Podcasts about Recovery

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  • 14,453PODCASTS
  • 51,522EPISODES
  • 39mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Oct 22, 2021LATEST

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Best podcasts about Recovery

Show all podcasts related to recovery

Latest podcast episodes about Recovery

Capital Ideas Investing Podcast
U.S. boom: How strong for how long? [CE credit]

Capital Ideas Investing Podcast

Play Episode Listen Later Oct 22, 2021 53:13


The U.S. gets set to boom, zoom and consume, as companies reopen their doors and consumers open their wallets. But how long will it last? Will economic recovery trigger higher inflation and interest rates? Portfolio managers Greg Wendt and Mark Casey discuss.  To view the webinar or attend future webinar events, visit capitalideaswebinars.  This episode is available for one hour of CE credit for CFP* and CIMA designations. Take the CE credit quiz.  U.S. boom: How strong for how long? slides (PDF)  *CFP credit is available only for U.S.-based webinar registrants. For industry-leading insights, support tools and more, subscribe to Capital Ideas at getcapitalideas.com. The Capital Ideas website is not intended for use outside the U.S. In Canada visit capitalgroup.com/ca for Capital Group insights. 

Sober is Dope
Dopamine Diet- How to Boost Dopamine Levels Naturally In Recovery

Sober is Dope

Play Episode Listen Later Oct 22, 2021 1:14


Dopamine is an important brain chemical that influences your mood and feelings of reward and motivation. It helps regulate body movements as well. Levels are generally well regulated by the body, but there are a few diet and lifestyle changes you can make to boost your levels naturally. A balanced diet that contains adequate protein, vitamins and minerals, probiotics and a moderate amount of saturated fat can help your body produce the dopamine it needs. For people with dopamine deficiency diseases, such as Parkinson's, eating natural food sources of L-dopa like fava beans or Mucuna pruriens may help restore dopamine levels. Lifestyle choices are also important. Getting enough sleep, exercising, listening to music, meditating and spending time in the sun can all boost dopamine levels. Overall, a balanced diet and lifestyle can go a long way in increasing your body's natural production of dopamine and helping your brain function at its best. Full Article: https://www.healthline.com/nutrition/how-to-increase-dopamine Medical Disclaimer: Sober is Dope! Podcast aims to improve the quality of life for people struggling with a substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare provider. My name is POP Buchanan. I am the founder of the Sober is Dope Podcast and company. I am speaker, sobriety activist, and businessman. I am a recovering alcoholic with 8 years sobriety. I devoted my life to sharing my story and to excite healing in others. I started Sober is Dope to highlight the benefits of living a sober life, and to provide tools for personal life transformation. Without Detox to Rehab my Alcohol Addiction would have killed me. Sobriety and Sobriety motivation came from complete Rock bottom and Darkness. My Addiction Recovery was a miracle. Sober life gave me a second chance. I was not Sober curious until I was facing death. Recovery from addiction was my blessing. I share my recovery stories from addiction and how detox and rehab saved my life. My name is POP Buchanan. I am the Founder of the Sober is Doper podcast. Sobriety podcast and Addiction podcast centered in transparency and healing. This post is dedicated to anyone struggling with drugs and alcohol addiction and addicts world wide. The Sober is Dope Podcast is an honest podcast that covers all aspects of recovery from addiction, trauma, and life. We put a huge emphasis on self development, mental health, sobriety, motivation, and life transformation. We cover topics like addiction science, meditation, health, nutrition, therapy, mindfulness, Love, Process Addictions, and spirituality. The podcast is for anyone seeking help with addiction, depression, toxic lifestyles, and finding purpose through abstinence. #soberupfast #soberisdope #soberpodcast Here is the link to the Podcast, Shop, and FREE Personal Transformation E-BOOK. Highest Blessings. Sober is Doper ➡️ https://bit.ly/2Dh67xi “It's never too late to be amazing!” - POP Buchanan

The John Batchelor Show
1783: #ScalaReport: Is there a new slowdown? Is 2023 the recovery? Chris Riegel, CEO @scala CEO, @STRATACACHE, #TheScalaReport

The John Batchelor Show

Play Episode Listen Later Oct 22, 2021 10:50


Photo: Economic recovery  CBS Eye on the World with John Batchelor CBS Audio Network @Batchelorshow #ScalaReport: Is there a new slowdown?  Is 2023 the recovery? Chris Riegel, CEO @scala CEO,  @STRATACACHE, #TheScalaReport https://news.yahoo.com/housing-slowdown-threatens-chinas-economic-093028661.html https://www.reuters.com/world/asia-pacific/south-koreas-economy-likely-lost-some-steam-q3-cooling-china-worry-2021-10-22/

Practically a Farbrengen
#36 The struggle is real

Practically a Farbrengen

Play Episode Listen Later Oct 21, 2021 30:59


Menachem and Mayer continue Chapter 9 exploring how to live spiritually through the the tumultuous conflict between our different parts...Practically a Fabrengen is brought to you by The Light Revealed,  a media publishing platform and community of regular people seeking spiritual growth.We welcome your feedback and questions EmailConsciouslyThePodcast@gmail.comFacebookhttps://www.facebook.com/thelightrevealedInstagramhttps://www.instagram.com/thelightrevealedThe Conscious(ly) teamCo-Host: Menachem PoznanskiCo-Host: R' Mayer PregerArtwork: Tani PoznanskiSocial Media: Zoe PoznanskiMusic: Chabad Niggunim

Kofuzi Run Club
Happy Hour! Bix Recovery Supplement

Kofuzi Run Club

Play Episode Listen Later Oct 21, 2021 44:16


DVBIC Presents: Picking Your Brain
CUBIST S4E9: App-based recovery for post-concussive symptoms

DVBIC Presents: Picking Your Brain

Play Episode Listen Later Oct 21, 2021 11:19


In this episode of CUBIST, Amanda, and Don discuss the article, “Concussion coach for post-concussive symptoms: a randomized, controlled trial of a smartphone application with Afghanistan and Iraq war Veterans” by Heather Belanger and colleagues, published in Clinical Neuropsychologist published in June 2021. The VA's Concussion Coach app is currently under revision and will be online in early 2022. Article Citation: Belanger, H. G., Toyinbo, P., Barrett, B., King, E., & Sayer, N. A. (2021). Concussion coach for post-concussive symptoms: a randomized, controlled trial of a smartphone application with Afghanistan and Iraq war Veterans. The Clinical neuropsychologist, 1–27. Advance online publication. https://doi.org/10.1080/13854046.2021.1936188 Article LINK: https://pubmed.ncbi.nlm.nih.gov/34184976/ CUBIST is a podcast for health care providers produced by the Traumatic Brain Injury Center of Excellence. We discuss the latest research on traumatic brain injury (TBI) most relevant to patient care. For more about TBI, including clinical tools, go to www.Health.mil/TBICoE or email us at dha.ncr.j-9.mbx.tbicoe-info@mail.mil. The views, opinions, and/or findings in this podcast are those of the host and subject matter experts. They should not be construed as an official Department of Defense position, policy, or decision unless designated by other official documentation. Our theme song is “Upbeat-Corporate' by WhiteCat, available and was used according to Creative Commons Attribution-Noncommercial 4.0 license.

The Ins And Outs
Epsiode #149 - Health, Recovery, Skydiving and much more!

The Ins And Outs

Play Episode Listen Later Oct 21, 2021 83:30


Kane tells us about his sky dive, they also discuss the new NIKE dance trainers & the new TV show "I Like The Way You Move". They also answer a questions and talk about "recovery days" A podcast bringing you inside the minds of industry professionals and showing you the ins and outs of entertainment. Hosted by Kane Silver Theatraccounts - The best people to help you tackle your tax!! Contact them and tell them you are from The Ins And Outs Podcast. www.theataccounts.co.uk Video of the week - @joshdenyer Booked & Blessed - Khalilmcneil Instagram @mrballchange @theinsandoutspodcast @gibson_media_

The BOB & TOM Show Free Podcast
B&T Extra: Tom Talks Recovery

The BOB & TOM Show Free Podcast

Play Episode Listen Later Oct 21, 2021 19:04


On this Bob & Tom Extra: We have comedian Greg Warren, Tom's recovery talk, and corn! Support the show: https://members.bobandtom.com/pcd/document?iid=99001I**GTZ See omnystudio.com/listener for privacy information.

I'm Quitting Alcohol
2 Years 158 days - Back To Reality

I'm Quitting Alcohol

Play Episode Listen Later Oct 21, 2021 7:08


I'm Quitting Alcohol, is a 5 minute daily podcast by comedian David Boyle. Join Boyle as he transitions from Alcoholic maniac to sober lunatic and attempts to process the past 20 years of booze soaked mayhem. To listen from DAY 1 head to SPOTIFY. quit, alcoholic, drinking, sober, real, stories, laugh, drugs, true, sex, love, quitting, alcoholics, recovery, body, anxiety, depression, love, giving up, anonymous, soul, change, addiction, withdrawal, dance, sober, quit, success, relationships, recovery, answer, transforming, health, resource, healing, alcoholism, giving, up

Help and Hope Happen Here
Lauren Bendesky will talk about her diagnosis and recovery from Stage 4 Neuroblastoma, her role with the St. Baldrick's Foundation, and her career plans involving Oncology as she is now a Medical Student.

Help and Hope Happen Here

Play Episode Listen Later Oct 21, 2021 48:51


Lauren Bendesky was diagnosed with Stage 4 Neuroblastoma when she was 14 years old in 2012.  This diagnosis is rare for a teenager as this form of Pediatric Brain Cancer is usually found in children much younger.Lauren will talk about her successful battle against Neuroblastoma and becoming an Honor Child for the St. Baldrick's Foundation when she was 16, followed by her becoming an Ambassador for St. Baldrick's. Lauren is now a medical student at the Lewis Katz School of Medicine at Temple University and is focusing on a career in Oncology .

Collective Light
Episode 32: Our Favorite Yoga Pants Warrior

Collective Light

Play Episode Listen Later Oct 21, 2021 47:40


It really does take a great friend to help us sift through life.  I feel lucky to know Elizabeth Anne Kilpatrick.  She's the friend who's been there and done that and offers all the perspective under the sun that comes with that journey.  Now, combine that with the fact that she is a brilliant mother, wife, professor, editor, business(es) owner, and a very loving friend, and that makes her the perfect person to help us digest all we've discussed this season! Today, we're just two friends talking, so come and hang out with us! Get to know Elizabeth Anne more @yogapantswarrior on Instagram.And click here to listen to her last visit with us on Episode 12: Silent Battles of the Yoga Pants Warrior. And my DMs are open! Come find me @amykathleen.ak. And, visit your personal hub for everything we talk about here on the podcast +more at www.insidethecollective.com. Take care,AK

Tell Me Something True with Laura McKowen
Jane Clapp on Escaping the Social Media Labyrinth

Tell Me Something True with Laura McKowen

Play Episode Listen Later Oct 21, 2021 63:20


What if social media scrolling was the latest version of the mythical Labyrinth? An elaborate, confusing structure intended to keep the Minotaur (you) from escaping. Jane Clapp is a Toronto-based Jungian Somatics teacher who left social media because she knew it was making her sick. Her answer to the question “WHY is it making me sick?” tapped the deep wisdom of concepts like archetypes, complexes, and the collective unconscious. That twitchy anxiety we feel from all the FOMO and YOLO isn't an accident. It's proof that technologists and advertisers are succeeding in tapping our deepest desires to keep us trapped in the labyrinthine scroll. This one went to places we weren't expecting and we can't wait to hear what you think! You can find Jane here: https://www.janeclapp.com/ Jane has a pre-recorded webinar “Social Media: Your Body and Your Psyche:” https://www.janeclapp.com/products/socialmedia Spotify playlist for this episode: https://open.spotify.com/playlist/0Dzi40SHcEcFobVrw3ZPBe Tell Me Something True is a 100% independent podcast. There are no corporations or advertisers backing this community. We are 100% funded by the TMST community. Support TMST today so you can hear the uncut interviews, attend private events with Laura and help keep TMST ad-free: https://tmst.supercast.com/

Why Intervention Podcast
The 3 Tier Approach to Intervene On Your Loved One's Addiction - Episode 57

Why Intervention Podcast

Play Episode Listen Later Oct 21, 2021 46:30


As a family member, what can you do to help someone go through the road of recovery? Christopher and Danny discuss the different approaches that family members can do to help push a loved one to the road of recovery. They also shared the different enemies that most people trying to stay sober face. According to Christopher and Danny, as a family member and loved one: You can change aspects of this that can make monumental changes for the future. The Why Intervention Podcast is aimed at helping family and friends feel supported and encouraged that recovery from addiction is possible, for themselves as well as their loved ones. You'll hear how to affect positive change in their life and help your loved one begin a successful recovery. Host Christopher Doyle shares his insights, talks with experts, and interviews people who have gone through recovery. Links and Resources from this Episode Bridge of Spies https://whyintervention.com/ https://twitter.com/whyintervention https://www.facebook.com/whyintervention/?ref=br_rs  Show Notes How Christopher acted when he was still not sober. - 2:06 Danny's biggest enemy during recovery. - 5:58 Recovery involves patience and tolerance. - 7:58 Life-changing moment: The Bridge of Spy reference. - 8:56 For family members, the initial thing that needs to happen is to get to a place where I can accept the things that I can't change. - 13:16 You can develop courage so that you can take action on the things that you can change. The things that you can influence. - 18:48 You can be done and not try to fix it and not try to control it and also find the courage to change the things that you can in this situation. - 24:11 The soft intervention or slow play. - 32:52 As a loved one, what's the best approach? - 37:17 A person's recovery from addiction begins when someone close to them says, “That's it, I'm done. I have had enough. You have to do something about this or else..” - 44:16 Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you're subscribed to the podcast so you get the latest episodes. Subscribe with Apple Podcasts Follow on Spotify Subscribe with Stitcher Subscribe with RSS

Levelheaded Talk
10-21-2021 EMSO Work and Mackenzie's Identity

Levelheaded Talk

Play Episode Listen Later Oct 21, 2021 6:33


Dr. Vitz talks with Mackenzie about what the EMSO work has done for her connections with her peers, her ability to be present, and her growing courageousness.

Keep Coming Back - Speaker Meetings
vol 76. Sobriety Date 12/20/2019 (Josh C.)

Keep Coming Back - Speaker Meetings

Play Episode Listen Later Oct 21, 2021 69:05


Josh shares his Experience, Strength and Hope as the very first atheist on Keep Coming Back. He is a fantastic example of taking what works for him, and leaving the rest. He also has his own podcast: An Atheist Reads the Big Book.Josh had his first drink as a little tot, perhaps 2 or 3 years old. It became a family joke that Josh would grow up to be an alcoholic. His parents were teenage partyers, which came with constant chaos, fights and drama. Josh didn't know when food would come, or bedtime, he only knew the feeling of being poor and dirty and full of unease. Josh became a street kid and embraced the outcast life of not being welcome anywhere. It was a felony committed in a blackout that brought Josh to the rooms of Alcoholics Anonymous – the rooms were behind bars, but I'll let him tell you the story. Today, Josh is happy, he is active with his secular homegroup and he is of great service to the fellowship and his community – today, Josh is sober and content.Quotes“I was scared to death of meth . . . I didn't know to be scared of alcohol.” “I remember struggling with some aspects of the [Big] Book . . . but I didn't have to believe every single word as it was written . . .  I just remember feeling better, being involved in AA and the book made me feel better.” “I feel happy, I feel genuinely happy, and not that weird manic happy where I think the rug is gonna be pulled out from underneath me, just mostly content.”

Book Shambles with Robin and Josie

On today's episode Robin is joined by the writer, editor and broadcaster Liz Frazer to talk about her new book, and bestseller, Coming Clean: A True Story of Love, Addiction and Recovery. They chat about the different faces and perception of alcoholism in individuals and society, mental health, the importance of diaries and how recovery applies to both an addict and the partner of an addict. Please note this episode contains discussions around topics that may be upsetting to some listeners.To support the show, and get extended episodes, subscribe at patreon.com/bookshambles

Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
October 21 Humility - Transitions Daily Alcohol Recovery Readings Podcast

Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

Play Episode Listen Later Oct 21, 2021 6:52


The daily distribution consists of different recovery quotes daily from various resources including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! This podcast is a short daily audio provided by the online recovery group, Transitions Daily. Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of AA? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time being alcohol is controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

Soul Full of Wellness
How You Can Manifest Health, Happiness & Healing

Soul Full of Wellness

Play Episode Listen Later Oct 21, 2021 21:26


Manifestation. What really is it? We're happy to unpack this for you in today's episode, based on our personal use of it and research we've done on expert manifestors. Manifestation is bringing into your life what aligns with your truest self, calling into being what you most want and are worthy of. “I do not chase, I attract. What belongs to me will simply find me.” Manifestation 101: let's start with what it's not... It's not magic. It's not wishful thinking. It's not falling asleep on your textbook to learn through osmosis, instead of studying. Manifesting is a step-by-step process for bringing what aligns with your truest self (not settling, not comparing yourself to others) BELIEVE IN YOURSELF - start with the belief that you're worthy - a very personal experience DECIDE WHAT YOU WANT - get clear on what you want - visual imagery can help with this, get specific FEEL THE ENERGY OF YOUR GOAL - re-align your energy, practice feeling the feelings - focus on the what & the why, release the how RELEASE - let go of controlling & be open to opportunities - generate more energy & conversation - flow with the energy & follow the path - relinquish control of the details & trust, stay flexible - evaluate your internal beliefs TAKE INSPIRED ACTIONS - use affirmations & mantras to help yourself focus - magnetism & the law of attraction, pull vs. push ***BE GRATEFUL IN ADVANCE*** - start small & keep going LET GO & ALLOW THE MANIFESTING PROCESS TO UNFOLD - have fun - law of assumption - no more “work” left to do on your end RECEIVE - graciously accept what you want into your life - acknowledge you are worthy - it doesn't always show up exactly how you imagined, that's OK

Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps
Juicy Tips On How You Can Combat Recovery Fatigue

Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps

Play Episode Listen Later Oct 20, 2021 36:38


Let's talk recovery fatigue. Not the kind of fatigue where you are tired because you are early in your recovery and your body is on the roller coaster ride of it's lifetime- but the fatigue you feel because you are doing so many things for your recovery you feel exhausted by it all. You are told you have to make your recovery your #1 priority if you want to stay sober, and you are taking it seriously. You're doing meetings and groups, maybe even outpatient treatment. You are reading all the latest and greatest books by the incredible gurus and influencers, you are journaling and reading daily recovery inspirations, you are literally doing ALL THE THINGS. Not only do you wonder if you have to keep this pace up for the rest of your sober life, but you are getting tired and overwhelmed. All the things don't feel as great as they did the first 30 days and the thought pops in, "Is this it?" As your recovery activities start to lose their luster you wonder why it feels like it's taking more energy than it did in the beginning and you realize you are tired. Tired of recovery. This fatigue starts feeling like your brain just won't function properly. You hear people use the term brain fog or, in self-help world we call it decision fatigue or brain fatigue. You can't concentrate, it seems like simple tasks take forever,  you're having to reread the same paragraph or going over the same things over-and-over. Mentally exhausted, burned out, your brain is fried.  Whatever you want to call it, it happens to all of us and it tends to sneak up on you after you have a stressful situation or when you've been thinking hard about something. Most of us don't have a problem recognizing physical exhaustion. Your limbs might feel heavy, your eyes droop, your energy is zapped. But recognizing when you're mentally exhausted is a bit trickier. In this episode I dig into a list of symptoms and, trust me when I say, a lot of these hit very close to home. And not only recognizing symptoms, but what it means, why it's happening, and what to do about it. If you're feeling like you are drowning in meetings, quit lit, podcasts, and worksheets trying to do your absolute best and take your recovery seriously, and you are getting worn out... this episode is for you. Continue the conversation with us in the Facebook Group here.    

The Opperman Report
Turbo Paul : Stolen Art Recovery

The Opperman Report

Play Episode Listen Later Oct 20, 2021 76:35


The Opperman Report'
Turbo Paul : Stolen Art Recovery

The Opperman Report'

Play Episode Listen Later Oct 20, 2021 76:35


Sober is Dope
How To Deal with Alcohol Withdrawal and Detox Symptoms

Sober is Dope

Play Episode Listen Later Oct 20, 2021 4:51


Alcohol Detox and Withdrawal Symptoms from Experienced Addict Explained. WHAT TO EXPECT DURING ALCOHOL WITHDRAWAL. ALCOHOL WITHDRAWAL SYMPTOMS FROM ALCOHOL DEPENDENCY AND ADDICTION. SOBER IS DOPE PODCAST LINK: ( https://linktr.ee/Soberisdope ) Video Produced by POP Buchanan For the Recovery Community. #SoberisDope #POPBuchanan #AddictionRecovery SOBER IS DOPE HOODIES: MERCH AND MORE!!!!! LINK: (https://soberisdope.net/collections/hoodie) Hi Everyone. I am POP Buchanan, the host of the Sober is Dope Podcast. I am excited to share some reflections on my journey and mindset. The Sober is Dope Podcast highlights the transformative qualities of Recovery. By the grace of God, I have been sober for 8 years. Sobriety gave me back my life. I quit cigarettes, negative thinking, improved my spirituality, and reversed pre-diabetes. Sobriety helped me to find true happiness and purpose. I transformed my health, mental health, and mindset. I am now at peace. This Podcast is about healing and redemption. I am fully recovered from the darkness of addiction. I aim to inspire others to find healing and hope through my story. Thanks be to God. Welcome to Sober is Dope! FREE EBOOK: https://linktr.ee/Soberisdope Thanks a lot For Checking Out Sober is Dope! Audio Source ALL RIGHTS RESERVED Video by Miguel Á. Padriñán Video ART by Cottonbro from Pexels Video by Magda Ehlers from Pixels Video by FL Studio from Pexels Video by Yogendra Singh from Pexels Video by Ruvim Miksanskiy from Pexels Video by Ruvim Miksanskiy from Pexels Video by Nick Bondarev from Pixels Video by Deeana Creates from Pexels Video by Ruth Slotman from Pexels Video by Adailton Batista from Pexels Video by Aram Pano from Pexels Photo by Binti Malu from Pexels --- Send in a voice message: https://anchor.fm/soberisdope/message

I'm Quitting Alcohol
2 Years 157 days - Mission Complete

I'm Quitting Alcohol

Play Episode Listen Later Oct 20, 2021 8:05


I'm Quitting Alcohol, is a 5 minute daily podcast by comedian David Boyle. Join Boyle as he transitions from Alcoholic maniac to sober lunatic and attempts to process the past 20 years of booze soaked mayhem. To listen from DAY 1 head to SPOTIFY. quit, alcoholic, drinking, sober, real, stories, laugh, drugs, true, sex, love, quitting, alcoholics, recovery, body, anxiety, depression, love, giving up, anonymous, soul, change, addiction, withdrawal, dance, sober, quit, success, relationships, recovery, answer, transforming, health, resource, healing, alcoholism, giving, up

Christ Church
10/13/2021 Wednesday Night Going Deeper: Practical: Search and Recovery

Christ Church

Play Episode Listen Later Oct 20, 2021 42:04


Here & Now
Chef Russell Jackson on race and restaurant recovery; Yosemite's Chinese history

Here & Now

Play Episode Listen Later Oct 20, 2021 41:08


Chef Russell Jackson opened a restaurant in Harlem, New York, about six months before the pandemic began. During that time he became vocal about what it means to be a Black chef. He discusses restaurant recovery and race. And, this month, Yosemite National Park opened a restored Chinese laundry building on its grounds. The public exhibit will highlight the contributions of Chinese immigrants to the park. Ranger Yenyen Chan, who played a crucial part in making the exhibit a reality, joins us.

Peace Meal
Episode 62: Eating Disorders in the Jewish Community with Lucie Waldman

Peace Meal

Play Episode Listen Later Oct 20, 2021 19:11


Episode description:  Lucie Waldman is the author of The Jots of Becoming, a book that features insights about recovering from anorexia and includes multiple Jewish excerpts. Lucie also runs an eating disorder recovery awareness and support account on Instagram, enjoys speaking for multiple platforms about the intersection between Judaism and mental health, and is deeply passionate about mental health, eating disorder recovery, and equity in the treatment setting. In this episode of Peace Meal, Lucie discusses how Jewish culture and religion should be considered in eating disorder treatment, how sharing your recovery story can be beneficial, and how small steps in recovery add up to a longer and stronger recovery. Reflecting on her own experience, Lucie shares that she had trouble finding recovery content that resonated with her, so she decided to turn her story into such a resource for others. Among the messages she wanted to share is that not everyone has a “magic moment” where they feel ready to start eating disorder treatment. What's more important, she says, is being willing to take small steps toward recovery. Lucie also examines the complex relationship between Judaism and her eating disorder recovery, underscoring the need to take into account intergenerational trauma and other cultural considerations during treatment. She concludes the episode by telling anyone struggling that every time they defy their eating disorder, it adds up to a longer and stronger recovery.  We cover: Unhelpful messages to hear in recovery Why refraining from mentioning numbers in eating disorder recovery resources is much better for those in recovery who are consuming the content The importance of considering religion and culture in eating disorder treatment How sharing your eating disorder story can be healing and help others heal Advice to anyone suffering with an eating disorder who thinks that recovery is not possible for them  In Lucie's words: On feeling “ready” to start eating disorder treatment: “Having willingness to start recovery is sometimes more important than readiness.” On the importance of personalized eating disorder treatment: “Some of the traditional approaches to family therapy are not as relevant to Jewish clients. There is sort of this aspect of, ‘Oh if a family member is not good for you, you should just cut them out.' But for me, I never resonated with that because the family unit is something that's so highly valued.” On the process of recovery: “It might not happen tomorrow or next week, but all the small steps you're doing towards recovery are adding up. Every meal, every snack, every time you defy the eating disorder once, is adding up to a longer and stronger recovery. It's a long road, but eventually, through all the work, it does pay off.” Follow Lucie Waldman on Instagram (@living.as.lucie). You can find her book, The Jots of Becoming: A Journey of Hope and Recovery, on Amazon. You can also follow the nonprofit organization @projectheal, which is mentioned in the episode.  Learn more about The Emily Program online or by calling 1-888-364-5977. _ About the podcast: Peace Meal is a podcast hosted by The Emily Program and Veritas Collaborative that covers topics related to eating disorders, body image, and how society may influence our thinking. You can find Peace Meal on Apple Podcasts, Spotify, Stitcher, or Google Podcasts. If you enjoy our show, please rate, review, subscribe, and tell your friends! Are you interested in being a guest on Peace Meal? Email podcast@emilyprogram.com for more information.

Washington Post Live
London Mayor Sadiq Khan on COVID-19 recovery, COP26 and climate change

Washington Post Live

Play Episode Listen Later Oct 20, 2021 26:23


Washington Post columnist Jonathan Capehart speaks with London Mayor Sadiq Khan about his city's ongoing recovery from COVID-19 and his work driving sustainability efforts ahead of COP26.

Where did you see God?
Healing: We are all in recovery, all in need of support

Where did you see God?

Play Episode Listen Later Oct 20, 2021 50:27


In episode 71, Marti Williams, co-founder of Into The Neighborhood -- a ministry and staff that authentically live out loving their neighbors -- walks us through another resource God has given us to navigate "healing": supportive community. Through her ministry and in her day-to-day life, Marti has made space to walk alongside individuals in recovery, and along the way she discovered not just her own need for recovery, but the vital importance of humility. We explore not just what these spaces should look like, but why they can be so hard to find, even in the Church. How might God use supportive community to bring healing in your life? You can learn more about Marti and "Into the Neighborhood" at: https://intotheneighborhood.org/ ~ Check out our website: www.WhereDidYouSeeGod.com ~ Want a free resource? Check out "A Journey through Revelation (for the person that doesn't want to read Revelation)": https://www.wheredidyouseegod.com/a-journey-through-revelation ~ We now have apparel for you to wear as an amazing conversation-starter! https://www.bonfire.com/store/where-did-you-see-god/ ~ Have a story? You can leave a brief message at (804) 372-3836, or www.facebook.com/wheredidyouseeGod/ ~ The music in this episode is "You'll walk, you'll run" by Urban Doxology, from their amazing album "Bread for the Journey." ~ If you appreciate what God is doing through this podcast, you can help keep it going through financial support. Gifts can be processed at https://worldoutreach.org/707 ~ Learn more about how God's calling us: Pray: tinyurl.com/GrangerPray Follow: tinyurl.com/GrangerList Give: worldoutreach.org/707 ~ #healing #dialogue #Godstillspeaks #WDYSG #conversation #hope #recovery #trust #supportgroups #addiction #innerhealing #podmatch #recoverygroups #humility --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wheredidyouseegod/support

That Anxiety Guy - Straight Talk And Help With Anxiety, Panic and Agoraphobia
EP 178 - The Three C's Of Anxiety Recovery: Courage, Competence, and Confidence (Oct 2021)

That Anxiety Guy - Straight Talk And Help With Anxiety, Panic and Agoraphobia

Play Episode Listen Later Oct 20, 2021 23:56


Everyone wants instant competence and confidence in recovery, but unfortunately it does not work that way. Competence and confidence in recovery are things we build through doing the hard things, and the hard things are carried by courage. So the three C's of anxiety recovery are COURAGE, COMPETENCE, AND CONFIDENCE. Start with finding your courage, which will lead to and increased sense of competence, which when used to its fullest potential builds the confidence we desire, and a more lasting and durable recovery. For full show notes on this episode: https://theanxioustruth.com/178 -------- My books, website, and social media links: https://theanxioustruth.com/links Music credit: Afterglow by Ben Drake (with permission) https://bendrakemusic.com --- Support this podcast: https://anchor.fm/theanxioustruth/support

Toxic Person Proof
Episode 195: The Toxic Voice In Our Head with Burnout Expert Samantha Wilding

Toxic Person Proof

Play Episode Listen Later Oct 20, 2021 48:44


Samantha Wilding is the Founder and CEO of Healing Healthcare Burnout and host of the podcast, The Healing Healthcare Burnout Show. She is a burnout expert, mentor, and speaker. She helps stressed and struggling health professionals overcome burnout and get back to loving their jobs -- and helps organizations slash turnover, increase employee satisfaction, and save millions. Find out more at https://hhbworkshop.com/About Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation​  where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

Forward Thinking
Forward Thinking on pandemic preparedness, climate risk, and Europe's recovery with Guntram Wolff

Forward Thinking

Play Episode Listen Later Oct 20, 2021 29:18


In this episode of the McKinsey Global Institute's Forward Thinking podcast, co-host Janet Bush speaks with Guntram Wolff, the director of Bruegel, which is regularly ranked one of the top global think tanks. In early 2021, he was appointed to a new G-20 panel on pandemic prevention, preparedness, and response. Wolff discusses the challenge of being better prepared for future pandemics, climate risk in the run-up to the UN Climate Change Conference (COP26) in Glasgow, and prospects for Europe's economies as they begin to recover from the shock of the pandemic. He answers questions including the following: — With your economist's hat on, if you had to choose, what would be the one insight you would take away from the pandemic? — What is the aim of the High Level Independent Panel on Financing the Global Commons for Pandemic Preparedness and Response? — Is the balance of incentives tipping in the right direction for an effective response to climate change? — Is Europe in good shape to recover from the pandemic? — How could the tapering of pandemic-related economic support work with the very large economic imbalances between Northern and Southern Europe? This conversation was recorded in September 2021. To read a transcript of this episode, visit: https://mck.co/GuntramWolff Follow @McKinsey_MGI on Twitter and the McKinsey Global Institute on LinkedIn for more. Read more > Listen to the podcast (duration: 29:18) >

Witchful Thinking
Get On Your Brooms Witches, We're Having Spiritual Awakenings - Ep. 72

Witchful Thinking

Play Episode Listen Later Oct 20, 2021 81:31


WATCH THIS EPISODE ON YOUTUBE: Click here!WE HAVE NEW MERCH! Click here!In this episode, we're discussing spiritual awakenings: what they are, what they feel like, how to spot yourself going through one, and what happens afterwards. Check the bottom of this description for the website link mentioned!Click here to join our Guided Meditation Journaling Group for $5/month, or buy us a Ko-fi!Thanks for listening, and THANK YOU for 18.7k on Spotify!Connect with us on Instagram: @thewitchfulthinkingpodcastBrooke: @lilwitchhhLiz: @elizrosetClick here to visit Liz's new website and purchase her art.Liz's studio Instagram: @liz_thurston_Email us: thewitchfulthinkingpodcast@gmail.comCheck out our sponsors, With Love Candle Co. Use code WITCHFUL for $ off. Go see their fall candles!WEBSITE REFERENCED: https://www.mindbodygreen.com/articles/spiritual-awakening

Someone You Know: Facing the Opioid Crisis Together
Facing the Opioid Crisis Together: Putting it to the Test (Angela Smith & Kristen Harootunian)

Someone You Know: Facing the Opioid Crisis Together

Play Episode Listen Later Oct 20, 2021 31:05


Angela Smith is the Head of School at The Bridge Way School, Philadelphia's first recovery high school. Kristen Harootunian is a Bridge Way School alumni and public speaker in active recovery. In this episode, we discuss the challenges young people face when overcoming addiction, the impact of recovery resources in high schools, and how The Bridge Way School creates a learning environment that helps students succeed in their recovery journey. For more information on The Bridge Way School, visit www.thebridgewayschool.org. Hosted by Heather Major, Executive Director, Independence Blue Cross Foundation. Recovery is possible, and help is available. Please visit our website for more information, resources and inspiration: www.ibxfoundation.org/SYK TM 2021 Someone You Know®. All Rights Reserved. Disclaimers This podcast contains opinionated content and may not reflect the opinions of any organizations this podcast is affiliated with. This podcast discusses opioid use, opioid treatment, and physical and psychological trauma, which may be triggering for some listeners. Listener discretion is advised. This podcast is solely for informational purposes. Listeners are advised to do their own diligence when it comes to making decisions that may affect their health. Patients in need of medical advice should consult their personal health care provider. The purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional.

Starve the Ego Feed the Soul
Don't Stop Asking Why - Dr. Michael Meaney

Starve the Ego Feed the Soul

Play Episode Listen Later Oct 20, 2021 144:11


To support the show go here https://donorbox.org/nico-barrazaJust two high school mates having a deep conversation on this one. Dr. Michael Meaney has a long history in academia. He just finished his PhD in Education from the University of Cambridge and currently resides in the Bay Area with his fiancée. I've know Mike since we were both 14 years old and reconnecting with him during the pandemic has been a treat. He is a deep thinker and a caring soul. This is a long one, but I assure you it is worth your ears. Huge thanks to Dr. Meaney for coming on the show and sharing some time with me!Best,n 

Runner's University
Runner's Guide To Post- Run or Race Recovery: 6 Tools To Keep You Running!

Runner's University

Play Episode Listen Later Oct 20, 2021 20:43


In this episode you will learn: -6 Tools To Use To Optimize Running Recovery -How "Never Miss A Monday" or "No Days Off" may not work for you especially as a runner over 35 -Benefits of recovering well to help prevent injuries -How your sleep is affecting your runs! Need help figuring out your training or how to progress to the next level in your running? I've opened up some spots for FREE Runner Consults (virtual), limited availability so secure your spot here: https://calendly.com/drlatisha/run-coach-consultation Grab my Bulletproof Running Guide For Women Over 35 Here: http://runnersuniversity.co/getstarted/ (http://runnersuniversity.co/getstarted/) Make sure to subscribe and leave a rating/review! That helps a sista reach more ladies (or gentlemen) like you!

Addict II Athlete's podcast
The Pornography Pandemic

Addict II Athlete's podcast

Play Episode Listen Later Oct 20, 2021 46:51


*Due to the sensitive material discussed in today's podcast, listener discretion is advised* On this episode of the Addict II Athlete podcast, Coach Blu takes a deep dive into another episode targeting pornography. Listen as he goes into detail on how to identify, process, support needed to overcome this addiction. Pornography addiction is a very difficult situation to find yourself in, the more you know, the more communication that can exist the better you will be in overcoming it. Listen to aspects of how pornography addiction can destroy an intimate relationship with your significant other and how it can absolutely ruin your own self-worth because of the trauma, guilt, and depression that follows. Follow the steps that coach blue outlines and the real communication that you can have with your significant other by answering the questions at the end of the podcast. No one has to recover alone. Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org Additional material can be found through the book discussed in today's podcast entitled The Porn Pandemic, a simple guy to understanding and ending pornography addiction for men.

Pod Bash
The Pornography Pandemic

Pod Bash

Play Episode Listen Later Oct 20, 2021 46:51


*Due to the sensitive material discussed in today's podcast, listener discretion is advised* On this episode of the Addict II Athlete podcast, Coach Blu takes a deep dive into another episode targeting pornography. Listen as he goes into detail on how to identify, process, support needed to overcome this addiction. Pornography addiction is a very difficult situation to find yourself in, the more you know, the more communication that can exist the better you will be in overcoming it. Listen to aspects of how pornography addiction can destroy an intimate relationship with your significant other and how it can absolutely ruin your own self-worth because of the trauma, guilt, and depression that follows. Follow the steps that coach blue outlines and the real communication that you can have with your significant other by answering the questions at the end of the podcast. No one has to recover alone. Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org Additional material can be found through the book discussed in today's podcast entitled The Porn Pandemic, a simple guy to understanding and ending pornography addiction for men.

Restored 2 More
Losing the Next Gen for Christ Because of Sexuality with Louis Phillips

Restored 2 More

Play Episode Listen Later Oct 20, 2021 49:44


Louis leads conversations with young adults on contentious issues of sexuality with the goal of presenting the gospel. He has found that the biggest roadblock keeping young people from seeing Jesus and being open to the gospel is the understanding of sexuality. Unfortunately, many find the Bible and Christianity rigid, judgmental, and unloving towards others with a different sexual orientation.  Louis has found that we are failing to demonstrate how the Bible is less focused on sexual restrictions ad more focused on the purpose of sex as it points to a higher purpose. More Resources:louis.phillips@rzim.orgOur Resources:https://www.instagram.com/restored2more/https://restored2more.com/

Misfit Stars
“No more plate-spinning.”

Misfit Stars

Play Episode Listen Later Oct 20, 2021 69:27


Shannon continues this week with her "Benefits of Recovery, Part Two." She's so much healthier than she used to be! Also, we have a livestream concert event THIS SATURDAY! Get details and set yourself a reminder here: https://youtu.be/sKqOGhi_ODI

Levelheaded Talk
10-20-2021 Self Awareness and Self Trust as a Teen

Levelheaded Talk

Play Episode Listen Later Oct 20, 2021 8:10


Dr. Vitz talks with Mackenzie about how much a how much a person should have figured out and how much they should trust in themselves in their teen years.

Starting Over Stronger | Divorce Survival and Recovery

October Series: Season of Changes---There is one single change that anyone can make during divorce that will yield the greatest changes across the board and it the way they speak to ourselves, our attorneys, the judges, our kids and even, yes... your STBX. This month we are focusing on change. Let's dive in to this big change!BECOME A FAN! SOS FAN CLUB PERKS HERE: www.patreon.com/sosdivorceIf you have any questions at all during your divorce, please email Annie@StartingOverStronger.com or visit www.StartingOverStronger.com to learn more about divorce coaching and book a complimentary discovery call while you're there."Can I keep the house?" Find out more about what an RCS-D REALTOR does to protect you as you make this decision. www.AtHomewithAnnie.com.If you have ideas for topics in future episodes or to ask a question for a future ASK ME ANYTHING episode, please email Annie@StartingOverStronger.com. Gratefully,Annie You matter! Please find and follow us on Facebook, Instagram and on your favorite podcast player. Your 5-star ratings and positive reviews make all the difference as the growing podcast community seeks content that will inspire, entertain and educate them in their efforts toward real life transformation. Would you take just a moment to rate and review Starting Over Stronger? Here and on any platforms where you find us. THANKS!© SOS Divorce Survival & Recovery. Divorce Well. Live Well.Support the show (https://www.paypal.me/anniejallen)

Your Kick Ass Life Podcast
Episode 411: Make Some Noise Listeners' Stories: Grief, Sobriety, and Recovery

Your Kick Ass Life Podcast

Play Episode Listen Later Oct 20, 2021 36:06


It's listener storytime! A few months ago I put out a call to share a personal story about making noise in your life. Several listeners answered the call; I am so excited that the time has come to share their experiences with you! This episode focuses on the topic of drinking and sobriety, coping with loss, and upholding boundaries. Making noise is not necessarily about shouting from rooftops. It's about pushing up against conditioning and social programming that tells you, you should not do something. You'll hear how both Jill and Amy are making noise in their lives.  Jill shares how a 90-day sobriety challenge turned into two years of sobriety (and still going). Following her sobriety, her life saw many major shifts and has allowed her to make and uphold boundaries in her life. Later, Amy bravely opens up about using alcohol to cope with a stroke she suffered in 2019. Making noise is also about speaking courageously and vulnerably in order to make a change in your life, much like Amy does here. Her story is one that also brings up the question, “How can you keep rising when you have evidence that sometimes things don't work out?” I share some of my thoughts and lessons from Dr. Brené Brown's Rising Strong curriculum to help Amy work through some of the reasons for her coping mechanisms. http://andreaowen.com/411  

Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
October 20 Change - Transitions Daily Alcohol Recovery Readings Podcast

Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

Play Episode Listen Later Oct 20, 2021 7:26


The daily distribution consists of different recovery quotes daily from various resources including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! This podcast is a short daily audio provided by the online recovery group, Transitions Daily. Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of AA? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time being alcohol is controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

Sober is Dope
Why Sober Life is Better? by POP Buchanan

Sober is Dope

Play Episode Listen Later Oct 20, 2021 9:06


Video Produced by POP Buchanan For the Recovery Community. #SoberisDope #POPBuchanan #AddictionRecovery SOBER IS DOPE HOODIES: MERCH AND MORE!!!!! LINK: ( https://soberisdope.net/collections/hoodie ) Hi Everyone. I am POP Buchanan, the host of the Sober is Dope Podcast. I am excited to share some reflections on my journey and mindset. The Sober is Dope Podcast highlights the transformative qualities of Recovery. By the grace of God, I have been sober for 8 years. Sobriety gave me back my life. I quit cigarettes, negative thinking, improved my spirituality, and reversed pre-diabetes. Sobriety helped me to find true happiness and purpose. I transformed my health, mental health, and mindset. I am now at peace. This Podcast is about healing and redemption. I am fully recovered from the darkness of addiction. I aim to inspire others to find healing and hope through my story. Thanks be to God. Welcome to Sober is Dope! FREE EBOOK: ( https://linktr.ee/Soberisdope ) Thanks a lot For Checking Out Sober is Dope! --- Send in a voice message: https://anchor.fm/soberisdope/message

WHOOP Podcast
The Science of Sleep: What sleep does for your body, mind, and cognitive functioning

WHOOP Podcast

Play Episode Listen Later Oct 20, 2021 66:36


Renowned sleep expert Dr. Meeta Singh joins the WHOOP Podcast for an in-depth discussion on the science behind sleep. Dr. Singh is a board-certified physician and psychiatrist with deep expertise in sleep, sleep disorder diagnosis, and treatment. She has worked as a consultant for multiple NFL, MLB, NHL, NBA, Olympic, and college sports teams, as well as for large organizations. The Washington Nationals considered her work so vital to their championship in 2019 that they gave Meeta a World Series ring. She sits down with WHOOP VP of Performance Kristen Holmes to discuss society's disregard of sleep (5:01), the stages of sleep and how it progresses throughout the night (12:16), sleep need (15:10), why poor sleep leads to poor decision-making (23:16), understanding caffeine (27:02), sleep consistency and metabolic health (33:43), why meal timing is important (39:38), sleep's role in mental health (50:06), major factors that lead to poor sleep (1:02:10), and why sleep is the ultimate life hack (1:04:38). Support the show (http://whoop.com)

Daily Reflection Podcast
#222 Solace for Confusion (Oct. 20th) - Jen R. (Ashburn, VA)

Daily Reflection Podcast

Play Episode Listen Later Oct 20, 2021 34:01


Join us as Jen R., from Ashburn, VA, shares her experience, strength, and hope around today's Daily Reflection entitled Solace for Confusion. SOLACE FOR CONFUSIONObviously, the dilemma of the wanderer from faith is that of profound confusion. He thinks himself lost to the comfort of any conviction at all. He cannot attain in even a small degree the assurance of the believer, the agnostic, or the atheist. He is the bewildered one.— TWELVE STEPS AND TWELVE TRADITIONS, p. 28The concept of God was one that I struggled with during my early years of sobriety. The images that came to me, conjured from my past, were heavy with fear, rejection and condemnation. Then I heard my friend Ed's image of a Higher Power: As a boy he had been allowed a litter of puppies, providedthat he assume responsibility for their care. Each morning he would find the unavoidable "byproducts"of the puppies on the kitchen floor. Despite frustration, Ed said he couldn't get angry because "that's the nature of puppies." Ed felt that God viewed our defects and shortcomings with a similar understanding and warmth. I've often found solace from my personal confusion in Ed's calming concept of God.From the book Daily ReflectionsCopyright © 1990 by Alcoholics Anonymous World Services, Inc.Need the Daily Reflection Book?Visit our web siteRead about Recovery on our BlogVisit our Facebook GroupFollow us on TwitterSupport the Podcast:- On Patreon: https://patreon.com/dailyreflection- On PayPal: https://paypal.me/dailyreflectionIf you're struggling with alcohol or addiction, or wondering how to stop drinking it's helpful to know that there's a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

You Are Not Alone - A Recovery Podcast
Traditions 10, 11 and 12

You Are Not Alone - A Recovery Podcast

Play Episode Listen Later Oct 19, 2021 58:09


The 12 Traditions of Alcoholics Anonymous are the framework for how the groups work.  According to the Big Book of Alcoholics Anonymous, "The '12 Traditions' of Alcoholics Anonymous are, we A.A.'s believe, the best answers to that our experience has yet given to those ever-urgent questions, 'How can A.A. best function?' and, 'How can A.A. best stay whole and so survive?'"As alcoholics, our person ambition and "good intentions," could turn this fellowship away from it's primary purpose, which is for us to stay sober.Tradition 10 - Alcoholics Anonymous has no opinion on outside issues; hence the AA name ought never be drawn into public controversyTradition 11 - Our public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio, and films. Tradition 12 - Anonymity is the spiritual foundation of all our traditions, ever reminding us to place principles above personalities. John I and Steve C join to talk about the guardrails that help AA operate.Please help support the show by giving it a review and rating in Apple Podcasts.  Find Recovery Links, access to social media and email at https://notalonerecovery.com/Please share with friends and family.

Another Mother Runner
AMR Answers: Post-marathon Recovery Time + Aid Station 101

Another Mother Runner

Play Episode Listen Later Oct 19, 2021 36:26


Whether you just finished your fall race or it's coming up, you want to listen as Dimity and Sarah suggest: -recovery protocol for Amanda who's fresh off the Boston Marathon; -hydration-station tactics for first-time race participant Esther; and, -ways for Carey to get her relay partner's rear in gear! Shiver as Sarah details her final open-water swim sessions, and Dimity divulges her post-race attitude. The answers commence at 8:18. When you shop our sponsors, you help AMR. We appreciate your—and their—support! Feel supported: Save 15% at Handful.com with promo code HandfulAMR15  Hop to it: Save 20% off your first purchase at Jiminys.com/amr and use code AMR20.  Relight your spark: Enjoy 30 days free of the Dipsea app by going to DipseaStories.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices

Heart of the Matter
Cheryl Burke of “Dancing with the Stars” on therapeutic honesty, addiction in the family and life in the spotlight

Heart of the Matter

Play Episode Listen Later Oct 19, 2021 43:26


To the fans who watch her on their TV screens, Cheryl Burke leads the picture-perfect life, dancing her way across countless stages and starring on national broadcasts. However, there is more to the “Dancing with the Stars” competitor than may meet the eye: Beneath the impressive veneer is someone who is unafraid to open up about her struggles with alcohol, mental health and abuse. As a competitor, Cheryl was taught that showing emotions is a sign of weakness, and turned to alcohol as a way to soothe anxiety and uncertainty. Tune in as Elizabeth and Cheryl talk about the ways drinking fosters emotional disconnection, growing up with addiction in the family, the events that led Cheryl to put down alcohol for good and how she has come to find strength in vulnerability. Explore more on topics and themes discussed in this episode: When Addiction is in Your Family Tree Substance Use + Mental Health: Your Guide to Addressing Co-occurring Disorders I Know I Need to Take Care of Myself Too, but How? 

Dear Gabby
Commit to Your Calling and Claim Your Abundance

Dear Gabby

Play Episode Listen Later Oct 18, 2021 56:36


There's a reason they call me the life coach whisperer. Throughout my career, I've helped thousands of people rise up to serve their spiritual purpose. I've seen lawyers, nurses and hairdressers transform into the most beautiful teachers, authors and speakers. But first, almost all of them had to overcome a major block: the resistance to being still. Does that sound familiar? It's cool if it does. I used to live in go-go-go mode too. In this episode of Dear Gabby, I'll teach you how to slow down, get grounded in your purpose, and watch the miracles start to flow. Plus, I spill the beans on my new FREE training: Your 5-Step Guide to Unlock Purpose and Abundance. On this episode, we'll dive deep into:  The 5 blocks that are standing between you and your spiritual calling—and how to bust through them  How to bring your light and spiritual alignment to any environment you're in (even if it's a workplace you're not jiving with) How to shift your perception to find peace in your current circumstances A beautiful technique for connecting with your core, adult-resourced self to help guide you through moments of doubt  How to welcome uncomfortable situations as opportunities for growth  If you're looking for some guidance to help you meet your spiritual calling, this episode is for you!   RESOURCES: The following are helpful resources and books I mention within the episode:  Head over here to get my free guided meditations: Gabby bernstein.com/freemeditations: https://bit.ly/3v60fO3 Join my Spirit Junkie Masterclass: https://bit.ly/3AB4DWL BOOKS Super Attractor: https://gabbybernstein.com/superattractorbook/  The Universe Has Your Back: https://gabbybernstein.com/universe-has-your-back/  MIRACLE MEMBERSHIPS Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it's easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3BG4NNK MENTAL HEALTH RESOURCES Safety, Recovery and Mental Health Resources: https://bit.ly/3BE81Bj   PARTNERS I want you to start living a happier life today. As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby   Find the relief product range and the whole dosist health line-up today at dosisthealth.com. Use promo code DEARGABBY for 20% off your purchase. Now through 12/31/21   For listeners of the show, Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at CALM.COM/deargabby   Go to GreenChef.com/gabby125 and use code gabby125 to get $125 off including free shipping!   Produced by Dear Media.