Podcasts about Recovery

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    Best podcasts about Recovery

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    Latest podcast episodes about Recovery

    Outcomes Rocket
    The Power of Lived Experiences in Substance Use Recovery with Ashley Potts, VP of Operations at Wayspring

    Outcomes Rocket

    Play Episode Listen Later Jan 14, 2025 9:57


    Incorporating lived recovery experiences improves Wayspring's programs for Medicaid recipients with substance use disorders. In this episode from the Behavioral Health Tech Conference in Arizona, Ashley Potts, VP of Operations at Wayspring, with 18 years of recovery from substance use, shares how her lived experience informs Wayspring's programs for Medicaid recipients with substance use disorders. She emphasizes the value of incorporating perspectives from individuals with similar experiences to enhance recovery programs. Ashley also discusses engagement strategies that focus on meeting individuals emotionally where they are, advocating for a recovery-friendly workplace, and including those impacted by the criminal justice system in educational forums.  Tune in for this inspiring conversation on enhancing recovery program effectiveness and making a difference in behavioral health! Resources: Connect with and follow Ashley Potts on LinkedIn. Follow Wayspring on LinkedIn and explore their website. Visit the Behavioral Health Tech website. 

    Outstanding
    Ep. 167: California Fires: A Crisis of Policy, Resources, and Recovery

    Outstanding

    Play Episode Listen Later Jan 14, 2025 56:59


    Jonathan Keller, President of the California Family Council, joins Joseph Backholm to discuss the devastating California fires, citing dry conditions and inadequate resources as a few of the key factors, but is there more at play here? Keller and Joseph ponder the possibility of whether the crisis was preventable or simply an act of God. They analyze state leaders prioritizing diversity over essential resources and the economic fallout this disaster will have on California for the years to come.

    All In: The Addicted Gambler's Podcast
    368 Ten Years of a Podcast with Greg Weber (Firefighter and Recovery Advocate) AND Jeff!

    All In: The Addicted Gambler's Podcast

    Play Episode Listen Later Jan 14, 2025 58:01


    Brian & Jeff & Greg  Greg is a Firefighter and works for EPIC Global Solutions sharing his story and helping people find recovery. Greg's full story can be found in a previous episode (find it, its a good story) In This Episode... Greg Recaps his gambling Greg's Relapse Creating a healthier relationship Helping others Brian's Website endgamblingharm.com Gambling Addiction Video Series The Bet Free Life Show Email leestreetpod@gmail.com Please Rate & Review- Helps those still struggling to find us! Thank you to our sponsor - EPIC Global Solutions Music by T. Vance

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    January 14 Unity - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Jan 14, 2025 5:54


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. It consists of recovery quotes from various resources, including Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.

    Diverse Thinking Different Learning
    Ep. 220: How to Support Children and Teens with Chronic Pain with Dr. Samantha Levy

    Diverse Thinking Different Learning

    Play Episode Listen Later Jan 14, 2025 41:44


    Dr. Samantha Levy joins us this week to discuss the challenges of supporting kids with chronic pain. Samantha is a clinical psychologist specializing in youth with chronic pain disorders, using a biopsychosocial approach to address both physical and emotional challenges. She also supports parents through individual sessions, group facilitation, and a parenting blog for Creative Healing for Youth in Pain, while working with Whole Child LA. In this episode, we discuss the complexities of chronic pain and explore its neurological nature and the effects that it has on one's body, mind, and family dynamics.  Dr. Levy explains the difference between acute and chronic pain, highlighting how the latter often persists even after healed injuries, creating a cycle of anxiety and misunderstood suffering. Our conversation goes into common causes of chronic pain in children and teens, including the interplay of biological, psychological, and social factors. We talk about how these can contribute to the development of pain around puberty, and Dr. Levy highlights the emotional and social burden that this puts on kids, with children often withdrawing from school, friends, and activities which, of course, only worsens their pain and mental health. With practical advice, Dr. Levy shares how treatment can address the root causes via a more holistic approach, including psychotherapy and mindfulness. She also discusses the importance of family support, the idea of "backward parenting," and strategies to reintegrate children into daily activities such as modified school accommodations. Finally, Dr. Samantha Levy offers insights for caregivers, encouraging them to prioritize their own well-being via self-care and support networks! Show Notes: [2:19] - Dr. Levy explains how acute pain alerts us to harm, while chronic pain creates anxiety and misunderstood distress. [4:51] - Chronic pain is a neurological condition that causes changes in the brain, often making it invisible. [6:06] Chronic pain is typically viewed holistically and includes biological, psychological, and social factors. [8:43] - Things like puberty, stress, and social complexities can make it even more difficult for kids to manage chronic pain. [11:16] - Kids with chronic pain are often perfectionists, emotionally sensitive, and/or tend to internalize stress. [14:47] - Chronic pain leads to isolation which then affects daily life, school, and relationships. [15:20] - Chronic pain ultimately impacts every aspect of a child's life, worsening mental health and often resulting in isolation. [18:54] - Isolation, anxiety, and chronic pain often create a vicious cycle that's further affected by family dynamics and support. [19:30] - Samantha explains how medical trauma from misdiagnosis or mistreatment leaves many kids feeling hopeless and resistant to new treatments. [21:02] - Strategies such as a team approach, psychotherapy, and/or mindfulness can help break the chronic pain cycle. [24:23] - Recovery from chronic pain involves re-engaging in activities and a shift in the approaches that parents are used to taking, [27:02] - Dr. Levy discusses how backward parenting encourages connection and avoids pressuring progress. [29:17] - Dr. Levy feels that parents must acknowledge discomfort and anxieties to support their child's recovery. [32:09] - Samantha argues that advocating for accommodations such as extra time and modified schedules helps kids with chronic pain. [35:19] - Physical accommodations, such as flexible bathroom breaks or desk signals, ultimately support kids with chronic pain! [36:57] - Dr. Levy points out how caregivers of children with chronic pain need self-care, therapy, and activities that offer healing. Links and Related Resources: CHYP's Website CHYP's YouTube Channel Fact Sheet: Chronic Pain in Children and Adolescents Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia   

    Grandparents Raising Grandchildren: Nurturing Through Adversity
    From the Pulpit to Recovery: A Priest and an Ex-Junkie Unveil A Surprising Path to Healing Emotional Wounds

    Grandparents Raising Grandchildren: Nurturing Through Adversity

    Play Episode Listen Later Jan 14, 2025 48:40 Transcription Available


    Are you a grandparent raising your grandchildren, seeking guidance through the maze of emotional and practical challenges? Do you find yourself wrestling with the past and longing to create a nurturing environment amidst the chaos? Are you dedicated to breaking down emotional walls while fostering healthier relationships within your family?I'm Laura Brazan, and in 2022, I found myself raising my grandchildren, an unexpected turn in life that has transformed my view of family and resilience. Having navigated the complexities of loss, love, and rediscovery, I know firsthand the powerful emotional journey of grandparents raising grandchildren.Welcome to 'Grandparents Raising Grandchildren.' In our latest episode titled "From the Pulpit to Recovery: A Priest and An Ex-Junkie Unveil A Surprising Path to Healing Emotional Wounds," you'll join me in an inspiring conversation with Dean Sanceri and Holly Kem. Together, we dive deep into handling emotional walls, mastering relationship communication, and navigating conflict resolution. Learn about Holly Kem's profound journey from addiction to healing and Dean Sanceri's transition from the priesthood, as they share their unique insights and proven strategies for fostering emotional growth and spiritual connection.You'll discover practical steps for healing emotional wounds, the importance of empathy and self-awareness, and the significance of one supportive person in times of adversity. We'll also explore their book "Roadmap to the Soul," which offers a transformative approach to managing emotions and nurturing your true self.Fro more information on HollyKem Sunseri and Dean Sunseri, their book and their work, please visit https://www.ihaveavoice.com/  Join me in this episode as we uncover how to foster resilience and strength within your family, creating a supportive community where you can thrive. Let's transform the challenges of raising grandchildren into opportunities for growth and connection. Tune in now for an episode filled with wisdom, compassion, and hope.Send us a textThank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

    Mark Bell's Power Project
    Why Modern Grapplers Are Ditching Traditional Methods to Succeed

    Mark Bell's Power Project

    Play Episode Listen Later Jan 13, 2025 106:11


    In episode 1121 of Mark Bell's Power Project Podcast, hosts Mark Bell, Nsima Inyang, and Andrew Zaragoza talk with Greg Souders and Deandre Corbe about the ecological approach to jiu jitsu and why modern grapplers should move beyond traditional methods to succeed. They explore smarter training strategies, adapting to real competition, and focusing on growth and creativity in practice. Follow Deandre on IG: https://www.instagram.com/deandre_corbe/ Follow Greg on IG: https://www.instagram.com/gdsouders/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below!  

    The Dental Hacks Podcast
    Alan Mead Experience: Clean and Sober (and Still Learning)

    The Dental Hacks Podcast

    Play Episode Listen Later Jan 13, 2025 33:20


    Alan reflects on his 23 years of sobriety, discussing the ongoing challenges of addiction and emotional reactivity. He also shares updates on the podcast, including plans for video content, a possible "hot takes" series, revisiting classic episodes, and recording at the Chicago Midwinter Meeting. Key Takeaways: Recovery is a journey, not a destination. Even after 23 years, Alan emphasizes that he still has work to do in managing his addictive personality and emotional reactions. Addiction is not just about drugs and alcohol. It's about how the brain processes emotions and reacts to situations. Alan shares how his addictive tendencies have manifested in other areas of his life, like exercise and baking. Emotional reactivity can be a challenge. Alan discusses his struggles with being emotionally reactive and how he's working on managing his reactions through Stoicism, meditation, and exercise. The importance of community and support. Alan highlights his Facebook group, Dentists That Don't, as a space for dental professionals to connect and discuss sobriety. Podcast updates. Alan announces plans for video content, a "hot takes" series debunking dental myths, re-releasing classic episodes, and recording at the Chicago Midwinter Meeting. Some links from the show: Dentists that Don't Facebook group Al's email Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!"

    The Pete Kaliner Show
    Response and recovery after the LA wildfires (01-13-2025--Hour2)

    The Pete Kaliner Show

    Play Episode Listen Later Jan 13, 2025 33:38


    This episode is presented by Create A Video – Maybe it doesn't make sense for government to rebuilding in areas where catastrophes occur. But, then, where to build? Plus, I break down the role of insurance and how it works because I believe in riveting radio. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: If you choose to subscribe, get 15% off here! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

    HVAC Know It All Podcast
    A2L Recovery and Evacuation Tools | Jesse Stewart

    HVAC Know It All Podcast

    Play Episode Listen Later Jan 13, 2025 19:20


    In this episode of the HVAC Know It All Podcast, host Gary McCreadie sits down with Jesse Stewart, National Training Manager at NAVAC HVAC to discuss the industry's transition to A2L refrigerants and the essential tools for safe and efficient handling. Jesse, a technical trainer with experience in HVAC tools and safety practices, shares insights into the challenges and opportunities of A2L refrigerants. He focuses on debunking myths and highlighting safety measures. Gary and Jesse discuss tool compliance, best practices, and the importance of training in preparing HVAC professionals for upcoming changes. Expect to Learn: What Are A2L Refrigerants?: Understand what A2L refrigerants are, why the industry is moving toward them, and clear up common misunderstandings. Tools That Get the Job Done: Learn about the tools that are compatible with A2L refrigerants, including vacuum pumps and recovery machines, and what makes them compliant. Staying Safe on the Job: Practical advice on reducing risks by using the right tools and following best practices for handling A2L refrigerants. Recovery Cylinder Basics: How to properly identify, label, and maintain recovery cylinders for safe use with A2L refrigerants. The Value of Good Information: Why it's essential to rely on trustworthy sources and stay up-to-date through proper training. Episode Highlights: [00:00] Welcoming Jesse Stewart and introduction to A2L refrigerants [01:42] Jesse's background and expertise in HVAC tools and safety [01:59] Understanding A2L refrigerants and addressing misconceptions [05:37] Key features of A2L-compliant tools [12:37] Guidelines for marking and maintaining recovery cylinders [14:24] Adapters and hoses for A2L compatibility [17:25] Industry changes and the importance of training This Episode is Kindly Sponsored by: Master: www.master.ca Cintas: www.cintas.com/hvacknowitall Supply House: www.supplyhouse.com Cool Air Products: www.coolairproducts.net Lambert Insurance Services: www.lambert-ins.com Follow the Guest Jesse Stewart on:  LinkedIn: www.linkedin.com/in/jesse-stewart%F0%9F%94%B8-180054205/  NAVAC HVAC: www.linkedin.com/company/navac-hvac/  Follow the Host: Instagram: ⁠www.instagram.com/hvacknowitall1/⁠ LinkedIn: www.linkedin.com/in/gary-mccreadie-38217a77/  Website: www.hvacknowitall.com  Facebook: www.facebook.com/HVAC-Know-It-All-2/

    The Mark Thompson Show
    What Caused the Devastating CA Wildfires? An Investigative Journalist Brings Details, 1/13/25

    The Mark Thompson Show

    Play Episode Listen Later Jan 13, 2025 133:35


    As crews work to get containment on the Palisades Fire, many are asking how this happened and whether it could be a case of arson. Investigative journalist Cece Woods says she has some eye opening information. She joins the show to share it. As these fires started, many people ran for their lives, leaving animals behind. Now, they're having trouble getting to their pets. We'll talk to a pair of animal activists about what's happening and how you can help. There was no shortage of political news over the weekend. We welcome iHeart television and radio political analyst Gary Dietrich to the show to discuss it all. The Mark Thompson Show 1/13/25Patreon subscribers are the backbone of the show! If you'd like to help, here's our Patreon Link:https://www.patreon.com/themarkthompsonshowMaybe you're more into PayPal.  https://www.paypal.com/donate/?hosted_button_id=PVBS3R7KJXV24And you'll find everything on our website: https://www.themarkthompsonshow.comCourtney's Fire Links: DONATE TO THE FIREFIGHTERS+ Los Angeles Fire Department Foundationhttps://www.lafoodbank.org/+ California Fire Foundationhttps://cafirefoundation.org/+ Anti-Recidivism Coalition+ Write ‘Firefighter Fund' On Your Donationhttps://antirecidivism.org/DONATE TO THE FAMILIES AND FIRST RESPONDERS+ California Community Foundation+ Donate to the ‘Wildfire Recovery Fund'https://www.calfund.org/+ Ventura County Community Foundation+ Donate to the ‘Wildfire Relief & Recovery'https://vccf.org/+ American Red Cross Los Angeles Divisionhttps://www.redcross.org/local/california/los-angeles.html+ Center for Disaster Philanthropy+ CDP California Wildfires Recovery Fundhttps://disasterphilanthropy.org/funds/cdp-california-wildfires-recovery-fund/DONATE TO THE FAMILIES AND FIRST RESPONDERS+ Los Angeles Regional Food Bank+ Disaster Relief Fundhttps://www.lafoodbank.org/+ GlobalGiving+ California Wildfire Relief Fundhttps://www.globalgiving.org/projects/california-wildfire-relief-fund/+ GiveDirectly+ Relief for Low Income Survivors+ Sends Cash to LA Families on Food Stamps Based on Their Locationhttps://www.givedirectly.org/lafires/+ Direct Relief+ California Wildfireshttps://www.directrelief.org/2025/01/as-southern-california-fires-rage-medical-aid-en-route/+ World Central Kitchen+ Chefs for Californiahttps://wck.org/news/first-alert-ca-fires-jan25+ GoFundMe+ Helping Families Affected By The LA Fires Restore Hopehttps://docs.google.com/spreadsheets/d/1pK5omSsD4KGhjEHCVgcVw-rd4FZP9haoijEx1mSAm5c/htmlview?urp=gmail_linkhttps://docs.google.com/spreadsheets/d/1km3lEvdVY70P3875guzujp5xtoIFMr6jVZVxfpN3MeA/edit?gid=220233750#gid=220233750DONATE TO ANIMAL RESCUE AND WELFARE+ Social Compassion in Legislationhttps://socialcompassioninlegislation.org/+ Pasadena Humane Societyhttps://pasadenahumane.org/+ Los Angeles County Animal Care Foundationhttps://lacountyanimals.org/+ World Animal Protection US+ California Wildfire Emergency Animal Shelters and Rescue+ Support The Disaster Response Fundhttps://www.worldanimalprotection.us/latest/blogs/california-wildfire-emergency-animal-shelters-and-rescues/DONATE TO ANIMAL RESCUE AND WELFARE+ Best Friends Animal Society+ Los Angeles Wildfires Responsehttps://bestfriends.org/emergency-response/los-angeles-wildfires+ Kitten Rescuehttps://kittenrescue.org/+ spcaLA+ Help Animals Affected By Disasterhttps://spcala.com/+ Wags and Walks+ Support The Wildfire Fund Rescue Effortshttps://www.wagsandwalks.org/Palms & Pawshttps://www.instagram.com/animaladvocacynet/800-290-8129

    Fragmented to Whole: Life Lessons from 12 Step Recovery
    How to Go From Chaos to Composure- The Power of Refusal Skills | Episode 298

    Fragmented to Whole: Life Lessons from 12 Step Recovery

    Play Episode Listen Later Jan 13, 2025 18:03


    Send us a textAs young people, we are often taught refusal skills as it relates to saying no to drugs, alcohol, or unwanted sexual advances. Recovery has taught me that refusal skills are not just for the realm of substance use or sexual behavior. If we're learning how to set boundaries, refusal skills are an essential part of it. This week's episode 298 of the Fragmented to Whole Podcast is about how to go from chaos to composure- the power of refusal skills!Some of the talking points I go over in this episode include:My journey of learning to “stop dragging the story”- a habit of retelling the same story of negative experiences, perpetuating chaos and trauma in my life.Sharing an excerpt from the book Drop The Rock that introduced me to the invaluable tool that refusal skills are in protecting my peace. Things to consider and scripts to use when developing your refusal skills in real-world scenarios. By developing refusal skills, you'll be empowered to honor your needs, cultivate self-care, and create the life you truly desire. Start practicing these skills today and watch as your chaos transforms into composure. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!Sign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:Drop the Rock: Removing Character Defects - Steps 6 and 7Ep. 111 How and Why to Stop Dragging the Story with YouEp. 8 My Tools of Recovery Part I: PausingEp. 217 Why Pausing Is So Important and What To DO When You PauseCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

    The Alcohol Minimalist Podcast
    Changing Your Beliefs About Alcohol (& Yourself)

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Jan 13, 2025 28:05


    In this insightful episode, Molly Watts dives into the power of challenging and changing your core beliefs about alcohol and yourself. As many navigate Dry January or strive to build a peaceful relationship with alcohol, Molly shares how deeply ingrained beliefs can keep us stuck in unwanted habits. Drawing inspiration from Think Again by Dr. Adam Grant, she discusses how curiosity and resilience can lead to meaningful change.Key Topics Discussed:Challenging Dry January Setbacks:Molly encourages listeners not to use one "off-plan" drinking day as proof they can't change.She emphasizes meeting yourself where you are and focusing on small, consistent actions aligned with long-term goals.Core Beliefs About Alcohol: Molly revisits the five deeply held beliefs about alcohol that often drive drinking habits:Alcohol relieves stress.   (Episode 158)Alcohol makes things more fun. (Episode 159)Alcohol creates connections. (Episode 160)Alcohol is a reward. (Episode 161)Alcohol keeps me going. (Episode 163)She explains how these beliefs contribute to desire and how science contradicts many of them.Self-Limiting Beliefs:Beyond alcohol, Molly discusses the stories we tell ourselves, like "I can't have fun without drinking" or "I've failed before, so I'll fail again."She highlights the importance of questioning whether these beliefs are always true.The Power of Rethinking (Inspired by Think Again): Molly introduces Dr. Adam Grant's insight:"Most of us spend too much time thinking about how to get people to think like us and too little time thinking about how to get ourselves to think differently."She emphasizes developing mental flexibility by embracing curiosity and the willingness to be wrong.Three-Step Framework for Changing Beliefs:Get Curious: Ask, What if I'm wrong about this?Embrace Being Wrong: Recognize that being wrong isn't failure—it's growth.Practice Resilience: Accept that change takes time and keep moving forward despite setbacks.Rewriting Self-Limiting Beliefs:Molly offers actionable steps to identify and challenge limiting beliefs.Example: Replace "I can't manage stress without drinking" with "I'm learning to manage stress with healthier tools like exercise or mindfulness."The Role of Curiosity and Resilience:Molly stresses that curiosity helps uncover blind spots, while resilience allows us to keep going despite challenges.Recommended Resources:Book Mentioned: Think Again by Dr. Adam GrantAlcohol Minimalist Programs:Drink-Less Success– 30-Day Mini-ProgramMaking Peace with Alcohol – 12-Month Group CoachingProof Positive – 12-Week 1:1 Coaching for WomenApp Recommendation: Sunnyside for tracking Action Steps:Identify One Core or Self-Limiting Belief: Write it down and ask, Is this always true?Challenge and Replace It: Develop a new, empowering belief to practice daily.Stay Curious and Resilient: Keep questioning old stories and be patient with your progress.Connect with Molly:Website: www.mollywatts.comFacebook Group: Alcohol Minimalists: Change Your Alcohol HabitsEmail: molly@mollywatts.comClosing Thoughts:Molly leaves listeners with this empowering reminder:"When we change what we think, we change how we feel. When we change how we feel, we change how we act. And when we change how we act, we get different results in our lives."Until next time, choose peace.Have episode suggestions or questions? Reach out to Molly at molly@mollywatts.com. Let's continue this conversation and grow together! ★ Support this podcast ★

    Inside Bipolar
    Bipolar Relapse: Personal Journey of Warning Signs, Support, and Recovery

    Inside Bipolar

    Play Episode Listen Later Jan 13, 2025 39:43


    What happens when someone with bipolar disorder relapses after years of stability? In this deeply personal episode, Dr. Nicole Washington interviews Gabe Howard, who lives with bipolar disorder, about his recent mood episode and relapse. Together, they uncover the subtle warning signs Gabe overlooked, the crucial role loved ones—and even strangers—played in recognizing the episode, and the surprising strategies that helped him regain stability. From grappling with medication changes to discovering the therapeutic power of a daily walk, Gabe shares raw insights about living with bipolar disorder. Whether you're managing your own mental health, supporting someone you love, or simply curious about the realities of navigating a mood disorder, this episode offers valuable lessons and a message of hope: Recovery is always possible, even after setbacks. “The number one thing that I wish that people wouldn't have said to me is, oh, you'll get through this because you've always gotten through it before. No matter how many times you've been through this, this does not guarantee success. That is a stupid thing to say. All of the people who I was in their thoughts and prayers. It's like, I know that's a nice thing, but I could really use actual help. Actual effort, labor, time, love. And you're just like, hey, I'm thinking of you.” ~Gabe Howard, Host To learn more -- or read the transcript -- please visit the official episode page. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. To learn more about Gabe, or book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Washington has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Fearless Mujer - Empowering Latinas to step into their confidence and level up, so they can rise up to pursue their God-g
    S9 EP 17 // Latina in Recovery - Breaking free from old patterns // with Jaz, Latina in Recovery Coach

    The Fearless Mujer - Empowering Latinas to step into their confidence and level up, so they can rise up to pursue their God-g

    Play Episode Listen Later Jan 13, 2025 41:01


    Welcome to this week's cafecito chat. This week Jaz, Latina in Recovery Coach joins me to talk about how she is helping Mujeres break free from alcohol addiction and live a life they love! We also talk about coping and breaking free from old patterns. This is cafecito chat will inspire you to elevate your mindset! Grab your Cafecito and share this episode with your Amigas! More About Jaz: Jaz is a Latina in Recovery Coach, who helps Latinas walk through their Life in Recovery to live alcohol-free and to feel good about themselves. She is working to change the narrative in our culture by empowering Latinas to reclaim their lives and break free from alcohol addiction. Find out more about Jaz on IG at: @latinainrecoverycoach Website: www.lifeinrecovery.net Listen to Latina in Recovery Podcast Follow The Fearless Mujer Podcast on IG: @fearlessmujerpodcast Sign up for Cafecito Chats Blog Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mornings on the Mall
    California's Red Tape Handicaps Recovery

    Mornings on the Mall

    Play Episode Listen Later Jan 13, 2025 33:38


    1/13/25 Hour 3 Vince speaks with Thomas Catenacci, Reporter for the Washington Free Beacon about the red tape in California that prevented the state from adequately protecting itself from wildfires. LA Fire Chief Kristin Crowley tells Jake Tapper that the 17M budget cut impacted her ability to carry out her mission. LA's $750,000-a-year water chief who allegedly oversaw the emptying of the Santa Ynez Reservoir, previously said the "number one" thing she cared about in her role was "equity." A petition to recall Karen Bass has reached over 100,000 signatures. For more coverage on the issues that matter to you, visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm. To join the conversation, check us out on social media: @WMAL @VinceCoglianese. Executive Producer: Corey Inganamort @TheBirdWords See omnystudio.com/listener for privacy information.

    The Way Out | A Sobriety & Recovery Podcast
    Stability in Recovery with Tyler Craven | Episode 432

    The Way Out | A Sobriety & Recovery Podcast

    Play Episode Listen Later Jan 13, 2025 132:18


    Contact Tyler on Facebook: https://www.facebook.com/profile.php?id=61557112647258   Recovery literature (quit-lit) recommendation: Finding Your Moral Compass: Transformative Principles to Guide You In Recovery and Life by Craig Nakken - https://a.co/d/9lNbd8v   Best piece of Recovery advice: "Its OK to not be OK, it's just not ok to stay that way"   Song that symbolizes recovery: Be Alright by Nappy Roots - https://youtu.be/P614pRLZWWU   Don't forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA   (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa(https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

    Submission Radio Australia
    Belal Muhummad Wants to Make "Trailer Trash" Sean Strickland Pay at 185, Talks Recovery, Shavkat!

    Submission Radio Australia

    Play Episode Listen Later Jan 13, 2025 28:20


    The UFC Welterweight champ Belal Muhummad talks recovery, Shavkat's win over Garry, why he wants to fight Sean Strickland at 185 regardless of belt, being a part of Islam and Umar's camps going into UFC 311, who wins between GSP/Khabib and more! IF YOU WANT TO SUPPORT PLEASE SUBSCRIBE TO THE CHANNEL: http://bit.ly/2arsrDN Download the Saily app and use the code [submission] or go to https://Saily.com/submission to get an exclusive 15% off your first purchase. Don't forget to use code "SUBMISSION" at https://Manscaped.com for 20% AND FREE SHIPPING (Plus you're helping the show)

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    January 13 Satisfaction - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Jan 13, 2025 5:38


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. It consists of recovery quotes from various resources, including Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.

    The Practice of Therapy Podcast with Gordon Brewer
    Dr. Jen Blanchette | Rethinking Therapist Burnout: Addressing Systemic Issues and Prioritizing Recovery | TPOT 364

    The Practice of Therapy Podcast with Gordon Brewer

    Play Episode Listen Later Jan 13, 2025 38:05


    Are you ready to take a deep dive into the complex, multifaceted nature of therapist burnout?  In this episode, Dr. Jen Blanchette unpacks the hidden costs of caring, from compassion fatigue and vicarious trauma to the systemic issues that perpetuate burnout in the field. You'll hear about the unique challenges therapists face, like navigating moral injury and the struggle to prioritize their own well-being amidst clinical and personal demands. Dr. Blanchette doesn't just stop at prevention—she shares actionable insights for recovery, emphasizing the importance of financial sustainability, meaningful connection, and small, intentional steps toward a healthier, more balanced life. If you've ever wondered how to heal while helping others, this conversation is a must-listen! Resources Mentioned In This Episode Use the promo code "GORDON" to get 2 months of Therapy Notes free Sign up for free at berries.icu, enjoy 20 sessions, and use promo code CRAFT50 for 50% off your first month! Start Consulting with Gordon The PsychCraft Network The Practice of Therapy Community Mental Health Wear TN Full Focus Planner Dr. Jen Blanchette's Website Dr. Jen Blanchette on LinkedIn Free Money Guide From Dr. Jen Blanchette The Therapist Burnout Podcast Meet Dr. Jen Blanchette Dr. Jen Blanchette is a licensed psychologist, former private practice owner, and therapist burnout consultant dedicated to supporting therapists and heart-centered professionals. She understands the unique challenges they face—balancing the demands of serving others while often confronting burnout repeatedly. Having experienced these struggles firsthand, Dr. Blanchette recalls her own journey of navigating the desire to leave her role as a trauma therapist during the pandemic. Amid the chaos, she explored whether the traditional 1:1 therapy model aligned with her temperament and aspirations. What she needed most during that time was support, guidance, and the wisdom of someone who had walked a similar path. Today, Dr. Blanchette offers that support to others. Whether it's navigating burnout or finding the courage to transition away from therapy, she is committed to helping professionals redefine their work or explore new directions. With a neuroscience-based approach, Dr. Blanchette helps create the space needed to uncover the answers clients are seeking. She invites anyone ready to take the next step to start with a free consultation, where they'll identify the sources of burnout and determine a plan to help them rediscover their passion—or confidently transition to something new.

    The Secret Thoughts of CEO's Podcast
    The Addicted Brain: Rewriting the Narrative on Alcohol with David Andrews

    The Secret Thoughts of CEO's Podcast

    Play Episode Listen Later Jan 13, 2025 75:40


    The Addicted Brain: Rewriting the Narrative on Alcohol with Dave Andrews Dave Andrews, “America's #1 Sobriety Coach,” CEO of The 30-Day Solution, and Co-Author of The 30-Day Sobriety Solution, is the leading expert in helping others recover, reclaim, and reinvent their lives without alcohol, and serves on the Board of Directors of the nonprofit organizations, Young People in Recovery, and Advocates for Recovery. As a speaker, sobriety coach, author, and Certified Coach in Positive Psychology, Neuro-Linguistic Programming (NLP), and Strategic Intervention, he has been a featured “Sobriety Expert” on numerous national and international talk shows. Dave has, himself, been sober for over eight years.   What You'll Learn ●      How to undo the patterns of addiction. ●      The prospects of drugs helping end addictions. ●      How to get to a place of indifference. ●      How to release any negative experience.   Timestamps ·       [08:55] The patterns of addiction. ·       [12:07] “Why now is not a good time.” ·       [18:06] Drugs and addiction. ·       [23:32] Controlling the mind. ·       [31:01] Getting to a place of indifference. ·       [40:33] Releasing any negative experience. ·       [47:21] The lies that limit you. ·       [57:24] Spiritual awakening. ·       [64:00] Relinquishing control. ·       [66:07] How to let go.   Memorable Quotes ·       “Only 58% of adults in America drink alcohol.” – Dave Andrews [10:02] ·       “We associate happiness with freedom.” – Dave Andrews [42:37] ·       “Drink with love.” – Dave Andrews [52:50] ·       “Trying to control the uncontrollable is the greatest source of suffering in the world.” – Dave Andrews [64:33]   Websites fambizforum.com. www.chrisyonker.com. dave.coach. www.the30daysolution.com.

    FLAUNT! Build Your Dreams, Live Your Sparkle
    Rethinking Infidelity: Recovery for Those Who Never Thought This Would Happen to Them Your Love Story Was Different. So Is Your Healing

    FLAUNT! Build Your Dreams, Live Your Sparkle

    Play Episode Listen Later Jan 13, 2025 62:37


    Rethinking Infidelity: Recovery for Those Who Never Thought This Would Happen to Them Your Love Story Was Different. So Is Your Healing   Infidelity shatters not just trust, but identity—especially for those who never thought it would happen to them. In this episode, Lora Cheadle unpacks the biggest myths about betrayal, validates why your story is unique, and shows you how to find true relief on your path to healing. If you've been stuck in pain, comparison, or disbelief, this episode is your invitation to shift from heartbreak to empowerment. Top 3 Takeaways: The Myth of Infidelity Recovery – Society tells us betrayal happens for predictable reasons, but in reality, cheating is rarely about you or your relationship. Understanding this is the first step to reclaiming your power. Why Your Healing Will Be Different – Your relationship was special—but not because betrayal shouldn't have happened. It's special because your healing journey is uniquely yours, and comparison only holds you back. The Power of Relief – Before deep healing begins, your body and energy must feel safe. Relief isn't weakness; it's the first energetic shift that moves you from survival mode into possibility.

    Discover Daily by Perplexity
    $750M Bitcoin Recovery Stopped, Meta's Policy Shift, and MIT's Stacked 3D Chips

    Discover Daily by Perplexity

    Play Episode Listen Later Jan 13, 2025 9:12 Transcription Available


    We're experimenting and would love to hear from you!In this episode of 'Discover Daily', we delve into a groundbreaking legal decision involving a $750 million Bitcoin fortune forever lost in a Newport landfill. James Howells' decade-long battle to recover his 8,000 Bitcoin reached a decisive end as Judge Keyser KC dismissed his case, ruling in favor of Newport City Council's ownership claims. Despite innovative proposals involving AI-powered robots and specialized recovery teams, the massive cryptocurrency cache remains buried, serving as a cautionary tale for digital asset storage.Meta's dramatic restructuring of its diversity, equity, and inclusion programs marks a significant shift in corporate culture. The company announced immediate changes to hiring practices, supplier diversity efforts, and employee resource groups, with Chief Diversity Officer Maxine Williams being reassigned. This sweeping overhaul, effective January 10, 2025, aligns with similar moves by other major corporations and reflects responses to recent Supreme Court decisions and evolving legal landscapes.The episode culminates with an exploration of MIT's revolutionary advancement in computer chip technology. Engineers have developed a groundbreaking method for creating 'high-rise' 3D computer chips using stacked single-crystal 2D semiconductors. This innovation promises to double processing power while maintaining current chip footprints, potentially transforming AI hardware efficiency and opening new possibilities for edge computing, autonomous vehicles, and medical imaging applications.From Perplexity's Discover Feed: https://www.perplexity.ai/page/750m-bitcoin-recovery-stopped-2R50XCgJSaW7_kYvNuvyzQhttps://www.perplexity.ai/page/meta-s-policy-shift-ilMIIIbSTfO5lOUwuaJcRQhttps://www.perplexity.ai/page/mit-s-stacked-3d-chips-vH6iv7c_T9WrsPBl9MFnxwPerplexity is the fastest and most powerful way to search the web. Perplexity crawls the web and curates the most relevant and up-to-date sources (from academic papers to Reddit threads) to create the perfect response to any question or topic you're interested in. Take the world's knowledge with you anywhere. Available on iOS and Android Join our growing Discord community for the latest updates and exclusive content. Follow us on: Instagram Threads X (Twitter) YouTube Linkedin

    The Party Wreckers
    Breaking Free: Layne LoMaglio From Struggles to Strength

    The Party Wreckers

    Play Episode Listen Later Jan 13, 2025 31:25 Transcription Available


    We want to hear from you! Send us a question or comment.Layne LoMaglio's journey from addiction to recovery is as inspiring as it is cautionary, and his story begins with a box of wine at age 12. This episode promises to unravel the complexities of mental health struggles and the winding path to sobriety. Join us as Layne shares his personal battle with clinical depression and self-harm, alongside his early experiences with alcohol. Host Matt Brown adds a heartfelt dimension by recounting his daughter's struggles with anxiety, underscoring the necessity of compassion and understanding when supporting young people. Through these shared experiences, we explore the vital role of family and therapy in healing.Layne's story takes us through the challenges of relapse, the impact of a rigid recovery mindset, and the ultimate redemption found in flexibility and community support. From the initial failure of a sober apartment plan in Austin to success in Kerrville, Layne's narrative is one of resilience and adaptability. His evolution from operations to founding Helm Recovery highlights the importance of lived experience in intervention and coaching roles. Together, Lane and Matt discuss the intertwined nature of substance use and mental health, offering insights into how thoughtful interventions can pave the way for lasting change.Contact Layne at Helm Recovery or book a private coaching session with him at Intervention on Call.Support the showJoin us Every Thursday Night at 8:00 EST/5:00PST for a FREE family support group. Register at the following link to get the zoom information sent to you: Family Support MeetingAbout our sponsor(s):Intervention on Call is on online platform that allows families and support systems to get immediate coaching and direction from a professional interventionist. While a professional intervention can be a powerful experience for change, not every family needs a professionally led intervention. For families who either don't need or can't afford a professional intervention, we can help. Hour sessions are $150.Therapy is a very important way to take care of your mental health. This can happen from the comfort of your own home or office. If you need therapy and want to get a discount on your first month of services please try Better Help.If you want to know more about the host's private practice please visit:Matt Brown: Freedom InterventionsFollow the host on TikTokMatt: @mattbrowninterventionistIf you have a question that we can answer on the show, please email us at matt@partywreckers.com

    Sobertown Podcast
    EP 373: Human Design as a Tool for Recovery or Sobriety

    Sobertown Podcast

    Play Episode Listen Later Jan 13, 2025 47:45


    Host: Elaine Skylar Neal Guest: Alex Mufson   Human Design as a Tool for Sobriety   About our Guest: In this episode, guest host Elaine Skylar Neal is joined by Licensed Clinical Social Worker, Alex Mufson.   Alex utilizes human design in her therapy and mentoring programs and is all about "freeing people as fast as possible so we can all use our energy to do good in the world." She's a self-described feminist, all around badass, and an expert in Human Design. She's also the life partner of Chris Wilson, a sober coach we recently featured on Sobertown.    Links as mentioned in the recording include:   Free Human Design Chart Grab your free Human Design Chart on the Rêv website.   To Book a Free 15-minute Call with Alex If you're interested in booking a free call with Alex, click here.    Interested in Plant-Based Medicine If you're interested in connecting with Karla, click here.   Michael Pollan's How to Change Your Mind on Netflix To learn more, click here.    What is Human Design?   Human Design is a modern self-discovery system that combines elements from ancient wisdom traditions with contemporary science, including astrology, the I Ching, Kabbalah, and quantum physics.    At its core, it creates a unique bodygraph or chart for each person based on their birth date, time, and location, similar to a natal chart in astrology. This chart reveals your "Type" (Manifestor, Generator, Manifesting Generator, Projector, or Reflector), which suggests your natural way of interacting with the world, as well as your "Strategy" and "Authority" - guidelines for making decisions that align with your authentic self.    The system aims to help people understand their innate strengths, potential challenges, and optimal ways of navigating life and relationships.   About the Host: Elaine Skylar Neal is a long-time supporter of the Sobertown Podcast. She manages the website and its organic rankings and serves on the Sobertown board. Among many other things, she is a website designer and SEO expert and loves helping people.   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com

    The Leadership Vision Podcast
    Sustainable Growth and Leadership Practices with Christian Muntean

    The Leadership Vision Podcast

    Play Episode Listen Later Jan 13, 2025 52:33 Transcription Available


    Send us a textHappy New Year! We're kicking off 2025 with an insightful conversation featuring Christian Muntean, leadership consultant and author of Train to Lead: The Unstoppable Leader's Plan for Peak Performance. In this episode, Christian shares his unique leadership journey, from his early experiences in international disaster relief to his current work coaching executives and teams for sustainable success.Joined by my colleagues Brian and Linda Schubring, we discuss:How self-perception influences leadership effectiveness.The concept of “periodization” and how leaders can apply it to focus on sustainable growth.The parallels between athletic training and leadership development.Practical strategies for rest, recovery, and avoiding burnout in leadership.Real-life client success stories that illustrate the power of intentional leadership habits.As we enter the new year, Christian challenges us to view leadership as an ongoing practice, emphasizing that growth doesn't require burnout but intentionality. This episode will inspire you to approach 2025 with fresh perspectives on leading yourself and your teams.Key Takeaways:Leadership Starts with Self-Perception: How you view yourself impacts how you lead others. Recognizing and addressing imposter syndrome or perfectionism is key to growth.Periodization in Leadership: Just as athletes focus on different aspects of training during a season, leaders can focus on specific skills or habits for short, manageable periods, creating sustainable growth.Rest and Recovery are Essential: Effective leadership requires intentional breaks to recharge and reflect—plan for “landing the plane” before a vacation and ramping back up afterward.Practical Tips for Leaders: Start small. Whether setting one priority per day or practicing better delegation, incremental changes compound into significant results.Leadership as a Lifestyle: Great leaders don't stop learning. Adopting a mindset of continuous, manageable improvement leads to long-term impact.Questions for Reflection:How does your self-perception influence your leadership style?What's one skill or habit you can focus on for the next month to grow as a leader?How do you currently approach rest and recovery in your leadership journey?Resources and Links:Christian Muntean's Book Train to Lead: The Unstoppable Leader's Plan for Peak PerformanceLeadership Vision Consulting – Explore resources to strengthen your team culture.Listen to our other leadership and team dynamics episodes: Support the show-Read the full blog post here!CONTACT US email: connect@leadershipvisionconsulting.com LinkedIn Facebook Leadership Vision Online ABOUTThe Leadership Vision Podcast is a weekly show sharing our expertise in discovering, practicing, and implementing a Strengths-based approach to people, teams, and culture. Contact us to talk to us about helping your team understand the power of Strengths.

    The Rebuilt Man
    How Watching Porn DESTROYS Men's Confidence | Ep. 173

    The Rebuilt Man

    Play Episode Listen Later Jan 13, 2025 11:36


    Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   In episode 173 of The Rebuilt Man, Coach Frank explores the true source of confidence for men, arguing that it is not derived from external achievements or material possessions, but rather from the integrity and authenticity of one's self-image. He discusses how pornography addiction can severely erode this confidence, leading to a disconnection between one's public persona and private reality. Coach Frank emphasizes the importance of honesty and self-reflection in rebuilding confidence and offers insights into the recovery process.   Takeaways Confidence is a byproduct of self-reputation.   Material success does not equate to true confidence.   Pornography addiction is a major eroder of confidence.   Living in integrity is crucial for self-esteem.   What you do in private reflects your true self.   Honesty is essential for rebuilding confidence.   Many successful men struggle with self-confidence.   Recovery requires truthful and honest communication.   Coaching can provide the support needed for recovery.     Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage  

    Breaking Free from Narcissistic Abuse
    The Little Known Reasons Why Love-Bombing Works Every Time: Interview with Nadine Macaluso, Ex-Wife of the Wolf of Wall Street

    Breaking Free from Narcissistic Abuse

    Play Episode Listen Later Jan 13, 2025 24:11 Transcription Available


    Send us a textThere are powerful psychological reasons why love bombing works nearly every time. In this episode, Dr. Nadine Macaluso, the ex-wife of the Wolf of Wall Street shares what she's uncovered about why we fall so easily spellbound for a toxic or narcissistic individual. What questions you have asked Dr. Nae about the movie, The Wolf of Wall Street? Find out ours when you subscribe to the Podcast Extra Substack newsletter. Unlock access here: http://substack.com/@breakingfreenarcabuseTo learn more about Dr. Nadine Macaluso (often known to as Dr. Nae), please visit: https://drnae.com/Facebook: https://www.facebook.com/drnaelmftInstagram: https://www.instagram.com/therealdrnadine/YouTube: https://www.youtube.com/c/TheRealDrNadineLinkedIn:  https://www.linkedin.com/in/therealdrnadine/FREE GIFT FOR LISTENERS: Download the First Chapter of Dr. Nae's new book, Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing from Trauma Bonds: https://drnae.com/giveaway-book/ Dr. Nae's Book: Run Like Hell: A Therapist Guide to Recognizing, Escaping, and Healing from Trauma Bonds: https://amzn.to/3PodpkA                                      ****************************************Stay in Touch with Us!Kerry McAvoy, PhDYoutube - https://youtube.com/kerrymcavoyphdInstagram - https://www.instagram.com/kerrymcavoyphdTikTok - https://www.tiktok.com/@kerrymcavoyphdFacebook - https://www.facebook.com/kerrymcavoyphdLisa SonniYoutube -  https://youtube.com/@strongerthanbeforeInstagram - https://www.instagram.com/_stronger_than_before_coachTiktok - https://www.tiktok.com/@_stronger_than_beforeFacebook - https://www.facebook.com/StrongerThanBeforeCoachingMore About Us!Kerry Kerr McAvoy, Ph.D.Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery.With 7 professional certificSupport the show

    Fragmented to Whole: Life Lessons from 12 Step Recovery
    How to Go From Chaos to Composure- The Power of Refusal Skills | Episode 298

    Fragmented to Whole: Life Lessons from 12 Step Recovery

    Play Episode Listen Later Jan 13, 2025 18:03


    Send us a textAs young people, we are often taught refusal skills as it relates to saying no to drugs, alcohol, or unwanted sexual advances. Recovery has taught me that refusal skills are not just for the realm of substance use or sexual behavior. If we're learning how to set boundaries, refusal skills are an essential part of it. This week's episode 298 of the Fragmented to Whole Podcast is about how to go from chaos to composure- the power of refusal skills!Some of the talking points I go over in this episode include:My journey of learning to “stop dragging the story”- a habit of retelling the same story of negative experiences, perpetuating chaos and trauma in my life.Sharing an excerpt from the book Drop The Rock that introduced me to the invaluable tool that refusal skills are in protecting my peace. Things to consider and scripts to use when developing your refusal skills in real-world scenarios. By developing refusal skills, you'll be empowered to honor your needs, cultivate self-care, and create the life you truly desire. Start practicing these skills today and watch as your chaos transforms into composure. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!Sign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:Drop the Rock: Removing Character Defects - Steps 6 and 7Ep. 111 How and Why to Stop Dragging the Story with YouEp. 8 My Tools of Recovery Part I: PausingEp. 217 Why Pausing Is So Important and What To DO When You PauseCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

    Any Given Runday
    #247 From Novice to Number 2 in the World: We welcome back Ironman Triathlete Rachael Smyth!

    Any Given Runday

    Play Episode Listen Later Jan 13, 2025 101:23


    After Seán talks about the Art O'Neill cancellation, why he should not do it in May (even though he is tempted), and the Donadea Half Marathon over the weekend, Eric catches up with Rachael Smyth and her incredible performance in last month's Ironman World Championships! Rachael and Eric discuss the challenges of training across continents, the pressures and triumphs of racing, and Rachael's HUGE future plans in the sport!11:03 Rachel's Triathlon Journey 21:51 Race Day Experiences 24:37 Training and Preparation 26:36 Mental Toughness and Endurance 33:12 Balancing Training and Life 45:10 Routine and Motivation 54:29 Get Your Ass in Gear: The Importance of Preparation 56:11 Racing Strategy: Building Up to the World Championship 56:49 The Busselton Experience: Racing with the Pros 57:52 Trusting the Process: Training and Recovery 01:03:23 Race Day: The World Championship in New Zealand 01:06:58 The Final Push: Overcoming Challenges on the Course 01:15:34 Crossing the Finish Line: Achieving Second in the World 01:32:28 What's Next for Rachael in the Triathlon World This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Wintergreen Heat Rub is great for winter training on cold and wet days! You can also check out their muscle recovery range through their website:Ultrapurelabs.ie You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkoutPerformNutrition.com

    Stephan Livera Podcast
    Bitcoin 2025 Guide: Wallets, Nodes & Merchants with BTC Sessions & K3tan | SLP626

    Stephan Livera Podcast

    Play Episode Listen Later Jan 12, 2025 67:53


    In this episode of SLP, the discussion revolves around the advancements in Bitcoin hardware and software, focusing on wallet recommendations for beginners, the trade-offs between different types of wallets, and the importance of hardware wallets for securing Bitcoin.  Ben & K3tan share their insights on when to transition from software to hardware wallets, the significance of recovery processes, and the evolving landscape of Bitcoin tools and options available to users.  They also discuss various aspects of Bitcoin management, including the importance of testing and upgrading hardware wallets, the role of Bitcoin nodes, and effective merchant solutions for accepting Bitcoin payments.The need for careful planning and testing when handling larger amounts of Bitcoin, the benefits of running a personal Bitcoin node, and the various tools available for merchants to accept Bitcoin, such as BTC Pay Server and ZapRite have been touched upon in the episode as well. Takeaways

    The 1% in Recovery    Successful Gamblers & Alcoholics Stopping Addiction
    The Story of Recovery - How to Stay Stopped, The Power of Self Intimacy

    The 1% in Recovery Successful Gamblers & Alcoholics Stopping Addiction

    Play Episode Listen Later Jan 12, 2025 9:21 Transcription Available


    Text and Be HeardSupport the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

    Optimal Health Daily
    2839: 4 Tricks to get a Better Night's Sleep by Ashley Ann Lawrie of Free Form Fitness on Rest and Recovery

    Optimal Health Daily

    Play Episode Listen Later Jan 12, 2025 10:31


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2839: Ashley Ann Lawrie shares practical and transformative tips to enhance your sleep quality through small but impactful changes to your nightly routine. Her advice helps you wake up refreshed and energized, improving both your health and daily performance. Read along with the original article(s) here: https://freeformfitness.ca/4-tricks-get-better-nights-sleep/ Quotes to ponder: "A better night's sleep isn't just a luxury; it's the foundation of physical and mental wellness." "Simple tweaks to your nighttime habits can mean the difference between restless nights and deep, rejuvenating sleep." Episode references: Sleep Foundation: How to Improve Sleep: https://www.sleepfoundation.org/sleep-hygiene National Institute on Aging: Tips for Better Sleep as You Age: https://www.nia.nih.gov/health/good-nights-sleep Why We Sleep: Unlocking the Power of Sleep and Dreams: https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    January 12 Reprieve - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Jan 12, 2025 6:05


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. It consists of recovery quotes from various resources, including Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.

    Real Recovery Talk
    From Miami Nightlife to Sobriety: Ramsey's Transformation Through Recovery

    Real Recovery Talk

    Play Episode Listen Later Jan 12, 2025 67:00


    Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we sit down with Ramsey, who opens up about her powerful story of growing up in Miami and how her environment played a role in her descent into severe alcoholism. Ramsey shares what it was like navigating life in Miami, the struggles that led her to rock bottom, and what it ultimately took for her to get sober. She also talks candidly about her battle with an eating disorder, how it impacted her life for years, and the journey that has brought her to nearly nine years in recovery. Ramsey highlights the critical role that having strong women in her life has played in her sobriety and how working a 12-step program for the past three years has been a transformative experience. This episode is packed with raw honesty, hope, and practical insights for anyone on the path to recovery. Don't miss it!

    The Atlantic Group
    From The Archives: AG Speaker Meeting Anna S., June 19, 2018

    The Atlantic Group

    Play Episode Listen Later Jan 12, 2025 42:53


    The Atlantic Group Tuesday Night Speaker Meeting June 19, 2018 Main Speaker: Anna S. Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

    The Atlantic Group
    From The Archives: AG Speaker Meeting Ann H., May 9, 2019

    The Atlantic Group

    Play Episode Listen Later Jan 12, 2025 52:00


    The Atlantic Group Tuesday Night Speaker Meeting May 9, 2019 Main Speaker: Ann H. Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

    The Atlantic Group
    From The Archives: AG Speaker Meeting Ava, July 3, 2018

    The Atlantic Group

    Play Episode Listen Later Jan 12, 2025 45:05


    Welcome to the Atlantic Group Podcast. Our 7th tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support.For any questions, please e-mail: TuesdayAGNYC@gmail.com

    The Atlantic Group
    From The Archives: AG Speaker Meeting Anthony w., September 18, 2018

    The Atlantic Group

    Play Episode Listen Later Jan 12, 2025 51:21


    The Atlantic Group Tuesday Night Speaker Meeting September 18, 2018 Main Speaker: Anthony W. Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

    The Atlantic Group
    From The Archives: AG Speaker Meeting Ava L., January 31, 2012

    The Atlantic Group

    Play Episode Listen Later Jan 12, 2025 32:20


    The Atlantic Group Tuesday Night Speaker Meeting January 31, 2012 Main Speaker: Ava L. Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

    The Atlantic Group
    From The Archives: AG Speaker Meeting Amy D., February 27, 2018

    The Atlantic Group

    Play Episode Listen Later Jan 12, 2025 22:46


    The Atlantic Group Tuesday Night Speaker Meeting February 27, 2018 Main Speaker: Amy D Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

    The Atlantic Group
    From The Archives: AG Speaker Meeting Andrew L., August 15, 2017

    The Atlantic Group

    Play Episode Listen Later Jan 12, 2025 52:00


    The Atlantic Group Tuesday Night Speaker Meeting August 15, 2017 Main Speaker: Andrew L. Welcome to the Atlantic Group Podcast. Our 7th  tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    2839: 4 Tricks to get a Better Night's Sleep by Ashley Ann Lawrie of Free Form Fitness on Rest and Recovery

    Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Jan 12, 2025 10:31


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2839: Ashley Ann Lawrie shares practical and transformative tips to enhance your sleep quality through small but impactful changes to your nightly routine. Her advice helps you wake up refreshed and energized, improving both your health and daily performance. Read along with the original article(s) here: https://freeformfitness.ca/4-tricks-get-better-nights-sleep/ Quotes to ponder: "A better night's sleep isn't just a luxury; it's the foundation of physical and mental wellness." "Simple tweaks to your nighttime habits can mean the difference between restless nights and deep, rejuvenating sleep." Episode references: Sleep Foundation: How to Improve Sleep: https://www.sleepfoundation.org/sleep-hygiene National Institute on Aging: Tips for Better Sleep as You Age: https://www.nia.nih.gov/health/good-nights-sleep Why We Sleep: Unlocking the Power of Sleep and Dreams: https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sermons - The Potter's House
    Enabling Ministry by Pastor Greg Mitchell (Including Offering by Ps. Paul Stephens) | PRESCOTT WINTER CONFERENCE 2025

    Sermons - The Potter's House

    Play Episode Listen Later Jan 11, 2025 50:04


    Summary Pastor Greg highlights the importance of commitment, the role of individuals in enabling ministry, and the potential for recovery and redemption in the face of challenges. Celebrating the milestone of 4,000 fellowship churches, Chapters 00:00 Initiating a Giving Revolution10:43 Historical Context and Revolutionary Actions19:28 Celebrating Milestones in Ministry21:48 Enabling Ministry: The Role of Individuals32:10 The Importance of Commitment and Staying Power40:19 Recovery and Redemption in MinistryTakeaways We need to initiate a giving revolution that will impact the world. Historical events can inspire current actions in ministry. Commitment to the cause is essential for success. Every individual plays a crucial role in enabling ministry. Staying power is as important as going out into the field. Recovery from failure is possible and necessary in ministry. Generosity should be extraordinary, not just token offerings. Unity in purpose and resources can lead to significant outcomes. Celebrating milestones helps to motivate and inspire further action. The church must support those who are struggling to recover.

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    January 11 Defense - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Jan 11, 2025 5:37


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. It consists of recovery quotes from various resources, including Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.

    Pints With Aquinas
    Alcoholism Recovery, Leaving Hollywood, and January 6 (Siaka Massaquoi)

    Pints With Aquinas

    Play Episode Listen Later Jan 10, 2025 240:37


    Siaka Massaquoi is a versatile actor, producer, and writer. With a passion for storytelling and a knack for engaging audiences, Siaka has also made a mark in the world of podcasts and online media, collaborating with influential voices like JP Sears and The Babylon Bee. Off-screen, Siaka is a devoted husband and father, celebrating his recent milestones with his wife, Charlotte, and their son, Xavier. He brings a unique blend of talent, insight, and charisma to every project he undertakes.