Podcasts about anorexia

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Type of eating disorder

  • 1,535PODCASTS
  • 2,816EPISODES
  • 42mAVG DURATION
  • 1DAILY NEW EPISODE
  • Aug 17, 2022LATEST
anorexia

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Best podcasts about anorexia

Show all podcasts related to anorexia

Latest podcast episodes about anorexia

Remarkable People Podcast
Ryan Lindner | Dealing with Anxiety, Learning to Let Go, & Accepting Uncertainty in Life

Remarkable People Podcast

Play Episode Listen Later Aug 17, 2022 88:08


"Treat yourself as if you're someone you loved.” - Ryan Lindner EPISODE OVERVIEW: Did you hear the one about the young boy who struggled with loneliness, childhood anxiety, OCD, insecurity, and developed an eating disorder? You know, the one where he ate a ton of food to medicate the pain, but in high school a single embarrassing moment transformed his eating disorder into an obsession with working out to the point of anorexia? Then, when he gets a bit older and goes off into college he decides to start lifting weights. What happens then?In a nutshell, he puts on a hundred pounds of muscle, but he's still not healthy. He dedicates his life to fitness and studying the science of exercise, but he's not emotionally fit. Then, after starting his own physical training business, he grows his clientele, but has two cardiac arrests. Crazy, right? Watch or Listen Now to hear how today's guest explains how he went from living in anxiety and stress, to accepting the uncertainties in life, and learned to let go and live. Ladies & Gentlemen, welcome to the Ryan Lindner story! GUEST BIO: Ryan Lindner is a personal development specialist who has worked as a behavioral coach for clients and top organizations all over the world. After two sudden, unexplained cardiac arrests at a young age, he began to explore different perspectives with clients that come with any profound, life-changing event. If you aren't living, you're dying. It wasn't uncommon for Ryan to teeter on unconsciousness even, at times, while working with a client, requiring him to prioritize his own energy and time masterfully, and assisting clients to do the same.Ryan has conducted over 6,000 sessions for the US military, he has led operations for a major leadership and organizational change company, and manages learning and development projects for companies to reshape their customer experience. EPISODE PROUDLY SPONSORED BY: Ascend 2 Glory: Sales & Marketing Video Guide SHOW NOTES, GUEST CONTACT INFO, SPECIAL OFFERS, & OTHER RESOURCES MENTIONED:Guest Contact Info:http://www.RSLindner.comhttp://www.HalfKnownLifeBook.com Remarkable People Podcast Listener Special Offer(s):Sign up for free bonus content at http://www.HalfKnownLifeBook.com HOW TO SUPPORT THE REMARKABLE PEOPLE PODCAST:Subscribe, Rate, & Review  us on YouTube, Apple Podcasts, Spotify, or your favorite Podcast PlayerShare the podcast and specific episodes with your family, friends, and co-workersSponsor an Episode or Donate what you can financially to help us continue to bring great content that inspires you and people like you around the world! HAVE A QUESTION?Click Here to Connect with David THE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily hold or endorse the same beliefs, views, and positions that they may have. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will.Support the show

The Weight Lifting Nutritionist Podcast
Emma's Binge Recovery Story

The Weight Lifting Nutritionist Podcast

Play Episode Listen Later Aug 17, 2022 50:39


“Your value is not based on how much you eat or exercise or how you look.  There's so much more to you!” This week my client Emma joins us on the podcast to share her story with disordered eating, eating disorders, binge eating and her journey to recovery over these past 6 months! She shares her experiences growing up as an athlete, struggling with food and her body, beginning her binge and period recovery journey and so much more.  This was an AMAZING episode to record. I had chills the whole time and I think it's really going to inspire a lot of you and also give you tangible guidance on how you can stop binge eating and find peace with food and your body as well. In this episode, Emma and I talk about: What prompted her to begin working with me. A look back at when she first noticed her eating disorder behaviors. Her experience of the pandemic, being diagnosed with anorexia and being referred to a dietitian. Going from anorexia and losing her period to binge eating. Overcoming the fear of weight gain and gaining confidence in recovery. Aware of the impact her family environment had on her behavior. The shifts she made for a full recovery. + more If you are tired of being stuck in this never ending cycle of feeling in control around food and your physique goals and then binging yet again… If you are ready to finally find peace with food, your body and exercise so you can be TRULY healthy and reach fitness goals in a way that doesn't sacrifice your life and happiness… I HAVE 3 SPOTS AVAILABLE!Click here to apply for 1:1 coaching. Or, send me a DM on IG and we can have a no-pressure chat about if this is a good fit for you!

BlackBeltBeauty Radio
176. KARA LAZAUSKAS: How to overcome mental battles + rise into your authentic greatness.

BlackBeltBeauty Radio

Play Episode Listen Later Aug 16, 2022 83:00


This week's guest is my friend, Kara Lazauskas. Kara's story is nothing short of badass, threaded with resiliency and perseverance. At the young age of 3, she had her left lung removed due to a tumor. She contests that her love for human anatomy and physiology was born from that moment. With Kara's strong body's adaptability and continuous push, both mentally and physically, her athletism in high school was so strong, that she received a scholarship to play basketball at the NCAA level. Her basketball career came to a close with 4 ACL reconstructions in her right knee, forcing her to find a new path + really discover who she is outside of competitive sports. This quest brought her to graduate school where she obtained her Master's in muscle physiology under Dr. Andy Galpin and Dr. Irene Tobias studying Muscle Fiber Typing and Protein Signaling at California State University-Fullerton. Today Kara serves as a coach, mentor, and soon-to-be author who empowers others to move through their pain to find new strength in their performance. What I love most about this episode is Kara's immense vulnerability, harmonized with strength. We dive deep into the essence of who she is and how she came to be that goes beyond the surface of credentials and achievements. This empowering conversation includes… How to overcome stress, chaos, and trauma to find inner peace and deeper SELF-awareness SELF-sabotaging scripts/addictions and how to rewrite them to find personal liberation + success Disarming judgments, perceptions, and stigmas by leading from the heart and being open to new concepts How to be fierce and discerning as an empath by establishing strong boundaries The importance of surrounding yourself with a circle that encourages + supports your growth for optimal high-performance in life Let us know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty + @kilerk0 -- we LOVE connecting with you. REAL ASK (it takes 2 mins): Are you loving BlackBeltBeauty Radio? We would LOVE your support! ❤️ Subscribe, share + give our podcast a 5 Star rating, and review HERE: https://lovethepodcast.com/BlackBeltBeautyRadio We APPRECIATE YOU!! My team and I SO appreciate the support! Enjoy! xRx CONNECT WITH KARA: INSTAGRAM: www.instagram.com/kilerk0 @kilkerk0 WEBSITE: https://www.karakilian.com/ ❤️ STAY CONNECTED WITH ROXY: INSTAGRAM: www.instagram.com/roxylook www.instagram.com/blackbeltbeauty ⭐️GET ON THE FUTURE SELF (A DIGITAL TRANSFORMATION) WAITLIST: YOUR FUTURE SELF DIGITAL TRANSFORMATION https://blackbeltbeauty.mykajabi.com/future-self-dc-wait-list

Before You Kill Yourself
Kyle Mitchell: How to go from socially anxious to socially confident as a teenager

Before You Kill Yourself

Play Episode Listen Later Aug 15, 2022 56:20


Bio: Kyle Mitchell is a teen mental/social anxiety health advocate, TEDx speaker, international speaker, and social media influencer who is passionate about solving the problems associated with poor mental health in the world and the impact they have on our communities, especially teens and youth. Having struggled and conquered his own social anxiety after a 10-year battle, he has found his calling and purpose to impact the lives of others on a global scale. Kyle's mission is to help 1 million teens go from socially anxious to socially confident, collaborating with teens, educators, parents, nonprofits, and other organizations to change the narrative and stigma that currently exists.kyle@socialanxietykyle.comwww.socialanxietykyle.comSponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Before You Kill Yourself
Organ meat for mental health; 3-day cooling off periods; appreciating effort; run your own race; song for depression

Before You Kill Yourself

Play Episode Listen Later Aug 12, 2022 34:49


Leo discusses how improve mood, reframe negatives and reduce despair. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

You Learn You Turn
Disordered Eating with Tiffany Godwin

You Learn You Turn

Play Episode Listen Later Aug 11, 2022 51:57


Listen as Liz and Tiffany discuss the stigma associated with eating disorders and the myths that surround them. By talking about this on the podcast we hope to bring this into the light, disbanding shame and secrecy. There is hope, there is help. About TiffanyTiffany is a Registered Dietitian with a varied, unique professional background. Her nutrition expertise and clinical experience are paired with a background in psychology and various positions including social work, and restaurant management. Incorporating validated theories such as Health at Every Size® and Intuitive Eating, She approaches nutrition with a holistic and inclusive perspective. She is passionate about helping people on their journey toward food freedom, reconnection with their bodies, and the pursuit of health and wellness.https://connectionswellnessgroup.com/

Fraternity Foodie Podcast by Greek University
Alix Barth: How did anorexia start for you, and what did you learn through that process?

Fraternity Foodie Podcast by Greek University

Play Episode Listen Later Aug 11, 2022 37:46


Alix Barth is the Owner/Founder of Alix Barth Nutrition, where she helps adults and teens make peace with food and their body image and teach them how to eat for the rest of their lives. Alix battled with anorexia through most of her teenage and young adult years. Through this she gained a significant amount of experience in nutrition and discovered how important our relationship with food and our body is to our overall health. Alix was a competitive triathlete for 6 years and also works with athletes in various sports – helping them with their nutrition, specifically for their sport and athletic goals. Alix's passion is to educate and pour her heart into each and every client. Her goal as a Nutritionist is to teach adults and teens how to eat for the rest of their lives and do so in a mind and body they are kind to and enjoy being in! In episode 281 of the Fraternity Foodie Podcast, we find out why Alix chose Texas Tech, how anorexia started for her and what she learned in that process, how nutrition is different for athletes versus normal folks, why diets don't work, ways to get energy in the afternoon hours, what is the anti-inflammatory way of eating, what we should do if we get flooded with negative talk either from the mirror or from comparing ourselves to others on social media, recipes that will make this nutrition process easier for college students, and how you can create supportive environment for sustained success with nutrition. Enjoy! Link: https://www.youtube.com/watch?v=hnzvWhJc7WA https://www.youtube.com/watch?v=hnzvWhJc7WA

Master The Mind, Master Anything with Dave Cottrell
From Anorexia to Ambassador - Christina Taylor Discuses Eating Disorders

Master The Mind, Master Anything with Dave Cottrell

Play Episode Listen Later Aug 10, 2022 45:17


Christina Taylor grew up with atypical anorexia. After losing her grandmother and not having any guideance on how to navigate grief, Christina turned - as many of us do - to finding her own coping mechanism. This started with food - or rather with controlling food - but later developed into a side by side use of alcohol to help escape the feelings she was trying to run from. This interview is Christina's story from anorexia, to recovery, to advocacy. This interview was taken from Dave's enormous Mental Health Event - The Mental Health ULTRAMarathon. Where he interviewed 36 guests back to back over a 36 hour live stream. Each one discussing a different aspect of mental health.

Claro de Luna: libros & cultura
Anorexia y bulimia: factores de riesgo y tratamiento

Claro de Luna: libros & cultura

Play Episode Listen Later Aug 8, 2022 36:09


Anorexia y bulimia: factores de riesgo y tratamiento

Claro de Luna: libros & cultura
¿Qué es la anorexia nerviosa?

Claro de Luna: libros & cultura

Play Episode Listen Later Aug 8, 2022 6:45


¿Qué es la anorexia nerviosa?

Claro de Luna: libros & cultura
Todo sobre la anorexia nerviosa

Claro de Luna: libros & cultura

Play Episode Listen Later Aug 8, 2022 28:21


Todo sobre la anorexia nerviosa

Before You Kill Yourself
Ep 360 Lee LaMee: Distractions, distortions, diversions and the practice of well-being

Before You Kill Yourself

Play Episode Listen Later Aug 8, 2022 64:01


Lee LaMee discusses his new book: The Theory & Practice of Well-Being: Your Comprehensive & Actionable Guide to the Good LifePurchase: https://amzn.to/3Qafgb5Bio: Lee LaMee is a Psychiatric Mental Health Nurse Practitioner with a background in various settings, including oncology, psychiatry, veterans affairs, and medical-surgical nursing. He studied in Amsterdam before continuing his studies in the United Kingdom and working as a registered nurse. A US Air Force veteran, Lee is passionate about understanding human behavior and helping others improve their mental well-being.Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Strive For Strength podcast
Master your messaging and double client retention.

Strive For Strength podcast

Play Episode Listen Later Aug 5, 2022 10:57


Retention calls themselves aren't the problem. Everything leading up to it is. It all starts in your messaging. You messaging is what determines content, sales process, delivery, retention and ultimatly your ability to scale your business. In this episode I cover: - How to increase monthly recurring revenue - How to Master your messaging - Why messaging is key to client retention What to join our Conent that Converts Bootcamp ? Join Our facebook group to enroll --- Support this podcast: https://anchor.fm/fearstofit/support

Before You Kill Yourself
Ten life lessons from the book "Liquid Rules: The Delightful & Dangerous Substances That Flow Throughout Our Lives

Before You Kill Yourself

Play Episode Listen Later Aug 5, 2022 48:37


Leo discusses why life is neither good or bad, but can understand it enough to harness it. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Before You Kill Yourself
Ep 358 Katie Beecher: Healing bulimia, depression and Lyme disease from within and pole dancing

Before You Kill Yourself

Play Episode Listen Later Aug 3, 2022 61:37


Katie Beecher discusses her new book: Heal from Within: A Guidebook to Intuitive Wellness, is published by St Martin's Press. It is filled with valuable information about root cause healing and wellness from my spiritual guides and thirty years of experience. My website is www.katiebeecher.com.Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Voices of Courage with Ken D Foster
Voices of Courage, August 3, 2022

Voices of Courage with Ken D Foster

Play Episode Listen Later Aug 3, 2022 29:16


Voices of Courage with Ken D Foster Guest, Dr. James Greenblatt The Courage to Breakthrough Mental Barriers with Dr. James Greenblatt Mental Barriers, most people have them, but how do you breakthrough them? Ken D Foster interviews Dr James Greenblatt on the power of the mind to overcome repressive thoughts and antidepressant withdrawal. Dr. Greenblatt MD has lectured internationally on the scientific evidence for nutritional interventions in psychiatry and mental illness.  He is the author of seven books, including Answers to Anorexia, Finally Focused: The Breakthrough Natural Treatment Plan for ADHD, and his upcoming book Functional & Integrative Medicine for Antidepressant Withdrawal which will be released in Spring 2022.  A pioneer in the field of functional and integrative medicine, board-certified child and adult psychiatrist, James M. Greenblatt, MD, has treated patients since 1988. After receiving his medical degree and completing his psychiatry residency at George Washington University, Dr. Greenblatt completed a fellowship in child and adolescent psychiatry at Johns Hopkins Medical School. He currently serves as the Chief Medical Officer at Walden Behavioral Care in Dedham, MA #VOC #voicesofcourage #KenDFoster #DrJamesGreenblatt #podcast

The Weight Lifting Nutritionist Podcast
Q&A - Binging after anorexia, blood sugar balance, relapsing back to binge eating + more!

The Weight Lifting Nutritionist Podcast

Play Episode Listen Later Aug 3, 2022 39:33


Hello and welcome to The Binge Eating Dietitian Podcast!  In this week's Q&A episode, I answer more of your questions that I receive in my DMs! How to stop binge eating after recovering from anorexia. Will my blood sugar be irregular throughout the day if I eat foods higher in sugar (i.e.e coffee cake) in the morning?  If so, should I be eating foods higher in protein and fiber, and then eat the coffee cake? What advice do you have for someone who is going through a cycle of binge eating recovery and relapse? Why do I still struggle with binge eating while (what I think is not restrictive) consuming enough protein, fat and carbs consistently? Do you have any tips, journal prompts, or exercises to work on body image and the difficulty of accepting a higher number on the scale? If you are tired of being stuck in this never ending cycle of feeling in control around food and your physique goals and then binging yet again… If you are ready to finally find peace with food, your body and exercise so you can be TRULY healthy and reach fitness goals in a way that doesn't sacrifice your life and happiness… I HAVE 3 SPOTS AVAILABLE starting in August!Click here to apply for 1:1 coaching. Or, send me a DM on IG and we can have a no-pressure chat about if this is a good fit for you!

Mental Health Aloud
Losing Her Saved Me: How I Healed From Trauma

Mental Health Aloud

Play Episode Listen Later Aug 3, 2022 19:21


This mental health recovery story focuses on Amanda's journey with OCD, Anorexia, Complex PTSD, trauma and grooming. Amanda had to cut off her mother in order to heal. Read to learn more about how Amanda learned to ask for help and recover from trauma. The post Losing Her Saved Me: How I Healed From Trauma appeared first on OC87 Recovery Diaries.

IMPOWERED
You Are Sick Enough w/ Dr Jennifer Gaudiani

IMPOWERED

Play Episode Listen Later Jul 31, 2022 53:28


In this episode, I had the true joy of speaking with Dr Gennifer Gaudiani, or doctor G. For those who might not know, Dr G offers expert medical care for eating disorders and is deeply passionate about supporting adolescents and adults who have a complicated relationship with food and their body. Dr G founded the Gaudiani Clinic in 2016, which offers unique, expert outpatient eating disorder treatment for disordered eating of all shapes and sizes. On top of this groundbreaking work, Dr G is the renowed author of SICK ENOUGH, a guide to the medical complications of eating disorders, which provides patients, families and treatment providers with easy to understand information on medical issues involved in an eating disorder. Dr G is a wealth of information and is truly revolutionising the treatment of eating disorders. In this episode: Dr G's personal experience with an eating disorder The medical complications involved in an eating disorder How the treatment system fails patients Anorexia is anorexia What it means to biologically respond to a perceived famine Advocating for the treatment you deserve The flaws in societal beauty standards How and why you are sick enough (regardless of how you eating disorder physically manifests) The misconceptions and stereotypes surrounding disordered eating Consensual treatment The irrelevance of the BMI scale And so much more! // Plug in and prepare to be IMPOWERED Connect with Dr G: Dr G: https://www.linkedin.com/in/gaudianimd?original_referer=https%3A%2F%2Fwww.gaudianiclinic.com The Gaudiani Clinic: https://www.google.com/search?client=safari&rls=en&q=dr+gennifer+gaudiani&ie=UTF-8&oe=UTF-8 Sick Enough: https://www.sickenough.com Gaudiani Clinic Instagram: https://www.instagram.com/gaudianiclinic/ Support Services: • Lifeline Australia: Call 13 11 14 • Beyond Blue Support Service: Call 1300 22 4636 • The butterfly foundation: Call 1800 HOPE (1800 33 4673) https://butterfly.org.au • Kids helpline: Call 1800 55 1800 • Eating disorders Victoria: 1300 550 236 https://www.eatingdisorders.org.au • National Eating Disorders Collaboration: https://nedc.com.au • Eating Disorders Queensland: https://eatingdisordersqueensland.org.au • General Mental Health Support Services (Helplines/Hotlines): https://www.mentalhealthhelp.com.au/service-directory/helplines/ --- Send in a voice message: https://anchor.fm/imogen-barnes/message

How Not To Think
How Not to Think about dieting

How Not To Think

Play Episode Listen Later Jul 31, 2022 54:03


 Brenda Wolfe is a Clinical Psychologist specializing in evidence-based treatment for eating disorders and obesity, as well as offering psychotherapy for anxiety and mood disorders. In addition to clinical work, she currently serves as volunteer faculty at the University of New Mexico Department of Psychiatry, and as newsletter editor for the New Mexico Psychological Association. Over the years, she has served on numerous professional committees at a variety of organizations including the Academy of Eating Disorders, New Mexico Department of Health, Executive Council of the NM State Plan for Healthier Weight, and Association of Behavior and Cognitive Therapies. She also served as President and as Public Education Coordinator for the New Mexico Psychological Association, and volunteer faculty for the UNM Department of Psychology. She joined the Sage Neuroscience Center in May of 2020.  She is the author of A Diet is the Last Thing You Need: Weight Loss & Maintenance Answers Apart from being a failure at retirement, She is also an avid reader and ballroom dancer.She can be found on her website at https://brendalwolfe.com/about-brenda-l-wolfe-phd/ Support the show

GINALOGIA
WAC: Danna Paola podría sufrir de anorexia

GINALOGIA

Play Episode Listen Later Jul 28, 2022 4:33


Danna Paola levantó sospechas de tener anorexia tras su presentación en Premios Juventud.

La rosa de los vientos
Generación de Cristal: Anorexia

La rosa de los vientos

Play Episode Listen Later Jul 25, 2022 12:04


Lucía Gallardo nos habla en La rosa de los vientos de los trastornos de conductas alimentarias.

One in Five
S4 EP 1: Talking Avoidance Behaviors & Avoidant Personality Disorder

One in Five

Play Episode Listen Later Jul 25, 2022 28:25


Hi, everyone! Guess what?! We're back and better than ever! We've missed you over these past 6 months away from the podcast and are ready to bring you some new episodes. Today we wanted to talk about avoidance, something we've been pretty guilty of recently. We cover the 5 avoidance behaviors and take a look at avoidant personality disorder. We hope you enjoy! CONTACT US email: oneinfivepodcast@gmail.com IG: @oneinfivepod ART BY Isabella Lopez ORDER STICKERS https://forms.gle/PfYzqM6oL5ApRaQy9

Orthodox Conundrum: Challenges in Jewish Orthodoxy
Ending the Stigma Surrounding Anorexia: A Conversation with Judy Krasna (122)

Orthodox Conundrum: Challenges in Jewish Orthodoxy

Play Episode Listen Later Jul 25, 2022 61:38


Today's episode deals with the very difficult topic of eating disorders from the perspective of a parent, as Judy Krasna tells the personal story of her child's battle with anorexia nervosa. Some may wonder how this topic is relevant to a podcast that deals with issues within Orthodoxy. While Scott and Judy also discuss specifically Orthodox manifestations of anorexia, the issue of eating disorders frankly concerns Orthodox Jews primarily because we are no more immune to them than any other population. Indeed, some Orthodoxy communities may have additional challenges in their desire to cover it up, to pretend that it's not a problem. Quite apart from our religious background, we need to confront the reality of eating disorders because, as Judy says at the end of the podcast, they affect so many people. We need to talk about eating disorders in order to eliminate the stigma associated with them. They are illnesses, and they are illnesses that involve tremendous pain, suffering, and sometimes death. We treat them as something other than illnesses at our own peril. Judy Krasna is the Executive Director of F.E.A.S.T.(Families Empowered and Supporting Treatment for Eating Disorders - https://www.feast-ed.org/). She is a writer and an eating disorders advocate, both in Israel and globally. Judy is an active “expert by experience” volunteer in the Academy for Eating Disorders and has been offering peer support to families of people with eating disorders for over a decade. Judy is deeply committed to educating the public about eating disorders and promoting awareness about their danger and consequences, especially after her daughter Gavriella took her own life after a prolonged battle with anorexia nervosa. Judy may be reached at judy@feast-ed.org. Please listen to and share this podcast, and let us know what you think on the Orthodox Conundrum Discussion Group on Facebook (https://www.facebook.com/groups/432020081498108). Thanks to all of our Patreon subscribers, who have access to bonus JCH podcasts, merch, and more - we appreciate your help, and hope you really enjoy the extras! Visit the JCH Patreon site at https://www.patreon.com/jewishcoffeehouse. Check out https://jewishcoffeehouse.com/ for the Orthodox Conundrum and other great podcasts, and remember to subscribe to them on your favorite podcast provider. Also visit https://www.jchpodcasts.com/ to learn all about creating your own podcast. Music: "Happy Rock" by bensound.com

Strive For Strength podcast
The KEY to hitting any goal you set

Strive For Strength podcast

Play Episode Listen Later Jul 22, 2022 14:31


Do you feel like you are constantly overwhelmed by every goal that you set? Often times when we go to set a goal we focus on the big outcome. The end result that we want. Which is INCREDIBLE, we have clarity on the outcome that we're looking for, but do we have clarity on what steps it takes to get there. What action items do you need to take CONSISTENT action? What actions/ habits do you need to get in the mindset that we need to be in in order to get there? What process do you need to accomplish the goal? In this episode I cover the key that anybody needs to hitting any golden they have in life. DOWNLOAD OUR BUSINESS STARTER PACK --- Support this podcast: https://anchor.fm/fearstofit/support

Remarkable People Podcast
Missi Bantner | Performing for Approval, Eating Disorders, & Healing Your Relationships with Food & Fitness

Remarkable People Podcast

Play Episode Listen Later Jul 22, 2022 97:21


EPISODE OVERVIEW: If you or someone you love suffers from eating disorders, bulimia, anorexia, any kind of mental illness on the food and fitness level this is a fantastic episode. This week, we're going to hear about a young woman who had an idyllic childhood. She had so much going for her. Athletic giftedness, a scholarship to be a prima ballerina at 14, and success at whatever she tried. Instead of a course of wellness and success though, her journey took he on the road of a blackout drunk as a teenager and goes on from there.In this remarkable episode she talks about how on the outside, everything looked perfect, but inside she had real issues she needed to work on. So in this hour you are not only going to hear how today's guest overcame bulimia and anorexia, but how we can too! So get your pen and paper ready, and welcome to the Missi Bantner story!GUEST BIO: My name is Missi Bantner. I'm a Master Fitness, Nutrition, & Neuro Therapist. I guide men and women through small group programs to heal their relationship with themselves by healing their relationship with food and fitness. Every one of us knows how to care for ourselves, but we've lost touch with the basic skills of listening to and understanding our body's needs for nourishment, movement, sleep, intellectual stimulation, connection, solitude and much more. This disconnect has impacted every area of our lives and all of our relationships. As a result we are more stressed, depressed and sicker than ever. My aim is to teach people how to become the expert of their own life, how to regain and optimize their health and how to meet their own needs for nourishment on all levels – physical, mental, emotional and spiritual so they can be the magnificent human they are called to be. EPISODE PROUDLY SPONSORED BY: Ascend 2 Glory: Sales & Marketing Video Guide SHOW NOTES, GUEST CONTACT INFO, SPECIAL OFFERS, & OTHER RESOURCES MENTIONED:Guest Contact Info:Website: https://www.livewholelifehealth.com/Instagram: https://www.instagram.com/livewholelifehealth/Facebook: https://www.facebook.com/profile.php?id=100009487453443Guest Special Offer(s):Yes. Free Goal Getters Guide – The #1 Reason You're NOT Achieving Your Health & Fitness Goals. Offers a guide to the top reason and gives them the opportunity to play with some powerful tools for setting and achieving their goals. https://wholelifehealth.kartra.com/page/GoalGetterOptInAlso offering a 1:1 Discovery Call to provide clarity and coaching on their greatest issue regarding food, fitness, or self-worth around their body image. https://MyWholeLifeHealthAppointment.as.me/DiscoveryResources Mentioned: The 4-Day Win by Martha BeckHOW TO SUPPORT THE REMARKABLE PEOPLE PODCAST:Subscribe, Rate, & Review  us on YouTube, Apple Podcasts, Spotify, or your favorite Podcast PlayerTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily hold, or endorse the same beliefs, views, and positions that they may have. We respectfully agree to disagree in some areas and thank God for the blessing and privilege of free will.Support the show

Jornal da USP
Minuto Saúde Mental #57: O que é compulsão alimentar?

Jornal da USP

Play Episode Listen Later Jul 21, 2022 2:45


A compulsão alimentar pode fazer parte de diferentes quadros que são agrupados sob o nome de transtornos alimentares; os mais conhecidos são a anorexia e a bulimia

Before You Kill Yourself
Becky Gray: Ovarian Cancer Survivor, Bipolar Disorder and butchers, bakers and candlestick makers.

Before You Kill Yourself

Play Episode Listen Later Jul 20, 2022 57:20


Becky Gray joins me to share her experience of being diagnosed with ovarian cancer, being admitted into a psychiatric ward and managing her bipolar disorder. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything
#149: If My Partner Has Intimacy Anorexia, What Do I Do?

THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything

Play Episode Listen Later Jul 20, 2022 45:47


Caller Crystal's Question: "Can we talk about Intimacy Anorexia? What is it? How does it show up with sexual addiction? Does it change the impact on the betrayed partner? Does the path of healing for a betrayed partner look different if they are impacted by intimacy anorexia? And does the path of healing for the relationship look different? I believe I've been in a relationship with someone with intimacy anorexia and there are many things that I can't relate to in my recovery group because my story is so different from theirs. I recently found a resource that lists characteristics of those with intimacy anorexia and was so relieved to have my experience so clearly laid out." Tyler Patrick, "The Wandering Therapist", is co-founder of Love Strong (lovestrong.com), a Christian-based Recovery + WHOLEHEARTED living therapy practice. If you'd like to work with Love Strong via telehealth or in-person, reach out to us at connect@lovestrong.com or go to our website: https://lovestrong.com. We have a great online Foundations Of Recovery Class starting soon. This class is for sex addiction recovery and healing from betrayal trauma. Go to https://lovestrong.com/services/foundations-group/ to learn more and sign up. Brannon Patrick, "The Expert", is co-founder of Therapy Utah (therapyutah.org). You can follow Brannon on Instagram @brannon_patrick. He has some really great online courses available at brannonpatrick.com like his Boundary Bootcamp course. Brannon has a program called L.I.F.T. for betrayal trauma and addiction recovery available online starting soon. Go to https://www.liftforrecovery.com/ for more info! Join us for one of our "Life-Changing" retreats. therapybros.com/events Radiant Dawn Women's Retreat: https://radiantdawnconference.com Rising Son Men's Retreat: https://risingson.org Couple's Conference TBA We would love to have you as a guest on the podcast. Go to realtalkrecovery.com to submit your question and schedule your call! --- Send in a voice message: https://anchor.fm/therapy-brothers/message

Holistic Health Radio
164. Overcoming Anorexia and Recovering from Hypothalamic Amenorrhea with Athina Crilley

Holistic Health Radio

Play Episode Listen Later Jul 20, 2022 42:58


Today I'm joined by Athina Crilley, Biochemistry graduate, copywriter, and host of her own podcast Finding my Flo (which I was lucky enough to be a guest on). Having gone through her own journey of HA recovery, Athina now uses her platform and podcast to empower women to become the happiest, healthiest versions of themselves by making positive changes in their lives. Today on the podcast we chat through Athina's relationship with food and exercise, how this changed over time, when she figured out she had HA and how she navigated through her recovery journey. Follow Athina on Instagram @findingflopodcast ❤️ Join my newsletter list for weekly motivation and inspiration and you'll also receive a FREE copy of my eBook "31 Ways to Boost Your Body Image" ❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/ ❤️ Take the next steps towards full recovery by checking out our signature coaching program, Recover and Thrive. ❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form. ❤️ If you enjoyed this episode please leave a 5⭐️ review and share a screenshot on Instagram by tagging myself @sarahlizking and I'll be sure to reshare.

Fix Yourself First with Dr. Kristie
165. Overcoming an Eating Disorder with Sarah Gottfried

Fix Yourself First with Dr. Kristie

Play Episode Listen Later Jul 20, 2022 24:52


According to the National Association for Anorexia Nervosa and Associated Disorders, approximately 30 million Americans live with an eating disorder. If you or someone you know belong to this statistic, then this episode for you. Sarah Gottfried joins us to talk about her journey of overcoming an eating disorder. What started of as wanting the perfect physical image and innocent simple dieting, spiraled into a path of rigidity, confinement, and malnourishment. In this episode, she shares the steps she took and the kind of support system that helped her overcome her eating disorder.If you're struggling with something similar, you'll feel empowered and inspired to overcome disordered eating after listening to this episode. If you know someone struggling, be sure to tune in also. This episode will teach you what and what not to say to someone with an eating disorder. We discuss:•How wanting the perfect image brought Sarah to the path of an eating disorder •Unconventional ways to recovery•How important it is to clean out your social media when you are recovering•Finding a support system to help you •What and what not to say to someone struggling with an eating disorder•Things you can do to help a loved one with disordered eating•Sarah's process of writing Full: A Memoir of Overcoming an Eating DisorderCome join me over in our free FB group The Ideal Connection http://www.facebook.com/groups/idealconnection/

The Verbal Process
Body Image & Disordered Eating: Abby's Story | Mandy Humberson & Katie Samuels + Abby McQueeney Penamonte

The Verbal Process

Play Episode Listen Later Jul 19, 2022 39:12


Registered Dietitian, Nutrition Coach and Personal Trainer, Abby McQueeney Penamonte, opens up about pushing her body to extreme measures as a way to cope with life's hardships. From ultra marathons to weight lifting competitions, pushing her body to the breaking point left her searching for something more meaningful inside and out.   

The Rach Active Podcast
Co-Founder of Flow Athletic Kate Kendall on Breathwork, Heart and Hustle, Recovering from Anorexia and Bulimia and Finding Peace

The Rach Active Podcast

Play Episode Listen Later Jul 18, 2022 63:12


**Trigger warning. In this episode we touch on the subject of eating disorders, anorexia and bulimia. What a treat it is to have the lovely Kate Kendall on the pod ... The post Co-Founder of Flow Athletic Kate Kendall on Breathwork, Heart and Hustle, Recovering from Anorexia and Bulimia and Finding Peace appeared first on RACH ACTIVE.

Voices Of Courage
VOC 225 - The Courage to Breakthrough Mental Barriers with Dr. James Greenblatt

Voices Of Courage

Play Episode Listen Later Jul 17, 2022 29:16


Mental Barriers, most people have them, but how do you breakthrough them? Ken D Foster interviews Dr James Greenblatt on the power of the mind to overcome repressive thoughts and antidepressant withdrawal.   Broadcast Bio: Dr. Greenblatt MD has lectured internationally on the scientific evidence for nutritional interventions in psychiatry and mental illness.  He is the author of seven books, including Answers to Anorexia, Finally Focused: The Breakthrough Natural Treatment Plan for ADHD, and his upcoming book Functional & Integrative Medicine for Antidepressant Withdrawal which will be released in Spring 2022.  A pioneer in the field of functional and integrative medicine, board-certified child and adult psychiatrist, James M. Greenblatt, MD, has treated patients since 1988. After receiving his medical degree and completing his psychiatry residency at George Washington University, Dr. Greenblatt completed a fellowship in child and adolescent psychiatry at Johns Hopkins Medical School. He currently serves as the Chief Medical Officer at Walden Behavioral Care in Dedham, MA #VOC #voicesofcourage #KenDFoster #DrJamesGreenblatt #podcast See the full podcast video: https://youtu.be/Zrh-EVjwBBc   Like || Comment || Share ------------------------------------------------------------- Enjoy & stay connected with us! ► Visit us: voicesofcourage.us ► Like us on Facebook: facebook.com/VoicesofCourageRadio ► Follow us on Instagram: instagram.com/kendfoster_ ► Follow us on Twitter: twitter.com/KennethFoster ► Contact us on Linkedin: linkedin.com/in/kendfoster  

Voices Of Courage
VOC 226 - The Courage to Explore Ancient Healing Modalities with Dr Rao Kolusa

Voices Of Courage

Play Episode Listen Later Jul 17, 2022 59:38


Mental Barriers, most people have them, but how do you breakthrough them? Ken D Foster interviews Dr James Greenblatt on the power of the mind to overcome repressive thoughts and antidepressant withdrawal.   Broadcast Bio: Dr. Greenblatt MD has lectured internationally on the scientific evidence for nutritional interventions in psychiatry and mental illness.  He is the author of seven books, including Answers to Anorexia, Finally Focused: The Breakthrough Natural Treatment Plan for ADHD, and his upcoming book Functional & Integrative Medicine for Antidepressant Withdrawal which will be released in Spring 2022.  A pioneer in the field of functional and integrative medicine, board-certified child and adult psychiatrist, James M. Greenblatt, MD, has treated patients since 1988. After receiving his medical degree and completing his psychiatry residency at George Washington University, Dr. Greenblatt completed a fellowship in child and adolescent psychiatry at Johns Hopkins Medical School. He currently serves as the Chief Medical Officer at Walden Behavioral Care in Dedham, MA #VOC #voicesofcourage #KenDFoster #DrRaoKolusa #podcast See the full podcast video: https://youtu.be/WQBhXbe7ztg   Like || Comment || Share ------------------------------------------------------------- Enjoy & stay connected with us! ► Visit us: voicesofcourage.us ► Like us on Facebook: facebook.com/VoicesofCourageRadio ► Follow us on Instagram: instagram.com/kendfoster_ ► Follow us on Twitter: twitter.com/KennethFoster ► Contact us on Linkedin: linkedin.com/in/kendfoster  

LIVE! From City Lights
Dodie Bellamy in Conversation with Chris Kraus

LIVE! From City Lights

Play Episode Listen Later Jul 15, 2022 56:20


Dodie Bellamy in conversation with Chris Kraus, celebrating Dodie Bellamy's two new books; "Bee Reaved" and "The Letters of Mina Harker," published by Semiotext(e)/Native Agents. This event was originally broadcast via Zoom and hosted by Peter Maravelis. You can purchase copies of "Bee Reaved" & "The Letters of Mina Harker" directly from City Lights here: "Bee Reaved" - https://citylights.com/staff-picks/bee-reaved/ "The Letters of Mina Harker" - https://citylights.com/general-fiction/letters-of-mina-harker/ Dodie Bellamy's writing focuses on sexuality, politics and narrative experimentation, challenging the distinctions between fiction, the essay and poetry. In 2018–19 she was the subject of "On Our Mind", a yearlong series of public events, commissioned essays and reading group meetings organized by CCA Wattis ICA. With Kevin Killian, she coedited "Writers Who Love Too Much: New Narrative 1977–1997." A compendium of essays on Bellamy's work, "Dodie Bellamy Is on Our Mind", was published in 2020 by Wattis ICA/Semiotext(e). Chris Kraus is a filmmaker and the author of "I Love Dick" and "Aliens & Anorexia", and coeditor of "Hatred of Capitalism: A Semiotext(e) Reader". "Index" called her "one of the most subversive voices in American fiction." Her work has been praised for its damning intelligence, vulnerability and dazzling speed. This event was made possible by support from the City Lights Foundation: citylights.com/foundation

Before You Kill Yourself
Tim Ray: My journey from being bullied, bodybuilding and prison to thriving, successful dog psychologist

Before You Kill Yourself

Play Episode Listen Later Jul 15, 2022 80:10


CEO/Founder of "Synergy Cane 9," joins me to discuss how humans and dogs can live together more synergistically and how working with dogs has saved his life. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

The Endless Spiral Podcast
Emma O'Sullivan chats to me about her OCD, Body Dysmorphia, fundraising, seeking treatment and much more

The Endless Spiral Podcast

Play Episode Listen Later Jul 13, 2022 43:28


I spoke to the amazing and inspirational Emma O'Sullivan all about her battles and experiences with OCD, Body Dysmorphia, Anorexia, and how she's fundraising for private OCD care & advocating for better mental health services. You can donate to Emmas Go Fund Me here You can also find all Emma's contact info and social media links on her LinkTree here Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website www.TheEndlessSpiral.com. Follow Keith on Twitter here Follow Keith on Instagram here Follow Keith on Facebook here. Website: www.theendlessspiral.com

Mental Note: Journeys of Health and Recovery
Reframing Joyful Movement for Limited Mobility

Mental Note: Journeys of Health and Recovery

Play Episode Listen Later Jul 13, 2022 32:28


Four years ago Jayne Mattingly discovered something was seriously wrong with her health. Not only was she starting to see a loss of mobility, but physicians told her these physical limitations would only progress for the rest of her life. For this former dancer and self-described “doer,” losing mobility was devastating news. Jayne leaned heavily on the wisdom she'd cultivated earlier in life when recovering from anorexia to cope with her uncertain future. Today, we'll talk with Jayne about shifting the relationship with her body. From feelings of anger and betrayal to a place where gratitude can exist alongside grief. She'll reveal a few of her best strategies for living a values-centered life while also grappling with her own ableism and chronic illness. 
 We'll also chat with Eating Recovery Center Nutrition Director Kathryn Johnson about mindful movement for different ability levels. ________________________________ Mental Note Podcast is brought to you by Pathlight Mood and Anxiety Center and Eating Recovery Center. If you'd like to talk to a trained therapist or learn more about their programs and free support groups, please call them at (877) 850-7199 or visit our website mentalnotepodcast.com Resources: Recovery Love & Care: https://bityl.co/DCHD  The AND Initiative: https://bityl.co/DCHI Jayne on Instagram: https://fbook.cc/3ywA  Our Website:  www.mentalnotepodcast.com Virtual Treatment:  www.eatingrecoverycenter.com/virtualcare  www.pathlightbh.com/virtualcare  Free mental health assessment: (877) 850-7199

Unlocked: Daily Devotions for Teens

I'm twenty-eight years old, and one thing I wish I would have known about God as a teenager is that He made me unique and special. I was born three months premature, and I had a stroke at birth. I've struggled to gain weight ever since. Kids would be mean to me and call me anorexic because of how skinny I was. (Anorexia is a very serious eating disorder that should never be joked about.) I would try to explain my situation to them, but it never seemed to help. Everyone would either laugh at me or say that I was lying about my story. It got to the point where I just stopped explaining myself, and I wouldn't say anything when the kids in school made fun of me. I felt embarrassed and ashamed of myself. I wish I had known sooner that God made me special and unique in His own specific ways. I know now that God made me on purpose, and He loves me deeply. He loves me so much that Jesus became human to die for me and rise from the dead, defeating sin and death so I can live with Him forever when He returns. In the meantime, He empowers me to share my testimony to help others who need encouragement or are going through similar circumstances. Because Jesus is so good, He can use even the hard things in our lives to connect people to Himself. I'm still small for my age, but I know God has worked in mighty ways to help me share His good news with everyone around me. I'm thankful for God's incredible grace. He showed me that even though some kids made fun of me, my worth doesn't come from them. It comes from Jesus. • Alexis Wohler • Have you ever struggled to gain weight? Have others made fun of you for any reason? • When people are mean to you, Jesus weeps with you. He knows your hurts, and He cares for you. How might Jesus be offering you comfort and healing? For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do. Ephesians 2:10 (NIV)

Aha Moments Podcast
Ep. 115 - Mi Cuerpo No Me Define, Yo Defino a Mi Cuerpo con Ceci Aguilera

Aha Moments Podcast

Play Episode Listen Later Jul 12, 2022 78:07


Que levante la mano quien no quiere cambiar alguna parte de su cuerpo... y las manos se quedan abajo. Asi, todos y principalmente todas, tenemos un conflicto con lo que vemos en el espejo. Ceci Aguilera, da vida a Fitspiration una plataforma de entrenamiento físico con un mensaje muy claro: motivar a otros para hacer cambios positivos en su estilo de vida, hacer ejercicio por bienestar físico, emocional y mental, no por cumplir con canones de belleza establecidos que hoy mas que nunca estan dañando a las personas, particularmente a las mujeres de todas las edades. Su lema es: “Mi cuerpo no me define, yo defino mi cuerpo.”El entrenamiento físico sin amor propio puede tener resultados catastróficos, porque amar lo que vemos en el espejo tiene una raíz más profunda que abdomen marco y pompis de infarto. A través del ejercicio, Ceci nos enseña a honrar a nuestro cuerpo y reconocer de lo que es capaz. Su método parte de 4 pilares: Entrenamiento Inteligente, Amor Propio, Salud Físico y Salud Mental.Un episodio lleno de aha moments y confesiones sobre nuestro cuerpo, cómo aprender a amar esa imagen que vemos en el espejo, como hacer ejercicio y sentirnos bien con el cuerpo que tenemos.  Amor propio en toda su expresión. Suscribete para apoyar al podcast y comparte tus episodios favoritos!Instagram: https://www.instagram.com/aha.mx/?hl=esYouTube: https://www.youtube.com/channel/UCv8U1AvWPzorcjRnTn0xB9gFacebook: https://m.facebook.com/ahamomentsmx/postsSigue a Pau en Instagram: https://www.instagram.com/mindbodypau/?hl=esSigue a Val en Instagram; https://www.instagram.com/valeriabenavidesb/?hl=es