Podcasts about Dear

Join me for a solo episode this week, and a look into alleviating mealtime tension and how to deal with body image baggage. I give six helpful tips to make mealtime easier, and discuss the acronym BALANCE, which you can use to ease mealtime stress. I also discuss the three principles for kids to grow up with a positive body image, and the importance of doing the work to shift how we see our bodies and others. I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsored by: Quince: Go to Quince.com/humans for free shipping and 365-day returnsZip Recruiter: Try it FOR FREE at ZipRecruiter.com/HUMANSPique Tea: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/humansMinnow: Shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first orderPocket Hose: Text HUMANS to 64000 to get a FREE pocket pivot and their 10-pattern sprayer with the purchase of ANY size Copper Head hose. Message and data rates may applyProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer listener questions on high LDL and what labs give a clearer picture than total cholesterol alone. They unpack how PCOS, Hashimoto's, and liver function can influence lipid markers and what to ask your doctor to run. They also cover low ferritin with pernicious anemia, B vitamin labs, and why absorption matters just as much as what you take. Plus: missed estradiol patches and spotting, “burping your house” for healthier indoor air, and a social media debate on GLP-1 medications. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Same night out —way better morning with Cheers. For a limited time our listeners are getting 20% off their entire order by using code WILLCOLE at CheersHealth.com #Cheers #adMANUKORA.com/WILLCOLE to save 31% plus $25 worth of free gifts. Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. This is a great way to find your favorite LMNT flavor, or share with a friend. Get yours at DrinkLMNT.com/artoeingwell.Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jenna and Kevin are back with a brand new segment, 'Dear Tartie,' where they happily offer advice! They share tips and recommendations for an aspiring actress trying to break into the business, suggestions for a listener who feels they are too old to start over (it's never too late), and yes, they even offer relationship advice! Plus, Kevin shares a Spelling Bee update, including a surprise moment with Jesse Tyler Ferguson and how you can take a picture with Kevin after the show! For fun, exclusive content, and behind-the-scenes clips, follow us on Instagram @andthatswhatyoureallymissedpod & TikTok @thatswhatyoureallymissed!See omnystudio.com/listener for privacy information.

The letters come from all over: incarcerated men and women listening to Ear Hustle on their tablets, fans tuning in from as far as Australia and the Philippines. Most of the time, the feedback is positive — but not always. On this first-ever letters episode, we follow up with a few of those listeners. Thank you to Caroline, Gabby, and Jennifer, for talking to us for this episode. This episode was scored with music by David Jassy, Antwan Williams, Dwight Krizman, and Bruce Wallace. Big thanks to Warden Andes and Lt. Berry at San Quentin Rehabilitation Center; Acting Warden Parker, Associate Warden Lewis, and Lt. Avina at the California Institution for Women; and Warden De La Cruz and Lt. Williams at the Central California Women's Facility for their support of the show. Don't miss Ear Hustle Live on tour! Get the scoop at earhustlesq.com/tour. Support our team and get even more Ear Hustle by subscribing to Ear Hustle Plus today. Sign up at earhustlesq.com/plus or directly in Apple Podcasts. Ear Hustle is a proud member of Radiotopia, from PRX.  Learn about your ad choices: dovetail.prx.org/ad-choices

This week I'm joined by the endlessly funny Kate Berlant, and we get into everything- from being “influenced” into buying literally everything, to caffeine addictions, routines we can't stick to, and the chaos of being chronically online. We talk about internet fame, impulse spending, and the very real struggle of trying to stay grounded while your brain is moving at 100 mph. Hope you enjoy! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by Steve Nerlich. Cheap Astronomy asks what's the point and then gets some sunshine. Dear Cheap Astronomy – Did the Universe start from a single point? This hypothetical concept is commonly stated in pop science blogs and we are guilty of doing the same here at Cheap Astronomy. However, it's not necessarily correct. As with most things relating to the Universe, all we can really talk about is the observable Universe. All evidence available does suggest that it emerged from a point source 13.8 billion years ago, but if the actual Universe is bigger than the observable Universe – and it very likely is – then it's not clear that the whole Universe emerged from that point source.   Dear Cheap Astronomy – Is space-based solar power the solution to all our problems? Well, not all our problems and while SBSP is technically feasible, it may not be economically viable. The general idea of SBSP is that you have a solar collecting facility in Earth orbit, which then transmits the energy collected as microwaves down to the Earth's surface. Microwaves are preferred since they pass through the Earth's atmosphere relatively well and should not harm aircraft, ground infrastructure or people if they happen to get in the way. It might seem a bit daft to intercept light that already passes through the Earth's atmosphere, convert it into a lower energy form of light and then pass that through the atmosphere.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Are you putting everyone else first… and your health last?   In this powerful Dear What's Next audio letter, Pamela Stone—Founder of Vision Made Magazine—speaks directly to women 45+ who are ready to stop delaying their health, energy, and well-being.   If you've been saying “I'll start next week” when it comes to taking care of yourself… this letter is your moment to shift.   Inside this episode: • Why women over 45 often put their health last • The signs your body is asking for change • How to stop delaying your wellness journey • One simple step to start choosing yourself again   This conversation is inspired by the Spring 2026 issue of Vision Made Magazine: Stronger With Every Beat—a lifestyle and empowerment magazine designed to help women rediscover, reignite, and rise into their next chapter.   ✨ This isn't about perfection. It's about one decision.  

@BEOYouth | We walked out to protest ICE then we spoke with our state representative, Andre Carroll about ICE

Dr. Deepika Chopra joins Dr. Will Cole to unpack what “real optimism” actually is and why it's not the same as positivity or toxic positivity. They explore the research linking optimism to lower stress and inflammatory markers, and how shifting your appraisal of a stressor can change your physiology. Deepika shares her personal experience with ulcerative colitis and how chronic illness can affect energy, mindset, and agency. The conversation also covers why the brain prioritizes safety and survival over growth, and why nervous system regulation is often the missing first step. Plus, Deepika shares practical tools that build real optimism in everyday life, including small actions and the surprising science of music as medicine. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! For a limited time, Prolon is offering listeners 15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/WILLCOLE!Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!Use code WILLCOLE at puori.com/WILLCOLEto get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25!You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt like social media is quietly dictating your worth? Like the numbers — the likes, the follows, the comments — somehow start to define whether what you're doing even matters?If you've ever found yourself questioning why you show up at all, this episode is for you.In today's conversation, I'm sharing something deeply personal — the honest struggle of putting yourself out there online and the discouragement that can creep in when comparison starts to take hold. I'm talking about the moments when the metrics feel louder than your purpose, and the quiet questions that follow: Is this even worth it? Does anyone care?But this episode isn't about staying stuck in that place. It's about remembering something so much bigger than the numbers — your why.We're talking about how easy it is to seek validation in a world of algorithms, why comparison is such a universal human struggle, and how reconnecting with your purpose can set you free from that cycle.If you've been feeling discouraged, overwhelmed, or simply questioning your place in the online space, consider this your gentle reminder that your worth was never meant to be measured by metrics.Your voice matters. Your presence matters. And the reason you started still matters

Objective: objects.

God is in the details! Pay attention! Seek Him. You will not be disappointed! Sarah Jakes Roberts YouTube Video!Birthday wishlist!https://sincerelyangiem.com/Blog post: God is in the Details!

The Rich and the Kingdom of God Mark 10:17-31 New Living TranslationThe Rich Man17 As Jesus was starting out on his way to Jerusalem, a man came running up to him, knelt down, and asked, “Good Teacher, what must I do to inherit eternal life?” 18 “Why do you call me good?” Jesus asked. “Only God is truly good. 19 But to answer your question, you know the commandments: ‘You must not murder. You must not commit adultery. You must not steal. You must not testify falsely. You must not cheat anyone. Honor your father and mother.'” 20 “Teacher,” the man replied, “I've obeyed all these commandments since I was young.” 21 Looking at the man, Jesus felt genuine love for him. “There is still one thing you haven't done,” he told him. “Go and sell all your possessions and give the money to the poor, and you will have treasure in heaven. Then come, follow me.” 22 At this the man's face fell, and he went away sad, for he had many possessions. 23 Jesus looked around and said to his disciples, “How hard it is for the rich to enter the Kingdom of God!”24 This amazed them. But Jesus said again, “Dear children, it is very hard to enter the Kingdom of God. 25 In fact, it is easier for a camel to go through the eye of a needle than for a rich person to enter the Kingdom of God!” 26 The disciples were astounded. “Then who in the world can be saved?” they asked. 27 Jesus looked at them intently and said, “Humanly speaking, it is impossible. But not with God. Everything is possible with God.” 28 Then Peter began to speak up. “We've given up everything to follow you,” he said. 29 “Yes,” Jesus replied, “and I assure you that everyone who has given up house or brothers or sisters or mother or father or children or property, for my sake and for the Good News, 30 will receive now in return a hundred times as many houses, brothers, sisters, mothers, children, and property—along with persecution. And in the world to come that person will have eternal life.31 But many who are the greatest now will be least important then, and those who seem least important now will be the greatest then.”  What It This Scripture Really Saying? ✅ Simple Summary:This passage teaches that following Jesus requires wholehearted trust in God rather than in wealth, possessions, or status. True life in God's Kingdom comes through surrender, generosity, and faith.   Here is How I Have Lived With The Themes In This Scripture 1. It's About TrustWho do you trust for:Your futureYour identityYour security 2. Selflessness vs Self-CenterednessKingdom living means:GivingForgivingServing others  3. How We Handle Money Reveals Our HeartMoney tests:TrustControlFaith Healthy actions that I use to remind/help me to trust and release control:Bless others (tip generously, help people)GiveAvoid debtPlan and budgetSave wisely (no get rich quick schemes)  4. Kingdom Living Expands Your LifeLiving for God moves us from:Self-focused life vs Kingdom-sized life  5. Gratitude and StewardshipAppreciate what you've been given and use it to bless others.  

Friendship is not optional in the Christian life—it’s essential. Lauren Fletcher highlights how God designs relationships to encourage, support, and help us grow in Christ. By sharing our struggles, confessing sin, and offering genuine care, we reflect God’s love to one another. True friendships sharpen us, lift us up in times of need, and create a community where His love is experienced and expressed. Highlights Encouragement: Friends help us persevere and remind us of God’s truth (1 Thessalonians 5:11). Spiritual Growth: “As iron sharpens iron, so a friend sharpens a friend” (Proverbs 27:17). Support in Hardship: Care packages, prayer, and practical help show Christ’s love in action. Confession & Healing: Sharing struggles removes shame and brings healing (James 5:16; Galatians 6:1-2). Together We Thrive: Ecclesiastes reminds us that life is better lived with others; multiple relationships strengthen resilience (Ecclesiastes 4:9-12). Love in Action: By loving friends authentically, God’s love is manifested in us. Intersecting Faith & Life God did not intend for us to walk through life alone. Whether it’s encouragement in a hard season, spiritual accountability, or practical support, friends reflect His heart and make the Christian journey sustainable and joyful. Cultivating and investing in these relationships honors God and enriches our daily walk. This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: We Need Each Other By Lauren Fletcher Bible Reading: “Dear friends, since God loved us that much, we surely ought to love each other. No one has ever seen God. But if we love each other, God lives in us, and his love is brought to full expression in us.” - 1 John 4:11-12 I have been blessed with many close friends. It wasn’t always that way, though. There was a time when I didn’t share much about myself with others. I hid the “not pretty” part of my life in a figurative coat closet, with the bad memories boxed up on the top shelf. There were things I had learned that you do not talk about. All of this changed when I started a new season of small groups at church. Within safe spaces, I learned I could share my life with others and be fully accepted. This surprised me. I realized the closet had to be opened, and the memories, one by one, taken off the shelf, boxes opened, and shared with others. What I learned was that friendship is a blessing and absolutely essential to the Christian life. In friendship, we encourage each other and help each other grow. I have a friend with a gift for encouragement. I call her sometimes for a “pep talk.” She has a great way of encouraging me in the Lord and reminding me of the truth. I can come with my difficult circumstances and prayer requests and leave with a sense of hope. I am so grateful to her. In 1 Thessalonians, it says, “So encourage each other and build each other up, just as you are already doing” (1 Thessalonians 5:11). It is so important to encourage each other because life can get difficult. We need each other’s help to keep going. As friends, we also help each other grow. In Proverbs, it says, “As iron sharpens iron, so a friend sharpens a friend” (Proverbs 27:17). We make each other better in Christ. We help each other in times of need. As I joined a women’s group at my church, I saw this firsthand. Meeting around the fire, I’d hear women share their stories and what they were going through. Each person was met with support and love. Sometimes, we’d support each other through care packages, times of prayer, or even meal trains. This showed me how to love others in their hard seasons, how to be there for them. 1 John 4:11-12 says, “Dear friends, since God loved us that much, we surely ought to love each other. No one has ever seen God. But if we love each other, God lives in us, and his love is brought to full expression in us.” As we put our love into action, we show each other the love of Christ. We confess our sins to each other. I remember in college, I was struggling with sin. At some point, I confessed this sin to a friend of mine, who listened, supported me, and compassionately shared helpful scripture with me. What happened was I no longer felt alone in things or hidden in shame. In Galatians 6, Paul says, “Dear brothers and sisters, if another believer is overcome by some sin, you who are godly should gently and humbly help that person back onto the right path. And be careful not to fall into the same temptation yourself. Share each other’s burdens, and in this way obey the law of Christ” (Galatians 6:1-2). What I found in sharing these hard things with friends is that we begin to fight this battle together—I am no longer by myself in it. It also removes the shame that I feel, which causes me to hide sin. Coming into the light, my friends have been waiting and ready to help. In James, it says, “Confess your sins to each other and pray for each other so that you may be healed. The earnest prayer of a righteous person has great power and produces wonderful results” (James 5:16). When we stop hiding our sin from each other and from God, He can heal us. Intersecting Faith & Life: As I’ve continued to learn about friendship, I've found that friends help pick each other up. In Ecclesiastes, it says, “Two people are better off than one, for they can help each other succeed. If one person falls, the other can reach out and help. But someone who falls alone is in real trouble” (Ecclesiastes 4:9-10). The writer continues, “A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. Three are even better, for a triple-braided cord is not easily broken” (Ecclesiastes 4:12). I pray that you find these things to be true in your friendships as well. God did not create us to be alone or to walk out this life by ourselves. I pray that God will bring you the right people at the right time and strengthen the relationships you already have. Lord, thank You for friendship. Thank You that you intended for us to walk through life with others. Thank You for the good plans You have for our lives (Jeremiah 29:11). I pray that You would bless my life with abundant relationships that reflect Your heart. Show me how to be a good friend. In Jesus’s name, Amen. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In today's episode I sit down with professor Arthur Brooks to explore what actually makes a life feel meaningful in a culture obsessed with achievement, optimization, and measurable success. We talk about why happiness is more than a feeling, the difference between pain and suffering, how meaning is built through coherence, purpose, and significance, and why so many high achievers still feel empty. We discuss practical ways to resist the pressure to turn ourselves and our kids into “human doings,” and instead to just love ourselves are our children for who they are, not just for what they accomplish.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Experian: Get started with the Experian App now!Ello: Visit ElloProducts.com/CleanStart and use code RGH at checkout for 20% off your first purchaseKa'Chava: Go to https://kachava.com and use code HUMANS for 15% off your first orderNurture Life: For 55% off your order + FREE shipping, head to NurtureLife.com/HUMANS and use codeHUMANSProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Why sit we here until we die?” — 2 Kings 7:3 Dear reader, this little book was mainly intended for the edification of believers, but if you are yet unsaved, our heart yearns over you: and we would fain say a word which may be blessed to you. Open your Bible, and read the story […]

Support Us on Patreon Get access to bonus episodes every week, ad free episodes, and join us on our weekly after show chats. https://www.patreon.com/WhosRight Watch us Live Tuesday (Bonus Episodes) and Wednesday on Youtube https://www.youtube.com/c/WhosRightPodcast Our website - https://whosrightpodcast.com/ For superchat sounds, send them over to Doug at doug.whosrightpodcast@gmail.com with "superchat" in the subject line Submit Dear Flabby Questions - https://whosrightpodcast.com/dearflabby/ Don't miss any updates or content. Find all our social media links located in our Linktree: http://linktr.ee/whosrightpodcast Link to our Discord - https://discord.gg/5jkc6NfAW8 Doug's Substack - https://mindofdorg.substack.com/ Deputy Butterbean's Playlist - https://open.spotify.com/playlist/4BgFV8Gik4pDL4HNiygudW?si=VUiKTlOIRuO7-JtZ5pjJ1Q&pi=0uChhaL3Stq-0 The infamous Beastie Boys episode - https://beastieboysepisode.com/ Fat Back Daddies on YouTube - www.youtube.com/@fatbackdaddies

I really want to thank Divyanāma Prabhu and Śraddhā Devī Dāsī for threading the needle, because it's not so easy to land in all these places and have a stretch of time that we've had to sit here and do bhajan. I keep resonating with the cleaning ladies who asked Ānanda Vrindāvana if we all live in one āśrama back in California, and she said, "No, we're from all over the world," but these yātrās are like living in one āśrama and having the opportunity to see what it's like. See how you like it—just hearing and chanting and going to holy places. And if you do like it, then you're really lucky, because this is life. The other part of the life is to take whatever drop we get and give it to as many people as possible. The spiritual mathematics given in the Caitanya-caritāmṛt is: the more you give it out, the more it swells in our own lives. Dear Śrīla Prabhupāda, dear Śrī Caitanya Mahāprabhu, dear Śrīla Sārvabhauma Bhaṭṭācārya, Śrīla Rāmānanda Rāya, Śrīla Svarūpa Dāmodara, and all the residents of Jagannātha Purī who are followers of Lord Caitanya Mahāprabhu: If You so desire, please instill in our hearts a drop of the mercy of Śrī Caitanya Mahāprabhu—for You are His great devotees—so that we can follow in the footsteps of Lord Caitanya by following the footsteps of Śrīla Prabhupāda and his followers, and bring millions and millions of people back here to Jagannātha Purī to chant, dance, and live in one huge āśrama. Make the whole world one āśrama with everyone chanting and hearing. Thank you for considering our request. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://vaisesikadasayatra.blogspot.com/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #pilgrimageoftheheart #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings

Today it's a solo episode. I'm walking you through my current morning and evening routine — the workouts, supplements, skincare, and tiny rituals that are helping me feel energized and actually keep up with life right now. From 6am workouts and homemade oat milk to the supplements I swear by, what I'm eating lately, and the wind-down routine that helps me sleep.I also get into mom life, how our family approaches routines with the kids, why I'm trying to simplify things instead of overcomplicate them, and a few thoughts on staying present while life moves way too fast.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Nicole LePera joins Dr. Will Cole for an in-person conversation on trauma, attachment, and what it actually means to “reparent” the inner child. They explore how early experiences shape the nervous system, why stress can feel familiar, and how modern life and social media can reinforce dysregulation. Nicole breaks down ACE scores, attunement, and why trauma is less about the event and more about the body's ability to process what happened with support. They also discuss body-based healing tools, including grounding, breathwork, EMDR (and simple forms of bilateral stimulation), and why rest can feel unsafe for many people. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:If you want to find ways to “giveback” to others and fuel your body and your brain, Mosh bars are the perfect choice for you. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.Go to DRINKAG1.com/WILLCOLE to get an AG1 Flavor Sampler and a bottle ofVitamin D3+K2for FREE in yourAG1 Welcome Kit with your first AG1 subscription order!Visit eatright.org/everytable to learn more and find a nutrition and dietetics professionalProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In 2016, Amy Allebest's essay Dear Mormon Men sparked a lot of conversation inside the Church of Jesus Christ of Latter-day Saints. For many members, the essay feels uncomfortable—or even threatening—because it raises questions about gender, authority, and women's experiences in the Church.In this episode, I sit down with Amy Watkins Jensen, the voice behind Women on the Stand, to talk through some of the ideas raised in Dear Mormon Men and the real experiences of women in the Church that often sit underneath conversations like this. We discuss why women sharing their experiences matters, how culture and doctrine sometimes get tangled together, and how we can wrestle with difficult topics while staying rooted in faith in Jesus Christ.

The scandal surrounding Prince Andrew has left the United Kingdom sick to its stomach—a kind of collective disgust that's gone far beyond anger or tabloid gossip. His entanglement with Jeffrey Epstein wasn't just a personal disgrace; it tore at the fabric of what the monarchy was supposed to represent. Watching him sit in that Newsnight interview, spewing absurd excuses about sweat glands and Pizza Express as if the British public were idiots, crystallized everything wrong with the modern aristocracy: arrogance, entitlement, and an utter disconnect from reality. It was the moment the illusion cracked, and what poured out was rot—privilege without conscience, power without accountability.Since then, the damage has only deepened. Every whisper of him trying to “return to public duties” provokes outrage because the people have made up their minds—there's no coming back from this. The monarchy, already wobbling under centuries of contradictions, has never looked more hollow. Andrew's disgrace has united the public in revulsion: the working class, the middle class, even the loyal royalists are fed up with watching one man drag the Crown through the mud. He's become a symbol of everything this country despises about inherited power—a reminder that when the powerful fall, they don't hit the ground like the rest of us. They just disappear behind palace walls, waiting for the storm to pass. This time, though, the storm isn't passing. The nation's disgust is permanent.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

7:00 HOUR: Two Grand Slam, Dear Jon

3/12/26 - NFL Free Agent Frenzy: Day 3, Two Grand Slam, Dear Jon, Are you losing patience with Brad Holmes?

Jon gives advice on issues involving a best friend's fiance, how young is too young for a boyfriend, and the Lions in Germany

No Jordana on this Thursday so we turn to our relationship and life expert - Chad Hartman who is here to help the masses and lead you in the right direction!

Adam and Jordana 11a hour!

Adam and Jordana Full Show!

“Na ano… Na hindi ka naman siguro bakla kagaya niya. Alam mo na, baka isang araw, manghiram ka na lang din ng lip gloss sa akin at sabay na tayong namimili ng mga bagong make up at dress.#DearMORDada- The Marco Story Follow us:Youtube: https://www.youtube.com/c/MOREntertainment Twitter: https://www.twitter.com/MORentPHInstagram: https://www.instagram.com/morentertainmentph

In Part 2 of our cookbook deep dive, we zoom out from the writing and into the ecosystem that actually gets a book into the world. Photography. Editing. Design. Illustration. Marketing. Pub Day and Book tours. Translation. Ghostwriting.We talk about when you move from the lonely writing to working with the essential teams! How to work with each team, keep your voice focused and stay organized. We call out titles Will This Make You Happy by Tanya Bush, Small Victories by Julia Turshen, Good Things by Samin Nosrat, By Heart by Hailee Catalano, and memoir-driven hybrids like Prune, Our Lady of Perpetual Hunger, and Everything Is Under Control. We explore the editorial voices of Maria Zizka, the visual storytelling of artists like Asami Watanabei, prop styling worlds like Three Bird Props, and the broader industry network — from agencies to publications like Edible LA.If Part 1 was about writing the book, Part 2 is about everything that makes it real — and what it actually takes for a cookbook to last. This is the full machine behind the magic.Mentioned in this episode:Will This Make You Happy: Stories and Recipes from a Year of Baking by Tanya BushSmall Victories by Julia TurshenRebecca StumpfJennifer Chong Proplink (no longer open)Three Bird PropsNidia Cueva, Holl & ArtistsEat This Book by Stacy MichelsonAsami Watanabei (@artsami.w)Good Things: Recipes and Rituals to Share with People You Love by Samin NosratAnna and David Posey, ElskeMaria ZiskaBy Heart: Recipes to Hold Near and Dear by Hailee CatalanoEdible LAPrune by Gabrielle Hamilton Our Lady of Perpetual Hunger by Lisa DonovanEverything Is Under Control: A Memoir With Recipes by Phyllis Grant

This week, we are joined by the Brampton based metal band Dear Evangeline! We caught up with the band at their recent show at The Handlebar in Toronto to talk new music, inspirations, opening for Kittie, why they were destined to be musical stars and The Dichotomy ever-present in their music. The songs you hear played live on this session are, in order, are ‘Other Side', a new, untitled song, ‘What You Want' and ‘Saint Complex'.Cover picture: Dear Evangeline, The Handlebar, 21 February 2026.Touch that dial and tune in live! CFRC 101.9 FM in Kingston or cfrc.ca⁠, Sundays 8-9:30 PM! Full shows in the linked archive for 3 months from broadcast.Like what we do? ⁠Donate⁠ to help keep our 102-year old radio station going!Get in touch with the show: email ⁠yellowbritroad@gmail.com⁠, IG @⁠⁠yellowbritroad⁠⁠.PS: submissions, cc ⁠music@cfrc.ca⁠ if you'd like other CFRC DJs to spin your music on their shows as well.

In the early hours of May 1, 1999, sixteen year old Marianne Vaatstra disappeared while cycling home through the quiet countryside of Friesland in the Netherlands. Later that morning, her body was discovered in a field near the village of Veenklooster, the victim of a brutal rape and murder. The crime shocked the nation and quickly became one of the most controversial investigations in Dutch history. For more than thirteen years, the killer remained unknown, until finally a groundbreaking DNA investigation finally revealed the truth.Our other podcast: "FEARFUL" - https://open.spotify.com/show/56ajNkLiPoIat1V2KI9n5c?si=OyM38rdsSSyyzKAFUJpSywMERCH:https://www.redbubble.com/people/wickedandgrim/shop?asc=uPatreon: https://www.patreon.com/wickedandgrim?fan_landing=trueYoutube: https://www.youtube.com/@wickedlifeFacebook: https://www.facebook.com/wickedandgrim/ Instagram:Instagram: https://www.instagram.com/wickedandgrim/?hl=enTwitter: https://twitter.com/wickedandgrimWebsite: https://www.wickedandgrim.com/

Join Sophie and Chloe as they host a classic hotel-room-style live episode, in lieu of their absence this year at CAPCon!  Come join the fun, alleviate your con drop, and hear all about CAPCon from CAPCon goers (including everyone's fan-favorite brat, who reprises her role in an on-air spanking)!  Make sure to join the SubscribeStar to vote on this week's bet and get exclusive mini-episodes!Find us on BlueSky @theusualbet.bsky.socialEmail us at theusualmailbox@gmail.comSupport us at www.subscribestar.adult/sophieandpudding ★ Support this podcast on Patreon ★

The reality of suffering does not excuse us from fulfilling the royal law of love.

This live episode was recorded at the Eudemonia event and features a respectful, on-stage conversation about America's chronic disease crisis and why health has become so politicized. The panel explores root causes from both an individual and population-health lens, including ultra processed foods, stress, and social determinants of health. They discuss how dietary guidelines and school food policies get shaped, why nuance matters, and what changes actually move the needle. The conversation also tackles SNAP, food insecurity, and the debate around restrictions versus incentives. Finally, they address how trust in science can be damaged when complex systems are reduced to soundbites. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to bioptimizers.com/aobw and use my exclusive code AOBW to get 15% off any order. Make 2026 the year you finally start sleeping great again.50% off your first year at monarch.com with code BEINGWELL.Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off site wide. Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE!Grab 30% off your first month of Mitopure Gummies at Timeline.com/WILLCOLE30. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode has it all, AI porn, dealing with a woman during that time of the month, and things not to do when going down on her.The Treehouse Show is a Dallas based comedy podcast. Leave your worries outside and join Dan O'Malley, Trey Trenholm, Raj Sharma, and their guests for laughs about funny news, viral stories, and hilarious commentary.The Treehouse WebsiteGet MORE from the Treehouse Show on PatreonTreehouse YouTube ChannelGet a FREE roof inspection from the best company in DFW:Cook DFW Roofing & Restoration CLICK HERE TO DONATE:The RMS Treehouse Listeners Foundation

Dear listener, we made it! Episode 100 is here! To celebrate the occasion, we're doing a Q&A where we answer as many of your questions as we can in under two hours. And today, in contrast to our usual episodes, we deviate a bit more than usual from the training-related questions and include a few more personal ones (see the timestamps below). Cheers! Timestamps: 06:45 - Favorite premium features in the app; our thought process when planning workouts; what measurements to track; and is belly circumference a more useful measurement than body weight? 18:45 - How do we handle setbacks in life, and how do they affect our training? 24:00 - Why does Philip, the hedonist, not drink coffee? 27:30 - Biggest differences in gym culture across the world? Do you speak any other languages besides Swedish and English? 34:00 - Philip's desert island wines? Daniel's desert island books? 39:30 - Who is more likely to a) start a fight with a bear? b) win a fight against a bear? 43:45 - If you could go back in time (with all your knowledge about training and about yourselves) and train in a particular way from an early age, how would you train? 51:30 - What's the biggest mistake modern fitness culture makes that the Golden Era of bodybuilding got right?  Do you think modern lifters over-optimize details like tempo, rest times, RIR, science-based stuff, etc., at the expense of just keeping it simple, lifting heavy and intense, and simply being a monster in the gym? 57:00 - What results from a scientific study were you most surprised by? 1:03:00 - What does the science (and your experience) say about the diminishing returns of rest time between sessions? 1:08:45 - Are you considering Norwegian intervals sometime in the future? 1:15:00 - Any pet peeves when it comes to other people's behaviour in the gym? Any tips to get past the fear of a new injury or at least live with the fear and still train? Who was the coolest 80s-90s action movie star? Arnold? Stallone? Van Damme? Kurt Russel? Chuck Norris? Dolph Lundgren? Which is your favourite "bad" eating habit? 1:22:45 - How do I dial in the volume and intensity when trying to do daily lifting? 1:27:30 - Other than strength training, are there any particular hobbies that you are passionate about? 1:40:30 - What's your push-up PR (reps)? And the current approximate level? *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our Reddit community here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you want a t-shirt with "Train hard, eat well, die anyway", check out our shop here.

Dear friends,We do appreciate comments and feedback, and even questions from our many subscribers. Sadly, we haven't got the time or resources to be able to answer each question; however, two of the comments that came in to us on the Acts 17 passage we thought would be very helpful to air in this episode of Two Ways News, before we look at the two wisdoms contrasted in 1 Corinthians chapter 2.Yours,PhillipFreely available, supported by generosity.If you enjoy Two Ways News, why not lend us a hand? Consider joining our Supporters Club—friends who make it possible for us to keep producing this article/podcast. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.twoways.news/subscribe

Helen gets cheesy, Ruaridh gets tearful and the Grundys get together.Support this show http://supporter.acast.com/ambridgeonthecouch. Hosted on Acast. See acast.com/privacy for more information.

Dear friends in Christ, welcome to this podcast from All Saints Episcopal Church in Portland. All Saints is a loving, welcoming parish serving Southeast Portland for over a century. Our purpose is to celebrate God's love, seek and serve Christ in all persons, and go forth into the world rejoicing in the power of the Spirit!Today, we invite you to join parishioner Alan Murray - licensed lay preacher in the Diocese of Oregon - as he preaches the gospel, and explores the mysteries of God in our modern world.

Dear friends in Christ, welcome to this podcast from All Saints Episcopal Church in Portland. All Saints is a loving, welcoming parish serving Southeast Portland for over a century. Our purpose is to celebrate God's love, seek and serve Christ in all persons, and go forth into the world rejoicing in the power of the Spirit!Today, we invite you to join the Very Rev. Andria Skornik as she preaches the gospel, and explores the mysteries of God in our modern world.

It's not a stretch to say lots of people have allowed their smartphones to become addictions, and often far too much time is spent looking at, scrolling through, texting, and otherwise being occupied with those smartphones. When was the last time you left home without your phone? Our phones have become an absolute necessity, a near-constant attachment in our lives. Anywhere you go—in line for coffee, sitting in a waiting room, stopped at a red light, walking on the street—near everyone is looking down at their phones. But can you really call that an idol? After all, these smartphones are handy, and they can be great time-savers. But at some point this helpful tool can and often does have us at its mercy. We don't control it; it controls us. And for Christ-followers we need to understand the enemy of our soul will use anything he can to cause us to pay attention to and spend time with anything other than the Lord. For Christians, idolatry is anything that causes such a strong attachment in our lives—such as a strong habit—that without realizing it, we become addicted. In the case of phones, it's not that we're addicted to it but to the attention it demands of us—the attention that we choose to give it. Our smartphones demand so much of our attention, we may allow it to become not just a useful tool, but a demanding and controlling habit of devotion, and that can start to interfere with our devotion to Jesus Christ. I read once that people do not drift toward holiness. Our sinful natures, combined with the sneaky attacks from our enemy, can easily push us away from the Lord, and without intending to, we find ourselves devoted to something or someone more than to our Lord. Jeremiah 17:9 reminds us the heart is deceitful above all things and beyond cure. Who can understand it? The warning of scripture is that unless we seek the Lord regularly—daily—for help, then we are opening ourselves to idolatries of the heart and mind. When you think about it, what we pay attention to determines what we think about, and that begins to take over the focus of our lives. Something as small as a smartphone can cause us to think more and give more attention to anything other than things of God. These aren't necessarily bad things, but distractions that take up our time and thoughts. If you pay little attention to the important relationships of your life they will suffer. Being attentive to a person—listening, caring, conversing with them—is how we build strong relationships. As we spend more and more time on our phones, doesn't this interfere with our relationships and create barriers and hindrances to healthy relationships? And the same is true with our relationship with God. If we don't spend time with him and give attention to his Word, to prayer, to fellowship, that can lead to a decline in our devotion to God and to obedience to his Word. We love what we give attention to. I doubt there has ever been any one single development that has grabbed humans worldwide like the smartphone has. I mean, how many apps do you have on your phone? And what is their purpose? To seize your time and attention. To cause you to want something you don't have. To allow wrong worldviews and wrong information to fill up your mind. Who could ever have predicted the impact smartphones are having on people everywhere. I read an article that said, “If an idol is anything that takes our attention and love away from the one true God, then the mass-produced, internet-connected devices in our hands are among the most insidious idols history has known.”[1] As believers, should we just get rid of our smartphones? Is that the answer to its control over us. Well, let's see what Jesus said, and yes, he had something to say about smartphones. If your right eye causes you to stumble, gouge it out and throw it away. It is better for you to lose one part of your body than for your whole body to be thrown into hell. And if your right hand causes you to stumble, cut it off and throw it away. It is better for you to lose one part of your body than for your whole body to go into hell (Matthew 5:29 – 30). Did Jesus mean to literally gouge out our eye or cut off our hand? No, but he uses very strong words here to show we should take whatever drastic action might be necessary for us to break the sins that bind us, the things that are taking our attention away from the Lord and causing us to stumble. If our phones have become a stumbling block in our lives spiritually, we need to do whatever is necessary to take down that idol. In Exodus 34:14, we read: Do not worship any other god, for the LORD, whose name is Jealous, is a jealous God. Of course, this is not jealousy the way we tend to think of it today. God simply demands exclusive love and devotion from us as his children. When we worship anything else, when anything becomes more important than God, it is an idol in our lives. This is spiritual adultery. God's jealousy is holy, different from our petty human jealousy, because he desires the best for us and knows that idols will rob us of his peace and joy and our fellowship with him. If our smartphones—or anything or anyone else—begin to take our mind off things of the Lord, take time away from reading the Bible, keep us from praying like we should, God is jealous of those things because he knows we're going in the wrong direction. I doubt many Christians have ever thought about their phones as potential idols. So, how can we recognize signs that our phones have become an idol? Well, it begins with an honest assessment of how addicted you might be to your phone. Does it continually interfere with family time? Do you spend as much time with your children as you do on your phone? If you can't find your phone, take a moment to notice how upset you are in the moment. Pay attention to how much stress your phone brings into your life. Count the number of times you pick up it for no good or immediate reason—just because you haven't looked at it in the last few minutes. My guess is if I asked most believers if their phone has become an idol, they would insist that it has not. They would tell me how much they need it for business, for important communications, for safety even. But an honest assessment—paying attention to how you use the phone, how emotionally connected you are to it, how it demands your time—might reveal much more of an addition than you realized. Taking an honest assessment requires that we really want to know about anything handicapping our spiritual growth; anything that has become obsessive or addictive. It begins with an attitude of submission to God in all things and a desire to please him. If you find yourself rebelling against the idea that you could have a phone idol or any other kind of idol in your life or if you are immediately defensive about it, that might reveal that you just don't want to deal with it. I can tell you from my own life there have been and still probably are some small areas where I just don't want to face the music. I don't want to change, for whatever reason. When your defenses go up, and you refuse to look at the control the smartphone may have in your life, this is tell-tale sign you've allowed it to become an idol. Next, pray about it; ask God to show you how he feels about the time you spend and the way you use your smartphones. If there's a problem, the Holy Spirit is faithful to convict us, and I think we all can recognize that convicting, uneasy spirit in our hearts. God never deals with us in guilt, but he certainly convicts us of things in our lives that don't please him. If we don't confess and forsake them, then it turns to guilt, shame, and miserableness! Do yourself a favor: confess your phone idolatry as a sin and tell God you want to change. Then tell somebody what you've done; make yourself accountable to someone you can trust. And keep praying about it every day. In 1 John 5:21, we read: Dear children, keep yourselves from idols. You can't be much clearer than that. It is our responsibility to keep ourselves from idols. When we don't, we're living in disobedience. That means you will need to take some intentional steps toward changing your relationship with your smartphone, if indeed it has become an idol by taking your time and attention away from God and other more important matters. Here are some suggestions about changing your habits and fighting phone idolatry. Use your phone only at certain times of the day for designated purposes. There's no question it can be an effective tool for getting information, communicating clearly, and saving time in many ways. Use it for the good it offers and then work toward having some phone-free time every day—not just a couple of minutes but hours. I promise you, the world will not stop revolving. Your company or organization will survive; those friends or family who are trying to reach you can wait a bit. Screen-free times need to be put in place and make them known to those who need to know. Let me strongly encourage you not to pick your phone up first thing in the morning. Wait until you've had time to pray and read God's Word. Make that the first thing you do, rather than looking at your phone. And this may sound weird, but I suggest you don't read your Bible from your phone—not for that morning time with Jesus. Hold a Bible in your hands; highlight what speaks to you, make notes in the margins, write in a journal. It's nice to have the Bible on your phone when a Bible is not near later in the day, but I strongly urge you to put God's Word in your hands first thing in your day. That will be hard for some people, but I really believe it will make a difference. Your day is won or lost in the morning hours; start your day off right. Let your phone sit unanswered for the first hours of your day. Let me close this discussion by reminding you that spending time with God is sweeter and better than anything you'll get from your phone. The love of God is better than any other love, and you need to continually remind yourself just how much God loves you. Spend time doing that, meditating on God's goodness to you, thanking him for all your many blessings, and casting your cares on him, because he cares for you. Make your phone your servant, not your idol. Use it for good and refuse to let it steal your joy and your peace. — [1] McCracken, B. (2025, December 11). How to Fight Your Phone Idolatry. The Gospel Coalition. https://www.thegospelcoalition.org/article/fight-phone-idolatry/

In today's episode I sit down with professor Ann Masten to unpack what resilience actually means—and why it's so often misunderstood. We explore her powerful definition of resilience as the capacity of a system to adapt to serious challenges, not just a personality trait or inner toughness. From everyday stress to real adversity, we discuss the difference between harmful trauma and growth-building challenges, and why kids need support—not perfection—to thrive. We talk about the “ordinary magic” of caring relationships, schools, communities, and cultural traditions, and why resilience is built through connection across multiple systems.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:BetterHelp: Sign up and get 10% off at BetterHelp.com/humansWayfair: Head to Wayfair.com right now to shop all things homeJones Road Beauty: Use code HUMANS at jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #adFast Growing Trees:An ADDITIONAL TWENTY PERCENT OFF better plants and better growing at FastGrowingTrees.com using the code HUMANS at checkoutExperian: Get started with the Experian App now!Bloom: Go to bloomnu.com with code HUMANS for 20% off your first orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A quick note to my MAGA acquaintance...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Support Us on Patreon Get access to bonus episodes every week, ad free episodes, and join us on our weekly after show chats. https://www.patreon.com/WhosRight Watch us Live Tuesday (Bonus Episodes) and Wednesday on Youtube https://www.youtube.com/c/WhosRightPodcast Our website - https://whosrightpodcast.com/ For superchat sounds, send them over to Doug at doug.whosrightpodcast@gmail.com with "superchat" in the subject line Submit Dear Flabby Questions - https://whosrightpodcast.com/dearflabby/ Don't miss any updates or content. Find all our social media links located in our Linktree: http://linktr.ee/whosrightpodcast Link to our Discord - https://discord.gg/5jkc6NfAW8 Doug's Substack - https://mindofdorg.substack.com/ Deputy Butterbean's Playlist - https://open.spotify.com/playlist/4BgFV8Gik4pDL4HNiygudW?si=VUiKTlOIRuO7-JtZ5pjJ1Q&pi=0uChhaL3Stq-0 The infamous Beastie Boys episode - https://beastieboysepisode.com/ Fat Back Daddies on YouTube - www.youtube.com/@fatbackdaddies

Danny Morel joins Dr. Will Cole for a deep conversation on how childhood dynamics can shape self-worth, relationships, and the way we chase success. Danny explains the “mother wound” and “father wound” frameworks, how they show up in real life, and why many high-achievers still feel unfulfilled. They explore what it looks like to heal from the inside out through nervous system regulation, grounding, and breathwork. Danny also shares the turning points that led him from real estate success to a more spiritual path, including how he thinks about identity and embodiment. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.MANUKORA.com/WILLCOLE to save 31% plus $25 worth of free gifts.Take your food to the next level with Graza. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order of olive oil. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm joined by nutritionist and metabolic expert Lauren Papanos to talk about hormones, metabolism, and why so many women feel like they're doing everything right but nothing is working. We get into the real drivers behind weight plateaus, inflammation, and hormone imbalance- and why fasting, overtraining, and under-eating can backfire during our reproductive years.Lauren breaks down the hormones most doctors aren't testing for, how minerals impact thyroid function, and what actually supports metabolism, fertility, and long-term hormone health. We also talk about strength training, carbs, and the lifestyle shifts that can make the biggest difference.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode, Dr. Will Cole and team answer listener questions on supplements and hormones, interstitial cystitis root causes, cooking and nutrient bioavailability, and how stress and trauma can influence inflammation. They clarify concerns around phytoestrogens and “estrogen-mimicking” supplements like nattokinase and milk thistle, and explain why bioindividuality and proper testing matter. They also share a clinical framework for understanding IC triggers, including inflammation patterns, histamine activity, oxalates, and environmental factors. The episode includes a practical breakdown of how cooking affects fiber and nutrient absorption, plus an encouraging conversation on rebuilding hope and joy during difficult seasons. Finally, they discuss emerging research on risk-based breast cancer screening and what it could mean for more personalized prevention. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Right now, you save 32% on your first order when you start a protein subscription, plus you get their new starter kit including a free, high-quality shaker bottle worth $25! Use my code WILLCOLE. Go to PUORI.com/WILLCOLE and use the code WILLCOLE at checkout for this exclusive offer.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Visit www.ohmyka.com and use code WILLCOLE for 15% off your first purchase.Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at checkout for 15% off your first order. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

_Dear friends, please bear with us as we encountered some audio issues during this episode. We're grateful for your patience and thank you for tuning in! _ In this episode, Fr. John and Mary continue their series on Jesus' words to the 7 Churches in the Book of Revelation. Today, they look at Jesus' words to the Church in Pergamum and His challenge to them and to us to repent of those places in our lives where we have served two masters. Connect with us and our community on our websites and social media. Or simply reach us via email at [mission@actsxxix.org](mailto: mission@actsxxix.org) ACTS XXIX - Mobilizing for Mission Web: https://www.actsxxix.org Instagram: @acts.xxix Facebook: @ACTSXXIXmission The Rescue Project Web: https://rescueproject.us Instagram: @the.rescue.project Our Streaming Channels Web: https://watch.actsxxix.org/browse YouTube: @actsxxix (https://youtube.com/actsxxix)