I am on a journey to discover and expose what it takes to thrive. Join me as l dive into the search for optimum well-being, overcoming adversity, building resilience, chasing financial freedom, developing a growth mindset, the continual battle to connect
In this episode I'll share why a holistic approach to well-being is the foundation to building I life of thriving. When we consider the ability that something/someone has to be able to perform or operate at it's optimum, we realize that it requires all of the major parts/pieces to function at their best. This is true for humans, meaning that our ability to live optimally relies on boosting the state of each pillar of our well-being, of which there are eight - Physical, Emotional, Social, Intellectual, Occupational, Environmental, Financial & Spiritual. Follow me on your favorite social platforms - @zoeticwellbeing Please feel free to provide feedback or suggestions for future episodes to ian.anderson@zoeticwellbeing.com --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/letsthrive/message Support this podcast: https://anchor.fm/letsthrive/support
In this episode, I will share insight into what it means to thrive and how that relates to the concept of self-love. Please feel free to send feedback, or topic suggestions for future episodes to ian.anderson@zoeticwellbeing.com Cheers. --- Send in a voice message: https://anchor.fm/letsthrive/message Support this podcast: https://anchor.fm/letsthrive/support