Podcasts about Thriving

Get it All Done Club: Stop drowning in motherhood and start thriving! https://www.nowthatwereafamily.com/get-it-all-done-club Is your life just too complicated to ever feel peaceful? Learn how to create a peacefully productive home in one week. Check out Katie's Free Home Management Masterclass: https://www.nowthatwereafamily.com/peacefully-productive-home-masterclass-Now That We're A Family Print Magazine: Receive Powerful Biblical Family Encouragement Order and read Jessica Jackson's article she wrote for the March print issue here: https://mixam.com/print-on-demand/67c7787bc67c2e1cbaac0640 - Jessica Jackson is a mother to four kids, soon to be five in July, who is determined to not only enjoy motherhood, but to build a strong family and become better in the process. Along the way she's become well practiced in thriving through survival mode while experiencing difficult pregnancies, health challenges, and multiple cross country moves. She has been married for almost 14 years and enjoys homeschooling her children. Learn more about Jessica through the links below: - Website - https://thrivinginmotherhoodpodcast.com/ - Thriving in Motherhood Podcast - https://podcasts.apple.com/us/podcast/thriving-in-motherhood-podcast-productivity-planning/id1374647284 - Surviving to Thriving Toolkit - https://survivingtothrivingtoolkit.com/

Dr. Tony Ebel interviews Dana Kay, a leading ADHD expert, board-certified health and nutrition practitioner, and founder of the ADHD Thrive Institute. Dana shares her personal journey from being an accountant to becoming an ADHD specialist after her son's diagnosis. She discusses the emotional roller coaster of parenting a child with ADHD, the limitations of medication-only approaches, and her comprehensive strategy for addressing ADHD through gut health, inflammation reduction, and functional testing. The conversation emphasizes the gut-brain connection, the importance of community support, and practical steps families can take to help their children with ADHD thrive.[00:04:00] Dana's Personal JourneyBackground as an accountant before becoming an ADHD specialistInitial recognition of her son's differences and challenging behaviorsHer son's ADHD diagnosis at age four and medication experience[00:10:00] The Reality of Parenting a Child with ADHD"Walking on eggshells" - the daily emotional challengesImpact on the entire family unit, including marriage and siblings[00:19:00] Finding Natural AlternativesDecision to look beyond medication after seeing side effectsGoing back to school and researching the scienceHer son's current success at age 15 without medication[00:24:00] The Inflammation Model of ADHDThe "trash can" analogy for inflammation and toxic loadGenetic predisposition vs. environmental factorsWhy ADHD is not a fixed destiny[00:32:00] The Gut-Brain ConnectionHow gut health directly affects brain functionNeurotransmitter production in the gut (95% of serotonin, 50% of dopamine)Connection to emotional regulation and executive function[00:43:00] Functional Testing ApproachComprehensive stool testing for gut health assessmentFood sensitivity, Organic Acids, and Cryptopyrrole testingCustomized interventions based on individual results[00:50:00] The Importance of Support and CommunityWhy a multifaceted approach requires expert guidanceThe ADHD Thrive Institute's comprehensive support modelDaily coaching calls and continuous availability[00:54:00] Resources and Next Steps for FamiliesInformation about the ADHD Thrive InstituteDana's book "Thriving with ADHD"The importance of taking one small step at a timeGet Connected with Dana KayWebsite (includes book): https://adhdthriveinstitute.comSocials: Instagram , YoutubePodcast: Soaring Child: Thriving with ADHD-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

This week on the KORE Women Podcast, Dr. Summer Watson welcomes Neelu Kaur, who is an executive coach, keynote speaker, and author of Be Your Own Cheerleader. Neelu is a force for self-advocacy, innovation, and inclusion, helping underrepresented voices thrive in corporate spaces. With a background in business, social psychology, and NLP, she partners with Fortune 500 companies to inspire transformative leadership. A dedicated yoga teacher and Ayurveda student, Neelu also brings a powerful mind-body connection to her work. This episode is packed with wisdom on how to own your voice, spark innovation, and lead from within. You can follow Neelu Kaur on: LinkedIn, on Instagram at: Neelu Kaur and Facebook at: neelu.kaur01 Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, and her Community Empowerment and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast #BeYourOwnCheerleader #WomenInLeadership #SelfAdvocacy

In this episode we talk to Brooke and Matt who founded a community and movement called Rise 2 Thrive. Rise 2 Thrive is founded on the pillars of vitality, connection and play. Matt and Brooke are in the coaching space and guide holistic lifestyle transformations with a focus on cellular detox, organic superfood nutrition and gut repair. They are total foodies and love to get people excited about eating WELL and cultivating a conscious relationship with their food. You can find them somewhere in North America traveling in their van, collaborating with farmers and hiking in epic places. They love all things FREEDOM and are on a mission to inspire and empower your listeners to create a vital and THRIVING lifestyle!Connect with Brooke and Matthttps://lnk.bio/rise2thrivetribe90 Day Ultimate Lifestyle Transformation: https://www.sunbeam-wellness.com/rise-2-thrive-gut-cleanseInstagram:https://www.instagram.com/sunbeam_brookiehttps://www.instagram.com/theadventureengineer/https://www.instagram.com/rise2thrivetribe/Mentioned in this Episode:You are the Placebo - book by Joe DispenzaCommon Ground - DocumentaryAnimal Flow/ Primal Movement

Have you ever felt like you were in competition with other women? In this episode, Diane Rolston talks about how that feeling is normal, but we should connect and collaborate over competing.Here are some of the key takeaways:Learn why women are stronger together and why the competition mindset holds women backUnderstand why competition between women is common but counterproductive, and how a scarcity mindset leads women to compete for limited opportunitiesLearn about the "musical chairs" analogy where women fight for the few "pink chairs" instead of claiming space in all available positionsDiscover why collaboration and connection are more effective strategies than competitionUnderstand how outdated systems and limiting beliefs are the true barriers to women's success in business and leadershipLearn practical ways to build powerful networksDiscover multiple collaboration strategies that can expand your reach and opportunitiesHear a personal story about choosing collaboration over competition that benefited both parties and helped them advance togetherLearn actionable steps to connect with other women professionals, even when it feels uncomfortable, and how these connections can lead to unexpected opportunitiesDo you want to be a collaborative author or a podcast guest? Reach out to Diane today at diane@dianerolston.com.Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogJoin the Dynamic Women® Leadership Secrets and become one of our collaborative authors! Limited spots left. Save yours here: https://be-an-author.dynamicwomen.biz/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/

Today's guest is Steve Magness, a world-renowned expert on human performance and resilience. As the bestselling author of Do Hard Things and Win the Inside Game, Steve has coached Olympic athletes, executives, and high performers to break through mental barriers and sustain success. With a background in sports science and psychology, he explores the hidden forces that shape motivation, decision-making, and well-being. His latest book reveals why traditional success mindsets often backfire—and how shifting to a quest-driven approach can help you thrive in both work and life. Join us for a powerful conversation with Steve Magness as he reveals why the mindset that drives success can also sabotage happiness and long-term growth. How does the pressure to achieve create hidden barriers to fulfillment? What separates those who thrive from those who burn out? Steve shares deep insights into performance psychology, the dangers of an outcome-obsessed culture, and the key mindset shift that elite athletes and high performers use to sustain success. What to Listen For Introduction – 00:00:00 Why does an outcome-obsessed mindset increase stress and sabotage long-term performance? What can Olympic athletes teach us about shifting from a performance mindset to a quest mindset? Escaping Survival Mode and Overcoming Anxiety – 00:13:19 What are the subtle signs that you're stuck in survival mode? Why does the human brain struggle with uncertainty, and how can you use that knowledge to your advantage? Balancing Achievement and Enjoyment – 00:24:36 How do elite performers reframe failure to fuel their growth instead of destroying their confidence? What three key elements make up a resilient personal narrative, and how can you develop yours? The Exploration vs. Commitment Dilemma – 00:38:57 How does modern technology distort our expectations in relationships, careers, and personal growth? What strategies can help you balance exploration with meaningful commitment? Moving from Passive Consumption to Active Creation – 00:43:08 How can you design your environment to prioritize deep work and meaningful progress? How do elite performers detach from short-term results while maintaining high standards? A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at theartofcharm.com/sc and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our CIA-proven guide to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at Indeed.com/charm. Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Resources from this Episode Steve Magness's website Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform Steve Magness on Instagram Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling lost in times of change? Uncertainty and life transitions can make you doubt yourself, your goals, and even your path forward—but they don't have to. In this episode, Brendon Burchard shares powerful strategies to help you navigate uncertainty with confidence, stay resilient in the face of change, and keep moving toward your dreams, no matter what life throws your way. In this episode, you'll learn: How to Stay Grounded During Uncertain Times – Practical mindset shifts to help you feel more in control. How to Manage Fear About the Future – Stop letting worry about your goals or the world's chaos hold you back. The Key to Thriving in Transitions – How to embrace change and turn it into an opportunity for growth. _____________________________________ If you're facing a season of transition and want to handle it with clarity and purpose, this episode is for you. Listen now to learn how to move forward with confidence, no matter what life throws at you! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

In this episode, Caroline dives deep into advice for women navigating the complexities of midlife. Caroline answers questions about dating in your 50s and 60s, dealing with menopause without HRT, maintaining fitness in later years, personal style evolution, and the emotional experiences of empty nesters. She also touches on the challenges of grief, the importance of friendships, and how to start your own business. This episode is packed with insights, personal stories, and practical tips to help you feel connected and empowered in the second half of your life. Don't miss out on this heartfelt conversation that reminds you that you're not alone!Music credit: Nikka Costa “It's Just Love”Find Caroline:Caroline's IG: https://www.instagram.com/shop.with.caroline/ TikTok: https://www.tiktok.com/@shop.with.caroline Facebook: https://www.facebook.com/beingcarolineSearch Caroline's Looks: https://search.being-caroline.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Come visit Macy's Herald Square in NYC!Head to Sakara.com and check out The Essentials Bundle. And donʼt forget to tell them how you heard about them at checkout (podcast - Coming in Hot)Text HOT to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for an inspiring conversation with Adrian Gordon, a seasoned music educator with over 20 years of experience, as he shares his insights on building a thriving music program. Discover how to connect with students, foster creativity, and overcome common challenges in music education. Whether you're a music teacher or simply passionate about the arts, this episode offers valuable advice and motivation. Show notes and bio: https://www.coolcatteacher.com/e884 Key Takeaways: Prioritize self-care to sustain your energy and passion. Remember your "why" to stay focused on the impact of music education. Meet students where they are and set incremental goals. Build a community through fun, engaging activities outside the classroom. Emphasize the importance of patience and discipline in mastering music.   Tune in to learn how to create a supportive and dynamic environment for your students. Don't forget to check out Adrian Gordon's book, "Note to Self," and share this episode with your favorite music teacher!

Matt Church shares his revolutionary approach to building a fulfilling business centered around your unique expertise and preferences rather than chasing market opportunities. He explains why the "third choice" of running a practice (not just a job or business) creates more freedom, impact, and alignment with who you truly are. Key Takeaways You have three choices: get a job, start a business, or run a practice – and running a practice around what you know gives you more control and fulfillment Your differentiation comes from preference and selection, not trying to broadcast how special you are to everyone • Work from your essence, expertise, and experience to create something unique without the pressure of being completely different from everyone else The "vacation test" is brilliant: would you go on vacation with your clients? If not, they're probably not your ideal clients About Matt Church Matt Church is one of the world's leading strategic thinkers and speakers, known for helping people prepare for tomorrow by taking action today. As the founder of Thought Leaders™, he's dedicated to developing leaders who make a real difference. From his early days as Australian Fitness Leader of the Year to being inducted into the Professional Speaker Hall of Fame, Matt has consistently pushed the boundaries of what's possible.  He's a bestselling author whose work has been published in 5 countries, and he's recognized as one of the top 21 most influential people in the speaking industry globally. When he's not helping clever people be commercially smart, you'll find him on Sydney's northern beaches restoring his 1962 trawler, Sweet Potato. In This Episode [00:00:00] Welcome to the show! [00:05:56] Meet Matt Church [00:06:39] Thought Leaders Practice Book [00:11:06] Experience and Technical Competency [00:14:43] Imposter Syndrome [00:16:59] Ways of Knowing [00:27:20] “Comparisonitis” [00:48:30] Being Yourself for Others [00:55:11] Scarcity Mindset [01:01:12] Connect with Matt [01:04:03] Outro Quotes "You do the world no service by playing it small. It's a form of false humility and it's not what you were born to do. It is a privilege to be self-expressed and it's a privilege to do so in service to others." - Matt Church "Action precedes confidence. It's much better to launch, to ship, to put yourself on the other side of a declaration and then figure it out. Because we can spend a lot of time on this side getting it right, going ta-da! And it falls flat on its face." - Matt Church "The times we've been most successful is when we've been the most focused – on the audience, the product, the offer, the goal. It's easier to market. It's easier to know where to network." - Ryan Koral Guest Links Find Matt Church online Download any of Matt Church's books (including The Thought Leaders Practice and NEXT) Thought Leaders Business School Be Less Shit On Camera (online program) momacrae.com (coming soon...) Follow Matt Church Instagram | Facebook Links Find out more about 10xFILMMAKER   Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Check out the full show notes

Amanda Pichardo is a beauty entrepreneur and inspiring storyteller who has transformed adversity into success. Overcoming a childhood marked by severe abuse in New York, she was removed from her home at age eight and later emancipated at 18, forcing her to navigate adulthood on her own. ⁣ Determined to build a better future, she worked various jobs before dedicating herself to the beauty industry, creating a thriving business that granted her financial independence. ⁣ Now a mother, Amanda prioritizes faith, personal growth, and inner peace, using her experiences to empower others. She shares her journey of resilience, entrepreneurship, and healing on Instagram.

We need a recovery of the sacred in our secular world. Because the mental, emotional, and psychological struggles haunting society right now can't be solved without addressing meaning, purpose, and the longing for connection to something beyond ourselves.In other words, spiritual health is an essential part of mental health.An attorney, religious scholar, and university chaplain, Dr. Varun Soni is Dean of Religious Life at the University of Southern California, and is leading us back to our true north, through spacious and life-giving spiritual conversations and sacred practices that realign us to our values and identity.In this conversation with Varun Soni, we discuss:Finding the sacred in our secular culture.Religious pluralism and what it means to build trust that reaches across religious lines of difference.The transformative power of finding your “truth north”—your North Star—to orient our journeys of faith and spirituality.Varun shares six pillars of flourishing; how to align our actions with our values; and the benefit of listening to the cultural narratives and stories we tell.He reflects on the missing elements of spirituality in our understanding of mental health today, evidenced in his work with teens and emerging adults.He offers us a Hindu meditative practice to provide inner clarity, stability, and calm.And he comments on compassion and a cultivation sacred spiritual practices to counteract the loneliness, anguish, and suffering in our world.Show NotesDr. Pam King welcomes Varun Soni, Dean of Religious and Spiritual Life at USCJourney from Hindu attorney to first Hindu Dean of Religious and Spiritual Life in the U.S.“What does it mean to be Indian? What does it mean to be Hindu? What does it mean to be American? What is this Indian American experience?”1965 Immigration and Naturalization ActInspired by grandfather's connection to Mahatma Gandhi“ What it meant to be Hindu was to be like Gandhi. What it meant to be Indian was to be like Gandhi. What it meant to live a meaningful life was to live like Gandhi.”“ I continued to study religion as a way of understanding myself.”Sitting with the Dalai Lama on Mahatma Gandhi's birthdayMentorship from the Dalai LamaDeepak Chopra's influence“Interfaith trust building”University ChaplaincyWhat is thriving to you?"Thriving is the alignment of purpose and practice—it's not about arriving, but about moving in the right direction."“What is my north star, and how do I get there?”Spiritual well-being about asking the right questions, not having all the answersReligion once provided meaning, rituals, and community—now young people seek new structures"What is sacred to you? If you can't answer that, you're drifting without a compass."The urgency of time when turning 50 years old“I'm not trying to prove anything to anyone anymore.”“Put the process before the answer.”6 pillars of thriving and well-being: diet, sleep, exercise, contemplative practice, emotional intelligence, connection to natureBasic physical pillars of thriving: Diet, Sleep, ExerciseSpiritual pillars of thriving: Contemplation, Emotional Intelligence, and Communing with NatureFinding what is sacred—faith, relationships, personal values51% of USC students non-religious, 80% spiritualRecord levels of loneliness, imposter syndrome, comparison culture“Not just a mental health crisis, but a spiritual health crisis.”Loss of intergenerational religious experiences—key protective factor against depression"We took away religion and replaced it with social media, then wondered why anxiety skyrocketed."Social media fuels disconnection rather than community"We weren't built for this much bad news. Our brains weren't designed to process global suffering 24/7."“There's no right way to do contemplative practice.”Find moments built into your dayExercise: So Hum breath meditation: Inhale “So,” exhale “Hum”Using meditation as a spiritual technology or tool"You are not your thoughts—you are the awareness behind them."Identity shaped by personal narrative—"If you don't like your story, rewrite it."Telling the story of who you will become"Every individual is the hero of their own journey, whether they realize it or not."Cultural mythology, from sacred texts to Marvel movies, reflects search for meaningSpirituality helps build redemptive life narratives“There power in being part of something bigger.”The Spiritual Child by Lisa Miller—research on spirituality and mental health"It's hard to hate the people you love—universities are one of the last places where people can learn to love each other across differences."Technology and mediated relationshipsWhat is sacred to you?"Gen Z's greatest superpower is empathy, but they've never been lonelier."Building protective factors for young peopleGratitude rituals shift focus from anxiety to appreciationCare, justice, and connectionMental Health CrisisMental Health and Spiritual HealthAwe-inspiring moments—nature, music, relationships—essential to well-being"Awe, wonder, and gratitude aren't luxuries—they're survival tools."“You can't doom-scroll your way to joy. Presence and connection matter.”Religious institutions declining, but human need for transcendence remainsCreating new rituals and meaning-making for a secular generation"Spiritual health is just as important as mental health—ignore it, and you miss a key part of the equation."What is your North Star? What gets you up in the morning?How do your daily practices align purpose and action?How do the stories you tell shape your identity and thriving?Try So Hum meditation as a daily mindfulness practiceEngage in one act of gratitude—write a note, express appreciation, savor a momentIt's all too easy to fragment our lives into secular and sacred, but thriving and spiritual health require wholeness and integration of every aspect of ourselves, including our faith and spirituality.Future generations of leaders need our guidance and support in their connection to community and their search for meaning, purpose, and hope.Keep your seat-belt firmly fastened, your seat-back upright, tray table stowed, and secure your own spiritual oxygen mask before assisting others.We can counteract the outrage, anxiety, and information overload with simple, daily practices that bring stability and clarity.We thrive when we align our actions and our values, our behavior with our beliefs, and our practices with our purpose.About Varun SoniVarun Soni is the Dean of Religious Life at the University of Southern California. He received his B.A. degree in Religion from Tufts University, where he also earned an Asian Studies minor and completed the Program in Peace and Justice Studies. He subsequently received his M.T.S. degree from Harvard Divinity School and his M.A. degree through the Department of Religious Studies at the University of California, Santa Barbara. He went on to receive his J.D. degree from University of California, Los Angeles School of Law, where he also completed the Critical Race Studies Program and served as an editor for the Journal of Islamic and Near Eastern Law. He earned his Ph.D. through the Department of Religious Studies at the University of Cape Town, where his doctoral research focused on religion and popular culture. As an undergraduate student, Dean Soni spent a semester living in a Buddhist monastery in Bodh Gaya, India through Antioch University's Buddhist Studies Program. As a graduate student, he spent months doing field research in South Asia through UCSB's Center for Sikh and Punjab Studies.Dean Soni is currently a University Fellow at USC Annenberg's Center on Public Diplomacy and an Adjunct Professor at the USC School of Religion. He is the author of Natural Mystics: The Prophetic Lives of Bob Marley and Nusrat Fateh Ali Khan (Figueroa Press, 2014) and his writings have appeared in the Washington Post, Huffington Post, Crosscurrents, Jewish Journal, and Harvard Divinity Bulletin. He produced the critically acclaimed graphic novel Tina's Mouth: An Existential Comic Diary by Keshni Kashyap, which is currently being adapted as a feature length film. He also produced and hosted his own radio show on KPFK-Pacifica that showcased music from South Asia and its diaspora. In 2009, he was one of the organizers of the historic Concert for Pakistan, a benefit concert at the United Nations General Assembly Hall featuring Salman Ahmad, Sting, Outlandish, Jeff Skoll, Deepak Chopra, and Melissa Etheridge.Dean Soni is a member of the State Bar of California, the American Academy of Religion, and the Association for College and University Religious Affairs. He is on the advisory board for the Center for Muslim-Jewish Engagement, Journal for Interreligious Dialogue, Hindu American Seva Charities, Future45, and the Parliament of the World's Religion. Prior to joining USC, Dean Soni spent four years teaching in the Law and Society Program at UCSB. Born in India and raised in Southern California, he has family on five continents and they collectively represent every major religious tradition in the world. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

I am delighted to welcome Steve Magness back to the show to discuss moving from survival mode to truly thriving. Modern life, with its relentless pressures and social media's constant comparison trap, leaves many feeling isolated, inadequate, and unfulfilled. So what to do about it? Steve shares his thoughts on the ‘inner game' - the art of intrinsic motivation and long-term fulfilment. Steve opens up about his own experience living in survival mode while being a whistleblower against Nike's Oregon project. We also tackle the shifting nature of the American Dream, from internal fulfilment to external validation, and the vital importance of 'non-attachment'. Highlights: The rise of burnout, mental health struggles, and loneliness in modern society The impact of social media on attention spans and mental health as well as feelings of inadequacy and isolation The ‘inner game'—learning to play for intrinsic motivation, not just external rewards How values and ethics guide decision-making in high-pressure environments The American Dream: from internal fulfilment to chasing external validation Sport as a metaphor for life and why self-transcendence matters more than trophies Non-attachment, the paradox of self and no-self, and the balance between flexibility and security Steve Magness episode 1 - Do Hard Things: https://pod.fo/e/1832d0 Book: https://www.stevemagness.com/books/

Churches are messy, but Jonathan Leeman reminds us to see God's grace at work, even amid flaws. Thriving requires faith to love patiently, reflect the gospel, set wise boundaries, and address issues with care. In seasons of decline, we must discern whether to stay and serve or seek a healthier community, always pursuing Christ's vision for His church.

In this power-packed episode 239 of the Pool Nation Podcast, host Edgar De Jesus, along with co-hosts JJ Flawless  and Zac “the Pool Boy” Nicholas, break down the ultimate blueprint for scaling your pool business into a thriving empire. Discover insider strategies on leadership, team building, operational efficiencies, and creating a winning company culture—essential for any pool pro aiming for the 250+ pool stage. Whether you're looking to sharpen your management skills, boost customer retention, or get the lowdown on the upcoming Pool Pro Championship and bootcamp events, this episode delivers actionable insights and real-world experiences that you won't want to miss! Time Stamps: 00:00 – 00:01: Introduction & welcome to the Pool Nation Podcast 00:01 – 00:02: Kicking off “Cracking the Code” – the journey toward a pool empire 00:02 – 00:03: Real talk: Morning updates, gym stories, and setting the tone 00:03 – 00:06: Diving into industry challenges, new streaming experiments, and bootcamp insights 00:06 – 00:08: Bootcamp & championship details: Hands-on classes, business tracks, and more 00:08 – 00:10: Inside scoop on the Pool Pro Championship, dynamic leaderboards, and real-time scoring 00:10 – 00:13: Travel tales, networking insights, and innovative pool tech updates 00:13 – 00:18: Deep dive into success keys: Leadership, team management, and balancing internal vs. external customers 00:18 – 00:22: Cultivating a culture of excellence & accountability in your business 00:22 – 00:29: Unpacking leadership styles – feared, loved, and the respected leader you need to be 00:29 – 00:34: Overcoming challenges in promoting from within & training future leaders 00:34 – 00:40: Strategies to scale up: Efficient systems, delegation, and real-world management 00:40 – 00:45: Final thoughts on pushing boundaries, inspiring your team, and embracing the empire stage 01:03 – 01:04: Wrap-up, shoutouts, and a sneak peek at upcoming events Discover insider strategies on leadership, team building, operational efficiencies, and creating a winning company culture—essential for any pool pro aiming for the 250+ pool stage. Whether you're looking to sharpen your management skills, boost customer retention, or get the lowdown on the upcoming Pool Pro Championship and bootcamp events, this episode delivers actionable insights and real-world experiences that you won't want to miss!  

In today's fast-changing world, great leaders don't resist change—they embrace it, pivot quickly, and lead with trust and empathy. In this episode we'll explore:  How to pivot quickly as a leader How to maintain trust in times of crisis How to lead with empathy during uncertainty By the end, you'll have actionable strategies to become a more adaptable and resilient leader. Key Takeaways Adaptability is the #1 Leadership Skill – The best leaders stay curious, make quick decisions, and see change as opportunity. Pivoting Quickly – Adopt a growth mindset, plan for multiple scenarios, and use the 70% rule to make decisions faster. Building Trust in Crisis – Communicate early and often. Even if you don't have all the answers, honesty and transparency build credibility. Leading with Empathy – Listen more, assume less. Check in with your team, support well-being, and lead by example. Action Step Choose one strategy and apply it this week—whether it's checking in with a team member, making a faster decision, or communicating more openly. Want to learn more?  https://bizscalingblueprint.com/

Jackie, from Barbados, works with training and coaching people living in a new culture.

We often think success comes from following the right strategy or doing what others have done—but that's not it. The real secret? Doing the hard things that scare you.From Surviving to Thriving is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe

Is that voice in your head going on and on about how you shouldn't be where you are doing what you are doing? Join me as I explore how to stop listening to that voice and stop seeing yourself as a fraud.From Surviving to Thriving is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe

Carice Anderson is the Global Head of People Manager Strategy at BlackRock. She is also an executive coach and author of “Intelligence Isn't Enough: A Black Professional's Guide to Thriving in the Workplace”. As people of colour, so many of us spend the early part of our careers spinning our wheels because we believe that if we put our heads down, work hard, stay humble and build the right technical skills, we will succeed. But it's never that simple. Carice joins us to discuss how important it is for us to know ourselves, and be deliberate about communicating and leveraging our strengths, while being deliberate about putting ourselves in the right environments that will support our competitive advantage to shine out.Topics discussed:·       Playing an active role in managing your career – at every stage of your leadership path·       Differentiating yourself despite prevailing stereotypes about black people in the workplace·       Making difficult trade-offs in your career – especially between your personal goals and professional ambitions·       Empowering yourself to change as you mature in your career and start wanting different things Learn more about Carice, visit her website follow her on Instagram and click here to find out more about her *now released* course based on her book “Intelligence Isn't Enough”. Themes: Career progression, work-life balance, managing your career, black leaders, leaders of colour--Sign up for the mailing list to hear when leadership support circles launch and get early access discounts to upcoming eventsBook a free 1x1 coaching discovery call or reach out for retreats, workshop facilitation, or 1x1 and group leadership coaching for your companyFind me on ⁠LinkedIn⁠ and ⁠Instagram⁠Sponsor an episode

The multifamily industry is navigating stubborn economic headwinds—rising interest rates, inflationary pressures, and deal flow stagnation. While some adopt a survival mindset, the real opportunity lies in resilience, precision, and operational excellence.In this episode of the MultifamilyCollective, we discuss why slashing budgets and cutting corners isn't the answer and how strategic decision-making can position your organization for the next wave of growth. Now is the time to refine your operations, leverage data, and rally your team to build a stronger, more efficient business.

Did you know that the root of “integrity” means wholeness? This Sunday we will dive into our Core Value “Integrity” as an avenue for thriving in life.

We look at Jesus's first miracle at the wedding in Cana and uncover key principles to receiving favor: - Invite Jesus into your life. Just like Jesus was invited to the wedding, you must welcome Him into your life and circumstances. - Seek no glory but God's. Favor is not about personal recognition but about serving God's purpose. - Believe that God cares and be persistent. Trust that God is good, and keep your faith in His ability to help you. - Trust God's way. Whether through a miracle or a different path, God's way is always the best. Through powerful examples in Scripture—like the royal official's desperate plea for his son's healing and Peter's trust in Jesus during a challenging fishing trip—we see how God's favor flows when we invite Him in, trust His plan, and honor Him with all the glory. If you need favor in your life, this sermon will encourage you to trust God fully and seek His presence in your challenges.

Abner Showalter - YBC 2025 Sunday Morning Main message

We're all chasing the good life in some way, but what truly brings us lasting joy and peace? In this series, we explore the wisdom of Jesus' Sermon on the Mount as He reveals the keys to living the true good life.We meet every Sunday at 10am in Mahomet.You are welcome and wanted at Life Vineyard Church, we can't wait to meet you! Lifevineyard.org

Part 3 - By Pastor Kenneth Harbaum

Episode Summary:In this encouraging episode, Bobby Bosler dives into the remarkable story of Samuel, a young man whose life thrived spiritually despite being born into dysfunction, conflict, and widespread wickedness. Drawing parallels to the challenges teens face today, Bobby emphasizes that no matter how difficult or discouraging your home or environment may seem, God has a powerful purpose for your life. Through Samuel's example, you'll discover how to listen to God, speak truth boldly, and thrive spiritually—even against all odds.Topics Discussed:Samuel's difficult home environment and family strugglesSurviving and thriving spiritually amid wicked influencesThe importance of listening and responding to God's voiceOvercoming discouragement and fulfilling God's purposeHow God uses unlikely individuals for His gloryEmbracing a surrendered life to make an impactKey Takeaways:Your life has purpose, regardless of your background or family situation.Thriving spiritually doesn't depend on ideal circumstances, but on your personal response to God.Even when authority figures fail, you can still follow God and make a powerful impact.Listening to God's voice and boldly speaking His truth will enable you to rise above challenges.God is actively working to establish those who choose obedience and surrender. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

Matt Michel joins Eric and Larry to talk about the future of the HVAC industry for the next 10 years. We tackle topics such as how tariffs will affect HVAC sales, the importance of soft skills to grow a great service company, and how the smaller companies can effectively compete with the big players in their markets. This is an episode that should not be missed, regardless of which vertical you are in for home services.Check out Matt's book, Contractor Stories: Inspirational Lessons for Contractors with a Burning Desire to Succeed!TITLE SPONSOR:Super Tech UniversityDramatically improve your team's performance with a system of short daily video lessons training your team in soft skills. When you invest in your team and teach them soft skills, your team can make you more profit. Go to https://supertechu.com/ for more info.Click here for a discount: https://supertechu.com/register/podcastoffer/.Here is an entrepreneur's story you will relate to.SPONSOR: C&R MagazineC&R magazine is the leading periodical in the Cleaning and Restoration industry. Owner and editor Michelle Blevins has brought printed copies back from the dead to increase reader experience. Go to www.candrmagazine.com to get your free copy sent directly to your home or business.   

Thriving in Retirement: Expert Tips with Wendy Leggett Are you ready to transition into a fulfilling retirement? Join us as Wendy Leggett shares her expert guidance to help you navigate this exciting new chapter with confidence. Whether you want to stay active, explore new passions, or simply enjoy the rewards of your hard work, this episode offers valuable insights and practical strategies to make your retirement dreams a reality. Get ready to take control of your future and live the fulfilling retirement you deserve! Wendy Leggett is a Professional Certified Coach and owner of Conflux Retirement Coaching, specializing in non-financial retirement life planning. With 25 years of corporate sales leadership experience, she guides clients through a fulfilling retirement transition, focusing on well-being, identity, feelings of purpose, connectedness, and positive aging. Wendy holds advanced credentials from the Retirement Project, Retirement Life Plan, and Positive Intelligence and co-authored the book “The Retirement Collective”. https://www.boldnewsteps.com/ #RetirementPlanning #ThrivingInRetirement #RetirementLife #GoldenYears #RetirementSuccess #LifeAfterWork #SeniorLiving #ActiveRetirement #RetirementGoals #FinancialFreedom #NewBeginnings #RetireSmart #SecondAct #HealthyAging #SeniorWellness #RetirementDreams #EnjoyRetirement #PensionPlanning #RetirementHappiness #WealthManagement #SeniorLifestyle #RetireWithPurpose #FinancialIndependence #FuturePlanning #BucketListLife retirement wellness, aging positively, fulfillment in retirement, positive aging, life coaching, retirement coaching, retirement transition, personal development, non-financial retirement planning, Wendy Leggett, identity, purpose in retirement, retirement lifestyle, corporate sales leadership, retirement advice, retirement life planning, coaching techniques

Thriving in Retirement: Expert Tips with Wendy Leggett Are you ready to transition into a fulfilling retirement? Join us as Wendy Leggett shares her expert guidance to help you navigate this exciting new chapter with confidence. Whether you want to stay active, explore new passions, or simply enjoy the rewards of your hard work, this episode offers valuable insights and practical strategies to make your retirement dreams a reality. Get ready to take control of your future and live the fulfilling retirement you deserve! Wendy Leggett is a Professional Certified Coach and owner of Conflux Retirement Coaching, specializing in non-financial retirement life planning. With 25 years of corporate sales leadership experience, she guides clients through a fulfilling retirement transition, focusing on well-being, identity, feelings of purpose, connectedness, and positive aging. Wendy holds advanced credentials from the Retirement Project, Retirement Life Plan, and Positive Intelligence and co-authored the book “The Retirement Collective”. https://www.boldnewsteps.com/ #RetirementPlanning #ThrivingInRetirement #RetirementLife #GoldenYears #RetirementSuccess #LifeAfterWork #SeniorLiving #ActiveRetirement #RetirementGoals #FinancialFreedom #NewBeginnings #RetireSmart #SecondAct #HealthyAging #SeniorWellness #RetirementDreams #EnjoyRetirement #PensionPlanning #RetirementHappiness #WealthManagement #SeniorLifestyle #RetireWithPurpose #FinancialIndependence #FuturePlanning #BucketListLife retirement wellness, aging positively, fulfillment in retirement, positive aging, life coaching, retirement coaching, retirement transition, personal development, non-financial retirement planning, Wendy Leggett, identity, purpose in retirement, retirement lifestyle, corporate sales leadership, retirement advice, retirement life planning, coaching techniques

Dimitri Filipovic is joined by Chris Meaney to highlight some players whose play has caught our eye recently, and talk about why they're in a good spot to keep producing down the stretch. If you'd like to participate in the conversation and join the community we're building over on Discord, you can do so by signing up for the Hockey PDOcast's server here: https://discord.gg/a2QGRpJc84 The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

After an exhausting eight-year legal war with ex-wife Angelina Jolie, Brad Pitt is finally breathing easy—and it’s all thanks to his red-hot romance with stunning jewelry designer Ines de Ramon! Kim Kardashian just revealed that she paid for the majority of her $2 MILLION engagement ring from Kris Humphries… only for him to snatch it back in their messy divorce! Gene Hackman and his beloved wife, Betsy Arakawa’s dog heartbroken. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

In this episode, we talk with career coach Pippi Kessler and financial coach Hadassah Damien about navigating career and financial shifts to create a more fulfilling life. We explore expanding your sense of possibility, embracing change, and breaking the myth that work only counts if it's a grind. If you're feeling stuck and ready for a change, Pippi and Hadassah offer insightful, practical advice delivered with warmth and humor. For more on redesigning your work and financial life, check out their podcast series, Have a Nice Life.LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you'd like to contact us directly, send us an email to info@modernmind.co. 

Introduction: Host Michael Rand starts with a second-day thought on the Gophers men's basketball coaching situation. AD Mark Coyle fired Ben Johnson after four seasons, and there's a long list of potential replacements. One guy who would probably be on the list and really is an ideal coach for this era: Richard Pitino, the guy Coyle fired four years ago, who is thriving at New Mexico and could be in line for the Virginia job. 8:00: Star Tribune writer Ben Goessling joins Rand to break down the latest on the Vikings' free agency moves, which mostly have been about upgrading their offensive and defensive lines. But one question that hasn't gone away yet: What about Aaron Rodgers? 34:00: The Wild are really struggling to score.

Ever wonder why you feel so hurt when your adult child doesn't call? Or why you respond with silence, anger, or people-pleasing when tensions rise with your grown kids? In this eye-opening episode, Kim explores the "Toddler Brain" - those emotional patterns we developed between ages 4-7 that still drive our reactions today. Discover how your earliest beliefs affect your current relationship with adult children, why emotional processing matters, and practical steps to break free from these patterns. This isn't about fixing your kids - it's about healing yourself to create the connection you've been missing.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/

Listen as host Amy Rodquist-Kodet, a health coach with UK HR Health and Wellness, introduces the Mindful Eating practice which focuses on the experience of eating, both internally by recognizing hunger and fullness cues and externally by engaging the senses, which can improve digestion, prevent overeating and reduce stress. Key strategies include eliminating distractions, eating slowly, chewing thoroughly and using a hunger-fullness scale (1-10) to regulate food intake. This practice takes time to develop, but with patience and consistency, it can help individuals build a healthier relationship with food and better honor their body's needs. Each month, Amy will explain a new practice you can try to build your resilience and thrive more; thanks for listening and happy practicing! 

Here is a live episode! Bill and Jeff meet at the Riverow Bookshop in Owego, NY to have a conversation about Bill's recent book, Thriving on a Riff: Jazz and the Spiritual Life. They have discussed the book in previous episodes but are still digging up fresh soil. Thanks to Riverow Bookshop for hosting this event! Learn more about Riverow Bookshop by clicking here.Theme music: "All Thumbs" from Faith in a New Key, Bill Carter and the Presbybop Quartet Music used by permission from Presbybop Music (BMI) Announcer: Chris Norton© Presbybop MusicSupport the show

The one and only Dwyane Wade makes his return to 7PM in Brooklyn! Carmelo Anthony and Kazeem Famuyide welcome Dwyane to the Hook to talk about LeBron James confronting Stephen A. Smith, Kiyan getting left off the McDonald's All-American roster, why Jimmy Butler's gamble is paying off, and much more. Tap In! Learn more about your ad choices. Visit megaphone.fm/adchoices

LAST CHANCE! PRE-LAUNCH SALE for my Signature income generating program Selling with Soul™ Details + Join HERE (Price goes up by $1000 after this!) This WILL NOT run again until 2026.   Subscribe to Tiffany's FREE Abundance Email Community here > The Secret Posse   What if the skills and experience you already have could be the foundation of a wildly successful online business? In this interview, we're diving into powerful strategies to help you package your expertise, leverage your existing skills to start and build a brand that stands out online. > Leverage your existing knowledge to create digital offers that sell  > Use social media to build authority and attract the right audience  > Stay ahead in the online business world with proven growth strategies  Whether you're a coach, consultant, service provider, or entrepreneur ready to scale, this episode is packed with actionable insights to help you create a thriving, freedom-based business.  Connect with Erin MacNeil Here:  IG- @thespabusinesscoach     TikTok- @thespabusinesscoach  YouTube- @thespabusinesscoach   Website- thespabusinesscoach.com    Connect with Tiff:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV 

What if the very quality that makes those early, intoxicating moments of romance so vibrant—the spontaneous weekend getaway, the surprise bouquet of flowers—later becomes the source of relationship friction? The human brain, particularly one wired with ADHD, contains multitudes of contradictions, and nowhere is this more evident than in how impulsivity shapes our intimate partnerships.This week on the show, relationship expert Melissa Orlov peels back the layers of impulsive behavior in ADHD relationships with Pete Wright and Nikki Kinzer. Pete's personal confession—renting a convertible for a romantic coastal drive during courtship, then later purchasing an entire car during what should have been a routine oil change—illuminates the Jekyll-and-Hyde nature of impulsivity that Melissa has observed in thousands of couples."It came from somewhere," Melissa notes of impulsive words and actions that wound our partners. But where? The answer lies in a neurological tightrope walk between present-moment reward and long-term relationship consequences. The ADHD partner experiences the euphoria of now, while their significant other bears witness to the aftermath, creating an asymmetrical emotional experience that compounds over time.What of verbal impulsivity—those cutting remarks that can never be unsaid? Melissa offers a revelation that ADHD partners are "blessed with the ability to move on quickly," while non-ADHD partners ruminate, creating relationship dissonance long after the moment has passed.Let us take our cues from Melissa's "verbal cues," pattern interrupters in relationship conflict. The deliberate absurdity of an agreed-upon word like "hamburger" or "aardvark" serves as a circuit breaker during emotional escalation—a linguistic tool that transcends the heat of argument to preserve relationship integrity. It's a Safe Word, but for your ADHD.This is an invitation to understand how neurological differences fundamentally shape our perception of time, commitment, and connection—and how awareness of these differences might just be the greatest relationship skill we can develop.Links & NotesADHD MarriageIntent to Action Membership ProgramThe ADHD Effect on MarriageThe Couple's Guide to Thriving with ADHDSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to The ADHD Podcast (00:39) - Support the Show! Become a Patron! (01:40) - Introducing Melissa Orlov (06:58) - Auto-Impulsivity (09:32) - Impulsivity is Not a Monolith (12:38) - How We Fight (15:22) - Trust & Boundaries (19:10) - Fidelity (20:43) - Breaking out of Impulsive Patterns in Relationships (25:16) - Collaborating with the Non-Impulsive Partner (31:19) - Transparency (34:24) - Emotional Dysregulation & Verbal Cues (41:30) - Learn more about Melissa's work ★ Support this podcast on Patreon ★

In this episode of the Intelligent Investor Podcast, RIA Insights, Shannon Robnett engages with guest Nader Panahpour to explore innovative investment strategies beyond the traditional scope. Discover the unique business model Nader has built around payment processing and cash advances, offering listeners a fresh perspective on creating balanced portfolios. With a focus on diversification, generating cash flow, and leveraging hedge funds, Nader shares his journey and insights on intelligent investment decisions that push boundaries and broaden horizons. Tune in to learn how to supercharge your investment strategies with alternative assets and thoughtful diversification.   Connect with Shannon Here Apply To Be On The Show with Shannon   Connect with Nader Panahpour Linkedin Email

Thinking about becoming a coach, but unsure about leaving your career? In this episode of The Abundant Coach, Lauren interviews Theresa Garvin, a former psychotherapist who transitioned into coaching and developed a groundbreaking model for helping families thrive. Tune in to discover how you can turn your expertise into a coaching business that truly changes lives!Key Takeaways from This EpisodeCoaching families is different from therapy and fills a critical gap in family development.You can create your own signature coaching program based on your expertise and passion.Transitioning into coaching doesn't have to be overwhelming—you can start small and grow.The mindset shifts necessary to build a coaching business that's financially sustainable and deeply fulfilling.How trusting yourself and taking the next step can lead to massive breakthroughs.To connect with Theresa, please visit: www.lifeyouimagine.orgTo connect with Lauren and find out how the Brave Thinking Institute can support your coaching journey, visit: bti.com/coachcertificationReady to Take Your Coaching Career to the Next Level?If you're feeling called to become a coach but aren't sure how to get started—or if you're already a coach but want to build a more impactful and successful business—join us for the Life Coach Accelerator!This free, 5-day challenge is designed to help you:Get absolute clarity on your coaching niche and ideal clientsLearn how to attract and enroll clients consistentlyOvercome imposter syndrome and common coaching fearsDevelop a business strategy that actually worksCharge what you're worth and create financial freedom as a coachSign up for free and take the first step toward building a coaching career you love!

Welcome to an episode where we explore the cutting-edge world of photobiomodulation (PBM) and its potential to transform the landscape of neurodegenerative disease treatment. This episode features an in-depth interview with Liam Pingree, CEO of Neuronic, we dive into the science behind PBM and the innovative Neuradiant 1070 device. Building on our discussion from last year, we'll uncover how this non-invasive therapy leverages red and near-infrared light to enhance brain health, with a focus on conditions like Alzheimer's and Parkinson's. Photobiomodulation, often called low-level laser or red light therapy, is gaining traction as a promising approach to tackle the mitochondrial dysfunction and inflammation that drive neurodegenerative diseases. Today, we'll hear from Liam about how the Neuradiant 1070, with its unique 1070 nm wavelength, aims to penetrate deeper into the brain, offering hope for symptom relief and possibly slowing disease progression. We'll also spotlight the contributions of key researchers, including Professor Paul Chazot, whose work on neuroinflammation ties into this field, alongside pioneers like Michael R. Hamblin driving PBM research forward. Join us as we break down the device's features, clinical applications, and real-world user experiences, all while peering into the future of PBM as a potential standard in brain health care. Whether you're a science enthusiast, a caregiver, or someone curious about innovative therapies, this episode offers a compelling look at how light might just shine a new path forward for neurodegenerative challenges. Let's dive in! What You'll Learn in This Episode: The Science of Photobiomodulation (PBM): Understand how PBM uses red and near-infrared light to boost mitochondrial function, reduce inflammation, and promote neurogenesis, with insights into its relevance for Alzheimer's and Parkinson's. The Neuradiant 1070 Device: Explore the specifics of this home-use PBM device, including the significance of its 1070 nm wavelength for brain penetration and its quadrant control system for targeted treatment. Key Research Contributions: Learn about the work of leading researchers like Michael R. Hamblin, John Mitrofanis, and Paul Chazot, whose studies on PBM and neuroinflammation are shaping the field. Clinical Applications and Future Vision: Discover how the Neuradiant 1070 is being used for neurodegenerative conditions, supported by emerging clinical trials, and hear Liam Pingree's vision for PBM's role in prevention and treatment by 2027.

In this deeply inspiring episode, we dive into the powerful journey of transforming pain into purpose. Yves, a psychotherapist and mental health advocate, shares his personal story of feeling lost, battling depression, and hitting a life-defining moment where he decided to stop being a shadow of himself.From struggling with uncertainty and emotional turmoil to embracing a new chapter in life, Yves' journey reminds us that it's never too late to reinvent ourselves. His decision to move through a painful divorce, rediscover his true self, and dedicate his life to helping others shows that transformation is always possible—even when it feels like we're stuck in the dark.In this episode, Yves opens up about:• How hitting rock bottom can be the catalyst for change• The importance of showing up fully for yourself and others• How to find your true purpose when you're feeling directionless• The power of self-awareness and making bold decisions for your futureIf you're ready to embrace change, heal from the past, and create a life of meaning and purpose, this episode is for you. Tune in for a heartfelt conversation that will inspire you to take your own journey from pain to purpose.Work with Amy 1:1 - https://www.amydawns.com/coachingMore about Yves:Yves Mukanya, originally from the Democratic Republic of Congo (D.R.C), now a dedicated therapist and transformational coach. Through his work as a psychotherapist and my coaching program, RISE, I empower professionals, particularly those in leadership, to make decisive changes that enhance their productivity and well-being. I also work closely with divorced men, guiding them to reclaim control of their lives and find renewed purpose.Tune into Yves podcast Rising and Thriving available on YouTube, Spotify, Apple Podcasts, Amazon Music, and Podcast Addict, where he explore themes of resilience, mindfulness, and personal growth.Connect with Yves:LinkedIn: www.linkedin.com/in/yvesmukanyaWebsite: www.yvestmukanya.comInstagram: www.instagram.com/your_neighborhood_therapistTikTok: www.tiktok.com/@urneighborhoodtherapist

This episode dives into the idea of 'transplanting' yourself into new environments, the fear that often comes with change, and how to nurture your growth in unfamiliar places. SK motivates listeners to celebrate the little wins, trust their journey, and find supportive communities that help them thrive.TakeawaysChange is a constant in life, and embracing it is essential.Shrinking to fit in can lead to feelings of inadequacy and loss of identity.Authenticity is key to personal fulfillment and success.Transplanting yourself requires adaptability and the right environment for growth.Overcoming the fear of change is crucial for personal development.Celebrating small wins can motivate you during transitions.Surrounding yourself with supportive people is vital for growth.Regular self-reflection helps assess your environment and its impact on you.Creative outlets can lead to meaningful connections and personal growth.Trusting your own growth process is essential for thriving.Chapters00:00 Navigating Change and Transitions03:44 The Danger of Shrinking to Fit In12:15 Embracing Authenticity and Uniqueness14:07 Transplanting Yourself: Growth and Adaptability19:23 Overcoming Fear of Change27:17 Nurturing Growth After Transplanting30:12 Embracing Your Unique Creative VisionResourcesExclusive Membership Group ✨ Sign Up!New Merch Dropping

Optimizing business operations isn't just about efficiency—it's about creating a culture where teams thrive and businesses scale sustainably. In this episode of The Greatness Machine, Jhana Li shares powerful insights on transforming company dynamics through team swaps, radical honesty, and operational intelligence. She breaks down how leaders can uncover hidden inefficiencies, foster a feedback-driven environment, and build organizations that don't just grow, but evolve. From navigating tough conversations to designing systems that support long-term success, Jhana offers a roadmap for turning operations into a competitive advantage. In this episode, Darius and Jhana will discuss: (00:00) Introduction and Guest Background (02:02) Jhana's Journey into Operations (04:59) The Role of Visionaries and Integrators (08:00) Defining Success in Business (09:55) The Importance of Sustainable Growth (12:52) Learning Through Pain in Entrepreneurship (17:11) Navigating Remote Work and Team Culture (19:56) Mentorship in a Remote Environment (23:09) Operational Strategies for Business Success (24:25) The Bucket Analogy: Understanding Operations (26:27) Finding the Right Operator (28:19) The Role of Subject Matter Expertise (31:50) Removing Friction for Sustainable Growth (33:25) Building a Remote Culture (36:33) Essential Technologies for Virtual Operations (46:49) Creating a Culture of Radical Honesty (48:57) Starting with Low-Hanging Fruit in Culture Change Jhana Li is the founder of Spyglass Ops, a company dedicated to helping entrepreneurs scale past 7- and 8-figures through expert Operations consulting, recruitment, and training. Before launching Spyglass Ops, Jhana served as COO for multiple startups, all while traveling full-time in a converted van across North and South America. After witnessing countless founders struggle without the right operational foundations, she set out to change that. Over the past three years, she has helped 100+ businesses streamline their operations, enabling them to grow while reclaiming their personal freedom. Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. NPR Tech Unheard Podcast: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. ShipStation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Stash: Don't let your savings sit around - make it work harder for you. Go to get.stash.com/GREATNESS to see how you can receive $25 towards your first stock purchase and to view important disclosures. Connect with Jhana: LinkedIn: https://www.linkedin.com/in/jhana-li  Instagram: https://www.instagram.com/thejhanali/ Twitter: https://x.com/thejhanali  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Homegrown Podcast, hosts Liz and Joey engage with Ben Tzeel, a registered dietitian and diabetes specialist, to explore the complexities of living with diabetes. Ben shares his personal journey with type 1 diabetes, discussing the differences between type 1 and type 2 diabetes, the critical role of insulin in blood sugar management, and the impact of diet and exercise on diabetes control. Thank you to our sponsors, Ancestral Supplements. Use code: homegrown for 15% off your order. 00:00 Introduction to Diabetes and Personal Journey04:36 Understanding Type 1 vs Type 2 Diabetes07:37 The Role of Insulin in Blood Sugar Management10:41 The Challenges of Living with Diabetes13:34 The Impact of Diet on Blood Sugar Levels16:36 The Evolution of Diabetes Management Tools19:35 The Science of Carbohydrates and Blood Sugar22:36 Training Your Diabetes Like a Muscle25:43 Reversing Type 2 Diabetes Through Lifestyle Changes28:20 Navigating Food Choices and Blood Sugar Anxiety29:38 The Importance of Muscle Building for Diabetes Management31:34 Optimizing Nutrition Around Workouts33:41 Understanding Insulin Sensitivity and Exercise37:06 Managing Blood Sugar During Different Types of Workouts42:55 Coaching Parents of Children with Type 1 Diabetes45:55 The 90/10 Rule: Balancing Enjoyment and Health48:33 Daily Rhythms: Personal Insights on Nutrition and Exercise52:24 The Impact of Hormones on Blood Sugar Management54:11 Reversing Type 2 Diabetes: Hope and Strategies58:00 Starting Small: Nutrition and Fitness Foundations01:01:49 The Role of Medication in Managing Diabetes01:02:41 Exploring GLP-1: A New Approach to Weight Loss01:08:49 The Balance of Medication and Lifestyle Changes01:14:00 Understanding Hunger Hormones and Their Impact01:20:08 The Importance of Muscle Mass in Weight Management01:21:41 Conclusion: Managing Blood Sugar and Health

Episode Highlights With Mandy PattersonHer own hormone and fertility journeyHow she almost died with her first child at age 22 and was told she couldn't have any more kidsThe things within our power to change when it comes to hormonesIt's common and normal for periods to be irregular for the first couple of years after menstruation begins Understanding minerals and how they relate to fertility and hormonesPrimary, secondary, and tertiary minerals and how to optimize themA myth about minerals and vitamin DWhat to understand about minerals before vitamin D supplementation Some of the highest ROI, most impactful things we can do to support hormonesResources We MentionDr. Mandy Patterson - InstagramDr. Mandy Patterson - WebsiteBeam Minerals