Podcasts about Thriving

Americans have faced a frustrating reality: processed “junk” food is often far cheaper than fresh fruits and vegetables. For many families, especially those on a tight budget, shopping for organic or non-GMO options just isn't feasible. But what if there was a way to access healthy, affordable groceries online — without breaking the bank? Enter Thrive Market. Thrive Market co-founder Nick Green shares how growing up with a health-conscious mother planted his passion for wellness and ultimately inspired him to launch a mission-driven grocery service backed by names like Tony Robbins, Jillian Michaels, and Deepak Chopra. He also discusses the journey of falling in love with entrepreneurship, which all started with him tutoring people for the SATs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Summary:Welcome back! In today's Friday rant, I'm diving into a topic that hit me hard: Can you be both driven and peaceful? I came across this concept in the book Shine by Gino Wickman, and it made me stop and reflect. For most of my life, I believed that success came from chaos—gritting my teeth, pushing harder, never slowing down. But what if that's not the only way? In this episode, I talk about shifting that mindset, doing the inner work, and realizing that rest, peace, and stillness can actually fuel even greater growth.Key Highlights:- Driven & Peaceful: I unpack the fear that many of us entrepreneurs carry—that if we slow down, we'll lose our edge.- Thriving in Chaos: I share my own journey of living in constant hustle mode, and how I've been addicted to that pace since I was 17.- A Different Way: I truly believe now that there's another path—one that doesn't require burnout to succeed.- Inner Work Pays Off: From taking retreats to working with coaches, I've seen how investing in myself creates more clarity and energy in my business.- Change Your Fuel: If you're feeling tired and burnt out, maybe it's time to stop running on the old fuel that got you here—and find a new one that serves you better.Final Tips:You can be peaceful and still be driven. The chaos isn't the only path to growth. If you're feeling like the way you've always done things isn't working anymore, I want you to know: there is another way.If this spoke to you, share it with someone who needs to hear it. Let's keep doing the inner work—together.

    We're thrilled to welcome Shigehiro Oishi, renowned psychologist and University of Chicago professor, whose groundbreaking research on well-being has reshaped how we understand a fulfilling life. As the author of Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life, Oishi introduces a transformative framework that adds “psychological richness”—a […] The post Shigehiro Oishi: Embracing the Unfamiliar to Forge Deeper Lives and Thriving Teams appeared first on Mark C. Crowley.

Text Me!Episode 232: Healing Shame: One Man's Journey Through Porn Addiction w/ Jeremy LipkowitzIn episode 232 of the Sober Vibes podcast, Courtney Andersen welcomes Jeremy Lipkowitz to the show and they discuss porn addticiton and overcoming shame.Jeremy opens up about his 15-year journey with porn addiction, beginning at age seven with a lingerie catalog and escalating to hours of daily online consumption by college. They unpack how porn rewires the brain, disrupts relationships, and becomes a hidden coping mechanism for emotional pain. Through his personal story and coaching expertise, Jeremy offers genuine, compassionate insight into how individuals can initiate the process of healing, recovery, and reconnection with themselves and others.Whether you're personally affected, love someone who struggles, or are raising kids in this digital world, this conversation is a must-listen.What you will learn:The three “A's” that make porn addiction uniquely powerful: affordable, accessible, and anonymousHow pornography addiction affects the brain, emotional health, and relationshipsWhat betrayal trauma is and how it affects partners of porn addictsWhy recovery is about mindfulness, connection, and healing not willpower aloneHow to raise kids in a world where explicit content is just a swipe awayPractical steps to start recovering from porn addiction or support a loved one who is Key Takeaways:Addiction often begins with early exposure and escalates over time with tech accessPorn hijacks the brain's dopamine system and creates a craving for novelty over intimacyMost porn addicts live a double life rooted in shame, secrecy, and emotional numbingSocial media can act as a slippery slope toward pornography and compulsive behaviorHealing involves community, mindfulness, nervous system regulation, and inner child workConnect with Jeremy Lipkowitz:Website & CoachingPodcastYouTubeInstagramResources Mentioned:Courtney's WebsiteAnxious Generation Podcast Sponsor-Ready to go deeper in your emotional sobriety journey? Grab The After program — my complete guide with video coaching + workbook tools — and save $15 with code AFTER: GRAB IT HERE! Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

In this powerful encore episode of the No Labels, No Limits podcast, we're joined by Wall Street Journal and USA Today bestselling author Bill Murphy, a marathoner, Ironman, and resilience coach. Bill shares his personal journey from an abusive childhood and PTSD to elite athletic achievements, business success, and founding the Thrive Foundation. His story is raw, real, and proof that we are all capable of more than we think.What You'll Learn in This Episode:How Bill ran the Boston Marathon—on crutches—just 60 days after major surgery The 9 key principles from his book Thriving in the StormThe “superpower” of positivity and mental resilienceHow to break free from negative patternsSimple mental exercises to harden your mindset and move forward through tough timesWhether you're an entrepreneur, a leader, or navigating a tough season, this episode is packed with wisdom to help you reframe your mindset and overcome adversity with purpose.Guest Quote:"We are all capable of more than we think we are. We can all learn to take on a thriving mindset to accomplish any goal and get through adversity as quickly as necessary."Explore More + Free Resources:Visit https://thrivinginthestorm.com for bonus content, journal prompts, and practical exercises.Connect with Bill Murphy:Instagram: @billmurphy_fairwayFacebook: @billmurphy71, @thrivinginthestormLinkedIn: William B. MurphyConnect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/LinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/

In this conversation, Laura welcomes Dr. Daniela Peel Hunter to explore the journey of staying rooted through life's seismic shifts.   Laura and Dr. Daniela explore how to navigate transitions with grace, the importance of emotional honesty, and the power of community and self-care. Dr. Daniela shares her PivotWell framework for navigating life changes, and shares her insights on “leading while breaking” and the mindset shift required for thriving through life's tough moments.    About Dr. Daniela Dr. Daniela Peel Hunter, PhD, CDP, CDR, CPC, CDRC is a bold disruptor in the wellness space—a United Nations Peace Ambassador, Certified Diversity Professional, sound bath practitioner, and Chief Alchemist of Transformation of The Heal Well Collective. With over 16 years in healthcare  and in leadership, she's redefined what it means to heal well by merging mental health advocacy, cultural inclusion, and spiritual restoration. Through her signature PivotWell Coaching and 5-step framework, Dr. Daniela helps women navigate seismic life shifts—menopause, career transitions, loss—with radical self-awareness, strategy, and unapologetic grace. Connect with Dr. Daniela on LinkedIn and on Instagram @thehealwellcollective Get Dr. Daniela's book, Shattered Silence: Navigating Workplace Trauma and Thriving   BWL Resources: BWL podcast episode S1E3: Getting Into Alignment with Yourself (referenced for values clarification exercise) Now enrolling for both the August 2025 sessions of the Early Career and Mid-Career programs.  Learn more at https://blackwomanleading.com/programs-overview/ Full podcast episodes are now on Youtube.  Subscribe to the BWL channel today!   Credits: Learn about all Black Woman Leading® programs, resources, and events at www.blackwomanleading.com Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: info@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Youtube: @blackwomanleading  Podcast Music & Production: Marshall Knights  Graphics: Téa Campbell Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay  

What if your closet held the key to becoming your most magnetic, unstoppable self?In this episode of Thriving in Love, I sit down with transformational stylist Chellie Carlson, who isn't just revamping wardrobes—she's helping people step into their Highest Self through the power of intentional style.

Let's talk about what's right in a relationship. While everyone's busy pointing out red flags, what about the signs that you've actually found something real? In this episode, Keshia breaks down five powerful green flags to look for when you're dating—with practical examples that'll change the way you discern your next relationship. In This Episode: How emotional intelligence makes a man safe to connect with Why self-awareness is sexier than you think—and a major sign of maturity The secret power of being with someone who's simply easy to be around What it really means when a man has his own life (and why it matters) How to spot the difference between genuine interest vs. love bombing Your Dating Homework: Make a list of your non-negotiable green flags—not just what looks good on paper, but what feels safe, steady, and sustainable. Ask yourself: Do the men I'm dating move the relationship forward in a way that honors my needs and timeline? DM Keshia your biggest green flag revelation from this episode! Work With Keshia:

Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, Dr. Heidi and I talk about the power of yoga and why it's a non-negotiable practice for physical, mental, and emotional well-being. Whether you're a seasoned yogi or someone curious about starting, this conversation will inspire you to rethink how yoga can fit into your life.Key Highlights:Why maintaining consistency, even during busy or chaotic times, is key to staying grounded and healthy.How yoga impacts cardiovascular health, joint strength, balance, and so much more.How yoga meets you where you are and evolves with you over time.Why yoga isn't just about physical postures, it's also a tool for emotional resilience and mental clarity.Why focusing on alignment, breath work, and intention transforms your experience on the mat.Hear how Dr. Heidi and I discovered yoga during challenging times and how it changed our lives forever.Why committing to yoga for 90 days can lead to profound changes in your body, mind, and spirit.Key Takeaways"[Yoga] really helped with writing my hormones, getting my mind to be centered and stop ruminating… And it really forces you to focus on your body, focus on your breath and let the body do what it's designed to do, which is cleanse, release, cleanse, release and get strong.”—Dr. Heidi Iratcabal“If you think about healthy aging and longevity, we need to be able to lift, carry, put things overhead, and have the ability—if we stumble, to catch ourselves before we fall—to have that mobility, flexibility, and speedy reactions. And if we're not challenging ourselves through all of that, we'll start losing it.” —Kellie Lupsha*FREE GIFT

What does it take to build a dental practice that's not only profitable today but still thriving decades from now? In this episode of The Thriving Dentist Show, dental business coach Gary Takacs and co-host Naren Arulrajah reveal four proven strategies for long-term success in dentistry. You'll learn how to build a rock-solid dental practice foundation, reduce PPO insurance dependence, master dental marketing, and create a positive team culture. Inspired by business expert Jim Collins (Built to Last) and backed by real-world case studies, this episode is your blueprint for creating a high-performing, future-ready dental practice.  

What does it take to run 500 events across 16 weeks and still make it home for bedtime stories? In this powerhouse episode, Dwayne Kerrigan sits down with Vaneli Martinov, Executive Vice President of Operations for the world-renowned Wellington International.Vaneli opens up about the reality behind high-performance leadership—juggling relentless operations, motherhood, and building a career from the ground up. From her early days as an intern at the most expensive golf club in the world to project-managing $200M developments, her story is a masterclass in grit, grace, and grounded leadership.You'll learn how she balances chaos with calm, leads massive teams with empathy, and why being the "swan on the surface, but paddling like hell underneath" is one of her greatest strengths.Timestamps:00:00 – The Swan Mentality: Grace above, chaos below01:10 – Meet Vaneli Martinov03:00 – Managing 500 events in 16 weeks05:45 – Operational teardown + seasonal rebuilds07:00 – Balancing career, marriage & motherhood08:45 – Living in fight-or-flight: Thriving in chaos10:00 – Hustling her way from intern to executive14:45 – Saying yes before you're ready17:00 – Early career lessons in elite service & proactivity21:00 – Building trust through “nothing is beneath me” leadership23:00 – Predictive thinking vs reactive firefighting26:00 – Scaling up from operations grunt to strategic executive29:00 – 80–100 hour weeks: Was it worth it?31:00 – Redefining hustle with purpose and family in mind35:00 – The truth about toxic relationships and healthy ambition38:00 – The hidden challenges of being a woman in male-dominated leadership44:30 – How Vaneli leads with feminine strength and authenticity48:00 – Modeling the right leadership style through lived experience52:00 – Networking with purpose vs performative connectionKey Takeaways & Resources:1. Say Yes Before You're ReadyVaneli's career is built on courageous action—even when she didn't feel ready. She leaned into the unknown and learned through doing.2. Leadership Is Earned Through ActionShe models respect by showing up in the trenches. From hauling trash to handling investors, no job is beneath her—and that credibility compounds.3. Early Career: Hustle + Humility WinsWhat set her apart wasn't grades—it was drive. Her advice to young professionals? Show up curious, proactive, and willing to do anything.4. Learn to Anticipate, Not Just ReactWhether managing elite clientele or massive operations, success lies in predicting needs and solving problems before they arise.5. Redefining Feminine LeadershipVaneli rejected the “bulldog boss” stereotype and leaned into emotional intelligence, empathy, and warmth—without sacrificing strength.6. Balance Isn't Static—It's IntentionalAs a wife, mother, and exec, she's constantly pivoting. Her north star? Show up with positivity, and choose grace over perfection.Connect with Dwayne KerriganFacebook: https://www.facebook.com/thedwaynekerriganpodcastInstagram: https://www.instagram.com/dwaynekerriganpodcast/Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/Website: http://www.dwaynekerrigan.comDisclaimer...

What if burnout wasn't inevitable but a choice? Mindfulness and wellbeing expert Alan Muskett reveals how we can regain control, find balance, and thrive—even in high-pressure environments. Discover powerful insights from his book The Burnout Ladder to transform your work and life.==========================================

Design experts explore how we can engage with uncertainty and shape the future with clarity, creativity, and intention. Drawing from their work at Stanford's d.school and their book Assembling Tomorrow, they offer tools for navigating rapid technological change while anchoring our creations in empathy, responsibility, and hope. Carissa Carter is the academic director at Stanford University's Hasso Plattner Institute of Design (the d.school) and a former geologist. Her work focuses on systems thinking, climate innovation, and design futures. Scott Doorley is the creative director at Stanford's d.school. He has worked at the intersection of storytelling, physical space, and creative education, and has a background in film and media. They are co-authors of Assembling Tomorrow: A Guide to Designing a Thriving FutureInterview Date: 4/4/2025 Tags: Carissa Carter, Scott Doorley, design, future, innovation, creativity, ethics, emotion, healing, runaway design, AI, synthetic biology, maps, metaphors, empathy, humility, Michael Bierut, Antonio Damasio, Gregory Bateson, Creativity, Philosophy, Technology, Design Thinking, Systems Thinking

In this conversation, Dylan Silver interviews Robert Crager, a seasoned real estate investor with extensive experience in Puerto Rico. They discuss Robert's motivations for moving to Puerto Rico, the challenges of investing in the local market, the importance of community and partnerships, cultural differences, and the evolving landscape of remote real estate investing. Robert shares insights on the hospitality of Puerto Ricans, the potential for high returns on investments, and the appeal of Florida as a real estate hub.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this conversation, Tony Saccaro shares his journey into real estate, discussing the challenges he faced, the importance of mentorship, and his current coaching program. He emphasizes the need for aspiring investors to take action and learn from their experiences while navigating the current real estate market.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Send Vanessa a Text MessageWhat if you're not actually living…just holding it all together?In this powerful episode, I sit down the founder of She's In Power, Tania Khazaal, for a raw conversation about what happens when women stay in survival mode for too long. We talk about the nervous system toll of hustle culture, the emotional cost of staying silent to “keep the peace" within family and marriage, how self-worth and power slowly erode when we're on autopilot, and SO much more.We also explore what it looks like to reclaim your voice, your vitality, and your God-given power...without trading one part of yourself to keep another alive.If you've ever felt like you're disappearing inside the life you worked so hard to build, this one's for you.Connect with Tania:She's In Power Community Follow Tania on InstagramConnect with the Podcast, Vanessa and offerings:All My Favorites + Exclusive Discounts: Linktree Podcast on Instagram: @well.with.vanessaVanessa on Instagram: @thegiftofgoodsVanessa on Threads: @thegiftofgoodsPodcast on YouTube: @IntentionallyWellPodcastPodcast on TikTok: @well.with.vanessaPodcast on X (Twitter): @wellwithvanessaEmail: intentionallywellpodcast@gmail.comSUPPORT INTENTIONALLY WELL:If you appreciate the work here and want to support Intentionally Well, consider becoming a monthly supporter below. Every bit helps keep meaningful conversations coming.Become a Monthly Supporter: Become a Monthly SupporterThere's also a one-time support option at the bottom of this page, which is a simple way to give if that's more your style.Blessings to you!Support the showPodcast Website: Intentionally Well with Vanessa LopezThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Join Dr. Catherine Toon and Bishop Jamie Englehart for a deeply rich and eye-opening conversation: Is everyone a child of God? This conversation explores the biblical, cultural, and spiritual dimensions of identity, adoption, and grace, and why understanding our true origin in God radically transforms how we live, love, and lead. Jamie unpacks powerful truths about the Imago Dei, the difference between nature and nurture, and what it means to mature as sons and daughters of God. They delve into the Hebrew and Roman frameworks of adoption, the prodigal son’s deeper message, and how religion has often distorted our view of a loving Father. If you've ever wrestled with shame, legalism, or felt like an outsider in God’s family, this episode will remind you: You belong. You've always belonged. Come be refreshed by the love of a Father who never left. CONNECT WITH JAMIE: Website: http://connectinternationalministries.com/ Online Courses: https://awakenacademy.thinkific.com/collections FREE Protect Your Purpose Masterclass: * 3 Keys to Staying Inspired and Thriving in Your Calling to Align with Your God-Given Purpose Watch it now: https://mbl.catherinetoon.com/saveyourspot To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please rate, review, share, and subscribe — a little thing that makes a big difference!! Thank you! Resources to Bless You: * "Marked by Love, Revised & Expanded Edition" (#1 Best Seller!): https://bit.ly/3UGeJBI * Get God, Male & Female? on Audible: https://amzn.to/49hzCIM * FREE “How to Hear God” eBook: https://bit.ly/3cTNb49 * FREE Chapter from Marked by Love: https://markedbylovebook.com/free-chapter/ * Explore more resources: https://catherinetoon.com Stay Connected and Share God’s Love! * Facebook: @CatherineToonMD * Instagram: @catherinetoon * Twitter: @CatherineToonMD * YouTube: @CatherineToon, MD

Arianna Huffington loves her mom, reading, America, adventure and getting to the bottom of things. She has spent a lifetime asking Why and Why Not? Our conversation zeroes in what any one of us can do to thrive, such that we might have more capacity to contribute. We loved being together, comparing notes, figuring out what leads to what. Please share with everyone you know who needs a reminder that we have agency. (Previously aired) This episode was made possible by AmeriHealth Caritas and can be viewed anytime you like at PBS.org/kelly. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

#489 What if planting flowers could grow a thriving business? In this episode, host Brien Gearin sits down with Darryl Knight, founder of Front Porch Flora, to explore how he turned a seasonal idea into a subscription-based planter box business — all while holding down a full-time job as a police officer. Darryl shares the story behind his start, the logistics of scaling handcrafted arrangements, and how a passion for plants is sprouting new opportunities in landscaping and beyond. Whether you're an aspiring entrepreneur or looking for creative ways to grow a side hustle, this episode is full of insights on staying lean, serving customers well, and standing out with a simple but beautiful idea! What we discuss with Darryl: + Started business during pandemic + Uses custom planter inserts + Offers seasonal subscription model + Balances business with police job + Grows through Instagram ads + Focuses on residential and commercial + Builds customer loyalty through service + Leverages planters to upsell landscaping + Keeps operations lean and local + Future goal: full nursery and landscape biz Thank you, Darryl! Check out Front Porch Flora at FrontPorchFlora.com. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mentioned in the episode:Smidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutCaraway- https://rstr.co/caraway/22693 Code- GOLDIVY for a 10% discount at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderSafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkoutMOVE- Try one full-body, energizing workout you can do 2-3 days week here: MOVE with Gold IvyJoin MOVE + have access to all workouts, Golden Hours, and resources here: MOVE with Gold IvyEven though we are in two stages of life, summer holds one thing in common for both of us: beautiful chaos. There's more unpredictability with schedules, more traveling, later nights… the list goes on and on. But that doesn't mean that we need to abandon all of our health goals and habits. In this episode, you'll hear how we are each finding small ways to care for ourselves and the mindsets required to keep inner peace in the midst of outer chaos. #summerhealthhabits #healthhabits #healthyroutines #mindset #healthandwellnesspodcastSupport the show

Alyssa Lee and Kay Crumb are leaders of Strong SacTown, one of the largest and most successful groups in the Strong Towns Local Conversations program. Based in Sacramento, California, the group has 140 engaged members, balances multiple ongoing initiatives, and successfully collaborates with city staff. In this Bottom-Up Short, Alyssa and Kay share their advice for building and sustaining a successful Local Conversation. ADDITIONAL SHOW NOTES Strong SacTown (site) Alyssa Lee discussed this topic in more depth at the 2025 Strong Towns National Gathering. You can check out her presentation slides here. Norm Van Eeden Petersman (LinkedIn) Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!   This podcast is made possible by Strong Towns members. Click here to learn more about membership, including member-exclusive perks.

Starbucks may be best known for coffee, but its community impact goes far deeper. In this episode of Retail Gets Real, we're joined by Kelly Goodejohn, vice president and chief social impact officer at Starbucks, to explore how the global brand is redefining what it means to serve communities — not just with beverages, but with bold action, local investment, and sustainability at scale.(00:00:00) Leading with purpose at Starbucks(00:04:09) How Starbucks turns food waste into community support(00:06:55) Scaling FoodShare and setting the standard for others(00:12:07) Finding purpose in retail and coffee culture(00:15:27) The future of retail's social impactThe National Retail Federation is the world's largest retail trade association.Every day, we passionately stand up for the people, policies and ideas that help retail succeed.Resources:• Starbucks Hunger Relief: about.starbucks.com/hunger-relief• The Starbucks Foundation: about.starbucks.com/the-starbucks-foundation• Become an NRF member and join the world's largest retail trade association• Learn about our retail education platform, NRF Foundation, at nrffoundation.org• Learn about retail advocacy at nrf.com/advocacy• Find more episodes at retailgetsreal.comRelated:• How digital transformation at Levi's and Starbucks is improving customer experience• How Target's consumer-first strategy drives success

In this episode of Grow a Small Business, host Troy Trewin interviews Nicola Mason, co-founder of Smitten Merino, shares how she built a thriving Tasmanian fashion brand from her dining table to a $4M business with 30 staff. Using premium Merino wool, they've championed local manufacturing and sustainability, growing through clever strategies like authentic, personal email marketing. Nicola talks about navigating challenges during COVID, balancing rapid growth with family life, and how resilience and creativity turned their dream into a lasting success story. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Nicola Mason, the hardest thing in growing a small business is making sure you don't damage family relationships along the way—especially in a family-run business. Balancing intense work demands with family harmony takes real intention. What's your favorite business book that has helped you the most? Nicola Mason shares that The E-Myth was one of the first business books that truly helped her, alongside Brene Brown's work on vulnerability and leadership, and she recently found Hanging by a Thread by Erin Dearing particularly relevant. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? According to Nicola Mason, some of the best resources to help grow a small business include the Grow a Small Business Podcast, Diary of a CEO, Huberman Lab, and anything by Brene Brown. She finds these not only practical but also inspiring for both business strategy and personal development. What tool or resource would you recommend to grow a small business? Nicola Mason believes the best “tool” for growing a small business isn't software or tech, but the qualities of passion and resilience—showing up every day, even when it's tough. What advice would you give yourself on day one of starting out in business? Nicola Mason would tell herself on day one to keep going, hold onto the dream, trust the vision, and know that despite the setbacks, it truly will work out in the end. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Layer up in wool, layer up in courage — both will get you through the cold days — Nicola Mason Our customers don't just wear our clothes — they become part of our family story — Nicola Mason If you love what you do, you'll keep reinventing, even when the world wobbles — Nicola Mason  

Today's guest is Dr. Rachel Orgel, a passionate educator with a lifelong commitment to student success. Diagnosed with a rare form of pancreatic cancer at age 13, Rachel would endure two recurrences and several surgeries in her teens and early 20s before an experimental procedure changed the game.We talk about childhood cancer, spending weeks or months in the hospital at a time, PTSD that still affects her today, the importance of humor, what led her to write her children's book, and so much more. Resources:Rachel's LinkedIn: https://www.linkedin.com/in/rachel-orgel-66a6b914/Rachel's Book on Amazon: But Is It The Bad Kind?Rachel's email: rachelorgelauthor@gmail.comFollow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com

Are you holding onto things “just in case”? Feeling overwhelmed by clutter but deep down, you're scared to let go? I've been there—and in this episode, I'm getting real about the fear, anxiety, and trauma that fuel the scarcity mindset. In this powerful, honest, and practical episode, I open up about my own past with extreme scarcity and how it shaped my home—and my life. If you're stuck in a clutter cycle that feels impossible to escape, this episode will show you a way out. You'll learn: ⭐ What the scarcity cycle is (and why it's so sneaky) ⭐ Why decluttering feels terrifying for so many of us ⭐ Emotional signs you're stuck in survival mode ⭐ Practical ways to start breaking free—without burning out ⭐ Why starting with expired Caesar dressing might change your life ⭐ The “container concept” and one-year rule that makes decluttering easier ⭐ How gratitude journaling literally rewires your brain to see abundance This isn't just about getting rid of stuff—it's about healing. It's about moving from survival mode to THRIVING. You don't need more bins. You don't need more stuff. You need trust in yourself, a trash bag, and tiny steps forward.

Welcome back to the High Performance Mindset Podcast, the show where we explore what it takes to show up fully and perform at your best—mentally and emotionally—every single day. I'm Dr. Cindra Kamphoff, and I'm so grateful you're here. Today's guest is someone who lives and breathes mental performance. I had the pleasure of sitting down with Kristofer Kracht, a championship coach, professor, entrepreneur, and highly respected mental performance expert with over 25 years of experience. Kris is known for his vulnerability, energy, and contagious passion for helping others grow. He currently serves as the Director of Mental Performance for Washington State University Football, where he empowers athletes to thrive under pressure and train their minds to match their physical talent. He's also worked with elite programs at South Dakota State, Creighton, Winona State, and several others across the country. In this episode, Kris shares what he's teaching athletes most often, how he helps players thrive under pressure, and a simple performance number system that builds self-awareness and accountability.  We dive into practical tools like breathing and refocusing techniques, and why hallway conversations matter more than you think. Kris also reflects on his personal journey—from studying applied sport psychology to shaping the culture at Washington State Football. Let's get into it. Here's my conversation with Kristofer Kracht. HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE LISTEN TO OUR CONFIDENCE FOR ATHLETES FREE WEBINAR REQUEST A FREE MENTAL BREAKTHROUGH CALL WITH DR. CINDRA AND/OR HER TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show for Cindra to mention you on the next episode.    

Feeling that familiar tug of guilt during summer break? In this episode, we're sharing a simple, six-step system for back to school teacher prep that helps you feel calm, confident, and well-rested, without letting work take over your summer. Learn how to use just one hour a week to tackle high-impact tasks, stay focused on what matters most, and actually enjoy your break!Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/back-to-school-teacher-prep/Resources:BTS Success CourseEditable Classroom Seating Chart Maker ToolTell, Try, Tally, Talk SlidesBack to School Readiness ChecklistsZero Days by Ruth WarePodcast: Happier with Gretchen RubinJoin the Teacher Approved Club!Connect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave your review on Apple Podcasts!Related Episodes to Enjoy:Episode 55, Thriving as a Teacher: One Helpful StrategyEpisode 87, 4 Important Ways to Build Classroom Community At Back to SchoolEpisode 201, 20 Easy Back-to-School Teacher Tasks You Can Totally Do From the CouchEpisode 203, 6 Teacher Traps We're Saying No to This Back to School Season

What started as a favor for one struggling homeowner turned into a multi-property, multi-market STR business, and a system built on honesty, hard lessons, and smart investing.In this episode, you'll learn: • Why most first-time hosts shouldn't expect a profit (and what to aim for instead) • The $65K reno gamble that paid off, plus how to pitch owners to invest • 5 non-negotiables every STR investor needs to check before buying • How to match properties to real investor goals (not hype) • What to say when a listing has bad photos, ugly furniture, and zero bookings • How to turn stale listings into discounted wins using seller credits • The mindset shift that helped turn their lowest income year into their highest everWhether you're starting from scratch or trying to turn things around, this episode is packed with honest advice and real numbers to help you grow the right way.Don't go it alone, learn from people who've already done it.00:01:14 - Revenue Boost: Previous Owner's $30K Shows Untapped Potential 00:05:05 - Hustle Story: From Mowing Lawns to Building Wealth 00:09:37 - Mindset Shift: Realizing It Was Never Just a Job 00:13:00 - Profit Jump: Small Changes, Big Revenue Growth to $70K 00:16:54 - Unique Selling Point: Win Without a Pool 00:19:31 - Client Filter: Say ‘No' More Often to Grow Stronger 00:20:42 - Investor Clarity: Aligning with Each Investor's True Goal 00:22:45 - Negotiation Win: Securing $130K in Seller Credits 00:26:29 - Host Reality: Why Airbnb Won't Help When It MattersGuest Bio:Joe Rohne bought my first two short-term rentals in 2022, one with his wife and one with a business partner. Within three months, he shifted into cohosting and picked up 2 cabins in Branson. Joe went to the STR Wealth Conference and met a bunch of people. From there, he started his own cohost mastermind to have weekly calls and help each other grow. He grew to 12 mostly luxury cohost properties. Joe sold his first two STRs in 2024 and upgraded to a larger luxury property, and is looking to buy another this year. All this turned into him having a co-host podcast and helping others get into this space. He has been a realtor for 5+ years in St. Louis, and got his license in Florida to sell in Panama City Beach, which is where the majority of his STR business is. In August 2024, Joe got linked with Tyler and the Savvy team, and he is now building a team that services the entire panhandle. He currently has ten co-hosts and one owned property.Guest Link:facebook.com/joe.rohneGet FREE Access to our Community and Weekly Trainings:https://group.strsecrets.com

Trying private practice may feel scary and uncomfortable, but it's worth the risk when you consider the alternative: staying stuck in a less-than-ideal (maybe even toxic!) work environment!Joining me today is Kylie Danfelt, SLP and owner of Berry Sweet Speech and Language. Within a year of joining the Start Program, Kylie went from stressful and tear-filled work days, to a full caseload and flexibility to be with her family.In this episode, Kylie shares how she got into private practice, what helped her grow her caseload in a short amount of time, and how she makes a bigger difference in her community without spending more time at work.Kylie Danfelt is nationally certified by the American Speech-Language-Hearing Association (ASHA) and state-certified in Pennsylvania, Maryland, and California. She earned her bachelor's degree from Bloomsburg University (2017) and her master's degree from Towson University (2019). She has worked in public schools in both states for the majority of her career. She also briefly worked at a private practice in Maryland before COVID. She has worked with children aged 18 months to 18 years old. Her clinical interests and specialties include articulation disorders, phonological disorders, and childhood language disorders. She also has experience treating fluency disorders and social communication disorders. Aside from being a speech-language pathologist, Kyle is the wife of a blueberry farmer and a mother of two boys. She enjoys spontaneous adventures and traveling, especially to warm places, exercising, and being with my family and friends.In Today's Episode, We Discuss:Why staying put in a toxic environment is a bad move for everyoneThe marketing “avalanche effect” that led her to a full caseloadGrowing her team to support the huge demand in the communityWhat it's like being in a family of entrepreneursInstead of going to a stressful job each day, Kylie can drop her son off at school and participate in so many of her kids' activities thanks to the flexibility of her private practice. You deserve to enjoy your work AND life, don't sell yourself short!Want our help to get out of a toxic job? Visit www.IndependentClinician.com/Resources to learn more about how we can support you, just like we promised Kylie.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Get support starting your next chapter: http://www.IndependentClinician.com/ResourcesCheck out Kylie's practice: https://www.berrysweetspeech.comWhere We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram: https://www.instagram.com/independentclinician/Connect on Facebook: https://www.facebook.com/groups/slp.private.practice.beginners/Mentioned in this episode:You're just one client away from earning more - on your own...

Now that the fireworks have stopped and the grills have been put away, it's time to go back to work. On today's episode of In The Circle powered by SixFour3, we catch up with longtime professional pitcher and James Madison great Jailyn Ford. She chats with Eric Lopez on playing for the New York Rise this season in addition to still playing in Japan and how she stays fresh throughout the year. She also reflects on her time playing at James Madison. Plus, the guys share who were the biggest winners so far in the Transfer Portal. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get registered for the ASTA Expo 2025 at the Raleigh Convention Center: https://geni.us/ASTA2025 Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2025Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityMake sure you mention: CTISUMMER to get FREE data migration!Transform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros Shop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into one sleek, digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Nate Winston, who shares the story of leaving a long-term business partnership to open his own shop. Nate discusses the challenges and emotional toll of a toxic partnership, the importance of having clear roles and written agreements in business relationships, and the remarkable improvements in his well-being and shop success after going solo. 00:00 Affordable Custom Clothing Solutions09:14 "Business Partnership Gone Wrong"13:59 Missing Documentation Dilemma16:46 Unexpected Lawsuit Loss: $15K Withdrawn26:01 Banter Over Responsibilities with Juan32:00 "Rarity of Genuine Selflessness"35:11 Father's Resilience in Adversity40:24 Increased Work Hours Achieved46:19 Argument Led to Tragic Outcome53:49 Goal-Setting Through Strategic Planning54:52 Effective Goal Management01:04:23 "Processing Loss and Grief"01:08:19 Documenting Family Memories Intentionally01:13:08 Trusting Independence at Age 10

What started as a favor for one struggling homeowner turned into a multi-property, multi-market STR business, and a system built on honesty, hard lessons, and smart investing.In this episode, you'll learn: • Why most first-time hosts shouldn't expect a profit (and what to aim for instead) • The $65K reno gamble that paid off, plus how to pitch owners to invest • 5 non-negotiables every STR investor needs to check before buying • How to match properties to real investor goals (not hype) • What to say when a listing has bad photos, ugly furniture, and zero bookings • How to turn stale listings into discounted wins using seller credits • The mindset shift that helped turn their lowest income year into their highest everWhether you're starting from scratch or trying to turn things around, this episode is packed with honest advice and real numbers to help you grow the right way.Don't go it alone, learn from people who've already done it.00:01:14 - Revenue Boost: Previous Owner's $30K Shows Untapped Potential 00:05:05 - Hustle Story: From Mowing Lawns to Building Wealth 00:09:37 - Mindset Shift: Realizing It Was Never Just a Job 00:13:00 - Profit Jump: Small Changes, Big Revenue Growth to $70K 00:16:54 - Unique Selling Point: Win Without a Pool 00:19:31 - Client Filter: Say ‘No' More Often to Grow Stronger 00:20:42 - Investor Clarity: Aligning with Each Investor's True Goal 00:22:45 - Negotiation Win: Securing $130K in Seller Credits 00:26:29 - Host Reality: Why Airbnb Won't Help When It MattersGuest Bio:Joe Rohne bought my first two short-term rentals in 2022, one with his wife and one with a business partner. Within three months, he shifted into cohosting and picked up 2 cabins in Branson. Joe went to the STR Wealth Conference and met a bunch of people. From there, he started his own cohost mastermind to have weekly calls and help each other grow. He grew to 12 mostly luxury cohost properties. Joe sold his first two STRs in 2024 and upgraded to a larger luxury property, and is looking to buy another this year. All this turned into him having a co-host podcast and helping others get into this space. He has been a realtor for 5+ years in St. Louis, and got his license in Florida to sell in Panama City Beach, which is where the majority of his STR business is. In August 2024, Joe got linked with Tyler and the Savvy team, and he is now building a team that services the entire panhandle. He currently has ten co-hosts and one owned property.Guest Link:facebook.com/joe.rohneGet FREE Access to our Community and Weekly Trainings:https://group.strsecrets.com

She thought she was dying. Now she's travelling the world. Two years ago, Tara was in a wheelchair. She could barely get out of bed - let alone care for her toddler. She had brain fog, severe fatigue, and crushing emotional pain. Her marriage fell apart. Her community vanished. And the doctors? They told her it was all in her head. She genuinely believed this was the end of her life as she knew it. But then… everything changed. In this week's podcast, Tara shares the raw, honest truth about what it really took to recover from chronic fatigue syndrome - emotionally, physically, and spiritually. Today, she's travelling the world with her daughter, studying for her PhD, and thriving in ways she never imagined possible. If you've ever felt hopeless in your recovery - please listen this. Here are 4 ways we can help. 1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 3. Get our free most popular recovery trainings:- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don'ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form

In this engaging conversation, Cher and Dr. Ravi Iyer explore the transformative power of intentional focus, the journey to delivering a TED talk, and the importance of embracing one's unique abilities, including ADHD. Dr. Iyer shares his personal experiences of overcoming rejection, finding self-worth, and the significance of mindfulness in achieving clarity and connection. The discussion emphasizes the potential within everyone to harness their strengths and inspire others, regardless of age or past struggles. Start your free Solution-Focused  3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge  You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link.  ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.  TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ TikTok: @Cher Kretz The Focused Mindset https://www.tiktok.com/@cherkretz?lang=en  Tip Jar:  Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher   Takeaways Intentional focus is crucial for personal growth. Rejections can lead to unexpected opportunities. Self-worth is a journey, not a destination. ADHD can be harnessed as a superpower. Mindfulness techniques can help manage racing thoughts. The power of connection enhances clarity and understanding. Storytelling is a process of external and internal discovery. Community support is vital in personal journeys. Embracing one's unique abilities can inspire others. Life is a continuous journey of learning and growth. Chapters 00:00 Introduction to Ravi Iyer 01:31 Ravi's Journey to the TED Stage 04:46 The Process of TED Talk Preparation 07:14 Community Engagement and Impact 10:37 Overcoming Imposter Syndrome 13:10 The Power of Connection and Future Talks 15:52 Harnessing ADHD as a Strength 21:02 Therapeutic Approaches to ADHD 24:18 ADHD as a Natural Predator Architecture 27:03 Overcoming Self-Doubt and Embracing Potential 30:08 The Journey to Medical School 35:35 The Power of Focus and Connection 42:02 The Journey to Self-Acceptance  

In Part Two, Adaira Landry goes beyond storytelling and gets strategic—explaining how to stop saying yes to everything, avoid burnout, and take back control of your time. She shares how the original title of her book almost became Chisel, why Micro Skills isn't meant to be read cover to cover, and what FOMO vs. JOMO really means in your career.This episode is a mindset shift for anyone who's overcommitted, overextended, or overdue for some clarity. Her message is simple but powerful: just because you can do something, doesn't mean you should.Key Highlights of Our Interview:The Book Almost Had Another Name“We wanted to call it Chisel. But it didn't land the way we hoped. Micro Skills captured it better—it's about precise, meaningful action.”Ambition Without Boundaries Isn't Sustainable“I used to say yes to everything. Then I realized—none of it was helping me grow upward. It was just clutter.”Say No to Say Yes“JOMO—the joy of missing out—is real. You don't need to chase every opportunity. You need to choose the right ones.”The Burnout Trap“If you're always working horizontally, you never move vertically. That's not growth. That's noise.”Fast Impact, Not Magic“You don't need a new degree or a big life change. You just need to start—small, now, and with purpose.”_____________________Connect with us:Host: Vince Chan | Guest: Adaira Landry MD --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.20 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1% Podcast.Top 5 US Business.Top 1 US Careers.>>>200,000+ are outgrowing. Act Today.

About the Guest(s): Regina Steele is an esteemed integrative health coach and author. With a background in dance and a robust anatomical understanding, Regina has dedicated the last four years to being an integrative coach and the last five years to being a health blogger. Her journey in health coaching was inspired by managing her own health challenges post-pregnancy. Regina's unique approach blends alternative and holistic health practices, aiming to empower mothers to regain control over their health. Recently, Regina celebrated the release of her new book, deftly navigating the complexities of modern motherhood with humor and authenticity. Episode Summary: Join Dr. Brooke on this engaging episode of "Life after Kids" as she chats with Regina Steele, a distinguished integrative health coach whose personal story of health transformation is both enlightening and inspiring. Regina shares her journey from being a young mom struggling with health issues to becoming a beacon of integrative wellness knowledge. Her experiences studying integrative nutrition and the power of a natural, whole-food-based lifestyle are central to her coaching philosophy. Delve into the heart of integrative coaching with Regina as she discusses the misguided perfectionism that mothers often strive toward and the importance of breaking away from societal pressures. Throughout the episode, Regina emphasizes the importance of listening to your body, observing patterns through journaling, and the significance of laughter and community in maintaining mental wellness. Her newly released book, "Mother F: The Anti-Perfectionist Guide to Surviving and Thriving in the Chaos of Modern Motherhood," encapsulates this journey and offers practical tools for mothers navigating modern life's chaos. Key Takeaways: Integrative health practices focus on accessible, natural solutions to everyday health concerns, emphasizing the importance of listening to your body's needs. Stress management is crucial for long-term health, and adapting a healthy relationship with stress can significantly improve overall wellness. The myth of perfect motherhood is damaging; embracing imperfection and authenticity is key to thriving in modern parenting. A strong community and support system are invaluable resources for managing parental stress and finding life balance. Keeping a journal to observe personal health patterns can be a powerful tool for identifying triggers and fostering self-care. Resources: Regina Steele's Website Regina's new book: "Mother F: The Anti-Perfectionist Guide to Surviving and Thriving in the Chaos of Modern Motherhood" Follow Regina on Instagram: @TheReginaSteele The Silent Patient Embark on this journey with Dr. Brooke and Regina Steele to uncover the secrets of thriving in motherhood without succumbing to society's unrealistic expectations. Listen to the full episode for insights and strategies that redefine parenting and personal wellness in a way that resonates with authenticity and humor. Stay tuned for more enlightening conversations on "Life after Kids." Timestamp Summary 0:00 Regina Steele Discusses Life, Coaching, and Her New Book 1:38 From Dance to Health Coach: A Mom's Transformative Journey 8:59 Integrative Health for Moms: A Whole Body Approach 13:39 Empowering Women to Prioritize Health Amidst Motherhood Challenges 18:47 Discovering Health Patterns Through Self-Observation and Journaling 26:10 Transforming Stress into Positive Energy and Gratitude 32:35 Moms Balancing Stress and the Importance of Asking for Help 35:18 Building a Supportive Village for Multi-Generational Family Life 41:52 The Therapeutic Power of Volunteering and Creative Outlets 44:30 The Power of Simplicity in Health and Healing 50:34 The Myth of the Perfect Mom and Its Impact 54:30 Health Risks and Misconceptions of Cosmetic Procedures 57:50 The Anti-Perfectionist Guide to Modern Motherhood Challenges 1:01:52 Finding Balance Between Health and Humor in Wellness Coaching 1:06:30 Regina Steele's Book and Her Connection to Candy 1:10:42 Parenting, Stress Management, and the Joy of Dancing 1:14:28 The Joy of Reading Fiction for Pure Entertainment 1:16:53 Empowering Moms Through Self-Care and Health Education Head to AirDoctorPro.com and use promo code AFTERKIDS to get UP TO $300 off! AirDoctor comes with a 30-day money back guarantee, plus a 3-yearwarranty—an $84 value, free! -------------------------------------------------------------------------------------------------------------------------------------------------Receive 20% OFF any AquaTru purifier! Go to AquaTru.com and enter code AFTERKIDS at checkout.*Aquatru comes with a 30 day money back guarantee

Before she became a physician, educator, and mentor to hundreds, Adaira Landry felt out of place in nearly every professional room she entered. In Part One, she opens up about entering college at 16, watching a man collapse on campus, and how that moment -- and a painful accident -- pulled her toward medicine. She reflects on growing up without access to mentors, and why that made her even more intentional about creating useful, inclusive career tools later on. This episode is a behind-the-scenes look at what shaped the voice behind Micro Skills.Key Highlights of Our Interview:When Life Said “Step In”“He collapsed right outside my class. And I just walked toward him. I didn't know what I was doing—but I knew I had to do something.”The moment on campus that first pulled her toward medicine.Burned and Alone“I remember laying on the floor thinking—this isn't how it's supposed to be. I couldn't even call for help.”A personal injury that left her with pain—and perspective.No One Called It Mentorship“We never used that word growing up. It wasn't until grad school that someone even explained what a mentor really does.”Why finding guidance felt so unfamiliar at first.The Confidence Gap“I had to teach myself to stop over-explaining—to just say the thing.”On growing into her voice in high-pressure environments.Why Micro Skills Mattered“I was tired of career advice that was abstract. I wanted to write something people could actually use Monday morning.”The motivation behind a book built for practicality, not prestige._____________________Connect with us:Host: Vince Chan | Guest: Adaira Landry MD --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.20 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1% Podcast.Top 5 US Business.Top 1 US Careers.>>>200,000+ are outgrowing. Act Today.

What if everything you thought you knew about land investing was about to change? Today on The Land Academy Show, join Steven Jack Butala and Jill DeWit as they reveal why the old ways of land investing are dead for 2025. They dive deep into the critical mindset shift you need to survive and thrive in land investing, explaining why traditional methods are no longer enough, exemplified by a real-world deal review of a tricky Texas property that challenges conventional wisdom. They also emphasize the importance of upping your game in every aspect, from lead generation and deal analysis to pricing and even customer service. This episode isn't just about theory; it's about real-time adaptation and understanding what it truly takes to succeed in today's market. Are you ready to transform your approach?

Rod Babers and Jeff Howe break down two positions thriving, and why, in the Steve Sarkisian era at Texas on this week's Football Theory!  

In this compelling episode, I sit down with integrative medicine pioneer Dr. Jeffrey Dach, MD, to explore his holistic, science-backed approach to fighting cancer. Drawing from his powerful book The Cancer Toolkit, Dr. Dach explains the core mechanisms behind cancer development and progression, and the multifaceted toolkit he uses to address it, from off-label pharmaceuticals and checkpoint inhibitors, to nutritional protocols, repurposed drugs, and targeted supplements. We also break down the three key cellular pathways that go awry in cancer, how to support the body's natural defenses, and why addressing the root cause—not just the tumor—is essential for long-term remission and recovery.  Topics We Cover: Dr. Dach's integrative and functional approach to cancer treatment Key drivers of cancer: inflammation, angiogenesis, metabolic dysfunction The most promising off-label drugs (e.g., metformin, mebendazole, statins) Why the Warburg effect matters—and how to target it Supplements with strong anti-cancer evidence Checkpoint inhibitors and immune activation Building a multi-modal protocol for better outcomes Patient empowerment and the future of cancer care  COMING SOON: Don't miss Part 2 of this interview, where we dive into Dr. Dach's newest book Bioidentical Hormones 101, and his trailblazing protocols for restoring hormonal health safely and naturally. Whether you're a practitioner, patient, or someone interested in cancer prevention, this episode delivers a deep dive into truly transformative insights. Connect with Dr Jeffrey: Website: Jeffreydachmd.com The Cancer Toolkit: Jeffreydachmd.com/books BIO: Special Guest - Dr. Jeffrey Dach Jeffrey Dach (pronounced DASH) was originally board certified in Diagnostic and Interventional Radiology and worked in the hospital setting for 25 years. After eye trouble, Dr. Dach retired from radiology and started a clinic specializing in bioidentical hormones and natural thyroid and continued this for the last 24 years. He is the author of Bioidentical Hormones 101, Natural Thyroid Toolkit, Heart Book and Cracking Cancer Toolkit.

In this episode, Stephen Schmidt interviews Janine Aquino, a seasoned expert in the wine and agritourism industry. Janine shares her journey from growing up on a vineyard to becoming a consultant and real estate agent specializing in wineries. She discusses the passion that drives her work, the financial realities of the wine business, and the importance of marketing and experiences in attracting customers. Janine also reflects on the future of the industry, the significance of building relationships, and the trends she observes as many owners look to retire. The conversation highlights the blend of personal passion and business acumen required to succeed in this niche market.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Ever feel like you're doing everything for everyone and still falling short of what you really want in life and business?In this episode of the Heels, Handbags & Hustle Podcast, I'm joined by my friend Chelsey Diaz—co-founder of the Rainmaker Family. We talk about her journey from burnout in the wedding industry to building a 7-figure e-commerce brand that helps moms create more time, freedom, and purpose in their lives.This isn't just another business conversation. Chelsey and I talk honestly about what it looks like to overcome fear, set real boundaries, and stop trying to prove yourself to the world. We talk about the importance of community, staying true to your values, and learning to build something sustainable—not just successful. Let me tell you...she is a breath of fresh air! I know you'll love hearing her heart! If you've ever felt like you were made for more but didn't know where to start, this episode will encourage and challenge you in all the right ways.What we cover:How Chelsey transitioned from burnout to building a thriving family businessPractical ways to overcome fear and take actionWhy boundaries and emotional well-being matter more than hustleThe power of authentic friendships and faith-driven leadershipHow the Rainmaker Family is helping moms reclaim their time and visionIf you're a mom, a creative, a builder, or a woman with big dreams—this conversation is for you!Make sure to follow the show and send this episode to someone it would encourage today. And if you do...please tag me on Instagram because I would LOVE to know!Watch the episode LIVE on Youtube HEREConnect with Chelsey:Website: [https://chelseydiaz.com/]Instagram: [https://www.instagram.com/chels_diaz/]Follow the show:Instagram: @Heels_Handbags_Hustle Rachel Earp @iamrachelearpLearn more about Chelsey at www.rachelearp.com/chelseydiazJoin the Flourish Community Waitlist and DM "Flourish" with your email to Rachel on Instagram! @iamrachelearpThis episode is sponsored by EARPware. Check out EARPware's done-for-you social media services, including professionally branded graphics, engaging captions, and consistent content creation designed to elevate your online presence and grow your business with ease.

In today's episode of the Second in Command podcast, Cameron reveals a transformative approach to measuring and improving workplace culture—one that many businesses overlook despite its powerful potential: The employee Net Promoter Score. (NPS)You'll hear about a deceptively simple metric that goes beyond typical satisfaction scores, revealing the true pulse of a company's internal health. The conversation digs into why traditional methods often miss the mark and how a single question can unlock deep insights about employee sentiment, driving meaningful change without breaking the bank.Get a look behind the scenes of real companies that leveraged this tool to climb the ranks of the best workplaces nationwide, illustrating how culture can become a strategic advantage. From thoughtful ways to gather actionable feedback to surprising tactics that boost morale and loyalty, the discussion explores how cultivating happiness at work directly fuels productivity and profitability. Along the way, you'll discover how leaders can shift mindsets, set ambitious goals, and create a workplace where people genuinely want to stay—and thrive.Whether you're aiming to retain top talent, enhance teamwork, or simply understand what truly matters to your people, this conversation offers a roadmap to reimagine what a workplace can be.If you've enjoyed this episode of the Second in Command podcast, be sure to leave a review and subscribe today!Enjoy!In This Episode You'll Learn:How a simple one-question survey, the Net Promoter Score (NPS) can gather important feedback and improve company culture. (3:27)Why the process of gathering employee feedback is similar to writing a letter to Santa, as well as the importance of acting on that feedback. (4:33)Strategies for improving NPS, including setting ambitious goals and celebrating achievements. (10:59)The need to balance employee happiness with profitability, and why a high NPS can lead to increased revenue and profitability. (11:46)The impact of external competition and the importance of a strong company culture to retain employees. (12:27)And much more...Resources:Connect with Cameron: Website | LinkedInGet Cameron's latest book – "Second in Command: Unleash the Power of Your COO"Get Cameron's online course – Invest In Your Leaders

Text Me!Episode 231: Emotional Sobriety: Why You Still Feel Off After Quitting AlcoholIn episode 231 of the Sober Vibes podcast, Courtney Andersen discusses emotional sobriety. She is digging deep into emotional sobriety, the unspoken part of recovery that no one really prepares you for. You'll learn what emotional sobriety is, why it matters, and how to tell if you're in that “messy middle” where you've removed the alcohol… but your nervous system still doesn't feel safe.Courtney Andersen, sober coach and emotional sobriety mentor with 12 years of lived experience, shares her personal story of what came after sobriety, the panic attacks, the shame spirals, and the emotional unraveling that no one warned her about.If you're wondering why you don't feel better yet, why your triggers are louder now, or how to stop spiraling without going back to numbing… this episode will feel like a breath of fresh air.What's Discussed:What emotional sobriety means (and how it's different from just “not drinking”)5 signs you may be emotionally dysregulated in sobrietyWhy emotional healing gets harder before it gets betterWhat to do when shame, anxiety, and shutdown still show upThe exact tools Courtney used to stay emotionally grounded through 12 years of sobrietyResources Mentioned:The After — A No-BS Guide to Emotional Sobriety *Short video coaching lessons *Deep-dive journal workbook*Emotional regulation + nervous system toolsGrab it now for $15 OFF with code AFTER

AI is already reshaping the workforce—over 99% of Fortune 500 companies are using it.  The question isn't if your career will be affected. It's whether you're equipped to lead yourself through what's coming next. If you've been feeling overwhelmed, uncertain about your future, or stuck in a cycle of burnout and overwork, this episode of The Bridge to Fulfillment® is for you. Blake shares the game-changing shift that took her from constantly chasing external success (and ending each day drained) to truly thriving in her career and life, even in the face of massive change. You'll learn why traditional planning and productivity hacks no longer cut it, and how understanding your unique wiring for success gives you the clarity, energy, and confidence to move forward (without needing a 10-step plan). The future belongs to those who can stay calm, trust themselves, and adapt.    What You'll Learn: How AI is changing the job market (1:06) A framework for fulfillment (2:44) The tools you need to get unstuck (3:56) The most critical skill successful leaders must develop now (5:14) Your wakeup call to change (6:02)   Favorite Quotes: “The future is bringing more change, more uncertainty than we've ever seen before. And the leaders who will win are those who know themselves deeply, trust in themselves and their decision making and remain calm under pressure. They're able to navigate change and uncertainty with confidence and clarity.” –Blake “When we are in cycles where we feel we don't have control over our careers or our calendars or our future, we get stuck in this place of learned helplessness, where we feel like there's nothing we can do about it. But the reality is that we're being called to a time of huge change.” –Blake “Sometimes we have to step back and look at where the world is heading so we can make choices that help us stand out, stay in control of our careers and create the lives that we want.” –Blake “Self awareness and the right frameworks and processes based on how you're naturally wired to create success and naturally wired to work; these are the things that will enable you to be strategic and intentional about the choices for your career, life and family.” –Blake   Additional Resources:  For programs and opportunities to work with Blake, go to www.BlakeSchofield.com

Don't just survive while homeschooling.  It is time to thrive instead!  What is the secret to thriving instead of just surviving?  It isn't teaching with a particular methodology or using a specific curriculum.  The secret to thriving is living and learning in community!  In this week's episode, Carrie sits down again with Christina Carpenter, speaker, blogger, coach, homeschool mom, and organizer of Bloom & Blossom Conferences.  In this conversation, Carrie and Christina talk candidly about the importance of cultivating friendships and being in community.  Christina also spills the T about the upcoming Bloom & Blossom: West Coast Conference in San Diego, CA October 10th and 11th.  You don't want to miss this conversation!   You don't want to miss the exciting news! And you certainly don't want to miss the Bloom & Blossom Conference this October!  Put your feet up, pour yourself your favorite latte, and join Christina and Carrie for a little coffee and conversation about thriving!Attend the Bloom & Blossom: West Coast Conference in San Diego, October 10th & 11th. Register at https://www.christinacarpenter.org/bloom-and-blossom-conference.Join Carrie and friends for a special "Meet the Speakers" event Friday evening, October 10th.  Special Tickets are needed to attend.  Space is limited!  Register for Bloom & Bloom's Friday Night event with Carrie and friends at https://www.christinacarpenter.org/bloom-and-blossom-conferenceSubscribe to Christina Carpenter's website for updates on the West Coast Conference or to set up a one-on-one coaching session: https://www.christinacarpenter.org/.  Follow Christina on Instagram @bloom.and.blossom.conference.Support the showAttend the Bloom & Blossom: West Coast Conference in San Diego, October 10th & 11th. Register at https://www.christinacarpenter.org/bloom-and-blossom-conference. I'll be there! Come join me and friends! Purchase Homeschooling High School: A Handbook for Christian Education.Purchase Just Breathe (and Take a Sip of Coffee): Homeschool Simply & Enjoyably. Schedule a Coffee Date (One-on-One Personalized Coaching Session: Coffee With Carrie Join The Coffee House, Coffee With Carrie Premium Membership. Join Today! Subscribe to Coffee With Carrie email newsletter and blog at https://coffeewithcarrie.org Follow on Instagram @coffeewithcarrieconsultant.

Ruth Anna Kuhns shares from her personal experience as an educator who experienced teacher burnout. She shares tools for promoting sustainable teaching and avoiding unnecessary teacher turnover. Thriving teachers have greater opportunities to create engaging educational experiences for children.Our First Episode with Ruth AnnaThis is the 274th episode of Anabaptist Perspectives, a podcast, blog, and YouTube channel that examines various aspects of conservative Anabaptist life and thought. Sign-up for our monthly email newsletter which contains new and featured content!Join us on Patreon or become a website partner to enjoy bonus content!Visit our YouTube channel or connect on Facebook.Read essays from our blog or listen to them on our podcast, Essays for King JesusSubscribe on your podcast provider of choiceSupport us or learn more at anabaptistperspectives.org.The views expressed by our guests are solely their own and do not necessarily reflect the views of Anabaptist Perspectives or Wellspring Mennonite Church.

What does it look like to let go of the life you thought you should live—and embrace the one your soul is calling for? In this deeply moving and empowering episode, Kyra sits down with Pooja Bakhai, a life coach, spiritual guide, and survivor of both complex childhood trauma and stage four cancer. Pooja shares her powerful story of walking away from a traditional path (hello, Stanford and Harvard!) and following her intuition toward healing, love, and a life of deep purpose. Together, they explore how women can reconnect with their truth, heal from within, and thrive by making aligned decisions—even when the path is wildly unexpected. In this episode: How Pooja overcame trauma and stage four cancer through spiritual healing Why leaving Harvard was her greatest leap of faith What it means to truly align your life with your inner voice The work she now does to help other women step into bold authenticity This is the glow-up story your heart's been waiting for. Connect With Pooja: