Podcasts about Thriving

This week, we're joined by the powerhouse herself, Lori Snyder — co-founder of The Luxury Exchange, former all-star college athlete, devoted mom of twins for 20+ years, and now a literal rock star business owner in the world of lab-grown diamonds.Lori's story is proof that you can reinvent yourself, rediscover your brilliance, and rise into a brand-new calling — even after decades outside the traditional workplace.In this conversation, Lori shares:✨ Her unexpected midlife pivot — and the quiet internal nudge that told her it was time to step back into a career✨ What to expect if/when transitioning from full-time motherhood to entrepreneur (the fears, the excitement, the identity shift)✨ The questions every woman should ask herself before making a big pivot✨ How to discern the right path forward when you feel “out of the loop” or unsure where to begin✨ Why midlife is one of the BEST times to start something new✨ Practical steps to re-entering the workforce with clarity, confidence, and creativity✨ How The Luxury Exchange was born—plus the fascinating world of lab-grown diamonds✨ Ways you can work with Lori, connect with her, and even score some incredible deals on lab-grown diamondsLori brings honesty, humor, and so much heart to this episode. If you've ever wondered:“What's next for me?”“Is it too late to pivot?”“Where do I even start?”…then this conversation is your sign.

Veronika Kryuchkova, Global Head of Capability Building for the Reckitt Marketing Academy, joins Rishad to explore how we can thrive in a world that's becoming more human and more machine.She reveals why high-agency professionals, those who combine belief, action, and ownership, will dominate the future of work. Veronika reframes career growth for the new era: it's no longer about climbing the ladder but designing your own Capability Stack, the intentional blend of core, human, and future capabilities that compounds like an investment portfolio. And she makes a bold case for continuous micro-reinventions as the growth engines of fulfilling careers. Her message is clear and timely: in a human-machine age, those who thrive will treat their careers as investments to grow, not contracts to protect.#FutureOfWork #Advertising #Business

Tracey Felicidade Jones is the CEO and Founder of Trace Brand Building, a global branding and marketing agency with operations in South Africa and the United States that helps businesses build memorable, iconic brands. With over 20 years of experience in FMCG and pharma, Tracey's leadership has earned her company an impressive client list, including international brands like Dr. Oetker and Novartis, and results such as helping clients achieve Guinness World Records. Tracey's journey from growing up in South Africa during and after apartheid to relocating and successfully expanding her business in the US gives her a unique, resilient perspective on brand-building and entrepreneurship. In this episode… What does it really take to rebuild your life and business from the ground up? For some, reinvention is a branding exercise. For others, it's survival. How do you start over in a new country, in a new market, and still manage to build something stronger than before? For Tracey Felicidade Jones, the answer begins with grit and perspective. A lifelong entrepreneur who has faced everything from rolling blackouts to armed hijackings in South Africa, Tracey believes that true brand reinvention mirrors personal resilience. Drawing on her background in dietetics, global marketing, and storytelling, she built a business rooted in authenticity — helping companies rediscover their identity through archetypes and emotional connection. After relocating to Colorado, she reimagined her agency to fit the American market, proving that adaptability and heart can turn disruption into growth. Her story is a reminder that great brands, like great people, thrive by staying true to their essence while boldly embracing change. Tune in to this episode of the Smart Business Revolution Podcast as John Corcoran interviews Tracey Felicidade Jones, CEO and Founder of Trace Brand Building, to discuss how she reinvented her global agency after moving from South Africa to the US. Tracey also shares her vision for the future of creative leadership and the importance of staying authentic in a rapidly changing world.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Brooke Lee. Brooke was diagnosed with T1D as a baby and if that isn't crazy her sugar was almost 1000. We talked about her time growing up with T1D and the trials she has faced living with diabetes and moving from MDI to technology. Brooke's InstagramAbout the Host - Coach KenI'm Coach Ken Kniss, founder of Simplifying Life With Diabetes and host of The Healthy Diabetic Podcast. I help people living with T1D cut through the overwhelm, confusion, fear, and distrust in their daily decisions, so they can feel confident and live without consistently worrying about lows, their body image, or long term complications.

HOUR 1 - VICTORY FRIDAY on THE DRIVE as the Texans WIN Last Night vs the Bills & the Houston Defense was THRIVING! full 2360 Fri, 21 Nov 2025 23:23:53 +0000 d7oAZ2PoSeBdqoLMMHTPJkGf5U9KBKb9 nfl,mlb,nba,buffalo bills,houston texans,bills,texans,astros,rockets,nfl week 12,sports The Drive with Stoerner and Hughley nfl,mlb,nba,buffalo bills,houston texans,bills,texans,astros,rockets,nfl week 12,sports HOUR 1 - VICTORY FRIDAY on THE DRIVE as the Texans WIN Last Night vs the Bills & the Houston Defense was THRIVING! 2-6PM M-F © 2025 Audacy, Inc. Sports False

I would love to hear how this episode impacted you.In this powerful episode of Shields Down, we dive into the critical process of returning to active duty after PTSD leave or extended time off due to mental health challenges. Whether you're a first responder, police officer, firefighter, paramedic, or correctional officer, reintegration can feel overwhelming. The transition back to high-stress environments requires careful planning, emotional resilience, and the right support system.Join us as we explore practical strategies for a smoother return to service, covering everything from rebuilding trust with your team to managing post-leave anxiety and maintaining physical and mental preparedness.What You'll Learn in This Episode:✅ How to successfully reintegrate into the team environment and rebuild rapport with colleagues and supervisors. ✅ Key steps to manage mental and physical readiness so you feel prepared for the demands of the job. ✅ How to navigate post-leave anxiety and uncertainty, including setting realistic expectations and utilizing self-check-ins. ✅ The role of leadership and peer support in ensuring a positive and sustainable return to duty.Who Should Listen?

In this episode of Owning Pleasure As A Black Woman, we dive into the often misunderstood journey of perimenopause and menopause. Dr. Taniqua Miller, a board-certified OBGYN and certified menopause specialist, joins us to discuss the real symptoms women experience, why traditional healthcare often falls short, and how to build a comprehensive care team for this major life transition. Tune in as we explore the physical, emotional, and relational changes that come with this transition, practical strategies for managing symptoms, and why community matters more than ever during midlife. If you're looking to understand what's happening in your body during perimenopause or support someone going through it, you won't want to miss this one!Key Takeaways: ● Understanding the Timeline: Perimenopause typically lasts 4-5 years before menopause (defined as 12 months without a period), with early symptoms often showing up as mood changes, joint pain, and sleep disruption before the classic hot flashes arrive. ● Build Your Care Team: Just like pregnancy or adolescence, this transition requires a comprehensive support system including medical providers, mental health professionals, pelvic floor physical therapists, and community—not just one annual doctor's visit. ● You're Not Broken: The grief, rage, brain fog, and physical changes are real physiological responses to hormonal shifts, not personal failures. Self-compassion and education are the first steps toward reclaiming agency during this transition.Listen Now: Ready to get inspired? Hit play to discover how to navigate perimenopause with grace, knowledge, and the support you deserve!Links Mentioned: ● Find a Menopause Specialist: Visit menopause.org to locate certified menopause practitioners in your area who accept insurance ● Dr. Taniqua Miller's Resources:Revival Telemedicine consultations: revivaltelemedicine.com Comprehensive midlife care (opening Q1 2026): joinrevival.co Midlife Revival Podcast: 50+ episodes on perimenopause and menopause topicsAdditional Resources: Black Girl's Guide to Menopause and Black Walls Menopause (UK-based) Join Our Email List: Be the first to know about upcoming episodes, special offers, and get access to our 7-Day Self-Care Reset. Sign up here: [www.javerywellness.com/reset]Book a Free Consultation: Feeling stuck or need support navigating this transition? Complete your intake form with Javery Integrative Wellness Services here: [www.javerywellness.com/get-started] Connect with Dr. Taniqua Miller: ● Instagram: @taniquamillermd● Website: revivaltelemedicine.com Connect with Us: ● Instagram: @JaveryWellness● Facebook: @JaveryIWS ● YouTube:

Practicing permaculture doesn't require a sprawling property of several acres. As my guest this week, Brandy Hall of Shades of Green Permaculture, explains, the benefits of permaculture can fit in urban and suburban settings. Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.

Shannon Sharpe, Chad “Ochocinco” Johnson and Iso Joe Johnson react to Desean Jackson throwing gasoline on the Aj Brown Jalen Hurts relationship, Ocho & Joe react to Claressa Shields teaching Shannon how to box, and the NBA has been hit with injuries at an alarming rate and much more! 0:00 - DeSean Jackson on the AJ Brown/Jalen Hurts relationship14:05 - Claressa Shields teaching Shannon how to box20:54 - NBA hit with disastrous injury rate to start the season42:00 - Houston Rockets are dominating46:30 - Play or Fade with PrizePicks49:18 - Q & Ayyyyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

The Bitcoin payment revolution is here and it's changing how the world moves money. In this episode of Pushing the Limits, Lisa Tamati sits down with Dr. Simon Collins, Co-Founder and Chief Revenue Officer of Lightning Pay NZ, a pioneering Kiwi startup making Bitcoin payments faster, cheaper, and more accessible through the Lightning Network. Simon shares his insights on the evolving world of Bitcoin, from the future of payment systems and scaling, to mining energy debates, New Zealand's crypto tax rules, and how Bitcoin is reshaping the global financial system. Whether you're a Bitcoin veteran, a business owner, or just curious about digital money, this deep dive covers the technology, economics, and policy behind the next generation of payments. What You'll Learn: Bitcoin Payment Systems & Scaling: How Lightning Pay uses the Lightning Network to enable instant, low-cost Bitcoin transactions and solve Bitcoin's base layer limitations  Bitcoin vs. Other Cryptocurrencies: Why Bitcoin's decentralisation, fixed supply, and proof-of-work make it unique in the crypto ecosystem. Bitcoin Mining & Energy Use: The real story behind mining energy - renewables, stranded power, and how Bitcoin can drive green innovation. Mining Centralisation: Why the network remains decentralised despite large mining pools and how geographic shifts (e.g., post-China) enhance security. The Future of Payments: How Lightning Pay is helping New Zealand merchants accept Bitcoin seamlessly with instant fiat conversions and zero volatility risk. Bitcoin & Taxes in NZ: Simon explains how the IRD treats Bitcoin profits, GST rules, and what compliance means for individuals and businesses. Bitcoin Policy Institute: Why sound Bitcoin policy matters and how organisations like BPI are shaping global conversations on regulation and innovation. Simon Collins Bio: Dr. Simon Collins, PhD, is the Co-Founder and CRO of Lightning Pay, a New Zealand-based company building scalable Bitcoin payment infrastructure on the Lightning Network. Co-founded with Rob Clarkson and Brandon Bucher, Lightning Pay is revolutionising how Kiwis use Bitcoin for real-world payments. Simon is also a Bitcoin researcher and advocate, contributing to organisations like Satoshi Action and the Bitcoin Policy Institute, and frequently shares insights on X about Bitcoin's role in the global economy. Catch up on the episode with Brandon Bucher here: Building the Future of Bitcoin Payments  Resources & Links: Lightning Pay NZ Website  Simon Collins on X Bitcoin Policy Institute IRD Crypto Guidance  

Learn More About Dr. Gina Williams at: https://www.facebook.com/share/xPBoeiz4gzhJGB4L/?mibextid=qi2Omghttps://youtube.com/@drgina_dpt?si=rmiLiZKl0a3wmb5s Listen to her podcast at: https://youtube.com/@drgina_dpt?si=rmiLiZKl0a3wmb5s Show notes:

Today we explore why so many leaders feel drained by small choices and how to spot a cognitively demanding season before it sparks unnecessary change. We share practical tools to protect focus, recover well, and tell the difference between a temporary surge and a lasting shift in your work.In today's episode you will learn about:• naming a cognitively demanding season• signs of mental overload and decision fatigue• relief versus clarity and why urgency can mislead• separating real deadlines from self-imposed ones• simplifying decisions through automation and pre-deciding• protecting recovery to sustain deep thinking• season versus shift and how to respond• using coaching as protected space to thinkCheck out the show notes to learn more about what it's like to have one-on-one coaching with meIf today's insight inspired you, I'd love for you to leave a review and let me know what stood out. Be sure to follow Elite Achievement so you never miss an episode.What if the mental exhaustion you're feeling right now isn't a sign you're falling behind but a signal your work has evolved? I provide strategic coaching for high-performing financial advisors, service-based business owners, and leaders who want coaching that goes beyond accountability. I partner with you to execute on your vision and focus on what truly drives results: executive presence, leadership development, scaling, and prioritization.The outcome? You realize your full potential, influence and inspire others, and lead a high-impact business that reflects your next-level goals.To explore if coaching is the right fit, email me at meet@kristinburke.com to schedule a discovery call.Connect with KristinLinkedInInstagramWebsiteGoal Setting Success CourseBreakout Plan

Houston trial lawyer R. James Amaro joins host Mirena Umizaj Dumas to discuss what it takes to grow and sustain a high-performing personal injury practice. From the BP litigation and its financial fallout to tripling his firm during COVID, James shares the lessons learned from rebuilding under pressure while keeping client advocacy at the center. They explore: • Thriving through COVID by doubling down • Growing to nearly 100 team members and a headquarters bearing his name • The risks of mass torts and "mass tort PTSD" • Private equity, AI, and what's ahead for law firm owners • Building a family through IVF while running a fast-paced firm • Staying grounded in faith, service, and fiercely protecting clients A candid conversation about resilience, leadership, and the future of trial work. About Our Guest: R. James Amaro is a nationally recognized Houston trial lawyer and the founder of the Amaro Law Firm, which he established in 2005 after beginning his career in insurance defense. Representing victims of the BP refinery explosion in Texas City was an early turning point that set the course for his work. Since then, he has represented thousands of individuals and businesses in personal injury, commercial litigation, and insurance disputes, including major cases following Hurricane Ike and the BP Deepwater Horizon Spill. James brings experience shaped by engineering and entrepreneurship, along with federal judicial writing during law school. This background helped him build a firm focused on tenacity, efficiency, and client loyalty in the pursuit of just compensation. Service and community remain central in his life. James and his wife, Angelica, founded the nonprofit Baseball for Babies, which supports initiatives that help families and children. When he's not working for his clients, he is focused on family, faith, and giving back. Links from the Episode: Amaro Law Firm: https://amarolawfirm.com/ The Heart of Law on YouTube: https://www.youtube.com Learn more about Mirena and Company: https://mirenaandco.com

In this episode of the Good Leadership Podcast, Charles Good engages with Dr. John Dunlosky and Dr. Regan Gurung, two leading experts in learning science. They explore effective learning strategies, the impact of study practices, the role of music, and the myths surrounding brain training. The conversation emphasizes the importance of mindset, emotional factors, and practical takeaways for improving learning outcomes. Listeners are encouraged to adopt science-based strategies to enhance their learning routines and performance.Dr. John Dunlosky is a prominent Professor of Psychology and the Director of the Science of Learning Center in the Department of Psychological Sciences at Kent State University. He is a leading expert in cognitive science, human learning and memory, and effective study methods, focusing his research on metacognition and self-regulated learning across the lifespan.Dr. Dunlosky is recognized for his work on evidence-based learning strategies. A significant contribution is his 2013 review on learning techniques, which highlights the effectiveness of methods like practice testing and distributed practice. He is the co-author of the textbook Metacognition and has also written books for a general audience, such as Study Like a Champ and Teach Like a Champ.https://www.amazon.com/Study-Like-Champ-Psychology-Based-LifeTools/dp/1433840170Dr. Regan A. R. Gurung is a Professor of Psychology at Oregon State University and author specializing in social, health, and pedagogical psychology. He is a prominent figure in the field of teaching and learning in psychology. Dr. Gurung's research interests include social, health, and pedagogical psychology, and applying cognitive science to enhance student learning. He has authored or co-authored/co-edited 15 books and over 130 articles and chapters. His recent books include Study Like a Champ, Thriving in Academia, and Teach Like a Champ.https://regangurung.com/books/https://regangurung.wixsite.com/pip2022TAKEAWAYSEffective learning strategies go beyond traditional teaching methods.Study practices should be varied to enhance memory retention.Music can aid focus for some learners, especially those with ADHD.Brain training apps often do not deliver on their promises.Mnemonics can be useful but require significant effort to master.Mindset and emotional health play critical roles in learning.Self-efficacy and support systems are essential for effective learning.Planning and goal-setting are crucial for successful learning.Highlighting and rereading can be effective when paired with stronger strategies.The future of learning science will focus on the human element in education.CHAPTERS00:00 The Power of Priming in Learning02:39 The Role of Study Environment and Techniques07:05 Highlighting and Rereading: Effective or Not?10:24 The Use of Mnemonics in Learning16:11 Mindset and Emotional Factors in Learning20:52 Future Directions in Learning Science26:41 Key Insights and Takeaways

Bledge and Jack sit down for an unfiltered conversation about Jack Percival's rise from foster care and graveyard shifts to becoming a respected course manager. They cover his early struggles with literacy, battles with addiction, and how greenkeeping gave him purpose. Send us a message if you would like anything discussed on the podcast.

Send us a textManaging through fear and intimidation has long been a hallmark of high-pressure industries like tech, finance, and private equity. But now, the gloves are off. Domineering, manipulative leaders are not only more brazen in those fields, but they're also spreading into workplaces everywhere, even public service. Employees need a toolkit to protect themselves, maintain agency, and thrive, and that's exactly what our guest today and Silicon Valley veteran Kate Lowry delivers in her new book, ‘Unbreakable: How to Thrive Under Fear-Based Leaders' (released October 28, 2025).Kate is a CEO coach, venture capitalist, and author based in Silicon Valley. An expert in fear-based leaders, Kate developed her methodology growing up in a personal hierarchical family, then refined her approach navigating high-pressure roles in the elite worlds of start-ups, private equity, management consulting, and big tech at McKinsey, Meta, and Insight Partners. She helps audiences understand why these leaders are so predictable, how to gauge emotional maturity, and how to respond strategically instead of shutting down. But most of all, she stands by the fact that you are not powerless. Hit play to find out how.  [3:32s] Kate's origins story [10:04s] What prevents people from speaking up – operating under fear  [16:53s] ‘AI + Human Teams Are the Future of Work'[20:43s] The rise of fear-based leadership in the age of AI[23:45s] Catalyst for Kate's book ‘Unbreakable: How to Thrive Under Fear-Based Leaders'  [30:30s] Kate's top tips for thriving under fear-based leadership RWL: Read Kate's book ‘Unbreakable: How to Thrive Under Fear-Based Leaders' Connect with Kate on Instagram and LinkedInConnect with Vinay on X and LinkedIn What did you think about this episode? What would you like to hear more about? Or simply, write in and say hello! podcast@c2cod.comSubscribe to us on your favorite platforms – Google Podcasts, Apple Podcasts, Spotify, Overcast, Tune In Alexa, Stitcher, Jio Saavn and more.  This podcast is sponsored by C2C-OD, your Organizational Development consulting partner ‘Bringing People and Strategy Together'. Follow @c2cod on Twitter, LinkedIn, Instagram, Facebook 

Antagonistic relationships with students are not uncommon—there is a history of faculty distrust of students. In this episode Michelle Miller joins us to discuss a same-side approach where faculty and students work together in support of student learning.  Michelle is a Professor of Psychological Sciences and President's Distinguished Teaching Fellow at Northern Arizona University. She is the author of Minds Online: Teaching Effectively with Technology, Remembering and Forgetting in the Age of Technology: Teaching, Learning, and the Science of Memory in a Wired World and A Teacher's Guide to Learning Students' Names: Why You Should, Why It's Hard, How You Can. Michelle is also a frequent contributor of articles on teaching and learning in higher education to a variety of publications including The Chronicle of Higher Ed and is the co-editor with James Lang of the Teaching, Engaging, and Thriving in Higher Ed Series at Oklahoma University Press. A transcript of this episode and show notes may be found at http://teaforteaching.com.

Sometimes in the salon business we get so "busy being busy" in November in December that our relationships with clients suffer, and that can  lead to a January and February that are slower than they have to be. Summit salon Coach Chad Faass is back to help you navigate the next few months. For salon owners, Chad talks about the importance of showing up for your team consistently, without doing team members' work for them or micromanaging. (Don't go from hero to villian!) Boost morale and save money with an early holiday party, and boost sales by gamifying retail knowledge and other team engagement activities. For stylists, Chad and Blake have advice on how to keep conversations with guests positive in difficult political times, and to offer packages, discounts and simpler services to incentivize them to rebook in January and February. Plus, advice on how to bring in referrals, and make the best out of the slow times. Chad Fass on Instagram -- DM him for team engagement exercisesLearn more about Chad Faass and schedule a discovery call.  Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. SUMM IT UP is now on YouTube! Watch extended cuts of our interviews at www.youtube.com/@summitunlockedFind host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com. Visit us at SummitSalon.com to connect with others in the industry.

In this "Rewind & Reflect" (previously published) episode, we dive deep into the holistic health practices that empower entrepreneurs to not just survive—but thrive. We explore why self-care is a critical pillar for sustainable success, how rest isn't a luxury but a strategy, the transformative power of self-love and inner work, the role of discipline as a self-respect practice, and the importance of maintaining physical well-being when you're in the driver's seat of your business. Our guest is the insightful and compassionate therapist Jenay Hicks (MS, LPC, NCC). Jenay believes fundamentally in the human capacity to self-actualize—meaning to reach our fullest potential—and works with clients to clarify their “why” and navigate paths toward deeper fulfillment both personally and professionally. She highlights how many high-achievers look like they've “got it all together” on the outside, yet are running on fumes underneath—masking exhaustion and anxiety in the name of performance. Whether you're building a startup, scaling your service business, or leading a creative venture, this episode offers you the tools and mindset to reimagine success: one where your health, purpose, and profit all rise together. Tune in and leave not only inspired—but equipped to make holistic health your competitive advantage. Learn more and connect with Jenay Hicks at: jenayhicks.com

Join host Randy Goruk as he sits down with accomplished entrepreneur Mark Scambray for an inspiring conversation about leadership, innovation, and business growth in the construction industry. Discover how Mark transitioned from sales to launching and building his own successful companies.   Whether you're an aspiring entrepreneur, a seasoned business leader, or interested in actionable advice on thriving through change, this episode delivers practical wisdom, firsthand stories, and actionable insights to help you achieve your goals. Learn valuable lessons about managing teams, mastering business finances, adapting in times of crisis, and taking smart risks. Listeners will also learn: How to transition from a technical or sales role into entrepreneurship. The importance of strong work ethic, courage, and adaptability in business. Leadership lessons for managing teams and business finances, including budgeting and cost control. The story behind founding and growing Hardy Fall Protection Systems. How to build strong client relationships and develop effective sales/marketing strategies in the construction industry. The value of being nimble and pivoting business models in response to challenges like recessions and the COVID-19 pandemic. Why a family support system is crucial for entrepreneurial success. Insights into measuring marketing impact and managing client expectations. Practical advice for aspiring entrepreneurs: persistence, confidence, and the willingness to reach out for guidance. Website: https://srgspec.com/ Phone: 949-636-1255

Send us a textIn today's episode, we dig into the three questions that determine the growth, stability, and long-term profitability of every notary business. These questions are simple, but they're powerful—and most notaries aren't asking them often enough, or deeply enough, to create the momentum they want.We break down each one with clear, actionable steps you can implement today:1. How do I get more customers? Learn how to boost your hyperlocal visibility, optimize your Google Business Profile and website, strengthen your directory listings, and build an online presence that helps clients find you when they need you. We'll also cover the role of outreach, prospecting, partnerships, and your existing network in attracting consistent business.2. How do I earn more revenue per appointment? Discover the skill sets and services that increase your value on the spot—from trust deliveries to apostilles to reverse mortgage signings—and how positioning yourself correctly can make every appointment more profitable.3. How do I earn more revenue per customer over their lifetime? This is where real business growth happens. We talk through the lifetime value of a client, how to build lasting relationships at every appointment, and the simple follow-up and content strategies that keep you top-of-mind for future business and referrals.If you're a notary entrepreneur looking for predictable revenue, stronger client relationships, and a business that doesn't rely on luck or loan signing cycles, this episode gives you the roadmap.Keywords: notary business, mobile notary, notary entrepreneurship, apostille services, Google Business Profile, hyperlocal marketing, prospecting for notaries, outreach strategy, notary revenue, high performance notary, business growth for notaries, client lifetime value

Alan Saunders and Zachary Smith discuss all things Pittsburgh Steelers. On today's episode, we discuss the latest injury report as the Steelers begin to prepare for the Chicago Bears. Aaron Rodgers, Jaylen Warren and Alex Highsmith all missed practice. Cory Trice Jr. wasn't activated off of IR, thus ending his 2025 season and putting his future with the team in serious jeopardy. We also touch on the unique relationship between Aaron Rodgers and Mason Rudolph and what has allowed Rudolph to excel in this role. Finally, Alan once again goes off on PFF and the way people use and discuss their data. Let's go for another Steelers Afternoon Drive and discuss all this! Learn more about your ad choices. Visit megaphone.fm/adchoices

Fully surrendering to God opens doors to His perfect timing. In this episode, Jeremy Prest shares how to confidently trust God in every season of life, even the painful ones. Visit our website to discover new resources that will help you grow closer to Jesus every day. Visit our website to discover new resources that will help you grow closer to Jesus every day. Connect with us on social media: YouTube | Instagram | Facebook | TikTok Follow Jeremy Prest: Instagram

In this episode of the Glowing Older podcast, host Nancy Griffin interviews Dr. Kerry Burnight, a gerontologist and author of JoySpan: The Art and Science of Thriving in Life's Second Half. They discuss the concept of "JoySpan," which emphasizes the importance of quality of life over mere longevity. Dr. Burnight introduces her four-pronged matrix for thriving in later life: Grow, Connect, Adapt, and Give. The conversation also touches on overcoming internalized ageism and the significance of maintaining a growth mindset as we age.About KerryDr. Kerry Burnight is a New York Times and USA Today bestselling author and nationally recognized gerontologist whose life's work celebrates the gift of growing older. For eighteen years, Professor Burnight taught Geriatric Medicine and Gerontology at the University of California, Irvine, and co-founded the nation's first Elder Abuse Forensic Center.Known as America's Gerontologist, she blends science with soul by translating cutting-edge longevity research into practical, heart-centered ways to live with vitality, connection, and purpose. Building upon the lifespan and healthspan literature, she coined the term joyspan - the quality of a long life.  The joysan framework is a proven approach to deepening love, curiosity, vitality, and meaning.Kerry Burnight's work has been featured in The New York Times, CBS Mornings, Oprah Daily, NBC News, Time Magazine, BBC, and CNN. Growing older is not the end of your story, it is the fullest expression of it.Key TakeawaysFocusing too much on longevity can neglect quality of life. Many older adults live long and stay healthy yet still feel unhappy.The American Psychological Association defines joy as “a feeling of extreme gladness, delight, or exaltation of the spirit arising from a sense of well-being or satisfaction”. Joy is not about being happy all the time—it's a deeper sense of contentment. Unlike happiness, which often depends on external circumstances, joy is rooted in well-being and internal satisfaction.The four-pronged matrix for JoySpan is Grow, Connect, Adapt, and Give. Curiosity is the catalyst of growth.Research shows that genetics will predict less than 25 % of how we age. As you get older, you care less about others' opinions and gain stronger emotional regulation, with fewer intense ups and downs. There's more appreciation for beauty, relationships, ordinary pleasures, humility, andspirituality. Aging also boosts integration between brain hemispheres, offering improved problem solving and deeper self-acceptance.The multi-billion dollar anti-aging industry profits from the “aging is bad” narrative telling us to fear getting older and to use their products to stop aging.

Have you ever laid awake at night wondering: "What if I never meet the right man?" "What if I'm alone forever?" If so, you're far from the only one. Many Christian single women, especially those who desire marriage, carry this quiet, heavy fear. In this episode, Keshia Rice gently unpacks where this fear comes from, how to confront it honestly, and how to move forward confidently while trusting God's timing. What You'll Learn Why the "I might end up alone forever" fear hits Christian women especially hard The societal messages that plant shame, pressure, and false timelines How to name your fear without letting it control you The spiritual reframes that eliminate panic and restore hope How to tell the difference between God's timing and society's expectations Why delaying the right relationship often means preparation, not punishment How to strengthen standards, boundaries, and self-worth What to do during your single season to feel confident instead of waiting anxiously How fear can actually signal your next step in healing Scriptures Referenced Jeremiah 29:11 — God's plans for hope and a future Proverbs 3:5–6 — Trusting God's guidance over your understanding Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today. Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/ Connect with Keshia:

Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In today's episode, I'm diving into one of the most misunderstood parts of midlife health: the obsession with quick fixes. Everywhere we look, someone is telling us to try a new peptide, a new hormone, or a new supplement. But before we reach for the “next best thing,” it's time to reconnect with the foundations our bodies have always relied on. If you're ready to feel empowered, clear, and confident in your health again, this episode is for you.Key Highlights:The real foundations of wellness: sleep, hydration, movement, and nurturing yourself.How supplement overload can actually hold you back, and how to simplify your routine.Gene activation and GLP-1 explained: how to naturally turn your body's switches back on.Why exhaustion isn't just about sleep, decision fatigue, and constant notifications are draining your brain.The difference between treating symptoms and supporting your body at its root.Practical ways to nurture yourself daily, even in small five- to ten-minute routines.Key Takeaways:“10 years from now 70% of us will be on some GLP one. It's not for weight loss. It's because the GLP one hormone that we all have inside of us... helps regulate our metabolic health.”-Kellie Lupsha“We have to get back to basics... our bodies as human beings were designed to operate beautifully if we give it the sleep and the rest for restore.” -Kellie Lupsha*TAKE THE FREE ~ DISCOVER YOUR MIDLIFE HEALTH BLUEPRINT*****>>> Click Here

In this episode of the VET S.O.S. Transition Show, a part of the VET S.O.S. Network, hosts Shawn Welsh and Keith Cassant talk with Brandon Johnson and Brett Groller, two passionate coaches helping veterans thrive in life after service.Brandon—an Air Force veteran and founder of ME+I Coaching—shares his journey from the structured world of the military to the unpredictable realm of entrepreneurship and personal development. Meanwhile, Brett, a certified professional retirement coach, brings 30 years of corporate experience to support transitioning service members through purpose-driven coaching and the Thrive in Transition program.From translating military experience into civilian value to overcoming the three major challenges veterans face—loss of identity, lack of purpose, and disconnection—this conversation explores how structured coaching, mentorship, and networking can change lives.Whether you're a service member preparing to transition, a veteran searching for purpose, or a leader looking to better understand the veteran mindset, this episode delivers invaluable wisdom and real-world tools for growth.

In this episode of Sex Advice for Seniors, I sat down with Marie Morice, whom I have met in real life! She's a clinical sexologist and advocate for sexual health, and we spoke about the importance of sexual justice and its intersection with ageing, pleasure, and health. With World Sexual Health Day as a backdrop, we explore the theme of sexual justice—ensuring everyone, regardless of age, gender, or ability, has access to sexual health, autonomy, and pleasure.Marie shares her insights on societal stigmas around older adults' sexuality, the unique challenges faced by LGBTQIA+ individuals and those with disabilities, and the critical need for intersectionality in sexual health advocacy. We also discuss the impact of climate change on women's reproductive rights, access to healthcare, and the harmful chemicals present in intimate products.Marie has recently designed Pleasure Atelier workshops, to help midlife and older women reclaim their relationship with pleasure and wellness, introducing them to innovative sex toys and emphasising the importance of embracing fun and pleasure in everyday life.For more information, visit Marie's work at the Women's Environmental Network or join her Pleasure Atelier workshops.00:00 Introduction to Sexual Health and Justice02:45 Understanding Sexual Justice05:54 Barriers to Sexual Health for Older Adults08:44 Cultural Perspectives on Sexual Health11:28 The Impact of Climate Change on Sexual Health14:16 Access to Sexual Health Services17:08 The Role of Pleasure in Sexual Health19:43 Advocacy for Women's Health Products22:42 The Pleasure Atelier and Reclaiming PleasureHi, I'm Suzanne, author of the bestseller ‘The Butcher, the Baker, the Candlestick Maker: An Erotic Memoir,' pleasure seeker and curious about ways to improve our intimate relationships as we age.Each week, I delve into a different aspects of sex, dating and relationships with an expert which I bring to you via the Sex Advice for Seniors podcast.Once a week, I write or invite a guest to write a more personal story, which could be in the form of an erotic experience, a sex toy review or perhaps a new perspective, typically behind a paywall.Alongside this Substack, I advocate for the right to sexual pleasure in later life through speaking engagements, attending conferences and other events, which your subscription helps to pay me to attend.Being a subscriber has multiple benefits for you:* Receive my book, ‘Sex Toys & Supplements for Thriving in Later Life'* Join my private chat where you can ask questions of a personal nature* Helping to contribute to the conversation around sex and sexual health in later lifeI'm grateful for each and every subscriber that pays £6.99 or £49.99 per year so do consider taking a subscription if you have the means to do so.Thousands of people are saying, I'm so grateful Suzanne has taken on one of the big taboos because I wouldn't have the confidence to do it. If you'd like to support me talking about sexual pleasure in later life, hit subscribe.Hey, but don't take it from me. Here's what others say about Sex Advice for Seniors:“Not enough older voices talking about sex. Are we just supposed to dry up and fade away?”“I enjoy staying abreast of new ideas and learning new ways to please my wife.”“Straight non judgmental information that relates to my needs.” Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

In this episode, I'm exposing the Authenticity Trap for you.  The Authenticity Trap is the mixed messages women get about “being themselves.” We're told authenticity is the key to trust, confidence, and influence, yet many of us were conditioned to 1) think we need to lead like men if we want to make it to the top to serve, and 2) constantly abandon our own needs and wants to center and care for those around us. That means when we try to show up authentically, we often bump up against years of social conditioning that taught us to prioritize likability over authenticity. The authenticity trap is what happens when the call to “be yourself” collides with systems and expectations that were never designed to make room for your full, real self. In this episode, I unpack why so many women struggle with authenticity in leadership.  It's not because we lack confidence or clarity, but because we've learned to perform leadership instead of embodying it in a way that is true to who we are. We've been rewarded for being agreeable, accommodating, and endlessly capable, even when that performance costs us energy, boundaries, and joy. The result of the Authenticity Trap is burnout, disconnection, and missed opportunities to share your best self with the world.  Of course, I'm not going to leave you hanging without an action plan.  We will dig into simple ways to begin reclaiming your authenticity as a daily leadership practice. We'll talk about getting clear on your values and boundaries, noticing when you're performing versus connecting, and experimenting with small, brave acts of honesty and self-expression. My hope is that you walk away knowing that authenticity isn't a luxury or a buzzword.  It's a muscle that, when strengthened, allows you to tap into who you truly are when you disconnect from all the noise around you. When you strengthen this muscle and step out of the Authenticity Trap, you not only lead with more joy, ease, and impact — you also give everyone around you permission to do the same. Links Mentioned: [NOVEMBER 20th] Join my 90-minute Leadership Roundtable, Thriving in Leadership in Uncertain Times: saradean.com/roundtable [LISTENER SURVEY] Let me know what Programs & Events you want me to host in 2026: saradean.com/survey Hire me to speak: saradean.com/speaking Coach with me: https://saradean.com/executive-coaching-services Connect with me on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Watch Shameless Leadership episodes on YouTube: https://www.youtube.com/@saradeanspeaks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dave Rubin, Host of the popular long form talk show The Rubin Report and author of "Don't Burn This Country: Surviving and Thriving in Our Woke Dystopia," joined The Guy Benson Show today to break down the ongoing fight within the right between the "Tucker" alt-right side and more traditional MAGA conservatives. Rubin and Benson also discussed the rampant spread of antisemitism in some small minority factions within that side of the movement, with figures like Nick Fuentes. Rubin discussed importance of having these difficult conversations within the right so that the right doesn't spiral into radicalism, like how the left has become like Hasan Piker. Rubin also discussed his polite warning to Vice President JD Vance to not associate with these people, as Rubin is a fan of Vance and wants to see him continue to succeed politically. Listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's talk about what's really happening in the online space right now.   Some people are having their best year ever. Others are struggling to even match last year's numbers.   What gives?   In this week's episode, I'm breaking down the truth behind why some coaches are thriving in 2025 — while others are feeling the slowdown.   Here's the reality: The people who are having strong years are the ones who made relationships their number one priority.   Not funnels. Not automation. Not passive income.   Real connection. Real depth. Real trust.   In this episode, I share: The industry shifts that are separating the thriving businesses from the struggling ones How the rise of AI is changing what clients actually value What premium buyers are looking for right now — and how to deliver it   If you've been hearing people say "sales are down" or "no one's buying," you need to listen to this before you take that belief into the new year.   Connect with me outside the podcast!  Continue the conversation in the Market Like a Boss Facebook group.  Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now.   Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women!  Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap "Write a Review" & enter a brief review Press send  

We hear the corporate escape stories all the time. What we don't hear as often is what happens after. My guest built a stronger, smarter, and more aligned freelance marketing business on the other side of it. That's why I loved this conversation with Tyneshia Dise. She walked away from a high-pressure corporate sales role after hitting burnout, went back to school for a marketing degree, and slowly built her agency through networking, internships, referrals, and showing up online long before it felt comfortable. Today, she leads a team of four and runs her business with solid onboarding, real systems, clear communication, and regular client check-ins. And inside our Workgroup, she's already booked 6 out of 10 discovery calls and landed a client that gave her a 4x ROI.Tyneshia is the founder of The Innovative Design Group and a digital marketing strategist with 20 years in sales and marketing, specializing in helping service-based business owners refine their message, build standout websites, and create campaigns that drive measurable growth.Listen to learn more about:How Tyneshia used her corporate sales background to build a thriving freelance marketing agencyWhy emotionally-driven messaging is the secret weapon behind stronger conversionsHow to improve your discovery calls using active listening & buyer insightsWhat freelancers get wrong about DIY marketing and how to fix itThe systems, onboarding, and client experience shifts that helped her scaleTyneshia's growth came from intention and experience. Tune in because her story is a powerful example of what's possible when you mix skill, strategy, and community support.Sponsored by The Digital Marketer's Workgroup Are you already doing marketing work but need more clients and a stronger referral network? Join our tight-knit community of freelancers and get access to behind-the-scenes conversations, support, and troubleshooting that every solo marketer needs. Plus, you'll benefit from advanced trainings, networking opportunities, and exclusive job leads. Apply here!Links Mentioned in the Show: Grab Tyneshia's Free Email Marketing Guide: If you want your emails to land, not just send, Tyneshia's free 67-page e-book is a must. It teaches freelancers and VAs how to clarify their message, write emails that resonate, and build automations that feel personal, not robotic. Perfect for anyone managing client newsletters, funnels, or retention campaigns.Connect with Tyneshia:Instagram: @innovativedesign_cleFacebook: The Innovative Design Group_CLEWebsite: https://theinnovativedesigngroup.com/ Connect with Emily:Facebook Community: Emily's Unicorn Digital Marketing Assistant LabInstagram:

Ever wondered how to successfully manage a short-term rental hundreds of miles away—without losing your sanity or your weekends?In this episode, I sit down with Lydia Patel, a pharmacist who's mastered the art of remote property management while balancing a full-time career and family life. Lydia's story proves that you don't need to live near your investment to make it thrive—you just need the right systems, people, and mindset to make it work.From setting up her Florida rental property while caring for a newborn to building a trustworthy team of local professionals, Lydia walks us through the practical steps that turned her long-distance investment into a sustainable success. Her journey is a blueprint for anyone looking to create a business that fits seamlessly into real life, not the other way around.We explore the exact tech tools and strategies that make remote management possible—from noise monitoring and digital locks to streamlined property management software. But at its heart, this conversation is about more than tools—it's about resilience, resourcefulness, and redefining what freedom looks like in real estate.Lydia's insights will inspire you to think differently about investing, scaling, and balancing it all. Her story is proof that with strategy, systems, and heart, you can manage your business from anywhere and still have a life you love.HIGHLIGHTS AND KEY POINTS:[00:52] A short introduction about our guest Lydia Patel, how her hosting journey began, and walks us through the long-distance managing her Florida short-term rental while living full-time in Minnesota[05:59] Lydia opens up about the steep learning curve and operational surprises of managing her Florida rental remotely right after giving birth[09:45] Lydia details how she built a dependable remote team by combining local expertise, reliable systems, and open communication[14:02] Lydia shares how smart technology and integrated systems make remote property management seamless and secure [19:23] Lydia opens up about overcoming the emotional challenges of managing from afar and learning to let go of control[24:04] How to turn preventable mistakes into refined systems that strengthen business operations over time [29:12] Lydia shares the real challenges of juggling motherhood, work, hosting, and the mindset shift that helped her find balance[32:24] How sharing Lydia's journey through content creation became an authentic way to give back and connect with others on a similar path [35:22] Lydia shares how she balances creativity and delegation in managing her content creation process [39:43] The lightning round Golden Nuggets:“Never make assumptions; look for those opportunities where slip ups happen, and write a process to fill in a gap so that there's no question.”“There's something very rewarding about feeling like you're helping someone else. And so if I can share something that I've done, a tip, a helpful trick, a strategy that's been beneficial for me, if I'm able to pay it forward and help someone else.”“Slow months are real. Don't panic over it, just budget for it.”“Just stay human. Yes, it's a business, but there's a human aspect to it. Whether it's the relationship with your team members, relationship with your guest and

How God Heals Trauma and Turns Pain Into Purpose | Rev. Jocelyn TalksAre you hiding your pain, feeling ashamed, or unsure how God can use your story? In this episode of Rev. Jocelyn Talks, I share how I overcame domestic violence, shame, and emotional pain — and how God can use YOUR story to heal, inspire, and empower others.Learn practical steps for Christian trauma healing, how to face your pain without running, and how to re-author your story so it becomes a testimony of God's grace.Whether you've experienced abuse, loss, divorce, or failure, this episode will help you:✅ Confront and process your pain✅ Understand God's role in your healing✅ Use your story to empower others and answer your callDon't miss this message, it could change your life and the life of someone else.

Ladies and gentlemen and whoever else is listening, welcome back to the show. My guest today is Justin Levine, the founder and coach behind @StrivetoThriveCoaching_, a high-touch coaching practice that helps teens, young adults, and families turn life's toughest transitions into long-term growth. Drawing on his background in neuroscience, athletics, and youth mental health advocacy, Justin works with clients who are leaving treatment programs or simply feeling stuck in “what's next,” giving them structure, mentorship, and practical tools so they can thrive in real life—not just on paper. Through a step-by-step pathway that blends self-discovery, habit-building, accountability, and real-world application, he focuses on resilience, identity, and purpose, helping clients move from surviving to truly thriving. CONTACT JUSTIN TODAY @ StriveToThriveCoaching_ @ Dreamers Are Undefeated Email - justin@strivetothrivecoaching.org Website - https://strivetothrivecoaching.org/ #StriveToThrive #DreamersAreUndefeated #FromSurvivingToThriving #TeenCoaching #YoungAdultSupport #FamilyHealing #GrowthMindset #ResilientMindset #OwnYourJourney #HabitsForSuccess

This discussion features: Judah Thomas, Lenny Salgado, Ben Cossette, Mike McHugh and James Gowell. Edited by: Tim NicholsonWe dive into first week of studying 3 John 1 which is the shortest book/letter in the New Testament. This is another page turner episode so come along for the ride...it's a great conversation! Please read along with us.Please help us spread the word about Thriving in the Word, and we encourage you to read it and come along for the journey. Thank you for listening and being part of the Thriving in the Word family.Have a blessed day.For more information visit: www.thrive.churchIf you would like to give financially you can do so here: www.thrive.church/give/If you need prayer email us at prayer@thrive.churchThis is a presentation of Thrive.Church©All Rights Reserved

Let us speak about how to win in the world as it is today. There is always someone being successful, let's discuss what we must do to be on top regardless of circumstances. Support Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money

Share questions, comments, tuition Support Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money

Welcome to the #ShareYourHotness Podcast episode 171! Tammy René is a motivational speaker, author, and ambassador for hope, healing, and thriving. As a survivor of childhood sexual and physical abuse in a cult, Tammy brings her personal experience of overcoming trauma to audiences to inspire hope and understanding. Her messages offer victims of childhood trauma keys to healing and insights to help lift those who struggle on their healing journey. She captivates and inspires audiences with her intimate storytelling, inviting them to experience with her the highs and lows of her journey. Her stories dismantle the stigma of mental illness and show that “regardless of the pains and heartache we are called to go through, all of us can find light and hope, ultimately thriving in a life that is uniquely our own.” She is passionate about helping others discover and use their potential for building a life they love. Tammy hosts two podcast series: Survivor Shift: Moving from Surviving to Thriving, where she interviews others about critical shifts in thought and behavior that allowed them to move forward after trauma; and Building on the Light, where guests share pieces of light they've discovered that help them continue to build a life they can thrive in. You can find both podcasts on YouTube at https://www.youtube.com/@TammyRene915 She currently volunteers with her local Suicide Prevention Network as a PTSD support group facilitator and has worked as a CASA (Court Appointed Special Advocate) on behalf of abused and neglected children. She is the author of the bestselling and award-winning memoir, Miracles in the Dark: How a Childhood Cult and Abuse Victim Reclaimed the Light. https://a.co/d/dkl7qSs . Her new book, Build on the Light: A Blueprint for Building a Life After Sexual Assault, will be available in January 2026. Tammy lives with her husband at the base of the beautiful Eastern Sierra in northern Nevada. She enjoys the outdoors, good music, and friends, and cherishes time with her children and grandchildren. Support The #ShareYourHotness Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/the-syh-podcast Find out more at https://the-syh-podcast.pinecast.co

In this episode, we explore the science of learning with leading experts Dr. John Dunlosky and Dr. Regan Gurung. They discuss common misconceptions in adult learning, the importance of self-regulated learning, and effective strategies for retention and application of knowledge. The conversation highlights the role of knowledge in the age of AI, the significance of interleaving and spaced practice, and the concept of priming in enhancing learning outcomes.Dr. John Dunlosky is a prominent Professor of Psychology and the Director of the Science of Learning Center in the Department of Psychological Sciences at Kent State University. He is a leading expert in cognitive science, human learning and memory, and effective study methods, focusing his research on metacognition and self-regulated learning across the lifespan.Dr. Dunlosky is recognized for his work on evidence-based learning strategies. A significant contribution is his 2013 review on learning techniques, which highlights the effectiveness of methods like practice testing and distributed practice. He is the co-author of the textbook Metacognition and has also written books for a general audience, such as Study Like a Champ and Teach Like a Champ.https://www.amazon.com/Study-Like-Champ-Psychology-Based-LifeTools/dp/1433840170Dr. Regan A. R. Gurung is a Professor of Psychology at Oregon State University and author specializing in social, health, and pedagogical psychology. He is a prominent figure in the field of teaching and learning in psychology.Dr. Gurung's research interests include social, health, and pedagogical psychology, and applying cognitive science to enhance student learning. He has authored or co-authored/co-edited 15 books and over 130 articles and chapters. His recent books include Study Like a Champ, Thriving in Academia, and Teach Like a Champ.https://regangurung.com/books/https://regangurung.wixsite.com/pip2022TAKEAWAYSLearning outcomes depend on what people do between sessions.Effective study strategies are critical for adult learners.Misconceptions about learning can hinder progress.Self-regulated learning enhances retention and application.Knowledge is essential, even with AI tools available.Interleaving and spaced practice improve learning outcomes.Priming can enhance memory retrieval during learning.Training should focus on transfer of knowledge to real-world applications.Learning is a process that requires effort and attention.Understanding individual differences can improve learning effectiveness.Chapters00:00 The Myths of Adult Learning00:17 Understanding Learning Science03:09 Misconceptions in Adult Learning05:57 The Importance of Self-Regulated Learning08:21 The Curse of Knowledge10:40The Role of Knowledge in the Age of AI13:09 Effective Retention Strategies16:01 Application and Transfer of Knowledge18:25 The Role of Trainers in Learning20:46 Designing for Transfer23:10 Interleaving and Spacing in Learning35:39 The Power of Priming in Learning

This episode will get you centered and aligned before the craziness of the holiday season.  We discuss how to move from burnout to thriving, protect your peace, and maintain a high vibe as a conscious mother over the holidays. In this episode we cover: How we subconsciously absorb the mindset & patterns of our maternal line What does it truly mean to become more conscious + present? Setting intention for the holidays: Presence > perfection Practices & tips to protect your peace as your schedule gets busier What filter are you choosing for your holiday season experience? Mindfulness & journaling prompts that will carry you through the rest of the year If you are enjoying this podcast, please rate, review, and subscribe.

Episode Description: AJ and Johnny sit down with Jon Rosemberg to unpack how to break free from survival mode and start thriving in your work, relationships, and mindset. They explore how chronic stress, fear, and comparison keep us stuck in scarcity — and how awareness and reframing can open new paths to fulfillment. Jon introduces his AIR framework (Awareness, Inquiry, Reframing), showing how to calm the nervous system, challenge limiting beliefs, and reconnect with purpose. They also discuss emotional intelligence, vulnerability in leadership, and how success and thriving aren't the same thing. This episode is for anyone ready to overcome burnout, regain agency, and create a life that feels meaningful — not just manageable. Chapters: 00:00 – Welcome and defining survival mode 02:30 – Why our minds stay stuck in scarcity 05:00 – Survival mode's impact on relationships and connection 08:00 – Introducing the AIR framework: Awareness, Inquiry, Reframing 13:00 – Naming beliefs and shifting self-judgment 18:00 – Thriving vs. success: the power of meaning and mastery 23:00 – Balancing authenticity and belonging 29:00 – Understanding core values and agency 36:00 – Managing the inner critic and finding perspective 45:00 – From directive to collaborative leadership A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠monarch.com⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: ⁠JonRosemberg.com A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

An expert physician shares the four core habits for aging well.   Dr. Kerry Burnight is a gerontologist, caregiver advocate, and founder of the Gerontology Institute at UC Irvine. Her new book, Joyspan: The Art and Science of Thriving in Life's Second Half, offers a practical framework for aging not just longer, but better.    In this episode we talk about: Misconceptions about the aging process  The anti-aging industry and what it gets wrong Four core habits for aging well  How to  diversify your "social portfolio" Coping strategies for adapting in the face of change The key question to ask yourself if you want to live a longer and happier life  The strengths that come with age  Tools for navigating inevitable psychological dips  And much more   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Dr. Burnight's social: @the_gerontologist Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here! Tickets are now available for an intimate live event with Dan on November 23rd as part of the Troutbeck Luminary Series. Join the conversation, participate in a guided meditation, and ask your questions during the Q&A. Click here to buy your ticket! To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris     Thanks to our sponsors: AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details. Northwest Registered Agent: Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes. Visit https://www.northwestregisteredagent.com/happierfree and start building something amazing. HomeServe: Help protect your home systems and your wallet with HomeServe against covered repairs. Plans start at just $4.99 a month. Go to homeserve.com to find a plan that's right for you.

Summary Are you exhausted, overwhelmed, or wondering whether you're doing anything right as a parent of little ones? You're not alone — and you're not crazy. In this refreshed and expanded episode, Mike and Alicia revisit their classic "Survival Zone" conversation with new insights from another decade of parenting and now grandparenting. They unpack why the early years are so intense, what's normal (hint: your exhaustion), how marriage is stretched during this season, and how moms and dads can support each other through the chaos. You'll hear practical advice on setting realistic ideals, finding community, leaning on others for help, navigating time traps like social media, letting dads step up in their unique way, and prioritizing your marriage in the midst of diapers and dishes. Whether you're in the trenches right now or reflecting back on that season, this episode offers encouragement, perspective, and a reminder: this won't last forever — and it will make you stronger. Key Takeaways Reassess ideals  Consider getting outside help - isolation hurts this Dads have to step in  - great opportunity for men to gain confidence  Get out alone together Beware of "time traps" Get some good routines going that work for you This is training for your life.  If you can do this, you can do anything   Couple Discussion Questions How can we support each other during this time?  What are the greatest lessons that we are learning?  

There is a lot of discussion about "affordability," especially regarding young Americans' ability to buy their first home. A key step in achieving the American dream is getting a good job, but the path to that job has become harder, especially for Gen Z. Economic growth is being driven by productivity and investment in artificial intelligence, rather than by hiring. This is creating what some call a "jobless boom" in some industries. Translation: the job market is very competitive. Suzy Welch, Professor of Management Practice at NYU's Stern School of Business and author of the book, Becoming You, joins FOX Business' Lydia Hu to explain why it's not easy for job hunters right now and offer advice for young people and others on how best to stand out and navigate its challenges. Learn more about your ad choices. Visit podcastchoices.com/adchoices

EP240: You might feel like homeschooling would be easier if you could just find the right curriculum. But here's the truth: your homeschool will thrive if you focus on rhythm over curriculum.It's not about the curriculum. It's about the rhythm and bringing more ease and simplicity into your homeschooling days. In this episode, you'll learn about the 2-day lesson rhythm inspired by Waldorf education, why it works with how our brains actually learn, and how rhythm can help you feel more confident, calm, and connected ~ even when life feels full.Join the Inspired at Home community https://artofhomeschooling.com/inspiredathome Find the Show Notes here  https://artofhomeschooling.com/episode240/Send Jean a text message. (Include your email if you want an answer!)Our Cozy Holiday Homeschooling Sale is here! From Nov 19–23, enjoy 30% off early-bird registration for Taproot Online 2026 ~ our midyear virtual gathering for heart-centered homeschoolers. Plus, save 25% on all Book Hearth Guides to bring a beautiful read-aloud to life for your whole family. Let's make homeschooling through the holidays feel lighter this year. Support the showThanks for listening!

In this episode, Emily interviews Dr. Sonali Majumdar, the assistant dean for professional development in the graduate school at Princeton University. Sonali is the author of the recently published book Thriving as an International Scientist: Professional Development for Global STEM Citizens. Sonali and Emily discuss the various financial challenges that international graduate students, postdocs, and researchers face when coming to the US, including the start-up expenses and relative financial dependence on their advisor's grants. They also touch on the learning curve that international scientists experience in the areas of immigration, taxes, and investing.

Anything is possible with intention and the right foundations! In this episode, I share my secret formula for balancing business growth, travel, motherhood, and a freedom-based lifestyle. This episode is your reminder that you can be a present mother AND a wildly successful entrepreneur, without sacrificing your joy or your freedom.   [NOW OPEN] Apply for Private Coaching   ✧ Join The Wanderlover Coaching Group ✧ Download Your FREE 0 to $100K Game Plan ✧ Follow The Wanderlover Podcast on Instagram ✧ Join the Wanderlover Business Academy

Hey y'all — welcome back to Design for the Creative Mind. I'm Michelle Lynn, and today we're kicking off a brand-new season called Myth Busting: What People Get Wrong About the Interior Design Industry. And even though I sound like an 80-year-old chain smoker mixed with Rudolph the Red-Nosed Reindeer (thanks, Texas allergies), I wasn't about to miss this episode because we're starting with a big one. There's a myth so many designers unknowingly build their entire business around: "I can figure this out through trial and error." And I get it — because that's exactly how I built my business in the early years. But here's the truth: trial and error is the slowest, most expensive, most exhausting "strategy" you could possibly choose. If you've ever felt like every project is a guess, every client pushes a different boundary, and every new inquiry sends you into a scramble… you're not imagining it. That's what running a business on guesswork creates. In this episode, I walk you through what trial and error really costs you — not just in money, but in confidence, clarity, and peace. I talk about how emotional pricing drains your profit, how weak or inconsistent boundaries drain your sanity, and why every project feels urgent when you don't have systems. I also share the moment everything shifted for me and how structure completely changed my business, my margins, my client relationships, and honestly, my life. What You'll Learn in This Episode: • Why trial and error keeps your business in survival mode instead of CEO mode • How emotional pricing, inconsistent processes, and unclear boundaries erode profit and confidence • What clients actually pay for (hint: leadership, not guesswork) • Why systems create clarity, trust, calm communication, and predictable profit • How structure protects your creativity and gives you back your time, energy, and peace • What becomes possible when you finally stop guessing and start leading with intention • Why I created the Interior Design Business Bakery and how it fills the gaps designers have been left to figure out alone If you've been hustling, guessing, Googling, patching together templates, and hoping the next project finally "clicks," this episode is going to feel like a deep exhale. You don't need more trial and error — you need clarity, systems, structure, and support. And you absolutely deserve them. I'm linking everything I mentioned — including the Interior Design Business Bakery — in the show notes. If this conversation hits you in the gut, if you're tired of feeling behind, or if you're craving a business that finally reflects your talent, this is your invitation. It's time to retire the trial-and-error era of your business and step fully into your CEO seat. Until next week — stay creative, stay confident, and stay in your CEO seat.     RESOURCES:   INTERIOR DESIGN BUSINESS BAKERY - Our year-long mentorship and coaching program: https://thedesignbakehouse.com/interior-design-business-bakery   SIMPLIFY YOUR MARKETING, SIMPLIFY YOUR LIFE. All-in-one software that organizes sales, marketing, and business services all in one convenient location. https://mysidemark.com/   MARKETING MEMBERSHIP - Join our hands on marketing & visibility program, no contract, only $59/month. https://thedesignbakehouse.com/lead-lab   Stay in touch with Michelle on Instagram: https://www.instagram.com/thedesignbakehouse/   Join our Free Facebook Community: https://www.facebook.com/groups/idbizlaunchpad    Get clarity on your next best step today! https://www.designedforthecreativemind.com/reviewguide   Have ideas or suggestions or want to be considered as a guest on the show? Contact me! https://www.DesignedForTheCreativeMind.com/contact  

If you're in a blended family (or love someone who is) this Heal in 10 is for you! In this moment from our 2-part sit-down with Heather Rae El Moussa (you probably know her from Selling Sunset or The Flipping El Moussas), we dive into the real talk around step-parenting, co-parenting, and everything in between. Heather opens up about the mindset shift that changed everything for her, and shares the #1 rule she lives by when it comes to blended families… We talk about what it takes to build trust, let go of ego, and show up with love… even when it's hard. Tune in, Squad! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  GUEST RESOURCES:  Instagram: https://www.instagram.com/theheatherraeelmoussa/?hl=en  TikTok: https://www.tiktok.com/@heatherraeelmoussa  Heather Rae Beauty: https://www.instagram.com/heatherraeessentials/?hl=en  Website: https://heatherraeessentials.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.