Podcasts about Thriving

LANCASTER COUNTY: AMISH SPENDING AND DATA CENTER GROWTH Colleague Jim McTague, Author and Former Barron's Editor. Jim McTague reports that the Lancaster County economy remains robust, evidenced by heavy Amish spending at Costco and thriving local businesses like Kegel's Produce. Despite some local protests, data centers are being built on old industrial sites. McTague sees no need for Fed rate cuts given the stable local economy. NUMBER 71941 LANCASTER

Today I have the true honor of speaking with journalist, storyteller, historical researcher, and Native American ceremonial dancer Julian Brave Noisecat about his book, We Survived the Night.  This highly original book blends many voices and registers, from both well-known but also buried and purposefully obscured historical archives, to tribal and family stories.  Foremost are the legends and adaptations of the Coyote figure—which haunts, inspires, deceives, and, yes, teaches lessons that help Indigenous peoples survive the night. We spend some time talking about how Coyote is many things at once, but not all the time, we discuss notions of purity and mixedness, multiplicity and singularity, truth and lies, and come out on the side of generosity, love, and creativity, to make worlds that deserve not only to survive, but also to thrive.Julian Brave NoiseCat is a writer, Oscar-nominated filmmaker, champion powwow dancer and student of Salish art and history. His first documentary, Sugarcane, directed alongside Emily Kassie, follows an investigation into abuse and missing children at the Indian residential school NoiseCat's family was sent to near Williams Lake, British Columbia. Sugarcane premiered at the 2024 Sundance Film Festival where NoiseCat and Kassie won the Directing Award in the U.S. Documentary Competition. The film was recognized with dozens of awards including Best Documentary from the National Board of Review and was nominated for an Academy Award. A proud member of the Canim Lake Band Tsq'escen and descendant of the Lil'Wat Nation of Mount Currie, NoiseCat's first book, We Survived the Night, was published by Alfred A. Knopf, Penguin Random House Canada, and Profile Books in October 2025 and was an instant national bestseller in Canada with translations forthcoming from Albin Michel in France, Aufbau Verlag in Germany, Iperborea in Italy, and Libros del Asteroide in Spain.NoiseCat's journalism has appeared in dozens of publications including The New York Times, The Washington Post and The New Yorker and has been recognized with many awards including the 2022 American Mosaic Journalism Prize, which honors "excellence in long-form, narrative or deep reporting on stories about underrepresented and/or misrepresented groups in the present American landscape." In 2021, NoiseCat was named to the TIME100 Next list of emerging leaders alongside the starting point guard of his fantasy basketball team, Luka Doncic.

Welcome to Real 7 the best of 2025 part 2. there is much more information and inspiration left in the second part of of the season. From tackling grief to addressing the seriousness of the eating disorder known as binging. Each episode moves you closer to the tools you need to achieve mental health for real. So, Relax and injoy the last best of till next year.Big Boys Don't Cry - Handling GriefA deeply honest exploration of grief, fear, and the universal reality of losing the people we love. This conversation with Becky McCoy doesn't shy away from the hard edges; instead, it opens space for tenderness, courage, and the slow work of healing. Becky brings her lived experience as a young widow, her training in spiritual formation, and her trauma informed approach to guide listeners through what it means to suffer, to question, and to keep going. …let's listen in.Producing Dopamine - A Healthy Alternative— a powerful and eye‑opening conversation with Andy Y. West, who takes us inside her journey from the depths of long COVID and cognitive decline to a full, vibrant recovery by learning to work with the brain's dopamine system instead of against it. Drawing from her books Planet Dopamine, Dopamine Mountain, and Anhedonia Wastelands, Andy breaks down how dopamine shapes our behavior, why harmful coping mechanisms can feel so compelling, and how intentional, science‑backed habits can retrain the brain toward healthier, sustainable sources of motivation and joy. Together, we explore the neurobiology behind drive, the biochemical loop of self‑harm, and practical tools for rewiring mindset, rebuilding momentum, and lifting ourselves out of depression and anxiety. It's an energizing, hopeful, and surprisingly fun deep dive into reclaiming our mental health in a world overloaded with negativity — and a reminder that unity, love, and intentional change can reshape everything …let's listen in.Hi, I'm God - Recovery and Thriving with SchizophreniaWe revisit a conversation with Dale Walsh, a man who has not only lived through schizophrenia but transformed that experience into a source of clarity, purpose, and service. Drawing from his rare “inside‑out” perspective, Dale guides families navigating the realities of serious mental illness, helping them bridge emotional distance and rediscover connection. His LIVELOVE method offers caregivers a way to communicate with compassion while reclaiming their own identity in the process. This segment honors the resilience, honesty, and humanity at the heart of mental health stories — and the power of lived experience to illuminate a path forward.Warrior Mom Rising- Story of Recovery from PTSD using EMDR is Next.We revisit a conversation with Jenn Robb—author, coach, and a mother forged in the fire of her daughter's anxiety, depression, and trauma. With two decades in acute care medicine and training in functional and integrative approaches, Jenn brings both clinical grounding and lived compassion to the families she serves. Her book Warrior Mom Rising chronicles the moments when she felt lost, overwhelmed, and unsure how to help, yet still kept fighting for connection, clarity, and hope.Just a Person - Living Authentically through ADHD, PTSD, using CMIWe revisit a...

You can admire spiritual maturity from a distance, or you can take your formation journey seriously. Many of us prefer the former. We outsource growth to personalities, call delayed obedience "wisdom," and bargain with God when surrender would cost too much. This week on Win Today, Dr. Eric Mason joins me to confront the quiet drift that hollows discipleship: the consumer posture that fuels bad teaching, the spiritual immaturity that bargains with God, and the confusion that happens when we make our assignment our purpose. If your faith has been built around sermons more than Scripture, preferences more than practices, or outcomes more than obedience, this conversation is your invitation to grow up on purpose, with the Spirit, for the long road of holiness. Guest Bio Dr. Eric Mason is the founder and lead pastor of Epiphany Fellowship in Philadelphia and the founder/president of Thriving, an urban ministry training leaders for city contexts. A pastor-theologian for nearly three decades, he has preached and trained nationally and internationally and authored several books. He holds a B.S. in Psychology (Bowie State), a Th.M. from Dallas Theological Seminary—where he was mentored by Dr. Tony Evans at Oak Cliff Bible Fellowship—and a D.Min. from Gordon-Conwell. Eric and his wife, Yvette, live in Philadelphia with their four children: Immanuel, Nehemiah, Ephraim, and Amalyah. Show Partner We spend a third of our lives asleep, so stop treating your bed like an afterthought. Cozy Earth's Bamboo Sheets are a game-changer. They're silky smooth, breathable, and cool to the touch. And they're more than bedding; Cozy Earth also makes bath essentials, pajamas, and men's and women's loungewear designed to bring calm and comfort to everyday life. Try their sheets risk-free with a 100-Night Sleep Trial and a 10-Year Warranty. Start the New Year right. Head to cozyearth.com and use code WINTODAY for up to 20% off. And if you see a post-purchase survey, tell them you heard about Cozy Earth on Win Today. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

In this episode, Heather Bayer welcomes back her son and business partner, Mike Bayer, for a timely New Year's discussion on a topic that affects nearly every property manager: onboarding and training. After a holiday season filled with family chaos (a trip to the emergency room, and a broken hot tub!), Heather and Mike shift gears to reflect on the challenges of integrating new team members into short-term rental businesses. Drawing from Mike's personal experience onboarding at a new job in the pickleball industry, they reveal how even fast-growing companies can feel "held together by duct tape" without strong onboarding systems. This episode kicks off a multi-part series on training, development, and systems thinking in STR businesses - highlighting why formal training is often overlooked and how it can transform team performance, guest experience, and business efficiency. ________________________________________________________________________________________________________

Props come and go. Trends cycle in and out. But creativity, craftsmanship, and connection are what truly make a photography brand last.In this episode, I am joined by sisters Lindsey Stock and Amy Guenther of The Newborn Nerds. We talk about what really goes into designing timeless props, why color never goes out of style, how to use trends without losing yourself, and the details that elevate even the simplest setups.Lindsey and Amy open up about embracing growth, navigating copycats, staying inspired as artists, and the leap of faith it took to expand their prop business. Their honesty about risk, creativity and longevity will inspire any photographer who wants to create art that truly stands out.If you have ever wondered how to keep your style original in a fast-changing industry, this conversation is full of encouragement and practical wisdom.What's in this episode:[02:40] Why props created by photographers hit differently[06:20] Color theory and why single tones never go out of style[09:45] The biggest mistakes photographers make when styling newborn sessions[12:00] The tiny details that elevate a setup[18:45] Challenging yourself creatively with unexpected prop requests[20:15] Why you should experiment with models before trying new poses on clients[22:00] Navigating copycats and staying rooted in originality[25:00] The leap of faith behind scaling their prop businessIf you want to create cleaner, stronger and more timeless images with fewer props and more intention, this episode with Lindsey and Amy will help you return to the heart of your craft.For full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/podcast/Grab your spot for the 2025 Online Newborn Retreat!

An honest conversation about what to do when you don't have the capacity or energy to build your business? 2025 was a rough season for a lot of us mamas. Trust and believe you are NOT alone in feeling like last year ran you through the wringer and yet - you can still thrive when there seems to be chaos. Thriving just looks different when you surrender. Tune in to hear the details! ------------Grab an audit: https://mkhco.thrivecart.com/sales-breakthrough-audit/

Layoffs, no matter which side of the desk you are on, are one of the most difficult realities of the workplace. Leaders demand empathy, clarity, and responsibility. For employees, they can bring shock, uncertainty, and the need to rebuild. In this episode, Lisa Fina and Ellen Hunt invited Gina Lakatos and Gwen Hassan to explore what it means to manage layoffs with integrity and how individuals can survive and even thrive in the aftermath. Our conversation focused on the human experience of layoffs: the decisions, emotions, mistakes, and opportunities that shape what comes next.

Heather Duke: "Veronica, you look like hell."Veronica Sawyer: "Yeah? I just got back." In this episode we talk:• Choosing your word for 2026 and how setting an intentional theme can shape the way you move, grow, and respond in the year ahead.• The wild and overwhelming throws of motherhood during the holidays like navigating expectations, emotions, and the magic in the middle of the chaos.• Learning how not getting what you want can sometimes open the door to outcomes far better than you could have planned.and SO much more...Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

We are replaying some of our most listened to episodes from the past year starting with this incredible from earlier this year this episode, led by Chuck Carroll, host of The Exam Room Podcast from the Physicians Committee for Responsible Medicine (PCRM). Chuck is joined by Dr. Will Bulsiewicz ("Dr. B"), The Gut Health MD, for a wide-ranging conversation on gut health, healing, and lifestyle medicine. Together they explore: Why heartburn and GERD are really gut motility issues The role of diet, fiber, and the microbiome in supporting long-term health The risks of long-term reliance on reflux medications How stress, sleep, and exercise influence digestion through the gut-brain axis The importance of community, including Dr. B's Gut Health Collective Insights from his upcoming book Plant Powered Plus This episode delivers practical strategies and empowering science for anyone looking to improve their gut health and overall well-being. Links & Resources

0:00 ... Open and Ross introduces the panel and dedicates show #213 to LeBron James whose 2013 season was historic. 1:17 ... Breaking news ... Trae Young wants to be traded and the fellas discuss his value in the trade market. 4:03 ... The Orlando Magic 9:19 ... The Denver Nuggets 15:03 ... The Boston Celtics 23:32 ... The Phoenix Suns 29:18 ... Will the "65 Game Rule" cause legitimate NBA candidates Nikola Jokic, Giannis Antetokounmpo, and Victor Wembanyama to be eliminated from contention? 33:57 ... "Final Thoughts:" Bruce on Draymond Green 35:56 ...World B on Jaylen Brown 38:56 ... Ross on Guerschon Yabusele 41:13 ... Ross wraps it up and says goodbye TRT 41:28   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Robin Arzón's leap from lawyer to fitness powerhouse wasn't just a career shift; it was a radical reinvention. After surviving a traumatic hostage situation, she turned to running as a way to heal, reclaim control, and push past limits. What began as a coping mechanism evolved into a mission: to complete ultra-marathons, build a global fitness brand, and inspire others as a lead instructor at Peloton. Even after being diagnosed with Type 1 diabetes, Robin refused to be defined by anything but her unstoppable drive. In this episode, Robin opens up to Ilana about how she transformed trauma into purpose, made a bold leap into fitness, and became a global force in wellness with Peloton. Robin Arzón is a fitness expert, former lawyer, author, and motivational speaker. She is best known as an instructor at Peloton, where she inspires millions with her high-energy cycling and strength classes. In this episode, Ilana and Robin will discuss: (00:00) Introduction  (01:37) Surviving a Hostage Situation (05:47) Discovering Running as a Healing Tool (08:51) From Casual Runs to Ultra-Marathons (11:29) Transitioning from a Law Career to Fitness (13:19) Landing a Job at Peloton with a Cold Email (15:49) Living and Thriving with Type 1 Diabetes (18:34) Juggling a Career, Motherhood, and Life's Demands (21:39) Pushing Past Her Limits at the StriveX Challenge (24:54) Building a Global Brand Through Consistency (28:18) Swagger Society and Upcoming Cookbook (31:47) Learning to Trust Life's Redirections Robin Arzón is a fitness expert, former lawyer, author, and motivational speaker. She is best known for inspiring millions with her high-energy cycling and strength classes as an instructor at Peloton, where she is also the Vice President of Fitness Programming. Robin is also a New York Times bestselling author of Shut Up and Run and Strong Mama, sharing her personal stories and fitness philosophies. She advocates for mental and physical strength, promoting the power of movement and mindset to achieve personal transformation. Connect with Robin: Robin's Website: https://www.robinarzon.com/  Robin's Instagram: https://www.instagram.com/robinnyc  Resources Mentioned: Robin's Books: Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger: https://www.amazon.com/dp/0062445685  Eat to Hustle: 75 High-Protein Plant-Based Recipes (A Cookbook): https://www.amazon.com/dp/031659427X Robin's Journal, Welcome, Hustler: An Empowerment Journal: https://www.amazon.com/dp/1454946342 Leap Academy: LeapCon is the #1 Conference for Reinvention, Leadership & Career — a powerful 3‑day experience designed to help you unlock what's next in your career and life.

This discussion features: Judah Thomas, Lenny Salgado, Ben Cossette, Mike McHugh, James Gowell, and Tim Nicholson.Edited by: Tim NicholsonIn Week 4 of Hebrews 1–3, we ask a simple question with huge implications: Prophet, Guru, or This Jesus?Mike opens with how Hebrews warns God's people about false idols—and why that warning still matters today.James then dives into Hebrews 3 across translations, NASB1995 “consider Jesus", LEB "consider Jesus", NLT “this Jesus”, what the Greek carries for the word "consider", and why we're called to keep our eyes fixed on Jesus and pursue the truth.Judah walks through major world religions and how many acknowledge Jesus as a real historical person—yet redefine Him as a prophet, teacher, guru, or divine messenger. But Hebrews confronts us with this Jesus—and with Jesus' own claim: “I am the way, the truth, and the life. No one can come to the Father except through me.” (John 14:6)From there, we go “trust but verify” with the Dead Sea Scrolls and some seriously fun history rabbit trails—while continuing to marinate on the same three chapters for the fourth week in a row.This is an epic episode: strong conversation, great detours, and lots to think about. Come along for the ride.Read along with us: Hebrews 1–3Help us spread the word about Thriving in the Word—and thanks for being part of the family. Have a blessed day.More info: www.thrive.church Give: www.thrive.church/give/ Need prayer? prayer@thrive.churchThis is a presentation of Thrive.Church © All Rights Reserved

What does it mean for a church to thrive when membership is declining, resources feel scarce, and the future is uncertain? In this episode, Loren is joined by Kory Wilcoxson and Erin Cash to talk about their book, Thriving Church: What We Can Learn from Faithful Congregations, and the real-world practices of congregations navigating change with courage and clarity. Drawing from years of congregational research and ministry experience, the conversation explores how churches can remain faithful to their calling without being governed by fear, metrics, or nostalgia. Kory and Erin reflect on the importance of grounding ministry in Scripture, revisiting mission and vision regularly, and honoring the past without being constrained by it. Rather than equating thriving with growth, the episode makes a case for faithfulness, imagination, and adaptability—especially in mainline Protestant contexts where decline is often assumed to be the whole story. Topics include: Why thriving is not the same as numerical growth How fear distorts mission—and how clarity restores it What it looks like for a church to be both “dying” and thriving Honoring history without letting it become a barrier to change Why Scripture still matters deeply for faithful congregations This episode is a grounded, hopeful conversation for pastors and church leaders discerning how to lead well in seasons of transition.   Rev. Dr. Kory Wilcoxson has served as the Senior Pastor of Crestwood Christian Church in Lexington, Ky., since 2009. Prior to moving to Lexington, he served for twelve years as a pastor in the Chicago and Indianapolis areas. Wilcoxson holds degrees from Indiana University ((BA in Speech Communication), Ohio University (MA in Interpersonal Communication), Christian Theological Seminary (Master of Divinity), and Lexington Theological Seminary (Doctor of Divinity). Wilcoxson has served in a number of leadership positions within the Kentucky Region and Christian Church (Disciples of Christ) denomination, including moderator of the Kentucky Regional Board, chair of the Board of Directors for the Council on Christian Unity (now the Christian Unity and Interfaith Ministry), and member of the Board of Directors for Disciples Home Missions. Wilcoxson is also the executive director of Compassionate Lexington, an organization which seeks to promote the core value of compassion through concrete action. Wilcoxson has two adult daughters: Sydney and Molly. He enjoys reading, running, and rooting on his beloved Cincinnati Reds.   Erin Cash is the Project Director for the Thriving Congregations Project at Lexington Theological Seminary.  Prior to this role, Erin served as Director of Admissions at LTS for over 8 years.  She is a graduate of Greenville University in Greenville, IL, Candler School of Theology at Emory University in Atlanta, GA, and Lexington Theological Seminary in Lexington, KY. Ordained in 2006, Erin enjoys the opportunities she has to serve in pulpit supply, guest lectures, and as a lay leader in her own congregation. Erin has served as Moderator for the Christian Church In Kentucky, as co-chair of the Local Arrangements team for Regional Assembly, and as co-chair for the Local Arrangements Team of the General Assembly. She also serves as Kentucky's representative to the General Board, chairing the General Assembly Planning Committee there.  Erin is deeply passionate about the work of the local and the Regional church. She is co-author of the book Thriving Church: What You Can Learn from Faithful Congregations now available from Chalice Press. Erin is part of a clergy couple.  Her husband, Chris, is the Senior Pastor at FCC Georgetown, having formerly served North Middletown Christian Church and Oxford Christian Church.  She is mom to Ella, who is a Junior at Murray State University. In her free time, Erin enjoys baking, hiking, exploring the National Parks, baseball games, and any experience that involves a lake, pool, or the ocean.   Mentioned Resources:

The Cognitive Crucible is a forum that presents different perspectives and emerging thought leadership related to the information environment. The opinions expressed by guests are their own, and do not necessarily reflect the views of or endorsement by the Information Professionals Association. John Boyd is well known to have formally written down very little of his own theories on war and conflict, making researching his concepts challenging and leading many to infer meanings based on their own interpretations—or others'—of what little easily accessible evidence of his thinking remains. In Snowmobiles and Grand Ideals, Ian Brown unpacks Boyd in his own words delivered during his lectures. Recording Date: 9 Dec 2025 Resources: Cognitive Crucible Podcast Episodes Mentioned #146 Sebastian Bae on Gaming Snowmobiles and Grand Ideals: John Boyd's Vision for Thriving in Chaos by Ian T. Brown and Frans P. B. Osinga A New Conception of War by Ian T. Brown YouTube: Steve Jobs Introducing The iPhone At MacWorld 2007 Destruction and Creation by John Boyd (1976) Link to full show notes and resources Guest Bio: Ian Brown is a retired Marine Corps CH-53E Super Stallion helicopter pilot with multiple deployments to Iraq, Afghanistan, and the Pacific region. He has written dozens of articles, reviews, and short stories for a variety of defense-related publications, covering topics of military history, military theory, future war, and wargaming. His book A New Conception of War: John Boyd, the U.S. Marines, and Maneuver Warfare (Marine Corps University Press, 2018) was added to the Commandant of the Marine Corps' Professional Reading Program in 2019. He currently works as a wargame analyst for Group W and has designed several wargames independently. About: The Information Professionals Association (IPA) is a non-profit organization dedicated to exploring the role of information activities, such as influence and cognitive security, within the national security sector and helping to bridge the divide between operations and research. Its goal is to increase interdisciplinary collaboration between scholars and practitioners and policymakers with an interest in this domain. For more information, please contact us at communications@information-professionals.org. Or, connect directly with The Cognitive Crucible podcast host, John Bicknell, on LinkedIn. Disclosure: As an Amazon Associate, 1) IPA earns from qualifying purchases, 2) IPA gets commissions for purchases made through links in this post.

In this episode, Chris Carter reflects on a pivotal leadership mistake that deeply impacted his team—making a team member cry during a meeting. Chris candidly shares the emotional aftermath, the lessons learned from his mentor and spouse, and how this experience reshaped his approach to leadership. The discussion offers valuable insights for SaaS leaders on empathy, accountability, and team management.Key Takeaways[0:00] Chris Carter opens up about a critical leadership error: making a team member cry in a meeting.[0:11] He discusses the emotional toll and the importance of seeking advice from trusted mentors and loved ones.[0:20] Chris emphasizes the need to treat every team member equally and avoid leading through fear or threats.[0:55] He highlights the importance of understanding the root cause of performance issues—whether personal or professional—and considering alternative solutions.[1:10] Jeff Mains asks how Chris made amends and the broader impact on the team.Tweetable Quotes"I made the mistake one time of making a team member cry. Literally, I made him cry in one of our meetings and I felt horrible afterwards.""As a leader, you can't lead by fear. You have to work with your team, not threaten them.""If someone is struggling, try to help them first. If it doesn't work out, replace them quickly but compassionately.""You never know what's going on in someone's life outside of work. Empathy matters."SaaS Leadership LessonsLead with Empathy: Understand that your team members are people first, employees second.Seek Guidance: Don't hesitate to consult mentors or loved ones when facing tough leadership moments.Avoid Fear-Based Leadership: Inspire and support your team rather than intimidating them.Address Issues Directly: If a team member is underperforming, address it quickly and fairly.Consider the Whole Person: Recognize that personal issues can affect work performance—be flexible and supportive.Learn and Grow: Mistakes are inevitable; what matters is how you respond and grow as a leader.Guest Resourcescc@approyo.comhttp://www.Approyo.comhttps://www.linkedin.com/in/christopher-carter-885159/X.com/ApproyoEpisode SponsorThe Captain's KeysSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code ‘SaaSFuel'Champion Leadership Group – https://championleadership.com/SaaS Fuel ResourcesWebsite - https://championleadership.com/Jeff Mains on LinkedIn - https://www.linkedin.com/in/jeffkmains/Twitter -

It's the first week of January and I love that fresh-start energy where everything feels possible. In this episode, I'm ditching hustle-y, pressure-filled goal setting and exploring a more aligned approach: becoming the person who naturally lives the life you want.Instead of forcing goals through willpower, I introduce a new approach—identity shifts, future-self alignment, and fun, low-pressure ways to make 2026 feel expansive, not exhausting.In this episode I share:Why traditional goal-setting often leads to burnout (and what to do instead)How identity—not motivation—is the missing link to real changeWhy moving abroad, scaling your business, or working less starts with who you believe you arA reframe on vision boards that focuses on becoming, not achievingGoal Bingo: a playful, pressure-free way to design a life you actually want to liveIf you're ready for 2026 to be about becoming, not hustling, then this episode is a must listen!Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more visionaries who need these insights. Want to join Freedom Life Experience?Hop on a call with Katti —No matter when you're ready to start, we'll help you find the right fit. Links & Resources:→ Follow my Spain life on Instagram→ Follow Move Abroad Coach on Facebook→ Atomic Habits book→ "Becoming Her" Pintrest BoardYour move abroad just got a serious upgrade. The Move Abroad Master Plan is an 8-lesson, self-paced course that helps you:Create your personalized move abroad planGain clarity without the overwhelmTake action immediatelyPlus, when you complete the course, you get a free 20-minute Master Plan Success Session with my team — your roadmap to actually making it happen.This is your chance to turn your move abroad dreams into a plan you can actually follow. Register Now!Love this Episode? What to Listen to Next:#147 The Biggest Lessons of 2025, and the Intentions I'm Setting for 2026#145 Meet Your 2026 Self: The Version of You Who's Already Living Abroad and Thriving in Business#143 Why I Walked Away From Two Big Goals This Year#127 You're Not Lazy- It's Resistance: How to Stop Self-Sabotaging Your Dreams with Monica Hay#109 Project Managing Your Move Abroad: Turning Big Goals into Reality with Coach Evan Monroe

In this episode, Dr. Stuart Slavin speaks with Dr. Greg Guldner, director of GME Well-Being and assistant dean for Graduate Medical Education at Loma Linda University Health. They discuss how self-determination theory (SDT)—the most widely researched framework for understanding human motivation—can guide meaningful, system-level change in medical education and training. Dr. Guldner explains how autonomy, belonging, competence, and deep meaning (the "ABCDs" of well-being) form the foundation for a healthier workplace culture. Through practical examples and data-driven outcomes, he illustrates how leaders can redesign environments, policies, and interactions to enhance connection, motivation, and fulfillment for both residents and faculty members, creating conditions where everyone can truly thrive in their work. Podcast Chapters (00:00) – Intro & Welcome (00:14) – Guest Background: Dr. Greg Guldner (00:56) – Workplace Well-Being vs. Wellness (01:57) – Why Focus on the Work Environment (02:25) – The Role of Self-Determination Theory (SDT) in Well-Being Interventions (03:36) – Self-Determination Theory: Origins & Impact (05:05) – The Basic Psychological Needs (06:18) – Finding Meaning in the Workplace (07:18) – Autonomy: What It Really Means (10:23) – The Five Steps to Understanding Autonomy (11:38) – Belonging Interventions (15:02) – Competence: Growth & Mastery (18:00) – Feedback and Intervention (18:31) – Meaningful Work: High-Impact Interventions (21:04) – What about Faculty? (21:41) – Measuring Success: Data & Dashboards (25:42) – Closing Thoughts & Resources

Milena Milic, sales and marketing director for Casa del Mar, talks with Jennifer Lutz of Insider Travel Report about her boutique hotel's casa-style approach in Montenegro, its focus on local gastronomy, and how it serves as a base for exploring the Bay of Kotor. She also discusses working with local partners and supporting artists and community programs. For more information, visit https://casadelmare.me. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

Dinnertime can be stressful for parents, especially if their children are picky eaters. On today's edition of Family Talk, Dr. James Dobson continues discussing healthy eating habits with his guest, Ali Elliott. She shares how she educates parents to set proper guidelines for their kids' perspective of food. Ali also explains how to regulate a child's consumption of sugar, and why it's important for families to eat together. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29?v=20251111

The night before I was to fly out to visit my family for Christmas I witnessed my basement raining down tons of water underneath my bathtub post soak. It turns out that all three contractors that worked on that custom lodestone bathtub did not check that it was sealed underneath the rocks. I've had the tub for four years and ever since then it has been feeding mold underneath in the drywall and insulation. The surprising thing is even with the exposure for at least the past three years I have been building my business, switching to a solo podcast format which takes more brain power, juggling multiple homestead building projects on top of Mitolife, and generally thriving in life. There's no doubt that there are levels of intensity of exposure. My situation is different from someone in a New York apartment with a landlord that doesn't care about its tenants thats been moldy for decades. However, the fact remains that I have definitely been exposed to mycotoxins and I have lived my life for the most part unfazed. I credit my robust health to the solutions that I share in this podcast. I was tagged in a FB mold reel this morning and the solutions were an air filter company that sends free units to influencers to promote them (scam), a crystal energy harmonizing device (very low priority), and crystal singing bowls. I almost spit out my coffee. This is the reason why I have this podcast and why I'm still on social media. Enjoy the real solutions to myctoxins that I share in this podcast. I talk about my favorite air filter that I have zero financial kickback from, the top supplements that someone should prioritize with mold illness, how high dose clean zeolite powder indirectly helps with mycotoxins, the mechanisms of how mycotoxins disrupt our cellular membranes, and the most affordable at-home protocols for restoring health from mold exposure. My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Studies I reference: https://pmc.ncbi.nlm.nih.gov/articles/PMC8945704/ https://www.sciencedirect.com/science/article/pii/S2213231718300934  

SummaryIn this episode, David Nelson, the executive director of Founders Forge, discusses the evolution of entrepreneurship in rural America, particularly in Johnson City. He shares the journey of Founders Forge, a nonprofit startup hub that empowers underestimated and first-time founders. The conversation highlights the importance of community support, the diverse business landscape, and the growth of a startup ecosystem in the region. David also reflects on his personal entrepreneurial journey, the significance of validation for new ideas, and the future vision for Founders Forge and its initiatives like Avante, a pre-accelerator program aimed at helping aspiring entrepreneurs.TakeawaysFounders Forge aims to empower underestimated and first-time founders.Community support is crucial for fostering entrepreneurship.The startup ecosystem in Johnson City has seen significant growth.David's journey reflects the challenges and successes of entrepreneurship.Validation of business ideas is essential before launching.The culture of helping each other drives innovation in the region.Founders Forge organizes events to connect entrepreneurs and resources.Avante is a new program designed to help entrepreneurs from idea to launch.The grit of the local community contributes to entrepreneurial success.David envisions Johnson City as a model for startup ecosystems. Connect with David: https://foundersforge.com/Buy your next home, or list your current home with us!https://www.thecolinandcarlygroup.com/Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw

In this powerful episode, I sit down with Dr. John A. King, a survivor, author, and advocate who's dedicated his life to helping others break free from the chains of trauma. As the founder of the Give Them A Voice Foundation, John shares his remarkable journey of healing and resilience, offering practical insights and hope to those who've experienced childhood sexual abuse and human trafficking. Join me as John opens up about his path to recovery, the power of brotherhood and community, and the importance of speaking truth to silence. We'll dive into his work with law enforcement, veterans, and community leaders, and explore the impact of trauma on individuals and society. With his memoir and fictional works on the horizon, John's message is clear: it's never too late to heal, and your story can be a catalyst for change. Don't miss this conversation that's sure to inspire, uplift, and empower.

  Project Mindfully Outdoors  Mindful Hiking Network Facebook Group Cope Notes  In this guided mindfulness meditation, Mike Martin invites you to connect with the wisdom and resilience of nature. Through gentle reflection, you'll learn how to cultivate inner strength, calm, and balance by observing how life in nature thrives even in challenging conditions. Perfect for anyone seeking stress relief, emotional clarity, or mindful grounding, this meditation guides you to embrace growth, resilience, and calm in your own life, just as nature does. Key Takeaways: Explore mindfulness techniques inspired by nature Cultivate inner resilience and calm Gain clarity and emotional balance through reflection Practical guidance for daily mindful practice Call to Action: Follow and download this episode to bring a mindful, nature-inspired moment of calm and growth to your day.

  Project Mindfully Outdoors  Mindful Hiking Network Facebook Group Cope Notes  In this guided mindfulness meditation, Mike Martin invites you to connect with the wisdom and resilience of nature. Through gentle reflection, you'll learn how to cultivate inner strength, calm, and balance by observing how life in nature thrives even in challenging conditions. Perfect for anyone seeking stress relief, emotional clarity, or mindful grounding, this meditation guides you to embrace growth, resilience, and calm in your own life, just as nature does. Key Takeaways: Explore mindfulness techniques inspired by nature Cultivate inner resilience and calm Gain clarity and emotional balance through reflection Practical guidance for daily mindful practice Call to Action: Follow and download this episode to bring a mindful, nature-inspired moment of calm and growth to your day.

It doesn't have to always feel so hard or so intense. AND, when you step away  from a long time habit; (for me in this case: saying goodbye to a 17 year relationship with social media) change takes time, lightness, humor, peacefulness make room, patterns naturally unravel and unwind and (un) conscious behaviors recalibrate when stepping into stillness, quiet and calm. Is peaceful boring? If peace is what I want to feel can it feel satisfying as my human nature? Stable and Steady YES!Here are some things I am entering the new year with: GROUNDiNG: (for me, I am wearing Earthing Harmony shoes with a copper ring on an acupuncture point that take a month to break in, so I'll keep you posted on how that slows me down for the present because everyone has their own unique experience).Clearing resistance, opening up to a new possibility, opening heart to life, digesting the past necessary shocks to the system can be learning curves, challenges and extremes. Sometimes the middle ground is not a default setting and smooth sailing can be a skill to genuinely appreciate with routine, predictability, repetition and clarity (for me, emotionally dense experiences to catalyze and get to where I am now has allowed me to return to being with what is: when the nervous system receives a lot of shocks - coming back into growth, evolution, perspective shifts and thankfulness).One of my triggers recently said: When I am not feeling heard it can feel easy to believe the idea "what if I feel like this forever?" No more strict rules or obligations. No more judgement/punishment energy. No more burdens. Opening ups to self forgiveness and remembrance. Time for benevolence and care and holding tenderness with LOVE! It's easy for me to give love. It's my edge to open my heart to receiving love in all ways and support. I deepen my capacity for leading with heart and generosity. I trust you life:)I love you!Want to support the show: https://www.venmo.com/u/magicmomentsplay

Did you know that 1 in 5 kids suffer from obesity in America? Or that on average, kids are eating about 1.8 daily servings of fruits and vegetables, less than half the recommendation of 4.5 servings? On today's edition of Family Talk, Dr. James Dobson is joined by pediatric dietitian, Ali Elliott. They discuss how the deterioration of the family has negatively impacted children's overall health, and they break down what kids should be eating daily through the 5-2-1-0 principle. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29?v=20251111

Welcome back to the No Labels, No Limits Podcast!This week, we are diving into a feeling we all know but often avoid: uncertainty. We're exploring how to navigate it, thrive in it, and use it as a springboard for meaningful growth. Our guest, Scott Stirrett, is the founder and CEO of Venture for Canada and the author of the bestselling book, The Uncertainty Advantage.Scott's journey is anything but linear. From a shaky-voiced 16-year-old being heckled and booed while presenting at the United Nations to a Goldman Sachs analyst, and eventually a nationally recognized changemaker, Scott has helped over 10,000 young Canadians develop the skills needed to succeed in a fast-changing world. He has raised over $80 million for youth entrepreneurship initiatives and has been recognized by Ashoka and the Globe and Mail for his leadership.If you've ever felt like an imposter, stayed stuck in the "I'm not ready" trap, or struggled with the paralyzing fear of the unknown, this conversation will help you reframe uncertainty as one of your greatest assets.In this episode, you'll learn:How to reframe uncertainty: Why our brains are hardwired to fear the unknown and how to shift that fear into opportunity.The UN Lesson: What getting booed at the General Assembly taught Scott about staying calm under pressure and rolling with the punches.Managing OCD and Uncertainty: Scott opens up about his diagnosis with obsessive-compulsive disorder and how accepting the "worst-case scenario" can actually provide relief.Building "Risk-Taking Muscles": Practical strategies to nudge yourself out of your comfort zone every day.The Entrepreneurial Spirit vs. Being a Founder: Why everyone needs entrepreneurial skills, even if they never intend to start a company.The Power of Self-Compassion: Why being kind to yourself is a critical coping mechanism when things go sideways.“You don't need to feel ready to do something meaningful. Most growth starts with uncertainty." ~ Scott StirrettFree Gift for Our Listeners:Sign up for Scott's newsletter for monthly insights on leadership and uncertainty: https://substack.com/@scottstirrettListener Reminder:If you enjoyed this episode, please share it with a friend who is standing on the edge of a big decision! Leave a review and let us know one risk you're taking this week to strengthen your "risk muscles."Connect with Scott Stirrett:Website: https://www.scottstirrett.com/LinkedIn: https://www.linkedin.com/in/scottstirrett/Instagram: https://www.instagram.com/scottstirrett/TikTok: https://www.tiktok.com/@scottstirrettX (Twitter): https://x.com/scottstirrettConnect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/LinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/Check out our sister show, the Nonprofit Podcast, where we dive into strategies for nonprofit leaders and change agents driving real community impact. Tune in wherever you get your podcasts! https://shows.acast.com/nonprofits-todayKeywords:#uncertainty #entrepreneurship #mentalhealth #leadership ⁨@scott_stirrett⁩ ⁨@sarahboxx3620⁩ #impostersyndrome #ocdrecovery #risktaking #personalgrowth #nolabelsnolimits #podcast #authenticleadership #changemakers Hosted on Acast. See acast.com/privacy for more information.

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You're not crazy, and you're not alone!  Download the free Perry App on ⁠Apple⁠ or ⁠Android⁠ and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.Today's episode is titled “From Surviving to Thriving: Navigating Perimenopause in the Workplace” with Dr. Mache Seibel & Dr. LaReesa Ferdinand. Perimenopause shouldn't be the end of a woman's career peak, yet the combined weight of workplace stigma and rising anxiety often leaves women feeling forced out of the workforce. Dr. Mache Seibel and Dr. LaReesa Ferdinand reveal the staggering financial loss companies face when they lose seasoned female talent and provide a vital roadmap for securing the accommodations needed to protect both a woman's career and mental health.

The room full of people leaves you depleted. You absorb your Reiki clients' energy. And somewhere along the way, you learned to abandon yourself in service to others.But what if 2026 could be different?In this intimate conversation, I explore the two core traps that keep empaths (Reiki trained or not) feeling trapped - and reveals the perspective shifts that reclaim your gift as medicine, not burden.You'll discover how to feel without absorbing. How to feel without taking on. How to perceive without absorbing. How to serve without abandoning yourself. How to distinguish between authentically emerging guidance and the blocks that have kept you tangled in other people's energy, potentially year after year.This is for the highly sensitive, intuitive, empathic person ready to stop sacrificing and start thriving.By the end of this episode you'll discover:Why your sensitivity isn't a flaw from a place of empowerment - Understand the fundamental difference between absorbing others' energy and perceiving it -and how this one shift changes everything about how you move through the world.The specific bind that traps Reiki practitioners (and how to break free from it) - Learn why mainstream Reiki training can actually reinforce energetic depletion - and discover how to practice as a grounded, boundaried healer without abandoning the depth of your gift.What "empowered sensitivity" actually looks like in real life - Move beyond abstract spiritual concepts to concrete possibilities: finishing client sessions energised instead of drained, leaving rooms feeling alive instead of flattened, saying no without guilt, creating rhythms that work for you.How to reclaim your medicine - the vibrant personal energy that's uniquely yours - Recognise that protecting your energy and honoring your sensitivity aren't opposing forces - they're the same act of sovereignty, and it's the foundation for authentic healing work.The permission you've been waiting for to practice and live as yourself - Discover that there's no "should" in spiritual practice - just what's authentically emerging for you, what's aligned with the truth of who you are, and what's derailment from your path.Be an Empowered Empath 1-1 coaching day: https://www.reikiredefined.com/empowered-empath/Spirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathway/Free workshop: https://www.reikiredefined.com/lifting-the-veil-on-reiki/Free Community: https://www.reikiredefined.com/free-community/You'll find me most on Tiktok @reikiredefined & Instagram.

In this special New Year's Eve episode, Gary Takacs and Naren Arulrajah reflect on the biggest lessons and transformations dental practices experienced in 2025. From navigating inflation, staffing shortages, and PPO pressures to leveraging marketing and AI, they unpack what set successful practices apart and where others fell short. Discover the key moves top practices made to not only survive but thrive, plus practical advice to make 2026 your most fulfilling and profitable year yet.

➡️ Want To Learn More About Partnering With Me at eXp (Get all my Training & Coaching For Free) Schedule a Zero Pressure, Fully Confidential Zoom Call with me: https://go.oncehub.com/PartnerwithJoshuaSmithGSD   ➡️ Connect With Me On Social Media: Facebook: https://www.facebook.com/JoshuaSmithGSD Instagram: https://instagram.com/joshuasmithgsd/   About Joshua Smith: -Licensed Realtor/Team Leader Since 2005 -Voted 30th Top Realtor in America by The Wall Street Journal -NAR "30 Under 30" Finalist -Named Top 100 Most Influential People In Real Estate -Top 1% of Realtors/Team Leaders Worldwide -6000+ Homes Sold & Currently Selling 1+ Homes Daily -Featured In: Forbes, Wall Street Journal, Inman & Realtor Magazine -Realtor, Team Leader, Coach, Mentor

We'd love to hear from you! Send us a text with your feedback. Leave your questions for Natalie here— > https://forms.gle/4jJmaGiWE71jdyon7As we close out 2025 and head into a new year, Natalie Rizzo, MS, RD, takes a candid, no-pressure look at what it really means to set goals as a plant-based runner, without the overwhelm of highlight reels and unrealistic resolutions.In this episode, Natalie reflects on how she fueled her running while juggling life with two young kids, what she learned about performance nutrition, and how simple, consistent habits made the biggest difference. She shares how meal planning, speed work, and intentional fueling helped her chase new race goals—and how she's carrying those lessons into 2026.Have questions or want to request a show topic? DM us @greenletes Check out Natalie's book

Tired of running your practice on chaos? Get your free Eligibility & Billing Verification guide here: https://natrevmd.com/eligibility-billing-verification/ You're a leader who has built a successful practice, but your systems are struggling to keep up. This operational friction is the biggest threat to your future growth. This episode gives you a clear plan to fix it. Dr. Heather Signorelli acts as your guide, sharing the simple tech stack you need to automate claims, standardize training, and revolutionize your hiring process. Stop being a firefighter in your own practice. It's time to build the systems that will allow you to scale. Ready to see where your billing metrics are at? Check here to see if you qualify for a Billing Metric Audit: https://natrevmd.com/schedule-a-call/ 

Are you ready to end the year and start 2026 walking in freedom? Do you find yourself paralyzed in your past trauma and need to break free from the strongholds in your life?    In our authentic conversation, special guest Pamela Good shares her "From Paralyzing Strongholds to Thriving in Jesus" God Story of her healing journey from past strongholds as how she surrendered her life to God.      Pamela is an author of the "He Never Let Go" book and has a diverse professional background that has included roles as a fitness trainer, correctional officer, and certified surgical technologist. She lives in Colorado and is a Grandmother and active in church ministry, and enjoys staying healthy.   Pamela shares her story about growing up with a schizophrenic mother, dealing with abandonment, perfectionism, and self-made walls, and eventually finding hope through her faith and God's love.    Enjoy listening to Pamela's encouraging and faith building story.    This episode also includes a mental health tip from licensed mental health counselor, Sherrie Pucket.  

The Girl Doc Survival Guide: Wellbeing in MedicineIn this New Year's Eve 2026 short, Christine highlights the focus of this podcast on work-life balance, physician wellbeing, burnout, and self-care; as well as compassion, empathy, career development, and emotional experiences in healthcare. Upcoming episodes will feature conversations with Dr. Oksana Babenko on preventing burnout with exercise and mindset, and Dr. Bulat Ibragimov on decoding decisions using eye tracking.00:00 Introduction and New Year Greetings00:20 Upcoming Topics and Expert Interviews01:03 Special Guests and Future Episodes01:25 Closing Remarks and Holiday Wishes

What happens when you refuse to let a good restaurant quietly die? In this episode of The Restaurant Coach Podcast, Donald Burns sits down with Madison Bree, a first-time restaurant owner who took a massive leap of faith by buying an existing restaurant in Michigan that still had a name… but was slowly bleeding out. The restaurant was Kathy's 126.The reputation was there.The energy, systems, and vision were not. Instead of trying to “save” a dying brand, Bree made the bold decision to rebuild it from the inside out. She rebranded the concept into Madison's on Main, reopened with clarity, structure, and standards—and the results speak for themselves. The restaurant has taken off since reopening, proving that survival is optional when leadership finally steps up. In this conversation, Bree shares: What it's really like buying an existing restaurant with baggage Why rebranding was non-negotiable for growth The mindset shifts required to move from operator to owner How working with a coach fast-tracked her progress and eliminated years of painful trial and error How the TRC Method helped her build structure, confidence, and momentum instead of chaos This episode is a must-listen for: Aspiring restaurant owners thinking about buying an existing concept Owners stuck “keeping it alive” instead of building something that thrives Anyone who wants proof that coaching isn't a cost—it's a shortcut Bree's story is a reminder that thriving isn't about luck.It's about standards, leadership, and having the right guide in your corner. If you're tired of surviving and ready to build a restaurant that actually works for you—this episode will hit home. If you want to see these kinds of results in your own restaurant, book a TRC Method Strategy Call (for FREE) with me personally at www.GrowMyRestaurantNOW.com

In this raw, uncut episode of Empowering Real Talk, Kisha delivers an End‑of‑Year Reality Check to push you into real personal growth. If you're serious about a success mindset, a New Year reset, and stepping into your next level, this one is for you.This conversation cuts straight into the discipline, clarity, and accountability required to break survival mode and build a life — and business — that actually supports your growth. This is the kind of self‑improvement talk women entrepreneurs and leaders need as they prepare for 2026.Kisha breaks down:Why sitting with yourself is uncomfortable — but necessary for growthWhy your patterns keep repeating (and how to interrupt them)Why the next version of you is waiting on one thing: your decisionIf you're ready to walk into 2026 with intention instead of excuses, this is your moment to tap in.This rant might sting… but it's exactly the truth you need before the new year hits.Listen, comment, and share this with someone ready for a real reset and a real transformation.Chapters00:00 Introduction to Empowering Real Talk00:40 Rethinking New Year's Resolutions03:05 The Importance of Discipline Over Motivation05:25 Creating Clarity in Your Life06:18 The Dangers of Waiting for Permission08:11 Accountability and Personal Growth09:28 Navigating Chaos and Negative Thoughts11:26 Breaking Free from Survival ModeSupport the showTo learn more about Upgraded MindsetZ's products and services, visit www.upgradedmindsetz.life

What if the only way to build a company and a life with true resilience was to let everything break? Are you burned out, questioning leadership, or stuck in a plateau while everyone expects you to “scale perfectly”?In this episode, host Sivana Brewer sits down with Matt Rhodes, COO of The Phoenix Method and co-founder of Polaris Capital Investments. Matt shares his raw story of rising from rock bottom, both in business and marriage, using a radical combination of systems, self-accountability, and explosive mindset shifts.Discover how Matt and his wife Jen rebuilt trust, transformed company culture, and mastered the uncomfortable art of letting go… all while weathering the chaos of COVID and scaling new ventures.Skip the endless analysis and unlock the real, actionable playbook for bouncing back stronger. Tune in now or risk staying stuck in mediocrity. This episode is an exclusive masterclass for COOs tired of perfection and ready for exceptional impact.Timestamped Highlights[00:00] – Why COOs must “let systems break” to escape perfection traps[01:16] – The harsh wake-up call that shattered business—and marriage[04:01] – How COVID exposed fragile culture—and forced total reinvention[07:07] – The critical hiring shift: moving from sales stars to customer-first teams[10:33] – Letting go, delegation, and the painful process that actually fueled growth[13:52] – Fresh eyes: Why bringing in outsiders is the hidden superpower in scaling[15:17] – The vital metrics Matt tracks weekly to prevent disaster before it hits[19:07] – How Matt and Jen divided CEO/COO roles to leverage their strengths[24:02] – Why top COOs never go it alone—the ROI (and resistance) of world-class coaching[32:12] – Breaking isolation: Why environment and peer groups are every COO's money-making secret[36:43] – The one mindset shift that transformed results, inside and outAbout the GuestMatt Rhodes is the COO of The Phoenix Method and co-founder of Polaris Capital Investments, with over 25 years of leadership experience across corporate America, fitness franchises, and strategic investing. Known for his real-world resilience and trailblazing company culture turnarounds, Matt is a go-to coach for leaders intent on transforming challenges into growth opportunities. His current roles reflect his commitment to systems-led scaling, paired with the uncommon honesty few executives dare to share.

Shownotes: The New Media Playbook is HERE! The sports media landscape is changing — and Josh Pate is one of the clearest examples of how new media is winning. In this episode of Right About Now, Josh Pate joins Ryan Alford to break down how he built a dominant college football media brand without relying on legacy networks, hot takes, or manufactured controversy. Josh shares why audience trust matters more than reach, how YouTube and live platforms reshaped sports media, and why creators who own their distribution and intellectual property are positioned to win long term. This conversation explores the intersection of sports, media, and business, offering valuable insight for creators, entrepreneurs, and anyone building a brand in today’s attention economy. In This Episode: Why legacy sports media models are losing relevance How Josh Pate built trust through consistency and honesty The power of niche audiences in sports media Owning your audience vs renting attention Monetizing content through direct relationships What the future of sports media looks like Connect with Josh Pate Josh Pate’s College Football Show on all major platforms X / Twitter: @JoshPateCFB Instagram: Joshpatecfb

Today's guest sits right at the intersection of ambition, emotional intelligence, and the science of love — and this conversation is one I know so many of you will feel deeply. I'm joined by Melissa Nanavati, a speaker, author, and Relationship Architect who helps high performers build peaceful, thriving relationships without sacrificing their big goals. Melissa blends neuroscience, biology, and lived experience to teach ambitious women how to apply the same skills that make them successful in business… to love. Despite early success as a textbook author and Fortune 100 consultant, Melissa found herself stuck in anxious attachment and went on over 100 first dates before meeting her husband. What happened next is powerful — in their first year together, they raised $1.1 million while running two businesses. Through that journey, Melissa developed science-backed frameworks that support executives, founders, and driven women who want relationships that feel secure, grounded, and aligned with who they're becoming. In this episode, we dive into love, attachment, ambition, nervous system regulation, dating, healing, and what it truly takes to thrive in partnership as a high performer. If you've ever felt like you can excel in business but struggle in relationships — this conversation is for you. You're not broken. You've just never been given the frameworks. And Melissa is here to change that. What We Cover in This Episode

Why Microschool Masterminds 2.0 Is the New Blueprint for Founders: Systems, Coaching, Community, and the Support You've Been Missing to Build a Thriving Microschool or Hybrid …this episode reveals why MSM 2.0 is now the number one place for founders to grow sustainably — without burnout, confusion, or wasting years trying to figure it out alone. The microschool movement has exploded — but so has the overwhelm. Today's episode breaks down Microschool Masterminds 2.0, the completely refreshed program designed for founders who want clarity, accountability, proven systems, expert coaching, and a community that actually understands their journey. Whether you are: Transitioning out of the classroom Actively building your microschool or hybrid Or already leading a school and craving systems + support  

Rosh Chodesh (the new moon) is a time marker for honest self-examination and goal setting. Each new cycle is a chance to look back without self-condemnation, learn from what happened, and plan specific changes going forward. Life is framed as a transformational process with a clear target: becoming like Yeshua, measured in seven interconnected areas—spiritual, financial, physical health, relationships, mental health, emotional health, and community. Rabbi Berkson insists that you can't ignore the “other six” and claim to focus only on the spiritual, because problems in health, money, emotions, or relationships will distract from spiritual growth and spill over into each other. The practical advice is to rank these seven areas from 1 (worst) to 7 (best), then prioritize working on the area that is “bleeding” the most. That means studying why you struggle there, defining what “fixed” looks like, seeking out resources and experts, and being willing to work consistently, including retaking the “Level Up” class as a launchpad rather than a one-time fix.A key theme is mindset: become an expert in your problems, seek workarounds when limitations can't be removed, and adopt Yeshua's perspective of enduring current discomfort for future gain. Rabbi Berkson also emphasizes the importance of participating in community life—attending events, being friendly rather than passively waiting for others, and building genuine relationships. Ultimately, adult maturity in Messiah is defined as fully owning where you are and taking responsibility for where you go next across all seven areas of life.• Marking the movement of time• The journey of transformation • Time to “Level Up” in the seven areas of your life• Once is not enough • Become an expert on your struggles• I just want to focus on the spiritual• The seven areas of life are cross-effective • Ranking the seven areas for improvement • Thriving within / Find a workaround• There are proper levels for all emotions • Developing and growing into a community/family• The Level Up program will answer these questions Subscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

Send us a textIn this episode, Keller Maloney joins host Jason Mudd to discuss why PR drives AI recommendations and how earned media and brand trust shape how AI models talk about brands.Tune in to learn more!Meet Our Guest:Our episode guest is Keller Maloney, co-founder of Unusual, a platform that helps brands understand and influence how AI models perceive them. Keller has a background in AI interpretability research and works with marketers and PR teams navigating AI as a new audience.Five things you'll learn from this episode:AI as a new audience: Why PR has to persuade machines, not just humansWhy the AI era goes beyond traditional SEOHow AI determines and delivers recommendationsThe two key hurdles brands must overcome for AI visibilityPR's renaissance: Thriving in an AI-driven worldQuotables“If you give AI models clear claims, real proof, consistent messaging, they reward your brand like a human reviewer would. You can just do what PR folks have always been excellent at doing, which is building a brand.” — Keller Maloney“The first thing that you need to make sure of when marketing to a customer is awareness. If they don't know you exist, then there's no hope in having them buy your product. The second is specificity, to actually get recommended. When ChatGPT is having a conversation with a specific user about their specific problem, in order for that model to recommend you, they need to know that your product or your solution is the best solution for their user's very specific problem.” — Keller Maloney“The real key is earned media. It's like convincing a human. Earned media and a corroboration across trusted sources goes a really long way in helping these models find out about your brand and then determine that you are legitimate enough to consider as a recommendation for their customer.” — Keller Maloney“Getting more AI recommendations looks a lot more like PR than anything else.” — Keller Maloney“The things that help an AI model refer to your brand are the same things that help humans refer your brand, which is strong brand presence, earned media trust, and presence across sources.” — Keller Maloney“The best PR work is helping people, educating people. Steve Jobs is famous for saying, ‘Advertising helps with sales, but good PR educates.'” — Jason MuddIf you enjoyed this episode, please take a moment to share it with a colleague or friend. You may also support us through Buy Me a Coffee or by leaving us a quick podcast review.More about Keller MaloneyKeller Maloney is the co-founder of Unusual, a platform he built with his co-founder Will to help marketers understand and influence how AI models perceive their brands. Their work takes classic PR principles and applies them to a new audience — artificial intelligence. A Los Angeles native, Keller went to Princeton University, where he earned All-American honors in water polo.Guest's contact info and resources:Keller Maloney on LinkedInSupport the show On Top of PR is produced by Axia Public Relations, named by Forbes as one of America's Best PR Agencies. Axia is an expert PR firm for national brands. On Top of PR is sponsored by ReviewMaxer, the platform for monitoring, improving, and promoting online customer reviews.

This discussion features: Judah Thomas, Ben Cossette, Mike McHugh and James Gowell. Edited by: Tim NicholsonThis episode kicks off with an update on Johnny (thank you for your continued prayers!), and James sharing what stood out to him in Hebrews 3; "Don't harden your hearts" and aligns with an example of a callous, how it forms over time, how it protects from the pain, but it also blocks us off from feeling. James then asks, what is that one thing you have been putting off that God is nudging or asking you to do?Judah then shares about the importance of delayed obedience is the same as disobedience. The entire crew then begins to share examples of how God protected them, acknowledging God's miracles, not just shaking them off or worse yet, forgetting about them.We then find ourselves talking about spiritual drifts, aka drifting, the slow process of "drifting" away from God. Conversation goes full circle and we land on the miracle of God's Grace, how we have a direct line to Jesus via the Holy Spirit and there is no need for a intermediary.This is a page turner episode so come along for the ride...it's a great conversation! Please read along with us. Hebrews, chapters 1 through 3.Please help us spread the word about Thriving in the Word, and we encourage you to read it and come along for the journey. Thank you for listening and being part of the Thriving in the Word family.Have a blessed day.For more information visit: www.thrive.churchIf you would like to give financially you can do so here: www.thrive.church/give/If you need prayer email us at prayer@thrive.churchThis is a presentation of Thrive.Church©All Rights Reserved

"Companies and leaders want loyalty. If you treat your customers right, they'll stay loyal. The same goes for our employees. In fact, it all starts with them."In this episode, Kate Volman celebrates the end of the year by revisiting some of the most powerful insights shared by leaders, coaches, and culture builders throughout the season. This special compilation brings together moments that highlight what it takes to invest in people, foster meaningful connections at work, and create environments where individuals can thrive. You will hear guests discuss authentic leadership, the link between personal well-being and professional success, and the impact of programs that help employees achieve their goals. This episode invites you to reflect on your own year, consider the voices that shaped your growth, and reconnect with the purpose behind your work.In this episode, you'll discover:How leaders build trust by caring for the whole person, not just the employeeWays organizations can strengthen culture through purpose and genuine commitmentWhy dreaming is contagious and how supporting personal goals elevates engagementInvest in a coach to achieve your dreams: https://www.floydcoaching.com/Discover how to implement The Dream Manager Program:https://www.thedreammanager.com/Things to listen for:(00:00) Intro(02:01) Brian Hess on investing in people for retention(03:57) Jessica Pfau on culture and competitive compensation(05:57) Bree Groff on separating work from self-worth(07:30) Nick Lombardino on purpose-driven workplaces(08:49) Patty Croom on Dream Manager impact and engagement(10:22) Dr. Allen Hunt on learning from regrets(11:24) Laura Furner on choosing coaching for personal growth(12:43) Michele Marquis on fostering employee loyalty(14:34) Zach Blumenfeld on autonomy and trust(15:23) Steve Sargent on empathetic leadershipResources:Floyd CoachingThe Culture AssessmentMatthew Kelly's BooksFloyd Coaching's BlogConnect with the Host & Floyd Coaching:Kate Volman's LinkedInFloyd Coaching on LinkedIn

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Watch the full episode on our YouTube channel: youtube.com/@mreapodcastAs we close out the year, Jason Abrams shares his powerful reflections on why some real estate agents thrive while others burn out, and what truly separates the two. Across thousands of conversations, Jason has discovered that the agents winning at the highest level share a common thread: they lead themselves well, they understand their value, and they generate business in ways that energize rather than drain them.Jason pulls lessons from Million Dollar Habits, The Wealthy Gardener, Essentialism, and The Untethered Soul to show how belief, clarity, and wisdom shape outcomes. He also breaks down the real drivers of a real estate agent's income. He details the need for your service, how well you perform it, how difficult you are to replace, and how many people you serve.Then comes the unlock: the highest-producing agents don't force lead gen. They build their entire business around what they already love, like walking clubs, gym life, dinner parties, front-yard parties, speed-friending, and board-game nights. To the highest-performing real estate agents, these activities aren't hobbies. They're thriving referral engines built on joy, connection, and consistency.This episode invites you to design a real estate business that feels like your life — not like a punishment. When you stop fighting your business model and start aligning it with what fulfills you, everything changes.Resources:Read Million Dollar Habits by Robert RingerRead The Wealthy Gardener: Life Lessons on Prosperity Between Father and Son by John SoforicRead Essentialism: The Disciplined Pursuit of Less by Greg McKeownRead The Untethered Soul: The Journey Beyond Yourself by Michael A. SingerOrder the Millionaire Real Estate Agent Playbook | Volume 3Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.

Why don’t people trust the church anymore—and how can that change? In this episode, Alan talks with Dr. Eric Mason, founder and lead pastor of Epiphany Fellowship in Philadelphia and author of Rebranding the Church: Restoring the Image of God’s People in the World (Multnomah, 2025). Eric believes that rebranding the church isn’t about polishing its image—it’s about rediscovering its soul. Drawing on more than three decades of pastoral experience, Eric calls the church to return to the heart of Jesus’ message: loving God, loving people, and embodying the gospel in everyday life. Together, Alan and Eric talk about the church’s credibility crisis, the difference between reputation and reality, and why authentic discipleship is the truest form of rebranding. They also explore how believers can rebuild trust with their communities, discern truth in an age of false teaching, and create spaces of healing for those wounded by the church. Eric’s message is both prophetic and hopeful—a reminder that God still delights in renewing His people from the inside out. If you’ve ever felt discouraged by what the church has become, this conversation will rekindle your hope for what the church can be: a people who live the good news they proclaim. Dr. Eric Mason is founder and lead pastor of Epiphany Fellowship in Philadelphia and president of Thriving, an urban ministry training leaders locally and globally. He’s the author of Woke Church, Manhood Restored, and Urban Apologetics. As well as his latest book, Rebranding the Church. Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Health psychologist Dr. Kari Leibowitz traveled to some of the coldest, darkest places on earth to learn how people there don't just survive, but thrive in winter. She says that one of the key ingredients is adopting a positive wintertime mindset by focusing on and celebrating the good parts of winter.In a conversation from last January, Flora Lichtman talks with Dr. Kari Leibowitz, author of How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days, about saunas, cold plunges, candles, and other small ways to make winter a season to look forward to rather than dread. Plus, she responds to some of our audience's own tips to make the season enjoyable.Guest: Dr. Kari Leibowitz is a health psychologist and author of How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days. She's based in Amsterdam, The Netherlands.Transcript is available at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.