Podcasts about Thriving

There's a kind of energy that looks productive on the outside but feels frantic on the inside. You're moving all day, checking things off, staying "on top of it," but when the house finally goes quiet, you don't feel satisfied—just tired. It's easy to assume the problem is time management, but often what we need most is clarity. Clarity about what matters most. Clarity about what season we're in. Clarity about where our energy is truly needed. When we lose that clarity, it's easy to get swept up in ideas, goals, and endless to-dos that don't actually align with our values. We end up busy, but not purposeful. Productive, but not peaceful. In this episode, I talk about what causes that frantic energy (especially in reentry seasons) and how to slow down enough to find your footing again. You'll hear tools for: Recognizing the difference between meaningful progress and distraction. Learning how to quiet mental clutter and renew your mind. Reconnecting with your vision, so you know what to say yes and no to. Turning that clarity into small, steady action each week. When you know what matters, the noise quiets. You can show up with intention (not perfection) and begin to build a life that you love to wake up to. ✨ Next Steps to Start Thriving Step 1: Create your vision with the Thriving in Motherhood Planner or the Create Your Vision Workbook if you already have a planning system you love. Step 2: Watch the Plan a Week You Can Win Masterclass to learn how to make that vision a reality — one week at a time. Create Your Vision Workbook ➡️ thrivinginmotherhoodpodcast.com/vision Thriving in Motherhood Planner ➡️ thrivinginmotherhoodpodcast.com/planner Plan A Week You Can Win Masterclass ➡️ thrivinginmotherhood.myflodesk.com/winyourweek

In every industry, true leadership isn't about recognition—it's about service. In pet care, that spirit shows up in those who give their time, share their experience, and create space for others to grow. Few embody that better than Deanna Schaar and Cathy Vaughan of the Texas Pet Sitters Association. What began as a small meet-up in a boarding facility has become one of the most beloved conferences in pet care—an annual, volunteer-led non-profit event that draws attendees from across the country. They share how early chaos and tech mishaps shaped their approach, how they find and support speakers, and why community—not competition—is their secret sauce. From health and wellness sessions to industry-wide collaboration, this conversation celebrates the heart and humility behind real leadership. Main topics: Starting a grassroots conference Building a non-profit association Learning from early mistakes Finding and supporting speakers Creating community and belonging Main takeaway: "We don't have egos—this isn't about getting on stage. It's about doing whatever needs to be done to help others." That line sums up the heart of the Texas Pet Sitters Association. Deanna Schaar and Cathy Vaughan didn't set out to build a conference for recognition—they built it for connection. Over 11 years, they've created a place where pet sitters learn, laugh, and lean on each other. Their story is a reminder that the best leaders lift others first. Because in both business and life, anything worth building takes time, energy, and people. Setting aside your ego and letting others shine is what truly propels whatever you're trying to grow. About our guests: Deanna Schaar is the owner of Deanna's Dog House, offering in-home dog boarding in Texas. A founding member and current Vice President of the Texas Pet Sitters Association, she is passionate about community education and support for fellow pet sitters. Cathy Vaughan owns Cathy's Critter Care in San Antonio and serves as President of the Association. Together, they lead a volunteer non-profit that hosts an annual conference fostering professional development, networking, and friendship for pet care providers nationwide. Links:

Women faculty of color in higher ed generally receive little training to prepare them for the challenges, unrelated to their teaching quality, that they experience in their careers. In this episode, Chavella Pittman joins us to discuss her new book, Empowered: A Woman Faculty of Color's Guide to Teaching and Thriving, a resource she created to address these challenges and to help female faculty of color thrive. A transcript of this episode and show notes may be found at http://teaforteaching.com.

What if the secret to sustainable franchise growth isn't speed but steadfast values?In this episode, Emma Dickison, CEO and President of Home Helpers Home Care, shares her journey from teaching to leading one of the nation's most trusted senior care brands. With roots at Blockbuster during its explosive rise and nearly two decades at the helm of Home Helpers, Emma offers a masterclass in purpose-driven leadership.She opens up about the defining lessons that shaped her from single motherhood and mentorship to leading through a global pandemic, and how those experiences strengthened her belief that “doing the right thing” always comes before doing things right. Emma also reveals the origin of Home Helpers' BOLD values and how these principles guide every franchise decision, from who joins the system to how they show up in their communities.You'll also hear how Emma and her team foster innovation through their Innovation Council, collaborate with franchisees to develop new programs like Cared-4, and lead industry-wide advocacy efforts through the Home Care Association of America and International Franchise Association (IFA). This episode is equal parts inspiration and strategy, a reminder that lasting growth begins with integrity, collaboration, and listening as you lead.So, if you're building a franchise rooted in purpose, this episode is your reminder that real growth comes from doing the right thing, every time.Resources - The Beginnings of the McDonalds Filet o Fish sandwich in Cheviot, OH - https://www.wcpo.com/money/local-business-news/mcdonalds-filet-o-fish-invented-by-cincinnati-franchise-owner-who-was-losing-business-during-lentConnect with Emma:LinkedIn - https://www.linkedin.com/in/emmadickison/Home Helpers - https://homehelpershomecare.com/Home Helpers Franchise - https://www.homehelpersfranchise.com/Episode Highlights:Emma's early career at Blockbuster and what she learned about leadership and cultureHow single motherhood shaped her resilience and servant-leadership styleThe founding principles behind Home Helpers' BOLD valuesBuilding trust and credibility in a crowded senior care marketLeading through the pandemic and the importance of advocacyHow innovation councils keep franchise systems agile and collaborativeThe story behind Home Helpers' Cared4 program and its impactLessons in collaboration, mentorship, and listening as a leaderThe importance of IFA involvement for emerging franchisorsThe growing presence and impact of women in franchisingConnect with Tracy Personal LinkedIn: https://www.linkedin.com/in/tracy-panase/ JBF LinkedIn - https://www.linkedin.com/company/jbfsale JBF Franchise System - https://jbfsalefranchise.com/ Email: podcast@jbfsale.com Connect with Shannon Personal LinkedIn - https://www.linkedin.com/in/shannonwilburn/ JBF LinkedIn - https://www.linkedin.com/company/jbfsale Website - https://shineexecutivecoaching.com/ Email - shannon@shineexecutivecoaching.com

In this episode of the Realistic Pros podcast, host Kristen interviews Mara Benson, owner of Bliss Realty and the Benson Group. They discuss Mara's journey into real estate, the challenges she faced, and her vision for creating a supportive brokerage culture. Mara shares insights on the Arizona real estate market, the importance of technology, and common misconceptions new agents have about the industry. She emphasizes the need for hard work, mentorship, and the value of building relationships in real estate.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Cole Zesiger is a breakup and relationship coach specializing in breakup recovery, dating advice, and relationship coaching. After a divorce at 23 and another breakup soon after, he began sharing his journey on social media—growing to over 750,000 followers across Instagram, TikTok, YouTube, and more. Key Topics: ⭐ Breakups as catalysts for self-growth ⭐ Attachment styles and relationship patterns ⭐ The importance of communication and emotional expression  ⭐ Healing and rebuilding after heartbreak ⭐ Comparing past and current partners ⭐ Finding meaning in loss ⭐ Forgiveness as a step toward closure  ⭐ The role of spirituality and belief in something greater  ⭐ Avoidant vs. anxious behaviors in dating  ⭐ Creating a well-rounded life post-breakup  ⭐ Modern dating and social media illusions  ⭐ Chemistry and compatibility  ⭐ Three pillars of a lasting relationship  ⭐ The concept of "no contact"  ⭐ Self-accountability and co-creation in relationships   ➡️ Join the Waitlist for David's Men's Program "Relate": https://forms.gle/2AXhmyNweasETaso7 Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe   Connect With Cole: Instagram: https://www.instagram.com/coachcolezesiger/ Cole's Book "exsandnos": https://coachcolezesiger.com/exsandnos Website: coachcolezesiger.com Tiktok: Tiktok.com/colezesiger Youtube: Youtube.com/coachcolezesiger  

On this episode of The Mark White Show, we're focusing on the heartbeat of our communities, small businesses. As inflation continues to challenge owners and entrepreneurs across the country, many are finding creative ways to adapt and grow. LinkedIn Vice President Greg Willis joins me to share the latest data on small business confidence, how technology and community connections are helping owners stay competitive, and why authentic storytelling continues to be one of the most powerful tools for growth. Whether you're running a local shop, launching a startup, or simply cheering for small businesses in your town, this conversation will remind you that resilience, creativity, and connection are still the keys to success.

I'm delighted to be chatting today with Maddy, who is a doctor and lives in Somerset with her husband and son who is 13 and daughter who is 14. Maddy's daughter left school two years ago after beginning secondary school and not coping at all. Maddy talks about what burnout looked like for her daughter and how her daughter was able to slowly reconnect with the things she loved and is now thriving. And Maddy talks about letting go of the “shoulds” of school and learning has been life changing for her too. I hope you enjoy the conversation. You can find my blog, workshops and courses at:www.esther-jones.comOr, connect with me onInstagram: https://www.instagram.com/estherjones.unschoolingFacebook: https://www.facebook.com/TheUnschoolSpace

I was thrilled when I learned that past podcast guest Jessica Frew wrote an entire book on decision-making.  Decision fatigue is real and so very exhausting.  It holds us back from taking action, best leveraging our time and energy, and truly trusting ourselves.  Jessica is a firecracker and I know this conversation will give you some great AHA's about becoming a more decisive person.   Jessica Frew is an author, speaker, coach, wife, ex-wife, mom, stepmom, and BOLD action taker.  She believes that you find true peace, connection and confidence by making your next best decision.  Jessica helps you make clear, confident, and concise decisions to lead a BOLD life that is in alignment with who you were created to be while leaving behind overthinking, people pleasing, and the need to justify your decisions through her proven Be.Be.Be Decision Making Formula.  Her new book, Shove Your Shoulds: Become a Decision-Making Badass & Live the Life You Deserve is all about unlearning the decision-making patterns we were taught (especially as women, mothers, and leaders) and embracing choices that actually feel aligned. Listen in to hear Jessica share: The power in giving yourself permission to evolve yourself and your work over time How your “shoulds” quietly hijack your decision-making and breed negative self-judgment How her narrative around being a stepmom held her back and how she unpacked this old narrative to write a new, better one How to unravel long-term narratives that keep us stuck and how writing your own narratives elevates you as a leader Why women hold so much fear around decisiveness The connection between indecision and fear and how to reclaim your power by embracing decisiveness The actual (simple) steps you can take in releasing an old narrative that is no longer serving you or possibly even harming you Links Mentioned: Get Jessica's Book, Shove Your Shoulds: https://shoveyourshoulds.com/ Follow Jessica on IG: https://www.instagram.com/heyjessicafrew/ [NOVEMBER 20th] Join my 90-minute Leadership Roundtable, Thriving in Leadership in Uncertain Times: saradean.com/roundtable [OPEN ENROLLMENT] Join Sara's Aligned Leadership Incubator: saradean.com/aligned [LISTENER SURVEY] Let me know what Programs & Events you want me to host in 2026: saradean.com/survey Hire me to speak: saradean.com/speaking Coach with me: https://saradean.com/executive-coaching-services Connect with me on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Watch Shameless Leadership episodes on YouTube: https://www.youtube.com/@saradeanspeaks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nekias Duncan and Steve Jones roam the baseline with some Western Conference love (Nuggets, Rockets) and some surging teams in the East (top-seeded Pistons, rising Raptors).Then, they react to the breaking news out of Dallas — bye-bye, Nico Harrison — before diving into an odd Memphis Grizzlies season. Finally, they close with some well-deserved player shoutouts.If you ever have NBA or WNBA questions, email us at dunkerspot@yahoo.com.If you'd like to join our Dunker Spot Playoff watch parties — they're free, and easy to sign up for — you can do so here: https://www.playback.tv/thedunkerspot(1:58) — Denver Nuggets(19:45) — Houston Rockets(34:50) — Detroit Pistons(44:02) — Toronto Raptors(47:27) — Mavericks to fire Nico Harrison(51:23) — Memphis Grizzlies(01:11:06) — Los Angeles Clippers(01:14:39) — Player Shoutouts

What truly keeps people going strong — physically, mentally, spiritually — into their 90s, 100s, even beyond. I came across a powerful piece in The Epoch Times called 9 Lessons From the Longest-Living Among Us, and today we’re unpacking those lessons, challenging the status-quo of aging, and looking at how we can apply those principles to our lives — not just when we’re old, but right now. What went into those extra years? What mindset matters? How do habits, forgiveness, community, and purpose play a role? We’ll break it all down. Key questions we’ll explore: Why did one 104-year-old nun decide at age 79 to let go of long-held resentment — and how did that change the trajectory of her life? The Epoch Times What are the real habits of “super-agers” — the people who rise above the typical decline? How does forgiveness, purpose, social connection, and physical movement tie into longevity? And importantly — what does this mean for you, right now — as a man or woman in America, balancing career, family, faith, and health? We’ll also challenge some myths: It’s not about chasing youth at any cost, it’s about living with intention. Not about being perfect, but about building resilience. Not just about having more birthdays — but fewer regrets. And if you’re ready to take back control of your health, check out The Wellness Company at TWC.Health/Grant. Use promo code GRANT for 10% off your order. See omnystudio.com/listener for privacy information.

Nekias Duncan and Steve Jones roam the baseline with some Western Conference love (Nuggets, Rockets) and some surging teams in the East (top-seeded Pistons, rising Raptors).Then, they react to the breaking news out of Dallas — bye-bye, Nico Harrison — before diving into an odd Memphis Grizzlies season. Finally, they close with some well-deserved player shoutouts.If you ever have NBA or WNBA questions, email us at dunkerspot@yahoo.com.If you'd like to join our Dunker Spot Playoff watch parties — they're free, and easy to sign up for — you can do so here: https://www.playback.tv/thedunkerspot(1:58) — Denver Nuggets(19:45) — Houston Rockets(34:50) — Detroit Pistons(44:02) — Toronto Raptors(47:27) — Mavericks to fire Nico Harrison(51:23) — Memphis Grizzlies(01:11:06) — Los Angeles Clippers(01:14:39) — Player Shoutouts

Coaching can often feel like you're juggling a million things, unsure of where to focus next. I've been there, and I know how overwhelming it can feel when things aren't clicking into place. But understanding where you are in your growth journey can help you focus your energy in the right spots.    In this episode, I'm giving you a sneak peek into one of the videos from The Complete Coach membership, where I walk members through the 4 stages of coaching growth and help them decide where to focus. So even if you're not considering joining the membership, you'll this episode is packed with valuable insights you can apply to your coaching practice.     Learn more about The Complete Coach here: lindsaydotzlafcoaching.com/the-complete-coach    Follow along over on Instagram: instagram.com/lindsaydotzlaf/

On episode 720 of 40+ Fitness, host Allan sits down with entrepreneur, coach, and author Rand Selig to explore the key principles from his book, Thriving: How to Create a Healthier, Happier, and More Prosperous Life. Together, they dive into practical strategies for aging well—not just by focusing on physical health and longevity, but by cultivating emotional resilience, meaningful relationships, and a sense of purpose. Rand Selig shares the eight character strengths that drive life satisfaction and achievement, discusses the power of making intentional choices, and reveals how we can overcome fear and self-sabotage to unlock our full potential. There's something here for everyone seeking not just more years in their life, but more life in their years. Time Stamps: 01:13 Hello Segment 02:14 Bio - Rand Selig 02:40 Start Interview  04:50 Keys to Success and Happiness 08:38 Driving Your Own Bus 11:27 Midlife Changes and Aging Well 14:48 Stay Curious, Lower Conflict 19:32 Friends of All Ages 20:20 Being Love in Everyday Life 25:17 Fear of Failure in Fitness 29:11 My Ethical Will Journey 31:02 Ethical Wills and Bequests https://www.randselig.com/ 

Star freshman Porter Martone from the number 1 college team in the country, Michigan State joins the show! The boys talk about his season and how he ended up at Michigan St. In the NHL, the future is now! The top of the stat sheet is filled with guys under 22 years old. There is a bit of trouble brewing in Edmonton. Trade rumors are already swirling. A college hockey roundup was much needed after another wild weekend. And a beer league hotline and blind ranking provide all the laughs. NEW EPISODES EVERY TUESDAY & THURSDAY! Watch full episodes, shorts, and clips on YouTube. Listen to the podcast on Spotify or anywhere you get your pods. Subscribe & follow Empty Netters everywhere: YouTube: youtube.com/@emptynetters Instagram: @EmptyNetters TikTok: @EmptyNetters X: @EmptyNetters PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! Thanks to our Sponsors! BetMGM: Use bonus code NETTERS when signing up to receive up to $1500 in bonus bets if your first bet loses. BetterHelp: helping you connect with licensed therapists who can support you anytime, anywhere. True Classic: Upgrade your wardrobe and save on @trueclassic at trueclassic.com/NETTERS! #trueclassicpod Bauer: Level up your shot — grab the new Bauer PULSE at Bauer.com Gambling problem? Call 1-800-GAMBLER (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-NEXT-STEP (AZ), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR) 21+ only. Please Gamble Responsibly. See BetMGM.com for Terms. First Bet Offer for new customers only. Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. This promotional offer is not available in New York, Nevada, Ontario, or Puerto Rico. Learn more about your ad choices. Visit megaphone.fm/adchoices

Omari Richins, MPH of Public Health Careers podcast talks with Brittaney Jenkins, BS, CHES. In this episode, Public Health Consultant and CEO of Jenkins Public Health Consulting, Brittaney Jenkins, BS, CHES, shares her 20-year journey from local health educator to entrepreneur.She dives into the importance of chronic disease prevention, how mindset and mentorship shape career growth, and why nonprofits can offer stable, impactful opportunities. Brittaney also opens up about balancing motherhood, leadership, and purpose-driven work.Tune in for actionable advice on career advancement, consulting, and creating meaningful impact in public health.

What if burnout was actually the beginning of something better? In this episode of Unstoppable Mindset, I sit down with Sir James Gray Robinson, a third-generation trial lawyer who walked away from a successful career to heal himself—and now teaches others how to do the same. Sir James and I talk about what really happens when stress takes over the body, how to shift from warrior mode to guru mode, and simple vagus-nerve resets that can calm the mind and restore focus in minutes. You'll hear why information isn't the same as experience, how neuroplasticity shapes your habits, and how purpose and service can keep you grounded even in high-pressure work. This conversation is packed with science, wisdom, and hope for anyone ready to reclaim their peace and performance. Highlights: 00:51 Learn why information isn't knowledge and how experience locks in learning.03:00 See how becoming a modern knight reshaped values like chivalry and service.04:06 Understand the Royal Order's code, vetting, and service mission.07:53 Hear how a top trial lawyer hit burnout and what actually flipped the switch.11:10 Get the ABA survey wake-up call on lawyer stress and its impact.13:01 Spot the “warrior vs. guru” modes of the autonomic nervous system.16:03 Learn why serotonin, oxytocin, and dopamine thrive in “guru mode.”22:24 Use vagus-nerve activators to shift out of fight-or-flight fast.27:36 Try the smile reset to trigger calming cranial-nerve pathways.29:22 See why singing or chanting reduces stress before work.31:00 Apply cold water and forearm rubs as quick nervous-system reboots.41:38 Plan your day to prevent anxiety loops and channel problem-solving.45:00 Replace adrenaline addiction with team brainstorming and clear tasks.50:43 Drop multitasking for focused sprints to work smarter and earn more.1:00:00 Add purpose and service so high achievement stays healthy and effective. About the Guest: Sir James Gray Robinson, Esq. is an award winning third-generation trial attorney who specialized in family law and civil litigation for 27 years in his native North Carolina. Burned out, Sir James quit in 2004 and has spent the next 20 years doing extensive research and innovative training to help others facing burnout and personal crises to heal. He has taught wellness, transformation, and mindfulness internationally to thousands of private clients, businesses, and associations. As a licensed attorney, he is focused on helping lawyers, professionals, entrepreneurs, employers, and parents facing stress, anxiety, addiction, depression, exhaustion, and burnout. Sir James is a highly respected speaker, writer, TV personality, mentor, consultant, mastermind, and spiritual leader/healer who is committed to healing the planet. He possesses over 30 certifications and degrees in law, healing, and coaching, as well as hundreds of hours of post-certification training in the fields of neuroscience, neurobiology, and neuroplasticity, epigenetics, mind-body-spirit medicine, and brain/heart integration. Having experienced multiple near-death experiences has given him a deeper connection with divinity and spiritual energy. Sir James regularly trains professionals, high-level executives, and businesspeople to hack their brains to turn stress into success. He is regularly invited to speak at ABA and state bar events about mental and emotional health. His work is frequently published in legal and personal growth magazines, including the ABA Journal, Attorneys-at-Work Magazine, and the Family Law Journal. Sir James has authored 13 books on personal growth and healing, including three targeting stressed professionals as well as over 100 articles published in national magazines. He has produced several training videos for attorneys, executives, entrepreneurs and high-level professionals. Sir James has generously endowed numerous projects around the world to help children, indigenous natives, orphans and the sick, including clean water projects in the Manu Rain Forest, Orphanages, Schools and Medical Clinics/Ambulances in India, Buddhist monks in Nepal, and schools in Kenya, Ecuador, and Puerto Rico. In addition to his extensive contributions, Sir James produced and starred in three documentaries that will be released in 2024, focusing on healing, mental and emotional health. The first, "Beyond Physical Matter," is available on several streaming platforms, including Amazon Prime. The trailer can be found at www.BeyondPhysicalMatter.com. The second, “Beyond the Mastermind Secret”, is scheduled for release in the fall of 2024. The trailer can be found at https://BeyondMastermindSecrets.com/. The third, “Beyond Physical Life” is scheduled for release at the end of 2024. The trailer can be found at https://beyondphysicallife.com/. He has formed an entertainment media production company known as Beyond Entertainment Global, LLC, and is currently producing feature length films and other media. In recognition of his outstanding work and philanthropy, Sir James was recently knighted by the Royal Order of Constantine the Great and Saint Helen. In addition, Sir James won the prestigious International Impact Book Award for his new book “Thriving in the Legal Arena: The Ultimate Lawyer's Guide for Transforming Stress into Success”. Several of his other books have won international book awards as well. Sir James was recently awarded the President's Lifetime Achievement Award by President Joe Biden for his outstanding service to his community, country and the world. He will be awarded the prestigious International Humanitarian Award known as Men with Hearts, in London, England in the fall of 2024, as well as Man of the Year and Couple of the year with his wife, Linda Giangreco. Sir James has a wide variety of work/life experiences, including restauranteur, cattle rancher, horse trainer, substance abuse counselor, treatment center director, energy healer, bodyguard, legal counselor for several international spiritual organizations, golfer and marathon runner. He graduated from R.J. Reynolds High School in 1971, Davidson College in 1975 and Wake Forest University School of Law in 1978. Ways to connect with Sir James Gray Robinson**:** FB - https://www.facebook.com/sirjamesgrayrobinson  IG - https://www.instagram.com/sirjamesgrayrobinson/  TikTok - https://www.tiktok.com/@sirjamesgrayrobinson?_t=8hOuSCTDAw4&_r=1 Youtube - https://www.youtube.com/@JamesGrayRobinson LinkedIn - https://www.linkedin.com/in/gray-robinson-/ About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.

How to get emotionally thriving relationships will be answered in this episode! Terry and Carol Moss are dynamic voices in the world of relationships. Terry is widely recognized as a pastor in the marketplace and a wholeness architect committed to helping individuals and couples thrive emotionally, spiritually, and relationally. A retired corporate executive with a thirty-six-year career in commercial underwriting—including leadership as second vice president at a nationally recognized insurance firm—Terry now devotes his life to full-time ministry, coaching, and teaching. With over five decades of ministry experience, Terry brings the rare blend of pastoral care, professional insight, and practical relationship wisdom. He is known as a professor, teacher, leader, and relationship expert—roles he continues to embody through One Flesh Ministries, the nonprofit he co-founded with his wife, Carol. Together, they have touched lives across the US and internationally, equipping couples and ministry leaders with biblical tools for healthy, lasting relationships. Their passion is simple: helping people become whole so their relationships can thrive. In episode 618 of the Fraternity Foodie Podcast, we find out what brought Terry and Carol together to form One Flesh Ministries, what inspired Terry to write "Whole You Before Two" and why that's important for college students, what does it mean to be "whole" before entering a relationship, what are the three keys to emotionally thriving relationships, how emotional and spiritual health go hand-in-hand, how spirituality plays a role in emotional recovery for young adults who've been hurt, what lessons about leadership and emotional health they wish every student leader understood, what is one consistent truth about relationships they've seen hold across all ages, and what they would say to a student listening who feels stuck in an unhealthy relationship. Enjoy!

In this episode of The Evergreen Thumb, host Erin Hoover interviews Deirdre Griffin-LaHue, an expert in soil health, about the importance of soil structure in gardening. They discuss how soil structure—how mineral particles and organic matter form aggregates—affects water retention, air flow, and plant health. Deirdre explains the difference between soil texture and soil structure. Key tips include protecting soil with mulch or cover crops, adding organic matter to feed beneficial microbes, and avoiding compaction by not working the soil when it's too wet or dry. Resources mentioned in this episode, along with a full transcript, can be found on our website.  

This week Topher and Jeff talk with Josh Levine, founder of Fortis Academy in Minnesota. With over a decade of experience training and coaching athletes at all age levels, Levine helped revive a dormant community organization. We talk about building an organization that is efficient and prioritizes development over profits. In this episode we talk about: — How players inhibit themselves by not being good people off the ice — Utilizing volunteers to coach the age groups below them — Letting the kids swim at hockey tournaments — The effect of screens on depth perception and how kids play AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, Helios Hockey, and Crossbar! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! JOIN HTTU TODAY! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How might your practice evolve if you built it from who you are, not just what you offer? Why are clarity and depth the keys to standing out in a […] The post GPBC25 Series: Building a Thriving Practice in a Saturated Market with Jill Williams | POP 1293 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

In this powerful solo episode of the Thrive State Podcast, Dr. Kien Vuu—longevity physician, human potential expert, and best-selling author of Thrive State—breaks down the Three States of Human Potential and how each one shapes your health, mindset, and destiny. Discover: How chronic stress keeps you trapped in the "Survival State" Why many high-achievers get stuck in "Striving Mode" The science-backed tools to access your Thrive State—where purpose, vitality, and longevity meet

Send me a Text Message!My goal and prayer for this episode as we are coming to the end of Jesus' mountain-top message is that we would love His Words. It's that simple. There's no breakthrough without His Words. We won't thrive in the storms of life without His Words. So we listen to the words of Jesus, we learn His principles and practices, and then we lean in by relentlessly responding. Listen, learn and lean. Without His Words, we will not live different.This episode is my message from this weekend at Calvary...I hope it helps you thrive in the storms!

This week's message reminds us that being filled with the Holy Spirit isn't just for some—it's for everyone. God calls every believer to live a Spirit-filled life marked by His power, presence, and purpose. Discover how the Holy Spirit empowers us to live for Jesus and reach a world in need.

In this episode, Cathy Sykora sits down with Dana Hargus, M.Ed., LPC, to explore the science and healing potential behind biofeedback and whole-person wellness. Dana shares how her experience as an educator and mother led her to pursue trauma-informed counseling and EEG neurofeedback, ultimately founding Biofeedback and Counseling, Inc. and the transformative Restore of Ada program. The conversation highlights the importance of nervous system regulation, gut health, lifestyle habits, and human connection in overcoming trauma and chronic stress. With practical insights and deeply personal stories, Dana offers a compassionate roadmap for anyone seeking lasting emotional and physical wellness. In this episode, you'll discover: Why Dana transitioned from education to trauma-informed counseling and neurofeedback How biofeedback works to retrain the brain and regulate the nervous system The most common conditions treated with biofeedback, including anxiety, depression, and PTSD Why gut health, nutrition, and lifestyle choices are crucial for mental health recovery The structure and purpose of the Restore of Ada intensive healing program How Restore+ extends healing through digital community and affordable ongoing support Dana's perspective on rethinking medication and prioritizing root-cause healing Memorable Quotes: "When we lower that idle point, there's just room for life." "There's really nothing that doesn't start in the brain." "Depression is not a depleted Zoloft conception." Bio: Dana Hargus, M.Ed., LPC is the owner of Biofeedback and Counseling, Inc., a large private practice in Ada, Oklahoma. With more than 25 years of counseling experience, she specializes in trauma-informed care and integrates EEG neurofeedback to help clients regulate the nervous system and heal from anxiety, PTSD, depression, and stress-related challenges. Dana is also the founder of Restore of Ada and its digital community, Restore+, which extend her mission of whole-person healing by offering education, support, and practical tools for mind-body-spirit wellness. A former teacher, mother of four, and grandmother of eleven, Dana combines professional expertise with personal insight to bring hope and practical solutions to individuals, families, and foster/adoptive communities. Mentioned in This Episode: Restore of Ada: https://restoreofada.com/ Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

I'm back in the studio with my favorite co-host and husband, Matt Arruda! In this episode of Inspire + Move, we're talking all about what it means to really understand the season you're in. Whether that's hustle, rest, rebuild or full-out growth mode, we'll touch on how to not just survive it, but truly thrive. We get real about our own current sprint season and how we've learned to stay energized, aligned and connected through the chaos.Tune in to hear more about: • The power of clarity and how it helps tame chaos and overwhelm. • Learning to thrive in different phases you might be experiencing • What it actually looks like to move from decision to action, and why most people get stuck in between. • Why mindset, communication and self-care rituals are the non-negotiables that fuel our momentum. • Creating support systems in your business, relationship and life to carry you forward with purpose.Whether you're in a full-blown growth sprint or rebuilding something new, let this be a reminder that every season has value, especially when you take the time to recognize it, reflect, and intentionally decide how you want to show up.We'd love to hear what season you're in and how you're navigating it,  DM us @AlliArruda or @Matt_Arruda on Instagram and let's keep the conversation going!If you're ready to build momentum and level up your fitness and your business, Send me a DM @AlliArruda with the word GROWTH to learn how we can help support you!

You have all the answers, guidance, and clarity you need within yourself; it's simply a matter of getting quiet and tuning in to hear and receive. And that's exactly what we're doing today! Tapping into the energy of your THRIVING self, and letting them guide your now moment + next steps. This is the surest path to YOUR VERSION of a big, beautiful, happy life!

In this heartfelt conversation, Reyna sits down with Jen + Kirst, the women behind WAF (Wives of the Armed Forces), to talk about the real side of military spouse life—loneliness, community, and finding yourself in the in-between. They share what it's really like navigating early marriage decisions, “dating” new friends at every duty station, and learning how to thrive (not just survive) through deployments and time apart. Together, they unpack how to lovingly manage outside expectations, embrace change, and build a support system that feels like family—no matter where military life takes you.Show Notes + Episode Highlights on Living Wisely Well WebsiteMilitary Blog + WAF resourcesFollow WAF on Instagram

In this episode of Selfdom, I'm joined by my personal trainer Janis Blums to explore the importance of strength and carbohydrates for women's health. We dive into how muscle supports metabolism, why carbs are essential for hormone balance and energy, and how to train in sync with your cycle to feel stronger, balanced, and more in tune with your body.

This week Nicola and Di chat with the passionate and inspiring Sarah Rusbatch. Sarah is the best-selling author of Beyond Booze, an award-winning health and wellness coach, and an accredited grey area drinking coach. Through her programs, Sarah helps women in midlife to live with more confidence, energy and purpose. Since quitting booze in 2019, Sarah has coached more than 10,000 women, hosting sober parties and showing that life can be healthier and lots of fun. In this conversation, we chat to Sarah about the moment that made her realise that it was time to go from ‘Party Girl’ Sarah, always with a drink in her hand, to giving up alcohol completely. Sarah shares how even though she was never an alcoholic, it came to a point where she realised alcohol and drinking had become her go-to way to spend her free time and she was noticing the negative effects it was having on her life. Sarah explains what grey area drinking means and talks about why it’s important not to associate drinking alcohol with stress relief. Stay tuned for some great tips for what you can do in those moments when it’s 5pm and you might be craving a drink. We also talk about the specific challenges for women when it comes to alcohol, and what can happen during menopause if you have a habit of drinking regularly. The good news is, Sarah shares all the positive things that she’s experienced since quitting booze in 2019, the way she feels like she’s aging backwards, the hobbies she’s rediscovered and the new sense of energy and vitality she has. This is such a good episode to learn more about alcohol and to bring awareness to your own relationship with drinking. This isn’t about telling anyone to stop drinking, we love a glass of champers, it’s about being more informed so we can make empowered choices that help us to live our best lives. We loved chatting with Sarah and we hope you enjoy this episode as much as we did. This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or investor@montinvest.com Follow Sarah on IG here - https://www.instagram.com/sarahrusbatch/ Find out more about Sarah’s work here - https://sarahrusbatch.com/ Buy Sarah’s book Beyond Booze here - https://sarahrusbatch.com/beyond-booze Join the Womens Wellbeing Collective Facebook group here - https://www.facebook.com/groups/342319476897067/ Special Offer: Free linen Laguna towel (valued at $149) with code OTBF on all purchases - https://coastnewzealand.com/discount/OTBF Follow Coast New Zealand on IG here - https://www.instagram.com/coastnewzealand/ Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcastsSee omnystudio.com/listener for privacy information.

Verno and Jacoby return to discuss the latest injury update on LeBron James before diving right into their loves and loathes from this past week. (00:00) Welcome to The Mismatch! (00:37) LeBron James injury update (05:44) Verno's and Jacoby's no. 1 loves of the week (22:45) Verno's and Jacoby's no. 1 loathes of the week (32:17) Verno's and Jacoby's no. 2 loves of the week (39:12) Verno's and Jacoby's no. 2 loathes of the week (43:54) Verno's and Jacoby's no. 3 loves of the week (53:56) Verno's and Jacoby's no. 3 loathes of the week (58:02) Verno's and Jacoby's no. 4 loves of the week (01:07:29) Verno's and Jacoby's no. 4 loathes of the week (01:13:00) Verno's and Jacoby's no. 5 loves of the week (01:20:17) Verno's and Jacoby's no. 5 loathes of the week The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Leave us a message on our Mismatch voicemail line! (323) 389-5091 Hosts: Chris Vernon and David Jacoby Producers: Jessie Lopez and Stefan Anderson Social: Keith Fujimoto Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this empowering episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Tisha Marie Cain, a powerful voice for transformation and authenticity. Together, they explore the transformative power of mindset, self-liberation, and personal empowerment.Tisha shares her remarkable journey of overcoming profound challenges — from facing potential imprisonment to surviving domestic abuse — and how she turned her pain into purpose by mastering her mind. Through vulnerability and strength, she illustrates how authenticity and intentional mindset shifts can create true freedom and lasting change.Listeners will discover the importance of self-awareness, the impact of words on personal growth, and how daily habits can shape both personal and professional success. Tisha's story is a moving testament to the resilience of the human spirit and the life-changing power of choosing your thoughts.This episode is a must-listen for anyone seeking freedom through mindset, authenticity, and transformation.

Megan Caldwell, a transformative coach, speaker, and facilitator, joins me to talk about her incredible Rockstar Mom Virtual Event, an online summit designed to help high-achieving women move past burnout and overwhelm to live a life of joy and fulfillment. Megan's mission is to help women live their most 'rockstar' lives by incorporating more fun, play, and goodness so they feel as good on the inside as they appear on the outside - now that's what I'm talking about!In this episode, we discuss the core struggles of the high-achieving mom and how the summit is specifically curated to provide immediate, actionable guidance, not just more information. So if you're feeling any of these ways, then this event was created for YOU!✨ Feeling overwhelmed, exhausted, or stuck in the 'surviving' mode of motherhood and career?

Do you ever end a long day feeling drained but strangely empty?  That gap between activity and satisfaction is a sign that you're operating on autopilot. Living with intention closes that gap. It means choosing what matters, then shaping your time to match it.  In this episode you'll learn how to recognize autopilot, define what matters, and build a simple plan you can live with.

Curious about what life and real estate really look like in Mexico's Rocky Point?  In this episode of Live by Design - Mexico Edition, host Taniel Chemsian sits down with Joseph Toland, a seasoned real estate expert with over two decades of experience in Puerto Peñasco (Rocky Point), Sonora.   Joseph shares how Americans and Canadians are successfully investing, retiring, and building new lives in this coastal gem - just a few hours from the U.S. border. From navigating property purchases with licensed AMPI agents and setting up bank trusts to understanding market trends, rental income opportunities, and day-to-day living, this conversation is packed with firsthand insights and practical guidance.   If you've ever dreamed about owning property or starting a new life by the sea, this episode will show you why Puerto Peñasco continues to attract expats seeking affordable luxury, community, and a lifestyle that feels truly free.   Connect Joseph :  Website: https://www.rockypointbestrealestate.com/ Email: jtoland@rockypointbest.com Facebook: https://www.facebook.com/rockypointbest   Want to own a home in Mexico? Start your journey with confidence – download your FREE Taniel Chemsian Properties Buyer's Guide now for expert tips and clear steps to make it happen! Click here -  https://tanielchemsian.com/buyers-guide-podbean/   Contact Information: Email: info@tanielchemsian.com Website: www.tanielchemsian.com Mex Office: +52.322.688.7435 USA/CAN Office: +1.323.798.8893

The holidays don't have to leave you exhausted, bloated, or burned out. In this lively mini episode, Susan Robbins and Lisa St. Ledger share practical, real-world strategies to help you enjoy the season without sacrificing your health, sleep, or sanity.From nutrition and hydration to stress management and mindset, this episode is packed with realistic tips you can start using now to glide through the holidays with more energy and ease.In this episode:Why “cold and flu season” is really stress, sugar, and sleep deprivation seasonHow to set clear intentions before the holidays even beginSmart swaps for alcohol, sugar, and party snacks that still feel festiveSimple movement and hydration hacks to balance your bodyTips for navigating food sensitivities and avoiding peer pressure at gatheringsHow to wrap up the season feeling vibrant, not depletedThis isn't about deprivation, it's about design.Learn how to honor your body, enjoy the celebrations, and head into the new year feeling your best.Learn More about Lisa St. Ledger:Accredited Health & Wellness Coach | Endorsed PH360 Health Coach | Advocate for Lasting Health TransformationWith over 28 years of experience as an educator, I have witnessed how knowledge, empowerment, support, and fostering self-efficacy can create lasting change. As an Accredited Health and Wellness Coach, my mission is to guide individuals on their unique health journeys, helping them unlock their full potential by tapping into their personal epigenetics using the PH360 platform.RESOURCES:Connect with Lisa St. Ledger:Website: https://resolutionhealth360.com/Holiday Mini Guide: https://resolution-health-360.kit.com/c039956d3fHistaHarmony:  http://healthygut.com/healthyawakeningsBeam Minerals:  https://www.bkd42s7gh.com/AWAKEN/  Dry Brine Turkey for the Best Thanksgiving Turkey - Primally Inspiredhttps://www.primallyinspired.com/dry-brine-turkey/Show notes: https://healthyawakening.co/2025/11/07/episode90Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksConnect with Susan:Check out Susan's NEW E-book! Download it FREE here: https://healthyawakening.co/ebook-signupContact me for your DNA testing or epigenetic coaching! To schedule a FREE Personalized Health Strategy Session, send an email to susan@healthyawakening.coFacebook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachSusan's LinkTree: https://linktr.ee/susanrobbinsConnect with Kate King:Kate's Website: https://TheRadiantLifeProject.comKate's Linktree: https://linktr.ee/theradiantlifeprojectP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

In this episode, Dr. Sadaf welcomes Dr. Tolulope Olabintan to discuss everything you need to know about what it means to thrive in menopause! Dr. O is a Texas-based family physcician, dedicated to helping people live long and well, and during this chat she shares her expertise to delve into how she advocates for and helps women open up about midlife struggles. From painful sex to brain fog, and even to overcoming the confusion and uneasiness of approaching sexual health while living a faith-based lifestyle, Dr. Sadaf and Dr. O get into the details as they unpack what thriving during menopause actually looks like.For more from Dr. O, please visiti her website at livingspringmedicals.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

What happens when a decorated Royal Canadian Air Force veteran takes on the challenge of civilian life—and transforms adversity into a mission to empower leaders everywhere? In this conversation, Ed Parcaut sits down with leadership coach Isabelle Fortin, who shares her powerful story of finding purpose after the military and how she helps businesses build stronger, more resilient teams. Listen as Isabelle candidly discusses the tough transition out of service, the deep importance of purpose and connection, lessons from military leadership, and why true impact in business starts at the dinner table. Discover how Against the Ordinary, her coaching practice, gives leaders the tools they need to stop workplace damage, foster happier teams, and navigate change in today's rapidly evolving world. You'll hear about: The surprising challenges of leaving military life behind How leadership styles in business often miss the mark—and how to fix it The real cost of bad leadership on health and productivity Why purpose matters more than ever, especially for younger generations Practical advice for founders, managers, and anyone ready to lead with intention Connect with Isabelle Fortin (look for the purple hair!) on LinkedIn and Facebook, and learn more at againsttheordinary.com. For anyone seeking inspiration, practical leadership strategies, or simply a fresh take on building better workplaces—this episode is for you. **Contact Ed Parcaut:** -

Welcome to Daily Detroit — your guide to what's next, what's now, and what matters in the Motor City. Today, we're diving deep into one of Detroit's biggest challenges and, possibly, its greatest opportunity: what to do with our city's vast tracts of vacant land. Since 1950, Detroit has lost 65% of its population, creating more than 100,000 vacant lots and 18 square miles of unused land. Right now, the city spends more than $1.3 million each year just mowing the grass on these empty parcels, among other costs. But what if these vacant lots were transformed into something new? Parks, forests, community gardens, and green spaces that could help stabilize neighborhoods, improve health and safety, and help us adapt to a changing climate? That's the question at the heart of the latest report from Detroit Future City: "Saving for the Future." To break this all down, I'm joined by two key voices behind the report. Kimberly Faisson, Vice President for Thriving, Resilient Neighborhoods, and Sarah Hayosh, Director of Land Use and Sustainability at Detroit Future City. We'll talk about how a dedicated land conservancy could be a game-changer for Detroit, what the research says about green space and community health, and the practical steps ahead to make this vision real. Link to the report: https://detroitfuturecity.com/data_reports/saving-for-the-future-land-conservation-in-detroit/ Feedback as always - dailydetroit -at- gmail -dot- com or leave a voicemail 313-789-3211. Follow Daily Detroit on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942  Or sign up for our newsletter: https://www.dailydetroit.com/newsletter/  

Andrew Marotta - Educator, Author, Speaker, Leader, and Former NCAA Basketball Official - The Surviving & Thriving Movement. This is episode 797 of Teaching Learning Leading K12, an audio podcast. Andrew Marotta is the Director of Academic Services & communications in Port Jervis, NY.  He was Principal & AP for the last 20 years in the great small city of Port Jervis. He took on a new challenge in the 23-24 school year moving to this director position giving him some more flexibility to travel and present nationally as an inspirational speaker.  He is a husband, father, adjunct professor of school leadership, former Division 1 men's college basketball official, speaker, & author.   Andrew is also the leader of the Surviving & Thriving movement.  Andrew is an energizing & impactful speaker, author, and school leader.  He lives the words on his logo & strives to positively #IMPACT all he meets.  A master storyteller, Andrew engages his audiences and fellow leaders with authentic and heartfelt stories, memorable props, and collaborative, fun, &, thought-provoking activities.  Additionally, Andrew officiated Men's Division 1 college basketball at the highest level for almost 20 years.  ACC, A-10, CAA, Patriot, IVY, MAAC, & the NEC were the conferences he worked on all the while being a school Principal.  This was quite challenging & Andrew survived & thrived through it all.  Being relentless, showing presence, confidence, and an understanding of people & pressure in the spotlight are all things he learned and brings to his audience while speaking to them on leadership & perseverance. He is a highly sought-after motivational speaker and the author of 5 leadership books, most recently completing a collaborative, inspirational book entitled HATS: Heartfelt Acts for Teachers, Students, & Staff. He is married for 22 years to his high school sweetheart Jennifer & is blessed with three wonderful kids: Claire, Matthew & Tessa! So much to learn and think about! Great conversation! Thanks for listening! Thanks for sharing! Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it.  Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: https://andrewmarotta.com/ https://www.facebook.com/andrew.marotta.735# https://www.instagram.com/marottaandrew/ https://www.youtube.com/channel/UC21PBGcsk_ttdMLoglQLFEQ/videos?view_as=subscriber https://x.com/andrewmarotta21 Education Leadership and Beyond Podcast https://andrewmarotta.com/latest-blog/ https://andrewmarotta.com/book/ Length - 54:17

Almost 700,000 people are waiting to book their driving test in the UK, a record backlog which is being exploited by scammers. Our reporter Emma Kirwan found victims across the UK have already paid out more than £134,000 this year trying to book slots which don't exist. So, she tracked down a scammer and got him on the phone.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Emma Kirwan, reporter, Times Radio. Host: Manveen Rana.Producer: Olivia Case.Clips: Times Radio.Photo: Getty Images.Get in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of Thriving in Love, we sit down with Brooke and Kelly, the powerhouse duo behind Fuze the Agency and the Find Your Fuze Podcast. They're not just co-founders—they're best friends turned business partners who built a creative agency that helps mission-driven women bring their brands to life from the inside out.We dive deep into their inspiring “meet-cute” story, how their friendship evolved into a thriving business partnership, and what it really takes to grow together in both life and entrepreneurship. From navigating money mindsets and time zones to building trust, communication, and clarity, Brooke and Kelly share the lessons that have helped them sustain both their business and their bond.If you're a female founder, creative entrepreneur, or woman in business seeking to grow with authenticity, this conversation will remind you what's possible when women rise together.Timestamps:0:00 Introduction1:29 Their meet-cute & love story that led to their business partnership15:55 The story behind announcing their partnership to the world21:11 Naming and branding their co-created business, Fuze the Agency25:55 The money mindsets that can make (or break) business partnerships30:10 The friendship rule that's kept them strong through chaos32:52 How they manage a 3-hour time difference with strategy and grace37:55 The role of inner work and self-awareness in leadership43:00 The joy of watching your business bestie step into her woo woo giftsConnect with Find Your Fuze:https://fuzetheagency.com/https://www.instagram.com/fuzetheagency/Connect with Brooke + Kelly on Instagram:https://www.instagram.com/brookecurolesmith/https://www.instagram.com/thekellylanes/__________________If you're ready for conscious love, join the database of conscious singles in NYC + LA:⁠⁠unionmatchmaking.com⁠⁠Follow Sana on Socials:⁠⁠wwww.instagram.com/sanaakhand⁠⁠⁠⁠www.instagram.com/consciousmatchmaker⁠⁠⁠⁠www.tiktok.com/@sanaakhand⁠⁠Watch on youtube: ⁠⁠https://www.youtube.com/@sana_akhand⁠⁠Leave a review on Apple Podcasts:⁠⁠https://podcasts.apple.com/us/podcast/thriving-in-love-i-break-patterns-to-call-in-soul-expanding/id1638372129

Today on the Vegan Hacks Podcast, we're joined by Leonore, the certified vegan nutritionist and creator of Itadakihealthy,  a coaching and content hub dedicated to helping people thrive on a plant-based diet in Japan. Originally from Germany and now based in Tokyo for over a decade, Leonore shares her journey of building a vibrant vegan community in a country known for its culinary traditions. We talk about how she helps clients find balance, stay healthy, and enjoy plant-based living in Japan's sometimes challenging food landscape.Whether you're vegan in Japan, dreaming of visiting, or just love hearing about global plant-based culture, this episode is packed with insight, inspiration, and practical tips from one of Japan's most trusted vegan voices.Follow on IG:  @itadakihealthyhttps://www.itadakihealthy.com/Send us a text

Want more Notre Dame coverage? Check us out on our main website: https://247sports.com/college/notre-dame/ Irish Illustrated Insider: https://open.spotify.com/show/01Txd706SjsgvM0cm0UXuM Follow us on Twitter! https://x.com/irishillustratd Follow us on Facebook! https://www.facebook.com/irishillustrated Follow us on Instagram! https://www.instagram.com/irish_illustrated/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever wondered how to create a thriving private pay practice that gives you freedom, flexibility, and the chance to travel the world? In this episode of The Traveling Therapist Podcast, I chat with Jessica Harris, a single mom and therapist who went from barely getting by after grad school to building (and selling!) a successful private practice. Now, she runs a coaching business teaching other therapists how to find cash pay clients and create the lives they dream about.Jessica shares her journey from working in agencies to launching her own business, traveling with her daughter, and discovering that mindset and strategy go hand in hand when it comes to success.In This Episode, We Explore…How Jessica transitioned from agency work to her own private pay practice.The steps she used to attract consistent cash pay clients.Scaling from solo practice to group practice and eventually selling it.Building a coaching business that helps therapists grow their income.Balancing travel, business, and motherhood as a single mom.Connect with Jessica:Website: https://www.empoweringtherapists.com/Instagram: https://www.instagram.com/empoweringtherapistsFacebook Group: https://www.facebook.com/groups/privatepaytherapy_____________________Are you ready to take the plunge and become a Traveling Therapist? Whether you want to be a full-time digital nomad or just want the flexibility to bring your practice with you while you travel a couple of times a year, the Portable Practice Method will give you the framework to be protected! ➡️ JOIN NOW: www.portablepracticemethod.com/Connect with me: www.instagram.com/thetravelingtherapist_kym www.facebook.com/groups/onlineandtraveling/ www.thetravelingtherapist.com The Traveling Therapist Podcast is Sponsored by: Berries: Say goodbye to the burden of mental health notes with automated note and treatment plan creation! www.heyberries.com/therapists Alma: Alma is on a mission to simplify access to mental health care by focusing first and foremost on supporting clinicians. www.helloalma.com/kym Sessions Health: Built for traveling therapists with global EHR access, clean interface, and therapist-friendly pricing at just $39/month. www.sessionshealth.com/kym

In Pennsylvania, every state park has its purpose. Allegheny Islands shows people what undeveloped islands once looked like on the river. Colton Point features stunning views of the Pennsylvania Grand Canyon. And Pine Grove Furnace highlights the iron making industry crucial to Pennsylvania and America's growth.But are there any places set aside for learning and study. As it turns out, there is. One such place is Nolde Forest Environmental Education Center.Located in Berks County, Nolde Forest was established as the first environmental education center operated by DCNR's Bureau of State Parks in the 1970s. It is dedicated to helping visitors and community members develop sound environmental ethics based upon science.The park has provided a wide variety of nature-based educational programs for students, teachers, organizations and families. Students take part in guided, hands-on activities that let them explore unique ecosystems and deepen their awareness, appreciation and understanding of the natural environment.Nolde Forest also functions as an outdoor laboratory for biologists, college students and natural resource professionals conducting a wide range of environmental studies and research projects. Topics that have been studied in the park include everything from water quality and songbirds to small mammals and reptiles. But I know what you're thinking, “Christian, bubbie, I'm not a child or a scientist. Is there anything for me there?” Don't worry, I got you, player. As much as Nolde Forest is about serious study and learning, it also about recreation. The park has hiking trails, historic structures, ponds, streams and more to explore.  On this episode, I speak with Brent Erb. Brent is the center manager at Nolde Forest Environmental Education Center. Be sure to support our 2025 sponsors:Keystone Trails AssociationPurple Lizard MapsPennsylvania Parks and Forests FoundationSisters' SunflowersSupport the showVisit our website to learn more about the podcast, to purchase merch and to find out about our incredible sponsors. Follow us on Instagram and Meta to stay connected. Hosting, production and editing: Christian AlexandersenMusic: Jon SauerGraphics: Matt Davis

In this final episode of the Suck it Up, Go-it-Alone series, SaCola Lehr addresses the hidden dangers and immense challenges of excessive self-reliance and the habit of 'sucking it up' alone. She revisits three key energy drainers: fear of confrontation, misguided optimism, and persistent availability, and highlights how these combine to create a cycle of burnout and disconnection from what truly matters. The episode is a call to action, providing five practical steps designed to break this cycle and help listeners move from merely surviving to thriving in both their work and personal lives.SaCola offers actionable strategies such as journaling to identify areas of overwhelm, speaking honestly to trusted individuals to break isolation, setting and practicing clear boundaries, and protecting daily energy through intentional self-care. She emphasizes the importance of small consistent actions over time and encourages listeners to be patient and compassionate with themselves throughout this journey. The episode aims to empower women, especially those balancing work, family, and caregiving roles, to reclaim their wellbeing, foster authentic relationships, and live a more energized, supported, and joyful life.Key Problems DiscussedChronic Burnout: The episode tackles the pervasive issue of burnout, especially among self-reliant women who feel the pressure to handle everything on their own.Fear of Confrontation: Listeners will learn how the fear of difficult conversations leads to resentment and emotional exhaustion.Misguided Optimism: The show explores how hoping others will step up without clear communication fuels disappointment and isolation.Constant Availability: The episode highlights the mental drain of being always on and available to others.Key TakeawaysJournal for Clarity: Discover how honest journaling can reveal unsustainable patterns and areas of overcommitment.Speak Your Truth: Learn why sharing your struggles with a trusted person is a powerful step toward breaking the cycle of isolation.Set Small Boundaries: Get practical advice on setting small, manageable boundaries in key areas of your life.Practice Your Scripts: The episode provides guidance on drafting and practicing clear, kind, and firm scripts for setting boundaries.Memorable Quotes"Sucking it up and going alone isn't a badge of honor. It's a recipe for exhaustion, resentment, and burnout.""Thriving means setting loving boundaries that protect your wellbeing. It means speaking up for your needs with confidence and kindness.""You deserve a life where your energy, your presence and your joy is not just afterthoughts, but protected, cherished, and thriving."If today's conversation hit home, don't just stop here. I created a free PRONE to Power Worksheet that will help you put these strategies into action. You can grab it now at https://bit.ly/PRONEtoPowerwkshtFollow SaCola on Instagram: https://instagram.com/workitliveitownit Email for business inquiries: info@workitliveitownit.com

"Sara, I tried one little thing you recommended in our session and it totally changed my interaction with a team member!" Back story…I was leading a training for a leadership team recently and we talked about how to practice active listening in leadership.  One of the leaders decided to put one of my recommendations into action immediately (Gold Star for this leader!) and he was so excited about the results.  Following our training, he shifted his default behavior of “getting right down to business” in a one-on-one meeting to starting off a one-on-one by asking a team member an open-ended question.  This led to a great conversation and important insights between the two of them.  By getting curious before getting down to business, this leader fast-tracked trust and paved the way for open and honest communication with their team member.  He was giddy sharing this win with me.  I love it when new behaviors lead to new wins!  Curiosity is one of the most underrated, yet most powerful, leadership skills you can develop. In this episode, we dig into how curiosity can completely shift the way you lead, communicate, and connect with others. Whether you're managing up, collaborating across, or leading your team, curiosity opens up space for real conversation, minimizes assumptions, and builds relationships that feel grounded in care and respect. When you lead with curiosity, you create connection instead of disconnection, and you let the people around you truly shine. In this episode, I walk you through five ways to use curiosity to become a more emotionally intelligent leader. We'll talk about how to ask before assuming, how to get curious about motivations instead of just outcomes, and how curiosity can bridge differences when perspectives clash. You'll also learn how to replace performance check-ins with curiosity-driven conversations that make your people feel seen and supported, and why modeling curiosity publicly builds trust and psychological safety at every level of your organization. Ultimately, curiosity helps you become a leader who doesn't just manage people — but inspires them. Tune in to discover how a few thoughtful questions can transform the way you collaborate, innovate, communicate, and lead. Links Mentioned: [NOVEMBER 20th] Join my 90-minute Leadership Roundtable, Thriving in Leadership in Uncertain Times: saradean.com/roundtable [OPEN ENROLLMENT] Join Sara's Aligned Leadership Incubator: saradean.com/aligned Hire me to speak: saradean.com/speaking Coach with me: https://saradean.com/executive-coaching-services Connect with me on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Watch Shameless Leadership episodes on YouTube: https://www.youtube.com/@saradeanspeaks Learn more about your ad choices. Visit podcastchoices.com/adchoices

ARTICLE: Young Single Women Are THRIVING...While Men Are Miserable & Lonely by Greg Adams

This popular episode replay features Dr. David H. Rosmarin, an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year in multiple states. He is an international expert on spirituality and mental health, whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You Key Topics: - The current anxiety epidemic and what is causing it - Anxiety as a stepping stone to connection - How fear is a natural alert - How anxiety makes us connect to others better - The difference between stress and anxiety - How anxiety enhances spirituality - Hope for the person who's drowning in anxiety - The least known contributor to anxiety Learn more about Dr. Rosmarin and get his book at drrosmarin.com and centerforanxiety.org. Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/ Buy Erin's recipe book, co-written by pediatrician Dr. Alina Olteanu here: https://a.co/d/ateoVxx