The Natural Mama Podcast

1 in 6 couples struggle with infertility. Are you one of them? Fertility Expert and Certified Functional Nutritional Therapist, Caitlin Townsend, joins The Natural Mama Podcast to share with us how diet directly affects fertility in both men and women. In this episode we talk about: - How toxins in cleaning and beauty products wreak havoc on our hormones - Why you should eat greens for breakfast - How blood sugar affects fertility, and how to stabilize it - Tons of ideas for nutrient-dense, fertility boosting snacks - Epigenetics and how genes don't necessarily determine your future - How functional nutritional therapy is ideal for couples who struggle in their fertility journey To book a virtual consult with Caitlin, please visit www.nourishbycaitlin.com or check out her Instagram @nourishbycaitlin BE SURE to visit www.thenaturalmamapodcast.com too!

Welcome to the show, Certified Classical Homeopath, Jennie Hoglund! In this episode we focus on homeopathy for natural healing. Homeopathy is a individualized approach to healing with a focus on treating the root of the problem rather than masking the symptoms like most conventional medical approaches tend to do. Jennie shares with us her expertise on supporting women through postpartum mood disorders, transgenerational trauma, and even acute issues like mastitis and teething. Check out www.hoglundhomeopathy.com to enroll in Jennie's incredible course "Coming Home to Homeopathy" where you can learn how to confidently use homeopathic remedies at home!

How do we #NormalizeBreastfeeding in a society that oversexualizes boobs? What are the pros and cons of having an unmedicated birth in a hospital vs. a birthing center? In this special interview episode, Quinn Hoffmann joins the show to share her personal experience comparing two very different births. We dive deep into why there is such a strong taboo around breastfeeding in public and how to break the stigma. This is a great episode for anyone who is interested in having an unmedicated birth or plans on breastfeeding.