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There's no denying the special bond felt between moms and baby while breastfeeding. So, it's only natural moms would want to preserve that moment for as long as possible. Perhaps that's why breastfeeding photos are becoming more and more popular. Should you take some selfies, or should you hire a professional photographer? How do you get the best photos? And then what do you do with the photos? Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, I'm joined once again by Kristin Hauser, a beloved and regular guest on the Free Birth Society Podcast. We weave through the stories of Kristin's four births, with a special focus on her most recent freebirth and the profound lessons it offered.Kristin shares the raw reality of experiencing excessive bleeding in her fourth birth, and how it initiated her into a new relationship with her blood and her body. For the first time in her mothering journey, she was required to stay in bed and truly receive care, nourishment, and love from the women around her.In this conversation, Kristin reflects on how birth taught her not only resilience but also the art of receiving. Her story is a powerful reminder of how important the web of support is for us during these sacred times. ✨ Join The Lighthouse — A private, life-changing membership space for conscious, sovereign women. Check it out here.✨Donate to the podcast here.If you want to connect with Kristin, follow her on Instagram here and you can find her website here. Enrollment for The Blood Mysteries School opens soon— and it is, truly, a life-changing experience for those ready to walk this path of remembrance. Join the waitlist here. Kristin's past Free Birth Society Podcast episodes:Season 1From An Easy Birth To A Challenging Postpartum: Kristin's Story - https://youtu.be/KHYHH-irHFg?si=wjwBvBb26EZaPgFJ Season 2Reflections of Kristin's Wild Pregnancy - https://youtu.be/WTJeDK-bs4g?si=It30ILHOfaxwoHKE Season 3Being Open To A New Story: The Wisdom of Kristin's Freebirth - https://youtu.be/C3IGhyqPepI?si=YO7n7QPl9D8AQ0nV Season 5The Blood Mysteries School with Kristin Hauser and Nancy Lucina - https://youtu.be/3ecIfsi5oxM?si=QmUCDN4IsZCZb43W Season 6Radical Womb Healing as a Path to Freebirth with Kristin Hauser - https://youtu.be/A4UlAIiG0Lk?si=7mIL4-6CO9ZwTWTPSeason 7Embodying the Priestess in Our Everyday Mundane Lives with Nancy Lucina and Kristin Hauser - https://youtu.be/rYrIrObMAtY?si=Ges57c7UiWLtDeIG Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.
ABOUT DINA TOWNSEND Dina's Linkedin Profile: linkedin.com/in/dinatownsendDINA TOWNSEND BIOAs Chief Sales Officer at Mamava, Dina leads the Sales Organization with energy, optimism, and a genuine passion for building connections. She is rooted in the belief that strong business acumen and a meaningful mission can be seamlessly intertwined. After a purpose-driven career pivot from Digital Signage Technology to Mamava, she channels her expertise into propelling sales for this mission-centric company. Beyond her professional endeavors, Dina is a former skydiver, a hobby homesteader, an avid college football fan, and a well-intentioned, albeit average, golfer.email: dinat@mamava.com | 802.347.2111 (o) Website: www.mamava.comSay yes to dignified lactation spaces! Be a hero—here's how you can help. SHOW INTRO:Welcome to Episode 82! of the NXTLVL Experience Design podcast…In every episode we continue to follow our catch phrase of having “Dynamic Dialogues About DATA: Design, Architecture, Technology and the Arts.” And as we continue on this journey there will be thought provoking futurists, AI technology mavens, retailers, international hotel design executives as well as designers and architects of brand experience places.We'll talk with authors and people focused on wellness and sustainable design practices as well as neuroscientists who will continue to help us look at the built environment and the connections between our mind-body and the built world around us.We'll also have guests who are creative marketing masters from international brands and people who have started and grown some of the companies that are striking a new path for us follow.If you like what you hear on the NXTLVL Experience Design show, make sure to subscribe, like, comment and share with colleagues, friends and family.The NXTLVL Experience Design podcast is always grateful for the support of VMSD magazine.VMSD brings us, in the brand experience world, the International Retail Design Conference. I think the IRDC is one of the best retail design conferences that there is bringing together the world of retailers, brands and experience place makers every year for two days of engaging conversations and pushing us to keep on talking about what makes retailing relevant. You will find the archive of the NXTLVL Experience Design podcast on VMSD.com.Thanks also goes to Shop Association the only global retail trade association dedicated to elevating the in-store experience.SHOP Association represents companies and affiliates from 25 countries and brings value to their members through research, networking, education, events and awards. Check then out on SHOPAssociation.org Today, EPISODE 82… I talk with Dina Townsend Chief Sales Officer at Mamava a company whose mission is to create a healthier society through infrastructure and support for breastfeeding. And, along with partners who share in in their purpose of celebrating and supporting breastfeeding, Mamava is moving closer to creating a future where there is a dignified lactation space anywhere a parent may go. We'll get to my discussion with Dina in a minute, first though a few thoughts…* * * *A few episodes back I had Claire Coder founder and CEO if Aunt Flow on the show. That was an interesting conversation since we crossed what I think were a few boundaries (at least for me) and we talked quite candidly about menstruation. Not just about the biology of women's monthly cycle but about the fact that there are many women who have faced the scenario of getting their period unexpectedly and not have pads or tampons to meet them in their moment of need.Enter the company Aunt Flow who provides free feminine hygiene products in public restrooms, schools and other public buildings and to Fortune 500 corporate headquarters - for which tens of thousands of women are eternally grateful.This conversation with Dina Townsend, I guess you could say, falls in the Aunt Flow camp of subjects. Breast feeding moms was not a subject that I had on the list of things to address on the podcast. But here we are nevertheless with a subject that piqued my curiosity because the company Dina works for, Mamava, checks most of the boxes in our Dialogues on DATA: Design, Architecture, Technology and he Arts” catch phrase.First off…I did not know there was something called the “Pump Act”. For the curious out there, a little internet searching comes up with this:“…The PUMP for Nursing Mothers Act, enacted in December 2022, expands workplace protections for nursing employees by requiring employers to provide reasonable break time and a private, non-bathroom space for pumping breast milk for up to one year after a child's birth.This law allows for legal action if employers fail to comply…”Now… Dina will contend that many employers do in fact provide such a space and also that a janitors closet with a folding chair would be in line with the requirements. Sure, a closet meets the description of a ‘private space' but it wholly underserves the needs of a nursing mother in terms of experience.I am aware that there are widely divergent views on the whole subject of breast feeding – we are not going to go there – except that I'll say that I fully line up behind my wife who breastfed our two sons.My discussion with Dina moves from the necessity to provide environments for nursing mothers to breastfeed their infants while in public places to the buying power of mothers who statistics indicate make an enormous amount of the buying decisions in households to how tying Retail Media Networks - RMNs – to Mamava pods serve a triple bottom line serving People, Planet and Profit. It's a way of shifting our thinking about business from “How much money did we make?” to: “Did we make money in a way that benefits society and the environment too?”Nielsen, Boston Consulting Group (BCG) and Harvard Business Review research tells us that Women drive 70–80% of consumer purchasing decisions in the U.S. and that is even for products they don't personally use. And that their annual global consumer spending, is $20 trillionwhich, by the way, is a number projected to rise to $28 trillion. In many households, women make or heavily influence91% of new home purchases, 92% of vacation decisions, and 80% of healthcare choices says research by the Yankelovich Monitor, Marketing to Women Conference data.And Millennial and Gen Z mothers are even more influential: they control about $1 trillion in direct annual spendingand are primary decision-makers for food, home goods, education, and entertainment – says research by the Pew Research Center.So, women and moms are a force to be reconned with in terms of buying power and why Mamava pods are more than an economic discussion. The behavioral and psychographic aspects of them is important as well.Women increasingly valuebrands that support family life, caregiving, and inclusivity and so features like Mamava pods in retail locations or corporate HQs or parental-leave policies have brand-equity impact.We have known for some time that brands that are considered authentic exhibiting genuine empathic concern for their customer and employeesare major drivers in establishing brand affinity and purchase decisions. The BabyCenter “State of Modern Motherhood” report says that “ 9 in 10 mothers say they are more loyal to brands that “understand the challenges of motherhood.”And then there is mom's digital influence. Pew Internet studies explains that“80% of moms research products online before buying and that 60% follow parenting or lifestyle influencers for purchase guidance.”When you combine these factors with the emergence of Retail Media Networks, RMNs, you have a value add to placing Mamava pods in places that do not actually take up any more space on the sales floors of a store than is already being occupied with stuff that does support the brand experience or selling anything.Use to be that when digital screens came into the retail world, we had kiosks as wayfinding devices. Then a proliferation of screens emerged in the market where walls were more digital wallpaper crowding the environment with content and, in my opinion adding little to experience, arguably creating a shopping experience with more visual distraction and diminishing the overall experience. Painting the environment with the broad-brush stroke of digital media is often ineffective in capturing and retaining attention and doesn't lead to the positive results we think it does.That said, well considered application of digital media like those found on Mamava pods creates an opportunity to provide messaging to customers that could be more like a public service announcement, like ‘get your flu shot here today,' or a focused marketing piece that invites customers to consider a particular product that they may not have thought of prior to arriving at the store.So, you might ask why this matters to retail designWomen and mothers aren't just your average everyday consumers, they're key decision-makers shaping the social expectations of brands and spaces. Retailers, airports, and workplaces that provide amenities like Mamava pods, family restrooms, or flexible shopping experiences are responding directly to data-driven insights like:Increased dwell time and spending when caregivers feel accommodated.Higher brand loyalty and word-of-mouth among mothers.Positive CSR – Corporate Social Responsibility - and inclusivity signaling which is important for both consumer and employee attraction.If you have recently traveled through an airport, you may have already come upon a Mamava pod or maybe you have seen their “bench” version in a retail store. Fed up with pumping in bathrooms and borrowed spaces—Mamava's co-founders, Sascha Mayer and Christine Dodson, applied their decades of expertise in design and brand strategy to solve a problem that was largely invisible: the lack of lactation spaces in workplaces and public spaces and as a result, the Mamava pod was born.Tying together the Mamava pod, and its various incarnations, and retail media needed some savvy about how to create an effective in-store media application that wouldn't end up as just another screen in an already overwhelming environment.Enter Dina Townsend.As Chief Sales Officer at Mamava, Dina leads the Sales Organization with energy, optimism, and a genuine passion for building connections. She is rooted in the belief that strong business acumen and a meaningful mission like the Mamava brand platform can be seamlessly intertwined. After a purpose-driven career pivot from the world of Digital Signage Technology to Mamava, Dina channels her expertise into propelling sales for this mission-centric company. ABOUT DAVID KEPRON:LinkedIn Profile: linkedin.com/in/david-kepron-9a1582bWebsites: https://www.davidkepron.com (personal website)vmsd.com/taxonomy/term/8645 (Blog)Email: david.kepron@NXTLVLexperiencedesign.comTwitter: DavidKepronPersonal Instagram: https://www.instagram.com/davidkepron/NXTLVL Instagram: https://www.instagram.com/nxtlvl_experience_design/Bio:David Kepron is a multifaceted creative professional with a deep curiosity to understand ‘why', ‘what's now' and ‘what's next'. He brings together his background as an architect, artist, educator, author, podcast host and builder to the making of meaningful and empathically-focused, community-centric customer connections at brand experience places around the globe. David is a former VP - Global Design Strategies at Marriott International. While at Marriott, his focus was on the creation of compelling customer experiences within Marriott's “Premium Distinctive” segment which included: Westin, Renaissance, Le Meridien, Autograph Collection, Tribute Portfolio, Design Hotels and Gaylord hotels. In 2020 Kepron founded NXTLVL Experience Design, a strategy and design consultancy, where he combines his multidisciplinary approach to the creation of relevant brand engagements with his passion for social and cultural anthropology, neuroscience and emerging digital technologies. As a frequently requested international speaker at corporate events and international conferences focusing on CX, digital transformation, retail, hospitality, emerging technology, David shares his expertise on subjects ranging from consumer behaviors and trends, brain science and buying behavior, store design and visual merchandising, hotel design and strategy as well as creativity and innovation. In his talks, David shares visionary ideas on how brand strategy, brain science and emerging technologies are changing guest expectations about relationships they want to have with brands and how companies can remain relevant in a digitally enabled marketplace. David currently shares his experience and insight on various industry boards including: VMSD magazine's Editorial Advisory Board, the Interactive Customer Experience Association, Sign Research Foundation's Program Committee as well as the Center For Retail Transformation at George Mason University.He has held teaching positions at New York's Fashion Institute of Technology (F.I.T.), the Department of Architecture & Interior Design of Drexel University in Philadelphia, the Laboratory Institute of Merchandising (L.I.M.) in New York, the International Academy of Merchandising and Design in Montreal and he served as the Director of the Visual Merchandising Department at LaSalle International Fashion School (L.I.F.S.) in Singapore. In 2014 Kepron published his first book titled: “Retail (r)Evolution: Why Creating Right-Brain Stores Will Shape the Future of Shopping in a Digitally Driven World” and he is currently working on his second book to be published soon. The NXTLVL Experience Design podcast is presented by VMSD magazine and Smartwork Media. It is hosted and executive produced by David Kepron. Our original music and audio production is by Kano Sound. The content of this podcast is copywrite to David Kepron and NXTLVL Experience Design. Any publication or rebroadcast of the content is prohibited without the expressed written consent of David Kepron and NXTLVL Experience Design.Make sure to tune in for more NXTLVL “Dialogues on DATA: Design Architecture Technology and the Arts” wherever you find your favorite podcasts and make sure to visit vmsd.com and look for the tab for the NXTLVL Experience Design podcast there too.
Jane McNeice did not expect that her admission that she has breastfed her children and grandchildren would cause such strong reactions. To her, there is nothing more natural than feeding any child related to her that is hungry. As she sees it: “it's no different than making them beans on toast”...She joins Seán to discuss!
Jane McNeice did not expect that her admission that she has breastfed her children and grandchildren would cause such strong reactions. To her, there is nothing more natural than feeding any child related to her that is hungry. As she sees it: “it's no different than making them beans on toast”...She joins Seán to discuss!
Today we're talking about something so many of you ask me about trying to conceive while breastfeeding, without weaning. This is one of the most common questions I get from mamas who still have a little one nursing, but feel that God has placed another child on their heart. And maybe you feel torn… like, “Is it selfish to want another baby when I already have this precious one in my arms?” Hear me: You are not torn between two callings. Your calling is motherhood. And desiring to grow your family does not mean you love your current children any less. Episode Highlights: How breastfeeding affects ovulation What to watch for in your biomarkers Signs your body is trying (or not trying) to ovulate yet What you can do naturally to support your hormones When it might simply be a “waiting” season Resources & Links: ✨I have created a free thyroid lab handout that walks you through functional thyroid ranges, what to ask your provider for, and how to advocate for yourself, even if they push back. Check it out here: https://bekahyawn.com/thyroidlabs ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult ✨ Join our Facebook community where you'll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221
BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and more.On this week's Totally Extra: Relationship hacks, the dreaded Swansea, kids say the funniest things, charging for chores is working, "racing" assholes at traffic lights and accidentally feeding a friend's baby. Remember, if you want to get in touch you can:Email us at luanna@everythingluanna.com OR drop us a WhatsApp on 07745 266947Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Dealing with mastitis? Get Dr.Morgan's comprehensive Mastitis Manual here, and learn all about how to tell which type of mastitis you have, if you need antibiotics or not, and how to treat it naturally! Why does weaning sometimes feel like puberty all over again?What really happens to your body and mind when breastfeeding ends? From mood swings and night sweats to shifts in libido and energy, the postpartum experience doesn't stop once your baby's done nursing. Hormones recalibrate, neurotransmitters change, and sometimes it all hits harder than you expect.In this episode, we get into why some women glide through weaning while others feel like they've been knocked sideways, as well as what that “mini puberty” moment actually means for your physiology and emotions. It's a mix of real talk, biology, and the reassurance you wish you'd heard sooner.You'll Learn:[00:00] Introduction[06:53] Why breastfeeding protects against postpartum depression[09:00] The surprising physical changes after weaning[12:55] The truth about when it's biologically normal to night wean[15:33] How weaning can feel like puberty and what mood swings really mean[17:06] Why low progesterone after weaning can lead to early miscarriages[18:03] What to know about fertility, ovulation, and contraception while weaning[22:40] How weaning affects your thyroid, adrenals, and overall energyResources Mentioned:Milk Medicine Pregnancy Course | WebsiteRelated Healthy as a Mother Podcast Episodes:All About Weaning: Philosophy, How To, and Factors to Consider | Spotify or AppleBreastfeeding and Trying To Conceive | Spotify or AppleMastitis and Clogged Ducts: What TO Do and What NOT To Do | Spotify or AppleBaby-Led Weaning with Thriving Foundations with Dr. Alyssa | Spotify or AppleFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER
Natural remedies are helping mothers soothe sore, cracked nipples safely and effectively; supporting healing, comfort, and confidence without relying on harsh creams or chemicals.https://moogcobaby.com/products/the-original-silver-nursing-cups-nipple-shields-for-nursing-newborn-newborn-essentials-must-haves-nipple-covers-breastfeeding-925-silver-2-count-pack-of-1?variant=45351498055994 Moogco Silver Nursing Cups City: Redmond Address: 6825 176th Ave NE Website: https://www.moogcobaby.com Email: cs@moogco.com
Send us a textChildhood vaccines are one of the most heated topics of debate and today we will have an open conversation with Integrative Pediatrician and Author Dr. Joel “Gator” Warsh.Drawing from his book Between a Shot and a Hard Place, Dr. Warsh helps us unpack what's really missing from the public conversation, like safety research gaps, pharmaceutical influence, informed consent, and how to advocate for your child without fear or shame.Whether you're a new parent, healthcare provider, or just vaccine-curious, this episode is a must-listen. You'll leave empowered with facts, not fear.
Thanks in part to 18th-century nuns, we now know that having children and breastfeeding reduces a mum's risk of developing breast cancer for years, even until her kid is well into primary school.Now Australian scientists have discovered how breastfeeding specifically enlists the immune system to protect against an aggressive and hard-to-treat type of breast cancer.You can binge more episodes of the Lab Notes podcast with science journalist and presenter Belinda Smith on the ABC Listen app (Australia). You'll find episodes on animal behaviour, human health, space exploration and so much more.Get in touch with us: labnotes@abc.net.auFeaturing:Sherene Loi, medical oncologist at the Peter MacCallum Cancer Centre Extra information:Parity and lactation induce T cell mediated breast cancer protectionHaving children and breastfeeding reduces breast cancer risk by triggering immune system, study findsThis episode of Lab Notes was produced on the lands of the Wurundjeri and Menang Noongar people.
This week I'm speaking to the lovely Gabby from Edinburgh about her experiences with tandem breastfeeding her two children, who are three and a half years and 10 months old. Gabby discusses the practicalities and challenges of her tandem feeding journey, including co-sleeping, night weaning, and dealing with her eldest child's sleep apnea. She shares her struggles with breastfeeding her younger child, who initially refused to latch due to her infection, and the steps she took, including seeking professional help, to successfully re-establish breastfeeding. Gabby also talks about her health conditions, including Ehlers-Danlos Hypermobility Syndrome and Ankylosing Spondylitis, and how breastfeeding has proven to be protective for her own health.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comResources mentioned - We talked about Carla Rodrigues https://www.latchworld.co.uk/Stretched to the Limits by Rachel Fitz-Desorgher https://www.hachette.co.uk/titles/rachel-fitz-desorgher-2/stretched-to-the-limits/9781839972492/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
In the latest episode of my Perinatal Professionals series, I explore the unique challenges faced by late preterm newborns, particularly in relation to breastfeeding and parental support. I review the characteristics of late preterm infants, the importance of understanding their developmental needs, and the critical role of professional support in improving breastfeeding outcomes. This episode emphasizes the need for parents to be informed about their baby's vulnerabilities and the implications for feeding and care.You can learn more and enroll in the First 100 Hours Masterclass right here.Takeaways:Late preterm infants are born between 34 and 36 weeks gestation.They face increased risks for various health issues compared to term infants.Understanding the unique needs of late preterm babies is crucial for effective care.Breastfeeding challenges are often linked to the neurological and muscular immaturity of late preterm infants.Professional support significantly improves breastfeeding rates for these infants.Parents need to be educated about the vulnerabilities of late preterm babies.Exclusive human milk feeding can reduce hospitalization risks.Breastfeeding self-efficacy is important for mothers of late preterm infants.Parental guidance should be tailored to the specific needs of late preterm babies.Awareness of developmental differences can help parents make informed feeding decisions.Follow, Rate, and Review the Evolve Lactation Podcast right here!00:00 Understanding Late Preterm Newborns02:45 Challenges in Breastfeeding Late Preterm Infants06:04 The Importance of Parental Education08:56 Professional Support and Breastfeeding Success11:39 Optimizing Feeding for Late Preterm BabiesEvolve Lactation with Christine Staricka is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Thanks for listening!You can get the book Evolving the Modern Breastfeeding Experience: Holistic Lactation Care in the First 100 Hours now at this link! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ibclcinca.substack.com/subscribe
Send us a textIn this episode, Katie shares the stories of her two births. After a long journey to conceive, her first pregnancy was marked by hyperemesis gravidarum. With the support of a Midwifery Group Practice, she went into spontaneous labour and gave birth in hospital. Katie reflects on the overwhelming moments immediately after birth, the early challenges of breastfeeding, and how she gradually established feeding over the following months.Just six months later, Katie conceived again and experienced hyperemesis gravidarum for a second time. Planning a homebirth, she describes how the birth unfolded, her transfer to hospital due to a postpartum haemorrhage (PPH) and large blood clots, and her recovery afterward. She also shares her baby's laryngomalacia diagnosis and how it shaped her second breastfeeding journey.Where to find Katie:Shes True Blue InstagramYeah the girls off road InstagramSupport the show@homebirthstoriesaustralia Support the show by buying us a coffee! Please be advised that this podcast may contain explicit language. Listener discretion is advised.The information, statistics, and research presented in this podcast are for informational purposes only and are not intended to constitute or replace medical or midwifery advice. All information discussed can be found online and is provided in the links in the show notes. It is always recommended to conduct your own research and make informed decisions. We advise you to discuss any topics or concerns with your healthcare provider. While we strive to incorporate the most up-to-date research in our episodes, we do not warrant or guarantee the accuracy of the information discussed on the show.
After six births within the system—including a cesarean at 37 weeks due to partial placenta previa and subsequent hospital abuse—Ashleigh knew she was done.Now a mother of nine and a Radical Birth Keeper School graduate, Ashleigh joins me to share her accumulated wisdom from nearly twenty years of mothering and birthing. We met in person at Matriarch Rising Festival, and in this conversation, we explore what it means to truly live the lessons that birth offers us.We discuss the pros and cons of having children present during birth, what it looks like to honor our evolving faith journeys, and how Ashleigh navigated the tension between her freebirth path and her husband's discomfort with it.I also challenge Ashleigh's decision to pull away from her Christian audience, encouraging her to consider what it might mean to let her community see her more deeply. She speaks vulnerably about her own healing from rage and how she now coaches mothers who find themselves lashing out at their children—because she's been there too.Come listen, learn, and receive from a mother of nine whose story carries the depth and clarity only time, experience, and devotion can bring.✨Start Your Journey: The Complete Guide to Freebirth - Our best-selling, self-paced course for women ready to claim their births on their own terms. Enroll here.✨Donate to the podcast here. If you want to connect with Ashleigh, follow her on Instagram here. SPOTIFY/APPLE ONLY:Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.
Longevity for modern women isn't about doing more—it's about choosing what matters. Today with Dr. Vincent Pedre — an integrative physician, gut-health expert, and author of The GutSMART Protocol. We connect meditation, mitochondria, and gut integrity into one aligned approach. You'll learn why "leaky gut" is nuanced (not clickbait), how microplastics quietly erode your defenses, when biohacking tips into cellular overdrive, and why breastfeeding + active detox don't belong in the same season. Expect calm clarity and practical shifts that respect female biology, nervous-system health, and real life. WE TALK ABOUT: 08:16 - How meditation changed a Type-A med student into "the Zen guy" and why calm doctors save lives 16:50 - Antibiotics, IBS, and the personal gut-health journey that shaped a career 19:35 - Food shifts that actually help: Organic eating, fermented foods, and L-glutamine to "seal and heal" 22:10 - "Leaky gut" clarified: Imperfect tests, useful clues, and what to measure 25:30 - Microplastics from hot coffee cups and takeout: how they damage the gut's mucus layer 28:15 - Wellness without rigidity: The 80/20 that reduces stress 33:55 - Mitochondrial testing insights: When high-performers are actually over-driving their cells 40:10 - Building a truly low-toxin coffee and why micro-habits drive macro health 45:00 - Coffee enemas for migraines and detox: what the clinician actually sees 51:14 - Sauna for longevity and detox: Dose, frequency, and why infrared helps 58:00 - Breastfeeding + detox: Why mobilizing toxins is a no for now 1:03:55 - Why medicine should be gut-centric before anything "muscle-centric" SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off at bioptimizers.com/biohackingbrittany with code BIOHACKINGBRITTANY. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Dr. Vincent Pedre's website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
You are passionate about giving your baby breast milk... but your partner? Ah, not so much. We know how important partner support is for breastfeeding and pumping moms, so what do you do when that support isn't there? Do you stand on your soapbox and preach about all the benefits of breast milk? Or do you just let it go and “hopefully” find support elsewhere? Learn more about your ad choices. Visit megaphone.fm/adchoices
D-MER or Dysphoric Milk Ejection Reflex is a condition where the let down reflex, which typically causes feelings of love and bonding toward your baby, has the opposite effect and makes you feel a sense of dread. There are varying intensities/severities of this condition and it is rare, but we wanted to highlight it in this episode to bring awareness and education to breastfeeding moms out there listening!We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:Shaina--virtual or in person birth and breastfeeding classes and lactation consults in LAEmail: shaina@preparented.cominstagram.com/preparentedwww.preparented.comLiz--virtual and in person birth and c-section classes in LA/Santa MonicaEmail: Liz@birthandbeyond.netinstagram.com/birthnurselizwww.birthandbeyond.net
Heather, Julie and Jeremy sit and discuss breastfeeding. Is it modest? Should it be done publicly in the church? These questions and more!
Tori shares her transformative journey through pregnancy loss, anxiety, and ultimately triumph. After experiencing a missed miscarriage at 10 weeks, Tori conceived her son Sol but faced a pregnancy filled with complications including fibroids, subchorionic haematoma, and ultimately placental insufficiency requiring an emergency caesarean at 40 weeks. Her second pregnancy with daughter Juno was a complete surprise that led to the healing VBAC home water birth she'd always dreamed of. Tori's story beautifully illustrates how subsequent pregnancies can offer opportunities for healing, especially with the right support and preparation. She also shares her challenging breastfeeding journey with her first child and the EMDR therapy that helped her process the grief, ultimately leading to a successful breastfeeding relationship with her second baby.Sponsor:Today's episode is brought to you by Moonpig. Remember the excitement of finding a beautiful card in your mailbox? Moonpig has brought that special feeling back to over 4 million Aussies.As parents, we know how important it is to celebrate life's milestones. Speaking of birthdays, it's actually my son Nik's 12th birthday this week, so we've jumped on Moonpig, like we always do, to create some personalised cards for him. We've also made a beautiful mug with a family picture on it, and we really hope that he enjoys it.With over 33,000 personalised cards for every occasion, you can create something truly special from home. Add your own photos, scan in your handwriting, or even include QR codes for video messages. It's so much more than a basic supermarket card – it's a keepsake they'll treasure.Starting from just $9.99, you can create something beautiful through their website or the Moonpig app. And here's something special for our Australian Birth Stories community – enjoy 50% off your first card plus free standard shipping when you use the code ABS at checkout.Visit Moonpig.com today. Moonpig – Making life's moments magical, one card at a time. Hosted on Acast. See acast.com/privacy for more information.
Send us a textAfter birth, many women are left blindsided by physical changes they never expected. Vaginal dryness, painful sex, recurring UTIs, and even emotional strain can all show up during breastfeeding — but most mothers are never told why. In this episode, we sit down with Sara Perelmuter, a third-year medical student at Weill Cornell Medical College in New York City. Sara currently serves as president of the Sexual Medicine Research Team and has authored numerous peer-reviewed publications on reproductive and genitourinary health.Sara explains the hormonal shifts that mimic menopause in the postpartum period, why so many women are suffering in silence, and what the research reveals about both the prevalence of these symptoms and the safe, effective treatments available — including pelvic floor therapy, moisturizers, lubricants, and topical vaginal estrogen.These symptoms are common, but they are not inevitable. By naming and studying them, we open the door to treatment and better care.********** Needed
Can you really lose weight while breastfeeding without risking your milk supply? If you're overwhelmed by the bounce-back pressure and terrified you'll have to choose between your body and your baby, this episode is for you. I sit down with Gabby, a past client of our Macro Accelerator program who lost over twelve pounds and ten inches in sixteen weeks while maintaining her milk supply—yes, for real.We dive deep into PCOS, irregular cycles, and the fear we all feel around dieting during postpartum. Gabby and I break down the biggest myths about carbs, fats, and fueling your body for hormone health. You'll hear how she shifted her mindset, built her plate (and her life) so the changes actually stuck, and what sustainable steps made all the difference, including how to balance imperfect days, navigate family meals, and finally break up with bounce-back culture.If you're ready to stop picking between your goals and your baby, I promise you'll walk away with total confidence in what's possible for your health. Hit play and let's dive in.If this resonates with you and you're ready to have the body you want and the energy you need, all while eating the foods you love, come join us inside The Macro Accelerator. Apply here: https://mindin-my-wellness.captivate.fm/macroaccelerator4:56 – The Surprising Truth About PCOS, Irregular Cycles & “Broken” Metabolisms Postpartum9:57 – How Starting Macros Feels Overwhelming But Gets Easier Fast13:24 – The Truth About Being in a Deficit and Still Breastfeeding (Here's How Gabby Did It) 20:15 – Why Your Plan Should Be Flexible (Dinners Out, Sweet Treats, and Imperfect Days Included)29:17 – Gabby's Top Advice: Try Something New. You Won't Know Until You Do Episode Links:Apply to our 1:1 Coaching Program, The Macro Accelerator Connect with Gabby: Website | InstagramOther Episodes You'll Love:Episode 104: How This Busy Mom Lost Fat, Built Muscle, and Ditched the GuiltEpisode 82: Breaking the Yo-Yo Diet Cycle and Dropping 10 Inches with Melissa M.
Are you looking to become an IBCLC and are having trouble finding clinical hours? Let Nancy and Barbara help! Deciding on which PATHWAY The 3 exam eligibility pathways are open to individuals from a variety of backgrounds. Each person must decide which pathway will work best for them. For more info, go here: https://ibclc-commission.org/step-1-prepare-for-ibclc-certification/lactation-specific-clinical-experience/ Pathway… The post All Things Breastfeeding Episode 103: Finding Lactation Clinical Hours appeared first on The Breastfeeding Center of Ann Arbor.
TSW—Topical Steroid Withdrawal—when you're hooked on steroid creams for a skin condition and can't get off; Can diet, supplements, or Traditional Chinese Medicine help eczema? Strange bedfellows—when your hospital assigns you a homicidal roommate; Every step you take may reduce your risk of dying; Vitamin D and Omega-3 supplements reduce risk of autoimmune conditions; How long to curtail fish oil before a medical procedure or surgery? Supplements for neuropathy.
In today's episode, I open up about what it's been like breastfeeding my third baby — from my daily nursing and pumping routine to how I made a hybrid feeding schedule work for our family. I share the emotions that come with ending my breastfeeding journey, the moment I knew it was time to wean, and the lessons I've learned along the way. Whether you're currently breastfeeding, exclusively pumping, or preparing to wean, this honest conversation offers support, perspective, and gentle advice for navigating this big transition. Learn more about your ad choices. Visit megaphone.fm/adchoices
How long should you breastfeed, and when should you stop? How should you stop? Discover the facts about this important decision to help you decide when to wean your baby. Learn more at yourpregnancyweekbyweek.com.
Breastfeeding can look a lot different for adoptive parents. So, what are your options? Did you know you can induce lactation and breastfeed your baby without giving birth? Can you get a full milk supply? And what different ways can you help supplement? Today you'll hear from two moms who induced lactation for their own adopted children. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join the My Essential Birth Course by Nov 4 and get TWO exclusive bonuses: The Belly Mapping Guide + Partner Belly Binding Video! Help your baby get into the best position for birth and support your healing postpartum.You know your baby better than anyone — but when it comes to milestones, feeding, or development, it's easy to second-guess yourself...and you're not alone! In this episode, I'm joined by Jordyn Gorman of Eat, Play, Say — a pediatric therapist and mama who helps parents support their baby's growth holistically.We're covering baby milestones, early intervention, starting solids, feeding confidence, and how to trust your mama gut. If you've wondered, “Is my baby on track?” or “Should I start solids yet?” — this one's for you, mama.In this episode: • When to trust your gut vs. seek early intervention (and it's free in the U.S.) • How to know if baby is ready for solids — and what to start with • Breastfeeding, bottle-feeding & formula facts for confident feeding choices • High-protein, nutrient-dense foods for babies who need more calories • Why play is the most powerful tool for development (ages 0–5) • The impact of screens & distraction on early childhood development • How to advocate for your child when something feels “off”From feeding to milestones, this episode is your guide to understanding your baby's whole-body development — and trusting your instincts every step of the way. ✨ Don't forget to FOLLOW the show so you never miss an episode that makes pregnancy & birth feel easier! Here's how to do it in just 2 seconds: On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page. On Spotify → Tap the “Follow” button right under the show title. Let's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!
Send us a textIn this episode of the Aligned Birth Podcast, Dr. Shannon and Kristin Mize delve into the complexities of maternal mental health, parenting styles, and toddler behavior. They explore how childhood experiences shape parenting approaches, the importance of emotional regulation, and the role of co-regulation in managing children's behavior. Kristin shares insights from her practice, emphasizing that understanding attachment styles and the impact of stress can help parents navigate the challenges of motherhood more effectively. Kristin also shares her insights on parenting, focusing on emotional regulation and co-regulation techniques. She emphasizes the importance of understanding toddler behavior, the need for practice in emotional regulation, and the differences in how boys and girls may express their emotions. Mize also discusses when to seek professional help for children and the significance of connection and compassion in parenting. The conversation highlights practical strategies for parents to create a calm environment and foster emotional intelligence in their childrenTakeawaysMaternal mental health is crucial for effective parenting.Parenting styles can be influenced by one's own childhood experiences.Attachment styles play a significant role in child development.Chronic stress can have a lasting impact on mental health.Co-regulation is essential for managing children's emotions.Parents often overcompensate for their own childhood experiences.Emotional regulation is key to responding appropriately to children.Understanding that children are having a hard time can shift parental responses.Energy and emotional states are contagious between parents and children.It's normal for parents to feel overwhelmed and imperfect. Calm in the home leads to fewer meltdowns.Co-regulation techniques can transform family dynamics.Breathing exercises help both parents and children regulate emotions.Understanding toddler behavior requires a nervous system perspective.It's normal for toddlers to express big emotions.Different strategies may be needed for boys and girls.Professional help may be necessary for persistent issues.Connection and compassion are key in parenting.Practice emotioSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.
Hey Doc,When you become a mom, everything changes— your body, your schedule, your sense of who you are. And when you're a physician mom, that collides with a career that isn't built for flexibility or rest.In this conversation, Dr. Sonia Singh and I go straight into that tension — the messy middle between professional identity and motherhood. We talk about what it really looks like to become a mom in medicine, to return to work postpartum, and to rebuild your career in a way that actually fits your life.Dr. Singh also opens up about the burnout that pushed her to make a change—and how she rebuilt her career by creating her own micropractice, designed for busy women and moms who want more control over their time and energy. It's a conversation about honesty, courage, and redefining what success in medicine can look like.Key takeaways:Breastfeeding can be deeply challenging—even when you “know” what to do.Returning to work postpartum can hold both relief and guilt at the same time.The tension between professional life and motherhood is real—and worth talking about.Practicing medicine on your own terms is possible when you decide your life gets to come first.This episode is for you, Doc—the one listening and wondering if there's another way. You can build a life that fits you—aligned with your values, your priorities, and the season you're in right now.Go listen now, and share it with another doc who needs proof she's not crazy for wanting something different.Dr. Sonia Singh is a board-certified internist, writer, practice consultant, and mom. Born and raised in Northern California, she attended medical school at UC San Diego and completed her residency at Stanford. During residency, she experienced profound burnout and nearly left clinical medicine altogether. A decade later, she's deeply grateful she didn't. Her career path over that time has also been her own wellness journey. Today, Dr. Singh runs a solo direct care micropractice and mentors physicians who are building similar paths. A creative at heart, she feels fortunate to practice medicine in a way that allows her creativity to thrive.For more information about Dr. Sonia Singh, you can visit her What did you think of the episode, doc? Let me know! Thinking about leaving your job? Start here. Before you walk out for the last time, make sure nothing gets left behind. The Empowered Exit Checklist helps you leave with clarity, peace, and a plan.
Maternal and child health thrive with the right support. For over two decades, Dr. Manisha Gogri has combined her expertise as a medical doctor and IBCLC to guide families through pregnancy, birth, and breastfeeding. She pioneered one of Mumbai's first pregnancy fitness programs and led lactation initiatives across India. She approaches care with a whole-person perspective. In this episode, Katie Oshita talks with Dr. Gogri about her journey and passion for empowering mothers and babies. Podcast Guest: Dr. Manisha Gogri is an experienced medical doctor (M.B.B.S.) and International Board Certified Lactation Consultant (IBCLC), with over two decades of work in maternal and child health. After earning her degree from Seth G.S. Medical College and K.E.M. Hospital, Mumbai, she pursued further certifications in childbirth education, prenatal and postnatal fitness, hypnobirthing, and waterbirth. She pioneered one of Mumbai's first pregnancy education and fitness programs, FIT FOR BIRTH, and has been a leader in lactation support, serving as Secretary for BPNI Maharashtra, volunteering with La Leche League International, and training healthcare professionals across India. Dr. Gogri has worked at several leading hospitals, runs her own lactation clinic in Powai, and supports families globally through virtual consultations and collaborations with organizations like Cleo and Luke Coutinho's Pregnancy Care Program.A dedicated educator and advocate, Dr. Gogri has authored textbook chapters, contributed to magazines, and presented at international conferences. She is passionate about advancing breastfeeding medicine, currently pursuing specialized training and leading workshops on issues like tongue tie and relactation. Her personal experience includes exclusively breastfeeding her two sons for a total of 5.5 years. In recognition of her significant contributions, she received the prestigious Dr. N. B. Kumta Award in August 2025.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine. While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs. Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply. Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastWhat do you know about marijuana and breastfeeding? There isn't a lot ofresearch out there, but this week Dianne and Abby are going to share what theyknow and offer you some guidance when it comes to breastfeeding and usingmarijuana or CBD.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Not a lot of information on breastfeeding and marijuana [5:42]THC- what it does [7:30]Potency [8:50]What's the effect on the baby [14:43]ADHD? Possibly higher rates [19:40]CBD [20:16]What gets on the plan and how that can be harmful [21:28]Should you breastfeed? [22:00]ABM Protocol [27:04]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/pumping-and-dumping/https://badassbreastfeedingpodcast.com/episode/alcohol-and-milk-supply/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes
This week, I am joined by Celia from the Bay Area, California, who shares her journey from birthing with medical midwives and working as a doula, to stepping fully into sovereign birth work and choosing freebirth with her fourth child.Born at home herself, Celia's path was forever changed when she read Portal and began to unravel everything she thought she knew about birth. As a graduate of the Radical Birth Keeper School, she now carries this work forward in her own community.Celia reflects on her four births, including the painful memory of her midwife pulling out her placentas. She shares how, in her fourth and most recent birth, allowing her placenta to be born in her own way and her own time became her favorite part of the entire experience.In this conversation, Celia names what it means to let birth be simple, to trust herself, and to claim it all.✨ Join The Lighthouse — A private, life-changing membership space for conscious, sovereign women. Check it out here.✨Donate to the podcast here. If you want to connect with Celia, follow her on Instagram here and find her website here. Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.
In this episode I cover the basics of nutrition considerations for the breastfeeding athlete & runner.Resources:Breastfeeding Athlete Nutrition Masterclass: https://holleyfuelednutrition.thinkific.com/courses/breastfeeding-athletePregnant Athlete Nutrition Course: https://holleyfuelednutrition.com/pregnant-athleteLactMed Database: https://www.ncbi.nlm.nih.gov/books/NBK501922/To work with us in our 1:1 nutrition coaching program or book a consult: https://holleyfuelednutrition.com/nutrition-coachingFor entrepreneurs: Subscribe to the Holley Fueled Business PodcastThank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit: https://www.betterhelp.com/holleyfueled
Supporting family and friends as a doula can be both rewarding and complex. The personal connection you share makes it easy to overstep boundaries, give unsolicited advice, or slip out of your professional role. Maintaining the balance between being a loved one and being a doula requires awareness, restraint, and compassion. It means stepping back from the more intimate role you usually play and intentionally working within the doula's scope of practice. In this episode, we talk about how to navigate these blurred lines while honoring the unique journey of the people closest to us. Just as we do with our clients, we must offer care, support, and guidance without judgment or assumption. Join us for a thoughtful conversation on how to serve with integrity, maintain boundaries, and show up professionally when supporting those you love.
Do you feel pressure to breastfeed your baby? Sometime we do this to ourselves because we were either raised in an environment supportive of breastfeeding or perhaps it wasn't supportive of breastfeeding- and we want to change that. And sometimes the pressure comes from other sources. Regardless, it can result in a lot of guilt when things don't work out the way you had planned. So, what do you do with all this guilt? How do you process it? And how do you overcome it? Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I'm joined by Dr. Tracy Tran, a Newport Beach-based dentist who combines clinical precision with a compassionate, family-centered approach. She's built her private practice around helping children thrive through early diagnosis and treatment of tethered oral tissues (TOTs) and orofacial myofunctional disorders (OMDs), which can affect everything from feeding and speech to sleep and overall development.We talk about her journey into dentistry and motherhood, how she became passionate about airway health, and why collaboration between dentists, pediatricians, and specialists is key to helping kids reach their full potential. Dr. Tran breaks down what parents should know about tongue ties, mouth breathing, and early intervention, plus how oral health connects to a child's whole-body wellness.→ Leave Us A Voice Message!Topics Discussed:→ What are tethered oral tissues?→ How do tongue ties affect kids?→ When should tongue ties be treated?→ What is airway health in children?→ How to make dental visits positive?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ AG1 | Head to drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. → LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at DrinkLMNT.com/Kelly. Find your favorite LMNT flavor, or share with a friend.→ Manukora | Head to manukora.com/kelly to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Timestamps: → 00:00:00 - Introduction→ 00:02:40 - Airway Health Explained→ 00:09:19 - Kids' Sleep Issues→ 00:14:32 - Healthy Face Development→ 00:17:48 - Orthodontic Limits→ 00:23:25 - Airway Expansion Techniques→ 00:30:18 - Types of Dental Expanders→ 00:35:27 - Treating Children's Oral Health→ 00:38:25 - Mouth Breathing Symptoms→ 00:45:08 - Adult Airway Health→ 00:47:49 - Measuring the Mouth→ 00:54:09 - Breastfeeding & Latch Support→ 01:00:20 - Moms Balancing Work & Kids→ 01:03:04 - Steps Before Expansion→ 01:05:52 - Common Oral Health Problems→ 01:08:24 - Tonsil & Adenoid Removal→ 01:13:19 - Children's Overall HealthCheck Out Dr. Tracy Tran:→ IG: @drtracytran→ Website: https://www.drtracytran.com/ Check Out Kelly:→ Instagram→ YouTube→ Facebook
Alison is back in shape and Greg is lost in Vegas. Plus KFed spills the tea about the coke. Follow Childish: twitter.com/childishpod instagram.com/childishpod Follow Greg: twitter.com/GregFitzShow instagram.com/gregfitzsimmons Follow Alison: twitter.com/AlisonRosen instagram.com/alisonrosen Our Lovely Sponsor! HersGo to forhers.com/childish to get a personalized, affordable plan
Sponsor: Use code BIRTHHOUR for 20% off your first order and up to 40% off monthly plans at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!
Liss Anda is a clincal psychologist and associate professor working at the University of Stavanger, Norway. Her research currently centers on perinatal mental health. She is especially interested in how cultural understandings and practices of maternity interact with mental wellbeing in new mothers. She also receives clients in a private practice as a therapist, where she takes a humanist and eclectic approach. She has two kids, two cats, nine fish and some shrimp, has fully renovated two traditional wooden houses from 1908, the latter of which also just about fits her husband. She loves travelling, reading, cinema, eating and laughing. She is a Korean adoptee, born in Busan. Find Liss online Insta: https://www.instagram.com/psykologliss/ Tiktok: https://www.tiktok.com/@psykologliss Her book: https://enkelbutikk.no/psykolog-liss-anda Discussion Outline 0:00 Postpartum depression 5:39 Baby wearing 11:50 Is motherhood innate? 16:50 Are attitudes to children changing? 21:10 Are we better educated? 31:00 Are parents different from non-parents? 35:50 Korean motherhood 50:40 Teenage Mothers and Exporting Children 58:00 Changing gender attitudes 1:08:55 Is the collective unconsciousness real? 1:19:00 Love in Korean society 1:36 Advice for parents Appendix and Glossary of Terms: https://www.patreon.com/posts/141703371 Thanks to Patreon members: Bhavya, Roxanne Murrell, Sara B Cooper, Anne Brennels Join Patreon: https://www.patreon.com/c/user?u=62047873 David A. Tizzard has a PhD in Korean Studies and lectures at Seoul Women's University and Hanyang University. He writes a weekly column in the Korea Times, is a social-cultural commentator, and a musician who has lived in Korea for nearly two decades. He can be reached at datizzard@swu.ac.kr. Watch this video next: https://youtu.be/vIbpLfWJoZM?si=srRVQ1vRkLvCV076 Subscribe to the channel: @DavidTizzard/videos Music by Jocelyn Clark Thank you to 한종철 for helping me record this. Connect with us: ▶ Get in touch: datizzard@swu.ac.kr ▶ David's Insta: @datizzard ▶ KD Insta: @koreadeconstructed Listen to Korea Deconstructed ▶ Listen on iTunes: https://podcasts.apple.com/kr/podcast/korea-deconstructed/id1587269128 ▶Listen on Spotify: https://open.spotify.com/show/5zdXkG0aAAHnDwOvd0jXEE ▶ Listen on podcasts: https://koreadeconstructed.libsyn.com
Join Patreon to get access to liver and bile guide bonus here.Your body doesn't press pause on detoxing just because you're pregnant.In this episode, I push back on the idea that detox is dangerous by default in pregnancy. I explain how it's a constant, built in process led by the liver. I also set the record straight on what actually crosses the placenta and why milk still has protective checks.The real risk is forcing it and stirring up more than your body can clear. So I lay out gentle, everyday moves that support drainage without drama. Think basics like fiber to keep things moving and a daily rhythm that lowers stress.It comes down to working with your body's detox systems, not against them.You'll Learn:[00:00] Introduction[01:55] What “detox” really means during pregnancy and breastfeeding[03:35] The surprising truth about what the placenta and breast milk can't filter out[11:30] The daily foundations that naturally support your body's detox pathways[25:03] Why stress, light, and breath may matter more than any detox gadget[35:50] Specific movements that can change your sleep and comfort in late pregnancy[46:51] The safe supplements and minerals that actually make a difference[52:19] The one binder that supports detox without overstimulating your systemResources Mentioned:Paleovalley Whole Food Vitamin C | WebsitePaleovalley Electrolytes (use code HORMONEHEALINGRD10) | WebsiteBodyBio PC | WebsiteParis Latka YouTube Channel | YouTubeThe Feminine Periodical Newsletter | WebsitePsyllium Husk | WebsiteRA Optics Glasses (use code HHRD) | WebsiteHome Is Where The Sauna Is | ArticleLearn about helpful nutrition habits, the different phases of your cycle, how to track, signs of good metabolic health, and so much more in my Free Healthy Period Starter Guide.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastWhat does breastfeeding look like after a year? Breastfeeding seems sostructured when babies are young, but what happens after their first birthday?Today Dianne and Abby talk about what breastfeeding will look like after a yearand answer all your questions about how to continue breastfeeding once yourbaby starts toddlerhood.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Questions behind the episode [5:08]What about Bottles? [7:57]Pumping after a year [11:10]What does breastfeeding look like after a year? [16:00]What happens to the milk? [22:53]How long should you continue to breastfeed? [28:16]Boundaries [32:00]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/setting-breastfeeding-boundaries/https://badassbreastfeedingpodcast.com/episode/night-weaning-and-boundaries/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from & We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes
Wholesome by Sarah is the absolute queen of keeping family meals real! She knows exactly how to keep the kids happy, from picky eaters and beige diets to sneaking in a few veggies into your kids' bellies. Sarah is mum to three daughters and shares the household and business load with her husband. She gets into the raw pain she experienced after breastfeeding that landed her in the emergency, why she's sick of the "hands-on-dad" myth and how she gets her kids to eat all of their dinner. Buy Wholesome By Sarah's book! https://wholesomebysarah.com.au/family-food-cookbook BUY OUR SMELLY T SHIRTS HERE https://www.twodotingdads.com/category/all-products Buy our book, which is now available in-store! https://www.penguin.com.au/books/two-doting-dads-9781761346552 If you need a shoulder to cry on: Two Doting Dads Facebook Group: https://www.facebook.com/groups/639833491568735/ YouTube: https://www.youtube.com/@TheTwoDotingDads Instagram: https://www.instagram.com/twodotingdads/ TikTok: https://www.tiktok.com/@twodotingdads See omnystudio.com/listener for privacy information.
After surviving domestic violence and a series of traumatic hospital births, Tahlia from Australia made the courageous decision to leave her abusive partner and begin again.In rebuilding her life, she came to understand what it truly means to make herself available to health, love, and sovereignty.That path culminated in the extraordinary experience of birthing her twins at home—on her terms, in her power.This conversation is a testament to resilience, reclamation, and the deep transformation that becomes possible when a woman chooses herself.✨ Get Our *Free* Freebirth Starter Kit - Just getting started? Download our powerful, free starter kit to begin your journey with clarity and support.Download here. ✨Donate to the podcast here.If you want to connect with Tahlia, follow her on Instagram here. Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.
Diane Keaton was cremated just three days after her passing, with official records citing primary bacterial pneumonia as the cause of death. Meanwhile, Kevin Federline’s bombshell memoir continues to shock. And in a raw new confession, Kim Kardashian reveals her own breaking point with Kanye West, describing the end of their relationship as “years of emotional chaos that finally became impossible to survive.” Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.
Send us a textWelcome to another Breastfeeding Q&A episode. Today, we start with a conversation on how to night wean and your personal experiences with what worked best. For today's questions, Trisha responds to:How child-led weaning works at 14 months, 18 months, and 2 years oldNursing strikes at 6 months — why they happen and how to respondNight weaning tips: gentle strategies without losing daytime breastfeedingWhy milk supply sometimes doesn't come in (and hospital factors that affect it)How to stop biting while breastfeeding (without turning it into a game)Coping with strong or painful letdowns and oversupplyBreastfeeding myths: Does breastfeeding cause cavities?Nutrition for moms: hops, beer, and spirulina for milk supplyHow to manage sleep deprivation, co-sleeping, and even feeding twinsFor quickies, we tackle rapid milk ejection, breastmilk and cavities, reducing oversupply, biting, all-night latching, beer & milk supply, nipple damage, feeding twins. Watch this episode in full video format on YouTube.Thank you to everyone for these great questions and remember you can call us any time at 802-GET-DOWN (that's 802-438-3696). See you next week!**********Our sponsors, Patreon, and contact info are below: Needed
Full show - Tuesday | Birthday party breastfeeding | Erica's main vein | Coffee grounding | Slacker's scary sound in the middle of the night | Erica's sockies | Can I hold it? | Who should play us in The Diary? | BRI | Green flags | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin
In this episode, I'm excited to be joined by Emily Harrington, one of the most successful and versatile professional climbers in the world. Emily discusses the pressure of failure and perfectionism in motherhood, pregnancy, and postpartum, which are common experiences among mothers. Join us to hear this beautiful conversation about life at the intersection of motherhood and elite athleticism in a largely male-dominated sport. Emily Harrington is a five-time US National Champion, has completed numerous first female ascents of 5.14 routes, summited Mt. Everest, and made a complete ski descent of Cho Oyu, the world's sixth-tallest peak. She made history when she became the first woman to free-climb “Golden Gate on El Capitan in under 24 hours. The movie about Emily's career, Girl Climber, is screening at IMAX theaters and various cinemas through the end of the year. It will be available on JOLT starting on October 15 and will be available for full streaming in November. Emily currently resides in Tahoe City, CA, where she spends her time training, climbing, and skiing with her husband and young son. Show Highlights: Common assumptions about what moms “can/can't” do Emily's journey as a climber, which started at age 10 Thinking about having a baby as a natural part of life The 7-year plan to climb El Capitan—and then have a baby A plan for modified climbing and running as her pregnant body changed Approaching pregnancy from a place of curiosity Feeling unprepared for what came after childbirth Breastfeeding and sleep challenges—and dealing with unsolicited advice Emily's way of dealing with others' judgments and comparisons Parallels between climbing and motherhood Letting go of perfection to find more peace “Enjoying the struggle and embracing failure” Girl Climber: how it tells the story that we all go through failure, and we can show that with honesty and vulnerability Climbing: a sport that is growing in popularity and accessibility What Emily wants other moms to know Resources: Connect with Emily Harrington: Instagram and the screening schedule for Girl Climber Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media, including Instagram, Facebook, and other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on the Free Birth Society Podcast, I sit down with homeopath Melissa Kupsch for a rich and fascinating dive into the world of homeopathy.We explore its powerful history, reaching back to the days when homeopathy was a dominant and respected medicine. Melissa shares the almost unbelievable personal story that awakened her to this path, and she offers a mountain of wisdom and practical guidance for anyone curious about where to begin.This conversation is equal parts history, testimony, and initiation. If you've ever wondered about homeopathy—or sensed there is a whole realm of healing outside the medical model yet to be touched—this episode is a potent place to start.✨Are you a sovereign birth professional and want to be listed? Or would you like to connect to sovereign birth professionals near you? Visit Matribirthdirectory.com.✨Donate to the podcast here. If you want to connect with Melissa, follow her on Instagram here and you can find her website here.Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.