Podcasts about Breastfeeding

Dr. Morgan's Postpartum Part 2 is here! In episode #43 we discussed sleeping and resting during the postpartum season, so in today's episode we are talking all about breastfeeding and postpartum nutrition. On breastfeeding, we break down the theories on the causes of oral ties, pacifiers for breastfed babies, pumping schedules, and reflux. We then discuss the importance of postpartum nutrition, what types of food to prioritize, how to set up a meal train, and more! This is a real and raw look inside of the beautiful, yet challenging postpartum phase of a mother! Listen in!   RESOURCES MENTIONED: Needed's Prenatal - Check it out HERE Use code HEALTHYMOTHER to save 20% off your first order Dr. Morgan's FREE Postpartum Planning Guide HERE Episode #12 - A Deep Dive into Lip and Tongue Ties Episode #43 - Dr. Morgan's Postpartum: On Sleeping and Resting   FOLLOW US HERE: Dr. Morgan: Website | Instagram  Dr. Leah: Website | Instagram  

I'm so delighted that Carly Facius is back again! Carly is a Registered Midwife, International Board Certified Lactation Consultant, and holds a Master of Primary Maternity Care and is an Aware Parenting instructor. Carly has already been on two episodes of The Aware Parenting Podcast: Episode 149 on Communicating with babies and Episode 154 on Reclaiming our power through birth. I absolutely loved this conversation! We are sending so much love to any woman who gave up breastfeeding before they were ready. We discussed: How birth affects breastfeeding; What we can do in the hours after birth to support breastfeeding; The centrality of observing our baby; The research triangle of observation, information and listening to ourselves as parents; Why the parent is the expert; The importance of listening in to ourselves when we are given information about breastfeeding; Learning to trust yourself and trust your baby; How Aware Parenting is based on trusting a baby's innate wisdom; The de-conditioning process in Aware Parenting to unlearn all the ways we learnt to not trust ourselves and our innate wisdom and the wisdom of babies and children; How women often stop breastfeeding sooner than they want to because there is a lack of information or support; Doing what feels right for you in terms of breastfeeding; How any amount of continued breastfeeding benefits both baby and mother; The incredible intelligence of the human body and how breastmilk adapts to protect babies' health; Why mothers might worry that they don't have enough milk; The size of babies' stomachs as they get older; How I helped my son heal from the effects of his fast posterior birth as a newborn so that I could breastfeed him comfortably; How a lot of confusion about why babies come on and off the breast can be clarified when a mother understands Aware Parenting; What's really going on if a parent thinks that their baby is hungry but doesn't want to feed; How understanding Aware Parenting can prevent people from offering solids earlier than recommended; How the goal of introducing solids is building a healthy relationship with food; What parents can do in terms of Aware Parenting it they're thinking of introducing solids early to help their baby sleep more at night; How our culture likes to see babies as faulty or immature and Aware Parenting seens their innate wisdom that they are trying to help us understand; How instead, we can focus on observing our baby to see what they're really communicating; How important it is for us to have our feelings heard so we can actually see our baby's behaviour more clearly; How natural it is for our own feelings related to food from when we were babies will come up when our babies are feeding; How Aware Parenting can support mothers to continue breastfeeding for longer; How Aware Parenting can create more ease and enjoyment in every stage of the breastfeeding journey; Using limits and loving limits with breastfeeding; What happens if a mother is saying yes when she has a no to breastfeeding; How we do offer loving limits with breastfeeding but not solid foods; Supporting mothers to say yes to continuing breastfeeding if they want to, when they might be coerced to stop or not ready to stop; And to say no to a breastfeed their toddler if they have a no, either because of their own needs, or the toddler's; How the journey of breastfeeding invites mothers to connect with our yeses and noes and our innate wisdom and to support our babies to be deeply connected with their innate wisdom with food; Carly normally offers 1:1 sessions on breastfeeding and birth preparation and Aware Parenting but is 35 weeks pregnant and not working until next year. However, you can find Carly and her work at www.seedpodfamilies.com or at https://www.instagram.com/seed_pod_/ If you want to find out more about breastfeeding and Aware Parenting, I recommend The Aware Baby by Aletha Solter and The Emotional Life of Babies by me!

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast Did you have specific expectations before having a baby?  What things would be like?  Not just breastfeeding expectations, but expectations overall.  Today Dianne and Abby discuss how expectations can mold what we think our baby should be doing, and what is reality.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:What we grow up seeing [6:40]Cultural norms and expectations [9:06]The “good” baby [12:08]There is way too much information out there now [15:20]The Apps [15:38]When 1 baby is so different than the next baby in the same family [22:56]When do we let babies be babies? [29:35]Breastfeeding expectations [29:41] This week's episode is sponsored by Milk By Mom! With innovative freeze-drying technology, you can store and transport breast milk effortlessly, without compromising its nutritional value. Use code BADASS for 10% your order at www.milkbymom.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-sleep-expectations-versus-reality/https://badassbreastfeedingpodcast.com/episode/breastfeeding-in-the-4th-trimester/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Dr. Robyn Thompson. She is a respected Midwife, Maternal Child & Family Health Nurse (MCaFHN), Breastfeeding Specialist, and founder of The Thompson Method (TTM) Breastfeeding Program. Dr. Robyn has 50 years of experience as a hospital and homebirth midwife, and she is no stranger to the hardships of motherhood she has seen the standard of care within the hospital system repeatedly fail both pre-and post-natal women. Recently, Dr. Robyn was awarded the Order of Australia Medal for her exceptional dedication and outstanding achievements in the medical field as a midwife and breastfeeding specialist. Dr. Robyn is passionate about giving women the confidence and knowledge to make informed decisions for themselves and their babies – even when faced with unexpected or difficult situations. She would be happy to discuss the very real struggles with breastfeeding. Dr. Robyn could also elaborate on how we can rethink hospital systems to reduce complications, the importance of asserting your rights in the hospital, and the influence of labor and birth choices on breastfeeding success. Take The Thompson Method Breastfeeding Course https://www.thethompsonmethod.com/breastfeeding-course Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie   Sponsors: JenniKayne Our listeners get 15% off your first order when you use code CHAVA at checkout at https://jennikayne.com Lume new customers get $5 off Lume's Starter Pack with code CHAVA at LumeDeodorant.com Blissy Get better sleep now with Blissy and use code CHAVA to get an additional 30% off at blissy.com/CHAVA Why Chava? Episode 248: https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125 Chava Meaning https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm

We interrupt your scheduled Milk Minute episodes to bring you a special birthday announcement! Our little podcast baby arrived just after 39 weeks and we made a special little recording just for you.If this is your first time listening, here's a recap: Nine months ago Heather surprised Maureen by announcing her pregnancy on the Milk Minute and asking Maureen to be her (homebirth) midwife. From this Beyond the Boob was born; a spin off from the Milk Minute where we took time to just focus on the pregnancy.Since then its been a wild ride of TMI, prenatal education, and so much more. Today we bring you a very anticipated episode where we document the last prenatal and birth of the baby! While this isn't the full birth story, we kept a mic set up for updates during labor and kept a little captain's log just for you. Enjoy some birth deets and raw emotions and get excited for the full story next week!!If you want to hear the birth story and every other week of Beyond the Boob there's still time to subscribe on Apple Podcasts or on our Patreon at www.patreon.com/milkminutepodcastWork With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.Prefer to read the transcript? Click Here Support the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok

If you are pregnant and due around the holidays, this episode is for you. When it comes to navigating the end of pregnancy, there are several mixed feelings and emotions and likely some degree of discomfort and eagerness to meet your baby and for the pregnancy to be over.  Every path is unique for each birthing person. What works for one person may not work for you and what works for you may not work for someone else. The goal is for you to feel as confident and prepared for this time of pregnancy and that you've had conversations withs with your provider leading up to your birth to fully understand how they support letting labor begin on its own and this includes going beyond your due date and learning about medical and non-medical reasons a provider may recommend an induction.  In this episode, we will discuss:What is the “estimated due date” and how to know what is normal, safe, and healthy for the length of pregnancy. Rates of inductions and birth surrounding major holidaysAvoiding the unnecessary inductionInformed and shared decision makingWhy it's important to let labor begin on its ownNavigating the final weeks of pregnancyEpisodes mentioned in this podcast:Ep 26: Due Dates and HolidaysEp 40: Lamaze 6 Healthy Birth PracticesEp 54: Navigating Final Weeks of PregnancyEp 65: Gentle InductionEp 71: All About Prenatal Massage Therapy with Tara ThompsonEp 77: Informed and Shared Decision MakingSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Welcome back to the Midwifery Wisdom Podcast. In this episode, our newest cohost Jael Marajh engages in a thought-provoking conversation with Texas-based CPM, Catrice Harris.Catrice shares her personal journey into midwifery, including a big jump from Corporate America. She also shares some insider perspectives from her role as the Treasurer for the National Association of Certified Professional Midwives (NACPM) on the organization's goals and outlines the challenges and aspirations for CPMs in the United States.Beyond conventional prenatal care, the discussion delves into the pressing need for education long before pregnancy starts, as well as the critical need for enhanced education for providers working with BIPOC women.Join us as we navigate these vital topics, gaining insights into the future of prenatal care through Catrice's hopeful vision. This episode is a must-listen for those passionate about women's health, education, and the evolution of prenatal care towards a more inclusive and compassionate model.Show Resources:Babysbeststart.org

Do you think of breastfeeding as a learned skill or a natural behavior? Is the way you answer this question different now than it was before you had children? On this episode of The Milk Making Minutes, Caitlin Kindred discusses how surprisingly steep the breastfeeding learning curve was for her, and how it did finally get easier. On this episode you will hear about: How early childhood experiences can impact breastfeedingA discussion about the impact of conversations about breastfeeding with our parents can impact usBad advice and body shaming given by a lactation professionalCaitlin's experiences with a nipple shield, and weaning from the nipple shieldAn experience of undiagnosed tongue tie and the impact that had on her son's healthAn easy weaning! To connect with Caitlin and her co-host Jenny go here: www.ckandgkpodcast.comTo follow the CK and GK podcast, go here: https://pod.link/1600435714To follow them on IG click here: https://www.instagram.com/ckandgkpodcast/Sign up for the FIRST cohort of the childbirth education course at a 50% discount. Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!To get delicious home cooked meals delivered right to your door in Ma, CT, RI Maine or NH go to the Feast and Fettle Website and use the code MILK for $30 off your first week! Make your voice heard on The Milk Making Community Group on Facebook!Find Lo's information at her website: www.quabbinbirthservices.comTo purchase books about breastfeeding, birth, or parenting that I love and help support the show, go here.

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastAlcohol and breastfeeding.  What a topic. What are the rules?  Should you pump and dump?  Are there any rules at all?Tune in for the actual science and numbers behind alcohol and breastfeeding.  You won't believe it.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:This is one of the most judgmental topics [3:36]Knowledge is power [6:29]Safety issue, not an alcohol issue [7:10]No one thinks they are more sober than a drunk person [10:14]How much alcohol in a glass of wine? [11:52]How much alcohol is in orange juice? [14:20]Other random things with alcohol [16:45]Making good decisions [23:49]Don't focus on the alcohol [26:56]Alcohol and milk supply [29:55]Do not dump your milk [31:16]Alcohol test strips [33:31] Today's episode is brought to you by Lilu! The Lilu Massager+ bra is the first hands-free pumping bra that mimics breast massage, so you can express more milk in less time. Learn more about the Lilu Massager+ bra at wearlilu.com. Join our community and save $10! Use code BADASSBF for an additional $5 off your order.This episode is sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Use code BADASS for 15% off your purchase at www.fairhavenhealth.com. Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/alcohol-and-milk-supply/ the original alcohol episodehttps://badassbreastfeedingpodcast.com/episode/024-alcohol-consumption/ https://www.facebook.com/DrJackNewman/posts/alcohol-and-breastfeeding-happy-holidays-all-from-our-breastfeeding-clinic-in-to/422431411241244/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/ Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchi

On this week's listener story, we welcome Hannah to share her story. Hannah and her wife had a fairly healthy pregnancy but she experienced what she refers to as serial complications during and after the birth of their daughter.Things you will hear on this episode:- Induction and long labor- 3B tear due to a laceration- Struggling to bond- Breastfeeding challenges- Deep vein thrombosis - Postpartum Depression- Small bilateral pulmonary emboli - Developing mastitis and a UTI- postpartum D&C - Experiencing CDIF postpartum- Finding a birth trauma therapistIf you have a birth trauma story you would like to share with us, click this link and fill out the form. For more birth trauma content and a community full of love and support, head to my Instagram at @birthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.

In this episode, we review the high-yield topic of ⁠⁠⁠⁠⁠⁠⁠⁠⁠Lactation and Breastfeeding from the Obstetrics section. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets Linkedin: https://www.linkedin.com/company/medbullets

OPEN MIKE w/Michael Thiessen ~ November 23, 2023 Once again, Mike is joined by Canadian Covid Care Alliance (CCCA) clinical researcher Deanna McLeod, founder of Kaleidoscope Strategic and Covid Sense, to continue their discussion on protecting pregnancy and breastfeeding in a post-COVID world.  DID YOU MISS PARTS 6.1 & 6.2?! WATCH 6.1 HERE: https://rumble.com/v3p6rpd-deanna-mcleod-pt.-6-protecting-pregnancy-and-breastfeeding-in-a-vaccine-cra.html; LISTEN 6.1 HERE: https://open.spotify.com/episode/4LKQ0nAmmj1lh5JhlTe5Jf?si=46cd992340c549bd; WATCH 6.2 HERE: https://rumble.com/v3sajaz-deanna-mcleod-pt.-6.2-protecting-pregnancy-and-breastfeeding...-continued.html; LISTEN 6.2 HERE: https://open.spotify.com/episode/1Xvnt4CM4xKxqV00OcoUO3?si=hTnI5xVeTSGmceZcbSZPxw;  Episode Resource: Canadian COVID Care Alliance: https://www.canadiancovidcarealliance.org/;  DID YOU MISS THEM!?! - Be sure to watch Mike's previous discussions with Deanna: Deanna McLeod: Pt 1. Omicron Boosters - Untested, Unsafe and Ineffective: https://rumble.com/v1tpjsw-deanna-mcleod-why-we-must-stop-the-shots-pt.-1-ineffective-untested-and-uns.html; Deanna McLeod Pt. 2: Myocarditis and the Vaccines: https://rumble.com/v1votgi-deanna-mcleod-why-we-must-stop-the-shots-pt.-2-myocarditis-and-other-seriou.html;  Deanna McLeod Pt. 3: Big Pharma and Vaccine Conflict of Interest: https://rumble.com/v246yo4-deanna-mcleod-pt.-3-vaccine-conflicts-of-interest.html;  Deanna McLeod Pt. 4: "AGILE Regulations" - Circumventing Regulatory Barriers for Profit: https://rumble.com/v2nbl3e-deanna-mcleod-pt.-4-agile-regulations-circumventing-regulatory-barriers-for.html;  Deanna McLeod Pt. 5: ”AGILE Regulations” - Why We MUST Demand PROVEN SAFETY OVER PROFIT: https://rumble.com/v2prkno-deanna-mcleod-pt.-5-agile-regulations-why-we-must-demand-proven-safety-over.html. SUPPORT OUR LEGAL ADVOCACY - Help us defend Canadians' God-given rights and liberties: https://libertycoalitioncanada.com/donate/; https://libertycoalitioncanada.com/liberty-defense-fund/our-legal-strategy/;  SHOW SPONSORS: Join Red Balloon Today!: https://www.redballoon.work/lcc;  Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546;  Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/lcc; BarterPay: https://barterpay.ca/;  Barter It: https://vip.barterit.ca/launch; Carpe Fide - "Seize the Faith": Store: https://carpe-fide.myshopify.com/, use Promo Code LCC10 for 10% off (US Store Only), or shop Canadian @ https://canadacarpefide.myshopify.com/ | Podcast: https://www.carpefide.com/episodes; Sick of Mainstream Media Lies? Help Support Independent Media! DONATE TO LCC TODAY!: https://libertycoalitioncanada.com/donate/   Please Support us in bringing you honest, truthful reporting and analysis from a Christian perspective. SUBSCRIBE TO OUR SHOWS/CHANNELS: LIBERTY DISPATCH PODCAST: https://libertydispatch.podbean.com; https://rumble.com/LDshow;  OPEN MIKE WITH MICHAEL THIESSEN: https://openmikewithmichaelthiessen.podbean.com; https://rumble.com/openmike; THE OTHER CLUB: https://rumble.com/c/c-2541984;  THE LIBERTY LOUNGE WITH TIM TYSOE: https://rumble.com/LLwTT; CONTACT US: Questions/comments about podcasts/news/analysis: mailbag@libertycoalitioncanada.com; Questions/comments about donations: give@libertycoalitioncanada.com; Questions/comments that are church-related: churches@libertycoalitioncanada.com; General Inquiries: info@libertycoalitioncanada.com.  STAY UP-TO-DATE ON ALL THINGS LCC: Gab: https://gab.com/libertycoalitioncanada  Telegram: https://t.me/libertycoalitioncanadanews  Instagram: https://instagram.com/libertycoalitioncanada  Facebook: https://facebook.com/LibertyCoalitionCanada  Twitter: @LibertyCCanada - https://twitter.com/LibertyCCanada  Rumble: https://rumble.com/user/LibertyCoalitionCanada  YouTube: https://www.youtube.com/@liberty4canada - WE GOT CANCELLED AGAIN!!! Please LIKE, SUBSCRIBE, RATE & REVIEW and SHARE it with others!

OPEN MIKE w/Michael Thiessen ~ November 23, 2023Once again, Mike is joined by Canadian Covid Care Alliance (CCCA) clinical researcher Deanna McLeod, founder of Kaleidoscope Strategic and Covid Sense, to continue their discussion on protecting pregnancy and breastfeeding in a post-COVID world. DID YOU MISS PARTS 6.1 & 6.2?! WATCH 6.1 HERE: https://rumble.com/v3p6rpd-deanna-mcleod-pt.-6-protecting-pregnancy-and-breastfeeding-in-a-vaccine-cra.html;LISTEN 6.1 HERE: https://open.spotify.com/episode/4LKQ0nAmmj1lh5JhlTe5Jf?si=46cd992340c549bd; WATCH 6.2 HERE: https://rumble.com/v3sajaz-deanna-mcleod-pt.-6.2-protecting-pregnancy-and-breastfeeding...-continued.html;LISTEN 6.2 HERE: https://open.spotify.com/episode/1Xvnt4CM4xKxqV00OcoUO3?si=hTnI5xVeTSGmceZcbSZPxw; Episode Resource: Canadian COVID Care Alliance: https://www.canadiancovidcarealliance.org/; DID YOU MISS THEM!?! - Be sure to watch Mike's previous discussions with Deanna:Deanna McLeod: Pt 1. Omicron Boosters - Untested, Unsafe and Ineffective: https://rumble.com/v1tpjsw-deanna-mcleod-why-we-must-stop-the-shots-pt.-1-ineffective-untested-and-uns.html;Deanna McLeod Pt. 2: Myocarditis and the Vaccines: https://rumble.com/v1votgi-deanna-mcleod-why-we-must-stop-the-shots-pt.-2-myocarditis-and-other-seriou.html; Deanna McLeod Pt. 3: Big Pharma and Vaccine Conflict of Interest: https://rumble.com/v246yo4-deanna-mcleod-pt.-3-vaccine-conflicts-of-interest.html; Deanna McLeod Pt. 4: "AGILE Regulations" - Circumventing Regulatory Barriers for Profit: https://rumble.com/v2nbl3e-deanna-mcleod-pt.-4-agile-regulations-circumventing-regulatory-barriers-for.html; Deanna McLeod Pt. 5: ”AGILE Regulations” - Why We MUST Demand PROVEN SAFETY OVER PROFIT: https://rumble.com/v2prkno-deanna-mcleod-pt.-5-agile-regulations-why-we-must-demand-proven-safety-over.html. SUPPORT OUR LEGAL ADVOCACY - Help us defend Canadians' God-given rights and liberties: https://libertycoalitioncanada.com/donate/; https://libertycoalitioncanada.com/liberty-defense-fund/our-legal-strategy/; SHOW SPONSORS:Join Red Balloon Today!: https://www.redballoon.work/lcc; Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546; Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/lcc;BarterPay: https://barterpay.ca/; Barter It: https://vip.barterit.ca/launch; Carpe Fide - "Seize the Faith": Store: https://carpe-fide.myshopify.com/, use Promo Code LCC10 for 10% off (US Store Only), or shop Canadian @ https://canadacarpefide.myshopify.com/ | Podcast: https://www.carpefide.com/episodes;Sick of Mainstream Media Lies? Help Support Independent Media! DONATE TO LCC TODAY!: https://libertycoalitioncanada.com/donate/ Please Support us in bringing you honest, truthful reporting and analysis from a Christian perspective.SUBSCRIBE TO OUR SHOWS/CHANNELS:LIBERTY DISPATCH PODCAST: https://libertydispatch.podbean.com; https://rumble.com/LDshow; OPEN MIKE WITH MICHAEL THIESSEN: https://openmikewithmichaelthiessen.podbean.com; https://rumble.com/openmike;THE OTHER CLUB: https://rumble.com/c/c-2541984; THE LIBERTY LOUNGE WITH TIM TYSOE: https://rumble.com/LLwTT;CONTACT US:Questions/comments about podcasts/news/analysis: mailbag@libertycoalitioncanada.com;Questions/comments about donations: give@libertycoalitioncanada.com;Questions/comments that are church-related: churches@libertycoalitioncanada.com;General Inquiries: info@libertycoalitioncanada.com. STAY UP-TO-DATE ON ALL THINGS LCC:Gab: https://gab.com/libertycoalitioncanada Telegram: https://t.me/libertycoalitioncanadanews Instagram: https://instagram.com/libertycoalitioncanada Facebook: https://facebook.com/LibertyCoalitionCanada Twitter: @LibertyCCanada - https://twitter.com/LibertyCCanada Rumble: https://rumble.com/user/LibertyCoalitionCanada YouTube: https://www.youtube.com/@liberty4canada - WE GOT CANCELLED AGAIN!!! Please LIKE, SUBSCRIBE, RATE & REVIEW and SHARE it with others!

OPEN MIKE w/Michael Thiessen ~ November 23, 2023Once again, Mike is joined by Canadian Covid Care Alliance (CCCA) clinical researcher Deanna McLeod, founder of Kaleidoscope Strategic and Covid Sense, to continue their discussion on protecting pregnancy and breastfeeding in a post-COVID world. DID YOU MISS PARTS 6.1 & 6.2?! WATCH 6.1 HERE: https://rumble.com/v3p6rpd-deanna-mcleod-pt.-6-protecting-pregnancy-and-breastfeeding-in-a-vaccine-cra.html;LISTEN 6.1 HERE: https://open.spotify.com/episode/4LKQ0nAmmj1lh5JhlTe5Jf?si=46cd992340c549bd; WATCH 6.2 HERE: https://rumble.com/v3sajaz-deanna-mcleod-pt.-6.2-protecting-pregnancy-and-breastfeeding...-continued.html;LISTEN 6.2 HERE: https://open.spotify.com/episode/1Xvnt4CM4xKxqV00OcoUO3?si=hTnI5xVeTSGmceZcbSZPxw; Episode Resource: Canadian COVID Care Alliance: https://www.canadiancovidcarealliance.org/; DID YOU MISS THEM!?! - Be sure to watch Mike's previous discussions with Deanna:Deanna McLeod: Pt 1. Omicron Boosters - Untested, Unsafe and Ineffective: https://rumble.com/v1tpjsw-deanna-mcleod-why-we-must-stop-the-shots-pt.-1-ineffective-untested-and-uns.html;Deanna McLeod Pt. 2: Myocarditis and the Vaccines: https://rumble.com/v1votgi-deanna-mcleod-why-we-must-stop-the-shots-pt.-2-myocarditis-and-other-seriou.html; Deanna McLeod Pt. 3: Big Pharma and Vaccine Conflict of Interest: https://rumble.com/v246yo4-deanna-mcleod-pt.-3-vaccine-conflicts-of-interest.html; Deanna McLeod Pt. 4: "AGILE Regulations" - Circumventing Regulatory Barriers for Profit: https://rumble.com/v2nbl3e-deanna-mcleod-pt.-4-agile-regulations-circumventing-regulatory-barriers-for.html; Deanna McLeod Pt. 5: ”AGILE Regulations” - Why We MUST Demand PROVEN SAFETY OVER PROFIT: https://rumble.com/v2prkno-deanna-mcleod-pt.-5-agile-regulations-why-we-must-demand-proven-safety-over.html. SUPPORT OUR LEGAL ADVOCACY - Help us defend Canadians' God-given rights and liberties: https://libertycoalitioncanada.com/donate/; https://libertycoalitioncanada.com/liberty-defense-fund/our-legal-strategy/; SHOW SPONSORS:Join Red Balloon Today!: https://www.redballoon.work/lcc; Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546; Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/lcc;BarterPay: https://barterpay.ca/; Barter It: https://vip.barterit.ca/launch; Carpe Fide - "Seize the Faith": Store: https://carpe-fide.myshopify.com/, use Promo Code LCC10 for 10% off (US Store Only), or shop Canadian @ https://canadacarpefide.myshopify.com/ | Podcast: https://www.carpefide.com/episodes;Sick of Mainstream Media Lies? Help Support Independent Media! DONATE TO LCC TODAY!: https://libertycoalitioncanada.com/donate/ Please Support us in bringing you honest, truthful reporting and analysis from a Christian perspective.SUBSCRIBE TO OUR SHOWS/CHANNELS:LIBERTY DISPATCH PODCAST: https://libertydispatch.podbean.com; https://rumble.com/LDshow; OPEN MIKE WITH MICHAEL THIESSEN: https://openmikewithmichaelthiessen.podbean.com; https://rumble.com/openmike;THE OTHER CLUB: https://rumble.com/c/c-2541984; THE LIBERTY LOUNGE WITH TIM TYSOE: https://rumble.com/LLwTT;CONTACT US:Questions/comments about podcasts/news/analysis: mailbag@libertycoalitioncanada.com;Questions/comments about donations: give@libertycoalitioncanada.com;Questions/comments that are church-related: churches@libertycoalitioncanada.com;General Inquiries: info@libertycoalitioncanada.com. STAY UP-TO-DATE ON ALL THINGS LCC:Gab: https://gab.com/libertycoalitioncanada Telegram: https://t.me/libertycoalitioncanadanews Instagram: https://instagram.com/libertycoalitioncanada Facebook: https://facebook.com/LibertyCoalitionCanada Twitter: @LibertyCCanada - https://twitter.com/LibertyCCanada Rumble: https://rumble.com/user/LibertyCoalitionCanada YouTube: https://www.youtube.com/@liberty4canada - WE GOT CANCELLED AGAIN!!! Please LIKE, SUBSCRIBE, RATE & REVIEW and SHARE it with others!

November is Prematurity Awareness Month! During the month of November, we reflect on all of the the premature infants born each and everyday, the clinicians who care for them, and the parents. Despite all of the latest technology and advances in healthcare, one in ten children are born prematurely in the United States. Additionally, infants born prematurely are more likely to have long-term academic difficulties, cognitive impairments, learning disabilities, and/or emotional and behavioral issues that will not only impact their life, but they also have a significant toll on the entire family. A practice that has repeatedly shown to improve both neonatal and parental outcomes depsite a preterm delivery, is early and consistent skin-to-skin care. The small action of assisting parents with immediate skin-to-skin care has a very BIG IMPACT! Obviously, every clinical situation is different, but when possible, infants should be skin-to-skin with their parents. The benefits of kangaroo care are endless and not just for the baby! Kangaroo care has shown benefits for homeostasis for preterm infants including maintaining a healthy body temperature and increased cardiorespiratory stabilization. The most substantial benefit of skin-to-skin care has been the increased volume of breast milk production by the mother resulting in a longer duration of breastfeeding. Skin-to-skin care promotes participation of both parents in caring for the infant, it strengthens the family role in caring for a fragile infant, and decreases the common feelings of helplessness which helps parents become more comfortable with their infant and more confident! It actually allows parents to nurture and care for their fragile infant. Listen now to hear all of the benefits of skin-to-skin care! Together we truly can make a difference in the lives of the infants and parents! Get ready to become empowered as we review the benefits of Kangaroo care in the NICU! Dr. Brown's Medical: https://www.drbrownsmedical.com Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/ NICU Mama Hats: https://empoweringnicuparents.com/hats/ NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/ Newborn Holiday Cards: https://empoweringnicuparents.com/shop/ Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/ Episode 55 Show Notes: https://empoweringnicuparents.com/episode55 Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/ Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents Pinterest Page: https://pin.it/36MJjmH

We're still on a break over here at the Milk Minute, so please enjoy one of our favorite episodes with a new twist. If you want more new content please head over to our spin-off show: Beyond the Boob. We'll be continuing to churn out postpartum updates over there each week while Heather takes her maternity leave. Please consider supporting us by subscribing on Apple Podcasts or on our Patreon at www.patreon.com/milkminutepodcast. By joining our Patreon you get exclusive access to each and every episode of Beyond the Boob plus early, ad-free Milk Minute episodes AND behind the scenes photos and videos.Work With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.THANK YOU TO THIS EPISODE'S SPONSORSClick HERE to save 10% off Davin & Adley Bras with Promo Code MILKMINUTE10.Click HERE to order your Evivo! Use code MILKMINUTE for 15% off your purchase!Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, or Cigna PPO – you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form!Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!Listener Question: When should you seek out a medical professional for your period not returning postpartum? How long should you wait before worrying?Resources:The App “Paired”Ceres Chill Use Promo Code MILKMINUTE15 for 15% off!Prefer to read the transcript? Click HereSupport the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok

Ouch! That's what happens when your sweet, little baby clamps down on you like you're a teether! Sometimes it's on accident and sometimes it's on purpose (followed by a cute smile), but it's never enjoyable for mom. So, when do babies start biting? And how do you get them to stop? Our moms share what's worked best for them! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Michelle Henning is a certified Nutrition & Health Coach, writer, and graduate of the Irish Institute of Nutrition & Health. She is the author of “Grow Healthy Babies”, a practical, easy guide for expecting parents. Michelle is on a mission to help her clients raise happier, healthier, more cooperative, and more resilient children - who stay close to their parents as they grow. We had an amazing conversation discussing how to set a healthy foundation for your kids to help them avoid the most common ailments like allergies, asthma and eczema. We discuss what you can start doing while you are pregnant and in the early years when introducing solids to your little ones. We also get into the importance of building microbiome diversity, how and why we want to avoid antibiotics if we can, making it a priority to reduce household chemicals, which essential supplements to include for your kids, and how to prevent picky eating in toddlerhood.  Highlights from this episode: Reducing toxins can improve allergies, asthma & eczema Doulas offer home birth support Baby wipes play a role in developing food allergies Michelle shares her premature birth story to teenage health struggles Friluftsliv: the Norwegian philosophy for health The importance of building a healthy microbiome The overuse of antibiotics + how it affects your immunity Introducing fermented foods into your child's diet Practical tips for fussy eaters Start improving your child's flavour memories Breastfeeding helps babies fight infections The peaceful parenting approach Show sponsor: Sunday Farms - Save 20% off your 1st two orders when you use the code ultimatebaby at checkout Sunshine Mattress Co. - Save 10% off when you use the code Marni10 at checkout Related links: Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates Michelle Henning's website (Grow Healthy Babies) Follow Michelle Henning (Grown Happy Kids) on Instagram Michelle Henning & Victor Henning Ph.D. - Grow Healthy Babies (book) Scott C. Anderson, John F. Cryan - The Psychobiotic Revolution (book) Dr. Laura Markham - Peaceful Parent, Happy Kids (book) Aha! Parenting Subscribe to TUBP in Apple Podcasts, Spotify or Google Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

Were you taken aback by how difficult or easy some of your baby feeding journeys were compared to the others? What we learn as parents of multiple children, and what we learn as professionals in the perinatal field is that every baby is different, every feeding dyad is different, and we can work to find root causes of difficulties, but we are not always in control of how things turn out. On this episode Kimbery Jarest, IBCLC and Lo discuss: Kimberly's first easy breastfeeding experience and the false confidence it gave herA breastfeeding struggle with severe tongue tie and swallow difficultiesA breastfeeding struggle with severe acid reflux resulting in vomitingHow our personal experiences impact the care we give as IBCLCs To learn more about Kim's private practice go to her website:https://www.embracinglactation.com/To follow Kim on Social Media, visit her IG: https://www.instagram.com/embracinglactation/To follow Kim's informative YouTube channel go here: https://www.youtube.com/@KimberlyAnnSign up for the FIRST cohort of the childbirth education course at a 50% discount. Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!To get delicious home cooked meals delivered right to your door in Ma, CT, RI Maine or NH go to the Feast and Fettle Website and use the code MILK for $30 off your first week! Make your voice heard on The Milk Making Community Group on Facebook!Find Lo's information at her website: www.quabbinbirthservices.comTo purchase books about breastfeeding, birth, or parenting that I love and help support the show, go here.

In this 200th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens.In this episode we discuss gender equity in infant care, and what makes workplaces so toxic that women are leaving academia. And we give thanks to many of the people who stood up to tyranny and lies in the last few years.*****Our sponsors:Biom: NOBS is a different, superior way to clean your teeth. Try it, you'll never go back. Go to www.betterbiom.com/darkhorse to get 15% off your first month supply.Sundays: Dog food so tasty and healthy, even husbands swear by it. Go to www.sundaysfordogs.com/DARKHORSE to receive 35% off your first order.MDHearing: Use promo code DARKHORSE to receive a pair of high-quality hearing aids for only $297. https://www.mdhearingaid.com*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.com/Heather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://a.co/d/dunx3atCheck out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: Get 10% off storewide this holiday season: https://darkhorsestore.org/discount/HOLIDAY10*****Q&A Link: https://rumble.com/v3x9y36-your-questions-answered-bret-and-heather-200th-darkhorse-podcast-livestream.htmlMentioned in this episode:Gribble et al 2023. Breastfeeding and infant care as ‘sexed' care work: reconsideration of the three Rs to enable women's rights, economic empowerment, nutrition and health. Frontiers in Public Health, 11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10599145/Henriksson & Rubertsson 2021. Bodies get in the way: breastfeeding and gender equality in Swedish handbooks for new parents. NORA-Nordic Journal of Feminist and Gender Research, 29(4): 330-342.https://www.tandfonline.com/doi/pdf/10.1080/08038740.2021.1888791Toxic workplaces are the main reason women leave academic jobs. In Nature News 10-20-23: https://www.nature.com/articles/d41586-023-03251-8Spoon et al. 2023. Gender and retention patterns among U.S. faculty. Science Advances 9: eadi2205(2023). 10.1126/sciadv.adi2205The “Appeal to the Noble Savage” fallacy: https://open.substack.com/pub/naturalselections/p/the-appeal-to-the-noble-savage-fallacySupport the show

There's power in writing your thoughts, in putting pen to paper, and processing feelings/emotions.  In today's episode Dr. Shannon talks about creating a pregnancy journal to document this important and transformative time in your life.  From just writing down what you're feeling, to using specific journal prompts to help you dig even deeper into your thoughts, journaling has the potential to change your brain, mindset, and energy.  Documenting your pregnancy through a journal can turn into a beautiful keep-sake.  But you can also reflect on birth affirmations in your journal which can become a tool you can use during labor and birth. Resources:inside look with homebirth midwife Rachel Hart  episode 15Re-defining self - centered with Rachel Hart episode 16 Permission to re-invent yourself - Dr. Shannon interview on Reconnect to Life podcastBirth AffirmationsShe births bravely North Atlanta Birth ServicesMental health episodesturning anxiety into awakening with Dr. Meghan Toups - episode 79 Playtime therapy and perinatal mental health with Ashley Lingerfelt - episode 105Other episodesPrenatal Movement  - episode 128 Building Resiliency - episode 110Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Choosing between virtual or in-person training is one of the first choices often made when considering the many pathways to becoming a doula. Both formats offer pros and cons to learners. Which format may work best for you will depend on many factors. Do you thrive in more independent learning? Or do you thrive in a classroom setting? Do you learn best by listening or by doing? There are many other considerations, such as neurodiversity and the inclusion of different learning styles to accommodate all learners. The choice between virtual vs in-person training is unique. Utilizing both formats will enable some to feel confident and ready to take their skills to the next level. Join us as we discuss the many nuances of virtual vs in-person training.

For our first episode back for Season 12, I'm joined by fashion influencer and stylist Lorna Weightman and possibly our youngest ever guest, 9 week old Arthur was also on the Zoom being an absolute angel. Lorna and I discovered that we both approached parenthood with a "will I or won't I?" mentality – we weren't 100% convinced it was for us, until of course, we were. So if you're on the fence about whether to try or not, this episode might help you. We also chat about Lorna's whole birth story, which – spoiler alert, spans FOUR days – and how the first two weeks of Arthur's life proved incredibly challenging as Lorna tried to get to grips with breastfeeding. We also chat about losing your identity as a mother and the word that resonates most with her now that she's a parent, which is: Acceptance. Hosted on Acast. See acast.com/privacy for more information.

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastHave you fallen victim to any breastfeeding rules?  There are so many unnecessary rules about breastfeeding, pumping, sleeping…you name it! Listen today as Dianne and Abby talk about some of the common rules that should not be rules.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:People make breastfeeding harder than it needs to be with rules [4:45]Feeding 8-12 times a day [5:47]The apps [7:56]Babies should be on a schedule [9:39]Putting baby in the bed [12:42]Pumping rules [17:00]Pumping and dumping rules [28:18]Diets [31:30]Separating mom and baby [37:09] Today's episode is brought to you by Dianne Cassidy Consulting! Visit www.diannecassidyconsulting.com to schedule your own individual online lactation consultation with Dianne Cassidy, IBCLC! Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/formula-marketing/https://badassbreastfeedingpodcast.com/episode/breastfeeding-bedsharing-sids/https://badassbreastfeedingpodcast.com/episode/safe-co-sleeping/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

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Lourdes Santaballa is a community activist and organizer, with a background in domestic violence, affordable housing, and economic equity advocacy. A La Leche League leader from 2009 to 2017 and IBCLC since 2011, she was the founder of the lactation program at sePARE, providing coordinated services to low-income families, leading it to receive the ILCA Care Award and received the Wilson-Clay Hoover Award for Research. Lourdes received the notorious Drs. Ruth Lawrence and Audrey Naylor Legacy Scholarship in 2016 by the United States Breastfeeding Committee, the Miriam H. Labbok Award for Excellence at the Breastfeeding and Feminism conference in 2018 and is currently completing her master's degree in clinical nutrition. In October 2017, following Hurricanes Irma and Maria, Lourdes founded Alimentación Segura Infantil or ASI, an Infant and Young Child feeding program focused on increasing breastfeeding, leadership and training in marginalized communities in Puerto Rico. She also hosts a podcast called Teta y Pecho. More: - Link tree: https://linktr.ee/problematica - Instagram: https://www.instagram.com/ibclcpuertorico/ - APPLE PODCAST: https://podcasts.apple.com/us/podcast/teta-y-pecho-lactancia-interseccional/id1465491540 - Gold Learning: https://www.goldlearning.com/speaker/643/lourdes-santaballa - LinkedIn: https://www.linkedin.com/in/lourdes-santaballa-msc-ibclc-claas-iycfs-081957b3/ - Alimentación Segura Infantil (servicios y certificación) Instagram: https://www.instagram.com/asi_iycf/ - Media Company Problematic Media Instagram: https://www.instagram.com/problematicamedia/Follow Us:Instagram: @mr.dreaminspireobtainhttps://www.instagram.com/mr.dreaminspireobtain/ @dreaminspireobtain @diotalkpodcastMore info:- Link Tree: https://linktr.ee/dreaminspireobtain- Apple podcast: https://podcasts.apple.com/us/podcast/d-i-o-talk-podcast/id1562933810?uo=4- Spotify:https://open.spotify.com/show/54SDtx0CFJ58FfpDoSg4Bz- Google podcast:https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82NmI3MTVjYy9wb2RjYXN0L3Jzcw==- Anchor F.M. Podcast:https://anchor.fm/s/66b715cc/podcast/rss

Were you taken aback by how difficult or easy some of your baby feeding journeys were compared to the others? What we learn as parents of multiple children, and what we learn as professionals in the perinatal field is that every baby is different, every feeding dyad is different, and we can work to find root causes of difficulties, but we are not always in control of how things turn out. On this episode Kimbery Jarest, IBCLC and Lo discuss: Kimberly's first easy breastfeeding experience and the false confidence it gave herA breastfeeding struggle with severe tongue tie and swallow difficultiesA breastfeeding struggle with severe acid reflux resulting in vomitingHow our personal experiences impact the care we give as IBCLCs To learn more about Kim's private practice go to her website:https://www.embracinglactation.com/To follow Kim on Social Media, visit her IG: https://www.instagram.com/embracinglactation/To follow Kim's informative YouTube channel go here: https://www.youtube.com/@KimberlyAnnSign up for the FIRST cohort of the childbirth education course at a 50% discount. Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!To get delicious home cooked meals delivered right to your door in Ma, CT, RI Maine or NH go to the Feast and Fettle Website and use the code MILK for $30 off your first week! Make your voice heard on The Milk Making Community Group on Facebook!Find Lo's information at her website: www.quabbinbirthservices.comTo purchase books about breastfeeding, birth, or parenting that I love and help support the show, go here.

There are an estimated 4 million breast cancer survivors in the United States, and many of them are young enough that they hope to become mothers someday and wonder if they'll still be able to breastfeed after cancer.

In this week's episode, I am chatting to Hannah Whittaker who is a Pregnancy and Paediatric Dietician from Bump2Baby Nutrition about being pregnant when you are vegan or eat a plant-based diet. We also had an opportuinty to talk about  what happens and what to do if you suspect or discover that your child has a milk allergy. Whilst these two topics are completly unrelated, I wanted to pick Hannah's brains about her two specialities as it is so rare to hear about these issues that many families face. I felt it was particularly important when choosing to have a sovereign pregnancy, that I focus on niche subjects like these. If you only want to listen to the section of the podcast on cows milk protein allergy (CMPA) then you can begin this episode at exactly 45.15 mins in.Hannah has a wide range of FREE resources available from her website https://bump2babynutrition.com Also, dont forget to ask Hannah for a Dr. Vegan  voucher code Follow her on Instagram @bump2baby_nutrition_cmaIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can also purchase a copy via my website - www.birthability.co.uk Follow me on Instagram @theultimatebirthpartner @birthabilityBook a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for all listeners, so you should always do your own research before making decisions.

Today is World Prematurity Day and we want to give a shout out to all of our amazing premie-parents!We're still on a break over here at the Milk Minute, so please enjoy one of our favorite episodes with a new twist. If you want more new content please head over to our spin-off show: Beyond the Boob. We'll be continuing to churn out postpartum updates over there each week while Heather takes her maternity leave. Please consider supporting us by subscribing on Apple Podcasts or on our Patreon at http://www.patreon.com/milkminutepodcast . By joining our Patreon you get exclusive access to each and every episode of Beyond the Boob plus early, ad-free Milk Minute episodes AND behind the scenes photos and videos.Work With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.THANK YOU TO THIS EPISODE'S SPONSORSGet your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, Cigna PPO or Provider Network of America– you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form.Aeroflow – The easiest way to order your breast pump through your insurance. Click HERE to order today!Click HERE to get HappiTummi and enter code MILKMINUTE10 for 10% off your order!Read the transcript HERESupport the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok

Lo gets personal about her rocky journey with coming to terms with the changes in her body since having children. As moms, so many of us are grappling with the changes in our body, and because we live in diet culture, this is an ongoing difficulty. Lo shares her struggles and her accomplishments in learning to love her body. On this episode Lo discusses: Her feelings towards her pregnant body Her attempts to lose weight after having a babyThe realization that she has a body that does not fit the standard body seen in magazinesHer process of learning to love her bodyRead the book Fat Talk Coming of Age in Diet Culture by Virginia Sole-Smith using my Amazon Link to support the show! Sign up for the FIRST cohort of the childbirth education course at a 50% discount. Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!To get delicious home cooked meals delivered right to your door in Ma, CT, RI Maine or NH go to the Feast and Fettle Website and use the code MILK for $30 off your first week! Make your voice heard on The Milk Making Community Group on Facebook!Find Lo's information at her website: www.quabbinbirthservices.comTo purchase books about breastfeeding, birth, or parenting that I love and help support the show, go here.

We often take for granted having modern conveniences at our fingertips. But for many moms who do not live in urban communities, these plans look a little different. What if the nearest hospital was 40 minutes or more from your house? What if you only have one health clinic in your town? What does it look like for a mom seeking breastfeeding support right after birth in these circumstances? Today we're talking about what it's like to breastfeed in a rural community.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Psychedelic Medicine Podcast, Ben Malcolm, PharmD, MPH joins to discuss why he prefers the term “psychosomatodelics” for psychedelics. Dr. Malcolm is a psychopharmacology consultant, psychedelic educator, founder of Spirit Pharmacist, LLC and a board member of the Psychedelic Medicine Association. In this conversation, Dr. Malcolm shares the meaning of the term psychosomatodelic as well as the history of the different terms used to refer to psychedelics. He emphasizes the ways that these substances manifest mind and body together, rather than only focusing on the mind-altering aspects of the experience. He also suggests that the line between side effects and therapeutic opportunities is blurry in psychedelic therapy, discussing the ways in which nausea and purging in the context of ayahuasca ceremonies can contribute to the sense of healing and psychosomatic catharsis. In closing, Dr. Malcolm suggests some directions for future research regarding serotonergic psychedelics' interaction with the gut-brain axis and the autonomic nervous system.   In this episode: The meanings of more newer, more specified terminology such as psychoplastogen, entactogen, and more Trauma-resolving aspects of psychedelic experiences How psychedelics impact transmodal cortices of the brain The somatic side effects of psychedelics   Quotes: “The psychedelic experience is inherently larger than either brain or mind, and it's more of a mind-body kind of experience. And it would be worth recognizing the mind-body contribution that is happening as far as the types of experiences persons are having, and maybe even the ways that psychedelics are working to provide a true, felt sense of relief for persons.” [3:51] “Why do we wear a blindfold for psychedelic therapy? Well, you're actually trying to limit the sensory input from certain unimodal sensory cortices like vision and you're trying to amplify sensory content—maybe from the body, maybe from the viscera, maybe from inside. It's to heighten the internal landscape. That's why you're actually shutting out these kinds of external sensory inputs.”  [17:19] “Particularly if you're approaching psychedelics for healing of trauma, then thinking of them as energetic purgatives that have a psychosomatodelic, or full mind-body manifesting type of experience, might allow you to wrap your head around the psychedelic experience or what its doing a little bit easier.”  [31:53]   Links: Spirit Pharmacist website Spirit Pharmacist on Facebook Spirit Pharmacist on Instagram Spirit Pharmacist on YouTube Previous episode: Medical Literature Regarding Psychedelics, Pregnancy, and Breastfeeding with Ben Malcolm, PharmD Psychedelic Medicine Association Porangui

Welcome to another episode of the Period Recovery Podcast!This week, I am joined by Brittany, a previous client of mine, to share her story! Graduating from my coaching program in the summer of 2022, she has now recovered her period for a solid year! Brittany retells her story of how she lost her period discovering HA and gaining it back while breastfeeding.In our chat today, we brought up specific points to think about when it comes to period recovery:Being a Crossfit Coach going through a Period Recovery There are so many different and confounding factors that go into why we can lose our periods and one of them can be upbringing; it doesn't have to be something physically said, but it can also be picked up by words their parents say or their actions, etcIf you don't want to change or fix something, don't go into coaching - this way, you aren't wasting resources for someone who does actually want to change or fix something about themselvesThe sooner you start to try and recover your period, the sooner you can move onEnjoy this episode!Cynthia Apply for coaching w/Cynthia: https://p.bttr.to/3ybjfOb  Website: https://www.periodnutritionist.com  Instagram: www.instagram.com/period.nutritionistFor the full show notes - please visit my website: periodnutritionist.com

Mavis Kirkham is Midwifery Professor Emerita at Sheffield Hallam University and has held honorary professorial positions at the University of Technology Sydney and Auckland University of Technology. After over forty years as a clinical midwife and researcher, she is interested in reflecting and writing on birth and midwifery in its wider context. A major theme of her research has been the way in which the context of their care impacts upon childbearing women and how their working experiences impact upon midwives. She has long been concerned with how birth stories are negotiated and the impact of these stories on tellers and hearers. With Nadine Edwards she has edited a new book titled Freebirth Stories. In this episode we discuss with Mavis:About Mavis' interest in freebirth and why it seems more women are choosing this way to give birth Mavis tells us about the Freebirth stories from women and Doulas she and Nadine collected for their new bookWe discuss the importance of language in pregnancy, birth and postpartum spaces The important role that doulas play And we ask what Mavis sees as the future of midwifery  Mavis is one of those midwives who has witnessed so many parts of midwifery and her bounty of knowledge and kindness shines through in this episode. LINKS:Freebirth Stories Get 10% off Katie's Breastfeeding & Lactation: the fundamentals online course today with code POD10 at checkout. Support the show Please support the show via Patreon or BuyMeACoffee MERCH here! Music Joseph McDade Like this podcast? Leave us a review here Want more from Katie and Rachel? Katie's website Rachel's website DisclaimerThe information provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. The Midwives' Cauldron podcast reserves the right to supplement, change or delete any information at any time.The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. The podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

In this episode, we delve into the latest evidence-based information on skin-to-skin care in the operating room after a Cesarean. I'm joined by co-host Sara Ailshire, a doctoral candidate in anthropology and the 2023 EBB Research Fellow, and we explore the history, benefits, and barriers surrounding this practice. Discover how skin-to-skin care positively influences lactation, stabilizes newborns, and enhances the birth experience, and learn why some hospitals and providers are hesitant to offer it and how these barriers can be overcome.   *If you want the Pocket Guides we mention at the beginning of this episode, you can see if we have any in stock here!    Content Warning: topics related to Cesarean sections, preterm birth, NICU stays, separation of parents and babies, infant mortality rates, and the impact of racism on Cesarean rates and lactation.   Resources:  For a full list of resources and references please visit our Evidence for Skin to Skin Care After a Cesarean page here. To read the full Signature Article on Skin to Skin Care After a Cesarean and download our 1-Page Handout, click here. To read the updated ACOG opinion on 'Optimizing Support for Breastfeeding as Part of Obstetric Practice,' click here.   Relevant EBB Signature Articles: Evidence on Midwives Evidence on Doulas Evidence on Anti-Racism in Health Care and Birth Work Listen to EBB Episodes: EBB 135 - The Need for More Indigenous Birth Workers with Miranda Kelly EBB 161 - Addressing Maternity Bias and Infant Care with Irth® App Founder, Kimberly Seals Allers EBB 189 - Why Black Lactation Matters and the Importance of Black Breastfeeding Week with IBCLC, Janiya Mitnaul Williams EBB 214 - Supporting Pumping Parents in Lactation with IBCLC, Nichelle Clark EBB 265 - Evidence on Anti-Racism in Health Care and Birth Work EBB 278 - Creating an Innovative, Afrocentric Model of Prenatal Care with Hakima Payne, Founder and Executive Director of Uzazi Village   For more information and news about Evidence Based Birth®, visit www.ebbirth.com.   Find us on:  TikTok Instagram Pinterest Want to get involved at EBB?  Find out if our Pocket Guides are currently available by visiting our shop here! Check out our EBB Professional Membership (including scholarship options) here. Find an EBB Instructor here.  Click here to learn more about the Evidence Based Birth® Childbirth Class.  

As NICU mothers, our breastfeeding journeys often times look different than the ones we may have envisioned. It's not uncommon to first be hooked up to a breast pump, and it can be days, weeks, or months before we have the chance to try feeding our babies at the breast. As we continue talking about feeding, we wanted to publish an episode for NICU mothers that long to pump or breastfeed, and we are so excited to have Bethany Hill, RN, IBCLC of Fargo Milk Market on the podcast today to share all about pumping and breastfeeding in and out of the NICU!In this episode we cover:Why pumping consistently after delivery is delivery is important for milk productionThe importance of kangaroo care and prioritizing holding your baby when you and your baby are able to Gentle advice for a successful pumping journey and for transitioning from the pump to the breastPermission to wean or stop pumping and breastfeeding if your mental health is sufferingWe hope any NICU mother navigating the journey of breastfeeding feels encouraged throughout this episode. At the end of the day, you are enough and fed is best. You are not alone!About Bethany Hill, RN:Bethany Hill is an RN, IBCLC. Bethany has spent her career working in the hospital setting as a Registered Nurse. She has worked as a NICU RN for 7 years and another 8 years specializing in lactation in the NICU. She recently founded the Milk Market in Fargo, ND. With plenty of product available at big box stores and online, the piece that was missing was someone to educate on the product prior to purchase. So, the Milk Market was born. A comprehensive one stop retail store with educated staff to help you purchase items to help you in your feeding journey.Bethany resides in Hawley, MN with her husband and 3 daughters. With personal and professional experience in lactation Bethany is passionate in providing support to lactating parents in the Fargo-Moorhead and surrounding areas.** This podcast episode is not an attempt to practice medicine or provide medical advice. All information, content, and material on this website is for informational purposes only and is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment.To get connected with Bethany + Fargo Milk Market:Website To get connected with DNM:Website | Private Facebook Group | InstagramHead here for the episode transcription. Hosted on Acast. See acast.com/privacy for more information.

Today's interview is with Jana Birdseye from Lactation Consultants of Atlanta .  From ties, to latch issues, to constipation and digestive issues, to pumping support, and feeding schedules, having a successful nursing experience can take work and support.  In this episode, they chat about essential support that lactation consultants provide and:What is an IBCLC and the education processWhen to see a lactation consultantThe types of issues she commonly sees Signs your baby is showing How a successful nursing journey is more than a “good latch”How chiropractic care for infants can improve nursing outcomesResources:Episode 95 - how the birthing process can impact infant feedingEpisode 69 - benefits of pediatric chiropractic careEpisode 63 - breastfeeding tips and resources Episode 57 - pediatric chiropractic care and cranial adjustments with Dr. Martin Rosen Episode 31 - why is nursing posture important Buy The #1 Selling Birth Ball Doula & Midwife Recommended! Eases Labor & Back Pain, Positioning Baby and For A Safe Natural BirthDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

You know that grandmotherly wisdom, that when you hear it, it speaks with such deep truths, life experiences, and comforting wisdom, that you can not mistake it. All you want to do is sit and listen, to soak up years and years of listening, teaching and education and caring with a mother's compassionate heart. Well today you will hear that type of woman on The Hormone Genius, as we interview Susan Wirtjes RN IBCLC. Susan has been a Lactation Consultant since 1996. She has a long history of experience in the local Medical Center, working with Mothers and babies in the Family Birth Center, and NICU. She has taught Childbirth Classes, Breastfeeding Class, Baby Care Basics, and Parenting Class. She has taught Nursing Students on the basics of breastfeeding. Susan is a seasoned speaker at conferences and workshops. and currently is working at Guiding Star Cedar Valley with new mothers part-time, and virtually across the state. She is a wealth of knowledge, a delight in all ways, and we hope you enjoy this podcast and share with your friends. Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs and opinions as a whole. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

Hannah Nicholson shares how her own health journey and getting pregnant with her son, led her away from vaccines and conventional interventions to the world of homeopathy. Hannah and Sammy explain what exactly homeopathy is, and why it differs greatly from other natural & home remedies, why they have chosen homeopathy over allopathic and western medicine, and some of their favorite must-have remedies. Sign-up for Gateway to Homeopathy I & II, led by Hannah & Sammy, beginning in the new year! Link below for more information.In this episode:What is homeopathy vs. natural remedies?Why it may not be best to dissect the root cause of your illness: homeopathy treats symptomsWhy we haven't heard about homeopathy in the US“Homeopathic immunizations” and how they are side-effect freeHannah & Sammy's must-have remediesShow References:Sign up for Gateway to Homeopathy I & II with Hannah & Sammy:  https://www.hannahnicholson.com/gateway-to-homeopathy-study-groupsSponsor Info:Butcher Box | http://rwrd.io/bxy895l?cHeart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2FallSocial Tags:Connect with Hannahhannahnicholson.comFollow Richard Raymond Sniegowski II:@richard_raymond_ii@yourdads_old45s@welcometolimeforestFollow Sammy Sniegowski:@samantharosewellnesssamantharosewellness.comsamanthaconrad.comFollow What The Fuck Is Happening:instagram.com/wtfh.podcast

A 2023 article from Yale News flashed across news outlets in the United States headlined:"Yale researchers find that breastfeeding can cost over $11,000 a year. " The article goes on to say, "While the 2022 baby formula shortage in the United States sparked calls for an increase in support for breastfeeding nationwide, a group of researchers at the Yale School of Public Health and Yale School of Medicine sought to demonstrate how breastfeeding can impose significant financial burdens on families as well."While there is no doubt breastfeeding is a major commitment and consumes a tremendous amount of time, there is also a significant cost of NOT breastfeeding, which failed to be discussed in the article.In today's episode, we invited university professor and lactation expert, Dr. Rhonda Trust, PhD, to discuss the true costs of formula feeding versus breastfeeding. She explains that the Yale article misled the public and failed to name the protective health benefits for both mom and baby over a lifetime when breastfeeding is optimally supported, such as lower infant mortality and decreased risk of breast and ovarian cancer for mothers. Drawing from her prior experience as the Policy and Advocacy Chair for the Connecticut Breastfeeding Coalition, Rhonda also shares economic data from numerous research studies, demonstrating the direct cost savings are upwards of 14 billion dollars annually when 90% of babies are exclusively breastfed. Breastmilk is a free food source for every baby and saves infants' lives. While breastfeeding may not always be the right choice for every mother, breastmilk is the best choice for every baby. It is the job of public health officials and medical schools to share accurate and complete information regarding breastfeeding. In this episode, we discuss critical research that was either purposefully or unintentionally omitted from this article.Yale News ArticleNo Such Thing as a Free Lunch: The Direct Marginal Costs of BreastfeedingSuboptimal Breastfeeding in the United States: Maternal and Pediatric Health Outcomes and CostRhonda Trust on Instagram**********  Down to Birth is sponsored by:Needed -- Modern NurseryDrinkLMNT -- Purchase LMNT today and receive a free sample kit.Love Majka Products Silverette Nursing Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

What is Katie's new intermittent fasting regiment now that she is postpartum? Is Katie able to keep up with her milk supply and workouts? What is her energy level like with her current fasting schedule? These are questions that I have been getting quite frequently. Today I will be answering them to satisfy your curiosity, as well as a few others… :) I feel like this is a little taboo, because whenever you're talking about restricting anything in pregnancy or postpartum, you can't recommend that. This is one of the podcasts that we will say, “we can't recommend it, but…this is what we do anyway.” A lot of evidence that I will be presenting is going to be anecdotal. I'm just going to show you what my experience has been. I feel like it was very helpful for me when I was searching YouTube trying to find podcasts to learn “how can I lose weight postpartum and still keep my milk supply strong?” that I was basically just listening to other women's stories. I didn't want a doctor telling me what I could and couldn't do. I wanted to hear from different women what has worked for them. While this is anecdotal, it is what I have copied from a lot of other women online who also cannot recommend what they are doing, but have had the same results. Something else I want to say upfront is that when it comes to weight loss or “getting your body back” or whatever postpartum, my motive behind this is to make having children sustainable. I love our children and love raising them. Pregnancy is hard on your body though. I want to do whatever I can to stay healthy and in shape for if God allows us to have more children down the road. This episode isn't just about weight loss. It is also about energy and hormone management. All of those things are affected by our overall health. This is why it was important for me to do an episode on this. Mentioned during podcast: - LMNT electrolytes - https://drinklmnt.com - Katie's postpartum supplements - https://www.nowthatimamotherhealth.com/pregnancy - "Fast Like A Girl" by Dr. Mindy Pelz - https://amzn.to/467LcV5 - "Glucose Goddess" by Jessie Inchauspe - https://amzn.to/46bvdWb - Marriage Maximizer - Build A Masterpiece Marriage Whether you have been married for 30 years, or are just starting out on the adventure of a lifetime, this course is for you! https://www.nowthatwereafamily.com/Marriage-Maximizer Free webinar: https://www.nowthatwereafamily.com/marriage-maximizer-learn-more-1 - Top 5 Tuesday Join our weekly email list to keep up to date with the highlights of what is going on in our family life.https://www.nowthatwereafamily.com/top-5-tuesday-newletter - Looking for more Now That We're A Family resources? We got 'em!Website: https://www.nowthatwereafamily.com Instagram: https://www.instagram.com/nowthatwereafamily/ OUR FAMILY MUSIC ACADEMY: https://www.voetbergmusicacademy.com Homeschool Course: https://www.nowthatwereafamily.com/homeschoolFor 15% off the course, use discount code: YTHOMESCHOOL Get it All Done Club: https://www.nowthatwereafamily.com/get-it-all-done-club Is your life just too complicated to ever feel peaceful? Check out Katie's Free Home Management Masterclass: https://www.nowthatwereafamily.com/get-it-all-done-club

Enjoy this video podcast on ⁠Spotify⁠ and ⁠⁠Youtube⁠⁠! The word breastfeeding almost immediately evokes an emotional reaction, especially for breastfeeding parents. Each person's journey with breastfeeding is unique. It isn't often discussed, but despite breastfeeding being considered "as old as time," not much innovation has taken place to assist parents during such a difficult period. Cue Elizabeth Myer and Betsy Riley, cofounders of Swehl, an online platform dedicated to bringing breastfeeding into the 21st century. Following their breastfeeding journeys in the Covid era, Elizabeth and Betsy started Swehl. During this process, they realized that families need more education and support around breastfeeding to be able to make a more informed choice after the birth of their child. With Swehl, you'll find everything you need when it comes to breastfeeding: a 75-part video series on all things breastfeeding, a supportive community led by the Motherboard, and multifunctional, sustainable products that will get you through it all. Guest Website: ⁠swehl.com⁠ Social Media: ⁠@swehl⁠ Thanks for listening!  Don't forget to order Rebecca's new book, Fearless: The New Rules for Unlocking Creativity, Courage, and Success. Follow Superwomen on Instagram. Big Ideas:  -The importance of education, and mental, and emotional support on the breastfeeding journey -Normalizing that breastfeeding is not easy or natural for most people -Removing the guilt and shame associated with different types of journeys -The importance of community support for parents  --- Support this podcast: https://podcasters.spotify.com/pod/show/superwomen/support

Have you been dieting since you were a child or young teenager? What impact has this had on your own body image? Do you wish your body looked like it did before you had babies? Amanda Mittman is a registered dietician, intuitive eating coach and body image coach who helps us to dissect how to both trust our own bodies to do what they need to do and validate the feelings of negative body image during the perinatal period. On this episode Amanda and Lo discuss: Amanda's own journey to end caloric deprivation and dietingThe impact of pregnancy and the postpartum period on our bodiesThe negative impacts of diet cultureDefining health at every sizeReach out to Amanda at her website: www.happyvalleynutrition.comFind Amanda on social media https://www.instagram.com/happyvalleynutrition/Read the book Fat Talk Coming of Age in Diet Culture by Virginia Sole-Smith using my Amazon Link to support the show! Sign up for the FIRST cohort of the childbirth education course at a 50% discount. Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!To get delicious home cooked meals delivered right to your door in Ma, CT, RI Maine or NH go to the Feast and Fettle Website and use the code MILK for $30 off your first week! Make your voice heard on The Milk Making Community Group on Facebook!Find Lo's information at her website: www.quabbinbirthservices.comTo purchase books about breastfeeding, birth, or parenting that I love and help support the show, go here.

I'm currently 9 weeks postpartum and I recorded a between-seasons bonus episode detailing my labor, delivery, and postpartum experience. The good, the bad and the ugly. I'm active on my newsletter and Instagram during maternity leave so keep up with me there! xx Adrienne https://getwellbe.com/subscribe/

Bonus! This week we're giving you week 37 of Beyond the Boob for FREE!Things are getting real over at our other show and we wanted to take a minute to remind all of you to subscribe on Apple or join us on Patreon so you don't miss a single birth update! Y'all know we can tell a good story, and this is one birth story you need to hear. So head on over to Apple or www.patreon.com/milkminutepodcast and sign up today!WE MADE IT TO TERM! Welcome to week 37!Our episode today goes through a lot of feels. Heather digs deep into a lot of her fears around meeting her new baby and surviving the postpartum. We're embracing the reality that hope and fear can exist equally in the same body and we're trying to be ok with that.Maureen walks us through routine prenatal cervical checks; why you might want them and why you might prefer to decline. What information can we get from the cervix anyway?  Your podcast midwife also walks us through some methods for encouraging labor at home and preparing your body for giving birth. Let's chat about food, hormones, teas, and more.Work With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.Support the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok

It's Veterans Day and we want to commend our breastfeeding veterans and military families. Today we chat with Dr. Jill Inderstrodt about her research with mothers who have served in the United States Armed Forces.We're still on a break over here at the Milk Minute, so please enjoy one of our favorite episodes with a new twist. If you want more new content please head over to our spin-off show: Beyond the Boob. We'll be continuing to churn out postpartum updates over there each week while Heather takes her maternity leave. Please consider supporting us by subscribing on Apple Podcasts or on our Patreon at http://www.patreon.com/milkminutepodcast . By joining our Patreon you get exclusive access to each and every episode of Beyond the Boob plus early, ad-free Milk Minute episodes AND behind the scenes photos and videos.Work With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.THANK YOU TO THIS EPISODE'S SPONSORSGet your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, Cigna PPO or Provider Network of America– you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form.Breastfeeding For Busy Moms Boutique - All veterans enjoy 20% off! Dairy Fairy - Click HERE and use Promo Code MILKMINUTE for free domestic shipping on any of our itemsCeres Chill - Grab your Ceres Chiller or Milkstache HERE and enter promo code MILKMINUTE15 for 15% off!Click HERE to get HappiTummi and enter code MILKMINUTE10 for 10% off your order!Previous Episodes Mentioned:Ep. 39 – Child Custody and Lactation: interview with family court judge James Jeffrey CulpepperOther Resources:Military Lactation Counselor Credential – Mom to Mom Global Breastfeeding in Combat BootsFind Jill's research on Google Scholar and Research GateFull transcript HERESupport the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok

"So many people asked me if I was going to keep running. And it's like, to me it's just a ridiculous question. You have a kid, what, you have to give up your whole career? I just needed a little bit of time!" She's back! After giving birth to her first child, a son, Ivan, in March, Elle Purrier St. Pierre made her return to racing in September at the Fifth Avenue Mile. In this conversation, she talks about what postpartum running has looked like, about what's next for her, and about what life on the dairy farm looks like these days. SPONSOR: New Balance. Click here to shop New Balance's latest releases for the season. (The SuperComp Trainer is my favorite shoe!) What you'll get on this episode: How Elle's day is going so far (2:20) What is Elle training for right now? (5:15) An update on farm life (7:40) On returning to racing at the 2023 Fifth Avenue Mile (14:15) How Elle has navigated nursing Ivan and returning to high-mileage training (25:50) Elle's thoughts on the “never-perfect” time to have a baby as a professional athlete (30:55) What it's like watching the women's 1500 from the sidelines (34:15) How motherhood has changed Elle's relationship with running (38:25) On racing as her “old self” vs. “new self” (43:20) Elle's message to fellow new moms (47:15) FOLLOW ELLE: @elleruns_4_her_life Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!