Podcasts about Breastfeeding

WonderCow is running a Labor Day Sale! Don't miss out and go this this link https://affiliates.wondercow.com/HORMONEGENIUS. We recently recorded an episode with Erica Diebersloot of Wonder Cow, who is three months postpartum with her fifth child. The conversation centered around her postpartum experience, breastfeeding, colostrum, nutrition, and practical strategies for managing motherhood and a large family. Erica shared that she has experienced a particularly smooth postpartum recovery, which she attributes in part to prioritizing a nutrient-dense diet, supplements such as beef liver, postnatal vitamins and colostrum, and making sleep a priority. She also discussed using gentle sleep-training strategies and shared that her baby began sleeping through the night around six weeks. A particularly interesting part of the conversation was our discussion about breastfeeding and the remarkable biological communication between mother and baby. Erica highlighted the feedback loop that occurs during breastfeeding, where a baby's latch and interaction with the breast can communicate information to the mother's body and help support the production of immune components and antibodies that meet the baby's needs. We also discussed why colostrum is often called "liquid gold," including its distinctive golden color and concentrated nutritional and immune-supportive properties. Erica noted that components of colostrum can continue to be present in breast milk even months postpartum. The conversation also included some practical and creative uses for breast milk that Erica has incorporated into family life. She shared using it topically for things such as diaper rash and poison oak, as well as using it as a natural facial cream. She has also added breast milk to smoothies for older children as an additional nutritional and immune-supportive boost. Motherhood, Large-Family Life & Practical Strategies Erica emphasized that one of the keys to managing motherhood is learning to be present while also accepting personal limitations. Rather than trying to do everything perfectly, she shared practical strategies that help make life with a large family more manageable. These included keeping pre-boiled eggs available for a quick source of protein, teaching older children how to prepare simple meals and take on more responsibility, and creating what she calls a "Breastfeeding Basket." The basket contains a rotating selection of special toys that are brought out specifically during breastfeeding sessions, giving toddlers something engaging to do while Mom feeds the baby. These practical conversations helped reinforce the broader message of the episode: supporting women during pregnancy, postpartum, breastfeeding, and motherhood requires not only good nutrition but also realistic strategies that make healthy choices more sustainable within the demands of everyday family life. Medical Disclaimer: The information shared in this episode is intended for educational and informational purposes only and is not a substitute for individualized medical advice, diagnosis, or treatment.

We've all heard it said - sleep training helps moms, right? Moms are tired and overworked and need those babies to sleep so even if there is some risk associated with it, isn't it for the greater good? This is something we hear all the time, but does the research actually support this? Joining me today is Dr. Kathy Kendall-Tackett. Dr. Kendall-Tackett is a health psychologist and International Board-Certified Lactation Consultant, and the Director of Praeclarus Press, a small press specializing in women's health. For the past 10 years, Dr. Kendall-Tackett has been Editor-in-Chief of Psychological Trauma. She is Fellow of the American Psychological Association in Health and Trauma Psychology and Past President of the APA Division of Trauma Psychology. Dr. Kendall-Tackett specializes in women's-health research including breastfeeding, depression, trauma, and health psychology, and has won many awards for her work including the 2019 President's Award for Outstanding Contributions to the Field of Trauma Psychology from the American Psychological Association, and is a member of Sigma Xi, the Scientific Research Honor Society. Dr. Kendall-Tackett has authored more than 500 articles or chapters and is author or editor of 42 books, including the recent Breastfeeding Doesn't Need to Suck. Dispelling Cry-It-Out Sleep Training Myths and What To Do Instead: https://amzn.to/4y5mKTy Dr. Kathy Kendall-Tackett: https://kathleenkendall-tackett.com/ Dr. Kathy Kendall-Tackett at the Uppity Science Chick: http://www.uppitysciencechick.com/kktbio.html Breastfeeding Doesn't Have to Suck (Book): https://amzn.to/4vhBLPB Dr. Kathy Kendall-Tackett Books: https://amzn.to/3SN4gac Praecalus Press: https://www.praeclaruspress.com/

In this special ladies-only Q&A, Tiera and Alana tackle the big, awkward, real-life questions women actually ask about sex, shame, pleasure, and postpartum changes!! Watch the episode on YouTube!! Our Episodes: Losing the Lover in the Mother Kim & Darlene Unrau episode 292 Our Products: Orgasm Course Waitlist His Pleasure Resources: ⁠My Counselor Online⁠ ⁠Better Help⁠ ⁠⁠Join Unite & Ignite ⁠⁠ Want more from Kingdom Sexuality? Come hang out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Approximate Time Stamps: 00:00 — Ladies' Q&A intro 01:43 — Welcome back + patron shoutout 03:45 — Opening scripture 04:16 — Pregnancy, postpartum, and motherhood questions begin 06:02 — First-time mom fears and feeling unqualified 09:26 — Breastfeeding, feeling touched out, and body changes 13:12 — Confidence after prolapse and sex after pregnancy 18:09 — Creative ways to be intimate postpartum 21:11 — Reconnecting with your body sexually 28:20 — Libido postpartum and keeping your husband feeling loved 37:50 — Finding time for sex when exhausted 42:27 — Sex scheduling with more kids and teenagers 46:32 — Closing thoughts and prayer Learn more about your ad choices. Visit megaphone.fm/adchoices

"If you breastfeed, the weight will just melt right off." It's one of the most common things moms are told, and one of the most common myths a registered dietitian hears. In this episode, dietitian and lactation counselor Brooke Miller breaks down why breastfeeding alone doesn't guarantee weight loss, what's actually working against moms in those early postpartum months, and what to focus on instead of the scale. If you're breastfeeding, had a baby in the last few years, or somewhere in between and wondering why the baby weight isn't budging, this episode will help you understand what's really going on in your body. Why breastfeeding alone does not automatically create a calorie deficit, even though it burns roughly 500 extra calories a day for exclusively breastfeeding moms Why your body prioritizes healing and milk supply over fat loss in the postpartum period How undereating protein, vitamins, and minerals while breastfeeding can leave you feeling constantly hungry The link between sleep deprivation and hunger hormones, including how poor sleep lowers leptin and raises ghrelin A simple nighttime feeding tip to protect your sleep without screens or extra stimulation Why front-loading protein and fiber earlier in the day reduces cravings and nighttime snacking Easy, zero-prep, high-protein foods to keep on hand for postpartum hunger How skipping meals disrupts blood sugar, increases cortisol, and can backfire on weight loss Why restrictive eating can cause muscle loss, which slows down metabolism How long postpartum nutrient deficiencies can last, and how they affect mood, energy, and postpartum depression risk. Plus, key nutrients to get tested Why letting go of a weight loss timeline is one of the most powerful things you can do for your postpartum journey Loved this episode? Share it with a mom who needs to hear it, and leave a quick review to help more moms find the show! Come say hi on Instagram @nutrition.for.mamas for daily tips and easy meals. You deserve to feel good again.

Suzanne Juel, International Board Certified Lactation Consultant, and founder of Bayou City Breastfeeding and a speaker at the 22nd Annual BIRTH Fair on October 3, 2026. She is also author of a new book – Family Traditions Workbook: A Parenting … Continue reading →

Submit your question and we'll answer it in a future episode! Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastOriginal Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 when you spend $20 and get a free Badass Breastfeeding Podcast branded hooded towel! Click here! https://originalsprout.com/collections/the-badass-breastfeeding-podcast Have you seen all the gimmicks out there available for breastfeeding parents?  Everything from gummies to alcohol test strips.  Listen in today as Dianne and Abby discuss several of these products and give you the run down.  They are investigating these products, so you don't have to!If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:If you're giving your baby breastmilk, you're breastfeeding [7:35]Gimmicks and scams [8:40]Gummies [14:20]Alcohol test strips [14:50]Milk quality tests [15:38]Review from the alcohol strips [24:53]Breastfeeding meter [26:41]Bottles [32:07] Things we talked about or Episodes we think you should check out!https://badassbreastfeedingpodcast.com/episode/drinking-alcohol-while-breastfeeding/https://badassbreastfeedingpodcast.com/episode/baby-products-you-need-and-dont-need/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/  Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.com  Music we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

The PsychopathLindsay Clancy, in my opinion, did not want to kill herself. She wanted to kill her children. It was all becoming too much for her, and she felt like she was drowning in it. Drowning in trying to be the perfect wife and the perfect mother. Her thoughts of suicide came as she tried to stop her thoughts of wanting to kill her children because what mother would ever think of doing such a thing?That voice? That was her. That was her hatred bubbling up, especially for Dawson, the middle child. Her hatred at herself for not being the perfect mother, and the loud voice of her inner psychopath who gave her advice on how to end her misery. Kill them. That's what you really want to do. Then, you can kill yourself.Except that she didn't really want to kill herself. She is a nurse, after all, and everyone knows how to commit suicide by slitting your wrists. She would know exactly where the carotid artery was, oh, but that voice would tell her just make it look like that was what you were trying to do. Get enough blood to make it convincing, then crawl out the window and into the snow and wait for your husband Patrick to find you and save you.What wasn't in the plan? The way she fell, paralyzing herself, which is why these, along with whether she had a lawyer or not, were her primary concern once in the hospital. Do my legs work, she asked. The voice guided her through all of this and probably even through the trial now, careful never to disclose that it's still with her. The camera is on you now, Lindsay. Put on a good show. Maybe a part of her was sad to hear what the voice made her do, but she knew the voice was her own. It was the psychopath within that did not want to do the job of motherhood anymore. She wanted her old life back. She wanted to be who she was before. She wanted control. Her inner voice was herself.She tried every medication she could. She tried aspirations. But the dark thoughts kept seeping through, no matter how much she tried to suppress them. She disclosed these thoughts to her husband and mother and hinted at them to her best friend. What she never did was turn herself in for them as a danger to her own children. If the husband bears any responsibility for these deaths, it is that he did not turn her in himself and keep those precious babies far, far away from her.On the day of the killings, Lindsey Clancy meticulously planned her actions, not as an irrational act but as a coldly rational one. Separating the children one by one and leading them down into the basement would have been scary for them, since it had never happened before. That was where Daddy worked. That was where Mommy worked out. That was where guests slept. It was not where kids belonged. And that ominous walk down those stairs with Mommy must have been terrifying, but their little brains could not comprehend what would happen next. Here is a clip from Chicks on the Right highlighting the prosecutor's powerful closing.The hope and the reflex is to blame the drugs. We're a country of people on too many drugs, whether they're dying on the streets of San Francisco of Fentanyl or they're murdering their children in Massachusetts. One thing is for sure: lots of people are making lots of money selling the illusion that there is such a thing as being perfect.I noticed this back in the 1990s when suddenly everyone had something wrong with their brains. We'd gone through therapy and healed the trauma and abuse in our past, but it didn't make us “right” or “correct.” We needed drugs for that. We needed, wanted to be “healthy.”We were the victims of our hard lives, of our society, of our government, of the environment, of our diet, of our education, our culture, our marriages, and yes, even our children. Our children have paid the price, too, because if they weren't perfect, something had to be wrong with them; we had done something bad or failed at motherhood. The mythical “post-partum” depression came on like one of these ailments in our brains we could do nothing about. We were all supposed to respect women who undergo this affliction and forgive them everything.Over the many decades, especially on the Left, we've become separated from ourselves in nearly every way. Whether it's mothers aborting their children now as a rite of passage and an act of empowerment, or it's mothers resenting their children and unable to mother them with post-partum. Be afraid, they say, be very afraid.And then, all the way down to our precious babies whose genders we now view as potentially “something wrong with their brains.” Mothers allow gender clinics, teachers, and influencers to tell them they don't know their own babies. Drugs will fix them. Surgery, intervention, turn them into something else, someone else, someone more perfect.Women did not evolve to do it all alone. We evolved to be hovered over by our own mothers, our aunts, our sisters. Since women had babies so young in every era except the modern one, they needed the help and guidance of older women, which is why humans are among the tiny handful of species that undergo menopause, like Killer Whales. Older women have a role: to guide, to lead, and to help raise the younger generations.Lindsay Clancy wanted to do it all alone. Or at least, she wanted it to look like she did. An athlete, a nurse, and a mom, she wanted that Instagram fantasy all women believe they deserve. It all looked so good outwardly, from photos to testimonies of family and friends. But Lindsay was good at hiding. She was not a good mother at all, it turns out. She was a psychopath.It isn't that mothers don't kill their babies. They do. They dump them in trash cans, leave them in toilets, beat them until they can no longer breathe. Andrea Yates believed her children were demons and that they needed to be killed. That is what true psychosis looks like, and it's more common than it should be. Women should not be doing motherhood alone, at least not those who are fragile enough to crack under pressure.It's not easy. It's shocking how difficult it can be just to try to live your life after you've had a baby, but it is especially so for the modern woman who is used to centering herself. I was one such woman. By the time I had my baby at 32, I wanted her. She was a way for me to heal from my own childhood because I would do everything right.My own mother got so angry at times she flew into violent rages. She had four babies before the age of 25, and that must have been hard. We were untamed, wild children, and she needed control. Even now, I sometimes feel nervous when I spend time with her because we never knew when the fury would arrive or why.Like Lindsay, I was into the “attachment parenting” method, which is just the natural way women raised children before they invented things like cribs and formula. I didn't want drugs during childbirth and wanted to do it all naturally. This is the kind of pressure women put on themselves to be perfect. If one thing goes wrong, they feel like a failure. And things will always go wrong. Breastfeeding them, co-sleeping with them, hugging them when they cry. Lindsay felt guilt for not being the perfect attachment parent and leaving her baby to cry it out with sleep training. She couldn't sleep, and this was supposedly the solution. But leaving babies to cry it out is another way to separate mothers from their natural instincts, and Lindsay knew that too. But if the baby went away, then the problems went away too.After 18 hours of agonizing labor, I begged for the epidural. They'd already given me morphine, which did nothing. My labor was induced, and the contractions were unlike anything I'd ever felt in my life. The only thing I could do was scream. And when she finally came out of me, and I saw her face, I knew her already. I recognized her. My baby.I kept yelling for the nurse, “Just give me my baby!” They wanted to clean her up and check her vitals, but I just wanted to hold her in my arms to keep her safe. When they finally gave her to me and when I was complaining that I had wanted to do it naturally, without drugs, the nurse looked at me and said, “Healthy mom, healthy baby.” She was right. That's all that mattered. That's also the kind of thing labor and delivery nurses see all the time. They see the perfect and the imperfect. They see the joys and the tragedies. They see the struggles and failures. Lindsay Clancy knew all of them.I didn't let go of my baby for a full two weeks. She stayed in my arms and close to me at all times. I had nightmares of something happening to her — what would I do? If there was a fire, or an intruder, or an earthquake, or a mass shooter. I was raising her without a father, which made me both the father and the mother, and yes, that was hard. It meant my life would no longer be the most important thing.Of course, I lost my temper on occasion. But I knew I would never be like my mom. I might have been if I'd had more than one. Children are their own people. They don't do exactly what you want them to do at all times. One of my jobs was writing movie reviews, and if my daughter didn't go down for a nap, I couldn't make the showtime, so I'd drive around until she did, and sometimes she didn't, and I felt the pressure of that, and I would think and sometimes say, “time for sleep!”The few times I lost my temper stay with me. They haunt me. I wish I could go back and scrub them from my memory and my life because I was, I think, all things considered, a pretty good mom otherwise. Perfect? No. And we all want to be perfect because if something is wrong with our kids, it means we weren't perfect mothers.I would hear the complaints of other mothers and their difficult children. Why couldn't they behave? I saw them punish them with time-outs, and I always thought I was so lucky to have such a good kid. It was never bad for me. It was the best thing that's ever happened in my life. So I can't get there. I can't imagine wanting a life without my daughter. My life is my daughter. And this is what I think haunted Lindsay Clancy the most. She wasn't a perfect mother because one of her kids was driving her crazy with his obstinacy. He was the middle child, Dawson. She loved the daughter and the baby, but Dawson did not do as he was told and made everything a battle.When your life runs like clockwork and that life depends on everyone and everything doing things perfectly, one piece of the puzzle that keeps flying out of our hands is the one that will drive you to anger and, in her case, hopelessness. What was it all for anyway? Of course she was depressed. Lots of people struggle with feeling lost and hopeless, but in Lindsay's case, she believed she was disappearing because everyone's needs had to come before hers. Unless, of course, she could get rid of the child, the one making the picture not perfect. But how could she just kill him? No, she'd have to kill them all and then kill herself, or at least make it look like she tried.She wanted to terrorize her husband. And terrorize she did. The screams haven't been heard by the watchers, all of those paying close attention to the trial at home. Only those in the room and the jury heard the husband's anguished cries upon coming home and seeing his dead babies.I studiously avoided the Lindsay Clancy trial. It was like those animal abuse videos you scroll quickly by or at least fast-forward to the inevitable happy ending, if there is one. I did not want to get inside this story or put the images of those poor, sweet children strangled one by one in my head.But eventually, like everyone else, I had to pay attention to it. There were so many crazy women — mostly on the Left but some on the Right — who have stood alongside Lindsay, sympathized with her, celebrated her, attempted to say she wasn't guilty, that her husband did it, the drugs did it, the doctors did it, everyone but Lindsay herself.There is such a thing as post-partum depression, which can often lead to feelings of sadness and helplessness after the birth of the child. No one can or should tell a woman she isn't suffering from it, but it's also taken on a new meaning in our modern age, a thing that happens to women that they can't control, separating us from our natural selves. A tragedy waiting for them on the other end of the line. We don't live in a society that wants us to care about the little life conceived. We live in a society that wants mothers to be victims and martyrs - not only their babies, but their husbands or men in general- are doing something bad to them. The baby grows and changes everything. The man injects the sperm. The woman must be the helpless, passive participant who takes care of everything.That might not have been Lindsay Clancy, but her careful planning of how her husband would find his children and his wife by the time he came home required pre-meditation. She knew what those exercise bands could do, because, of course, she did. She worked out every day.Did she think of what those bands would do every time she picked one up and felt the tension in her hands? What could this do to a child's neck? How long would it take?The Long DayIt was an ordinary day like any other. She'd taken her daughter to the doctor and texted Patrick, her husband, a photo of their daughter on the day she would murder her. He texted her back a photo of Dawson, who had dressed himself for the first time. Did she think and wonder how Dawson could be so much better behaved with Daddy? Lindsay came home with Cora, who was having stomach problems. She probably was picking up the stress of her mother's bizarre flatness for some time before the murders. She was the oldest. She would know something was wrong.Patrick went to work in his basement office as their smallest baby, Callan, went down for a nap. Lindsay built a snowman with Dawson and Cora. Did Dawson give her his usual trouble? Did he say something bad to her? Or was she planning this day all along? By the time she got inside, she put her plan in motion. She texted her husband at 4:53 pm, “Any chance you want to do takeout from ThreeV … I didn't cook anything … It's been a long day.” She checked the map to see how long it would take him, and it wasn't long enough, so she asked him to go to the drug store to pick up medicine for Cora.At 5:15 Patrick left, after kissing his daughter Cora and rocking his baby Callan, and said, “I'll be right back.” That would be the last time he saw them alive. He'd be home by 6:09 pm and arrive to an absolutely quiet house.Lindsey wanted him to call out for her and his children. She probably knew he'd go upstairs next. Maybe she thought he would just go to the basement and find his dead babies, with Dawson lying dead in his office. cBut he didn't. He tried to find Lindsay. And when he saw the blood and the window and ran down to her where she was still alive, because of course she was, and asked her, “What did you do?” She said, “I tried to kill myself.” All Lindsay said when he asked where the children were was, “They're in the basement.” She wanted him to see that horror. Why? Who does that? A psychopath does that. Not a woman suffering from post-partum depression. Not a woman in a state of confusion. No, a cold-blooded killer makes these choices to stage an event that would leave her children dead and herself barely alive but alive. A nurse who didn't know how to properly cut her wrists or her throat? She wanted to punish her husband. She wanted to punish everyone. She wanted to be free. She just didn't think that would mean being in a wheelchair for the rest of her life. That was the unintended consequence of her plan. The jury was excused for the weekend. I don't expect this jury in Massachusetts, comprised mostly of women, will convict Lindsay Clancy of murder. That's what she deserved. No, she'll get off easier as some version of Not Guilty by reason of insanity. And that will be a lie. Coming up, Part Two: The Sycophants// This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sashastone.com/subscribe

Matt and Abby introduce their newest addition to the family and share the full story of his whirlwind arrival! From Abby's doctor accidentally breaking her water and an unexpectedly fast labor to getting the VBAC she hoped for, they open up about welcoming their rainbow baby after loss. Plus, they share the realities of postpartum life, breastfeeding, baby blues, and why Matt is turning Abby's placenta into pills. ASPCA Pet Health Insurance: To explore coverage, visit https://www.aspcapetinsurance.com/UNPLANNED The ASPCA® is not an insurer and is not engaged in the business of insurance Momcozy: Right now you can get 10% off the Night Pro Bottle Warmer and 10% when you pre-order the DeepClean Bottle Washer D8 at https://momcozy.com with code UNPLANNED. UpWork: Visit https://upwork.com right now and post your job for free to connect with top talent ready to help your business grow. Zocdoc: Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/UNPLANNED #sponsored Yoto: Head to https://yotoplay.com and use code UNPLANNED to save 10% off all eligible items. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/ Chapters: 00:31 - Baby and name reveal! 02:54 - Going into labor 11:26 - Contractions 14:52 - Epidural 24:26 - VBAC 28:23 - Redemptive birth after loss 35:54 - Introducing new baby to the family 40:36 - Postpartum plan 42:08 - Getting released from the hospital 49:33 - Breastfeeding 52:11 - Doula 58:02 - Mental health postpartum Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the August Q&A! Today we kick things off with your answers to the question, “What's one thing that happened during your birth that no one prepared you for?” From 53-hour labors and projectile vomiting to postpartum shakes, swollen labia, running out of hot water during a home birth, and yes, pooping in labor, you had a lot to say.Then we get into your questions. One mother experienced nearly identical prodromal labors with both of her babies, never dilating beyond five centimeters before ultimately having two C-sections. She wants to know why prodromal labor happens, whether fetal positioning or her anatomy could have played a role, and whether things might have gone differently with more time or rest.Next, a mother who breastfed her first baby for 16 months is six months into breastfeeding her second, who has multiple food intolerances. Her increasingly restricted diet is affecting her milk supply and her mental health, and she's considering formula. But how do you make a decision that feels completely at odds with the kind of mother you thought you would be?Then, one mom asked about her a two-vessel umbilical cord and has been advised to have additional growth scans in the third trimester. With an otherwise normal anatomy scan, how concerning is a single umbilical artery, what are the actual risks, and what information would another ultrasound provide?Quickies this month include intrusive thoughts after weaning, IVF placentas, having young children present at a home birth, postpartum freezer meals, when an epidural can be useful, lunch meat during pregnancy, establishing breastfeeding at six weeks postpartum, free help for newborn latch problems, white coat syndrome, hemorrhoids after birth, morning sickness, vaginal tear repair, babies staying latched through naps, our favorite cookies, how we bring play into our lives, and whether faith or spirituality plays a role in ours.Call us with your questions, comments or stories at 802-GET-DOWN!Be sure to watch our workshops on the following topics we discussed during this episode:Avoiding Perineal TearingUltrasound in Pregnancy: The Research & the Rhetoric#332 | The Hidden Power of the Infant Microbiome: Optimizing Exposure in Birth & Breastfeeding**********Send us Fan Mail Support the showAccess our workshops: Have a Physiologic Birth in the Hospital and Ultrasound: The Research vs RhetoricNeeded

Dr Shereen Lim is a Perth-based dentist and among the first in Australia to complete a postgraduate qualification in Dental Sleep Medicine. She began her career working with adults with snoring and sleep apnea but soon recognized that many of these problems had their roots in childhood and could often be lessened or delayed through earlier identification and management. This insight inspired her focus on children's airway health, where she now works in tongue-tie management and early interceptive orthodontics to promote healthy breathing, sleep, and growth. She is the author of Breathe, Sleep, Thrive: Discover How Airway Health Can Unlock Your Child's Potential, a book that has reached families and professionals worldwide. Dr Lim is passionate about promoting integrative care and raising awareness of children's airway health as the foundation for thriving health and vitality. SHOWNOTES:

One of the most critical things we as parents aim to do for our kids is to help them develop a secure attachment. We want them to feel safe in the world - or as safe as we can make them feel. You might hear people say that sleep training has no effect on attachment. Or that sleep training inherently ruins attachment. Neither are true, but there is a relationship and here to discuss the complex one that exists between attachment and sleep is my dear friend, Dr. Levita D'Souza. Levita is a registered Counselling Psychologist and Lecturer within the Faculty of Education at Monash University. She has worked in public and private settings before commencing a career in academia. Her research interests are in the area of perinatal psychology, early childhood experiences and its impact on attachment and neurobiology, adverse childhood experiences (ACE), transgenerational trauma and attachment patterns and its subsequent effect on parenting styles. Her recent research projects are looking at psychological factors affecting first-time fathers as they transition to fatherhood. Dispelling Cry-It-Out Sleep Training Myths and What To Do Instead - https://amzn.to/4vP77hw Dr. Levita D'Souza at Monash University - https://research.monash.edu/en/persons/levita-dsouza/ Dr. Levita D'Souza at the Centre for Perinatal Psychology - https://www.centreforperinatalpsychology.com.au/psychologists/levita-dsouza/

Send us Fan MailIn this deeply personal episode, our host, Naiomi Catron, RN, IBCLC, takes us behind the scenes of her recent experience working alongside midwives and healthcare professionals in Malawi, Africa.Naiomi traveled to Malawi to share her knowledge about breastfeeding and infant feeding, but she quickly discovered that she would be learning just as much as she was teaching. From caring for premature babies with limited resources to supporting mothers facing incredible challenges, Naiomi shares the moments that stopped her in her tracks and the lessons she brought home.Despite thousands of miles between Malawi and home, Naiomi reflects on the similarities that connect mothers and babies everywhere—the desire to nourish, protect, and care for their children.Key Highlights:Breastfeeding Without Electric Pumps: What happens when a premature baby is too weak to breastfeed and electric pumps aren't available? Naiomi shares what she witnessed and the resourcefulness of healthcare professionals caring for vulnerable babies.When Access to Care Isn't Easy: Naiomi explores the realities mothers may face when something like engorgement or mastitis occurs and getting to a hospital can mean traveling for hours.When a Mother Dies During Childbirth: Naiomi discusses one of the most heartbreaking realities she encountered in Malawi—what happens to a baby when their mother doesn't survive childbirth and how communities step in to provide care.What We Can Learn From Malawi: Naiomi shares what she learned from a culture where breastfeeding is deeply woven into motherhood and how this experience changed the way she thinks about breastfeeding support.Join us for this special episode as Naiomi takes us along on her journey to Malawi. This episode is more than a conversation about breastfeeding—it's an invitation to see a part of the world most of us may never experience firsthand and to meet the women who taught Naiomi just as much as she taught them.

Mette Julsgaard and Pradeep Mundre on IBD before and during pregnancy: what active disease costs in fertility, what to check at the preconception visit, and a drug by drug run through of what to stop, continue and start, from 5-ASAs and thiopurines to biologics and JAK inhibitors, as well as the use of low-dose aspirin.

This podcast is sponsored by Earn Haus.  More information at www.EarnHaus.com/Bobandtom The BOB & TOM Show — August 24, 2026 6:00 Orange Barrels — Todd Snider6:04 May I have a piece of chest? — Pat's friend to his date6:11 Saw Garth Brooks in concert — Kristi — He was rock and roll6:21 Tom exploded a tire6:22 Letter — Pat was great in person — sorry about Jordan6:24 Signed a coozi — Pat6:25 My little heckler song — Pat Godwin6:26 Letter — A Penny farthing race in Ohio — Chick6:31 Letter — Mauri Povich and Connie Chung have a kid6:32 Letter — Rotating stairs = escalator6:34 Letter — Loves Jess Hooker breakfast sandwich6:36 $6,500 nursing home — Pat wants more info6:37 Coffee shop on the Staten Island Ferry6:49 Her daughter buys accessories for dispensaries — Kristi6:50 In studio — Jeff6:50 Elderly people smoking in nursing homes6:51 Alligator clips talk6:54 My mom's friends are doing gummy bears6:56 You don't even tell your dogs no — Jeff to Tom 7:08 Letter — Want any of this to wife — she said sure — we can do a quickie7:09 Letter — Loves Josh's laugh — sounds like Phyllis Diller7:24 Letter — Enjoyed your moving all your worldly possessions in your car story7:33 Old-fashioned toilet as a planter story — Tom7:37 Tom chipped a tooth7:50 Modern versions of snakes in a can 8:07 Shock pens8:14 Woman is star of show Sheriff Country8:25 Shimmy Shimmy song/copyright8:32 Robot Running World Record reaction8:35 David Rush record with balloons8:50 Today in History8:50 "Boosey" talk8:53 Marlee Matlin birthday — Chick 9:07 Sexual humor9:08 Breastfeeding discussion — Kristi9:11 Calamari on the highway — Pat Godwin9:13 Squid ink mayo9:31 Weird merch9:38 We're still friendly with the Japanese, right? — Tom9:48 Rock bands that sold games9:50 Bikini humor9:52 Had a fart that sounded like it was looking for the right note — Josh Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most breastfeeding resources are full of information on why you should keep going, and very short on practical help for when you are ready to stop. If you have gone looking for guidance on weaning, you have probably found long lists of reasons not to quit and anxiety-inducing articles about everything that can go wrong. Breastfeeding is amazing, but every mom will reach a point when she is ready to stop. When you reach that point, you should have access to evidence-based, judgment-free support. This episode is here to take the anxiety out of stopping breastfeeding. We cover when to wean, how to do it gradually and comfortably, how to lower your risk of complications, and how to handle the emotions that can come with closing this chapter. Plus, I will share the slightly ridiculous trick I used with both of my babies that made weaning so much easier. Full article and resources for this episode: https://pregnancypodcast.com/weaning/ Thank you to the brands that power this podcast: AG1 is the Daily Health Drink that combines your multivitamin, pre- and probiotics, superfoods, and antioxidants into one simple scoop. It is one of the easiest things you can do to support your body as you rebuild your routine this month. When you first subscribe to AG1, you will get a free AG1 Welcome Kit, a free bottle of Vitamin D3 plus K2, and a free AG1 Flavor Sampler with your first order. Unlock your AG1 starter kit at https://drinkAG1.com/pregnancypodcast 8 Sheep Organics makes amazing, 100% Clean, Natural Pregnancy Products. From skin care to treating common pregnancy symptoms like stretch marks with clinically proven ingredients, 8 Sheep Organics has you covered. Every product from 8 Sheep Organics comes with a 100-Day Happiness Guarantee. Try it risk-free for 100 days. If you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Check out 8 Sheep Organics and save 10% when you go to https://pregnancypodcast.com/8sheep/ Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com

August is National Breastfeeding Month, and to celebrate, we have a specialty episode just for you! Breastfeeding can be one of the more challenging parts of early motherhood, and one that many new moms don't think about until they're in the thick of it. It's supposed to come naturally after all, right?This week, Sarah brings together three moms from her inner circle to share their very different feeding journeys. From breastfeeding to pumping to formula feeding (or some combination of all three) we talk tips and tricks, mistakes made, lessons learned, expectations vs. reality, and ALL the things we wish we had known before we started!Big thank you to our guests this Week! Emily Evans @EmilykEvansAlyssa Duffy @AlistedCristina Murphy @XtinajMurphWant more from Sarah?Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop my SHOPMY LinksShop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠! As always, write in your questions, stories, anything you want discussed on the pod! Sarah@bigkidproblems.comBig Thank you to our Sponsor this week! Eufy Baby! The Eufy Breast Pump S2 Pro was designed with moms in mind, with features that make the pumping experience easier and more comfortable. Features like the VibraPump™ massage and HeatFlow™ with validated results of 35% more milk output and 30% faster pumping sessions. It also features 46dB quiet operation, a wireless charging case, and more! Eufy has generously offered Bottle Service listeners 15% off your purchase with code BKPEUFY at their website! OR you can shop on AmazonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn how to feel more confident in your feeding experience with support, realistic expectations, and a plan that can change with your family's needs.We talk with perinatal psychologist Dr. Shoshana Bennett about feeding pressure and guilt, protecting sleep and mental health, working with partners and professionals, and knowing when to ask for more help.Full show notes fourthtrimesterpodcast.comConnect with Dr. Shoshana Bennett DrShosh.comMore episodes with Dr. Shoshana Bennett The Myths Of Motherhood | Intimacy After Baby in a Way That Feels Right for You | When Perimenopause And Postpartum Overlap | Transition to Grandparenthood with Confidence | The Mental Load of ParentingResources Postpartum Support International: Get Help | National Maternal Mental Health Hotline: 1-833-TLC-MAMA | CDC: Postpartum Depression and Breastfeeding | LactMed: Drugs and Lactation DatabaseFourth Trimester Resources FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Postpartum Soups and Stews CollectionPartner Deals Discount Codes | Le Lolo | Prenatal & Postnatal Vitamins | Every MotherConnect with Fourth Trimester Facebook | InstagramPlease follow Fourth Trimester Podcast wherever you listen, and leave a rating or review if this conversation helps you feel more supported and confident in your feeding choices. This helps more parents discover information and tools like this one!

When we're pregnant, we all hope for a healthy baby and a safe labor and delivery experience. And sometimes the best outcome for mom and baby is giving birth much sooner than expected. How does breastfeeding change as the parent of a preemie? What kind of support can you expect from the hospital? How can you maintain your milk supply even when your baby is too small to feed from the breast? And what are your options when it comes to donor milk? Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailIn this episode of the Align Birth Podcast, Dr. Shannon and doula Rachael discuss the pervasive issue of mom shaming in the birth space, particularly focusing on the guilt and shame that new mothers often feel regarding their birth choices. They explore the impact of external influences, such as social media and family expectations, on a mother's perception of her birth experience. The conversation emphasizes the importance of understanding different types of births, the role of education in making informed decisions, and the need for a supportive environment. Ultimately, the hosts encourage mothers to embrace their individual birth experiences and to prioritize their own feelings and choices over societal pressures.TakeawaysMom shaming can be both internal and external.Guilt in motherhood often stems from societal expectations.There is no right or wrong way to give birth.Your birth experience does not define your worth.Social media can amplify feelings of guilt and shame.Education is crucial for informed birth choices.Supportive environments can help mitigate external pressures.Understanding personal motivations is key to a positive birth experience.It's important to curate your social media feed for positivity.Embracing individual experiences leads to empowerment in motherhood.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This disclaimer includes  all guests or contributors to the podcast.  

RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Healthcare Clinics joined Wake Up Tri-Counties to discuss the August Outreach Community Event, Bats, the Upcoming Job Event, Breastfeeding Open House, and World Water Week. Henry and Stark County Health Departments and First Choice Healthcare are highlighting several August events and safety reminders. A homecare assistant hiring event is set for Friday, August 21st, from 10 AM to 2 PM at the main office in Kewanee. The August outreach event follows on Saturday, August 22nd, during the Children's Safety Event at Black Hawk Educational Center. Health officials are also urging residents to use caution around bats, noting rabies exposure can be serious and should be reported promptly. World Water Week runs August 23rd through 27th, with reminders to protect groundwater and check private wells. A breastfeeding open house is August 27th at the WIC office.

Kaydee Church, better known online as “the steak girl,” and her fiancé Tyson join us to talk about unexpectedly getting pregnant at 20, becoming parents before marriage, and navigating their new life in the public eye. They open up about their daughter's scary trip to the NICU, losing $12,000 in a TikTok scam, dealing with judgment online, and how viral fame has changed their lives. Our Place: Upgrade your kitchen with Our Place—visit https://fromourplace.com/UNPLANNED and use code UNPLANNED for 10% off sitewide, plus enjoy a 100-day risk-free trial. Osea: Get 10% off your first order sitewide at https://oseamalibu.com with code UNPLANNED. NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #adventure Betterhelp Visit https://betterhelp.com/unplannedpodcast #adventure Chilipad: Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial. Kaydee insta: @kaydeechurch Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/ Chapters: 00:53 - Carnivore diet 04:02 - Starting a family young 05:38 - Meet cute 07:10 - Living with family 08:12 - Going viral 16:35 - Finding out we were pregnant 25:42 - My first pregnancy 36:18 - Getting engaged 38:20 - Planning our wedding 46:00 - Online backlash 48:00 - Finding out the gender of my baby 49:00 - Postpartum 48:53 - Breastfeeding 01:00:35 - Making content together 01:04:30 - Brant Rivera Collab 01:08:13 - Audience questions 01:20:17 - Who's More Likely Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today is episode three of the special series covering our new book, "Dispelling Cry-It-Out Sleep Training Myths and What To Do Instead", published by Routledge and out in stores now. So we all now understand more about what normal infant sleep is like, but what about the context in which that takes place? We know it's not just sleep that defines childhood or how our children develop, but the entirety of the culture and context around them. And what shouldn't be surprising to many is that our current Western culture is very, very far away from where we started and we may just be getting to the beginning of understanding this impact. Joining me today to discuss this very important topic are Drs. Darcia Narvaez and Mary Tarsha. Dispelling Cry-It-Out Sleep Training Myths and What To Do Instead - https://amzn.to/4vP77hw Dr. Darcia Narvaez at University of Notre Dame - https://psychology.nd.edu/people/darcia-narvaez/7%5C Dr. Darcia Narvaez - https://darcianarvaez.com/ Dr. Mary Tarsha at University of Notre Dame - https://iris.nd.edu/about-us/people/ The Evolved Nest Initiative - https://evolvednest.org/ Dr. Darcia Narvaez's Books - https://amzn.to/4p39D0Q Kindred Media (Videos, Books, Resources) - https://kindredmedia.org/ Dr. Darcia Narvaez at Psychology Today - https://www.psychologytoday.com/ca/contributors/darcia-f-narvaez-phd

My guest on this episode is Rose Stokes, best known for her honest, nuanced writing on motherhood, women's health and living in a body the world won't stop having opinions about. You'll have seen her byline in the Guardian, Grazia, the Telegraph and Women's Health. Rose is also a mum of two, and she's just about to launch her first podcast, A Matter of Fat, with Cambridge geneticist Professor Giles Yeo.Rose tells me why she recently went back on GLP-1 weight loss jabs after having her second baby, knowing exactly the criticism it would bring, and why she still isn't fully comfortable with the word "obesity".We also chat about:Why she assumed breastfeeding would be the one thing she'd definitely be good at, and what happened insteadThe moment she realised motherhood wasn't going to "complete" her the way she'd always been told it wouldHaving postnatal depression after her first baby and choosing to go again anywayWhy she thinks the UK not classing obesity as a chronic disease is more complicated than it soundsWhat she actually wants listeners to feel by the end of an episode of A Matter of FatHer son's brutally honest take on leaving nurseryFind Rose on Instagram: @rosestokesListen to A Matter Of Fat podcast: https://www.instagram.com/amatteroffatpod/If you enjoyed this episode, please leave a rating and review — it really helps other people find the podcast. And you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood and confidence on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Threads: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

When high-profile cases like Lindsay Clancy hit the news, public fear and sensationalism surrounding Postpartum Psychosis (PPP) spike—making clinical clarity and lived experience more vital than ever. In this special re-released episode, we sit down with Aaisha Alvi, author of "A Mom Like That: A Memoir of Postpartum Psychosis." Aaisha is a two-time PPP survivor who navigated severe hallucinations, delusions, and several medical dismissals before finally receiving life-saving psychiatric treatment.Community birth workers, midwives, and doulas are often the primary line of defense in the first 14 days postpartum. In this conversation, we break down:* The clinical differences between Postpartum Depression (1 in 5) and Postpartum Psychosis (1-2 per 1,000).* What hallucinations and delusions actually look and feel like from the inside.* Why calling PPP "rare" leads to dangerous medical dismissals in emergency rooms and clinics.* Exact red flags, key phrases, and emergency protocols birth workers must use when advocating for a client in crisis.CONTENT WARNING: This conversation includes discussion of severe perinatal mental health crises, intrusive thoughts, and psychiatric emergencies. RESOURCES & LINKS:• Learn more about Aaisha Alvi & grab her memoir: https://www.aaishaalvi.com• Follow Aaisha on Instagram: @AaishaAlviWrites• Postpartum Support International (PSI): Call or text 1-800-944-4773 | https://www.postpartum.net• National Suicide & Crisis Lifeline: Call or text 988• Explore Midwifery Wisdom courses & resources: https://www.midwiferywisdom.com

For most of modern obstetric practice, the question "what does the CDC recommend?" and the question "what does ACOG recommend?" had the same answer. In 2026, they no longer do. In this episode, we walk through how the two most influential sources of maternal immunization guidance in the United States came apart, what each one now actually says, and — most importantly — what that means for the pregnant patient sitting in your office, or for the pregnant person reading conflicting headlines and trying to decide what to do. What we cover How we got here. The May 2025 announcement removing COVID-19 vaccination from federal recommendations for healthy children and pregnant women; the replacement of the entire Advisory Committee on Immunization Practices in June 2025; the shift to "shared" or "individual-based" clinical decision-making; and the January 2026 overhaul of the childhood schedule made without the standard ACIP process. ACOG's break from ACIP. In February 2026, ACOG withdrew as a liaison organization to ACIP, citing concerns that the committee's scientific integrity and evidence-based approach had been compromised. The first independent maternal schedule. On June 10, 2026, ACOG released its 2026 Maternal Immunization Schedule — the first time the College has issued a schedule that differs from federal recommendations. It is endorsed by 13 medical societies and health organizations. Where the two schedules actually diverge. ACOG places four vaccines in the "routinely recommended during pregnancy" category: influenza (inactivated or recombinant), COVID-19, Tdap, and RSV. Current federal guidance routinely recommends Tdap and RSV in pregnancy, and treats COVID-19 vaccination as an individual decision-making conversation rather than standard preventive care. The thimerosal question. Federal guidance advises thimerosal-free influenza products; ACOG's position is that thimerosal-containing vaccines are safe in pregnancy. What hasn't changed: the evidence. Pregnancy remains a recognized risk factor for severe COVID-19 illness, ICU admission, and mechanical ventilation. Millions of doses administered in pregnancy have not shown an increased risk of adverse maternal or fetal outcomes. Maternal vaccination transfers antibodies transplacentally to infants under six months, who are too young to be vaccinated themselves. The counseling problem. As of February 2026, roughly 11% of pregnant women had received a COVID-19 vaccine this season — a substantial drop from the prior year. We talk candidly about what happens to uptake when guidance becomes contradictory, and how to have a productive conversation with a patient who has read three different things from three "official" sources. Practical guidance for clinicians. Documentation, timing windows, coadministration, and how to counsel without either dismissing a patient's hesitancy or overstating certainty. Key timing windows in ACOG's 2026 schedule Influenza — inactivated or recombinant product only, any trimester, ideally before the start of flu season. COVID-19 — any trimester, any available product, with emphasis on vaccination at the earliest opportunity. Tdap — every pregnancy regardless of prior Tdap history, preferably early in the 27–36 week window. RSV (Abrysvo) — a single dose between 32 weeks 0 days and 36 weeks 6 days; infant monoclonal antibody is an alternative, including in subsequent pregnancies after a prior Abrysvo dose. The takeaway Federal recommendations changed. The underlying science did not. Where guidance conflicts, the question for clinicians is not which agency has more authority but which recommendation is supported by the evidence — and how to communicate that clearly enough that patients can make an informed decision rather than a confused one. Resources ACOG 2026 Maternal Immunization Schedule — acog.org ACOG Practice Advisory: COVID-19 Vaccination Considerations for Obstetric–Gynecologic Care ACOG: COVID-19 Vaccines and Pregnancy — Conversation Guide for Clinicians CDC: COVID-19 Vaccination for Women Who Are Pregnant or Breastfeeding

Today, I'm sharing my personal breastfeeding journey across all three of my children—and how dramatically different each experience has been. After relatively smooth breastfeeding experiences with my first two babies, I went into my third postpartum journey assuming breastfeeding would be the easy part. Instead, it became one of the most challenging and humbling parts of my postpartum experience.I share how my third baby suddenly stopped latching during the day at just three weeks old, despite continuing to nurse perfectly at night. I tried lactation consultants, different nursing positions, craniosacral therapy, pediatric physical therapy, stretches, courses, and more, but nothing seemed to fix the problem. Eventually, I transitioned to pumping throughout the day and nursing at night—and lived that way for months. Then, completely unexpectedly, around nine months old, she began nursing normally during the day again.Throughout this journey, I've developed so much more compassion for how complicated and emotional feeding a baby can be. I'm passionate about breastfeeding and incredibly grateful I was able to continue, but I also believe a mother's mental health matters tremendously and that there is no single “right” way to feed or bond with your baby.Listen in to hear me share:How I prepared for breastfeeding before becoming a mom and why I think prenatal education can make such a differenceWhat my relatively easy breastfeeding experiences with my first two children looked likeHow infertility affected my ability to trust my body during early motherhoodWhy my third breastfeeding journey completely humbled meWhat happened when my baby suddenly refused to latch during the day—but continued nursing normally at nightThe lactation consultants, therapies, positions, stretches, and other approaches I triedWhy I eventually stopped trying to force daytime nursing and created a pumping routine insteadThe mental and logistical load of pumping multiple times every day while caring for three childrenHow a wearable pump gave me back some freedom and allowed me to leave the houseWhy my baby unexpectedly started nursing normally again around nine monthsMy mixed emotions around breastfeeding, formula, pumping, weaning, and protecting a mother's mental healthHow this experience changed the way I soothed and bonded with my third babyWhy motherhood continues to humble me—and why sometimes you can do everything “right” and still have a completely different experience than you expectedWhy I'm ready to wean, take a real break, and finally have my body and time back after years of pregnancy and breastfeeding+so much more.Connect with Lauren:Get my FREE PCOS Guide hereJoin the Empowered Path to Pregnancy hereInstagramWork With MeThank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Host: Mindy McCulley, MS, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky  Guest: Courtney Luecking, PhD Assistant Extension Professor and Extension Specialist for Maternal and Child Health, Department of Dietetics and Human Nutrition Season 9 | Episode 7 In this episode of Talking FACS Courtney Luecking, Extension Specialist for Maternal and Child Health, shares why breastfeeding is important, guidance recommendations, and the health benefits for babies, parents, and communities. The episode covers real barriers families face from hospital policies, lack of support, and cultural norms to return-to-work challenges. With Kentucky data, Dr. Luecking explains the concept of continuity of care and why coordinated, community-wide support matters. Listeners will hear practical actions community members and organizations can take, from offering welcoming spaces and small acts of support to connecting families with local resources and promoting workplace and policy changes to make breastfeeding easier and more sustainable. Connect with FCS Extension through the links below for more information about the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

What happens when the anatomy scan changes everything? In this heartfelt episode of Our Forever Smiles, Laura sits down with cleft mom Sam Beckstead to share the emotional story of learning her daughter had a cleft lip during pregnancy, navigating uncertainty, and discovering strength through the cleft community. Sam opens up about the shock of receiving a prenatal diagnosis, the emotional rollercoaster that followed, and the journey from fear to hope. She shares how her family found support through Shriners Children's, what it was like welcoming her daughter into the world, unexpectedly breastfeeding despite preparing for the worst, and navigating cleft lip surgery with honesty and resilience. Together, Laura and Sam discuss the importance of community, the value of connecting with other cleft families, and why every parent's journey is unique. They also offer encouragement for families who may be facing a new diagnosis today, reminding them that they are not alone—and that their child is so much more than a cleft. Whether you're a parent navigating a cleft diagnosis, supporting someone who is, or simply looking to better understand the cleft journey, this conversation is filled with practical insight, vulnerability, laughter, and hope. In this episode, you'll hear about: Receiving a prenatal cleft diagnosis and processing the unexpected Preparing for birth amid uncertainty Breastfeeding with an incomplete bilateral cleft lip Sam's experience with Shriners Children's and cleft care Preparing for and recovering from cleft lip repair surgery The power of the cleft parent community Advice for parents receiving a new diagnosis Finding joy, confidence, and hope throughout the journey No matter where you are on your cleft journey, we hope this episode reminds you that you are never walking it alone. Links: Buy Us a Coffee FB Support Group

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastSPONSORSCake Maternity. Cake Maternity stocks one of the largest ranges of maternity, breastfeeding and pumping bras. Visit www.cakematernity.com and use code BADASS for 15% off!Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 when you spend $20 and get a free Badass Breastfeeding Podcast branded hooded towel! Click here! https://originalsprout.com/collections/the-badass-breastfeeding-podcast Have you ever had anyone say anything weird to you about being pregnant or breastfeeding?  Are you wishing you had a good comeback for the naysayers?  Well this is the episode for you.  Dianne and Abby asked the internet for comebacks to breastfeeding comments.  Don't miss this episode! If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:What is IGT? [7:00]The email behind the episode [9:25]Pregnancy comments [10:45]Birth comments [14:20]Breastfeeding comments [24:45]Comebacks from the internet [25:40] Things we talked about or Episodes we think you should check out!https://badassbreastfeedingpodcast.com/episode/the-best-comebacks-to-breastfeeding-critics/https://badassbreastfeedingpodcast.com/episode/nursing-in-public-2/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/  Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Send us Fan MailIn the most waffliest of waffling episodes I have EVER recorded (and I have done my fair share over the past years) I talk about the importance of protein postpartum.Or actually, I talk about many things and point out that protein isn't the be-and-end all that people claim it is..Or at least it shouldn't the main goal if your increase your calorie consumption.We often tend to focus on the wrong things when it comes to nutrition and the clue is pretty much in the title there "NUTRITION"..should be about nutrients, rather than macros.Anyways, that point takes me 20 minutes to get to..but at least I also include some information on the type of nutrients people often forget about (Like Choline) in the run-up to it.A few links; The Study I mentioned that shows that a lot of breastfeeding women do not increase their calorie intake by the recommended amount, compared to women who use formula (IOW, this is something to pay attention to)And a very handy spreadsheet by the BDA (British Dietitian Association) with some awesome information.As always; HPNB still only has 5 billing cycles.So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topic   

New mothers go into breastfeeding with the best intentions. Unfortunately, many run into issues that make breastfeeding feel difficult or even impossible. By six months, fewer than one in three babies is still exclusively breastfed. Researchers across many countries have examined why mothers supplement with formula or wean before their baby's first birthday, and the same themes come up again and again. This episode walks through the top five reasons moms stop breastfeeding early and, more importantly, what you can do to avoid these issues so you can reach your own breastfeeding goals. Full article and resources for this episode: https://pregnancypodcast.com/stopbreastfeeding/ Thank you to the brands that power this podcast: The VTech RM7968-2 Video Baby Monitor has 4K video, a 7-inch HD parent unit, and 360-degree pan, tilt, and zoom to follow every move. It also includes enhanced night vision, a soothing adaptive night light, two-way talk, and free remote access through your phone or tablet. Available at Target. Check it out at https://pregnancypodcast.com/vtech 8 Sheep Organics makes amazing, 100% Clean, Natural Pregnancy Products. From skin care to treating common pregnancy symptoms like stretch marks with clinically proven ingredients, 8 Sheep Organics has you covered. Every product from 8 Sheep Organics comes with a 100-Day Happiness Guarantee. Try it risk-free for 100 days. If you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Check out 8 Sheep Organics and save 10% when you go to https://pregnancypodcast.com/8sheep/ Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com

Postpartum Fertility, FIAT - Let It Be & the Return of Your CycleGot baby fever while you're still breastfeeding? You're not alone — and today I'm walking you through what's actually happening hormonally in your body during this postpartum, nursing season, plus how to say "fiat" (let it be) to God's timing for your next pregnancy.We start with Ecclesiastes 3:1 and Mary's own "fiat" to Gabriel, then get into the nerdy fertility science. What is prolactin and how can it suppress ovulation? What does weaning actually do to your hormone timeline? And what about other root-cause issues — such as the thyroid, gut, adrenals, inflammation — and can they keep your cycle from bouncing back?Episode Highlights:Why prolactin can suppress your ovulatory hormones (FSH, estrogen, LH, progesterone) while breastfeedingWhat actually happens hormonally when you wean — and why it can take 2 to 6 cycles to fully resetThe Mary "FIAT" framework for surrendering your fertility timeline to God's planRoot-cause yellow flags to watch for postpartum: sleep, gut health, inflammation, mood, and stress hormonesWhy charting your biomarkers matters even before your cycle has returnedA personal, slightly hilarious story about how Bekah's second son was conceived — and what she'd do differently nowResources & Links:✨I'm sharing a free thyroid labs resource that can help you uncover a major root issue many women never get fully tested for, click here: bekahyawn.com/thyroidlabs ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the center of your fertility journey and growing towards Him together. Read the testimonies & enroll here: bekahyawn.com/course   ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: bekahyawn.com/consult 

If you're living with MS and wondering whether pregnancy is still on the table for you… this episode is for you. Maybe you just saw two lines on a test and your first thought wasn't joy, it was "what do I do about my medication?" Maybe you're a year out from trying and you want to plan this right. Either way, you deserve real answers, not a shrug. In this episode, I'm joined by Dr. Christina Chambers, PhD, MPH, a perinatal epidemiologist and professor of pediatrics at UC San Diego. She has spent her career studying what medications and exposures actually do during pregnancy and breastfeeding, and she brought all of it to this conversation about multiple sclerosis (MS) and pregnancy. We covered the questions people with MS ask most, and a few they're often too nervous to ask out loud. Here's what we cover

Althea Hrdlichka opened a birth center in Colorado in 2020 — a state where CPMs were not legally allowed to practice in birth centers. She then changed the law. She opened a second location in 2026. She has attended over 1,000 births and she's far from done.In this episode Augustine sits down with Althea for one of the most unfiltered conversations this podcast has had about what it actually takes to build midwifery infrastructure in a hostile system — the legislation, the license battles, the EMS protocols that she believes are being used deliberately against out-of-hospital providers, the rivals who tried to bring her down, and the moment she almost didn't keep going.And why she kept going anyway.In this episode:Four births that led her to midwifery — and the one that changed everythingOpening a birth center she couldn't legally practice in — and changing the lawA two-year license battle, $70,000 out of pocket, and what pulled her back from the edgeThe EMS "stay and stabilize" protocol and what it means for out-of-hospital birthWhy she pays herself zero and what her sustainability plan actually looks likeThe homegrown midwife model — and why it's the only one that worksWhat midwives eating each other is costing the profession• Subscribe to our YouTube Channel: https://www.youtube.com/@MidwiferyWisdom • Birth Center Incubator: https://www.skool.com/birth-center-incubator-4343/about • Guest Contact: https://tendergiftsmidwiferyandbirthcenter.com/about-us/

RaeAnn joined Wake Up Tri-Counties to discuss Health Center Week, School Ready Services, Breastfeeding Awareness Week, and Pool Safety. August also marks Breastfeeding Awareness Month, with local WIC and peer counselors offering support for new and expectant mothers. During National Health Center Week, First Choice is spotlighting primary care, behavioral health, immunizations, and walk-in services. Officials are also reminding families to practice pool safety through constant supervision, CPR readiness, and secure fencing. Henry and Stark County families are being urged to prepare now for the new school year. First Choice Healthcare Clinics in Kewanee and Toulon are offering school and sports physicals for $50 cash, with insurance billing available for those who bring coverage information. Physicals are available for athletes, freshmen, sixth graders, kindergartners, and preschoolers. Parents should bring completed school forms to help reduce wait times. Clinics can also provide immunizations, TB checks, lead screenings, and lab testing for additional charges. To schedule, call Kewanee at 309-852-5272 or Toulon at 309-852-3115.

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast Cake Maternity. Cake Maternity stocks one of the largest ranges of maternity, breastfeeding and pumping bras. Visit www.cakematernity.com and use code BADASS for 15% off!Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 when you spend $20 and get a free Badass Breastfeeding Podcast branded hooded towel! Click here! https://originalsprout.com/collections/the-badass-breastfeeding-podcastYou've made it to 6 weeks.  Now what?  Today's episode is all about what to expect at the 6-week mark. Is your baby sleeping better?  Are you feeling physically better?  Have you started pumping?  So many things to consider!  Listen in today to learn more! If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Winner of the big giveaway [6:00]Indigenous Milk Medicine Week [6:20]Milk supply at 6 weeks [11:43]Growth spurts [14:40]Is your baby sleeping? [18:10]Pumping [26:40]How you feel physically [28:55]  Things we talked about or Episodes we think you should check out!https://badassbreastfeedingpodcast.com/episode/postpartum-mood-disorders/ https://badassbreastfeedingpodcast.com/episode/growth-spurts/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/  Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.com  Music we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

We talk about a lot of things that people don't want to talk about or even hear. Still, they are very real, challenging, and difficult circumstances surrounding pregnancy, birth, and postpartum. It's important to share these stories because these difficulties become a reality for many people. Today's show focuses on birth trauma and breastfeeding as we hear our guest's personal account. Erin Northrup is a mom of four busy children, ranging in age from 2 to 10. She lives in Atlantic Canada, where she enjoys spending time in nature with her family. With the birth of her oldest child, Jack, she experienced birth trauma, and this experience sparked her passion for researching trauma. Erin holds a bachelor's in Psychology and is currently pursuing a Master's in Health Services Research. Her current research explores the experience of breastfeeding after birth trauma. Her own experience of breastfeeding after birth trauma inspired her to become a volunteer with a breastfeeding support organization offering community-based, peer-to-peer breastfeeding support. She is committed to raising awareness of the intersection of birth trauma, breastfeeding, and perinatal mental health. Show Highlights: Erin's birth trauma experience with the birth of her son, Jack, now 10 How her OB prepared her to have a C-section because of an ambiguous condition How Erin's water broke a week early, and her spinal didn't take, so the C-section proceeded under general anesthesia, while Erin felt dissociated from the entire experience In recovery, she was told that her son was taken to the NICU because of low blood sugar, and she couldn't see him yet How Erin's mom, a physician, stepped in to advocate for Erin to see her son While eating breakfast a few hours after the birth, Erin felt a popping sensation in her incision and felt a gush of blood Erin was rushed back to the OR, and the spinal worked this time while Erin cried on the table--all of this was before she had even held her baby How Erin was repeatedly spoken about like she wasn't even in the room; she felt like her input wasn't even important When Erin got home, survival mode kicked in, and she regretted not advocating more strongly for herself How Erin questioned whether or not her son was even the right baby, worrying that a mix-up could have occurred in the hospital because neither she nor her husband witnessed his birth How she determined to “make it up” to her son by breastfeeding him How the Ob told her at two months postpartum that her condition should not have warranted a C-section in the first place---which just made everything worse How Erin felt an erosion of trust in her doctors and the medical system How Erin asked where the growth and meaning was in her situation and how she could use her experience to help others Erin applied to a Master's program and went on to have three more kids with positive birth experiences How Erin found support for breastfeeding What Erin has found in her research by asking mothers about their experience with birth trauma and breastfeeding The magnitude of the response she has received, but the difficulty in hearing the painful stories of birth trauma The results from Erin's research: Birth trauma is destabilizing to the breastfeeding process because of the physical and emotional pain in childbirth and the postpartum period from mistreatment The importance of trauma-informed care How women with these experiences feel like the trauma is somehow their fault What care providers should be aware of in their work Resources: ⁠Instagram: Live Learn Lactate⁠ Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit⁠ cdph.ca.gov⁠ Please find resources in English and Spanish at⁠ Postpartum Support International⁠, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: ⁠Instagram⁠,⁠ Facebook⁠, and most other platforms. Visit ⁠www.postpartum.net/professionals/certificate-trainings/⁠ for information on the grief course.   Visit my website,⁠ www.wellmindperinatal.com⁠, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, ⁠email me⁠ about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

TN Breastfeeding Hotline 1-855-4BF-MOMS (1-855-423-6667)@drsarahbetheriksen on instagram, facebook and Youtube@flow.breastfeeding on instagram and facebookKey TakeawaysBreastfeeding medicine is now a formal, board-certified medical specialty requiring a two-year fellowship, distinct from lactation consulting and offering diagnostic and prescriptive capabilities.Normal milk supply (25-30 ounces daily) rarely includes large surplus; families should be reassured that "having just enough" is the most common and appropriate production level.A comprehensive diagnostic approach to breastfeeding challenges requires examining maternal medical history, medications, birth circumstances, and physical findings alongside infant assessment.Prenatal breastfeeding education and establishing a support plan before challenges arise significantly reduces stress and improves outcomes when difficulties occur postpartum.Partner support is the strongest predictor of breastfeeding success; including partners in clinical visits and ensuring their understanding of the feeding plan is essential.The mental health and overall well-being of the parent must take priority; feeding method should support rather than undermine the parent's ability to enjoy and connect with their baby.Quotable Moments"A normal milk supply is normal. And that is between about 25 and 30 ounces per day for a term baby or one week old.""The most important thing a baby needs is a mentally and physically healthy parent who can provide a safe and nurturing relationship with them.""Partner support is the strongest predictor of meeting breastfeeding goals.""We have so many tools now that are just right at our disposal. We really have access to that information very quickly.""It's one of the most important things families can do because it gives us an opportunity to prepare them proactively for challenges that they may face."Show Notes by Barevalue.No content or comments made in any TIPQC Healthy Mom Healthy Baby Podcast is intended to be comprehensive or medical advice. Neither healthcare providers nor patients should rely on TIPQC's Podcasts in determining the best practices for any particular patient. Additionally, standards and practices in medicine change as new information and data become available and the individual medical professional should consult a variety of sources in making clinical decisions for individual patients. TIPQC undertakes no duty to update or revise any particular Podcast. It is the responsibility of the treating physician or health care professional, relying on independent experience and knowledge of the patient, to determine appropriate treatment.

So many commonly held sleep beliefs developed without any thought to breastfeeding needs and norms. As a result, a lot of common advice can complicate or undermine your nursing relationship or your milk supply. In this episode I'm talking you through some of the common signs that sleep info isn't lactation informed or supportive. I hope it helps you spot strategies and beliefs that can hurt breastfeeding so that you can make informed decisions about both your sleep and feeding goals. Connect with Kim Grab a free sleep myth busting guide and learn more about working with Kim: https://intuitiveparentingdc.com/Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdc

Send us Fan MailIn this episode of the Aligned Birth Podcast, hosts Dr. Shannon and doula Rachael delve into the Webster technique, a specialized chiropractic approach for prenatal care. They discuss common misconceptions about chiropractic care during pregnancy, emphasizing its importance beyond just addressing breech presentations. The conversation highlights the role of the pelvis and sacrum in fetal positioning, the gentle nature of chiropractic adjustments, and the significance of individualized care for pregnant women. They also explore the connection between nervous system function and overall health during pregnancy, advocating for a holistic approach to maternal care.The Webster technique is often misunderstood and is not just for breech babies.Prenatal chiropractic care is essential for overall maternal health.The pelvis and sacrum play a crucial role in fetal positioning.Gentle adjustments are key in chiropractic care for pregnant women.Finding a certified chiropractor is important for effective care.Chiropractic care should be individualized based on each mother's needs.The relationship between the mother and baby is dynamic and important.Nervous system function is critical for a healthy pregnancy.Holistic benefits of chiropractic care extend beyond physical adjustments.Regular chiropractic care can reveal underlying issues that may not be immediately apparent.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This disclaimer includes  all guests or contributors to the podcast.  

Molly Peterson and Ashleigh Richmond are owners of Wisco Lactation and board-certified lactation consultants (IBCLC). An IBCLC is the gold standard when it comes to lactation care. Their mission is to help support the lactating mother by providing unique, evidence-based support to families so that they may make their own informed choices in infant feeding. They meet families where they are at and support them in a judgement free way that puts their mental health first. At their clinics, they assist with numerous infant feeding issues, including latch issues, oversupply, breast refusal, flange fittings, and more!The information in this podcast does not provide medical advice, diagnosis or treatment. It should not be used as a substitution for health care from a licensed healthcare professional. Consult with your healthcare provider for individualized treatment or before beginning any new program.  Resources referenced during the interview:Mom's Mental Health Initiative - www.momsmentalhealthinitiative.orgInfant Risk Center - https://infantrisk.comWisco Lactation - www.wiscolactation.com

Today is episode two of the special series covering our new book, "Dispelling Cry-It-Out Sleep Training Myths and What To Do Instead". When talking about sleep training, we can't get very far without talking about what is it parents can and should expect of their babies. That is, what is normal when we think about infant sleep? Joining me today to discuss this in more depth is Dr. Elaine Barry, who holds the honour of being one of the two co-authors I have not had on this podcast before, but who is becoming a leading voice in the world of normal infant sleep. Dispelling Cry-It-Out Sleep Training Myths and What To Do Instead - https://amzn.to/4vP77hw Dr. Elaine Barry at Penn State Fayette - https://fayette.psu.edu/person/elaine-barry Dr. Elaine Barry at PsychWire - https://psychwire.com/profiles/9xq69n/elaine-barry

Corina was literally born into midwifery. She came into the world in an old school bus on The Farm — the legendary intentional community in Tennessee founded by Stephen Gaskin and Ina May Gaskin — and grew up surrounded by communal living, the absence of money, and birth as an ordinary, community experience. After years of practicing midwifery across six countries, raising three daughters as a single mother, navigating a nine-year mental health journey, and returning to The Farm as part of a new generation of midwives, she has arrived at something extraordinary: a framework for motherhood that she believes could change everything.This episode is for every midwife who has ever burned out, every mother who has lost herself, and everyone who believes birth work is about so much more than catching babies.In this episode we cover:Growing up on The Farm — communal living, kid herds, no money, and birth as a normal community eventLeaving The Farm at 10, landing in Hollywood Florida, and the culture shock of the "real world"Her first birth on her 21st birthday — and three months apprenticing with Ina May and the Farm midwives that summerGetting licensed in 1999, practicing in Florida, taking students to Honduras, and attending births across six countriesBecoming a mother as a midwife — and how her first postpartum experience shattered every expectation she hadA nine-year mental health journey including depression, anxiety, and eventually a bipolar diagnosis — and the shame of suffering in silence as "the one who knows"The vision for Motherfly — a new archetype for motherhood rooted in self-compassion, creativity, and community rather than martyrdom and supermom mythologyWhat matrescence is, why it matters, and why it should be a household wordReturning to The Farm in 2020 — driving through the Confederate-flag South with her Black daughters, the financial relief, and the racial reckoning of arriving in a predominantly white communityThe onboarding meeting that became a confrontation — and the "Midwives for Black Lives" sign that nobody would respond toHolding Ina May's legacy with nuance — the good, the harm, and the missed opportunityFounding Community Birth and Wellness with three other midwives — and the spontaneous passing of the torch at the Sanctuary SummitThe Motherfly nine-month group coaching container, the Matrescent Circle, and what's coming nextWhy our culture does a so-so job birthing babies and a terrible job birthing mothersResources & Links:

What if preparing for birth isn't just about creating the perfect birth plan—but knowing how to advocate for yourself when the plan changes?In this episode of The Running Wine Mom, Samantha sits down with Mama Nurse Tina, labor and delivery nurse, mom of four, certified breastfeeding specialist, and the hilarious, unfiltered voice behind a community of more than 1.5 million people.After beginning her nursing career in emergency medicine, Tina found her calling in labor and delivery. Now, she uses her experience inside the delivery room to help parents feel informed, empowered, and a little less terrified about birth and postpartum life.Tina explains why birth trauma isn't always connected to a major medical emergency. Sometimes, it comes from feeling left out of decisions, unheard, or like birth happened to you instead of with you.Samantha and Tina also dig into the misinformation expecting parents encounter online—from vitamin K to gestational diabetes testing—and why your social media feed shouldn't replace conversations with a trusted healthcare provider.Then there's postpartum.Tina believes parents should prepare for postpartum just as much—if not more—than they prepare for birth. They talk honestly about breastfeeding struggles, accepting help, mesh underwear, peri bottles, sore nipples, hospital bags, sleepless nights, and why motherhood rarely looks like the curated version we see online.And because this is The Running Wine Mom, there are plenty of laughs along the way.In This Episode:Why Tina left emergency nursing for labor and deliveryHow humor can help during stressful medical experiencesWhy rigid birth plans can sometimes contribute to disappointment or traumaThe connection between communication and birth traumaHow to advocate for yourself during labor and deliveryWhy your birth support person mattersPregnancy misinformation on social mediaVitamin K and gestational diabetes testing misinformationThe realities of an overwhelmed maternity healthcare systemWhy postpartum deserves as much preparation as childbirthHow to actually help a new momWhy breastfeeding being “natural” doesn't mean it's easyThe breastfeeding expectations that leave new moms feeling defeatedWhy we need to talk about the messy physical realities of postpartum recoveryTina's must-have hospital bag itemWhat your perineum deserves after childbirthThe one book Tina recommends to expecting parentsAnd yes… what really happens to your body during laborOne of the Biggest TakeawaysYou don't need to control every detail of your birth to feel empowered by it.Information matters. Communication matters. Having people around you who understand your wishes matters.And when postpartum arrives? Let people help you.If someone asks what coffee you want, give them the order. If they offer to hold the baby while you sleep, hand over the baby. You were never supposed to do all of this alone.Connect With Mama Nurse TinaFind Tina and her pregnancy, birth, breastfeeding, and postpartum resources at Bump to Latch.Follow her on social media: @mama_nurse_tinaConnect With The Running Wine MomFollow The Running Wine Mom on Instagram: @therunningwinemom_Subscribe to The Running Wine Mom wherever you listen to podcasts and share this episode with an expecting parent, new mom, or anyone who needs a reminder that the messy parts of motherhood deserve to be talked about, too.Medical note: This episode is for education and conversation and is not a substitute for individualized medical advice. Talk with your healthcare provider about questions related to your pregnancy, birth, postpartum recovery, breastfeeding, or your baby's care.

During the nine months of pregnancy, your body changes more than at any other time in your life, and there are many changes to your breasts. From the first tender, swollen weeks through the months you spend breastfeeding, your breasts go through a major transformation. Some of these breast changes during pregnancy are visible, like growth, darker areolas, and more prominent veins. Others are internal as your body builds the machinery to feed your baby. Learn exactly what to expect, why each change happens, and how to manage symptoms like sensitivity, leaking, and stretch marks. The more you understand what your body is doing, the easier it is to replace worry with appreciation for how hard your body is working to prepare for your baby. Full article and resources for this episode: https://pregnancypodcast.com/breast/ Thank you to the brands that power this podcast: The VTech V-Hush Stroller Rocker is a portable device that gently rocks your baby's stroller or crib to help them sleep peacefully anywhere. With three adjustable motion levels, you can choose the perfect calming rhythm for your baby. It also has a built-in amber night light, a rechargeable battery, soothing sounds, white noise, and lullabies. Check it out at https://pregnancypodcast.com/vtech 8 Sheep Organics makes amazing, 100% Clean, Natural Pregnancy Products. From skin care to treating common pregnancy symptoms like stretch marks with clinically proven ingredients, 8 Sheep Organics has you covered. Every product from 8 Sheep Organics comes with a 100-Day Happiness Guarantee. Try it risk-free for 100 days. If you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Check out 8 Sheep Organics and save 10% when you go to https://pregnancypodcast.com/8sheep/ AG1 is the Daily Health Drink that combines your multivitamin, pre- and probiotics, superfoods, and antioxidants into one simple scoop. It is one of the easiest things you can do to support your body as you rebuild your routine this month. When you first subscribe to AG1, you will get a free AG1 Welcome Kit, a free bottle of Vitamin D3 plus K2, and a free AG1 Flavor Sampler with your first order. Unlock your AG1 starter kit at  https://drinkAG1.com/pregnancypodcast Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com

On this bonus episode, Kathy breaks down this week's episodes, reveals behind-the-scenes stories, explains what you might've missed, and tells you what's worth listening to and why. PLUS, answers a F*ck, Marry, Kill former co-host edition. Tune in for all the details. GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  or Pre-order audiobook version ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   To see HOT pics of my female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712 Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed.   Sponsors:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beduc.at/pd2626-anonymous⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here to take the quiz and  get your personalized SUMMER roadmap to sexual happiness  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://LoadBoost.com⁠⁠⁠⁠- To get 10% off LOAD BOOST by VB Health, use code: STRICTLY   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Buy 2 months of Bluechew GOLD and get the third month FREE! Use code: STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bollandbranch.com/strictlyanon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code STRICTLYANON for 15% off Follow me! Instagram  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Strictlyanonymouspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Beverly is into adult breastfeeding and she's having an affair with a guy online and she called in to talk all about it. Tune in to hear all the details including how and when she got into “adult breast feeding, when she brought it up to her husband and how he felt about it, the problems the hardcore process she had to go through to get milk in her breasts again, how he had to learn how to “latch on” and what that entailed, how long it took before she started producing milk, what went down when she first started breast feeding her husband, how often she now breast feeds her husband, what she has to do to continue to lactate, the adult breast feeding group she joined and what the people online would do with each other, the guy she met in the group and how their “relationship” started, the guy's marriage and why he was secretly on the site to begin with, why she was online looking for connections with strangers instead of looking for it from her husband, how and why their online connection turned sexual and then emotional and the the naughty thinks they do together, the things her husband complains to her about what's lacking for him, the things she's tried to bring them closer and why they haven't worked, how getting her needs met from someone else makes her feel about not getting them met from her husband plus a whole other more. REPEAT THURSDAY, originally aired 04/25 GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  or Pre-order audiobook version ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   To see HOT pics of LUCI plus my other female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712 Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed.   Sponsors:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beduc.at/pd2626-anonymous⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here to take the quiz and  get your personalized SUMMER roadmap to sexual happiness  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://LoadBoost.com⁠⁠⁠- To get 10% off LOAD BOOST by VB Health, use code: STRICTLY   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Buy 2 months of Bluechew GOLD and get the third month FREE! Use code: STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠http://bollandbranch.com/strictlyanon⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code STRICTLYANON for 15% off Follow me! Instagram  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Strictlyanonymouspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We got a really wild email from a P1 about breastfeeding. Now it's not crazy in the way you would think... but crazy because it's about sharing???See omnystudio.com/listener for privacy information.

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastSPONSOROriginal Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.Today, Dianne and Abby are re-visiting the whole idea that breastfeeding gives your baby cavities.  Is it true?  Is it myth?  Listen in today to see what the research says about cavities, breastfeeding and good old genetics.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:Spotify comments [10:38]Comment from Dr. Jay Gordon (The tree branch…) [14:00]The research [14:50]The sugars [17:00]Inconsistent information [19:50]Genetics and cavities [22:50]Other foods contribute [28:18]Milk does not sit on the teeth [28:30]The ADA stance on breastfeeding [32:13]Things we talked about or Episodes we think you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-myths-we-found-on-the-internet/https://badassbreastfeedingpodcast.com/episode/medical-info-to-flush-down-the-toilet/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/  Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/  Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Can you lose weight while breastfeeding without hurting your milk supply? On today's episode, I'm answering a question from a listener named Rachel about how to approach fat loss while breastfeeding without compromising her milk supply. One of the biggest concerns I hear from postpartum women is whether they have to choose between reaching their weight loss goals and continuing their breastfeeding journey. After going through this myself and coaching many women through this season of life, I've seen that the answer is often much more nuanced than people expect. In this episode, I'm sharing my own experience with nursing and postpartum fat loss, along with the story of a client who was able to lose 10 pounds while maintaining her milk supply. We'll also talk through the biggest things I want you to focus on, from calories and exercise to carbohydrates, timing, and what I want every new mom to consider before jumping into a fat loss phase. Apply to be coached by Lauren in 90 Day Fit Babe Body HERE Join the Hot & Healthy Membership HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes: