Podcasts about Epigenetics

Today we welcome Dr. Gabor Maté. A physician, renowned speaker, and bestselling author, Gabor is highly sought after for his expertise on addiction, stress, and childhood development. For his groundbreaking medical work and writing, he has been awarded the Order of Canada, his country's highest civilian distinction. He is also a co-developer of Compassionate Inquiry, a therapeutic approach for deep healing and transformation. His newest book is called The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture.In this episode, I talk to Gabor Maté about The Myth of Normal. Healthcare in Western societies tend to focus on physical health, without accounting for an individual's lived experience. The tension between authenticity and attachment and the pressures of a capitalist culture puts undue stress on our minds and bodies. Dr. Maté invites us to rethink trauma and disease, by emphasizing holistic well-being and the role of agency. We also touch on the topics of early childhood, epigenetics, and self-improvement. Website: drgabormate.comTwitter: @drgabormate Topics02:36 The Myth of Normal06:14 Maslow's Metagrumbles10:25 From individual to global well-being13:25 Authenticity vs attachment20:48 No separation of psyche and soma28:05 Trauma is what happens inside you33:34 Dr. Gabor Maté's early childhood 37:20 Trauma denial and victimhood mentality41:05 Disease is a long term process45:21 Epigenetics and the role of environment50:24 Screening for special and gifted education52:45 Pathways to wholeness58:01 The four A's of healing 1:06:44 Compassionate Inquiry1:10:16 Authentic satisfaction

In today's episode Kevin Bees, Profit Maximisation Expert interviews Jim Penman, CEO of Jim's group. Jim Penman started a part-time gardening business while earning his PhD in history at Latrobe University. He launched a full-time mowing business in 1982 with a $24 investment. In 1989 he franchised his business, and since then Jim's Group has become the largest franchise chain in Australian and the largest and best-known lawn mowing business in the world. Jim's Cleaning was launched in 1994, followed by more than 40 other divisions which now operate in Australia, New Zealand, and Canada. Jim's Group now has over 4,700 Franchisees. Jim says the key to success in franchising is an overriding concern for the welfare of franchisees and constant improvement in customer service. He is still actively involved in the running of the business. Every Franchisee is given his direct phone number and Email address and is invited to contact him at any time. He also responds to any client with a serious complaint. He is funding a research program into the epigenetics of social behavior, a continuation of his PhD work, which he believes could help in the treatment of mental illness and addictive disorders. His books 'Biohistory', ‘Epigenetics and Character', and ‘Every Customer a Fan' are available on Amazon and from www.jims.net. An authorised biography ‘Jim's Book' by Catherine Moolenschot, was released by Wiley in March 2019   In today's episode Jim Penman, CEO Jim's group passionately shares: > Why making ‘every customer a fan' is critical to succeeding in business - focusing on service and helping others succeed. How the group has so much work, that 38% of the leads are unable to be serviced right now. The importance of keeping surveys on franchisees and customers, so that you can make changes that turn them into fans - “Service should be first”. How his Phd on the  ‘theory of society and history' was not approved, add how that became a driving purpose for him to grow Jim's group, to be able to fund his research thesis himself (and now he invests $2m per annum into this)… and now he is looking for a CRISPR expert to help turn on/off relevant genes. How the state of a civilisation is really about the character of the people.  Environmental factors can shape or change the character Why character is far more important than intelligence for success in business and life (intelligence is estimated to only influence success 4% in life, and character is more important). Great business owners look at what they do and ask “How can I do it better?”, poor business owners look to blame everyone else (eg clients, franchise system, etc). Developing character is key to success and doing this is possible through:  - Daily exercise (Jim is 70 and super fit) Focus on the long term benefits not the short term gain. Making your bed and tidying your room Doing a fast for 30 days - giving up things that don't serve you. Asking his life-changing questions: “How can I do better?” - and making the tiny changes on everything you do builds character and destiny.   Self-discipline is a muscle in your mind, if you use it on the little things, the big things will take care of their minds. How he lives a frugal life, and drives a low-cost car, because he wants to put every cent back into serving the world, through his franchisees and his research - which has the potential to change the world. The things that have cost him such as being impulsive, trusting the wrong people and not checking with them, and not investing in technology early enough. Why community is important, and building relationships, and most importantly serving your community. Why the principle of service should be before money; and how the book he is reading about Jack Welch “The Man Who Broke Capitalism” demonstrates that putting money first backfires. Why your employees are not a cost, they are an asset and listening to them often brings the best solutions to improve the business and results. Jims bucket list item:  - Having no unhappy clients… ever…. for any reason. - Making sure all Franchisees in Jim's group are achieving great financial results - Making his research program successful so he can help 10's of millions of people worldwide.  Jim shares his rigorous standard which is ‘absolute perfection'… zero unhappy customers and zero unfulfilled franchisees… and he knows with this standard there will always be work to do, and he won't retire until he is in a box on the floor at his funeral. How you can partner with Jim and start a new division, or open a franchises How getting regular reviews from your clients will drive the right results and improvement in your business. Even though Jim's charges higher than industry competitors, there is more than 38% of the leads that cannot be serviced - which Jim identifies is because there is a demand for quality… and Jim intensely trains all members on the ethos of high service standards. In this episode we also hear Jim's empowering belief: “There are so many opportunities, it's amazing” “There is gold lying around on the ground, you just have to go and pick it up” “Success is not about education, or brains, or money, it is about character”   Resources mentioned in this show: www.Jims.net https://jims.net/media/2021/05/Every-Customer-a-Fan-2021.pdf ‘Jim's Book' by Catherine Moolenschot Atomic Habits - James Clear   Full show notes and bonus resources can be found at: www.ProfitHive.com.au  

In this episode is the first in our series on Epigenetics and Nutrigenomics. We'll be discussing the five most motivating SNP's (single nucleotide polymorphisms), and how every species has a set of genes (we have 23 chromosomes, 33 pairs of chromosomes). Learning in depth your patients' genetics is one of the most motivating factors in getting clients and patients to follow through on health recommendations. Tune in to learn how understanding genes will assist you in seeing the weaknesses clients may be prone to.     IN THIS EPISODE:    [03:00] The variations in what we look like, how we behave and how our metabolic functions are happening are single nucleotide polymorphisms.  [05:00] Understanding genes will assist to see the weaknesses clients may be prone to.  [10:00] Gut health and bifidobacterial.  [13:00] A client example of gluten sensitivity.  [16:00] High risk clients and the intake of hydrogenated oils and animal fats.  [22:00] People are currently very interested in genetics, which assists them with this process.     KEY TAKEAWAYS:    ⦁Learning clients' genetics will assist you in in seeing the health weaknesses they could be prone to.  ⦁People vary in their genetic makeup, causing different sensitivities specific to their genes.  ⦁Currently people are very interested in genetics which will make it easier to get them on board with the testing process.    RESOURCES:    www.reinventhealthcare.com/genes

For the next few weeks, The Lindsey Elmore Show is showcasing some of the Top Ten Shows over the past 185 Episodes. Each of these episode includes a speaker from the upcoming Engineering Your Microbiome Summit that Dr. Elmore is hosting at the end of September. Head to www.lindseyelmore.com/microbiome to save the date and get signed up for the Engineering your Microbiome Summit to sign up today! This week we are featuring: Dr. Erika Gray is the co-founder and CMO at ToolBox Genomics and MyToolBox Genomics. As a pharmacist having had years of experience in both alternative and allopathic medicine, Dr. Erika is passionate about integrating the two modalities of both to inspire people to live healthier lives. She believes that helping people understand who they are from their genes outward will help provide them with the tools to understand how they interact with their environment and the role this interaction has with their health. Topics covered in this episode: What are genes, genetics, and genomics? Why do our genes matter? What is gene mutation? How to work with our genes, instead of against them? The most important genes. Epigenetics testing. Regular recommended interventions. How to slow down aging. Best way to figure out your chronotype. To learn more about Guest and her/his work, head over to www.mytoolboxgenomics.com __________________________________________________________ Fall will soon be here! A time of transition, the perfect time to assess your current routines. What is serving you, what isn't, and is there anything that can help aid your health and wellness journey. This is where Sambucol comes in. They help support a healthy immune system so that you can keep moving, helping your daily dose of black elderberry to happen with ease. With a wide variety of products, Sambucol will pump up that immunity so that it can keep you moving. Listeners of Lindsey Elmore can get 15% off of $9.99 or more at www.SambucolUSA.com by using my promo code Lindsey15 at checkout! __________________________________________________________ If you have been struggling with immune system functioning gastrointestinal issues something as bad as celiac disease Crohn's disease or ulcerative colitis, if you just have the skin flare ups of acne and eczema, allergies, hay fever, maybe even just brain fog, you may be feeling the effects of a microbiome dysbiosis. We disrupt our microbiomes by lacking nutrients and fiber in your diet, lack of exercise, not getting enough sleep, having too much anxiety, do use many medications and antibiotics, having a long time spent indoors in contact with man-made material can also turn into a disruption in our microbiome. Genetic factors as well as over exposure to toxic household cleaning products, agricultural pesticides and herbicides and cosmetic products not designed with your microbiome in mind can lead to all manner of symptoms. That's why I decided to host the Engineering the Microbiome Summit from September 26 until October 2. You can tune in live and for free to the Engineering your Microbiome summit where I have interviews with more than 40 industry experts: physicians, nurses, chiropractors, nutritionists, all that help us to engineer healthy microbiome that can prevent and reverse both physical and mental illness Head to www.lindseyelmore.com/microbiome to save the date and get signed up for the Engineering your Microbiome summit to sign up today! ___________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Episode 396  - The Brain and Alcohol – Genetic Predisposition   Today we have Rene.   He is 33, from California, and took his last drink January 18, 2022.   Register for RE's AF Photo Class:  https://www.recoveryelevator.com/afphoto/   SoberLink:  https://www.soberlink.com/recovery-elevator   Highlights from Paul   Alcohol has many biochemical and neurochemical effects on the brain. There are dramatic changes in the neurons that control the release of serotonin when we consume alcohol. Serotonin is the feel-good chemical and 80% of it is created in the gut. When we mix alcohol and serotonin it gets converted into acetaldehyde. This acetaldehyde acts as a toxin.   Alcohol changes the relationship between the hypothalamus, the pituitary gland, and the adrenals.  The adrenals release chemicals called epinephrine and cortisol, which are involved in the longer-term stress response.   People who consistently drink are more stressed out at baseline. They have more cortisol released form their adrenal glands even when they are not drinking. Consequently, they feel more stressed and more anxiety when they are not drinking. Many scientists agree that stress is the number one contributor to disease.   When we overload the brain with alcohol, it's almost too much to process and the activity of neurons in the hippocampus, which is involved with memory formation, are strained and then they completely shut off – that is a blackout.  You can still be functioning, some high functioning, but the memory forming part of your brain, the hippocampus, clocks out.   Many believe that alcoholism is hereditary.  Recent studies, including one of twins conducted by Dr. Gabor Mate indicate genetics may not be as much of a contributor as we once thought.  Epigenetics indicate that environment influences gene expression and gene mutations.  Science is beginning to accept that environmental factors cause or influence addictions.  The ten-fold increase in alcoholism supports that theory.     Dr. Andrew Huberman's podcast provides much more detail on the science behind many of these theories.  Take a listen if you would like to learn more:  https://open.spotify.com/episode/2ebY3WNejLNbK47emgjd1E?si=bf71f9f038bc4826   Better Help:  www.betterhelp.com/elevator - 10% off your first month. #sponsored                                                                               [14:37]  Rene has been sober for over six months. He is 34 and a single Dad He is an entrepreneur and enjoys going to the gym, exploring the outdoors, hiking and the beach.   Rene is first generation American, and his family is very supportive.  He grew up around drinking, it was normalized.    He got drunk once during his senior year of high school.  He didn't drink again until after he broke up with his first girlfriend years later. Drinking became a reward, then it became a daily habit.  Working in the restaurant industry, drinking was expected.  He was fired once for drinking.    It didn't occur to Rene that drinking was a problem.  He began counseling and the counselor recommended AA.  Rene found it easy to see the similarities; he felt like he found his people.  He was planning to join the military when he learned he was about to become a father.  Eventually, he won sole custody of his daughter which dashed his hopes of joining the military.  The combination of issues sent him back to drinking.  He controlled his drinking for over a year, and it worked until it didn't.   Rene went back to AA and got a sponsor and a fitness coach.  Consistency helps him maintain his sobriety.  He is feeling mentally and physically strong.     [57:35] Kris's Summary   Seasonal shifts can put you on edge.  Share your experience: kris@recoveryelevator.com.   Upcoming events, retreats, and courses: You can find more information about our events   Resources Connect with Cafe RE - Use the promo code OPPORTUNITY to waive the set-up fee. Recovery Elevator YouTube - Subscribe here! Sobriety Tracker iTunes    Recovery Elevator- We took the elevator down.  We need to take the stairs back up. I love you guys.

Our short and to the point PRESSURISED version of episode 27. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be!   Read the show notes and find the full episode here: https://www.armatusoceanic.com/podcast/027-caves   With the Professor out at sea, Thom goes off the rails and finally gets his answers on cave biology. What are the similarities and differences between the deep-sea and cave ecosystems? How are they linked? Do we know more about the moon than cave biolo…. just kidding! We speak to the legendary Professor Thomas Iliffe, who has shaped the field of biospeleology (cave biology); discovering over 250 species, and 3 new orders (now you don't hear that every day)! He talks us through the formation of these habitats, what dive surveys are really like, and how to discover the most fascinating of organisms. We also hear from Martin Pollizotto, a listener (and expert cave diver) on bioluminescence in cave systems (or a lack thereof). We had a lot of deep-sea news this month! New species are being discovered, Alvin is back in the water breaking previous depth records, we have new tech AND some interstellar news!   Check out our podcast merch! Which now includes Alan's beloved apron.   Feel free to get in touch with us with questions or you own tales from the high seas on: podcast@armatusoceanic.com We'd love to actually play your voice so feel free to record a short audio note!   We are also on Twitter: @DeepSeaPod, @ArmatusO Facebook: DeepSeaPodcast, ArmatusOceanic Instagram: @deepsea_podcast, @armatusoceanic   Glossary Anchialine - Meaning “near the sea” in Greek, an anchialine pool is a landlocked body of water connected to the ocean via underground caves. Blind cave fish - fish found living in deep caves with no eyes and usually no pigment. Cenote - An underground cave system in Mexico. Epigenetics - the study of how your behaviours and environment can affect the way your genes work. Halocline - A vertical zone in the water column where the salinity changes rapidly from less saline to more saline (in caves this means the more dense salt water sits below the less dense fresher water). Hermaphroditic - Possessing both male and female reproductive organs. Order - (taxonomy) a way of giving organising species with other closely related species. Remipede - A class of blind crustaceans found in marine caves. Yucatan – A region of Mexico famous for its cenotes.   Links Tom's work in TV Netflix Alien Worlds, Episode 1 (Atlas) National Geographic Drain the Bermuda Triangle (starting @ 19:40)  Christmas Island Cave Diving Expedition   Tom's Published Research Bermuda's Walsingham Caves: A Global Hotspot for Anchialine Stygobionts, Diversity 13(8), 352; https://doi.org/10.3390/d13080352 Monsters in the dark: systematics and biogeography of the stygobitic genus Godzillius (Crustacea: Remipedia) from the Lucayan Archipelago, European Journal of Taxonomy, 751(1), 115-139; https://doi.org/10.5852/ejt.2021.751.1383 Anchialine biodiversity in the Turks and Caicos Islands: New discoveries and current faunal composition, International Journal of Speleology, 49(2):71-86; https://digitalcommons.usf.edu/ijs/vol49/iss2/1/ Development of anchialine cave habitats and karst subterranean estuaries since the last ice age, Scientific Reports 9:11907; https://www.nature.com/articles/s41598-019-48058-8   California Dreamin' - The Mamas & The Papas Youtube Spotify   Calcified deep sea infauna can be imaged with 3D acoustic coring system It turns out sponges sneeze! New species of deep sea isopod discovered Paper   Researchers discover up to 39 new species Paper   Equipment rescue reveals the biggest avalanche ever recorded on earth.    Alvin is back in the water after its refit   New area of hydrothermal vents found off of the coast of mexico    Scientists start the search for an interstellar meteor at the bottom of the ocean   Credits Theme – Hadal Zone Express by Märvel Logo image - The Deep-Sea Podcast: PRESSURISED

696: Cool Season and Warm Season Crops. A Chat with an Expert on Seeds. In This Podcast: This is the August 2022 Seed Saving Class with Bill McDorman discussing cool season and warm season crops.  Do we plant cool season crops in the fall and warm season in the spring? How is it that cool season varieties get sweeter as the weather gets colder? Can warm season crops last through blistering heat? Can we strengthen the genetics of any crop through selection and adaptation? Come play with us and find out the answers to these questions and more with Bill McDorman and Greg Peterson on Seed Chat.  At least ten times a year we have a live Seed Saving Class.  Join the class! Register anytime for the next event.Register Here for the Seed Saving Class with Live Q&A Bill McDorman is the former Executive Director of Rocky Mountain Seed Alliance, Ketchum, Idaho. He got his start in the bio-regional seed movement while in college in 1979 when he helped start Garden City Seeds. In 1984, Bill started Seeds Trust/High Altitude Gardens, a mail order seed company he ran successfully until it sold in 2013. Visit www.urbanfarm.org/seeds22aug for the show notes on this episode, and access to our full podcast library!

Link to original articleWelcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Transhumanism, genetic engineering, and the biological basis of intelligence., published by fowlertm on September 14, 2022 on LessWrong. I recently had a fascinating conversation with Dr. Steven Hsu, theoretical physicist and serial entrepreneur, about computational genomics and genetic engineering. There were a number of really interesting takeaways which I think would be of interest to LWians. Apparently, genetic engineering in the form of embryo selection is very far along. They can already select for things like eye color and propensity for diseases. The only reason they're not selecting for intelligence yet is because there is such a strong stigma and because there's not currently enough labeled training data for the algorithms. The algorithms involved are simpler than you might think, it mostly appears to be basic regression models regularized with LI penalties (as those handle sparse data much better) Dr. Hsu does think it's worth worrying about this technology's potential to worsen inequality, and we kick the ethics of that around for a little bit. Epigenetics plays less of a role in determining life outcomes than many of us have been led to believe. We also discuss whether AGI or genetic engineering will lead to the first superhuman intelligence. Hope you enjoy it! Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org.

This week on "Pushing the Limits" Lisa does a solo cast and talks about all the exciting areas she has been researching. From her favourite courses and books to the latest information on anti-aging and longevity to her curated supplement range, infrared light therapy and more. Lisa also shares where her focus is now going and what you can expect moving forward.    Here are some links mentioned in the podcast:   Book Harnessing The Nine Hallmarks of Aging by Greg Macpherson  https://www.theninehallmarksofaging.com/   The Boulder Longevity Institute's learning Academy Blood chemistry Course link https://bli.academy/labs-101/   The Longevity and anti-aging course by Dr Elena Seranova and Professor Jesse Coomer  https://the-foundations-of-longevity.teachable.com/p/foundationsoflongevityandlifeextension?coupon_code=LISA   Vielights Photobiomodulation episodes  Dr Lew Lim Photobiomodulation - What it is and how it helps. With Dr Lew Lim https://www.lisatamati.com/podcast--dr-lew-lim/   The Healing Benefits of Photobiomodulation with Peter Adams  https://www.lisatamati.com/podcast--peter-adams/   To get a discount on any Vielight.com products use code "tamati" to get 10% off at checkout    Thyroid Testing Panel  If you would like to get a comprehensive thyroid test done with Lisa reach out to support@lisatamati.com   If you would like to get Lisa's Epigenetics testing program go to  https://wellness.lisatamati.com/epigenetics   If you want to get The DNA Company's genetic test done go to  https://dna.lisatamati.com/dna   If you would like to find out more about the Dr's Talks Summit, "Biohack Your DNA"that Lisa was a speaker at alongside guests like Dave Asprey and Dri Eliaz go to  https://www.dna.drtalks.com/?oid=17&ref=2564   If you would like to work one on one with Lisa grab a consult and our team will reach out with a suitable time https://shop.lisatamati.com/collections/consultations   If you would like to get Lisa's new Ebook/Summit Series "What your oncologist isn't telling you" go here https://shop.lisatamati.com/collections/books/products/what-your-oncologist-isnt-telling-you-the-metabolic-approach-to-cancer-interview-series   Check out Lisa's curated longevity supplement ranges at  https://shop.lisatamati.com/   and her NMNbio shop at  www.nmnbio.nz   Health Optimisation and Life Coaching Are you struggling with a health issue and need people who look outside the square and are connected to some of the world's greatest science and health minds? Then reach out to us at support@lisatamati.com — we can jump on a call to see if we are a good fit for you. If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at support@lisatamati.com.   Order My Books My latest book Relentless chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless. For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books.   Lisa's Anti-Ageing and Longevity Supplements  CUSTOMISED RUN COACHING PLANS — How to Run Faster, Be Stronger, Run Longer  Without Burnout & Injuries Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles? Do you want to beat last year's time or finish at the front of the pack? Want to run your first 5-km or run a 100-miler? Do you want a holistic programme that is personalised & customised to your ability, goals, and lifestyle?  Go to www.runninghotcoaching.com for our online run training coaching.   Health Optimisation Consulting with Lisa  Are you struggling with a health issue and need someone who looks outside the square and someone  connected to some of the greatest science and health minds in the world? Then reach out to us at lisa@lisatamati.com, we can jump on a call to see if we are a good fit for you or visit  Lisa's Health Consulting If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at lisa@lisatamati.com.   Order Lisa's Books My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless. For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books.   Lisa's Anti-Ageing and Longevity Supplements  NMN: Nicotinamide Mononucleotide, an NAD+ precursor   Feel Healthier and Younger* Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, decreases dramatically over time.   What is NMN? NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life. Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today.   Support Your Healthy Ageing We offer powerful third-party tested NAD+ boosting supplements so you can start your healthy ageing journey today. 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The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos   Ketone Products by Keto-Pro Exogenous Ketones developed by Nutritionist and Body Building champion Richard Smith. Keto-Pro BHB Exogenous Ketones –  250g   MORE BHB per gram than other MARKET LEADERS. During In-house testing, Keto-Pro BHB raised ketones quicker, higher and for longer than other market leaders. Grab your Ketones here.   My  ‘Fierce' Sports Jewellery Collection For my gorgeous and inspiring sports jewellery collection, 'Fierce', go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection.   Resources Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron! You can also connect with Matty on his Website YOUR DNA 360 REPORT + ONE-ON-ONE CONSULTATION    Enjoyed This Podcast? If you did, subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can discover the benefits of an infrared sauna. Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa

Simple diet & lifestyle changes that can actually change your gene expression.

In this week's episode of the Awake & On Purpose Podcast, Jennifer speaks with Karen Curry Parker about quantum human design. Jennifer and Karen discuss human potential, the types of human design and their roles, but also how they are not meant to labels. They talk about human design as a way to discover yourself through embodiment, your physical experience of life, and what feels good and right for you, depending on your type – plus much more! Learn more about Karen: Karen Curry Parker is one of the world's leading experts on using Quantum Human Design, the power of archetypes and personal narrative to activate peak performance potential. She's developed a system that explores the relationship between Quantum Physics and Human Design, a cross cultural personality assessment system that synthesizes ancient and modern archetypes, to enhance people's creative capacity. Karen works with C-Suite leaders, including the founder of The 80/20 Foundation, an organization that helps build creative initiatives for entrepreneurs. Karen is currently working on her Ph.d in Integrative Health and exploring the impact of personal narrative and language on gene regulation and function. She is a multiple best-selling author and has written more than 17 books. Karen is the mother of 8 children and lives in Wisconsin with her family. Karen's Website: https://www.quantumalignmentsystem.com/ Get your free chart: https://freehumandesignchart.com/ Connect with Jennifer: Website: https://www.jenniferspor.com/ YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ Linkedin: https://www.linkedin.com/in/jenniferspor/ Sign Up for your Free ‘Activate your Highest Destiny' Meditation: https://join.jenniferspor.com/highestdestiny Did you enjoy today's episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!

You aren't the only thing that consumes... Nutrition Tip Tuesday Recorded live in July 2022 - https://betterdaily.disciplemedia.com/groups/start Be You. Just BETTER - https://betterdaily.live

Abby and Kellee continue the multi-seasonal book series and  offer continued discussion of Chapter Four: Surface Level and Deep Level Narratives, Part Two!  in  “The Development of a Therapist.” by Louis Cozolino. They use a powerful question offered by Cozolino to guide their conversation, and share personal narratives parts of them hold, in addition to practical applications when working with clients. Topics Touched on:The Development of a Therapist: Healing Others- Healing Self: https://www.amazon.com/Development-Therapist-Healing-Others-Self/dp/0393713954/ref=sr_1_5?keywords=louis+cozolino&qid=1655085804&s=books&sprefix=Louis+co%2Cstripbooks%2C192&sr=1-5  Upcoming Offerings:Seasonal Book Series! Buy the book and join Kellee and Abby over the next several episodes as they explore Louis Cozolino's book, The Development of a Therapist: Healing Others- Healing SelfTraining in Texas- Honoring Cellular Stories: An Expressive Deep-Dive into Epigenetics: https://wholetherapistinstitute.com/store/Follow us: https://www.instagram.com/the_whole_therapist/https://www.facebook.com/TWTPodcasters/Visit our website:https://wholetherapistinstitute.com Email us: wholetherapistinstitute@gmail.com

My guess today is Mayara Souza who happens to be a Certified Sound Therapist and Holistic Wellness Practitioner. Mayara grew up in Brazil and an intense dependency on alcohol since she was 12 years old as a result of a history of physical, mental and sexual abuse. Today, after over a decade of personal healing work and extensive research on trauma healing, meditation, quantum physics, epigenetic and more, Mayara uses her certification and knowledge to help others. She does this by using acoustic sounds and holistic practices to help her clients deeply relax, regulate their nervous system, and even find physical, mental, and emotional healing. In our conversation today, Mayara shares how she overcame her traumatic childhood. She also talked about how her healing journey transformed her relationship with her mother and impacted her relationship with her daughter. We discussed how neuroscience, quantum physics, and epigenetic‘s came to be a part of her healing journey and so much more! Website: https://mayara-souza.com/ YT: https://www.youtube.com/channel/UClMY0Xiib8HkYUwkDs7RMyw IG: https://www.instagram.com/iammayarasouza/ FB: https://www.facebook.com/mayarasouzaholisticwellness Today's episode is also viewable on YouTube: https://www.youtube.com/c/IAmPaulKrost/featured More about this episode: https://www.paulwcroswell.com/podcast PROMOTIONS The Life Balance Planner was rated one of Book Authority's top work-life balance resources to be released in 2021. It's a 3-month undated life balance planner, with a uniquely integrated life balance tracking system, as well as self-care planning. For a limited time, you can purchase your first planner for 30% off at www.paulwcroswell.com/planner using promo code PODPLANNER. Try our new service where for just $1.90 a week you never have to worry about buying a new planner again. With this subscription, you will receive a new planner every three months before your current planner is filled. FOOLPROOF The Online Course: In this course, I walk you through each and every foolproof principle for reaching your goal and changing your life. It's a self-paced course that you can take on your own time and at your own pace. Purchase this course for 50% off for a limited time when you use promo code PODCAST. To purchase the course today visit https://www.paulwcroswell.com/courses Subscribe To The Newsletter: https://mailchi.mp/968fcd9b1f10/yalio2ln8j I hope you enjoy this conversation as much as I was thrilled to host it. Peace + Purpose, Paul --- Send in a voice message: https://anchor.fm/paulcroswellaudioex/message Support this podcast: https://anchor.fm/paulcroswellaudioex/support

Functional medicine nutritionist and host of 15-Minute Matrix podcast Andrea Nakayama, teaches us how we can take full responsibility of our health by looking at all aspects of what influences both our mental and physical wellbeing. After taking the reins on her own health in battling Hashimoto's disease, she's now able to provide her clients with the tools to flip the idea of "health" on its head and to embrace a lifestyle that leaves you feeling empowered to make choices about your health.

Meditation oder „Zur Ruhe kommen“ bewirken nachweislich einen Einfluss auf unser Mikrobiom und dadurch auch auf unsere Gesundheit. Neueste Publikationen legen nahe, dass Entzündungen reduziert werden können. Erfahre in dieser Episode mr.broccolis Strategie, wie er in den letzten 2 Monaten Entzündungen bei sich reduziert hat und jegliche Hautprobleme und Darmprobleme eliminieren konnte. Mehr zum Thema Astaxanthin Mehr zum Thema Meditation Hinterlasse deine Meinung auf Instagram   Erwähnte Publikationen: https://www.frontiersin.org/articles/10.3389/fimmu.2017.00670/full  Anderson et al.: Blood Pressure Response to Transcendental Meditation: A Meta-analysis. American Journal of Hypertension, Volume 21, Issue 3, March 2008, Pages 310–316, https://doi.org/10.1038/ajh.2007.65 Househam AM et al.: The Effects of Stress and Meditation on the Immune System, Human Microbiota, and Epigenetics. Adv Mind Body Med. 2017 Fall;31(4):10-25. PMID: 29306937. Takada M. et al.: Probiotic Lactobacillus casei strain Shirota relieves stress-associated symptoms by modulating the gut–brain interaction in human and animal models. Neurogastroenterol Motil (2016) 28, 1027–1036   Mehr mr.broccoli: Podcast auf Spotify Apple Podcast Mehr Podcast Abonniere meinen YouTube Kanal   *Disclaimer: Ich wurde von keinem der genannten Unternehmen bezahlt. Trotzdem die Markierung als „Werbung“, da ich Marken und Produkte genannt habe. Alle genannten Aussagen dienen lediglich zu Informationszwecken und ersetzen nicht den Besuch eines Arztes.

Are you ready to enlighten and enliven your physiology, and increase your vitality, beauty, kindness, and love? Today I am sharing ten things you can do to enhance every aspect of your being.

This episode is dedicated to my Canadian best friend, kindred spirit and laser cheetah gang member Emily Feairs. Thank you for keeping it 100 and going gangsta on my ass when I forget who TF I am.  Follow Emily on IG! How to stop acting like we are in a rival gang, ready to cut a bitch when it comes to ourselves. In this episode I'm showing you the juicy opportunities to love TF out of yourself that emerge when you decide to be your own ride or die, the gift being ferocious gives us, WHY you're not playing big and how to turn that straight savage inner harshness into your primal power. Plus Behind the scenes of 1-1 coaching with my client on the internal roller coaster of "being your own best friend" AND the best tools to for bridging gap from relying on others for validation, to becoming bulletproof.What's better than Being YOUR own ride or die? Having ME by your side! If you can't remember the last time you stopped pushing, proving and worrying if you are "doing it right" — I invite you to apply to work with me 1-1. I'll help you dissolve decades of internalized patriarchy, perfectionism and people pleasing. Book your consult call today:  https://courtneylove.as.me/schedule.php

Why do low-carbs need so much sodium? When insulin levels drop, so does the production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps, and insomnia. LMNT Recharge's low-carb energy drink powders fix the problem so you feel your best!   Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit http://paleovalley.com/and use code JOCKERS for 15% off.   If you've been working hard to get fit and healthy but always find yourself getting sick for some reason, chances are you need MTHFR Support. But what is MTHFR? Our guest today, Carolyn Ledowsky, is a naturopath and Founder of MTHFR Support Australia. She'll be giving us more in-depth insight about MTHFR and why it's a big deal, especially in treating chronic conditions, fertility issues, and other serious concerns about your health. Discover how her work can be truly beneficial both to practitioners and patients alike.   “There's a whole lot of cascades that happen when our body is inflamed, and that could be infection, gut bugs, COVID, a virus, or a bacteria. So the body goes, okay, I sense there's something going on here. I'm going to upregulate inflammatory pathway, short term only so that I can deal with this." -Carolyn Ledowsky   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Learn about Carolyn's motivation behind her study of the epigenetics of brain inflammation and mood disorders   - Understand how a balanced combination of  folate, B12, trimethylglycine, and B6 affect homocysteine levels   - Find out the ideal range of homocysteine and the danger it poses when it gets too high   - MTHFR: what is it, and why is it a big deal?   - Discover this bug-clearing pathway that produces 2 really key things to help clear bugs and relies highly on serotonin   - What brings out one of the most detrimental effects of methylation   - Factors you need to consider when evaluating if you have enough B12     Resources: - LMNT Recharge – https://drinklmnt.com/ -Paleovalley Turmeric Complex – Click the link for 15% off -An Introduction to MTHFR – https://mthfrsupport.com.au/what-is-mthfr/ Connect with Carolyn Ledowsky: - Website – https://mthfrsupport.com.au/ - LinkedIn – https://au.linkedin.com/in/carolyn-ledowsky-81422014   - YouTube – https://www.youtube.com/channel/UCwH3F_dC_uYK36IRvm0iK1Q   - Instagram – https://www.instagram.com/mthfrsupportglobal/?utm_medium=copy_link   - Pinterest – https://www.pinterest.ph/mthfrsupportau/   - Facebook – https://www.facebook.com/mthfrsupportglobal/?ref=bookmarks     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode, we welcome back Dr. Erika Gray (My Toolbox Genomics) to discuss the importance of DNA & Epigenetic testing for optimal health.LEARN MORE: https://www.mytoolboxgenomics.com (use code B&B7 at checkout) WHAT THIS EPISODE COVERS:What epigenetic testing reveals about skin health and cellular agingDark side of biohacking genetic testing (and data privacy)How My Toolbox Genomics works How does Epigenetics testing differ from DNA testing?Nature v. Nurture (and the role these play in genetic testing)What do you think is the most powerful way to support aging?ABOUT TOOLBOX GENOMICS:Toolbox Genomics is a data interpretation service. They take genetic data generated by a CLIA/CAPP certified lab and compare it against hundreds of genetic markers that our research team has identified as significant. The company also has a comprehensive data protection privacy policy, which you can find outlined on their website. ABOUT DR. ERIKA GRAY:Dr. Erika Gray, is a UCSF trained pharmacist, educator, national speaker and co-founder and Chief Medical Officer of ToolBox Genomics and MyToolBox Genomics, a digital platform that takes an individual's genetic test results and offers a virtual toolbox of informative, user-friendly, lifestyle choices and action plans to live the healthiest possible life. With almost 2 decades of experience in the world of functional medicine and a decade of experience in genomics and pharmacy, Dr. Gray is dedicated to helping practitioners and individuals understand the intersection of their unique genetics with the environment, and how they can positively change their health trajectory.ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SUBSCRIBE to The Grey Matters Podcast https://podcasts.apple.com/us/podcast/the-grey-matters-podcast/id1475573434Josh Perrywww.JoshPerryBMX.comInstagram.com/JoshPerryBMX Latt Mansorinstagram.com/lattmansorhttps://www.linkedin.com/in/lattmansorhttps://hvmn.notion.site/hvmn/Latt-Mansor-PhD-Research-Lead-at-H-V-M-N-Biography-3eabe54a9e004e60a2294f327aaad4a3 HVMNhttps://hvmn.com/https://www.linkedin.com/company/hvmn/https://www.instagram.com/hvmn/https://www.youtube.com/c/HVMN123/videos H.V.M.N. is Health Via Modern Nutrition.What you put in your body today is the foundation for who you become tomorrow. You're obsessed with ascending to the top of your field, setting a new world record, or simply cultivating a long, healthy life. We're obsessed with helping you get there. Through food, we're redefining the limits of human performance, metabolism, and longevity. Let's do this together.H.V.M.N. MissionWhat you put in your body today is the foundation for who you become tomorrow. You're obsessed with ascending to the top of your field, setting a new world record, or simply cultivating a long, healthy life. We're obsessed with helping you get there. Together, let's redefine the limits of human performance, metabolism, and longevity. Music by: Rowlanwww.youtube.com/rowlanInstagram.com/Rowlan

In this episode Kreed discusses the not so obvious reason for estrangement and why learning what these reasons are can help you to get closer to reconciliation. SHOW NOTES: http://www.TheEstrangedHeart.com Consultation or coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children: https://www.anchor.fm/theestrangedheart/support https://www.buymeacoffee.com/kreedrevere (one time donation) www.paypal.me/revkreed (one time donation) ACE Study - https://acestoohigh.com/got-your-ace-score/ APPPAH - www.birthpsychology.com Epigenetics - https://developingchild.harvard.edu/resources/what-is-epigenetics-and-how-does-it-relate-to-child-development/ Brene Brown - https://brenebrown.com/about/ When The Bough Breaks podcast - http://www.wtbbpod.com/?fbclid=IwAR3qtgM3Nrs6E2_oEoyXKH61Xqo6wwCc47NcBpuKU8bp75Q7NqqgvKob6Vg Foundation for Family and Community Healing - https://familyandcommunityhealing.org/ --- Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support

I'm giving you an openhearted exploration of the truth about metamorphosis (bc it is messy as fuck) and how you can move through your own identity re-imagination rapidly. Listen today for the No.1 place people get stuck in trying to change their identity and the shift that needs to happen so you become the butterfly. In This Episode You'll Learn:The role of fear, doubt and feeling like you're locked inside a port-o-potty in identity workThe life-changing realization about Trust Trifecta + how it can help youThe very specific process I guide people through, to guarantee rapid identity change + re-imagination. Why your Mind will do everything in it's power to stop this metamorphosis from happening How to get out of the goopy poopy in-between transformation and get momentumWork With CLGFeeling like there are pieces of you that don't really make sense and something wants to come through you? Come over here. We can make sense of this. This is the caterpillar to butterfly transformation accelerated, at the chef's kiss highest level. Where you are surrounded with premium, luxurious support the entire way through. Become the butterfly before the holiday cups come out at Starbucks. Apply to work with CLG here: https://bit.ly/unfuckwithablecoaching

Full episode notes   With the Professor out at sea, Thom goes off the rails and finally gets his answers on cave biology. What are the similarities and differences between the deep-sea and cave ecosystems? How are they linked? Do we know more about the moon than cave biolo…. just kidding! We speak to the legendary Professor Thomas Iliffe, who has shaped the field of biospeleology (cave biology); discovering over 250 species, and 3 new orders (now you don't hear that every day)! He talks us through the formation of these habitats, what dive surveys are really like, and how to discover the most fascinating of organisms. We also hear from Martin Pollizotto, a listener (and expert cave diver) on bioluminescence in cave systems (or a lack thereof).   We had a lot of deep-sea news this month! New species are being discovered, Alvin is back in the water breaking previous depth records, we have new tech AND some interstellar news!   We announce yet another exciting spin-off, The Deco-Stop, where we plan on chatting to guests about the more human side of science. We heard from listeners that they are fascinated by scientists as people and the stories they have to tell, so we're excited to open up the space to talk about scientists as individuals, and the topics where science interacts with human issues.   Check out our podcast merch! Which now includes Alan's beloved apron.   Feel free to get in touch with us with questions or you own tales from the high seas on: podcast@armatusoceanic.com We'd love to actually play your voice so feel free to record a short audio note!   We are also on Twitter: @DeepSeaPod, @ArmatusO Facebook: DeepSeaPodcast, ArmatusOceanic Instagram: @deepsea_podcast, @armatusoceanic   Read the show notes and find out more about us at: www.armatusoceanic.com   Glossary Anchialine - Meaning “near the sea” in Greek, an anchialine pool is a landlocked body of water connected to the ocean via underground caves. Blind cave fish - fish found living in deep caves with no eyes and usually no pigment. Cenote - An underground cave system in Mexico. Epigenetics - the study of how your behaviours and environment can affect the way your genes work. Halocline - A vertical zone in the water column where the salinity changes rapidly from less saline to more saline (in caves this means the more dense salt water sits below the less dense fresher water). Hermaphroditic - Possessing both male and female reproductive organs. Order - (taxonomy) a way of giving organising species with other closely related species. Remipede - A class of blind crustaceans found in marine caves. Yucatan – A region of Mexico famous for its cenotes.   Links Tom's work in TV Netflix Alien Worlds, Episode 1 (Atlas) National Geographic Drain the Bermuda Triangle (starting @ 19:40)  Christmas Island Cave Diving Expedition   Tom's Published Research Bermuda's Walsingham Caves: A Global Hotspot for Anchialine Stygobionts, Diversity 13(8), 352; https://doi.org/10.3390/d13080352 Monsters in the dark: systematics and biogeography of the stygobitic genus Godzillius (Crustacea: Remipedia) from the Lucayan Archipelago, European Journal of Taxonomy, 751(1), 115-139; https://doi.org/10.5852/ejt.2021.751.1383 Anchialine biodiversity in the Turks and Caicos Islands: New discoveries and current faunal composition, International Journal of Speleology, 49(2):71-86; https://digitalcommons.usf.edu/ijs/vol49/iss2/1/ Development of anchialine cave habitats and karst subterranean estuaries since the last ice age, Scientific Reports 9:11907; https://www.nature.com/articles/s41598-019-48058-8   California Dreamin' - The Mamas & The Papas Youtube https://youtu.be/oU6uUEwZ8FM Spotify https://open.spotify.com/track/4s6LhHAV5SEsOV0lC2tjvJ   Calcified deep sea infauna can be imaged with 3D acoustic coring system   It turns out sponges sneeze!   New species of deep sea isopod discovered Paper   Researchers discover up to 39 new species Paper   Equipment rescue reveals the biggest avalanche ever recorded on earth.    Alvin is back in the water after its refit   New area of hydrothermal vents found off of the coast of Mexico    Scientists start the search for an interstellar meteor at the bottom of the ocean   Credits Theme – Hadal Zone Express by Märvel Logo image Image courtesy of Thomas Iliffe

Glenn McConell chats with Professor Claude Bouchard about Genetics and exercise in health and performance. He recently retired at 82 yrs from the Louisiana State University Pennington Biomedical Research Center. He had made an amazing contribution with an H index of 191 and 173,000 citations!! (Google scholar). 0:00. Introduction 1:06. Got Covid19 then went flying fishing! 3:38. How got into genetics research 5:40. Working out the role of genetics before could measure DNA easily. Twins studies etc. 11:05. Using physiology to assist with the genomic pursuit 12:57. Complex traits are influenced by 100s to 1000s of variants. So complicated now that need all sorts of collaborators with different skills including bioinformatics, computational biology. 14:36. How got to the HERITAGE study. Twin studies etc. 18:15. Genetics re sedentary cardiorespiratory fitness and trainability. About 50% genetic contribution to both but no relation between your sedentary cardiorespiratory fitness and your trainability. Totally different set of genes regulating the two. Therefore don't include sedentary and active people in the same research group. 23:46. Genome, proteome, transcriptome and biology. Initial VO2 max based on genes regulating stroke volume/cardiac output etc. Training response based on genes regulating growth pathways. Totally different set of genes regulating the two. 27:49. Epigenetics and training responses. 29:49. Incredible changes in technologies over his career. He has needed to incorporate many different technologies and people with different skillsets over the years. At one stage he had 60 people in his lab! 32:58. High and low capacity runners (rodent studies). These studies support the human studies on the role of genetics in sedentary cardiorespiratory fitness and trainability. 36:56. Do very good endurance athletes start off high capacity runners? 40:03. “Responders” and “non responders” 41:30. Get out and exercise, don't blame your genes. Zero correlation between the trainability of VO2 max and the improvement in health profile. 42:28. Ability to improve health with ex unrelated to trainability Insulin sensitivity etc. 44:02. “Non responders” still see beneficial effects of exercise. Even non responders improve their submaximal exercise responses and their health, even though don't increase their VO2 max. Better to call them poor responders. 47:30. Variability of responses to exercise with cancer 51:50. Correlation between initial health and improvements in health with exercise? 53:31. Where's the field heading?

This week, I had the opportunity to chat with the multi-talented Natasha Mott, a neuroscientist, writer, and podcaster. We talked about her views on multiple intelligences, epigenetics, absurdism, acceptance commitment therapy, and more!Time stamps: 1:26 IQ and multiple intelligences2:50 Emotional intelligence (EQ)3:50 System 1 and system 2 thinking5:27 Impulsivity and emotional self-regulation8:02 Acceptance commitment therapy9:00 Epigenetics and transgenerational trauma10:14 Cancel culture12:19 The nature of science and falsifiability16:19 Postmodernism and absurdism18:34 Anti-intellectualism20:22 Absurdism as a counterculture movement23:08 Being present and living intentionally32:34 Effective altruism34:39 Natasha's daily dialectical bookSubscribe to Natasha's newsletter and follow her on Instagram and TikTok! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nitajain.substack.com

Given Caitlin's background, she views ADHD from both a spiritual and a scientific lens and believes that a combination of factors gives rise to it. She considers factors such as: stress (both at the individual and generational levels), gut health, and epigenetics; how the brain and mind operate from the human design perspective; how "tapped in" someone is spiritually and if they have energetic protection practices in place. Caitlin is a human design guide, 7D energy healer, and holistic wellness coach who supports clients in full body, mind, and spirit alignment to unlock their most vibrant selves. She's also the host of Not That Crazy, a podcast on a mission to bring spirituality back down to planet Earth. Instagram & TikTok: @_caitlinkirkpatrick Website: caitlinkirkpatrick.com

Imagine... What if we could identify depression AND INTERVENE on depression decades before it reared it's ugly head? What if we could do the same for anxiety. What if we knew a child's tendency toward ADHD before they even started attending school? Stay tuned as I reveal how this is possible!

Today's guest is Larisa Petrini. Larisa Petrini is an Age Reversal Expert and Epigenetic specialist known for turning back the clock 10 years.   She is the founder of BODYOLOGY, a proprietary system designed to help high performing women reverse their age and sizzle with energy and confidence in their midlife years. Hundreds of high achieving women have sought her help to get back in shape, overcome chronic fatigue, solve dry and sagging skin and deal with moods and hormonal imbalances.    She studied Health, Nutrition, Sleep and Epigenetics at some of the leading schools across the world such as Cornell University, Precision Nutrition and Apeiron ZOH. She is currently working with celebrities and physicians from Switzerland, Netherlands and US and shares her knowledge as a contributor for Harper's Bazaar, Elle, Forbes and Shape magazines.   Steal My 10 Hacks to Improve Your Life & Longevity Playbook, add your name and email HERE: https://longevity-and-lifestyle.com/freebie   For Podcast Show Notes & Transcript visit: https://longevity-and-lifestyle.com/podcast   Follow Larisa on: Facebook: facebook.com/larisa.petrini Twitter: twitter.com/larisapetrini Instagram: instagram.com /larisapetrini   Follow Claudia on: Instagram: instagram.com/longevityandlifestyle Facebook: facebook.com/longevityandlifestyle YouTube: youtube.com/channel/UCZF-s8jsUejc0TpVqnFE1lQ LinkedIn: linkedin.com/company/longevity-lifestyle Twitter: twitter.com/LongevityLifest   Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Marie Diamond, Nikolina Lauc, Morri Chowaiki, Leslie Kenny, Fiona O'Donnell-McCarthy, Mohamed Massaquoi, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Dr. Richard Johnson, Isabella Channing, Dina Burkitbayeva, Raewyn Guerrero, Mario Chamorro, Mariko Bangerter, Harris Khan, Juraj Kocar, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Dr. Molly Maloof, Helen Reavey, Elena Letyagina, Dana Frost, Niall Breslin, Dr. Limor Goren, Larisa Petrini and many more!

Abby and Kellee continue the multi-seasonal book series and  explore Chapter Four: Surface Level and Deep Level Narratives  in  “The Development of a Therapist.” by Louis Cozolino. They use chapter four to explore the beauty in sitting with deeper client narratives and the need for family of origin work.Topics Touched on:The Development of a Therapist: Healing Others- Healing Self: https://www.amazon.com/Development-Therapist-Healing-Others-Self/dp/0393713954/ref=sr_1_5?keywords=louis+cozolino&qid=1655085804&s=books&sprefix=Louis+co%2Cstripbooks%2C192&sr=1-5Bonnie Badenoch: https://www.nurturingtheheart.comPlayful Listening Article:https://emergencemagazine.org/practice/playful-listening/  Upcoming Offerings:Summer Book Series! Buy the book and join Kellee and Abby over the next several episodes as they explore Louis Cozolino's book, The Development of a Therapist: Healing Others- Healing SelfTraining in Texas- Honoring Cellular Stories: An Expressive Deep-Dive into Epigenetics: https://wholetherapistinstitute.com/store/Follow us: https://www.instagram.com/the_whole_therapist/https://www.facebook.com/TWTPodcasters/Visit our website:https://wholetherapistinstitute.com Email us: wholetherapistinstitute@gmail.com

As the rest of the world unfurled their newspapers to read about the sinking of the Titanic, Argentines opened their papers to learn of a tragedy closer to home. A father discovered his three-year-old boy murdered and abandoned in a vacant home. The baby was only one casualty in a wave of attacks against the children of Buenos Aires.Sources:Beran, Arantza Margolles. "La Triste Felicidad de Cayetano Godino." la cantera de babí. 31 December, 2013. http://www.amargolles.net/?p=3255Brookes, Elisabeth. "Cesare Lombroso: Theory of Crime, Criminal Man, and Atavism." Simply Psychology. 20 July, 2021. https://www.simplypsychology.org/lombroso-theory-of-crime-criminal-man-and-atavism.htmlDovio, Mariana. "El Instituto de Criminología y la 'mala vida'  entre 1907 y 1913." Anuario de la Escuela de Historia Virtual. 16 November, 2013. https://revistas.unc.edu.ar/index.php/anuariohistoria/article/view/8389/9260"El Petiso Orejudo." Historia Hoy. 15 November 2018. https://historiahoy.com.ar/el-petiso-orejudo-n538/"El 'Petiso Orejudo', el primer asesino en serie de Argentina" BBC News Mundo. 11 December, 2012. https://www.bbc.com/mundo/noticias/2012/12/121211_argentina_asesino_en_serie_petiso_orejudo_vhMoreno, Maria. El Petiso Orejudo (Tusquets Argentina, 1994). Rettew, David M.D.. "Nature Versus Nurture: Where We Are Now." Psychology Today. 6 October, 2017. https://www.psychologytoday.com/us/blog/abcs-child-psychiatry/201710/nature-versus-nurture-where-we-are-nowRivas, Ricardo. "'El Petiso Orejudo'  Crónica trágica de un niño enfermo en el arrabal de la Tierra." La Nacion. 22 December 2019. https://www.lanacion.com.py/gran-diario-domingo/2019/12/22/el-petiso-orejudo-cronica-tragica-de-un-nino-enfermo-en-el-arrabal-de-la-tierra/Smith, Anna. "What is the difference between sociopathy and psychopathy?" Medical News Today. 6 July, 2021. https://www.medicalnewstoday.com/articles/psychopath-vs-sociopath#aspd"What is Epigenetics?" Center for Disease Control and Prevention. https://www.cdc.gov/genomics/disease/epigenetics.htm#:~:text=Epigenetics%20is%20the%20study%20of,body%20reads%20a%20DNA%20sequence.Zapiola, Maria Carolina. "Niños asesinos de niños: el caso del Petiso Orejudo." Open Edition Journals. July 2006. https://journals.openedition.org/nuevomundo/2827Music: Dellasera by Shane Ivers - https://www.silvermansound.comFor more information, visit www.oldbloodpodcast.com

Embodying your unfuckwithable frequency starts here. Listen to find out how elephants illuminate the incongruence you have between your actual power and your identity, what the crucial step most people miss, why you no longer have to choose a life of courage or comfort and the potential inside your DNA that's waiting to be activated.To book a Power Session with CLG, go here: https://courtneylove.as.me/power

They say all good things come in three's... so naturally, here's part three of one of my fave chats with the legend of epigenetics! We continue to explore a stack of popular scientifically proven methods to boost our health. I bet you've heard of them, I bet you've even tried (or at least considered) them yourself. But when all is said and done and the researchers perform their studies one thing that's never taken into account is the epigenetic make-up of the research participants. The group is bundled into one big number and there are always percentages of non-responders who don't reap the benefits to the same capacity (some even reap the negative repercussions). So here we are today with the PH360 guru Dr Cam McDonald throwing epic science and some of my personal favourite practices under the epigenetic bus to more accurately understand if, when and how these practices apply to us (you, me and your next door neighbour) as individuals so that we can explore getting the full capacity of benefits and steer well clear of the adverse effects.  Enjoy and keep your eyes peeled for the second part of this chat also dropping soon! JOIN THE 28 DAY CATALYST PROGRAM The 28 Day Catalyst - Epigenetic Series Tickets, Thu 01/09/2022 at 7:00 pm | Eventbrite DR CAM McDONALD Website: www.ph360.me  TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandco    See omnystudio.com/listener for privacy information.

In this episode, we are joined by Nathalie Niddam, a Holistic Nutritionist and Epigenetics and Bulletproof Coach. We talk all things Peptides and why they are very important for your overall health.   Highlights (3:59) - Why Peptides? (5:58) - Making your Body SuperHuman (6:32) - What are Peptides? (7:54) - BPC-157 (11:39) - Which peptides to choose if starting off? (12:27) - Why are telomeres important? Whats the link to aging?   Learn more about Nat at: https://natniddam.com or follow her on social media @nathalieniddam. Plus join her Private Facebook group for everything on Epigenetics, peptides and nutrition: https://facebook.com/groups/462749384302295.   Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with world class biohacking products, health experts, movement and connection. Learn more at http://howdoyouhealthfest.com/

Listen to a blog summary of a recent research paper published by Oncotarget, entitled, "Combined epigenetic and immunotherapy for blastic and classical mantle cell lymphoma." __________________________________________ Mantle cell lymphoma (MCL) is a type of non-Hodgkin's lymphoma (NHL) that is aggressive, difficult to treat and typically affects older adults. Recurrence and mortality rates among patients with MCL have remained high, despite recent therapeutic advances. Blastic mantle cell lymphoma (bMCL) is a rare subtype of MCL associated with a worse disease trajectory. “Despite recent advances, MCL is incurable except with allogeneic stem cell transplant. Blastic mantle cell lymphoma (bMCL) is a rarer subtype of cMCL associated with an aggressive clinical course and poor treatment response, frequent relapse and poor outcomes.” In previous studies, researchers reported that a combination of epigenetic and immunotherapy treatments may have synergistic activity and offer better outcomes in patients with MCL. In the current study, Francis R. LeBlanc, Zainul S. Hasanali, August Stuart, Sara Shimko, Kamal Sharma, Violetta V. Leshchenko, Samir Parekh, Haiqing Fu, Ya Zhang, Melvenia M. Martin, Mark Kester, Todd Fox, Jiangang Liao, Thomas P. Loughran, Juanita Evans, Jeffrey J. Pu, Stephen E. Spurgeon, Mirit I. Aladjem, and Elliot M. Epner from Pennsylvania State University College of Medicine, Penn State Hershey Cancer Institute, Winter Haven Hospital Cassidy Cancer Center, Icahn School of Medicine at Mount Sinai, National Cancer Institute, University of Virginia, UVA Cancer Center, University of Arizona College of Medicine, Oregon Health and Science University, and Beverly Hills Cancer Center used samples from a previous trial to perform correlative studies focused on clinical results in patients with blastic MCL. On August 16, 2022, their research paper was published in Volume 13 of Oncotarget, entitled, “Combined epigenetic and immunotherapy for blastic and classical mantle cell lymphoma.” Full blog - https://www.oncotarget.org/2022/08/24/epigenetics-and-immunotherapy-combined-fights-rare-lymphoma/ DOI - https://www.oncotarget.com/article/28258/text/ Correspondence to - Francis R. LeBlanc - francis.leblanc@cchmc.org Sign up for free Altmetric alerts about this article - https://oncotarget.altmetric.com/details/email_updates?id=10.18632%2Foncotarget.28258 Keywords - epigenetics, blastic mantle cell lymphoma, cladribine About Oncotarget Oncotarget is a primarily oncology-focused, peer-reviewed, open access journal. Papers are published continuously within yearly volumes in their final and complete form, and then quickly released to Pubmed. To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: SoundCloud - https://soundcloud.com/oncotarget Facebook - https://www.facebook.com/Oncotarget/ Twitter - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/OncotargetYouTube LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Media Contact MEDIA@IMPACTJOURNALS.COM 18009220957

Our mind and the way we think is the most powerful influence on our wellbeing. The vast majority of illnesses do not start in our bodies, as the old model of biology has taught in the past. Instead, we are coming to understand that it is our nervous system that reads our environment, interprets our environment and then sends control signals to our cells, which answer to these signals creating sickness or health. Today's guest, Bruce Lipton, Ph.D., is regarded as one of the leading voices of the new biology. He is an internationally recognized leader in bridging science and spirit. A cell biologist by training, Bruce was on the faculty of the University of Wisconsin's School of Medicine and later performed groundbreaking stem cell research at Stanford University's School of Medicine. This research revealed that the environment, which operates via the cell membrane, controls the behavior and physiology of the cell, turning genes on and off. Dr. Lipton's discoveries challenged the established scientific view that life is controlled by genes and paved the way for one of today's most cutting edge fields of study: the science of epigenetics, the new science of how environment and perception control genes. Dr. Lipton is the bestselling author of https://www.amazon.com/Biology-Belief-10th-Anniversary-ebook/dp/B011AE5OY6/ (The Biology of Belief), as well as The Honeymoon Effect and https://www.amazon.com/gp/product/B00E8SICH8/ (Spontaneous Evolution), co-authored with Steve Bhaerman. He is a recipient of the prestigious Goi Peace Award in Japan in honor of his scientific contribution to world harmony. On today's episode we talk about the epigenetic revolution of science, the relationship between thoughts and reality, how our minds are programmed when we are very young, how 65% of these programs are dysfunctional and how to rewrite these programs, placebo and nocebo effects, the power of positive thoughts and how the current crisis we are collectively living through is an opportunity for evolution. You are going to leave this interview feeling empowered, inspired and perhaps also a bit daunted. Because the takeaway is that we are largely in control of our destiny. In this episode with Dr. Lipton, you'll discover: -Why our nervous system, not our genes, determines the quality of our life...04:45 -We create the life we're programmed to create, for better or worse...12:45 -How to assess the current programming of our life...24:54 -Love versus fear as it relates to real growth and mere survival...29:05 -How it is possible to change the thought habits which write our programming...34:15 -Training the brain to respond to positive programming...49:23 -How to inform ourselves without succumbing to the barrage of negative energy in the media...55:06 -A call to the individual to exercise leadership within our communities...1:07:25 -Simply watching the news weakens the immune system, and Dr. Lipton's thoughts on vax mandates...1:11:50 -And much more... Resources mentioned: https://www.brucelipton.com (Bruce's website) https://www.amazon.com/Biology-Belief-10th-Anniversary-ebook/dp/B011AE5OY6/ (The Biology of Belief) https://www.amazon.com/Honeymoon-Effect-Science-Creating-Heaven/dp/1401923895/ (The Honeymoon Effect) https://www.amazon.com/gp/product/B00E8SICH8/ (Spontaneous Evolution)

Our exploration around all things health and biohacking continues... Breathwork & meditation, carbs... Are they really the devil? And hey... what about the science around gratitude journaling? These are some popular scientifically proven methods to boost our health. I bet you've heard of them, I bet you've even tried (or at least considered) them yourself. But when all is said and done and the researchers perform their studies one thing that's never taken into account is the epigenetic make-up of the research participants. The group is bundled into one big number and there are always percentages of non-responders who don't reap the benefits to the same capacity (some even reap the negative repercussions). So here we are today with the PH360 guru Dr Cam McDonald throwing epic science and some of my personal favourite practices under the epigenetic bus to more accurately understand if, when and how these practices apply to us (you, me and your next door neighbour) as individuals so that we can explore getting the full capacity of benefits and steer well clear of the adverse effects.  Enjoy and keep your eyes peeled for the second part of this chat also dropping soon! JOIN THE 28 DAY CATALYST PROGRAM The 28 Day Catalyst - Epigenetic Series Tickets, Thu 01/09/2022 at 7:00 pm | Eventbrite DR CAM McDONALD Website: www.ph360.me  TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandco    See omnystudio.com/listener for privacy information.

In this episode, we sit down with Dr. Ross Carter (Age Reduction Specialist and Stem Cell Fellow) to discuss the latest innovations in stem cell therapy, Exosomes and peptides to help people achieve optimal health and longevity.JOIN BIOHACKER LIVE WORLD SUMMIT (August 26th-28th, 2022): Click Here to RegisterLEARN MORE: https://drrosscarter.comWhat we discuss:Three common myths about agingWhat Dr. Carter means by the term "Youthening"The root cause of agingWhere are stem cells derived from?Different types of stem cell treatments out thereFuture of pregnancies and stem cell therapyTop ways to slow aging and promote skin rejuvenationHow he met Tony Robbins (Biohacker Summit Headliner)Preview: Biohacker Live World SummitABOUT DR. ROSS CARTER:Dr. Ross Carter is the founder of Doc Stem Cell LLC and has been in private practice since 1996 in Atlanta, Georgia & currently West Palm Beach, Florida.He is a specialist in Helping Physicians, Medical Professionals & Health Coaches Add Longevity, Epigenetics, & Biohacking Services To Their Business.He is an epigenetic coach with extensive training in Age Reduction, Cellular Reprogramming, & Regenerative Nanoparticles.He received his Fellowship in Stem Cell Therapy in 2017 from the American Academy of Anti-aging Medicine.He is a 3x Best-Selling Author including Doc Stem Cell, The Million Dollar Business Card, and his current best seller book, Reprogramming Youth- The Revolutionary Method to Reawaken Your Health, Youthfulness, and Vitality.He works as a health consultant at the World Famous Hippocrates Health Institute, which is the largest natural food health institute in the country.He has one of the largest regenerative medicine podcasts in the world, the Regenerative Warrior Podcast & Show, which can be found on Youtube & Apple Podcasts.He is an international keynote speaker on health, longevity, and other wellness topics with presentations in London England, Paris France, Rome Italy, and all over USA.ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cold showers... Breathwork... Intermittent fasting... Waking up earlier... These are some popular scientifically proven methods to boost our health. I bet you've heard of them, I bet you've even tried (or at least considered) them yourself. But when all is said and done and the researchers perform their studies one thing that's never taken into account is the epigenetic make-up of the research participants. The group is bundled into one big number and there are always percentages of non-responders who don't reap the benefits to the same capacity (some even reap the negative repercussions). So here we are today with the PH360 guru Dr Cam McDonald throwing epic science and some of my personal favourite practices under the epigenetic bus to more accurately understand if, when and how these practices apply to us (you, me and your next door neighbour) as individuals so that we can explore getting the full capacity of benefits and steer well clear of the adverse effects.  Enjoy and keep your eyes peeled for the second part of this chat also dropping soon! JOIN THE 28 DAY CATALYST PROGRAM The 28 Day Catalyst - Epigenetic Series Tickets, Thu 01/09/2022 at 7:00 pm | Eventbrite DR CAM McDONALD Website: www.ph360.me  TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandco    See omnystudio.com/listener for privacy information.

Does your gut impact your seratonin levels? How much control do we have over our gene expression? I love this conversation with Dr. Tanya Paynter SO MUCH. She offers a treasure trove of information about the complexities of health and the integration between body and spirit. She specializes in migraines, and in this episode I share how a very long migraine was a physical manifestation of my spiritual awakening. Find a link to her free mini-ebook below! We dive into many topics on this episode: How different processes within the body impact seemingly unrelated systems - for instance, the impact of gut health on serotonin levels.  All of the different facets of health which contribute to your migraines, i.e. hormones, diet, genetics. Epigentics, and the ability of turning on and off genes and how they function. The gut biome, how it gets damaged, and the impact on our immune system. How does spirituality play into your health? How might the lab results (blood) for someone who suffers from migraines differ from the traditional normal ranges? Free ebook:  https://www.migrainemastery.org/migraine-5Things-ebook  Facebook: https://www.facebook.com/tanyapaynternd Facebook Group:  https://www.facebook.com/groups/endmymigraines YouTube: https://www.youtube.com/c/MigraineMasteryAMigraineFreeLife Website:  www.migrainemastery.org

Apt Inspiration On The Parsha Shiur given by Rabbi Menachem Apter.

Watch the Full Episode for FREE:  https://londonreal.tv/dr-joe-dispenza-how-to-create-your-new-reality-healing-happiness-empowerment-freedom/  

Come join us as we take a pause on our book series and explore the concept of Structure in the therapy space! Abby and Kellee use their own personal and professional experiences as they reflect on how Structure relates to Boundaries.  They discuss the value to clients and clinicians in holding Structure, and leave some questions for listeners to reflect on in their own lives and practices.Topics Touched on:Robyn Gobbel: https://robyngobbel.comThe Development of a Therapist: Healing Others- Healing Self: https://www.amazon.com/Development-Therapist-Healing-Others-Self/dp/0393713954/ref=sr_1_5?keywords=louis+cozolino&qid=1655085804&s=books&sprefix=Louis+co%2Cstripbooks%2C192&sr=1-5Flora Feeling Mini Deck: https://www.etsy.com/listing/799453202/mini-deck-flora-healing-57-cards-selfUpcoming Offerings:Training in Texas- Honoring Cellular Stories: An Expressive Deep-Dive into Epigenetics: https://wholetherapistinstitute.com/store/Follow us: https://www.instagram.com/the_whole_therapist/https://www.facebook.com/TWTPodcasters/Visit our website:https://wholetherapistinstitute.com Email us: wholetherapistinstitute@gmail.com

Monologue Dr. Joel Wallach begins the show today discussing his thesis the book "Diseases of Exotic Animals". Stating the book is in the Smithsonian Institute and is worth $25,000. Contending he wrote a condensed version called "Epigenetics" that costs $25. Asserting if someone wants to go to the Smithsonian and see the book they will be escorted by an armed guard. Pearls of Wisdom Dr. Wallach continues his monologue. Callers Monica's father has stage 4 stomach cancer. Jerry has peripheral neuropathies and coronary heart disease. Helen has osteoporosis of the skull, MS (multiple sclerosis) and tinnitis. John is experiencing vertigo. Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.

Watch the Full Episode for FREE:  https://londonreal.tv/dr-joe-dispenza-how-to-create-your-new-reality-healing-happiness-empowerment-freedom/  

In Growing Older Living Younger, we discuss how small changes in lifestyle and habits can have a big impact on your health and vitality as you age. Using healthy aging strategies, tools and products, you can favourably alter your aging at the cellular level by changing gene expression, and differentiating your biological age from your chronological age. The impact of the explosion of genomic research on our understanding of biomarkers and our ability to alter biological aging, has been huge. One development has been the creation of measures of biological age that can tell you if you are physiologically younger or older than your chronological age.  Precision Medicine  or Precision Health is an approach for disease treatment and prevention that takes into account individual variability in genes, environment, and lifestyle for each person As a practicing endocrinologist in Manhattan, today's guest, Dr. Florence Comite, embraces Precision Medicine for both prevention and treatment. She graduated from The Yale School of Medicine, founded Women's Health at Yale, and was on the faculty at Yale Medical School for 25 years. An endocrinologist with multidisciplinary training in Internal Medicine, Pediatrics, Gynecology, and Andrology, she has conducted seminal clinical research at Yale and the NIH Institute of Child Health and Human Reproduction, in Reproductive Endocrinology and Metabolism, Adult and Pediatric Endocrinology, Gynecology and Andrology. She is the founder and CEO of Groq Health, bringing Precision Medicine to the mobile phone.   Our conversation about preventative medicine, genes and environment took several  interesting turns, into discussion of how external or environmental factors can change the aging of identical twins, how low fat, carb rich diets can cause severe reactive hypoglycaemia (low blood sugar) and 5 key predictive biomarkers we should check. Learn more about Dr. Comite and Precision medicine. https://www.linkedin.com/in/drflorencecomite/ Growing Older Living Younger with Dr. Gillian Lockitch:Order your copy of  Growing Older Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably HERE  Schedule a free Discovery Call with me at https://calendly.com/askdrgill/30min Check out the Growing Older Living Younger Community Private Facebook group  Here is how to rate and review Growing Older Living Younger on Apple Podcasts  Open the Podcasts app on your iPhone, iPad, or Mac.  Search for the Growing Older Living Younger podcast and select it. Navigate to the show page which lists all the episodes and scroll down to find "Ratings & Reviews." Select "Write a Review." Rate: up to five stars. Pick a title for your review. Write your review - no longer than 300 words. Don't forget to Save.