Podcasts about Epigenetics

Jewish Journeys, an unprecedented population study of Jewish Americans' perspectives on psychedelics, explores the attitudes, practices, and needs of the emerging Jewish psychedelic community in the United States. Zac Kamenetz and Josh Lipson join Dan and Lex for a conversation about this study, its implications for American Judaism, and how we might take lessons from the field of psychedelics and apply them to contemporary Jewish life. Head to JudaismUnbound.com/classes to check out our up upcoming courses in the UnYeshiva! This time around we are offering courses on an Intro to Judaism (Judaism Inbound), the book of Genesis, the Magic & Medicine of Psalms, Jews and Revolution, and a Jewish embrace of Fatness! Access full shownotes for this episode via this link. If you're enjoying Judaism Unbound, please help us keep things going with a one-time or monthly tax-deductible donation -- support Judaism Unbound by clicking here! Join the Judaism Unbound discord, where you can interact with Judaism Unbound's hosts, and with fellow listeners all around the world, by heading to discord.judaismunbound.com. 

Rupert Sheldrake is one of the most controversial scientists alive. When his first book was published, its ideas were considered so taboo that one prominent journal suggested it should be burned, and his TED Talk was taken down following intense backlash from members of the scientific community. In this episode of the Align Podcast, Dr. Rupert Sheldrake explores the controversial concept of morphic resonance, telepathy, and the mystery of memory beyond the brain. Dr. Sheldrake shares insights on spiritual disconnection, depression, rites of passage, psychedelics, and offers wisdom for the next generation on living a connected life. ALIGN PODCAST EPISODE #582 THIS PODCAST IS SPONSORED BY: Go to https://ax3.life/align and use the promo code ALIGN for a 20% discount Get 15% off at Kaizen (clean electrolytes): https://LiveKaizen.com/align Go to Timeline.com/ALIGN and get up to 39% off your order of Mitopure Gummies OUR GUEST RUPERT SHELDRAKE, PHD, is a biologist and author best known for his hypothesis of morphic resonance. At Cambridge University he worked in developmental biology as a Fellow of Clare College. He was Principal Plant Physiologist at the International Crops Research Institute for the Semi-Arid Tropics in Hyderabad, India. From 2005 to 2010 he was Director of the Perrott-Warrick project for research on unexplained human and animal abilities, funded by Trinity College, Cambridge. DR. RUPERT SHELDRAKE

The Steve Gruber Show | Trans Ideology, Mass Violence & The Truth They Won't Say --- 00:00 - Hour 1 Monologue 18:54 – Marc Beckman, CEO of DMA United, producer of MELANIA, and senior advisor and agent to Mrs. Trump for more than 25 years. Beckman offers a first look at the new documentary Melania, sharing insights into the life and legacy of the former First Lady. He discusses her accomplishments and the story behind the film. 27:14 – Dr. Ben Tapper, Director of Epigenetics at The Wellness Company. Dr. Tapper discusses National Cancer Prevention Awareness Month and why most cancers are linked to lifestyle and environmental factors rather than genetics. He outlines prevention strategies and explains the role of natural compounds featured in The Wellness Company's SHIELD product. Visit twc.health/GRUBER and use promo code GRUBER to save 10%. 37:16 - Hour 2 Monologue 46:08 – Erika Sanzi, Senior Director of Communications at Defending Education. Sanzi examines how major donors allegedly helped build what appears to be a “youth-led” protest movement. She discusses the funding networks and messaging strategies behind modern activism. 55:55 – Brian Lonergan, Director of Strategic Communications and Content at the Federation for American Immigration Reform and co-host of the No Border, No Country podcast. Lonergan argues that Democratic leaders are putting the country at risk in efforts to halt immigration enforcement. He outlines FAIR's concerns over border security and public safety. 1:14:45 - Hour 3 Monologue 1:23:39 – Ron Rademacher, travel writer, author, speaker, storyteller, and record-holder for getting lost on Michigan's back roads. Rademacher highlights upcoming events and destinations across Michigan. He shares local travel ideas and hidden gems worth exploring. 1:33:30 – Sen. Michael Holmstrom, representing Minnesota's 29th District. Holmstrom discusses Minnesota's clash over ICE enforcement, including protests and calls for accountability. He explains the policy and political implications for the state. 1:41:59 – Ivey Gruber, President of the Michigan Talk Network. Gruber reacts to Oregon's proposed ballot initiative that would ban hunting and fishing, potentially criminalizing common outdoor activities. The conversation also touches on related concerns involving pest control and animal breeding regulations. --- Check out our brand new podcast, 'Forgotten America'... The First Episode is live NOW at Steve Gruber on YouTube! Link below: https://youtu.be/LcYYLfQWCY0

There is a national push for rapid weight loss with drugs like Ozempic. These drugs carry a high risk of adverse health issues and create a dependency that injects artificial agents into the body to mimic what that body does naturally. Our nation is in a health crisis. Big Pharma's solution is to override your body systems with their poisons. A whole body health approach helps the body reset  its systems and naturally restore and rejuvenate the body temple. It also allows the genes of the body to express their full potential... known as epigenitics. The goal is to give the body what it needs to over come sickness and restore itself to its fullest potential.  #BardsFM_HealthAndWellness #WeightLoss #Epigenetics Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479  

Different beliefs get expressed in different conditions - with your social context, physiological state, and felt urgency that most significant factors.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Send a textIn this episode of Never Been Sicker, Michael Rubino sits down with naturopathic doctor and clinical nutrition expert Dr. Anne Dunev to unpack why modern life may be making us chronically unwell despite all our medical “advancements.”From sealed buildings and poor indoor air quality to synthetic chemicals, processed food, and a healthcare system that prioritizes symptom suppression over prevention, Dr. Dunev explains how our “analog” bodies are struggling in an increasingly artificial world.Dr. Dunev shares her perspective on root-cause medicine, immune resilience, and what individuals can do to take back control of their health in a world full of competing information and commercial interests.If you've ever felt like something is off despite being told your labs are “normal,” this conversation will challenge the conventional narrative and encourage you to think differently about what real health means.Chapters:00:00 – 01:10 Are We Sicker Than Ever?00:44 – 02:40 “Everything Is Making Us Sick”01:10 – 03:55 Profit Over Prevention03:55 – 06:10 Sunlight, Screens & Movement04:02 – 06:05 Sealed Homes & Mold Risk06:05 – 08:05 Fresh Air vs Indoor Living10:21 – 13:50 Symptoms vs Root Cause13:50 – 16:10 Polypharmacy Problem16:10 – 20:25 Band-Aid Medicine20:25 – 27:10 Chemicals & Industry Influence30:53 – 33:45 Oxygen, Sugar & Cancer Risk35:02 – 38:40 Sick Care Business Model38:52 – 41:15 “It's Not Just Genetics”44:37 – 53:55 Vaccine Debate53:55 – 01:00:30 Stem Cell Activation01:00:30 – End Teaching & Final Thoughts-----------------------------------------------------------------------------------------------

Can You Really Change Your Brain by Changing Your Thoughts?   Neurosurgeon, Iraq War vet, and author Dr. Lee Warren shows Curtis Chang how to perform "self brain surgery"—no scalpel, just the brutal truth: your automatic thoughts are rewiring your brain every day, and a lot of them are lying to you. Curtis and Lee dig into neuroplasticity, why you keep looping the same stress scripts, how gratitude can hijack anxiety, and they connect the dots between brain science and faith as represented in Philippians 4 and Romans 12. If you're stuck in anxiety, trauma, or toxic patterns, this episode could be a wake-up call—and a way forward.   Enter to win: Dr. Lee Warren Book Give Away Sign up for the Good Faith Newsletter Register for the Illuminate Arts + Faith Conference   02:38 - How Do Thoughts Reshape the Brain? 07:39 - Personal Story: Grieving and Neuroplasticity 11:08 - Philippians 4 and Neuroscience 18:01 - Gratitude as a Brain Switch 21:51 - Neuroscience vs. Classic Therapy 31:03 - Building New Habits and Synaptic Pruning 32:28 - The "Self" in Self Brain Surgery and the Holy Spirit 44:07) - Wisdom to Know What Can and Cannot Change 52:34 - Epigenetics and Generational Influence 56:49 - Final Word: Hope and Agency   Mentioned In This Episode: Dr. Lee Warren's The Life-Changing Art of Self-Brain Surgery Philippians 4:6–8 (ESV) Romans 12:1–2 (ESV) 2 Corinthians 10:5 (ESV) Romans 5:3–5 (ESV) Deuteronomy 5:9-10 (ESV) Summary: Study finds epigenetic changes in children of Holocaust survivors Chris Voss's Never Split the Difference The Original Serenity Prayer   More From Dr. Lee Warren: Listen: The Dr. Lee Warren Podcast Dr. Warren's website Dr. Warren's  No Place to Hide Dr. Warren's  Hope Is the First Dose Dr. Warren's  I've Seen the End of You   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.

Why can one person drink coffee at night and sleep fine while another feels anxious and wired for 12 hours? Why do some people thrive on high-dose B vitamins while others spiral into panic and insomnia? Why does estrogen feel overwhelming for some but not others? The answer may lie in one powerful gene: COMT.In this episode of Wholistic Living, we break down the two COMT personality types and how they influence mood, stress response, sleep, hormones, and caffeine tolerance. Slow COMT is often the intense, driven, high-dopamine type. These individuals are focused and sharp but may be prone to anxiety, overthinking, insomnia, estrogen dominance, and caffeine sensitivity. Stress lingers in the system. Hormones feel stronger. B vitamins can overstimulate. Fast COMT is often the lower-dopamine, stimulation-seeking type. These individuals may feel less motivated or more fatigued and may rely on caffeine. They clear stress quickly but also clear dopamine quickly. Too many methyl donors like B9 and B12 can reduce dopamine even further and worsen low mood or lack of drive. In this episode, you will learn:How COMT regulates dopamine, adrenaline, and estrogen detoxWhy slow COMT can contribute to PMS, PMDD, histamine issues, and insomniaWhy fast COMT can affect motivation and moodHow methylated B vitamins influence each variant differentlyWhy caffeine tolerance is genetically influencedHow to structure your diet and lifestyle based on your COMT typeGenetics are not your destiny, but they are your blueprint. If you have ever felt wired and tired, anxious from supplements, hormonally intense, or chronically unmotivated, this episode will help you understand why. Root cause work begins with understanding your terrain.Equip Foods Grass-fed beef protein - Code: MARLAWant to work with me? email me to health@holisticspring.com

The collective energy is loud, erratic, and for many of us, it feels like our internal wiring is being hit with a massive surge of electricity. This isn't just "stress"—it is a fundamental shift in our epigenetics and our consciousness frequency. In this episode, we dive deep into the theme of Nervous System Regulation as the ultimate tool for manifestation and peace. With the massive New Moon Eclipse in Aquarius on February 17th approaching, we are moving into a "lightning bolt" energy of innovation and quantum leaps. But to catch that lightning, your "vessel" must be grounded. In this episode, we discuss: The Global Reset: Why the collective nervous system is deregulated and how to stay in your "lane of peace." Ancestral Coding: How to stop running on inherited programs of fear, lack, and limitation. Epigenetics & Consciousness: Turning on the cells and "junk DNA" that have been dormant for generations. Practical Somatic Tools: Vagus nerve stimulation, lymphatic drainage, and the breathwork technique to find the gap of pure potential. The Aquarius Eclipse: How to funnel this electric energy into innovation rather than shutdown. Stop letting the outside world mess with your internal energetic state. It’s time to devote yourself to the brilliance of your biology. What have you been noticing with your energy field lately? Are you feeling the "crawling out of your skin" sensation or a surge of new inspiration? We want to hear your stories. Email us: Podcast@SoulSessions.me Want to dive deeper into February’s Astrology & Numerology and what this energy means for you? Sign up for Amanda’s February Workshop Host: Amanda Rieger Green YouTube: @soul_pathology⁩ Instagram: @soulpathology Website: SoulPathology.com Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

In this episode of The Better Life, Dr. Pinkston sits down with Jaclyn Downs, MS, a certified functional genomics expert and author of Enhancing Fertility Through Functional Medicine. While many people have heard of the "MTHFR" gene, Jaclyn explains to Dr. Pinkston why that is only the tip of the iceberg. They delve into how functional genomics—the study of subtle genetic variations you can actually influence through diet and lifestyle—holds the key to solving chronic issues like infertility, anxiety, migraines, and poor detoxification. In this episode, you’ll learn: Genetics vs. Genomics: The difference between fixed mutations and "snips" (SNPs) that you can optimize with nutritional cofactors. The "Folate Trap": Why taking high doses of methylfolate can sometimes backfire if your B12 levels aren't addressed first. Beyond MTHFR: Why looking at the big picture (including pathways like glucuronidation and histamine metabolism) is vital for hormone health and longevity. Personalized Medicine: Why "automated" genetic reports often lead to "analysis paralysis" and why a customized, practitioner-led approach is essential. Environmental Triggers: How toxins, stress, and poor soil quality interact with your unique genetic blueprint. Whether you are struggling with unexplained infertility, chronic fatigue, or just want to optimize your "healthspan," this conversation provides a roadmap for using your DNA as a tool for empowerment rather than a source of fear.See omnystudio.com/listener for privacy information.

Send us a textIn Episode 239, host Andrea Atherton and Mazona Shahar, a guide in spiritual work, ancestral wisdom, and human evolution, explore what it truly means to choose oneself in a culture that fears being alone. Together, they gently unpack the difference between loneliness and conscious solitude, inviting listeners to reconsider aloneness not as a deficit, but as a sacred initiation. This episode speaks directly to those who have felt pressure to constantly give, perform, or stay connected at the cost of their inner truth and are quietly yearning for something more authentic and whole.Andrea and Mazona dive deeply into boundaries as an act of love for self and for others, revealing how overgiving and self-sacrifice often lead to a slow loss of identity. Through stories and reflections, they illuminate the importance of sitting in silence, listening beneath the noise, and allowing space for the Self to be known rather than having to perform. Ritual and creativity are explored as essential pathways back to our essence and healing our wounds, ways humans have remembered who they are beyond roles, expectations, and survival patterns inherited through lineage and culture.As the conversation broadens, the episode shifts toward the collective moment we are in, with 2026 being framed as a threshold year, one that calls us to reclaim our true gifts and step into our divine purpose. While solitude is honored, so too is the essential need for community rooted in authenticity rather than obligation. This episode offers both grounding and inspiration for anyone navigating identity shifts, spiritual awakening, or a longing to live more aligned with their soul's truth, reminding us that when we return to ourselves, we become better able to show up for one another and for the world.Mazona Shahar     https://www.instagram.com/mazonashahar?igsh=dGpmcXA5NDc1a2Rthttps://www.facebook.com/share/1Fyk3ygwPw/?mibextid=wwXIfrhttps://medium.com/@peace30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Join me for a transformative live in person event in Maui on May 14-17 https://www.brianscottlive.com/hawaii-2026 Join The Reality Revolution Tribe

On today's episode of The Wholesome Fertility Podcast, I'm joined by Dr. Christina Bjorndal ( @drchrisbjorndal), a naturopathic doctor, author, and mental health expert, for a powerful and deeply honest conversation about healing beyond diagnoses. Dr. Christina shares her personal journey through depression, bipolar disorder, suicide attempts, and recovery, and how those experiences shaped her integrative approach to mental health and whole-person healing. Together, we explore the profound connection between the mind, body, nervous system, and spirit, and why true healing requires more than symptom management. In this episode, we talk about how trauma, nutrition, gut health, stress, and unexamined thought patterns can influence mental health and fertility. Dr. Christina also explains why labels can be limiting, how epigenetics shapes our health beyond genetics, and why cultivating self-compassion and safety in the body is foundational to healing. This conversation offers hope, perspective, and practical insights for anyone navigating mental health challenges, fertility struggles, or the pressure to "fix" themselves instead of understanding what their body is asking for. Key Takeaways:  Mental health diagnoses describe symptoms, not root causes Healing requires addressing the nervous system, not just the mind Thoughts directly influence physiology through stress hormones and immune function Epigenetics explains how environment, trauma, and lifestyle shape health outcomes Digestion and nutrition depend on nervous system regulation, not just food choices Self-compassion and self-acceptance are essential, not optional, for healing Hope and possibility are powerful forces in recovery and fertility journeys Guest Bio:  Dr. Christina Bjorndal ( @drchrisbjorndal), ND is a naturopathic doctor, mental health advocate, gifted speaker, and best-selling author who blends clinical expertise with lived experience. Drawing from her personal journey through depression, anxiety, bulimia, bipolar disorder type 1, cancer, and surviving multiple suicide attempts, she offers a deeply compassionate and integrative approach to mental health. Trained in naturopathic and mind-body medicine, Dr. Christina focuses on whole-person healing, addressing the nervous system, nutrition, trauma, and self-compassion. She is the author of Beyond the Label: 10 Steps to Improve Your Mental Health with Naturopathic Medicine and the creator of two educational programs supporting both individuals and clinicians in moving beyond mental health labels. Connect with Dr. Christina Bjorndal: Website: https://drbjorndal.comInstagram: @drchrisbjorndalFacebook: Dr. Christina BjorndalTwitter/X: @drbjorndalYouTube: Christina Bjorndal Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are: To find out more about our Fertility Coaching Certification Program, click here: https://www.michelleoravitz.com/thewholesomefertilitymethodcertification   https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

It has been mistakenly suggested that severe trauma/great accomplishment changes our DNA. Instead, it is the role of Epigentics to determine how our genetic code is used to respond to situations, and the responses are what are passed on. We can each make a conscious decision to change those responses through various therapies and modalities, effectively healing generational trauma and breaking cycles for our own lineage. Learn more about Personal Rewilding online at www.rhnaturereconnect.com Join the Personal Rewilding with Robert Hensley community on Patreon at www.patreon.com/cw/roberthensleynaturereconnectBecome a supporter of this podcast: https://www.spreaker.com/podcast/truth-be-told-paranormal--3589860/support.

Susan Robbins sits down with Shelly Jefferis, M.A. for a high-energy, real-talk conversation about toxins, lifestyle, and how everyday exposures can influence genetic expression. They break down what actually matters (without fear or perfectionism): how environmental toxins can dial up inflammation, impact detox pathways, and contribute to symptoms people often normalize, like brain fog, low energy, and poor sleep.You'll learn simple ways to reduce your toxin load starting where you are, reading labels, spotting “health” products that aren't so healthy, avoiding common artificial sweeteners and synthetic fragrances, and making realistic swaps in food, skincare, and home products. The bottom line: you don't need to do everything, you just need better awareness, smarter choices, and consistent habits that support your body's natural detox systems.In This Episode:Why toxins don't have to be scary, but ignorance can be costlyHow environmental chemicals can influence inflammation, detox genes, and overall healthThe biggest red flags to watch for on food and supplement labelsWhy “sugar-free” and “wellness-branded” products often aren't what they claimSimple, realistic ways to reduce toxin exposure without becoming obsessiveHow lifestyle basics, sleep, movement, hydration, and nutrition, support natural detox pathwaysWhy feeling “okay” isn't the same as feeling your bestLearn more about our guest Shelly Jefferis:Shelly Jefferis, M.A. is an expert in wellness & longevity and has been in the profession for over 40 years. She is an educator, speaker & mentor. Through teaching & her compassionate nature, she is dedicated to the goal of impacting the lives of others to feel and live their best lives! Shelly is a retired college professor, is partnered with a global wellness company, and is passionate about increasing awareness and educating on toxins and ways to reduce our exposure in order to live healthier lifestyles. She is the podcast host of “Words of Wellness” and is the founder of Moms Who Flourish, a community created to empower moms to put their health and self-care as a priority through 1:1 & group mentorship and live wellness in-person events!!RESOURCES:Connect with Shelly Jefferis:Instagram: https://www.instagram.com/wellnesswithshellyj/Instagram: https://www.instagram.com/momswhoflourishProducts Mentioned:Yuka: https://yuka.io/en/Primally Pure: https://primallypure.com/Crunchy: https://crunchi.com/Branch Basics: https://branchbasics.com/https://healthyawakening.co/2026/02/02/episode109/Connect with Susan: https://healthyawakening.co/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

In this The Healer Revolution episode, I sit down with Edit B Kiss, a holistic therapist, success habit coach, international speaker, and #1 bestselling author, to explore her work with source memory healing and trauma resolution.We talk about why true healing isn't always about fixing symptoms in the moment, but about removing the obstructions that keep the nervous system, body, and psyche from regulating on their own. Edit explains how unresolved source memories—personal, ancestral, or karmic—can continue to shape patterns related to CPTSD, chronic triggers, addiction, relationships, and emotional regulation, even after years of therapy or personal growth work.This conversation explores how source memory healing works at a deeper level, including the concept of rewriting Akashic records to clear original imprints that interfere with healing. We also discuss why mindset-based approaches often fall short for CPTSD, how trauma lives beneath conscious awareness, and why combining somatic work, subconscious reprogramming, energy-based healing, and family constellation therapy can create more sustainable change.If you're curious about healing that focuses on removing the root obstructions rather than managing symptoms, this episode offers a thoughtful and expansive perspective.https://editbkiss.comhttps://www.instagram.com/editbkisshttps://www.linkedin.com/in/editbkiss/https://www.facebook.com/bkisseditHttps://www.youtube.com/@MagicalKarmaPriestess Skool community https://www.skool.com/release-with-easeMy book on Amazon https://www.amazon.co.uk/Healers-Journey-Coaching-Book-SeekersMy new book called: The Gap Filler Success

Epigenetics is real. In other words, there's a trickle down effect onto our kids based on our beliefs, feelings, and the environment in which we raise them. In this episode, Pastor Max Lucado joins the show to talk about helping parents meet children in their anxious thoughts. Having written multiple books on anxiety, Pastor Lucado has a new 90-day devotional called Calm Thoughts for Kids, and joins the show to talk about what he's seeing as a grandparent and how parents today can help their kids with their anxious days. Having just become a grandparent for the sixth time, and about to be the seventh time, Pastor Lucado also talks about how grandparents can come alongside their adult children in raising their grandchildren. Time Stamps:0:00 Introduction3:51 Max Lucado talks about fear and kids9:50 How raising kids has changed13:40 How grandparents can support their adult kids in raising their grandkids19:00 How parents can disciple their kids and meet them in fear23:45 The power of story to help kids grow28:07 What is your strategy?Show Notes:Get Calm Thoughts for Kids: 90 Devotions for Anxious Days by Pastor Max Lucado by clicking here: https://amzn.to/3Maf13l Get Traveling Light: Releasing the Burdens You Were Never Intended to Bear by Pastor Lucado: https://amzn.to/49YHtgp Get What Do I Do With Worry by Dr. Josh and Christi: https://amzn.to/4k3UGJD Download the Famous at Home app from Apple, click here. https://apps.apple.com/us/app/famous-at-home/id6502221394 Download the Famous at Home app from Google Play, click here. https://play.google.com/store/apps/details?id=com.kj2147486660.app2&hl=en_US Sign up for our email list: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Dr. Sudipto Das completed a Bachelor's in Technology (B.Tech) - Biotechnology (honours) from Rai Foundation Colleges, Yashwantrao Chavan Maharashtra Open University, Mumbai, India in 2007, followed by a M.Res – Biomedical Sciences, University of Glasgow, U.K in 2008. Subsequently, Dr. Das obtained his PhD in cancer genetics under the supervision of Prof. Raymond Stallings in 2012. He has also spent time as a visiting research fellow in VIB, K.U., Leuven, VuMC, Amsterdam and Hoshi University, Tokyo Japan. His doctoral work gave him the opportunity to develop a core expertise in the area of epigenetics focused on DNA methylation alterations and non-coding RNAs, which he further enhanced during his Post-doctoral career. This has allowed Dr. Das to obtain prestigious fellowship from organizations such as the Irish Cancer Society, obtain several awards, develop various national and international collaborations and publish highly cited peer review articles in high-impact scientific journals (including Cancer Research, Oncogene, JCI, Nat Comms, JCO, Cancer Discovery). Dr. Das's key research focus involves application of genomics and epigenomics approaches across a several diseases especially cancer and inflammatory bowel diseases as well as heart failure, with the aim to identifying potential predictive/prognostic biomarkers and/or therapeutic targets that can ultimately aid in enhancing better patient care. His expertise has in turn allowed him to develop various international and national collaboration leading to successful funding applications from British Heart Foundation and Heart Research U.K and Japan Society for Promotion of Science. To date, Dr. Das has accrued >3.5 million euro in funding from national and international funding agencies inlcuding Research Ireland, Health Research Board, Enterprise Ireland and European Crohn's and Colitis foundation, allowing him to establish the "Epigenetics in Gastrointestinal research group". The research group primarily focusses on identifying the role of epigenetic modification as novel biomarkers and therapeutic targets in GI diseases. Dr. Das has led development and expansion of an award winning M.Sc  - Technologies & Analytics in Precision medicine established in 2021 funded by the Higher Education Authority - Human Captial Iniative grant. The graduates of this programme continue to gain emplyment in leading companies such as EY, Pfizer, Grifols as well as secure prestigious PhD positions.  As Vice Dean for AI and digital, connected health at RCSI, Dr. Das aims to lead the University to effectively embed AI and digital health-associated applications and concepts in research, education as well as operations/service efficiency. 

“Everything in moderation” sounds harmless, even responsible. But what if that phrase is actually keeping you stuck… or quietly damaging your health?In this Raw, Real, Relatable mini episode, Susan breaks down why moderation is not one-size-fits-all and how this widely accepted advice can work against your unique biology.Epigenetics shows us that health is personal. What's “moderate” for one person can be inflammatory, disruptive, or even dangerous for another, especially when it comes to food, alcohol, sleep, stress, and exercise.This episode isn't about restriction or perfection. It's about awareness, precision, and accountability.In this episode:Why “everything in moderation” is outdated and oversimplifiedHow moderation often removes responsibility and delays real changeWhy individual biology matters more than generic health adviceHow small daily habits create cumulative epigenetic stressWho moderation fails the most (and why)What to focus on instead: personalization, patterns, and awarenessRESOURCES:Find all of Susan's Resources and links in the show notes: Shop the products: http://healthygut.com/healthyawakenings (this link will provide you a special discount!)https://healthyawakening.co/2026/01/26/episode108/Connect with Susan: https://healthyawakening.co/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Extreme diets dominate social media, but what actually happens inside your body when you follow them? In this episode, registered dietitian Andres Ayesta shares the results of a 60-day self-experiment comparing a carnivore diet with a whole-foods, minimally processed approach. Using lab testing, DEXA scans, and behavioral science, he reveals what truly changes—and what doesn't—when it comes to weight, body composition, energy, and long-term health as we age. Andres Ayesta is a registered dietitian, sports nutritionist, and founder of Planos Nutrition. With over 12 years of experience, he helps busy professionals over 30 lose fat, improve energy, and build sustainable habits using evidence-based nutrition and behavior change strategies. His work bridges clinical science with real-world practicality.  Episode Timeline 00:00 — Introduction and why this experiment matters  03:10 — Carnivore vs whole foods: defining the diets  08:45 — Designing a real-world, controlled self-experiment  15:30 — Energy, hunger, and the keto adaptation phase  21:30 — Lab results: cholesterol, ApoB, and liver markers  27:45 — DEXA scan findings and body composition truth  33:30 — Sustainability, behavior, and why diets fail  38:30 — The Core Five habits for lasting lifestyle change  44:00 — One action step listeners can start this week   Action Steps:  Download Guide to Nature's Coloful Antioxidants  Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show.  Join the Growing Older Living Younger Community Connect with Dr. Gillian Lockitch at ASKDRGILL Connect with the Guest Instagram: https://www.instagram.com/andresayesta YouTube: https://www.youtube.com/@andresayesta TikTok: https://www.tiktok.com/@andresthedietitian LinkedIn: https://www.linkedin.com/in/andresayesta Website: https://planosnutrition.com/  

In this powerful conversation, host Erin Kerry is joined by Gina Birkemeier, LPC—licensed professional counselor, international speaker, and award-winning author of Generations Deep. Gina is a leading voice on generational trauma, helping thousands understand how faith, neuroscience, biology, and epigenetics intersect to shape our emotional and spiritual health. Together, they explore how trauma can be passed down through both learned behavior and biological imprinting—and how God designed the brain and nervous system with the capacity to heal, rewire, and experience safety again. Key Topics: - What generational trauma actually is and how it shows up in everyday life - How epigenetics influences genetic expression and emotional patterns - Why God's nervous system design equips us to shift our default settings - The neuroscience behind being “wired for healing” - How to find safety in discomfort and build resilience - The generational impact of shame and how it fuels the fawn response - Why breaking patterns begins with awareness—not self-blame This episode offers both scientific grounding and Biblical hope, reminding you that what runs in your family doesn't have to run your life. About Gina: Instagram: @myoutloudvoice
Book: Generations Deep
Website: https://www.ginabirkemeier.com/ Substack: https://ginabirkemeierlpc.substack.com/ Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/

On this week's BCI Cattle Chat episode, the experts answer a listener's question comparing two genetically identical bulls raised in different environments. The group discusses whether early development and nutrition can influence fertility, longevity, or even the genetics passed on to offspring, diving into the emerging science of epigenetics. Lastly, the team tackles a listener question on udder quality, exploring how heritable udder traits are and when producers should use them as culling criteria in the herd. 3:13 Epigenetics 17:31 Udder Quality For more on BCI Cattle Chat, follow us on X at @ksubci, Facebook, and Instagram at @ksubci. Check out our website, ksubci.org. If you have any comments/questions/topic ideas, please send them to bci@ksu.edu. You can also email us to sign up for our weekly news blast! Don't forget, if you enjoy the show, please go give us a rating!

Stefan Molyneux digs into what he calls "Gene Wars," looking at how r and K selection strategies in reproduction shape human societies. He describes r-selected types as those that reproduce quickly with little effort put into raising the young, while K-selected ones focus on having fewer kids but investing more in them. Molyneux ties this to modern problems like abortion and spending habits, suggesting these strategies affect how people view duties to others and keeping systems steady. He wraps up by urging people to pay more attention to these biological factors when dealing with today's issues.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you.When did we decide women's bodies couldn't be trusted to give birth?Childbirth is often the first place we're taught to override intuition in favor of authority. In this episode, I speak with Dr. Nathan Riley about how modern systems shape pregnancy and birth — not just medically, but psychologically and culturally.This conversation isn't about rebellion or nostalgia. It's about responsibility, trust, and what happens when we're trained to hand those over.We talk about natural birth, home birth, and the power of doing less instead of more. C-section rates keep climbing and fear is introduced early through institutional rituals. Education, compliance, and credentialed authority train us to outsource knowing, especially during pregnancy and birth. From midwifery to birth trauma, from holistic health to reclaiming responsibility, this conversation connects dots most people never think to question.If you're interested in birth sovereignty, health sovereignty, and the deeper implications of how humans enter the world, this episode will challenge you. Not with ideology, but with lived experience and uncomfortable clarity.You'll Learn:[00:00] Introduction[04:07] Meeting Dr. Stu Fishbein at a breech delivery talk and the home birth that changed everything[13:53] Why compulsory education conditions us to trust credentials over critical thinking and clinical experience[27:53] The alternative health movement is still rooted in materialism [39:01] The overuse of the word physiology when being directed towards childbirth[52:35] Where the alternative health space is getting it wrong[01:06:53] How asking about your own birth transforms your ability to hold space and trust intuition during labor[01:16:40] Induction risks depend on your provider and why most inductions aren't medically necessary[01:29:14] The HPV and cervical cancer story[02:02:03] The graphic reality of circumcision[02:22:10] Why midwives should be the default for prenatal care[02:50:55] The nuanced case for free birth, the problems with rebirth certifications, and why "birth educator" replaced "midwife"Related The Way Forward Episodes:Rethinking DNA: Examining the Evidence with Dr. Tom Cowan | YouTubeThe Heart is Not a Pump: Vortexes, Blood Flow & The Seat of the Soul with Dr. Stephen Hussey | YouTubeThe Great Birth Revival: Birth Certificates, Circumcision, Postpartum & More with Veda Ray | YouTubeFlipping Birth Upside Down with Eyla Cuenca | YouTubeResources Mentioned:The Secret Life of the Unborn Child: Dr. Thomas Verny on the Embodied Mind, Epigenetics, and Transgenerational Healing | Podcast50 Human Studies, in Utero, Conducted in Modern China, Indicate Extreme Risk for Prenatal Ultrasound by Jim West | Book or AudiobookLearn more from Dr. Nathan Riley:Born Free Method | WebsiteBeloved Holistics | Website2026 Born Free Twins-Breech Gathering | WebsiteFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:Designed for deep focus and well-being. 100% blue light and flicker free. For $50 off your Daylight Computer, use discount code: TWF50New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waivedRMDY Academy & Collective: Homeopathy Made AccessibleHigh-quality remedies and training to support natural healing.Enroll hereExplore here

Abbie is joined by Christyna Johnson, a registered dietitian whose work sits at the intersection of nourishment and social justice (a perfect fit for Full Plate, as you all know).They unpack the way systems have weaponized hunger. And why that matters so much at a time where extreme thinness is being celebrated, hunger suppression is being normalized, and health is feeling more like a performance than ever.Tune in for more on:* Hunger as a tool of control—historically, politically, and culturally* Growing up with limited food variety, dieting, and respectability politics* Diet culture as a cult (yes, it's fascinating)* Why appetite suppression is being framed as “health”* GLP-1 medications, food noise, and informed consent* Epigenetics, famine, dieting, and intergenerational impact* The difference between the performance of health and actual well-being* Pleasure, nourishment, and why enjoying food matters* Why younger generations give us real reasons to hopeThis episode is honest, funny, gentle, and deeply unsettling in the best way. It invites us to ask bigger questions:Who benefits when we're disconnected from our bodies? And what becomes possible when nourishment takes up less brain space—so we can look up and care for one another?Make sure you're following Christyna on Instagram. And check out her book, 100 Food Affirmations, right here.Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribeApply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-groupFind the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellnessPodcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

Furry talk :: Suicide pods for couples :: Epigenetics and manifesting :: Douglass Murray and Dave Smith debate they had on Joe Rogan's show :: Is it okay to rely on government numbers? :: Is it antisemitic to be against war? :: Should Satan be given a platform to speak? :: An American Autobahn in Arizona :: Paul Singer (Thomas Massie hater) bought Citgo on the cheap right before it's going to profit greatly from the Venezuela invasion :: Trump was once bailed out on his casino failure by a Rothschild :: Oct 7th was a set up :: Is there really a goy hired to break Jewish rules? :: Would enough military members follow orders to go door-to-door killing Americans? :: Getting the left on our side with secession via their hate for ICE :: A man registered a potato as a silencer :: 2026-01-18 Hosts: Bonnie, Angelo, Rich E Rich

On this week's BCI Cattle Chat episode, the experts answer a listener's question comparing two genetically identical bulls raised in different environments. The group discusses whether early development and nutrition can influence fertility, longevity, or even the genetics passed on to offspring, diving into the emerging science of epigenetics. Lastly, the team tackles a listener question on udder quality, exploring how heritable udder traits are and when producers should use them as culling criteria in the herd. 3:13 Epigenetics 17:31 Udder Quality For more on BCI Cattle Chat, follow us on X at @ksubci, Facebook, and Instagram at @ksubci. Check out our website, ksubci.org. If you have any comments/questions/topic ideas, please send them to bci@ksu.edu. You can also email us to sign up for our weekly news blast! Don't forget, if you enjoy the show, please go give us a rating!

Stefan Molyneux kicks off his "Gene Wars" series by diving into r/K selection theory, using it to unpack how genetics and evolution shape human behavior and the way societies are built. He breaks down the r strategy—lots of offspring with minimal parental effort—against the K approach, which involves fewer kids but more resources poured into each one. Drawing from animals, he shows how surroundings push species toward one path or the other in reproduction. Molyneux then applies this to people, suggesting that social environments can encourage either set of traits, and he ties it to current political and cultural tensions. He argues that getting a handle on these biological ideas helps explain splits in ideology, while hinting at deeper looks ahead into their genetic roots and effects on society.Remastered from the original 2015 presentation!GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

2026 is not a normal year... In this conversation, Dr. Bruce Lipton explains why the turbulence we're witnessing is not random—it's the "crash mode" of an old civilization that has reached its biological and spiritual limit.According to him, we are in the midst of a metamorphosis. The old systems built on Darwinian competition and Newtonian materialism are falling apart so that a new, cooperative "butterfly" civilization can emerge.This is an evolutionary shift in energy and consciousness. And while the collapse is global, your role as an "imaginal cell" in this new world is deeply personal.

On this week's BCI Cattle Chat episode, the experts answer a listener's question comparing two genetically identical bulls raised in different environments. The group discusses whether early development and nutrition can influence fertility, longevity, or even the genetics passed on to offspring, diving into the emerging science of epigenetics. Lastly, the team tackles a listener question on udder quality, exploring how heritable udder traits are and when producers should use them as culling criteria in the herd. 3:13 Epigenetics 17:31 Udder Quality For more on BCI Cattle Chat, follow us on X at @ksubci, Facebook, and Instagram at @ksubci. Check out our website, ksubci.org. If you have any comments/questions/topic ideas, please send them to bci@ksu.edu. You can also email us to sign up for our weekly news blast! Don't forget, if you enjoy the show, please go give us a rating!

Derek Lange is a third-generation citrus grower and cattle rancher from Tulare County, California. He's also a Regenerative Agronomist at California Ag Solutions. In AgEmerge Podcast Episode 179, Derek shares his challenges and successes transitioning from conventional farming methods to innovative, soil health first practices. Whether you're a seasoned farmer or new to the world of agriculture, Derek's story offers valuable insights into the evolving landscape of farming. Tune in to learn about the intersection of tradition and innovation in agriculture and how Derek is making farming fun again. *** Ag Solutions Network website: https://www.agsolutionsnetwork.com/ Chapters: 00:00:00 Introduction to Derek Lange 00:03:00 Transition to Regenerative Agriculture 00:09:00 Integrating Citrus and Cattle Farming 00:15:00 Challenges and Successes 00:21:00 The Role of Cover Crops 00:27:00 Epigenetics in Cattle Selection 00:33:00 Impact on Pest Management 00:39:00 Future of Agriculture in Central California 00:45:00 Inspiration for Sustainable Practices Takeaways - Derek Lange transitioned from conventional to regenerative agriculture. - He integrates citrus and cattle farming for sustainability. - Regenerative practices improve soil health and reduce costs. - Derek emphasizes the importance of sustainable farming for the future. - He shares challenges and successes in his farming journey. - Derek discusses the role of cover crops in citrus farming. - He highlights the importance of epigenetics in cattle selection. - Derek talks about the impact of regenerative practices on pest management. - He shares insights into the future of agriculture in Central California. - Derek's story inspires a shift towards sustainable farming practices.

Inflammatory Bowel Disease is often explained as a “gut issue” or something managed solely with immune-suppressing medications. But the science tells a much deeper story. In this episode of Wholistic Living, we break down what actually drives IBD at the immune, genetic, and microbial level, including mechanisms that are rarely discussed in conventional care.You'll learn:Why certain genetic SNPs (like NOD2, ATG16L1, IL23R, CARD9, and FUT2) make some people far more susceptible to chronic gut inflammationHow loss of key probiotic strains and microbial metabolites can lock the immune system into an inflammatory loopThe emerging role of Epstein-Barr virus (EBV) and the gut virome in worsening disease severityWhy fungi, oral bacteria, and barrier dysfunction matter far more than most people realize How IBD progresses beyond simple flare-and-remission cyclesThis episode connects cutting-edge immunology research with real-world clinical insight to help you understand why IBD behaves the way it does, and why a one-size-fits-all approach rarely works. If you or someone you love is navigating Crohn's disease or ulcerative colitis, this conversation will change how you think about inflammation, gut health, and personalized healing.Equip Foods Grass-fed beef protein - Code: MARLAWant to work with me? email me to health@holisticspring.com

Welcome to SuperFreq® — Frequency-First LivingA podcast, Substack publication + channel dedicated to decoding the hidden patterns beneath behavior, identity, and reality itself. Through frequency, form, and field—we explore how to rewire the nervous system, reclaim coherence, and build the next evolution of human architecture.In this episode, we cut through the myth that patterns dissolve through insight alone. From a Quantum Psychosomatics lens, patterns persist because they regulate the nervous system—offering certainty, stimulation, or safety when coherence drops. When identity fractures, the system often polarizes (expansion vs. collapse) as a stabilization attempt. Pathology isn't the presence of intensity; it's recursion without regulation.We explored why meaning-making too early worsens loops, how polarity collapses when bandwidth increases, and why neutrality—not bliss—is the real signal of integration. Clearing happens quietly: reduced urgency, less explanation, more present-time orientation. Regulation first. Meaning last. When the body no longer needs the pattern to feel safe, the pattern releases—no performance required.Stay Connected //IG: @superfreq.co // @whoistaliyahSubstack: SUPERFREQ® | Frequency-First Living™ > taliyahverse.substack.comWebsite: taliyahverse.comhttps://taliyahverse.store/shop/welcome-to-frequency-work-free-meditation

Episode 332 hosts Dr Steven Sorr (Naturopathic Doctor from Arizona, USA) Steven joins us in the 31st chapter of our series called 'The Injector Diaries'. These episodes feature in depth conversations, stories and experiences from injectors around the globe. Each injector brings their own unique take on things and we showcase every level of type of injector, from newbies to masters. We'll explore how and why they chose to inject, why they favour using certain products, look under the hoods of their clinics and aim to inspire our injector listeners. 00:00 Introduction 01:08 Meet Dr. Steven: Integrating Health and Aesthetics 01:43 Understanding Naturopathic Medicine 03:52 Patient Approach and Treatment Philosophy 11:02 Challenges and Education in Modern Medicine 17:41 The Importance of Lifestyle and Preventative Care 20:14 Discussing Education and Curiosity 20:37 Integrating Aesthetics and Wellness 20:57 Exploring Methylation and Genetics 22:41 Debunking Misinformation in Health 25:19 Epigenetics and Environmental Impact 26:26 Aesthetic Trends and Patient Demographics 27:38 Commercial Aspects of Regenerative Medicine 31:50 Ethical Challenges in Aesthetics 34:32 Quick Fire Questions and Wrap-Up ***Special Offer: As mentioned in this podcast Steven runs his own course called ULTRAWELL ACADEMY. This gives injectors foundational knowledge in functional medicine and focuses on the core principles of personalized, patient-centered healthcare.  The Foundations of Functional Medicine course guides injectors through evidence-based diagnostic and therapeutic approaches, combining scientific understanding with practical skills to support improved patient outcomes. Choose your course, and use the code IA10 in the checkout to save 10%. Click this link to apply***  ALL IA LINKS & CONTACT INFORMATION

Steve is joined by Dr. Ben Tapper, Director of Epigenetics at The Wellness Company, to tackle some of the biggest questions surrounding cancer treatment and Big Pharma's influence. They discuss why Dr. Harvey Risch's appointment to President Trump's Cancer Panel matters, the growing interest in alternative treatments like ivermectin and mebendazole, and whether America should be investing more in outside-the-box solutions. Plus, a candid look at how profit motives shape medicine, and how that power can be challenged. Visit twc.health/GRUBER and use promo code GRUBER to SAVE

Can adults really expand their maxilla? Is treating sleep apnea with a CPAP or mandibular advancement device only MASKING the problem? How does craniofacial anatomy influence airway health, and what should dentists look for? Dr. Dave Singh joins us to dive into CranioFacial Sleep Medicine. He breaks down how structural issues—like a narrow maxilla, high-arched palate, or limited tongue space—can be root causes of sleep-disordered breathing, rather than just treating symptoms.  The episode also touches on controversies in orthodontics and presents evidence supporting interventions once thought impossible in adults. https://youtu.be/WUyeOjKquJU Watch PDP253 on Youtube Protrusive Dental Pearl: Obstructive Sleep Apnea is NOT just a “fat old man disease.” If you're not screening every patient for sleep and airway issues, you're missing a huge piece of their overall health. Snoring, bruxism, and craniofacial anatomy are all connected, and understanding these links can transform the way you approach patient care. Key Takeaways: Mandibular advancement appliances are not a universal solution. While effective for some patients, they often fail to address the underlying causes of airway collapse. Craniofacial sleep medicine focuses on airway etiology, not just symptom control, by identifying why the mandible, tongue, and airway behave as they do during sleep. The cranial base plays a foundational role in facial growth, jaw position, and airway size, directly influencing sleep apnea risk. A retruded mandible is frequently due to developmental and epigenetic factors, rather than being an isolated mandibular issue. Sleep apnea has multiple endotypes—including craniofacial, neurologic, metabolic, and myopathic—requiring individualized treatment planning. Bruxism is not a reliable airway-opening mechanism and may be a primitive physiological response to hypoxia rather than a protective behavior. Tooth wear can be an early indicator of sleep-disordered breathing, and should prompt clinicians to screen beyond restorative concerns. Upper Airway Resistance Syndrome (UARS) can occur even when the apnea-hypopnea index (AHI) is low, particularly in non-obese patients with fatigue, pain, and poor sleep quality. Palatal expansion should be understood as a 3D craniofacial intervention, aimed at improving nasal airflow and airway function—not merely widening the dental arch. Effective care depends on an integrated, multidisciplinary approach, involving dentists, orthodontists, sleep physicians, ENTs, and myofunctional therapists. Youtube Highlights: 00:00 Teaser 01:01 Introduction 02:56 Pearl: Debunking Myths About Sleep Apnea 04:27 Interview with Professor Dave Singh: Journey and Insights 13:23 Craniofacial Development 18:53 Epigenetics and Orthodontic Controversies 25:52 Diagnosis and Treatment of Sleep Apnea 32:49 Understanding Upper Airway Resistance Syndrome 34:17 Midroll 37:38 Understanding Upper Airway Resistance Syndrome 39:45 Diagnosing Sleep Disorders and Treatment Modalities 43:58 Exploring Bruxism and Its Hypotheses 45:19 CPAP and Alternative Treatments for Sleep Apnea 48:12 Managing Upper Airway Resistance Syndrome 55:11 Integrative Approach to Sleep Disorder Management 57:17 Diagnostic Protocols and Imaging Techniques 01:02:25 The Importance of Proper Device Fit and Function 01:07:16 Upcoming Events and Further Learning Opportunities 01:09:56 Outro ✨ Don't Miss Out: Practical, anatomy-based approaches to sleep and airway management for dentists and specialists

Welcome to the latest episode of L.I.F.T.S, your bite‑sized dose of the Latest Industry Fitness Trends and Stories. In this episode of, hosts Matthew Januszek and Mohammed Iqbal sit down with Dr. Bill Andrews: molecular geneticist, inventor, and telomere pioneer to explore what actually causes human aging and whether it can be slowed, stopped, or even reversed. Key topics covered: What telomeres are and why they determine human lifespan. Why aging isn't random, but biologically programmed. The real relationship between telomeres and cancer. How exercise, inflammation, and lifestyle impact cellular aging. Why most anti-aging products fail scientific scrutiny. The role of telomerase in extending cellular life. What longevity influencers often get wrong. Practical habits that may slow biological aging.

Biology explains how life evolves ... but culture follows different rules. Today we're looking at why human culture requires a separate evolutionary framework. Dr. Liane Gabora (University of British Columbia) traces how culture emerges through self-organizing minds, not genes, unfolding like a long riff that finds its meaning only while being played. Language, memory, and creativity arise through a sudden inner shift, where symbols begin talking to each other and thought turns inward on itself. What follows is an account of human origins that feels less like machinery and more like confession: culture as a conscious system, restless, cumulative, and unfinished.Part 2: https://youtu.be/nVpXwd9ke1APATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-showHOMEBREW MUSIC - Check out our new album!Hard Copies (Vinyl): FREE SHIPPING https://demystifysci-shop.fourthwall.com/products/vinyl-lp-secretary-of-nature-everything-is-so-good-hereStreaming:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-here00:00 Go! Evolution Beyond Darwin00:02:17 Humans as Uniquely Cultural Beings00:05:05 Evolution as a Creative, Systemic Process00:08:08 Modeling Cultural Evolution in Artificial Life00:11:13 Autocatalytic Networks and the Origin of Life00:14:00 From Pre-Darwinian to Darwinian Evolution00:17:08 Epigenetics and the Limits of Darwin's Model00:20:17 Autocatalysis vs Autopoiesis00:23:20 Molecular Cooperation and Phase Transitions00:26:20 Culture as a Cognitive Autocatalytic Network00:27:55 From Chemical Chaos to Genetic Fidelity00:30:09 Memory, Accuracy, and Cumulative Complexity00:32:43 What Culture Is (and Is Not)00:37:00 Cumulative Culture and Human Uniqueness00:38:56 Language as a Cultural Catalyst00:42:12 Pre-Language Symbols and Shared Meaning00:43:07 The Cultural Big Bang00:44:57 Minds as Autocatalytic Webs00:49:04 Time, Memory, and Abstract Thought00:53:26 Cognitive Integration and Creative Thinking00:56:28 Triggers for the Cultural Phase Shift01:00:00 Culture as a Phase Transition in the Mind01:02:18 Why Phase Transitions Feel So Strange #culturalevolution, #humanorigins, #creativity, #consciousness, #evolutionarytheory, #origins, #philosophyofmind, #humanbehavior, #language, #emergence, #complexity, #futureofhumanity, #deepconversations #philosophypodcast MERCH: Rock some DemystifySci gear : https://demystifysci-shop.fourthwall.com/AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671

Leilani and Kimberlyn are revisited by Kimberly (Ep. 22) as she shares her intricate dance integrating her shamanic, astrology, and witchy practices.Mentioned in the episode:  Michael Harner's The Foundation for Shamanic Studies; The Society for Shamanic Practice; Tom Cowan's book Fire in the Head: Shamanism and the Celtic Spirit, Jane Burns, Amantha Murphy's book The Way of the Seabhean; The Association for the Study of Women and Mythology (ASWM); Carla Ionescu's podcast, The Goddess Project; John O'Donahue's poem, “Axioms for Wildness;”  Astrology with Kimberly, Facebook, Instagram.Get exclusive content and support us on Patreon: http://www.patreon.com/WitchyWit Facebook:https://www.facebook.com/WitchyWitPodcast Instagram:https://www.instagram.com/Witchy_Wit  Spotify:https://open.spotify.com/show/3azUkFVlECTlTZQVX5jl1X?si=8WufnXueQrugGDIYWbgc3A  Apple Podcast:https://podcasts.apple.com/us/podcast/witchy-wit/id1533482466 Pandora:https://pandora.app.link/nNsuNrSKneb  Google Podcast:Witchy Wit (google.com)

If you're curious about energy or magic, meet Elizabeth Makepeace. She's spent 27 years as a healer and has experienced many moments that feel impossible—like seeing three shooting stars after asking for a sign, building a successful business, and recovering easily from a brain tumor surgery. She even met the love of her life in a fairytale moment on the beach, and his last name really is Makepeace. Drawing from all of this, she created The Ascendance Code, a way to help people connect with their Higher Self wisdom. Elizabeth shows that we're not broken or separate—we're powerful, connected beings who can create more magic in our lives when we let go of the beliefs that hold us back.https://www.elizabethelenor.com/

Today on the podcast, I'm joined by Alexandra Bucko, a Nutritional Therapy Practitioner and Mineral Nutritional Balancing Practitioner who works primarily with complex and chronic illness cases.Alex specializes in hypermobility and hypermobility-related connective tissue disorders, Mast Cell Activation Syndrome, POTS, autonomic dysfunction, and extreme hypersensitivities—and she brings both clinical expertise and lived experience to this work, having navigated many of these conditions herself.In this conversation, I had so many questions around the differences between connective tissue disorders, how to know if you might have one, what symptoms to look for, and how diagnosis actually works. We also talk about whether some of these patterns can improve or even reverse with the right support, and why so many people experience overlap between genetic factors, autonomic dysfunction, and sensitivity-driven symptoms.We go beyond labels and dive into practical, grounded strategies to support the body physically, structurally, and emotionally, especially for those who feel like their system is fragile, reactive, or hard to stabilize.Alex is also pursuing her medical doctorate and a Master's of Science in Human Nutrition, with completion expected in 2028 and 2027. She currently lives in Split, Croatia, and when she's not working with clients or studying, you'll find her at the beach, traveling, or enjoying good food.This episode is especially valuable if you've been trying to make sense of complex symptoms, overlapping diagnoses, or feel like your body doesn't respond to conventional approaches.Throughhealthandback.com

We dig into why visceral fat drives disease risk, how to spot it on sight and imaging, and the levers that shrink it without losing muscle. We map a practical plan across food, fasting, light, stress, and training, and weigh GLP-1s and surgery against lifestyle-first care.Christopher J. Stadtherr, MD is a board-certified physician in Family Medicine and Obesity Medicine, with expertise in nutrition and metabolic health.  He practices metabolic medicine in a direct primary care (DPC) model out of Gig Harbour, WA, USA and is committed to helping his patients reverse their diabetes, improve their metabolic health, and avoid the myriad complications that necessitate hospitalization.CONSULT DR MAXInitial consult - https://www.drmaxgulhane.com/offers/5jfDvLyH/checkoutSUPPORT MY WORK

In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden interviews Dr. Bernard Straile, a chiropractic physician who has transitioned from traditional chiropractic methods to energy medicine. They discuss the connection between inflammation and various health issues, the importance of bio-energetic evaluations, and the role of genetic testing in understanding health. Dr. Straile explains his innovative IMATE system, which uses frequencies to address genetic expression and inflammation. The conversation also covers the significance of epigenetics, the therapeutic applications of frequency treatments, and the holistic approach to healing chronic conditions. Dr. Straile shares insights on treatment success rates and the commitment required for effective healing, emphasizing the need for a comprehensive understanding of health beyond conventional methods.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways   ·        Dr. Straile emphasizes the importance of understanding inflammation as a root cause of many health issues. ·        The IMATE system allows for bio-energetic evaluations to assess genetic expression. ·        Frequencies play a crucial role in addressing health conditions and genetic mutations. ·        Epigenetics can help overcome genetic mutations and influence health outcomes. ·        Therapeutic applications of frequency treatments can lead to significant health improvements. ·        A holistic approach is necessary to address the multiple causes of inflammation and pain. ·        Dr. Straile has a high success rate in treating chronic conditions, often above 90%. ·        Patients must commit to a series of treatments for effective healing. ·        The connection between genes and environmental factors is vital for health management. ·        Dr. Straile's book, '1000 Shades of Pink,' details case studies and treatment protocols.     Chapters 00:00 Introduction to Longevity and Energy Medicine 04:37 Understanding Inflammation and Its Root Causes 07:10 Bio-Energetic Evaluation and Genetic Insights 11:39 The Role of Frequencies in Health 13:59 Epigenetics and Gene Expression 16:13 Therapeutic Applications of IMAET Technology 21:35 Results and Impacts of Bio-Energetic Treatments 24:16 Exploring Scalar Waves and Their Significance 25:41 Understanding Inflammation and Back Pain 28:48 The Show Method: A Holistic Approach to Healing 29:55 Frequency Treatments: Addressing Inflammation 34:25 Navigating Complex Inflammation Causes 38:27 Integrating Technology in Healing 42:10 Exploring Energy Medicine and Future Directions To learn more about Dr. Bernard: Email: smarthealth4you@gmail.com Website: https://www.smarthealth4u.org/, www.imaet.com   Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7?   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

In this conversation, we connect with Bob Gilpatrick to explore the science of longevity, epigenetic reprogramming, holistic wellness, and the future of anti-aging breakthroughs. Bob is the President and Co-Founder of Boomers Forever Young, an anti-aging and nutrition company, and brings more than 20 years of experience as a Holistic Health Therapist. He is also a Certified Holistic Nutritionist, a Heart-Centered Therapist, and a trusted guide for individuals seeking advanced nutritional strategies. Bob is widely known for his ability to explain complex aspects of aging in simple, accessible language — shedding light on topics rarely discussed in mainstream health conversations. He also provides insight into revolutionary nutritional technologies designed to support deeper healing and improved longevity. Throughout his career, Bob has trained with many of the world's leading holistic health pioneers. His work focuses on nutritional consulting, with a special emphasis on supporting individuals with diabetes, weight-loss goals, and intestinal disorders.   Listen in to find out: What epigenetics are, and what it means to reprogram them. The role that gaining muscle plays in overall health and longevity.  How to leverage various "de-aging" mechanisms. The new anti-aging technologies that are shaping the future of personal health. Keep up with Bob and his work on LinkedIn!

Katy & Jeannette dive into the question: can movement really change your DNA? Using clear analogies—like libraries, recipes, and sticky notes—they unpack what DNA is, how gene expression works, and what we really mean by epigenetics (the “on top of” changes that influence which genes get used). They explore how exercise can turn the “volume up or down” on metabolic genes, pro-inflammatory markers, and stress protein genes, and how many of these changes involve altering the arrangement and access to DNA within your cells.Using another accessible analogy of spider webs, they explore how forces on cells (through mechanotransduction) act as a powerful, non-chemical “nutrient” that can literally move your DNA and alter epigenetics and gene expression. This is why exercise and everyday movement not only have systemic benefits but also site-specific effects—and why the distribution of movement throughout your body matters just as much as how much you move.Enhanced Show Notes and Full Transcript00:00:23 “You can't change DNA”: Katy's green-room story with a physician who insists DNA is fixed.00:03:33 What is DNA? Jeanette's library-and-recipe analogy explaining DNA and gene expression.00:06:11 Genes as volume controls: How exercise turns gene activity up or down rather than rewriting DNA.00:12:02 Chromatin & compacted DNA: Archival library shelves as a metaphor for genes you rarely “reach for.”00:18:54 Mechanotransduction & spider webs: How movement plucks the cell's “web” and signals the nucleus.00:25:36 Epigenetics explained: Sticky notes, covered keyholes, and how markers sit “on top” of DNA.00:29:28 Epigenetic memory & trained vs. untrained leg study: Why movement has site-specific effects.00:32:17 Listener Question (sponsored by Movemate): Do organs such as the brain, liver, and kidney need specific movements?BOOKS & RESEARCH MENTIONEDMove Your DNA book by Katy Bowman Epigenetic profile of trained vs untrained leg  Walking & blood circulation to the brainPhysical Activity, Gut Motility & ConstipationCONNECT, MOVE & LEARNMovement Advent 2025: 24 Ball Exercises to Balance Tech StressJoin Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!MADE POSSIBLE BY OUR WONDERFUL SPONSORS:Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus. Take 15% off until Dec 7th with code MOVEMy Happy Feet: Toe-spacing socks that gently realign toes for comfortable recovery—take 20% off with code MYDNA.Ikaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10.Venn Design: Stylish ball-shaped Air Chairs that encourage dynamic sitting—featuring in our 2025 Movement Advent! Peluva: Five-toe minimalist shoes that move like you do—take 15% off with code NUTRITIOUSMOVEMENT.Smart Playrooms: Beautiful playroom design and movement-rich equipment—save 10% on monkey bars and rock-wall items with code DNA10.Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Simone Gibertoni, CEO of Clinique La Prairie, for the launch of our new Lessons In Longevity series. This is a powerful conversation about what longevity truly means today—and why it's no longer about “anti-aging,” but about living better, longer, and with intention. For nearly a century, the Swiss institution has been a leader in preventative medicine, and under Gibertoni's guidance, it has evolved into a global ecosystem built on personalized diagnostics, science-backed interventions, and deeply human care.Gibertoni shares how the rise of epigenetics has transformed our understanding of health, revealing that up to 80% of our outcomes are shaped not by genetics, but by lifestyle. At Clinique La Prairie, advanced testing—spanning epigenetics, metabolomics, and glycan mapping—guides individualized programs designed to shift habits, improve resilience, and create measurable change. But data, he insists, is only the beginning. “Information is not transformation,” he says. Real longevity comes from routines, structure, and the human relationships that support long-term growth.The clinic's Four Pillars approach—medicine, nutrition, movement, and well-being—reflects his belief that aging is multi-dimensional. Stress reduction, emotional vitality, and purpose are as essential as biomarkers. This philosophy extends into Holistic Health™, the clinic's line of precision supplements, including Epinone, formulated to support gene expression and cellular repair through structured, cyclical use.This episode reframes longevity as a mindset grounded in science, culture, and connection. Tune in to hear how Simone Gibertoni envisions a future where living well isn't a luxury—but a lifelong, human-centered practice.Learn more and shop Clinique La Prairie Holistic Health.CHAPTERS:0:02 – Introduction & Guest Welcome1:04 – The Origins of Longevity at Clinique La Prairie2:30 – From Anti-Aging to Longevity Philosophy3:31 – Genes, Epigenetics & Lifestyle Impact6:51 – The Longevity Process: Diagnostics, Intervention, Follow-Up9:26 – From Information to Transformation11:27 – The Four Pillars of Longevity13:26 – Closing the Gap Between Lifespan & Healthspan20:02 – Supplements, Science & The Future of LongevityPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

In this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging. We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the body's natural longevity pathways. This discussion highlights how lifestyle choices profoundly influence the aging process and may even slow or reverse key aspects of biological aging. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman David: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (0:00) David Sinclair (0:20) Longevity, Anti-Aging, Aging as a Disease (2:27) Causes of Aging; Epigenome & Genes (4:53) CD & Scratches Analogy, DNA, Silencing & Expressing Genes (6:44) Physical Appearance & Aging (7:36) Sponsor: David (8:54) Childhood Development & Aging, Horvath Clock, Accelerate Aging (11:30) Rates of Puberty & Aging, Growth Hormone (12:37) Body Size & Longevity; Epigenetics (13:07) Fasting, Calorie Restriction & Longevity, Sirtuins, Insulin & Glucose (16:31) Tool: Skip a Meal (17:07) Longer Fasts & Autophagy, “Deep Cleanse” (18:07) Sponsor: AGZ by AG1 (19:36) Fasting, Fluids, Electrolytes (20:16) Sirtuins, Glucose, mTOR & Fasting; Leucine, Tool: Pulsing Behaviors (24:24) Breaking a Fast, Tools: Do Your Best; Transitions (27:00) Sirtuins, NAD, NMN Supplementation (29:04) Sponsor: Eight Sleep (31:10) Iron & Senescent Cells; Personalize Medicine (32:40) Tool: Blood Markers, CRP (34:50) Tool: Aerobic & Resistance Exercise (35:55) Estrogen, Fasting & Fertility; Aging & Rejuvenation (38:20) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how decoding your DNA can unlock the full potential of plant medicine. This episode delivers a cannabis masterclass for biohackers, revealing how personalized genetics are transforming human performance, brain optimization, and longevity. You'll learn how to identify your ideal cannabis and supplement protocols, balance your endocannabinoid system, and turn precision data into powerful healing. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Len May, MSc, visionary authority in personalized medicine and CEO of EndoDNA, the world leader in DNA-based wellness technology. With over 25 years of pioneering work in genomics, epigenetics, and medicinal cannabis, Len's patented DNA decoding system maps your unique genotypes to design tailor-made health solutions. His company holds the world's largest real-world efficacy database in precision wellness, integrating functional medicine, AI-driven analytics, and genetic data to create personalized blueprints for optimal brain function and performance. Together, Dave and Len explore how your genetic code determines how you respond to cannabis, psychedelics, nootropics, and supplements—and how to use that data to reduce anxiety, improve sleep optimization, and enhance focus. You'll learn how decoding your DNA can guide anti-aging strategies, mitochondrial performance, metabolism, and neuroplasticity, revealing new ways to live longer and smarter. This episode dives deep into the intersection of cannabis science, genomics, and biohacking. You'll discover how genetic polymorphisms influence mood, cognition, and stress response, and how personalized medicine can help you make smarter decisions around ketosis, fasting, and recovery. From optimizing the endocannabinoid system to hacking your biology for resilience and longevity, this is the future of functional medicine in action. You'll Learn: • How the endocannabinoid system regulates mood, focus, pain, and stress response • Which genetic polymorphisms affect cannabis sensitivity, anxiety risk, and dosing windows • How to use DNA testing to select cannabinoid and terpene ratios that fit your biology • Why delivery method matters and when sublingual dosing outperforms inhalation • How personalized cannabis protocols can support sleep optimization, recovery, and emotional regulation • The role of cannabinoids in mitochondrial function, neuroplasticity, and cognitive performance • How pharmacogenomics reduces antidepressant side effects and improves treatment matching • How to screen genetics for safer psychedelic use and avoid adverse reactions • What HLA and related markers reveal about mold sensitivity and inflammation This is essential listening for anyone serious about biohacking, brain optimization, longevity, anti-aging, functional medicine, and living Smarter Not Harder—with precision tools designed to upgrade your mind and body at the genetic level. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: cannabis biohacking, cannabis masterclass, Dave Asprey cannabis, DNA decoding, genetic testing for cannabis, personalized medicine, endocannabinoid system, cannabis genomics, cannabis and DNA, cannabis and genetics, cannabis nootropics, plant medicine biohacking, cannabis brain optimization, cannabis and neuroplasticity, cannabis for focus, cannabis and mitochondria, cannabis metabolism, cannabis for sleep, cannabis anti-aging, precision wellness, functional medicine, cannabis longevity, EndoDNA, Len May, cannabis and AI, biohacking genetics, cannabis and fasting, cannabis and ketosis, personalized supplements, cannabis and mood, cannabis stress response, genetic biohacking, cannabis cognitive performance Thank you to our sponsors! -Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave. -Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade. -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. -iRestore | Use code DAVE at https://www.irestore.com/ to unlock an exclusive discount on the iRestore Elite. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 – Trailer • 1:25 – Introduction • 7:02 – Cannabis & The Endocannabinoid System • 13:30 – How It Works • 21:38 – Brain Health & Clinical Studies • 26:52 – Psychedelics & Genetic Testing • 31:37 – Genetics vs Epigenetics • 34:53 – Antidepressant Safety • 40:41 – Cannabis Success Stories • 46:02 – ADHD & Personality Genes • 50:54 – Mold, Nicotine & Mitochondria • 55:27 – GLP-1 & Metabolism • 1:00:34 – Microbiome & Medical Freedom See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.