Podcasts about Epigenetics

Dr. Ben Tapper, Director of Epigenetics at The Wellness Company, weighed in on last week's decision by HHS Secretary Bobby Kennedy to cancel contracts for 22 mRNA vaccines covering everything from COVID to the flu, raising the debate over whether this was the right move and if mRNA technology is truly safe. While the medical establishment and big pharma immediately criticized RFK Jr.'s decision as “anti-science” and claimed “people would die,” Dr. Tapper addressed these criticisms head-on, stressing the importance of medical freedom and long-term safety data. He also discussed the ongoing struggles many face with long COVID and vaccine-related health concerns, offering insights on what people can do to improve their health and recovery. The conversation then turned to China's lockdown over Chikungunya, a mosquito-borne virus that has already hospitalized over 7,000 people, with Dr. Tapper explaining symptoms, treatment options, and whether the response resembles the early days of COVID.   For those wanting to take control of their health and be prepared for whatever comes next, visit twc.health/gruber and use promo code GRUBER to get started today.

  It Didn't Start With You: Breaking Generational Patterns and Healing the Past Summary: In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis explore the powerful concept of generational patterns and how our family history shapes our lives. Drawing on insights from Mark Wolynn's book It Didn't Start With You, they discuss the science of epigenetics, the influence of cellular memories, and how unresolved trauma, behaviors, and strengths can be passed down for generations. Through personal stories and client experiences, they show how mapping a genogram can reveal inherited patterns in health, relationships, addictions, and emotional responses. Most importantly, they share practical ways to break unhealthy cycles, embrace healthy habits, and become the “chain breaker” for future generations. Listeners will come away with tools for self-discovery, compassion toward their family history, and actionable steps to transform inherited patterns into a healthier legacy. Suggested Resources: Book: It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle – Mark Wolynn Book: The Body Keeps the Score – Dr. Bessel van der Kolk Website: FamilySearch.org – Free tool for building family trees and discovering ancestral stories Article: “What is Epigenetics?” – CDC resource Tool: Genogram templates (available through many therapy and family mapping resources) Practice: Daily mindfulness or meditation for emotional regulation Exercise: Create your own genogram noting health history, relationships, addictions, and major life events across at least three generations

How can understanding glycans revolutionize health and wellness? In this episode, Cathleen Beerkens, author of Your Creator Matrix and founder of A Wellness Revolution, explores the transformative role of glycans in epigenetics, cellular communication, and overall health. Drawing from her background in nursing, integrative medicine, and personal wellness experiences, Cathleen shares actionable insights on the critical nutrients we need for optimal health and how modern diets may fall short. Join us to uncover: The essential role of glycans in cell communication and immune regulation. How nutrition and epigenetics influence gene expression and health outcomes. Why modern food production may be depriving us of vital nutrients. The interplay of physical, emotional, and spiritual health in self-healing. Cathleen's groundbreaking work bridges ancient wisdom and modern science to inspire a holistic approach to health and well-being. Are you ready to rethink what it means to nourish your body, mind, and spirit? Interested in learning more about Cathleen Beerkens' book and her work with the Wellness Revolution? Click here now! Boost Your Brainpower with 15% OFF!  Fuel your mind with BrainSupreme Supplements and unlock your full potential. Get 15% OFF your order now using this exclusive link: brainsupreme.co/discount/findinggenius Hurry—your brain deserves the best! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

In this powerful and eye-opening conversation, we sit down with the founders of WeNatal, a company redefining preconception health for both women and men. Together, we dive into the overlooked science of Trimester Zero—the 3 - 4 months before trying to conceive—and why this time frame can be a game-changer for both natural conception and IVF outcomes. From egg and sperm quality to the role of mitochondria, epigenetics, and environmental toxins, this episode breaks down the science, dispels myths, and provides tangible, realistic steps you can take to optimize your fertility—without the stress of perfectionism. We also unpack why the conversation around fertility needs to shift from being a “women's health” issue to a team sport. *** About the WeNatal Founders: After experiencing heartbreaking miscarriages just one week apart, best friends Vida and Ronit were devastated—and confused. Both healthy, taking standard prenatal vitamins, and yet with no answers from their doctors beyond “it's random” or “it's your age,” they began digging deeper. In their search, they uncovered a glaring gap in the conversation: the male partner's health. Half the equation was being left out entirely. Determined to change the fertility journey for themselves and others, they poured over the research, worked with leading experts, and developed a science-backed prenatal system for both women and men. What started as a deeply personal mission has now grown into WeNatal, a movement to empower couples with the knowledge, tools, and products to support conception, pregnancy, and the lifelong health of future generations. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Boncharge: Go to https://boncharge.com | Code: NEURO15 for 15% off Caraway: https://caraway.com/neuro for an additional 10% off your purchase LMNT: Use code drinklmnt.com/neuro to get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase. Thrive Market: Go to ThriveMarket.com/neuro to get 30% off your first order, and a free $60 gift. OSEA: Get 10% off your first order site wide with code NEURO at https://OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $50. *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed: 00:00:00 — The #1 thing ruining women's fertility 00:03:09 — Trimester Zero: preconception importance00:05:14 — Male fertility: sperm quality & regeneration 00:06:42 — Epigenetics & passing traits to children 00:08:36 — Role of mitochondria in egg quality 00:10:46 — Myth-busting egg quantity vs. quality & aging 00:12:07 — Environmental changes & food nutrient depletion 00:17:10 — Plastics, toxins & lifestyle adjustments 00:21:25 — AMH (Anti-Müllerian Hormone) misconceptions 00:28:08 — Fertility industry concerns & preparing for conception 00:32:01 — Biological vs. chronological age in fertility 00:38:09 — IVF, diet changes & improved outcomes 00:42:01 — Key supplements: CoQ10, PQ, omega-3s 00:48:48 — Supplement regulation & quality control Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 221 of Growing Older Living Younger, Dr. Jonathan Glass shares how Ayurveda and Chinese medicine offer timeless guidance for vibrant aging. A naturopathic doctor and Ayurvedic expert, Jonathan explains how understanding your unique dosha—or mind-body type—can unlock energy, restore balance, and guide personalized wellness choices. We explore the connection between ancient practices and modern science like epigenetics, and how regular cleansing, subtle practices like mantra and breathwork, and thoughtful food choices support longevity and brain-body vitality. Dr. Jonathan Glass is a licensed naturopathic doctor, acupuncturist, and Ayurvedic practitioner with over 30 years of experience integrating ancient wisdom with modern health science. He is the founder of the Healing Essence Center and creator of the Total Life Cleanse, a comprehensive mind-body detox and rejuvenation program. Jonathan blends Ayurvedic, Chinese, and functional medicine to guide clients in restoring energetic balance and vibrant health. His work emphasizes subtle energy practices like meditation, breathing, and dietary alignment with one's dosha. He is also an author, teacher, and sought-after speaker in holistic wellness.  Episode Timeline: 00:00 – Welcome and Introduction Gillian introduces the Growing Older Living Younger podcast and its mission to empower vibrant aging. She shares the 2025 theme, "Age is just a number," and highlights the role of epigenetics in influencing biological age. Today's focus is on integrating ancient healing systems like Ayurveda and Chinese medicine with modern science. Guest: Dr. Jonathan Glass. 04:12 – Jonathan Glass's Journey to Holistic Healing Jonathan shares how childhood allergies led him to healing through diet, yoga, and meditation. His early experiences opened the door to holistic and integrative health approaches. 05:57 – Understanding Doshas and Their Impact on Health Jonathan explains the Ayurvedic concept of doshas (Vata, Pitta, Kapha), the five elements, and how these tendencies toward imbalance affect health and aging. 08:44 – The Role of Ether and Its Impact on Health Discussion of the fifth element, ether, as the space for all elements and its connection to sound, vibration, and electromagnetic frequency. Jonathan underscores its subtle but profound influence on well-being. 10:46 – Identifying and Balancing Doshas Jonathan explains that while doshas are established at birth, they shift with environment and experience. He and Gillian explore the link between doshas and epigenetics. 12:36 – Integrating Ancient Practices with Modern Science Ayurveda and epigenetics complement each other. Jonathan shares examples of how diet, lifestyle, and awareness of your constitution influence gene expression and health outcomes. 15:02 – The Total Life Cleanse Program Jonathan introduces his seasonal detox program, emphasizing liver support and reconnecting with the body's innate healing intelligence. The cleanse supports longevity and brain-body balance. 22:24 – Dietary and Lifestyle Recommendations Jonathan shares personalized advice: eat clean, reduce sugar, dairy, and refined wheat, and practice internal exercises like mindful breathing. Body type matters when choosing diet and fitness plans. 38:54 – Balancing Doshas and Managing Health Jonathan addresses subtle energy practices and individual needs in healing conditions like atrial fibrillation. Stress reduction and understanding your constitution are keys to vibrant aging. 39:13 – Conclusion and Resources Gillian thanks Jonathan and encourages listeners to explore the Total Life Cleanse. She invites them to book a one-on-one call to map out their personalized healthy aging roadmap. Michael Neeley provides closing remarks. Book a one-on-one call with Dr. Gillian Lockitch      Join the Growing Older Living Younger Community  Learn about Jonathan Glass  and his work healingessencecenter.com Jonathan Glass M.Ac, Ayurvedic Practitioner https://www.youtube.com/@jonathanglassnd https://www.facebook.com/JonathanGlass108/ Linked In https://www.linkedin.com/in/jonathan-glass-2691967/ twitter https://twitter.com/TLCcleanse/status/1498971821349433345

In this episode I sit down with Monica Milewski, a Therapeutic Astrologer and founder of NOONLIT SAGE Astrology, to dive deep into the world of astrology, astrocartography, and personal transformation.Monica combines her background in psychology and social work with her expertise in astrology and herbalism to help people understand their unique cosmic blueprint and how planetary placements influence personal growth, relationships, and even the places we feel most at home.We talk about my recent interest in astrocartography while traveling and my own experiences living in different places around the world. We discuss how the energy of certain locations can impact opportunities, relationships, health, and overall alignment.Monica shares how astrology can reveal hidden patterns and support self healing, what astrocartography is and how your birth chart can guide you to the best places for love, career, and fulfillment, and how healing the inner masculine and feminine energies through balance and integration can change the way you show up in the world.Monica bridges astrology, psychology, and herbalism to provide guidance that is both practical and deeply healing. Her passion is helping people shine as brightly as the sun at noon and live a life aligned with purpose and authenticity.If you have ever wondered how the stars can guide your personal and spiritual growth or how your location can influence your life path, this conversation will inspire you to look at your chart in a whole new way.Therapeutic Astrology Readings | NOONLIT SAGE ASTROLOGER | Scottsdale

Dr. Daina Parent, ND and Dr. Sarah Clarke, DC, IFMCP engage in an informative clinical conversation about all things folate. From whole food forms to folate's influence on epigenetics, they transform complex biochemistry into a clear, easy-to-follow, and engaging conversation with clinical gems. They discuss the relationship between folate, vitamin B12, and homocysteine on mental health, brain function, and cardiovascular health and cover biomarkers to help clinicians properly test patients for deficiencies. Drs Parent and Clarke highlight throughout the episode the importance of consuming a whole foods diet that emphasizes foods high in natural forms of folate to support whole body health. Podcast Summary 2:10 Folate (vitamin B9) overview – why is folate important and what is it's role in the body? 4:30 Methylation: a folate-dependent process – how is methylation connected to epigenetics and overall healthy functions of body systems 7:00 Foods that contain methyl donors for methylation - including turnip greens, collard greens and other leafy greens 9:00 Methylation and aging 10:00 Natural forms of folate vs. synthetic folic acid 15:10 Why folic acid isn't the ideal for everyone 17:45 Plant sources of folate when consumed in a whole foods diet 21:00 Dangers of the SAD Diet (Standard American Diet) and over consumption of fortified foods with folic acid 23:35 How malabsorption of nutrients due to GI conditions can impact levels of folate in the body 25:00 When we need more folate and lifestyle habits and medications that impact absorption of folate 27:58 Folate's role in mental health, mood and cognition – brain health, brain function, and aging 32:10 Folate and it's connection to cardiovascular health and the importance of B12 and folate in creating balanced homocysteine levels 35:27 Golden Chlorella – superfood with folate and vegetarian source of B12 35:58 How to measure homocysteine and other important biomarkers 41:52 The benefits of running a CBC to help determine folate or B12 deficiencies 44:20 Clinical case that demonstrates the need to find the right form of folate and B12 for each person 45:44 Benefits of whole food form of folate and B vitamins

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this eye-opening episode, we're joined by renowned integrative physician Dr. Ann Shippy to discuss a transformative approach to fertility—The Preconception Revolution. If you or someone you know is struggling with infertility or preparing for a healthy pregnancy, this conversation is a must-watch. Dr. Shippy explores infertility not as a flaw, but as a protective mechanism, and dives deep into the root causes affecting reproductive health—from environmental toxins and glyphosate to gut health, epigenetics, and stress. Dr. Ann Shippy's latest book is The Preconception Revolution: A Science‑Backed Path to Your Fertility and Generational Health, set to be released on November 18, 2025. In this groundbreaking guide, she shares evidence‑based strategies to optimize fertility, harness epigenetics, and support the health of future generations

Professional Summary Valeria Aloe is an award-winning author, speaker, and high-performance business coach who founded the Rising Together movement to help professionals unlearn limiting mindsets and build the clarity, confidence, and behaviors needed to reach their next level. Her signature work combines mindset transformation with applied behavior change to accelerate individual and team performance. valeriaaloe.com Born in Argentina, Valeria was the first in her family to graduate from college. She holds undergraduate degrees in Finance and Business Administration and later pursued graduate studies in the U.S., building a global career across corporate, nonprofit, and startup environments. Her corporate experience spans major organizations including Procter & Gamble, Citibank, Reckitt Benckiser, PwC and TIAA, and she has more than two decades of experience helping leaders and teams perform at scale. Episode Summary: In this deeply moving and insightful episode, Shannon Huffman Polson speaks with Valeria Aloe—author, spiritual scientist, and founder of the Rising Together Movement—about the invisible ancestral mindsets that shape our lives, leadership, and wellbeing. From her childhood in rural Argentina to Ivy League classrooms and corporate America, Valeria shares her powerful journey through burnout, healing, and spiritual awakening. Together, they explore how trauma is inherited, how to reverse internalized limitations, and why true leadership starts with self-awareness and micro-steps. This conversation is a must-listen for anyone seeking to live more fully, lead more authentically, and rise with others—especially first-generation professionals and allies. Episode Highlights: From Rural Argentina to Ivy League: Valeria's journey from a dusty town to Dartmouth's Tuck School of Business—and how she overcame fear, culture shock, and the pressure of being first-generation. The Burnout That Sparked a Movement: What led Valeria to collapse emotionally and physically in 2016, and how that turning point inspired her to reexamine everything she believed about success. Unpacking Ancestral Mindsets: How culturally inherited beliefs—about authority, sacrifice, success, and identity—impact professionals, especially in Latino communities, and how to begin healing them. From Trauma to Triumph: Why healing inherited trauma is essential, how colonization affects modern mindsets, and the science behind generational pain and potential. Mentorship vs. Sponsorship: The key difference—and how to overcome the inner voice that says “Don't bother them.” Spiritual Science in Leadership: Valeria's journey into spiritual studies and how embracing the identity of a soul having a human experience changed everything. Micro-Steps, Major Shifts: Why transformation doesn't require giant leaps—and how simple breathing exercises and mindset shifts can rewire your professional and personal life. Building Bridges: How to create unity in a polarized world, celebrate shared humanity, and foster meaningful connections across diverse identities.  Resources & Mentions: Valeria Aloe's Book: Unbeatable Latinas Rising Together Movement: www.valeriaaloe.com — Valeria's platform for empowering first-generation professionals and allies. The Hispanic Chamber of Commerce of New Jersey – Where Valeria led entrepreneurship programs. Tuck School of Business at Dartmouth – Where Valeria earned her MBA. Studies on Epigenetics – Research on how trauma and resilience are passed across generations.  

Architects are increasingly recognising that our built environments do more than shelter us—they fundamentally shape our physical and mental wellbeing. Dr Tuwanda Green, a leading expert in biophilic design, an architect, and who sits on the board of the Biophilic Institute, has over 32 years of architectural experience including working for government design projects, and holds a doctorate in architecture from Virginia Tech. She argues that thoughtfully designed spaces using the principles of Biophilia can actually alter our genetic expression and improve generational health.Tuwanda is an expert on Epigenetics—a field of genetic research. In our conversation she explains how environmental factors can switch genes on and off without changing DNA sequences. Think of epigenetic markers like "gumballs" stuck to our genetic code, potentially influencing everything from stress responses to disease susceptibility."These markers can be passed down through generations," explains Tuwanda. "A stressful, nature-deprived environment could potentially transmit negative genetic expressions to our children, while nurturing, nature-connected spaces might help reverse these markers."Recent scientific studies support this perspective. Research has consistently demonstrated that exposure to green spaces correlates with significant health improvements:- Reduced cardiovascular disease risks- Lower blood pressure- Decreased stress hormone levels- Improved cognitive function- Enhanced mental health and emotional regulationIn our Journal of Biophilic Design podcast and the articles in the Journal itself, we often talk about how green spaces aren't just aesthetic additions—they're critical health interventions. Tuwanda here, shares that by incorporating natural elements like water features, organic shapes, natural lighting, and plant life, architects can create environments that actively support human physiological and psychological functioning.The principles of biophilic design extend beyond mere decoration. They're rooted in understanding human evolutionary biology. Our bodies are fundamentally designed for natural environments, with sensory systems finely tuned to detect subtle environmental cues. Modern buildings often disconnect us from these innate biological rhythms."We've existed as homo sapiens for millennia in natural settings," Tuwanda emphasises. "Our brains are still processing environmental information subconsciously, seeking safety, resources, and connection."Practical biophilic design strategies include:- Maximising natural light exposure- Creating visual connections with nature- Incorporating water features and natural sounds- Using organic, textured materials- Designing spaces that encourage movement and social interactionTuwanda's own community at Serenbe (where the Biophilic Institute is based) exemplifies these principles. Curved streets, clustered housing, centralized communal spaces, and abundant green trails naturally encourage neighbourly interactions and physical activity.The potential societal implications are profound. By redesigning our environments with human biology in mind, we could potentially:- Reduce chronic stress- Improve community cohesion- Support mental health- Mitigate intergenerational trauma- Create more resilient, adaptive human populationsAs climate change and urbanisation accelerate, biophilic design offers a holistic approach to human-centred architecture. It's not just about creating beautiful spaces, but about understanding and supporting our fundamental biological needs."Design creates communities. Well-designed environments can foster connection, support health, and potentially even contribute to world peace."Our built environments are powerful determinants of human health. By embracing biophilic design principles, we can create spaces that don't just house us, but actively heal and nurture us.If you like this, please subscribe!Have you got a copy of the Journal? You can now subscribe as a member of the Journal of Biophilic Design or purchase a gorgeous coffee table reference copy or PDF download of the Journal journalofbiophilicdesign.comor Amazon and Kindle. Biophilic Design Conferencewww.biophilicdesignconference.comCredits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all of our podcasts. Listen to our podcast on Audible, Amazon Music, Spotify, iTunes, YouTube and all the RSS feeds.https://www.facebook.com/journalofbiophilicdesign/https://twitter.com/JofBiophilicDsnhttps://www.linkedin.com/company/journalofbiophilicdesign/https://www.instagram.com/journalofbiophilicdesign

In this week's Coaching Hotline episode, I'm tackling a fascinating question about epigenetic trauma and how it intersects with thought work. I'm also answering a question from a listener whose ex-husband's 20-year affair left her suspicious of her current partner. Both of these questions reveal how we let external circumstances—whether it's scientific findings or past experiences—control our emotional lives. You'll learn how to stop letting fear or past trauma dictate your decisions, how to manage relationship anxiety, and why trusting yourself is more important than putting your faith in outside forces.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/409

Is your lifestyle compatible with your DNA? Join our hosts and discover how your daily lifestyle choices—such as diet, exercise, and stress management—can influence your genetic expression through the powerful science of epigenetics.Learn how environmental factors interact with your DNA, impacting everything from health and aging to disease prevention and gain actionable strategies to modify your epigenetic expression, optimize your health, and unlock the potential within your genes to live a longer, healthier life.______________________________________________________Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5______________________________________________________Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fGMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

[Original airdate: 7/12/24] Mary Danielsen chats with Creation instructor Brian Young about the genetic code of life and how God designed it to adapt to life in a fallen world. In Colossians we learn that God holds all things together until the day He dissolves it all in favor of a new heavens and a new earth. Until then, all of creation is groaning and travailing. How was the curse manifested in all we see and perceive?  Epigenetics is the latest subject in the area of DNA and genetics and further combats evolution. Brian is an internationally known speaker and author, was a teacher and principal for ten years before becoming director of Creation Instruction Association and has a creation museum in Broken Bow, Nebraska. He has been doing high energy talks on the topic of creation and Biblical authority for over 25 years, doing debates at Universities, going into prisons, and sharing at churches, schools and camps around the world to kids and adults alike. He uses scientific demonstrations and high-energy talks filled with Scripture and science, all to share the Gospel of Jesus Christ and to lift up Biblical authority in every aspect of life. A fascinating hour.

In this fascinating episode, Dr. B breaks down the complex concept of transgenerational epigenetic inheritance—how the experiences, exposures, and lifestyle choices we make today can impact not just our children, but our grandchildren's health as well. This conversation explores the ultimate form of preventative medicine and empowers listeners with actionable steps to positively influence future generations.After overcoming severe mold exposure that triggered the loss of her first pregnancy, Dr. Cummings began researching overlooked causes of pregnancy and lingering postpartum symptoms, such as mold, parasites, and reactivated viral infections. She formed a practice solely focused on support from preconception through the fourth trimester and even coined a term—pan-natal®—to describe the comprehensive attention she believes all people deserve. Her busy practice currently welcomes those in any stage of preconception, pregnancy, and postpartum, with a special focus on chronic, unexplained symptoms.Key Topics Discussed:What is Transgenerational Epigenetic Inheritance?How experiences, toxins, and triggering events can alter genetic expressionThe concept that our eggs were present in our grandmother's wombHistorical evidence from the Dutch Hunger Winter studiesWhy this represents the "ultimate preventative medicineFoundational Health Strategies:Light Exposure & Circadian HealthWater Quality & StructureSupporting Your Nervous SystemThe Village-less Mother CrisisAdditional Epigenetic FactorsKey Takeaways:Every positive health choice you make today impacts your children and grandchildrenFocus on foundational, low-cost interventions: light, water, nervous system supportWomen need village support—this isn't a luxury, it's a necessitySmall, consistent changes are more powerful than overwhelming overhaulsYour thoughts and intentions have measurable impacts on your biologyActionable Steps for Listeners:Get 5 minutes of morning sunlight before checking your phoneInvest in blue light-blocking glasses for screen workUpgrade your water filtration systemCreate a "village map" of support people before major life changesPractice daily breathwork for nervous system regulationReconsider intermittent fasting timing if trying to conceiveFollow Brandy On:https://www.instagram.com/resilientmotherhood.health/https://www.tiktok.com/@resilientmotherhoodDon't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.Let's chat! I want to hear from you! Send me a voice memo with:- what you loved- what you want to see improve- any guests you want me to bring on- AND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content?

Send us a textCan a Daily Supplement Really Reverse Biological Age? A 12-Month Study, ExplainedWhat actually happens when real people take a daily “healthy aging” supplement for an entire year?In this episode of Causes or Cures, Dr. Eeks sits down with Dr. Varun Dwaraka of TruDiagnostic to unpack the results of a 12-month clinical study of the Cel System, a supplement regimen tested in adults aged 54 to 84.We dive into:Why this supplement was developed in the first placeHow the study was designed, including regular checkpointsWhat biological or “epigenetic” age tests really measure (in plain language)Why different biological clocks sometimes disagreeWhat it means to analyze the apparent age of specific body systemsWhat results the team saw after a yearWhat those findings do—and don't—mean for slowing agingBig caveats and what smarter, next-gen studies could look likeIf you're curious about “reversing” biological age or just want the hype filtered before you spend money on a supplement, this one's for you.

The story of our forefather Abraham is told in great detail in the Torah. We read about his challenges and triumphs, travails, and travels. The Mishnah calculates that Abraham underwent ten distinct divine tests and succeeded in all of them. What are the nature of these ten tests and what do they portend to us? […]

BUFFALO, NY – July 22, 2025 – A new #research paper was #published in Volume 16 of Oncotarget on July 21, 2025, titled “Statins exhibit anti-tumor potential by modulating Wnt/β-catenin signaling in colorectal cancer.” In this work, led by first author Sneha Tripathi from the Indian Institute of Science Education and Research and corresponding author Sanjeev Galande from the Center of Excellence in Epigenetics at Shiv Nadar University, researchers discovered that statins, widely used to lower cholesterol, may also suppress colorectal cancer growth. This finding highlights a potential new role for these common drugs in cancer prevention and therapy. Colorectal cancer is one of the leading causes of cancer-related deaths worldwide, and new strategies are urgently needed to improve treatment results. Statins, originally developed to lower cholesterol levels, have gained attention for their possible anti-cancer properties. The study investigated how statins affect the Wnt/β-catenin signaling pathway, a critical driver in colorectal cancer development and progression. The researchers discovered that statins disrupt the Wnt/β-catenin signaling pathway, leading to lower levels of tumor-promoting proteins and to cancer-suppressing cellular behaviors. Experiments in both colorectal cell cultures and mouse models confirmed that statins reduced tumor growth without causing noticeable side effects. This study further revealed that statins downregulate SATB1, a protein linked to aggressive tumor behavior, while increasing SATB2, a protein with tumor-suppressing effects. These changes made the cancer cells less able to grow and spread. “This reciprocal regulation shifts cellular phenotypes between epithelial and mesenchymal states in 3D spheroid models.” Overall, the findings suggest that statins could be repurposed to complement existing colorectal cancer treatments or even be used in preventive strategies for high-risk individuals. By targeting the molecular machinery that drives colorectal tumor development, statins offer a promising, accessible, and well-understood option for further research in cancer therapy. This research opens the door to larger clinical studies to explore how best to integrate statins into cancer care. If successful, this approach could provide a cost-effective strategy for reducing the global burden of colorectal cancer, which remains a significant health challenge. DOI - https://doi.org/10.18632/oncotarget.28755 Correspondence to - Sanjeev Galande - sanjeev.galande@snu.edu.in Video short - https://www.youtube.com/watch?v=A95ICULaH3Y Sign up for free Altmetric alerts about this article - https://oncotarget.altmetric.com/details/email_updates?id=10.18632%2Foncotarget.28755 Subscribe for free publication alerts from Oncotarget - https://www.oncotarget.com/subscribe/ Keywords - cancer, colorectal cancer, statins, SATB1, Wnt/β-catenin signaling, tumor-suppressive phenotype To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM

In this episode, we sit down with Nichole and BJ Fessant to talk about what it really looks like to take your health into your own hands, and how powerful it is to have someone by your side who supports it.  You will feel the energy of love coming from this conversation!After months of fatigue, stress, and feeling stuck, Nichole made a choice to approach her health differently. With hubby BJ cheering her on, she began making personalized changes, tweaking her routines, adjusting how and when she eats, and finally aligning her lifestyle with what her body actually needs. The result? More energy, more ease, weight loss, and a return a passion she'd put to the side.In this episode:How personalized lifestyle shifts (like changing when you work out or what time you eat) can change everythingWhy following generalized wellness advice might be doing more harm than goodWhat true support looks like in a partnership, and how to create itHow understanding your health type can make change feel easier, not harderWhat it takes to find your spark again (even when it feels like it's gone)Learn more about our guests Nichole and BJ Fessant:Nichole Fessant is an inspirational country recording artist and homeschool ninja. BJ Fessant is a special educator with a major crush on his wife. Together they have chosen to take back their health and encourage others along the way.About Susan Robbins and Kate KingSusan and Kate come from two very different, but perfectly complementary, worlds in the health and wellness space. Together, their synergy is magnetic. Think: science meets soul, strategy meets intuition, real talk meets radical transformation.RESOURCES:Shownotes: https://healthyawakening.co/2025/07/21/episode67Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksConnect with Susan:Check out Susan's NEW E-book! Download it FREE here: https://healthyawakening.co/ebook-signupContact me for your DNA testing or epigenetic coaching! To schedule a FREE consultation, send an email to susan@healthyawakening.coFacebook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachSusan's LinkTree: https://linktr.ee/susanrobbinsConnect with Kate King:Kate's Website: https://TheRadiantLifeProject.comKate's Linktree: https://linktr.ee/theradiantlifeprojectP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Andrea Z. LaCroix, Ph.D. presents major public health trends affecting women across the lifespan, from rising maternal mortality and chronic disease risks linked to pregnancy complications to the ongoing need for improved menopause care. She highlights innovative research, including digital tools for menopause education, studies on cancer survivorship, and efforts to predict healthy aging using epigenetic clocks and physical activity data. LaCroix shows how decades of research continue to shape strategies for aging with preserved cognitive and physical function, aiming to help more women thrive into their 90s and beyond. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40766]

Andrea Z. LaCroix, Ph.D. presents major public health trends affecting women across the lifespan, from rising maternal mortality and chronic disease risks linked to pregnancy complications to the ongoing need for improved menopause care. She highlights innovative research, including digital tools for menopause education, studies on cancer survivorship, and efforts to predict healthy aging using epigenetic clocks and physical activity data. LaCroix shows how decades of research continue to shape strategies for aging with preserved cognitive and physical function, aiming to help more women thrive into their 90s and beyond. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40766]

Andrea Z. LaCroix, Ph.D. presents major public health trends affecting women across the lifespan, from rising maternal mortality and chronic disease risks linked to pregnancy complications to the ongoing need for improved menopause care. She highlights innovative research, including digital tools for menopause education, studies on cancer survivorship, and efforts to predict healthy aging using epigenetic clocks and physical activity data. LaCroix shows how decades of research continue to shape strategies for aging with preserved cognitive and physical function, aiming to help more women thrive into their 90s and beyond. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40766]

Andrea Z. LaCroix, Ph.D. presents major public health trends affecting women across the lifespan, from rising maternal mortality and chronic disease risks linked to pregnancy complications to the ongoing need for improved menopause care. She highlights innovative research, including digital tools for menopause education, studies on cancer survivorship, and efforts to predict healthy aging using epigenetic clocks and physical activity data. LaCroix shows how decades of research continue to shape strategies for aging with preserved cognitive and physical function, aiming to help more women thrive into their 90s and beyond. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40766]

Andrea Z. LaCroix, Ph.D. presents major public health trends affecting women across the lifespan, from rising maternal mortality and chronic disease risks linked to pregnancy complications to the ongoing need for improved menopause care. She highlights innovative research, including digital tools for menopause education, studies on cancer survivorship, and efforts to predict healthy aging using epigenetic clocks and physical activity data. LaCroix shows how decades of research continue to shape strategies for aging with preserved cognitive and physical function, aiming to help more women thrive into their 90s and beyond. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40766]

Andrea Z. LaCroix, Ph.D. presents major public health trends affecting women across the lifespan, from rising maternal mortality and chronic disease risks linked to pregnancy complications to the ongoing need for improved menopause care. She highlights innovative research, including digital tools for menopause education, studies on cancer survivorship, and efforts to predict healthy aging using epigenetic clocks and physical activity data. LaCroix shows how decades of research continue to shape strategies for aging with preserved cognitive and physical function, aiming to help more women thrive into their 90s and beyond. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40766]

There's something powerful that happens when we choose to do the hard things—not because we have to, but because we know that's where growth lives. In this episode, we talk about the science and soul of resilience: how doing what's uncomfortable actually rewires our brains, strengthens our relationships, and expands what's possible in our lives. We're not talking about hustle or burnout—we're talking about conscious courage. The kind that builds self-trust, deepens love, and reminds us that we can do hard things—and come out stronger, more alive, and more connected. Let's go there. Together.

In this episode of the Smarter Not Harder Podcast, Dr. Ted Achacoso, Dr. Jup Kuipers, Dr. Scott Sherr, Dr. Allen Bookatz, Jodi Duval, and Boomer Anderson come together for a HOMeHOPe Faculty roundtable exploring the beliefs they held about health and medicine a decade ago—and what they've learned since. With a mix of personal anecdotes, clinical shifts, and humorous hindsight, the team unpacks how science, biohacking, and real-world experience have reshaped their perspectives. Join us as we delve into: • Why saturated fat, vitamin D megadosing, and antioxidants aren't always what they seem • The myth of genetic determinism and the rise of epigenetics • Raw veganism, brisket awakenings, and detox smoothie fails • Bulletproof coffee, microbiota, and the lessons of quantified self experiments This episode is for you if: • You believed the hype of 2015 wellness trends • You're curious how leading health professionals think differently now • You want practical insight into what *actually* works in functional health • You appreciate candid, vulnerable stories from elite health experts You can also find this episode on… YouTube: https://youtu.be/2xQDt_-sSmc Find more from Smarter Not Harder: Website: https://www.troscriptions.com/pages/podcast   Instagram: https://www.instagram.com/troscriptions   HOMeHOPe Symposium: https://homehope.org/homehope-symposium Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org   Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com   Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

For this week's episode of the Clinician's Corner, we've gone into the archives to pull out another clinical pearl from one of our favorite episodes - and today we discuss the world of integrative cancer care with Dr. Nasha Winters.   This interview first aired back in 2023, and the full interview can be viewed here.    Clinical pearls we extracted from the original interview:        The “cancer terrain” concept and its drivers (Dr. Nasha highlights the top 10)      Diet, nutrition, and cancer      The modern state of metabolic health - and misconceptions about metabolic markers      The role of ketosis and therapeutic diets in cancer      Testing and lab assessment for personalized nutrition       Therapeutic ketosis in pediatric cases   The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Join us for a FREE 3-Part Fertility Masterclass Series: Precision Nutrition for Fertility Grab your spot now!    Connect with Dr. Nasha Winters:   Website: https://www.drnasha.com Facebook: https://www.facebook.com/drnashainc/ and https://www.facebook.com/mtih.org Instagram: https://www.instagram.com/drnashawinters/ and https://www.instagram.com/mtihorg LinkedIn: https://www.linkedin.com/in/nasha-winters-796374b6/ Twitter: https://twitter.com/drnashawinters and https://twitter.com/MTIH_Terrain YouTube: https://www.youtube.com/c/drnashainc/videos?app=desktop    For more information on the Metabolic Terrain Institute of Health: https://mtih.org Additional Resources from Dr. Nasha: Education Resources: https://www.drnasha.com/matcbook/ The Mistletoe Book: https://www.themistletoebook.com MTIH - Practitioner Terrain Network: https://terrain.network/tap/    Timestamps:  00:00 Understanding Cancer's Growing Impact 03:20 "Integrative Cancer Care: Bridging Worlds" 08:29 Toxicity, Microbiome, and Individual Sensitivity 10:55 Circadian Rhythm and Holistic Stressors 13:31 Diet's Impact on Metabolic Health 17:55 Inconsistent Blood Sugar Standards 22:12 "Reevaluating Diet Myths: Fat vs. Sugar" 24:47 Personalized Metabolic Health Strategies 28:21 Alternative Ketosis Methods Explored 32:28 Fertility Masterclass Invitation 35:00 Inaccuracies in Cell Line Studies 37:37 "Ketosis: Impact on Cancer & Epilepsy" 41:53 DIPG Support and Resource Hub 44:07 "Clinician's Corner: Join & Share" Speaker bio: Dr. Nasha Winters is a global healthcare authority and best-selling author in integrative cancer care and research consulting with physicians around the world. She has educated hundreds of professionals in the clinical use of mistletoe and has created robust educational programs for both healthcare institutions and the public on incorporating vetted integrative therapies in cancer care to enhance outcomes.  She is currently focused on opening a comprehensive metabolic oncology hospital and research institute in the U.S. where the best that standard of care has to offer and the most advanced integrative therapies will be offered. This facility will be in a residential setting on a gorgeous campus against a backdrop of regenerative farming, EMF mitigation and retreat, as well as state of the art medical technology and data collection and evaluation to improve patient outcomes.   Keywords:  cancer treatment, metabolic health, integrative medicine, functional health, ketogenic diet, therapeutic ketosis, metabolic flexibility, terrain theory, epigenetics, toxins, microbiome, immune function, inflammation, angiogenesis, blood sugar, insulin resistance, lipid profile, fasting, intermittent fasting, circadian rhythm, stress management, mental health, spiritual wellness, pediatric cancer, nutritional therapies, alternative medicine, complementary medicine, oncology, laboratory testing, diet personalization Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Pressure doesn't break leaders—it reveals them. Taylor unpacks the real reason you keep looping through crisis and how identity-based intention compresses timelines and unlocks exponential momentum.Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/Our Monthly Printed Memos - Free Trialhttps://consultingmemo.com/optin-568134011666363883437See our Portfolio of Brands https://welchequities.com/OVERVIEW: (01:00) Understanding Emotional Contagion and Epigenetics(03:35) The Impact of Goals and Pendulums(14:14) Neutral Thinking and Handling Crisis(18:03) Understanding Chaos and Crisis(18:24) Performing Under Pressure: Skills, Aggression, and Perspective(21:27) Latent Learning and Crisis Management(24:57) The Role of Intention and Expectation(31:35) Homework: Defining Your Identity-Based Outcomes

Send us a textDr. Amy has played at the highest levels of executive coaching in companies ranging in valuation from $10M to $3B, most achieving a 300%+ top-line growth in 2-3 years. Underneath the business savvy, however, is a deep understanding of psychological and energetic dynamics. Her training in cognitive psychology and her practice as a doctor of Chinese medicine complement spiritual gifts she's had since childhood. Her brain signature also gives Dr. Amy the unique capacity to create transformational shifts in others. She has an undeniable track record of seeing solutions where others can't, removing long-standing blocks and catalyzing massive life changes with ease. Her unique ability to see, know and translate information beyond the physical realms enable her to offer unprecedented clarity and strategic guidance to visionaries, leaders and change makers of the world.https://www.holonexperience.com/Resources:www.SoulAwakeningStore.comwww.claudiumurgan.comclaudiu@claudiumurgan.comhttps://spirituallyinspired.buzzsprout.comSubscribe for more videos! youtube.com/channel/UC6RlLkzUK_LdyRSV7DE6obQSupport the show

The profitable conveyor belt of osteoporosis—from bone density screening to powerful medications; Study reveals heart hazards of new bone-building drugs; Carbo-loading before endurance events—are we overdoing it? Barbie gets a CGM; Swallowable sensor in a pill reveals secrets of gut health; Dr. Jeffrey Bland introduces Himalayan Tartary Buckwheat as a hedge against age-related immune decline. 

True healing isn't just physical, it's energetic, emotional, and spiritual.In this rich, real, and deeply inspiring episode, Susan and Kate welcome Marek Chromik, martial arts teacher and holistic wellness guide, for a conversation that bridges ancient Eastern practices and modern-day epigenetics.With decades of experience in Kung Fu, Tai Chi, and Qigong, Marek shares how slowing down, tuning in, and softening your strength can transform your body, your energy, and your life. He dives into the importance of breath, awareness, fascia, intention, and emotional integration, and how these all influence your genetic expression.Here's what you'll walk away with:A deeper understanding of how emotional blocks show up as physical tension (and how to release them)Why “slowing down” is the secret weapon for nervous system healing and resilienceThe underestimated role fascia and breath play in your vitalityHow to move through life as a Peaceful Warrior, with grounded strength, clarity, and compassionIf you've ever felt like healing has to be hard or that you need to push your way through, Marek offers a refreshing, embodied alternative rooted in presence and possibility."You are here to experience life, not just survive it."Marek is based in Greenwood Village, Colorado, and offers both in-person and digital workshops. Learn more at EclecticGround.com.Learn more about our guest Marek Chromik:Marek started his journey in Martial Arts in 2002 with a Brazilian martial art called Capoeira. His accomplishments in martial arts include a black belt in Sorim Kung Fu and a title of Sifu (Master) with the Hong Kong Ving Tsun Athletic Association – Wing Chun Kung Fu. In the 20+ years of studying martial arts, Marek has traveled to the Wudang mountains in China for Kung Fu and Tai Chi with the Taoist Monks, and Qigong and intrinsic energies of Tai Chi in Chiang Mai, Thailand. Experiencing the internal energy component of martial arts was life changing. About Susan Robbins and Kate KingSusan and Kate come from two very different, but perfectly complementary, worlds in the health and wellness space. Together, their synergy is magnetic. Think: science meets soul, strategy meets intuition, real talk meets radical transformation.RESOURCES:Connect with Marek Chromik:https://eclecticground.com/https://www.facebook.com/EGmartialartshttps://www.instagram.com/eclecticground/https://www.linkedin.com/company/eclectic-groundhttps://www.tiktok.com/@eclecticgroundhttps://www.youtube.com/channel/UCuAhJVA7T3_721RtvCbn77QFind all of Kate and Susan's Resources and links in the show notes!Connect with Susan: https://healthyawakening.co/Connect with Kate: https://theradiantlifeproject.com/Shownotes: https://healthyawakening.co/2025/07/14/episode66Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

เมื่อเวลาผ่านไป ร่างกายของเราย่อมเปลี่ยนแปลงไปตามอายุที่เพิ่มขึ้น ความชรามักมาพร้อมโรคและความเสื่อมถอยที่หลายคนพยายามหลีกเลี่ยง แต่รู้หรือไม่ว่าร่างกายแต่ละคนอาจแก่ช้าหรือเร็วกว่าที่เห็นจากภายนอก . มาทำความรู้จักกับ DNA Methylation กลไกสำคัญที่ช่วยบอกอายุชีวภาพของร่างกาย เปิดมุมมองใหม่ให้เราเข้าใจสุขภาพของตัวเองได้ลึกกว่าเดิม และรู้ทันความเปลี่ยนแปลงที่เกิดขึ้นภายในได้ชัดเจนขึ้น . อ่านวิจัยฉบับเต็มได้ที่ : https://www.frontiersin.org/journals/genetics/articles/10.3389/fgene.2020.00171/full . #สุขภาพ #DNAMethylation #missiontothemoon #missiontothemoonpodcast

I was really excited to sit down with Michael McAdams because his story beautifully bridges two worlds I see so many people trying to reconcile: traditional faith and intuitive spiritual connection. Raised in a Christian home, Michael has remained deeply grounded in his faith but also open to receiving messages and guidance in ways that challenge conventional teachings.We talked about how his intuitive gifts unfolded, how his mother, once skeptical of psychic work, became a powerful channel for spiritual messages, and what it means to walk a path rooted in truth-seeking rather than dogma. This conversation touched me because I know how many people in my community are craving spiritual depth but feel torn between the faith they grew up with and the gifts they're awakening to now.If you've ever felt caught between religion and intuition or you're just curious about what it looks like to hold both with integrity, this one's for you.Copywrite @AmandaPanacea Lets work together!· https://thehealerrevolution.com/ · Learn about my testing and coaching services: https://youtu.be/U7o17WErb84si=aaDZyp7txO6txtzm · Free 15 mins clarity call https://l.bttr.to/cih5BMy Most popular Courses, Guides, and Product Referrals· Product Links https://shopmy.us/amandapanacea· Feel to Heal: Transform Triggers into Calm (My signature course): https://feeltoheal.co/ · MCAS and histamine intolerance guide https://l.bttr.to/ivR0z· How to Heal MCAS and Histamine Intolerance Webinar: https://l.bttr.to/3Qnmv · HolyHydrogen Molecular Hydrogen: https://holyhydrogen.com/Panacea · King Coffee (Reishi spore infused organic coffee): https://thehealerrevolution.myorganogold.com/en/premium-gourmet-king-of-coffee/ Are you a practitioner, coach, or want to be? · Get certified in Bioenergetic testing: https://bioenergetics.learnworlds.com...· Learn HTMA and sign up for the HTMA app: https://hairanalysis.report/ref/165/ · Learn how to use and source Peptides (for non practitioners also!): https://amandapanacea--designergenes.thrivecart.com/pepsquad/ · Functional Genomics and Epigenetics: https://thedesignergenesco.com/bbd?affiliate=amandapanacea · Learn to read Mold labs and OAT: https://amandapanacea.krtra.com/t/4yQ7W1qjLT9cBuy my 365 day Somatic Manifestation Journal: https://www.amazon.com/dp/B0CQNSKXWD #AdrenalFatigue #anxietyrelief #bioenergetics #neuroscience #brainretraining #somatichealing #ChronicStress #hrv #functionalfreeze #AdrenalSupport #fightflightfreeze #nervoussytemregulation #nervoussystem #bloodsugar #anxiety #burnout #functionalmedicine #htma #bioenergetictesting #mcas #eczema #lyme #moldillness #gutbrainconnection #lymedisease #mastcellactivationsyndrome #tsw #topicalsteroidwithdrawal #guthealth #mineralbalancing #circadianrhythms #mastcellactivation #frequencyhealing #allergyrelief #weightloss #peptides #stressrelief #traumahealing #peptidesforweightloss #Bioenergetictesting

Scot Bertram dives into a wide-ranging and provocative conversation with Dr. Ben Tapper, Director of Epigenetics at The Wellness Company (twc.health/GRUBER, promo code: GRUBER). From the CDC's surprising hesitation over removing mercury-containing vaccines to the growing influence of RFK Jr. within federal health agencies, Dr. Tapper offers his unfiltered take on where American public health policy is headed. They tackle the sudden silence around bird flu and egg prices, the controversial mass culling of livestock, and why promising treatments like anti-parasitic medicine remain ignored by the medical establishment. Plus, Dr. Tapper weighs in on a new study revealing up to 90% of game fish in Southern California carry parasites—and shares practical advice on how to stay safe.   twc.health/GRUBER, promo code: GRUBER

In this powerful episode, Dr. Tony breaks down the revolutionary science of epigenetics, revealing how environmental factors and lifestyle choices have far more influence on your child's health than previously understood. Dr. Ebel exposes the flaws in the outdated genetic theory still used by traditional medicine and empowers parents with knowledge about the "perfect storm" of environmental stressors affecting children today. Drawing from his unique background as both a farm kid who witnessed the rise of GMOs and a Neurologically-Focused Chiropractor, he explains how early life experiences can literally change gene expression. This episode provides hope and practical understanding for parents dealing with chronic childhood conditions like autism, ADHD, anxiety, and autoimmune disorders, showing that you have much more control over your family's health than the medical system wants you to believe.-------Links: Epigenetics: How Early Life Experiences Shape Your Child's Health and Development--------Key Topics & Timestamps([00:01:00]) - The Perfect Storm Revealed - Introduction to the three major epigenetic stressors: fertility/pregnancy stress, birth interventions, and toxic exposures([00:04:00]) - Farm Kid Origins & Scientific Awakening - Dr. Ebel's personal backstory with GMOs and discovering flaws in genetic theory([00:07:00]) - What is Epigenetics? - Environmental influence over genetic code and the nervous system's role in development([00:09:00]) - The Research Revolution - Current science proving environment trumps genetic predeterminism([00:11:00]) - The Deck of Cards Analogy - Simple explanation of how you control which genetic "cards" you play through lifestyle([00:14:00]) - Taking Control of Your Family's Health - Practical empowerment for both healing current issues and preventing future ones-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

In this episode of Skincare Confidential, Dr. Patti Farris and Dr. Ted Lain recap their experiences at the FACE conference in London, discussing the latest advancements in skincare and dermatology. They cover a range of topics including growth factors, peptides, epigenetics, antioxidants, retinoids, skin lightening, the microbiome, and novel ingredients, emphasizing the importance of science in skincare and the future of dermatology. Takeaways Skincare and cosmeceuticals are gaining global interest.Growth factors can be derived from various sources, including plants.Peptides play a crucial role in signaling and skin health.Epigenetics can influence skin aging and gene expression.Antioxidants are essential for protecting skin from environmental damage.Next-gen retinoids offer effective solutions for wrinkles.Thiamidol is a promising ingredient for skin lightening.The skin microbiome is linked to aging and skin health.Heparin sulfate analogs can enhance skin rejuvenation.Collagen banking is a proactive approach to maintaining youthful skin. Be sure to visit our YouTube page for more great content: https://www.youtube.com/@skincareconfidentialpodcast Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.See omnystudio.com/listener for privacy information.

In both her life and her work, researcher Karmella Haynes has never followed the pack. Karmella explains why she created her own area of research at the intersection of synthetic biology and epigenetics. Emory colleague David Katz weighs in on the challenges Karmella faces in pioneering a new research field. Plus Karmella's sister Sherrone Wallace fills us in on their family life, and how their father raised them to inhabit spaces that weren't always welcoming. Karmella has been recognized by the Hypothesis Fund as a Scout for her bold science and enabling others to pursue their big ideas. “The Leap” is a 10-episode audio series that profiles scientists willing to take big risks to push the boundaries of discovery. It premieres on Science Friday's podcast feed every Monday until July 21. “The Leap” is a production of the Hypothesis Fund, brought to you in partnership with Science Friday.Transcript is available on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

In this episode of Transform Your Mind, Myrna Young engages in conversation with Dr. Matthew Dawson about the transformative influence of epigenetics on health. Understanding the pivotal role of epigenetics in shaping our DNA destiny, Dr. Dawson elaborates on how lifestyle choices markedly influence gene expression, highlighting that genetic predispositions only contribute a fraction to overall health outcomes compared to epigenetic factors. The episode delves into the importance of personalized healthcare plans, as demonstrated through case studies such as Dr. Dawson's mother, who effectively managed her risk of Alzheimer's through personalized lifestyle adjustments.Listeners will uncover the significance of biological versus chronological aging, as Dr. Dawson explains the importance of biological age tests, like the pace of aging developed by Duke University, in predicting lifespan and HealthSpan.  Optimizing health span through nutrition, exercise, stress management, and social connections. With practical insights into building a personalized plan for better longevity, the discussion taps into evidence-based strategies. Key Takeaways:Epigenetic Influence: Lifestyle choices, such as diet and exercise, are crucial in turning genes on or off. Biological Age Understanding: Biological age tests offer a more precise measure of health and longevity than chronological age.Importance of Social Connections: Consistent, deep social interactions significantly contribute to improved health and increased lifespan.Resource Utilization: Tools like Wild Health and Tru Diagnostic can aid in personalized health planning and prolonging HealthSpan.Sponsors of this podcast:MINT Mobile Get this new customer offer and your 3-month Unlimited wireless plan for just $15 a month at MINT MOBILE .com/TRANSFORM. ShopifyShopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transformTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

In this episode of The Light Inside, we explore the intersection of biology and behavior through the lens of epigenetics, genetic predisposition, and trauma-informed mental health care.Our featured guest, Len May, founder of EndoDNA, guides us through groundbreaking research showing how genetic expression can shape everything from stress responses to treatment-resistant depression. We'll learn how behaviors we label as “personal struggles” may, in fact, be inherited—and how understanding our biological code can lead to more ethical, personalized, and integrative models of therapy and healing.Together, we examine how emotional imprinting, unresolved trauma, and somatic incoherence can be passed between generations—and more importantly, how these inherited patterns can be reinterpreted, reintegrated, and transformed.This conversation invites therapists, healers, and practitioners to go beyond surface-level care and into a deeper, evidence-based understanding of how genetics, behavior, and healing intertwine.Key Discussion Themes & Episode Chapters:1. Cold Open – The Inheritance of BehaviorTrauma may not begin with us—but it's often carried by us. We introduce the concept of biological inheritance and explore how behaviors may be encoded into our DNA.2. Meet the Guest: Len MayA pioneer in DNA-guided health and CEO of EndoDNA, Len shares his journey from ADD diagnosis to creating a precision behavioral health platform grounded in genetics.3. Understanding the Science: Genetic and Epigenetic TestingExplore whole-genome sequencing, pharmacogenomics, and the endocannabinoid system as tools for decoding behavioral predispositions.4. Primary, Secondary & Ancillary Behavior PatternsLearn how inherited markers influence emotional dysregulation, coping strategies, identity confusion, and systemic trauma suppression.5. Ethics & Application in Trauma-Informed TherapyDiscover how to ethically and effectively introduce DNA insights into the therapy room—balancing science with empathy and agency.6. Integrative Takeaways: How Genetic Insight Enhances HealingWe wrap up with three applied strategies for integrating epigenetic knowledge into personalized, trauma-informed care.Core Episode Insights:Your DNA is not your destiny. Most genes are probabilistic, not deterministic—and can be modulated by behavior, context, and therapeutic support.Inherited trauma is real. Epigenetic markers can transmit stress responses, dysregulation, and trauma susceptibility across generations.Precision therapy is the future. Integrating genetic and behavioral data allows for more ethical, informed, and individualized treatment—especially in cases of misdiagnosed or treatment-resistant conditions.Pop psychology isn't enough. Healing requires moving beyond mindset fixes and into somatic and biological awareness.The story of healing is written in both memory and molecules.Featured Guest:Len May – Founder and CEO of EndoDNAAn expert in the field of precision behavioral health, Len holds multiple patents in using DNA to guide wellness and mental health interventions. His platform provides clinicians with evidence-based, whole-genome insights to support trauma-informed treatment and pharmacogenomic alignment.Host: Jeffrey Besecker – Behavioral Coach and Host of The Light Inside Episode Credits:Executive Producer: Jeffrey BeseckerWritten by: Anna GetzGuest Booking & Research: The Light Inside Podcast TeamMusic & Audio Engineering: Light Inside StudiosOriginal Episode Concept and Research Framework: The Light Inside Think TankRelated Resources & Links:Len May & EndoDNA → www.endodna.comCall to Action:If you're a trauma-informed therapist, coach, or mental health professional, this episode will expand your understanding of the unseen forces shaping your clients' behaviors—and give you new tools to meet them where they truly are.Leave us a review if this conversation sparked a new insight into your practice.

Artist and technologist, Ari Melenciano, spent her youth obsessed with music, art, and gadgets. A year in Barcelona, a city that valued art as she did, left a meaningful impression on her. Back in the US, frustrated at the racial inadequacy of academia and technology, she founded Afrotectopia, a cultural institution building at the nexus of art, science, and technology through an Afrocentric lens.Images and more from Ari at cleverpodcast.com!Special thanks to our sponsor:Wix Studio is a platform built for all web creators to design, develop, and manage exceptional web projects at scale.Clever is hosted & produced by Amy Devers, with editing by Rich Stroffolino, production assistance from Ilana Nevins and Anouchka Stephan, and music by El Ten Eleven.If you enjoy Clever we could use your support! Please consider leaving a review, making a donation, becoming a sponsor, or introducing us to your friends! We love and appreciate you!SUBSCRIBE - listen to Clever on any podcast app!SIGN UP - for our Substack for news, bonus content, new episode alertsVISIT - cleverpodcast.com for transcripts, images, and 200+ more episodesSAY HI! - on Instagram & LinkedIn @cleverpodcast @amydevers Hosted on Acast. See acast.com/privacy for more information.

We've been taught to believe that our genes are fixed. That our health is this pre-written story that we just have to accept.But that's not the full truth.Maybe you've been told you or your child have the MTHFR gene mutation. Maybe you've been suspecting it for a while, but no one's given you real answers. Or maybe you've seen the signs… the skin rashes, the anxiety, the sensory struggles, the chronic fatigue… and you've been carrying that quiet fear that something deeper is going on.I want to tell you today… your genes are not your destiny.Up to 60% of the population has some form of the MTHFR mutation. It's more common than most people realize. And while it can make detox, mood, energy, and overall health feel harder - it does not mean you or your child are broken.In this week's Follow Your Gut Podcast episode, I'm breaking down everything you need to know about MTHFR…→ What this gene actually does→ The early signs your body might need extra support→ Why symptoms like skin issues, anxiety, and fatigue are so common with this mutation→ How your gut health directly impacts your genes→ And most importantly… how to support your body or your child's body to function the way it was designed toYou have more control over your health than you've been taught to believe.Your genes are your blueprint… but you are the builder.I hope this episode reminds you just how much power you have to change your and your child's story. Listen here.

This is not your average health conversation. Dr. Anil Bajnath joins me to decode the exposome—the totality of your lifelong exposures—and how it's quietly shaping your energy, mood, resilience, and even your future disease risk. We explore how deep data from multi‑omics testing can translate into practical steps for healing, from detox pathways and mitochondrial support to the balance between rigorous science and joy-driven living.We talk through everything from electric grounding and photobiomodulation to parenting as a longevity stressor, and how the body's “biological 401(k)” can be optimized with personalized strategies. This episode bridges ancient wisdom, futuristic science, and the very human art of transformation. Tune in for a mind-expanding look at what it means to truly know your body—and how to honor it in the most intelligent way possible.HIGHLIGHTS[00:00] - Why understanding the exposome is essential to personalized medicine[02:13] - From microbiology to multi-omics: Dr. Bajnath's origin story[06:52] - What is multi-omics? A breakdown of genomics, proteomics, microbiomics, and more[09:16] - How your environment and genetics interact to create disease—or resilience[15:53] - Why detox pathways matter more than you think[18:32] - The paradox of biohacking: when “clean living” isn't enough[24:33] - The power of grounding, electric charge, and frequency on cellular health[30:53] - A real-world case study: glyphosate exposure and recovery[35:59] - Integrating science, intuition, and technology in modern medicine[41:41] - Red blood cells, zeta potential, and PEMF therapy—explained[46:12] - The top 5 omics tests to build your personal health roadmap[52:08] - How parenting impacts longevity and what to do about it[57:44] - Big visions: democratizing access to precision health worldwideLINKS & RESOURCESDr. Anil Bajnath https://anilbajnath.comThe Institute for Human Optimizationhttps://ifho.orgUpgrade Your WellnessBEAM Minerals: http://beamminerals.com/beautifullybrokenUse code beautifullybroken for 20% offFlowpresso: https://calendly.com/freddiekimmel/flowpresso-one-on-one-discoverySilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD30% off Use Code: BEAUTIFULLYBROKEN for DiscountStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794code: beautifullybroken CONNECT WITH FREDDIECheck out my website and store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Liberated Life Series | Episode 753 Join Josh Trent, host of the Wellness + Wisdom Podcast, live at the Biohacking Conference in Austin (TX), as he reveals why you aren't broken but bioenergetically burdened, and how playful, spiritual practices can become your path to freedom, dissolving transgenerational stress responses. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join Josh and others in the Liberated Life Tribe to: Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results. Join the Tribe Today (It's FREE) Listen To Episode 753 As Josh Trent Uncovers: [00:00] Core Philosophy + Framework of Emotional Epigenetics Why trauma and lineage can be healed through a playful, spiritual approach rather than traditional serious therapy methods. How people are 'bioenergetically burdened' rather than broken, and no one needs to be fixed. Why patterns are written into our biology, but can be rewritten with love. How both fear and luck are passed epigenetically through generations. The role of RNA histone modification and methylation in generational trauma transmission and healing. How stress responses are passed down for up to five generations in mice when exposed to trauma. Why emotions only last 90 seconds. [08:55] Personal Journey + Transformation Josh's personal story of childhood trauma with father's demons and mother's manic bipolar disorder leading to bioenergetic burdens. The progression through addictive behaviors, including food, pornography, and body image issues, despite achieving six-pack abs. How the pivotal moment occurred when credit card debt reached $80k, his mother was institutionalized, leading to spiritual surrender and the podcast launch. [11:35] Healing Methodology How to practice the circular breathing technique, connecting with the ancestral presence and body awareness. Why the capacitor represents mental, emotional, spiritual, financial, and physical harmony. How David Hawkins' emotional scale demonstrates the growth path from survival emotions to courage and pride. [14:25] Practical Application of Emotional Epigenetics How the neural system prioritizes safety over time and reality. Why triggers activate regardless of the current context. How the L.I.F.E. Method activation program, with 88 different practices, offers a comprehensive healing approach. Why playfulness serves as spiritual warfare against heavy programming and media negativity. The greatest freedom is achieved when biology no longer argues with reality, eliminating the need for masks or excessive effort. Why the current generation is blessed with resources that previous generations lacked. Leave Wellness + Wisdom a Review on Apple Podcasts

Be guided as you consciously reset your health blueprint. Epigenetics shows that your genes are not your destiny. Your beliefs, emotions, lifestyle, and environment can "turn on" or "turn off" gene expression. This means you have the power to influence your health, well-being, and even your longevity, by consciously managing your internal and external environments. Your consciousness directly impacts your biology. This is day 4 of a 7-day meditation series, "Beyond Limits: Embracing Your Infinite Potential," episodes 3325-3331. THIS WEEK'S THEME: "Beyond Limits: Embracing Your Infinite Potential" Welcome, conscious explorers, to a fascinating meditation series where ancient wisdom meets cutting-edge science! In this unique 7-day journey, you'll delve into powerful concepts often explored by visionary thinkers like Gregg Braden. You'll uncover how the latest discoveries in quantum physics, neuroscience, and epigenetics are not only validating timeless spiritual truths but also revealing our extraordinary human potential. This series isn't just about relaxation; it's about empowerment. Each day, you'll explore a fascinating scientific principle that underscores our innate capacity for healing, intuition, and conscious creation. Through guided meditations, you'll learn to apply these insights directly to your life, shifting your perception, activating your hidden abilities, and co-creating a reality that truly serves your highest good. Get ready to understand yourself as never before – a magnificent bridge between the ancient wisdom of the heart and the quantum mechanics of consciousness. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, "Beyond Limits: Embracing Your Infinite Potential," episodes 3325-3331. Day 1:  Heart Brain Coherence Visualization Day 2:  Affirmation: "I open my heart to all that I am." Day 3:   Calm Heart Breathing Technique Day 4:  Ksepana Mudra for mental strength Day 5:  Chakra focus Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  The Conscious Co-Creator Daily Experiment" You're invited to be a daily personal scientist. Each day, you'll set a specific intention, practice heart-brain coherence, and actively observe how your consciousness influences your daily experiences and shifts. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

In this episode of Sex with Emily, renowned psychiatrist and brain expert Dr. Daniel Amen joins us to explore how our "hidden dragons", the unconscious patterns from our past, are secretly controlling our happiness, relationships, and sex lives. Based on his latest book, "Your Brain is Always Listening," Dr. Amen reveals how childhood experiences, family trauma, and even ancestral patterns get written into our brains and show up in our intimate relationships. We dive deep into the most common dragons people face, including the anxious dragon, the abandoned and insignificant dragon, and the codependent dragon. Dr. Amen shares his personal journey with these patterns and explains how understanding your dragons can transform not just your mental health, but your sexual wellness too. We explore the connection between brain health and sexual function, why ADD can impact orgasms, and how negative thought patterns become "bad habits" that sabotage intimacy. This episode includes practical tools like positivity bias training, the power of rewriting your story, and specific breathing techniques that can reset your nervous system. Dr. Amen also addresses a listener's question about cheating addiction and explains how brain scans revealed the neurological patterns behind compulsive behavior. Whether you're struggling with commitment issues, sexual anxiety, or just want to understand how your brain affects your love life, this conversation offers both scientific insights and actionable strategies for creating healthier relationships. Show Notes: 00:00 - Introduction to Hidden Dragons 01:02 - Dr. Amen's Personal Dragon Story 04:40 - The Abandoned & Insignificant Dragon 08:26 - Most Common Dragons People Face 11:07 - The Ancestral Dragon & Epigenetics 14:18 - Rewriting Your Story & Focus 16:06 - Positivity Bias Training 19:07 - Happiness as Moral Obligation 21:22 - Brain Health & Sexual Function 24:02 - Building Better Mental Habits 27:59 - Listener Q&A: Cheating Addiction 35:12 - ADD & Relationships 38:20 - ADD & Female Orgasms 40:30 - Breathing Techniques for Regulation Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Let's get social: Instagram https://www.instagram.com/sexwithemily/ X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily Threads https://www.threads.net/@sexwithemily Let's text: Sign up here https://sexwithemily.com/text

Wellness + Wisdom | Episode 750 Does AI hold the key to fixing the modern healthcare system that's keeping us sick? Nathan Graville, CEO + Co-Founder of Geviti, joins Josh Trent on the Wellness + Wisdom Podcast, episode 750, to reveal why “feeling good” and “being healthy” are two very different things, how routine blood tests can expose hidden inflammation before it becomes disease, why reactive care driven by Big Pharma benefits from keeping you sick, and how AI doctors can help you reclaim ownership of your health. "Within the next 5 years, everybody is going to have an AI doctor in their pocket, and the whole traditional healthcare system is going to be reshaped forever. That's how we make longevity accessible to everybody, and it will be completely normal to live into our 120s, 130s, 140s." - Nathan Graville 20% Off Geviti Geviti offers cutting-edge health solutions tailored to various wellness needs, from longevity and hormone health to weight management and sexual vitality. Geviti's personalized approach includes regular consultations and follow-up tests, ensuring that each aspect of a customer's health regimen is optimized for their current state of health. Whether you're addressing specific health issues or aiming to enhance overall well-being, Geviti's comprehensive testing and personalized health plans provide the tools and support necessary for achieving optimal health. 20% OFF GEVITI Use code JOSH20 at checkout In This Episode, Nathan Graville Uncovers: [01:05] Feeling Good ≠ Healthy Nathan Graville Geviti Why feeling fine doesn't mean that we are healthy. How being fit doesn't equal being healthy. The importance of getting blood tested. Why doctors usually don't test C-reactive protein. [05:15] Proactive Health Care Why proactive care is the only way to achieve true health. How Big Pharma benefits from us being sick. What tools can help us measure our health. How preventative care has become more accessible in the past 10 years. [08:05] How to Optimize Your Health for Longevity Why longevity doctors are extremely expensive and hard to find. How AI makes longevity accessible to everybody. Why longevity shouldn't be obsessive. The role of mental health in our lifespan. How traditional healthcare is going to change with the rise of AI. [13:30] AI Bias: Can You Really Trust ChatGPT? How AI is evolving faster than we think. Why people assume that every output AI provides is accurate. How AI gives us very convincing responses to things we don't know anything about. Why the right prompting creates more valid results. The longer we collect our data with Geviti, the better data it gives us about our health. [19:05] From Grief to Helping Others Why Nathan believes his father still exists in a different form after passing. How Geviti could have saved his father. Why the pandemic made it difficult to get proper care. How Nathan created Geviti to honor his father. Why Nathan changed his opinion on psychotherapy. How therapy helped him heal through being vulnerable. [28:10] Modern Health Care Is A Profit-Making Machine Why the medical system is good at fixing injuries. How reactive care is highly profitable, and there's an incentive to keep people sick. Why Make America Healthy Again draws attention to the problems of the healthcare system. How we shouldn't expect our doctors to own our health. Why we need to take down Big Pharma. How Geviti is not profit first, but people first. [34:45] Are You Living to Work? Conscious Capitalism by John Mackey + Raj Sisodia How our bodies respond to nervous system dysregulation. Why we are misaligned in our priorities, and we live to work. How Nathan puts God first, family second, and work third. [39:10] Biological Age Testing How Josh discovered that his biological age was much younger than his chronological age. Why getting blood work is the first step, then we need to take action. How Geviti provides practical tools and a team to support your journey. Why assessing biological age has changed and there are several different methods. How biological age testing shows how we're improving our longevity. Why basic lifestyle changes can decrease our biological age. [46:35] Methylation + Supplementation 734 Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick How Geviti ensures the accuracy of their lab tests. What labs they're working with for diagnostic solutions. 694 Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health How 30-40% of people struggle with methylation. Why many supplements are not bioavailable and don't absorb into the body. How supplements are meant to be used for the best effect. Why supplementation must be data driven. [54:55] Can You Rely on Technology with Your Health? NOOTOPIA (10% off with code JOSH10) How older generations don't trust technology as much as younger people. Why we can't hear what our body's telling us it needs. How Geviti protects their clients' data. Why technology is a part of human evolution. How using technology doesn't mean we're going against nature. [01:00:45] Peptides: Nature's Miracle? Peptides already exist in our bodies and are completely natural. How peptides bind to the receptors of our cells and support healing. Why peptides are a threat to Big Pharma. How exogenous growth hormones can cause serious health issues. Why we should only buy peptides from pharmacies. How research chemical companies produce peptides that can be very harmful. [01:09:15] The Future of Health Why Eli Lilly is going against compounding pharmacies. We need more compounding pharmacies in order to make health products more accessible. How we can decentralize health information. Why we could invent cures to all diseases if we established a decentralized database. How human nature might stop us from creating a new system. [01:16:20] Trust Your Intuition Why everyone has access to intuition. How our intuition gets clouded. Why people fall for snake oil supplements. How we can judge a company by their founder. Why we always have a gut feeling at the beginning that tells us the truth. How some supplements work for some people but don't work for others. Why companies don't need to rely on third-party studies anymore. [01:25:00] Geviti Can Save Your Life + Time How Geviti has helped people diagnose cancer and cardiovascular disease. Why Geviti saves us time compared to going to a doctor's office. The importance of designing products around mothers and busy entrepreneurs. [01:29:00] AI for Longevity Why in the future most people will live to be over 100. How AI will create abundance and make services more accessible. Why Geviti's costs have gone down since the rise of AI. [01:33:50] Heal Your Body with Stem Cells Why stem cell treatments are becoming more popular. Joy Kong MD How Geviti is developing a stem cell product from umbilical cords. Why MSC stem cells target what needs to be healed. How one stem cell IV saved a man's life whose liver was failing. Why peptides and stem cells are going to help us live longer. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Big Pharma Wants You Sick! "There's incentive to keep people sick because Big Pharmaceutical will profit off of it, and then they'll prescribe the medications and the medications to combat the side effects of their own medications. It's a vicious cycle that's very hard to escape." - Nathan Graville Peptides + MSCs "Peptides and MSCs are the future of longevity. These are two therapeutics that will get us to living into our hundreds. When you do a MSC IV, it's going to find out where in your body you need healing and it's going to go to those areas on its own. This is potentially the most powerful therapeutic that we know about in existence as it relates to longevity." - Nathan Graville Feeling Healthy Doesn't Equal Being Healthy "There's no way to know if you're healthy based on just how you feel. You can have elevated markers that are directly correlated to all-cause mortality. Which is why looking underneath the hood is so crucially important. The only way to know is by doing a routine blood work." - Nathan Graville Links From Today's Show  Nathan Graville Geviti Conscious Capitalism by John Mackey + Raj Sisodia 734 Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick 694 Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health NOOTOPIA (10% off with code JOSH10) Joy Kong MD   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH NutriSense - 30% off with WELLNESSFORCE Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley -  Save 15% off here! EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Kreatures of Habit - Save 20% with WISDOM20 Force of Nature Meats - Save 10% with JOSH Supplements MANNA GOLD - $20 off with code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with code WELLNESSFORCE Activation Products - 20% off with code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 Lifeboost Coffee - Save 10% with JOSH10 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe About Nathan Graville Nathan Graville is a tech founder with a passion for designing beautiful products that deliver meaningful value. His commitment to building technology for positive impact is currently centered on increasing both healthspan and lifespan. He designs and builds products to enhance user experiences and improve lives, and is fueled by the desire to challenge the status quo and deliver meaningful change to the world. Nathan is driven by the prospect of bringing impactful projects to life and aims to create positive change on a global scale. Website Instagram Facebook YouTube

He's written over 40 books. He's been on Oprah, Good Morning America, and even the cover of Time Magazine. Dr. Bill Sears is the man who made breastfeeding and attachment parenting mainstream—when no one else dared to say it mattered. But today, he's here with a warning.Our kids are facing a health crisis unlike anything we've seen before—chronic illnesses once reserved for the elderly are now striking children. And Dr. Bill says it's no accident. In this episode, he reveals the five foolproof, science-backed habits every parent needs to know—practical steps that could mean the difference between thriving and just surviving. Don't miss this conversation—your child's future health may depend on what you hear today.Dr Bill's website: https://www.askdrsears.com/NEW: Join our exclusive Rose Report community! https://lilaroseshow.supercast.com - We'll have BTS footage, ad-free episodes, monthly AMA, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-Seven Weeks Coffee: https://www.sevenweekscoffee.com Buy your pro-life coffee with code LILA and get up to 25% off!-Cozy Earth: Better Sleep, Brighter Days - Get the highest quality sleep essentials for 40% OFF at https://cozyearth.com/lila!-We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA. 00:00 - Start01:43 - Who is Dr Bill Sears?06:44 - Children's Health epidemic in America09:39 - Seven Weeks Coffee10:20 - ADHD and Autism12:51 - Toxicity in the world14:22 - Top Toxic ingredients?16:35 - #1 food on planet20:08 - Cozy Earth21:04 - Epigenetics and Shaping How Genes Operate23:16 - Organic foods?24:33 - We have a pharmacy inside ourselves27:22 - We Heart Nutrition28:24 - This won the Nobel Prize:37:42 - Sleep42:49 - Brain Problems47:28 - Give me a tool I can use fast:48:19 - Religious People Are Happier53:24 - Friendship and Sharing Well56:55 - 7 Tools of Attachment Parenting