Podcasts about Fertility

Dani Morin experienced every parent's worst nightmare when she lost her 15-month-old son in a tragic incident at a day care center. Dani discusses how she transformed her pain into purpose, becoming a dedicated child safety advocate committed to protecting other families from similar tragedies. She also shares the deeply personal choices that shaped the next chapter of her life—her decision to have another child as a single mother by choice, and how love and healing ultimately led her to meet her husband and expand her family. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this FAMM Research Series episode, Lisa examines a new UK-based study suggesting an increase in unintended pregnancies linked to fertility awareness methods. But is that really the whole story? Tune in for a critical breakdown of the data, the real reasons women are turning away from hormonal contraception, and what it all means for practitioners working in reproductive health. This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 

In this episode of The Egg Whisperer Show, I'm joined by Dr. Karen Tang, a renowned gynecologist and advocate for women's health. With over 15 years of experience, Dr. Tang specializes in endometriosis, fibroids, chronic pelvic pain, menopause, and gender-affirming care. She is the founder of Thrive Gynecology in Philadelphia, where she provides expert care to patients nationwide. Dr. Tang shares insights from her new book, It's Not Hysteria: Everything You Need to Know About Your Reproductive Health, which educates and empowers women by dispelling myths and addressing common issues like endometriosis, PCOS, and fibroids. The discussion also delves into systemic barriers in healthcare, the importance of self-advocacy, and practical tips for making the most of your doctor's visits. Read the full show notes on Dr. Aimee's website.Get Dr. Tang's book: https://us.macmillan.com/books/9781250894151/itsnothysteria/ Visit Dr. Tang's website: https://thrivegyn.com/Dr. Aimee's Fertility Essentials: https://www.draimee.org/fertility-essentials   Join me for a screening of the movie THAW: Parenthood on Ice.  Wednesday November 5: Doors Open 6 PM / Screening starts 6:30 PM Alamo DraftHouse, Mountain View, California The screening will be followed by a panel discussion with Dr. Aimee (me!), Ivana Muncie-Vasic (Vitra Labs), Prof. Hank Greely and other fertility tech experts. Moderated by Sara Vaughn, MD. THAW examines the rapidly growing egg and embryo freezing industry, revealing its profound implications for women's reproductive health and rights. Through the stories of three American women navigating the world of fertility preservation, the film sheds light on the deeply personal, social, and ect. Get your tickets here.   Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Erin Ryan and guest host Reshma Saujani (Moms First) poke holes in Trump's flimsy IVF plan, discuss RFK Jr.'s creepy obsession with teenage boys' sperm counts, and the realities of women leaving the workforce. They also get into the insanity of Trump's ballroom construction and dissect the differences between the moms with boys and Boy Moms. Nearly half a million women have left their jobs so far this year. Here's why, in their own words (CNN 10/17)Embattled Trump Nominee Paul Ingrassia's Mom Tried to Meet With Lawmakers Who Criticized Her Son (NOTUS 10/21)RFK Jr uses platform during Trump event to go on rant about teenager's sperm (The Independent 10/17)Trump Unveils Plan to Expand Access to ‘Fertility Insurance' and IVF Drugs (TIME 10/16) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is Part 2 of the Nicotine Masterclass. If you haven't heard Part 1, start there for a full breakdown of nicotine's mechanisms, myths, and the science behind its misunderstood role in longevity, nootropics, and human performance. Nicotine is one of the most misunderstood nootropics in the world—and one of the most powerful tools for brain optimization and longevity when used correctly. In this episode, Host Dave Asprey breaks down how to harness nicotine for cognitive enhancement, metabolism, and human performance without falling into addiction. You'll learn the real science behind dosage, timing, and cycling, plus how nicotine interacts with mitochondria, acetylcholine, and neuroplasticity to boost focus, motivation, and mental energy. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR This is Part 2 of the Nicotine Masterclass. If you haven't heard Part 1, start there for a full breakdown of nicotine's mechanisms, myths, and the science behind its misunderstood role in longevity, nootropics, and human performance. Host Dave Asprey reveals practical biohacking templates for using nicotine safely and effectively—covering metabolism genetics, stack combinations, and how nicotine fits into a smarter not harder lifestyle. You'll discover how low-dose nicotine can support attention, memory, and even protect against neurodegenerative diseases like Alzheimer's and Parkinson's. Dave also shares his own five-year nicotine protocol, how he avoided dependence, and why nicotine can be a game-changer for brain and mitochondrial performance when used intelligently. You'll Learn: • How to use nicotine as a safe, powerful nootropic for brain optimization and focus • The genetics of nicotine metabolism and why dose timing matters • How to stack nicotine with caffeine, theanine, and rhodiola for maximum energy and motivation • Why nicotine enhances mitochondria and PGC-1α for better metabolism and longevity • The truth about nicotine tolerance, cycling, and how to avoid addiction • How nicotine affects sleep, neuroplasticity, and dopamine signaling • What science says about nicotine's protective effects against Alzheimer's and Parkinson's • How to integrate nicotine into a complete biohacking protocol with fasting, ketosis, and supplements This episode is essential for anyone exploring biohacking, functional medicine, fasting, ketosis, sleep optimization, and cognitive resilience. You'll learn how nicotine stacks with caffeine, theanine, rhodiola, and supplements for sharper thinking and sustained focus—plus the key mistakes to avoid so you don't wreck your sleep or metabolism. Whether you're a seasoned biohacker or just beginning your journey, this episode gives you the science, tools, and protocols to elevate your mind and body safely. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: nicotine biohacking, nicotine masterclass, Dave Asprey nicotine, nicotine nootropics, nicotine cognitive enhancement, nicotine mitochondria, nicotine and dopamine, nicotine addiction prevention, nicotine cycling, nicotine dosage, nicotine metabolism, nicotine tolerance, nicotine and longevity, nicotine patch benefits, nicotine for focus, nicotine and acetylcholine, nicotine and caffeine stack, nicotine sleep effects, nicotine and Parkinson's, nicotine brain optimization ** Listen to part 1 here: https://www.youtube.com/watch?v=WjehLsHaRnE&t=1063s** Thank you to our sponsors! -GOT MOLD? | Go to http://gotmold.com/shop and use DAVE10 to save 10% and see what's in your air. -Vibrant Blue Oils | Grab a full-size bottle for over 50% off at https://vibrantblueoils.com/dave. -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. -MASA Chips | Go to https://www.masachips.com/DAVEASPREY and use code DAVEASPREY for 25% off your first order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 – Trailer 01:25 – Review of Pt 1 02:48 – Genetics & Metabolism 06:05 – Stacking with Other Compounds 09:23 – Tolerance & Dependence 13:42 – Fertility & Contraindications 17:05 – Real World Use Templates 21:40 – Travel & Jet Lag Protocol 24:29 – Biohacking Lifestyle Integration 25:31 – Longevity & Neuroprotection 28:24 – Medical Applications & Research 31:51 – Final Thoughts & Summary See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey sister, I'm so glad you're here. I'm back from maternity leave, holding my sweet baby girl, Sophia, and just sitting in awe of what God's taught me these past few months. If you've been walking through your fertility journey feeling tired, worn out, or ready to throw in the towel, this episode is for you. Today, I'm sharing some really personal things about how difficult this pregnancy was, what God revealed to me in the middle of it, and how He reminded me that faithful fertility isn't about hustling harder. It's about slowing down, resting, and trusting that He's working even when you can't see it.   Episode Highlights: How God met me in the darkest days of my pregnancy What my daughter's name, Sophia, taught me about wisdom and surrender Why rest isn't lazy - it's actually obedience How to care for your body as an act of worship What faithful fertility looks like when you're totally worn out   Resources & Links: ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221   

In Episode 126 of The Eat for Endurance Podcast, I'm joined by fertility experts Laura Ligos, Registered Dietitian and founder of The Sassy Dietitian, and Danielle Kepics, Physician Assistant and founder of Empowered Mind + Body. Together, they co-run The Unconventional Collaborative, a mastermind supporting practitioners, coaches, and trainers looking to elevate their work (I'm a member myself!).In this episode, we explore a topic that doesn't get nearly enough attention in athletic spaces: fertility and how it connects to performance and long-term health for both women and men.PSA: Fertility isn't just about having kids. It's also a reflection of hormone and metabolic health, energy availability, and overall well-being. In other words, your reproductive health is a vital sign of how your body is functioning.We dive into:Why fertility is about so much more than having kids (although we talk about that too, don't worry)How underfueling and stress impact fertility and hormone healthCommon signs of low energy availability in athletesWhy menstrual cycles (for women) and testosterone levels (for men) are key performance and health indicatorsNutrition strategies to support fertility and healthy hormonesThe role of birth control in reproductive healthAnd SO much more!This is a must-listen for any active person who wants to perform their best and protect their long-term well-being.

TODAY ON THE ROBERT SCOTT BELL SHOW: Fertility Rates Crashing, Robyn Openshaw, Green Smoothie Girl, Paris Quadrifolia, Tylenol Pushing Back, Dr. Renata Moon, COVID Censorship, Blood in Urine and MORE! https://robertscottbell.com/white-house-on-fertility-rates-robyn-openshaw-green-smoothie-girl-paris-quadrifolia-tylenol-pushing-back-on-fda-dr-renata-moon-silent-majority-foundation-blood-in-urine-question-and-more/https://boxcast.tv/view/fertility-rates-crashing-robyn-openshaw-green-smoothie-girl-dr-renata-moon-covid-censorship---the-rsb-show-10-22-25-cewy8zu58fawlvwtxmzz Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Curious about restorative reproductive medicine (RRM) and how it can transform women's healthcare? In this episode, Dr. Marguerite Duane, a physician and co-founder of FACTS about Fertility, explains what RRM really is, how it works, and why it's an empowering approach for women seeking answers about their reproductive health.We explore the principles of restorative reproductive medicine (RRM), what it looks like in practice, and why understanding your reproductive system as part of your overall health can be life-changing.In this conversation, Dr. Duane explains:What RRM actually is and how it differs from conventional OB-GYN careHow RRM addresses root causes rather than just masking symptomsEvidence-backed outcomes supporting its effectivenessReal-life examples of women finally getting answers for conditions often overlooked in mainstream carePractical steps for women who want to learn more or pursue RRM for themselvesWhether you're seeking to understand alternative approaches, optimize your reproductive health, or feel more confident advocating for yourself with healthcare professionals, this episode offers clarity, hope, and practical guidance.GUEST BIO:Dr. Marguerite Duane, MD, MHA, FAAFP, is a board-certified family physician and co-founder of FACTS about Fertility, an organization dedicated to educating healthcare professionals and students about fertility awareness and restorative reproductive medicine (RRM). She serves as Director of the Center for Fertility Awareness Education and Research at Duquesne University College of Osteopathic Medicine. Dr. Duane is passionate about helping women understand their bodies, uncover root causes of reproductive challenges, and access evidence-based care.RESOURCES & LINKS MENTIONED IN THIS EPISODE:Guest Resources:FACTS about Fertility: https://www.factsaboutfertility.org/Dr. Marguerite Duane Faculty Page: https://www.duq.edu/faculty-and-staff/marguerite-duane.phpMy Resources:Managing Your Fertility: https://www.managingyourfertility.com/Start Your Chart™ Course: https://go.managingyourfertility.com/buystartyourchartFact Sheet for Your Medical Professional: https://go.managingyourfertility.com/factsheetformedprofessionalThe Clean Lubricant Guide: https://go.managingyourfertility.com/thecleanlubricantguideNewlywed Intimacy Blueprint Waitlist: https://go.managingyourfertility.com/newlywedintimacyblueprintInstagram: https://www.instagram.com/managingyourfertilityFacebook: https://www.facebook.com/managingyourfertilityYouTube: https://www.youtube.com/@managingyourfertilityAffiliate & Partner Links:15% off Proov: https://proovtest.com/MYF15% off Tempdrop: http://www.tempdrop.com/discount/AFBRIDGETBUS10% off Mentionables: https://www.shopmentionables.com/?snowball=FERTILITY10&utm_source=snowball&utm_medium=affiliate-program&utm_campaign=FERTILITY1015% off Coconu: http://coconu.com/?ref=managingyourfertility3 months free & 20% off Hallow: hallow.com/managingyourfertility25% off Olive & June Mani Kit: https://fbuy.io/oliveandjune/3nkz4mwx10% off Ember Co: https://www.theember.co/?ref=91010% off Be a Heart: beaheart.com/managingyourfertility15% off Abundantly Yours: abundantlyyours.org/bridgetShop my Amazon Storefront: https://amzn.to/3MRxbTCDISCLOSURE & MEDICAL DISCLAIMER:This description may include affiliate links. If you purchase products or services at these links, I receive a small commission. The information presented in this podcast is for educational purposes only and is not intended to serve as or replace professional medical advice.

Timmerie dives into the growing infertility crisis, exploring real solutions while confronting the challenges of IVF—from high costs and low success rates to the strain it can place on marriages. Episode Guide Why cover trending topics? (2:57) In vitro fertilization policies for the infertility crisis (14:51) For those who didn’t conceive right away — what’s your story of waiting for your little ones? (41:22) Resources mentioned: 21 children - all with surrogate mothers - taken from Arcadia couple amid investigation https://abc7.com/post/surrogacy-scandal-21-children-surrogate-mothers-taken-arcadia-couple-amid-investigation/17140359/ Scandinavia research – couples likely to divorce after failed IVF attempt https://obgyn.onlinelibrary.wiley.com/doi/10.1111/aogs.12317/abstract;jsessionid=15C5E2D0FEEDCE75FDF9374F26F76BD3.f03t02 Research and facts on IVF by The Heritage Foundation https://www.heritage.org/life/commentary/christians-practical-guide-reproductive-technology Past Episodes with Dr. Caldwell – infertility specialist and had IVF babies: https://relevantradio.com/?s=Susan+Caldwell Femmenessence MacaLife For all seasons fertility to Perimenopause https://symphonynaturalhealth.com/collections/femmenessence Fertility care find a NaPro doctor https://fertilitycare.org/find-a-mc NaPro Telemedicine https://naturalwomanhood.org/find-a-doctor/telehealth/ Shiloh - A Post-IVF Ministry https://www.shilohivf.com/about Emily Chapman – Healing when you can’t have children adoption? https://relevantradio.com/2023/10/healing-when-you-cant-have-children/ NaPro Fertility Surgeon on Instagram https://www.instagram.com/napro_fertility_surgeon/

Episode 189 | Childless After Infertility: The Shift That Changes Everything What if you could stop living in regret after infertility and start creating a life that feels amazing to wake up to? In this episode of The “So Now What?” Podcast, Lana Manikowski shares the realization that changed everything: the moment she stopped identifying as a victim of infertility and began shaping a new story for her life after IVF failed. If you have ever wondered whether it is possible to feel fulfilled without motherhood, this episode will show you how. You will learn how to shift your mindset from loss to ownership, reconnect with your body, and rediscover your power to create joy and meaning again, even in a world that revolves around parenthood.

Can your pelvic floor tell you something about your stress levels? Is there a real connection between your heart, brain, gut, and hormones? In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Dr. Bhawna Malik, a pelvic floor physical therapist with over a decade of experience specializing in fertility and women's health, to explore the powerful link between pelvic health and heart-brain coherence. Whether you're planning for pregnancy, navigating perimenopause, or simply wanting to age well this episode is packed with tools and insights for every woman at every stage of life.

This week, I'm joined once again by my lovely former co-host and friend, Kate Davies.You might remember Kate as the science bit of The Fertility Podcast, an independent fertility nurse and all-round champion for women's health.These days, she's got a very fancy title as Vice President of Medical, Women's Health and Longevity at Ultra Human, and also works as Clinical Lead for One Day Tests, who've been a previous sponsor of the pod.In this episode, we're diving into what blood tests can really tell you about your fertility and overall health.Whether you're just starting to try, have PCOS, or have been on your journey for a while and still don't have all the answers, this one's for you.Kate and I talk about:What your blood tests can (and can't) reveal about your fertilityHow often you should get your bloods checkedWhy it's so important to monitor cholesterol and glucose if you have PCOSThe key tests to ask for if you've got unexplained infertility such as thyroid, vitamin D, and prolactinHow to use your results to advocate for yourself, especially if you've been dismissed beforeAnd yes, we even go through my blood test results from One Day TestsKate also shares what she's been working on with Ultra Human, including the fascinating world of biometric health tracking.She also introduces something called the Havening technique, a research-backed way to help manage stress and anxiety that's well worth looking into.Mentioned in This EpisodeOne Day Tests

272: In part 2 of my conversation with Dr. John Kim, he's answering all your questions about autism, and how Tylenol, toxins and lifestyle can play a role in a child's development. We're also getting into blue light and its impact on sleep, skin and even cellular health. Make sure you listen to part one if you haven't already!  Topics Discussed: → What is the link between Tylenol use and autism risk? → Can lifestyle and nutrition changes help prevent autism? → How does glutathione depletion affect detox and brain health? → What's the difference between folic acid and folate for pregnant people? → How do blue light and EMFs impact sleep, skin, and overall wellness? Sponsored By: → Vimergy | New customers can save 20% off their first order with the code REALFOODOLOGY at www.vimergy.com.  → Our Place | Visit www.fromourplace.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk! → Clearstem | Go towww.clearstem.com/realfoodology and use code REALFOODOLOGY at checkout for 15% off your first order. → Puori | Feel the difference for yourself, go to www.puori.com/REALFOODOLOGY and use the code REALFOODOLOGY at checkout for 20% off.  → Everyday Dose | Buy any two Everyday Dose products at a Target store near you, and they'll pay you back for one. Visit everydaydose.com/REALFOODOLOGYBOGO for details. Timestamps:  → 00:00 - Introduction → 04:07 - Detox Protocols   → 07:30 - Autism + Acetaminophen   → 27:01 - Preventing Autism   → 35:58 - Folic Acid + Fertility  → 42:34 - Blue Light + EMFs  → 49:58 - Dr. Kim's Wellness Tips   Show Links: → Kim Wellness  Check Out: → Dr. John Kim  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

In this powerful episode, board-certified urologist Dr. Kelly Casperson exposes the gender bias in medicine and reveals why testosterone may be the missing link in women's mood, motivation, and longevity. One of the few female urologists in the U.S., Dr. Kelly is rewriting the narrative on hormones—explaining why testosterone isn't “just for men” and why, after 90 years, the FDA still hasn't approved it for women. Her message is clear: women are not broken. Whether you're in your 30s, perimenopause, or beyond, this episode will change how you see your biology—and your power. About Dr. Casperson Dr. Kelly Casperson is a urologist, author, speaker, and educator transforming the way women understand their bodies. She empowers women of all ages to embrace sexual health, hormone balance, and intimacy with confidence and curiosity. With humor and candor, she dismantles shame-based myths and teaches one powerful truth: You Are Not Broken. Follow Dr. Kelly Casperson: Instagram: @kellycaspersonmd Podcast: You Are Not Broken Website: https://kellycaspersonmd.com/ *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Troscriptions: Go to https://www.troscriptions.com/neuro | Code: NEURO for 10% your first order Ketone IQ: Go to https://www.ketone.com/NEURO for 30% OFF your subscription order Timeline: Head to https://timeline.com/neuro to get 20% off Manukora: Head to https://www.manukora.com/neuro to save up to 31% plus $25 worth of free gifts with the Starter Kit. Brickhouse Nutrition: Check out the university study and get 20% off when you use promo code NEURO at https://brickhousenutrition.com. Jones Road Beauty:  Head to https://Jonesroadbeauty.com and use code NEURO at checkout. *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed: 00:00 – Intro 03:14 – From Sex Ed to Menopause 05:15 – FDA Bias & Hormone Approval 07:26 – Redefining HRT as PET (Progesterone, Estrogen, Testosterone) 07:51 – Hormones 101 & Testosterone Misconceptions 10:13 – Perimenopause vs. Stress 11:51 – The “Bricks of the House” Analogy 13:57 – Symptoms of Low Testosterone in Women 15:15 – Lab Values vs. Reality 17:14 – DHEA & Supplementation 20:10 – Emotions on Testosterone 21:23 – Testosterone & Mental Health 22:33 – Vitamin D & Hormone Synergy 23:07 – Debunking Testosterone Myths 26:35 – The “Married-Only” Paradox 27:14 – Perimenopause Misdiagnosis 28:19 – Myth #2 – Masculinization Fear 29:15 – Fertility & Testosterone 30:07 – Pregnancy & Safety 31:01 – Blood Tests Explained 32:41 – Dr. Casperson's Book & Treatment Guidance 33:24 – Contraindications & Safety 34:06 – Breast-Cancer Data 35:12 – The Menopause Divorce Rate 36:47 – Untreated Menopause & Relationships 39:25 – Testifying at the FDA 41:35 – The Estrogen Box Warning 43:35 – Why the FDA Still Hasn't Acted 45:59 – Risk Tolerance Gap 46:17 – Systemic Discrimination in Medicine 47:28 – Neurological Protection of Testosterone 48:11 – Alzheimer's & Hormone Decline 50:11 – Prevention vs. Treatment 52:04 – Brain Receptors & Protection 55:14 – The Brain Literally Eats Itself 57:18 – FDA Hearing Reflection  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I sit down with Dr. Steph Venn-Watson from Fatty15 to dive into the incredible discovery of C15, an essential fatty acid that could be a total game-changer for your health. We explore how it's connected to virtually everything—from fertility to heart health, liver health, and more.Dr. Venn-Watson also explains why C15 is so important to include in your diet, especially for pregnant women and children, and shares what the latest research is uncovering about its broader benefits for longevity and overall wellness.Whether you're curious about boosting fertility, supporting mental health, or optimizing your longevity and aging process, this episode is packed with actionable insights and fascinating science that could completely change the way you think about essential fatty acids!Dr. Stephanie Venn-Watson is co-founder and co-CEO of Seraphina Therapeutics. As a veterinary epidemiologist who has worked for the World Health Organization, DARPA and the U.S. Navy, Steph has authored over 80 peer-reviewed scientific papers and has over 70 patents. Stephs' discoveries have been featured on NPR Science Friday, BBC, NBC, and National Geographic; and her groundbreaking discoveries around the health benefits of C15:0 are the topic of her recently released best-selling Simon & Schuster book, The Longevity Nutrient. Steph is a recipient of FastCompany's World Changing Idea in Wellness, is an Albert Schweitzer Fellow for Life, and was recently named a 2025 CNBC Changemaker.Read the peer-reviewed paper on C15 here! Chapters in this episode: 03:00 Understanding C15: The Essential Fatty Acid05:40 Health Benefits of C15 for Fertility and Pregnancy08:41 C15's Role in Cell Health and Aging11:31 C15 and Inflammation: Implications for Autoimmune Conditions14:21 Dietary Sources of C15 and Supplementation17:10 C15 for Children: Safety and Recommendations22:56 The Science Behind FATTY15 and Pregnancy Benefits28:35 Mood Stability and Mental Health Insights37:46 Practical Use and Recommendations for FATTY15Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Check out Fatty15 here! (Code CORINNEANGELICA for 10% off!)  Grab access to my FREE Trying to Conceive Masterclass, here! FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

I do this with my patients all the time. There's a lot of truth-telling that goes on in my office, and often myth-busting is necessary to get to the truth. Perhaps you can relate — there are so many headlines and hearsay stories about fertility. Do you struggle to disseminate between what is evidence-based and what is not? I don't care where you live or who your doctor is. My goal is to share what I know in the event that it's even the tiniest bit helpful to you and your fertility journey. Read the full show notes on DrAimee.org Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, November 17, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode of The Wholesome Fertility Podcast, host Michelle Oravitz breaks down one of the most common fertility myths, the belief that pregnancy can only occur on the exact day of ovulation. Popular culture and even many fertility apps often portray conception as a single-day event, but science tells a different story. The truth is, sperm can survive in the reproductive tract for up to five days, creating a much wider fertile window than most people realize. Michelle explains what the 5-day fertile window really means, why the “Day 14 ovulation” rule is misleading, and how women can better understand their unique cycles. She also shares practical guidance on tracking ovulation accurately using basal body temperature (BBT) charting, cervical mucus observation, LH strips, and hormone-monitoring devices. Key Takeaways:  How cervical mucus supports sperm survival and why hydration is essential. The impact of irregular cycles caused by thyroid health, PCOS, stress, or travel. Why fertility apps often fail to predict ovulation accurately. The best timing and frequency of intercourse to increase the chances of conception How intercourse during the luteal phase may help prime the immune system to receive an em Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. MIRA at home hormone testing: https://mira-fertility.pxf.io/Gm4AXV Use coupon code: WHOLESOMEFERTILITY FOR 15% OFF! Tempdrop Fertility Monitor – discounted link: http://www.tempdrop.com/discount/AFWHOLESOMELOTUS Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

Welcome to Managing Your Fertility - the podcast where women's health meets hope and integration. Hosted by Bridget Busacker, each episode explores how your menstrual cycle is more than a monthly event - it's a fifth vital sign that reflects your whole-body health.Here, we take a holistic approach to women's wellness, connecting the dots between your cycle, hormones, mental health, digestion, and fertility. You'll hear expert conversations, honest stories, and practical tools to help you understand your body with confidence, clarity, and hope.Because your body isn't a problem to fix - it's good, integrated, and worth caring for.Visit managingyourfertility.com for free resources and courses, and subscribe so you never miss an episode.

In episode #400 of The Hormone Puzzle Podcast, our guest, Dr. Trisha Zehrung, talks about Faith and Fertility. More about Dr. Trisha: After experiencing her own fertility struggles, Dr. Trisha decided to change the traditional fertility narrative and help busy couples optimize their fertility and fast-track their path to parenthood through faith-centered, science-backed holistic solutions. Thank you for listening! This episode isbrought to you in partnetship with Proov - https://proovtest.com/PUZZLE Follow Dr. Trisha on Instagram: @‌trishazehrung https://www.instagram.com/trishazehrung Take This 2-Minute Quiz to Find Out What's Blocking Your Fertility HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach https://www.instagram.com/kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In this episode , Saira Painiagua shares her journey from being a massage therapist to becoming a mother through IVF and sperm donation. She discusses the challenges and joys of navigating fertility options as a same-sex couple, the importance of support systems for LGBTQ+ families, and the significance of self-care in her life. Saira emphasizes the uniqueness of each family's journey and the need for open communication and planning when building a family.Chapters00:00 Introduction and Background03:36 Journey to Motherhood09:34 Navigating Fertility Options15:31 Support for LGBTQ+ Families21:36 Self-Care and Personal GrowthContact Saira:Instagram @gardencityprenatalmassage

This week, Bex & Laura dive deep into the fascinating (and sometimes downright confusing) world of the menstrual cycle, ovulation, and fertility. Whether you're trying to maximise your chances of conceiving, wanting to learn a little more about your lovely lady bod, or just wondering what the bloody hell cervical mucus is all about — this one's for you.Together with their guest Hannah Pearn, fertility acupuncturist, they unpack the phases of the cycle and talk about what's really happening each month. From spotting the signs of ovulation to understanding the role of our old pal cervical mucus, it's all about getting to know your body better — without the shame, stigma, or medical jargon.They also explore how technology can help (and sometimes stress us out) when tracking fertility, how contraception and age can affect your chances of conception, and the importance of managing expectations — because despite what we're told, getting pregnant isn't always as straightforward as we think.It's educational, honest, and full of those “why did no one ever tell me this before?!” moments.Takeaways:The menstrual cycle is key to understanding fertility.Ovulation usually happens between days 12 and 20 — but it can vary!Cervical mucus is one of the best indicators of fertility (don't be afraid to check it).Technology can be a great tool for tracking — but don't let it add pressure.Medications, infections, and contraception can all affect cervical mucus.Contraception can temporarily impact fertility and hormone balance.Looking after your general health supports reproductive health.Timing sex around ovulation can make a big difference when trying to conceive.Managing expectations helps reduce stress around conception.Hannah Pearn can be found here - https://hannahpearn.com/We are The Worst Girl Gang Ever Foundation. We're all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it's needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

The average penis: smaller than you think, more complex than you know. Michael Regilio gets to the meat of the matter here on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by skeptic, comedian, and podcaster Michael Regilio!Full show notes and resources can be found here: jordanharbinger.com/1225On This Week's Skeptical Sunday:The penis first evolved roughly 425 million years ago as a more precise method of fertilization — allowing species to reproduce efficiently when eggs were protected inside the body.Humans are unique among mammals for losing the penis bone and spines, evolving instead toward smooth anatomy and longer lovemaking tied to emotional intimacy.Modern men experience anxiety over penis size — despite studies showing the global average is about 5.16 inches and 85% of women report satisfaction with their partner's size.Pornography, camera tricks, and unrealistic media images distort expectations, fueling insecurity and demand for enhancement products that often solve imaginary problems.Confidence, care, and education matter more than size — regular exercise, stress reduction, hydration, and pelvic floor training (Kegels) improve both sexual health and self-esteem.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!Connect with Michael Regilio at Twitter, Instagram, Threads, Bluesky, and YouTube, and check out War Bar, his new comedy special!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Rugiet: 15% off: rugiet.com, code JORDANArticle: $50 off first purchase of $100 or more: article.com/jordanZipRecruiter: Learn more at ziprecruiter.com/jordanApretude: Learn more: Apretude.com or call 1-888-240-0340Shopify: 3 months @ $1/month (select plans): shopify.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when science is designed for men? Lisa explores the entrenched sex bias in biomedical research and its impact on women's health in this solo FAMM Research Series episode. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

 Whitney Bischoff Angel is joining me on The Egg Whisperer Show, and we're talking all about Egg Freezing. Whitney  is a fertility nurse and patient advocate at OVA Egg Freezing Specialty Center, specializing in fertility preservation for women.  Whitney made the personal decision to freeze her own eggs in 2013, which she credits for making her an even stronger fertility nurse. In 2015, Whitney joined ABC's The Bachelor, and since then she has used her platform to promote egg freezing, educating women around the world to be proactive versus reactive when it comes to their reproductive health. She's appeared on ABC's Nightline, Good Morning America, Extra TV, People Magazine, Women's Health magazine and many other publications. Today we're covering 8 great reasons to freeze your eggs. These include helping your future self, how freezing eggs can be an insurance policy, the genetic reasons you may want to freeze your eggs, and why you might want to freeze your eggs even if you aren't sure if you want to have children or haven't found the right partner. I hope you'll tune in as we walk through all eight reasons. Thank you for joining me, Whitney! You can find Ova Egg Freezing Specialty Center here: https://ovaeggfreezing.com/ Call them at 312-800-0228 Follow Whitney on Instagram: https://www.instagram.com/whitney_b_angel/ Would you like to learn about Egg Freezing?Click here to join Dr. Aimee for The Egg Freezing Class. The next live class call is on Monday, October 20, 2025 at 4pm PST, where Dr. Aimee will explain Egg Freezing and there will be time to ask her your questions live on Zoom. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Insurance and infertility are two words that rarely bring comfort, but understanding how to navigate your coverage can change everything about your experience.In this episode of Motherhood Intended, Jacqueline shares her best guidance for reading your policy, asking smart questions, and knowing your rights when it comes to fertility care. She explains what “infertility coverage” really means, how to check if your clinic is in-network, and why employer fertility benefit programs could be a game changer. You'll also learn how to have honest money talks with your partner so financial stress doesn't take over your journey.This episode is equal parts practical and heartfelt. Jacqueline reminds listeners that while fertility insurance can feel overwhelming, you are more capable than you think. With preparation, persistence, and a little advocacy, you can find clarity, save money, and feel more in control of your path to motherhood.What you will learn:How to review your insurance plan for fertility coverage and common exclusionsHow to advocate for coverage and explore employer fertility benefit programsWays to approach financial planning and set realistic expectations with your partnerHow to save money on medications and self-pay packages while reducing stressLinks mentioned: National Infertility Association: Resolve.orgWomen's health & family building benefits: Progyny & MavenSupport for Metabolic-Fertility care: Carrot Fertility ✨ Free Resource for You ✨Want to feel more confident and prepared at your next doctor's appointment? I created a simple, one-page tool just for you

Author and Ayurvedic practitioner Heather Grzych explores what it means to reinvent primary care through the lens of Ayurveda. She reflects on how modern medicine is good at fixing the body when it breaks, while Ayurveda teaches us to listen long before disease appears. Drawing from her own journey — from studying ancient Ayurvedic methods to partnering with doctors and reading blood work — Heather invites listeners to reimagine a healthcare system rooted in prevention, relationship, and vitality. The episode closes with a short meditation that envisions a future where primary care truly honors the wisdom of the body. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the president of the National Ayurvedic Medical Association and the head of product development for a multi-billion-dollar health insurance company. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 2.5% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online

Jordan Sather and Nate Prince unpack another massive week in MAHA headlines with humor, hard data, and practical insight. They start with Trump and RFK Jr.'s joint press conference tackling America's fertility crisis—revealing plummeting testosterone and sperm counts, the dangers of endocrine disruptors, and why hygiene products may be the quiet culprits behind hormonal chaos. From there, they dig into Trump's plan to redo the childhood vaccine schedule, exposing pediatrician incentives and the billion-dollar pharma system fueling overprescription. The duo dives deep into psychiatry's corruption, honoring Dr. Nolan Williams' pioneering work with ibogaine and exploring natural paths to neuroplasticity, PTSD recovery, and true mental health reform. Rounding things out, they debate the vegan vs. carnivore lifestyle, reveal surprising findings from the Turner twin experiment, and discuss metabolic flexibility as the key to long-term health. With laughs, science, and a few “black man approved” jokes, this episode delivers the perfect mix of truth, wellness, and MAHA energy.    

Birth rates are falling all over the world, and some people are freaking out, saying this could tank our society — and even spell the end of humans. In the U.S., so-called pronatalism is having a major moment, with lots of people making the case for more babies — President Trump has called for a “baby boom” and has pledged to be “the fertilization president.” So today, we're going to find out: Is humanity really hurtling toward population disaster? And if this IS a problem — is it even possible to flip the switch from baby bust to baby boom? To find out, we speak with economists Prof. Jisoo Hwang and economics lecturer Dr. Neha Deopa. Find our transcript here: https://bit.ly/ScienceVsFertilityRates In this episode, we cover: (00:00) People are freaking out about the birth rate (02:51) Are fertility rates really declining? (07:42) Why South Korea's fertility rate is so low (14:51) How low fertility rates can mess up society (20:24) Can influencers bump up fertility rates?? (28:17) Which government policies could bump up fertility rates? (35:43) What SHOULD we do if we want people to have more babies? This episode was produced by Blythe Terrell, with help from Rose Rimler, Meryl Horn, Michelle Dang, and Ekedi Fausther-Keeys. We're edited by Blythe Terrell. Our executive producer is Wendy Zukerman. Mix and sound design by Bobby Lord. Fact checking by Diane Kelly. Research help from Erica Akiko Howard. Music written by Peter Leonard, Bobby Lord, So Wylie, Emma Munger and Bumi Hidaka. A very special thanks to all the researchers who spoke to me for this episode, including Professor Rannveig Kaldager Hart, Dr. Janna Bergsvik, Professor Amy Tsui, Dr. Gretchen Donehower, Dr. Emily Klancher Merchant and Professor Landon Schnabel. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 4 leading powerhouses in women's health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best diet for hormonal balance. Part 1 of this 2-part female health roundtable is focused on hormones and fertility, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims. In this powerful conversation, they explain: ◼️The shocking lack of research on women's hormones, and how it's harming health ◼️How insulin resistance fuels hormone imbalance, irregular cycles, and infertility ◼️How coffee, fasting, and overtraining can silently disrupt your hormones ◼️The truth about cycle syncing, and why your luteal phase changes everything ◼️How stress, sleep, and muscle mass directly influence perimenopause ◼️Why birth control is not a cure, and the lifestyle tools that actually help (00:00) Intro (05:30) Why Do We Need to Have This Conversation? (10:51) Why the Female Body Is More Adapted for Endurance Exercise (12:12) Why Women's Heart Attacks Are Considered 'Atypical' (14:51) The Research Gap on Women's Health (19:14) Why Women Downplay and Gaslight Themselves About Pain (21:54) Why Don't We Understand Hormones? (26:26) What a Normal Period Should Be Like (28:35) What Is Progesterone? (33:45) The Underlying Cause of PCOS (35:15) Developing Diabetes During Pregnancy (39:36) What Causes PCOS and How to Reduce It (47:47) The Pill Is Not the Only Help for PCOS (52:48) How Do We Know If It's a Normal Flow, Too Much, or Too Little? (57:42) How to Know If You're Experiencing Abnormal Period Pain (01:00:43) Anemia in Women and the Issues With Lab Results (01:03:58) People Suffer Silently With Endometriosis for Years (01:09:17) The Real Reason There's No Treatment for Endometriosis (01:12:27) Could We Create a Cellular Marker for Endometriosis? (01:15:22) How to Ease Pain Symptoms Before Your Period Naturally (01:20:49) If You're 15 to 25, You Need to Know This (01:22:10) How to Treat Your Body in Each Decade After You Start Your Period (01:33:53) Yes, You Can Build Bone in Your 40s! (01:35:14) Advice to Your Daughters (01:37:41) Should You Wear a Coil or IUD? (01:41:18) A New Form of Contraceptive Pill (01:43:32) The Best Contraceptive Method (01:57:10) Wearables (02:02:33) The 5 Fertility Non-Negotiables (02:04:22) Should I Freeze My Eggs? (02:15:55) IVF Has Helped 13 Million People (02:21:17) What Is the Spontaneous Fertility Rate by Age? (02:24:44) PCOS and Infertility (02:28:47) Why Is Pregnancy Loss Still a Taboo? (02:36:59) Should You Take Time Off During Your Period? (02:41:18) People Need to Know When Perimenopause Starts (02:42:24) Menopause (02:49:12) Check Your Mum's Menopause Age to Know Yours (02:57:31) The Dangers of the Year Before Menopause (02:59:04) Suicide Rates in Women (03:04:39) What Is Hormone Replacement Therapy Really For? (03:13:33) Should You Treat Menopause Symptoms? (03:25:00) How to Improve Your Sex Life and Lubrication You can follow the guests, here: Dr Mary: ◼️Instagram - https://bit.ly/4ogsgwJ ◼️The Pause Life - https://bit.ly/48rycyv ◼️You can purchase ‘The New Menopause', here: https://amzn.to/4nUOnt5 Dr Vonda: ◼️Instagram - https://bit.ly/46SMfvR ◼️Website - https://bit.ly/4n41GGg ◼️You can purchase ‘Unbreakable', here: https://amzn.to/4n6xVEO Dr Natalie: ◼️Instagram - https://bit.ly/4nbZFI9 ◼️YouTube - https://bit.ly/3J5fLFw ◼️Website - https://bit.ly/3W6E0pG ◼️You can pre-order ‘The Fertility Formula', here: https://amzn.to/3KRpobk Dr Stacy: ◼️Instagram - https://bit.ly/4hcRuKm ◼️Website - https://bit.ly/47dqkhS ◼️You can purchase ‘ROAR, Revised Edition', here: https://amzn.to/4nbjDmr Sponsors: Pipedrive - http://pipedrive.com/CEO Plaud - https://www.plaud.ai/pages/steven use DOAC22 for 22% off Note and NotePin or https://amzn.to/47ahktN Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off.

We're facing a fertility crisis that few people are truly talking about. Sperm counts have dropped by more than 50% in the last 50 years, infertility now affects 1 in 5 couples, and modern stress, toxins, and lifestyle shifts are making it harder than ever to conceive. But there is hope — and it starts with awareness. In this episode of HEAL with Kelly Podcast, I sit down with Ronit Menashe, co-founder of WeNatal, to explore the future of fertility and what every couple needs to know before trying to conceive. Ronit opens up about her personal journey of loss, discovery, and purpose that led her to create a company reshaping how we think about preconception health — for both women and men. Together we dive into the often-overlooked role of male fertility, the concept of “Trimester Zero” (the 100 days before conception that set the stage for pregnancy health), and why lifestyle factors like sleep, stress, toxins, and diet play such a powerful role in outcomes. We also touch on sensitive but necessary conversations around miscarriage, hormone health, birth control, and the emotional toll of the fertility journey. This episode is equal parts science, story, and soul — a guide to reclaiming hope, preparing your body, and reframing fertility as an opportunity for empowerment rather than fear. Whether you're just beginning to think about starting a family, navigating infertility, or simply curious about the hidden links between environment, lifestyle, and reproductive health, this conversation will leave you with knowledge, tools, and inspiration to move forward with clarity. As a special gift to our HEAL community, visit wenatal.com/HEALWITHKELLY to receive a free magnesium supplement with your first prenatal subscription. Key Moments You'll Love ✨:

On this episode, I'm joined by Dr. Karli Provost Goldstein, a renowned expert in endometriosis and minimally invasive gynecology. Together, we dive into the challenges of diagnosing and treating endometriosis, a condition that is often misunderstood and underdiagnosed. Dr. Goldstein shares her expertise on why endometriosis frequently goes undiagnosed for years, the differences between surgical approaches like robotic and laparoscopic surgery, and the connection between endometriosis and infertility. Here's what we cover in this episode: The complexities of diagnosing endometriosis and why it's often delayed Advances in minimally invasive gynecology for treating endometriosis The critical role of fertility preservation for patients with endometriosis A comparison of robotic and laparoscopic surgical techniques The link between endometriosis and ovarian cancer Read the full show notes on Dr. Aimee's website. Resources: Dr. Karli Provost Goldstein's website: Esse Care Dr. Karli Provost Goldstein on Instagram Get Dr. Aimee's Fertility Essentials Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 20th, 2025 at 4pm PST (7pm EST), where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Hey Sister! Ever heard of a “thyroid panel” and wondered if it really matters for your fertility journey? Today we're diving deep into the hormone test most women don't even know they need—the full thyroid panel. I'm sharing my personal story of how missing this simple test led to heartbreak, how the Lord met me in it, and how understanding the thyroid can change everything for your hormones, cycles, and future pregnancies. You'll learn: Why the thyroid plays such a huge role in ovulation, conception, and pregnancy The difference between functional and conventional lab ranges (and why that matters) How to confidently ask your doctor for a full thyroid panel What to do if your doctor refuses to order it How stress, inflammation, and past birth control use can impact your thyroid

When IVF Fails: How to Ask Your Fertility Clinic for the Support You Still Need When IVF fails, it can feel like your clinic disappears but you still deserve care. In this episode, learn how to ask for what you need from your fertility doctor even after fertility treatment ends. Discover how to advocate for yourself, share resources, and help your clinic better support women who are childless after infertility. If your fertility treatment ended without the baby you dreamed of, you are not alone and you are not forgotten. In this episode of The So Now What Podcast, host Lana Manikowski shares how to ask for what you need from your fertility clinic or doctor even after IVF fails. Whether you are still in treatment, deciding what is next, or already navigating life without children, you will learn how to take action, reclaim your voice, and inspire change inside the fertility industry. You will discover how to ✅ Ask for acknowledgment and emotional support from your clinic even months or years later ✅ Write a compassionate message to your IVF nurse, patient coordinator, or doctor ✅ Share what helped you heal so your feedback can support future patients ✅ Turn pain into purpose and become part of the change in fertility care for women who are childless after infertility When fertility treatment ends without a baby, silence from your clinic can feel like abandonment. But that silence does not mean you were unimportant. It means the system is incomplete. And systems change when you speak up. Lana offers a simple message template you can use to reach out to your clinic and invites you to take one small, brave step toward creating the care you and other women deserve. Your story still matters. You are not invisible. You are part of the change that can make fertility care more human, compassionate, and complete. Mentioned in this episode Listen to Episode 187 IVF Failed A Fertility Doctor's Thoughts About What Happens Next Free Guide The Top 27 Things People Say When You're Childless and How to Respond Book a Thrive Call to create your plan for thriving after infertility  

Think you're doing everything for your fertility? You might just be missing one tiny—but powerful—nutrient.If you've been trying to conceive without success, zinc deficiency might be the hidden factor no one has told you about. In this episode, you'll...-Understand exactly how zinc fuels ovulation, hormone balance, and embryo health.-Recognize the subtle signs of zinc deficiency that may be affecting both partners.-Learn the best zinc-rich foods and easy strategies to naturally restore optimal levels.Hit play now to uncover how one small but mighty mineral can help reignite your fertility and bring you closer to your dream of growing your family.

The Shenandoah Valley is witnessing a transformative moment in women's healthcare. Dr. Trimble Spitzer, a board-certified OB-GYN and reproductive endocrinology infertility specialist, has opened a new fertility practice with Valley Health, addressing a long-standing gap in local reproductive services. In this episode of The Valley Today, host Janet Michael talks with Dr. Spitzer to discuss her journey, the challenges women face with infertility, and the hope her practice brings to the region. Meet Dr. Trimble Spitzer: From Military Service to Medical Pioneer Dr. Spitzer's path to reproductive medicine is as unique as it is inspiring. With a background in physics and over 20 years of service in the Air Force, she brings a blend of scientific rigor and compassionate care to her new role. “Medicine was a calling,” she shares, describing her early realization that she wanted to work closely with women and solve complex medical puzzles. Her move to the Shenandoah Valley was motivated by both personal ties and a professional commitment to serve an area she identified as a “fertility desert.” Understanding Infertility: Breaking the Silence Infertility and pregnancy loss have long been shrouded in silence and stigma. Dr. Spitzer notes that while women today are more open about their struggles, many still feel isolated. “Education is key,” she emphasizes, urging women to seek evidence-based information and support. The conversation highlights how societal shifts and delayed family planning have contributed to rising infertility rates, but also how open dialogue can empower women to find solutions. Comprehensive Care: Services for Every Stage Dr. Spitzer's practice offers a wide range of services, from helping women struggling to conceive for the first time to supporting those facing recurrent pregnancy loss or managing conditions like polycystic ovarian syndrome (PCOS) and endometriosis. She explains that while advanced treatments like in vitro fertilization (IVF) are available through partnerships, most patients benefit from less invasive options provided locally. The practice also introduces innovative solutions, such as local access to semen analysis for male partners, reducing the need for long-distance travel. Closing the Gap: Accessible, Patient-Centered Support The new Valley Health Fertility practice stands out for its accessibility and patient-centered approach. Dr. Spitzer welcomes both referrals and self-referrals, ensuring that women can easily access care. She collaborates closely with other OB-GYNs, providing specialized support while patients continue to receive routine care from their primary providers. Office hours are designed for convenience, and the practice is committed to making every patient feel heard and supported. A Hopeful Future for the Valley As the conversation draws to a close, Dr. Spitzer expresses her excitement about serving the Shenandoah Valley and helping women achieve their dreams of building families. Her arrival marks a significant step forward for local healthcare, offering hope, expertise, and a compassionate ear to those navigating the challenges of infertility. With Valley Health Fertility, the region's women now have a powerful new ally on their journey to parenthood.

It's me hi, and I'm going in on a bunch of different topics! I had you submit them and I speak real talk on all of them...Firstly, wtf October 15th. How was it that this day was on total steroids. Like, so many companies posting about baby loss and it's just weird.Then I go into PAL, navigating parenting living kids, moving and major changes, early inductions with rainbows, overall how my bond with Brody has changed over the past 3.5 years, and a bunch of other things that I hope help you!I'm hosting *free* Virtual Grief Support Groups so be on the lookout for announcements!Go to LossLink.com to find your Loss Posse this holiday season! And I need your help! Spread the word about LossLink so that we can get more mama's who need us on the platform.KatherineLazar.com has all the downloads, info, etc.I will be starting 1:1 Grief Coaching so be on the lookout for when sign ups open!I love you guys and your babies xxoo*************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

Join live next timeApply for coaching00:47 Dieting and Weight Loss Dynamics04:55 Understanding Caloric Deficits and Starvation Mode09:02 The Role of Personal Trainers in Weight Loss11:36 Microdosing GLP-1 Drugs for Weight Management14:29 Nutrition and Training for PCOS and Fertility

Tired of being told you have PCOS just because your period is MIA? You might have been misdiagnosed. In today's episode, Victoria breaks down why active women are so often misdiagnosed with PCOS when they actually have Hypothalamic Amenorrhea (HA)—and what to do instead. We cover: Why PCOS and HA get confused How lab markers like AMH and LH/FSH can mislead Why retesting is key in recovery Real-life stories of women misdiagnosed for years What to do if you suspect you've been misdiagnosed

Get the full episode notes on Dr. Aimee's website. Today we're taking a deeper look at male fertility: a topic that's often overlooked, even though it plays a role in half of all infertility cases. I'm joined by David Ireland, founder of Fertility4Men, who brings his personal journey and expertise to our conversation. David created his platform after navigating unexplained infertility himself, and he's passionate about providing men with the information, support, and community they need. In our interview, we explore the emotional and practical challenges men face on the fertility journey. We discuss the stigma around male factor infertility, the importance of early testing, and how couples can support each other through the process. David shares insights from his own experience, as well as actionable steps men can take to improve their reproductive health and be active partners in the journey to parenthood. In this episode, we cover: Why male fertility is often overlooked and why it matters David's personal story and the creation of Fertility for Men The emotional impact of infertility on men and couples The importance of early and comprehensive testing for men Common myths and misunderstandings about male fertility How couples can support each other through fertility challenges Practical steps and resources, including the Five Day Fertility Kickstart Challenge Resources: Fertility for Men (Fertility4Men.com) Five Day Fertility Kickstart Challenge Join Egg Whisperer School Subscribe to the newsletter to get updates Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 20th, 2025 at 4pm PST (7pm EST), where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Womanhood Wellness is where functional medicine meets feminine wisdom—guiding you to balance hormones, awaken libido, and prepare for pregnancy with intention. Join todayWhat if chasing health and beauty ends up making us sick, anxious, and disconnected?This episode is all about choosing joy instead of fear and questioning the pressure to do everything “right,” from Botox to seed oils. That lens applies to everything, hair dye, kids' snacks, and even the bread at an Italian restaurant. We need to ask what actually serves our bodies and our stress levels.The internet is a great resource, but it has created immense confusion around wellness because for every idea you can easily find an opposition with just as much conviction. We explore that same middle ground in fertility, where IVF might make sense for some while natural approaches fit others. Of course, we always bring it home to motherhood and discuss screens, childcare, and the everyday mess of trying to balance it all without losing ourselves in the extremes.You'll Learn:[00:00] Introduction[06:09] Where the line blurs between natural beauty choices and Botox[09:08] The hidden costs of breast implants and why “safe” options aren't risk-free[10:18] How losing facial expression with Botox may impact kids and human connection[22:33] Why obsessing over toxins or food rules can harm more than help[26:11] The mindset shift that transforms health choices from fear to joy[32:56] Navigating the nuanced spectrum between fertility treatments and natural approaches[38:57] How to balance being present with your kids while still holding boundaries[41:25] The real struggles of working motherhood and why guilt shows up on both sides[51:06] Why extremes create suffering and why most wisdom lives in the middleResources Mentioned:Healthy as a Mother podcast episode on How to Handle Sibling Fights with Ralphie Jacobs | Apple or Spotify or YouTubeFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

Send us a textAre fertility clinics telling you the whole truth about their success rates? In this episode, Dr. Mark Amols breaks down the hidden math behind IVF statistics — and exposes how “creative marketing” can make average results look amazing.Learn why pregnancy rates don't always mean babies, how clinics use “per transfer” versus “per cycle” numbers to their advantage, and what to look for in real CDC data before choosing a fertility center.From the “we take the toughest patients” myth to the truth about PGT and donor egg statistics, you'll walk away knowing how to read through the hype and make sense of the numbers that actually matter — the ones that lead to a baby in your arms.

This week I got to speak with Claire Tomkins, founder of Future Family, about her personal fertility journey and the importance of financial support in navigating IVF. We discussed the normalization of fertility conversations, the emotional and financial challenges couples face, and the innovative solutions Future Family offers to alleviate stress and provide support for those looking to build their families. Claire emphasizes the importance of community, resilience, and maintaining a positive outlook throughout the fertility journey. You can find out more about Future Family and their financing options at www.futurefamily.com Thank you to our amazing podcast sponsor, Needed! Check out their products at thisisneeded.com and save 20% off your first order with the code DRKELSEY. Sick of Googling what your fertility labs mean and not getting anywhere? Grab Fertility Labs 101 for just $37 and have a full understanding of what to order, what the labs mean, and what is optimal for conception (for both you and your partner!). Check it out at ttc.kelseyduncan.com/fertility-labs   

Today on the Invest In Her podcast, host Catherine Gray talks with Lauren Makler, Co-Founder and CEO of Cofertility, a human-first fertility ecosystem that empowers women to freeze their eggs for free when donating half, making egg donation more accessible and less transactional. In this episode, Lauren shares how her personal fertility journey inspired the creation of Cofertility and how the company is redefining how egg donation and egg freezing are approached. She talks about her vision to increase access, empathy, and innovation in reproductive health, making options more inclusive and equitable for women across different backgrounds. Lauren also opens up about her career path, from founding Uber Health to building healthcare solutions for millions, and how those experiences shaped her leadership style and commitment to systemic change in healthcare. Her story is one of turning personal adversity into impact and purpose. https://www.showherthemoneymovie.com www.sheangelinvestors.com    Follow Us On Social Facebook @sheangelinvestors Twitter (X) @sheangelsinvest Instagram @sheangelinvestors & @catherinegray_investinher LinkedIn @catherinelgray & @sheangels   #InvestInHer #FinancialWellness #WomenInFinance #FinancialEmpowerment #MoneyMindset #InclusiveFinance #FintechForGood #BehavioralEconomics #WealthBuilding #FinancialHealth #EmpowerWomen #MoneyMatters #SheAngelInvestors #InvestInYourself #FinancialFreedom  

What if the medication helping your blood sugar and weight was quietly disrupting your menstrual cycle—or even your fertility? In this episode of Cycle Wisdom, Dr. Monica Minjeur explores how GLP-1 agonists (like semaglutide and tirzepatide) intersect with hormones, ovulation, and conception. Learn why some women see improved cycles, while others experience irregular periods, missed ovulation, or fertility delays. Dr. Minjeur breaks down how to navigate these medications safely, plan your washout period, and use restorative strategies to protect both your hormones and fertility.Ready to create a fertility plan that works with your body? Book a discovery call at radiantclinic.com

Did you know male fertility has plummeted 60% since the 1970s and it could be THE missing piece in your conception journey? If you're trying to conceive, feeling stuck, or want to make sure you and your partner are truly optimizing your chances, this episode is for you. I sit down with WeNatal's co-founders, Ronit and Vida, to unpack the breakthrough science on sperm quality, how men's health directly impacts not just conception but pregnancy outcomes, and what couples can do right now, together, to boost fertility.We get honest about why “trimester zero” (the pre-pregnancy stage) matters, what actually works for men, and how to motivate your partner without nagging or overwhelm. So if you want concrete, actionable steps for improving both partners' reproductive health and way more hope and clarity about next steps, hit play and let's dive in.4:51 – The sharp decline in sperm counts since the 1970s and why it's a big deal for couples10:12 – “Trimester Zero”: The science behind why both partners should prep before pregnancy 13:31 – Fertility is a team sport: Why focusing only on women overlooks half the equation10:33 – Real-life results: How small, sustainable lifestyle changes lead to better fertility outcomes 15:30 – Practical advice for getting male partners on board with health changes (without nagging)18:19 – Why supplements still matter during pregnancy and postpartum for men and womenEpisode Links:Snag a FREE month of Rest + Digest Magnesium when you subscribe to WeNatal, just use my code ‘mindinmymacros'Sign up for the WeNatal Fertility Master ClassLearn more about WeNatal: Website | Instagram Other Episodes You'll Love:Episode 19: The Truth About Fertility and Preconception with WeNatal

If you know me, you know that I hate the word infertility. I believe that everyone who walks through my doors is fertile and no matter what we learn, can be a parent. Fertility is often taken for granted. It's precious. It declines over time, and there are some well studied factors, nine that I highlight here, that put it at risk. They are: Your DNA Unhealthy BMI Abnormal Sleep Patterns Fibroids Endometriosis Blocked Fallopian Tubes Abnormal Semen Parameters Autoimmune Diseases Reproductive Toxins Want to hear more about each of them? Tune in to today's podcast episode. Would you like to learn about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 10, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Read the full show notes on Dr. Aimee's website   Subscribe to my YouTube channel for more fertility tips!  Join Egg Whisperer School   Checkout the podcast   Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Should you really stay in bed after an embryo transfer? For years, many fertility clinics recommended 24–48 hours of strict bed rest, but research now reveals surprising insights: movement may actually support better outcomes. In this episode of The Wholesome Fertility Podcast, I explore what the latest studies say about bed rest versus gentle movement after transfer. I also share holistic, evidence-based practices from both Western research and Traditional Chinese Medicine that can help create the most supportive environment for implantation. You'll learn about the role of acupuncture before and after transfer, nourishing foods and supplements that enhance blood flow and uterine receptivity, and mind-body practices, from meditation to laughter therapy, that ease stress and boost outcomes. Whether you're preparing for an IVF cycle or supporting someone on this journey, this episode is packed with practical, compassionate guidance to empower you with knowledge and ease during this important stage. Key Takeaways: Extended bed rest after embryo transfer may not improve success rates and could reduce them. Gentle movement supports circulation and aligns with TCM principles for reducing stagnation. Acupuncture before and after transfer can significantly enhance implantation success. Warm, nourishing foods like bone broth and circulation-supporting foods like beets are beneficial. Supplements such as CoQ10, vitamin E, omega-3s, and L-arginine may support uterine health (always consult your clinic). Stress management, meditation, time off work, and even laughter therapy can positively impact outcomes. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Join The Wholesome Fertility Collective here -https://www.michelleoravitz.com/thewholesomefertilitycollective Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

What happens when a fertility doctor becomes the patient? How does infertility change the way you practice medicine? And what can we all learn from a journey that blends science, compassion, and lived experience?  In this special episode of Brave and Curious, the tables are turned as Dr. Lora Shahine takes the guest seat to share her personal fertility story. Interviewed by fertility advocate Jennifer Edmonds, this heartfelt conversation dives into the vulnerable, complex, and sometimes humorous realities of being both doctor and patient on the path to parenthood. Dr. Shahine opens up about her own struggles with infertility, secondary infertility, and the emotional rollercoaster of IVF. She offers insight into how those challenges deepened her empathy for patients and reshaped her medical approach.  Together, she and Jennifer explore the evolution of fertility care over the past two decades, the importance of early education, and how social media has transformed community and connection in the fertility world. In this episode you'll hear: [0:26] Meet the interviewer: Jennifer Edmonds [0:49] Dr. Lora Shahine's fertility journey [2:15] Professional background & teacher [3:08] Social media & support [9:23] Fertility trends and patient insights [13:15] Holistic health & fertility [17:02] Stress management & mental health [24:33] Realistic expectations & success rates [30:05] Advice for the journey Resources mentioned:  drlorashahine.com Your Journey to Fertility Podcast with Jennifer Edmonds www.elementpilatesyoga.com  Follow Jen on Tiktok @elementpilatesandyoga  Follow Jen on YouTube @elementpilatesyoga  Follow Jen on IG @jen.elementpilatesyoga   Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books  

Dr. Will Cole is joined by registered dietitian and best-selling author Lily Nichols, RDN, for a deep dive into fertility, pregnancy, and postpartum nutrition. From the alarming drop in sperm quality to the overlooked importance of protein, liver, and fat-soluble vitamins, this episode breaks down what women and men need to know about optimizing reproductive health. Lily shares her evidence-based approach to preconception, pregnancy, and postpartum care, drawing from her research in Real Food for Fertility and Real Food for Pregnancy. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Start your love story on Bumble. #bumblepartnerSubscribe to Nan's email list at nansfoods.com for first access to new launches, exclusive discounts, and wholesome kitchen inspiration delivered straight to your inbox. It's a simple way to bring a little more ease—and a lot more flavor—to your everyday life. And because you're part of this podcast community, receive free shipping on your first order with the code willcole at checkout. Just head to nansfoods.com!Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! As a listener ofThe Art of Being Well, you'll get30% off your first purchase of Get Joy's Freeze Dried Raw Dog Food plus two exclusive gifts: a free scoop and a 4oz bag of treats. Shop getjoyfood.com/willcole to fuel your dog's gut health and longevity.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.