Podcasts about Fertility

291: Fertility has become one of the most requested topics on the show, so in this special Realfoodology compilation episode, I'm revisiting some of the most powerful insights from past conversations with leading fertility experts. You'll hear highlights from previous episodes covering everything from egg freezing and IVF to genetic factors like the MTHFR mutation, environmental toxins, hormone health, and the key nutrients needed for a healthy pregnancy. We also explore how stress, sleep, metabolism, and even male fertility can influence conception. These conversations played an important role in my own fertility journey, and I hope the insights shared here can support you on yours. Topics Discussed: → What are the biggest hidden factors impacting fertility today? → How does the MTHFR gene mutation affect fertility, pregnancy, and prenatal health? → What should you know before freezing your eggs or starting IVF? → Can toxins like BPA, microplastics, and endocrine disruptors reduce fertility? → What nutrients, lifestyle habits, and health markers matter most when preparing for pregnancy? Sponsored By: → Yaya's EVOO | YAYA'S is offering 15% off your order, and it even stacks on subscriptions. Go to https://www.yayasevoo.com/realfoodology. → Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/realfoodology and use gift code REALFOODOLOGY25 for a $25 credit toward your membership.  → Qualia | Take control of your cellular health today. Go to https://www.qualialife.com/realfoodology and save 15% to experience the science of feeling younger.  → Beekeepers Naturals | Today, Beekeeper's Naturals is giving my listeners an exclusive offer – go to https://www.beekeepersnaturals.com/realfoodology or enter code REALFOODOLOGY to get 20% off your order. → Clearstem | Discover the CLEARSTEM difference — Because CLEAR SKIN CHANGES EVERYTHING. Go to https://www.clearstem.com/realfoodology and use code REALFOODOLOGY at checkout for 15% off your first order. Timestamps:  → 00:00 - Introduction  → 04:28 - Infertility Causes + Birth Control: Dr. Sasha Hakman → 16:57 - Biological Age: Dr. Katharine Zagone → 22:35 - IVF & Male Fertility: WeNatal Founders Vida & Ronit → 30:26 - MTHFR Gene + Sperm Health: Ben Lynch Show Links: → Dr. Sasha Hakman  → WeNatal  → Seeking Health  Check Out: → Dr. Sasha Hakman | Instagram  → Dr. Katherine Zagone | Instagram  → WeNatal Founders Vida & Ronit | Instagram  → Ben Lynch | Instagram  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

In this vulnerable solo episode, Lindsey opens up about becoming a mom later than she expected—getting married at 35, having her first child at 36, and now navigating the emotional, physical, and spiritual questions around expanding her family in her late 30s.  Ahead, she shares the mindset shifts that helped her release the pressure of society's timeline + trust the deeper timing of her life. From the fear of getting older to the comparison trap on social media, she explores what it actually looks like to build a life + family that aligns with your truth. Lindsey shares the health, mindset, and spiritual practices she's leaning on to support fertility, manage stress, and stay grounded in trust as she moves into her next chapter. Wherever you are on your path, this episode is a powerful reminder that your life is unfolding exactly as it's meant to.  We also talk about: Why the “invisible timeline” around marriage + kids is meant to be shattered The emotional reality of becoming a first-time mom in your mid-to-late 30s How social media + comparison culture amplify anxiety about aging + fertility The surprising statistic about having children later in life + longevity Why stress management is one of the most important factors for fertility The role of nervous system regulation in preparing your body for pregnancy How motherhood has shifted Lindsey's priorities, goals, and definition of success The energetic + spiritual perspective of children choosing their parents Why relationships + environment matter when preparing to bring a child into the world Lindsey's personal fertility habits, including nutrition, movement, sleep, and stress reduction Resources: Instagram: @lindseysimcik Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30.  Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

If trying harder were the answer, you would already be pregnant. In this episode of the Fearlessly Fertile Podcast, Rosanne Austin introduces a modern fertility principle for high-achieving women trying to conceive over 35 and 40: The Rise of Soft Power. Many women navigating IVF, unexplained infertility, miscarriage, or advanced maternal age default to force: […] The post EP368: The New Rules of Fertility #3: The Rise of Soft Power appeared first on Rosanne Austin.

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. 1. When taking a prenatal vitamin, how should we interpret the amount of choline listed on the label? If a prenatal lists 300 mg of choline, is that the full amount counted toward the recommended intake, or does it refer to elemental choline? 2. Is sucralose safe to consume while trying to conceive or during pregnancy, or should it be avoided? 3. I've heard that high levels of biotin can interfere with certain blood tests. If a prenatal contains 1000 mcg of biotin and someone is going through IVF with frequent lab work, is that amount considered too high? Should they consider switching prenatals? 4. I'm 38, recently diagnosed with PCOS, and have experienced eight miscarriages. I've also been told I have a weak and shortened cervix and have already had a vaginal cerclage twice without success. Are there any additional options or treatments that could be considered? 5. I'm 38 and recently had a baby conceived naturally, though it took some time to get pregnant. I know the general recommendation is to wait about 18 months before trying to conceive again, but I'm worried that waiting too long could make it harder to get pregnant because of my age. How should someone balance recommended spacing between pregnancies with age-related fertility considerations? Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book Want your questions answered on the next episode? ⁠Ask them here! https://www.nataliecrawfordmd.com/qa-submissions Learn more about your ad choices. Visit megaphone.fm/adchoices

The Journal's investigation into the wild west of the fertility industry continues, this time from an intended parent's perspective. Ryan Knutson speaks with AnnaMaria Gallozzi, who wanted to have a child through surrogacy after a cancer diagnosis. Gallozzi and her husband set aside a large sum of money, but they lost it all when the escrow company entrusted with that cash defrauded them. WSJ's Ben Foldy walks us through the complicated legal battle, and reveals how a lack of oversight has exposed hopeful parents to fraud.  Further Listening: - Fertility Inc.: When the Surrogate Gets Left With the Bill - The Mystery of the Mansion Filled With Surrogate Children Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Lisa explores a landmark Danish study — the largest of its kind — examining the relationship between sperm quality and life expectancy in nearly 80,000 men followed for up to 50 years. The headline finding: men with the highest total motile sperm counts lived an average of 2.7 years longer than men with the lowest counts, and this association held consistently across multiple semen parameters, including sperm concentration, semen volume, and total sperm count. Lisa walks through her five key takeaways from the research, including how pre-existing illness did not account for the association and why men with azoospermia fell into a distinct category of their own. The discussion raises a compelling question for practitioners: could semen parameters function as an early biological signal of underlying health — much like the menstrual cycle does in women? This episode offers an evidence-informed lens for thinking about male reproductive health beyond fertility outcomes alone. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Can your thoughts, emotions, and beliefs affect your physical health?In this powerful 6-part series introduction, Healing the Body by Healing the Mind, we explore the science and psychology behind the mind-body connection and how trauma, stress, and emotional patterns can influence chronic illness, inflammation, anxiety, and fatigue.Research from experts like Gabor Maté and Bruce Lipton shows that our thoughts, emotions, and nervous system responses play a critical role in our overall health.In this series you will learn:• How trauma and chronic stress affect the body• Why suppressed emotions can contribute to illness• The role of the nervous system in healing• How beliefs influence biology through epigenetics• Practical ways to regulate stress and support healing• The connection between emotional healing and physical wellnessIf you've ever wondered why your body holds onto stress, or how changing your mindset can support healing, this series will help you understand the deeper connection between your mind, your emotions, and your physical health.Because when you transform your mind… you can begin to transform your body.Mind-Body Connection: Six Part SeriesWeek 1 - The mind-body connection to emotional eating and food addiction.Week 2 - Sexual addiction. Turns out this comes from a failure to connect to our care givers.Week 3 - Fertility through the lens of Nervous system regulation. Trauma influences our ability to conceive.Week 4 - Faith and healing. We look at the spiritual side of your thoughts. How having a prayer life can heal the body.Week 5 - Epigenetics and belief reprogramming. We look at the science of the mind. How epigenetics and neuroplasticity (rewiring the mind) can be the foundations of healing.Week 6 - Forgiveness and emotional release. We close out this series with a powerful conversation on how your emotions are causing cancer in your body.Sponsors of this podcast: NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15-minute call to get started: Because healing the mind can truly change your life.   https://learn.nocd.com/transform Spark Energy + Focus is offering 30% off and free shipping. Go to drinkspark.com and use code TRANSFORM at checkout. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Gabriela Rosa, DrPH (Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed. She pioneered telehealth-based, integrative fertility care, making evidence-based solutions accessible worldwide. Gabriela also created and hosts The Fertility Challenge, a free online program that reaches tens of thousands globally each year. Her F.E.R.T.I.L.E. Method® has supported more than 204,000 people across 111 countries, with published research demonstrating a 78.8% live birth rate among patients in her signature program—even after years of infertility, recurrent miscarriage, and failed treatments. In this episode, Dr. Gabriela Rosa exposes why standard fertility pathways and IVF-first strategies miss root causes—like incomplete diagnostics, lifestyle, and environmental drivers—and explains how deeper, integrative work dramatically improves live birth outcomes.   RESOURCES: Learn more about Dr. Gabriela Rosa here: https://fertilitybreakthrough.com/ Instagram: @dr.gabrielarosa Get her Fertility Breakthrough book here: https://fertilitybreakthrough.com/resources-shop/fertility-breakthrough-overcoming-infertility-and-recurrent-miscarriage-when-other-treatments-have-failed/ Get 10% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 00:00 – Intro ​01:49 – Sponsor: Peluva barefoot shoes ​03:35 – Dr. Gabriela's journey and Harvard research validation ​09:00 – 20 failed IVF cycles, "unexplained" infertility, and what IVF stats hide ​15:59 – Why standard fertility workups are so limited (only four tests) ​27:40 – Real root causes: lifestyle, environment, and upstream fertility factors ​38:36 – Treating fertility as a team sport and looking far upstream in both partners ​43:49 – Broken lab testing: insulin, glucose tolerance, and lazy "unexplained" labels ​45:21 – Common hidden issues: thyroid, insulin resistance, and missed diagnoses ​52:30 – Success stories, and where to find Dr. Gabriela's work    WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY TARA'S APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Around the world, fertility rates are collapsing. Couples are struggling to get pregnant more than ever before, and the common solution most people hear is simple: try IVF, take hormones, or hope for the best. But what if infertility isn't actually the problem? What if infertility is your body's signal that something deeper is going wrong? Dr. Aumatma explains that fertility is actually the first biological system to shut down when the body perceives stress or danger. When the immune system is inflamed, the microbiome is disrupted, or the body is overloaded with toxins, reproduction becomes a low priority for survival. For anyone struggling with fertility, hormonal imbalance, or chronic inflammation, this episode offers a powerful reminder that the body is always communicating — and understanding those signals may be the key to restoring true reproductive health.   TOPICS DISCUSSED: Male fertility decline (testosterone & sperm count) IVF, reproductive technology, and limitations Natural selection in fertilization and reproductive biology Hormonal regulation and endocrine function Environmental toxins and reproductive damage Circadian rhythm and stress impacting fertility Listening to the body's signals (PMS, cycles, symptoms) Root-cause functional medicine approach to fertility   More from Dr. Aumatma Simmons: Website: madrefertility.com Instagram: @holisticfertilitydoctor   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube   

Big news out of South Dakota, fertility fraud is now a felony! Learn more about how Them Before Us played a part in inspiring this legislation, sponsored by SD Representative Terri Jorgenson, and what it means for children's rights. See more from Rep. Jorgenson at her substack here:https://sdcapitoldiary.substack.com/Terri is a proud South Dakotan with a deep-rooted connection to her community. With a strong background in military operations and public affairs, she is committed to fighting for conservative values and protecting liberties in District 29. Terri's experience as a State Committeewoman and active role in the Republican party demonstrate her dedication to serving the people of South Dakota. ---------------------In the next part of this episode, Jenn interviews Caitlyn Scott of the instagram/youtube account @WhiteSquirrelMagic on why Christians and Conservatives need to retake the arts with truth, beauty, and HUMOR to share the truth.

New research says that 50% of women who have infertility but no painful periods have endometriosis. Those with painful periods and infertility are *90%* likely to have it. But diagnosis isn't always the hardest part. Many physicians will say they can treat it, but very few have the specialization needed to provide a "one and done" surgery, leaving many women with only temporary symptom relief, years of endo suppression medications, and the need for repeat surgeries. Is there a different way? YES. Dr. Patrick Yeung shares the key things to look for in an endometriosis specialist to help you find someone who can provide you with high quality care that doesn't require IVF for pregnancy or suppression medications for pain. NOTE: This episode is appropriate for most audiences and does use the term sexual functioning.GUEST BIO: Dr. Patrick Yeung Jr. is Fellowship-trained in Minimally Invasive Gynecologic Surgery and spent most of his career in academics - at Duke University and still as Adjunct Professor at Saint Louis University, for 15 years, almost 4,000 cases, with multiple landmark publications. He founded the RESTORE Center for Endometriosis to pay forward what benefitted his own wife in relieving debilitating pain and leading to recurring natural fertility, and to enter the conversation among Centers of Endometriosis as the only Center dedicated to removing endometriosis and optimizing the anatomy that does not rely on IVF or post-operative hormonal suppressionSHOW NOTES: Journal article: https://rrmjournal.org/index.php/jrrm/article/view/13/17Ep. 10: Endometriosis 101Ep. 139: Preventing scarring, adhesions, and repeat endometriosis surgery, with Dr. Naomi WhittakerEp. 190: Unblocking Fallopian Tubes for Natural Conception with Dr. Naomi WhittakerSend a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

Ann Arundle Food Bank is working to make food boxes for TSA workers. Costco offers fertility meds for their members. 8 more emojis are coming to the iPhone. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Testosterone levels in 40-year-old men are 30 percent lower than their fathers, and most doctors still have no idea what to do about it. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Justin Houman, a nationally recognized urologist and Assistant Professor of Urology at Cedars-Sinai Medical Center. Fellowship-trained and specializing in men's health, male fertility, and sexual medicine, Dr. Houman combines cutting-edge medical advancements with holistic lifestyle strategies to help men optimize testosterone, sexual health, and reproductive performance at every age. Together, Dave and Dr. Houman tear through the myths, the bad science, and the outdated medical dogma around testosterone, erectile function, fertility, and male sexual health. They cover everything from why testosterone levels have collapsed in a single generation, to the real story behind the FDA black box warning, to practical protocols for men who want to optimize without sacrificing fertility. This is the masterclass on men's health that no one else is having on record. This is essential listening for anyone serious about biohacking, longevity, human performance, hormone optimization, brain optimization, anti-aging, functional medicine, mitochondria, and Smarter Not Harder approaches to male health. You'll Learn: Why testosterone levels in 40-year-old men are 30 percent lower than their fathers and what is driving the collapse How low testosterone connects to anxiety, depression, high cholesterol, blood sugar dysregulation, and all-cause mortality risk The truth about the original testosterone and heart attack study and why it still has not been retracted How to preserve fertility while on TRT using Clomid, enclomiphene, and HCG Why daily low-dose Cialis is one of the cheapest and most effective longevity drugs available What shockwave therapy, PRP, exosomes, and Botox injections actually do for erectile function How red light therapy at 660 and 850 nanometers supports testosterone production and nocturnal erections The supplement stack including ashwagandha, tongkat ali, fadogia agrestis, and creatine that supports healthy hormone levels Why porn-induced ED is epidemic in young men and how to reverse it How PT-141 and peptides fit into a complete male optimization protocol Thank you to our sponsors! Pre-order Arthur Brook's new book today at themeaningofyourlife.com. You can also see Arthur speak live at the 2026 Beyond Biohacking Conference fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE.Establish a powerful foundation for sustained wellness with Pique. Unlock 20% off: piquelife.com/DAVE BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: testosterone, low testosterone, TRT, testosterone replacement therapy, male fertility, erectile dysfunction, ED, men's health, sexual health, hormone optimization, Dave Asprey, biohacking, longevity, anti-aging, human performance, Dr. Justin Houman, Cedars-Sinai, urologist, shockwave therapy, PRP, exosomes, Botox penis, red light therapy, nitric oxide, Cialis, tadalafil, Viagra, sildenafil, PT-141, Melanotan, peptides, ashwagandha, tongkat ali, fadogia agrestis, creatine, Danger Coffee, Smarter Not Harder, Kyzatrex, clomid, enclomiphene, HCG, prolactin, cabergoline, porn-induced ED, refractory period, fertility, sperm health, spermatogenesis, FSH, LH, estrogen, aromatization, functional medicine, supplements, mitochondria, circadian rhythm, sleep optimization, cortisol, microplastics, inflammation, cardiovascular health, dementia, all-cause mortality, nocturnal erections, penile health, male optimization Resources: • Learn More About Dr. Houman's Work At: https://houmanmd.com/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Introduction 01:15 – Low Testosterone Epidemic 04:23 – Ejaculation & Testosterone 07:30 – Refractory Period & Aging 09:58 – Porn-Induced ED 11:09 – Cabergoline & Prolactin Management 12:42 – Oral Testosterone 13:24 – Testosterone Target Levels 16:46 – Supplements for Testosterone 18:46 – Anxiety-Based ED 26:23 – Penis Enhancement Options 27:37 – Shockwave Therapy 28:57 – Cialis for Longevity 29:56 – Fat & Filler Injections 34:50 – Pre-Sex Optimization 40:13 – Red Light Therapy 42:18 – Heat & Cold for Testosterone 43:35 – Underwear & Microplastics 44:58 – Testosterone & Fertility 49:15 – HCG & Preserving Fertility 52:00 – Testosterone Dosing Timing 53:22 – Creatine & Mitochondrial Health 55:20 – Overtraining Effects 56:24 – Peptides (PT-141) 59:08 – Optimal Diet for Fertility See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of “The Kylee Cast,” Brad Wilcox, a sociologist at the University of Virginia and senior fellow at the Institute for Family Studies, joins Federalist Managing Editor Kylee Griswold to discuss a new report showing the sad state of dating in America. Young people want to be dating… so why aren't they? And how can we help them get and stay married?Follow Brad on X: https://x.com/BradWilcoxIFSFind his book, “Get Married,” here: https://www.amazon.com/Get-Married-Americans-Families-Civilization/dp/0063210851The Federalist Foundation is a nonprofit, and we depend entirely on our listeners and readers — not corporations. If you value fearless, independent journalism, please consider a tax-deductible gift today at TheFederalist.com/donate. Your support keeps us going.

Check out host Bidemi Ologunde's new show: The Work Ethic Podcast, available on Spotify and Apple Podcasts.Email: bidemiologunde@gmail.comIn this episode, host Bidemi Ologunde sits down with Kirsten Karchmer, CEO of Conceivable, to explore how technology, behavioral science, and evidence-based integrative medicine are reshaping fertility care and women's health. How do you turn complex health data into simple daily action? Where can AI genuinely improve outcomes, and where does trust begin to break down? Kirsten shares her journey from becoming one of North America's first reproductive acupuncturists to building tech-enabled, more accessible solutions for women navigating the path to parenthood. You can also find Kirsten on TikTok: @yourfertilityexpertSponsors and partners:Promeed: 100% mulberry silk pillowcases and bedding that feel incredibly soft, stay breathable, and are naturally gentle on hair and skin.SurviveX: professional-grade FSA/HSA eligible first aid and preparedness kits designed in Virginia, USA and produced in an FDA-registered facility.Alison US CA: Alison is the world's largest free online learning and skills-training platform, helping more than 50 million learners in 193+ countries build career-ready skills with 6,000+ free courses, certificates, and diplomas.eSign (iOS only): eSign is a clean, privacy-first document-signing app that works entirely on your device, letting you sign PDFs, DOCX files, images, and scans, edit and assemble pages, and export crisp 300 DPI PDFs in seconds, without accounts, cloud uploads, or compromising sensitive documents.Support the show

This week on Come Curious, Florence is joined by fertility writer, speaker and advocate Seetal Savla for a deeply honest conversation about the side of fertility journeys we rarely hear about. At 34 weeks pregnant herself, Florence sits down with Seetal to talk through the reality of trying to conceive — from early loss and years of IVF, to the emotional rollercoaster of hope, grief, and the pressure to keep going when your body and heart are exhausted. Seetal shares her experience of five rounds of IVF, navigating clinics that sometimes made her feel more like a “walking credit card” than a patient, and the stigma surrounding fertility struggles, particularly within South Asian communities where conversations about loss and infertility are often hidden behind silence. The conversation also moves into pregnancy, birth and postpartum life, including the difficult physical and emotional realities after a C-section, how reproductive trauma can resurface after birth, and why planning support in the early weeks of motherhood can make all the difference. In a surprising twist after years of IVF, Seetal also shares how she conceived naturally after deciding to step away from treatment. A reminder that fertility journeys rarely follow a predictable path. This episode is compassionate, vulnerable and full of wisdom for anyone navigating fertility, pregnancy, loss, or supporting someone who is. Follow Seetal's work and advocacy: Instagram: @seetalsavla Watch the full video, see exclusive content and support the podcast over on ⁠Patreon ⁠ Follow us on Instagram: ⁠@comecurious⁠ and DM us your questions, stories and voicenotes! Follow Florence ⁠@florencebark⁠ Follow Reed ⁠@reedamberx Learn more about your ad choices. Visit megaphone.fm/adchoices

Costco is adding new lower casts fertility medications. Eight new emojis have dropped. Drinking more coffee could cause better mental health. Fred reads the sexiest American accents.See omnystudio.com/listener for privacy information.

In this episode of How Humans Heal, I want to talk about something that causes a lot of anxiety for many women — testing positive for high-risk HPV right when you're trying to get pregnant, or finding out you have HPV after you're already pregnant. If that's your situation, I get it, and I'm glad you found this video. I'm Dr. Doni Wilson, naturopathic doctor, midwife, and women's health expert. I've been in practice for over 25 years and have helped thousands of women clear HPV to negative — including during pregnancy. I want to share what you need to know so you understand your options and what you can do to protect yourself, your baby, and your future family. I'm here to help you! LINKS FROM THE EPISODE:   Join Dr. Doni's Kickstart Program: https://hpv.doctordoni.com/hpv/hpv-kickstart-program   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Could your estrogen levels—either too low or too high—be quietly interfering with your chances of getting pregnant?Many women trying to conceive hear terms like estrogen dominance and assume the solution is simply lowering estrogen. But fertility hormones are much more nuanced than that.In this episode you'll learn...-Understand the key differences between low estrogen and high estrogen symptoms and how they can appear in your cycle-Discover the essential nutrients and foods your body needs to produce healthy estrogen levels-Learn simple ways to support liver and gut detox pathways so estrogen can be processed properlyPress play now to learn how balancing estrogen naturally can help your hormones work with your fertility instead of against it.

There are thresholds in a woman's life that cannot be rushed, intellectualized, or controlled. Thresholds that leave us no choice but surrender to the death of our old identity. And yet so many women expect to move through the journey of matrescence – the initiation of conception, pregnancy, birth, postpartum – as if they were simply physiological events to manage, get through, and bounce back from as quickly as possible. And yet, these are some of the most transformational rites of a passage a woman can go through. They're meant to initiate the mother through her psychic death and rebirth. Because she does not only birth a baby, she also births a new version of herself.  In this episode, Christina McBoyle Louise and I go deep into the sacred rites of passage embedded into the very design of every woman's body, exploring what it truly means to descend and become initiated women. We also explore Sacred Union as yet another major rite of passage that burns away our masks, preferences, and unconscious patterns–and opens our hearts to Love and Truth. You'll love this episode if you're curious to better understand and embrace the great feminine thresholds, from motherhood to Sacred Union. In this episode, we explore: Matresence: the spiritual, psychological, and identity-level transformation through motherhood  Why the feminine rites of passage happen through the body How birth is the most opening, most psychedelic experience a woman will ever move through What feminine descent means for us practically  What are the real roots of postpartum depression  How to prepare your heart, womb, and soul to receive life What Sacred Union truly asks of us and how it shatters every fantasy we carried into it Why Christina believes that true Sacred Union is only possible within  marriage Learning to receive support as one of the greatest initiations of motherhood  

In dieser Episode sprechen Janina und Patricia mit Dr. Nadine Al-Kaisi über ein Thema, das viele Frauen betrifft – über das aber immer noch erstaunlich wenig gesprochen wird: die Perimenopause. Die Ärztin und Fertility- sowie Perimenopause-Expertin erklärt, wann diese Phase typischerweise beginnt, welche ersten Symptome auftreten können und warum viele Frauen ihre Beschwerden zunächst gar nicht richtig einordnen. Außerdem sprechen sie über Unterschiede zwischen Deutschland und den USA – zum Beispiel darüber, warum Hormonersatztherapie in den USA teilweise deutlich leichter zugänglich ist. Ein weiterer Schwerpunkt der Folge ist die Frage, wie sich die Perimenopause auf die Fruchtbarkeit auswirkt und welche Möglichkeiten Frauen haben, wenn sie in dieser Lebensphase noch schwanger werden möchten. Auch Fragen aus der Community werden aufgegriffen. Am Ende wird deutlich: Nicht nur die Perimenopause, sondern die gesamte hormonelle Gesundheit von Frauen – von der Pubertät bis zur Menopause – ist wissenschaftlich noch immer überraschend wenig erforscht.

Fertility struggles are often treated as a problem to solve only after they appear. But what if they're actually a signal from the body that something deeper needs attention? On this episode of The Dr. Hyman Show, I sit down with functional medicine physician Dr. Ann Shippy, author of The Preconception Revolution, to talk about why the months—even years—before conception may shape not only your health, but your future child's long-term health as well. Watch the full conversation on YouTube or listen wherever you get your podcasts. In this conversation, we explore: • What fertility challenges may be signaling about your health, and why infertility may be the body's “check engine light” • Why the 3–36 month preconception window can shape fertility, pregnancy outcomes, and your child's long-term health • How just three weeks of ultra-processed food can change sperm quality, and what that reveals about fertility • What couples can start doing now to improve fertility, from strengthening metabolic health to reducing toxic exposures • How preparing your body before pregnancy may reduce your child's risk of chronic disease later in life Preparing for pregnancy isn't just about fertility. Many of the factors that influence fertility are within your control, and your body often responds in remarkable ways. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Qualia, Fatty15, Sunlighten, Palleovalley, Pique and BIOptimizers. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Visit fatty15.com/hyman and use code HYMAN to save an extra 15% on a 90-day subscription. Visit sunlighten.com and use code HYMAN to save up to $1400. Head to paleovalley.com and use code HYMAN20 for 20% off your first order. Secure 20% off your order plus a free starter kit at piquelife.com/hyman. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. (0:00) Introduction to fertility issues and Dr. Hyman's personal health journey (3:48) The Preconception Revolution and the current fertility crisis (7:03) Dr. Ann Shippy's career and personal health journey (9:18) The functional medicine approach to fertility and conception (11:01) Biological vs. chronological age and older women conceiving (13:02) Sperm quality, infertility signals, and lifestyle changes (17:07) Strategies for preconception health and diet's role in fertility (22:05) Environmental toxins, endocrine disruptors, and detoxification (26:13) Supplements and patient examples in enhancing fertility (33:02) Neurodevelopmental issues in children and foundational health for fertility (37:37) Postpartum recovery and reducing toxin exposure (38:30) Tests and biomarkers for assessing fertility (43:02) Addressing autoimmune issues to improve fertility (48:52) NAD's role in longevity and reproductive health (52:02) The impact of stress and stress management on fertility (56:43) Holistic fertility treatments and the importance of neurofeedback (59:27) Introduction to Food Fix Uncensored and engagement strategies (1:01:46) Acknowledgment of sponsors and closing remarks

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Functional nurse Alyssa Finley shares how a root-cause approach to health helps women address fertility challenges. By focusing on thyroid function, nutrition, inflammation, stress, and toxic burden, she guides women toward restoring balance, preparing their bodies for pregnancy, and supporting long-term reproductive wellness...

I'm thrilled to bring you this conversation about a breakthrough in male fertility diagnostics that's been literally hiding in plain site. In this episode, I'm joined by Dr. Jeff Lysiak, PhD, co-founder and Chief Science Officer at PS Fertility, to discuss phosphatidylserine (PS) and how this critical molecule on sperm is revolutionizing how we diagnose male infertility. Jeff shares the fascinating story of how his research at the University of Virginia led to discovering that PS on the surface of sperm is essential for fertilization and how traditional semen analysis completely misses this vital piece of the puzzle. Read the full show notes on my website.  This episode addresses a frustration I've experienced for years in my practice: couples with "normal" semen analysis results who still have trouble when it comes to trying to conceive. Research shows that 20-30% of men with normal basic semen analysis could still be infertile, and we've had no way to identify them, until now.  In this episode, we cover: What phosphatidylserine (PS) is and why it's critical for sperm to fuse with and fertilize an egg The major limitations of standard semen analysis (count, motility, morphology) and why 20-30% of men with "normal" results may still be infertile How the PS Detect test works using flow cytometry to assess over 10,000 sperm per sample The connection between varicocele and low PS scores—and how varicocelectomy surgery can restore PS levels to normal ranges When the PS test should be ordered in a fertility workup and what to do if scores are low Early data showing over 30% of men seeking fertility treatment have low PS scores, including those with normal semen analysis How this test can prevent women from undergoing unnecessary treatments when the male factor is undiagnosed Resources: PS Fertility website: psfertility.com PS Detect at-home test kit Nature Communications publication on phosphatidylserine and fertilization Dr. Aimee's Supplement Stack The TUSHY Method OVANAD+ by Theralogix. Use code EGG. Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 20, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates   Keywords: male infertility, phosphatidylserine, PS score, PS Detect, male fertility testing, semen analysis limitations, sperm function, fertilization competence, varicocele, unexplained infertility, IUI success rates, male factor infertility, reproductive urology, Jeff Lysiak, PS Fertility, sperm egg fusion, fertility diagnostics, at-home sperm test, idiopathic male infertility, fertility workup, egg whisperer show, Dr. Aimee

Send a textFor thousands of years, humans have tried to influence whether they have a boy or a girl. From ancient myths about moon phases and food choices to modern scientific techniques, the desire to choose a baby's sex has never gone away.In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down the real science behind sex selection and separates fact from fiction.You'll learn:• Why sex positions, foods, and timing methods like the Shettles Method don't actually work • The fascinating biology behind X and Y sperm • Just how tiny the difference between male and female sperm really is • Why sperm sorting techniques have struggled to work reliably • The only method currently proven to determine a baby's sex before pregnancy • The ethical debate surrounding gender selection • Why sex selection laws differ around the world • What future technologies may make possibleDr. Amols also discusses the concept of family balancing, the controversial question of whether choosing a baby's sex is “playing God,” and how advances in reproductive technology continue to push the boundaries of medicine.If you've ever wondered whether it's truly possible to choose a boy or a girl—or why so many myths about sex selection still exist—this episode explains the science in a way that's easy to understand.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Functional nurse Alyssa Finley shares how a root-cause approach to health helps women address fertility challenges. By focusing on thyroid function, nutrition, inflammation, stress, and toxic burden, she guides women toward restoring balance, preparing their bodies for pregnancy, and supporting long-term reproductive wellness...

In this insightful episode of Fertility in Focus, Dr. Christina Burns sits down with Dr. Jennifer Kulp-Makarov, MD, FACOG, Board-Certified OB/GYN & REI Specialist, founder of Fleura Fertility. With over 16 years of experience and training at Johns Hopkins and Yale, Dr. Kulp-Makarov shares her patient-centered approach to IVF, individualized protocols, and cutting-edge fertility treatments. Discover how she is transforming the patient experience, optimizing egg quality, and supporting couples, women, and LGBTQIA+ families through a more personalized, stress-free, and effective IVF journey.In This Episode, You'll Learn:How a boutique, patient-focused approach improves IVF outcomes.The benefits of mini IVF and the Goldilocks method for women over 40 or with low AMH.Why individualized FSH monitoring matters for egg quality and success.The importance of considering sperm quality and male fertility in IVF.Advances in PRP and emerging treatments to enhance egg quality.How to set realistic expectations for IVF cycles, stress management, and long-term family planning.How to assess whether a center has a good labThe scoop on rapamycinIns and outs of IVF for egg quality challengesShould you consider Ovarian PRPTimestamps:[00:01] Introduction: Meet Dr. Jennifer Kulp-Makarov and her patient-first philosophy.[01:48] Moving from large IVF centers to a boutique practice: Why patient experience matters.[03:17] The impact of stress, billing, and communication on IVF success.[05:42] Mini IVF and the Goldilocks approach: Personalized, lower-dose protocols.[14:50] Monitoring FSH levels: How adjusting doses improves egg quality.[19:10] Optimizing outcomes for challenging cases: Sperm quality, egg quality, and individualized care.[29:43] Experimental and promising treatments: Rapamycin, ovarian PRP, and future innovations.[32:43] PRP procedures and how they enhance ovarian function.[35:00] Supporting patients emotionally: The importance of a tailored, long-term IVF plan.Connect with Dr. Jennifer Kulp-Makarov & Fleura Fertility:Website: Fleura Fertility Instagram: @FleuraFertility Location: New York City, NYAbout Dr. Christina Burns:Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."Connect with Dr. Christina Burns:Website: https://www.christinaburns.com/Instagram: https://www.instagram.com/drchristinaburns/Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOoJoin the Eating for Optimal Fertility Course: https://naturna.mn.co/Order Junk Juice: https://junkjuicemagic.com/Follow along with the Naturna Institute:Book an Appointment: https://naturna.janeapp.com/#/listInstagram: https://www.instagram.com/naturna_life/

The Torah is incredibly strict about what goes into its holiest sanctuary, which is why one bizarre detail in Exodus chapter 38 makes absolutely no sense. In the inventory of materials used to build the Mishkan, the Torah accounts for the weight and value of all the gold, silver, copper, wood, and linen material used. It's very clinical, with no reference to significance or context. There is one striking exception. Exodus 38:8 tells us that the priestly washing basin was made "from the mirrors of the women who gathered at the entrance of the Tent of Meeting." Why does the Torah suddenly reveal the provenance of this one object? Who were these women—and what were they doing there? In this episode of Madlik Disruptive Torah, Geoffrey Stern and Rabbi Adam Mintz explore how a single enigmatic verse sparked generations of interpretation. Key Takeaways The Holiest Objects May Come from the Least Holy Places A Tiny Detail Can Create a Whole Tradition A Mirror Is the Perfect Metaphor for Interpretation Timestamps [00:00] Mirrors in the Mishkan [00:56] Meet the Hosts [01:36] Podcast Intro [02:51] Reading Exodus 38 [04:48] Women at the Tent [07:40] Rashi's Famous Midrash [13:01] Word Study on Mirrors [14:32] Sponsor Break [15:45] Eli's Sons and Innuendo [19:22] Scholars Offer Explanations [22:43] Egyptian Mirrors and Fertility [26:02] Repurposing Pagan Objects [26:42] Cassuto and Poetic Memory [29:39] Found Object Theology [31:26] Modern Fertility Sculpture [32:52] Wrap Up and Farewell Links & Learnings Sign up for free and get more from our weekly newsletter https://madlik.com/ Sefaria Source Sheet: https://voices.sefaria.org/sheets/713285 Transcript here: https://madlik.substack.com/  

Many women experience recurring irritation or brown spotting around their period and assume it's just something they have to live with. But these symptoms can sometimes signal an imbalance in the reproductive microbiome.In this episode of Cycle Wisdom, Dr. Monica Minjeur explains how the vaginal, cervical, and uterine microbiomes work together to support reproductive health and fertility. You'll learn why symptoms like persistent odor, irritation, or brown spotting may indicate bacterial imbalance or chronic endometritis, a condition that can quietly interfere with implantation and pregnancy.Through the story of Rae, a patient struggling with recurring symptoms and infertility, Dr. Minjeur walks through how cycle charting, targeted testing, and precise treatment helped restore comfort and improve fertility outcomes.You'll also discover:• What a healthy vaginal microbiome looks like • Why normal vaginal cultures don't always rule out uterine issues • How chronic endometritis can impact fertility and miscarriage risk • Practical lifestyle changes that support microbiome balance • When testing is necessary instead of relying on over-the-counter treatmentsIf you've been experiencing recurrent infections, unexplained spotting, or fertility struggles, understanding the role of the reproductive microbiome may help uncover the missing piece.If you're ready to get answers and a personalized plan, visit radiantclinic.com to schedule a free discovery call with our team. We offer in-person visits in Cedar Rapids, Iowa, as well as telehealth appointments in many U.S. states. Our fertility educators can work with clients anywhere.Send a text

In this week's episode I had the great pleasure of interviewing, Bekah Yawn.Bekah is a faith-centered hormone coach, FEMM-trained fertility educator, and certified doula, as well as the host of the For the Love of Hormones podcast.After experiencing multiple miscarriages and receiving few answers from conventional care, Bekah began studying cycle charting, hormone balance, and root-cause fertility support through both a scientific and biblical lens.She now serves women worldwide through her signature program, The Fertility Framework, where she helps uncover underlying hormone imbalances, irregular cycles, and fertility challenges using natural, evidence-based tools paired with prayer and faith-centered encouragement. In addition to her coaching and education work, Bekah also supports women as a birth doula- walking alongside them through pregnancy, birth, and postpartum with advocacy, education, and spiritual support. Her mission is to help women understand their bodies, trust God's design, and find peace and confidence in every season of the fertility journey.I hope you enjoy the lovely conversation I had with her!Lifted Spirit Youtube Chanel- https://www.youtube.com/channel/UCaYmdCtnq0y8d1aZdSl7JvQStop in the name of God - https://www.amazon.com/Stop-Name-God-Honoring-Transform/dp/B0FPPV48PBConnect with Bekah - https://bekahyawn.com/Faith-based fertility booklet -  www.bekahyawn.com/bookletConnect with Holly - https://rosebudwellness.com/

"Don't be like this mama, walking in at 38 years old to find out she has 5 follicles... I could have gone at 31 to find out my options"If you've ever wondered whether you should freeze your eggs, check your fertility before trying for a baby, or learn more about IVF, this episode is for you.We are chatting with fertility specialist, Dr. Heyward of Spring Fertility, to break down what fertility clinics actually do, how egg freezing works, and why understanding your reproductive options earlier can make a huge difference.We talk openly about fertility testing, IVF, egg reserve, and the emotional side of family building. And because this chat is FOR YOU, we cover why fertility education is especially important for Black and brown communities and LGBTQ+ families, and how access to accurate information can empower people to make the best decisions for their future.We're chatting about:The truth about egg freezing and preserving your reproductive potentialWhy fertility education is critical for women in their 30s and 40sFertility options for single women, couples, and LGBTQ+ familiesWhy access to fertility care matters for Black and brown communitiesThe emotional realities of fertility treatment and family buildingHow to know when it's time to explore your fertility optionsWhether you're planning for kids now, later, or just want to understand your options, this chat will help you take control of your reproductive potential and make informed choices about your fertility journey. Visit SpringFertility.com to book an initial Fertility Consult and use this code NicoleWalters when scheduling to save $150 off your consult.Connect with Nicole:Chat with Nicole over on Threads: https://threads.net/nicolewaltersWatch Tell Me More on YT: http://nicolewalters.com/youtubeEpisode Sponsor:Visit springfertility.com and use code NICOLEWALTERS for $150 off your initial fertility consult (virtual or in person).Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this inspiring client story episode, Victoria sits down with former client Allison to share her powerful fertility journey. After 10 years without a period, multiple doctor visits across the country, and being repeatedly told she would likely need Clomid or IVF to get pregnant, Allison began to believe motherhood might not be possible for her. Despite being told she was "healthy" and having a normal BMI, her cycle never returned after coming off birth control. Doctors diagnosed her with PCOS and offered birth control or fertility treatments as the only options. But something didn't feel right. When Allison discovered Victoria's work, she decided to try one last approach before accepting fertility treatments. In this episode, she shares the truth about her recovery journey, including the emotional challenges of changing long-held food and exercise habits, the mindset shifts required to heal, and what happened when she finally gave her body the safety signals it needed to ovulate again. Within one month of beginning recovery work, Allison got her first period back. Over the following months, her cycles regulated. And when she and her husband eventually began trying for a baby…She got pregnant the first month. Now 19 weeks pregnant, Allison reflects on what she wishes she had known sooner and how doing this work before pregnancy made the experience far less stressful physically and mentally. If you've ever wondered whether you're the "exception," this conversation will give you both hope and clarity. Today's episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach out to chat 1-1 with me to see if it's exactly what you need to get your period back and get pregnant in 2026, by applying here.  This period recovery method will change your life...and I've laid it all out for you in my NEW free course, Restore Your Fertility in 90 Days (or less). Download and watch it today!

 Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. Today, the Docs answer a wide range of general IVF questions that commonly come up during treatment. The discussion includes scenarios where fertilization rates are good but embryo development is poor, resulting in few or no usable embryos. The doctors explore possible contributing factors in both the egg and the sperm, test options that may provide more insight, and consider treatment strategies for future cycles. They also address procedural challenges during egg retrievals, medication considerations, and lifestyle factors that may impact outcomes. Other topics include treatment your doctor may consider if embryos do not develop well after fertilization. The hosts explain when DNA fragmentation testing for the male partner may be helpful and how advanced genetic testing, such as PGT-A+, can help determine whether the issue is related to egg or sperm quality. They discuss when growth hormone may be considered during stimulation and what evidence supports its use. The episode also covers what happens if an ovary cannot be safely accessed during an egg retrieval, why safety always comes first, and whether bowel prep or weight loss may improve access in future cycles. Additional questions addressed include whether this problem can recur, how GLP-1 medications should be managed around retrievals, whether breastfeeding impacts frozen embryo transfer success, and why sedation practices during egg retrieval vary between clinics and countries. 

On today's episode of The Wholesome Fertility Podcast, I'm joined by Jay Campbell (@jaycampbell333), health optimization expert, author, and founder of BioLongevity Labs, to explore the powerful intersection of peptides, metabolic health, and fertility. Jay shares how therapeutic peptides like HCG, HMG, and GLP compounds can support male fertility, insulin resistance, and metabolic balance when used correctly. We discuss the rise of GLP-1 medications, why microdosing matters, and how inflammation and visceral fat are major contributors to declining fertility rates. Beyond the physical, we also dive into mindset, consciousness, and how belief systems impact healing and reproductive outcomes. This conversation bridges cutting-edge science with empowered awareness, and offers a new perspective on fertility optimization in the modern world. Key Takeaways: Therapeutic peptides such as HCG and HMG can help stimulate FSH and LH to support male fertility. Chronic inflammation and visceral fat are major drivers of insulin resistance and declining fertility. GLP-1 medications can be helpful tools when microdosed and combined with proper lifestyle habits. Insulin-controlled living and metabolic flexibility are foundational for hormonal balance. Sustainable fat loss requires resistance training, adequate protein intake, and hormonal optimization. Environmental toxins and endocrine disruptors contribute to the global fertility decline. Mindset and consciousness play a significant role in healing, longevity, and reproductive success. Guest Bio:  Jay Campbell (@jaycampbell333) is a global authority in hormone optimization, peptides, and human longevity, a five-time international bestselling author, and the co-founder of BioLongevity Labs—often called "the Amazon for biohackers." For more than two decades, he has led the field of metabolic health and anti-aging science, helping millions enhance vitality, repair their biology, and take control of their health. Known for cutting through misinformation, Jay translates complex biomedical research into practical, real-world strategies with integrity and no-BS clarity, blending cutting-edge science with a consciousness-driven approach that elevates biology, mindset, identity, and purpose. He is also the author of the upcoming book Metabolic Awakening, which addresses the global misuse of GLP drugs and introduces the first responsible, science-aligned framework for microdosing GLP peptides to support long-term metabolic repair rather than temporary weight loss. Connect with Jay: Follow him on InstagramVisit his website  Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus

What if inflammation is quietly affecting your fertility? What if the key to improving egg quality and hormonal balance isn't just medical treatment, but the everyday choices you make? And what if understanding your body earlier could change your entire fertility journey?  In this episode of Brave & Curious, Dr. Lora Shahine welcomes fertility specialist Dr. Natalie Crawford to explore how inflammation influences reproductive health and what women can do to support fertility from the inside out. Dr. Natalie Crawford is the author of The Fertility Formula, and she is here to share how her own experience with infertility and pregnancy loss shaped her passion for empowering patients with science-based fertility education.  Together, she and Dr. Shahine discuss the growing role of chronic inflammation, insulin resistance, environmental exposures, and lifestyle factors in fertility challenges. Dr. Crawford explains why fertility medicine often reacts too late in the process and why understanding hormones, ovarian reserve, and reproductive health earlier can help people advocate for themselves and make informed decisions. In this episode you'll hear: [2:32] Dr. Natalie Crawford's fertility journey [7:00] Chronic inflammation and fertility [20:59] Insulin resistance impacts hormones, ovulation, & egg quality [26:34] The connection between stress, cortisol, and fertility outcomes [28:09] Sleep is an important fertility-supporting habit [32:41] Strength training to improve hormone health [41:23] Nutrition basics that work [48:25] Dr. Crawford's framework: Educate, Advocate, Optimize [54:26] Connecting with Natalie Resources mentioned:  nataliecrawfordmd.com As A Woman Podcast @nataliecrawfordmd Instagram | TikTok | LinkedIn | YouTube   Ep 157 Why Sleep is the Most Powerful Habit You Can't Ignore with Dr. Meredith Broderick Dr. Shahine's Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode was produced by Audiotocracy Podcast Production.

เปิดพอดแคสต์เอพิโสดนี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด เทคโนโลยีการมีบุตรในปัจจุบันกำลังก้าวไกลมากขึ้น จากการรักษาภาวะมีบุตรยาก สู่ยุคของการ ‘ออกแบบชีวิต' เพื่อให้เด็กคนหนึ่งมีสุขภาพแข็งแรง และปลอดจากโรคทางพันธุกรรม ตั้งแต่ก่อนลืมตาดูโลก The Secret Sauce เอพิโสดนี้ พูดคุยกับ นพ.วิวัฒน์ กว้างคณานุรักษ์ ผู้ก่อตั้งและ CEO ของ SAFE Fertility Clinic หนึ่งในคลินิกผู้บุกเบิกเทคโนโลยี Fertility ในประเทศไทย ถึงวิวัฒนาการของเทคโนโลยี Fertility ตั้งแต่การตรวจระดับโครโมโซม ไปจนถึงการคัดกรองพันธุกรรมระดับยีน รวมถึงโอกาสใหม่ของธุรกิจนี้ ในวันที่เด็กไทยเกิดน้อยที่สุดเป็นประวัติการณ์

Could the emotional patterns from your childhood be the hidden reason you're struggling to conceive?So many women on their fertility journey are doing everything "right" — the tests, the supplements, the tracking — yet still feel stuck. What they don't realize is that unhealed emotional wounds, especially patterns of abandonment and neglect from childhood, may be quietly keeping their womb closed.When your nervous system was never taught that it was safe to receive love, support, or nurturing, it can't suddenly feel safe enough to receive a baby. In this episode, Carolina walks through a real client case study and a powerful Reiki-infused sovereignty meditation to help you call your power back.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:How childhood emotional abandonment shapes your nervous system — and directly impacts your fertilityWhy you may be choosing emotionally unavailable partners and accepting less than you deserveHow to restore safety to your womb through a guided breathwork and sovereignty practice so you can finally receive your babySend a text Liked this episode? Share it with your TTC friends! Love the show? Say thanks in true podcasting style by leaving a review. Join the FREE Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you. Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Could an estrogen imbalance be the hidden reason you're struggling to get or stay pregnant?Many women are told symptoms like painful periods, heavy bleeding, PMS, or hormonal migraines are just part of being a woman. But these symptoms can actually be your body's early warning signals that estrogen and progesterone are out of balance. When estrogen becomes dominant or poorly metabolized, it can create inflammation, disrupt ovulation, and make implantation more difficult.In this episode you'll learn...-Understand how estrogen supports ovulation, cervical mucus, and uterine lining development—and when it starts working against fertility-Learn the most common signs your body may be experiencing estrogen dominance or hormone imbalance-Discover the root causes behind estrogen metabolism issues and how they can impact implantation and pregnancy successPress play now to discover the hidden hormonal patterns that may be affecting your fertility and learn how supporting your body's natural systems can help restore balance and improve your chances of pregnancy.

เทคโนโลยีการมีบุตรในปัจจุบันกำลังก้าวไกลมากขึ้น จากการรักษาภาวะมีบุตรยาก สู่ยุคของการ ‘ออกแบบชีวิต' เพื่อให้เด็กคนหนึ่งมีสุขภาพแข็งแรง และปลอดจากโรคทางพันธุกรรม ตั้งแต่ก่อนลืมตาดูโลก The Secret Sauce เอพิโสดนี้ พูดคุยกับ นพ.วิวัฒน์ กว้างคณานุรักษ์ ผู้ก่อตั้งและ CEO ของ SAFE Fertility Clinic หนึ่งในคลินิกผู้บุกเบิกเทคโนโลยี Fertility ในประเทศไทย ถึงวิวัฒนาการของเทคโนโลยี Fertility ตั้งแต่การตรวจระดับโครโมโซม ไปจนถึงการคัดกรองพันธุกรรมระดับยีน รวมถึงโอกาสใหม่ของธุรกิจนี้ ในวันที่เด็กไทยเกิดน้อยที่สุดเป็นประวัติการณ์

In this one‑off special, Elizabeth sits down with author Rebecca Coxon to discuss family, fertility and the secrets that have shaped her life: after uploading her DNA to an ancestry site, Rebecca discovered that the man who raised her was not her biological father – a revelation that sent her on a remarkable search for the truth about her origins. Her memoir Inconceivable launches Elizabeth's new imprint, Big Day Books. Rebecca writes with clarity and compassion about being a donor‑conceived IVF triplet, later donating her own eggs and facing fertility treatment herself – a story of family secrets, shame, resilience and deep love. You don't need personal experience of IVF or DNA surprises to be moved by this conversation. Rebecca is thoughtful, emotionally perceptive and quietly courageous. She speaks about having her identity reshaped overnight, the coexistence of gratitude and grief, and the invisible threads that bind us across generations. This is a discussion about truth, belonging and the ethics and emotions of creating new life – and about redefining family not by biology alone, but through love, choice and understanding. A deeply honest, intimate and ultimately hopeful discussion – and a very special moment for How to Fail. ✨ IN THIS EPISODE: 00:00 Intro 01:15 Donor Conceived Truth 02:52 Test Results Moment 05:26 Endometriosis Reality 07:57 Choosing Egg Donation 08:36 US Donor Market 10:26 Recipient Letter Impact 13:58 Dating And Time Pressure 15:53 James And IVF Collapse 20:50 Meeting Donor Rodney 30:47 Pregnancy After Book

In this episode, fertility expert Gabriela Rosa reveals one of the biggest blind spots in modern fertility care: many couples are pushed toward treatments like IVF before receiving a true diagnosis. She breaks down how fertility clinics often operate, why infertility is frequently misunderstood, and how underlying issues such as thyroid dysfunction, insulin resistance, and PCOS can significantly impact reproductive outcomes. Gabriela shares powerful patient stories, including Renee's own experience, to illustrate how personalized investigation and root-cause medicine can dramatically shift fertility trajectories. She also explains why fertility is a “team sport,” outlining her strategic approach to improving egg quality, hormonal balance, and metabolic health while interpreting key tests like AMH and follicle development timelines. The conversation concludes with practical guidance on nutrition's role in fertility, her “Three Rocks” framework for treatment, and a thoughtful decision tree to help women determine when egg freezing may or may not be the right choice. Gabriela Rosa, DrPH (Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed. She pioneered telehealth-based, integrative fertility care, making evidence-based solutions accessible worldwide.Gabriela also created and hosts The Fertility Challenge, a free online program that reaches tens of thousands globally each year. Her F.E.R.T.I.L.E. Method® has supported more than 204,000 people across 111 countries, with published research demonstrating a 78.8% live birth rate among patients in her signature program—even after years of infertility, recurrent miscarriage, and failed treatments.SHOW NOTES:0:39 Welcome to the show!2:43 About Gabriela Rosa3:35 Welcome her to the podcast!4:47 The biggest blindspot in fertility9:05 How fertility clinics operate10:56 What does infertility mean?11:52 Getting a proper diagnosis12:36 Patient story16:26 IVF industry goals18:48 Miscarriage & Thyroid21:19 Renee's story23:35 IUI incentives & results25:19 Who benefits from IVF?27:50 *APOLLO NEURO*29:50 *CALOCURB*31:00 Who gets turned away from her clinic35:39 Who she does work with37:30 Fertility is a team sport40:05 Her strategy for improving fertility43:16 Timeline of eggs & follicles45:45 AMH testing & optimal ranges51:14 PCOS & Insulin Resistance55:04 Infertility and all-cause mortality1:01:03 Research on correlation between nutrition & fertility1:05:38 The 3 Rocks1:11:09 Egg Freezing decision treeRESOURCES:Apollo Neuro - code: BIOHACKERBABES for $90 offCalocurb - code: RENEE10Website: fertilitybreakthrough.comIG: @dr.gabrielarosa, @fertilitybreakthroughFB: FertilitySpecialistGabrielaRosaX: gabrielarosaTikTok: @gabrielarosafertilityPodcast: Talk Sex with Gabriela RosaSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Recording this episode with my client Ale left me with chills all over. She shares her story and so many gold nuggets that every woman ttc should hear. From no pregnancies for over 12 months to pregnant in 3- you'll want to hear what she has to say! We cover: - Ale's back story with struggling with fertility - How this impacted her marriage - Why she decided to go all in on HTMA - And the way God spoke to her during the process   Watch the FREE Masterclass Unexplained Infertility Breakthrough   Grab the Low Progesterone Playbook Get it here   Apply for a free 20-minute clarity call: Application    Let's work together: Work with me    DM me on Instagram: @fruitfulfertilityco  

Infertility is more common than many women realize, yet it can feel incredibly isolating when pregnancy doesn't happen as expected. In this episode, fertility acupuncturist, Annie Vedeler L.Ac dives deep into the most common causes of infertility, what AMH levels actually mean, when it's time to seek help, types and causes of PCOS, what fertility testing looks like and lifestyle factors that can significantly impact reproductive health. At the center of this conversation is the role of acupuncture in fertility care. How does it support hormone balance, improve circulation to reproductive organs, and work alongside modern treatments like IVF? We explore how this ancient practice helps regulate the nervous system and support the body's natural reproductive rhythm.Infertility affects both the body and the heart, and this episode offers both practical insight and hope for women navigating this journey.

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. I'm preparing for IVF and have heard about ovarian hyperstimulation syndrome (OHSS). What steps can be taken during treatment to reduce the risk of developing OHSS? My cycles are about 28–30 days, but I tend to ovulate around day 19 or 20 and my luteal phase is only about nine days. My progesterone level was just above 3, though the rest of my labs look normal. I've had two miscarriages in the past and previously used progesterone after ovulation. If I'm trying to optimize my cycle before a future pregnancy, what tests, questions, or treatments should I discuss with my OB? After someone stops breastfeeding, how long does it usually take for prolactin levels to return to normal? If someone wants multiple children, what is the recommended minimum amount of time to wait between pregnancies for maternal and reproductive health? I'm 37 with diminished ovarian reserve and a history of thin uterine lining. My first FET failed, and I only have one embryo left. I've had ReceptivaDX, TRIO testing, and hysteroscopy, all normal, but I'm feeling stuck at a high-volume clinic where care feels very protocol-driven. What would you recommend as the next steps in this situation? What is your perspective on using calcium ionophore to help activate eggs after retrieval during IVF? Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book Want your questions answered on the next episode? ⁠Ask them here! https://www.nataliecrawfordmd.com/qa-submissions Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Asked and Answered by Soul, Jennifer Urezzio sits down with Dr. Aumatma, a naturopathic doctor and fertility specialist, to explore how fertility is more than baby-making—it's the energy of creation. Dr. Aumatma shares that much of her soul's work has been helping women unlearn fear-based fertility narratives (like “fertility drops off a cliff at 35”) and return to an individual, empowered understanding of their bodies. Together, they unpack how inherited belief systems can block creation—and how reframing those beliefs can open the door to “magical things” and unexpected miracles. The conversation becomes a powerful bridge between physical fertility and creative fertility—whether you're creating a baby, a book, or a new chapter of your life. Dr. Aumatma offers a clear roadmap. You can learn more about Dr. Aumatma here: https://holisticfertilityinstitute.com/ . About Dr. Aumatma Dr. Aumatma is a seasoned Naturopathic Doctor and board-certified in Naturopathic Endocrinology, with 18 years of clinical experience. Dr. Aumatma also trains doctors seeking to specialize in fertility and is the bestselling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making," which showcases her Restorative Fertility™ approach. She has been featured on ABC, CBS, and FOX, along with 100s of podcasts to share a message of hope for all those struggling with fertility issues. Make sure to check out her podcast, Egg Meets Sperm, for leading fertility education. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Reproductive technology is a modern miracle. It's made it possible for millions of people to become parents who might otherwise not have been able to. But growing demand has spawned a multibillion-dollar industry that's largely unregulated in the U.S.  In our first episode looking at the wild west of the fertility industry, Ryan Knutson speaks with a three-time surrogate who ended up in a big legal battle. Nia Trent-Wilson was left with hundreds of thousands of dollars in medical debt after a family didn't pay up after delivery. WSJ's Katherine Long reports on how the industry fosters a dramatic power imbalance between surrogates and intended parents. Further Listening: - The Mystery of the Mansion Filled With Surrogate Children - America's Maternal Health Crisis Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In part two, Dr. Pfeiffer answers your health and wellness questions. Effect of menopause on belly fat & your libido Biggest wellness scams IVF & Fertility challenges Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.comSee omnystudio.com/listener for privacy information.

In this episode of the FAMM Research Series, Lisa examines peer-reviewed research on the relationship between ADHD symptoms and the menstrual cycle, exploring how reproductive hormones may influence symptom variability in women. The episode draws on a study titled "Reproductive Steroids and ADHD Symptoms Across the Menstrual Cycle," which tracked salivary hormone levels and self-reported ADHD symptoms throughout participants' cycles. Lisa discusses key findings suggesting that the luteal phase — when progesterone is elevated and estrogen is comparatively lower — may be associated with a higher presentation of ADHD-related symptoms in women. She also highlights a secondary study on misdiagnosis, examining the specific challenges women face in receiving an accurate ADHD diagnosis, including patterns of being treated for anxiety or depression before the underlying condition is identified. Throughout the episode, Lisa connects these findings to the broader value of menstrual cycle charting as a tool for recognizing cyclical symptom patterns in clinical practice. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Microplastics are invading your brain, blood, hormones, and fat tissue, and most people have no idea how deep the damage goes. In this episode, Host Dave Asprey and microplastics expert Josephine Musco break down exactly what these particles are doing inside your body and give you a practical, science-backed action plan to detox, protect yourself, and take back control of your biology. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR -Get a discount on Olyxir Tea by going to https://www.olyxir.com/ and using code ‘Dave10' at checkout Josephine Musco is a multidisciplinary entrepreneur, Demeter-certified biodynamic farmer, and winemaker at Chateau Bellevue 1881 in Livermore, California. She is the founder of Olyxir Tea Strips and holds two scientific patents rooted in her deep expertise in botanical medicine and regenerative health. She is best known for translating complex research on aging, nutrition, environmental toxins, and functional medicine into practical daily habits, and for her work exposing microplastics and PFAs as one of the most underestimated drivers of accelerated biological aging. Dave Asprey and Josephine cover the full picture: how nanoplastics cross the blood-brain barrier and accumulate in postmortem brain tissue, how endocrine disruption from plastics tanks testosterone and drives fat storage, and why your teabag, canned soup, and yoga pants may be among your biggest sources of daily exposure. They also go deep on real solutions, from lymphatic drainage protocols and infrared sauna to supplements like chlorella, lactobacillus, and olive leaf polyphenols that actively help the body clear microplastics and support longevity and brain optimization. This is essential listening for anyone serious about biohacking, anti-aging, metabolism, brain optimization, supplements, human performance, and smarter not harder approaches to living clean in a toxic world. If you drink tea, cook with plastic utensils, or wear synthetic workout clothes, this episode will change how you make decisions every single day. You'll Learn: Why 0.5 percent of postmortem brain tissue is now made of microplastics and what that means for neuroplasticity and cognitive decline How microplastics mimic estrogen, disrupt metabolism, and make it nearly impossible to lose fat The link between microplastic plaque in carotid arteries and a 4.5x increased risk of cardiac events Which everyday sources, including teabags, canned soup, cookware, and plastic cutting boards, are silently loading your body with nanoplastics How lactobacillus reduced microplastics in the blood by 82 percent in studies, and which other supplements support detox Why Dave Asprey drinks Danger Coffee from a metal container and what his full microplastic reduction protocol looks like How olive leaf polyphenols, with 26,215 micrograms per gram, act as powerful free radical scavengers to support brain optimization and anti-aging The morning lymphatic activation routine that combines rebounding, herbal strips, and whole body vibration for deep cellular detox Why AI and citizen science are accelerating our understanding of microplastic damage faster than traditional medicine Thank you to our sponsors! The One Device | Use code DAVE for $10 off at http://theonedevice.com/daveHeartMath | Go to https://www.heartmath.com/dave to save 15% off.Igniton | Go to Igniton.com and use code DAVE to save 15% off.Puori | Go to http://Puori.com/DAVE or use code DAVE at checkout to get 32% off your Puori Fish Oil subscription. You save more than $18.Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: microplastics, nanoplastics, teabags, detoxification, BPA, endocrine disruptors, brain health, fertility, reproductive health, Josephine Musco, Elixir Tea Strips, sauna detox, infrared sauna, lymphatic system, probiotics, polyphenols, olive leaf, toxins, heavy metals, pesticides, plastic contamination, water bottles, non-stick cookware, synthetic fabrics, inflammation, Alzheimer's, dementia, cognitive decline, testosterone, preconception health, pregnancy, longevity, anti-aging, biohacking, functional medicine, Dave Asprey, environmental toxins, detox protocols, gut health, acacia gum, chlorella, spirulina, whole-body vibration, rebounding Resources: • Get a discount on Olyxir Tea by going to https://www.olyxir.com/ and using code ‘Dave10' at checkout • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Introduction 03:00 – Microplastics in the Brain 08:40 – Olyxir Tea Strip Solution 10:10 – Health Impacts & Weight Gain 11:05 – Environmental Solutions 14:29 – The Teabag Problem 18:57 – How to Remove Microplastics 22:04 – Olive Leaf Benefits 28:26 – Josephine's Scientific Background 33:00 – Guarana & Lymphatic Support 34:22 – Skincare & Microplastics 36:38 – Sauna Protocol 44:19 – Household Exposure Sources 47:18 – Workout Clothing Risk 48:59 – Leather vs Synthetic Fashion 50:54 – Pregnancy & Fertility 54:20 – Closing & Discount Code See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.