Podcasts about Fertility

The last financial year has seen the biggest increase in fertility treatment in over a decade, according to the latest figures from the Victorian Assisted Reproductive Treatment Authority. Since the beginning of the pandemic, more single people are choosing to freeze their eggs, freeze their sperm and explore surrogacy and sperm donations.

It happens to everyone!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen to America's only dual fertility expert and virologist, Dr. Cindy Duke, discuss with Heather why fertility and reproductive health are in flux, and what that means for both women and men. Dr. Cindy discusses a virologist's perspective on immunity and fertility, and why so many people are misinformed today about their health, immunity and reproductive health. She discusses some of the social factors involved in fertility, and for someone asking, "Should I have kids?" This is part one of a two-part series with Heather and Dr. Cindy. In this episode, Heather and Dr. Cindy discuss: Why we are seeing more men get involved in the reproductive health narrative Change being caused by having more women in clinical, hospital, research and femtech roles How reproductive health extends beyond making babies Why so many physicians are not familiar with the many forms of PCOS, and why there's not one diet or hormonal fix for all cases The ethical considerations around having kids, including what an antinatalist is How the environment and climate change are being factored into so many people's decision to have kids or not The rumored rift between Prince Harry and Meghan and Prince William on what number of children is OK to have if you are concerned about the planet What the studies have shown so far on fertility and SARS-COVID-2 and vaccination, including how sperm counts peak following vaccination Why there's a split between conventional and functional medicine The need for more science literacy and health literacy   Dr. Cindy M. Duke, MD PhD FACOG, America's only dual Fertility Expert & Virologist, is a highly accomplished Johns Hopkins and Yale-trained physician, scientist, entrepreneur, blogger, podcaster, motivational speaker, philanthropist, content creator, and influencer who speaks and writes about issues as they relate to life, health, fertility, female empowerment, and international telemedicine. The Physician Founder, Medical and Laboratory Director of the Nevada Fertility Institute in Las Vegas, Nevada, Dr. Cindy has a very engaged social media presence with a monthly audience reach of over 250 thousand, across multiple platforms, where she is a highly regarded influencer. Her Hobbies include: Gardening, Photography, Baking, and Writing Poetry. www.drcindyduke.com  Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book an Ayurvedic consultation or connection call with Heather to explore the Regenerative Fertility Method:  https://www.heathergrzych.com/book-online   Join the Wisdom of the Body club on Clubhouse: https://www.joinclubhouse.com/club/wisdom-of-the-body   This podcast is for educational and entertainment purposes only.

Bill Handel talks of more companies offering fertility benefits for their employees, and how it's only the beginning of what's to come. Also, why adults are starting to cut off their parents. Wayne Resnick and Jennifer Jones Lee join Bill for the Late Edition of Handel on the News. The trio discusses news topics that include: The House has struck a deal to avoid a government shutdown just one day before the deadline, the U.S. will resume a Trump-era policy for asylum-seekers to wait in Mexico, and Stacey Abrams has launched a second campaign for Georgia Governor.

Or maybe you are excited to gather again with friends/family but you are feeling a little apprehensive of what to expect. So how do you approach the holiday season on your own terms without spiraling or lashing out which may leave you feeling even worse? This episode is for you if: You're thinking about IVF but the thought of the process fills you with apprehension and stress but really want to get pregnant naturally so can optimize your health and have a healthy pregnancy. In this episode you'll learn: 2) What to tell friends and family when you need to set boundaries around events 4) How to create new traditions so you can navigate the holiday season on your own terms as a couple --- Book your Supercharge Your Fertility Discovery call here with your partner. During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. ---   --- Sponsored by Fab Fertile Store. Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit https://www.fabfertilestore.com/ --- Got questions?  Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. --- Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby. Instagram: https://www.instagram.com/fabfertileinc/ Facebook: https://www.facebook.com/sesacoaching/ Twitter: https://twitter.com/fabfertile Linkedin:  https://www.linkedin.com/in/sarahclarkfertilitycoach/ ---- LEAVE APPLE PODCAST REVIEW: http://bit.ly/getpregnantreview   SHARE:  Spread the word! Tell someone else about the show!    HELP SUPPORT THE SHOW!   Love the show?  You'll really love Sarah's resources page - filled with handpicked products/books/devices - get exclusive discounts and support the show by making purchases SHOP here: https://fabfertile.com/resources/   RELATED EPISODES: Fab Fertile Method - https://www.fabfertile.com/what-we-do/   How To Get Pregnant Naturally With Low AMH/High FSH - https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/   How To Not Waste Time When You Are TTC - https://www.fabfertile.com/blog/how-not-to-waste-time-when-you-are-ttc/  

Are you quaking in your boots thinking that time is passing you by and you're getting older by the minute? Take a deep breath and take a listen because I know that this episode is going to light you up!My special guest this week is Rachel Lankester, author of Magnificent Midlife, Transform Your Middle Years, Menopause and Beyond. Rachel also hosts the Magnificent Midlife podcast and is a midlife mentor and founder of Magnificent Midlife - An Online Club Celebrating and Empowering Women 40 and Over. Rachel's own early onset menopause put her on a mission to change how society perceives women, and how women perceive themselves through midlife and beyond. In this episode, Rachel shares the joys available to us during the period of our lives we call midlife and educates us on what all women can do to make sure they are thriving physically, mentally and emotionally in midlife.If you want to develop a more positive self view and view of aging to be prepared... not scared of what is to come for you through midlife, this episode is for you! It certainly changed my mind about what is ahead for me in my life. Timestamps: [3:54] Rachel talks about her diagnosis of early menopause at age 41 [5:51] “The end of my fertility has actually become the most fertile time of my life.”[8:47] “We have been taught to believe that menopause is the end of meaningful life.”[13:27] Rachel talks about ageism and shares a quote about ageism beginning between our ears  [16:27] Menopause, the average age of its onset, and fluctuating hormones[24:25] Dr. Li recaps the top tips Rachel shared throughout the episode  For more information on the Make Time for Success podcast, visit:https://www.maketimeforsuccesspodcast.comConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/To learn how to work with Dr. Li in a fun, meaningful, collaborative setting, read about The Success Lab here: https://www.procrastinationcoach.com/labRachel Lankester - Website: https://magnificentmidlife.com/Facebook: https://www.facebook.com/magnificentmidlife/Instagram: https://www.instagram.com/magnificentmidlife/LinkedIn: https://www.linkedin.com/in/rachellankester/Rachel's free resources page: https://magnificentmidlife.com/resources/Rachel's book: https://magnificentmidlife.com/book/

I'm delighted to be joined again today by Dr. Sasha Hakman. She is sharing her expert advice on exercise and food for better fertility. I learned so much from her during this conversation, especially about how to eat so you never get “hangry,” and what kinds of exercise is best during pregnancy.⁠ Read the full show notes on Dr. Aimee's website Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Infant mortality and infertility rates are higher in communities of color. Jaye and Lisa discuss the multiple factors that impact health and fertility in the black community. www.theblackhealthacademy.com

“It's my job. And I love it because it's like being a detective,” says Dr. Jill Blakeway, Founder of the Yinova Center and Doctor of Acupuncture and Chinese Medicine. As the founder of the Yinova Center, Dr. Jill uses East Asian medicine to personalize the fertility treatments of countless women. Driven by a genuine love for helping people, Dr. Jill has proven that holistic practices are very effective when trying to conceive.In today's episode, Dr. Jill Blakeway returns to talk about her experiences helping women with their fertility journeys. Although Dr. Jill appreciates the necessity of Western medicine and often collaborates with Western doctors, she also recognizes the strength of a more holistic approach. Through Chinese medicine, Dr. Jill looks at the body as a whole and works to correct the underlying issue, rather than just symptoms alone.Tune into today's episode of Self-Love for Breakfast for a conversation about natural fertility practices. Learn about alternatives to IVF, how gut health affects hormones, and the individualized journey to health and wellness.Quotes• “What we do, the decisions we make, are out in the matrix of energy we live in, which in ancient Chinese philosophy was called the DAO, and they stay there. And they are starting to be able to measure off the fields we create with our thoughts and our emotions, which is really fun.” (08:41-09:00 | Dr. Jill Blakeway)• “I think being genuinely of service and having an open heart is key to a society that's coherent and cohesive, but also to your own kind of mental wellness. It gets you outside of your own little bubble.” 13:58 - 14:15 | Dr. Jill Blakeway)• “It's my job. And I love it because it's like being a detective. No substantive questions. Then I sit and map how it's all working together for people and come up with a treatment plan for them that corrects the whole pattern, rather than just some symptoms.” (26:00-26:17 | Dr. Jill Blakeway) • “It's so important in anything, right, like coaching and health and all of that, like having those short term goals because when you're only looking at the finish line, it can feel so far away.” (28:07-28:18 | Chrystal Rose)• “It's not a one-size-fits-all approach. You see someone, you're like, ‘Oh, their body looks like this, what are you doing? What are you eating?' And then you try to copy what the other person is doing. And it doesn't work.” (35:44-35:59 | Chrystal Rose)• “Do not get supplements just because someone on Instagram is telling you it worked for them. Because things like that are very personal and everyone is different.” (46:00-46:17 | Chrystal Rose)Connect with Dr. Jill Blakeway:https://www.yinovacenter.com/team/jill-blakeway/https://www.instagram.com/yinovacenter/https://www.facebook.com/yinovaConnect with Chrystal:http://chrystalrose.com/https://www.selflovebreakfastclub.com/https://www.instagram.com/xtalrose/https://www.instagram.com/selflovebreakfastclub/To join our Self Love Breakfast Club text community, text SLBC to 704-270-6577.

As you may know, we specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency. Often, before couples come to see us and start our Fab Fertile Method they have experienced failed cycles, canceled cycles, poor response during the IVF cycle, and miscarriage. You don't feel stressed but maybe you're missing something that can help you optimize pregnancy success 1) The different types of hidden stressors and why you need to address them before moving to IVF 3) How to know when IVF is right for you so that you can optimize pregnancy success --- Book your Supercharge Your Fertility Discovery call here with your partner. During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. ---   --- Sponsored by Fab Fertile Store. Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit https://www.fabfertilestore.com/ --- Got questions?  Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. --- Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby. Instagram: https://www.instagram.com/fabfertileinc/ Facebook: https://www.facebook.com/sesacoaching/ Twitter: https://twitter.com/fabfertile Linkedin:  https://www.linkedin.com/in/sarahclarkfertilitycoach/ ---- LEAVE APPLE PODCAST REVIEW: http://bit.ly/getpregnantreview   SHARE:  Spread the word! Tell someone else about the show!    HELP SUPPORT THE SHOW!   Love the show?  You'll really love Sarah's resources page - filled with handpicked products/books/devices - get exclusive discounts and support the show by making purchases SHOP here: https://fabfertile.com/resources/   RELATED EPISODES: Fab Fertile Method - https://www.fabfertile.com/what-we-do/   How To Get Pregnant Naturally With Low AMH/High FSH - https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/   How To Not Waste Time When You Are TTC - https://www.fabfertile.com/blog/how-not-to-waste-time-when-you-are-ttc/  

Fertility is often positioned as a ticking time bomb.We're told it all goes downhill from age 30 - time to freeze your eggs or potentially give up your chances of getting pregnant.Here's the thing: you have influence over your fertility with nutrition and lifestyle factors. In this episode, I chat with fertility expert Aimee Raupp to answer all your fertility questions.Here's what we cover:• The fertility stats (if you're worried about your biological clock you're going to love this!)• The truth about fertility as we age• The key factors that impact egg quality• What you can do to improve your fertilitySubscribe & ReviewI'd absolutely love for you to subscribe to my podcast so you don't miss an episode! I'll be adding a new episode each week, and if you're not subscribed you might miss out. Click here to subscribe in iTunes!If you have a few minutes to spare, I would be so grateful if you left a review over on iTunes. These reviews help other people find my podcast and they're also so much fun for me to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you enjoyed about the podcast. Thank you!Links from today's episodeView Aimee's websiteClick here to book your Free Strategy Session with Fran.Got a question you'd like answered? Contact Fran via Instagram @frandargaville or email hello@frandargaville.com.

On today's Egg Whisperer Show podcast episode, Dr. Sasha Hakman is joining me to teach us how to increase fertility with food and exercise. Dr. Hakman is a fertility doctor and has a personal connection to PCOS. She'll share her personal story and how this motivated her to create meal and exercise plans for fertility patients. You can connect with her through @sashahakmanmd  (on Instagram) and use code eggwhisperer50 for 50% off the one-on-one coaching she offers. She will help you reach your fitness and nutrition goals and I'm so excited to have her share her everything with us today. Read the full show notes on Dr. Aimee's website Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In today's podcast, I wanted to share with you what we have planned for 2022 here at The Fertility Warriors, where you can find me over the Christmas Break and how I can support you on your journey.Here are some links and places where you can catch me and receive further support;[FREE] The Two Week Wait ChallengeReceive a daily email over the two weeks of your cycle with a love note filled with inspiration, support and guidance on how to cope as well as other gifts.Sign up to the challenge hereThe Mind Body Fertility ResetJoin us in the membership for women who are ready to support their mental and emotional wellbeing through trying to conceive and infertility. This is a place to nourish your mind, body and spirit - with a 90 day reset framework, community and a wealth of tools and resources, this is a lifeline through infertility for so many.Join us at robynbirkin.com/mindbodyfertilityresetYou can also follow me at @robynbirkin on Instagram here.I can't wait to catch you in the New Year!

In the world of medicine, there's still a lot we don't know. But researchers (and wearable devices) can help us find answers. Join Dr. Carrie Bedient from The Fertility Center of Las Vegas, Dr. Abby Eblen from Nashville Fertility Center and Dr. Susan Hudson from Texas Fertility Center as they interview Dr. Michael Snyder, the chair of the Department of Genetics and the director of the Center for Genomics and Personalized Medicine at Stanford. Learn about his research and how wearables play a role. Have questions about infertility? Visit FertilityDocsUncensored.com to ask our docs. Selected questions will be answered anonymously in future episodes.

Episode #134 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest, Tara Brandner talks about Fertility Coaching- Turn Your Pain Into Purpose. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Tara: Tara is a Hormone Puzzle Certified Hormone and Fertility Coach. Tara works as an experienced doctorate family nurse practitioner and now a fertility coach with patients worldwide. She received her master's and doctorate degree from George Washington University and has received an additional certification through the American Society of Reproductive Medicine (ASRM). After enduring a long road through infertility followed by a traumatic pregnancy, she turned her hurt into hope for others. Tara offers a personalized approach to infertility care to help you get unstuck and avoid the fertility journey's common pitfalls. In addition, she provides services for a peaceful pregnancy after infertility. She has combined her experience as a healthcare professional and personal struggle to help navigate infertility couples through their family-building path. Thank you for listening! Follow Tara on Instagram: @tarabfertility Get a copy of her FREE resources that will provide you tips, education and guidance as you walk through infertility HERE. Follow Coach Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://coachkela.com/ For sponsorship opportunities, email HPS Media at podcast@coachkela.com.

Welcome to Part THREE of this very special interview series in the Fertile Ground Podcast! We are now accepting applications to join the Fertility Mind-Body Mastery January 2022 class - which you can apply for right here! You are going to get chills through your whole damn body when you listen to this podcast with my VERY special guest – Daisy. Her perspective and learnings will fill your mind and body with utter relief, as she discovered a beautiful way through the cultural pressure to make the baby happen – and shifted this feeling of pressure into feeling deep love for herself. In today's podcast, we're chatting about: Why Daisy says Fertility Mind-Body Mastery is the best money she's ever spent. How Life Coaching is different from therapy. Why acceptance is TRULY an option on your journey, after the exhaustion from over-efforting. How she let go of cultures expectation to pregnancy and confidently created her own unique path. Daisy says, “I want you to know that there is another way to your baby, even though you can't imagine it right now. This time does not have to feel like a waste and you don't have to feel like you're sitting in an emptying waiting room.” Listen now!

Rebecca Wilson facilitates Shamanic Womb Healing & Rites Blessings. She is the Founder of Womb Connection- Healing- Awakening, which has been birthed from her personal journey of Womb Awakening. Rebecca is a Womb Keeper, Womb Healer, Wise Womban, Spirit Baby & Birth Doula. She holds a powerful Earth filled Medicine which naturally infuses all her work and offerings, she is deeply connected to nature and finds her inspiration within the elements. Rebecca is a channel for the sacred energies of Divine Mother Frequency, connecting heaven on earth through the new earth templates and earth line grids she holds a healing transmission for the birth of the New Earth. Her passion is to lovingly hold a space for participants to express themselves fully and creatively. By allowing them to feel comfortable and safe when dipping their toes in vulnerability, Rebecca encourages self expression through embodiment healing which provides a space for each individual to explore and awaken deep energies throughout the physical, emotional and spiritual body.   Rebecca encourages each individual to take their own journey through her offerings, creating a space to tune into their own intuition and inner wisdom.   You can check out her episode here: https://www.thewholesomelotusfertility.com/thewholesomefertilitypodcast/160     https://www.rebecca-wilson.com https://www.facebook.com/Rebeccawilsonyoga https://www.youtube.com/playlist?list=PLSKCpkaTHda74b_LhKdEfj71_EFiRlURg https://www.instagram.com/rebecca_wilson_/?hl=en   For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/   To subscribe to this podcast, visit https://podcasts.apple.com/us/podcast/fertility-wellness-with-the-wholesome-fertility-podcast/id1445367223

Over the next 3 days, you'll get to experience our holiday series. Packed with tips and strategies to help you navigate the holidays on your own terms so that you'll have a proven plan for the new year. You may have already made some diet/lifestyle changes and/or had failed IVF, but it hasn't worked. I want to make sure you have a plan so that you can enjoy the holiday season (on your own terms) knowing you have a proven strategy for the new year that will help to fast-track pregnancy success without wasting time. This episode is for you if: You're ready to dig deeper to see what are some healing opportunities that may have been missed so you can fast-track pregnancy success. 1) Which factors influence pregnancy success 3) Which foundational areas help to shift the needle so that you can notice improvement right away --- Book your Supercharge Your Fertility Discovery call here with your partner. During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. ---- TIMESTAMPS: 05:39- INTRO TO TODAY'S EPISODE AND WHO IT IS FOR 06:30- DIET AND THE ELIMINATION DIET  Should we try to make these changes during the holidays? “If your body is under attack it wants to survive, not procreate.” What we typically ask people to remove and find the missed healing opportunities “Diet is key” --you may be well fed but malnourished What if your partner is not ready? What we suggest to our clients “With the diet piece, there is a lot to uncover.” 10:34- SLEEP: PRIORITIZING FOR YOUR FERTILITY “Sleep is the foundation for good health and optimal fertility.” 12:29- MOVEMENT FOR FERTILITY Your body is giving you clues- are you paying attention!? Why you want to limit your cardio intensity Monitor how you feel the next day- it matters! Are you using exercise to cope? 13:42- EMOTIONAL AND MENTAL STRESS There are a lot of triggers during this time- it's important to acknowledge How stress can impact hormones and your fertility Tests we recommend- people get hung up on this- but it is ONLY the beginning! Having someone call you out is key! Why we are mind/body/spirit 18:23- SUPPLEMENTS FOR FERTILITY 19:13- WHAT TO EXPECT IN UPCOMING EPISODES AND APPLYING FOR A DISCOVERY CALL --- Use coupon code: getpregnantpodcast to receive 15% discount. Free shipping worldwide. --- Got questions?  Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. --- Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby. Instagram: https://www.instagram.com/fabfertileinc/ Facebook: https://www.facebook.com/sesacoaching/ Twitter: https://twitter.com/fabfertile Linkedin:  https://www.linkedin.com/in/sarahclarkfertilitycoach/ ---- LEAVE APPLE PODCAST REVIEW: http://bit.ly/getpregnantreview   SHARE:  Spread the word! Tell someone else about the show!    HELP SUPPORT THE SHOW!   Love the show?  You'll really love Sarah's resources page - filled with handpicked products/books/devices - get exclusive discounts and support the show by making purchases SHOP here: https://fabfertile.com/resources/   RELATED EPISODES: Fab Fertile Method - https://www.fabfertile.com/what-we-do/   How To Get Pregnant Naturally With Low AMH/High FSH - https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/   How To Not Waste Time When You Are TTC - https://www.fabfertile.com/blog/how-not-to-waste-time-when-you-are-ttc/  

We have a GGE fave, actress/comedian Heather McMahan, back in the studio for a hilariously chaotic episode about everything from planning an Italian wedding to living with your husband and mom to Britney to buff stuff, and everything in between. Heather also opens up about her fertility/embryo freezing journey, and we pop off about a number of things like her Netflix movie, cuckolding, and things that shouldn't be on pizza. Before she joins us, we recap our recent hometown dates and makeouts. Enjoy! Follow Heather on Instagram @HeatherKMcMahan and visit her website here. Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Visit our website for tour dates, merchandise, and more. Thank you to our partners this week: Olipop: Get $20 off your Olipop order + free shipping at drinkolipop.com/gge or code GGE at checkout. Allform: To find your perfect sofa and get 20% off all orders, go to allform.com/gge. Hello Tushy: Get 10% off + free shipping at hellotushy.com/gge. HelloFresh: Go to hellofresh.com/gge14 and use code GGE14 for up to 14 free meals and 3 free gifts.

Are You Menstrual? – In this episode, we are discussing pelvic floor health and how much of an impact this can have on fertility. I'm joined by Dr. Ryan Bailey. Ryan is a Women's Pelvic Health Physical Therapist, mom of 2 and owner of Expecting Pelvic Health and has been helping women for over 12 years reconnect to their body, heal injury and restore function. Her philosophy is to use every moment in your day as a way to be mindful of your movement, posture, fitness, and overall health. Bringing this thinking into practice by nurturing a balance between efficiency and functionality in day to day tasks, exercise, body work and self care to promote long term pelvic health benefits. Dr. Bailey earned her Doctor of Physical Therapy degree from the University of New England, becoming a Board Certified Women's Health Physical Therapist and Prenatal and Postpartum Exercise Specialist with training in Pilates. Dr. Bailey's passion is to help women harness their fullest pelvic health potential to achieve their motherhood dreams of conceiving, feeling amazing in pregnancy, having a positive birth experience and transitioning into motherhood feeling empowered and strong in your amazing body.The goal with this episode is to raise awareness about the pelvic floor and hopefully help women gain a better understanding of how they can support their one pelvic floor health, especially for fertility. ~Links & Resources:Visit Ryan's WebsiteFollow Ryan on InstagramGrab your free guide to pelvic floor self assessmentPelvic floor quizFree Training: Optimizing Hormone Health with Mineral BalanceMineral Imbalance Quiz

“Giving somebody more iron to raise their iron levels can be really problematic and cause a lot of inflammation.” Topics Discussed:

A Guide To Pregnancy Options And Fertility Alternatives With Dr. Jessie Rubin Having children is a lifelong dream for many women. For some, they see it as their purpose and calling in life. However, pregnancy is not something that comes easy for all women. The journey looks different for every individual, and various factors affect how it goes. Fortunately, there are various pregnancy options  for women who are having a hard time getting pregnant naturally. And these alternatives are all valid ways to build a family. In this episode, Dr. Jessie Rubin joins us to talk about fertility struggles and pregnancy options. She discusses the process of IVF, how to optimize its success, and its cost. She also touches on the different treatments and options for female and male infertility. Dr. Jessie then lays down some critical tips in optimizing women's chances of pregnancy. She imparts how to make the initial consult and the importance of seeing a fertility specialist. Tune in to this episode to learn the different alternatives for natural pregnancy.       This Episode is brought to you by.. Story Worth Get $10 off your first order by going to www.storyworth.com/loved     Here are three reasons why you should listen to the full episode: Understand the different processes of infertility treatment. Learn why both female and male fertility testing are critical in the pregnancy journey. Find out how to optimize women's chances of getting pregnant. Resources Reproductive Biology Associates American Society for Reproductive Medicine Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies on the Radically Loved website! FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at com, and I'll send it right away! Episode Highlights Reason for Increasing Women's Fertility Struggles Women are delaying when to have children. They make sure we feel professionally, personally, and spiritually ready before deciding to have children. Women are becoming more open and vocal about their fertility journey. It used to be taboo to talk about fertility struggles. But now, it's becoming a common thing to talk about. Pregnant at 35 or Geriatric There's a notion that women need to have kids before 35. Otherwise, they will be considered geriatric. Reaching 35 increases the risk of high blood pressure, diabetes, and pregnancy complications. Health is more critical in increasing the chance of a successful pregnancy at any age. In Vitro Fertilization (IVF) IVF is an excellent option for women struggling with natural pregnancy or who have a fallopian tube problem. One branch of IVF is freezing eggs and doing fertility preservation. The IVF process takes about two weeks. It involves taking medication to have the body get overstimulated and grow more than one egg. Egg retrieval happens after two weeks of daily medication. The process only involves around three to four doctor's visits. It's often a successful option depending on a woman's personal fertility journey. Embryo Banking Embryo banking involves doing multiple IVF cycles in a row. An embryo is a fertilized egg. Many women in their mid to late-30s who want to have multiple children take part in this process. We also refer to the fertilized eggs collected in this process as “embryos for the future.” Optimizing IVF Success It becomes hard to be successful with IVF as women get older. Changes in both the health and number of eggs start in the mid-30s. IVF becomes a challenge for women in their early 40s because of the diminishing egg number and quality. It's best to make an appointment with a fertility doctor for assessment sooner rather than later. IVF Cycle Success Rate Younger women are more likely to undergo fewer IVF cycles and find success. Ovarian reserve involves undergoing blood tests and ultrasound to check for the egg count. The higher the egg count is, the better. Not everybody's IVF journey is the same. The individual woman and the results of their partner's screening are matters of consideration. Male Fertility Testing Men's fertility doesn't get affected as much as women get by age. However, reaching the age of 45 may show some increased risk for future offspring. About 20 to 25% of infertility cases involve a male factor component. It's crucial to have the male partner assessed as well from the initial visit. Men can make sperm every couple of months. However, it also takes some time to treat abnormalities once they get detected. Options for Male Infertility The treatment can include taking multivitamins, hormone medication, and surgery like a testicular biopsy to extract sperm. The field of male infertility has developed significantly over the last years. Men doing semen analysis is just as important as women doing fertility testing. Initial Steps for Women's Infertility Treatment Fertility assessment becomes necessary for women under 35 who have been trying to get pregnant for over a year. There's a 20% chance to get pregnant every month if everything's healthy and normal. Doctors recommend doing a fertility evaluation for women in their mid-30s who have been trying for six months. Fallopian tube issues, fibroids, polycystic ovarian syndrome (PCOS), and irregular menstrual cycles should be addressed by a fertility doctor. How to Optimize Women's Chance of Pregnancy Know whether you fit under normal parameters or infertility. Check with a fertility doctor for baseline testing if there's anything you're worried about. Make sure to take prenatal vitamins and lead a healthy lifestyle. Pregnancy puts stress on the body. Being healthy helps ensure a successful and uncomplicated pregnancy and postpartum course. Options for Women with Low Egg Count Having very low egg counts can mean not growing enough eggs for a successful IVF cycle. The first option is to try and see how you will respond with IVF. Another option is taking oral medications and combining them with insemination. It tries to get you to grow only two or three eggs. The third alternative is donor egg therapy or treatment. It involves using eggs from a woman donor who's typically in her 20s. Women can purchase donor eggs, fertilize them with a partner donor sperm, and carry on with the pregnancy. It works for women of different ages. Fertility Treatment Financial Options Jessie's clinic Reproductive Biology Associates (RBA) is part of the Prelude Fertility Network. The Prelude Fertility Network offers discounted rates for egg freezing ranging from $9000 to $11,000 per cycle. RBA also offers discounted rates for multiple IVF cycle packages. Patients can also apply for loan programs and other financing options. There are many fertility treatment grants for women diagnosed with cancer. How Dr. Jessie Became a Fertility Specialist Jessie wanted to be a physician from a young age. She came from a family of doctors. She used to joke that she doesn't want to be an OB-GYN because she doesn't want to deal with hormonal women. She immediately realized it was where she wanted to be during her infertility rotation during medical school. Her job is to figure out how to take the stress off the patient's journey and get them pregnant. Tune in to the full episode to hear more about Dr. Jessie's job! She doesn't feel she's working because she's having fun helping women create babies. 5 Powerful Quotes [19:32] “Remember that even though there are traditional statistics of how women's egg number declines with time, not everybody is exactly like the statistic.” [20:02] "I think the biggest message overall is although it can be really intimidating to sit down with a fertility doctor and hear what might be wrong, or what might not be a normal result, it's really helpful because there's a lot of different options that are out there." [29:08] “While it's such a hard journey, I think it's really called a journey for a reason because for most women, it's not an easy thing. And there are bumps along the way but most of the time we are able to achieve that success at the end..” [33:50] “The universe works for us and not against us. And I think we see that by looking around in the world, in the environment, all the support of friends and family, especially for people going through fertility journeys.” [34:00] “We don't operate as independent beings, I think we are so shaped by the environment we were raised in and the community that's around us.” About Dr. Jessie Dr. Jessica Rubin is a board-certified Obstetrics & Gynecology Specialist and Reproductive Endocrinologist. Dr. Jessie's clinical interests include fertility preservation, in vitro fertilization, third-party reproduction, PCOS, and diminished ovarian reserve. Furthermore, she focuses on fertility preservation for women undergoing cancer therapy. Dr. Jessie is known as a passionate patient advocate providing an individualized approach to fertility medicine. She has received several awards for her scholastic achievements and research endeavors. She has also co-authored book chapters on ways to preserve fertility for cancer patients. If you wish to connect with Dr. Jessie, you may visit Reproductive Biology Associates. Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Do you want to help others reap the benefits of connecting with people? A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta To feeling radically loved, Rosie

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bettybody 1:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:10 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News About Melanie's New Serrapeptase Supplement At melanieavalon.com/serrapeptase Or Head Straight Over To avalonx.us To Place Your Order Now! 5:10 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 5:50 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 10:20 - Stephanie's Background 16:25 - Stress And The Menstrual Cycle 19:30 - Amenorrhea And Menstrual Shame 23:30 - The Patriarchy And Consumerism Influence 24:30 - The Idea Of A Betty 26:40 - Women's Intuition 28:30 - LMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack For Only The Price Of Shipping! 31:10 - Lack Of Women In Scientific Studies 34:15 - Bioidentical Hormones 35:50 - The Phases Of The Menstrual Cycle 37:55 - Follicular Stimulating Hormone (FSH) 40:55 - Luteinizing Hormone 41:30 - Ovulation And Fertility Window 44:20 - GI Influence During The Cycle 48:00 - Physical Manifestation Of The Phases 54:25 - Minding The Negativity Bias During Week 4 56:30 - Are We More Attractive During Ovulation 58:05 - Hormonal Birth Control 59:30 - The Concentration Of Estrogen Receptors 1:00:00 - Estrogen Metabolites 1:02:30 - Evolutionary Reasons For Variances In Estrogen  1:03:45 - APOE4 1:06:20 - Abnormal Or Out Of Balance Cycles 1:07:00 - Androgen Dominance And PCOS 1:09:30 - Hyperinsulinemia 1:09:45 - Sex Hormone Binding Globulin 1:10:40 - Declining Levels Of Progesterone 1:11:50 - SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine! 1:13:25 - Supporting Your Cycle Through Nutrition And Diet 1:20:30 - Progesterone And Diet 1:21:20 - Progesterone Creams 1:22:50 - The Benefits Of Sex And Orgasms 1:25:05 - The Plateau Phase Of Orgasm 1:26:00 - Manual Stimulation 1:31:00 - Consistent Engagement With Orgasm 1:31:35 - Sex Without Orgasm 1:33:10 - PMDD And Feeling Like A Slave To Your Hormones

The last year has been especially challenging for those in fertility treatment. This episode is all about how to care for yourself, and includes loving tips on how family and friends can support someone in fertility treatment, too. Self-care is anything but selfish. It can come in the form of setting healthy boundaries in relationships, having clear communication or simply giving ourselves a break. As a fertility patient when we prioritize these things it helps us bring forward our best selves for every situation and makes the journey more supportive. In this Egg Whisperer show, I share suggestions for patients and friends and family members of patients to help their fertility journey be one where they feel supported and loved. My hope is that you're able to apply this, no matter your situation, and find your fertility journey is better as a result. Read the full show notes on Dr. Aimee's website Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Listen to Heather discuss four gratitude practices that will help you feel more gratitude, even if you're not feeling so grateful. Gratitude has been shown to improve immunity, mood and reduce blood pressure and inflammation, and is an especially helpful practice for problem solvers and innovators, and anyone who doesn't like status quo. There are practices you can do by yourself, or you can magnify the effects if you share them with others. Try one or all four! Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book an Ayurvedic consultation or connection call with Heather to explore the Regenerative Fertility Method:  https://www.heathergrzych.com/book-online   Join the Wisdom of the Body club on Clubhouse: https://www.joinclubhouse.com/club/wisdom-of-the-body   This podcast is for educational and entertainment purposes only.

Hello! Thank you all for listening to this episode of Into the Pray. You can watch our conversation with Dave Brennan here if you'd prefer. First of all we'd like to honour the memory of our good friend, Melvin Tinker, who very sadly passed away earlier yesterday morning. We feel very grateful for the times we had with Melvin, albeit briefly, and will miss calling on him for input and the vast wisdom he carried. Our next episode of our new YouTube series, featuring Melvin at length, is available here. The recent conversation Nick had with Melvin, just days before he was diagnosed, is in full here. "Welcome him [home] then in the Lord with all joy, and honour and highly appreciate men like him..." (Philippans 2:29 AMPC).Today we have sad hearts but determined all the more continue to look together through the window of Scripture into eternity beyond. Today we are in Jeremiah 7. Thank you very much for your ongoing prayers for healing as Nick continues to return to full health. The process is not necessarily overnight! We share more on our Patreon page for those of you who would like to walk this journey more closely with us. If you would like to support our work, you can do so here and/or here. Please also consider sharing this podcast to your networks for us. Our flagship content:

Terra O'Reilly, wife of Cal O'Reilly, who is the Captain of the Lehigh Valley Phantoms in the AHL, shares her fertility journey with me. Terra opens up about her Endometriosis, several miscarriages, IVF journey and surrogacy journey. Terra wants other women to know that they are not alone if they are struggling with their fertility. She speaks about how looking back, she really kept this private but as she has opened up more about it, so many women have reached out to her about their struggles. I also have a very special connection to the surrogacy world, which you will have to listen to hear about it. Terra and I have such a authentic and genuine conversation and connection about this topic and this long episode is worth every minute. Terra has such a beautiful heart and I am so honored she chose to share her story on Breaking the Ice.     Follow me on Instagram: www.instagram.com/breakingtheicepod   Follow Terra on Instagram: www.instagram.com/terraoreilly        Other Resources: www.ancestry.com   

We know you have lots of questions about fertility and family building, and the Fertility Docs have the answers. Join Dr. Carrie Bedient from The Fertility Center of Las Vegas, Dr. Abby Eblen from Nashville Fertility Center and Dr. Susan Hudson from Texas Fertility Center as they provide information about everything from the benefits of progesterone supplementation for recurrent pregnancy loss to how to deal with abnormal sperm morphology. Visit FertilityDocsUncensored.com to submit your own question about infertility. 

For more support, mindset help and community - join the Mind Body Fertility Reset hereA few years ago I recorded a podcast called how to cope through Christmas when you're trying to conceive. I'm older and wiser (and more compassionate now! But I do remember it had some funny moments, and although there may be some recurrent themes and I'm now producing today an updated version, I thought you may still like to circle back and listen to it.So click here to read/listen to my episode about how to how to survive Christmas when you're trying to conceive.You may also want to circle back to how to create a special Christmas (despite infertility).Christmas, Christmas Parties and Thanksgiving can feel like an especially trying time for anyone who is trying to conceive, right?Together with drinking, family dynamics and the concept of Santa and presents for children, it can understandably be a really tough time when you're navigating infertility.So first up, if that's you, please give yourself some grace.Understand that it's ok for it to feel hard, and it's ok for it to feel messy and that you're allowed to feel hurt and upset by the people you love and in your family when and if they say the wrong thing.In today's episode, I'll share with you some advice, reflection and guidance on how you can navigate the Holiday Season when you're navigating infertility.Hope you enjoy it.

Doctors told Melissa Harris she may never have another child. After nine surgeries, years of fertility treatments and a heartbreaking miscarriage of twins, she brought micro-preemie Sam into the world. His fight for survival, alongside his persevering mother's, is the subject of inspiration in Melissa's new memoir ONE POUND, TWELVE OUNCES (Nov. 2, 2021, She Writes Press), a non-medical, non-religious look at premature birth and miscarriage.   Melissa is now a work-from-home account manager for two virtual creative agencies in the Bay Area. In her free time, she drives kids from activities to appointments to playdates, volunteers at the neonatal intensive care unit at Alta Bates Hospital where Sam was born, and helps her congresswoman fight for better health care for all Americans.   For more information, visit Melissa's website, https://melissaharrisauthor.com/ .   https://www.facebook.com/melissaharrisauthor https://twitter.com/MelRagent https://www.instagram.com/melragent/   For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/

In this episode of the Nutrient Management Podcast, we discuss fertilizer prices and supply chain issues. Extension educator Brad Carlson is joined by: Jim Carlson, Vice President of Agronomy at United Farmer's Co-op in Winthrop, Minnesota; Russ Quinn, ag market reporter for DTN/The Progressive Farmer and a farmer in eastern Nebraska; and Josh Linville, Director of Fertilizer at StoneX Financial. Where are fertilizer prices right now and how do they compare to the recent past? Why are fertilizer prices so high right now? What are price ratios and why is this an important metric to watch? How are farmers reacting to the high prices and fertilizer availability concerns? What should growers be thinking about in terms of fertilizer purchasing decisions and nutrient management planning this fall and next spring?Thank you to Minnesota's Agricultural Fertilizer Research and Education Council (AFREC) for supporting the podcast.

With the success of the recent episode on orgasm with Dr Rachel Rubin, I wanted to bring back another important topic - men's sexual health.This episode is an interview with Dr. Paul Gittens, a leading specialist in sexual function for men and women. He discusses the challenges men face to even get to a doctor, much less receive treatment. The cultural norms of men just "toughing it out" or not complaining have undercut their willingness to pursue the right care.Dr. Gittens also covers:Erectile difficultiesLow libidioPsychological componentsRecommended/proven therapies and treatment options, including non-medicinal approachesMale infertility and the hope of treatment"Men's health is such a big topic. It starts when boys are young. It's important that we instill in our young boys that we don't have to be the tough guys. If something's wrong, they need to talk about it. We also need to educate older men as well. By doing that, men's health will improve." Dr. Paul GittensRelated episodes:Transforming Male FertilityPain with Sex?  What you can Do About ItYour Orgasm Questions AnsweredOptimizing your Fertility:  What you can do before Expensive TreatmentsLooking for more help?  Try the Sexual Medicine Society.And be sure to:Follow Fempower Health on Instagram for updates and tips.Subscribe to the podcast and tell your friends!Shop the Fempower Health store, which has many products discussed on the podcast.Sponsors:Dadikit - provide code FEMPOWER25 for $25 off.ReceptivaDx the sponsor of all of Season 2.  Provide code FEMPOWER-HEALTH for $75 off.**The information shared by Fempower Health is not medical advice but for information purposes to enable you to have more effective conversations with your doctor.  Always talk to your doctor before making health-related decisions. Contains Affiliate Links

Learn about psychedelics research in the 1950s; cold shower benefits; and an inaccurate stereotype about the only child. Thousands of patients were treated with psychedelics in the 1950s by Cameron Duke Fuentes, J. J., Fonseca, F., Elices, M., Farré, M., & Torrens, M. (2020). Therapeutic Use of LSD in Psychiatry: A Systematic Review of Randomized-Controlled Clinical Trials. Frontiers in Psychiatry, 10. https://doi.org/10.3389/fpsyt.2019.00943  Lattin, D. (2017, January 3). How the War on Drugs Halted Research Into the Potential Benefits of Psychedelics. Slate Magazine; Slate. https://slate.com/technology/2017/01/the-war-on-drugs-halted-research-into-the-potential-benefits-of-psychedelics.html  Rick, D. (2011). Dr. Leary's Concord Prison Experiment: A 34-Year Follow-up Study. Journal of Psychoactive Drugs. https://www.tandfonline.com/doi/abs/10.1080/02791072.1998.10399715  The '60s Are Gone, But Psychedelic Research Trip Continues. (2014, March 9). NPR.org. https://www.npr.org/2014/03/09/288285764/the-60s-are-gone-but-psychedelic-research-trip-continues  Yensen, R., & Dryer, D. A. (1992, September 24). Thirty Years of Psychedelic Research: The Spring Grove Experiment and Its Sequels. ResearchGate; unknown. https://www.researchgate.net/publication/309477954_Thirty_Years_of_Psychedelic_Research_The_Spring_Grove_Experiment_and_Its_Sequels  Johns Hopkins Medicine Receives First Federal Grant for Psychedelic Treatment Research in 50 years. (2021, October 18). Johns Hopkins Medicine Newsroom. https://www.hopkinsmedicine.org/news/newsroom/news-releases/johns-hopkins-medicine-receives-first-federal-grant-for-psychedelic-treatment-research-in-50-years  Are cold showers actually worth it? by Cameron Duke Bottoms, L. (2021, September 28). Cold showers are said to be good for you – here's what the evidence shows. The Conversation. https://theconversation.com/cold-showers-are-said-to-be-good-for-you-heres-what-the-evidence-shows-167822   Buijze, G. A., Sierevelt, I. N., van der Heijden, B. C. J. M., Dijkgraaf, M. G., & Frings-Dresen, M. H. W. (2016). The Effect of Cold Showering on Health and Work: A Randomized Controlled Trial. PLOS ONE, 11(9), e0161749. https://doi.org/10.1371/journal.pone.0161749  Janský, L., Pospíšilová, D., Honzová, S., Uličný, B., Šrámek, P., Zeman, V., & Kamínková, J. (1996). Immune system of cold-exposed and cold-adapted humans. European Journal of Applied Physiology and Occupational Physiology, 72-72(5-6), 445–450. https://doi.org/10.1007/bf00242274  Only children aren't more selfish than kids with siblings by Steffie Drucker Only Children Are No More Selfish Than Those With Siblings. (2021, October 7). Research Digest. https://digest.bps.org.uk/2021/10/07/only-children-are-no-more-selfish-than-those-with-siblings/   Zheng, X., Su, Q., Jing, C., & Zhang, Y.-Y. (2021). They Are Not Little Emperors: Only Children Are Just as Altruistic as Non-Only Children. Social Psychological and Personality Science, 194855062110381. https://doi.org/10.1177/19485506211038190   Higuera, V. (2019, October 23). Only Child Syndrome: Proven Reality or Long-Standing Myth? Healthline; Healthline Media. https://www.healthline.com/health/parenting/only-child-syndrome   one-child policy | Definition, Start Date, Effects, & Facts | Britannica. (2021). In Encyclopædia Britannica. https://www.britannica.com/topic/one-child-policy  Fifield, A. (2019, May 3). Beijing's one-child policy is gone. But many Chinese are still reluctant to have more. Washington Post; The Washington Post. https://www.washingtonpost.com/world/asia_pacific/beijings-one-child-policy-is-gone-but-many-chinese-are-still-reluctant-to-have-more/2019/05/02/c722e568-604f-11e9-bf24-db4b9fb62aa2_story.html   Gallagher, J. (2020, July 14). Fertility rate: “Jaw-dropping” global crash in children being born. BBC News; BBC News. https://www.bbc.com/news/health-53409521   BBC News. (2021, May 31). China allows three children in major policy shift. BBC News; BBC News. https://www.bbc.com/news/world-asia-china-57303592  Follow Curiosity Daily on your favorite podcast app to learn something new every day withCody Gough andAshley Hamer. Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. See omnystudio.com/listener for privacy information.

There are stark social consequences for America's declining fertility. What can we do to reverse the trends we're seeing? Politicians on both sides of the aisle propose incentives and resources for family formation, it is difficult to know which options would be successful. Good ideas for policy change begin with good data, and through commitment and cooperation we can move in a pro-family, pro-life direction. Good data, however, is something that is unheard of when it comes to abortion. The abortion industry wants to hide the stories of mothers who have had traumatizing experiences with chemical or surgical abortion, and they have manipulated the government to rollback requirements on reporting. Today we are joined by an expert in data analysis to help us sift through ideas for strengthening the American family. Lyman Stone is currently an adjunct fellow at the American Enterprise Institute, a Research Fellow at the Institute for Family Studies, and a former International Economist at the US Department of Agriculture, where he forecasts cotton market conditions. His work has been covered in the The New York Times, The Washington Post, The Wall Street Journal, and numerous local outlets. Lyman, Along with our recent guest Brad Wilcox, Co authored the recent report— the divided state of our unions: family formation in post COVID-19 America. The Divided State of Our Unions: https://www.aei.org/wp-content/uploads/2021/10/dividedstatereport-final-october2021.pdf?x91208 Bio from AEI: https://www.aei.org/profile/lyman-stone/ Twitter: @lymanstoneky Lyman's blog: https://medium.com/migration-issues Workism and Fertility: https://ifstudies.org/blog/workism-and-fertility-the-case-of-the-nordics

Kate Vazquez join us today as we're digging into estrogen dominance and why it matters if you are TTC. If you are experiencing irregular periods, PMS, cramps, weight gain, or fatigue it may be estrogen dominance. We work with couples that have low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency and even though in these cases estrogen may be low there could still be estrogen dominance. Not addressing estrogen dominance has consequences for your health and fertility. Today I'm excited to welcome Kate Vazquez to the podcast. Kate is a Functional Medicine Physician Assistant, Estrogen Dominance Expert, founder of Radiant Health, and Author of the book Estrogen Is A B*tch. In this episode you'll learn: 1) What is estrogen dominance and why does it matter when you are TTC 2) How does estrogen get imbalanced and how do we address the underlying healing opportunities 3) What are the consequences of not addressing estrogen dominance 4) What are some strategies we can implement right now to help with estrogen dominance ---- Apply here to work with us - https://bit.ly/getpregnantpodcast During our call we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. ---- TIMESTAMPS: 05:58- INTRO TO TODAY'S EPISODE AND KATE VAZQUEZ'S BIO 06:49- KATE VAZQUEZ'S PERSONAL STORY What is estrogen dominance? 14:51- ESTROGEN DOMINANCE: WHAT ARE SOME OF THE SYMPTOMS? The five top signs and other signs/disorders There are things we can do to help? 19:53- HOW DOES ESTROGEN BECOME IMBALANCED IN THE FIRST PLACE? What are you eating? How is the health of your gut? “Keep in mind not everyone will have symptoms of the gut.” What happens when there is an imbalance of the gut? Does your gut lining need to be healed? How do we support it? Stress, the importance of managing it, and how it impacts our hormones Toxins in our environment and how many chemicals we actually use on our body “Be mindful of the things that you are using. If you cannot pronounce it, stay away from it.” Finding the right products that work and transitioning products 37:07- THE CONSEQUENCES OF NOT TREATING ESTROGEN DOMINANCE “It is so important to test not treat- not all estrogen dominance is treated the same.” “It is so important to get your gut health checked.” 43:50- THE PILL- ESTROGEN DOMINANCE- AND INFERTILITY “The pill silences the underlying issues.”- understanding the long term impact 51:05- TOP THREE THINGS TO HELP WITH  ESTROGEN DOMINANCE Clean 15, dirty dozen, focusing on nutrition and toxins in your home, reducing stress and more 54:25- WHERE YOU CAN CONNECT WITH KATE AND FINAL THOUGHTS ---- Sponsored by Fab Fertile Store. Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit https://www.fabfertilestore.com/ --- Got questions?  Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. --- Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby. Instagram: https://www.instagram.com/fabfertileinc/ Facebook: https://www.facebook.com/sesacoaching/ Twitter: https://twitter.com/fabfertile Linkedin:  https://www.linkedin.com/in/sarahclarkfertilitycoach/ ----   LEAVE APPLE PODCAST REVIEW: http://bit.ly/getpregnantreview   SHARE:  Spread the word! Tell someone else about the show!    HELP SUPPORT THE SHOW!   Love the show?  You'll really love Sarah's resources page - filled with handpicked products/books/devices - get exclusive discounts and support the show by making purchases SHOP here: https://fabfertile.com/resources/   ----   Related Episodes:   Fab Fertile Method - https://www.fabfertile.com/what-we-do/ How To Get Pregnant Naturally With Low AMH/High FSH - https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/ How To Not Waste Time When You Are TTC - https://www.fabfertile.com/blog/how-not-to-waste-time-when-you-are-ttc/

Are You Menstrual? – In this episode, we are discussing an important topic that applies to all women that want to feel their best and thrive--fertility. Fertility is often made a priority when we start thinking about having kids, but truthfully, optimizing your fertility means optimizing your hormones. And that is why I invited my friend Kiara here, who specializes in this in her nutrition practice to chat about it.Kiara is a Functional Fertility Nutritionist who works closely with women to teach and create sustainable lifestyle + nutrition habits to cultivate a body and life that supports healthy hormones. She has attended the Nutritional Therapy Association, Institute of Functional Nutrition + the Root Cause Protocol Institute to further her education. Kiara offers 1:1 services + an online course, Period Restoration, to help guide you on your fertility journey.~ Links & Resources:Check out Kiara's websiteFollow Kiara on InstagramListen to Kiara's podcast: Functional FertilityBalanced Bod (use code AMANDA for a discount)Free Training: Optimizing Hormone Health with Mineral BalanceMineral Imbalance QuizBook Rec: The Body Keeps the ScoreBook Rec: It Didn't Start With YouBook Rec: How To Do The WorkPelvic Floor PT for Fertility: Expecting Pelvic Health

Ep. 50 | Fertility Insurance with Jason Smith   Episode Summary  In this episode of Fertility Café, Eloise gets to talk with Jason Smith, the Founder and President of International Fertility Insurance. He and his team now provide hopeful parents, as well as agencies, with the solutions required—with unparalleled service. We dive into what surrogates and intended parents should look out for with insurance plans, and how to ensure adequate coverage throughout the entire pregnancy. Jason Smith is the Founder and President of International Fertility Insurance (IFI), a leading provider of insurance and services to cover surrogacy and egg donation. Jason is a frequent speaker to the surrogacy industry on the insurance options for a surrogacy journey. Jason's passion for insurance for third-party reproduction and surrogacy started with his own personal struggle with fertility. Jason experienced firsthand fertility treatment, early labor, medically ordered bed rest, and the NICU. Prior to launching IFI, Jason had been providing insurance and financial solutions since 2008, matching insurance to the surrogacy journey since 2014. Jason's top focal points are high-touch customer service and providing an abundance of education for Intended Parents, Agencies, Attorneys, and Fertility Clinics. In this episode, Eloise and Jason talk about:  Understanding insurance plans and policies for surrogates What people should look out for with different plans and policies What a lot of international people don't understand about how insurance policies work in America The pros & cons of different insurance plans and how to make sure you're always protected   Resources Learn more about Jason Smith on his site International Fertility Insurance Connect with Jason on LinkedIn Learn more about our podcast: Fertility Cafe Learn more about our surrogacy and egg donation agency: Family Inceptions Learn more about independent surrogacy: Surrogacy Roadmap On the blog: Us Surrogacy Map On the blog: A Beginner's Guide to Fertility Acronyms On the podcast: Ep 35 | Infertility Epidemic   Rate, Review, and Subscribe!  We would be honored if you took the time to rate and review our podcast on iTunes! And of course, don't forget to hit that Subscribe button to have new episodes delivered straight to your feed!   Podcast Review ⭐️⭐️⭐️⭐️⭐️:  “Beautiful and heartfelt conversations around family building. Can't wait to hear more!”

Listen to author of The Ayurvedic Self-Care Handbook, Sarah Kucera, explain to Heather the importance of consistent routines in the foundation of your self care and why you need to take charge in building them. She addresses why wellness is so much more than knowing what foods or supplements are healthy. She discusses how pets impact our daily routines, and also gives two simple secrets to keeping your house clean.   In this episode, Heather and Sarah discuss: Why so many people are confused about what Ayurveda is Changing your routines vs. taking medicines Creating a container for your life  Inner nature and outer nature  Self care in the entrepreneur life Benefits of doing a weekly or seasonal check-in with yourself on your routines Preventing illness with rituals When rituals get too rigid Why following a food list can become a trap Two secrets to keeping your house clean Whether pets help us build healthy routines  Being a pet parent, petsitting and why people with pets live longer  How to find time to cook fresh food when you're busy  Making food look pretty The joys of staying local Having a minimal commute Sarah Kucera has been championing healthy practices professionally for over a decade and personally for her whole life. A licensed chiropractor, certified Ayurvedic practitioner, registered yoga teacher and yoga therapist, and entrepreneur, she is the founder of Sage, a healing arts center and herbal apothecary in Kansas City, Missouri, where she combines these methods to help others find well-being. Sarah is the author of The Ayurvedic Self-Care Handbook and The Seven Ways of Ayurveda. https://sarahkucera.com  Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book an Ayurvedic consultation or connection call with Heather to explore the Regenerative Fertility Method:  https://www.heathergrzych.com/book-online Join the Wisdom of the Body club on Clubhouse: https://www.joinclubhouse.com/club/wisdom-of-the-body   This podcast is for educational and entertainment purposes only.

In this episode, Sammy shares her fertility journey that led her and her husband to a positive pregnancy test. She talks about what it's like going through 3 rounds of IVF, how to stay hopeful during your infertility journey, and how to support a loved one going through it.    Resources mentioned:   Kari Von Goeben, MD IG: https://www.instagram.com/karivongoebenmd/    Natalie Crawford, MD IG: https://www.instagram.com/nataliecrawfordmd/ IVF Podcast: https://www.nataliecrawfordmd.com/thepodcast/episode-026-ivf    Mom's in The Making Fertility Support Group IG: https://www.instagram.com/momsinthemaking/ 

Abby and Kristyn from Fertility.Rescripted joined me on the podcast this week. Many of you will know Kristyn (who's been on the podcast before and who is a great friend) but we're joined on the podcast this week by Abby. Together these ladies have formed the company Fertility.Rescripted and they joined me this week for an honest conversation about so many things including Abby's story - a story of medications and miscarriage, what her experience looked like, how that pain led to her purpose and the start of her company - and an interesting take on how Kristyn and I did a similar thing - but that the things that impacted us each were so different.We also talked about privilege and affordability, some stats on medications (including the giant amount of leftover meds), the things that made a big difference when we were each trying to conceive, what this new partnership has meant and how they are now supporting the community (with a sneak peek of what's to come).Hope you like it!Check out my previous episode with Kristyn here.

You're not alone if you have questions about your reproductive hormones and how fertility medications affect your hormones and body. That's why Dr. Carrie Bedient from The Fertility Center of Las Vegas, Dr. Abby Eblen from Nashville Fertility Center and Dr. Susan Hudson from Texas Fertility Center are discussing the different roles of reproductive hormones. You'll also learn how taking fertility medications with hormones affects your body during an IVF cycle. Have questions about infertility? Visit FertilityDocsUncensored.com to ask our docs. Selected questions will be answered anonymously in future episodes.

Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author of The Instruction, The Transformation, and most recently, The Old Soul's Guidebook. Ainslie specializes in exploring past lives to reveal your life's purpose, and has been a featured guest on Oprah's SuperSoul Conversations Series. He lives on a tranquil island in the Pacific Northwest. www.ainsliemacleod.com www.ainsliemacleodart.com For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/