Podcasts about Functional

In today's episode, I sit down with entrepreneur Amanda Ortega, founder and CEO of Beyond Bottleshop, to talk about the fast-growing non-alcoholic and functional beverage space. Amanda shares how her hospitality background and early wine education led her from a small Midwest boutique to building a business centered on adaptogens, botanicals, and ritual-driven alternatives to alcohol. We talk about inclusivity at social and corporate events, why functional mocktails are gaining traction, and how drinks designed for clarity, focus, mood, and energy are changing behavior across business and culture. It's a grounded look at innovation, timing, and building something meaningful where demand is finally catching up.

Today, I'm sitting down with Dr. Gus Vickery, a good friend and one of my favorite collaborators when it comes to cutting-edge insights in personalized health and longevity. In this episode, I put myself under the microscope as we walk through my own metabolomics testing after a period of heavy travel, stress, and—yes—a break from my usual supplement routine. If you've ever wondered whether skipping your foundational health habits "just for a little while" really matters, you're about to find out. If you are a clinician and would like to offer the Aristotle test to your patients please use this link to learn more about the Theriome test: https://therio.me/products/full-report-consult If you are a patient and would like to run the Theriome Aristotle test and get a full interpretation and protocol based on your results from Dr Vickery & his team please use this link: https://authentichealth.com/precision-health-evaluation/   Episode Timestamps: Introduction to Longevity Podcast and episode overview ... 00:00:00 Metabolomics and interpreting health data – practitioner guidance needed ... 00:05:05 Combining metabolomics, gut, and blood data for whole-system insights ... 00:06:02 Nutrient depletion and oxidative stress: critical findings ... 00:18:57 Supplementation essentials for aging well ... 00:27:05 Metabolomics comparison by age group and optimization goals ... 00:29:03 Stacking interventions: why less is more with diagnostics ... 00:31:05 Functional health markers and the value of context ... 00:34:47 Sympathetic dominance, mindset, and impact on longevity ... 00:35:26 Restoring nervous system balance – inner work and tech tools ... 00:42:38 Toxins, heavy metals, and practical detox strategies ... 00:49:11 Clean environment, resiliency, and realistic lifestyle shifts ... 00:55:29 Key nutrient deficiencies revealed by metabolomics ... 01:09:15 Genetic and metabolomic tests: what's actionable? ... 01:15:07 Hope for the future: human resilience and expanding technology ... 01:22:24 Weekly actionable: walk outside for mitochondria and stress relief ... 01:26:55   Our Amazing Sponsors: Cozy Earth – Thoughtfully designed bedding and bath essentials that turn your home into a calm, elevated retreat and actually hold up wash after wash. Give your space a reset at cozyearth.com with code LONGEVITY for up to 20% off, and don't forget to mention this podcast in the post-purchase survey.   Nature's Marvels Bioregulators - provide gentle, organ-specific support — and the Liver Bioregulator is a favorite this season for supporting detox pathways and metabolic flow. Head to profound-health.com and use code NAT15 for 15% off your first order. Blue Peptide Spray from Young Goose brings the message back loud and clear. With NAD+ APEX to refuel energy, methylene blue to recharge your mitochondria, and GHK-Cu to tell your skin, "Hey, start making that collagen again!" It's longevity science, not cosmetic hype. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

In this Ask Dr. Tony episode, Dr. Tony Ebel tackles one of the most common questions from parents: Can kids really heal from food allergies, intolerances, and sensitivities? Dr. Tony explains that food reactions aren't just about the gut or immune system—they're fundamentally a nervous system regulation issue. He breaks down the critical connection between the vagus nerve, digestive function, and immune tolerance, explaining how subluxation creates a cycle of immune overreaction and gut dysfunction. Dr. Tony outlines a healing approach that prioritizes nervous system stability through chiropractic care, followed by functional medicine interventions. He emphasizes that healing is absolutely possible but requires time, the right sequence of care, and combining both approaches for exponential results—what he calls "one plus one equals 11.-----Links & ResourcesReferenced Episodes:How Dairy & Grains Can Actually Be a Health Food w/ Jordan Rubin [Apple/Spotify]Complete Gut Healing: Why Diet Changes & Detox Don't Always Work [Apple/Spotify]Referenced Providers/Organizations:https://mywellrooted.com/https://documentinghope.com/----Key Topics & Timestamps05:00 Understanding allergies vs. sensitivities and intolerances08:00 The vagus nerve: The boss of digestion and immune tolerance13:00 Sympathetic dominance: Why the immune system is always on high alert17:00 These kids aren't broken—they're stuck in a pattern18:00 Step one: Adjust the subluxation and restore nervous system regulation24:00 Functional medicine components: Gut lining, microbiome, inflammation, detox27:00 One plus one equals 111: Combining chiropractic and functional medicine29:00 Neurological soft signs of healing to watch for31:00 Final encouragement: Healing is a process and miracles are possible-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

131 years. Still handcrafted in Nashville. Still changing music.At NAMM 2026, Sean Martin and Marco Ciappelli sat down with Jeff Stempka, Global Brand & Marketing at Gibson & Gibson Custom, to talk about what makes this brand untouchable—the craftsmanship, the artist connection, and why people will stretch their budget just to hold one.From the Les Paul Studio Double Trouble to the ES-335 Fifties and Sixties refresh, Gibson is honoring its legacy while pushing forward.Jeff said it best: "These are tools that enable incredible musicians to take the instruments and do something we never intended."

The Future of Healthcare: From 10-Minute Appointments to Whole-Body Healing What if healthcare gave you time to tell your whole story? In this episode of the Gutology Podcast, Julia is joined by Dr Andy Sigers and Dr Priya Barner, founders of Mosaic Medical, to explore a different way of working with chronic and complex health conditions. After years as NHS GPs, the Mosaic team noticed a familiar pattern: patients cycling through appointments, referrals, and prescriptions without anyone stepping back to ask what might be driving the pattern underneath. Functional medicine offered a broader lens: not a rejection of conventional care, but an expansion of it. Together, we explore: Why chronic illness is rarely about one system — or one diagnosis How gut health, hormones, immunity, pain, fatigue, and mood are deeply connected The role of stress, trauma, and nervous system regulation in physical symptoms Why medication doesn't need to be “all or nothing” How root-cause medicine builds understanding, not just labels Why healing is a process, not a protocol Navigating health information, AI, and testing without overwhelm A recurring message throughout the conversation is simple but powerful: symptoms are signals. When we learn how to interpret them- rather than silence them- real change becomes possible. If you've ever felt stuck in a loop of “normal results” but ongoing symptoms, this episode offers insight, validation, and a grounded sense of hope. You can find Julia on Instagram @juliadavies_nutrition. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tema: Amar, negarse a uno mismo y encontrar verdadera libertad.Una conversación profunda y honesta sobre el amor, el ego, la fe y la identidad.Reflexionamos sobre los distintos tipos de amor, la diferencia entre reputación y carácter, y cómo desplazar el “yo” como centro puede traer sanidad, libertad y propósito real a la vida.Host: Juan Carlos Simó (@jc_simo), Psicólogo Clínico, Dietista Funcional (IFM), Fellowship en biología y metabolismo vascular (A4M), Endocrinología Aplicada (A4M), Functional and Hypertrophy Strength Coach (PICP level 3).Host 2: Francesco Geremía - Checo (@PonteRoca) Strength Coach. Invitado: Fausto Liriano.

start_// While scavenging for spare parts, cartoonist Sloane Leong rescues the head of a cyborg named Yan from the scrap heap. After some repairs, she connects it to a Non-Autonomous Torso ("N.A.T."), creating something greater than the sum of its parts — a comics podcast! Together, they read "Battle Angel Alita" by Yukito Kishiro. What follows is the recording of their conversation. //_endThe conversation with Sloane Leong continues in the Comic Sans Aftershow, our Patreon-exclusive podcast where Yan and Nat chat in depth with guests on their work and creative practice. Become a Friend of Comic Sans today!---In this episode, Yan and Nat read Chapters 4–7.Show notes and bibliography coming soon!Hear an interesting ad? Learn more about our advertisers here.If you enjoyed the show, consider supporting us on Patreon! You'll get access to the exclusive Comic Sans Aftershow, ad-free episodes, bonus content, and more.Tag us @comicsanspod on Instagram and Bluesky — we'd love to hear from you!---00:00 - Welcome to the show, Sloane!04:35 - Introducing "Battle Angel Alita"10:13 - Yan and Nat's Five Words11:22 - Yan's Recap of Chapters 4–712:59 - Discussion48:23 - Nat's Final Questions---Sloane Leong is a cartoonist, writer, and illustrator of mixed indigenous ancestry. Through her work, she engages with visceral futurities and fantasies through a radical, kaleidoscopic lens. Sloane is co-founder of Cartoonists United (f.k.a. the Cartoonist Cooperative), an organization dedicated to improving the working conditions and defending labor rights of cartoonists around the world so they can develop a sustainable creative practice.Buy Sloane's Eisner- and Ignatz-nominated graphic novel "A Map to the Sun" from First Second Books. Subscribe to their blog or follow them on Instagram and Bluesky.Comic Sans is an Andas Productions podcast hosted by Myle Yan Tay and Nathaniel Mah, produced by Scott Lee Chua and Roshan Singh Sambhi. Edited by Maddy Searle (audio) and Kit Ling Leong (video). Cover art by Isabel Fang. Motion graphics animation by Knikni Studio (Maryana Rudakova).And a huge thank you to the members of our Patreon Inner Circle: Eugene Choo, Melody Lau, and Smith Chua — your support makes this show possible!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We trace Yusuf's path from schoolyard hustles to building a functional cold brew that swaps jitters for calm focus. The story spans painful caffeine experiments, tough retail lessons, and the mindset shift from making a product to selling one at a profit. Listen to the story of building Unconform• early ventures and the itch to build • caffeine overload as the spark for a solution • cold brew, adaptogens, and nootropics for a smoother hit • scrappy R&D, 31 iterations, and crowdfunding proof • timing, outreach, and landing Holland and Barrett • taking feedback, rebranding for shelf visibility • packaging that signals benefit at a glance • avoiding ego traps and focusing on sales • the real maths of margins and target numbers • recommended resources for learning to sellPlease like and subscribe, and write a review, would really appreciate it If you want to know more about starting a food business, head to www.jgreenwood.comSupport the show

Jonathan Schanzer analyzes Syria as a failed state regardless of Ahmad al-Sharaa's leadership, arguing the country lacks functional institutions and faces insurmountable challenges to achieving genuine stability or governance.1863 NYC

Demona and Brooklyn exemplify different forms of social distrust: Functional and Dysfunctional. 

 Is your thyroid health determined by more than just your food choices and lifestyle?In this episode, I speak with Justin Harris, a certified functional genomics practitioner, who explains how understanding your genetic blueprint can unlock personalized strategies for managing thyroid health. We dive into how genetics influences key factors like oxidative stress, detox pathways, and autoimmune conditions such as Hashimoto's and Graves' disease. Justin also shares how genetic testing can offer insights into your body's unique response to food, exercise, and environmental factors. By understanding your genetic makeup, you can make more informed decisions about nutrition, supplements, and lifestyle changes. We also touch on the role of epigenetics in how your genes express themselves and how modifying your lifestyle can improve thyroid function and overall health.Tune in to find out how your genes could be the missing piece.Episode Timeline:00:00 – Episode Preview01:50 – Podcast Intro01:50 – Justin's background story05:58 – Can genes be changed?09:34 – Key thyroid-related genes10:32 – Oxidative stress explained13:26 – Measuring oxidative stress15:52 – Estrogen metabolism genes18:53 – Understanding methylation20:48 – Gut health and genes23:23 – Caffeine metabolism genetics25:50 – Weight loss gene factors30:19 – Histamine and genetics31:36 – Bone and vitamin D genes34:57 – Vitamin D dosing risks38:21 – Who should test genetics40:33 – Final thoughts on healing41:52 – Where to find Justin42:53 – Post-Episode ReflectionsAbout Justin Harris: is a certified Functional genomics practitioner, Functional diagnostic nutrition practitioner, primal health coach, and nutritionist. He is on the internal clinician team of the DNA company, and has written articles for the DNA digest, and contributed content for the DNA university. He's also the podcast host for the DNA talks podcast.Connect with Justin Harris:https://thednacompany.com/ https://www.instagram.com/justinharrisofficial/ To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

On this week’s episode, we’re continuing our Guidelines Series exploring the 2022 ESC/ERS Guidelines for the diagnosis and treatment of Pulmonary Hypertension. If you missed our first episode in the series, give it a listen to hear about the most recent recommendations regarding Pulmonary Hypertension definitions, screening, and diagnostics. Today, we’re talking about the next steps after diagnosis. Specifically, we’ll be discussing risk stratification, establishing treatment goals, and metrics for re-evaluation. We’ll additionally introduce the mainstays of pharmacologic therapy for Pulmonary Hypertension. Meet Our Co-Hosts Rupali Sood  grew up in Las Vegas, Nevada and made her way over to Baltimore for medical school at Johns Hopkins. She then completed her internal medicine residency training at Massachusetts General Hospital before returning back to Johns Hopkins, where she is currently a pulmonary and critical care medicine fellow. Rupali’s interests include interstitial lung disease, particularly as related to oncologic drugs, and bedside medical education. Tom Di Vitantonio  is originally from New Jersey and attended medical school at Rutgers, New Jersey Medical School in Newark. He then completed his internal medicine residency at Weill Cornell, where he also served as a chief resident. He currently is a pulmonary and critical care medicine fellow at Johns Hopkins, and he’s passionate about caring for critically ill patients, how we approach the management of pulmonary embolism, and also about medical education of trainees to help them be more confident and patient centered. Key Learning Points 1) Episode Roadmap How to set treatment goals, assess symptom burden, and risk-stratify patients with suspected/confirmed pulmonary arterial hypertension (PAH). What tools to use to re-evaluate patients on treatment Intro to major PAH medication classes and how they map to pathways. 2) Case-based diagnostic reasoning Patient: 37-year-old woman with exertional dyspnea, mild edema, abnormal echo, telangiectasias + epistaxis → raises suspicion for HHT (hereditary hemorrhagic telangiectasia) and/or early connective tissue disease. Key reasoning move: start broad (Groups 2–5) and narrow using history/exam/testing. In a young patient without obvious left heart or lung disease, think more about Group 1 PAH (idiopathic/heritable/associated). HHT teaching point: HHT can cause PH in more than one way: More common: high-output PH from AVMs (often hepatic/pulmonary) Rare (1–2% mentioned): true PAH phenotype (vascular remodeling; associated with ALK1 in some patients), behaving like Group 1 PAH. 3) Functional class assessment WHO Functional Class: Class I: no symptoms with ordinary activity, only with exertion Class II: symptoms with ordinary activity Class III: symptoms with less-than-ordinary activity (can't do usual chores/shopping without dyspnea) Class IV: symptoms at rest Practical bedside tip they give: Ask if the patient can walk at their own pace or keep up with a similar-age peer/partner. If not, think Class II (or worse). 4) Risk stratification at diagnosis: why, how, and which tools Big principle: treatment choices are driven by risk, and the goal is to move patients to low-risk quickly. ESC/ERS approach at diagnosis (as described): Use a 3-strata model predicting 1-year mortality: Low: 20% ESC/ERS risk assessment variables (10 domains discussed): Clinical progression, signs of right heart failure, syncope WHO FC Biomarkers (NT-proBNP) Exercise capacity (6MWD) Hemodynamics Imaging (echo; sometimes cardiac MRI) CPET (peak VO₂; VE/VCO₂ slope) They note: even if you don't have everything, the calculator can still be useful with ≥3 variables. REVEAL 2.0: Builds on similar core variables but adds further patient context (demographics, renal function, BP, DLCO, etc.) Case result: both tools put her in intermediate risk (ESC/ERS ~1.6; REVEAL 2.0 score 8), underscoring that mild symptoms can still equal meaningful mortality risk. 5) Treatment goals and follow-up philosophy What they explicitly prioritize: Help patients feel better, live longer, and stay out of the hospital Use risk tools to communicate prognosis and to track improvement Reassess frequently (they mention ~every 3 months early on) until low risk is achieved “Time-to-low-risk” is an important treatment goal Also emphasized: The diagnosis is psychologically heavy; patients need clear counseling, reassurance about the plan, and connection to support groups. 6) Medication classes for the treatment of PAH Nitric oxide–cGMP pathway PDE5 inhibitors: sildenafil, tadalafil Soluble guanylate cyclase stimulator: riociguat Important safety point: don't combine PDE5 inhibitors with riociguat (risk of significant hypotension/hemodynamic effects) Endothelin receptor antagonists (ERAs) “-sentan” drugs: bosentan (less used due to side effects/interactions), ambrisentan, macitentan Teratogenicity emphasized Hepatotoxicity that requires LFT monitoring Can cause fluid retention and peripheral edema Prostacyclin pathway Prostacyclin analogs/agonists: Epoprostenol (potent; short half-life; IV administration) Treprostinil (IV/SubQ/oral/inhaled options) Selexipag (oral prostacyclin receptor agonist) 7) Sotatercept (post-guidelines) They note sotatercept wasn't in 2022 ESC/ERS but is now “a game changer” in practice: Mechanism: ligand trap affecting TGF-β signaling / remodeling biology Positioned as potentially more disease-modifying than pure vasodilators Still evolving: where to place it earlier vs later in regimens is an active question in the field 8) How risk category maps to initial treatment intensity General approach they outline: High risk at diagnosis: parenteral prostacyclin (IV/SubQ) strongly favored, often aggressive early Intermediate risk: at least dual oral therapy (typically PDE5i + ERA); escalate if not achieving low risk Low risk: at least one oral agent; many still use dual oral depending on etiology/trajectory For the case: intermediate-risk → start dual oral therapy (they mention tadalafil + ambrisentan as a typical choice), reassess in ~3 months; add a third agent (e.g., selexipag/prostacyclin pathway) if not low risk.  References and Further Reading Humbert M, Kovacs G, Hoeper MM, Badagliacca R, Berger RMF, Brida M, Carlsen J, Coats AJS, Escribano-Subias P, Ferrari P, Ferreira DS, Ghofrani HA, Giannakoulas G, Kiely DG, Mayer E, Meszaros G, Nagavci B, Olsson KM, Pepke-Zaba J, Quint JK, Rådegran G, Simonneau G, Sitbon O, Tonia T, Toshner M, Vachiery JL, Vonk Noordegraaf A, Delcroix M, Rosenkranz S; ESC/ERS Scientific Document Group. 2022 ESC/ERS Guidelines for the diagnosis and treatment of pulmonary hypertension. Eur Heart J. 2022 Oct 11;43(38):3618-3731. doi: 10.1093/eurheartj/ehac237. Erratum in: Eur Heart J. 2023 Apr 17;44(15):1312. doi: 10.1093/eurheartj/ehad005. PMID: 36017548. Condon DF, Nickel NP, Anderson R, Mirza S, de Jesus Perez VA. The 6th World Symposium on Pulmonary Hypertension: what’s old is new. F1000Res. 2019 Jun 19;8:F1000 Faculty Rev-888. doi: 10.12688/f1000research.18811.1. PMID: 31249672; PMCID: PMC6584967. Maron BA. Revised Definition of Pulmonary Hypertension and Approach to Management: A Clinical Primer. J Am Heart Assoc. 2023 Apr 18;12(8):e029024. doi: 10.1161/JAHA.122.029024. Epub 2023 Apr 7. PMID: 37026538; PMCID: PMC10227272. Hoeper MM, Badesch DB, Ghofrani HA, Gibbs JSR, Gomberg-Maitland M, McLaughlin VV, Preston IR, Souza R, Waxman AB, Grünig E, Kopeć G, Meyer G, Olsson KM, Rosenkranz S, Xu Y, Miller B, Fowler M, Butler J, Koglin J, de Oliveira Pena J, Humbert M; STELLAR Trial Investigators. Phase 3 Trial of Sotatercept for Treatment of Pulmonary Arterial Hypertension. N Engl J Med. 2023 Apr 20;388(16):1478-1490. doi: 10.1056/NEJMoa2213558. Epub 2023 Mar 6. PMID: 36877098. Ruopp NF, Cockrill BA. Diagnosis and Treatment of Pulmonary Arterial Hypertension: A Review. JAMA. 2022 Apr 12;327(14):1379-1391. doi: 10.1001/jama.2022.4402. Erratum in: JAMA. 2022 Sep 6;328(9):892. doi: 10.1001/jama.2022.13696. PMID: 35412560.

In this episode of the Optimal Body Podcast, Doc Jen and Dr. Dom, both Doctors of Physical Therapy, interview neuro optometrist Dr. Bryce Appelbaum about the crucial difference between eyesight and functional vision. They discuss how functional vision is a brain-based process that impacts learning, behavior, and overall health, often mimicking ADHD or attention issues. Dr. Appelbaum explains the effects of screen time, the importance of developmental milestones, and practical visual health tips like the 20-20-20 rule and vision exercise. The conversation highlights vision therapy's role in enhancing functional vision for concussion recovery and performance, offering actionable tips for both parents and adults to optimize visual and brain health.LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!Manukora Manuka Honey:During the winter months, I've been reaching for Manukora Manuka Honey daily. It's rich, creamy, and contains 3x more antioxidants and prebiotics than regular honey, plus MGO for added support. I take one spoonful each morning. Try it at https://manukora.com/docjen to save up to 31% plus $25 in free gifts.Dr. Appelbaum's Resources:My Vision First WebsiteScreenFit WebsiteFree Vision Health GuideFree Vision AssessmentDr Appelbaum on FBDr Appelbaum on YTDr Appelbaum on IGWe think you'll love:Free Week of Jen HealthJen's InstagramYouTube ChannelGo HERE for full show notes and resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hallie and Tricia Detig chat about high school speech therapy.In this episode of SLP Coffee Talk, Hallie sits down with Tricia Detig — creator of Thoughtful Talk and a high school SLP working with resource and life skills students. Tricia shares her journey from middle school to high school, getting real about the differences. She talks about building rapport with older students, ditching lectures for hands-on activities, and making therapy meaningful through real-world experiences like running a coffee cart and back-to-back drawing challenges. Plus, she dives into push-in services, student buy-in, and why working with secondary students is a "hidden gem." If you're in the high school world or thinking about it, this one's packed with practical tips and real talk.Bullet Points to Discuss: The vibe shift from middle to high school (and cracking that "too cool" shell) Building rapport and getting buy-in with older students Push-in vs. pull-out—how it's decided Why hands-on beats lectures (coffee carts > worksheets) Bringing job readiness into everyday therapy Getting students involved in their own IEP meetings Why secondary is a "hidden gem" worth exploringHere's what we learned: High schoolers aren't hard—they just need you to meet them where they are. Hands-on beats worksheets every time (especially for carryover). Functional skills like coffee carts teach more than homework help ever will. Progress looks different with older students—focus on life skills, not just data.Students in their IEP meetings changes everything (even if they just listen). Secondary isn't scary—it's a hidden gem once you adjust. Ask questions and lean on your team—secondary SLPs stay forever for a reason.Learn more about Tricia Detig: Website: https://www.thoughtfultalk.com/ Instagram: https://www.instagram.com/thoughtful.talk/ TikTok: https://www.tiktok.com/@thoughtfultalk.llc Teachers Pay Teachers: https://www.teacherspayteachers.com/store/thoughtful-talk-llc-formerly-detig-dialect Speech Therapy Goal Bank for Middle School [grades 6-8]Learn more about Hallie Sherman and SLP Elevate:  

Alcohol has been part of society for thousands of years. Also, likely because of its ability to trigger a release of dopamine…leading to feelings of confidence and impulsivity (thus increasing the likelihood of initiating contact with individuals you find attractive), alcohol has been part of the mating process for an equally lengthy period. However, driven by a wide range of factors…from increased health consciousness to evolving attitudes towards the drinking culture that dominates social settings, many are choosing to leave the “beer goggles” at home and embark upon their romantic adventures with a clear head. But this rise of dry dating got me thinking about beverage innovation possibilities…and it seems increasingly obvious the evolving adult nonalcoholic category should be “swiping right” on the market opportunity. Because arguably with the right combination of dopamine-boosting and aphrodisiac functional ingredients, a little “liquid courage” could be replicated without alcohol…saving you from those butterflies fluttering in your stomach.

This week on the Real Health Co. podcast Dr. Barrett speaks on the new American food pyramid and how it can change the trajectory of American health. 

In this episode, Dr. Jacques Jospitre takes us on a journey through the innovative landscape of mental health care, focusing on the integration of technology at SohoMD. Explore how functional medicine and telehealth are breaking barriers in psychiatry, and learn about the crucial roles of nutrition and endocrinology in mental well-being. Dr. Jospitre emphasizes a holistic approach, merging traditional practices with modern technology to enhance mental health outcomes. Chapters: 00:00:00 Introduction to Dr. Jospitre and Soho MD 00:03:00 The Role of Telehealth in Psychiatry 00:09:00 Integrating Functional Medicine 00:15:00 The Impact of Nutrition and Endocrinology 00:21:00 Talk Therapy and the Power of Belief 00:27:00 Social Media's Influence on Mental Health 00:33:00 Scaling Healthcare with Quality Control 00:39:00 The Future of Holistic Mental Health Care Top Insights: Telehealth removes barriers to accessing mental health care. Functional medicine offers a holistic approach to psychiatry. Nutrition and endocrinology are crucial for mental health. Talk therapy is powerful in shaping beliefs and experiences. The placebo effect highlights the power of belief in treatment. Social media impacts mental health, especially in youth. Quality control is vital when scaling healthcare services. Wearable technology provides valuable data for patient care. Holistic mental health care includes relationships and activity levels. Optimizing mental health requires a comprehensive care team. Join us for this insightful discussion and discover how these advancements are shaping the future of mental health care! Connect with Dr. Jacques Jospitre Wefunder: https://wefunder.com/sohomd LinkedIn: https://www.linkedin.com/in/jospitre/ Website: https://www.sohomd.com/

Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice.In this Mind Moments episode, Benjamin Tolchin, MD, MS, FAAN, joins the podcast to provide clinical perspective on the recently published American Academy of Neurology (AAN) guidelines on functional seizures, drawing on his role as a contributing author to the recommendations. Tolchin, Director of the Center for Clinical Ethics at Yale New Haven Health and Associate Professor of Neurology at Yale School of Medicine, discusses what prompted the development of the first AAN guideline in this space and how the evidence base evolved to support formal recommendations. The conversation explores key considerations around diagnosing functional seizures, including history, semiology, EEG use, and the growing role of video documentation. Tolchin also addresses how clinicians should approach psychiatric comorbidities and co-occurring epilepsy, the evidence supporting psychological interventions, why pharmacologic therapies are not recommended for functional seizures themselves, and where major gaps remain in research to advance care in the years ahead.Looking for more Epilepsy discussion? Check out the NeurologyLive® Epilepsy clinical focus page.Episode Breakdown: 1:10 – Why growing evidence prompted the first AAN guideline on functional seizures 3:20 – Diagnostic priorities including history, semiology, EEG, and video documentation 6:15 – Assessing psychiatric comorbidities and co-occurring epilepsy in functional seizures 9:15 – Neurology News Minute 11:30 – Evidence supporting psychotherapy for functional seizures 14:50 – Pharmacological evidence and use of antiseizure medications for functional seizures 18:35 – Barriers to advancing clinical trials in functional seizures 22:05 – Research priorities to refine treatment and long-term outcomes The stories featured in this week's Neurology News Minute, which will give you quick updates on the following developments in neurology, are further detailed here: FDA Approves Subcutaneous Copper Histidinate as First Treatment for Pediatric Menkes Disease sBLA Acceptance Positions Efgartigimod as Potential First Therapy for Seronegative Myasthenia Gravis High-Dose Nusinersen Gains European Commission Approval for Spinal Muscular Atrophy Thanks for listening to the NeurologyLive® Mind Moments® podcast. To support the show, be sure to rate, review, and subscribe wherever you listen to podcasts. For more neurology news and expert-driven content, visit neurologylive.com.

Curious how to drink less alcohol, but still make your drinks fun?  Join me in this episode for a refreshing conversation with mocktail expert and holistic nutritionist Blair Horton, who's on a mission to transform your drinks into a feel-good ritual of self-care. We dive into her new book, Everyday Elixirs, packed with thoughtfully crafted, seasonal, and functional recipes for mocktails and other beverages. Think immunity-boosting citrus, digestion-loving botanicals, anti-inflammatory herbs, and flavors so good you won't miss the booze! Blair's philosophy is simple: wellness should be joyful, accessible, and delicious. She walks us through how swapping or reducing alcohol doesn't have to feel like deprivation—it can actually feel like an upgrade.  Whether you're winding down after a long day, hosting friends, or proactively supporting your health, Blair shows how a thoughtfully made mocktail can help you feel like the best version of you.  Tune in here! Blair Horton Blair Horton is a holistic nutritionist, natural chef, and author of the new book: Everyday Elixirs. Her love for nourishing the body met her desire to create drinks that feel special. What started as a simple idea for beautiful, alcohol-free options grew into a collection of 80 vibrant mocktail and wellness beverage recipes in her book. She continues to inspire others to choose natural, blood-sugar-balancing beverages to aid in health and longevity, all while feeling (and tasting!) good.  IN THIS EPISODE Blair's inspiration behind her new book, Everyday Elixirs Easy, fast, and fun mocktails to whip up anytime of year  Creative and tasty matcha drinks  Leaning into the seasons and getting creative with ingredients  Dedicating certain drinks to certain times of the day  Best bedtime drinks to promote restful sleep  Choosing and creating blood-sugar-balancing mocktails  Educating your kids on healthy drinks with real ingredients  Trying out new mocktails and hosting mocktail parties How to create healthier mocktails & even enjoy them out to eat! QUOTES“Anytime you're getting some extra liquid, it's going to be hydrating. And I love to put a pinch of salt in pretty much all of them to bring out the flavor, but also to help our bodies take in the water.”  “If your blood sugar isn't balanced, your mental health is not going to be great… that's very important to me; keeping the drinks lower in sugar.” “I'm always focusing on how we add in the good versus focusing on taking out the bad.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://peri-revolution.com/ ⁠Join my 7-Day Hormone & Metabolism Jumpstart HERE! https://go.drmariza.com/lp/metabolism-jumpstart/ Blair's book: Everyday Elixirs Blair on Instagram Check out my Blood Sugar-Friendly Mocktail Recipes HERE! RELATED EPISODES  713: What Alcohol Really Does to Women's Hormones, Sleep, and Metabolism #619: The Impact of Alcohol on Women's Health, From Hormones to Cancer #548: The Loaded Truth Behind Mom Wine Culture and the False Need to Wine Down with Celeste Yvonne #345: To Drink Or Not To Drink? Why Drinking as We Get Older Is Hard on Our Hormones #712: Why Lifestyle Medicine Is Mitochondrial Medicine (And What That Means for Your Energy, Metabolism & Longevity)

If you're trying to figure out how to stop tinnitus — that persistent ringing in your ears that interferes with sleep and focus — this episode is for you. Tinnitus affects over 10% of the U.S. population and is often misunderstood as a minor issue, when it can actually be an early warning sign of hearing loss, deeper nervous system imbalances, dementia as well as kidney and cardiovascular problems.My guest, Dr. Ben Thompson, AuD, is an audiologist and founder of Treble Health, a telehealth company specializing in tinnitus and hearing loss care. With a strong background in evidence-based therapies and a passion for education, Dr. Ben shares what really causes tinnitus, how it connects to brain health, and the proven strategies that can help you finally find relief.⭐️Mentioned in This Episode:- See all the references

Five articles from the January 2026 issue summarized in five minutes, with the addition of a brief editorial commentary. The 5-in-5 feature is designed to give readers an overview of articles that may pique their interest and encourage more detailed reading. It may also be used by busy readers who would prefer a brief audio summary in order to select the articles they want to read in full. The featured articles this month are: Risk Factors for Progression to Glenohumeral Arthritis After Arthroscopic Anterior Stabilization in a Young and High-Demand Population Characterizing the Transition Zone Between the Meniscotibial Ligament and the Medial Meniscus: A Hidden Trigger for Ramp Lesions Rates of Arthrofibrosis in Adolescent Patients After ACL Reconstruction Using Hamstring Autograft With or Without Lateral Extra-articular Tenodesis Long-term Outcomes After Hip Arthroscopy for Femoroacetabular Impingement Syndrome in Master Athletes: A Propensity-Matched Study With Mean 10-Year Follow-up Functional, Radiological, and Scapular Motion Evaluation of Surgical Versus Nonsurgical Treatment of Type 3 Acromioclavicular Dislocations: A Randomized Controlled Trial With 24 months' Follow-up Click here to read the articles.

We already have a well-established law that shows us how order can decrease in a physical system. But is there a law that explains an increase in order? Scientists have been looking for "nature's missing law" for a while, and while they might be asking the right questions, their training in a bottom-up reductionist framework is leading them to the wrong answers. On this ID The Future, mathematician and philosopher Dr. William Dembski continues a four-part conversation with host Andrew McDiarmid about his work on the law of conservation of information and its implications for theories that attempt to explain the origin of life and the universe. This is Part 2 of a four-part conversation. Source

While completing a functional behavior assessment is an ethical requirement before engaging in behavior change programming, only a minority of BCBAs consistently do this. And since many of the barriers to completing FAs revolve around seemingly insurmountable (and ethical concern of) risks to clicents, wouldn't having a more structured way to assess the risk of an FA and more quickly review mitigating factors provide a potential solution to these problems? Well, that's exactly what Dr. Stephanie Peterson and her former students Dr. Rebecca Eldridge and Dr. Neil Deochand thought when they developed their Functional Analysis Risk Assessment Decision Tool. This week, as voted on by our Patrons, how to complete a risk assessment before starting your functional analysis from the people at the forefront of this research. This episode is available for 1.0 ETHICS CEU. Patrons at the $5 and up levels can get that CEU for FREE! Just head on over to our Patreon Page. Articles discussed this episode: Wiskirchen, R.R., Deochand, N., & Peterson, S.M. (2017). Functional analysis: A need for clinical decision support tools to weight risks and benefits. Behavior Analysis: Research and Practice, 17, 325-333. doi: 10.1037/bar0000088 Deochand, N., Eldridge, R.R., & Peterson, S.M. (2020). Toward the development of a functional analysis risk assessment decision tool. Behavior Analysis in Practice, 13, 978-990. doi: 10.1007/s40617-020-00433-y Schroeder, A.C., Peterson, S.M., Mahabub, M.B., & Dresch, M.K. (2025). A pilot evaluation of expert and novice use of the functional analysis risk assessment decision tool. Behavior Analysis in Practice, 18, 811-825. doi: 10.1007/s40617-020-00433-y If you're interested in ordering CEs for listening to this episode, click here to go to the store page. You'll need to enter your name, BCBA #, and the two episode secret code words to complete the purchase. Email us at abainsidetrack@gmail.com for further assistance.

In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Alli Schaper, an entrepreneur and wellness advocate to explore the growing interest in functional mushrooms, mental wellness, and emerging approaches to healing.The conversation blends historical context and modern research, examining how mushroom-based compounds are being studied for their potential role in mental health support, addiction recovery, and emotional well-being. Michael and his guest share personal reflections on growth, grief, anxiety, and how intentional practices—both traditional and alternative—can support clarity and balance during challenging times.They also break down the difference between functional mushrooms and psychoactive substances, discuss the founding of Super Mush, a wellness-focused functional mushroom brand, and highlight nonprofit efforts centered on education, safety, and responsible access. The episode concludes with a thoughtful look at public perception, regulation, and the future of wellness innovation.This is a grounded, educational conversation focused on mental health, personal development, and wellness entrepreneurship, designed to inform and encourage open-minded discussion.Timestamps00:00 Exploring the Origins of Psychedelics05:54 Conversations with Family10:53 Functional vs. Psychoactive Mushrooms22:43 Mental Health & Emotional Balance29:17 The Future of Research & Medicine36:04 Anxiety, Health Scares & Resilience40:03 Therapeutic Research & Education43:32 Super Mush: A Functional Mushroom Brand47:26 Advocacy, Education & Safety50:05 Challenges & the Road Ahead58:05 Closing Thoughts#MentalWellness #FunctionalMushrooms #KreaturesOfHabit

Cold plunges are everywhere, and the way people talk about them, you'd think they're a miracle cure for your brain, body, and soul. But in an age of algorithm-fueled evangelism, when a ritual becomes this ubiquitous and loud, we have to ask: how much of the buzz is backed by science… and how much is just marketing? In this episode, we explore the neuroscience of cold exposure: what's real, what's overstated, and why this "discomfort" has become a billion-dollar industry. We discuss: Why cold plunges went viral, and how wellness movements often devolve into identity-driven cultures The difference between cold exposure itself and the monetized "cold plunge movement" What constitutes a "cult" (and how pseudoscience forms around partial truths) The real physiological cold shock response Why the mental "high" after a plunge doesn't automatically equal long-term brain benefit The cardiovascular risks that rarely get discussed, especially for people with underlying heart disease What the research suggests about soreness, pain reduction, and muscle growth (including why cold immersion can blunt hypertrophy) The real story behind brown fat Who should avoid cold plunges altogether (asthma, arrhythmias, coronary disease, vascular conditions) Joining us for this conversation is investigative journalist and bestselling author Scott Carney (What Doesn't Kill Us, The Wedge), who has spent years inside the cold exposure world, first as a skeptic, then as a believer, and eventually as a critic of the culture that formed around it. His work reveals what happens when discomfort becomes identity, and when unfounded "social media science" outruns real science. Your Brain On... is hosted by neurologists, scientists, and public health advocates Drs. Ayesha and Dean Sherzai. SUPPORTED BY: the 2026 NEURO World Retreat. A 5-day journey through science, nature, and community, on the California coastline: neuroworldretreat.com Your Brain On... Cold Plunges • SEASON 6 • EPISODE 7 REFERENCES Cold Water Immersion, Muscle Adaptation, and Recovery Roberts, L. A., Raastad, T., Markworth, J. F., Figueiredo, V. C., Egner, I. M., Shield, A., Cameron-Smith, D., Coombes, J. S., & Peake, J. M. (2015). Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle to strength training. Journal of Physiology, 593(18), 4285–4301. https://doi.org/10.1113/JP270570 Bleakley, C. M., McDonough, S. M., & MacAuley, D. C. (2004). The use of ice in the treatment of acute soft-tissue injury: A systematic review of randomized controlled trials. American Journal of Sports Medicine, 32(1), 251–261. https://doi.org/10.1177/0363546503260757 Leeder, J., Gissane, C., van Someren, K., Gregson, W., & Howatson, G. (2012). Cold water immersion and recovery from strenuous exercise: A meta-analysis. British Journal of Sports Medicine, 46(4), 233–240. https://doi.org/10.1136/bjsports-2011-090061 White, G. E., & Wells, G. D. (2013). Cold-water immersion and other forms of cryotherapy: Physiological changes potentially affecting recovery from high-intensity exercise. Sports Medicine, 43(8), 695–706. https://doi.org/10.1007/s40279-013-0055-8 Kellmann, M., Bertollo, M., Bosquet, L., Brink, M., Coutts, A. J., Duffield, R., Erlacher, D., Halson, S. L., Hecksteden, A., Heidari, J., Kölling, S., Meyer, T., Mujika, I., Robazza, C., Skorski, S., Venter, R., & Beckmann, J. (2018). Recovery and performance in sport: Consensus statement. International Journal of Sports Physiology and Performance, 13(2), 240–245. https://doi.org/10.1123/ijspp.2017-0759 Inflammation, Pain, and Perceived Recovery Hohenauer, E., Taeymans, J., Baeyens, J. P., Clarys, P., & Clijsen, R. (2015). The effect of post-exercise cryotherapy on recovery characteristics: A systematic review and meta-analysis. PLoS ONE, 10(9), e0139028. https://doi.org/10.1371/journal.pone.0139028 Costello, J. T., Culligan, K., Selfe, J., & Donnelly, A. E. (2012). Muscle, skin and core temperature after –110°C cold air and 8°C water treatment. PLoS ONE, 7(11), e48190. https://doi.org/10.1371/journal.pone.0048190 Brown Adipose Tissue (BAT) – Human Imaging & Metabolism van Marken Lichtenbelt, W. D., Vanhommerig, J. W., Smulders, N. M., Drossaerts, J. M., Kemerink, G. J., Bouvy, N. D., Schrauwen, P., & Teule, G. J. (2009). Cold-activated brown adipose tissue in healthy men. New England Journal of Medicine, 360(15), 1500–1508. https://doi.org/10.1056/NEJMoa0808718 Virtanen, K. A., Lidell, M. E., Orava, J., Heglind, M., Westergren, R., Niemi, T., Taittonen, M., Laine, J., Savisto, N. J., Enerbäck, S., & Nuutila, P. (2009). Functional brown adipose tissue in healthy adults. New England Journal of Medicine, 360(15), 1518–1525. https://doi.org/10.1056/NEJMoa0808949 Betz, M. J., & Enerbäck, S. (2015). Human brown adipose tissue: What we have learned so far. Diabetes, 64(7), 2352–2360. https://doi.org/10.2337/db15-0146 Autonomic Nervous System, HRV, and Cold Exposure Mourot, L., Bouhaddi, M., Regnard, J., Tordi, N., & Rouillon, J. D. (2008). Cardiac autonomic control during short-term exposure to cold water in humans. European Journal of Applied Physiology, 104(3), 541–547. https://doi.org/10.1007/s00421-008-0810-3 Janský, L., Pospíšilová, D., Honzová, S., Uličný, B., Šrámek, P., Zeman, V., & Kamínková, J. (1996). Immune system of cold-exposed and cold-adapted humans. European Journal of Applied Physiology, 72(5–6), 445–450. https://doi.org/10.1007/BF00242276 Cardiovascular Stress and Cold Shock Tipton, M. J., Collier, N., Massey, H., Corbett, J., & Harper, M. (2017). Cold water immersion: Kill or cure? Experimental Physiology, 102(11), 1335–1355. https://doi.org/10.1113/EP086283 Tipton, M. J., & Bradford, C. (2014). Cold water immersion and cold shock response. Extreme Physiology & Medicine, 3(1), 1–10. https://doi.org/10.1186/2046-7648-3-7 Whole-Body Cryotherapy (Distinct From Cold Plunges) Costello, J. T., Baker, P. R., Minett, G. M., Bieuzen, F., Stewart, I. B., & Bleakley, C. (2015). Whole-body cryotherapy (extreme cold air exposure) for preventing and treating muscle soreness after exercise in adults. Cochrane Database of Systematic Reviews, 2015(9), CD010789. https://doi.org/10.1002/14651858.CD010789.pub2 LINKS Scott Carney's website: https://www.scottcarney.com/ FOLLOW US Join NEURO World: https://neuro.world/ Instagram: https://www.instagram.com/thebraindocs YouTube: https://www.youtube.com/thebraindocs More info and episodes: TheBrainDocs.com/Podcast

In this episode, Joe Rotondo, founder of Smearcase, shares how a post-marathon training run led to the creation of the FroCo category, a bold reimagining of frozen dessert made with cottage cheese, real protein, and clean ingredients. What began as a Brooklyn kitchen experiment has grown into a category-defying brand that's challenging expectations around what ice cream can be. Recorded at the 7th Real California Milk Accelerator in Napa, California, this conversation captures Smearcase at a pivotal moment—fresh off of being named the program's Grand Prize Winner and unlocking an additional $100,000 of marketing support from the California Milk Advisory Board. Joe opens up about the realities of entrepreneurship, from introducing an unconventional product to scaling with intention and values. He also discusses the role of the California Milk Advisory Board in helping Smearcase elevate product quality, access world-class partners, and build a foundation for long-term, sustainable growth.

In this episode of the IDOIQ Podcast, Brock and wedding planner Brittany Bloom dive into one of the most overlooked—but impactful—wedding details: seating charts.From champagne walls and acrylic displays to sports-themed, artistic, nautical, and interactive designs, they explore creative seating chart ideas that do more than tell guests where to sit—they become part of the experience. Brittany shares real-world examples from weddings she's planned, what works (and what doesn't), and why visibility, flow, and personalization matter just as much as aesthetics.They also talk through practical considerations like guest volume, readability, budget, venue layout, and how seating charts can double as décor, favors, or conversation starters. Whether you're going bold or keeping it classic, this episode helps couples think beyond the basic poster board and create something memorable, functional, and uniquely them.Perfect for couples, planners, and vendors looking to elevate the guest experience—without unnecessary stress.

Maintaining the ability to carry out everyday tasks and live independently is often described as a cornerstone of healthy ageing. But what actually happens to muscle strength, power, and functional ability as we get older? And how inevitable is their decline? At what point do changes in muscle function really begin to matter for day-to-day life? Is loss of strength an unavoidable consequence of ageing itself, or does it reflect something more modifiable? If declines are not fixed, what kinds of training or lifestyle interventions genuinely make a difference, and how strong is the evidence behind them? In this episode, exercise physiologist Dr Brendan Egan examines these questions through the lens of both epidemiological data and controlled training studies in older adults. What do we learn from short-term resistance training interventions lasting just a few months? Do the gains persist once supervised training ends? And what does this tell us about the practical challenges of maintaining functional capacity over the long term? The conversation also explores the idea of "use it or lose it" in muscle function, the role of resistance training in extending healthspan, and how exercise programmes can be designed to support independence later in life. Ultimately, the episode asks a simple but crucial question: what does the evidence actually say about staying strong, capable, and functionally independent as we age? Dr. Brendan Egan is an Associate Professor of Sport and Exercise Physiology the School of Health and Human Performance at Dublin City University. Currently, he is Associate Dean for Research in the Faculty of Science and Health. Timestamps [03:49] Understanding functional capacity [05:56] The importance of muscle strength and mass [14:09] Epidemiology and strength training [25:07] Concurrent training in older adults study [31:05] Barriers to strength training in older adults [34:18] Misconceptions about older adults and exercise [39:13] Exercise snacking and SBAE [51:04] Key ideas segment (Premium-only) Links & Resources Go to episode page (with links to studies) Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course

Episode 156 - Your Body Isn't Broken — It's Being Poisoned (A Functional Health Wake-Up Call with Christian Yordanov) What if the symptoms so many people are struggling with today — chronic fatigue, brain fog, anxiety, autoimmune issues, hormonal dysfunction — aren't personal failures or genetic bad luck? What if they're the predictable result of modern environmental exposure? In this episode, I sit down with functional health practitioner Christian Yordanov to explore why so many people feel depleted, inflamed, or broken — and why the conventional healthcare system often struggles to provide real answers. We break down a fundamental difference in approach: Allopathic medicine is largely designed to manage symptoms once disease is established — often through pharmaceuticals or procedures — which can be lifesaving in acute care, but limited when it comes to chronic, complex illness. Functional medicine, on the other hand, asks a different question: Why is this happening in the first place? Rather than silencing symptoms, functional health looks upstream at root causes — toxic load, nutrient deficiencies, gut dysfunction, mold exposure, metabolic stress, and lifestyle factors that slowly overwhelm the body over time. Many people are told their labs are "normal," even while their health continues to decline. In this conversation, we explore how the body doesn't randomly malfunction — it adapts to its environment. When that environment becomes hostile, symptoms are often the body's early warning system, not the enemy. This isn't about rejecting modern medicine or chasing quick fixes. It's about understanding how different systems approach health — and why addressing root causes can change the trajectory of chronic illness. This episode is a wake-up call — not to panic, but to rethink what health really means in the modern world. Because your body isn't betraying you. It's responding exactly as it was designed to.

What happens when we keep going, keep functioning, keep showing up while our nervous system quietly remains stuck in survival mode?In this episode of the Sacred Changemakers Podcast, I'm joined by Petra Brunnbauer, Mind Body Coach, founder of the Jōrni wellbeing platform, host of the globally ranked Jōrni Podcast, and author of The Functional Freeze Formula. With a Master's degree in Psychology and ongoing doctoral research in Mind-Body Medicine, Petra brings both scientific rigor and deep humanity to the conversation about chronic stress and healing.This was a conversation I truly enjoyed, and one I personally needed. I learned so much. Petra has a rare ability to name what so many people are living without turning it into pathology or self-blame. She helps us understand how long-term stress affects us across mental, emotional, physical, and energetic levels, and why so many capable, caring people find themselves functioning on the outside while feeling shut down, exhausted, or disconnected within.Together, we explore the concept of Functional Freeze, the misunderstandings about stress that keep us stuck in survival, and what becomes possible when we approach wellbeing as foundational rather than something we attend to only in crisis. We also talk about why traditional stress management often falls short, and what a truly holistic path out of chronic stress can look like.This is a conversation for coaches, leaders, and changemakers who sense that pushing through is no longer sustainable and that a more humane, integrated way of living and leading is being called forward.Key TakeawaysWhat Functional Freeze is and why so many people live in it without realizingHow chronic stress impacts us across mind, emotions, body, and energyCommon myths about stress that keep people functioning while remaining in survivalWhy traditional stress management often misses the root of the issueWhat shifts when we begin to understand and listen to the bodyHow wellbeing can become a foundation for life and leadership, not a crisis responseYou can learn more about Petra and her work through the Jōrni wellbeing platform and her book The Functional Freeze Formula. And if this conversation resonates, I invite you to listen slowly. There's a lot here that meets us beneath the surface.Learn More About Today's GuestThe Jorni website ****→ https://thejorni.comBook: The Functional Freeze Formula by Petra Brunnbauer → bio.thejorni.comPetra on LinkedIn → https://www.linkedin.com/in/pbrunnbauer/Explore Sacred Changemakers:Start your journey → SacredChangemakers.com

After nearly two decades in the online health space, Tina Haupert dives into the 7 biggest health trends she's personally tried and why she ultimately changed her mind about them. From cycle syncing, celery juice, and The Bean Protocol, to parasite detoxes, functional testing, and peptides, Tina breaks down what actually worked, what backfired, and what she continues to use as a woman navigating perimenopause, metabolism changes, gut health, and autoimmune challenges. This episode is perfect for women over 35 who feel confused by conflicting health advice, burned by trendy “quick fixes,” and ready for a smarter, science-backed approach to energy, fat loss, and long-term wellness. Here's what you'll learn: - Why more exercise nearly wrecked my metabolism, hormones, and gut - Cycle syncing workouts: what I still use and what I don't - The bean protocol and why soluble fiber became essential for my gut and hormones - Celery juice: what helped, what didn't, and why it's not a cure-all - The parasite protocols I went all-in on and the symptoms they created - Functional testing vs. “normal” bloodwork and why both matter - How HTMA and hormone testing validated symptoms labs missed - What peptides taught me about foundations, recovery, and resilience - The difference between using peptides and using them strategically Early enrollment is open for Fit + Fueled: https://www.carrotsncake.com/offers/UkQyuWup?coupon_code=FFWAITLIST2026 Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing, peptides, and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.

This episode with Bobby and Tiff begins exactly as all serious intellectual discussions should: leprosy, skin-cancer cream, hazmat suits, future husbands, and a brief audit of cats, dogs, and personal hygiene standards. So yes - very professional. We jump into a fun conversation about belief, delusion, perception, and performance. Bobby tells the story of being fuelled for years by a study that never existed - Yale, Harvard, written goals, guaranteed success. Total bullshit. And yet… it worked. A functional delusion. Not insanity. Not narcissism. Just enough belief to keep moving when quitting feels logical. We talk Bobby’s Tourette’s, getting kicked out of the military, being broke, living on 99-cent Whoppers, and mistaking rejection for confirmation you’re on the right path (which is either madness or genius - often both). Enjoy.See omnystudio.com/listener for privacy information.

This episode argues that the most important AGI threshold has already been crossed. As coding agents learn to reason, iterate, and operate autonomously over long horizons, they unlock a form of functional general intelligence that matters for real work. Coding isn't just another domain—it's a universal lever that collapses the distance between idea and execution, reshaping how companies build, decide, and compete. The result isn't a gradual improvement, but a structural shift in how work gets done. Readings from:https://x.com/gradypb/status/2011491957730918510https://x.com/danshipper/status/2011617055636705718Brought to you by:KPMG – Discover how AI is transforming possibility into reality. Tune into the new KPMG 'You Can with AI' podcast and unlock insights that will inform smarter decisions inside your enterprise. Listen now and start shaping your future with every episode. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kpmg.us/AIpodcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zencoder - From vibe coding to AI-first engineering - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://zencoder.ai/zenflow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Optimizely Opal - The agent orchestration platform build for marketers - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.optimizely.com/theaidailybrief⁠⁠⁠⁠⁠⁠⁠⁠AssemblyAI - The best way to build Voice AI apps - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.assemblyai.com/brief⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LandfallIP - AI to Navigate the Patent Process - https://landfallip.com/Robots & Pencils - Cloud-native AI solutions that power results ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://robotsandpencils.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Agent Readiness Audit from Superintelligent - Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://besuper.ai/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to request your company's agent readiness score.The AI Daily Brief helps you understand the most important news and discussions in AI. Subscribe to the podcast version of The AI Daily Brief wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠https://pod.link/1680633614⁠⁠⁠⁠⁠⁠⁠⁠Interested in sponsoring the show? sponsors@aidailybrief.ai

Send us a textABA on Tap is proud to present Dr. Tranika Jefferson, BCBA-D (Part 2 of 2):In this episode, we sit down with Dr. Tranika Jefferson, PhD, BCBA-D, LBA, IBA, a distinguished doctoral-level Board Certified Behavior Analyst and the founder of The Behavioral Wellness Academy. With over 16 years of experience in the field, Dr. Jefferson has dedicated her career to understanding the "why" behind human behavior and using evidence-based Applied Behavior Analysis (ABA) to improve lives.Key Discussion Points:Holistic ABA Therapy: How Dr. Jefferson uses ABA to increase functional skills—such as communication and social play—while minimizing challenging behaviors like aggression and tantrums.Advocacy & Leadership: Her role as a speaker at the 2026 Black Women In Behavior Analysis Appreciation Day (BWIBAAD) conference and her work in fostering inclusive communities.Community Impact: Her commitment to accessibility, including the implementation of sliding-scale fee systems and partnerships with schools to support families who lack insurance coverage.Professional Journey: From her academic roots at Prairie View A&M University to her PhD from The Chicago School of Professional Psychology, Dr. Jefferson shares her passion for mentoring future clinicians.Dr. Tranika Jefferson is a native of Bryan, Texas, and a recognized expert in treating autism, intellectual disabilities, and mental health disorders. She is a three-time grant awardee for behavioral disability care and currently serves as a consultant to schools and community-based organizations in the Houston metropolitan area.Connect with Dr. Jefferson:Website: The Behavioral Wellness AcademyLinkedIn: Dr. Tranika Jefferson, PhD, BCBA-D, LBA, IBAInstagram: @tranikaj26*ALWAYS ANALYZE  RESPONSIBLY*Support the show

When your life still looks okay on the outside, it's easy to convince yourself your drinking isn't a real problem. You're still working, paying bills, showing up, so it must be fine, right? In this episode, Tim unpacks the truth behind the “functional alcoholic” label and why it often hides more than it reveals.We talk about how easy it is to keep adjusting the definition of “functional” to avoid change, how this label is quietly supported by society and even loved ones, and why managing your drinking takes more energy than you think. Tim shares from his own story how holding it all together started to cost him peace, connection, and growth, even when nothing had technically fallen apart.If you've ever wondered, “Am I really okay with this being as good as it gets?”, this episode might be the starting point for something honest.Episode Highlights:1:00 – What “functional alcoholic” really means2:00 – Why this label feels safer than facing the truth3:03 – How society normalizes and even rewards overdrinking4:04 – What people actually want from drinking (and it's not moderation)6:00 – How the meaning of “functional” slowly shifts7:08 – The mental exhaustion of managing your drinking9:20 – Why things can look fine outside but feel empty inside10:29 – The most important question: What is it really costing you?11:53 – Awareness comes before change, why noticing is enough for nowIf this episode resonated with you and you want more tools, reflections, and support for building a life you actually enjoy without alcohol, visit https://soberandhappy.com/home/ to explore the podcast, resources, and next steps.

SummaryIn this conversation, Dr. Erica Armstrong discusses her journey from traditional healthcare to founding Root Functional Medicine, a virtual clinic focused on treating root causes of chronic diseases. She emphasizes the importance of nutrition, the role of dietitians, and the need for a new approach to healthcare that prioritizes employee wellness and addresses the underlying issues affecting the American workforce. Dr. Armstrong also shares insights on the future of healthcare in America and the potential for functional medicine to become mainstream.TakeawaysDr. Erica Armstrong is transforming healthcare by focusing on root causes.Root Functional Medicine aims to treat chronic diseases effectively.Nutrition plays a crucial role in overall health and wellness.The healthcare system often overlooks the importance of diet and lifestyle.Functional medicine provides a more personalized approach to health.Early detection and prevention can significantly reduce healthcare costs.Employee wellness programs can enhance workplace culture and productivity.Access to functional medicine can empower patients to take control of their health.The integration of technology in healthcare can improve patient outcomes.Healthcare reform is essential for rebuilding the middle class.Chapters00:00 Revolutionizing Healthcare: Dr. Erica Armstrong's Journey09:07 The Shift to Root Cause Medicine18:23 The Role of Nutrition in Health27:28 Functional Medicine: A New Approach36:15 The Future of Healthcare in America

An AI chatbot that hallucinates is annoying. A robot or physical AI that hallucinates can cause injury or death. Burkhard Boeckem, CTO of Hexagon, explains why the bar for physical AI is fundamentally higher than digital AI, and what it takes to deploy robots that actually work in the real world. All this in CXOTalk episode 905.In this conversation, we cover:→ What physical AI actually means (and why it's different from the AI you use every day)→ Why digital twins are the foundation for training robots safely→ The gap between impressive YouTube demos and robots that create economic value→ Functional safety: the "big theme" coming in 2026→ Cloud vs. edge computing for autonomous systems→ Where robotics deployments fail (hint: it's not the technology)→ What boards get wrong about robotics investments→ Timeline: when will we see real autonomy?Key insight: "Many boards overestimate the speed and underestimate the system work. It's not a software rollout—it's a complex engineering system."Burkhard's prediction: Autonomy in constrained environments is 1-3 years away. The "butler humanoid" that does everything? Still a ways off.⏱️ CHAPTERS00:00 Introduction: What is Physical AI?02:06 Digital Twins as the Foundation03:23 Understanding Ground Truth06:42 Digital AI vs. Physical AI: Safety and Reliability08:47 Real-World Business Applications10:48 Security and Functional Safety14:57 CES Announcements and Industry State20:01 Cloud vs. Edge Computing in Robotics22:32 Regulations for Physical AI25:10 Addressing Bias in Physical AI27:51 Timeline to Autonomy31:46 Creating Economic Value Beyond Demos33:26 Where Robotics Deployments Fail35:59 The Future of Humanoid Form Factors38:38 The Humanoid as User Interface40:06 Digital Twins for Robotics42:36 Fleet Collaboration and Swarm Intelligence43:46 What Boards Get Wrong About Robotics45:18 The Future of Work46:32 Responsible Deployment47:15 Manager AIs for Worker AIs?48:16 Looking Ahead: Next 2-3 Years49:37 Core Technical Challenges————————————————

In this episode, Mike talks about some misconceptions around Functional Nutrition and explains what it should actually look like. Functional doesn't mean throwing a bunch of supplements at the problem. And it certainly shouldn't make you feel like a lab rat. Tune in to find out what Functional Nutrition can and should include. ------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Your body's 'terrain' can help determine whether disease takes hold, and it's shaped by inflammation, insulin sensitivity, and microbiome balance. Functional medicine physician Dr. Elizabeth Boham reveals exactly how to optimize this internal environment. Discover why "crucial cruciferous" vegetables, colorful plant foods, and some other simple lifestyle shifts create a terrain where your immune system naturally eliminates abnormal cells before they become problematic and allows true health to blossom.   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) DR. ELIZABETH BOHAM, MD MS RD, IFMCP Breast Wellness: Tools to Prevent and Heal From Breast Cancer Kindle edition Paperback edition Dr. Boham on Instagram The UltraWellness Center, Lenox, MA (Caring for patients worldwide) Main Page  About the Team, Including Medical Director Dr. Elizabeth Boham Clinical Approach  How to Work with The UltraWellness Center    HEALTH COACH CAROLYN Get on the waitlist for the first Lifestyle Change Workshop of 2026: Email wellnesswhilewalking@gmail.com with your interest (but no obligation)! Details to follow Past Wellness While Walking Episodes with Dr. Boham Ep. 32: Reducing Inflammation for Optimal Health Ep. 33: Food as Medicine, Gratitude, Movement + More   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Dr. Kelly McCann shares her journey from conventional medicine to a holistic approach, emphasizing the importance of understanding the root causes of chronic illnesses. She discusses the impact of environmental factors, particularly mold and chemicals, on health and offers practical advice for individuals seeking to improve their well-being. Dr. McCann also highlights the significance of following one's passion in the medical field and provides resources for those interested in functional medicine.Dr. Kelly McCann is a board-certified physician in Internal Medicine and Pediatrics, trained in Functional, Integrative, and Environmental Medicine. Known for her expertise in mold illness, chronic infections, MCAS, and complex chronic conditions, she integrates science, intuition, and spiritual psychology to help people heal at the deepest levels. Through her private practice, The Spring Center, and her upcoming transformational programs, she guides clients from suffering to sovereignty—reclaiming their health, purpose, and power. She has hosted 3 virtual worldwide summits reaching over 100,000 people and is an author of a forthcoming book that explores how illness is not the enemy but a portal to healing the whole self.Dr. Kelly is a born healer. She has helped thousands of people on their journey to wellness. From medical mysteries, chronic illnesses, hormone & thyroid concerns, gastrointestinal issues, immune dysfunction and autoimmune diseases; there are few internal medical issues Dr. Kelly has not tackled. She specializes in providing personalized, compassionate care, working on several levels to improve patients' quality of life and simultaneously investigate the root causes of the dysfunctions. Her calming, gentle nature has brought many people comfort on their healing journeys.Dr. Kelly began her career in medicine with the intention of providing a comprehensive holistic approach that encompasses the mind body spirit connection. Throughout her pre-medical training and continuing through medical school and residency, she explored acupuncture, herbs, meditation, energy medicine, spirituality, and massage, while simultaneously excelling in her conventional medical studies. She has been practicing medicine since 2000 and continues her education to provide cutting edge expertise, tools, and services for healing,Hoag Memorial Hospital in Newport Beach, California recruited Dr. McCann to establish an integrative practice in Orange County. She remains on staff at Hoag and has been in private practice in Costa Mesa since 2008.Dr. McCann is one of only 35 physicians world-wide to have participated in a Residential Fellowship in the Program of Integrative Medicine at the University of Arizona where she worked with Dr. Andrew Weil. She is certified by the Institute of Functional Medicine and also Board Certified in Integrative Medicine by the American Board of Physician Specialties.Dr. McCann completed a Masters in Spiritual Psychology at the University of Santa Monica in August 2010. She is a Board Member of the American Academy of Environmental Medicine and a Board Member and the 2020 Conference Chair for the International Society of Environmentally Acquired Illness. She lectures internationally on various topics, including mold and mycotoxin illness, Lyme and chronic infections, mast cell activation, and related conditions and environmental medicine. She lives in Orange County, California with her husband and their dog. She enjoys yoga, learning Spanish, hiking, reading, and traveling.​ Get In Touch With Dr Kelly:www.drkellymccann.comwww.thespringcenter.comInstagram- https://www.instagram.com/drkellymccann/

In this episode, Dr. Andy Cutler and Dr. Jeff Strawn unpack common misconceptions that complicate real-world use of antidepressants. They review evidence on efficacy, suicidality risk, mechanisms, and early side effects, and discuss how to navigate hesitancy and misinformation. The conversation also addresses when to start medication, how to balance caution with timely intervention in youth, and practical ways to strengthen trust and therapeutic alliance.  Jeffrey R. Strawn, MD, FAACAP, is a Professor of Psychiatry, Pediatrics, and Clinical & Translational Pharmacology at the University of Cincinnati (UC) in Cincinnati, Ohio. He is the Director of the UC Anxiety Disorders Research Program and the Associate Vice Chair of Research in the Department of Psychiatry & Behavioral Neuroscience at UC.   Andrew J. Cutler, MD, is a distinguished psychiatrist and researcher with extensive experience in clinical trials and psychopharmacology. He currently serves as the Chief Medical Officer of Neuroscience Education Institute and EMA Wellness. He is a Clinical Associate Professor of Psychiatry at SUNY Upstate Medical University in Syracuse, New York.  Resources  Zhang K et al. Functional connectivity predicting transdiagnostic treatment outcomes in internalizing psychopathologies. JAMA Netw Open 2025;8(9):e2530008. doi: 10.1001/jamanetworkopen.2025.30008  Lagerberg T et al. Selective serotonin reuptake inhibitors and suicidal behaviour: a population-based cohort study. Neuropsychopharmacology 2022;47(4):817-23. doi: 10.1038/s41386-021-01179-z  Never miss an episode!

Few craft categories have experienced the meteoric rise of ‘functional beverages,' and specifically, THC-infused drinks. But despite their popularity, what goes into making these drinks remains a secret, and not all THC-beverages are created equal. So today, Eli talks with Fabric founder, Tom Eddleston, about what goes into crafting functional beverages with real intention. From cannabinoids to flavor-profile development, this conversation demystifies a category that is shrouded in misinformation. We Want to Hear from You!Have a topic, craft category, or craft company you'd like to see us cover? Email us here to share those or any other thoughts you have about CRAFTED.RELATED LINKS:Blister Craft CollectiveBecome a BLISTER+ MemberFabricFabric BlogFabric x POWFarm Bill BriefBLISTER NEWSLETTER:Get It & Our Weekly Gear GiveawaysTOPICS & TIMES:An Introduction To Colorado Sober (2:17)History of Fabric (6:43)Definitions and Offerings (11:30)Ingredients (24:53)The Importance of Education First (32:02)Mental Health Advocacy (37:48)Mental Health & the Outdoors (42:38)Market Viability and Restrictions (45:36)Lobbying Efforts for Regulation (54:31)Cultural Significance of Inebriation (58:42)Zebra Striping (1:02:49)Distribution (1:05:40)Get Involved (1:10:03)SEE OUR OTHER PODCASTS:Blister CinematicBikes & Big IdeasGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.

Women deserve clear and empowering hormone education that actually makes sense, and Dr. Julie Taylor delivers exactly that in this action-packed conversation. Drawing from her book, The Hormone Manual, she walks through what is happening in each decade of a woman's life and offers simple, effective strategies to support energy, metabolism, mood, cycles, and overall wellbeing. You will learn how to understand your body's signals, what tests truly matter, how to navigate perimenopause with clarity, and which lifestyle changes create the biggest impact. This episode is filled with practical wisdom that helps women feel informed, capable, and confident in every season. Topics Covered In This Episode: Hormone changes across life stages Functional medicine testing for women Supporting metabolism and mood Perimenopause and symptom relief Daily habits for hormone balance Show Notes: Learn more about Dr. Taylor Follow @julietaylormd on Instagram Read The Hormone Manual: A Straightforward Guide for Every Woman at Every Stage of Life Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Functional Medicine Physician | Root-Cause Healer | Women's Hormone & Gut Health Expert Dr. Julie Taylor is a pioneering functional medicine physician dedicated to uncovering the why behind chronic illness. With over 15 years of clinical experience, she blends cutting-edge lab testing, personalized nutrition, and lifestyle medicine to help patients reclaim vibrant health—without relying on band-aid solutions. After witnessing the limitations of conventional care during her residency at a top-tier academic medical center, Dr. Taylor pivoted and embarked upon a preventive medicine residency at Loma Linda University.  It was there that she was first introduced to the concept of preventing and reversing disease.  After completing her training, she then pursued advanced training through the Institute for Functional Medicine (IFM) and became one of the first physicians in her region to practice preventive and functional medicine. She specializes in: •  Hormone optimization (thyroid, adrenal, PCOS, menopause/perimenopause) •  Gut microbiome restoration (SIBO, leaky gut, IBS) •  Autoimmune reversal (Hashimoto's, rheumatoid arthritis) •  Mold & environmental toxicity •  Longevity & metabolic health Her signature course "Hormone Clarity:  A Doctor's Straightforward Guide to Navigating Menopause" has helped thousands ditch brain fog, fatigue, and stubborn weight by addressing hidden infections, nutrient deficiencies, and genetic predispositions. Patients praise her rare ability to translate complex science into actionable, sustainable plans. A nationally recognized speaker and USA Today bestselling author of The Hormone Manual: A Straightforward Guide for Every Woman at Every Stage of Life (2025), Dr. Taylor has been interviewed on NBC, Dr. Phil, as well as numerous podcasts.  She has been featured in Real Simple magazine as well as numerous other publications .   When not seeing patients at her boutique clinic, Julie Taylor MD Functional Medicine, in Pasadena, CA (or virtually in Tennessee), Dr. Taylor mentors the next generation of functional docs and advocates for integrative care reform. She believes true healing begins when medicine treats the terrain, not just the disease. "Your body isn't broken—it's sending signals. My job is to help you listen." This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Today, I'm joined by Sunita Mohanty, co-founder & CEO of Vibrant Practice.   Fixing healthcare's foundational flaws, Vibrant Practice is building the AI-native electronic health record for preventative longevity practices — with tools built for personalized, data-driven care.   In this episode, we discuss building the operating system for modern medicine.   We also cover:   What human-in-the-loop healthcare looks like Why current EHRs fail forward-thinking clinicians Moving from insurance-based to consumer-centered models   Subscribe to the podcast → insider.fitt.co/podcast  Subscribe to our newsletter → insider.fitt.co/subscribe  Follow us on LinkedIn → linkedin.com/company/fittinsider    Vibrant's Website: www.vibrantpractice.com  Contact Sunita: sunita@vibrantpractice.com    -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities.   Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/    Chapters: (00:00) Introduction (01:37) Sunita's background (02:23) Functional medicine journey (03:30) The inevitability of personalized medicine (04:00) Why providers need better tools (05:00) Current state of EHR (06:30) What makes Vibrant Practice different (08:15) AI-native EHR built for data-driven care (10:30) Integrations for the future (12:45) Serving functional medicine and longevity clinics (15:00) Consumer vs. insurance-based models (17:30) Visualizing patient data over time (19:45) Human-in-the-loop healthcare (22:00) Beta launch (24:15) The "Stripe Atlas" model for new practices (26:30) 2026 roadmap (27:45) Community and ecosystem building (29:00) Technology with intention (30:45) Where to learn more (31:21) Conclusion  

Links referenced in this episode are below:Layne's website: https://www.lvwellnessconsulting.comFree Gut Rescue Guide: https://www.lvwellnessconsulting.com/gut-guideBook A Call with Layne: https://www.lvwellnessconsulting.com/applicationLayne's Instagram: https://www.instagram.com/layne_vanlieshout/Learn more / join us in the new ALL IN EXPERIENCE (use code ALLINWITHALLIE to save 25%):http://www.allieireeves.com/all-in-experience

Hi friends! I have a brand new podcast episode live and today we're kicking off 2026 with a conversation all about longevity - not just living longer, but living better. This episode is your realistic, no-extremes roadmap to building habits that support strength, energy, resilience, and joy for the long haul. If you're tired of all-or-nothing New Year's goals and want something that actually sticks, this one's for you! Here's what we chat about: Why longevity goals matter more than vanity goals (and how to anchor your habits to a deeper "why") The sweet spot for daily movement, including step count targets that actually support long-term health Functional strength benchmarks every woman should work toward for independence and resilience as we age The non-negotiable role sleep plays in inflammation, hormones, metabolism, and overall longevity How chronic stress and nervous system dysregulation can stall healing and impact long-term health Daily and weekly nervous system practices that support recovery, digestion, and emotional resilience Longevity-focused nutrition guidelines that prioritize protein, fiber, metabolic flexibility, and simplicity How to habit-stack your way into sustainable change—without overhauling your entire life This episode is practical, empowering, and designed to help you feel strong, energized, and capable not just this year, but decades from now. Take a listen and tell me which longevity habit you're starting with first . Make sure you're subscribed to my newsletter For my free Autoimmune Healing ebook, click here. Detailed show notes here: https://fitnessista.com/podcast Partners: Try out luxury handbags and jewelry from Vivrelle and use my code GINAHARNEY for your first month free! Check out We Feed Raw! Maisey goes crazy for this! I use it as a topper for her kibble or mix it into her pup loaf. You can try the raw version, the raw dehydrated kibble, and they'll help you customize a plan for your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here! Check out my new favorite red light device here, and use the code FITNESSISTA for a huge discount.  I've been using Nutrisense on and off for a couple of years now. I love being able to see how my blood sugar responds to my diet and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off. If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don't currently work in the health or fitness industry; many IHPs don't begin on this path. They're friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career. You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little "thank you" gift from me to you. http://fitnessista.com/podcastreview

On this episode of The Dr. Hyman Show, I'm rejoined by psychiatrist and Harvard professor Dr. Chris Palmer for a conversation that challenges how we've been taught to think about mental illness. For decades, psychiatry has focused on managing symptoms—often without asking what's actually driving them. We discuss a different way of understanding mental health, one that looks beyond diagnostic labels and considers how whole-body biology influences brain function, resilience, and recovery.  Watch the full conversation on YouTube or listen wherever you get your podcasts. In this conversation, we explore: • Why mental illness is rising alongside obesity, diabetes, and other chronic diseases • How whole-body biology influences mood, focus, and emotional resilience • The link between inflammation, metabolic dysfunction, and conditions like depression and bipolar disorder • How nutrition, testing, and lifestyle changes can support real recovery If mental health has ever felt close to home for you or someone you care about, this conversation is meant to offer clarity, compassion, and a place to start. This episode was recorded live at the Eudēmonia Summit, a conference exploring the future of health, longevity, and well-being. Learn more at eudemonia.net. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Timeline, BON CHARGE, Qualia, Paleovalley, Pique and Korrus. Receive 35% off a subscription at timeline.com/drhyman. Upgrade your routine. Head to boncharge.com/hyman and use code DRMARK for 15% off. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Head to paleovalley.com and use code HYMAN20 for 20% off your first order. Secure 20% off your order plus a free starter kit at piquelife.com/hyman.Upgrade your lighting. Enjoy 15% off at korrus.com/drhyman. (0:00) Introduction to mental health crisis and guest Dr. Christopher Palmer (1:31) Eudaimonia Summit and psychiatric revolution (3:06) Traditional and systemic views on psychiatric disorders (7:23) Misconceptions and stigma surrounding mental disorders (10:15) The impact of childhood experiences on mental health (13:28) Root causes of mental illness: Inflammation and brain dysfunction (21:23) Metabolic dysfunction in mental illness (24:15) Significance of metabolism in mental health (27:47) Metabolic nutritional psychiatry and premature mortality (32:34) The mental health revolution and metabolic treatments (34:16) Ketogenic diet as a potential treatment for mental disorders (37:18) Functional and network medicine in mental health (41:13) Biomarkers and potential treatments in metabolic mental health (49:07) Ketogenic therapy and its anti-inflammatory effects (50:12) Historical and emerging paradigms in psychiatry (54:38) Integrating functional medicine into mainstream psychiatry (56:20) Addressing chronic disease in national health discussions (58:22) Closing remarks and further resources (59:02) Podcast outro and call to action