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In this Cannabis School strain episode, we review John Truffolta from Dragonfly Wellness, vaporized through the Volcano Hybrid, and break it down the way we always do: genetics, cannabinoids, terpenes, effects, and overall value.GENETICSGelato x Truffle Cake S1 #5 x Blueberry SugarThat lineage suggests sweet, dessert-style flavor with hybrid balance and a slight sativa lean depending on dose.CANNABINOIDSThis batch tested around 26% THC. For Dragonfly, that's actually on the lower end of what they usually carry.CBD was very low.Minor cannabinoids present in small amounts.Translation: THC-forward. Dose absolutely matters.TERPENESDominant terpenes on this batch:CaryophylleneLimoneneHumuleneCaryophyllene explains the peppery bite and mild body relief.Limonene contributes to the subtle uplift.Humulene brings earthy sharpness.Even with humulene present, this one absolutely triggered munchies for us.APPEARANCE + FLAVORBag appeal was strong. Dense nugs, heavy trichomes, sweet candy notes with a sharp, peppery finish.The issue was dryness.Harvest date was September, with packaging and testing months later. By the time we picked it up, it was noticeably dry. That impacts flavor, vapor quality, and smoothness. Dry flower cooks faster and can feel harsher.EFFECTSAdvertised as happy, focused, relaxed.Our experience:Mild mental liftSubtle body easeLight pressure behind the eyesVery manageable for beginnersNoticeable munchiesNot overwhelming.Not deeply sedating.Not intensely euphoric.This is a “Stayin' Alive” strain. Functional. Social. Easy to smoke all weekend.PAIN + FUNCTIONFor mild shoulder and back tension, it took the edge off without knocking us out. Gaming felt smooth. Social interaction felt easy. Mental noise quieted without fog.RATINGSBrandon: 3 out of 5Jesse: 3 out of 5Would we smoke it again? Yes.Would we pay full price? Probably not. Better value on sale.WHO IT'S FORNewer patientsDaytime useMild painSocial settingsAnyone who wants subtle over intenseWHO MIGHT SKIP ITHigh tolerance users chasing heavy euphoriaPeople expecting strong body sedationAnyone sensitive to dry, harsher flowerAs always, strain names are marketing. Chemistry plus dose equals experience. Always check your batch label. Always start lower than you think.Keep the Mic on.Fuel the movement. Keep the conversation going.We keep a running list of tools and brands we personally enjoy and actually use.Find everything in one place here:
Fr John compares two ways of translating, Functional and Formal Equivalence, looking at the pros and cons of each in bringing the original message to the reader, as well as recommending Bible editions for our own scripture reading. THE FRIARSIDE airs live on Radio Maria on Mondays and Tuesdays at 11.15am and is rebroadcast at 11.15pm on the same days. Radio Maria's priest director Fr Toby hosts special guests, reads spiritual books and talks everything from Aquinas to philosophy, making a wide range of content accessible for everyone. If you enjoyed this programme, please consider supporting us with a one-off or monthly donation. It is only through the generosity of our listeners that we are able to be a Christian voice by your side. www.radiomariaengland.uk
Most people think lab tests are only useful once something is wrong. But what if your blood work could show you where your health is headed—years before disease ever develops? In today's Office Hours, I break down how to read your labs through a functional medicine lens—so you can spot early dysfunction, connect the dots between symptoms and biomarkers, and take control of your health before problems escalate. In this episode, I walk you through: • Why “normal” lab ranges often miss early warning signs • The key markers that reveal the most about metabolic health, inflammation, thyroid function, nutrients, and cardiovascular risk • How functional medicine focuses on optimal ranges, patterns, and trends—not just disease thresholds • What your labs can tell you about symptoms like fatigue, brain fog, weight gain, and gut issues • How to track your numbers over time and ask smarter questions to shift from reaction to prevention Labs aren't just for diagnosing disease—they're a roadmap to optimizing your future health. When you understand your numbers, you stop guessing and start making data-driven decisions that build resilience and longevity. Visit functionhealth.com for 160+ lab tests at just $365 a year. Join the 10-Day Detox to Reset Your Brain and Metabolic Health https://drhyman.com/pages/10-day-detox Have a question you'd love answered on Office Hours? Submit it here
In this episode, we sit down with Dr. William Bruno, MD, a board-certified plastic surgeon practicing in West Hollywood and Beverly Hills, to explore how aesthetic enhancement and long-term health can work hand in hand. With over two decades of experience, Dr. Bruno combines surgical precision with a patient-first philosophy — helping individuals look their best while preserving their authenticity and confidence. As the author of The Modern Woman's Guide to Choosing a Plastic Surgeon: Breast, Body, Buttocks, Dr. Bruno empowers patients with the knowledge they need to make informed decisions in an industry often shaped by trends and social media pressure. In this conversation, we discuss: · How aesthetic medicine intersects with longevity and healthspan · Functional and restorative applications of plastic surgery · The influence of social media on modern beauty standards · Why multiple consultations are essential before choosing a surgeon Inspired by both art and medicine from an early age, Dr. Bruno found his calling in plastic surgery — a field where science and creativity meet. Since launching his private practice in 2004, he has become a trusted expert dedicated to helping patients enhance their appearance safely, thoughtfully, and naturally. To learn more about Dr. Bruno and his work, visit his website or follow him on Instagram @williambrunomd. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with William Bruno socials here: Facebook: https://www.facebook.com/WilliamBrunoMD/ X: https://x.com/bevhillssurgeon Youtube: https://www.youtube.com/c/WilliamBrunoPlasticSurgery Tiktok: https://www.tiktok.com/@williambrunomd
Spring allergies in Knoxville can feel brutal, but pollen isn't the real problem.In this episode of the Real Health Podcast, we break down the true root causes of seasonal allergies, including immune dysregulation, histamine overload, detox pathway dysfunction, and nervous system stress.
In this enlightening conversation, Dr. Zoa Conner and Dr. mOe discuss the intersection of travel and wellness, emphasizing how travel can serve as a transformative tool for personal well-being. Zoa explains the principles of functional wellness, the importance of customizing wellness strategies, and how to avoid common pitfalls that lead to travel burnout. She also shares insights on harnessing routine disruptions during travel to reset unhealthy patterns and improve overall health, including sleep and hormonal balance. Sound Bites "What do you need to do to feel refreshed?" "We evolve, we change, our needs change." "Travel isn't just an escape, it's wellness." Key Takeaways Sleep disturbances can signal hormonal imbalances. Travel can be a transformative wellness tool. Functional wellness focuses on lifestyle rather than medical diagnosis. Travel can help balance out lifestyle stressors. Awareness of personal needs is crucial for effective travel planning. Avoiding travel burnout requires understanding your own limits. Routine disruptions during travel can reset unhealthy patterns. Chapters 00:00 Introduction to Wellness and Travel 01:35 Understanding Functional Wellness 03:54 Travel as a Transformative Wellness Tool 09:12 Avoiding Travel Burnout 14:03 Navigating Work and Travel 19:16 Harnessing Routine Disruption for Wellness 23:43 Understanding Sleep and Health Connect with Zoa online and learn more on her website (https://intentional-vitality.com/quiz/) Elevate your public speaking skills with 1x1 or online Public Speaking Coaching (https://drmoeanderson.com/coaching/) Feature your business on this award-winning podcast or book Dr. mOe for a speaking engagement! Contact her today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show: 1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandu 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson
Mel Parent – Mom of 2, Nurse Practitioner and Functional Health & Fitness Coach for moms shares her inspiring journey into motherhood. From her lifelong dream of becoming a mom to navigating the challenges of pregnancy, balancing work, and coping with the loss of her own mother, Mel opens up about the highs and lows of parenting. She discusses the importance of self-care, adjusting expectations, and embracing imperfection as a mom. Mel also introduces her business, "Becoming Mom," and her transformative program, "The Hive Method," which focuses on holistic self-care through mindset, movement, and anti-inflammatory living. Tune in to hear Mel's advice for new moms, her thoughts on finding balance, and the power of community in overcoming the loneliness of motherhood. This episode is a must-listen for moms and moms-to-be looking for inspiration, support, and practical tips to thrive in their parenting journey!
Fiber is often oversimplified as something that “keeps you regular.” In reality, it plays a far more complex role in digestive health, blood glucose regulation, cholesterol management, gut microbiome diversity, and long term disease risk. In this episode, the discussion continues the carbohydrate series by breaking down the different types of fiber, including soluble fiber, insoluble fiber, functional fiber, and resistant starch. The episode also connects fiber recommendations to the Dietary Guidelines and explains why the source of carbohydrate matters. Listen: Episode 228 What Are Carbohydrates? Fiber, Starch, and Sugar Explained Read more: Fiber 101: Soluble, Insoluble, Functional Fiber, and Resistant Starch Learn more or contact me: ShelleyRael.com Schedule a complimentary 30-minute introductory call today to discover how I can help you achieve your health and wellness goals. Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook
High cholesterol in menopause and perimenopause is shockingly common, and many women feel blindsided by sudden spikes in cholesterol, blood pressure, or even blood sugar in their 40s. Perimenopause isn't only about hot flashes and mood swings. Hormonal shifts can quietly influence your cardiovascular system, changing the story your labs are telling and leaving you asking, “What changed?”Joining me is Dr. Eve Henry, board-certified in Internal and Integrative Medicine and founder of Eve Henry MD. She brings deep expertise in personalized medicine and longevity science to help you understand what's happening and how to support your healthspan for the long run.⭐️Mentioned in This Episode:- See all the references
Are mammograms truly protecting women — or is it time to rethink how we approach breast health? In this powerful and deeply nuanced conversation, Dr. Anna Cabeca sits down with former fellowship-trained breast surgeon turned integrative oncologist Dr. Jenn Simmons to unpack one of the most important questions in women's health today: Are mammograms safe — and are they enough? Together, they explore how conventional breast cancer screening became the standard, what the research actually says about radiation exposure and screening frequency, and why early detection is not the same as prevention. Dr. Simmons shares her personal turning point — from 17 years at the forefront of breast oncology to leaving conventional medicine and founding Real Health MD after her own health crisis. What she discovered changed everything: inflammation, toxicity, hormone disruption, and metabolic dysfunction matter far more than women are being told. This episode goes beyond mammograms. It dives into: • Radiation risks and over-screening • Alternative imaging options including thermography, ultrasound, and emerging technologies • Hormones and breast cancer — clearing the misinformation • Why anti-estrogen messaging can be harmful and incomplete • Bioidentical progesterone and protective mechanisms • Birth control pills and breast development risk • The power of metabolic health, fasting windows, detoxification, and terrain theory Most importantly, this conversation restores agency. You are not powerless when it comes to breast health. Knowledge is evolving. Screening is evolving. Hormone science is evolving. And you deserve the full picture. –––––––––––––––––– KEY TIMESTAMPS 00:00 Reimagining breast health and questioning the narrative 01:23 Introducing Dr. Jenn Simmons and her paradigm shift 09:47 From breast surgeon to integrative oncologist: her turning point 12:28 Functional medicine approach: "What caused the cancer?" 27:19 Mammography myths and reviewing the research 33:01 Radiation exposure: known carcinogen discussion 35:31 Biopsy concerns and imaging alternatives 42:07 Medical board pressures and guideline rigidity 53:04 "Anti-estrogen talk is misogynistic" 01:04:10 Birth control pills, teens, and breast cancer risk –––––––––––––––––– MEMORABLE QUOTES Dr. Jenn Simmons: "Radiation is a known carcinogen." "Any anti-estrogen talk is misogynistic." Dr. Anna Cabeca: "What caused your cancer to begin with?" "It takes more than hormones to fix our hormones." "There's always one next right step we can take to advocate for our health." –––––––––––––––––– CONNECT WITH DR. JENN SIMMONS Website: www.realhealthmd.comInstagram: @drjennsimmons YouTube: @dr.jennsimmons Book: The Smart Woman's Guide to Breast Cancer –––––––––––––––––– CONNECT WITH DR. ANNA CABECA Website: www.dranna.comInstagram: www.instagram.com/thegirlfrienddoctor YouTube: www.youtube.com/@thegirlfrienddoctor TikTok: www.tiktok.com/@drannacabeca Facebook: www.facebook.com/thegirlfrienddoctor –––––––––––––––––– If this episode spoke to you, share it with a girlfriend, your daughters, your mother — every woman deserves this conversation. You are seen. You are informed. You are empowered.
Tema: De 6 comidas diarias a solo carne y huevo: lo que pasó sorprendió a todos.Host: Juan Carlos Simó (@jc_simo), Psicólogo Clínico, Dietista Funcional (IFM), Fellowship en biología y metabolismo vascular (A4M), Endocrinología Aplicada (A4M), Functional and Hypertrophy Strength Coach (PICP level 3).Host 2: Francesco Geremía - Checo (@PonteRoca) Strength Coach. Invitado: Luis Garcia.
Why do so many people with thyroid conditions continue to struggle even when their lab results are “normal”? This week on Health Coach Talk, Dr. Sandi sits down with Le Cordon Bleu–trained chef, FMCA graduate, and functional medicine health coach Ginny Mahar to explore a new functional framework for thyroid care rooted in personalization, anti-inflammatory nutrition, and sustainable lifestyle change. Drawing from her own experience with hypothyroidism and Hashimoto's, Ginny explains how moving beyond lab-based management toward a structured, whole-person approach can help individuals reclaim their energy, clarity, and long-term vitality.Full show notes: https://functionalmedicinecoaching.org/podcast/ginny-mahar-168/
Functionally Enlightened - Better ways to heal from chronic pain and illness
In this episode of the Functionally Enlightened Podcast, Sharon Surita, PhD, BCFDNP interviews Casey Hibbard, founder of Rebuilding My Health, about her path from autoimmunity and inflammatory arthritis to recovery using a functional, root-cause approach.After conventional answers fell short, Casey explored anti-inflammatory nutrition, gut healing protocols, and detoxification strategies—and worked methodically through underlying gut infections and overgrowth patterns, including SIBO, H. pylori, Candida, and parasites. We also unpack the often-overlooked pieces that make healing sustainable: mindset shifts, stress regulation, community support, and reducing environmental toxin load (including mold exposure).This conversation is for anyone navigating chronic illness who feels overwhelmed, stuck, or discouraged—because Casey's story (and the patterns she's seen across hundreds of recovery interviews) reinforces a powerful message: healing is possible when you support the whole system, not just the symptoms.In this episode, we cover:Casey's autoimmune + inflammatory arthritis recovery storyWhy gut healing often becomes the “hub” of chronic illness progressLessons from treating SIBO, H. pylori, Candida, and parasites step-by-stepHow paleo and anti-inflammatory eating can reduce systemic inflammationMold exposure, environmental inputs, and why detox is more than supplementsMindset, nervous system regulation, and finding the right community supportThe most “universal” healing levers Casey sees across chronic conditionsFree Resource: The Top 8 Steps That Helped ©Casey Hibbard Takeaways from “Overcoming Autoimmunity” --- https://rebuildingmyhealth.com/wp-content/uploads/2024/12/Top-8-download-1.pdf
Meta has filed a patent for an AI system that trains a language model on a dead person's behavioral data and keeps their social media account running after they die. It can post, message, and simulate video calls. But this is not a new problem. Every major culture in human history developed elaborate rituals for managing the active dead, from Norse draugr to Roman Lemures to Japanese hungry ghosts to Chinese possession ceremonies. They all understood one thing - the channel has to close.If you are having a mental health crisis and need immediate help, please go to https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. LIVE ON Digital Radio! Http://bit.ly/40KBtlW http://www.troubledminds.net or https://www.troubledminds.org Support The Show! https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support https://ko-fi.com/troubledminds https://patreon.com/troubledminds https://www.buymeacoffee.com/troubledminds https://troubledfans.com Friends of Troubled Minds! - https://troubledminds.org/friends Show Schedule Sun--Tues--Thurs--Fri 7-10pst iTunes - https://apple.co/2zZ4hx6 Spotify - https://spoti.fi/2UgyzqM TuneIn - https://bit.ly/2FZOErS Twitter - https://bit.ly/2CYB71U ----------------------------------------https://troubledminds.substack.com/p/functional-ghosts-from-folklore-ritualshttps://x.com/rawsalerts/status/2023537963104158168https://patents.google.com/patent/WO2025117006A1/enhttps://www.troubledminds.org/episode/64073822https://en.wikipedia.org/wiki/Be_Right_Backhttps://www.imdb.com/title/tt2290780/?ref_=mv_closehttps://black-mirror.fandom.com/wiki/Be_Right_Backhttps://www.reddit.com/r/technology/comments/1r6n7es/meta_patents_ai_that_takes_over_a_dead_persons/https://www.thoughtco.com/lares-larvae-lemures-manes-roman-ghosts-112671https://en.wikipedia.org/wiki/LaresThat's another dive into the mysteries they don't want you exploring here on Troubled Minds Radio. Keep Your Mind Troubled: If today's episode challenged your perception of reality, you're exactly where you need to be.Subscribe wherever you get your podcasts and hit that notification bell so you never miss our investigations into the unknown.Your five-star rating and review helps other truth-seekers find us in this sea of mainstream disinformation. Join the Community: Connect with nearly 1,000 fellow researchers in our Discord server, follow @TroubledMindsR on X for breaking updates, and support independent media by upgrading to Spreaker Prime for exclusive bonus content.Share Your Truth: Got a paranormal encounter, conspiracy evidence, or inside knowledge they're covering up? Email troubledmindsradio@gmail.com - your story could be featured on an upcoming episode. This is your host reminding you that in a world of manufactured narratives, questioning everything isn't paranoia...
In this episode, Toni sits down with Billy Hoekman, Vice President of Nutrition and Communication for Green Juju, for a deep dive into functional pet nutrition and gut health. Billy shares the evolution of Green Juju—from its "Just Greens" beginnings to a broader mission rooted in microbiome diversity and whole-food formulation. The conversation centers on building resilience in dogs through fiber diversity, fermented foods, raw goat's milk, bone broth, and species-appropriate raw diets. Billy explains how gut health, nutrient density, and whole-food sourcing work together to support immune strength and long-term vitality. This episode offers both science-backed insight and practical feeding philosophy, highlighting how thoughtful formulation and real food can create healthier, more resilient dogs.
Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with Joe Kudla, the founder and CEO of Vuori, a performance apparel brand inspired by the active California lifestyle. Kristel and Joe discuss how and why Vuori got started, the importance of embracing a growth mindset in business and in life, a look into the big lessons Joe has learned from his journey with Vuori and more! Tune in now! Key Takeaways From This Episode A look into how and why Joe started the performance apparel brand, Vuori How Joe navigates the stress of being a Founder Vuori's Happiness Investment How Joe uses yoga and breathwork as a stress reliever A big life lesson and a big professional lesson Joe has learned from his time at Vuori Joe's leadership style and how he attracts and keeps top talent at Vuori The importance of embracing a growth minsdet How Joe approaches company culture The team at Vuori sent Kristel out some complimentary clothing. About Joe Kudla: Joe Kudla is the founder and CEO of Vuori, a performance apparel brand inspired by the active California lifestyle. A yogi, surfer, outdoorsman and former college athlete, he drew upon his experiences to disrupt the market with A New Perspective on Performance Apparel. Functional, high‑quality clothing that does not sacrifice style—Built to move in. Styled for life. Founded in 2015, Vuori received a $400 million investment and $4B valuation from SoftBank Vision Fund 2 in 2021, marking one of the largest investments in a private apparel company. Ernst & Young LLP honored Joe with the Entrepreneur Of The Year® 2022 Pacific Southwest Award. He was also named Glossy's Founder of the Year in 2022. With a background in accounting, Joe founded the IT consulting firm Vaco SanDiego prior to launching Vuori. Today, he lives in Encinitas, CA with his wife and two children. True to the brand ethos, he still makes time every day to get outside and stay active. Connect with Vuori Website: https://vuoriclothing.com/ LinkedIn: https://www.linkedin.com/company/vuori-inc-/ Instagram: https://www.instagram.com/vuoriclothing/ Facebook: https://www.facebook.com/vuoriclothing X: https://twitter.com/vuoriclothing LinkedIn: https://www.linkedin.com/company/vuori-inc-/ About the Host of the Live Greatly podcast, Kristel Bauer: Book Kristel for Your Event or Team Bring these strategies to your organization:
Pain has a way of demanding your attention, but it doesn't get to decide who you become. Lyndsay Soprano's life has been shaped by layers of trauma, abuse, chronic illness, and a diagnosis of Complex Regional Pain Syndrome, one of the most painful conditions known. Yet instead of letting pain define her, Lyndsay made a conscious decision to give it purpose. This episode explores what it means to reclaim your power when your body hurts, your past weighs heavy, and healing feels overwhelming. Through honesty, humor, and radical gratitude, Lyndsay shares how facing trauma head-on, questioning broken systems, and choosing presence over despair changed everything. Her story is not about fixing pain, it's about learning how to live fully in spite of it. Guest Bio Lyndsay Soprano is the founder and host of The Pain Game Podcast and a bold advocate in the chronic pain and trauma recovery space. Diagnosed with Complex Regional Pain Syndrome (CRPS) in 2017, Lyndsay is also a survivor of sexual, emotional, and physical abuse, infertility, depression, anxiety, and divorce. After years of misdiagnosis and failed treatments, she chose a trauma-informed, integrative approach to healing and turned her lived experience into a platform that helps others feel seen, understood, and less alone. Her guiding belief is simple but uncompromising: the only way out is through. You'll hear About How early trauma quietly shaped Lyndsay's coping mechanisms Living with CRPS and navigating life in constant physical pain The moment she chose gratitude over despair Why Western medicine alone failed her — and what she did differently Turning pain into purpose through conversation, advocacy, and voice Chapters 00:00 Welcome and Episode Introduction 02:00 Lyndsay's Early Trauma and Childhood Coping 05:00 Uncovering Repressed Memories and Their Impact 08:00 Living With CRPS and Daily Pain Decisions 12:00 Gratitude as a Survival Skill 15:30 The Night Everything Had to Change 18:30 Reclaiming Power From Medication and Misdiagnosis 22:30 Functional and Integrative Healing Approaches 26:30 Advocacy, Self-Trust, and Taking Control of Care 30:00 Why Pain Does Not Get to Define Identity 33:30 Creating The Pain Game Podcast 37:30 Writing, Forgiveness, and Letting Go 41:00 Lyndsay's Message to Anyone Feeling Hopeless 45:00 Chuck's Closing Reflections Chuck's Challenge This week, notice where pain or frustration is trying to take your power. Pause before reacting. Ask yourself how you can meet that moment with curiosity, compassion, or gratitude instead. Even small shifts can change the entire direction of a day. Connect with Lyndsay Soprano Website: thepaingamepodcast.com Email: talktoher@thepaingamepodcast.com Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time
When targeted interventions don't improve the behavior you hope to see, what's the next step? Today's guest might tell you to check the function of that behavior. Today, we're talking with Dr. Chris Borgmeier and exploring the myth: Functional behavioral assessment (FBA) is a process only meant for special education.Chris is a Professor and the Doctoral Program Director in the College of Education at Portland State University. He is co-author of the Basic FBA to BIP training series and developed the Basic FBA to BIP e-learning series. His research focuses on using multi-tiered systems of support (MTSS) to support students with challenging behavior. He has been a trainer and consultant for MTSS for Behavior implementation across the North America and internationally.During our conversation, we talk about where this myth comes from and how schools can use the elements of FBA to make function-based thinking a schoolwide practice.For more information about the resources shared in this episode, check out the following links:ABC TrackerPractice Brief: When to Use Functional Behavioral Assessment? Best Practice vs. Legal Guidance
Podcast: Today with ISSSourceEpisode: AI Boosts Functional SafetyPub date: 2026-02-16Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationFacing a serious crunch of safety experts leaving the manufacturing industry and not enough coming in to fill the void, and add in a complex and more connected digital environment, the sector could use a technological boost. Artificial intelligence could be the answer.The podcast and artwork embedded on this page are from Gregory Hale, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
Today's episode is an important one, and I want to say that right out of the gate, because this conversation comes up constantly in my work with women across fat loss, hormones, digestion, energy, and long term health. This episode is about labs. More specifically, it's about what happens when you're told your labs are normal, but your body is clearly telling you a different story. Women come to me every week holding labs ordered by their doctor. Lab work that has been reviewed. It's been stamped as fine blood work that technically falls within the Western range. And yet they don't feel good. They're tired. They're inflamed. They have symptoms. They're gaining weight. Their digestion is off. Their mood is off, their sleep is unbearable, and something just doesn't feel right in their body. And I want you to hear this today. That disconnect is not imagined. Not even a little bit. After twenty five years of working in nutrition, metabolism, hormone health, and lab interpretation, I can tell you that this is one of the biggest blind spots in women's health. Today, we're going to talk about why normal doesn't always mean optimal. Why symptoms almost always show up before a diagnosis ever does, why timing patterns and context matter more than a single data point, and why so many women feel dismissed because the system isn't designed to interpret what they're actually experiencing. This is not an episode about blaming medicine. It's an episode about understanding scope, training, and systems. Time Stamps: (0:50) What Happens When Your Labs Come Back "Normal" (4:48) Context and Patterns Matter (7:04) Systems Are Adaptive Responses (8:13) Functional and Being Proactive (9:55) Blood Sugar (15:00) My Soapbox on Tik Tok and ChatGPT (15:34) Who Is Equipped To Interpret Labs? (20:30) Why Women Come To Us For Help ---------- Apply for SF Coaching Method https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content https://sarahfechter.ac-page.com/Health_Wellness_Community ---------- Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/ Check Out My Website - https://www.sarahfechter.com ---------- This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.
Functional medicine testing is everywhere. It is often marketed as “test, don't guess,” and just as often dismissed as invalidated or unscientific. So what is the truth?In this episode of The Trip Lab, we take a deep dive into what functional medicine testing actually is, how it differs from traditional laboratory testing, and what clinicians really mean when they say these tests are not “validated.” We explore why some advanced tests can be genuinely helpful when used thoughtfully, where their limitations lie, and why more testing does not always lead to better care.We walk through several commonly used functional medicine tests that I actually do use in my practice, including DUTCH, GI-MAP, and Organic Acids Testing (OAT), breaking down what each test measures, when it can add value, and … when it might not be helpful as well. We also discuss why I typically don't recommend mold or environmental toxin testing, and why exposure history and foundational interventions often matter more than identifying a specific toxin.
In this episode of Life Rewired, Kristina breaks down the seven most common nutrition mistakes she sees while doing food audits. After analyzing thousands of logs, one thing has become clear: what is holding so many women back is simply repeating small, compounding mistakes that no one has ever clearly identified. When three honest days of intake are reviewed objectively, patterns emerge. And often, the issue is not a need for lower calories or stricter macros, but better structure and smarter distribution.Kristina walks through the biggest offenders, including under-eating protein earlier in the day, failing to distribute calories evenly, building macro-based meals instead of balanced plates, relying too heavily on snacks, inaccurately measuring portions, and overlooking liquid calories. She explains why evenly spaced protein supports muscle and metabolism, how fiber and micronutrient density influence blood sugar and fullness, and why rhythm in daily intake creates stability for both body composition and energy. The episode also highlights how subtle habits like eyeballing portions or hoarding calories for dinner can quietly stall progress over time.Ultimately, this conversation reframes fat loss frustration as a data problem, not a discipline problem. Food audits remove emotion and replace it with clarity, allowing women to see exactly where small adjustments can create powerful change. Rather than encouraging more restriction, Kristina emphasizes structure, awareness, and intentional balance as the true drivers of sustainable results.FUNCTIONAL & FITNESS AUDIT (LIMITED TIME):https://builtgroupcoaching.my.canva.site/nutrition-auditWATCH ON YOUTUBE:https://www.youtube.com/@kristinaturnure/podcastsBALANCED BLUEPRINT MEMBERSHIP:https://builtgroupcoaching.my.canva.site/balancedblueprintmembershipBUILT AND BALANCED VIP COACHING:https://docs.google.com/forms/d/e/1FAIpQLScV_IGO2VhRV415iIsiHz6TGr76wuH-loG2eGt068pZG474qw/viewform BUILT & BALANCED NEWSLETTER:https://builtandbalanced.kit.com/dd0f3197ccLIFE REWIRED IG:https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_linkKRIS IG:https://www.instagram.com/kristinaturnure/?hl=enNASH BARS:https://nashnutrition.co/PTULA: DISCOUNT CODE KRISTINAT https://www.ptula.com/TRANSPARENT LABS: CODE KRISTINA https://athlete.transparentlabs.com/kristinaturnure
Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
Today on Beating Cancer Daily, Saranne brings together decades of survivorship wisdom and the power of laughter to spotlight the transformative potential of functional nutrition for cancer thrivers. After launching the ComedyCures Foundation from the chemo chair during her first treatment for Stage IV cancer, Saranne has built a community focused on self-care and empowerment. In this episode, she is joined by recurring expert Jacqui Bryan to unpack what makes functional nutrition both fun and foundational, especially for those facing cancer. Together, they explore root cause resolution, whole-body systems, and practical strategies for self-advocacy in health, always with a dose of playfulness and resilience. Jacqui Bryan joins as a certified nutrition specialist, registered nurse, whole health educator, and certified health coach who is now a doctoral candidate in integrative nutrition. With two master's degrees, one in functional nutrition, Jacqui's passion for personalized, evidence-based care shines as she shares her journey from collegiate athlete and RN to cancer survivor, functional nutritionist, and teacher. Through over 100 episodes with Saranne, Jacqui has empowered listeners to engage with self-care, holistic healing, and tailored nutrition strategies. "Functional nutrition looks at the root causes of disease rather than merely treating a symptom...functional medicine looks at root cause resolution, and it is a personalized approach, which is why I love it." ~Jacqui Bryan Today on Beating Cancer Daily:· Functional nutrition emphasizes root cause resolution over treating isolated symptoms.· A personalized, individualized approach is key, nutrition plans are tailored to each person's genetics, lifestyle, and environment.· Medical professionals are not immune; survivorship brings reckoning, self-investigation, and the opportunity for empowerment.· Functional nutrition considers not just diet, but sleep, stress, exercise, and social connection as part of holistic care.· There is a shift away from the "band-aid" approach, focusing on supporting the body's systems and restoring balance.· Self-care is foundational, organ health, immune support, and nutritional choices all contribute to cancer recovery and prevention.· Community and therapeutic relationships empower patients to take ownership of their health journey.· Environmental toxins and processed foods, including microplastics and chemical additives, are highlighted as key factors influencing cancer risk and recovery. 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Dr. Anthony Beck about the evolving landscape of functional medicine and the importance of personalized health approaches. They discuss the challenges patients face in navigating conflicting health information, the significance of integrating multiple health assessments, and the role of genetics in understanding individual health. Dr. Beck emphasizes the need for collaboration among healthcare providers and the empowerment of patients in their health journeys, advocating for a comprehensive and individualized approach to wellness. For Audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways · Dr. Beck emphasizes the importance of a comprehensive approach to health. · Personal experiences often shape a practitioner's journey in medicine. · Functional medicine is evolving and adapting to new challenges. · Patients often face conflicting information in the health space. · Understanding personal health data is crucial for effective treatment. · Integrating multiple health assessments provides a clearer picture. · Genetics play a role, but they don't dictate health outcomes. · Social media can complicate health information and trends. · Collaboration among healthcare providers enhances patient care. · Empowering patients to take charge of their health is essential. Chapters 00:00 Introduction to Longevity and Education 03:38 Personal Journey and Background of Dr. Beck 07:49 Transitioning to Functional Medicine 10:54 Navigating the Information Overload 14:35 The Importance of Individualized Medicine 18:22 Creating a Comprehensive Testing Framework 21:10 Understanding Genetic Testing and Personalized Medicine 24:14 The Importance of Foundational Health Data 27:10 Navigating the Longevity Space: Myths and Realities 31:19 The Complexity of Health: Beyond Simple Solutions 33:54 The Role of Collaboration in Patient Care 37:51 Empowering Patients: Taking Control of Health Decisions To learn more about Dr. Anthony Beck: Email: dragb@dranthonygbeck.com Website: balanceprotocol.com Instagram: @balanceprotocol Facebook: @balanceprotocol Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
If pain is a portal, what's on the other side? We invited functional pharmacist and men's health coach Rob Kress to help us challenge the default settings of modern care...more meds, more noise, less self. Rob shares how he moved from conventional pharmacy to a practice that blends functional medicine, clinical nutrition, and mind‑body work, and why the real turning point for so many men is a regulated nervous system and the courage to tell the truth.We dig into the moments most men avoid. The numbness that follows chronic stress, the swing between agitation and apathy, and the quiet stories they keep buried deep. Rob offers simple, practical resets like two minutes to breathe before a hard talk, a short burst of movement to discharge stress, and five minutes of daily silence to build safety and presence. From there, we unpack testosterone: when TRT helps, when it masks a deeper issue, and how thyroid, adrenals, sleep, alcohol, and cannabis shape libido and drive more than most realize.Our conversation gets real about America's medication reflex. SSRIs and benzos can bring relief, but they often mute feeling and complicate long‑term healing. Rob shares how to taper thoughtfully with breathwork, body‑based therapy, a good team and a plan.We also explore autism through a systems lens. Acetaminophen's impact on glutathione, the difference between folic acid and folate, the promise of folinic acid for speech in some kids, and how dairy may elevate folate receptor autoantibodies. It's not about single causes. It's about looking at every angle.We close with agency. Interview your doctors, curate a care team, and choose tools that align with your values. The path to health and healing is meant to be co‑creative. Show up for the meaningful work, focus on the what, and release the need to control the timeline. If this conversation recharged your curiosity, share it with a friend, leave a review, and subscribe. And check out our Patreon so you never miss an episode.https://www.patreon.com/c/seeyouontheothersideConnect with Rob here:www.instagram.com/robkressfrx?https://linktr.ee/robkressfrxhttps://www.functionalpharmacy.com/contact-rob Microdosify 10% OFF our trusted microdose supply!1:1 Discovery Calls Are psychedelics right for you on your healing journey? Book a discovery call to ask us anything. Support the showJoin our Patreon for exclusive content:https://www.patreon.com/seeyouontheotherside Our Website:https://linktr.ee/seeyouontheothersidepodcast
Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
In this insightful episode, Dana Irvine dives deep into breast health, emphasizing the critical importance of holistic breast care for women over 40. She shares empowering knowledge on how to manage menopause symptoms effectively while supporting women's overall wellness through self-breast exams, thermography, and gentle detoxification. Learn about the vital role of the lymphatic system, hormone balance, and emotional well-being in maintaining breast health as part of empowered aging women's health strategies.Dana provides practical daily tips and holistic approaches to promote lifelong breast wellness, combining functional nutrition and hormone support to help women regain vitality. This conversation is an essential guide for women seeking menopause support and looking to boost their libido, health, and confidence during this transformative stage of life.Tune in to discover how creating a personalized breast health routine enhances emotional and physical well-being, emIf today's episode spoke to you, I invite you to take the next step.Subscribe to the Wise Divine Women PodcastShare this episode with a woman you loveLeave a reviewVisit WiseDivineWomen.com for resources to support your health journey.If you're ready for more personalized guidance, you can also schedule a Wise Divine Women's Health Strategy Call to empower you to take control of your body with greater awareness and grace.Takeaways1. Breast health education is crucial for women, especially over 40.2. Self-breast exams help women understand their bodies better.3. The lymphatic system plays a vital role in breast health.4. Gentle detoxification can support breast wellness.5. Daily practices can enhance breast health and emotional well-being.6. Emotions can manifest physically in breast tissue.7. Thermography offers insights into breast health.8. Functional nutrition can aid in hormone balance and overall health.9. Creating a breast health routine is essential for self-care.10. Awareness and education empower women to take charge of their health.Chapters00:00 Introduction to Breast Health Awareness02:18 Understanding Breast Health After 4004:45 The Importance of Lymphatic Health07:25 Gentle Breast Detox and Daily Support10:02 Emotional Well-being and Breast Health12:45 Self-Breast Exams: A Guide15:14 Creating a Breast Health Ritual18:13 Thermography and Functional Nutrition20:38 Conclusion and Call to ActionKeywordsbreast health, thermography, lymphatic system, self-breast exam, holistic nutrition, women's health, hormone balance, detoxification, emotional wellbeing, wellness education
Short Bio:Scott Fulton is an internationally recognized redefiner in the positive aging space. A researcher, author, and adult educator, he teaches at three prominent universities on healthspan and aging. He's a member of the American College of Lifestyle Medicine, sits on the prestigious True Health Initiative Council, and is past president of the National Aging in Place Council.Coming from a diverse engineering research background, he's known for translating complex science into applied, evidence-based preventive lifestyle medicine for aging well. He's the Author of WHEALTHSPAN, and his latest book, FUNCTION, challenges some of the messaging around healthspan. It turns out that what we actually “DO” in everyday daily life is the most reliable predictor of healthspan. Links:Connect with Scott at Whealthspan and LinkedIn. Purchase his book FUNCTION: Turn Your Blind Spots into Strengths
Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode.Welcome to Season 6, Episode 4 of Winning Isn't Easy. In this episode, we'll dive into Vocational Evaluators and ERISA Disability: How Your Skills and Residual Functional Capacity Shape Your Claim.Understanding how vocational evaluators fit into the ERISA disability process can be the difference between securing the Long-Term Disability benefits you paid for and having your claim unfairly denied. Disability carriers rely heavily on vocational experts, and their assessments often shape claim outcomes - sometimes in ways that don't accurately reflect a claimant's true functional abilities. Insurers don't rely on medical records alone. They analyze residual functional capacity, past job duties, and whether your skills could transfer to other work. If your work history, limitations, or skills aren't clearly documented, or if your occupation is misclassified, your claim can be delayed, reduced, or denied altogether. Vocational evaluations are especially decisive during the “own occupation” and “any occupation” phases of a claim. Small assumptions or errors in a VE report can have outsized consequences, making it critical to understand how these evaluations work and how they can be challenged. In this episode, we break the process down into three parts: what ERISA claimants need to know about vocational experts and transferable skills, why challenging the carrier's VE is often essential, and how competing vocational opinions can protect your benefits. By the end, you'll understand why winning an ERISA disability claim isn't just about diagnosis - it's about clearly presenting your functional limits and holding insurers' experts accountable.In this episode, we'll cover the following topics:One - What Every ERISA Policy or Plan Holder Must Know About the Role of a Vocational Expert in Their Disability Insurance ClaimTwo - Why You Must Have an Experienced ERISA Disability Attorney Attack the Opinion of the Carrier's “Liar-for-Hire” Vocational Evaluator in Your AppealThree - The Hidden Battle of Experts - Your Vocational Evaluator vs. TheirsWhether you're a claimant, or simply seeking valuable insights into the disability claims landscape, this episode provides essential guidance to help you succeed in your journey. Don't miss it.Listen to Our Sister Podcast:We have a sister podcast - Winning Isn't Easy: Navigating Your Social Security Disability Claim. Give it a listen: https://wiessdpodcast.buzzsprout.com/Resources Mentioned in This Episode:LINK TO ROBBED OF YOUR PEACE OF MIND: https://mailchi.mp/caveylaw/ltd-robbed-of-your-piece-of-mindLINK TO THE DISABILITY INSURANCE CLAIM SURVIVAL GUIDE FOR PROFESSIONALS: https://mailchi.mp/caveylaw/professionals-guide-to-ltd-benefitsFREE CONSULT LINK: https://caveylaw.com/contact-us/Need Help Today?:Need help with your Long-Term Disability or ERISA claim? Have questions? Please feel welcome to reach out to use for a FREE consultation. Just mention you listened to our podcast.Review, like, and give us a thumbs up wherever you are listening to Winning Isn't Easy. We love to see your feedback about our podcast, and it helps us grow and improve.Please remember that the content shared is for informational purposes only, and should not replace personalized legal advice or guidance from qualified professionals.
Cross-functional teams in B2B sales decide whether complex deals move forward or fall apart. In this episode, we explore how high-performing sales teams, stakeholder collaboration, and shared accountability shape modern B2B sales strategy at scale. In this episode, host Harry Kendlbacher sits down with Bassem Salameh, Head of Network North Europe at Ericsson, to unpack what truly drives performance in complex B2B environments. Together, they explore why alignment between sales, technical, and delivery teams is no longer optional - and how leaders can build high-performing sales teams that move as one.
In this episode, we are joined by CEO of EmpowerHER Life and Architect of the WOMENSHIP™ Movement Desi Allums to discuss why your current identity may not be equipped to carry the weight of your next-level vision. Desi shares her repeatable framework for identity reconstruction, helping you move beyond simple mindset resets to rebuild your emotional capacity and operational systems from the ground up.Tune in to learn:Why high-achieving women often feel stuck or exhausted when trying to lead a powerful future while functioning from an outdated version of themselves.The three critical identity layers—Internal, Functional, and Leadership—and how they impact your ability to scale without friction.How to reconstruct your internal standards and decision-making models so you can lead from a place of strength instead of survival.Practical steps for performing an Identity Audit to identify what is no longer yours to carry and who the version of you is that can lead where you are going.If you are ready to align who you are with where you are going, Desi provides the blueprint to update your internal operating system and sustain your authority.Free Gift: Authority Systems ChecklistThe Authority Systems Checklist is a high-impact, one-page guide outlining the 12 foundational systems every woman needs to operate, lead, and make decisions at her next level. This checklist helps women quickly identify the structural gaps limiting their authority so they can build a life and business that runs with clarity, stability, and strength.Desi's Giveaway Contribution: One-on-One Strategy SessionThe Authority Audit is a 30-minute one-on-one strategy session where Desi identifies the identity gaps, operational blind spots, and decision-making patterns that are limiting a woman's next level of authority. This is a focused, high-value diagnostic designed to give immediate clarity and direction—not surface-level motivation. Attendees walk away with precise, personalized guidance they can implement right away to elevate their leadership, voice, and impact.Connect with Desi: Website | Instagram---Enter the Book Launch Celebration Giveaway!
In the final episode of this series, Casey Kozak discusses functional sensory loss. Show citation: Sonoo M. Abductor sign: a reliable new sign to detect unilateral non-organic paresis of the lower limb. J Neurol Neurosurg Psychiatry. 2004;75(1):121-125. Show transcript: Welcome back to Neurology Minute. My name is Casey Kozak, and today we're finishing our discussion of functional neurological disorder and physical exam findings. We're going to now turn to functional sensory loss. But first, it's important to acknowledge that the subjective nature of sensory symptoms means that our physical exam tests will be less reliable than those used for functional weakness or movement disorders. Therefore, it's especially important that we as physicians listen carefully to the symptoms our patients are describing and remain aware of the potential for biases such as suggestion, when taking our histories. Nevertheless, there is certainly utility in physical exam tests as positive findings are present in many patients. We're going to discuss a few of these findings. The first is midline splitting, meaning that the patient's sensory loss has a clear edge at the midline of the body. For example, a patient may describe total sensory loss on the right side of their body, including their face, arm, and leg. And on testing, their sensory loss resolves in exactly the middle of their trunk. This is an unusual finding for sensory loss caused by central lesions, as the trunk is typically spared. The one exception to this rule, however, are thalamic lesions, which may be caused by stroke or mass effect, for example. While midline splitting is not a sensitive finding, it has a relatively high specificity if present. The second finding is splitting a vibration sense. This time, you will use your tuning fork to measure vibratory sensation across a bone that crosses midline, such as the frontal bone or the sternum. The sensation should be the same across the entire bone as vibration is perceived throughout bone conduction. Splitting a vibration, meaning there is loss of vibratory sensation on the numb side of the body is consistent with functional sensory loss because it defies its principle. Unlike midline splitting, however, splitting a vibration sense has been found to have a much lower specificity in testing. Finally, sensory deficits may be precisely demarcated by anatomical borders, such as the shoulder or the groin, which is incongruent with peripheral nerve distributions. Beyond these examples, there are many more findings that can suggest FND in patients experiencing motor, sensory, or even visual, gait, or cognitive symptoms. Functional neurological disorder is a challenging disorder, though our understanding of it is improving. If you haven't yet, I highly encourage you to check out the seven-part Neurology Minute series on FND by Jon Stone and Gabriela Gilmour, focusing on recent advances in diagnosis and treatment. With that, thank you for joining us.
If you're a man battling addiction, pornography, alcohol, or a “secret habit” you can't talk about—this conversation is for you. In this episode, addiction counselor and sober house director Benjamin Clark breaks down the real roots of addiction and men's mental health: trauma, isolation, silence, shame, and generational patterns that get passed down like a curse. We talk about why addiction often starts as relief and comfort, how families unknowingly protect the addiction, and why “functional” addiction can be the most deceptive trap. If you've ever felt like your past defines you—felonies, prison time, childhood wounds, abandonment, grief, or the pain you never processed—this will hit home. You'll hear practical recovery tools that actually work in real life: community, journaling, gratitude, self-care, replacing destructive rewards with healthy ones, and building a mindset that doesn't collapse under guilt. The message is simple but powerful: don't suffer in silence. No man is an island—and you don't have to fight this alone. You'll learn how addiction grows through isolation, silence, and shame inside families, why unhealthy coping and conflict avoidance become generational habits, and how codependency keeps people stuck even when they “love” each other. You'll also hear solution-based recovery strategies like journaling gratitude, rebuilding healthy pleasures, and creating community support that protects sobriety. Finally, we break down the biggest lie men believe in recovery—“my past defines me”—and how to replace that mindset daily. 00:00 Intro00:23 Benjamin's background in addiction work03:27 What addiction really is (isolation, silence, shame)05:22 Why people start using (relief + comfort)07:00 Functional addiction vs. dysfunction08:01 The 3 generational drivers (coping, conflict avoidance, codependency)11:32 Emotional wounds behind addiction (abandonment, grief, abuse)15:29 The biggest lie: your past defines you17:31 Solutions: community, journaling, self-care21:41 Avoiding “all-or-nothing” burnout23:44 3 final takeaways for men25:45 How to reach Benjamin #MensMentalHealth #AddictionRecovery #Sobriety #HealingTrauma #Masculinity Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Coach Cody Podcast, we sit down (again!) with Dr. James Greenblatt, MD — a dual board-certified psychiatrist and internationally recognized pioneer in functional and integrative psychiatry, known for his work on low-dose nutritional lithium and root-cause mental health care. We talk about why conventional psychiatry often becomes “symptom → prescription” medicine, and how functional psychiatry takes a test-then-treat approach by looking at things like nutrient deficiencies, hormones, gut health, genetics (including MTHFR), and metabolic factors that can drive depression and anxiety. Topics we cover:Functional vs integrative vs conventional psychiatry (and why “lifestyle changes” alone may not be enough)Why labs are so often skipped in mental health care — and why that's a problemThe big ones Dr. Greenblatt sees constantly: vitamin D and “normal but not optimal” B12Celiac disease and malabsorption as a commonly missed root causeLow-dose lithium orotate: what it is, how it differs from prescription lithium, and why he recommends simple standalone dosingAntidepressants: why he's not anti-medication, but believes patients deserve honest conversations about side effects and withdrawalKetamine: when it can help, when clinics get out of control, and why you should address root causes firstWhat gives him the most hope right now: the research is finally catching up
Moderator: James P. Rathmell, M.D. Participants: Arman Valadkhani, M.D., Ph.D. and Duminda N. Wijeysundera, M.D., Ph.D. Articles Discussed: The Impact of Preoperative Functional Capacity on Postoperative Mortality and Morbidity: A Prospective Cohort Study Functional Capacity Assessment Before Surgery: The Evolution Continues Transcript
New @greenpillnet pod out today!
Send Audrey a Text to get your question answered on the showRecently there was some push back around soy as an ingredient and more over as an amino acid requirement in feed and or ration balancers. The good ol “show me the scientific evidence” came right out. So lets talk about soy as an ingredient and why it matters even for horses that don't have a direct sensitivity or allergy for soy. Today we will talk through a few different aspects including soys anti-nutrient properties, glyphosate issues, and the all important “what about amino acids then?” SourcesLysine as the first limiting amino acid in horsesNational Research Council (NRC). (2007). Nutrient Requirements of Horses (6th rev. ed.). Washington, DC: National Academies Press. Establishes lysine as the first limiting amino acid in typical equine diets and emphasizes amino acid balance over crude protein.Lysine, threonine, and methionine requirements and ratiosMansilla, W. D., et al. (2020). Amino acid requirements in horses: Current knowledge and future perspectives. Animals, 10(4), 682. https://doi.org/10.3390/ani10040682Reviews essential amino acid requirements in horses; discusses lysine as first limiting, with threonine and methionine following depending on diet.Threonine as a secondary limiting amino acidHarris, P. A., & Pagan, J. D. (1999). Protein and amino acid nutrition in the performance horse. Proceedings of the Equine Nutrition Conference, Kentucky Equine Research.Discusses lysine as first limiting and identifies threonine as potentially limiting when lysine is corrected.Functional importance of lysine and threonine (equine studies)Zhang, L., et al. (2023). Effects of lysine and threonine supplementation on milk yield, amino acid metabolism, and fecal microbiota of lactating mares. Journal of Animal Science and Biotechnology, 14, 84. https://doi.org/10.1186/s40104-023-00884-5Demonstrates physiological and metabolic effects of lysine and threonine supplementation in horses.Balanced amino acid profiles vs crude proteinGraham-Thiers, P. M., & Kronfeld, D. S. (2005). Amino acid supplementation improves muscle mass in exercising horses fed diets adequate in crude protein. Journal of Nutrition, 135(9), 2144–2148. https://doi.org/10.1093/jn/135.9.2144Shows that horses fed “adequate” crude protein still benefit from targeted amino acid supplementation.Ideal protein concept (amino acid balance over quantity)Wu, G. (2014). Dietary requirements of synthesizable amino acids by animals: A paradigm shift in protein nutrition. Journal of Animal Science and Biotechnology, 5, 34. https://doi.org/10.1186/2049-1891-5-34Introduces and supports the concept that amino acid balance determines protein utilization more than total protein intake.Why crude protein is a poor metricCrude protein vs usable proteinMillward, D. J., et al. (2008). Protein quality a Find all the Resource Listed Here: linktr.ee/equineenergymed Audrey is not an MD or DVM and has never implied or claimed to be either. Audrey holds a Doctoral Degree of Traditional Naturopathy and a Masters Degree in Science. She created an evidenced-based anti-inflammatory nutrition program for equine and has successfully helped over 10k horses. This information is not meant to diagnose, prescribe for, treat, or cure, and is not a replacement for your veterinarian. These are my personal interpretations based on my education, skill and clinical experience.
On this episode of Impact Theory, host Tom Bilyeu sits down with Amjad Massad, founder and CEO of Replit, for a fascinating and timely conversation about the rapidly evolving world of artificial intelligence. Together, they cut through the hype and fear-mongering surrounding AI, exploring who's driving the panic and why, and how a wave of techno-optimism is starting to push back against the doomsday narrative. Amjad Massad shares an insider's perspective on how AI is transforming industries—from empowering non-coders to unleashing a new generation of "business generalists" and "vibe coders" who can automate and build without traditional training. The duo dives deep into the economic and philosophical implications of automation, job displacement, universal basic income, and the ever-changing definition of meaningful work. Get ready for a candid, thought-provoking discussion that not only untangles the technical realities of AI but also asks tough questions about the future of work, human purpose, and what it truly means to thrive in a world where machines increasingly handle the mundane. Whether you're an optimist, a skeptic, or just trying to keep up, this episode offers actionable insights on how to adapt and flourish in the age of AI. Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impactKetone IQ: Visit https://ketone.com/IMPACT for 30% OFF your subscription orderHuel: High-Protein Starter Kit 20% off for new customers at https://huel.com/impact code impactCape: 33% off your first 6 months with code IMPACT at https://cape.co/impactPique: 20% off at https://piquelife.com/impactPlaud: Get 10% off with code TOM10 at https://plaud.ai/tomQuince: Free shipping and 365-day returns at https://quince.com/impactpod What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.: https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Follow Amjad Massad:X (Twitter): https://twitter.com/amssadBlog: https://amasad.meReplit: https://replit.com Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're feeling angry, exhausted, and overloaded by the constant stream of bad news, this episode is for you. We'll talk about how to process what's happening without frying your nervous system, when to unplug, and how to take care of yourself while still caring deeply about the world. Click HERE to grab the Midlife Movement Makeover
If you feel totally confused by a negative Candida test from a stool sample, even though you've got candida overgrowth symptoms like thrush, dandruff, or stubborn skin issues, you're not alone. This is a very common problem – conflicting test results and symptoms – so what should you make of this?In this episode, you'll learn why false negatives on a Candida test are surprisingly common and the three specific problems with stool tests that create this confusion. So if you've been told you don't have candida overgrowth but your symptoms suggest otherwise, this conversation will offer insights so you can get better answers!⭐️Mentioned in This Episode:- See all the references
In our latest ELC episode, we are addressing some of the biggest challenges facing engineers today: identifying your scaling thesis, putting that thesis into practice, and addressing implementation challenges. Jaikumar Ganesh, Head of Engineering @ Anyscale, shares insights from his experience working at top tech companies like Android and Uber, and how to apply those lessons within your own orgs. We also cover strategies for identifying what to build, using data effectively when it comes to understanding AI agents, and keeping your intent (and customer success) top of mind. Additionally, Jaikumar discusses his experience as a GM and why all orgs should adopt cross-functional skillsets as part of their company culture. ABOUT JAIKUMAR GANESHJaikumar Ganesh is an accomplished technology leader and the Head of Engineering at Anyscale. With a deep background in engineering and customer-facing roles, Jaikumar has a proven track record of building and scaling engineering organizations. He is passionate about pushing the boundaries of product and engineering innovation while ensuring customer needs are met, and is committed to building empowering organizations rooted in trust, respect, and growth. Jaikumar is excited about working with companies to harness the power of AI and distributed computing to achieve their goals. He previously co-started and co-led Uber's AI group—the central ML group at Uber—and was also on the early team at Android @ Google. This episode is brought to you by Retool!What happens when your team can't keep up with internal tool requests? Teams start building their own, Shadow IT spreads across the org, and six months later you're untangling the mess…Retool gives teams a better way: governed, secure, and no cleanup required.Retool is the leading enterprise AppGen platform, powering how the world's most innovative companies build the tools that run their business. Over 10,000 organizations including Amazon, Stripe, Adobe, Brex, and Orangetheory Fitness use the platform to safely harness AI and their enterprise data to create governed, production-ready apps.Learn more at Retool.com/elc SHOW NOTES:Reflecting on scaling patterns across the 2000s, 2010s, and the AI era (03:27)Why "copy-pasting" scaling strategies from other companies leads to failure (5:56)How to define a scaling thesis by mapping revenue projections to infrastructure strategy (7:52)Infrastructure shifts: From Android's OS abstractions to Uber's on-prem data centers (9:56)The "Build vs. Buy" dilemma in the age of AI agents and third-party solutions (12:09)Why "Knowing What to Build" is the new long pole in engineering productivity (20:17)Developing "Product Thinking" within engineering and infrastructure teams (23:10)The emergence of Context Graphs and "Source of Truth" platforms for AI agents (24:46)How to avoid data & context graphs becoming bottlenecks (27:05)Lessons from GM leadership: Bridging the gap between engineering, product, and sales (29:06)The "6-20" Initiative: Uniting cross-functional teams around specific customer wins (32:45)Training engineers to empathize with customer pain and translate technical wins into the language of sales (33:48)Utilizing cross-departmental daily standups and leaderboards to drive aggressive "block and tackle" execution (36:18)Tracing execution failures back to early decision-making and judgment gaps (38:42)Rapid fire questions (45:28) This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
THURSDAY HR 5 What is the proper way to get rid of hats? Do you donate them to Goodwill? Russ overestimated how much work his dock would take. The difference between functial and drivable. Best Batmobile of all-time? See omnystudio.com/listener for privacy information.
There is a path in career advancement that isn't always easy to navigate – the spot between individual contributor and seasoned manager. How can you be an influence at work when you don't have authority? Communicating and influencing effectively requires shifting from a tactical mindset to a more strategic view. This episode of the Forward Thinking Podcast features FCCS SVP of Marketing and Communications Stephanie Barton and Sally Williamson, CEO of Sally Williamson & Associates, Executive Coach, Executive Presence Expert, Author, Speaker and Storyteller. Together, they consider how to influence outcomes and build credibility to move forward, particularly when authority isn't part of your title or role. Episode Insights Include: Making your influence a top 2026 priority Functional lanes are constantly shifting, and you need to shift with them. Companies want employees who are willing to think outside their lane. Fresh ideas are always welcome, but not always clearly defined by role. Influence is key in making your voice heard. Breaking down lanes is critical to collaboration. Supporting vs. partnering on outcomes Centers of excellence support an operating function. As long as experts stay solely in their lane, true collaboration can't happen. Stop supporting outcomes exclusively, and start partnering with leaders of operating functions. Doing so will add value to the ultimate outcome. Exercises that expand this skill Learn how to attach to someone else's value. Identify a leader's big goals to stretch your offering to meet their value. Ask curious questions that expand your understanding of the overarching vision. Overcoming common challenges Expand your focus from the day-to-day reactions to a larger vision. Consider what you can contribute beyond the task list. Reframe your language about your contributions. Focus less on your task takeaways and more on what you contribute to the conversation. Senior leader shifts Bring people along with your big ideas and initiatives. Invite others to join you in the big picture story. Align others in the journey that leads to what you are trying to accomplish. Influence and alignment should be synonymous. Leaders can unlock the power of what others can contribute. "Stay in your lane" should never be the message from a leader. Building influence as an introvert or new team member Introverts aren't tentative in their thoughts, they may be tentative to share it. Consider asking another person to share your thoughts on your behalf. New team members only get a few chances to influence at the beginning. Show, above all else, that you can work well with others. Ask questions that show clarity. You didn't miss your chance in the meeting; send follow-up emails. Influence is in the eyes of others, as is resistance – proceed strategically. This podcast is powered by FCCS. Resources Connect with Sally Williamson – Sally Williamson Get in touch info@fccsconsulting.com "Leaders want you in the room for how you think, not just the tasks that you'll take away." — Sally Williamson "Focus less on what you take away as a task and more on what you contribute as a part of the conversation." — Sally Williamson "Influence doesn't mean calling the decisions. It's creating the environment where a group gets to a decision." — Sally Williamson "All of us are bigger than the roles we're in. Shift from what you do to how you think." — Sally Williamson
From a functional medicine perspective, fatigue isn't caused by a single thing; it's the result of multiple systems being depleted at the same time. In this episode of Paige Talks Wellness, I unpack why "just rest" often isn't enough for chronic fatigue, burnout, postpartum depletion, and nervous system exhaustion, and why struggling to feel better doesn't mean you're doing anything wrong. Why rest alone can't fix chronic fatigue and burnout Why slowing down can feel worse before it feels better How to support your body without doing more or trying harder The difference between resting and recovering ... and more! --- Show Notes: Get some BiOptimizers Magnesium with code IPW to save Sign up for a 1:1 Discovery Call Join the Imperfectly Paige Wellness Community Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.
The Functional Nurse Podcast - Nursing in Functional Medicine
Sponsored by the Institute for Functional Nursing. Learn more about our programs at www.fxnursing.com Functional psychiatry is one of the least common niches in the functional medicine world, but it is often where patients experience some of the most profound “whole person” care. In this episode, Brigitte Sager interviews Everest Goldstein, board-certified psychiatric nurse practitioner and IFM certified clinician, about what functional psychiatry really means, how she built her practice, and why nursing is uniquely positioned to lead in this space. Everest shares her own turning point after Lyme disease, when a provider spent the time to take a full functional history and connect the dots. From there, she explains how functional psychiatry treats depression and anxiety as symptoms with root causes, not labels that end the conversation. You'll hear practical, surprising examples of how gut health, cortisol dysregulation, dysbiosis, H. pylori, constipation, and yeast overgrowth can drive mood symptoms, and why foundations like sleep, stress, movement, and nutrition matter more than “shiny objects” like endless supplements, peptides, or IVs. They also discuss building community as a clinician, the realities of starting a practice, and how nurses can confidently work within scope by focusing on foundational health behaviors and patient education. Missed the Redefining the Future of Nursing Summit? Click here to get access to all the session replays. Key Takeaways Functional psychiatry is a root-cause approach that integrates conventional and functional tools to restore whole-person health Depression and anxiety can reflect underlying physiology such as gut dysfunction, cortisol patterns, hormones, sleep disruption, or unresolved trauma Gut health is a recurring driver in mental health cases, including dysbiosis, H. pylori, constipation, and yeast overgrowth “Treatment-resistant depression” often signals an incomplete root-cause workup, not a lack of options Many medication side effects and poor responses make more sense when you evaluate stress physiology (including low cortisol patterns) Nurses can create major impact within scope by prioritizing foundations: nutrition, sleep, movement, stress regulation, and lifestyle change support New functional providers often overuse supplements; experienced clinicians typically simplify and return to the basics Sustainable practice building requires boundaries, community, and a clear niche that patients can understand Featured Guest Everest Goldstein, PMHNP-BC, IFMCP Founder, Everest Functional Psychiatry and Wellness, and Evergreen Functional Collective Facebook Instagram
A brief catchup with whats been going on at Functional TennisPodcast breakNew Saber EditionsThe FT99New 2027 productsTariff complicationsPodcast guests
Keke Palmer discusses her thrilling new role in Peacock's "The Burbs" that is set to premiere on Super Bowl Sunday and the exciting commercial that will air during the game. Plus, Craig gets a front row seat to the battle between two of the most iconic franchises in the NBA, Knicks and Lakers, at Madison Square Garden. Also, Shop TODAY Lifestyle and Fashion Contributor Melissa Garcia shares functional fashion tips and tricks. And, the Puppy Bowl makes it to Studio 1A with some furry friends. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Detroit locks in OT at 17 Mock Draft 1.0 on the Detroit Lions Podcast set the board with a clear priority. Offensive tackle at No. 17. The choice is Utah's Caleb Lomu. The approach mirrors the current reality. Taylor Decker played through a shoulder injury and a potential retirement hovers. Operate as if Decker will not be back. If he returns, that is preferred. A rookie develops behind veterans and the line stays stout. This is about protecting Jared Goff and sustaining a top NFL front five. Caleb Lomu scouting snapshot Lomu brings outstanding athleticism and smooth movement in space. His footwork on the edge is clean. He rarely opens the gate and gives up the corner to bend rushers. He uses length well. If he is beaten initially, he shows quick reaction and recovers. That recovery mirrors what the Lions need on the left side. It also covers for breakdowns that happen on long downs. The cons are real. He will be 24 as a rookie, almost as old as Penei Sewell. He does not move people in the run game. Power rushers can get into his pads and walk him back. Functional strength must improve. Add eight to ten pounds and those issues tighten up. Among the two Utah tackles, Spencer Fano looks better right now. In two years, Lomu's ceiling could be higher. Less mileage. More room to grow. The fit in Detroit works. The profile matches the offense and the locker room. Derek Moore's Senior Bowl surge Day two brings a Senior Bowl riser. Michigan edge Derek Moore flashed an upper tier week. His Michigan tape had peaks and long quiet stretches. Splash or invisible. In Mobile he stacked more consistent reps. One stood out. Aligned on the edge, he collapsed the blocker inside and forced the run into the A gap. That is assignment sound football. That translates to the Lions front. It shows he can anchor, set an edge, and still chase. He is a little smaller for the role, but the technique win matters. The arrow is up. What changes before the draft This is an early guess. Only one mock each year reflects personal board. The rest project what the Detroit Lions will do. The NFL combine hits at the end of the month. Pro days follow. Those trips produce fresh data from scouts and coaches. Notes from the road sharpen the board and the next iteration gets tighter. For now, tackle at 17 with Lomu, then Moore as the front seven boost. Needs met. Upside secured. The plan holds until new information moves it. #detroitlions #lions #detroitlionspodcast #caleblomu #utahutestackle #taylordeckershoulder #taylordeckerpotentialretirement #peneisewell #detroitlionsoffensiveline #lefttacklerecovery #bullrushpower #rungamemovement #spencerfano #derekmoore #michiganpassrusher #seniorbowlweek #agapspill #combineatendofmonth Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, I sit down with entrepreneur Amanda Ortega, founder and CEO of Beyond Bottleshop, to talk about the fast-growing non-alcoholic and functional beverage space. Amanda shares how her hospitality background and early wine education led her from a small Midwest boutique to building a business centered on adaptogens, botanicals, and ritual-driven alternatives to alcohol. We talk about inclusivity at social and corporate events, why functional mocktails are gaining traction, and how drinks designed for clarity, focus, mood, and energy are changing behavior across business and culture. It's a grounded look at innovation, timing, and building something meaningful where demand is finally catching up.
Jonathan Schanzer analyzes Syria as a failed state regardless of Ahmad al-Sharaa's leadership, arguing the country lacks functional institutions and faces insurmountable challenges to achieving genuine stability or governance.1863 NYC