Podcasts about Natural healing

Episode 132 - How to Stay Sane When the World Goes Crazy, medical intuitive healer Catherine Carrigan explains. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

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In this eye-opening episode of the Whole Body Detox Show, discover the shocking truth behind the widespread use of cardiac procedures like stents (PCI) and bypass surgery (CABG) — and why many may be unnecessary for those with stable heart disease.Drawing insights from Dr. Brownstein's Natural Way to Health and years of clinical experience, host David DeHaas of Living Waters Wellness Center breaks down how the medical industry often prioritizes profit over patient well-being, leaving many uninformed about the actual risks, benefits, and alternatives to invasive procedures.

Episode 131 - How to Lose Weight After Menopause, medical intuitive healer Catherine Carrigan interviews Ru-tee Block, founder of the Feel Fabulous Eight Week Body Transformation Program. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Transform your health with this one seed — the secret is finally out!

In this episode of the Homeopathy 247 Podcast, host Mary Greensmith is joined by homeopath Tracey Campbell to explore the complex world of skin conditions—especially eczema—and how homeopathy can offer gentle, effective support. Tracey shares her journey into full-time practice and her passion for working with individualised homeopathic care. Why Skin Needs a Deeper Look Tracey explains that skin conditions like eczema are often signs of a deeper imbalance within the body—not just surface issues to be suppressed. She discusses how symptoms like fungal infections, sunburn, or rashes might look similar, but each person's underlying cause is unique. That's why homeopathy for eczema isn't a one-size-fits-all approach—it's tailored to the whole person. Understanding the Whole Picture Rather than focusing solely on the skin, homeopaths explore diet, stress, environment, emotional wellbeing, and personal history. Tracey highlights how symptoms like eczema often follow earlier issues like nappy rash or allergies, and might later be linked to conditions like asthma. Homeopathy looks to support the body holistically and prevent deeper health issues from developing. Matching Remedies to People, Not Just Conditions Tracey walks us through how homeopaths use repertories and materia medica to match skin symptoms—such as dryness, oozing, or itchiness—with constitutional patterns. For example, someone with moist eczema might need a completely different remedy than someone with dry, bumpy eruptions. Emotional state, digestion, sleep, and stress levels all influence remedy choice. Homeopathy Builds Long-Term Resilience Homeopathy for eczema doesn't just treat the symptom—it helps the body strengthen from within. Tracey describes how regular constitutional prescribing can reduce susceptibility and improve the immune system's ability to handle stress, allergens, and life changes. The goal is long-term resilience—not just short-term relief. Potency and Patience: A Gentle Approach Tracey also explains how potencies are selected with care. With sensitive skin, lower potencies and gentle prescribing are often best. Healing may take time—especially for chronic eczema—but meaningful change is possible, and the process is empowering. Connecting with the Body As clients begin homeopathic care, they also start reconnecting with their bodies—tracking changes, understanding patterns, and becoming more in tune with what their body needs. Tracey notes that this self-awareness is a beautiful part of the healing journey. Homeopathy for eczema is about so much more than skin—it's about understanding the whole person and helping the body heal from the inside out. With curiosity, patience, and support, long-term transformation is possible. Important links mentioned in this episode: Tracey Campbell's website: www.traceycampbellhomeopath.com Join the Healthy Skin with Homeopathy Facebook Community: www.facebook.com/groups/1011540661093125 Read more about Tracey Campbell: homeopathy247.com/professional-homeopaths-team/tracey-campbell/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/  

How to incorporate turmeric into your daily routine for better health — it's easier (and tastier!) than you think.

In this powerful episode of the Whole Body Detox Show, David DeHaas of Living Waters Wellness Center dives into the lost natural remedies and tonics from legendary healer Dr. Bernard Jensen, the pioneer of the 10-Day Cleanse.From detoxifying for arthritis, bad breath, high blood pressure, eczema, and even emotional trauma, to deep healing stories of real people reversing chronic conditions — this episode is packed with ancient healing wisdom and modern proof that your body can heal anything when given the right tools.Discover: ✅ Natural tonics for brain fog, arthritis, boils, eczema & more ✅ The truth about colon health, skin brushing, and lymphatic cleansing ✅ Why cayenne pepper and charcoal belong in every first-aid kit ✅ How one retreat guest reversed her pain and avoided surgery ✅ The shocking story of parasites, jab-related toxicity, and healing from the inside out ✅ Why emotional trauma is often at the root of physical illness

Episode 130 - What Harvard Medical School Teaches About Healing and Spirituality, medical intuitive healer Catherine Carrigan interviews author Dr. John Abramson. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Send us a textIn this episode of 'The Longevity Formula,' Dr. Brandon Crawford discusses the transformative potential of STEMREGEN®, a product designed to increase stem cell production. Joined by Christian Drapeau, a pioneer in the stem cell field, they explore how STEMREGEN® has shown promising results in improving conditions like autism, brain injuries, and chronic pain.The discussion covers the integration of STEMREGEN® with other clinical practices such as photobiomodulation, hyperbaric oxygen therapy, and PEMF, emphasizing the importance of increasing stem cells for better health outcomes. Dr. Crawford shares numerous success stories, including nonverbal kids starting to speak and severe cases showing significant improvement. The episode offers detailed guidance on how to introduce and utilize STEMREGEN® effectively in various therapeutic settings.Key TakeawaysSTEMREGEN® Impact on Health: Discover how increasing stem cells in the body with STEMREGEN® has shown significant improvements in conditions like autism, brain injuries, and chronic pain through better mobility, coordination, and verbalization.Complementing Therapies for Better Outcomes: Learn how combining STEMREGEN® with other therapies such as photobiomodulation, hyperbaric oxygen therapy, and PEMF enhances treatment effectiveness, leading to faster and more substantial patient recoveries.Patient Education and Compliance: Understand the importance of educating patients about the benefits of increased stem cell production and how committing to a three-month trial period can significantly improve their health outcomes.Clinical Success Stories: Hear about remarkable cases like Millie, a child with a severe brain disorder, who showcased significant improvements in motor functions and vocalization with the use of STEMREGEN®, demonstrating its potential in severe medical conditions.Optimizing Dosage for Maximum Benefits Learn the benefits of adapting STEMREGEN® dosage, such as taking it more frequently throughout the day, to maximize therapeutic effects and improve repair mechanisms in conditions requiring acute attention.ResourcesSTEMREGEN®: stemregen.co/crawfordProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach.He starts today's episode with how chiropractors with a focus on upper cervical care can help with neurodegenerative health issues, how MRIs can assist in preventative care to avoid the need for certain surgeries, and the health of the brainstem and how it is imperative to pay attention to neck health. Dr. Jack shares that, when he gets to a Parkinsons patient early enough, he can help prolong progression of the disease, how he's helped epileptic patients minimize their seizures, and how much better the brain works on a KETO diet.Moving on, Dr. Jack dives into RFK Jr.'s removal of every member of a scientific committee that advises the CDC and pledged to replace them with his own picks, foods banned in Europe but not the US, why more than half of the American population are overweight, and the importance of safe vaccines.Last, and certainly not least, Doug and Dr. Jack cover supplements linked to liver damage, but often times it falls down to how it's processed. Many of these supplements — like ashwagandha, turmeric, green tea, garcinia cambogia, and red yeast rice — have been known for hundreds-thousands of years to be very restorative to the human body and part of the backbone of Ayurvedic medicine and Chinese medicine. Dr. Jack explains why it's important these supplements are food-based products and not food-like products. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

In this episode, Mary Greensmith chats with Alice Glendinning, a homeopath practicing with Homeopathy 247. Alice trained at the Centre for Homeopathic Education in London and now lives in Ireland. Alongside her homeopathy work, she's also studying plant-based nutrition and herbalism, fueled by her love of gardening and natural health. What Happens When You Take a Remedy? Alice explains that homeopathic remedies don't suppress symptoms like conventional medicine. Instead, they help the body regain balance by nudging it to resolve underlying imbalances. This often means symptoms change, clear, or reappear temporarily as part of a healing response. The body is incredibly intelligent, Alice says, and sometimes it needs help clearing old trauma, stress, or past illnesses. Remedies can trigger physical or emotional reactions—like vomiting, vivid dreams, or tears—as part of this natural release. Symptoms as Signals Rather than seeing symptoms as problems, homeopaths treat them as helpful signs. Just like a car dashboard light, symptoms indicate something deeper. A good remedy doesn't just remove the signal—it helps fix the underlying issue so the signal isn't needed anymore. Proving, Reactions, and Healing Responses Alice and Mary break down the difference between three concepts: Proving: When a well person takes a remedy repeatedly, they might start experiencing new symptoms related to that remedy. This is a known process in homeopathy to understand remedy effects. Reaction: When a person experiences a shift—physical, emotional, or both—after taking a remedy. This is a sign the body is responding. Healing Response: When the remedy stimulates a gentle or strong release, like crying, coughing up mucus, or getting a temporary rash, as the body works through something old or unresolved. Examples from Practice Alice shares touching stories, including a young girl with an eating disorder whose vivid dreams showed her healing journey, and a man whose depression and hidden prostate issue both improved after a single remedy. These stories illustrate how deeply individual and unpredictable healing can be. When and How to Take Remedies Mary and Alice remind listeners that less is more. Take a remedy, then stop and observe. If symptoms improve, don't continue dosing. If nothing happens, a few repeat doses might help—but don't overdo it. Aggravations are rare, and reactions are usually healing signs, not cause for fear. The Importance of Professional Guidance For those unsure or anxious about self-prescribing, Alice strongly recommends working with a professional. Sensitivity, energy levels, remedy types, and potency all factor into the healing process—homeopaths are trained to navigate these complexities safely and effectively. Find out more about Alice Glendinning and her homeopathic practice: https://homeopathy247.com/professional-homeopaths-team/alice-glendinning/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

Episode 129 - How We Can Share Greater Compassion with Trans People, medical intuitive healer Catherine Carrigan interviews author Zander Keig. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode of the Homeopathy 247 podcast, host Mary Greensmith welcomes Dr. Devang Shah, a homeopath based in Mumbai, India. Dr. Shah shares his insights into homeopathy training in India, his approach to musculoskeletal conditions, and how homeopathy works holistically to support healing. Homeopathy Education in India Dr. Shah explains that homeopaths in India undergo 4.5 years of formal medical study, followed by a one-year internship—similar to mainstream medical doctors. The main difference is that instead of pharmacology, homeopaths study materia medica, which covers homeopathic remedies. Public Awareness of Homeopathy Homeopathy is well-known in many parts of India, particularly in cities like Calcutta where people often use remedies like Arnica and Belladonna at home. In more rural areas, awareness is growing. The more skilled homeopaths graduate, the more homeopathy spreads. Treating Musculoskeletal Conditions Dr. Shah began treating chronic pain conditions after being invited to consult at a friend's orthopedic hospital. There, he treated conditions like osteoarthritis and back pain—especially where conventional medicine offered little relief. The Link Between Stress and Pain Stress often worsens back pain, whether emotional (grief, anxiety) or physical. Dr. Shah explains that homeopathy addresses both physical and emotional causes of pain, offering more complete and lasting relief than simply masking symptoms with painkillers. Understanding the Vital Force In homeopathy, the “vital force” is the body's innate healing power. When this force is weakened, symptoms appear. Remedies stimulate the vital force to restore balance and activate healing from within. How Remedies Are Selected Homeopaths follow the “law of similars”—choosing remedies that produce symptoms similar to the patient's condition. For example, Apis (made from the honeybee) is used for conditions that mimic a bee sting: swelling, redness, and burning pain relieved by cold. Proving Remedies and Materia Medica Homeopathic remedies are “proved” on healthy individuals who record physical, emotional, and mental changes. This data forms the basis of materia medica—the homeopath's guide to choosing remedies. These records have been collected for over 200 years. Avoiding Remedy Overuse Unlike conventional medicine, homeopathic remedies are not meant to be taken continuously. Once symptoms improve, the remedy should be paused. Overuse may lead to “proving” symptoms—new symptoms created by the remedy itself. Proper timing and follow-up are key. Chronic Illness and Long-Term Benefits Even long-standing conditions like rheumatoid arthritis can improve significantly. Dr. Shah shares a case where a patient avoided costly injections and painkillers thanks to homeopathy. While early treatment brings the best outcomes, even later stages can benefit. Homeopathy and Conventional Medicine Homeopathy can be safely used alongside conventional treatments. Dr. Shah notes that patients on medications like thyroid pills often reduce or even stop them under supervision as homeopathy restores balance and health. This episode offers a deep and clear explanation of how homeopathy works—especially in treating musculoskeletal issues. Dr. Devang Shah highlights the importance of holistic understanding, symptom matching, and the body's own ability to heal. Visit Dr. Devang Shah's website to learn more: https://www.drdevangshah.com/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

The deep dive ADHD episode referred to in this podcast: How to Turn your Child's ADHD Struggles into Superpowers (Without Drugs)In this episode of Experience Miracles, Dr. Tony Ebel explains why summer break offers the ideal opportunity for families to consider taking a break from ADHD medications while pursuing natural healing approaches. He breaks down the neuroscience behind why children's nervous systems heal faster during summer months when school-related stress is removed, and discusses how neurologically focused chiropractic care combined with the natural benefits of summer can lead to remarkable healing results.Key Topics & Timestamps[00:01:00] - Introduction: Summer as Healing SeasonWhy summer represents the best time for nervous system healing[00:04:00] - Important Medical DisclaimersRole of neurologically focused chiropractors vs. medical doctorsImportance of partnering with healthcare providers, not replacing themEmpowering parents to be informed advocates for their children[00:09:00] - The Neuroscience of ADHDADHD as nervous system stuck in sympathetic fight-or-flight modeEnvironmental stress vs. genetic/chemical imbalance theoriesWhy spring and late fall are the hardest times for improvement[00:14:00] - Problems with ADHD MedicationsShort-term and long-term side effectsThe "medication cascade" - adding more drugs to treat side effectsWhy medications mask symptoms without addressing root causes[00:19:00] - Why Summer is DifferentReduced academic, social, and behavioral pressuresNatural benefits: more sleep, outdoor time, physical activity, sweating/detoxEasier access to healthy foods and flexible schedules[00:24:00] - Combining Summer Break with Neurological CareWhy neurologically focused chiropractic works better during summerUsing INSiGHT scans to track nervous system changesAbility to compress typical 6-8 month healing timelines into 8-12 weeks[00:28:00] - Taking Action This SummerHow to find neurologically focused chiropractors (PXDocs.com)Encouraging families already under care who may have plateaued[00:30:00] - Final Message: ADHD as SuperpowerReframing ADHD from disorder to advantage when properly supportedVision for helping children reach their full potential naturally-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Abi's story stopped me in my tracks when she reached out and shared it with me. I had never heard someone healing quite like her son.He was covered in strange bumps, couldn't sleep, and was the pickiest eater. She spent thousands of dollars on appointments and herbs from a naturopath, hoping something would finally work. But nothing brought true healing. She eventually couldn't afford to keep working with this naturopath and that's when she found ōNLē on Instagram.She immediately said yes to the Rebalance Kit before she even finished scrolling the page, and never looked back. What happened next is something every mama deserves to witness.Her son began to eat again. Sleep through the night. The rage and overwhelm she had quietly been carrying melted away. Parasites and candida literally began exiting both of their bodies - even through his skin.Yes. That's how powerful healing can be when we let it be simple. When we stop second-guessing and start leading from trust.This weeks Follow Your Gut podcast episode is a raw, emotional look at what happens when a mama trusts her intuition and goes all in. Abi now mentors inside the Rebalancing Collective, our private support space for families walking this healing path and I couldn't imagine a more beautiful leader to guide you.You don't want to miss this beautiful conversation!Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

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Episode 128 - What Is a Near Death Experience? Medical intuitive healer Catherine Carrigan interviews visionary artist and author Laurie Majka. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Welcome to the second installment in our Anatomy of a Formula series. In this post, we'll examine a classic North American herbal duo: the archetypal stimulant, Cayenne (Capsicum annuum), and the archetypal relaxant, Lobelia (Lobelia inflata).  If you missed the introductory post, which explored a brief history of formulation in Western herbalism and the strategic thinking behind herbal pairs and triplets, be sure to check it out[LINK]—it sets the stage for this series and what we're diving into today.   Here's what you'll learn in this epsisode: Why Cayenne and Lobelia—seemingly opposing herbs—create powerful synergy in herbal formulas How this pairing acts on multiple systems, including circulatory, respiratory, and neuromuscular Key energetic patterns (Western, Ayurvedic, and astrological) that guide the use of these herbs Traditional and modern uses of Cayenne–Lobelia combinations Clinical considerations: where this pair works well, and where to use caution How to think constitutionally and systemically rather than symptomatically when formulating with pairs   ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   Shop our herbal products:  https://naturasophiaspagyrics.com/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Discover more about how to use your mind to heal your pain at my next webinar! Https://thewellnessengineer.com/webinar   Did you know that sometimes the key to healing isn't doing more—it's shifting how you see your pain? For years, I searched for ways to fix what hurt, but I was missing one crucial piece. In this video, I share what finally changed everything—how I stopped fighting my pain and started understanding it. There is a reason for the pain—and more importantly, there's a way through it. If you've ever felt stuck, hopeless, or like your body is working against you, this episode is for you - and you are not alone! Watch it now and take the first step toward real healing.

Mike “C-Roc” sits down with Australian wellness icon, TV presenter, and bestselling author Andi Lew for an inspiring and deeply personal conversation. Andi shares her transformative journey from a humble upbringing in Australia to becoming a powerful voice in holistic health and conscious living. She opens up about the intergenerational trauma in her family lineage and how she chose to break those cycles by turning pain into purpose, embodying the role of a healer and lightworker during a time of global paradigm shift.With over a decade of experience and ten health books to her name, Andi discusses the power of the nervous system, epigenetics, and the body's innate intelligence in achieving optimal well-being. She dives into the importance of listening to our bodies, redefining symptoms as solutions, and using chiropractic care and clean living as tools to age less and live more fully. Andi also touches on her latest work, Treasured Chest, which exposes the health risks of breast implants and advocates for natural healing and body autonomy.This episode is a powerful reminder that pressure can be a privilege, trauma doesn't define us, and healing begins with telling our stories. Whether you're looking for inspiration, wellness tips, or a shift in perspective, this conversation will encourage you to embrace your true self and thrive from the inside out.Website-https://andilew.com/product/wellness-loading-digitaldetox/ Social Media Links/Handles-https://www.instagram.com/andi.lew/?hl=enhttps://www.tiktok.com/@andi.lew

In this heartfelt episode of the Homeopathy 247 podcast, Dr. Varsha visits Mary Greensmith at her serene island home on Alderney. After five years of working together online, this in-person meeting becomes a beautiful opportunity to reflect on community, simplicity, and the healing lifestyle that homeopathy can support. A Slice of Paradise: Life on Alderney Dr. Varsha describes arriving in Alderney, a small island with just 2,000 residents, as entering a piece of paradise. Coming from busy Delhi, India, the contrast is profound. She marvels at the peaceful pace of life, the lack of traffic, and the abundance of nature and fresh food. Mary shares how she's built a self-sufficient lifestyle, growing her own food and living in harmony with the island's rhythms. This way of life, though normal to her, deeply inspires Varsha, who reflects on how disconnected urban living can be. A Home-Grown Life and a Homeopathic Spirit Varsha experiences her first fully home-grown meal—fresh potatoes straight from the garden—and is amazed by the flavor and simplicity. Mary explains how everything on the island needs to be planned in advance, including deliveries, which has taught her patience and appreciation for what's available. They both connect this simple, thoughtful lifestyle with the core philosophy of homeopathy: less is more. Just like remedies are selected with care and precision, island living requires thoughtfulness and intentional choices. Community, Independence & Clarity The conversation turns to clarity—knowing what you really want in life. Mary believes her lifestyle is a result of making clear choices. She encourages listeners to be bold in their desires and surround themselves with people who support their values. Both women reflect on the power of community. Homeopathy 247 has not only connected practitioners worldwide, but has created a supportive family of like-minded individuals. They discuss how important it is to find people who uplift your vision instead of doubting it. The Power of Mind and Manifestation Varsha and Mary discuss how emotional health and physical health are connected. They agree that mindset, stress, and inherited emotional patterns play a significant role in wellness. Taking charge of your thoughts—and your life—can create real transformation. A Visit That Changed Everything By the end of her visit, Dr. Varsha feels deeply transformed. She's inspired to make changes in her own life and practice. Making her own flower bouquet for the first time and experiencing island life firsthand has left a lasting impression. Mary reminds us that experiences shape us. Once you've felt the peace and joy of simple living, you can't forget it. Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

 Parasites and Mood Why You're Feeling Anxious and Depressed | Podcast #455

What if everything you've been told about healing is backward? In this provocative and enlightening discussion, we explore the intelligence behind your body's natural healing processes and why conventional medicine often misses the mark.Your body isn't just a machine with parts that randomly break down—it's an exquisitely coordinated system designed for continuous renewal and adaptation. We begin by examining the miracle of digestion, where your body intelligently separates beneficial molecules from harmful ones without conscious effort. This same intelligence governs all healing processes, yet our medical system rarely acknowledges it.I challenge listeners to reconsider fundamental concepts like "healing" and "disease." Healing isn't something we do to our bodies; it's what our bodies naturally do when given the proper environment. What we call disease is often an adaptive response to conditions where our biological requirements aren't being met. High blood pressure, liver cysts, dry eyes—these aren't random malfunctions but signals that something in our environment needs changing.Through practical examples and case discussions, I demonstrate how conditions conventional medicine considers incurable often resolve when we support natural healing through proper nutrition, hydration, rest, movement, and freedom from toxins. We explore specific protocols for various health challenges, from parasitic infections to chronic inflammation, always returning to the fundamental principle: restore healthy physiology and the body will heal itself.This conversation will transform how you think about health and empower you to recognize your body's inherent wisdom. When we shift from fighting symptoms to supporting our innate healing capacities, we unlock a level of health and vitality that pharmaceutical approaches can never Send us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

Episode 127 - What Is Ancestral Divination! Medical intuitive healer Catherine Carrigan interviews soul influencer Robyn K. Howard. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this powerful and eye-opening episode, I sit down with Dane Johnson — Founder of Crohn's Colitis Lifestyle and the visionary behind the S.H.I.E.L.D. program — to unpack the real-life strategies that helped him reclaim his health after a near-death battle with Crohn's disease. With authenticity and purpose, Dane shares how he turned suffering into strength, leveraging natural medicine, functional nutrition, and integrative therapies to not just survive IBD — but thrive. His S.H.I.E.L.D. framework (Supplements, Herbs, Imagination, Exercise, Lifestyle, Diet) is a testament to personalized, root-cause healing that's both sustainable and empowering. Together, we explore the complex terrain of IBD: From genetic predispositions to microbiome dysregulation The impact of chronic stress and environmental toxins The gut-brain-liver axis and the underrated role of the vagus nerve Why standard labs often fall short and how functional testing can guide recovery  And most importantly, why healing requires a mindset shift — not just a meal plan. Whether you're a clinician, patient, or simply someone looking to understand chronic gut conditions through a functional lens — this episode is packed with insight, inspiration, and practical tools for real transformation. Key Takeaways: Functional Medicine Approach: Dane Johnson emphasizes the importance of understanding root causes such as microbiome imbalance and environmental factors in managing IBD. The SHIELD Program: A comprehensive lifestyle and dietary program designed to empower individuals to reclaim their health by being the 'CEO' of their wellness journey. Microbiome and Inflammation: How an overgrowth of harmful bacteria and fungal species can lead to chronic inflammation and exacerbate IBD symptoms. Vagus Nerve Stimulation: The critical role of the vagus nerve in maintaining digestive health and how it can influence the body's inflammatory response. Personal Health Advocacy: Encouragement to take charge of one's health by integrating knowledge, dietary changes, and functional testing to identify and address individual health needs. More About Dane Johnson: Dane Johnson is a holistic health practitioner and founder of Crohn's Colitis Lifestyle focuses on the root-cause approach to healing Inflammatory Bowel Disease (IBD). Drawing from his own near-death experience, Dane shares the pivotal realizations that led him away from conventional symptom management and toward lasting remission through his SHIELD Protocol. Listeners will discover how chronic gut inflammation, immune dysregulation, and emotional trauma all contribute to IBD and why a one-size-fits-all medical model often falls short. Dane unpacks the six pillars of his healing method, explains why personalized strategies are essential, and empowers practitioners and patients to embrace a new paradigm of gut healing: one rooted in functional medicine, lifestyle transformation, and real-world results. Whether you're a clinician seeking better outcomes or someone living with IBD, this conversation offers practical insights and powerful hope for lasting change. Website Instagram Crohn's Colitis IG Facebook YouTube BOOK YOUR COMPLIMENTARY SESSION WITH AN IBD SUPPORT SPECIALIST: https://cclpresentation.com/ibd-relief-special-podcast?source=RobSilvermanPodcast&el=RobSilvermanPodcast Connect with me! Website Instagram Facebook YouTube This episode is sponsored by Professional Co-op®, where clinicians gain exceptional access to industry-leading lab services without the hefty price tag—since 2001, they've been redefining what efficient, patient-focused support looks like. Imagine no hidden fees, no minimums, and only paying for completed tests. Experience lab services that not only meet but also exceed your expectations. Join the co-op trusted by countless licensed clinicians nationwide. Visit www.professionalco-op.com to learn more! This episode is also made possible by Functional Medicine University. FMU is a fully online, self-paced training program in functional medicine, founded in 2006 by Dr. Ron Grisanti. With students in all 50 U.S. states and 68 countries globally, FMU has become a cornerstone in advanced clinical education for healthcare practitioners. The curriculum is led by Dr. Grisanti, alongside contributions from over 70 distinguished medical experts on FMU's advisory board. Graduates earn the prestigious Certified Functional Medicine Practitioner (CFMP®) credential upon completion. FMU is also a nationally approved provider of continuing education for a wide range of licensed professionals, including MDs, DCs, DOs, NDs, acupuncturists, PAs, NPs, nurses, dietitians, pharmacists, and dentists. Whether you're looking to expand your clinical knowledge or bring a functional approach to your practice, FMU offers the tools, guidance, and certification to help you thrive. Visit www.functionalmedicineuniversity.com to learn more!

I remember laying next to my restless son late at night, scrolling and searching for answers.We had already seen 17 different doctors. I was exhausted. I didn't want more tests. I didn't want another dismissal.I was looking for validation - something, anything, to hold onto. I wanted hope. I wanted to be seen. I wanted to feel like I wasn't crazy for believing that my child could actually heal.But that space didn't exist.So after years of sharing the healing that finally restored my son's health, I've created it - for the woman I was then, and for the woman you are today.

Episode 126 - What Is a Soul Reading! Medical intuitive healer Catherine Carrigan explains her process of reading the soul. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

I Sat Down With Barbara O'Neill—Here's What Blew My MindI've always believed in the power of food and nature to heal. But this conversation took it to another level.Barbara O'Neill and I break down how drugs and even coffee could be harming you—and how sunlight, legumes, and sleep might just be the real medicine.If you're ready to stop outsourcing your health, hit play.Full episode Important links:⁠⁠⁠⁠⁠⁠⁠Ryan Fernando App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Diet plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blood test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cancer screening⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Studies of the podcast⁠⁠⁠Socials:⁠⁠⁠⁠⁠⁠⁠⁠Link tree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠Products to purchase:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Collagen ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1CHAZE 1500g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1CHAZE 750g ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books ⁠⁠⁠⁠⁠Find Barbara here: Instagram YouTubeWebsiteFacebookTimestamps:00:00 – 02:33 Intro 02:35 – 04:33 Journey 04:34 – 05:46 Energy 05:47 – 06:21 Ancient Medicine That Works 06:22 – 06:59 Water Therapy 07:00 – 08:04 Negative Ions 08:05 – 10:19 Chronic Fatigue 10:20 – 12:36 Sunlight 12:37 – 16:05 Clothes and Cosmetics 16:06 – 18:03 Paracetamol 18:04 – 19:50 Should Mothers Sleep with Their Baby? 19:51 – 21:34 First Step to Fix Your Gut 21:35 – 22:04 Aloe Vera 22:05 – 22:59 Food Diary 23:00 – 25:32 Liver 25:33 – 26:31 Qua 26:32 – 28:02 Coffee and Youth 28:03 – 28:52 Dandelion Chai 28:53 – 30:32 Coffee and Depression 30:33 – 31:59 Legumes 32:00 – 33:40 The Right Way to Cook Lentils 33:41 – 33:48 Rapid Fire 33:49 – 34:20 Tips for Pregnant Women 34:21 – 35:24 Health Rule Barbara Never Breaks35:25 – 35:52 One Health Principle for Every Household 35:53 – 36:36 Habit for Deep Sleep 36:37 – 39:03 Anti-Ageing Food 39:04 – 39:59 Natural Remedy You Always Travel With 40:00 – 41:07 5 Plants You Live By 41:08 – 44:36 Why Barbara Became Popular 44:37 – 45:58 Outro

In this inspiring episode, Heidi Hadley shares her personal journey of healing shoulder bursitis—completely naturally. Discover the body's incredible ability to recover and rebalance when supported with mindful, intelligent movement and neuromuscular re-education. Through the power of Clinical Somatic Movement and pandiculation, Heidi was able to relieve chronic shoulder pain and regain mobility—without invasive treatments or long-term medication.If you're seeking a holistic, science-backed approach to ease chronic discomfort and tension, this episode will offer hope, insight, and practical steps to begin your own healing journey.

Nurses Out Loud with Nurse Michele, RN – I interview wellness expert Frank Tortorici, whose journey from childhood Tourette's Syndrome to natural healing through fitness, cold therapy, and mindful discipline inspires transformation. Discover how real food, intermittent fasting, and mindset practices empowered him to overcome limitations, champion resilience, and help...

Join Mike Jaco in another enlightening episode of Unleashing Intuition Secrets as he hosts the Healing for the Ages team: Dr. Ardis, Dr. Group, and Dr. Ealy. Despite the absence of Dr. Schmidt, the discussion delves deep into practical health advice and alarming revelations about everyday products that could be impacting your health.   Discover how environmental toxins contribute to common diseases, the truth about 'forever chemicals' in household items, and insights into the transhumanism agenda. Highlighting the disturbing chemicals in toilet paper and the critical importance of a healthy living environment, this episode aims to educate, inspire, and provide hope.   Learn how to make your home and yourself healthier with actionable advice from top holistic health experts.  

Nurses Out Loud with Nurse Michele, RN – I interview wellness expert Frank Tortorici, whose journey from childhood Tourette's Syndrome to natural healing through fitness, cold therapy, and mindful discipline inspires transformation. Discover how real food, intermittent fasting, and mindset practices empowered him to overcome limitations, champion resilience, and help...

This episode is brought to you by the 2025 Good Medicine Confluence August 17 - 20, 2025 Ghost Ranch, New Mexico LEARN MORE & REGISTER Welcome to episode five of The Plant Healer's Path | The "Nature" in Natural Healing Watch all of the episodes of The Plant Healer's Path on YouTube Jesse Wolf Hardin is an impactful author, ecosopher, ecological restorationist, personal counsel, graphic artist, musician, and historian on a mission –– a champion of diversity and what he coined “ReWilding,” as well as an impassioned proponent of nature's medicines. Wolf co-founded with Kiva Rose both the international Good Medicine Confluence gathering and Plant Healer Quarterly magazine, and is the author of over 25 books on herbalism, nature connection, and personal realization.   For more information go to PlantHealer.org. The Plant Healer Online Bookstore is the largest single source or herbal related books and ebooks, both titles by Jesse Wolf Hardin and Kiva Rose, as well as numerous focused compilations by many dozens of other well known herbalists: PlantHealerBookstore.com Plant Healer Magazine is the most in-depth and artistic magazine available for herbal practitioners, artisans and healers of culture, see: PlantHealerMagazine.com Herbaria Monthly is a totally FREE full color zine, full of herbal information, inspiration and empowerment.  Subscribe at PlantHealer.org More Free Resources including complimentary guides to herb schools and suppliers can be downloaded at: LEARN MORE Plant Healer on Instagram: @PlantHealer Plant Healer on Facebook: @PlantHealer The Good Medicine Confluence is a unique annual educational event and celebration held in the forested mountains of the enchanted Southwest each Summer, click through to the Events pages from: GoodMedicineConfluence.com

Alan Goldhamer, D.C., reveals how fasting targets visceral fat and improves health. Discover how fasting helps maintain weight loss, reduces fat mass, and increases lean muscle tissue. Learn why fasting leads to lasting health benefits, even after refeeding, and how it can help manage conditions like hypertension. Uncover the power of prolonged water-only fasting and its profound impact on your body. #VisceralFatLoss #FastingBenefits #AlanGoldhamer

If you or your child are starting to feel worse before feeling better during your gut rebalance, you are not doing anything wrong. You are right on track. In this empowering episode, I walk you through exactly what die-off is, why it happens, what symptoms you might experience, and most importantly, how to support your body or your child's body through it.You will learn what is normal, what to expect, and how to stay grounded in your healing journey without fear or second-guessing. We will talk about the physical side of healing, the emotional resistance that can surface during change, and how mindset is one of the most powerful tools you have.I also speak directly to breastfeeding mamas, teaching you how your healing journey supports your baby's microbiome and how to know what to expect for your baby too.If you have ever found yourself wondering, "Is this normal?" - this episode is your roadmap. Healing is not always linear, but it is always worth it. Keep going. You are doing powerful work.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

Episode 125 - Why Statins Are Good for Drug Companies But Not Necessarily Good for You, medical intuitive healer Catherine Carrigan interviews author Dr. John Abramson. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Our guest in this episode, is Dr. Jeff Gross, a pioneering neurological surgeon turned regenerative medicine specialist, is passionate about helping people live healthier, more vibrant lives. He shares his journey from traditional medicine to a holistic approach, emphasizing the importance of health span over lifespan. Key points discussed include:* Prioritize health span: Focus on quality of life, not just quantity of years.* Combat inflammation: Adopt lifestyle habits to reduce cellular stress.* Activate natural healing: Leverage sleep, exercise, and nutrition for regeneration.Listen to the podcast for the full conversation.Unlocking Longevity: Dr. Jeff Gross on Extending Health SpanWhen you listen to Dr. Jeff Gross in conversation with Jürgen Strauss, you quickly realize this isn't just another chat about living longer. It's a masterclass in living better for longer—a distinction that's both subtle and profound. Dr. Gross, a pioneering neurological surgeon turned regenerative medicine specialist, brings a refreshing blend of scientific rigor and practical wisdom to the table.At its heart, this conversation is about empowering listeners to activate their body's natural healing and longevity mechanisms. Dr. Gross and Jürgen Strauss explore not just how to add years to life, but how to fill those years with health, energy, and meaning.Key Takeaways* The distinction between lifespan and health span is crucial; the goal is not just to live longer, but to live healthier for longer. [0:01:30]* Chronic inflammation is the common pathway for most age-related decline; suppressing it is central to healthy longevity. [0:05:30]* Regenerative medicine leverages both ancient wisdom and modern science, focusing on natural healing, stem cells, and anti-inflammatory strategies. [0:07:00]* Sleep, exercise, and hormesis (beneficial stress) are foundational for activating the body's own regenerative capacity. [0:16:00]* Nutrition, especially minimizing processed foods and sugars while prioritizing protein, healthy fats, and micronutrients, is medicine for longevity. [0:36:00]* Anyone, regardless of current health, can benefit from adopting small, consistent longevity habits. [0:29:30]The Journey from Neurosurgery to Regenerative MedicineDr. Gross's professional journey is as inspiring as it is instructive. He began in the high-stakes world of neurosurgery, but it was his patients' questions and needs that nudged him toward regenerative medicine. He realized that fixing what's broken isn't enough; true healing means addressing the root causes. This shift wasn't about abandoning science, but about expanding it—embracing both cutting-edge research and time-tested wisdom from around the world. [0:01:30]The Science of Aging: Inflammation, Stem Cells, and the Body's Natural WisdomDr. Gross has a gift for making the complex simple. He explains that chronic inflammation is the silent saboteur of healthy aging, quietly eroding our vitality. Stem cells, meanwhile, are the body's natural repair crew—ready to leap into action if we give them the right environment. He draws on both modern biochemistry and ancient traditions, showing that the best solutions often blend old and new. [0:05:30] [0:07:00]Practical Strategies for Extending Health SpanWhat's truly empowering is how actionable Dr. Gross's advice is. Sleep, exercise, and hormesis (those little, beneficial stresses like cold showers or fasting) are all within reach. He doesn't preach perfection; instead, he encourages small, sustainable changes that add up over time. It's about building habits, not chasing hacks. The message: start where you are, and keep moving forward. [0:16:00] [0:29:30]Nutrition as Medicine: What to Eat, What to Avoid, and Why It MattersFood, in Dr. Gross's world, is both fuel and medicine. He urges us to minimize processed foods and sugars, and to embrace proteins, healthy fats, and micronutrients. It's not about deprivation, but about making choices that support our body's natural resilience. He reminds us that every meal is an opportunity to invest in our future health. [0:36:00]Mental Wellbeing and the Mind-Body ConnectionDr. Gross doesn't neglect the mind. He highlights the importance of sleep, breathwork, and stress management—not as afterthoughts, but as pillars of health. Simple practices, like deep breathing or mindful movement, can have outsized effects on our well-being. He's candid about his own journey, admitting he's not a meditation guru, but he's always learning and experimenting. [0:33:00]The Future of Regenerative Medicine: Hope, Innovation, and EmpowermentLooking ahead, Dr. Gross is optimistic. He sees regenerative medicine moving toward prevention, root-cause solutions, and less reliance on surgery or pharmaceuticals. The future, he believes, is about empowering individuals to take charge of their health, with science and tradition working hand in hand. It's a vision that's both hopeful and practical—a roadmap for anyone ready to invest in a longer, healthier, more vibrant life. [0:48:00]Action Items* Start or increase regular exercise, even if it's just walking—movement is the most accessible longevity tool. [0:50:30]* Add one new longevity habit: floss daily, try a cold shower, or introduce sublingual melatonin at bedtime. [0:31:00]* Reevaluate your nutrition: reduce processed foods and sugars, increase protein and healthy fats, and treat food as medicine. [0:36:00]* Track your sleep and experiment with improvements—consider a wearable or app, but always check in with how you feel. [0:22:00]* Share feedback or questions with the podcast host to guide future deep-dives on topics that resonate. [0:49:30]Next Steps* Explore more about regenerative medicine and Dr. Gross's work at recelebrate.com [0:49:00]* Consider which longevity habits you can implement this week—start small, but start now. [0:50:30]* If interested in specific topics (e.g., hormone optimization, stem cell therapies, mental health strategies), suggest them for future episodes. [0:49:30]SummaryDr. Jeff Gross's conversation is a breath of fresh air in the world of health and longevity. He combines expertise with empathy, and science with soul. If you're ready to rethink what's possible for your own health span, his insights are a great place to start. Remember, it's not just about living longer, but about living better for longer.ActionWrite comments to Jürgen on his podcast pages and let him know, like and subscribe to his material and share the comments. If you're not exercising, get to it. If you are exercising, let's get more out of it.Reach OutYou can reach out and thank Jeff at his ReCELLebrate website.Links:* Website - ReCELLebrate* LinkedIn* Facebook* Instagram - @recellebrateCool Things About Jeff* Scientist-Turned-Healer Evolution: He began his career focused on virology research and surgical intervention but evolved to embrace regenerative approaches—showing a rare intellectual flexibility to completely shift paradigms mid-career based on patient needs rather than staying in his comfort zone.* Personal Biohacker: Beyond just treating patients, Dr. Gross appears to practice what he preaches, likely experimenting with various longevity protocols on himself before recommending them—making him both the scientist and the experiment.* Bridging Elite and Accessible Care: He works with high-profile business leaders while simultaneously seeking to democratize knowledge about regenerative practices that anyone can implement, regardless of their access to advanced treatments.* Textbook Author Who Challenges Textbooks: Despite writing medical textbooks himself, he's willing to challenge established medical paradigms—showing a rare combination of establishment credibility and disruptive thinking.Imagine being a part of a select community where you not only have access to our amazing podcast guests, but you also get a chance to transform your marketing and podcast into a growth engine with a human-centered, relationship-focused approach.That's exactly what you'll get when you join the Flywheel Nation Community.Tap into the collective wisdom of high-impact achievers, gain exclusive access to resources, and expand your network in our vibrant community.Experience accelerated growth, breakthrough insights, and powerful connections to elevate your business.ACT NOW – secure your spot and transform your journey today! Visit innovabiz.co/flywheel and get ready to experience the power of transformation.Video This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit innovabiz.substack.com/subscribe

In this episode of Hope Natural Health, Dr. Erin chats w/guest Renee Fitton about fasting strategies and how it holds benefits beyond weight loss.  Renee Fitton, MS, RD is a leader in the intersection of nutrition, healthcare, and education. As Director of Education & Healthcare Sales at Prolon, she shapes sales strategies and equips healthcare practitioners with cutting-edge insights into nutrition and longevity. Her expertise in evidence-based practices and nutritional science has made her a trusted authority. Renee is dedicated to advancing the role of nutrition in revolutionizing healthcare, blending scientific rigor with a compassionate approach to wellness. During this episode you will learn about: What a fasting-mimicking diet (FMD) is and how it differs from traditional fasting Unique benefits women in peri-menopause and post-menopause experience with a fasting-mimicking approach Common misconceptions about fasting, especially as they relate to women's health Website: https://prolonlife.com/ Social Media: https://www.instagram.com/fittonnutrition/# https://www.linkedin.com/in/reneefitton/ For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/   #FastingMimickingDiet #FMD #PeriMenopause #PostMenopause #HormonalHealth #WomensHealth #NutritionForWomen #Longevity #HealthyAging #FastingBenefits #Prolon #ReneeFitton #HopeNaturalHealth #MetabolicHealth #NutritionalScience  

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   Did you know that past attempts to manage your weight could have unknowingly triggered internal chaos affecting your today's health and ability to shed pounds? Join me and my guest, Becca Chilczenkowski, a Board Certified Functional Practitioner and Hormone Specialist who helps women escape the exact health traps that she also endured for years, to learn more about how to uncover if your body's defense system is the hidden reason you feel stuck and how to activate your body's incredible deep-cleaning ability for real change.   In this episode you'll learn: ⏰ 02:36 - Becca's history of dieting leading to autoimmune issues  ⏰ 13:40 - How to know if the immune system is behind weight loss resistance  ⏰ 19:10 - The steps in reversing the innate immune system ⏰ 23:35 - The body's magic cleaning system: autophagy ⏰ 27:37 - The first step: liver support ⏰ 30:05 - Step two: Shock the gut! ⏰ 31:10 - Step three: Food and fasting  ⏰ 38:50 - The ONE thing you can do to activate self-healing Check out Becca Chilczenkowski's Bio: Becca Chilczenkowski is a Board Certified Functional Practitioner and Hormone Specialist.  She is the Founder/Co-Owner of FitMom, a leading functional practice helping women heal from chronic health struggles.     She is also a wife, mom of two, recovering exercise addict, stress addict, and her mission is to help women avoid the struggles she endured for so long.  Years of hormone imbalances, uncontrollable weight gain, constipation, bloating, and never getting answers or proper diagnoses from doctors.     She wants to create as many informed consumers and healthy, happy mid-life women as possible.  Becca Chilczenkowski's gift and link: Hormone Factor Guide - Women's Guide To Jumpstarting Your Metabolism and Resetting Your Hormones What is inside: - Quizzes to help you determine which hormonal imbalances you may be struggling with - 21-Day Reset with meal plan and supplement recommendations - Support to help you get on the path to resetting your metabolism, your hormones, adrenals, and the struggling systems making you feel blah.   Click here to get your free Hormone Factor Guide: https://bit.ly/3pD7IGg    Connect with Becca Chilczenkowski: Website: https://fitmomlife.com  Facebook: https://www.facebook.com/fitmomco  Instagram: https://www.instagram.com/thehormonequeen/  YouTube: https://www.youtube.com/@fitmomco    ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth  

Episode 124 - Why You Need to Clear the Energy in Your Home and Office, medical intuitive healer Catherine Carrigan explains. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones welcomes Dr. Sheryl Dutchess, a passionate naturopathic doctor, to dive into the root causes of chronic illness. From personal struggles with leaky gut syndrome to founding the Institute of Naturopathic Wellness, Dr. Sheryl shares her journey and why digestive health is key to overall well-being. They explore how stress, diet, and inflammation contribute to high blood pressure and other common conditions—and how healing starts in the gut. Tune in and learn how you can take the first step toward lasting wellness. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Unlock Your Mind Revolutionary NLP & EFT Techniques to Conquer Anxiety & Depression | Podcast #453

In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Shayne Morris about the relationship between stress, your microbiome, and hormones.  Dr. Shayne Morris, Ph.D., CNS, MBA, is a trailblazer in the world of natural health and microbiome research. As the CEO of Systemic Formulas and Alimentum Labs, founded in the 1980s, Dr. Morris has dedicated his life to uncovering the incredible potential of the microbiome in transforming health. His cutting-edge supplements are recognized as industry leaders, blending the latest scientific advancements with ancient wisdom to create powerful, effective solutions. Passionate about advancing microbiome science, Dr. Morris has pioneered innovative methods for cultivating beneficial microbes and developing high-quality, life-changing products. During this episode you will learn about: How imbalances in the gut microbiome manifest in common women's health issues The fascinating connection between cortisol, stress, and the gut microbiome What "microbiome" and the broader "holobiome" are Website: alimentumlabs.com Social Media: @drshaynemorris (tik tok, instagram, facebook) @alimentumlabs (youtube)   For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/   #Microbiome, #GutHealth, #WomensHealth, #HormoneBalance, #Periods, #Wellness, #NaturopathicMedicine, #AdrenalHealth, #StressManagement, #Holobiome, #NaturalHealth, #GutBrainAxis, #AlimentumLabs  

Infrared light therapy is making waves in wellness and biohacking—but what's the science behind it? In this episode of Heal Yourself with Sarah Dawkins, we dive deep into the electromagnetic spectrum to uncover how near, mid, and far-infrared wavelengths work to boost cellular energy, relieve pain, reduce inflammation, and enhance skin health.Discover how infrared saunas, LED therapy, and even ancient practices like sun gazing and fire gazing relate to the healing properties of light. Whether you're looking to optimize your health or simply curious about the latest holistic therapies, this episode is packed with insights! Topics Covered:-How infrared light interacts with mitochondria for healing-The differences between near, mid, and far-infrared wavelengths-The benefits of infrared saunas, LED therapy, and at-home devices-The ancient wisdom behind sun gazing and fire gazing-Practical ways to incorporate infrared therapy into your routineTune in now and harness the power of light for healing!

Episode 123 - What Is Unity Field Healing! Medical intuitive healer Catherine Carrigan interviews Dr. John Ryan, founder of Unity Field Healing. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

What if a tiny patch could unlock pain relief, vision improvement, younger-looking skin, and even help your pet bounce back from old age? In this Skeptic Metaphysicians episode recorded live at Spirit Fest USA in Dulles, we sit down with Kimberly Hartke, a distributor of Lifewave's revolutionary stem cell activation patches. She shares firsthand stories of transformation—improved eyesight, diminished scars, and renewed energy—that sound almost too good to be true. Kimberly walks us through the science behind the X39 patch: a non-invasive, light-reflecting wearable designed to stimulate the body's own stem cell production—without injections or high medical bills. We dig deep into the technology, testimonials, potential applications (including for pets!), and what skeptics should know before trying it for themselves. Whether you're dealing with chronic pain, inflammation, signs of aging, or even Hashimoto's thyroid issues, this conversation might just plant a seed of curiosity… or send you racing to try it yourself. Topics Covered:What stem cell activation patches actually are—and how they differ from medical stem cell injectionsHow the X39 patch works through light and body heat to reactivate dormant stem cellsReal-life results: improved vision, reduced scarring, boosted energy, and balanced hormonesWhy Kimberly believes it's a lifestyle choice, especially as we ageHow the patches interact with medications or medical conditionsThe surprising benefits seen in pets using used patches (!)Learn More & Connect: Want to try it out or ask Kimberly questions directly? Visit: lifewave.com/kimberlyhartke ⚠️ Please note: While StartX39.com is a helpful intro site, it doesn't link to a purchasing page. For access to wholesale pricing and custom support, contact Kimberly directly.

Subscribe, share, and follow Dr. Njideka N. Olatunde at focusonhealing.com and download your free guide at touchologyreflexology.com.

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