Emma & Haley discuss the ins and outs of being young people trying to better themselves through recovery and therapy and the lifestyle that goes along with it.
The way we cope and the way we hold on. Follow us on Instagram! @thfipodcast Follow us on Twitter! @thfipodcast
Awareness, acceptance, action. Dealing with negativity, and how to react to criticism (constructive or not).
Emma & Haley discuss platonic relationships and how sobriety and addiction can effect them.
The pitfalls of perfectionism for physical appearance, how we curate ourselves for the world, and more.
Self Care v. Self Soothing. What are they, and how can we take the time to practice them?
What IS a boundary anyway? Also, how to say no, set new boundaries in old relationships, and more!
Emotional Baggage Claim: Society has a bad history of romanticizing "the hot mess".
Emma and Haley provide context for the entire podcast.
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