Podcasts about Negativity

On the heels of the best weekend of the season, with another hour of daylight and temperatures creeping up, you'd think your hosts would be in a good mood. But whether it was a slate of matchups that produced less-than-compelling results or an unfortunate dog bath situation, IL's Terry Foy, Nick Ossello and Larken Kemp shade negative on this episode.Ultimately, the most significant outcomes of the weekend led to themes or trends that have them questioning teams' near-term outlooks, specifically Virginia on the heels of a loss to Towson and Maryland on a less-than-inspiring bounceback win over Delaware. From there, they dive into Notre Dame's Big Ten-esque win over Ohio State, Richmond's late separation from Georgetown, a slap fight between Syracuse and Hopkins and much more.

Would you like to have an unstoppable relationship? On this week's episode of Love University, we explore one of the most decisive factors in long-term happiness and relational success: the psychological level of the people you choose to build your life with. Relationships are not neutral. They either strengthen your inner world or weaken it. They either expand your LoveQ or drain it. The difference is not based on status, wealth, intelligence, or surface chemistry. It comes down to emotional maturity and inner development. Here are four core principles for creating unstoppable relationships: Learn to Recognize Invincibility Seekers Invincibility Seekers are individuals committed to inner growth. They work on their thoughts, emotional reactions, and character. They cultivate compassion, patience, confidence, and integrity. When you're around them, you feel steadier and more grounded. These individuals do not need to dominate conversations or prove superiority. Their strength is calm and contained. They handle conflict with maturity. They're kind whether they gain something from you or not. Their presence encourages you to become better without pressuring you to perform. Over time, being aligned with Invincibility Seekers elevates your own psychological level and deepens your capacity for lasting love. See Through the Masks of Negativity Seekers Negativity Seekers are people who complain, gossip, and maintain a negative outlook on life. Don't be fooled. They can appear attractive and charming at first. They may be witty, confident, and engaging. Yet beneath the surface, there is often chronic criticism, entitlement, and emotional volatility. Their kindness frequently depends on what they are receiving. Watch how someone behaves when they can no longer get something from you. Do they remain respectful, or do they become dismissive and hostile? Negativity Seekers often thrive on behind the back talk, argument, and drama because it gives them stimulation and a false sense of power. Over time, their instability drains the emotional reserves of those closest to them. Recognizing this early protects your peace and keeps you from being in a relationship that can cause you long-term damage. Protect Your Psychological Integrity It is not always possible to avoid Negativity Seekers. They may be coworkers, relatives, or even romantic partners. In these cases, emotional boundaries become essential. You must learn to separate your internal state from their external behavior. Refuse to accept anger, gossip, or criticism as emotional currency. When negativity is offered, decline it internally. Maintain composure and steadiness. When you refuse to absorb their emotional turbulence, you conserve your energy and preserve your Invincibility. Your inner power remains intact because you don't sacrifice your integrity for temporary approval or excitement. Attract Your Own Level of Development People connect at similar psychological levels. Insecurity attracts control. Criticism attracts defensiveness. Emotional immaturity attracts chaos. If you repeatedly encounter draining relationships, examine your own internal standards. As you strengthen your self-respect, emotional control, and self-compassion, your relational landscape changes. You stop tolerating behavior that diminishes you. You begin attracting individuals who operate from stability, growth, and generosity. Invincibility Seekers recognize one another because they share a commitment to development and integrity. When you become the kind of person who values growth and emotional strength, you naturally align with others who do the same. An unstoppable relationship with an Invincibility Seeker is your greatest prize. Start developing one today and your life will rise with love and joy. For more self-wisdom, make sure you pick up a copy of Invincible You on Amazon at https://tinyurl.com/3y3szh27.

Would you like to have an unstoppable relationship? On this week's episode of Love University, we explore one of the most decisive factors in long-term happiness and relational success: the psychological level of the people you choose to build your life with. Relationships are not neutral. They either strengthen your inner world or weaken it. They either expand your LoveQ or drain it. The difference is not based on status, wealth, intelligence, or surface chemistry. It comes down to emotional maturity and inner development. Here are four core principles for creating unstoppable relationships: Learn to Recognize Invincibility Seekers Invincibility Seekers are individuals committed to inner growth. They work on their thoughts, emotional reactions, and character. They cultivate compassion, patience, confidence, and integrity. When you're around them, you feel steadier and more grounded. These individuals do not need to dominate conversations or prove superiority. Their strength is calm and contained. They handle conflict with maturity. They're kind whether they gain something from you or not. Their presence encourages you to become better without pressuring you to perform. Over time, being aligned with Invincibility Seekers elevates your own psychological level and deepens your capacity for lasting love. See Through the Masks of Negativity Seekers Negativity Seekers are people who complain, gossip, and maintain a negative outlook on life. Don't be fooled. They can appear attractive and charming at first. They may be witty, confident, and engaging. Yet beneath the surface, there is often chronic criticism, entitlement, and emotional volatility. Their kindness frequently depends on what they are receiving. Watch how someone behaves when they can no longer get something from you. Do they remain respectful, or do they become dismissive and hostile? Negativity Seekers often thrive on behind the back talk, argument, and drama because it gives them stimulation and a false sense of power. Over time, their instability drains the emotional reserves of those closest to them. Recognizing this early protects your peace and keeps you from being in a relationship that can cause you long-term damage. Protect Your Psychological Integrity It is not always possible to avoid Negativity Seekers. They may be coworkers, relatives, or even romantic partners. In these cases, emotional boundaries become essential. You must learn to separate your internal state from their external behavior. Refuse to accept anger, gossip, or criticism as emotional currency. When negativity is offered, decline it internally. Maintain composure and steadiness. When you refuse to absorb their emotional turbulence, you conserve your energy and preserve your Invincibility. Your inner power remains intact because you don't sacrifice your integrity for temporary approval or excitement. Attract Your Own Level of Development People connect at similar psychological levels. Insecurity attracts control. Criticism attracts defensiveness. Emotional immaturity attracts chaos. If you repeatedly encounter draining relationships, examine your own internal standards. As you strengthen your self-respect, emotional control, and self-compassion, your relational landscape changes. You stop tolerating behavior that diminishes you. You begin attracting individuals who operate from stability, growth, and generosity. Invincibility Seekers recognize one another because they share a commitment to development and integrity. When you become the kind of person who values growth and emotional strength, you naturally align with others who do the same. An unstoppable relationship with an Invincibility Seeker is your greatest prize. Start developing one today and your life will rise with love and joy. For more self-wisdom, make sure you pick up a copy of Invincible You on Amazon at https://tinyurl.com/3y3szh27.

Why does negativity dominate today's culture? In this episode we break down Olympic history, the mentality of modern society, and the political tensions surrounding the State of the Union.We start with a look at U.S. Olympic hockey history, including the legendary Miracle on Ice and the challenges the men's team has faced over the decades. From there, the discussion shifts to a bigger question: why does society focus so heavily on negativity instead of strength, discipline, and personal accountability?We also analyze reactions during the recent State of the Union address and what those moments reveal about political division in America. The conversation explores respect, leadership, and the mindset needed to stay mentally strong in a culture that often rewards outrage.Topics include:• U.S. Olympic hockey history  • Mental strength vs negativity  • Political division in America  • Respect in leadership and government  • Cultural mindset and personal discipline  If you enjoy conversations about money, motivation, culture, and current events, make sure to subscribe and join the discussion.Visit our website for more content:  https://www.mx3.vip

The most valuable thing you have is your mind. It shapes your health, your happiness, your relationships — and your ability to heal and transform your life. And yet — even when you know that — it's still possible to feel your mood slipping, your energy dipping, and your focus drifting somewhere you don't want it to go. Especially when negativity fills the world around you — through conversations, social media, or the news — it can slowly pull you in without you even realizing it. In this Quick IQ episode, Brandy shares three simple but crucial shifts to help you protect your mind and keep your emotional state strong during stressful times. If you've been working on growth and positivity but still feel yourself getting pulled down, this episode will help you understand why — and what to do about it. Your mind is powerful. Love it. Protect it. Guard it wisely. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.   Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?

In this episode, we talk about contagious negativity and howit can quietly spread through our lives. Just like a virus, negativity can move from person to person, affecting our mood, our energy, our relationships, and even our physical health.We explore the different ways negativity shows up, including the difference between the negative thoughts we create in our own minds and the negativity that comes from people, environments, and conversations around us.We also talk about how being surrounded by constant negativity can increase stress, drain motivation, and impact overall well-being.During the conversation, we share practical ways to protect your energy and break the cycle of negativity. We discuss simple tools like setting boundaries, shifting your perspective, practicing gratitude, and using positive affirmations to help retrain your brain toward optimism and resilience.We wrap up the episode by sharing some personal reflections and a few easy steps you can start using right away to protect your mindset, improve your mental health, and bring morepositivity into your life. Products mentioned:Wonder Bubbly antacids

If someone coerce, influence, persuade, pump you up, entice you, etc., to do wrong and you do it, that falls on you! It also tells you something about yourself! The mindset you have led you to follow wrong or led you to do the wrong thing, which means there is something unresolved and lacking inside of you. Unhealed hearts and minds causes many insecurities, which leads to a lot of self-inflicted hurt, because of who and what people allow into their lives.Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.

Lately I've caught myself drifting into negativity — about my work, my calling, my future.In this episode, I unpack how I've been reframing disappointment, quieting the internal noise, and choosing optimism — even when nothing externally has changed.Optimism isn't pretending everything is perfect. It's deciding that your story isn't over.Let's talk about how to shift your mindset, rebuild momentum, and lead from peace instead of pressure.

Welcome to the stage: Bri is here to discuss her multifaceted journey in the music industry. From her beginnings behind the scenes to stepping into the spotlight as a vocalist, Bri shares the inspiration behind her brand, "Melanin Universe," a platform for networking and promoting fellow artists.She delves into her creative process, the spiritual and Egyptian influences on her music and merchandise, and the story behind her debut song, "Goddess Love." Bri opens up about her struggles with self-doubt, the importance of mental health, and how she transforms negativity into motivation. This episode concludes with Bri giving advice to her younger and future self, and details about her upcoming "Eye Am Isis" tour. starting February 28, 2026. Get your Tickets Here >>Key Takeaways:Embrace Your Calling: Don't run away from your true purpose, even if it's daunting.Alchemy of Negativity: Use doubt and criticism from others as fuel to prove them wrong and achieve your goals.The Power of Self-Belief: Overcoming external and internal negativity is crucial for an artist's growth.Art and Spirituality: Art is a powerful medium for self-expression and healing, deeply connected to one's spiritual and emotional state.FAQs:What is Melanin Universe? It's a networking platform created by Bri to connect artists with producers, tattoo artists, and other creatives. It also features moon phases and affirmations.What is Bri's advice for aspiring artists? She advises artists to not dwell on negative experiences for too long, to feel their feelings and then move on. She also emphasizes the importance of not being a people-pleaser.What is the story behind her first song? Her first song, "Goddess Love," came to her in the middle of the night. It was a way for her to show a more feminine and vulnerable side of herself, contrary to how people perceived her.Timestamps:[01:53] - Discussion about "Melanin Universe."[07:14] - The story of her first song, "Goddess Love."[15:01] - How she deals with mental health struggles.[22:02] - Advice to her younger and future self.[24:04] - Upcoming "I am Isis" tour.Quotes:"I'm really good at shitting on people. Like, if you doubt me, and you think that I can't do something... I'm gonna shit on you every single time.""You gotta lose your mind to gain it all back again.""I wanted to heal the world in whatever way that I'm destined to.""Don't dwell on the things that have happened to you. Feel your feelings. Give yourself 48 hours to feel your feelings and snap out of it."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Remedy : EP 9 - The Quranic solution to public criticism and negativity 100% of your donations today goes towards the means of providing accessible Islamic knowledge to people around the world: supportqalam.com. Like us on Facebook: facebook.com/qalaminstitute Follow us on Twitter: twitter.com/qalaminstitute Follow us on Instagram: instagram.com/qalaminstitute Subscribe on Youtube: youtube.com/user/qalaminstitute

In the first hour of the show, Laurence Holmes & Anthony Herron listen & react to Bears General Manager Ryan Poles talking on the McShay Show.

Laurence & Big Ant listen & react to Bears General Manager Ryan Poles on the Todd McShay Show.

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Carl and Mike continue their Falcons/Michael Penix Jr. conversation and take more calls from listeners.

 In this episode, the hosts welcome Rekha Gibbons, (08:00) a former Wall Street professional turned endurance athlete and author of 'Marathon Mindset.' They discuss her journey from the corporate world to embracing running, the mental challenges faced in endurance sports, and the importance of community and support in achieving personal goals. The conversation also touches on the spirituality of running, particularly in beautiful locations like Kauai, and the significance of celebrating achievements in the running community. In this engaging conversation, Rekha Gibbons shares her journey of self-discovery through running and the importance of mindset in endurance sports. She discusses the challenges of negativity and the need to take ownership of one's mental space. Rekha reflects on the lessons learned from the original pioneers of running and emphasizes the role of community in supporting runners. She also shares her experiences in writing her book, the challenges faced during the launch, and the significance of running for mental health.Chapters00:00 Intro03:10 New Snowblower07:41 Rekha's Journey from Wall Street to Endurance Athlete14:27 The Impact of Social Media and Marketing17:09 Rekha's Transition to Endurance Sports25:29 The Spiritual Side of Running28:24 The Journey to Writing Marathon Mindset30:01 Leading Across Generations34:04 The Default of Negativity35:14 Taking Ownership of Your Mind38:54 Breaking Mental Barriers40:38 The OGs of Running46:25 Personal Experiences in Running51:51 The Journey of Writing a Book57:11 The Book Cover and Its Significance59:05 The Mind-Body Connection in Running01:01:51 The Importance of Personal Storytelling01:04:09 Hot Takes on Opinions and Media01:06:54 Music and Motivation in Running01:10:54 Final Thoughts and Where to Find Rekha Gibbons01:13:55 Outro and Book Giveaway01:15:45 Celebrating Achievements in Running01:19:52 March Madness: Medals vs. Shoes01:23:41 Tech Talk: Fruit Podcast Updates01:25:32 Health and Recovery Updates01:27:39 Tokyo Marathon Excitement01:31:45 Reflections on Team Dynamics in Sports01:33:36 Closing Remarks and Listener EngagementMarathon Mindset on AmazonRekha's InstagramRekha's WebsiteRekha's YouTubeStrava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

Do you take pleasure in other people's misfortune? Do you wish you were able to stop and enjoy the simpler things in life? In this episode, Danny and Randy discuss the concepts of Schadenfreude or the Simple Pleasures. Thanks to listener Jon B. for suggesting this topic. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

Can you imagine being afraid of happiness? In this special "Best Of" episode, hosts Marty Jalove and Tiffany dive into the fascinating and often misunderstood topic of cherophobia, the fear of happiness. With their signature blend of humor, heartfelt stories, and insightful discussion, Marty and Tiffany explore why some people shy away from joy and how to overcome it.Using the BACON acronym (Beliefs, Anxiety, Control, Overwhelmed, Negativity), a staple of the show, they break down the reasons behind this fear and offer practical strategies to embrace happiness. Whether it's challenging your beliefs, practicing mindfulness, or finding joy in the little things, this episode is packed with actionable advice and uplifting moments.Marty and Tiffany's fun chemistry and relatable anecdotes make this episode a must-listen. Tune in to learn, laugh, and discover how to master happiness, one bacon bit at a time.Catch all of the recording at: www.BaconBitsRadio.comwww.MasterHappiness.comwww.WhatsYourBacon.com

Because let's be honest…Every salon owner has one.Had one.Or is currently avoiding one.

People make up societies around the world! Most of what we hear comes from broken, negative, and immature people and it's wrong! What makes it worse is it's also received by broken people! Those who haven't yet learned to love-self and are full of insecurities, fall for many of the things societies says. It has led to many wrong stereotypes and wrong beliefs. It has led to people altering their bodies and messing themselves up. It has led to people making bad choices and decisions, and allowing and accepting the wrong things and the wrong people. The list is endless!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.

In this soul-centered episode, we explore the idea that “the devil” is not an external force — but a mindset we unconsciously consent to. Inspired by Napoleon Hill's Outwitting the Devil, we examine how fear, negativity, and unconscious patterns create invisible dictatorships in our lives — and how to dismantle them through awareness, choice, and spiritual alignment.This episode is about reclaiming your mind, guarding your energy, and understanding that your thoughts are not random… they are creative forces.If your life is a reflection of your thinking, then today, you choose differently.Stay Connected with VivaLife SPF ME If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living.Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfmeJoin our communityGet access to our mailing list, upcoming events, and transformational experiences:https://www.vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-eventPurchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05Shop “We Can't Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/#Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #VivaLifeHealthHUB #DrKellyOMD

Gary and Jason complain about eBay, PSA, and SCR with blatantly racist statements. Keith Breaks Down cash flow dynamics for card shopsShow and Tell for the Nashville ShowJoin our discord!Business Inquiries : ballcardshow@gmail.comThe Ballcard Show:Jason OteroGary LemasterNeuhart Cards:@theneuhartcards

Pensacola Christian College Bible Conference 2026 - Dr. Marc Monte

On this week's Thursday Thoughts, Lucy and I are talking about breaking the cycle of negativity.We explore how easy it is to get caught in those negative spirals where one thought leads to another and suddenly we're knee-deep in a full-on wallow, feeling pretty rubbish about everything.We chat about how the way we feel most of the time becomes the energy we're putting out into the world — and how that energy attracts more of the same right back to us.We also share some of the practical things we both use to gently interrupt a negative spiral and shift our state when we notice ourselves heading down that familiar path.We hope that you enjoy this conversation.Love, Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time. Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Send a textOn this week's Thursday Thoughts, Polly and I are talking about breaking the cycle of negativity.We explore how easy it is to get caught in those negative spirals where one thought leads to another and suddenly we're knee-deep in a full-on wallow, feeling pretty rubbish about everything.We chat about how the way we feel most of the time becomes the energy we're putting out into the world — and how that energy attracts more of the same right back to us.We also share some of the practical things we both use to gently interrupt a negative spiral and shift our state when we notice ourselves heading down that familiar path.We hope that you enjoy this conversation.Love, Polly & Lucy x Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacks Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

He was hard to pin down, but we finally got Josh Adam Meyers, comedian/vocalist/dog owner, in the Mad House this week! He opens up to Maddy about his ADHD, his negative mother, and the several car accidents he's gotten into over the years. But all of that, along with some deep spiritual work with his energy clearer, has made him realize he actually can sing pretty good.Follow Maddy:https://www.instagram.com/somaddysmith/?hl=enhttps://www.tiktok.com/@somaddysmith?lang=enFollow Josh:https://www.instagram.com/joshadammeyers/?hl=enAll tour dates: https://punchup.live/maddysmith/ticketsWant more ad-free and uncensored Mad House?!Go to https://gasdigital.com/ to subscribe!Use promo code MAD to save big on your membership :)Get early access to our weekly episodes on Tuesdays, along with EXCLUSIVE episodes on Thursdays.UPCOMING STAND UP DATES:2/20-2/21 FORT WORTH, TX2/27-2/28 BURLINGTON, VT3/12 NEW YORK, NY3/13-3/14 SAN DIEGO, CA3/27-3/28 NEW ORLEANS, LASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 In this episode, we sit down with JK Walker—owner of a thriving mobile auto repair business and founder of a mail-order ECM company specializing in Chrysler vehicles. We dive into the culture of negativity in the auto industry, how it holds shops back, and the powerful sales processes that separate struggling businesses from thriving ones. If you're serious about growth, mindset, and building something different, this episode is for you. 

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Let us know what you think! Text us!Eric Tansey joins Deny Caballero for a powerful conversation on faith, addiction recovery, fatherhood, leadership, and community. This episode explores how prayer, accountability, and vulnerability lead to transformation—and why veteran communities matter now more than ever.Topics Covered: • Addiction, recovery, and faith • Parenting in the digital age • Leadership through service • The power of words and mindset • Reviving Ranger Up • Podcasting as positive influence

This episode is a replay from The Existential Stoic library. Enjoy! Do your thoughts limit you? Is it possible to change how you think, to free yourself from the confines of your beliefs and values? Can we ever break free from the prison of our own minds? In this episode, Danny and Randy discuss how our thoughts imprison us and how to break free.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

A 'press record and talk' solo podcast on the optimisation trap, choosing your suffering, finding balance and the importance of controlling the controllable.    Enjoy.    Timestamps may vary by 2-4 minutes based on your device.    02:06 The Optimization Trap: A Personal Journey 16:14 Choosing Your Suffering: Mental Health and Resilience 20:22 The Importance of Connection and Community 25:03 Navigating Difficult Times: The Power of Perspective 26:02 Vulnerability: A Strength, Not a Weakness 27:55 Rewriting Your Narrative: Tough Love vs. Self-Compassion 29:22 Risk Assessment: Managing Pain and Challenges 32:40 Recalibrating Life: Lessons from Failure 36:35 The Importance of Control: What Can We Manage? 37:41 Minimum Effective Dose: Balancing Priorities 38:14 Finding Balance: Juggling Life's Priorities 41:38 Self-Compassion: The Underrated Muscle 44:02 Projection: Understanding Others' Negativity 46:41 Creating Freedom: Breaking Self-Imposed Prisons   David Kessler 487 podcast https://open.spotify.com/episode/2hSf2Cpxfcsjl0PKZYwb9I?si=rS-tBjgnTuieji9m9Tu02A     Johann Hari episode 281:  https://briankeanefitness.com/podcast/281-johann-hari-on-lost-connections-and-uncovering-the-real-causes-of-depression-and-anxiety-and-the-unexpected-solutions  

Tanya Applied: Episode 281: Chapter 31.01: Fighting Negativity With NegativityA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.

Crack open the red wine, put on your Fenty red lipstick, and whip out your hinge, because today we have a Valentines special episode.   Toady, I am gonna be joining my friend Bekah Slider, and we are going to roast some hinge profiles. This isn't just just to make sure  your hinge profile isn't giving people the ick, but also some messaging tips you can walk away with.So if you are on the apps maybe you'll get some actual advice that makes your profile better and makes it that you're able to get a date this Valentine's Day. But here's the deeper truth underneath all the hinge profile tips and dating app messaging advice:Confusion repels.Specificity attracts.Negativity pushes people away.Playfulness pulls people closer.And this isn't just about dating. This is about attracting what you want in life or in your business through the magic of the right words. Because whether you're attracting clients, customers, or dates, the principles are exactly the same.In this episode, we talk about:Roasting real Hinge profiles (and what they accidentally reveal)The biggest messaging mistakes people make on dating appsWhat your dating profile says about your confidence and identityWhy clarity is the most attractive thing you can communicateMessaging lessons you can apply to your business, brand, and relationshipsHow to create intrigue without creating confusionThe difference between authentic transparency and emotional leakageWhy the right people respond faster when your messaging is honestConnect with Becca Slider:If you loved Bekah's chaotic brilliance as much as I did, you can find her here:Instagram: @bekahsliderIf you loved this episode:Share it with a friend who needs to fix their Hinge profile immediatelyLeave a review on Spotify or Apple Podcastsdating, hinge, hinge profiles, dating advice, messaging, dating stories, online dating, hinge profile tips, dating app messaging, dating profile mistakes, online dating tips, dating humor, modern dating, dating apps, dating profile adviceThis was produced by Your Girl Media Follow us @yourgirlmedia Feeling the pull to have more of me in your world? DM me on Instagram: @mywritehandwoman Work on Your Messaging or Copy with Me: The Website Find Your Brand Messaging Superpower: Take the Quiz Book a Messaging Intensive: Book with Me Join My Unicorn Messaging Membership: Join Here

Thank you for tuning in to the Daughters of the Moon Podcast. Today, we welcome back Janet Ettele, spiritual teacher and author, as we explore Dalai Lama , impermanence, navigating chaos in the world, and ways to bring light into daily life. Janet shares her insights on cultivating inner peace, finding clarity amid uncertainty, and shining light on the challenges around us.Connect with Us:

First up, Jared's fresh off a Fort Lauderdale to NYC to Boston travel day and gets sent into a spiral by his beloved snow boots: thick laces, constant untying, and the emotional journey from single-knot optimism to double-knot resignation.A listener follows with a very relatable airline rage: paying for a carry-on but still being forced to gate-check it, which sends Jared into a full “take boarding zones seriously” fantasy that you'll want to hear in his exact tone. Other complaints hit the NYC snow-removal chaos and the eternal scam of street cleaning that mostly just… rearranges dirt. Finally, a listener vents about being completely turned off by dating app profiles that lead with negativity about the apps themselves. Jared is on tour!

Does life seem like it's harder than ever? Do you find yourself struggling to stay positive, to keep things in perspective? In this episode, Danny and Randy discuss some everyday worries they've been dealing with.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

In this video I discuss how my life experiences with negativity impacted my femininity. Enjoy!For Ad Free Listening click here: https://creators.spotify.com/pod/profile/drmichelle/subscribeFollow Me On Instagram: @DrMichelleDafShop my fragrance: https://www.fineforever.com/Use this exclusive code for 20% off of your purchase: “DRDAF”

Many people have it all wrong by thinking if they hate someone or if they won't forgive someone that it hurts the other person or people, but it's not true! It doesn't matter if you cause them problems it is you who will suffer the most! You inhibit and stunt your growth causing dysfunction in your own life! Many people never truly enjoy life because of thier dark hearts and minds. Unhappy people are full of insecurities and because of their unresolved inner issues they will project their issues into the lives of others. That behavior doesn't allow for change in your life, and there's no benefit to holding on to negativity, and never letting go of past hurt! It is you who give power to memories to form into negative thoughts and feelings. Get rid of the crutch that's keeping you crippled! It's self-sabotage and self-inflicted pain you bring upon yourself!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.

British astrologer Steve Judd believes 2026 is a once-in-a-species turning point, and the next four years will determine whether humanity breaks through or breaks down. In this episode of Soul Elevation, Kara Goodwin speaks with Steve Judd about the rare planetary patterns shaping consciousness, why astrology has been suppressed, and how understanding your Sun Moon Rising and Midheaven can radically change how you see yourself and the world. Steve has been a professional astrologer for over 45 years, with tens of thousands of readings behind him and a Master of Arts in Cultural Astronomy and Astrology. And in this conversation, he shares why he's been tracking 2026 for decades. We explore why 2026 is not just "a big year", but a pivotal threshold for humanity, a turning point that will shape the next four years and beyond. Steve explains the deeper purpose of astrology as pattern recognition and self knowledge, and why this kind of knowledge has been suppressed throughout history.  If you've ever felt curious about astrology but unsure where to begin, this episode will help you understand the foundation in a way that feels practical, empowering, and surprisingly accessible. You'll learn what your Sun sign, Moon sign, Rising sign (Ascendant), and Midheaven actually reveal about you, including how you experience life internally, how you show up in the world, and how you consciously project yourself in your life path and purpose. Steve also shares why astrology can become a shared language across cultures, and how understanding archetypes can reduce judgment, increase empathy, and help us relate to each other in a more conscious way. We also go into Steve's big picture view of the next several years, why the planetary positions "impel, not compel" principle, why the patterns of 2026 continue unfolding through 2027, 2028, and into 2029, and what it means to live at a time he believes is rare on a multi thousand year scale. And the conversation lands in a place that is both simple and profound: the role of joy, humor, and unconditional love as stabilizers in intense times. Steve leaves us with a line worth remembering: Negativity can't exist where there's humor. Find the joy.   https://www.stevejudd.co   @SteveJuddAstrology   Explore everything available for you at https://www.karagoodwin.com  including my book Your Authentic Awakening, free guided meditations, and upcoming summits, workshops, and live experiences designed to support your spiritual expansion. If you feel uplifted by this episode, please like, comment, subscribe, and share. Your support helps these conversations reach the people who are meant to find them. New here? Subscribe for new episodes on spiritual awakening, consciousness, energy healing, and the evolution of humanity. Visit https://www.karagoodwin.com  for free guided meditations and spiritual resources.  

Join me as I welcome my fabulous friend, long time client and absolute legend, Melissa Browne. Mel is a renowned financial educator, to discuss her journey from a challenging upbringing in Western Sydney to becoming a successful businesswoman and author. In this episode, Mel shares insights from her new book, 'Dare to Be Wealthy,' highlights her passion for empowering women in financial literacy, and addresses the impact of patriarchy on women's financial confidence. Mel and Tina also delve into practical advice on investing, overcoming limiting beliefs, and the importance of setting personal boundaries for long-term success. This episode is packed with actionable tips and inspiring stories aimed at helping women achieve financial independence and build a wealthier future. Don't miss Mel's candid and motivating conversation that could change the way you think about your financial future.   Get Mel's awesome resources: https://www.melissabrowne.com.au/herempirebuilder  Get the book, Dare To Be Wealthy: https://amzn.to/3NTkvA8 Where to find Tina: Join us inside Her Empire Builder: https://www.herempirebuilder.com/join Her Empire Builder: https://www.herempirebuilder.com/ Instagram:  https://www.instagram.com/tina_tower/?hl=en  Key moments:  00:00 Welcome and Introduction to Today's Guest 01:22 Mel Brown's Background and Achievements 03:44 Discussing Mel's New Book: Dare to Be Wealthy 04:26 Impact of Patriarchy on Women's Finances 05:09 Gender Differences in Investment Behavior 10:59 Mel's Personal Financial Journey 15:30 Challenges and Strategies for Women in Finance 23:20 The Importance of Language in Finance 26:58 Dealing with Negative Comments and Trolls 29:59 Rallying Positivity in the Face of Negativity 30:58 Balancing Public Persona and Personal Boundaries 34:36 The Drive to Keep Building and Giving Back 38:29 Empowering Women to Start Investing at Any Age 45:42 Navigating Debt and Investment Strategies 50:37 Secrets to a Successful Financial Education Business 56:07 Final Thoughts and Encouragement About Melissa Browne:  Mel is an award-winning, ex-accountant, ex-financial advisor and now financial educator who is licensed to give general advice. She founded her own successful accounting and financial planning firm before selling to an ASX listed company just before Covid. Over the past 13 years, Mel has also written 5 books about business and money including the global bestseller, Unf*ck Your Finances, and her latest book (released Feb 2026), Dare to be Wealthy.   So, she has the theory. But Mel also has the life experience. She grew up in the Western Suburbs of Sydney in a violent, often inconsistent household and came back from less than nothing in her early thirties, after giving all of her money to charity (a move she instantly regretted). Despite these starts, set-backs and mistakes – she is now a multi-millionaire gaining financial independence from the strategies she put in place for herself. Mel genuinely believes, as a result of her own story and working with tens of thousands of women and families, that understanding how to build wealth shouldn't be abdicated or just for the select few who can afford it – but is something that everyone can achieve. Mel is regularly asked to comment on money and finances making regular TV and radio appearances including Triple J's The Hack, the Today Show, Weekend Sunrise, Weekend Today, Sky Business and The Daily Edition. She has also been featured in or written articles for a variety of places including CEO Magazine, Cosmopolitan, Who, Vogue, Yahoo Finance and had a fortnightly column in the Sydney Morning Herald and Melbourne's Age for 7 years.

Good old One Shot talks about why he thinks he hasn't gotten the itch to travel. People Posting online and then getting upset when they do not get the reaction that they were hoping for. Also that more people will go to funeral then will go to your birthdays so enjoy the time with the people you like/love.

At times, it feels like negativity is coming at us fast and furiously from all sides. It can be overwhelming and challenging to figure-out what to do just to keep our heads above water.In this episode, Christy Murphy and Briana G. explore the sources of negativity we may encounter and different ways for dealing with that negativity. If you need ideas for dealing with negativity - welcome. This episode of The Positive View Podcast for you. 

How to Wreck Your Life - Live in Negativity - Pastor Josh Reece - 2.1.26 by Vertical Church

Mental Health: Hope and Recovery Episode Title: How Helen and Valerie (Mostly) Outsmart Negativity Episode 63 | Duration 47:45 Hosts: Helen Sneed & Valerie Milburn EPISODE OVERVIEW On the brink of the new year, Valerie and Helen do a deep search into the reasons why new year's resolutions so often end in failure and negativity. From their exploration, the ways to outsmart negativity and to pursue something better with a positive outcome become clear and doable. They discover that the strongest course for outsmarting negativity is to replace resolutions with goals. As they bring their insights and examples to the table, the path forward with strategic goal-setting becomes clear.  The objective of the episode is to educate and equip the listener with a large body of information that informs and inspires the creation of a manageable path to achieving a heartfelt goal. Included are strategies, skills, methods, and examples from their own lived experiences. Particular focus is on the mechanics of goal-setting: how to build and sustain a feasible plan with manageable steps. How to overcome procrastination, self-doubt, and setbacks. Mindfulness, acceptance, flexibility, and relationships are critical building blocks to outwitting the negativity and doubt that can stop all forward action. For our hosts, the single greatest way to outsmart negativity is to develop a brain that can create optimistic thoughts, nurture the positive, and develop new techniques to dismiss negative expectation. WHAT YOU'LL LEARN ·      Why resolutions often fail and goals often lead to real progress  ·      How SMART goals can be a conduit to commitment and success ·      How skills such as mindfulness and acceptance keep you on track and engaged in the positive ·      How to navigate setbacks without abandoning your goals or the capacity to fight negativity TOOLS AND TAKEAWAYS ·      Resolutions vs. Goals:  Resolutions are strict decisions without structure; goals require action, planning, and flexibility ·      SMART Goals provide a framework for effective goal setting with the following criteria. The goal should be: o   Specific  o   Measurable o   Achievable  o   Relevant  o   Time-bound  ·      Dialectical Behavior Therapy: DBT provides a wide range of goal-seeking skills ·      Mindfulness and Acceptance: They offer many options and activities for overcoming negativity and the positive pursuit of goals. ·      Relationships: Support through individuals and community provides accountability, encouragement, and improved self-image. MEMORABLE QUOTES “Big ambition without an achievable plan is a setup for failure.” – Helen “Acceptance is not endorsement—it's simply recognizing reality as it is.” –Valerie “Goals bring values from theory into practice.” – Helen RESOUCES AND LINKS MENTIONED Mental Health: Hope and Recovery Podcast, Episode 9: Goal Setting: A Necessity for Recovery https://mentalhealthhopeandrecovery.com/episode/goal-setting-a-necessity-for-recovery Mindfulness exercise adapted from https://MindfulnessExercises.com Website: https://MentalHealthHopeAndRecovery.com CONNECT WITH US Website: https://MentalHealthHopeAndRecovery.com Listen on Apple Podcasts, Spotify, and all major platforms RELATED EPISODES Mental Health: Hope and Recovery Podcast, Episode 9: Goal Setting: A Necessity for Recovery https://mentalhealthhopeandrecovery.com/episode/goal-setting-a-necessity-for-recovery Mental Health: Hope and Recovery Podcast, Episode 60: Dialectical Behavior Therapy—The Journey from Pain to Purpose https://mentalhealthhopeandrecovery.com/episode/dialectical-behavior-therapy-the-journey-from-pain-to-purpose  DISCLAIMER This podcast is for informational purposes only and does not provide medical advice. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textAnxiety can feel like it's woven into who someone is. The constant bracing. The looping thoughts. The sense of being behind before the day even starts. In this episode, Anna and Tim slow it down and name what so many people quietly live with, chronic anxiety that doesn't look like panic, but never really shuts off.Through real stories from their own relationship, work, grief, and daily life, they unpack how anxiety shows up differently for different people. From rumination and overanalysis to decision paralysis and scanning for threat, this conversation brings language to experiences many have never been able to explain out loud. Join them as they explore why anxiety sticks around, how it slowly shrinks life, and why it's not a personality trait but a nervous system stuck on high alert.This Episode Covers:The difference between chronic anxiety and panic or diagnosis.Living in a constant state of bracing and being on edge.How rumination, looping thoughts, and overanalysis fuel anxiety.Decision fatigue, avoidance, and analysis paralysis.Negativity bias and interpreting neutral moments as threats.How anxiety shows up in the body, including jaw tension, gut issues, and exhaustion.The way anxiety quietly shrinks life and limits joy.Why anxiety is not your personality, but an alarm system that can be retrained.Until next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com

Send The Parable Podcast a TextIs it hard for you to imagine the other possibilities of life? Joining me today is artist Mandy West, who paints the beauty in everyday life and shares about one of the seasons when she noticed she settled into negativity. She discusses the importance of embracing creativity, especially in challenging situations. Mandy also reflects on a personal experience with her father that inspired her to view life's challenges as opportunities for artistic expression and growth. I will definitely be thinking about her garden space (see below) and that hot doorknob, so relatable. Grateful for Mandy's story.Reflection QuestionsIs there an area that you can now notice you have settled into negativity, and why?When was the last time you saw a glimmer of hope in your life whether through people, likes Mandy's dad or friend Lisa that sparked something in you?Connect with MandyInstagram | EtsyEvery Little Seed | Courtney Kendall's episodeGlimmers of HopeSupport the showWays to Support The Parable Podcast #1 Subscribe or Follow the podcast to ensure you catch every episode of The Parable Podcast on your preferred podcast platform (such as iTunes, Spotify). #2 Recommend this podcast to a friend, providing a great chance to begin your own Parable Conversation. #3 Looking for a speaker for your Church, Women's Group, or event? Contact Danielle to learn more.

Your butt is not about aesthetics. It is a longevity organ that directly impacts metabolism, brain optimization, resilience, and how long you stay strong as you age. In this episode, you'll learn why strength training and protein intake matter more than body fat percentage, how mitochondria drive human performance and recovery, and why building muscle protects your brain, stabilizes mood, and supports long-term longevity. This conversation reframes biohacking, anti-aging, and health from weight loss to muscle span, the length of time you live with strong, functional skeletal muscle. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Gabrielle Lyon, an accomplished physician and New York Times bestselling author of Forever Strong: A New, Science-Based Strategy for Aging Well, and author of the upcoming The Forever Strong Playbook, releasing January 27, 2026. Dr. Lyon pioneered the Muscle-Centric Medicine® approach, which places muscle at the center of disease prevention, metabolic health, and true vitality. She has trained elite athletes, military operatives, and public figures, while also living this philosophy at home as a mother of two with her husband, a retired Navy SEAL. Together, they break down why intermuscular fat may matter more than body fat percentage, how skeletal muscle drives insulin sensitivity and lowers inflammation, and why becoming physically stronger improves brain function and neuroplasticity. They explore protein needs across the lifespan, fasting, ketosis, carnivore-style nutrition, supplements, sleep optimization, and the real tradeoffs of GLP-1 drugs, including the risk of accelerated muscle loss if strength and protein are neglected. The conversation also covers mindset, hormesis, and why physical resilience creates emotional regulation and clearer decision-making in a world increasingly shaped by AI and convenience. This episode is essential listening for anyone serious about biohacking, hacking human performance, longevity, mitochondria, neuroplasticity, nootropics, metabolism, functional medicine, anti-aging strategies, supplements, and living Smarter Not Harder, ideally with a cup of Danger Coffee in hand. You'll Learn: • Why your glutes and skeletal muscle are critical drivers of longevity and brain health • Why intermuscular fat can matter more than body fat percentage for metabolic dysfunction • How strength training improves neuroplasticity, cognition, and emotional resilience • Why protein needs increase with age and why outdated limits can hold you back • What GLP-1 drugs get right, where they fail, and how to protect muscle span • Why progressive stimulus beats lifting heavy for long-term strength and injury prevention • How sleep optimization and recovery support mitochondria and human performance • How building muscle creates clarity, resilience, and better decision-making Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! Quantum Upgrade | Support your brain, energy, focus, sleep, and recovery with Quantum Upgrade, a 24/7 streaming quantum energy service designed to work continuously in the background. Try it free for 15 days with no credit card required: https://quantumupgrade.io/DAVE Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. KillSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com and use code DAVE for 20% off. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: muscle longevity organ, glutes brain health, strength training longevity podcast, muscle span aging, intermuscular fat metabolism, IMAT insulin resistance, skeletal muscle brain function, neuroplasticity strength training, protein intake aging, high protein diet longevity, metabolism muscle health, mitochondria muscle brain, muscle centric medicine podcast, gabrielle lyon podcast, forever strong playbook, women strength training longevity, GLP-1 muscle loss, sarcopenia aging prevention, resistance training brain health, sleep optimization muscle recovery, fasting ketosis muscle health, carnivore diet muscle metabolism, functional medicine muscle health, biohacking strength longevity, human performance muscle, anti-aging strength training, supplements muscle recovery, progressive stimulus training, blood flow restriction training, muscle resilience mindset Resources: • Get Gabrielle's NEW book Forever Strong: https://drgabriellelyon.com/forever-strong/ • Gabrielle's Website: https://drgabriellelyon.com/ • Follow Gabrielle's Instagram: https://www.instagram.com/drgabriellelyon/ • Gabrielles Youtube: https://www.youtube.com/@DrGabrielleLyon • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Introduction 1:01 – The Playbook vs Workbook 3:47 – Protein & Metabolic Health 6:21 – Mindset & Negativity 7:20 – Histamines & Hot Flashes 10:49 – Women & Strength Training 13:40 – Connective Tissue & EDS 16:15 – Muscle Span & Aging 19:41 – Training for Kids 21:55 – Pain Cave & Discomfort 25:25 – Emotional Regulation 29:46 – Resilience & Dating 32:11 – Building Friction & Discernment 35:47 – Self-Denial vs Awareness 41:03 – Mitochondria & Energy 42:46 – Bigger Booty, Bigger Brain 44:52 – Body Fat vs IMAT 49:01 – Measuring Muscle Health 52:08 – GLP-1s & Muscle Loss 56:12 – Protein Absorption Myths 59:30 – mTOR & Protein 1:01:29 – Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a Grave Talks CLASSIC EPISODE! PART TWOIn recent years, the world has felt heavier—charged with fear, anxiety, and emotional exhaustion. In this episode of The Grave Talks, we explore whether those heightened emotions have done more than affect our mental health… and if they may be feeding something darker.We're joined by Plato Angelakis, a seasoned spiritual leader who has witnessed a noticeable rise in negative energy during and after the global pandemic. Together, we discuss how prolonged stress and fear can create openings for hostile energies to take hold—and what signs may indicate someone is in need of a spiritual cleansing.From unexplained emotional shifts to spiritual fatigue, we examine the warning signs that shouldn't be ignored, along with practical, grounded ways to protect yourself, reclaim your peace, and strengthen your spiritual defenses. In uncertain times, understanding how to guard your energy may be more important than ever. It's time to fight back—and reclaim your light.#TheGraveTalks #SpiritualCleansing #NegativeEnergy #SpiritualProtection #DarkForces #EnergyHealing #ParanormalPodcast #SpiritualAwakening #UnseenForces #ReclaimYourLightLove real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Welcome back to Truth, Lies & Work, the podcast where behavioural science meets workplace culture. This week we're exploring what employees and leaders are really looking for at work right now — and how it's shaping leadership behaviour, burnout, employee wellbeing, and workplace culture.

This is a Grave Talks CLASSIC EPISODE!In recent years, the world has felt heavier—charged with fear, anxiety, and emotional exhaustion. In this episode of The Grave Talks, we explore whether those heightened emotions have done more than affect our mental health… and if they may be feeding something darker.We're joined by Plato Angelakis, a seasoned spiritual leader who has witnessed a noticeable rise in negative energy during and after the global pandemic. Together, we discuss how prolonged stress and fear can create openings for hostile energies to take hold—and what signs may indicate someone is in need of a spiritual cleansing.From unexplained emotional shifts to spiritual fatigue, we examine the warning signs that shouldn't be ignored, along with practical, grounded ways to protect yourself, reclaim your peace, and strengthen your spiritual defenses. In uncertain times, understanding how to guard your energy may be more important than ever. It's time to fight back—and reclaim your light.#TheGraveTalks #SpiritualCleansing #NegativeEnergy #SpiritualProtection #DarkForces #EnergyHealing #ParanormalPodcast #SpiritualAwakening #UnseenForces #ReclaimYourLightLove real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

In today's episode, I'm coming in hot and pulling back the curtain on one of the most important leadership topics there is: hiring and building the right team. This conversation is happening in real time as I'm in the middle of hiring and building out a world-class team for my new IMPACT- X Performance facility here in San Diego (opening in Feb/March 2026)—and everything I'm sharing today comes straight from nearly three decades of wins, lessons, and a few hard- earned mistakes. This episode isn't just for gym owners or business leaders—it's for anyone who wants to be part of a winning culture. We're talking about energy, standards, habits, coachability, and alignment with the mission. Because culture doesn't magically appear. It's built intentionally, person by person, decision by decision. If you're hiring, leading, or looking to elevate yourself or your team to the next level, this episode will challenge you to raise the bar—and protect it. What You'll Learn in This Episode: The 5 GREEN FLAGS I look for when hiring (in any industry): 1. Energy before experience—because energy is contagious. 2. Coachability over credentials. 3. Alignment with the mission and values. 4. Personal discipline and daily habits. 5. A team-first, no-ego mindset. Likewise, I will discuss the 5 "RED FLAGS" that stop a hire cold: 1. Ego over IMPACT. 2. Entitlement before accountability. 3. Negativity, blame, and victim language. 4. Resistance to standards and systems. 5. Misalignment with values and purpose. Additionally, I will discuss: Why culture is built on Day One, not later. The real cost of ignoring red flags when hiring. Why people don't just join gyms or businesses—they join people. A powerful gut-check question every leader and team member must ask. At the end of the day, great workouts, great products, and great ideas aren't enough. People matter most. The energy at the front desk, the standards behind the scenes, and the heart of the team all determine whether you build something average—or something that truly changes lives and is world-class. And if you are like me, you want to be associated with 'WORLD- CLASS.' So here's the challenge: if you're a leader, where have you ignored red flags? And if you're a coach, trainer, or professional, take a hard look in the mirror—would you hire you? Are you consistently bringing energy? Are you coachable? Are you living the discipline you expect from others? Build the team right. Protect the culture. Lead with standards and heart. That's how you create something that lasts—and that's how you go create impact. I hope you enjoyed today's episode. If it fired you up to create more IMPACT—please do me a favor and do 1 (or all 3) of the following things: 1. Please forward this episode to a friend, colleague, or family member whom it might benefit. 2. If you have a newsletter or put out emails to your Community, please consider putting a link to this episode if it would serve them also. 3. Please screenshot this episode, share it to your IG stories or on your Facebook, and tag me at IG: @ToddDurkin | FB: @ToddDurkinIXP To RECEIVE the latest updates, announcements, specials, and all the happenings around IMPACT-X Performance, you can opt-in at www.impactXsandiego.com. **** JOBS AVAILABLE Now at IMPACT-X Performance (SAN DIEGO)!! (If you apply for any of the positions, please share in the Subject Line what role you are applying to): Personal Trainer/Coach Positions. While we are not opening until February 2026, we are currently accepting applications as we prepare to Build a World-Class Team of Trainers starting in January 2026. If you are trainer/S&C coach who is looking for a great opportunity to change lives in San Diego, CA, now is your opportunity to be part of our team. I will be personally leading this group of coaches who will serve in both personal training AND large-group training roles. More Details / Apply Now Here! Stretch Therapists. We will have our signature hands-on "IMPACT Stretch Flow" sessions complimenting our training & recovery services. If you are already certified in FST or other stretch therapy (or you're a coach who wants to learn hands-on manual stretching of our clients/members), APPLY TODAY Massage Therapists. Massage therapy has been part of my fitness offerings since Day 1 over 25-years ago. And it's only MORE important now. We WILL have incredible Massage Therapy available at IXP-San Diego and we are exciting to share the power of touch. APPLY TODAY Directors of First Impressions. We love our "Directors of First Impressions" as they play a crucial role in setting the culture and offering extreme positivity, encouragement, and support to our clients/members. If you feel you could be a great addition to our San Diego location, please apply. APPLY TODAY Visit this page to get all the information or to APPLY today… HERE!