Triathlon Duo

Check out the new episode and find us on all podcast and social media platforms! https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ https://anchor.fm/dashboard/podcast/distribution https://podcasts.apple.com/us/podcast/triathlon-duo/id1522034985 #triathlon #triathlonduo #triathlontraining #triathloncouple --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Check out the new episode and find us on all podcast and social media platforms! https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ https://anchor.fm/dashboard/podcast/distribution https://podcasts.apple.com/us/podcast/triathlon-duo/id1522034985 #triathlon #triathlonduo #triathlontraining #triathloncouple --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Check out the new episode and find us on all podcast and social media platforms! https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ https://anchor.fm/dashboard/podcast/distribution https://podcasts.apple.com/us/podcast/triathlon-duo/id1522034985 #triathlon #triathlonduo #triathlontraining #triathloncouple --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Check out the new episode and find us on all podcast and social media platforms! https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ https://anchor.fm/dashboard/podcast/distribution https://podcasts.apple.com/us/podcast/triathlon-duo/id1522034985 #triathlon #triathlonduo #triathlontraining #triathloncouple --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Who would've thought Anna would be crit racing again? Of course racing on Zwift has a lot less chance of crashing! Check out the new episode and find us on all podcast and social media platforms! https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ https://anchor.fm/dashboard/podcast/distribution https://podcasts.apple.com/us/podcast/triathlon-duo/id1522034985 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Check out the new episode and find us on all podcast and social media platforms! Anna is setting PR's in the pool! We have big plans for a pain cave, re-structing our training and Anna gives a review of her new swim paddles and buoy. https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ https://anchor.fm/dashboard/podcast/distribution https://podcasts.apple.com/us/podcast/triathlon-duo/id1522034985 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Check out the new episode and find us on all podcast and social media platforms! Christmas is coming and that means lots of recovery food, triathlon gifts and cross country skiing! https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ https://anchor.fm/dashboard/podcast/distribution https://podcasts.apple.com/us/podcast/triathlon-duo/id1522034985 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Check out the new episode and find us on all podcast and social media platforms! How did Anna get into cycling and triathlon, what experience does Anna bring, what's Anna's new FTP, where does Anna find motivation and what are Anna's rants and raves! https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ https://anchor.fm/dashboard/podcast/distribution https://podcasts.apple.com/us/podcast/triathlon-duo/id1522034985 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Check out the new episode and find us on all podcast and social media platforms! How did Ryan get into cycling and triathlon, why is he always trying out new diets, where does the determination come from and his consistency with training but most importantly, why does he have such an ego!!! https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ https://anchor.fm/dashboard/podcast/distribution https://podcasts.apple.com/us/podcast/triathlon-duo/id1522034985 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Check out the new episode and find us on all podcast and social media platforms! https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ https://anchor.fm/dashboard/podcast/distribution https://podcasts.apple.com/us/podcast/triathlon-duo/id1522034985 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Check out the new episode and find us on all podcast and social media platforms! https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ https://anchor.fm/dashboard/podcast/distribution https://podcasts.apple.com/us/podcast/triathlon-duo/id1522034985 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Check out the new episode and find us on all podcast and social media platforms! https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ https://anchor.fm/dashboard/podcast/distribution https://podcasts.apple.com/us/podcast/triathlon-duo/id1522034985 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Check out the new episode and find us on all podcast platforms! https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ https://anchor.fm/dashboard/podcast/distribution https://podcasts.apple.com/us/podcast/triathlon-duo/id1522034985 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Check out the new episode and find us on all podcast platforms! https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ https://anchor.fm/dashboard/podcast/distribution https://podcasts.apple.com/us/podcast/triathlon-duo/id1522034985 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

After a solid weekend of camping and training we did an Olympic triathlon to track our progress. https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ https://podcastsconnect.apple.com/my-podcasts/triathlon-duo/1522034985 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How do you get started biking swimming or running? Doesn't have to be triathlon but it can be confusing or daunting to get started. Let us help you get started with some tips we have found great for beginners! Other topics: 80/20 article/study, the 40% rule, and our camping trip. https://www.facebook.com/triathlonduo https://www.instagram.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Anna has a fear of hills so what's better then prescribing more hills? We wanted to focus this week on finding not only time but motivation to get workouts in when you have a busy work schedule or even just a busy life. Anna in particular has a busy week working 4, 12 hour shifts this week at the hospital but still plans out how she can get her workouts in to build progress with her training plan. Other Topics; riding a gravel bike, running progression, changing a flat tire, preparing for your ride and being efficient with your time. https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this podcast we cover: - Training separate vs. together - Running and talking is hard - Changing our training plans - FTP Test - Tri saddles - The 24 miles in 24 hour run challenge! https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Find out how we've managed working out while on a vacation, Garmin's been hacked, we're struggling to swim at the YMCA, Anna hit a new milestone with running and we're doing our own camping training camps! All that and more! https://www.instagram.com/triathlonduo/ https://www.facebook.com/triathlonduo https://podcasts.apple.com/us/podcast/triathlon-duo/id1522034985 https://anchor.fm/triathlon-duo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we take a look at how we combat doubt from ourselves and others when it comes to our goals. We also talk about the difference and similarities of physical and mental fatigue and what we are doing to not them get in the way of training! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Highs and lows, training with nutrition, and what bikes we're using! Check us out on Facebook and Instagram: Instagram: https://www.instagram.com/triathlonduo/ Facebook: https://www.facebook.com/triathlonduo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Follow us on our journey to our first Ironman. Coming from very different backgrounds we want to document our training and leanings while we work towards the same goal. In this first episode we'll talk goals, worries, planning and our backgrounds in bike racing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app