Podcasts about PR

Letha Sandison is an entrepreneur, wellness advocate, and the founder of Four Moons Spa in Encinitas, California—a unique wellness destination that combines traditional spa treatments, alternative healing therapies, community events, workshops, and retail experiences. After a transformative chapter living and working in Uganda, Letha returned to the U.S. with a mission to create a business centered on connection, healing, and purpose. In this episode, she shares how building community has become both her competitive advantage and her business philosophy. On this episode we talk about: How living in Uganda reshaped Letha's perspective on gratitude, purpose, and entrepreneurship Why community has become one of the biggest opportunities in the growing wellness industry The realities of building and operating a successful wellness business—from leases and staffing to logistics and margins How Four Moons Spa survived COVID and expanded into retail products and merchandise Marketing strategies that leverage user-generated content, PR, and memorable customer experiences instead of paid advertising Top 3 Takeaways The most successful businesses often solve a deeper human need—in Four Moons' case, creating meaningful community alongside wellness services. Before launching a wellness business, define your vision first. Your services, location, staffing, and financial model should all support that specific mission. Exceptional customer experiences generate authentic word-of-mouth marketing that is often more valuable than paid advertising. Notable Quotes "You can create a role for yourself that is deeply fulfilling and still sustains you." "I wanted to create something that had impact beyond just me." "We do almost everything we do as marketing." Connect with Letha Sandison: Website: https://www.fourmoonsspa.com Instagram: https://www.instagram.com/fourmoonsspa/ A Word from Our Sponsors: - Visit DrinkAG1.com/TMM to get a free AG1 Travel Case with 7 free AG1Travel Packs in your Welcome Kit with your first AG1 subscription order while supplies last.  - Go to Leesa.com for 25% OFF select mattresses (through August 23, 2026) PLUS get an extra $50 off with promo code TMM, exclusive for my listeners  - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney Learn more about your ad choices. Visit megaphone.fm/adchoices

New DraftKings customers spend $5 and get $200 in total bonuses! Sign up using promo code ENJOY Numbers On The Board - Presented by Enjoy Basketball comes to Las Vegas for a special live show during the 2026 NBA Summer League on Saturday July 11th. Tickets are live NOW https://www.wiseguyscomedy.com/nevada/las-vegas/town-square/e/numbers-on-the-board On this episode of 'Numbers On The Board' - Kenny, Pierre, Mike and Darrick rank the greatest super teams of all time. Don't forget to LIKE and subscribe, we drop new episodes weekly! 0:00 - Intro 26:00 - Some Basketball Stuff 01:09:31 - Ranking These Superteams 01:41:10 - Unplugged GAMBLING PROBLEM? CALL 1-800-GAMBLER or 1-800-MY-RESET, 800-327-5050/visit gamblinghelpma.org (MA). Call 888-789-7777/visit ccpg.org (CT), mdgamblinghelp.org (MD), 800-981-0023 (PR). Wagering offered by DK Sportsbook: 21+. Present in most states. (18+ DC/NH/PR/WY). Void in CAN. On behalf of Boothill Casino (KS). Pass-thru of per wager tax may apply in IL. Free sports pools available nationwide. Event Trading offered by DraftKings Predictions, CFTC-registered: 18+. Trading involves risk of loss. Market availability varies. General: 1 per new DraftKings customer. $5+ deposit req. Trade $5, get $200 Prediction Dollars (not redeemable for cash, used before cash, 1-year expiry) issued as $50 increments every 7 days via click-to-claim for 21 days; or bet $5, get $200 Bonus Bets instantly (7-day expiry and stake removed from payout). 7 days = 168hrs. Rewards are non-withdrawable, single-use site credits. Predictions offer void in NY. Terms: dkng.co/offer. Ends 7/19/26 at 11:59 PM ET. #NumbersOnTheBoard #NBA #Basketball #Hoops #NBAStats #NBAHistory #NBADebate #StatLine NBARankings #AllTime #GOAT #kot4q #kennybeecham #nbaplayoffs #nbafinalsSee omnystudio.com/listener for privacy information.

Copper is moving from background commodity to frontline constraint. Demand is rising fast, high-grade deposits are getting harder to find, and the lead times for bringing new supply online remain brutally long. That matters not just for renewables and electrification, but for the basic energy resilience of modern life: the wires that keep lights on, water running, refrigeration working, and data centres scaling all depend on a metal the industry already knows is becoming harder to source.Host Sylvia Leyva Martinez is joined by Liz Dennett, founder and CEO of Endolith, whose career spans Wood Mackenzie, AWS, and NASA-linked astrobiology research, to explore a biological approach to one of mining's toughest problems. Endolith uses microbial communities, what Dennett calls “the world's oldest miners," to help recover more copper from low-grade ore in existing heap leach operations. The company's core thesis is that copper supply can be made more elastic not by rebuilding mine sites from scratch, but by layering biology, sensing, and robust data architecture into brownfield operations that are already running. Liz explains how that works on site: low-grade ore is stacked into large heaps, irrigated with sulfuric acid, and treated with microbes that accelerate the chemical pathways needed to liberate more copper into solution. The appeal is not futuristic moonshot capex, but a modular, plug-and-play system designed to fit into existing mine infrastructure with minimal downtime. The discussion looks at why that matters economically. Endolith is targeting ore bodies and waste streams that are currently too messy, too low grade, or too contaminated to recover efficiently through conventional routes, including arsenic-rich material that can be especially problematic for smelting. In lab settings, the company has seen significantly higher recovery, and even modest incremental gains in the field could translate into a meaningful unlock when the underlying mine and processing system are already built.The conversation also asks why biomining may be having its moment now, after decades of false starts. Liz argues that the breakthrough is not microbes alone, but the combination of microbial science, cloud-scale data systems, and faster experimentation that lets teams build and iterate far more effectively than even a few years ago. From there, the conversation broadens into the strategic question underneath Endolith's business: how to increase copper supply in a world where demand is being pushed simultaneously by grid build-out, industrial electrification, and the explosive growth of AI infrastructure. The episode closes on the trade-offs that follow from that reality, from financing hard-tech mining solutions to building companies in sectors where the need is obvious, the customers are conservative, and proof matters more than hype.This Horizons episode Liz refers to can be found here: https://www.woodmac.com/podcasts/horizons/red-metal-green-demand/This episode is brought to you by twentytwo & brand – a marketing and PR agency built specifically for energy leaders.Lots of agencies say they work with energy companies. twentytwo & brand was built for them. They've partnered with more than 120 companies driving the energy transition – from growth-stage startups to globally recognised industry leaders. Media relations, brand design, video, paid advertising and community engagement – they cover it all under one roof. No onboarding lag, no industry crash course – they speak your language on day one. If you're ready to sharpen your story and supercharge your marketing, find them here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I was working with a beloved client recently, a powerhouse entrepreneur and mama of three. She's already built a successful career as a PR strategist for authors, and now she's feeling the pull to bring that same gift to more heart-led non-profits. At the end of our session, I pulled a card like I often do. A woman on her hands and knees, birds circling around her. Faith in the Process, from Alana Fairchild's Sacred Rebels Oracle deck. That night, I shuffled again, just to check. Same card. The next morning, before we recorded this episode, I shuffled a third time. I pulled two cards, just in case, because apparently I still don't fully trust my own inner knowing (working on it).

Dave Kittle and Tony Maritato open with a prediction: Sophie Cunningham becomes the WNBA's first billionaire — not from basketball, but from the same social-media gravity that's already reshaping how physical therapists build wealth outside patient care. Jimmy joins mid-scooter-commute to Hoboken and the conversation turns practical fast: why PR only works as a growth lever when you're the underdog, why "dumbing down" clinical education is the wrong frame (scaling it down is the right one), and why a Career Connection candidate's real question is never "what's the salary" — it's "what's the floor, and how high is the ceiling."The back half digs into hiring and retention: why money alone rarely explains why a PT leaves, the concept of "career cuffing season" (staying somewhere out of convenience, not conviction), and a "baseball card" framework for evaluating a job the way you'd evaluate a player — caseload, culture, mentorship, not just take-home pay. Jimmy also walks through the AI prompt he's been running against clinics' Google reviews to surface hidden strengths (and hidden problems), and the crew closes on the "golden mile problem" — the case for why AI can automate the diagnosis but will never replace the person who shows up, adjusts the plan, and gets someone back to their life.Topics covered: PR and personal brand in healthcare, cash-pay retention economics, clinician compensation structure, hiring and recruiting friction, documentation compliance pitfalls, AI-assisted marketing, and the limits of AI in hands-on care.

Sustainability isn't just good PR; it's good business math. In this episode, Andrew breaks down why companies are shifting toward circular business models, using Philips Lighting as a case study in selling light as a service instead of a product. He digs into the economics behind the shift: a British industrial symbiosis study that saved companies significant money and cut CO2 emissions, a PwC Sweden study showing double-digit operating cost reductions in circular electronics, and the rise of sustainability-linked loans that reward companies for hitting circularity targets with lower interest rates. Andrew also gets honest about the limits of corporate sustainability. Greenwashing is real, B Corp certification isn't perfect, and some consulting firms that advise on sustainability also take on fossil fuel clients. He connects this to a broader conversation about right-to-repair legislation, the EU's upcoming circular economy rules, and why appliances that used to last 20 to 25 years now often die within a decade. Along the way, he shares a personal story about a retired school principal who spent 25 years collecting bottles and cans to fund his old school, a small-scale example of the same circular thinking companies are now being pushed to adopt. This episode is part of How to Protect the Ocean's weekday coverage of ocean and sustainability news, where Andrew connects business decisions, government policy, and everyday consumer choices to the bigger picture of environmental protection. Takeaways Circular business models like Philips Lighting's lighting as a service can cut costs while extending product lifespans Industrial symbiosis and shared waste streams between companies can generate major cost savings and emissions reductions Sustainability-linked loans now offer lower interest rates to companies that hit circularity targets Greenwashing and inconsistent B Corp standards make it hard to separate real sustainability action from marketing The EU's upcoming circular economy legislation includes stricter product design rules, a digital product passport, and consumer repair rights Right to repair laws could reverse the trend of appliances failing well before their expected lifespan Deposit return systems for bottles and cans show how take-back models create financial incentive for recycling Support Independent Podcasts: https://www.speakupforblue.com/patreon Need help with your ocean non-profit, company, or project? Get the help you need with Pisces Oceans Inc.: https://www.piscesoceans.ca Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube  

Sign the petition: https://www.change.org/p/give-mister-ed-his-rightful-spot-on-the-hollywood-walk-of-fame?source_location=psf_petitions Bobbleheads: https://store.barstoolsports.com/products/mostly-sports-bobblehead-ii?variant=42353493114977 Mark Titus and Brandon Walker talking sports... mostly. Thanks to our sponsors: Stella Blue: Go to the store locator on https://stellabluecoffee.com to find a store near you. Lionsgate: MUTINY, Only in Theaters August 21st DraftKings: GAMBLING PROBLEM? CALL 1-800-GAMBLER or 1-800-MY-RESET, 800-327-5050/visit gamblinghelplinema.org (MA). Call 888-789-7777/visit ccpg.org (CT), mdgamblinghelp.org (MD), 800-981-0023 (PR). Wagering offered by DK Sportsbook: 21+. Present in most states. (18+ DC/NH/PR/WY). Void in CAN. On behalf of Boot Hill Casino (KS). Pass-thru of per wager tax may apply in IL. Event Trading offered by DraftKings Predictions, CFTC-registered: 18+. Trading involves risk of loss. Market availability varies. General: 1 per new DraftKings customer. $5+ deposit req. Trade $5 get $150 Prediction Dollars (1-year expiry); or bet $5 get $150 in Bonus Bets (7-day expiry and stake removed from payout). Rewards issued in $50 increments every 7 days via click-to-claim for 14 days. Predictions Dollars click-to-claims expire 7 days after issuance. Rewards are non-withdrawable. 7 days = 168hrs. Predictions offer void in NY. Terms: dkng.co/offer. Ends 8/23/26 at 11:59 PM ET. Sponsored by DK. Reese's: Reese's. The Official Candy Partner of Barstool Sports. Go Get Reese's Wherever You Shop Subscribe on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1. Follow Mostly Sports on Twitter: https://twitter.com/MostlySports Follow Mark on Twitter: https://twitter.com/clubtrillion Follow Brandon on Twitter: https://twitter.com/bfw Follow Mostly Sports on Instagram: https://www.instagram.com/mostlysportsshow/ Follow Mark on Instagram: https://www.instagram.com/marktheshark34/ Follow Brandon on Instagram: https://www.instagram.com/bwalkersec/ Follow Mostly Sports on TikTok: https://www.tiktok.com/@mostlysportsshow?lang=en Follow Brandon on TikTok: https://www.tiktok.com/@brandonfwalker?lang=en Follow Mark on TikTok: https://www.tiktok.com/@marktituspod?lang=en

This week we're picking up where we left off last week after I shared my own journey selling my condo in PR — and this time we're going deep on buying real estate on the island. I sat down with Krystal Vias, a proud Nuyorican and founder of Buy The Block PR, who's on a mission to reconnect la diáspora with Puerto Rico, one block at a time. Krystal didn't step foot on the island until she was 38 and that first trip changed everything. Now she's helping thousands of Boricuas navigate the confusing, often antiquated process of buying property back home, from finding trustworthy realtors to avoiding land scams. We get into the real talk: the identity crisis so many of us in the diaspora carry, conscious investing versus gentrification, and why speaking perfect Spanish is NOT a requirement for belonging. If you've ever thought about buying property on the island, this episode is your permission slip.WE GET INTO:00:00 – Intro: Welcome Krystal Viaz, founder of Buy The Block PR01:26 – Krystal's story: first trip to PR at 38 and falling in love with the island02:26 – Financial education roots + losing her brother-in-law to colon cancer04:49 – Why there's no Cash App or Zelle in PR (and why that's by design)06:44 – What Buy The Block PR actually offers07:40 – Krystal's podcast, By The Blockcast08:14 – Navigating identity: being "from here but also from there"10:34 – Dealing with backlash: "you're not really Puerto Rican"12:37 – Misconceptions about buying property (it's not just hopping on Zillow)13:44 – How to actually find listings on the island16:30 – Vetting real estate agents, lenders, and contractors18:43 – Common scams and red flags to watch for20:17 – The risks of buying land (inheritance issues, unpaved roads, protected land)22:27 – What you need financially before you start looking25:41 – Conscious investing vs. displacement and gentrification30:05 – Airbnb, tax incentives, and long-term rental income34:09 – Building remote income to fund the move37:24 – "Spanish shame" and the myth that fluency is required39:37 – Internal pressure vs. external validation of Latinidad41:25 – The history behind Puerto Rican migration policies43:41 – How to get involved with Buy The Block PR45:19 – Closing thoughts: ownership, privilege, and being about itKEY TAKEAWAYS:Puerto Rico doesn't have one central MLS like the mainland — off-market properties, Facebook groups, and word-of-mouth are huge parts of the processYou'll need a trusted, vetted local team (realtor, lawyer, mortgage broker) — and red flags include people who go dark on communicationLand purchases carry unique risks: unresolved inheritance issues, unpaved roads, no electrical/water access, and protected land you can't build onMainland buyers typically need a second-home loan (20% down) unless they can prove 2 years of remote or island-based incomeLong-term rental income in PR can be tax-free — a lesser-known incentive worth knowing aboutConscious investing means asking "how does this affect my neighbors and community?" — not just "what's my ROI?"Not speaking fluent Spanish does NOT disqualify you from reconnecting — the real barrier is internal permission, not languageCONNECT WITH KRYSTAL:Buy The Block PR Website: https://www.buytheblockpr.comBuy The Block PR Instagram: https://www.instagram.com/BuytheblockPRTAKE THE NEXT STEP WITH YO QUIERO DINERO:

Ever wonder how products actually get featured in BuzzFeed, Bustle, MSN, and other major publications?In this episode, Gloria sits down with freelance shopping writer Yasmin Singh, whose work has appeared in BuzzFeed, Bustle, Elite Daily, Scary Mommy, and more. She shares exactly how commerce editors decide which products make the cut—and the biggest mistakes small businesses make when pitching.You'll learn:• Why gift guides aren't the only (or even the best) PR opportunity • What shopping editors actually look for in product pitches • How to make your brand stand out in a crowded inbox • Whether product samples and affiliate links really matter • The surprising importance of before-and-after photos • How to pitch products without sounding generic • Why "our product is for everyone" is hurting your chances • Website mistakes that can cost you media coverage • The simple tweaks that make editors more likely to feature your brandIf you sell a physical product and want to earn more media coverage without paying for ads, this episode is packed with practical advice directly from someone who chooses products for major publications every day. Want your business to become the one AI recommends? In my free AI Visibility Masterclass, I'll show you how small business owners are using PR, media features, and credibility signals to increase their AI visibility, earn press without hiring a PR agency, and get discovered by customers at the exact moment they're ready to buy.

What if growing your audience didn't require posting on social media every single day?In this closing episode of the PR and AI Visibility series, Holly pulls back the curtain on the exact monthly visibility process she uses to attract new subscribers, students, and qualified leads with a small team.This isn't a list of random marketing ideas. It's a coordinated, repeatable system built around the activities that create the strongest return: strategic partnerships, community speaking, podcast appearances, email marketing, SEO, and generative engine optimization.You'll learn how each part of the system supports the others, why community speaking produces the fastest results, and how long-term visibility compounds when your content, relationships, and offers are intentionally connected.00:00:00 — Introduction to the summer PR and AI Visibility series00:01:30 — The exact monthly visibility process Holly uses behind the scenes00:02:18 — Why partnerships and community speaking produce strong ROI00:03:00 — What a meaningful micro-partnership can look like00:04:30 — Why strong partnerships are built through relationships, not cold outreach00:05:08 — Setting a goal of one to two community speaking opportunities per quarter00:06:00 — How a press page simplifies speaking pitches and event preparation00:06:55 — The second visibility pillar: podcast placements00:07:30 — How Holly researches podcast opportunities using relationships and Rephonic00:08:22 — Why podcast guest appearances are a core lead-generation strategy00:09:00 — How Holly evaluates guest pitches for the Crush the Rush Podcast00:10:30 — The strategic role of the newsletter's Community Corner00:12:00 — Creating a visibility flywheel by coordinating partnerships and content00:13:00 — How SEO and GEO extend podcast and community conversations00:15:00 — How partnerships, podcasts, SEO, GEO, and email work together00:16:30 — Choosing the right visibility strategy based on your growth goal

This week: The term “explosive diarrhea” captured the nation's attention, turning all eyes toward the company linked to a major cyclosporiasis outbreak. Felix Salmon, Elizabeth Spiers, and Emily Peck discuss the much-talked about food poisoning story and the PR flubs of Trump-aligned Taylor Farms. Then, the hosts give an update on Trump's latest attempt to keep his beloved tariffs alive after the Supreme Court ruled his original plan illegal. And finally, they react to the Japanese prime minister's recent claim of sleeping zero to three hours a night.In the Slate Plus episode: Is Diet Coke embracing “fridge cigarettes"? Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. Podcast production by Jessamine Molli. Hosted on Acast. See acast.com/privacy for more information.

This week: The term “explosive diarrhea” captured the nation's attention, turning all eyes toward the company linked to a major cyclosporiasis outbreak. Felix Salmon, Elizabeth Spiers, and Emily Peck discuss the much-talked about food poisoning story and the PR flubs of Trump-aligned Taylor Farms. Then, the hosts give an update on Trump's latest attempt to keep his beloved tariffs alive after the Supreme Court ruled his original plan illegal. And finally, they react to the Japanese prime minister's recent claim of sleeping zero to three hours a night.In the Slate Plus episode: Is Diet Coke embracing “fridge cigarettes"? Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. Podcast production by Jessamine Molli. Hosted on Acast. See acast.com/privacy for more information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Marcus Sonnier. Founder of Snowie Atlanta:

2 Chron 8:11-10:19, Rom 8:9-25, Ps 18:16-36, Pr 19:26

New Episodes out every Thursday during the Nascar Season.

PODCAST LAS NOTICIAS CON CALLE DE 23 DE JULIO - JGo dice que el próximo secretario de la gobernación tendrá los mismos poderes que Francisco Domenech - El Nuevo Día LUMA quiere sembrar caos dice gobierno de JGo por posible falta de generación sobre explotada - El Vocero Gobierno va a zumbar 3,000 megavatios en construcción y contratatación nueva - El Nuevo Día Carlos Beltrán vuelve a llenar de orgullo a PR - WAPA Gobernadora vuelve a anunciar baterías que van a instalar para evitar apagones - Noticel Rivera Schatz dice que Domenech e Itza están bajo investigaciones por corrupción y conducta ética - El Nuevo Día JGo dice que va a fiscalizar a Domenech e Itza y los va a velar mientras sigan en Fortaleza - El Vocero Rivera Schatz dice que va a mejorar la comunicación con la salida De Francisco Domenech - El Vocero #lilly#mounjaro Trump vuelve a publicar que él juega basket tirando un papel toalla a PR tras María - Casa Blanca Jurado deliberará hoy en caso de Elvia Cabrera - Jay Fonseca PR Gobierno de PR no podrá cancelar contrato de Physician hasta abril del año que viene por decisión del tribunal - El Vocero Sale empresa del consorcio de Power Expectations, ellos dicen que no se van a atrasar en traernos generación temporera - El Nuevo Día Petróleo a 100 billetes tras ataques a barcos de hutíes - Reuters Israel en alarma por acuerdo nuclear entre USA y Arabia Saudita - Reuters LOS DATOS DEL DÍA Brent$94.07 cierre (+3.4%) · sobre $98 intradía jueves AM WTI (crudo EEUU)$90.34 (+4.0%) S&P 5007,498.96 (-0.14%) Dow Jones52,218.58 (-0.01%) Bono 10 años~4.6% · el de 30 años sobre 5% (5.16%) Euro / USD~1.14 Gas natural (EEUU)$2.85/MMBtu (mínimo en 2 meses) Hipoteca 30 años6.55% (Freddie Mac)Cierre del 22 de julio; el crudo siguió subiendo el jueves AM. El diésel wholesale en PR (DACO) sigue la presión del crudo — verificar boletín del día.

Runners have more data, technology, nutrition products, and training advice than ever, so why does Dr. Phil Maffetonebelieve many of us are actually getting slower and less healthy? In this wide-ranging conversation, Phil challenges the resurgence of high-carbohydrate fueling, explains why building a strong aerobic system still matters, and shares how he used heart-rate training decades before it became mainstream. He breaks down the Maffetone Method, why runners should measure training by time rather than miles, and how slowing down today can ultimately help you run faster tomorrow. The conversation also explores the difference between collecting data and actually using it intelligently, along with Phil's belief that diet and metabolic health can quietly undermine even the best training plan. And in classic Phil fashion, the discussion eventually wanders into music, creativity, awareness, and why becoming a better runner may require developing more of yourself than just your legs. LINKS TO CHECK OUT More about Maffetone Method and the Two-Week Test Maffetone Music - where most of the updated research is published and, of course, his music EPISODE SPONSORS Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! ALTRA: With the classic Altra Fit, you set the pace. Altra running shoes are designed with room for your toes so they can actually spread out -  for a natural fit. This gives you comfort, balance, and strength on and off the trail. Better balance and stability for our toes mean more comfort – on mile 5, 50, or 100. Learn more about Altra Fit. Feel the Altra Difference and use code TRN10 for 10% off your first order at checkout at altrarunning.com/TRN. Stay Out There with Altra. RunMotion Coach: Whether you're training for your first trail race or chasing a new ultra PR, RunMotion Coach creates a personalized training plan that adapts to your schedule, fitness, and progress. Built by experienced coaches and powered by intelligent coaching technology, it helps you train smarter, stay consistent, and arrive at the starting line ready for your next adventure. Timestamps 02:12 | What Runners Are Still Getting Wrong Phil argues that despite decades of new research and technology, runners continue to repeat many of the same mistakes around training and nutrition. 03:18 | The Return of High-Carb Fueling The conversation tackles the trend toward extremely high carbohydrate intake during endurance events and Phil's strong disagreement with the direction it's taking. 09:08 | The Heart-Rate Experiment That Changed Everything Phil tells the story of putting an early heart-rate monitor on Mark Allen and asking one of the world's best triathletes to dramatically slow down in order to eventually get faster. 14:44 | Are We Using All This Data Wrong? With runners surrounded by watches and metrics, Phil explains why collecting numbers is very different from using them intelligently. 18:32 | How the Maffetone Method Actually Works Phil explains aerobic heart-rate training, why runners shouldn't necessarily train together at the same pace, and why he prefers measuring training by time instead of mileage. 27:28 | Are Today's Runners Actually Healthier? Despite record-breaking performances at the elite level, Phil argues that the broader running population is getting slower and points to metabolic health and excess body fat as major concerns. 46:16 | Want to Be a Better Runner? Do More Things The conversation expands beyond training as Phil explains how music, creativity, awareness, and a more varied life can contribute to becoming a better athlete and a more complete human. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Chron 6:12-8:10, Rom 7:14-8:8, Ps 18:1-15, Pr 19:24-25

Pr. Will Weedon, Host of “The Word of the Lord Endures Forever” We Praise You, O God The Word of the Lord Endures Forever Celebrating the Saints Thank, Praise, Serve and Obey See My Savior’s HandsThe post The Lord's Prayer in Lutheran Worship – Pr. Will Weedon, 7/22/26 (2033) first appeared on Issues, Etc..

PODCAST LAS NOTICIAS CON CALLE DE 22 DE JULIO - Brutal ventaja para PR si sabemos aprovecha, Trump planifica tarifas de 100% para medicamentos genéricos - FT Apagones son más largos, aunque menos frecuentes - El Vocero Secuestrado desde anoche en caso Elvia - El Vocero Empresas tienen que crear su propia agua y reciclarla para poder operar en PR - El Vocero Pelea por si el daño brutal en Central Costa Sur fue culpa de LUMA o de Genera - El Nuevo Día Trump tumba billones por supuestos casos de corrupción tras desastres en USVI - El Nuevo Día Junta regaña a DACO por no haber hecho tecnología para empresarios acordada y en lío de Valerie - El Nuevo Día Trump dice que va a bombardear zona nuclear de Irán - Fox News China salvaje, forma montones de operativos navales en zona de otros países incluyendo Taiwán y Filipinas - Economist Encuentran avión estrellado en PR en los años 50 - Primera Hora Radican cargos contra uno del os cabilderos más influyentes en PR, Ariel de Codepola supuestamente agredió a un sujeto - Primera Hora • Muchos de ustedes se están preparando para volver a la rutina, comprando los materiales para la escuela, la universidad o hasta el trabajo.Para ayudarte T-Mobile trajo la oferta de back-to-school: un iPhone 17 Pro más un Apple Watch SE 3, ¡por la casa, sin trade-in!Arranca con equipo nuevo y beneficios que otros no te dancomo hotspot ilimitado, streaming incluido, internet y textos ilimitados cuando viajas sin costo adicional.También te puedes llevar el iPad A16 por solo $199 via créditos a tú factura más impuestos. Cámbiate en solo 15 minutos en el app de T-Life y regresabien conectado.Solo con T-Mobile, la mejor red móvil en Puerto Rico.Requiere plan de financiamiento y servicio elegible. Restricciones aplican.#Tmobile#incluyeauspicio Costa de PR bajo aviso de calor extremo - MetrNovo demanda a Lilly por supuestos anuncios engañosos - Semafor ChatGPT admite que su modelo se fue a lo loco a hackear a otra empresa sin ellos tener control sobre el sistema - BBC Vecinos muestran que planta de Guayama de carbón presuntamente ha contaminado hasta cuerpos de agua tras dragado presentar cenizas - El Nuevo Día Presidente de la AAA dice plan Pesquera no sirve - El Nuevo Día Guerra de Irán ya va por 37 billones y se esperan 75 más - Semafor Irán escala: Trump promete bombardear "Pickaxe Mountain". La guerra ya cuesta $37.5 mil millones.Petróleo: Brent sube a $91.10 (+2.11%) por el miedo a Hormuz.IA: Un modelo de OpenAI "se fue rogue" y hackeó a otra empresa de IA.Mercados: Wall Street cerró en verde; los chips empujaron al Nasdaq +1.29%.GOP: Reconciliación es un lío; Cámara y Senado ni se hablan (Punchbowl).Pharma: Novo Nordisk demanda a Lilly por sus anuncios de medicamentos de obesidad. LOS DATOS DEL DÍA (cierre martes 21 de julio) Brent$91.10/barril (+2.11%) Diésel (EEUU retail)~$3.80/gal (referencia, presión al alza por crudo) S&P 5007,509 (+0.89%) Dow Jones52,225 (+0.74%) Nasdaq25,837 (+1.29%) Bono 10 años4.63% (+3 pb) Euro/USD1.1413 (-0.01%) Gas natural$2.86/MMBtu (-0.11%) Hipoteca 30 años~6.63%

There's a cognitive trick our brains play whenever we face a hard question or a difficult decision: we quietly swap the hard thing for something easier to answer. It's called substitution, and we do it constantly — usually without noticing, and sometimes to our detriment. In today's episode, I make the case that you can take this same shortcut your brain already runs automatically and start using it intentionally to break decision paralysis and get moving. The Substitution Heuristic: Understand the mental move at the heart of this episode — when "How are you?" becomes "Is there anything I urgently need to say?", your brain isn't being lazy, it's compressing. It runs a quick calculation: what's the downside of the substitute? Usually it's low, so the shortcut holds. Code Review as Substitution: See why you almost never review a big PR line by line. "Was it tested? Does it follow our best practices? Does anything look obviously wrong?" are all stand-ins for the harder, mostly-unnecessary work of reading every line — and most of the time, they're enough. Performance Reviews Are a Best Guess: Recognize that your rubrics, metrics, and frameworks are themselves substitutes. You can't deterministically rate a person on a scale, so every measure you use is an approximation of an immeasurable question: how much value is this person really generating, and where are they headed? Turn the Trick Around on Purpose: Learn how to use substitution deliberately to defeat paralysis. Instead of "I'm deciding to leave my job and chase something new," substitute "I'm going to send an email." The weight of sending an email is tiny — and the dream job is just a series of small, iterative steps like that one. Unbundle Your Big Decisions: Notice how we fuse trivial mechanical actions with heavy imagined meaning. Merging a branch isn't "declaring this production-ready and putting my name on the line" — it's moving bits into the cloud. Separate the labeling from the action and the action gets a lot less intimidating. Lower Your Commitment Threshold: Swap "this code is great" for "I believe this code is shippable." Swap "this is the perfect hire" for "this is a good bet we can course-correct." The actions you take are identical — but the internal stakes, and the fear, drop dramatically. Favor Reversible Moves: We consistently overestimate the risk of acting and underestimate the risk of doing nothing. Most decisions aren't permanent — you can roll back the deploy, divert from a bad hire, find an exit path. Look for the way back, and the decision gets easier to make. Episode Homework Next time you feel a big decision looming, break it into its most fundamental pieces. Ask: what am I actually doing here? What are the physical actions, the words, the mechanical steps? What's the true worst-case downside — and do I really have to attach all of my worth to it? You're likely already substituting easier questions without realizing it. This week, try doing it on purpose.

2 Chron 4:1-6:11, Rom 7:1-13, Ps 17:1-15, Pr 19:22-23

Chris Chavez and Kyle Merber drop the full preview of the 2026 USATF Outdoor Track and Field Championships at Icahn Stadium in New York City, held Thursday through Sunday.CITIUS MAG will have daily end-of-day recap podcasts, a daily newsletter, and interviews on YouTube throughout the weekend.Watch on USATF.tv, Peacock, and NBC (Saturday and Sunday TV windows). Free tickets are available courtesy of Mayor Zohran Mamdani's 500-ticket giveaway for Thursday and Friday. If you live within a couple hours of Icahn Stadium, no excuses.Some of the events discussed in this episode:– Women's 10K (Thursday): Thin field after Karissa Schweizer scratched. Top eight from last year's USAs are not competing. Kyle's read: the scratch actually makes for a better race — more wide open.– Men's 10K (Thursday): 13 men entered. Grant Fisher versus Woody Kincaid as the headline matchup — Grant riding the momentum of his first Diamond League victory and doubling in the 5K.– Women's 100m (Friday): No MJW vs. Sha'Carri head-to-head.– Men's 100m (Friday): Noah Lyles vs. Kenny Bednarek. Noah has been everywhere at Fanatics Fest and FIFA World Cup events so the question is how much that toll has taken. Kenny knows this is a great opportunity to get one up on him.– Women's 3000m steeplechase (Saturday): One of the deepest American steeple fields of the season — seven athletes entered at 9:20 or faster. The fastest American time of the year comes out of this race.– Men's 3000m steeplechase (Saturday): Matt Wilkinson at 8:09 is the ninth-fastest man in the world and a clear favorite — remarkable given he was on crutches after last year's USAs and came back with a straight-up PR.– Men's 1500m (Saturday): Top five from last year not competing so the race opens up.– Women's 1500m (Saturday): The rest of the field will be watching Nikki rather than racing their own race, so it's becoming a Faith Kipyegon dynamic where others defer rather than attack.– Women's 800m (Sunday): Roisin Willis is the top seed and story of the year in the women's 800 — US indoor record holder, strong outdoor season, coming off a brilliant performance in Stockholm. Addy Wiley has a Diamond League victory.– Men's 800m (Sunday): Brandon Miller scratched after London. Cooper Lukhenhaus vs. Donavan Brazier as the top billing — two of three members of last year's World Championship team.– Women's 5K (Sunday): Parker Valby vs. Shelby Houlihan. These two have never raced. Parker has run 14:39 this season (going by herself, no one could hang). Shelby was fourth at Worlds, has been running 800s, 1500s, 2 miles, 10Ks — she's fit and she's an 8:15 person with the ultimate kick.– Men's 5K (Sunday): Grant Fisher the heavy favorite.____________SUPPORT OUR SPONSORSBANDIT: For 2026, Bandit is providing support for any Unsponsored athletes competing at the USATF Outdoor Championships. Every contract includes a release clause so an athlete can sign with a bigger brand the moment an offer lands. 11 Unsponsored alumni have already gone on to deals with some of the largest footwear brands in the world. Competing at USATF Outdoors? Interested? Contact: ⁠⁠⁠⁠⁠timrossi@banditrunning.com⁠⁠⁠⁠⁠CORE: The CORE 2 Thermal Sensor takes the guessing out of heat training. It reads your core body temperature in real time - no thermometer, nothing invasive, and you can actually see what's happening inside your body while you train. ⁠⁠⁠⁠⁠⁠Take 10% off the CORE 2 with code CITIUS10 at checkout when you visit corebodytemp.com.⁠⁠⁠⁠⁠⁠VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠⁠⁠⁠⁠

“Lord, Keep Us Steadfast in Thy Word” by Kirk Meyer The post 202. The Book of Psalms, Part 273 (Psalms 133:1-134:3) – Pr. Will Weedon, 7/21/26 appeared first on The Word of the Lord Endures Forever.

PODCAST LAS NOTICIAS CON CALLE DE 21 DE JULIO -  Regresan las multas de AutoExpreso - El Vocero Hutíes plantean cerrar paso a barcos de Arabia Saudita disparando el precio del petróleo a 90 - BBC Miguel Romero pide sacar a Itza García y a Francisco Domenech - TeleOnce Nuevo operador para inspeccionnes de carros otra vez empieza el proceso - El Vocero Brasil le pasa a USA como exportador de alimentos mundial - Semafor  Quieren limitar la ciudadanía americana a nacidos en territorios de USA - El Nuevo Día Acuden al tribunal federal para ayudar a que PR no tenga que pagar la deuda y advierten que es falso que afectemos al mercado municipal de bonos - El Nuevo Día Un momento para WindMar Home — la empresa con más de 20 años protegiendo los hogares puertorriqueños.Solar para bajar tu factura. Techo para proteger tu inversión. Agua para que nunca te quedes sin — especialmente con las sequías que se aproximan. Y batería para total independencia energética.Todo bajo una misma empresa. Un solo llamado. Llama al 787-489-1155 o visita windmarhome.comWindMar Home — los que se preparan hoy , duermen tranquilos mañana.#windmarhome#windmar #incluyeauspicio Se disparan los impagos en préstamos estudiantiles, PR lidera todo USA  - El Nuevo Dia Frutos exóticos en San Sebastián, boricua siempre montones de frutas que se dan en PR que nadie imaginaría que se dan aquí - Primera Hora Carraízo, Cidra, Matrullas y Loco entran a embalses de observación por falta de lluvia - Primera Hora Hogar de envejecientes ceierra tras estar operando sin permiso - WAPA Federales arrestan sujeto por estar amenazando a pentecostales, judíos, soldados americanos y otros - Noticel Muere Granados Navedo, exvicepresidente de la Cámara bajo el PNP - Metro Trump vuelve a meterle aranceles a Canadá de 50%, papas y varios productos LOS DATOS DEL DÍABrent~$89/barril · tocó $90 WTI~$83/barril Gasolina EE.UU. (retail)>$4.00/galón (+13¢ semana) S&P 5007,443.28 (−0.19%) Dow Jones51,839.26 (−0.59%) Nasdaq25,508.07 (−0.05%) Bono 10 años4.59% Gas natural (Henry Hub)~$3.70/MMBtu (prom. 2026, EIA)Euro/USD e hipoteca 30 añossin confirmar hoyCierre del 20 de julio. En PR (DACO, mediados de julio): gasolina regular ~$1.05-$1.10/litro, diésel ~$1.23-$1.32/litro.

Have you ever looked at your life and wondered if you were really meant to be doing something else? Molly and Emese get personal — interviewing each other about their own career reinventions.  From Molly's evolution from model and actress to founder and producer, to Emese's journey from fashion PR executive to entrepreneur and creator, they share the real stories behind their biggest career pivots. They talk about the fear of starting over, why most people stay stuck, how to know when it's time for a change, and the practical steps anyone can take before making a leap. Plus, lessons they've learned about money, confidence, networking, trusting your instincts, and why starting over doesn't mean starting from scratch.  A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Mentioned in the Episode: Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many AI researchers believe mass job displacement is coming — and some even think there's a chance their technology will kill everyone. But they're building it anyway. Writer and journalist Jasmine Sun has been documenting why from the inside.Jasmine describes her work as an “anthropology of disruption.” She's embedded herself in Silicon Valley's AI subcultures — attending the parties and conferences, conducting off-the-record interviews — to understand the beliefs of the small group of people shaping this technology.Some of her findings are unsettling. Asked what advice they'd give a normal 17-year-old, almost every AI researcher said the same thing: “I have no idea… It's a really scary time. I don't think there's going to be a lot of jobs for them left.”Their motives for building advanced AI are varied: a mix of optimism for humanity, techno-determinism, and a desire to secure their own future in the face of a possible “permanent underclass.” A few go even further, actually hoping for a world where machines — rather than humans — are running the show.When the room can't even agree on whether humans should stay in control, building a consensus on how to build AI safely gets much harder.Beyond Silicon Valley, Jasmine's also tracking the rise of “AI populists,” who see AI as the latest example of corporate elites concentrating their power at the expense of everyone else. In the US, populist sentiment about AI has mostly manifested in protests and votes against data centres. But sometimes, it has escalated into violence: a molotov cocktail thrown at Sam Altman's house, and open fire on the home of a politician who'd backed a data centre. Jasmine thinks public anger will keep finding an outlet, one way or another, until people feel like they'll actually share in AI's gains.In this interview with host Zershaaneh Qureshi, Jasmine Sun takes us inside the multifarious factions on AI's bleeding edge. They also discuss:How “doomer” became the lowest-status label in Silicon Valley, and what that means for AI safetyWhy the AI industry's PR strategy has failed, and what it would take to rebuild public trustWhat's under the surface of the Chinese public's much more positive response to AIJasmine's reasons to be cautiously hopeful: it's an unusually high-leverage time to work on AI safety, with policymakers and philanthropists hungry for good ideasThis episode was recorded on June 4, 2026.Links to learn more, video, and full transcript: https://80k.info/jasmineWant to get up to speed on AI? We've got a crash course of 10 of our podcast episodes designed to help you get to grips with transformative AI — particularly if you're new to the topic — and what you can do to help shape its trajectory: https://80000hours.org/AIPodChapters:Cold open (00:00:00)Who's Jasmine Sun? (00:00:30)Escaping the permanent underclass (00:01:22)Jasmine's “anthropology of disruption” (00:14:02)Vice signalling in Silicon Valley (00:18:46)AI populism will shape 2028 (00:28:11)Does AI populism distract from safety? (00:40:20)Americans don't want Silicon Valley's utopia (00:44:06)Why the Chinese public embraces AI (00:52:52)AI hype and the journalist's dilemma (00:59:04)There's never been a better time to work in AI safety (01:03:07)Our production team includes:Video editors: Josh Alward, Dominic Armstrong, Jasper Luithlen, Milo McGuire, Luke Monsour, Simon Monsour, and Andrés EscobarProducers: Elizabeth Cox and Nick StocktonCoordination and support: Katy Moore and Lou MoranMusic: CORBIT

  Join host Justin Forman for a conversation with Christian Pinkston, CEO of the PR and marketing firm Pinkston, that starts with a simple question about marketing in the age of AI and ends somewhere far deeper: a near-drowning in the Persian Gulf, a camel accident in the Egyptian desert three days later, and a voice from God that Christian says he'll never forget. For decades, Christian built a life and a career on convincing the people around him that he was impressive, successful, and worth something — while hiding the shame underneath it. It took two brushes with death in the same week, thousands of miles from home, for that image to finally collapse. What followed was confession, grace that wasn't cheap, and a slow rebuilding of an identity rooted in something that could never be taken away. Along the way, Christian and Justin dig into why AI has made authenticity both harder to fake and more valuable than ever, why story is the foundation of every real relationship (in business and otherwise), and why the same principle that transformed Christian's life — approaching God empty-handed — is also, it turns out, good business. Key Topics: •      Why story is proof: how AI is disrupting marketing and making authenticity both harder to fake and more valuable •      The 45-year identity built on performance — and the soundtrack of shame that shaped it •      Two brushes with death in three days: a riptide in Dubai and a camel accident in Cairo •      Confession, grace, and the difference between “cheap grace” and the real thing •      Why he now pours into young men, teaching an identity rooted in Christ instead of performance Notable Quotes: "I realized like I had been pretending for decades to be someone I wasn't, to impress people in my life so they think that I was worth something." — Christian Pinkston "The hero of that story is you. But we're not the hero of our story. There can only be one hero." — Christian Pinkston "We'll tell the success story. We'll tell those stories. But these are the stories that we need to be telling more of. Telling the stories of brokenness." — Justin Forman

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¿Todos tenemos intuición o es una habilidad que solo algunas personas poseen?En este episodio exploramos qué es realmente la intuición, cómo se manifiesta en nuestra vida cotidiana y por qué aprender a escucharla puede ayudarte a tomar decisiones con más claridad y confianza.La intuición no es un don reservado para unos cuantos. Es una capacidad que todos tenemos, aunque muchas veces el ruido mental, el miedo o las creencias nos impiden reconocer su voz.En este video descubrirás:Qué es la intuición y cómo funciona.¿Todos nacemos con intuición?Cómo diferenciar la intuición del miedo.Señales que pueden indicar que estás ignorando tu intuición.Prácticas sencillas para fortalecer tu conexión contigo.Si este episodio te aportó valor, suscríbete al canal, activa las notificaciones y compártelo con alguien que esté buscando conectar más con su sabiduría interior.Cuéntame en los comentarios:¿Alguna vez seguiste tu intuición y cambió el resultado de una situación?

Cold pitching isn't dead, but it's definitely not doing the heavy lifting it used to. As media, search, and AI reshape how people find information, getting your brand seen is becoming less about sending the perfect pitch and more about understanding how visibility actually works online.In this episode, Whitney breaks down why traditional PR tactics are losing steam and how SEO, digital traffic, and AI are changing the earned media landscape. The goal isn't to ditch media relations. It's to get smarter about where you're investing your time and how PR fits into your larger visibility strategy.In This Episode, We Cover:Why cold media pitches aren't as effective as they once wereHow SEO is changing the way brands should think about PR and earned mediaThe growing role of digital traffic in determining the value of media coverageHow AI is influencing the way people search for and discover brandsWhat PR professionals and business owners need to rethink to stay visible as the media landscape evolvesSubscribe to Brand Rescue for more straight talk on PR, marketing, and building a brand that people can actually find, and leave a review if the show has helped you rethink your strategy. You can also connect with Whitney to keep the conversation going.Connect with Whitney on InstagramConnect with Whitney on LinkedIn

Bem amigos do Pelada na Net, chegamos em definitivo para o programa 803! E hoje temos o Príncipe Vidane, Show do Vitinho e Maidana enfim suspirando aliviados.E neste programa falamos sobre a Espanha que fez a boa pra todo o planeta e venceu a Argentina na final da Copa (tornando-se bicampeã), debatemos a pelada de dez gols em que a Inglaterra bateu a França pra ficar com o terceiro lugar, além de muito mais!#YURIALBERTOESPANHOL #CARTÃOGRENÁ #ROLADASECA #CIGARRONOPREPÚCIO #8NACHAPELETA #VESTIDONANET #PEIXOTIRINHASAproveite os descontos da Insider com o cupom PELADANANET através do ⁠⁠⁠⁠⁠⁠⁠nosso link exclusivo para ouvintes⁠⁠⁠⁠⁠⁠⁠!ORIGINAIS DO FUT - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.originaisdofut.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, cupom PELADA10 com 10% OFF! Siga ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@originaisdofut_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vá ao Show do Vitinho em BH no dia 26 de julho - ⁠⁠⁠⁠compre aqui⁠⁠⁠⁠!Terá Show dos Vitinhos em SP em 7 de agosto - ⁠⁠⁠compre aqui⁠⁠⁠!Vidane fazendo Standup no interior paulista, compre: ⁠⁠São Carlos 28/07⁠⁠ e ⁠⁠Ribeirão Preto 29/07⁠⁠.contato: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@peladananet.com.br⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ acesse: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠peladananet.com.br⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e confira os links das nossas redes sociais (grupo de telegram, instagram, bluesky e twitter tanto do podcast quanto dos nossos participantes)Projetos paralelos:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dentro da Minha Cabeça⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reinaldo Jaqueline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fábrica de Filmes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cia da Louça⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lives: ⁠⁠⁠⁠⁠Twitch do Jovem nerd⁠⁠⁠⁠⁠Jovem Nerd Esporte Clube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Financiamento coletivo:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apoia.se⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Chave pix: podcast@peladananet.com.brColaboradores de Junho/2026!Obrigado a todos que colaboraram com ao menos R$10. Confira aqui a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lista de nomes⁠⁠

Are you stuck in a cycle of running injuries, overtraining, and rigid marathon training plans that leave zero room for real life? It's time to change the way you chase your next running PR.This week, we sit down with sports scientist and 2:28 marathoner Josh Sambrook, creator of the adaptive running app Kaizen. Josh drops a major truth bomb on standard running coaching dogma, explaining why traditional 16-week schedules fail amateur athletes and how shifting to a dynamic training load model eliminates the guilt of missed miles. We deep dive into the exact marathon racing math that allows his algorithm to predict finish times with a staggering 93% accuracy. Plus, he shares a controversial, data-backed hot take on why busy runners should stop wasting precious time on gym work and strides, and focus purely on aerobic base building through high-volume slow running to unlock their absolute fastest potential.If you want to master marathon pacing, prevent running injuries, and execute a flawless marathon strategy on race day, this episode is your blueprint.Find Josh & Kaizen:Download Kaizen on iOS or AndroidConnect with Us:Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastYouTube: https://youtube.com/@marathonjournalFollow us on Strava: https://www.strava.com/athletes/30798607

Stéphanie Gicquel est exploratrice, aventurière, écrivaine et sportive de haut niveau. Un job - oui un job - à des années lumières de sa vie d'avant quand elle était avocate d'affaires dans un grand cabinet américain et qu'elle passait ses nuits sur des dossiers de fusions acquisitions. En février 2010, elle décide de changer de vie.Dans cet épisode, Stéphanie Gicquel raconte comment on prépare un tel virage, tant professionnel que personnel, au micro de Béatrice Mathieu, grand-reporter à L'Express. L'équipe : Présentation : Béatrice MathieuMontage : Mélanie PierreRéalisation : Jules KrotRédaction en chef : Charlotte Baris et Thibauld Mathieu Musique et habillage : Emmanuel Herschon / Studio Torrent Logo : Alice Lagarde Pour nous écrire : podcast@lexpress.fr Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

✨ Como corrigir sem ferir? Como amar sem ser permissivo?Nesta parábola cheia de sabedoria, o Pr. @Juanribe Pagliarin apresenta uma lição prática que pode transformar relacionamentos, famílias e ministérios.

The Right has power & money to destroy our worldNick Cohen talks to academic Emma L.Briant about a neglected threat: right-wing attacks on free speech. While acknowledging that left-wing censoriousness has damaged liberal politics, he argues that conservatives who claimed to defend open debate are now adopting authoritarian methods. The central example is the Trump administration's attempt, through Marco Rubio and the State Department, to revoke or threaten visas and immigration status for foreign researchers who study misinformation, disinformation, platform harms, and technology policy. Emma L Briant explains that the Coalition for Independent Technology Research, of which she is a member, advocates for independent access to platform data so researchers can assess harms without depending on tech companies' permission.Emma argues that the real target is not “censorship” but transparency. Researchers, she says, are being punished for measuring and exposing uncomfortable facts about social-media platforms, algorithmic harms, propaganda, and failures of accountability. Tech companies and their political allies frame this research as censorship because governments may use it to inform regulation, but Emma stresses that researchers do not make policy: they analyse evidence. She connects this to a wider alliance between the political Right and powerful technology executives, especially in the United States, who oppose European-style regulation such as the Digital Services Act because it threatens their control over data, platform design, verification systems, and public scrutiny.The interview broadens into a critique of oligarchic power over media and democracy. Briant and Cohen discuss wealthy figures and tech elites using immense resources to shape politics, weaken regulation, influence media institutions, and promote far-right agendas. Emma warns that extreme wealth creates unprecedented political power and a sense of entitlement among billionaire and trillionaire elites, whose interests are increasingly aligned with authoritarian right-wing politics. Her proposed response is tougher, more targeted accountability: not merely media literacy or content moderation, but laws andenforcement aimed at the actors behind disinformation, whether states, platforms, PR firms, or political funders.Read all about it! Dr Emma L. Briant is a leading expert on misinformation and propaganda and a published author. She is Visiting Associate Professor (Research) at University of Notre Dame. She is a Fellow in the Human Rights Program at Bard College, an Associate at the Center for Financial Reporting and Accountability, University of Cambridge and a Fellow of the Media and Journalism Research Centre Previously she held faculty positions.Nick Cohen's @NichCohen4 latest Substack column Writing from London on politics and culture from the UK and beyond. Hosted on Acast. See acast.com/privacy for more information.

Le Carnet de Maxime Blot "Devenir un Artisan Hôtelier" pour 39€ seulement !Fruit de plusieurs années d'expérience sur le terrain, ce carnet signé Maxime Blot, Meilleur Ouvrier de France, offre un regard affûté sur les enjeux actuels du service hôtelier.1️⃣ Présentation de l'invité :Je suis convaincu que le sport est bénéfique et doit être intégré dans notre équilibre professionnel. Paul Pécriaux aussi, à tel point qu'il organise des événements sportifs pour les entreprises. C'est l'heure d'en savoir plus !Paul est le directeur de l'agence événementielle Lemon Grass Events, qu'il a fondée il y a 18 ans. Passionné de sport, il a participé à de nombreux triathlons et Ironman. Son parcours atypique, marqué par une formation en sport études tennis et une carrière dans l'hôtellerie, l'a conduit à marier ses deux passions : l'événementiel et le sport. Il organise notamment des événements sportifs pour les entreprises, comme les "10 Km des étoiles", une course dédiée aux professionnels de l'hôtellerie et de la restauration.Pourquoi est-ce si important de faire du sport pour sa vie professionnelle et personnelle ? Comment le sport peut-il renforcer la cohésion d'équipe et améliorer la productivité au travail ?Comment créer un évènement sportif et le développer étape par étape ?Pourquoi l'évènementiel doit s'inspirer des codes de l'hospitalité pour rayonner ?Quelle est son ambition pour cette course dans les 10 prochaines années ?A-t-il un projet secret et précurseur pour la rentrée 2025 ?Toutes les réponses dans notre échange !Rendez-vous le 23 mars 2025 pour la 7ème édition, j'y serai ! Et vous ?2️⃣ Notes et références :▶️ Toutes les notes et références de l'épisode sont à retrouver ici.3️⃣ Le partenaire de l'épisode :HotelPartner Revenue ManagementPrendre un rendez-vous avec MarjolaineDites que vous venez d'Hospitality Insiders et Marjolaine se déplace gratuitement dans votre établissement pour effectuer un diagnostic !4️⃣ Chapitrage : 00:00:00 - Introduction00:01:18 - Parcours de Paul Pécriaux00:05:34 - L'agence Lemon Grass Events00:13:53 - Les 10 km des Étoiles00:22:53 - Importance du sport en entreprise00:28:00 - Projets futurs00:32:00 - Questions signaturesSi cet épisode vous a passionné, rejoignez-moi sur :L'Hebdo d'Hospitality Insiders, pour ne rien raterL'Académie Hospitality Insiders, pour vous former aux fondamentaux de l'accueilLe E-Carnet "Devenir un Artisan Hôtelier" pour celles et ceux qui souhaitent faire de l'accueil un véritable artLinkedin, pour poursuivre la discussionInstagram, pour découvrir les coulissesLa bibliothèque des invités du podcastMerci de votre fidélité et à bientôt !Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

I didn't realise Leslie was the person behind Matchbook Distilling until I had her brother, Andrew Merinoff, on the show (Episode #154, here: https://open.spotify.com/episode/3Qgz2nPJNYyrVu4MnHoLfd?si=Ypn5UXXlTMii5zNOD_1KrQ )I was aware of Matchbook, you see, because as well as making their own mindboggling spirits, Matchbook are spoken of reverently by the very best bars in New York, such as Death & Co., Eleven Madison Park, Shinji's (RIP), Schmuck, and more, for the custom distillates they will co-create with such bars to form the basis of truly unique cocktails.   So when I learned Leslie was the powerhouse behind this all I badly wanted to have her on the show - we just had to wait a couple of months, as she was 8 months pregnant (and still working!) when I first contacted her, not long after I had had  Andrew on. The day finally came, and the conversation was amazing. She's had a wild route into this industry, from being born into American liquor royalty on both sides of her family, to home brewing in high school and college, immersing herself in the world of fruits and grains and vegetables, founding Matchbook, being awarded Distiller of the Year (2025) - and even becoming an innkeeper. If you're even mildly interested by distilling, this is the episode for you. Leslie on IG: https://www.instagram.com/thebookofbam/Matchbook on IG: https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/p/DZOIkukumxH/&ved=2ahUKEwi7muvuzLyVAxXEF2IAHU9gNKoQFnoECB4QAQ&usg=AOvVaw22tx7IOUyWGccq-Kw8L6ufBuy Matchbook products: https://mdcdropshop.com/collections/allStay at the Lin Inn: https://linbeachhouse.com/ (Get in touch with Duff!Podcast business enquiries:  consulting@liquidsolutions.org (PR friends: we're only interested in having your client on if they can talk for a couple of hours about OTHER things besides their prepared speaking points or their new thing, whatever that is. They need to be able to hang. Oh, plus we don't edit, we won't supply prepared or sample questions, nor listener or “reach” stats, either, and no, you can't sit in on the interview (or lurk on the Zoom.)  And our AI automatically deletes pitch emails that are clearly written using AI. Retain Philip's consulting firm, Liquid Solutions, specialised in on-trade engagement & education, liquor brand creation and repositioning: philip@liquidsolutions.orgPhilip on Instagram: https://www.instagram.com/philipsduff/ Philip on Facebook: Philip Duff Philip on X/Twitter: Philip Duff (@philipduff) / Twitter Philip on LinkedIn: linkedin.com Old Duff Genever on Instagram: Old Duff Genever (@oldduffgenever) • Instagram photos and videos Old Duff Genever on Faceboo...

« Je crois que je suis le plus heureux des architectes en ce moment. » Dès les premières minutes de cet entretien, Christophe Millet donne le ton : celui d'un architecte engagé, animé par le désir de faire bouger les lignes.Président du Conseil national de l'Ordre des architectes et associé de l'agence BAMAA à Lyon, il revient d'abord sur un parcours singulier, commencé sur les toits auprès d'un père charpentier. Une rencontre décisive le conduit à l'École nationale supérieure d'architecture de Lyon ; d'autres l'amèneront à fonder son agence, puis à s'engager au sein de l'Ordre jusqu'à en devenir président.Au micro de Com d'Archi, Christophe Millet défend une architecture placée au cœur des transformations à venir. Adapter les bâtiments et les territoires au dérèglement climatique sans l'aggraver, préserver la commande publique, accompagner les élus en amont des programmes, faire évoluer les structures professionnelles ou encore reconnaître la diversité des métiers exercés par les diplômés en architecture : autant de chantiers qu'il aborde avec conviction.À l'approche des 50 ans de la loi sur l'architecture, qui seront célébrés en 2027, Christophe Millet invite surtout la profession à regarder devant elle. Car au-delà des catégories — construction neuve, réhabilitation, transformation ou réemploi — demeure, selon lui, une même exigence : celle du projet architectural, fait d'usage, de lumière et de matière.Un entretien à la fois personnel et politique — au sens de la vie de la cité — sur la place que l'architecture pourrait occuper dans les cinquante prochaines années.Épisode réalisé par Anne-Charlotte Depondt.Conseil audio NyreImage teaser © Scopitone ___Si le podcast COM D'ARCHI vous plaît n'hésitez pas :. à vous abonner pour ne pas rater les prochains épisodes,. à nous laisser des étoiles et un commentaire, :-),. à nous suivre sur Instagram @comdarchipodcast pour retrouver de belles images, toujours choisies avec soin, de manière à enrichir votre regard sur le sujet.Bonne semaine à tous ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Janette Burke, founder of Janette Burke Productions, a media platform and production company that helps PR firms, brands, producers, and event organisers connect with influential women over 40 through credible media exposure and polished on-camera talent.Through red carpet and event hosting, expert interviewing, MC and speaking work, and strategic sponsored content, Janette creates meaningful conversations that build visibility, credibility, and measurable impact.Now, Janette's journey of building a global platform and conducting more than 700 interviews, while also navigating health challenges and full-time caregiving, demonstrates remarkable resilience, consistency, and staying power.And while working in an industry that can be unpredictable and gatekept, she continues to grow her business on her own terms, with clarity, strength, and purpose.Here's where to find more:https://www.janetteburke.comhttps://www.facebook.com/JanettesTVhttps://www.instagram.com/janettestvhttps://www.tiktok.com/@janetteburke?lang=enhttps://www.linkedin.com/in/janetteburkehttps://ca.pinterest.com/janetteburkehttps://x.com/JanetteBurke________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

DOUBT: The Madeleine McCann Mystery :Nick van der Leek & Lisa WilsonDid the little girl at the centre of the most heavily reported missing-persons case in modern history ever go “missing” to begin with?If Madeleine was never abducted, if she died on May 3rd, why was it reported as an abduction?Despite the absence of a trial, what we have now is a fairly precise version of events from the McCanns themselves, a by-product of their relentless PR. We also know the original lead investigator, Goncalo Amaral's, counter-narrative, now a legally defensible matter of public record.The questions that arise from these opposing narratives are dead simple:Which narrative is more credible?Which narrator is more credible?What was the motive behind all the publicity? Neither Madeleine nor her abductor ultimately benefited from the ongoing media barrage, so who did?True crime maestro, Nick van der Leek, plumbs quagmires of confusion and a thicket of thorny inconsistencies to probe what lies beneath: the psychologies. What is the significance of "doctors" as suspects? Did it matter or mean anything that the McCanns and their cabal of friends in the Algarve were mostly doctors?Peeling away the gossamer threads, over the course of just four days [April 29th – May 2nd], van der Leek intuits that very little was routine: not the weather, not where meals were eaten, not where or when they slept and not what they did as a family. But what were their routines when it came to other, murkier things, like sleeping patterns, cell phones and sedatives?Drawing intangibles out of the darkness, van der Leek sews the vexing loose ends from several conflicting stories into a definite - if not definitive - end-result.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

How much control do you really have over your health? According to internationally respected physician Dr. Michael Klaper, the answer may be far more than most people realize. In this eye-opening episode of The Motivation Show, Dr. Klaper explains how proper nutrition may help prevent—and in many cases reduce the risk of—some of today's most common chronic diseases, including heart disease, high blood pressure, type 2 diabetes, and certain cancers. For decades, Dr. Klaper has educated physicians, medical students, and patients about the powerful role nutrition plays in health and longevity. In this fascinating conversation, he shares practical, science-based insights that could change the way you think about food, medicine, and disease prevention. In this episode, you'll discover: • Why nutrition is one of the most powerful tools for improving health. • What many physicians were never taught about nutrition. • How lifestyle choices influence chronic disease. • Practical steps you can take to improve your long-term health. • Why food may be one of the most important forms of preventive medicine. Whether your goal is to live longer, feel better, or make more informed health decisions, this conversation offers valuable information that can benefit you and those you care about. If you enjoy inspiring conversations with extraordinary people sharing ideas that can change the way you live, lead, and succeed, be sure to follow The Motivation Show on your favorite podcast platform so you never miss a new episode. Join thousands of people each week discovering practical ideas from world-class guests that can improve your health, career, relationships, finances, and life. Subscribe FREE today. Follow The Motivation Show on your favorite podcast platform so you never miss an inspiring conversation. You can also subscribe FREE on YouTube for the full video interviews. ▶️ YouTube: ⁠https://www.youtube.com/@TheMotivationShow⁠

Have you ever put together a perfectly logical, data-backed presentation or sent a highly detailed company-wide email, only to be met with complete silence? Meanwhile, a seemingly trivial update or a random piece of news gets everyone talking. In this episode of Truth, Lies & Work, we unlock the secret to getting people to actually listen to you. It isn't about louder voices, longer emails, or bigger slide decks. It is entirely about storytelling. Our guest is Ellie Glason, a leading PR consultant for founders and former publishing specialist. Ellie explains why our brains are hardwired to ignore dry information dumps and how you can use the classic "Seven Basic Plots" of human storytelling to get instant buy-in from your team, your board, or the media.

Walter unloads on the nightmare of vanishing funds and unexplainable bank account closures, rails against the infuriating fragility of home printers, and commiserates with callers over petty office thermostat wars and disastrous Uber passengers. But the rabbit hole goes deeper: prepare for a deep dive into Hollywood's adrenochrome conspiracies, UFO abduction theories, and the historical grip of the Rothschilds. Plus, retired detective Vic Ferrari stops by to dissect a bizarre NYPD scandal, and Walter questions whether baking soda and apple cider vinegar are truly medical miracles or just a genius PR stunt to distract us from Big Petroleum. Learn more about your ad choices. Visit megaphone.fm/adchoices