Podcasts about Garmin

In this conversation, Eric Malzone, Juliet Starrett, and Alex discuss recent transactions in the fitness industry, including Crunch and EoS, and analyze quarterly reports from major companies like Peloton, Planet Fitness, and Lifetime Fitness. They explore the challenges and strategies these companies face in a fluctuating economic environment, highlighting Peloton's struggle to grow despite cutting costs, Planet Fitness's impressive membership growth, and Lifetime's strong financial performance. The discussion also touches on the impact of AI in the fitness sector and the evolving landscape of gym memberships. In this conversation, Eric Malzone, Alex, and Juliet Starrett discuss the transformative impact of AI on personal health, the financial state of fitness companies, leadership changes, and the role of the Surgeon General in public health. They explore the intersection of individual health optimization and public health, emphasizing the need for educational initiatives in schools to combat obesity and promote healthier lifestyles. The discussion also highlights the success of Garmin in the fitness market and the overall optimism in the fitness industry despite challenges. LINKS: https://goteamup.com/ https://podcastcollective.io/ https://egym.com/int  

The 42d episode of the WTB podcast welcomes Leigh Hauck to discuss the intricacies of archery, focusing on bow selection, tuning techniques, and the importance of hand form. They discuss the nuances of arrow dynamics, the significance of paper tuning, and how to effectively tune broadheads. The conversation emphasizes the need for customization in archery equipment and the importance of understanding one's own shooting style. In this engaging conversation, Chris Romano and Leigh Hauck delve into the intricacies of bow tuning, the importance of broadhead selection, and the impact of arrow balance and FOC on performance. They share personal experiences and insights on how temperature fluctuations can affect bow accuracy, the pros and cons of different broadhead types, and the innovative technology behind Garmin products that enhance the archery experience. The discussion emphasizes the need for affordable gear for everyday hunters and the significance of practice in mastering archery skills. Shoutout to Our Supporters!vitalizeseed.com rackgetterscents.net firenock.com Big Ds Custom Pro Shop Truth-stiX Custom Arrows Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for a 4 hour gravel ride with aerobars on a singlespeed in Texas! Show Notes: History of and how to best enjoy one of these "ride along" shows. Assioma power pedals How gravel tires open up more paved but sketchy connector roads Sharrows! Reading off power and cadence while climbing. Dropping into Lick Creek Park with heavy gravel Garmin Forerunner 970 killer features review Ribbon Snakes and Green Snakes Thank you Lachlan Morton for making pink jerseys cool. Coasting more on longer rides will actually make you go faster in the end. How ranchers turn flatbed railroad cars into small bridges. Riding upright when super hot might overall be faster than low and aero due to the cooling. Rock Bros arm coolers are interesting - solid on one side and mesh on the other. For sun block / cooling. Fueling trick - clear bottles so you can see how much you've used to help stay on track. Meshy stuff WAY better in hot conditions. Dramatic cooling effect compared to classic cycling kit. Garmin 970 added rucking, sapphire glass, flashlight, speaker and microphone, but no voice notes... Fenix is overkill for most people, and that adds weight and makes it a poor running watch. Front-facing collision warning radar would be cool device since you can hit a car with your head down. Story how I was friends with the inventor of Morf-tech bars and he died from a crash like that. Interesting nuance of singlespeeding - sometimes faster on long rides by capping effort on flats and downhills? "Unhurried" vs. "Slow Living". Difference is intention and middle pathing. Getting water from country gas station. Cool soundscape. Surrounded by Roadies. Drifting in gravel turns is FUN. Uhurried more like Taoism "Flow" than Slow Living is. Miniature compass on handlebars end up being better than I thought! Use to better work with wind and navigation, no batteries. How I'm using my Garmin 945 watch to send HR to my bike computer. People are regressing in response to constant news agitation. Need more calm. Do you reeeeaaaally need a smart watch? "Unhurried" co-opted by Christian movement? Religion vs. Philosophy in Communism. Nishiki is 90s aluminum. Rear end is stiff like a jackhammer. Taking a heat break in a cornfield. How red-shouldered blackbirds are territorial and dive bomb you. How I got the nickname “Cool Breeze”. What different formats work best for Instagram, YouTube, and podcasts. Pausing to do things right when being unhurried instead of putting things off for later because you are in a rush. Trimming workouts down in time if tired instead of just going easier. Set an end time for your workouts - more important than a start time. You want to be extremely relaxed in aero position. Why flat terrain wears you out more than rolling. Singlespeed flatbar gravel bike is oddly like 80s BMX bikes. The truth about drinking from the hose and not being let in the house. How we get rolling hills with steep gully walls. How to "row" your bike up steep hills. Trick to keep your water bladder in the freezer to stop mold and also have ice water on your hot rides. More on "time capping" to give you more free time. The coolest thing about gravel isn't the gravel, it's the lack of cars. Rear radar apps on your phone will play the alerts through your headphones too. Get the swimming version of Shokz headphones if you want them to be truly sweatproof. Signs of nerve damage in feet. How I got the nickname "Cool Breeze". Cooling down under a freeway bridge. 91 degrees in the shade. Using cold soda to cool down faster from the inside out. Fueling 300 calories per hour using table sugar and a little bit of Gatorade powder and sodium citrate. Zen story of being unhurried to become enlightened. Hitting singletrack and pipeline road. Signs you're trying to do too much. The "shoot first, point later" concept of videoing your rides with an Insta360 camera. Lionel Sanders won a 70.3 Ride stats - 97 degrees, 63 miles, 4 hours and 11 minutes. Wrap up and family news!

Welcome to The Hangar Z Podcast brought to you by Vertical HeliCASTS, in partnership with Vertical Valor Magazine.Listen closely for your chance to win awesome prizes from Heli Life! Throughout 2025, every episode of The Hangar Z Podcast will reveal a secret word. Once you catch it, head to contests.verticalhelicasts.com to enter!In this episode, hosts Jon Gray and Jack Schonely talk with retired Ontario Police Sergeant Eric Weidner to explore the vital role of canine units in law enforcement. Eric retired from the Ontario Police Department, where he served as the aviation unit supervisor. He is currently the chief operations officer at CNC Technologies. Before his time in air support, Sgt Weidner was a dedicated K9 handler for Ontario PD.The conversation highlights Eric's journey as a K9 handler, sharing the challenges he faced and the memorable moments from his career. We also explore how canine operations are evolving, particularly in relation to air support.Additionally, we emphasize the critical importance of training, trust, and collaboration between K9 units and air support units. The discussion also tackles and dispels common myths surrounding these operations, while offering practical guidance for effectively collaborating with K9 units to enhance overall mission success.Notably, Sgt Weidner was our very first guest on The Hangar Z Podcast. Be sure to check out Episode 1 to hear more about his career and experiences.If you enjoy this episode of The Hangar Z Podcast, please leave us a review on the platform you use to listen to The Hangar Z Podcast—your support helps grow our community and showcases inspiring folks like Eric Weidner. Your feedback truly makes a difference!Thank you to our sponsors Airbus, Garmin and Metro Aviation.

Max Trescott examines the tragic crash of a Citation S550, N666DS, in San Diego during an attempted RNAV (GPS) 28R approach to Montgomery Field at approximately 3:46 AM. After departing Teterboro, NJ, and making a fuel stop at Wichita's Jabara Field, the pilot continued westbound overnight. After refueling, the flight continued to San Diego, where the Montgomery Field AWOS was inoperative, and weather was marginal. The pilot requested weather at nearby airports. The aircraft correctly crossed the final approach fix PENYY at 2500 feet but then flew below the glide path and failed to stabilize. Speeds decreased from 200 knots to 124 knots on final, increasing workload and destabilizing the descent. Flight path data suggests the pilot may have flown the approach as if it were a non-precision LNAV approach, mistakenly observing step-downs like the PALOS fix, which applies only to LNAV. Two level-offs occurred—one around 1300–1400 feet, then again at 500 feet—further evidence of a step-down approach profile, inconsistent with a stabilized LPV descent. Ultimately, the jet was 173 feet below LPV minimums and 440 feet below LNAV minimums when it leveled at 500 feet before crashing. The autopilot appeared to be disengaged near the end, with irregular lateral path and a brief climb after leveling at 500 feet. Fatigue may have played a significant role, as the pilot had been flying for over 7.5 hours and the crash occurred at 3:45 AM Pacific (6:45 AM Eastern), squarely in the circadian low period when alertness suffers. Max points out that older aircraft like this 40-year-old Citation often have non-intuitive or limited autopilot functionality for RNAV approaches. Social media commenters speculated the aircraft may have had either a non-WAAS FMS providing limited vertical guidance, or a Jet Tech STC'd Garmin 750 setup requiring autopilot workarounds. Either case complicates RNAV approach execution—especially when the pilot is tired. Given the ILS 28R approach was available and offered the same minimums, Max questions why the pilot didn't choose it. Even older autopilots generally handle ILS approaches more reliably than LPV. He concludes that while RNAV approaches are preferred in modern aircraft, an older jet with dated avionics at night, may warrant choosing the simpler, more robust ILS option. Max reiterates a fundamental safety takeaway: Always tailor your approach to the aircraft and situation. What works best in a G1000 or G3000 might not be safe in a 1980s-era Citation. And never underestimate the risks of fatigue, especially during early morning hours. If you're getting value from this show, please support the show via PayPal, Venmo, Zelle or Patreon. Support the Show by buying a Lightspeed ANR Headsets Max has been using only Lightspeed headsets for nearly 25 years! I love their tradeup program that let's you trade in an older Lightspeed headset for a newer model. Start with one of the links below, and Lightspeed will pay a referral fee to support Aviation News Talk. Lightspeed Delta Zulu Headset $1199 Lightspeed Zulu 3 Headset $899Lightspeed Sierra Headset $699 My Review on the Lightspeed Delta Zulu Send us your feedback or comments via email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. Mentioned on the Show Buy Max Trescott's G3000 Book Call 800-247-6553 Lightspeed Delta Zulu Headset Giveaway Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.

In this episode of the Malibu Guru Podcast, Joe sits down with Doug and Valerie Steen to explore the inspiring story behind Semiplane—a newly established Garmin dealership based in Lufkin, Texas. With rich backgrounds in aviation and a passion for innovation, the Steens share how they pivoted from previous careers to launch a business dedicated to serving the PA-46 community and beyond.Visit SemiPlane: https://www.semiplane.comNew members who join PMOPA receive 10% OFF their first year's dues. Visit www.pmopa.com and use code: MalibuGuru

When a health scare and personal loss collided, Michelle Joy Kramer found a new path—one rooted in healing, purpose, and plants. A PLANTSTRONG retreat alum and concierge health coach, Michelle shares how she shifted from vegetarianism to a whole food, plant-based lifestyle, dramatically improving her health and inspiring others to do the same.In this episode, Michelle reveals how she:Lowered her cholesterol and improved her health in monthsNavigates social settings and restaurants with intentionUses tech tools like Garmin for accountabilityIntegrates mindfulness and meditation into client careCoaches high-powered professionals with compassion and clarityMichelle's journey is a powerful reminder that with the right mindset and support, transformation is always possible.Episode WebpageWatch the Episode on YouTubeSPECIAL Food Promo for Podcast Listeners Only!Use code: podcast10 to receive 10% off food orders at plantstrong.com Upcoming Events:Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat Let Us Help Your PLANTSTRONG JourneyUse Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Leave Us a Voicemail QuestionLeave us a voicemail: https://www.speakpipe.com/plantstrong Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify

If you've ever found yourself 300 meters from the buoy on race day or struggling to maintain pace during training, there might be a high-tech solution out there for you. No magic bullet will ever replace good old fashioned swim training, but could FORM Smart Goggles be game changer? Or are they just a fancy new gadget, or even worse, a complete waste of money? Today I’m joined by Brenton Ford from Effortless Swimming to give us a no BS review of the FORM Smart Goggles. These high-tech goggles provide real-time metrics displayed right before your eyes as you swim but at nearly $300, are they worth the investment? You might know Brenton from his popular technique videos on YouTube or his coaching programs that have helped thousands of triathletes become way more efficient swimmers. With thousands of success stories under his belt, Brenton shares his professional and practical perspective on this product. There’s no sponsorship here, so rest assured this is his honest and unbiassed review. The Technology Behind FORM FORM Smart Goggles aren't your standard $40 purchase. They feature augmented reality that displays your swim metrics – pace, stroke rate, distance – directly in your field of vision as you swim. Think of them as a Garmin for your face, potentially offering more accurate readings than wrist-based devices since they're measuring from your head position. Real-Time Training Pros Brenton describes how the real-time data can be genuinely useful, particularly if you struggle with pacing. Many new swimmers go out too hard and fade dramatically, or they haven't developed that internal clock that elite swimmers possess. Seeing your splits in real-time allows you to adjust your effort on the fly, potentially making your training more effective. The Smart Goggles also offer technical feedback like head position correction, though Brenton cautions that this shouldn't replace proper technique coaching, as optimal head position varies between swimmers. The Cons Let's be honest – no tech is perfect, even at this price point. The bulkier design means you'll sacrifice some peripheral vision compared to your sleek racing goggles. If you're swimming in packed lanes or squad sessions, this could mean more shoulder bumps than you'd like. And while beginners might love the instant feedback, there's a risk of becoming too dependent on technology rather than developing that essential feel for the water that defines skilled swimmers. Perhaps the most frustrating reality? That premium anti-fog coating eventually wears off just like your regular goggles. Hot tip – a drop of baby shampoo can temporarily restore crystal-clear vision when you're in a pinch. As for the much-hyped "swim straight" feature for open water? While helpful, proper sighting technique remains essential for most triathletes. After all, technology can fail, but well-practiced skills stay with you through every race. Final Verdict So are FORM Smart Goggles revolutionary? For data-driven athletes, they offer unique training insights that might improve your sessions. For tech enthusiasts, they're certainly a novel addition to your kit. But as Brenton wisely points out, they won't replace good coaching or consistent practice. At their price point, consider them a useful tool rather than a miracle solution. If you're struggling with pacing or love analysing your metrics, they might be worth considering. If you're a beginner, your money might be better spent on technique lessons first. LINKS: Connect wth Brenton Website | Instagram | YouTube

#DigitālāsBrokastis testē jauno "Huawei Watch 5". Safīra stikls, liels spilgtums, plašs sensoru klāstu un izturīga baterija ir intriģējoša komunbācija, bet vai jaunā X-Tap poga ir ta vērta? Salīdzinām ar "Apple", "Samsung" un "Garmin" — vai viedpulksteņu karalis ir kritis?   * Viedpulksteni neatkarīgam un neapmaksātam apskatam sagādāja Huawei Technologies Latvijā.

Thanks to Garmin for supporting the podcast! Sign up for Garmin Ride Out here: https://action.org.uk/events/cycling/garmin-ride-out You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videos00:00 Ad: Jimmi's rookie error + join us at Garmin Ride Out!01:15 Big climbs and sunburn…05:37 Ex-Astana rider's doping appeal fails07:58 Campag is bringing back thumb shifters14:04 105 is the GOAT17:15 The bike industry has a problem no one's talking about23:09 Do carbon forks belong on gravel bikes?36:21 Check your carbon38:57 Conclusion: people deserve to be safe!40:28 Fluff up of the week41:03 Unpopular Opinion: We need a Grand Tour in the USA46:22 Unpopular Opinion: N+1 takes away from the sport49:25 Jimmi's new bike reveal 51:50 Send us your Unpopular Opinions, questions and comments!52:06 How to get over crash PTSD56:58 Jayco Alula have officially made team kit cool again01:00:34 Nic's last episode (probably)If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

RELOJ GPS: Cómo elegir el mejor para tí. Guía de compra por Mayayo. Con Garmin, Coros, Suunto,  Polar, Amazfit y Apple. Nuestra sección RELOJ GPS se centra hoy en las 1.001 opciones que tenemos hoy en el mercado para llegar hasta nuestra mejor compra, según el tipo de corremontes que seas. Apple, Amazfit, Coros, Garmin, Polar, Suunto…el abanico de propuestas que analizar  es cada día más amplio. Para ayudaros a acertar, repasamos la experiencia de Mayayo como editor en CARRERASDEMONTANA desde 2007 tras coordinar más de un centenar de pruebas reloj gps con nuestro equipo de probadores.https://go.ivoox.com/rf/146705028Conclusión: Cómo elegir el mejor reloj GPS para tiElegir el reloj GPS adecuado implica adaptar el precio y capacidades del dispositivo a tus necesidades específicas de trail running. Considera tu presupuesto, prioriza la duración de la batería (vida util) y evalúa lo que te aportan a ti funciones clave como GPS multibanda, mapas y herramientas de análisis de datos. En mi opinión, con la experiencia acumulada de 20 años como probador y editor en CARRERASDEMONTANA  y más de un centenar de pruebas realizadas por todo el equipo de la web a cuestas: “El mejor reloj GPS nunca es el más caro, ni la última novedad, sino el que mejor se adapta a tu perfil de corredor”  Un perfil que entre los corredores de montaña puede variar casi infinitamente. Desde los ultreros enamorados de las carreras de montaña de cien y más kilómetros a los corredores de élite para quienes la riqueza y profundidad de datos (tiempo de apoyo pie en el suelo, fuerza de impacto, equilibrio izquierda-derecha…) puede marcar diferencias. Sin olvidar el gran pelotón de urbanitas corredores de trail ocasionales, para quienes la facilidad de compra y uso es vital. A Dios gracias, el mercado nos ofrece hoy innumerables opciones adaptadas a cada tipo de atleta.Busca, compara en medios especializados sus análisis y después, apuesta por TU reloj más adecuado. No te dejes deslumbrar por ofertas baratas ni diseños pintorescos, que en esto hay 1.001 tentaciones innecesarias.Más info siempre en la web: CARRERASDEMONTANA.COM#carrerasdemontaña #radiotrailConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/radio-trail-carreras-de-montana-mayayo--4373839/support.

RELOJ GPS: Cómo elegir el mejor para tí. Guía de compra por Mayayo. Con Garmin, Coros, Suunto, Polar, Amazfit y Apple. Nuestra sección RELOJ GPS se centra hoy en las 1.001 opciones que tenemos hoy en el mercado para llegar hasta nuestra mejor compra, según el tipo de corremontes que seas. Apple, Amazfit, Coros, Garmin, Polar, Suunto…el abanico de propuestas que analizar es cada día más amplio. Para ayudaros a acertar, repasamos la experiencia de Mayayo como editor en CARRERASDEMONTANA desde 2007 tras coordinar más de un centenar de pruebas reloj gps con nuestro equipo de probadores. Conclusión: Cómo elegir el mejor reloj GPS para ti Elegir el reloj GPS adecuado implica adaptar el precio y capacidades del dispositivo a tus necesidades específicas de trail running. Considera tu presupuesto, prioriza la duración de la batería (vida util) y evalúa lo que te aportan a ti funciones clave como GPS multibanda, mapas y herramientas de análisis de datos. En mi opinión, con la experiencia acumulada de 20 años como probador y editor en CARRERASDEMONTANA y más de un centenar de pruebas realizadas por todo el equipo de la web a cuestas: “El mejor reloj GPS nunca es el más caro, ni la última novedad, sino el que mejor se adapta a tu perfil de corredor” Un perfil que entre los corredores de montaña puede variar casi infinitamente. Desde los ultreros enamorados de las carreras de montaña de cien y más kilómetros a los corredores de élite para quienes la riqueza y profundidad de datos (tiempo de apoyo pie en el suelo, fuerza de impacto, equilibrio izquierda-derecha…) puede marcar diferencias. Sin olvidar el gran pelotón de urbanitas corredores de trail ocasionales, para quienes la facilidad de compra y uso es vital. A Dios gracias, el mercado nos ofrece hoy innumerables opciones adaptadas a cada tipo de atleta. Busca, compara en medios especializados sus análisis y después, apuesta por TU reloj más adecuado. Sin dejarte deslumbrar por ofertas ni diseños, que en esto hay 1.001 tentaciones innecesarias. Más info siempre en la web: CARRERASDEMONTANA.COM #carrerasdemontaña #radiotrail

When Iz King got pregnant six months ago, she wasn't sure how it would affect her career as a gravel racer. Like many female athletes who want to start a family someday, she was all too aware that pregnancy, like being an elite-level competitor, is contingent on a finite biological window. She knew right away that she wanted to continue racing, but she also knew that her career was going to change significantly. This year, she's continued to race, but she has no intention of being at the front of the pack. In fact, she found out pretty quickly that a new instinct had taken control of her brain that put her baby's safety above her competitiveness. Payson sat down with Iz at her house in Los Angeles to talk about how her Garmin knew she was pregnant a full two weeks before a pregnancy test did, what her first race of the season was like, and how she broke the news of her pregnancy to her sponsors. She also talks about wanting to help other gravel racers navigate starting a family while maintaining their careers and where she's hoping to take her career after her daughter arrives.Get tickets for the premiere of 'Crossing New Zealand' here: https://www.eventbrite.com/e/crossing-new-zealand-film-premier-and-social-ride-tickets-1350916600919?aff=oddtdtcreatorInstagram: @withpacepodYouTube: Payson McElveen

JT Thompkins Fishing has started on the second half of his 2025 season on the Elite Series. This week he just secured a top 5 fiinsh with an incredible bag of over 120 pounds for the 4 days. A tourney that saw 10 anglers achieve this feat and the all time largest bag was in jeapordy. The lake could only be the one and only Lake Fork in Texas. The show that this lake and these anglers put on may have rivaled any moment in sports over the weeked and possibly years of history on the Elite Series. It was an honor to have JT call in on his way to the nest stop on the Sabine River. We talk baits, his surrent streak, and the rest of the season with 4 events left. He has made us proud all year, and at this streak he is on he will have a hot finish and be a force to reckon with on all the bodies of water left on the schedule. Be sure to go check out all of his videos and give him a follow on all the social media platforms out there. Go Get Em JT!!!! We are here cheering loud!!www.trilogyoutdoorsmedia.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/trilogy-outdoors--5441492/support.

Max Trescott shares his top recommended settings for Garmin avionics systems, specifically the G1000, G1000 NXi, G3000, G5000, and the Cirrus Perspective and Perspective+ systems. These configuration tips enhance situational awareness, flight safety, and pilot efficiency—and many also apply to Garmin standalone navigators like the GTN 650 and 750. The episode begins with a critical safety upgrade: switching the Traffic Page vectors from Absolute to Relative. Unlike absolute vectors (which only show heading), relative vectors display a target aircraft's flight path in relation to your own—allowing you to detect potential collision courses earlier and take evasive action sooner. Max also explains Pilot Profiles, which store individual settings for different pilots or flight types. These profiles auto-save any inflight changes, even if made by other users, which can unintentionally overwrite your setup. He offers a clever workaround: naming your profile something like “Maintenance Only” to discourage accidental use. For Cirrus Perspective, Perspective+, and other G1000-based systems, Max outlines his strong preference for Track Up or Heading Up map orientations and why North Up is ergonomically flawed. North Up can disorient pilots in high-workload situations and may even contribute to midair conflicts, as it forces mental rotation of traffic and terrain. Airline pilots overwhelmingly avoid it—and you should too. Other key settings include: Auto Zoom: Turn off to avoid erratic map scaling. Track Vector: Set to 60 seconds to better judge turns and approach timing. Wind Vector: Display wind components (headwind/tailwind and crosswind) clearly for better landing decisions. Fuel Range Rings: Display fuel reserves and total endurance graphically to enhance fuel planning. Altitude Arc ("Banana Bar"): Visually predict level-off points—critical for IFR approaches. Obstacle & Terrain Awareness: Enable obstacle data and use Relative Terrain (especially at night) to avoid controlled flight into terrain (CFIT). For Cirrus Perspective pilots, Max also emphasizes enabling Runway Extensions to help identify the extended centerline in complex or night conditions, and TFR overlays to stay compliant with airspace restrictions. Soft key setup tips include: Enabling Traffic every flight. Using the Inset Map (Vertical Situation Display) to monitor terrain clearance, especially during nighttime descents or cruise-level wind shifts. Declutter Levels: Adjust map detail to balance visibility and clarity; Max prefers the “Detail –3” setting to retain Class B/C airspace while reducing screen clutter. Disabling Pathways and flashing cursors, which can cause visual overload. Through these curated settings, Max demonstrates how pilots flying with Garmin or Cirrus Perspective avionics can custom-tailor their displays for clarity, efficiency, and most importantly—safety. Mentioned on the Show Buy Max Trescott's G3000 Book Call 800-247-6553 Lightspeed Delta Zulu Headset Giveaway Hudson Helicopter Crash Preliminary Report RV-10 Crash in Simi Valley Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.

Thanks to Garmin for supporting the podcast!You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videos00:00 Nic's gravel curse continues…05:44 The next era of aero bikes21:18 New SUV comes with exterior airbag for cyclists32:42 UAE Emirates boss's ‘doping incident' cover up?42:02 MEGA Fluff Up at the Vuelta Femenina47:16 Unpopular Opinion: What's the deal with chamois pads?52:19 Send us your Questions and Unpopular Opinions! 52:35 Whatever happened to Marco Plantani?56:55 How to build a bike in 2025…If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Did you know that simply tracking your steps each day can double your chances of reaching your weight loss goals? In this episode, I explored how digital tech tools like fitness trackers, heart rate monitors, smart scales, continuous glucose monitors (CGMs), streaming fitness apps, and sleep tech can support your weight loss journey. I shared personal experiences using devices like the Fitbit, Apple Watch, and Garmin, emphasizing how they helped me stay accountable and understand my body's needs better. From real-time data on your activity and heart rate to insights on your sleep and glucose levels, these tools offer valuable support—but they're not without downsides, such as cost, data accuracy, and the risk of obsession. Ultimately, I encouraged picking one or two tools based on your biggest challenges and reminded my listeners that while tech can help, real progress still depends on showing up and staying consistent.  Tune in to discover which digital tools can supercharge your weight loss journey and help you stay on track effortlessly!   Episode Highlights: Benefits and drawbacks of fitness trackers  How heart rate monitors help optimize fat burn and endurance training Insights from smart scales on body composition beyond weight Role of continuous glucose monitors (CGMs) in personalized nutrition Advantages and limitations of streaming fitness apps Impact of sleep tech on metabolism and weight loss Integration of digital tools through platforms like Apple Health and MyFitnessPal Tips for choosing the right tech based on your biggest health challenge Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Send us a textCan your smartwatch predict burnout, poor sleep, or even early signs of illness?In this eye-opening episode, I sit down with Dr. Torkil Færø—Norwegian physician, bestselling author of The Pulse Cure, and leading expert in heart rate variability (HRV). We break down what HRV is, how it reveals the true state of your nervous system, and how you can use this data to improve recovery, stress balance, sleep, and longevity.Whether you're a busy professional, dealing with fatigue, or simply want to better understand how your body responds to everyday stress, this episode is packed with practical tools and science-backed insights.What you'll learn in this episode:What heart rate variability (HRV) actually measuresHow wearables like Garmin and Whoop can help you track your stress and recoveryHow alcohol, poor sleep, and intense workouts disrupt your HRVWhy positive emotions and purpose in life can literally improve your biological ageHow to use HRV to navigate perimenopause, burnout, and fatigueDr. Torkil's personal recovery routine (cold plunges, sauna, and minimalist strength work)

0:00 – Introduction3:02 – Stock market recovery and macro commentary11:28 – Visa earnings21:28 – Big tech earnings overview (Google, Meta, & Microsoft)23:02 – Google earnings31:20 – Meta earnings39:24 – Microsoft earnings41:50 – Garmin earnings45:14 – A note on owning growth-oriented companiesIn this week's episode, Barry and Ernest break down more Q1 earnings include the state of the consumer and promising results from Big Tech investments into AI

On this week's Defense & Aerospace Report Business Roundtable, sponsored by Bell, Dr. “Rocket” Ron Epstein of Bank of America Securities, Sash Tusa of the independent equity research firm Agency Partners, and Richard Aboulafia of the AeroDynamic advisory consultancy join host Vago Muradian to discuss another up week on Wall Street allowed investors recoup losses since President Trump's unprecedented tariffs, but strategists warn conditions for sustained growth don't exist; the administration proposed “skinny budget” to boost defense spending by 13 percent to $1 trillion; China's openness to tariff talks as Britain's Chancellor Rachel Reeves calls on Washington to make a deal; frustrated Boeing's delays on new Air Force Ones, Trump asks L3Harris to convert a former Qatari royal family 747-8 as an interim measure; Washington approves a $350 million deal with Ukraine for F-16 maintenance and training as the CIA's former director of operations Ralph Goff says that the Biden administration gave Ukraine enough weapons not to lose but not enough to win against Russia; Airbus, AeroCap, Albany International, Bombardier, Crane, Garmin, HEICO, HII, Howmet, Leonardo DRS, and Rolls-Royce report earnings; Boeing's decision to sell its Jeppeson unit to Thoma Bravo and what it means for the commercial airplane giant's acquisition of Spirit AeroSystems; and a $3.5 billion missile sale to Saudi Arabia as the president prepares to visit Riyadh, Qatar and the UAE.

Welcome to the Hangar Z Podcast, brought to you by Vertical HeliCASTS and in partnership with Vertical Valor Magazine.Listen closely for your chance to win awesome prizes from Heli Life! Throughout 2025, every episode of The Hangar Z Podcast will reveal a secret word. Once you catch it, head to contests.verticalhelicasts.com to enter!The Hangar Z Podcast has extensively talked about the two primary challenges facing public safety aviation: Politics, and funding. We have dedicated considerable time to discussing the political aspects of this equation.In this two-part series, host Jon Gray discusses the challenges and solutions related to funding aircraft and mission equipment for law enforcement agencies. Joined by experts Ed Van Winkle and D.C. Greer, the conversation delves into the intricacies of aircraft financing, the importance of education for new aviation leaders, and creative solutions for acquiring necessary equipmentD.C. Greer is a senior vice president of Government Capital Corporation, a nationwide public finance company, headquartered in Southlake, Texas. With over 30 years in public finance, his efforts have been focused largely in the public safety sector. D.C. served three years in the U.S. Army and is a graduate of Northwestern State University, in Natchitoches, Louisiana.During our conversation, Ed Vanwinkle reflects on his over 20 years of service at the Gainesville Police Department in Florida, where he retired as captain. His diverse roles included aviation, narcotics, detectives, patrol, S.W.A.T., and training. He served as the Narcotics Unit commander, S.W.A.T. commander, and unit commander of the Joint Aviation Unit with the Alachua County Sheriff's Office. After retiring, Ed spent nine years as the law enforcement sales manager at Airbus Helicopters and is now the vice president of law enforcement and OEM projects for CNC Technologies. He is also an active commercial helicopter pilot, flight instructor (CFII), and fixed-wing pilot.This conversation also delves into the advancements in aviation technology, particularly focusing on the integration of CNC live systems and the bi-directional flow of information that enhances operational efficiency for air crews.This is an important episode for anyone in public safety aviation, but especially for those in a position seeking funding solutions to purchase new aircraft or mission equipment.Thank you to our sponsors CNC Technologies, Garmin and Precision Aviation Group.

Rahema Mamodo is a mum of three, a passionate runner, and a trailblazer for women in sport. Growing up in Portugal and now based in Birmingham, Rahema discovered running later in life, starting with a simple couch-to-5k program. What began as a personal challenge has blossomed into a mission to inspire women—especially those who look like her—to break barriers, embrace fitness, and find joy in movement. Since her first hesitant steps on a treadmill, Rahema has run over 180 Park Runs in more than 50 locations, completed marathons, and even tackled ultramarathons like Race to the Stones. Along the way, she's used her platform to share her journey, celebrate diversity in sport, and encourage others to believe in themselves. In this episode, Rahema shares how running transformed her life, the lessons she's learned from pushing her limits, and her passion for inspiring her daughters and other women to chase their goals. From practical tips for getting started to her unforgettable experiences at marathons and ultras, Rahema's story is a testament to the power of resilience and self-belief. *** Catch the latest episodes of the Tough Girl Podcast, dropping every Tuesday at 7 am UK time! Don't forget to subscribe so you won't miss the inspiring journeys and incredible stories of tough women.  Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast. Thank you for your amazing support! *** Show notes Who is Rahema Growing up in Portugal and now living in Birmingham  Speaking 3 languages (Portuguese, English and Gujarati) What her early years were like  Not being into sports or any physical activities  Being a teenage girl  Being inspired to do a couch to 5k Using a treadmill at home and not wanting to run outdoors at first The benefits of joining a running group Her first Park Run and why she loves it  Wearing a hijab  How her running journey progressed 10k to Half Marathon  Being supported by her family  Wanting to inspire her girls to be active Increasing her distance every week  Using online programs and doing her best to get beyond the 5k distance Being a Park Run Tourist  180+ park runs in over 50 different locations Doing the A to Z of Park Runs  Finding a Z Park Run Highlights from running and running on sand Practical tips to encourage women to get involved in Park Run The benefits of finding like minded people to run Tracking her running with Garmin  Deciding to run Manchester Marathon as her first marathon  Hating the experience  Getting the chance to run the London Marathon  Learning a lot from the marathon experiences  Running for other people  Muslim Runners  Running 3/4 times a week 5 weeks to prepare for the marathon Race strategy and goals  Visiting the London Marathon EXPO  Connecting with people from social media Deciding to run an ultra - Race to the Stones - 50k  She Ultra  Sophie Power on the Tough Girl Podcast  Training for an ultra  No pressure, no cut off times and just smiles! Racing with her daughter in 2025 How to connect with Rahema online Being a cover girl! On the cover of Women's Running  Wanting to inspire other women to go out and run The power of believing in yourself   Social Media Website www.rahema.co.uk/blog  Instagram @Rahema_m  Facebook @rahemasw   

Join Gregg Thomas as he speaks with Jake from Fishlectronics as they go over the setup of the Garmin Electronics. www.thornebros.com www.battlethebeast.com www.patreon.com/MuskyRoadRules  

I did it… I hired a running coach.

In this wrap-up episode, Stuart Rainbow takes us through his unforgettable Delirious West 2025 experience—a journey filled with epic scenery, wild mishaps, emotional highs, and some truly hilarious trail moments. After a DNF the previous year, Stuart returned stronger and more determined than ever, and his storytelling doesn't disappoint. From an early fall and a missed turn just 2.7km into the race, to a broken watch at the 175km mark and a surreal encounter with a jet-ski delivery and Wonder Woman (a.k.a. Darlene Dale) powering past, Stuart's recap is full of grit, gratitude, and a good dose of Aussie humour. He shares how he made peace with tech failures, why his custom gaiter setup was a total win, and what it meant to share miles with loved ones and strangers who became trail family. Key Highlights: •Overcoming early chaos: fall, wrong turn, and lightheadedness at 5km •Strategic sleep stops, crew coordination, and jocks-based recovery hacks •Gear win of the race: custom-fitted Raidlight gaiters—zero sand, zero regrets •That time his Garmin died mid-race, and how he reframed the frustration •Unexpected support: surprise friends from his hometown cheering him on •The emotional moment of returning to Perry's Beach—the scene of last year's DNF •Finishing with pride, presence, and some incredible sunset memories Connect with Us: Stuart's story is a masterclass in perspective and trail magic. If you've ever faced a tough trail, a tech fail, or a race that meant more than just miles—this one's for you. Don't forget to subscribe and share! Delirious WEST event Website - https://deliriouswest200miler.com.au/ Event Facebook Page - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

EG3 (431): EG3 is about to reenter the marathon world again as he will step on the start line for the Garmin Olathe Marathon! Also, Des Linden's stepping down from professional competition.

We speak with a KC-135 pilot and licensed airframe and powerplant mechanic who runs a business specializing in aircraft maintenance, avionics upgrades, and aircraft management. In the news, budget cuts at NOAA's Oceanic and Atmospheric Research Office, a ruling in the so-called “toxic uniform” lawsuit against American Airlines, wildlife hazards, the Swiss Global 7500 aircraft, ATC retirement age, and Air Force restrictions on pregnant pilots. A KC-135R Stratotanker taxis down the flight line in an alert response during a Nuclear Operational Readiness Exercise (NORE) at McGhee Tyson Air National Guard Base, Tennessee, April 6, 2025.(U.S. Air National Guard Photo by Staff Sgt. Jesse Hanson) Guest James Spearman is an aviation entrepreneur who owns James Spearman Aircraft LLC, an FAA Part 145 Repair Station specializing in aircraft maintenance, avionics upgrades, and aircraft management. He is also an active KC-135 Stratotanker pilot with the Tennessee Air National Guard who was awarded the Distinguished Flying Cross in December 2024. James holds a CFI, A&P with Inspection Authorization (IA), and Seaplane ratings (ASES, AMEL, ASEL). He has over 1,000 flight hours in a range of aircraft, from the KC-135 Stratotanker to a Cessna 140, and holds type ratings in the Boeing 707, Boeing 720, Beechjet 400, and Mitsubishi MU-300. James graduated from Middle Tennessee State University with a Bachelor of Science in Aerospace Maintenance Management. In our conversation, James describes flying the KC-135 Stratotanker in a night-time combat mission and experiencing a loss of electrical power. He and his crew managed to compensate and return safely to base.  We also look at how he started his aircraft maintenance business, the type of work performed, and his commitment to a high-level white-glove service. James' aircraft maintenance company works primarily on Cirrus airplanes, and he is also a Diamond Aircraft authorized service center, an Epic service center, and a Garmin avionics dealer. Seaplane discovery rides and ICON A5 training are offered through Iconic Air & Sea Adventures. James also produces the The James Spearman Show podcast. Eleven Airmen from the 134th Air Refueling Wing receive the Distinguished Flying Cross on December 7, 2024 at a ceremony on McGhee Tyson Air National Guard Base, Knoxville, Tennessee. The ceremony highlighted the critical role played by the recipients during a coordinated defense effort in response to one of the largest missile and drone attacks in history, when Iran launched a massive assault on Israel involving over 300 ballistic missiles, cruise missiles, and unmanned aerial systems. (U.S. Air National Guard photo by Senior Airman Ben Cash) Aviation News Stand Up for NOAA Research – The Time to Act is Now A Statement from the American Meteorological Society, in partnership with the National Weather Association, says “The administration's 2026 budget passback plan, currently under consideration, eliminates NOAA's Oceanic and Atmospheric Research (OAR) Office and its 10 research laboratories and 16 affiliated Cooperative Institutes, and moves the few remaining research efforts to different NOAA departments. If enacted, the passback would close all of NOAA's weather, climate, and ocean Laboratories and Cooperative Institutes.” The organizations are asking concerned citizens to reach out elected representatives and share concerns. Find Your Representative Find Your Senator Judge Throws Out ‘Toxic Uniform' Lawsuit Against American Airlines After Nearly Eight Years Of Litigation The class action lawsuit, first filed in 2017, alleged that uniforms given by American Airlines to pilots, flight attendants, and other employees caused rashes, hives, breathing difficulties, and headaches. After nearly eight years, the federal judge threw out the lawsuit against American Airlines and former uniform manufacturer Twin Hill in a summary judgment,

In der aktuellen Podcast-Folge erwartet euch ein bunter Mix aus Technik, Testfahrten, Gravel-Geheimtipps und Race-Recaps. Wir tauchen tief ein in die Welt der neuen Geometrien neuerer Gravelbikemodelle. Dazu neue Fahreindrücke vom ENVE MOG und dem neuen CURVE Gravelbike. Im Technik-Segment werfen wir einen genauen Blick auf Paris-Roubaix: Doppeltes Lenkerband, Drucksysteme wie das Graava KAPS und Bastellösungen im Pro-Peloton sorgen für spannende Einblicke. Danach geht's weiter mit Ingos Pannen-Story, einem TPU-Check und Erfahrungen mit verschiedenen Pumpensystemen. Wahoo bringt neue Fahrradcomputer: Wir geben erste Tipps, ob und für wen sich ein Umstieg auf den neuen Wahoo Elemnt Roam 3 oder Bolt 3 lohnen könnte. Auch Garmin Connect, Zwift und Zollprobleme bei GPS-Geräten kommen zur Sprache. Zum Abschluss gibt's ein ausführliches Update zum neuen OPEN Concept Bike – inklusive Insights zur Entwicklung, Technik und Philosophie. Abgerundet wird das Ganze mit spannenden User-Picks! 
 ## LINKS ZUR SENDUNG ## Unser Oster-Video mit den Curve GXR4 Adventure-Bikes: https://youtu.be/JOgTcLqr5L4
 Rennrad-News Infos zu Paris Roubaix Fahrrädern und Technik: https://www.rennrad-news.de/news/paris-roubaix-2025-profi-rennraeder-boxengasse/ User-Pick: OnRouteMap Verpflegung an der Strecke: https://onroutemap.de/ Kilometer für Kinder Everesting Aktion im Harz: https://netzwerk-sozial.org/highup/ Graveln im Deister und andere Vereinsausfahrten: https://www.erlebnis.me/ausfahrten/aktuelles-jahr/vereinsausfahrten-2025/ Pick André: Polarsteps https://www.polarsteps.com/?locale=de Pick Ingo: AgBr App https://apps.apple.com/de/app/agbr/id6701996818 ## INHALT ## 00:00:00 Intro 00:03:01 Wir haben Ostergeschenke versteckt! Finder, meldet Euch! 00:10:50 Wir sind hart Kopfsteinpflaster gefahren! Geil! 00:21:15 Ausführlicher Testbericht Curve GXR4 Kevin Adventure-Gravelbike 00:44:58 Ingos Testbericht zum ENVE MOG: Fährt sich toll, Race-Gravel 00:59:11 Paris-Roubaix: Reifen breiter, Technik-Hacks, XPLR mit kleiner Kassette 01:24:14 Ingos Lehren nach 2 Reifenpannen & OPEN MIN.D. Umbau! 01:50:13 Garmin fängt mit Abo-Modell an. Finden wir nicht gut. 02:05:31 ZWIFT rechnet Fahrten von draußen an. André findet das nicht gut. 02:13:21 Wahoo Elemnt Bolt & Roam 3: Lohnt der Umstieg? Was ist neu? 02:23:41 Zölle in den USA: Werden Coros, Garmin & Co. das überleben? 02:27:19 OPEN´s Statement zur Verspätung des UPPER Concept 02:43:24 USER-PICKS: OnRouteMap Verpflegungspunkte, Everesting, Deister-Gravel 02:49:11 Pick André: Polarsteps App für Reisedokumentation, Fotos an Strecke 02:56:08 Pick Ingo: AgBr, wirklich schöne Schwarzweißfotos per App 03:01:52 Post-Show: Hydration-Beratung ;-) 03:09:19 Pre-Show: Ymount probiert, Barfußschuh-Style, neue Radschuhe

In this AMA-style solo episode, I break down the controversial trend of $6,000 full-body longevity scans and answer your burning questions about inflammation, postpartum health, and realistic biohacking options. Curious about biological age, postpartum inflammation, or budget-friendly wellness? This episode is your guide to smart, sustainable longevity. Send me a DM on Instagram to get your questions answered! I TALK ABOUT:  04:00 – $6,000 for a Longevity Scan: Longevity Medicine Institute 11:00 – At-home and affordable longevity tests you can start today: True Diagnostic, Viome, Tiny Health code: BIOHACKINGBRITTANY, Levels Health CGM, Function Health, Siphox code: BIOHACKINGBRITTANY 18:00 - Wearables: Oura Ring, Whoop, BioStrap, Garmin, Circular Ring 21:25 – Dementia, brain aging, and why cognitive longevity matters 23:00 - Daily FREE things you can do for longevity 25:30 – My personal CRP numbers and what they mean for postpartum inflammation 29:25 – Why inflammation is the top silent driver of chronic diseases  33:00 – My current inflammation protocol: Akkermansia, fermented cod liver oil, bone broth, collagen peptides 36:00 – Movement and lymphatic support and retesting for inflammation: PartiQlar supplements, Kineon code: BIOHACKINGBRITTANY 38:35 – The emotional toll of healing and how to truly ask “how are you?” SPONSORS: Protect your reproductive health with Leela Quantum Tech's EMF-blocking underwear. Use code: BIOHACKINGBRITTANY for an extra 10% discount on all of their products! Go to calroy.com/brittany and save over $50 on a 3-month supply of Calroy's Arterosil HP and Vascanox HP, my preferred supplements for optimal blood flow and nitric oxide support for your vascular system. RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront Lifespan book by Dr. David Sinclair LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

This week on Rider Support, Anthony and Sarah dive deep into the rubber that meets the road. Tyre width, PSI, tubeless vs clincher—turns out most riders are doing it wrong. We break down the myth of high pressure, the truth about rolling resistance, and exactly what setup you should be using based on your weight and terrain. We also tackle tubeless fails, sealant myths, and whether the switch is worth it. Plus: a wild moment at Roubaix involving Van der Poel, honest thoughts on whether cycling clubs are pushing people away from the sport, Garmin vs Hammerhead, kit sizing nightmares, and the great Velosamba style debate.To calculate your zones or tyre pressure you can use our free calculator here https://www.roadmancycling.com/membersOur S&C Plan - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.roadmancycling.com/strengthandconditioning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The podcast wouldn't be possible without our amazing sponsors:If you would like to join Anthony & Sarah and race the L'Etape by Tour de France event in Las Vegas go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lasvegas.letapebytourdefrance.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the following code to get a 20% discount at checkout! -  Roadman20REAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reapbikes.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ROUVY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ROUVY replicates terrain, gradients, and resistance, giving you the most authentic indoor cycling experience possible. Explore, train, and ride with ROUVY—visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ROUVY.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to start your adventure today! And to get one month FREE use code Roadman1m⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4iiii Powermeter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The PRECISION 3+ Powermeter from 4iiii is a compact yet powerful unit & is  packed with features that set it apart, including integration with Apple's Find My network PLUS It's got up to 800 hours of battery life.Learn more by visiting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4iiii.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thanks to Garmin for supporting the podcast!You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosCheck out Jimmi and Nic's Strava Club here: https://www.strava.com/clubs/132934900:00 Hello + do short stems have a bad rep?06:35 Mathieu van der Poel bottle thrower speaks out16:28 Pro cycling has come a long way in six years…19:54 Tour de France Femmes' next winner?21:32 Paris-Roubaix bike bodges galore!34:04 Pogačar ‘needs to be more transparent' on doping, says rival team boss37:04 Nic's took his dog's pills?! (FUOTW)39:09 Unpopular Opinion: Zwift is for wimps44:33 Unpopular Opinion: Carbon bikes are a money-grabbing scam 52:48 Send us your Unpopular Opinions and Questions!53:04 Aluminium vs carbon wheel upgrades… If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Join André, The Impulsive Thinker™, as he dives into the art of mastering sleep, a critical skill for the ADHD Entrepreneur. Reflecting on his chat with Mollie Eastman from "Sleep is a Skill," André explores the concept that sleep isn't just a given—it's a trainable skill. Discover how embracing your circadian rhythm, setting boundaries around stress, and making small lifestyle tweaks can elevate your rest. André also shares how tech tools like the Oura ring and Garmin watch can offer insights for better sleep habits. This episode is a wake-up call to revamp your nights for more productive days.   The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)!   Download The Sh!t List™, my weekly planning tool.   We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts.   Watch the podcast on YouTube and connect with me on LinkedIn.   Check out our website.

Esta semana abrimos el episodio con una joya que nos tiene obsesionados desde hace meses: Intervals.icu, la mejor alternativa gratuita a TrainingPeaks y WKO. Si eres de los que analizan cada pedalada, este episodio es para ti.✅ ¿Qué es Intervals.icu?Una plataforma gratuita para analizar tus entrenamientos por potencia, pulso o ritmo, que combina lo mejor de TrainingPeaks, Golden Cheetah y WKO... en una web simple, potente y gratuita.✅ ¿Cómo se conecta con Strava o Garmin?✅ ¿Qué puedes analizar con ella (aunque no tengas potenciómetro)?✅ ¿Es realmente gratis o hay truco?✅ ¿Merece la pena comparado con otras herramientas?

Elliott Scott with Garmin speaks with Fred about Garmin Marathon in Toledo scheduled for September 21, 2025. This will be the inaugural Garmin Marathon with one to follow in Tucson, AZ later in the year. The Toledo Garmin Marathon will be a Boston Marathon qualifying race and registration is open now online at this link  GARMIN MARATHON TOLEDOFor further details listen to the interview. 

Thanks to Garmin for supporting the podcast!You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videos00:00 Jimmi's DIY dye disaster03:59 Nic's Project 400 progress…07:37 Zwift now lets you upload outdoor rides14:21 What US tariffs might mean for the bike industry 26:25 Pro mechanic bike hacks all cyclists should know…27:03 1) Chain rotation30:05 2) Stand up to fit your tyres31:46 3) White paper for disc brake pads34:16 4) The split link trick36:10 5) Get to know your bike39:52 6) Pedal swimming40:35 7) Soak your bike like a saucepan42:56 Unpopular Opinion: Second-hand bikes trump new entry level bikes50:22 Unpopular Opinion: Don't waste all your money on the groupset57:10 Send us your Unpopular Opinions and questions57:26 Gear ratios - what's the difference?If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Ever feel like you're constantly running on empty, despite doing all the "right" things? In this eye-opening solo episode, I reveal the surprising lessons I've learned from tracking my heart rate variability (HRV) and how it's completely changed my approach to stress management.After weeks of monitoring my body's stress and recovery patterns through my Garmin watch, I've discovered some shocking truths about what's actually draining my "body battery" – and some of them might surprise you too!In this episode, you'll discover:Why even ONE alcoholic drink can tank your recovery for an entire nightThe surprising truth about digestion and how it impacts your stress levelsWhy eating too close to bedtime sabotages your sleep quality more than you realizeHow the simple act of conscious breathing can create measurable stress reductionWhen tracking itself becomes counterproductive and how to maintain a healthy relationship with your dataThe insights I've gained have genuinely changed how I approach everyday habits – from meal timing to evening routines to breathing patterns. Whether you're a data junkie or just someone looking to reduce stress and boost energy, this episode offers practical, actionable steps to help you recharge your body battery.Remember to check out Episode 251 first if you haven't already, where I introduce this HRV tracking journey and set the stage for these discoveries!Ready to start reducing stress and feeling more energized? Listen now!

No, the Apple Watch isn't your only smartwatch option. Google, Garmin and others have good devices. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Im Rahmen der Flandernrundfahrt launchen wir die Kooperation mit Jaegher Cycles, Hersteller für Custom Fahrradrahmen aus Edelstahl. Im Rahmen der echtenb Flandernrundfahrt bieten wir am Sonntag den 6.4. einen coolen Social Ride bei ENJOYYOURBIKE an: 9 km Kopfsteinpflaster rund um Hannover (Hier könnt Ihr Euch anmelden: https://www.grouprides.cc/dashboard/de-ronde-van-vlaanderen-special!-enjoyyyourbike-x-jaehger-race-cycles-2025-04-06). Dann natürlich Thema, die CyclingWorld 2025: Y-Mount hat Arschrakete neu erfunden. Wir sprechen neben Produkten wie Daysafer, Rabbitfuel, Y-Mount, und viel mehr auch über aktuelle News: Komoot wurde an Bending Spoons verkauft. Wahrscheinlich blöd. Garmin kündigt auch ein Abo-Modell an. Und dann doch nicht. SRAM hat eine mechanische Transmission Schaltgruppe mit UDH/Full Mount vorgestellt. Und ganz viel Danke an unsere Zuhörer*innen: tolle Gespräche auf der CyclingWorld.
 ## WERBUNG ## buycycle, der führende Marktplatz für gebrauchte Bikes (WERBUNG) Für kurze Zeit sparst du jetzt 30% auf die Seller-Protection mit dem in der Sendung genannten Gutschein-Code oder noch einfacher über den diesen Link: https://buycycle.com/enjoyyourbike 
 ## LINKS ZUR SENDUNG ##
 CyclingWorld 2025 Ingos Video: https://youtu.be/XMmn3znFBjk Produkte etc. von der CylcingWorld: lifeisaride.de https://www.otinga.de/products/flip-v3 https://gravel-rallye.com https://www.y-mount.de/ https://www.enjoyyourbike.com/cyclite/ https://partington.cc/ https://www.maloja.de/collection/ https://lifeisaride.de/ RabbitFuel bei uns im Shop: https://www.enjoyyourbike.com/rabbit-fuel-mix-box-rollingpea-hummusrocket-bio-pueree-6er-pack-94235740 Daysafer Werkzeug bei uns im Shop: https://www.enjoyyourbike.com/daysaver/ Ingos drei neue Apps: https://www.bevel.health/de https://www.wolftoothcomponents.com/pages/tire-pressure-calculator https://www.epicrideweather.com/ Pick André: Rahmenbaukurs https://bigforestframeworks.com/de/fahrrad-rahmenbaukurse/ Pick Ingo: RDCR EXTREM https://rdcr.eu/ ## INHALT ## 00:00:00 Intro 00:01:00 EYB-Social-Ride am Sonntag! Flandern X Jeagher X ENJOYYOURBIKE 00:30:11 CyclingWorld 2025: Hörer*innen getroffen, Fahrrad-Parkplatz, Messe-Eindruck 00:43:59 Buycycle, Marktplatz für den Verkauf von Fahrrädern 00:46:36 Y-Mount: Arschraketen-Gamechanger? Leicht, universell, stabil 00:58:56 7500 Euro Laufräder! Ingos Absage & dann doch Bike-Porn-Kram 01:07:23 Integrierte Lenker verlangen nach breiten Koffern: B&W Bikeshield 01:20:19 Herzhaftes, echtes Bio-Essen für Trikottasche! Rabbit Fuel neu bei ENJOYYOURBIKE! 01:33:31 Werkzeug-Porn! Daysafer Multitool ohne Multitool zu sein! 01:53:54 App-Tipps von Hörern: Reifendruck-Rechner, Windrechner, Whoop-Alternative 02:07:42 Neue Schaltgruppe: SRAM Eagle Transmission mechanisch 02:15:07 Komoot-Verkauf finden wir gar nicht mal so gut! Was wird aus Mitarbeitenden? 02:27:24 Pick André: Big Forest Frameworks, eigenen Fahrrad-Rahmen bauen 02:33:24 Pick Ingo: RDCR Extrem in Thüringen, familiäre Radveranstaltung 02:43:37 Post-Show: André zeigt seinen selbstgebauten Rahmen 02:53:19 Pre-Show: Kettenwachs-Test von Ingo

Thanks to Garmin for supporting the podcast!You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videos00:00 Movies from the 1900s…03:00 GCN messed up big time14:13 Von Reezell?!17:15 Is this Rotor's new electric groupset?23:44 April foolishness28:36 Footage disaster (FUOTW)30:13 Unpopular Opinion: Presta valves are the worst invention in cycling history32:29 Unpopular Opinion: The cycling industry is still failing women48:06 Send us your Unpopular Opinions and Questions!48:26 What defines entry level, mid level and top end bikes?58:34 How do you prevent cycling burnout?Check out Peak Torque's video here: https://youtu.be/S9z_ixyKx5c?si=iFRNP9gRtUhYBxX5 Read more about Tom's story here… https://wheelsforwellbeing.org.uk/goodbye-legs-ride/?fbclid=IwY2xjawJZ2udleHRuA2FlbQIxMQABHW8Qpc8mJRaeU4zbXIsNIp71D5-U1O6WPSEGR_OqOIc3LZetLVaZNaD4kQ_aem_QbAMr3gxn6UX7v4KCzIG2Q…and donate to his ride here: https://edge.justgiving.com/crowdfunding/Goodbye-LegsIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

In this packed episode of the Better with Running podcast, Chriso and Zac bring you all the latest from their training weeks before diving into two exciting guest interviews with Sam Clifford and #TeamRun2PB athlete Stephen Van Rees.Special Guest: Sam CliffordThis week, we welcome a rising star in Australian distance running, Sam Clifford. A member of Team Tempo, Sam had a breakout 2024 season, which included, a Burnie 10k Win - 28:17 and Zatopek 10 2nd- 28:29, most recently he ran a massive 5000m PB at Maurie Plant Meet - 13:25, moving to 2nd on the Tasmanian All-Time listTopics Covered:Sam's incredible progression this season and his standout results.What it was like to race in front of 10,000 fans at Lakeside Stadium.Breaking through at the elite level and learning to handle nerves and expectations.Mental strategies: visualization, mantras, and staying focused during tough moments.Pre-race rituals and post-race celebrations.If he could go on a long run with any runner—past or present—who would it be?Goals for the rest of 2024 and beyond!Special Guest #2: Stephen Van ReesHear from Stephen Van Rees, a dedicated runner who joined Run2PB in 2021 under the coaching of Andy Buchanan. Since then, Stephen has:Achieved his goal of breaking 2:40 for the marathon (now down to 2:35 at Ballarat!).Helped Bendigo Bats reach Division 1 in XCR.Recently set a 3000m PB at Box Hill - 8:51.Topics Covered:His journey into running and transition to structured training.Marathon experiences, including racing in Japan.Working with Coach Andy and his favorite training sessions.Recent Track PBS over the 1500m and 3000m racesGoals for 2025 and future ambitions.Quickfire Q&A:Garmin or Coros?Life advice for 18-year-old Stephen?Volume settingsShoe preferences for easy runs vs. sessions and races.One food he could eat every day for the rest of his life.------- Links:Follow Sam Clifford on Strava > https://www.strava.com/athletes/24261374Instagram : https://www.instagram.com/sam._.cliffo/Want to be coached to your next PB?https://www.run2pb.co/signupGive the podcast a review:https://podcasts.apple.com/au/podcast/better-with-running/id1506419354

In this episode we continue our discussion on recovery with a look at how Garmin can help us manage our recovery.

Got a question or feedback? Send me a text!If you've ever thought VO₂ max was just for elite athletes or lab testing… think again.In this episode, Aaron Shaw breaks down why VO₂ max is one of the most powerful—and overlooked—predictors of how long and how well you'll live. Whether you're a former athlete who's fallen out of routine or just someone who wants more energy and resilience, this one's for you.

Thanks to Garmin for supporting the podcast!You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videos00:00 Jimmi wants to change his name02:43 Are Specialized for real?12:47 UCI's latest ridiculous ruling15:24 Bad news for Komoot?21:48 Bike workshop essentials… (FUOTW)23:56 Unpopular Opinion: tyres bigger than 25mm are too big29:18 Unpopular Opinion: bike reviews need to stop using RRP37:38 Unpopular Opinion: road cycling would be more popular without the spandex40:52 Unpopular Opinion: TPU inner tubes make tubeless redundant48:33 Road tyre pressures49:05 Send us your Unpopular Opinions and Questions!49:22 Is riding in pro team kit OK?51:34 Jimmi's dumb phone era begins + weird algorithmsIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Thanks to Garmin for supporting the podcast!Check out the Cade studio eBay store here: https://www.ebay.co.uk/usr/cade-studio-clearout'I Visited a 15 Minute City' video: https://youtu.be/kYpe2JuZdJU?si=jJopFjSR5nce1F6v00:00 The official Cade studio eBay store 03:19 Worst bike sales in 50 years11:04 Why isn't more being done about road safety?22:07 Ranking cycling advice from the internet…23:11 ‘don't bother going lower than 105'24:54 ‘if you want to go faster, you need a coach'28:29 ‘avoid your front brake'31:20 ‘bike maintenance skills will save your butt'34:16 ‘the right bike for you is the one that makes you ride'34:51 ‘glasses over helmet straps'37:47 ‘ride with people faster than you'40:07 ‘getting fast doesn't have to be your goal'40:25 ‘no food under 50 miles'42:38 ‘indoor miles don't count'43:47 ‘don't take it so seriously it stops being fun'46:04 We found Jimmi's reset button (FUOTW)51:12 Unpopular Opinion: bikes looked better 10 years ago53:20 Unpopular Opinion: cyclists need to behave better57:44 Send us your Unpopular Opinions and Questions!57:59 ‘will an oval chainring make me faster?'You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

In this quarterly report, Eric Malzone, Juliet Starett, and Alex discuss recent developments in the fitness industry, including personal updates, the launch of the Starett System, experiences from the Connected Health and Fitness Summit, and a detailed analysis of quarterly reports from major fitness companies like Lifetime, Planet Fitness, Peloton, and Garmin. The conversation highlights trends in member engagement, coaching, and the evolving landscape of health and fitness technology. They also discuss Garmin's impressive growth in the fitness technology market, the impact of weight loss drugs on exercise behavior, and the political landscape surrounding public health initiatives. The discussion explores the potential benefits and challenges of new health policies, particularly in relation to obesity and fitness, while reflecting on the future of the fitness industry and the importance of fostering a culture of health and exercise.   https://goteamup.com/ https://madabolic.com/ https://podcastcollective.io/  

In this episode of the Ducks Unlimited podcast, host Matt Harrison sits down with longtime friend Jim Ronquest to share their favorite hunting stories. They reflect on the busy months following duck season and discuss the upcoming turkey season. As they reminisce about past adventures, listeners can expect a blend of entertaining anecdotes and insights into the world of hunting. Tune in for a lively conversation filled with camaraderie and anticipation for the spring season ahead!Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

In this episode we talk a whole lot about dogs and their attitudes then we give away a dog box to only give it away again but this time with a Garmin! And I play a little teaser of what we can expect from the anti-hunters upcoming emotional based petition to he Arizona Game and Fish Department! We would like to thank those who support this podcast.  Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode.  Want to learn more about Alpha Dog Nutrition? Check out the links below https://www.dusupply.com/alphadog www.dusupply.com https://alphadognutrition.com/   https://www.youtube.com/@DoubleUHuntingSupply/podcasts

Welcome to the Hangar Z Podcast, brought to you by Vertical HeliCASTS, in partnership with Vertical Valor Magazine.Thank you to our special sponsor Airbus for making this recording possible.In this two-part series, hosts Jack Schonely and Jon Gray highlight how the Airbus AS350 series helicopters make LAPD's mission sets possible through a conversation with LAPD's Air Support Division chief pilot, Kevin Gallagher.In this series, Kevin shares how his early interest in law enforcement propelled him into the world of air support, providing valuable insights into his training experiences and the challenges faced in this demanding role. We talk about the critical skills that contribute to success in air support, discussing the transition from tactical flight officer (TFO) to pilot, the significance of higher education in aviation, and the evolving nature of crew resource management.Kevin will also shed light on the pressing challenges the LAPD faces, particularly in staffing and recruitment, while emphasizing the vital role of the Air Support division in ensuring effective law enforcement operations. We explore topics such as aviation safety, training protocols, and the collaboration between air support units and other emergency services.We also discuss how the Loft Dynamics H125 simulator will transform training and safety at LAPD and beyond. Thank you to our sponsors Airbus, Garmin and Onboard Systems Hoist & Winch.

Thanks to Garmin for supporting the podcast!You can get your tickets for the Attacus party here: https://www.eventbrite.co.uk/e/attacus-ss25-launch-party-tickets-1276361073329?aff=oddtdtcreatorc 00:00 Come eat pizza with us in London! 01:53 How we almost lost a £10,000 bike05:41 Bike price hikes in the USA08:12 Komoot now charging monthly fee to send routes to devices11:58 Tadej Pogačar silences reporter at Strade Bianche15:17 Unpopular Opinion: e-bikes can get you fitter than regular road bikes21:33 Unpopular Opinion: most people overdress for cold rides25:31 Unpopular Opinion: aero testing is codswallop30:00 Unpopular Opinion: any phone can be a dumb phone36:35 Send us your Unpopular Opinions and questions please!36:52 How to make your commute a training ride42:26 What's our backgrounds and how did we all meet?Support Max's Everest charity ride: https://sadiscovery.tourdecure.com.au/t/maxim-buckleyYou can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.