Podcasts about Garmin

GPS software and hardware company

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Latest podcast episodes about Garmin

De Rode Lantaarn
Super-Arensman wint in Superbagnères en God in tranen (live)

De Rode Lantaarn

Play Episode Listen Later Jul 21, 2025 83:21


Julian Alaphilippe schrijft na vier jaar eindelijk weer een Touretappe op zijn naam, tenminste, dat moet hij gedacht hebben. Even daarvoor waren Tim Wellens (1e) en Victor Campenaerts (2e) al de meet gepasseerd. Arensman pakte de koninginnenrit van de Pyreneeën, Pogacar en UAE heersten, en God stapte af in tranen. Genoeg om over na te praten dus, en dat doen we LIVE vanuit PONG in Amsterdam-West.

Casey Aviation Podcast
How Garmin Smart Glide Changes the Game in Engine-Out Scenarios

Casey Aviation Podcast

Play Episode Listen Later Jul 18, 2025 13:37


In this episode, Joe is joined by Paul Stefaniak to discuss Garmin's Smart Glide technology, an innovative tool designed to assist pilots during engine failures and emergency situations. They explore how Smart Glide automatically identifies the most suitable airports for landing, provides crucial in-flight guidance, and improves decision-making under stress.

Fight your Schweinehund - der Laufmotivations-Podcast mit Annette

Wiedereinstieg – Laufuhren, Trainingsumfang & mentale UnterstützungIn dieser Folge geht's um den oft unterschätzten, aber so wichtigen Wiedereinstieg ins Lauftraining. Ich spreche darüber, wie du wieder ins Laufen kommst – egal ob nach einer Pause, Verletzung oder einfach einer Phase ohne Motivation.

The Wild Ones Cycling Podcast
TdF Stage 12 | Remco Cracks In The Heat + Cofidis Bikes Stolen AGAIN?

The Wild Ones Cycling Podcast

Play Episode Listen Later Jul 17, 2025 21:29


Highlights from Stage 12 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Hi!01:55 Cat 1 climb claims victims…03:29 Summit finish04:27 Pogi injury update + race debrief09:39 Jersey standings13:13 Roglic's socks cause a stir14:00 Jonas Abrahamsen's stage-winning data revealed15:44 Uno-X rider gets death threats + fluff ups17:33 Van Der Poel thought he was winning18:25 Cofidis team bike stolen AGAIN?!19:21 Tragic death of young rider20:07 Mountain TT! Stage 13Join the CADE Tour de France Hommes fantasy league at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

The Wild Ones Cycling Podcast
TdF Stage 11 | POG CRASHES + Spectator Storms Finish

The Wild Ones Cycling Podcast

Play Episode Listen Later Jul 16, 2025 22:26


Highlights from Stage 11 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 The wildest stage yet!02:03 Highlight: breakaway action03:00 MVDP launches03:29 Pog crashes04:35 Winner + protester at the finish line07:44 Is Pogacar cursed? Crash discussed11:12 What was Vingegaard up to?14:16 Ben Healy looking magnificent in yellow19:04 Stage 12: The first HC climb!Watch Amy Cycling Adventures here: www.youtube.com/@amy.cycling.adventuresAnd donate here: https://www.justgiving.com/page/a-c-a?utm_medium=FR&utm_source=CLJoin the CADE Tour de France Hommes fantasy league at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

La Vuelta a la Manzana
De Apple Watch a Garmin con @iphonedeolivia

La Vuelta a la Manzana

Play Episode Listen Later Jul 16, 2025 59:20


Conoce a Olivia:Twitter: https://x.com/Olivia_SanchezCPodcast: https://t.co/dusXQJeGnzÚNETE al MEJOR CANAL de APPLE y TECNOLOGÍA: https://cutt.ly/hjErCTP MIS CÓDIGOS DE DESCUENTO

Zen and the Art of Triathlon
Zen Endurance 731 - Juneteenth Epic Ride to Independence, TX

Zen and the Art of Triathlon

Play Episode Listen Later Jul 14, 2025 234:34


Singlespeed 80 mile gravel ride hitting 108 degrees! Navigating heavy gravel truck traffic in stereo. Sounds cool! Chased by dog. History of Juneteenth and Independence, TX. Knoxville, TN was actually Union side of the Civil War. (Where my family is from) Details of cool features of the Amazfit T-Rex 3 and figuring it out. Heart rate push to Garmin bike computer. Instagram video from atop a ridge. Guy that won Ironman Cairns brought his bike on family vacation on a cruise ship. Is that selfish? Huge hills on 48x18. Ouch! Using the Voice Recorder on the watch. Climbing up and over the highest point of the ride - Bluff Road. Should I do my next epic gravel bike ultra in singlespeed? Stopping at a certified wildlife habitat. Upside of flatbar is steep and technical descents are way safer... so you can go faster and have more fun! Three big descents in a row. Flashlight on watch is really handy! Almost having to walk because it's so steep. Stopping for the incredible view. Thoughts on carrying a gun on a bike ride. Regardless, carrying a pocketknife on a ride is really handy. Steep! 18 RPM at 300 watts!!! Showing the guys from France my frankenbike. They were cool! Kai got a job at R.E.I.! Almost hit a deer. How I fell in love with gravel biking. It's the lack of cars and all the extra wildlife! Sunrise and Sunset is one of my favorite features on the face of smart watches. Review of RockBros arm coolers. Putting butterfly back into my swimming! How to progress gradually to not get injured. stop and Instagram video shoot of the scenery. Need to compare heart rate on watch to Form goggles built-in HR. R.E.I. is now a Canyon service center. New study shows if you have front suspension, you don't need big tires on gravel. How target fixation works. Passing by the nudist colony. When I was asked to be in a strip contest. Riding singlespeed requires less thinking? Taking a break at the oldest black church and Freeman (freed slave) community in the area. The lag correction on autopause for the watch is far better than on the Garmins. Riding along Highway 105 and the traffic roaring by in stereo is INSANE. A little bit of my motorcycle history. Riding the best road in Texas for aero testing. Crazy gymnastics great cyclists can do with their gear while riding a bike. How I built up to running over 100 miles per week with no injuries. Funny what makes me happy with the watch. Faces, flashlight, voice notes, wind direction app. Rest stop where the cottonmouth tried to kill me. Doing butterfly replaces a a lot of upper body work at the gym. Kai put 650bs with 48s on his gravel bike. I rode a long time with a 700 front and 650 rear for the biggest tires possible Adventures in sealant and valve stems. 108 degrees, road is so hot it is sticking to the tires. Stopping at the gas station to cool down and refuel.

The Wild Ones Cycling Podcast
TdF Stage 10 | Vingegaard Riding 1x In Mountains!? + Pogačar Can't Drop Him

The Wild Ones Cycling Podcast

Play Episode Listen Later Jul 14, 2025 31:15


Highlights from Stage 10 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Hello!01:55 Highlight: 29-man breakaway + EF goes turbo!03:35 Highlight: Visma deploy tactics to bait Pogacar04:00 Highlight: GC group launches04:34 Highlight: Stage winner!05:00 Highlight: Second group comes in05:27 Healy's steely determination09:30 Were Visma Marios or Warios today?12:30 Visma's secret weapon13:37 Does Pog have a problem?15:32 Lenny's King of the Mountains16:39 More abandons

Loop Infinito (by Applesfera)
Seis meses con el Garmin

Loop Infinito (by Applesfera)

Play Episode Listen Later Jul 14, 2025 14:52


Tras seis meses con el Garmin Epix 2, analizo qué tal me ha ido y qué tal lo veo ahora tras los cambios anunciados con watchOS 26. Especialización vs versatilidad en los relojes.Profundiza:Banco Santander - Cuenta Negocios.Contacta con el autor:X: @jlacortBluesky: @lacortMail: lacort@xataka.comLoop Infinito es un podcast de Applesfera sobre Apple y su ecosistema, publicado de lunes a viernes a las 7.00 h (hora española peninsular). Presentado por Javier Lacort. Editado por Alberto de la Torre.

The Wild Ones Cycling Podcast
TdF Stage 9 | MVDP's Monster Move + Sprinters Sabotaged??

The Wild Ones Cycling Podcast

Play Episode Listen Later Jul 13, 2025 31:22


Highlights from Stage 9 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Hello02:06 Highlight: Breakaway v peloton, who'll come out on top?06:34 Highlight: Final km + winner09:51 What was MVDP thinking?10:53 Green jersey standings11:05 Crashes13:47 Blow for Pogacar as Almeida abandons15:25 More feed zone antics16:53 Sabotage in the sprint finish?18:14 Milan penalised over sprint18:49 Will Pogacar win Green too?29:34 Tomorrow's stage is set to be wild!Join the CADE Tour de France Hommes fantasy league at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

The Wild Ones Cycling Podcast
TdF Stage 8 | Wout Shocks Us All + Pogačar Pushing Riders Around

The Wild Ones Cycling Podcast

Play Episode Listen Later Jul 12, 2025 33:17


Highlights from Stage 8 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform01:35 Hello!02:05 Highlight: Jonas Vingegaard waves the peloton past03:36 Highlight: Mechanicals + sprint teams take position04:09 Highlight: Final KM + winner05:05 Alpecin's questionable tactics?07:20 From Wout of nowhere!08:22 Binium Girmay MIA + Intermediate sprint10:46 Jonathan Milan gets physical with Van Der Poel14:20 Sprint weekend: snorefest or blessing in disguise?15:13 Almeida & co injury update16:47 GC teams cruising17:34 Jonas Rutsch crash18:16 Breakaway badboys24:38 Team alliances to bring down UAE and Visma?27:07 Pog pushes Visma riders who ‘blocked him' from feed zone28:56 180/360 debate (FUOTD)30:32 Stage 9 previewJoin the CADE Tour de France Hommes fantasy league at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

The Clip Out
Robin Arzon Partners with Barbie plus our interview with Krissy Blackwood

The Clip Out

Play Episode Listen Later Jul 11, 2025 72:40


ABC News Radio shines a spotlight on Peloton, featuring a little help from Crystal. Strength+ just got a makeover with brand-new personalization features. Live classes on a Wednesday? Peloton shakes it up! Peloton celebrates July “Forth” with style and enthusiasm. Prime Day Favorites – our top fitness gear picks that pair perfectly with your workout game. Robin Arzón joins the Barbie legacy and gets immortalized in doll form. Selena Samulea announces pregnancy! Christine D'Ercole dives into writing her upcoming book. Could Jess Sims be next? Love Squad buzzes about Ally Love stepping back from the live schedule. Cody Rigsby becomes a game show judge – bringing personality and pizzazz to the role! The latest artist series features Scorpions – ready to rock your workouts. Google Maps integrates with Garmin, making outdoor fitness navigation seamless. TCOTop 5 with listener-recommended classes you can't miss. Peloton highlights this week – from live events to on-demand must-tries! Don't Miss It: Stay in the loop with our weekly podcast as we celebrate everything Peloton and fitness. Be sure to subscribe, leave a review, and join the conversation! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Wild Ones Cycling Podcast
TdF Stage 7 | Is Visma Trolling Pogacar? + Almeida's Tyre Blows Off Rim

The Wild Ones Cycling Podcast

Play Episode Listen Later Jul 11, 2025 29:18


Highlights from Stage 7 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Highlight: breakaway02:51 Highlight: Intermediate sprint03:01 Highlight: 20km to go03:46 Highlight: Almeida comes down in crash05:15 Highlight: Final battle06:10 Full stage results08:12 Nils Politt is a machine09:28 UAE and Soudal domestique blow11:09 Who's got the jerseys now?11:21 Feed zone butter fingers (FUOTD)13:59 Is Visma trolling Pogacar?27:10 Stage 8 previewJoin the CADE Tour de France Hommes fantasy league at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)Race footage and screenshots are owned by the A.S.O.You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

The Hangar Z Podcast
Episode 271 - Insights from LA County Fire's Air Operations Crew Chiefs Part 2

The Hangar Z Podcast

Play Episode Listen Later Jul 10, 2025 69:59


Welcome to the Hangar Z Podcast, brought to you by Vertical HeliCASTS and in partnership with Vertical Valor Magazine.Listen closely for your chance to win awesome prizes from Heli Life! Throughout 2025, every episode of The Hangar Z Podcast will reveal a secret word. Once you catch it, head to contests.verticalhelicasts.com to enter!In this two-part series, hosts Jon Gray and Jack Schonely were joined by Johnny Gray III and David Baumann, two remarkable crew chiefs from L.A. County Fire Department's air operations. They take us on a compelling journey—from their athletic backgrounds to their vital roles in emergency services—highlighting the importance of teamwork, leadership, and mental resilience.Through personal stories, they share lessons learned from overcoming failure, navigating high-stakes situations, and the critical impact of mentorship and community involvement. Whether it's tackling devastating wildfires, honoring fallen heroes, or working alongside family, their experiences shed light on the enduring spirit of dedication and service that drives them.Thank you to our sponsors CNC Technologies, Garmin and Onboard Systems Hoist & Winch.

The Wild Ones Cycling Podcast
TdF Stage 6 | Polka Dot Jersey BEEF + Remco's Quitting Soudal QuickStep

The Wild Ones Cycling Podcast

Play Episode Listen Later Jul 10, 2025 21:35


Highlights from Stage 6 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 intro01:35 Hot air balloon or gold castle?02:48 Highlight: Intermediate sprint03:34 Highlight: Breakaway battle05:04 Highlight: Solo attack05:52 And the winner is…08:07 Jersey reshuffle10:57 Bye bye Remco12:35 Polka Dot jersey beef (FUOTD)14:14 People's champion… So far16:42 Fantasy league update20:02 Stage 7 previewJoin the CADE Tour de France Hommes fantasy league at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)Race footage and screenshots are owned by the A.S.O.You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Engadget
Google Maps comes to Garmin smartwatches

Engadget

Play Episode Listen Later Jul 10, 2025 5:32


The official app provides turn-by-turn directions on compatible wearables. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Wild Ones Cycling Podcast
TdF Stage 5 | Vingegaard's Bike Troubles? + Knife Attack At The Tour

The Wild Ones Cycling Podcast

Play Episode Listen Later Jul 9, 2025 33:25


Highlights from Stage 5 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 It's TT time! 01:56 Highlight: Edoardo Affini 02:36 Highlight: Wout Van Aert 02:51 Highlight: Primoz Roglic 03:05 Highlight: Remco Evenepoel 03:20 Highlight: Jonas Vingegaard 03:53 Highlight: Tadej Pogacar 04:14 Highlight: Van Der Poel 04:54 Highlight: Kevin Vauquelin05:16 Final results recapped 05:54 GC standings 07:29 Pog's new tricolor 07:58 Vingegaard's TT Fluff Up 13:04 2 riders abandon 14:10 Does the ASO glorify crashes? 18:12 Knife attack at the Tour 21:16 Our alternative Tour jerseys 30:27 Stage 6 preview Join the CADE Tour de France Hommes fantasy league at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)Race footage and screenshots are owned by the A.S.O.You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

The Wild Ones Cycling Podcast
TdF Stage 4 | Van Der Poel Gets Dropped + Soudal Car Crash

The Wild Ones Cycling Podcast

Play Episode Listen Later Jul 8, 2025 23:31


Highlights from Stage 4 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets00:41 Ad: Win a Van Rysel RCR-F01:35 Hello 01:57 Highlight: Breakaway 02:08 Highlight: Visma train choo choo! 02:34 Highlight: Pog v Ving at 10.6% 03:11 Highlight: MVDP dropped 04:01 Highlight: Final Km 04:10 Highlight: Sprint finish 05:09 Final standings 05:18 Oscar Onley FTW 06:34 Poggy's 100th win 07:08 GC Standings 08:24 Jersey roundup 08:48 Poison chalice for Poggy? 10:18 Clarity on Theuns yellow card 12:10 The Pog dominance effect? 13:21 Philipsen crash update 13:54 Cofidis bikes FOUND 14:21 Literal car crash at Soudal [FUOTD] 16:05 Wise words from Geraint Thomas 17:40 Here's what's to come in Stage 5's time trial Join the CADE Tour de France Hommes fantasy league at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)Race footage and screenshots are owned by the A.S.O.You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

The Wrinkled Runner
The Medal That Moves You: The Conqueror Challenges

The Wrinkled Runner

Play Episode Listen Later Jul 8, 2025 17:18 Transcription Available


Get in touch with Coach Sher! Conqueror Challenges offer a flexible alternative to traditional races, allowing runners to earn medals while virtually traveling famous routes around the world at their own pace. These self-paced virtual challenges provide beautiful medals, environmental impact, and motivation without the pressure of specific race dates or competition.• Virtual mileage goals you complete at your own pace with no specific date requirements• Perfect for base building (to keep you consistent) or setting mileage goals• Automatically syncs with most fitness trackers including Garmin and Apple Watch• Environmental component: plants trees or removes ocean plastic as you progress• Great for non-racers who still want to earn medals• Options range from 20-mile beginner challenges to multi-thousand mile routes• Any distance-based activity counts: running, walking, cycling, swimmingCheck it Out! The Conqueror ChallengesI talk about it on YouTube and also wrote a post about it over at The Wrinkled Runner.If you are looking for a coach to help you reach your running goals, even if it's just to start to run, take a look at my Coaching Services page on the website. I do virtual, in-person (Buffalo, NY area) and also offer single zoom sessions for those would just like to chat with a coach one time.I am also a Personal Trainer, and offer virtual training as well, in addition to Nutrition Coaching. Find my additional outlets over at the YouTube channel and at wrinkledrunner.com. Sign up over on the blog for the once-a-month newsletter! If you would like information on utilizing a running coach, check out what I can do for you here.If you have any running-related questions, please send an email to sherry@wrinkledrunner.com…I answer every one. 

GREY Journal Daily News Podcast
Can Garmin's Smartwatches Navigate Without Your Phone?

GREY Journal Daily News Podcast

Play Episode Listen Later Jul 8, 2025 2:09


Garmin released a free Google Maps app for over 90 smartwatch models, enabling basic turn-by-turn navigation with vibration alerts and preview of upcoming turns. Users must set destinations using the Google Maps app on an Android smartphone, which must remain within Bluetooth range of the watch. The app does not support iPhones or standalone destination search on the watch. Fitness tracking features continue to operate during navigation.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.

The Low Carb Hustle Podcast
303: The One Number that Dictates Health and Longevity (and How to use it) Ft. Torkil Faero

The Low Carb Hustle Podcast

Play Episode Listen Later Jul 7, 2025 46:09


If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/   What if your body could warn you about burnout or illness before you even feel it, possibly even days before it happens?   In this episode, I sat down with Dr. Torkil Færø, a Norwegian doctor and author of The Pulse Cure, to talk about heart rate variability, or HRV and how it can give us early warning signs about our health. He shared how he got into HRV tracking while on a sailing trip, and how it opened his eyes to how much stress and recovery affect our bodies.   We talked about what HRV really tells us, how wearables like Garmin, WHOOP, and Oura can help track it, and how small daily habits, like what you eat, how you sleep, or even when you work out, can change your HRV. Dr. Færø also told stories of real people who've used this data to catch serious health issues early, like cancer.   Key Takeaways:   It's personal, track your own trends instead of comparing numbers with others. HVR It's like having your own early warning system for stress and health. Garmin gives more detailed stress tracking, while Oura and WHOOP are great for sleep and tagging daily habits.   Resources:   Dr. Torkil Færø is a Norwegian medical doctor, emergency physician, and bestselling author of The Pulse Cure. After realizing his lifestyle was quietly damaging his health, he dove into the science of Heart Rate Variability (HRV) and became a leading voice on how to use wearable tech to track and improve stress, recovery, and overall well-being. His work has helped thousands of people better understand their bodies and take control of their health before problems arise.   @dr.torkil (IG) https://www.instagram.com/dr.torkil/    The Pulse Cure by Dr. Torkil Færø  https://a.co/d/iWWB5Ub - https://thepulsecure.com/    Book mentioned:   The Body Keeps the Score by Bessel van der Kolk _________________________________________ Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally. Nate Palmer's Website: https://milliondollarbodylabs.com/    "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com   Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean   @_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody  

The Wild Ones Cycling Podcast
TdF Stage 3 | Did Coquard Cause This Race-Ending Crash? + MANY Yellow Cards

The Wild Ones Cycling Podcast

Play Episode Listen Later Jul 7, 2025 27:19


Highlights from Stage 3 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets00:41 Ad: Win a Van Rysel RCR-F01:34 Hello 02:44 Highlight: Race start 03:02 Highlight: Philipsen crash 10:18 Highlight: Remco in crash at 2.3km to go 11:32 Highlight: Crash on final sprint 12:06 Yellow cards 14:14 Sprint finish + winner 15:52 Too much pressure on the peloton? 17:44 Tim Wellens on a mission 19:12 Milan & Bini make up 20:01 Wout gets taken out (FUOTD) 20:42 Mystic Bella's predictions 23:17 Stage 4 previewJoin the CADE Tour de France Hommes fantasy league at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)Race footage and screenshots are owned by the A.S.O.You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

MACiLustrated
Nada nuevo en Apple

MACiLustrated

Play Episode Listen Later Jul 7, 2025 45:01


En este episodio cargado de humor y reflexiones tecnológicas, el equipo de El Garaje de Cupertino se lanza de lleno a discutir la compleja situación legal de Apple. Desde la demanda antimonopolio en EE.UU. hasta la multa europea por la Ley de Mercados Digitales, los protagonistas debaten con tono distendido y crítico el impacto que estas presiones pueden tener en el futuro del iPhone y el ecosistema Apple.Además, se analiza la posible expansión de Apple al mercado de la nube, el papel de la accesibilidad en sus sistemas operativos y los rumores del iPhone 17, mientras se entremezclan anécdotas veraniegas, discusiones sobre relojes inteligentes (spoiler: no todo es Apple Watch o Garmin) y un sinfín de comentarios chispeantes.Como siempre, no falta la ironía, los “fails” técnicos en vivo y un toque de surrealismo marca de la casa. También hay tiempo para comentar la función estrella de los Google Pixel, la situación de Siri frente a la competencia IA, y hasta se menciona Silo... aunque Ali aún no la ha terminado.Un cierre de temporada con sabor a vacaciones, críticas afiladas, y ese ambiente de sobremesa tecnológica que solo El Garaje de Cupertino sabe crear.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/el-garaje-de-cupertino--3153796/support.

The Wild Ones Cycling Podcast
TdF Stage 2 | Milan's Shots Fired at Girmay + £123,000 Cofidis Bikes Stolen

The Wild Ones Cycling Podcast

Play Episode Listen Later Jul 6, 2025 25:23


Highlights from Stage 2 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets00:41 Ad: Win a Van Rysel RCR-F01:35 Hello02:06 Messy weather + concussion updates03:08 Highlight: Breakaway03:23 Highlight: Crash03:45 Highlight: More crashes…04:13 Highlight: Intermediate sprint05:17 Highlight: Climb at 30km to go06:15 Highlight: Final 10kms06:52 Highlight: 5km to go07:29 Highlight: Sprint finish08:00 GC Standings09:50 Would you rather (Rain or Turbo)13:04 Cofidis bikes stolen14:08 Who will win the GC?22:08 Stage 3 previewJoin the CADE Tour de France Hommes fantasy league at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)Race footage and screenshots are owned by the A.S.O.You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

The Wild Ones Cycling Podcast
TdF Stage 1 | Huge Split In GC + How Did This Crash Happen?!

The Wild Ones Cycling Podcast

Play Episode Listen Later Jul 5, 2025 38:06


Highlights from Stage 1 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets00:41 Ad: Win a Van Rysel RCR-F01:35 Wild Ones Tour de France Pro Show 2025!02:49 Stage headlines at a glace04:20 Highlights: Breakaway04:53 Highlights: first KOM point05:34 Highlights: Gaana/Flynn/Bissegger crash06:45 Highlights: Intermediate Sprint07:02 Highlights: Breakaway part 207:35 Highlights: big crash on Cote de Cassel09:15 Highlights: Split in the GC10:00 Highlights: Finish line10:24 Our mystery co-host revealed…12:31 Crosswinds, crashes & GC chaos15:57 New Tour tech18:27 Van Der Poel in hot water21:18 Ineos bib shorts fluff up (FUOTD pt1)23:16 Remco's dubbing nightmare (FUOTD pt2)Join the CADE Tour de France Hommes fantasy league at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)Race footage and screenshots are owned by the A.S.O.You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Podcast Tênis Certo: corrida de rua | maratona | entrevistas | treinamento

Neste podcast falamos tudo que você precisa saber sobre os relógios GPS da Garmin, Coros, Polar, Amazfit, Huawei, Apple Watch e Samsung Watch.▬ CUPONS E OFERTAS ▬Telegram: https://teniscerto.com/telegramWhatsApp: https://teniscerto.com/zapAchadinhos da Vavá: https://t.me/achadinhosdavavaCalendário de Provas: https://t.me/teniscertoprovasSite: https://teniscerto.comContato comercial: contato@teniscerto.com▬ INFORMAÇÕES IMPORTANTES ▬O Tênis Certo é um canal de informações que divulga lançamentos e promoções de tênis. Não vendemos nenhum tipo de produto ou serviço. Se você comprar através dos nossos links, recebemos uma pequena comissão que nos ajuda a manter a produção do conteúdo. Isso não mudará o valor final da sua compra. Agradeço muito o seu apoio.TAGS: eduardo suzuki, valery mello, rodrigo machado, tenis certo

The Wild Ones Cycling Podcast
Ep 94: So Close, Giant + What Are Microshift & Sensah Up To?

The Wild Ones Cycling Podcast

Play Episode Listen Later Jul 3, 2025 52:19


Thanks to Garmin for supporting the podcast! Join the CADE Tour de France Hommes fantasy league at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)00:00 Ad: Jimmi's rookie error 01:01 Enjoy this “short” 50-minute episode…03:45 Carbon disc brakes, what?!07:45 Uberlight road pedals10:28 Canyon sub 10kg e-bike17:37 So close, Giant + electronic microshift?24:27 Sensah's 1x14 groupset28:30 Tacx's climbing simulator31:02 Turn your turbo into a rowing machine37:04 Battle of the dings41:16 GRX goes wireless42:40 Amateur become national road race champ44:46 UCI fine of the week47:15 Life's ARD (FUOTW)48:20 Join the CADE TdF fantasy league!You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Podcast Živě
Týden Živě: Epochální/zoufalý start Robotaxíků Tesla a hodinky Garmin, které vám barvičkami možná vypálí sítnici

Podcast Živě

Play Episode Listen Later Jun 30, 2025 26:16


Tesla v Texasu rozjela Robotaxi a internety se přetahují, jestli je to epochální změna, nebo jen o zoufale pomalé dohánění autonomních taxíků společnosti Waymo, které se rozjely už před téměř dekádou.Filip byl na premiéře novinek značky Bosch pro elektrokola a prý to byla trochu nuda. Jenže pak se diskuze zasekla na dvou číslech: dojezd 280 km a rychlost 45 km/h.No a nakonec jsme zapnuli trojici nových hodinek značky Garmin, které chvíli před tím přistály v poště. Klíčová sdělení jsou dvě: s novými Venu X1 zkouší Garmin otevřít úplně nový segment a řada Forerunner poprvé dostala svítilnu aka nejlepší funkci ever (na tomto prostém faktu se shodnou 4 z 5 garmiňáků).1:00 – Tesla rozjíždí Robotaxi6:30 – Elektrokola Bosch17:30 – Nové Garminy

eDucando Geek
#198 Reloj Deportivo Garmin Fenix 7 Pro Solar

eDucando Geek

Play Episode Listen Later Jun 29, 2025 36:42


En el capítulo de hoy os cuento que he jubilado mi Samsung Galaxy Watch 4 Series porque me estaba dando problemas con la batería. El sustituto es un reloj deportivo de la casa Garmin, el Fenix 7 Pro Solar, que para mi tiene unas virtudes que lo hacen inigualable: - Indica a las personas que yo elijo de mi ubicación en tiempo real cuando salgo a realizar una ruta de senderismo. - Avisa a los contactos de emergencia si sufro una caída dando datos precisos como mi ubicación. - Incorpora sensores biométricos de calidad que permiten hacer electrocardiogramas (con sus limitaciones, por supuesto) o detectar fibrilaciones auriculares. - Incorpora una práctica linterna led que es muy útil y uso a diario si me despierto por la noche y quiero ir al baño, si voy andando por el camino sin alumbrado, etc. Tiene led rojo o blanco con 5 intensidades de potencia y sirve perfectamente para poder caminar por la noche. Tiene muchas otras características que se pueden consultar en la web oficial - https://www.garmin.com/es-ES/p/865822/pn/010-02777-01/ Como siempre, espero que os guste el audio y pido disculpas por la calidad del audio, que no es la mejor. Hoy se han colado unos molestos perros pero, el campo es de todos, que le vamos a hacer. ¡Un abrazo!

Omni Talk
H-E-B Tests Grocery Robots: Innovation or the Next Garmin Dash-Mounted GPS?

Omni Talk

Play Episode Listen Later Jun 27, 2025 4:10


In this week's Fast Five Podcast, sponsored by the A&M Consumer and Retail Group, Simbe, Mirakl, Ocampo Capital, Infios, and ClearDemand, conservative grocery giant H-E-B surprises everyone by piloting autonomous delivery robots in Austin with Avride. We break down why this 1-mile radius test makes sense for this location but question whether robot delivery can scale beyond urban experiments. Timestamps: 25:12 - H-E-B robot pilot details 26:21 - Why this location works 27:07 - Scaling challenges 27:45 - "Garminized" prediction 28:56 - Partnership speculation Catch the full episode here: https://youtu.be/3lsaTBvBuMs #HEB #AutonomousDelivery #GroceryRobots #RetailInnovation #LastMileDelivery

The Wild Ones Cycling Podcast
Ep 93: Bad News For SRAM? + We Need To Talk About Canyon

The Wild Ones Cycling Podcast

Play Episode Listen Later Jun 26, 2025 52:43


Thanks to Garmin for supporting the podcast! 00:00 Ad: Jimmi's rookie error 01:00 Hello!02:19 Another UCI rule

Tough Girl Podcast
Helen Ryvar – Running Through Grief, Finding Strength & Breaking Records | 1,000 Consecutive Half Marathons (May 2022 – Jan 2025)

Tough Girl Podcast

Play Episode Listen Later Jun 24, 2025 38:03


What began as a way to cope with grief became a world record-breaking journey that's taken Helen Ryvar across the globe — from sunrise runs in North Wales to volcanic trails in Fuerteventura and the ancient deserts of Petra.  A single mum of three and a self-described non-athlete in her youth, Helen's transformation into a Guinness World Record holder for running consecutive half marathons is nothing short of awe-inspiring. In this deeply personal episode, Helen opens up about the heartbreak that sparked her first streak, how running became her therapy, and the mental and physical resilience required to complete 1,000 consecutive half marathons — often starting at 4am. With races lined up from the Chester Ultra to international marathons in Malta and Brighton. If you've ever questioned what you're capable of, or needed a reminder of the strength that comes from simply showing up — this is the episode for you.  Tune in to hear Helen's story of grit, growth, and running with purpose.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Helen 44 years old Single mum to 3 children  Living in Wrexham in North Wales Getting into fitness before covid Starting running and running 111 consecutive half marathons and becoming the GWR holder for the achievement Running 1000 half marathons on her 2nd run streak Her early years and not being particularly sports and a little overweight Being more into languages and art Being punished and made to run Joining the cross country running team Receiving bad news Finding out her ex-husband had died Telling her children that they would no longer be able to see their daddy Being able to exercise and starting to run Finding her peace at 2 hrs - 2.15 mins running  How the connection with nature saved her Finding a new rhythm and a way to clear her head Breaking the previous record of 75 half marathons Sharon Jesspo - South Africa (101 - half marathons)  Submitting data to Guinness World Record for the 1000 half marathons Staring her 2nd running streak on the 1st May 2022 Being challenged to do a 2nd run streak by Mika Shevit  Running for MIND Charity and raising £8,000  Running routes  Running from 4am - 6am most mornings Believing in green running and not leaving a carbon footprint Getting everything ready the night before On and out in 15 mins The 4am run club How her body has adapted to the daily millage over 3 years Knee issues  Enjoying the routines and being grateful for getting up every morning Losing her dad and father in law 50 mile Chester Ultra  50km London Ultra  Running with Sean Conway  Breaking down the running goals into mini milestones Running with other people Mental tips and tricks for running Sleep, nutrition and routine What a typical day looks like  Going to bed at 9pm The importance of quality sleep What happens when the data gets corrupted Garmin watch  GWR not accepting Strava Finishing the running streak on the 24th January 2024 Missing the running and the adjustment period 555 Challenge - Free challenge via Facebook Come down from big events The adventure blues Dealing with the grief through running and feeling much stronger as a person Not being treated well by her ex-husband Being in an anxious, depressive state Having conflicted thoughts and feelings  Being left in financial debt  Identifying as a mother and not a runner Weighting 17 stones and having low self esteem Running all over the world and the logistic challenges involved Running in the heat and the dark Running with @marathonwoman366  How to connect with Helen online Final words of advice   Social Media Instagram @helenryvar  Facebook www.facebook.com/hmryvar53  Just Giving www.justgiving.com/page/streakwithhelen  

Appliště Podcast
WWDC 25, Garmin Venu X1, iOS 26

Appliště Podcast

Play Episode Listen Later Jun 21, 2025 67:41


Lifting, Running & Living with Kelly and JK
54. The Essentials: Prioritizing Key Aspects of Running and Lifting

Lifting, Running & Living with Kelly and JK

Play Episode Listen Later Jun 20, 2025 57:16


In episode 54 of 'Lifting, Running, and Living,' Kelly and JK discuss the importance of focusing on the key aspects that truly matter in running and lifting, while avoiding minor distractions. They kick off with personal updates, including Kelly's positive experience with Garmin customer service and her upcoming race plans and JK's recent experience at Perform Better Summit.The main discussion highlights major principles for effective running, such as running volume, the importance of easy runs, incorporating speed workouts, strength training, and listening to your body. Kelly also addresses common distractions like obsessing over pace, gear, and supplements. JK provides a brief preview of the essential elements for successful lifting, emphasizing progressive overload, proper form, consistency, and recovery. This episode is a comprehensive guide for runners and lifters aiming to optimize their training by focusing on foundational elements.00:00 Introduction and Episode Kickoff00:45 Garmin Watch Troubles and Customer Service04:45 Training and Racing Updates08:08 Father's Day and Chicago Trip16:21 Creatine Discussion23:48 Main Topic: Focusing on What Matters in Running and Lifting25:42 Introduction to Running Tips26:15 Running Volume and Frequency29:44 Importance of Easy Runs31:08 Speed Workouts for Runners34:22 Strength Training for Runners39:45 Listening to Your Body40:50 Minor Focus Areas in Running49:41 Lifting Weights: The Majors55:55 Conclusion and Contact InformationFollow the pod at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠⁠@runningklutz ⁠

ShiftLess
Episode 107 - Bugs, Heat & Sleep Deprivation

ShiftLess

Play Episode Listen Later Jun 20, 2025 99:18


Reach out and touch us: shiftlesslive@gmail.comn episode 107 of Shiftless, the crew delve into a range of topics from mountain bike crashes and tire choices to the ongoing Tour Divide. Special guest DJ Caleb joins the conversation, contributing stories and insights on various subjects including heat acclimation strategies, trail maintenance, and prepping for the Race Across Texas (RAT). The hosts discuss the challenges of long-distance bike packing and share their gear preferences, shedding light on the importance of proper planning and community support in the world of cycling.00:00 Introduction and Episode Milestone01:22 Welcoming DJ Caleb02:17 Fly Problems and Solutions04:10 Dragonfly Fishing Hack09:20 Mountain Biking Mishaps28:37 Garmin and Bike Tech Talk41:22 Tour Divide and Unbound Discussion50:29 Safety and Rest in Bikepacking51:11 Lyle Wilcox's Challenger51:53 Robin Gi's Strategy53:47 New Bike Gear: OTSO Fenrir55:58 Packing for the RAT01:05:26 Stage Racing and RAT Logistics01:24:47 Trail Maintenance and Community Involvement01:34:59 Heat Acclimation and Training

The Wild Ones Cycling Podcast
Ep 92: UCI, What Have You Done? + The Enhanced Games Is Getting Wild…

The Wild Ones Cycling Podcast

Play Episode Listen Later Jun 19, 2025 64:53


Thanks to Garmin for supporting the podcast! 00:00 Ad: Jimmi's rookie error 00:59 Hello from the new studio!03:33 10/10 cycling cities & ‘woke roundabouts'07:00 The dumbest decision UCI has ever made22:29 Enhanced Games madness + OceanGate documentary32:27 A refreshing bike launch event35:50 Jacyo's Michael Matthews major health update36:17 He was forced to retire due to allergies37:27 70,000m of climbing in 22 days?! 41:06 Benny flu + moving day mayhem (FUOTW)44:03 Unpopular Opinion: GRX610 is the GOAT50:07 Unpopular Opinion: Brands should be liable for false performance claims53:21 Send us your questions and unpopular opinions!53:36 Cycling and disordered eating01:02:53 See you next week…. or not?You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Engadget
Garmin's new sleep tracker offers a week of battery life

Engadget

Play Episode Listen Later Jun 19, 2025 5:53


The Index Sleep Monitor is designed to compliment your Garmin smartwatch. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tea & Trails
Glory Holes, Fuelling Your Ultra & The Worst Trail Food EVER #127

Tea & Trails

Play Episode Listen Later Jun 19, 2025 60:28


This week, we plummeted to new depths and somehow, Glory Holes ended up in the show. Don't ask. We move swiftly on (with some emotional scarring) to the real meat of the episode: fuelling your ultra without, breaking hearts, not wind, and how Gary's Garmin cost him precious minutes.We also crown the worst checkpoint food of all time. Plus, Gary dishes out his Swaledale Marathon tales.XMILES UK - Listeners now receive 10% of their order value back as store credit via the link below.https://xmiles.avln.me/c/RiwxnARvfHeRRunderwear - Use code TEATRAILS15 for 15% off your orderhttps://runderwear.avln.me/c/GPVNMgMfYfLPSHOKZ - Use code TEA102025 to receive £10 off.https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihiPrecision Fuel & Hydration https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner https://visit.pfandh.com/3RuP25zHarrier - Use code TEA10 for 10% off. https://harrierrunfree.co.uk/Fenixlight Limited - Use code T&T5 for 5% off your order.https://www.fenixlight.co.uk/Protein Rebel - Use code Tea15 for 15% off your first order. https://proteinrebel.com/Centurion Running - Use code TEAANDTRAILS10 to receive 10% off *Excluding Sale Items.https://centurionrunning.com/GOODR - Use code GOTEAANDTRAILS to reveive 10% off your order.https://goodr.avln.me/c/VLEmsAIZCDtmLIFE JACKET SKIN PROTECTION - Use code GOTYOURBACK for 10% off your first order.https://lifejacketskin.com/PRIMUS UK - Use code TT-PRIMUS-20 for 20& off.https://primusuk.avln.me/c/kBWmOJaEiByDContent may contain affiliate links which can help support and grow this channel at no extra cost to you. Thanks for your continued support!Brew with the Coaches - CLICK HEREKeeping Dry & Staying Warm - https://amzn.to/42JCexqFix Your Feet - https://amzn.to/3FE4nf0Running Challenges by Keri Wallace - https://amzn.to/3KGdU7eROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrUltra Trails - https://www.ultratrails.co.uk/Greener Miles - https://greenermilesrunning.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com

Run to the Top Podcast | The Ultimate Guide to Running
Exploring The AI Running Revolution with Dr. John Holash and Dr. Cody Ray van Rassel

Run to the Top Podcast | The Ultimate Guide to Running

Play Episode Listen Later Jun 18, 2025 91:40


The technological revolution has taken over running. Dr. John Holash and Dr. Cody Ray van Rassel are specialists in exercise physiology at the University of Calgary. We brought them on today's show to discuss topics including: What are some of the most exciting new technologies in athletics How the benefits of super shoes are measured What is the role of wearable technologies in advancing the sport What new technological innovations we might see in the near future Whether the humble potato is the ideal fuel source for endurance athletes At the elite level, technologies like carbon plated shoes and wavelight pacing technologies have led to huge breakthroughs in performances. John and Cody spend much of their time modeling the impact of technologies like these, making them ideal guests to give you a glimpse into how new technologies are completely transforming what's possible in running. Guest Bios: John Holash - bio Publications: https://www.researchgate.net/profile/John-Holash Cody Van Rassel - bio Publications: https://www.researchgate.net/profile/Cody-Van-Rassel   Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Kila Running When we first got connected with the team at Kila insoles, they explained that they can make high-performance insoles perfectly designed for your feet within days, just by using the Kila Running app. All you have to do is open the app and place the phone on the ground, then take a few photos of your feet using the FaceID camera. This allows them to create a full 3D scan within minutes. They don't even need your shoe size! Once you get past the weirdness of taking photos of your feet, it's pretty cool to see the images for yourself and then get the notification that the scans are being sent to their North American orthotics lab. After that the insoles arrive as fast as that same week. Kila isn't the first company to use an iPhone or iPad to scan your feet for orthotics—it's actually becoming the standard method doctors and sports medicine clinics use to create a foot cast. But Kila is bringing that same technology to the direct-to-consumer space, at about one-quarter the cost. Most insoles feel bulky and rigid, but Kila custom insoles are more like having a layer of supershoe foam underfoot propelling you through your stride. All you have to do when they arrive is slip out your old insoles and put these in. It might take some getting used to the full-foot contact but it's pretty amazing how great they feel and you won't be disappointed. Just head to kilarun.com and you can get $70 off your first pair and with a 60-day money back guarantee.  Creatine Gummies Designed for the Needs of Endurance Athletes You've undoubtedly heard about the benefits of creatine. It's been heralded as the single most effective legal supplement on the market. But, if you've tried it before then you know creatine can also lead to stomach issues, bloating, cramping and can be hard to take consistently. Well, not any longer with the first creatine gummy formulated specifically for endurance athletes from MAS Edge. Unlike cheap powders, MAS Edge creatine gummies contain micronized creatine, which is a 100% soluble type of creatine with superior bioavailability. That means they are specifically formulated to be absorbed quickly so it's gentle on the stomach, eliminates water retention, and doesn't give you the bloated feeling you may have experienced with traditional creatine powders. Plus, the gummies are so delicious that you'll look forward to taking them every day. If you're ready to experience a pure, fast-acting creatine that fuels your muscles, enhances your performance and helps you recover every time you train then you have to check them out. Head to masedge.com/creatine right now and you'll also save 20% and get free US shipping as a RunnersConnect fan

Better with Running
EP251: Pounding the Pavement, Hitting the Beat: John-Paul Caligiuri's Running Rhythm

Better with Running

Play Episode Listen Later Jun 18, 2025 62:58


The latest "Better with Running" podcast featured an insightful interview with John-Paul Caligiuri, a dedicated runner who recently achieved a personal best of 16:05 in the Albert Park 5km. John-Paul shared details about his extensive running journey, which spans approximately 15 years of consistent effort. During this time, he's amassed an impressive list of PBs, including a 2:28 marathon in Chicago, 72mins for the half and 33mins over the 10k.The interview talks about how he came involved with run2pb and getting coached by Brady Threlfall, He offers insights into his favorite training sessions and how they have worked together to achieve goals.The interview also delvs into John-Paul's personal life, touching upon how he balances demanding work in civil construction—running a family business with long hours and frequent travel—with his rigorous training schedule and family life, raising three teenage children. He manages this by primarily running early mornings and the odd double!A quickfire round revealed more about his preferences and insights, covering topics like gear (Garmin or Coros), tech (iPhone or Android), shoe rotation for different types of runs, and the pleasant surprises he's found in running. He also shared life advice, a song for his life's soundtrack, and we hear about his music background, favorite athletes, and even the one food he could eat daily. JP will be hooked up with some new Oat Running Socks for joining the show, as a thank you for sharing their story.You can check out their range : https://www.oatrunning.com.au/

It's Just A Hill: A Podcast About Bike Stuff
Spring Cleaning, Self-Discovery, and the New Garmin Varia Vue – IJAH Podcast 075

It's Just A Hill: A Podcast About Bike Stuff

Play Episode Listen Later Jun 17, 2025


For the 75th episode of the It's Just A Hill Cycling Podcast, it's just me — and a whole lot of spring cleaning. In this solo episode, I reflect on my recent Pedal for Progress ride to Washington, DC — a five-day, 500-mile journey that taught me a lot about my limits, my motivation, andContinue reading "Spring Cleaning, Self-Discovery, and the New Garmin Varia Vue – IJAH Podcast 075"

Endurance Nation Podcast
Mastering Race Day: Strategies and Stories from the Unbound 200

Endurance Nation Podcast

Play Episode Listen Later Jun 13, 2025 52:53


What if you could master the art of race strategy and transform your endurance racing experience? Join us on the Dude Guy podcast as we team up with logistics guru Matt to uncover the secrets behind planning and executing the Unbound 200 2025. With Matt's expert insights, we navigate the complexities of the race course, delving into wind patterns, elevation changes, and the critical importance of race positioning. Our conversation reveals how starting strong and riding in a group can give you that extra edge before hitting the first aid station. We also dive into the meticulous planning required to manage fluid and food supplies, ensuring you're prepared to tackle the rising temperatures and unforeseen challenges of race day. Experience the adrenaline and preparation that define race day, where strategic decisions can make or break your performance. We explore the advantages of positioning yourself at the front to dodge congestion and potential crashes, capturing the chaotic energy that marks the early stages of the race. The episode highlights the role of a well-equipped support crew at the aid station, vital for seamless transitions and quick identification through smart communication strategies like sending location details to the rider's Garmin. From the racer's and support team's perspectives, discover the planning and dynamic energy that drive a successful race day. Reflecting on the mental and physical endurance required, we share tales of camaraderie and support that make these events unforgettable. As we recount personal milestones like a top 10 age group finish and overcoming hydration challenges, the conversation underscores the importance of pacing, nutrition, and strategic alliances with fellow riders. We also analyze performance data, revealing lessons learned and satisfaction gained from conquering harsh conditions. Finally, we express gratitude for the friendships formed and the mutual encouragement that fuels our passion for future racing adventures.

The Wild Ones Cycling Podcast
Ep 91: How Has Shimano Done This? + Why Factor, Why?

The Wild Ones Cycling Podcast

Play Episode Listen Later Jun 12, 2025 67:11


Thanks to Garmin for supporting the podcast! 00:00 Ad: Jimmi's rookie error 00:59 Studio move chaos!04:15 Is this new bottle genius or ridiculous?08:50 Shimano Di2 automatic shifting17:43 Is fully wireless Shimano on the way?22:29 Wild new Factor aero bike27:51 Big News! Our Tour de France pro show is back!31:04 Tour of Britain Women's round-up32:35 UCI Fine of the Week!34:42 The great tubeless debate…41:17 Unpopular Opinion: Cyclocross bike is the perfect do-it-all bike48:24 Unpopular Opinion: White helmet, shoes & glasses isn't cool51:23 Unpopular Opinion: Cyclists don't actually care about safety58:15 Send us your Unpopular Opinions and Questions!58:32 Best way to organise & store kit + will we be selling ours?You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Win the Day with James Whittaker
240. Rewire Your Habits with Kevin Wathey (founder of Velara Resorts & Baseline Health)

Win the Day with James Whittaker

Play Episode Listen Later Jun 10, 2025 60:11


“He who has a why to live can bear almost any how.” — Friedrich NietzscheKevin Wathey is an expert in health tech, luxury hospitality, and peak performance.He is the co-founder of Baseline Health, a gamified platform that integrates user data, diagnostics, and DNA to deliver personalized insights and incentivize lasting habit change.Kevin is also developing Velara, an 18-acre luxury wellness resort in Costa Rica — designed to help people reconnect with themselves and extend their healthspan through personalized retreats and tech-enabled treatments.In this episode:• The mindset shift that turned Kevin's greatest challenge into his greatest strength.• Why most people fail at habit change — and the proven way to make habits stick.• What questions of self-reflection can transform your life.• How to optimize your environment for peak health and performance.Let's WIN THE DAY with Kevin Wathey!_

Aviation News Talk podcast
387 Vectors to Final and glide path behavior on RNAV (GPS) approaches + GA News

Aviation News Talk podcast

Play Episode Listen Later Jun 6, 2025 56:43


Max talks about common gotchas with RNAV GPS approaches, especially when using vectors to final (VTF). The conversation picks up where Episode 383 left off, with listeners asking how vectors to final (VTF) influences glidepath capture on WAAS approaches. He explains that under normal circumstances—flying the approach via own navigation from an initial approach fix (IAF)—the GPS glidepath doesn't turn magenta or allow autopilot coupling until the FAF becomes the active waypoint. The magenta color indicates that the GPS receiver has completed a signal quality evaluation, verifying that the WAAS signal is good enough for LPV minimums. Until this point, the glidepath indicator remains a hollow white diamond, and the autopilot will not descend. However, activating VTF triggers this signal check immediately, regardless of the aircraft's location. If the aircraft's track is within approximately 100–110° of the final approach course, the glidepath indicator turns magenta and autopilot coupling becomes possible—even miles from the airport. This can be risky if the aircraft is outside the protected segment of the published procedure, especially in mountainous terrain where blindly following the glidepath can be hazardous. Max notes that activating VTF early, particularly from a downwind leg, may display the “SUSP” annunciator. He urges pilots not to press the SUSP button in this scenario, as it can inadvertently sequence legs inappropriately or disable the approach altogether. The SUSP annunciator will clear automatically during the final base-to-final turn, provided it's within 45° of the final approach course. The episode then shifts to a common gotcha with ILS and RNAV approaches when being vectored in close. If a controller brings an aircraft in at an altitude that puts it above the glidepath—and the vertical deviation indicator centers before the lateral CDI centers—the autopilot will capture lateral guidance but not vertical guidance. Max describes this firsthand from a recent Vision Jet flight into Orange County, where his awareness helped avoid a missed capture. If the autopilot fails to capture the glidepath due to this timing issue, pilots must use vertical speed (VS) mode to manually descend and re-intercept it. Responding to listener Matt's question, Max discusses the use of VNAV (Vertical Navigation) mode as another way to descend to the glidepath for early coupling. He clarifies that while VNAV is a separate topic, it's related because it can assist with managing step-down altitudes more precisely. If VNAV is properly configured—usually in conjunction with the APPR key—it can manage the descent and transition into the glidepath at the FAF. However, Max warns of several pitfalls: pilots often forget to dial in a lower altitude, which prevents descent; older G1000 systems may ignore VNAV commands if the top of descent (TOD) is more than five minutes away; and using VNAV may not align with ATC altitude restrictions. He concludes that while VNAV has become more reliable due to Garmin software improvements, it introduces complexity and requires careful verification of ATC clearances and altitude settings. If you're getting value from this show, please support the show via PayPal, Venmo, Zelle or Patreon. Support the Show by buying a Lightspeed ANR Headsets Max has been using only Lightspeed headsets for nearly 25 years! I love their tradeup program that let's you trade in an older Lightspeed headset for a newer model. Start with one of the links below, and Lightspeed will pay a referral fee to support Aviation News Talk. Lightspeed Delta Zulu Headset $1199 Lightspeed Zulu 3 Headset $899Lightspeed Sierra Headset $699 My Review on the Lightspeed Delta Zulu Send us your feedback or comments via email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. News Stories DOT Begins Search for Lead Contractor in ATC Overhaul GAMI G100UL not universal enough to replace avgas in California Beta Makes First Electric Flight into New York's JFK Airport Spatial disorientation: GA's deadliest threat Model injured during photo shoot with Aviat pilot Pilot loses control on landing when feet get stuck on rudder North Pole man accused of flying while intoxicated Mentioned on the Show Buy Max Trescott's G3000 Book Call 800-247-6553 Lightspeed Delta Zulu Headset Giveaway Video of the Week: Canopies Open during A-26 Intruder Flight  NTSB News Talk Podcast UAV News Talk Podcast Rotary Wing Show Podcast Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.

The Wild Ones Cycling Podcast
Ep 90: Canyon's Value Drops 43% After $43Million Loss + Cade Media is Changing

The Wild Ones Cycling Podcast

Play Episode Listen Later Jun 5, 2025 60:02


Thanks to Garmin for supporting the podcast! 00:00 Ad: Jimmi's rookie error 00:59 the cat's out of the bag…09:54 Meet our new recruit, Benny!21:02 Jimmi's imposter syndrome23:52 Canyon's value drops 43% after $43M loss33:43 Suspension forks for gravel? Unbound tech round-up45:08 Is Unbound the new Red Hook Crit?46:29 Weirdest wheel setup at Unbound49:20 Jimmi's phone number fluff up50:49 Unpopular Opinion: Grand Tour unwritten rules are BS53:58 Unpopular Opinion: Big tyres make riding boring55:36 Send us your Unpopular Opinions and Questions!55:50 A place to ride bikes before you buy…You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Hound PodCast: Double U Hunting Supply
DU Frequently Asked Questions

Hound PodCast: Double U Hunting Supply

Play Episode Listen Later May 30, 2025 63:53


00:36 Understanding Tough Skin Antennas03:56 Identifying Range Issues with Collars09:26 Handheld Device Troubleshooting16:33 The Role of Antenna Height in Range24:12 GPS Signal Acquisition and Troubleshooting30:54 Importance of Spare Parts for Collars34:35 Troubleshooting Collar Issues38:42 Exploring the Alpha XL Features40:45 Understanding Communication with the Base43:12 Mapping Options and Preferences51:39 Subscription Management and User Experience56:26 Customizing Training Keys and Commands   We would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want to learn more about Alpha Dog Nutrition? Check out the links belowhttps://www.dusupply.com/alphadogwww.dusupply.comhttps://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts

Sportsmen's Nation - Whitetail Hunting
Wing & Tail Boys - Broadheads, Tuning, and More! w/ Tooth of he Arrow

Sportsmen's Nation - Whitetail Hunting

Play Episode Listen Later May 29, 2025 99:43


The 42d episode of the WTB podcast welcomes Leigh Hauck to discuss the intricacies of archery, focusing on bow selection, tuning techniques, and the importance of hand form. They discuss the nuances of arrow dynamics, the significance of paper tuning, and how to effectively tune broadheads. The conversation emphasizes the need for customization in archery equipment and the importance of understanding one's own shooting style. In this engaging conversation, Chris Romano and Leigh Hauck delve into the intricacies of bow tuning, the importance of broadhead selection, and the impact of arrow balance and FOC on performance. They share personal experiences and insights on how temperature fluctuations can affect bow accuracy, the pros and cons of different broadhead types, and the innovative technology behind Garmin products that enhance the archery experience. The discussion emphasizes the need for affordable gear for everyday hunters and the significance of practice in mastering archery skills. Shoutout to Our Supporters!vitalizeseed.com rackgetterscents.net firenock.com Big Ds Custom Pro Shop Truth-stiX Custom Arrows Learn more about your ad choices. Visit megaphone.fm/adchoices

Aviation News Talk podcast
385 N666DS Citation S550 Crash in San Diego – Flying below Minimums

Aviation News Talk podcast

Play Episode Listen Later May 23, 2025 17:57


Max Trescott examines the tragic crash of a Citation S550, N666DS, in San Diego during an attempted RNAV (GPS) 28R approach to Montgomery Field at approximately 3:46 AM. After departing Teterboro, NJ, and making a fuel stop at Wichita's Jabara Field, the pilot continued westbound overnight. After refueling, the flight continued to San Diego, where the Montgomery Field AWOS was inoperative, and weather was marginal. The pilot requested weather at nearby airports. The aircraft correctly crossed the final approach fix PENYY at 2500 feet but then flew below the glide path and failed to stabilize. Speeds decreased from 200 knots to 124 knots on final, increasing workload and destabilizing the descent. Flight path data suggests the pilot may have flown the approach as if it were a non-precision LNAV approach, mistakenly observing step-downs like the PALOS fix, which applies only to LNAV. Two level-offs occurred—one around 1300–1400 feet, then again at 500 feet—further evidence of a step-down approach profile, inconsistent with a stabilized LPV descent. Ultimately, the jet was 173 feet below LPV minimums and 440 feet below LNAV minimums when it leveled at 500 feet before crashing. The autopilot appeared to be disengaged near the end, with irregular lateral path and a brief climb after leveling at 500 feet. Fatigue may have played a significant role, as the pilot had been flying for over 7.5 hours and the crash occurred at 3:45 AM Pacific (6:45 AM Eastern), squarely in the circadian low period when alertness suffers. Max points out that older aircraft like this 40-year-old Citation often have non-intuitive or limited autopilot functionality for RNAV approaches. Social media commenters speculated the aircraft may have had either a non-WAAS FMS providing limited vertical guidance, or a Jet Tech STC'd Garmin 750 setup requiring autopilot workarounds. Either case complicates RNAV approach execution—especially when the pilot is tired. Given the ILS 28R approach was available and offered the same minimums, Max questions why the pilot didn't choose it. Even older autopilots generally handle ILS approaches more reliably than LPV. He concludes that while RNAV approaches are preferred in modern aircraft, an older jet with dated avionics at night, may warrant choosing the simpler, more robust ILS option. Max reiterates a fundamental safety takeaway: Always tailor your approach to the aircraft and situation. What works best in a G1000 or G3000 might not be safe in a 1980s-era Citation. And never underestimate the risks of fatigue, especially during early morning hours. If you're getting value from this show, please support the show via PayPal, Venmo, Zelle or Patreon. Support the Show by buying a Lightspeed ANR Headsets Max has been using only Lightspeed headsets for nearly 25 years! I love their tradeup program that let's you trade in an older Lightspeed headset for a newer model. Start with one of the links below, and Lightspeed will pay a referral fee to support Aviation News Talk. Lightspeed Delta Zulu Headset $1199 Lightspeed Zulu 3 Headset $899Lightspeed Sierra Headset $699 My Review on the Lightspeed Delta Zulu Send us your feedback or comments via email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. Mentioned on the Show Buy Max Trescott's G3000 Book Call 800-247-6553 Lightspeed Delta Zulu Headset Giveaway Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.

PLANTSTRONG Podcast
Ep: 302: Michelle Joy Kramer - From Personal Loss to Plant-Based Purpose

PLANTSTRONG Podcast

Play Episode Listen Later May 22, 2025 72:16 Transcription Available


When a health scare and personal loss collided, Michelle Joy Kramer found a new path—one rooted in healing, purpose, and plants. A PLANTSTRONG retreat alum and concierge health coach, Michelle shares how she shifted from vegetarianism to a whole food, plant-based lifestyle, dramatically improving her health and inspiring others to do the same.In this episode, Michelle reveals how she:Lowered her cholesterol and improved her health in monthsNavigates social settings and restaurants with intentionUses tech tools like Garmin for accountabilityIntegrates mindfulness and meditation into client careCoaches high-powered professionals with compassion and clarityMichelle's journey is a powerful reminder that with the right mindset and support, transformation is always possible.Episode WebpageWatch the Episode on YouTubeSPECIAL Food Promo for Podcast Listeners Only!Use code: podcast10 to receive 10% off food orders at plantstrong.com Upcoming Events:Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat Let Us Help Your PLANTSTRONG JourneyUse Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Leave Us a Voicemail QuestionLeave us a voicemail: https://www.speakpipe.com/plantstrong Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify