Podcasts about Garmin

Bitcoin's down, so the Lessins turned down the heat and pulled out their winter gear. The More or Less squad jumps from SF's drone-powered crime-fighting memes (Daniel Lurie's “no drugs” moment) to how creator-content strategy now drives real deal flow. Jess says 2026 will split the AI tide (we unfortunately did have to touch on AI), with Meta's missing enterprise story dragging its CapEx dreams, while AWS is suddenly courting founders again. From Apple's design chief Alan Dye jumping to Meta to questioning whether OpenAI's “code red” was a decoy, the squad never misses when it comes to the latest thinking in Silicon Valley.Buy Slow's Modern Etiquette book: https://www.amazon.com/dp/B0G4HSKSY5Chapters:Chapters:01:10 Kudos to SF Mayor, Daniel Lurie!07:14 Doom scrolling on a Garmin watch12:34 Holiday gift guides: AI robots, Duolingo piano, Matic vac mop, etc14:30 The creator-VC playbook 21:27 Instagram RTO 5 days per week leadership reality check22:08 Alan Dye leaves Apple for Meta 26:09 Jess' 2026 prediction: The Big Tech divergence is coming27:46 Meta's enterprise gap28:46 AWS outreach to Sam: Bedrock Nova and startup credits31:45 Sam Altman's code red memo -- is it a decoy?33:51 Gemini latency vs GPT why speed matters for Brit (Ad opp?)44:39 Is Aaron Levie for or against AI?46:40 Waymo's safety report and Dave's FSD usage51:21 Recapping the Slow holiday party + Offline's next58:28 Slow's Modern Etiquette Book plug (Link to purchase: https://www.amazon.com/dp/B0G4HSKSY5)We're also on ↓X: https://twitter.com/moreorlesspodInstagram: https://instagram.com/moreorlessYouTubeConnect with us here:1) Sam Lessin: https://x.com/lessin2) Dave Morin: https://x.com/davemorin3) Jessica Lessin: https://x.com/Jessicalessin4) Brit Morin: https://x.com/brit

Thanks to Garmin for supporting the podcast!  00:00 Garmin ad: Jimmi's Rookie Error 01:00 Gym gains & Greggs pub 05:50 SRAM battery hack you should NEVER try 08:57 Mid-range bikes that are cool? 12:36 Campagnolo promises mid-tier groupset amidst mass lay-offs 25:40 People are angry at Specialized 31:56 Tour de France stage winner caught 5 times over drink-driving limit 32:39 4 ways we make winter fitness more enjoyable 46:56 Jimmi's £200 DIY Fluff up 49:34 Unpopular Opinion: e-shifting is for people who suck at basic maintenance 53:26 Send us your Unpopular Opinions and Questions! 53:39 FINALLY answering your important questions You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brazos County Acting Judge Kyle Kacal. Winner! City of Bryan update. Glucose testing. Garmin news on exercise. Book Club. Aggie Volleyball. Amazon ultra-fast deliveries.

The fitness and health industry is experiencing a major transformation driven by evolving consumer preferences, technological innovation, and the rise of artificial intelligence. In this episode, hosts sit down with Juliet Starrett and Alex Alimanestianu to break down the latest quarterly reports from major fitness industry players and explore the emerging bloodwork and health diagnostics revolution that's threatening to disrupt traditional healthcare companies. From the contrasting fortunes of legacy brands to the explosive growth in wearable technology, this conversation covers it all. Traditional gym chains like Lifetime Fitness and Planet Fitness are showing surprising resilience, with Planet Fitness in particular demonstrating strong financial health and an aggressive growth strategy. Meanwhile, Peloton continues to face ongoing challenges adapting to post-pandemic market conditions, and the boutique fitness sector under Exponential Fitness shows mixed results as operators navigate shifting consumer demand. Garmin is posting record-breaking years, benefiting from the booming wearable technology market that helps consumers track their health metrics in real-time. But the most significant disruption on the horizon comes from artificial intelligence's entry into health diagnostics and personalized wellness. Juliet highlights how tools like ChatGPT are enabling individuals to analyze their own blood work and medical data, fundamentally changing the patient experience. This democratization of health information threatens traditional diagnostic companies while creating opportunities for innovative health tech platforms like Function Health, which recently made major strategic moves. The convergence of wearable technology, consumer health data analytics, and AI-powered advisory services is reshaping how people approach fitness and wellness. As AI chatbots become more sophisticated at interpreting health data and providing personalized recommendations, the entire industry—from gyms to diagnostic labs to fitness equipment manufacturers—must adapt or risk obsolescence in a market where consumers increasingly expect immediate, affordable, and personalized health insights. In This Episode: Reunion conversations and conference highlights Longevity and wellness trends reshaping the industry The role of strength and conditioning in longevity practices Deep dive into Lifetime Fitness quarterly performance Peloton's ongoing challenges and strategic pivots Exponential Fitness franchises: the mixed bag Why globo gyms are making a comeback Planet Fitness playing offense with aggressive expansion Garmin's record-breaking year in wearables Function Health's big strategic move The bloodwork boom: How AI is disrupting medical diagnostics Meta AI glasses and the future of fitness tech LINKS: https://www.sportalliance.com/en/perfect-gym/ https://www.withflex.com/

The spotted cow tradition lives on as the crew discusses building instrument flows (Wendy's "source-morse-course" wisdom), why updating flows is harder than you think (law of primacy), and the great EFB pricing debate (Sky Demon €120 vs ForeFlight $370+ in Europe). Plus: celebrating no-go decisions as bigger accomplishments than completing flights, Ted's minimalist wedding where the Uber driver waited outside, and why being in aviation has made Ted realize there's a countable number of summers left in his life—a perspective his 18-year-old brain never understood.In this episode:"Source-Morse-Course" - Wendy's instrument flow (identify source, check morse code, set course)"I need more flow, not more to-do lists" - Brian's IFR strugglesLaw of primacy: How hard is it to update flows once you've learned them?Ben's multi flow stuck in his head: "Mixtures forward, props forward, throttles forward, identify, feather, verify"Building the helmet fire muscle through repeated exposureSky Demon €120 vs ForeFlight $370+ in Germany (3 more hours of flying time difference)Richard Yankee88: Flew to New Orleans, drove to Texas instead of flying - "That's a bigger accomplishment"Doug F: "I loved my private checkride. Someone wanted to ask me aviation questions!""Maybe I'm overthinking this" - The most midlife phrase in DiscordGreat moments:Ted's minimalist wedding: "The Uber driver was waiting. That's how long my ceremony took" (5 people total)"We have a 50% success rate for anything we talk about" / "We're like a broken clock—right twice a day"Notice of Disapproval pads: New merch idea Garmin sponsorship dreams: "Everybody has a price" / "Refurb 430s for everybody!"Alternative sponsors: "Icy Hot? That's more realistic"Thaden Invasion: March 13-15, 2026 at VBT, Bentonville, Arkansas - RSVP at midlifepilotpodcast.com (parking limited!)Mentioned on the Show:EP114 with Checkmate BarryCheckMate IFR ChecklistGarmin PilotNew Glarus Spotted Cow Beerblancolirio on the N2345R PA-23 Montana icing crashASN entry on the crashSupport the Show:Patreon.com/MidlifePilotPodcast - Discord access & checkride debriefsMidlifePilotPodcast.com - Merch & Thaden Invasion RSVPyoutube.com/@midlifepilotpodcast - Live Mondays 8PM ET10% of Patreon proceeds support Freedom Aviation Network's anti-human trafficking effortsClosing wisdom: "A good laugh and a long sleep are the two best cures."

Episode 49 of The Slanted Attic Experience features this week's guest, Rob, formally known as Robert Taylor III, a backcountry hunting guide working deep in Idaho's Selway Bitterroot Wilderness. Born and raised in Lebanon County, PA, Rob grew up in Palmyra with a deep-rooted passion for the outdoors, a passion that eventually pushed him west to pursue guiding full time. Today, he spends his seasons sleeping under wall tents, riding horseback out of camp, and leading hunters through some of the most remote terrain in the lower 48.Meet the Guest:Rob: A backcountry hunting guide for Boulder Creek Outfitters, Idaho's longest continuously running outfitter, Rob spends his year guiding hunts for elk, mule deer, whitetails, black bears, and turkeys. Since beginning his journey in 2022, he has built a life defined by long rides into the backcountry, crisp mornings in the timber, and the kind of adventures you only find when you trade pavement for mountains. His Pennsylvania roots still run deep, and the connection between those early days outdoors and his work in Idaho threads naturally through his story.Topics Covered (in chronological order):- Intro, how Rob and Tyler first met• The influence of the outdoors on lifestyle and career• How Rob got into guiding and the transition west• Seasonal hunts including elk, mule deer, whitetails, bear, and turkey• Recurve and compound bows in modern hunting• Wolf reintroduction in Idaho and its impact on elk and predation• The recent Colorado wolf release and ecological implications• Guided hunts, horseback travel, camp setups, timing, and terrain• Bear grease and its uses• Shooting techniques for different distances and conditions• Raw, close quarter elk encounters with bow setups• Rob's annual hunting guide schedule• The role of dogs in tracking and hunting• Idaho hunts influenced by Rob's Pennsylvania background• Whitetail versus mule deer, habitat competition and conservation• Access to land and how terrain shapes opportunity• Strange wildlife encounters in the backcountry• Idaho's fishing culture and techniques for locating fish using Fishbrain• The state's natural ecosystem and its balance• Outdoor gear and tools used during hunts including Garmin, onX, and Grayl• A short detour into old baseball bats and teenage memories• Gratitude for time outdoors and meaningful moments in nature• Final hunting stories, standout experiences, and reflections• OutroThis episode offers an immersive look into western backcountry guiding, the realities of large animal hunting, conservation challenges, and the deep satisfaction of a life spent outdoors.New episodes release bi-weekly at 10:30 AM EST, with surprise drops occasionally added in. Explore Rob's world at Boulder Creek Outfitters and the tools referenced throughout the episode including Garmin, onX Maps, Fishbrain, and Grayl.Links:https://www.garmin.com/en-US/https://www.onxmaps.com/https://fishbrain.com/https://grayl.com/https://bouldercreekoutfitters.com/

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Do you know the difference between a high HRV and a low Resting Heart Rate? More importantly, do you know how to change your training based on that data?Today, Ross is joined by Peter Tierney, a veteran Sports Scientist and Performance Coach who has worked with elite organizations ranging from Leinster Rugby to Lululemon. Peter specializes in "connecting the dots"—taking complex physiological data and turning it into actionable coaching advice.In this episode, you will learn:The Wearable Trap: Why obsessing over your Whoop or Garmin sleep score might be hurting your performance, and which metrics (like temperature and morning HRV) actually predict illness.The "SHIT" Framework: A simple 4-step checklist (Stiff, Heavy, Irritable, Tired) to decide if you should push hard or pull back on training.Marathon Science: Why your taper feels wrong (but is right), and the specific math for effective carb-loading (liquid vs. solid carbs).Recovery Myths: Why "feeling" recovered is often more accurate than your data, and how to use naps as a stress "circuit breaker."Mentioned in this episode:Heart Rate Variability (HRV)The "SHIT" Recovery FrameworkCarbohydrate Loading strategies (6-10g per kg)Supplements: Creatine Monohydrate, Omega 3s, Beetroot shots (Nitrates)Quote of the episode:"A recovery strategy if you feel tired shouldn't be the same as if you feel stiff or heavy. That doesn't make physiological sense." — Peter TierneyIf you enjoyed this episode, please leave us a review and share it with a running buddy!

Episode 90 - Black Friday:   On the pod this week Brett and Andy chat high mileage running, Andy's Black Friday purchases, Garmin vs Coros, race tactics for the next xc race, how cold does it need to be to add extra layers?, Valencia Marathon coming up in two weeks, Andy's new shorts, supporting small businesses, Our training weeks, the possible benefits of S&C, listener comments and emails, BEOTPQ and we finish with 'The Strava Segment'.   Question of the pod:   Have you made any Black Friday running gear purchases?   Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com   As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.   This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you're working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.   Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we're Running The Red Line...   Andy's Channel: @itsonandy Brett's Channel: @ob1brand

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi's rookie error01:00 Get back…04:53 Snow + winter socks reviews09:34 Canyon's £34m sales problem: are less people buying bikes?22:46 IPT becomes NSN30:58 Tadej's WILD VO2 max result reveal37:37 Hack for flat SRAM shifters (FUOTW)43:59 Unpopular Opinions on bar tape50:33 Unpopular Opinions on mudguards57:16 Send us your Unpopular Opinions!57:29 UK vs US ridingYou can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Mark Bajada huwa pijunier fil-qasam tan-negozju Malti.F'dan l-episodju jaqsam miegħi it-traġitt tiegħu minn tifel imqareb li ma jiflaħx sekonda wara l-bank tal-iskola, għal wieħed mill-iżjed imprendituri prolifiċi f Malta. Nitħaddtu wkoll dwar il-valuri, il-viżjoni u r-relazzjonijiet li kellhom l-ikbar impatt fuq il-ħajja ta' Mark.Ħajr lil: Browns, ESS, Maypole, Alberta , Garmin, Welbees, Stretta, Derek Meats, BusinessLabs u Grotto TavernAra l-offerti tal-Welbees hawnhekk: https://drive.google.com/file/d/1wzBVOjf9mEKr0ACdOmHkvBoDxby3v7-f/view?usp=sharinghttps://drive.google.com/file/d/16YrPIaubjPC9FXlZbOfJCLYn4ietowim/view?usp=sharing

This week, Barry and Ernest review quarterly results for some more names before providing an update on their two favorite Canadian energy names. 0:00- Intro4:24- TransDigm outlook10:16- Great capital allocators pivot 14:55- Garmin update19:33- Brookfield update24:51- Buffett's pitch for Berkshire stock29:13- Why we own CNQ36:43- Tourmaline's business model  39:43- Data center tailwinds for natural gas 42:29- Country-level risk for commodities 

En este episodio 9 de 2025 arrancamos con todo: Luis se suelta hablando de por qué a los mexas nos cuesta tanto alegrarnos por el éxito de otros, usando como ejemplo la polémica alrededor de Sofía Boch como Miss Universo, la politización de todo y la clásica “cubeta de cangrejos”. Luego nos movemos al cruce entre tecnología y medicina: relojes inteligentes, precisión de Garmin, Apple Watch y compañía, riesgos y oportunidades de la IA en diagnósticos y en la formación de nuevos médicos. Cerramos más relax con recomendaciones de series y pelis —incluida Welcome to Derry y algunas joyitas para maratonear— siempre con el sello de chisme, debate y buena vibra del SIGALT podcast.

Every year, KB shares her much-loved “Favorite Things” episode, and 2025 might be the coziest, most faith-filled list yet. In this special holiday gift guide, KB walks through the products she truly uses and loves all year long—from Lola blankets, Bloom planners, walking pads, cozy Tribe Kelly loungewear, Kindle reads, and Beis luggage, to beauty and wellness must-haves like clean lash serum, red light masks, setting spray, skincare, and an electric flosser that actually makes flossing fun. She also shares the daily tools that support her health and discipleship, including her beloved Duomo app, food scale, Garmin watch, and the Melaleuca staples she's sworn by for over a decade.This episode isn't just about stuff—it's about stewardship, gratitude, and living intentionally as a Christian woman. KB opens up about heart surgery, body recomposition, CrossFit, and how God redirected her path this past year, all while inviting you into her homey world of candles, Chanel Chance perfume, Christ-centered artwork, and Fed by the Fruit merch designed as a bold conversation starter for your faith. She closes with a powerful reminder from 2 Corinthians 10:5 and a heartfelt encouragement not to skip over Thanksgiving, but to pause, thank God for His blessings, and share that gratitude with others as you head into the holiday season.This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.Reach out to KB on Instagram and share your thoughts also check out our merch @FedbytheFruit

In this week's episode of the BikeRadar news podcast, Jack Luke is joined by Simon von Bromley to discuss this week's biggest tech stories in cycling. Kicking things off is the news that while hi-vis clothing may not be the secret to staying safe while riding, biomotion could be. Next up, the two discuss Schmolke's new TLO 50 wheelset, which is claimed to be the lightest aero disc brake wheelset in the world, and Garmin's latest software updates for its Edge bike computers. For our ‘rant of the week', Jack and Simon bemoan the UK government's rumoured intention to cap the value of Cycle to Work purchases, due to concerns some are taking advantage of the scheme to buy “luxury leisure” bikes. Finally, we finish with our top story from last week – which was a feature on the Core sensor, a body temperature sensor used by the likes of Tadej Pogačar and other pro cyclists. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to The Hangar Z Podcast and The Helicopter Podcast mashup, brought to you by Vertical HeliCASTS, in partnership with Vertical Valor magazine.Listen closely for your chance to win awesome prizes from Heli Life! Throughout 2025, every episode of The Hangar Z Podcast will reveal a secret word. Once you catch it, head to contests.verticalhelicasts.com to enter!This two-part series is unique, in that we have an opportunity to talk to the president and CEO of MD Helicopters, co-hosted with my friends and co-workers Halsey Schider (host of The Helicopter Podcast) and Brent Bundy, a retired Phoenix Police Department pilot and a senior correspondent at Vertical magazine. In this engaging conversation, we talk with MD Helicopters president and CEO Ryan Weeks. Weeks has a diverse background that began with a passion for cars and motorcycles, leading him to pursue a degree in mechanical engineering. He started his career with Textron's automotive division, where he gained valuable experience. Over time, he transitioned into product line management and earned an M.B.A. to enhance his strategic skills. Weeks' career path took him through various roles at Textron, including a significant stint at Bell Helicopter, where he contributed to product development and aftermarket business improvements. In 2019, he joined Honeywell Aerospace, and by 2022 he was recruited to help MD Helicopters improve its aftermarket operations. His leadership and strategic vision have been instrumental in shaping MD's path.During our conversation, we discuss the challenges MD faces in the aftermarket and supply chain. The discussion also delves into leadership insights, and the importance of regular product updates to maintain competitiveness in the helicopter industry. We talk about the exciting developments at MD Helicopters, a company with nearly 80 years of history. We'll discuss the revitalization of the legendary MD 530N, now equipped with the powerful Rolls-Royce C30 engine, as well as the new MD Super D20B upgrade that boosts performance and payload for legacy MD 500 models.We'll explore how these advancements are delivering more power, greater payloads, and improved safety, even in the toughest environments, ensuring the fleet remains mission-ready for years to come. Stay tuned as we break down what these upgrades mean for operators, maintenance crews, and the future of helicopter aviation.This podcast was recorded on Tuesday, Oct. 21. At the time of recording, the Federal Aviation Administration (FAA) had yet to approve the first of the supplemental type certificates (STCs) associated with the fielded fleet upgrades discussed in this recording. Three days later, the FAA approved the STC for the Super D20B, and the first Super D20B went into service on Wednesday, Oct. 29.Thank you to our sponsors Garmin, Onboard Systems Hoist & Winch and Precision Aviation Group.

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi's rookie error01:00 Got the lurgy02:37 Jimmi joins GCN?05:02 Emily met Pauline Ferrand-Prévot06:32 Bianchi crack frame08:23 New steel bikes galore!!18:16 New Cannondale leaked22:12 New helmet tech to prevent concussions25:36 The UCI made an advent calendar30:54 Packing error (FUOTW)34:21 Unpopular Opinion on drop bars38:03 Unpopular Opinion on bad weather43:31 Send us your Unpopular Opinions and Dilemmas43:45 Should they prosecute this driver?You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videos Hosted on Acast. See acast.com/privacy for more information.

‼️ Black Friday en fitnessdigital (cupón extra PDR5FD) https://pdrun.es/fitnessdigitalbf25  Este episodio recoge todo lo que me habéis preguntado estos días: mi objetivo para Maratón Valencia, cómo planteo el ritmo, si merece la pena llegar a los 30 km en la tirada larga, cómo gestionar el tapering, qué hacer si te pones enfermo antes de una carrera y cómo afronto la preparación. También hablamos de zapatillas (Alphafly 3 vs Vaporfly 4, FuelCell Rebel/Elite, dorsales adhesivos, botas de compresión), de Garmin vs Apple Watch, sensores de frecuencia cardíaca y material para entrenar.Y además, explico qué es realmente el No-Cramp, por qué podría funcionar (spoiler: no es por las sales) y cómo se podría replicar de forma casera. ---- - Vlog Long Run Pedro: https://youtu.be/aPZYCdE3lHI?si=daQcf9JPFnLYtDzM  - Vlog Long Run Mirabai: https://www.youtube.com/watch?v=inOVvzFUrIE  - Ofertas NIKE: https://pdrun.es/nikebf25  - Todo sobre el tapering https://www.palabraderunner.com/tapering-maraton/ -   Código descuento PDR en nutrición Fanté, Prozis, Bikila y Be Levels. ⚡Instagram: https://instagram.com/palabraderunner - Seguro de viaje Intermundial para cualquier país (descuento PALABRADERUNNER) https://pdrun.es/segurodeviaje - eSIM de datos Airalo (descuento PEDRO1993) https://pdrun.es/airaloesim - eSIM de datos ilimitada Holafly (descuento PALABRADERUNNER) https://pdrun.es/holafly

Reach out and touch us: shiftlesslive@gmail.comBiking Challenges and Records: A Conversation with Austin WhittingtonIn this episode of Shiftless, recorded from Casa Verde, host Brad discusses various biking challenges and achievements with guest Austin Whittington. Austin shares his recent experience of setting a Fastest Known Time (FKT) on the Triple Crown route, which includes demanding trails from the International Mountain Biking Association's Epic Trails list. The conversation delves into the details of the 184-mile route, the physical and logistical challenges faced, and the strategic planning that went into accomplishing the feat in 21 hours and 25 minutes. The discussion also touches on the importance of equipment choices, nutrition, and the mental aspects of long-distance biking. Brad also contemplates future biking goals and potential challenges on the horizon, such as Doom and the Race Across Texas. The episode concludes with anecdotes of past rides, gear talk, and the camaraderie of the biking community.00:00 Introduction and Welcome00:19 Guest Introduction: John Austin Whittington00:41 Exploring the Triple Crown and Epic Trails01:05 The Wasaw Lake Route and Trail Challenges01:37 Race Day Experiences and Challenges06:44 Equipment and Gear Insights08:34 Nutrition and Hydration Strategies12:39 Reflections on the FKT Attempt24:20 Garmin and Tracking Devices30:52 Training and Preparation Insights39:33 Race Across Texas and Future Plans42:00 The Three-Day Challenge42:12 Time Commitment and Training42:26 Breaking Records and Fueling Strategies44:07 The Importance of Carbohydrates45:59 Endurance and Sleep Strategies48:14 Gear and Equipment Choices51:11 Upcoming Races and Goals54:17 Reflections and Future Plans56:46 Navigating Trails and Technical Challenges01:19:06 E-Bikes and Trail Etiquette01:20:22 Concluding Thoughts and Farewell

In this episode of LIFTS, hosts Matthew Januszek and Mohammed Iqbal sit down with fitness technology veteran Leon Rudge for a deep dive into three major stories shaping the industry: the Basic‑Fit/Clever‑Fit mega‑merger, the Strava vs Garmin lawsuit, and Ladder's push into integrated nutrition tracking. Leon also shares insights from four months immersed in Southeast Asia's digital‑nomad tech hubs. Key topics include: • Leon's experiences inside Southeast Asia's booming digital‑nomad tech scene. • Why the Basic‑Fit acquisition signals a new phase for European fitness. • The real story behind the Strava vs. Garmin lawsuit. • Why integration, not features, is the new competitive advantage. • How Ladder is using nutrition tracking to boost retention. • The rise of AI across fitness products and ecosystems. • Why culture gets lost as companies scale and how to prevent it. • Predictions for global fitness technology in 2025–2026.  

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi's rookie error01:00 hello again 06:25 we tried TikTok bike hacks 08:43 proof cycling (& therapy) can save your life 12:59 new cycling documentary to watch 14:30 Gorewear is shutting down?! 18:54 what's Shimano up to now? 25:12 we need to talk about Merida's new gravel bike… 29:07 What is this new Cinelli? 32:41 Lezyne and Peloton recalls 35:58 dodgy editing (FUOTW) 37:36 Garmin ad refresh coming soon (but not today)39:35 Unpopular Opinion: if steel were invented today…41.50 Unpopular Opinion: bikes shouldn't come with saddles45:30 Send us your Questions, Unpopular Opinions etc…45:44 The weight loss through exercise dilemmaCheck out Chris' documentary: https://youtu.be/FLGuamHY2pcYou can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Karen Chaton catches us up on their latest "Adventures," including her completion of two back-to-back 50-mile rides at the Red Rock Rumble and LTH Octoberfest, where her horse Jovi earned his first 1,000 AERC miles. In the Endurance Tip Karen reviews the Garmin Venu X1. AERC Director Connie Caudill shares updates on the AERC National Convention and the 2026 National Championship at Old Dominion; and Kayti Curtis, who is currently leading the AERC National Best Condition Championship for 2025 with her horse Casper the Ghostly Horse, discussing her successful season and her relationship with her "rockstar" partner. HORSES IN THE MORNING Episode 3816 – Show Notes and Links:Hosts: Glenn the Geek and Karen ChatonTitle Sponsor: The Arabian Horse AssociationGuest: Kristen at The Distance DepotGuest: Connie Caudill - AERC National Convention Guest: Kayti Curtis and her horse Casper the Ghostly HorseLink: Garmin® Venu® X1Support for this podcast provided by: Chewy, The Distance Depot, Chewy, and Listeners Like YouTime Stamps:02:40 - Karen's 50 mile rides14:00 - Garmin Venu X1 review25:49 - Kristen at The Distance Depot32:50 - Connie Caudill48:16 - Kayti Curtis

Karen Chaton catches us up on their latest "Adventures," including her completion of two back-to-back 50-mile rides at the Red Rock Rumble and LTH Octoberfest, where her horse Jovi earned his first 1,000 AERC miles. In the Endurance Tip Karen reviews the Garmin Venu X1. AERC Director Connie Caudill shares updates on the AERC National Convention and the 2026 National Championship at Old Dominion; and Kayti Curtis, who is currently leading the AERC National Best Condition Championship for 2025 with her horse Casper the Ghostly Horse, discussing her successful season and her relationship with her "rockstar" partner. HORSES IN THE MORNING Episode 3816 – Show Notes and Links:Hosts: Glenn the Geek and Karen ChatonTitle Sponsor: The Arabian Horse AssociationGuest: Kristen at The Distance DepotGuest: Connie Caudill - AERC National Convention Guest: Kayti Curtis and her horse Casper the Ghostly HorseLink: Garmin® Venu® X1Support for this podcast provided by: Chewy, The Distance Depot, Chewy, and Listeners Like YouTime Stamps:02:40 - Karen's 50 mile rides14:00 - Garmin Venu X1 review25:49 - Kristen at The Distance Depot32:50 - Connie Caudill48:16 - Kayti Curtis

Tech Briefs lyssnare Lova undrar vad som händer med alla den data vi matar in i löpar-appar, Garmin-klockor och Oura-ringar? I allt större utsträckning berättar vi för olika devices hur vi mår och presterar i alla möjliga olika lägen. Sophia Sinclair berättar om sin perfekta graf, Björn Jeffery har en klocka som talar om när han håller på att bli sjuk, vilket inte är bra för hans hypokondri. Henning Eklund ljuger om sin hälsa för trännigsappen. Har du en fråga till podden? Mejla den till techbrief@svd.se

Learn how to use your HRV along with three other essential recovery metrics to train smarter and recover better. Then try the CoachCat App → free for your first 30 days https://fascatcoaching.com/app Coach Frank Overton (the BigCat), founder of FasCat Coaching and creator of the CoachCat App, breaks down what HRV really means, why single-day numbers don't tell the whole story, and how to actually use HRV to train smarter. You'll learn: ✅ What HRV really measures ✅ Why daily HRV scores can be misleading ✅ The importance of trends (7-day, 1-month, 6-month) ✅ How sleep, training stress, and how you feel matter just as much ✅ The four pillars of real recovery ✅ How CoachCat's AI Coaching Intelligence analyzes your data and gives daily guidance — just like a real coach Whether you use Whoop, Oura, Garmin, or Apple Watch… HRV is powerful only if you know how to use it correctly. This video & podcast shows you how to take control of your recovery and confidence in your training.

In this episode, returning guest Kristen Keane joins Mike and Ashley to recap her experience racing Ironman 70.3 Augusta. Kristen, who first appeared on episode 213 after our meeting at Ironman 70.3 Texas, has had an incredible season—racing Ironman 70.3 Gulf Coast, earning 1st place in her Age Group at a July sprint triathlon, and qualifying for USAT Sprint Nationals. As a TriDot athlete, Kristen discusses how her communication plan with her coach helps her stay consistent and confident on race day. She gives a detailed breakdown of Augusta 70.3, including the unique swim start waiting area inside a minor league baseball stadium. Later, the conversation takes a heartfelt turn as Kristen opens up about a personal loss she and her husband experienced. The crew closes with laughter over Garmin's newest “Sexy Time” activity.#TriathlonPodcast #EverydayIronman #Ironman703 #AgeGroupAthlete #TriDot #USATriathlon #IronmanTraining #RaceRecap #TriLife #GarminConnect #PodcastForAthletes #MotivationForTriathletesFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Welcome to the Hangar Z Podcast, brought to you by Vertical HeliCASTS, in partnership with Vertical Valor Magazine.This episode was recorded on location at the ECHO 2025 Public Safety Aviation Conference in Louisville, Kentucky. Listen closely for your chance to win awesome prizes from Heli Life! Throughout 2025, every episode of The Hangar Z Podcast will reveal a secret word. Once you catch it, head to contests.verticalhelicasts.com to enter!This discussion features: Andrew Baity, law enforcement co-director at Every Coast Helicopter Operations (ECHO) and Virginia State Police pilot; Jeff Ratkovich, Hangar Z co-host and pilot for the Tennessee Highway Patrol; and Jack Schonely, instructor of the Tactical Solutions course and retired Los Angeles Police Department officer, helicopter pilot, and Hangar Z host.Here, we debrief the conference by highlighting the training, education, and connections that made ECHO 2025 so exceptional.The cornerstone of the training was the two-day Airborne Tactical Solutions course, taught by Clay Lacy and Jack Schonely and attended by nearly 70 motivated public safety aviation professionals.The "Airborne Tactical Solutions" course provided over 16 hours of comprehensive training for public safety personnel, including patrol officers, tactical flight officers, K-9 handlers, SWAT team members, and aircrew. Through multimedia presentations with real-life video examples, participants learned about contemporary suspect tactics, perimeter containment strategies, and criminal evasion techniques. The course emphasizes officer safety, systematic search techniques, and practical airborne skills like crew coordination, managing vehicle pursuits, and thermal imagery searches. Real-life scenarios and debriefs help reinforce critical incident preparedness and effective communication, ultimately enhancing tactical decision-making and the overall effectiveness of law enforcement operations.Thanks to Bell and Metro Aviation for sponsoring the Tactical Solutions course, as well as Airbus, Axnes, and Dallas Avionics for supporting the generous lunch provided to the students of the Tactical Solutions course. In addition to the two-day Tactical Solutions course, the conference featured a variety of one-hour breakout courses led by a wide range of experts, including Andrew Nicoletti. Thank you to everyone who took the time to prepare for and teach at ECHO 2025.Make sure to look for announcements regarding ECHO's 2026 conference location and law enforcement educational track in the months to follow.Last, but not least, we extend a heartfelt thank you to ECHO and their leadership team — a group of highly motivated public safety aviation professionals who volunteer their time to provide high-quality, high-fidelity training that is accessible and affordable.Thank you to our sponsors Garmin, Robinson Helicopter and Wysong Enterprises.

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi's rookie error01:00 You can't see me…03:48 more affordable bikes that are actually cool11:46 What's going on with this new Canyon?19:31 New Colnago bike + will Pogačar try the hour record?28:13 RedBull/Movistar rider sacked29:40 Luke Rowe ‘made life hell' for dopers in the peloton33:44 In defense of Tom Pidcock…38:25 Unpopular Opinion: Cycling is not a sport41:30 Unpopular Opinion: MTB FTW50:41 Send us your Unpopular Opinions!50:47 How to turn off sensitive ads on YouTube51:50 What actually makes metal bikes good?01:00:50 Send us your questions, dilemmas, funny stories etc…You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Run the Rack Outdoors Podcast, host Weston Homa sits down with elk hunting expert and podcast veteran Cody Rich for an in-depth dive into the highs and lows of September archery elk hunting. Drawing from Weston's recent Idaho hunt and Cody's decades of backcountry experience, they unpack hard-earned lessons on managing hunting pressure, mastering midday strategies, refining calling tactics, and building the mental toughness to turn close calls into success. From choosing your battlefield wisely to embracing the grind of multiple setups, this conversation is packed with actionable advice for aspiring elk hunters. Plus, Cody shares thrilling stories from his epic mountain goat hunt in British Columbia and teases his innovative new hunting smartwatch. Whether you're prepping for your first rut chase or fine-tuning your skills, this episode will leave you motivated to "run the rack" harder than ever. This episode is sponsored by Tricer and Stone Glacier—essential gear for going deeper in the backcountry. Detailed Show Notes with Timestamps 00:00 - Introduction and Welcome Host Weston Hoa welcomes Cody Rich to the Run the Rack Outdoors Podcast, sharing excitement about Cody's reputation in the hunting podcast world. They kick off with light banter about the bittersweet end of archery season and the shift to late-season pursuits in Montana and Idaho. 01:30 - East vs. West: Whitetail vs. Mule Deer Debate Cody and Weston geek out on their deer preferences—Cody leans whitetail despite being in mule deer country, while Weston declares himself a "mule guy" obsessed with their elusive dance. They touch on blacktail influences and shoutout Braxton Hamilton's Wyoming mule deer insights. 04:45 - Elk Hunting Focus and Goals Shifting to elk, Weston recaps his second year bowhunting: a solo cow success in Colorado last year, and this year's two-week Idaho rut hunt chasing a 4-point bull or better. Cody shares his big-bull aspirations and the universal "aha" moments of adapting plans when reality punches back (à la Mike Tyson). 07:20 - Biggest Lesson: Hunting Pressure Trumps All Weston's top takeaway: No amount of gear, calls, or tactics beats avoiding human pressure. Cody agrees, emphasizing e-scouting and weather planning must prioritize low-pressure zones for peak elk action. 10:15 - Midday Strategies: What to Do with Your Hands The classic backcountry dilemma—morning/evening action spikes, but midday boredom hits. Cody breaks down the pros/cons of deep camping (limited radius vs. solitude), advising patience over forcing setups. He stresses watching bedding areas, scouting for Plan B elk, and avoiding 20-mile death marches; instead, focus on 80/20 opportunities. 18:40 - Choosing Battles: Patience in the Rut Cody recounts a hunt where he resisted chasing a close-but-fading bull, instead waiting for a distant one with cows—resulting in a bow-range approach. Weston shares a similar ridge-top decision, highlighting macro views over impulsive stalks. 23:10 - Calling Tactics: Distance Matters Weston contrasts bugling at range vs. "in the bedroom," sharing two stories: a drawn-out midday ping-pong that fired up but didn't close, and a close-quarters blow-up in thick reprod. Cody advises softer cow/calf calls early, saving challenges for sub-100 yards, and using partners for silent slips. 32:50 - When to Leave Elk to Find Elk Tackling the frustration of tough hunts with few sightings, Cody explains hunting killable setups over obsessing one herd. Emphasize sign-reading, blind calling in sign-rich areas, and accepting silent approaches—expect 10 solid setups for a shot opportunity. 41:20 - Mindset: Focus on Skills, Not Kills Drawing running analogies, they discuss embracing "micro wins" (e.g., finding elk, entering the red zone) to build confidence and gut intuition. Cody's superpower? Carefree execution—treat busts like bad golf shots to stay deadly under pressure. 52:10 - After-Action Reviews and Gut Intuition Cody pushes post-hunt map audits: Review wind, terrain, and timing to sharpen when-to-attack instincts. Trade-offs like deep camping are inevitable—woodsmanship comes from screwing up and learning. 58:30 - Cody's Epic Hunts: Elk with Jayden Bell and BC Goat Adventure Cody recaps a multi-bull Wyoming success with Jayden Bell and dives into his dream BC mountain goat hunt: planes, canoes, glaciers, and a gnarly pack-out after a perfect Billy stalk amid endless rain. He teases stunning footage from the adventure. 1:06:45 - Sneak Peek: Bridger Watch Reveal Cody unveils his 3-year passion project—a hunter-built smartwatch with offline mapping, superior fitness tracking, and backcountry edge over Garmin. Big reveal November 1st at bridgerwatch.com; beta testing underway for 2026 launch. 1:12:20 - Podcast Cross-Promo and Run the Rack Origins Mutual shoutouts: Cody plugs The Elk Hunt Podcast and The Rich Outdoors; Weston shares his one-man passion for backcountry hunting, running ultras, and deep convos. Teases Boston Marathon plans and fitness for hunts. 1:15:40 - Closing: Mental Toughness and Hard Things Wrapping on longevity—Cody eyes 60-year-old grinders like Mark Livesay; Weston stresses evidence-based confidence from consistent hard efforts. Call to action: Embrace the journey, stack skills, and run the rack. Sponsor Copies Tricer Gear up for the backcountry with Tricer—the fast, light, and simple hunting systems designed by hunters, for hunters. From their ultra-light HK tripod kit for precise shots on the move to packs that shave ounces without sacrificing strength, Tricer helps you go deeper and hunt harder. Born from real-field necessities, every product challenges the status quo. Head to tricer.com and elevate your setup today. Use code RUNTHERACK for 10% off your first order. Stone Glacier Stone Glacier crafts ultralight, technical hunting gear built to withstand the mountains' toughest demands. Their modular packs, versatile apparel, and shelters—like the Grumman down system for unbeatable warmth-to-weight—let you transition seamlessly from hunt to pack-out. Engineered for backcountry endurance, it's the system serious hunters trust. Download their app for exclusive deals and free shipping on your first order. Visit stoneglacier.com now and gear up for your next pursuit. 3 Key Takeaways Prioritize Pressure Over Tactics: Hunting pressure overrides gear and calls—e-scout low-traffic drainages first, then adapt everything else. Patience in bedding areas often yields better odds than forcing midday moves. Master the 80/20 Rule: Focus prime-time efforts (morning/evening) on killable setups; use midday for scouting Plan B elk or soft cow calls. Expect 10 solid encounters for a shot—embrace micro wins like red-zone entries to build unbreakable confidence. Softer Hands Win in High-Pressure Rut: Start with calf/cow calls to locate without spooking; save bugle challenges for fired-up bulls under 100 yards. Post-hunt, audit maps and encounters to hone gut intuition for choosing battlefields.

Ready for your weekly dose of all things Peloton? This episode is packed with news, updates, and community celebrations you won't want to miss. We're breaking down CEO Peter Stern's recent interview and what it means for the future of Peloton fitness. Plus, we dive into platform updates like the new Event Hub, changes to Walk+Runs, and a frustrating Garmin sync issue that's affecting members' streaks. We also get into the community buzz around the Halloween classes and the much-needed menopause content. And as always, we've got instructor news, new class types, and a look at what's coming up for your fitness routine.Here's a look at what we're covering this week:Peloton CEO Peter Stern sits down with the Financial Post to discuss the company's direction.The Peloton Event Hub is now live, making it easier to find and join special fitness events.Big news for tracking your fitness: Walk+Run classes will now be categorized as runs, impacting your stats.Heads up, Garmin users: Classes synced from your device are not currently counting toward your Peloton streak.We're discussing member feedback on this year's spooky Halloween classes.Dr. Mary Claire is back to review Peloton's new collection of menopause-focused content.Peloton is hiring a Talent Casting Manager. Could a new fitness star be on the horizon?Congratulations are in order for Matty Maggiacomo on his wedding!And more wedding bells for instructor Katie Wang, who is getting married this weekend.Becs Gentry and Alex Karwoski have been spotted using the Tread with no metrics displayed.Joslyn Thompson Rule has launched a Respin menopause strength collection, adding valuable fitness resources.JTR was also recently featured in FitAndWell magazine.The latest Peloton Artist Series features music from iconic rock band The Who and country star Kelsea Ballerini.There's some controversy surrounding Ladder's new AI nutrition program. We dig into the details.It's time for the TCO Top Five, where we recap the community's favorite classes of the week.We'll run down This Week at Peloton to keep you updated on all the latest fitness happenings.Our TCO Radar highlights the upcoming Peloton classes we can't wait to take.The platform has added 51 new classes to the menopause content collection with the latest Re-Spin.We're checking out the latest Jason Universe content.The Countdown to Turkey Burn is on! Get a sneak peek of the new commemorative shirt.Christian Vande Velde has dropped his first-ever Peloton program.A new class type has arrived: Power 60. Get ready for a challenging new fitness format.We're wishing a happy birthday to Peloton instructor Chase Tucker on November 5thSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode, I sit down with Leah Yingling, an internationally ranked trail and ultrarunner from Salt Lake City, Utah. Leah has achieved multiple top-10 finishes at Western States and UTMB, and has represented Team USA at the World Mountain and Trail Running Championships. In addition to her racing career, she's the co-host of the Trail Network Podcast, works full-time in Population Health, and runs for Lululemon, Osprey, Garmin, and Hydrapak. Leah is also a new mom, recently welcoming her first child, Monte, in July.We dive into what it means to pursue longevity in sport, how she balances full-time work and elite-level training, and what it looks like to plan a sustainable running career while growing her family. Leah shares insights on goal setting through different life seasons, increasing visibility for women in ultras, and the power of building a supportive community.We talk about:-Longevity in running-Balancing full-time work and training-Planning a long sustainable running career-Goal setting with family planning-Increasing visibility of ultras-Building your communityTime Stamps1:00 Introduction2:32 comparing ultras to parenthood3:31 moms in the ultra community9:09 the problem solving aspect of ultras12:24 deferals for races20:43 competing while pregnant24:44 navigating postpartum29:45 resources for pregnancy and delivery34:14 mom walks and being outdoors41:06 winter activities with a baby48:30 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH LEAH:IG: https://www.instagram.com/leah_yingling/Strava: https://www.strava.com/pros/9911694Tail Network Podcast: https://podcasts.apple.com/us/podcast/the-trail-network-podcast/id1738325869The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

Gary has been racing again! Crushing trails and V50 souls at the Trail Outlaws Dark Skies Half Marathon. Also, he's been working on his online dating profile, slurping gels, headtorch runs and miles with friends.Eddie's returned from a whirlwind trip to the capital, exhausted but still standing. Taylor Swift drops by (yes, really), and we dive into the eternal debate: Strava vs Garmin. Plus, we reveal our top running shoes of 2025!Listeners chime in with Tales from the Trails, Heavy Flexes, and one glorious birthday shoutout.Cavill coaching - https://www.cavillcoaching.com/Links to friends, partners, sponsors & discount codes - https://linktr.ee/teaandtrails?utm_source=linktree_profile_share<sid=1c86b2f1-b04b-4dab-bd2f-dddf47358fa3XMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFenixlight Limited - Use code T&T5 for 5% - https://www.fenixlight.co.uk/Protein Rebel - Use code Tea15 for 15% off your first order - https://proteinrebel.com/Precision Fuel & Hydration - https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner - https://visit.pfandh.com/3RuP25zHarrier - Use code TEA10 for 10% off - https://harrierrunfree.co.uk/Content may contain affiliate links which help support and grow this channel at no extra cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Ourea Events - https://www.oureaevents.com/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi's rookie error01:00 Film reviews, hidden talents & showboating04:51 Canyon site hackers & expensive bike stuff08:35 Advice that's improved our cycling and general lives17:17 National Hill Climb Final Boss…24:39 Vittoria says it's invented ‘the future of wheels'29:26 Chris King & Bontrager manufacturer goes bust31:14 Strava backs down31:47 Sofiane is free!34:37 He wrote off his bike in KFC drive-thru (FUOTW)37:26 Unpopular Opinion: Groupset is all that matters38:49 Unpopular Opinion: cycling terms are stupid42:48 Send us your Unpopular Opinions and questions!43:03 How do I decide which bike to buy?48:07 Wheel sucking etiquetteYou can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

In this episode, neuroscientist and U.S. Army sleep expert Dr. Allison Brager joins Anders Varner, Doug Larson, and Travis Mash to explore the real science behind sleep, recovery, and wearable technology. They discuss which devices actually deliver useful data, such as the Oura Ring for sleep tracking and Garmin for cardiovascular measurements, and why being consistent with one tool is more important than chasing perfect accuracy. Dr. Brager explains how wearables are now being used in place of sleep labs in both clinical and military settings to help athletes and operators make better recovery decisions. The conversation dives into practical ways to improve sleep and recovery for anyone pushing performance limits. Dr. Brager describes how sleep apnea can affect even lean, muscular athletes, with studies showing that more than half of Division I football players meet criteria for sleep apnea or insomnia. Just three nights of only five hours of sleep can cut testosterone levels in half. The group also discusses how vagus nerve stimulation, infrared light therapy, and temperature-controlled mattresses such as Eight Sleep can help the body relax, lower stress, and improve sleep quality, especially when used before bed or after long travel. They close by breaking down real-world strategies for recovery and training. Short 20- to 30-minute naps during the afternoon improve alertness, and caffeine can be used strategically during travel to reduce fatigue. Training is most effective when aligned with the body's circadian rhythm, with evening workouts often producing better strength results, while morning training can work after a few months of adjustment. Whether you are a soldier, athlete, or business leader, this episode is about using data, structure, and recovery habits to perform better and stay healthy over the long term. Outside of the laboratory, Allison was a two-time CrossFit Games (team) athlete, a two-time CrossFit Regionals (individual) athlete, and a four-year varsity NCAA Division I athlete in track and field. Dr. Brager has an Sc.B. in Psychology from Brown University and a Ph.D. in Physiology from Kent State University Work With Us: Arétē by RAPID Health Optimization Links: Dr. Allison Brager on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

417: Burnie Ten | Valencia Half Marathon | Steve Moneghetti  This weeks episode is sponsored by The Running Warehouse Ballarat Marathon The Running Warehouse Ballarat Marathon is back in April next year with flat and fast courses … an amazing atmosphere and heaps of fun. Sign up today at ballaratmarathon.com.au before this very popular event sells out.    Brad does more of the same with his calf still a concern. Julian preaches the importance of warm up and drills before racing. Brady gets back into an exercise routine. IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! It's an eSIM service app that lets you choose from a huge range of affordable data plans in over 190 countries and 8 regions Visit: https://saily.com/insiderunning  Steve Moneghetti joins in to briefly remember the good old days of training and marathons, why hills still pay the bills, distance running having its moment and why the Commonwealth Games still matters then chats about the growth of the Ballarat Marathon and why people should still get around it.   This week's running news is presented by Axil Coffee.   Adam Goddard held off Ed Marks to take out the Australian Road Running Championship at the Burnie 10, winning in 28:36 with Brian Fay of Ireland in third. Leanne Pompeani went back to back in 31:46 to hold both the Australian Road Running and Marathon Championship in the same year, with Bronte Oates second and Holly Campbell third. Official Results   Yomif Kejelcha won the Valencia Half Marathon in a solo effort 58:02, while Andreas Almgren set an European Record of 58:41 in fourth place. Jimmy Whelan 1:01:40 the first Australian, Isaac Heyne in 1:02:13 . Agnes Jebet Ngetich won in a World Leading time of 1:03:08 Official Results   Ruth Chepngetich has been formally banned for doping violations for three years. Official AIU Statement   NYC Marathon fields updated with the addition of Keninisa Bekele. Canadian Running Magazine   Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au   Moose on the Loose loses his tolerance of low quality humour, then there's Whispers about Strava dropping their Garmin lawsuit and the stories and evidence against Ruth Chepngetich.   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Is there a higher risk of injury when trying on new shoes? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

In a world where Garmin dominates navigation for planes, boats, and cyclists, it seems almost impossible for any brand to challenge their lead — yet one did. Born not in Silicon Valley, but from the relentless passion of endurance athletes, Wahoo has redefined indoor training and connected fitness. In this episode, I sit down with Gareth Joyce, CEO of Wahoo and former executive at Mercedes and Delta, to explore how he's steering one of the most innovative brands in sports tech. We talk vision, leadership, and what it takes to push boundaries in the endurance world.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

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This week, we're diving into some major Peloton fitness news. Is Peloton really integrating ChatGPT into the platform? We discuss what that could mean for your workouts and the future of connected fitness. Plus, we break down the new Breathwrk feature, a sweet apparel discount for our Canadian friends, and a huge new perk for Club Peloton members.Unfortunately, it wasn't all good news. Peloton was hit by a recent AWS outage, and we'll fill you in on what that meant for your classes. The company is also trying to get an investor lawsuit tossed out. On the instructor front, we have an important health update from Selena Samuela and some exciting news about Jess King. We also finally reveal last week's mystery instructor apparel collaboration.We're also talking about major legal battles in the fitness wearable world as Whoop sues Polar and Suunto sues Garmin. What does this mean for the future of fitness trackers? All this, plus our TCO Top Five favorite fitness classes of the week.Peloton is exploring an integration with ChatGPT. What could this mean for the future of Peloton fitness?Peloton adds Breathwrk meditation content to its lineup.A new Club Peloton discount is available for the Canadian apparel site.Club Peloton members get a significant new perk.The recent AWS outage affected Peloton services.Peloton files a motion to dismiss a pending investor lawsuit.Instructor Selena Samuela shares her gestational diabetes diagnosis.Jess King is set to DJ for Diplo's run club.Last week's mystery instructor apparel collaboration is revealed.The latest Artist Series features the music of Jorja Smith.Wearable tech drama: Whoop is suing Polar.And in more legal news, Suunto is suing Garmin.Bodi announces a new partnership with Tony Horton & P9X.The TCO Top Five: We recap the community's favorite Peloton classes of the week.This Week at Peloton: A look at the upcoming schedule.TCO Radar: Classes we are excited to take.A look at Peloton's special Halloween fitness classes.Peloton partners with HSS for new injury prevention classes.Jess Sims hosts her first Run Club class.Peloton Birthdays: Happy Birthday to Matt Wilpers (10/24) and Emma Lovewell (10/25)!Join The Clip Out community!Subscribe to our newsletter and find all our links at theclipout.com.Leave us a review on Apple Podcasts or Spotify See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Warning, geeks inbound. This week, Dave and Ronan catch up to discuss WorldTour rumours and a few of the bigger stories in tech. One of which is Wilier's new aero bike, and while it wasn't what Ronan had expected, it raises questions about whether the new crop of Hyperbikes are a consumer-friendly option.Of course, there's a PSA and Dave shares a ‘Good Thing' that was on his mind from earlier in the day. And as per usual, members of Escape Collective get an extra half an hour of geekery as submitted questions get answered.Time stamps:1:00 - A little bit about electric tyre inflators10:45 - Wilier's new Filante SLR aero bike isn't so radical17:15 - WorldTour tech rumours31:00 - Strava wants to be friends with Garmin again34:00 - PSA to preventing stuck tubeless valve nuts37:00 - Good Things for bleeding brakes44:00 - Ask A Wrench (Members Only)44:30 - Maintenance time versus durability in chain lubes52:00 - Wedges in cycling shoes1:01:00 - How to know when a slick tyre is worn1:05:00 - Finding a 160 mm crank for use with 2x GRX

Welcome to Episode 193 of Inside The Line: The Catskill Mountains Podcast! On this episode, Tad and I join forces with licensed guide Sean Ianucci to talk about the preparations you need to make for winter hiking and suggested winter hiking gear. We also chat about recent rescues, the Cascade Center on sale and the Strava vs Garmin drama. Make sure to subscribe on your favorite platform, share the show, donate if you feel like it… or just keep tuning in. I'm just grateful you're here. And as always... VOLUNTEER!!!!Links for the Podcast: https://linktr.ee/ISLCatskillsPodcast, Donate a coffee to support the show! https://www.buymeacoffee.com/ITLCatskills, Like to be a sponsor or monthly supporter of the show? Go here! - https://www.buymeacoffee.com/ITLCatskills/membershipThanks to the sponsors of the show: Outdoor chronicles photography - https://www.outdoorchroniclesphotography.com/, Trailbound Project - https://www.trailboundproject.com/, Camp Catskill - https://campcatskill.co/, Another Summit - https://www.guardianrevival.org/programs/another-summitLinks: Cascade Center being sold, Strava Vs Garmin, Rock and Snow, Camp Catskill,Volunteer Opportunities: Trailhead stewards for 3500 Club -https://www.catskill3500club.org/trailhead-stewardship, Catskills Trail Crew - https://www.nynjtc.org/trailcrew/catskills-trail-crew, NYNJTC Volunteering - https://www.nynjtc.org/catskills, Catskill Center - https://catskillcenter.org/, Catskill Mountain Club - https://catskillmountainclub.org/about-us/, Catskill Mountainkeeper - https://www.catskillmountainkeeper.org/ Post Hike Brews and Bites - Woodstock Brewing, Angry Orchard, Lawson's Sip of Sunshine, Other Half Brewing,#winter #wintergear #winterprep #catskillswinter #history #hikethehudson #hudsonvalleyhiking #NYC #history #husdonvalley #hikingNY #kaaterskill #bluehole #catskillhiking #visitcatskills #catskillstrails #catskillmountains #3500 #catskills #catskillpark #catskillshiker #catskillmountainsnewyork #hiking #catskill3500club #catskill3500 #hikethecatskills #hikehudson

This week, Jack Luke is joined by Simon von Bromley to unpack the biggest stories in cycling. They start with the surprising news that Strava has dropped its lawsuit against Garmin – just 21 days after it was made public. The pair then discuss Tom Pidcock's big equipment switch for 2026, Rapha's reset, plus the impressive times posted by Geraint Thomas and Tom Dumoulin… in running events? Finally, it's time for Rant of the Week, with Jack taking aim at the hostility cyclists face when trying to travel by train in the UK. Learn more about your ad choices. Visit podcastchoices.com/adchoices

常常覺得自己白天累、晚上睡不好，運動又總是三分鐘熱度嗎？這次馬克信箱跟 Garmin Venu 4 合作，要來拯救你的日常！Venu 4 不只是手錶，它像一個專屬健康教練：白天會提醒你該動一動、記錄運動表現；晚上還會建議你最佳入睡時間，讓身體達到最佳恢復效果。而且，它還能記錄你的小習慣！咖啡、酒精、有沒有吃早餐，都會影響你的睡眠與健康表現，幫你找到「那些讓你累到不行的小習慣！」聽完這集，或許人生需要的不只是雞湯，還需要一支懂你的 Garmin 手錶：https://gar.mn/gRRezgJJO你也能成為千萬富翁⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pressplay.cc/link/s/73BEE2F3⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi's rookie error01:00 We won!06:17 Primos Dame - the best value gravel bike ever?11:26 His bike weighs 4.8kg15:06 A very naughty seatpost…20:26 ‘Avoid ketones' says UCI28:02 Rapha Loses £17million33:27 Sorry Wiggo (FUOTW)35:44 Unpopular Opinion: the real reason gravel is popular40:53 Unpopular Opinion: TT bikes = best commuter bike42:47 Unpopular Opinion: don't point out every pothole on the group ride49:02 Send us your questions and unpopular opinions!49:18 How to get good at no handing You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosCheck out Harry Mac's channel: https://www.youtube.com/@harrymaccycling/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Tommie Runz and Ern discuss running, including sleep scores, the Detroit Free Press Marathon, and the recent Chicago Marathon. He shares insights on marathon training, the importance of community, and the impact of influencers in the running space. Tommie also announces his participation in the upcoming Javelina Jundred and discusses the Strava and Garmin lawsuit. The conversation emphasizes the significance of personal goals and the need to avoid comparisons in the running journey.Chapters00:00 Introduction and Sleep Scores04:15 Detroit Free Press Marathon Overview10:57 Free Press Marathon Programming and Community Engagement18:03 Marathon Tips and Personal Goals32:26 Chicago Marathon Insights and Personal Experiences42:38 Celebrating Community and Personal Goals45:01 Announcing the Javelina 100 Race49:50 Community Engagement and Challenges55:07 Strava and Garmin: The Lawsuit Discussion58:54 Listener Questions and Influencer Dynamics01:08:35 Marathon Weekend Vibes and Experiences01:12:08 Comparison and Personal Goals in Running

How different is European and North American gravel racing? Velo was at the Gravel World Championships in the Netherlands to inspect the bikes used by Marianne Vos, Tom Pidcock, and many others, with the relatively fast and smooth course necessitating some interesting equipment choices. Integrated air pressure adjustment systems, huge (for gravel) gearing, and wildly different tire combinations were all spotted, as well as more than a few custom paint jobs for the special occasion. Alvin, Josh, and Levy also delve into Suunto's legal action against Garmin and why it differs from the Strava debacle all while Levy attempts to convince the crew that social media is a psy-op while denying being addicted to Strava. We also dig into the latest 3T Racemax2 gravel bike, its background, Josh's early impressions from riding the bike, and ultimately, why the bike is so dang interesting. Finally, we talk about SRAM winning its suit with the UCI and the perfectly passive-aggressive response the UCI offered as a response. Further reading Custom Bikes and Unreleased Tech at UCI Gravel Worlds from Pidcock, Vermeersch and More The Sorta-Gravel Tech Pro Roadies Used at UCI Gravel Worlds Opinion: Suunto's Lawsuit Against Garmin Only Makes Strava Look Worse Third Time Lucky: Florian Vermeersch Takes Gravel World Championship with Stomping Day-Long Effort UCI Gravel World Championships: Lorena Wiebes Defeats Marianne Vos in Gripping Finale 3T Overhauls the Racemax 2 Italia for More Clearance, More Storage, and More Aero See prior episodes of the Velo Podcast here. 

Canada's Aritzia is now as valuable as The Gap or Levi's… But it's doing it with mirrorless dressing rooms.Strava sued Garmin as the running app preps to IPO… It's social networks vs. satellite networks.The Nobel Prize in Economics goes to “Creative Destruction”... so we read the paper from the 3 professors.Plus, it's International Day of Failure… which we epically failed at.$ATZAF $GRMNNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We had so much fun with this episode (probably because it was a break from potty training)! The main topic was a study that found a correlation between energy availability and performance across a season in collegiate runners. It was a powerful, objective look about what happens when the body is underfueled. You know it's a good study when it makes us add 2 more eggs to the post-podcast frying pan (10 eggs total).And this was truly one of our most joyous episodes ever! Other topics: how potty training and coaching are similar, a follow-up on uphill treadmill workouts, the theory of “just say no to rhabdo” runs, training plans, a study on the kindness v. rudeness of AI prompts, drama at the Kona Women's Ironman Champs, poles and microspikes at Western States, the Chicago Marathon and fueling, Suunto sues Garmin, how to think about long-term growth, taking in gels, taper theory, psychology of fast finishes, and a question on business growth.What happens when our nutrition is largely based on eggs and Leo's chicken nuggets? THEY BE CLUCKINnnnn.May we all be cringe until the day we die,-David and Megan Click "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swapGet Protein Vafels: https://thefeed.com/products/vafels-with-protein?variant=41648267067455    Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap Article on Z2 Uphill Treadmill training theory: https://www.patreon.com/posts/z2-uphill-theory-129560209

We kick off this episode by not kicking butt at all, as technical difficulties try to take us down and one of us recovers from a week-long cold. Erin tells us about her local Oktoberfest, a story that involves parking in a farm field , a dreaded shuttle bus full of drunk people , and a confusing "cashless" system that requires you to blindly buy tickets to purchase anything. We check in on Dan's very questionable marathon training, which involves no socks , a straw hat , and a unique fueling strategy. In a case of "mom and dad are fighting" , we break down the lawsuit between Strava and Garmin over features like heat maps and segments. We also touch on the Phillies in the playoffs , a clever "tush push" fake out from the Eagles , and a potential match fixing scandal shaking up the NFL. Things get even more obscure as we uncover the high stakes world of competitive parallel parking and a cheating scandal that has rocked the World Stone Skipping Championships. Erin also recounts a trip to the tourist packed town of Jim Thorpe that ends with trespassing to see a bald eagle. We discuss the catharsis of a "scream club" in Chicago , and debate the merits of suing corporations over moldy cookies. Finally, we share a rant about misleading survivalist videos , learn the shocking singular form of "pierogi" , and end on a wholesome note with a video of an elderly woman becoming the main character at a block party.

Episode 687: Neal and Toby discuss why the Trump administration is taking a 10% stake into Canadian mineral company Trilogy Metals. Then, Gold just passed $4,000 an ounce for the first time ever and has jewelry companies worried. Also, Strava is suing Garmin which has fitness freaks freaking out about tracking their workouts. And, California bans loud ads on streaming platforms. Finally, Tesla unveils its most-affordable Model Y car and Polymarket gets a big boost.  Spend $250 on your first campaign on LinkedIn Ads and get a free $250 credit for the next one. Check out https://www.linkedIn.com/mbd for more. Get your MBD live show tickets here! https://www.tinyurl.com/MBD-HOLIDAY  Join us for October trivia night! https://mbd-trivianight-oct2025.splashthat.com/  Vote for MBD in the Signal Awards!  Best Daily Podcast: http://bit.ly/3W4e5ik  Best Commute Podcast: https://bit.ly/4pxZidv Best Business Podcast: https://bit.ly/3IE7lEP  Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here:⁠ ⁠⁠https://www.swap.fm/l/mbd-note⁠⁠⁠  Watch Morning Brew Daily Here:⁠ ⁠⁠https://www.youtube.com/@MorningBrewDailyShow⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We studied up on some beefs (Strava v. Garmin, Taylor v. Charli, pastrami v. sirloin) before this awesome episode! The main science topic was a new study evaluating low carb and high carb approaches, with and without caffeine. It's another brick in the wall supporting higher carb for adaptation.We also talked about the Strava lawsuit! Last week, we defended Strava like the big fans we are, only for them to file suit against Garmin over decade-old patents a day later. It doesn't seem to make sense from the outside. But as last week shows, what do we know? We talk about the details and speculate on some theories.And this one was full of so many great topics! Other topics: Megan's hungry girl era, uphill treadmill threshold training, our hot (lukewarm) takes on Taylor Swift's new album, Kilian's mind-bending States of Elevation project, the new beta fuel gel with electrolytes, a study evaluating advanced foams in trail shoes, and an AI study on sleep and jet lag recommendations, plus a Q+A on forgetting to eat, carbs in team sports, balancing cycling and running, carbs per hour, training in supershoes, doing adventures while following a training plan, why max heart rate isn't a good metric to track over time (or base HR zones on), calculating hill gradients, and post-exercise ketones.Taylor Swift's song “Wood” says “I don't need to catch a bouquet, to know a hard rock is on the way.” We assume she is talking about the Hardrock 100 mile race and she has a way to get around the lottery. You really can have it all.We love you all! HUZZAH!-Megan and DavidClick "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swap   Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swapArticle on uphill treadmill threshold: https://www.patreon.com/posts/magic-of-uphill-112637894