Podcasts about Garmin

We build durable cyclists. New performance videos every week on YouTube:

The time seems right. It's now or never. This might be the end. We never know what tomorrow will bring, or next month or next year. Since that is the case, maybe I should start documenting my exploits sooner rather than later.TRANSCRIPTIt's funny...this week I sat down to think about what I was going to talk about, and I realized I don't actually have a lot of exciting training news.Which, I suppose, is exactly the point.I'm still in this maintenance phase. Three rides a week. Two VO₂ max sessions and one endurance ride. That's it.TrainerRoad is predicting I'll lose maybe two or three percent of my FTP over the next week or so. And I'm actually okay with that. If I lose five or six watts over a month, that's a small price to pay for getting some physical and mental recovery after a long season.Because the alternative is doing nothing.And if I stop riding altogether, I know what happens. I lose thirty, forty, maybe even fifty watts. Then it takes me three or four months to earn that fitness back again.So right now my goal isn't to get stronger.It's simply to stay close enough to where I finished this season that, when I start my next training block, I can hit the ground running.Which makes for a pretty boring podcast.There really isn't much to say.The workouts are getting done.Fitness is staying relatively stable.Everything is...fine.But then something happened this week that completely took over my attention.I bought a drone.Well...not just a drone.I bought the new DJI Neo 2.I bought a DJI Osmo Action camera.I picked up a chest harness so I can record rides from my perspective.I already had the DJI Mic Mini, so now I can actually narrate while I'm riding or running without sounding like I'm talking through a hurricane.And ever since these boxes showed up at my house, I've been like a kid with a new toy.I've been testing them.Learning how they work.Figuring out camera angles.Learning how the drone follows me.Seeing what kind of footage I can get while riding and running.And the interesting part is...I don't think this is actually about the cameras.It's about what the cameras allow me to do.For years this podcast has documented what's happening inside my head.You've listened to me talk about races.Training.Self-doubt.Confidence.Injuries.Motivation.Discipline.All of those things work incredibly well in an audio format.But this week I realized something.Audio only tells half the story.I've spent years saying things like..."I had an amazing ride today.""The climb was brutal.""The ocean was calm.""The sunrise was incredible."You hear those words......but you've never actually seen any of it.You've never seen the roads I ride every week.You've never seen the climbs.You've never seen the places where I run.You've never stood beside the ocean where I swim.You've only experienced them through my descriptions.And that's when it hit me.Maybe this journey deserves more than words.Maybe it deserves pictures.Maybe it deserves video.Not because I think video is somehow better than audio.It's just......different.There are things that video can communicate that words simply can't.Imagine watching a drone slowly pull away as I'm climbing one of my local hills.No narration.Just breathing.Wind.The sound of tires on pavement.Sometimes silence tells the story better than words ever could.Or imagine seeing the roads that I've talked about for years.Instead of picturing them in your imagination......you'd actually be there.You'd see where I train.You'd see what I see.You'd experience a little piece of the journey alongside me.And I find that incredibly exciting.Now...I don't know exactly what this becomes.I'm experimenting.I'm learning.I'm making mistakes.I'm trying different shots.Trying different editing styles.Trying to figure out what feels authentic.I don't even know where these videos will eventually live.I'm intentionally not overthinking that part.Right now the important thing is simply documenting.Capturing.Recording.Because I realized something else this week.One day...this version of me won't exist anymore.I'm fifty-eight years old.Hopefully my best race is still ahead of me.Hopefully Germany in 2027 is the peak.That's certainly what I'm training toward.But none of us really know.Maybe Germany will be the highest point of my athletic life.Maybe it won't.Maybe I'll surprise myself.Maybe life has other plans.I honestly don't know.But wouldn't it be incredible to have a visual record of this entire journey?Not just race day.Everybody records race day.I'm talking about the Tuesday morning interval session.The rainy ride when I didn't feel like training.The quiet endurance ride where nothing special happened.The run where I questioned everything.The swim where everything finally clicked.Those ordinary moments...Those are actually the story.The race is just the ending.The story is everything that happens beforehand.And maybe that's really why these cameras excite me so much.Because they're giving me a chance to preserve something that otherwise would disappear.Five years from now...I'll be able to look back and remember exactly where I was.Not because Strava says I rode 82 kilometres.Not because Garmin tells me my average heart rate.But because I'll actually be able to see it.I'll see the roads.The weather.My posture on the bike.The way I moved.The expression on my face.I'll remember things that numbers could never capture.And maybe that's something we all lose sight of as endurance athletes.We're surrounded by data.FTP.Power.Heart rate.Pace.Cadence.VO₂ max.Training Stress Score.Recovery scores.Sleep scores.We measure everything.But the numbers don't remember the experience.The numbers don't remember the sunrise.They don't remember the laughter with training partners.They don't remember the eagle flying overhead during an early morning ride.They don't remember the feeling of finally reaching the top of a climb.The numbers tell us what happened.They don't tell us what it felt like.And maybe...that's what I want these cameras to capture.Not better workouts.Better memories.Because this isn't just a training plan anymore.This is becoming a chapter of my life.It's my road to Germany.Or maybe...my Highway to Hamburg.I haven't decided what to call it yet.But whatever the title ends up being, I know one thing.I don't want to remember this journey only through graphs on Garmin Connect.I want to remember what it looked like.I want to remember what it sounded like.I want to remember how it felt.And maybe, someday, some of you will come along for that ride too.I don't know exactly what this is going to become. Maybe it's a video diary. Maybe it's a documentary. Maybe it's just a collection of moments that only I end up appreciating. But I do know this: if I'm going to spend the next year chasing one of the biggest goals of my athletic life, I don't want to remember it only through numbers on a Garmin screen. I want to remember what the roads looked like, what the water looked like, what the climbs looked like, and maybe even what I looked like. Because one day, this version of me won't exist anymore. And I think it's worth preserving while it does.Until then, I'm not replacing the podcast, not at all. I think audio works formany or you, most of you. It allows you join me on your commute, your own runs, or while doing dishes. Video is simply another window into the same journey.One where you might see a drone image of me cycling from behind up a steep hill, switching to a first person POV as I race down the other side, followed by me stading at a lookout and waxing poetic on the difficulties of rear derailluers or my favourite flavour of carb drink.That's it from me.Until next time, peace.

The time seems right. It's now or never. This might be the end. We never know what tomorrow will bring, or next month or next year. Since that is the case, maybe I should start documenting my exploits sooner rather than later.Join us on Patreon! www.patreon.com/thelonelytriathleteTRANSCRIPTIt's funny...this week I sat down to think about what I was going to talk about, and I realized I don't actually have a lot of exciting training news.Which, I suppose, is exactly the point.I'm still in this maintenance phase. Three rides a week. Two VO₂ max sessions and one endurance ride. That's it.TrainerRoad is predicting I'll lose maybe two or three percent of my FTP over the next week or so. And I'm actually okay with that. If I lose five or six watts over a month, that's a small price to pay for getting some physical and mental recovery after a long season.Because the alternative is doing nothing.And if I stop riding altogether, I know what happens. I lose thirty, forty, maybe even fifty watts. Then it takes me three or four months to earn that fitness back again.So right now my goal isn't to get stronger.It's simply to stay close enough to where I finished this season that, when I start my next training block, I can hit the ground running.Which makes for a pretty boring podcast.There really isn't much to say.The workouts are getting done.Fitness is staying relatively stable.Everything is...fine.But then something happened this week that completely took over my attention.I bought a drone.Well...not just a drone.I bought the new DJI Neo 2.I bought a DJI Osmo Action camera.I picked up a chest harness so I can record rides from my perspective.I already had the DJI Mic Mini, so now I can actually narrate while I'm riding or running without sounding like I'm talking through a hurricane.And ever since these boxes showed up at my house, I've been like a kid with a new toy.I've been testing them.Learning how they work.Figuring out camera angles.Learning how the drone follows me.Seeing what kind of footage I can get while riding and running.And the interesting part is...I don't think this is actually about the cameras.It's about what the cameras allow me to do.For years this podcast has documented what's happening inside my head.You've listened to me talk about races.Training.Self-doubt.Confidence.Injuries.Motivation.Discipline.All of those things work incredibly well in an audio format.But this week I realized something.Audio only tells half the story.I've spent years saying things like..."I had an amazing ride today.""The climb was brutal.""The ocean was calm.""The sunrise was incredible."You hear those words......but you've never actually seen any of it.You've never seen the roads I ride every week.You've never seen the climbs.You've never seen the places where I run.You've never stood beside the ocean where I swim.You've only experienced them through my descriptions.And that's when it hit me.Maybe this journey deserves more than words.Maybe it deserves pictures.Maybe it deserves video.Not because I think video is somehow better than audio.It's just......different.There are things that video can communicate that words simply can't.Imagine watching a drone slowly pull away as I'm climbing one of my local hills.No narration.Just breathing.Wind.The sound of tires on pavement.Sometimes silence tells the story better than words ever could.Or imagine seeing the roads that I've talked about for years.Instead of picturing them in your imagination......you'd actually be there.You'd see where I train.You'd see what I see.You'd experience a little piece of the journey alongside me.And I find that incredibly exciting.Now...I don't know exactly what this becomes.I'm experimenting.I'm learning.I'm making mistakes.I'm trying different shots.Trying different editing styles.Trying to figure out what feels authentic.I don't even know where these videos will eventually live.I'm intentionally not overthinking that part.Right now the important thing is simply documenting.Capturing.Recording.Because I realized something else this week.One day...this version of me won't exist anymore.I'm fifty-eight years old.Hopefully my best race is still ahead of me.Hopefully Germany in 2027 is the peak.That's certainly what I'm training toward.But none of us really know.Maybe Germany will be the highest point of my athletic life.Maybe it won't.Maybe I'll surprise myself.Maybe life has other plans.I honestly don't know.But wouldn't it be incredible to have a visual record of this entire journey?Not just race day.Everybody records race day.I'm talking about the Tuesday morning interval session.The rainy ride when I didn't feel like training.The quiet endurance ride where nothing special happened.The run where I questioned everything.The swim where everything finally clicked.Those ordinary moments...Those are actually the story.The race is just the ending.The story is everything that happens beforehand.And maybe that's really why these cameras excite me so much.Because they're giving me a chance to preserve something that otherwise would disappear.Five years from now...I'll be able to look back and remember exactly where I was.Not because Strava says I rode 82 kilometres.Not because Garmin tells me my average heart rate.But because I'll actually be able to see it.I'll see the roads.The weather.My posture on the bike.The way I moved.The expression on my face.I'll remember things that numbers could never capture.And maybe that's something we all lose sight of as endurance athletes.We're surrounded by data.FTP.Power.Heart rate.Pace.Cadence.VO₂ max.Training Stress Score.Recovery scores.Sleep scores.We measure everything.But the numbers don't remember the experience.The numbers don't remember the sunrise.They don't remember the laughter with training partners.They don't remember the eagle flying overhead during an early morning ride.They don't remember the feeling of finally reaching the top of a climb.The numbers tell us what happened.They don't tell us what it felt like.And maybe...that's what I want these cameras to capture.Not better workouts.Better memories.Because this isn't just a training plan anymore.This is becoming a chapter of my life.It's my road to Germany.Or maybe...my Highway to Hamburg.I haven't decided what to call it yet.But whatever the title ends up being, I know one thing.I don't want to remember this journey only through graphs on Garmin Connect.I want to remember what it looked like.I want to remember what it sounded like.I want to remember how it felt.And maybe, someday, some of you will come along for that ride too.I don't know exactly what this is going to become. Maybe it's a video diary. Maybe it's a documentary. Maybe it's just a collection of moments that only I end up appreciating. But I do know this: if I'm going to spend the next year chasing one of the biggest goals of my athletic life, I don't want to remember it only through numbers on a Garmin screen. I want to remember what the roads looked like, what the water looked like, what the climbs looked like, and maybe even what I looked like. Because one day, this version of me won't exist anymore. And I think it's worth preserving while it does.Until then, I'm not replacing the podcast, not at all. I think audio works formany or you, most of you. It allows you join me on your commute, your own runs, or while doing dishes. Video is simply another window into the same journey.One where you might see a drone image of me cycling from behind up a steep hill, switching to a first person POV as I race down the other side, followed by me stading at a lookout and waxing poetic on the difficulties of rear derailluers or my favourite flavour of carb drink.That's it from me.Until next time, peace.

1. Begrüßung Wie geht es un? 2. Focusshift Supergrevet Hoff Manchmal funkt das Leben rein und eigentlich ist das ja auch gut so. 3. Timmers Generalsprobe So ist sie geplant beim Confidential Ride 4. Timmers Taschenfiasko / Taschentraum Lieferung mit Probleme und wie lang darf ein Strohhalm wirklich sein? 5. Optimale Brevetvorbereitung + übersetzung, oder auch nicht. Was kann gut laufen, was schlecht, bei einem Brevet 6. Ice Cold... der geforene Trinkrucksack Was hat es gebracht? Gar nix! 7. Im Test > Trinkflaschen aus Edelstahl von Bivot Plastikfreie Flaschen aus denen man sehr einfach und auch mit gutem Durchfluss viel trinken kann Bivo > https://drinkbivo.eu/de?srsltid=AfmBOop8_c73g6BK1lQhGYhd2dDp5j7JE5rMug35QKl0TMddARDP0p3c 8. Tachokarusell beim TImmer Wahoo, Coros, Garmin, in welche Richtung schlägt das Pendel aus. 9. Neues Licht für Hoff > Exposure Lights Wie kommt man auf die Idee, wegen einer schönen Halterung ein neues Rücklicht zu kaufen? https://www.exposurelights.com 10. Neuer Rahmen +. Laufräder für Timmer BMC und Zipp zieht ein, muss aber noch in Ruhe aufgebaut weden. 11. Neues Rad > Ein E-Longtail ist bei Hoff eingezogen 12. Ausprobiert > Insta360 GO Ultra https://store.insta360.com/de/product/go-ultra? Wir danken euch fürs zuhören und eure Unterstützung!!!

In this episode, Buddy and Ross discuss their recent experiences with outdoor activities, hunting, shooting competitions, and the technical aspects of tracking collars. They share insights on gear, training, and the challenges of outdoor sports, offering practical tips and personal stories. In this episode, Buddy and Ross delve into the complexities of GPS collar technology, troubleshooting, and repair challenges faced in the field. They share insights on signal synchronization, hardware issues, and the realities of fixing high-tech hunting gear, offering valuable tips for enthusiasts and professionals alike. Key Topics: Impact of weather on hunting and tracking Technical analysis of tracking collars and signal accuracy Training children and beginners in outdoor activities Strategies for competitive shooting and target practice Personal stories and lessons learned in outdoor sports GPS collar signal synchronization and interference Hardware repair challenges and solutions Impact of temperature and environment on device performance The importance of proper maintenance and troubleshooting Insights into Garmin and other collar brands' technology     We would like to thank those who support this podcast. Special thanks to Double U Hunting Supply for sponsoring this episode. www.dusupply.comhttps://www.youtube.com/@DoubleUHuntingSupply/podcasts

Kelly and JK share updates and discuss running and gym trends. Kelly sets a summer/fall race schedule with two road mile races and three 5Ks. They discuss Garmin's acquisition of TrainingPeaks/TrainHeroic, including UI preferences, data/privacy considerations, and potential future integration or AI-driven analytics across platforms. Kelly recaps Josh Kerr's London Diamond League performance breaking the men's mile world record. JK observes more brick-and-mortar gyms closing post-COVID due to costs, competition from studios and low-cost chains, and shifting membership behavior.00:00 Welcome and Episode Intro01:38 Kelly's Race Schedule07:42 Garmin Acquires TrainingPeaks18:47 JK's Training Update24:04 Brick Phone Check In29:26 Josh Kerr's World Record Attempt42:13 Local Gyms ClosingWatch the 1 mile race: https://youtu.be/eYi2f4ONEDg?is=QNKDjsgTlrr-M1K0Follow the podcast at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠⁠@runningklutz ⁠

Thanks to Garmin for supporting the podcast!  TIMESTAMPS: 00:00 Indoor training with Tacx [ad] 01:04 racoon 02:28 has Tadej Pogacar broken cycling? Men's Tour debrief  09:57 predicting Pogacar's final career stats  24:37 TdF bike trends that benefit normal cyclists 33:14 cycling conspiracy theories (and some non-cycling ones) 38:56 conspiracy theories continued 53:08 Tour de France Bike Fluff up 54:49 an ad free version of our podcast is here! Join the CADE Club on Patreon: https://www.patreon.com/cademedia Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's episode, we discuss our biggest takeaways from Ironman Lake Placid, including the importance of race simulations, nailing race-week preparation, and the small details that can make a big difference on race day. We also dive into the art of Strava segment hunting, trading insights on how to use segments to build fitness, sharpen your racing instincts, and have more fun in training. We wrap up with a fascinating discussion of new research on sodium bicarbonate as a potential tool for improving performance and reducing perceived effort in the heat. Along the way, we also share our thoughts on recent endurance sports news, including changes to Boston Marathon qualifying and Garmin's acquisition of TrainingPeaks. Check it out!To view extended show notes for this episode, visit: theendurancedrive.com/podcast To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

In der heutigen Folge sprechen die Finanzjournalisten Lea Oetjen und Holger Zschäpitz über den Kurssprung von Garmin, den Absturz von Vertiv und die ETF-Warnung der Investorenlegende. Außerdem geht es um Microsoft, Meta, GE HealthCare, SK Hynix, Micron, Arm, Starbucks, Chipotle, Fortinet, Lam Research, Qualcomm, Robinhood, Rheinmetall, Kering, Hermès, DoubleLine, Xtrackers S&P 500 Equal Weight ETF (WKN: A1106A), Invesco NASDAQ-100 Equal Weight ETF (WKN: A3EE27), Invesco MSCI World Equal Weight ETF (WKN: A40G12), Zagrebačka Banka, UniCredit, Adris Grupa, Končar D&ST, Hrvatski Telekom, Valamar Riviera, Podravka, Končar-Elektroindustrija, Expat Croatia Crobex ETF (WKN: A2JB7C). Mit dem Code „AAAFRIENDS“ sparst du 50 Prozent auf dein Ticket – aber nur unter folgendem Link. https://veranstaltung.businessinsider.de/event/financesummit26/summary?rp=c6dc55d6-6f4f-4fb4-b75f-3f3501d84859 Wir freuen uns an Feedback über aaa@welt.de. Noch mehr "Alles auf Aktien" findet Ihr bei WELTplus und Apple Podcasts – inklusive aller Artikel der Hosts. Hier bei WELT: https://www.welt.de/podcasts/alles-auf-aktien/plus247399208/Boersen-Podcast-AAA-Bonus-Folgen-Jede-Woche-noch-mehr-Antworten-auf-Eure-Boersen-Fragen.html. Hier könnt ihr den AAA-Newsletter abonnieren: https://www.welt.de/newsletter/article232797673/Alles-auf-Aktien-Der-taegliche-Boersen-Newsletter-fuer-WELTplus-Abonnenten.html Und – ganz neu: AAA gibt es jetzt auch auf Instagram: https://www.instagram.com/alles_auf_aktien/ Disclaimer: Die im Podcast besprochenen Aktien und Fonds stellen keine spezifischen Kauf- oder Anlage-Empfehlungen dar. Die Moderatoren und der Verlag haften nicht für etwaige Verluste, die aufgrund der Umsetzung der Gedanken oder Ideen entstehen. Hörtipps: Für alle, die noch mehr wissen wollen: Holger Zschäpitz können Sie jede Woche im Finanz- und Wirtschaftspodcast "Deffner&Zschäpitz" hören. +++ Werbung +++ Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte! https://linktr.ee/alles_auf_aktien Anzeige: Eight Sleep: Der Pod 5 reguliert die Temperatur im Bett automatisch, trackt Schlaf- und Gesundheitswerte ohne Wearable und kann so zu besserem Schlaf beitragen. Mit dem Code ALLESAUFAKTIEN erhaltet ihr auf https://www.eightsleep.com/allesaufaktien bis zu 350 Euro Rabatt. Impressum: https://www.welt.de/services/article7893735/Impressum.html Datenschutz: https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html

All the Chicks are finally back together! In today's episode, Rachel shares an update on her injury recovery, the mental challenges of being sidelined, and how she's basically become a full-time swimmer. Megan is thriving in marathon training, discovering the joy of stroller runs with her daughter, and finally feeling like herself again after a breakthrough workout. Karen is back on the track after her own injury setback and learning the value of holding back even when you're feeling strong.Plus, the Chicks dive into a new study showing that men are nearly twice as likely as women to "hit the wall" in the marathon. They break down the science and some of their thoughts.They also answer a listener question about being ghosted by an "inclusive" run club, and debate what makes someone look like a serious runner (Garmin vs. Apple Watch, spikes vs. super shoes, gels vs. chews)._________________Find this week's Zappos recs here:Megan: Saucony Triumph 23Karen: Hoka Cielo X1 2.0Rachel: Eberjay Frida - The Whip Stitch Cami and Shorts Set_________________SUPPORT OUR SPONSORZappos is an online retail destination for the best in footwear, offering the selection and expertise runners need to take on each day with confidence. Zappos carries an extensive assortment of performance running shoes, including leading brands like HOKA, Nike, Brooks, New Balance, ASICS, On, and more. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the latest selection on footwear on Zappos.com or in the Zappos app. ⁠⁠⁠⁠⁠⁠⁠⁠⁠_________________CHICK CHAT– Send us your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUR HOSTS– Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR SHOW– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Unser Partner Scalable Capital ist der einzige Broker, den deine Familie zum Traden braucht. Bei Scalable Capital gibt's nämlich auch Kinderdepots. Alle weiteren Infos gibt's hier: scalable.capital/oaws. Iran greift USA an, Ölpreis hoch. Hermès enttäuscht, Kering überrascht. Ford hebt Prognose. Rheinmetall wächst 69%. BASF spart und wächst. Garmin boomt. DoorDash darf Drohnen fliegen. Ebay darf zahlen. SK Hynix versiebenfacht den Gewinn, enttäuscht trotzdem. Zuckerberg will freiere KI und kämpft gegen Regulierung. Dazu die Zahlen von Meta (WKN: A1JWVX) und Microsoft (WKN: 870747). Krypto und Börse verschmelzen immer stärker. Ölhandel am Wochenende, Aktien-Futures auf Hyperliquid. Außerdem: Prediction Markets boomen. Vor allem Kombiwetten. Und Flutter (WKN: A14RX5) verdient mit. Diesen Podcast vom 30.07.2026, 3:00 Uhr stellt dir die Podstars GmbH (Noah Leidinger) zur Verfügung. Learn more about your ad choices. Visit megaphone.fm/adchoices

L’acquisition de TrainingPeaks par Garmin n’est pas une simple transaction commerciale… C’est un événement marquant dans l’écosystème de l’endurance. Et lorsqu’on y regarde de plus près, on se rend compte que Garmin a mis la main sur une plateforme qui était l’une des rares, avec Strava, à être à la fois une plateforme historique et […]

Andrew, Ben, and Tom discuss today's Fed meeting with a 35% chance of a rate hike and expectations of a hawkish hold from Warsh amid potential mutiny from Waller, Bostic, and Lisa Cook, the emerging "semi-stagflation" theme with memory prices destroying demand and slamming chip stocks including Vertiv down 14%, Skyworks and Qorvo down double digits, and KLA down 8%, Procter & Gamble's remarkable flatline quarter with 0% volume, 0% pricing, and 0% organic growth, the strong and resilient consumer theme from Visa and Garmin, disruption stories like CoStar losing search traffic to AI, Trump vowing to hit Iran hard after intercepted attacks sending oil up 5%, and Zuckerberg's WSJ op-ed calling for democratized AI access.Join our live YouTube stream Monday through Friday at 8:30 AM EST:http://www.youtube.com/@TheMorningMarketBriefingPlease see disclosures:https://www.narwhal.com/disclosure

Topics: Testing every 4 weeks? How to prevent mechanicals in a race Thoughts about Garmin buying Training Peaks (see last episode) Preparing for a cold water swim Racing 1500 miles from home and driving Train along you journey? Creating space in the body Focus on strengths or weaknesses? Bike and run cadence, but what about swim cadence? Create versatility in your cadence Digestive issues on the run. Why?? Over biking and the effects on your run   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

We build durable cyclists. New performance videos every week on YouTube:

GEL DE LACTATO LO REVOLUCIONARÁ TODO + UTMB EN PELIGRO | FIND YOUR EVEREST PODCAST Este programa está patrocinado por MERRELL: Nuevas zapatillas Merrell MTL SpeedArc Peak Speedgoat 7 307gr 4mm taco Drop 6mm Vibram megagrip elite ️ En este episodio del Find Your Everest Podcast hablamos de: Charlamos con Alfonso, CEO de Santamadre, acerca de los nuevos geles de lactacto. Comentamos las regulaciones en Picos de Europa sobre la no autorización de carreras de montaña nuevas. Hablamos sobre las nuevas medidas que el nuevo alcalde de Chamonix quiere imponer sobre el UTMB Comentamos el anuncio oficial de Garmin en el que han adquirido TrainingPeaks y TrainHeroic. SECCIÓN DE MATERIAL TRAIL RUNNING MAURTEN: Gel Mix 480: HOKA: Nuevos colores Bondi 9 Mach X 3: Textil: ADIDAS: Nuevos colores Boston 13: Nuevos colores: Nuevos colores EVO SL Woven: Textil: THE NORTH FACE: Nuevos colores Altamesa 500 v2, Vectiv Enduris 4, Vectiv Pro + textil (chaqueta, pantalones, camisetas, mochila 10L ON: Nuevos colores Cloudsurfer Trail 2: Nuevos colores Cloudrunner 3: NUTRINOVEX: Suproplex: GOODR: Gafas deportivas: DICCIONARIO FYE: En esta edición hacemos un repaso de la definición de todas las siglas y anglicismos de la semana pasada

Monday 27th July 2026 It's Vici & Simon (along with Chris' impersonation of Deeks on the trail) this week as we cover the State Cross Country Short Course Championships down in Burswood and the WA Coastal Running Festival up in Burns Beach. Vici gets ready for this week's Perth half with Garmin telling her that she's peaking, whilst Simon finishes a full week of training after some gardening leave and rounding the week off with a sneaky WA Coastal Running Festival run that was definitely silly.  Thanks to everyone who has joined us on our community trail runs in the lead up to Transcend. Our next community run is this Wednesday with a run with The Running Centre featuring a Brooks wear test and Pillar Performance.  Jack Sirett, Christie Lori, Ben Leeson, Joel Gray and Bryce Turvey feature in our Weapons of WARP. Go listen to RATSALAD on Spotify.    Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com  Strava: https://www.strava.com/clubs/WARP

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Emily: Hi Dr Cabral, thank you for the work you do sharing reputable information with the masses. I'm 39 years old, 10kg over ideal BMI weight, and am a beginner runner. I am running at a slower pace (7-8 mins per km), but my heart rate gets up to a max HR of 180 after maybe 5 minutes then stays there until I walk. I have a Garmin smartwatch so know this is in the 'maximum' HR area. My question is: Is that ok? Is it only because we have monitors these days that we worry about generic metrics? I also know the smartwatch algorithms are based on men, so do I need to worry - or not run at all? I feel well when I run and after, but have a family history of heart disease so don't want to do any damage. Appreciate you! Emily from Australia      Jenny: Hi Dr Cabral - there seems to be a lot of promotion and recommendations lately for daily electrolytes. You mentioned recently who should/should not take them. What about brands? What should we look for and how often can they be taken? Of course the best option is the natural one you recommend - water with sea salt with lemon or lime. But what about brands to buy for when we're on the go? Thank you so much!       Gina: Hi Dr. Cabral, Thank you for everything you do and I'm so grateful to be a part of our IHP community! I had a question for you regarding pets and parasites. I know we can get parasites from our pets and our sheepadoodle sleeps in bed with us like a person. Is there a protocol that you recommend or use for pets to eliminate parasites? I know they sell various options at the pet store but would like to use a brand or method that you trust. I also wanted to ask if you use anything to remineralize your pets' water. Our dogs drink reverse osmosis but didn't know if I should add anything else to their water. Thank you, Gina     Gina: Hi Dr. Cabral, Me again with one last question for you. A few years ago, I had a significant autoimmune flare and had positive Lupus markers when my PCP ran bloodwork (ANA and dsDNA). I worked through the functional labs, protocols, made lifestyle changes, and the next time she ran bloodwork, I was symptom free and both markers were negative. I've been symptom-free since then and these markers have remained negative for two years. Recently, both markers came back positive, but the thing is that I feel great. Should I be worried about tissue damage if ANA is positive? I feel grateful that I know what to do this time around, but would appreciate any advice. We also found mold in our house, so working on mold detox and remediation. Thank you so much for everything you do, Gina      Lily: Hi Dr. Cabral, I was wondering, what is the best source for chick peas? Should we stay away from canned chicked peas? Also, is it ok to cook them? Thank you    Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3824 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

⁠⁠Enio Augusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcos Buosi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. Escute, informe-se e divirta-se.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I’ve known Chris Piper for a couple years now, ever since a mutual friend put us in touch and he told me he wanted to get into the hunting industry. I didn’t think that was a terrible idea — okay, I kind of did — but this guy’s skill set is legit. He’s built marketing and ops departments for a $5 billion car company, ran point for Cody Sanchez at Contrarian Thinking, and now he’s out on his own helping companies bridge the gap between marketing and operations. But this episode isn’t really about business tactics. It’s about the whole arc — losing the fighter pilot dream to asthma, racing Formula cars and street racing through his teens, becoming a dad at 21 with zero parenting rights and fighting his way back from that, and grinding through corporate America to build the life he actually wanted. We get into whether buying “boring” small businesses is a real path to freedom or just a fancy way to buy yourself a job, why being a generalist beats being a specialist in the AI era, and what losing a neighbor to a sudden brain tumor taught him about “someday.” We also talk hunting — his first elk hunt, what he picked up from a week at Cliff Gray’s Elk Camp, and why patience in the mountains is the same skill as patience in business. If you’ve ever felt like you’re behind, or like you’re waiting for “someday” to start living the life you actually want, this one’s for you. Sponsors Bridger Watch This is a project I’ve personally been working on for a long time — a smartwatch actually built for hunting. Everyone told us we couldn’t take on Garmin, but I think we’ve built something amazing. The standout feature is the mapping. On top of all your normal smartwatch stuff — health tracking, fitness tracking, texts — Bridger Watch has the best mapping capability of any wearable out there. You can save offline maps, send them straight to your watch, and pan around right on your wrist with a screen that’s genuinely impressive. And because we integrate directly with onX, you can share your waypoints, tracks, and markups right to the watch — so if your phone dies or you lose it in the field, you’ve always got a backup. We’re not trying to replace your phone maps. We’re trying to give you redundancy in a wearable you’ll actually use every single day of the year. bridgerwatch.com Maven Optics (Note: the ad copy for Maven wasn’t in the transcript I was given, so I’ve written this based on Maven’s general brand positioning — swap in the actual episode read if you have it.) Maven builds premium hunting optics — riflescopes, binoculars, and spotting scopes — and sells direct to the hunter instead of marking everything up through a retail middleman. That means you’re getting glass that goes toe-to-toe with the big legacy brands, at a price that actually makes sense, backed by their unconditional lifetime warranty. mavenbuilt.com Use code TRO at checkout for a discount. Chapters 00:00 – Cold open: onX Hunt’s new Go Track “share your location” feature 01:00 – Sponsor: Bridger Watch 03:00 – Welcome Chris Piper, how they met and reconnected 05:15 – Chris’s original dream: Air Force pilot, shut down by asthma 08:30 – The street racing years — the helicopter chase story 12:30 – Becoming a dad at 21 and the custody fight that followed 17:00 – Choosing responsibility, insurance sales, and the climb into corporate America 21:00 – Director of Market Strategy at DriveTime and the biggest lesson from his 20s 25:30 – Chasing money vs. mastering a skill — building a “Swiss Army knife” career 30:00 – Generalist vs. specialist in the age of AI — why curiosity is the real edge 35:30 – Leaving corporate for Tucker Max, moving the family, and near-jail custody stress 41:00 – Joining Cody Sanchez at Contrarian Thinking, buying “boring” businesses 47:00 – Is buying small businesses real, or are you just buying yourself a job? 53:00 – The most successful (and surprising) small businesses to own 57:30 – Specialists vs. operators — why the best welder shouldn’t run the company 1:00:30 – What Chris wants his 40s, 50s, and 60s to look like — the forever ranch and an elk tag in every western state 1:04:00 – Losing a neighbor to a sudden brain tumor and why “someday” isn’t guaranteed 1:07:00 – Where the audacity to go get what you want actually comes from 1:08:30 – Wrap-up: Cliff Gray’s Elk Camp, patience in hunting vs. business, and where to find Chris Three Key Takeaways Disappointment comes from unmet expectations, not from reality itself. Chris talks about resetting his expectations daily instead of holding himself (or his team, or his family) to a fixed standard 24/7. Some weeks call for going all-in on the business; other weeks, the win is just showing up as a present dad. Adjusting the bar to the moment isn’t lowering it — it’s being honest about what’s actually needed right now. In the AI era, being a curious generalist beats being a narrow specialist. Chris didn’t get ahead by mastering one skill — he stacked social media, SEO, PPC, PR, and operations, then learned to move fluidly between marketing and ops. The real leverage now isn’t knowing one thing deeply; it’s having enough taste and curiosity to judge what AI (or anyone else) hands you and say, “that works” or “that’s BS.” Buying a small business can absolutely change your life — but it’s still a job, just a different kind of hard. Chris saw thousands of people go through the acquisition process at Contrarian Thinking. Some genuinely built freedom and equity; others just bought themselves a demanding new job with their name on the door. The difference wasn’t the business model — it was whether the buyer had real operating leverage (sales, marketing, or ops chops) going in.

We build durable cyclists. New performance videos every week on YouTube:

Dillon Ness is back on the show, and dude, this one's a good one. If you haven't heard our last conversation, go find it — I've always considered Dillon one of the best open country elk killers I know. But what people don't realize is the guy crushes it in the mountains just as hard. Well-rounded doesn't even cover it. In this episode, Dillon walks me through the full story of last year's mountain bull — a hunt that started with him throwing a dart at a map, glassing bulls pouring off the alfalfa at first light, getting boogered by other hunters, losing the herd, and eventually catching them in the dark on their last drink of water before bed. It's one of the best hunt breakdowns we've recorded, emotional gut-punch ending and all. From there we get into the nuts and bolts — how to actually dog a herd in the dark without blowing them up, why satellite bulls are your best friend, what 20 failed days of hunting really look like (because that's 90% of the season, not the highlight reel), midday strategy for guys who don't have 27 days to burn, and the biggest lesson 301-level hunting has taught both of us: elk are never random, and neither should your strategy be. We also get into a mindset shift that I think is worth the price of admission alone — using onX the wrong way is probably costing you elk without you even knowing it. Grab your coffee, settle in, this one's just shy of an hour and fifteen, and it's packed. This Episode's Sponsors

Although many wished it was the finale for the Koa Sports Podcast, we rose from the ashes and found a way to give the people what they want!  Koa has always been a true innovator. Garmin acquired TrainingPeaks, that's a big deal whilst Greg mocks Tim's unbelievable athletic achievements.  Who wouldn't feel a little down moving back home at 47 years old? Want to be a DJ for KOA SPORTS RIZZ on Spotify?  Nominate yourself below in the comments or suggest a track. Join the tribe www.koasports.com.au 

We start by talking about Garmin buying Training Peaks then everything goes to hell in a hand basket (in the best of ways). We talk about how it affects Strava, we look at all the noise in training and discuss technology as good or bad. We look into training and racing by feel and the Tour and Challenge Roth. We take a deep dive into metrics and which ones you should be training with and how to add more. We talk HRV and adjusting workouts each day or on the fly. We look at the trend of forcing more carbs and along with the Norwegian training method and why you might want to think twice. Get obsessed with the basics, then add layers to the recipe. Topics: Garmin buys Training Peaks Is this good or bad? How it impacts Strava How we deal with more and more noise Where is the one on one conversation? Drum solo or drum groove? Challenge Roth winner talks her strategy Go by effort or metrics? New technology . . . Training and racing by feel How new tech should compliment your training What metrics really matter Pre-built workouts Intentional training Adjusting your workouts on the fly Focus on on or two things at once HRV Why your fueling might suck Forcing more and more carbs Obsessed with the basics Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

July 23, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: The Trump administration announces $5B+ for the Genesis Mission, a government-wide AI initiative uniting 15 agencies to accelerate scientific and drug discovery Garmin acquires TrainingPeaks and TrainHeroic, adding endurance and strength coaching to evolve from device maker into a full-stack performance platform Whoop names cardiologist Dr. Ami Bhatt as chief medical officer, adding clinical credibility ahead of an expected IPO as wearables take on health functions More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe  Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider  Reach out → insider@fitt.co 

Thanks to Garmin for supporting the podcast!  00:00 Garmin ad  00:47 coffee shop  04:10 cyclists, please stop doing this 19:03 surprise Tour drugs tests & growth hormone?  31:42 bad hotels on Tour  36:35 Cycling Court is now in session  49:36 Is it just me?  54:17 whatsapp fluff up  55:20 CADE ebay store now live! Send your submissions for Cycling Court here: https://forms.gle/pGNBn4ARFtW8LrVdA   CADE Ebay store: https://www.ebay.co.uk/usr/cade-studio-clearout Join the CADE Club on Patreon: https://www.patreon.com/cademedia Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

HOUR 1 (07/23) – Gary and Shannon kick off the morning with Garmin watch frustrations, football season creeping into Shannon's daily life, and another round of jokes about cracking iHeart's Top 50 podcasts.They also discuss yet another major water main break in Los Angeles before covering the latest developments involving Iran, the proposed Saudi nuclear agreement, and Shania Twain's intense performance routine.The hour wraps with a fascinating conversation about an OpenAI model that appeared to act beyond its intended instructions, raising new questions about AI safety, along with listener talkbacks about vacations, reruns, and whether Gary & Shannon are secretly hosting a radio show inside a simulation.See omnystudio.com/listener for privacy information.

Angelo is joined by Nik and Dean Taylor to break down everything they saw at ICAST 2026, and the future of the fishing industry might not be looking as healthy as everyone thinks.The world's biggest fishing trade show felt noticeably smaller this year. Major brands were missing, attendance was down, entire award categories lacked competition, and a wine and champagne cooler somehow walked away as one of the show's top fishing products. Is ICAST dying, or does the event simply need a serious overhaul?The boys also discuss Garmin's new LiveScope 2 HD and Spy Pole, the explosion of bizarre urchin-style baits, questionable Best in Show results, and whether opening ICAST to the public could save the event.Before getting into the show, the crew breaks down Ontario's upcoming digital hunting and fishing licensing system, whether wildfire smoke changes fish behaviour, and another absolutely brutal Air Canada travel disaster that left flights cancelled, bags misplaced, and Angelo stranded in Orlando.Plus, encounters with fishing legends Bill Dance and Jimmy Houston, a surprise appearance from Steve Harvey, and plenty more from inside ICAST 2026.Enter the Fish'n Canada contest at FishnCanada.com

Neste episódio do CNA News, analisamos a polêmica envolvendo o Miguel Morone atuando como pacer não oficial de Jamal Soufane na prova de Porto Alegre e o que determina a Norma 7 da CBAt sobre a desclassificação de atletas na elite. Além disso, trazemos a novidade da Maratona de Boston, que abrirá 1.000 vagas por sorteio para corredores que obtiveram o índice mas ficaram de fora no corte, os detalhes do novo Mizuno Neo Vista 3 e a aquisição da TrainingPeaks e TrainHeroic pela Garmin.- Pacer não oficial na elite de Porto Alegre e regras de desclassificação da CBAt (01:13)- Maratona de Boston abre 1.000 vagas via sorteio para quem fez o índice (05:34)- Lançamento e atualizações do tênis Mizuno Neo Vista 3 (06:57)- Garmin adquire a TrainingPeaks e TrainHeroic e os impactos no mercado (08:23)- Comentários da comunidade e notícias do universo da corrida (10:46)Nossos cupons e links - https://cnoar.run/cuponsO Corrida no Ar News é produzido diariamente.

July 22, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Garmin launches CIRQA Smart Band, a screenless, subscription-free wearable, as hardware becomes table stakes and data interpretation becomes the real battleground Kalshi partners with AppliedXL to launch prediction markets forecasting clinical trial outcomes and FDA decisions, making drug development probabilities tradable American Heart Association guidance finds up to 400mg of caffeine daily is safe for most adults and may reduce heart disease risk, while warning on energy shots More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe  Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider  Reach out → insider@fitt.co 

Most athletes ask the wrong question. Instead of "how much training do I need to do?" the question that will actually change your performance is "how much training can I recover from?" In this episode Simon is joined by Beth for a conversation that challenges one of the most deeply held assumptions in endurance sport — that more training equals better performance. They dig into why recovery should underpin every training plan, what the evidence actually says about training volume versus training smarter, and the practical steps any athlete can take this week to shift their approach. This one is for anyone who is consistently tired, consistently below where they expect to be, and wondering why the training isn't working. 5 KEY POINTS Training breaks you down, recovery builds you back up. The fitness gain happens during recovery, not the session itself. Compromise recovery and you compromise the adaptation. The WHOOP Project PR study showed runners on a dynamic recovery-based plan improved their 5k time by the same amount as those on a fixed plan, but trained up to 80 minutes less per week and reported 30% fewer injuries. Consistency compounds. Ten hours a week for twelve weeks beats fifteen hours followed by injury and two weeks off. After 50 this matters even more, fitness drops faster and takes longer to rebuild. Stress is stress. Training, work and life all draw from the same budget. Putting them in separate silos and ignoring the total load is a recipe for breakdown. The most important data source is still the one between your ears. Devices confirm what your body is already telling you. Learn to listen first. 3 TAKEAWAYS Set your sleep target before your training target. Around 95% of daily growth hormone is produced during deep sleep. Cutting sleep to fit in a session is robbing Peter to pay Paul. Make easy days genuinely easy. If it felt like training, it wasn't recovery. Train to your number, not the plan's number. Ask honestly how much your body can absorb today — and respond to that answer, not the spreadsheet.   KILLER QUOTE "Recovery isn't something you do when you aren't able to train. Recovery is the element that makes the training worthwhile." LINKS & RESOURCES Mentioned in the episode: WHOOP Project PR Study -  the recovery-based training study referenced throughout this episode. Christine Clubbs episode - Be Battle Ready podcast - What your Garmin can't tell you Sue Reynolds episode - Be Battle Ready podcast - What happens if an age group athlete trains like an Olympian. Want a training structure built around what you can actually absorb rather than a generic plan? CLICK HERE TO START YOUR MISSION If this conversation has resonated and you want a training structure built around your whole life, not just your performance targets, that is exactly what SWAT is designed for. CLICK HERE TO START YOUR MISSION   FREE Download

This week on AwesomeCast 788, Sorg, Katie Dudas, and Dave Podnar explore the growing appeal of retro technology, screen-free devices, customizable gadgets, and digital tools that give users more control. Katie begins with Mama's Night Off, a browser game inspired by Dungeon Crawler Carl and the Maeve Chocolate Dirty Shirley bar. Dave introduces Garmin's new screenless fitness tracker, an alternative to smartwatches and subscription-heavy wearables. Sorg shares his experience setting up RetroArch on Apple TV, including its wide range of supported systems, open-source games, ROM management, controllers, and the tinkering required to make everything work. The conversation expands into the tension between digital convenience and physical ownership. The hosts discuss GameStop's response to Sony's physical-media decisions, the rapid progress of PlayStation 5 emulation, and why consumers are returning to CDs, vinyl, cassettes, retro games, and other physical formats. They also have an extended discussion about generative AI, creative production, AI-assisted image editing, automation tools, corporate responsibility, electrical-grid pressures, and the rapid construction of data centers. The hosts examine the difference between rejecting AI entirely and learning how to use it responsibly while still demanding accountability from businesses and government. Later, the show looks at NASA's Psyche spacecraft capturing a Mars flyby, Pittsburgh movie history through the Pastfinders app, a minimalist flip phone for people who want fewer distractions, a development board that turns old Nintendo Wii Remotes into customizable controllers, and Google Photos restoring a traditional search option alongside Ask Photos. Stories and Gadgets Discussed Awesome Things of the Week Mama's Night Off and the Maeve Chocolate Dirty Shirley Bar Katie shares a browser-based game connected to Dungeon Crawler Carl. Players fire magical projectiles at cherries to help create Mama's Dirty Shirley. The hosts discuss the game's intentionally retro presentation and voice work by Jeff Hays. Play the game and view the chocolate bar: https://maevechocolate.com/products/virgin-dirty-shirley/?game Garmin's Screenless Fitness Tracker Dave introduces Garmin's wearable fitness tracker designed without a screen. The device offers health and activity tracking without requiring users to wear a full smartwatch. The hosts discuss its approximately ten-day battery life, Garmin Connect compatibility, optional Garmin Connect+ subscription, and Garmin's reputation for durable hardware and direct fitness feedback. Engadget: https://www.engadget.com/2219713/garmin-finally-made-a-screenless-fitness-tracker/ Garmin product information: https://www.garmin.com/en-US/p/1989182/#specs RetroArch on Apple TV Sorg explains how RetroArch can turn an Apple TV into a multi-system retro-gaming device. The software supports numerous systems, including Nintendo, Sega, arcade, PlayStation-era platforms, and older computer games. The hosts discuss Bluetooth controllers, open-source games, shareware versions of Doom and Wolfenstein, storage limitations, organizing ROM libraries, and troubleshooting incompatible files. Apple App Store: https://apps.apple.com/us/app/retroarch/id6499539433 Supported platforms: https://www.retroarch.com/?page=platforms Awesome Person of the Week Ralph Teetor and the Invention of Cruise Control Dave highlights engineer Ralph Teetor, who became blind as a child and later earned engineering degrees. Frustrated by the repeated acceleration and deceleration of drivers, Teetor developed an early version of cruise control. The hosts discuss the evolution from basic speed control to adaptive cruise control and its relationship to modern driver-assistance systems. Teetor later served as president of the Society of Automotive Engineers, and an SAE award for educators bears his name. Automotive Hall of Fame: https://automotivehalloffame.org/honoree/ralph-r-teetor/ Chachi Says Video Game Minute Playing GTA III and Vice City Inside GTA: San Andreas A PC mod allows players controlling CJ in Grand Theft Auto: San Andreas to walk up to an in-game television and launch GTA III or Vice City. The hosts compare the concept to a video-game version of Inception. https://www.tomshardware.com/video-games/pc-gaming/gta-3-and-vice-city-are-now-playable-inside-san-andreas-a-mod-lets-you-revisit-liberty-city-and-vice-city-without-leaving-san-andreas GameStop's CEO Responds to the Decline of Physical Games GameStop CEO Ryan Cohen argues that Sony reducing physical-disc support will not significantly hurt the company because new video-game sales represent a relatively small portion of its business. The discussion includes GameStop's continued interest in eBay and the changing economics of physical game retail. https://www.ign.com/articles/gamestop-ceo-ryan-cohen-insists-sony-killing-physical-discs-doesnt-matter-at-all-because-video-game-sales-make-up-so-little-of-his-business PlayStation 5 Emulation Progress Developers are making progress booting PlayStation 5 titles through multiple emulation projects. Two-dimensional games are advancing more quickly, while fully rendering complex three-dimensional games remains a significant challenge. The story sparks a broader conversation about game preservation, physical ownership, digital licensing, and consumer distrust. https://www.tomshardware.com/video-games/playstation/ps5-emulation-ramps-up-in-wake-of-sonys-end-to-physical-media-ps5-titles-now-booting-across-different-emulators-with-rapid-community-development-for-both-2d-and-3d-games AI, Creative Work and Data Centers The hosts discuss the growing use of AI-assisted tools in image editing, video production, business documents, email, captions, background extension, and design mockups. Sorg explains how AI can help reformat posters for different social-media dimensions without replacing the original creative work. The discussion distinguishes generative AI from other machine-learning tools, such as automated transcription, rotoscoping, search, and image organization. Dave raises concerns about social-media challenges potentially being used to gather free voice-training data. The group discusses how Google, Adobe, Canva, and other platforms increasingly build AI functions directly into existing software. The hosts argue that professionals cannot simply ignore the technology, but they should evaluate where it is appropriate and disclose its use when needed. The discussion also addresses the electrical demands of new data centers, corporate incentives, local government decisions, environmental protections, grid capacity, and the disproportionate placement of industrial infrastructure near lower-income communities. Their central argument is that rapid technological growth must be accompanied by accountability, regulation, public representation, and responsible development. NASA Psyche Mars Flyby NASA's Psyche spacecraft used a Mars flyby as a gravitational assist while traveling deeper into the solar system. The mission captured detailed images and a time-lapse view of Mars during the maneuver. Dave highlights the value of scientific exploration driven by curiosity and the desire to understand more about the universe. https://science.nasa.gov/blogs/psyche/2026/07/17/nasas-psyche-mission-delivers-mars-flyby-data-time-lapse-video/ Pittsburgh Bridges on Film and Pastfinders Sorg highlights a collaboration between Pastfinders and the Pittsburgh Film Office focused on Pittsburgh bridges featured in movies and television. Examples discussed include locations connected to Mayor of Kingstown, Sweet Girl, Jack Reacher, The Perks of Being a Wallflower, The Dark Knight Rises, Dogma, The Silence of the Lambs, and Mindhunter. The hosts discuss how the Pastfinders app sends location-based notifications about historical sites, movie locations, landmarks, and unusual local stories. Pastfinders: https://www.pastfinders.app/ Pittsburgh Film Office bridge-tour post: https://www.facebook.com/photo/?fbid=1458603939638716&set=pcb.1458603999638710 The Light Flip Minimalist Phone The hosts examine a modern minimalist flip phone inspired by classic designs. It uses physical buttons, T9-style typing, a small screen, and a dedicated operating system rather than standard Android. The group discusses the appeal for people who want calls, messages, navigation, and limited apps without carrying a high-powered smartphone. They also consider whether younger users might adopt simpler phones to reduce social-media use and screen time. https://9to5google.com/2026/07/21/light-flip-minimalist-phone-announcement/ OpenMote: Repurposing the Nintendo Wii Remote Sorg introduces OpenMote, a drop-in development board that turns a Nintendo Wii Remote into a customizable controller. Demonstrations include pointing the remote at lamps to control them. The hosts brainstorm uses for smart-home controls, games, production equipment, lighting effects, custom 3D-printed controllers, and event technology. OpenMote: https://openmote.io/?utm_source=ig&utm_medium=social&utm_content=link_in_bio Instagram demonstration: https://www.instagram.com/reels/Da8p5B7PNKP/ OpenMote Instagram: https://www.instagram.com/openmote.io/ Google Photos Restores Classic Search Google Photos is adding an option that lets users choose between the newer Gemini-powered Ask Photos experience and a more traditional search interface. The hosts discuss why some users prefer entering straightforward terms rather than asking an AI-generated question. The change becomes an example of why providing a choice can reduce frustration when companies add AI to familiar products. https://9to5google.com/2026/07/20/google-photos-classic-search-toggle/ Also Discussed The return of CDs, vinyl records, cassettes, retro games, and physical media. The difference between owning digital media and licensing access to it. Consumer distrust of large technology companies. The space required to store large physical-media collections. Using Gemini to interpret business acronyms and generate a first draft of a statement of work. Severe-weather alerts and Katie briefly leaving the podcast during a tornado warning. Dave's upcoming races, including the Two-Face Race and Trick or Trot 5K. The next AwesomeCast interview with Spotter Global and its technology for detecting drones and identifying operators. Support the show at: https://www.patreon.com/awesomecast Discover more from the Sorgatron Media Podcast Network: https://sorgatronmedia.com

This week on AwesomeCast 788, Sorg, Katie Dudas, and Dave Podnar explore the growing appeal of retro technology, screen-free devices, customizable gadgets, and digital tools that give users more control. Katie begins with Mama's Night Off, a browser game inspired by Dungeon Crawler Carl and the Maeve Chocolate Dirty Shirley bar. Dave introduces Garmin's new screenless fitness tracker, an alternative to smartwatches and subscription-heavy wearables. Sorg shares his experience setting up RetroArch on Apple TV, including its wide range of supported systems, open-source games, ROM management, controllers, and the tinkering required to make everything work. The conversation expands into the tension between digital convenience and physical ownership. The hosts discuss GameStop's response to Sony's physical-media decisions, the rapid progress of PlayStation 5 emulation, and why consumers are returning to CDs, vinyl, cassettes, retro games, and other physical formats. They also have an extended discussion about generative AI, creative production, AI-assisted image editing, automation tools, corporate responsibility, electrical-grid pressures, and the rapid construction of data centers. The hosts examine the difference between rejecting AI entirely and learning how to use it responsibly while still demanding accountability from businesses and government. Later, the show looks at NASA's Psyche spacecraft capturing a Mars flyby, Pittsburgh movie history through the Pastfinders app, a minimalist flip phone for people who want fewer distractions, a development board that turns old Nintendo Wii Remotes into customizable controllers, and Google Photos restoring a traditional search option alongside Ask Photos. Stories and Gadgets Discussed Awesome Things of the Week Mama's Night Off and the Maeve Chocolate Dirty Shirley Bar Katie shares a browser-based game connected to Dungeon Crawler Carl. Players fire magical projectiles at cherries to help create Mama's Dirty Shirley. The hosts discuss the game's intentionally retro presentation and voice work by Jeff Hays. Play the game and view the chocolate bar: https://maevechocolate.com/products/virgin-dirty-shirley/?game Garmin's Screenless Fitness Tracker Dave introduces Garmin's wearable fitness tracker designed without a screen. The device offers health and activity tracking without requiring users to wear a full smartwatch. The hosts discuss its approximately ten-day battery life, Garmin Connect compatibility, optional Garmin Connect+ subscription, and Garmin's reputation for durable hardware and direct fitness feedback. Engadget: https://www.engadget.com/2219713/garmin-finally-made-a-screenless-fitness-tracker/ Garmin product information: https://www.garmin.com/en-US/p/1989182/#specs RetroArch on Apple TV Sorg explains how RetroArch can turn an Apple TV into a multi-system retro-gaming device. The software supports numerous systems, including Nintendo, Sega, arcade, PlayStation-era platforms, and older computer games. The hosts discuss Bluetooth controllers, open-source games, shareware versions of Doom and Wolfenstein, storage limitations, organizing ROM libraries, and troubleshooting incompatible files. Apple App Store: https://apps.apple.com/us/app/retroarch/id6499539433 Supported platforms: https://www.retroarch.com/?page=platforms Awesome Person of the Week Ralph Teetor and the Invention of Cruise Control Dave highlights engineer Ralph Teetor, who became blind as a child and later earned engineering degrees. Frustrated by the repeated acceleration and deceleration of drivers, Teetor developed an early version of cruise control. The hosts discuss the evolution from basic speed control to adaptive cruise control and its relationship to modern driver-assistance systems. Teetor later served as president of the Society of Automotive Engineers, and an SAE award for educators bears his name. Automotive Hall of Fame: https://automotivehalloffame.org/honoree/ralph-r-teetor/ Chachi Says Video Game Minute Playing GTA III and Vice City Inside GTA: San Andreas A PC mod allows players controlling CJ in Grand Theft Auto: San Andreas to walk up to an in-game television and launch GTA III or Vice City. The hosts compare the concept to a video-game version of Inception. https://www.tomshardware.com/video-games/pc-gaming/gta-3-and-vice-city-are-now-playable-inside-san-andreas-a-mod-lets-you-revisit-liberty-city-and-vice-city-without-leaving-san-andreas GameStop's CEO Responds to the Decline of Physical Games GameStop CEO Ryan Cohen argues that Sony reducing physical-disc support will not significantly hurt the company because new video-game sales represent a relatively small portion of its business. The discussion includes GameStop's continued interest in eBay and the changing economics of physical game retail. https://www.ign.com/articles/gamestop-ceo-ryan-cohen-insists-sony-killing-physical-discs-doesnt-matter-at-all-because-video-game-sales-make-up-so-little-of-his-business PlayStation 5 Emulation Progress Developers are making progress booting PlayStation 5 titles through multiple emulation projects. Two-dimensional games are advancing more quickly, while fully rendering complex three-dimensional games remains a significant challenge. The story sparks a broader conversation about game preservation, physical ownership, digital licensing, and consumer distrust. https://www.tomshardware.com/video-games/playstation/ps5-emulation-ramps-up-in-wake-of-sonys-end-to-physical-media-ps5-titles-now-booting-across-different-emulators-with-rapid-community-development-for-both-2d-and-3d-games AI, Creative Work and Data Centers The hosts discuss the growing use of AI-assisted tools in image editing, video production, business documents, email, captions, background extension, and design mockups. Sorg explains how AI can help reformat posters for different social-media dimensions without replacing the original creative work. The discussion distinguishes generative AI from other machine-learning tools, such as automated transcription, rotoscoping, search, and image organization. Dave raises concerns about social-media challenges potentially being used to gather free voice-training data. The group discusses how Google, Adobe, Canva, and other platforms increasingly build AI functions directly into existing software. The hosts argue that professionals cannot simply ignore the technology, but they should evaluate where it is appropriate and disclose its use when needed. The discussion also addresses the electrical demands of new data centers, corporate incentives, local government decisions, environmental protections, grid capacity, and the disproportionate placement of industrial infrastructure near lower-income communities. Their central argument is that rapid technological growth must be accompanied by accountability, regulation, public representation, and responsible development. NASA Psyche Mars Flyby NASA's Psyche spacecraft used a Mars flyby as a gravitational assist while traveling deeper into the solar system. The mission captured detailed images and a time-lapse view of Mars during the maneuver. Dave highlights the value of scientific exploration driven by curiosity and the desire to understand more about the universe. https://science.nasa.gov/blogs/psyche/2026/07/17/nasas-psyche-mission-delivers-mars-flyby-data-time-lapse-video/ Pittsburgh Bridges on Film and Pastfinders Sorg highlights a collaboration between Pastfinders and the Pittsburgh Film Office focused on Pittsburgh bridges featured in movies and television. Examples discussed include locations connected to Mayor of Kingstown, Sweet Girl, Jack Reacher, The Perks of Being a Wallflower, The Dark Knight Rises, Dogma, The Silence of the Lambs, and Mindhunter. The hosts discuss how the Pastfinders app sends location-based notifications about historical sites, movie locations, landmarks, and unusual local stories. Pastfinders: https://www.pastfinders.app/ Pittsburgh Film Office bridge-tour post: https://www.facebook.com/photo/?fbid=1458603939638716&set=pcb.1458603999638710 The Light Flip Minimalist Phone The hosts examine a modern minimalist flip phone inspired by classic designs. It uses physical buttons, T9-style typing, a small screen, and a dedicated operating system rather than standard Android. The group discusses the appeal for people who want calls, messages, navigation, and limited apps without carrying a high-powered smartphone. They also consider whether younger users might adopt simpler phones to reduce social-media use and screen time. https://9to5google.com/2026/07/21/light-flip-minimalist-phone-announcement/ OpenMote: Repurposing the Nintendo Wii Remote Sorg introduces OpenMote, a drop-in development board that turns a Nintendo Wii Remote into a customizable controller. Demonstrations include pointing the remote at lamps to control them. The hosts brainstorm uses for smart-home controls, games, production equipment, lighting effects, custom 3D-printed controllers, and event technology. OpenMote: https://openmote.io/?utm_source=ig&utm_medium=social&utm_content=link_in_bio Instagram demonstration: https://www.instagram.com/reels/Da8p5B7PNKP/ OpenMote Instagram: https://www.instagram.com/openmote.io/ Google Photos Restores Classic Search Google Photos is adding an option that lets users choose between the newer Gemini-powered Ask Photos experience and a more traditional search interface. The hosts discuss why some users prefer entering straightforward terms rather than asking an AI-generated question. The change becomes an example of why providing a choice can reduce frustration when companies add AI to familiar products. https://9to5google.com/2026/07/20/google-photos-classic-search-toggle/ Also Discussed The return of CDs, vinyl records, cassettes, retro games, and physical media. The difference between owning digital media and licensing access to it. Consumer distrust of large technology companies. The space required to store large physical-media collections. Using Gemini to interpret business acronyms and generate a first draft of a statement of work. Severe-weather alerts and Katie briefly leaving the podcast during a tornado warning. Dave's upcoming races, including the Two-Face Race and Trick or Trot 5K. The next AwesomeCast interview with Spotter Global and its technology for detecting drones and identifying operators. Support the show at: https://www.patreon.com/awesomecast Discover more from the Sorgatron Media Podcast Network: https://sorgatronmedia.com

Samsung has a new credit card that goes toe to toe to the Apple Card, and xMEMS announced a new fan-on-a-chip that's designed to keep heat down on smartglasses and XR headsets.Starring Jason Howell, Tom Merritt and Huyen Tue Dao.Links to stories discussed in this episode can be found here. Hosted on Acast. See acast.com/privacy for more information.

We build durable cyclists. New performance videos every week on YouTube:

This episode was brought to you by Mouser, our go-to source for electronics parts for any hobby or prototype. Click HERE to discover how modern engineering has revolutionized the construction and durability of wearable tech. Become a founding reader of our newsletter: http://read.thenextbyte.com/ As always, you can find these and other interesting & impactful engineering articles on Wevolver.com.

Garmin Ltd is joining the ranks of subscription based fitness trackers with a new $200 screenless smart band that focuses on health data, recovery, and long battery life—with no subscription necessary. For more, KCBS Radio news anchor Scott Cohn spoke with Bloomberg's senior editor Dana Wollman.

El programa 2907 de Radiogeek repasa las novedades tecnológicas más importantes del día: Garmin presenta la Cirqa Smart Band, su primera pulsera de actividad sin pantalla; Google Fotos ahora te permite alternar entre la búsqueda con inteligencia artificial y la búsqueda clásica; Google lanza Gemini 3.6 Flash y 3.5 Flash-Lite, ademas confirma el inicio del trabajo para Gemini 4 y por último Samsung presenta la Galaxy Card para competir con la Apple Card. Toda esta información la pueden encontrar desde nuestra web www.infosertec.com.ar o bien desde el canal de Telegram/Whastapp, o Instagram. Esperamos sus comentarios.

Barra li hija oħt Ira, Jacqui hija preżentattriċi u content creator.Magħha nitkellem dwar kif spiċċat tippreżenta Serataron, ir-relazzjoni tagħha maż-żfin u x'tagħmel bil-kummenti negattivi li tirċievi fuq il-midja soċjali. Nistaqsiha wkoll għaliex tħossha nerd, għaliex ma timmaġinahiex tqila u kif għexet l-esperjenza ta' Ira fil-Eurovision.Ħajr lil Brown's, ESS, Melita, Maypole, Alberta, Garmin, Pata Artisanal, Defender, Kinnie, Maxmotion u BusinessLabsSegwi l-KAŻIN hawnhekk: https://www.youtube.com/@Il-KA%C5%BBIN 00:00 Introduzzjoni 1:50 Jacqui u l-gym 4:10 Jacqui u l-ballet14:18 Ir-relazzjoni mal-mummy22:43 Jacqui u l-bqija tal-familja27:14 Ira tirbaħ il-Eurovision42:01 Għalfejn tħossha introvert45:47 Jacqui u l-modelling 53:28 Jacqui u x-xjuħija59:14 Kif spiċċat fuq it-TV1:05:00 Jacqui l-air hostess1:08:55 Jacqui f'Fixfixow1:12:40 Ir-raġel tagħha Sam1:20:28 It-tfal u l-familja

This week on The Back of the Pack Podcast: Second Wind, our July series Why Are We Like This? continues with a look at the social side of endurance sports. Runners and endurance athletes bond over some very strange things: hills, heat, porta-potties, chafing, finish lines, race medals, bad decisions, and the phrase “never again” even though we are absolutely going to do it again. This episode dives into how shared suffering can create fast friendships, whether it happens during a rough race, on a brutal hill, at mile 10 of a half marathon, or through the shared heartbreak and celebration of something like London Marathon lottery day. We talk about the race friend pipeline, where strangers become familiar faces, familiar faces become running buddies, and running buddies become road trip partners, run club regulars, post-race beer companions, and family. There is also plenty of love for the post-race story economy, because runners trade tales of heat, hills, blisters, bathroom emergencies, forgotten registrations, and miserable races like sacred currency. We also dig into endurance peer pressure, group bad ideas, FOMO, and why “come on, it'll be fun” has probably caused more suffering than most training plans. But this episode also reminds us that life outside the miles still matters, whether that means concerts, lake weekends, family obligations, recovery, or simply putting the Garmin down for a while. Finally, we look at why run clubs work, especially places like Chasing Rabbits Run Club, where the miles matter, but the conversations afterward may matter even more. Why are we like this? Because somewhere between the miles, the misery, the medals, the group photos, and the parking lot conversations, we found our people.

Thanks to Garmin for supporting the podcast!  00:00 Ad + Trance Armstrong  12:09 world's lightest endurance bike  19:58 Meta glasses banned by UCI  24:07 Pidcock's SRAM jam  27:38 what's the red stuff the pros keep drinking? We try some  33:46 Jonas almost quit?! 42:28 when cycling causes anxiety Join the CADE Club on Patreon: https://www.patreon.com/cademedia Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scott Palmer from The Bass Tank joins BTL to talk about the new products that Garmin just released including the LiveScope 2 Transducer.  CHECK OUT EVERYTHING FROM THIS SHOW AT THE BASS TANK:https://thebasstank.com/

Most athletes do not have a recovery problem, they have a listening problem... Morgan, Amanda, and Brooke get into how to listen to what your body is telling you without needing a Garmin, Oura, or WHOOP to tell you first. They break down the difference between productive discomfort and pain that is a genuine red flag, why the "more is better" culture teaches athletes to override the exact signals they should be paying attention to, and why not finishing your programming is usually not a discipline issue. Plus the difference between fatigue, overreaching, and injury, why you should stop expecting to feel good all the time, and what actually happens when you keep ignoring the signals. Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog

Suscríbete a La Milla https://lamilla.run/ ---

Launch monitor ownership among amateurs has exploded. Trackman, Foresight, SkyTrak, Garmin, Bushnell...everyone has one at home now, and everyone is chasing numbers. Shaun Webb and Mike Granato from Athletic Motion Golf open the conversation with the honest working truth of every measurement tool. The launch monitor tells you what happened at impact. 3D tells you why it happened. And when you use only the former, you end up doing what tour pros used to do when Trackman first hit the scene. You Trackman your way off the tour.The specific pitfalls hit hard. Winter indoor practice with a launch monitor produces a swing built for the simulator, not the golf course. The launch monitor only knows where straight is relative to where it's set up. You can stand on your head and put a zero path number up if you aim right. The simulator's four walls do the aiming work for you. The 550-yard par 5 doesn't. And once you see a red number, the temptation is to contort your downswing to fix a symptom while the actual cause (setup, backswing sway, spine lean) sits untouched.Shaun tells the story of the scratch golfer he grew up playing with who was a club champion. He sliced it all around the course, but he knew exactly what the ball was going to do every time. Give him a Trackman and tell him minus 8 path is bad, and he would never have broken 100 again.The fix is a philosophy. Understand the tool's limitations. Understand how to use the tool. Then understand how to use the data. Attack the earliest thing in the swing that is broken. Get out of the parking lot before you worry about which street to turn down. Marry the launch monitor (club and ball data) with a body measurement tool (Swing Coach app is the "launch monitor for the body"). Plus the reference to Jason Baile (2023 PGA National Teacher of the Year) at the Trackman User Conference. He gets his tour players focused on just one or two parameters instead of all 40+.

Thanks to Garmin for supporting the podcast!    00:00 Indoor training with Tacx [ad] 00:55 intro 01:57 weird secrets of the Tarmac SL9 17:29 record breaking Canyon 20:57 Le Col buy-out, small businesses lose out? 25:12 Brompton joins Decathlon 32:39 Visma anti-doping trial + TdF antics 39:49 secret new gels the pros are using 45:09 barefoot pedals 50:15 Fantasy league fluff up 52:30 Unpopular Opinion: salary caps on super teams 58:11 Unpopular Opinion: bring back the original Tour de France rules! Join our Patreon: https://www.patreon.com/cademedia See what we're up to on YouTube: https://www.youtube.com/channel/cade_media If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's show, we get the details on the new Livescope announced earlier this week. Danny Thompson from Garmin joins the podcast and answers all of our questions about the new LVS42HD and LVS44 that go on sale on July 10. Then Joe Henry talks with Bret and Dan about their recent Lake of the Woods fishing trip and why people need to head that way to catch walleyes this summer. The guys wrap up the show with some headlines, including a change to some deer hunts in Minnesota.

What to expect at EAA AirVenture Oshkosh 2026 and an interview with the Manager of Onsite Learning at the Smithsonian's National Air & Space Museum. Also, how L3Harris converted the Qatari-gifted 747 into Air Force One, the Cirrus TRAC10, window seat lawsuits, a rule change to allow supersonic flight over the United States, and an update on Boom Supersonic's strategy for its self-developed Symphony engine. Image by Linda and Lily. Guest Dick Knapinski is Director of Communications for the Experimental Aircraft Association (EAA). He has served in that capacity since 2010 and has been with the organization since 1992. Dick serves as the liaison between the media and EAA throughout the year, particularly during EAA AirVenture Oshkosh, the world’s largest fly-in convention. The event runs July 20-26, 2026. Dick Knapinski Boeing Plaza will be packed with aircraft to celebrate the aviation technology theme. Currently planned innovation displays for July 21 include BETA Technologies, Bye Aerospace, Jetson, American Drone, MagniX, Zipline, Embry-Riddle Aeronautical University, Airhart Aeronautics, Merlin Labs, Amazon Delivery, and Starlight Productions. In addition to the displays on Boeing Plaza, Bye Aerospace, Jetson, BETA Technologies, American Drone, and ScaleWings plan to fly during the afternoon air show. Drone delivery company Wing will display the latest developments in its operations at Twilight Flight Fest. Learn more about the AirVenture Airshows and performers, Aircraft Anniversaries & Gatherings, Authors Corner, AviationTech, KidVenture, and the Fly-In Theater. Rare warbird static/flying displays will include the B-29 “Doc,” as well as a rare Consolidated PB4Y and the CAF’s B-24 Liberator on static display at Boeing Plaza. Vicky Benzing will fly her P-51 “Plum Crazy,” and Bernie Vasquez will demo a Republic P-47 Thunderbolt in afternoon shows. The Aviation Gateway Park will spotlight helicopters, advanced vertical lift platforms, and eVTOL aircraft through static displays and interactive exhibits. Before joining EAA, Dick built a broadcasting career in Wisconsin, including stints as Program Director at WNBI Radio, News Director at WMGV Radio, and Station Manager at WLFM-FM/Wisconsin Public Radio. He also spent years as a sportswriter for the Appleton Post-Crescent. Dick holds a private pilot certificate and remains active as a writer and spokesperson for EAA. Aviation News How was the new Air Force One prepared for flight? The two permanent VC-25 replacements were selected in 2015, and the $3.9 billion fixed-price contract was signed in February 2018. Boeing began physical refurbishment work in February 2020 on two 747-8I airframes originally built for the bankrupt Russian carrier Transaero. Boeing has already reported $2.5 billion in losses on the program. The current delivery target for the first jet is between 2027 and 2028, with the second jet to follow later. The ex-Qatari 747-8 “bridge” aircraft was gifted to the U.S. Air Force in May 2025 and entered service on July 1, 2026. L3Harris did the conversion in about 10 months. The quick conversion was accomplished due to several factors: Pre-staged employees operated on a 24/7, three-shift structure. (Boeing has worked a normal single-shift industrial pace, with no incentive to surge, staff once costs started ballooning.) The bridge aircraft came with a luxury interior. (Boeing's jets had incomplete interiors – basically shells.) Missing VC-25 elements. Reports (unconfirmed by the government) include no evidence of defensive countermeasures and a lack of EMP hardening. L3Harris didn’t out-engineer Boeing. They ran a 24/7 surge crew on a plane that already had a finished VIP interior, targeted a much narrower requirement (“executive airlift” vs. full presidential command-post survivability), and the government has not been forthcoming about which hardened-aircraft features (EMP shielding, missile countermeasures, full secure comms suite) were omitted. See also: Trump wants the $400M Qatari-gifted new Air Force One to be the centerpiece of his presidential library. But there's a problem. Cirrus launches TRAC10, a new light aircraft for the flight training market Purpose-designed for flight schools and to be powered by a turbocharged Rotax 916 iSc FADEC engine, the plane has a three-seat interior, a Garmin flight deck, and the Cirrus Airframe Parachute System. Cirrus says they have 100 orders from 13 flight schools. United Airlines must face lawsuit over ‘window seats’ that lack windows Not every “window seat” has a window. Sometimes it has a wall. That's just the way it is. But last August, some passengers filed class actions ⁠against United Airlines and Delta Air Lines, claiming that the carriers failed to properly disclose the lack of a window during the booking process. United claimed that “window seat” described the seat’s location and did not contractually promise that the seat would, in fact, have a window. In San Francisco, U.S. District Judge James Donato rejected the airlines' request to dismiss the suit. New Rule Clears Way for Quiet Supersonic Flights By way of history: The FAA issued 14 CFR § 91.817 in April 1973, prohibiting civil aircraft from flying at speeds exceeding Mach 1 over land in the United States. The ban came as a result of early Air Force and NASA-controlled boom tests over cities, concerns over the Boeing 2707 SST program, and the impending arrival of the Concorde. NASA’s X-59 QueSST is flying specifically to gather community-response data on its “quiet boom” design.  In a Notice of Proposed Rulemaking (Proposed rule: Enabling Supersonic Overland Flight), the FAA is looking to replace the blanket Mach-1 ban with a noise-based standard. Supersonic flight over land would be permitted if the boom signature falls under a certain loudness threshold. The NPRM states, “Manufacturers have demonstrated it is possible to fly supersonic aircraft without sonic booms reaching the surface by using sonic boom abatement techniques, making complete prohibition on civil supersonic flight outside of test areas no longer appropriate and an unnecessary restraint on the growth of the U.S. aviation sector.” The NPRM shifts the regulatory trigger from speed to noise. Right now, § 91.817 just bans anything faster than Mach 1 over land. The proposed rule keeps that structure but adds an exception: an operator may exceed Mach 1 if it can demonstrate that the sonic boom’s overpressure at the surface does not exceed 0.11 pounds per square foot (psf). This NPRM only covers en-route/overland boom noise. A separate rule on takeoff/landing noise is expected later this year, with both rules targeted for finalization by mid-2027. The comment period ends August 17, 2026, at 11:59 PM EDT. Boom Supersonic Q2 2026 Update https://youtu.be/gtf0-bVSbeA?is=GmG8VhICNm4wg7tP The FAA proposal to change from speed regulation to noise regulation is something Boom Supersonic and others have been seeking. In the Boom Supersonic Q2 2026 Update video, Blake Scholl reveals Boom's strategy for the Symphony engine. The company intends to market a variant of the engine for behind-the-meter power generation that AI companies can utilize for power. In large part, the engine OEMs wouldn’t develop an engine for the Overture because the huge development cost couldn’t be covered by the expected engine volume. So when Boom announced it was developing its own engine, the business case was unclear. But by focusing on the ground power generation market, Boom can spread development costs over a greater number of engines. Also, that revenue stream would generate cash flow for the Overture program. National Air and Space Museum Celebrates 50 Years With Opening of Five New Galleries Hillel attended the Smithsonian's National Air & Space Museum media preview of the opening of the five galleries. Last episode, we listened to two recordings from that event. This week Hillel speaks with Mike Hulslander, the museum's Manager of Onsite Learning. Mike has worked in museums and zoos for more than 28 years and has researched, written, presented, and evaluated science programs for school groups, families, and the general public. At the Air and Space Museum, he is responsible for science-focused programs and exhibitions. Mike also manages the Museum's learning centers: How Things Fly and the Design Hangar. Mike is also an adjunct faculty member at the National Center for Earth and Space Science Education. He serves as a science educator on the Student Spaceflight Experiments Program national review panel for experiment selection and has participated in reviews for the past 11 missions aboard the Space Shuttle and the International Space Station. Supersonic demo Lift vs. Angle of Attack Hosts this Episode Max Flight, our Main(e) Man Micah, Rob Mark, David Vanderhoof, Hillel Glazer, and Brian Coleman.

Join us as we delve into the challenges and experiences of hunting season, dog training, and managing older dogs in the field. Ross shares insights on weather impacts, dog conditioning, and safety precautions for hunters and their canine companions. In this episode, Ross and Buddy discuss the challenges and solutions related to dog training, hunting gear protection plans, and the latest updates on Garmin devices. They share insights on maintaining dog performance, managing repair logistics, and optimizing technology use in the field.  Key  Topics: Impact of weather on hunting and dog performance Dog conditioning and training strategies for hunting season Safety precautions and managing older dogs in the field Challenges of hunting in humid, foggy, and hot conditions Using GPS and training tools to improve dog behavior Adapting training techniques for different terrains and weather The importance of pack dynamics and independence in dogs Handling young dogs and acclimating them to the field Balancing exercise and safety for aging dogs Strategies for managing distractions and hazards in the woods Dog training and management Protection plans for hunting equipment Garmin device updates and troubleshooting Repair logistics and warranty handling Technology use in hunting and fieldwork     We would like to thank those who support this podcast. Special thanks to Double U Hunting Supply for sponsoring this episode. www.dusupply.comhttps://www.youtube.com/@DoubleUHuntingSupply/podcasts

What does it take to reach sub-3 with your period intact and your body well-fueled? That's the question Coach Laura Filla can now answer from experience. After four years, ten marathons, low ferritin, grief, a coaching business, and two kids, Laura crossed the finish line at Bayshore 2026 in 2:58:43. Host Heather Caplan, RDN, sits down with Laura to talk through the whole arc: what changed, what didn't, and why the breakthrough finally came when she stopped white-knuckling her training and started thriving through it. Laura Filla is a marathoner, mom, RRCA Level 2 Certified Running Coach, and ACE Certified Personal Trainer. She founded Filla Endurance in 2021 with a focus on helping runners get the best out of themselves in a way that supports their long-term health. She's also a Lane 9 Directory coach. Chapters 03:58- Laura's first marathon and what made her want to go faster 08:20- When sub-3 first felt possible: the 3:06 breakthrough at Indianapolis 12:31- What people don't see behind a fast marathon time 13:52- Fueling in the early seasons and working with a dietitian for the first time 17:58- Navigating grief, setbacks, and a ferritin of 14 19:32- How low ferritin showed up in training and how she finally fixed it 26:31- Tracking cycles and fueling through high-mileage weeks 29:41- Process-based goals and celebrating wins before the finish line 35:26- Race day at Bayshore: the pace group, recalibrating, and the ducks 40:33- The pain cave during the last couple of miles, the mantra, and crossing sub-3 43:46- Race fueling strategy: 84 grams per hour Resources mentioned: Filla Endurance - Laura's coaching business; follow her on Instagram at @coachlaura.run Laces and Legends Podcast - Laura's podcast highlighting women runners in the St. Louis running community Garmin app (cycle tracking) Connect with Laura through the Lane 9 Directory at lane9project.org/directory Connect + get support: Are you an athlete? Find a sports dietitian, DPT, therapist, or coach who understands athletes at lane9project.org/directory. Are you a clinician or coach? If this conversation resonated with you professionally, Lane 9 Membership was built for you. Join a community of dietitians, DPTs, psychologists, sports medicine providers, and coaches who are doing this work, and get listed in the Lane 9 Directory so athletes can find you. Future clinicians and coaches are welcome too. Follow us on Instagram and get in touch anytime!