Podcasts about Garmin

A cold morning, a quiet road, and a plan that starts before the first bootprint—this is how we turn a chaga hunt into a smooth, sustainable system. We map our routes with Starlink-preloaded Google Maps, carry a Garmin as backup, and treat radio specs with skepticism, because terrain always has the last word. When we grid-walk skidder trails, stop for 360 scans, and use binoculars to avoid false marches, we find more chaga with less wandering and far fewer near-misses at dusk.We dig into the details that make or break a remote harvest: smart footwear that prevents blisters and plantar flare-ups, energy management that favours stepping around obstacles late in the day, and a drying setup that starts the moment we get back to camp. Chaga is heavy after rain, so airflow and racks matter; losing 40 to 55 percent of weight through curing is normal, and preventing mold is nonnegotiable. We cut clean with a hatchet, use climbing spurs when needed, and always leave live tissue on the tree to keep growth going. The result is a steady supply now and a healthier stand next year.Local knowledge proves priceless. A midweek dump run connects us with neighbours who point out fresh logging cuts, and those roads open up new access to promising birch stands. We trade notes on graders, trenching, snow buntings skimming the hood, and the way cold snaps lock the ground, letting ATVs push deeper with less damage. We also share a listener's story of switching from coffee to green tea with chaga and seeing blood pressure normalize—a reminder of why people care about this fungus—along with the caveat to consult a physician about personal health choices.By the time we're back in the sauna and the generator hums down, the racks are filling, next year's GPS pins are logged, and we've kept our promise to the forest: take only what we need, harvest with care, and return with better eyes each season. If you love foraging, backcountry systems, or the calm confidence that comes from a good plan, hit follow, share this episode with a friend who needs safer field tactics, and leave a quick review so others can find the show.

Ready for your weekly dose of all things Peloton? This episode is packed with news, updates, and community celebrations you won't want to miss. We're breaking down CEO Peter Stern's recent interview and what it means for the future of Peloton fitness. Plus, we dive into platform updates like the new Event Hub, changes to Walk+Runs, and a frustrating Garmin sync issue that's affecting members' streaks. We also get into the community buzz around the Halloween classes and the much-needed menopause content. And as always, we've got instructor news, new class types, and a look at what's coming up for your fitness routine.Here's a look at what we're covering this week:Peloton CEO Peter Stern sits down with the Financial Post to discuss the company's direction.The Peloton Event Hub is now live, making it easier to find and join special fitness events.Big news for tracking your fitness: Walk+Run classes will now be categorized as runs, impacting your stats.Heads up, Garmin users: Classes synced from your device are not currently counting toward your Peloton streak.We're discussing member feedback on this year's spooky Halloween classes.Dr. Mary Claire is back to review Peloton's new collection of menopause-focused content.Peloton is hiring a Talent Casting Manager. Could a new fitness star be on the horizon?Congratulations are in order for Matty Maggiacomo on his wedding!And more wedding bells for instructor Katie Wang, who is getting married this weekend.Becs Gentry and Alex Karwoski have been spotted using the Tread with no metrics displayed.Joslyn Thompson Rule has launched a Respin menopause strength collection, adding valuable fitness resources.JTR was also recently featured in FitAndWell magazine.The latest Peloton Artist Series features music from iconic rock band The Who and country star Kelsea Ballerini.There's some controversy surrounding Ladder's new AI nutrition program. We dig into the details.It's time for the TCO Top Five, where we recap the community's favorite classes of the week.We'll run down This Week at Peloton to keep you updated on all the latest fitness happenings.Our TCO Radar highlights the upcoming Peloton classes we can't wait to take.The platform has added 51 new classes to the menopause content collection with the latest Re-Spin.We're checking out the latest Jason Universe content.The Countdown to Turkey Burn is on! Get a sneak peek of the new commemorative shirt.Christian Vande Velde has dropped his first-ever Peloton program.A new class type has arrived: Power 60. Get ready for a challenging new fitness format.We're wishing a happy birthday to Peloton instructor Chase Tucker on November 5thSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode, I sit down with Leah Yingling, an internationally ranked trail and ultrarunner from Salt Lake City, Utah. Leah has achieved multiple top-10 finishes at Western States and UTMB, and has represented Team USA at the World Mountain and Trail Running Championships. In addition to her racing career, she's the co-host of the Trail Network Podcast, works full-time in Population Health, and runs for Lululemon, Osprey, Garmin, and Hydrapak. Leah is also a new mom, recently welcoming her first child, Monte, in July.We dive into what it means to pursue longevity in sport, how she balances full-time work and elite-level training, and what it looks like to plan a sustainable running career while growing her family. Leah shares insights on goal setting through different life seasons, increasing visibility for women in ultras, and the power of building a supportive community.We talk about:-Longevity in running-Balancing full-time work and training-Planning a long sustainable running career-Goal setting with family planning-Increasing visibility of ultras-Building your communityTime Stamps1:00 Introduction2:32 comparing ultras to parenthood3:31 moms in the ultra community9:09 the problem solving aspect of ultras12:24 deferals for races20:43 competing while pregnant24:44 navigating postpartum29:45 resources for pregnancy and delivery34:14 mom walks and being outdoors41:06 winter activities with a baby48:30 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH LEAH:IG: https://www.instagram.com/leah_yingling/Strava: https://www.strava.com/pros/9911694Tail Network Podcast: https://podcasts.apple.com/us/podcast/the-trail-network-podcast/id1738325869The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

Gary has been racing again! Crushing trails and V50 souls at the Trail Outlaws Dark Skies Half Marathon. Also, he's been working on his online dating profile, slurping gels, headtorch runs and miles with friends.Eddie's returned from a whirlwind trip to the capital, exhausted but still standing. Taylor Swift drops by (yes, really), and we dive into the eternal debate: Strava vs Garmin. Plus, we reveal our top running shoes of 2025!Listeners chime in with Tales from the Trails, Heavy Flexes, and one glorious birthday shoutout.Cavill coaching - https://www.cavillcoaching.com/Links to friends, partners, sponsors & discount codes - https://linktr.ee/teaandtrails?utm_source=linktree_profile_share<sid=1c86b2f1-b04b-4dab-bd2f-dddf47358fa3XMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFenixlight Limited - Use code T&T5 for 5% - https://www.fenixlight.co.uk/Protein Rebel - Use code Tea15 for 15% off your first order - https://proteinrebel.com/Precision Fuel & Hydration - https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner - https://visit.pfandh.com/3RuP25zHarrier - Use code TEA10 for 10% off - https://harrierrunfree.co.uk/Content may contain affiliate links which help support and grow this channel at no extra cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Ourea Events - https://www.oureaevents.com/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi's rookie error01:00 Film reviews, hidden talents & showboating04:51 Canyon site hackers & expensive bike stuff08:35 Advice that's improved our cycling and general lives17:17 National Hill Climb Final Boss…24:39 Vittoria says it's invented ‘the future of wheels'29:26 Chris King & Bontrager manufacturer goes bust31:14 Strava backs down31:47 Sofiane is free!34:37 He wrote off his bike in KFC drive-thru (FUOTW)37:26 Unpopular Opinion: Groupset is all that matters38:49 Unpopular Opinion: cycling terms are stupid42:48 Send us your Unpopular Opinions and questions!43:03 How do I decide which bike to buy?48:07 Wheel sucking etiquetteYou can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

¿Y si tu mayor amenaza no está en tu industria? ChatGPT destruye agencias de viajes sin saberlo. Waze mató a Garmin sin vender un solo GPS. Los drones eliminan pesticidas sin hacer química.Sebastián e Ibo revelan por qué el análisis competitivo tradicional es una fantasía peligrosa y cómo las empresas más exitosas están siendo destruidas por competidores que ni siquiera saben que existen.Descubre el "Horizonte de Irrelevancia" de tu negocio y aprende por qué la única defensa contra la competencia invisible es volverte invisible tú mismo.Tu competidor más letal no está en tu radar. Está en una industria que no tiene nada que ver con la tuya. Hasta hoy.

In this episode, neuroscientist and U.S. Army sleep expert Dr. Allison Brager joins Anders Varner, Doug Larson, and Travis Mash to explore the real science behind sleep, recovery, and wearable technology. They discuss which devices actually deliver useful data, such as the Oura Ring for sleep tracking and Garmin for cardiovascular measurements, and why being consistent with one tool is more important than chasing perfect accuracy. Dr. Brager explains how wearables are now being used in place of sleep labs in both clinical and military settings to help athletes and operators make better recovery decisions. The conversation dives into practical ways to improve sleep and recovery for anyone pushing performance limits. Dr. Brager describes how sleep apnea can affect even lean, muscular athletes, with studies showing that more than half of Division I football players meet criteria for sleep apnea or insomnia. Just three nights of only five hours of sleep can cut testosterone levels in half. The group also discusses how vagus nerve stimulation, infrared light therapy, and temperature-controlled mattresses such as Eight Sleep can help the body relax, lower stress, and improve sleep quality, especially when used before bed or after long travel. They close by breaking down real-world strategies for recovery and training. Short 20- to 30-minute naps during the afternoon improve alertness, and caffeine can be used strategically during travel to reduce fatigue. Training is most effective when aligned with the body's circadian rhythm, with evening workouts often producing better strength results, while morning training can work after a few months of adjustment. Whether you are a soldier, athlete, or business leader, this episode is about using data, structure, and recovery habits to perform better and stay healthy over the long term. Outside of the laboratory, Allison was a two-time CrossFit Games (team) athlete, a two-time CrossFit Regionals (individual) athlete, and a four-year varsity NCAA Division I athlete in track and field. Dr. Brager has an Sc.B. in Psychology from Brown University and a Ph.D. in Physiology from Kent State University Work With Us: Arétē by RAPID Health Optimization Links: Dr. Allison Brager on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

Adam Bell and Peter NikolaidisThe Blurring The Lines Podcast In this episode of Blurring The Lines Podcast Peter and Adam Bell bridge seven time zones to talk Berlin life, busted routers, and Garmin's mysterious “sleepwalking” bug. From Starlink dreams to AI project automation and Alabama's tethered work adventures, the duo unpack the quirks of remote […]

417: Burnie Ten | Valencia Half Marathon | Steve Moneghetti  This weeks episode is sponsored by The Running Warehouse Ballarat Marathon The Running Warehouse Ballarat Marathon is back in April next year with flat and fast courses … an amazing atmosphere and heaps of fun. Sign up today at ballaratmarathon.com.au before this very popular event sells out.    Brad does more of the same with his calf still a concern. Julian preaches the importance of warm up and drills before racing. Brady gets back into an exercise routine. IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! It's an eSIM service app that lets you choose from a huge range of affordable data plans in over 190 countries and 8 regions Visit: https://saily.com/insiderunning  Steve Moneghetti joins in to briefly remember the good old days of training and marathons, why hills still pay the bills, distance running having its moment and why the Commonwealth Games still matters then chats about the growth of the Ballarat Marathon and why people should still get around it.   This week's running news is presented by Axil Coffee.   Adam Goddard held off Ed Marks to take out the Australian Road Running Championship at the Burnie 10, winning in 28:36 with Brian Fay of Ireland in third. Leanne Pompeani went back to back in 31:46 to hold both the Australian Road Running and Marathon Championship in the same year, with Bronte Oates second and Holly Campbell third. Official Results   Yomif Kejelcha won the Valencia Half Marathon in a solo effort 58:02, while Andreas Almgren set an European Record of 58:41 in fourth place. Jimmy Whelan 1:01:40 the first Australian, Isaac Heyne in 1:02:13 . Agnes Jebet Ngetich won in a World Leading time of 1:03:08 Official Results   Ruth Chepngetich has been formally banned for doping violations for three years. Official AIU Statement   NYC Marathon fields updated with the addition of Keninisa Bekele. Canadian Running Magazine   Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au   Moose on the Loose loses his tolerance of low quality humour, then there's Whispers about Strava dropping their Garmin lawsuit and the stories and evidence against Ruth Chepngetich.   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Is there a higher risk of injury when trying on new shoes? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

In this week's episode of Peak Pursuits, James is joined by Brodie and Vlad for a packed conversation on all things trail running. Vlad shares his plans for the Tarawera 100k, Brodie starts looking forward to some end-of-season events, and James speaks openly about a setback on his return journey.The trio dive deep into the state of Australia's National Trail Championships — what's working, what's not, and how it could evolve — before taking on the great Strava vs. Garmin debate and what it means for athletes and data-driven coaching.They wrap up with an in-depth preview of the iconic Four Peaks Run in Bright, including start lists stacked with Australia's best mountain runners.Tune in for candid insights, a few laughs, and a big dose of Aussie trail running talk.Results:Javellina Jundredhttps://live.aravaiparunning.com/#/javelina_jundred-2025?raceId=301823Great Ocean Trail Ultrahttps://tomatotiming.racetecresults.com/results.aspx?CId=16&RId=29929Heysen Trailhttps://my.raceresult.com/368577/SEQ Trail Series: Pomona (Round 2)https://www.racetecresults.com/results.aspx?CId=20148&RId=132&EId=1***Don't forget, use code PEAK at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!***Thanks for tuning in to Peak Pursuits!Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!Follow Brodie: Instagram | StravaFollow Vlad: Instagram | StravaFollow James: Instagram | Strava | WebsiteMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetter License code: K08PMQ3RATCE215R

In a world where Garmin dominates navigation for planes, boats, and cyclists, it seems almost impossible for any brand to challenge their lead — yet one did. Born not in Silicon Valley, but from the relentless passion of endurance athletes, Wahoo has redefined indoor training and connected fitness. In this episode, I sit down with Gareth Joyce, CEO of Wahoo and former executive at Mercedes and Delta, to explore how he's steering one of the most innovative brands in sports tech. We talk vision, leadership, and what it takes to push boundaries in the endurance world.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

Welcome to the Number 1 Pheasant podcast, with more phun phacts than anyone else,  maybe. We also talk about running for a bit as Stewart gets injured and ignores it (LIKE A MAN) and Amy has another tale that could have only happened to her.  PinSkinMan IRL, arses, gout, and we want to sue Garmin for some reason

Today, we're diving into one of the most challenging scenarios any EMS provider faces: paediatric cardiac arrest. The figures are challenging, with only a 4.9% survival rate for infants and neurologically intact survival rates as low as 1-4% nationally. These calls have long been considered to have poor outcomes.But what if I told you that one fire department completely rewrote the playbook and achieved neurologically intact survival rates of 46%? What if they did it by breaking conventional rules and staying on scene longer, not shorter?Today, we're joined by Medical Director Paul Banerjee from Polk County Fire Rescue in Florida, where they've transformed paediatric cardiac arrest outcomes through changing the protocols that challenge everything we thought we knew about pre-hospital resuscitation. From their "NO/NO/GO" dispatch system to permissive hypercarbia post-intubation, from mechanical CPR to aggressive on-scene airway management, Polk County has proven that with the right approach, we can dramatically improve outcomes in this patient cohort. *** Please note, this podcast is for information purposes only. You must stay within your scope and remit of practice and service SOPs at all times ***This podcast is sponsored by BlueRoomXRWhen lives are on the line, training needs to feel real. That's where BlueRoom comes in, the world's most advanced mixed-reality training simulator. No bulky controllers or gimmicks, just your hands, your kit, and a level of immersion that places you straight into the mission. From the cockpit of a Blackhawk to the chaos of a combat zone, BlueRoom delivers pressure-filled environments without real-world risk.With Mission Control, instructors can shift conditions, change patient vitals, and dial up intensity instantly. And thanks to Garmin biometrics, the system even responds to your physiology in real time, adapting as your stress and heart rate rise.Born in Australia and now trusted across five continents, BlueRoom is redefining readiness for military, medical, and frontline professionals. This isn't the future of training; it's training transformed.

Il y a dix ans, en 2015, le monde des montres connectées et GPS vivait une petite révolution. À l'époque, les modèles haut de gamme comme la Garmin fenix 3, La Suunto Ambit 3 ou la Polar V800 dominaient le marché. Point commun avec ces modèles haut de gamme: ils ne disposaient pas de capteur de fréquence cardiaque optique. Pourtant, cette année-là marquerait un tournant : l'arrivée de l'Apple Watch, première montre grand public à intégrer un capteur cardio au poignet, allait bouleverser nos habitudes et nos pratiques. En 2015, toute l'industrie effectue une transformation aussi radicale que rapide: les capteurs lumineux sous les montres se font leur place, et s'installent durablement sur nos poignets.

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This week, we're diving into some major Peloton fitness news. Is Peloton really integrating ChatGPT into the platform? We discuss what that could mean for your workouts and the future of connected fitness. Plus, we break down the new Breathwrk feature, a sweet apparel discount for our Canadian friends, and a huge new perk for Club Peloton members.Unfortunately, it wasn't all good news. Peloton was hit by a recent AWS outage, and we'll fill you in on what that meant for your classes. The company is also trying to get an investor lawsuit tossed out. On the instructor front, we have an important health update from Selena Samuela and some exciting news about Jess King. We also finally reveal last week's mystery instructor apparel collaboration.We're also talking about major legal battles in the fitness wearable world as Whoop sues Polar and Suunto sues Garmin. What does this mean for the future of fitness trackers? All this, plus our TCO Top Five favorite fitness classes of the week.Peloton is exploring an integration with ChatGPT. What could this mean for the future of Peloton fitness?Peloton adds Breathwrk meditation content to its lineup.A new Club Peloton discount is available for the Canadian apparel site.Club Peloton members get a significant new perk.The recent AWS outage affected Peloton services.Peloton files a motion to dismiss a pending investor lawsuit.Instructor Selena Samuela shares her gestational diabetes diagnosis.Jess King is set to DJ for Diplo's run club.Last week's mystery instructor apparel collaboration is revealed.The latest Artist Series features the music of Jorja Smith.Wearable tech drama: Whoop is suing Polar.And in more legal news, Suunto is suing Garmin.Bodi announces a new partnership with Tony Horton & P9X.The TCO Top Five: We recap the community's favorite Peloton classes of the week.This Week at Peloton: A look at the upcoming schedule.TCO Radar: Classes we are excited to take.A look at Peloton's special Halloween fitness classes.Peloton partners with HSS for new injury prevention classes.Jess Sims hosts her first Run Club class.Peloton Birthdays: Happy Birthday to Matt Wilpers (10/24) and Emma Lovewell (10/25)!Join The Clip Out community!Subscribe to our newsletter and find all our links at theclipout.com.Leave us a review on Apple Podcasts or Spotify See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Warning, geeks inbound. This week, Dave and Ronan catch up to discuss WorldTour rumours and a few of the bigger stories in tech. One of which is Wilier's new aero bike, and while it wasn't what Ronan had expected, it raises questions about whether the new crop of Hyperbikes are a consumer-friendly option.Of course, there's a PSA and Dave shares a ‘Good Thing' that was on his mind from earlier in the day. And as per usual, members of Escape Collective get an extra half an hour of geekery as submitted questions get answered.Time stamps:1:00 - A little bit about electric tyre inflators10:45 - Wilier's new Filante SLR aero bike isn't so radical17:15 - WorldTour tech rumours31:00 - Strava wants to be friends with Garmin again34:00 - PSA to preventing stuck tubeless valve nuts37:00 - Good Things for bleeding brakes44:00 - Ask A Wrench (Members Only)44:30 - Maintenance time versus durability in chain lubes52:00 - Wedges in cycling shoes1:01:00 - How to know when a slick tyre is worn1:05:00 - Finding a 160 mm crank for use with 2x GRX

Welcome to Episode 193 of Inside The Line: The Catskill Mountains Podcast! On this episode, Tad and I join forces with licensed guide Sean Ianucci to talk about the preparations you need to make for winter hiking and suggested winter hiking gear. We also chat about recent rescues, the Cascade Center on sale and the Strava vs Garmin drama. Make sure to subscribe on your favorite platform, share the show, donate if you feel like it… or just keep tuning in. I'm just grateful you're here. And as always... VOLUNTEER!!!!Links for the Podcast: https://linktr.ee/ISLCatskillsPodcast, Donate a coffee to support the show! https://www.buymeacoffee.com/ITLCatskills, Like to be a sponsor or monthly supporter of the show? Go here! - https://www.buymeacoffee.com/ITLCatskills/membershipThanks to the sponsors of the show: Outdoor chronicles photography - https://www.outdoorchroniclesphotography.com/, Trailbound Project - https://www.trailboundproject.com/, Camp Catskill - https://campcatskill.co/, Another Summit - https://www.guardianrevival.org/programs/another-summitLinks: Cascade Center being sold, Strava Vs Garmin, Rock and Snow, Camp Catskill,Volunteer Opportunities: Trailhead stewards for 3500 Club -https://www.catskill3500club.org/trailhead-stewardship, Catskills Trail Crew - https://www.nynjtc.org/trailcrew/catskills-trail-crew, NYNJTC Volunteering - https://www.nynjtc.org/catskills, Catskill Center - https://catskillcenter.org/, Catskill Mountain Club - https://catskillmountainclub.org/about-us/, Catskill Mountainkeeper - https://www.catskillmountainkeeper.org/ Post Hike Brews and Bites - Woodstock Brewing, Angry Orchard, Lawson's Sip of Sunshine, Other Half Brewing,#winter #wintergear #winterprep #catskillswinter #history #hikethehudson #hudsonvalleyhiking #NYC #history #husdonvalley #hikingNY #kaaterskill #bluehole #catskillhiking #visitcatskills #catskillstrails #catskillmountains #3500 #catskills #catskillpark #catskillshiker #catskillmountainsnewyork #hiking #catskill3500club #catskill3500 #hikethecatskills #hikehudson

This week, Jack Luke is joined by Simon von Bromley to unpack the biggest stories in cycling. They start with the surprising news that Strava has dropped its lawsuit against Garmin – just 21 days after it was made public. The pair then discuss Tom Pidcock's big equipment switch for 2026, Rapha's reset, plus the impressive times posted by Geraint Thomas and Tom Dumoulin… in running events? Finally, it's time for Rant of the Week, with Jack taking aim at the hostility cyclists face when trying to travel by train in the UK. Learn more about your ad choices. Visit podcastchoices.com/adchoices

-When fully stretched out on a sunny day, Nissan's solar panel system can add about 1,864 miles of driving distance a year and power multiple accessories. The panel works whether you're driving or parked. -The Competition Appeal Tribunal ruled that the iPhone maker abused its dominant market position to inflate developer fees. The tribunal found that the company has "near absolute market power" for iOS app distribution and in-app payments. The decision declared that Apple has been "abusing its dominant position by charging excessive and unfair prices." -Strava's big attack on Garmin didn't last long. On Tuesday, the former filed paperwork to dismiss its patent infringement lawsuit against the latter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

常常覺得自己白天累、晚上睡不好，運動又總是三分鐘熱度嗎？這次馬克信箱跟 Garmin Venu 4 合作，要來拯救你的日常！Venu 4 不只是手錶，它像一個專屬健康教練：白天會提醒你該動一動、記錄運動表現；晚上還會建議你最佳入睡時間，讓身體達到最佳恢復效果。而且，它還能記錄你的小習慣！咖啡、酒精、有沒有吃早餐，都會影響你的睡眠與健康表現，幫你找到「那些讓你累到不行的小習慣！」聽完這集，或許人生需要的不只是雞湯，還需要一支懂你的 Garmin 手錶：https://gar.mn/gRRezgJJO你也能成為千萬富翁⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pressplay.cc/link/s/73BEE2F3⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thanks to Garmin for supporting the podcast! 00:00 Garmin ad: Jimmi's rookie error01:00 We won!06:17 Primos Dame - the best value gravel bike ever?11:26 His bike weighs 4.8kg15:06 A very naughty seatpost…20:26 ‘Avoid ketones' says UCI28:02 Rapha Loses £17million33:27 Sorry Wiggo (FUOTW)35:44 Unpopular Opinion: the real reason gravel is popular40:53 Unpopular Opinion: TT bikes = best commuter bike42:47 Unpopular Opinion: don't point out every pothole on the group ride49:02 Send us your questions and unpopular opinions!49:18 How to get good at no handing You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosCheck out Harry Mac's channel: https://www.youtube.com/@harrymaccycling/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Black Friday Velocita - https://www.velocita.com.br/black-friday-runStrava desistiu da ação contra a Garmin, a medalha da São Silvestre ficou animal, App de corrida do Kipchoge, a história da corrida de Jau é diferente do que parecia e amanhã estarei em Aracaju, vou participar de um podcast e correr a maratona no domingo.Assine a nossa newsletter e fique sempre bem informado - https://substack.com/@corridanoar O Corrida no Ar News é produzido diariamente e postado por volta das 6 da manhã.#corrida #corridaderuabrasil #cnanews #corridaderua #criadorporesporte

This is the second audio blog, written by Dr. Will Duffin, detailing medical considerations and avoidance techniques for leeches, bullet ants, and mosquitoes, which are common threats in tropical environments. This guide provides practical advice on managing bites and highlights the importance of malaria prophylaxis and insect repellent for effective expedition planning. You can read the blog here: https://worldextrememedicine.com/blog/jungle-medicine-posts/jungle-survival-guide/World Extreme Medicine has given kind permission to use this blog post.This podcast is sponsored by BlueRoomXRWhen lives are on the line, training needs to feel real. That's where BlueRoom comes in, the world's most advanced mixed-reality training simulator. No bulky controllers or gimmicks, just your hands, your kit, and a level of immersion that places you straight into the mission. From the cockpit of a Blackhawk to the chaos of a combat zone, BlueRoom delivers pressure-filled environments without real-world risk.With Mission Control, instructors can shift conditions, change patient vitals, and dial up intensity instantly. And thanks to Garmin biometrics, the system even responds to your physiology in real time, adapting as your stress and heart rate rise.Born in Australia and now trusted across five continents, BlueRoom is redefining readiness for military, medical, and frontline professionals. This isn't the future of training; it's training transformed.

The cycling world is changing fast! This week, we dive into the big debates: should electric cargo bikes share your local cycle lanes, and are full-suspension gravel bikes the future? Plus, we catch up on all the latest pro cycling drama, including the surprise end to the Strava vs. Garmin lawsuit , the latest on team mergers and closures, and some truly incredible record-breaking rides. WIN

With HLTH 2025 currently happening in Las Vegas, we wanted to resurface last year's episode that happened on the ground at HLTH 2024! In this exclusive interview with Andy Beckman, Director of Sales at Garmin Health, we explore the cutting-edge role of wearables, AI, and data in shaping a consumer-centered health universe. Andy shared Garmin Health's innovative uses of data to center its marketing and experiences around communities of consumers—like runners or aviators. If you're considering leaning into community-based product development and marketing, this conversation is for you! Are you at HLTH and want to be a part of The No Normal Show? Shoot us a message using this link here. Subscribe to The No Normal Rewind, our newsletter featuring a mashup of the boldest ideas, sharpest takes, and most rewind-worthy moments from our podcast — right here.

This week on The Back of the Pack Podcast, it's all about the biggest race weekend in Kansas City — the Garmin Kansas City Marathon! With more than 10,000 runners filling the streets, it was a celebration of endurance, community, and pure running joy. Kyle recaps an incredible couple of days, from setting up at the expo and meeting listeners to race-morning excitement and those powerful final-hour finishes that remind us why we love this sport. Whether you ran the full, the half, or cheered from the sidelines, this episode captures the electric energy that makes the KC Marathon the crown jewel of Midwest running. It was a big weekend for The Back of the Pack Podcast and the Chasing Rabbits Run Club — and a perfect way to open Season 4 with gratitude, grit, and celebration.

Adam Maguire, RTÉ Business Desk

In today's episode, we're exploring the evolving role of women in Helicopter Emergency Medical Services (HEMS) and pre-hospital critical care, inspired by insights from Critical Care Doctor Sophie MacDougall. Sophie highlights both the unique challenges and the incredible rewards that come with working in this demanding, fast-paced environment, one that remains largely male-dominated but is gradually becoming more diverse.We'll hear from guests who share their journeys into HEMS and air ambulance work, reflecting on what the job gives back to them every day and how they have navigated their career paths within GWAAC. From overcoming barriers and difficult moments to the importance of mentors, whether male or female, our guests reveal the critical lessons they've learned along the way.This episode also delves into the steps needed to encourage more women to join HEMS teams, breaking down stereotypes and showing that this field is not just a “men's world.” We'll discuss how initiatives like the GWAAC ‘Fem in PHEM' event are making a difference and how ongoing support and visibility can inspire the next generation of female critical care professionals.Whether you're a clinician, a student, or simply curious about pre-hospital care, this conversation offers valuable perspectives on resilience, aspiration, and inclusion in one of healthcare's most challenging specialties.This podcast is sponsored by BlueRoomXRWhen lives are on the line, training needs to feel real. That's where the BlueRoom Simulator comes in, the world's most advanced mixed-reality medical simulator. No bulky controllers or gimmicks, just your hands, your kit, and a level of immersion that places you straight into the mission. From the cockpit of a Blackhawk to the side of a cliff, BlueRoom delivers pressure-filled environments without real-world risk.
With a Mission Control dashboard, instructors can shift conditions, change patient vitals, and dial up intensity instantly. And thanks to Garmin biometrics, the system even responds to your physiology in real time, adapting as your stress and heart rate rise.
Born in Australia and now trusted across five continents, BlueRoom is redefining readiness for military, medical, and frontline professionals. This isn't the future of training; it's training transformed.


Send us a textGet £5 off the Richmond Marathon with the code BADBOY5Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

In this episode, Tommie Runz and Ern discuss running, including sleep scores, the Detroit Free Press Marathon, and the recent Chicago Marathon. He shares insights on marathon training, the importance of community, and the impact of influencers in the running space. Tommie also announces his participation in the upcoming Javelina Jundred and discusses the Strava and Garmin lawsuit. The conversation emphasizes the significance of personal goals and the need to avoid comparisons in the running journey.Chapters00:00 Introduction and Sleep Scores04:15 Detroit Free Press Marathon Overview10:57 Free Press Marathon Programming and Community Engagement18:03 Marathon Tips and Personal Goals32:26 Chicago Marathon Insights and Personal Experiences42:38 Celebrating Community and Personal Goals45:01 Announcing the Javelina 100 Race49:50 Community Engagement and Challenges55:07 Strava and Garmin: The Lawsuit Discussion58:54 Listener Questions and Influencer Dynamics01:08:35 Marathon Weekend Vibes and Experiences01:12:08 Comparison and Personal Goals in Running

How different is European and North American gravel racing? Velo was at the Gravel World Championships in the Netherlands to inspect the bikes used by Marianne Vos, Tom Pidcock, and many others, with the relatively fast and smooth course necessitating some interesting equipment choices. Integrated air pressure adjustment systems, huge (for gravel) gearing, and wildly different tire combinations were all spotted, as well as more than a few custom paint jobs for the special occasion. Alvin, Josh, and Levy also delve into Suunto's legal action against Garmin and why it differs from the Strava debacle all while Levy attempts to convince the crew that social media is a psy-op while denying being addicted to Strava. We also dig into the latest 3T Racemax2 gravel bike, its background, Josh's early impressions from riding the bike, and ultimately, why the bike is so dang interesting. Finally, we talk about SRAM winning its suit with the UCI and the perfectly passive-aggressive response the UCI offered as a response. Further reading Custom Bikes and Unreleased Tech at UCI Gravel Worlds from Pidcock, Vermeersch and More The Sorta-Gravel Tech Pro Roadies Used at UCI Gravel Worlds Opinion: Suunto's Lawsuit Against Garmin Only Makes Strava Look Worse Third Time Lucky: Florian Vermeersch Takes Gravel World Championship with Stomping Day-Long Effort UCI Gravel World Championships: Lorena Wiebes Defeats Marianne Vos in Gripping Finale 3T Overhauls the Racemax 2 Italia for More Clearance, More Storage, and More Aero See prior episodes of the Velo Podcast here. 

Kurt Uhlir, often called “The King of Scaling Companies,” is a globally recognized CMO, GTM architect, and growth operator who's helped drive more than 60 acquisitions and exits, supported an $880 million IPO, and led multiple companies through hypergrowth.A true builder at heart, Kurt has designed and scaled go-to-market systems that have fueled massive revenue expansion and operational efficiency across B2B SaaS, consumer tech, martech, and real estate industries.He's held leadership roles in organizations ranging from startups to billion-dollar enterprises, operating across six continents. His innovations have influenced technologies now used by millions at companies like Apple, Meta, Microsoft, and Garmin. Over his career, Kurt has advised founders, private-equity CEOs, and even the President of the United States.As an inventor, he holds more than 20 patents and is credited with pioneering several modern marketing categories—including social media management, influencer marketing, location-based targeting, and enterprise SEO at scale.Today, Kurt serves as Chief Marketing Officer at ez Home Search, a rapidly growing real estate platform transforming how consumers find and evaluate homes—with privacy, performance, and user empowerment at the forefront.A passionate advocate for servant leadership, Kurt teaches that great leaders don't control—they serve. His philosophy centers on removing barriers, empowering high performers, and creating environments where people and companies can thrive.

Most runners obsess over VO₂ max. Watches flash it. Apps brag about it. Athletes compare numbers like trophies.But here's the truth: if VO₂ max decided races, we wouldn't need start lines. We'd just hand medals to lab results.In this episode, Ron and I break down the real difference between VO₂ max and lactate threshold — and reveal why neither metric tells the full story for trail and ultra runners.You'll learn:

Thanks to Garmin for supporting the podcast! Scroll down for Make Steel Bikes Cool Again Tees…00:00 Garmin ad: Jimmi's rookie error01:00 Trying something new03:37 Elves and Massacan bikes update08:28 Why we don't keep bikes we review11:35 Bradley Wiggins: 'truth about Team Sky will come out'18:44 Shimano finally listened!22:15 Make Metal Bikes Cool Again tees23:18 Pogačar ‘beaten by amateur'32:00 £3million to close the GCN+ app33:05 You win, SRAM34:08 The worst video we've ever made (FUOTW)38:22 Unpopular Opinion: the problem with cycling kit45:11 Send us your Questions and Unpopular Opinions!45:29 A different kind of cycling challenge…49:15 Project 400 progress51:16 Emily's bike fit progressCheck out Recycke y'Bike's ebay store hereWe did make some tees, you absolutely do not have to buy them, but here they are in case you're interested.Make Steel Bikes Cool Again Tee: https://cade-media-shop.fourthwall.com/products/make-steel-bikes-cool-again-teeMake METAL Bikes Cool Again Tee: https://cade-media-shop.fourthwall.com/products/make-metal-bikes-cool-again-teeIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Aid Station Episode #168 sees Jack, Joel & Tess record together fresh off their efforts (in slightly different areas) during the Melbourne Marathon. TRAINING WEEKS This is all about Jack's race recap where he takes the listeners through every step of his 42.2km race win. We hear how he was feeling before the race (not good) and Jack takes the listeners through plenty of funny stories. BIG Q Brett & Joel takeover this week to answer a listener question from FOTS David Smale (Brett's athlete) on what to do when you get stuck in "no-mans-land" between packs on raceday. GIVE SOME KUDOS Tess gives her kudos to a shoe while Jack was allowed to spread his kudos far and wide to all those that played a role in his Melbourne Marathon win. Joel was about to send his to Australian comedy trio "Aunty Donna" before swiftly pulling the red carpet from underneath them to direct his kudos to more deserving recipients in all those medical staff, volunteer and paid that play a vital role in keeping all runners safe in major marathons. TWHSOITWTWATSA Jack (plus Joel & Tess) chat through the huge controversy that is Garmin vs Strava. If you've been sleeping under a rock since this broke you'll want to listen to this. Tess rounds out the episode with some questions for Fraser Darcy (of The Blue Line and 2 Fast 2 Furious fame) after his huge 3rd place in Melbourne Marathon (FTK 1st & 3rd baby!!!!) SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Jack: https://www.instagram.com/jackrayner7 Joel: https://www.instagram.com/joeltobinblack Tess: https://www.instagram.com/tesssicaa_  

-Race Results: *Kodiak 100 *Moab 240 *Wolverine State 100 *Canal Corridor 100 -FKTs: *White Mountains 100 (NH), Double 100 (Out and Back), Female (and Overall) Supported, Amber Constant *Bibbulmun Track, Mens Supported (South to North), Aaron Young *Update, Rod Farvard JMT Attempt Ended without FKT -News: *Kilian Korth Triple Crown Winner *Strava Sues Garmin *Saddles 100 Winner & Course Record Holder Just Started Running a Few Months Ago *Big Alta Announces the Addition of a 100k to its Suite of Races *UR Mags Ultrarunning Stats for Sept -Tips, Tricks, and Thoughts (3Ts): *Most Meaningful or Hard-Fought Finish and Why? -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

Canada's Aritzia is now as valuable as The Gap or Levi's… But it's doing it with mirrorless dressing rooms.Strava sued Garmin as the running app preps to IPO… It's social networks vs. satellite networks.The Nobel Prize in Economics goes to “Creative Destruction”... so we read the paper from the 3 professors.Plus, it's International Day of Failure… which we epically failed at.$ATZAF $GRMNNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We had so much fun with this episode (probably because it was a break from potty training)! The main topic was a study that found a correlation between energy availability and performance across a season in collegiate runners. It was a powerful, objective look about what happens when the body is underfueled. You know it's a good study when it makes us add 2 more eggs to the post-podcast frying pan (10 eggs total).And this was truly one of our most joyous episodes ever! Other topics: how potty training and coaching are similar, a follow-up on uphill treadmill workouts, the theory of “just say no to rhabdo” runs, training plans, a study on the kindness v. rudeness of AI prompts, drama at the Kona Women's Ironman Champs, poles and microspikes at Western States, the Chicago Marathon and fueling, Suunto sues Garmin, how to think about long-term growth, taking in gels, taper theory, psychology of fast finishes, and a question on business growth.What happens when our nutrition is largely based on eggs and Leo's chicken nuggets? THEY BE CLUCKINnnnn.May we all be cringe until the day we die,-David and Megan Click "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swapGet Protein Vafels: https://thefeed.com/products/vafels-with-protein?variant=41648267067455    Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap Article on Z2 Uphill Treadmill training theory: https://www.patreon.com/posts/z2-uphill-theory-129560209

Episode 150! Ben has a hilarious ATC mix-up flying into Nashville at night ("The other controller told me it was two zero...I could hear him laughing in the background"), Ted gets stuck at an abandoned airport for five hours, and the crew dives deep into avionics upgrades. From hoarding Garmin 430s like Beanie Babies to debating engine monitors, this is real talk about the joys (and financial pains) of panel upgrades.In this episode:Ben's ATC comedy: vectored past his approach, realizes the airport is right there at 4,000 feet, and reveals his identity: "Is this Sierra Whiskey? It's Bravo Sierra from your second favorite podcast"Music City STOL recap: Brian gets his second SNJ ride with the CAF, they meet community members, and discuss rookie class plansTed's five-hour weather delay: "Nobody locks sliding doors properly" - breaking into an abandoned clubhouse to wait out IMCAvionics deep dive: Discord's best conversations about GPS upgrades, dual G5s, engine monitors, and managing limited budgets"The 430 is that friend who peaked in high school" - why these units are hoarded and what your options areDo you really want to know THAT much about your engine? The pros and cons of digital engine monitoringWhy partnerships make upgrades harder: "Convince your partners to spend $12,000 and the plane will be the exact same afterward"Listener feedback: Louis R. makes the case for getting Mike Busch on the podcast.Mentioned on the Show:Music City STOL - XNX Gallatin, TNXNX - Music City Executive Airport9er Systems - Pete's CardinalEP134 with Dev Cannon about the CAFPiperzilla - Ultimate STOL Cherokee 180"Lost Prop Sonex Guy" - Cheapest instrument setupAvidyne IFD440 - Drop-in replacement for Garmin 4301dullgeek on Ask the A&Ps Episode 51AVEMCO on MOSAIC InsuranceSarasota Avionics - Pricing resourcePacific Coast Avionics - Pricing resourceSavvy Aviation - Mike Busch's resourcesFAA Part 61.129 - IFR requirementsSupport the Show:Patreon.com/MidlifePilotPodcast - Discord access & exclusive contentMidlifePilotPodcast.com - Merch & feedbackyoutube.com/@midlifepilotpodcast - Live Mondays 8PM ET10% supports Freedom Aviation Network's anti-human trafficking efforts

We kick off this episode by not kicking butt at all, as technical difficulties try to take us down and one of us recovers from a week-long cold. Erin tells us about her local Oktoberfest, a story that involves parking in a farm field , a dreaded shuttle bus full of drunk people , and a confusing "cashless" system that requires you to blindly buy tickets to purchase anything. We check in on Dan's very questionable marathon training, which involves no socks , a straw hat , and a unique fueling strategy. In a case of "mom and dad are fighting" , we break down the lawsuit between Strava and Garmin over features like heat maps and segments. We also touch on the Phillies in the playoffs , a clever "tush push" fake out from the Eagles , and a potential match fixing scandal shaking up the NFL. Things get even more obscure as we uncover the high stakes world of competitive parallel parking and a cheating scandal that has rocked the World Stone Skipping Championships. Erin also recounts a trip to the tourist packed town of Jim Thorpe that ends with trespassing to see a bald eagle. We discuss the catharsis of a "scream club" in Chicago , and debate the merits of suing corporations over moldy cookies. Finally, we share a rant about misleading survivalist videos , learn the shocking singular form of "pierogi" , and end on a wholesome note with a video of an elderly woman becoming the main character at a block party.

⁠⁠Enio Augusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcos Buosi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. Escute, informe-se e divirta-se.VOTE NO PFC NO PRÊMIO MPBhttps://www.premiompb.com.br/entrar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thanks to Garmin for supporting the podcast! We did make some tees, you absolutely do not have to buy them, but here they are in case you're interested.Make Steel Bikes Cool Again Tee: https://cade-media-shop.fourthwall.com/products/make-steel-bikes-cool-again-teeMake METAL Bikes Cool Again Tee: https://cade-media-shop.fourthwall.com/products/make-metal-bikes-cool-again-teeAnd here's DC Rainmaker's video: https://youtu.be/sbKyNJ2eo-k?si=E1tFloYBTqipVlu_00:00 Garmin ad: Jimmi's rookie error01:00 Squabbles over the new studio06:09 Trying to ride at Pogačar and PFP's power 11:24 The new Specialized Aethos…19:54 Getting blacklisted by brands20:58 Steel bike spotlight: Fairlight26:22 Strava sues Garmin 29:38 Ultra-cyclist & YouTuber arrested in Russia during record attempt31:52 News round-up of doom35:22 Fluff Up's gone AWOL38:21 Unpopular Opinion: bedding in brakes40:39 Unpopular Opinion: the most important things when choosing a bike42:23 Send us your Questions and unpopular opinions!42:40 Cycling has a weight problemIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time.You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videos Hosted on Acast. See acast.com/privacy for more information.

Episode 687: Neal and Toby discuss why the Trump administration is taking a 10% stake into Canadian mineral company Trilogy Metals. Then, Gold just passed $4,000 an ounce for the first time ever and has jewelry companies worried. Also, Strava is suing Garmin which has fitness freaks freaking out about tracking their workouts. And, California bans loud ads on streaming platforms. Finally, Tesla unveils its most-affordable Model Y car and Polymarket gets a big boost.  Spend $250 on your first campaign on LinkedIn Ads and get a free $250 credit for the next one. Check out https://www.linkedIn.com/mbd for more. Get your MBD live show tickets here! https://www.tinyurl.com/MBD-HOLIDAY  Join us for October trivia night! https://mbd-trivianight-oct2025.splashthat.com/  Vote for MBD in the Signal Awards!  Best Daily Podcast: http://bit.ly/3W4e5ik  Best Commute Podcast: https://bit.ly/4pxZidv Best Business Podcast: https://bit.ly/3IE7lEP  Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here:⁠ ⁠⁠https://www.swap.fm/l/mbd-note⁠⁠⁠  Watch Morning Brew Daily Here:⁠ ⁠⁠https://www.youtube.com/@MorningBrewDailyShow⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Wes Ott covers today's top tech stories. OpenAI unveils ChatGPT third-party app integration. Strava sues Garmin over patent infringement. Surfshark launches its first 100Gbps VPN server.

Strava is suing Garmin, demanding they stop selling nearly all of their fitness and cycling products - a shocking move against their biggest long-term partner. We dive into this massive lawsuit, breaking down what Strava is claiming, what Garmin is asking for, and the real-world impact this corporate conflict could have on your riding and your favorite apps. Plus, we cover huge ultra-endurance news, an unbelievable UK bike theft policy change, new tech from Specialized, and all the latest racing action!

We studied up on some beefs (Strava v. Garmin, Taylor v. Charli, pastrami v. sirloin) before this awesome episode! The main science topic was a new study evaluating low carb and high carb approaches, with and without caffeine. It's another brick in the wall supporting higher carb for adaptation.We also talked about the Strava lawsuit! Last week, we defended Strava like the big fans we are, only for them to file suit against Garmin over decade-old patents a day later. It doesn't seem to make sense from the outside. But as last week shows, what do we know? We talk about the details and speculate on some theories.And this one was full of so many great topics! Other topics: Megan's hungry girl era, uphill treadmill threshold training, our hot (lukewarm) takes on Taylor Swift's new album, Kilian's mind-bending States of Elevation project, the new beta fuel gel with electrolytes, a study evaluating advanced foams in trail shoes, and an AI study on sleep and jet lag recommendations, plus a Q+A on forgetting to eat, carbs in team sports, balancing cycling and running, carbs per hour, training in supershoes, doing adventures while following a training plan, why max heart rate isn't a good metric to track over time (or base HR zones on), calculating hill gradients, and post-exercise ketones.Taylor Swift's song “Wood” says “I don't need to catch a bouquet, to know a hard rock is on the way.” We assume she is talking about the Hardrock 100 mile race and she has a way to get around the lottery. You really can have it all.We love you all! HUZZAH!-Megan and DavidClick "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swap   Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swapArticle on uphill treadmill threshold: https://www.patreon.com/posts/magic-of-uphill-112637894 

414: Stewy McSweyn | World Para Athletic Champs | Melbourne Marathon preview  This weeks episode is sponsored by The Running Warehouse Ballarat Marathon The Running Warehouse Ballarat Marathon is back in April next year with flat and fast  courses … an amazing atmosphere and heaps of fun.  Sign up today at ballaratmarathon.com.au before this very popular event sells out.  Julian puts on the Vomero Premium and has Melbourne Marathon flashbacks. Brad makes his way back out to Mulligans Flat. Brady keeps his spirits up as he continues his time off IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! It's an eSIM service app that lets you choose from a huge range of affordable data plans in over 190 countries and 8 regions Visit: https://saily.com/insiderunning   Stewy McSweyn returns to the show courtesy of Nike to chat about his collection of running memorabilia and the difference between pacing Faith Kipyegon and Eliud Kipchoge before addressing where he's been, reviewing his season this year and what needs to change. He chats about watching the World Champs for a change before lining up for Melbourne Half Marathon this weekend, before wrapping up with where he runs and doing speaking engagements and where he fits in amongst the future crop of talent. This week's running news is presented by Axil Coffee. Jarryd Clifford took the bronze medal in the T13 1500m and fifth in the 5000m at the World Para Athletic World Championships in New Delhi, while Annabelle Colman also scored the Bronze Medal in the T20 1500m. Angus Hinkman took the bronze medal in the T38 1500m in 3:58.19, with Reece Langdon in fourth and Ben Eppelstun in twelfth. World Para Results Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au The Whispers makes sense of Strava suing Garmin over intellectual property infringements with regards to heatmaps and segments. https://www.youtube.com/watch?v=sbKyNJ2eo-k Whispers also try to make sense of 2:04 marathon runner Cornelius Kibet Kiplangat who was recently suspended for doping violations and his attempts to explain how it happened. AIU Decision on Cornelius Kibet Kiplagat Mozzart Sports Report Grand Slam Track gets some debt relief with investors paying athletes half of what they are owed. Canadian Running Magazine Moose goes on the Loose on wellness brands trying to cash in on the pursuit of running, before his heart warms up to the sight of runners putting in the work. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Leading into the Melbourne Marathon, what are common mistakes people make in race week? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  The boys wrap up with a preview of the elite fields of Melbourne Marathon as well as Chicago Marathon. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Most of us think stress is just about our busy schedules. But what if your body is stressed and you don't even know it? In this episode of Medical Disruptors, Dr. E sits down with Dr. Torkil Færø—Norwegian physician, where he explains how HRV reveals the hidden state of your autonomic nervous system—the balance between “fight or flight” and “rest and digest.”  And once you can measure it, you can finally manage it. This means you could be walking around in constant sympathetic nervous system activation without realizing it—until it manifests as fertility issues, autoimmune flares, insomnia, or metabolic dysfunction.  Heart rate variability measures the variation between heartbeats, revealing whether your autonomic nervous system is in rest-and-digest mode or fight-or-flight mode at any given moment. The data exposes hidden stressors conventional medicine never tests for. We explore why tracking reveals that sunlight can double your heart rate variability while Covid infections and PMS create equally dramatic dips, why the Garmin watch provides real-time stress level readings that other wearables don't offer, and how food intolerances show up in your heart rate before they manifest as skin reactions or digestive issues.  If conventional lab tests keep coming back normal but you still feel terrible, this episode reveals the diagnostic tool that measures what blood work can't detect—and why doctors were never trained to look for it. This episode of Medical Disruptors will change how you see your body, your stress, and your future. Watch now and subscribe for more disruptive conversations. Looking to schedule a consultation with Dr. E? Book here: drefratlamandre.com/consult Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor  #NPwithaPHD #nursepractitioner #medicalgaslighting Guest Links: FB: https://www.facebook.com/dr.torkil/ IG: https://www.instagram.com/dr.torkil Website: https://thepulsecure.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

VO2max is trendy right now - but is training for VO2max legit or grift? We dive into the science of VO2max, how to improve it, and if it actually matters for long-distance runners. Thank you to our sponsors:✨ Upstep: Custom orthotics, molded from the comfort of your home. Use code RUNTOTHEFINISH at https://www.upstep.com/?ref=cajmuang for $20 off your purchase. ✨ FlipBelt: Sleek storage options, including no-bounce running belts and shorts. Use code TLF20 at flipbelt.com for 20% off your purchase. In this episode, you will learn:✅ What is your VO2max?✅ What do VO2max numbers actually mean? ✅ How is VO2max calculated?✅ Is your Garmin's VO2max estimate accurate?✅ How much does VO2max matter for performance?✅ How to improve your VO2max✅ Can you improve your performance without changing your VO2max?✅ Is VO2max a health indicator?Field Tests for VO2max:Cooper test: After a 10-20 min warm-up, run as far as you can in 12 minutes. Record distance and enter into this calculator. 1.5-mile run test: After a 10-20 min warm-up, run as fast as you can for 1.5 miles. Record distance and enter into this calculator.Lactate threshold test. After a 10-20 min warm-up, run 30 minutes as fast as you can (self-paced, even effort). Your average pace over the final 20 minutes is your velocity at second LT (60-min race pace) and your average HR over the final 20 min is your LTHR. References: