Two True

24. We all talk about “relationship goals” But do we really know what that looks and feels like??? In today's podcast we're talking about placing value in our relationships so that we put in the time, the work to nurture those relationships. We have a very special guest today, my boo.... Pastor Carlos sharing some insightful words about relationships and how you are the most important part of imperfect relationships. In reality relationships aren't perfect but we can make the most of it if we take the time to value them.

23. Do you ever feel like your sleepwalking through life, feeling tired, forgetful or having a difficult time finishing a task?? In this episode we're talking about brain fog and how we need to be nice to ourselves.

22. This Episode we are chatting about Pride. It's simple but oh so complicated...Lets Go!

21. Luis shares about “The Storm” In this episode we have Rachel's husband of 27 years Luis Estrada joining us and sharing with us his version of the storm. His testimony of Gods forgiveness, love and care for him is a beautiful story for all to hear. It's also about redemption and starting all over again. If you feel like you messed up, full of shame, regrets and no turning back. This story will let you know that God will meet you where your at and show you his loving Grace today.

20. On today's podcast we want to encourage you to set intentions for yourself this year. Let's try not to carry the experience of the past with us and let's start with a fresher more positive perspective. Like being a better friend to yourself or finding more joy. Setting intentions for your day is a great way to handle what's coming towards you in that day so why not set an intention for the year. Maybe it's just a word, an idea or a simple focus you want to accomplish for yourself. With God all things are possible!!! So let's ask God to help us with our intentions for the day and for the year.

19. A little Proverbs in our life can really create great thoughts, actions and insight. What is Proverbs telling you today? Keep it simple.

18. "The Storm" Told by Rachel Estrada This is a very personal, extremely powerful story of how God still looks for his Lost Sheep. This is also a story how God turned my worst day into my best day. My hope is that this story pleases my God and encourages your soul.

17. So much gold in this episode! We are a mess! haha We share our experiences in raising kids and get input from them too. What did we do right? What was not so good. Very candid look into the past. This episode is for everyone from cousins, uncles, aunts grandparents...not just for us moms + dads.

16. Trying to turning our triggers into healing powers.

15. First catching up, then diving into the world of triggers. Why do they happen and what can we do about them.

14. What I wish I knew so I didn't hurt so deeply.

13. Did you miss us?...we missed you. ❤️❤️ We took a time for self care, a time to pray more, a time to grow, a time to read, listen and learn. Especially during these difficult times and what the world is experiencing. God always calls us to look to him in every situation and season in life. So join us today as we talk about racism and how that is affecting our black brothers and sisters and how we can be better allies and partnering with God in the fight of racism.

12. Where does your strength and power come from?? When your feeling dehydrated you can feel dizzy and lethargic physically so you drink water to refresh yourself and combat the dehydration. It's the same with the Holy Spirit he gives us the energy, strength & power to combat the enemy. He is our comforter, protecter, our source of strength!!! Today's podcast is about The Holy Spirit and how he can be your greatest source of power if you seek him to lead your day.

11. Have you ever been in a situation where your hearing a story but not really listening to what is about... and once that person is said and done… You're like ha ha??? Well today's podcast is discovering how to be a better listener so that we don't miss out on opportunities when God is speaking to us.

10. The variety of music out there is incredible! When we asked our IG community what they wanted to hear in a podcast this was one of the topics. Top Favorite Worship Music We share a few of our current favorites, it is really so hard to chose but here are some greats.

9. Letting people go, whether its a child preparing to go to PreK or college, a friend moving away, caring for an elderly family member... What are things we can do to be spiritually prepared?

8. Special guest & close friend Patrice is joining us today! We are hanging out sharing our stories about how we are striving to have healthy friendships.

7. Gina sees clearly this week as she shares what she heard in her bible reading. I am encouraged and I am sure you will be too.

6. Two True is here to be honest about why we do the things we do and what has helped us along the way. Truth is we all hurt and need healing, This time we share some values of therapy and how it has helped us heal in some dark days. God bless your ears as you hear ours stories. lOVE Gina + Rachel

5. What do you daydream about? Seriously...what? Do you even daydream anymore? Are your thoughts filled with things that keep you distracted? Lets get creative, open our minds to the possibility of daydreaming of Heaven...

4. Guys can you believe it? We are all home Yay but Ugh what about all the things...._________.... You fill in your blanks. We want to share why its okay to be scared and then again not so scared. There is a huge amount of encouragement we want to send your way. lOVE Gina + Rachel

3. We are taking about our experiences working out & how it has helped us with anxiety and stress. We also share some more deep things about ourselves. Thank you for joining us we are glad you are here!

2. We are always learning. The Shhhhhh episode is us sharing what it has been like to be quiet and realize God has a lot to show us. It's personal, it's real it's a God story.

1. We met, took some chances, spent time together and God did the rest! Friends since early 90's we have fun and want to share some experiences we have had with whom ever God brings this way. He is our everything and this podcast is for Him!