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Rich Rodriguez wasted no time reshaping West Virginia's roster. One year removed from arriving late to the cycle, the Mountaineers' 2026 recruiting class is earning national recognition—complete with signing-day surprises and a few headline-grabbing flips. On the hardwood, the Mountaineer basketball team cruised past Coppin State in a distinctly memorable 91–49 win. Eagles head coach Larry Stewart added an unexpected footnote to the night by earning the fastest ejection ever recorded inside Hope Coliseum. In this episode, the “Guys” break down the impact of WVU's recruiting haul and turn their attention to Saturday's matchup with Wake Forest. Listener questions and comments round out the show.
The BanterThe Guys talk about making vinegar and why you have to take care of your mother. The ConversationThe Restaurant Guys welcome writer Rowan Jacobsen to discuss the fifth taste: umami. What is umami? Where does it come from? What pairs well with it? And what does breastmilk have to do with it? Get the skinny from Rowan. The Inside TrackThe Guys happily get the inside track on the health benefits of chocolate. Rowan has made quite an impression on chocolate lovers in his book Chocolate Unwrapped.“Women who I've never seen before walk up to me and say, ‘I think of you every time I eat a piece of chocolate. It's changed my life.'People love that book because it gives them license to do exactly what they want to do anyway,” Rowan Jacobsen on The Restaurant Guys Podcast 2006BioRowan Jacobsen is a journalist and author who writes about food, nature and the environment for Harper's, Scientific American, Smithsonian, The New York Times, and others. He has received awards from the James Beard Foundation and the Society of American Travel Writers. He is the author of nine books, including A Geography of Oysters, Fruitless Fall, and Truffle Hound, which have been named to Best Book of the Year lists by the Washington Post.He is a Nova Media Fellow, researching the science of sun exposure. His new book, In Defense of Sunlight: The Surprising Science of Sun Exposure, will be published on the Summer Solstice, 2026.InfoRowan's sitehttps://www.rowanjacobsen.com/Has an article in artofeating.comHis bookChocolate UnwrappedPaul Wolfert's vinegar recipehttps://www.claycoyote.com/816-2/Enjoy over-decorated restaurants with Christmas cocktails through January 6, 2026https://www.catherinelombardi.com/Check out New Year's Eve in New Brunswick, NJhttps://www.newbrunswicknewyearseve.com/ Become a Restaurant Guys' Regular!https://www.buzzsprout.com/2401692/subscribeMagyar Bankhttps://www.magbank.com/Withum Accounting https://www.withum.com/restaurantOur Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe
Hour 3 of The Big Show with Rusic and Rose is on demand! To kick off hour 3 The Guys are joined by SN Flames Columnist and Analyst, Eric Francis! To start Eric gives us his take on the chances of Mikael Backlund and Rasmus Andersson making the Swedish Olympic Team. Then he gets into the Front office being extended and it being allegedly done for over 2 months. lastly the guys talk about the overall direction of the franchise.(35:30) Later on, we hear your best calls and texts!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.
This week the Guys discuss Barrell and break down a few of their many unique whiskey blends.
What's good Guys welcome back as you all know. I have a pretty fire intro now. Thanks to my new producer Rulo shout out to him. This episode is featuring him a big thank you to him for making my intro Rulo social (Prod.9$cenxion) ig:@yixiy_0 my Instagram amanda_penny_14
L.C. Greenwood is a finalist for the Pro Football Hall of Fame. Kaboly thinks Mike Tomlin is close to losing the locker room and means that there are too many questions. Guys may think this locker room is different than they expected. Mark thinks Mike Tomlin will be here next year. Will attendance be an issue at the Dolphins game?
Hour 2 with Bob Pompeani and Joe Starkey: L.C. Greenwood is a finalist for the Pro Football Hall of Fame. Kaboly thinks Mike Tomlin is close to losing the locker room and means that there are too many questions. Guys may think this locker room is different than they expected. Mark thinks Mike Tomlin will be here next year and that would be the year. Jim Colony joins to give an update on his retirement and hosting this weekend.
Runways: Part 3 A Mountaintop Experience By m_storyman_x – listen to the Podcast at Steamy Stories. "So where are we headed?" the supermodel asked as we walked across the grassy yard of the cabin towards the tree line. "Someplace special," was all I answered, as I aimed us for the small trail that looked like it led around the lake. The hike wasn't long, only about a half an hour, but it was up hill all the way. We finally broke free of the pines at the base of a barren rocky hillside. I held a hand out for her. "Let me help you here. I don't want you to fall." "Okay, but this hike is getting me too damned hot." she answered. She pulled her gauze white blouse over her head and tied it around her slender waist. Then taking my hand and letting me help her up the rock strewn hillside. I had a hard time not paying attention to the way her tits swung and bounced with each step, turning my cock once again rock hard before we had made it even a portion of the way up the hill, on my father’s mountaintop land. But we continued climbing, little trickles of sweat running down her naked top, down between and around her breasts as we climbed. She was clearly not used to this kind of effort, but I had to admit, for a change she made no complaint. "Here we are." I said as I let go of her hand and stood on the top of the rocky hill, able to look all the way around us. "This is the top of the mountain. Highest point around. Well except for those peaks over there. But they're way too steep to climb without special gear. This is the top of what the locals call baldy. "It's beautiful! You can see for miles," she said, moving slowly around me, looking in every direction at the land laid out far below us. "It's like being on an airplane without the airplane!" "Yeah. Sorta is, isn't it? Ready for some lunch?" "I am!" She said as she came over and sat down next to me on the rock. I dug in the bag and pulled out sandwiches and bottles of water. "That's yours," she said, pointing to the one made on rye. "I think I heard someplace you liked rye bread." "I do actually. Thank you!" I answered, smiling at her and taking the sandwich from her. "You know. I think this is the nicest you've been to me since I've known you." "Thank you. Self-preservation I guess. I don't want to get thrown in that damn lake again," she said with a giggle. "Well, I haven't seen any reason to do it again, so...mission accomplished." "Adam," she said quietly. "Yeah?" "I know you don't particularly like me. But I want to thank you for bringing me up here." "Aw hell. I don't dislike you. I just didn't expect you to be quite so..." "Bitchy?" She finished for me. "Yeah, bitchy." I agreed. "When you relax and try to be a normal person you can be quite... Not sure what word to use there." "Captivating... alluring... sexy...enticing?" She suggested, each time getting a shake of my head. "Pleasant." "Pleasant?" she asked curiously. "Uh huh. Pleasant.” I elaborated. “Pleasant to look at, pleasant to be around, pleasant to talk to. Pleasant." "Hmm, I would have thought your description would be more sexual than that. Most guys are." "I'll admit you're hot, but well, the idea of sex isn't exactly the first thing I'd say I think about when I see you." "That hardon you had while we were cleaning fish didn't say you weren't thinking about sex. And the hardon you have now doesn't say you aren't interested in sex." "Are you enticing, sexually? Of course you are. That's why you get paid what you do. Guys look at you and they wanna fuck you." I answered. "But you don't? Come on. With that hardon?" "Okay. I'll admit it. My body is interested in exploring your dark damp spaces. But to be honest, I'm actually just enjoying being able to share something like this view with you as a regular person, not a multi-million dollar super model." "If I was a regular person, would you want to fuck me?" "God what is it with you and fuck? Do you know any other way to say it?” I asked, looking into her eyes. “ Fucking is what you do with someone you don't care about." "So what do you want me to call it?" "Have sex, make love. Either work, if you care about a person. If not, I suppose fucking is as good a word as any to say it." Kim suddenly stood up and undid the front of her shorts. She pushed them down her legs and stepped out of them so she was naked except for her shoes. "What are you doing?" I asked as she leaned down and started undoing the front of my shorts. "Getting you naked," she said as if that were the most natural thing in the world to do at that moment. "Why?" I asked, reaching for her hand to stop her. "For the simple reason that you don't want to fuck me." "So, you want to get me naked why then?" She let go of my pants and stood over me, straightening up and looking around. "Actually, I thought you might want to just lay here in the sun naked with me. Because we can. We have the luxury of wonderful privacy, thanks to your family’s wonderful cabin and land. You don't have to though. I understand," she said, stepping across me and sitting on the rock again. She lay back and closed her eyes, letting her body soak in the sun on her front and heat from the rock on her back side. “This nudity is awesome! Now I think I understand the naturalists!” I looked at her for long seconds, trying to understand her. I stood up next to her and pushed my shorts off, freeing my rock hard cock to stick out in the sunshine. I skimmed off my t-shirt and dropped it next to my shorts and then lay down next to her in the sun. I lost track of how long we lay there, the sun baking the two of us. I started to think that maybe I'd get a good burn laying here too long and was about to suggest that we head back down when I felt her hand find mine. She stroked the back of my hand with her fingers, gently teasing her finger tips and nails on my skin. I lay there for long minutes as she stroked my hand before she wrapped her fingers around my hand and drew it up off the rock to her body, placing it gently on her hip, moving her fingers from around it back to the back of my hand again, stroking my hand as my palm and fingers lay on her bare skin. I really didn't know what she expected or wanted, and I really didn't want to ruin the surprisingly pleasant mood she had been in. She gently used her fingers to coax my hand more onto her body, working it closer to her bare mound until she had coaxed my finger to rest on the firm hump only inches from her pussy. "Would you like to touch me?" She asked softly. "Do you want me to?" "I wouldn't mind if you did," she said a little breathlessly, her hand leaving mine and reaching across to gently rest on me, her finger tips brushing my long since softened cock. "Kim. Are you horny?" I whispered. "Yes," she whispered back. "I really want to come but i want you to do it." "Why?" "Do I need a reason?" "No, but I do." I answered her. "What if I can't explain it?" "When you can, tell me." I whispered, starting to draw my hand away from her. "No! Please!" She practically begged, grabbing my hand with her other hand. She held my hand and pulled it down toward the juncture of her legs, spreading her legs and moving one across mine to give my hand access to her pussy. "Please," She whispered. I nodded, as much to myself as to her, and gently let my fingers stroke her surprisingly wet pussy lips. I felt her wetness as I dipped one finger between her lips, feeling her slick hot juices. She moaned softly, her fingers now stroking along my hardening cock, teasing along its length, concentrating on and around my head as my fingers gently stroked up and down her lips. I let my finger tease just into the entrance to her tunnel and then up to her clit, her hips trying to lift off the rocks toward my fingers with each stroke. "Do you like touching me?" She whispered breathlessly as her hand wrapped around my hard cock, giving it a gentle squeeze. "So you like me touching you?" "Uh huh." I answered honestly. "I'm glad. I like how you feel too," she said softly. I concentrated on her clit, still sliding my finger down to her tunnel entrance and back again, but spending longer and longer each trip circling and teasing her clit, her hips lifting and rocking, her body wiggling and writhing on the rocks as my fingers drove her body closer and closer to climax. "Oh gawd, Adam. You're going to make me come!" She moaned loudly. "You're going to make me come." While I was stroking her pussy she was busy stroking my cock, her hand moving slowly up and down my shaft, sliding all the way up to my head and over it, pushing my under used cock closer to shooting as well. "Shit. I'm going to come." I groaned, trying to hold back while I concentrated on her clit. "Do it!" She moaned loudly. "Let me make you come too! Oh shit I'm so close. So close." "Oh Fuck!" I grunted loudly as my orgasm hit, my hips bucking up off the rocks and shooting a stream of cum into the air, gravity taking hold and drawing it back down to land on my cock and her hand before another shot could lance up into the air. "Oh god. You're coming!" She cried softly as she felt my cock surging in her hand, her own climax deciding at that moment to unleash its chemical cocktail of hormones into her blood stream, making her whole body shake and tremble. "Fuck!" She groaned as she held my cock, her own body climaxing and leaking her juices between her legs onto the hot rocks. I lay there, still stroking her clit, not really able to pay all that much attention to what I was doing as my own climax surged through me, pumping shot after shot of cum out to collect on my chest, cock and her hand. She reached down to my hand and pressed hers over mine, stopping my motions but holding my fingers to her hot wet pussy. We lay there panting for long minutes before she let go of my cock and hand, pushing herself up onto one elbow to look at me. She leaned herself toward me, her tits pressing against my side and chest as she brought her face toward mine, her lips gently kissing my lips, her tongue teasing my lips softly. I kissed her back, letting her choose the pace and duration. She finally chose to break the long soft sensual kiss, holding her lips barely brushing against mine as she whispered a single short statement. "Thank you." Her eyes looking deeply into mine Thought she was done, but to my surprise she tilted her body over farther, her lips kissing my chest and then one of my nipples. She gently, slowly kissed her way down my body, finding the remains of my cum on my chest and gently licking it off of my skin before kissing lower. I couldn't help but get hard again at her attentions, my cock, growing in her hand as she kissed and licked closer and closer to it. The woman had a huge appetite for sensual pleasures. "You sure you want to do that?" I asked as she opened her mouth and closed it around my head, engulfing me with her hot lips. In response she swirled her tongue around my head, teasing me and gently moving her mouth up and down my shaft, teasing my again hard cock even harder as she stroked my shaft with her hand and lips. "Oh god." I groaned as she worked my cock slowly, teasingly. Her hot mouth teased my head and her tongue worked under and around my head, trying to find where I was most sensitive, and locating that spot with her tongue when I suddenly jerked in response to her touch. "Oh damn." Groaned, noticing a sound in the background, but not quite making the connection to anything more than another groan coming from my lips. "Oh god Kim." I groaned softly, my hips trying to lift toward her mouth as she worked my shaft. "So damn good." "Oh!" She cried suddenly, pulling her mouth from my cock. I didn't need to ask. I knew exactly what surprised her before I could ask. The cold drops started large and slow, the mixture of sun and ice cold rain drops a huge surprise. "Shit!" I grunted, sitting up and looking around. I could see it now. I'd heard the thunder and not connected the danger. Being on a mountain top weather wasn't what one expected. The sun was still shining from the west, but the clouds rolling up the mountain side from the north were just starting to top the mountain, the updraft carrying the first drops of rain up into the air to fall on us miles from the edge of the clouds. "We have to go!" I said abruptly, standing up and grabbing the backpack. I stuffed our clothes into the pack and grabbed her hand. "Now!" I said sternly. "I'm not afraid of a little rain. Slow down!" She said, pulling back at me. "Kim, you're not going to be in a gentle rain. And it's not going to be particularly warm." I said as I tried to pull her along. "You're at the top of a mountain. In a few minutes were going to be inside the clouds that are making this rain and what falls is going to feel like liquid ice. Think thawed blizzard." I said, pulling her without stopping. "Oh shit." Kim answered as the first wisps of cloud blew across the landscape in front of us. We were still a ways from the trees when the heavier fog rolled in over us, almost immediately chilling us with its clinging moisture. "Come on." I said, wrapping an arm around her shoulders and guiding her to where I knew the trees had to be, even though we couldn't see them for the thick fog. I preferred the fog, knowing what was coming next. I'd been caught in one of these on the lake once, only a short fifteen minutes from the cabin, but it was a miserable fifteen minutes that took hours to feel like I had warmed up from. This time we were a lot farther away and a whole lot less dressed. "You know where the trail is?" Kim asked with concern. "Yeah," I lied, "Just watch your step and we'll be fine." At least I thought I knew where the trail was, I just wasn't positive we hadn't wandered off target towards the cliff or the other direction toward the long slope that would take us eventually down to the lodge a couple thousand feet lower. We'd never even see it in this fog and if we could we'd have hypothermia long before we got there. "Stupid. I should have watched closer." I muttered as we walked, a few small trees appearing in front of us. "You couldn't know it was coming." Kim said as larger trees started to appear though the fog. "My job to watch. You couldn’t know, but I’ve made this mistake before. It’s something you vow to never let happen again. That is, if you survive the first time." I answered, as I turned us a bit farther to my right, hoping to find the trail ahead of me. "I let myself get distracted. I hadn't planned on staying up there that long." "Well, for what it's worth, I'm not blaming you." "But I am." I said, angry at myself. She frowned at me and almost snapped at me. "Knock it off. I'm a big girl. I can make my own choices. You don't have to protect me. I didn't ask for you to protect me. I asked for you to share something with me. Something I wanted and something I enjoyed. So we get a little cold on the way home. Deal with it!" Kim’s Hypothermic Therapy "Keep that thought." I muttered as I finally found the gap in the trees that heralded the trail. Forty minutes later we walked out of the woods into clearing of the cabin, both of us shivering uncontrollably in the torrential downpour of icy drops. Kim had been stumbling for the last half mile, her legs losing their coordination, the first sign of serious hypothermia. I carried her the last 200 feet to the cabin. We stumbled into the cabin and I dropped her into one of the chairs and grabbed a towel from my bag and moved to her, rubbing her body all over and then grabbing the heavy wool quilt and wrapping it around her. Still shivering myself, I used the sticks in the firewood box next to the fireplace to build a small fire, my hands almost shaking too hard to get the match struck. The small flame grew in the sticks and I carefully fed larger sticks and then small pine logs onto the fire, allowing it to quickly grow so that I didn't have to huddle over it to feel its heat. With the flames growing larger I stripped off the wet clothing that was robbing my body’s heat. I stepped to the chair and scooped Kim from it, drawing her with me to the bearskin rug in front of the fire. I peeled the blanket from around her shivering body and pulled her to me, pressing her bare skin against mine. I sat on the thick fur rug, then reached a hand up to Kim, to come lay on my chest. Then I wrapped the wool quilt over the two of us and lay down across the front of the fire, letting the heat slowly warm the quilt and the two of us inside it. I closed my eyes, my arms wrapped around her, holding her chest against mine, our legs tangled together in the blanket as we shivered together. The shakes soon turned into drowsiness. Her kisses woke me. Soft, gentle, caring. Soft sweet tender kisses on my cheeks, my nose and my lips, each one slow and unhurried. As I became more awake I could feel that we had warmed, no longer feeling the cold of the rain but the heat of the fire still seeping through the blanket. She’d slid over to my side, with one of her naked legs slung over mine. I could also feel her hand between us, wrapped around my cock, gently, slowly, tenderly stroking me as she kissed me. "Kim." I started to say, as I rolled a bit to face her. "Shush," she whispered before planting another soft kiss on my lips to quiet me. I felt her push with one leg, gently returning me onto my back, leaving her partly on top of me. She continued her kisses, softly and seductively kissing my lips as she teased my cock harder by the moment, finally using her knees to lift her hips up from mine, her soft tits still pressed against my chest. I felt her slide herself up my body as she pushed my dick down between her legs, guiding my engorged head to her wet lips. I felt emotionally safe with her. She’d become a completely different person in less than 24 hours. "Kim." I whispered as she straddled over me, then pushed herself back, letting go of my shaft and sliding her arm up my body to rest on the furry rug next to my body. "Shush," she half whispered, half moaned as she pushed herself back down my body, lowering her mouth to mine and pressing her lips to mind as my cock was slowly enveloped by her hot cunt. "Yum" she moaned as she lifted her chest from mine, and worked her knees up next to my hips. "Oh damn." I moaned as she lifted her lips from mine, her hips slowly rocking up and down, sliding her pussy on and off my rigid dick, working me deeper and deeper into her tunnel. "That's it. Just enjoy. Let me do this, please," she whispered. She was making love to me. Not just desiring sex. She wanted to please me. I was beyond wanting to stop her. Between her attentions on the mountain top and her attentions now, my body was more than ready to let her have her way. I let my hands slide up her hips and sides, reaching for her breasts. She grinned down at me and one by one, reached for my hands and pulled them away from her breasts, moving them to next to my own head and holding them there, clasped with her own as she slowly rocked on me, her rock hard nipples grazing back and forth across my chest with each stroke. "Does it feel good Adam?" "Very!" I groaned back as she continued to stroke on and off of me, the heat from the fire and the heat from our bodies making us both sweat in our loose cocoon. I could feel her soft tunnel stroking my shaft, teasing my engorged head with her tight confines. On and off she slid, her big tits dripping sweat onto my chest and sliding around, her nipples rubbing against mine. "Oh god," she moaned as she rocked on and off of me. "Oh god," she moaned again, her hips rocking and trying to grind her clit against the base of my cock with each new stroke. "Oh god, Adam. Oh god I'm going to come!" She gasped over and over as she continued rocking on me, her legs trembling and making it harder for her to continue rocking. "Oh god, Adam," she cried softly, practically whimpering, but refusing to let my hands go to participate in any way. "Come for me Adam. Come for me!" She practically begged. "Oh yeah. Almost." I moaned back at her as the tingles radiated out from my cock through all the reaches of my body. Her spasming pussy, already so tight, seemed to try and grab and milk me like her hand had done, trying to draw me into her as she stroked on and off of my fat shaft. "Gonna come." I grunted, knowing that I couldn't hold back any longer, even if I wanted to. "Oh shit!" She cried as my body bucked, jamming my cock deep into her and pumping a huge gush of cum up into her pussy. "Oh, Fuck Yes" She cried loudly, dropping onto my jerking body, her hands pushing mine farther over my head. Her big soft tits smashed flat against my chest, her mouth lowering to mine, her lips trying to kiss mine between gasps and moans. My body continued to buck several more times under her, adding more cum to the load already poured into her from within me. Finally I stilled under her, only an occasional jerk still showing my fading climax, my cock twitching within her as it started to soften. She lay on me, her breathing easing, but her lips still erotically working against mine. "God that was incredible." I whispered between kisses. "You liked it?" "Very much." I whispered. “You made love with amazing insights into my soul.” "I'm glad," she said as she let go of my hands and slowly pushed herself up off of me. She tossed the blanket off of us and sat up on my hips, trapping my cock inside her as I softened. I reached for her hips and gently stroked my fingers up and down them before she reached for my hands and pulled them to her breasts, pressing my palms against her still hard nipples. "You know. I don't know what it is about your hands, but i want them on my body all the time for some reason." "Oh?" "Uh huh. Ever since you made me come, up there. I just want to be naked and have your hands all over me." "Not that I'm complaining, because I'm not. But why?" I asked. "If I knew, I'd tell you. Why did you do what you did up there?" "I don't know exactly. I just wanted to." I admitted "Me too," she answered with a smile, still sitting on me, her hands on mine, encouraging me to squeeze her breasts. "Thank you. For letting me do that." "Trust me, it was my pleasure." I answered with a smile. "I think we need something to eat though." "You don't want me sitting on you anymore?" "I'm not minding one bit." I chuckled. "But I do have a question." "Yeah? What's that?" she asked, leaning down against my hands sliding off her chest as she lowered her tits to my chest, her face inches from mine. "Why aren't you always like this?" "Like what?" "Soft, sweet, sexy, intimate, wonderful, caring, alluring, sensual, did I say incredible yet?" "No, you didn't." "Well. Incredible. Since I hadn't said it yet. I've never known you to be like this. What happened? What changed?" "You did the one thing that was required of any man who wanted me to be this way. You earned my respect and you treated me with respect. No one else deserved this side of me." "How did I earn your respect?" I asked a little confused. "Well, throwing me in the lake the first day was a start. You showed me that you set limits and that you weren't going to let me push you around. Second, you showed me skills. You showed me you believed in me. In my abilities that I hadn’t yet discovered. Not just how to get around town or do your job, but skills in many things. Not only could you do things, you weren't afraid to teach me how to do them as well. And the third thing, maybe the most important, you showed me compassion and respect when I clearly didn't deserve it. Those are the hallmarks of a man worth working to keep. Those are the things I've been looking for in a man for the last fifteen years." "I think you over estimate me." I answered. "And did I mention that you are an overly modest man?" She asked with a giggle. "Now, we only have one problem." "Yeah?" "Well, two actually." "Okay, what two problems?" "First, I know you like Amy. The question is can you treat her as well as you treat me, because we do come as a package deal. She's like a sister to me and we share absolutely everything." "Everything?" "EVERYTHING!" She answered emphatically, wrinkling her nose before she smiled. "What's the second problem?" "How do we call her and tell her to come out here and join us? There's a lot of the two weeks left to find out if we can make this work." Cryptic Messages In some ways it wasn't quite fair. I mean I've never been one to be deceitful, but in this case it seemed like the right thing to do. Kim was waiting back at the Rocky Mountain cabin and my job was to get Amy there without any argument. I stood by the plane as the car door opened. "Adam! What's' going on? Your phone call was more than a little bit cryptic," Amy asked as she practically ran across the tarmac at the Chicago DuPage County Airport, pulling the wheeled suitcase behind her. "Oh. Kim is having an absolute fit. She's demanding that you come at once and refusing to come home until you come get her," I said with a scowl. "You so owe me for screwing up my vacation!" I said pretending to be angry as I took the case from her and stuffed it into the hold under the cabin of my twin engine turbo prop. Truth be told I'd had a bit of a crush on Amy since I started flying her and Kim around the country. I'd of course told her about it, sorta, but been shut down cold every time I'd tried to entice her into anything personal. As Kim had told me, Amy was the perfect professional personal assistant. She was a whiz at keeping her schedule in order, able to handle a myriad of details without bothering Kim and in some cases, was as adept at running the lingerie business every bit as good as Kim. The only real difference was that Amy wasn't a super model. In her own right she was good looking. Five and a half feet, not skinny but not fat, modestly large chest, creamy white skin and short cut auburn hair. To me she looked damn sexy, no matter what she was wearing. Today, in a tight fitting, short skirted dress, she looked even more so. I followed her up the stairs to the plane, closing the stairway door just in time to watch her bend over and thread her way into the right hand co-pilots seat of the plane, her skirt pulling up far enough to show me that she had on pink lacy panties under the powder blue dress. "I'm so sorry. I know I pushed you to take her. I'll make it up to you somehow," she said as I stepped over the center console and settled into the left seat. I handed her a pair of bulky headphones with a microphone attached and then picked up my own somewhat slimmer designed headset and mic. I remained silent as I flipped through the startup procedure, spinning both turbines up before keying the microphone. "Dupage tower. X-ray Alpha Gulf Foxtrot Seven ready for departure." "Roger X-ray Alpha Gulf. You are cleared to taxiway W William to Runway 2 Left. Hold at the ramp." "Roger. Taxiway W William to 2 Left and hold," I answered as I throttled up, the only aircraft at the moment on the tarmac with an engine running. In moments we were bouncing along the narrow strip of pavement that would take us all the way south to the very end of the seventy-five hundred foot runway. It was well more than we'd need with the light load I had on board, but I wasn't going to complain. I stopped just before reaching the end of the runway and checked both engines and props, making sure everything was working properly before radioing the tower back. "Dupage tower. X-ray Alpha Gulf holding at two Left." "Roger X-ray Alpha Gulf, you are cleared onto the runway. Depart turning left and contact Chicago flight following at five thousand." "Roger that tower. X-ray Alpha Gulf rolling," I answered. Taking off from a smaller airport like this one was always more relaxing than trying to fight the big boys at someplace like O'Hare or Midway. I let off the brakes and rolled onto the end of the runway, turning the plane to line up down the center line before pushing the throttles full on. "So how long?" Amy asked over the headset as the plane launched itself up from the pavement and I snapped the landing gear handle into the stow position. "About four hours, sooner if the wind doesn’t fight us, and we can avoid any August storms." I answered, letting my voice soften, no longer having to maintain the fiction that I used to get her here and on the plane. I reached into my pocket and pulled out the envelope that Kim had for her, an envelope I wasn't supposed to give to her until we were in the air. "What's this?" "A note from Kim," I answered. "What's it say?" "I dunno. She told me not to read it," I answered with a shrug. "Chicago center, X-ray Alpha Gulf Foxtrot Seven climbing to fifteen thousand." "Roger X-ray Alpha Gulf Foxtrot Seven. Climbing to fifteen thousand." "And you didn't? Read it I mean?" she asked as she unfolded the paper. "Nope. I guessed it wasn't my business. I'm just following orders to get you on the plane and get you there anyway I can." Amy frowned and looked down at the note, reading it slowly. She flipped the paper over and back again, as if looking for more information. "And you have no idea what this is about?" "All I know is that I have specific orders from her highness to fetch you. She said everything else you needed to know was in the note." "But it doesn't tell me all that much." "Well, she was adamant. She wasn't coming home until you got there. I couldn't very well leave her there forever, could I?" "Well, no. But what triggered this? I mean did you do anything to her?" "Besides throw her ass in the lake the first day? Not really," I answered. "You really threw her in the lake?" "Yep. Picked her up, hauled her ass over my shoulder to the end of the pier and threw her right into the water. She was none too happy about it either." "I don't imagine she was," Amy answered quietly. To be continued. By m storyman x, for Literotica.
This week on guys we had Comedian, Brian Gaar on the show to talk about Taco Bell Guys, which are a surprissingly combative bunch. Is it ok to bring your own sour cream to taco bell? We encounter someone that cares about truth in advertising a little too much, and one of my favorite good reviews of a restaurant There is more Chris at https://www.patreon.com/notevenashow And for more Guys content, streams and SHOCKTOBER: a deep dive into shock jocks you can click patreon.com/guyspodcast, Join us on the Sunday Night Stream every Sunday night at 8:00 EST at twitch.tv/notevenashowand I am on https://bsky.app/profile/murderxbryan.bsky.social Guys is on Instagram! https://www.instagram.com/guys.pod Guys has a Post Office Box now! PO Box 10769 Columbus Ohio 43201
(00:00) A lot to unpack from this segment,including the BOOM! Guys with a new viral video and Adam 12 going AWOL to say a quick hello to Keith Lockhart.(22:29.13) The Great PAUL FINEBAUM had callers share their thoughts on Lane Kiffin packing his bags for LSU.(33:51.50) We circle back to the New England Patriots and their dominance in the NFL going into the bye.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The BanterThe Guys talk about actors being waiters and whether that is a good thing.The ConversationThe Restaurant Guys catch up with bar owner and author Neal Bodenheimer. They wax sentimental about their glory days behind the bar, discuss clinging to standards and talk about the trajectory of New Orleans. At some point Mark commits Francis to a whole big thing! The Inside TrackThe Guys, who only briefly met Neal prior to the podcast, were taken by his commendation.“What an honor to be on with you guys, and thank you so much for what you've done to make my career possible. Because if it's not for you guys doing what you do, there's no way I could have done what I do,” Neal Bodenheimer on The Restaurant Guys Podcast 2025BioNeal Bodenheimer is the award-winning New Orleans bartender, bar owner, and hospitality leader best known for founding Cure, the cocktail bar that helped kick off the city's modern drinks renaissance. A native New Orleanian, he returned home after years in the industry to open CureCo, the group behind Cure, Cane & Table, and other acclaimed projects that blend serious craft with the city's unmistakable soul.While his bars have won praise and awards, Neal is also a guiding force behind the global cocktail community, serving as a longtime leader of the Tales of the Cocktail Foundation, where he helped shape education, philanthropy, and industry standards worldwide.InfoNeal's bookCure: New Orleans Drinks and How to Mix 'Em from the Award-Winning BarBy Neal Bodenheimer, Emily TimberlakeCure NOLAhttps://www.curenola.com/Enjoy over-decorated restaurants with Christmas cocktails through January 6, 2026https://www.catherinelombardi.com/Check out New Year's Eve in New Brunswick, NJhttps://www.newbrunswicknewyearseve.com/ Become a Restaurant Guys' Regular!https://www.buzzsprout.com/2401692/subscribeMagyar Bankhttps://www.magbank.com/Withum Accounting https://www.withum.com/restaurantOur Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe
BOSSes, Anne Ganguzza and her superpower co-host, Lau Lapides, dive into the non-negotiable reality of voiceover demo production. The bosses address why many voice actors—especially those starting out—try to cut corners on their demos, despite the demo being the primary portfolio piece used to land agents and get work. This episode provides essential, current advice on what makes a demo effective, what red flags to avoid, and how to manage the realistic expectations of investing in a long-term voice acting career. 00:03 - Anne (Host) Hey guys, it's Anne Ganguzza here. Are you ready to find your life purpose and live a happier, more fulfilling life? My coaching services can help you discover your true passions and align them with your goals. Let's start that journey today. Visit anneganguzza.com for more information. 00:31 - Speaker 2 (Announcement) It's time to take your business to the next level, the boss level. These are the premier business owner strategies and successes being utilized by the industry's top talent today. Rock your business like a boss a VO boss. Now let's welcome your host, Anne Ganguzza. 00:45 - Anne (Host) Hey, hey, everyone, welcome to the VO Boss podcast and the Boss Superpower Series. I'm your host, Anne Ganguzza, and I'm here with the lovely Miss Lala Pita. Hey, we're back, and better than ever. Annie, I'm so glad to be back with you. We are back. Ah Lala, it's been a week, oh my gosh, it's been a week. 01:06 It's been kind of a crazy year so far, hasn't it? It has, I mean, it's just been a little chaotic. I've dealt with a lot of students recently who come to me that want coaching, but before they want to get coaching, they want me to listen to their demos, and so I'll have a quick listen. I mean, I do an actual, I have an actual like process where, if you want half an hour of my time, I'll actually evaluate your demo spot by spot and give you tips. And I like the fact that I offer it as a service because I don't want people to think I'm just here to sell them demos. 01:42 Yeah, of course, but I listen to a lot of demos that are self-produced and demos that have no production under them, and then demos that have a lot of production under them. And you know, I know it's a topic that you know we tend to talk about quite a bit, all about demos. But demos are just so darn important because it really is the product by which you get hired a lot of times. I mean, in addition to auditions, of course, you know, because the client always wants to hear you know your voice with their brand, but really to get your foot in the door. In a lot of places, that demo that showcases what your voice sounds like in the genre in which you want to work is so important. And it's interesting how many times I'll talk to a student who wants to kind of cut the corners on that and they don't have the money. And yet the demos that I'm hearing are not doing them any favors and not getting them any work. Right. 02:39 - Lau (Host) And there's so many tips you and I could like give about the do's and don'ts of demos, but I think it changed, like what's trending now and the faux pas that are happening are happening, that are a little bit newer these days and it's good to talk about and especially. 02:55 - Anne (Host) I like your angle from—I have my angle from the non-broadcast side and I want to hear your angle from the broadcast side. How much are demos being used to cast people? How much do the demos count when you're listening to that in comparison to the auditions? Talk to me about the casting process and how often are demos being used for that? That's a great question. That's a great question. 03:20 - Lau (Host) You know, the anecdote that I come up with is, or the analogy I come up with is, reminds me of college. College was always a necessity for people who are going into white collar careers. Ok, nowadays it's a little bit different. 03:36 - Anne (Host) Do you? 03:37 - Lau (Host) need a college degree to go into many careers. Maybe not, probably not, but when you earn a college degree, oftentimes it says to an employer that you've gone to the highest level of due diligence in your education and that, to me, oftentimes, is what demos represent. Sometimes you literally don't need demos, like literally, we won't be submitting your demo to a client On the most literal basis, I will not be sending your client 98% of the time to our clients, but it shows us that you are a working, professional, high-level industry talent. So there's a screening. 04:13 - Anne (Host) And that you take your career seriously. I think you take your investment seriously. 04:17 - Lau (Host) There's a screening to that it's a portfolio piece, sure. So I would say, yes, you do need it, but no, you do not need it for every single individual job that comes through, because they're going to be demo reads on the scripts. 04:30 - Anne (Host) Now I'm going to counter that, because you are speaking from the broadcast sense of the word. Typically, because you cast a lot for commercials and broadcast style jobs. For non-broadcast, which is a lot of the industry as well, demos can sit on your website and be available 24-7. When you don't have time to audition, and that is the biggest point that I'd like to make is that if you do not have an audition, they sit on your website as a portfolio, as a demonstration of what it is that your voice sounds like, and it can be a way to get your foot in the door. 05:04 If somebody hears that demo and then they're like, oh, I like that voice, and then maybe they want you to audition or it just it allows people to kind of sample the product, sample the product before they decide if they want to hire you, and I think that it's a very valuable piece to have on a website. So if you're a talent that's going to do not I mean I don't know any talent that just does broadcast I mean maybe some it's a very tiny few that just do broadcast, but that doesn't do non-broadcast as well. So I feel like that demo as a portfolio. I remember when you used to go on job interviews and you had to have things in your portfolio. 05:44 I mean, I did when I went on job interviews. 05:46 - Speaker 2 (Announcement) I had a portfolio. I did too, yes. 05:48 - Anne (Host) And this is really your portfolio and I think just like— Totally agree as anything right. Presentation is everything I'm all about. Presentation, yeah, Do you know what I mean? I do? Presentation in marketing, presentation in the way you dress, presentation where you present yourself to people. I think presentation for your product is important and that is your demo. 06:11 - Lau (Host) And thank you for qualifying that, because I was speaking from a commercial mindset and it is great to have it on your website. You really should have those on your website because you're going to get private clients, you're going to get audiobook clients, you're going to get all sorts of potential clients that need to hear samples of your work. In my world, every day I will ask for submissions, commercial demo submissions for the agency but how much we're actually using them in-house once we've accepted you into the agency? 06:43 - Anne (Host) is getting minimal. But you need one to get into the agency. Is that correct? For the most part, yeah, you do. 06:49 - Lau (Host) You do because otherwise we would just have you do random reads which we want to hear produced reads. So it makes sense to absolutely have that commercial demo. But be careful, like and we'll talk about that some of the tips about like what is in that that is working on your behalf and what is working against you. 07:08 - Anne (Host) Yeah, yeah. 07:09 Right, I mean, there, you know I'm going to say, first of all, anything that is not produced right. First of all, I mean we can talk the DIY. I mean the DIY is not typically produced because, again, you need, like, if you're going to put music under it, sound effects, you need a license for that to be, you know, to legally. You know, put something on your website and I feel like, if it's not produced, then it kind of tells people that you're just there in your home studio with a mic and you didn't want to put any sound effects or music under it, and so therefore, it's kind of like a half-finished product to me. Yes, and yes, it showcases your voice, but it also showcases that maybe you could be a hobbyist or that you are not making the investment to create a produced sample, which I think is important because, again, you know, it's everything. I mean the client needs to hear what your voice will sound like in a fully produced spot, I believe that I agree, and you know what I do. 08:06 - Lau (Host) When we're looking at bringing new talent, I typically make a habit of saying who produced your demo? 08:11 Now, a lot of agents won't ask that, but I do because I know the producers and I know who's who. So I'll ask them who produced your demo? That'll tell me one thing and then, well, they certainly have to send me a commercial demo. I find one of the biggest problems out there is they're sending me the wrong demo. They're sending me, say, you know, an animation demo, character demo, which I love because we're doing more animation jobs, but the bread and butter is still the commercial for most of us. And so you have to really target, like who are you sending your portfolio to and who are their clients, what kind of work do they represent? And send them the right demo, send them the most appropriate demo. Don't assume oh, I have four other demos, is that good enough? 08:52 - Anne (Host) Well, yeah, I mean like a corporate demo. 08:55 You're like you need a commercial demo first and foremost because that's where you as an agent make your money right In the broadcast, but non-broadcast but it's not to say that your agent won't hire you for a corporate job. 09:11 It's nice to have that corporate demo. I'm going to say that the rest of the demos outside of your commercial demo or anything that's broadcast like promo or animation, even to have those non-broadcast demos is also equally as important to have on your website and to also deliver to your agent as a secondary demo, because you know they want to see that you can be versatile and you're not just a one-trick pony, uh, sort of deal, and and those demos should be should be produced properly. Basically, I'll tell you, though produced properly just as important to have a produced, even though e-learning I have people that will say to me yeah, but e-learning, you don't typically have music under e-learning. I'm have people that will say to me yeah, but e-learning, you don't typically have music under e-learning. I'm like, look, it's not about that for your demo, it's about the presentation it's about. I would much rather hear your voice in an e-learning module with a little bit of music underneath it because it helps. 09:55 It's like putting lipstick on it's just saying right, it finishes it off, it creates a nice sound and there are a lot of e-learning believe it finishes it off, it creates a nice sound, and there are a lot of e-learning believe it or not modules that do have music under them, even though a lot of them won't. 10:10 - Lau (Host) But I'll tell you what blows me away. 10:11 - Anne (Host) Medical, the same thing. Medical is the same thing. I'll tell you what blows me away, though. 10:16 - Lau (Host) How many talent we have submit to the agency for acceptance that don't have commercial demos. 10:30 - Anne (Host) And. 10:30 - Lau (Host) I say you know, I appreciate you sending me other demos, but where's your commercial demo? And they say oh, I'm saving up for it and I'm planning it next year. 10:33 And I'm like, well, then come back to me then, yeah, yeah, because that's what I need to hear. That's how specific we get in terms of having you understand what a commercial delivery is. We need to know that you understand and that you're making the investment in it as well. I think that that's really, really important. You know, one of the big sort of mistakes that I've heard recently and we've been talking about this forever, but it's been a real problem recently I was involved with a corporate casting just the other day and within the agency now these are the talent that are accepted within the agency I'm getting demo after demo, commercial demo, because they were asking for commercial demos. 11:11 They weren't even asking for reads on the script yet and, as I remembered them, I had to listen to the first like 10 seconds of the demo. They were so hyped, pitchy, selly, like over the top, wild crazy. You know big car sales and I'm thinking to myself Most of the stuff we do is really not that. Yeah. Yeah, it's much more of an earthy delivery, much more of a real delivery, and a lot of them got ditched in terms of not being submitted, just because of that it amazes me that demo producers, I think that you know. 11:45 - Anne (Host) Then you're shopping around for a demo producer. I think your demo producer needs to be current and relevant. And so when you're shopping for a producer for your demo, that you listen to other demos that are produced by them and hopefully you've done your homework beforehand and listen, like if you're going to get a commercial demo, listen to what commercials are out there lately, and not, I mean, even on the radio, right where I think radio is a little bit more dynamic, a little more, you know, focused on the voice, because there's no media outside of music behind it. I feel like you can be a little bit more dynamic with your acting, but even then it's not so high-pitched. And yeah, the car ads, yes, some of them are. 12:28 - Lau (Host) And the sound effects. Like I don't know if talent realized. We don't want to hear tons of sound effects in your first read or two. You want to hear it. So one more thing, annie, I just want to mention. I forgot to mention it earlier. When they're submitting to the agency, if I like them or their demo, I'll say, hey, can you submit me a couple raw reads? 12:46 - Anne (Host) I want totally raw reads and typically they love that you can gauge their studio that way. Absolutely. 12:54 - Lau (Host) And their voice. Like is that their voice? Was anything overly processed or overly? 12:59 - Anne (Host) Yeah, I think that's so important because you don't want to have the demo and that's, I think, that probably a lot of agents, if they don't ask for that, they'll know in a matter of like a couple of auditions whether or not you have the acting chops to be able to back up what you had on your demo or what might've been directed right for you on the demo. And we've talked about that a lot of times, and Cliff Zellman is famous for saying a demo is a promise, a demo is a promise, and so when you submit, a demo to someone. 13:27 you want to make sure that you can back that up, that you can produce that same sort of delivery. Maybe not You're not an audio engineer and you probably don't have a bank of music and you don't have a bed of music or sound effects but you need to be able to put that delivery to the test. Someone just sent me one of my talents. 13:45 - Lau (Host) He's so great. He just sent me a monster demo in honor of Halloween and it was so great and I said his name is Michael. 13:52 I said Michael, I'm just curious how much of this is processed. He said Lau, none of it. This is my voice. I was so impressed by that. I mean, I was like so impressed because once in a while we'll have an animation that comes through Actually more and more so now than last year and they'll look for those kinds of characters, they'll look for those kinds of sound effects, they'll look for that stuff. And just knowing he can produce that without overly being produced in a studio, just his voice is just really incredible. So I would say, put your natural stuff up front for a commercial agency, like, go as natural and real and authentic as you can up front and then do your high-pitchy stuff later in the demo. 14:34 - Anne (Host) Well, do that in a character demo, or do that in an animation demo, or do that or put it towards the end. In a demo that yeah put it in a demo, like you just told. Now see, I don't want, I don't want the bosses to get confused because you just talked about a monster demo, so monster demo is going to be different than a commercial demo. 14:50 Right, I demo. Right, I mean you're talking about, like I mean, a commercial demo. You would want to hear what it sounds like with the music underneath it. However, I think you have to be careful that you don't have something that's way overproduced and there will be some demo producers that might do that and so I think that you have to really listen with a critical ear. If you're you know. If you're shopping around for a demo producer, what do they do? What have they done recently? And sometimes it's hard when you're first starting out in voiceover because you don't know what a good demo sounds like and hopefully you know. If you've done your research on the Internet, you've heard examples of good demos versus maybe not so good demos. 15:34 And I'm like just because a demo exists doesn't mean it's a good one. 15:37 - Lau (Host) No, of course not, and I'm glad you brought that up too, because I have been really annoyed by overproduced sound effects, like, sometimes I feel like the producers, the audio engineers, the demo producers are showing off. And why do I say that? Number one, I don't need to hear a sound effect in every moment, in between words or sentences. I don't want that at all. The other thing I don't want is oh, I almost lost my train of thought. 16:04 - Anne (Host) Don't detract from the voice with the production of it. 16:07 - Lau (Host) Oh, I know what, it is Too long. So the demo producers are either, as you said, they're archaic and they don't know what they're doing and they're from 1962, or they're showing off because it's 90 seconds, it's two minutes, it's 2.15. And I'm like I'm not listening to that. 16:25 - Speaker 2 (Announcement) Who's going? 16:25 - Anne (Host) to listen to that right, but the producers are showing off. That's too long for a commercial demo. 16:31 - Lau (Host) Absolutely Way too long, way too long. 16:33 - Anne (Host) So I'm thinking today Not too long for a non-broadcast narration, though, like a minute and a half to two minutes that's. That's normal, of course not. 16:39 - Lau (Host) No, of course not, and so I would say the one another thing I see is sounding like one long read, the whole thing lacking variety, lacking change Range, and that's to me in the coaching in the direction. It's like understanding. It just can't be about the sound effects. It has to be authentically about the voice actor being able to internally shift the mood and a variety of styles too. 17:05 - Anne (Host) I hear a lot of demos with a lot of like first person dialogues in them and to me that the first person dialogue to me is kind of a kind of a cheat, because if you're going to produce because if you're going to produce somebody before they're really ready, because not every commercial is a first-person dialogue. 17:23 It's not like hey, I just went to John Camp Ford and it's not all a dialogue. There's a lot of more third-person, second-person, and so if your demo is not demonstrating that and me as a casting person, I think you also love that A lot of times demo producers will throw those first person reads in there. Like the whole demo will be a first person read and I'm like, well, that's not really showcasing the entire range of acting that I would need for a national commercial, which is not all. You're not on camera actor there. Typically it's not always first person, it's like you're talking about a pharmaceutical in the third person. So how do you sound in that? So your demo has to have the styles that are out there now and not just one style and that one style right, that first person dialogue may show a lot of characters that you can do and it can show a range of emotion, but it doesn't show your acting in something that's not written in that style. 18:19 - Lau (Host) Good point, yeah, totally good point. And what about what's, as you're saying, what's trending out there now, like I'm really tired of hearing about, you know, maybelline, mascara or Lexus, if I hear another read with some of the same products over and over again or Dove chocolate it's kind of like guys. 18:38 I know that you didn't do those commercials because I recognize the script from the online library that a million people have. So, being very careful, you don't need to have a real job on your demo. You can have studio reads, that's fine, but it has to be updated, thought out in terms of what are the trends of today, like, maybe we don't eat as much chocolate, maybe we're having, you know, sugar-free chocolate, maybe it's, you know, I don't know whatever it is, but what is trending today and what makes you sound relevant to being a working talent today versus something from five or 10 or 15 years ago? 19:16 - Anne (Host) It's so interesting that you were talking about the L'Oreal makeup read, which is, it's always that one sound, that kind of, you know that sexy kind of L'Oreal Maybelline, and so what's interesting is how has that trend changed, right? Has it changed? Are there now more or maybe different brands that are out there that are not using that particular sound? I just because I know you referenced Dove chocolate and so I was just referencing the makeup commercials as well, right, which really took a long time for them to change, and now they're slowly changing Totally. 19:49 Now they're changing, so I don't need to hear that typical read of that promo-y sound. That's right, it's nice to hear something that's different, that is relevant for today, I mean, and you know how I know a change is occurring. 20:04 - Lau (Host) It's what we said in the last podcast that we just recorded. It's about reading your specs. So, for instance, we just got specs in for a corporate audition. For instance, we just got specs in for a corporate audition and in there, as we're reading it as the agents, it says no vocal fry, please. What does that tell me? They don't care about your voice. They could care less about you. It's about that delivery of like hi, I'm talking about finance. Now I'm on a vocal fry. I can't even do it, but I'm on a vocal fry. They don't want that anymore. They want more real people, and more real people do not speak on a vocal fry, yeah. 20:42 - Anne (Host) And more real people. Right, I will say. I will say, more real young people do talk a little bit with upspeak and so that is a trend that we got. I I've been. You know I'm traditionally against that, but again, I'm doing a lot of non-broadcast narration stuff and I feel like, if you can't use upspeak yet, because even even younger people, when I, when I've I've done a lot of research in the corporate world when they're speaking publicly about their product is there's not upspeak, they're more authoritative and that, yeah, it's very interesting because, you know, I'll let it happen once in a while in a script, because if the voice is young, it's a natural occurrence and a natural tendency. But if you're in your 50s and you do upspeak, I'm not, no, it's generational, it's generational. 21:29 We don't tend to do that and you might hang out and you might have kids, you might have kids, you might have kids. That's up speak. And then that kind of affected you. However, when you're delivering a commercial on I don't know, depends Up speak. It just doesn't belong there, it just doesn't. It just doesn't so, it doesn't belong with the demo. So, understand the styles and the trends, and that's something that anybody can do for free by simply watching commercials, by simply surfing the internet and looking at corporate you know, corporate videos and there's any genre looking at animation. I mean really just study and listen to what the voices are. 22:04 - Lau (Host) I got another tip. Yeah, I got another tip about that. Gone are the days where we used to have completely separate demos for English and then another language. Now you can certainly do that and that's great, but you don't have to. If you're making a commercial demo, I love a bilingual demo or a trilingual demo. So if you speak more than one language, I need to know what it is. If you do authentic accents, I need to know what it is. 22:25 - Anne (Host) I'll even put it on a corporate demo or a medical demo because I'll put and what I'll do is maybe I'll do a dialogue spot that has you'll be talking to the younger son in English, but then you'll turn to the father, who doesn't speak English and only speak Spanish, and then have the rest of the conversation in Spanish, and that spot alone showcases that this talent is bilingual and so that works. So not just for commercial but also for non-broadcast, absolutely. 22:53 - Lau (Host) Yeah, and we're in a global world, so I know you know that ad campaign. Thank you, captain Obvious. You know that was at Travelocity or something, kayak or something. I feel like it's this one. I talk to talent. It's like Not only put your best suit forward, and forward first, but do the things that you would be cast in Like. Don't do stretch pieces, don't do like if I'm 35, don't try to do a 70-year-old piece. 23:22 - Anne (Host) Don't do that. I'm saying if you're like in your 50s, don't do a millennial read on your commercial demo. 23:29 Because, first of all, it doesn't fit. I think we were talking about this on the last podcast. It's like I don't audition for 20-something voices, even though I have a younger voice, because it's not just about the voice and the sound of it, it's about the style and it's about the authenticity of it as well. Right, which is we understand why we want authentic voices. Right, it makes sense that your life experience dictates the style and the tone and the gravitas and the subtext and the acting that goes into delivering a message. 24:01 - Lau (Host) Save it for your character demo if it's appropriate, yeah, and your coach will help you to see. If it's appropriate, put it on your character demo, right, because we're back to having adults doing kids' voices. Now for character work we are. So you know you got to keep your finger on the trends, keep your finger on the pulse of what's happening in the industry and what's going on and reflect the work that you would actually do and be cast in. 24:25 - Anne (Host) Adults doing kids' work is. There's a lot of times that tends to make it easier with the legal aspects of things. Is that not correct? Yeah? 24:34 - Speaker 2 (Announcement) It does. 24:34 - Anne (Host) So, like an adult, can work longer, can work different hours, and that also translates to on-camera as well, right Lau? Yeah, though I'll tell you we don't have as many problems in the voiceover world because the jobs tend to be quicker. 24:46 - Lau (Host) Oh, yeah, unless they're running a recurring character. They tend to be quicker. 24:58 - Anne (Host) It's more the on-camera stuff. Yeah, right, that's much harder, so we'll do 18 to play 12 or 19 to play 14, because of all the laws involved with education. Well, that's the way it's been for such a long time, right, yeah, forever, forever and ever, yeah, forever. And on camera, absolutely. 25:05 - Lau (Host) But, as you said, like you do your due diligence, you do your homework. We have to do our homework too, all the time about our industry, what's cooking, what's happening, what are the jobs in the genre we want to be going out for, and that should be reflected on your demo, not the old read from you know, the old announcer read from 1991. Right and I'm getting. 25:30 - Anne (Host) Yeah, absolutely. I mean, in addition to all that right, what should be on the demo? I just have an increasing number of people who are like, well, I can't afford my demo but or I can't afford, well, I can't afford the training, but I want to get a demo so I can start working. So it's kind of like what came first, the chicken or the egg. It it's tough because you really need the training so that you can execute and deliver the spots on your demo. That will get you the work. And so if I'm a demo producer, that's just going to direct you into those reads. By the time you get into your own studio you're not going to be able to recreate them. 26:08 - Lau (Host) And we've covered this in numerous episodes of VO Boss in that like don't come in with desperation, don't come in with no capital, don't come in at a deficit. Come in where you've got a little bit of abundance and say I want to get the most effective portfolio product that represents me, because I know I'm going to get a return on this over time if it is industry standard and represents me well, if I DIY it, you get what you pay for. 26:35 - Anne (Host) Yeah, exactly, and you know, I do have a number of students as well who say that I'm saving up for a demo, but I want to start working and so I want to get an agent. And what most people don't understand this is slightly off topic but kind of in a parallel path Most people that come into this industry not understanding that an agent primarily deals in broadcast. So you can have an e-learning demo, but you're not going to get an agent with that. You need to have a commercial demo or whatever the agent specializes in for the most part, any type of broadcast. So you can't just you have to have a great demo, a great commercial demo, to land an agent, and then, once you have an agent, that's not going to be 100% of your work, or nor should it be 100% of your work. 27:18 And so most people are like well, I'm going to direct market and I'm like, do you know how hard it is to direct market? And I'm not saying that you should, because most people right now are saying nay to the pay to plays, right, because it's like, oh, I don't like this pay to play. I feel like they're taking my money, it's hard, I can't get a job, but also you need to, you need to present yourself with opportunities and so, yes, direct marketing is great, but that's also, that is also a path that doesn't happen overnight. Direct marketing. It is very much a timing issue with direct marketing and it's going to be. 27:48 It's a marathon, not a sprint, and that can make people kind of put off and you know they're going to be frustrated, they're not going to be able to get work right away, and that's, I think, that cycle that most new people coming into the industry they go through. They have that cycle where they can't afford, like they have that illusion in their head that it's just talking behind a mic and it doesn't require a lot of work and so therefore, they can create their own demo so they can save some money and then they can start getting work right away. And unfortunately, that's just not how typically the industry works. 28:24 - Lau (Host) No, it's not. 28:24 They're going to have to adjust and really manage those unrealistic expectations those unrealistic expectations, because I'm quite certain that many, many students around the world who are going into programs to be an accountant, a doctor, a lawyer, are not coming in with tremendous amounts of money, but they have to be resourceful to figure out how to get their education so that they can train and get an internship and work their way up. And it's the same with us. We're just on a tighter timeline. We don't need to go through four years of school or eight years of college necessarily, and that's a great point. 28:56 It's a great point Most people. 28:58 - Anne (Host) they think there's no time involved. So it's like that's right, but there is some time involved. I mean, there is some training involved. But yeah, I think what a great discussion Again. Yet another discussion on demos. What a great discussion again, yet another discussion on demos. But, guys, hopefully it's one that's current and relevant now for you, those of you out there that are really thinking about getting into this career just reiterating how important your demo is in order to help you to move forward and have a career and get work broadcast, non-broadcast, whatever genre. 29:30 - Lau (Host) Yes, yes. 29:32 - Anne (Host) Fantastic. Thank you, Lau, for having this lovely conversation. I loved it. I'm going to give a great big shout out to our sponsor, ipdtl. You too can network and be like bosses and boss superpowers like Lau and myself. Find out more at IPDTLcom. Guys, have an amazing week and we'll see you next week. Bye, see you next week. 29:54 - Speaker 2 (Announcement) Join us next week for another edition of VO Boss with your host, Anne Ganguzza, and take your business to the next level. Sign up for our mailing list at VOBosscom and receive exclusive content, industry revolutionizing tips and strategies and new ways to rock your business like a boss. Redistribution, with permission. Coast-to-coast connectivity via IPD TL.
On today's episode of 2 Guys & A Goalie, the fellas break down the Oilers' impressive 4–0 shutout win over the Seattle Kraken from the weekend. They'll go around the room sharing what they liked, what they didn't, and what truly stood out in one of the team's strongest performances of the season. Then it's time to shift the focus to tonight — as the Oilers kick off a five-game homestand against the red-hot Minnesota Wild. The boys will preview every angle of the matchup: lineup thoughts, key players, matchups to watch, and what Edmonton needs to do to keep the momentum rolling. Gager and Kass also share some stories from their playing days, before offering some first-date tips! 2 Guys & a Goalie is presented by GS Construction!
Bid on the Signed Football for Charity: https://www.ysguys.com/contact-usBig 12 Championship Game Alumni Activities: https://alumni.byu.edu/byuvstexastech25Ad-Free Podcast: https://ysguys.supercast.comIt's Big 12 Championship Week on Y's Guys, and Dave McCann and Blaine Fowler open the December 1 show with the biggest BYU Football buildup in more than a decade. After beating UCF 41–21 and finishing the regular season 11–1, BYU now faces Texas Tech in Arlington with a conference title — and potentially a Playoff berth — on the line. Behind Bear Bachmeier's 289 passing yards, Parker Kingston's breakout performance, and LJ Martin's three touchdowns, the Cougars shook off a slow start from the second quarter on. The hosts review what worked, what didn't (including two missed field goals), and how Blaine's keys to victory held up.The show takes a national look at the latest Big 12 standings, CFP projections, P4 championship weekend, and how BYU stacks up after an 11–1 season — their best record since 1996. With rumors swirling that Penn State is pursuing Kalani Sitake, Dave and Blaine dive into why coaches leave “dream jobs,” what BYU means to Kalani, and why Cougar fans should expect a motivated and locked-in staff heading into championship weekend.This week's two special guests bring history and fan energy. First, Ty Detmer joins on the 35th anniversary of winning the Heisman Trophy, sharing memories of hearing the announcement while poolside in Hawaii, celebrating with teammates, and reflecting on why the award still means so much to the BYU community. Later, Taggart Barron, BYU Alumni President in the Dallas–Fort Worth area, previews an enormous BYU tailgate, a community service project, and his keys to beating Texas Tech in the rematch.Campus Notes highlight another massive week across BYU Athletics: Richie Saunders named the Re-Lyte Athlete of the Week after winning the MVP of the ESPN Events Invitational; BYU Men's Basketball improving to 6–1 with big wins over Miami and Dayton; Women's Basketball going 7–1; Women's Volleyball winning four straight including a victory over No. 23 Colorado; and Jane Hedengren and Coach Diljeet Taylor sweeping Mountain Region awards. The show closes with Elder Joseph B. Wirthlin's Inspirational Quote of the Week, a CougarBoard Question, and a look ahead to Tom Holmoe's appearance next Monday following the Big 12 Championship.#BYUFootball #GoCougs #Ysguys #BYUSports #Big12Championship #TyDetmer #BearBachmeier #RichieSaunders #CougarNation #ReLyteAthlete Hosted on Acast. See acast.com/privacy for more information.
How did Jay pretend to change when he really hadn't? In this episode, Lori asks 11 HARD QUESTIONS to uncover the difference between performing recovery and experiencing true, internal transformation. Jay answers honestly about the exhausting cycle of surface-level change: • REHEARSING the "right" answers just to get Lori "off his back" and his prayers becoming "robotic". • How he engaged in "SPIRITUAL OLYMPICS” to throw everyone off—including himself. • The SHOCKING moment a coach uncovered his core, entitled belief about his PURPOSE IN LIFE. • The "Armchair Meeting of Needs" tactic he used in order to think he had changed. • How he traded his shovel for a "backhoe" to finally GO DEEPER INTO TRANSFORMATION. This episode is a must-watch for anyone struggling to BREAK THE CYCLE where one partner performs change without true, internal motivation. Timestamps 00:00 Rehearsed Answers & Entertainment Confession 00:40 How Did You Pretend to Change? 01:26 Were You Really Close to God? 02:26 What Signs Did You Perform? 05:52 Did You Rehearse Answers to Get Me Off Your Back? 07:27 What Made You Feel Proud (But Wasn't Real)? 08:28 Armchair Meeting of Needs 09:03 Were Recovery Efforts Just Buying Time? 10:05 How Did You Hide That Change Wasn't Internal? 10:53 What If Someone Had Taught You Real Tools? 12:53 What Were You Unwilling to Give Up? 13:50 "My Purpose Is to Be Entertained" 15:07 Did Pretending Become More Exhausting? 16:48 Did You Know You Weren't Really Changing? 19:29 What Would You Have Said If Honest? 22:15 Questions for Viewers + Next Episode -- To Rebuild Trust - https://thecouplecure.com/contact-me/ To Recover from Betrayal Trauma - https://pornpainhealed.com/contact-me/ Guys to Schedule a Free Call with Jay - https://porniskillingme.com/schedule-a-free-intro-call/ To Say Thanks ("Tip Jar") - https://buy.stripe.com/8wM6pe74F9LsdkA8ww -- Who is This Channel For? If porn addiction has you stuck--whether you want freedom as an addict, or you want the pain to stop as a betrayed spouse, or you need trust rebuilt in your relationship--this podcast can help. Our marriage was nearly destroyed by Jay's porn addiction, but we found ways to make life and marriage much better than before. Now, as Trauma-Trained Certified Mentors, we're using those best practices to help you find the peace, joy and love you're seeking. #betrayal #relationships #pornaddiction #marriageadvice #spiritualbypassing #recoverytools #copingmechanisms
2 REAL CRYPTID LEGENDS Podcast - Date: December 1st, 2025 EP: 003 TOPIC: A deeper discussion about Darrell's Dogman Encounter in The Land Between The Lakes. Ron will give his insight and knowledge on the topic. Michelle Desrochers, UPRN Producer, Manager Host, serves as The Moderator Host for The Guys. -.Please have your questions and comments ready. We shall see you in our various chatrooms. About Ron and Darrell : Ron Morehead: Ron Morehead has been known for decades for his world-wide research into the Bigfoot/Sasquatch phenomenon. He is an author, researcher, lecturer, experiencer, and producer of the Sierra Sounds. To date, he comes closer than any other researcher to having a complete body of evidence. The Sierra Sounds are the only Bigfoot recordings that have been scientifically studied, time-tested, and accredited as genuine. Ron has documented his personal interactions with these giant beings and produced his story on a CD and also in a book, “Voices in the Wilderness.” In order to try and understand the enigmas associated with these giants, he began to delve into Quantum Physics for the scientific answers that he and his hunting friends experienced, and as a result he wrote another thought-provoking book,” TheQuantum Bigfoot.” Ron now resides with his partner, Keri, in North Carolina, but has traveled from Alaska to Patagonia and from North America to Siberia in search of the truth to how these beings are able to stay so hidden from Classical science. Besides being the keynote Speaker at many conventions, he has been featured on countless radio programs and TV documentaries such as the Learning Channel and Travel Channel. WEBSITE: http://www.ronmorehead.com/ Darrell Denton: Darrell Denton is known by many as the “Tennessee Bigfoot Man.” He had his first terrifying encounter while Deer hunting in November, 1992, which changed his life forever. He had his 2nd encounter in 1999, while fishing, and that family of Forest People became his friends. He has had many encounters since with these Creatures and with the Dogman. He mainly researches in the Land Between the Lakes area now with his team -( Martin Groves, Barton Nunnelly and now Ron Morehead). He is the founder of the Facebook group Bigfoot Believers and Other Creatures. He has been a guest on many Podcasts, Radio shows, Documentaries, as well as a Speaker at many Conferences. He is currently writing his first book. “ I want to thank all my many friends and colleagues in this community we share and my awesome lady Rosie McCoy
It's a pivotal week for both Mountaineer football and basketball.On Wednesday, Coach Rich Rodriguez begins signing his first true recruiting class, marking a major milestone in his program rebuild. Meanwhile, WVU basketball gears up for a two-game stretch highlighted by a Power 4 showdown with Wake ForestIn this episode, the “Guys” deliver their post-mortem on Saturday's regular-season finale against Texas Tech and break down Sunday's win over Mercyhurst.Listener questions and comments round out the show on Textual Healing.
Guys, we are SO back...to recording about this show, same as we were last week. This week we talk about trauma, potty topics, and Chest talks a lot as always - could be worse! could be better - but it's always 3DTAA.If you want to reach out, leave a comment, or find us on Substack (substack.com/@3dtaa), X (the artist we wish was still named Twitter) (x.com/3DTAA), or email us! (threedadstalkingaboutanime@gmail.com)Check our site for random other stuff! - https://threedadstalkingab.wixsite.com/website(Disclaimer: We are not a spoiler-free show; listen at your own risk to the episodes and shows that are discussed.)
Guys! Just another friendly reminder that she will NEVER forget! EVER!
Michigan dominates the Players Era and feast week was a dud. The Players Era ruined feast week, and the GUYs are not happy with it. We give our panic meter an 9 teams who lost the week of feast week and where we are at with the teams this far.
Guys, just wait, JRPG 3.0 is coming so soon. Just you wait!!THINGS MENTIONED:00:00 Intro, old people haircuts and skinny jeans9:20 Persona Director Says ‘JRPG 3.0' Is Coming To Re-Shape The Genre ‘At A Fundamental Level' – Kotaku19:00 "AI will be involved in nearly all future production," says Epic Games boss, so having Steam games disclose whether they were built with AI makes "no sense" - eurogamer25:15 Steam Is For Products, Not Art – aftermathFurther reading: CD Projekt's PC Game Storefront GOG Gets Behind Horses After Valve Steam Ban: 'Players Should Be Able to Choose the Experiences That Speak to Them' - IGN31:00 What we're playing87:00 Outro, Wordatro and goodbyesTori's on bluesky: toridp98Nathaniel's on Discord: nathanbasedNoah's onlineOur show is a proud member of The Worst Garbage network of podcasts. Find all the rest of the great shows on the network at TheWorstGarbage.online.Join The Worst Garbage Discord channel!Our intro/outro music are by GEIST and our show art is by@tristemegistus. We curate your gaming news together and Noah, Tori and Nathaniel take turns producing the show. You can follow the show on Twitter @Press_StartPod, on tumblr at press-startpod.tumblr.com and on bluesky @press-startpod. Email us thoughts about RPGs, what you wanna hear us talk about, game recs and other stuff at heypressstart@gmail.com. We'd also appreciate if you left us reviews on your podcast app of choice! Good text reviews will be read out on the show.
Guys! Just another friendly reminder that she will NEVER forget! EVER!
Guys! Just another friendly reminder that she will NEVER forget! EVER!
Hola! Today we're going to talk about how learning languages can change your life. How important is this? This is a Spanish Lesson that will help you with listening practice. You will listen a native speaker and a student of Spanish that speak very fluently.Guys, if you want to study and practice conversational Spanish with me:https://t.me/SpanishwithDennishttps://discord.gg/HWGrnmTmyCYou can support me and my podcast if you want:Donate with PayPal:https://www.paypal.com/paypalme/spanishwithdennisYou can buy me a cup of coffee here:https://www.buymeacoffee.com/spanishwithdennisMy Youtube channel: Spanish with Dennishttps://www.youtube.com/channel/UCQVuRUMQGwtzBIp1YAImQFQEnjoy the episode :)My new Discord server and chat and you can already join and write to me there:https://discord.gg/HWGrnmTmyCMy new Telegram channel and you can already join and write to me or comment there:https://t.me/SpanishwithDennisYou can support me and my podcast if you want:Support me by joining my podcasts supporter club on Spreaker:https://www.spreaker.com/podcast/comprehensible-spanish-language--5595630/supportJoin my Patreon:https://www.patreon.com/spanishwithdennisDonate with Boosty:https://boosty.to/spanishwithdennis/donateDonate with Donation Alerts:https://www.donationalerts.com/r/dennisespinosaDonate with Crypto currency:Bitcoin (BTC)1DioiGPAQ6yYbEgcxEFRxWm5hZJcfLG9V6USDT (ERC20)0xeb8f678c0b8d37b639579662bf653be762e60855USDT (TRC20)TXoQwsaiTGBpWVkyeigApLT8xC82rQwRCNEthereum (ETH)0xeb8f678c0b8d37b639579662bf653be762e60855If you have any other suggestions or recommendations on what other platform you can support me and my podcasts, please let me know. You can write to me on telegram.Thank you in advance.
This week's theme music is my original composition, Murderous Biker Escapes to Mexico, and in keeping with that tradition, we discuss our Thanksgiving celebrations as well as Kelly and Danny's time in New York City. What does that have to do with bikers or Murder? ...Listen and find out! Maybe nothing.
Talk about a power house. From 3-D printing to growing his YouTube page to over 360K followers Guy has accomplished an amazing amount of success over his life. Huge shout out to Greg Strebe for the introduction. From the start of the interview I felt like we'd known each other for a very long time. We talk about the products Guy is inventing with his immense 3-D printer collection but we take a walk along the timeline of Guys career beginning at 8 years old and how he arrived at 360 thousand followers on YouTube. I was extremely impressed with what Guy has accomplished and I'm sure you will be too on this, the 154th, episode of The Drywall Podcast. This episode of The Drywall Podcast was brought to you by Muddskip drywall additive. Find out more at www.muddskip.com
Happy Thanksgiving. My entire family comes over today. Four kids between us, six grandkids including a four-month-old. Some in-laws too. This is the place to come now and I'm so grateful for it. I also understand it won't go on forever. Guys miss the whole grateful thing sometimes. I wrote A Gratitude Journal for Men a few years ago because I kept seeing men treat gratitude like another task. Like something they have to go do. Just be grateful. That's all. But in our fast-paced world, the daily activities fly by and get forgotten. So today I'm sharing some of my favorite gratitude quotes and a little scotumtary in between. Featured Story I had a real feeling when I got up to record this. I was feeling very grateful. Maybe it's the time of year. But I wanted to dive into what I haven't thought about lately. Not just expand on all the things I'm grateful for, but recognize the ones I've been missing. Sometimes it's hard to admit you don't live in gratitude. That's why the wisdom of others is so cool. Little things we blow off turn out to be really big. I've got regrets. When someone tells me they have no regrets, I say liar. Maybe you've found a way to deal with them, but we all have them. Usually my regrets involve little things I didn't pay attention to that turned out to be really big. Important Points Enjoy the little things because one day you'll look back and realize they were actually the big things all along. If you're not thankful for what's in your hand right now, you won't be thankful for what you're going to get either. Gratitude must be produced, discharged, and used up for it to exist at all, like electricity that disappears if not actively generated. Memorable Quotes "Enjoy the little things. For one day, you may look back and realize they were the big things." "If a fellow isn't thankful for what he's got, he isn't likely to be thankful for what he's going to get." "Gratitude is a quality similar to electricity. It must be produced and discharged and used up in order to exist at all." Scott's Three-Step Approach Write three things you're grateful for before bed each night to reset your brain and build the gratitude habit. Stop treating gratitude like another task on your to-do list and just be grateful for what's already in your hand. Look for the little things today because they're probably the big things you'll remember years from now. Chapter Notes 1:14 - Family Thanksgiving and feeling grateful this morning 1:49 - Why guys miss the whole gratitude thing 2:34 - First wisdom: enjoy the little things quote 3:39 - Collection of gratitude wisdom from great thinkers 5:37 - Gratitude is like electricity, produce it or lose it 6:24 - Buddhist proverb: enough is a feast 7:11 - Transform common days into thanksgivings Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: @heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://DailyBoostPodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
The Guys are celebrating 20 YEARS of the podcast! News You Can Use and Share! MyHeritage is making a landmark move to Whole Genome Sequencing for its at-home DNA test. See https://blog.myheritage.com/2025/10/myheritage-upgrades-its-dna-tests-to-whole-genome-sequencing/ for more details. MyHeritage has released a major update to its Theory of Family Relativity with 103 million new theories. MyHeritage announced that the 1921 England & Wales Census is now available to search online. MyHeritage has added 95 million marriage records extracted from newspapers using advanced AI on MyHeritage. Legacy Family Tree Webinars has expanded to offer a new series of webinars in Spanish. Newspapers.com and Gannett Co., Inc., are partnering to make hundreds of newspapers available online. [Gannett Co., Inc. has just rebranded as USA Today Co.] FamilySearch added 21 million new records in October and 18 million new records in November. Listener Email Hal Barker writes to encourage people to use the Korean War Project website (https://www.koreanwar.org/) for research on military ancestors and family members involved in this conflict. Julia writes to inquire about organizing a genealogy society project about the Roe Institute. Drew recommends Trello as a preferred project management software package. WikiTree will conduct a WikiTree Challenge in which volunteers will deep-dive into George's family tree and hope to break down some walls with new information. You can watch the Kickoff Meeting at 12:00 PM (Eastern Time) at https://wikitree.zoom.us/j/83430757286, and you'll want to watch George's results Reveal on 17 December 2025 at 8:00 PM (Eastern Time) at https://www.youtube.com/watch?v=J2Ea6XxZFRY. You can see Drew's WikiTree Challenge videos at https://www.youtube.com/watch?v=kDAtp16w5pU (starting at the 31 minute 18 second mark) and the reveal at https://www.youtube.com/watch?v=4Lmu1Lc-fVM. Registration for RootsTech 2026 is now open at https://www.familysearch.org/en/rootstech/registration. Drew discusses his work with MyHeritage's Theory of Relativity matches. Please let us hear from you at genealogyguys@gmail.com with your questions and comments.
This is a Vintage Selection from 2005The BanterThe Guys give you the behind the scenes of the first few days of the opening of their second restaurant Catherine Lombardi and why they have to keep a fork handy.The ConversationThe Restaurant Guys speak with Heritage Foods founder Todd Wickstrom about his company's mission to support family farms by providing high quality products to consumers. He values genetic diversity, transparency and traceability in the food supply. The Guys declare that formula delicious!The Inside TrackThe Guys use Heritage products both personally and in the restaurant. As Todd explains, the way to save some endangered breeds of livestock is to raise them for food. “What we're trying to really promote, what we are in the end is we are really a conservation movement. We call it conservation by consumption.,” Todd Wickstrom on The Restaurant Guys Podcast 2005BioTodd Wickstrom is the co-founder of Heritage Foods USA, a pioneering force in reviving rare, pasture-raised livestock breeds and championing small family farms. A longtime advocate for sustainable agriculture, Todd helped build a national distribution network that connects chefs, home cooks, and producers dedicated to responsible, nose-to-tail eating. His leadership has shaped the modern heritage meat movement, bringing transparency, biodiversity, and farm-to-table ethics to the forefront of American food culture.He has worked for several of the most respected Specialty Food companies in America, including his role as the Managing Partner of Zingerman's Deli, and as the Chief Operating Officer of Rishi Tea.InfoHeritage Foodshttps://heritagefoods.com/The Meatrixhttps://www.themeatrix.com/Enjoy over-decorated restaurants with Christmas cocktails through January 6, 2026https://www.catherinelombardi.com/Check out New Year's Eve in New Brunswick, NJhttps://www.newbrunswicknewyearseve.com/ Become a Restaurant Guys' Regular!https://www.buzzsprout.com/2401692/subscribeMagyar Bankhttps://www.magbank.com/Withum Accounting https://www.withum.com/restaurantOur Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe
Friendzone Fix: Part 2. Blame the biological clock, or a burst of courage.. Based on a post by cilma rae. Listen to the Podcast at Steamy Stories. Chris Benbury and Jennifer Sanders continue to tell the tale of how their friendship took decades to transform into a life connection. We're going to let them finish telling just how it happened. "Chris," she whispered against my lips and then turned her head before leading us into a deeper kiss. Our tongues mingled while our hands roamed. She turned her body and pressed it to me as if she was trying to become part of me. "Come with me," I requested and reached for her hand. She shook her head and pointed down at the ground. "Now. Right here," she answered back. "I need you." "Hold; hold that thought," I advised and held up a finger to show her it would only be a second. I ran into the living room to get a blanket and flew back into the kitchen because I was no fool. I needed this too. "Here's awesome, but the floor is cold," I explained. I dropped the blanket and then scooped Jenn up off her feet. Her squeal only made me want this more. We kissed and pressed into each other like we couldn't get enough. In that moment, I know I certainly couldn't. I tore off my shirt and watched in amazement as she did the same with her own. No bra; just gorgeous tits I'd basically only envisioned and dreamed about more than I cared to admit. I saw her reach over to collect the condoms off the counter before she tossed them onto the blanket as she knelt down onto it. "Join me," she requested and reached for her panties to slide them down. I went ahead and lost my shorts and briefs before descending to the floor myself. The moment I felt her naked body against mine, I knew we were moments from something I had only ever dreamed possible. "Is this happening?" I asked quietly as I slid my hand down her back and over her fine, fine ass. This woman had the best ass. "You're gonna find out real soon," Jenn assured me and slid her leg up mine. "At least I hope you will," she added. I hurried to put the protection on and moaned as she licked a particularly sensitive area on my neck. "Good Lord, woman," I warned and growled as I set myself up to enter her. "Yes," she hissed and placed her heels on my butt. "Now, Chris. I need you now," she pleaded. I didn't need to be told twice, so I made sure I was lined up and began my approach. Yes, it had been a while (a long while) since I'd had sex. I hadn't heard Jenn mention anyone she'd dated for longer than a week or two in over a year. I couldn't imagine that she'd had any activity in recent history either. The moan she let out when I was fully inside her told me I was exactly what she needed at that moment though. I think my own noise told her the same. "Chris, yes," she hissed and ran her fingernails along my back. "Why did it take so long for us to do this?" she asked. "No idea," I answered with what little brain activity I could muster since most of the blood in my entire body seemed to be inside my cock at the moment. "I'm; Jenn, I'm not gonna last," I confessed. "I'm already close," she responded. "You feel so good. You feel so; gosh, Chris. It's so good," she repeated. "If I promise to last longer next time;" "Go ahead," Jenn breathed. "Just keep going," she begged. "I'm; gonna; oh!" she cried out and contracted all around my shaft until I couldn't take it anymore. I thrust into her and came hard. "Chris," Jenn whispered after a minute. I wasn't seeing stars any longer, so that was good. I turned to face her and kissed her shoulder. "Hmm, would you kiss me?" Like she had to ask. I cupped her face with one hand as the other held me up and kissed her with so much emotion, I thought for sure that I was going to shed a tear myself. It was as I pulled away from her that I realized I was still inside her. "Oh, uh;" I stuttered. "Let me get rid of this," I suggested and took care of the minor mess before I headed into the living room to collect another blanket to cover us with. I knew we wouldn't be staying in the kitchen, but for that short period of time, we were going to stick around until we decided what to do next. I laid down next to her, and what surprised me was that she snuggled right into my side like she belonged there. I wrapped my arm around her and kissed her temple. She turned to look up at me and kissed my chin. I leaned down and kissed her lips until we ended up making out. It was all so; natural. "I have a confession to make," she admitted as she ran her finger over my chest. "Oh?" "I bought them when I picked up your prescriptions," she confessed and pointed to the box. "I had a feeling from the moment we held hands. I; I didn't realize there could be;" I inhaled deeply and turned to lie on my side and placed my head on my hand with my elbow holding it up. "If we're giving confessions, I have one as well." "Go ahead," Jenn invited and smiled as she let her fingertips glide along my side up to my neck. "I've had a crush on you since high school, Jenn," I admitted and watched her face. "Really? Why didn't you say anything?" Jenn tilted her head. "So, all this time, you've;" "Oh, well, yeah, I mean; if you'd have shown any interest in me throughout these years, I would have totally gone for it, but I value your friendship more than anything, and I was afraid you might not appreciate hearing that I liked you as more than a friend, so I just tucked it away." "But; in high school? Why didn't you say something?" "Well, remember our junior year? I almost asked you to go to Homecoming with me, but you announced in homeroom that Ronnie had asked you, so I decided to let you have your fun. I thought it was best that I just maintained being your friend. If there was ever a dance you didn't have a date to, I was willing to offer to take you, but that never happened." "Oh, Chris," she reacted and cupped my face. "I'm sorry. I had an awful time with Ronnie, if that makes you feel any better." "No, of course it doesn't," I responded automatically. Then I smiled. "Well, maybe a little," I admitted thoughtfully and then laughed when she did. "Why was it awful?" "Well, there's a hot chance the guys who took me to the dances thought I was up for more than just a PG-rated good time, but inevitably, they made a move I didn't appreciate or reciprocate, so it ended on a slightly sour note. In most cases, especially at our senior retreat right before graduation, the guy who took me and made a move came up and apologized. It didn't hurt that the example of 'making right some wrongs in life' was given when it came around to the deeper part of the retreat. And that one person mentioned dances certainly helped my case. I believe a lot of girls were given apologies on that weekend, at least from what I heard." "I've always wanted to dance with you," I admitted without realizing I was speaking out loud. "Why can't we?" "What?" I asked. "Go and get your phone," she requested. "Let's dance right here. Right where we officially began. Let's have that dance, Chris." I wasn't sure why it didn't seem crazier to me, but I did as she'd suggested. We both got up at the same time, and when I got back, she was wrapped in the blanket from the floor. I had wrapped the blanket around my waist, so we were both basically covered. And as if we were in high school, she raised her arms up and put them on my shoulders as I held her waist. "Now I; I wanna fall in love;" sang Chris Isaak. It was just as if we were at a high school dance, though I'm sure we'd have been dressed differently. I smiled down at her and leaned in as she put her hands up into my hair. We kissed as we rocked and swayed on the kitchen floor. When the song ended, she nodded as if she knew what I was thinking. We shut off the television (which had been lighting our way throughout our interactions since she'd come down to the kitchen) and headed upstairs still wrapped in our blankets. I was about to ask about the box, but she held them up and laughed as I picked her up and proceeded to prepare her for round two. Jenn I woke up wrapped up in Chris' arms and smiled. I was naked. I was spent. I was happy. For the past few days, I had found myself wanting so much more than just friendship with Chris, and last night, when he suggested that I go take a bath and relax, well, I did just that. I took a shower first to shave my legs before filling up the tub and relaxing. The more I laid there, the more I wanted; more. And it wasn't just to have sex and "get some," as many would call it. I wanted Chris. I had laid in bed after our movie date and tried to get comfortable, but the more I thought about it, the less restful I became. And then I remembered that I had purchased the condoms and stuck them up in a cupboard assuming Chris wouldn't see them since I was doing most of the cooking anyway. To put them up there, though, I'd had to stand on my tippy toes to do it. And it was while I was attempting to reach for them the night before that I remembered I had been wearing my shoes which happened to have a bigger sole on them which meant I could have reached it just a tiny bit better than had I been barefoot. I smiled to myself as I remembered feeling Chris' body pressed up to mine from behind. What a kitchen encounter indeed. I hadn't realized that he would have been awake. What I had planned to do was grab the box, walk over to check on Chris, wake him with a kiss on the forehead, and hope that it would progress from there. What happened was so much better. Chris stirred behind me, so I turned my face to kiss his cheek before I carefully got up to go and take a shower. Before I could even get out after I was done, Chris had stepped into the tub to join me. I laughed, kissed him heartily, and got out so he could take a shower by himself. We'd never get out if we were to have stayed in there together. We went down to the kitchen wearing just towels. I think we both knew what was bound to happen. I started working on the casserole I'd been planning, and Chris started up the coffeemaker. Since the casserole would take 45 minutes to cook, we had time. Next thing I knew, I was on the kitchen counter being given the most delicious serving of oral sex I'd ever had. He could work that tongue like he knew my every nerve ending. To reward him, you know, since we still had time, and once I had gotten my bearings back, I slid down to the floor and showed him my own talents in the oral department. From the reaction he gave, I suppose I did a rather good job. At least that's what he muttered in his many comments as he regained his own stability again. "Well, that was an excellent appetizer before breakfast, I must say," I noted as I poured the creamer into my coffee. I handed him his dark, "unflavored" savory serving of wake-up juice and winked at him. He just smiled and put the mug to his lips to take his first sip. We talked, held hands, ate, and did the dishes before he led me upstairs where we make love again. Since we had just had another release (each), we went ahead and showered together, got dressed, went for a walk, came back, ate lunch, and then sat on couch to watch a little TV. One look was all it took, and we were at it like teenagers. Our clothes were thrown everywhere, and we did it right there on the couch. We fell asleep all wrapped up in each other covered by a fresh blanket we'd thrown onto the sofa. After our nap, I managed to get up without waking Chris and headed for the bathroom with my clothes. I did my business and got dressed so that I could start dinner. While I was making dinner, Chris flirted endlessly with me. We continued to tease, fondle, play, and (finally) eat. As soon as dinner was done, I began washing the dishes. Alas, the games were not done. Chris took off his shirt, and then he helped me out of my shorts. He then took off his own shorts. I raised my arms to help him take my shirt off and went back to washing the pans. I was almost done. It was when he lost his briefs that I got unruly. I couldn't work fast enough. He unfastened my bra as I let the water out of the sink. I pushed him back against the large, empty counter and then slid off my panties as he climbed onto it (as instructed) before I joined him and climbed onto him to give us both a ride we'd always remember. We laid there on the counter afterwards giggling. I told him I was surprised he hadn't tried to do me from behind while I was doing the dishes. "What? Would I do that?" Chris asked me. Enough time had passed that we were apparently feeling the desire yet again to have another round, especially one as hot and exciting as the new one I'd suggested. Even while he was asking the words of such feigned innocence, I had gotten down and assumed the suggested position while he prepared himself, and healthy orgasms were had, once again, by both of us. We went into the living room to watch a movie, though most of it went unnoticed since we were busy making out and fondling one another amongst giggles and small talk. We turned off the TV as soon as the movie was over, headed upstairs, and made our way to bed. We slept very well that night. The next day was my final day of staying with Chris. I took a shower and packed my things knowing the plan was for me to leave after dinner. He wasn't bringing it up even as I packed my things, so I decided to stay quiet about it also. I had no idea what the plan was moving forward, but I enjoyed everything so far, and I assumed we'd eventually get to the discussion about our relationship. We had a nice, though simple, breakfast, went on our walk, talked about the weather and something we'd seen on the internet news, and sat down in the living room with our water bottles to relax. Just as I was about to turn and ask him about our future, he leaned in and kissed me. Halfway through our make out session, he pointed down at the floor. Before I could ask about the coffee table, he simply put his foot on it to slide it away. It was so hot. I had no idea that simple gesture would affect me the way it did. We both shed our clothes without words, I assumed my position, and more hot sex was had. After each time we made love, Chris always took the time to touch and kiss me like I was a treasure. There was such a familiarity between us from all the years of being friends, but the fact that he'd always had deeper feelings for me really played a part in how he held me. I felt rather stupid having not ever picked up on the crush he had on me. He admitted that he hid it well, particularly because our friendship meant more. I just hoped that, moving forward, it wouldn't be an issue. We were still friends, pretty much best friends, but so much more. And I wanted that. I wanted him. And I wanted our future to be together. I just needed to tell him that so that we were on the same page. We cleaned up and had lunch together. He fell asleep on the couch, so I used the time to arrange plans for my brother to pick up Chris' rental vehicle, bring it to the house after we had dinner together, and then Luke would drive me back to my house in my car. Chris woke up and walked over to the bathroom before making his way into the kitchen to find me. I was busy stirring the meat on the stove, but that didn't stop him from standing right up to rest against me and slide his hands up my shirt to hold my tits. I laughed a little, but sighed, rested my head against his chest, and turned to look up at him. He bent slowly and placed his lips on mine. I blindly set the spoon down on the stovetop and turned to face him so that I could properly kiss my man. As we were sitting at the dinner table, the mood was slightly sad, but neither of us was saying anything about it. Finally, he spoke up. "Jenn, I meant to tell you," he noted as he set his napkin down on the side of his plate. "Um, yesterday while I was looking at my emails, I read one from my boss. Turns out there's an opening for a position that he's recommending me for to his boss. He thinks I'd be a good fit. "That's great!" I responded and nodded. "You've been wanting this for a while," I added to show him that I really did pay attention to him when he spoke of his job. "So, once I get it, I'll have to report to the office in Denver." "Denver? Oh, so they'd be good with you working remotely? Like, how often would you have to check in or go visit there?" "Oh, uh; No, Jenn," Chris clarified and shook his head. "I'll be moving there. My new territory will be in Colorado, so I'll have to live there. Sorry," he added quickly. "I guess I should have explained that better. Anyway, when I put my house up for sale, you can do that too, you know? We can start a new life there together." "Colorado? Chris, I can't just drop everything and move to another state!" "Yeah, but you run your own business," Chris argued. "You can just start anew in;" "Start anew in a place where I know no one?" I questioned and added emphasis on the final words. Sure, I could network like a champ, but I'd lived in my city my whole life, and this wasn't anywhere close to any place I'd been before. I didn't know anyone in Colorado! "I don't understand. I can't just up and leave my business. My books are full for the next 6 months! I can't;" I stopped talking when the doorbell rang. Oh, my gosh, what was happening? Chris got up to answer the door, so I took our dishes to the sink to wash them quickly. It was important that I left his house the way I found it. As I ran the sponge over the plates, I began to cry. This was not how I thought our final meal would turn out. He was leaving? And he just expected to snap his fingers, and I'd just leave everything behind? How? Why? "How are you feeling, bud?" Luke was asking as the two men walked into the kitchen. I had just finished wiping down the table and counters, so I hung the towel and made my way upstairs to get my bag and things. I looked around and shook my head. Was this really over? As Luke shook Chris' hand, I made eye contact with Luke and nodded. We too had an ability to communicate without speaking. He'd wait in the car while I said my goodbyes. Luke took my stuff and headed outside. "I'm glad we had this week together," I shared and nodded. "I wish you the best of luck. You'll have to let me know when you get the offer and stuff. Thank God for text messages and Facebook, right?" I tried to laugh but my traitor of a quivering lip gave things away. "Jenn, wait," Chris begged. "We can't end like this," he noted. "Good luck, Chris. Keep me posted, alright? I'm so happy for you that you are finally being given your rightly deserved position in the company." I stepped up on my tippy-toes and kissed his cheek. I wrapped my arms around him and hugged him tightly. "Bye," I added and turned to leave. Chris was never one to overstep, so I knew he wouldn't grab my arm or say anything else. I cried all the way home. Luke was concerned and continued to ask me questions, but once I had convinced him that Chris hadn't hurt me and that I would eventually tell him what was wrong, he left me alone. He made sure I made it into my house safely and carried my things up to my room for me. His wife, Corinne, showed up and waved from the driver's side of the minivan as she waited for Luke to come out to join their little family again. I hugged Luke quickly and nodded again that I'd tell him what had happened that had upset me so much. We had lunch two days later, and all Luke could do was hug me and tell me he was there if I needed him. Chris I didn't call or text Jenn after she left. I just didn't know what to say or how to explain myself. I had returned to work (remotely as usual) and had a surprise interaction with my boss first thing Monday morning. "Hey, bud," Hector greeted me as he usually did. "Yeah, Colorado is off the table," he stated nonchalantly. "I guess I jumped the gun when offering it to you, didn't I?" he asked with a laugh. "Anyway, it turns out the Robert's nephew is going to be taking the position." To say that I was frozen in shock was an understatement. Hector appeared hesitant to go on when I didn't say anything. "Look, man. So, I confronted Robert about it and told him you were set to take the position next month and had even begun making plans for it." "Oh, I;" I began to argue since nothing had been done, you know, unless you counted throwing away the best thing to ever happen to me over it. You know, if you counted that. And the fact that my boss lied to his boss really infuriated me because it made it look like I had jumped the gun when no paperwork or real offer had been made. "Well, listen," Hector continued. "Hearing that you really thought the position was yours and realizing that I had made the offer to you made Robert feel bad that you did all that and were put in this stupid position. He might have mentioned that it was his wife's nephew, and that he kinda had to offer it to him, blah blah blah. Anyway, I had come prepared. He and I went over your review. It turns out, he is finally on board with that raise and title change you've been requesting. Are you ready to start making the big bucks like you should have been making for at least a year now?" "Hell yeah, boss!" I exclaimed. "That's awesome. Listen, can we talk about things coming up in the next week? I've got this girl;" Jenn "Oh, honey! You don't have to ring the doorbell!" my mom complained when I showed up to her house on Easter morning. "Mom, I'm carrying six baskets and a dessert. I didn't have a choice." "Oh! Well, come in. Come in!" she stated animatedly as she moved so I could enter the house. "Let's get the baskets set up out back. Your father is hiding the eggs now." Six children and a matching number of my siblings were soon added to the mix, and the hustle and bustle of Easter morning was well on its way. We had all attended the services the night prior, so the fancy clothes we were all wearing were by choice. We were a handsome family, and we knew it. We had plenty of pictures to show us all off on a regular basis. Just as Dad had finished with grace, the doorbell rang. I got up to get it since everyone else seemed to be busy with filling plates and getting last minute serving spoons and such. When the door was opened, I was greeted by a sight which took my breath away. Chris was standing at the door holding a bouquet of flowers in one hand and a lily plant in the other arm. "Hello, Jenn," he sighed and smiled. "Chris, what are you doing here?" I asked as if on automation. "I mean; Happy Easter, and it's been a while," I added. "But;" "Jenn, just listen, please." "Chris, I;" "Jenn, I love you so much," Chris continued before I could say anything more. "Colorado isn't happening. I'm not leaving," he clarified. "Chris, you shouldn't have;" "I didn't," he answered. "Jenn, who's at the; Oh! Chris! Happy Easter! What a delight to see you! Jenn! Let the man in! Oh! What lovely flowers!" "Happy Easter, Mrs. Sanders," Chris greeted her and allowed her to take the flowers and the large plant out of his arms. "Um, my mom and sister are in the car;" "Well, wonderful!" Mom exclaimed. "Go and get them! We have plenty! John! Set up three more places at the table! Julie, Chris, and Cindy are here!" Before Chris could even turn around, Mom had run outside waving her arms. I guessed she had that part under control, so I took Chris' arm and brought him into the office near the front door and closed the door. "What happened?" I asked. Before he answered, he cupped my cheek. I put my hand on his and felt the tears once again welling up. "So much has happened, and even before I could turn down the Colorado offer;" "Turn it down?" "Well, yeah, Jenn," Chris answered as if it was obvious. "I can't go start a whole new life without my best girl." A tear trickled down my cheek before I could say anything else. I sniffed. "I was going to finish up my six months of clients and come be with you once the last one was wrapped up." "You were?" "Chris, I can't live without you," I explained and felt my lip trembling. "So, no Colorado?" "Robert gave it to his wife's nephew," he answered. "But, babe?" I blinked as if to show him I was still listening and not just staring into his big, beautiful eyes. "I got the promotion and raise I've been waiting for since last year." "You got it?" I whispered and tried to laugh through my tears. "Oh, I'm so happy for you!" "For us, Jenn," he corrected. "Now, before anything else happens, can I please kiss you?" For whatever reason, this caused me to cry. I nodded, but I also sobbed. It was a little pathetic, but hugely romantic too. I hurried to grab a tissue, wiped my face, and then wrapped my arms around him with my hand behind his head in hopes to bring it down to mine. "Oh, my gosh, I missed you," Chris whispered before setting his lips on mine. Hmm, those delicious lips I'd been dreaming about and craving were back on mine, and I couldn't get enough of him. "I love you," I sighed as we pulled apart. "My girl," he responded and kissed my forehead. "Uh, guys?" my brother, Luke, yelled through the door. "There are ten adults out here about dying and definitely not eating in anticipation of what's happening in that room. Care to share?" I laughed out loud and wrapped my arms around Chris' neck. "I guess we owe them that, huh?" "Jennifer Sanders, I love you," Chris declared quietly. "Now, I have a crazy idea, but we've waited long enough. Would you want to get married?" "Waited long enough; what; married?" I asked and then gasped. "What; like, today?!" Chris nodded. "I have the rings, babe. I did a lot in the last week. I knew we'd be OK, but this whole Colorado thing put a spin on things neither of us expected. But you said it yourself, Jenn. You were going to come join me. Why wait? Fr. Patrick will come today to marry us. I already spoke with him. I told him everything." I widened my eyes at that. The man had been my coach and teacher in high school. I certainly didn't need him to know that I'd been having wild sex with someone outside of marriage! "What? Chris! You told Father that we had sex?!" While I was speaking at a normal level, yes, you can expect that I certainly whispered that last word. Our families were likely listening at the door! "Well, he asked me directly, and it actually helped our case," Chris justified. "He is set to come over as soon as I text him." He knelt down onto one knee. "So, Jenn, my love, my best friend, my future, will you marry me?" "I think he just asked her to marry him!" Cindy announced. Or at least I was pretty certain it was her. "That was quick!" my mom responded. I laughed and shook my head. "'You had me at hello,'" I quoted and squeezed his hand since he had been holding it. "Yes, and we will do it today." "You don't have to." "'Yes, I do,'" I argued. "'Because I love you.'" Chris smirked and leaned down to put his lips to mine. "'Just remember who said it first,'" he teased and kissed me heartily. When he broke away, he pulled out his phone. "Guys! What's going on?" Chris' mom asked and knocked. "Hello, Fr. Patrick," Chris greeted our favorite priest and teacher. "Yes, sir, she did. Yep, at her house. OK, see you soon." When Chris hung up, he motioned with his head. "Come on. Let's go deal with the restless natives." When he opened the door, ten excited and focused faces, which were either pressed up to the door or turned completely from the dining room table; (because they had to help their little ones with food); met us as we left the room. "Alright, everybody," Chris announced. He was very excited and unusually confident as he greeted the family. It was totally hot to witness. "We've got some news. As some of you know, I was in an accident a short while ago, and when I went home, I had Jenn move in with me to make sure I would be alright. Well, she finally realized that we were (and have been) meant to be together, so what would you all say to us getting married?" Cheers and gasps and laughter (mostly from my brothers) filled the air. Our moms were gasping but crying and hugging and babbling about always knowing. "When?" Luke asked. "Today," Chris answered, and the sudden silence causing us to laugh. "Well," Matthew, my usually observant and generally quiet brother spoke up, "it's not like they need time to get to know each other. I'm up for a wedding if everyone else is. Looks like we finally get to use the backyard for more than just egg hunting and sun tanning. Let's finish eating and get to work! We've got a wedding to prepare for!" I walked over to Matthew and wrapped my arms around him to hug him. His wife, Dina, just smiled and ran her hand up and down his arm. "Congrats, sis," Dina offered and hugged me quickly as I walked back over to see what our moms were saying. "Well, won't this be an Easter to remember?" Julie asked and hugged my mom. "I mean, I shouldn't be surprised," my mom answered and walked toward the kitchen with her arm around Chris' mom. "I was just telling her the other day;" I rolled my eyes and shook my head at Luke who was watching me with a smirk on his face. "Told ya things would work themselves out," Luke teased smugly. "Yes, you did, my big little brother," I agreed. "So, do you think I'll have enough flower girls?" "With this family? You'll have everything you'll ever need like always." Chris We ate Easter lunch as a large family, and had just begun cleaning up, when the doorbell rang. I nodded at Denise, Jenn's mom, and walked over to answer it since I was pretty sure it was Fr. Patrick. "Chris!" Fr. Patrick greeted me and laughed. "Well, won't this be an Easter to remember?" "That's what I'm hearing," I responded and patted his back as I walked him into the kitchen where a plate had been awaiting his arrival. "Father!" both Denise and my mom greeted him with open arms. "Thanks so much for coming on such short notice!" "Well, I might have been given a heads up along with a promise of some very fine Easter food," he confessed and sat down while the ladies served him. "Babe?" I whispered to Jenn as she was staring out the window into the backyard. The kids were playing on the large swing set her dad had built when he found out he was going to be a grandfather. "Hmm?" "Babe?" "Yes, Chris?" Jenn answered and turned to give her full attention to me. "There you are," I noted and held her hand. "You're all good with this?" "I'm as comfortable as ever with all of it, actually," she answered. I could tell that she was happy. Really happy. That's all I ever wanted. "So, are we going to talk about the living arrangements, work, church, kids; all that?" "Sure, but not today," she answered calmly. "Today? Today, we're going to stand before our family and tell one another that we do, in fact, plan to love and honor each other for the rest of our lives. Today, you're going to take me home to our place and make me your girl with nothing in between us. Today we begin the rest of our lives. As long as it's together, Chris, we'll be doing just fine." "Well, now. That? That I can live with." I responded and brought the woman standing next to me, the woman who held my heart, the woman I was about to marry into my arms and kissed her. About fifteen minutes later, we were married in a beautifully short, small, and intimate ceremony in the backyard. About an hour later, we were cutting a bunny cake and feeding each other small pieces of it with the kids cheering and laughing as they watched us. And about a half hour after that, we were heading home. Luke took care of Jenn's car, and Denise happily offered to take my mom and sister home to their places. Neither seemed to want to leave at that point anyway. As I carried my bride into the house, Jenn rested her head on my shoulder. I set her down in the kitchen and took out my phone to play a song so that we could have our first dance as husband and wife. With the heels she was wearing, we were nearly the same height. We swayed and held one another closely. I was getting a little worked up at the way she kept rubbing against me, but I think it was not only intentional, but also very much mutually rewarding. I slid my hand up her back and played with the zipper of her dress. Jenn smirked and brought her hands down to the buttons of my shirt. With the fact that this was, in fact, our wedding "night," not to mention the first time in over a week that we could finally touch one another again, I was sure that we both had the same idea. It didn't take but 55 seconds for us to be fully undressed. I pulled the blanket off the counter (I had been both optimistic and proactive) and held her as we both laid down onto the kitchen floor. "This seems to be the place where first times are had," Jenn noted and cupped my cheek as I took my position over her. "Definitely the first time making love to my wife," I agreed and leaned down to kiss her deeply. As our bodies became one, we solidified what was always meant to be. I could feel everything, and her moans and reactions told me she felt things she hadn't felt before too. I knew without the condom in the way, it would be different, but this was so much more than that. This was my wife. And as we reached our orgasms, we kissed and held one another tightly. This was the beginning of everything. Jenn 50 weeks later "Happy Easter, you two!" my mom greeted Chris and me as we stood in the doorway of my childhood home. "Come on, come on! Oh, Chris! Thank you! It's lovely," she offered as she took the new lily plant he'd insisted on bringing. "Just put the pistachio salad on the kitchen counter, please." "Hey! There's my girl!" my dad greeted me and pointed at my belly. "How's it going?" "They say any day, but if it's not soon, Dad, I may just reach up there and;" "Oh, ho, ho, kay!" Chris announced as he slid up to take my hand. "It'll happen when it's time, sweetheart," he reminded me and kissed my temple. "Girl, don't I know how you feel!" Corinne told me and laughed. "You know that's right!" Dina declared. "They aren't lying!" Carli, Mark's wife, yelled from the bedroom where she must have been changing one of the little one's diapers. Just as Mom announced that it was time to eat, the doorbell rang. Chris went to answer it knowing it would be his mom and sister. As we finished the prayer before the meal, I yelped when I felt a sudden gush. "Oops!" I exclaimed and jumped up causing my chair to slide back to the counter. "Baby?" Chris questioned as he buttered his roll. "Baby!" my three sisters-in-law all declared and pointed down at my (now) wet dress. "Ah!" my younger brothers screamed as Luke shook his head and pointed at Chris. "You have the bag, right?" Luke asked calmly. "Been in the car since she was seven months," Chris answered. He'd shoved the roll in his mouth and gotten up as soon as the wet dress was brought to his attention. "And away we go," Luke addressed and followed us out of the house to get into his own car which he'd driven there. He had made all sorts of arrangements to make sure he was going to be at the birth of his godson. Chris As my wife finally got her chance to relax after the birth of our sons, I took a seat on the bed next to her. "They're beautiful, babe," I praised and kissed her temple. She pressed her head into my lips to share in the special moment. "You did a great job making them," I added. "We sure did," Jenn agreed and looked into my eyes until I brought my lips down onto hers. "Knock, knock!" our mothers announced as they stood in the doorway. "Where are my grandsons?" Denise questioned and then tossed her purse at John as she spotted the bassinets. "Oh! There they are!" One thing Jenn and I had requested was that no one, not even the grandmothers, would just be expecting to grab babies and pass them around. Both grandmothers respectfully hovered over the contraptions which held our sons, so I nodded at John before getting up to introduce them to their relatives. "Steven John David," I stated as I reached down to pick up our first-born son, "may I introduce you to your grandmothers." I handed him to Denise seeing as her husband was the namesake behind one of the middle names. Steven had been the name of a classmate we'd had who had passed away during our senior year. We'd both held him in high regard and felt the name was fitting. "Nicholas Luke Patrick," I continued, "I'd like to introduce you to your grandmothers as well. You were named for my father, your godfather, and a priest who means the world to your mother and me." "Steven John David, you will be loved so much by this family," Denise whispered and smiled at her husband. "Welcome to the world, Nicholas Luke Patrick," my mom greeted my other son. That night, after aunts, uncles, grandparents, and a special visiting priest had left our room so that we could spend our first night alone as a family of four, I laid down next to my wife and the amazing mother of my sons. "Happy Easter, sweetheart," I whispered and kissed her shoulder as she fed our son. "Happy Easter, my love," she whispered back and rubbed her thumb over Steven's hair. Nicholas was still asleep in the bassinet, so we were taking the opportunity to spend some alone time with our firstborn. "Happy Anniversary too," she added and sniffed a laugh. "It was a year ago today that we had our first kitchen encounter." "Well, doesn't that make this date even more special?" I responded and leaned down to kiss her lips. Much like our life had been since our whirlwind romance and wedding, I knew bringing home twin sons and learning to adjust to this new part of our lives was just going to be as wonderful as the rest of our life together had been. I settled back against my best friend, the mother of my children, and let out a relaxed sigh. Life was good, and I couldn't wait to see what else it had in store. Based on a post by cilma rae, for Literotica.
This holiday weekend brings a full plate of Mountaineer athletics. West Virginia football wraps up the regular season Saturday with a daunting challenge against No. 5 Texas Tech, while WVU men's basketball tips off a three-game week Sunday against Mercyhurst. In this episode, the “Guys” dive into the numbers to preview the Red Raiders and break down the matchup with the Lakers. Listener questions and comments round out the show.
It's here, it's finally here! That's right, this episode marks the return of the JRSU, aka Jay's Regrettable Segment Universe. With the completion a few months back of the sometimes mostly weekly-ish segment highlighting the characters in the Jon Morris book, The League of Regrettable Superheroes, listeners were left to wonder, “What will happen next? Will Jay ever get to speak again?” Well, wonder no more. Robbie discovered that Mr. Morris was something of a prolific super-profiler with multiple books of similar ilk. And he bought them all. Enough regrettable supervillains, sidekicks, and heroes to keep the JRSU alive and well until at least the 2030's. And for three Guys from the 1900's, being that busy for that long will be a true accomplishment. Listen as they kick off the Legion of Regrettable Supervillains with a bit of history and a three-villain profile. Four if you count the mute mummified ape…and we're not talking about Jay.
In this episdoe from 2022, the Guys talk about what they are thankful for, listen to a couple of songs, talk about great side dishes for your Thanksgiving table, what Beebs learned, and The Stupid Tweet of the Week - Thanksgiving edition.
The guys serve up 3 courses tonight, the first course this past weeks good bad and the ugly, the main course week 12 in the NFL and a preview of week 13, and for dessert birthdays and a potpourri of topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/basement-benchwarmers--4344512/support.
Alexa Terry unwraps ten fresh, fun, and fabulously festive Christmas songs to help singing teachers bring new sparkle into their studios, offering a mix of musical theatre treasures, modern pop tunes, heartfelt ballads, and powerful rock renditions that give both students and teachers a welcome break from the usual overplayed holiday hits. With vocal range guidance, technical teaching opportunities, and stylistic notes for each song this episode provides a studio-ready repertoire list designed to keep spirits high and festive performances inspired throughout the busy holiday season. About the presenter HERE RELEVANT MENTIONS & LINKS ABRSM musicnotes.com ‘A Most Remarkable Fella: Frank Loesser, and the Guys and Dolls in His Life' by Susan Loesser ABOUT THE GUEST Alexa runs a singing tuition practice in the South of England, and is a singing tutor at one of the UK's leading performing arts schools – Italia Conti, where she also regularly panels auditions and assessments. Alexa is the host of the BAST Training Singing Teachers Talk podcast, mentors for the BAST Training Level 5 qualification, and has presented on topics of Musical Theatre repertoire, authentic Musical Theatre performance, and imposter syndrome for Vocology in Practise and The Sing Space. SEE FULL BIO HERE Website Instagram: @AlexaTerryVocalCoaching
Guys even though Darren was really unwell, he came in a we did the Podcast...Thats how much he loves you guys! I mean I hate every single last one of you but Darren loves you!!Just kidding I love you too! Its a toxic love/hate relationship!Darrens 2026 tour is ON SALE NOW -https://432presents.seetickets.com/artist/darren-connell/965895?fbclid=IwdGRleAOH3rxleHRuA2FlbQExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkIY2FsbHNpdGUCMjUAAR40c8GOyl-gcVtwcUUJj_e98-NWbvrVkvTUis8txoJD34wtUcjdxd4MVaC3xg_aem_DgBq7dBrZRwS_HX2RxMTTgThis Podcast is Brought to you by: Quick Stop NutritionYour One stop shop for everything sports nutrition and vitaminsGet 30% off with code: WHALE30https://quickstopnutrition.com/ Hosted on Acast. See acast.com/privacy for more information.
This week we bring one of our best pals, Jon Gabrus in to talk about Gym Guys. It, of course devolved into gross stuff as it does when we have a good pal in. What is the lunk alarm? Do your supplements have deer antler in them? Get more Jon at Action Boyz and buy the insanely cool Complete Gino Lombardo Show There is more Chris at https://www.patreon.com/notevenashow And for more Guys content, streams and SHOCKTOBER: a deep dive into shock jocks you can click patreon.com/guyspodcast, Join us on the Sunday Night Stream every Sunday night at 8:00 EST at twitch.tv/notevenashowand I am on https://bsky.app/profile/murderxbryan.bsky.social Guys is on Instagram! https://www.instagram.com/guys.pod Guys has a Post Office Box now! PO Box 10769 Columbus Ohio 43201
The BanterThe Guys talk about early days of restaurant-ing and how taking reservations over the phone led to scammers as well as long-time patrons. (Francis may even cry.)The ConversationThe Restaurant Guys welcome an icon in their field: Drew Nieporent! Drew has been behind some of the most acclaimed restaurants world-wide. Listen to his experiences and stories from his decades as a restaurateur and a pioneer in hospitality. The Inside TrackThe Guys have followed Drew's career and methods since they became restaurateurs. Whether it's dealing with unruly guests and bartenders on the take or nuturing steadfast regulars and devoted employees, they've seen it all! The Guys loved the book and feel it reflects the attitude of Drew and his career.Francis: Your book is full of really amazing stories and what I like about you is, and it comes through clearly in your book, there's a lot of insight and there's a little bit of f- you. That's really part of your personality that comes through and I really like it. Drew: That's true.-Drew Nieporent on The Restaurant Guys PodcastBioDrew Nieporent is one of America's most influential restaurateurs, the force behind Myriad Restaurant Group and the visionary who helped shape New York's dining scene for more than three decades. Known for creating iconic destinations like Tribeca Grill, Nobu, Corton and Montrachet, he's partnered with culinary legends and Hollywood heavyweights while championing hospitality at the highest level. His restaurants have earned Michelin stars, James Beard Awards, and global acclaim. In fall 2025 he released a memoir I'm Not Trying To Be Difficult: Stories from the Restaurant Trenches.InfoDrew's bookI'm Not Trying To Be Difficult: Stories from the Restaurant Trenches.By Drew NieporentEnjoy over-decorated restaurants with Christmas cocktails through January 6, 2026https://www.catherinelombardi.com/Check out New Year's Eve in New Brunswick, NJhttps://www.newbrunswicknewyearseve.com/ Become a Restaurant Guys' Regular!https://www.buzzsprout.com/2401692/subscribeMagyar Bankhttps://www.magbank.com/Withum Accounting https://www.withum.com/restaurantOur Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe
On today's episode of 2 Guys & A Goalie, the fellas tee up tonight's lone NHL matchup as the Edmonton Oilers host the Dallas Stars. They'll start by looking back at the Oilers' recent win over the Panthers — what they liked, what they didn't, and what still needs work. Then it's all eyes on tonight's showdown: What should we expect from the Oilers? What will the line combinations look like? Who's getting the start in net? The boys break it all down and more on another edition of 2 Guys & A Goalie! The guys then look around the NHL, tapping into some trade rumours and so much more! 2 Guys & a Goalie is presented by GS Construction!
visit: https://www.ysguys.comThis Thanksgiving-week edition of Y's Guys sets up one of the biggest weekends in recent BYU Football history. With UCF coming to Provo Saturday morning, BYU is one win away from clinching a spot in the Big 12 Championship Game. Dave and Blaine break down the stakes, the matchups, and BYU's rise to 10–1 behind the spectacular November surge of Bear Bachmeier, who now has 11 rushing touchdowns and zero turnovers in the past two games. They also review BYU's 26–15 win over Cincinnati — including LJ Martin's 222-yard masterpiece, one of the top rushing performances in program history.This episode also features a special guest: Brandon Doman, joining on the 25-year anniversary of LaVell Edwards' final game — BYU's iconic 34-27 comeback win at Utah on November 24, 2000. Dave and Blaine revisit the unbelievable fourth-quarter sequence, including Doman's legendary 4th-and-13 conversion and his diving touchdown with 23 seconds left. The hosts discuss LaVell's legacy, how that moment defined a generation of BYU fans, and what Doman sees in today's Cougars as they push toward a conference title.Campus Notes provide a massive cross-BYU update: Women's Soccer advances to the Sweet Sixteen after a PK thriller over UCLA; Women's Cross Country finishes second nationally with freshman phenom Jane Hedengren taking second overall; Men's Cross Country places 11th; Men's Basketball crushes No. 23 Wisconsin 98–70 at the Delta Center; Women's Basketball remains undefeated; Women's Volleyball gets a ranked win over Kansas; and BYU Club Men's Soccer wins a National Championship.The Re-Lyte Athlete of the Week, presented by Redmond, is LJ Martin, honored for his 222-yard, two-touchdown explosion against Cincinnati — the eighth 100-yard game of his career and the performance that pushed him over 1,100 yards on the season. Dave and Blaine also walk through Big 12 championship scenarios, national rankings, Thanksgiving rivalry games around the country, and a special LaVell Edwards Inspirational Quote of the Week to close out the show.#BYUFootball #GoCougs #Ysguys #BYUSports #Big12Football #BYUvsUCF #LJMartin #BrandonDoman #CougarNation #ReLyteAthlete #LDS #BYU Hosted on Acast. See acast.com/privacy for more information.
The Promoter 101 Podcast featuring Wasserman Music's EVP & Managing Executive Kevin Shivers Hosted By: Works Entertainments' Luke Pierce + Emporium Presents' Dan Steinberg Direct Link: https://tinyurl.com/mrxak2mc Email Dan + Luke: steiny@promoter101.net Amazon: https://is.gd/cgLbBp Facebook: https://www.facebook.com/promoter101 Google Music: https://is.gd/onEmSt iHeartRadio: https://www.iheart.com/podcast/promoter101-29260148/ Instagram: https://www.instagram.com/steinypromoter101/ itunes: https://itunes.apple.com/us/podcast/promoter101/id1163910658?mt=2 LinkedIn: https://www.linkedin.com/company/promoter101 Soundcloud: https://soundcloud.com/promoter101 Spotify: https://is.gd/T5SPEC Spreaker: https://www.spreaker.com/user/promoter101 Stitcher: http://www.stitcher.com/podcast/promoter101?refid=stpr Tumbler: http://promoter101.tumblr.com/ Tweet the Guys: https://twitter.com/Promoters101 Tweet Dan: https://twitter.com/TheJew Tweet Luke: https://twitter.com/wlukepierce Website: http://www.promoter101.net/ YouTube: https://www.youtube.com/promoter101 Ollie's first appearance on P101: https://www.youtube.com/watch?v=8RvubUBc7BU&ab_channel=Promoter101
What if sexual intimacy became something you look forward to, instead of something you brace yourself for? Juli sits down with sex therapist Debra Taylor to talk about what we've learned about women's sexuality over the last 30 years. They dive into the myths that still plague marriages, the real factors shaping women's sexual desire, why exhaustion is often the #1 barrier to intimacy, and how couples can pursue healing, connection, and a more meaningful sex life—especially when trauma or mismatched desire is part of the story. Guest: Dr. Debra Taylor Giving Tuesday is next week—your gift will be matched, dollar for dollar, up to $70,000! Follow-up Resources: The Secrets of Eve by Arch Hart, Debra Taylor, Catherine Hart Weber Five Things You Need To Know About Women, Orgasm, and Intimacy by Dr. Juli Slattery (blog) Your Sexual Differences Can Make You Better Lovers by Dr. Juli Slattery (blog) A Secret for the Guys by Dr. Juli Slattery (blog) Follow Authentic Intimacy at @authenticintimacy
It was not the weekend in Charleston the Mountaineer basketball team envisioned. A gut-punch loss to Clemson on Friday was followed by Xavier's record-setting shooting display on Sunday, sending previously undefeated WVU home with two defeats in three days. Now the question becomes: How will they respond? The Mountaineers have a full week to reset, regroup, and recalibrate before hosting Mercyhurst next Sunday in Morgantown. In this episode, the “Guys” break down the numbers behind the struggles in South Carolina and explain why WVU left without a win. The crew also recaps their weekend event and closes the show by answering listener questions and comments.
The GUYs react to last week college hoops games and teams going forward. Arizona continues to stack good wins and Purdue looks like the best team in the country. We also preview the Players Era and the rest of Feast Week!
A Vogue article went viral claiming women are hiding their relationships on social media because being partnered is "culturally loserish." But here's what nobody's talking about: when we make caring look uncool, we're not protecting ourselves - we're feeding the exact dating culture we claim to hate. In this episode we dive into:• Why pretending to be unbothered is actually making dating harder for everyone• The psychological defense mechanism behind relationship-hiding and what it reveals about competition• How to stop performing independence and start building the connections you actually want• The cost of swinging so far from "boyfriend obsessed" that we've made vulnerability embarrassingThe Cultural Shift Nobody Asked For• Women are blurring faces out of wedding photos and cropping fiancés from professionally edited videos• The pendulum swung from "boyfriend land" (where women's identity centered on partners) to making partnership feel "Republican"• Podcast hosts with partners claiming "having a boyfriend is lame" while simultaneously being in relationships• We've made being unbothered a personality trait that's bleeding into friendships, business, and datingThe Mirror Effect You're Missing• When you tell men relationships aren't cool, they hear "keep your options open and don't commit"• The same women participating in this narrative are often the ones complaining dating is hard• Guys internalize these messages and wonder why we want them to lead when we're saying we don't want traditional partnership• If you're triggered by someone sharing their relationship on social media, that says more about you than themThe Real Psychology Behind Relationship-Hiding• This pattern is a protection mechanism: we convince ourselves we don't want what we're wired for to avoid losing face• Women saying "having a boyfriend isn't cool" reduces competition for quality partners without them realizing they're doing it• If you convince everyone that connection is embarrassing, you never have to feel embarrassed about wanting it• Defense doesn't build anything we actually want in life - it just keeps us stuckThis conversation reminds us that independence and honesty aren't polar opposites. Whether you're building a business empire or building a life with someone, pretending not to care doesn't make you powerful - it makes you unavailable to what you actually want. This episode offers permission to stop performing and start being real about what matters.Looking for more on going against the grain? Check out Episode 2 where we explore why doing the opposite of everyone else is your competitive advantage.Follow Krysta:@thekrystahuber@thefitnessfyx
Ehhh kia ora e te homies! Here's what you missed on the show today: Guys…who has their Christmas tree up? Why are your ancestors disappointed in you… Fame reveals the profession that is most likely to cheat KANUKA’S COUNTRY CALENDAR! We had a Mai FM potluck lunch on Sunday, which was the dish that was left behind? Arun’s community page is playing up. If you weren’t born in hospital, where were you born? Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni
The Yeasty Boys are Back for Thanksgiving Extravaganza!
Saloon TalkCoach in Raleigh on Friday Night, Hov in South Bend Saturday and Detroit Sunday NEW CFB Playoff RankingsHas Notre Dame won enough?Direction of the Lane Train?NFL Playoff Picture is Wide OpenGames of the WeekCFB Week 13 & NFL Week 123 Guys 1 Cup ChallengeRecords Heading in to the WeekendCoach 17-14-2Hov 16-17Steveo 14-18-1Lil' John's Slice of the Week8-2 / w Giants still Loading!
Sara Di Gregorio: How to Know Your Team Has Internalized Agile Values Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "Scrum isn't just a process to follow, it's a way of working." - Sara Di Gregorio For Sara, success as a Scrum Master isn't measured by what the team delivers—it's measured by how they grow. She knows that if you facilitate team growth in communication and collaboration, delivery will naturally improve. The indicators she watches for are subtle but powerful. When teams come to her with specific requests outside the regular schedule—"Can we have 30 minutes to talk and reflect mid-sprint?"—she knows something has shifted. When teams want to reflect outside the retrospective cycle, it means they've internalized the value of continuous improvement, not just going through the motions. She listens for the word "goal" during sprint planning. When team members start their planning by talking about goals, she feels a surge of recognition: "Okay, for me, this is very, very, very important." Success shows up in unexpected places. One of her colleague's teams pushed back during a cross-team meeting, saying "We're going out of the timebox" and suggesting they move the discussion to a different time. That kind of proactive leadership and accountability signals maturity. It means the team isn't just attending Scrum events because they have to—they truly understand why each event matters and actively participate to make them valuable. When Sara first met a team, they asked if she wanted to change things. She said no. What she focuses on is how people improve and understand the process better. For her, it starts with the people—when people change and understand the value, that's when real changes happen in the company. It's about helping people feel good and be guided well, because when they're working well, that's when transformation becomes possible. As Sara reminds us, Scrum isn't just a process to follow—it's a way of working that teams must embrace, understand, and make their own. Self-reflection Question: Are your teams coming to you asking for reflection time outside scheduled events, and what does that tell you about how deeply they've internalized continuous improvement? Featured Retrospective Format for the Week: Unstructured Retrospective After facilitating many structured retrospectives, Sara started experimenting with an unstructured format that brought new energy to team reflection. Instead of using predefined frameworks, she brings white paper, sticky notes, and sharpies of different colors. She opens with a simple question: "Guys, what impacted you mostly during the last week? How do you feel today?" Sometimes she starts with data and metrics; other times, she begins with how the team is feeling. The key is creating open space for conversation rather than forcing it into a predetermined structure. What Sara discovered is remarkable: "They are more engaged, more open, and more present in the conversation, maybe because it was something new." Instead of the same structured format every time, the unstructured approach breaks the routine and creates space for true reflections that bring out something deeper and more meaningful. It allows people to express what's genuinely going on for them, not just what fits into a predefined template. Sara doesn't abandon structured formats entirely—she alternates between structured and unstructured to keep retrospectives fresh and engaging. She also recommends, if you work hybrid, trying to schedule unstructured retrospectives for days when the team is in the office together. The physical presence combined with the open format creates an environment where teams can be more vulnerable, more creative, and more honest about what's really happening. The unstructured retrospective isn't about chaos—it's about trusting the team to surface what matters most to them, with the Scrum Master providing light facilitation and space for authentic reflection. [The Scrum Master Toolbox Podcast Recommends]
West Virginia has handled its business at home — now it's time to see how the Mountaineers travel. After opening the season with five straight wins inside Hope Coliseum, WVU heads south to Charleston, South Carolina, for its first true test away from Morgantown. Ross Hodge's undefeated squad meets Clemson on Friday, with either Georgia or Xavier waiting next. It's a pivotal early-season checkpoint as the Mountaineers gear up for the grind of Big 12 play. In this episode, the “Guys” break down Monday's win over Lafayette and dive into the matchup with Clemson. They also examine the impact of standout football recruit Kevin Brown's commitment to WVU. Listener questions and comments round out the show on Textual Healing.