Unapologetically Rocio

In today's episode Rocio talks about somethings she has heard recently that have been helping her become a better version of herself. She wanted to pass along the things she has learned. She also gives a mini life update and explains why she did not post on May 30th.

In todays episode Rocio shares behind the scenes details of what goes into making a podcast episode. She talks about making outlines, choosing topics, distributing your podcast and much more.

In today's episode Rocio talks about how she is on summer vacation and wanted to pick up a new hobby. She shares five summer hobbies that she wants to work on and that maybe will help someone find one.

In today's episode Rocio shares six products that she likes to use on a daily basis. Tune in to maybe find a new favorite product.

Rocio is back again with another episode. Today she talks about some things she likes to do to make herself feel better. This episode has been requested by some of you and she thought what better than to approach the end of the school year and summer with some self care.

In today's episode Rocio is sharing how comparison is the thief of joy. She shares examples of when she has compared herself whether if it's to her old self or to someone else.

In today's episode Rocio addresses a question she is asked frequently. That question being, "How did you come up with the title Unapologetically Rocio?" Today she shares the behind the scenes of how she picked that title.

In today's episode Rocio decides to share something she enjoys doing in her notes app. She shares thoughts, quotes and little sayings she likes with all of y'all.

In this episode Rocio is talking about self care and things she likes to do for herself especially during busy times. Self care is very important so she wanted to share some tips and little things you can do throughout your week to give yourself some love. Resources

In today's episode Rocio will be answering some questions about herself so that you all can get to know her better. She also shares that there will not be a third episode this month since there are only 28 days in February. Episodes will resume March 10.

In today's episode Rocio talks about a full circle moment she experienced recently. She talks about recognizing her accomplishments, some feelings won't last forever and how only focusing on the future is a big stressor.

In today's episode Rocio talks about big events in her life that have taught her valuable lesson's. She talks about getting out of her comfort zone, learning how to cope with different emotions and much more.

In today's episode Rocio will be talking about some of the goals she has set for herself for the New Year. She has listed out five goals she will be sharing with y'all.

In this first episode Rocio is introducing herself by giving two of the main reasons she decided to start her podcast. She made this episode because when she told people that she was starting her podcast, many times the response was asking her, what inspired her to start a podcast in the first place.