Podcasts about Behind the Scenes

#876. Sandy Gallagher is here spilling everything from behind the scenes of Perfect Match and The Ultimatum! From her very first reality show casting to the chaos of the infamous kissing challenge, she gets real about what went down, her storyline with Louie, and the wild moments the cameras didn't capture. She also shares her take on Louie spoiling the season by dating Huda, navigating love and jealousy on set, and the surprises of watching herself on screen.Beyond the drama, Sandy opens up about life after reality TV—how Perfect Match reshaped her approach to dating, the new relationship she's in, and why she'll never date someone younger again. Tune in for the ultimate girl yap session you won't want to miss! If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Booking.com: Booking dot YEAH! Find exactly what you're booking for. Book today on the site or in the app.Better Help: Off the vine listeners get 10% off their first month at betterhelp.com/vineMacy's: Shop the Macy's Fall Fashion guide at macys.com or in store!Pretty Litter: Right now, save 20% on your first order and get a free cat toy at PrettyLitter.com/vine. Boulevard: And for a limited time, Boulevard is offering new customers 20% off your first year subscription. That's JOINBLVD.com to learn more!EPISODE HIGHLIGHTS: (17:50) – The Kissing Challenge: Who did Sandy really think she was kissing, her rankings, and the chaos that went down.(25:00) – Louie Spoils the Season: Sandy reacts to Louie dating Huda and the drama it stirred among the cast.(30:25) – Quitting Her Job on a Whim: The day before The Ultimatum called, Sandy walked away from her corporate life.(43:09) – Life After Reality TV: Sandy opens up about her new relationship and navigating love post-show.(48:00) – Big Cast Fight: The all-cast mixer showdown that never made it to the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get your calendars ready—it's festival season in Wisconsin! From pumpkin patches and apple orchards to Beef-A-Rama and the Wet Whistle Wine Fest, we're sharing our favorite fall traditions and can't-miss events. Tune in now!The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Menominee County; https://bit.ly/3vkeXAjThe Cabin is also presented to you by:Something Special from Wisconsin; somethingspecialwi.comVISIT Lake Geneva; visitlakegeneva.comEnbridge; enbridge.comNAMI Walks; namiwalks.org

Today we sit down with Sheila Carrasco, who brings “Flower” to life on the hit CBS comedy Ghosts. After earning her BFA at NYU, she spent three years self-producing plays without an agent before pursuing an MFA at Harvard's American Repertory Theater, where she honed her comedic skills and character work. That path led her to the Groundlings' famed Sunday Company, where she found her voice and signed with CAA. Sheila shares the twists of her Ghosts audition including the COVID shutdown that nearly derailed it to the creative choices that shaped Flower. She also gives insights on ensemble improv and lessons learned from industry veterans, including her time as a stand-in on The Good Place. Her story is a testament to perseverance, finding your niche, and why it “takes 10 years to start working as an actor” and “20 years to build a career.” These are the unforgettable stories that landed Sheila Carrasco right here. Credits: Ghosts The Good Place Jane the Virgin American Housewife Life in Pieces The Odd Couple I Think You Should Leave with Tim Robinson #VanLife Guest Links: IMDB: Sheila Carrasco, Actress, Producer THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SLAYTEMBER: Starting September 18th MAGIC MIND: 60% off ONEAUDITION60 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

Launching an offer and watching it fail isn't just disappointing, it's a full-body experience that can leave you questioning everything about your business. After ten years of running a successful coaching business and filling countless groups, I found myself staring at the results of not one, but two failed launches of my Reimagine Mastermind.    This episode takes you through every messy detail of how I navigated these back-to-back launch failures and the complete pivot that followed. I'm sharing the exact data I collected, the emotional spiral I went through, and the scary decision to completely restructure my offer just days before it was supposed to start. Listen in to learn how I turned my launch failures into market research and launch success.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/255

This is a special one-off episode in which the tables are turned — Ocean Kiani interviews Jonny and leadership coach Ben Ward. We discuss how the training has evolved over time, including some of the teaching philosophies and experimental mindset that underpin everything we do, as well as explore the profound impact that nervous system work has had on our lives. ~~Explore More from Jonny

Laura Kebart leverages her 20+ years of classroom teaching experience and instructional coaching systems to serve busy middle school English Language Arts Teachers through her online presence at languageartsteachers.com. Through her educational consulting, realistic instructional strategies, hands-on workshops, and back-to-school MSELA Summit each July, Laura helps educators teach with confidence while reducing their overwhelm and increasing student engagement. In this episode, Laura shares her expertise on structuring and profiting from funnels. She breaks down funnels in a way that feels super doable, and explains how even a tiny $9 product can turn into serious income with the right setup. You'll hear tips on order bumps, upsells, and easy ways to tweak your funnel so it keeps working better over time. Plus, Laura shares her favorite Friday routine for reflecting and brainstorming fresh ideas. If you're ready to stop overthinking funnels and start using them to grow your business, this conversation will leave you excited and confident to try it yourself!Connect with Laura Kebart:languageartsteachers.cominstagram.com/languageartsteachersKey Takeaways:(04:20) What a funnel actually is(07:25) Inside Laura's funnel: offers, order bumps, and upsells(09:30) How a $9 product became a large revenue stream(16:00) Laura's friday reflection routine for fresh ideas(17:20) Funnel mindset; why ethical funnels build trust and more sales(22:00) Recent funnel strategies and resultsListen to Episode 54: Slowly Transitioning from Teacher to Full-Time Business Owner with Laura KebartGrab the free Teacher Biz Starter Guide at teacherbiz.com/startConnect With Heather:teacherbiz.com/aboutinstagram.com/teacherbiz

Episode #230 - In this latest episode, hosts Troy, Sandy, and Nolan are joined by Rick Altman, director of The Presentation Summit. They discuss the upcoming Summit (October 19th-22nd 2025), its array of guest speakers and engaging sessions. Rick shares behind-the-scenes insights and announces a special $75 registration discount, exclusively for The Presentation Podcast listeners. Listeners can find more details and show notes on The Presentation Podcast website!   Listen now!   Full Episode Show Notes https://thepresentationpodcast.com/2025/e230   Show Suggestions? Questions for your Hosts? Email us at: info@thepresentationpodcast.com   Listen and review on iTunes. Thanks! http://apple.co/1ROGCUq   New Episodes 1st and 3rd Tuesday Every Month  

The SKATCAST Network presents:The SKATCAST Show #192 with the Script KeeperToday's Skit-SKATs:[ Three Dragons of Marnia | 0:40 ] - "Dark Vision" - The three dragons following Liam and company look into the future, while Liam and Albus track down a few supplies for Werlin in Grimlock City. [ Nurse Fairy Rhymes | 13:47 ] - "The Shadow" - This is the Hans Christian Andersen tale of a weird premise about a talking shadow and our very weird (and dumb) interpretation of it. Enjoy the Sh*t out of your Tuesday Turds!!!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

Send us a textBonus Episode: Behind the Scenes of Country Proud LivingWelcome to Country Proud Living! I'm your host LoriLynn. Ever wonder what goes on behind the mic at Country Proud Living? Come join me in this special bonus episode, I'm pulling back the curtain to share the journey of building this podcast—now 87 episodes strong with nearly 2,500 downloads across 35 countries!

In this episode, Mikelle takes us behind the scenes of a full brand transformation, sharing her process of reimagining a driving school and its companion app. Nick jumps in along the way as they discuss the balance between creativity and practicality, the challenges of working with real client needs, and the surprising role of authenticity in building something that lasts. You will also hear about the quirks of brainstorming, the impact of AI on the creative process, and even the science of a perfect coffee nap.Whether you are a designer looking to sharpen your process, a business owner thinking about your own rebrand, or simply curious about how an idea turns into a living brand, this episode gives you a front row seat to the real conversations and creative decisions that shape meaningful work.For more information on Wix Studio, go to:https://www.wixstudio.com

In this episode, we take you behind the scenes of last week's second annual Trapital Summit. Listen to me and Tati Cirisano from MIDiA Research break down what went into the event. From the NeueHouse bankruptcy to speaker selection, key moments, feedback from guests, curating the right room, and plenty more. 01:13 A Last-Minute Surprise 09:40 Curating the Room 12:05 Programming Decisions 25:45 AI and Industry Trends 36:43 2026 Summit Listen in for our Chartmetric Stat of the Week.

What's it really like to cover the Disney parks for a living? To find out, we sat down with Quincy from AllEars.net for an inside look at what goes into making your favorite Disney videos. In this episode, Quincy shares: How much planning and production goes into an AllEars video

In this episode, I walk you through four powerful launch strategies - webinars, bootcamps, open houses, and paid workshops and explore the importance of aligning a launch with your business's unique needs. The centerpiece is the case study of Louise Miller's Make It Happen Club, where she and I designed the bespoke "Quiet Action, Big Impact" launch. It blends a challenge-style format with an open house approach to authentically reflect Louise's sense of calm and her audience's needs. Here's the thing: there's no such thing as a one-size-fits-all launch. If you want it to really stick and last you've got to pick a launch style that feels like you, speaks to what your people actually want, and suits what you're offering. Key Takeaways Don't Force It - Launch with Intention Your launch should feel authentic, not contrived. Launch formats like webinars or bootcamps only succeed when they naturally fit your style and audience dynamics. Four Core Launch Strategies Webinars — Educational, interactive, and great for feeding high-intent prospects Bootcamps — Intensive, immersive, and perfect for engagement and transformation Open House — Low-pressure peek behind the curtain; ideal for showcasing offerings Paid Workshops — Commitment-filtered sessions that lead to higher conversion rates The Case of Louise Miller's Make It Happen Club Louise's business thrives on calm, thoughtful planning. A typical webinar or bootcamp wouldn't reflect that. Instead, we partnered to create a hybrid launch called Quiet Action, Big Impact—a soft, intentional experience infused with mindful structure. Customize to Connect Matching your launch approach with your personal rhythm and your audience's needs doesn't just boost conversions—it sets the stage for an experience that feels meaningful and memorable. Craft with Clarity A strategic launch starts with clarity: Understand your strengths and style Know your audience's preferences Design with intention, not pressure Launch should reflect your values, not someone else's playbook LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODE Ep 339 - Re-defining Productivity and Reducing Overwhelm: Strategies for Success with Louise Miller  Connect with Louise Miller on Website Connect with Teresa on Website,

Motherhood and entrepreneurship don't come with a guidebook and doing both at once can feel overwhelming. In this episode, I sit down with four powerhouse women to share the real highs and lows of being a self-employed mom. We talk about messy routines, mom guilt, marriage, friendships, and what it takes to grow a business while raising kids.Joining me are:Alessandra Cortina, civil litigator and founder of The Lawyerista, helping women protect their businesses. Dana Carretta-Stein, therapist, practice owner, and EMDR coach supporting clients and clinicians | https://www.theemdrcoach.com/Donna Stefans, attorney and wealth advisor helping families plan and protect their futures | wealthadvisoryassoc.comAndrea Merrill, messaging architect and speaker coach, helping women turn their stories into revenue | andreamerrill.coIf you've ever felt guilty for not “doing it all,” this conversation will remind you that no one really is and that's okay.Learn more about my Worry Workshop Series at: carinocounseling.com/worry-workshop

Popular adult entertainer with multiple accolades from AVN, XBIZ and Transgender Erotica Awards (just to name a few) returns to the podcast to talk about the porn industry, changes in the adult industry and being in control of her career.Topics include:Why being a porn star used to be more glamorous.The role of Only Fans in changing the porn industry.How Only Fans allows adult entertainers to connect directly with fans.Creating custom adult content on demand.Being a trans woman in the adult industry:Exploring sex, sexuality and a variety of partnersDating while being in the adult industryObjectification as a trans womanObjectification as a sex workerComing out to her conservative familyBeing a business woman:Ways in which the adult industry allows for financial freedom Why working for a porn studio is often not worth itBeing part of the all trans cast of the Lily Wachowski's sci fi film D.O.L.L.SThis conversation is a thoughtful peek behind the scenes of porn, the adult industry, stigma and sex work. Listener questions inspired many of the topics in this interview.Here's to all of us living life without regrets!Eva Maxim's Only Fans pageTwitter X: @Eva_Maxim      AdultTime (where to watch D.O.L.L.S)Mistress Olivia's blog: Experienced MistressMistress Erika's blog: Intelligent Phone FantasyDISCORD:  LDWOlivia and LDWErika

It is a privilege to welcome filmmakers Dave Rosenberg and Susan Gornell to the Jake's Take with Jacob Elyachar Podcast.  Dave and Susan are the filmmakers behind Bridging the Gap. The documentary shows Dave (a Los Angeles liberal Democrat) and Susan (an Iowa Conservative Republican) set off on a trek across the country with the intention of bridging the gap between the two parties. At a time when families, friends, and colleagues across the country are being torn apart based on political persuasion and ideology, Dave Rosenberg and Susan Gorrell see this crisis as an opportunity to come together and recognize that we're more alike than we are different. We also explore the role of social media and the general media in exacerbating the divide between Democrats and Republicans. In addition, Dave and Susan explore their friendship despite their differing political opinions, and how that can serve as an example for other Americans struggling with partisan antipathy.   Throughout the documentary, Dave and Susan traveled across the United States of America with a film crew. From June 23 to July 15, the production team went to Los Angeles, Phoenix, Santa Fe, Denver, Kansas City, Nashville, Charlotte, Washington, D.C., Philadelphia, and New York City.  Dave Rosenberg and Susan Gorrell spread their message across various media outlets across the country. They appeared on The Jeff Kennedy Show, Making Sound with Jann Klose, and Straight Talk Live with Dr. Marissa (the “Asian Oprah”).  On this episode of The Jake's Take with Jacob Elyachar Podcast, Dave Rosenberg and Susan Gorrell shared the Bridging the Gap film's origin story, the obstacles that the film crew overcame during the production process, and the interview subjects that stood out to them.Become a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.

The SKATCAST Network presents:The Brotherly Brain Cell #76Today's Game:This week Will and Shaiden play Forts! Enjoy!!!Have a Happy Monday!!!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

Lesperance and Peters give insights into the world of CBI due diligence, what happens behind the scenes, and more.View the full article here.Subscribe to the IMI Daily newsletter here. 

In this episode we talk about the journey and all the BTS adventures of our genetics collab with Swank.Support the show

Go BEHIND THE SCENES in the development of the ground-breaking Safe Return technology that Cirrus recently debuted with the G7+. Todd is President of Customer Experience at Cirrus, which means that he oversees nearly everything you can imagine, including sales, marketing, service and support, flight training, flight operations, aircraft delivery and oversight of the Vision Center in Knoxville, Tennessee. Todd is no newcomer to the general aviation industry, prior to Cirrus, Todd's worked at Delta Air Lines and at CubCrafters, where he led sales and marketing efforts and later presided over the company. Todd is an active instrument rated, commercial pilot with a Vison Jet type rating and over 4,000 flight hours in his logbook. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts). Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Hartzell Engine Technologies https://hartzell.aero Hartzell Propeller www.hartzellprop.com Lightspeed Aviation www.lightspeedaviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

See the ECGSee the Shownotes

The latest episode of Wise_N_Nerdy brings together hosts Charles and Joe with two incredible guests, Tyra Burton and Devocite, for a Dragon Con special packed with stories, laughs, and heartfelt reflections.The episode kicks off with the Question of the Week: “What is your favorite thing about conventions?” The answers highlight what makes conventions magical—whether it's nerding out with like-minded fans, people-watching the jaw-dropping cosplay, or the thrill of being on panels.From there, the crew dives deep into their Dragon Con adventures. Since it was Devocite's very first Dragon Con, he shares how it lived up to the hype and how he had fascinating conversations with countless people all weekend. Tyra talks about her packed schedule of panels, with a highlight being the Awesome Women in Digital Media panel that left her inspired. Joe recalls the thrill of joining his first large-room panel alongside Dungeon Crawler Carl author Matt Dinniman, while Charles takes a moment to spotlight the unsung heroes of the con—the volunteers. From live multicasting a panel into an overflow room at the last minute to completely swapping out audio setups between sessions, these volunteers made the impossible look effortless.The group also talks about the fan-favorite Swag-n-Seek tradition at Dragon Con, where attendees hide nerdy treasures for others to discover and take home. It's the perfect reminder of the creativity and generosity that make convention culture so special.Whether you're a con veteran or planning your first trip, this episode captures the heart of why conventions matter: community, creativity, and unforgettable memories. Find your FAMdom in the stories, laughter, and connections that bring us all together.Wise_N_Nerdy: Where Fatherhood Meets Fandom

On this episode of the Modern Retail Podcast, co-hosts Gabriella Barkho and Melissa Daniels break down Dick's Sporting Goods' $2.4 billion acquisition of Foot Locker. They also discuss the debut of the Girl Scouts' newest cookie, the Exploremores, and how the organization has evolved from door-to-door sales to SMS-powered marketing. For this week's featured segment, Daniels sits down with AG1 CEO Kat Cole. The green supplement giant pulled in $600 million in revenue last year with a single SKU, but 2025 has brought major growth: a reformulated powder called NextGen with new flavors, the launch of its first sleep product AGZ, and a wholesale partnership with Costco. Cole shares how AG1 invests in R&D — from triple-blind testing to scaling supply chains — and why adding more probiotics or B vitamins comes with big costs.

The SKATCAST Network presents:Truck Driver Theater #52 with the Script KeeperToday's Skit-SKATs:[ Adventures of Gunner Halifax | 0:16 ] - "Inside The Ballz of God" - Gunner and the crew do an inner-space thing.[ Liam the Monster Hunter | 8:33 ] - "Playing Kraken" - Playing games in Marnia.[ Talking Pets | 16:31 ] - "Season 3; Episode 1" - The talking pets are back with season 3![ Post Apocalyptica | 28:05 ] - "Season 3: Episode 9" - The zombies are really being c*nts now![ Nurse Fairy Rhymes | 35:49 ] - "Little Match Girl" - A little more sad Han Christian Andersen.Thank you for listening! Be safe out there!!!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

Tracy talks about her background writing copy for sanitation and cleaning products. She and Holly also discuss how the implementation of the Wells' recommendations could have prevented a lot of illness.See omnystudio.com/listener for privacy information.

David Goyer has spent six years of his life dedicated to bringing Foundation to Apple TV+. Goyer's personal connection to the source material shines through in his guidance on the first three seasons. Listen in as A.Ron and David Goyer discuss the burning questions about Demerzel, Dusk, cut scenes, and the production of this show.  David S. Goyer Official Website Bald Move Murderbot Coverage in OTC Send your feedback to foundation@baldmove.com. Hey there!  Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts! Join the Club! Join the discussion:  Email | Discord | Reddit | Forums Follow us: Twitch | YouTube | Twitter  |  Instagram  |  Facebook Leave Us A Review on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's behind-the-scenes episode of The FasterFreedom Show, Sam reveals how he's launching a new venture designed to help high-income earners grow their wealth through hands-free real estate investing—while simultaneously fueling all four of his existing companies: FasterHouse, FasterFreedom, Midwest Property Group, and STL Reno.He breaks down why busy professionals are looking for passive ways to build long-term wealth, how this model creates opportunities for them without the headaches of traditional investing, and why it's the perfect fit to tie together his flipping, property management, education, and renovation businesses. From streamlined systems and strategic deal flow to the ripple effects across his entire ecosystem, Sam shares how building for others ends up building for himself.If you've ever wondered how to create synergy between multiple businesses—or how to serve a specific audience in a way that drives growth across the board—this episode will give you a front-row seat to the strategy.FasterFreedom Capital Connection: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fasterfreedomcapital.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Rental Investment Training: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freerentalwebinar.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this milestone episode, we're taking you behind the scenes of one of our internal projects: building a brand-new AI bot for the ECF community. Two years ago, we dipped our toes into the AI space with our first attempt… and let's just say it didn't quite pan out. But a lot has changed since then. Now that AI is not only more powerful but more accessible, we've decided to try again—with clearer goals, a sharper focus, and a commitment to enhancing the member experience rather than replacing the human connection ECF is built on. Listen in as we talk about what's changed in the AI space, how we're thinking about ethics and privacy, and what this new tool is designed to do. (Spoiler: it's not just another chatbot.) We're also sharing real use cases where we've already integrated AI into the ECF platform, as well as a few thoughts on where AI is not useful and what it all means for future business strategy. You can find show notes and more information by clicking here: https://bit.ly/46bC4Rm Interested in our Private Community for 7-Figure Store Owners?  Learn more here.   Want to hear about new episodes and eCommerce news round-ups?  Subscribe via email.

CLICK THIS LINK TO CHANGE YOUR LIFE FOREVER: https://TrainWithAndyElliott.comAndy Elliott goes LIVE on stage at The Lion's Den and delivers the greatest motivational wake up call of the year. This isn't just a speech—it's a full-blown transformation moment. Watch as Andy fires up the crowd, unleashes raw energy, and shows you what it really takes to wake up, break limits, and dominate your life and sales career.

The last few weeks have been a whirlwind. Between Burning Man's storms, and Living Brave Live- the “Burning Man of business conferences”, I've been stretched, cracked open, and deeply transformed.In this episode, I'm taking you behind the curtain of what's been unfolding, the shifts I've had to embody, and the perspective that will change how you approach your money and your life.Tune in to learn  Behind the scenes of my last few weeks My biggest lessons from LBL A very surprising stat that will show you were you are on the wealth building adoption curve

Stephen Diener gives his first hand recap of the Congressional UAP Hearing that took place this week in Washington DC. Hear what it was like as the witnesses gave their explosive testimonies to the world. Plus, Stephen gives some never before heard details surrounding the release of the now famous video that was shown of the missile hitting the UFO. All that and much more is covered during this detailed recap...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The SKATCAST Network presents:Just A Ride Podcast #155Today's Ride:This week the Three Bahs discuss the current Overton Window, Red Dead Redemption 2, a bit of music and Shaiden brings us a brand new Bad Ass of History!Have an outstanding Friday!!!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

Do you ever wonder what it really takes to create a successful podcast? After 7 years of hosting Profit by Design, we have fine-tuned a system that makes podcasting doable AND impactful for our business. Today's conversation takes you behind the scenes to learn how we plan content that aligns with our business goals, what goes into the recording process, and how we repurpose each episode to save time and expand our reach. If you're thinking about starting a podcast to grow your business, this episode is your roadmap. Join Melissa Kay and Dr. Sabrina Starling to learn more! Profit by Design is a Tap the Potential Production. Show Highlights:First step on the journey: find a podcast editor (Good editing is key!)Our heart and passion for the Profit by Design podcast“What do I want to bring to the world to be of service?”Ideas for podcast contentKnow your business's sweet spot and your clients' avatar to drive your podcast content.The BEST way to decide if podcasting is for you is to be a guest on other podcasts.What works best for podcast content? The validity of your lived experiencesSystems are vital in the podcasting process!Three tools we use: a project management tool, Google folders, and a spreadsheetThink about the distribution platforms for your podcast.Our financial commitment in marketing dollars spent on Profit by DesignIdeas for repurposing podcast content with the help of AISimplifying our teaching and developing our thought leadership ● KPIs help validate our investment. ● Want to know more about using your marketing dollars efficiently? We can help identify the sweet spot of your business and the clients you should be serving. Book a call with us today!Resources:Join our upcoming Leadership Bootcamp to build a self-managing team of people who own their roles. Reserve your seat today! We begin on September 25! Join us!For more information about The Coach Approach or to join us in the next round, click the link! Don't wait! Download your Strategic Planning Guide and 2025 Tap the Potential Strategic Planner today!Want to know the best attracting and recruiting strategies for small businesses? We can help! Learn more about our How to Hire the Best course.Retain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!Become an employer of choice to attract the A-players you want on your team! We are now enrolling in the 'How to Hire the Best' course. Sign up today!Sign up for the free A-Player Development Plan/Mini-Course. Track your A-players' development and retain your A-players!Ready to take your life back from your business? Want more time for what matters most and more...

In this episode of Sew & So, we sit down with four of those “sewing fairies”—Jaime David (Education Project Manager), Megann Freese (Educator), Hayley Grzych (Educator), and Fabian Renteria (Associate Educator). Together, they pull back the curtain on what it's like to be behind the scenes of one of fashion TV's most iconic shows. From early call times and prepping challenges, to watching contestants “make it work” in real time, the team shares stories of intensity, camaraderie, and unforgettable creative energy.Whether you're a Project Runway fan, a sewist, or just curious about how TV magic comes together, this episode is packed with insights, laughs, and plenty of BERNINA pride.  (:45) Let's meet :Jaime David, Education Project ManagerMegann Freese, EducatorHayley Grzych, EducatorFabian Renteria, Associate Educator(1:35) What one word would each of the team members use to summarize their experience on the set?(3:40) How did each member of the team find out that they would be going to the show?(6:48) How did this overall opportunity to work with the show come about? And how did the experience unfold?(12:04) Hear about a “typical” day on the set!(14:07) How was communication with the contestants monitored to make sure that everyone got the same information and no secrets were revealed?(16:40) Learn about how each challenge were prepped and how the BERNINA team participated.(19:11) The team talk about some of the “make it work” minutes.(21:07) What was the most memorable moment for each team member? You'll want to pay attention to these answers!(26:24) What surprised the team members while on the set?(27:50) Are there any moments they'd like to relive? The team also calls out Nick, David, Rich and Noel for their amazing support!(33:59) What did this experience teach each of them both personally and professionally?(36:48) The team represented BERNINA on set. How did this experience affect how they feel about the brand?!(38:39) Are there any messages the team members would like to send to the contestants?(41:02) Any questions we didn't ask that they wish we had asked? Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today's and all of our Guests.

Few medical dramas have resonated as deeply with physicians as HBO's The Pitt.  Emergency physician Dr. Jacob Lentz, a medical consultant on the series, takes us behind the scenes of the critically acclaimed show and explains how - and why - The Pitt gets ER medicine so right.   Credit: Audio clips from The Pitt courtesy of HBO Max.

The SKATCAST Network presents:The Dave and Angus Show #190Today's Crud:Dave and Angus continue to fumble about some of the state of Indiana's most interesting places. Angus thinks Indiana might be a state-sized V-Tex. It's one of those episodes. We do apologize. Please enjoy your Thursday! Much love and thanks!!!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

Don't miss Kevin Fernandez from Netflix's The Circle, Season 7! He's spilling ALL the tea and sharing behind-the-scenes secrets you won't believe.

NPR's Mary Louise Kelly is hosting a new national security podcast, Sources and Methods. She talked about it with KAZU.

What really happens when plastic surgery collides with the adult industry—and how does psychology drive it all? In this episode of Plastic Surgery Uncensored, Dr. Rady Rahban sits down with performer and creator Lena to uncover the fascinating, often misunderstood intersection between adult entertainment and cosmetic surgery. From breast augmentations and labiaplasties to facelifts and body contouring, Dr. Rahban explores how performers' livelihoods make physical appearance not just a desire—but a professional necessity. Together, they discuss how fan expectations, online commentary, and the rise of platforms like OnlyFans create immense pressure to maintain or even freeze a certain look. But this conversation goes far deeper than procedures. It examines the psychology of self-image in an industry where being “the product” means navigating scrutiny, body modification, and shifting beauty trends—all while balancing personal identity, relationships, and even motherhood. You'll hear candid insights about:Why 80% of performers undergo some form of plastic surgeryHow fans' preferences can dictate whether a performer gains or loses popularityThe role of agents and industry pressures on body modificationThe emotional toll of constant self-surveillance in an age of DMs, OnlyFans, and AICommon stereotypes about adult entertainers—and the surprising reality behind themChallenging assumptions and pulling back the curtain, this episode reveals the raw human experience behind the spotlight. ✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.

I'm backkkk!! After a two-month maternity pause, I'm sharing the unexpected lessons that changed how I approach business, boundaries, and success metrics.(Plus, you'll hear a few behind the scenes stories of what was really going down behind the scenes.) We cover:➡️ The power of setting just TWO success metrics instead of overwhelming yourself with endless goals (and more importantly, the surprising success metric I used during my "maternity pause" that made all the difference) ➡️ How I grew my email list by 1,500+ people while being fully present with my newborn ➡️ The not-spoken-enough reason networking is so incredibly important (sorry in advance about the tears!) ➡️ How my network showed up for me during my maternity pause ➡️ The biggest reason(s) I could be present with Grayson Resources mentioned:In this episode, I mentioned how I was using AI. I go much deeper on the topic in this episode: https://podcasts.apple.com/gb/podcast/ep-175-4-ways-im-using-ai-to-make-my-business-less/id1644601845?i=1000709136790 

Welcome back to The Messy Success Podcast! In this episode, Elizabeth takes you behind the scenes of her 200th episode promotion and shares a candid debrief on what worked, what didn't, and what every entrepreneur can learn from it. She compares the early days of podcasting to today's digital landscape—where engagement looks different, momentum is harder to measure, and unsubscribes are part of the process.   You'll hear why “excuses to promote” (ETPs) matter, why engagement does not equal sales, and how in-person connections are proving to be one of the most powerful strategies in 2025. If you've ever felt discouraged by crickets on a launch or worried that unsubscribes mean failure, this episode flips the script and shows you how to use data, experimentation, and community to keep moving forward.

→ THE LIFTED METHOD: A Daily Workbook→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Instagram: @helendenham_→ Explore My Website→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification Thank you so much for reviewing and sharing the show ! x Helen

Send us a textEver wondered who orchestrates the complex symphony of college athletics? In this riveting conversation with TJ Shelton, Director of Athletics and Chair of the Physical Education Department at Case Western Reserve University, we pull back the curtain on collegiate sports administration and discover the invisible architecture that supports student-athletes.TJ brings a wealth of experience to our discussion, having spent 15 years at Ohio State University before taking the helm at Case Western in 2022. What makes his perspective particularly valuable is his experience across both Division I and Division III athletics, highlighting the unique aspects of each environment. At Case Western, coaches don't just coach—they teach as faculty members, creating a seamless integration between academics and athletics that defines the Division III experience.The conversation takes us through the daily challenges of athletic administration, from coordinating travel for multiple teams to ensuring proper medical support for student-athletes. "You're kind of like officials," TJ explains. "If you're part of the game, then something went wrong." This insight perfectly captures the essence of effective athletic leadership—creating environments where athletes can focus entirely on performance while administrators handle everything else. We explore how hosting NCAA championships requires meticulous planning, from managing team buses to coordinating facilities, all with the goal of allowing student-athletes to "sleep in their own beds" during important competitions.Beyond the logistics, TJ shares heartfelt reflections on how sports build character and prepare young people for life's challenges. As both an administrator and a father, he's witnessed firsthand how athletics instill accountability, teamwork, and work ethic that translate directly to success in academics and careers. For listeners considering colleges for themselves or their children, TJ offers compelliSubscribe for exclusive content: https://www.buzzsprout.com/1530455/support Buzzsprout - Let's get your podcast launched!Start for FREETactical BrotherhoodThe Tactical Brotherhood is a movement to support America.Dubby EnergyFROM GAMERS TO GYM JUNKIES TO ENTREPRENEURS, OUR PRODUCT IS FOR ANYONE WHO WANTS TO BE BETTER.ShankitgolfOur goal here at Shankitgolf is for everyone to have a great time on and off the golf courseSweet Hands SportsElevate your game with Sweet Hands Sports! Our sports gloves are designed for champions,Buddy's Beard CareBuddy's Beard Care provides premium men's grooming products at an affordable price.Deemed FitBe a part of our movement to instill confidence motivation and a willingness to keep pushing forwardDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow us on all social mediaX: @mikebonocomedyInstagram: @mikebonocomedy@tiktok: @mikebono_comedianFacebook: @mikebonocomedy

Ever wondered what it really takes to build a high-performing sales team from scratch?In this raw and real episode, I'm taking you behind the scenes of our newest offer — Consistent 10K — and exactly how we're building the sales department at Jasmine Star Brands from the ground up.You'll hear:Why we launched a new high-touch, high-accountability programHow we defined the perfect-fit client before sellingWhy I rebranded "sales calls" as Clarity CallsThe $20K investment we made into sales coaching — and what it taught usThe scary (but necessary) decision to do the first sales calls myself before handing them offIf you're building a sales team, scaling a high-ticket offer, or just love a juicy behind-the-scenes look at growing a 7-figure brand... this episode is for you.Let's talk real results, ROI, and the sweaty-palmed moments no one sees.

Jessica and Spencer cover the biggest headlines: Rebeca Andrade's new documentary, Jordan Chiles joining Dancing With the Stars, update on Chow's coach arrest, and a chat with fan favorite, Nola "Angst Queen" Matthews.  Watch GymCastic Live with AA World Champion, MORGAN HURD Watch the preview. Get replay tickets here Chapters 00:00 Intro 01:16 Headlines: Andrade documentary, Jordan Chiles on DWTS 07:23 Gymternet news: SafeSport & coaching updates 10:45 Paris World Cup preview & Headstand game 12:45 Morgan Hurd live show replay announcement 13:00 Nola Matthews Interview – artistry, UCLA, pets, travel stories 29:00 Skills talk & beam mount wishlist 45:24 Brazilian Championships Recap – Flavia Saraiva, Julia Soares, Gabriela Barbosa 56:30 Team Brazil Worlds selection discussion 59:19 Andrade sabbatical & rehab updates 1:03:08 Mixed men's & women's format at Brazilian Nationals 1:05:36 Brazil's Worlds team strategy 1:09:19 More Gymternet News – Worlds tickets 1:13:16 Dream gym features (viewing areas, plants, ninja course)  1:17:10 Athlete wellbeing studies & abuse impacts  1:18:48 NCAA News: Southern Utah to Pac-12  1:20:17 Canadian sports abuse report & new book “Historic” by Emma Webb  1:21:06 Coaching updates, Alice Kinsella baby, Maggie Nichols engagement  1:22:41 Closing: Paris World Cup preview & BTS reminder NOLA MATTHEWS INTERVIEW Nola Matthews, the queen of angsty Y2K emo artistry, is on the show today to talk about her unmatched performance quality on floor, her beautiful bars, and Taylor Swift's engagement, the only engagement to ever matter BRAZILIAN CHAMPIONSHIPS Andrade's taking a chill pill, and Barbosa is having a baby. Who is competing at this meet? FLAVIA IS BACK ALERT: watch her 13.933 on beam  Sophia Weisburg won the all-around with a 51.231 and Caio Souza won the MAG all-around with a 80.950 Where do scores from these Championships rank internationally heading into Worlds? Should MAG and WAG gymnasts compete simultaneously in the meet AND on the same apparatus? Post-meet interview snippets What did Andrade and Barbosa say about their off-time training? GYMTERNET NEWS The Sports Illustrated Games roster. Pacific Reign Gymnastics is moving to a new big ass two-story facility! Jessica pontificates about how they should design it. A new Swedish study shows abuse impacts elite gymnasts well after retirement, identifying 54 negative consequences affecting athletes later in life Southern Utah will migrate over to the PAC-12 starting in the 2026-2027 season Jordan Chiles has been announced for Dancing With the Stars After weeks of intensive care, Lorenzo Bonicelli was transferred to a spinal unit A preliminary report from Canada's Federal Commission found the sports system is 'broken' and suffers from widespread abuse Who are the new coaches in town? Jade Carey joined Oregon State's coaching staff as a student coach Emma Malabuyo joins UCLA as a graduate assistant coach Tickets are finallllyyy on sale for 2025 Jakarta Worlds! Buy one here Alice Kinsella had a baby! UP NEXT: Behind The Scenes: Live Q&A podcast every Friday at noon Pacific/8 GMT LATEST EPISODES 2012 Olympics Gymnastics Team Final Rewind  Behind The Scenes: Back from New Orleans Championships Russia is Back  Behind The Scenes: Pre-Holiday Rage Behind The Scenes: The Go Light Behind The Scenes: Team Indoctrination GET MORE:   Play our new game, Headstand, to test all your gymnerd knowledge Club members can watch Vanessa Atler's live show by logging in to her live show page, it will appear below. Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes and extended interviews like this one with Katya Zamolodchikova Club Gym Nerd members can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club?  College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats and SHORTS available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved reading (or listening) to the book, please leave a review. Spencer's essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions RESISTANCE  Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items –  tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of…etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions (tracking list by topic) ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts:  Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video

Shocking Wisconsin moments you didn't learn in history class… In today's episode of The Cabin Podcast, we're talking about some of the most interesting things to happen in Wisconsin! Did you know that Elvis made his karate debut in Wisconsin? Plus, Josh faces a Wisconsin quiz that might just surprise you as much as the history itself. Tune in now!The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Marinette County; https://bit.ly/3hPiwKZThe Cabin is also presented to you by:Something Special from Wisconsin; somethingspecialwi.comLincoln County; https://www.co.lincoln.wi.us/Best Western; www.bestwestern.comThe Del-Bar; https://www.del-bar.com/

Ravi Patel returns to the podcast with a wide-ranging, candid conversation about a career that refuses to fit into a single lane. Since his last appearance, Ravi has been everywhere—from Animal Control and Ghosts (where he's now a consulting producer) to new documentaries, a musical, and even Special Forces: World's Toughest Test. Ravi shares how he's learned to thrive in “chaos with poise,” balancing multiple creative pursuits while working fewer hours, prioritizing family, and taking bold, unconventional swings. From walking away from a bad offer only to land a starring role on Animal Control, to his approach to improv on set, Ravi offers an honest and often hilarious look at what it means to build a purpose-driven career in an ever-changing industry. These are the unforgettable stories that landed Ravi Patel right here. Credits: Animal Control Ghosts Wonder Woman 1984 Three Women Master of None Ravi Patel's Pursuit of Happiness Justified: City Primeval Transformers American Housewife Wrecked Grey's Anatomy Santa Clarita Diet Guest Links: IMDB: Ravi Patel, Actor, Writer, Producer THAT ONE AUDITION'S LINKS: SLAYTEMBER: Starting September 18th THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher CREDITS: Host/Producer: Alyshia Ochse Writer: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu

I was lucky enough to be invited behind the scenes of the Canyon CLLCTV team at the recent World Cup round in Les Gets. This episode has three parts. First off we sit down with Luca Shaw and his mechanic, Jim Bland, to hear how they work together both at and away from the races. Next up we're joined by Aletha Ostgaard, Troy Brosnan and team manager, Gabe Fox, to find out how Aletha is settling into the team. Finally we round out with Gabe, Jim and media wizard Aaron Bartlett to find out more about their roles and what makes the team tick. This is a privileged peek behind the curtains of one of the super powers of our sport. So sit back, hit play, and enjoy this conversation with the Canyon CLLCTV. You can also watch this episode in three parts on YouTube here. You can follow the Canyon CLLCTV on Instagram @canyon_mtb. Podcast Stuff Supporting Partners This episode is supported by Canyon, so a huge thanks to them for making this possible. You can check out the entire range of bikes over at canyon.com. Listener Offers Downtime listeners can now get 10% off of Stashed Space Rails. Stashed is the ultimate way to sort your bike storage. Their clever design means you can get way more bikes into the same space and easily access whichever one you want to ride that day. If you have 2 or more bikes in your garage, they are definitely worth checking out. Just head to stashedproducts.com/downtime and use the code DOWNTIME at the checkout for 10% off your entire order. And just so you know, we get 10% of the sale too, so it's a win win. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Downtime Podcast

When you listen to your innermost thoughts, your best work will come out. In today's episode, I want to give you a behind-the-scenes look at what it's like to write a book proposal and get your book purchased in the traditional publishing world. I want to share a preview of where I am in the process, what is required, and some “words of warning” for things that you may encounter along the way; things I didn't anticipate and would have appreciated a heads up on!  Connect with Abagail⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram ⁠⁠⁠⁠All the Links!⁠⁠⁠ I want to thank my loyal listeners for being part of this space where you can show up fully and share openly. I'd like the Strategy Hour to evolve, so if it's helped you, please share it with someone else who can benefit from this community.  Episode Highlights Where I am In My Publishing Journey [0:03:00]   What You Need to Know About Writing a Non-Fiction Book Proposal [0:05:46] Writing on Demand and Finding Inspiration [0:16:38]  Letting Your Work ‘Live', Grow, and Evolve [0:26:10]  Special Thanks to Our Advertiser ⁠⁠FreshBooks⁠⁠⁠⁠⁠ Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.