VitaJunara Podcast

Follow VitaJunara Podcast
Share on
Copy link to clipboard

Talks about psychology topics, issues from different culture perspectives, host by real people who has experienced living cross culturally

Gracya Rudiman

  • Jun 24, 2020 LATEST EPISODE
  • every other week NEW EPISODES
  • 19m AVG DURATION
  • 15 EPISODES


Search for episodes from VitaJunara Podcast with a specific topic:

Latest episodes from VitaJunara Podcast

8:Codependent Relationship (IND)

Play Episode Listen Later Jun 24, 2020 22:36


Seri Baru: Dampak Kesehatan Mental terhadap hubungan kita! Pernahkah Anda merasa terjebak dan terkuras dalam suatu hubungan pertemanan bahkan romantis? Bisa jadi Anda berada dalam hubungan yang codependent? Ingin tahu tentang kodependensi, check out Codependent Relationship Episode 8 --- Support this podcast: https://anchor.fm/gracya-rudiman/support

7: Trauma (IND)

Play Episode Listen Later Jun 23, 2020 24:39


Apa itu Trauma, Post Traumatic Stress Disorder? Mengapa emotional trauma penting untuk kita sembuhkan dan introspeksi! --- Support this podcast: https://anchor.fm/gracya-rudiman/support

Familial Relationships Perspective Change

Play Episode Listen Later Jun 12, 2020 15:17


During this hard season of my life, God had been faithful in changing how I view my familial relationships and the idea of honoring our parents. This is a testimony on the cognitive processes that God has pushed me the past week in the midst of it all.

Depression? Episode 6

Play Episode Listen Later Jun 8, 2020 27:50


Membicarakan apa itu depresi, dan gimana menjadi lingkungan yang supportif! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Rasisme? Apa?!

Play Episode Listen Later Jun 2, 2020 15:02


Membicarakan isu-isu rasisme, asal-usul demo di Amerika dan mengapa penting untuk warga Indonesia

Anxiety (Part 2) Episode 5

Play Episode Listen Later May 26, 2020 14:12


Apa itu Generalized Anxiety Disorder? Tips and tricks untuk membantu jika kamu atau orang lain mungkin memiliki disorder ini. *bukan untuk mendiagnosa atau treatment --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Anxiety? Episode 4

Play Episode Listen Later May 20, 2020 21:00


Apa itu Anxiety? Apakah sama dengan ketakutan dan keresahan? Di Episode ini, aku membicarakan tentang anxiety dan major anxiety disorder dan mengapa penting untuk tidak menganggap remeh ketika seseorang resah atau takut! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental Health? Taboo? Episode 3

Play Episode Listen Later May 19, 2020 16:35


Part 3 membicarakan apa itu Mental Illness berdasarkan Manual Diagnosis Statistika 5, isu-isu pengaruh budaya dalam mendeskripsikan Kesehatan dan Penyakit Mental --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Faithful in Corona

Play Episode Listen Later Mar 22, 2020 18:55


A Special Episode, as an encouragement in the season of uncertainty --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental Health? Taboo? Episode 2

Play Episode Listen Later Mar 1, 2020 17:44


Series yang membicarkan apa itu mental health, kelainan mental, dan taboo yang kita letakan dalam isu-isu ini sebagai orang Asia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental Health? Taboo? Episode 1

Play Episode Listen Later Feb 23, 2020 16:10


Series yang membicarkan apa itu mental health, kelainan mental, dan taboo yang kita letakan dalam isu-isu ini sebagai orang Asia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Goodbye 2019

Play Episode Listen Later Dec 31, 2019 14:00


Last podcast of 2019, a reflection and lessons I have learn in the past year, but also things I want to have in 2020, and resolutions for the upcoming year. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Healthy Friendships

Play Episode Listen Later Sep 27, 2019 12:39


The importance of people around you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Steps to a better Mental Health

Play Episode Listen Later Aug 31, 2019 16:14


Methods that have worked for me on how to deal with anxiety and depression. Integrating faith with theraphy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Love Yourself

Play Episode Listen Later Jul 17, 2019 34:03


The story about my struggles with mental healthy and the different perceptions I have to overcome --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Claim VitaJunara Podcast

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel