Podcasts about methods

Would you like to explore an ancient method of healing? After many years of severe alcohol addiction and depression, our guest today, Mark Kohl, talks about ways to heal. Mark has been a successful cinematographer for more than 30 years. He talks about the resilience needed to thrive in that field. He explains how it involves constant decision-making and problem-solving. He shares how moviemaking serves a purpose. It creates an illusion. Television puts the brain in a trance. In this theta state, the brain can be easily programmed. It's almost like a state of hypnosis. We use entertainment as an escape, which is very important to our imagination. Children become what's in their imagination. They identify with various characters. Mark had an extremely successful career. He won many awards. He was a high achiever who owned houses, boats, cars, and apartments. He traveled around the world. Yet, he wasn't happy. He wasn't fulfilled. At the wrap parties, everyone would drink heavily. When he wasn't working, he continued to drink. He realized after taping many commercials, that he was essentially selling products he did not believe in. He was asked to portray a sense of lack, so that the consumer would feel they needed to buy it. After years of drinking, Mark realized he had a problem. Alcohol worked very well to calm his active mind. He could write. He was fearless. He is also a musician who could not get on stage without having a drink first. He realized he was dependent on it.  He talked about going to AA meetings, the terrible detox symptoms he experienced, and his multiple times at rehab centers. His entire life had fallen apart. He became very sick and suicidal. He shares about how ancient cultures knew the dangers of alcohol. Some considered it to be an evil spirit. They used medicinal mushrooms to gain knowledge. Many cultures used psychedelics to reach deeper levels of understanding. Mark is the founder of Frequency House, a sacred healing center.  This is Part 1 of the interview. Info: frequency-house.com. The information shared on this program is for educational and informational purposes only and is not intended as medical advice. Always consult your physician or qualified healthcare provider before making any health-related decisions.

Just how good are those Radiocarbon dates? When reporting an exciting archaeological discovery, popular science magazines tell the reader, for example, that some man-made artifact is 40,000 years old. A few years ago it was common to find tolerance figures such as plus or minus 1500 years attached to these ages. These tolerance figures effectively leave an impression of objective precision in the mind of the reader. Those tolerance figures are seldom used today.The Radiocarbon method was developed in 1948 and at that time was believed to be the ultimate answer to the archaeologists dating problems. The method has not lived up to its promise and today it is distrusted by the scientific community unless backed up by a second dating method. To give one example, when scientists Carbon-dated a mammoth bone hide-scraper discovered in the Yukon it was evident that man and mammoth lived at the same time but it Carbon-dated at 25 to 32 thousand years old. However, this put man on the North American Continent about twenty thousand years before humans were supposed to have arrived here! Eventually, a second test method using a nuclear accelerator was used and this dated the same piece of bone at only two thousand years!This example is common and Bible-believing Christians should not be concerned that Carbon dated ages will in any way disprove the Bible.Exodus 20:11"For in six days the Lord made heaven and earth, the sea, and all that in them is, and rested the seventh day. Therefore the Lord blessed the Sabbath day and hallowed it."Prayer: Dear Lord Jesus Christ, You are the Word through Whom we were created made flesh for our salvation. You are the beating heart of Scriptural truth. Help us to see that, for Your sake, all of Scripture is trustworthy.Ref: “Old Crow Bones and Radiocarbon Dating,” Creation Ex Nihilo. Image: Jacques Cinq-Mars at Blue Caves dig, Yukon, Ruth M. Gotthardt, CC BY 4.0, Wikimedia Commons. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111

We complete out look at martial arts in Taiwan in the 1970s and 80s with a final piece on Zhang Jun Feng's Bagua.        

The U.S. and Iran signed a memorandum of understanding that extends the existing ceasefire, reopens the Strait of Hormuz, and opens negotiations for a final peace deal.In this episode from NPR's national security podcast Sources & Methods, host Mary Louise Kelly gathers three NPR correspondents who are covering the region – Greg Myre in Tel Aviv, Jane Arraf in Beirut, and Aya Batrawy in Cairo – to unpack the details of the agreement and break down where the war has left the Middle East.Find more episodes of Sources & Methods wherever you get podcasts. We're back with a regular episode on Monday.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Amos Bronson Alcott and the Transcendentalist Identity. Guest: Bruce Nichols. Bruce Nichols introduces Amos Bronson Alcott, a self-educated thinker who revolutionized education through conversational, Socratic methods. Though his schools often failed financially, Alcott was supported by Emerson and became a key figure in the Transcendentalist movement. Transcendentalism emphasized finding higher spiritual truths or the "oversoul" within the universe. 10

"Geophysical tools for agricultural management: trends, challenges, and opportunities" with Dr. Sophia Becker Geophysical tools can help boost productivity and cut costs in the field, but, as with all areas of technology, work must be done to ensure smooth and useful implementation. In this episode, Sophia joins me to discuss her work studying opportunities and challenges for geophysical methods. If you would like more information about this topic, this episode's paper is available here: https://doi.org/10.1002/vzj2.70029 This paper is always freely available. Contact us at podcast@sciencesocieties.org or on Twitter @FieldLabEarth if you have comments, questions, or suggestions for show topics, and if you want more content like this don't forget to subscribe. If you'd like to see old episodes or sign up for our newsletter, you can do so here: https://fieldlabearth.libsyn.com/. If you would like to reach out to Sophia, you can find her here: sophbecker16@gmail.com Resources CEU Quiz: Coming soon Transcripts: https://www.rev.com/app/transcript/NmEzM2YwMTIyNTVkN2IyN2QwZjg0YjE1bzRzODNvLW4zQTRq/o/VEMxMDUwMTAxNTEy VZJ Agrogeophysics Special Section: https://acsess.onlinelibrary.wiley.com/toc/15391663/2021/20/4#heading-level-1-2 Geophysics conquering new territories: The rise of "agrogeophysics" by Sarah Garré: https://doi.org/10.1002/vzj2.20115 Field, Lab, Earth is Copyrighted by the American Society of Agronomy, Crop Science Society of America, and Soil Science Society of America.

In this episode, Candice Berlanga CFSP explores the ancient Chinese practice of moxabustion, its history, methods, and health benefits, including its use during pregnancy and for various health patterns.----Subscribe to the newsletter on ⁠Substack! ⁠Send questions here: ⁠⁠info@learnfengshui.com⁠  Connect on social media:⁠⁠https://linktr.ee/learnfengshuinow⁠⁠⁠⁠https://linktr.ee/learnfengshuinow⁠⁠———————Timestamps: 00:00 Introduction 00:23 What is moxabustion? Overview and purpose00:41 How moxabustion is performed and its mechanism01:29 Historical background and origins of moxabustion02:16 Early Chinese texts and the development of heat therapy02:47 The evolution of moxabustion and acupuncture04:04 Methods of moxabustion: direct and indirect techniques05:51 Conditions treated with moxabustion: cold, deficiency, stagnation07:24 Yin and yang balance and the role of heat therapy08:55 When to use moxabustion: supporting yang and warmth10:13 Modern applications: breech baby and other uses10:46 Herbal aspects: mugwort and its health benefits14:52 Precautions, allergies, and safety considerations16:06 Conclusion and final thoughts-----Sources: https://www.webmd.com/balance/what-is-moxibustionhttps://en.wikipedia.org/wiki/MoxibustionMugwort  https://www.verywellhealth.com/mugwort-benefits-side-effects-dosage-and-interactions-4767226

Preview for Later Today: Bruce Nichols reveals the entrepreneurial side of Henry David Thoreau, who significantly improved his family's pencil-making business. By researching German techniques and developing better graphite-boring methods, Thoreau created market-leading pencils. Despite his technical ingenuity, he eventually turned away from commerce toward a life of contemplation and letters at Walden.

Transporting a newborn in distress already involves extreme logistical complexity, as you'll hear in this month's episode where our team is tasked with taking a newborn experiencing acute shortness of breath. But what happens when the mother starts to decompensate right alongside her baby? Now our team is tasked with caring for two patients, and how they tackle that complexity is the focus of this episode. How many people does our team have to talk to? How long does that process take? Tune in and hear about the thoughtful and thorough process of ensuring everyone's safety provided by Air Methods' procedures.    Interested in obtaining CE credit for this episode? Visit OnlineAscend.com to learn more. Listeners can purchase individual episode credits or subscribe to the Critical Care Review Bundle and gain access to all episode CE Credits.    We are joined by:   Mark Fowler NRP, FP-C   Click here to download this episode today! As always thanks for listening and fly safe! Hawnwan Moy MD FACEP FAEMS John Wilmas MD FACEP FAEMS Nyssa Hattaway, BA, BSN, RN, CEN, CPEN, CFRN

In this episode, Dr. Melago discusses her new Woodwind Methods Practice book--a book written specifically for students and educators to use in the practice room to build their fundamental skills on each woodwind instrument. Dr. Melago shares why she saw a need for this book and how her years of teaching various structures of woodwind methods courses informed its content. You can find Dr. Melago's Woodwind Methods Practice book on F-flat books in digital form, and is also available in print!  https://fflat-books.com/product/woodwind-methods-practice-book/

Bed bugs have developed resistance to common pesticides, making professional treatment essential. Heat, steam, and chemical methods each offer different strengths, costs, and success rates. For long-term protection, combining approaches is often the most reliable strategy. To learn more, visit: https://connorspestpros.com/sterling-va-bed-bug-control-top-exterminators-prices/ Connor's Pest Pros City: Springfield Address: 5410 Port Royal Rd Website: https://connorspestpros.com/contact/

In this episode of The Thought Broadcast, Dr Allen Huang speaks with Professor Margaret Chisolm and Associate Professor Durga Roy from Johns Hopkins University, Baltimore, USA. They are joined by Dr Michael Weightman and Dr Ed Miller, as they explore the origins and evolution of the Perspectives of Psychiatry, a unique framework developed by Professor Paul McHugh and Professor Phillip Slavney to bring clarity, structure and coherence to psychiatric formulation and practice.

In this episode of Communicable, Emily McDonald and Josh Davis are joined by Roger Lewis (USA) and Ian Marschner (Australia) to compare and contrast Bayesian and frequentist statistical approaches. The panel discusses the fundamental principles of both methods, common misconceptions, and the extent to which they are often more similar than many realise. Together, they explore their use in clinical trial design, analysis, and reporting, including adaptive trials and sequential learning. Additional topics include sample size misconceptions, regulatory versus clinical thresholds, and the challenges of interpreting post hoc reanalyses of negative trials.This episode was edited by Kathryn Hostettler and the executive producer of Communicable is Angela Huttner.  Further reading:Berry SM, et al. Bayesian Adaptive Methods for Clinical Trials (Chapman & Hall/CRC Biostatistics Series). Boca Raton (FL): CRC Press; 2010. FDA Guidance Document: Use of Bayesian Methodology in Clinical Trials of Drug and Biological Products FDA, 2026, https://www.fda.gov/regulatory-information/search-fda-guidance-documents/use-bayesian-methodology-clinical-trials-drug-and-biological-productsLee TC, et al. Contextualizing the use of corticosteroids in severe Pneumocystis jirovecii pneumonia through a Bayesian lens. CMI Comms 2025, https://www.cmi-comms.org/article/S2950-5909(25)00082-4/fulltextLivingston EH and Lewis RJ. JAMA Guide to Statistics and Methods, https://jamaevidence.mhmedical.com/Book.aspx?bookId=2742Marschner I. Confidence distributions for treatment effects in clinical trials: Posteriors without priors. Stat Med 2024, doi: 10.1002/sim.10000.Whitehead J. The design and analysis of sequential clinical trials. Revised 2nd ed. Chichester: John Wiley & Sons; 1997.

This is the Engineering Culture Podcast, from the people behind InfoQ.com and the QCon conferences. In this podcast, Shane Hastie, Lead Editor for Culture & Methods, spoke to Craig McLuckie, co-creator of Kubernetes and CEO of Stacklok, about the impact of AI coding tools on open source communities and engineering teams, designing deliberate organisational culture, and navigating evolving career paths for engineers in the age of AI. Read a transcript of this interview: https://bit.ly/3RGzPCa Newsletter: Subscribe to the Software Architects' Newsletter for your monthly guide to the essential news and experience from industry peers on emerging patterns and technologies: https://www.infoq.com/software-architects-newsletter InfoQ online certification cohorts: Online cohorts for senior engineers and architects, built around QCon talks. Join a 5-week confidential peer group to validate your approach and apply practitioner frameworks to the technical challenges you face at work. Learn more: https://certification.qconferences.com/ Upcoming Events: QCon AI Boston 2026 (June 1-2, 2026) Learn how real teams are accelerating the entire software lifecycle with AI. https://boston.qcon.ai QCon San Francisco 2026 (November 16-20, 2026) https://qconsf.com/ The InfoQ Podcasts: Weekly inspiration to drive innovation and build great teams from senior software leaders. Listen to all our podcasts and read interview transcripts: - The InfoQ Podcast https://www.infoq.com/podcasts/ - Engineering Culture Podcast by InfoQ https://www.infoq.com/podcasts/#engineering_culture - Generally AI: https://www.infoq.com/generally-ai-podcast/ Follow InfoQ: - Mastodon: https://techhub.social/@infoq - X: https://x.com/InfoQ?from=@ - LinkedIn: https://www.linkedin.com/company/infoq/ - Facebook: https://www.facebook.com/InfoQdotcom# - Instagram: https://www.instagram.com/infoqdotcom/?hl=en - Youtube: https://www.youtube.com/infoq - Bluesky: https://bsky.app/profile/infoq.com Write for InfoQ: Learn and share the changes and innovations in professional software development. - Join a community of practitioners. - Increase your visibility. - Grow your career. https://www.infoq.com/write-for-infoq

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Run That Prank Back - Unorthodox Methods full 538 Thu, 11 Jun 2026 14:03:57 +0000 9C9mQxRPsqOdepDplbJqYJ85XgJdGJB5 comedy SHMS Shenanigans! comedy Run That Prank Back - Unorthodox Methods Catch up on what you missed on The Steve Harvey Morning Show. 2024 © 2021 Audacy, Inc. Comedy https://player.amperwavepodcasting.com?feed-link=https

Creator of the song ‘Mamata ta File Chor' | Mamata's Methods of Suppression Explained | Sanjay Dixit

This week I am taking advantage of the new traffic patterns around the waterfront here in town to capture a stream of consciousness about my new addition to EMDR. My therapist recommend a combination of EMDR and Ketamine and so far this week it seems to have a synergistic effect on my mood and my dreams/sleep quality! Set, setting, and intention make a world of difference compared to when I used to do K back a couple of years ago. I talk a bit about the pharmacology of it and also a bit about a funny memory from Forecastle since I was at the place where it happened; it wasn't funny at the time but looking back on it it's funny now!Support the show

Not all patients are the same, so why should their prevention strategies be? Credit available for this activity expires: 6/11/27 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/episode-6-personalizing-cardiovascular-prevention-methods-2026a1000eep?ecd=bdc_podcast_libsyn_mscpedu

Ash and Amanda talk to Graham as he shares the insider methods he uses, from cold calling owners of vacant industrial buildings to leveraging relationships with brokers and investors. He explains the metrics that truly matter like price per foot, lease terms, and lease duration and how to rapidly identify opportunities that others overlook. You'll discover why location trumps everything in industrial real estate, how to analyze vacancy strategies, and the importance of understanding market-specific cap rates for different regions. Graham Storey Real Estate Broker at CityPlat Based in: Raleigh-Durham-Chapel Hill Area Where to find them: https://www.instagram.com/grahamstoreyrealestate/ https://www.linkedin.com/in/graham-storey/ Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit https://malabarhillcapital.com/ for more info. Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this final episode of the ICH Quality series, we walk through the most important concepts in ICH Q14 and how they fit into the broader ICH quality framework.Rather than reviewing the guideline section by section, this episode focuses on the ideas that are most useful in practice: Why does ICH Q14 start with the Analytical Target Profile (ATP)? How is it different from ICH Q2? How do you develop analytical procedures using a science- and risk-based approach? And what does all of this have to do with ICH Q12 and lifecycle management?One quick note: at the time of recording, ICH Q14 remains under public comment, so some details may evolve before the final version is adopted.Chapters00:00 – Intro and ICH Q14 vs. Q201:08 – The Analytical Target Profile (ATP)04:16 – The Analytical Procedure Lifecycle05:32 – Risk-Based Development and Enhanced Approaches06:20 – Where ICH Q2 Fits: Validation08:04 – Connecting Q14 to ICH Q12 and Lifecycle Management09:22 – Closing the ICH Quality SeriesIn this episode, we cover:• Why ICH Q14 exists• The difference between ICH Q14 and ICH Q2• What an Analytical Target Profile (ATP) is• ATP examples and performance criteria• Technology selection and fit-for-purpose methods• The analytical procedure lifecycle• Risk assessments and enhanced development approaches• Multivariate experiments and DOE concepts• Analytical procedure control strategies• Validation and the role of ICH Q2• Lifecycle management of analytical procedures• The connection between ICH Q14 and ICH Q12• Why understanding matters more than simply checking a boxIf you've followed along through the ICH Quality series, one of the themes that keeps showing up is that quality isn't something you test into products at the end. Whether we're talking about Q8, Q9, Q10, Q12, or now Q14, the emphasis continues to shift toward building knowledge, understanding risk, and using that understanding throughout the lifecycle.Subhi Saadeh is the Founder and Principal at Let's Combinate, where he helps teams develop and control drug-device combination products by aligning quality systems, development, and regulatory expectations across drug and device domains. He is a consultant, auditor, trainer, speaker, and host of the Let's Combinate podcast, with experience across companies including Pfizer, Gilead, and Baxter supporting vaccines, biologics, generics, and combination products.

We sit down with four of the people who made OHBM 2026 happen to get the inside scoop on what to expect! Joining us are Christian Beckman (Program Chair-Elect), Nicola Palomero-Gallagher (Program Chair), Rosanna Olsen (Education Chair), and Michel Thiebaut de Schotten (Local Organizing Committee Chair). With 2,500+ neuroscientists descending on Bordeaux, France from June 14–18, this year's meeting is shaping up to be a big one. We dig into the sessions, keynotes, awards, and why Bordeaux is such a perfect backdrop for the conference — plus great tips for getting the most out of your time there and the newly improved meeting app to help you plan your schedule. Whether you're heading to Bordeaux or just curious about what's in store, this one's a great listen!We hope you enjoy this episode!Chapters:00:00 - Introduction to OHBM 202605:21 - The Success of OHBM: Community and Content10:05 - Methods and Applications in Neuroimaging15:28 - Educational Courses: Structure and Selection18:37 - Keynote Speakers and Program Design23:56 - Symposia vs. Roundtable Discussions30:50 - Brain Hacks: Collaborative Innovation32:40 - Choosing the Right Venue for Conferences37:17 - Exploring Bordeaux: A City of Wine and Culture38:48 - Challenges in Conference Planning46:35 - The Future of Poster Presentations54:24 - Awards and Recognition in the Community58:28 - Enhancing Conference Value and Engagement01:02:02 - Social Aspects of the ConferenceResources:https://www.humanbrainmapping.org/OHBM2026/Episode producers:Xuqian Michelle Li

Discover how to transform your impact as a speaker by using the power of language. Sarah Gilbert reveals practical strategies to elevate your communication and leadership skills.* How to distinguish between what's important and what's relevant for your audience* The role of listening and "the gap" in effective, transformational communication* Techniques for shifting negative team dynamics using linguistic patterns and emotional pivots* Why metaphors and analogies are powerful tools for clarity and influence* Methods to demonstrate ROI and inject more fun and engagement into business presentationsBecome an NSA Member! https://nsaspeaker.org/join/#membership Join us at Influence! https://influence.nsaspeaker.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Live Work with Ruben: Part 1 of 2 Working with Performance Anxiety in Real Time Hosts: Kevin Cornelius, LMFT Dr. David Burns Guests: Dr. Jill Levitt Ruben Land In this live work from a recent Tuesday Group, we had the opportunity to work with Ruben, a highly capable and thoughtful clinician, who brought a struggle that many therapists quietly share: intense performance anxiety in evaluative situations, especially in the presence of authority figures or people he deeply admires. What made this work especially powerful is that Ruben was actively experiencing anxiety in the moment, allowing us to "get in the car with him" rather than talk about the problem abstractly. We began, as always in TEAM-CBT, with Testing. Ruben had completed a Brief Mood Survey, which showed relatively low baseline symptoms—just mild anxiety and minimal depression or anger. However, when we reviewed his Daily Mood Log, anchored to a specific situation (leading a group under supervision), we saw a very different picture: anxiety at 70%, feelings of inferiority and defectiveness at 80%, embarrassment at 70%. This contrast highlights a core principle: symptoms are often situational and state-dependent, and without anchoring in a specific moment, we risk missing the true intensity of the problem. From there, we moved into Empathy, where Jill did a beautiful job modeling the Five Secrets of Effective Communication. She captured Ruben's internal experience with precision: the pressure to perform, the fear of saying the wrong thing, the spiral of anxiety leading to cognitive blanking, and the secondary anxiety about appearing anxious. She also identified both the internal loop ("I'm anxious about being anxious") and the interpersonal fears ("they'll think I'm a fraud," "I'm wasting their time"). David complemented this with curiosity and gentle inquiry, helping to deepen the conceptualization without getting lost in theory. Importantly, we conducted an empathy check, asking Ruben to grade us on thought empathy, feeling empathy, and warmth. He gave A+ ratings across the board, with a slight adjustment on thought empathy when he introduced an additional element: a compulsive need to check and recheck, suggesting a subtle OCD-like process. This moment is critical—without the empathy check, we would have missed an important maintaining factor. Only after strong empathy did we move into Agenda Setting, which is often the most counterintuitive and transformative part of TEAM-CBT. David began with the Invitation, asking whether Ruben wanted help or more support. Ruben was ready to "roll up his sleeves," which is essential—no imposed agenda. Then we used the Miracle Question to clarify goals: Ruben wanted to feel less anxious, maintain fluency, and stay present in high-stakes situations. Next came the Magic Button, targeting outcome resistance. When asked if he would eliminate all his negative feelings, Ruben said no—he wanted to keep some anxiety. This is exactly what we hope for. It opens the door to Positive Reframing, where we honor the symptoms rather than pathologize them. Together, we identified numerous positive values and benefits of his anxiety and self-doubt: Anxiety motivates preparation and effort It enhances connection through vulnerability It reflects caring deeply about others and their time Feelings of inadequacy keep him humble and growth-oriented Fear of judgment protects him and signals high standards Even the thought "I might be a fraud" reflects a desire to be authentic and competent At one point, Ruben articulated that his anxiety shows he values others and wants to contribute meaningfully—this is a profound reframe. Jill and David reinforced these insights, helping him see that his "symptoms" are actually expressions of his values system in action. We also explored a key factor: his anxiety is amplified in performative, evaluative contexts, especially with authority figures, and is less intense in vulnerable, non-evaluative settings. This distinction is clinically crucial and guides both conceptualization and intervention. Another powerful moment came when Ruben acknowledged that self-disclosure reduces his anxiety, supporting the idea that "shame requires secrecy." When he hides his anxiety, it intensifies; when he shares it, it softens. This is both a therapeutic tool and a treatment target. After thoroughly addressing resistance, we moved into Goal Setting, asking Ruben not what he wants to eliminate, but what he wants to dial down. This is a hallmark of TEAM: Anxiety: 70 → 30 Shame: 30 → 20 Inadequacy: 80 → 30 Embarrassment: 70 → 20 We then transitioned into Methods, targeting the thought: "My speech is too slow, and I sound foolish, ignorant, and boring." Jill began with a classic but essential step: identify the distortions. Ruben quickly identified all-or-nothing thinking, overgeneralization, mental filter, discounting positives, mind reading, fortune telling, labeling, self-blame, and hidden "shoulds." This is an important teaching point: when a thought contains nearly all distortions, it's not a problem—it's a goldmine. From there, rather than staying intellectual, we offered multiple method pathways—Externalization of Voices, Feared Fantasy, Be Specific, and Double Standard—modeling flexibility and collaboration. Ruben chose Externalization of Voices, which became the central method. David stepped in as the Negative Ruben, delivering the attack clearly and forcefully. This is essential—the more vivid the critic, the more powerful the response. Ruben responded using a blend of acceptance ("it's true I sometimes pause"), self-defense, and realism (some people may not like it, and that's okay). He won "big," but not "huge," which is a key TEAM moment—we don't settle for partial wins. They then moved into role reversal, and this is where things deepened. When Ruben played the critic and David responded, David modeled a powerful combination of self-acceptance, counterattack, and refusal to buy into the critic's frame. He highlighted that the real problem wasn't slow speech—it was the constant inner criticism. Ruben immediately recognized this as a "huge" win. Ruben then practiced again, this time integrating acceptance, values ("my heart is in the right place"), and counterattack ("the bigger problem is your nagging voice"). This time it felt huge. Next, they targeted a different thought: "If I screw up, David will be disgusted and see I'm a worthless, selfish fraud." This brought up more anxiety, and Ruben got stuck. Jill did something very important here—she paused the method and returned to empathy, naming the pressure to "do it right" and the performance anxiety happening inside the exercise itself. After empathy, they resumed. Jill modeled a powerful response in role reversal that included radical acceptance of imperfection ("I expect to screw up"), a growth mindset ("that's why I collect feedback"), and a reframe of failure as essential to learning. She also gently challenged the distortion of David as a harsh authority figure and emphasized choosing supportive learning environments. Ruben then extended this insight even further, saying, "the more I fail, the better… the more vulnerable I am, the less I appear like a fraud." This was a genuine shift. They then moved into Feared Fantasy, with David playing "David from Hell," saying things like "you're incompetent," "you're worthless," and "you should find another profession." Ruben responded by using Be Specific, asking what exactly he had done wrong. When the answer became "you paused," the entire structure of the criticism collapsed. Ruben saw the absurdity and described the experience as a weight lifting. This is a classic TEAM moment—when global, harsh judgments are reduced to specific, manageable behaviors, they lose their power. They extended this further with the thought "I'm wasting people's time." Through additional role plays, Ruben practiced self-defense and purpose clarification, David used humor and counterattack, and Jill demonstrated Be Specific in a very precise way—asking exactly how long a pause should be, exposing the irrationality of the standard. The work then expanded to include the group. Participants used Externalization of Voices to challenge Ruben's thoughts, and Ruben responded with increasing strength and clarity, using self-acceptance and reversal of beliefs (for example, recognizing that vulnerability actually increases connection). David then introduced the Survey Technique, asking Ruben to directly check his assumptions with the group. The responses were striking—people reported never noticing pauses, experiencing him as thoughtful and engaging, and feeling more connected because of his style. This directly disconfirmed his mind reading and labeling. At the end, they returned to Testing. Anxiety went from 70 to 0, shame from 30 to 0, inadequacy from 80 to 10, embarrassment from 70 to 0, rejection from 40 to 0, and frustration from 30 to 0. Ruben reported that the change felt real and that his belief in the negative thoughts had dropped dramatically. When asked what created the breakthrough, Ruben identified two key moments. First, a deep emotional realization that the goal is actually to make mistakes—that failure is not something to avoid but something to embrace. Second, a shift in how he saw authority figures—recognizing that the perceived gap between himself and others was distorted. As that sense of separation dissolved, so did much of the anxiety. David highlighted that much of our suffering comes from that artificial separation—seeing others as powerful and ourselves as deficient. Jill added an important layer: when we assume others are harsh, judgmental, and critical, we are also distorting them, not just ourselves. Some key clinical takeaways: Externalization of Voices becomes especially powerful when it includes emotion, repetition, and role reversal. Feared Fantasy works best when the criticism becomes specific and even a bit absurd. The Survey Technique is extremely effective for dismantling mind-reading. And often, breakthrough comes when patients fully embrace failure and let go of perfectionism. Let Us Know What You Think of This Episode Please use this link to take a very brief survey and share your opinion with us about this episode Contact Information You can reach Jill Levitt, PhD Jill Levitt . Jill is cofounder and Director of Clinical Training at The Feeling Good Institute (www.feelinggoodinstitute.com) in Mountain View, California.  Ruben Land is an Associate Social Worker at Feeling Good Institute. He provides psychotherapy, using TEAM-CBT, and is available to work with clients in California. You can reach Ruben at ruben@feelinggoodinstitute.com and visit him online at this link. Kevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app. Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness!

In this episode you will hear: Mark explains some major changes we will be making at Your College-Bound Kid is making. Mark reads Part 1 of 11 articles the Chronicle for Higher Ed released o the dire financial crisis colleges face Mark explains new creative and aggressive recruiting colleges are using (24:10) Mark and guest host, Chris Teare, answer a question from a student from Texas who is looking for affordable quality colleges outside of Texas that offer curricular flexibility (01:13:10) Mark interviews Dan Chambliss on how to get the most out of college. They also discuss why a liberal arts education delivers such value. § Mark and Dan have a conversation about the pros and cons of using the website ratemyprofessors.com to find great teachers § Dan tells us what liberal arts education is § Dan and Mark discuss if there are certain fields of study within the liberal arts that produce better thinkers Recommended Resources JG Talks: Helping prospective and current college students achieve success Colleges that allow self reporting of test scores Colleges that Allow Self-Reporting of SAT and ACT Scores Great source for questions about finances and college Edvisors: Financial Aid, Student Loans, Scholarships and Money Management FAFSA Walkthroughs Mark recommends Complete FAFSA 2026‑2027 Walkthrough | From Start to Submit 2023-2024 FAFSA Walkthrough Video English CSS PROFILE Walkthroughs CSS Profile Walkthrough MEFA Institute: A Deep Dive into the CSS Profile Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: https://yourcollegeboundkid.com/category/blog/ 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please follow our podcast. It really helps us move up in Spotify and Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: https://yourcollegeboundkid.com/recommended-books/ Check out the college websites Mark recommends: https://yourcollegeboundkid.com/recommended-websites/ If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: https://docs.google.com/forms/d/e/1FAIpQLScCauBgityVXVHRQUjvlIRfYrMWWdHarB9DMQGYL0472bNxrw/viewform If you want a college consultation with Mark just text Mark at 404-664-4340 or email at mark@schoolmatch4u.com. All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/

Today's expecting mothers are much more proactive in their approach to childbirth preparation, and that's one reason why Hypnobabies has become so popular. What exactly is Hypnobabies and how does it differ from Hypnobirthing? What does it take to become successful in using this technique? Plus, is it really possible to have a "pain-free" birth? Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like you can't move on from someone… even when you know the relationship is over?In Italian American folk magic and healing - we call this - love sickness. It's a spiritual affliction that can happen through a few ways and can block you from getting over your ex and finding new love. In this video, I'm breaking down what love sickness really is, where this concept comes from in ancient Italian traditions, signs you may have love sickness and a few simple methods you can use to cleanse yourself spiritually. Emotional and spiritual attachment can linger long after a relationship ends.Chapters:(00:00) – What is love sickness?(03:18) – Ancient Italian love curse history(05:46) – What causes love sickness?(08:18) – Signs that you have love sickness(13:32) – Methods to cleanse yourselfbook a reading with me (astrology, mediumship, tarot, italian evil eye, italian cures + more):https://tinyurl.com/4c399c9smy store: luca divina | my italian folk magic storehttps://tinyurl.com/3khs3nbmfollow me on instagram for more italian american folk superstitions, mysticism, healing and more: https://www.instagram.com/highpriestesschelsea/

Google's cybersecurity teams are warning that the cybercriminal gang known as the Silent Ransom Group is now sending fake IT workers to offices in person in order to access sensitive infrastructure. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to the Bodcast! Off the back of the last episode on the foundations of fat loss, I am bringing you another exclusive piece of coaching content straight from the EC Method. This week, we are diving deep into the exact methods of muscle building. Whether you are chasing that "toned" aesthetic or looking to bulletproof your body against aging, this episode breaks down exactly what you need to do to get there. In this episode I cover: Why We Build Muscle: It is not just about getting that "toned" aesthetic. Muscle mass is absolutely crucial for your metabolic health, bone density, longevity, and mental well-being. The Training Stimulus: Why lifting free weights or using resistance machines is the ultimate way to trigger growth. I explain why beginners need to prioritize full-body compound lifts 2 to 3 times a week. Protein & Calories: You need 1.6g to 2g of protein per kg of body weight to build new tissue. Plus, I bust the massive myth that you must be in a calorie surplus to grow muscle. The Reality of Recovery: Muscle is built while you rest, not while you lift. Prioritizing sleep and scheduling proper rest days are non-negotiable. Patience & Timelines: The hard truth about how slow muscle growth actually is (especially for women) and what realistic progress looks like over your first 6 to 12 months. Just a quick reminder: we have a new intake of clients for the EC Method starting on June 15th! Head over to theecmethod.co.uk to secure your spot. Don't forget to like, subscribe, rate, and review the Bodcast! It helps others find the podcast more easily. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsFull BibliographyAdler, Yonatan. The Archaeology of Purity: Archaeological Evidence for the Observance of Ritual Purity in Ereẓ-Israel from the Hasmonean Period until the End of the Talmudic Era. PhD diss., Bar-Ilan University, 2011.Adler, Yonatan. The Origins of Judaism: An Archaeological-Historical Reappraisal. New Haven: Yale University Press, 2022.Ambrose of Milan. On the Mysteries.Ambrose of Milan. On the Sacraments.Augustine of Hippo. On Baptism, Against the Donatists.Augustine of Hippo. On the Merits and Forgiveness of Sins, and on the Baptism of Infants.Bradshaw, Paul F. The Search for the Origins of Christian Worship: Sources and Methods for the Study of Early Liturgy. 2nd ed. Oxford: Oxford University Press, 2002.Bradshaw, Paul F., Maxwell E. Johnson, and L. Edward Phillips. The Apostolic Tradition: A Commentary. Minneapolis: Fortress Press, 2002.Cyril of Jerusalem. Catechetical Lectures.Davies, J. G. The Architectural Setting of Baptism. London: Barrie and Rockliff, 1962.Dölger, Franz Joseph. The Sun of Justice: The Christian Cult of the Sun and the Baptismal Orientation. Relevant for eastward prayer, solar symbolism, and baptismal orientation.Ferguson, Everett. Baptism in the Early Church: History, Theology, and Liturgy in the First Five Centuries. Grand Rapids: Eerdmans, 2009.Finn, Thomas M. Early Christian Baptism and the Catechumenate: Italy, North Africa, and Egypt. Collegeville: Liturgical Press, 1992.Finn, Thomas M. Early Christian Baptism and the Catechumenate: West and East Syria. Collegeville: Liturgical Press, 1992.Hippolytus. The Apostolic Tradition. Attribution debated, but still important for reconstructing early baptismal practice.Jensen, Robin M. Baptismal Imagery in Early Christianity: Ritual, Visual, and Theological Dimensions. Grand Rapids: Baker Academic, 2012.Johnson, Maxwell E. The Rites of Christian Initiation: Their Evolution and Interpretation. 2nd ed. Collegeville: Liturgical Press, 2007.Josephus. Jewish Antiquities, Book 18.Justin Martyr. First Apology.Kavanagh, Aidan. The Shape of Baptism: The Rite of Christian Initiation. Collegeville: Liturgical Press, 1978.Kazen, Thomas. Studies on John the Baptist, ritual immersion, and purity in early Judaism.Klawans, Jonathan. Impurity and Sin in Ancient Judaism. Oxford: Oxford University Press, 2000.Klawans, Jonathan. Purity, Sacrifice, and the Temple: Symbolism and Supersessionism in the Study of Ancient Judaism. Oxford: Oxford University Press, 2006.Lawrence, Jonathan David. Washing in Water: Trajectories of Ritual Bathing in the Hebrew Bible and Second Temple Literature. Atlanta: Society of Biblical Literature, 2006.Lietzmann, Hans. Mass and Lord's Supper: A Study in the History of the Liturgy. Relevant for early worship, initiation, and Eucharistic entry.Meeks, Wayne A. The First Urban Christians: The Social World of the Apostle Paul. New Haven: Yale University Press, 1983.Regev, Eyal. Studies on Qumran, ritual purity, and Jewish sectarian practice.Riley, Hugh M. Christian Initiation: A Comparative Study of the Interpretation of the Baptismal Liturgy in the Mystagogical Writings of Cyril of Jerusalem, John Chrysostom, Theodore of Mopsuestia, and Ambrose of Milan. Catholic University of America Press, 1974.Schmemann, Alexander. Of Water and the Spirit: A Liturgical Study of Baptism. St. Vladimir's Seminary Press, 1974.Spinks, Bryan D. Early and Medieval Rituals and Theologies of Baptism: From the New Testament to the Council of Trent. Ashgate, 2006.Spinks, Bryan D. Reformation and Modern Rituals and Theologies of Baptism: From Luther to Contemporary Practices. Ashgate, 2006.Tertullian. On Baptism.The Didache.Turner, Victor. The Ritual Process: Structure and Anti-Structure. Useful for liminality and rites of passage, though not baptism-specific.Van Gennep, Arnold. The Rites of Passage. Useful for initiation structure, separation, liminality, and incorporation.Whitaker, E. C. Documents of the Baptismal Liturgy. SPCK, 1970.Yarnold, Edward. The Awe-Inspiring Rites of Initiation: Baptismal Homilies of the Fourth Century. Collegeville: Liturgical Press, 1994.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

Discover why professional mosquito control goes beyond convenience—protecting your health, outdoor comfort, and property value. Learn about innovative systems, practical prevention tips, and the hidden costs of ignoring mosquito infestations in your backyard. Read more at https://connorspestpros.com/ashburn-va-mosquito-control-top-exterminators-prices/ Connor's Pest Pros City: Springfield Address: 5410 Port Royal Rd Website: https://connorspestpros.com/contact/

In this short run of episodes, Tanner discusses various aspects about one-shots and how to plan them—and today, the topic is one-shot character creation! Sure, you could just have your players create them, but maybe they take too long, or the players are new to making characters and you don't want to add more work onto your plate. Thankfully, there are multiple ways to make character creation simple to keep your one-shot a manageable experience!

The hours are the same, or maybe fewer, but the work has gotten heavier. More context-switching, more overlapping priorities, more pings fracturing your attention. And a nagging sense that all the effort is producing diminishing returns.Melissa Swift has a name for what's happening and a framework for fixing it.In this episode of The Good Leadership Podcast, Charles Good sits down with Melissa Swift, author of Effective: How to Do Great Work in a Fast-Changing World. As a founder, CEO, and former leader at Mercer, Korn Ferry, and Deloitte, Melissa offers a clearer way to think about what effectiveness truly requires. So if you're tired of running harder for less, listen in to discover what you should stop doing to get it back.What You Will LearnThe Effectiveness Architecture — the four-element "two-story house" (Knowledge and Methods on the ground floor, People and Technology above) and how to quickly diagnose your own dominant strength and blind spotsWhy burnout is really about intensification, not hours — the specific ways organizations unintentionally turn up the intensity dial, and the "stop-doing" moves that bring it back downHow to handle emotion at work — practical behaviors for the moments managers dread: the blow-up, the tears, the team at warWhy complaints are data — how to tell the difference between an early-warning signal worth acting on and noise you can safely let goThe power of strong Methods — how repeatable design creates "optionality" when chaos hits, instead of leaving you dependent on heroic improvisationLeading in a hyper-transparent world — what one leader's awards-ceremony misstep reveals about how intentions get distorted, and how to build trust through visible decision-makingMelissaSwifthttps://www.anthromeinsight.com/https://www.linkedin.com/in/swiftmelissa/Order Melissa's latest book on Amazon, 'Effective: How to do Great Work in a Fast Changing WorldChapters00:00 The essence of effectiveness in leadership02:47 Understanding the Effectiveness Architecture10:48 Navigating work intensity and burnout15:53 Managing emotions in the workplace22:04 The power of strong Methods26:47 Thriving in a hyper-transparent world29:31 Navigating data-driven conversations31:38 Closing thoughtsSubscribe to The Good Leadership Podcast: [⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠] | [⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠] | [⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠]LinkedIn: ⁠⁠⁠⁠⁠⁠linkedin.com/in/charlesagood⁠⁠⁠⁠⁠⁠Substack Channel (Outlearn to Outperform): ⁠⁠⁠⁠⁠⁠charlesgood.substack.com⁠⁠⁠⁠⁠⁠LinkedIn Newsletter (The Outlearn Advantage): [⁠⁠⁠⁠Subscribe⁠⁠⁠⁠]

Keep up with Live FreightWaves Events Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Hell yeah! Nothing says it's summertime like an atmospheric firehose! Hope you had a grand Memorial Weekend and that you let Bret Michaels honor the fallen in peace. Now let's party! NYC hosts half of the top 50 pizza spots in America and holds court in the top 5 spots in the entire world. Now in Charlotte, Keith skips Cook Out to try out America's 41st best: Pizza Baby. Keith also reviews entertainment juggernauts Star Wars: The Mandalorian & Yoda and The Boys series finale. He also dives into AI, featuring: ChatGPT making an animation based on Keith's new book, revisiting Keith trying to get Grok to speak to him as an apologetic ex, and Taxi Driver screenwriter Paul Schrader telling us that his AI girlfriend broke up with him. AD: This episode is brought to you by the new Shit Number smart toilet. “Precision analytics for your daily business.”

Sponsor Link:This episode of Space Nuts is brought to you by NordVPN, the one we trust to keep us safe on line. To get our special Space Nuts deal including four extra months for free, visit www.nordvpn.com/spacenutsExoplanets: The Cosmic Neighbours We Never Knew In this special episode of Space Nuts, hosts Andrew Dunkley and Professor Jonti Horner delve into the fascinating world of exoplanets. With over 6,200 confirmed exoplanets and counting, the duo explores the diversity and complexity of these distant worlds, challenging our assumptions about planetary systems beyond our own.Episode Highlights:- The Birth of Exoplanet Discovery: Andrew and Jonty reflect on the first confirmed exoplanets in the early 1990s and how our understanding of planetary systems has evolved since then. From the initial excitement to the current reality of thousands of discoveries, they discuss the implications of these findings.- Planetary Diversity: The hosts highlight the remarkable variety of exoplanets, including hot Jupiters, super-Earths, and even pulsar planets. They explore how these discoveries have shattered the notion that our solar system is typical, revealing a vast array of planetary types and characteristics.- Methods of Discovery: Andrew and Jonty explain the different techniques used to find exoplanets, including the radial velocity and transit methods. They discuss the technological advancements that have made these discoveries possible and the role of amateur astronomers in the search for new worlds.- Future Prospects: The conversation shifts to the future of exoplanet research, with a focus on upcoming missions like the Nancy Chris Roman Telescope and the Gaia satellite. The hosts speculate on the potential for discovering Earth-like planets and the ongoing quest to find life beyond our planet.- Philosophical Implications: Andrew and Jonty ponder the profound questions surrounding the existence of life in the universe, considering the statistical likelihood of life on other planets given the vast number of stars and planets in the cosmos.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, Instagram, and more. We love engaging with our community, so be sure to drop us a message or comment on your favourite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.- Introduction to Exoplanets- The Evolution of Exoplanet Discovery- The Diversity of Exoplanets- Techniques for Discovering New Worlds- The Future of Exoplanet Research- Philosophical Implications of Life Beyond Earth

Do you want to become a better fingerstyle guitarist?  Today I'm here to talk about how studying classical guitar technique and repertoire will elevate your fingerstyle playing.  Additionally, I will present my favorite classical guitar method books for fingerstyle players.  Please note, I am aiming this video specifically at fingerstyle players and not aspiring classical guitar players, although I will offer some thoughts on which books may be best for classical guitarists.

Coming soon to the American Nightmares award winning podcast feed.In the early 1990s, a serial killer hunted the canals of Phoenix, Arizona. A violent psychopath. Two grisly homicides. Methods so disturbing they drew comparisons to Jack the Ripper himself.For decades, the killer hid in plain sight — evading justice, living in a twisted world of fantasy, while Arizona's most infamous cold case grew cold. Investigators searched for answers. Families searched for closure. Neither found what they were looking for.Until now.Host Brian Peter Falk gets you closer to this chilling investigation Unraveling the threads of a case that shook a city, Brian goes beyond the headlines to uncover the dark truths that have remained buried for over thirty years. But as the investigation unfolds, it becomes clear — solving two murders is only the beginning.How deep does this story really go? The truth lies below the surface.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Observatory Podcast, Scott and LaRae Wright sit down with Dr. Reid Robison to explore psychedelic therapy methods, ketamine-assisted psychotherapy, clinical research with psilocybin, MDMA, LSD, and the deeper relationship between mental health, spirituality, healing, and self-awareness. Dr. Robison shares how psychedelic medicines are being studied and used in careful therapeutic settings to help people work through depression, anxiety, PTSD, addiction, end-of-life fear, and deeply ingrained patterns of suffering. Together, they discuss the difference between symptom management and true healing, the importance of preparation and integration, the role of music as medicine, and why awareness may be one of the most powerful gifts these experiences can offer. This conversation also explores the future of psychedelic medicine, the evolving legal landscape, and the hope that these therapies may help more people access healing in safe, supported, and meaningful ways.Timestamps: [00:00:03] Welcome to The Observatory Podcast[00:00:17] Introducing Dr. Reid Robison and psychedelic therapy for mental health[00:05:40] Dr. Robison's path through psychiatry, ketamine, ayahuasca, MDMA, psilocybin, and LSD research[00:08:00] The 1960s, the war on drugs, and why psychedelic research disappeared for decades[00:13:35] Depression, anxiety, trauma, addiction, and stuck thought patterns[00:16:10] Awareness, self-observation, and learning to see yourself clearly[00:19:31] The harm chart, psilocybin, alcohol, and rethinking risk[00:26:23] What ketamine is and how ketamine-assisted psychotherapy works[00:30:00] Preparation, dosing sessions, music, and integration[00:31:32] Neuroplasticity and reshaping old patterns[00:35:40] Music as medicine in psychedelic journeys[00:44:39] End-of-life anxiety, terminal illness, and psilocybin as a sacred passage[00:46:49] Spirituality, religion, and reconnecting with belief in a higher power[00:52:34] Healing stories, family work, couples work, MDMA, and PTSD[00:58:12] Psychedelic therapy, suicide, religion, and signs of cultural change[01:02:11] The future of psilocybin, MDMA, DMT, and legal therapeutic access[01:04:57] Self-awareness, sovereignty, and becoming your own curriculumNotable Quotes: “Psychedelics have proven to be a really effective way of doing that. Especially when an individual is really stuck in an inability to see themselves clearly and see what they're stuck in.” - Dr. Reid Robison [13:07]“Depression doesn't become just ruminating about the past as much and the anxiety doesn't become as much about worrying about the future. It becomes a thought pattern loop that we're stuck in.” - Dr. Reid Robison [13:57]“The single greatest thing that psychedelic medicines, plant medicines have given to me, in my experience with them and what I've observed with so many others is awareness.” - Dr. Reid Robison [16:59]“These medicines open up a window of opportunity, not just with awareness but also with neuroplasticity.” - Dr. Reid Robison [31:32]“They don't impose a religious belief.” - Dr. Reid Robison [46:56]“You are your own curriculum, you know, you are what you need to kind of understand.” - LaRae Wright [01:05:09] Relevant Links: Dr. Reid Robison: www.reidrobison.comNuminus: numinus.comPsychedelic Therapy Frontiers: therapyfrontiers.comInstagram: @innerspacedoctorProduced by NC ProductionsSubscribe to the podcast: Apple Podcast

How do you know if an AI system is trustworthy, compliant, ethical, and fit for purpose?  In this episode of the FIT4Privacy Podcast, Punit Bhatia is joined by Stella Liu, an AI evaluation expert and founder of AI Evals & Analytics, to unpack one of the most practical—anud overlooked—challenges in AI today: how to evaluate AI systems before and after deployment.  KEY MOMENTS 02:09 —AI Definition 03:02 —AI Evaluations 10:31 — Why AI Testing Is Hard 14:06 — Evals Plus Analytics 18:15 —Synthetic Data 23:47 —Protecting Privacy Ethical 29:05 — AI Evals as a Company 29:52 —How to reach Stella Liu Stella explains why AI behaves differently from traditional software, why testing code alone is no longer enough, and how AI evaluations (AI evals) help organizations assess real‑world behavior, risk, and performance. From evaluation‑driven development to continuous monitoring in production, the conversation explores how teams can move beyond guesswork and hype toward repeatable, measurable AI governance.  ⸻ ABOUT THE GUEST Stella Liu is the Co-founder of AI Evals & Analytics (Maven), where she created the AI Evals & Analytics Playbook and teaches top-rated courses on LLM evaluation, monitoring, and product alignment. She's also the Head of AI Applied Science at ASU, leading evals and analytics across university-wide AI products and building higher-ed's first formal AI evaluation framework, and she previously led data science at Shopify and Carvana with 12+ years shipping large-scale ML systems.  ABOUT THE HOST    Punit Bhatia is one of the leading privacy experts who works independently and has worked with professionals in over 30 countries. Punit works with business and privacy leaders to create an organization culture with high privacy awareness and compliance as a business priority. Selectively, Punit is open to mentor and coach privacy professionals.   ⸻ Resources & Links  Guest Links Stella Lui • Website: https://maven.com/  • LinkedIn: https://www.linkedin.com/in/wenxingl/  Grow Skills (Privacy Courses & Insights) • Courses: https://growskills.store/courses/ • Insights: https://growskills.store/insights/ • Website: https://growskills.store/  FIT4Privacy • Website: https://www.fit4privacy.com • Podcast: https://www.fit4privacy.com/podcast • Blog: https://www.fit4privacy.com/blog • YouTube: http://youtube.com/fit4privacy  Punit Bhatia • Website: https://www.punitbhatia.com  Books  • Be Ready for GDPR • AI & Privacy – How to Find Balance • Intro to GDPR • Be an Effective DPO 

Dentists have been attempting to treat cracked teeth for decades, with the goal of alleviating patient pain and conserving teeth through restorative treatment. But as Dr. David Alleman, DDS, describes in this episode, “it's a coin toss of success.” Methods such as retention to hold the crack together or bonding over the crack with adhesion are unpredictable. Sometimes the treatment works, and sometimes it doesn't, leaving patients and practitioners frustrated. The solution: treat cracked teeth like engineers have been treating cracks for over a century. The challenge: applying these techniques to a biological environment and accounting for bacteria, dentin hydration and dental adhesives.Dr. David Alleman, DDS, discusses the history and treatment protocols for predictable cracked tooth treatment in this episode of the Six Lessons Approach podcast.Articles referenced in this episode:Brannstrom M. The hydrodynamic theory of dentinal pain: sensation in preparations, caries, and the dentinal crack syndrome. Journal of Endodontics. 1986;12(10)-453-457Gordon, J. E. The New Science of Strong Materials: Or, Why You Don't Fall Through the Floor. Princeton, N.J: Princeton University Press, 2006.Abbott P, Leow N. Predictable management of cracked teeth with reversible pulpitis. Australian Dent J. 2009; 54:306-315.Send us Fan MailUpcoming training programs:May 18: Online Biomimetic Mastership startsAugust 7-8: SLA WorkshopSeptember 14: Online Biomimetic Mastership startsSeptember 25-26: SLA WorkshopOctober 7-10: In-Person Biomimetic MastershipOctober 23-24: Advanced Occlusion WorkshopDecember 4-5: SLA WorkshopLearn more and register at allemancenter.com/eventsInstagram @david.alleman.dds@davey_alleman_dmd@allemancenter.comYouTube@allemancenter

Adam Martin is a natural, sustainable beekeeper based in Middle Tennessee, specializing in treatment-free, chemical-free beekeeping using wild, locally adapted bees. In this episode, Adam breaks down why most honey on store shelves — even the stuff labeled raw, organic, and local — is little more than glorified sugar water, how Big Ag has quietly corrupted the beekeeping industry from the ground up, and why returning to the way bees were always meant to live might be the simplest and most powerful upgrade you can make to your family's health. 00:00 Becoming a Beekeeper in Tennessee 05:40 What's the best food for bees? 11:30 Not all Honey is the Same 17:20 Commercial vs Backyard Success Rate  21:20 Methods of Beekeeping & How Adam Teaches It 30:30 How to Trap & Catch Feral Bees 39:00 Being Good Stewards of the Land 44:00 The Danger of Varroa Mites  45:30 Honeybees are Not Native to the U.S. 48:30 Can Bees Sense Fear? 51:50 The Return to Nature 56:20 Does Better Honey Mean Better Health? 01:00:30 The Reward of Hard Work 01:09:40 Mind-Blowing Queen Bee Facts 01:13:10 Learn More About Beekeeping

At a motorcycle track, a middle-aged man suffers a massive crash off a jump. Byt the time our team arrives on scene, the man is inflating like a balloon suffering from massive structural-distorting subcutaneous emphysema. The massive air pockets completely obliterated his normal anatomy, leaving them to guess: Do we blindly plunge decompressing needles into his chest where the landmarks have completely vanished or do we prioritize and secure the airway using advanced focused techniques? Listen in as our team learns in real time that ego has no place beside the patient. How does this case turn out? Listen in!   Interested in obtaining CE credit for this episode? Visit OnlineAscend.com to learn more. Listeners can purchase individual episode credits or subscribe to the Critical Care Review Bundle and gain access to all episode CE Credits.    We are joined by:   Clint Pusey, BSN, RN, CFRN     William W. Wright, FP-C   Click here to download this episode today! As always thanks for listening and fly safe! Hawnwan Moy MD FACEP FAEMS John Wilmas MD FACEP FAEMS Nyssa Hattaway, BA, BSN, RN, CEN, CPEN, CFRN

Change Management Methods with Eva Lu-Boettcher, MD, FASA, FAAP  

From NPR's Sources & Methods:The attack at a mosque in San Diego underscores larger problems: the rise of far right extremism and the rise of Islamophobia. But a new White House document on rising threats make no mention of right-wing extremist groups.Host Mary Louise Kelly speaks with NPR national security correspondent Greg Myre and NPR domestic extremism correspondent Odette Yousef about what radicalized the two teens involved in the San Diego attack. They also look into the latest version of the United States Counterterrorism Strategy, which does not list far-right extremism as a threat to Americans. Plus, an update on Iran and Cuba.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Ileocolic resection is one of the most common operations performed for Crohn's disease, yet the optimal approach to anastomotic construction and mesenteric management remains an active area of debate. From the configuration of the anastomosis to the extent of mesenteric excision, emerging evidence suggests that surgical technique may play a meaningful role in disease outcomes. Join Drs. Jared Hendren, Elissa Dabaghi, Joseph Trunzo, Ajaratu Keshinro, and David Rosen as they discuss methods for ileocolic anastomosis in Crohn's disease while reviewing the latest literature.Hosts: - Jared Hendren, MDInstitution: Department of General Surgery, Digestive Disease Institute, Cleveland Clinic Foundation, Cleveland, Ohio- Elissa Dabaghi, MDInstitution: Department of General Surgery, Digestive Disease Institute, Cleveland Clinic Foundation, Cleveland, Ohio- Joseph Trunzo, MDInstitution: Department of Colon and Rectal Surgery, Digestive Disease Institute, Cleveland Clinic Foundation, Cleveland, OhioX/Twitter @joseph_trunzo- Ajaratu Keshinro, MDInstitution: Department of Colon and Rectal Surgery, Digestive Disease Institute, Cleveland Clinic Foundation, Cleveland, OhioX/Twitter- @AJKesh- David Rosen, MDInstitution: Department of Colon and Rectal Surgery, Digestive Disease Institute, Cleveland Clinic Foundation, Cleveland, OhioX/Twitter- @davidrrosenmdLearning Objectives: By the end of this episode, listeners will be able to:1.     Evaluate the evidence for the Kono-S anastomosis in reducing postoperative recurrence after ileocolic resection for Crohn's disease2.     Describe the role of the mesentery in driving recurrence and discuss how mesenteric-targeting surgical approaches may influence outcomes3.     Interpret the results of recent randomized controlled trials on extended mesenteric excision and apply them to surgical decision-making in ileocolic resection for Crohn's diseasePlease visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium: https://behindtheknife.org/premiumOral Board Review: https://behindtheknife.org/oral-boardOral Board Simulator: https://behindtheknife.org/oral-board/simulatorGeneral Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

We're surrounded by plastics and environmental chemicals every day, but only recently have scientists begun to understand how deeply they may be affecting human health. On this episode of The Dr. Hyman Show, I sit down with Dr. Shanna Swan to explore what the latest science reveals about plastics, fertility, hormone health, and the everyday habits that may be shaping our biology more than we realize. Watch the full conversation on YouTube, or listen wherever you get your podcasts. We Examine: • Why scientists are increasingly concerned about declining sperm counts, fertility, and hormone health • What microplastics, phthalates, BPA, and PFAS actually do inside your body • Why heating food in plastic can dramatically increase exposure to endocrine-disrupting chemicals • The practical changes that may help you reduce exposure and support long-term health This conversation isn't about fear, rather it's about understanding how everyday exposures shape our health and where small, practical changes can make a meaningful difference. If this episode has left you thinking differently about everyday exposure and you want to learn more, here are a few great places to start: • Watch The Plastic Detox • Explore Dr. Swan's work through the Action Science Initiative • Visit UnplasticYourLife.com for practical ways to reduce exposure at home View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Big Bold Health, Timeline, BON CHARGE, Sulighten and BIOptimizers. Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month. Go to bigboldhealth.com/drhyman and use code HYMAN15 to save 15% on your first order. Visit timeline.com/drhyman for 20% off a subscription on top of new starting price of $79. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Head to fatty15.com/HYMAN today and use code HYMAN for 15% off your 90-day subscription Starter Kit. (0:00) Microplastics in the human body and their sources (0:56) Introduction to Dr. Shanna Swan (3:34) The Plastic Detox documentary and endocrine disruptors (5:21) Dr. Swan's research journey and phthalates (6:29) Decline in sperm count and reproductive impacts (8:45) Early research and phthalate syndrome in humans (11:03) Sources and broader impact of endocrine-disrupting chemicals (19:38) Classes of hormone-altering chemicals and health impacts (22:51) Health impacts beyond reproduction (24:20) Personal and clinical experiences with microplastics (27:02) Measuring microplastics and routes of human exposure (29:29) Methods to reduce microplastic exposure (31:14) Biological and regulatory aspects of microplastics (35:02) Plastic Detox movie findings and intervention results (41:16) Chemicals in microplastics and their effects (47:21) Legislation and consumer protection against toxic chemicals (50:54) Diagnostic testing for toxic exposure: importance and costs (53:09) Practical steps to reduce chemical exposures (55:35) Avoiding plastic and toxic exposures in daily life (58:10) Skincare, fragrance, and chemical exposure (1:01:19) Rapid-fire questions on health and environmental practices (1:09:06) Resources for testing and exposure reduction

Formal methods are a branch of mathematics and computer science focused on proving the correctness of systems, and they have long promised a more rigorous foundation for software. However, their complexity has kept them confined to a small community of specialists. That is now changing as agentic AI systems take on increasingly autonomous roles. The The post Formal Methods as Agent Guardrails appeared first on Software Engineering Daily.

What's actually working for balloon business marketing, and what's a waste of money? In this panel episode, I'm joined by Renisha of Chic Balloons and Alex of Blown Away Decor for a candid conversation about finding clients, spending wisely and what they'd tell someone just starting out. You'll hear our discussion about each of these marketing methods: Word mouth and local Facebook groups Chamber of Commerce Paid advertising Vendor events and bridal expos Van wraps Printed goods Websites and social media We also talk about how to get your first clients when you have no portfolio and why making what you want to sell is the fastest way to build that portfolio. And thank you to this month's presenting sponsor, Grow My Balloon Biz!   In the UGlu Hotline, hear how one listener labels all of her equipment.   Unlock three free bonus episodes!    RESOURCES MENTIONED: Sales Sets Grow My Balloon Biz  Havin' A Party Wholesale (save 5% on orders $200+ with code PODCAST) buildwiththeguild.com UGlu by Pro Tapes (save 5% on orders $200+ at Havin' A Party with code PODCAST)  DM @thebrightballoon on Instagram to ask a question or leave advice for the UGlu Hotline! 2026 Bright Balloon Planner  blownawaydecor.com @chicballoonsdtx  - - - - On the Bright Side Apple | Patreon Join the Bright Balloon email list  The Bright Balloon on YouTube