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https://teachhoops.com/ Is youth sports really broken, or are we just falling for the headlines? So many believe youth basketball is spiraling downward, but maybe it's just evolving. In this episode, Coach Bill Flitter and youth sports innovator Matt Wray (of Lenzs Sports) reframe the conversation and the future of youth athletics. Are you clinging to old-school thinking, or embracing the new game? Listen in to learn: How modern content and events elevate youth basketball. Why “specialization” isn't always the enemy. What every age group really needs for healthy development. More powerful insights are coming your way. Let's change the game together! If you enjoyed this episode, please leave us a 5-star review.
Podcasting by yourself is difficult, but if you want to grow your thought leadership and show up as an expert in your industry, solo episodes are imperative. This week, episode 25 of Successful Podcasting Unlocked answers the question: Do I have to do solo episodes?In this episode, I share:Solo episodes is important for showing up as a thought leader and sharing your unique perspective and expertise in your industry. They can help you build trust with your audience and go deeper into the topics you're covering. Integrating solo segments at the beginning or end of an episode, or doing a separate short solo episode are simple ways to ease into recording solo. Be sure to tune in to all the episodes to receive tons of practical tips, tricks, and advice as I answer all your podcasting questions. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!CONNECT WITH ALESIA GALATI:InstagramLinkedInWork with Galati Media! Proud member of the Feminist Podcasters Collective.
In this episode of Schmidt List, host Kurt Schmidt welcomes Michael Blood, founder of the software agency Matraex, for a deep dive into his entrepreneurial journey. With over 25 years in the software industry, Michael shares insights from his career, which started with building websites and side projects during the dot-com boom.This conversation offers a candid look at agency growth, the challenges of navigating market changes like the dot-com bust and the rise of AI, and why smaller agencies can be more resilient during industry shifts. Michael also discusses his practical approach to implementing AI tools, his philosophy on slow tech adoption, and how he maintains transparency with clients about AI-powered work.Beyond his agency, Michael talks about balancing multiple ventures, including running a coworking space, developing software solutions, and managing successful Airbnbs. He highlights the challenges and rewards of turning passion projects into profitable businesses.This episode is packed with valuable insights for founders, agency leaders, and entrepreneurs interested in:Integrating new technology and AI toolsBuilding resilient teams and businessesJuggling multiple business venturesAdapting to a changing tech landscapeTune in to learn how Michael Blood's curiosity, adaptability, and systems-driven approach have fueled his success.Matraex - Web and Mobile App Development Software Agencyhttps://matraex.comBoise Main Co-working Spacehttps://boisemaincoworkingspace.comDowntown Boise Airbnb Properties:Burrow - 1BR / 2BA / Hot Tubhttps://www.airbnb.com/rooms/1382327454145052193River Walk - 2BR / 2BA / Hot Tubhttps://www.airbnb.com/rooms/50916428Peak House - 3BR / 2.5BA / Hot Tubhttps://www.airbnb.com/rooms/52793037Visit Schmidt Consulting Group for more show info.Become a supporter of this podcast: https://www.spreaker.com/podcast/schmidt-list-business-insights--2664825/support.
In this powerful episode, host Galen Hair sits down with leadership strategist Nell 3D, whose Me–We–World framework is reshaping how high achievers lead, live, and sustain performance. Nell's story is anything but ordinary: from student debt, burnout, missing her father's funeral, divorce, and even a near-fatal head-on collision all forced a reckoning that transformed both her life and her leadership philosophy. What emerged is a radical concept: The Missing 1%—the idea that real success comes not from adding more, but from subtracting strategically. Highlights Nell3D's academic background and journey to leadership. Why many leaders feel successful on paper but empty in reality. The gap between theory and practice in high-level organizations. A divorce, missing her father's funeral, and a near-fatal crash. The shift from one-dimensional "world impact" to 3-dimensional leadership. Turning personal collapse into a leadership framework. Integrating personal well-being, relationships, and world impact. Identifying outdated habits and inherited "shoulds. Power with instead of power over in collaboration. Negative thought spirals and realistic energy management. Real-world, data-driven self-awareness. Why horses detect inauthenticity better than humans. Nell3D's definition of leveling up. Episode Resources Connect with Nell3D https://www.nell3d.com/ Connect with Galen M. Hair https://insuranceclaimhq.com hair@hairshunnarah.com https://levelupclaim.com/
Darshan H. Brahmbhatt, Podcast Editor of JACC: Advances, discusses a recently published original research paper on Predictive Models Aid Prognostication: Secondary Analysis Integrating Model and Physician Prognostic Estimates in Heart Failure.
Matt Lavinder shares how he scaled New Again Houses from flipping rentals to a 50+ location franchise by mastering construction, capital, and consistency.In this episode of RealDealChat, Jack Hoss sits down with Matt Lavinder, founder of New Again Houses, to unpack how he went from college professor to running one of the largest flipping franchises in the country.Matt breaks down how he and his wife started flipping houses the hard way—doing the work themselves—before scaling into high-volume construction, private capital, and eventually a nationwide franchise network.He explains why persistence beats talent, the myths that hold new investors back, and how real estate is simple but not easy. Matt also discusses the importance of adding real value with construction, why wholesaling requires huge marketing budgets, and how software + AI can help investors—but only if they still know their craft.Whether you're flipping your first house or considering a franchise, Matt's insights give you a clear picture of what it really takes to succeed in today's market.What You'll LearnHow Matt transitioned from academia to house flippingWhy construction is the true value creator in flippingThe mistake most new investors make with capitalWhy hitting singles & doubles beats chasing home runsHow he scaled from local flips to a national franchiseThe characteristics of high-performing franchise ownersWhy real estate is NOT a “no money needed” businessHow to think about risk, volume, and competitionThe right way to use AI without losing your skill setHow to evaluate franchise opportunities realistically
In this episode of HALO Talks, host Pete Moore sits down with Reka Gobis from Kisaco Research. They discuss how their Connected Health & Fitness Conference is evolving to bring together industry leaders—from boutique gyms and major brands like Nike and Adidas, to healthcare giants like Mayo Clinic and Cleveland Clinic. They discuss the importance of creating actionable, science-backed insights and meaningful connections in an intimate setting, all designed to help operators deliver tech-enabled solutions and drive real change in the HALO sector. If you're looking for fresh ideas, strategic partnerships, and inspiration for 2026 and beyond, this episode is a great guide to why you should be at next year's Connected event in LA on Feb 18-20! Gobis states, "At Kisako, and especially at our Connected event, we focus on content all of which is based in hours and hours of research with the industry and most importantly the primary market. The gyms, boutiques, wellness clubs, hotels, spas, longevity clinics we spoke to . . . are based on the key challenges that they are experiencing in the industry, and what we're trying to do over the year is find potential solutions to these key challenges." Key themes discussed Evolution of the Connected Health & Fitness Conference. Integrating the health, wellness, fitness, and technology sectors. Senior-level industry attendance and networking opportunities. Science-backed, actionable conference content and research. Partnerships between operators, brands, and healthcare providers. Dedicated focus on women's health and longevity. Emphasis on community, member experience, and practical takeaways. A Few Key Takeaways: 1.Evolution and Focus of the Connected Event: Rika explained how the Connected Health & Fitness event has evolved over seven years, expanding beyond just connected fitness to now fully encompass health, wellness, fitness, and tech. The goal is to create an ecosystem that enables operators to deliver science-backed, holistic, and tech-enabled solutions for the industry. 2. High-Level Attendees and Diverse Ecosystem: One of the distinctive aspects of the event is its seniority of attendees—50-60% are C-level executives. The audience isn't limited to traditional fitness operators but also includes hotels, spas, healthcare providers (like Mayo Clinic and Cleveland Clinic), insurance, pharma, and big brands like Nike and Adidas. This diversity encourages powerful partnerships and networking across adjacent industries. 3. Research-Driven, Actionable Content: The programming is based on extensive industry research, focusing on real, current challenges faced by operators, boutiques, hotels, and clinics. The format emphasizes rapid-fire, specific sessions (typically 20-30 minutes) driven by data and science, not just generic panel discussions. Rika personally ensures all sessions deliver tangible ROI and actionable takeaways. 4. Special Emphasis on Emerging Topics: Women's Health & Longevity: A unique aspect of the 2026 event is a multi-hour Women's Health Symposium—a significant step up from the usual short panels—tackling issues like hormones, fertility, training around the menstrual cycle, and case studies from operators leading in this space. There's also a significant focus on longevity and how fitness operators can position themselves as preventive health "hubs" in partnership with healthcare. 5. Opportunities for Hands-On Learning, Networking & Fun: Attendees will have access to workshops, a workout room, media lounge for podcasts, workout/recovery pop-ups, and the chance to try the latest in equipment and wellness experiences. Rika guarantees not just actionable business insights, but meaningful connections and enjoyable experiences that can reshape attendees' strategic plans for 2026 and beyond. Resources: Reka Gobis: https://www.linkedin.com/in/r%C3%A9ka-g%C3%B3bis-business-management-and-marketing Connected Fitness: https://connectedhealthandfitness.com/events/connected-health-fitness-summit-2026 Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com
On this episode, Roy Silvas, Business Development Director at Enduro Composites joins the podcast. We’ll discuss where composites fit in the rapidly expanding data-center ecosystem, what adoption barriers still exist, and how the next generation of facilities could benefit from smarter material choices. Roy brings a wealth of experience from the infrastructure and industrial sectors, and […] The post Integrating Composites Into Tomorrow's Data Centers – Interview with Roy Silvas first appeared on Composites Weekly. The post Integrating Composites Into Tomorrow's Data Centers – Interview with Roy Silvas appeared first on Composites Weekly.
In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Chen Lizra, founder of the Power of Somatic Intelligence. A somatic coach, TED Speaker, and plant medicine facilitator, Chen bridges embodiment, trauma healing, and shamanic wisdom to help high achievers reconnect with the body's innate intelligence. Find full show notes and links here: https://thethirdwave.co/podcast/episode-331/?ref=278 Drawing from her own healing journey and decades of work in the Amazon, Chen shares how somatic intelligence allows us to regulate the nervous system, dissolve ancestral imprints, and reclaim authentic power. She and Paul explore how movement, breath, and plant medicine can open pathways to emotional mastery and feminine embodiment. Chen Lizra is the founder of The Power of Somatic Intelligence, a somatic coach, TED Speaker, professional dancer, and plant medicine facilitator helping high achievers heal their nervous systems and release emotional blocks. With more than 30 years of experience blending embodiment, somatics, and shamanic wisdom, Chen guides clients toward inner alignment and authentic expression. She also leads retreats in the Amazon with a shamanic maestra, combining plant medicine, dieta, and somatic coaching for deep transformation. Highlights: How trauma lives in the body—and how to release it The five pillars of somatic intelligence Why nervous system regulation precedes spiritual awakening Integrating shamanic plant medicine with embodiment work Healing ancestral imprints through somatic awareness Balancing divine feminine energy and grounded power Moving from survival patterns to inner alignment The art of "feeling safe enough to feel" Episode Links: Power of Somatic Intelligence Chen's Ayahuasca & Somatic Healing Retreat – Mention 'Third Wave Special' for $300 off. Episode Sponsors: The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute. Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout Disclaimer: Third Wave occasionally partners with or shares information about other people, companies, and/or providers. While we work hard to only share information about ethical and responsible third parties, we can't and don't control the behavior of, products and services offered by, or the statements made by people, companies, or providers other than Third Wave. Accordingly, we encourage you to research for yourself, and consult a medical, legal, or financial professional before making decisions in those areas. Third Wave isn't responsible for the statements, conduct, services, or products of third parties. If we share a coupon code, we may receive a commission from sales arising from customers who use our coupon code. No one is required to use our coupon codes. This content is for educational, informational, and entertainment purposes only. We do not promote or encourage the illegal use of any controlled substances. Nothing said here is medical or legal advice. Always consult a qualified medical or mental health professional before making decisions related to your health. The views expressed herein belong to the speaker alone, and do not reflect the views of any other person, company, or organization.
Today, I'm delighted to welcome Suzanne Roberts, the founder of UnifyingSolutions, a transformational speaker, facilitator, and author with over four decades of experience guiding leaders and organizations toward sustainable, systemic change. Suzanne is the creator of Polarity System Design™, a methodology that empowers individuals and teams to reclaim their inner capacity, lead with clarity, and design cultures rooted in purpose, equity, and lasting impact. Suzanne creates spaces where people can truly thrive, helping individuals and teams contribute with clarity, purpose, and intention. Her work is a masterclass in blending personal transformation with collective growth. Suzanne and I explore: - How stillness can coexist with productivity in our daily lives - Cultivating stillness to access self-renewing energy - The power of collective action to foster social change and healing - How diversity in teams enhances collective power and effectiveness - The interconnectedness of life as essential for thriving communities This conversation is a gentle invitation to embrace stillness, clarity, and connection, and to discover how aligning personal energy with collective purpose can create lasting impact in your life, your work, and your community. Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most. Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce) with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly. Resources mentioned: Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz) Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz) Purpose for Life Podcast: https://podcasts.apple.com/us/podcast/purpose-for-life/id1817484248 YouTube: https://www.youtube.com/@SuzanneRobertsPolarity Instagram: https://www.instagram.com/suzanneroberts3550 LinkedIn: https://www.linkedin.com/in/suzanne-roberts-24273b3/ Suzanne Roberts's Free Gift: Please use this link to book a FREE Coaching Session with Suzanne. She is offering a complimentary coaching session which you can book here https://unifyingsolutions.com/schedule/ Access the It's Deeper Than That Portal and become part of The Great Reconnection™ - a movement to return to your deepest self, your soul. You'll receive insights, invitations, and soul-aligned practices that awaken your vibrancy, purpose, and liberation. https://unifyingsolutions.com/book/ **Contact Suzanne Roberts via Facebook or https://unifyingsolutions.com** **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**
Drs. Camacho and Lewiecki discuss trabecular bone score (TBS) as a groundbreaking approach to assessing fracture risk by evaluating bone quality beyond traditional bone density measurements. By integrating TBS with FRAX® and showing promise across diverse patient populations, this innovative technique helps clinicians identify patients at risk of fractures who might otherwise be overlooked by standard diagnostic methods.
Bridging the gap between faith and career: Carrie Hayashida, CEO of Vision Resourcing Group and leader of Team 672, shares her journey from single mom to mobilizing the next generation for Business as Mission (BAM). Discover how her ministry is helping students find their "Godly design" and connect with kingdom-minded business opportunities, preventing them from being "lost for 20 years." Learn about the vision of Team 672—a concierge service connecting young adults to BAM—and the crucial need for mentorship and resources in the current educational system.Interested in finding your calling or getting involved with the Business as Mission movement? Visit visionresourcinggroup.com or connect with us on social media @team672 to learn more!LinkedIn: https://www.linkedin.com/in/carriehayashida/
In this second episode of a two-part series of The Thought Broadcast, Dr Ed Miller discusses case vignettes that illustrate how clinical neuroscience and neuropsychoanalytic principles can be applied. He is joined by Drs Michael Weightman, Andrew Amos, Fiona Wilkes, and Steven Yeates.
Play is not a luxury—it's a biological necessity. From early childhood through adulthood, play fuels cognitive growth, emotional resilience, social competence, and physical development. This article and podcast episode explore why play matters, how it shapes learning, and what educators and caregivers must consider to protect and promote it. Read the article here: https://thevoiceofearlychildhood.com/why-play-how-to-make-play-an-essential-part-of-early-education/ This episode is sponsored by Funding Loop Funding Loop automates the process for nurseries of collecting funding forms from parents and typing that information into council portals. Funding Loop is used by over 2000 nurseries including over 80% of the top 25 nursery chains in the UK including Busy Bees. To find out more visit: https://www.fundingloop.co.uk/home Our 2026 conference info & tickets: https://thevoiceofearlychildhood.com/early-years-conference-2026/ Listen to more: If you enjoyed this episode, you might also like: · Elevating children's thinking: Conceptual understanding through inquiry and play, by Sue Tee - https://thevoiceofearlychildhood.com/elevating-childrens-thinking-conceptual-understanding-through-inquiry-and-play/ · Advocacy, agency and rights in early childhood, by Dr Jo Albin-Clark and Dr Nathan Archer - https://thevoiceofearlychildhood.com/advocacy-agency-and-rights-in-early-childhood/ Get in touch and share your voice: Do you have thoughts, questions or feedback? Get in touch here! – https://thevoiceofearlychildhood.com/contact/ Episode break down: 00:00 – Welcome and episode introduction 01:36 – Framing the central question: why play? 02:37 – Play as nature's plan for learning and why sitting harms 04:11 – Parental pressure, misinformation and the 'earlier is better' myth 05:03 – A global pushdown of academics in early childhood (US and UK) 05:47 – Educators torn between child development knowledge and policy demands 06:29 – Policymakers' power and Alfie Kohn's analogy 08:22 – Losing play from five onwards and revisiting child development 09:41 – Free play as child-initiated, child-chosen learning 10:24 – Guided play and supporting self-regulation (the statues game) 11:17 – Joy, fun and intrinsic motivation in learning 11:45 – Outdoor, nature and cooperative play versus competition 13:37 – The brevity of childhood and 'what is the hurry?' 14:24 – Knowing when to step back in children's conflicts 15:49 – Understanding and valuing rough and tumble play 16:07 – Risky or adventurous play and learning to assess risk 17:39 – Reading cues for when to intervene in rough and tumble play 18:33 – Rethinking 'calm down' and supporting different arousal states 20:22 – Play as a way to express and process emotions 21:47 – Co-creating rules, personal space and managing movement and sound 23:16 – Developmental readiness for sitting still (around six) 24:10 – Unrealistic expectations of three-year-olds (sitting still and pencil grip) 24:47 – Behaviour as a response to developmental mismatch and lack of movement 25:22 – Fidgeting, movement and alternative ways of paying attention 27:11 – Children who 'don't know how to play' and aggressive play 28:54 – Modelling, scaffolding and gently redirecting play 29:36 – Using invitations and provocations to deepen play 31:55 – 'Play Matters' and reconnecting with theory, research and advocacy 33:32 – Remembering our own childhood joy as a guide for practice 35:35 – Big body play, physical health and strong bodies 36:27 – Integrating literacy and maths through active, playful experiences 37:04 – Multi-sensory, embodied learning and why it sticks 39:13 – Play as integrated, holistic learning across content areas 40:39 – Reflective questions for educators about honouring play 41:33 – Small steps for change and everyday acts of advocacy For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com
"The energy itself only has the higher frequencies of creation within it. It doesn't have any preference around your belief system—it takes you to your own inner truth." - Colleen BenelliEpisode DescriptionWhat if the most powerful healing technology isn't something you need to buy, but something you already possess? In this transformative episode, join mother-daughter Reiki masters Colleen and Robin Benelli as they share their extraordinary journeys into energy healing—from life-changing messages delivered by a horse to a near-death experience that cracked open new dimensions of consciousness.Discover how these pioneers are revolutionizing Reiki practice by integrating shamanic wisdom, intuitive development, and practical daily applications that work for everyone—even analytical, left-brain thinkers. Whether you're Reiki-curious or a seasoned practitioner, this conversation offers profound insights into making ancient healing practices relevant in our modern world.Colleen Benelli is a licensed Reiki Master Teacher with the International Center for Reiki Training and shamanic practitioner with over 20 years of experience. Her journey began when her horse, Dakota, delivered a telepathic message: "I went lame to deliver you to your power to heal." She's passionate about making Reiki mainstream healthcare.Robin Benelli came to Reiki after a near-death experience at age 30. With a background in business and finance, she proves analytical, left-brain thinkers can be deeply intuitive. She's partnered with her mother since 2016 to create global training programs making energy healing accessible to everyone.What You'll Learn:Reiki Journey Techniques & Daily Practice:Combining shamanic practices with energy healing"Reiki on the fly"—using energy during stress or conflict without ceremonyThe "Stay stable, be kind" mantra for moment-to-moment practiceIntegrating Reiki into everyday healthcare and wellnessBuilding supportive communities beyond divisionsWhy Reiki works with any belief systemTo learn more about Colleen and Robyn and all of their amazing trainings and offerings, please visit their website https://reikilifestyle.com/You will find information on all of their offerings and free resources including their podcast and You Tube videos on shamanic journeys. CALLING ALL EMPRESSES! Ready to stop feeling invisible and start stepping into your power?
This week on Tea Talks with Jiling, we are joined by Asia Suler. Asia is an herbalist and earth intuitive, the author of Mirrors in the Earth, and host of Remember Why You Are Here. She began her journey after years of chronic pain and illness and has guided over 100,000 students through her online programs, where she helps people embrace their own unique medicine through joyful engagement with the natural world. Join Asia and Jiling as they discuss: Intuitive plant medicine How high sensitivity overlaps with herbalism "Integrating the charge" from Hurricane Helene Rebuilding our inner ecology Listen until the end to hear Asia read an excerpt from her book Mirrors in the Earth about the Reishi Tree!
I know it can be fun + inspiring to listen to how to make progress on our path: open our hearts, be more patient, confident, have healthy boundaries, learn to forgive… AND the challenge can be knowing WTF to do with it all on a day-to-day basis. So today, we are wrapping up the off-the-cushion series with how to bring these wisdom teachings together into a daily practice that doesn't feel overwhelming. We'll jam on why integration can feel weird and how to find moments to practice in our everyday lives. And I'll give you a few ideas to help you check in with yourself and your practice regularly.You'll Learn// What integration actually means (and why it's the most advanced practice of all)// How to bring mindfulness, wisdom, and compassion into ordinary moments// Why resistance shows up even after big insight — and how to work with it// The role of community and lineage in sustaining the path// How to embody the freedom you've been studying all along in a daily practiceResources:// Episode 122: Come See for Yourself - Ehipassiko// Episode 100: How to Know You're Making Progress// Did you miss any of the Off the Cushion Series? Check them all out here:// Episode 278: Off the Cushion and Into the World – Intro and the Three Jewels// Episode 279: Reality Check// Episode 281: Wisdom In Action// Episode 282: Remembering Our Humanity – A Lesson of the Ages// Episode 283: The Still Point: Where Freedom Begins// Episode 285: 5 Self-Sabotage Patterns ALL Brains Have // Episode 286: The Concept of No-Self (and Greater Intimacy)// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there!// Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here or on Spotify by clicking here.
Episode #435: “There is a person behind every piece of policy,” says Nandar, a senior digital security expert at DigiSec Lab, reflecting on Myanmar's transformation into a digital prison since the 2021 military coup. Along with researcher and trainer Vox, journalist and consultant Myat, and political researcher Candle, they discuss how the junta's technological control has reshaped daily life, eroded freedom, and forced citizens to adapt in order to survive. Nandar, who leads digital safety training and emergency response, describes Myanmar's “digital siege” as an Internet that works but no longer grants freedom. Layers of control filter access, monitor behavior, and instill fear. Through deep packet inspection, metadata tracking, and the 2025 Cybersecurity Law, the state monitors every interaction and compels service providers to surrender data. The result, she explains, is not disconnection but silence—an online world where communication feels dangerous and self-censorship has become instinct. Journalists, activists, and youth face the worst effects, yet resistance endures in small, encrypted acts of persistence. Vox, a digital safety researcher, recalls how after the coup, blackouts became “Internet curfews,” and police raids and digital fear merged into everyday life. With no protection from global companies, he and others learned that tools like Signal or Telegram could not guarantee safety. Every conversation required verification; every contact might be compromised. Digital survival meant learning espionage tactics in civilian life. Years later, he says, surveillance has become total. What began as emergency control has evolved into permanent monitoring, leaving an entire generation living cautiously under a digital authoritarian state. Myat, a journalist and media consultant, says that while before the coup, Myanmar's independent press was expanding, after the coup, licenses were revoked, reporters jailed, and websites blocked. Exiled media outlets now depend on fragile networks inside the country. Online activity itself has become perilous: VPN use invites arrest, encryption offers no safety when authorities demand passwords, and surveillance reaches into every newsroom. Myat works to train journalists in digital hygiene and security awareness, yet she warns that technology alone cannot protect them. Financial collapse and fear have made survival uncertain, and she insists that the culture of safety—and courage—must now define journalism in Myanmar. Candle, a political researcher leading DigiSec's “Duty of Care” project, focuses on how scholars must adapt research ethics to extreme risk. Fieldwork, interviews, and data collection can expose both researchers and participants to danger, so her team developed a Risk Assessment and Mitigation Plan for every project. Integrating encryption, anonymization, and storage security has become an ethical duty, not a technical choice. She explains that fear now shapes participation—many citizens decline interviews or refuse to share information. By embedding safety into research design, Candle argues, social inquiry itself becomes an act of protection as much as discovery. Together, their voices reveal a single truth: in Myanmar, speaking, writing, and researching have become acts of resistance sustained by vigilance and quiet resilience.
On this episode of the Scouting For Growth podcast, Sabine VdL talks to us about all she's learned from the numerous guests on the show recently, from startup founders who build AI to simplify the chaotic insurance back office, to innovation leaders in Fortune 500 firms wrestling with ethics, regulation, and talent shortages. After dozens of conversations here's what Sabine has learned: AI isn't just changing our tools. It's changing our temperament. This episode is her reflection on those lessons; a guide for leaders and builders trying to navigate this new age of intelligence and unpacks five principles that define successful AI adoption. KEY TAKEAWAYS When Branch Insurance introduced AI into its claims process, something unexpected happened. It wasn't the customers who resisted, it was the adjusters. They were worried, not because AI made mistakes but because it didn't. When Lisa Bechtold's (who led AI governance at Zurich Insurance, now at Nestlé) team started implementing AI, they faced the classic dilemma: Move fast or move right. Lisa said: “We don't see governance as slowing innovation – we see it as enabling trust at speed.” ERGO Group worked with CamCom, a startup from India that uses computer vision to detect car damage from photos or drones. The tech was brilliant. The challenge? Integrating it into a multinational insurer's process. They didn't just hand over the product, they sat side by side – engineers, adjusters, compliance officers, even lawyers – to make it work. It took nearly a year to get from pilot to production and the result wasn't just faster claims; it was a new relationship model. The startup learned how corporates think. The corporate learned how startups move. That's the real win. After all the talk about data, systems, ethics, and pilots, what really matters is how humans evolve. AI won't replace people, but people who know how to use AI will replace people who don't. That's not a threat, it's an invitation. AI is already changing what we expect from talent. Claims adjusters now need to interpret AI outputs. Underwriters must question models. Leaders must learn to manage digital teammates. BEST MOMENTS ‘Intelligent tool don't remove human judgment; they reveal it in higher resolution.' ‘In this AI era, trust is the new currency.'‘Every AI dream dies in the shadow of bad data.'‘The irony is that the more intelligent our systems become, the more human our leadership must be. Empathy, creativity, ethics aren't data points, they're our differentiators.' ABOUT THE HOST Sabine is a corporate strategist turned entrepreneur. She is the CEO and Managing Partner of Alchemy Crew a venture lab that accelerates the curation, validation, & commercialization of new tech business models. Sabine is renowned within the insurance sector for building some of the most renowned tech startup accelerators around the world working with over 30 corporate insurers, accelerated over 100 startup ventures. Sabine is the co-editor of the bestseller The INSURTECH Book, a top 50 Women in Tech, a FinTech and InsurTech Influencer, an investor & multi-award winner. Twitter LinkedIn Instagram Facebook TikTok Email Website This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
In this episode, Marcus Aurelius Anderson sits down with executive coach Bahar to explore the power of shadow work in leadership and personal growth. Bahar shares her expertise in psychology, neuropsychology, and functional medicine, discussing how leaders can overcome internal obstacles, foster resilience, and create lasting transformation in themselves and their organizations. Key Highlights: 3:25 — The importance of shadow work for leaders and organizations 8:40 — How childhood patterns shape adult behavior and leadership 16:08 — The five survival strategies: fight, flight, freeze, fawn, fall apart 29:06 — Jungian psychology and the origins of shadow work 38:24 — Bahar’s personal journey through adversity and self-discovery 1:03:00 — The Alexander Method and integrating psychology, neurobiology, and coaching 1:23:00 — Executive presence, self-awareness, and transformation in leadership 1:40:00 — Bahar’s new book and course: Leadership Magnetism 1:53:00 — Advice for leaders on job transitions and finding meaning Bahar is an executive coach and master performance coach with a background in psychology, neuropsychology, epigenetics, shadow work, and functional medicine. She specializes in helping leaders and organizations remove internal obstacles to mastery, focusing on deep transformation rather than just skill-building. Bahar is the creator of the Alexander Method and the course "Leadership Magnetism," and is dedicated to empowering individuals to achieve personal and professional success through self-awareness and resilience. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
In this powerful conversation, Nimesh Radia sits down with CEO Advisor, bestselling author, and leadership expert Susan Drumm to explore what it really means to break away from a stable corporate career and follow a deeper calling.Together, they discuss the fear, skepticism, and judgment that often arise when you step off the predictable path — from family questioning your decisions, to the internal doubts about walking away from status, financial stability, and a clear identity.Susan shares her transformative journey from Harvard Law, management consulting, and media leadership roles into acting school in London — a leap that awakened her spiritual path and ultimately led her to become one of the most respected leadership coaches working with C-suite executives and Fortune 100 teams.This episode is a grounded, heartfelt reminder that honoring your curiosity, trusting your inner voice, and embracing uncertainty can lead you exactly where your soul has been trying to guide you all along.Key Themes✨ Leaving the corporate world to follow a soul-led purpose✨ Facing family skepticism, doubt, and identity shifts✨ Balancing head and heart in major life decisions✨ Finding your authentic voice in leadership and in life✨ Integrating spirituality, self-awareness, and leadership growthTakeaways
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/ZSR865. CME/AAPA credit will be available until October 29, 2026.To Glycemia and Beyond: Managing Cardiovascular Risk in People With Type 2 Diabetes Using Incretin-Based Therapies In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/ZSR865. CME/AAPA credit will be available until October 29, 2026.To Glycemia and Beyond: Managing Cardiovascular Risk in People With Type 2 Diabetes Using Incretin-Based Therapies In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/ZSR865. CME/AAPA credit will be available until October 29, 2026.To Glycemia and Beyond: Managing Cardiovascular Risk in People With Type 2 Diabetes Using Incretin-Based Therapies In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
Ever feel like you've tried EVERYTHING—therapy, retreats, prayer meetings, all the books—but you're still struggling? This episode reveals what might be the missing piece: integrating your body into the healing process. Dani and Jim introduce The Third Act, a personalized coaching program that helps you birth the authentic essence of who you were created to be. It's not just about your past or present—it's about building the future you deserve. The Three Acts of Life ACT ONE: Formation The experiences that shaped you—childhood, relationships, choices made for you. The conditioning that formed your reactions to life. ACT TWO: The Awakening Waking up to patterns, hurt, and wrong turns. Many of us stay stuck here in coping mechanisms. (And that's okay—there's work to do.) ACT THREE: Coming Home Birthing the truest essence of who you are. Making peace with your past AND future. Integrating body, mind, and soul to become who you were always meant to be. Why Your Body Matters You are a triune being: Body, mind, and soul—one integrated whole made in God's image. The problem: We've abandoned our bodies because life abandoned us. We've become over-thinkers because we're under-feelers. Christian culture taught us to shame the flesh, but Jesus came in flesh and blood. Your body is the temple of the Holy Spirit—it deserves honor and integration. The science: Trauma is encoded chemically and electrically in your body. Your nervous system holds experiences even when your mind doesn't. You can't think your way out of what's stored in your body. What The Third Act Includes 30-50 personalized practices (you choose what works for YOU): Movement & dance practices Self-soothing techniques (child hug, breathwork) Vagus nerve regulation Visualization & future-self anchoring StrengthsFinder assessment Body-mind-soul integration work Simple practice to try now—The Child Hug: Right hand in left armpit, left hand on right shoulder Sway gently and breathe Say: "I'm not leaving you. I'm here with you." Who This Is For ✓ You've tried everything but still struggle ✓ You're hijacked by anxiety, anger, or reactive patterns ✓ You know there's MORE but don't know how to access it ✓ You're an over-thinker who's actually an under-feeler ✓ You want to make peace with your body, not war with it ✓ You love Jesus but feel lost Real talk: 90% of Dani's clients have never had a coach before. You're in good company. The Goal: Future You That peaceful, integrated version of you 10 years from now? She already exists in God's hand. The Third Act helps you anchor to your future self and build the bridge from here to there. Success looks like: Moving through a trigger in 3 minutes instead of being stuck for days. The goal isn't to never be triggered—it's to feel it, honor it, release it, and move forward.
In this episode, Marcus Aurelius Anderson sits down with executive coach Bahar to explore the power of shadow work in leadership and personal growth. Bahar shares her expertise in psychology, neuropsychology, and functional medicine, discussing how leaders can overcome internal obstacles, foster resilience, and create lasting transformation in themselves and their organizations. Key Highlights: 3:25 — The importance of shadow work for leaders and organizations 8:40 — How childhood patterns shape adult behavior and leadership 16:08 — The five survival strategies: fight, flight, freeze, fawn, fall apart 29:06 — Jungian psychology and the origins of shadow work 38:24 — Bahar’s personal journey through adversity and self-discovery 1:03:00 — The Alexander Method and integrating psychology, neurobiology, and coaching 1:23:00 — Executive presence, self-awareness, and transformation in leadership 1:40:00 — Bahar’s new book and course: Leadership Magnetism 1:53:00 — Advice for leaders on job transitions and finding meaning Bahar is an executive coach and master performance coach with a background in psychology, neuropsychology, epigenetics, shadow work, and functional medicine. She specializes in helping leaders and organizations remove internal obstacles to mastery, focusing on deep transformation rather than just skill-building. Bahar is the creator of the Alexander Method and the course "Leadership Magnetism," and is dedicated to empowering individuals to achieve personal and professional success through self-awareness and resilience. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
Podcast PacketsIllustrationsLead SheetsPlay AlongsForumsJazz Piano Skills CommunityKeywordsmusic practice, scales, arpeggios, technique, musicianshipSummaryIn this conversation, Dr. Bob Lawrence discusses the common practice of separating scales and arpeggios in music training. He emphasizes the importance of integrating these elements into a cohesive practice routine that focuses on music rather than merely treating them as technical exercises. This approach fosters a deeper understanding and appreciation of music among musicians.TakeawaysWe all tend to practice scales in arpeggios separately.They're discussed as separate technique exercises.We don't want to separate scales and arpeggios.Practicing them as exercises is a bad idea.We should practice them as music, not exercises.A double whammy to avoid is separating them.Integrating scales and arpeggios enhances musicianship.Mindset matters in music practice.Focus on music rather than technicality.Cohesive practice leads to better understanding.TitlesIntegrating Scales and Arpeggios in Music PracticeThe Importance of Musical MindsetSound bites"We all tend to practice scales in arpeggios.""We don't want to do that.""Another really bad idea."Support the show
In this episode, George is joined by Jon Giesbrecht, founder of Play Free Basketball, Director of Mental Performance for the Vancouver Bandits, and author of Free Your Mind: Overthinking Athletes. Jon shares how mindfulness and emotional regulation can transform both coaches and players. He explains how to bridge the gap between basketball coaching and mental performance, build player awareness through breathwork, and use journaling as a tool for self-discovery and growth. Chapters:00:00 – Jon's journey from coaching to mindfulness and mental performance 02:00 – How Alex Sarama influenced his shift toward holistic coaching 03:30 – Developing personal identity as a coach & embracing growth 05:00 – Integrating psychology and spirituality into coaching 07:00 – Why self-awareness is key to helping athletes thrive 08:30 – The connection between mental state, perception, and performance 10:00 – Tools for mindfulness: breathing, awareness, and regulation 14:00 – The pendulation principle: balancing stress and relaxation 17:00 – Inside the Free Your Mind Journal: nervous system mastery & growth mindset 21:00 – Building emotional regulation into team culture and daily routines 26:00 – Practical techniques for grounding athletes before practice or games 30:00 – How touch, safety, and co-regulation impact team connection 32:00 – Why mental performance is essential for modern basketball 34:00 – Transformative Tip Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball
This episode of Tech Talks outlines why intercompany licensing—clear ownership, licensees, and exclusive rights—is vital for operations and litigation standing. It flags exit tax and transfer pricing exposure tied to DEMPE functions and valuation disputes, which can cause double taxation without strong documentation. Mayer Brown partners Jim Ferguson and Jason Osborn, along with host Julian Dibbell, review enforcement nuances for patents, trade secrets, trademarks, and copyrights, and the need to update employment agreements to assign future inventions to the right affiliate. Their takeaway: align structures with business reality and coordinate IP and tax teams early.
In this episode, we walk through ways to blend affirmations smoothly into counseling. We show how they help clients internalize new beliefs.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Dave Chatterjee, Ph.D. sits down with Sandy Kronenberg, Founder and CEO of Netarx, an AI-driven platform designed to detect and prevent synthetic impersonation across video, voice, and email. With deepfake fraud incidents skyrocketing by 3,000 percent and costing organizations an average of $500,000 per attack, Kronenberg and Chatterjee unpack how AI can now help defeat AI—turning defense innovation into a frontline imperative.Together, they explore the evolution of deepfake technology, the psychology of digital deception, and how organizations can safeguard their people and data from real-time manipulation. Through the Commitment–Preparedness–Discipline (CPD) framework, Dr. Chatterjee emphasizes the importance of leadership discipline, continuous monitoring, and technology integration in establishing a high-performance cybersecurity culture in the era of generative AI threats.Time Stamps• 00:49 — Dave introduces the topic and deepfake threat surge.• 02:37 — Sandy shares his professional journey and early exposure to cyber fraud.• 07:28 — Discussion on the human layer and OSI model limitations.• 09:55 — Integrating deepfake detection within enterprise security architecture.• 13:01 — How AI models ingest 50+ signals for real-time identity validation.• 17:48 — Zoom and video call trust issues in remote business settings.• 19:40 — Why siloed tools fail—importance of cross-channel correlation.• 23:30 — Continuous learning loops: retraining AI models against new deepfake generators.• 26:59 — The rise of Trust Officers and Trust Operations in corporate governance.• 32:15 — HR, finance, and brand use cases for disinformation security.• 35:18 — Balancing training and AI automation.• 37:16 — Expanding defense to email and multimodal verification.• 41:18 — Closing takeaways on readiness and adoption strategy.To access and download the entire podcast summary with discussion highlights - https://www.dchatte.com/episode-95-defending-digital-trust-battling-the-deepfake-surge-with-ai-powered-detection/Connect with Host Dr. Dave Chatterjee LinkedIn: https://www.linkedin.com/in/dchatte/ Website: https://dchatte.com/Books PublishedThe DeepFake ConspiracyCybersecurity Readiness: A Holistic and High-Performance ApproachArticles PublishedRamasastry, C. and Chatterjee, D. (2025). Trusona: Recruiting For The Hacker Mindset, Ivey Publishing, Oct 3, 2025.Chatterjee, D. and Leslie, A. (2024). “Ignorance is not bliss: A human-centered whole-of-enterprise approach to cybersecurity preparedness,” Business Horizons, Accepted on Oct 29, 2024.
Knowing the facts about grief can help you navigate your experience of loss. Understanding and navigating the complexities of grief can be vital for maintaining one's mental health. Grief is multifaceted, and it's essential to grasp the facts about grief to support not only ourselves but also those around us. Grief is a Lifelong Journey One key fact about grief is that it's a lifelong relationship with something we cannot change. Everyone experiences grief differently. This process isn't linear, and there's no timeline for healing. It's essential to recognize that grief doesn't have a definitive endpoint. Instead, it's about learning to live with the loss while integrating it into our lives. Healing Does Not Mean Forgetting A significant fact about grief is that healing doesn't equate to forgetting. Instead, it allows you to remember with more love than pain. This transition involves acknowledging the love and memories without being overwhelmed by sorrow. It's about embracing the joyful moments amid grief, which can help transform the pain into a source of peace. The Role of Grace and Strategy Navigating grief requires a mix of accepting grace and employing effective strategies. Acknowledging the ebb and flow of emotions is crucial. It's about granting yourself the grace to experience and express these emotions without deadlines, demands, or judgment. Integrating strategies for self-care and emotional expression can facilitate the processing of grief, allowing moments of joy and healing to emerge naturally. Community and Connection Another vital fact about grief is the power of community and connection. Grieving individuals benefit immensely from support systems. Simple acts, such as a phone call, a walk together, or acknowledging significant dates, can have a profound impact. Real connections enable those grieving to feel seen and heard, offering comfort that transcends words. Transforming Pain into Purpose Lastly, a crucial aspect of grief is its capacity to transform pain into purpose. Many find that their experiences with loss can lead to new beginnings, helping others navigate similar paths. This transformative power can bring light out of darkness, inspiring a journey toward renewed purpose and joy. Understanding these facts about grief can help you and those around you navigate the complicated emotions that emerge. Equipped with this knowledge, you can approach grief with compassion, patience, and a deeper understanding of its complexities. Remember, healing is about living with gratitude and love, cherishing the memories of those we've lost while embracing the beauty of life. About Margo Fordonski Margo Fordonski is on a mission to help other grieving moms learn to fully grieve. Through compassionate coaching and personalized strategies, she guides grieving moms in finding peace, resilience, and renewed hope. Margo believes that healing involves honoring your child's memory and finding ways to keep them present in your life as you move forward. Website for Margo Fordonski Book: She Rises Download the Free eBook - A Holiday Grief Support Guide Read the Full Show Notes and Access All Links
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Edmund KnightonToday's guest is someone I am so excited to introduce you to—because his work lives right at the sacred intersection of the divine feminine and the conscious masculine, which, as you know, is right in the heart of what we explore on this show. Dr. Edmund Knighton is a clinical psychologist, somatic educator, and deeply intuitive guide who's spent the last 20+ years helping people reclaim their wholeness—by integrating the often divided energies of feminine receptivity and masculine presence. His unique background weaves together trauma-informed neuroscience, depth psychology, and mythopoetic wisdom, all in service of helping individuals live more embodied, heart-centered, and soul-aligned lives.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Edmund KnightonToday's guest is someone I am so excited to introduce you to—because his work lives right at the sacred intersection of the divine feminine and the conscious masculine, which, as you know, is right in the heart of what we explore on this show. Dr. Edmund Knighton is a clinical psychologist, somatic educator, and deeply intuitive guide who's spent the last 20+ years helping people reclaim their wholeness—by integrating the often divided energies of feminine receptivity and masculine presence. His unique background weaves together trauma-informed neuroscience, depth psychology, and mythopoetic wisdom, all in service of helping individuals live more embodied, heart-centered, and soul-aligned lives.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
A discussion led by Savills CEO of Global Occupier Services, Rick Schuham, of how AI can be deployed and integrated into lease administration and portfolio planning workflow to increase efficiency and add value .
Healing takes time, shared rituals, and support. In this episode, you'll hear Chris Lillehei and Lydia Gajdel talk about what it looks like to bring spirituality into focus in care situations.
What if your daily brushing routine could do more than just clean your teeth? Join us as we chat with Vladimir, the visionary co-founder and CEO of Better Better, who is transforming oral care into a nutritional powerhouse. After overcoming cancer and grappling with the demands of daily supplements, Vladimir had a breakthrough idea: infuse toothpaste with essential vitamins and minerals to support both oral health and overall well-being. Discover the compelling story behind the development of nutrient-enriched toothpaste and how this innovative concept leverages the simple habit of brushing to deliver health benefits, potentially minimizing the reliance on traditional supplements. In this episode, we dive into the intricate process of selecting the right vitamins, such as D, B12, zinc, and E, to address common deficiencies while maintaining a pleasant brushing experience. Vladimir also shares insights on the evolution of Better Better's product line, shaped by invaluable customer feedback on taste, texture, and mouthfeel. Explore the challenges faced in manufacturing, the strategic shifts in production partners, and the exciting future of Better Better as they plan to expand their offerings with natural floss and bamboo toothbrushes. Listen in to uncover how this pioneering brand aims to make a positive impact on both individual health and the environment, ensuring that your everyday habits contribute to a healthier lifestyle. Timestamps 00:00:00 - Introduction and Welcome to Business Legacy Podcast 00:00:11 - Meet Matthew Wessels: Real Estate and Tax Advisory Innovator 00:00:37 - Matthew's New Hampshire Roots and Education at Bentley University 00:01:20 - Transition from Corporate Accounting to Real Estate Investment 00:02:45 - Building Wessels Realty and Tax Advisors: A Multifaceted Approach 00:04:10 - The Unique Blend of CPA Expertise and Real Estate Development 00:05:25 - The Complexity and Opportunities in Real Estate and Tax Advisory 00:06:30 - Market Fluctuations and Resilience in Massachusetts Rental Properties 00:07:55 - Political and Economic Influences on the Housing Market 00:09:10 - Trends in Homeownership and Investment Property Challenges 00:10:30 - Matthew's Role in Educating and Mentoring Aspiring Investors 00:11:09 - Real Estate Market Insights and Strategies 00:12:05 - Overcoming the Fear of Property Investment 00:13:30 - The Impact of Market Shifts on Cash Flow and Property Value 00:14:40 - Balancing Professional Growth and Personal Life 00:15:50 - Matthew's Reflections on Fatherhood and Work-Life Balance 00:17:10 - Legacy, Values, and the Courage to Follow a Unique Path 00:18:05 - Navigating Work-Life Balance and Legacy 00:19:00 - Emphasizing Happiness, Generosity, and Authenticity 00:20:30 - Matthew's Advice: Embrace Being Different and Follow Your Own Path 00:21:45 - Closing Thoughts and Where to Learn More About Matthew Wessels 00:22:45 - Conclusion and Final Thoughts from Paul Dio 00:23:30 - Closing Remarks and Invitation to Leave a Review Episode Resources: Connect with Vladimir here and find more out about what they do: https://www.betterandbetter.com/ Legacy Podcast: For more information about the Legacy Podcast and its co-hosts, visit businesslegacypodcast.com. Leave a Review: If you enjoyed the episode, leave a review and rating on your preferred podcast platform. For more information: Visit businesslegacypodcast.com to access the shownotes and additional resources on the episode.
Send us a textAre you tired of feeling like your spiritual life is separate from your real life? In this episode of CosmicRX Radio, host Madi Murphy sits down with Amanda Baudier, founder coach, mentor, and founder of ‘becoming collective', for a conversation on reclaiming the spirituality you may have outsourced and integrating it into your everyday life. We dive deep into why outsourcing your access to the Divine is diverting from your growth and how to step into direct revelation and spiritual empowerment to anchor yourself in your truth and integrity.Amanda Baudier is a spiritual teacher, somatic healer, and coach for high-integrity entrepreneurs who genuinely walks the talk. After experiencing burnout and heart surgery at age 28 despite being a yoga teacher and executive , Amanda became obsessed with the nervous system and trauma healing. She now weaves practical business strategy with deep personal development and spiritual tools to help founders navigate the "dark night of the soul" that comes with launching a startup.
On this episode, Adam Butler is joined by Wes Gray for a deep dive into advanced tax-efficient investing strategies. The discussion explores the mechanics of Section 351 contributions for creating tax-deferred ETFs, a powerful tool for investors with already diversified portfolios. They contrast this approach with solutions for managing highly concentrated stock positions, such as exchange funds and market neutral tax loss harvesting, and also touch on the use of box spreads for optimizing collateral.Topics Discussed• Section 351 contributions as a method for converting diversified portfolios into an ETF wrapper tax-free• Utilizing exchange funds as a solution for concentrated stock positions, which involves a seven-year lockup period• Employing market neutral long/short strategies to systematically harvest tax losses and reduce concentrated positions over time• The mechanics of tax loss harvesting, where market beta typically generates losses in the short book, squeezing the tax basis into the long leg• The core concept of the "physics of tax," where tax liability is deferred or shifted rather than eliminated• Using concentrated equity positions as collateral to fund overlay strategies, an application of capital efficiency and Return Stacking• The use of box spreads on SPX options to generate cash-equivalent returns with more favorable 60/40 capital gains tax treatment instead of ordinary income• The growing demand and innovation in tax optimization solutions for high-net-worth investors• Integrating tax management engines within investment funds to offset tax liabilities from primary trading strategies like managed futures
If you've ever felt caught between the career you built and the calling God keeps whispering to your heart, today's conversation is going to speak right to your spirit.In this episode, Destiny sits down with former a CBS news anchor and reporter turned Brand & Business Strategist, Molly Gomez. A woman who walked away from the world of media to pursue the God-assignment on her life.Together, they unpack what it truly looks like to lead from authenticity, communicate with clarity, and build a personal brand that reflects God's hand on your story.This episode is filled with wisdom, practical strategy, and encouragement for the woman who knows she's called to more… but isn't sure how to step into it.In This Episode, We Explore:• The power of your personal storyWhy you don't need a flashy testimony to have a message that matters and how God uses ordinary lives to create extraordinary impact.• How Molly recognized the moment God was redirecting her pathHer courageous transition from television into entrepreneurship, and the clarity that came with obedience.• What personal branding really means in today's marketplaceAnd why it's no longer optional for women who want to influence, lead, or build a business around their God-given message.• Authenticity vs. the pressure to be polishedHow to stay grounded in who you are (not who you think you should be) when communicating your message.• The connection between clarity and business growthHow knowing your message shapes every part of your brand, your content, and the people you attract.• Integrating faith into your public workMolly's advice for women who want their faith to shine through their brand, but feel nervous to bring that part of themselves forward.• The number one principle that guides Molly's communicationAnd how you can apply it as you share your own story with boldness and confidence.Meet Todays Guest: Molly Gomez is a Brand & Business Strategist helping high-performing professionals discover and deliver their signature story so they can expand their influence and create meaningful impact. Connect With Molly:Website: https://signaturestoryco.com/Instagram: https://www.instagram.com/molly_trotter/Facebook: https://www.facebook.com/molly.trotter/Connect With Destiny:Website: https://destinypickens.comInstagram: https://instagram.com/destinypickensFacebook: https://www.facebook.com/coachdestinypickensSend us a textSupport the show
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Michael Renzulli, who shares his journey into healthcare, transitioning from traditional practices to holistic approaches. They discuss the emergence of red light therapy, its scientific basis, and its applications in treating various health issues, particularly obesity and metabolic health. The conversation emphasizes the importance of innovative healing technologies and their potential to transform lives. In this conversation, Dr. Jeffrey Gladden and Dr. Mike Renzulli explore the evolution of healthcare from merely managing symptoms to addressing root causes through precision medicine. They discuss innovative approaches to weight loss, the importance of detoxification, and the role of GLP-1 medications. The conversation emphasizes the significance of body composition over weight alone, the impact of fasting, and the necessity of a systems approach to health optimization, including thyroid function and oxidative stress management. Ultimately, they advocate for personalized solutions tailored to individual needs for lasting health improvements. For Audience Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways Dr. Renzulli's early inspiration for healthcare came from witnessing a life-saving moment. His journey led him to explore holistic approaches after observing disillusionment in traditional doctors. Red light therapy emerged as a significant tool in his practice, offering innovative health solutions. The design and proximity of red light beds are crucial for effective treatment outcomes. Different wavelengths of light have varying effects on the body, from skin rejuvenation to deeper tissue healing. Red light therapy can enhance ATP production and reduce oxidative stress. Integrating red light therapy with other treatments can improve metabolic health and energy levels. Obesity is a growing epidemic, and red light therapy can play a role in weight loss. The technology behind red light therapy is backed by numerous studies and evidence-based results. Patients experience significant improvements in health and well-being through these innovative therapies. Patients are increasingly seeking root cause solutions rather than just symptom management. Precision medicine offers real hope and tangible results for patients. Weight loss strategies must focus on detoxification and cellular health. Inflammation is a key factor in weight gain and insulin resistance. A systematic approach to health can yield better outcomes than isolated treatments. Body composition is a more important metric than weight alone. GLP-1 medications can have adverse effects on muscle and bone density. Fasting can be beneficial if done correctly, focusing on fat loss rather than muscle loss. Precision medicine requires a deep understanding of individual genetics and biology. A comprehensive approach to health includes monitoring thyroid function and metabolic rates. Chapters 00:00 Introduction to Healthcare Journey 03:01 Transitioning from Traditional to Holistic Healthcare 06:12 The Rise of Red Light Therapy 08:56 Understanding Red Light Technology 11:52 The Science Behind Wavelengths and Healing 14:55 Applications of Red Light Therapy in Health 17:55 Addressing Obesity and Metabolic Health 20:50 Integrating Therapies for Optimal Health 23:45 The Shift from Symptom Management to Root Cause Healing 24:40 Real Results: The Promise of Precision Medicine 25:59 Innovative Approaches to Weight Loss and Wellness 28:50 The Science of Detoxification and Cellular Reset 31:05 Understanding Oxidative Stress and Inflammation 32:37 The Importance of Body Composition Over Weight 36:01 The Role of GLP-1 in Weight Management 38:34 Fasting and Its Impact on Body Composition 40:52 Precision Medicine: Tailoring Solutions for Individuals 42:07 Balancing Thyroid Function for Weight Loss 46:49 The Systems Approach to Health Optimization To learn more about Dr. Renzulli: Email: info@bioantiage.com Website: www.bioantiage.com Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
Empowered Relationship Podcast: Your Relationship Resource And Guide
Are you letting anxiety and the need to play it safe hold you hostage in your relationships and personal growth? Too often, fear—of rejection, failure, or the unknown—becomes the invisible fence shaping our actions. Perfectionism, procrastination, overthinking, and the constant urge to avoid discomfort can shrink our lives, leaving us disconnected from our true selves and the people we care about most. In this episode, we explore how fear influences perfectionism, anxiety, and avoidance in our relationships and daily lives. Discover compassionate approaches to working with anxiety—learning why fighting it doesn't work, and how, instead, our willingness to acknowledge, understand, and even befriend discomfort can become a gateway to deeper connection and greater freedom. Through practical tools and real-world strategies like "uncertainty workouts," values-based action, and self-compassion, this episode aims to help you navigate the messy, beautiful process of showing up more authentically for yourself and those you care about. Dr. Patricia Zurita Ona is on a mission to help people break free from ineffective, play-it-safe patterns so they can begin living rich, purposeful, and meaningful lives. A trained psychologist, she is the author of seven books and co-author of two more. Her expertise has led her to present workshops at both national and international conferences. She also runs a boutique therapy and coaching practice that specializes in the application of Acceptance and Commitment Therapy (ACT) for anxiety. Passionate about her work, she delights in creating personalized resources for every client she serves. Episode Highlights 06:03 The interconnectedness of anxiety and its impact on life. 09:07 The importance of accepting anxiety instead of fighting it. 10:02 Using values to guide responses and reduce anxiety's control. 13:50 The need to tolerate discomfort in relationships. 18:53 Navigating fear of commitment and embracing uncertainty. 22:49 Building tolerance for ambiguity and uncertainty. 24:32 How avoiding uncomfortable emotions can increase suffering and relates to trauma and emotional regulation. 29:52 Values-based exposure and compassionate approaches to fear. 33:41 Developing micro skills for managing difficult conversations. 35:41 Integrating self-compassion and Wise Moves for anxiety management. 38:01 Practical resources, parenting insights, and closing reflections. Your Check List of Actions to Take Take a moment to pause with a deep inhale and exhale, noticing sensations in your body before engaging in difficult conversations or when feeling anxious. Instead of fighting anxiety, recognize it as a protective part of your humanity and make room for it. When anxiety arises, ask yourself what truly matters to you in that moment to guide your response. Embrace uncomfortable feelings in relationships without avoidance, viewing them as essential for growth and authenticity. Intentionally expose yourself to uncertainty in small, manageable ways (like trying a new restaurant or activity) to build tolerance. When fear surfaces, actively choose actions that align with your core values—even if they feel difficult. Treat yourself with gentleness during moments of avoidance, procrastination, or anxiety, recognizing your effort and courage. When facing a fearful situation, pause and check in with your body and thoughts, then proceed with intentionality rather than rushing through. Mentioned The ACT Workbook for Teens with OCD (*Amazon Affiliate link) (book) Living Beyond OCD Using Acceptance and Commitment Therapy (*Amazon Affiliate link) (book) Escaping the Emotional Roller Coaster (*Amazon Affiliate link) (book) Parenting a Troubled Teen (*Amazon Affiliate link) (book) Acceptance and Commitment Therapy for Borderline Personality Disorder (*Amazon Affiliate link) (book) Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors (*Amazon Affiliate link) (book) The ACT Workbook for the Anxious Procrastinator (*Amazon Affiliate link) (book) Dr. Z's Online Classes (link) ERP 461: How to Increase Psychological Flexibility for Healthy Relationships — An Interview with Dr. Steven Hayes ERP 238: How To Find Your Emotional Balance In Relationship 12 Relationship Principles to Strengthen Your Love (free relationship guide) (pdf) Connect with Dr. Patricia Zurita Ona Websites: thisisdoctorz.com | eastbaybehaviortherapycenter.com Facebook: facebook.com/EastBayBehaviorTherapyCenter | facebook.com/Dr-Z-102029237841421 X: twitter.com/DrZ_behaviorist YouTube: linkedin.com/in/patricia-e-zurita-ona-psy-d-949b5a15 Instagram: instagram.com/dr.z.passionatebehaviorist
Why This Episode Matters:DJ Grumble's story flips the myth of the “tortured full-time artist” on its head. A medicinal chemist by training, he treats his beat-making with the same rigor as a lab experiment, balancing structure and spontaneity while managing a startup, research deadlines, and a thriving music catalog. His journey shows that creativity and discipline aren't opposites; they're two sides of the same molecule.Explore the Stories Behind the BeatsLove diving into the stories behind the beats? Subscribe to ProducerHead and join producers and creatives exploring the ideas, habits, and inspiration that drive great music.Who is DJ Grumble:Producer, DJ, and chemist. Known for a massive catalog of soulful, sample-based beats, DJ Grumble built a cult following through SoundCloud, YouTube, and Bandcamp. DJ Grumble has produced tracks for RIAA-certified gold and platinum artists such as Ari Lennox and Surfaces, and his work has been featured in TV shows, movies, and video games, all while holding a PhD-level background in nano-medicine and now serving as co-founder of a cancer biotech startup in the Bay Area.What We Dive Into:* Parallels between scientific experimentation and sampling* Managing expectations and finding work-life balance* How to release fearlessly and build a catalog that compounds* The “quantity vs. quality” myth and the power of consistency* Business 101 for producers: PROs, SongTrust, and royalties* Collaboration, taste, and why addition is often subtraction* Merging two worlds: creativity and chemistryThree Key Takeaways:* Consistency > Perfection: Grumble's catalog exploded when he stopped over-editing and started releasing — one beat every week. He learned that fans, not artists, decide what hits.* Science and Sound Share the Same DNA: Sampling and chemistry both start with raw materials and transform them through experimentation. Grumble's scientific mindset fuels his musical process.* Manage Your Expectations: Whether it's the lab or the music business, results take time. Success compounds slowly — and you can only collect on your creativity if you understand the systems that pay you.Before You Go:What's your version of the “lab?” The place where you put in steady, focused work that no one sees? Take a page from Grumble's book: set aside even 30 minutes a day to experiment, release without fear, and let time and repetition refine your craft.Chapters:0:00 – Intro0:27 – From chemistry to beats2:12 – Parallels between science and sampling5:48 – Balancing lab work and creativity7:53 – Quantity vs. quality mindset9:21 – Sharing music fearlessly13:31 – Free beats and virality14:22 – Optimism and managing expectations19:37 – Business 101: royalties, PROs, and SongTrust28:00 – Catalog strategy and viral growth32:26 – Collaboration and cross-pollination35:22 – Being objective and learning from failure40:28 – Shortcut tools, taste, and Tracklib50:03 – Can you teach taste?53:25 – Advice for upcoming producers55:07 – Motivation, obligation, and gratitude57:09 – Upcoming projects and vinyl reissues58:43 – Favorite gear and plugins1:21:04 – Habits that sabotage creativity1:25:12 – Work-life balance and “palate cleanse”1:28:10 – What people misunderstand about the industry1:30:48 – Movies, books, and advice1:39:33 – Books every producer should read1:42:34 – Integrating both lives: lab + music1:46:22 – Knowing when a beat is finished1:49:20 – Closing thoughtsList of References from the Interview:Songs / Artists:* MF DOOM & Madlib – Madvillainy* J Dilla – Donuts* Pete Rock – PetestrumentalsBooks / Authors / Podcasts:* Perennial Seller by Ryan Holiday* Atomic Habits by James Clear* Scratch (documentary by Doug Pray)* Roald Dahl* Hatchet by Gary PaulsenProducts / Gear:* Player Pro by Quadmation (DAW)* Pioneer CDJ-800* Pioneer DVJ-X1* Casio RZ-1 Sampler* Tracklib* North Pole VST* Room Machine 844* RubyTube pluginsConnect with DJ Grumble:* YouTube: @dj_grumble* Instagram: @djgrumble* Spotify: DJ Grumble* Apple Music: DJ GrumbleConnect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruCredits:This episode was co-produced, engineered and edited by Matthew Diaz. From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe
US Veterans are at a heightened risk for lung cancer due to service-related exposures. Integrating clinical research into routine oncology care at the US Department of Veterans Affairs (VA) can help bring clinical trials closer to where Veterans live and improve access to cutting edge therapies. In this episode, CANCER BUZZ speaks with Millie Das, MD, chief of oncology at the VA Palo Alto Health Care System, about the collaborations and institutional support that allowed them to launch lung cancer clinical trials and the role industry has played. "My primary motivation was just to allow veterans access to trials in the same way that I saw my patients at Stanford have access to clinical trials." - Millie Das, MD "One of the biggest myths is that you can't work with pharma within the VA and I think just trying to break down some of these old myths was a challenge." - Millie Das, MD Guest: Millie Das, MD Chief, Oncology VA Palo Alto Health Care System Clinical Professor Stanford University Stanford, CA Additional Reading/Resources · Veterans Care Resource Library · Improving Cancer Care for Native American Veterans: A Model of Interagency Collaboration
In this special compilation episode, we explore the deeper dimensions of human consciousness. Featuring insights from Deepak Chopra, Tim Ferriss, Sadghuru, Dr. Lisa Miller, and others, this episode is a journey inward — from sensing what cannot be seen, to feeling what we've long avoided, to awakening to what we truly are beyond all stories. Through wisdom, science, and lived experience, we discover that the next evolution of humanity isn't about becoming more — it's about remembering the awareness that's already here.20% off Pique Life Tea:https://www.piquelife.com/knowthyselfGet 15% off Magnesium Breakthrough from BiOptimizershttps://www.bioptimizers.com/knowthyself Use code KNOWTHYSELF for 15% off!Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro01:12 Dr. Tara Swart - Beyond the 5 Senses: 34 Hidden Abilities09:36 Dr. K - Reality of Intuition and Cultivating It13:12 Deepak Chopra - Awakening to Your True Nature15:13 Dr. Iain McGilchrist - Paying Attention To Access The Realm Beyond21:25 Ad - Pique Life23:05 Dr. Sue Morter - Transcending and Integrating the 5 Senses26:13 Zach Bush - Remembering Our Innate Intelligence30:08 Dr. Lisa Miller - Becoming a Spiritual Parent39:29 Michael Beckwith - Divine Intelligence + The Power of Being Alone41:55 Ad - BiOptimizers43:17 Dr. Sue Morter - Healing the Emotional Body (And Feeling it Fully)48:10 Tim Ferriss - Shutting Down Sensitivity Because of Trauma56:03 Rainn Wilson - Purpose of Pain and Suffering on Our Path1:02:04 Dr. K - The Difference Between Safety and Comfort1:04:37 John Vervaeke - Self-Deception, Cultivating Wisdom and Find Meaning1:17:05 Pete Holmes - Balancing Being Spiritual and Being Human1:19:24 Dr. John Demartini - Setbacks Are Not in the Way… They're ON the Way1:24:24 Yung Pueblo - Learning to Love Better: From Arguments to Allowing1:29:10 Joe Hudson - Best Way to Gain Emotional Awareness1:32:00 Peter Crone - Freedom is Available Here and Now1:38:44 Sadghuru - Don't Take Yourself Too Seriously___________Episode Resources: https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com
In this Super Human Life masterclass, Coach Frank Rich brings you a powerful compilation from three of our most impactful conversations with Annie Yatch — trauma expert, entrepreneur, and founder of NorthStar Leadership. Across these deep and revealing clips, Annie breaks down how unresolved trauma shapes who we love, how we lead, and the life we build. She unpacks the hidden ways our childhood stories, nervous system, and subconscious beliefs are running the show — influencing our relationships, businesses, and even our sense of purpose. Whether you're a high-performing man, an entrepreneur, or a husband trying to lead with strength and compassion, this masterclass will show you how to recognize the role trauma plays in your patterns — and how to turn that pain into power. Annie's frameworks bridge trauma healing, nervous-system regulation, and masculine/feminine polarity, offering practical tools for staying calm in conflict, leading your relationships from grounded strength, and finally finding freedom from the chaos that once defined you. If you've ever felt stuck in the same emotional cycles, struggled to stay present with your partner, or wondered why success still doesn't feel fulfilling — this episode will help you connect the dots between your inner story and your external world. Expect To Learn The hidden role of trauma in attraction: why we're subconsciously drawn to partners who mirror our childhood wounds. How trauma distorts polarity: what happens when feminine energy leans into masculine control, and how to restore balance and safety in love. Reading relationship dynamics: signs your wife or girlfriend is operating too much from her masculine — and what to do about it. How to stay calm and neutral in conflict: the mindset and nervous-system tools to respond instead of react. Integrating your masculine and feminine sides: how real strength comes from emotional awareness and internal balance. Why entrepreneurs are addicted to chaos: understanding trauma-driven success and the addiction to adrenaline, crisis, and control. The story that runs your life: how your subconscious childhood narrative shapes your relationships, business, and reality. Why men struggle with vulnerability: the link between safety, emotional connection, and masculine openness. Healing for young men: how men in their 20s can start connecting heart and mind to break generational cycles. Annie's personal story: her journey from trauma to transformation and how it shaped her work in leadership and coaching. How trauma becomes calling: turning pain into purpose by rewriting the story that once held you captive. Victimhood vs. ownership: how unhealed trauma breeds a victim mindset — and how to break free. Trauma, the subconscious, and your nervous system: why your body remembers what your mind tries to forget. Gut health and trauma: how your microbiome affects mood, emotional regulation, and healing. Finding your calling in life: connecting your greatest pain to your God-given purpose. Love & leadership in partnership: how to build a business with your spouse without losing intimacy or polarity. The biggest lies we tell ourselves about relationships — and how truth sets us free. Guest Bio — Annie Yatch Annie Yatch is a trauma-informed performance coach, speaker, and founder of NorthStar Leadership School, where she helps entrepreneurs and high-performing leaders heal the unconscious trauma that limits their relationships, leadership, and success. After building multiple seven-figure businesses, Annie turned her focus toward helping others break free from self-sabotage, emotional disconnection, and chaos addiction — guiding them to lead with clarity, compassion, and balance. --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
Author and psychotherapist Marc Aixalà is on the show to talk to us about psychedelic integration. What You'll Learn About:
In episode 511 I chat with Melissa Mose. Melissa is a Licensed Marriage and Family Therapist who treats OCD. Melissa is president of the IOCDF affiliate OCD SoCal. We discuss her new book for therapists on internal family systems therapy (IFS) for OCD, what is IFS, integrating IFS and exposure and response prevention therapy (ERP), working with parts that get in the way of therapy, noticing and working with OCD parts, understanding parts of us, understanding OCD parts in detail so that we can notice intuition better, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/melissa-511 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter
Raghu sits down with clinical psychologist and meditation teacher Dr. Tucker Peck to explore the meeting point of dharma and psychotherapy.If you are in the U.S., you can directly purchase a paperback copy of Sanity & Sainthood HERE. Otherwise, head over to Amazon for both paperback and ebook formats. In this episode of Mindrolling, Raghu and Tucker discuss:Tucker's first mind-altering meditative experience on the beachIncluding the dharma in psychotherapy and Tucker's work in meditation as a therapeutic modalityHow Tucker developed a relationship with Sharon Salzberg and learned mindfulness techniques from herThe eccentric story of Grandma Allegra: enlightenment, humor, and being in love with the world The question of psychedelics—are they ‘necessary' for elevating consciousness?Working with the mind and the difference between content and process The pros and cons of the ego and why we need to first know ourselves before dissolving the selfThe Elephant Path, a nine-step practice for building concentration, insight, and awakened awarenessAbout Tucker Peck, Ph.D.:Dr. Tucker Peck is a meditation teacher, clinical psychologist, and bestselling author of Sanity and Sainthood. His specialties include working with advanced meditators and using meditation to help those suffering from psychological disorders. He hosts the podcast Teaching Meditation. Tucker began formal training in meditation in 2005 and has studied with, among other teachers, Sharon Salzberg and Upasaka Culadasa.Tucker received his undergraduate degree in Psychology from Brown University, and he received his Masters and Ph.D. in Clinical Psychology from the College of Science at the University of Arizona. Tucker is a published author on the scientific study of meditation, focusing on how meditation affects the brain. He is a former faculty member of both the University of Arizona Department of Psychology and College of Medicine, and he is the founder and former Director of Palo Santo Psychotherapy & Wellness. He is the founder, treasurer, and past president of the Open Dharma Foundation, which provides scholarships to meditation retreats, and for four years served as the president of the Tucson Community Meditation Center. Keep up with Tucker and his upcoming retreats HERE.“The trouble is, the ego is trying to protect you from threats and it is very, very unclear on what does and doesn't constitute a threat. It tends to think any sort of emotion constitutes a threat, any sort of insight into how the mind or perceptual system works is more than you can handle, so what you want is to slowly get to know yourself.” –Tucker Peck, Ph.D.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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