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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Dan Pardi delve into the intricate relationship between longevity, cognitive enhancement, sleep, and stem cell health. They explore the science behind nootropics, the impact of sleep on cognitive function, and the role of stem cells in aging. The conversation highlights the importance of a healthy internal environment and the interplay of various biological systems in promoting longevity. They also discuss innovative approaches to support stem cell function and the significance of mindset in the healing process. Ā Ā For Audience Ā·Ā Ā Ā Ā Ā Ā Use code 'Podcast10' to get 10% OFF on any of our supplements atĀ https://gladdenlongevityshop.com/Ā !Ā Ā·Ā Ā Ā Ā Ā Ā Get discount using the link ā”ļø www.qualialife.com/gladden15 Ā Ā Takeaways Ā·Ā Ā Ā Ā Ā Ā The quest for longevity involves understanding how to live young for a lifetime. Ā·Ā Ā Ā Ā Ā Ā Nootropics can enhance cognitive function and overall brain health. Ā·Ā Ā Ā Ā Ā Ā Sleep is crucial for recovery and cognitive performance. Ā·Ā Ā Ā Ā Ā Ā GHB has potential benefits for promoting deep sleep and recovery. Ā·Ā Ā Ā Ā Ā Ā Stem cell health is vital for combating the effects of aging. Ā·Ā Ā Ā Ā Ā Ā The hallmarks of aging are interconnected and influence each other. Ā·Ā Ā Ā Ā Ā Ā Creating a supportive environment for stem cells can enhance their function. Ā·Ā Ā Ā Ā Ā Ā Mindset and relaxation techniques can significantly impact healing. Ā·Ā Ā Ā Ā Ā Ā Innovative products are being developed to support stem cell health. Ā·Ā Ā Ā Ā Ā Ā Integrating various health strategies can lead to better longevity outcomes. Ā Chapters 00:00 Introduction to Qualia and Nootropics 05:31 The Science Behind Nootropics 08:22 Dan Pardee's Journey and PhD Focus 10:58 Understanding Narcolepsy and Sodium Oxybate 13:41 The Role of Sleep in Health 16:13 Exploring the Therapeutic Potential of Sodium Oxybate 18:57 Challenges and Considerations in Sleep Medicine 21:47 Stem Cell Innovations at Qualia 24:40 Understanding Stem Cell Exhaustion and Aging 27:01 The Interplay of Aging Hallmarks 29:55 The Exponential Nature of Aging 31:46 Strategies for Stem Cell Health 38:21 Clearing Senescent Cells for Regeneration 43:30 The Role of Mindfulness in Healing Ā To learn more about Dan Pardi: Email:Ā dan@qualialife.com Website: www.qualialife.com Facebook: https://www.facebook.com/Qualialife Instagram: https://www.instagram.com/qualialife/ Ā Reach out to us at:āÆĀ Ā Website: https://gladdenlongevity.com/āÆāÆĀ Ā Facebook: https://www.facebook.com/Gladdenlongevity/āÆĀ Ā Instagram: https://www.instagram.com/gladdenlongevity/?hl=enāÆāÆĀ Ā LinkedIn: https://www.linkedin.com/company/gladdenlongevityāÆĀ Ā YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7nawāÆāÆ Ā Ā Ā Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services ā including the giving of medical advice ā and no doctorāpatient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
Its' a New Year and new energies are afloat. As we make our way into a new cycle, I want us to consider how to be more alive.I know that may sound strange seeing as we are alive now, but many of us are moving through life with a torch of fear.Fears show up in many ways - anxieties, worries, phobias...but all fear is connected to the ultimate fear - the fear of death.Even if you are not afraid of dying, listen in on how fear controls our lives and relationships and what we can do to have a difference experience of reality.Think: meeting your higher self. Being connected to Spirit. Integrating beliefs.Ā I wish you a very happy and prosperous New Year, and thanks for tuning in!Ā Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!
It's the most talked-about drug in a generation, but do we actually understand how it works? This week, we are joined by Dr. Alexandra Sowa, author of The Ozempic Revolution, to pull back the curtain on the GLP-1 phenomenon. We move past the Hollywood headlines to explore how these medications are fundamentally changing our understanding of biology, willpower, and chronic disease. Whether you are considering the medication, are already on it, or are a skeptic, Dr. Sowa's evidence-based approach offers a roadmap for navigating this new era of metabolic health. The biology of weight: Why it was never just "calories in, calories out." How GLP-1s work in the brain and gut to reset the body's "set point." The stigma of "the easy way out" and why we need to change the narrative around obesity. Dr. Sowa's "SoWell" approach: Integrating medication with nutrition and long-term metabolic health. What the future of medicine looks like in a world where obesity is treated as a hormonal condition. For more information on Dr. Alexandra Sowa go to: AlexdraSowamd Or to try any of her products go to: getsowell.com And to read Dr. Sowa's book:Ā The Ozempic Revolution Follow Dr. Sowa on Instagram @alexandrasowamd Follow us on Instagram:Ā @every.body.talksĀ @jenngiamoĀ @schully Subscribe to ourĀ YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!
On this episode of The Dr. Hyman Show, I'm rejoined by psychiatrist and Harvard professor Dr. Chris Palmer for a conversation that challenges how we've been taught to think about mental illness. For decades, psychiatry has focused on managing symptomsāoften without asking what's actually driving them. We discuss a different way of understanding mental health, one that looks beyond diagnostic labels and considers how whole-body biology influences brain function, resilience, and recovery.Ā Watch the full conversation on YouTube or listen wherever you get your podcasts. In this conversation, we explore: ā¢ Why mental illness is rising alongside obesity, diabetes, and other chronic diseases ā¢ How whole-body biology influences mood, focus, and emotional resilience ā¢ The link between inflammation, metabolic dysfunction, and conditions like depression and bipolar disorder ā¢ How nutrition, testing, and lifestyle changes can support real recovery If mental health has ever felt close to home for you or someone you care about, this conversation is meant to offer clarity, compassion, and a place to start. This episode was recorded live at the EudÄmonia Summit, a conference exploring the future of health, longevity, and well-being. Learn more at eudemonia.net. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Timeline, BON CHARGE, Qualia, Paleovalley, Pique and Korrus. Receive 35% off a subscription at timeline.com/drhyman. Upgrade your routine. Head to boncharge.com/hyman and use code DRMARK for 15% off. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Head to paleovalley.com and use code HYMAN20 for 20% off your first order. Secure 20% off your order plus a free starter kit at piquelife.com/hyman.Upgrade your lighting. Enjoy 15% off at korrus.com/drhyman. (0:00) Introduction to mental health crisis and guest Dr. Christopher Palmer (1:31) Eudaimonia Summit and psychiatric revolution (3:06) Traditional and systemic views on psychiatric disorders (7:23) Misconceptions and stigma surrounding mental disorders (10:15) The impact of childhood experiences on mental health (13:28) Root causes of mental illness: Inflammation and brain dysfunction (21:23) Metabolic dysfunction in mental illness (24:15) Significance of metabolism in mental health (27:47) Metabolic nutritional psychiatry and premature mortality (32:34) The mental health revolution and metabolic treatments (34:16) Ketogenic diet as a potential treatment for mental disorders (37:18) Functional and network medicine in mental health (41:13) Biomarkers and potential treatments in metabolic mental health (49:07) Ketogenic therapy and its anti-inflammatory effects (50:12) Historical and emerging paradigms in psychiatry (54:38) Integrating functional medicine into mainstream psychiatry (56:20) Addressing chronic disease in national health discussions (58:22) Closing remarks and further resources (59:02) Podcast outro and call to action
In this episode of the Contractor Growth Network Podcast, Logan sits down with Andrew Nuhfer, founder of AKN Interiors, to unpack how clear communication, structured systems, and expectation-setting fuel high-end remodeling growth. Andrew shares how he's scaled AKN Interiors to over $3M annually while running 15ā20 active projectsāwithout sacrificing the client experience. From pre-construction planning and interior design collaboration to daily logs, scheduling, and post-project follow-ups, this episode breaks down what it actually looks like to run a modern, client-first remodeling operation. If you're looking to reduce friction, avoid misaligned expectations, and build a repeatable communication process your team and clients can trust, this conversation is packed with real-world insight.
In this episode of SHE MD Podcast, Nikki Reed sits down with Dr. ThaĆÆs Aliabadi and Mary Alice Haney to discuss PCOS, stress, anxiety, fertility, and holistic approaches to women's health. They explore how chronic stress and hormonal imbalances influence symptoms, the importance of comprehensive hormone testing, and the limitations of relying solely on birth control as first-line therapy. Nikki shares her experience with integrative care and the impact of validation and listening in managing complex conditions like PCOS and endometriosis.Learn guidance on managing stress, understanding adrenal PCOS, identifying early signs of anxiety and depression, and supporting self-care and energy through lifestyle and supplementation. Nikki discusses her approach to wellness, the creation of The Absorption Company with Ian Somerhalder, and the importance of community and sustainability in health practices. The episode also touches on practical strategies for optimizing daily routines, mindful living, and holistic supplementation for healthcare workers and educators.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Premiere Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.Babbel: Babbel is offering our listeners 55% off of your Babbel subscription at Babble.com/SHEMD. Pique: Commit to intentional health. Unlock 20% off and establish your powerful foundation for sustained well-being at Piquelife.com/shemd. Graza: Take your food to the next level with Graza Olive Oil. Visit graza.co/SHEMD and use promo code SHEMD today for 10% off your first order.Osea: She MD listeners get 10% off your first order sitewide with code SHEMD at OSEAMalibu.comMidi: Visit JoinMIDI.com today to book your personalized, insurance-covered virtual visit.What You'll LearnHow stress and anxiety influence PCOS symptomsStrategies for managing adrenal PCOS and chronic stressHow to support self-care, energy, and holistic wellnessPractical approaches to supplementation and mindful livingKey Timestamps00:00 Introduction02:43 Why Nikki needed to step away from acting05:20 Nikki's sustainable jewelry brand Bayou With Love07:15 The strange health crisis that led to The Absorption Company12:45 Merging together integrative and Western medicine16:30 How The Absorption Company is creating wellness that women deserve27:30 Nikki's home birth and understanding the differences between home and hospital birth39:30 Integrating doctors and midwives for more well rounded care41:00 Difference between midwives and doctors51:20 Responsibly navigating the world of social media for children and teens56:45 Why women's health needs more support 1:07:33 How women are dismissed with their health concerns01:12:03 Three symptoms for PCOS diagnosis01:14:40 Discussion on adrenal PCOS 01:20:06 Final reflections and closing thanks to women using their platforms to make changeKey TakeawaysPCOS and chronic stress are interconnected with anxiety, fertility, and overall wellnessListening to patients and validating experiences improves care and mental healthLifestyle, mindfulness, and supplements can support holistic wellnessCommunity, sustainability, and practical self-care are essential for long-term healthGuest BioNikki Reed is the co-founder of The Absorption Company, an actress, environmentalist, and lifelong health and wellness enthusiast. Driven by a passion for optimizing how we fuel our bodies, she co-founded The Absorption Company with her husband, Ian Somerhalder, to create supplements formulated for superior absorption. Nikki is also the founder of Bayou, her sustainable fine jewelry brand committed to ethical craftsmanship. She is dedicated to sustainability, mindful living, and holistic health in business and daily life.Links:
Turn online alignment into an offline community ā join us at TheWayFwrd.com to connect with like-minded people near you.If consciousness is moving forward, are you moving with it or resisting the invitation?In this episode, I sit down with Edmund Knighton for a grounded, uncompromising conversation on The Law of One, consciousness evolution, and why love isn't a feeling you wait for, it's something you practice.This discussion moves through the nature of density of consciousness, the accelerating forces of polarization, and why service to self vs service to others isn't a moral debate, but an evolutionary sorting process. Conflict, suffering, and global instability aren't framed as failures of the system here, they're revealed as catalysts for awakening, testing whether we respond with fear or clarity.We also address why spiritual bypassing keeps people stuck, how vulnerability functions as a stabilizing force rather than a weakness, and why embodiment ā not dissociation ā is required for real spiritual maturity.If you've felt unsure how to stay grounded, this episode offers clarity.You'll Learn:[00:00] Introduction[02:22] What vulnerability reveals about transformation in the present[08:44] Alec's dream about his grandfather revealed the movement from 3rd to 4th density consciousness[15:19] The Buddha in Red Face story[21:11] Integrating masculine and feminine energies increases the strength of both rather than diminishing either[32:52] When Edmund discovered The Law of One[42:53] The eight densities of consciousness [53:01] Practicing love during division without falling into spiritual bypassing[01:10:01] Why those in service to self are actually serving us by offering opportunities to choose love[01:20:05] How the veil of forgetting and free will allow us to remember our true nature as creators[01:43:58] Distinguishing your own essence from external noise through stillness and Steiner's practices[01:57:35] Why true forgiveness becomes unnecessary when we understand our projections[02:17:16] Why we cannot return to tribal ways and must move forward with new forms of conscious community[02:39:30] What the Germanic and Slavic epochs reveal about humanity's progression from individual thinking to soul-warmed communityRelated The Way Forward Episodes:Beyond Verbal Autists, Telepathy & The Nature Of Thought with Melissa Jolly Graves | YouTubeSoulstice Magic, 13 Holy Nights & Neurogenic Qigong featuring Lara Day | YouTubeMemoirs of a Child Sex Slave: Quest For Love featuring Anneke Lucas | YoutubeResources Mentioned:Law of One | WebsiteBe Here Farm + Nature | WebsiteBeing Human Event | WebsiteBuddha in Redface by Eduardo Duran | BookTranscendent Sex by Jenny Wade | BookThe Red Lion by Maria Szepes | BookMutant Message Down Under by Marlo Morgan | Book or AudiobookClick here to enroll in the 2026 season of Being Human. Mention that you found the Being Human program through The Way Forward and receive a $300 discount.Find more from Edmund:Edmund Knighton | EmailClick here for Dark Room RetreatsFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:Paleovalley is 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut functionāwithout fillers or artificial ingredients. Support the show and claim 15% off your PaleoValley order!Designed for deep focus and well-being. 100% blue light and flicker free. For $50 off your Daylight Computer, use discount code: TWF50New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waived
In today's Daily Shift, we pause to integrate the work that's been unfolding over the past several episodes. So often, healing is measured by speed or visible change ā but real growth happens when awareness settles into the body. Integration doesn't look like constant movement or perfection. It shows up in small moments: pausing before reacting, choosing self-compassion over criticism, honoring boundaries, and responding with intention instead of habit. This episode is a reminder that noticing more doesn't mean you're going backward ā it means your nervous system is learning a new way of being. In this episode, we explore: Why integration is a vital part of healing How slowing down supports nervous system regulation The difference between growth and pressure What it means to move forward with presence, not urgency A gentle reminder from today's shift: You're not behind You're learning to integrate awareness into daily life Real change takes root through presence Take a breath and allow this moment to land. There's nothing you need to catch up to. Ā Ā Ā
Ready to transform the way you show up in relationships, heal your emotional wounds, and tap into your most expansive self? In this episode, K+L sit down with psychotherapist + healing coach Flynn Skidmore for a conversation on identity evolution + what it truly takes to thrive in love + life. Ahead, discover how your unconscious patterns, childhood coping tools, and concepts of identity shape everything from gut issues to romance. Flynn breaks down game-changing tools for emotional regulation, energetic mastery, and how to step boldly into your empowered future self. If you're craving deeper intimacy, seeking true connection, or ready to dissolve the blocks holding you back, don't miss this episode. You'll learn how to harness your own inner metronome, break free from old narratives, and finally feel safe and expansiveāno matter what life throws your way. We also talk about: -How childhood wounds + identity patterns impact adult relationshipsĀ Ā -The connection between emotional contraction/expansion + physical healthĀ Ā -Integrating masculine + feminine energy for next-level intimacyĀ Ā -Why self-awareness is the #1 attractor in both friendships + loveĀ Ā -The surprising truth about judgment, trauma responses, and growthĀ Ā -Practical strategies for relational healing (especially after betrayal or heartbreak)Ā Ā -Why bypassing inner child work can keep you stuckāand what to do insteadĀ Ā -The power of "future self identity" + how to activate itĀ Ā -How energetic nuance plays out in therapy + one-on-one coachingĀ Ā -What radical self-responsibility actually looks like in real lifeĀ Ā -Flynn's personal journey to finding aligned partnership + accessing his own essenceĀ Resources: -Instagram: @flynnskidmore -Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.Ā Sponsors: Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.Ā Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.Ā Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to Chime.com/ALMOST30. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! To advertise on this podcast please email: partnerships@almost30.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
I break down what I call the modern man's mother wound - how growing up with a deep distrust or disdain for men can shape a man's identity, relationships, and sense of self. I explore how this wound forms, how it shows up in adult life, and why so many men struggle with boundaries, authority, and male relationships as a result. Most importantly, I walk you through practical, grounded steps you can take to reclaim your masculinity and build a stronger, more integrated sense of who you are as a man.SHOW HIGHLIGHTS00:00 - The Modern Man's Mother Wound01:06 - Growing Up Distrusting Men03:40 - Father Absence and Its Impact06:01 - Missing Masculine Modeling07:34 - The Negative Mother Complex10:35 - How the Mother Wound Shows Up16:29 - Healing Through Male Connection24:24 - Integrating the Mother Wound***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Chloe Harrouche, who shares her transformative journey through a breast cancer diagnosis at a young age. Chloe discusses her initial admiration for the healthcare system, which shifted dramatically after her diagnosis. She explores the challenges of navigating post-treatment care, the limitations of traditional oncology, and her eventual turn to functional medicine. The conversation delves into the importance of understanding the nervous system's role in health, the societal pressures of stress, and the need for a more integrated approach to wellness in primary care. In this conversation, Chloe Harrouche discusses the need for a new model of healthcare that emphasizes health optimization, personalized wellness, and a membership-based approach to primary care. She highlights the challenges of the current healthcare system, including the siloing of care and the overwhelming amount of data available to consumers. The discussion also touches on the importance of genetic testing and the vision for the future of healthcare, including expanding services to pediatrics and democratizing access to care. Ā Ā For Audience Ā·Ā Ā Ā Ā Ā Ā Use code 'Podcast10' to get 10% OFF on any of our supplements atĀ https://gladdenlongevityshop.com/Ā !Ā Ā Takeaways Ā·Ā Ā Ā Ā Ā Ā Ā Chloe's journey in healthcare began with a passion for bioengineering. Ā·Ā Ā Ā Ā Ā Ā Ā Her breast cancer diagnosis at 23 changed her perspective on healthcare. Ā·Ā Ā Ā Ā Ā Ā Ā Post-treatment, she found traditional oncology lacking in preventive care. Ā·Ā Ā Ā Ā Ā Ā Ā Chloe explored functional medicine to address her health concerns. Ā·Ā Ā Ā Ā Ā Ā Ā The importance of balancing wellness interventions with personal health needs. Ā·Ā Ā Ā Ā Ā Ā Ā Stress management is crucial for overall health and wellness. Ā·Ā Ā Ā Ā Ā Ā Ā The nervous system plays a significant role in health optimization. Ā·Ā Ā Ā Ā Ā Ā Ā Many people are unaware of how to shift from stress to calm. Ā·Ā Ā Ā Ā Ā Ā Ā Integrating wellness into primary care is essential for patient care. Ā·Ā Ā Ā Ā Ā Ā Ā Chloe advocates for a more personalized approach to health.Ā Health optimization is essential to prevent chronic diseases. Ā·Ā Ā Ā Ā Ā Ā Ā Personalized care is missing in the current wellness industry. Ā·Ā Ā Ā Ā Ā Ā Ā Data without clinical oversight can overwhelm consumers. Ā·Ā Ā Ā Ā Ā Ā Ā A membership model can provide holistic support for patients. Ā·Ā Ā Ā Ā Ā Ā Ā Coordination of care is crucial for effective health management. Ā·Ā Ā Ā Ā Ā Ā Ā The insurance model incentivizes volume over quality of care. Ā·Ā Ā Ā Ā Ā Ā Ā Genetic testing can inform proactive health decisions. Ā·Ā Ā Ā Ā Ā Ā Ā The goal is to empower patients to take charge of their health. Ā·Ā Ā Ā Ā Ā Ā Ā Future plans include expanding services to pediatrics. Ā·Ā Ā Ā Ā Ā Ā Ā Transparency in healthcare pricing is vital for trust. Ā Ā Ā Chapters 00:00 Introduction to Chloe Harrouche's Journey 01:04 The Impact of a Breast Cancer Diagnosis 06:01 Navigating Post-Treatment Healthcare 10:57 Exploring Functional Medicine 15:40 The Role of the Nervous System in Health 20:59 The Challenge of Stress and Wellness 24:14 Integrating Wellness into Primary Care 24:39 The Need for Health Optimization 28:06 Reimagining Primary Care 30:31 The Membership Model of Care 33:10 Navigating Challenges in Healthcare 37:50 Vision for the Future of Healthcare 40:21 Empowering Through Genetic Testing Ā To learn more about Chloe Harrouche: Email:Ā chloe@thelanby.com Website: https://www.thelanby.com/ Ā Reach out to us at:āÆĀ Ā Website: https://gladdenlongevity.com/āÆāÆĀ Ā Facebook: https://www.facebook.com/Gladdenlongevity/āÆĀ Ā Instagram: https://www.instagram.com/gladdenlongevity/?hl=enāÆāÆĀ Ā LinkedIn: https://www.linkedin.com/company/gladdenlongevityāÆĀ Ā YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7nawāÆāÆ Ā Ā Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services ā including the giving of medical advice ā and no doctorāpatient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
In this episode of Equine Assisted World, Rupert Isaacson speaks with Katja Mehlhorn ā psychologist, academic, and founder of Horse Kids Groningen in the Netherlands. Katja bridges two worlds that rarely meet: universityālevel research and deeply embodied, natureābased equineāassisted practice.From her early work in PATH programs in the United States to building a highly individualized, childāled practice on a Dutch farm, Katja shares how curiosity, movement, imagination, and horse welfare shape everything she does. Together, Rupert and Katja explore how neuroplasticity, safety, and play support learning in children who struggle with anxiety, school refusal, autism, and socialāemotional challenges.This conversation ranges widely ā from teaching maths through Formula One roleāplay on horseback, to helping traumatized clients rebuild selfāworth by caring for horses, to using landscapes, wildlife, foraging, and even horse poo as gateways to regulation and learning. Along the way, Katja reflects on leaving a secure university career to grow her farmābased work, and on what the equineāassisted field must do to stay ethical, relevant, and humane.If you want to support the show, you can do so at Patreon: https://www.patreon.com/LongRideHome
Integrating will and action by means of sacrifice.Source Sheet
As the year comes to a close, not everything fits neatly into good or bad. Some years hold both expansion and exhaustion, clarity and confusion, joy and grief, all at the same time.In this episode of the Building Resilience Podcast, Leah Davidson looks back on a true 50/50 year. One that brought meaningful wins, nervous system lessons, grief, growth, and recalibration. Instead of forcing a positive spin or tying everything up with a bow, Leah walks through what this year actually required of her and how those experiences shaped her capacity, boundaries, relationships, faith, rest, and sense of self.If your year felt complicated, unfinished, or emotionally layered, this episode offers a grounded and compassionate way to reflect without judgment, urgency, or self abandonment.We'll explore:Capacity matters more than commitment, even when you love the workKeeping the peace for others can cost you your own internal peaceStress accumulates quietly and shows up long after it beginsAlignment conserves more energy than discipline ever couldRegulation is not the reward for doing things right, it comes firstLINKS AND RESOURCES:COMMUNITYNERVOUS SYSTEM JOURNALING CLUB : Doodle, journal and heal in community.Join here: https://www.skool.com/nervous-system-journaling-club/aboutMENTAL HEALTH STATIONERY - RESILIENT BRILLIANCE PRODUCTS:1) RESILIENCE JOURNAL: A guided journal for emotional well-being and nervous system care Amazon US - https://a.co/d/7DpuyVj2) MY SAFE SPACE : AFFIRMATION AND JOURNAL PROMPT SETAmazon US - https://a.co/d/2mANQs4LET'S STAY CONNECTEDINSTAGRAM: https://www.instagram.com/leahdavidsonlifecoaching/FACEBOOK: https://www.facebook.com/leahdavidsonlifecoaching Hosted on Acast. See acast.com/privacy for more information.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PSM865. CME/MOC/AAPA/IPCE credit will be available until December 18, 2026.Achieving Disease Control in TGCT: Critical Steps For Integrating Evidence-Based Care With CSF1R Inhibitors In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and TGCT Support, a program of The Life Raft Group. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from Daiichi Sankyo, Inc., Deciphera Pharmaceuticals, and Merck KGaA, Darmstadt, Germany.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PSM865. CME/MOC/AAPA/IPCE credit will be available until December 18, 2026.Achieving Disease Control in TGCT: Critical Steps For Integrating Evidence-Based Care With CSF1R Inhibitors In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and TGCT Support, a program of The Life Raft Group. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from Daiichi Sankyo, Inc., Deciphera Pharmaceuticals, and Merck KGaA, Darmstadt, Germany.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PSM865. CME/MOC/AAPA/IPCE credit will be available until December 18, 2026.Achieving Disease Control in TGCT: Critical Steps For Integrating Evidence-Based Care With CSF1R Inhibitors In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and TGCT Support, a program of The Life Raft Group. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from Daiichi Sankyo, Inc., Deciphera Pharmaceuticals, and Merck KGaA, Darmstadt, Germany.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PSM865. CME/MOC/AAPA/IPCE credit will be available until December 18, 2026.Achieving Disease Control in TGCT: Critical Steps For Integrating Evidence-Based Care With CSF1R Inhibitors In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and TGCT Support, a program of The Life Raft Group. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from Daiichi Sankyo, Inc., Deciphera Pharmaceuticals, and Merck KGaA, Darmstadt, Germany.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PSM865. CME/MOC/AAPA/IPCE credit will be available until December 18, 2026.Achieving Disease Control in TGCT: Critical Steps For Integrating Evidence-Based Care With CSF1R Inhibitors In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and TGCT Support, a program of The Life Raft Group. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from Daiichi Sankyo, Inc., Deciphera Pharmaceuticals, and Merck KGaA, Darmstadt, Germany.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PSM865. CME/MOC/AAPA/IPCE credit will be available until December 18, 2026.Achieving Disease Control in TGCT: Critical Steps For Integrating Evidence-Based Care With CSF1R Inhibitors In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and TGCT Support, a program of The Life Raft Group. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from Daiichi Sankyo, Inc., Deciphera Pharmaceuticals, and Merck KGaA, Darmstadt, Germany.Disclosure information is available at the beginning of the video presentation.
Integrating the truth of our continuing existence helps us lighten our load, even as we are heavy with grief.Ā Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 1192: In this final episode of the Life Map Podcast Series, George and Mary-Lynn bring all seven Life Map Course steps together. They explain why true success comes from integrating your personal, professional, and financial plans into one intentional framework - and why that creates a clear path that keeps you on track. You'll hear how each step in the Life Map Course builds on the last - from your baseline and vision to values, mission, goals, and contingencies - and why none of them stand alone. Most importantly, you'll learn how your Life Map becomes a flexible, day-to-day decision-making tool that evolves as life changes.Thanks for listening!Here's to your BIGG Success,George & Mary-LynnBIGG Takeaways:Setting clear goals instead of just wishes is crucial for achieving big success in life.Your Life Map serves as a decision-making tool that aligns with your personal and professional ambitions.Integrating your personal, professional, and financial goals creates a balanced life that fosters fulfillment.Contingency plans are essential as they help you stay on track despite unexpected disruptions and setbacks.BIGG Chapters:[00:00] Introduction to the Life Map Course[01:28] Transitioning from Wishes to Goals[03:48] Defining Your Mission and Impact[05:16] Building Contingencies into Your Life Map[06:13] Introduction to the Life Map Course[08:32] Creating Your Life Map: A Clear Path to SuccessLinks referenced in this episode:Life Map CourseLife Map Podcast SeriesFollow our podcastJoin our newsletter
"Integration with Procore? Everyone warned us they'd copy our product. We did it anyway - and it became our best go-to-market decision."In today's episode of Bricks and Bytes, we had Or Lakritz, founder of StructShare (now Trimble Materials), and we got to learn about how a 21-person startup navigated acquisition conversations with multiple players, the critical importance of transparency during M&A, why integrating with Procore in 2021 was one of their best decisions... and many more!Tune in to find out about:ā Why Trimble chose to buy instead of build - and how StructShare filled a strategic procurement gapā The real differences between being acquired by a platform giant vs. private equity (spoiler: it's all about narrative)ā How Or managed team culture and morale through the acquisition process with full transparencyā Why distribution matters more than product in construction tech - and what AI might change about thatThis one's packed with honest insights from someone who actually lived through it. Worth the listen.Our Sponsor:Aphex is the multiplayer planning platform where construction teams plan together, stay aligned, and deliver projects faster ā check out aphex.coArchdesk -Ā āThe #1 Construction Management Software for Growing Companies - Manage your projects from Tender to Handoverā check archdesk.comBuildVision - Ā streamlining the construction supply chain with a unified platform - www.buildvision.ioChapters0:00 Intro4:00 Introduction to the Podcast and GuestsĀ 4:59 The Acquisition Story of StructureĀ 9:17 Navigating the Acquisition ProcessĀ 16:18 Cultural Integration Post-AcquisitionĀ 18:15 Lessons Learned from Building StructureĀ 31:46 The Evolution of the Procurement SpaceĀ 33:04 The Evolution of Construction TechĀ 35:58 AI's Impact on Procurement ProcessesĀ 39:20 Building the Future of ProcurementĀ 42:24 Navigating Go-to-Market StrategiesĀ 44:36 Acquisition Insights and Market DynamicsĀ 57:35 Integrating with Industry GiantsĀ 1:01:02 Personal Growth and Impact in Business
In this solo episode, Lisa examines radical acceptance as the foundation for change: acceptance is not approval, agreement, or resignation, but the willingness to be fully with āwhat isā without fighting reality. Drawing on Danielle LaPorte's quote and the paradoxical theory of changeātransformation begins by fully being where you areāLisa emphasizes that acceptance reduces suffering and grounds orderly behavioral change. Integrating tender and fierce self-compassion, she outlines physiological safety as a prerequisite for action, practical somatic tools to embody acceptance, and a middle-path approach to food and body that avoids the extremes of diet culture and anti-diet complacency.Ā Topics Include:Radical AcceptanceParadoxical Theory of ChangePhysiological SafetyIntentional Weight Loss[4:28] Lisa clarifies the concept of radical acceptance, a foundational idea often misunderstood as approval, agreement, or resignation. She explains that it is presented as the paradoxical first step required for any meaningful personal change. Lisa explains that to achieve transformation, one must first fully accept their current reality, behaviors, and position without trying to force a change. This acceptance is not approval but the act of ceasing to fight against what is.[13:49] Lisa explains that understanding acceptance conceptually is not enough; it must be an embodied practice. Lisa discusses that resistance to one's current situation often manifests physically as a fight-or-flight response which signals danger to the brain preventing healthy change and the key is to shift this physiological state.[37:39] Lisa explains that it is possible to hold the duality of accepting the reality of a behavior's occurrence or a body's current state while simultaneously wanting to change it. The key is the order of operations: first, accept the reality without resistance to remove the internal conflict. Then, from that place of embodied safety, take intentional action toward change.[57:50] Lisa challenges labeling the part of oneself that resists food rules as an "inner rebel." It reframes this energy as a protective instinct and distinguishes between productive and unproductive uses of anger. Lisa explains thatĀ recognizing that your behaviors aren't working is a moment of telling the truth and this act of taking ownership is a form of fierce self-compassion that motivates you to show up differently.Ā Ā [1:04:14] Lisa explores Dr. Kristin Neff's concepts of tender self-compassion and fierce self-compassion, emphasizing that both are necessary for genuine change. Lisa talks about how diet culture exemplifies fierceness without tenderness, making it aggressive and disconnecting people from their bodies. The anti-diet movement can become tenderness without fierceness, leading to complacency and self-neglect. Lisa explains how a balanced, middle path is needed.[1:14:17] Lisa wraps up this episode with a summary of what is coming next: stages of change, how to actually move through some changes, how this relates to intentional weight loss, and what it looks like to really, again, integrate not just the energies of tender and fear self-compassion, but the behaviors, the changes, and all of the other follow-up thoughts that she might have on this episode.*The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.LISA IS NOW ACCEPTING: One-on-One Clients!ā Purchase the OOTC book of 50 Journal Promptsā ā Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ā Email Lisa: ā lisa@lisaschlosberg.comā ā Out of the Cave Merchā - For 10% off use code SCHLOS10Lisa's Socials: Instagramā ā Facebookā ā YouTubeā
2026 Astrology Forecast Workshopā ā ā ā ā ā ā Donate to Support Soul Archaeologyā ā ā ā ā ā Ali's Substackā ā ā ā ā ā ā Group Cohort Waitlistā ā ā ā ā ā ā ā ā ā ā ā ā ā Mentorship Clarity Callā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā Inner Compass: A North + South Node Courseā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā Get Your Free Evolutionary Archetype Guideā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā In this week's episode of Soul Archaeology, evolutionary astrologer, quantum + somatic healer Ali Ofstedal guides us through a profound checkpoint moment at the close of the year and the opening of a new threshold in time.The astrology of December 29 through January 3 carries the feeling of a reckoning. As we enter the second half of the decade, threads tracing back to 2020 resurface.With the Sun, Venus, and Mars traveling together in Capricorn, the emphasis is on responsibility, structure, and the long arc of commitment. On January 3rd we have a Full Moon in Cancer trine the North Node in Pisces and supported by Jupiter retrograde in Cancer. It acts as a soul alignment point reminding us that emotional truth is the compass itself.This episode weaves together themes of:Integrating softness with responsibilityDevotion without self abandonmentReleasing perfectionism and emotional self surveillanceAncestral memory and embodied wisdomTHANK YOU for being here.ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā LUMEā ā ā ā ā ā ā ā ā ā ā ā ā ā red light therapy boxā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā for $260 offā ā ā ā ā ā ā Pound Jewelryā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā use the code ALI20 for 20% offā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā Kamana Coffee Replacement ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā use the code ALIO15 for 15% offā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā Earth Archive's Rainforest Serumā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā - use the code ALIOFSTEDAL for 11% offUse the code "PODCAST" for 10% off an ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā astrocartography or astrology session with me.ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā Catori Lifeā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā jewelryThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā Soul Archaeologyā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā on Instagram ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā Ali Ofstedalā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā on Instagramā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā Work with Aliā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā MB01DPJYTYAHJ2S
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/KFF865. CME/MOC/NCPD/AAPA/IPCE credit will be available until December 21, 2026.Turning the Tide in Gastric Cancer Management: Integrating Modern Systemic Therapies Across the Disease Continuum for Community-Based Clinicians In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from AstraZeneca and Daiichi Sankyo, Inc.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/KFF865. CME/MOC/NCPD/AAPA/IPCE credit will be available until December 21, 2026.Turning the Tide in Gastric Cancer Management: Integrating Modern Systemic Therapies Across the Disease Continuum for Community-Based Clinicians In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from AstraZeneca and Daiichi Sankyo, Inc.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/KFF865. CME/MOC/NCPD/AAPA/IPCE credit will be available until December 21, 2026.Turning the Tide in Gastric Cancer Management: Integrating Modern Systemic Therapies Across the Disease Continuum for Community-Based Clinicians In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from AstraZeneca and Daiichi Sankyo, Inc.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/KFF865. CME/MOC/NCPD/AAPA/IPCE credit will be available until December 21, 2026.Turning the Tide in Gastric Cancer Management: Integrating Modern Systemic Therapies Across the Disease Continuum for Community-Based Clinicians In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from AstraZeneca and Daiichi Sankyo, Inc.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/KFF865. CME/MOC/NCPD/AAPA/IPCE credit will be available until December 21, 2026.Turning the Tide in Gastric Cancer Management: Integrating Modern Systemic Therapies Across the Disease Continuum for Community-Based Clinicians In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from AstraZeneca and Daiichi Sankyo, Inc.Disclosure information is available at the beginning of the video presentation.
ProjectME with Tiffany Carter Ć¢ā¬ā Entrepreneurship & Millionaire Mindset
If things start to improve but you still feel the urge to rush, overwork, or tighten control, this episode explains why ā and how to stop repeating that cycle.Ā In part three of The Money Reset, Tiffany Carter explores why ease can feel uncomfortable after long periods of stress, why people unconsciously recreate urgency, and how to let money support your life without guilt, self-sabotage, or over-responsibility.Ā RESOURCES MENTIONED:Ā !!LAST CHANCE!! to apply this year: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please)Ā **Holiday Abundance Sale** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HEREĀ Join the famous ProjectME Posse Business & Money Coaching Membership HEREĀ {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HEREĀ CONNECT WITH TIFF:Ā Tiffany on Instagram @projectme_with_tiffanyĀ Ā Tiffany on TikTok @projectme_with_tiffanyĀ Tiffany on YouTube: ProjectME TVĀ Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse DigestĀ Ā ā¢ Why calm and ease can feel unsafe to a stressed nervous systemāØĀ ā¢ How urgency becomes familiar even when it creates burnoutāØĀ ā¢ The psychology behind recreating pressure after successāØĀ ā¢ Why worth often gets tied to struggle and responsibilityāØĀ ā¢ How to receive money, rest, and support without guiltāØĀ ā¢ Letting success feel sustainable instead of loadedāØĀ ā¢ Integrating ease, ambition, and safety into your identityĀ About The Money Reset:Ā The Money Reset is a three-part podcast conversation focused on healing the relationship between money, safety, and ease.Ā ā¢ Part One: Why money feels hard and where money stress actually comes fromāØĀ ā¢ Part Two: How to rebuild trust, safety, and ease with money without forcing positivityāØĀ ā¢ Part Three: How to receive without guilt and stop recreating pressure once things improveĀ This series is designed for entrepreneurs, business owners, and ambitious people who want money to feel supportive again ā not stressful, punishing, or overwhelming.Ā
In today's episode, I sit down with IFBB Pro Bella Bos, a 23-year-old Canadian athlete who recently graduated from Queen's University and is now fully pursuing her bodybuilding and coaching career. Bella began competing in 2024, took a short but intentional offseason, and went on to earn her Pro card in 2025 at only her fourth show. Ā Bella opens up about mindset, maturity, and the balance required to chase big goals while still living life fully. From navigating prep through university to defining her worth outside of placings, this episode is packed with wisdom from such a young but grounded athlete. Ā TOPICS COVERED -Developing a healthy mindset in the sport -Defining your worth beyond the stage -Integrating bodybuilding into your life without letting it take over -Prepping without a "sacrifice mindset" -Eating enough to truly grow -Building self-belief and confidence Ā CONNECT WITH CELESTE: Website:Ā http://www.celestial.fit Instagram:Ā https://www.instagram.com/celestial_fit/ All Links:Ā http://www.celestial.fit/links.html Ā CONNECT WITH BELLA:Ā Instagram: https://www.instagram.com/bellabos.ifbbpro/ Youtube: https://www.youtube.com/@bbellabos TikTok: https://www.tiktok.com/@bellabos.ifbbpro Ā TIME STAMPS 1:00 introduction 4:33 finding connection backstage 6:41 what to expect as a new competitor 13:50 prepping through college 19:30 everything happens for a reason 21:25 hiring her coach 23:45 being natural athlete 26:50 pursuing a coaching career 29:16 focusing on growth 34:23 putting in the work 39:03 defining your own timeline 48:40 putting in the work to build confidence 50:55 crazy show day 61:55 goals as a Pro 69:08 advice for competitorsĀ Ā CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES Ā CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES Ā LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM Ā FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
Julie Shiller, MS, CSCS, CMPC Candidate, who is also pursuing her clinical licensure. She is an AthMindsetĀ® Mental Performance Practitioner and sport and performance therapist with Align Bay Area Sport Psychology. A former youth athlete who left sport without the body-confidence and mental-health support she needed, Julie now channels that lived experience into helping athletes and coaches thrive as whole people.With more than 15 years in coaching and human performanceāincluding extensive work as a strength and conditioning coachāJulie guides growth across the physical, mental, and emotional domains. She is also a trainer for Positive Coaching Alliance and the founder of The Other 23 Hours Coaching, where she supports athletes in the transformational moments that happen outside of practice and competition.Whether she's working with youth competitors, collegiate teams, or coaches seeking to build healthy, high-performing environments, Julie brings empathy, evidence-based practice, and a holistic perspective to her work.Chapters0:00 ā Athlete Mindset & SportsEpreneur0:17 ā Cold open + energy check1:09 ā Welcome & introduction to Julie Shiller2:00 ā Julie's background: coaching, performance, and lived experience4:10 ā Leaving sport without support & why it matters6:45 ā Athlete identity and body confidence9:30 ā Eating disorder awareness in athletics12:10 ā Why the āother 23 hoursā matter most15:05 ā Coaches as culture-setters18:40 ā Starting with the coach before the athlete22:15 ā Building team-wide support systems26:30 ā Youth and collegiate athlete considerations30:05 ā Integrating physical, mental, and emotional performance34:10 ā What healthy sport environments actually look like38:20 ā Advice for coaches and practitioners41:31 ā Closing reflections & appreciationInformation and short-form content on athletes and eating disordersGo here for resources and educationA note on body confidence: The sense of comfort, acceptance, and positive attitude a person has toward their own body. It's not just about appearanceāit's about how you feel in your own skin, respecting and appreciating your body's abilities, and being less influenced by societal pressures or unrealistic ideals.For athletes, body confidence is particularly important because it affects performance, recovery, and mental health. Athletes with strong body confidence are more likely to trust their bodies, maintain healthy habits, and enjoy their sport without being hindered by anxiety or shame about their appearance.More content by SportsEpreneur on athlete mental health:Why players are taking control of their health | The pressure placed on college athletes | Teaching resilience in youth sportsConnect with Julie Shiller:LinkedIn | InstagramThe Other 23 Hours CoachingConnect with the host & podcast production team:Lisa Bonta Sumii: LinkedIn | InstagramSportsEpreneur: LinkedIn | XCredits: Athlete Mindset is part of SportsEpreneurProduced by KazCM and also featured on the QuietLoud Studios podcast network.Beat Provided By https://freebeats.io | Produced By White HotIf you or someone you know is strugglingIf you're experiencing thoughts of suicide or emotional distress, please reach out for support:988 Suicide & Crisis Lifeline (US): Call or text 988Crisis Text Line: Text HOME to 741741International resources: https://www.opencounseling.com/suicide-hotlinesYou're not alone, and support is available.
In this Distance Reiki Share discussion, Colleen and Robyn Benelli explore Inner Vision as part of the Eagle Mouse Vision five week series. Inner Vision is the perspective that brings awareness inward, where intuition, instinct, imagination, and personal truth live. This conversation focuses on how Reiki helps you hear yourself clearly and perceive your path from within. We explain how Eagle Vision offers a wide view of your life, Mouse Vision brings attention to immediate details, and Inner Vision integrates both by guiding you into the Sanctuary of the Soul. Through Reiki, the Bridge of Light takes awareness inward, unifying the external and internal sources of spiritual insight. Inner Vision reveals gifts, talents, and qualities that have developed across your life and helps you understand what you want to carry forward into new beginnings. This discussion includes reflections on ā¢ How Reiki supports inner guidance ā¢ The Sanctuary of the Soul as an inner realm of awareness ā¢ The role of intuition, instinct, and imagination ā¢ The clair senses and how intuition is perceived ā¢ Listening to yourself at spiritual, emotional, and practical levels ā¢ Understanding life cycles, completions, and new beginnings ā¢ Perceiving your path behind you, around you, and ahead of you ā¢ Integrating spiritual insight with daily life and practical realities We share how Reiki creates alignment between higher consciousness, heart awareness, gut knowing, and logical thought so that guidance becomes practical and usable in everyday life. Inner Vision is not about effort. It is about listening, receiving, and allowing clarity to emerge naturally. This recording prepares participants for the Inner Vision Reiki journey, which is offered in the following video. Together, the discussion and journey support deeper self awareness, discernment, and confidence in your own guidance. Distance Reiki Shares,Ā Reiki classes,Ā Ā Next Step and Explore the 12 Heavens Ā Registration ends Jan. 18th!Ā ReikiLifestyle.com. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Professor Toby Wilkinson. Ptolemy I Soter, a scholar and general under Alexander, founded a dynasty by integrating Greek and Egyptian traditions. He appointed Egyptian advisors and created the hybrid god Serapis to unify his subjects, successfully establishing a stable, wealthy empire that included Cyprus and parts of the Mediterranean. 1900 NILE
Learning doesn't happen in isolation - it happens inside full lives. In a year that holds leadership responsibilities, business growth, graduate studies, travel, family life, and personal capacity, often the roadblock isn't āWhat should I learn next?ā, but rather, āHow does continued learning fit into the life I'm actually living?āIn the final episode of the Continuing Professional Education mini-series, Melissa shares how she designed a learning pathway that fits inside an already-full year -Ā not as a theoretical exercise, but as a lived practice.You'll hear how annual and quarterly planning become containers for learning, how seasonality and personal capacity shape what's possible, and how her four learning priorities landed once they were placed alongside the realities of the year ahead.We explore:ā¶ļø Integrating leadership, facilitation, financial empowerment, and systems work into a single yearā¶ļø Designing around real capacity, seasonality, and life rhythmsā¶ļø Why Continuing Professional Education is something we live, not check off our listThis episode marks the end of the six-part Continuing Professional Education mini-series. Did something spark reflection or resonate with you along the way? We'd love to hear from you.Connect with us on Instagram @otsgonerogue or share this episode with someone who is making space for continued learning in an already full year.There's more to come ā©This also marks the beginning of a new season of OTs Gone Rogue - one grounded in identity, sustainability, and leadership learning that fits real life.Ā As always, thank you for tuning in and for being on this journey with us. We're looking forward to what's ahead!Ā ā Melissa & the OTGR Podcast Team
In the world of sales, the relentless pressure to perform can take a toll on physical and mental health. But what if the secret to sustained sales success wasn't just about hitting targets, but also about how you care for your body and mind?Ā On this episode of the Sales Reinvented podcast, I sat down with Jamie Crosbie, TEDx speaker, sales leader, and founder of Proactivate, to explore the powerful link between fitness and professional sales performance. Here's how building habits around health can elevate not just your mood, but your sales results. Outline of This Episode [01:20] Exercise leads to a sharper mind, increased energy, and clarity. [02:39] Jamie's top 3 fitness habits for sales professionals. [06:14] Recovery practices are an integral part of being a high performer. [07:29] Finding your core alignment. [11:21] A real-world example of when improving her physical health directly contributed to Jamie's success. [12:27] Balancing life and growth phases. Moving your body sharpens your mind because exercise is more than a routine; it's a catalyst for energy, focus, and resilience, all of which are essential to be a high performer professionally. Jamie likens pushing through a tough workout to conquering business challenges, highlighting that physical resilience directly supports professional stamina and mental agility. Jamie's Go-To Wellbeing PracticesĀ Jamie singles out yoga as her cornerstone practice, as it grounds her and aligns her mind and body. Through breath work and mindful presence, yoga provides a physical reset and reinforces intention and focus, traits that translate into client meetings and high-stakes presentations. But her routine doesn't stop at yoga. Jamie's holistic approach to performance includes: Morning Movement: Whether it's hiking, strength training, walking, or yoga, Jamie starts her day with movement to set the tone and energy for what's ahead. Mindset Work: Mornings also include meditation, devotionals, gratitude, and affirmations, all serving to anchor her to her purpose and cultivate a resilient mental state. Physical Care: Prioritizing sleep, hydration, and whole, unprocessed foods ensures both body and mind function at their best. Managing Stress and Burnout in Sales High-performing sales professionals face unique stresses: demanding quotas, travel, and constant client engagement. Jamie and I discuss why regular exercise and a balanced diet are foundational to stress management, hormone regulation, and maintaining motivation. They're necessary tools for consistent performance. A common challenge she observes among salespeople is the struggle to find time for self-care, frequently leading to burnout. Jamie recommends booking fitness sessions as standing appointments, "treat it as a non-negotiable", which helps build consistency and makes self-care part of your professional identity. Recognizing and Responding to Burnout Self-awareness is critical, and it's so important to recognize the early signs of fatigue and burnout, such as feeling distant from your core, a lack of joy, a short temper, or brain fog. Rather than waiting until these signals become overwhelming, Jamie suggests intervening early: step outside, meditate, stretch, or simply pause to check in with yourself. She champions the idea that recovery is part of high performance, and it's not a luxury, so sleep and downtime deserve as much respect as your most important deals. Jamie's Dos and Don'ts for Fitness and Performance Jamie shares actionable insights for building a sustainable, high-performance lifestyle:Ā Dos: Block movement time in your calendar. Prioritize sleep as seriously as you do client meetings. Fuel your body with whole, unprocessed foods (think fruits, vegetables, organic proteins). Don'ts: Don't view self-care as selfish; it's essential for leadership. Don't rely on caffeine to mask fatigue. Don't wait for a health scare to make positive changes. Living and Selling with Intentionality Peak sales performance is rooted in living intentionally across all areas of life. By embedding fitness and self-reflection into the fabric of your daily routine, you'll be better equipped to face your professional challenges. As Jamie's own experiences demonstrate, prioritizing your health isn't an indulgence; it's a strategic investment in your success as a sales professional, leader, and human being. Connect with Jamie Crosbie Jamie CrosbieĀ Jamie Crosbie on LinkedInĀ Connect With Paul WattsĀ LinkedIn TwitterĀ Subscribe to SALES REINVENTED Audio Production and Show Notes by PODCAST FAST TRACK https://www.podcastfasttrack.com
This episode of Maximize Your Hunt, features a discussion on effective land management strategies for hunting properties, focusing on logging, tree management, and the integration of livestock. Host Jon Teater and guest Taylor Henry (Acres USA) explore the principles of regenerative agriculture, soil health, and the benefits of cover cropping. They also discuss the role of government in supporting regenerative practices and the importance of patience and mindset shifts for sustainable farming. takeaways Understanding the aftermath of logging is crucial for land management. Variable thinning is a key strategy for timber management. Acres USA focuses on ecological organic regenerative agriculture. Gabe Brown's practices demonstrate the benefits of cover cropping. Integrating livestock can enhance land management and soil health. Bale grazing can significantly improve soil fertility. Government funding for regenerative agriculture is a positive step, but caution is needed. Patience is essential for successful land management practices. Sustainable practices can lead to economic success in farming. Mindset shifts are necessary for adopting regenerative agriculture. Ā Social Links https://www.acresusa.com/ https://podcasts.apple.com/us/podcast/the-acres-u-s-a-podcast/id1747339811 https://www.youtube.com/user/AcresUSAvideos https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode of Maximize Your Hunt, features a discussion on effective land management strategies for hunting properties, focusing on logging, tree management, and the integration of livestock. Host Jon Teater and guest Taylor Henry (Acres USA) explore the principles of regenerative agriculture, soil health, and the benefits of cover cropping. They also discuss the role of government in supporting regenerative practices and the importance of patience and mindset shifts for sustainable farming.takeawaysUnderstanding the aftermath of logging is crucial for land management.Variable thinning is a key strategy for timber management.Acres USA focuses on ecological organic regenerative agriculture.Gabe Brown's practices demonstrate the benefits of cover cropping.Integrating livestock can enhance land management and soil health.Bale grazing can significantly improve soil fertility.Government funding for regenerative agriculture is a positive step, but caution is needed.Patience is essential for successful land management practices.Sustainable practices can lead to economic success in farming.Mindset shifts are necessary for adopting regenerative agriculture.Ā Social Linkshttps://www.acresusa.com/https://podcasts.apple.com/us/podcast/the-acres-u-s-a-podcast/id1747339811https://www.youtube.com/user/AcresUSAvideoshttps://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/https://www.instagram.com/whitetail_landscapes/?hl=en Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Fred and Sherrod were top-tier corporate sales performers pulling in six-figure salaries before they realized that the local "dirty" businessesālike junk haulers and carpet cleanersāwere actually out-earning them while enjoying significantly more freedom. Tired of the "gilded cage" of corporate America, this US Army veteran duo walked away from their Fortune 500 careers to build Accelerated Waste Solutions. Today, they've turned a borrowed pickup truck into a national system that generates $1 million a month with a staggering 60% gross profit margin.In this episode, Fred and Sherrod join Ryan Atkinson to break down their recession-proof playbook for building a high-margin service business. They dive deep into why they prioritize B2B contracts over B2C, explaining the strategic shift from "renting" customers to "owning" them through recurring revenue. You'll learn the mathematical secrets behind their "Bigger Trucks, Better Pricing" competitive advantage and how they used a patented junk removal app to bring transparency and technology to the waste management industry.From leveraging relationships at the local Chamber of Commerce to the conviction required to turn down a $5 million acquisition offer, Fred and Sherrod share the grit and systems needed to scale a successful franchise. Whether you're interested in business acquisition, startup advice for service-based businesses, or transitioning from sales to CEO, this interview provides the roadmap to financial independence. Stay tuned for their "fan blitz" where they reveal the essential toolsālike the humble dolly and scoop shovelāthat save their teams hours of labor every single weekTakeaways:- The realization that local service providers often out-earn six-figure corporate employees can be the ultimate catalyst for leaving the corporate ladder.- Focusing on B2B contracts with apartment complexes allows a business to "own" a customer through recurring revenue rather than "renting" them for one-time residential events.- Successful business opportunities often stem from solving personal daily frustrations, such as the inconvenience of transporting trash across a large residential property.- Maintaining a 60% gross profit margin is achievable by using larger trucks and precise mathematical volume calculations to offer the most competitive price per cubic yard.- Integrating patented technology like photo-based reporting creates a transparency "trust factor" that differentiates a service business from competitors who use bait-and-switch pricing.- Prioritizing community relationships and joining local chambers of commerce is often more effective for long-term growth than immediate, unguided prospecting.- Entrepreneurs must identify their "Achilles' heels" early on and utilize resources like AI or specialized sales training to offset their personal skill gaps.- Investing in simple but essential equipment like heavy-duty dollies and scoop shovels prevents unprofessionalism and saves hours of physical labor on the job site.- Maximizing daily efficiency requires a purposeful routing plan for both service calls and prospecting before even leaving the house in the morning.- Having a clear vision and a "why" beyond just money provides the conviction necessary to turn down premature multi-million dollar acquisition offers in favor of long-term scaling.Tags: Side Hustle, Entrepreneurship, B2B, Business Mindset, Startup, Customer Retention, Junk HaulingĀ Resources:Grow your business today:Ā https://links.upflip.com/the-business-startup-and-growth-blueprint-podcast Connect with Fred and Sherrod:https://www.instagram.com/awsfranchise/?hl=en
Traditional methods used to teach health assessment skills and diagnostic reasoning in an advanced health assessment and differential diagnosis course limit skill acquisition and personalized feedback. Integrating small-group learning, online simulations, and reflective practice may improve competency outcomes. Drs. Rashmi P. Momin and Kala Christopherson describe a multimodal intervention āĀ the Small-group Learning, Mega Skills Lab, Online Escape Rooms, and Reflection (SMOR) Toolkit ā that they developed to enhance students' Ā competencies in health assessment, diagnostic reasoning, and clinical documentation. They share the toolkit and other resources in their article.
Dr. Sarah Camargos continues her conversation on palliative in movement disorders by interviewing Mr. Victor McConvey. Together they discuss the current state of palliative care in movement disorders including current barriers, challenges, and future goals.
See how top sleep specialists turn evidence into action with real-world cases that reveal smarter, patient-centered treatment strategies. Credit available for this activity expires: 12/22/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/case-review-narcolepsy-and-idiopathic-hypersomnia-2025a1000zqa?ecd=bdc_podcast_libsyn_mscpedu
Do you know how to integrate IDH inhibitors into the glioma treatment algorithm? Join our expert panel as they discuss complex real-world cases and more! Credit available for this activity expires: 12/19/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1003175?ecd=bdc_podcast_libsyn_mscpedu
Disconnected from your body in ND chaos? In this episode of Adulting with Autism, host April explores quantum human design for neurodivergent reconnection with Dr. Karen Parker, Human Design/Quantum Human Design expert (psychology/holistic health background, founder of Quantum Human Designā¢). Integrating ancient wisdom/quantum physics, Dr. Parker decodes energetic blueprints for growthāworkshops/courses/consults empowering authentic purpose/societal harmony. Key insights: Body disconnection: Epidemic from kindergarten (overstim/shame, "treehouse" numbness); leads to distractions (TV/phone/food) to avoid pain. Micro-trauma: Not just big eventsāshaming needs (e.g., bathroom denial) teaches "unsafe to be me"; compounds to burnout (body refuses mask). Redefine value: Shift from material/numerical (money/size) to preciousness (once-in-lifetime cosmic event)ānurture self like royal gems. Quantum human design: High-frequency language rewires stories (photon storms/neurotransmitters); hero's journey (creative writing/dance) upgrades victim to victor, boosts immunity/creativity. Healing steps: Compassion without judgment ("ready for change"); rest/outdoors/body listening; frequency physics (high vibe pulls others upāinfluential/authentic living). ND application: Burnout from masking (exhaustion trying to fit); safe embodiment for empaths/sensitivesārewrite low-frequency trauma narratives. For autistic/ADHD in overwhelm/isolation, Dr. Parker's blueprint: "Preciousness healsāget in body, rewrite story." Free chart at quantumhumandesign.com; TEDx https://www.youtube.com/watch?v=G-294NywwZ4. Subscribe for ND wellness hacks! Rate/review on Podbean/Apple/Spotify. Linktree:Ā (socials/shop/Podbean). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at adultingwithautism reconnect your vibe fierce! #QuantumHumanDesignND #BodyReconnectionAutism #HighFrequencyHealingADHD #HumanDesignBurnout #MicroTraumaNeurodivergent #PreciousnessSelfWorth #AdultingWithAutism #EnergeticBlueprintND #PodMatch #Podcasts #BTSNeurodivergent #BTSArmy
General Blaine Holt warns that integrating Artificial Intelligence into military command increases the risks of deliberate, inadvertent, and accidental escalation. He argues that while AI accelerates decision-making, it lacks human judgment, potentially leading to catastrophic miscalculations if adversaries rely on algorithms during crises. 2933 BANK OF UNITED STSTES FAILURE
Search engines, social media, e-commerce, and mobile games all make money by selling advertising. But making ads work in AI search might not be so straight forward. Perplexity, for instance, reportedly pulled back on plans to integrate ads into their AI search engine. And internal documents showed the company made only $20,000 in ad revenue in the fourth quarter last year. Marketplace's Meghan McCarty Carino spoke with Garrett Johnson, professor of marketing at Boston University to get a sense of why jumping into the ad business is difficult.
Search engines, social media, e-commerce, and mobile games all make money by selling advertising. But making ads work in AI search might not be so straight forward. Perplexity, for instance, reportedly pulled back on plans to integrate ads into their AI search engine. And internal documents showed the company made only $20,000 in ad revenue in the fourth quarter last year. Marketplace's Meghan McCarty Carino spoke with Garrett Johnson, professor of marketing at Boston University to get a sense of why jumping into the ad business is difficult.
Tom Sego, founder and CEO of BlastWave, discussed his background in chemical engineering and his journey through various industries, including roles at Caterpillar, Eli Lilly, Emerson Electric, Alta Vista, and Apple. He explained that BlastWave was founded to combine Appleās ease of use with cybersecurity, focusing on protecting critical infrastructure as it becomes increasingly digitized. Tom emphasized that human error is a significant security risk, citing an example from the San Jacinto Water District. This Follower Friday podcast is sponsored by UTSI International. Tom's podcast includes: Critical infrastructure sectors (like oil and gas, transportation, and manufacturing) face higher cyber risks than traditional IT systems due to the severe consequences of attacks and the challenge of securing legacy devices. Integrating old and new technologies is achieved by using a translation mechanism that enables secure communication between legacy systems and modern infrastructure. Artificial intelligence (AI) has a dual impact: it can enhance attackers' ability to automate cyberattacks, but it also offers opportunities to improve security, such as by eliminating vulnerabilities like passwords. Technology solutions are essential for reducing the human burden in security, especially for defending against phishing and reconnaissance attacks. Eliminating attack vectors (e.g., usernames and passwords) can significantly reduce security risks, regardless of how effective or frequent attacks become. Focusing on the safety of critical infrastructure allows people to prioritize what matters most in life, such as family, relationships, and health. To be an Insider Please subscribe to The Green Insider powered by ERENEWABLE wherever you get your podcast from and remember to leave us a five-star rating. This podcast is sponsored by UTSI International. To learn more about our sponsor or ask about being a sponsor, contact ERENEWABLE and the Green Insider Podcast. The post Securing Critical Infrastructure: Insights from Tom Sego appeared first on eRENEWABLE.
PREVIEW: General Blaine Holt warns that military war games frequently escalate toward nuclear conflict, a tendency that integrating artificial intelligence might accelerate rather than mitigate. He argues that current models often lead to "civilization consequences," necessitating new simulation constructs focused on de-escalation despite aggressive geopolitical rhetoric.
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