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In this episode, I introduce Carl Jung's concept of the Anima and explore how the inner feminine influences a man's emotions, relationships, and sense of self. I explain how the Anima develops, why we unconsciously project it onto others, and what happens when it remains unconscious. I also discuss the connection between the Anima, the Shadow, and dreams, offering practical ways to begin integrating this powerful archetype. If you're interested in Jungian psychology and personal growth, this conversation will help you better understand the hidden forces shaping your inner world.SHOW HIGHLIGHTS00:00 – Introduction to the Anima02:18 – The Great Mother Archetype03:28 – Why Shadow Work Comes First06:30 – Understanding Anima Possession07:41 – Emotional Disconnection in Men09:56 – How Projection Shapes Relationships12:16 – Recognizing the Anima in Everyday Life14:16 – The Animus and Psychological Balance16:23 – Dreams as a Path to the Unconscious18:35 – Integrating the Anima***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram
What if your strongest, most adventurous years are still ahead of you — not behind you? In this episode of The Art of Living Well Podcast®, Marnie and Stephanie sit down with Jen Segger, world-class endurance athlete, high-performance coach, and co-founder of the Rebuild Retreat, to explore what it really looks like to keep dreaming bigger in midlife. From her roots in adventure racing to coaching women through the physiology of perimenopause and beyond, Jen brings a grounded, practical perspective on what separates the women who achieve meaningful goals from those who stay stuck. Jen's path started with a pivot away from competitive field hockey and a move to Whistler in her early twenties, where she began building a life around adventure racing — a sport that takes teams through remote terrain for up to ten days nonstop. Over two decades, she has raced across the world, guided expeditions in Colombia, co-created immersive retreats on Vancouver Island, and built a coaching practice around getting people to the finish line of whatever matters most to them. Whether you're training for your first endurance event, trying to figure out how to work with your hormones instead of against them, or simply wondering what's still possible in this chapter of life, this conversation will help you move forward. Key Takeaways: Starting small is not settling — it's the most sustainable path to a big goal The most consistent athletes aren't the most talented; they're the ones who protect their training time like an appointment with themselves Comparison is one of the biggest obstacles women face in perimenopause and goal-setting alike Your goal needs to be genuinely yours — not what your peers are doing or what looks good on paper Working with a coach isn't just about a training plan; it's about accountability, external perspective, and staying coachable Longevity matters more than peak performance — Jen herself is currently prioritizing addressing imbalances over racing Integrating your goals with your family life makes them more sustainable, not smaller Midlife is not a signal to scale back; it's an invitation to get clearer about what you actually want Episode Breakdown with Timestamps: 00:00 Introduction & How Marnie and Stephanie Met Jen 01:32 Jen's Path From Field Hockey to Adventure Racing 03:51 What Adventure Racing Teaches You About Life 09:32 Staying Motivated After 25 Years as an Athlete 11:12 What to Say to Women Who Think Midlife Means Slowing Down 14:12 How to Set a Goal That's Actually Yours 16:39 Planning Your Year With Intention 23:24 Working With Your Hormones in Perimenopause 26:28 What Separates Women Who Achieve Goals From Those Who Get Stuck 30:57 Why Every Woman Needs a Coach 35:40 The Rebuild Retreat on Vancouver Island 39:53 The Colombia Trekking Expedition With Terra Venture 51:42 One Thing You Can Do This Week 53:01 What's Lighting Jen Up Right Now 56:30 "What Does the Art of Living Well Mean to You?" Guest Links: Website: jensegger.com Instagram: https://www.instagram.com/jensegger/ Terra Venture expeditions (Colombia): https://www.terra-venture.com/expeditions If you've been feeling sluggish, foggy, or just not like yourself lately, this is where we'd start. The Vitality Reboot is a 7-day functional medicine liver detox you can do anytime, at your own pace, with full support from us along the way. Women consistently tell us it's the thing that finally helps them feel like themselves again. Start here Subscribe to our Substack to get episode updates, wellness tips, and personal reflections from Marnie & Stephanie delivered straight to your inbox. If you love the show and want to support what we're building, consider a paid subscription for $30 annually. Follow & Connect: Instagram: https://www.instagram.com/theartofliving_well/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ TikTok: https://www.tiktok.com/@theartoflivingwel/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts: https://www.theartoflivingwell.us/about-us
Border Afterlives: Migrant Deaths, Forensic Investigations, and the Politics of Haunting (University of Arizona Press, 2026) begins with the undocumented individuals who die crossing the U.S.-Mexico border—deaths that are both preventable and politically produced. Moving between the practical and the philosophical, forensic anthropologist and author Gabriella Soto asks what it means to care for the dead and what society owes to those who die in its name. Through the lens of haunting, she explores how the dead continue to shape the living, not as objects of horror but as moral agents whose presence demands justice. Centered primarily in Arizona and South Texas, Border Afterlives offers a border-scale comparative account of forensic practices, critiques the limits of “best practices” in under-resourced systems, and calls for a re-imagining of forensic humanitarianism grounded in reciprocity and dignity, beyond human rights. This is a book that insists on remembering the dead. In this conversation, we discuss the difficult interplay between federal immigration policy and local practices of death care on the border, the implications of policies that cause increased death tolls, the politics of humanitarian immigration reform, and, finally, how allowing ourselves to be haunted by the slow mass casualties of the border can and should inspire us to act. Gabriella Soto is a contemporary archaeologist who examines the material world to understand pressing social issues. Integrating ethnographic methods, GIS technology, and archival research, she specializes in migration materialities, focusing on Latinx migration and security at the US-Mexico border. Her work analyzes the material footprints of transit, forensic death investigations, and security and humanitarian infrastructure. An ACLS fellow whose work has also been funded by the Wenner-Gren Foundation, Soto is a research affiliate at the Binational Migration Institute and holds faculty affiliations at Arizona State University's School of Transborder Studies, School of Interdisciplinary Forensics, and the Latinx Oral History Lab. Her research has appeared in American Anthropologist and Political Geography, and her article on migrant material culture won the American Anthropological Association's Gordon R. Willey Paper Prize. Dr. Soto is the author of Border Afterlives: Migrant Deaths, Forensic Investigations, and the Politics of Haunting (University of Arizona Press, 2026). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Border Afterlives: Migrant Deaths, Forensic Investigations, and the Politics of Haunting (University of Arizona Press, 2026) begins with the undocumented individuals who die crossing the U.S.-Mexico border—deaths that are both preventable and politically produced. Moving between the practical and the philosophical, forensic anthropologist and author Gabriella Soto asks what it means to care for the dead and what society owes to those who die in its name. Through the lens of haunting, she explores how the dead continue to shape the living, not as objects of horror but as moral agents whose presence demands justice. Centered primarily in Arizona and South Texas, Border Afterlives offers a border-scale comparative account of forensic practices, critiques the limits of “best practices” in under-resourced systems, and calls for a re-imagining of forensic humanitarianism grounded in reciprocity and dignity, beyond human rights. This is a book that insists on remembering the dead. In this conversation, we discuss the difficult interplay between federal immigration policy and local practices of death care on the border, the implications of policies that cause increased death tolls, the politics of humanitarian immigration reform, and, finally, how allowing ourselves to be haunted by the slow mass casualties of the border can and should inspire us to act. Gabriella Soto is a contemporary archaeologist who examines the material world to understand pressing social issues. Integrating ethnographic methods, GIS technology, and archival research, she specializes in migration materialities, focusing on Latinx migration and security at the US-Mexico border. Her work analyzes the material footprints of transit, forensic death investigations, and security and humanitarian infrastructure. An ACLS fellow whose work has also been funded by the Wenner-Gren Foundation, Soto is a research affiliate at the Binational Migration Institute and holds faculty affiliations at Arizona State University's School of Transborder Studies, School of Interdisciplinary Forensics, and the Latinx Oral History Lab. Her research has appeared in American Anthropologist and Political Geography, and her article on migrant material culture won the American Anthropological Association's Gordon R. Willey Paper Prize. Dr. Soto is the author of Border Afterlives: Migrant Deaths, Forensic Investigations, and the Politics of Haunting (University of Arizona Press, 2026). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latin-american-studies
This platform has always been built on dissecting the absolute realities of art, the eternal contrast between light and dark, and the inevitable fallacies of the human condition. We don't hide from the shadows here; we put them under the microscope. In this 25-minute master cut, those exact overarching themes collide directly with the core philosophy of The Dancing Wolfman. We bypass the warm-up and drop straight into the existential deep end, exploring what happens when a man acknowledges his primal nature. It is a breakdown of how we take the chaotic, dark energy of the inner beast and forge it into disciplined protection rather than letting it run destructive. Listen closely around the 10-minute mark. When the room's frequency starts to drift, I grab the wheel and escalate the conversation, delivering a raw, vocal analysis of how we integrate our deepest flaws, master our darkness, and turn our human fallacies into art. Pure signal. Zero noise. Step into the contrast.---
Border Afterlives: Migrant Deaths, Forensic Investigations, and the Politics of Haunting (University of Arizona Press, 2026) begins with the undocumented individuals who die crossing the U.S.-Mexico border—deaths that are both preventable and politically produced. Moving between the practical and the philosophical, forensic anthropologist and author Gabriella Soto asks what it means to care for the dead and what society owes to those who die in its name. Through the lens of haunting, she explores how the dead continue to shape the living, not as objects of horror but as moral agents whose presence demands justice. Centered primarily in Arizona and South Texas, Border Afterlives offers a border-scale comparative account of forensic practices, critiques the limits of “best practices” in under-resourced systems, and calls for a re-imagining of forensic humanitarianism grounded in reciprocity and dignity, beyond human rights. This is a book that insists on remembering the dead. In this conversation, we discuss the difficult interplay between federal immigration policy and local practices of death care on the border, the implications of policies that cause increased death tolls, the politics of humanitarian immigration reform, and, finally, how allowing ourselves to be haunted by the slow mass casualties of the border can and should inspire us to act. Gabriella Soto is a contemporary archaeologist who examines the material world to understand pressing social issues. Integrating ethnographic methods, GIS technology, and archival research, she specializes in migration materialities, focusing on Latinx migration and security at the US-Mexico border. Her work analyzes the material footprints of transit, forensic death investigations, and security and humanitarian infrastructure. An ACLS fellow whose work has also been funded by the Wenner-Gren Foundation, Soto is a research affiliate at the Binational Migration Institute and holds faculty affiliations at Arizona State University's School of Transborder Studies, School of Interdisciplinary Forensics, and the Latinx Oral History Lab. Her research has appeared in American Anthropologist and Political Geography, and her article on migrant material culture won the American Anthropological Association's Gordon R. Willey Paper Prize. Dr. Soto is the author of Border Afterlives: Migrant Deaths, Forensic Investigations, and the Politics of Haunting (University of Arizona Press, 2026). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
Border Afterlives: Migrant Deaths, Forensic Investigations, and the Politics of Haunting (University of Arizona Press, 2026) begins with the undocumented individuals who die crossing the U.S.-Mexico border—deaths that are both preventable and politically produced. Moving between the practical and the philosophical, forensic anthropologist and author Gabriella Soto asks what it means to care for the dead and what society owes to those who die in its name. Through the lens of haunting, she explores how the dead continue to shape the living, not as objects of horror but as moral agents whose presence demands justice. Centered primarily in Arizona and South Texas, Border Afterlives offers a border-scale comparative account of forensic practices, critiques the limits of “best practices” in under-resourced systems, and calls for a re-imagining of forensic humanitarianism grounded in reciprocity and dignity, beyond human rights. This is a book that insists on remembering the dead. In this conversation, we discuss the difficult interplay between federal immigration policy and local practices of death care on the border, the implications of policies that cause increased death tolls, the politics of humanitarian immigration reform, and, finally, how allowing ourselves to be haunted by the slow mass casualties of the border can and should inspire us to act. Gabriella Soto is a contemporary archaeologist who examines the material world to understand pressing social issues. Integrating ethnographic methods, GIS technology, and archival research, she specializes in migration materialities, focusing on Latinx migration and security at the US-Mexico border. Her work analyzes the material footprints of transit, forensic death investigations, and security and humanitarian infrastructure. An ACLS fellow whose work has also been funded by the Wenner-Gren Foundation, Soto is a research affiliate at the Binational Migration Institute and holds faculty affiliations at Arizona State University's School of Transborder Studies, School of Interdisciplinary Forensics, and the Latinx Oral History Lab. Her research has appeared in American Anthropologist and Political Geography, and her article on migrant material culture won the American Anthropological Association's Gordon R. Willey Paper Prize. Dr. Soto is the author of Border Afterlives: Migrant Deaths, Forensic Investigations, and the Politics of Haunting (University of Arizona Press, 2026). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/law
The evidence is becoming increasingly clear. Chy-nah has been involved in American elections. Some of their frauds had assistance and involve Chy-nah messing with our voter roles. It's all a left training ground for targeting elections. Where are the convincing masses now. Very few know this is all foreign funded. People were duped. Integrating strategies for neighborhood treason. Grey money comes in thru grants. People don't do their homework. The machines are foreign made. Chips, boards, modems and components. The off-the-shelf trap. The left plans for faster, leaner 501C3 activist groups. They refer to losing as election sabotage. When fraud is exposed it's called election denial. 500 thousand leftists recruited to swamp election observing. Deep organization and detailed instruction manuals assist their game plan. Ohio serves as an example. It's a long list of election night strategies. Technology is never secure. How to burn ballots right. Strategic fires in printing facilities justify suspicious moves.The fiscal hops and jumps that funding does. Our President is surrounded by money grubbers. People need to start stepping up. Nothing has been done about corrupt voting machines, so the midterms cannot be held. This is about our country's survival.
Send us Fan MailWe sit down with Worcester Fire's (and Blue Card lead Instructor) Gary Fleischer, plus Blue Card lead instructors Eric Phillips and Chris Stewart, to unpack how strategic decision-making and critical thinking make Blue Card work on real calls. We connect the “why” to NIOSH lessons, legal risk, and the day-to-day habits that help crews put water on the fire faster and go home safe. • Worcester's repeated NIOSH recommendations shaping a clear why for change • Rolling Blue Card out with chief-level support and SOP alignment • Why the rank and file needs the full picture, not just the mechanics • How the strategic decision-making model becomes trainable and repeatable • A real Worcester working fire story that validates the system • Sustaining the command system through daily use and refreshers • Integrating command, radio traffic, and critical factors into any drill • Avoiding training scars by finishing evolutions through the full problem • Measuring outcomes that matter, including faster water and better search • Keeping hard chargers aggressive while staying coordinated and accountable • Leadership that stops bad things from happening, even when unpopular Check out the B Shifter Podcast with Worcester Fire Chief Martin Dyer here: https://www.buzzsprout.com/1785403/episodes/18879949Check out Ed Hartin's 10 Minute Command Training here: https://bshifter.com/10-minute-training-first-due-at-a-structural-collapse-with-trapped-victims-whats-your-plan/Order the 3rd Edition of Fire Command here: https://bshifter.myshopify.com/products/new-fire-command-3rd-editionFor Waldorf University Blue Card credit and discounts: https://www.waldorf.edu/blue-card/For free command and leadership support, check out bshifter.comSign up for the B Shifter Buckslip, our free weekly newsletter here: https://lp.constantcontactpages.com/su/fmgs92N/BuckslipShop B Shifter here: https://bshifter.myshopify.comShare this podcast with your friends, and don't forget to like and subscribe!Thank you for listening!
Welcome to The SaaS CFO Podcast! In this episode, host Ben sits down with Ryan Austin, founder and CEO of Cognota. Ryan shares his journey from being an entrepreneur with a self-described unconventional academic background to building Cognota, a company pioneering the "LearnOps" category for enterprise learning and development teams. Together, they dive into the challenges of scaling in today's market, discuss creative approaches to enterprise sales and pricing, and explore how AI is reshaping internal operations and competitive strategy. Whether you're interested in SaaS growth, fundraising, or the evolving landscape of learning technology, this episode offers unique insights from Ryan's experience leading an agile team and navigating the fast-changing world of enterprise software. Show Notes: 00:00 Integrating tech for better outcomes 04:53 Managing Longer Sales Cycles 07:20 Investing in leadership team 11:26 Exploring outcome-based pricing models 15:47 Discussing ARR and AI efficiencies 18:32 Making tough business decisions 20:19 Connecting on LinkedIn and LearnOps Links: SaaS Fundraising Stories: https://www.thesaasnews.com/news/cognota-raises-5-75-million-series-b Ryan Austin's LinkedIn: https://www.linkedin.com/in/ryanaustin3/ Cognota's LinkedIn: https://www.linkedin.com/company/cognotahq/ Cognota's Website: https://cognota.com/ To learn more about Ben check out the links below: Subscribe to Ben's daily metrics newsletter: https://saasmetricsschool.beehiiv.com/subscribe Subscribe to Ben's SaaS newsletter: https://mailchi.mp/df1db6bf8bca/the-saas-cfo-sign-up-landing-page SaaS Metrics courses here: https://www.thesaasacademy.com/ Join Ben's SaaS community here: https://www.thesaasacademy.com/offers/ivNjwYDx/checkout Follow Ben on LinkedIn: https://www.linkedin.com/in/benrmurray
Sacred Window Podcast: Nurturing Awareness in Postpartum Care
What becomes possible when we begin to see postpartum care not as a luxury, but as an essential part of community health?In this thoughtful roundtable conversation, Christine is joined by Conscious Postpartum Caregivers Ayana Muhammad and Brooke Conroy to explore how ancient postpartum wisdom can work alongside modern social services to better support mothers, babies, and families.Together, they reflect on their experiences serving diverse communities, the gaps that exist in postpartum care, and why so many families are left to navigate one of life's greatest transitions without meaningful support. They discuss the opportunity to weave holistic postpartum care, rooted in Ayurveda and the Universal Mother Principles, into systems that already serve families through social work, nonprofit organizations, and community-based programs. This conversation is an invitation to think beyond individual caregiving and toward collective transformation. If we want healthier families, stronger communities, and more resilient generations, postpartum must become part of the conversation wherever care is offered.Whether you are a social worker, birth professional, nonprofit leader, healthcare provider, or someone who simply believes every family deserves to be supported after birth, this episode offers both inspiration and practical possibilities for the future of postpartum care. In this episode, we explore:Why postpartum planning is so often overlooked despite careful birth planning.The unique role social workers and community organizations can play in postpartum healing.How Ayurvedic postpartum care complements existing support systems.The importance of culturally responsive, relationship-centered caregiving.Serving families through collaboration rather than isolated services.Building stronger communities by honoring the sacred postpartum window. At the Center for Sacred Window Studies, we believe that when we care for mothers with presence, nourishment, and consciousness, we change far more than one postpartum experience. We strengthen families, communities, and future generations.Thank you for joining us as we continue expanding awareness, education, and access to informed postpartum care worldwide.If this conversation resonates with you, please subscribe, leave a review, and share this episode with someone who is helping shape the future of family care. Panelists:Christine Eck, Ayana Muhammad and Brooke ConroyAyana Muhammad and Brooke Conroy are passionate mothers and postpartum caregivers with a background in social services including WIC and Healthy Families. They are part of the Sacred Window Studies professional community.-Begin your own journey into nourishment and postpartum wisdom:https://sacredwindowstudies.com/free-cookbook/-Are you feeling the call to know more about Conscious Postpartum Care?Reach out! Schedule a time with Christine to find out how this work can transform your care business or provide a meaningful career path.Here is the link to our free class@sacredwindowstudiesJoin our Facebook GroupPodcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara's incredible music at www.saraemmitt.com.
I loved this conversation because it reminded me that God doesn't just call pastors and missionaries; He calls teachers, nurses, engineers, business leaders, parents, and every one of us to make an impact for His kingdom. Brian Mueller shares his incredible journey from basketball coach to president of Grand Canyon University, along with his heart for raising up a generation that lives out their faith wherever God places them. If you've ever wondered whether your work, your family, or your gifts really matter to God, I think this episode will encourage you to see your everyday life as a sacred calling. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Key Takeaways: 00:02:40 - From Coach to President: Brian’s Unlikely Road to GCU 0:06:48 - Sacred Vocation: Turning Every Career into Kingdom Work 0:13:58 - Risking Comfort: Leaving Success at Phoenix to Rescue GCU 0:18:30 - Five-Point Plan: Jobs, Safety, Homes, Scholarships, Service 0:26:15 - It Starts at Home: Parents Raising Culture-Shaping Kids What We Talk About Brian Mueller's unexpected journey to leading Grand Canyon University Why every vocation can be a sacred calling Integrating faith into work instead of separating the two Raising children to influence culture for Christ The importance of Christian education and discipleship Living out the Gospel through service and community transformation Trusting God's plans over our own Helping young adults discover purpose and calling Living Your Faith Through Your Calling Brian shares a simple but powerful perspective on how Christians can influence the world: Recognize your vocation as a sacred calling. Every profession can honor God. Integrate your faith into your everyday work. Don't compartmentalize your spiritual life. Serve people with excellence and integrity. Your character often speaks louder than your words. Build relationships that reflect Christ. The Gospel is demonstrated through how we love others. Trust God to use your unique gifts. Your passions and experiences are part of His greater purpose. Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their faith. Connect with Brian: Brian’s Website: https://www.gcu.edu/ Let’s Connect: Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Join host J.J. Mowder-Tinney for a compelling conversation with Dr. Stacie Barber, a physical therapist and strength specialist who brings a bold, performance-based lens to neurological recovery. Drawing from her background in elite athletics and the personal journey of navigating her husband‘s massive stroke, Stacie challenges us to rethink the “traditional“ boundaries of neurorehabilitation. We explore how to safely integrate high-intensity strength training, multi-modal approaches, and objective force measurement to drive meaningful physiological adaptations. You‘ll walk away with actionable strategies to move beyond movement quality alone and empower your patients to reclaim their baseline strength and self-efficacy.Learning OutcomesAnalyze the evidence around strength training principles in stroke rehabilitation, including the role of progressive loading, cross-education, and physiological adaptations that influence recoveryApply evidence-based, practical strategies to actionably address the implementation of high-intensity resistance training principles to improve physiological adaptations and self-efficacy in stroke survivorsSolve patient case scenarios involving the use of multi-modal approaches to address spasticity, resting tone, and functional mobility in post-stroke recoveryTimestamps(00:00:00) Welcome(00:00:05) Introduction(00:02:30) Stacie's journey from athlete to physical therapist(00:05:15) Personal experience with a stroke(00:08:09) Advocating for early mobilization(00:12:47) The role of strength training in neurorehabilitation(00:15:03) Incorporating blood flow restriction(00:19:58) Holistic rehabilitation(00:23:58) Motivating patients by challenging them(00:26:51) Strength, spasticity, and rehabilitation(00:31:40) Measuring strength for rehabilitation(00:32:05) Integrating strength training in the clinic(00:41:02) Patient engagement and buy-in strategies(00:44:52) Objective testing in strength training(00:53:50) Embracing trial and error in therapyNeuro Navigators is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Neuro Naviagators, visit https://www.medbridge.com/neuro-navigatorsIf you'd like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/IG: https://www.instagram.com/medbridgeteam/
Many corporate marketing groups experience declining conversion tracking metrics because they rely on fragile browser identity tools that are increasingly blocked by privacy updates. Ian Maxwell, CEO at Converge Digital, breaks down how to construct neutral, infrastructure-level artificial intelligence frameworks to maintain tracking accuracy without depending on third-party cookies.He shares his operational playbook for evaluating inbound ad requests in real time, combining advanced real-world datasets like geolocation and point-of-sale actions, and leveraging human strategy context to optimize publisher yields.Key tactical themes covered:Building server-embedded machine learning models to maximize processing speeds.Aligning buy-side DSP targeting and seller channel inventory data protocols.Utilizing strategic human nuance to guide automated network suggestions.Processing ad queries agnostically to handle identity deprecation barriers.Integrating offline transaction metrics with online conversion loops.Ian Maxwell is the Chief Executive Officer at Converge Digital, directing cross-border programmatic ad infrastructure and un-siloed data integration networks.Connect with us:Follow Ian Maxwell on LinkedIn: https://www.linkedin.com/in/ian-maxwell-2553761a/Explore Converge Digital: https://www.converge-digital.com/Guaranteed Paid Media, Strike Social: https://strikesocial.com/guaranteed-paid-social-media-ads-outcomes/Connect with Host Dylan Conroy: https://www.linkedin.com/in/dylanconroy/
This class was originally taught in 2020 as part of the Angel Membership Program. Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this is the final teaching of the Oneness series — and I have to warn you, this one goes deep. This is where we integrate oneness fully into our everyday lives. And to do that, I'm sharing one of the most personal stories I have ever told. Because oneness doesn't make your life magically perfect. What it does is show you exactly where you're out of alignment — and give you the courage to do something about it.
After 20+ years running a thriving agency, AI changed everything. Angie shares why your job is just one risky client, how GenXers undervalue their experience, and practical ways to turn your knowledge into multiple income streams — with real implementation, not just theory.
Many independent web publishers experience steep profit margin declines because they rely on heavy programmatic setups that slow page load times and trigger user ad fatigue. Robin de Wit, Director of Product Marketing at Refinery89, breaks down how to construct lightweight supply-side infrastructure to protect user load velocities while maximizing impression value.He shares his operational playbook for navigating the shift toward agency disintermediation, using data tools to balance buyer platform leverage, and re-engineering campaign asset placements to enable direct, in-unit e-commerce tracking.Key tactical themes covered:Unifying supply-side software pipelines via single-tag monetization architectures.Deploying programmatic data platforms to help independent publishers counter buyer leverage.Evaluating middleman markups and managing team shifts toward agency in-housing.Navigating digital real estate challenges as outbound search engine link clicks drop.Integrating direct purchase actions inside standard content ad slots.Robin de Wit is the Director of Product Marketing at Refinery89, managing universal monetization design and cross-platform infrastructure scaling for open-web digital networks.Connect with our guest:Follow Robin de Wit on LinkedIn: https://www.linkedin.com/in/robin-de-wit/Explore Refinery89: https://refinery89.com/Manage Performance Marketing Channels with Strike Social: https://strikesocial.com/guaranteed-paid-social-media-ads-outcomes/Connect with Host Dylan Conroy: https://www.linkedin.com/in/dylanconroy/
I truly feel that all healing is spiritual healing. And this is something Dr. Amy Robbins emphasizes it in this eye opening conversation. Amy is a clinical psychologist, spiritual teacher, psychic medium, and host of the podcast Life, Death, and the Space Between. She has spent 20 years quietly doing something quite radical — building a framework that refuses to separate what happens in the therapy room from what's happening in your soul. She calls it Spiritually Informed Therapy, and I really feel like it's the missing piece in the mental health conversation. We get into the spiritual experiences therapists are increasingly hearing from their patients behind closed doors — but are often hesitant to address because it's not acknowledged in the western psychology space. We talk about everything from felt presences of spirits, intuitive knowing, grief, communications from other realms, awakenings, and why traditional mental health spaces don't know how to hold them. Amy shares why she believes spirituality can no longer be treated as separate from mental health, and how she's training clinicians to ethically bring these conversations into their work. We also go deep on alignment, trauma, anxiety, nervous system regulation, breathwork, and the hidden cost of ignoring your intuition. And why chronic stress doesn't just exhaust you, it cuts you off from the quiet inner voice that's trying to guide you. This one is part therapy session, part spiritual awakening, part reminder that every piece of being human, the joy, the heartbreak, the mystery, is sacred. Key Moments You'll Love ✨ :
Artificial intelligence is transforming not just our workplaces, but the very nature of education and professional development. Our guest this week, Michael Noble, Vice President of Academic Program Development at Western Governors University (WGU), shares his views on how higher education can rise to the current moment, bridging the gap between academic learning, employable skills, and the changing needs of the workforce. We also dig into how WGU's innovative approach might become a template for organizations and educational institutions navigating the AI era. You will want to hear this episode if you are interested in...[00:00] Upskilling entry-level talent with AI[03:59] Integrating liberal arts with tech skills[09:34] Discussing higher education trends[15:36] Creating personalized skill-based curriculums[26:13] Leveraging WGU's alumni network[29:14] Challenges in employee development[31:43] Impact of AI on job training[35:17] Integrating philosophy into the curriculum[48:40] Specialization vs. flexibility[55:28] Finding fulfillment through creative workFrom Degree to CompetencyHigher education is experiencing a moment of reckoning around its relevance for today's job market. Traditional models have long focused on grades and credit hours, but WGU centers its model on competency-based education. Students demonstrate mastery of validated competencies—skills verified through rigorous assessment, rather than simply accumulating classroom hours or participation credits. This approach better aligns with employer demands, emphasizing what learners can actually do rather than what they have passively experienced.WGU's adaptability has enabled it to cater to working adults seeking career advancement, and to students entering directly from high school, who now make up over 40% of its enrollment. By focusing on practical skills and direct assessment, WGU is closing the gap between academic learning and the immediate needs of employers, allowing for more individualized and efficient upskilling.The Power and Challenge of University-Corporate PartnershipsWith AI and automation taking over many entry-level tasks, companies and universities face a new imperative: how do we prepare new hires for roles that require immediate impact and advanced judgment, skipping the traditional ramp-up provided by routine tasks? We discuss WGU's partnerships with companies like CVS Health, where tailored programs help pharmacy techs advance within the organization and are supported by real-time competency and skills data.Internships, micro-internships, and simulated externships emerged as critical solutions for giving students hands-on, relevant experience. Aligning incentives between corporations seeking skilled workers and universities eager to prove their graduates' real-world readiness could radically reshape how both sectors approach workforce entry.AI as a Catalyst for Change in Learning and DevelopmentAI isn't just changing what skills are needed, but how learning itself happens. WGU is embracing AI-native tools—virtual assistants for students, personalized learning feedback, and AI-assisted evaluation—to both scale quality learning and support the work of instructors and curriculum developers.This technological shift is also transforming the structure of learning and development teams. Specialists are becoming “augmented generalists,” using AI tools to speed up design, delivery, and personalization, but the need for deep expertise and sound judgment remains crucial. Just because something looks polished doesn't mean it's fully accurate or effective.Recognizing that many students lack the networking advantages of elite institutions, WGU is using its growing alumni network, piloting programs that help students connect with industry veterans, and offering achievement “wallets” to showcase their skills and experiences—key ingredients in leveling the playing field for career advancement. Resources & People MentionedOffice of the President Scott Pulsipher Bryan Alexander: Georgetown University Ruth Bader GinsburgMidwest Innocence Project Connect with Michael NobleMichael Noble on LinkedIn Connect With RedThread ResearchWebsite: RedThread ResearchOn LinkedIn
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/HPB865. CME/MOC/AAPA/IPCE credit will be available until June 28, 2027.Partnering Up to Facilitate Change in TGCT Care: Team-Based Tactics for Integrating Modern CSF1R Inhibitors in Clinical Practice In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from EMD Serono, Inc.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/SXA865. CME/MOC/AAPA/IPCE credit will be available until June 15, 2027.Breaking Barriers in cUTI Care: Integrating Novel Oral Therapies and Transitions of Care In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by an independent medical education grant from GSK.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/HPB865. CME/MOC/AAPA/IPCE credit will be available until June 28, 2027.Partnering Up to Facilitate Change in TGCT Care: Team-Based Tactics for Integrating Modern CSF1R Inhibitors in Clinical Practice In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from EMD Serono, Inc.Disclosure information is available at the beginning of the video presentation.
Many corporate marketing groups see dropping conversion rates because they place ad budgets across saturated, untrusted feeds that fail to engage the modern consumer.Jim Squires, Chief Marketing Officer at Reddit, details how to build high-performance, full-funnel ad campaigns by placing creative assets inside active, human-curated community networks.He shares his operational playbook for using advanced data intelligence layers to track competitor landscape shifts, managing public brand critique confidently, and designing brand-true ad creative that lowers down-funnel acquisition friction.Key discussion topics include:Moving past static awareness ads to implement full-funnel performance tracking systems.Capturing high-intent purchase decisions within interest-driven consumer forums.Processing unstructured text assets using centralized community data platforms.Managing brand safety risks by keeping ad creative consistent with your corporate identity.Integrating unfiltered public feedback into ad designs to build consumer trust.Jim Squires is the Chief Marketing Officer at Reddit, directing programmatic ad infrastructure, community insight design, and dataset distribution pipelines for global enterprise brands.Connect & Scale Your Reddit Performance Capital:Follow Jim Squires on LinkedIn: https://www.linkedin.com/in/jimcsquires/Explore Reddit for Business: https://www.redditforbusiness.com/Performance Marketing Channels with Strike Social: https://strikesocial.com/guaranteed-paid-social-media-ads-outcomes/Connect with Host Dylan Conroy: https://www.linkedin.com/in/dylanconroy/
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/HPB865. CME/MOC/AAPA/IPCE credit will be available until June 28, 2027.Partnering Up to Facilitate Change in TGCT Care: Team-Based Tactics for Integrating Modern CSF1R Inhibitors in Clinical Practice In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from EMD Serono, Inc.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/HPB865. CME/MOC/AAPA/IPCE credit will be available until June 28, 2027.Partnering Up to Facilitate Change in TGCT Care: Team-Based Tactics for Integrating Modern CSF1R Inhibitors in Clinical Practice In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from EMD Serono, Inc.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/SXA865. CME/MOC/AAPA/IPCE credit will be available until June 15, 2027.Breaking Barriers in cUTI Care: Integrating Novel Oral Therapies and Transitions of Care In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by an independent medical education grant from GSK.Disclosure information is available at the beginning of the video presentation.
In today's fast-paced world, many of us struggle with chronic stress, anxiety, and physical ailments that seem to have no end. If you've ever felt overwhelmed by your health challenges, you're not alone. In this episode, we'll explore the transformative power of somatics and how understanding your nervous system can lead to profound healing. Join us as we break down insights from my conversation with somatic expert Stephanie Nelson, who shares her journey and practical steps for harnessing the power of somatic healing. Have you ever wondered what a Pilates instructor actually does every day? Is daily pain just part of getting older? And can something as simple as your breathing really improve your health? In this special Q&A episode of the Mind Movement Health Podcast, I'm answering some of the most frequently asked questions I receive from my Pilates clients, podcast listeners and Instagram community. From my daily wellness routine to healthy aging, chronic pain, menopause, Pilates, strength training and breathwork, this episode is packed with practical, evidence-based advice you can apply immediately. Whether you're navigating your 40s and beyond, looking to move without pain, or simply wanting to age well, this episode offers simple strategies to help you build a healthier body for life.
This is our daily Tech and Business Report. In a cost-cutting move, Microsoft is starting to replace Open A-I and Anthropic in its software products with its own models. For a closer look, KCBS Radio News Anchor Margie Shafer spoke with Bloomberg's Brody Ford.
Mary O'Grady highlights how the USMCA makes North America globally competitive. By integrating markets and labor across the US, Mexico, and Canada, the region leverages comparative advantages essential for modern manufacturing and economic success. (4)1909 MEXICO
This discussion between migraine specialists Dr. Bonakdar and Dr. Buse explores how evidence-based behavioral therapies, like CBT, biofeedback, mindfulness, and relaxation plus Complementary and Integrative Medicine approaches such as acupuncture, physical therapy, and key nutritional supplements, can meaningfully reduce migraine frequency and improve quality of life. They emphasize tailoring these options to patient preferences and medical profiles, and combining them with modern migraine medications for a personalized, comprehensive care plan.
In this episode, we talk about DEX aggregation with Nikita and Flynn, who showcase BazaarSwap and everything they have built.Swap now https://swap.thorchain.org/ THORChain is a decentralized crypto exchange. THORChain is the first and biggest DEX for Bitcoin. You can use any self custody wallet to swap and there's no KYC required.Timestamps:00:00:00 Intro00:03:00 Kenton update00:04:00 Flynn introduction00:05:00 Flynn came into crypto looking for privacy and better ways to manage money00:06:00 Nikita starts00:08:00 Nikita talks about the difficulties of crypto and simplifying the experience00:09:00 BazaarSwap talks about the convenience of their DEX aggregator00:12:00 BazaarSwap screen share begins00:14:00 BazaarSwap demonstration00:16:00 Rate comparison and accuracy00:18:00 Axelar wrapped asset rugging event00:20:00 Swap execution metrics00:21:00 Nikita talks about the benefits of DEX aggregator unification with AI00:25:00 Monero is supported and will be ready00:27:00 TON discussion and gold derivatives00:29:00 Wallet support for TON00:31:00 Nikita: More pathways are coming00:33:00 We are excited about TON because of all the possible connections and momentum from recent announcements00:34:00 Telegram is the #1 place for crypto because it has a built-in wallet00:36:00 Do you track quote accuracy and execution?00:38:00 Nikita: We try to provide multiple metrics for users00:40:00 Nikita says he has worked on many products, and there has always been some degree of price differential00:41:00 ETH to BTC swap00:44:00 When THORChain adds TON, many new possibilities open up00:46:00 Multiple execution parameters for swappers (cheapest, fastest, etc.)00:48:00 THORChain is superior to everything else out there00:49:00 Why did we choose to integrate THORChain? They maintained the ethos!00:53:00 THORChain is more optimized for handling large swaps01:00:00 Swap logic breakdown: liquidity versus the router01:03:00 THORChain explanation01:05:00 How do you get into crypto from fiat?01:07:00 Rujira capabilities discussion01:11:00 Price oracle exploit discussion and comparison on BazaarSwap01:16:00 There are lots of shady things going on01:17:00 You have no way of knowing if brokers are doing shady things01:18:00 Kenton: Is your slippage related to price impact?01:23:00 XMR demonstration was done on his birthday01:26:00 OpenUSD is the next attempt at a CBDC01:28:00 There is a competition right now to capture the infrastructure01:32:00 Latest information on the Clarity Act01:37:00 Privacy is not the default on THORChain, but obfuscation is impossible01:39:00 THORChain is decentralized and permissionless01:42:00 THORChain is the solution01:50:00 Nikita's final thoughts01:51:00 Kenton outro01:52:00 Is there a token related to BazaarSwap?01:54:00 Fees? (They do not charge additional fees; it varies by provider.)01:59:00 What Flynn loves about THORChain
As programmatic advertising moves past traditional cookie tracking, media networks face the challenge of linking early ad exposure with verified digital purchases. At the same time, brands must adapt to new automated workflows changing how consumers assess product value. Dylan Conroy sits down with Matt Sanchez, Chief Operating Officer at Yahoo, to explore how connecting essential communication utilities with massive content properties can optimize open-web attribution pipelines.Key Themes Covered:Aligning a massive digital portfolio to function as a trusted guide across a fragmented web.Testing lab-grade agentic AI features to improve inbox user productivity.Exporting rich behavioral insights out of internal platforms into an open DSP layer.Organizing strategic event timelines to start discussions and close corporate alliances.Integrating independent creator networks alongside traditional syndicated media formats.Matt Sanchez is the Chief Operating Officer at Yahoo, where he directs product execution and global distribution systems across their full-funnel media engine.Connect with Matt Sanchez on LinkedIn: https://www.linkedin.com/in/sanchezmatt/Explore Yahoo's Programmatic Solutions: https://www.yahoo.com/Optimize your enterprise marketing ROI with Strike Social: https://strikesocial.com/guaranteed-paid-social-media-ads-outcomes/
I wouldn't have the skillset I needed had any of that happened, and I would have squandered it.In this Mick Unplugged episode, entrepreneur Tim Rexius, CEO of Rexius Nutrition, reveals how his "DAD" philosophy drives successful business growth. Tim promises to share crucial lessons on leadership, wealth generation, and family integration in entrepreneurship.WHAT YOU'LL LEARN- Tim Rexius' "DAD" philosophy- Work-life integration for entrepreneurs- Business growth strategies- The value of lifelong learning- The benefits of creatineQUOTES THAT HIT"There is no work-life balance. That doesn't exist, it's a myth. But I've made my life my work and I've brought my kids and my family into every step of the process." - Tim Rexius"I was like, you know, I don't think the answer is having more employees. I think the answer is having more partners." - Tim Rexius"The average protein snack can take two hours to digest this popcorn six minutes." - Tim RexiusCHAPTERS00:00 Tim Rexius' "Because"02:12 Entrepreneurial Mindset Philosophy04:12 More Partners, Fewer Employees11:30 Tim Rexius' Business Strategy21:54 Rexius Nutrition Products25:23 Building Omaha Protein Popcorn39:02 A Life-Changing Room41:18 Rapid Fire Hot FiveQUESTIONS THIS EPISODE ANSWERSQ: What is Tim Rexius's "DAD" philosophy for entrepreneurs?A: Tim Rexius's "DAD" philosophy stands for Discipline, Action, and Dedication, which he emphasizes are crucial for entrepreneurial success and overcoming challenges.Q: How did Tim Rexius develop Omaha Protein Popcorn?A: Tim Rexius developed Omaha Protein Popcorn by experimenting with 600 batches to create a high-quality, protein-rich snack that could appeal to children and athletes, and later adapted its marketing based on consumer feedback.Q: What is Tim Rexius's advice on work-life balance for entrepreneurs?A: Tim Rexius believes "work-life balance" is a myth, advocating instead for "work-life integration" by involving family in business endeavors and shared goals.Connect & Discover Tim:Instagram: @timothy_d_rexiusWebsite: timrexius.comLinkedIn: @timothy-rexiusFacebook: @tim.rexiusYouTube: @timothydrexius
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In this core training special episode of the Red Delta Project Podcast, I dive deep into one of the most misunderstood abdominal exercises in fitness, the lying leg raise. Learn why this exercise has earned an unfair reputation, how to use pelvic control for stronger abs and better back support, and why effective core training is about tension control rather than simply lifting your legs.Matt also answers listener questions on L-sits, suspension training, pistol squat progressions, trap development, neck training, and much more.Questions Answered* Are L-sits on parallettes and pull-up bars effective as an isometric exercise?* Is a door anchor enough for suspension training, or should I look for other setup options?* Which is better for core training: suspension strap rollouts or an ab wheel?* Should I use hollow body pull-ups or arched-back pull-ups?* How do I progress toward a pistol squat if I can't do one yet?* Should I put my hands under my lower back during leg raises?* What exercises are best for developing the traps?* Why don't commercial gyms have neck-training machines?* How can I improve my deep squat if I feel like I'm going to fall backward?* Are rows considered a trap exercise?* If my abs already get plenty of work from isometrics and suspension training, do I need additional ab exercises?Key Topics Covered* Why lying leg raises are often misunderstood* The importance of pelvic tilt and abdominal tension control* Using dead bugs and hollow body exercises to improve core stability* How to avoid lower back discomfort during leg raises* Integrating the core with the rest of the body for better performance* Suspension training advantages and exercise progressions* Smarter approaches to neck and trap training* Why your own training feedback is the most valuable fitness information you'll ever receive
In this special HITEC edition of The Modern Hotelier, David Millili and Steve Carran sit down with Chris Zach, Senior Director of Product Marketing at ServiceChannel, to explore how hotels can modernize facilities management, improve guest satisfaction, and reduce operational complexity.Chris shares how ServiceChannel helps hotel operators manage external vendors from start to finish, streamlining everything from dispatching work orders to invoice approvals, while providing access to a network of more than 70,000 service providers. The conversation dives into the growing challenges facing hotel engineering teams, rising labor costs, and why proactive maintenance is becoming a competitive advantage.The discussion also covers how AI is transforming facilities management by helping hotel teams prioritize critical work orders, improve response times, and make smarter maintenance decisions without adding more technology complexity. Chris explains how ServiceChannel integrates seamlessly into existing hotel tech stacks while giving operators, owners, and asset managers greater visibility into property health and long-term capital planning.Key Topics: How ServiceChannel simplifies facilities and vendor management The biggest maintenance challenges facing hotel operators today Integrating facilities management into the modern hotel tech stack Best practices for scaling maintenance across multiple propertiesWatch the FULL EPISODE on YouTube: https://youtu.be/XCSttDN1ATYLinks:Chris on LinkedIn: https://www.linkedin.com/in/chriszach/ServiceChannel: https://servicechannel.com/For full show notes head to: https://themodernhotelier.com/episode/303Follow on LinkedIn: https://www.linkedin.com/company/the-..Join the conversation on today's episode on The Modern Hotelier LinkedIn pageConnect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.
Welcome to another episode of the Innovative Real Estate Podcast! In this episode, we sit down with Zackery Belanger, the visionary founder of the acoustic studio Umbel. Zack brings a wealth of unique educational and hands-on experience to the table, reshaping how we think about the relationship between physical structures and the soundscapes they create.We dive deep into the fascinating world of architectural acoustics, exploring everything from the historical origins of the field to modern-day applications like the use of recycled foam for superior sound design at Detroit's own El Club. Zack breaks down the complex elements of architecture, the truth about how materials like glass interact with sound, and practical methods for reducing sound travel in your own home. We also explore the importance of testing systems post-construction and how relentless curiosity drives true innovation in building design.Episode Highlights:Zack Belanger's work with Umbel. The intersection of architecture and sound.Designing El Club's superior acoustics with recycled foam.The truth about glass as an acoustic absorber.Actionable methods for reducing sound travel at home.Why testing systems post-construction is a game-changer.View the full Show Notes for Episode 81.To learn more about Umbel, head over to their website, and connect with Zack on LinkedIn:Check out Acoustic Ornament HERE. Ready to move forward with your project? Contact us here and we will put you in contact with the right member of our team. Make sure to follow us on Instagram, Facebook, and LinkedIn to stay up to date on new project releases, trainings, and more.
The Root Cause Most Doctors Never Look For with Dr. Yi Song You have been through the tests. You have the results. You have the prescription. And something still feels unresolved, because the system you went through was built to find what is broken in one place, not to read the whole picture. Dr. Yi Song has practiced at the intersection of traditional Chinese medicine, Western pathology, and regenerative therapy for 25 years. Her argument is not that modern medicine is wrong. It is that it stops too soon, and that the philosophy behind Chinese medicine was already asking the right questions 6,000 years ago. In This Episode: Why Chinese medicine reads pulse, tongue, complexion, voice, and personal history together, and why that picture is more complete than isolated biomarkers alone The six principles of lasting health from Dr. Song's forthcoming book: body constitution, early prevention, root cause diagnosis, tending the body like a garden, natural rhythm, and combining modalities designed for your specific constitution What stem cell therapy actually does, and what it cannot do. Dr. Song has administered stem cells to herself more than 30 times over five years and still pairs them with red light therapy, infrared sauna, and targeted Chinese medicine How long-term stress silently degrades the digestive system over years, and why treating the downstream symptom without addressing the upstream cause almost never holds The Taoist root of mental wellness: the actual source of unhappiness is comparison, not a lack of meditation practice Why your prenatal constitution cannot be eliminated, only understood and managed Key Insights: Your reference range is not your range. Western benchmarks are population averages. What is normal for your body may look abnormal for someone else's, and vice versa. A symptom is almost always downstream of something upstream. Treating the symptom while the root stays intact is like watering the wilting plant while the irrigation line stays blocked. Stem cells are a jump-starter, not a cure. Their value multiplies when combined with modalities matched to the individual's constitution, not a generic longevity stack. The meaning of life lives in the process. Not the destination, not the outcome, and not how your outcome compares to anyone else's. About Dr. Yi Song: Dr. Yi Song, raised in Beijing in a 17-generation medical family, trained in Pathology at Brown University before focusing on regenerative and holistic healing. She has operated a holistic clinic in Boston since 2004 and founded the Zenerchi Retreat in Colombia in 2018, where she offers advanced stem cell therapies. Integrating stem cell therapy, Traditional Chinese Medicine, and anti-aging treatments, Dr. Song aims to help people live longer, healthier lives. Links: Facebook: https://www.facebook.com/dr.yi.song.stemcellexperts https://www.facebook.com/regenerationeffect/ LinkedIn: https://www.linkedin.com/in/dr-yi-song/ Instagram: https://www.instagram.com/regenerationeffect/ X: https://x.com/regenerationFx YouTube: https://www.youtube.com/@regenerationeffect Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro appointment 15 minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Send us Fan MailBehavioral health is no longer a "nice to have"—it's an essential part of delivering high-quality, patient-centered care.In this episode of Medical Money Matters, Jill Arena welcomes healthcare executive and behavioral health expert Ed Speedling (MSW, MHA, FACHE), President of ES Healthcare Consulting. Drawing on decades of leadership experience, Ed shares why integrating behavioral health into primary care is one of the most important opportunities facing medical practices today.Together, Jill and Ed discuss the practical steps practices can take to embed behavioral health services, improve patient outcomes, strengthen care teams, and create a more sustainable model of care. Whether you're in private practice, leading a medical group, or planning for the future of healthcare delivery, this conversation offers valuable insights into treating the whole patient while building a healthier practice.You can reach Ed via LinkedIn at: https://www.linkedin.com/in/ed-speedling-msw-mha-fache/ or via email at: info@eshealthcareconsulting.com His website can be found at: https://eshealthcareconsulting.com/Please Follow or Subscribe to get new episodes delivered to you as soon as they drop! Visit Jill's company, Health e Practices' website: https://healtheps.com/ Subscribe to our newsletter, Health e Connections: https://share.hsforms.com/1FMup6xLPSpeA8hB77caYQwd32sx?hsCtaAttrib=171926995377 Want more formal learning? Check out Jill's newly released course: Physician's Edge: Mastering Business & Finance in Your Medical Practice. 32.5 hours of online, on-demand CME-accredited training tailored just for busy physicians. Promo pricing available now: https://education.healtheps.com/offers/Ry3zfLYp/checkout?coupon_code=PHYSEDGE3000 Purchase your copy of Jill's book here: Physician Heal Thy Financial Self Join our Medical Money Matters Facebook Group here: https://www.facebook.com/groups/3834886643404507/ Original Musical Score by: Craig Addy at https://www.underthepiano.ca/ Visit Craig's website to book your Once in a Lifetime music experience Podcast coaching and development by: Jennifer Furlong, CEO, Communication Twenty-Four Seven https://www.communicationtwentyfourseven.com/
In this episode of the ThoughtStretchers Education Podcast, Drew Perkins talks with leading education thinkers Dylan Wiliam, Jo Boaler, and Chris Harrison to explore the work and life of Paul Black and his profound impact on teaching and learning, especially the concept of assessment for learning. Links & Resources Mentioned In This Episode Have some feedback you'd like to share? You can email me at drew@thoughtstretchers.org. If you enjoyed this episode, please share it and please leave a review on Apple Podcasts or wherever you're listening. Episode Overview In this special episode, host Drew Perkins brings together a panel of world-renowned educational figures, Dylan Wiliam, Jo Boaler, and Chris Harrison, to evaluate the profound, global impact of the late Paul Black on international education policy and classroom practice. Transitioning from a distinguished background in physics and crystallography to become the absolute cornerstone of modern science education and assessment framework, Paul Black fundamentally reshaped how the world defines student evaluation. This conversation bridges historical policy milestones, such as Black's masterful chairing of the 1987 Task Group on Assessment and Testing (TGAT), with modern instructional hurdles, illustrating beautifully why assessment must serve as a vehicle for authentic meaning-making, intellectual humility, and autonomous learner agency rather than a mechanical system for tracking or ranking students. Core Themes & Key Takeaways The Historical Architecture: The 1987 TGAT Reform: Commissioned by Secretary of State for Education Kenneth Baker, Paul Black chaired the Task Group on Assessment and Testing. His team proposed a revolutionary, age-independent progressive assessment scale that reframed student growth as continuous development rather than static metrics. Despite major political pushback, this foundational blueprint successfully dictated national curriculum frameworks in England for two decades. Inside the Black Box: Moving Research directly into Practitioners' Hands: Dylan Wiliam and Chris Harrison recount the deliberate, user-centric choice to look past dense, extensive academic journal articles and publish the seminal 1998 work, Inside the Black Box, as a slim, highly accessible 28-page booklet. This targeted dissemination placed actionable research directly in front of busy classroom practitioners. Furthermore, Wiliam clarifies why their historical look was a configurative review meant to map the conceptual schema of the field rather than a simple meta-analysis. Redefining Assessment for Learning (AfL): Dialogue over Spreadsheets: The panel issues a stark, cross-continental warning against institutional evaluation frameworks (heavily prevalent in the United States) that compress formative assessment into teacher-led data entries on spreadsheets every few weeks. True Assessment for Learning is an interactive, real-time diagnostic process rooted in rich classroom dialogue, extracting student misconceptions, and adjusting the immediate pedagogical path. Cultivating Learner Agency: Releasing "Explorer Mode": Formative feedback must move toward its own redundancy, systematically transitioning students out of passive compliance ("Passenger Mode") or fragile grade-chasing ("Achiever Mode") into self-regulating agents of their own intellectual development ("Explorer Mode"). The Pedagogy of Humility and Curiosity: Jo Boaler and Chris Harrison share intimate reflections on Paul Black's style as a PhD advisor and colleague. Despite his massive national stature, Black routinely deferred to doctoral students, treating them as co-investigators and displaying immense intellectual curiosity about how young minds think. Episode Timeline & Milestone Highlights Use these timestamp tokens to jump directly to key points in the panel's conversation: 00:00:11 – Introductions, cross-continental logistics, and session framing. 00:04:25 – Unpacking the historical impact: Paul Black's transition from physics and crystallography to science education policy. 00:08:16 – Dylan Wiliam outlines his multi-decade intellectual partnership with Black starting at Chelsea College. 00:10:36 – Chris Harrison details Black's post-retirement career and managing 19 international translational action research projects. 00:13:39 – Jo Boaler discusses Black's guidance on validating qualitative research data and handling academic journal rejections. 00:19:43 – The inner workings of the 1987 Task Group on Assessment and Testing (TGAT) and Kenneth Baker's national curriculum scale. 00:22:05 – Subject-specific progression models: Unpacking the "progression is harder" vs. "progression is better" friction across disciplines. 00:26:19 – The rationale behind a configurative review over traditional meta-analysis inside poorly theorized fields. 00:31:57 – Collaborative research dynamics: Working alongside teachers to let them build localized knowledge instead of imposing top-down scripts. 00:36:06 – Integrating growth mindset structures into math classrooms via open-ended, speed-independent tasks. 00:41:44 – Cultivating student self-regulation as an alternative to US data entry tracking spreadsheets. 00:47:47 – Exploring the three distinct pathways of progression: harder, better, and more independent. 00:58:01 – Debunking the mathematical efficiency myth: Reasoning and pattern discovery vs. computational speed. 01:06:02 – Long-term learning goals vs. short-term multiple-choice testing metrics in an AI-driven future. 01:10:05 – Teachers as knowledge workers: David Daniel's research on why lab findings reverse when deployed into complex classrooms. 01:15:56 – Utilizing psychometrics (Mark Wilson's framework) to discover what a student needs to learn next rather than simply to rank them.
In this episode, Tim Whitaker engages in an insightful interview with psychotherapist Justin Oberste, who shares insights on deconstructing faith, LGBTQ+ affirming therapy, and innovative approaches like ketamine-assisted psychotherapy for healing trauma. A deep dive into navigating faith, sexuality, and mental health. Justin's Website | Justinoberste.com Chapters 02:24 Justin's background in LGBTQ+ affirmative therapy 15:16 Leaving fundamentalist environments and family safety 20:40 Navigating community, rejection, and finding belonging 50:35 Integrating protector parts and emotional release 54:39 Justin's work and how to connect with him ____________________________________________________ TNE Podcast hosts thought-provoking conversations at the intersection of faith, politics, and justice. We're part of the New Evangelical's 501c3 nonprofit that rejects Christian Nationalism and builds a better path forward, rooted in Jesus and centered on justice. If you'd like to support our work or get involved, visit our website: www.thenewevangelicals.com Follow Us On Instagram @thenewevangelicals Subscribe On YouTube @thenewevangelicals This show is produced by Josh Gilbert Media | Joshgilbertmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Democratizing Global Private Credit: AI Underwriting and Receivables Financing with Zach MarksIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Zach Marks, the Co-Founder and CEO of Jia, to dissect the systemic financial bottlenecks that restrict capital access for small-to-mid-sized enterprises (SMEs) across emerging economies. Zach, a global fintech innovator with a deep understanding of localized relationship dynamics and cross-border capital streams, details how legacy banking frameworks impose a staggering $6 trillion financing gap on underserved markets. This conversation provides an essential strategic guide for institutional investors, international founders, and financial technology executives looking to leverage cutting-edge artificial intelligence and blockchain-backed liquidity pools to eliminate predatory lending and build transparent, highly automated capital distribution networks.The Architecture of Inclusive Finance: Processing Unstructured Data and Scaling Collateral-Free UnderwritingTraditional commercial banks in emerging sectors like Southeast Asia frequently strangle the scale of high-performing suppliers by relying on archaic, manual credit checks and rigid collateral mandates that small business owners simply cannot satisfy. Zach Marks explains that this systemic banking failure forces critical operations, such as regional snack manufacturers or agricultural wholesalers, to navigate 60-to-120-day invoice delays from corporate buyers without any cushion for cash flow management. When companies are unable to bridge the gap between delivering raw goods and receiving payments, they are routinely locked out of market expansion or driven into high-risk, unvetted private credit arrangements that carry opaque pricing and severe threats to their core business equipment. True operational scale is achieved when an enterprise bypasses centralized banking bureaucracies entirely, relying on tech-forward invoice financing platforms that convert outstanding receivables into immediate, fluid operating capital.Optimizing credit risk assessments and driving immediate underwriting velocity at scale requires an absolute commitment to integrating AI-powered document intelligence into backend compliance workflows. Many international financial institutions struggle to serve the mid-market segment effectively because they lack the administrative infrastructure to process messy, unstructured transactional data like scanned invoices, physical receipts, and fragmented bank statements. Real-world capital optimization is unlocked when a fintech ecosystem deploys advanced machine learning models to analyze this documentation in minutes, enabling automated credit decisions without sacrificing strict underwriting standards. This digital efficiency allows capital providers to review high volumes of application data, securely approving and delivering short-term liquidity funds to creditworthy business owners within a fractional 30-minute window.Furthermore, maintaining a premium global footprint and attracting top-tier institutional capital demands that financial platforms build resilient financing pipelines that pair secure on-chain ledger technology with deeply localized human support. Integrating decentralized blockchain infrastructure allows global investors to participate in secure, high-yield liquidity pools, democratizing access to private credit markets that were historically restricted to ultra-high-net-worth entities. However, technology alone cannot scale adoption in relational, cross-border markets where trust and human transparency remain the primary drivers of corporate validation. When an organization synthesizes a cutting-edge digital tech stack with a diverse, localized workforce that respects regional communication and cultural nuances, it successfully future-proofs its operations. This holistic approach converts international finance from an elite, exclusionary system into an accessible, highly structured asset class designed to predictably multiply market equity.About Zach MarksZach Marks is the Co-Founder and CEO of Jia, a disruptive financial technology pioneer, and a seasoned emerging-market strategist. Drawing from a diverse global background in team building and multi-cultural operations, Zach specializes in engineering automated, high-velocity lending solutions that empower small-to-mid-sized enterprises. He is a prominent fintech thought leader focused on dismantling systemic capital bottlenecks, optimizing international private credit distribution, and lecturing on the tactical use of AI and blockchain technology to drive inclusive economic valuation.About JiaJia is an elite fintech platform and alternative credit provider engineered to maximize financial access for underserved small businesses across emerging markets. The company specializes in delivering automated receivables-based invoicing solutions, AI-powered document intelligence, and blockchain-backed private credit infrastructure to eliminate predatory lending debt. Through transparent, collateral-free financing blueprints and structured technology licensing frameworks, Jia enables mid-market suppliers to optimize their cash flow velocity and safely scale their regional enterprise market share.Links Mentioned in This EpisodeJia Official Website: jia.phZach Marks on LinkedIn: linkedin.com/in/zachmarksKey Episode HighlightsThe Emerging Market Credit Gap: Deconstructing the hidden operational bottlenecks that impose a $6 trillion financing deficit on global small businesses.Receivables-Based Capital Velocity: Implementing automated invoice financing to unlock immediate operational cash flow without asset-backed collateral mandates.AI Underwriting for Unstructured Data: Leveraging machine learning algorithms to instantly analyze messy physical invoices and bank statements for rapid credit decisions.On-Chain Global Liquidity Pools: Utilizing blockchain infrastructure to democratize private credit and connect international capital markets directly with localized SMEs.The Relationship-Tech Paradigm: Balancing advanced automated tech stacks with local human support desks to build authentic brand trust in relational economies.ConclusionThe conversation with Zach Marks reinforces that scaling inclusive global finance requires an intentional balance of advanced technological innovation and highly transparent corporate governance. By implementing rigorous AI data analysis, eliminating predatory fee structures, and ruthlessly protecting human-centric connection points, business leaders can transform a volatile, capital-starved environment into a highly organized, self-sustaining financial ecosystem.More from The Thoughtful Entrepreneur
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3445: Sam Russell explores how stress and frustration often arise when the mind races ahead of what the body is realistically prepared to do. Through his experience with yoga, he shows how mindful practice helps bridge the gap between thought and action, leading to greater presence, self-awareness, resilience, and inner balance. Read along with the original article(s) here: https://tinybuddha.com/blog/integrating-mind-and-body-be-present-reduce-stress/ Quotes to ponder: "Don't let your mind bully your body into believing it must carry the burden of its worries." "Practice is realizing you can't control what you will experience by over-thinking, overanalyzing, and forcing your will. You simply have to show up and be there, in both mind and body, allowing for an integrated experience." "Being strong is sensing your gaps and working with them, drawing them closer, bridging them, and learning from them." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3445: Sam Russell explores how stress and frustration often arise when the mind races ahead of what the body is realistically prepared to do. Through his experience with yoga, he shows how mindful practice helps bridge the gap between thought and action, leading to greater presence, self-awareness, resilience, and inner balance. Read along with the original article(s) here: https://tinybuddha.com/blog/integrating-mind-and-body-be-present-reduce-stress/ Quotes to ponder: "Don't let your mind bully your body into believing it must carry the burden of its worries." "Practice is realizing you can't control what you will experience by over-thinking, overanalyzing, and forcing your will. You simply have to show up and be there, in both mind and body, allowing for an integrated experience." "Being strong is sensing your gaps and working with them, drawing them closer, bridging them, and learning from them." Learn more about your ad choices. Visit megaphone.fm/adchoices
In this second episode of AIDS2060, Ben sits down with Dr Andrew Kambugu, Executive Director of the Infectious Disease Institute at Makere University in Kampala Uganda. They discuss the state of the clinical response to HIV in Africa, and Andrew sets out a research and implementation agenda that gives equal weight to HIV prevention, treatment and diagnosis. He compares it to floor cleaning: you have to switch the water off at its source and not rely exclusively on mopping water up on the floor. In other words, African solutions for African problems of an epidemic that we know how to treat but can't control rates of infection across the continent. 00:00 AIDS 2060 episode 2 intro 02:20 Three pillar overview 02:58 Prevention breakthroughs 04:19 Treatment momentum risks 06:00 Injectables and dual therapy 08:24 Integrating chronic care 10:12 Circumcision and ownership 14:07 Rethinking optimization 20:03 Africa led R & D 26:02 Africa CDC and AMA 27:42 Building Regulatory Capacity 28:21 Private Sector Momentum 29:37 Uganda Manufacturing Model 31:55 Academia Industry R&D 33:35 Africa Research Priorities 36:44 Biotech and Diagnostics 44:55 Funding and Innovation 49:51 Closing Thanks and Outro Check Out Ben's Substack: https://substack.com/@benplumley1 Join the Conversation! How do you see the future of global health unfolding? Share your thoughts in the comments! Subscribe & Stay Updated: Listen on Spotify, Apple Podcasts, or your favorite podcast platform. Watch on YouTube & subscribe for more in-depth global health.
Upgrading the Executive Operating System: Navigating "Founder Puberty" with Mark RampollaIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Mark Rampolla, the Co-Founder and Managing Partner of Mark Rampolla Co., to dissect the profound identity shifts required to transition from a hands-on startup operator to a high-leverage enterprise CEO. Mark, the visionary founder of ZICO Coconut Water (which he successfully scaled and sold to The Coca-Cola Company) and a prominent venture capitalist at Ground Force Capital, highlights how traditional execution mechanics often break down as a company scales past critical revenue thresholds. This conversation serves as an essential strategic playbook for mid-market founders and executive teams looking to navigate internal organizational friction, deploy AI-driven behavioral analytics, and align their personal leadership development with sustainable enterprise valuation.The Strategy of Transition: Managing Growth Phases, Behavioral Intelligence, and Multi-Model Team AnalyticsScaling an enterprise past the initial startup phase requires a radical evolution in executive philosophy, moving away from reactive firefighting toward structured, systems-driven organizational governance. Mark Rampolla describes this uncomfortable growth zone as "founder puberty"—a recurring corporate lifecycle phase occurring at the $5M, $10M, and $100M revenue marks, where the tactical habits that initially drove early survival begin to bottleneck long-term enterprise value. True scale is achieved when a founder embraces the discomfort of personal transformation, delegating day-to-day tactical execution to focus exclusively on overarching corporate culture, capital allocation, and macro-level strategy. By implementing structured 90-day leadership acceleration programs, founders can systematically dismantle administrative debt, clarify cross-functional roles, and future-proof their operations against shifting industry trends.Optimizing team performance and resolving high-stakes boardroom conflicts demands that executive leadership step away from subjective intuition and embrace advanced, data-driven behavioral diagnostic tools. Many high-growth companies suffer from internal misalignment and communication silos because managers fail to recognize the diverse personality dynamics and cognitive decision-making styles within their executive tiers. Integrating automated assessment frameworks—which synthesize complex models like the Enneagram and Myers-Briggs through specialized AI engines—allows leadership to map the behavioral DNA of their entire labor infrastructure at a fraction of traditional enterprise costs. This precise analytical insight enables founders to de-escalate partnership friction in minutes, align talent with their highest and best corporate use, and cultivate an inclusive workplace culture built on absolute operational transparency.Sustaining a premium market footprint over multiple decades requires corporate leaders to decouple their personal definition of freedom from simple financial liquidity events. Many entrepreneurs operate under the false assumption that a major corporate exit will automatically resolve their operational anxiety, only to find that systemic fear and process friction persist if they neglect their internal leadership mindset. Real wealth optimization is achieved when executives integrate continuous learning loops, digital tracking systems, and community-centric knowledge initiatives into the foundational blueprint of their daily schedules. When an enterprise treats intellectual property, cross-cultural capability development, and human capital empowerment as non-negotiable pieces of corporate infrastructure, the organization builds an independent, self-sustaining asset that predictably commands authority across its entire industry vertical.About Mark RampollaMark Rampolla is the Co-Founder and Managing Partner of Ground Force Capital, a leading venture capital firm, and the founder of Mark Rampolla Co. As the pioneering entrepreneur who launched ZICO Coconut Water and scaled it to a global acquisition by The Coca-Cola Company, Mark is recognized as a premier authority on healthy beverage innovation and sustainable corporate growth. He is the author of Entrepreneur's Guide to Freedom and a dedicated executive advisor who specializes in helping high-growth founders navigate the complex psychological and structural shift from tactical business operator to visionary enterprise CEO.About Mark Rampolla Co.Mark Rampolla Co. is an elite executive coaching, leadership development, and corporate advisory firm designed to guide founders through rapid organizational transitions. The firm specializes in executing the Founder to CEO Sprint, an intensive 90-day development framework tailored for leaders of companies generating between $5M and $100M in revenue. Through cutting-edge behavioral assessment integrations, strategic mindset reframing, and structured governance auditing, Mark Rampolla Co. enables modern leadership teams to break through operational growth plateaus and build highly resilient, scalable business assets.Links Mentioned in This EpisodeMark Rampolla Official Website: markrampolla.coMark Rampolla on LinkedIn: linkedin.com/in/marksrampollaKey Episode HighlightsNavigating Founder Puberty: Identifying the hidden operational friction points that signal an executive must upgrade their leadership toolkit to support enterprise scale.The Founder to CEO Sprint: Implementing a rigorous 90-day structural framework centered on self-awareness, workflow delegation, and systems governance.AI-Powered Behavioral Analytics: Utilizing multi-model personality assessment tools to eliminate internal communication friction and optimize team performance.Redefining Executive Freedom: Dissecting why financial liquidity events fail to eliminate operational stress without a fundamental shift in leadership mindset.Standing on the Shoulders of Giants: Leveraging continuous multi-modal learning architectures and supporting local library initiatives to scale corporate intellectual capital.ConclusionThe conversation with Mark Rampolla reinforces that true corporate optimization is a direct consequence of an executive's willingness to engage in deep personal and structural evolution. By standardizing internal performance metrics, removing process friction from the frontline, and ruthlessly protecting automated system governance, business leaders can transform a volatile, founder-dependent startup into a highly structured, self-sustaining corporate asset.More from The Thoughtful Entrepreneur
OCD isn’t just about managing symptoms—it’s about understanding the parts beneath them In the third and final part of our OCD series, expert Melissa Mose explores the complexities of Obsessive-Compulsive Disorder (OCD), discussing evidence-based treatments like Exposure and Response Prevention (ERP) and how Internal Family Systems (IFS) therapy can complement traditional approaches. Drawing from both professional expertise and personal experience, Melissa shares practical strategies for navigating OCD, while highlighting the roles of self-leadership, compassion, and understanding the different “parts” that influence thoughts, fears, and behaviors. “ERP has been shown to be the most effective treatment. Exposures help the brain rewire and learn resilience.” – Melissa Mose Time Stamps for The Hidden Parts of OCD: ERP, IFS, and Self-Leadership with Melissa Mose (303) 00:12 Introduction to OCD and treatment 02:58 Understanding exposure and response prevention (ERP) 08:13 The role of the therapist in ERP 10:45 Integrating internal family systems (IFS) with ERP 13:30 The impact of shame in OCD 16:09 Differentiating reassurance from compulsions 36:25 Understanding exiled parts in therapy 40:58 Obsessive and compulsive parts: A closer look 43:38 Navigating the helicopter parent dynamic 47:40 Differentiating between anxiety and OCD 55:45 The connection between attachment and OCD About our Guest – Melissa Mose, LMFT Melissa Mose is a Licensed Marriage and Family Therapist with a private practice in Los Angeles since 1995. She has specialized in the treatment of OCD and anxiety since 2011 and currently trains and supervises associates in her group practice. Melissa is also an Internal Family Systems therapist. She is Level 3 trained and Certified and an IFSI-approved clinical consultant. She has served on staff as a PA for multiple Level 1 and Level 2 experiential IFS trainings through the IFS Institute. Melissa's experience as the parent of a child with OCD led her to specialize in the treatment of individuals with anxiety and OCD as well as their families. She is a graduate of the IOCDF's general, pediatric and advanced Behavior Therapy Training Institutes (BTTI) as well as the Supportive Parenting for Anxious Childhood Emotions (SPACE) program and Cognitive-behavioral Intervention for Tics training (CBIT). Her fifteen years of experience prior to that specialization provided a broad foundation of skills and approaches that infuse her integrative approach. With a background in family systems and mindfulness practices, she became driven to find more compassionate and accessible treatment for OCD. Melissa has developed an integrative approach that utilizes an IFS framework to provide evidence-based exposure therapy for OCD. She is an international speaker and educator on obsessive compulsive disorder and its treatment, and she is currently the president of the board of directors of OCD Southern California, an affiliate of the International OCD Foundation. In her role on the board of OCD SoCal advocates for individuals with OCD, hosts speakers' series, trainings, and one of largest virtual OCD conferences worldwide. It is her mission to raise awareness, improve early identification and greater treatment accessibility for individuals with OCD and their families. Resources for The Hidden Parts of OCD: ERP, IFS, and Self-Leadership with Melissa Mose (303) Melissa’s website – Resources & information IFS for OCD Clinician’s Guide – Melissa’s book – Internal Family Systems for OCD: A Clinician’s Guide www.OCDSoCal.org – Melissa is president of OCD Southern California Beyond Attachment Styles course is available NOW! Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount. You are invited! Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!! Get your copy of Secure Relating here!! Please support our sponsors – they keep our podcast free and accessible to all! A coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs. With only a fraction of caffeine as a cup of coffee, you get energy without the anxiety, jitters, or crash of coffee Go to mudwtr.com/tu to support the show and use code TU for 15% off
In this episode of Maximize Your Hunt, the host discusses various strategies for improving hunting properties through effective land management and habitat improvement. The conversation covers the importance of cooperation among plants, innovative pruning techniques, and the integration of pioneer species to enhance soil health and biodiversity. The host also shares insights from a master class and emphasizes the significance of designing optimal habitats for deer, ultimately aiming to create a sustainable and productive environment for both wildlife and hunters. In this conversation, the speakers delve into the intricacies of tree planting, pruning techniques, and the importance of creating healthy ecosystems for wildlife, particularly deer. They discuss the significance of timing in pruning, the tools that can be used, and the ecological principles that govern successful land management. The conversation also touches on the role of pioneer species in establishing a thriving habitat and the practical steps one can take to improve deer habitat on their property. Additionally, the speakers highlight the importance of sustainable practices in the nursery business and the benefits of using simple tools like machetes for efficient land management. takeaways The podcast focuses on maximizing hunting properties through land management. Master classes provide hands-on learning experiences for advanced hunting strategies. Cooperation among plants can enhance soil health and biodiversity. Pruning techniques are essential for maintaining tree health and productivity. Integrating pioneer species can improve soil conditions for fruit trees. Pruning can induce new growth and vigor in surrounding plants. Designing habitats with diverse plant species benefits wildlife. High-density plantings can create optimal conditions for deer. Understanding plant relationships is crucial for effective land management. Intensive habitat management can reclaim degraded landscapes. Planting trees can reclaim degraded agricultural land. Pruning is essential for tree health and productivity. Timing of pruning affects tree growth and vigor. Branches contain a high percentage of tree nutrients. Using simple tools can be effective for land management. High-density plantings can reduce vole damage. Creating diverse habitats attracts more wildlife. Pioneer species are crucial for soil health. Establishing a nursery can support sustainable practices. Effective land management benefits both wildlife and humans. Social Links https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
¿Alguna vez sentiste nervios antes de tu primer día de trabajo? Imagina cómo sería en otro país. Sabes lo que tienes que hacer, pero ¿cómo explicarlo en inglés? Hoy vas a aprender lo que necesitas para presentarte con confianza, entender las instrucciones de tu supervisor y comunicarte bien con tus compañeros de trabajo desde el primer día. Si eres inmigrante o estás pensando en trabajar en un país de habla inglesa, este episodio es para ti. ¡No te lo pierdas! Recuerda que todos los recursos para este episodio, incluyendo la transcripción, la tabla de vocabulario y ejercicios para repasar el aprendizaje, están disponibles en nuestro sitio web. Haz clic en este enlace para ver todos los recursos para este episodio: https://inglesdesdecero.ca/266 ----- Dale “me gusta” a nuestra página en Facebook: https://www.facebook.com/inglesdesde0/ ----- Síguenos en Instagram: https://www.instagram.com/ingles.desde.cero/ ----- Suscríbete en YouTube: https://www.youtube.com/@inglesdesdecero145 ----- Encuéntranos en Pinterest: https://es.pinterest.com/inglesdesdeceroca/ ----- Aprende inglés con nativos que se formaron en su enseñanza. ¡Visita nuestro sitio web, https://inglesdesdecero.ca/ para inscribirte y seguir todas nuestras lecciones! Descubre si tu marca aparece (o no) cuando la IA recomienda soluciones. Únete al reto gratuito de 3 días de HubSpot — regístrate aquí: https://hubs.la/Q04fn0pB0__No dejes pasar esta oportunidad con Shopify y regístrate para un período de prueba por solo un dólar al mes en shopify.mx/desdecero Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We've been taught to treat chronic diseases as isolated problems to be diagnosed and managed. But these conditions may have more in common than conventional medicine has traditionally recognized. On this episode of The Dr. Hyman Show, I'm joined by physician and researcher Dr. Terry Wahls, who transformed her understanding of disease after developing progressive multiple sclerosis. We discuss the emerging science behind mitochondria, inflammation, nutrition, the microbiome, and why creating health may be just as important as treating disease itself. We explore: What Dr. Wahls discovered about cellular health while searching for answers beyond conventional treatment Why mitochondria may play a central role in conditions like MS, Alzheimer's, Parkinson's, depression, and chronic fatigue How food, sleep, movement, and stress directly influence inflammation, energy production, and brain health Why focusing only on symptom suppression may overlook the deeper biological dysfunction driving chronic disease What “creating health” actually looks like in practice—and how small daily habits can influence how you feel and function over time What makes this conversation so compelling is that Dr. Wahls' story challenges many of the assumptions we have about chronic disease and recovery. For me, it really highlights how profoundly nutrition, sleep, movement, and stress can shape the body's ability to adapt and recover over time. View Show Notes From This Episode Sign up for Dr. Hyman's Brainshaping Academy to learn how to nourish the biological systems that support your mental, emotional, and cognitive health https://drhyman.com/products/brainshaping?utm_source=dr_hyman_show&utm_medium=newsletter&utm_campaign=may_27&utm_content=link Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by fatty15, Big Bold Health, Timeline, BON CHARGE, BIOptimizers, and Made In. Head to fatty15.com/HYMAN today and use code HYMAN for 15% off your 90-day subscription Starter Kit. Go to bigboldhealth.com/drhyman and use code HYMAN15 to save 15% on your first order. Visit timeline.com/drhyman for 20% off a subscription on top of the new starting price of $79. Head to boncharge.com/hyman and use code HYMAN for 15% off. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Visit madeincookware.com and use code HYMAN10 for 10% off your order. (0:00) Dr. Terry Wahls' illness journey, Dr. Mark Hyman's intro, and sponsor mentions (2:54) Dr. Wahls and Dr. Hyman discuss their medical histories (4:00) Dr. Wahls' experience with multiple sclerosis (7:08) Dietary changes and physical improvements (9:09) Environmental factors in autoimmune diseases (11:17) Resistance in the medical system to new approaches (12:26) Integrating basic science into clinical practice (15:32) Mitochondrial support supplements (20:24) Mitochondria's role in energy-intensive tissues (22:11) Functional medicine and Dr. Wahls' continued health journey (23:49) Nutrient-focused dietary approach and recovery (26:13) Development and application of the Wahls diet (27:35) Nutrient-rich food categories and health benefits (30:11) NIH funding and functional medicine research potential (34:00) Success stories from the therapeutic lifestyle clinic (39:28) Creating health versus treating disease (44:10) Expanding research to other chronic illnesses (45:40) Latest clinical trials and future research directions (47:49) Advances in chronic disease treatment science (49:05) Predicting diet effectiveness: microbiome and genetics (50:00) Microbiome research and multiple sclerosis (51:18) A new theory of human biology in medicine (53:01) Creating health through lifestyle changes (55:13) Need for multimodal interventions in research (58:20) Funding challenges and philanthropy's role (59:08) Comprehensive approaches to complex diseases (1:01:05) Potential to reverse genetic diseases with lifestyle changes (1:07:24) Strategies for creating a healthy human (1:08:01) Upcoming research and initiatives by Dr. Wahls
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