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Please visit answersincme.com/860/99120473-replay to participate, download slides and supporting materials, complete the post test, and get a certificate. In this activity, experts in oncology discuss the latest advances in HER2- and TROP2-directed ADCs for the management of advanced NSCLC, and how these approved and emerging ADCs may impact patients' treatment algorithms. Upon completion of this activity, participants should be better able to: Identify the rationale for targeting HER2 and TROP2 in the treatment of non-small cell lung cancer (NSCLC; Discuss the clinical impact of approved and emerging HER2- and TROP2-directed antibody-drug conjugates (ADCs) in NSCLC; and Formulate evidence-based strategies for the individualized management of patients with NSCLC using HER2- and TROP2-directed ADCs.
Show Featured Sponsor: Werks Holsters "WE MAKE HOLSTERS FOR PISTOLS WITH LIGHTS" On this episode of the American Warrior Show, Rich Brown sits down with retired Navy SEAL Bill Rapier, founder of AMTAC Shooting, for a no-nonsense discussion on real-world self-defense. He is the lead instructor of over 200 Amtac Shooting courses and has trained over 2500 students since 2020. Bill is retired after twenty years in the Navy, where his duty assignments included several years at SEAL Team 3 and over 14 years at Naval Special Warfare Development Group. Positions held include assaulter, breacher, sniper, team leader, troop chief, and military working dog department senior enlisted adviser. He has always been an avid shooter and is heavily involved in combatives. Bill brings decades of experience from Naval Special Warfare, including time at SEAL Team 3 and DEVGRU, where performance under pressure wasn't optional—it was survival. Why most self-defense conversations focus too heavily on the gun—and what happens when the fight starts inside arm's reach. The importance of a layered defensive approach: awareness, decision-making, combatives, and firearms—used in the correct order. How to train shooting skills that actually transfer to real life, not just the square range. Integrating fighting and shooting so skills don't collapse when stress, chaos, and violence show up fast. Common training blind spots among armed citizens—and how to fix them with smarter practice and higher standards. Why efficiency, simplicity, and pressure-tested fundamentals matter more than flashy techniques. Practical takeaways for warriors who want skills that work when it counts, not just look good on Instagram.
For episode 18 of the Pop Apocalypse, we welcome theologian, author, and Episcopal priest, Cynthia Bourgeault. Cynthia is the author of numerous books, including Eye of the Heart: A Spiritual Journey into the Imaginal Realm and The Heart of Centering Prayer: Nondual Christianity in Theory and Practice. Her work brings the Christian contemplative and wisdom traditions, ‘The Work' of GI Gurdjieff, and the philosophy of Henry Corbin into a lived mystical theology. Over the course of the episode, we discuss Cynthia's religious upbringing and early mystical awakening, her academic training in Medieval sacred drama, and how she came to the priesthood. Then we do a deep dive into Bourgeault's relationship to the practice and theory of The Work and how she came to integrate them with the Christian wisdom tradition. As the interview comes to a close, we discuss the benefits of life as a hermit, the impact of the Gospel of Thomas, and how contemplative Christianity speaks to the spiritual concerns of so many in the early 21st century. BIO Cynthia Bourgeault is a modern-day mystic, Episcopal priest, writer, and internationally known retreat leader. She divides her time between solitude and sailing the waters around her seaside hermitage in Maine and a demanding schedule traveling globally to teach and spread the recovery of the Christian contemplative and Wisdom paths.
Join us for Episode 13 of Season 5 of Knights Of The Nephilim. Deep diving into Esoteric and Occult Doctrine, Magickal Mechanics, Theory, and Ritual Practice. For the first time, we welcome Dr. Christie Smirl (Kalavati Devi) to the show. A Doctor of Ayurvedic Medicine, Nurse Practitioner, Tantric Shamanic practitioner, Yoga Professor, and Reiki Master Teacher, Dr. Smirl embodies the bridge between science, spirituality, and energetic transformation.Tonight we explore:Ayurvedic medicine & energetic anatomyYogic alchemy and subtle body developmentTantric pathways of self realizationShamanic integration and multidimensional healingHow modern health and ancient mysticism convergeThis will be a profound conversation for seekers, healers, and practitioners of the esoteric arts."Step Into The Circle"Brought To You By: Celestial Oddities Radio and The Coterie Of Samil Arcane Occult Order.
This reflective solo episode marks a special milestone: the 120th episode of the Prescribing Lifestyle podcast and the close of 2025. I share openly about my professional growth, personal health journey, and the challenges and wins that have shaped this year. What's inside this episode Professional growth and expansion How Melbourne Low Carb Clinic has grown from 1 to 5 physical locations across Melbourne (Wantirna, Pascoe Vale South, South Yarra, Beaumaris, Canterbury) plus telehealth across Australia. Collaborations with like‑minded clinics and practitioners, including Aston Rx, Core Foundation, and Lymph & Floor Physio. Deepening expertise in menopause care: Attending multiple menopause and hormone therapy conferences Integrating evidence-based menopause hormone therapy with lifestyle medicine Learning from and collaborating with other clinicians in the metabolic, menopause, and lifestyle space Book, speaking, and visibility Writing and publishing my book Prescribing Lifestyle: A Doctor's Prescription for Lasting Weight Loss and Vibrant Health Celebrating its launch alongside my 50th birthday Hearing how readers are sharing it with family and friends Becoming an Amazon bestseller Growing into the role of speaker: Talks at OsteoStrong South Melbourne & Hawthorn, Rotary, 10X Speakers Tribe, and community events Keynote on menopause and lifestyle medicine for the WINE (Women in North East) group in Mansfield Entering Next Top Speaker competitions and making the Top 100 twice Refining and repeatedly delivering my "Creating Vibrant Health" message My personal health and menopause journey Entering perimenopause myself: Irregular cycles, night sweats, sleep changes, body composition shifts Starting menopause hormone therapy (estrogel and Prometrium) to support symptoms, insulin resistance and long‑term health Exploring and applying circadian health: Attending the Regenerate Health Retreat with Max Gowhane Learning about light exposure, blue light reduction, breathwork, sleep optimisation and stress management Bringing circadian rhythm practices into my daily routine and into patient care Fitness, strength and acceptance Acknowledging changes in my endurance and running capacity with age, hormones and a busy life Continuing consistent movement: Three run‑walk sessions per week Strength training twice per week Fortnightly posture and movement training with Core Foundation Focusing on glute activation, alignment, and efficient strength work rather than chasing old performance benchmarks Setbacks, resilience and honesty Candidly sharing that I have faced another professional complaint this year How this has tested my resilience, mindset and emotions My commitment to work through the process, learn what I can, and keep serving Trusting that, whatever the outcome, I can pivot and keep living my purpose Motherhood, family and balance Parenting two teenage boys (14 and 17) as they move into young adulthood Trying to balance: Clinical work Business growth Speaking, writing and creative projects My own health and wellbeing Feeling both stretched and deeply grateful for the growth, grounding, and joy that family brings Gratitude and what's next Reflecting on 2025 as a year of massive growth in: Professional identity Clinical scope Personal evolution Resilience and courage Gratitude for: Patients and clients who trust me with their health Collaborators who have welcomed me into their spaces Listeners who tune in, share episodes, and send messages Announcing a short podcast break and a fresh return in February 2026 With new guests, deeper conversations on metabolic health, menopause, lifestyle, breathwork, circadian health and mindset A continued mission: helping you create vibrant health through realistic, sustainable lifestyle medicine If this podcast, my clinic, my book or my talks have supported you in any way this year, I'd love to hear from you. Reach out, leave a review, or share an episode with someone who needs it. Prescribing Lifestyle will be back in 2026—let's keep growing, learning and creating vibrant health together.
Lt. Gen. (Ret.) David “Abu” Nahom spent decades defending the American homeland, from commanding Alaska Command and the 11th Air Force to shaping Air Force budgets and strategy as the A8. Mike Dickey started his career in the original Strategic Defense Initiative, helped build the USSF and now advises companies and government leaders on the future of national security. Together, they unpack the realities behind Golden Dome: what it is, what it isn't, and why it may be the most complex defense undertaking of our time.Inside the episode:Why homeland defense is no longer a Cold War problem and why threats across all domains demand a fundamentally new architectureWhat it actually takes to detect, track, and intercept advanced weapons, from ballistic missiles to hypersonics to low-observable cruise missilesHow command & control is the real bottleneck, and why BMC2 will define the success or failure of Golden DomeWhy integrating F-35s, space sensors, legacy radars, and new AI systems is a social-engineering challenge as much as a technical oneThe role of startups in a mission where “move fast and break things” collides with the reality of life-or-death stakesWhy public perception lags far behind the actual threat picture and what Americans get wrong about homeland defenseThe technologies on the horizon that could completely reshape missile defense in the next decade• Chapters •00:00 – Intro00:41 – David's and Mike's Backgrounds04:01 – How Elara Nova has grown since last episode05:17 – What makes Golden Dome different?08:00 – How exposed has the US been to missile threats?10:53 – What is the Golden Dome supposed to look like today?14:02 – Not reinventing the wheel16:38 – Capabilities of today and tomorrow23:00 – How new modes of launch change missile defense24:57 – Integrating new solutions with current systems27:15 – Golden Dome isn't a technology problem29:41 – How much does ego play into the social engineering challenge of the Golden Dome?32:47 – Unable to fail in this startup-driven golden age of space and defense tech36:11 – Risks of the Golden Dome budget ballooning39:29 – The deterrence calculus42:12 – How will Golden Dome interface with our allies44:20 – Exciting defense tech being developed or doesn't exist yet46:29 – How putting weapons in space changes things48:13 – Golden Dome issues they wish were fixed today50:24 – What everyday Americans don't understand about the Golden Dome53:01 – Measurable outcomes that the Golden Dome works54:56 – What Mike and David do for fun• Show notes •Elara Nova's website — https://elaranova.com/Mo's socials — https://twitter.com/itsmoislamPayload's socials — https://twitter.com/payloadspace / https://www.linkedin.com/company/payloadspaceIgnition's socials — https://twitter.com/ignitionnuclear / https://www.linkedin.com/company/ignition-nuclear/Tectonic's socials — https://twitter.com/tectonicdefense / https://www.linkedin.com/company/tectonicdefense/Valley of Depth archive — Listen: https://pod.payloadspace.com/ • About us •Valley of Depth is a podcast about the technologies that matter — and the people building them. Brought to you by Arkaea Media, the team behind Payload (space), Ignition (nuclear energy), and Tectonic (defense tech), this show goes beyond headlines and hype. We talk to founders, investors, government officials, and military leaders shaping the future of national security and deep tech. From breakthrough science to strategic policy, we dive into the high-stakes decisions behind the world's hardest technologies.Payload: www.payloadspace.comIgnition: www.ignition-news.comTectonic: www.tectonicdefense.com
From Haircuts to Coffee: Building a Community Hub in Small Town AmericaThis episode of 'Small Town Big Business' features Jonathan and Jolyn Raby of West Frankfort, Illinois. As hairstylists who own Berg's Hair Parlor and Gambit Coffee Bar, they share their journey of establishing these businesses in a small town. The Rabys discuss their move from Nashville, initial challenges, and eventual successes, highlighting the importance of community involvement, adaptive business strategies, and innovative thinking. They emphasize the significance of offering a creative and welcoming space that serves as a 'third place' for locals. Additionally, their commitment to supporting local arts and providing an inclusive, family-friendly environment is discussed. The episode is full of insights on rural entrepreneurship, smart growth, and the power of community connection.00:00 Welcome to Small Town Big Business00:50 Meet Our Special Guests: Jonathan and Jolyn Raby01:20 The Journey of Berg's Hair Parlor02:52 Challenges and Triumphs in Business08:20 Expanding with Gambit Coffee Bar11:22 Community Impact and Creative Ventures14:24 Navigating Growth and Future Plans19:47 Integrating into the Local Community24:52 Music and Community Engagement26:16 Naming the Quartet: Weird Pizza26:44 Take Action Today: Community Involvement28:29 Revitalizing Downtown: Conferences and Networking33:46 Balancing Business and Family39:15 Gambit and Bergs: Names and Inspirations45:41 The Freedom of Entrepreneurship48:28 Conclusion and Final ThoughtsRecorded at EThOs Small Business Incubator and Co-working Spaces in Marion, Illinois.https://members.ethosmarion.org/ SUBSCRIBE TO THE PODCASTOur guest: https://www.facebook.com/burgshairparlour & www.gambit.bar
If you're ready to call in something new—or many things at once, woo!—this tapping session helps you shift out of anxiety, boredom, and overthinking, and into integration, transformation, and deep inner peace.(Watch it on Youtube.)We'll tap with the support of cards from my Belief Balance deck, and expand your energy to receive your “or something better.”In this session, you'll tap into:Integrating who you've been with who you're becomingReleasing anxiety about timelines or “how”Transforming uncertainty into possibilityMoving out of boredom or stagnancyAnchoring into peace, trust, and opennessExpanding your capacity to manifest (without force)Letting the universe handle the timing and detailsYou don't have to work hard to manifest—you just have to align, integrate, and allow.Everything is always working out for you… or something even better. ✨MORE
In this episode of the CRO Spotlight Podcast, Warren Zenna sits down with Amy Osmond Cook, Co-Founder and CMO at Fullcast, to tackle the pressing challenge of balancing AI innovation with authentic human connection. As revenue leaders race to adopt AI-native strategies, the risk of losing trust through impersonal automation grows. Amy shares her perspective on why technology should enhance, not replace, the creative human element in Go-To-Market motions, setting the stage for a discussion on modern leadership.Amy details the evolution of Fullcast into a comprehensive Revenue Operations platform through strategic acquisitions like Ebsta and Copy.ai. She explains how these moves allowed the company to build a fully AI-native sales performance management solution. By integrating territory planning, forecasting, and analytics, Fullcast aims to solve the fragmented tech stack issue. Amy outlines the vision behind merging these capabilities to support mid-market and enterprise revenue teams effectively.Integrating multiple companies is a complex operational challenge. Amy discusses the nuances of merging distinct cultures and leadership styles into one cohesive organization. She emphasizes the importance of clear communication, defined playbooks, and celebrating wins to align distributed teams. Her insights provide a practical blueprint for leaders managing growth through acquisition while striving to maintain a unified company identity and shared purpose across international borders.Finally, the dialogue covers the evolving landscape for revenue leaders. Warren and Amy examine the pressure on CROs to adopt AI strategies while relying on experience to guide decision-making. Amy explains how Fullcast meets customers where they are, offering flexible solutions for their specific needs. Listeners will gain a deeper understanding of the skills required to lead in the current market and how to navigate the intersection of data and intuition successfully.
In this episode, Martin talks to Dr Jon Otter, Director of Infection Prevention and Control at Guy's and St Thomas' Hospital in London, UK. We examine two complementary pieces of work that provide further insight into Candidozyma auris transmission in acute hospitals. The first demonstrates, for the first time in the UK, that ward-level wastewater reliably mirrors patient colonisation and can reveal genetically related outbreak strains using culture and PCR. The second, a case–control study, identifies clinical and environmental risk factors that shape colonisation, highlighting the significance of shared patient equipment. The paper can be found here: Davidson HC, Griffin AE, Symes L, Laing KG, Witney AA, Gould K, et al. Detection of Candidozyma (formerly Candida) auris from ward wastewater during an outbreak using culture and molecular methods. J Hosp Infect 2025. https://doi.org/10.1016/j.jhin.2025.10.024 A copy of the poster can be downloaded here
In this episode, Martin talks to Dr Jon Otter, Director of Infection Prevention and Control at Guy's and St Thomas' Hospital in London, UK. We examine two complementary pieces of work that provide further insight into Candidozyma auris transmission in acute hospitals. The first demonstrates, for the first time in the UK, that ward-level wastewater reliably mirrors patient colonisation and can reveal genetically related outbreak strains using culture and PCR. The second, a case–control study, identifies clinical and environmental risk factors that shape colonisation, highlighting the significance of shared patient equipment. The paper can be found here: Davidson HC, Griffin AE, Symes L, Laing KG, Witney AA, Gould K, et al. Detection of Candidozyma (formerly Candida) auris from ward wastewater during an outbreak using culture and molecular methods. J Hosp Infect 2025. https://doi.org/10.1016/j.jhin.2025.10.024 A copy of the poster can be downloaded here
You can feel when a class lands: the room gets quiet, the body softens, and attention holds steady even as movement continues. That shift is not magic; it's method. We sat down with senior teacher and writer Sara-Mai Conway to unpack a practical, human way to make yoga and meditation one continuous experience rather than two separate boxes on a schedule.Sara-Mai's website: https://www.iwriteaboutwellness.com/We start by redefining yoga as skillful energy movement using both outer and inner methods. Ethics calm mental noise, asana prepares the body for stillness, pranayama bridges body and mind, and focused attention matures into insight and, at times, a taste of samadhi. From there, we build a class like a guided sit: set a clear intention, select poses that serve it, and let every cue point back to the thread. Breath-focused flows become fluid and repetitive to highlight inhale and exhale. Gratitude takes shape in bows and forward folds. Grounding becomes literal through contact with the earth. Working with non-harming or self-compassion invites challenge while naming the inner talk that shows up.Silence becomes a teacher rather than an absence. We share how to frame quiet as safe and time-bound, when to place formal meditation inside a flow, and how to ask simple, embodied questions that turn effort into awareness. Savasana shifts from background music to true stillness, and closing with a brief dedication helps wire benefits into daily life. Along the way, we talk about teaching with authenticity, trusting students with depth, and avoiding the “spiritual sandwich” where mindfulness appears only at the beginning and end.If you've ever wondered how to keep presence alive between the opening sit and the final rest, this conversation offers a clear structure, real-world cues, and permission to do less so students can feel more. Subscribe, share with a fellow teacher, and leave a review telling us the intention you're bringing to your next class.Support the showAdd your 5‑star review — this really helps others find us. Free Mindfulness Exercises: MindfulnessExercises.com Certify To Teach Mindfulness: Certify.MindfulnessExercises.com Work with Sean Fargo: Sean.mindfulnessexercises.com/ Reduce Chronic Pain: Pain.MindfulnessExercises.com Email: Sean@MindfulnessExercises.com
In this mind-bending episode of SaaS Fuel, Jeff Mains chats with Darren Milne, co-founder and CEO of VividQ, about the future of holographic displays and how true 3D experiences will revolutionize everything from automotive HUDs to the way we watch TV, work, and interact with AI. Darren Milne unpacks his journey from academia to entrepreneurship, describes the defining moment when he saw a real hologram for the first time, and outlines how his team is making science fiction a reality—including progress toward room-scale “holodecks.” Along the way, you'll learn practical lessons about bridging science and commercialization, building successful licensing models, scaling with partnerships, and staying grounded while pursuing world-changing innovation.Key Takeaways00:00 "Holographic AI Revolution"05:15 From Academia to Business Shift14:08 "Holographic Display Business Strategy"19:31 Automotive HUDs: Future-Ready Adaptability24:48 "VR Nausea Explained by Science"29:41 Building-Sized Holograms Revolution32:57 "Creating Our Own Category"42:25 "Software-Driven Hardware Control"47:05 "Challenges of Licensing Innovation"51:59 "Rethinking Growth and Investment"56:05 "Epic Holographic Display Project"01:02:20 "Insights, AI Growth, and Holodecks"Tweetable Quotes“Sometimes, in the pursuit of knowledge, you need a lot more money—and the way to get that is to create things people want to buy.” — Darren Milne“The cars are all different, but with holography, the HUD doesn't have to be. Software solves what used to take an assembly line.” — Darren Milne “Every time I show a real hologram demo, people still ask if it's fake. Once you see it, everything changes.” — Darren Milne“You don't need to build all the hardware to win big—sometimes licensing your tech brings more scale and staying power.” — Darren Milne“If money were no object, I'd build the holodeck—an entire room of interactive holograms for training, gaming, everything.” — Darren Milne“We thought building-sized holograms required new tech, but turns out we could do it with off-the-shelf laptop screens…and a lot of them.” — Darren Milne SaaS Leadership LessonsEmbrace Mindset ShiftsMoving from academia to entrepreneurship means valuing impact as much as knowledge. Sometimes, making ideas real requires leaving comfort zones.Specialize, Then DelegateYou can't be both the chief researcher and the chief executive for long. Recognize your strengths and trust your team to handle complementary roles.Validate with Partners, Not Just ProductEarly commercial traction can come from licensing and partnerships, especially when full-scale manufacturing or hardware isn't feasible.Solve for ROI, Not Just CoolnessCustomers may love new tech, but recurring revenue comes from solving their biggest, most overlooked pain (e.g., HUD manufacturing savings).Don't Hire for Vanity, Hire for NecessityRapid hiring because “everyone else is scaling” can lead to layoffs and wasted resources if the technology isn't ready for mass adoption.Stay Resilient & HonestLong sales cycles and the need to “build the category” require grit. When mistakes happen (such as premature scaling), own them, learn, and course correct.Guest Resourceshttps://www.vividq.com/https://www.linkedin.com/in/darran-milne/Episode SponsorThe Captain's KeysSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code...
Aubrey Masango joined by Andisa Ramavhunga, Group Chief Advisor at Ntiyiso Consulting to unpack the essential elements of business success. Together, they explore the key concepts of strategy, organizational structure, and leadership excellence, sharing practical tips on how to harness these principles to drive growth, innovation, and success in your business. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Integrating Strategy, Organizational Design, Leadership The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Are you ready to reclaim precious hours in your week? Join hosts Kelly-Jace Halls, Heather Black, and Lyn Constantine as they dive into AI-powered productivity hacks for meal planning and shopping. This episode is packed with personal stories, helpful tips, and playful banter about how tech-savvy mums can save over 10 hours a week using AI tools. From building smart shopping lists to managing leftovers, discover how real mums are transforming their kitchens and family routines – all while finding extra time for themselves and their loved ones. Whether you're juggling dietary requirements, hunting for quick meal inspiration, or just wanting to avoid those time-consuming supermarket trips, this conversation will leave you feeling empowered and inspired to give AI a try. Websites Mentioned: Melia (UK): AI meal planning and shopping integration Meal Match UK: AI-powered meal matching Eatr (focused on healthy eating and calorie counting) ChatGPT (as the primary AI tool used by the hosts) Key Points This Episode Covers: How AI can save over 10 hours a week on meal planning, shopping and food prep Real-life stories from the hosts using ChatGPT to create tailored meal plans and adapt recipes for specific dietary needs Using AI to manage leftovers and create tasty new dishes from what's in your cupboards The pros and cons of AI-powered shopping apps like Melia and others, including budget and organic food considerations Tips for streamlining the weekly shop and curbing overspending in supermarkets (including classic mum wisdom like shopping with a strict list and not shopping when hungry) Embracing voice-controlled AI for hands-free productivity at home and on the go Integrating meal planning tools with mainstream UK supermarkets for added convenience Tune in to start your journey to easier, healthier and happier family mealtimes — and let the Mums on Cloud Nine team empower you to carve out more quality time for yourself. Share your thoughts! We love hearing from our listeners. Drop your comments, suggestions or questions on your favourite podcast platform. Subscribe for more weekly tips and stories that support ambitious women and mums. Brought to you by the Supermums team. Supporting women to relaunch their careers and build a life they love since 2016.
In this heartfelt holiday episode, we explore how to thoughtfully integrate heirlooms, childhood ornaments, inherited pieces, and our kids' holiday keepsakes into seasonal decor, without drowning in boxes or feeling guilty.Whether we're living through the sandwich-generation moment, receiving holiday items from our parents, or trying to preserve meaningful memories for our children, this episode walks us through practical ways to keep what matters most and display it with intention.We talk through how to create a “To Keep No Matter What” bin, how to rotate sentimental items each year, how to curate kids' holiday crafts in a manageable way, and how to protect the stories behind treasured pieces so they aren't lost over time.This episode is warm, grounding, and perfect for anyone navigating the emotional side of holiday clutter.In This Episode, We Talk About:• Why so many of us feel conflicted about inheriting holiday items• How to create a “To Keep No Matter What” bin for our core memory pieces• Ways to integrate one heirloom per decor category to avoid overwhelm• Why we don't need to display every sentimental item every year• How to preserve the story behind an heirloom so it stays meaningful• Simple guidelines for saving our kids' holiday artwork and crafts• What to do if we've just inherited a lot of holiday items all at once• A compassionate, realistic framework for honoring memories while still making room for our current lifeMentioned in this Episode:• Kids' Holiday Memory Box Idea• Monthly Organize & Cherish Call• Compassionate Conversations Action Cards (free download)• Our episode on Creating a Holiday Mission Statement• The Organized Flamingo blog + resourcesReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.
Episode 389: Last Call EPISODE NOTES First things first. The votes are in. Book cover #2 won and is the cover for this episode. If you missed it, you can still listen to the introduction of “What Am I Made For? Incubate and Birth Big and Little Ideas.” It is today's episode. I have scheduled a book launch party for 2026. The room at Open Book is almost full (many of you have already signed up), so this is your last chance to join my book launch and birthday party. The deadline is midnight TODAY! When you register, you get stuff. You can register here. You will get a signed copy of my book, an invite, and you can be named in the acknowledgement section as an early-bird supporter!! Lucky you. A great way to close out the year is to plan something fun for 2026. Be brave. Support local ethnic small businesses. Hug a friend from Somalia and close out the year by celebrating all that is good in the world. We have each other. DOWNLOAD Episode Resources Presale Book Campaign What Am I Made For? Podcast Episode Frank Ostaseski, The Five Intentions NEXT STEP: Challenge yourself and do the three Conscious Attentive Leadership Mentoring (C.A.L.M.) Activities, below. Conscious Attentive Leadership Mentoring After listening, do these three C.A.L.M. Activities: Take this risk or do this adventurous task: Hug a Somali friend. Listen to the introduction to “What Am I Made For? Incubate and Birth Big and Little Ideas.” Sign up to join me for my book launch. Apply Self-Compassion: Sit quietly for a few minutes and send yourself, those attending the book launch, and me positive, loving kindness. Welcome Appreciation: “I appreciate you. Thank you in advance for listening to my book introduction and signing up to join me for my book launch and birthday party in April 2026. I cherish whom I have met and worked with this year. I cherish the memories created this year with family, friends, colleagues, and fellow entrenovators. I appreciate those we said good bye to this year, especially my dad and uncle. I love you.” Your Turn. Start with, “I appreciate what I heard from today's Mentor, Nancy Meyer. I appreciate this week's adventurous task because…” It's your turn. Start with, “I appreciate what I heard from today's Mentor, Nancy Meyer. I appreciate this week's adventurous task because…” “Most of the problems in our lives and world are caused by relational dysfunction, a dysfunction in how we relate: as social groups, as individuals, to animals and the environment, and even to ourselves. Therefore, developing relational literacy—the understanding of and ability to practice healthy ways of relating—is essential for personal, social, and ecological transformation.” —Melanie Joy, psychologist, author, theorist, educator When WeMentor… your life becomes more meaningful!!! Redefine how you lead while redesigning your business. Dual Innovation Leadership WORKS. Visionary Mentor Nancy Meyer, MA Business and Life Mentor | Podcaster | Author | Mindfulness Yogi and Meditation Integrator I integrate mindfulness yoga into everything because breathing, meditation, and movement are essential as you change your life and how you lead. I have a compassionate, collaborative approach that reinforces resilience and maintains accountable conversations supporting your evolution. Bottom Line: My top priority is your transformation and creating a meaningful life through business ownership. You will learn new skills, practice, evolve, innovate, expand marketing efforts, and prosper financially. We start with your desire to develop as a leader. To give you more background, I founded WeMentor, inc. in 1992 to promote Dual Innovation Leadership, the ability to evolve how you lead as you redesign your business model. To grow our businesses, we must lead differently when our perspective shifts. The thousands of brave leaders I have mentored succeeded by taking charge of how they evolved and learned how to respond to the unpredictable nature of business ownership by innovating on purpose (asserting self-leadership). When your perspective shifts, your intuition nudges you into a growth process so you can learn how to lead differently. As you practice new ways of leading, you notice ways to change your business. It is like remodeling. We start with a plan when we embark on a remodeling project. When we implement the plan, obstacles challenge us to adjust our mindset, gather further information, and brainstorm other options. Adapting the plan to fit our new reality is part of every remodeling project. Budgets always need adjusting, and we need to update our approach to complete the innovation. What I love about renovating our businesses is that new ideas emerge, and the project usually has an even better result. We feel changed through the process and have learned many details about remodeling that we can apply in our next project. HEAR why I am doing this podcast and subscribe HERE. Get inspired with resources and tools to support your transformation. We post new conversations regularly! You can also binge and listen to prior podcast conversations. Another thing to know about Dual Innovation Leadership is that you can rebound and recover from trauma, distractions, destructive habits, thoughtlessness, confusion, pointlessness, helplessness, overwork, stress, and suffering as you transform how you lead. Integrating our experiences is exhilarating as we evolve how we lead and redesign our lifework. Take the opportunity to change. Assert the next phase of self-leadership development, contact me. Episode 389: Last Call Podcast Categories, Archives, and Guest Mentors Guest Mentors Sorted by First Name Click to see all Alan Wallner Alison Cromie Allison Hubel Alvin Berger The Amazing Hondo Amy Bantham Aneela Idnani Ann Anderson Annette Rondano Arthur Fry Barb Kobe Barbara Winter Bob Kabeya Bobby Kabeya Carolyn Porter Cathy Hockert Cedric Bryant Cindy Banchy Damaris Hollingsworth Dan DeMuth Daniel Libby Dan Oshinsky Daniel Prosser Danielle Drevlow David Mann Dean Hyers Deb Pitzrick Domonique Jones Dr. Amy Bantham Dr Melanie Joy Emily Baxter Engel Jones Fatoun Ali Giscard Ayissi Gita Mazumdar Glen McClusky Heather Boschke Iman Aghay Israel Sokeye Jackie Menne James Eder James Conn Jan Lehman Jason Campbell Jay Newton-Small Jennifer Gilk Jennifer Nelson Jerry Pitzrick Jim Conn Joan Moser JoAnne Funch Jodi Standke Joe Schmit Joel Salomon John Choi John Fearing John Hughes John Patching John Lee Dumas John Munger Julie Ann Segal Karen Dodson Karin McCabe Kathy Flaminio Kelli Johanson Ken Suzan Keren Shamay Kim Albee Kim Minert Kit Welchlin Koura Linda Kristin Campbell Lisa Fain Laurie Healy Larissa Uredi Leah Seeger Leslie Fahey Lisa Najjar Liza Atkinson Lois Zachary Mahi (Nagendar) Mahipathi Mary Hayes Grieco Marcy Nelson-Garrison Marshall Davis Matt Clark Matt Mueller Matthew Foli Melanie Joy Mickey Mikeworth Mike Barrett Mike Kabeya Mike Marcellus Monica Olson Nancy Lindgren Nancy Meyer Nick DeMuth Nicole Fenstad Pat Dillon Patricia McGinnis Pete Machalek Philip Mattison Priscilla Vang Rick Macias Rosemary Wallner Sally Doyle Sameer Idnani Sarah Becker Scott Welle Sharon Richards-Noel Skip Thaler Stephen Adams Steven Berg Stevie Ray’s Improv Company Sue Davis Suzula Bidon Sylvie Kabeya Ted Risdall Terry Wu, Ph.D. Tim Gilk Tim Kletti Tom Hubler Tom O’Neill Tony Buettner Trahern Pollard Troy Pongratz Ursula Mentjes Wendy Sullivan Yvonne Ng Podcast Sponsor
This article and podcast episode explore how Applied Behaviour Analysis (ABA) principles can be understood through EYFS language and practice. Mikaela Green, clinical director of therapeutic services and principal of First Bridge School, shows how strategies such as breaking learning into small steps, celebrating success, and creating enabling environments align seamlessly with EYFS priorities. Drawing on research evidence and examples from First Bridge Education, Mikaela highlights how educators can use evidence-based approaches to motivate children, reduce barriers, and support inclusive learning. Read the article here: https://thevoiceofearlychildhood.com/integrating-evidence-based-practice-into-the-early-years-curriculum-how-aba-principles-align-with-the-eyfs/ This episode is sponsored by Funding Loop Funding Loop automates the process for nurseries of collecting funding forms from parents and typing that information into council portals. Funding Loop is used by over 2000 nurseries including over 80% of the top 25 nursery chains in the UK including Busy Bees. To find out more visit: https://www.fundingloop.co.uk/home Our 2026 conference info & tickets: https://thevoiceofearlychildhood.com/early-years-conference-2026/ Listen to more: If you enjoyed this episode, you might also like: · Supporting regulation in the early years: A progressive approach, by Jill Jones and Rebecca Martin - https://thevoiceofearlychildhood.com/supporting-regulation-in-the-early-years-a-progressive-approach/ · Elevating children's thinking: Conceptual understanding through inquiry and play, by Sue Tee - https://thevoiceofearlychildhood.com/elevating-childrens-thinking-conceptual-understanding-through-inquiry-and-play/ Get in touch and share your voice: Do you have thoughts, questions or feedback? Get in touch here! – https://thevoiceofearlychildhood.com/contact/ Episode breakdown: 00:00 – Podcast intro and welcome 01:39 – Introducing guest Michaela Green and her roles 01:52 – Michaela's background and experience in early intervention and ABA 03:02 – Defining applied behaviour analysis (ABA): a science of learning 04:13 – ABA's history with autism, misconceptions and negative connotations 05:07 – ABA beyond autism: applications in health, sport and dementia 06:40 – Unpicking ABA principles through the EYFS: enabling environments and stimulus control 08:38 – Partnerships with parents: why family involvement is essential 09:40 – Following children's motivation and building learning around their interests 11:10 – Reinforcement, resilience and critical thinking in early learning 13:45 – Intrinsic versus extrinsic motivation and the role of rewards 14:18 – Teaching children to "like new things" and widening their worlds 18:07 – Why skilled clinical oversight matters and risks of poor implementation 19:23 – Why ABA is not a pick-up-and-go approach for settings 21:39 – First steps for settings interested in ABA and when it may be needed 22:16 – Distinguishing children who need intensive ABA from those who do not 25:07 – Practical universal strategies: predictable routines and calmer transitions 26:12 – Using visual supports and objects of reference to aid understanding 27:32 – Labelling resources and supporting independent choice in the environment 28:25 – Calm spaces, regulation and supporting children overwhelmed by noise 28:42 – Following interests (like cars) to help children feel safe and secure 29:38 – Recognising good early years practice and natural links with the EYFS 30:14 – How ABA and the EYFS framework complement one another in practice 31:07 – Combining specific ABA targets with a rich, play-based EYFS environment 33:06 – Identifying children who may benefit from more intensive, targeted teaching 34:16 – Red flags at the two-year check and why "wait and see" is not enough 37:33 – What one-to-one ABA teaching can look like for an individual child 39:02 – Example: teaching imitation and clapping through fun, motivating activities 41:00 – Using ongoing assessment and data to check whether learning is happening 41:44 – Critical consideration one: individual differences and personalised programmes 45:16 – Critical consideration two: risk of overstructure and keeping play meaningful 46:34 – Balancing intensive teaching with natural environment learning 48:11 – Critical consideration three: ethical implementation and moving beyond compliance 49:20 – ABA's historical context, harms of past practices and how the field has evolved 52:28 – Evidence versus practice: strong research base, regulation and quality control 55:15 – ABA as a supportive lens, not a replacement for holistic EYFS practice 56:03 – Changing environments, not children: using ABA to ease transitions 57:29 – Host reflections on myth-busting, critical thinking and environment-focused practice 58:00 – Open-door invitation to visit First Bridge and see the approach in action 58:22 – Where to find Michaela's article and episode For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com
Welcome back to the Ending Well series. This is week five of looking back over the year, letting God redeem the hard parts, and choosing who we want to become as we step into a new season. Today's episode is all about marriage — but even more specifically, the kind of wife you want to be. Not the Instagram version. Not the performance version. The real, healed, whole version. This year, God radically reshaped how I see myself as a wife. I didn't set out to "become a better wife," but as He broke my addiction to productivity and constant performance, it transformed our marriage into an even safer place, a deeper gift, and a stronger home base. Episode Snapshot In this conversation, I share honestly about: The "strong, high-capacity, always-on" identity I lived in for years How that mindset spilled into our marriage and made me controlling, critical, and exhausted The follower's question that changed everything: "What did you do to change that brought this out in him?" Why sometimes you have to go first in doing the inner work The difference between survival-mode marriage and a marriage built on connection How God used pruning, slowing down, and healing my nervous system to completely shift my role as a wife We also name an important reality: There are marriages where abuse, betrayal, or deep harm is present, and "trying harder" as a wife is not the answer. I am not speaking into those situations; I am sharing from a context where I am married to a good man, and our biggest battles were often with our own mindsets, wounds, and habits. Key Shifts God Made In Me This Year Letting him lead Moving out of constant control mode Asking for his thoughts and actually listening Giving him room to step forward in decisions and in parenting Becoming less reactive, less critical Recognizing how perfectionism makes you hard on yourself and everyone around you Learning the difference between reacting and responding Owning moments where I project my own embarrassment or anxiety onto him Allowing myself to be supported Letting him help with dishes, laundry, the mental load, and home life Receiving service as an expression of love instead of proof that I am failing Integrating my calling and my home No longer seeing ministry or work as competition with being a wife and mom Letting God reorder my priorities: Jesus, marriage, children, then everything else Moving from "two separate versions of me" to one whole, integrated person Underneath it all, God shifted me from: "More of me, doing more, performing more" to "Less of me, more of Him — loving from abundance instead of exhaustion." A Scripture to Sit With "Unless the Lord builds the house, those who build it labor in vain." Psalm 127:1 This is true of literal houses and of marriages. Reflection Questions Take these to prayer, to your journal, or into a gentle conversation with your spouse: What kind of wife do I actually want to be — if no one were watching but God? Where am I over-functioning, trying to hold everything together in my own strength? Do I criticize my husband more than I pray for him? Where might God be inviting me to soften, slow down, or make space for him to lead? Am I willing to let Jesus make me whole, instead of just more productive? Sponsor: PreBorn So many women walk into an abortion clinic afraid and alone, about to make a life-altering decision. PreBorn meets them there by offering free ultrasounds, which doubles the likelihood that they will choose life. This year alone, thousands of babies have been rescued through PreBorn's work. They also provide counseling, classes, and practical support for moms up to two years after the baby is born. You can sponsor an ultrasound for 28 dollars and literally help save a life. Visit: preborn.com/speakeasy Sponsor: CrowdHealth Health insurance can feel like a rigged game. CrowdHealth offers a totally different way: a community of people funding each other's medical bills directly, without networks or middlemen. With CrowdHealth you get: Bill negotiators fighting for lower costs More affordable labs and prescriptions A vetted list of doctors And if something big happens, you pay the first 500 dollars and the community helps cover the rest During open enrollment, you can opt out of the old system and take your power back. Get started for 99 dollars for your first three months at: joincrowdhealth.com with code: speakeasy
Episode 241Nancy Hennessy and Julia Salamone discuss the often-overlooked topic of syntax and its critical role in reading comprehension. With Melissa & Lori, they discuss the architecture of sentences, the importance of understanding parts of speech, and the interconnectedness of syntax and meaning. The conversation highlights effective teaching strategies, the challenges posed by complex sentences, and the necessity of integrating background knowledge for comprehension. Nancy and Julia share practical instructional moves, emphasizing the need for explicit instruction and cognitive preparation to enhance students' understanding of sentence structures.TakeawaysSyntax is the architecture of a sentence. It is essential for understanding sentence structure and meaning.Explicit instruction is necessary for effective learning of syntax.Teaching grammar needs to focus on meaning, not just labeling.Engaging students with authentic texts improves comprehension.Integrating background knowledge is crucial for comprehension.Resources Tips & Tools: Sentences (resource sheet) We answer your questions about teaching reading in The Literacy 50-A Q&A Handbook for Teachers: Real-World Answers to Questions About Reading That Keep You Up at Night.Grab free resources and episode alerts! Sign up for our email list at literacypodcast.com.Join our community on Facebook, and follow us on Instagram, Facebook, & Twitter.
Integrating cutting-edge science with the ancient wisdom tradition of Ayurveda, Dr. Suhas Kshirsagar and Dr. Sheila Patel, authors of Awakened Sleep, share how we can have a balanced, restorative sleep that can unlock our full human potential.
Hello my friend, and welcome to this powerful 10-minute grounding meditation designed to help you feel strong, build your inner confidence, and calm overthinking anxiety!In today's episode of Calming Anxiety, we will take a focused journey to connect you deeply with your foundation and core strength.This is your essential, non-negotiable time to let go of whatever you were just doing and settle into this moment.If you find your mind starting to race with worry or overthinking, this quick grounding technique will teach you how to simply notice those thoughts and gently, firmly bring your full attention back to your anchor point and the visualization of your deep, solid roots extending all the way to the core of the earth.You'll be guided to:Find a quiet place, either seated or lying down, where your back can be tall yet relaxed.Use your breath to release tension, worry, or restless energy down into the earth to be neutralized.Cultivate feelings of strength and resilience by internalizing affirmations like, "I am safe and grounded in this moment," and "I am confident in my ability to handle challenges".Use the stability of the earth to quiet the noise above, reinforcing the truth that you are stronger than your anxiety.Take this feeling of grounded strength with you as you move through the rest of the day. You are not just calm—you are powerful! This anchor is always here; you can return to it anytime, anywhere, in just a few mindful breaths.⏱️ Chapter Times00:00 - Welcome and Episode Intention00:19 - Finding Your Comfortable Anchor Position00:44 - Deep Cleansing Breaths to Let Go01:33 - Connecting with Your Physical Anchor Point02:06 - Visualizing Your Deep, Solid Roots to the Earth's Core03:29 - Breathing in Nourishing Energy, Releasing Worry04:27 - Mindful Observation and Labeling of Overthinking Anxiety05:46 - Connecting with Your Core Strength, Courage, and Wisdom06:08 - Affirmations for Inner Strength and Confidence08:13 - Integrating the Feeling of Power and Grounded Peace09:42 - Gently Returning to Your DayThank you for meditating with me. If this 10-minute anxiety relief session helped you build inner confidence, please share it with a friend who might need a quick confidence boost or a guided meditation for overthinking!Subscribe to Calming Anxiety and make this part of your routine.As always, BE KIND.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.
https://teachhoops.com/ Is youth sports really broken, or are we just falling for the headlines? So many believe youth basketball is spiraling downward, but maybe it's just evolving. In this episode, Coach Bill Flitter and youth sports innovator Matt Wray (of Lenzs Sports) reframe the conversation and the future of youth athletics. Are you clinging to old-school thinking, or embracing the new game? Listen in to learn: How modern content and events elevate youth basketball. Why “specialization” isn't always the enemy. What every age group really needs for healthy development. More powerful insights are coming your way. Let's change the game together! If you enjoyed this episode, please leave us a 5-star review.
Seasonal Affective Disorder (SAD) is a form of depression triggered by reduced sunlight during the fall and winter months, disrupting the body's circadian rhythm, serotonin levels, melatonin production, energy, mood, and sleep. Symptoms include low mood, fatigue, increased sleep and appetite, difficulty concentrating, and a sense of heaviness that lifts as spring returns. Effective treatments include bright light therapy, CBT, medication when needed, consistent routines, exercise, outdoor exposure, and community or spiritual support. Natural and alternative approaches—such as Vitamin D, omega-3s, herbal supports, dawn simulators, red/infrared light, thermal therapy, aromatherapy, improved nutrition, and creative or social engagement—can complement clinical care and help stabilize mood during winter.Because SAD affects the entire person—mind, body, and nervous system—many benefit from chiropractic care, posture correction, massage, craniosacral therapy, acupuncture, breathwork, and cold/contrast therapy, all of which help regulate tension, improve sleep, enhance breathing, and restore balance to the autonomic nervous system. Integrating physical, emotional, and spiritual practices—such as breath-prayer, embodied posture, Scripture reflection, and daily routines of light—can ground hope and resilience. With the right support, SAD is a highly manageable condition, reminding us that emotional winters are temporary and that the light always returns.Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about SAD!
Seven years ago, Rosemary Thornton died on a hospital gurney, went to heaven, and came back without cancer. But coming back was just the beginning.In this raw follow-up conversation, Rosemary shares what nobody talks about after a near-death experience: the struggle of being back in a body, the fading connection to angels, and why divine healing doesn't mean you stop breaking bones or needing the dentist. Rosemary gets honest about the emails from people who think touching her will heal them, why she still sobs about her husband nine years later, and what the angels said when they told her: 'Welcome home, dear. That was a hard one, but you did it well.You'll hear why the soul leaves before the body stops, what a stern angel ordered her to do while sitting in a church pew, and the prayer she uses when life gets overwhelming.Episode Highlights:00:00 – Andrea opens the conversation and introduces Rosemary's near-death experience and healing. 01:00 – Rosemary recounts the medical procedure that led to her bleeding to death. 03:00 – The moment her soul left her body and entered the comforting blackness. 06:00 – Why she believes the soul often departs before the body dies. 08:00 – Meeting the Divine Presence and hearing, “You're the image and likeness; I'm the original.” 10:00 – Entering the white room, the cleansing light, and the “exit interview” perspective. 11:30 – Being shown the nurse's future grief and choosing to return out of compassion. 13:00 – Medical confirmation that the cancer had vanished completely after her return. 17:00 – What it felt like to come back as “Rosemary 2.7” and the struggle of being in a body again. 18:00 – Healing in consciousness first, and how the body follows spiritual instruction. 20:00 – Why she believes spiritual healing is the next frontier in medicine. 41:00 – The angelic visitation in church that brought instant physical healing.48:00 – How she views divine help, calling on angels, and receiving unexpected earthly support.52:00 – Sharing her story as a quiet ministry: helping others heal, pray, and feel less alone.57:00 – Navigating world cStep Into Clear, Confident ChannelingDiscover a safe and sovereign path to your natural source of higher guidance.This 6-week live course is your foundation for all channeling — a guided journey with Andrea Kennedy and the Emissaries of Light to help you release doubt, anchor trust, and live in alignment with higher wisdom.https://www.mainstreamreiki.com/channel-your-divine-selfAndrea's Links: https://beacons.ai/andrea_kennedy Andrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-course Visit our website Visit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/ HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.
Series: Human Rights in Birth— Birth Options "Birth is a powerful moment of human life. It deserves the care that honors your rights, your choices, and your profound capacity for strength, trust, and pleasure." —Debra Pascali-Bonaro Ep 168 Description: Every birth tells a story, but too often those stories are shaped by fear, misinformation, or lack of choice. Respectful, informed, and pleasure-aware care can change the way we experience birth. Autonomy and knowledge are as vital as safety. In this episode, Debra shares insights from her recent travels to Japan and highlights a powerful open letter from UK midwives, showing how human rights in childbirth can transform care. She unpacks why pleasure, anatomy education, and self-advocacy must be part of every conversation. Press play to rethink birth and explore how care can honor the whole person: Topics discussed: Human rights in childbirth and why they matter Integrating pleasure into birth experiences Anatomy, sexual education, and empowerment Navigating medical interventions with knowledge How culture, providers, and self-advocacy shape outcomes Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 01:36 Why Human Rights Matter in Childbirth 05:07 What's Missing: Pleasure, Education, and Autonomy 08:24 Why These Missing Pieces Matter 09:46 What Needs to Change—And What You Can Do 13:25 Challenges and Realities 15:19 Birth is Safety, Dignity, Autonomy, Respect, and Choice Resources:
Episode 388: What Am I Made For? INTRODUCTION EPISODE NOTES I did it! I am excited to share with you the introduction to “What Am I Made For? Incubate and Birth Big and Little Ideas.” The book will be available in the first quarter of 2026. My marketing team at Manuscripts.com is working on book covers. Which book cover above best matches the book title? You can respond to my post on LinkedIn. Here is an excerpt of the introduction. You can listen to the whole introduction in this podcast episode. “We all have ideas buzzing in our minds, like bees in a hive waiting to take flight. Most of those ideas remain in the hive and never get implemented, despite the best intentions. One of the biggest roadblocks is us. We often deviate from the natural flow of life and spend too much time in storms of chaos and rigidity without integrating our experiences.1 In other words, we sabotage our progress. There are other ways ideas get tanked, which I will address later, but the most significant outlier is us. The first point of contact with an idea is in our mind. Once conceived, our actions, decisions, and behaviors are the primary factors that affect the outcome of our ideas, before external factors have a significant influence. Knowing we sabotage our progress begs me to ask a few questions.2 What if you knew you were born to incubate and give birth to new ideas? Would you be more likely to implement your ideas and commit to self-growth? Would you spend less time on the banks of chaos and rigidity, struggling to swim upstream, and more time riding with the current in the flow of life, refining ideas that work? Would you be less likely to rain on someone else's parade of ideas? If you answer yes to all the questions, this book is for you. If your answers varied, this book is still for you. I want to help expand your capacity to incubate and bring to life a wide range of ideas, both big and small. With effort, you can become proficient in generating, refining, and implementing ideas. If we work together and understand how to support each other during the birthing process, as midwives do, we not only enhance our sense of worthiness, well-being, and prosperity but also can significantly improve our troubled world. We need more of us to implement ideas from the inside out and the outside in.” I would like you to listen to the complete introduction HERE. DOWNLOAD Episode Resources Presale Book Campaign What Am I Made For? Podcast Episode Frank Ostaseski, The Five Intentions NEXT STEP: Challenge yourself and do the three Conscious Attentive Leadership Mentoring (C.A.L.M.) Activities, below. Conscious Attentive Leadership Mentoring After listening, do these three C.A.L.M. Activities: 1. Take this risk or do this adventurous task: Listen to the introduction to “What Am I Made For? Incubate and Birth Big and Little Ideas.” 2. Apply Self-Compassion: Try this Metta Meditation exercise again from Frank Ostaseski. He suggests doing this meditation after you meet someone new. Sit quietly. Take a moment to pause and tune into your feelings. Allow the person you just met to appear in your mind. Once you finish saying the meditation aloud, sit quietly and send loving kindness to this person. Then, observe how you feel after generating loving kindness. “This person has a body, heart, and mind, just like me. This person worries and gets frightened, just like me. This person is trying their best to navigate life, just like me. This person is a fellow human being, just like me. Allow some benevolent wishes for well-being to arise: May this person have the strength and support to face the difficulties in life. May this person be free from suffering and its causes. May this person be peaceful and happy. May this person be loved.” (2017, The Five Invitations: Discovering What Death Can Teach Us About Living Fully, p. 168) 3. Welcome Appreciation: “I appreciate you. Thank you in advance for listening to my book introduction. Writing is a true labor of love. I appreciate the team at Manuscripts Press. They are remarkably skilled editors, teachers, coaches, and marketers. I am grateful for this year-and-a-half-long process to get published. The hybrid route is more labor-intensive, but worth it to retain my creative rights. I am grateful to beta readers: Matthew, Olivia, Gordon, Jan, Deb, and Drew. Your insights made this book better. I appreciate every backer who has supported me thus far. Without this small village, I would not have reached the finish line. Your dreams are worth pursuing, and I can attest to the benefits of launching new ideas. I have never received this much support ever in my life. I appreciate how I have changed. My heart has expanded. I am grateful for this experience, and am eager to meet the readers of my book in 2026.” It's your turn. Start with, “I appreciate what I learned from today’s Mentor, Nancy Meyer. I appreciate this week's adventurous task because…” “Most of the problems in our lives and world are caused by relational dysfunction, a dysfunction in how we relate: as social groups, as individuals, to animals and the environment, and even to ourselves. Therefore, developing relational literacy—the understanding of and ability to practice healthy ways of relating—is essential for personal, social, and ecological transformation.” —Melanie Joy, psychologist, author, theorist, educator When WeMentor… your life becomes more meaningful!!! Redefine how you lead while redesigning your business. Dual Innovation Leadership WORKS. Entrenovation Mentor Nancy Meyer, MA Business and Life Mentor | Podcaster | Author | Mindfulness Yogi and Meditation Integrator I integrate mindfulness yoga into everything because breathing, meditation, and movement are essential as you change your life and how you lead. I have a compassionate, collaborative approach that reinforces resilience and maintains accountable conversations supporting your evolution. Bottom Line: My top priority is your transformation and creating a meaningful life through business ownership. You will learn new skills, practice, evolve, innovate, expand marketing efforts, and prosper financially. We start with your desire to develop as a leader. To give you more background, I founded WeMentor, inc. in 1992 to promote Dual Innovation Leadership, the ability to evolve how you lead as you redesign your business model. To grow our businesses, we must lead differently when our perspective shifts. The thousands of brave leaders I have mentored succeeded by taking charge of how they evolved and learned how to respond to the unpredictable nature of business ownership by innovating on purpose (asserting self-leadership). When your perspective shifts, your intuition nudges you into a growth process so you can learn how to lead differently. As you practice new ways of leading, you notice ways to change your business. It is like remodeling. We start with a plan when we embark on a remodeling project. When we implement the plan, obstacles challenge us to adjust our mindset, gather further information, and brainstorm other options. Adapting the plan to fit our new reality is part of every remodeling project. Budgets always need adjusting, and we need to update our approach to complete the innovation. What I love about renovating our businesses is that new ideas emerge, and the project usually has an even better result. We feel changed through the process and have learned many details about remodeling that we can apply in our next project. HEAR why I am doing this podcast and subscribe HERE. Get inspired with resources and tools to support your transformation. We post new conversations regularly! You can also binge and listen to prior podcast conversations. Another thing to know about Dual Innovation Leadership is that you can rebound and recover from trauma, distractions, destructive habits, thoughtlessness, confusion, pointlessness, helplessness, overwork, stress, and suffering as you transform how you lead. Integrating our experiences is exhilarating as we evolve how we lead and redesign our lifework. Take the opportunity to change. Assert the next phase of self-leadership development, contact me. Episode 388: What Am I Made For? INTRODUCTION Podcast Categories, Archives, and Guest Mentors Guest Mentors Sorted by First Name Click to see all Alan Wallner Alison Cromie Allison Hubel Alvin Berger The Amazing Hondo Amy Bantham Aneela Idnani Ann Anderson Annette Rondano Arthur Fry Barb Kobe Barbara Winter Bob Kabeya Bobby Kabeya Carolyn Porter Cathy Hockert Cedric Bryant Cindy Banchy Damaris Hollingsworth Dan DeMuth Daniel Libby Dan Oshinsky Daniel Prosser Danielle Drevlow David Mann Dean Hyers Deb Pitzrick Domonique Jones Dr. Amy Bantham Dr Melanie Joy Emily Baxter Engel Jones Fatoun Ali Giscard Ayissi Gita Mazumdar Glen McClusky Heather Boschke Iman Aghay Israel Sokeye Jackie Menne James Eder James Conn Jan Lehman Jason Campbell Jay Newton-Small Jennifer Gilk Jennifer Nelson Jerry Pitzrick Jim Conn Joan Moser JoAnne Funch Jodi Standke Joe Schmit Joel Salomon John Choi John Fearing John Hughes John Patching John Lee Dumas John Munger Julie Ann Segal Karen Dodson Karin McCabe Kathy Flaminio Kelli Johanson Ken Suzan Keren Shamay Kim Albee Kim Minert Kit Welchlin Koura Linda Kristin Campbell Lisa Fain Laurie Healy Larissa Uredi Leah Seeger Leslie Fahey Lisa Najjar Liza Atkinson Lois Zachary Mahi (Nagendar) Mahipathi Mary Hayes Grieco Marcy Nelson-Garrison Marshall Davis Matt Clark Matt Mueller Matthew Foli Melanie Joy Mickey Mikeworth Mike Barrett Mike Kabeya Mike Marcellus Monica Olson Nancy Lindgren Nancy Meyer Nick DeMuth Nicole Fenstad Pat Dillon Patricia McGinnis Pete Machalek Philip Mattison Priscilla Vang Rick Macias Rosemary Wallner Sally Doyle Sameer Idnani Sarah Becker Scott Welle Sharon Richards-Noel Skip Thaler Stephen Adams Steven Berg Stevie Ray’s Improv Company Sue Davis Suzula Bidon Sylvie Kabeya Ted Risdall Terry Wu, Ph.D. Tim Gilk Tim Kletti Tom Hubler Tom O’Neill Tony Buettner Trahern Pollard Troy Pongratz Ursula Mentjes Wendy Sullivan Yvonne Ng Podcast Sponsor
Please visit answersincme.com/860/99505211-replay2 to participate, download slides and supporting materials, complete the post test, and get a certificate. In this activity, experts in psoriasis discuss real‑world strategies for using oral small molecules in moderate to severe disease. Upon completion of this activity, participants should be better able to: Identify patients with moderate to severe plaque psoriasis who would benefit from oral small molecule therapy; Differentiate the targets/mechanisms of action of available oral small molecule therapy for moderate to severe plaque psoriasis; and Integrate strategies to individualize oral small molecule therapy for moderate to severe plaque psoriasis, while balancing safety, considering regional barriers.
While society has advanced in its understanding of mental health, with advances in treatment, wider awareness and a reduction in stigma, there seems to be no abating of the mental health crisis. Tracing the history of modern psychotherapy, and the systematic approach taken by the medical sciences, Jim Schirmer returns to the podcast to reflect on the academic heritage of psychotherapy and the therapeutic direction of our understanding of human mental health and wellbeing.While recognising the enormous gains and gifts of medical precision, diagnosis and classification systems, is it possible that something could be gained from greater inclusion of other traditions that think deeply about the human condition? And how does Christian faith with its central image of the cross speak to an age which seems to pursue the goal of eliminating suffering and pursue individual happiness as the highest good? And where, in all of this, is there space for the mystery of the human soul?See omnystudio.com/listener for privacy information.
Please visit answersincme.com/860/99505211-replay2 to participate, download slides and supporting materials, complete the post test, and get a certificate. In this activity, experts in psoriasis discuss real‑world strategies for using oral small molecules in moderate to severe disease. Upon completion of this activity, participants should be better able to: Identify patients with moderate to severe plaque psoriasis who would benefit from oral small molecule therapy; Differentiate the targets/mechanisms of action of available oral small molecule therapy for moderate to severe plaque psoriasis; and Integrate strategies to individualize oral small molecule therapy for moderate to severe plaque psoriasis, while balancing safety, considering regional barriers.
Listen in on this incredible conversation as Coach and Licensed Counselor Trine Schmidt chats about how to integrate each new version of yourself as you expand into bigger visions for yourself. If you have big dreams for next year, this conversation is an important one to catch to break any cycles of self sabotage or self abandonment. Find her work at YouInsideYou.com.
https://teachhoops.com/ Is youth sports really broken, or are we just falling for the headlines? So many believe youth basketball is spiraling downward, but maybe it's just evolving. In this episode, Coach Bill Flitter and youth sports innovator Matt Wray (of Lenzs Sports) reframe the conversation and the future of youth athletics. Are you clinging to old-school thinking, or embracing the new game? Listen in to learn: How modern content and events elevate youth basketball. Why “specialization” isn't always the enemy. What every age group really needs for healthy development. More powerful insights are coming your way. Let's change the game together! If you enjoyed this episode, please leave us a 5-star review.
Podcasting by yourself is difficult, but if you want to grow your thought leadership and show up as an expert in your industry, solo episodes are imperative. This week, episode 25 of Successful Podcasting Unlocked answers the question: Do I have to do solo episodes?In this episode, I share:Solo episodes is important for showing up as a thought leader and sharing your unique perspective and expertise in your industry. They can help you build trust with your audience and go deeper into the topics you're covering. Integrating solo segments at the beginning or end of an episode, or doing a separate short solo episode are simple ways to ease into recording solo. Be sure to tune in to all the episodes to receive tons of practical tips, tricks, and advice as I answer all your podcasting questions. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!CONNECT WITH ALESIA GALATI:InstagramLinkedInWork with Galati Media! Proud member of the Feminist Podcasters Collective.
In this episode of Schmidt List, host Kurt Schmidt welcomes Michael Blood, founder of the software agency Matraex, for a deep dive into his entrepreneurial journey. With over 25 years in the software industry, Michael shares insights from his career, which started with building websites and side projects during the dot-com boom.This conversation offers a candid look at agency growth, the challenges of navigating market changes like the dot-com bust and the rise of AI, and why smaller agencies can be more resilient during industry shifts. Michael also discusses his practical approach to implementing AI tools, his philosophy on slow tech adoption, and how he maintains transparency with clients about AI-powered work.Beyond his agency, Michael talks about balancing multiple ventures, including running a coworking space, developing software solutions, and managing successful Airbnbs. He highlights the challenges and rewards of turning passion projects into profitable businesses.This episode is packed with valuable insights for founders, agency leaders, and entrepreneurs interested in:Integrating new technology and AI toolsBuilding resilient teams and businessesJuggling multiple business venturesAdapting to a changing tech landscapeTune in to learn how Michael Blood's curiosity, adaptability, and systems-driven approach have fueled his success.Matraex - Web and Mobile App Development Software Agencyhttps://matraex.comBoise Main Co-working Spacehttps://boisemaincoworkingspace.comDowntown Boise Airbnb Properties:Burrow - 1BR / 2BA / Hot Tubhttps://www.airbnb.com/rooms/1382327454145052193River Walk - 2BR / 2BA / Hot Tubhttps://www.airbnb.com/rooms/50916428Peak House - 3BR / 2.5BA / Hot Tubhttps://www.airbnb.com/rooms/52793037Visit Schmidt Consulting Group for more show info.Become a supporter of this podcast: https://www.spreaker.com/podcast/schmidt-list-business-insights--2664825/support.
In this powerful episode, host Galen Hair sits down with leadership strategist Nell 3D, whose Me–We–World framework is reshaping how high achievers lead, live, and sustain performance. Nell's story is anything but ordinary: from student debt, burnout, missing her father's funeral, divorce, and even a near-fatal head-on collision all forced a reckoning that transformed both her life and her leadership philosophy. What emerged is a radical concept: The Missing 1%—the idea that real success comes not from adding more, but from subtracting strategically. Highlights Nell3D's academic background and journey to leadership. Why many leaders feel successful on paper but empty in reality. The gap between theory and practice in high-level organizations. A divorce, missing her father's funeral, and a near-fatal crash. The shift from one-dimensional "world impact" to 3-dimensional leadership. Turning personal collapse into a leadership framework. Integrating personal well-being, relationships, and world impact. Identifying outdated habits and inherited "shoulds. Power with instead of power over in collaboration. Negative thought spirals and realistic energy management. Real-world, data-driven self-awareness. Why horses detect inauthenticity better than humans. Nell3D's definition of leveling up. Episode Resources Connect with Nell3D https://www.nell3d.com/ Connect with Galen M. Hair https://insuranceclaimhq.com hair@hairshunnarah.com https://levelupclaim.com/
Matt Lavinder shares how he scaled New Again Houses from flipping rentals to a 50+ location franchise by mastering construction, capital, and consistency.In this episode of RealDealChat, Jack Hoss sits down with Matt Lavinder, founder of New Again Houses, to unpack how he went from college professor to running one of the largest flipping franchises in the country.Matt breaks down how he and his wife started flipping houses the hard way—doing the work themselves—before scaling into high-volume construction, private capital, and eventually a nationwide franchise network.He explains why persistence beats talent, the myths that hold new investors back, and how real estate is simple but not easy. Matt also discusses the importance of adding real value with construction, why wholesaling requires huge marketing budgets, and how software + AI can help investors—but only if they still know their craft.Whether you're flipping your first house or considering a franchise, Matt's insights give you a clear picture of what it really takes to succeed in today's market.What You'll LearnHow Matt transitioned from academia to house flippingWhy construction is the true value creator in flippingThe mistake most new investors make with capitalWhy hitting singles & doubles beats chasing home runsHow he scaled from local flips to a national franchiseThe characteristics of high-performing franchise ownersWhy real estate is NOT a “no money needed” businessHow to think about risk, volume, and competitionThe right way to use AI without losing your skill setHow to evaluate franchise opportunities realistically
In this episode of HALO Talks, host Pete Moore sits down with Reka Gobis from Kisaco Research. They discuss how their Connected Health & Fitness Conference is evolving to bring together industry leaders—from boutique gyms and major brands like Nike and Adidas, to healthcare giants like Mayo Clinic and Cleveland Clinic. They discuss the importance of creating actionable, science-backed insights and meaningful connections in an intimate setting, all designed to help operators deliver tech-enabled solutions and drive real change in the HALO sector. If you're looking for fresh ideas, strategic partnerships, and inspiration for 2026 and beyond, this episode is a great guide to why you should be at next year's Connected event in LA on Feb 18-20! Gobis states, "At Kisako, and especially at our Connected event, we focus on content all of which is based in hours and hours of research with the industry and most importantly the primary market. The gyms, boutiques, wellness clubs, hotels, spas, longevity clinics we spoke to . . . are based on the key challenges that they are experiencing in the industry, and what we're trying to do over the year is find potential solutions to these key challenges." Key themes discussed Evolution of the Connected Health & Fitness Conference. Integrating the health, wellness, fitness, and technology sectors. Senior-level industry attendance and networking opportunities. Science-backed, actionable conference content and research. Partnerships between operators, brands, and healthcare providers. Dedicated focus on women's health and longevity. Emphasis on community, member experience, and practical takeaways. A Few Key Takeaways: 1.Evolution and Focus of the Connected Event: Rika explained how the Connected Health & Fitness event has evolved over seven years, expanding beyond just connected fitness to now fully encompass health, wellness, fitness, and tech. The goal is to create an ecosystem that enables operators to deliver science-backed, holistic, and tech-enabled solutions for the industry. 2. High-Level Attendees and Diverse Ecosystem: One of the distinctive aspects of the event is its seniority of attendees—50-60% are C-level executives. The audience isn't limited to traditional fitness operators but also includes hotels, spas, healthcare providers (like Mayo Clinic and Cleveland Clinic), insurance, pharma, and big brands like Nike and Adidas. This diversity encourages powerful partnerships and networking across adjacent industries. 3. Research-Driven, Actionable Content: The programming is based on extensive industry research, focusing on real, current challenges faced by operators, boutiques, hotels, and clinics. The format emphasizes rapid-fire, specific sessions (typically 20-30 minutes) driven by data and science, not just generic panel discussions. Rika personally ensures all sessions deliver tangible ROI and actionable takeaways. 4. Special Emphasis on Emerging Topics: Women's Health & Longevity: A unique aspect of the 2026 event is a multi-hour Women's Health Symposium—a significant step up from the usual short panels—tackling issues like hormones, fertility, training around the menstrual cycle, and case studies from operators leading in this space. There's also a significant focus on longevity and how fitness operators can position themselves as preventive health "hubs" in partnership with healthcare. 5. Opportunities for Hands-On Learning, Networking & Fun: Attendees will have access to workshops, a workout room, media lounge for podcasts, workout/recovery pop-ups, and the chance to try the latest in equipment and wellness experiences. Rika guarantees not just actionable business insights, but meaningful connections and enjoyable experiences that can reshape attendees' strategic plans for 2026 and beyond. Resources: Reka Gobis: https://www.linkedin.com/in/r%C3%A9ka-g%C3%B3bis-business-management-and-marketing Connected Fitness: https://connectedhealthandfitness.com/events/connected-health-fitness-summit-2026 Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com
On this episode, Roy Silvas, Business Development Director at Enduro Composites joins the podcast. We’ll discuss where composites fit in the rapidly expanding data-center ecosystem, what adoption barriers still exist, and how the next generation of facilities could benefit from smarter material choices. Roy brings a wealth of experience from the infrastructure and industrial sectors, and […] The post Integrating Composites Into Tomorrow's Data Centers – Interview with Roy Silvas first appeared on Composites Weekly. The post Integrating Composites Into Tomorrow's Data Centers – Interview with Roy Silvas appeared first on Composites Weekly.
In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Chen Lizra, founder of the Power of Somatic Intelligence. A somatic coach, TED Speaker, and plant medicine facilitator, Chen bridges embodiment, trauma healing, and shamanic wisdom to help high achievers reconnect with the body's innate intelligence. Find full show notes and links here: https://thethirdwave.co/podcast/episode-331/?ref=278 Drawing from her own healing journey and decades of work in the Amazon, Chen shares how somatic intelligence allows us to regulate the nervous system, dissolve ancestral imprints, and reclaim authentic power. She and Paul explore how movement, breath, and plant medicine can open pathways to emotional mastery and feminine embodiment. Chen Lizra is the founder of The Power of Somatic Intelligence, a somatic coach, TED Speaker, professional dancer, and plant medicine facilitator helping high achievers heal their nervous systems and release emotional blocks. With more than 30 years of experience blending embodiment, somatics, and shamanic wisdom, Chen guides clients toward inner alignment and authentic expression. She also leads retreats in the Amazon with a shamanic maestra, combining plant medicine, dieta, and somatic coaching for deep transformation. Highlights: How trauma lives in the body—and how to release it The five pillars of somatic intelligence Why nervous system regulation precedes spiritual awakening Integrating shamanic plant medicine with embodiment work Healing ancestral imprints through somatic awareness Balancing divine feminine energy and grounded power Moving from survival patterns to inner alignment The art of "feeling safe enough to feel" Episode Links: Power of Somatic Intelligence Chen's Ayahuasca & Somatic Healing Retreat – Mention 'Third Wave Special' for $300 off. Episode Sponsors: The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute. Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout Disclaimer: Third Wave occasionally partners with or shares information about other people, companies, and/or providers. While we work hard to only share information about ethical and responsible third parties, we can't and don't control the behavior of, products and services offered by, or the statements made by people, companies, or providers other than Third Wave. Accordingly, we encourage you to research for yourself, and consult a medical, legal, or financial professional before making decisions in those areas. Third Wave isn't responsible for the statements, conduct, services, or products of third parties. If we share a coupon code, we may receive a commission from sales arising from customers who use our coupon code. No one is required to use our coupon codes. This content is for educational, informational, and entertainment purposes only. We do not promote or encourage the illegal use of any controlled substances. Nothing said here is medical or legal advice. Always consult a qualified medical or mental health professional before making decisions related to your health. The views expressed herein belong to the speaker alone, and do not reflect the views of any other person, company, or organization.
Today, I'm delighted to welcome Suzanne Roberts, the founder of UnifyingSolutions, a transformational speaker, facilitator, and author with over four decades of experience guiding leaders and organizations toward sustainable, systemic change. Suzanne is the creator of Polarity System Design™, a methodology that empowers individuals and teams to reclaim their inner capacity, lead with clarity, and design cultures rooted in purpose, equity, and lasting impact. Suzanne creates spaces where people can truly thrive, helping individuals and teams contribute with clarity, purpose, and intention. Her work is a masterclass in blending personal transformation with collective growth. Suzanne and I explore: - How stillness can coexist with productivity in our daily lives - Cultivating stillness to access self-renewing energy - The power of collective action to foster social change and healing - How diversity in teams enhances collective power and effectiveness - The interconnectedness of life as essential for thriving communities This conversation is a gentle invitation to embrace stillness, clarity, and connection, and to discover how aligning personal energy with collective purpose can create lasting impact in your life, your work, and your community. Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most. Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce) with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly. Resources mentioned: Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz) Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz) Purpose for Life Podcast: https://podcasts.apple.com/us/podcast/purpose-for-life/id1817484248 YouTube: https://www.youtube.com/@SuzanneRobertsPolarity Instagram: https://www.instagram.com/suzanneroberts3550 LinkedIn: https://www.linkedin.com/in/suzanne-roberts-24273b3/ Suzanne Roberts's Free Gift: Please use this link to book a FREE Coaching Session with Suzanne. She is offering a complimentary coaching session which you can book here https://unifyingsolutions.com/schedule/ Access the It's Deeper Than That Portal and become part of The Great Reconnection™ - a movement to return to your deepest self, your soul. You'll receive insights, invitations, and soul-aligned practices that awaken your vibrancy, purpose, and liberation. https://unifyingsolutions.com/book/ **Contact Suzanne Roberts via Facebook or https://unifyingsolutions.com** **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**
Drs. Camacho and Lewiecki discuss trabecular bone score (TBS) as a groundbreaking approach to assessing fracture risk by evaluating bone quality beyond traditional bone density measurements. By integrating TBS with FRAX® and showing promise across diverse patient populations, this innovative technique helps clinicians identify patients at risk of fractures who might otherwise be overlooked by standard diagnostic methods.
Bridging the gap between faith and career: Carrie Hayashida, CEO of Vision Resourcing Group and leader of Team 672, shares her journey from single mom to mobilizing the next generation for Business as Mission (BAM). Discover how her ministry is helping students find their "Godly design" and connect with kingdom-minded business opportunities, preventing them from being "lost for 20 years." Learn about the vision of Team 672—a concierge service connecting young adults to BAM—and the crucial need for mentorship and resources in the current educational system.Interested in finding your calling or getting involved with the Business as Mission movement? Visit visionresourcinggroup.com or connect with us on social media @team672 to learn more!LinkedIn: https://www.linkedin.com/in/carriehayashida/
Led by Ethan Hsieh, John Vervaeke and Taylor Barratt, The Lectern is partnering with 5ToMidnight to offer a long form hybrid (online/in-person) practice program called TIAMAT-X. This program brings a full ecology of practices, endorsed by The Vervaeke Foundation to help you develop the capacity to… perceive what matters regulate in real time and act with clarity …through a cohesive method that weaves together mindful dialogue, embodiment, imaginal practice, and disciplined mindfulness. Learn more about the program here: https://www.5tomidnight.org/offerings/tiamat-x https://lectern.johnvervaeke.com/courses/tiamat-x In part two of the Lectern Dialogues series, Ethan introduces two ex-participants, now facilitators-in-training, Rens and Ellie, as the discussion continues on how to bring virtuosity to virtue and transform philosophical understanding into a way of life. The focus is on Ethan's TIAMAT process, a three-tiered pedagogical approach integrating performance and cognitive science into living practices. The conversation dives into the importance of overcoming habitual thought patterns, unlocking agency, and the participatory nature of this transformative work. Through shared experiences and reflections, they contrast the program's approach to that of traditional therapy, emphasizing complexification, relational ontology, and distributed trust and empowerment. The episode illustrates the depth and communal aspects of Tier 2 of TIAMAT and its impact on personal growth and relationships. Ethan Hsieh Ethan Hsieh is a facilitator, educator, and philosophical practitioner whose work bridges performance, cognition, and transformative pedagogy. As the creator of the TIAMAT process—a three-tiered developmental framework—he integrates insights from performance practice, cognitive science, and dialogical philosophy to help individuals cultivate virtuosity as a way of life. Through immersive training containers and collaborative inquiry, he guides participants in mapping their inner experience, expanding their relational capacities, and enacting what he calls "postures of presence." Ethan's approach emphasizes participatory learning, metacognitive mapping, and the cultivation of agency through shared practice. His work with the collective 5toMidnight seeks to foster deliberately developmental communities grounded in relational ontology, where philosophical understanding becomes lived transformation. — 00:00 Welcome to the Lectern 01:00 Introducing Ethan's collaborators: Rens and Ellie 02:00 The TIAMAT process: Integrating virtuosity and virtue 03:00 Ethan's journey and collaborations 07:30 Rens's and Ellie's backgrounds and contributions 11:00 Meta maps and philosophical frameworks 12:04 "Meta maps are a kind of structure for your metacognition to be able to at least have touch points to map your experience." 15:00 The role of participation and feedback 26:00 Therapy vs. TIAMAT: a comparative discussion 40:00 Exploring ambiguity and complexity 42:30 Therapy and empowering agency 46:00 Deliberately developmental civilization 47:30 Shadow work and its misconceptions 52:00 Tier two dynamics and personal growth 01:06:00 Facilitating and participating in growth — Follow John Vervaeke https://lectern.johnvervaeke.com https://twitter.com/vervaeke_john https://www.youtube.com/@johnvervaeke https://www.patreon.com/johnvervaeke — Thank you for watching!
This week on Tea Talks with Jiling, we are joined by Asia Suler. Asia is an herbalist and earth intuitive, the author of Mirrors in the Earth, and host of Remember Why You Are Here. She began her journey after years of chronic pain and illness and has guided over 100,000 students through her online programs, where she helps people embrace their own unique medicine through joyful engagement with the natural world. Join Asia and Jiling as they discuss: Intuitive plant medicine How high sensitivity overlaps with herbalism "Integrating the charge" from Hurricane Helene Rebuilding our inner ecology Listen until the end to hear Asia read an excerpt from her book Mirrors in the Earth about the Reishi Tree!
I know it can be fun + inspiring to listen to how to make progress on our path: open our hearts, be more patient, confident, have healthy boundaries, learn to forgive… AND the challenge can be knowing WTF to do with it all on a day-to-day basis. So today, we are wrapping up the off-the-cushion series with how to bring these wisdom teachings together into a daily practice that doesn't feel overwhelming. We'll jam on why integration can feel weird and how to find moments to practice in our everyday lives. And I'll give you a few ideas to help you check in with yourself and your practice regularly.You'll Learn// What integration actually means (and why it's the most advanced practice of all)// How to bring mindfulness, wisdom, and compassion into ordinary moments// Why resistance shows up even after big insight — and how to work with it// The role of community and lineage in sustaining the path// How to embody the freedom you've been studying all along in a daily practiceResources:// Episode 122: Come See for Yourself - Ehipassiko// Episode 100: How to Know You're Making Progress// Did you miss any of the Off the Cushion Series? Check them all out here:// Episode 278: Off the Cushion and Into the World – Intro and the Three Jewels// Episode 279: Reality Check// Episode 281: Wisdom In Action// Episode 282: Remembering Our Humanity – A Lesson of the Ages// Episode 283: The Still Point: Where Freedom Begins// Episode 285: 5 Self-Sabotage Patterns ALL Brains Have // Episode 286: The Concept of No-Self (and Greater Intimacy)// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there!// Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here or on Spotify by clicking here.
On this episode of the Scouting For Growth podcast, Sabine VdL talks to us about all she's learned from the numerous guests on the show recently, from startup founders who build AI to simplify the chaotic insurance back office, to innovation leaders in Fortune 500 firms wrestling with ethics, regulation, and talent shortages. After dozens of conversations here's what Sabine has learned: AI isn't just changing our tools. It's changing our temperament. This episode is her reflection on those lessons; a guide for leaders and builders trying to navigate this new age of intelligence and unpacks five principles that define successful AI adoption. KEY TAKEAWAYS When Branch Insurance introduced AI into its claims process, something unexpected happened. It wasn't the customers who resisted, it was the adjusters. They were worried, not because AI made mistakes but because it didn't. When Lisa Bechtold's (who led AI governance at Zurich Insurance, now at Nestlé) team started implementing AI, they faced the classic dilemma: Move fast or move right. Lisa said: “We don't see governance as slowing innovation – we see it as enabling trust at speed.” ERGO Group worked with CamCom, a startup from India that uses computer vision to detect car damage from photos or drones. The tech was brilliant. The challenge? Integrating it into a multinational insurer's process. They didn't just hand over the product, they sat side by side – engineers, adjusters, compliance officers, even lawyers – to make it work. It took nearly a year to get from pilot to production and the result wasn't just faster claims; it was a new relationship model. The startup learned how corporates think. The corporate learned how startups move. That's the real win. After all the talk about data, systems, ethics, and pilots, what really matters is how humans evolve. AI won't replace people, but people who know how to use AI will replace people who don't. That's not a threat, it's an invitation. AI is already changing what we expect from talent. Claims adjusters now need to interpret AI outputs. Underwriters must question models. Leaders must learn to manage digital teammates. BEST MOMENTS ‘Intelligent tool don't remove human judgment; they reveal it in higher resolution.' ‘In this AI era, trust is the new currency.'‘Every AI dream dies in the shadow of bad data.'‘The irony is that the more intelligent our systems become, the more human our leadership must be. Empathy, creativity, ethics aren't data points, they're our differentiators.' ABOUT THE HOST Sabine is a corporate strategist turned entrepreneur. She is the CEO and Managing Partner of Alchemy Crew a venture lab that accelerates the curation, validation, & commercialization of new tech business models. Sabine is renowned within the insurance sector for building some of the most renowned tech startup accelerators around the world working with over 30 corporate insurers, accelerated over 100 startup ventures. Sabine is the co-editor of the bestseller The INSURTECH Book, a top 50 Women in Tech, a FinTech and InsurTech Influencer, an investor & multi-award winner. Twitter LinkedIn Instagram Facebook TikTok Email Website This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
Ever feel like you've tried EVERYTHING—therapy, retreats, prayer meetings, all the books—but you're still struggling? This episode reveals what might be the missing piece: integrating your body into the healing process. Dani and Jim introduce The Third Act, a personalized coaching program that helps you birth the authentic essence of who you were created to be. It's not just about your past or present—it's about building the future you deserve. The Three Acts of Life ACT ONE: Formation The experiences that shaped you—childhood, relationships, choices made for you. The conditioning that formed your reactions to life. ACT TWO: The Awakening Waking up to patterns, hurt, and wrong turns. Many of us stay stuck here in coping mechanisms. (And that's okay—there's work to do.) ACT THREE: Coming Home Birthing the truest essence of who you are. Making peace with your past AND future. Integrating body, mind, and soul to become who you were always meant to be. Why Your Body Matters You are a triune being: Body, mind, and soul—one integrated whole made in God's image. The problem: We've abandoned our bodies because life abandoned us. We've become over-thinkers because we're under-feelers. Christian culture taught us to shame the flesh, but Jesus came in flesh and blood. Your body is the temple of the Holy Spirit—it deserves honor and integration. The science: Trauma is encoded chemically and electrically in your body. Your nervous system holds experiences even when your mind doesn't. You can't think your way out of what's stored in your body. What The Third Act Includes 30-50 personalized practices (you choose what works for YOU): Movement & dance practices Self-soothing techniques (child hug, breathwork) Vagus nerve regulation Visualization & future-self anchoring StrengthsFinder assessment Body-mind-soul integration work Simple practice to try now—The Child Hug: Right hand in left armpit, left hand on right shoulder Sway gently and breathe Say: "I'm not leaving you. I'm here with you." Who This Is For ✓ You've tried everything but still struggle ✓ You're hijacked by anxiety, anger, or reactive patterns ✓ You know there's MORE but don't know how to access it ✓ You're an over-thinker who's actually an under-feeler ✓ You want to make peace with your body, not war with it ✓ You love Jesus but feel lost Real talk: 90% of Dani's clients have never had a coach before. You're in good company. The Goal: Future You That peaceful, integrated version of you 10 years from now? She already exists in God's hand. The Third Act helps you anchor to your future self and build the bridge from here to there. Success looks like: Moving through a trigger in 3 minutes instead of being stuck for days. The goal isn't to never be triggered—it's to feel it, honor it, release it, and move forward.
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