Podcasts about mental illness

The Washington Post called Dr. Daniel Amen the most popular psychiatrist in America. He is a former infantry medic and board‑certified child and adult psychiatrist, who trained at the Walter Reed Army Medical Center in Washington, DC. He is the CEO and founder of Amen Clinics, with 11 locations nationwide and home to the world's largest brain imaging database for psychiatry with nearly 300,000 SPECT scans on patients from 155 countries. Dr. Amen is a 12‑time New York Times bestselling author, including the books Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, Raising Mentally Strong Kids, and The End of Mental Illness. In addition, Dr. Amen has published over 90 scientific articles and has led groundbreaking brain imaging research on active and former NFL players, childhood trauma, negativity bias, reversing brain aging, obesity and the brain, and predicting treatment responses. His PBS specials and top‑ranked podcast have inspired millions. With over 10 million social media followers, his mission is bold: to end mental illness by creating a revolution in brain health. Dr. Amen is formally working with the White House Faith Office on creating a national brain health revolution. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why does happiness always feel one step away? In this episode, we welcome back positive psychology expert Jodi Wellman to explore why so many of us keep “moving the goalposts” on our own success, and learn why accomplishments that once thrilled us eventually feel ordinary. Jodi breaks down why we convince ourselves that one more thing — a new job, a relationship, a move, a big purchase — will finally deliver lasting happiness. Using Gabe's own podcasting journey as a case study, the conversation exposes a mental trap familiar to anyone who's ever felt like their wins “don't count” for long. But this episode isn't just about naming the problem — it's about fixing it. Jodi offers practical, research-backed strategies to help you savor your accomplishments, find a healthier balance between ambition and contentment, and stop letting your inner critic erase your progress. Listener takeaways why humans believe they're always “one thing away” from feeling fulfilled what the hedonic treadmill is and how it sabotages our happiness how to balance ambition with genuine joy so you can grow without feeling miserable If you've ever wondered, “Why don't I feel successful?” this is the episode that can finally help you understand. “We like to dupe ourselves. It's just one of the features of our psychology. It all comes down to this idea called the hedonic treadmill. We think, and we go for it. We'll buy the pill, we'll make the move, we'll take the job, we'll buy the car, we'll do a thing. And usually it's external stuff, but sometimes it's internal, like, I will become the person that I've been meant to be and that will make me happy. But then, because we adapt so well, this is this hedonic adaptation, hedonic treadmill, we adapt so reliably, damn it. And we end up, over time, some of us shorter than others. Naturally, meh. Okay, well, how come it's not doing it for me anymore?” ~Jodi Wellman, MAPP Our guest, Jodi Wellman, MAPP is a speaker, author, and facilitator on living lives worth living. She founded Four Thousand Mondays to help people make the most of the time they are lucky to be above ground.  With 25 years of corporate leadership experience (most recently as Senior Vice President of Operations at a leading health and lifestyle organization), Jodi has led private CEO advisory boards and coaches teams to work well and live even better. Jodi has a Master's of Applied Positive Psychology from the University of Pennsylvania, where she is also an Assistant Instructor and facilitator in the Penn Resilience Program. She is an ICF Professional Certified Coach. Her book, "You Only Die Once: How to Make It to the End with No Regrets," made Adam Grant's Summer Reading List and was a “Top 3 Psychology Book of 2024” by the Next Big Idea Club (curated by Malcolm Gladwell, Susan Cain, Adam Grant, and Dan Pink). Jodi has been featured in The New York Times, Oprah Daily, Fast Company, CNBC, Forbes, Psychology Today, The Los Angeles Times, and more. Jodi's TEDx talk is called How Death Can Bring You Back to Life; with over 1.3 million views, it is the 14th most-watched TEDx talk released in 2022, out of 15,900! Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Sami Timimi is a psychiatrist with a bone to pick with his own profession: he thinks we've fallen down a diagnostic rabbit hole, and he's here to help us climb back out. This week, the boys sit down with the child psychiatrist who is effectively flipping the table on his own profession. We live in an era where everyone and their dog seems to have a diagnosis. But what if those labels (ADHD, Depression, Autism) aren't actually explaining why we struggle, but are just describing how we struggle? Dr. Timimi argues that modern psychiatry has fallen down a rabbit hole of "upside-down science," turning ordinary human distress into medical disorders without the biological proof to back it up. We get into the weeds on the "myth" of the chemical imbalance, why psychiatric diagnoses are nothing like diagnosing diabetes, and the potential harm of identifying too closely with a label. Dr. Timimi's Work: Visit samitimimi.co.ukFollow Sickboy on Instagram, TikTok and Discord!

This magnet-powered micro-robot could soon swim through your bloodstream Scientists discover first gene proven to directly cause mental illness Save on the perfect Holiday gift by visiting AuraFrames.com to get $35 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter -  by using promo code COOLSTUFF at checkout. Contact the Show: coolstuffdailypodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

John and Andrea go over clinical psychologist, Dr. Xavier Amador's, decades long work about how to understand and help people who won't accept that they have a mental illness. They're actually not in denial often times. Instead, they are completely unaware that they are mentally ill. Dr. Amador explains the difference and how this difference informs how one should approach the person in crisis.

Dr. Sami Timimi is a psychiatrist with a bone to pick with his own profession: he thinks we've fallen down a diagnostic rabbit hole, and he's here to help us climb back out. This week, the boys sit down with the child psychiatrist who is effectively flipping the table on his own profession. We live in an era where everyone and their dog seems to have a diagnosis. But what if those labels (ADHD, Depression, Autism) aren't actually explaining why we struggle, but are just describing how we struggle? Dr. Timimi argues that modern psychiatry has fallen down a rabbit hole of "upside-down science," turning ordinary human distress into medical disorders without the biological proof to back it up. We get into the weeds on the "myth" of the chemical imbalance, why psychiatric diagnoses are nothing like diagnosing diabetes, and the potential harm of identifying too closely with a label. Dr. Timimi's Work: Visit samitimimi.co.ukFollow Sickboy on Instagram, TikTok and Discord!

The life of a promising actor takes a devastating turn when she is attacked in her home, sending her into an 18-year fight to reclaim her sense of safety, her career, and the date that haunts her every year. Today's episode featured Amy Benedict. You can find Amy on Instagram @amy.benedict and on TikTok @amybenbro. To find her acting credentials, you can find her on IMDB here: https://m.imdb.com/name/nm0070749 Producers: Whit Missildine, Andrew Waits, Cathy Sitzes Content/Trigger Warnings: Sexual assault, Attempted murder/strangulation, Home invasion, PTSD, dissociation, and long-term trauma symptoms, Violence against women, Discussion of serial rape and homicide, Family betrayal (parental infidelity), Bullying and emotional abuse in childhood, Self-injury, Depression and anniversary trauma, Police violence, Death of perpetrator during police encounter, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.comTo Pre-Order the Limited Edition BOOK, hand-numbered and signed by Whit for shipping by December 8: https://www.thisisactuallyhappening.com/the-book Website for Andrew Waits: andrdewwaits.comWebsite for Cathy Sitzes: cathysitzes.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Pure_Ambience_APM ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Success is Subjective, Joanna sits down with author, advocate, and mother Stacy Ross, whose 28-year journey parenting a child with serious mental illness reshaped everything she thought she knew about success, family, and resilience. Stacy opens up about infertility, adoption, raising three children, navigating years of misdiagnoses, and ultimately learning how to parent through chaos, crisis, and transition.She shares how writing became her lifeline during the early days of COVID, how her memoir emerged from 200 raw pages written in solitude, and how she rebuilt her sense of self, purpose, and balance along the way. Stacy's story is honest, grounding, and deeply human — a reminder that success rarely follows the script we imagined, and that acceptance, boundaries, and connection can transform even the hardest chapters.Stacy's Resources: Website: https://stacyrossspeaks.com/Book: Searching for Slippers Book: Where Do the Waves Come From? Connect with Joanna Lilley  Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #StacyRoss #StacyRossSpeaks #AdoptionAwareness #SearchingForSlippers #BPDAwareness #BorderlinePersonalityDisorder

[Content Warning]: Child sexual abuse, child exploitation, trafficking, mild sexual content Today, Jan is joined by Beth Magnetic, host of the Mormon True Crime podcast, to analyze the newly released Epstein emails, discussing the profound implications for survivors of child sexual abuse and trafficking. They delve into specific communications that reveal connections to powerful figures, including world leaders and business moguls, suggesting a network built on exploitation, blackmail, and political manipulation. The conversation highlights the importance of believing survivors and challenges narratives that minimize abuse. They also explore theories that the trafficking operation was a mechanism for gaining leverage and control on a global scale, emphasizing that this problem is fundamentally about power, not just sex. Where To Find Beth Magnetic: Mormon True CrimeYoutube: @DeathByPatriarchy National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:

Jane Clayson Johnson spoke to students at BYU-Idaho on December 2, 2025, about finding help and hope in mental illness. She shared her personal struggles with depression and how she was able to emerge from depression. During this devotional talk, she also taught steps students can use to find hope.

Jane Clayson Johnson, an award-winning journalist and best-selling author, shared her experience with mental health during a BYU-Idaho devotional. She talked to Brandon Isle about mental health and her recent documentary called "Pathway to Hope" about BYU-Pathway Worldwide students.

In this episode, we explore the quote, “People who live for one thing never seem to age.” What does it mean to have an anchor — a devotion that gives life direction and resilience? We'll look at how finding your “one thing” can protect your mental health, help you recover from chaos, and remind you why you're still here.Talking Points:What the quote “People who live for one thing never seem to age” really meansThe difference between youthfulness and timelessnessHow devotion — not distraction — keeps us steadySigns you're not living for your one thingSimple ways to identify your anchor or purposeWhy having a “one thing” can make life feel worth staying for

The mental health system didn't start out fair — and in many ways, it still isn't. In this powerful episode, Dr. Nicole Washington sits down with fellow psychiatrist Dr. Leesha Ellis-Cox to unpack the long, painful history that continues to shape the experiences of Black Americans seeking mental health care. From the horrifying “diagnosis” of drapetomania in the 1800s to the Tuskegee Syphilis Study, they trace how mistrust, stigma, and systemic bias became woven into the Black community's relationship with psychiatry.But they don't stop there. Dr. Nicole and Dr. Leesha explore the research showing that Black and Hispanic people are 3 to 4 times more likely to be misdiagnosed with schizophrenia instead of bipolar disorder — a mistake that can derail treatment, worsen symptoms, and put lives at risk.Listener takeaways the historical roots of racial disparities in psychiatric diagnosis why Black Americans are more likely to be misdiagnosed with schizophrenia how stigma and generational trauma shape attitudes toward treatment practical steps to find culturally humble, affirming providers Most importantly, they offer real, actionable advice: how to find culturally affirming care, how to navigate bias in the system, and how Black and other communities of color can break generational silence around mental health. This conversation is validating, eye-opening, and deeply empowering. Listen now!   Our guest, Dr. Leesha Ellis-Cox, affectionately known as Dr. Leesha, is a double board certified child, adolescent, and adult psychiatrist. She earned both her Bachelor of Science and Doctor of Medicine degrees from the University of North Carolina at Chapel Hill and completed her general psychiatry residency training, child and adolescent psychiatry fellowship, and community mental health/public psychiatry fellowship at Emory University School of Medicine in Atlanta. Since 2009, she has lived and worked in Alabama and is the medical director at Central Alabama Wellness, a community mental health center located in metro Birmingham. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Our host, ⁠Gabe Howard⁠, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's ⁠Inside Mental Health⁠ podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "⁠Mental Illness is an Asshole and other Observations⁠," available from Amazon; signed copies are available ⁠directly from the author⁠ with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, ⁠gabehoward.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

When everything sucks, when it feels like the worst possible thing has happened, when it feels like your mental illness is just crashing over you, terrible circumstances, horrible things have happened, the best thing that you can do is be patient.Now, know how this sounds because the first time that I heard this advice, i didn't get it.But I want to dive into it today.▶ WATCH MORE VIDEOS…✅The pain of suicide lingers after you're gone | Mark MI Words #mentalillness #PTSD

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The post “Does mental illness come from sin?” appeared first on Key Life.

Every day, we're flooded with information–headlines, opinions, advice, noise. And beneath that deluge of input, we carry stories that tell us how we stay safe and what asking questions will cost us.Certainty too often feels like safety. So we rush to respond before we understand and defend before we discern. We don't pause to reflect or to question the loudest voices in the room–proverbial or otherwise.But certainty at the expense of discernment can damage our connections to each other and to ourselves. Leadership that builds connection and trust for the long term requires us to cultivate the courage to ask questions and follow the answers, even when it's uncomfortable. When we catch an old story running the show and stay curious instead of certain, we can metabolize what's driving reactivity and protection. It's how we stay open, grounded, and self-led in a world that rewards reactivity.My guest in this conversation refers to this practice as faithful skepticism: asking hard questions without abandoning hope. When I read his moving essay, “Groomed by the Church: How The Clash Saved My Soul,” I knew I had to invite him here to discuss the importance of refining our discernment and cultivating skepticism as a vital tool for effective leadership. And how music serves as a powerful trailhead–both as a cultural lightning rod and as a catalyst for self-discovery. David Adey is a multimedia artist based in San Diego, CA. His work has been exhibited at The Museum of Contemporary Art San Diego, Orange County Museum of Art, Crystal Bridges Museum, Minneapolis Institute of Art, Frist Center for The Visual Arts, Oceanside Museum of Art, Cranbrook Art Museum, and venues nationally and internationally. His work has been featured in publications including Art in America, LA Weekly, The Huffington Post, Wired Magazine, Thisiscolossal, and PBS. He received his MFA in sculpture from Cranbrook Academy of Art. Adey is a professor of art and design at Point Loma Nazarene University.Listen to the full episode to hear:How an outing to see a Black Sabbath cover band inspired David's essayHow the parallels of the Satanic Panic of his youth and our current cultural moment took the essay from journal entry to published workWhy David believes in the power of being offensive with a purposeHow the church's narrow focus on spiritual dangers came at a cost to real life safetyHow David's teenaged experiences inform how he now leads his students and parents his childrenThe impact of his mother's support when he both wanted to reject his musical loves and then reconnect with themWhy faithful skepticism is a powerful antidote for certainty and cynicismLearn more about David Adey:WebsiteInstagram: @davidadey.studioLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:Groomed By the Church: How The Clash Saved My Soul | The RumpusSatanic panicJeff KoonsThe Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness, Jonathan HaidtNorth Country, Gillian Welch and David RawlingsLootStar WarsRichard RohrThich Nhat Hanh

Can a single conversation help rewrite centuries of racial trauma? In this episode, host Gabe Howard sits down with award-winning podcaster Dominic Lawson to explore how America's racial wounds continue to shape our collective mental health — and what it takes to begin healing. From the generational echoes of slavery to the modern-day silencing of diversity and inclusion, Dominic breaks down why talking about race isn't “divisive” — it's essential. This candid, often uncomfortable, deeply human conversation shows that connection begins when we listen, show up, and see each other fully — no assumptions, no defensiveness, just honesty. Using vivid analogies (like concert tickets and cookouts), they discuss racism and racial trauma in approachable ways. Listeners will learn: why racial trauma still impacts communities today how privilege is better understood through access, not advantage how personal conversations can bridge racial divides practical ways to “do the work” without causing harm or overstepping If you've ever wondered how to talk about race — or where to even start — this episode is your invitation. Our guest, Dominic Lawson, is a 24x award-winning podcast host, producer, and editor based in Memphis, Tennessee. A U.S. Army veteran, he studied business administration at National American University before discovering his passion for podcasting in 2016. That year, he launched "The Startup Life Podcast,” providing listeners with insights into building businesses and advancing in their careers. Throughout the show's run, Lawson interviewed notable figures such as Marc Randolph, co-founder and first CEO of Netflix, and Tom Golisano, founder and chairman of Paychex. In 2021, Lawson joined Meadows Behavioral Healthcare as a podcast producer, editor, and host. He took the helm of the "Beyond Theory" podcast, facilitating in-depth conversations with experts in mental health and addiction recovery. His innovative approach led to the launch of "Recovery Replay" in April 2022, a groundbreaking podcast that chronicles personal recovery stories from three distinct perspectives. Demonstrating his versatility, Lawson introduced the "Black Is America" podcast on February 1, 2022, shedding light on lesser-known African American figures and narratives. The podcast garnered significant acclaim, earning multiple awards, including the 2023 Webby Award for Best Podcast-Individual Episode. Lawson's work has been recognized with numerous accolades and in recognition of his contributions to the industry, Lawson became a member of the Academy of Interactive & Visual Arts in November 2022. He has shared his expertise at events such as SXSW, Podcast Movement, and the University of Memphis. Beyond his professional endeavors, Lawson is dedicated to mentoring emerging podcasters, offering guidance on content creation and storytelling. He emphasizes the importance of meticulous attention to detail, advocating for the "2/3 minute" rule to maintain listener engagement. Outside of podcasting, Lawson enjoys spending time with his family, playing video games, watching movies — particularly Marvel and Hindi films — and exploring new podcast concepts. His commitment to storytelling and excellence continues to inspire and inform audiences, solidifying his reputation as a leading figure in the podcasting community. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

When a woman is brought to her knees by unimaginable grief, she finds her way forward by transforming her pain into a sanctuary for forgotten dogs. Today's episode featured Tamara Corbitt. If you'd like to reach out to Tamara, you can email her at tamara.corbitt@yahoo.com. You can find her and her rescue, Travieso Dog Sanctuary on Facebook and Instagram @TraviesodogsanctuaryTo see dogs available for adoption or to donate, please visit the website for Travieso Dog Sanctuary at http://traviesodogsanctuary.com. Producers: Whit Missildine, Andrew Waits, Jason Blalock Content/Trigger Warnings: Child loss, Fatal car accident, Grief and traumatic bereavement, Parental abuse (physical and emotional), Substance use as coping, Animal illness and death (parvo, puppy loss), Rescue of abused/abandoned animals, Family estrangement, Descriptions of emotional distress and trauma processing, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.comTo Pre-Order the Limited Edition BOOK, hand-numbered and signed by Whit for shipping by December 8: https://www.thisisactuallyhappening.com/the-book Website for Andrew Waits: andrewwaits.comWebsite for Jason Blalock: jasonblalock.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Uncertain Outcomes ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BEFORE TURNING TWENTY, MY GUEST EXPERIENCED AND INDULGED IN MORE IN THE LA AREA, THAN MOST  PEOPLE IN A LIFETIME. MUSICIAN, CREATIVE, STORYTELLER AND WRITER, JENNIFER FINCH, WAS REMOVED FROM HER ADOPTIVE MOTHER'S HOME AT 11 YEARS OLD. SHE BECAME ASTUTE AT RUNNING AWAY FROM HOME BY THE AGE OF 13. AND AT 14, SHE GOT INTO DRUGS AND PUNK ROCK. SHE ADORED HER MOTHER WHO STRUGGLED WITH MENTAL HEALTH ISSUESAND JENNIFER SAYS “IT WAS A TIME WHEN WOMEN WERE PUNISHED FOR EXPLORING OTHER WAYS TO LIVE THEIR LIVES OUTSIDE OF THE NORM.” JENNIFER FINCH IS THE BASS PLAYER AND VOCALIST IN THE SEMINAL PUNK BAND “L7.”    L7 MADE THEIR TELEVISION NETWORK DEBUT ON THE DAVID LETTERMAN SHOW IN 1992, THEY  HIT THE TOP 10 MUSIC CHART IN THE SAME YEAR. OCTOBER 2, 2025, L7 CELEBRATED THEIR 40TH ANNIVERSARY AT THE BELASCO THEATRE IN LOS ANGELES. TODAY, WITH DECADES OF LIFE EXPERIENCE UNDER HER BELT,JENNIFER LOVES EXPLORING BIG IDEAS, RECOVERY, HOW TO MAKE CHANGE IN THE WORLD, SELF DEVELOPMENT,ART, SPIRITUALITY AND MORE. It's was such a pleasure meeting Jennifer. She"s real and down to earth. She's experienced a lot of life, especially at a young age and today she can look back with acceptance and wise reflection.My guest was born at the Salvation Army center for Unwed Mothers in Los Angeles. As an adoptee, she has a wonderful perspective on family. She shares "family is built on love and not necessarily anything else." She spent a lot of time as a small baby and young child with other adopted children. Her parents told her that "some babies come from mommy's tummies and some do not. Family is family." Being adopted doesn't define Jennifer. Her parents split up after seven years. Her mother was experiencing mental wellness issues, social pressure issues and Jennifer was exposed to extreme behavior. Eventually, Jennifer did find her biological mother and her half sisters. "Curiosity, being open minded and humble" are Jennifer's super powers. "Sandy's resentment," Jennifer believes, "actually helped me to become more and have more acceptance and meet people where they're at instead of forcing narratives of how they should behave."Sandy gave Jennifer many gifts, including the gift of understanding, compassion, the gift of wonderment, life is nuanced and that life isn't always convenient." Throughout her childhood/life she learned the importance of how to maintain friendships and the significance of showing up for other people.Jennifer has been sober for thirty five years. FACEBOOK:https://www.facebook.com/jenniferpreciousfinch/INSTAGRAM: @jenniferfinchTHREADS: @jenniferfinchLINKEDIN:https://www.linkedin.com/in/jenniferfinch/X: @jennifinchBLUESKY: @jenniferfinchOTHER:TIKTOK: privateWEBSITE:www.jenniferfinch.comSUBSTACK:https://substack.com/@jenniferfinch?utm_source=explore_sidebar  "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out the SHLTMM Podcast website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

In this episode of 'this is bipolar', Shaley and Andrea unpack the unique challenges of traveling and navigating the holiday season living with bipolar disorder. They explore common triggers—from disrupted routines and sensory overwhelm to family dynamics, cultural expectations, and financial pressure—while offering practical strategies for staying regulated on the road and during gatherings. With honest personal stories and compassionate insight, they share realistic tools for setting boundaries, protecting sleep, planning ahead, and recovering when things don't go as expected. This conversation is here to support you through any holiday—Christmas, Hanukkah, Diwali, Lunar New Year, Ramadan, or any season that brings both joy and extra emotional weight. Timestamps (00:00:00) – Travel + Holidays: A Bipolar Pressure-Cooker Why this season can be uniquely destabilizing for people with bipolar disorder. (00:03:45) – Identifying Your Holiday Triggers Crowds, disrupted routines, emotional memories, cultural expectations. 07:10 – The Time-Pressure + Perfectionism Spiral How holiday “performance mode” can contribute to mood shifts. (00:11:30) – Travel Routines That Keep You Regulated Sleep protection, medication planning, overstimulation prevention. (00:16:20) – Sensory Overwhelm & Social Burnout Practical ways to ground yourself during busy gatherings. (00:20:40) – Boundary Scripts That Actually Work Simple phrases for saying no, leaving early, or protecting downtime. (00:24:55) – Spending + Gifting Triggers Navigating money impulsivity and emotional spending during the holidays. (00:28:10) – Food, Alcohol, and Cultural Holiday Norms Staying centered in environments that can escalate symptoms. (00:31:40) – Using Your Support System Before You Need It Check-ins, accountability partners, partner communication. (00:34:20) – When a Holiday Trip Goes Sideways How to reset expectations and recover emotionally. (00:)37:50 – Personal Stories What past holiday experiences taught us and how we handle things now. Connect with us: IG @this.is.bipolar Youtube: this is bipolar channel TT @this.is.bipolar Be sure to sign up for my newsletter at thisisbipolar.com to get a free "Bipolar Travel Toolkit" PDF to help you prepare ahead and manage bipolar disorder while traveling.    Thank you from the bottom of my heart for listening. If this episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ star review- this helps the podcast reach those who need to hear it most.  Much love, Shaley xo  More about your Host: Shaley Hoogendoorn is a speaker, content creator and currently hosts the popular “this is bipolar” vlog and podcast. She lives with bipolar 2 disorder and shares her story and the stories of others to dismantle the stigma around mental illness. Shaley is passionate about educating and empowering others about bipolar disorder. She has contributed to publications for Sanctuary Ministries, Psych Central and BP Hope magazine. She hosted a series interviewing women living with mental illnesses at SheLoves Magazine in a series named "Sisters in Mental Illness."  Shaley's greatest hope is that creating safe spaces to connect will give hope and comfort those that struggle. Meet our Guest Co-Host: Dr. Andrea Vassilev holds a doctorate in psychology, is a therapist in California, and has lived with bipolar disorder for over 25 years. Andrea is the creator of the program Overcoming Self-Stigma in Bipolar Disorder and serves on the Board of Directors of the International Society for Bipolar Disorders. As a clinician and academic with lived experience, Andrea brings a special perspective to both her professional and advocacy work. Andrea hopes that by telling her own story of life with bipolar disorder through the lenses of clinical causes, treatments, and outcomes that she can provide education, hope, and comfort to others. You can connect with her on Instagram @best.life.bipolar or at www.andreavassilev.com. Be sure to pre-order Dr. Andrea's book - releases July 1st 2026 Beyond the Bipolar Label: A Workbook to Overcome Self-Stigma, Break Free from Shame and Live Authentically  

More in depth conversation about managing the holidays when celebrating with people with mental health and/or active addiction issues going on.

People across the country are preparing for friends and family to gather around the Thanksgiving dinner table. But data from the National Alliance on Mental Illness shows that the holidays are not always joyful — they can be triggering for some. Food and conversation often take center stage, and sometimes those discussions can become intense. So what should you do? For a special edition of “Closer Look”, program host Rose Scott took email questions from listeners about what to do if gatherings have the potential to lead to arguments. Scott was joined in-studio by Atlanta-based licensed therapist Vernique Esther. They discussed the dos and don’ts for holiday gatherings for both hosts and guests. Esther also offered guidance on setting boundaries and shared strategies for avoiding awkward or heated conversations.See omnystudio.com/listener for privacy information.

[Content Warning]: Drug use, child abuse, neglect, child sexual abuse, addiction, attempted suicide, overdose, suicidal ideation Today, Jan is again joined by Joshua Blomquist. In part two, Josh, emerging from prison with a new perspective, shares the powerful second half of his story. He details his journey through recovery, beginning as a case manager at the very organization that helped him, "Helping Hands." Josh discusses the profound work of addressing his trauma, learning that the question isn't "what's wrong with you?" but "what happened to you?". His experiences, once a source of shame, became his greatest asset in helping others. Now the Chief Operating Officer of a multi-million dollar organization, he reveals how he found purpose, healed relationships, and is ensuring his own child has an ACEs score of zero.Where To Find Helping Hands:Helping Hands Reentry ProgramInsta: @HelpingHandsHopeCentersFB: Helping Hands Reentry Outreach CentersNational Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:

SHOWNOTES: • American Journal of Preventive Medicine. (2025). The health and economic burden of employee burnout to U.S. employers. American Journal of Preventive Medicine, 68(4). https://www.ajpmonline.org/article/S0749-3797(25)00023-6/abstract • Breathe HR. (2024). The unused holiday & burnout epidemic. https://www.breathehr.com/en-gb/resources/holiday-burnout-report-2024 • Champion Health. (2024). Workplace health report 2024. • Deloitte. (2024, May 17). The projected costs and economic impact of mental health inequities in the United States. Deloitte Insights. https://www2.deloitte.com/us/en/insights/industry/health-care/economic-burden-mental-health-inequities.html • Eagle Hill Consulting. (2024, December 5). Nearing 2025, almost half of workers expect to leave some vacation time unused. HR Dive. https://www.hrdive.com/news/nearing-2025-almost-half-of-workers-unused-vacation-time/734609/ • Effectory. (2024, January 11). The emotional and economic costs of overlooking wellbeing in the workplace. https://www.effectory.com/knowledge/the-emotional-and-economic-costs-of-overlooking-wellbeing-in-the-workplace/ • Gallup. (2025, March 27). The economic cost of poor employee mental health. https://www.gallup.com/workplace/404174/economic-cost-poor-employee-mental-health.aspx • Illinois Department of Labor. (2024). Paid Leave for All Workers Act. https://labor.illinois.gov/laws-rules/paidleave.html • Illinois Department of Labor. (2024). Paid Leave for All Workers Act FAQ. https://labor.illinois.gov/faqs/paidleavefaq.html • Lane Report. (2024, July 24). One-third of U.S. employees' PTO, vacation days go unused. https://www.lanereport.com/175306/2024/07/one-third-of-u-s-employees-pto-vacation-days-go-unused/ • MHFA England. (2024, November 21). Key workplace mental health statistics for 2024. https://mhfaengland.org/mhfa-centre/blog/Key-workplace-mental-health-statistics-for-2024/ • National Alliance on Mental Illness. (2025, February 18). The 2024 NAMI workplace mental health poll. https://www.nami.org/support-education/publications-reports/survey-reports/the-2024-nami-workplace-mental-health-poll/ • Nekoei, A., et al. (2024). The economics of burnout. Centre for Economic Policy Research. https://cepr.org/voxeu/columns/economics-burnout • SHRM. (2024, April 12). Why mental health will be one of the biggest topics of 2024. https://www.shrm.org/topics-tools/news/benefits-compensation/mental-health-burnout-top-trend-aflac-report • Sorbet. (2024). PTO Report 2024. • Spill. (2024). 64 workplace burnout statistics you need to know for 2024. https://www.spill.chat/mental-health-statistics/workplace-burnout-statistics • The Washington Post. (2023, December 30). The mystery of the disappearing vacation day. https://www.washingtonpost.com/business/2023/02/10/disappearing-vacation-days/

Mental illness and identity One of the hardest things to do when you have a mentalillness is to learn that mental illness does not have to become who you are. The trap, when you have a mental illness, is to believe thatyour personhood is wrapped up in your diagnosis.I am not my mental illness.I live with CPTSD, it is not, however, who I am.Mental illness is not a destination. It is part of my journey,and it is significant, but it doesn't have to define me.Let's discuss this today on Mark MI Words.▶ WATCH MORE VIDEOS…✅The pain of suicide lingers after you're gone | Mark MI Words #mentalillness #PTSD

Mental illness and identityOne of the hardest things to do when you have a mental illness is to learn that mental illness does not have to become who you are.The trap, when you have a mental illness, is to believe that your personhood is wrapped up in your diagnosis.I am not my mental illness.I live with CPTSD, it is not, however, who I am.Mental illness is not a destination. It is part of my journey, and it is significant, but it doesn't have to define me.Let's discuss this today on Mark MI Words.▶ WATCH MORE VIDEOS…✅The pain of suicide lingers after you're gone | Mark MI Words #mentalillness #PTSD

What happens when social anxiety crashes the recording session? Finally, I return to the mic after a short break, battling a new swallowing issue (anxiety?), performance nerves, and that familiar inner critic. It's an honest look at showing up imperfectly and refusing to let anxiety call the shots. No way bucko!In this episode, I reflect on what's been happening lately in my world: winning the University of Newcastle Young Alumni Award, two life-changing (and affirming) concerts (Oasis & AC/DC), overheating scares, plus the decision to return to full-time work for some financial breathing room.There's also a preview of what's coming next — Manchester Madness, new The Psych Ward stories, Weaponised Autism, Q&A Sessions, Retroactive Jealousy, and bringing The Dysregulated Podcast to YouTube.Sometimes you just have to press submit. Even if it's not perfect.--Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.-- Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel) Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.

Cotard's delusion, also known as Cotard's syndrome, is an extremely rare condition where the patient believes that they are actually dead. For the bestselling author Esmé Weijun Wang, Cotard's came along after she had already been traveling a difficult road that involved schizoaffective disorder along with a host of other mental health issues. While experiencing Cotard's, Esmé urgently told her husband that he was dead too and so was their dog. She believed, was certain, that the life she was experiencing was kind of a simulation where she had to prove herself worthy of a second chance and not an eternity in Hell. We also hear about the shocking way Yale handled Esmé's mental health and about the trauma very early in childhood that she thinks led to the complex PTSD that fueled a lot of her mental health challenges.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

We discuss three phases of emotional regulation learned through how we deodorize our car! If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this explosive debate episode of Heretics, Andrew sits down with Dr. Helen Webberley, one of the most controversial figures in the transgender healthcare world, for a brutally honest, high-stakes conversation about sex, gender, science, identity, mental health, and the limits of self-identification. SPONSORS: Grab your free seat to the 2-Day AI Mastermind: https://link.outskill.com/GOLDNOV4  Start fresh at tryfum.com/products/zero-crisp-mint . Over 500,000 people have already made the switch — no nicotine, no vapor, no batteries. Just flavor, fidget, and a fresh start. Get up to 45% off Ekster with my code ANDREWGOLDHERETICS: https://partner.ekster.com/andrewgoldheretics  Plaud links! Official Website: Uk: https://bit.ly/3K7jDGm US: https://bit.ly/4a0tUie  Amazon: https://amzn.to/4hQVyAm Get an automatic 20% discount at checkout until December 1st. Cut your wireless bill to 15 bucks a month at https://mintmobile.com/heretics  Start your MyHeritage journey now with a 14-day free trial using my link: https://bit.ly/AndrewGoldMyHeritage Find Dr. Helen Webberley here: https://x.com/HelenWebberley From the opening question — “Is a trans woman a woman?” — the discussion dives into the heart of today's most polarising cultural conflict. Dr. Webberley defends her position with conviction, arguing that being transgender is not a mental illness, while Andrew challenges the logic behind gender identity, the distinction between sex and gender, and whether ideologies around self-identification can withstand scientific scrutiny. The debate covers everything from whether transgender people are “real,” to comparisons with anorexia, to whether someone could “identify as a table,” to the emotional and ethical concerns around treating children, puberty blockers, detransitioners, medical evidence, and why so many celebrities have trans-identifying kids. At moments deeply uncomfortable, at moments shockingly frank, this episode exposes the core disagreements shaping the modern gender debate — and does so without cutting corners. If you want to understand the arguments, the science, the accusations of pseudoscience, the worldview differences, and why this conversation is tearing society apart, this is the episode to watch. A fearless conversation at the edge of culture, medicine, and truth. Join the 30k heretics on my mailing list: https://andrewgoldheretics.com  Check out my new documentary channel: https://youtube.com/@andrewgoldinvestigates  Andrew on X: https://twitter.com/andrewgold_ok   Insta: https://www.instagram.com/andrewgold_ok Heretics YouTube channel: https://www.youtube.com/@andrewgoldheretics #GenderDebate #TransDiscussion #HereticsPodcast Chapters: 0:00 Dr. Helen Webberley Highlights 2:00 Who Is Dr. Helen Webberley? 4:00 The Birth of Gender GP 7:00 Why Dr. Webberly Speaks To The Other Side 8:00 What Is A Woman? 10:50 Why Can't We Just Say Effeminate Man? 13:00 Why Can't Andrew Identify As A Table? 15:30 Mental Illness? 18:00 Isn't This Out-Dated And Sexist? 21:00 Huge Decisions Based On ‘We Don't Know' 23:45 The Anorexia Comparison 26:00 Is This A Mental Illness? 27:30 The Gay Argument 30:00 Are Trans Women Actually Women? 33:00 Sexual Preferences… 36:00 Pseudoscience 39:00 ‘Countless' Detransitioners, Ritchie Herron & Blaire White 45:00 What Is A Woman (Again) 48:00 Religion vs Gender 50:30 Mental Illness (Again again) 53:00 How Can An 11 Year Old Know! 55:30 Munchhausen Parents Discussion & Stella O'Malley 57:00 No Evidence In Favour of Puberty Blockers? 1:00:00 Why Do So Many Celebs Have Trans Kids? 1:03:00 Dr. Webberly Convicted For This 1:05:00 Does She Have ANY Doubt? 1:07:00 Are Men Scary? 1:12:20 A Heretic Dr. Webberly Admires Learn more about your ad choices. Visit megaphone.fm/adchoices

If you would like to learn more about the show, please feel free to visit our website at foreveryoungradio.com where you can listen to past shows and read fantastic articles. Including a few written by our guest today.Today we will focus on four (4) factors for Mental Health and Happiness brought to you by Aloe Life.  We will focus on Mental Wellness and why Aloe Vera like Aloe Gold by Aloe Life plus a few highlighted supplements go together to support a healthier Brain, Body & Skin too!My guest today reports Mental Illness is the #1 most common of all diseases and will share a check off list – of the top (4) Factors causing roller coaster emotions and share quick health Fixes - that are worth considering.Karen Masterson Koch is an experienced health educator and worked for many years – at various clinics including as an occupational therapist with children and adults (with eating & behavior disorders including addictions) & also at the famous Livingston Wheeler Medical Clinic in S. D., CA, specializing in immunology & allergies with the world renown immunologist, Dr. Virginia Livingston.As Karen has stated, “Seeing disease ridden bodies heal and patients live many years past their prognosis time healthy and happy, motivated her to continue her health research that has exploded and it led to ALOE, (and just Google “research-Ace-mannan from Aloe”, if you want a preview – of the world studies, that Karen mentions supporting healthy energy, digestion, immunity and so much more.And besides being an author of the most complete book on Inflammatory Disease of IBS & wellness, “Beyond Gluten Intolerance-GIS”, Karen Masterson Koch is also the founder of Aloe Life International Inc. since 1991, (36 yrs now) producing the #1 best concentrated ALOE products.RADIO DISCOUNTS 20% off ANY of Aloe Life 17 products, including Aloe Gold Concentrates and add extra 15% on bundle savings like > the Brain Bundle and everyday “Daily Greens Super Savings equals a 50% Discount”> for more Certified Organic veggies & fruits at www.aloelife.com,  at checkout use the code health20.Or if you prefer to call with a question or order at 800-414-ALOE or email orders@aloelife.com. 

Amanda's mom's paranoia makes her difficult to spend time with. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paul Leonardi reveals how notifications, multitasking, and endless tools quietly burn us out–and how you can reset your energy.— YOU'LL LEARN — 1) The two hidden forces behind your digital exhaustion2) Simple ways to reduce attention-switching3) How to reclaim your energy from your devicesSubscribe or visit AwesomeAtYourJob.com/ep1112 for clickable versions of the links below. — ABOUT PAUL — Paul Leonardi, PhD, is the award-winning Duca Family Professor of Technology Management at the University of California, Santa Barbara. He is a frequent consultant and speaker to a wide range of tech and non-tech companies like Google, Microsoft, YouTube, GM, McKinsey, and Fidelity, helping them to take advantage of new technologies while defeating digital exhaustion. He is a contributor to the Harvard Business Review and coauthor of The Digital Mindset.• Book: Digital Exhaustion: Simple Rules for Reclaiming Your Life• LinkedIn: Paul Leonardi• Faculty Profile: Paul Leonardi• Website: PaulLeonardi.com— RESOURCES MENTIONED IN THE SHOW — • Study: “When Choice is Demotivating: Can One Desire Too Much of a Good Thing?” by Sheena Iyengar and Mark Lepper• Book: At Home: A Short History of Private Life by Bill Bryson• Book: The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt• Past episode: 832: How to Restore Yourself from Burnout with Dr. Christina Maslach— THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Taelor. Visit Visit taelor.style and get 10% off gift cards with the code PODCASTGIFT• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most of us think we'd never fall for a cult. We imagine the followers of Jim Jones as naïve, brainwashed, or broken people who “drank the Kool-Aid.” But what if that's not the truth at all?In this eye-opening episode, host Gabe Howard speaks with the award-winning author of “Death in the Jungle: Murder, Betrayal, and the Lost Dream of Jonestown,” Candace Fleming, about the real story behind Jonestown, aka the Peoples Temple, and the mass suicide that shocked the world. Fleming reveals how ordinary, intelligent, and socially conscious people were slowly drawn into Jim Jones's orbit — not because they wanted to die, but because they wanted to belong, to matter, and to change the world. Listener takeaways: Discover nine warning signs of a destructive or cult-like group. Learn why intelligent, well-intentioned people joined Jim Jones' cult. Explore how to recognize and protect yourself from coercive influences. Listen in as they explore how groupthink, manipulation, and gradual isolation can transform a movement with noble intentions into something deeply destructive.  Together, they dismantle the myths surrounding cults and reveal the psychological, emotional, and social dynamics that allow them to take hold. Ultimately, their conversation challenges us to confront an unsettling question: Could it happen to any of us? “They had started people with Peoples Temple, some of them back in the ‘50s when it was still in Indianapolis and truly was an integrated church, unheard of in the '50s. They followed Jones to California and then on to Guyana. And all of that was because of their own community. So people came for many reasons, but none of them because they were, as we would like to say, cultists, brainwashed, crazy.” ~Candace Fleming Our host, Candace Fleming, is the prolific and versatile award-winning author of many books for children and young adults. School Library Journal praised her most recent title, Murder Among Friends, which received four starred reviews, as a "chilling page-turner." Her previous book The Rise and Fall of Charles Lindbergh received six starred reviews, was a Kirkus, PW, Booklist, and SLJ Best Book of the Year, and was hailed by the Wall Street Journal as a “fascinating chronicle.” Candace's The Family Romanov also received six starred reviews, won the Boston Globe-Horn Book Award for Nonfiction and the Los Angeles Times Book Prize, and was recognized as a Sibert Nonfiction Honor Book. Her many acclaimed picture books include Giant Squid, a Sibert Honor Book. Visit her on the web at candacefleming.com. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Please Share the Show with EVERYONE You Know! Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

AI is coming for our conversations. Dr. Jim Keany, Chief Medical Officer at Dignity Health St. Mary Medical Center in Long Beach, joins The Bill Handel Show for 'Medical News'! Dr. Keany talks with Bill about a bad flu season incoming and antidepressants effect on sexual development.See omnystudio.com/listener for privacy information.

The integration of artificial intelligence, AI, in mental healthcare holds promise for enhancing treatments, diagnosing, personalizing care, and more. An emerging new use of AI is in therapy, but is it ready for schizophrenia? In today's episode, host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard are going to explore the benefits and dangers of AI therapy in schizophrenia care. Our guest is Dr. Nick Haber. Dr. Haber is a researcher and assistant professor at the Stanford Graduate School of Education. His research group develops artificial intelligence systems meant to mimic and model the ways that people learn in early life, exploring their environments through play, social interaction, and curiosity. He is the senior author of a new study about exploring the dangers of AI in mental healthcare. Our guest, Nick Haber, is an Assistant Professor at the Stanford Graduate School of Education, and by courtesy, Computer Science. After receiving his PhD in mathematics on Partial Differential Equation theory, he worked on Sension, a company that applied computer vision to online education. He then co-founded the Autism Glass Project at Stanford, a research effort that employs wearable technology and computer vision in a tool for children with autism. Aside from such work on learning and therapeutic tools, he and his research group develop artificial intelligence systems meant to mimic and model the ways people learn early in life, exploring their environments through play, social interaction, and curiosity. Our host, Rachel Star Withers, (Link: www.rachelstarlive.com) is an entertainer, international speaker, video producer, and schizophrenic. She has appeared on MTV's Ridiculousness, TruTV, NBC's America's Got Talent, Marvel's Black Panther, TUBI's #shockfight, Goliath: Playing with Reality, and is the host of the HealthLine podcast “Inside Schizophrenia”. She grew up seeing monsters, hearing people in the walls, and having intense urges to hurt herself. Rachel creates videos documenting her schizophrenia, ways to manage, and letting others like her know they are not alone and can still live an amazing life. She has created a kid's mental health comic line, The Adventures of ____. (Learn more at this link: https://www.amazon.com/Adventures-Fearless-Unstoppable-Light-Ambitious/dp/B0FHWK4ZHS ) Fun Fact: She has wrestled alligators. Our cohost, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. He also hosts the twice Webby honored podcast, Inside Bipolar, with Dr. Nicole Washington. To learn more about Gabe, please visit his website, gabehoward.com. Please share this episode and podcast with anyone who could benefit. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jim Keany, Chief Medical Officer at Dignity Health St. Mary Medical Center in Long Beach, joins The Bill Handel Show for 'Medical News'! Dr. Keany talks with Bill about a bad flu season incoming and antidepressants effect on sexual development See omnystudio.com/listener for privacy information.

After being run over three times and left pinned beneath a car, a woman emerges into a world she no longer recognizes and must piece together a new identity from the ruins of the old one. Today's episode featured Naseem Rochette. You can email Naseem at nas@misfitblue.com. She is on Instagram @nasrocs. You can find out more about Naseem on her website at naseemrochette.com. Her book, The Unexpected Benefits of Being Run Over is available on Amazon here: https://www.amazon.com/Unexpected-Benefits-Being-Run-Over/dp/B0BW4MZ517Producers: Whit Missildine, Andrew Waits, Sara Marinelli Content/Trigger Warnings: Suicide attempt, Suicidal ideation, Racial discrimination / identity-based shame, Graphic accident description, Being run over by a vehicle (multiple times), Traumatic brain injury, Medical trauma, Child witnessing parent in medical crisis, Emotional dysregulation / screaming at children, PTSD symptoms, Alcohol use / self-medication, Courtroom confrontation, Lack of remorse from perpetrator, Themes of mortality and near-death experience, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Sara Marinelli: saramarinelli.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Music To Air (MTA) - Houses ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Shaley Hoogendoorn and Dr. Andrea Vassilev as they share about their TRAVEL UPDATES and what strategies they used to manage their mood disorders. Shaley and Andrea share first‑hand experiences of traveling with Bipolar this summer and fall— from attending an international conference in Japan to a family camping trip. They discuss planning, managing time‑zone changes, medication paperwork, sleep strategies, and setting expectations. The episode offers concrete tips: prepare your circadian rhythm in advance, carry backup sleep meds, check consulate rules for prescriptions, prioritize rest around events, and use “change from baseline” to detect risky behavior. They also emphasize flexibility, peer support, and gentle self‑compassion during and after trips. Tune in for vulnerable and relatable stories, practical hacks for holiday and business travel, and encouragement to connect with community resources and peer groups. Connect with us: IG @this.is.bipolar Youtube: this is bipolar channel TT @this.is.bipolar Be sure to sign up for my newsletter at thisisbipolar.com to get a free "Bipolar Travel Toolkit" PDF to help you prepare ahead and manage bipolar disorder while traveling.  Chapter Markers: (00:02:58) Andrea's Upcoming Book (00:03:07) Andrea's Trip to Japan (00:10:35) Medication Challenges (00:14:20) Importance of Prevention (00:16:26) Conference Experience (00:21:11) Planning for Business Trips (00:27:04) Post Travel Reflections (00:28:17) Shaley's Camping Trip (00:34:17) Balancing Expectations (00:37:23) Memorable Moments Thank you from the bottom of my heart for listening. If this episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ star review- this helps the podcast reach those who need to hear it most.  Much love, Shaley xo  More about your Host: Shaley Hoogendoorn is a speaker, content creator and currently hosts the popular “this is bipolar” vlog and podcast. She lives with bipolar 2 disorder and shares her story and the stories of others to dismantle the stigma around mental illness.  Meet our Guest Co-Host: Dr. Andrea Vassilev holds a doctorate in psychology, is a therapist in California, and has lived with bipolar disorder for over 25 years. Andrea is the creator of the program Overcoming Self-Stigma in Bipolar Disorder and serves on the Board of Directors of the International Society for Bipolar Disorders. As a clinician and academic with lived experience, Andrea brings a special perspective to both her professional and advocacy work. Andrea hopes that by telling her own story of life with bipolar disorder through the lenses of clinical causes, treatments, and outcomes that she can provide education, hope, and comfort to others. You can connect with her on Instagram @best.life.bipolar or at www.andreavassilev.com. Be sure to pre-order Dr. Andrea's book - releases July 1st 2026 Beyond the Bipolar Label: A Workbook to Overcome Self-Stigma, Break Free from Shame and Live Authentically Shaley is passionate about educating and empowering others about bipolar disorder. She has contributed to publications for Sanctuary Ministries, Psych Central and BP Hope magazine. She hosted a series interviewing women living with mental illnesses at SheLoves Magazine in a series named "Sisters in Mental Illness."  Shaley's greatest hope is that creating safe spaces to connect will give hope and comfort those that struggle.

[Content Warning]: Drug use, child abuse, neglect, child sexual abuse, food insecurity, addiction, attempted suicide, overdose, suicidal ideationToday, Jan is joined by Joshua Blomquist, whose life was shaped by immense childhood trauma then defined by his efforts to forge a new path forward. Josh recounts a childhood marked by food insecurity, neglect, and sexual abuse from ages 6 to 9, detailing how these Adverse Childhood Experiences (ACEs) created a foundation of pain and insecurity. He explains how this trauma led to a 23-year struggle with substance abuse, using drugs and alcohol as a way to survive the voices in his head. Follow his descent, culminating in a desperate, non-violent hotel robbery—a cry for help to be sent to prison because he was too afraid to end his own life, setting the stage for his eventual incarceration. Come back next week to close out this two parter with a message of “If I can do it, so can you”Where To Find Helping Hands:Helping Hands Reentry ProgramInsta: @HelpingHandsHopeCentersFB: Helping Hands Reentry Outreach CentersNational Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:

Imagine you go for a run one morning and completely forget who you are, where you live, or who you know. Your sense of identity evaporates, time moves differently, and someone else has to piece together what happened while you were away. This is a reality for .2 percent of the population. According to the National Alliance on Mental Illness, dissociative fugue is an extremely rare form of amnesia that involves difficulty remembering important information about identity and life history. Episodes of dissociative fugue can last from a few hours to a few years. Sufferers can experience a single episode in their lives, or it can be a chronic condition with multiple episodes. If you've ever seen the film The Bourne Identity with Matt Damon, dissociative fugue might sound familiar. For teacher Hannah Upp, this was real life.  Subscribe to Jami's YouTube channel @JamiOnAir: https://www.youtube.com/@jamionair Follow Jami @JamiOnAir on Instagram and TikTok. Sponsors Shopify: Visit shopify.com/murderish to sign up for a $1/month trial. Cash App: Download the Cash App https://click.cash.app/ui6m/w1kbvimf, use code FAMILY10 in the customer profile, and send $5 to a friend within 14 days to earn $10. Dirty Money Moves: Women in White Collar Crime - Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/dirty-money-moves-women-in-white-collar-crime/id1619521092. Research and writing by: Alison Schwartz. Want to advertise on this show? We've partnered with Cloud10 Media to handle our advertising requests. If you're interested in advertising on MURDERISH, please send an email to Sahiba Krieger sahiba@cloud10.fm and copy jami@murderish.com.  Visit Murderish.com to learn more about the podcast and Creator/Host, Jami, and to view a list of sources for this episode.  Listening to this podcast doesn't make you a murderer, it just means you're murder..ish. Learn more about your ad choices. Visit megaphone.fm/adchoices

You may find the charges in this episode jarring: depression is not the result of a chemical imbalance, SSRIs aren't necessarily antidepressants, and the term you use for your mental health condition isn't scientifically valid. Sarah Fay, author of Pathological: The True Story of Six Misdiagnoses says it's dangerous to identify with your diagnosis because it's kind of made up and it blocks your path to recovery.A doctor told her she was “an anorexic” when Sarah was 12 years old, even though she didn't meet many of the criteria for anorexia. Sarah embraced the identity, taking on the behaviors and habits of a person with that eating disorder. Later in life, she was diagnosed with five more disorders, each time embracing the tag, all while her mental health deteriorated. Finally, another doctor said he didn't know what was the matter with her and that gave Sarah some peace and a chance to focus on feeling better. She saw her mental makeup as something not bound by the names of disorders in the Diagnostic and Statistical Manual used by mental health professionals. While she still takes meds and sees a therapist and a psychiatrist, Sarah has come to believe that everyone's focus needs to be on recovery rather than focusing on the limitations borne of terms she says are way too subjective and that don't stand up to scientific scrutiny.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Today we discuss how to cope with the grief from the unexpected death of a parent. If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

People with mental illness, including bipolar disorder, have long been denied the right to make their own reproductive choices. This episode looks at how psychiatry's history and stigma continue to shape who gets to decide. Dr. Nicole Washington sits down with mental health advocate Dr. Keris Myrick to unpack the intersection of reproductive justice and mental illness — and how stigma, outdated systems, and silence continue to rob people of autonomy over their bodies and futures. Together, they explore the three pillars of reproductive justice — the right to have a child, to not have a child, and to raise a child in a safe environment — through the lens of psychiatric care. Listener takeaways: Learn what a Psychiatric Advance Directive is—and how to create one. Discover how to start meaningful conversations with your providers about family planning. Gain insight into how choice, autonomy, and care can coexist in mental health treatment. Whether you're living with bipolar disorder, a provider, or an advocate, this conversation will challenge your assumptions, break stigma, and offer new ways to protect choice, dignity, and autonomy for all. Our guest, Keris Jän Myrick, PhD (ABD), MBA, MS is a nationally recognized advocate, executive, and storyteller whose work has redefined how we understand and reform mental health and substance use systems. Known for her fierce leadership, creativity, and humanity, Keris brings both lived and learned expertise to every space challenging the status quo and building new paths rooted in dignity and rights. She serves as Senior Vice President of Partnerships and Innovation at Inseparable, where she helps shape mental health policy and practice. Keris also hosts the acclaimed podcast Unapologetically Black Unicorns, co-edits the Lived Experience Inclusion and Leadership column in Psychiatric Services, and serves on the boards of Disability Rights California and the Center for Health Care Strategies. She is an inaugural member of the Global Leadership Exchange (GLE) Lived Experience Council and lives in Los Angeles with her dog, Obi. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Our typical cohost, ⁠Gabe Howard⁠, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003. Gabe wrote the popular book, "⁠Mental Illness is an Asshole and other Observations⁠," available from Amazon; signed copies are available ⁠directly from the author⁠ with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, ⁠gabehoward.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the spring of 2017, the phone calls came almost every day. Tina Stadig always stayed in touch with her twin sister, no matter where life had taken her. The last time they spoke, Tina talked about what was next in her life. She mentioned finding a new place to land, possibly with her sister, like old times.They never made a plan. And then, one day, the calls stopped. Days passed. Then weeks. And the silence that followed was louder than any conversation they'd ever had. It would take months before anyone realized just how long Tina had been gone… and by then, the search for answers had already become something much more complicated.At the time of her disappearance in 2017, Tina was described as white with brown hair and hazel eyes, about 5-foot-2 and 140 pounds. She might be carrying a backpack and trash bag with her personal belongings inside, and was known to frequent Skowhegan, Waterville and Bangor. If you have any information that could help determine Tina Stadig's whereabouts, please call the Skowhegan Police Department at (207) 474-6908.If you or someone you love is struggling with substance use or mental health challenges, you're not alone and help is available.The National Alliance on Mental Illness offers free support and education for individuals and families. You can call the NAMI HelpLine at 1-800-950-NAMI, that's 1-800-950-6264, or visit nami.org to chat online.You can also visit shatterproof.org, a U.S. nonprofit dedicated to ending addiction stigma and helping families find treatment and recovery resources.View source material and photos for this episode at: darkdowneast.com/tinastadig Dark Downeast is an Audiochuck and Kylie Media production hosted by Kylie Low.Follow @darkdowneast on Instagram, Facebook, and TikTokTo suggest a case visit darkdowneast.com/submit-case Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when a neurodivergent flight attendant trades jet lag for guitar riffs and finds better mental health in the process? In this inspiring and wildly relatable episode, Canadian alt-rock singer-songwriter Harley Olivia joins Gabe Howard to share how embracing her creativity helped her manage ADHD, anxiety, and depression, and why ignoring your passions could make your mental health worse. From performing onstage to coping with social anxiety, Harley opens up about how she feels singing “rewired” her nervous system, why creative expression can be therapeutic, and how she finally gave herself permission to pursue music full-time, even when the world told her she was “making a mistake” (a song lyric and a true story!). Listener takeaways: why ignoring your creativity can worsen ADHD and depression the truth behind the “tortured artist” myth practical ways to channel anxiety into creative energy Whether you're an aspiring artist, a mental health advocate, or simply trying to reconnect with what fuels you, this conversation will leave you inspired to follow your calling — no matter how unconventional it seems. “When I wrote that song, that was right before I finally made the leap to quit the airline and really focus on my music. Things sort of came to a head at that point of the most depressed, the most anxious, the most chaotic. I feel so bad for my family because I'm like, should I quit? I don't know, should I quit? They're like, just quit! You want to! Make the decision! But the hardest thing about quitting was, like you were saying, leaving that stability. It's not like I was jumping into an already established music career.”  ~Harley Olivia Our guest, Harley Olivia, is a neurodivergent, Toronto-based alt-rock artist crafting an energetic blend of rock and pop music. With infectious melodies, powerhouse vocals, and relatable lyrics about mental health and self-empowerment, Harley Olivia has carved out a bold and charismatic presence in the music scene. Formerly a globe-trotting flight attendant with over 50 countries visited and 8,000 hours in the air, Harley Olivia decided to swap the skies for the stage. Since then, she has released her debut EP “Hiding Little Pieces”, showcased at festivals like Canadian Music Week, NXNE, VENUEXVENUE and was crowned the winner of both the Jack Daniel's Supporting Act Competition and Gussapolooza's Rising Sun Award in 2024. Harley has also received multiple Ontario Arts Council grants for her next EP, as she continues to collaborate and perform with JUNO Award-Winning Producer Siegfried Meier. Riding a wave of momentum, Harley Olivia commands the stage with her exhilarating performances, earning her opportunities to open for artists like SUMO CYCO, Softcult, Skye Wallace and Terra Lightfoot. For fans of Paramore, LØLØ and Garbage, Harley Olivia delivers a strong shot of dopamine that will get even the shyest of wallflowers moving their feet! Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

When a young model finally escapes Jeffrey Epstein's world of coercion, gaslighting and abuse, her battle to reclaim her self-worth becomes a testament to resilience and truth. Today's episode featured Lisa Phillips. If you'd like to reach out to Lisa, you can email her at lisa@lisaphillips.la. She is on Instagram @iamlisaphillips and @fromnowonpod Lisa is also on YouTube https://tr.ee/FLEx90p6Ss and TikTok https://tr.ee/P1oWtIWF9D You can visit Lisa's website as well https://www.lisaphillips.la/pressProducers: Whit Missildine, Andrew Waits Content/Trigger Warnings: sexual abuse, grooming, manipulation, trauma, self-worth struggles, emotional abuse, discussion of Jeffrey Epstein, and recovery from exploitation, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: KPM Main Series (KPM) - Barely There ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pain isn't just in your body, it's in your brain. In this groundbreaking episode, Host Dave Asprey sits down with Dr. Daniel Amen to reveal how emotional and physical pain share the same neural circuits and how you can rewire them for relief, resilience, and longevity. You'll learn practical tools to break the “doom loop” of pain, restore neuroplasticity, and retrain your brain for calm, healing, and high performance. This is essentiallistening for anyone ready to stop managing pain and start hacking it. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR The Washington Post called Dr. Daniel Amen the most popular psychiatrist in America. He is a former infantry medic and board certified child and adult psychiatrist who trained at the Walter Reed Army Medical Center in Washington, DC. He is the CEO and founder of Amen Clinics, with 11 locations nationwide and home to the world's largest brain imaging database for psychiatry with nearly 300,000 SPECT scans on patients from 155 countries. Dr. Amen is a 12 time New York Times bestselling author, including the books Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, Raising Mentally Strong Kids, and The End of Mental Illness. He has published over 90 scientific articles and led groundbreaking brain imaging research on NFL players, childhood trauma, negativity bias, reversing brain aging, obesity and the brain, and predicting treatment responses. With over 10 million followers and multiple PBS specials, his mission is bold: to end mental illness by creating a revolution in brain health. His newest book Change Your Brain, Change Your Pain explores the neuroscience of pain and how to heal it through brain optimization and functional medicine. Host Dave Asprey and Dr. Amen uncover how suppressed emotions, inflammation, gut health, and mitochondrial function all influence pain and what you can do to reverse it using biohacking, functional medicine, and supplements. They explore how chronic pain rewires neural pathways, how to activate your brain's natural calming switch, and why techniques like hypnosis, red light therapy, rage journaling, and havening can restore balance to your nervous system. You'll also learn the surprising links between aspartame, Tylenol, and generational anxiety, and how to protect your mitochondria to optimize energy, metabolism, and emotional resilience. This episode delivers practical, science based tools for brain optimization, sleep optimization, neuroplasticity, and anti aging while connecting the dots between biohacking, psychology, and functional medicine to help you live smarter not harder. You'll Learn: • How emotional pain and physical pain run on the same brain circuits • Why suppressed rage can trigger chronic pain and how to release it • The link between inflammation, gut health, and brain suffering pathways • How supplements like saffron, curcumin, and omega 3s support pain relief and mood • Why red light therapy, hypnosis, and havening boost neuroplasticity and calm the nervous system • How environmental toxins, aspartame, and Tylenol disrupt mitochondria and increase pain • Simple daily habits to retrain your brain for resilience, optimism, and longevity Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: chronic pain neuroscience, emotional pain circuits, Change Your Brain Change Your Pain, Dr. Daniel Amen, Dave Asprey, biohacking, neuroinflammation, anterior cingulate cortex, SPECT imaging, mitochondrial metabolism, functional psychiatry, neuroplasticity, rage therapy, havening technique, red light therapy, saffron supplements, aspartame toxicity, gut brain axis, trauma healing, pain hacking BrainMD Happy Saffron Plus: Affiliate Link: https://www.awin1.com/cread.php?awinmid=89351&awinaffid=855302&ued=https%3A%2F%2Fbrainmd.co…Dave's 15% OFF Discount Code: DAVE15Please note – works on one-time purchases or the first order of a subscription.Thank you to our sponsors! • AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers. • NeuroVeda Health | Go to https://www.neurovedahealth.com/aspery to learn more and book your week. • BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. • ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Dave's Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated• Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 — Trailer 01:25 — Dr. Amen's Brain Scan Research 02:11 — Physical vs Emotional Pain 05:15 — Childhood Trauma and Pain 08:10 — The Doom Loop Explained 14:01 — Havening Technique 18:27 — Training Positivity and Hope 22:11 — Rage Therapy and Journaling 26:44 — COVID and Brain Inflammation 29:41 — Mitochondria and Energy 36:14 — Pain Relief Protocol 39:32 — Saffron for Pain 43:28 — Aspartame and Anxiety 47:30 — Pain Switches in the Brain 50:50 — Red Light Therapy 52:39 — Fear and Pain Loops 56:36 — Environmental Toxins58:21 — Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A humanitarian aid doctor enters Gaza at the height of the conflict, and emerges with a sobering reality that shatters everything he believed about medicine, morality, and human nature. Today's episode featured Travis Meleen. If you'd like to email Travis, you can reach him at melin.trav@gmail.com, You can also find him on Instagram @ravenilem Travis is available for sharing his experiences in a speaking engagement setting. Please reach out to him for more information and/or to schedule! Producers: Whit Missildine, Andrew Waits, Aviva Lipkowitz Content/Trigger Warnings: War and armed conflict, Mass casualties and graphic medical trauma, Violence against children / child death, Gun violence, Hospital bombings / attacks on medical facilities, Famine, Starvation, and Medical scarcity, Death and grief, Suicide (partner's death by suicide, mentioned), PTSD, Moral injury, and Psychological distress, Dehumanization, Propaganda, and references to Genocide, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Aviva Lipkowitz: avivalipkowitz.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Re-Entry ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.