Vitamin B Podcast

SEASON 2 BABYYY!! This episode is literally an update on my life since the last episode (which goes back to April 2021 if I'm not mistaken) and why I hadn't posted since. Plus, I have a little rant followed by my opinion on some recent trends/foods/clothes, etc... Let me know your thoughts and get ready for season 2!!  Love, B xx

This week, I am back with an episode on mindfulness. This is a state that can be reached with certain training and by letting go of judgment, especially towards yourself. A short episode with great advice! Enjoy xx B

Why isn't he texting me back? Why is she acting so distant? He doesn't want me going on trips with my friends! What is going on?... This week, I'll be covering 17 red flags that men and women tend to do, from the talking stage to the exclusive dating. Bad texters, lies, narcissists, I cover it all.  Hope you all enjoy, B xx

Social media can be very harmful and addictive but this week, I cover how I use social media in positive and helpful ways, for me to be able to keep it as a healthy tool. Let me know what you think and oh... please listen till' the end for a little request ;) B xx

This week, I cover the first half of my episodes on confidence. I talk about "mental" confidence and your psychological environment, rather than your typical body image, that will be covered in a future episode. High school, kindness and mirrors are all a part of this podcast... Enjoy, B xx

Hello beautiful people! Welcome to the introduction of my new project! In this mini episode, I will tell you a little bit about the podcast itself, some important things to know about me (your host hihi) and the tailoring of the future episodes. Enjoy and get ready for next Monday folks! B xx P.S.: The sound in this might not be optimal because I am still playing with the settings of my mic and the location of where I record the podcast will change in the upcoming weeks!