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If you think you're bad with money, you're not alone. Money management is not something that comes natural to most, and it's certainly not something that most of us are taught. But getting good with money is a skill, and that's good news! No matter where you are starting, you can get better at managing your money and learn to live stress-free when it comes to money. Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow Got a question for Jesse? Send him an email: askjesse@ynab.com Sign up for a free 34-day trial of YNAB at www.youneedabudget.com Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial
Are you tracking everything in your business and still feeling unsure if you're actually moving in the right direction? In this episode of The Divorce Revolution Podcast, I'm breaking down the metrics that actually matter in your coaching business—especially as you head into a new year and start setting goals. Yes, numbers like income, followers, and clients matter—but they don't tell the full story. Today, I'm walking you through the real indicators of growth, sustainability, and momentum so you can stop guessing and start leading your business like a CEO. Resources Mentioned: Join the waitlist for ReNewU, my signature group program for divorced moms ready to launch a coaching business that actually pays: https://products.ambershaw.com/signature-waitlist Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/ What I Discuss: 01:30 Why goal-setting can create pressure and how metrics play into that 02:40 The difference between tracking numbers and understanding business health 05:03 How to diagnose where your funnel or process is actually breaking down 07:22 The intangible metrics most coaches ignore (but shouldn't) 07:33 Why consistency and real conversations matter more than doing "more" 09:31 Skill, confidence, and knowing what to ask without freezing 11:36 Energy, capacity, and what sustainability really looks like as a coach 13:50 Simple weekly and quarterly check-ins to stay aligned and avoid burnout Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com
Conflict is inevitable in every relationship but no one teaches us how to do it in a way that actually creates closeness instead of damage. In this episode, I'm breaking down the one relationship skill that determines whether love grows stronger or slowly erodes over time: how you handle conflict. We're reframing conflict from something to fear into an opportunity for deeper intimacy, secure attachment, and real emotional safety. This is the framework I wish I had years ago and the one I've seen completely transform relationships when people finally learn how to do it differently.Inside the episode:Why secure relationships aren't defined by the absence of conflict, but by the presence of repair and how fast you repair matters more than compatibilityHow anxious, avoidant, and disorganized attachment styles show up in conflict (and why they keep repeating the same painful patterns)The secure conflict framework that helps you stay regulated, communicate clearly, and protect the relationship instead of threatening itIf you've ever felt panicked, shut down, overwhelmed, or emotionally exhausted after conflict or you've avoided it altogether, this episode will change the way you see arguments forever. Conflict done well isn't a problem. It's intimacy in disguise.If you're ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here:
In this week's basketball coaching conversation, Coordinator of Integrated Performance for the Los Angeles Dodgers Clayton Thompson joins the Basketball Podcast to share insights on integrating science, skill, and human connectionClayton Thompson serves as the Coordinator of Integrated Performance for the Los Angeles Dodgers, where he sits at the cutting edge of professional sports science and player development. With a background as an R&D Engineer and a Master's in Business Administration, Thompson is a vocal advocate for dismantling the traditional silos between "strength and conditioning" and "on-field skill." His philosophy is built on the belief that human movement should be treated as a unified system, rejecting the narrow label of "Strength Coach" in favor of a model that integrates biomechanical data, force-plate analytics, and technical skill acquisition.Before joining the Dodgers, Thompson refined his data-driven approach at Driveline Baseball, the industry leader in data-informed performance training. His career also includes pivotal roles at TCU (Texas Christian University) and Sanford Health, where he bridged the gap between collegiate athletics and clinical sports science. By applying engineering principles to the kinetic chain, Thompson has become an expert in optimizing rotational power and deceleration—concepts that are as vital for a pitcher's delivery as they are for a basketball player's jump shot or step-back.
The Bowhunter Chronicles Podcast - Episode 387: He Shot my Buck Out From Under Me : Aaron Olsen Next Step Outdoors In this episode of the Bowhunter Chronicles podcast, Adam sits down to talk with Aaron Olsen of Next Step Outdoors to break down the real-world challenges of public land hunting, covering strategy, mindset, and decision-making from start to finish of a hard-fought hunt. The discussion explores balancing family life and hunting season, managing expectations, and adapting when conditions and pressure don't go as planned. A pivotal moment in the hunt sparks the core debate of the episode: while glassing a buck, another hunter spotted the same deer, slipped in, and ultimately shot it out from in front of them. What followed became a race to the buck—and a larger conversation about ethics, unwritten rules, and fair play on public land. Was the other hunter in the wrong, or was it simply part of hunting ground that belongs to everyone? Beyond that moment, the episode dives into missed opportunities, mid-hunt adjustments, weather challenges, deer movement, and spot-and-stalk versus ground hunting tactics. Mental toughness and patience are tested as pressure increases from other hunters, leading to honest reflections on luck vs skill, scouting, preparation, and lessons learned for future hunts. Topics Covered: Public land hunting strategy Hunting ethics and shared ground Deer movement and scouting Spot-and-stalk vs ground hunting Decision-making under pressure
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1953: Jeff Goins reveals a simple but powerful truth: the difference between amateurs and professionals often comes down to identity. When we stop aspiring and start being, by owning who we already are and doing the work, we unlock our potential and begin living with purpose and legacy. Read along with the original article(s) here: https://goinswriter.com/amateurs/ Quotes to ponder: "Terrified we'll fail to live up to our own expectations, we play it safe and abide by the rules." "Claim you already are what you want to be, and then start acting like it." "Become who you are. It happens once in a lifetime."
AI did not just disrupt consulting, it changed what it takes to survive. Steve Cunningham shares how AI nearly wiped out his business, forced a complete reinvention, and ultimately led him to become an AI native full stack consultant. The conversation explores why context, workflows, and AI ready deliverables now matter more than traditional expertise alone. If you are a consultant, agency owner, or service professional wondering how AI is reshaping your role, this episode makes the stakes clear and the path forward practical. Today we discussed: 00:00 How AI Wiped Out Steve's Business 03:54 What an AI-Native Consultant Really Is 08:11 Giving AI the Right Context 11:53 Choosing AI Platforms Without Lock-In 14:54 Deliverables for Humans and AI 17:37 Guardrails for Safe AI Work 20:22 Steve and SimpleConsultants Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!
In episode 406 of Everything Fast Pitch by Fast Pitch Prep, Coach Tory and Coach Don delve into several listener-driven topics and provide insights into effective softball coaching and team management strategies. The lead-off segment tackles a query from a high school coach looking to improve his pitching coaching skills. The hosts advise taking advantage of online resources, developing a collaborative relationship with players, and maintaining a positive coaching attitude even if expertise isn't fully developed.In the cleanup segment, they address whether it's acceptable for players to skip team practices to play in other tournaments. Both coaches stress the importance of team practices for skill development and team cohesion, highlighting that skipping practices undermines team performance and individual growth. The coaching tip of the week focuses on ensuring players consistently back up plays during games. The coaches share strategies for making this a habit, including the importance of drills, practice, and possibly benching players who fail to fulfill their responsibilities on the field.Support the show
331. Emotional Maturity: The Skill No One Taught You by Joe Martino
The scripture brings forth two attributes of Daniel that are worthy of pursuing and applying to our lives and application with our lives.
Learn about why doing marriage well isn't about luck, chemistry, or “just knowing what to do”—it's about learning skills. | “Great marriages aren't discovered. They're built.” —Anonymous Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of The Intelligent Vocalist, John challenges the idea that confidence is a feeling or belief you either have or do not have. He explores the importance of rebuilding the relationship with one's voice, focusing on functional behaviors that define confidence, and the role of attention control in singing. Confidence grows when you focus on what you do, not how you feel. Episode highlights: The relationship with the voice often fails before the voice itself. Confident singers separate information from identity. Recognizing wins is essential for building confidence. To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com
Nearly four years ago, I recorded an episode about why hairdressers should be recommending professional retail. And yet, here we are, still having the same conversation. The fundamentals haven't changed, but the world we're operating in absolutely has. Inflation, online shopping, influencers, and changing client behaviour… all of it has added new layers to old objections.In this episode, I break down why so many stylists still avoid recommending retail and, more importantly, what's really sitting underneath those objections. I walk through the most common excuses I hear, grouped into skill issues, mindset issues, fear issues, and systems issues and explain why teaching product knowledge or scripts alone will never fix the problem.This isn't about being pushy or “selling.” It's about professionalism, service, responsibility, and ultimately the sustainability of your business. If you're a salon owner or a stylist who wants stronger client relationships, better results, and a more profitable salon, this is a conversation you can't keep avoiding.IN THIS EPISODE:[00:00] Intro: Retail version 2.0: what's changed[01:58] Same salon, same clients, very different retail results[02:43] Why scripts and commissions don't solve retail[03:22] The three real reasons hairdressers should recommend retail[06:49] The 4 categories behind all retail objections[07:39] Skill issues: “I don't know how” and product knowledge[09:40] Mindset issues: “It's not my job”[12:09] Fear issues: The fear of being pushy or transactional[20:06] Systems issues and retail culture in salons[26:30] Final thoughts Want MORE to help you GROW?
Coaches are consuming more content than ever—books, podcasts, trainings—and yet many still freeze on calls, overthink what to say next, or default to advice-giving when clients get emotional or stuck. In this episode of The Art and Skill of Coaching, I name the skill gap most coaches feel but can't articulate: the gap between knowing coaching concepts and being able to execute them cleanly in real time. I'm joined by Cat—ASC graduate, peer coach, and collaborator inside The Art & Skill of Coaching—who helps break down why content consumption doesn't create mastery, and what actually makes coaching skills stick. We discuss: Why freezing on calls isn't a confidence or motivation problem—it's a training problem The difference between understanding coaching theory and being able to coach live Why mastery is an embodied skill (and how therapists and elite performers are actually trained) Inside the new ASC Intervention Library and how it teaches coaches how to coach, not just what to know If you've ever thought, "I know this… why can't I do it on a call?"—this episode will make it click. Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching ASC Waitlist: https://purple-lion-72607.myflodesk.com/ascwaitlist Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3 Catherine's IG: @cat_farrell_lifecoach Why Intuition Isn't Coaching: How to Spot and Stop Projection in Sessions (Episode 181): https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000719596313
Brent Daniels, joined by Raphael “Raf” Cortez, breaks down the 8 fundamentals that help wholesalers make money faster, regardless of market conditions. From raising enthusiasm and removing self-imposed limits to committing to daily lead generation and avoiding shiny object syndrome, this episode focuses on the mindset, skills, and daily actions that drive consistent results in wholesaling.Go to TTP Training Program for more REI updates.---------Show notes:(0:56) Beginning of today's episode(1:13) Raising enthusiasm to an 8/10 and why conviction matters (4:34) Removing self-imposed limits and letting go of past failures (5:57) Committing daily to finding one qualified lead or appointment(6:12) Understanding your financial thermostat and self-sabotage(6:59) Why one solid lead per day is the core income-producing activity(9:10) Making your biggest month your new minimum standard(11:04) Skill development as a non-negotiable for business owners(14:11) Taking action faster without filtering advice through past experience(16:13) How Brent and Raf approach setting income goals and business baselines(21:14) Identifying shiny object syndrome and staying focused on what works(27:23) The power of 100 contacts and consistent daily outreach(29:10) Final takeaways and next steps to grow your wholesaling business----------Resources:To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
In this episode, Ben Pakulski breaks down the exact system he uses to create predictable, repeatable results for high-performing men over 40. You'll learn why most longevity and optimization protocols fail, how measuring inputs instead of outcomes keeps people stuck, and how Ben's Pro Performance & Longevity Diagnostic identifies the single biggest constraint holding your body back. From sleep and circadian rhythm to inflammation, genetics, mindset, and mitochondrial function, this episode lays out a complete performance framework built for long-term dominance. 5 Bullet Points: Why inputs feel productive but fail long-term The six levers that determine transformation How sleep and circadian rhythm control results Why genetics must guide training and nutrition How to stop guessing and start measuring Call To Actions: The proven system 1000+ men use to stay lean, strong, clear, and capable. https://www.muscleintelligence.com/apply/ If you're interested in working with Ben. ben@muscleintelligence.com Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter Unlock Your Full Muscle Building Potential With Our Complete Training Guides: https://go.muscleintelligence.com/bodypart/ Hypertrophy Execution Mastery: The most comprehensive MI40 muscle-building program EVER! https://hypertrophymastery.com/ Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best: 1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/ 2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It's our new Facebook group where I coach members live, share what's working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community 3. Work with me 1-on-1 If you're a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply?utm_campaign=YT About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential. Time Stamps: 00:00 Low Body Fat "Cheat Code" 03:48 Genetics and Fitness 16:50 The Four Pillars of Resilience 19:44 Sleep for Peak Performance 25:08 Sleep and Long-Term Health 27:53 Stress and Self-Control 33:48 Building Strength and Skill 36:40 Gut Health Basics 39:17 Inflammation and Metabolic Health 40:27 Mindset and Commitment to the Process
Nationally recognized psychiatrist, internist, and addiction medicine specialist Muhamad Aly Rifai discusses his article "How deprescribing in psychiatry offers a path to safer care." Muhamad explores the growing movement to reduce unnecessary medications in mental health care, a practice that has long been established in geriatrics but is now gaining traction in psychiatry. He describes the "prescribing cascade" where side effects are treated with more drugs, leading to patients feeling trapped in a cage of routine and chemical dependency. The conversation highlights the critical importance of having an exit plan for every prescription and distinguishing between withdrawal symptoms and relapse. Muhamad advocates for a culture shift where clinicians are empowered to stop interventions when harm outweighs benefit, ensuring that medicine remains a tool for healing rather than a permanent burden. Learn how a disciplined approach to deprescribing can restore patient agency and rebuild trust in the medical system. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
Fable 3, Final Fantasy 12, Pokemon, and a coolanime about cooking. JOIN US IN THE DISCORD!!! HIT THE DISCORD LINK BELOW!!! https://discord.gg/Yp6tTwaawt
It's a brand new year, but not quite a brand new animal as Daryl reviews the somehow already half decade old TV series Odd Taxi (or ODDTAXI, if you prefer). Visit www.animeworldorder.com for full show notes and supplemental links.
In this After Dark episode of the Iron Sights Podcast, I sit down with Hunter Freeland at SHOT Show 2026. About a year in the making, this conversation covers Hunter's journey through the military, law enforcement, contracting, and his transition into launching Hunter Freeland Shooting.We talk philosophy, methodology, mindset, and what really matters beyond just shooting performance. Hunter is known for being stoic, disciplined, and serious about the craft—but his vision goes deeper than marksmanship. He's focused on building responsible individuals, strong advocates for the Second Amendment, and better humans overall.This one's honest, thoughtful, and packed with perspective for shooters, instructors, and anyone trying to do things the right way.Sit back and enjoy this After Dark episode with Hunter Freeland on the Iron Sights Podcast.Check out Hunter's website here: hfshooting.comTimestamps:00:00 Intro09:58 Teaching & Training14:24 Business & Image17:42 Community & Culture38:18 Pro vs Hobby45:33 Sport Evolution48:47 Responsibility54:10 Industry Challenges01:22:17 LE & Competition01:38:04 Skill & Growth02:05:31 ClosingRed Dot Fitness Train Online: http://rdftrainonline.com/Online Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/
Let's talk about the AI elephant in the room: hallucinations.
What happens when intelligence becomes cheap… and problem-solving becomes automated? In today's episode, Tim and Julie Harris go deep on one of the most important questions of our lifetime—and one every real estate agent must confront: What value does a human bring in a world where AI can out-think, out-analyze, and out-execute most professionals? We unpack the emerging reality of the commoditization of intelligence, and what it means when AI begins replacing humans who were historically valued for their IQ, reasoning skills, and ability to solve complex problems. Drawing on the perspectives of NVIDIA CEO Jensen Huang and tech investor Cathie Wood, we explore: Will the world's best CEOs eventually be AI? What happens to industries built on rigid power structures that reward “IQ over intuition”? Can AI ever truly develop intuition—or is there something uniquely human… a divine spark? What's the irreplaceable value of a human real estate agent (or any service professional)? How long until humanoid robots stop being shocking—and start being normal? Will AI create mass unemployment… or a massive human renaissance? Are we on the edge of a historic surge in freedom, time, and quality of life? This episode will challenge the way you see the future—and help you position yourself to thrive, lead, and profit in the next era of real estate. If your 2026 plan is “hope,” you're already behind. Fix that here → https://HarrisRealEstateDaily.com/ Brokers won't save you. Skill will. Start here → https://HarrisMastermind.com This channel is free. Staying average is not. → https://WhyLibertas.com/Harris
Potential to Powerhouse: Success Secrets for Women Entrepreneurs
In this solo episode, Tracy Holland explains why InnerFifth is evolving in 2026, and why many women entrepreneurs feel capped, exhausted, or stuck despite having real influence. After years of building community, Tracy is making a decisive shift away from a broad membership model and into a focused accelerator. The reason is simple: selling, structure, and connection, not more content, are what create freedom now. Tracy shares a real example of a creator who went from zero to $348,000 in 10 months using live stream selling and community-led product creation, along with a clear breakdown of how InnerFifth will support women through execution, quarterly sprints, and real revenue goals. If you've built something real but feel under-leveraged, this episode brings clarity. Episode Highlights Why InnerFifth is becoming a focused accelerator in 2026 The role live stream selling plays in modern revenue How community connection drives product success Why selling is the most important skill founders must master What to do if your business model capped out in 2023 How to productize a coaching or service-based business
Send us a textWhen a new year starts, a lot of people quietly hope their relationship will feel lighter by now.Less tension.Less distance.Fewer conversations that end in the same painful place.But if it still feels hard to get through to each other, this episode is your reminder that you're not broken and you're not alone.In this conversation, we unpack the skill that quietly determines whether your conversations create connection or turn into conflict: emotional regulation.Because most couples don't actually need “better communication” first.They need more emotional stability first.You'll learn why emotional regulation is the gateway skill that makes every other relationship tool work, especially when life feels intense, stressful, or unsafe and your nervous system is already carrying too much.In this episode, we cover:Why “we should just talk it through” often backfires when emotions are highHow stress and uncertainty show up as tone, impatience, and quick reactivity at homeThe missing concept most couples never learned: emotional capacity (and how it impacts conflict)How emotional regulation works in real life, using the “emotional plank” metaphorThe tiny moment where everything changes: catching tension early enough to choose a different responseA practical reframe that can stop escalation fast: shifting from “don't want” language to “want” languageWhy emotional regulation is not “being nice,” “stuffing it,” or “letting things slide”What to do when you feel like you're the only one doing the work (and why it still matters)A simple practice to build your regulation reps: short rounds of listening, even when you disagreeA challenge you can try today: a literal plank to connect the body to emotional tension and build awarenessKey takeawayIf conversations keep collapsing, it's often not because you don't love each other.It's because your nervous systems are overloaded and you're trying to have hard conversations without the foundation that makes them safe.Stability first. Clarity second.Need help getting unstuck?If you feel like you're living at the edge of capacity and you can't find clarity inside the conflict, book a free Clarity Call. It's a short, supportive conversation to help you slow down, feel seen, and get clear on your next step.Schedule here: stacibartley.com/applyTimestamps: 04:00 The Importance of Emotional Safety at Home08:03 Emotional Capacity and Resilience13:07 Practical Examples of Emotional Regulation18:06 The Power of Choice in Emotional Tension21:45 Focusing on Solutions, Not Problems26:23 The Impact of Emotional Awareness on Relationships28:05 Navigating Relationship Tensions29:45 Holding Tension for Yourself32:07 The Power of Demonstrated Behavior33:32 Practical Steps for Emotional Capacity35:35 Slowing Down in High-Stress Moments42:16 Building Emotional Awareness44:56 The Importance of Emotional Regulation50:28 Creating Safe Spaces in Relationships
The Mindset Shift That Separates Burnout from Breakthrough You've been told self-care is bubble baths and boundaries. But what if the real self-care is becoming the kind of person who doesn't need to recover from their own emotions every week? That's exactly what Dr. Gabrielle Lyon and I dig into in this episode. Dr. G is a board-certified physician and New York Times bestselling author who has worked with some of the most successful entrepreneurs in the world. And she says the ones who sustain success over time have one thing in common: they stay neutral. Big win? Neutral. Big problem? Neutral. It's just another Tuesday. We go way beyond nutrition and fitness in this conversation. We're talking about why emotional neutrality is one of the most underrated entrepreneurial skills, why discipline is actually the new self-care, and why your health quietly determines how far your business can go. Dr. G also shares how to catch yourself before old patterns start creeping back in and how to use your physical body as a tool for confidence and clarity. If you've ever felt like your emotions are running your business instead of you, this one's for you. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Emotional Neutrality Is a Skill, Not a Personality Trait – The best entrepreneurs don't ride the highs and lows. They stay steady because as high as you let yourself go, that's how hard you'll crash. Neutrality isn't boring. It's sustainable. 2️⃣ Discipline Is the New Self-Care – Another episode or glass of wine isn't self-care if they pull you away from your standards. Real self-care is keeping promises to yourself, honoring your commitments, and building trust in your own word. 3️⃣ You Will Never Outgrow Your Health – Your business has a ceiling, and it's your body. You cannot outgrind your physiology. If you want to scale, your health has to come first. Not as a nice-to-have, but as the foundation everything else stands on. RESOURCES MENTIONED IN THIS EPISODE: The Forever Strong Playbook by Dr. Gabrielle Lyon (Order for book + bonuses + six-week challenge) Follow Dr. Gabrielle Lyon on Instagram House of Pamelyn by Pamelyn Rocco Body Health Essential Amino Acids Brooklyn Naked Nutrition Dried Beef CHAPTERS 00:00 - Just Another Tuesday: The Entrepreneur's Mindset 01:40 - Amy's Transformation Story 03:00 - The Start of Amy's Health Revolution 04:15 - Why Muscle Is the Organ of Longevity 05:20 - The One Trait of Ultra-Successful Entrepreneurs 07:40 - Emotional Highs Equal Emotional Lows 09:30 - Practicing Emotional Neutrality: A Real-Life Strategy 12:00 - Reframing Stress: Don't Avoid It, Add It 16:30 - Tend & Befriend: A Better Stress Response 19:00 - Discipline Is the New Self-Care 21:20 - How to Use Discernment to Fuel Focus 23:30 - Physical Discipline = Mental Confidence 25:30 - Using Your Body as a Tool for Mastery 28:10 - Standards vs. Goals: The Mindset Shift for High Achievers 30:00 - Protein Overload? Or Protein Revolution? 32:20 - You'll Never Outperform Your Health 34:00 - Behind the Scenes of the New Dietary Guidelines 36:55 - How Much Protein Should You Really Eat? 38:00 - Easy Protein Hacks for Busy Women 40:20 - How to Build a High-Protein Morning Routine 44:00 - Real-Life Meal Ideas: What Dr. Lyon Eats 48:15 - Muscle Builds Your Brain Power 50:00 - Know Yourself at Your Best 53:00 - Don't Go It Alone: Use Community for Accountability 55:15 - The Forever Strong Playbook: Your Tactical Guide 57:20 - Get the Bonuses + 6-Week Challenge 58:15 - Amy's Final Encouragement MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.
If you've ever felt stuck in your thoughts-overanalyzing, spiraling, or assuming every anxious thought must mean something...this episode is for you. The Chicks are breaking down one of the most important CBT skills for anxiety: learning to detach from your thoughts instead of believing them. You'll learn how to observe your thoughts as mental events—not facts—and how this shift alone can reduce anxiety, rumination, and emotional overwhelm. This isn't about stopping thoughts or “thinking positively.” It's about learning how to change your relationship with your thoughts so they have less power over your nervous system. SINGLE LADIES 40+ Join The Single Sisters Circle for FREE! Don't forget to rate and review The Chicks!
Adam Kamani has scaled businesses by focusing on the one area founders struggle with most. People.In this Bite-sized episode of Screw It Just DO It, Adam explains why hiring decisions shape everything that follows, how strong teams compensate for leadership gaps, and why personality matters more than skill when a business starts to grow.What You'll LearnWhy managing people becomes harder as businesses scaleHow hiring for personality protects culture long termWhy strong teams fill leadership and capability gapsWhat founders often get wrong about people decisionsThis episode is for founders and leaders who want to scale without losing trust, accountability, or momentum.
Gene Marks emphasizes AI adoption in small business is becoming a necessary skill, urging owners to embrace artificial intelligence tools for competitiveness as the technology transforms operations across every industry.1949
Small talk shapes how you're judged long before anything important is discussed. Darren Hardy exposes why these brief exchanges carry disproportionate weight and how a simple mindset shift can instantly change the way people experience you, trust you, and connect with you in every encounter. Catch up on DarrenDaily with Darren's special episode featuring Missy's story ==> https://dd.darrenhardy.com/how-to-become-unbreakable Get your copy of Unbreakable Sole at https://unbreakablesole.com/ Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.
Today we're going to talk about pencil pushers. I do not want you to be a pencil pusher. And it's really a sad story for a lot of these pencil pushers. Screw The Commute Podcast Show Notes Episode 1074 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Pencil Pushers 01:22 Lots of layoffs recently 05:10 Learn how to do something people want 07:40 Get some actual skills now Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ Screw The Commute Podcast Producer - https://screwthecommute.com/larryguerrera/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ This is the shopping cart system Tom uses! Kartra - https://screwthecommute.com/kartra/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Phone Tips - https://screwthecommute.com/1073/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/
Behavior Gap Radio: Exploring human behavior...with a Sharpie
I had such an experience with a colleague of mine with whom I was working on a highly contentious legal situation. It was high-risk and, to me, it seemed like there was very little gain. Nonetheless, it was my duty. I had to deal with it. Because the person had—not just because he had a lot more experience, but because he had practiced equanimity in his life—and luckily I was partnered with him in the project, I noticed that going into every conversation, he remained equipoised and only dealt with the facts at hand, without becoming overly anxious about the outcome. I noticed that he did this over several months. He just showed up. The way I described it to others was: 'He came with his lunchbox.' He dealt with the situation as duty. One of the reasons it left such an impression on me was I saw that, ultimately, everything worked itself out. Well, it didn't just 'work itself out'; the ongoing negotiations helped, but there was a favorable conclusion at the end. I had thought about the way in which this person had conducted himself through the whole process. I had also heard, in the context of a dialogue I had heard, when somebody was asked, 'Aren't you nervous or afraid?' and he said, 'Why would that help? Would it help if I became more nervous or overly concerned, or would it help if I just did what I could with what I have right now?' So, oftentimes, there's a palpable result in remaining equipoised: doing one's duty without becoming overly concerned with the result; doing what you can with what you have now. I mentioned these three features: one is it tends to de-escalate conflict; another is that it invites collaboration; and the third is we're able to make clearer decisions without becoming biased. Because we want to see a particular result, we deal with what we can in the moment, and that emotional regulation—which equanimity could be described as—becomes contagious. Have you ever been in a dialogue with somebody that's close to you? Oftentimes, as I've heard and experienced myself, if you're close to somebody day-to-day—maybe even live together or travel together—and then you have a conversation, emotions can flare. But if one or the other remains equipoised in the conversation, then it tends to spread to the other person as well. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #successsadhana#spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirit
Cathy Duffy joins us to explore redefining power at work, building skill security, and choosing yourself as a leader in today's evolving workplace.In the Season 5 premiere of The Leadership Tea Podcast, Cathy reflects on leadership from inside complex organizations, sharing hard-earned insights on compensation, identity beyond titles, and why job security is no longer enough. She challenges leaders to focus on skill security, generosity, and self-trust, especially in moments of transition or uncertainty.This conversation is a reminder that leadership unfolds in seasons, and that choosing yourself is not selfish, but essential to sustaining impact, clarity, and purpose at work.In this episode, we discuss:Skill security vs. job securityUnder-compensation and knowing your valueSeparating identity from titles and rolesRedefining power as flexibility and “power with”Why happiness is fleeting — and what to pursue insteadChoosing yourself without guilt at different life stagesSend us a comment!Join us on February 28th, 2026 at the DC Wharf for the Recommit: Winter Retreat. Get your tickets here: https://www.stirringsuccess.com/recommit-a-halfday-retreat We publish new episodes every other Wednesday. Subscribe to the Leadership Tea Podcast Subscribe to Leadership Tea on YouTube! Follow us on Instagram @Leadership_Tea for more inspiration and insights.
Send us a textPaul English discusses the transformative impact of AI on careers, emphasizing the need for individuals to become AI-native and embrace new technologies. He highlights the importance of networking, teamwork, and personal development while also addressing the potential job losses due to automation. English encourages young people to explore opportunities in traditional trades and to be proactive in their career development. He shares insights on stress management, the significance of positive relationships, and the balance between entrepreneurship and traditional employment.Takeaways:AI is both a threat and an opportunity for careers.Learning AI skills is essential for future job security.Networking and teamwork are crucial for career advancement.Stress management is key to maintaining productivity.Identifying and solving problems can lead to successful entrepreneurship.Research strategies should leverage AI tools effectively.Good taste and creativity will be valuable in the future job market.Surrounding yourself with positive influences is important.Being a good person can lead to greater success.It's okay to start with any job and excel at it. Chapters:00:00 Navigating the Future: AI's Impact on Careers09:35 Embracing AI: Skills for the Future17:55 Opportunities in Traditional Industries25:46 Stress Management and Productivity35:19 The Importance of Positivity and NetworkingConnect with Paul! https://www.linkedin.com/in/englishpaulm/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
Why More Leads Don't Fix a Broken Business Most agents think they need more leads to fix inconsistent income. But more leads don't fix broken systems — they expose them. When conversion, follow-up, and structure are weak, adding volume only creates stress, missed opportunities, and emotional burnout. In this episode, we break down why most agents don't have a lead problem — they have a conversion and system problem — and why listings, not lead volume, are what stabilize income. If more leads feel overwhelming instead of empowering, your business isn't asking for volume. It's asking for structure. Full notes, scripts, and key takeaways from today's episode are inside our free Daily Newsletter.Get them here → https://HarrisRealEstateDaily.com/ Free coaching. Instant access to a real coach. No catch. Start winning listings now → https://PremierCoaching.com Brokers won't save you. Skill will. Start here → https://HarrisMastermind.com
In this weeks episode, I sit down with Alex McNamara, a trades advocate, welder, rigger, and content creator who has become one of the loudest voices pushing for skilled trades education and tool literacy. Alex shares her unconventional path—from theater and set building to welding, rigging, and managing massive international live events, including work in Saudi Arabia. The conversation digs into why shop class disappeared, how that decision created today's skilled-labor shortage, and what individuals can do locally to help rebuild trades education. We also discuss women in the trades, workplace culture, confidence on the jobsite, the realities of PPE and workwear design, and why being yourself actually makes you better at your craft. This is an honest, funny, and deeply important conversation about identity, work ethic, and the future of skilled labor.
Mixing Music with Dee Kei | Audio Production, Technical Tips, & Mindset
In Episode 358 of the Mixing Music Podcast, hosts Dee Kei and Lu do a loose “New Year, New Goals” conversation focused on real, practical upgrades for working engineers, both technical and career-related. They start with the career side: how easy it is to get comfortable when work is steady, and why that comfort can quietly turn into less outreach, fewer in-person hangs, and slower networking. The guys talk about rebuilding the habit of showing up, saying hi, staying visible, and keeping relationships warm, even when you do not feel desperate for the next client. On the technical side, Dee Kei shares a simple but powerful listening habit for 2026: mixing at lower monitor volume more intentionally. He describes how turning the monitors down can instantly reveal vocal level problems and balance issues, especially when comparing what a limiter is doing to your drums and mix shape. They also get into the challenge of mixing a live performance EP to sound as close to the studio record as possible, including the reality of trying to make live drums feel more like samples. From there, the conversation turns into “skill stacking” and education. They talk about learning tools you may not personally prefer, simply because certain environments demand them, like Pro Tools in many studio workflows or Digico consoles in a lot of festival and live sound situations. They discuss the idea of getting Digico certified, what high-end live consoles are built for (including redundancy features), and why expanding your toolset can help you scale into bigger gigs. They also explore an unexpectedly practical idea: taking community college courses for cheap, from Pro Tools and recording classes to music business, marketing, and even basic economics and personal finance. The point is not chasing a degree, it is staying sharp, learning from experienced teachers, and intentionally investing in growth without going into debt. They wrap the episode by encouraging listeners to choose a technical goal for the year and keep it front of mind, plus a few fun side tangents that are very on brand.SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!SUBSCRIBE TO YOUTUBEJoin the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LUHIRE JAMESFind Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLu @JamesParrishMixesTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by Izotope, Antares (Auto Tune), Sweetwater, Plugin Boutique, Lauten Audio, Filepass, & CanvaThe Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at deekeimixes@gmail.com.Support this podcast at — https://redcircle.com/mixing-music-music-production-audio-engineering-and-music/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What actually changes when you invest in a high-level coaching certification? In this episode of The Art and Skill of Coaching, I'm joined by one of my current Art and Skill of Coaching (ASC)students—just one month away from graduation—who shares an honest, behind-the-scenes look at her experience inside the program. Jess is a holistic wellness coach with 15 years of experience bridging nutrition, fitness, and mindset. Despite her background, she noticed clear gaps in her coaching skills, confidence, and session effectiveness—gaps that ultimately led her to ASC. We talk about: The biggest challenges she faced as an experienced coach (both skill-based and business-related) What made her choose ASC over other coaching certifications How her coaching identity, confidence, and depth have changed The tangible results she's created inside the program—while caring for a newborn What truly makes ASC different from other coaching programs If you're considering becoming a coach, already coaching but want to go deeper, or looking for a science-based, professional coaching certification that actually changes how you coach—this episode will help you decide your next step. Enrollment for the Spring ASC cohort opens next week. Space is limited, and doors won't open again until later this year. Check the link in the show notes to learn more about the Art and Skill of Coaching certification. Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching ASC Waitlist: https://purple-lion-72607.myflodesk.com/ascwaitlist Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3 Jess Uthe's IG: @sagestrengthnutrition
Let's talk about the one skill you absolutely MUST develop as a business owner - especially now, in this economic environment. It's not a trendy hack or secret formula - it's something powerful, practical, and completely learnable. I've noticed that many women building a business try to sidestep this skill because it pushes them out of their comfort zone. They feel uncertain, maybe even a little scared. But if you don't do it, you'll never get your business out of first gear. And unfortunately that's the reality for so many - why their business remains a side hustle even after years of effort. And … why the small biz failure rate is so high! Ok, let's get down to businesses In this episode we'll bust the myths around what it means to “do marketing” and why you don't need to be an extroverted, pushy promoter to set your business up for real success. Here's what you'll hear more about: Why directing your own marketing strategy is non-negotiable - and what happens if you try to hand it off to someone else. What truly matters in your marketing, from positioning and offers, to focusing on the right people (not just anyone with a pulse). How to build a simple, clear pathway that takes potential clients from “never heard of you” all the way to “raving fan” Why copying someone else's strategy will never work for your unique business, and what to do instead. How you can create a system for your business that feels easy, not exhausting - even if “marketing” usually gives you the chills. If you've ever wished marketing could feel natural and aligned (and actually get you the clients you want), this episode is for you. Let's go! ……………………………………… FIND your breakthrough niche so you stand out as the go-to expert! Get the Niche Buster program and discover your unique and most marketable ‘expert zone' in less than 7 days! https://www.jessicaosborn.com/nichechallenge ………………………………………… YOU'RE INVITED! JOIN She's The Business Community on Facebook and let's continue the conversation! Https://www.facebook.com/groups/shesthebusinesscommunity Don't miss the chance to be part of something truly supportive and real - because I think you'll love where we're heading. ................................................. Loving this podcast? We'd love it if you'd give us a 5 star rating to help others find it too! Simply hit the 5 stars and (if you have 10 seconds) add a few words as a review. You might be chosen as the review of the month and featured on an upcoming episode! Interested in being a guest? All the info is here: https://www.jessicaosborn.com/STB-guest-application ......................................................... About your host: Jessica Osborn is a strategic business coach helping online coaches position as leaders in their niche. Drawing on 25 years in marketing and 15 years as a successful entrepreneur, she teaches talented women how to become a sought-after expert with signature offerings that attract a waitlist of premium clients. As an active mother of two she's all about creating efficient, lean and sustainable service models that product multiple six-figure years without sacrificing your lifestyle! Learn more & book an intro call: https://jessicaosborn.com Instagram or Threads: https://instagram.com/jessica.osborn LinkedIn: Https://linkedin.com/in/jessicaaosborn Facebook: https://facebook.com/jessicaosborn.bxcoach
Today, we're exploring the resilience entrepreneurs need to navigate the uncertainty we're all experiencing right now. In this episode, Eric explains that navigating uncertainty requires resilience, which is strengthened by taking action, embracing continuous learning, and serving others. He shares personal stories to illustrate that every business or career inevitably faces doubt, setbacks, and challenges. Tune in to discover how you can keep moving forward, even when everything feels unpredictable. Starting a Business Requires Action, Not Certainty When launching a business, there are no guarantees. Belief matters, but execution matters more. Progress comes from putting your head down, working consistently, and surrounding yourself with people who are honest, supportive, and willing to challenge you rather than flatter you. Complacency Growth stops the moment complacency begins. Staying slightly uncomfortable keeps you alert, curious, and engaged. Continuous effort and self-reflection are essential for staying sharp and avoiding stagnation. Crisis Exposes Character Coming close to losing everything during a significant event because of someone else's dishonesty was a hard lesson for Eric. What saved the situation wasn't luck or wishful thinking, but taking responsibility, being honest with his clients, and moving fast. Problem-Solving No major project ever goes exactly as planned. The ability to respond, adapt, and find solutions is not an exception in this industry. It is the job. Those who enjoy action under pressure are the ones who last. Economic Crises During downturns, survival depends on protecting top talent, staying visible, and actively maintaining relationships. Retreating increases risk. Engagement builds resilience even when timelines and recovery remain uncertain. Adaptation Is a Strategic Skill Every crisis requires assessing the environment, forming hypotheses, taking action, and adjusting along the way. Waiting for perfect information only prolongs uncertainty. Decisions create clarity. Learning Growth requires deliberate, consistent learning. Times like COVID revealed how little time most professionals dedicate to learning. Skill development, deep thinking, and education matter more than passive exposure to occasional industry content. Focus on What You Can Control We cannot control geopolitics, tariffs, and global instability. Action, learning, and contribution can. Progress comes from directing your energy toward improvement, simplification, and making a meaningful impact rather than speculation. Technology as a Tool for Growth, Not Fear AI and automation create uncertainty, but also opportunity. The goal is not to resist change, but to allow technology to simplify your processes, operate more effectively, and serve people better. The Three Anchors in Uncertainty Taking action, learning continuously, and helping others will create stability even when the world remains unpredictable. Those habits don't remove uncertainty, but they will make it more manageable. A Growth Mindset Changes Everything A growth mindset turns challenges into fuel rather than barriers. Stress, change, and disruption always bring opportunities for those willing to adapt and stay curious. Connect with Eric Rozenberg On LinkedIn Facebook Instagram On Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter
Talk less. Connect more. Everything changes as told by Matt Halloran.
We are just weeks away from opening my new IMPACT-X Performance facility in San Diego, CA. And one of the most important things from the start is creating an amazing culture. We did it at Fitness Quest 10. And we'll do it again. In today's episode of the IMPACT SHOW podcast, I'm going ALL-IN on why culture is the ultimate performance advantage—and why it will always outperform strategy, systems, or talent alone. This isn't theory or buzzwords. This is real-time leadership straight from the trenches as we prepare to open IXP-San Diego from the ground up (literally!). I'm sharing exactly what it takes to build a world-class culture from Day One, the mistakes that leaders sometimes make that can quietly destroy an organization, and the non-negotiable standards that high-performing teams must live by every single day to build, grow, and sustain an iconic culture. If you're a leader, coach, gym owner, or business owner who wants stronger teams, deeper loyalty, and an even more long-lasting impact—this episode is for YOU. Here are just a few things you'll learn in Episode 463: Why culture always beats strategy (and determines whether plans live or die). The biggest leadership mistakes that can silently destroy culture. Why you don't get the culture you want—you get the culture you lead and tolerate Real examples from world-class brands like Ritz-Carlton, Nordstrom, Chick-fil-A, Disney, Amazon, and more… How to define and live out a clear brand promise. The IMPACT-X Performance Culture Standards, including these 5 credos: o Be the Light – bringing energy, belief, and encouragement into every interaction o People First, Always – seeing the person before the protocol o Own the Experience – if it happens in our building, it's our responsibility o Energy Is a Skill – we don't wait for it, we choose it o Excellence Is the Baseline – good is never good enough o Leave a Legacy – every interaction is a chance to change a life 3-critical culture rules every leader must enforce: Why one wrong hire with the wrong energy can undo years of great work…and how to prevent it through our proven hiring process. Why it is that two organizations that have the same strategy, the same talent, and even the same resources—one can thrive and excel…while the other slowly falls apart and dies. How culture compounds—for better or worse. Get it RIGHT from the start! Remember my friends, culture is not a mission statement hanging on a wall or a list of values buried on a website. It's not what you say when things are easy or when business is booming. Culture is revealed under pressure. It shows up in how your team treats each other when no one is watching, how they respond when things go wrong, and how your clients and members feel the moment they walk through the door—and the moment they leave. Culture doesn't improve just because time passes or systems change. It improves when leadership improves. You don't get the culture you hope for or wish for—you get the culture you lead, model, and tolerate every single day. So here's the challenge. Don't wait until energy drops, turnover rises, or cracks start to show before you address culture. Start now. Take a hard look at the standards you're enforcing, the behaviors you're allowing, and the energy you're bringing into every room you walk into. Have the conversations you've been avoiding. Reinforce the standards that matter most. And remember—culture starts with you. If this episode spoke to you, share it with your team, talk about it in your next meeting, and commit to building a culture that's intentional, aligned, and world-class. Because when you lead culture the right way, everything else—performance, loyalty, and impact—follows. Please do me a favor and do 1 (or all 3) of the following things: 1. Please forward this episode to a friend, colleague, or family member whom it might benefit. 2. If you have a newsletter or put out emails to your Community, please consider putting a link to this episode if it would serve them also. 3. Please screenshot this episode, share it to your IG stories or on your Facebook, and tag me: IG: @ToddDurkin FB: @ToddDurkinIXP @ImpactXSanDiego #WorldClassCulture #CultureIsKing To RECEIVE the latest updates, announcements, specials, and all the happenings around IMPACT-X Performance, you can opt-in at www.impactXsandiego.com. JOBS AVAILABLE Now at IMPACT-X Performance (SAN DIEGO)!! (If you apply for any of the positions, please share in the Subject Line what role you are applying to): Personal Trainer/Coach Positions. While we are not opening until February 2026, we are currently accepting applications as we prepare to Build a World-Class Team of Trainers starting in January 2026. If you are trainer/S&C coach who is looking for a great opportunity to change lives in San Diego, CA, now is your opportunity to be part of our team. I will be personally leading this group of coaches who will serve in both personal training AND large-group training roles. More Details / Apply Now Here! Stretch Therapists. We will have our signature hands-on "IMPACT Stretch Flow" sessions complimenting our training & recovery services. If you are already certified in FST or other stretch therapy (or you're a coach who wants to learn hands-on manual stretching of our clients/members), APPLY TODAY Massage Therapists. Massage therapy has been part of my fitness offerings since Day 1 over 25-years ago. And it's only MORE important now. We WILL have incredible Massage Therapy available at IXP-San Diego and we are exciting to share the power of touch. APPLY TODAY Directors of First Impressions. We love our "Directors of First Impressions" as they play a crucial role in setting the culture and offering extreme positivity, encouragement, and support to our clients/members. If you feel you could be a great addition to our San Diego location, please apply. APPLY TODAY Visit this page to get all the information or to APPLY today… HERE!
Want to build skills like this to help your team succeed in 2026? Learn about our Capability Catalyst program. Enterprise change is getting harder, not easier—and in 2026, “having the right ideas” isn't enough to move transformation. You need personal capability that lets you see what's really happening, design with real users, and move groups through hard conversations without turning everything into theater. Good intentions and smart frameworks may have worked in the past, but what got us here won't get us where we need to go. In this episode, Rodney and Sam dive deep on the three most useful transformation enabling skills for the coming year, and share practical ways for how to level up your capability toolkit to thrive in our current pace of change. -------------------------------- Ready to change your organization? Let's talk. Get our newsletter: Sign up here. Follow us: LinkedIn Instagram -------------------------------- Mentioned references: Sam's teaching metacognition Bloom's taxonomy "MG" - McChrystal Group situational awareness "the balcony" The Mom Test The Future of HR Matt Basford "business model fit chart" "Henry Ford quote" Liberating Structures 00:00 Intro + Check-In: What's good right now? 04:09 The Pattern 05:49 Skill 1: Metacognitive awareness 10:16 Reframing your interactions and experiences 15:57 Building your metacognition skills 21:05 Skill 2: User-Centered Design and Feedback 28:45 User feedback is not a one time activity 34:34 Skill 3: Expert facilitation 39:39 Real skilled facilitation is mostly invisible 43:03 Lots of work happens outside the room 50:08 Leveling up as a facilitator 52:30 Wrap up: Leave the show a review and share with a friend Sound engineering and design by Taylor Marvin of Coupe Studios.
In this episode, we break patient outcomes down into a simple but powerful formula:Patient Outcomes = Skill × TimeYou need:The skill to understand what's actually driving someone's symptomsAnd the time for healing, behavior change, tissue adaptation, relationship-building, and clinical reasoning to unfoldMiss either one — and outcomes suffer.We talk about:Why outcomes can't be separated from both clinician skill and available timeHow testing your hypotheses requires both technical ability and space to observe changeWhy healing, strength, and behavior change don't happen on insurance-driven timelinesHow different practice models dramatically affect the “time” variableThis conversation was sparked by recent rhetoric criticizing cash-based care — and instead of taking the bait, we zoomed out and asked a better question:What actually creates great outcomes?This episode sets the foundation for future discussions about systems, incentives, and why clinicians often feel frustrated despite doing their best work.
"Persuasion is about your intent. If your intent is solely to win at the other person's expense, that's manipulation. If you want the other party to also benefit from the conversation, then that's collaborative, and that's ethical persuasion." - Martin John Procurement leaders know that success often depends on more than just negotiating skills or cost models; it demands the ability to influence people at every level. But what does it take to move from presenting facts to truly persuading suppliers, stakeholders, and executives to take action? This is a question that's more urgent than ever in today's complex business environment. In this episode of Art of Procurement, Philip Ideson speaks with Martin John, a seasoned procurement pro and licensed ethical persuasion trainer. Martin shares tools and science-backed frameworks that chief procurement officers and their teams can use right away. He pulls back the curtain on Cialdini's principles, real-world negotiation stories, and how to avoid crossing the line into manipulation. In this episode, Martin discusses how to: Recognize the thin line between ethical persuasion and manipulation Build trust and rapport faster using evidence, not guesswork Move beyond data to engage the emotions and subconscious drivers of decision-makers Translate behavioral science into everyday procurement Links: Martin John on LinkedIn Subscribe to This Week in Procurement Subscribe to Art of Procurement on YouTube
What if the key to better clients, higher retention, and less burnout behind the chair wasn't more skill… but better alignment?In this episode, Misty sits down with Kati Whitledge, founder of Maya and Host of Beyond The Technique Podcast, to talk about why who you work with matters just as much as what you do.This conversation goes beyond marketing and tech. It's about building a career you don't want to escape from, attracting clients who respect you, and creating success that actually feels good.If you're a hairstylist or salon owner who's tired of feeling drained by your schedule — this episode will hit home.
If you've ever felt like weight loss should be simpler, like getting control around food would solve everything, this episode will shift your perspective and give you a powerful new tool. Join me as I reveal the missing skill that most weight loss approaches overlook and how to develop it for yourself so that you can have power over what you eat and lose weight sustainably.I dive deep into why willpower and strict dieting often backfire, how emotional and habitual urges hijack your brain, and why trying harder only retraumatizes you. Instead, you'll discover a simple, three-phase process to build your capacity to handle urges without force . . . rewiring your brain and transforming your relationship with food.This episode is for smart, capable women who are tired of fighting food and ready to find true freedom and sustainable weight loss that feels natural, effortless, and rooted in self-trust. Whether you struggle with binge eating, emotional eating, or just want more peace around food, this conversation will give you clarity, compassion, and practical steps you can start using today.Ready to stop the battle and start living in balance? Let's get into it.Did you enjoy the episode? DM me on instagram and let me know what you thought.
What if the fastest way to feel better after divorce wasn't to push through and ignore the painful emotions, but to allow what's already here? In this episode I'm going to be teaching you the most useful skill to make all of your divorce healing possible. I start by breaking down the three common ways of dealing with emotions - resisting, avoiding, reacting and explain why they keep you stuck. Then I'll introduce the fourth option: allowance. This practical, compassionate skill teaches you to name the emotion in a single word, locate it physically, and stay present until the chemical storm passes. No fixing, no judgment.I'll offer simple prompts to help you as you start implementing this skill into your daily life and finish up with my own example of how I used this just the other day in my personal life. This is how you rebuild trust in yourself after divorce: by proving, moment by moment, that no feeling is too big for you to handle. You don't need to become a robot to move forward. You need a body-level practice that makes space for the full human experience. If this resonates, follow the show, share it with a friend who needs it, and leave a quick rating or review. Ready for deeper support? Schedule your free next step session using the link in the description.To download your FREE GUIDE: "7-Day Self Trust Reset" click here. To schedule your complimentary consult with Karin click here. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.
Jason Harmon joins Thor for a conversation about the recent Mike Pettine interview with his comments on DC Brian Flores. Plus, a deep dive into the RB, WR, and TE groups at the upcoming Senior Bowl that could be of interest to the Vikings!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.