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In episode 518 Jonny Say and I practiced some Acceptance and Commitment Therapy (ACT) skills together. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We discuss the skill dropping anchor, how the skill dipping in and out of the stream can help us learn how to deal with rumination, Jonny and I role play a client session using dipping in and out of the stream, and much more. Hope it helps. Our ACT skills training for therapists: https://www.icocdtraining.co.uk/live-training Show notes: https://theocdstories.com/episode/jonny-stu-518 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter
https://www.patreon.com/c/TheOpeningBellPodcast/home 2025 has been some year in boxing. A strange, noisy, unforgettable year that demanded our attention whether we wanted to give it or not. There were great nights in packed stadiums where fighters shone and reminded us why we keep coming back. Skill, courage, timing, the simple beauty of it all when everything clicks. And then there were the moments that only boxing could serve up. Former unified heavyweight champions of the world flattening YouTubers, and just about everything in between. It's been another year of mouth open, stand back in awe moments. Properly transfixed stuff. It's also been a year full of head shaking, eyebrow raising episodes that make you wonder how long you can keep following this sport with a straight face. And yet, here we are. Because boxing does that. It pulls you close, pushes you away, and then drags you back in just when you think you've had enough. Join Alex Steedman as he looks back at a boxing year that won't be forgotten, for all the right reasons, and a few of the wrong ones too. Learn more about your ad choices. Visit podcastchoices.com/adchoices
ROME BEFORE THE EMPERORS: CICERO'S RISE Colleague Josiah Osgood. John Batchelor introduces Josiah Osgood to discuss Marcus Tullius Cicero, a "new man" who rose to political prominence through legal skill in the 1st century BCE. They examine Cicero's debut defense of Roscius, accused of patricide, a crime punished by being sewn into a sack with animals. Cicero proved Roscius was framed by relatives seeking to seize his inheritance, establishing his reputation for storytelling and detective work. NUMBER 1 1450
In this episode of the Lose Your Cravings Podcast, we explore the powerful difference between allowing emotions and reacting to them, and how this skill can gently transform cravings, emotional eating, and everyday stress—from a non-diet perspective. You'll learn how reacting is a natural nervous system response meant to stop discomfort, why it shows up in many areas of life (not just with food), and how allowing emotions creates space for awareness, choice, and self-trust. Become a sponsor of the Lose Your Cravings Podcast here!patreon.com/loseyourcravingsGet my FREE Guide: Break Free From Nighttime EatingWant to dive deeper into ending your cravings and overeating once and for all? → Book a call with me! Keysa Amaro helps women manage their emotional eating and cravings without deprivation or complicated meal plans so they can show up fully in their life and career.
I went on one of those rare, unstructured walks where I listened to the Diary of a CEO podcast on the science of conversation, and it completely changed how I think about connection. In this episode, I share my biggest takeaways from Harvard behavior expert Alison Wood Brooks on why the way you communicate isn't a personality trait, it's a skill. I break down the TALK framework and how a few shifts in the way you ask questions, listen, and respond can change who trusts you, who wants to work with you, and who wants to stay connected to you. Get ready to rethink how you show up in every conversation you have. Check out our Sponsors: Shopify - Start your $1/month trial at Shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to brevo.com/earn and use the code EARN to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura's best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds.com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout. HIGHLIGHTS Why great conversations are a learned skill, not a personality trait. The TALK framework that creates instant connection and trust. Why asking better follow-up questions makes people like you more. The common conversation mistake that kills connection. How deeper conversations lead to better relationships, sales, and opportunities. RESOURCES Apply for our Elite Entrepreneur Mastermind HERE Get on the waitlist for the Mentor Collective Mastermind HERE Join the Audacity Challenge HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci
This episode breaks down the three core levers that drive inevitable business growth, these are your mindset, your systems, and your skill sets, revealing how each one affects your ability to attract clients, increase revenue, and scale sustainably. Through practical examples and honest insights, the speaker shows how limiting beliefs, broken processes, and underdeveloped skills often become hidden bottlenecks, and how upgrading these areas can unlock your next level in business and life. "You don't get what you want. You get who you are. The only way we could become a better version of ourselves, especially in terms of business, is by learning and developing and building better skills." Gain insights: Mindset is the #1 bottleneck: Your beliefs shape your thoughts, actions, and results—identifying and shifting limiting beliefs is essential for growth. Everyone online is "selling" something: Always consider the underlying motive behind advice so you can focus on universal principles, not biased strategies. Systems determine your ceiling: You rise and fall to the level of your systems—especially in lead generation, nurturing, sales, delivery, and retention. Habits reinforce or sabotage success: Upgrading your habits and removing unhelpful ones directly impacts consistency and output. Skill development multiplies results: Improving skills like copywriting, communication, storytelling, sales, coaching, and leadership significantly boosts performance. Self-improvement must be ongoing: Even if you're "good enough," you stagnate without consistently upgrading your skills, systems, and beliefs. Connect with Jason Meland: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland
In this episode, I walk through a beginner-friendly, step-by-step way to set up Claude Skills so you can get more consistent, higher-value output over time. I show where to enable Skills (it's not on by default), how to create a new skill using Claude's “create a skill together” flow, and why Skills are different from Projects for ongoing, reusable workflows. Then I demo a real example: building a conversion-focused copywriting review skill for an agency workflow, installing it, and testing it on app store screenshots + website copy. I close with how to level up Skills by iterating them over time, using a 10-step process I reference from a “Boring Marketer” tweet. Timestamps: 00:00 – Intro 00:40 – Enable Skills (Settings → Capabilities → Skills Preview) 01:21 – Creating a new skill 06:34 – Why Skills are important Projects for “always-on” workflows 07:49 – Reviewing the skill 10:34 – Installing the skill (copy to skills / upload in Skills) 11:28 – Testing the Skill 16:14 – How to improve skill over time Key Points Skills make Claude's output more consistent because you bake in reusable context and workflows. Skills aren't enabled by default—turn them on in Settings → Capabilities. The easiest path for most people is “Create a skill together,” then answer Claude's scoping questions. A strong skill includes frameworks, scoring, and an output template—not vague advice. The real power comes from iterating: test on real scenarios, critique, refine, and keep improving the skill over time. Numbered Section Summaries Why Skills Matter For Beginners I open by explaining that Skills help you get more consistent, higher-value output from Claude over time, especially if you're a beginner and want repeatable results. Turn On Skills First Skills aren't enabled by default, so I show the exact path: Settings → Capabilities → enable the Skills preview feature. Create A Skill (Three Paths) I walk through the three options: create with Claude, write skill instructions, or upload an existing skill Build A Real Skill: Conversion Copy Review I describe the skill I want: a conversion-focused copywriting reviewer for apps and websites, built like a specialist “employee” that can critique headlines, CTAs, value props, pricing pages, and more. Skills vs Projects (And Why Skills Win For Ongoing Work) I explain why I prefer Skills for ongoing workflows: Projects can be context-specific to a campaign, while Skills are meant to work across day-to-day work regardless of the project timeline. What Claude Generates (And Why Markdown Is Great) I show Claude generating the skill structure and markdown files (like skill md and framework docs), and I call out why markdown is practical and easy for non-technical folks to edit. Install + Test The Skill On A Real Example I install the skill (copy to Skills / upload) and test it on real assets—app store screenshots and website copy—to see if it actually follows the skill workflow. Make The Skill Better Over Time (The Improvement Loop) I share the idea that Skills shouldn't stay static. I reference a 10-step process (understand the problem, explore failures, research, synthesize, draft, self-critique, iterate, test, finalize) and emphasize ongoing iteration based on real outputs. The #1 tool to find startup ideas/trends - https://www.ideabrowser.com LCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/ The Vibe Marketer - Resources for people into vibe marketing/marketing with AI: https://www.thevibemarketer.com/ FIND ME ON SOCIAL X/Twitter: https://twitter.com/gregisenberg Instagram: https://instagram.com/gregisenberg/ LinkedIn: https://www.linkedin.com/in/gisenberg/
In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Scott Sypniewskie, co-owner of SSLC Plumbing, to discuss leadership, redemption, and the journey from adversity to success. Scott shares his deeply personal story of overcoming challenges, building a thriving business with his wife, and the importance of leading by example. Listeners will gain insights into the philosophies and practices that have shaped Scott’s life and company, emphasizing the ethos of actions over words. Episode Highlights: The 80/80 Rule and Company Culture (4:30)Scott explains the evolution of SSLC’s mission, focusing on building relationships and making decisions that prioritize both customers and employees. Personal Redemption and Family Support (10:50)Scott recounts his struggles with addiction, the turning point in his life, and the unwavering support of his wife, Kathleen, which became the foundation for his transformation. Extreme Ownership and Leadership Development (13:50)The impact of attending leadership events, embracing the principles of extreme ownership, and fostering a culture of continuous growth within SSLC. The Power of Reframing and Giving Space (48:30)Scott and Marcus discuss the importance of reframing adversity, creating space for others to grow, and the ripple effect of authentic leadership on teams and families. Scott Sypniewskie is the co-owner of SSLC Plumbing in Colorado. After overcoming personal struggles, he has dedicated himself to building a business rooted in strong relationships, leadership, and the success of others. Scott is known for his humility, commitment to personal growth, and his ability to inspire those around him to lead by example. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
I accidentally proved something most entrepreneurs refuse to accept.Courage, connection, and being real will make you more money than any fancy funnel. This episode is your sign to stop hiding and start selling like a human. Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold onlineRich isn't rare. Category of one is.
Is your leadership ready for 2026?In this power-packed episode, Chris reveals 5 habits holding leaders back—and the bold shifts you need to lead with clarity:01:25 Controlling Every Outcome05:46 Pretending Everything's Fine09:09 Leading from Skill, Not Self-Awareness15:39 Delaying Hard Conversations18:09 Making Reactive Decisions21:35 Action Steps to Lead Better22:32 Next-Level Leadership LIVE Event Ready to go further? Don't miss the Next-Level Leadership LIVE Event—launch pricing ends Dec 31st!
If more self-care worked, it would've worked by now. In this episode, I share my own burnout story and introduce Claire—a patient whose chronic fatigue reveals a missing piece in how we understand stress. Through the research on learned helplessness and the metaphor of the elephant tied to a stick, this episode uncovers why so many of us feel stuck despite trying everything. Get the full episode breakdown at Biology of Trauma® Podcast - Episode 153: From Burnout to Passion & Purpose: The Two Skills Our Nervous System Needs In this episode you'll learn: [00:50] The Energizer Bunny Who Couldn't Push Anymore: Claire's story of chronic fatigue and missing her daughter's track meets [03:39] Why Self-Care Fails: The backwards truth about stress that keeps us stuck on the hamster wheel [05:13] Skill #1 — Generate a Good Stress Response: Why wimpy stress responses lead to burnout and trauma biology [06:36] Skill #2 — Complete and Reset: The exhale our bodies never learned to do [07:35] The Critical Line of Overwhelm: What happens when stress builds without reset [13:46] Learned Helplessness Research: The study on dogs that changed everything about understanding why we stay stuck [19:51] The Elephant Tied to a Stick: How early experiences program us to believe we cannot escape [11:19] The Voice Underneath: Recognizing the quiet belief that "other people can have good lives, but not me" [25:31] What Comes Next: Preview of how the researchers helped the dogs get unstuck Resources/Guides: Biology of Trauma book - Available now everywhere books are sold. Get your copy Related Podcast Episodes: Episode 31: Am I Tired, Or Is This Trauma? The Roots Of Fatigue with Dr. Evan Hirsch Episode 122: Shutdown Before Stress: The Misstep in Trauma Healing That Often Gets Missed
This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to outcomesrocket.com Bridging medical and dental care with AI is no longer optional; it is essential for the future of patient care and clinician support. In this episode, Dr. Kathryn Alderman, CEO and founder of Intelligent Care Alliance, shares how her background in biological and functional dentistry led her to challenge the silos separating dental, medical, mental health, and pharmacy care. She explains how AI can provide 360-degree support for clinicians by streamlining workflows, improving patient outcomes, and reducing burnout. Kathryn introduces her AI Advantage Framework for selecting and deploying AI in clinical settings, while unpacking the risks and rewards of innovation and entrepreneurship. She also previews a global summit in London designed to unite clinicians, technologists, and investors, and reflects on how her motorsports upbringing shaped her fearless, disciplined leadership style. Tune in and learn how AI, courage, and collaboration are reshaping healthcare delivery worldwide! Resources Connect with and follow Dr. Kathryn Alderman on LinkedIn. Follow Intelligent Care Alliance on LinkedIn and visit their website!
Many leaders believe networking is about being outgoing, charismatic, or naturally confident. In this episode of The Way of the Wolf, Sean Barnes breaks that myth wide open. Drawing from his own journey as a lifelong introvert, Sean shares how he learned to work the room not by changing who he was, but by adding structure, intention, and curiosity to how he connected with people. This episode walks through three simple, practical strategies that help leaders build genuine relationships at conferences, events, and professional settings, without the awkward small talk, forced energy, or anxiety spiral. At its core, this conversation is about building trust, strengthening your personal brand, and creating opportunities long before you actually need them. Podcast Show Notes – Episode 261 | 12.23.2025 Episode Title: How to Work the Room: 3 Networking Skills Every Leader Needs Key Moments 00:00 – 01:05 | From Extreme Introvert to HR Leader 01:05 – 01:35 | Why Watching From the Back of the Room Wasn't Enough 01:35 – 04:22 | Skill #1: Remember Their Name 04:22 – 05:53 | Skill #2: Match Their Energy 05:53 – 07:53 | Skill #3: Ask Better Questions 07:53 – 08:53 | Why People Walk Away Trusting You 08:53 – 09:58 | Relationships Create Opportunity Key Takeaways Working the room is a learned leadership skill, not a personality trait Trust is built through small, intentional moments Curiosity beats charisma every time Strong relationships create long-term opportunity and career security Host: Sean Barnes Website: https://www.wolfexecutives.com https://www.seanbarnes.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wolfexecutives https://www.linkedin.com/company/thewayofthewolf/ LinkedIn Newsletter: https://www.linkedin.com/newsletters/7284600567593684993/ The Wolf Leadership Series: https://wolfexecutives.com/wolf-leadership-series/ YouTube: youtube.thewayofthewolf.com Twitter: https://x.com/the_seanbarnes https://x.com/wolfexecutives Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/wolfexecutives https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Worship teams have never been more skilled — yet many feel thinner, more fragile, and harder to sustain. In this conversation, we unpack the unintended cost of building worship ministries around skill first, and why excellence alone can't carry the weight of leadership, culture, and discipleship.We talk honestly about when contractors help or hurt, how expectations get misaligned, and why worship leaders often feel stuck between sounding great and shepherding people well. This isn't a critique of skill — it's a challenge to lead it wisely.Check out our free Volunteer Development Toolkit: https://getmxu.com/resources/volunteer-development-toolkit?utm_source=youtube&utm_medium=social&utm_campaign=talentFREE RESOURCES
Integration is often treated as something that happens after a breakthrough — once insight, therapy, or a peak somatic or psychedelic experience is complete. But what if integration is actually the skill that determines whether healing lasts at all? In this episode of Trauma Rewired, co-hosts Elisabeth Kristof and Jennifer Wallace explore integration as a nervous system process, not a mindset shift. Drawing from Neurosomatic Intelligence (NSI), lived experience, and years of trauma and integration work, they unpack why powerful insights so often fade — and why the body, not the mind, decides what sticks. The conversation examines nervous system capacity, preparation, and neuroplasticity, explaining how survival patterns can override even profound experiences when the body isn't resourced to receive them. They discuss emotional and somatic breakthroughs, dissociation, the overlooked role of the body in psychedelic research, and why the "space after" healing experiences can feel disorienting without support. Rather than chasing peak moments, this episode reframes healing as an embodied practice — one built through repetition, regulation, intuition, and daily nervous system support so new ways of being can truly take root. Timestamps: 00:00 Integration as a buzzword — and why it's misunderstood 05:30 Integration as a nervous system skill, not a mindset 12:40 Why breakthroughs fade and survival patterns take over 20:15 Capacity, preparation, and why insight can overwhelm the body 28:50 Neuroplasticity, repetition, and what you get better at 38:10 Emotional breakthroughs, dissociation, and somatic journeys 48:30 Psychedelic experiences, embodiment, and what research misses 58:45 The "space after" healing — identity shifts and disorientation 1:07:30 Worthiness, intuition, and integrating truth into daily life 1:18:00 Why healing takes time — and what it means to give time space 1:25:00 Closing reflections on integration as a way of being Key Takeaways: Integration is not a cognitive process — it is how the nervous system learns to embody insight through repetition, regulation, and safety. Capacity determines whether an experience lands, overwhelms, or gets overridden by survival patterns. Preparation is essential for psychedelic and peak somatic experiences; without it, neuroplasticity can reinforce old patterns instead of creating change. Emotional and somatic breakthroughs require nervous system skill, especially for those with dissociation or long-standing protective responses. Healing often creates space before clarity — integration is choosing what fills that space next. Lasting change happens slowly, through daily practice, nervous system support, and honoring intuition rather than chasing intensity. Resources Mentioned: RewireTrial.com: Free two-week access to live neurosomatic intelligence classes and an on-demand library of nervous system practices BrainBased.com: Elisabeth's online community for applied neurology and somatic tools for behavior change, resilience, and stress processing Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence. Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. Call to Action: Subscribe on your favorite audio platform or join us on YouTube!
In this episode of Content, Briefly, Jimmy, Chloe, and Eric share updates from their new and evolving roles, reflecting on onboarding, shifting responsibilities, and the importance of deeply understanding your product and customers before diving into execution.They then dig into the skills content marketers need today, revisiting seven core fundamentals — from writing and storytelling to organization, empathy, and getting things done — and exploring how those skills are changing in an AI-driven world. The conversation covers AI experimentation, workflow design, and tool adoption, along with the realities of fatigue, forced usage, and learning curves.With real-world examples from in-house teams and solo marketers, this episode offers a practical, grounded look at how content marketers can adapt, stay effective, and build durable skills without losing what makes their work human.************************Useful Links:Follow Jimmy on LinkedIn: https://www.linkedin.com/in/jimmydaly/Follow Chloe on LinkedIn: https://www.linkedin.com/in/chloethompson3/Follow Eric on LinkedIn: https://www.linkedin.com/in/edoty/Superpath's Blog Post on The 7 Skills That Help Content Marketers Thrive at Work:https://www.superpath.co/blog/the-7-skills-that-help-content-marketers-thrive-at-workThe 8th Skill: https://www.superpath.co/blog/ai-in-2026************************Stay Tuned:► Website: https://www.superpath.co/► YouTube: https://www.youtube.com/@superpath► LinkedIn: https://www.linkedin.com/company/superpath/► Twitter: https://twitter.com/superpathco************************Don't forget to leave us a five-star review and subscribe to our YouTube channel.
This one feels like the end of a long day in the shop. Tools put away, lights still warm, and a moment to look back before stepping forward. In the final Concrete Podcast of 2025, Jon and Brandon slow things down with a little gratitude for the makers, craftsmen, and artisans who have carried this craft forward, some for years, some just finding their footing. If you have ever mixed a batch late at night, chased a finish that mattered, or stood behind your work when it would have been easier to walk away, this episode is for you. The heart of the conversation centers on something many in decorative concrete avoid talking about, resealing and rejuvenating concrete sinks and countertops. Not as a weakness, but as an opportunity. An opportunity to serve past clients well, protect the reputation of concrete as a material, and build a steady, honest revenue stream that fits naturally into a craftsman's business. Whether you cast the original piece or not, this is work that keeps concrete in a good light and keeps you in front of people who already believe in it. They also tackle a question that never seems to go away, how to make the blackest concrete possible. Brandon shares a recent sample that demanded true depth and richness, breaking down what actually moves the needle and what is just noise. This episode is a thank you, a reflection, and a practical roadmap. A reminder that doing the right work, with the right tools, builds trust that carries into the next year and the next project. Here's to closing out 2025 strong and stepping into 2026 with clarity, confidence, and concrete that lasts. #ConcretePodcast #MakersMindset #Craftsmanship #ConcreteLife #CreativeBusiness #ArtisanStories #BuildingBetter #GrowthThroughWork #LegacyCraft #SelfDevelopment
In this episode of Finding the Edge podcast as we delve into an intriguing thought experiment with frequent guest of the show Tanner Pruitt. We discuss whether it's better to focus on recruiting highly skilled pitchers and then develop their velocity, or to recruit hard throwers and then develop their skill? We dive into the nuances, trade-offs, and methods for optimizing pitcher performance both on and off the field.Intro music by: Muellzy / muellzymusic Support Us & learn more about Ecological Dynamics (links below)Donate to Finding the Edge: buymeacoffee.com/ftepodEcological Dynamics ResourcesResources from Emergence a movement skill education company dedicated to helping coaches learn how to apply an ecological approach to understanding and developing movement skill.Get 7% off most courses by using code: Edge7Educational Products: https://emergentmvmt.com/shop-2/Social MediaTwitter: @EmergentmvmtInstagram: @EmergentmvmtPatreon: / emergentmvmt Follow Us!Join our Discord: bit.ly/3a07z1BFind us on Twitter: @FTEpod@gboyum01@RobertFrey40@kyledupic@CoachgbakerSubscribe on Youtube: @findingtheedge
Let's practice saying no together. It is a complete explanation. We can get stronger at this with practice!
Today on Respect Life Radio, Deacon Geoff Bennett is joined by Ann Burns — wife, mother, and founder of The Feminine Project (https://feminineproject.com/), a community dedicated to helping Catholic women cultivate their minds, build authentic sisterhood, and restore the beauty of true femininity at the heart of the home and society. Ann discusses her recent Crisis Magazine article, “Propriety: A Skill to Help Avoid Near Occasions of Sin and Scandal — and to Grow in a Happy Life”. She explores the virtue of propriety, a habit rooted in charity and humility, and how today's “you do you” culture often excuses treating others poorly or justifying sinful tendencies. The loss of propriety, she notes, leads many to speak without reflection, neglecting the pauses that allow charity to guide our words and help us see each person as a beloved son or daughter of God. Deacon Geoff and Ann also reflect on how discernment and reverence can shape the ordinary decisions of daily life. They emphasize the call to witness Christ in all we do and to place Him — rather than personal preference — at the center. Reclaiming the virtue of propriety brings true freedom and teaches us to live well. If you would like to read the full article visit: https://crisismagazine.com/opinion/propriety-a-skill-to-help-avoid-near-occasions-of-sin-and-scandal-and-to-grow-in-a-happy-life
This one feels like the end of a long day in the shop. Tools put away, lights still warm, and a moment to look back before stepping forward. In the final Concrete Podcast of 2025, Jon and Brandon slow things down with a little gratitude for the makers, craftsmen, and artisans who have carried this craft forward, some for years, some just finding their footing. If you have ever mixed a batch late at night, chased a finish that mattered, or stood behind your work when it would have been easier to walk away, this episode is for you. The heart of the conversation centers on something many in decorative concrete avoid talking about, resealing and rejuvenating concrete sinks and countertops. Not as a weakness, but as an opportunity. An opportunity to serve past clients well, protect the reputation of concrete as a material, and build a steady, honest revenue stream that fits naturally into a craftsman's business. Whether you cast the original piece or not, this is work that keeps concrete in a good light and keeps you in front of people who already believe in it. They also tackle a question that never seems to go away, how to make the blackest concrete possible. Brandon shares a recent sample that demanded true depth and richness, breaking down what actually moves the needle and what is just noise. This episode is a thank you, a reflection, and a practical roadmap. A reminder that doing the right work, with the right tools, builds trust that carries into the next year and the next project. Here's to closing out 2025 strong and stepping into 2026 with clarity, confidence, and concrete that lasts. #ConcretePodcast #MakersMindset #Craftsmanship #ConcreteLife #CreativeBusiness #ArtisanStories #BuildingBetter #GrowthThroughWork #LegacyCraft #SelfDevelopment
Christian Friedrich, Managing Director der Haufe Akademie, erklärt im Gespräch mit Christoph Burseg, warum Corporate Learning und Future Skills der wichtigste Hebel gegen den Fachkräftemangel sind. Du erfährst, wieso die Weiterbildung bestehender Teams den ROI von Recruiting um das Dreifache schlägt und warum "Skill-based Organizations" wirtschaftlich erfolgreicher sind. Zudem gibt es Einblicke in KI-Tools wie Google AI Studio und warum Neugierde wichtiger ist als Python-Kenntnisse.
Why generalists win in the AI age.––– Links –––Eden – The AI canvas & drive: https://eden.so/dan-ytRead my letters on similar topics here: https://letters.thedankoe.comLearn a high-value skill: https://2hourwriter.comOne-Person Business Launchpad: https://letters.thedankoe.com/p/full-course-the-one-person-businessDevon Eriksen's article on agency: https://devoneriksen.substack.com/p/agency-the-third-ingredient-for-successA previous podcast with Devon Eriksen: https://youtu.be/18ahFtnuBwIThis podcast was originally a YouTube video: https://youtu.be/0XI_Xt0ci2Y––– My Books –––The Art of Focus: https://theartoffocusbook.comPurpose & Profit: https://thedankoe.com/purpose––– Socials –––Twitter: https://twitter.com/thedankoeInstagram: https://instagram.com/thedankoeYouTube: https://youtube.com/c/DanKoeTalksLinkedIn: https://linkedin.com/in/thedankoe
The counter-intuitive way to finally master your schedule...
The Countdown to Christmas continues ...
Daniel catches up with Jesse Lockhart-Krause, Founder of Lockhart-Krause Architects, the commercial architecture practice behind major community projects including the Bondi Surf Life Saving Club. With experience spanning international firms and large-scale public developments, Jesse specialises in architecture that balances business outcomes with meaningful community impact. Daniel and Jesse explore why great architecture is really about people, how selling vision and clarity is essential to getting complex projects approved, and what business owners can learn about leadership, negotiation, and building outcomes that serve both the community and the bottom line.
We all know that expression, "One day I'll look back on this and laugh." Usually, it takes a few years. But is there a way to speed up that process? Is there a way to laugh and enjoy each moment as if we were looking back on it years from now?The key to why we can look back and laugh as something difficult is distance. Emotional, physical, and chronological distance. Distance gives us a feeling of safety, clarity, perspective. In this podcast, I share how we can all create instant distance so that life's unwanted surprises don't seem so significant. With distance, big events become small and manageable. Here is how to develop the most important skill for a peaceful life.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the Podcast And if you'd like to explore these ideas in greater depth, you can find all of my books here.
Does God want you to be rich? In this episode, Bishop Kevin Foreman reveals the biblical blueprint for building wealth and challenges the controversial idea that "Jesus was poor." If you are a man of faith who feels conflicted about chasing financial success, this conversation will change your life. Bishop Foreman—a multi-millionaire entrepreneur, author, and pastor—breaks down why poverty is not holiness, how to use the "Divine Download" strategy to scale your business, and the exact steps to go from surviving to thriving. We also dive deep into overcoming childhood trauma, conquering the "Inner Me," and why you must stop waiting for someone to save you. CHAPTERS 0:00 - Intro: Is Being Broke Biblical? 01:41 - "I Exist To Change Lives": The Bishop’s Mission 03:21 - Surviving Abuse: Lessons From An "Ike Turner" Stepfather 04:34 - The #1 Enemy Every Man Faces (It’s Not The Devil) 06:28 - How To Stop Sabotaging Your Own Success 10:15 - The Skill of Turning "Nothing Into Something" 14:42 - The Controversy: Was Jesus Actually Rich? 16:47 - Why It Is Evil To NOT Be Financially Empowered 19:51 - The "Divine Download": A Supernatural Business Strategy 23:31 - From Surviving to Thriving: The ABC Method 30:17 - How To Grow In A "Graveyard" (The Harvest Church Story) 37:07 - How To Become A History Maker 42:33 - The Hard Truth: Nobody Is Coming To Save You
When life feels overwhelming, bouncing back can seem impossible. But resilience isn't about never failing—it's about how you recover and grow stronger. In this episode, we're kicking off a three-part series on resilience by exploring the difference between a fixed mindset and a growth mindset, and why this shift changes everything.What you'll learn:The simple mindset shift that makes bouncing back easierHow growth mindset reframes mistakes as opportunitiesWhy resilience grows stronger every time you try againA quick exercise you can use right now to move from “I can't” to “I can try”Resilience isn't built overnight—it's built one mindset shift at a time.Free Resources:
Still being pursued by the Piebalds, but resting for now, Fitz is woken up by Nighteyes. Dutiful is almost fully with the Cat and Fitz, through the Skill, learns of Peladine. Waking up, Fitz, Nighteyes, and the Fool flee, trying to escape the pursuit. Unfortunately, they are cornered by the standing Skill Pillars and take their last stand. Saying their goodbyes, Nighteyes and the Fool convince Fitz to escape through the pillar. We're crying while reading Fool's Errand by Robin Hobb, book 1 of the Tawny Man Trilogy in The Realm of the Elderlings.
Alright, so Jeremy Gilbertson is one of those guys who just went all-in on elk hunting—and it worked. This dude studied elk hunting harder than he studied school, killed a bull on his first-ever trip 36 hours from his front door in Minnesota, and then spent the next few years guiding hunters and building maps for a living. Now he's joining the Bridger Watch team to help us build the absolute best maps for wearables, because turns out everyone who said "nobody wants maps on a watch" was dead wrong. We dive deep into Jeremy's journey from cold-calling Colorado OTC units to guiding on private ranches in New Mexico, and we get into the real tactics that separate the guys who find elk from the guys who wander around hoping. We talk about e-scouting secrets, micro terrain, efficiency versus effectiveness, why busy is lazy (shoutout to Cal Arnold), and how to hunt like a 301 even if you're happy shooting raghorns. Jeremy's got a unique perspective because he's both a hardcore public land DIY guy and a guide who's seen hundreds of hunters make the same mistakes. If you want to learn how to find elk in tough units, how to balance aggression with patience, and why you need way more than seven days to figure out a unit, this one's for you. Let's get into it. $10,000 ELK HUNT GIVEAWAY We're partnering with Huntin' Fool Adventures for an insane giveaway. When you preorder a Bridger Reckon Watch and use code HF at checkout, you're automatically entered to win a $10,000 elk hunt voucher. You can use this for New Mexico landowner tags, a fully guided hunt, or whatever elk hunting adventure you want. Here's the best part: we're talking single-digit entries right now, so your odds of winning are actually really, really good. This isn't one of those giveaways where you're up against 50,000 people—this is a legitimate shot at a dream elk hunt. Head over to bridgerwatch.com, preorder your Reckon, use code HF, and you're in. If you were already thinking about getting the Founder Series, this is a no-brainer. OnX Hunt - The ultimate tool for elk hunters and the app I absolutely won't go into the field without. Whether you're e-scouting from the couch or actually hunting elk, OnX gives you detailed maps, property boundaries, and over 50 layers of mapping data including satellite imagery, offline maps, and waypoints. It helps you make smarter decisions no matter where you hunt. Save time, avoid mistakes, and stay connected to your crew. If you're not an Elite member yet, you're missing out on a whole other level of tools. Head over to onxmaps.com and use code TRO to save 20% off your membership. Tricer - These guys make gear that's fast, light, and simple. From bomber tripods to spotting scope mounts, panheads, truck mounts, and now even bipods—Tricer makes gear that just works. I've been running their bipod hard this season and it's been rock solid. If you're looking to upgrade your glassing system, check out Tricer. Head over to tricer.com, use code TRO at checkout, and save yourself 10%. Stone Glacier - I've packed out a lot of animals with my Stone Glacier pack. This year, the Sky Archer 6400 has been with me to Alaska, British Columbia, Wyoming, and Montana. Whether it's a 10-day backpack hunt or day hunting from the side-by-side, Stone Glacier is minimalist, lightweight, and versatile. They make an entire suite of hardcore mountain hunting gear. Head over to stoneglacier.com, use code TRO, and get yourself some great gear. TIMESTAMPS 0:00 - Intro & Bridger Watch Announcement 2:30 - Jeremy's New Role at Bridger Watch 5:45 - Building the Best Maps for Wearables 8:20 - Jeremy's Elk Hunting Origin Story 11:15 - From Minnesota Deer Hunter to Colorado Elk Obsessed 14:30 - First Hunt: 36 Hours to a Bull on the Ground 18:45 - How Much Was Luck vs. Skill? 21:30 - Advice to Your Younger Self 24:15 - Learning When to Run and When to Crawl 28:40 - Hunting 101 vs 201 vs 301 33:20 - Understanding Herd Dynamics at the Macro Level 37:50 - What Guiding Teaches You About Elk 41:15 - Elk Bros Outfitting Model Explained 45:30 - Hunting the Nucleus vs. Chasing Satellites 49:00 - Teaching Hunters vs. Learning Yourself 52:45 - E-Scouting Secrets: Avoid the OnX Holes 57:20 - Looking for Micro Terrain, Not Big Features 1:01:30 - Turn Off Public Land Layers When E-Scouting 1:04:45 - Rifle Hunting: Finding Where One Elk Can Survive 1:09:15 - Efficiency vs. Effectiveness in Hunt Planning 1:13:30 - Decision Fatigue and Mental Management 1:17:45 - Whoop for Hunters: Managing Expedition-Level Stress 1:21:00 - Why You Need More Than Seven Days 1:25:30 - Time on Feet Beats Everything Else 1:28:15 - Patience is the Hardest Skill to Master 1:31:45 - Elk Bros Details & Who It's For 1:34:00 - Outro & Hunt Planner Download THREE KEY TAKEAWAYS Stop Looking for Perfect Spots—Find Where Elk Can Survive - Everyone e-scouts the same big features: burns, mega meadows, obvious north-facing slopes. Jeremy's secret? Look for the smallest pockets where elk could survive, not where they want to be. That 50-acre hidden basin above the highway? That's where the pressure-educated bulls are living. When you're looking at a unit, turn off the public land layers and ask yourself: if I could hunt anywhere, where would the elk actually be? Then figure out how to access those spots legally. The micro terrain beats the macro highlights every single time. You Need Way More Than Seven Days to Figure Out a Unit - Outfitters operate on seven-day hunts because they've already spent years figuring out where the elk are and what they're doing. When you show up as a DIY hunter with seven days, you're spending the first five just learning what the guide already knows. Jeremy's rule: plan for 10-15 days minimum if you're hunting a new unit. The hard units? Budget 12+ days just to figure it out, then another 3-4 to actually execute. If you only have seven days, you're gambling that you'll figure it out faster than average—and most guys are packing out on the drive home with all the knowledge they needed on day one. Hunt Like a 301 Even If You're Happy Shooting Raghorns - The difference between a 201 hunter and a 301 hunter isn't the size of the bull—it's understanding the entire system. A 201 hunter finds a herd and focuses on that six-point. A 301 hunter understands where all the herds are, how they interact, where the satellites are coming and going, and how pressure moves elk across the entire unit. Here's the secret: if you hunt the nucleus where the big bulls are, you'll magnetize all the smaller bulls trying to be there too. Understanding macro herd dynamics doesn't just help you find giants—it puts you in position to encounter way more elk, period.
Manny Bobe joins Jeff to break down the fast-emerging world of vibe coding — AI-guided software creation that's turning non-technical people into product builders. Manny shares his journey from CFA to data scientist to AI evangelist, explains why coding skills became his career unlock, and shows how AI removes the need for complex environments, dev setup, and backend knowledge. Together they explore real-world examples from RevOps, sales, and product teams using vibe coding to solve problems instantly and build tools no SaaS vendor ever would.
This is a replay of a archive episode, episode 329, dealing with the My Talking Books Skill, a product of the NLS, a division of the Library of Congress.
Welcome to the premiere of The Utility Trilogy. In this episode, Vulcan breaks down the first pillar of personal sovereignty: SKILL.We live in a world of "Black Boxes." We press a button, and coffee appears. We click a link, and a car arrives. We treat technology like magic—but when the magic stops, we are left helpless. Vulcan argues that we have traded our competence for convenience, creating a society of specialists who panic when the Wi-Fi goes down.In this episode:The "Insect" Mentality: Why specialization is for insects and why humans must be generalists.Leasing from the Landfill: The anti-consumerist case for fixing your own toaster.The Black Box: How the Starlink outage exposed our lack of a "Plan B."Metabolic Cost: Why troubleshooting is painful, frustrating, and absolutely necessary for a strong mind.The Mission: Stop buying solutions. Start building them."Convenience is not bad. But the tax you pay for convenience is your skill.""Convenience is the enemy of competence.""If you don't know what's inside the box, you don't own the box. The box owns you."In Part 1 of the Utility Trilogy, Vulcan attacks the modern "Service Economy" mindset. We have become apathetic consumers, terrified of the friction required to fix our own lives. We discuss the "Black Box" mentality—the dangerous habit of treating technology like religion rather than a tool we master.The Challenge: Find one broken thing this week. Don't throw it away. Open it up. Struggle through it. Reclaim your skill.
Unreal Results for Physical Therapists and Athletic Trainers
After three years (almost) and more than 140 episodes, a pattern has become impossible to ignore: better outcomes don't come from doing more, they come from seeing more clearly.In this episode of the Unreal Results podcast, I zoom out and reflect on the themes that shaped this year of conversations, teaching, and clinical work. We explore why the body's wisdom consistently points us toward simplicity, how assessment precision creates clarity instead of overwhelm, and why confidence grows when you trust what the body is already telling you.In this episode, you'll learn:Why assessment should create freedom, not complexity, in clinical decision-makingHow better specificity makes treatment lighter, faster, and more effectiveWhat happens when you stop chasing tools and start trusting the body's directionHow a whole-organism assessment changes both outcomes and clinician confidenceThis episode is a reminder that you don't need to do more to get better results — you need to listen better and let assessment lead the way.Resources & Links Mentioned In This Episode:Episode 42: The Fundamental Attribution Error and Why You May be the Problem, Not Your ClientEpisode 119: Guaranteeing Results... Until You Can'tEpisode 125: You're Already Treating The Viscera... You Just Don't Know ItEpisode 131: Raising The Bar On Patient OutcomesLearn the LTAP® In-Person in one of my upcoming coursesConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube
High-ticket success isn't built by doing more it's built by holding more capacity.In this quieter, deeper episode of Beyond Common Business Secrets, host Tracey Watts Cirino explores why slowing down is often overlooked as a crucial skill among high-achieving leaders, founders, business owners, and coaches. If you've been operating at a high level but feel stretched, overstimulated, or disconnected from your intuition, this conversation may change how you lead and how you live.Tracey breaks down:Why burnout comes from lack of recovery, not lack of strategyHow nervous system regulation directly impacts leadership presence, communication clarity, and sales resonanceWhy elite performers treat rest as a strategic advantageHow Human Design offers permission to stop forcing and start leading in alignmentWhy slowing down isn't laziness it's precisionTracey shares why she's choosing to slow down publicly this week by hosting a Live Winter Storytime, a moment of presence, connection, and intentional pause during the busiest season of the year.If you're ready to scale without sacrificing yourself, reconnect with your inner authority, and build success that truly serves your life, this episode is for you.✨ Next StepsJoin us for the Live Winter Storytime Book a Deep Dive Life Strategy Session to explore your Human Design, nervous system capacity, and aligned next stepsHigh-ticket success doesn't come from grinding harder, it comes from listening deeper.Send us a textCheck out the CEOPowercode.com/course Support the showGet your FREE Checklist to save time every week 5 Time-Saving Strategies Checklist https://www.beyondcommoncoaching.com/strategiesTime Mastery for Female CEOs: Unlocking Your Path to Freedom
Why Great Speakers Stay Broke SUMMARYIn this episode, John addresses the challenges faced by speakers and coaches in gaining visibility and securing bookings. He emphasises the importance of marketing and the need for professionals in these fields to shift their identity from being just a performer to becoming a business owner. By focusing on marketing, networking, and consistent visibility, speakers and coaches can improve their chances of success. John also discusses the significance of setting clear goals and taking actionable steps to achieve them, urging listeners to treat their speaking or coaching endeavours as a business.The LinkedIn Article: READ HEREKey TakeawaysMany talented speakers and coaches struggle to get bookings.Skill alone is not enough; marketing is crucial.Successful individuals take action before they feel ready.Recognition comes to those who actively seek it.Being known is more important than being the best.The best speakers often excel at running a business.Identity shift is foundational for success.Spend at least half your time on marketing activities.Set clear revenue goals and reverse engineer them.Treat your speaking or coaching as a business.Sound bites"Your identity shift is not optional.""Prospecting should be a daily activity.""Now's the time to start taking action."CHAPTERS00:00 The Pain Point of Speakers and Coaches02:28 The Importance of Marketing in Speaking05:05 Identity Shift: From Speaker to Business Owner07:44 Setting Goals and Taking Action10:13 Call to Action and Future Insights11:41 CloseVisit presentinfluence.com/quiz to take the Speaker Radiance Quiz and discover your Charisma Quotient. For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening, and please give the show a 5* review if you enjoyed it.
Most people think refinancing is just paperwork. It's not — it's a skill. In this episode, I break down how refinancing is really about timing, leverage, and strategy, not luck. Done right, it's how you pull capital without killing cash flow and keep scaling when others get stuck. If you want to move smarter in real estate, this episode shows you how to treat refinancing like a weapon, not a checkbox.
This hour Henry says we should follow Michigan's lead with protecting our kids in schools, why losing with grace isn't not the norm anymore, plus we have Word on the Street and Headlines.
Vulcan breaks down the three ways the modern world makes us weak:1️⃣ Losing our Skill: We forgot how to repair the world around us.2️⃣ Losing our Body: Trading sweat for shortcuts and pharma.3️⃣ Losing our Mind: Letting the algorithm do the thinking.It's time to stop being a customer and start being an operator.The Utility Trilogy is coming.Reclaim your Skill. Fortify your Body. Secure your Mind.#SundaySmoke #UtilityTrilogy #Vulcan #SelfReliance #Stoicism #FortifyYourBody #RealTalk
This episode is a deep dive into the fascinating, often misunderstood world of light, and how profoundly it shapes our biology, energy, and overall health. I reconnect with Matt Maruca, founder and CEO of Ra Optics, to trace the unlikely origin story of his work and explore how his thinking around light, sunglasses, and circadian biology has evolved over the years.We unpack why not all blue light is created equal, how modern artificial lighting disrupts hormones and stress responses, and why context, timing, and spectrum matter far more than simplistic “good vs. bad” narratives. Matt breaks down the difference between damaging short-wavelength blue light and the beneficial blue light that helps regulate circadian rhythms, while explaining why even helpful light can become harmful when it's out of balance or stripped of near-infrared wavelengths.We also explore how artificial environments like offices, big-box stores, cities, and screens create chronic stress at a cellular level, and why near-infrared light is essential for mitochondrial function, structured water in the body, and resilience against oxidative damage. Matt shares how his own relationship with sunlight has shifted away from extremes toward a more nuanced, biologically intelligent approach.From forest canopies and chlorophyll to sunglasses, sunrise exposure, and next-generation lens technology, this conversation reframes how we think about light exposure in the modern world. If you want a more grounded, practical understanding of how to protect your eyes, support your nervous system, and work with your biology instead of against it, this episode delivers.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BIOPTIMIZERS | You can use the code LUKE15 for 15% off at bioptimizers.com/lukeQUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgradeAPOLLO NEURO | Improve sleep, focus, and calm with the Apollo wearable. Get $90 off with code LUKE at apolloneuro.com/luke EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.MORE ABOUT THIS EPISODE:(00:00:00) How a Chance Meeting Sparked a Movement Around Light & Health(00:18:51) Light Toxicity, Blue Light Myths, and the “Right Dose” of Sun(00:45:24) Sunrise as a “Pre-Conditioner” and Why Cities Hit Different(00:55:59) The “Circadian Cult,” Blue Sync Backlash, and the Skill of Changing Your Mind(01:28:21) The Indoor Light Problem: Windows, Cars, and the “Sun You're Not Getting”(01:45:20) Why “Natural Light” Isn't Always NaturalResources:• Website: raoptics.com • Instagram: instagram.com/thelightdiet • Instagram:
If you've ever started the year feeling motivated… only to fall off a few weeks later, this episode is for you.In this episode, I'm breaking down the missing skill behind consistency and time management. Plus why motivation, discipline, and “wanting it badly enough” have never been the real problem.This episode is an honest conversation about why first-day motivation fades, why you keep procrastinating even when your goals matter to you, and why nothing has gone wrong. CLICK HERE TO JOIN NEW YEAR, ELEVATED YOUHOW TO ENTER GIVEAWAY:1. Leave a 5-star review on Apple Podcast and/or Spotify 2. Screenshot the review 3. Email the screenshot to: theperryrichardson@gmail.comConnect with me:EMAIL ME: theperryrichardson@gmail.com22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)keywords: goal achievement, consistency, follow through, time management, procrastination, productivity, motivation, self discipline, how to achieve goals, stop procrastinating, staying consistent, mindset for success, personal development for women, confidence and self trust, achieving goals in the new year, goal setting for women, busy women time management, self improvement podcast
Van Lai-DuMone discusses her book on transforming curiosity into action through small steps. She shares her mother's refugee story of building the nail industry, emphasizes reframing limiting beliefs, and advocates for workplace cultures that welcome all ideas. The framework includes pausing, asking "what if" questions, and embracing creative chaos. TAKEAWAYS Curiosity requires pausing to ask "what if" and "how might we" questions. Small steps overcome fear and build confidence toward big goals. Welcome all ideas without judgment to foster innovation and trust. A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Learn more: https://www.xeniumhr.com/ Connect with Brandon Laws LinkedIn: https://www.linkedin.com/in/lawsbrandon Instagram: https://www.instagram.com/lawsbrandon About: https://xeniumhr.com/about-xenium/meet-the-team/brandon-laws Connect with Xenium HR Website: https://xeniumhr.com/ LinkedIn: https://www.linkedin.com/company/xenium-hr Facebook: https://www.facebook.com/XeniumHR Twitter: https://twitter.com/XeniumHR Instagram: https://www.instagram.com/xeniumhr YouTube: https://www.youtube.com/user/XeniumHR
Behavior Gap Radio: Exploring human behavior...with a Sharpie
How can you turn product review content into semi passive income while still being present for your kids and family? For that and more, follow us here and subscribe to our YouTube channel!In this episode of Built Online, we sat down with Kathleen Kobel, longtime seller, content creator, and author of The Unconventional Business Model, to break down how she shifted from agency work into the Amazon influencer program, how she stacks multiple income streams from one skill, what realistic earning ranges look like, and why this style of creator business is especially powerful for moms who want flexibility, smarter systems, and long term freedom. ------------KATHLEEN KOBEL:- YouTube: https://www.youtube.com/channel/UCk68KBWfCoHrL6bZlrgA07g- Website: https://kathleenkobel.com- Masterclass: https://kathleenkobel.com/masterclass------------
Emotional intelligence can take you far—but insight alone doesn't always create change. In this episode, I explore the missing skill that determines whether emotional intelligence stays intellectual or becomes embodied. I break down why self-awareness and regulation eventually hit a ceiling without the ability to lead yourself through discomfort, decisions, and follow-through—and where this shows up in real life, from boundaries to consistency.If you've ever thought “I know better, so why am I still stuck?” this episode will help you understand why.Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching
In this Dark Moon download, Britten offers a collective tarot reading under the Dark Scorpio Moon, reflecting on the lunar cycle that began on November 20th at 28 degrees of Scorpio. She explores the themes that have been alive during this cycle: navigating dichotomies, polarities, and paradoxes in the human experience. Britten shares how this lunar cycle has brought up the tension between abundance and scarcity, feasting and fasting, expansion and contraction, and the challenge of holding these oppositions without becoming paralyzed by confusion. She emphasizes that one of the gifts of this time is learning to hold ourselves through uncertainty and to trust the process, even when we don't have all the answers. Learn More: Britten invites listeners to join Unshaming Your Chart, which begins December 17th (Wednesday) with a two-hour initiation. After a three-week break for the holidays, the course continues in January with meetups and deep community processing. The class includes access to pre-recorded teachings on Unshaming the Signs, Unshaming the Houses, and Unshaming the Planets. It is a life-changing course that offers tools and skills to see surrender as part of your magic, where it doesn't have to feel like failure, loss, or lack. While the topic is shame, the experience is healing, opening, and unfolding—offering life skills to navigate into more spaciousness, lightness, and empowerment with your chart as your partner. +++ Britten's course Unshaming Your Chart begins December 17th inside Living Emergence. The class includes a two-hour initiation, access to the pre-recorded library of Unshaming the Signs, Unshaming the Houses, and Unshaming the Planets, and meetups in January and February with breakout groups for deep community processing. Doors are now open. You can join as a Living Emergence member for $95/month to access Unshaming Your Chart plus the entire ecosystem, or purchase Unshaming Your Chart as a standalone class for $400. +++ E M E R G E N C E A S T R O L O G Y https://brittenlarue.com/ Instagram: @brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple. +++ Podcast art: Angela George. Podcast music: Jonathan Koe.
On this solo episode:Stacey sheds light on a buyer's "yes" marks the start of the true sale, where sellers often fail by dropping leadership, allowing buyer's remorse through psychological doubt, and lacking strong post-sale systems, leading to lost deals and revenue leaks.Key Takeaways:-Consistency is confidence.-Leadership removes fear.-Hope's not a strategy. Skill is.Tweetable Quotes:"You're not losing sales after the yes, you're losing sales because the moment you heard the yes, you stopped doing the very thing that got you to yes to begin with." -Stacey O'Byrne"Buyers don't ghost. They retreat. Nobody goes because they're rude. People ghost because they're overwhelmed or uncertain or unclear or embarrassed to ask." -Stacey O'Byrne"You can be phenomenal at closing. And if your systems are sloppy or slow or unclear or inconsistent, your revenue's going to leak out faster than you can bring it in." -Stacey O'ByrneResources: Instagram: @pivotpointadvantagehttps://pivotpointadvantage.com/sell-without-selling/Free Strategy Session: text Success to 646.495.9867Schedule a 15-minute call with Stacey: http://pivotpointadvantage.com/talktostaceyIf you're ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out: http://pivotpointadvantage.com/iwantsuccess Join an interactive environment to help you build the success you've always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals: https://facebook.com/groups/sellwithoutselling
A Rare Skill Only Top Salespeople Have