Podcasts about Skill

A pinball obsessive is enlisted by the police to help lure a mob boss out of hiding, giving him a chance to prove that pinball isn't just a game.  Written by Hunter Nelson, with direction, sound design, and original music by Jonathan Mitchell. Performed by David Bluvband, Ben Rameaka, Samantha Nugent, Jordan Mahome, Drew Reilly, Sebastian Conelli, Josh Tobin, Bill Rohlfing, and David Deblinger. We're very excited to be making stories for you again! You can help make sure we're able to continue, by subscribing to our ad-free feed. It's $5, or $50 a year. You'll get every story without interruption, but more than that, you'll be supporting the survival of our show. Go to: thetruthpodcast.supportingcast.fm Follow us on...INSTAGRAMBLUESKYTHREADSREDDIT To learn more about our show, go to our website: thetruthpodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Shallow and Jiunta are officially DONE letting boomers run the airwaves. This episode starts with a full on assault on the podcast rankings, dives into how belly breathing destroys both position and power and they dismantle one of the worst takes floating around: “You can PR your deadlift or pick up your grandkids, not both.” PSL1 Registration is now LIVE. Sign up Now At https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Standing Hostility (00:00:00) Podcast Charts & Boomer Demographics (00:02:10) Subscribe or the Boomers Win (00:10:30) The Squat = Car Door Hot Take (00:07:50) Breathing vs Bracing (00:13:00) Deadlift vs Grandkids Rant (00:23:30) Why Belly Breathing Is Bullshit (00:48:20) 900lb Breathing Limits (00:57:50) Raising the Floor vs Raising the Ceiling (01:00:10) Skill vs Fear-Based Coaching (01:33:00)

Why do some rise under pressure while others stall, and how do athletes and founders train that grit? David Bayliff sits down with business coach and former pro athlete Matt Phillips to show why confidence is built, not born. They cover simple ways to train it daily, how it drives leadership, communication, and accountability, and how lessons from sport carry into business and life. If you want to show up, make tough calls, and lead better, this one's for you. In this episode, they'll cover the following topics with you: Why confidence is the #1 skill for success The connection between sports and business leadership How to reset when your confidence takes a hit Strategies for building confidence through practice and reflection Why relationships and community fuel mental toughness    I want you to remember this: confidence is not about perfection, it's about belief. Belief that you can accomplish the task, no matter the challenge. If you start from that place, good things will happen.   Uncaged Hack: "I believe the number one skill you have to build and continue to grow and develop throughout your entire life to be successful at anything is confidence." —Matt Phillips Make the next 90 days count. Apply to Uncaged University and receive the roadmap, plus optional one-on-one support by clicking the link below.  Book your application call: https://uncagedclinician.com/schedule Explore the program: https://uncagedclinician.com/university-101

Sometimes, the real breakthrough isn't in doing more of what you're good at — it's in finally turning toward the skill you've been quietly avoiding. In this episode, I'm sharing a personal story that sparked the idea: you are only as strong as your weakest skill. For so many high-achieving women, the gap that's holding us back isn't obvious. It's usually the skill we avoid, the one hiding in plain sight. Once you identify it and give it the attention it deserves, your results can change fast.   Resources: Get full show notes and more information here: https://www.burnstressloseweight.com/183 Save your seat for my Free Live Training: 10 lbs DOWN. 10 hrs BACK: https://www.burnstressloseweight.com/training Learn more about The Unstoppable Group: https://www.burnstressloseweight.com/group

Description: Ever wish someone could watch you coach and give you feedback or tell you what to do next? We do that inside The Art and Skill of Coaching. Go behind the scenes of our coaching certification in this episode and discover how live session audits help coaches grow faster, gain confidence, and refine their skills week by week as well as hear the top 3 mistakes coaches were making.    Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching   ASC Waitlist:  https://purple-lion-72607.myflodesk.com/ascwaitlist    Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching   The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit    Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3    Don't skip the set up in coaching (Episode 135): https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000669781241   How to structure a coaching session (Episode 93): https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000636757244  

The ASAP Career Stages Framework is a data-driven resource for executive assistants and administrative professionals to identify skills gaps and map their career progression. Want something executives and HR will listen to and that will move the needle for your career advancement? This is it. Recorded at EA Ignite Spring 2025 and produced by the American Society of Administrative Professionals - ASAP. Learn more and submit a listener question at asaporg.com/podcast.

Send us a textHere's what I know about creating your highest timeline…It's not about strategy. It's not about the “right” way. And it's definitely not about hustling harder.The thing that has guided me to my biggest breakthroughs in business and life; quitting jobs, moving overseas, building multiple businesses that didn't make sense on paper.. has been the most underrated skill I've ever cultivated: trusting my intuition above all else.In this episode, I'm pulling back the curtain on what it really took to create a lot of success in my business, create a soul-led life, and make bold, unconventional choices that logic never would have led me to.And I'm also sharing why this “trust fall” into intuition feels terrifying every single time and how you can start practicing it too.Join me as I share:✨ The “secret” behind how I scaled my business (and why it never looked like it was working until it did)✨ The inner work I prioritised over strategy,  and how it completely shifted my reality✨ Why your rational brain will always choose a familiar hell over an unfamiliar heaven✨ What intuition really feels like (hint: it's usually inconvenient, scary, and illogical)✨ How to start building the capacity to trust yourself in business and in life✨ Why I created BECOMING

Kishore Man Shrestha, who goes by his literary name Kishore Pahadi, was recently in Australia. During his visit to SBS Melbourne Studios, SBS Nepali spoke with Pahadi about his childhood, theatre journey and his involvement in Nepali literature, spanning more than half a century. In this second part of the conversation, we discuss his favorite genres, awards and his advice for the new generation of writers. - नेपाली साहित्यको क्षेत्रमा झण्डै आधा शताब्दीभन्दा लामो समयदेखि कलम चलाउँदै आएका साहित्यकार किशोर पहाडी, केही समय अगि, मेलबर्न आएको बेला हामीले उनीसँग एसबीएसको मेलबर्न स्टुडियोमा कुराकानी गरेका थियौँ। कथा, कविता, यात्रा संस्मरण, लगायत रङ्गमञ्च क्षेत्रमा योगदान पुर्‍याउँदै आएका किशोरमान श्रेष्ठसँग यो दोस्रो अङ्कमा, मन पर्ने विधा, पुरस्कार र साहित्यमा कलम चलाउँदै आएका नयाँ पुस्तालाई सुझाव लगायतका विषयमा गरेको कुराकानी सुन्नुहोस्।

Why do some people keep winning while others stay stuck? In this high-energy episode, Kevin and Alan pull back the curtain on a perspective that flips the usual advice upside down. With raw honesty, real stories, and bold predictions, they break down what actually drives success in business, love, health, and life. This isn't about trying harder, it's about seeing what most people miss. If you're ready for clarity, motivation, and the push you've been waiting for, press play and find out what's coming that no one talks about.Learn more about:

Want more MTM Vegas? Check out our Patreon for access to our exclusive weekly aftershow! patreon.com/mtmvegas Want to work with us? Reach out! inquiries at mtmvegas dot com Episode Description This week the Vegas visitor numbers for August, 2025 were released and they continue to tell a story of a struggling industry. While visitors and rates were down by a noticeable amount, there was a bright spot with gaming revenue increasing once again. What is causing this disconnect and how can Vegas defeat the struggling narrative. In other #news the Las Vegas police took delivery of their first cybertruck, but it comes with some other concerns. We also discuss: October 1 anniversary, restored Dunes sign lit, a crazy parlay loss, Excalibur's tiki bar, Atomic Golf's expanded all-inclusive deal, Reno's cool new stadium and why Desert Kingdom may be the coolest Vegas project that was never built. Episode Guide 0:00 The guy and the gal in a casino 0:32 The polarizing Bally's/A's concept art 3:36 Vegas police cybertrucks arrive + privacy concerns? 5:31 October 1 anniversary & strange Mandalay Bay story 7:17 Desert Kingdom - Coolest Vegas project that never was? 9:13 The restored Dunes sign is lit at Neon Museum 9:47 Crazy parlay loss & ties in football contests 11:37 Atomic Golf all-inclusive deal expands 12:29 Pin Up Pizza $9.99 special 13:17 Medieval tiki bar coming to Excalibur 14:30 Grand Sierra's $1B expansion & new arena 16:50 August, 2025 numbers - Less visitors more gaming revenue 18:27 Will Vegas ever defeat the “empty” narrative 19:40 Running Rich Grand Prix - Fun skill based driving slot Each week tens of thousands of people tune into our MtM Vegas news shows at http://www.YouTube.com/milestomemories. We do two news shows weekly on YouTube with this being the audio version. Never miss out on the latest happenings in and around Las Vegas! Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Podcasts, Spotify or by searching "MtM Vegas" or "Miles to Memories" in your favorite podcast app. Don't forget to check out our travel/miles/points podcast as well!

HushLoudly host Jeri Bingham speaks with practicing attorney, educator and author, Dr. John Igwebuike, who champions the power of effective listening to build interpersonal bridges, cultivate human connection and foster transformational unity. Igwebuike assures us that Individuals can learn to be better listeners at any age. Learn more about it and his Listening Conference in Chicago on 10/25/25. Dr. […]

Real love is kept alive the same way it began—through open, honest communication.

In this episode, Brian and Josh talk about a recent article from the Journal of the Philosophy of Sport regarding "talent loss." The co-hosts outline the three central views of talent loss from the article, share personal experiences and discuss various pro tennis players who have navigated life changes and this type of loss. Additionally, they offer suggestions that tennis players can incorporate to prepare for this in advance.Article - https://www.tandfonline.com/doi/epdf/10.1080/00948705.2024.2420364?needAccess=trueSponsored by Geau Sport - GeauSport.com - Exclusive Discount Code for 10% Off - TennisIQ10To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you're enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don't forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.

Trond Aas is CEO and Co-Founder of Attensi, a leader in AI-powered gamified simulation training. Trond shares his background spanning quantum physics, consulting and gaming. He explains how gamification grounded in behavioral science drives engagement which enhances initial and long-term learning especially for younger employees. Trond describes motivation as a critical success factor for sustainable upskilling. He discusses metrics to demonstrate return on investment in skills development and how to improve skills gap issues starting with cultivating a trust-based culture of learning   KEY TAKEAWAYS   [01:17] Trond starts studying quantum physics to explore fundamental questions about nature.   [02:01] After doing research for his military service, Trond goes into industry seeking practical impact.   [02:38] Trond joins McKinsey as a business school type experience before pursuing entrepreneurship.   [03:10] Interest in games stems from early programming and creativity cultivated during university.   [04:08] In gaming, Trond reveals how behavioral science is used to drive engagement and learning.   [06:12] Tribal, team-based successes are key to stimulating successful collaboration online.   [06:25] Fascination with learning and awareness of superficial gamification drives Attensi's founding.   [07:44] Attensi applies science to drive motivation and behavior change with measurable results.   [09:40] Correlating simulated behavior with real-world outcomes to track learning impact.   [10:23] Measuring soft skills progress when observable behavior is hard to track.   [12:10] As technology evolves rapidly, upskilling must be ongoing across high-competence industries.   [12:50] Skill development tailored to specific job challenges is more effective than one-size-fits-all.   [13:45] Self-motivated learners thrive, while others need help to develop the motivation that anchors learning.   [14:47] Many Gen Zers lack key communication skills and may not recognize this development need.   [15:49] Most learning programs fail on motivation, which must be addressed first to succeed.   [16:22] Creating mastery experiences significantly increases learner motivation and outcomes.   [15:15] Game-based learning builds confidence that translates into better real-world performance.   [19:43] Companies underinvest in onboarding due to unclear ROI, hindering workforce readiness.   [20:08] Trond emphasizes data, ROI, and clear impact as critical for better training investment decisions.   [20:34] Attensi's research shows poor onboarding leads to lower confidence and performance.   [23:42] Skill masking arises when employees hide learning gaps, often from lack of psychological safety.   [24:18] Cultivating trust-based cultures is essential to reduce skill masking and promote learning.   [25:48] Focusing on core skills for each role facilitates the shift to becoming a skills-first organization.   [26:44] Skill-based organizations can start small and ensure programs drive skill improvements.   [28:33] Maintaining skill use needs continuous feedback, clear expectations, and learning structures.   [29:13] Organizations must define competencies to stand out and align training with competitive goals.   [30:37] Tailoring programs to learner motivation and challenges supports effective skills development.     IMMEDIATE ACTION TIP: Learning motivation and skills usage are cultivated through mastery. Help employees sense their achievement to encourage their enhanced performance and growth.   RESOURCES   Trond Aas on LinkedIn Attensi's website     QUOTES   "We can use these principles of games to drive engagement, drive interest, drive motivation—and then we should be able to impact real behaviors and measure that with data."   "Most people experience poor onboarding and most people are convinced that it affects their work afterwards."   "Skill masking is that people are actually hiding the challenges that they are having."   "Are your people motivated? And if not, address that—that's what you need to address to be able to develop your organization."   “When you are able to instill a feeling of mastery in people that has a huge effect on their motivation.”   "A lot of people think that one [training] system or one approach will fit with all the different employees... and I think it needs to be a lot more nuanced than that."

If you've ever felt stuck in all-or-nothing thinking with food or workouts, this episode is for you. I'm breaking down how cognitive flexibility can help you overcome perfectionism, stay consistent, and finally make fat loss easier. Learn how to adapt in real-life situations, ditch the “good vs. bad” food rules, and build the mindset shifts that lead to sustainable weight loss.Apply for 1:1 coaching: ⁠https://www.sweatsimpleco.com/onlinecoaching⁠Free Calorie Calculator and more resources: ⁠sweatsimpleco.com/links⁠The SweatSimple Podcast Show Notes:  /cognitive-flexibility-how-to-be-more-consistent-with-fat-loss

You can be brilliant at your craft, deeply committed to your clients, and driven by big vision — and still struggle to ask for what you need. Today's episode is a conversation every quietly ambitious woman needs to hear. If you want to have your needs met - you need to learn to ask for better support + the mindset shift that helped me stop “doing it all” and start being supported WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Buy Tickets to Unstoppable Women Event - Brisbane Take the CEO Confidence QUIZ and find out what's preventing you from scaling Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE

Inside this training, you'll learn the exact coaching skill that can double your recurring revenue this month (and why most coaches miss it) and how one woman turned a $500 one-week offer into six figures in under a year through this!This training is from the Unfair Advantage: A 21-day challenge to master the secret language of the body and amplify your coaching until it's so good it sells itself — because it lives rent-free in the subconscious.Join the Unfair Advantage here:https://sheina.kartra.com/page/unfair

Intertextual Experience is now over the hill with its 40th guest and is also over the moon that it's with designer, developer, and podcaster, Pete Wissinger. Pete's also a teacher, so this episode thinks about the relationships between teaching and gaming as well as how the unique schedule of being a teacher can aid and/or hinder being creative in the board game space. We talk about coffee consumption, games that work well in the classroom, the idea of learning in general, designer diaries, cursed concoctions of board game mechanisms, and so much more.Check out Pete on the Decision Space Podcast, Bluesky, and BoardGameGeek.The show is structured around a “Play-CT” test, which isn't really like the ACT in any way whatsoever. While having the freedom to choose going through this line of questioning in any way he'd like, Pete—**spoilers**—chooses to go through it chronologically. The document provided for Pete is going to be linked here, and I'll also add the games mentioned in the episode at the bottom of that document: That documentSeeing as the document provides all of the questions and it's easily accessible, the chapter breakdowns will be short (and/or goofier than normal, if possible).Intro (0:00)English (13:19)It's all about context here. Some introductory questions in addition to chatting about what designer diaries can add to the experience of all parties involved.Quick Math (43:20)Only the most accurate percentages are accepted as correct answers here, and there's a Google Drawn balancing scale thing on the document linked above that's definitely worth checking out.Reading [Into Things] (55:00)This section is mostly about connections:Links between designing, podcasting, and developingPeople to the hobby itselfetc.Science? (1:11:56)Like a peanut butter and mayo sandwich, Pete concocts some game combinations that might sound disgusting but are actually delicious (the game ideas do actually sound fun though—that sandwich would be puke-inducing).Writing and Extra Credit (1:17:01)Writing here is the substitute for the usual wrap-up questions, and extra credit is extra credit.-----------------------------------------------------------------If you like this show, liking it on whatever platform you listen to and writing a review would mean so much! Furthermore, it's as independent as it gets, so any financial support would help with the subscriptions that make this project go smoothly.That can be done by "buying me a coffee" and/or buying a copy of my board game (I like it).All of my socials and support information can be found here: Intertextual Experience Linktree

Executive assistants and administrative professionals of all kinds are leaders with boundless potential and opportunities to improve their leadership skills. Take inspiration from executive leader Ellen Bailey to claim your seat at the table. Recorded at EA Ignite Spring 2025 and produced by the American Society of Administrative Professionals - ASAP. Learn more and submit a listener question at asaporg.com/podcast.

If you've just come across my community, you're probably wondering, “What the f does this girl even teach?”Energetic boob jobs, dark forces, emotional mastery, intuition training, neuroscience, how to unf*ck your life…the list goes on. It may seem random, but it's all connected + comes down to one thing: intuition.I've known I was intuitive since I was 5, and in this episode I dish the story on how I discovered it. I also dive into how my inner knowing helped me create my business, my marriage, my team, everything. I wasn't always this tapped in. I trained, tested, and mastered it. Now I blend that skill with neuroscience to reprogram the emotional patterns that keep you stuck and blocked from what you actually want.If you want to learn how to tap your own intuition, hack the system, and finally move forward with clarity + trust in yourself…this episode is a CAN'T MISS.RESOURCES MENTIONEDFREE Live Webinar on Oct 14https://www.alexandraninfo.com/free-webinarUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipYour $28 Foundational Programhttps://www.alexandraninfo.com/the-foundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateFOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

Listen to know what according to me is the best skill to have..

The truth is all of use are natural born sales people, we have something I started calling an “inner salesman” a long time ago.  Sadly for most of us, it is literally beaten out of us by the time we most need it.  In this episode I put you back in touch with your old friend and tell you how he/she can help you build a better life. The original show was titled Episode-2271- The Most Valuable Skill Most People Are Never Taught and was first published on 8-14-2018. Resources for today's show-… Find Me on Nostr Follow Me on … Continue reading →

Fear, not skill, is what's costing you opportunities at the negotiation table. In this powerful conversation, negotiation experts Kwame Christian and Kathryn Valentine expose the hidden reason most people fail to ask for what they deserve. It's not a lack of strategies — it's the fear of rejection, backlash, or simply starting the conversation. You'll learn: The one simple question that can unlock raises, promotions, and perks instantly. How to turn a “no” into opportunity without burning bridges. Why negotiation isn't about your worth — and what it's really about. The hidden ROI of just five hours a year of negotiation practice (hint: it can be worth $1M+). How fear shows up differently for men and women — and what to do about it. If you've ever walked away from a tough conversation kicking yourself for staying silent, this episode will show you how to step in with clarity, confidence, and courage. Connect with Kathryn Valentine Kathryn Valentine's website Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the hidden strengths that often go unnoticed but carry the most weight. You'll hear how awareness differs from skill, why practice beats knowledge, and why imposter syndrome hides where you're strongest. Press play and discover the skills that might already be your unfair advantage.Learn more about:

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In this episode, Josh and Bob dive into the uncomfortable but powerful role of intuition in leadership. Data-driven decision-making has become the default, but what happens when the data runs out—or worse, when it misleads you? Both share personal stories of times they ignored their gut and paid the price, and times when trusting that inner signal made all the difference.This isn't about rejecting data. It's about recognizing intuition as another form of input—one that leaders often suppress out of fear it won't “sound logical.” Josh and Bob challenge listeners to remember times they silenced their inner voice, reflect on the outcomes, and start treating gut instincts as signals worth listening to.If you've ever wrestled with the balance between logic and instinct, this episode will push you to rethink how you make decisions. Stay Connected and Informed with Our NewslettersJosh Anderson's "Leadership Lighthouse"Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.Subscribe hereBob Galen's "Agile Moose"Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."Subscribe hereDo More Than Listen:We publish video versions of every episode and post them on our YouTube page.Help Us Spread The Word: Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!

Max Fomitchev Zamilov is a nuclear physicist, inventor, and bubble fusion reactor builder who has also been a central figure in the characterization of the predynastic vases from ancient Egypt. We sit down with him for a conversation that can only happen with an experimental physicist - about overlooked electrical phenomena that diverge from theory, how all the reports of successful low energy nuclear fusion reactions fall apart under close scrutiny, and a wild theory about where these weird vases are coming from. PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-showHOMEBREW MUSIC - Check out our new album!Hard Copies (Vinyl): FREE SHIPPING https://demystifysci-shop.fourthwall.com/products/vinyl-lp-secretary-of-nature-everything-is-so-good-hereStreaming:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-hereMax's paper on bubble fusion: https://www.nature.com/articles/s41598-024-62055-600:00 Go! 00:06:07 The Role of Experimentation in Physics00:10:14 Observations of Electrostatics and Experimental Findings00:17:06 Ken Shoulders and Exotic Vacuum Objects00:23:39 Analysis of Experimental Controls00:27:11 Evaluation of Ken Shoulders' Work00:29:01 Paradigm Shift in Understanding Electrons00:31:45 Critique of Traditional Physics Models00:36:46 Evolution of Scientific Description00:40:00 Mathematics and Scientific Progress00:43:49 The Engineer's Perspective00:47:24 Ambiguity in Scientific Language00:51:00 Challenges in Nuclear Science00:55:00 Max's Journey as an Amateur Researcher00:59:00 Measurement Standards in Nuclear Research01:10:16 Rapid Nuclear Experimentation Techniques01:14:09 Exploring Lattice Confinement Reactions01:17:06 Importance of Measurement Techniques in Research01:19:53 Analogy of Heat and Electricity01:25:40 Experimenting with Charge Separation01:30:01 Acceptance of New Ideas in Physics01:31:52 Electron Theory Evolution01:39:00 Continuous Nature of Electrons01:44:00 Changing Concepts of Charge01:50:03 Low Energy Nuclear Reactions Challenges01:54:00 Importance of Measurement in Experiments02:00:00 Journey in Bubble Fusion Research02:06:00 New Insights into Fusion Mechanisms02:12:00 Challenges of Collaboration in Research02:15:22 Challenges in Skill and Collaboration02:17:02 Inquiry into Ancient Technologies02:19:35 Theories of Advanced Machining Techniques02:23:30 Measurement Challenges in Archaeology02:25:09 Speculations on Advanced Civilizations02:29:16 Reflections on Ancient Beliefs and Civilizations02:35:15 The Search for Extraterrestrial Life02:35:43 Discussion on Human DNA Anomalies02:52:43 The Role of Amateur Scientists in Progress#physics, #quantumphysics, #electromagnetism , #nuclearphysics , #fusion , #ancienttechnology, #innovations , #physicscommunity, #criticalthinking, #historyofscience, #electricity, #ancientmysteries, #philosophypodcast , #sciencepodcast, #longformpodcastMERCH: Rock some DemystifySci gear : https://demystifysci-shop.fourthwall.com/AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671

Fear, not skill, is what's costing you opportunities at the negotiation table. In this powerful conversation, negotiation experts Kwame Christian and Kathryn Valentine expose the hidden reason most people fail to ask for what they deserve. It's not a lack of strategies — it's the fear of rejection, backlash, or simply starting the conversation. You'll learn: The one simple question that can unlock raises, promotions, and perks instantly. How to turn a “no” into opportunity without burning bridges. Why negotiation isn't about your worth — and what it's really about. The hidden ROI of just five hours a year of negotiation practice (hint: it can be worth $1M+). How fear shows up differently for men and women — and what to do about it. If you've ever walked away from a tough conversation kicking yourself for staying silent, this episode will show you how to step in with clarity, confidence, and courage. Connect with Kathryn Valentine Kathryn Valentine's website Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Open Heavens Temple which started on the 30th of January 2011, has become one of the fastest growing satellite branches of the International Central Gospel Church, with the mission of Raising Leaders, Shaping Visions and Influencing our Society through Christ.We are a diverse and vibrant multi – ethnic and multi–cultural congregation of young Professionals, Technocrats, Entrepreneurs, Business Executives, Public Servants and vibrant youth. It is led by our Senior Pastor, Rev. Eric Xexemeku, a seasoned minister of the gospel with a heartbeat for God's people and a passion for excellence.

In this episode, we discuss the themes of justice and forgiveness, the alarming rise of antibiotic-resistant bacteria, the absurdities of homeowners association regulations, the implications of language and identity in societal discourse, and the importance of fact-checking political statements. We explore the complexities of crime and punishment, the unintended consequences of COVID-19 on healthcare, and the challenges of accurately measuring economic indicators like inflation. We also break down the numbers of various economic indicators, including inflation trends, stock market performance, and consumer spending. We analyze the implications of tax cuts and foreign investment, while also exploring cultural perspectives on social cohesion and accountability, highlighting the complexities of economic data and the importance of accurate representation in political discourse. 00:00 Introduction 00:24 Justice vs. Forgiveness 02:41 The Role of Society in Justice 09:31 Consequences of COVID on Antibiotic Resistance 16:42 The Absurdity of HOA Regulations 23:03 England's New Phrase for Women 26:11 The Impact of Headlines on Public Discourse 28:51 Navigating News Bias and Sources 32:01 Trump's Skill as a Public Speaker 34:26 Fact-Checking Trump's UN Address 38:58 Understanding Economic Indicators 45:55 Analyzing the Stock Market Performance 54:49 Investment Trends Under Different Administrations 58:17 Tax Cuts and Their Impact on the Economy 01:00:02 Comparing Economic Policies: Trump vs. Reagan 01:03:26 Analyzing the U.S. Economic Landscape 01:05:39 The Importance of Accurate Economic Messaging 01:08:00 The Role of Truth in Political Discourse 01:11:32 Cultural Perspectives on Forgiveness and Accountability Learn more about your ad choices. Visit podcastchoices.com/adchoices

BIO:Jonny Miller is the founder of ⁠Nervous System Mastery⁠, a course that has helped hundreds of founders and tech leaders cultivate calm, reduce nervousness, and elevate their sense of aliveness.SHOWNOTES:

Thinking Like a Business Owner Isn't Just a Mindset. It's a Skill.Most independent consultants know they should think like a business owner, but what does that actually look like day to day?In this episode, Melisa introduces a simple yet powerful strategy: Business Owner Thinking Time. You'll learn how to move beyond reacting to tasks or relying on AI to think for you, and instead carve out time to think strategically and guide your business like a CEO.Melisa shares five practical ways to structure your thinking time so it generates ROI in the form of clearer strategy, smarter decisions, innovative ideas, and stronger leadership. You'll also get two actionable ways to start applying this immediately, including a free 21-day challenge to help you build the habit.When your to-do list drives the day, your business stalls. Learn how to flip that.What you will learn in this episode:[04:50] Why thinking time is your most underutilized tool and what it reveals about your business[10:12] 4 ways to maximize your thinking time and stop wasting the time you do set aside[15:00] 5 pathways for structured thinking so you're not just sitting with a blank page[25:00] The “Business Brain” Challenge and how to start a daily habit of CEO-level thinkingTune in to Episode 237 for practical tools to help you lead your business with intentionality, clarity, and strategy not just urgency.Mentioned Resources1) Full Show Notes: https://shownotes.melisaliberman.com/episode-237/2) Join the Business Brain Challenge: https://www.skool.com/business-owner-growth-lab-7405/about 3) Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanWant help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.

The Relationship Skills Men Forget When Apart From Their PartnerApply to work with me

In this week's basketball coaching conversation, Rhode Island head coach Tammi Reiss joins the Basketball Podcast to share insights on energy, skill and no skipping steps.Tammi Reiss has led the University of Rhode Island women's basketball program to unprecedented success since becoming head coach. In the 2022–23 season, she guided the Rams to a program-record 26 wins and their first-ever Atlantic 10 Regular Season Championship. The year prior, Rhode Island posted 22 wins, marking the first time in program history the team achieved back-to-back 20-win seasons. Under her leadership, the Rams advanced to the WNIT Super 16 in 2023, earning two postseason victories for the first time.Reiss was named Atlantic 10 Coach of the Year in both 2020–21 and 2022–23. She was also recognized nationally as ESPNW Coach of the Week on February 14, 2022, and again on February 6, 2023.Before arriving at Rhode Island, Reiss served as an assistant coach at Syracuse, Cal State Fullerton, San Diego State and Virginia, contributing to multiple NCAA Tournament appearances and conference titles. Her professional coaching experience includes roles with the WNBA's San Antonio Silver Stars and Utah Starzz, as well as her alma mater, the University of Virginia.In addition to her collegiate achievements, Reiss was an assistant coach for Team USA's 3x3 squads, helping lead them to a Bronze Medal at the Olympics and a Gold Medal at the World Championships.She was a four-year starter for the Cavaliers, earning All-American honors in1992. She led UVA to three ACC regular-season titles, two league tournament championships, and three Final Four appearances. Reiss earned All-Conference honors three times in her career and was named to the All-ACC TournamentTeam twice. She ended her collegiate career ranked first in school history in 3-point field goals made (139) and 3-point field goal percentage (.416) and was second in points (1,842) and free throws made (437).Reiss was the fifth overall pick in the 1997 WNBA Draft by the Starzz. She played two seasons for Utah, serving as team captain.

What's the most important skill a manager can have? Showing your team that you genuinely care about them. In this episode, we explore why care and respect aren't just “nice to have,” they are the foundation of psychological safety, trust, and high morale. With research-backed insights and practical tips, we show how people-leaders can start building stronger, more human-centered teams. Other episodes we mentioned:  Top 15 Management Skills Part One and Two (2019) An exerpt from one of our live workshops on showing care and respect Two episodes on psychological safety An episode on becoming aware of your power differential as a manager Text the word “LEADING” to 66866 to be added to Nash Consulting's monthly newsletter. Just practical management skills and tips. And just once a month. Pinky swear.

In this episode, I discuss the latest on the Steelers with...my dog Sophie!  We discuss the win over the Patriots, why the offense looked so good at the start of the game then fizzled, if the offensive line is getting better, how the defense improved, the next game in Ireland against the Vikings, and more!

Don't let others define your EA or admin brand for you. Take notes from expert Jodie Mears to rewrite your story. Recorded at EA Ignite Spring 2025 and produced by the American Society of Administrative Professionals - ASAP. Learn more and submit a listener question at asaporg.com/podcast.

Are you struggling with difficult teen behavior, constant conflict, and feeling like nothing you do actually works? In today's episode I explain that the secret to better teen behavior isn't administering the right consequences or enforcing stricter rules—it's developing your own emotional regulation skills. Your emotions and your emotional reactions directly impact your teenager's behavior and mental health.Listen to the episode to learn the science-backed techniques that will help you become more emotionally aware and regulated. Mastering your emotional world is the parenting skill that changes everything. Grab my free Emotional Awareness Strategies guide to start implementing these techniques immediately.Read the related Substack, Your Mindset and Your Teen's Behavior, dated 9-23-25.Show Notes and TranscriptFind our FREE Parenting Guides Here"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you're listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they'll be ready for you in your app. Thanks so much for listening!The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50! Check out the podcast on YouTube! Email Ann at acoleman@speakingofteens.com Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)Connect with us on Facebook or Instagram Read Speaking of Teens weekly articles on Substack Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)See My Recommended Books For Both You And Your Teen

In this episode, I reveal the single most important dating...

If you want to lower your golf scores immediately—this episode is a MUST LISTEN. Shaun Webb and Mike Granato from Athletic Motion Golf reveal the one skill that separates consistent players from frustrated ones... and it's NOT what most coaches talk about. You'll learn exactly how to control your ball in the wind, master 3/4 shots, and develop reliable distance control—especially under pressure.Whether you're an amateur golfer trying to break 90, or a mid-handicapper looking to shoot your personal best, mastering wind strategy and learning how to "throttle" your swing is essential. This episode dives deep into how to build that skill, how to practice it, and what elite players do differently with wedges, irons, and driver in tough conditions.Plus, you'll hear how Trackman and other launch monitors can help you map your bag for wind-adjusted yardages—and how this one approach can level up your performance overnight.

Toshiba is changing everything about the way we check out at the grocery store. Today, we're talking to Robert Parsons, VP of Hardware Portfolio at Toshiba Global Commerce Solutions. We discuss why agility is your greatest business survival skill in retail technology, how modular systems are reshaping the future of checkout experiences, and why data-driven decision-making is crucial for technology leaders. All of this right here, right now, on the Modern CTO Podcast!  To learn more about Toshiba Global Commerce Solutions, check out their website here.

In a world increasingly dominated by software and automation, how vital are human relationships in banking and finance? In this episode, CJ sits down with Meghan McKenna, founder of Females in Finance (FIF) and a seasoned banker with experience at JPMorgan, HSBC, and Stifel, to explore how trusted connections continue to drive success. As a community builder and banker, Meghan has a unique perspective on the intersection of human connection and capital markets. She explains the philosophy behind her community, which is based on generosity and genuine connection rather than a transactional mindset, and how this has become her competitive advantage. The conversation also covers sales as an essential leadership skill, the rise of the modular banking stack, changes in private credit, the evolving ERP landscape, how a personal touch proved invaluable during the SVB crisis, and career lessons Meghan learned along the way.—LINKS:Meghan McKenna on LinkedIn: https://www.linkedin.com/in/meghan-curtin-mckenna-%F0%9F%94%A5-66a5022b/FIF Collective: https://www.fifcollective.comMeghan McKenna email: meghan@fifcollective.coCJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: https://www.mostlymetrics.comRELATED EPISODES:Venture Debt for Growth With Ruslan Sergeyev of Hercules Capital — The One Use Case for Venture Debt That Most Founders Never Think About — —TIMESTAMPS:(00:00) Preview and Intro(02:30) Sponsor – RightRev | Navan | Rillet(06:41) Connecting People as a Skill(08:03) Sales as an Essential Leadership Skill(12:07) The Power of In-Person Community & Events(14:39) FIF's Ideal Customer Profile(15:42) Sponsor – Pulley | Brex | Aleph(20:05) The Evolution of the Banking Ecosystem(22:00) Modular Banking Stacks and Fintech Challengers(24:37) The Rise of Private Credit(27:32) Banks Adapting to Companies That Stay Private Longer(30:06) Fintechs vs. Traditional Banks(31:54) Current Trends in AI and ERP in Finance(35:07) Importance of Human Relationships When Software Fails(36:09) Reflecting on the SVB Bank Run & Facing New Risks in Tech(37:59) Building a Personal Brand in Finance(39:42) Community Spirit, Giving Back, & Sharing Your Network(43:25) Meghan's Early Career and Mentors(46:15) Long-Ass Lightning Round: Staying Too Long in a Role(47:49) Advice to Younger Self(48:24) A Memorable Deal & Client Story(50:07) Wrap—SPONSORS:RightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Navan is the all-in-one travel and expense solution that can give you access to exclusive, proprietary Nasdaq-validated data that reveals what's happening with corporate travel investments. See the Navan Business Travel Index at https://navan.com/bti.Rillet is the AI-native ERP modern finance teams are switching to because it's faster, simpler, and 100% built for how teams operate today. See how fast your team can move. Book a demo at https://www.rillet.com/metrics.Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus, they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Find out more at https://www.brex.com/metricsAleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/run#FemalesInFinance #FinanceLeadership #BankingInnovation #Networking #FinanceCommunity This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

Being a team manager isn't just about hitting targets - it's about helping your team grow and getting them ready for what's coming next. And right now, the skill that matters most is coaching! Let's be honest - most new managers feel like they're drowning. Everything's coming at them, everyone's coming at them, and they're stuck in that old-school "delegate and instruct" mode that leaves everyone frustrated. But here's the thing: coaching isn't some mystical two-hour journey exploration. It can be a five-minute conversation with four simple questions. This week, we break down why coaching is the unlock that transforms you from a micromanager into someone who actually develops their team. They're sharing the practical, no-nonsense approach that builds trust, develops independence, and helps you step back without stepping away. What you'll learn: • Why coaching beats the old "tell people what to do" management style every time • The difference between coaching, mentoring, and managing (and when to use each) • Five game-changing questions you can use right now - no certification required • How to resist your "hero complex" and let your team actually solve problems • The art of "snap coaching" - coaching in the moment when it matters most • When NOT to coach (because sometimes you just need to give direction) Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here Resources Mentioned: Learna:'Start coaching in the moment' - Learna'Stop being the team fixer' - Learna'Empower people with coaching' - LearnaBooks: Coaching Habit by Michael Bungay Stainer The Advice Trap by Michael Bungay THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode of What Are You Made Of?, Mike “C-Roc” sits down with sleep optimization expert Mollie Eastman for a powerful conversation on why mastering your sleep is one of the most important — yet overlooked — keys to success and longevity. Mollie shares her deeply personal journey through debilitating insomnia, the trial-and-error that came with doctors' quick fixes, and how that struggle inspired her to build Sleep Is a Skill, a top podcast, newsletter, and coaching platform helping people reclaim restorative sleep. Mollie and Mike "C-Roc" dive into why foundational habits like sleep are often ignored in the world of biohacking, how wakeups in the middle of the night are one of the most common and misunderstood issues people face, and why everyone should be tested for sleep disorders at least once in their lives.Mollie also explores innovative alternatives to CPAP machines, breakthroughs in sleep technology, and what we can learn from the extreme lifestyles of high-stakes poker players. If you've ever struggled with sleepless nights or want to unlock higher performance in every area of life, this episode will wake you up to the game-changing power of quality sleep.Website-https://www.sleepisaskill.com/ Social Media Links/Handles:https://www.facebook.com/sleepisaskill/https://www.instagram.com/mollie.eastmanhttps://www.tiktok.com/@sleepisaskill

Within Sushi-Wa's small restaurant in Charleston, SC, there is a joyful sense of peace, anchored in an unlikely friendship where Kazu Murakami and Chris Schoedler have forged a schedule that allows them to joyfully show up to work and enjoy life outside of it too. This conversation explores the intricate world of sushi making, delving into the cultural influences, the joy of culinary exploration, and the significance of seasonal ingredients. The chefs share personal anecdotes about their journeys in the culinary field, the art of sushi presentation, and the relationships built through food. This is the season debut of the 10th season of The Southern Fork, and this season Stephanie focuses on the stories of the Carolina and Georgia coasts, a region supremely close to her heart. With its varied cultural influences, it has been an incubator for American cuisine since the 17th century, and today, is one of the top travel destinations in the world. The music featured on this season is courtesy of musician and producer Jimbo Mathus. To keep up with Stephanie's work beyond the show, sign up for On the Menu with The Southern Fork, her free monthly newsletter that includes recent bylines, recommendations, and other fun tidbits. And for consistent visual peeks into the world of The Southern Fork, follow along on Instagram.

Today's guest is Laurie Handlers — Tantra educator, talk show host, and intimacy coach. She's the author of Sex & Happiness: The Tantric Laws of Intimacy and leads programs through Butterfly Workshops, Inc. and the International School of Temple Arts. In this ~40-minute episode, you'll learn: Why long-term sex gets better only with intentional effort (after the honeymoon & kids). The starter “effort stack”: schedule date night, learn to dance, have the conversation. How to decode complaints into clear requests—without hurting feelings. The training mindset: treat intimacy as a skill (courses/coaching > guessing). The presence playbook: breathe together, watch her face, phones down. The 10/10 framework women name: Presence, Connection, Safety, Communication, Skill. A simple boundary script and the repair rule: “First to return to love wins.” Listen now. ________________________________________________________________

In this episode of Field and Garden, Lisa Mason Ziegler shares the skill that transformed her flower farm, her business, and her life: choosing her mood. From small habits like saying a cheerful phrase out loud to keeping a gratitude list and taking a daily walk, Lisa explains how these simple practices can help you stay calm, positive, and resilient — even when life gets messy.Mentions⁠⁠⁠Shop the TGW Online Store for all your seeds and supplies!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to receive our weekly Farm News!⁠⁠⁠⁠⁠⁠The⁠⁠⁠⁠⁠⁠ Field and Garden Podcast⁠⁠⁠⁠⁠⁠ is produced by Lisa Mason Ziegler, award-winning author of⁠⁠⁠⁠⁠⁠ The Cut Flower Handbook, Vegetables Love Flowers, and Cool Flowers⁠⁠⁠⁠⁠⁠, owner of⁠⁠⁠⁠⁠⁠ The Gardener's Workshop,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Flower Farming School Online,⁠⁠⁠⁠⁠⁠ and the publisher of⁠⁠⁠⁠⁠⁠ Farmer-Florist School Online⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠ Florist School Online.⁠⁠⁠⁠⁠⁠ Watch⁠⁠⁠⁠⁠⁠ Lisa's Story⁠⁠⁠⁠⁠⁠ and connect with Lisa on social media!

Hannah Michelotti helps professionals ditch boring presentations and speak with personality, clarity, and persuasion - turning expert insights into engaging delivery that gets buy-in, builds credibility, and boosts careers. Top 3 Value Bombs 1. The number 1 skill entrepreneurs need isn't public speaking but telling real, specific, personal stories that connect. 2. Discipline only works if it works for you. True success comes from discernment, not from copying someone else's habits. 3. Stories build trust, create rapport, and transport your audience. They're 22 times more memorable than facts or stats. Check out Hannah's website and download her free storytelling guide to help you identify and connect your personal stories to your professional messaging - Hannah Michelotti Website Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. NetSuite - NetSuite, by Oracle, is your AI powered business management suite, trusted by over 42,000 businesses. Download the free e-book, Navigating Global Trade - 3 Insights for Leaders, at NetSuite.com/fire. Ziprecruiter - Use ZipRecruiter, and save time hiring. 4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. And if you go to ZipRecruiter.com/fire right now, you can try it for free.