When is it Time to Just Eat the Donut?

Rachel Hollander shares her journey of living with depression, finding gratitude, and choosing to create a podcast to help others on a similar path. Connect with Rachel or listen to her podcast at www.revrachelhollander.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gina-messina-phd/message

Dr. Monica Coleman discusses the importance of having boundaries, saying no, and acknowledging our value as women in the workforce. Connect with Monica at www.monicaacoleman.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gina-messina-phd/message

Professor, attorney, and author of the forthcoming book, Moms on the Job, Anne Murphy Brown, discusses her own decision to leave behind her career as an attorney to become a professor and bring to light an evolving world that refuses to recognize the ongoing challenges of working mothers, and especially during COVID-19. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gina-messina-phd/message

Bridge builder and entrepreneur, Dr. Denise Reading shares how she became inspired to coach women leaders, launch her own organization, and give a one woman show to honor her own mentors that encouraged her to go after her dreams. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gina-messina-phd/message

Beth Korinek talks about how we can give ourselves permission for what we need in the moment without creating bad habits. Connect with Beth on her website at www.bethkorinek.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gina-messina-phd/message

Podcast Introduction: How do we know when it is okay to be bold, take risks, and break the rules? --- Send in a voice message: https://podcasters.spotify.com/pod/show/gina-messina-phd/message