Podcasts about moms

EPISODE SUMMARY In this episode, Emily sits down with volleyball legend Gabby Reece—professional athlete, podcast host of The Gabby Reece Show, entrepreneur—to talk about the unsexy truths that actually keep long-term relationships alive. Gabby pulls no punches as she reveals her controversial "48-hour sex rule," and how treating sex like going to the gym (just get your shoes on and show up) has sustained their passion for decades. This conversation dismantles the romanticized version of marriage and replaces it with raw honesty about vulnerability, stoicism almost ending her relationship, and why "misogynists are bitches" but real masculinity is powerful, protective, and tender. Gabby shares her four rules for keeping an alpha male happy (hint: food and sex made the list), the farmer versus flower dynamic that prevents resentment, and why her self-care hierarchy puts herself first, her relationship second, and her kids third—unapologetically. In this episode, you'll learn: • The 48-hour sex rule works—scheduling sex isn't sexy, but it's sexier than one partner begging and the other constantly rejecting; Gabby and Laird have sex every other day, and she admits she strategically loads her calendar the day after because she "doesn't have to answer to anyone" • Clear the decks daily to avoid divorce—Laird confronts everything immediately (every look, tone, word) so resentments never build; Gabby credits this practice with saving their marriage after years of her being too stoic nearly ended it • Understanding the farmer vs. flower dynamic—sometimes one partner is in the spotlight (the flower) while the other supports (the farmer), and the roles switch; when one person is always the farmer, resentment builds and relationships suffer • Real masculinity isn't misogyny—true masculine strength includes compassion, protection, and tenderness; we've trained men to feel bad about their masculinity, and bringing kindness (not anger) while setting boundaries helps everyone thrive • You have the goods—ask for what you want—Gabby's advice to young women about sex is radical: stop performing, start demanding your pleasure, and remember that good sex is about mutual understanding, not just one person's orgasm More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. This episode is sponsored by…  Common Confidential  Use code SEXWITHEMILY! https://commonconfidential.com/s/sexwithemily Bellesa  "EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast" Timestamps: 0:00 - Intro 1:21 - The Challenge of Bringing More Play Into Life 7:06 - 28 Years Together: Gabby's 3 Keys to a Strong Marriage 9:03 - Clear the Decks: Daily Communication That Saves Relationships 14:19 - Farmer vs Flower: Understanding Relationship Roles 22:48 - Why Self-Care Isn't Selfish (Especially for Moms) 28:34 - Lifting Weights: The Real Anti-Aging Secret for Women 29:04 - The 4 Rules for Keeping Your Partner Happy 39:18 - The 48-Hour Rule 42:26 - When You're Doing It for Them (And Why That's OK) 50:01 - Biggest Turn-Ons, Turn-Offs & Sex Advice for Young Women

"The world would be a better place if more people had a strong relationship with their father." — Wayne Friedman In this heartfelt episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, welcome the inspiring Sonia Cacique—a proud daddy's girl, wife, mother, and community builder. Sonia shares her journey of navigating life after the loss of her father and how his influence has shaped her into the person she is today. Building a Legacy of Love Sonia opens up about her deep bond with her father, who instilled in her the values of entrepreneurship and community engagement. She recounts how his unwavering support fueled her passion for helping others and how she strives to honor his legacy through her work in career coaching and community building. Embracing Opportunities As Sonia discusses her recent career shift, she shares the serendipitous moments that led her to a new role at the Pearland Chamber. Her story serves as a reminder that sometimes the best opportunities come when we least expect them, and that it's essential to stay open to change and growth. Advice for Moms and Dads Sonia emphasizes the importance of being present for our children and encourages parents to involve their kids in their work. She shares practical tips for fostering a supportive environment where children can explore their interests, build their networks, and develop their personal brands—all while navigating the ever-changing landscape of careers. Key Themes - The impact of a strong father-daughter relationship on personal development - Embracing unexpected career opportunities and trusting the process - The importance of community involvement and networking - Encouraging children to explore their passions and interests - Building a legacy through love, support, and entrepreneurship Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Meet Sonia Cacique: A Proud Daddy's Girl (10:30) Navigating Life After Loss: Honoring a Father's Legacy (20:00) Embracing New Opportunities in Career Growth (30:15) The Importance of Community and Networking (40:45) Raising Confident Children: Tips for Parents (50:00) Wisdom from Wayne: The Power of Encouragement Connect with Sonia Cacique Website: College Career Ready Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy—where love, legacy, and community converge!

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! This episode is the exhale… the moment to pause before rushing into the new year with another long list of goals. As we wrap up the Becoming Her series, this conversation brings everything together. Instead of asking, “What do I want to do next year?” we shift the focus to something much more powerful:

Send us a textOne line teaser: Discover how FIT4MOM founder Lisa Druxman turned a stroller workout into a nationwide movement empowering moms to thrive in business and life.What happens when one mom decides to create the community and career she wished existed? Lisa Druxman turned her passion for motherhood, fitness, and connection into FIT4MOM — a nationwide franchise that has empowered thousands of women to find strength in motherhood.In this inspiring conversation, Lisa shares how she started with a single stroller fitness class and grew it into a mission-driven company that supports moms at every stage. We dive into:How Lisa balanced building a business while raising her childrenThe leadership lessons she's learned from scaling FIT4MOM across the countryWhy community is the key to sustainable success in both life and businessPractical advice for moms who want to pursue their dreams without sacrificing their valuesIf you've ever wondered how to grow a business that not only provides for your family but also leaves a lasting impact, this episode is a must-listen. Connect with Lisa Druxman and learn more about FIT4MOM: Website: fit4mom.com  Instagram: https://www.instagram.com/fit4momhq/Facebook: https://www.facebook.com/FIT4MOMHQ/ Connect with Camille: www.camillewalker.co Listen to more episodes of Call Me CEO Follow on Instagram: @camillewalker.coAnd don't forget to subscribe to Call Me CEO so you never miss another episode filled with wisdom and encouragement for mompreneurs like you.

Every year you promise yourself a total makeover... and every year you end up exhausted, overwhelmed, and right back where you started. Not because you're not motivated. Not because you don't care. But because you're trying to overhaul everything at once. The truth? Real change sticks when you build one small habit at a time in the right order. In this episode, I'm breaking down why New Year goals fall apart for busy moms and how to create habits that actually support your energy, mood, metabolism, and the version of you you're trying to become. You'll hear: • Why changing 10 things at once backfires • The biggest mistake moms make when choosing habits • The one habit I changed this year that transformed my patience, energy, and confidence • Why morning workouts work even if you swear you're not a morning person • How to stack habits like building blocks so they stick all year This is for you if: ✔ You try to become a brand new person every January ✔ You start strong then slip back into old patterns ✔ You want to feel better than you did before kids ✔ You're ready for habits that support your real life, not drain it A few of my fave takeaways from the episode: "Your brain can't handle too many new decisions at once." "Sometimes staying stuck feels safer than making a change." "Habits work when you build them like blocks with the right mindset behind them." "I don't say I'm not a morning person anymore because I proved I can follow through." Simple shifts. Real results. You've got this

Mental Wealth, Leave a New LegacyFor many moms, hosting is expected to feel joyful, easy, and welcoming. But for some, opening their home brings overwhelm, emotional exhaustion, and a nervous system that never truly gets to rest.​​In this episode of Mental Wealth, Katie sits down with Laura Wood to explore why hosting can feel so hard even when you love the people you are inviting in. Together, they unpack how childhood environments, emotional unpredictability, and early patterns of needing to read the room can wire moms for hypervigilance and over functioning inside their own homes.​​This conversation goes beyond surface level expectations and looks at the emotional labor of hosting, nervous system regulation, and the hidden cost of holding space for others while managing your own internal state.​​Laura offers compassionate insight into the difference between capacity and desire, why boundaries around your home are not selfish, and how healing does not always mean pushing yourself to do more. Sometimes healing looks like honoring your limits and allowing your home to remain a place of safety and rest.​​If hosting leaves you depleted or questioning yourself, this episode will help you feel seen and validated. You are not broken. Your body is communicating.​​#NervousSystem #HealingJourney #MomMentalHealth​​Connect with Laura: https://www.facebook.com/BenavieriConnect with Katie: https://www.facebook.com/KatieHalleLambert​ Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling. ​ ​​*The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This podcast is prerecorded.* ​

Our 2025 Year-End Episode is here! We're looking back on the wins, the hard moments, the lessons our kids taught us, and all the laugh-out-loud chaos that came with being autism moms this year. We answer questions like: • What did our kids teach us in 2025? • What were our biggest mom wins—and our toughest moments? • Which episodes surprised us the most? • What themes kept showing up in our community? • What do we want more (and less!) of in 2026? It's honest, messy, funny, emotional, and the perfect way to close out the year. Come wrap it up with us. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ As we close out the final Monday of the year, I wanted to pause with you… before the noise of “new year, new me” takes over… and help you enter this next season with intention, not pressure. Over the past few weeks in our Becoming Her series, we've done some powerful reflection together: The woman you've been this year The mom you want to be moving forward The partner you're becoming And the life you're intentionally designing And today's Monday Mindset is about bringing all of that together. This Week's Quote “You do not rise to the level of your goals. You fall to the level of your habits.” — James Clear This quote is such an important reminder… especially right now… because so many of us head into January focused on what we want to do… instead of who we want to become. Goals can be inspiring… but motivation fades. Life gets loud. Kids get sick. Schedules shift. Habits are what support you when real life shows up. If you want more peace, your habits need to protect peace. If you want more connection, your habits need to create space. If you want more clarity, your habits need to support the woman you're becoming… not the stress you're trying to escape.

Send us a textToday we're inviting you to be part of some real talk with moms. Sara is joined In the Den by two other moms of trans kids, Melissa and Sarah, and together the three moms will share with you what's on their hearts–the fears, the doubts, the anger and the joys–in hopes to offer you all some solidarity and connection. Because we know that being the mom of trans or queer kids right now can be really hard, but none of us are alone in the journey. Special Guest: MelissaMelissa is the mother of two wonderfully brilliant teen daughters. A 16 yo cisgender and 14 yo trans kiddo, currently living in a red state where gender affirming care is banned. Melissa works in healthcare which can be both a blessing and a curse when navigating the systems needed to keep her kids thriving. When not navigating the healthcare system, you can find her roaming the hills behind her home with her two fur babies and finding joy within nature (preferably with a backpack on her back).Special Guest: Sarah Rev. Sarah (she/they) lives with her family in the Southwest where she enjoys hiking and sunsets when she's not working.  They live in a multi generational household with her mom and 16 old, her spouse and their dog and cat.  Sarah has worked as an organizer, an educator and now as a minister where she does all three!  Links from the Show:Join Mama Dragons todayIn the Den is made possible by generous donors like you. Help us continue to deliver quality content by becoming a donor today at www.mamadragons.org. Support the showConnect with Mama Dragons:WebsiteInstagramFacebookDonate to this podcast

Building a business does not have to mean choosing between ambition and presence.In this episode of Moms Who Build, Mariah introduces Caitlin Mendoza, a luxury Disney travel agent and mom who has built a thriving business helping families plan unforgettable trips while still being deeply present at home.Caitlin shares how she turned her love for Disney and planning into a sustainable business, what it really looks like to grow a service based brand as a mom, and how she creates income that supports her family without burnout.This conversation is a reminder that success can be joyful, flexible, and aligned. Caitlin and Mariah talk about trusting your instincts, building something that fits your season of life, and giving yourself permission to grow without overcomplicating everything.In this episode, you'll hear:How Caitlin built a successful travel business around her family lifeWhat it looks like to grow through referrals and relationshipsWhy service based businesses can be powerful and scalableHow to build trust with clients in a crowded industryThe mindset shift that allowed Caitlin to grow with confidenceConnect with Caitlin:Instagram: @madnesswiththemendozasSubstack: substack.com/@madnesswiththemendozasWebsite: caitlinmendoza.comWays to Connect Outside the Podcast Follow CEO & Founder on Instagram: @mariahstockman Follow Made for Mothers on Instagram:@madeformothers.co Join the Virtual Village: A community and monthly membership for business owning mamas! Special promo for our podcast listeners, get 20% off your first quarterly enrollment with code TWENTYOFF at https://www.madeformothersco.com/membership SHOP CEO MAMA MERCH designed just for business-owning mamas https://shopmadeformothers.com/

Megan doesn't approve of her son's behavior, but she worries getting tough with him will damage their relationship. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things.  Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn't work this week, how we pivoted, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us!  I pray this blesses you! Michelle Topics In This Episode Holiday Gift Guide: Top 10 Gifts Ideas  Magazine subscriptions  Arts & crafts (consumable goods)  Experience gifts - zoo membership, aquarium, amusement parks  Books  Sports equipment   Gift cards  Compassion, Samaritan's Purse, IJM, etc.  Food - snacks Room - calendar, pictures, bedding   Clothing  Bio:  Emily McDermott is an Air Force wife and mom to two energetic boys living in Fairfax, Virginia. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm where she helps moms declutter their homes, heads, and hearts. As a virtual and in-person decluttering coach, she works with moms one-on-one to define what matters, eliminate what doesn't and automate the rest. Emily enjoys writing custom poetry, dancing, and eating peanut butter out of the jar.   Contact Info For Emily:  Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/ Simple by Emmy: http://www.simplebyemmy.com/ Instagram: https://www.instagram.com/simplebyemmy/ Facebook: https://www.facebook.com/simplebyemmy/ YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm Contact E-mail: info@simplebyemmy.com Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/   PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!     - Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone - Email: contact@byrdmichelle.com - website: www.byrdmichelle.com - Free Productivity Planner - my gift to you! www.byrdmichelle.com  - Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/  

Resources:ACOG:https://www.acog.org/programs/immunization-infectious-disease-public-health/tools-and-resources/infographic-respiratory-syncytial-virus?utm_source=redirect&utm_medium=web&utm_campaign=inthttps://www.acog.org/programs/immunization-infectious-disease-public-health/tools-and-resources/infographic-rsv-vaccine-top-3-reasonsCDChttps://www.cdc.gov/rsv/vaccines/index.htmlSociety for Maternal Fetal Medicinehttps://www.highriskpregnancyinfo.org/vaccine-guide-for-pregnancy-2024https://www.smfm.org/rsvVideo: https://youtu.be/BnpKnTlWZaI?si=mN4bxvw-S3NcAaKzHealthy Children.orghttps://www.healthychildren.org/English/family-life/Media/Pages/follow-pediatricians-for-trustworthy-content-on-childrens-health.aspxACOG:https://www.acog.org/programs/immunization-infectious-disease-public-health/tools-and-resources/infographic-respiratory-syncytial-virus?utm_source=redirect&utm_medium=web&utm_campaign=intAmerican Academy of Family Physicians https://www.aafp.org/pubs/fpm/issues/2024/0700/maternal-rsv-vaccination.pdfAmerican College of Nurse Midwiveshttps://midwife.org/immunization-resources-for-providers/Association of women's health and neonatal nurses (AWHONN)https://www.awhonn.org/resources-and-information/rsv/Advisory Committee on Immunization Practices (ACIP)**Website: ACIP RSV Recommendationswww.Immunize.org/askexpertsHealthy Children.org (American Academy of Pediatrics)HealthyChildren.orgMarch of Dimeshttps://www.marchofdimes.org/No content or comments made in any TIPQC Healthy Mom Healthy Baby Podcast is intended to be comprehensive or medical...

Christmas can look beautiful on the outside—but for many overwhelmed moms, it feels absolutely crushing on the inside. In this episode of No Guilt Mom, JoAnn shares her personal story of Christmas burnout and offers powerful mom help and parenting tips to take back your power during the holidays.In this episode, JoAnn shares the story of her Christmas Day breakdown six years ago—the moment she realized she couldn't keep carrying the invisible weight of the holidays alone. The exhaustion. The resentment. The feeling of being unappreciated while everyone else relaxed.If you've ever wondered why the holidays leave you depleted instead of joyful, this episode is for you.JoAnn walks you through three powerful mindset reframes that help moms stop doing everything, start feeling respected, and create holidays that feel lighter—without waiting for anyone else to change first.In this episode, you'll learn:Why feeling unappreciated doesn't mean your family doesn't care—it often means your work is invisibleHow to make invisible labor visible without guilt, nagging, or resentmentThe truth behind the belief “If I don't do it, everything will fall apart”Why resentment isn't a character flaw—it's dataHow boundaries actually work (and why most of us were taught them wrong)What it looks like to stop crossing the “resentment bridge” during the holidaysHow doing less can actually lead to more support, respect, and connectionThis episode is a gentle but powerful invitation to stop blaming yourself, stop over-functioning, and start choosing a different way—one that allows you to enjoy the holidays and feel valued in your own home.You don't have to overhaul everything this year. One small shift in how you think—and what you take on—can change how you feel.

Eight nights of Hanukkah can feel like a marathon, especially when kids are away at college, packages arrive late, and the to-do list keeps growing. In this candid Whinypaluza Wednesday episode, Rebecca Greene and Seth Greene discuss what it really looks like to be in the Hanukkah weeds and why that feeling shows up every year. Rebecca shares the behind-the-scenes reality of wrapping presents nightly, juggling work, missing her son, and realizing how much her priorities have shifted. This conversation is about letting go of perfection, choosing presence over presents, and reminding ourselves that it all gets done in the end. Key Takeaways - Presence matters more than presents. - Being together outweighs any gift. - Eight nights is a lot. - Hanukkah comes with its own pressure. - Perfection is not required. - Good enough really is good enough. - Exhaustion makes everything more complicated. - Sleep changes perspective.Moms often do too much because they care. That comes from love, not failure. It always gets done. Even when it feels chaotic. Memorable Quote “I'm in the weeds, but I don't really care. I've got better priorities.” Continue the Conversation Visit whinypaluza.com to read Rebecca's blog and past reflections. Join the Whinypaluza Mom Group on Facebook for support and community. Subscribe to the Whinypaluza email newsletter for real-life parenting insights. https://linktr.ee/whinypaluzamom If you are in the weeds too, take a breath. You are doing more than enough. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textA Christmas Eve Meditation for You, MomThe day is loud, the list is long, and yet a quiet song can steady the heart. We pause for a short Christmas Eve heartlift, reading Mary's Magnificat (Luke 1:46-55, The Voice translation) and letting its courage seep into the places where we feel stretched thin. This isn't soft-focus sentiment. Mary's prayer names a great reversal: the proud scattered, the lowly lifted, the hungry filled. That vision speaks to the kitchen, the table, and the tangled emotions of hosting and holding a family together.We share the context behind the Magnificat using The Voice translation, then read it slowly so each line can land. Along the way, we draw out why these ancient words are so modern: God's attention rests on the overlooked, dignity comes to those who serve in silence, and mercy doesn't expire with the season. If you've ever felt like your holiday labor is invisible, this reflection says what the gospel says—God notices you. The blessing is not reserved for stained glass; it meets you in flour-dusted hands and late-night wrapping sessions.You'll also hear a simple practice: craft your own Magnificat for the day. Start with gratitude, name a place where you long for God's reversal, and end with trust that mercy endures from generation to generation. Use it as a breath prayer between tasks or as a centering line before guests arrive. By the end, expect to feel seen, steadied, and ready to step back into the celebration with a fuller heart.If this Christmas heartlift encourages you, share it with a friend who needs calm today, subscribe for future reflections, and leave a quick review so more weary hearts can find their way here. Merry Christmas, Heartlifter.Support the showBegin Your Heartlifter's Journey: Support the show: Your Donation Matters Leave a review and rate the podcast: WRITE A REVIEW Make a tax-deductible donation through Heartlift International Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide. Download the 2025 Advent Guide: The Great Glimmer Hunt Meet me on Instagram: @janellrardon

It's Christmas Eve, and guess what? One of the most valuable gifts you're giving your kids this Christmas has nothing to do with what's under the tree. Let me explain: This fall didn't go as planned for me. Kid struggles, going into perimenopause early, and my fat loss goals? They didn't happen. I had to make the hard choice to take a break from weight loss to strengthen my metabolism. My body wasn't cooperating, the scale was going up, and I didn't feel like myself. But I stayed consistent anyway. I kept working out even when I didn't want to. I kept showing up even when nothing seemed to be working. And my kids were watching. If you're in a season where weight loss isn't happening, where your body feels like it's working against you, where you're tired and frustrated and wondering what's the point—this episode is for you. Because what your kids are learning from you right now is more valuable than any number on the scale. They're not learning from your fat loss results. They're learning from your consistency, your perseverance, and your attitude while you stick with it.  This Christmas Eve, I want you to see what they see: a mom who doesn't quit, who values herself enough to keep going, and who's teaching them what self-worth actually looks like. Have a Merry Christmas! -Rachel Next Steps:  Protein Cheat Sheet The Fat Loss Formula for Moms

I'm already disappointed by the holidays.If you've ever had that thought—even before the holiday is over—this episode is for you. The holidays are supposed to feel joyful and connected, and yet, for so many moms of teens and adult kids, this season brings a quiet mix of love, overwhelm, frustration, and disappointment that no one really talks about. You can adore your family and still feel exhausted by the mess, the noise, the disengagement, or the feeling that the holidays don't look the way they used to. In this episode, I talk honestly about why the holidays can feel so hard, and why that discomfort doesn't mean you're doing anything wrong. I explore how we often cope by working harder and taking responsibility for everyone else's emotions, all in an effort to finally feel at peace. And why that approach, as understandable as it is, leaves us feeling even more disappointed. If you're feeling worn down by the pressure to make the holidays magical, this episode will help you let go and actually find moments of peace in your life without needing to change anything first.

Raising confident girls starts with how moms regulate emotions, make decisions under pressure and talk to themselves when parenting gets hard.   This year-end episode reflects on self-confidence through the lens of motherhood, offering insight for raising self-confident girls who grow into confident teens and confident women. Drawing from conversations with Dr. Lisa Klein, Nina Badzin, Abby Gagerman, Emily Gordon, Heather Redisch, and Simone Knego, these moments stayed with me long after the mic turned off because they speak to what actually shapes confidence in real life, especially during the emotionally charged seasons of raising teens.   Again and again, the conversation returns to the same truth. Kids are still figuring themselves out emotionally and neurologically, which makes the intensity make sense even when it feels overwhelming. Belonging matters, but tying worth to approval creates fragile self-confidence. Painful moments do not need to be erased to be survivable. When we lead with regulation, patience, and repair, we give our kids something far sturdier than quick solutions.   The lens also turns inward. What happens when we release the pressure to make the perfect call every time? How does parenting shift when self-trust replaces second-guessing? The way we speak to ourselves quietly teaches our children how to respond to their own doubt, disappointment, and discomfort.   As the year comes to a close, this episode offers a steadier way to think about self-confidence. Not something to manufacture or guard, but something practiced daily through presence, perspective, and self-respect.   Episode Breakdown: 00:00 Reflections on 2025: Lessons and Growth 02:26 Understanding Tween and Teen Development 06:38 The Importance of Friendships and Community 13:51 Navigating Social Struggles and Emotional Resilience  19:40 Deciding When to Let Kids Quit  25:59 Building Real-World Skills for Independence 30:14 Practicing Self-Confidence Daily Connect With Leslie: Help Your Teen Cultivate Confidence Website Instagram Facebook Podcast production and show notes provided by HiveCast.fm

Christmas is right around the corner, and things are getting a little chaotic. Moms, we see you—juggling a million things just to make the magic happen. Don't miss Cat's paper plates vs. platters analogy… it's kinda mind-blowing. We're taking a short break to soak up the holidays with our families, so kick back and enjoy some of our favorite reruns until we're back with a brand-new season. See you soon, and happy holidays!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! We're continuing our Becoming Her series, and today we're diving into a big one—the career you want in 2026. As we close out this year and prepare to open a fresh new chapter, this episode is an invitation to pause and reflect before jumping into goal-setting or making big decisions. Because this conversation is for both types of working moms: • The mom who feels unfulfilled and knows she wants something different • The mom who likes her job, values her career, and wants to grow or climb the ladder... without burning herself out If you've ever found yourself busy, productive, and checking all the boxes… yet still feeling disconnected or restless, this episode is for you. In this deeply personal and practical episode, I share my own journey of realizing I had slowly lost pieces of myself in survival mode… and how slowing down, getting clear, and taking intentional steps changed everything. You'll also learn how to identify whether you're being called to stay, stretch, or shift in this next season… and how to move forward without pressure, guilt, or overwhelm.

If your home feels heavy, overstimulating, or hard to keep up with, the issue may not be your motivation or discipline—it may be the amount of stuff you're trying to manage. In this episode, we're talking about why downsizing what you own is one of the most effective ways to reduce resistance in your environment, especially for women with ADHD and executive function challenges.For ADHD brains, clutter creates constant decision-making, visual noise, and mental overwhelm. Too much stuff makes everyday tasks feel harder than they need to be, from tidying and cleaning to staying consistent with routines. When you reduce the inventory in your home, your space begins to support you instead of working against you. Systems become easier to maintain, resets take less time, and starting tasks doesn't feel so heavy.In this episode, I explain how downsizing helps lower mental load, reduce frustration, and create an environment that feels calmer and more functional. We'll talk about why having fewer items makes it easier to see and use what you own, cut down on searching and re-buying, and eliminate the guilt that often comes with excess belongings. A simplified home also makes daily habits easier to repeat, even on days when your energy and focus are low.If you're craving a more peaceful home, less overwhelm, and systems that finally stick, this episode will help you understand why downsizing is a key step toward creating an ADHD-friendly environment that supports the life and rhythms you want. If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

Balance is a myth. It's not real life. Not with kids. Not with work. Not with the constant pull of motherhood. What we actually need is the margin to rest, reset, and live at a pace that honors your real life. This week's episode is one of my favorites. We talk about: • Why balance doesn't work • What moms are actually craving • How to create real margin in your day • The small shifts that make a big difference Here is your permission to slow down. Connect with Rachel: Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep     Next Steps: Step 1: Grab your coaching spot inside The Peaceful Mom Method Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 3: Sign up for the weekly Mama's Tired Newsletter  Step 4: Ready for more personalized support? Book a call with Rachel

In this heartfelt episode of Autism for Badass Moms, we sit down with Natalie Carbone, a wife, mother, and autism advocate from Union City, New Jersey, whose life took an unexpected—but deeply purposeful—turn.After becoming a medical assistant, Natalie began to notice that her daughter, Sienna-Rose, wasn't meeting developmental milestones. When Sienna-Rose was diagnosed with autism at age six, Natalie made a courageous decision to pivot her career and step into the role of a behavioral therapist—driven not just by profession, but by purpose.Natalie is now the founder of Natalyze Behavior, a community-driven platform dedicated to supporting children and families navigating behavioral and developmental challenges. What began as a deeply personal journey rooted in motherhood and advocacy has evolved into a trusted space where families can find guidance, tools, and encouragement tailored to their unique needs.Grounded in compassion, lived experience, and an unwavering belief that every child deserves to be understood and celebrated, Natalie shares how advocacy can grow from pain, how purpose can be born from uncertainty, and why families walking this path are never alone.This episode is a powerful reminder that sometimes the career we never planned for is the one we were always meant to walk.In this episode, we talk about:00:00 Introduction to Autism for Badass Moms00:55 Navigating Career Changes as an Autism Mom01:48 Meet Natalie Carone: A Journey of Advocacy04:22 Challenges and Triumphs in Early Diagnosis12:48 Finding Purpose and Building a Brand22:28 Expanding Support and Community Impact23:00 Community Inclusivity Initiatives23:37 Sensory Playground Transformation25:32 Self-Care and Reading Habits26:17 Sienna's Reading Journey27:38 Connecting with Natalie29:04 Advice for Moms of Special Needs Children32:12 Natalie's Confidence and Achievements36:28 Final Thoughts and EncouragementConnect with Natalie:Instagram: www.instagram.com/natalyzebehaviorTik Tok: natalyzebehaviorFacebook: Natalie Carbone If you found Natalie's episode informative and inspiring, please don't forget to follow on this platform and share this episode with another fellow badass mom or someone who you feel would benefit!FOLLOW US:Instagram: www.instagram.com/theabmpodcastFacebook: www.facebook.com/theabmpodcastTik Tok: autismforbadassmomsYouTube: autismforbadassmoms

Det lyder som den perfekte løsning på dyre indkøb: Sænk momsen. Politikerne står i kø for at foreslå det, men landets økonomer kalder det en "virkelig dårlig idé". For hvis du tror, at lavere moms er den smarte vej til en billigere indkøbskurv for dem, der har mindst, så kan du godt tro om igen. Genstart undersøger i dag hvorfor med Ann Lehmann, forbrugerøkonom hos AL Sydbank. Vært: Anna Ingrisch. Program publiceret i DR Lyd d. 19. december 2025.

Am I the Jerk? is the show where you can confess your deepest darkest secrets and be part of the conversation.

Russell Howard jokes about moms in her Netflix special, "Lubricant".

In this episode of Moms Talk Autism, we let go of the heavy stuff and dive straight into the hilarious, totally unhinged conversations only close friends have. From “Who would go missing first?” to “Which one of us is getting arrested?” to a full-on zombie apocalypse strategy session, nothing is off-limits. We also tackle the really important debates—like the ultimate sandwich, questionable fashion choices, brand loyalty, and a police story involving a teenager and a fart (yes, really). It's light, ridiculous, and the perfect peek into our friendship and the humor that keeps us going as moms. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ As we close out this year and prepare to step into a new one, today's Monday Mindset is all about reflection, growth, and permission. We're continuing our Becoming Her series, and this week we're focusing on your career… whether that means growing where you are, stepping into leadership, or beginning to question what's next. Today's quote sets the tone for this powerful in-between season: “What got you here won't get you there.”  - Marshall Goldsmith This quote isn't a judgment of where you are… it's an invitation. An invitation to recognize that the habits, beliefs, and patterns that helped you survive one season may not be the same ones that will help you thrive in the next. In this episode, we talk about: ✨ Why feeling called to grow doesn't mean you're ungrateful ✨ How survival habits can quietly keep you stuck ✨ Why awareness… not action… is the most important first step ✨ How to release guilt around wanting more ✨ What it really means to become the next version of you This is a gentle reminder that you're not behind, broken, or starting over—you're evolving. Monday Mindset Challenge This week, take 10 quiet minutes and reflect on this question: What is one habit, belief, or pattern that got me “here”… but might not take me where I want to go next? Maybe it's: • Overcommitting • Avoiding hard conversations • Saying yes out of guilt instead of alignment • Waiting for permission instead of trusting yourself You don't need to fix it this week. You don't even need to change it yet. Just notice it. Because awareness is always the first step toward alignment.

Happy Monday, Christmas Fanatics! Can you believe we're just three days away from Christmas? Neither can we! This year absolutely flew by. To celebrate the moment, Julia, Thom, and Anthony come together to break down Amazon Prime's 2025 original holiday film, "Oh. What. Fun." Does the movie live up to its clever premise and stacked cast, or does it fall completely flat? Let's just say the elves are not exactly in agreement. (What else is new?) Along the way, the elves also dives into the Colburn Advent Activities, the Crowe family's ongoing plumbing saga, the latest movies Anthony's watched since the last episode, Steven Beech's spicy Christmas movie opinions, films that may have climbed onto—or slipped off of—our personal Top Ten lists, STDs vs. STIs, and much, much more. Take our word for it: this is a festive, fun-filled, and tangent-fueled episode you won't want to miss. So grab your favorite holiday drink, soak up the glow of your Christmas trees while you still can, and settle in for a good time. As always, thank you all so much for the love and support! We truly appreciate it! And make sure to check your podcast feeds on the 24th for your annual Christmas Eve story!

If you've ever joked about “surviving motherhood" with wine or alcohol or if you feel like that evening glass is the only thing getting you through motherhood, this episode is one you'll want in your ears...Today, we're breaking down mommy wine culture with Set Free Sisterhood and talking about why it's become so normalized… and why it's quietly hurting so many moms (even the ones who insist they “don't have a problem”).We talk about the subtle early signs that alcohol is becoming a coping tool, how isolation + lack of village fuels the problem, and the real-life consequences no one wants to say out loud. And if you're a mom who's feeling pulled to make a change, but you're scared of what that means.. this conversation is full of encouragement, hope, and simple first steps!We dive into:• What mommy wine culture actually is and why it exploded in modern motherhood• Early signs a mom might need help with alcohol or emotional coping• The real consequences of using wine as a daily coping mechanism• How the “lack of village” and mom isolation feeds the wine culture narrative• How to start a brave, honest conversation with yourself about drinking• What to do if you want to cut back but feel afraid of judgment or social pressure----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

Recovering from the holidays can feel unexpectedly heavy for moms… even after schedules finally slow. In this final episode of 2025, and the culmination of the Anti-Overwhelm Holiday Series, Vanessa De Jesus Guzman, LPC, NCC reflects on what this season asked of moms, why the week between Christmas and New Year's can feel emotionally off, and how investing in yourself is not indulgent, but instead an essential piece in parenting, regulation, and long-term well-being.This episode offers a gentle close to the year, permission to rest during the break, and reassurance that support is available when you're ready, without pressure or urgency.EPISODE DESCRIPTIONA concise reflection on the Anti-Overwhelm Holiday Series and the core themes moms resonated with mostWhy the week between Christmas and New Year's often feels strange, emotional, or unsettling… even when life slows down externallyA powerful reframe: this week is for integration, not intentionA relatable reminder to invest in yourself, including a light, honest take on self-investment and careWhat coaching actually looks like in real life - practical tools that help moms pause, regulate, and respond instead of reactWhy regulated parenting, repair, and emotional modeling matter for kids and help break generational patternsA compassionate look ahead to 2026 using quarterly goals instead of pressure-filled resolutionsTUNE IN TO LEARNWhy Feeling Exhausted After The Holidays Is Normal, Not A Personal FailureHow Moms Can Use The Week Between Christmas And New Year's As A Landing SpaceWhat It Really Means To Invest In Yourself Without GuiltHow Coaching Supports Everyday Parenting Moments - Mornings, Bedtime, Transitions, And MeltdownsWhy Emotional Regulation And Repair Create Long-Term Benefits For KidsHow To Think About The New Year In A Way That Feels Supportive, Not StressfulTAKEAWAY MESSAGEYou don't need to use this break to catch up, reinvent yourself, or plan your entire year. You're allowed to rest, soften, and let this be a pause. And when you're ready, whether through coaching support, in-person spaces for moms beginning in January, or simply continuing to listen, you don't have to do motherhood alone.Send us a textSupport the show120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsGET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.LET'S STAY CONNECTED:

CLICK HERE if you're interested in joining my online community for Christian women who are growing their online brands, now available for the limited introductory rate of $27 per month. Goes up to $47 per month in 2026!On episode #199, I'm sharing another replay episode. This time, I'm bringing you a compilation of moms who turned their passions and gifts into profitable businesses. Hopefully, this episode will inspire you to keep pursuing your passions as we head into the new year!Dylan Jahraus on Etsy Success: On episode #86, Dylan Jahraus, a mom who started selling products on Etsy, made a multi-six figure profit. She's now teaching other women how to make money from Etsy.Mom Turns Nurse-Tutoring Side Hustle Into 6-Figure Biz: On episode #89, I spoke with a mom who was a nurse and homeschooling mom of six. She was gifted in helping nurses pass various nursing tests, so she turned her side hustle into a six-figure business.Mom Earns 200K Blogging After Quitting Job: On episode #92, Whitney Bonds, a pastor's wife and mom of three left her job to stay home with the kids. She started a blog which has since grown into a six-figure business.Bipolar Mompreneur Builds 7-Figure Digital Products Business: On episode #94, Becky Beach, a bipolar mom who refused to let her mental illness stop her success of selling digital products. She's since grown her business to over seven figures.Stay-at-Home Mom Turns Passion Into a Sleep Consulting Business: On episode #102, Jayne Havens, a mom who had a gift for getting her kids to sleep, turned that into a full-time business.Mom's Gaming Passion Turns Into 6-Figure Business: On episode #110, I spoke with Devyn Ricks, a mom who had a strong gaming passion. She used that passion to start helping kids game online.From BuzzFeed to Full-Time Content Creator: On episode #112, Hannah Williams Shares Her Journey of Using Passions to Become an InfluencerAfter Infidelity Traumatized Her Marriage, Emily Spigelmire Found Healing: On episode #114, Emily Spigelmire talks about how her husband's infidelity wrecked her marriage, but together they found healing and created a business that's helping others.From Classroom Teacher to 7-Figure Educator with Kayse Morris: On episode #120, Kayse Morris talks about how she went from a classroom teacher to a seven-figure CEO, helping other educators.Mom Self-Publishes Children's Book: Sells 13,000 Copies in 6 Months! On episode #122, Megan Rogers talks about how her passion for dance transitioned to writing and how she self-published her book and sold 13,000 copies in just six months.*This podcast is brought to you by Tinseltown Mom*

In this special episode, Rachel Coons shares her transformative journey from financial overwhelm to abundance, as she's interviewed by Monica Packer at the More for Moms Conference. Rachel opens up about the emotional side of money, the unique challenges moms face, and how shifting your mindset can bring peace—even when life feels chaotic.Discover practical tips for saving on groceries, building a healthier relationship with money, and embracing generosity and gratitude.Whether you're struggling to make ends meet or simply want to feel more empowered with your finances, this conversation offers hope, actionable advice, and a reminder that you're not alone.xoxo,RachelWhere to find me:Instagram: @heyrachelcoonsJoin me for my next LIVE training 'Save $600 On Groceries'!: REGISTER HERE

Send us a text

As the holidays approach, parenting teens and adult kids can bring up for us a wish for more ease, more connection, and a way to let go without feeling like you're losing yourself or your relationship with your kids. In this episode, I share three powerful gifts you can give yourself that will change how you experience this stage of motherhood. We'll explore what it means to stop taking responsibility for other people's emotions, how to stay connected to your teen without conditions or expectations, and why treating yourself with compassion is essential as you navigate the emotional shifts of letting go. If you've been feeling drained, stuck, or unsure how to show up as your role as a mom evolves, this conversation will help you approach parenting teens — and the empty nest ahead — with more intention and emotional freedom. These simple but meaningful shifts can transform not just the holiday season, but the way this next chapter of motherhood feels.

EP563. In this solo episode of The Mom Room, I'm sharing realistic advice for moms navigating the holiday season with little ones. We talk about letting routines and rules go, releasing the pressure to make everything perfect, handling unsolicited parenting comments, protecting your energy, and why it's so important to be present, and in the photos!If you're feeling overwhelmed, overstimulated, or like you're not doing “enough,” this episode is a reminder that you're doing better than you think, and that this season doesn't have to be perfect to be meaningful.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When life feels overwhelming, bouncing back can seem impossible. But resilience isn't about never failing—it's about how you recover and grow stronger. In this episode, we're kicking off a three-part series on resilience by exploring the difference between a fixed mindset and a growth mindset, and why this shift changes everything.What you'll learn:The simple mindset shift that makes bouncing back easierHow growth mindset reframes mistakes as opportunitiesWhy resilience grows stronger every time you try againA quick exercise you can use right now to move from “I can't” to “I can try”Resilience isn't built overnight—it's built one mindset shift at a time.Free Resources:

The polished facade of NXIVM has shattered, and in Part 2, we take you inside the federal courthouse where its leaders finally face justice. We explore the harrowing trial of Keith Raniere, built on the brave testimony of the women who escaped his control. From the secret master-slave sorority known as DOS to the shocking details of branding, blackmail, and psychological abuse, the full truth of the cult is laid bare. We cover the verdicts, the sentences, and the downfall of the man who called himself "Vanguard." But what happens after the headlines fade? To discuss the case's complex legacy, we are joined by a special guest: Natalie, the host of the popular podcast "Allison After NXIVM." She shares her unique insights into the story, the people involved, and the long road to recovery for those who lived through it. Find more information about "Allison After NXIVM" here Thank you to this week's sponsors! IQBAR is offering our special podcast listeners 20% off all IQBAR products—including the sampler pack—plus FREE shipping. Text MOMS to 64000.  Message and data rates may apply. See terms for details. Give the gift of confidence this holiday season with Nutrafol. Right now, Nutrafol is offering our listeners $10 off your first month's subscription plus free shipping when you go to Nutrafol.com com and use promo code MOMS. It's time to get your own personal stylist with DailyLook.  Head to DailyLook.com to take your style quiz and use code MOMS for 50% off your first order.  #truecrime #truecrimepodcast #momsandmysteries #nxivm #keithraniere #trial #dos #allisonafternxivm #justice #cult New episodes every Tuesday and Thursday! Follow us on Instagram: @momsandmysteries Join our Patreon: ⁠patreon.com/momsandmysteries ⁠ Visit our website: ⁠momsandmysteries.com

ABOUT THE EPISODE:When your journey with a child's substance use stretches into its second decade, you enter what we loving call "warrior mom" (or parent) territory – a place where endurance meets wisdom, and self-preservation becomes an art form. Today's conversation with Hopestream co-founder, Cathy, honors these battle-tested parents who've been navigating their adult children's challenges for ten, fifteen, even twenty years or more.This isn't an advice-filled episode - because more advice isn't what you need. It's a raw, honest dialogue between two mothers who know the unique terrain of loving a child through active use, high-risk lifestyles, homelessness, incarceration, and the revolving door of recovery and relapse. Cathy shares her own marathon story, including driving hundreds of miles to share picnics with her daughter – a simple act of presence that seemed insignificant (and ineffective) at the time but later proved transformative. You'll hear:Why "handing over a shift" to a higher power becomes essential for sustainable parenting through decades of struggleHow warrior parents navigate the delicate dance of support versus enabling when adult children face eviction, homelessness, or legal troublesThe unexpected and seemingly counterintuitive renewal that comes from serving othersWhy those seemingly fruitless gestures of connection (like Cathy's picnics) create an energetic contract that transcends the immediate momentThe liberating truth about our children's remarkable resourcefulness when stability disappears and traditional safety nets failThis podcast is part of a nonprofit called Hopestream CommunityGet our free, 4-video course, Hope Starts Here, and access to our Limited Membership hereLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

Mom guilt happens to every mom. In this episode, JoAnn sits down with Holly Swenson—nurse, author, and mom coach—to explore the wake-up call that comes when your body forces you to stop. If you're an overwhelmed mom dealing with burnout and mom guilt, this conversation offers practical parenting tips and compassionate mom help to reclaim your energy and joy. Holly shares her powerful story of being hospitalized while parenting four kids under four and how she learned to reset without guilt. Discover the subtle signs your body gives before reaching a breaking point, why moms struggle to ask for the support they need, and how guilt often keeps parents trapped in survival mode. This episode also explores the difference between taking meaningful breaks and quick self-care moments when time is scarce. Learn practical strategies for nervous system regulation, grounding practices, and emotional awareness that can help reset your well-being even with no extra support. Resources Mentioned:Stop, Drop, Grow & Glow by Holly Swenson Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling anxious, overwhelmed, or like you're living on autopilot? This episode is for you.Today on the Secrets of Supermom Show, I'm joined by Dr. Danielle McGeough—professor, mom, recovering overachiever, and creator of the Stuck Assessment at PlanGoalPlan.com.

What if good parenting isn't enough? (Hint hint: it's NOT) In this powerful and deeply convicting conversation, Judy Weber sits down with Terri Hitt—author of The Good Mom Trap, mom of four across two generations, and founder of the Godly Motherhood movement—to dismantle one of the most dangerous lies Christian moms believe: that being a good parent automatically produces godly kids. Terri shares her extraordinary God-story, including devastating loss, radical obedience, and how the Lord reshaped her understanding of motherhood, identity, and legacy. Together, Judy and Terri explore how culture quietly disciples our children and why moms must reclaim their role as the spiritual thermostat of the home. This episode goes far beyond theory. You'll hear real-life examples, hard truths, and hope-filled strategies for raising children who don't just behave well—but know Christ deeply and follow Him boldly. If you're a mom, grandmother, or spiritual mentor who wants to raise the next generation with eternal perspective (not cultural compromise), this is a must-listen. MORE ABOUT TERRI: Terri is a best-selling author of the book: "The Good Mom Trap: Break the Lie that Good Parenting Creates Godly Kids".  She is also the host of the Godly Motherhood Podcast and the Creator of The Set-Apart Collective program. Grab Terri's free resource,  specifically for moms whose children have wandered from the faith: https://www.terrihitt.com/astray  CONNECT WITH TERRI: IG: https://www.instagram.com/terrihitt Pinterest: https://www.pinterest.com/terri_hitt/ Highlights: 01:02 – Terri's God-story and the unexpected path to writing The Good Mom Trap 04:43 – The devastating loss that shaped Terri's faith and motherhood 06:45 – Good vs. godly: why the difference matters eternally 08:38 – Culture, music, and the subtle ways moms lower the guard 10:00 – "Moms set the temperature of the home" (

Join Hell or High Rollers' stars Henry Shields and Ellie Morris, plus Real Housewives of Dungeons and Dragons own Alison Zatta, Riley Rose Critchlow, Valen Shore as we play their brand-new TTRPG, Star Moms!Using a D6 game system, watch as four competitive mums battle it out to ensure their child becomes Hollywood's latest superstar. Listen now to this outrageous (and potentially sacrilegious) festive adventure. We all hope you love it!Listen to Real Housewives of D&D and Hell or High Rollers now wherever you get your podcasts.This episode contains adult content. Listener discretion is advised.Cast IncludesGM - @HenryShieldsDebbie DiMarco - @ValenShoreTresh Tubberbubbins - @RileyRoseCritchlowAdelaide Bristow. @AlisonZattaGwendolyn Chirlbottom, @EllieMorrisRHOD&D Socials Follow us on Instagram Rhod&D Patreon https://www.patreon.com/cw/housewivesofdnd for more minicampaigns such as D&D takes on other popular reality shows like The Traitors, Below Deck, and more!HoHr SocialsFollow us on Twitter @hellorhighpod Follow us on Instagram @hellorhighrollersWebsite www.hellorhighrollers.comPatreon https://www.patreon.com/hellorhighrollers for bonus content including their brand new side campaign Flabbergasted, exclusive episode debriefs, and a treasure trove of side quest stories from the Hell or High Rollers universe.ProductionCover art by @EllieMorris & @HenryShieldsProducer @GarethTempestGet in contact with us at housewivesofdnd@gmail.com and contact Hell or High Rollers at hellorhighrollerspodcast@gmail.com.Additional music and SFX from epidemic sound and sound stripe libraries.This podcast is hosted on Acast. See https://acast.com/privacy-policy for more information. Hosted on Acast. See acast.com/privacy for more information.

What if your cycle wasn't something to “get through”—but a secret superpower? In this empowering episode, Wendy sits down with hormone health practitioner Kate Nguy to explore how syncing with your hormonal rhythm can transform the way you parent, work, and care for yourself. Kate shares her personal story of healing infertility, the surprising truth about cortisol and stress, and how understanding the four seasons of your cycle—spring, summer, fall, and winter—can help you regulate your nervous system, communicate with more ease, and parent with greater patience and presence.

This week on Moms on Call, Britt Riley, founder of Haven, shares her journey into the childcare industry, driven by her experiences as a mother. She discusses the unique approach Haven takes in providing flexible childcare solutions for modern families, emphasizing the importance of community support and the feedback from both parents and children. Britt reflects on the challenges of starting a business while raising kids, the surprises of motherhood, and the need for integration between work and family life. The conversation highlights the evolution of childcare and the positive impact Haven has on families. Learn more about Haven at yourhavenlife.com

Hey everybody, welcome back to The Smiling Homeschooler podcast. Today we're spending some time talking about friendships—for moms and for kids. This conversation was prompted by a message we got from a mom whose son is really struggling to find meaningful connection, even though they're involved in church, homeschooling, and community. So we want to talk honestly about why friendships can be harder than we expect, the fears that drive us as parents, and what we can—and can't—control when it comes to helping us and our kids build real relationships. We want to thank Teaching Textbooks for making the Smiling Homeschooler possible. They are an amazing math curriculum and we would encourage you to check them out over at teachingtextbooks.com Lastly, thank you to Samaritan Ministries, a community of Christians that pay one another's medical bills…helping families take a safe step of faith as they feel God's Leading in career or ministry changes or in bringing mom home. You can learn more and support us by clicking this link https://hubs.ly/Q03VZKNS0   Have a great week and don't forget to smile! 

When motherhood feels chaotic and overstimulating, learning to stay centered can change how you show up for your children. In this deeply relatable conversation, Ciara Burton breaks down her Silent Parenting method, a gentle and self-reflective approach that helps moms navigate triggers, reduce reactivity, and guide their children from a grounded emotional space. She shares practical tools for staying connected during challenging moments, encouraging decision making skills, creating healthier family dynamics, and shifting the internal patterns that shape how we parent. Throughout this episode, Ciara invites you to slow down, tune in, and discover how emotional regulation can strengthen your relationship with yourself and your kids. Topics Covered In This Episode: Silent parenting for emotional regulation Tools for staying grounded with kids Navigating triggers and stress cycles Building family decision-making skills Encouraging calm, connected parenting Show Notes: Book a call with Ciara  Follow @ciaramburton on Instagram Learn more about Ciara Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Ciara Burton known as "The Life Coach for Moms," has created a unique brand that's freeing Mothers of burnout, anxiety, situational depression and lack of purpose by helping them _____ Her unconventional mind, body, soul approach has helped hundreds of women heal from the hustle and grind of their daily routines that have become blockages to happiness and success.  In her course Becoming Her; The Next Evolution women awaken to the life they WANT while transforming the "complacent" life they've found themselves in - one that looked good on paper, but felt far from fulfilling. Within Becoming Her, Ciara's clients break free from constant questioning, the desire to "get it right" and to "please others"  - to owning their value, stepping into their voices, and living life in a healthy, balanced and empowered way all WHILE showing their kids how to do the same.  A Mother who stands as a confident leader in her home, is one of the greatest gifts we can give our children. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

The Stop the Spiral challenge has been phenomenal - and some of you had some really insightful questions. In this live session, I'm going to answer them! Join Alchemize here www.hifam.com/alchemize

Tim, Phil, Brett, & Libby are joined by Tina Descovich to discuss Erika Kirk demanding Candace Owens stop, Republicans defecting and joining Democrats to block Indiana's redistricting, a Democrat saying white people need to feel guilty for being white, and Nick Fuentes getting court mandated anger management.   Hosts:  Tim @Timcast (everywhere) Phil @PhilThatRemains (X) Brett @Brettdasovic (X) |  @PopCultureCrisis  (YT) Libby @LibbyEmmons (X) Producer: Serge @SearchDuPre (X) Guest: Tina Descovich @TinaDescovich (X) Tina Descovich is the co-founder and CEO of Moms for Liberty, a conservative parental rights organization established in 2021.