Podcasts about moms

What does California have that Annapolis does not? Well if it was more than 13 years ago, that answer would be an online resource focused on moms! Lisa Peri moved back to her hometown from LA and was looking for doctor recommendations and was struggling, so she solved the problem and started Annapolis Moms. Now with more than 27,000 members, this is the go-to place (online or on Facebook) for all the moms (and a few dads) in the area and provides a wealth of information from the best diapers to a CPA suggestion to the best place to get your car fixed. The secret is that it is highly vetted, and the members are ALL local. So it makes sense that they recently (yesterday) launched a new job board. It also makes sense that they have established a fund with the Annapolios Community Foundation to offer help to moms in need. Lots of great stuff! Have a listen! LINKS: Annapolis Moms Media (Website)] Annapolis Moms Media (Job Board) Annapolis Moms (Facebook Group) Annapolis Moms (Instagram) Annapolis Moms (YouTube) Friends of Annapolis Moms (FOAM)  

Friend, what do we do with disappointment? Let's dive into this episode with joy and heart for hearing the Lord. Join us on the podcast for day 18 of our BRAND NEW 30-day audio devotional: Living a Lifestyle of Prayer. This plan was lovingly created by the team at Help Club for Moms: moms just like you, with a heart for Jesus and for moms. Each devotional was prayerfully written to lead you into the heart of God for prayer, a journey that will strengthen you as a mom and draw you closer to Jesus.

Ever feel like life is just one long loop of chores, errands, work, dinner, repeat?

Everyone has a friend with a hot mom, and some of us even rub it into that friend from time to time, but this guy took it to a whole new level and it did not end well!

Today's podcast is all about the waiting. Have you ever waited on the Lord, Mama? Be encouraged knowing there is joy in the process! Join us on the podcast for day 17 of our BRAND NEW 30-day audio devotional: Living a Lifestyle of Prayer. This plan was lovingly created by the team at Help Club for Moms: moms just like you, with a heart for Jesus and for moms. Each devotional was prayerfully written to lead you into the heart of God for prayer, a journey that will strengthen you as a mom and draw you closer to Jesus.

Our youth ministry pastors and staff from nursery through high school will share their vision for each of their ministries and provide practical ways parents can partner with each age level at home. There will be an opportunity to submit questions.

Eric and Sheila Hasselstrom of Winchester Ridge Farms are experimenting with new farming methods to help improve soil, crop quality and their bottom line.

Imagine hearing sirens outside your home, stepping onto your porch, and being shot by police—all because of a prank call from a thousand miles away.   This is exactly what happened to Andrew Finch in Wichita, Kansas, in a tragic "swatting" incident that shocked the nation.   In this episode, we're diving into shocking stories where pranks, online feuds, and marketing stunts spiraled into tragedies. From a $1.50 Call of Duty bet that led to a fatal swatting, to teens throwing a sandbag from an overpass that killed a passenger, to a YouTube stunt where a girlfriend shot her boyfriend through a book—these cases remind us that pranks can have deadly consequences.   We also cover the Aqua Teen Hunger Force bomb scare that shut down Boston in 2007, and more stories that prove sometimes, a joke isn't funny at all.   These are cautionary tales about the dangers of chasing views, seeking revenge, and underestimating consequences.   New episodes every Tuesday and Thursday!   Follow us on Instagram: @momsandmysteries   Join our Patreon: patreon.com/momsandmysteries   Visit our website: momsandmysteries.com   Thank you to this week's sponsors!   IQBAR is offering our special podcast listeners 20% off all IQBAR products—including the sampler pack—plus FREE shipping. To get your 20% off, text MOMS to 64000.  Message and data rates may apply. See terms for details.   #TrueCrime #Podcast #FloridaMoms #PranksGoneWrong #Swatting #AndrewFinch #YouTubePranks #OnlineDanger #DeadlyPranks #TrueCrimeThursday

Ever wondered what actually happens to your assets—or your kids—if something happens to you after divorce? Most divorced moms assume everything will "just go where it's supposed to," but the truth is estate planning is one of the most important (and most overlooked) parts of protecting your future.   In this episode of The Divorce Revolution Podcast, I'm sitting down with attorney and wealth expert Lauren Klein to break down the mistakes divorced women don't even realize they're making when it comes to wills, trusts, guardianship, probate, prenups, and financial protection. Lauren explains what really happens if you don't update your estate plan, how to make sure your kids are protected, and what steps you should take right now to set up the future you want.   If you've been divorced and have no idea where to start with protecting your money, your kids, or your future, then this episode is for you.   Resources Mentioned: Flourish Law Group: https://flourishlawgroup.com/ The Confident Coach Certification Waitlist is the ONLY certification specifically for divorced moms who want overcome imposter syndrome and finally feel legit: https://products.ambershaw.com/certification Join the waitlist for ReNewU: https://products.ambershaw.com/signature-waitlist Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/   What We Discuss: 00:22 What divorced moms need to know about estate planning 05:58 Breaking down wills, trusts, probate + what really happens without a plan 15:34 Why inherited assets often get lost in divorce (and how to protect your kids) 18:47 What "reparenting your inner child" has to do with financial confidence 24:53 Practical examples of what happens when minor kids inherit without a plan 25:33 How to choose the right guardian or trustee (when your ex isn't an option) 26:11 What to consider if your parents are aging or unable to serve 27:37 How to make sure your kids' inheritance stays protected 30:31 What to look for in a trust company (and why it matters) 34:58 Prenups + estate planning — what divorced moms need to know 38:24 First steps to take when you feel overwhelmed by finances 42:13 Daily practices Lauren uses to avoid burnout and stay grounded   Find more from Lauren Klein: Website: https://www.laurenalexisklein.com/ Instagram: https://www.instagram.com/lawyerlaurenklein/ Podcast: https://www.laurenalexisklein.com/podcast/     Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com 

In the 274th episode of The Main Street Electrical Podcast, Jenn & Dave are back to discuss all of Jenn's latest travels - and inviting in fan fave and 3rd co-host #KylaKylaKyla as well. After random chit-chat about Disneying over the last week or two, including renewing Annual Passes (always a good time for the budget), they chat about Premier Passes being sold out, the Christmas party being sold out, and Zootopia Crocs being sold.  Then, Jenn gives the lowdown on the newest ship in the Disney Fleet, the Disney Destiny... some of the shows, the layout, the grand hall, Heroes vs Villains, and more.  Jenn & Kyla then talk about the Earmarked Summit they just returned from in Disneyland, some of the cool events they attended, seeing Walt animatronic, the Christmas decor so far, and more.  Plus, what exactly is Earmarked? Then Kyla takes the flight from Anaheim straight to Orlando for her Moms Trip - she gives the update on the snacks, drinks, and a weekend away.

Something has been bothering me about the holiday season… and I finally said it out loud in this episode.Everywhere we turn, there's this pressure to make everything look perfect. The cozy decorations, the perfect gifts, participating in the never-ending festivities and holiday parties, the matching pajamas, the “magical” memories perfectly curated for Instagram and Facebook…And if you're a special needs mom, this pressure is only intensified.So much of what we stress over this time of year…doesn't even matter.And once you see what actually does matter (and why we lose sight of it ) the whole season feels different.This episode is the deep breath you probably haven't taken in a while, and the reminder you didn't know you needed.If the holidays already feel heavy, or you're tired of pretending you're fine when you're actually overwhelmed, this episode is for you. 

Sweet friend, Jesus will set your heart FREE! Join us on the podcast for day 16 of our BRAND NEW 30-day audio devotional: Living a Lifestyle of Prayer. This plan was lovingly created by the team at Help Club for Moms: moms just like you, with a heart for Jesus and for moms. Each devotional was prayerfully written to lead you into the heart of God for prayer, a journey that will strengthen you as a mom and draw you closer to Jesus.

Mental Wealth, Leave a New LegacyIn this powerful episode of Mental Wealth, Laura Wood sits down with MOMnation to unpack what codependency really looks like for moms today. If you have ever felt responsible for everyone's emotions, struggled to say no, or lost pieces of yourself in parenting or relationships, this conversation is going to hit home.​​​Laura explains the difference between healthy support and codependent behavior in a way that finally makes sense. You will hear how childhood experiences and family dynamics can quietly wire us for people pleasing, over functioning, and self sacrifice, and how that plays out in parenting, friendships, and romantic relationships.​​​Together we explore the emotional toll of codependency including anxiety, resentment, and feeling like you do not even know who you are anymore. Laura walks you through practical steps to start breaking the cycle with awareness, simple boundary setting scripts, and realistic self care that does not require a spa day. ​​​If you are ready to stop carrying everyone and start living as your whole self again, this episode is your permission slip. Do not wait for burnout to force a change. Press play and start untangling codependency today.​​​Connect with Laura: https://www.facebook.com/Benavieri​Connect with Katie: https://www.facebook.com/KatieHalleLambert​​​#mentalhealthformoms #codependencyrecovery #momselfcare​​​Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling. ​ ​​​*The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This podcast is prerecorded.*

It's the annual Rockin' Mom Retreat episode that was held at the beautiful resort called the Callaway Resort and Gardens in Pine Mountain, Georgia.  Mary shares the challenges of going away for a few days-from lunches, to Pro D days and early dismissal and how much it means to her to get away.  From guided hikes, to a murder mystery (so much fun) to golf carts, beach parties, a cottage pub crawl, pajama parties to emotional guest speakers (hint, Ruby's Rainbow), it was a fun filled and emotional retreat.  The Haunted Rockin' Moms had their own Murder Mystery in 80's style and Mary chats with lots of Rockin' Moms about what the retreat means to them.  Listen to hear from amazing women from all walks of life who are on a similar path of raising a child with Down syndrome and what it means to find a tribe and a community that supports you.  

Why do so many moms feel overwhelmed, burnt out, lonely… and reaching for wine? Today, we're breaking down wine mom culture, social media influence, emotional overload, and how alcohol has become the default “fix” for modern motherhood.In this episode, we look at the rise of wine mom culture, why it feels relatable, and why it fails to deliver real peace. A faith-forward, science-backed conversation for any mom who's wondering if there's a better way to unwind. If you've ever wondered, “Is this normal?” or “Why do I rely on wine to unwind?” — this episode will speak straight to your heart. Scoping review mentioned: https://pubmed.ncbi.nlm.nih.gov/34286652/Drop us a Question or CommentThe Catholic Mom Bundle is available for one week only, and it's packed with beautiful, faith-filled resources to help you prepare for Advent with more peace and less overwhelm.It's an incredible value, and my Reclaiming Peace Gentle Alcohol Reset is included as a bonus.If this is something your heart needs right now, the link is in my show notes. It's only here for a few days, so don't wait!

Des and Kara return this week, fresh off of Kara's annual, girls weekend and Des's trip to the Every Woman's Marathon in Flagstaff, AZ. You get proper updates and behind-the-scenes stories on both of those.  Then, they turn to interesting discussions on the upcoming Brooks XC Championship presented by Fleet Feet. The regional qualifying events are at the end of November with the finale in San Diego in mid December. Spoiler alert: Des and Kara will be there for it with a live podcast incoming. Finally, before a Top 5, they have an in-depth conversation about NCAA XC including the dominating performances of break-out freshman Jane Hedengren, as well as the potential impact of having many more international athletes in those fields. You might be surprised by the factor that could be most challenging/disruptive about this trend. Stay for the end when Kara gives the funny story about a mom listener and her son that gave Kara and her friends the ultimate laugh at girls weekend. And... don't worry guys... you will like this one too.  Special thanks to our sponsor for this episode Lagoon Sleep. Lagoon's biggest sale of the year is happening right now - and it's better than the usual deal we share. From now through Black Friday, get $25 off every Lagoon pillow, $60 off two, or $160 off four - no code needed. Go to LagoonSleep.com to take the 2-minute quiz and find your perfect pillow, or if you already have a Lagoon pillow - this is your chance to stock up and save!  

Advent season is about “waiting in anticipation” for Jesus' coming. In the Western world, we wait by throwing Christmas parties, buying presents, and trying to avoid the hustle and bustle. But instead of trying to avoid, what if we tried to embrace? It's one thing to avoid, it's quite another to step into something with intention. In this episode, Josh and Christi share ways of embracing presence this Christmas — both with your spouse and kids, and with God as well. They cover some key highlights from their Advent book for families, The 25 Days of the Christmas Story, and also talk about what's coming for Tender & Fierce in 2026!Time Stamps: 0:00 Introduction and 25 Days of Christmas Story4:50 What's coming up for the podcast6:15 Christi updates on Tender & Fierce and what's coming for 202615:08 Embracing presence this Christmas20:50 Ideas for helping your kids experience God's presence this ChristmasShow Notes: Get 25 Days of the Christmas Story! https://amzn.to/49kHiO1Buy 25 Days of the Christmas Story in bulk: https://www.lifeway.com/en/product/25-days-of-the-christmas-story-P005829480Register for Tender & Fierce 2026! https://www.famousathome.com/tenderandfierceSign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Want a marriage you love? Fill out this form: https://www.famousathome.com/loveyourmarriage Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

This week on Moms on Call, Laura and Jennifer are joined by Kristin Pagano, General Manager of Munchkin. They explore the innovative product development process at Munchkin, highlighting the success of the Miracle Cup and the challenges faced with product failures. The conversation also delves into the balance of work and family life, the importance of consumer feedback, and the personal experiences that shape their professional journeys.

Leila Mottley was only 17 years-old when she wrote her debut novel, Nightcrawling … and she was 20 when she became the youngest author ever to make the Booker Prize longlist. After that incredible start, Leila is now back with her second novel, called The Girls Who Grew Big. It's about a group of young mothers who navigate growing up and raising children in a town that ostracizes them. This week, Leila joins Mattea to talk about the nuances of teen motherhood, why she's so focused on “home” and how she handles major success at a young age.Check out these prize-winning authors:What happens to fiction in times of war? For Indigenous players, ice hockey is a ceremony of its own

In this heartfelt episode, Lori Apon welcomes her son, Evan, to share what it was like to grow up without a dad and how God became his Father. Together, they encourage moms raising sons to move from a victim mentality to a victorious mindset rooted in truth. You will be reminded that even when Dad is absent, God is present and powerful to redeem your child's story.Key TakeawaysBeliefs shape behaviorA victim mentality begins with false beliefs like “I can't overcome.” Moms can help their sons replace those lies with truth from God's Word, which leads to hope and confidence.God is the true FatherEven without an earthly dad, sons can find identity, strength, and direction in their heavenly Father, who promises to be faithful.Moms are powerful influencers Your example of faith, gratitude, and perseverance speaks louder than words. When you live in victory, your children learn to do the same.From pain to purpose God can turn every hard place into a platform for His glory. Encourage your children to trust His plan and walk forward in hope.Stay ConnectedFor more encouragement and resources for single and widowed moms, visit PerspectiveMinistries.org. You can also follow Perspective Ministries on Instagram, Facebook, and YouTube for weekly inspiration, podcast updates, and stories of hope.

Mama, because you have the Holy Spirit living inside of you, you can therefore hear His sweet, loving voice. We pray today's episode is encouraging to you today, friend! Join us on the podcast for day 15 of our BRAND NEW 30-day audio devotional: Living a Lifestyle of Prayer. This plan was lovingly created by the team at Help Club for Moms: moms just like you, with a heart for Jesus and for moms. Each devotional was prayerfully written to lead you into the heart of God for prayer, a journey that will strengthen you as a mom and draw you closer to Jesus.

How's  In this episode of the Joy Lab podcast, Dr. Henry Emmons and Dr. Aimee Prasek explore the theme of gratitude, specifically focusing on the nurturing roles of mothers and other caregivers in our lives. They discuss the concept of 'good enough parenting' as introduced by Dr. Donald Winnicott, emphasizing that parents don't need to be perfect but should provide sufficient love and care. The hosts highlight the historical context where mothers were unfairly blamed for children's mental health issues and discuss the broader societal implications of appreciating maternal figures. They encourage listeners to recognize and express gratitude towards the various 'mothers' in their lives. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Book: Winnicott on The Child  by Donald Winnicott  Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Perspective can change the way we see life, parenting, and even our daily struggles—but it's not always easy to gain. Amy and Sara sit down with Cody Braun, Marketing Manager for WinShape Camps and father of two, to talk about how perspective can grow patience and gratitude, why it's so hard in the moment, and practical ways to see life more clearly.They also explore how perspective can help in every season—mountaintops, messes, and everything in between—and Cody shares lessons from parenting his young kids. Tune in for an honest, hope-filled conversation that will help you slow down and gain a bigger God-sized view on life.--Question of the Week: If you could go back in time, what is one thing that you would do differently?--Hosts: Amy Lowe & Sara JonesGuests: Cody BraunProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a Text to the Moms - please include your contact info if you want a response. thanks!Today on Schizophrenia: 3 Moms in the Trenches, we're joined by Dr. Steve Olson—psychiatrist, longtime advocate for clozapine, and a clinician experienced in using Electroconvulsive Therapy when it can truly help. ECT is often misunderstood, especially in the context of schizophrenia, so today we're digging into what it is, when it works, and what families should know. Dr. Olson helps us separate myth from reality and explore whether ECT has a place in treatment for our loved ones.Questions for Dr. OlsonUnderstanding ECTFor families who only know ECT from movies, how do you explain what it actually is today?What symptoms or situations in schizophrenia make you consider ECT as an option?Effectiveness & Use Cases 3. How effective can ECT be for schizophrenia, and what outcomes have you seen in practice? 4. Are there particular subtypes or symptom profiles where ECT is most helpful—or least helpful? 5. How quickly do patients typically respond, compared to medication changes?Clozapine Context 6. You've been a strong advocate for clozapine. In what scenarios would you consider ECT in addition to clozapine? 7. For someone who hasn't responded fully even to clozapine, how do you decide whether ECT could help?Safety, Stigma, and Practicalities 8. What are the most common fears or misconceptions families have about ECT, and how do you address them?Want to know more?Join our facebook page Our websites:Randye KayeMindy Greiling Miriam (Mimi) Feldman

Jenny gives steps to praying a blessing over your kids (and grandkids) that works. PLUS prayers for moms feeling lost, depressed, and worried about the future. Also, praying for the mother of an autistic child and praying for a child's future. Tune in and be blessed! 

Have you ever felt the worry of raising your kids in the faith, or wondered if you were the only one? As a SAHM with three kids in my home for 26 years, I knew that feeling well. Today, I'm sharing how a simple Bible study reshaped the way I saw motherhood, community, and the spiritual battles we face in motherhood. If you've ever wondered whether you're doing enough—or if you can really teach your kids about faith and find belonging —this episode is for you.ENJOY friends and HAPPY WEDNESDAY!My devotional for moms:Faithful Before, Faithful Again: Finding God Faithful in An Anxious World www.drivethrumoms.comSubscribe:Drive Thru MomsPodcast ReviewInstagramLinktree

PSR Podcast is a listener supported outreach of Be Broken Ministries. Year-End Matching Gift Opportunity!Now through December 31, 2025 your gift will be DOUBLED, up to $71,500! Please help us reach this match in order to keep all our programs and services running strong into the New Year. Partner with us at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down with returning guest Ashley Jameson, a sex educator and author of the new book "Girl Talk." We dive into why it's so important for moms to have honest, ongoing conversations with their daughters about sex, even when it feels awkward or scary. Ashley shares personal stories, up-to-date research, and practical tips for starting these talks early, addressing common fears, and becoming a safe, trusted source for your kids—especially as they face pressures from peers, social media, and early exposure to pornography. If you're a mom of a daughter, you won't want to miss this conversation.For more info on Ashley and the book, go to PureDesire.org. Topics Covered in this Episode:Importance of open communication between mothers and daughters about sexuality.Challenges and fears mothers face when discussing sex with their daughters.The risks of not addressing sexual topics early in a child's life.Insights from personal experiences and research on youth exposure to pornography.The role of parents as primary sources of information regarding sexual topics.The significance of starting conversations about sex at a young age.The impact of societal pressures and media on children's understanding of sexuality.Strategies for creating a safe environment for discussions about sex.The need for resources like the book "Girl Talk" to guide these conversations.The universal nature of curiosity and struggles related to sexuality among youth.More Resources:Girl Talk* by Ashley JamesonCritical Conversations FREE online course7 Tips for Parents (free download in English and Spanish)Related Podcasts:Helping Your Kids Apply the Gospel to Sex and SexualityParenting in a Hypersexualized and Identity Confused CultureHelping the Next Generation Navigate Healthy Relationships*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

Daniel Brophy was a beloved chef and culinary instructor at the Oregon Culinary Institute in Portland. At 63 years old, he was passionate about teaching and loved by his students. On June 2, 2018, Daniel was found shot to death inside his classroom—murdered in the place he loved most.   The investigation led police to an unlikely suspect: his wife, Nancy Crampton Brophy, a romance novelist.   Years before Daniel's murder, Nancy had written an essay titled "How to Murder Your Husband." In it, she detailed various methods of killing a spouse and getting away with it. Investigators discovered Nancy had purchased gun parts online, taken out life insurance policies on Daniel, and her car was captured on surveillance footage near the culinary school the morning of the murder.   In May 2022, Nancy Crampton Brophy was convicted of second-degree murder and sentenced to life in prison.   This case is a chilling reminder that sometimes, truth is stranger—and darker—than fiction.   Thank you to this week's sponsors!   Save 25% on your first month of subscription by going to dosedaily.co/MOMS or entering MOMS at checkout.  Start your risk-free Greenlight trial today at Greenlight.com/moms.   New episodes every Tuesday and Thursday!   Follow us on Instagram: @momsandmysteries   Join our Patreon: patreon.com/momsandmysteries   Visit our website: momsandmysteries.com   #TrueCrime #Podcast #FloridaMoms #DanielBrophy #NancyBrophy #HowToMurderYourHusband #Portland #Oregon #TruthStrangerThanFiction #RomanceNovelist #ChefMurder

Her father fought in a key battle on Riva Ridge in Italy to help end World War II. Now, 80 years later, Susannah LeVon of Grand Junction reflects on his legacy through an unexpected, and enduring friendship. Then, a growing body of research finds that moms are struggling with their mental health, battling things like stress, anxiety and even depression. Two Denver moms say they have the perfect pick-me-up to help! Then, author Devon O'Neil explores grief and tragedy after a rescue attempt in the Colorado backcountry. Plus, the history of Raton Pass. 

355. Holiday Prep-A-Thon Series Kick-Off: The Great Holiday Mind Sweep: How to Clear the Chaos and Create Calm Before the Holidays Begin! | Routines, Schedules, Time Blocking, Time Management, Home355. Holiday Prep-A-Thon Series Kick-Off: The Great Holiday Mind Sweep: How to Clear the Chaos and Create Calm Before the Holidays Begin! | Routines, Schedules, Time Blocking, Time Management, HomeHoliday Prep-A-Thon Series Kick-Off: Part 1 of 5In this episode:We kick off the Holiday Prep-a-Thon Series with the first step to reclaim your peace this season: the Family Holiday Mind Sweep. You'll learn how to clear mental clutter, involve your family in planning, and create a pre-holiday declutter routine that sets you up for calm, not chaos.You'll learn:Why a mind sweep is the key to a peaceful holiday seasonHow to involve your whole family in the planning processThe simple 30-minute “Declutter Dash” to make space for what's comingThe mindset shift from doing it all to doing what matters mostEpisode Highlight Quote:✨ “You can't organize what you're overwhelmed by—so start by getting it out of your head and onto paper.”Mentioned in this episode:

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Erin: Creativity and tinkering.Working mothers often face immense challenges balancing professional ambitions with the demands of nursing. Erin Martin, the Co-Founder and CEO of Pump for Joy, turned her personal struggles into a groundbreaking innovation designed to empower mothers in the workplace. In this interview, Erin shared her journey of transforming what she calls an “exclusive pumping” experience into a solution to make life easier for countless moms.Erin described her experience as a working mother pumping breast milk in 2021: “The cleaning between each pumping session would take a long time. Every time I was done, it felt like the next second I was doing another pumping session.” Realizing the lack of support for pumping moms, she envisioned a product that eliminates the hassle of cleaning pump parts while maintaining a commitment to sustainability.Pump for Joy's flagship product is a single-use, 100% biodegradable breast milk collection kit. Designed to simplify the lives of working mothers, the product eliminates the need for extensive cleaning while remaining environmentally friendly. “I cannot bring myself to make a single-use plastic product,” Erin explained. “If I'm creating a convenience product, the very last thing I want to do is hurt the environment.”Developing this innovation has required Erin and her team to navigate the complexities of creating a biodegradable design that meets strict medical device regulations. However, their efforts don't stop there. Erin is actively exploring cellulose-based materials and cutting-edge bioplastics, such as PHA, to push sustainability even further.To fund this mission, Pump for Joy is raising capital through a regulated investment crowdfunding campaign on WeFunder. This approach allows moms and supporters alike to invest in the company's success and become part of the effort to create a better future for working mothers and the planet.As a proud women-owned, minority-owned business, Pump for Joy exemplifies innovation, environmental stewardship, and social impact. Erin's commitment goes beyond solving a problem; it reflects a deep integrity. She put it best: “It's an unwavering commitment to create a better solution for moms and for the environment at the same time.”Those interested in supporting the company can explore its WeFunder campaign at s4g.biz/joy. Pump for Joy is making a real difference in the lives of mothers and contributing to a more sustainable world.tl;dr:Erin Martin created Pump for Joy to empower working moms with a biodegradable breast milk collection kit.The product eliminates cleaning for nursing mothers and prioritizes environmental sustainability with innovative materials.Erin and her co-founder Vanessa leverage their complementary skills to drive Pump for Joy's success.The company is raising capital on WeFunder, inviting the community to invest in its mission.Erin's superpower, creativity and tinkering, has been key to solving challenges and innovating sustainably.How to Develop Creativity and Tinkering As a SuperpowerErin's superpower lies in her ability to creatively tinker and iterate, transforming failure into opportunity. She explained, “I have not ever let go of this idea of constant learning and creativity. If there's a problem to be solved, my brain immediately starts thinking through how we might solve it.” Her passion for experimentation and improvement allows her to approach challenges with curiosity and determination, making her a natural innovator.When developing Pump for Joy's biodegradable breast milk collection kit, Erin faced a design challenge: creating a product that was both user-friendly and environmentally sustainable. Initially, the design was a single piece, but through relentless iteration, it evolved into a multi-part solution. Erin described how she explored everything from magnetic seals to twist mechanisms, testing each idea with prototypes from her 3D printer. Her persistence paid off, resulting in a design that balances functionality and sustainability, a testament to her creative problem-solving.Tips for Developing Creativity and Tinkering:Embrace Failure as a Learning Tool: Erin reminds us, “Failure is not final.” Use setbacks as opportunities to refine your approach.Stay Curious: Approach problems with a mindset of exploration and a willingness to try unconventional solutions.Iterate Relentlessly: Test, tweak, and repeat until you find the best solution.Learn New Skills: Erin's hobbies, like programming in Arduino and 3D printing, directly enhance her creative problem-solving.Adopt a Growth Mindset: Expect your first attempt to fall short and see improvement as part of the process.By following Erin's example and advice, you can make creativity and tinkering a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileErin Martin (she/her):Co-Founder & CEO, Pump For JoyAbout Pump For Joy: Pump for Joy makes single use breast milk collection kits for busy moms. Our kits are biodegradable, safe, and easy to use: no washing or sterilizing away from home. This way, busy moms can spend less time cleaning and more time making waves in the world.Website: pumpforjoy.comLinkedIn Profile: linkedin.com/company/pump-for-joy/Company Facebook Page: facebook.com/profile.php?id=61557243352181#Instagram Handle: @pump.for.joy Other URL: wefunder.com/pumpforjoyBiographical Information: Seasoned product leader with 10+ years of experience launching 0→1 products to market. She's led cross-functional teams, driven go-to-market strategy, and built scalable solutions across various fintech and consumer sectors.LinkedIn Profile: linkedin.com/in/erindevinemartinSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, and Envirosult. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Superpowers for Good Live Pitch applications due by November 17. Apply to pitch at the Superpowers for Good live event on December 11, 2025. This is your chance to spark campaign momentum and present to expert investors who frequently invest in our winners. Applicants must have an active Regulation Crowdfunding offering live when applying that will still be live on the event date. Apply by November 17, 2025.SuperCrowdHour, November 19, 2025, at 12:00 PM Eastern — Devin Thorpe, CEO and Founder of The Super Crowd, Inc., will lead a session on “Investing with a Self-Directed IRA.” In this session, Devin will explain how investors can use self-directed IRAs to participate in regulated investment crowdfunding while managing taxes and optimizing returns. He'll break down when this strategy makes sense, how to choose the right custodian, and what fees, rules, and risks to watch for. With his trademark clarity and real-world experience, Devin will help you understand how to balance simplicity with smart tax planning—so you can invest confidently, align your portfolio with your values, and make your money work harder for both impact and income.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Friend, our Almighty Father in Heaven is a good, good Father! Nothing can separate you from His love, so why not lean into Him more and more? Join us today for this encouraging Word. Join us on the podcast for day 14 of our BRAND NEW 30-day audio devotional: Living a Lifestyle of Prayer. This plan was lovingly created by the team at Help Club for Moms: moms just like you, with a heart for Jesus and for moms. Each devotional was prayerfully written to lead you into the heart of God for prayer, a journey that will strengthen you as a mom and draw you closer to Jesus.

Send us a textWhat if the very foundation of modern care—science alone—is the problem?You see the stats: mothers are drowning in postpartum depression, crippling anxiety, and mysterious autoimmune flare-ups. You're doing the screenings, you're following the standard protocols, but the lasting solutions are elusive. What if the very foundation of modern care—science alone—is the problem? Maranda dives into the six critical limitations of medical science that are actively harming mothers in the fourth trimester. This isn't anti-science; it's a call for a more honest, holistic postpartum health model. This episode exposes the six critical limitations of medical care actively harming the fourth trimester. We break down why relying on RCTs ignores millennia of successful traditional postpartum practices. Discover the Three Pillars of Knowledge for root-cause resolution in perinatal mental health and move beyond symptom managementCheck out the episode on the blog HERE: https://postpartumu.com/podcast/the-6-critical-blind-spots-of-science-that-are-harming-postpartum-moms-ep-242/Key time stamps: 04:15: Miranda's personal story: Dismissed with Zoloft, actually had thyroid dysfunction, gut infection, and severe nutrient deficiencies.09:05: The Three Pillars of Postpartum Knowledge: Science, Women's Stories, and Traditional Practices.11:47: Limitation #1: Science is money-driven and prioritizes patentable solutions over holistic postpartum practices.16:30: Limitation #3: Dismissing millennia of traditional care (like warm, cooked foods) as mere anecdotal evidence.21:20: Limitation #4: Doctors are taught pathology, not how the body actually heals, leading to a focus on pieces instead of the whole.26:38: Limitation #5: The male bias in research and leadership and why women were historically excluded from clinical trials.31:45: Limitation #6: Time lag in policy change—it takes 10-15 years for new evidence to become standard practice.34:23: Clinical Example: Client with "medication-resistant PPD" actually had Hashimoto's and severe B12/Ferritin deficiency.36:50: Call to Action: Believe your client, investigate beyond basic labs, and hold providers accountable for outdated care.40:17: Final thought: Science alone is not enough; we need all three pillars for comprehensive, root-cause postpartum support. NEXT STEPS:

I can't believe it — 100 episodes of helping tired moms create peace, systems, and margin in their day. Today's episode is a heart-to-heart: ✨ The biggest lessons I've learned ✨ How starting over can be a superpower ✨ Why peace is simpler than we think ✨ How this community has changed ME Thank you for listening, sharing, and being here. If you've ever listened, thank you. If you've ever shared an episode, thank you. Here's to the next 100! Connect with Rachel: Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep     Next Steps: Step 1: Grab your coaching spot inside The Peaceful Mom Method Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 3: Sign up for the weekly Mama's Tired Newsletter  Step 4: Ready for more personalized support? Book a call with Rachel

f you've ever prayed, “Lord, give me strength as I raise these kids,” this episode will speak straight to your heart. In this episode, Paige and Daniah Greenberg unpack how deeply mothers need to rely on God each day as they disciple their children to know Him. Daniah highlights the honor Scripture gives to motherhood and reminds moms that their role in God's Kingdom is deeply valuable. She encourages women to live their faith boldly in front of their kids, planting seeds that will echo into adulthood. They also explore the courage needed to mother faithfully in today's culture and to help children grow strong spiritual roots. The episode closes with a reminder that mothers and fathers together play a vital role in raising children who are strong in the Lord.Resources:Biblical Feminism: Provoking Humanity to Restore the True Value of Women by Daniah GreenbergDaniah Greenberg's websiteTree of Life Bible SocietyPaige Clingenpeel's websiteQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: @Paige ClingenpeelInstagram: @paigeclingenpeelYouTube: Embracing Your Season sponsored by HomeWordPaige's Takeaways:As women, we are called to intentionally raise our children to know the Word of God and to see His truth lived out in our homes.The entire story of Scripture points to our need for a Savior and the incredible rescue God provides through Him.Reading the Bible for yourself—and weaving it into regular, everyday conversations with your kids—helps plant lasting spiritual roots.Moms and dads are partners in discipling their children, working together to share Scripture and build a strong, Christ-centered foundation.Keywords/Hashtags:#EmbracingYourSeason #PaigeClingenpeel #DaniahGreenberg #Parenting #Mother #Motherhood #Christian #Faith #Podcast #PodcastCommunity #HomeWord #PFCAudioVideo Send us a text

Prenatal substance use is often misunderstood, oversimplified, and met with stigma instead of support. In this conversation, Christina Dent and Meghann Perry explore the complex realities facing mothers who use substances during pregnancy—from trauma and addiction to healthcare barriers and the fear of criminalization. Together, they reflect on the importance of compassionate care, the power of bonding and attachment, and what it looks like to invest in families so both moms and babies can thrive. This episode invites us to move beyond judgment and toward curiosity, connection, and systems that heal rather than harm. About Meghann: Meghann Perry, CARC, RCPF, is an award-winning keynote speaker, storyteller, theatre educator, curriculum developer, harm reductionist and addiction recovery coach. She creates innovative learning experiences blending Theatre, Storytelling, and Coaching and is an international educator of the behavioral health workforce. Meghann is the author of two groundbreaking programs, Recovery Storytelling and Embodied Storytelling, and a global keynote speaker and presenter on peer support, storytelling, and stigma for organizations like NIH, NAADAC, FAVOR, PRCoE, HRSA, Hazelden, and the recent Lisbon Addictions Conference. Meghann is a person who used drugs who passionately supports people in prevention, harm reduction and recovery and leads a team of dedicated facilitators redefining education and intervention in the substance and mental health field.  Links:  Meghann's paper in Health Affairs: www.healthaffairs.org/doi/10.1377/hlthaff.2025.00647 Meghann Perry Group website: www.meghannperry.com   Keywords: prenatal substance use, maternal health, addiction, recovery, healthcare, bonding, criminalization, compassionate care, systemic issues, early childhood trauma.

Jennifer Collins shares how to navigate the emotional ups and downs of kids leaving home, practical ways to redefine your identity, and how to approach this new stage of motherhood as a time of growth (while still embracing the grief). Whether your child is heading off to college, starting a job, or simply moving out, this episode offers compassionate, practical wisdom and encouragement for every mom learning to let go while still loving big.

We're lonely!It's hurting us!And we're not very good at connecting with other humans.Heather MacFadyen is here to help. Author and podcaster of Don't Mom Alone, she's all about building connection to help moms do their jobs better.“Loneliness can be when you're with others but not feeling truly known,” she said in this encouraging interview. We talk about the 3 kinds of relationships moms need to nurture, how to shed the unattainable standards society is trying to place on us, and how to antidote loneliness in the most practical of ways.We hit on anger, lies and truths, podcast clubs and more.If you've ever felt the vulnerability of making a new friend or wish you were brave enough to take the risk and make a coffee date or go for a walk with a new friend…you need this interview.Grab Heather's book at your local library or bookshop and be sure to subscribe to the Don't Mom Alone podcast (along with of course The Healthy Parenting Handbook)!Resources We Mention for Building Mom FriendshipsHeather's books: Don't Mom Alone (Amazon/Bookshop.org) and Right Where You Belong (Amazon/Bookshop.org)Subscribe to Heather's podcast, Don't Mom AloneMel Robbins podcast episode: Why Making Friends as an Adult Feels ImpossibleThe Science of Friendship with Dr. Marisa G. FrancoPeople Fuel by John TownsendGood and Angry by Scott Turansky and Joanne Miller Emotional Regulation for Moms with Emily HamblinVisit Heather on her website HeatherMacFadyen.com or on social media: Instagram, FacebookShop Wholestix and eat your organ meats here! Get 4 #LifeSkillsNow videos at kidscookrealfood.com/skills Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Wonder Project and Amazon MGM Studios' hit series House of David tells the story of the ascent of the biblical figure, David, who eventually becomes the most renowned and celebrated king of Israel. Season one captivated over 44 million viewers worldwide, reaching #1 on Prime Video in the U.S., and now season two is exclusively available on the Wonder Project subscription on Prime Video in the U.S., with the upcoming season finale on Sunday, November 16. Jon Erwin serves as co-director, writer, and executive producer on the series.In season two of House of David, Israel nears collapse as Saul's reign falters. David rises from shepherd to warrior, caught between loyalty and destiny, while the Age of Iron transforms warfare. As families fracture, forbidden loves spark, and alliances shift, faith and power collide in a struggle that will decide Israel's future. In the season finale, family loyalties are tested while Israel hurtles toward a kingdom-shaking reckoning.   House of David was based on an idea by Jon Erwin, acclaimed, multi–GMA Dove Award-winning director, writer, producer and entrepreneur, who is also the Founder and Chief Creative Officer for Wonder Project. Wonder Project's subscription on Prime Video offers audiences more than 125 licensed titles and over 1,000 hours of hand-picked films and TV series across multiple genres that embody the company's mission: to entertain the world with courageous stories, inspiring hope and restoring faith in things worth believing in. The service also includes a curated section offering the TV-edited versions of popular films while also making the original versions available—underscoring Wonder Project's commitment to increasing choices for premium co-viewing experiences. Upcoming Wonder Project originals on the subscription include It's Not Like That, a family drama series with Amazon MGM Studios starring Scott Foley and Erinn Hayes; the inspiring music documentary for KING + COUNTRY: No Turning Back, about the extraordinary rise of global music superstars Joel and Luke Smallbone; Redemption, chronicling the faith journey of members of The Ohio State football team's 2024 championship season; and a festive holiday special hosted by Little Big Town's Kimberly Schlapman.Jon Erwin is the first and only director to receive an A+ CinemaScore® four times. His 2023 film JESUS REVOLUTION grossed $52M worldwide and was a breakout hit for Lionsgate. Along with his brother Andrew, Jon co-wrote, produced and co-directed films like MOMS' NIGHT OUT, WOODLAWN, and the surprise hit I CAN ONLY IMAGINE, which became the #1 independent film of 2018, earning more than $83 million at the box office. In 2019, Jon and Andrew launched Kingdom Story Company. The first film from that venture was I STILL BELIEVE, a biopic about CCM megastar Jeremy Camp which was released by Lionsgate in 2020, followed by AMERICAN UNDERDOG in 2021, which told the story of NFL MVP and Hall of Famer Kurt Warner.  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

The Federalist's Joy Pullman, WILL's Lucas Vebber, On Wealth and Progress' Todd Sheets, JunkScience's Steve Milloy, Gubernatorial Candidate Rep Tom Tiffany, Moms for Liberty's Scarlett Johnson

Managing ADHD during the holidays takes more than willpower—it takes understanding your brain and planning around it with compassion. When I started researching ADHD to help one of my kids, I didn't expect to discover that I had it too. But learning how my brain works has changed everything about how I approach motherhood, especially during the busiest season of the year.   In this episode, I'm joined by Amy Marie Hann, author of Master the Mundane, to talk about how ADHD shows up in motherhood and how we can create calmer, more intentional rhythms through the chaos of the holidays. Amy's wisdom helped me see my brain with more grace and gave me tools to protect my energy instead of pushing past my limits. Even if you don't have ADHD, this conversation will help you navigate the mental load of motherhood with more clarity, calm, and self-kindness. In this episode you'll learn:

Are you worried about how easy it is for your tween, teen, or college-age child to get alcohol, weed, vapes, or “wellness” gummies—and not sure where to even start the conversation? In this episode of Power Your Parenting: Moms of Teens, Colleen talks with Pam Jenkins, Chief Executive Officer of Shatterproof, a national nonprofit dedicated to reversing the addiction crisis in the United States. Pam explains how today's substances (like Delta-8, synthetic THC products, and vaping) are more accessible and more potent, why mental health and substance use are so tightly linked, and why clear parental expectations are one of the strongest protective factors. You'll hear practical, hopeful ways to start ongoing conversations, monitor wisely (without turning into the “drug police”), and support your child's mental health so they're less vulnerable to addiction. About Pam Jenkins Pam Jenkins is the Chief Executive Officer of Shatterproof, the leading national nonprofit focused on preventing and treating addiction and supporting long-term recovery. With a lifelong career in public health and health communication, Pam has led large-scale initiatives in areas such as cancer, cardiovascular disease, and substance use. She has worked on government campaigns about marijuana, youth alcohol use, and created widely recognized public-health symbols like the red dress for women's heart disease. Today, Pam leads Shatterproof's policy advocacy, prevention programs, and family resources, all aimed at transforming how America understands and addresses addiction. 3 Key Takeaways for Moms Access and potency have changed—your expectations still matter. Teens can easily access highly potent substances (like Delta-8 and other synthetic THC products, vapes, and stronger marijuana) in gas stations, convenience stores, and online. Even so, clear parental disapproval is one of the strongest protections against teen use. Don't assume your kids “just know” how you feel—say it plainly and repeat it often. Mental health and substance use are inseparable. Anxiety, depression, ADHD, trauma, and social isolation all increase a teen's vulnerability to drugs and alcohol—and drug use can, in turn, worsen or even trigger serious mental health issues like crippling anxiety, depression, and psychosis. Monitoring your child's mood, behavior, friendships, grades, and social connectedness is as important as watching for the substances themselves. Monitor early, talk often, and stay curious—not panicked. Effective prevention starts young: secure medications at home, know your child's friends, stay engaged with school, and watch for changes in behavior or peer groups. Have many short, specific conversations—especially before parties or transitions—using curiosity (“What usually happens at those parties?”) rather than accusations. You don't have to be an expert; you just need to be present, clear about your values, and willing to keep the dialogue going well into their college years. Find out more at: https://shatterproof.org/ Follow at: https://www.instagram.com/weareshatterproof/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Free to Be Mindful Podcast, Vanessa De Jesus Guzman unpacks the guilt moms silently carry during the holiday season - especially the cultural guilt, emotional pressure, and endless “I shoulds” that make this time of year heavier than it looks online. Recorded in real time during a week filled with sick kids, canceled plans, and dropped responsibilities, Vanessa shares a relatable story that highlights how quickly guilt takes over, even when we're doing our best.This conversation helps moms understand why guilt shows up, where it comes from, and how to shift from obligation to values in order to create a holiday season that feels lighter, calmer, and more aligned with what truly matters.EPISODE DESCRIPTION • Understand the three layers of the “guilt sandwich” moms unconsciously carry during the holidays. • Explore the cultural and generational expectations that intensify holiday overwhelm. • Identify the “shoulding” language that fuels mom guilt without us realizing it. • Learn three simple tools to interrupt guilt spirals with self-awareness and compassion. • Hear personal stories that show what it looks like to choose capacity over pressure. • Discover how gratitude and grounded choices can transform the way your holidays feel.TUNE IN TO LEARN • Why holiday guilt feels so heavy for moms • How to tell the difference between values and obligation • What cultural expectations add to your emotional load • The signs of guilt-driven decision-making • Three tools to break the guilt cycle • How to honor your capacity during the busiest season • Ways gratitude can shift holiday overwhelm into presenceDOWNLOAD THE FREE GUIDE: Making Spirits Bright: A free reflection guide to help you reconnect with joy and presence  https://www.freetobemindful.com/makingspiritsbrightSend us a textSupport the show120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskills 1:1 PRIVATE COACHING FOR MOMS https://www.amigamoms.com/ WATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.LET'S STAY CONNECTED

Mama, prayer is powerful! God wants to hear from you and you are truly seen and loved by Him!Join us on the podcast for day 13 of our BRAND NEW 30-day audio devotional: Living a Lifestyle of Prayer. This plan was lovingly created by the team at Help Club for Moms: moms just like you, with a heart for Jesus and for moms. Each devotional was prayerfully written to lead you into the heart of God for prayer, a journey that will strengthen you as a mom and draw you closer to Jesus.

Moms — are you constantly running on empty, snacking more than you'd like, or feeling drained by mid-afternoon? The secret to more energy, better recovery, and even managing your weight might come down to one simple thing you're skipping: protein. In this episode, Coryn and Crysanne break down why protein is more important than ever for moms, how to fit it into a busy schedule, and simple swaps that actually work. Tune in to discover: How protein boosts energy and supports recovery after workouts Why adequate protein helps maintain muscle mass and strength How protein can help manage cravings, blood sugar, and weight Practical tips for hitting your protein goals, even with a hectic lifestyle Protein isn't just for the gym — it's essential for everyday energy, focus, and overall health. Small, consistent changes can make a huge difference.

This week on the Super Fun Time Trivia Podcast, we discuss delicious American Mayonaise Cake, how to look most like The Hulkster by turning your skin into hot dog meat, and discuss the difference between Uranus and Urasshole. Patreon: Super Fun Time Trivia Website: superfuntimetrivia.com Facebook: superfuntimetrivia Instagram: superfuntimetrivia Twitter: @sftimetrivia Email: superfuntimetrivia@gmail.com Intro Music By David Dino White. Welcome to Super Fun Time Trivia: The known universe's only live improv comedy trivia podcast.

In this powerful episode, I sit down with Leighton Lunger — founder of Pray Her Forward and creator of the More Precious Than Pearls mentorship resources — to talk about the heart behind mentoring the next generation of girls and young women.Leighton shares her personal story, the biblical foundation for mentorship, and why discipleship matters more than ever in our culture today. She opens up about her own upbringing, the challenges she faced as a young adult, and her longing for Christ-centered mentorship during her college years — the very need that now fuels her ministry.This episode is packed with wisdom for:• Moms raising daughters through the teen and young adult years• Women who feel called to mentor or lead others• Young women seeking guidance, identity, and discipleship• Anyone walking through seasons of growth, challenge, or reconnection with GodFrom learning to “love them through it,” to trusting that the truth you've planted in your kids will anchor them later, to creating safe, grace-filled environments for young women to grow — this conversation is encouraging, grounding, and full of hope.Whether you're a young woman, a mother, or a mentor in the making… this episode will speak to you. Book: More Precious Than Pearls www.prayherforward.com @prayherforward on socials–To connect with Lauren or to become a Supporter, visit gravetop.com and follow her @laurenahargrove on Instagram and Facebook

Who are the women who helped shape your faith? Whose faith are you helping shape today? Those are the questions that today's mom from Scripture guides us to ask. My guest, Evie Wesner, draws our attention to a single verse in the Scripture that speaks to a legacy of faith that one mama, one grandma, left behind. Her name was Lois and she is known for how she passed down her faith to her daughter Eunice and her grandson Timothy. Listen in as Evie shares how Lois' testimony has spoken to her and motivated her in her own parenting. Evie Wesner is wife to Steve and mama to two young adult sons. She grew up as a missionary kid in Brazil and now lives with her family in Indiana. I am a Connected Families certified parent coach offering small groups for moms, individual parent coaching, and workshops. To learn more, head to https://www.lyssastoyko.com/ Help other mamas find encouragement through Moms Take Ten by rating and reviewing this show. That would be a blessing to both them and me. Thank you for your time! Want to say hello? Follow me on Facebook and Insta @lyssastoyko Email me at momstaketen@gmail.com Image from John Heseltine / Pam Masco / FreeBibleimages.org.

After Senator John Fetterman (D-Pa.) revealed that he has repeatedly and mercilessly been bullied by left-wingers, Steve wonders what kind of worldview compels him to continue uniting with such scumbags. Then, Tina Descovich from Moms for Liberty joins the show to discuss the state of play in the group's efforts to effect positive change in schools across the country. In Hour Two, Theology Thursday continues the team's study of Romans with chapter 12. TODAY'S SPONSORS: LIFE OR DEATH CON: Head to https://lifeordeathcon.com/ right now to reserve your spot — and don't forget to use promo code STEVE at checkout to get 20% off your ticket AMERICAN GIANT: https://www.american-giant.com/ use offer code THEBLAZE CENTER FOR ACADEMIC FAITHFULNESS AND FLOURISHING: https://www.christiancollegeguide.com/ RELIEF FACTOR: VISIT https://www.relieffactor.com/ OR CALL 800-4-RELIEF PREBORN: https://give.preborn.com/preborn/media-partner?sc=IABSD0123RA BEAM: https://shopbeam.com/products/sleep-powder?discount=steve&variant=40436356710455&selling_plan=787415095&utm_source=podcast&utm_medium=sponsorship&utm_campaign=steve and use code STEVE at checkout TRUST & WILL: Protect what matters most in minutes at https://trustandwill.com/?utm_source=arm&utm_medium=podcast&utm_campaign=Q32023&utm_content=deace and get 10% off plus free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

When Nikki Cheng Saelee McCain vanished in May 2024, her family was devastated.   Nikki was born in a refugee camp in Southeast Asia and came to the United States with her family, settling in Seattle. She was a beautiful, bubbly woman who loved to laugh and was always her family's biggest cheerleader. She had a forgiving nature and brought joy to everyone around her.   After Nikki vanished, her husband Tyler McCain publicly pleaded for her safe return. He apologized to both families and said he wanted to help find her.   But in August 2025, everything changed.   Tyler was arrested and charged with Nikki's murder.   Prosecutors allege he had a motive to silence Nikki—one that involves a disturbing history and a case that was dismissed when Nikki disappeared.   This episode covers Nikki's life, her disappearance, and the shocking developments that led to Tyler's arrest.   Nikki is still missing. A $30,000 reward is being offered for information leading to her location.   If you have information about Nikki Cheng Saelee McCain, please contact the Shasta County Sheriff's Office Major Crimes Unit at (530) 245-6135 or mcu@shastacounty.gov.   Thank you to this week's sponsor!   Take control of your life with Skylight Calendar. Go to MySkylight.com/MOMS for $30 off your 15-inch calendar now!     New episodes every Tuesday and Thursday!   Follow us on Instagram: @momsandmysteries   Join our Patreon: patreon.com/momsandmysteries   Visit our website: momsandmysteries.com   If you or someone you know is experiencing domestic violence, please call the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org.   #TrueCrime #Podcast #FloridaMoms #NikkiCheng #California #DomesticViolence #MissingPerson #TylerMcCain #JusticeForNikki