Podcasts about moms

Des and Kara return this week, fresh off of Kara's annual, girls weekend and Des's trip to the Every Woman's Marathon in Flagstaff, AZ. You get proper updates and behind-the-scenes stories on both of those.  Then, they turn to interesting discussions on the upcoming Brooks XC Championship presented by Fleet Feet. The regional qualifying events are at the end of November with the finale in San Diego in mid December. Spoiler alert: Des and Kara will be there for it with a live podcast incoming. Finally, before a Top 5, they have an in-depth conversation about NCAA XC including the dominating performances of break-out freshman Jane Hedengren, as well as the potential impact of having many more international athletes in those fields. You might be surprised by the factor that could be most challenging/disruptive about this trend. Stay for the end when Kara gives the funny story about a mom listener and her son that gave Kara and her friends the ultimate laugh at girls weekend. And... don't worry guys... you will like this one too.  Special thanks to our sponsor for this episode Lagoon Sleep. Lagoon's biggest sale of the year is happening right now - and it's better than the usual deal we share. From now through Black Friday, get $25 off every Lagoon pillow, $60 off two, or $160 off four - no code needed. Go to LagoonSleep.com to take the 2-minute quiz and find your perfect pillow, or if you already have a Lagoon pillow - this is your chance to stock up and save!  

Daniel Brophy was a beloved chef and culinary instructor at the Oregon Culinary Institute in Portland. At 63 years old, he was passionate about teaching and loved by his students. On June 2, 2018, Daniel was found shot to death inside his classroom—murdered in the place he loved most.   The investigation led police to an unlikely suspect: his wife, Nancy Crampton Brophy, a romance novelist.   Years before Daniel's murder, Nancy had written an essay titled "How to Murder Your Husband." In it, she detailed various methods of killing a spouse and getting away with it. Investigators discovered Nancy had purchased gun parts online, taken out life insurance policies on Daniel, and her car was captured on surveillance footage near the culinary school the morning of the murder.   In May 2022, Nancy Crampton Brophy was convicted of second-degree murder and sentenced to life in prison.   This case is a chilling reminder that sometimes, truth is stranger—and darker—than fiction.   Thank you to this week's sponsors!   Save 25% on your first month of subscription by going to dosedaily.co/MOMS or entering MOMS at checkout.  Start your risk-free Greenlight trial today at Greenlight.com/moms.   New episodes every Tuesday and Thursday!   Follow us on Instagram: @momsandmysteries   Join our Patreon: patreon.com/momsandmysteries   Visit our website: momsandmysteries.com   #TrueCrime #Podcast #FloridaMoms #DanielBrophy #NancyBrophy #HowToMurderYourHusband #Portland #Oregon #TruthStrangerThanFiction #RomanceNovelist #ChefMurder

355. Holiday Prep-A-Thon Series Kick-Off: The Great Holiday Mind Sweep: How to Clear the Chaos and Create Calm Before the Holidays Begin! | Routines, Schedules, Time Blocking, Time Management, Home355. Holiday Prep-A-Thon Series Kick-Off: The Great Holiday Mind Sweep: How to Clear the Chaos and Create Calm Before the Holidays Begin! | Routines, Schedules, Time Blocking, Time Management, HomeHoliday Prep-A-Thon Series Kick-Off: Part 1 of 5In this episode:We kick off the Holiday Prep-a-Thon Series with the first step to reclaim your peace this season: the Family Holiday Mind Sweep. You'll learn how to clear mental clutter, involve your family in planning, and create a pre-holiday declutter routine that sets you up for calm, not chaos.You'll learn:Why a mind sweep is the key to a peaceful holiday seasonHow to involve your whole family in the planning processThe simple 30-minute “Declutter Dash” to make space for what's comingThe mindset shift from doing it all to doing what matters mostEpisode Highlight Quote:✨ “You can't organize what you're overwhelmed by—so start by getting it out of your head and onto paper.”Mentioned in this episode:

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Erin: Creativity and tinkering.Working mothers often face immense challenges balancing professional ambitions with the demands of nursing. Erin Martin, the Co-Founder and CEO of Pump for Joy, turned her personal struggles into a groundbreaking innovation designed to empower mothers in the workplace. In this interview, Erin shared her journey of transforming what she calls an “exclusive pumping” experience into a solution to make life easier for countless moms.Erin described her experience as a working mother pumping breast milk in 2021: “The cleaning between each pumping session would take a long time. Every time I was done, it felt like the next second I was doing another pumping session.” Realizing the lack of support for pumping moms, she envisioned a product that eliminates the hassle of cleaning pump parts while maintaining a commitment to sustainability.Pump for Joy's flagship product is a single-use, 100% biodegradable breast milk collection kit. Designed to simplify the lives of working mothers, the product eliminates the need for extensive cleaning while remaining environmentally friendly. “I cannot bring myself to make a single-use plastic product,” Erin explained. “If I'm creating a convenience product, the very last thing I want to do is hurt the environment.”Developing this innovation has required Erin and her team to navigate the complexities of creating a biodegradable design that meets strict medical device regulations. However, their efforts don't stop there. Erin is actively exploring cellulose-based materials and cutting-edge bioplastics, such as PHA, to push sustainability even further.To fund this mission, Pump for Joy is raising capital through a regulated investment crowdfunding campaign on WeFunder. This approach allows moms and supporters alike to invest in the company's success and become part of the effort to create a better future for working mothers and the planet.As a proud women-owned, minority-owned business, Pump for Joy exemplifies innovation, environmental stewardship, and social impact. Erin's commitment goes beyond solving a problem; it reflects a deep integrity. She put it best: “It's an unwavering commitment to create a better solution for moms and for the environment at the same time.”Those interested in supporting the company can explore its WeFunder campaign at s4g.biz/joy. Pump for Joy is making a real difference in the lives of mothers and contributing to a more sustainable world.tl;dr:Erin Martin created Pump for Joy to empower working moms with a biodegradable breast milk collection kit.The product eliminates cleaning for nursing mothers and prioritizes environmental sustainability with innovative materials.Erin and her co-founder Vanessa leverage their complementary skills to drive Pump for Joy's success.The company is raising capital on WeFunder, inviting the community to invest in its mission.Erin's superpower, creativity and tinkering, has been key to solving challenges and innovating sustainably.How to Develop Creativity and Tinkering As a SuperpowerErin's superpower lies in her ability to creatively tinker and iterate, transforming failure into opportunity. She explained, “I have not ever let go of this idea of constant learning and creativity. If there's a problem to be solved, my brain immediately starts thinking through how we might solve it.” Her passion for experimentation and improvement allows her to approach challenges with curiosity and determination, making her a natural innovator.When developing Pump for Joy's biodegradable breast milk collection kit, Erin faced a design challenge: creating a product that was both user-friendly and environmentally sustainable. Initially, the design was a single piece, but through relentless iteration, it evolved into a multi-part solution. Erin described how she explored everything from magnetic seals to twist mechanisms, testing each idea with prototypes from her 3D printer. Her persistence paid off, resulting in a design that balances functionality and sustainability, a testament to her creative problem-solving.Tips for Developing Creativity and Tinkering:Embrace Failure as a Learning Tool: Erin reminds us, “Failure is not final.” Use setbacks as opportunities to refine your approach.Stay Curious: Approach problems with a mindset of exploration and a willingness to try unconventional solutions.Iterate Relentlessly: Test, tweak, and repeat until you find the best solution.Learn New Skills: Erin's hobbies, like programming in Arduino and 3D printing, directly enhance her creative problem-solving.Adopt a Growth Mindset: Expect your first attempt to fall short and see improvement as part of the process.By following Erin's example and advice, you can make creativity and tinkering a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileErin Martin (she/her):Co-Founder & CEO, Pump For JoyAbout Pump For Joy: Pump for Joy makes single use breast milk collection kits for busy moms. Our kits are biodegradable, safe, and easy to use: no washing or sterilizing away from home. This way, busy moms can spend less time cleaning and more time making waves in the world.Website: pumpforjoy.comLinkedIn Profile: linkedin.com/company/pump-for-joy/Company Facebook Page: facebook.com/profile.php?id=61557243352181#Instagram Handle: @pump.for.joy Other URL: wefunder.com/pumpforjoyBiographical Information: Seasoned product leader with 10+ years of experience launching 0→1 products to market. She's led cross-functional teams, driven go-to-market strategy, and built scalable solutions across various fintech and consumer sectors.LinkedIn Profile: linkedin.com/in/erindevinemartinSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, and Envirosult. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Superpowers for Good Live Pitch applications due by November 17. Apply to pitch at the Superpowers for Good live event on December 11, 2025. This is your chance to spark campaign momentum and present to expert investors who frequently invest in our winners. Applicants must have an active Regulation Crowdfunding offering live when applying that will still be live on the event date. Apply by November 17, 2025.SuperCrowdHour, November 19, 2025, at 12:00 PM Eastern — Devin Thorpe, CEO and Founder of The Super Crowd, Inc., will lead a session on “Investing with a Self-Directed IRA.” In this session, Devin will explain how investors can use self-directed IRAs to participate in regulated investment crowdfunding while managing taxes and optimizing returns. He'll break down when this strategy makes sense, how to choose the right custodian, and what fees, rules, and risks to watch for. With his trademark clarity and real-world experience, Devin will help you understand how to balance simplicity with smart tax planning—so you can invest confidently, align your portfolio with your values, and make your money work harder for both impact and income.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Friend, our Almighty Father in Heaven is a good, good Father! Nothing can separate you from His love, so why not lean into Him more and more? Join us today for this encouraging Word. Join us on the podcast for day 14 of our BRAND NEW 30-day audio devotional: Living a Lifestyle of Prayer. This plan was lovingly created by the team at Help Club for Moms: moms just like you, with a heart for Jesus and for moms. Each devotional was prayerfully written to lead you into the heart of God for prayer, a journey that will strengthen you as a mom and draw you closer to Jesus.

Send us a textWhat if the very foundation of modern care—science alone—is the problem?You see the stats: mothers are drowning in postpartum depression, crippling anxiety, and mysterious autoimmune flare-ups. You're doing the screenings, you're following the standard protocols, but the lasting solutions are elusive. What if the very foundation of modern care—science alone—is the problem? Maranda dives into the six critical limitations of medical science that are actively harming mothers in the fourth trimester. This isn't anti-science; it's a call for a more honest, holistic postpartum health model. This episode exposes the six critical limitations of medical care actively harming the fourth trimester. We break down why relying on RCTs ignores millennia of successful traditional postpartum practices. Discover the Three Pillars of Knowledge for root-cause resolution in perinatal mental health and move beyond symptom managementCheck out the episode on the blog HERE: https://postpartumu.com/podcast/the-6-critical-blind-spots-of-science-that-are-harming-postpartum-moms-ep-242/Key time stamps: 04:15: Miranda's personal story: Dismissed with Zoloft, actually had thyroid dysfunction, gut infection, and severe nutrient deficiencies.09:05: The Three Pillars of Postpartum Knowledge: Science, Women's Stories, and Traditional Practices.11:47: Limitation #1: Science is money-driven and prioritizes patentable solutions over holistic postpartum practices.16:30: Limitation #3: Dismissing millennia of traditional care (like warm, cooked foods) as mere anecdotal evidence.21:20: Limitation #4: Doctors are taught pathology, not how the body actually heals, leading to a focus on pieces instead of the whole.26:38: Limitation #5: The male bias in research and leadership and why women were historically excluded from clinical trials.31:45: Limitation #6: Time lag in policy change—it takes 10-15 years for new evidence to become standard practice.34:23: Clinical Example: Client with "medication-resistant PPD" actually had Hashimoto's and severe B12/Ferritin deficiency.36:50: Call to Action: Believe your client, investigate beyond basic labs, and hold providers accountable for outdated care.40:17: Final thought: Science alone is not enough; we need all three pillars for comprehensive, root-cause postpartum support. NEXT STEPS:

I can't believe it — 100 episodes of helping tired moms create peace, systems, and margin in their day. Today's episode is a heart-to-heart: ✨ The biggest lessons I've learned ✨ How starting over can be a superpower ✨ Why peace is simpler than we think ✨ How this community has changed ME Thank you for listening, sharing, and being here. If you've ever listened, thank you. If you've ever shared an episode, thank you. Here's to the next 100! Connect with Rachel: Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep     Next Steps: Step 1: Grab your coaching spot inside The Peaceful Mom Method Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 3: Sign up for the weekly Mama's Tired Newsletter  Step 4: Ready for more personalized support? Book a call with Rachel

f you've ever prayed, “Lord, give me strength as I raise these kids,” this episode will speak straight to your heart. In this episode, Paige and Daniah Greenberg unpack how deeply mothers need to rely on God each day as they disciple their children to know Him. Daniah highlights the honor Scripture gives to motherhood and reminds moms that their role in God's Kingdom is deeply valuable. She encourages women to live their faith boldly in front of their kids, planting seeds that will echo into adulthood. They also explore the courage needed to mother faithfully in today's culture and to help children grow strong spiritual roots. The episode closes with a reminder that mothers and fathers together play a vital role in raising children who are strong in the Lord.Resources:Biblical Feminism: Provoking Humanity to Restore the True Value of Women by Daniah GreenbergDaniah Greenberg's websiteTree of Life Bible SocietyPaige Clingenpeel's websiteQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: @Paige ClingenpeelInstagram: @paigeclingenpeelYouTube: Embracing Your Season sponsored by HomeWordPaige's Takeaways:As women, we are called to intentionally raise our children to know the Word of God and to see His truth lived out in our homes.The entire story of Scripture points to our need for a Savior and the incredible rescue God provides through Him.Reading the Bible for yourself—and weaving it into regular, everyday conversations with your kids—helps plant lasting spiritual roots.Moms and dads are partners in discipling their children, working together to share Scripture and build a strong, Christ-centered foundation.Keywords/Hashtags:#EmbracingYourSeason #PaigeClingenpeel #DaniahGreenberg #Parenting #Mother #Motherhood #Christian #Faith #Podcast #PodcastCommunity #HomeWord #PFCAudioVideo Send us a text

Prenatal substance use is often misunderstood, oversimplified, and met with stigma instead of support. In this conversation, Christina Dent and Meghann Perry explore the complex realities facing mothers who use substances during pregnancy—from trauma and addiction to healthcare barriers and the fear of criminalization. Together, they reflect on the importance of compassionate care, the power of bonding and attachment, and what it looks like to invest in families so both moms and babies can thrive. This episode invites us to move beyond judgment and toward curiosity, connection, and systems that heal rather than harm. About Meghann: Meghann Perry, CARC, RCPF, is an award-winning keynote speaker, storyteller, theatre educator, curriculum developer, harm reductionist and addiction recovery coach. She creates innovative learning experiences blending Theatre, Storytelling, and Coaching and is an international educator of the behavioral health workforce. Meghann is the author of two groundbreaking programs, Recovery Storytelling and Embodied Storytelling, and a global keynote speaker and presenter on peer support, storytelling, and stigma for organizations like NIH, NAADAC, FAVOR, PRCoE, HRSA, Hazelden, and the recent Lisbon Addictions Conference. Meghann is a person who used drugs who passionately supports people in prevention, harm reduction and recovery and leads a team of dedicated facilitators redefining education and intervention in the substance and mental health field.  Links:  Meghann's paper in Health Affairs: www.healthaffairs.org/doi/10.1377/hlthaff.2025.00647 Meghann Perry Group website: www.meghannperry.com   Keywords: prenatal substance use, maternal health, addiction, recovery, healthcare, bonding, criminalization, compassionate care, systemic issues, early childhood trauma.

Jennifer Collins shares how to navigate the emotional ups and downs of kids leaving home, practical ways to redefine your identity, and how to approach this new stage of motherhood as a time of growth (while still embracing the grief). Whether your child is heading off to college, starting a job, or simply moving out, this episode offers compassionate, practical wisdom and encouragement for every mom learning to let go while still loving big.

We're lonely!It's hurting us!And we're not very good at connecting with other humans.Heather MacFadyen is here to help. Author and podcaster of Don't Mom Alone, she's all about building connection to help moms do their jobs better.“Loneliness can be when you're with others but not feeling truly known,” she said in this encouraging interview. We talk about the 3 kinds of relationships moms need to nurture, how to shed the unattainable standards society is trying to place on us, and how to antidote loneliness in the most practical of ways.We hit on anger, lies and truths, podcast clubs and more.If you've ever felt the vulnerability of making a new friend or wish you were brave enough to take the risk and make a coffee date or go for a walk with a new friend…you need this interview.Grab Heather's book at your local library or bookshop and be sure to subscribe to the Don't Mom Alone podcast (along with of course The Healthy Parenting Handbook)!Resources We Mention for Building Mom FriendshipsHeather's books: Don't Mom Alone (Amazon/Bookshop.org) and Right Where You Belong (Amazon/Bookshop.org)Subscribe to Heather's podcast, Don't Mom AloneMel Robbins podcast episode: Why Making Friends as an Adult Feels ImpossibleThe Science of Friendship with Dr. Marisa G. FrancoPeople Fuel by John TownsendGood and Angry by Scott Turansky and Joanne Miller Emotional Regulation for Moms with Emily HamblinVisit Heather on her website HeatherMacFadyen.com or on social media: Instagram, FacebookShop Wholestix and eat your organ meats here! Get 4 #LifeSkillsNow videos at kidscookrealfood.com/skills Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Managing ADHD during the holidays takes more than willpower—it takes understanding your brain and planning around it with compassion. When I started researching ADHD to help one of my kids, I didn't expect to discover that I had it too. But learning how my brain works has changed everything about how I approach motherhood, especially during the busiest season of the year.   In this episode, I'm joined by Amy Marie Hann, author of Master the Mundane, to talk about how ADHD shows up in motherhood and how we can create calmer, more intentional rhythms through the chaos of the holidays. Amy's wisdom helped me see my brain with more grace and gave me tools to protect my energy instead of pushing past my limits. Even if you don't have ADHD, this conversation will help you navigate the mental load of motherhood with more clarity, calm, and self-kindness. In this episode you'll learn:

Are you worried about how easy it is for your tween, teen, or college-age child to get alcohol, weed, vapes, or “wellness” gummies—and not sure where to even start the conversation? In this episode of Power Your Parenting: Moms of Teens, Colleen talks with Pam Jenkins, Chief Executive Officer of Shatterproof, a national nonprofit dedicated to reversing the addiction crisis in the United States. Pam explains how today's substances (like Delta-8, synthetic THC products, and vaping) are more accessible and more potent, why mental health and substance use are so tightly linked, and why clear parental expectations are one of the strongest protective factors. You'll hear practical, hopeful ways to start ongoing conversations, monitor wisely (without turning into the “drug police”), and support your child's mental health so they're less vulnerable to addiction. About Pam Jenkins Pam Jenkins is the Chief Executive Officer of Shatterproof, the leading national nonprofit focused on preventing and treating addiction and supporting long-term recovery. With a lifelong career in public health and health communication, Pam has led large-scale initiatives in areas such as cancer, cardiovascular disease, and substance use. She has worked on government campaigns about marijuana, youth alcohol use, and created widely recognized public-health symbols like the red dress for women's heart disease. Today, Pam leads Shatterproof's policy advocacy, prevention programs, and family resources, all aimed at transforming how America understands and addresses addiction. 3 Key Takeaways for Moms Access and potency have changed—your expectations still matter. Teens can easily access highly potent substances (like Delta-8 and other synthetic THC products, vapes, and stronger marijuana) in gas stations, convenience stores, and online. Even so, clear parental disapproval is one of the strongest protections against teen use. Don't assume your kids “just know” how you feel—say it plainly and repeat it often. Mental health and substance use are inseparable. Anxiety, depression, ADHD, trauma, and social isolation all increase a teen's vulnerability to drugs and alcohol—and drug use can, in turn, worsen or even trigger serious mental health issues like crippling anxiety, depression, and psychosis. Monitoring your child's mood, behavior, friendships, grades, and social connectedness is as important as watching for the substances themselves. Monitor early, talk often, and stay curious—not panicked. Effective prevention starts young: secure medications at home, know your child's friends, stay engaged with school, and watch for changes in behavior or peer groups. Have many short, specific conversations—especially before parties or transitions—using curiosity (“What usually happens at those parties?”) rather than accusations. You don't have to be an expert; you just need to be present, clear about your values, and willing to keep the dialogue going well into their college years. Find out more at: https://shatterproof.org/ Follow at: https://www.instagram.com/weareshatterproof/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Free to Be Mindful Podcast, Vanessa De Jesus Guzman unpacks the guilt moms silently carry during the holiday season - especially the cultural guilt, emotional pressure, and endless “I shoulds” that make this time of year heavier than it looks online. Recorded in real time during a week filled with sick kids, canceled plans, and dropped responsibilities, Vanessa shares a relatable story that highlights how quickly guilt takes over, even when we're doing our best.This conversation helps moms understand why guilt shows up, where it comes from, and how to shift from obligation to values in order to create a holiday season that feels lighter, calmer, and more aligned with what truly matters.EPISODE DESCRIPTION • Understand the three layers of the “guilt sandwich” moms unconsciously carry during the holidays. • Explore the cultural and generational expectations that intensify holiday overwhelm. • Identify the “shoulding” language that fuels mom guilt without us realizing it. • Learn three simple tools to interrupt guilt spirals with self-awareness and compassion. • Hear personal stories that show what it looks like to choose capacity over pressure. • Discover how gratitude and grounded choices can transform the way your holidays feel.TUNE IN TO LEARN • Why holiday guilt feels so heavy for moms • How to tell the difference between values and obligation • What cultural expectations add to your emotional load • The signs of guilt-driven decision-making • Three tools to break the guilt cycle • How to honor your capacity during the busiest season • Ways gratitude can shift holiday overwhelm into presenceDOWNLOAD THE FREE GUIDE: Making Spirits Bright: A free reflection guide to help you reconnect with joy and presence  https://www.freetobemindful.com/makingspiritsbrightSend us a textSupport the show120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskills 1:1 PRIVATE COACHING FOR MOMS https://www.amigamoms.com/ WATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.LET'S STAY CONNECTED

Mama, prayer is powerful! God wants to hear from you and you are truly seen and loved by Him!Join us on the podcast for day 13 of our BRAND NEW 30-day audio devotional: Living a Lifestyle of Prayer. This plan was lovingly created by the team at Help Club for Moms: moms just like you, with a heart for Jesus and for moms. Each devotional was prayerfully written to lead you into the heart of God for prayer, a journey that will strengthen you as a mom and draw you closer to Jesus.

Moms — are you constantly running on empty, snacking more than you'd like, or feeling drained by mid-afternoon? The secret to more energy, better recovery, and even managing your weight might come down to one simple thing you're skipping: protein. In this episode, Coryn and Crysanne break down why protein is more important than ever for moms, how to fit it into a busy schedule, and simple swaps that actually work. Tune in to discover: How protein boosts energy and supports recovery after workouts Why adequate protein helps maintain muscle mass and strength How protein can help manage cravings, blood sugar, and weight Practical tips for hitting your protein goals, even with a hectic lifestyle Protein isn't just for the gym — it's essential for everyday energy, focus, and overall health. Small, consistent changes can make a huge difference.

This week on the Super Fun Time Trivia Podcast, we discuss delicious American Mayonaise Cake, how to look most like The Hulkster by turning your skin into hot dog meat, and discuss the difference between Uranus and Urasshole. Patreon: Super Fun Time Trivia Website: superfuntimetrivia.com Facebook: superfuntimetrivia Instagram: superfuntimetrivia Twitter: @sftimetrivia Email: superfuntimetrivia@gmail.com Intro Music By David Dino White. Welcome to Super Fun Time Trivia: The known universe's only live improv comedy trivia podcast.

Who are the women who helped shape your faith? Whose faith are you helping shape today? Those are the questions that today's mom from Scripture guides us to ask. My guest, Evie Wesner, draws our attention to a single verse in the Scripture that speaks to a legacy of faith that one mama, one grandma, left behind. Her name was Lois and she is known for how she passed down her faith to her daughter Eunice and her grandson Timothy. Listen in as Evie shares how Lois' testimony has spoken to her and motivated her in her own parenting. Evie Wesner is wife to Steve and mama to two young adult sons. She grew up as a missionary kid in Brazil and now lives with her family in Indiana. I am a Connected Families certified parent coach offering small groups for moms, individual parent coaching, and workshops. To learn more, head to https://www.lyssastoyko.com/ Help other mamas find encouragement through Moms Take Ten by rating and reviewing this show. That would be a blessing to both them and me. Thank you for your time! Want to say hello? Follow me on Facebook and Insta @lyssastoyko Email me at momstaketen@gmail.com Image from John Heseltine / Pam Masco / FreeBibleimages.org.

About Overwhelmed Mom: Quiet the Chaos, Mind What Matters, and Enjoy Your Life AgainIs there a happy medium between Pinterest perfection and chaos culture?Moms hear a chorus of competing messages. One minute, we're told we can do it all, and the next, we're encouraged to be “real women” who live as “Hot Mess Mombies.” Both anthems—perfection and chaos—leave us feeling burdened.In Overwhelmed Mom, Jamie Erickson shows us how to push back against the weariness epidemic that plagues so many women on both ends of the spectrum. Through biblical principles and flexible solutions, she'll help us learn to adjust our homes, schedules, and attitudes so that we may experience right-now relief and forward movement in common stress areas.The Try-Hard gospel of the world assures us that if we just got up earlier, stayed up later, and micromanaged every waking moment, we can outrun our overwhelm. But no amount of running on empty will ever help us catch up. Reshaping a harried life is long-game, soul work.Overwhelmed Mom equips women to edit their lives with intention, find purpose and vision in the work God has called them to, and create daily rhythms that will help them steward their days with delight, not drudgery. Each chapter ends with questions and prompts for readers to consider as they unmoor themselves from the relentless to-do list that plagues them.We don't have to keep living as overwhelmed moms—Jamie invites us to experience freedom and enjoy the gift of motherhood.Purchase a copy of Overwhelmed Mom here.Connect with Jamie EricksonWebsite | Facebook | Pinterest | Instagram | YouTube Jamie Erickson can be found encouraging and equipping a growing tribe of mothers all across the globe on the Momto Mom podcast, through her blog The Unlikel

Friend, we don't need special training to have a home that reverberates God's love! Join us on the podcast today! Join us on the podcast for day 12 of our BRAND NEW 30-day audio devotional: Living a Lifestyle of Prayer. This plan was lovingly created by the team at Help Club for Moms: moms just like you, with a heart for Jesus and for moms. Each devotional was prayerfully written to lead you into the heart of God for prayer, a journey that will strengthen you as a mom and draw you closer to Jesus.

In a culture that often questions Biblical truth, diminishes family values, and redefines freedom, parents face a critical calling—to raise daughters who love God wholeheartedly, cherish their families, and honor the freedoms that flow from faith. How do we help our girls hold fast to timeless truth when the world is constantly shifting?  In this inspiring episode of the Raising Godly Girls Podcast, host Rachael Culpepper, Executive Director of American Heritage Girls, sits down with Debbie Kraulidis, Vice President of Moms for America and host of the Moms for America Podcast. Together, they explore how faith, family, and freedom work hand in hand to shape girls who live with conviction and courage.  Debbie shares how her work empowers mothers across the nation to raise daughters with strong moral compasses—girls who are grounded in Scripture, devoted to their families, and confident in their role as Christ-centered leaders in their homes, communities, and country. Rachael and Debbie discuss the vital role moms play in cultivating resilience, discernment, and love of liberty in their daughters, helping them navigate cultural pressures with grace and truth.  This conversation will remind you that freedom isn't merely an American understanding of a political concept—it's a spiritual one. As 2 Corinthians 3:17 declares, "Where the Spirit of the Lord is, there is freedom." Our daughters can walk boldly in that truth, reflecting Christ's light in a world that desperately needs it.  Learn more about Debbie Kraulidis and Moms for America at momsforamerica.us.  Explore more faith-based parenting tools at raisinggodlygirls.com   Discover how to find or start an AHG Troop in your community at americanheritagegirls.org. 

Dr. Tom and Kari Curran share more insights on fasting: the purpose, the requirements and the effects. Tom explores the tactics of the enemy on the intellect, imagination and memory. Kari reflects on the common spiritual attacks on mothers.

258 - If you're a high-achieving woman (especially a mom) who's juggling a lot yet still craving more fulfillment, peace, and ease…this episode is for you! Because there comes a moment when you realize: “I can't keep giving my energy to everyone else's expectations or demands.” And that moment invites you into a different way of living, one that feels calmer, clearer, and way more aligned with who you actually want to be. This episode is all about that shift. It's about learning to operate as the CEO of your life, not the assistant, not the person reacting to every text, need, preference, urgency, opinion, or expectation that comes your way. And not the woman bending her time around other people's rules for how they operate. This isn't about job titles. This is about energy. This is about alignment. This is about fulfillment. When you begin living as the CEO of your life, you become more intentional with your time, your attention, and your presence. You stop letting small things steal your energy, and you start giving yourself permission to honor what actually matters, even when others don't understand your boundaries. In this episode, I share real stories and a simple, empowering way to look at your daily life so you can show up more grounded, more centered, and more like the woman you want to be. This episode will inspire you to: • Protect your energy without guilt • Create space for what fulfills you • Honor your time even when others expect something else • Live with more intention, clarity, and personal leadership Let's Connect Email: angmbarnard@gmail.com IG: @angbarnard If this episode resonated with you, please leave a quick review, it truly helps more women find the show!

It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: It's World Diabetes Day and we have a LOT of news to get to! Daily oral insulin tested to prevent T1D, mothers and sons and a T1D link, stem cell updates, Tandem Android news, Omnipod's workplace campaign and more! Find out how to submit your Community Commercial Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom   Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links:   Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. It's world diabetes day! It is marked every year on 14 November, the birthday of Sir Frederick Banting, who co-discovered insulin along with Charles Best in 1922.   WDD was created in 1991 by International Diabetes Federation (IDF) and the World Health Organization and became an official United Nations Day in 2006 with the passage of United Nations Resolution 61/225. There will be a ton of stuff in your feeds today and that's great! I'm going to keep this to a pretty normal in the news episode.. although I do have my own World Diabetes Day announcement – I want YOUR community commercials. You could have an ad for your event or your blog or your project right here! There's a post on the website explaining it all and I'll come back at the end of the episode and tell you more. XX The Primary Oral Insulin Trial (POInT) is the first large-scale clinical trial to test whether giving at-risk children daily oral insulin could prevent or delay type 1 diabetes (T1D). Conducted by researchers from Helmholtz Munich and the Technical University of Munich across five European countries, the study enrolled more than 1,000 children with a genetic risk for T1D. Results published in The Lancet show that while oral insulin did not prevent the development of islet autoantibodies—an early sign of diabetes—it was safe and well tolerated. Importantly, researchers found that some children who received oral insulin developed diabetes more slowly than those given a placebo, suggesting potential protective effects in certain genetic subgroups.   Further analysis revealed that the response to treatment depended on the child's insulin gene variant. Children with genetic versions that raise diabetes risk appeared to benefit, showing delayed onset of the disease, while those without the risk variant did not. These findings point toward a future of personalized prevention, where genetic screening could help identify which children might benefit most from oral insulin. Researchers will continue following the participants until age 12 to assess long-term effects. The study marks a major milestone in decades of diabetes prevention research, highlighting both the promise and complexity of developing tailored, early interventions against type 1 diabetes. XX Joint US-Chinese research looking at generating new beta cells from stomach cells. Upon turning on the "genetic switch," the human stomach cells were converted to insulin-secreting cells within the mice and resembled pancreatic beta cells with respect to gene and protein expression. Encouragingly, when those experiments were done with diabetic mice, insulin secreted from the transformed human cells helped control blood sugar levels and ameliorated diabetes. The scientists hope that a similar approach can be taken to convert cells from a patient's own stomach into insulin-secreting cells directly within the body. Importantly, additional studies are needed to address if this approach is safe and effective to be used in patients. https://www.technologynetworks.com/cell-science/news/human-stomach-cells-tweaked-to-make-insulin-406694 XX A new study in Nature Metabolism may help explain why children born to mothers with type 1 diabetes are less likely to develop the disease early in life compared to those whose fathers or siblings have it. Researchers looked at nearly 2,000 mothers and their children and found that  kids whose moms have type 1 diabetes show changes in their DNA that may actually help protect them. These aren't genetic mutations, but epigenetic changes — chemical tags that turn certain genes on or off. The study found these changes in genes tied to the immune system and type 1 diabetes risk, suggesting that a mother's condition during pregnancy can shape her child's immune response in a protective way. Scientists identified more than 500 areas of DNA where these changes occurred, many in regions that control how the body's immune system works. Most of the changes appeared to calm down the kind of overactive immune response that leads to type 1 diabetes. Researchers even created a "methylation score" to help measure this protective effect. They say the next step is to confirm these results in more diverse groups and figure out exactly how these DNA changes help prevent early diabetes. https://www.news-medical.net/news/20251110/Maternal-type-1-diabetes-may-protect-children-from-developing-the-disease.aspx XX A new study from Karolinska Institutet and Stockholm University reveals that sons born to mothers with type 1 diabetes may develop early vascular dysfunction—independently of metabolic health. The finding may help shape future strategies to prevent cardiovascular disease early in life.     Children of women with type 1 diabetes are known to be at increased risk of developing cardiovascular diseases. This new study, published in Cell Reports Medicine, is the first to show that the risk is linked to early dysfunction in blood vessel cells in sons, even before any metabolic issues arise. The team is now investigating the long-term effects of maternal diabetes, with a particular focus on why sons seem to be affected earlier than daughters. https://medicalxpress.com/news/2025-11-sons-mothers-diabetes-early-vascular.html XX A new study presented at Kidney Week 2025 has shown that the drug finn-uh-near-own  a nonsteroidal mineralocorticoid-receptor antagonist, significantly reduced albuminuria—a key marker of kidney damage—in people with type 1 diabetes (T1D) and chronic kidney disease (CKD). This is the first major breakthrough for this population in more than 30 years. Researchers found that patients taking finerenone saw a 25% average reduction in albuminuria compared to placebo, an improvement that suggests a lower long-term risk for dialysis or kidney transplant. The phase 3 FINE-ONE trial involved 242 adults with T1D and CKD, and results showed benefits as early as three months. The drug was generally well tolerated, with side effects similar to those seen in patients with type 2 diabetes, though mild hyperkalemia (high potassium levels) was slightly more common. Experts say the findings could change the way doctors treat kidney complications in type 1 diabetes, an area that hasn't seen new therapies since the early 1990s. Currently, treatment options rely on blood pressure and blood sugar management, along with renin-angiotensin system (RAS) inhibitors. Finerenone, which is already approved for type 2 diabetes-related CKD, targets overactivation of a receptor that drives kidney damage. Based on these results, Bayer plans to seek FDA approval in 2026 for use in people with T1D and CKD. Researchers and clinicians alike are calling the study "groundbreaking," noting that it opens the door to future research on how finerenone might not just slow kidney decline—but possibly prevent it altogether. https://www.medscape.com/viewarticle/finerenone-offers-hope-kidney-disease-type-1-diabetes-2025a1000uzi?form=login   XX This week, Tandem Diabetes Care (Nasdaq:TNDM) announced a major milestone for its Mobi miniature durable insulin pump system. San Diego-based Tandem revealed that it received FDA approval for the Android version of its Mobi mobile app. Clearance brings Mobi — which the company describes as the world's smallest, durable automated insulin delivery system — to more users. The pump, which pairs with Tandem's Control-IQ+ algorithm, previously worked with iOS software.   Tandem — one of the largest diabetes tech companies in the world — expects to begin a limited rollout next month, followed by full commercial availability in early 2026. This marks the latest milestone for the company, which continues to expand its offerings and widen its reach within the diabetes patient population.   We had a great interview with Tandem on our previous episode, but as I said at the time, it was coming before their earnings call. So here's an update: The company plans to submit the tubeless mobi to the fda before the end of this year.. possible approval and shipping date is hoped for by middle of 2026. Trials for their fully closed loop next-generation algorithm which we tlkaed abou ton the show should be launched in 2026 The Sigi patch pump will be developed and launched as a next-generation version of the Mobi Great job by Dr. David ? Ahn – he posted on IG after getting a message from tandem CEO John Sheridan? 1. First, the Tandem X3 *is* still absolutely in development, contrary to my speculation In yesterday's video. As many of you appropriately pointed out, there is definitely a market for a 300 unit pump, a pump with a screen, and a pump that does not require smartphone control. So from our brief chat, the sense I got that is that the X3 would be more of a refresh of the X2 with newer components, such as a USB-C connector and better memory, rather than a total redesign from the ground up. In terms of timing, all I could get was that it was "not too far distant in the future," which could mean anything I guess, but at least it's still on the way! 2. Next up, he also reassured me that they are working closely with Dexcom to support the G7 15 Day sensor within the next few months. I suspected as much, but it's always good to hear confirmation. 3. Lastly, he did confirm that Tandem is far along in developing a Caregiver/Follow app to allow the remote viewing of glucose and insulin data from a Tandem pump. He explained that it will be based on Sugarmate, the popular diabetes data dashboard app that Tandem acquired back in Jun 2020. While I don't know if every feature will make it into the Tandem caregiver app, Sugarmate is well-liked for its highly customizable dashboard and highly configurable alerts. Sugarmate even has the option to send a text message or phone call for urgent lows. Regardless, a true follow/Caregiver app will be welcomed with open arms by all caregivers and Tandem users who use Libre 3 Plus. https://time.com/7318020/worlds-top-healthtech-companies-2025/ XX Senseonics submits Eversense 365 – their year long implantable CGM for a CE mark, European Approval and expect to launch there soon. Eversense will be integrated with the sequel twist pump – again I'm hearing soon but no timeline. Intersting to note that one year inseration was approved in the US just about a year ago, so the first patients will be having their CGMs changed out – for the first time – pretty soon. https://www.drugdeliverybusiness.com/senseonics-q2-2025-sales-beat-ce-mark/ XX A confusing study out of Rutgers - these researcher say  metformin reduces some of the key benefits normally gained from regular physical activity. These include improvements in blood vessel health, physical fitness, and the body's ability to regulate blood sugar. Since 2006, doctors have typically encouraged patients with elevated blood sugar levels to combine metformin with exercise, expecting that the two proven treatments would produce stronger results together. However, the new research suggests this may not be the case. In this study, Exercise alone improved vascular insulin sensitivity, meaning blood vessels responded better to insulin and allowed more blood flow to muscles. This matters because insulin's ability to open blood vessels helps shuttle glucose out of the bloodstream and into tissues, lowering blood sugar after meals. But when metformin was added, the improvements shrank. The drug also diminished gains in aerobic fitness and reduced the positive effects on inflammation and fasting glucose. The findings don't mean people should stop taking metformin or exercising, Malin said. Instead, it raises urgent questions for doctors about how the two treatments can be combined and the need for close monitoring. Malin hopes future research will uncover strategies that preserve the benefits of both. https://scitechdaily.com/popular-diabetes-drug-metformin-may-cancel-out-exercise-benefits-study-warns/ XX XX https://www.medtechdive.com/news/Revvity-Sanofi-diabetes-test-Kihealth-seed-round/802133/   XX Dexcom recalled an Android app for its G6 glucose sensor due to a software problem that could cause the app to terminate unexpectedly. The issue could cause users to miss alarms, alerts or notifications related to estimated glucose values, according to a Food and Drug Administration database entry posted Oct. 30. The glucose sensor and the app are still available, but Dexcom required users to update the app to a new version. Dexcom began the recall on Aug. 28. The FDA designated the event as a Class 1 recall, the most serious kind. Dexcom sent a notification to customers in September about the software bug, which applies to version 1.15 of the G6 Android app. To use the app, customers must update it to a new version, according to the entry. https://www.medtechdive.com/news/dexcom-recall-g6-cgm-app/804630/ XX https://www.medscape.com/viewarticle/automated-insulin-delivery-boosts-glycemic-control-youth-2025a1000ub3 XX Tidepool partners with smart ring maker OURA.. press release says: to support a groundbreaking dataset intended to be broadly available for diabetes research, with participation limited to individuals who opt in through Tidepool.         Tidepool will pair biometric data from Oura Ring – sleep, activity, heart rate, temperature trends, and menstrual cycles – with diabetes device data, including continuous glucose monitors (CGMs) and insulin pumps. The result will provide researchers with an unprecedented dataset to accelerate the development of new clinical guidelines, next-generation diabetes technology, and personalized care models.   Recruitment is expected to launch in early 2026 through an IRB-approved study. By opting in to this study, participants consent to sharing their data with Tidepool's Big Data Donation Project, where data is de-identified and, with participant consent, shared with academics, researchers, and industry innovators to accelerate diabetes research. https://aijourn.com/tidepool-collaborates-with-oura-to-advance-inclusive-diabetes-research-through-wearables/ XX Eli Lilly launches two new clinical trials for baricitinib. These phase 3 trials will investigate whether the drug can delay T1D onset or progression and will open for recruitment soon. Baricitinib has the potential to extend the "honeymoon period" of T1D, meaning that it could preserve remaining insulin-producing beta cells earlier in disease progression. More beta cells mean better blood sugar management—and potentially reduced long-term complications. JAK inhibitors, including baricitinib, are already FDA-approved for other autoimmune diseases, such as rheumatoid arthritis, alopecia, and more. JAK signaling pathways are associated with overactive immune responses, so blocking this pathway may turn down the immune response. The phase 2 Breakthrough T1D-funded BANDIT study was key in showing that this drug is safe and effective in T1D. Importantly, baricitinib is a once-daily oral pill—meaning its use is simple and easy.   https://www.breakthrought1d.org/news-and-updates/two-new-trials-baricitinib-to-delay-t1d/ XX   Insulet is taking diabetes awareness into the workplace. Having found 79% of people with diabetes have faced bias or misunderstanding at work, the medtech giant is rolling out a range of resources intended to trigger changes in how workplaces approach the condition. Lots going on for Diabetes Awareness month.. some notables.. Insulet's "The Day Diabetes Showed up to Work" campaign. based on a survey of almost 10,000 people 79% of people with diabetes have faced bias or misunderstanding at work,.   Almost 90% of people with diabetes surveyed reported experiencing barriers at work due to their condition, and more than 40% of people with diabetes and caregivers said they have workplace-related anxiety tied to the metabolic disease. Around one-quarter of respondents reported fears that diabetes could limit opportunities or lead to workplace discrimination and judgment, and a similar proportion of people said they conceal their condition. https://www.fiercepharma.com/marketing/widespread-workplace-challenges-people-diabetes-spark-insulet-campaign XX New directive issued by the Trump administration could mean people seeking visas to live in the U.S. might be rejected if they have certain medical conditions, including diabetes or obesity.   The guidance, issued in a cable the State Department sent to embassy and consular officials and examined by KFF Health News, directs visa officers to deem applicants ineligible to enter the U.S. for several new reasons, including age or the likelihood they might rely on public benefits.   The guidance says that such people could become a "public charge" — a potential drain on U.S. resources — because of their health issues or age.   The cable's language appears at odds with the Foreign Affairs Manual, the State Department's own handbook, which says that visa officers cannot reject an application based on "what if" scenarios, Wheeler said.   The guidance directs visa officers to develop "their own thoughts about what could lead to some sort of medical emergency or sort of medical costs in the future," he said. "That's troubling because they're not medically trained, they have no experience in this area, and they shouldn't be making projections based on their own personal knowledge or bias."   Immigrants already undergo a medical exam by a physician who's been approved by a U.S. embassy. https://www.npr.org/2025/11/12/nx-s1-5606348/immigrants-visas-health-conditions-trump-guidance XX SAN DIEGO---Nov. 14, 2025—DexCom, Inc. (NASDAQ: DXCM), the global leader in glucose biosensing, today unveiled 16 new diabetes advocates to represent people living with diabetes globally as part of Dexcom's World Diabetes Day campaign. The advocates – ranging from ages six to 68, spanning various types of diabetes, and hailing from four continents and five countries – were selected from 1,000 open call submissions based on their experiences advocating for people with diabetes in their communities. While each person's experience with diabetes is unique, they share a common passion for advocacy – and use of Dexcom's glucose biosensing technology. "Through advocacy, I strive to show others, especially children and newly diagnosed patients, that diabetes is not a limitation but an opportunity to grow stronger, inspire resilience and pursue ambitious goals," said Maria Alejandra Jove Valerio, one of Dexcom's new advocates. "What began as a diagnosis at age seven has grown into a lifelong mission to uplift others." This effort represents the first time Dexcom has sourced voices from the broader diabetes community specifically for its World Diabetes Day campaign, reinforcing Dexcom's history of and commitment to giving real people with diabetes a platform to share their story on a global stage. Through engaging, editorial-style portraits and deeply personal stories, the campaign highlights each advocate's personal experience with diabetes, what misconceptions about diabetes they'd like to dispel and how they want to inspire others with diabetes to discover what they're made of. To prepare for the spotlight, the group of advocates met in Los Angeles for a World Diabetes Day photoshoot which included a surprise visit from Grammy-nominated artist, actor, producer and Dexcom Warrior Lance Bass and author, producer, actress and Stelo*Ambassador Retta. This visit offered the advocates an opportunity to exchange stories and personal perspectives on the meaning of diabetes advocacy and how they live it each day. Behind the lens at the shoot was another member of the diabetes community—photographer Tommy Lundberg who lives with Type 1 diabetes. "Directing this photoshoot was nothing short of inspiring. Each of these advocates has a unique an XX On what would have been the 100th birthday of its visionary founder Alfred E. Mann, MannKind Corporation (Nasdaq: MNKD), in partnership with Alfred E. Mann Charities and The Diabetes Link, announced the launch of the Centennial Al Mann Scholarship. The new program will distribute $100,000 in scholarship funds to support at least 10 young adult students living with diabetes as they pursue higher education in life sciences.   Launched in Diabetes Awareness Month, the scholarship program honors Alfred E. Mann's enduring legacy of innovation, philanthropy, and his lifelong commitment to improving the quality of human life through medical advancement. Deeply passionate about giving back, Mr. Mann believed that his success should continue to serve humanity long after his passing, a belief that lives on through this initiative.   Each scholarship recipient will be awarded up to $10,000, distributed in annual installments of $2,500 throughout the course of their studies. Depending on the length of their degree program, recipients may receive between two and four installments (up to the full $10,000 per student). The first awards will be made for the 2026 academic year.   "Al Mann dedicated his life to helping people with serious medical conditions live longer, healthier lives. This scholarship is a reflection of that spirit," said Michael Castagna, PharmD, Chief Executive Officer of MannKind Corporation. "By supporting students living with diabetes who are pursuing careers in the life sciences and adjacent fields, we're honoring Al's legacy and investing in the future of innovation and care. This program is about giving back to the community we serve and empowering the next generation to carry forward Al's mission of making a meaningful difference in people's lives."   Alfred E. Mann Charities and MannKind will partner with The Diabetes Link to launch the program to serve young adults (aged 18-22) living with either type 1 or type 2 diabetes with their higher education goals. Those eligible will include incoming freshmen and current students pursuing 2- or 4-year degrees. The application window will open in early 2026, and for those interested in receiving notifications, an early interest form is available. More information about the scholarship will be shared on thediabeteslink.org.   "We're honored to partner with MannKind to expand access to higher education for young adults with diabetes," said Manuel Hernández, Chief Executive Officer of The Diabetes Link. "At a time when the cost of college continues to rise, this scholarship helps ease the financial burden and carries forward the spirit of Al Mann, whose vision and legacy continue to inspire us."   Mr. Mann was MannKind's Chairman of the Board from 2001 until his passing in February 2016 and served as Chief Executive Officer from November 2003 until January 2015. Driven by a desire to improve lives and fill unmet medical needs, for more than six decades he founded 17 companies and developed breakthrough medical devices, including insulin pumps, cochlear implants, cardiac pacemakers and retinal prostheses. In 1997, Mr. Mann saw the potential of a dry powder insulin formulation to change the way diabetes is treated and invested nearly $1 billion to help bring Afrezza® (insulin human) Inhalation Powder to market.   About MannKind MannKind Corporation (Nasdaq: MNKD) is a biopharmaceutical company dedicated to transforming chronic disease care through innovative, patient-centric solutions. Focused on cardiometabolic and orphan lung diseases, we develop and commercialize treatments that address serious unmet medical needs, including diabetes, pulmonary hypertension, and fluid overload in heart failure and chronic kidney disease.   With deep expertise in drug-device combinations, MannKind aims to deliver therapies designed to fit seamlessly into daily life.   Learn more at mannkindcorp.com.   About Alfred E. Mann Charities, Inc. Alfred E. Mann Charities, Inc. became active in 2016, following the passing of the organization's benefactor, Alfred E. Mann. Throughout his life, Al was passionate about philanthropy and was dedicated to prolonging and improving the quality of human lives through innovation in the fields of healthcare and the use of medical devices. It was important to Al that his success and assets continue to better human lives even after his own passing.   Alfred E. Mann Charities, Inc. (formerly known as Alfred E. Mann Family Foundation) has similarly placed its primary focus on healthcare and medical innovation, as our organization believes this is where we can have the greatest impact on humanity and human health throughout the world. Alfred E. Mann Charities, Inc. is also dedicated to promoting arts, culture, education, and community development across Los Angeles and throughout the world in order to best serve people and this planet.   Learn more at aemanncharities.org.   About The Diabetes Link The Diabetes Link is the only national nonprofit organization dedicated to empowering young adults living with diabetes. Founded by and for young adults, The Link serves this community through peer support, leadership opportunities, and practical, evidence-based resources designed for real life. Its network of campus and community chapters, active online community, and robust Resource Hub help young adults navigate the transitions of early adulthood while managing diabetes. The organization envisions a future where every young adult living with diabetes has

On this episode of the podcast, Moms for Liberty co-founder and CEO Tina Descovich joins Amanda Head to break down the crisis facing America's children — from the failures of the foster care system to the collapse of public education. Descovich exposes how vulnerable kids were abandoned during COVID, why foster youth face devastating graduation rates, and how entrenched teachers unions and political apathy are destroying academic outcomes nationwide. She also details the harassment Moms for Liberty faced after being falsely labeled a “hate group,” by the SPLC and the urgent need for school board reforms, and why parental rights are the front line in saving the American family.You can learn more or even find a Moms for Liberty chapter near you by visiting their website: MomsForLiberty.org. You can also follow Moms for Liberty and Tina Descovich on X by searching for their handles: @Moms4Liberty // @TinaDescovichSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mama, everything is possible for those who believe! Grab hold of the promises of God and situate your heart with God's will through persistent prayer.Join us on the podcast for day 11 of our BRAND NEW 30-day audio devotional: Living a Lifestyle of Prayer. This plan was lovingly created by the team at Help Club for Moms: moms just like you, with a heart for Jesus and for moms. Each devotional was prayerfully written to lead you into the heart of God for prayer, a journey that will strengthen you as a mom and draw you closer to Jesus.

Freckled Han: https://www.instagram.com/freckledhan/GUIDE for Moms: https://stan.store/freckledhan?fbclid=PAQ0xDSwOETGpleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAae0BiL4aMkiWznDwPIExwJHzHPiDTiqwU2lHkmPh6kxWWkWNQzUtcVx3Sgapw_aem_B-OHyNzfiZIPVngiLWcSUAJoin Your Magic with Bethany ShipleyBethany@bethanyshipley.com

ABOUT DINA TOWNSEND Dina's Linkedin Profile: linkedin.com/in/dinatownsendDINA TOWNSEND BIOAs Chief Sales Officer at Mamava, Dina leads the Sales Organization with energy, optimism, and a genuine passion for building connections. She is rooted in the belief that strong business acumen and a meaningful mission can be seamlessly intertwined. After a purpose-driven career pivot from Digital Signage Technology to Mamava, she channels her expertise into propelling sales for this mission-centric company. Beyond her professional endeavors, Dina is a former skydiver, a hobby homesteader, an avid college football fan, and a well-intentioned, albeit average, golfer.email: dinat@mamava.com | 802.347.2111 (o) Website: www.mamava.comSay yes to dignified lactation spaces! Be a hero—here's how you can help. SHOW INTRO:Welcome to Episode 82! of the NXTLVL Experience Design podcast…In every episode we continue to follow our catch phrase of having “Dynamic Dialogues About DATA: Design, Architecture, Technology and the Arts.” And as we continue on this journey there will be thought provoking futurists, AI technology mavens, retailers, international hotel design executives as well as designers and architects of brand experience places.We'll talk with authors and people focused on wellness and sustainable design practices as well as neuroscientists who will continue to help us look at the built environment and the connections between our mind-body and the built world around us.We'll also have guests who are creative marketing masters from international brands and people who have started and grown some of the companies that are striking a new path for us follow.If you like what you hear on the NXTLVL Experience Design show, make sure to subscribe, like, comment and share with colleagues, friends and family.The NXTLVL Experience Design podcast is always grateful for the support of VMSD magazine.VMSD brings us, in the brand experience world, the International Retail Design Conference. I think the IRDC is one of the best retail design conferences that there is bringing together the world of retailers, brands and experience place makers every year for two days of engaging conversations and pushing us to keep on talking about what makes retailing relevant. You will find the archive of the NXTLVL Experience Design podcast on VMSD.com.Thanks also goes to Shop Association the only global retail trade association dedicated to elevating the in-store experience.SHOP Association represents companies and affiliates from 25 countries and brings value to their members through research, networking, education, events and awards. Check then out on SHOPAssociation.org Today, EPISODE 82… I talk with Dina Townsend Chief Sales Officer at Mamava a company whose mission is to create a healthier society through infrastructure and support for breastfeeding. And, along with partners who share in in their purpose of celebrating and supporting breastfeeding, Mamava is moving closer to creating a future where there is a dignified lactation space anywhere a parent may go. We'll get to my discussion with Dina in a minute, first though a few thoughts…*                     *                          *                          *A few episodes back I had Claire Coder founder and CEO if Aunt Flow on the show. That was an interesting conversation since we crossed what I think were a few boundaries (at least for me) and we talked quite candidly about menstruation. Not just about the biology of women's monthly cycle but about the fact that there are many women who have faced the scenario of getting their period unexpectedly and not have pads or tampons to meet them in their moment of need.Enter the company Aunt Flow who provides free feminine hygiene products in public restrooms, schools and other public buildings and to Fortune 500 corporate headquarters - for which tens of thousands of women are eternally grateful.This conversation with Dina Townsend, I guess you could say, falls in the Aunt Flow camp of subjects. Breast feeding moms was not a subject that I had on the list of things to address on the podcast. But here we are nevertheless with a subject that piqued my curiosity because the company Dina works for, Mamava, checks most of the boxes in our Dialogues on DATA: Design, Architecture, Technology and he Arts” catch phrase.First off…I did not know there was something called the “Pump Act”. For the curious out there, a little internet searching comes up with this:“…The PUMP for Nursing Mothers Act, enacted in December 2022, expands workplace protections for nursing employees by requiring employers to provide reasonable break time and a private, non-bathroom space for pumping breast milk for up to one year after a child's birth.This law allows for legal action if employers fail to comply…”Now… Dina will contend that many employers do in fact provide such a space and also that a janitors closet with a folding chair would be in line with the requirements. Sure, a closet meets the description of a ‘private space' but it wholly underserves the needs of a nursing mother in terms of experience.I am aware that there are widely divergent views on the whole subject of breast feeding – we are not going to go there – except that I'll say that I fully line up behind my wife who breastfed our two sons.My discussion with Dina moves from the necessity to provide environments for nursing mothers to breastfeed their infants while in public places to the buying power of mothers who statistics indicate make an enormous amount of the buying decisions in households to how tying Retail Media Networks - RMNs – to Mamava pods serve a triple bottom line serving People, Planet and Profit. It's a way of shifting our thinking about business from “How much money did we make?” to: “Did we make money in a way that benefits society and the environment too?”Nielsen, Boston Consulting Group (BCG) and Harvard Business Review research tells us that Women drive 70–80% of consumer purchasing decisions in the U.S. and that is even for products they don't personally use.  And that their annual global consumer spending, is $20 trillionwhich, by the way, is a number projected to rise to $28 trillion. In many households, women make or heavily influence91% of new home purchases, 92% of vacation decisions, and 80% of healthcare choices says research by the Yankelovich Monitor, Marketing to Women Conference data.And Millennial and Gen Z mothers are even more influential: they control about $1 trillion in direct annual spendingand are primary decision-makers for food, home goods, education, and entertainment – says research by the Pew Research Center.So, women and moms are a force to be reconned with in terms of buying power and why Mamava pods are more than an economic discussion. The behavioral and psychographic aspects of them is important as well.Women increasingly valuebrands that support family life, caregiving, and inclusivity and so features like Mamava pods in retail locations or corporate HQs or parental-leave policies have brand-equity impact.We have known for some time that brands that are considered authentic exhibiting genuine empathic concern for their customer and employeesare major drivers in establishing brand affinity and purchase decisions. The BabyCenter “State of Modern Motherhood” report says that “ 9 in 10 mothers say they are more loyal to brands that “understand the challenges of motherhood.”And then there is mom's digital influence. Pew Internet studies explains that“80% of moms research products online before buying and that 60% follow parenting or lifestyle influencers for purchase guidance.”When you combine these factors with the emergence of Retail Media Networks, RMNs, you have a value add to placing Mamava pods in places that do not actually take up any more space on the sales floors of a store than is already being occupied with stuff that does support the brand experience or selling anything.Use to be that when digital screens came into the retail world, we had kiosks as wayfinding devices. Then a proliferation of screens emerged in the market where walls were more digital wallpaper crowding the environment with content and, in my opinion adding little to experience, arguably creating a shopping experience with more visual distraction and diminishing the overall experience. Painting the environment with the broad-brush stroke of digital media is often ineffective in capturing and retaining attention and doesn't lead to the positive results we think it does.That said, well considered application of digital media like those found on Mamava pods creates an opportunity to provide messaging to customers that could be more like a public service announcement, like ‘get your flu shot here today,' or a focused marketing piece that invites customers to consider a particular product that they may not have thought of prior to arriving at the store.So, you might ask why this matters to retail designWomen and mothers aren't just your average everyday consumers, they're key decision-makers shaping the social expectations of brands and spaces. Retailers, airports, and workplaces that provide amenities like Mamava pods, family restrooms, or flexible shopping experiences are responding directly to data-driven insights like:Increased dwell time and spending when caregivers feel accommodated.Higher brand loyalty and word-of-mouth among mothers.Positive CSR – Corporate Social Responsibility - and inclusivity signaling which is important for both consumer and employee attraction.If you have recently traveled through an airport, you may have already come upon a Mamava pod or maybe you have seen their “bench” version in a retail store. Fed up with pumping in bathrooms and borrowed spaces—Mamava's co-founders, Sascha Mayer and Christine Dodson, applied their decades of expertise in design and brand strategy to solve a problem that was largely invisible: the lack of lactation spaces in workplaces and public spaces and as a result, the Mamava pod was born.Tying together the Mamava pod, and its various incarnations, and retail media needed some savvy about how to create an effective in-store media application that wouldn't end up as just another screen in an already overwhelming environment.Enter Dina Townsend.As Chief Sales Officer at Mamava, Dina leads the Sales Organization with energy, optimism, and a genuine passion for building connections. She is rooted in the belief that strong business acumen and a meaningful mission like the Mamava brand platform can be seamlessly intertwined. After a purpose-driven career pivot from the world of Digital Signage Technology to Mamava, Dina channels her expertise into propelling sales for this mission-centric company. ABOUT DAVID KEPRON:LinkedIn Profile: linkedin.com/in/david-kepron-9a1582bWebsites: https://www.davidkepron.com    (personal website)vmsd.com/taxonomy/term/8645  (Blog)Email: david.kepron@NXTLVLexperiencedesign.comTwitter: DavidKepronPersonal Instagram: https://www.instagram.com/davidkepron/NXTLVL Instagram: https://www.instagram.com/nxtlvl_experience_design/Bio:David Kepron is a multifaceted creative professional with a deep curiosity to understand ‘why', ‘what's now' and ‘what's next'. He brings together his background as an architect, artist, educator, author, podcast host and builder to the making of meaningful and empathically-focused, community-centric customer connections at brand experience places around the globe. David is a former VP - Global Design Strategies at Marriott International. While at Marriott, his focus was on the creation of compelling customer experiences within Marriott's “Premium Distinctive” segment which included: Westin, Renaissance, Le Meridien, Autograph Collection, Tribute Portfolio, Design Hotels and Gaylord hotels. In 2020 Kepron founded NXTLVL Experience Design, a strategy and design consultancy, where he combines his multidisciplinary approach to the creation of relevant brand engagements with his passion for social and cultural anthropology, neuroscience and emerging digital technologies. As a frequently requested international speaker at corporate events and international conferences focusing on CX, digital transformation, retail, hospitality, emerging technology, David shares his expertise on subjects ranging from consumer behaviors and trends, brain science and buying behavior, store design and visual merchandising, hotel design and strategy as well as creativity and innovation. In his talks, David shares visionary ideas on how brand strategy, brain science and emerging technologies are changing guest expectations about relationships they want to have with brands and how companies can remain relevant in a digitally enabled marketplace. David currently shares his experience and insight on various industry boards including: VMSD magazine's Editorial Advisory Board, the Interactive Customer Experience Association, Sign Research Foundation's Program Committee as well as the Center For Retail Transformation at George Mason University.He has held teaching positions at New York's Fashion Institute of Technology (F.I.T.), the Department of Architecture & Interior Design of Drexel University in Philadelphia, the Laboratory Institute of Merchandising (L.I.M.) in New York, the International Academy of Merchandising and Design in Montreal and he served as the Director of the Visual Merchandising Department at LaSalle International Fashion School (L.I.F.S.) in Singapore.  In 2014 Kepron published his first book titled: “Retail (r)Evolution: Why Creating Right-Brain Stores Will Shape the Future of Shopping in a Digitally Driven World” and he is currently working on his second book to be published soon.  The NXTLVL Experience Design podcast is presented by VMSD magazine and Smartwork Media. It is hosted and executive produced by David Kepron. Our original music and audio production is by Kano Sound. The content of this podcast is copywrite to David Kepron and NXTLVL Experience Design. Any publication or rebroadcast of the content is prohibited without the expressed written consent of David Kepron and NXTLVL Experience Design.Make sure to tune in for more NXTLVL “Dialogues on DATA: Design Architecture Technology and the Arts” wherever you find your favorite podcasts and make sure to visit vmsd.com and look for the tab for the NXTLVL Experience Design podcast there too.

Wonder Project and Amazon MGM Studios' hit series House of David tells the story of the ascent of the biblical figure, David, who eventually becomes the most renowned and celebrated king of Israel. Season one captivated over 44 million viewers worldwide, reaching #1 on Prime Video in the U.S., and now season two is exclusively available on the Wonder Project subscription on Prime Video in the U.S., with the upcoming season finale on Sunday, November 16. Jon Erwin serves as co-director, writer, and executive producer on the series.In season two of House of David, Israel nears collapse as Saul's reign falters. David rises from shepherd to warrior, caught between loyalty and destiny, while the Age of Iron transforms warfare. As families fracture, forbidden loves spark, and alliances shift, faith and power collide in a struggle that will decide Israel's future. In the season finale, family loyalties are tested while Israel hurtles toward a kingdom-shaking reckoning.   House of David was based on an idea by Jon Erwin, acclaimed, multi–GMA Dove Award-winning director, writer, producer and entrepreneur, who is also the Founder and Chief Creative Officer for Wonder Project. Wonder Project's subscription on Prime Video offers audiences more than 125 licensed titles and over 1,000 hours of hand-picked films and TV series across multiple genres that embody the company's mission: to entertain the world with courageous stories, inspiring hope and restoring faith in things worth believing in. The service also includes a curated section offering the TV-edited versions of popular films while also making the original versions available—underscoring Wonder Project's commitment to increasing choices for premium co-viewing experiences. Upcoming Wonder Project originals on the subscription include It's Not Like That, a family drama series with Amazon MGM Studios starring Scott Foley and Erinn Hayes; the inspiring music documentary for KING + COUNTRY: No Turning Back, about the extraordinary rise of global music superstars Joel and Luke Smallbone; Redemption, chronicling the faith journey of members of The Ohio State football team's 2024 championship season; and a festive holiday special hosted by Little Big Town's Kimberly Schlapman.Jon Erwin is the first and only director to receive an A+ CinemaScore® four times. His 2023 film JESUS REVOLUTION grossed $52M worldwide and was a breakout hit for Lionsgate. Along with his brother Andrew, Jon co-wrote, produced and co-directed films like MOMS' NIGHT OUT, WOODLAWN, and the surprise hit I CAN ONLY IMAGINE, which became the #1 independent film of 2018, earning more than $83 million at the box office. In 2019, Jon and Andrew launched Kingdom Story Company. The first film from that venture was I STILL BELIEVE, a biopic about CCM megastar Jeremy Camp which was released by Lionsgate in 2020, followed by AMERICAN UNDERDOG in 2021, which told the story of NFL MVP and Hall of Famer Kurt Warner.  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

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After Senator John Fetterman (D-Pa.) revealed that he has repeatedly and mercilessly been bullied by left-wingers, Steve wonders what kind of worldview compels him to continue uniting with such scumbags. Then, Tina Descovich from Moms for Liberty joins the show to discuss the state of play in the group's efforts to effect positive change in schools across the country. In Hour Two, Theology Thursday continues the team's study of Romans with chapter 12. TODAY'S SPONSORS: LIFE OR DEATH CON: Head to https://lifeordeathcon.com/ right now to reserve your spot — and don't forget to use promo code STEVE at checkout to get 20% off your ticket AMERICAN GIANT: https://www.american-giant.com/ use offer code THEBLAZE CENTER FOR ACADEMIC FAITHFULNESS AND FLOURISHING: https://www.christiancollegeguide.com/ RELIEF FACTOR: VISIT https://www.relieffactor.com/ OR CALL 800-4-RELIEF PREBORN: https://give.preborn.com/preborn/media-partner?sc=IABSD0123RA BEAM: https://shopbeam.com/products/sleep-powder?discount=steve&variant=40436356710455&selling_plan=787415095&utm_source=podcast&utm_medium=sponsorship&utm_campaign=steve and use code STEVE at checkout TRUST & WILL: Protect what matters most in minutes at https://trustandwill.com/?utm_source=arm&utm_medium=podcast&utm_campaign=Q32023&utm_content=deace and get 10% off plus free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

When Nikki Cheng Saelee McCain vanished in May 2024, her family was devastated.   Nikki was born in a refugee camp in Southeast Asia and came to the United States with her family, settling in Seattle. She was a beautiful, bubbly woman who loved to laugh and was always her family's biggest cheerleader. She had a forgiving nature and brought joy to everyone around her.   After Nikki vanished, her husband Tyler McCain publicly pleaded for her safe return. He apologized to both families and said he wanted to help find her.   But in August 2025, everything changed.   Tyler was arrested and charged with Nikki's murder.   Prosecutors allege he had a motive to silence Nikki—one that involves a disturbing history and a case that was dismissed when Nikki disappeared.   This episode covers Nikki's life, her disappearance, and the shocking developments that led to Tyler's arrest.   Nikki is still missing. A $30,000 reward is being offered for information leading to her location.   If you have information about Nikki Cheng Saelee McCain, please contact the Shasta County Sheriff's Office Major Crimes Unit at (530) 245-6135 or mcu@shastacounty.gov.   Thank you to this week's sponsor!   Take control of your life with Skylight Calendar. Go to MySkylight.com/MOMS for $30 off your 15-inch calendar now!     New episodes every Tuesday and Thursday!   Follow us on Instagram: @momsandmysteries   Join our Patreon: patreon.com/momsandmysteries   Visit our website: momsandmysteries.com   If you or someone you know is experiencing domestic violence, please call the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org.   #TrueCrime #Podcast #FloridaMoms #NikkiCheng #California #DomesticViolence #MissingPerson #TylerMcCain #JusticeForNikki  

Timestamp to skip intro: (6:58) Filicide is the deliberate act of a parent killing their own child. On average, according to FBI statistics, 450 children are murdered by their parents each year in the United States. TW - child m*urder. Despite having a seemingly perfect life on the surface, Paula Truong and her husband Thomas Ocheltree were having financial issues in 2025.  Their businesses had been forced to close and their multi-million dollar house had been foreclosed on.  In October 2025, Thomas' brother became concerned when he could not get in touch with the family.  He went to the home and found Paula, Thomas and their two young daughters deceased.  Autopsy results are pending but media reports indicate that Paula was the perpetrator in this case. Texas woman Oninda Romelus once appeared on the reality show ‘Paternity Court' in an effort to determine who the father of her oldest son was.  In October 2025, Oninda allegedly shot her four children and drove them to a gas station where she called 911.  Two of the children passed and two survived.  Oninda told authorities later that she had not called 911, that she had called the devil. Anaesthetist Dr Tiffany Wilkes and her daughter Clementine (8) lived in Queensland, Australia.  Tiffany's mother passed away in recent years and Tiffany was said to be struggling with her mental health.  In September 2025, Tiffany and Clementine checked into an Airbnb that cost $1,000 per night, and they never checked out.  Tiffany sent a pre-scheduled email to a colleague that prompted a welfare check.  When authorities went to the home, they found the bodies of the mother and daughter.  Causes of death for the pair have not been released, but police have determined this was likely a murder-suicide. Read our blog for this case  Join us on Patreon for exclusive, ad-free content.  We have recently covered what is said to be the most famous missing person case on social media - the disappearance of Lars Mittank - patreon.com/truecrimesociety Be sure to follow us on all social media for the latest crime news - Instagram.com/truecrimesociety This episode is sponsored by: Rula - Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance.  Visit Rula.com/tcs to get started

If you're living in a cluttered home, you are most likely saying one (or more) of these phrases. Today I'm sharing what they are - and what you can do if you find yourself saying them! Resources Mentioned: I'm offering limited monthly slots to anyone who wants to work with me 1:1 for a three week period over Voxer (a walkie-talkie app) where I walk you through exactly how to approach spaces in your home and provide customized support and encouragement. The cost is $97 USD. If you're interested in learning more, e-mail me at info@simplebyemmy.com. Related Episodes: Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go Episode 15: These 3 Words are Sabotaging Your Decluttering Efforts Episode 189: Unmotivated to Declutter? Try the Move-Out and Vacation Declutter Methods to Make Progress Faster *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

Hey mama! This episode is a must-listen if you've ever felt like you're drowning in motherhood, convincing yourself “this is just how it is,” or talking yourself out of getting support because it feels indulgent, selfish, or “not necessary.” Today, Laura sits down with Raven—a mom of five, homeschooling pro, football-coach wife, online business manager, and full-on chaos navigator—to unpack one of the biggest traps moms get stuck in: believing they're not allowed to want more.This conversation is raw, hilarious, emotional, and honestly… healing. Raven brings the exact thoughts so many moms are silently living with: I don't have a choice. I can't spend money on myself. My chaos is just who I am. Other women can thrive, but not me. And Laura—through coaching, compassion, and a whole lot of truth bombs—helps her see what's actually going on underneath that guilt.You're going to hear the exact mindset patterns keeping moms stuck in survival mode—and how to finally step into a version of life that feels peaceful, fun, intentional, and yes… free.Inside this episode:The mental gymnastics moms do when spending money on themselvesWhy investments in our emotional wellbeing feel “indulgent” (spoiler: conditioning)The “Chad Filter” and how men make decisions without the guilt spiralWhy chaos can feel familiar—and why our brains cling to itThe difference between discomfort that keeps you stuck vs discomfort that leads to growthHow motherhood martyrdom gets passed from generation to generationWhat it actually means to model joy, freedom, and fun for your kidsHow your energy affects your business, your family, and your ability to thriveThe real fear behind joining Free the Moms (and why it's totally normal)If you've ever scrolled a sales page 12 times, gone back and forth for days, or felt that gut pull toward something that could help you—only to talk yourself out of it—this episode will feel like taking a breath you didn't know you were holding.✨ Ready to start feeling free?Get your 7-day free trial of Free the Moms athttps://lauraconley.com/freethemoms

Hey friend,  Feeling exhausted by holiday expectations and “perfect” family traditions? Struggling to connect with your kids or spouse without adding stress? Wondering how to create meaningful holiday moments without burning out?  In this episode, I'm sharing Cozy-Connection Moments—tiny, intentional ways to bring warmth and calm to your home during the holiday season. These moments are designed for moms with chronic symptoms who want to connect with their family without triggering exhaustion or the holiday “crash” cycle. You'll hear practical ideas for connecting with your kids and spouse, along with a gentle mindset shift that makes these anchors feel doable, restorative, and joyful. Learn more about Chronic Health Coaching HERE

Imagine what your life would be like with EVERY PART of it lived in connection and partnership with God! This may sound like a dream, but it is our BIRTHRIGHT as believers in Jesus. Join us in the Divine Partnership Intensive to learn all about how to make partnership with God normal in your life and take your Christianity from a concept to a practical reality.I use the tools we will unpack together in this course every single day in my motherhood. Being connected to the Lord in a practical and personal way is vital not only to our individual relationship with Him, but also to how we parent our kids and bring them into relationship with God as well! I know you will be challenged and encouraged through the Divine Partnership Intensive!https://rhema-now.com/intensiveUse code KIRSTEN20 for 20% off!

354. Finding Peace in Your Fall Planning Reset: How to Get Motivated and Make Space Before the Holiday Rush!  | Routines, Schedules, Time Blocking, Time Management, Home, Organization, Organized, MomsAs the leaves change and the holidays draw near, it's easy for our brains to feel cluttered with to-dos, expectations, and a running mental list that never seems to end.In this episode of the High Five Motherhood Podcast, we're talking about how to recognize when you're in a planning funk, what's really causing it, and practical ways to reset your rhythm so you can move from chaos to calm—before the holiday rush sweeps you away.We'll walk through mindset shifts, simple rhythms that bring clarity, and faith-filled encouragement to help you breathe again, plan again, and live with more margin and meaning this season.What You'll LearnHow to know if you're truly in a planning funk (and why it's not your fault)The surprising link between mental overload and loss of motivationSimple mindset resets that help you start fresh when you feel stuckWhy daily or weekly planning brings peace (even when life rarely goes as planned)How to create margin in your schedule before the holiday busyness beginsFaith-based encouragement for finding peace and purpose in every planKey TakeawaysA planning funk is a signal, not a failure. It's your mind's way of saying you need space, rest, and clarity.Peace doesn't come from perfect plans—it comes from purposeful pauses.Small resets lead to big results. Even 10 minutes of intentional planning can shift your whole week.You can't pour from a cluttered cup. Planning creates margin, and margin makes room for meaning.God is in your planning. You don't have to control every outcome; you just have to show up and surrender the rest.Your Fall Planning Reset ChallengeThis week, take 15 minutes to do a mini planning reset:Mind Sweep everything swirling in your head onto paper.Circle your top three priorities for this week.Choose one way to make space—automate, delegate or eliminate something from your schedule (the A.D.E. Method).Pray over your plans and ask for peace to guide your pace.Want a little extra help? Download the FREE “Weekly Planning Checklist” from the High Five Motherhood resource library!Mama, your peace matters more than your productivity. You don't need to plan perfectly—you just need to make space for what matters most. Let this be your season of margin, meaning, and grace.Keep on Thriving Mama!XO, Kim Resources MentionedDownload: Weekly Planning Checklist: A Reset for Overwhelmed MomsRelated Episode: “Preparation = Peace: How to Set Your Family Council Up for Success”Connect: High Five Motherhood Instagram | Join the Thrive Tribe Community

Mama, God has opened doors for your life- which ones will you step through? Join us today for this life-changing episode!Join us on the podcast for day 10 of our BRAND NEW 30-day audio devotional: Living a Lifestyle of Prayer. This plan was lovingly created by the team at Help Club for Moms: moms just like you, with a heart for Jesus and for moms. Each devotional was prayerfully written to lead you into the heart of God for prayer, a journey that will strengthen you as a mom and draw you closer to Jesus.

What does wellness really look like for mothers—beyond the supplements, routines, and influencer checklists? In this powerful episode of The Unaparent, Katia sits down with Haley Williams Pepper—a birth and postpartum doula, activist, mom of two, fellow WAG and host of the Detoxed podcast—to deconstruct the mainstream wellness industry and explore the systemic failures of women's health care in the U.S.They also discuss what it's like to navigate public life as WAGs and as vocal political/social advocates within these typically conservative spaces. They get candid about the privileges and responsibilities that come with having a platform, and how to raise children who lead with radical empathy.If you've ever felt unseen as a mother, or unheard as an advocate, this one is for you.Topics covered:❤️‍

I'm your host, Carla Detchon, and in episode 27 of Psychedelic Divas, I welcome Tracey Tee, founder of Moms on Mushrooms, for a candid conversation about motherhood, microdosing, and breaking the stigma around plant medicine. Tracey shares her personal journey from comedy to community building, and how psychedelics have transformed her approach to parenting, wellness, and self-discovery.   Highlights: Tracy's first psychedelic experience and how it changed her life The mission behind Moms on Mushrooms and creating safe spaces for mothers Destigmatizing psychedelics for moms and challenging the "wine mom" narrative Navigating motherhood, boundaries, and self-care with plant medicine Honest conversations about harm reduction, safety, and education for families Building community and the importance of connection for women   Tune in for an inspiring and eye-opening discussion on healing, empowerment, and the power of community.   Learn More About Tracey Tee Moms On Mushrooms https://www.momsonmushrooms.com Instagram https://www.instagram.com/momsonmushroomsofficial/   Global Psychedelic Society https://globalpsychedelic.org   Connect with Carla If you're inspired by this episode and want to stay connected, follow Carla and Psychedelic Divas on social media or visit the website to get your Psychedelic Safety Guide Including What to Do When Things Go Wrong: ·        Website: PsychedelicDivas.com ·        Carla's Coaching: CarlaDetchon.com ·        Instagram: @psychedelicdivas ·        YouTube: @carladetchon  ·        Subscribe & Review: If you enjoyed this episode, please subscribe, rate, and review Psychedelic Divas. Your support helps amplify these important conversations and grow our community.

In this episode of Moms of the Lou, Rebekah & Lauren spend time with Michelle Li, an anchor for KSDK Channel 5. Michelle shares her journey of overcoming infertility and raising her son, who turns seven soon. Michelle also talks about her morning routine, the challenges of working in news, and the impact of social media on journalism. She highlights her foundation, The Very Asian Foundation, which supports Asian American journalists, inspired by a viral moment during a New Year's segment.Michelle Li is a Peabody-award-winning journalist who anchors Today in St. Louis at KSDK, the NBC affiliate in St. Louis. Her work on disparities in women's healthcare, gender, and race has garnered multiple awards, including national Murrows, regional Emmys, and a congressional Honor. Michelle worked on the team that opened the Park Central Library Branch in Springfield, Mo., where she worked part-time while serving as a news anchor. Michelle's love for reading,libraries, and librarians helped her launch The May Book Project, which is an international Asian American youth project for all readers through the Very Asian Foundation. The national FBI director recognized the program in 2023 for being a responsible and innovative way to combat anti-Asian hate.We hope you enjoyed this podcast episode! To learn more about Moms of the Lou you can go to stlouismom.com or follow us on Instagram and Facebook. You can listen to the podcast on Apple Podcast and Spotify. And don't forget to rate and review so more people can tune in! This episode was produced by the St. Louis Mom. It was recorded and edited by STL Bucketlist Studios in St. Louis, Missouri. 

In this episode of the Working Moms of San Antonio Podcast, we sit down with Priscilla Rodriguez, licensed marriage and family therapist and founder of Elaroco, a coaching program designed specifically for high-achieving couples who are craving deeper connection, better communication, and more joy in their partnership. Whether you're a working mom, stay-at-home mom, entrepreneur, or mompreneur in San Antonio, you'll love this honest conversation about what happens to relationships when you're juggling businesses, babies, and burnout — and how to fix it before it breaks. What You'll Learn in This Episode:

If you've ever heard someone mention the “5–5–5 postpartum rule” and wondered, okay…but what does that actually look like in real life? This episode is your new best friend.We're breaking down the 5–5–5 rule the way we explain it to our own clients:five days in your bed, five days on your bed, five days around your bed… and zero days trying to pretend you didn't just grow and birth a whole human.We talk about what's really happening in your body after birth (yes, including the dinner-plate-sized internal wound nobody warns you about), why your hormones and adrenaline trick you into thinking you're fine, and how that “quick trip to Target” on day three is usually the moment everything hits the fan.We also get into the messy, practical stuff — what this looks like when you have a toddler, when your partner can't take time off, when family wants to come hold the baby but not the laundry, and how to ask for actual help instead of the kind where someone brings a onesie and leaves.This isn't about doing nothing. It's about doing less, on purpose, so your body can do the healing it's already trying so hard to do.If you're pregnant, planning postpartum, or supporting someone who is, this episode gives you the honest, real-world version of the 5–5–5 rule — the one that leaves space for grace, rest, and everything you're carrying (physically and emotionally) in those first weeks home.Want to learn more? Check out our full blog on the topic as well! https://www.how2mom.com/what-is-the-555-postpartum-rule/ Thank you so much for listening to the Mom2Mom Podcast! This podcast is meant to empower women and bring the community together through storytelling and education. Here, you will find encouragement, support and community. We are your community. And we're so happy to have you!Join the email list to be notified when episodes go live HERE! Please also make sure to comment, share and subscribe! xoxo, Stephanie Let's Connect:Website (how2mom.com) Instagram (@how2mom)Facebook (@how2mom)TikTok (@how.2.mom)Twitter (@how_2_mom)Linkedin (@how2mom)Pinterest (@how2mom)YouTube (@how2mom)

A caller shocks everyone when he reveals he has six kids with six different women — oh, and he’s a tattoo artist.

In this installment of TPS Reports the Squares sit poolside with The White Moms to discuss Outback steakhouse, wife piping, elephant chains, napping on the beach, gator-leg, farmer's market porn, Mickey Avalon & frozen beaters. Outro song: "T.E.T.O" by The White Moms Smoochie Gang Playlist Term's Album of the Week Playlist Please send questions, stories & whatever else to tpsreportspodcast@gmail.com and feel free to leave us a voicemail at 708-797-3079. The Palmer Squares on Facebook, Twitter, YouTube, Patreon & more Shop for Official TPS Merchandise

Hey, Friend. Everywhere you look, moms are holding it all together, on the outside. But beneath the surface, many are running on empty. Between the constant pull of family needs, financial pressures, and the quiet ache of exhaustion, it's no wonder that so many mothers are asking, "Am I the only one who feels this way?" In this honest episode of Equipped To Be, Connie Albers opens a real conversation about the top five struggles moms are facing right now, from invisible mental load and rising anxiety to screen fatigue, caregiving stress, and the challenge of finding peace in a world that NEVER slows down.  Through real-life insights and gentle encouragement, Connie helps you name what feels heavy, understand why it feels so hard, and find a bit of peace in the middle of the chaos. Because before we can find solutions, we have to start by saying the truth out loud: motherhood is beautiful, but some days, it's just plain hard.  You'll find practical steps, biblical truths, and a reminder that strength doesn't come from having it all figured out. It comes from knowing where your hope and help come from. Popular episodes: Discipline That Builds Connection with Your Child Raising Respectful Kids in a Rude World Rest Before the Rush: Getting Ready for a Busy Season   Read the listener notes with links here: Top 5 Struggles Moms Face Right Now and How to Navigate Them   Connie with Connie here Facebook Instagram X.com Pinterest Buy Parenting Beyond the Rules here If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie   Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/   

In 1969, Jane Louise Mixer, a 23-year-old law student at the University of Michigan, was trying to catch a ride home to tell her parents she was engaged to her boyfriend Phil.   Jane was an exceptional student—top 10% of her high school class, honor student, debate team member, cheerleader, and voted "best all around girl." She graduated from the University of Michigan in 1968 and enrolled in law school, where she was one of the only female students in the entire program. But Jane never made it home that day. She was found shot and strangled in a cemetery, her belongings eerily arranged beside her.   For over 30 years, Jane's case sat frozen in time. Many believed John Norman Collins, a serial killer convicted of murdering another Michigan student, was responsible.   But in 2001, DNA testing pointed to a different man: Gary Leiterman, a 62-year-old former nurse.   In 2005, Gary was convicted of Jane's murder based on DNA evidence, handwriting analysis, and the fact that he owned a .22 caliber gun. But the conviction was highly controversial. Three scientists later argued that the DNA evidence was likely the result of lab contamination. Gary maintained his innocence until his death in prison on July 4, 2019, at age 76.   Was Gary Leiterman truly guilty? Or was Jane Mixer's real killer never caught? Thank you to this week's sponsors! Don't miss out on early Black Friday deals. Head to Wayfair.com now to shop Wayfair's Black Friday deals for up to 70% off! Sale ends December 7th. Right now, IQBAR is offering our special podcast listeners 20% off all IQBAR products—including the sampler pack—plus FREE shipping. To get your 20% off, text MOMS to 64000.  Step into the holiday season with layers made to feel good, look polished, and last— from Quince. Perfect for gifting or keeping for yourself. Go to Quince.com/moms for free shipping on your order and 365-day returns. Now available in Canada, too! Right now try your first bag of Kitty Litter for just $14.99 and get a free cat toy at PrettyLitter.com/moms.  New episodes every Tuesday and Thursday! Follow us on Instagram: @momsandmysteries   Join our Patreon: patreon.com/momsandmysteries   Visit our website: momsandmysteries.com   #TrueCrime #Podcast #FloridaMoms #JaneMixer #Michigan #UniversityOfMichigan #DNAEvidence #WrongfulConviction #ColdCase

On this episode of The Federalist Radio Hour, Priscilla West, researcher for the Government Accountability Institute and a chapter chair of Moms for Liberty, joins Federalist Senior Elections Correspondent Matt Kittle to unveil how diversity, equity, and inclusion initiatives, disguised as "social emotional learning," are sold to schools as "education" and explain how concerned parents can fight back against the collectivism controlling classrooms across the U.S.You can find West's book The New Face of Woke Education here.If you care about combating the corrupt media that continue to inflict devastating damage, please give a gift to help The Federalist do the real journalism America needs.   

On this episode of The Federalist Radio Hour, Priscilla West, researcher for the Government Accountability Institute and a chapter chair of Moms for Liberty, joins Federalist Senior Elections Correspondent Matt Kittle to unveil how diversity, equity, and inclusion initiatives, disguised as “social emotional learning,” are sold to schools as “education” and explain how concerned parents can fight back against the […]