Podcasts about moms

We're taking a deep dive into Medtronic's InPen with missed meal dose detection. This was approved just a few weeks ago and paves the way for the launch of what they're calling Smart MDI. I'm taking to Madison Smith, Therapy Chief Engineer for MDI Systems at Medtronic Diabetes. She'll explain what's new here, how it all works and what she – as someone who lives with type 1 – would love to see next . This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Join us at an upcoming Moms' Night Out event! Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.

Traci Peterson, a coach and advocate for high-performing women and their daughters, shares insights on reframing negative labels, nurturing self-trust, and passing empowering lessons to the next generation. Discover Traci's seven “woman lessons” that help women overcome self-criticism, become more present, and truly celebrate their unique gifts. Whether you're a mom or simply seeking more confidence, this conversation will spark lasting growth.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Transforming negative labels into empowering strengths.Creating supportive communication between moms and daughters.Building and maintaining boundaries to prioritize well-being.Shifting from external validation to owning personal gifts and values.Embracing body acceptance as part of self-trust and personal growth.Breaking cycles of self-doubt to inspire confidence across generations.Episode References/Links:Traci Peterson Website - https://tracipeterson.comTraci Peterson Instagram - https://www.instagram.com/tpeteTraci's Energy Generator Guide – https://beitpod.com/energyeneratorThe Woman Lessons Podcast – https://beitpod.com/womanlessonspodMother Daughter Movement Instagram - https://www.instagram.com/motherdaughtermovementEp. 376: Jenny Schatzel - https://beitpod.com/ep376Guest Bio:Traci Peterson is an international speaker, highly sought after trainer, board certified family nurse practitioner, Founder and CEO of Elevate Wellness & Aesthetics and has been awarded #1 Top Team Builder in 50 Countries with Amare, for outstanding leadership and long-term team retention. She hosts mother daughter retreats called Woman Lessons; for high performing women and their daughters between 9-12 to help them overcome self criticism by looking inward and upward for validation. With collective medical, wellness and aesthetics industry experience of 15+ years, Traci speaks on topics she regularly covers on her Podcast Woman Lessons: How to Be and raise a truly confident woman—focusing on overcoming comparison, eliminating self-criticism, identifying your divine gifts, learning to love yourself, lean on God as you're raising the next generation of leaders. Traci believes in living a fulfilled life of purpose-- not just external achievements. She prides herself in mastering her roles as a mother, wife, leader and woman of faith. She leads by example in all she teaches. Today, she joyously claims her greatest accomplishment as being a mother to 3 active children. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! DEALS! DEALS! DEALS!Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramThe Be It Till You See It Podcast YouTube channelFacebookLinkedInThe OPC YouTube Channel Episode Transcript:Traci Peterson 0:00  I think that the labels oftentimes, that we're given, can be so limiting, but we can actually become liberated from them if we just reframe them. So whether you're bossy, right? I'm just a master delegator. If you've been told as a woman, oh, you're too emotional, no, you're just incredibly empathetic. If we can just reframe some of these labels, we can actually become liberated from them.Lesley Logan 0:24  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Okay, loves. I'm going to keep this intro short and sweet, because we have a great interview that runs a little longer than our normal ones do, and that is with Traci Peterson. Basically, it's women lessons, and whether you're a mom or not, I do think you're going to get so much out of this, because we have this really open conversation about women, what do we need to know about ourselves? How do we need to be prioritizing ourselves? What does that look like? And then for those who are moms with daughters, how do we teach that to the next generation? And so if you're not a childearing woman or you don't have a child that you're raising, hi, I see you. I still got so much listening to this episode and being in it, and I really hope it's helpful for you, and also please share it with a friend who needs it. All right. Here is Traci Peterson. All right, Be Ii babe, this is gonna be just a delightful combo, because we already have spent time talking before we hit record. Tracy Peterson is our guest today, and she is a dear friend who I was introduced through you Jessica Papineau. Pretty sure she introduced us and then we got to hug each other in real life in Nashville multiple times as part of an amazing group of BBG, but Traci, you have this wonderful mission. And I hear a lot of people's missions, but whenever you say what your mission is, I 100% believe it will happen the way you desire it to happen. I can feel it in your bones. It doesn't feel fake, it doesn't feel forced. It feels so like it's coming from you in such an authentic place. So why don't you tell everyone who you are and what you're rocking at? Traci Peterson 2:31  Yes, oh my gosh, you're just the sweetest. And I wish I could just give you a big old squeeze right now. Yes. So my mission, what I'm here to do is to help high-performing women and their daughters between the ages of nine and 12 to overcome self-criticism by looking inward and upward for their validation. And all of this started was because I didn't necessarily have that. I think from the outside looking in, people can look at somebody who seems really confident, who seems like they have their life together, they have all the accolades, they have all the accomplishments. But what I am here to tell you is most of the time those women are some of the most insecure people, because I was one, and I have moments where I am one still, and I just got really clear that there were just some patterns of thinking, some of it was generational, and I just hit a point where I knew I didn't want that for myself, but more than not wanting it for myself, I didn't want that for my daughter, and that's when I knew things had to change, and it really all came to a head when my daughter, she's 11 now, she was nine at the time, she came to me, while she didn't come to me, it was just regular after school, you know, hustle and bustle, I was standing at the counter doing dishes or at the sink, she was sitting at the counter and I was doing dishes, and I remember her vividly saying, at the ripe old age of nine years old, Mom, can we do woman lessons? And I was like, woman lesson. Sure. What do you want to know? I'm a woman. We can do lessons. What does that mean to you? And she said, Lesley, so thoughtfully, and I will seriously remember this for the rest of my life. She sighed, and she paused, and she so thoughtfully, said, I need to learn how to put together an outfit. I want to learn how to do my makeup, and I need to learn how to cook. And I was like, that is so sweet. And then in my brain, that high-performing, hyperachieving perfectionist, people-pleasing woman was like, is that all that she thinks that a woman is? Is it what we look like and what we do? And then I was like, is that all that I'm modeling for her to be? And that's when I started getting introspective. And I was like, what are those lessons? What are those things that I want her to learn sooner than I did, to save her the suffering, the struggle, the self-criticism, the self-judgment, the judgment of others, the self-doubt, the people-pleasing, like I want her to learn all of those things earlier so that she can avoid some of that pain that I had to go through. So that's really where it all got started. Lesley Logan 5:22  I think it's like, I don't have any children, but the people around us mirror things to us, even if they're not your child. Like people say things and then the way you respond, and then you're like, hold on, what am I putting off there? Like, how did that happen? And I think we can be curious about that. And it's really cool that your curiosity led you to kind of going, okay, what can we do here? And how can we do this? And I guess it's been two years since that conversation. I want to hear a little bit more about what that has turned into in these two years. But then also, it's kind of hard to start something from scratch.Traci Peterson 5:53  Totally. Lesley Logan 5:54  To have a big vision, and then to start it from scratch. So tell us a little bit, what did that curiosity in your mind, of like, what could this be for her? What did that turn into? And then a little bit of your mindset about how it's going. Traci Peterson 6:04  Yeah, no, that's such a great question. What it turned into in that moment? And I called those one minute moments, because I feel like, just like you said, our children are our little mirrors. They are. They're just mirroring and reflecting back to us where we're at. And little did I know at that time that I needed woman lessons. I needed her to ask me that question, to remind myself and to take just a moment to think how far I've come and what I've learned up until that point. And then what legacy do I want to leave behind when I'm not here. And so I really started getting introspective. And I said what are those lessons that I had to learn? And some of them I had to learn the hard way. Most of the time we have to learn, you know, things the hard way. And so I created, and I came up with these seven woman lessons to look inward and upward for your validation. So you're not finding your value or your worth or your validation from any other person than from yourself and from your relationship with your Creator. And for me, that's God. So my relationship with God, my relationship with myself, that should be paramount. That should be first and foremost who I look to for guidance, right? And so the seven woman lessons that I organized is remember who you are and whose you are, gratitude grounds, own your divine gift, be selfmore, not selfless, you are more than your body, community counts, and live in your potential. Those are the themes as a woman that I had to go through to get to that point of where I was in my life, and I still need to be reminded of those every single day in my life, throughout the course of my life. And then it just started this big vision of what I really wanted to create, and so I wanted to create this container for mothers and daughters where they could come and personally develop together. Because I feel like, to your point of our children being little mirrors and other people being little mirrors of ourselves, I feel like mothers are so well-intentioned, but we inadvertently project our insecurities onto our daughters. Lesley Logan 8:26  Oh yes, and my mom is probably listening, so yes, Mom, you did. And it's okay, because your mom did it to you.Traci Peterson 8:36  And I think that that's the whole point, right? It's like we all inadvertently project our insecurities onto that next generation. The way that we avoid that is by constantly progressing. It's constantly being reminded and working on remembering who you are divinely, who God created you to be. It's working on owning your divine gifts and not comparing them with other people, just being more of an observer, right? You don't need to personalize and internalize those things, because, you know, women, we oftentimes tend to compare ourselves to others, and so it's just sitting. Lesley Logan 9:15  And we compare ourselves, sorry to cut you off, we compare ourselves because our parents compared us to others. She's being quiet. She's not bragging, and I don't think it was on purpose to be negative or harmful. It's like trying to set an example so that we could be better humans. But in doing that, it creates a comparison. Oh, I do need to be more quiet like Sally is, and I need to study more like Mary does, and I need to be more clean like my sister is, and so you just become I gotta be all of the things. But I love that. It's like owning your own divine gifts and observing others allows us to go, I'm so good at this, and they're so good at that, and I need that so I can just ask them for help.Traci Peterson 9:56  Yes. Lesley Logan 9:56  I don't need to learn that. Traci Peterson 9:58  Yeah. And you know that I think, Lesley, that also comes back to this idea of oftentimes, we also objectify our children, right? Because they're a reflection, at least as parents, we think that they're a reflection of our parenting, they're a reflection of who we are. We're either a good parent or a bad parent, depending on what our children choose or depending on how our children turn out, when, in reality, I believe that our goal should be, as a parent, is helping our child who came pre-wired and pre-determined with certain divine gifts, helping them discover that divine gift, to multiply that divine gift, magnify that divine gift and use that gift in the service of others. And their divine gift isn't what yours is. They're not just going to be this little mini version of yourself and walk in your footsteps and do as you did. And I think that's where true confidence comes from. It's a self assurance. And it's a self trust. And the only way you get to that point is when you help mentor them into their own self trust. And by saying this character trait about you is so unique and it's so special to you, and I love that you're not like so and so I love that you're not like your brother doing this and that, right? And it reminds me of a time, well, ever since I was really, really young, I was celebrated for just some natural leadership abilities that I had, where, even as little as third grade I remember, like, giving speeches and leading tours at my school for superintendent heads of education, and that carried on until I was student body president. I got elected student body president my ninth grade year, and I remember being so excited and walking up behind my group of friends. I'm making air quotes, if you're listening to the podcast, I'm making air quotes my group of friends, and they didn't know that I was there. And I remember walking up to them and hearing them say, Traci thinks she's so great. I didn't even vote for her, anyway. I don't think she's so this and so that, which just ripped me wide open. And I remember going home looking for solace, looking for empathy, right? Even sympathy. And I remember going to my mom and saying hey Mom, why do these girls not like me? Why do these girls have a hard time with me? They're supposed to be my friends. And she said to me, well, we've been talking, and you're too bossy, you're too confident, you're too loud, and it makes people feel uncomfortable. Lesley Logan 12:41  Oh and oh, I'm like, I'm heartbroken for you, because she just validated what they said and not.Traci Peterson 12:47  Yes and didn't validate my divine gifts that I was celebrated for all through growing up. Right? I was celebrated for being, quote, bossy, which I feel like is getting stuff done being a master delegator. Lesley Logan 13:02  Well, they always call girls bossy and they call a boy leader. So that's just the thing. Traci Peterson 13:06  Right? Lesley Logan 13:07  You know, there are bossy people out there. My sister, sorry, Lacey, you are listening, was a little bit of a bossy person, but she was like, nope, I'm in charge. And there's ways of coaching. Like, hey, the way you said that, it's a little bit, we love the leadership role you're trying to take. There's other ways to say the same thing. But oh, oh my God, that's so hard.Traci Peterson 13:26  I know so hard, because that's the thing you can move people into action. And this thing that I was celebrated for, I was so confused in that moment as this 14-year-old girl, right? Like, wait a minute. So all of these divine gifts that I've been celebrated for up until this point, something's wrong with them, which means something's wrong with me, which means now it's my job to make other people feel comfortable. The thing that those girls were saying or thinking about me matters more than what I feel and think about myself. And so that sort of perpetuated, you know, this.Lesley Logan 14:08  Instant insecurity. Traci Peterson 14:09  Instant. Lesley Logan 14:10  Thank you for sharing this story. I mean, it's those little things. And look, no one is perfect, so I'm not here to, like, game up on your mom, but it's the, it's just those little moments of just a different way of saying something could have changed everything. But since that went that way, coming full circle to when your daughter was like, I want to do women lessons, and you're like, that's what you think. Am I doing that? I think all of us, women, even the most confident ones, have moments of insecurity, because it's, you know, it's the thing that you are so worried that people are going to say, I worry so much as a writer about my grammar. And of course, the first negative comment I got on my book was like, this is a great book, but the poor punctuation was distracting. It took me 48 hours of just like hearing that in my head over and over again to finally get angry enough to go it's a good thing I'm not an English major teaching you English. This book is about Pilates business. So take the business stuff out of it. And, you know, add your commas where you need to.Traci Peterson 15:03  And isn't that crazy that that is natural, human nature, that we don't hold on to the 15,000 positive comments, (inaudible) but one. One negative.Lesley Logan 15:14  Yes, we do. We totally do that. This is the story that you remember about your freshman year. I'm sure there was all these other great people around who were not your in air quotes, friends, because whatever, there's people by you, but they voted for you. We don't remember that those people voted for you, or that those people like that you were bossy and a leader and all these things. It's, we do hang on to that, and there's scientific reasons for this, but it is something that I'm sure that I listen to those seven things we're talking about with being this divine woman. If you and your mother-daughter movement can actually teach the moms this help them with their own insecurities, then the way they raise their daughters can actually change. And to go, you know, not everyone's gonna like you. That's okay, because not everyone's gonna like this gift you have. But the only way to say that is to be able to own your own gifts and know that not everyone's gonna like you.Traci Peterson 16:03  Yes, yes. And that's exactly it. All that I wish, all that I wish, looking back, that I wish you would have done in that moment, is to say, oh, Trace, I'm so sorry. That can be so hard when people say things like that. But listen, not everybody is going to understand your gifts and celebrate them. Those are not your people. Those are not your people. And I promise you that as you step into those gifts, as you develop them, as you multiply them, as you magnify them, your people will be attracted to you, and those will be your people. It may be a lonely road, and you may only have just a super small group of people that get you, but hold on to those people, because they get you, but not everybody will. And that's okay. That's okay. And just know I get you. I see your gifts. God sees your gifts, because he gave those to you and he entrusted you with those. Go and shine them bright for other people, but not everybody is your people, and that's okay. And it took me, Lesley, until I was 35 years old, to find my people. It took me until I was 35 I mean, 20 years. Lesley Logan 17:12  You know what? Here's the thing. That to me, sounds normal. I listen to (inaudible) podcast. It's like a Q&A podcast. And I'm sure there's other podcasts that are like this. I've even heard on (inaudible), the women who write in, who talk about the friend that they've had forever who's causing problems with the wedding that they want to have or where they want to have it. And she's like, you know, we don't have to keep people around forever. This friend doesn't sound like a friend if they're getting mad about these things. And it's this weird, interesting thing where we think we have to keep the friends we had forever, and there's something wrong with us if we didn't. But to me, if you found your people at 35 that's freaking cool, because first of all, our frontal part of our brain doesn't even develop you guys until you're in your early 20s. So yeah, that's another episode to talk about. Our children, actually adults at 18, because the brain doesn't develop till it so that was nine years of having this full brain and figuring out who you are and finding those people. I think that's really cool, because I moved several times. I moved to go to college, and I had to find people, and I didn't ever really felt like I belonged there. Then I moved again to LA, and I worked at this really cool place, and I had great acquaintances who I hung out with, but I never really felt like I could tell them everything. And then, after five years of dating this one guy, when I broke up with him, I lost everyone, lost everyone, and I was 30 years old, couch surfing off clients and like acquaintances couches, but that's when I learned who my people were, the people who opened up doors for me, people who didn't think I was crazy for leaving someone who wasn't right for me, the people like the fact that I lost friends who weren't even his friends when I left him, I was like, oh, you just liked inviting the couple over. You didn't actually like the me. And so I have some amazing, badass women who are in my life that I met between 32 and 41. So I hope that if when listening, you're hearing that that trace and I were like 30 something before we found good people. And so if you're like, I'm alone, and you're in that 30 to something, 40 range, your people are out there. They're also waiting to find you, and they want someone who sees their gifts, and they want to see your gifts. You talked about knowing who you are, right? So to create this mother daughter movement, what did you do for yourself? Because I guess, like even coming up with these lessons, what did you have to learn about yourself to know what you learned? Traci Peterson 19:39  Yeah, that's a really good question. And I think because right around that age of 35 is when I really stepped into entrepreneurship. So I really had to get over what people thought of me, because you have to consider like, up until that point, I was, like, a total people-pleaser, right? And so I went to school, I got a master's degree I was a nurse practitioner, like really accomplished in a lot of different things, sing the national anthem at sporting events, outward accolades to try to find my worth, because I had this whole big thinking that something was wrong with me, right? So I had to collect all these accolades in order to try to make me feel like I had value, or I was worthy of it, or that I felt like I was enough, like that I was good enough. And so it really started when I stepped into entrepreneurship. Because when you step into entrepreneurship and just putting yourself out there, even from a sales perspective, you really have to develop patterns and habits and systems and structure. And that's really when I stepped into personal development a lot. And I didn't even know the personal development world even existed, which is crazy, like at 35 being, you know, having, like, a master's degree and being educated. I had no idea. And I had to just really stop caring what they said. You know, I think the they in our lives can really derail our lives if we allow them to. Because it's like, what will they say? What will they think? And it's like, who are the they anyway? Lesley Logan 21:15  That is the best question. Who are the they, because if you can actually give the they a name, you actually realize that person's never gonna buy from me, that person's never gonna be my friend. So why do I care what they, that person, that specific person thinks? But we put a there and allows us to, like, procrastinate and figure out more things that are wrong with ourselves.Traci Peterson 21:35  Yeah, and what if the day was that one little editor who gave your opinion, you're like, well, wait a minute, that editor isn't even in my target audience. I don't even care, and he's not my person. You know? It really, truly doesn't matter. But when I got to this point, when I was laying out these woman lessons, some of them came to me pretty quickly, because actually, to my mother's credit, one thing that she did really teach me and teach me well was she always would say before I left the house, Tracy, remember who you are when I was young, young, young. She would say it. When I was running out the door with friends in high school. It's like, Tracy, remember who you are. And it was just that one minute moment that made me stop and think, who am I? Who do I want to be? Who am I becoming? She gave that to me. Even remember who you are as I was going off to college, right? Remember who you are as I went through a divorce. It was all of those things. Remember who you are. So that came really easy, the strategy that gratitude grounds you, that came through that entrepreneurial process. It's not living in the past and reliving some negative things that you don't have necessarily control over. It's not worrying about the future that you have very little to say with, like, oh my gosh, what it is to come, you can't foresee the future. So why live in an anxiety type mindset in the future? You just need to be grounded in gratitude in the present. And I think as high-performing women, sometimes we're always focusing on the future, because it's like, what's our next goal? What's our next accomplishment? What's the next thing we're working on? That when I talk with high-performing women, they're like, I just want to feel present. And I think that's probably what Pilates gives. You're finally grounded in your body, and you're living in the present moment. There's nothing in the past, there's nothing in the future. There's only the here and now. And that shifted everything, and it brings you in touch and in tune with your body, which I think a lot of times women get so disconnected from what their body is telling them that it just gives them a moment to do that. We talked about owning your divine gifts. That comes into that story that I shared with you is not wanting my gifts to be anybody else's. But I believe that sometimes those labels that we're given, whether we're given those by peers. I mean, we all know that one kid in school, right who said something about my thumbs like somebody said that I have ski jump thumbs. And so for years I walked around like, tucking my thumbs in. You know, it's like (inaudible). Lesley Logan 24:06  I forgot a girl called me a really terrible word name about my lips. So I walked around like this with my lips in. And my dad was like, what are you doing? Because I was walking around like this, and I told him, and the thing that he said back was also not great, so I couldn't repeat that to her either, so it wasn't helpful, but it's really funny, because it became such a thing that I was so conscious of, but it's that thing that everyone loves about me, so, like, it's this weird thing that people pick up on, oh my God. I worked at the store, and this guy came in to the store and goes, oh my God, you know who you look like? You look like Marilyn Manson, that's what he said to me. And I was like, okay, thanks. What do you say to that? Right? A year later, I'm having a really bad day. My AC broke in my car. I'm driving home. I'm in traffic, my windows rolled down, and this girl goes, oh my God, you look like Marilyn Manson, I swear to God. How is it even possible? Wasn't even possible when, also I got so many compliments about how beautiful I was all the time. But do I remember who told me I was beautiful? No. I only remember the girl in the car and this other person. And so it's this really funny thing, and we make ourselves smaller. You hide your thumbs. I hid my lips because of these weird labels people gave us that are not the labels we were actually born with, divinely given, and that we own, you know?Traci Peterson 25:28  Exactly. And I think that the labels oftentimes that we're given can be so limiting, but we can actually become liberated from them if we just reframe them. So whether you're bossy, right? I'm just a master delegator. If you've been told as a woman, oh, you're too emotional. No, you're just incredibly empathetic. If we can just reframe some of these labels, we can actually become liberated from them. Lesley Logan 25:54  We need expert marketers to take the labels. So I bet you between chatGPT and other thing. And the different thesauruses, everyone. We can come up with different labels with the thing that you have been told is your downfall, which is really the thing that you're so unique. The only reason people want you to take it down is because it's shining too bright. Traci Peterson 26:15  Yes, exactly. It's shining too bright. And something that I say is that the world sees your different as difficult, but God sees your different as divine. He gave you those beautiful, luscious lips for a reason, right? It's a defining characteristic of you. When I think of you, I think of your beautiful lips with your bright pink lip color, that is your uniqueness. That is part of I mean, I don't know if you think it is, but it is. It's a part of your brand. It's a part of who you are. And so the thing that somebody is labeling that makes you difficult or hard or different is actually what makes you unique and divine. And so working through some of those things. And just in the vein of the reframing, one of the most difficult lessons that I actually avoided putting in for a really long time, it's because it was a big behemoth. Nobody knows how to talk about it, and that was you're more than your body. And it probably is the one that was my biggest hurdle, my biggest sticking point, and I think it's because I had tackled and conquered and overcome all of the other things like be selfmore, not selfless. Is like making yourself a priority, becoming the biggest, best and brightest version of yourself, and not limiting yourself or playing small, right? It's identifying what your boundaries are, and not just making boundaries, but keeping them. And I think people have a hard time keeping them. I've done that. I mastered that. I conquered that beast that you are more than your body.Lesley Logan 27:55  That is hard for so many levels of so many things. Because I'm thinking of my friends who, like, absolutely fucking love their bodies, and they actually use their bodies to market. That's their thing. They're not shallow about they love their body so much. But also, as a Pilates instructor, I never market that I'm gonna help you lose weight, or anything like what you're gonna look like, or that you're gonna have a Pilates body. Because everybody is a Pilates body. We all have different bodies. But also, I remember my husband and I were in a motorcycle accident. Somebody stopped short, and I fell off the motorcycle, and the first thing I thought was like, oh, my God, am I (inaudible) work? Because my body, right? There's the look of the body, there's the feeling of the body, there's the that is. Traci Peterson 28:37  The functionality of the body. Lesley Logan 28:38  That is a behemoth. I think that would take me the rest of my life.Traci Peterson 28:42  Yeah, and honestly, I was afraid of it. And if I'm being completely honest with you, when I was developing some of this curriculum, I was still in it, like I was still in it, the turning point for me was when I woke up one morning and I remember lying in my bed and my eyes opened, and the first thing I did was lift up my shirt to look at my stomach, because that was always my indicator. It's body checking. It's an eating disorder component where you body check, and I would know, depending on how my stomach looked, was I good yesterday, or was I bad yesterday, looking down at my stomach and standing up and the barrage of self-criticism, negativity, self-loathing that was on replay in my brain. I was like, whoa. I would never, ever and as a mother, it makes me emotional, because I would never, ever talk to my daughter that way. I would never let my friend talk to herself like that and speak to herself that way. So why was it okay for me to talk to myself that way? And that's when I knew that the thing that you want to avoid in your life is the thing that you have to walk through. You have to go through it. You have to barrel through it, bust through it. You can't avoid it. You can't go around it. You have to go through it in order to grow, and in order to help other people. And I know I'm not the only one, it was that point where I was like, okay, I'm going to tackle this. I'm going to tackle my relationship with my body, I'm going to tackle my relationship with food. And from the outside in, nobody would think that I ever had body issues.Lesley Logan 30:29  Those of us who had them, and then we think we've worked it out, are very good at hiding those things. Traci Peterson 30:35  Oh, for sure. Lesley Logan 30:36  So that's how you know, but you still have it, because you're still doing it, but you're so good at hiding it. Traci Peterson 30:40  Oh, yeah for sure. And I mean, good heavens. Lesley, I went on my first diet when I was 15 years old. 15 years old. 115 pounds. I was 115 pounds when I came to my mom, and I said, Mom, I want to feel comfortable and confident for my dance that's coming up in three weeks. How can I do that? And my mom, she was just doing what she was taught. She said well, I can make bigger salads. And so I went on my first diet and started eating more salads. Why? Because that's what I saw her do. Three weeks before any event or anything she would diet. That's what she saw her mom do, any time before a big event, she would diet.Lesley Logan 31:24  And also, every magazine we've gone through all this stuff, and even to this day, my publicist no longer sends them to me anymore because she knows it just makes me angry. They're like, what are three Pilates exercises you could do to burn belly fat? I'm like, you can't do any, zero, none. I don't know your hormones, I don't know what you're eating. I don't know what your genetic predisposition is. And also, like, you don't spot-train, but every magazine for decades that was shoved in women's faces, your mom, your grandma, it is generational, and so it is a behemoth. And so I can understand why it'd be the last thing you'd attack. Because really, if you attack that first, you still wouldn't have mother daughter lessons yet, because you'd be still there. Because go to the other stuff first to build the confidence to even get to that point.Traci Peterson 32:07  Totally and that's the thing is I went on this two-year journey where I had to just get really honest with myself and look at myself in the mirror. But it wasn't going to stop me from moving forward, because it was through that process of and here's the thing, so going through the thing that you don't want to do, I intentionally put on weight, like I intentionally went into a build and it was the theme that I was the most scared of. I feared it so bad. I feared gaining weight. I feared getting fat. I feared that for whatever reason. And I did it in a controlled way, with the plan, with the program to put on muscle, but it required a total brain F, like it was just a total opposite way of thinking, where my entire life was. I step on the scale, and it must be lower. And my goal for this was I needed to step on this scale and weigh more, and that meant success. That meant that I was following the plan. That meant that I was moving towards my goals. And I did it. I did a 13-month build with a coach, and it was so amazing. But my goal was not just to put on weight. My goal, ultimately, at the end of it Lesley, was to love my body at every stage. That was my goal. My goal wasn't 16% body fat 18, but whatever it was, it was, I want to learn to love my body at every single stage. Because my body is not necessarily going to be in this form when I'm 60 years old or 70 years old. Now that doesn't mean it's a friggin free for all. And I also push back against some of that, because I was told earlier in my life, oh, once you have kids say goodbye to your six pack, your body will never be the same. This is all programming and projection that people put on you right? You have the power. You have the power to decide what you want your body to look like, how you want your body to feel, how you want to function. It's a choice. It's an absolute choice. But I went through this to learn to love my body at every single stage, and I will never forget the last four weeks of my programming, 13 months in, like, just going for it and talk about reframing right, labels becoming limits. I gained 13 pounds, which is a, I mean, that's a lot on a 5'5" frame. I was juicy. I wasn't fat, like I had to reframe, right? I was juicy. And I have to tell you, my little eight year old son would come and pat my butt every day. He's like, Oh, mommy, you're bummed, you know? And it was like, so funny. I was like, I was juicy. He was loving the juice. But anyway, and my husband do, not just my little eight year old son, but I remember at the end of these four weeks, you know, they talk about gains, right? Because we were lifting like I was trying to put on muscle, but you have to put on a little bit of fat to do that, but I was trying to put on muscle. And the biggest gains that I had in the last four weeks had nothing to do with my physicality and had everything to do with my mentality, because I was going on a cruise with my daughter, and it was the first time in my entire life that I wasn't the leanest one on the trip, that I didn't have my six pack. And I had a decision. I had to decide, because that was my identity, that's who I always was, right? And I had to decide, am I going to hide? Am I going to cover up? Am I not going to be in pictures? Because I quote-unquote, don't feel like my best self, or don't feel as confident in my skin per se. I had to make a conscious decision, because I know that I am more than my body, my spirit is bigger than any vessel that I could be wearing for whatever reason, because there may come a point in my life when I'm sick and I can't exercise, or I'm injured or and I can't and I can only do whatever it is that I can do. And I remember going on that trip and I wore all the swimming suits. I made it a point to take every single picture. Why? Because I would want my daughter to do the same thing. And I wanted my daughter to see that I can have just as much confidence in myself being 13 pounds heavier or 13 pounds lighter, and it doesn't change who I am. It doesn't change my value. It doesn't change how I show up with other people in conversations or on a cruise, and we did all the water slides and the tallest water slide in the world, and all those things together. And I know somebody listening might be like, man, like we're kind of talking a lot about bodies, you know, but for me, that was a turning point in my life.Lesley Logan 36:58  Well. And here's the thing, like, if that's not their behemoth, then of the other six things that you have, it might be something different for someone else. Maybe they grew up in a family where they were always more than their bodies. I'm thinking back to you guys to listen to the episodes with Jenny Schatzle. She is all about changing the conversation, and she's like, wear the damn bathing suit. Just wear it. Just wear it. Don't miss out on life and experiences because of, like, where you are on the scale. And she always she also has a thing where she's like, don't miss out on 95% of life to weigh five pounds less. So I hear you, because that would be a behemoth for me than the journey that I've had. So I feel much better about being more than my body today at 41 but it took me a long time. And so for those who are like, that's not you, go back and listen to the other things she said and see which one is harder, because that might be your behemoth. And I think it's okay to put at the end, so that you can get the confidence of all the other things, of who you are and what you are, and being selfmore, and maybe being selfmore is your behemoth. But doing all that, I think it's beautiful. I mean, we could talk for hours, because I think it's really beautiful what you're doing. And I do think like changing the next generation comes from changing the generation that you are now. How the parents are raising the children is what the children are going to take out there. So anyways, we're going to quickly take a break and then find out where people can find you, follow you, work with you and your Be It Action Items. All right, Traci, where can they get this list and more information so that they can work on this for themselves? Traci Peterson 38:26  Yes, oh my goodness. So I'm going to give anybody who wants it access to a proven method to regenerate your energy and learn to make better boundaries and keep those boundaries. So it's called My Energy Generator Guide. So we'll include that in the show notes. But you can also go to Tracipeterson.com so Traci's with an I, Peterson's with an O-N and get all the information about our mother daughter retreats coming up that we do. If you're a high-performing mom with a daughter between the ages of nine and 12, we would love to see you. We do our events out in Utah. It's gorgeous. It's beautiful. We have an event in June. I know by the time this airs, we'll have our next one coming up in June. So we would love, love, love to see you. But also, on my podcast, we have a podcast called Woman Lessons podcast, how to be and raise a truly confident woman. So I love, Lesley, I just love your platform. I mean, you have to, you know, see it to be it. And going back to what you just said before, I believe that the greatest gift we can give our children is the gift of a mother who believes in herself and goes after her dreams. Lesley Logan 39:33  1000% 1000%. So the bold, executable, intrinsic target steps it can take to be it till we see it. I mean, if you're a mom, it's that. But what other tips do you have for us?Traci Peterson 39:50  Well, in that Energy Generator Guide that you can find down in the show notes, it is a step by step guide for you to go through. Because if you've ever felt overwhelmed, if you felt burnt out as a mom, this guide literally walks you through step by step by step. So it talks about writing down your top three values and how to get to those in a very succinct manner, and then calendaring those into your calendar. And then three, this is the sticker, is how to have a conversation with your family, with your spouse, with your children, about your said values. Because sometimes I think we know what we value, or, hey, we want to go to the gym again, so I'm going to the gym. But there's conversations that sometimes need to happen, explaining the why behind why you're doing it, so that you can get those people on board. And what's awesome about this energy generator guide is you can then turn around and do it for your daughters. They can walk through it, identifying their top three values. And guess what Moms, it's going to be surprising, because they might be doing some things that they don't really love because they just think you want them to, and it's really not serving them best. And so it opens up that doorway of how to have that conversation. And we call it a values check in. It's like a key statement, Hey, Mom, can we do a values check in? And it's, what is your calendar look like? What activities are we involved in and are these serving you on a higher level? And if they're not, what adjustments do we need to make in order for you to be living in alignment with those values? Because that's how they're going to feel fulfilled and happy, and that's how you're going to feel fulfilled and happy as a woman, and you want to make sure to pass that right along to them, but it's very much like a sequential step by step, and it might feel a little robotic at first, and that's okay, because many of us have never even done it before. Many of us don't even think that we deserve to take time to do something for ourselves. And so it really lines it out beautifully and in a succinct, actionable way. But it's a whole worksheet. Literally, it's the entire it's not only the worksheet, but it's five different steps in a worksheet format. So you can literally do it right away. Lesley Logan 42:09  Oh, I love all these things, and I think this is so fun. So thank you for this vulnerable, authentic conversation. I feel like there's a lot of women, even if they're not moms, like nodding along. So hey, ladies, you have to share this with your mom friends. This is how they need to hear this. And even if you don't have daughters, like, check in with your values and make sure they're in your calendar like that is something I say all the time. So that is how you be it till you see it, by the way. If your values are not in your calendar, you will not see any of the things you want to be it doesn't work like that. So Traci, thank you so much. Everyone, share this podcast with a friend who needs it, and then make sure that you let Tracy know what your takeaways were. Tag her on Instagram. Tag the Be It Pod. We can't wait to hear how you be it till you see it. And thank you so much. That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 43:35  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 43:40  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 43:44  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 43:51  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 43:54  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You may not be able to have vision when you're at rock bottom, but you can be grateful. And Grateful will take you far.  Hannah Keeley the relationship coach, author, and speaker joins Jennifer Pepito for a spectacular episode on mom brain, picking up the pieces of the new brain we have post kids, gratefulness, and understanding life from our child's perspective. Our children remember what we create, and as mom's we are powerful curators of our children's experiences. And sometimes that negative or distressing situation you're in is just a blip that you are more than equipped to get through, and it is those moments that shape you and sanctify you for future adventures.  Their conversation is inspiring, hopeful, and so practical. So dive in and enjoy!    This podcast is made possible by the Peaceful Press! Spring is too magical to miss a moment of it! Enjoy the Peaceful Press Spring Guide and Garden Guide for a beautiful 4 weeks of learning that will take you outdoors while connecting as a family and learning.  Looking for more! Checkout the Peaceful Press Nature Book Flood for a year of Charlotte Mason inspired science learning that takes you outdoors.  In this episode– Great community is essential No matter how bleak your situation may look, there is something to be thankful for  Create anchors for yourself throughout the day, things to do with your body to get your mind straight  Mom fog is real!! You're not going crazy and you're not weak! You have so much authority and power as the mama doing life with your child 24/7 We have to take our thoughts captive so we can start living in the victory in which Christ has made us free. The Four Habits of Joy Filled People Chris Coursey and Marcus Werner Mom Fog: 8 Steps to Overcoming Mom Fatigue Syndrome by Hannah Keeley Jennifer's Instagram You can learn more about Hannah here- Hannah's Instagram  Some Amazon Affiliate Links.

Get Joel's Book: Https://amzn.to/48GwbLxAll Things STS: Https://linktr.ee/stspodcastSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeIn this episode, STS Host & Award-Winning Journalist Joel Waldman brings on a panel of expert to discuss the disturbing story of the missing Oklahoma Moms that were found murdered. Veronica Butler and Jilian Kelley were two mothers from Hugoton, Kansas who went missing on March 30, 2024. Police found their abandoned car in rural Oklahoma near the Kansas border. The bodies of Butler and Kelley in a pasture property about 8.5 miles from the abandoned car. The state of the bodies indicated they died from foul play. Four people were arrested and allegedly belonged to an anti-government group called “God's Misfits”. A fifth was eventually arrested.#truecrimecommunity #crimenews #newsupdate #trial #oklahoma #truecrimepodcast #truecrimestories #murdermystery 

Alcohol was at the center of the world that Gillian grew up in, and the things she witnessed made her feel very unsafe. That lack of safety stayed with her into adulthood and ultimately became the main driver of her own drinking. Gillian's first drink at 13 gave her a sense of cozy warm peace that she desperately craved, and from that moment she was hooked.  After over a decade of being the life of the party, Gillian's first break from alcohol came during pregnancy. That taste of sobriety felt so surprisingly good that she fleetingly considered quitting after she gave birth. It was a thought that only lasted two hours into the birth of her son when someone brought champagne to her hospital room.  For years, Gillian was able to push aside any thought that her drinking was problematic. She ‘didn't have a problem'. She could still show up for her life, her fitness and her family! Yet, as she aged, these things started to change. Hangovers and blackouts upended her once manageable lifestyle, and with it cracks began to appear in her work and her family.  One day, Gillian accidentally listened to a podcast about the benefits of going alcohol-free, and she had a shocking epiphany: Alcohol was the source of all of her problems. Yet, sobriety felt terrifying. She didn't know who she was without alcohol. It seemed central to her entire personality. Despite it all, though, she found the courage to try.  Gillian is now 9 ½ months sober and has experienced a full transformation. She doesn't even recognize the person that she was anymore. She is now out and proud about her sobriety. She's found so much meaning in influencing others (including her mom!) to stop drinking. She encourages you to share your sobriety journey too!  Enrollment for the next Sober Mom Retreat is now live, and you're invited! We'll be gathering at the Mountain Shadows Resort in Arizona from Feb 27-Mar 2, 2025. If you're looking for community and self care in sobriety, this retreat is for you! Book your spot here.  Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe!  For $40/month, you'll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free!  We also have The Sober Mom Life Community for just $5.95/month - In the Community, you'll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting.  Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Young Dad Podcast, host Jey speaks with Greg and Allison Bishop, founders of Boot Camp for New Dads and Boot Camp for New Moms. They discuss the importance of preparing new parents for the challenges of parenthood, emphasizing hands-on learning, communication, and mental health awareness. The conversation highlights the unique approaches of both boot camps, the significance of maternity care, and the need for open discussions about intimacy and support in relationships. The Bishops share insights on building confidence in new parents and the vital role of fathers in the parenting journey. Takeaways Boot Camp for New Dads started to help fathers gain confidence before their babies arrive. Maternity care should include fathers to ensure they are prepared for their role. Hands-on learning is crucial for new dads to build confidence. Open communication between parents is essential for a healthy relationship. Mental health awareness is important for both new moms and dads. Dads need to understand their role in supporting breastfeeding. Normalizing conversations about parenthood can alleviate stress. Changing scenery can help manage stress and anxiety for new parents. The bond between parents and babies develops over time and with effort. Support from both parents leads to better outcomes for the family. Chapters 00:00 Introduction to the Young Dad Podcast 02:03 The Origins of Boot Camp for New Dads 03:15 Preparing New Parents: Key Insights 10:17 Hands-On Mentoring: The Boot Camp Approach 15:31 Boot Camp for New Moms: Bridging the Gap 19:29 Normalizing Conversations Around Parenting Challenges 27:47 Addressing Mental Health in New Parenthood 31:14 Understanding Postpartum Challenges 34:08 The Role of Support in Parenting 36:58 Navigating New Environments as Parents 40:49 Building Bonds with Your Baby 43:29 The Importance of Communication in Relationships 47:43 Advice for New Dads 53:36 Final Thoughts and Resources Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com⁠⁠ Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17304299436966453bcb0b95c

Are you a busy mom who is looking for ways to automate their business? In this episode of the Purpose Driven Mom Show, host Cara Harvey and guest Adrienne Hill chat about the importance of automation and systems for online entrepreneurs.   Links: Earn cash rewards from your favorite brands. Sign up for FREE here.  Grab your: “Mommy & Me Drawing Journal: A Fun, Creative Activity Book for Moms and Kids to Bond” here! A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast441 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Ever wondered if your divorce journey could become the foundation for a thriving business? In this episode of The Wellness Revolution Podcast, I break down why online coaching is the perfect business model for divorced moms looking to create financial independence and design a life on their own terms. Whether you're still navigating your divorce or already on the other side, I share how your personal experiences can become your greatest professional asset.   If you've been feeling called to do something more meaningful while creating financial independence, I've created this episode to give you the roadmap you've been looking for.   Resources Mentioned: Join the FREE Divorced to Dollars Workshop on January 21st and 23rd: https://products.ambershaw.com/divorcedtodollars   What I Discuss: Why coaching is perfect for divorced moms Advantages of online coaching  How to build your coaching business Learning to turn your experience into expertise Three key needs of divorced moms Action steps to start your coaching business   Key Takeaways: "There's something wildly powerful about showing up for yourself and creating something of your own." "You don't have to have it all figured out in order to help somebody else. You just have to be a few steps ahead of them." "If you go through life believing that this is just how hard it has to be, you will miss all the helpers that are placed in your life."   Find more from Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

Kimberly Fletcher, president of Mom's For America. Trump Nominees Get Boost from Moms For America. Nation's preeminent coalition of moms urges Senate to approve Trump nominees

Imagine a world where your role as a stay-at-home mom is not just acknowledged, but celebrated for its immense value. Discover the powerful impact you make on your family's financial wellbeing, even without a traditional paycheck. As a childcare expert, event planner, and savvy financial manager, your contributions are priceless and vital. This episode is a heartfelt discussion celebrating the multifaceted capabilities of stay-at-home moms, inspired by my own journey to embracing this dynamic role. Whether you are managing a household, tutoring your children, or orchestrating family events, every task is a testament to your worth. xoxo,RachelWhere to find me:Instagram: @heyrachelcoonsTikTok: @heyrachelcoonsWhat kind of grocery shopper are you? Take my free quiz Learn how to save hundreds on groceries! Join my FREE live training Check out my grocery savings guide

Send us a textMandy & her daughter recently spoke to a mother/daughter group about social media and online safety. At the end, a mom asked, “What would you tell your 9th grade self?” The reaction to the response is why we did this show! Moms, we recommend you watch first. If you are comfortable with the content we share, we encourage you to let your daughter watch. We pray you can use this show to create healthy conversations and strengthen your mother/daughter relationship.Support the showKEEPING KIDS SAFE ONLINEConnect with us...www.nextTalk.orgFacebookInstagramContact Us...admin@nextTalk.orgP.O. BOX 160111 San Antonio, TX 78280

In today's episode, we look at the second part of two stories--The Widow Zarephath found in 1 Kings 17 and The Shunammite Woman found in 2 Kings 4. Both mamas had seen blessing in their lives and both suddenly found themselves facing the death of their only son. Their grief raised questions like "Why did this happen?!" We all have asked that question when hard things, painful things happen in our lives. As we study the women's stories in the context of the Scriptures we are reminded of God's presence with us in the hard even as he makes a way forward for us. And we are encouraged that God is bigger than any situation that we face. Nothing is too far gone or too hard for him to work in. Instead of giving up and losing heart, he calls us to come boldly before his throne. Listen to part 1 of their stories: The Widow Zarephath The Shunammite Woman Scripture referenced: 1 Kings 17:8-24 2 Kings 4:8-37 Hebrew 4:15-16 John 11:1-44 Romans 8:26 Help other mamas find encouragement through Moms Take Ten by rating and reviewing this show. That would be a blessing to both them and me. Thank you for your time! Interested in parent coaching or to learn more about me, head to https://www.lyssastoyko.com/ Want to say hello? Follow me on Facebook and Insta @lyssastoyko Email me at momstaketen@gmail.com Images from John Heseltine / Pam Masco / FreeBibleimages.org.

Send us a textWe've all done it. You'd see a child at the zoo with a backpack leash on and think to yourself, "my kids would never wear that," and then your first kid learns to walk and you realize just how wrong you were. Seriously, how do they run so fast? Keep up with us on social media!Instagram - @cadenlaneTikTok - @cadenlanebabyFacebook - @cadenlaneCheck out our mom blog:imthatmom.comAnd our store:CadenLane.com

It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: Sana announces beta cell transplantation without the need for immunosuppresion drugs, Modular Medical teams up with Nudge BG for a brand new completely closed-loop system, the FDA moves forward to crack down on compounded Ozempic and Mounjaro, Dexcom and Abbott bury the legal hatchett for a while, and more.  Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Edgepark Medical Supplies Check out VIVI Cap to protect your insulin from extreme temperatures Learn more about AG1 from Athletic Greens  Drive research that matters through the T1D Exchange The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links:     Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX Big news from Sana Biotechnology. Their first in human study of islet cells without any immunosuppression appears to be a success. This is very early and hasn't yet been peer reviewed and published.. but after four weeks, there were no safety issues and the transplanted beta cells were producing insulin. Sana's CEO says  “As far as we are aware, this is the first study showing survival of an allogeneic transplant with no immunosuppression or immune-protective device in a fully immune competent individual. Safe cell transplantation without immunosuppression has the potential to transform the treatment of type 1 diabetes and a number of other diseases.”   I've reached out to Sana to get more on this.. love to talk to them soon.   https://www.bakersfield.com/ap/news/sana-biotechnology-announces-positive-clinical-results-from-type-1-diabetes-study-of-islet-cell/article_d0390fd6-99cb-53bd-b04d-9337121e01bf.html XX FDA says no for sotagliflozin as an adjunct to insulin therapy for glycemic control in adults with type 1 diabetes (T1D) and chronic kidney disease (CKD).  Studies showed a meaningful reduction in A1C but a meaningful increase in DKA. The FDA first rejected this in 2019 and was resubmitted last summer. But The advisory committee voted 11 to 3 against the approval of sotagliflozin stating that the benefits of sotagliflozin do not outweight the risks in adults with T1D and CKD. Sotagliflozin is currently approved under the brand name Inpefa to reduce the risk of cardiovascular death, hospitalization for heart failure, and urgent heart failure visit in adults with 1) heart failure; or 2) type 2 diabetes mellitus, CKD, and other cardiovascular risk factors.  According to Lexicon, Inpefa will continue to be manufactured and made available to patients. https://www.renalandurologynews.com/news/fda-denies-approval-of-zynquista-for-type-1-diabetes-and-ckd/ XX Two companies we've been following are teaming up.. Modular Medical has an FDA clear patch pump and Nudge BG has an adaptive full closed loop. They've announced a new partnership agreement. From the release: Modular Medical's easy-to-use and cost-effective MODD1 insulin pump technology. Our combined system is intended to nudge blood glucose by making small changes to insulin delivery based on estimated glucose inputs from a continuous glucose monitor." Familiar name to some of you, Lane Desborough is the founder of Nudge BG. He says this will be a fully automated system, no mealtime bolusing needed.   https://www.accesswire.com/957703/modular-medical-announces-licensing-and-partnership-agreement-with-nudge-bg XX Beta Bionics filed for an initial public offering on Monday. The company did not disclose the number of shares it will offer or the price range. Beta Bionics plans for shares to be listed on the Nasdaq under the ticker symbol “BBNX.” The Irvine, California-based company makes an insulin pump called the iLet Bionic Pancreas, which was cleared by the Food and Drug Administration in 2023. Beta Bionics plans to use the proceeds to grow its sales and manufacturing infrastructure and develop new features for its device.   https://www.medtechdive.com/news/beta-bionics-insulin-pump-files-ipo/736805/     XX Tandem Diabetes Care, Inc. signed a multi-year collaboration agreement with the University of Virginia Center for Diabetes Technology (UVA) to advance research and development efforts on fully automated closed-loop insulin delivery systems.   There's a long history here – UVA is where the Control IQ algorithm was developed.  This agreement seems to keep the team together for another decade. https://www.businesswire.com/news/home/20250107162995/en/Tandem-Diabetes-Care-Enters-Multi-Year-Research-Collaboration-with-UVA-Center-for-Diabetes-Technology-for-Development-of-Advanced-Insulin-Delivery-Systems XX New study says insulin is still the best treatment for gestational diabetes, compared to oral glucose-lowering medications. Metformin and gluburide are being closely looked at since they're easier to administer, less costly, and have better acceptance among patients. But this study says insulin was a bit better – slight more babies were born larger for the metformin group, and more moms had hypoglycemia. https://www.medpagetoday.com/obgyn/pregnancy/113651 XX In its Citizen Petition to the FDA, Novo Nordisk argued that there is no clinical need to allow compounding for liraglutide, the type 2 diabetes injection it sells as Victoza. Novo Nordisk last month filed a Citizen Petition with the FDA asking the federal agency to exclude its type 2 diabetes injection Victoza (liraglutide) from a proposed list of drugs eligible for compounding. https://www.biospace.com/fda/novo-launches-citizen-petition-to-block-compounded-victoza XX Bit of an update on compounded terzepatide and semaglutide. The FDA is allowing a grace period of 60 days before starting to enforce the end of allowing compounds of Mounjaro. Meanwhile, semaglutide remains on the FDA's shortage list for several dose strengths, though all doses have been reported as “available” since late October 2024. Compounding pharmacies, especially larger 503B “outsourcing facilities,” maintain they provide an essential public service by offering lower-cost versions of medications that can cost over $1,000 per month. Many insurers still refuse to cover brand-name GLP-1 products for weight loss. Yet  the FDA has reported hundreds of adverse event reports allegedly linked to compounded versions of these drugs, which do not undergo the same rigorous manufacturing inspections and clinical testing as approved brands.   https://www.drugdiscoverytrends.com/compounders-and-drugmakers-clash-over-compounded-weight-loss-drugs-with-fda-in-the-middle/ XX Interesting story here.. this study says a fecal transplant can help people with type 1 and severe gastroenteropathy. The researchers say diabetic gastroenteropathy commonly affects individuals with type 1 diabetes, causing debilitating symptoms like nausea, vomiting, bloating, and diarrhea; however, treatment options remain limited. Researchers conducted a novel clinical trial to test the benefits of FMT in adult patients with type 1 diabetes and severe symptoms of gastroenteropathy, who were randomly assigned to receive either FMT or placebo capsules as the first intervention. After four weeks, Compared with placebo, FMT led to significant changes in the diversity of the gut microbiome. https://www.medscape.com/viewarticle/fmt-shows-early-success-type-1-diabetes-bowel-issues-2025a10000bg XX A couple of weeks ago, listeners told me that the Dexcom geofencing issue we reported on seems to be resolved. Dexcom is now confirming this. Previously, if you had an issue with Dexcom G7 outside of your home country, you couldn't reinstall or use the app without customer support. As of last month, the geofencing issue has now been resolved with the latest Dexcom G7 2.6 app update. Can I travel with my Dexcom G7? | Dexcom XX Abbott and Dexcom settled all patent lawsuits related to continuous glucose monitors (CGMs). The two competitors, who lead the U.S. market for CGMs, agreed on Dec. 20 to resolve all outstanding patent disputes and not sue each other over patents for 10 years.   Dexcom and Abbott previously reached a settlement in 2014 related to their diabetes devices, which included a cross-licensing deal and an agreement not to sue each other until 2021. After that agreement expired, the companies filed a volley of patent lawsuits. https://www.medtechdive.com/news/abbott-dexcom-settle-cgm-patent-lawsuits/736300/  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2446: Cara Harvey shares practical and transformative strategies to design a morning routine that empowers moms of toddlers to regain control of their day. Learn how to set boundaries, cultivate personal time, and create intentional habits that reduce stress and foster a sense of balance. Read along with the original article(s) here: https://apurposedrivenmom.com/morning-routine-moms-of-toddlers-2/ Quotes to ponder: "Your morning routine isn't about doing more; it's about creating space to feel like yourself again." "When you start your day intentionally, you're more prepared for the chaos that comes later." "A good morning starts the night before, it's all about setting yourself up for success." Episode references: Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready, moms-to-be! We're diving into holistic tips to support your fertility journey. From herbal remedies and castor oil packs to journaling, prayer, and womb healing, we're sharing real experiences and practical advice. We'll chat about balancing time, costs, and emotions while comparing how holistic practices stack up between the U.S. and Spain. Whether you're just starting or deep in the journey, this episode is here to inspire and empower you. Easy-to-try holistic hacks. Personal stories on acupuncture, journaling, and more. Tips for managing overwhelm on your path to pregnancy. Let's navigate this together, one step at a time.

Matt Dawson's hidden personal struggle with lifelong periodic depression despite a successful career forced him to finally contend with his fraying mental health. At 40, he radically reinvented his life by founding a charity and pursuing extreme adventure challenges in an effort to demonstrate that we are all capable of more than we believe. Matt reveals how the profound lessons from his life can incite powerful change beyond the adrenaline-filled adventures, inspiring listeners to incorporate these teachings into their personal and professional lives. This is a fun conversation as we talk how to get through truly difficult physical challenges, how to find purpose, how to be of service, and the nitty gritty of day to day training (Dawson's, not Dr. Liz's!) About Matt Dawson Matt Dawson, a six-time world record holder, the visionary behind Dawson's Peak Foundation, and the author of “Strength in Surrender.” Dawson is an M&A investment banker, corporate investor and small business operator turned 6x world record-holding endurance/adventure athlete; sought-after public speaker; lifestyle/performance mentor; and founder of Dawson's Peak Foundation. Dawson's purpose lies in helping people live more authentic, meaningful lives based on purpose and service to others. Known for the concept of Strength In Surrender, his philosophies help individuals to face their fears and challenges. Dawson has completed expeditions on every continent, including summiting the Seven Summits (the highest peak on each continent); skiing to the South Pole; traversing the Mojave Desert; and rowing across the Atlantic Ocean. To donate to Dawson's Peak Foundation: Text the word “dawson” to 53555 IG: @dawsonspeak Email: info@dawsonspeak -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in!

302. Plan Your Dreams, Live Your Best Year - The Power of Paring Paper Planners with Vision Boards. |  Routines, Schedules, Time Management, Time Blocking, Goals, Dreams, Vision Boards, Planners, Moms, Habits, Resolutions, New Year's Resolutions, Planners, Productivity >>> Don't you feel it's about time you UNLOCK YOUR BEST YEAR YET? Plan Your Dreams, Live Your Best Year: The Power of Paper Planners and Vision Boards . Learn how to MAKE 2025 YOUR BEST YEAR EVER  by attending our LIVE ONLINE SUMMIT for Moms!  Mark your calendars for January 13-17, 2025! [Click here to register & get $100 off - This week ONLY!] . . If you're ready to take 2025 to the next level,  I've got something special for you! . A NEW YEAR'S SALE FOR OUR HFM PLANNERS! Planners ON SALE for THIS WEEK ONLY! Type in code: KIM30 at checkout for  Get 30% off your Paper Planners!! . Get your HFM Productivity Planner today! HFM PRODUCTIVITY PLANNERS [click here to shop planners] . Hey, Hey There Mama, Are you ready to make 2025 your most intentional year yet? If you're a busy mom with big dreams (but not a lot of extra time), this episode is for you! Today, I'm sharing how two simple tools—a paper planner and a vision board—can completely transform your year. These tools will help you set meaningful goals, stay organized, and finally achieve those New Year's resolutions you've been dreaming about. We'll dive into the science-backed reasons why using a paper planner and creating a vision board are game-changers for busy moms who want to:     •    Prioritize what matters most     •    Boost productivity     •    Reduce stress     •    Make progress on their big dreams Plus, I'll give you all the details about my upcoming Live BEST YEAR EVER Summit, where you'll learn how to dream big, set goals, CREATE YOUR OWN VISION BOARD, and plan for a successful and intentional year ahead! . ✨ Let's make 2025 the year you thrive, mama! . A Few Highlights From This Episode:

We discuss how we should focus on finding solutions rather than pointing fingers at either moms or dads. We explore how marriage can be both easy and challenging at times, how parenting does get easier, and we share a vulnerable moment when we messed up. Please SUBSCRIBE and LEAVE A REVIEW!Follow The Tired Dad on InstagramFollow The Tired Mom on InstagramSubscibe to Youtube Follow on TikTokFollow on FacebookEnter code: tireddadpod for 15% off at tireddad.comFor partnerships, email collabs@tireddad.com 

Chalee and Chelsea are stuck in the middle of back-to-back winter storms so they start the new year with some discussions on how to be spiritually ready with your marriage. The beginning of the episode we discuss the topic of marital intimacy so maybe listen to this one with your headphones on or after the kids go to bed.  Next, they give their take on Wes Huff's appearance on the Joe Rogan Show and discuss whether or not they would want Garth Brooks and Trisha Yearwood to sing anti-Christian songs at their funerals.  Finally, are you tired of building snowmen and throwing snowballs? Chalee finds some fun new snow day activities to do with your kids. 

In the past year, there have been a lot of movies that feature older women falling in love with much younger men. There's The Idea Of You, A Family Affair, Lonely Planet, and Babygirl, just to name a few. But why now? Today we're bringing you an episode of the NPR podcast It's Been A Minute. In this episode, host Brittany Luse sits down with New York Magazine features writer Rachel Handler to unpack what these films say about Hollywood's changing attitudes towards older women and why the category of, quote-unquote, "women's film" still feels behind the times. behind the times.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Welcome back to Moms the Word! In this episode, we're diving into the fascinating world of honesty and vulnerability as we read aloud some of the most interesting and honest submissions from our listeners for the trending challenge, "We Listen and We Don't Judge."  Join us as we explore the raw stories and unique perspectives shared by our community. From hilarious anecdotes to thought-provoking confessions, we promise there's something for everyone in this episode. 

  In this episode, we dive into simple splurging and why it's essential for moms. Whether it's high-quality sheets, creating time for yourself, or saying “no” guilt-free, we're talking about how to prioritize YOU amid the chaos of motherhood. Splurging isn't just about spending money—it's about giving yourself permission to slow down, enjoy life, and invest in things that make you feel special. From bamboo sheets that feel like a hug to simple self-care rituals, we'll explore the splurges that make life easier, more joyful, and downright luxurious. You deserve it! What We Talk About in This Episode: The true meaning of splurging (it's not always about money!). Why investing in quality—like Cozy Earth sheets—can change your life. Small daily habits that feel like a splurge, from slow mornings to decadent meals. How decluttering makes room for meaningful indulgences. Permission to set boundaries and say “no” as a self-care practice. Mentioned in This Episode: Cozy Earth Bamboo Sheets: Want to experience the best sleep of your life? Head over to Cozy Earth and use code BossMom for 40% off! Trust us, these sheets are worth every penny—they'll make your bed feel like a sanctuary. Connect with Us: Join the conversation in BossMom+. Check out our Boss Mom Favorites for more splurge-worthy ideas! Don't Forget: If you enjoyed this episode, please share it with another mom who needs permission to treat herself. And leave us a review—it helps us reach more moms just like you!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2445: Discover how Cara Harvey offers simple strategies to create an effective morning routine tailored to moms of toddlers. Learn practical tips to reclaim your mornings, reduce stress, and set a positive tone for your day, even in the chaos of parenting. Read along with the original article(s) here: https://apurposedrivenmom.com/morning-routine-moms-of-toddlers-2/ Quotes to ponder: "Even small, intentional steps in the morning can set the tone for a productive and joyful day." "Your routine doesn't have to be perfect, just consistent enough to bring a sense of calm to your mornings." "Start with what works for your family and build a rhythm that supports your goals." Episode references: Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices

With Aston Villa currently fifth in the Champions League table and with just Monaco and Celtic to go, we look at Unai Emery's men's chances of finishing in the top eight to go directly in the last 16. We look at some of their main rivals and the fixtures ahead and why it's important that Villa make it and avoid the play-off round.UTVSuper VPN Discounted Offer with Extra Four Months Free & 30-Day Money Back GuaranteeThis episode of the My Old Man Said podcast is sponsored by NordVPN. NordVPN allows you the opportunity to help get access to those 3pm Saturday or 2pm Sunday games, which aren't available in your region, by switching your virtual location to a country which is screening it. As well as protecting your privacy and online data.With the MOMS deal on NordVPN, you can get the Fastest VPN in the world for the price of a coffee a month, while being able to use it across 10 devices and try it risk-free with a 30-day money-back guarantee.Get your MOMS EXCLUSIVE NordVPN deal here ➼ https://nordvpn.com/momsGET THE EXCLUSIVE MOMS PATRON PODCAST CHANNEL and JOIN MATCH CLUBIf you want ad-free advance versions of the shows and extra exclusive shows during the month and to join My Old Man Said's 24/7 Villa community, Match Club, please do support the show by becoming a MOMS Member.For more details and to become a member, click here: Become a MOMS MemberFollow the show on:X/Twitter at @myoldmansaid / Threads at @myoldmansaid / Bluesky at @myoldmansaid and join the show's listener facebook group The Mad Few.Credits:David Michael - @myoldmansaid Armen Mirzoian - @VillanArmenMy Old Man Said - https://www.myoldmansaid.comThis Podcast has been created and uploaded by My Old Man Said. The views in this Podcast are not necessarily the views of talkSPORT Hosted on Acast. See acast.com/privacy for more information.

Send a Text to the Moms - please include your contact info if you want a response. thanks!Returning Guest: Brian Stettin. NYC City Hall's senior advisor on severe mental illness.In Episode 61, we interviewed Brian Stettin, senior advisor to the Mayor Eric Adams administration on severe mental illness.Brian drafted the legislation that became Kendra's Law when he was an assistant attorney general in 1999, after a young journalist, Kendra Webdale, was shoved into an oncoming train by a young man from Queens with a long history of mental illness.The  Adams administration's push was to have more severely mentally ill people brought to hospitals for psychiatric evaluation as compassionate intervention, and to change the state laws about the length of hospital stays.This law is designed to apply to those who can't recognize their mental condition or take care of themselves, not just those who present an immediate threat to themselves or others.Lately, with so many SMI and homelessness incidents in NYC making news (a homeless woman set on fire in the subway; a symptomatic mentally ill man's death by chokehold; NY Governor Kathy Hochul's support of getting help for those with SMI). we revisit this important issue. Almost two years later:How is the program going? What are the successes and challenges? What more can be done?Links:Randye's blog posts about these issues:https://randyekaye.substack.com/p/journalists-please-stop-saying-against?r=j36cehttps://randyekaye.substack.com/p/luigi-mangione-jordan-neely-where?r=j36cehttps://www.randyekaye.com/benbehindhisvoices/journalists-stop-saying-against-their-will-its-about-care-not-forcehttps://www.randyekaye.com/benbehindhisvoices/my-son-will-be-homeless-this-friday-heres-why-it-didnt-need-to-happenhttps://www.randyekaye.com/benbehindhisvoices/luigi-mangione-jordan-neely-mental-illness-in-the-news-one-mothers-opinionArticles AboEye-Opening Moments PodcastEye-Opening Moments are stories of adversity, encounters, and perspectives. They are...Listen on: Apple Podcasts Spotify Real People Real Life Welcome to “Real People, Real Life”, a podcast where we dive into the authentic...Listen on: Apple Podcasts SpotifyWant to know more?Join our facebook page Our websites:Randye KayeMindy Greiling Miriam (Mimi) Feldman

In this episode of Moms of the Lou, Rebekah sits down with Kira Andersen, a St. Louis mom and health and wellness coach. Kira shares her family's journey with her husband Kyle's stage four pancreatic cancer diagnosis in October 2021. Despite initial misdiagnoses and a dire prognosis, Kira relentlessly advocated for advanced treatments. She raised funds to access a promising drug in order to help her husband. Kyle underwent treatment, including chemo and immunotherapy, but faced numerous challenges, including hospitalizations and blood transfusions. Kira's story highlights the importance of being a health advocate for your family and the complexities of accessing innovative cancer treatments. To learn more about Kira and her work, you can visit her website at https://www.kiraandersen.com/.Kira is a devoted mom to three young children, all under the age of 7. As a health and wellness coach and podcast host, she is passionate about inspiring growth—mentally, physically, and spiritually—in both her clients and herself. After losing her spouse to pancreatic cancer, Kira has embraced the role of a solo parent with strength and determination. She is deeply committed to raising awareness and critical funds for cancer research. Guided by a positive outlook, Kira strives each day to be the best mom, friend, and individual she can be.We hope you enjoyed this podcast episode! To learn more about Moms of the Lou you can go to stlouismom.com or follow us on Instagram and Facebook. You can listen to the podcast on Apple Podcast and Spotify. And don't forget to rate and review so more people can tune in! This episode was produced by the St. Louis Mom. It was recorded and edited by Half Coast Studios in St. Louis, Missouri. Music composed by Trina Harger.

Send us a text letting us know your thoughts on today's episodeWelcome to a very special episode of the podcast! Today, I share a major announcement: a rebrand that reflects my true passion—helping moms navigate podcasting and business while embracing the beautiful chaos of motherhood. Say hello to Podcasting for Moms, your go-to resource for actionable tips, strategies, and insights tailored for mom entrepreneurs.In this episode, I explain the "why" behind the rebrand, what's changing, and what's staying the same. Discover how this new chapter will bring even more value to busy moms like you, including deeper dives into sustainable podcast strategies, lead generation, and converting listeners into buyers—all while balancing life as a mom.In This Episode: [01:03] Why the Rebrand?[01:31] What's Changing?[02:13] What's Staying the Same?[02:52] What's Coming Next?[03:19] How You Can Help Spread the Word[05:16] Why I'm Combining My Two BusinessesNext Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Visit our website to learn more about our podcast launch and management services. Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

Society & Culture and Kids & Family - The Black Effect and iHeartPodcasts

Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry. They share their journeys overcoming their own triggers, like when their children disobey and complain, and when they have to deal with exhaustion. Our guests offer encouragement to moms and explain how they can prepare to handle their triggers in a healthier way. Receive the book Triggers and the audio download of the broadcast "Moms and Anger: Understanding Your Triggers" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

If you're a mom with ADHD, and you feel overwhelmed by the daily chaos of getting kids off to school, managing clutter, planning meals, and more, join Terry Matlen for explanations, inspiration, and plenty of practical strategies. Motherhood & ADHD: More Resources Download: Parenting Guide for Caregivers with ADHD Read: 13 Survival Strategies for Moms with ADHD Read: “Today, We Will Give Ourselves Grace.” eBook: Women with ADHD — How Hormones, Symptoms & Late Diagnoses Impact Females Access the video and slides for podcast episode #536 here: https://www.additudemag.com/webinar/invisible-load-motherhood-adhd-parenting-stress/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Tired of the endless weight loss fads that promise quick results but never seem to stick, especially in the chaos of motherhood? In this episode, I'm diving deep into sustainable weight loss strategies specifically for moms. I'm sharing my personal journey of losing 40 pounds after each pregnancy, and how I broke free from the yo-yo dieting cycle to finally find balance—without giving up on enjoying life. This isn't just about shedding pounds; it's about gaining confidence, feeling energized, and showing up as your best self for your family.   I'll be unpacking the mindset shifts and practical tools that made all the difference in my weight loss journey. Whether you're looking to lose weight, build healthier habits, or simply feel better in your skin, this episode is packed with actionable tips that fit into a busy mom's life. If you've struggled to prioritize yourself while juggling kids, work, and everything else, this conversation will inspire you to make lasting changes that go beyond the scale.     Join the Mom On Purpose Membership: momonpurpose.com/coaching Follow Natalie on Instagram: instagram.com/mom.onpurpose Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe Get full show notes and more information here: momonpurpose.com/329 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

One day Moms on Call posted about three household rules: obey your parents, we do not hurt others and we do not hurt ourselves. What we didn't expect was the backlash from so many on the internet over the word "obey"! Today on the podcast, Laura and Jennifer break down what exactly happened after that post went viral and explore the meaning of the word "obey" and why it can be a good and a bad thing.  Learn more about your ad choices. Visit megaphone.fm/adchoices

WINTER WEIGHT DETOX: a 21-Day Free Weight Loss Challenge for Moms Prayer, direct health swaps, no holding back. Group chat (off social

  On this episode we discuss the tragic disappearance and murder of 20-year-old Dawn Magyar in January 1973. The episode explores her abduction, the investigation, and the eventual conviction of her killer nearly 28 years later.   Looking for ad-free, early release episodes? Find that and tons more bonus content at Patreon.com/momsandmysteriespodcast.  Thank you to this week's sponsors!   Ready to hit the slopes?  Go to Shipskis.com and use the code MOMS to get 20% off your first shipment and save yourself the hassle this ski season!  Treat yourself to the most comfortable shapewear on earth and save 20% Off sitewide at honeylove.com/MOMS20 .  Now's your chance to change the way you sleep with Boll & Branch. Get 15% off, plus free shipping on your first set of sheets at BollandBranch.com/moms. Exclusions apply. See site for details. Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and use promo code MOMS. Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/MOMS today.     Check-out Moms and Mysteries to find links to our tiktok, youtube, twitter, instagram and more!   Make sure you subscribe and rate our show to help others find us!   Sources: Hornus, Tony, Is Dawn Magyar's Alleged Murderer Jerald…, Argus-Press, 2001 Hornus, Tony, Dawn Magyar Murder Suspect Was Arrested…, Argus-Press, 2001 Accused Assaulter Demands Hearing, Is Free On Bond, The Ann Arbor News, 1961 Dawn Lee Swan Magyar (1952-1973) - Find a Grave Memorial Peacock, Joe, Police search for Chesaning Woman, Argus-Press, 1973 Peacock, Joe, Gunshot Wound in Head Killed Dawn Magyar, Argus-Press, 1973 Hornus, Tony, State police detective reports positive movement…, Argus-Press, 1999 With DNA evidence, ‘the magic bullet of criminal investigation', Argus-Press, 1995 Hornus, Tony, Magyar murder case goes to the jury, Argus-Press, 2001 Howell, Wingeart found guilty, Argus-Press, 2001 Hornus, Tony, Magyar voices relief that his wife's murderer convicted, Argus-Press, 2001 Hornus, Tony, "Michigan Supreme Court Denies Wingeart's Leave to Appeal Conviction: Magyar Killer Likely to be Charged in 1979 Slaying of Iona…, Argus-Press, 2004  Cold Case Files: S2 E13: Vintage Murder/ Trouble in Paradise, A&E, 2007 Was Chesaning Mom abducted?, The Flint Journal, 1973 Helicopter joins hunt for woman, The Flint Journal, 1973 Deputies uncertain about search, The Saginaw News, 1973 Goal: Find Mrs. Magyar, The Saginaw News, 1973 Garrett, Fred E., 4,500 Searchers Fail To Find Mrs. Magyar, The Saginaw News, 1973 Garrett, Fred E., Missing Girl: No More Searches…, The Saginaw News, 1973 Garrett, Fred E., Police still without clues on missing mother, The Saginaw News, 1973 Nothing New On Chesaning's Missing Woman, The Saginaw News, 1973 Magyar Family Offers Reward Of $10,000, The Saginaw News, 1973 Body Found, Believed To Be Dawn Magyars, The Flint Journal, 1973 Dawn Magyar Found Dead, The Saginaw News, 1973 Jerald Leroy Wingeart (1941-2022) - Find a Grave Memorial Wingeart v. Warren, No. 2:2005cv74144 - Document 66 (E.D. Mich. 2013) :: Justia PEOPLE OF MI V JERALD LEROY WINGEART :: 2003 :: Michigan Court of Appeals - Unpublished Opinions Decisions 1 UNITED STATES DISTRICT COURT EASTERN DISTRICT OF MICHIGAN SOUTHERN DIVISION JERALD LEROY WINGEART, Petitioner, Case No. 05-741 Michigan Department of Corrections Offender Profile Hornus, Tony, Dawn Magyar murder suspect was arrested by…Argus-Press, 2001 Laura Mae McVeigh (1963-1979) - Find a Grave Memorial Supreme Court of The United States Docket Search Was Chesaning Mom Abducted?, The Flint Journal, 1973 Helicopter joins hunt for woman, The Flint Journal, 1973 Aerial Photos Taken In Search for Woman, The Flint Journal, 1973 Ziegler, Gerald A, Wright, Gerald E., Huge Search Fails to Find.., The Flint Journal, 1973 Magyar Family Offers Reward Of $10,000, The Saginaw News, 1973 Ernst, Jerry, Dog's DNA used in murder investigation, The Saginaw News, 2002  Ernst, Jerry, Victim's family feels relief after…, The Saginaw News, 2002 

Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry. They share their journeys overcoming their own triggers, like when their children disobey and complain, and when they have to deal with exhaustion. Our guests offer encouragement to moms and explain how they can prepare to handle their triggers in a healthier way. Receive the book Triggers and the audio download of the broadcast "Moms and Anger: Understanding Your Triggers" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Every January the Consumer Electronics Show gives us a glimpse at what technology might be coming. This show used to be full of phones and TV screens, but more and more CES is featuring health care. We're taking a deep dive into one of the innovations on display - VIVI Smart - which aims to make multiple daily injections easier. Plus, other diabetes tech from the show that we think we'll actually be using.. and some that may be more wishful thinking. My guest this week is Ron Nagar, the founder and CEO of TempraMed, the company that makes the VIVI Cap. I've talked about this product before, and we've used it with success.. Ron will talk about what's new here.  I think this is a great and really interesting trend to make MDI easier and more automated. Most people around the world do not use insulin pumps and while I'm grateful for the automation of the AID systems – it's really important that companies continue to serve the entire diabetes population. This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Disclosure: Tempramed has donated a VIVI Cap for our Moms' Night Out and is an affiliate sponsor of the podcast.  Join us at an upcoming Moms' Night Out event! Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.

In this episode of the Franciska Show, host Franciska speaks with Chumi Friedman and Yonina Kaufman from ATIME's HUG program, which provides support to Jewish couples experiencing perinatal and infant loss. They discuss the complexities of emotional and physical grief, common misconceptions around pregnancy loss, and the importance of community and cultural sensitivity. The conversation also includes insights into how HUG offers medical, emotional, and spiritual support, along with details on personalized care packages and training doulas and medical staff to help families through these challenging experiences. The episode aims to raise awareness and offer practical advice for listeners who might be supporting someone undergoing a similar journey.   00:00 Welcome Back to the Franciska Show 00:40 Updates on Personal Projects 01:59 Introducing Today's Guests 02:21 Meet Chumi Friedman 03:37 Meet Yonina Kaufman 04:50 Personal Stories of Loss 12:12 Halakhic and Cultural Considerations 16:54 Day-to-Day Operations of ATIME Hug 25:54 Impact on Marriages and Personal Stories 32:16 Emotional Turmoil and Grief 32:44 Communicating Needs and Self-Care 33:20 Navigating Trauma and Community Support 34:25 Coping with Loss in a Baby-Filled World 35:29 The Struggle with Faith and Internal Conflict 36:42 Seeking Therapy and Understanding Grief 40:30 Physical Aspects of Loss 41:50 Navigating Mikvah and Physical Triggers 56:47 Training and Support for Doulas 01:04:29 Closing Remarks and Organizational Support     About Chumi Friedman: Chumi Friedman is the Director of HUG, a program of ATIME supporting couples who have experienced perinatal and infant loss. She is a trained peer support counselor, doula and chaplain. @atimehug   About Yonina Kaufman: Yonina is a specialist in Perinatal and Reproductive Mental Health which includes infertility, perinatal loss, and Postpartum Depression and / or Anxiety. Yonina is clinically trained in maternal mental health, grief and bereavement, trauma, child development and parent training. Yonina presents nationally on compassionate bereavement support, on issues facing women post perinatal death and on other women's health matters. While using evidenced based approaches, Yonina helps clients untangle their thoughts and feelings, while they go through their grieving, mourning, and/or parenting journey. As the Clinical Coordinator for ATIME HUG, Yonina supports women and couples experiencing perinatal and infant loss. In Yonina's private practice, she provides tele-mental health services by phone or online. Additionally, Yonina provides clinical supervision for therapists and social work interns, as well as conduct parenting classes for parents with children of all ages and stages. @yoninakaufman

In this episode of Reps and Redemption, we're kicking off 2025 by focusing on the power of putting faith first. For moms, balancing the demands of everyday life, and trying to prioritize our faith through Bible study and prayer, is like building strength through reps. Matthew 6:33. " But seek first the Kingdom of God..." Tune in to explore how to make faith a daily habit and set the foundation for a year of growth, grace and redemption.  Be Bold, live well.  Ashley  CONNECT with Ashley Find a Bible Study Fellowship Class HERE 

“These girls level me up,” says Katie of Mandy and Jenny, her friends and co-hosts of Moms Night Out, a podcast for ambitious women looking for advice, motivation and real conversation. Corinne Morahan, host of the Get Organized for Good podcast, was recently a guest on Moms Night Out, and today, she returns the favor catching up with the women to see how they are getting organized as part of her Grid + Glam membership. Katie, Mandy and Jenny discuss the life-altering changes they've made, what aspect has been easiest and the most difficult, how their husbands and kids have been adapting—or not—and share  advice for other moms looking to get organized, too.    Learn which step in the process that Katie calls a game-changer and which part was hardest for Mandy to surrender control of. Learn what Jenny is most hopeful about. The three women will discuss their favorite parts of Corinne's systems and frameworks as well as the importance of consistency, accountability and community.    Whether you're naturally organized like Katie and Mandy or less so like Jenny, you'll find stories, emotions and hilarious moments that you can relate to. Join today's episode to learn how to get in on the fun.  _______________   Jenny, Katie + Mandy are the hosts of the hilariously relatable podcast, a Moms Night Out. MNO is a podcast for ambitious women who want a one-stop-shop for advice and conversation.   MNO covers topics including families, careers, friendship, pop culture, and also has inspiring interviews, like the one with yours truly. Jenny, Katie and Mandy are champagne-loving working moms who will win you over with their honesty and candor.    Quotes “Hardest was getting my husband on board…he is not organized and it's been really hard to get him on board…I said to him, ‘This is important to me and this is important for my mental health. I'm a better mom when our house is in order. I'm more fun…I'm not running around stressed. So, that is still the hardest for me is getting him fully on board and really getting him to lean in with me.” (18:53 | Katie) “It took a few weeks  for it to become a habit for me and now I just do it. I don't think about it; I don't dread it. It's just something I do before I go and sit down after dinner and kids and bed and all those things.”(20:31 | Jenny) “Hardest part was letting my kids do more because I feel like I was always just cleaning up because it was going to be quicker and things went where they needed to go. But my kids are old enough now, they're five and seven, and they know the different bins and, ‘Legos go in this one or Barbies in this one,' and I just wasn't letting them do that. So, this made me think, ‘Actually, get the kids involved. They can do it,' and they do it pretty well.” (21:12 | Mandy)   Links Connect with Moms Night Out Hosts: You can listen to the Moms Night Out podcast by clicking here: https://podcasts.apple.com/us/podcast/moms-night-out/id1709587885 Follow Moms Night Out here: https://www.instagram.com/momsnightoutmno?igsh=MXhwMXl1NDNoenJ5Ng==   To join the free "New Year, New Clarity: Organize Your Life in 2025" experience happening TODAY, please sign up here: https://www.gridandglam.com/new-year-new-clarity   Connect With Corinne: https://www.gridandglam.com/ https://www.corinnemorahan.com/ https://www.instagram.com/gridandglam/ https://www.instagram.com/corinnemorahan/ https://www.linkedin.com/in/corinnemorahan/ https://www.facebook.com/gridandglam https://www.youtube.com/@gridandglam1 Podcast production and show notes provided by HiveCast.fm

Watch on YouTube HereIn this heartfelt episode of The Juggle Is Real: Parenting & Mental Health for Moms and Teens, mom-daughter duo Tanya and Sabrina dive into the importance of emotional transitions as they gear up for the New Year.They reflect on Dr. Joe Dispenza's powerful insight: "A memory without the emotional charge is called wisdom." Using this as a foundation, Tanya and Sabrina share personal stories of navigating grief, parenting challenges, and family dynamics while offering practical advice on breaking free from autopilot living.Learn how to release emotional baggage, improve communication, and foster intentionality to create a joyful and balanced life. This episode is packed with actionable tips for moms and teens on handling transitions and setting a positive tone for the New Year.Episode Breakdown:00:00 - Introduction and Quote00:25 - Transitioning into the New Year01:25 - Reflecting on Past Experiences02:12 - Autopilot Living and Parenting03:50 - Handling Emotional Charges06:21 - Navigating Family Dynamics08:57 - Communication and Reconnection15:07 - Grieving and Moving Forward21:19 - Final Thoughts and New Year WishesCall to Action:

301. Weekly Planning for Intentional Motherhood: The Power of Time Blocking & Paper Planners. | Routines, Schedules, Time Management, Time Blocking, Goals, Dreams, Habits, Resolutions, Moms, Mom  Life, New Years Resolutions, Planners, Planning, Productivity, Slow Living, Intentional Living, Purpose, Motherhood, Parenting >>> What's the MVP for Intentional Motherhood? Get excited to discover the POWER of TIME BLOCKING & PAPER PLANNERS in today's episode! Let's do this! . . Start Time Blocking Mama! It's The Perfect New Year's Resolution For The Organized Mom! . If you're ready to take what you've 2025 to the next level, I've got something special for you! . A NEW YEAR'S SALE FOR OUR HFM PLANNERS! Planners ON SALE for THIS WEEK ONLY! Type in code: KIM30 at checkout for  30% off your Paper Planners!! . Get your HFM Productivity Planner today! HFM PRODUCTIVITY PLANNERS click here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Hey, Hey Friend!  The New Year is here and you're ready to start chipping away at those goals of yours!! So how are you going to make all of those goals & dreams of yours turn into reality? Magic? No! Hard work and Intentionality of course! But first things first, Happy New Year Mama and welcome to Season 3 of the High Five Motherhood Podcast! Can you believe it!? We are officially over 300 episodes deep into this Podcast! So many binge worthy episodes for you to enjoy! We have so much juicy information for you to dive into today - so let's get started! In today's episode we will discuss: The POWER of Time Blocking  Why using a Paper Planner is an absolute GAME-CHANGER Why weekly planning matters for you Mama How to be more intentional with your time as a Mom  How to plan your week like a pro (using a weekly plan sesh) And so much more! So if you're ready to kick start the New Year, go after your goals & dreams all while creating a more intentional life - then you'll love today's episode! Get excited to gain back your time Mama & have 2025 be the most productive year yet! You know what to do - grab that paper and pen and let's dive into today's episode!  . A SPECIAL INVITATION FOR YOU MAMA… >>> It's time to take action on your goals & dreams, Friend!  Learn how to MAKE 2025 YOUR BEST YEAR EVER by attending our LIVE ONLINE SUMMIT for Moms! Mark your calendars for January 13-17, 2025! . Click below for more details! https://highfivemotherhood.com/courses . Happy New Year, Friend - from the HFM family to yours! XO, Kim  . YOUR NEXT STEPS : 1. The Checklist: FREE WEEKLY PLANNING CHECKLIST:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    2. The Planner: *(GET ORGANIZED IN 2025 WITH OUR PAPER PLANNERS MAMA!)* HFM PRODUCTIVITY PLANNERS click here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3. The Summit:  https://highfivemotherhood.com/courses . RESOURCES FOR YOU: (From the HFM Podcast) >>> 196. Stressing With Overscheduling? Time to Win Your Week with Weekly Foundations! >>> 137. Need more time? 6 Time Saving Tips to Boost Productivity & Help You Focus on What Matters Most! >>> 236. Planning 101 Series: My Core 4 Planning System: The Ultimate Guide to Weekly Planning >>> 229. Short on Time? How to Time Block & Task Batch Like a Pro! >>>27. How to Plan Your Entire Week in One Hour or Less!

In December, the U.S. Supreme Court heard a challenge to SB1, a 2023 bill passed by Tennessee's Republican-led state legislature that bans the use of puberty blockers and hormone therapy for transgender youth. While SCOTUS isn't expected to rule on the case until later this year, parents here in Nashville are already dealing with the impacts of that law and other pieces of anti-trans legislation that have passed in our state. Today, host Marie Cecile Anderson speaks with two local moms, both of whom are raising trans/non-binary/gender-queer kids: Lindsey Patrick-Wright, whose family has chosen to stay in the Nashville area; and Taylor,* who recently relocated due to fears for her child's safety.  Are you being personally impacted by a local or national news story? We want to hear from you! Email us. *Taylor is an alias, per the guest's request Want some more City Cast Nashville news? Then make sure to sign up for our Hey Nashville newsletter.  Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392⁩ Interested in advertising with City Cast? Find more info HERE.

In this heartfelt episode, I'm sharing one of my most powerful messages—a story that resonated with thousands of moms. If you've ever felt stuck in pain and overwhelmed by the challenges of addiction, this episode is for you. Learn how to stand up, reclaim your life, and find the courage to keep going.

Is Amy the jerk for wanting an apology from the other moms? full 1123 Tue, 07 Jan 2025 14:45:25 +0000 wD4gMqWCppacL1XNSYbskZFlIglIkjQ9 society & culture Alley and DZ on demand society & culture Is Amy the jerk for wanting an apology from the other moms? If you missed Alley and DZ this morning on 103.7 KISS-FM – you can catch up with the show here! Every show. Every day. No commercials, no music.    2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcastin