Hello, Hello! I'm De a yoga teacher based in Buffalo N.Y. and wellness expert looking to share and build a supporting community. My style is considered fierce and urban plus refreshingly different. I'm excited to share my perspective in the yoga community. In hopes that my insight will inspire peo…
This episode of Yogi In Da Trap welcomes a guest! We have Carrie who's co-owner of East Meets West Yoga Studio dropping by for an open discussion on why she started practicing yoga and how that evolved into teaching today. YIDT podcast exist to provide insight into the yoga community anyone can listen and receive information on how to find a comfortable seat in your practice. All streams are short (except for interviews) and informative to introduce a beginner level yoga practice to new yogis. Please share, join my community on Facebookhttps://www.facebook.com/YogiInDaTrap/ and Instagram www.Instagram.com/yogiindatrap You can find Carrie and other great teachers at EMW https://eastmeetswestyoga.com/
This episode Yogi In Da Trap talks about chanting OM during practice and her thoughts on the Women of Color Healing Retreats. Both topics will provide more insight into the yoga community and how we can get comfortable in the practice. All streams are short and informative to introduce a beginner level yoga practice to new yogis. Please share, join my community on Facebookhttps://www.facebook.com/YogiInDaTrap/ and Instagram www.Instagram.com/yogiindatrap
This episode Yogi In Da Trap describes six styles of yoga she's taken. Although there are more, these are the most popular styles you will find when walking into a yoga studio. Streams are short and informative to introduce beginner level yoga/new yogis into the community. Please share, join my community on Facebook and Instagram.
This episode Yogi In Da Trap prepares you to walk into a yoga class with confidence! You learn what to wear, what to bring and how to enter a studio or Yogi Trap House. Streams are short and informative to introduce beginner level yoga/new yogis into the community. Please share, join my on Facebook and Instagram. #YogiInDaTrap
This episode is an Introduction into Yogi In Da Trap! Who I am, Why I started and How you can find me. Streams are short and informative to introduce beginner level yoga/new yogis into the community. Please share, join my on Facebook and Instagram. #YogiInDaTrap