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Side Hustle with Soul | BUSINESS | ENTREPRENEURSHIP | PERSONAL DEVELOPMENT | CREATING A SIDE HUSTLE
Episode Description What if the nervous system practices you've been taught weren't actually created with women of color—and our lived experiences—in mind? In this episode, Dielle Charon sits down with somatics practitioner Brenda Lomeli for a conversation about decolonizing somatics and reconnecting with the wisdom of your body. Brenda explains what somatics actually means, why nervous system work can look different for people from marginalized identities, and how many popular healing practices have been removed from the cultural and ancestral contexts they originated from. They also explore what this means for entrepreneurship: how to support your body while still selling, showing up, making money, and taking action toward your goals. From building safety without shutting down your business to using your body's wisdom as a coach, this conversation offers a different way to think about nervous system healing—one rooted in relationship, context, ancestral resilience, and collective liberation. About Brenda Lomeli Brenda Lomeli is a first-generation Mexican-American decolonized somatics coach. For over 10 years, she has supported 500+ women in reclaiming their bodies — first through TL10, and now through Reclaiming the Body™ Decolonized Somatic Certification. She is a Master Certified Life Coach, Advanced Feminist Coach, and practitioner in nervous system regulation, emotional processing, and ancestral healing. She holds degrees in Music Therapy and a Master's in Occupational Therapy — and is a confirmed descendant of Mesoamerican healers, herbalists, and curanderas. Timestamps 00:01 Why relationship-based selling can be so powerful 09:20 How Dielle + Brenda's relationship came full circle 16:30 What somatics actually means—and why your body matters 19:20 What it means to decolonize somatic and nervous system work 25:30 Why somatics matters when you're building a business 33:10 When nervous system work becomes a reason to stop taking action 36:45 How to honor your nervous system without shutting down your business 43:40 Reclaiming the Body + Brenda's somatic certification for coaches of color Reclaiming the Body™ is a decolonized somatic certification for coaches of color who want to learn how to work with the body, emotions, and nervous system in their coaching practice. Rooted in a decolonized and anti-oppressive approach to somatics, the certification unlocks what becomes possible when we stop treating the body as something to override—and recognize it as powerful, intelligent, and unique source of wisdom. The founding cohort of Reclaiming the Body™ kicks off October 1, 2026. Learn more about Reclaiming the Body™: www.brendalomeli.com/reclamation Join the membership: https://forthe23percent.com/everything-sales
No one explained a 401(k) to Anita Battle. She had to ask a coworker, copy what the coworker did, and hope it worked out. In this conversation with host Syama Bunten on Getting Rich Together, human-centered leadership expert and board director Anita Battle talks about financial literacy for women of color and what gets lost when families never talk about money. Anita grew up in Oakland wanting to be a lawyer, then became a teacher instead. She later became the first woman of color in national sales at a major telecom company, learned golf because that is where deals happened, and saved her commissions while colleagues bought boats. Her path into financial literacy for women of color started with basic 401(k) advice for beginners and grew into hard-won money lessons for first-generation professionals with no family blueprint to follow. Anita also describes becoming her mother's caregiver. She explains how to prepare financially for caregiving long before it becomes urgent, and she offers guidance on trusts versus wills in estate planning, especially for homeowners in California. She also covers taking early retirement for women in corporate America, something she pulled off herself at 50. Financial literacy for women of color has to be visible to spread. If you never see anyone who looks like you, the bridge stays broken. Wealth Catalyst exists to build that bridge. Find a salon at wealthcatalyst.com/salons or join the Wealth Catalyst Summit in San Francisco on October 16. Episode Breakdown: 00:00 Growing Up in Oakland and Early Money Lessons 03:49 Choosing Law, Then Choosing Teaching Instead 05:56 A Full-Ride Scholarship to Loyola Marymount 15:23 Breaking Into Telecom at GTE 17:41 Learning About 401(k)s as a First-Gen Professional 23:40 First Woman of Color in National Sales 29:21 Taking Early Retirement at 50 33:35 Becoming Her Parents' Full Time Caregiver 40:18 Pensions, Stock Vesting, and Retirement Surprises 48:16 Travel, Theater, and Giving Back Through Mentorship Find more from Syama Bunten: Your money story may be shaping your financial life more than you realize. After hundreds of conversations with women at all stages of their financial lives, Syama distilled the questions that helped her understand her own patterns into The Money Story Reset, a free guide featuring five guided reflections and personal stories from her journey. Download The Money Story Reset and begin uncovering the beliefs behind your financial decisions. Attend a Salon near you: wealthcatalyst.com/salons Instagram: https://www.instagram.com/syama.co/ Join Syama's Substack: https://thewealthcatalystwithsyama.substack.com/ Website: https://wealthcatalyst.com Download Syama's Free Resources: https://wealthcatalyst.com/resources Wealth Catalyst Summit: https://wealthcatalyst.com/summits Speaking: https://syamabunten.com Big Delta Capital: www.bigdeltacapital.com Podcast production and show notes provided by HiveCast.fm
Main PointsIt's my 9 Year Business Anniversary and I'm sharing:How I surpassed last year's revenue in cash flow already, and increased my profit margins by 24%How I quit copying everyone else's business model and turned my business from chaos into calm and peaceHow quitting alcohol, Muay Thai group class, and hustle culture helped me get thereResources MentionedMy bookkeepers: Evolved FinanceUchechi Kalu, CFPFeend MediaThe Creative Act: A Way of BeingAtomic Habits Autoimmunity & The Good Girlpsychologytoday.comWhere We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 300+ reviews on Google | LinkedIn | Youtube | WebsiteFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of Color
Main PointsSelf-care is more than just getting a massage, mani/pedi, it's listening to those whispers of what you need to change in your life.This is a replay of my talk from the Women Leading Travel Forum in New Orleans with top female leaders from travel and hospitality, where I was leading a leadership workshop on how to handle difficult conversations at work; plus a live self-defense demo I brought onto the main stage. Whether it's in the board room or in the real world, it's the same strategy.In this episode:The exact script for dealing with a narcissist at work: The neuroscience behind your trauma response, and the 1 calm question that makes them short-circuit.How to manage up and down without burning out: Why "my team is overwhelmed" doesn't land, and the script that actually gets you heard.My raise/promotion homework, plus a live self-defense demo Resources MentionedWomen Leading TravelAutoimmunity and the Good Girls by Sara Hirsh Bordo The Creative Act: A Way of Being by Rick Rubin Atomic Habits by James Clear Rest Is Resistance: A Manifesto by Tricia Hersey Where We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 300+ reviews on Google | LinkedIn | Youtube | WebsiteFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of Color
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Ah, amor! Isn’t it sweet? Lady, if you are a romantic – or want to be – this throwback episode is for you. Codie Elaine Oliver, CEO, and co-founder of Black Love, Inc., a fast-growing media company comprised of the Black Love+ app, joins Dr. Dom and Terri for a real conversation about what Black love means in today’s modern times. Codie shares how her love has fueled and informed her work while she still sought to maintain her identity. The three have a fun, lighthearted conversation about the joys and the pains of Black love, and why telling those stories is necessary for the vitality of Black people. Whether you are in love, looking to be in love, or just a lover of good storytelling you don’t want to miss this week’s episode!Quote of the Day:"Black love isn’t always easy, but it’s worth it."-Codie Elaine OliverWhere to find Codie Elaine Oliver:Website: Black Love SummitPodcast: The Mama’s DenPodcast: My New BFFIG: @codiecoApp: Black Love AppRegister here for the Vibrate Higher Empowerment Workshop!Wisdom Wednesdays with TerriCultivating H.E.R. Space SanctuaryResources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comSee omnystudio.com/listener for privacy information.
Main PointsIt seems like every millennial I'm talking to is going through a mid-life crisis. My former client turned friend and fellow coach, Meredith Herrera, and I talka bout:Why your 20% might already be everyone else's 100%, and why it's OK not to give your 100%The difference between burnout & outgrowing something What her dad said when she told him she was "unemployed" on purposeThe question I've now stolen for my own coaching sessions: "What are you pretending not to know that you know?"Our AIM screennames, you'll be shocked what mine isResources MentionedConnect with Meredith: mherreraconsulting.comMeredith's LinkedIn: https://www.linkedin.com/in/meredith-herrera-30652010/Where We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 300+ reviews on Google | LinkedIn | Youtube | WebsiteFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of Color
Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How do you create opportunities when the doors aren't already open? Adeola Adejobi, Esq., Founder & CEO of Avant Garde Network, Founder of Diversity in Commercial Real Estate (DCRE), and Founder of Women of Color & Capital, joins Mornings with Joel CRE Podcast to discuss leadership, relationship building, wealth creation, and the power of access. From launching national platforms and conferences to connecting professionals with capital, opportunities, and meaningful networks, Adeola shares lessons learned from building communities that create real impact. A powerful conversation on leadership, accountability, commercial real estate, entrepreneurship, and creating opportunities for others. Learn More: https://www.diversitycrec.com/ https://www.avantgnetwork.com/ https://www.womenofcolorandcapital.com/ Presented by Wall Street Capital Partners https://wallstreetcapitalpartners.net/
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Hey lady, join us in this throwback episode with Dr. LaShonda T. Green, a licensed clinical Psychologist in discussing ways entrepreneurial-minded women can venture out on their own while keeping their mental health intact. Buckle up! Dr. LaShonda takes us on a journey that is full of pragmatic gems you can put into practice today to move you one step closer to your dreams. Tap in!Quote of the Day:"You cannot outperform an unhealthy mindset." -Dr. LaShondaWhere to find Guest:Website: Dr. LaShonda T. GreenFacebook: Dr. LaShonda T. GreenIG: Dr. LaShonda T. GreenTwitter: Dr. LaShonda T. GreenLinkedIn: Dr. LaShonda T. GreenRegister here for the Vibrate Higher Empowerment Workshop!Wisdom Wednesdays with TerriCultivating H.E.R. Space SanctuaryResources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comSee omnystudio.com/listener for privacy information.
Sis! With conversations of how we show up for our sisters running the news cycle, we thought we would share a nice throwback this week. Dr. Dom and Terri are thrilled to welcome Dr. Joy Harden Bradford, the force and founder of Therapy for Black Girls and author of Sisterhood Heals to discuss unique dynamics in Black sisterhood. Dr. Dom, Terri, and Dr. Joy share the importance of finding your tribe, cultivating real relationships, and address the prickly parts of growing and growing apart in friendships. Dr. Joy is a leading voice on mental health and emotional wellness, and she’s poured a lot of her wisdom into her new book, while also learning a lot about herself in the process. Lady, if you’re ready to transform your relationships so that they are deeper and more meaningful then this is the episode for you! Dr. Joy offers perspective on what building new friendships really entails (hint: rejection is a possibility) and why understanding your needs can help you call in your people. We want to hear from you! Tap in on Instagram and let us know how sisterhood has helped you along your journey. Quote of the Day:"That thing Black women feel when we gather is a kind of glue, a stabilizing force we actively created out of the pain and trauma of our lived experiences in order to hold us up and together." – Dr. Joy Where to find Dr. Joy Harden Bradford:Website: Dr. Joy Harden BradfordWebsite: Therapy for Black GirlsWebsite: Sisterhoodheals.comInstagram: @hellodrjoyInstagram: @therapyforblackgirlsInstagram: @sisterhoodhealsTikTok: @hellodrjoyTikTok: @therapyforblackgirlsX: @hellodrjoyX: @therapy4bgirlsYouTube: Therapy for Black Girls Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us: Podcast InstagramSee omnystudio.com/listener for privacy information.
Sis! With conversations of how we show up for our sisters running the news cycle, we thought we would share a nice throwback this week. Dr. Dom and Terri are thrilled to welcome Dr. Joy Harden Bradford, the force and founder of Therapy for Black Girls and author of Sisterhood Heals to discuss unique dynamics in Black sisterhood. Dr. Dom, Terri, and Dr. Joy share the importance of finding your tribe, cultivating real relationships, and address the prickly parts of growing and growing apart in friendships. Dr. Joy is a leading voice on mental health and emotional wellness, and she’s poured a lot of her wisdom into her new book, while also learning a lot about herself in the process. Lady, if you’re ready to transform your relationships so that they are deeper and more meaningful then this is the episode for you! Dr. Joy offers perspective on what building new friendships really entails (hint: rejection is a possibility) and why understanding your needs can help you call in your people. We want to hear from you! Tap in on Instagram and let us know how sisterhood has helped you along your journey. Quote of the Day:"That thing Black women feel when we gather is a kind of glue, a stabilizing force we actively created out of the pain and trauma of our lived experiences in order to hold us up and together." – Dr. Joy Where to find Dr. Joy Harden Bradford:Website: Dr. Joy Harden BradfordWebsite: Therapy for Black GirlsWebsite: Sisterhoodheals.comInstagram: @hellodrjoyInstagram: @therapyforblackgirlsInstagram: @sisterhoodhealsTikTok: @hellodrjoyTikTok: @therapyforblackgirlsX: @hellodrjoyX: @therapy4bgirlsYouTube: Therapy for Black Girls Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us: PodcastInstagramGo Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Hey lady! There comes a time in life when you’ll have to open up your mouth and speak up. But, certain situations require a deeper level of skill than others. How do you navigate tough conversations? This week, Terri and Dr. Dom outline a few scenarios where they’ve had to speak up or observed others having to speak up for themselves and provide feedback on how we can show up in those situations as our best selves. The key is self-compassion with a whole lot of self-respect. So, how do you get there? Tune in this week and get the gems of how you can handle these situations with authenticity and grace. Quote of the Day:“You can't make decisions based on fear and the possibility of what might happen.”– Michelle ObamaRegister here for the Vibrate Higher Empowerment Workshop! Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCRide-Sharing Safety GuideTherapy for Black MenWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.com Check out the Best Of CHS!See omnystudio.com/listener for privacy information.
A new national Ipsos report shows growing economic and political frustration among women of color. Concerns about the cost of living, health care expenses and a lack of trust in government are shaping how many view the nation's future and their place in the political process. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
May 26, 2026- State Sen. Lea Webb, a Southern Tier Democrat, provides an update on the state task force exploring the problem of missing women of color in New York.
On today’s Closer Look with Rose Scott, we learn about the voting priorities of Black, Hispanic, and Asian/Pacific Islander women. The details are listed in a new report by Intersections of Our Lives and Ipsos. Jazz Legend and Tenor Saxophonist Sonny Rollins has died. He was 95. Rollins first recorded as a sideman in 1949 and went on to record 60 studio and live albums as a leader. He was also the last surviving musician from Art Kane's famous 1958 photo, "A Great Day in Harlem." Professor and Author Lerone Martin joins the program to discuss his new book, “Young King.” It looks at Dr. Martin Luther King, Jr. in his early years and how his adolescence informed his outlook and activism. We learn about the eager “Little Mike” on Auburn Avenue.See omnystudio.com/listener for privacy information.
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Hey lady! Are you ready to get your ish together once and for all? Then bust that notebook out, sis, because this week Dr. Dom and Terri have a powerhouse guest join them to drop gems on how to get your financial house in order so you can welcome great wealth and prosperity in your life for good!Rachel Rodgers is the founder and owner of Hello Seven, a multi-million dollar company that teaches diverse entrepreneurs how to earn more money and build wealth. She's written several books on how simple mindset shifts can generate long-lasting gains and she's here to offer more wisdom from her latest offering Future Millionaire: A Young Person's Step-by-Step Guide to Making Wealth Inevitable. Don't let the title fool you lady, this book is for all ages. In this episode Rachel offers a framework to help you get to the root of your financial ethos so that you can make decisions from a grounded and abundant place.Sometimes it's as simple as changing the internal dialogue from one of being broke to about to be rich. Making that shift can transform your financial life and put you in a position to build the life of your dreams.Rachel highlights the importance of community in building your best financial life. If you're looking for like-minded women to discuss the book and other issues that help you grow to your best self then head to Patreon where we gather for additional insights and resources. See you there! Quote of the Day:"No matter what your life or bank account looks like today, you can be wealthy."– Rachel Rodgers Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary Where to find Rachel Rodgers:Website: Hello SevenBook: Future Millionaire: A Young Person's Step-by-Step Guide to Making Wealth InevitableInstagram: @rachrodgersesqLinkedIn: Rachel RodgersTwitter (X): @RachRodgersEsqFacebook: Rachel Rodgers Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook:See omnystudio.com/listener for privacy information.
Main PointsCommon themes I'm hearing from clients include burnout and microagressions. In this podcast episode, I connect with Dr. Maya Borgueta where we get into:What trauma actually is, and what it's notThe workplace trauma trends we're seeing now from blurred boundaries to layoffs and what to do about itWhy microaggressions is traumaticThe signs you might be carrying workplace trauma without realizing itResources Mentionedhttps://www.psychologytoday.com/stelanovapsych.comWhere We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 300+ reviews on Google | LinkedIn | Youtube | WebsiteFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of Color
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Hey lady! Are you ready for some motivation for every aspect of your life? If you are, this episode is for you! Felisha Sweat is the founder of Empowered Projects and People, a business operations consulting service, and co-founder of Secure the Bag, a trading company she founded with her husband. She dishes all things boss babe life with Terri and Dr. Dom this week and drops gems as she shares pieces of her journey. Queen Fe keeps it all the way real about how trusting her journey, no matter how many twists and turns happened along the way, led her to big results and a rewarding life. Tap in and get a dose of Fe's authentic energy and let her story help fuel you as you chase your dreams. Secure the bag with style, sis! Quote of the Day:"If you want your partner to make a move on something, position them to feel like they are MISSING AN OPPORTUNITY, NOT taking a RISK…" – Felisha Sweat Where to find Felisha Sweat:Website: Felisha SweatIG: @fit4thegoodlifeThreads: @fit4thegoodlife Register here for the Vibrate Higher Empowerment Workshop! Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cameka Smith. Founder of The BOSS Network, from Money Making Conversations Masterclass: Purpose of the Interview The interview aimed to: Highlight The BOSS Network’s mission to empower women of color through entrepreneurship, career development, and community support. Share Dr. Smith’s personal journey from layoff to leadership, inspiring others to embrace entrepreneurship. Discuss strategies for business success, funding opportunities, and mentorship for Black female founders. Key Takeaways Origin of The BOSS Network Founded in 2009 during the recession after Dr. Smith was laid off from Chicago Public Schools. Initially started as local events in Chicago; now a digital community reaching 200,000 women nationwide. Mission: Bringing Out Successful Sisters (BOSS)—promoting small business spirit and career growth. Impact & Achievements Invested in 100 Black female founders through grants. Trained 50,000 women on business strategies. Coached 10,000 women on starting businesses. Created Boss Business University, offering mentorship and digital programs. Pivot During COVID Shifted from 35% event-based revenue to 75% digital. Launched Boss Impact Fund and Invest in Progress Grant: $10,000 grants + 4-year scholarships for recipients. Combined funding, mentorship, and marketing support for sustainability. Challenges & Mindset Entrepreneurship requires planning, resilience, and community support. Dr. Smith saved money before leaving her job and leveraged relationships for growth. Quote: “Entrepreneurs will work 80 hours for themselves but don’t want to work 40 hours for someone else.” Top 3 Mistakes Entrepreneurs Make Lack of research: Understand your industry, competitors, and market. No revenue model: If you’re not making money, it’s a hobby, not a business. Ignoring relationships: Networking and partnerships are key to success. Unique Marketing & Partnerships Dr. Smith built direct relationships with brands, bypassing agencies that offered “pennies on the dollar.” Created a dual revenue model: B2B (corporate partnerships) + B2C (community engagement). Core Philosophy Motto: Believe, Plan, Win. Quote: “Those that show up, go up.” Success is rooted in faith, persistence, and leveraging community. Notable Quotes “I was born to be an entrepreneur. My mother told me, until you become your own boss, you have to follow the rules.” “Less than 1% of Black women get VC funding—so we created our own fund.” “Relationships are your key to success. When social media goes away, your audience remains.” “If you have a business and you don’t have money, you’ve got a hobby.” “God will not birth anything inside of you that He will not give you the tools to deliver.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cameka Smith. Founder of The BOSS Network, from Money Making Conversations Masterclass: Purpose of the Interview The interview aimed to: Highlight The BOSS Network’s mission to empower women of color through entrepreneurship, career development, and community support. Share Dr. Smith’s personal journey from layoff to leadership, inspiring others to embrace entrepreneurship. Discuss strategies for business success, funding opportunities, and mentorship for Black female founders. Key Takeaways Origin of The BOSS Network Founded in 2009 during the recession after Dr. Smith was laid off from Chicago Public Schools. Initially started as local events in Chicago; now a digital community reaching 200,000 women nationwide. Mission: Bringing Out Successful Sisters (BOSS)—promoting small business spirit and career growth. Impact & Achievements Invested in 100 Black female founders through grants. Trained 50,000 women on business strategies. Coached 10,000 women on starting businesses. Created Boss Business University, offering mentorship and digital programs. Pivot During COVID Shifted from 35% event-based revenue to 75% digital. Launched Boss Impact Fund and Invest in Progress Grant: $10,000 grants + 4-year scholarships for recipients. Combined funding, mentorship, and marketing support for sustainability. Challenges & Mindset Entrepreneurship requires planning, resilience, and community support. Dr. Smith saved money before leaving her job and leveraged relationships for growth. Quote: “Entrepreneurs will work 80 hours for themselves but don’t want to work 40 hours for someone else.” Top 3 Mistakes Entrepreneurs Make Lack of research: Understand your industry, competitors, and market. No revenue model: If you’re not making money, it’s a hobby, not a business. Ignoring relationships: Networking and partnerships are key to success. Unique Marketing & Partnerships Dr. Smith built direct relationships with brands, bypassing agencies that offered “pennies on the dollar.” Created a dual revenue model: B2B (corporate partnerships) + B2C (community engagement). Core Philosophy Motto: Believe, Plan, Win. Quote: “Those that show up, go up.” Success is rooted in faith, persistence, and leveraging community. Notable Quotes “I was born to be an entrepreneur. My mother told me, until you become your own boss, you have to follow the rules.” “Less than 1% of Black women get VC funding—so we created our own fund.” “Relationships are your key to success. When social media goes away, your audience remains.” “If you have a business and you don’t have money, you’ve got a hobby.” “God will not birth anything inside of you that He will not give you the tools to deliver.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cameka Smith. Founder of The BOSS Network, from Money Making Conversations Masterclass: Purpose of the Interview The interview aimed to: Highlight The BOSS Network’s mission to empower women of color through entrepreneurship, career development, and community support. Share Dr. Smith’s personal journey from layoff to leadership, inspiring others to embrace entrepreneurship. Discuss strategies for business success, funding opportunities, and mentorship for Black female founders. Key Takeaways Origin of The BOSS Network Founded in 2009 during the recession after Dr. Smith was laid off from Chicago Public Schools. Initially started as local events in Chicago; now a digital community reaching 200,000 women nationwide. Mission: Bringing Out Successful Sisters (BOSS)—promoting small business spirit and career growth. Impact & Achievements Invested in 100 Black female founders through grants. Trained 50,000 women on business strategies. Coached 10,000 women on starting businesses. Created Boss Business University, offering mentorship and digital programs. Pivot During COVID Shifted from 35% event-based revenue to 75% digital. Launched Boss Impact Fund and Invest in Progress Grant: $10,000 grants + 4-year scholarships for recipients. Combined funding, mentorship, and marketing support for sustainability. Challenges & Mindset Entrepreneurship requires planning, resilience, and community support. Dr. Smith saved money before leaving her job and leveraged relationships for growth. Quote: “Entrepreneurs will work 80 hours for themselves but don’t want to work 40 hours for someone else.” Top 3 Mistakes Entrepreneurs Make Lack of research: Understand your industry, competitors, and market. No revenue model: If you’re not making money, it’s a hobby, not a business. Ignoring relationships: Networking and partnerships are key to success. Unique Marketing & Partnerships Dr. Smith built direct relationships with brands, bypassing agencies that offered “pennies on the dollar.” Created a dual revenue model: B2B (corporate partnerships) + B2C (community engagement). Core Philosophy Motto: Believe, Plan, Win. Quote: “Those that show up, go up.” Success is rooted in faith, persistence, and leveraging community. Notable Quotes “I was born to be an entrepreneur. My mother told me, until you become your own boss, you have to follow the rules.” “Less than 1% of Black women get VC funding—so we created our own fund.” “Relationships are your key to success. When social media goes away, your audience remains.” “If you have a business and you don’t have money, you’ve got a hobby.” “God will not birth anything inside of you that He will not give you the tools to deliver.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Hey lady! In this throwback episode we're revisiting our conversation with attorney, career advisor, and storyteller, Ashley Menzies Babatunde. Terri and Dr. Dom talk to Ashley about the power of the pause, when certain seasons slow you down. We discuss the gems the valley seasons reveal, and the pivots that come out of it to find and strengthen your most authentic self. Ashley shares her inspirational story of advocating for herself after a major life event showed her the beauty in her present, albeit difficult, circumstance so that she could create a life rich with meaning. Her decision to embrace where her life took her next with curiosity and wonder opened possibilities that were better than she could have imagined. If you've been feeling stuck, or your path has not been what you quite planned, this episode is for you. Join Dr. Dom and Terri for a motivating conversation about finding the blessings and beauty in your life stage.Quote of the Day:"The pauses in life taught me how to live." – Ashley Menzies Babatunde Where to find Ashley Menzies Babatunde:Website: ashleymenzies.comPodcast: No Straight PathInstagram: @ms_menziesInstagram: @no_straight_pathLinkedIn: Ashley Menzies Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with Terri Melanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us: Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comSee omnystudio.com/listener for privacy information.
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
In today's #TBT episode we talk about how we respond when we want to speak up for ourself and others. Dr. Dom & Terri share their experiences in tricky moments and opportunities to speak up, and ways we can reason and grow through them. Quote of the Day:"You decide every moment of every day who you are and what you believe in. You get a second chance every second." - UnknownRegister here for the Vibrate Higher Empowerment Workshop! Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.See omnystudio.com/listener for privacy information.
I did a talk on emotional influence and how to get raises and start a business at the Queen Mary in Long Beach. It was for a women's retreat with Humansave, a nonprofit that helps survivors of human trafficking. In this episode we talk about:Why your nervous system is your biggest leadership asset (or liability)The one document that gets you the raise, and why you should talk to your boss before you demand a raiseHow to stop over-explaining and start leading with authorityMy follow-up formula on how I raised $11 million as a former fundraiserWhere We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 300+ reviews on Google | LinkedIn | Youtube | WebsiteFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of ColorCheck out Humansave
As a female leader, unfortunately, you aren't alone when it comes to leadership, anxiety and self-advocacy.This is part 2 of my keynote recording from SoCal Amazon Women's Conference. But this time, I'm joined by 3 other incredible women of color operations leaders from Amazon who rose through the ranks quickly. In this episode, we get into:What it looks like to lead a team of 100+ while holding it together Why playing it safe is keeping you stuckHow your empathy and emotion are strengths, not liabilitiesThe importance of understanding seasons at your work Managing anxiety at work (We talked therapy & I shared the 2 therapeutic methods that actually helped me)How to advocate for yourself without feeling like you're braggingWhere We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 300+ reviews on Google | LinkedIn | Youtube | WebsiteFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of Color
Welcome to another episode of MOJO: The Meaning of Life and Business. Today, we're tackling a crucial yet often overlooked topic: women's mental health, with a special focus on women of color. Our host Jennifer Glass is joined by Terise Lang, a coach who supports professional women over 40—especially women of color who are feeling mentally and physically drained from constantly caring for everyone but themselves.Together, they unpack why alarming statistics persist around mental health struggles and suicide rates in communities of color, digging into the impact of racial bias, isolation, and the feeling of being unheard. Terise shares her holistic approach, combining custom-tailored tapping, meditation, breathing exercises, and community-building, to help women rediscover self-love and find hope. Listeners will also learn practical techniques for managing anxiety and stress, and why creating safe, supportive communities is essential. If you're seeking tools, understanding, or inspiration in your mental health journey, this conversation is for you.About my guest: Using her life experience and learned techniques like custom-tailored tapping meditations, breathing exercises, and holistic thinking, Terise Lang empowers professional women 40+, primarily those of color, who are drained mentally and physically because they take care of everyone and everything else but themselves.Connect with Terise on Facebook, LinkedIn, Instagram, and on the web at https://teriselangwrites.comKeywords: women's mental health, suicide rates, racial bias, mental health coaching, holistic thinking, custom tailored tapping, meditations, breathing exercises, professional women, women of color, accountability partner, empathy, cyberbullying, online racial attacks, Columbia University study, Boston University study, socioeconomic status, community programs, gaslighting in medical field, loneliness epidemic, sense of community, tribe support, internal anxiety, stress management, box breathing, Lamaze breathing, sound therapy, green noise, brown noise, neurodivergent, hope
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Sis! With conversations of how we show up for our sisters running the news cycle, we thought we would share a nice throwback this week. Dr. Dom and Terri are thrilled to welcome Dr. Joy Harden Bradford, the force and founder of Therapy for Black Girls and author of Sisterhood Heals to discuss unique dynamics in Black sisterhood. Dr. Dom, Terri, and Dr. Joy share the importance of finding your tribe, cultivating real relationships, and address the prickly parts of growing and growing apart in friendships. Dr. Joy is a leading voice on mental health and emotional wellness, and she’s poured a lot of her wisdom into her new book, while also learning a lot about herself in the process. Lady, if you’re ready to transform your relationships so that they are deeper and more meaningful then this is the episode for you! Dr. Joy offers perspective on what building new friendships really entails (hint: rejection is a possibility) and why understanding your needs can help you call in your people. We want to hear from you! Tap in on Instagram and let us know how sisterhood has helped you along your journey. Quote of the Day:"That thing Black women feel when we gather is a kind of glue, a stabilizing force we actively created out of the pain and trauma of our lived experiences in order to hold us up and together." – Dr. Joy Where to find Dr. Joy Harden Bradford:Website: Dr. Joy Harden BradfordWebsite: Therapy for Black GirlsWebsite: Sisterhoodheals.comInstagram: @hellodrjoyInstagram: @therapyforblackgirlsInstagram: @sisterhoodhealsTikTok: @hellodrjoyTikTok: @therapyforblackgirlsX: @hellodrjoyX: @therapy4bgirlsYouTube: Therapy for Black Girls Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:InstagramSee omnystudio.com/listener for privacy information.
My SoCal Amazon Women's Conference Keynote is live, we cover:How your trauma responses are showing up at work; and what to do about itWhy communication works exactly like a supply chain (yes, really)Word-for-word scripts for your next difficult conversationOh, and there's a genuinely sweet moment with my dad that I did not plan for. You'll know it when you see it.Where We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 300+ reviews on Google | LinkedIn | Youtube | WebsiteFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of ColorFollow, Rate & Review on Apple PodcastsAre you following the WOC & Allies: Business & Career Realtalk podcast? My team and I created this podcast for accessible education for women of color and allies. When you follow the podcast, it lets podcast streaming companies know that this podcast is a podcast fellow women of color and allies should listen to. If you are enjoying the show, I would love it if you would leave me a review on Apple Podcasts. This is one of the best ways to support the show and my team, and it helps other Legacy Leaders find it! Head over to Apple Podcasts to follow, rate and review now!
The Inattention Economy: How Women of Color Built the Internet (U Minnesota Press, 2026) by Dr. Lisa Nakamura challenges the widespread myth that the internet was born from the labor of a handful of white male entrepreneurs, recovering the uncredited and unpaid contributions of women of color. Focusing on three key inflection points in computing—the microchip era of the 1960s and '70s, the rise of social media in the 2000s, and A.I.-fueled virtual reality in the 2020s—Dr. Nakamura illuminates these women's instrumental roles in building new technologies and making them coherent to users. From the Navajo women who manufactured the first semiconductor circuits in New Mexico to Tila Tequila, the queer Vietnamese American refugee who became the first true internet influencer in the MySpace age, to Black virtual reality creators, Dr. Nakamura highlights how women's gendered and racialized identities have uniquely positioned them to mediate the development and proliferation of new technologies. She exposes how these women have been structurally excluded from racial capitalism's benefits while their labor is considered as exploitable and inexhaustible as that of machines. Confronting this injustice, she focuses our attention on their work, which undergirds and makes possible the platforms ingrained in our daily lives. Arguing for both recognition and material compensation for these women's labor, The Inattention Economy is a powerful counterhistory of Silicon Valley and a persuasive call to imagine a different kind of internet. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies
The Inattention Economy: How Women of Color Built the Internet (U Minnesota Press, 2026) by Dr. Lisa Nakamura challenges the widespread myth that the internet was born from the labor of a handful of white male entrepreneurs, recovering the uncredited and unpaid contributions of women of color. Focusing on three key inflection points in computing—the microchip era of the 1960s and '70s, the rise of social media in the 2000s, and A.I.-fueled virtual reality in the 2020s—Dr. Nakamura illuminates these women's instrumental roles in building new technologies and making them coherent to users. From the Navajo women who manufactured the first semiconductor circuits in New Mexico to Tila Tequila, the queer Vietnamese American refugee who became the first true internet influencer in the MySpace age, to Black virtual reality creators, Dr. Nakamura highlights how women's gendered and racialized identities have uniquely positioned them to mediate the development and proliferation of new technologies. She exposes how these women have been structurally excluded from racial capitalism's benefits while their labor is considered as exploitable and inexhaustible as that of machines. Confronting this injustice, she focuses our attention on their work, which undergirds and makes possible the platforms ingrained in our daily lives. Arguing for both recognition and material compensation for these women's labor, The Inattention Economy is a powerful counterhistory of Silicon Valley and a persuasive call to imagine a different kind of internet. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
The Inattention Economy: How Women of Color Built the Internet (U Minnesota Press, 2026) by Dr. Lisa Nakamura challenges the widespread myth that the internet was born from the labor of a handful of white male entrepreneurs, recovering the uncredited and unpaid contributions of women of color. Focusing on three key inflection points in computing—the microchip era of the 1960s and '70s, the rise of social media in the 2000s, and A.I.-fueled virtual reality in the 2020s—Dr. Nakamura illuminates these women's instrumental roles in building new technologies and making them coherent to users. From the Navajo women who manufactured the first semiconductor circuits in New Mexico to Tila Tequila, the queer Vietnamese American refugee who became the first true internet influencer in the MySpace age, to Black virtual reality creators, Dr. Nakamura highlights how women's gendered and racialized identities have uniquely positioned them to mediate the development and proliferation of new technologies. She exposes how these women have been structurally excluded from racial capitalism's benefits while their labor is considered as exploitable and inexhaustible as that of machines. Confronting this injustice, she focuses our attention on their work, which undergirds and makes possible the platforms ingrained in our daily lives. Arguing for both recognition and material compensation for these women's labor, The Inattention Economy is a powerful counterhistory of Silicon Valley and a persuasive call to imagine a different kind of internet. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/native-american-studies
The Inattention Economy: How Women of Color Built the Internet (U Minnesota Press, 2026) by Dr. Lisa Nakamura challenges the widespread myth that the internet was born from the labor of a handful of white male entrepreneurs, recovering the uncredited and unpaid contributions of women of color. Focusing on three key inflection points in computing—the microchip era of the 1960s and '70s, the rise of social media in the 2000s, and A.I.-fueled virtual reality in the 2020s—Dr. Nakamura illuminates these women's instrumental roles in building new technologies and making them coherent to users. From the Navajo women who manufactured the first semiconductor circuits in New Mexico to Tila Tequila, the queer Vietnamese American refugee who became the first true internet influencer in the MySpace age, to Black virtual reality creators, Dr. Nakamura highlights how women's gendered and racialized identities have uniquely positioned them to mediate the development and proliferation of new technologies. She exposes how these women have been structurally excluded from racial capitalism's benefits while their labor is considered as exploitable and inexhaustible as that of machines. Confronting this injustice, she focuses our attention on their work, which undergirds and makes possible the platforms ingrained in our daily lives. Arguing for both recognition and material compensation for these women's labor, The Inattention Economy is a powerful counterhistory of Silicon Valley and a persuasive call to imagine a different kind of internet. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/asian-american-studies
The Inattention Economy: How Women of Color Built the Internet (U Minnesota Press, 2026) by Dr. Lisa Nakamura challenges the widespread myth that the internet was born from the labor of a handful of white male entrepreneurs, recovering the uncredited and unpaid contributions of women of color. Focusing on three key inflection points in computing—the microchip era of the 1960s and '70s, the rise of social media in the 2000s, and A.I.-fueled virtual reality in the 2020s—Dr. Nakamura illuminates these women's instrumental roles in building new technologies and making them coherent to users. From the Navajo women who manufactured the first semiconductor circuits in New Mexico to Tila Tequila, the queer Vietnamese American refugee who became the first true internet influencer in the MySpace age, to Black virtual reality creators, Dr. Nakamura highlights how women's gendered and racialized identities have uniquely positioned them to mediate the development and proliferation of new technologies. She exposes how these women have been structurally excluded from racial capitalism's benefits while their labor is considered as exploitable and inexhaustible as that of machines. Confronting this injustice, she focuses our attention on their work, which undergirds and makes possible the platforms ingrained in our daily lives. Arguing for both recognition and material compensation for these women's labor, The Inattention Economy is a powerful counterhistory of Silicon Valley and a persuasive call to imagine a different kind of internet. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
The Inattention Economy: How Women of Color Built the Internet (U Minnesota Press, 2026) by Dr. Lisa Nakamura challenges the widespread myth that the internet was born from the labor of a handful of white male entrepreneurs, recovering the uncredited and unpaid contributions of women of color. Focusing on three key inflection points in computing—the microchip era of the 1960s and '70s, the rise of social media in the 2000s, and A.I.-fueled virtual reality in the 2020s—Dr. Nakamura illuminates these women's instrumental roles in building new technologies and making them coherent to users. From the Navajo women who manufactured the first semiconductor circuits in New Mexico to Tila Tequila, the queer Vietnamese American refugee who became the first true internet influencer in the MySpace age, to Black virtual reality creators, Dr. Nakamura highlights how women's gendered and racialized identities have uniquely positioned them to mediate the development and proliferation of new technologies. She exposes how these women have been structurally excluded from racial capitalism's benefits while their labor is considered as exploitable and inexhaustible as that of machines. Confronting this injustice, she focuses our attention on their work, which undergirds and makes possible the platforms ingrained in our daily lives. Arguing for both recognition and material compensation for these women's labor, The Inattention Economy is a powerful counterhistory of Silicon Valley and a persuasive call to imagine a different kind of internet. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Inattention Economy: How Women of Color Built the Internet (U Minnesota Press, 2026) by Dr. Lisa Nakamura challenges the widespread myth that the internet was born from the labor of a handful of white male entrepreneurs, recovering the uncredited and unpaid contributions of women of color. Focusing on three key inflection points in computing—the microchip era of the 1960s and '70s, the rise of social media in the 2000s, and A.I.-fueled virtual reality in the 2020s—Dr. Nakamura illuminates these women's instrumental roles in building new technologies and making them coherent to users. From the Navajo women who manufactured the first semiconductor circuits in New Mexico to Tila Tequila, the queer Vietnamese American refugee who became the first true internet influencer in the MySpace age, to Black virtual reality creators, Dr. Nakamura highlights how women's gendered and racialized identities have uniquely positioned them to mediate the development and proliferation of new technologies. She exposes how these women have been structurally excluded from racial capitalism's benefits while their labor is considered as exploitable and inexhaustible as that of machines. Confronting this injustice, she focuses our attention on their work, which undergirds and makes possible the platforms ingrained in our daily lives. Arguing for both recognition and material compensation for these women's labor, The Inattention Economy is a powerful counterhistory of Silicon Valley and a persuasive call to imagine a different kind of internet. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society
Every single time I listened to my body instead of pushing through, it worked out. The reality is, we are humans. We have a full life outside of work. I share more on this week's episode: my personal stories, struggles and the science to embracing UN-PUSHING:In this episode, I share the practical, how-to techniques I taught in a live workshop with 19 minority-owned business owners and allies, including:The science behind rest, I got my bachelors in cognitive sciences the study of the brain (Yes, I'm a nerd)How I'm personally changing my old programming that use to be tied to output, and what you can do tooRELATED PODCAST EPISODESEpisode 36: Resting is a revolution: What we can learn from nature and seasons and how capitalism doesn't honor rest with Brenda Moreno. Apple | Spotify | YouTubeEpisode 128: Burned out? You're over-available to everyone & everything, here's weird things I'm doing. Apple | Spotify | YouTubeEpisode 124: Addicted to Being Busy: Why High-Achieving Women Struggle to Rest (And How to Stop) Apple | Spotify | YouTubeWhere We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 300+ reviews on Google | LinkedIn | Youtube | WebsiteFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of Color
Explore the persistent racial biases in American healthcare with Dr. Gail Joseph, an OB-GYN dedicated to improving Black women's health. This episode uncovers the historical and ongoing disparities affecting diagnoses and treatment, from misdiagnosis to inadequate pain management. Dr. Joseph shares compelling stories and strategies for change, emphasizing the importance of cultural competence and racial bias training.Whether you're a healthcare provider, a Black woman navigating the system, or an ally, this conversation offers crucial insights and actionable steps to combat inequity. Join us to understand the past, address the present, and build a more equitable future in healthcare.
Rest is a vital, revolutionary act for Latinas, women of color, and children of immigrants. In this episode, I explain why you might be resistant to rest and how you can start a rest and self-care practice that will actually help you grow your career. I talk about the seven types of rest, give examples of what rest looks like at different stages in life, and share how I have had to learn to rest even when I felt very resistant to it. Plus, I share a life update that will impact how I show up in the podcast. Listen now! Resources and Links Seven Types of Rest: https://www.apa.org/topics/mental-health/seven-rest-types 6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6 Download your FREE Resume Guide and Template Follow @CarlaTheFirstGenCoach on Instagram Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Main PointsWhen conversations get tense at work, how do you make sure you don't over-explain, shut down or things escalate?In this episode, I break down how to communicate with confidence, clarity and composure when pressure is onHow to not over explainWhat to do if you really can't meet a deadlineHow to give feedbackHow to handle contentious discussions without losing composureA 3 part structure on how to have your words landWhere We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 300+ reviews on Google | LinkedIn | Youtube | WebsiteFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of Color
Welcome to the Women Leaders Podcast! I'm your host, Patti Phillips, CEO of Women Leaders in Sports. Have we got a special treat for you! This episode takes us back to our 2025 National Convention - which is the ULTIMATE convening of people working and leading in sports. If you couldn't join us in person or want to relive the inspiration, all convention session recordings are now available inside the Leadership Hub on our members-only virtual platform – ENGAGE. Before we dive in, make sure to subscribe and review the Women Leaders Podcast wherever you listen. Your support helps us share more stories of women leaders making an impact on the sports industry!
Main PointsIt's the second month of 2026 & despite the uncertainty, my business is growing not by hustling, but with more calmness and focus: In this episode, I share the practical, how-to techniques I taught in a live workshop with 19 minority-owned business owners and allies, including:How editing my P&L helped me measure ROI (one change led to 500% ROI, another to 5,000% ROI)How I increased email open rates from 25% to 75% through trust and storytellingWhy high-touch, human connection is a competitive advantage right nowHow sitting with discomfort leads to better business decisionsWhy scaling is about small, precise edits, not doing moreWhat made me cry to my therapistWhere We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 300+ reviews on Google | LinkedIn | Youtube | WebsiteFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of Color
From Fear to Friendship: The 30-Year Journey of an Interracial Women's Circle What does it really take for women across race, identity, and experience to move from awkward conversations to real friendship? In this episode, I talk with two people I deeply respect—Julie O'Mara and Dr. Sid Reel—about a women's circle I'm part of that's been meeting for nearly 30 years. What started as a conference breakout session turned into something far more rare: a space where white women and women of color stayed in relationship through grief, anger, mistakes, growth, and joy. We talk about confidentiality and why it matters. About staying at the table when things get uncomfortable. About what happens when people don't feel alone anymore. And about the difference between talking about race and actually knowing people whose lives are shaped by it. This isn't theory. It's lived experience. And it's a reminder that real connection doesn't come from slogans or training slides—it comes from time, trust, and being willing to keep showing up. We share raw, transformative experiences that took us from initial fear and distrust to deep, meaningful friendships. The episode explores the group's origins, the critical role of confidentiality, and the hard truths they've confronted about race, privilege, and solidarity. You'll learn the challenges and rewards of having tough conversations about race and how these led to profound support and solidarity during life's toughest moments. Timestamps & Key Segments: 00:00 Introduction and Podcast Overview 01:10 Meet the Guests: Julie O'Mara and Dr. Sid Real 04:45 The Women's Circle: Origins and Purpose 12:38 Confidentiality and Trust Building 20:02 Personal Stories and Experiences 27:54 Challenges and Learnings in DEI 35:50 Standing Up and Women's Circle Support 36:57 Building Comfort and Social Connections 38:26 Shared Experiences and Mutual Support 41:33 Assumptions and Learning Moments 54:00 Starting and Sustaining a Circle 01:01:12 Final Thoughts and Contact Information Guest Bio:Julie O'Mara is coauthor of the free Global Diversity, Equity, and Inclusion Benchmarks (GDEIB): Standards for Organizations Around the world along with Alan Richter, PhD, and Nene Molefi. It is available in English, French and Spanish and it and several free User Tools and other resources may be downloaded for free at www.GlobalDEIBenchmarks.org Dr. Sidalia (Sid) Reel recently retired as Director of Staff Diversity Initiatives in Berkeley's Equity & Inclusion Division. Charged with implementing programs and policies to foster an inclusive and welcoming work environment, she co-founded the Next Opportunity at Work Conference; managed the campus-wide Multicultural Education Program; and consulted with departments and teams on equity and inclusion topics. She is a recipient of both an individual and a team Chancellor's Outstanding Staff Award for these efforts. Prior to UC Berkeley, she spent over 20 years leading corporate global diversity and inclusion organizations. A Berkeley native, she earned an EdD at USC, an EdM at Harvard, and a BA in Sociology at Scripps. Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition) Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website Previous Episodes What Was DEI Actually Meant to Do—and Why Did It Go Off Track? Curiosity, Not Cancellation: Real Talk with Dr. Julie Pham Voices of Triumph: Stories of African Women Immigrants in America Loved this episode? Leave us a review and rating
Main PointsBurnout seems to be a trending word, so what do we do? It's not about working harder. In this episode I share:Why you SHOULDN'T be doing a lot in 1 day (it takes ~ 23 minutes to refocus)Why “doing nothing” is actually how clarity forms (there's science behind it)Why and how over-availability becomes a survival skill especially for womenMy results of when I stopped designing my life around “urgency”Resources Mentioned:Episode 110: How EMDR Therapy HEALED Me (& why you might need it too) with Jennifer Oh, LCSW. Listen on Apple, Spotify or YouTubeWhere We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 300+ reviews on Google | LinkedIn | Youtube | WebsiteFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of Color
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Hey lady! We're grown so we know there's nothing wrong with having a vice or two. But, what happens when that vice becomes an addiction? Analysts estimate that approximately 48.4 million Americans are addicted to something with 9.8% of Americans addicted to drugs and 9.7% of Americans addicted to alcohol. Addiction is a fact of life that many Black women have a relationship with, and many have overcome addiction through treatment, therapy and sometimes medication. But, before they even get there they start with a healthy amount of honesty about where they find themselves with their addiction.The peculiar thing about addiction is that one can find herself there without even realizing it, which is why this week Terri and Dr. Dom pull back the veil of addiction with a personal testimony about reorienting their relationship with addiction and science-backed, evidence based strategies to build healthy long-term relationship with the vice. Terri offers an authentic look at how she became addicted to marijuana and the gentle, self-compassionate methods she incorporated to set reorient her relationship so that when she engages it's from an empowered place and not out of necessity. Lady, contrary to popular belief you can become addicted to weed. And, if you are beginning to question where your relationship with weed lies, tune into today's episode to gain an understanding of the qualities of a healthy relationship with weed and what is veering into addiction. If you're ready to dive deeper into creating healthy habits and systems to support you living your best life, book a consultation with Dr. Dom. The end of the year is the perfect time to set yourself up for success in the new year. And lady, if you feel like you are in crisis please dial 988 for immediate assistance. We love you for real! Quote of the Day:"It always seems impossible until it's done." – Nelson Mandela Goal Mapping Starter GuideCultivating H.E.R. Space Sanctuary Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Hey lady! We hope you had a wonderful day spent in gratitude yesterday. If you've been around our podcast a while you know that gratitude is something we value, and we value it for good reason. Gratitude is an essential element to calling in the abundance that is your birthright. This week, Dr. Darnyelle Jervey Harmon joins Terri and Dr. Dom to help you get your mind right for increase and overflow in 2026!Darnyelle shares her powerful testimony of how she went from filing to bankruptcy to becoming a millionaire in the span of a year. She didn't allow bankruptcy to defeat her instead she decided to step in the abundance that already has her name on it and let the power of the tongue guide her to success. Lady, we're going to let you know right now that this is an episode you're going to want to save and come back to as Darnyelle offers realistic, faith-based framework of doing the real work to shift your life of one that embodies abundance and wealth.Transformation from broke to ballin' takes time and consistent work. Darnyelle dispels the myth, though, that hard work is the actual work and offers a perspective on how to set boundaries with relatives and mean girls as your wealth grows. Lady, if you're in a space where you're reviewing the year and planning for next year, let this episode inspire your visualizations of a healthier, brighter, and more prosperous you! Quote of the Day:"I used to get in trouble for talking too much in class, now I use my words to deliver and set free." – Darnyelle Jervey Harmon Where to find Darnyelle Jervey Harmon:Website: MovetoMillions.comBook: Move to MillionsFacebook: @growyourbusinessperiodInstagram: @darnyellejerveyharmonYouTube: @darnyellejervey Goal Mapping Starter GuideCultivating H.E.R. Space Sanctuary Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Hey lady! We know that the daily onslaught of the news of these times can be distressing and difficult to ignore. There are genuine reasons to feel alarm during the current administration but we are blessed to have a deep history of having visionaries, luminaries, and trailblazers offer a blueprint of how to imagine brighter tomorrows.Octavia Butler is one of the most prescient artists of our time but her life was lived somewhat in obscurity, only coming to prominence long after her death. Yet, her writing gave way to world-building where weird, strange, genius Black women could write themselves into the future by being present with their experience. Dr. Susana M. Morris, a waymaker in her own right as a founding member of the Crunk Feminist Collective and author of Positive Obsession: The Life and Times of Octavia Butler, explores how Octavia's life circumstances, disciplined writing practice, and passion birthed works that offer a clear-eyed examination of society and culture while also giving full permission for Black women to indulge our imaginations for a beautiful future that includes us!Join Terri and Dr. Dom as they have a spirited discussion with Susana about Octavia Butler and her powerful artistry. While Octavia made it clear that she was not a prophet; she was so deeply connected to her dreams and words that she manifested a body of work that has inspired generations of future trailblazers and wayshowers. Quote of the Day:"Black women writers are necessary so that Black women can define and depict their own experiences rather than being objects in the stories of others." – Octavia Butler Where to find Susana Morris:Website: Susanmorris.comBook: Positive Obsession: The Life and Times of Octavia ButlerInstagram: @susiemayeTwitter (X): @iamcrunkadelicThreads: @susiemaye Goal Mapping Starter GuideCultivating H.E.R. Space Sanctuary Resources:Dr. Dom's Therapy Practice Branding with TerriMelanin and Mental Health Therapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Hey lady! While the Make America Healthy Again movement is in full steam the proponents seem to only offer conflicting messages about exactly what will make America healthy again. And, while you may be no stranger to doing your own research, these days it's nice when you can find a source you trust.Enter Sherece Brown, the founder of Dr. Pabs, Pineapple is a Berry a holistic company dedicated to vitamins and supplements for your littles all the way up to your teens. Sherece shares how her Caribbean upbringing made a big impact on how she approaches wellness and why her attention to detail makes her company one that families can rely on for additional nutritional support. Tune in to find out about Sherece's unique journey and how you can grab a bottle or two for your family. Quote of the Day:"The foundation of good health begins with what we put in our bodies." – Sherece Brown Where to find Sherece Brown:Website: DrPabs.comInstagram: @Dr.Pabs_Facebook: Dr. Pabs Pineapple is a BerryTikTok: @Dr.Pabs_ Goal Mapping Starter GuideCultivating H.E.R. Space Sanctuary Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Hey lady! You know like we know that sometimes we are…right. It's never about being right, it's just the truth that sometimes we have opinions that are actually right even if they may be controversial.This week, Terri and Dr. Dom offer a cheeky look at some real “hear us out” situations that will possibly get them cancelled. The two offer some common sense perspectives about things we may have been socialized to believe that are no longer true (White looks just as good in the winter as it does in the Summer) and some that we have been socialized to believe that were actually never true (sugar belongs in a lot of places…just not grits). Lady, tap in on Instagram and let us know which opinions you have that would get you cancelled (respectfully)! Which one of these opinions do you not so secretly agree with? Quote of the Day:“It's givin' ‘I'm right, but let's discuss it anyway.'"— Every Black woman with receipts and restraint Goal Mapping Starter Guide Cultivating H.E.R. Space Sanctuary Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Hey lady! In these trying times connecting with community is more important than ever. Community is not just your close friends or even your family. Community is the place where you live, work, and play. It contains history, wisdom and can thrive when tended to well. That's why Dr. Dom and Terri are thrilled to welcome M. Simone Boyd and Andrea Tudhope, hosts of the podcast We Are North Nashville, as they discuss the power of collecting the stories of the elders in the community to create a beautiful tapestry of legacy, love, and pride.Inspired by a series of tragic events that occurred during the pandemic, Simone set out to capture the stories of the elders in her life before it was too late. But, as she soon found out the work was worthy but the emotional labor would take a toll if she didn't recruit help for her noble mission. Together, with her co-hosts, Andrea and Steve Haruch, the three embarked on a journey of bridge building, record setting, and community preservation that has led to a fulfilling audio project the residents of North Nashville can feel proud of. If you're in a space where you know you need to build community and you want to contribute to the community you live in but don't know where to get started tune in to today's episode. Andrea and Simone offer their perspective on how approaching people and conversations from a heart-centered place can get all of us back to a place where we peacefully coexist and thrive together. Lady, we want to hear from you! Holla at us in Instagram and let us know how you're building community or working to preserve the stories of the community you're in. Quote of the Day:"It needs to be pointed out...the things that were done to North Nashville to sacrifice that part of Nashville in the name of progress."– Thomas Wilson Goal Mapping Starter Guide Cultivating H.E.R. Space Sanctuary Where to find We Are North Nashville:Website: wearenorthnashville.orgPodcast: We Are North NashvilleInstagram: @wearenorthnashvilleFacebook: We Are North Nashville Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
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