Podcasts about how to prepare for ramadan

When you hear the word Ramadan what are the first few thoughts or feelings that flow through your mind. For us its the feeling of a new year, feeling of appreciation, gratitude and blessings. We think about how we will change, learn more, the family coming together and increasing our level of Taqwa all in a month. The lads sit down to explain these and how to best prepare for it and reap all the blessings that come with this special month.

If you listened in to my podcast last week, you’ll know that the last episode was all about how you can start to prepare your body for Ramadan, which at the time of recording this episode is just about 6 weeks away. And in that episode, I spoke a little about getting comfortable with being active during the hours when you fast. And today I want to talk a little more in depth about this subject because I know that a lot of people are very hesitant and worried about working out during the month of Ramadan. So if you’re interested in knowing how to exercise safely while you’re fasting, this episode was made for you!Do you have something to say about this subject or maybe you just want to give me some general feedback - hop on over to the blog on conversationswithzahra.co.uk and leave it there - I look forward to hearing from you!

Once again we’re at that time of year where many of us Muslims are looking at ways to prepare ourselves for the month of Ramadan.As I’m recording this episode there’s just over 6 weeks before Ramadan begins and I believe this is a great time to start making some small adjustments in your life that will greatly benefit your overall experience during those weeks of fasting.So in today's episode I’d like to share a couple of things with you that can help prepare your body for what’s to come.If you want to take part in the conversation or just have general feedback, please visit my blog on conversationswithzahra.co.uk - I look forward to hearing from you!