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On Saturday March 30th, Chef Zu of Kings Apron will facilitate a H.E.A.T cooking class focusing on “Farm-to-Table." This class will highlight the differences between hyper local vs. local foods, gardening vs. farming and store bought vs. homemade. H.E.A.T stands for: Healthy Eating Alternatives & Techniques. During this 2.5 hour class we will highlight how to streamline your efforts in the kitchen and create innovative healthy dishes for yourself, family & friends. You will learn how to put the pieces together using local produce and craft your very own “Plant Based Pizza w/ Spelt Crust.” This recipe is meat free, dairy free, egg free, and cruelty free. Then Join Chef Zu in bringing people of diverse backgrounds together over dinner to talk about racial equity in the food and farming space. The Living Color Dialogue Dinner focuses on creating a safe space for sharing innovative and creative ideas around how farmers, food workers, chefs, restaurants, local food initiatives and food & farming non-profits can best deal with racial inequities in the workspace. Chef Zu has partnered with GENERATOR for the space and with Rachel Willis of ELEVATING EQUITY. We will collectively share ideas based around a set of questions on what Racial Equity is, how it works and why we should all become more involved with advocacy. All guests will leave with a "Elevating Equity Tool Kit" to take back into their workspaces and food communities. The Living Color Dialogue Dinner will feature a sustainable farm-to-table 5-course vegan cuisine dinner prepared by Chef Zu. Vegan Wine will be available with a donation.
"Our Voices. Our Lives." presents CHEF ZU of KINGS APRON. In this episode Chef Zu talks about being a "moonlighting superhero" when he started, achieving optimal health through food, the importance of supporting local farmers and more! Music by 1st Spawned. Contact Chef Zu online: Twitter: @KingsApron Instagram: @KingsApron Website: www.kingsapron.com
"Our Voices. Our Lives." presents CHEF ZU of KINGS APRON. In this episode Chef Zu talks about being a "moonlighting superhero" when he started, achieving optimal health through food, the importance of supporting local farmers and more! Music by 1st Spawned. Contact Chef Zu online: Twitter: @KingsApron Instagram: @KingsApron Website: www.kingsapron.com
HOLIDAY REPLAY SHOW Show Intro - Marc Parham Small Biz News - Martin Pratt From My Big Eyes - Janet Montgomery – Louida Martin, Professional Lifestyle Blogger Credit Talk - Ira Royal CAPBld Min - Marc Parham Interview – Chef Zu talks about how eating a plant based diet can change your life
THIS WEEKS SHOW FEATURES Show Intro - Marc Parham Small Biz News - Martin Pratt From My Big Eyes - Janet Montgomery Credit Talk - Ira Royal CAPBld Min - Marc Parham Interview – Chef Zu talks about how eating a plant based diet can change your life
BANG! @southernvangard #radio presents the @Methuzulah #interview session! We love having the home team on the podcast, and it gets no better than the one and only Methuzulah - MC, vegan, chef, nutritionist, activist, program director, community organizer - we could go on an on. Given our interview last week with Peter Agoston and the extensive discussion on health & nutrition, we pick up right where we left off off by discussing Methuzulah's latest plant-based non-profit, Kings Apron, which uses agriculture and art to promote hip-hop, health & wellness in the community and across the globe. Never one to ignore the elephant in the room, we discuss his recent exit from the Universal Zulu Nation and the dissolution of the Atlanta chapter - all due to the recent, shocking, child molestation allegations against its founder & now former leader, Afrika Bambaataa. We also get into Methuzulah’s relationship with Maureen “Ma Dukes” Yancey & Tony Smith of the J Dilla Foundation, his work as the Youth & Family Program Director for the foundation in Atlanta and the upcoming 2nd annual J Dilla Beat Battle. This and much more is inside folks, and remember these are the stories and information you get nowhere else - so pull a chair up to the table and dig into to that #smithsonian #grade! // @southernvangard on #itunes #podcast #stitcherradio #soundcloud #mixcloud // #hiphop #rap #dj #mix #interview #podcast #ATL #WORLDWIDE Recorded live May 29, 2016 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on #itunes #podcast #stitcherradio #soundcloud #mixcloud twitter/IG: @jondoeatl @southernvangard @cappuccinomeeks