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Meet my friends, Clay Travis and Buck Sexton! If you love Verdict, the Clay Travis and Buck Sexton Show might also be in your audio wheelhouse. Politics, news analysis, and some pop culture and comedy thrown in too. Here’s a sample episode recapping four takeaways. Give the guys a listen and then follow and subscribe wherever you get your podcasts. Proof of Life in an AI Age Clay Travis and Buck Sexton begin by highlighting President Donald Trump’s remarks at the National Prayer Breakfast, where he addressed faith in public life, new Department of Education guidance reaffirming the right to prayer in public schools, and ongoing federal responses to unrest and crime in major U.S. cities, including Minneapolis. They preview Trump’s wide‑ranging interview with NBC News’ Tom Llamas, which becomes a central theme throughout the hour. A major portion of Hour 1 of the Clay Travis and Buck Sexton Show is devoted to the alarming and emotional kidnapping case involving the mother of NBC News anchor Savannah Guthrie. The hosts play audio from Guthrie’s public plea and analyze the unusual nature of a modern‑day ransom kidnapping in the United States. Clay and Buck discuss why the crime appears targeted rather than random, speculate on possible inside knowledge of the victim’s home and routines, and explore why this type of crime is now rare in America compared to other parts of the world. They also examine how advances in surveillance, DNA evidence, and digital tracking make successful ransom kidnappings increasingly difficult. Throughout the segment, they note that President Trump and FBI Director Kash Patel have committed significant federal resources to the case, underscoring its national visibility and seriousness. Kamala Woofs? A lively and humorous debate about the future of the Democratic Party, centered on Vice President Kamala Harris and the 2028 presidential race. Clay Travis sharply mocks what he characterizes as Kamala Harris’s inauthentic political style, using her recent “Kamala HQ” announcement as an example, and compares it to a famously absurd storyline from The Office. This sparks a prolonged back‑and‑forth between Clay and Buck over whether Harris will run for president again—and whether she could realistically become the Democratic nominee. Clay argues that Harris is likely to run and could benefit from changes to the Democratic primary calendar that elevate Southern states with large Black Democratic electorates, while Buck strongly disagrees, insisting that her past electoral failures and poor performance in swing states make her nomination politically disastrous. The conversation broadens into a larger analysis of Democratic strategy, race, primary politics, and voter turnout. Clay suggests Democrats may once again make a risky strategic decision based on identity politics and narrow electoral margins, while Buck counters that party elites will ultimately coalesce around a different candidate, particularly California Governor Gavin Newsom. Throughout the hour, the hosts reference betting odds, past primary performances, and voter behavior to argue their competing cases, turning their disagreement into an ongoing bet that becomes a recurring and entertaining thread. Clay's Needle and Poop Walk Clay delivers an extended firsthand account of his morning walk through downtown San Francisco ahead of Super Bowl weekend. Broadcasting from the iHeartRadio studios in the city, he describes being advised not to walk for safety reasons and then encountering widespread homelessness, drug use, abandoned needles, and human feces along a short route in the city’s core. Clay uses the experience to argue that urban decay, public drug use, and lack of sanitation are policy failures, contending that visible filth and disorder directly correlate with higher crime rates and declining quality of life in major American cities like San Francisco and Washington, D.C. A central segment of Hour 3 of the Clay Travis and Buck Sexton Show features a detailed live update from Daily Wire reporter Lynden Blake, who monitored the full Arizona press conference on the Nancy Guthrie kidnapping. Blake confirms that a single ransom note was sent to multiple outlets, demanding millions of dollars in Bitcoin, with an initial deadline the same day and a secondary deadline the following Monday accompanied by explicit threats. She explains why authorities believe the notes are credible, citing accurate descriptions of the crime scene, and discusses lingering questions about security cameras, possible inside knowledge of the home, and inconsistencies regarding forced entry. The hosts also explore the family’s request for proof of life and the challenges posed by AI‑generated imagery, underscoring how modern technology complicates hostage negotiations. Sen. Dave McCormick A substantive interview with Senator Dave McCormick, who addresses major national and state policy concerns. McCormick discusses the growing national debt, massive federal deficits, and what he views as Washington’s unwillingness to enact even modest spending reforms. He criticizes resistance to work requirements for able‑bodied Medicaid recipients and warns that without structural changes, entitlement programs will collapse under their own weight. McCormick also speaks at length about bipartisan cooperation in Pennsylvania, highlighting his working relationship with Democratic Senator John Fetterman, their shared stance on issues like fentanyl, energy production, Israel, and government shutdowns, and his willingness to publicly defend Fetterman when he was attacked by his own party. Election integrity and voting laws are another focal point, as McCormick strongly advocates for the SAVE Act and nationwide voter ID requirements. He argues that requiring proof of citizenship is a basic safeguard supported by overwhelming majorities of both Republicans and Democrats and says lawmakers must publicly justify opposition to voter ID to restore trust in U.S. elections. The conversation then shifts to the economy, where McCormick credits President Donald Trump’s tax cuts, deregulation, and energy policies with fueling major investment in Pennsylvania, including tens of billions of dollars committed to energy infrastructure and data centers. He frames U.S. energy dominance and AI development as critical components of global competition, particularly with China. Make sure you never miss a second of the show by subscribing to the Clay Travis & Buck Sexton show podcast wherever you get your podcasts! ihr.fm/3InlkL8 For the latest updates from Clay and Buck: https://www.clayandbuck.com/ Connect with Clay Travis and Buck Sexton on Social Media: X - https://x.com/clayandbuck FB - https://www.facebook.com/ClayandBuck/ IG - https://www.instagram.com/clayandbuck/ YouTube - https://www.youtube.com/c/clayandbuck Rumble - https://rumble.com/c/ClayandBuck TikTok - https://www.tiktok.com/@clayandbuck YouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

It's time to talk about two archetypes that can't keep it in their pants and tend to use women - The Ladies Man and his evil alter-ego, The Seducer. Jolenta investigates how these messy f-boys show up in reality TV, paying special attention to Shep Rose from Southern Charm. Hot Mess-terpiece Insta SOURCES  Dictionary of Classical Mythology, by Pierre Grimal Mythology: Timeless Tales of Gods and Heroes, by Edith Hamilton 45 Master Characters, by Victoria Lynn Schmidt Bravo Shows - Peacock 90 Day Fiance: Before the 90 Days - HBO Max Learn more about your ad choices. Visit podcastchoices.com/adchoices

When it comes to serious health issues like obesity, heart disease, and cancer, Black Americans have higher rates and worse outcomes than most other groups in the U.S. It's a problem that's gained growing attention over the past few decades, as public health experts have worked to untangle the causes of these disparities, and to find ways of mitigating their effects. Now those efforts face serious headwinds, with federal funding cuts and pressure against DEI measures threatening to roll back progress. But in the face of these challenges, providers are doubling down on offering care that builds trust and delivers better outcomes. On this special production of The Pulse, we find out what that work looks like on the ground. From becoming an ally to patients to mentoring the next generation of Black physicians, we'll hear how providers are expanding access to quality care. We'll also explore how the birth of Medicare led to the desegregation of hospitals. Dr. Fatima Cody Stanford is changing the way we talk about obesity, and how we treat it. She explains why she got into obesity medicine in the first place, why she never gives her patients a goal weight, and how being invited to a patient's 90th birthday party was a great reminder of why her work matters. Pulse producer Nichole Currie gets into the kitchen with her aunt Gladys McLean to learn how to enjoy traditional Southern recipes while eating a healthy and nutritious diet. Physician, surgeon, and now-congressional candidate Ala Stanford gained national recognition during the pandemic, when she stepped up to provide COVID testing, and later vaccines, to underserved communities. She talks about how her own upbringing shaped her as a physician and leader —- and why increasing access and trust are key for better care.

Welcome back to another episode of the unSeminary podcast. Today we're talking with Jeremy Baker, Lead Pastor of Elevate Life Church in Connecticut. In just over three years, Elevate Life has grown from 70 people to more than 2,000 weekly attendees, becoming one of the fastest-growing churches in the country—especially remarkable in a region widely known as spiritually resistant and unchurched. Jeremy shares the honest, behind-the-scenes story of how God has moved, and what his team has learned about loving people well, building invite culture, and helping people take meaningful steps in their spiritual journey. Is explosive growth possible in spiritually dry regions? How do churches keep the focus on people instead of preferences as momentum builds? Jeremy offers a refreshing reminder that growth is less about formulas and more about faithfulness. Humble beginnings and a clear calling. // Jeremy and his wife left a comfortable ministry role at a large church in Dallas after sensing God's call to the Northeast—one of the least churched regions in North America. With no church-planting playbook and their personal savings on the line, they launched Elevate Life with high expectations and a large marketing push. When only 70 people showed up on launch day, disappointment could have ended the story. Instead, it became the starting point. Jeremy describes the journey as a “God deal” from the beginning—marked by prayer, obedience, and a willingness to go after people rather than polish programs. Loving people from the street to the seat. // One of Elevate Life's defining values is making people feel seen, heard, and celebrated. Jeremy believes every person walks in carrying an invisible sign that says, “See me.” That belief shapes their entire guest experience. From banner-waving parking lot teams to outdoor tents for first-time guests (even in winter), the church treats arrival as sacred ground. Volunteers walk guests through the building, help with kids check-in, offer tours, and even escort people to their seats. The intentional warmth sends a clear message: you matter here. Taking people where they are. // With nearly 4,000 first-time guests in a single year, Elevate Life assumes nothing about biblical knowledge or spiritual maturity. Rather than pushing people toward instant maturity, the church focuses on meeting people where they are. Grow Track, life groups, and clear next steps help people move forward at a sustainable pace. Jeremy warns that churches often forget how far they've traveled spiritually—and unintentionally expect newcomers to keep up. Invite culture that never lets up. // Elevate Life's growth hasn't come from direct mail or massive ad budgets. Jeremy says he'll never do mailbox ads again. Instead, growth flows from a relentless invite culture. Every service, hallway conversation, life group, and ministry environment reinforces the same message: Who are you bringing? Invite cards, QR codes, social media ads, and consistent language keep invitation top of mind. Jeremy believes repetition—not creativity—is the secret. Reaching people over protecting preferences. // As the church has doubled in size, Jeremy is vigilant about guarding its mission. Growth brings new pressures—parking shortages, crowded services, limited space—but he resists shifting focus inward. If churches aren’t careful, they’ll trade purpose for preferences,. Elevate Life's mission—making heaven more crowded—keeps the team outwardly focused. Jeremy regularly reminds leaders that people are not problems to solve; they are people to pastor. A challenge for church leaders. // Jeremy closes with a simple encouragement to pastors: love people deeply, steward what God has given you, and don't lose sight of why you started. Churches don't grow because they chase growth—they grow when leaders refuse to give up on people. In regions others have written off spiritually, God is still moving—and often through ordinary leaders who simply refuse to stop caring. To learn more about Elevate Life Church, visit elevatelifect.com or follow them on Instagram @elevatelifect. Thank You for Tuning In! There are a lot of podcasts you could be tuning into today, but you chose unSeminary, and I'm grateful for that. If you enjoyed today's show, please share it by using the social media buttons you see at the left hand side of this page. Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they're extremely helpful when it comes to the ranking of the show and you can bet that I read every single one of them personally! Lastly, don't forget to subscribe to the podcast on iTunes, to get automatic updates every time a new episode goes live! Thank You to This Episode’s Sponsor: Portable Church Your church is doing really well right now, and your leadership team is looking for solutions to keep momentum going! It could be time to start a new location. Maybe you have hesitated in the past few years, but you know it's time to step out in faith again and launch that next location. Portable Church has assembled a bundle of resources to help you leverage your growing momentum into a new location by sending a part of your congregation back to their neighborhood on Mission. This bundle of resources will give you a step-by-step plan to launch that new or next location, and a 5 minute readiness tool that will help you know your church is ready to do it! Click here to watch the free webinar “Launch a New Location in 150 Days or Less” and grab the bundle of resources for your church! Episode Transcript Rich Birch — Hey friends, welcome to the unSeminary podcast. Pumped that you have decided to tune in today. We’ve got a very good conversation. I’m really looking forward to leaning in and learning from this leader and the story that God’s been writing at his church in the last two and a half years.Rich Birch — Elevate Church in Connecticut has grown from 70 people to over 2,000 on a weekly basis. It’s been named one of the fastest growing churches in the country. I love their mission and purpose is really simple: making heaven more crowded. Today we’ve got Jeremy Baker with us. He is the lead pastor. Jeremy, welcome to the show. So glad you’re here.Jeremy Baker — Thank you so much for having me. So excited. And what a great privilege and honor to be on on live with you today. So thank you.Rich Birch — Yeah, I’m excited that to unpack this story a little bit. It is not normal for a church to grow from 70 to 2000 in any part of the country, but even more so in Connecticut. I can say as a guy who served in New Jersey, I’m Canadian, you know – don’t hold that against against me. Jeremy Baker — Let’s go.Rich Birch — So I understand the spiritual context that you’re in a little bit. But why don’t you unpack the story? Kind of tell us a little bit what’s gone on over these last couple of years. For folks that don’t know, tell us about the kind of spiritual, you know, climate in Connecticut. Talk us through those issues.Jeremy Baker — Yeah, I first of all, it’s a God deal all the way. And I know a lot of people are asking me, hey, give me some handles, what’s some formulas, what’s some how-tos.Rich Birch — Right.Jeremy Baker — I’m just blown away by what God’s done. And I think it’s really just the heartbeat of God is going after his people and serving the community really well. So we’re in an area, I’m 30 minutes away from Yale University.Rich Birch — Okay.Jeremy Baker — I’m not too far away from New Haven, Connecticut. I’m in in a town about 100,000 people. Rich Birch — Wow.Jeremy Baker — Matter of fact, the building is actually in between two cities. Rich Birch — Okay. Jeremy Baker — The building is divided right down in half. One half being, yeah, it’s crazy. One half being Meriden, one half being a town called Wallingford. And so in those two cities is about 100,000 people. Rich Birch — Okay. Jeremy Baker — So three and a half years ago, I’m working at a big church in Dallas, Texas, mega-world, mega-church, on staff, XP, and the Lord just pressed on our heart, me and my wife that we’re comfortable. We’re we’re living the good life, we’re living the Dallas life, the big Texas life, and there’s more, you know. And nothing wrong with that, nothing wrong with the Dallas life, the big life, the Texas life, nothing wrong with big churches – God loves this, the capital “C” church, you know. And so long story short, prayed for about a year, and we said, we’re going to the Northeast. Rich Birch — Wow. Jeremy Baker — This is where my wife is originally from, the Connecticut region, this area, actually called a little town called North Haven. And we’re going to go back up here because there’s a group of people that need the Lord. And, you know, the Northeast, New Jersey, you know, New York, Maine, Vermont, Pennsylvania, these kind of, this region up here in this New England region is ah is an unchurched region. Rich Birch — Yes.Jeremy Baker — There’s great people that are God-fearing people, great good Bible-believing churches, but there’s it’s not known as a Southern, you know, Christianity. Rich Birch — Yep.Jeremy Baker — Like everybody goes to church in the South, but up here, it’s a little different region. So we came up here. We didn’t know how to plant a church, honestly.Rich Birch — Love it.Jeremy Baker — I’m just giving you all the honest, the the real, real.Rich Birch — Yes.Jeremy Baker — I wish I could tell you that I wrote the book on it and I know how to do everything perfectly. Rich Birch — Love itJeremy Baker — But i could I could tell you every horror story what not to do, you know? So we we pulled out our life savings and we started a church and we had 70 people on our launch date. Rich Birch — Wow. And we put about $100,000 into our launch date thinking we would have… Rich Birch — Wow. Jeremy Baker — …you know, 800 people, a thousand people are going to show up. We put mailers in everybody’s mailbox. So long story short, we had 70 people. Rich Birch — Wow, wow.Jeremy Baker — And then out of that, we have just been going after our city. Out of that, we have just been reaching people, inviting people to God’s house, serving our community, clean days, outreaches, food ministry, backpack giveaways, Christmas, Thanksgiving. I mean, just every major holiday, we have just attacked our community. And this last week, we had over 2,400 people in attendance.Rich Birch — Wow. Wow. Praise God. Jeremy Baker — And and so in three and a half years, it’s just been wild. And there’s so much in that story I could tell you.Rich Birch — Right.Jeremy Baker — But that’s kind of been from where we were, planning humble beginnings. God, what do you want to do? And it’s not about the size of a church, as you know, because I know there’s great churches out there that are ministering very well to the size that is in their community, and they’re doing a really good job shepherding people, caring for people.Jeremy Baker — But it’s just, you know, I always believe, God, let me not mess this up. Lord, if I can steward this well, you’ll keep bringing them to me. And so we have a brand new team, new staff. I like to call us the the misfits of Toy Island, if I could use the if i could if i could use the Christmas kind of you know… Rich Birch — Yes. Jeremy Baker — …thought process, you know. We don’t know what we’re doing, but we’re loving people well. We’re serving. We’re discipling to the best of our ability. We’re preaching the full gospel now. I don’t want people to think that we’re not preaching the gospel.Rich Birch — Yeah.Jeremy Baker — We’re preaching from Genesis to Revelations, and we’re preaching the whole Bible, the whole council. And but that’s kind of that’s a little bit of kind of like how the beginning happened, but it’s been wild.Rich Birch — Yeah, that’s cool.Jeremy Baker — It’s been wild, man.Rich Birch — Yeah. And I know, you know, we know that, well, all of our churches, you know, they they have the impact they do because God chooses to use what we’re doing at the end of the day. It’s got nothing to with us. It’s got everything to do with him. Jeremy Baker — Right. Rich Birch — But he is choosing to use something that you’re you’re doing. He’s clearly blessing something. He’s working through something. When you step back and think about the last couple of years, two or three years, What would be some of the things that you’ve seen him use that are like, hmm, this seems to be a part of the equation of what he’s pulling together.Rich Birch — And that’s not from a like, hey, we want to replicate all this, but it’s like, hey, here’s here’s your story. This is what God seems to be using in your context to reach your people. What would be some of those things that bubble up to your mind?Jeremy Baker — Yeah, great question. I would think the first thing for us is people want to be seen. People in the world that we live in today want to know that someone cares about them, that someone loves them.Jeremy Baker — We like to say it around here. We have little cultural sayings. We see you. We hear you. We celebrate you. We see you, we hear you, we celebrate you. I love what Mary Kay said, the the makeup organization. She had a quote, and if I can quote her right, she said, everybody has an invisible sign around their neck that says, see me. Jeremy Baker — And and I think it’s important. I think it’s real important that we see people the way God sees them. You know, for God so loved the world that he gave his only begotten son that whosoever would believe in him. So the whole thing is about seeing people the way God sees them, not seeing them through their lens of brokenness or through the lens of maybe a divorce or the pain or the regret or the shame. No, we got to see them through the grace and the mercy of God, through through what Jesus wants to do in their life. So we’re just loving people really well from the street, if I could say it like this, because I know it’s been said in church conferences, but from the street to the seat, we’re just loving people really well, you know, how to how to make people feel like they’re the big deal. Rich Birch — Right, right.Jeremy Baker — You know, that God does love them. So that would be probably one thing that I would say would kind of be our bread and butter of just loving people well… Rich Birch — Yes. Jeremy Baker — …helping people find hope, especially in a season like this, you know, holiday season. It’s like, a you know, a lot of people are hopeless and we need to give hope to people. And so that would be a big thing. Jeremy Baker — I say think the second thing I would say is taking people on the spiritual journey where they’re at. You know, I’ve been a ministry for 30 years. My dad’s a pastor. So I’ve been in church for a long time. And I think sometimes, you know, we can as as as church kids, or if I could say it that way, or church people, we are called the shepherd. We’re called to minister. We’re called the guide. But sometimes we want people to be on the road that we’re on. And and they don’t realize… Rich Birch — That’s so true. Jeremy Baker — …we have we have we have been on this journey for a long time. There’s been a lot of going to the mat, dealing with us, God doing a work in us. Like David said in Psalms 51, Lord, create me a clean heart. Help me help me grow, Lord, as a leader, as a mature, you know. Put away childish things. I, you know, I want to grow. So so we’re taking people on their journey. Okay, you’re new to faith, so we need to start you on this road or this path, if I could say, you know. Oh, you’ve been walking with God for three years. Okay, we’ve got to make sure that you know some of the foundations, some of the basics. Rich Birch — Right.Jeremy Baker — You know I think that’s been some of our greatness of helping people stick, find community, be a part. So those are, I think those are two things. Understanding people need to be seen. And the second one is taking them on a journey of where they’re at, you know?Rich Birch — Yeah, that’s good. I love that. The let’s let’s unpack that a little bit. I’d love to start with the loving people well thing – a little bit more detail. Jeremy Baker — Yeah.Rich Birch — When you say that, so what does that mean from the street to the seat? How are you how do you feel like, oh, this is something that Elevate Life’s doing well to love people as they’re coming, as they’re arriving, as they’re a part of what’s going on at the church?Jeremy Baker — Yeah, so great. So for me, it’s going to be guest experience. Rich Birch — Yep.Jeremy Baker — What does it look like when people pull on your parking lot? You know, do we have parking lot – we don’t call them attendants. We call them parking lot banner wavers. Rich Birch — Yeah. Yeah. Love it.Jeremy Baker — They’re waving a banner, a blessing over your car. Now, it’s going to be a little charismatic a little bit. There’s going to be a little bit of a, you know, my background is, you know, is I’m I’m very very energetic, very enthusiastic…Rich Birch — Sure.Jeremy Baker — …passionate as a leader. So I want people to know it’s a big deal that you’re on property today. Rich Birch — Right.Jeremy Baker — It’s a really big deal that you brought your family, that you showed up. You didn’t have to show up. You didn’t have to be here. You could have stayed home. You could have did what you wanted to do, but you gave God some time today. And so what we do is we we we we really pray that as the tires hit the parking lot, that miracles take place in people’s lives.Jeremy Baker — Whatever that miracle might be, miracle of salvation. A miracle of of of a mindset change, a miracle of restoration. So banner wavers in the parking lot, loving on people. Jeremy Baker — We have a team called the Impact Team that’s in the parking lot. They’re what we call our first time guest experience connection moments. So when they when there’s tents outside, of course, even in the winter, we got tents outside with heaters outside. You know, we just got four inches of snow the other day, but they’re still outside.Jeremy Baker — So the commitment from our servant leaders is there. The commitment from our staff is there, just to make people seen and feel loved. So as they’re walking into the property, if they’re a first time guest, our team has been trained how to identify a first time people, even with the amount of people that are coming. And they’ll walk up to them and just say, so glad you’re here.Jeremy Baker — Is this your first time? No, I’ve been here for about a month. OK, do you need anything? How can I serve you? How can we help you? Do you know how to check your kids in? Or, hey, can i can I walk you to your seat? I mean, we literally have a team over 100 plus people that are helping people walk into a building… Rich Birch — Wow.Jeremy Baker — …get a free get a get a cup of coffee, find them to their seat, make them feel loved. If they’re new, hey, let me take you on an experience tour is what we call it, an experience tour. You’re walking into a brand new building. You’ve never been into the building before. You know, lot of churches, it’s all love, but might not have the right signage of communication of where restrooms are, kids check-in nurseries, nursing mother’s room, you know, special needs, whatever. So we have these people that go and walk these people through this building. And, you know, we don’t have a large building. We’re we’re adding on to our building, but we’re about 28,000 square feet.Rich Birch — Okay.Jeremy Baker — And so even in that size, you know, you can get lost in a building that size… Rich Birch — Right, right. Jeremy Baker — …you you know, especially where there’s hallways and doorways you don’t know. And so we’re having people walk through. And then people walk up all the way to their seat.Rich Birch — Wow.Jeremy Baker — And then when they’re in their seat, we got people that are on the host team, which we’d call modern day ushers. We call them host team members. They just walking up to them. Hey, good to see you. How you doing? Good morning before service starts.Rich Birch — I love that. Yes.Jeremy Baker — So we’re creating this we’re creating this interaction culture. Now, if you’re introverted, I’ll be honest with you, it’s going to be hard. It’s going to be hard, man.Rich Birch — Yes.Jeremy Baker — It’s going to be hard. If you’re more introverted in your personality and your style, you’re going to feel overloaded at a level, you know what I’m saying?Rich Birch — Yes.Jeremy Baker — So so that that’s some of the feedback we get.Jeremy Baker — Like, hey, I love the church… Rich Birch — It’s a little much. Jeremy Baker — …but I got 18 people talking to me, man, before I even find a seat. And it’s like, I get it, I get it, I get it. But, you know, we just want you to feel seen and feel loved. So that’s part of what we do.Rich Birch — Yeah, that’s very cool. I love that.Jeremy Baker — Yeah.Rich Birch — Super practical. That’s cool. And then I like this idea of talking to people where they’re at. I think that can be a concern we run into or a it’s like we’re not even aware that in our our churches we’re we’re we’re using language or or we’re assuming everyone’s at a certain place. What does that look like for you at Elevate Life? How are you helping? Because that’s a lot of people in a short period of time to both get to know and then also try to communicate in a way that actually connects with where they’re at. Talk us through what do you mean by that when you say we’re trying to talk to people where they’re at in their spiritual journey?Jeremy Baker — Yeah, so if it so if you’re new, let me just give you context. This year alone, in 2025, we’ve had 3,919 first-time guests walk through our doors. Rich Birch — That’s great.Jeremy Baker — This year alone. Rich Birch — Yep. Jeremy Baker — So for us, we know as a new plant, as a new church, we’re going to have to really walk people through this spiritual journey. Some of these people maybe have some form of God, maybe they have been walking with God. Maybe they’ve been out of church since, you know, let’s just talk about pre, know, after or during COVID. Maybe they haven’t been back to God’s house because that’s really real in the Northeast. Rich Birch — Yeah.Jeremy Baker — I mean, some people are just now coming back to church in the Northeast that have not been in church for the last four years. You know, it’s like, oh yeah, I’ve been out of church for about three and a half years and I’m just now getting back into the rhythm of getting back in my faith.Jeremy Baker — So there’s so much I can talk about that. Like how how do we make our services flow? Like I always introduce introduce myself, hey, my name is Jeremy, and I have the privilege to pastor this church, and I just want to say welcome. If if this is your, you know, 52nd welcome this year or if this is your first welcome, I just want to say welcome. Rich Birch — Yes.Jeremy Baker — Because i want I want them to know that we’re real, that we’re authentic, and we want to help them on their spiritual journey. Rich Birch — It’s good.Jeremy Baker — So we offer stuff like, you know, first-time, you know, decision, if you made a first time decision, let’s go, let’s go into, you know, who is Jesus? You know, what does Jesus, you know, want to do in your life? So there’s, there’s, there’s classes, there’s paths that we offer there. Jeremy Baker — Grow track, you know, we have grow track that we offer every month. Hey, hey, won’t we want to teach you a little bit more about faith, who Elevate Life is, what, what our mission is, what our vision is, what, what the values of our church is. And so we walk them through that.Jeremy Baker — And then, and then what we have is we have life groups. And these life groups are from all different walks. Deep dive of Revelation, deep studies of the Old Testament. Or, hey, we’re just going to go through the book of John. We’re just going to start in John 1 and learn what Jesus, you know, who Jesus is. And we’re to start there. Or if you’re more intellectual, we’re going to go a little bit deeper. You know, so we we we we we have these these life groups, we call them, because we’re Elevate Life. So we call them life groups. We want we want these groups to bring life to people.Jeremy Baker — And and so ah so we just we we have people, we encourage them to sign up, to get involved. That’s our conversations always in the hallways. Hey, are you are you serving on a team? Are you in a life group? Here’s here’s why. The goal for me is not just gathering large crowds. The goal for me as as a shepherd, I would just say as ah as as the lead pastor now in this season of my life, is is to help people develop spiritually… Rich Birch — Yeah, so good. Yeah, definitely. Jeremy Baker — …to help people find their personal walk with God, not just come and hear a good word. You know, motivating, it’s inspiring, it’s it’s helpful. Yes, it’s practical. I’ve got handles I can live my life by throughout the week. But my my heart is, don’t just take a Sunday and give it to God, but give God every day of your life. Rich Birch — So good.Jeremy Baker — You know, sometimes we just turn the surrender switch on on Sunday, not realizing the surrender switch needs to be on every day of the week.Rich Birch — Amen. So true.Jeremy Baker — So I’ve got to turn that surrender switch on every day. And just like you a natural thought when you turn the light switch on when you’re in the room, you turn it off when you leave the room. Well, a lot of people look at church that way. I’m going to turn my surrender switch on today. It’s Sunday. I’m going to go to God’s house. And then on when they leave Sunday, they leave away the property. They pull away. The surrender switch turns off. And I think that’s where the consumer mindset, especially in the Western part of the country… Rich Birch — Sure. Jeremy Baker — …you know, we have gotten, you know, we’re, we’re inundated with consumerism. Rich Birch — Yes.Jeremy Baker — And so, and so how, do how do we help people really become disciples of of Christ? So the second part of our mission statement is making disciples that follow Jesus. So the goal is making heaven more crowded, but making disciples that follow Jesus.Rich Birch — So good. That’s great. Let’s talk about a bit like up the funnel a little bit, like at the top end, where, how are people learning about Elevate Life? You talked about when you launched, you did a bunch of marketing stuff. Has that continued to happen? Is this just like, you’re really good at Facebook ads? Help me understand. What does that look like? How, why is the church growing?Jeremy Baker — Yeah, great question. I personally, I will never do an ad in a mailbox again. That was $25,000 that I think one person showed up, and then we had a bunch of them ripped up and mailed back to us and told us to never mail them and again. It’s the funniest story.Rich Birch — Wow. Yes.Jeremy Baker — Yeah, so it’s it’s all good. It’s it’s it’s this is not the South. I’m a Texas guy, and I’m living in the New England region, and it’s it’s night and day, you know.Rich Birch — Yes. Yes.Jeremy Baker — So what we have done really well at, I believe, causes some of the growth to happen is two things, is every week we’re encouraging people to invite somebody. That is a part of our culture. Invite culture. Who you bringing? Who do you know that’s far from God that needs the Lord right now? Who do you know that’s far from Him that you know that that you could bring?Jeremy Baker — So then the second thing is we’re doing really good social media ads. We’re spending about $1,500 a month on social media ads. And our team has done a phenomenal job. And all my team is 19, 20, 21, and 22-year-old young men and women that are running all of my social media.Rich Birch — Yeah, that’s great.Jeremy Baker — I’m 50. I want to act like I’m current. But I’m not. You know, there’s things I don’t, I’m not adverse in. There’s things that are constantly changing with technology.Rich Birch — Sure. Yeah, sure.Jeremy Baker — And and and I just got to trust this younger generation.Rich Birch — Yep.Jeremy Baker — And they have done a phenomenal job.Rich Birch — Yeah.Jeremy Baker — That’s been one of our huge success for us to put us on the map in this region, to put us, make us aware.Rich Birch — Let’s pull it, but pull apart both of those. When you say you’re encouraging people every week, so you’re like ringing the bell that I want to hear churches to hear more of. You’re inviting people every week to invite their friends. Give us a sense. What does that look like? How are you doing that every single week? What’s that look like?Jeremy Baker — Yeah, so part of that is in our services. It’s in language. Rich Birch — Yep. Jeremy Baker — You know, we always say, you know thank you for being here this morning. We pray that you have brought somebody with you. And then at the end of our service, we’re saying, hey, don’t forget to invite somebody back next week. So we’re always saying that in our language. So it’s become part of our our culture. It’s become part of of who we are as a church. We are a bringer church. We are an inviting church. We are a reach the lost church. We are the great commission. Because the goal for us is not just giving information, but we’re hoping that the people will receive the information that causes some type of revelation in their own spirit that leads them to the Great Commission. Rich Birch — That’s good.Jeremy Baker — Because we want them to be a part of what Jesus said. He you know he said in in Matthew 10, he goes, the harvest is plentiful, but the laborers are few. You know. Pray to the Lord of the harvest that he would send more laborers. So we are we are Ephesians 4, equipping the church to do the work of the ministry. We are we have to encourage people to build the local community of the church, the local house of God. And so that’s part of our language in our hallways. We have really practical things. We have invite card stands everywhere. Invite card stands everywhere. So simple. We have QR codes. You can scan. You can download all kinds of invite information. Rich Birch — Yeah.Jeremy Baker — You can invite our service times. So really practical steps like that have really helped us. And then in our life groups, it’s in it’s being said. In our midweek services, it’s being said. We do eight services a week. So that’s what we’re doing right now, eight services a week. And and and so in every service, it’s just been indoctrinated. Rich Birch — Yes.Jeremy Baker — It’s been just repetition, you know, over and over and over. Rich Birch — Yep. Jeremy Baker — And then And I think that’s a big part of why God’s allowed us to… Honestly, I don’t know church any other way. Rich Birch — Right. Sure.Jeremy Baker — I personally don’t know church any other way. I’m not the sharpest knife in the drawer.Rich Birch — I don’t know about that.Jeremy Baker — I’m just I know I’m just appreciate the love. I mean I I’m a guy who barely graduated from seminary. I barely graduated, you know. I was like everybody looked at me, all the professors, like, oh, man. I hope you make it. You know, it’s like, it’s like one of those guys, it’s like, I just, I just love people well. And I want people to know Jesus. I mean, Jesus changed my life. I mean, he changed my life. He, he did something in me that no one ever has ever done or no one could ever do. And my life is I’m indebted to him.Jeremy Baker — I’m I’m living my whole life for him. That’s why 30 years of working through whatever I’ve got to work through in ministry and working through stuff as a as a young man, now as an older man. I’ve just stayed the course, stayed faithful. Not perfect, but stayed faithful, step moving forward every season of my life. And so I just love people well, and I think people hear the heart of that through our pastoral team, through our elders. Rich Birch — Sure. Jeremy Baker — They hear the heart of loving people well, that we want people to find Christ. So that’s the language I think helped us in this last season, you know, really in this last season, really grow. A year ago, a year ago, this time, we only ran, not not only, it’s great, but we were around about 900 people a year ago.Rich Birch — Yeah, that’s crazy.Jeremy Baker — And then it’s last year, we’ve exploded.Rich Birch — Yep.Jeremy Baker — We’ve doubled our church.Rich Birch — Yeah.Jeremy Baker — I mean, we’ve doubled. I mean, we we we have no more parking. I mean, we we we have 345 parking spots. And then two out of the five weekend experiences, because we do other services throughout the week, two out of the five weekend experiences, we have to turn people away, which just breaks my heart as a pastor because it’s like…Rich Birch — Right. Yeah. Yes.Jeremy Baker — …we can’t build fast enough. We’re looking for bigger venues. Again, I could go on that, but we want to make more room. We want people to find hope. It was never about being big. I told a pastor locally, I said, and he was he was coming here to, you know, just to encourage us to keep going, which was very kind of him. But I said, pastor, it was never about being big. It’s always been about reaching the lost.Rich Birch — Yeah, it’s great.Jeremy Baker — It’s always been about reaching the lost.Rich Birch — Yeah.Jeremy Baker — So I don’t know if that makes any sense.Rich Birch — It does. It does. There’s a lot there that you, that I, you know, I, I, I didn’t want to interrupt because there’s so much packed in there that I think was so helpful for people. And, you know, that singular focus on, Hey, we’re trying to reach people. I want to come back to that in um in a minute. I want you to kind of speak to, leaders on that. Rich Birch — But I want to underline one of the, it’s a simple thing that um we miss in too many churches. And I’ve done a bunch of study on invite culture and you’re doing classically, you’re doing the best behavior classically. You’ve got to keep invite in front of people. We can’t, you can’t let up the gas pedal on that one. You’ve got to keep that in front of people, make it super practical, give them tools, all that like invite card stuff, all of that super important.Rich Birch — Years ago, I was talking to a lead pastor of a church that was growing very rapidly. And this wasn’t on a podcast. We were talking sidebar and I was like, Hey, asked a very similar question. What’s God using? And he’s like, Oh, it’s a little embarrassing. I don’t want to say it. And I’m like, no, no, tell me, what do you think he’s using? And he said, well, every weekend for this last year, We put invite cards on every single chair in every auditorium for the entire year. And we told people, take those and invite people. And he’s like, I really think that that is like just the intensity…Jeremy Baker — That’s it.Rich Birch — …of we’re keeping it in front of people. We can’t let up. So I want to I want to encourage you and that and listeners. Jeremy Baker — Thank you. Rich Birch — Hey, friends, that is that is a key part of this. Talk to us about the the focus on reaching the lost or reaching people who are far from God or unchurched people. Talk talk us through that. Rich Birch — Because what what’s happening at your church, I know we’ve kind of we’ve referenced this a few times, is super unique in in, you know, New England. What would be some of the challenges that you’re facing to keeping that singular focus of reaching unchurched people, people far from God? What’s been the challenge there and how are you having to adjust and kind of keep your culture focused on that as you continue to grow?Jeremy Baker — Such a great question. I mean, such a great question. I would, man, you’re such a great question asker, if I could say it that way.Rich Birch — Oh, that’s nice. Thank you.Jeremy Baker — Yeah I mean, a great question.Rich Birch — Sure.Jeremy Baker — I would think for me, for me, I got into ministry so that people’s lives could be changed by the good news. There’s no other way there’s no other reason why I’m in ministry. I’m here because I want people’s lives to be changed the way my life has been changed. So the the thing I’m always projecting from the the the the platform that I get to walk in, the the place that I get to stand, is it’s got to be about people. That’s why Christ came. He came and he and he died on a cross so that people would find eternal life, so that people would find hope.Jeremy Baker — And so we’re always pushing that agenda from the front. And, you know, whatever said from the platform stage, whatever you want to, however you want to articulate it, is is is is being pushed for a reason, I believe. So we’re constantly pushing this from the stage. We’ve got to reach people. People are dying and going to hell every day. And this is where I think the church sometimes trips. We got enough people now. So now let’s get let’s let’s stop making it about people and let’s start making it about preferences. Rich Birch — Come on.Jeremy Baker — And I think that’s the danger that’s the danger where guys like me can, you know, I was just having an elder meeting a few days ago, and I andI was telling our elders, because now we’ve got to implement some other pathways of discipleship, some other handles to help people grow and mature faster. And I said, you can’t push maturity. Maturity takes time.Jeremy Baker — If we’re not careful, we’ll we’ll lose the vision of what got us here. And then what happens is we’ll become inward focus rather than outward focus. said, I’ve seen it, guys. And I was talking to my elders. and I was just opening up my heart to them. I said, I’ve seen us do this. I’ve been a part of big churches where now it’s about the building. It’s about the butts.Rich Birch — So true.Jeremy Baker — It’s about the budgets. It’s about, you know, I’ve seen that. And I’m like, let us never lose the very thing that God’s allowed us to be a part of in in this season. Rich Birch — Yep, so true.Jeremy Baker — I never woke up one day and said, hey, let’s go and have one the fastest growing churches in America in the New England region. I woke up one day said, God, I’m comfortable. And I don’t want to be comfortable anymore. Rich Birch — So good. Jeremy Baker — I want you to use my life for the rest of my life until I see you to bring an impact in this region, whatever region that you send me. He sent us to the Northeast. Rich Birch — Yep.Jeremy Baker — He sent us back home to where my wife was from. And so that’s our prayer. And I want to keep the main thing the main thing. I don’t want to drift because there is a difference between, there is a difference between preferences and then and then purpose, you know. The purpose of Elevate is to make heaven more crowded. The purpose of Elevate is to make disciples that follow Jesus. The purpose is to reach our community, to make an impact. But but if you’re not careful, you’ll you’ll get you’ll get satisfied with the people. You’ll settle. You’ll get complacent. We got enough people now.Jeremy Baker — But what if but what if God really wants to change? What if God, this is my question I’ve been wrestling with, and maybe maybe you have answers for me, but I’ve been wrestling with this question in my own spirit. Like, is it possible that one church could really change a community? Is it possible that one church could, God could use a church, a group of people. Not not I’m not talking I’m not talking about domination. I’m talking about just a group of people that are passionate about making heaven more crowded, that God could use a group of people that would change the facet of a community. Rich Birch — So good.Jeremy Baker — You know? That would that that that’s the that’s the thing I’ve been wrestling with. Can God use Elevate Life in this region? What if God wants to use us to help Yale? What if God wants us to use us to, you know, to to to get on college campuses and see a revival, you know, at Yale University?Rich Birch — So good.Jeremy Baker — You know, and I mean, that’s an Ivy League school. Rich Birch — Yes.Jeremy Baker — I mean, people from all over the world go to that school. And we haven’t even, I feel like, scratched the surface. So that’s part of my my always, I got to keep the main thing the main thing. It’s got to be about people. So one of our values is, people is our pursuit. That’s what we’re, we’re pursuing people.Rich Birch — That’s so good.Jeremy Baker — And not programs, not not preferences. I got preferences. I mean, I’m sure we all got preferences. Rich Birch — Yes.Jeremy Baker — But I’m putting down my preference so that I can carry the purpose of the good news. I hope that makes sense.Rich Birch — Yeah, that’s so good. Makes total sense. And yeah, super encouraging. And yeah, I think I think God’s placed your church in a, you know, every community across the country is an important place. There’s people all over the world that need Jesus, obviously, but I i don’t think you’re, I think it doesn’t, it’s not surprising to me that the Northeast is a place that is, some call it a spiritually dead or spiritually dry part of the country, while at the same time, it is of global significance in a lot of different ways. Like the the communities that you’re serving are are different than other parts of the kind country from an influence point of view. You place like Yale, it’s not just another university.Jeremy Baker — Yeah.Rich Birch — You know. And so I think God’s placed you there for a real specific reason, which I think is you know, super encouraging. Well, this has been a a great conversation, Jeremy. I just want to encourage you, thankful that you would come on today and help us kind of peek behind the curtain a little bit. As we land today’s episode, any kind of final words you give to church leaders that are listening in to today’s conversation?Jeremy Baker — You know, the only thing I would encourage church leaders is my my my thing I always tell pastors and and people that I am connected with always is just make it about people. Make it about people. And I’ll say it this way. It’s not problems to be solved. It’s people to be pastored. It’s not problems to be solved. It’s people to be pastored. Sometimes pastors, and I get it because I’m talking to myself, sometimes we make people the problem, and the people are not the problem. The people are the purpose of why we do the pastoring. That’s why we do what we do. That’s why we do shepherding. Jeremy Baker — So, you know, when you’re dealing with when you’re dealing with people, it’s messy. It can be hurtful. There’s there’s different things that come with that, and we could list a thousand things in that. But I would just say, just love people well to the best of your ability. Give them grace. Give them mercy. Jeremy Baker — If they leave your church and they go somewhere else, just let them know the key under the mat. We’re on the same team. We’re part of the same family. We’re all going to go to heaven to we know one day. It’s not about who’s got the bigger church or who’s better? Who’s got the better kids program or who’s got ah the more youth? It’s not about any of that. It’s about just trusting God with what he’s given us stewardship over and in stewarding that really well and just loving the people that God brings.Rich Birch — Yeah, so good. Pastor Jeremy, appreciate you being on today.Jeremy Baker — Thank you.Rich Birch — If people want to track with you or with the church, where do we want to send them online to connect with you guys and kind of follow your story a little bit? I would encourage people to follow your Instagram. So where can we find that and your website and all that? Jeremy Baker — Yeah, so our website is elevatelifect.com, elevatelifect.com, and that would be the same for our Instagram. And so thank you so much for having me. ‘m very grateful, and thank you for your time.Rich Birch — Thanks so much. Take care.

In this episode, we sit down with Dr. Ashley Farmer to discuss the life and legacy of Queen Mother Audley Moore—an organizer, theorist, and political visionary who helped shape the very foundations of modern Black nationalism and the contemporary reparations movement. Though she was, as our guest writes, "one of the most important activists and theorists of the twentieth century," Mother Moore's figure has been largely confined to a handful of photographs and passing references, even as her ideas reverberate across generations. Dr. Farmer discusses how if Rosa Parks is remembered as the mother of the Civil Rights Movement, then Queen Mother Moore should be understood as someone who midwifed the political traditions of Black radical nationalism. Farmer traces Moore's extraordinary life, which spanned nearly the entire twentieth century—from the aftermath of Reconstruction to the rise and fall of Jim and Jane Crow, all the way until the late 1990s. Like Du Bois, her longevity allowed her to inhabit multiple political worlds, sometimes in tension with one another. We discuss how her early experiences in Jim/Jane Crow Louisiana, witnessing lynch mobs and growing up in a family shaped by both slavery and free Black community life, forged her political consciousness. We also explore the radical sisterhood she shared with Eloise and Loretta, women who were themselves deeply involved in Black liberation struggles and who helped shape Moore's earliest political actions. The conversation moves westward as they examine Moore's migration to Los Angeles, where the promise of escape from Southern racial terror collided with the realities of redlining, discrimination, and the rise of the Ku Klux Klan in Southern California. We look at how these conditions transformed LA into a hotbed of Black nationalist organizing—and how this period pushed Moore toward Chicago and eventually Harlem, where her political life would take on new dimensions. A portion of the discussion centers on the state's surveillance of Moore. Targeted first by HUAC and later by the FBI's Counterintelligence Program (COINTELPRO), Moore amassed thousands of pages of government files—documents that reveal both the threat she posed to the racial order and the broader pattern of state repression directed at Black radical women. Dr. Farmer analyzed thousands of these files and discusses some of what she discovered in them.  Dr. Ashley D. Farmer is a historian of black women's history, intellectual history, and radical politics. She is currently an Associate Professor in the Departments of History and African and African Diaspora Studies at the University of Texas at Austin. In addition to this book, she is the author of Remaking Black Power: How Black Women Transformed an Era.  If you like what we do and want to support our ability to have more conversations like this. Please consider becoming a patron. You can do so for as little as a 1 Dollar a month. Now, here is Dr. Farmer discussing her book Queen Mother: Black Nationalism, Reparations, and the Untold Story of Audley Moore Related conversations: "Attica Is an Ongoing Structure of Revolt" - Orisanmi Burton on Tip of the Spear, Black Radicalism, Prison Rebellion, and the Long Attica Revolt Free the Land! Edward Onaci on the History of the Republic of New Afrika Black Scare / Red Scare 2025 with Charisse Burden-Stelly "The Shadow of the Plantation" - Eugene Puryear on The Black Belt Thesis: A Reader  

BANG! @southernvangard radio Ep461! The top of the year is busy y'all - on top of serving up the latest and greatest hip-hop on Ep461 this week, our very own Eddie Meeks dropped in on the IT'S C-DOC AGAIN podcast to talk about everything from his early hip-hop beginnings to meeting DJ Jon Doe to how Southern Vangard Radio began. Afte you get done riding to Ep461, make sure you slide over to CHANNEL ZERO on YouTube to catch Meeks' convo with C-Doc, Jennifer ‘O' Jenny and ULTRAMAG7, and hit that subscribe button as well while you're at it! Time after time #YOUWAAAAALCOME for this #SMITHSONIANGRADE! // southernvangard.com // @southernvangard on all platforms #hiphop #rap #undergroundhiphop #boombap |:::::::::::::::::::::| Recorded live January 26, 2026 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on all platforms #SmithsonianGrade #WeAreTheGard twitter/IG: @southernvangard @jondoeatl @cappuccinomeeks |:::::::::::::::::::::| Pre-Game Beats - 4ord “Southern Vangard Theme Song” - Bobby Homack & The Southern Vangard All-Stars Talk Break Inst. - “Chris Falo” - QThree “Balance” - Showrocka & Mickey Factz Feat. Cory Gunz “Sheepskins” - Mondo Slade & Minister Hyde (prod. King R.E.M) “Blamo!” - Ab Digi & Inkswel ft. Colonel Red “Soft Ones” - Recognize Ali & D-Styles ft. SageInfinite “It's All Over” - Napoleon Da Legend “93 Chuck D” - Let The Dirt Say Amen Talk Break Inst. - “Prisoner” - QThree “Growing Pains” - Ghost Of The Machine “Hiphop” - Elcamino & ILL Tone Beats “PYXDIA” - Joe D “Good For You” - Roc Marciano “Pray 4 You” - Shottie “Midnight Train” - The Musalini & Don D ft. Silent Snipers Talk Break Inst. - “Reason” - QThree “SMD” - God Gotti “94 East” - Big Ghost Ltd ft. Mar, Isaac Castor, Dango Forlaine & Finale "Supreme Math” - Orlando Coolridge “Apache Wahrpath” - Shottie ft. Money Mogly “Waxy Gordon" - Eff Yoo & Rob Viktum ft. DJ Jon Doe “Vanity” - Roc Marciano “Out The Way” - God Gotti ft. All Hail Y.T. Talk Break Inst. - “Jimmy Gorecki" - QThree

BANG! @southernvangard radio Ep460! Meeks and Doe return after a brief scare - Meeks thought Doe had been abducted. The good news is - he wasn't - and the better news is, this episode gonna get you right with all kinds of new joints including a WORLD EXCLUSIVE from our good friend SUPASTITION, who has a project dropping with the one and only RJD2 very very soon. Oh boy #YOUWAAAAALCOME for this #SMITHSONIANGRADE! // southernvangard.com // @southernvangard on all platforms #hiphop #rap #undergroundhiphop #boombap |:::::::::::::::::::::::::::::| Recorded live January 18, 2026 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on all platforms #SmithsonianGrade #WeAreTheGard twitter/IG: @southernvangard @jondoeatl @cappuccinomeeks |:::::::::::::::::::::::::::::| Pre-Game Beats - Ill Conscious “Southern Vangard Radio Theme" - Bobby Homack & The Southern Vangard All-Stars Talk Break Inst. - “Open Until” - K-Def “Don't Get In The Way” - Stu Bangas & Wordsworth “Top Tier” - Shabaam Sahdeeq ft. General Steele (prod. ES-K) “Genuine Article (K-Kruz Remix)” - Nowaah The Flood x Bad News “Spells” - Hus Kingpin (prod. PA Dre) “Aqua Blue Camo” - Shottie ft. Swab “Perpetual Stew” - Recognize Ali & D-Styles Talk Break Inst. - “Mystery In The Mansion” - K-Def “Nominated” - Stu Bangas & Wordsworth ft. DJ Jon Doe “Kingdom” - Bald Halfwit ft. Bobby J from Rockaway & J57 “Back Talk” - RJD2 & Supastition ** WORLD EXCLUSIVE ** “Machines Like Us” - RJD2 & Supastition “How Ya Light It Up” - DJ Dremond “Parle Vous” - Aktu El Shabazz ft. Ilajide “Murky Depths” - Nowaah The Flood & X-Ray “Beast Mode” - Blu & Kev Brown ft. Cashus King, Shawn Jackson, Yamin Semali & Local Blac Talk Break Inst. - “My Beat Inspo 1” / “No More Love” - K-Def “Fred Fenster” - TrueCipher ft. Doza The Drum Dealer “Men Over Mice” - CERTAIN.ONES “Pot Of Gold” - Kut One ft. Reek Osama & Flee Lord “Tsunamic Styles” - Oh No ft. Al.Divino “Waxy Gordon” - Eff Yoo & Rob Viktum ft. DJ Jon Doe “ArtistOfficial Intelligence” - Mic Bles x Maniac ft. God´s Gift, Nemesis & Tone Spliff “Bust Down Rollie” - BoneWeso ft. Codenine “Woolworths” - Eff Yoo & Rob Viktum ft. DJ Jon Doe Talk Break Inst. - “Pondering The Next Move” - K-Def ** TWITCH ONLY SET - Lisbon Vinyl - DJ Jon Doe **

In this episode of the Finding Arizona podcast, host Jose Acevedo speaks with Alicia Haygood, a local storyteller and community champion. Alicia shares her journey from a Southern girl in Georgia to becoming the owner and publisher of Scottsdale City Lifestyle Magazine and the host of Scottsdale Vibes podcast. The conversation delves into the importance of community connections, the power of storytelling, and the role of collaboration in media. Alicia emphasizes authenticity in her work and the significance of giving a voice to local nonprofits. The episode concludes with insights on future aspirations for Scottsdale media and the importance of teamwork in achieving success.Connect with Scottsdale Vibes Podcast:Website: https://scottsdalevibes.media/Social: https://www.instagram.com/scottsdalevibespodcast/Connect with the Finding Arizona Podcast:YouTube: https://www.youtube.com/@findingarizonapodcastInstagram: https://www.instagram.com/findingarizonapodcast/Facebook: https://www.facebook.com/findingarizonapodcastWebsite: https://www.findingarizonapodcast.com/LinkedIn: https://www.linkedin.com/company/finding-arizona-podcast/Twitter / X: https://twitter.com/findingarizonaPRODUCTION:Ready to start your own podcast? Found-House powered by The Finding Arizona Podcast is your best find!Want to be a guest or a sponsor of the show? Send us a message on the https://www.findingarizonapodcast.com/contactSPONSORS:SeatGeek: Get a $20 discount on your tickets with code FINDINGARIZONA at seatgeek.com.

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover January 31st 1987 Continental Wrestling where we will see:- Big Bubba/Goliath/Boy Tony (with Bruno) vs. Jerry Garmen/Bennie Trailer/Jim Jamison. Southern tag champs Jeff Jarrett/Billy Travis vs. Keith Roberson/Tony Burton   International Champ Soul Train Jones vs. Keith Eric The Hunter (with Bambi) vs. John Paul  Paul Diamond/Pat Tanaka vs. Tarzan Goto/Larry Wright (with Tojo) Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=__WyOkXuLio&t=12s

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

In this episode of the Nine Finger Chronicles, Dan Johnson and SEBH delve into the cultural nuances of the South, particularly in relation to hunting. They explore the definitions of the South, share personal hunting stories, and discuss the evolving attitudes towards hunting, moving from a focus on big bucks to a more experience-driven approach. The conversation also touches on urban hunting, hunting regulations, and the diverse hunting culture across the Southern states. SEBH shares insights about the Southeastern Bowhunter Podcast, emphasizing the importance of genuine storytelling in the hunting community.takeaways The South is defined differently by various people. Texas often sees itself as separate from the South. College football culture is intense in the South. Hunting experiences are becoming more valued than just big bucks. Urban hunting is surrounded by myths and realities. Baiting regulations vary significantly by state. The Southern hunting culture is diverse but shares common values. Deer camps are less prevalent in Georgia compared to other states. Georgia has a long archery season with generous tag allocations. Hunting in Georgia presents unique challenges, especially with deer behavior. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Nine Finger Chronicles, Dan Johnson and SEBH delve into the cultural nuances of the South, particularly in relation to hunting. They explore the definitions of the South, share personal hunting stories, and discuss the evolving attitudes towards hunting, moving from a focus on big bucks to a more experience-driven approach. The conversation also touches on urban hunting, hunting regulations, and the diverse hunting culture across the Southern states. SEBH shares insights about the Southeastern Bowhunter Podcast, emphasizing the importance of genuine storytelling in the hunting community.takeaways The South is defined differently by various people. Texas often sees itself as separate from the South. College football culture is intense in the South. Hunting experiences are becoming more valued than just big bucks. Urban hunting is surrounded by myths and realities. Baiting regulations vary significantly by state. The Southern hunting culture is diverse but shares common values. Deer camps are less prevalent in Georgia compared to other states. Georgia has a long archery season with generous tag allocations. Hunting in Georgia presents unique challenges, especially with deer behavior. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Tim is joined by special guest co-host James of Southern Destruction Productions to discuss 'The Texas Chainsaw Massacre : The Beginning' from 2006!Listen as they dive into their overall thoughts on the film, where it lands in their personal franchise rankings, the "torture porn" subgenre, and much more on this week's episode!Patreon (All Content is Free) : https://www.patreon.com/Horrorflicksguitarpicks

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Cupid's Undie Run Atlanta is a premier "party with a purpose" benefiting the Children's Tumor Foundation (CTF). Participants run a one-mile(ish) course in their underwear to raise awareness and funding for Neurofibromatosis (NF)research. The "heart" of Cupid's Undie Run is solidarity. Those living with Neurofibromatosis (NF) cannot choose to remove their tumors; runners choose to strip down to their undies to bring visibility to this often "unseen" genetic disorder. Every dollar raised supports the Children's Tumor Foundation in funding clinical trials and developing treatments for the 1 in 2,500 people born with NF. The Atlanta (ATL) energy is widely considered the wildest in the country. This is due to a unique blend of Southern hospitality and a high-octane "party-with-a-purpose" culture. While other cities may jog, the Atlanta crowd transforms the one-mile run into a high-energy parade of creativity and community spirit. The 2026 fundraising goal for the Atlanta chapter is $60,000. * Direct Impact: Funds support CTF research that has already led to the first-ever FDA-approved drug for NF. * The Motto: "We run in the cold so they don't have to," symbolizing the physical discomfort runners brave to support those facing medical challenges. While the event is famous for red undies, creativity is encouraged. Popular outfits seen at the starting line include: * Custom tutus and capes. * Full-body dinosaur onesies and superhero themes. * DIY "Human Disco Balls" and elaborate team-coordinated costumes. The run is just the beginning. The legendary after-party features: * Open Bar: Available for "top undie-achievers" (those raising $250+). * Entertainment: Live DJs, dance-offs, and a judgment-free atmosphere. * Awards: Trophies for top individual fundraisers and teams. Lindsey's #1 Tip: Don't let the "undie" part intimidate you. The second you walk through the doors, you realize you aren't alone—you're part of a movement. "Your bravery for one afternoon helps a child be brave for a lifetime."

As Indonesia grapples with increasingly frequent climate disasters—from the devastating floods in Sumatra and Aceh to prolonged droughts affecting food security—a new book is rejecting the usual solutions. No carbon credits. No waiting for the next Elon Musk. Instead, Bacaan Bumi asks: what if the answers lie in Indonesia's own revolutionary history, its constitutional foundations, and its diverse philosophical traditions? Published by Yayasan Obor Pustaka Indonesia last year, Bacaan Bumi began as a monthly supplement for Inside Indonesia magazine—where, we should acknowledge, several Talking Indonesia hosts are also involved. (Yes, this is a slightly nepotistic episode, but we promise the ideas are worth it.) The supplement was initiated by Gerry van Klinken, a longtime Indonesia scholar and one of the board members of Inside Indonesia, and brought together 17 Indonesian academics, activists, and thinkers who argue that technology and market mechanisms alone won't save us. Instead, they propose something more radical: an eco-socialist manifesto rooted in Indonesian soil. The book emerged from conversations sparked by a groundbreaking summer school on critical environmental history at Gadjah Mada University—Indonesia's first university program of its kind. The response has been striking: packed book launches across Java, students demanding more courses, and activists finding new language to connect Marxist commodity analysis with Javanese mysticism, Islamic green theology with feminist readings of adat traditions, and Sukarno's Marhaenism with 21st-century ecological citizenship. The editors don't call it an academic collection. They call it a manifesto. In his introduction, Farabi Fakih writes that Indonesia's environmental movement in the 21st century is “the natural continuation of the Southern revolution imagined by Sukarno.” He explicitly rejects what he calls the “techno-magical narrative” of Silicon Valley billionaires and the “declensionist narrative” of inevitable doom—both of which, he argues, serve to disable collective action against capitalism. But what does an environmental manifesto look like in the Indonesian context? How do you connect Marx's theory of metabolic rift to flood disasters in Sumatra? Why do young Indonesians find hope in pan-psychism and Kendeng mountain feminism? And what happens when you discover that Indonesia's 1945 constitution already contains ecological philosophy that's been largely forgotten? In this episode, we had a conversation with two of Bacaan Bumi's key contributors: Farabi Fakih, who heads the Master's program in History at Gadjah Mada University where the critical environmental history curriculum was born, and Fathun Karib, a historical sociologist, postdoctoral fellow at the Asia Research Institute, and founding member of punk band Critical Death. Together they explore why genuine solutions must come from within Indonesia, why book tours revealed both hope and anxiety among younger generations, and how a 1960s Indonesian constitutional provision about the earth might offer more wisdom than all of Silicon Valley's promises combined. In 2026, the Talking Indonesia podcast is co-hosted by Dr Jemma Purdey from the Australia-Indonesia Centre, Dr Elisabeth Kramer from the University of New South Wales, Tito Ambyo from RMIT, Dr Jacqui Baker from Murdoch University, and Clara Siagian from University College London.

In this episode, Michael and Beth Lee share what it was like growing up in the South and how the Southern way of life shaped their values, work ethic, and love for the outdoors. From small-town roots and family traditions to hunting, hard work, and lessons learned outside, this episode dives into what makes Southern living so special. Perfect for fans of outdoor podcasts, country living, hunting culture, and anyone who appreciates the traditions of the American South.

This is PART TWO of our conversation.Chickamauga, Georgia, is widely known for its brutal Civil War battlefield, but the stories don't end there. Southern Shadows, founded by our guest, Courtney McInvale, explores the unexplained activity woven throughout the town itself—places where daily life unfolded alongside war, loss, and survival.The Battle of Chickamauga left tens of thousands of soldiers dead or wounded, and the surrounding area was transformed into a network of field hospitals, rail routes, and burial grounds. In this episode, Courtney explains why that history still seems to echo today, sharing reports of phantom soldiers, unexplained sounds, and encounters tied to locations far beyond the battlefield.We explore how Southern Shadows was created specifically to tell these stories—walking guests through locations where history and the unexplained still collide. For some places, time doesn't heal everything… and Chickamauga may be proof of that.For more information, visit their website southernshadows.com. #TheGraveTalks #Chickamauga #SouthernShadows #CivilWarGhosts #HauntedGeorgia #ParanormalPodcast #BattlefieldHauntings #GhostTours #CourtneyMcInvale #TrueHauntings Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

From busted weather models and snow anxiety to Southern chicken salad rules and a spicy political showdown, this episode covers it all.

On the week's episode, host Caryn Antonini is joined by Jack Nutley, Manager of Olde Colony Bakery in Mount Pleasant, South Carolina. Olde Colony Bakery is the oldest family-operated bakery in the historic Charleston area and a well known favorite of locals and visitors alike. Since the late 1940's the celebrated bakery has been sharing the rich Southern heritage and unique Lowcountry specialities, including the original Charleston Benne Wafers, Benne Cheese Zingers, Pecan Pinchies, Carolina Key Lime Cookies, Cream Bread and Cinnamon Raison Bread. A Charleston anchor and keeper of traditions, Olde Colony has blended time-honored baking with the rhythms of Charleston life, creating breads and treats that feel both familiar and essential.For more information on our guest:Gourmet Cookies, Specialty Breads, Mt. Pleasantoldecolonybakery.com | Thanks!Caryn Antoniniwww.cultivatedbycaryn.com@carynantonini###Get great recipes from Caryn at https://carynantonini.com/recipes/

As part of GHS's ongoing commemoration of the US250, Stan's guest this week is author and historian Edward J. Larson, discussing his new book, Declaring Independence: Why 1776 Matters (WW Norton, 2026). At the beginning of 1776, virtually no one in the American colonies advocated for independence: Americans based their grievances against Parliament on their ...Continue Reading »

On this episode of Chrisley Confessions 2.0, Todd Chrisley welcomes his longtime friend and country music icon Jay DeMarcus of Rascal Flatts for a conversation that feels more like two neighbors catching up on the porch than a formal interview. The laughs start immediately with Todd's very “Todd” introduction, and from there the stories don't stop.Jay opens up about life on the road again, what it's been like returning to touring after the world hit pause, and why being behind the scenes now at Red Street Records has given him a whole new perspective on the music business. Todd, of course, keeps things lively with reflections on friendship, family, and what really matters when the spotlight fades and real life steps in.Between talk of viral moments, proud dad updates, and their shared appreciation for low-maintenance friendships, the episode weaves humor with surprisingly heartfelt moments. It's equal parts Southern storytelling, honest reflection, and the kind of banter you only get when two people genuinely know each other.If you're here for music, laughs, or just a good reminder that life is better when you don't take it too seriously, this one delivers.Make sure to like, share, subscribe and leave a comment!Thank you to our sponsors for supporting the show!- Booking.com: This episode of Chrisley Confessions 2.0 is brought to you by Booking.com! There's something for everyone, so find exactly what you're booking for at https://www.booking.com! Booking.com, Booking.YEAH! Book today on the site or in the app!- Quince: Go to https://www.Quince.com/chrisley for 365-day returns, plus free shipping on your order!- Goldbelly: Go to https://www.goldbelly.com and get 20% off your first order with promo code CONFESSIONS.- CBDistillery: Visit https://www.cbdistillery.com and use promo code CHRISLEY to save 25% off your entire purchase!FOLLOW US ON SOCIALS:Todd Chrisley:Insta: (https://www.instagram.com/toddchrisley)Facebook: (https://www.facebook.com/toddchrisley)Jay DeMarcus:Instagram: (https://www.instagram.com/jaydemarcus)Facebook: (https://www.facebook.com/jaydemarcus)TikTok: (https://www.tiktok.com/@jay_demarcus)YouTube: (https://www.youtube.com/channel/UCkfnAHhXWgV_cOUaaWwr5-g)Website: (https://www.jaydemarcus.com/)Chrisley Confessions 2.0:Instagram: (https://www.instagram.com/chrisleyconfessions2.0)TikTok: (https://www.tiktok.com/@chrisleyconfessions2.0)YouTube: (https://www.youtube.com/@ChrisleyConfessions)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chickamauga, Georgia, is widely known for its brutal Civil War battlefield, but the stories don't end there. Southern Shadows, founded by our guest, Courtney McInvale, explores the unexplained activity woven throughout the town itself—places where daily life unfolded alongside war, loss, and survival.The Battle of Chickamauga left tens of thousands of soldiers dead or wounded, and the surrounding area was transformed into a network of field hospitals, rail routes, and burial grounds. In this episode, Courtney explains why that history still seems to echo today, sharing reports of phantom soldiers, unexplained sounds, and encounters tied to locations far beyond the battlefield.We explore how Southern Shadows was created specifically to tell these stories—walking guests through locations where history and the unexplained still collide. For some places, time doesn't heal everything… and Chickamauga may be proof of that.For more information, visit their website southernshadows.com. #TheGraveTalks #Chickamauga #SouthernShadows #CivilWarGhosts #HauntedGeorgia #ParanormalPodcast #BattlefieldHauntings #GhostTours #CourtneyMcInvale #TrueHauntings Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

On this week's episode of The Learning Curve, co-hosts U-Ark Prof. Albert Cheng and Great Hearts Academies' Dr. Helen Baxendale speak with Jay Tolson, editor of The Hedgehog Review and author of Pilgrim in the Ruins: A Life of Walker Percy. Tolson delves into the literary legacy of Walker Percy, the celebrated 20th-century Southern Catholic novelist. He […]

Guest Rodney Victorian, the captain of the Iowa Chicken Run, joins hosts Brady and Jillian on Louisiana's Playground to discuss the town's old-school Mardi Gras tradition. From chasing down chickens and dancing in Iowa yards, to winding down and eating gumbo at the after-party, it's a Mardi Gras celebration you won't forget. Find more information on where to eat, things to do, and events happening this weekend at VisitLakeCharles.org. Stop by Augustine for an elevated French-inspired take on Southern cuisine, where you'll find beautifully crafted cocktails and sophisticated flavors tucked away in a stunningly restored historic setting. Keep up with hosts Brady Renard on Twitter, @RenardSports and Jillian Corder on Facebook, @JillianCorderKPLC. 

KBThaBandhead, returns with a fresh 2026 episode recapping the National Battle of the Bands in Palm Beach. He breaks down the energy, stand battles, and his reactions to each program's arrangements and execution. Episode highlights include Southern vs. FAMU (Southern earns the first-round nod), North Carolina A&T vs. South Carolina State (a tight contest with A&T edging it), and Bethune-Cookman vs. Flo-Mo (Flo-Mo with a shocker despite smaller numbers). KB critiques song selection, execution, and memorable moments from the stands.   Website: https://www.bskillzentertainment.com/ Watch my REACTIONS on YouTube: https://www.youtube.com/c/kbthabandhead Instagram: https://www.instagram.com/kbthabandhead/ TikTok: https://www.tiktok.com/@kbthabandhead?lang=en Merch: https://kbthabandhead.myspreadshop.com/

Today on Coast To Coast Hoops Greg recaps Tuesday's college basketball results, talks to Ben Wilson of VSIN the WCC, WAC, & Big Ten landscape, & how some of the biggest surprise teams of the season might still be undervalued, & Greg picks & analyzes every Wednesday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 1:58-Recap of Tuesday's Results16:31-Interview with Ben Wilson32:21-Start of picks Baylor vs Cincinnati 35:05-Picks & analysis for California vs Florida St37:16-Picks & analysis for USC vs Iowa39:53-Picks & analysis for Butler vs St. John's42:13-Picks & analysis for Mississippi St vs LSU44:54-Picks & analysis for Northern Iowa vs Southern illinois48:20-Picks & analysis for St. Bonaventure vs Duquesne51:03-Picks & analysis for Western Kentucky vs Kennesaw St54:09-Picks & analysis for Oakland vs Fort Wayne56:46-Picks & analysis for Davidson vs George Mason59:43-Picks & analysis for Charlotte vs Temple1:02:20-Picks & analysis for Rice vs East Carolina1:04:58-Picks & analysis for La Salle vs Fordham1:07:35-Picks & analysis for Jacksonville St vs Florida International1:10:23-Picks & analysis for Texas vs Auburn1:12:47-Picks & analysis for IU Indy vs Robert Morris1:15:11-Picks & analysis for Xavier vs Seton Hall1:18:10-Picks & analysis for Evansville vs Drake1:20:49-Picks & analysis for Old Dominion vs Arkansas St1:23:15-Picks & analysis for Denver vs Kansas City1:25:42-Picks & analysis for Belmont vs Valparaiso1:28:17-Picks & analysis for South Dakota St vs Omaha1:30:42-Picks & analysis for Marshall vs Texas St1:33:35-Picks & analysis for North Texas vs Tulsa1:36:35-Picks & analysis for Sam Houston vs Missouri St1:38:59-Picks & analysis for UAB vs UT San Antonio1:41:26-Picks & analysis for DePaul vs Georgetown1:43:59-Picks & analysis for Louisiana Tech vs UTEP1:46:23-Picks & analysis for Stanford vs Miami1:49:06-Picks & analysis for Minnesota vs Wisconsin1:51:38-Picks & analysis for San Diego vs Pepperdine1:53:52-Picks & analysis for Illinois St vs Murray St1:56:40-Picks & analysis for Wyoming vs Utah St1:59:03-Picks & analysis for Florida vs South Carolina2:01:55-Picks & analysis for South Florida vs Tulane2:04:09-Picks & analysis for Houston vs TCU2:06:14-Picks & analysis for Delaware vs New Mexico St2:08:44-Picks & analysis for Seattle vs Washington St2:11:25-Picks & analysis for Portland vs Pacific2:14:02-Picks & analysis for Oregon St vs Loyola Marymount2:16:24-Picks & analysis for Colorado St vs San Diego St2:19:04-Picks & analysis for San Francisco vs Santa Clara2:21:38-Picks & analysis for UCLA vs Oregon2:24:37-Picks & analysis for Tennessee vs Georgia2:27:22-Start of extra games Lehigh vs Army2:29:55-Picks & analysis for Austin Peay vs Eastern Kentucky2:32:01-Picks & analysis for Central Arkansas vs Queens NC2:34:23-Picks & analysis for Navy vs Boston U2:36:36-Picks & analysis for American vs Loyola MD2:36:54-Picks & analysis for West Georgia vs Bellarine2:41:30-Picks & analysis for Holy Cross vs Colgate2:43:43-Picks & analysis for Arkansas Pine Bluff vs Grambling2:45:55-Picks & analysis for Mississippi Valley St vs Southern2:47:57-Picks & analysis for Bucknell vs Lafayette Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Over half of Americans now live with neurological disorders, which significantly impact disability levels and quality of life. Tension headaches, migraines, stroke, and Alzheimer's are major contributors Neurological burden varies by region, with Southern states experiencing worse outcomes. Despite medical advances, mortality has decreased but long-term disability has increased due to longer lifespans Global brain-related disorders cost $1.7 trillion annually, with stroke and dementia the most expensive. High-income countries spend disproportionately more while lower-income nations face severe resource shortages Aging populations and rising care costs strain health systems, as inpatient and long-term care dominate expenses. Uneven access means outcomes depend heavily on geography, income, and health care infrastructure Improving neurological health requires targeting mitochondrial dysfunction through lowered linoleic acid intake, gradual gut repair, reducing electromagnetic field and plastic exposure

Show Notes: https://wetflyswing.com/875B Presented by: wetflyswing.com/sponsors Streamer season is officially here in the Ozarks, and this one is all about slowing things down and fishing with intention. January kicks off the most aggressive window of the year, especially for big browns and smallmouth, and today Chad Johnson is digging deep into how they approach it. He walks us through why post-spawn is such a key window for them, how aggression bites drive streamer eats, and why presentation matters more than fly choice.   If you fish the Ozarks (or any tailwater with changing flows) this is one you'll want to bookmark. Show Notes: https://wetflyswing.com/875B

The Fox’s Tale by Jay Sherfey https://www.amazon.com/Foxs-Tale-Jay-Sherfey/dp/1964462010 The Fox’s Tale is a fantasy story describing Jack Fox, a teenager, surviving in a dog-eat-dog world. He and his mother, Lilly, a physically disintegrating alcoholic, get by under the protection of Gracie Hargreaves: a success in the shipping business and lifelong friend of Lilly and others. Their town is Snakeport, often called the Snake, in a country known as the South. There is no central government and the law is whatever your strength allows you to command. Southern technology involves horses, wind, and gunpowder used in rifled muskets with firing caps. Consider this story a variation on the American Civil War in the 1860s mixed with the English Civil War in the 1600s with hints of Roman arrogance at their peak around 200 A.D. The North-fat, dumb, and happy-after coercing, bullying, and defeating the South in a war fought one hundred years earlier, steals southern children for the menial work needed to maintain an advanced culture with a centralized government. Northern technology is based on the projection of energy by its citizens: horseless vehicles, advanced medicine, advanced architecture, and other advantages. The war deprived the South of its projectors. The North takes what it wants in natural resources and slaves but pays well enough to find allies in the South. Not all Northerners are projectors In the North energy projection ability decides your vocation in life unless you are female. Women in the north are appreciated above southern men but not by much. Southerners in the minds of northerners were stupid, criminal, and incapable. Jack Fox changes everything.

It's a jam-packed episode as Tara returns after the storm to unpack what really happened on the roads, why forecasts missed so badly, and what colder winters mean going forward

The wheel has spoken… Episode 176 of Rock Roulette spins us straight into Southern rock royalty as it lands on The Allman Brothers Band – Idlewild South. Twin guitars, blues-soaked grooves, and a band hitting its stride between raw power and improvisational magic. This one's all about feel, flow, and finding where the Allmans really started to stretch out. Did the wheel make the right call? Drop the needle and ride with us.

In this week's episode, we digest a heavy couple of weeks of news, including the latest killing by ICE agents in Minneapolis. We ask how long can Reform in the UK continue to get away with their references to America, connections with the Trump administration, and leaning on the sort of DOGE style of efficiencies in government as their big offer in the Scottish elections? We look at Lesley's column and discussion of whether Scotland should have boycotted the World Cup if Trump had gone further with Greenland threats. We also look at Andy'King of  the North' Burnham's knockback from standing, in the forthcoming by-election that would have let him jump in as a replacement Labour leader. Will it all just be brushed under the carpet? How successful will that be? Scottish Labour seems to have got a new tactic of ‘mandamification' of Anas Sarwar. We digest the attempts to ape the social media style of the New York Mayor with groovy videos, the walking, talking, jazzy music, and jumping camera shots. Will that work?Edinburgh Cameo screening of the Finland filmUnfortunately the Cameo double booked themselves. The February 20th screening of the Finland film HAS MOVED to Sunday March 22nd 5.15pm. TTicket-holders for the original date will be refunded but must buy a new ticket for the March date. Sorry about that. A new booking link for March 22nd will be online soon at https://lesleyriddoch.com/events.LinksScottish Labour is a party stuck in long-term declinehttps://www.heraldscotland.com/news/25789020.scottish-labour-party-stuck-long-term-decline/Gavin Newsome  World Economic Forum Davoshttps://www.youtube.com/live/ObkKhPt1QM0?si=lzSpDW8FWWTrWB_UDeacon Blue 'appalled' after Malcolm Offord quotes Dignityhttps://www.thenational.scot/news/25800409.deacon-blue-appalled-malcolm-offord-quotes-dignity/ ★ Support this podcast ★

In recent months, New Orleans has been in the spotlight for law-enforcement reasons  — a federal immigration surge, a National Guard deployment.But what could that do to tourism, especially during Mardi Gras? The Gulf States Newsroom's Kat Stromquist reports.The Acadian Museum of South Louisiana is expanding. The museum, which is located in Erath, will open a new annex on Jefferson Island. There are also plans for more museum annexes in the future. Chairman of the museum and a CODOFIL board member, Warren Perrin, joins us for more.New Orleans virtuoso guitarist Jimmy Robinson and friends are gearing up for the annual Across the Pond International Guitar Festival, with stops in 4 Southern cities. The tour will feature artists from Italy, Canada and New Orleans, and coincide with the group's new CD, The International Guitar Trio. Jimmy Robinson joins us with all the details. __Today's episode of Louisiana Considered was hosted by Diane Mack. Our managing producer is Alana Schreiber and our assistant producer is Aubry Procell. Our engineer is Garrett Pittman.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, the NPR App, and wherever you get your podcasts. Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!

Episode 356 features Justin Osborne of Susto! He's definitely a full-time rock star, and I honestly don't know where to begin with this one, because they're easily in my top five favorite bands of all time. It was incredibly humbling and exciting to have Justin on the show. I've always described Susto to my friends as a sort of psychedelic Americana, but of course they have a whole host of other influences in their sound. At the core of it all, though, is Justin's songwriting and storytelling, which is often off-the-wall, honest, comedic, clever, and zen all at the same time. I first found Susto through a YouTube series called Susto Stories and was immediately hooked. The originality of the stories and lyrics, the soft, textural environment, and the soothing Southern influences in the music create such a calm, warm, yet engaging sound. One that stands apart from anything else I've ever heard. If you're looking for a place to start, I'd definitely suggest their first album or that video series. In the conversation, we talked about Justin's musical journey, starting out in Charleston, his short venture studying abroad in Cuba, the intricacies of psychedelics, songwriting, the Austin music scene, The String Band, and much more. I primarily wanted to get Justin on the show this week because he's playing solo again at Schmidt House in Catonsville, MD, on February 11 (ticket link in the episode notes), and we're all super excited about it. I also can't say enough good things about Schmidt House shows and how much fun they are in general. I've often referred to Mark Schmidt as the Great Gatsby of Catonsville, and I continue to stand by that. Lastly, I've never had a more difficult time picking a song from a band for an episode—because I could literally feature any of them—but I figured I'd include the song that first introduced me to Susto, “Drug Money,” as well as one of their most recent releases, “Break Free, Rolling Stone.” If you're in the neighborhood, I highly recommend coming out to this show and having some beers with us! https://www.eventbrite.com/e/susto-schmidt-house-tickets-1980430363529   Please follow, rate, or review the podcast wherever you are streaming if you'd like to help us out.  -- Part-Time Rockstar Productions is available in the DMV for music videos and live filming.   

Jenné Claiborne joins Dr. Thema to share her path to resilience. She reflects on disappointment and depression as well as her motherhood and professional journeys. Check out her soulful vegan recipes on her YouTube page and incredible cookbooks. Jenné Claiborne is a vegan chef, content creator, and author of "Sweet Potato Soul" and the upcoming "Vegan Vibes" (February 2025). Known for her colorful, innovative Southern-inspired vegan recipes, Claiborne's work has been featured on The Today Show and in The New York Times and Washington Post. Her recipes are available at SweetPotatoSoul.com, and her cookbooks can be found at major retailers. When she's not creating yummy recipes, Jenné spends most of her time being a mother, practicing yoga, and playing tennis. Don't forget to like, subscribe, and share. Music by Joy Jones.

Grammy-nominated sister duo Larkin Poe join Buzz Knight on Takin’ A Walk for an unforgettable conversation about their journey from bluegrass roots to becoming one of rock music’s most electrifying acts. Rebecca and Megan Lovell share the inspiring story behind their unique blend of Southern rock, blues, and roots music that has earned them multiple Grammy nominations and a devoted global following. In this candid interview, the Lovell sisters open up about their creative process, the evolution of their signature sound, and what it takes to thrive as independent artists in today’s music industry. From their early days performing bluegrass to crafting powerful rock anthems, Larkin Poe discusses the pivotal moments that shaped their career and the deep family bonds that fuel their musical partnership. Buzz and the sisters explore their approach to guitar-driven rock, their commitment to authentic storytelling through song, and how they’ve built a sustainable career while maintaining complete artistic control. They share insights about their acclaimed albums, the inspiration behind their most powerful tracks, and their experiences performing at major festivals and venues worldwide. This episode offers rare perspective on what it means to be Grammy-nominated independent artists navigating the modern music landscape, the importance of staying true to your artistic vision, and how dedication to craft can lead to both critical acclaim and commercial success. Larkin Poe’s story serves as inspiration for musicians and music lovers alike, demonstrating how talent, hard work, and sisterhood can create something truly special in rock and roll. Like the show? Leave us a review here. Review #bestmusicinterviewpodcast #soulfulsoundsinterview #bestmusichistorypodcast Support the show: https://takinawalk.com/ See omnystudio.com/listener for privacy information.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

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Colette Jane Fehr a marriage counselor, EMDR therapist, and author of "The Cost of Quiet." With over two decades of experience helping individuals and couples navigate relationship challenges, Colette specializes in teaching people how to communicate vulnerably and assertively in their most important relationships.  Episode Overview  In this powerful conversation, Dr. Debi Silber sits down with therapist and author Colette Fehr to explore why speaking up in relationships is essential for healing, growth, and genuine connection—especially after betrayal. Colette shares her personal journey from childhood trauma to relationship betrayal, and how these experiences shaped her understanding of healthy communication and the devastating cost of staying quiet.  Key Topics Discussed  The Origins of Conflict Avoidance  How childhood experiences with parental conflict shape our relationship patterns  The difference between destructive conflict (screaming, fighting) and constructive conflict (honest, vulnerable communication)  Why some people mistake silence and "keeping the peace" for relationship health  The concept of parentification and how it impacts adult relationships  Understanding "The Cost of Quiet"  Quiet as a euphemism for conflict avoidance  Different forms of conflict avoidance that people don't recognize:  Self-silencing and sweeping things under the rug  Criticism disguised as "expressing feelings"  Bickering about surface issues instead of deeper needs  Why avoiding vulnerability doesn't actually protect you from pain  The Four Bad Communication Report Card Responses (The Four D's and an F)  Dismissiveness - "It's no big deal, why are you so upset?"  Defensiveness - Getting reactive instead of receptive  Distancing - Shutting down, stonewalling, pulling away  Fixing - Problem-solving instead of listening and connecting  Vulnerability as Strength  Why vulnerability is actually the strongest choice you can make  How to build the courage to be vulnerable after betrayal  Connecting with your inner child before difficult conversations  The only way through fear is action—building the vulnerability muscle  Self-Connected Communication  The importance of I-statements over you-statements  Connecting to deeper emotional needs beyond surface complaints  Speaking from your "core sage self" (wise, loving adult) rather than reactive parts  The distinction between being nice (self-abandoning) and being kind (self-honoring)  When to Speak Up  Why waiting longer than 24 hours allows resentment to grow  Common excuses that keep us from addressing issues (wrong time, they're tired, etc.)  Most conversations don't need to be long—short, clear, vulnerable statements work best  You can't control your partner's response, but you can control showing up for yourself  Building the Assertiveness Muscle  Why successful women often struggle with assertiveness in intimate relationships  Starting small with low-stakes vulnerable moments  The confidence boost that comes from speaking your truth  How assertiveness differs from aggressiveness  The Meta-Conversation Strategy When your partner repeatedly responds poorly to vulnerability: "I notice that I try to bring up things and share my feelings. I'm taking great effort to say things in a way that's tactful and diplomatic, but honest, and it seems like when I do, I get a defensive or dismissive response. I don't really know where to go from here. Have you noticed that? What's going on with you? Are you willing to work on this with me?"  Signs It's Working  Reduction in fear when bringing up difficult topics  Growing confidence in expressing yourself  Your partner responding with openness rather than defensiveness  Feeling closer and more connected after vulnerable conversations  Even if they don't respond well—you're getting information faster and can make empowered choices  After Betrayal: Special Considerations  Why vulnerability feels especially terrifying after intimate partner betrayal  The connection to Stage 3 of the Five Stages from Betrayal to Breakthrough (doing the same thing expecting different results)  How moving into Stages 4 and 5 requires having uncomfortable conversations  Being vulnerable doesn't guarantee you won't get hurt, but not being vulnerable guarantees disconnection  Vulnerability helps you discover more quickly what a relationship will or won't give you  Powerful Quotes from the Episode  "Being in a relationship is inherently unsafe. It is a risk. But if you're willing to be vulnerable, you're going to find out more quickly what a relationship will and will not give you, and you can make choices that empower and serve your needs."  "It's actually not about the coffee cup. It's about the fact that lately I feel like I'm communicating with you and you're not hearing me, and that makes me feel inside—my vulnerable part feels like I'm not important to you."  "You've got to speak up no matter what. I don't care how you were raised, what part of the country, what your personality was, who your partner is. This is something you do for you."  "Vulnerability is strength, but it is very, very scary. We could be rejected or abandoned. But the only way through fear is by doing—action in the face of fear is what develops the muscle."  "If your partner is repeatedly not listening, being dismissive, being defensive, then maybe that tells you something about, 'Do I want to invest in this relationship?' But if you're not being vulnerable and clear, then you're contributing to what's not working."  "The point of feelings, the point of emotion, is that they're information processing signals that point us to our needs."  "If you're going to bother to try to improve this relationship, we can't have anything better based on just fear of even speaking up."  Colette's Personal Journey  Childhood Experience:  Idyllic childhood until age 10 when parents' marriage began deteriorating  Parents (lawyer mother, doctor father) engaged in epic daily fighting  Dealt with parental infidelity and eventual divorce  Became parentified—taking on emotional mediator role inappropriate for her age  Made meaning that she had to rely on herself because adults couldn't care for her properly  Rebelled against Catholic school environment as a way of coping  First Marriage:  Married someone from a conflict-avoidant Southern family  Partner was emotionally unavailable and disconnected  When she tried to express feelings, received dismissive, defensive, or distancing responses  Learned to silence herself to "keep the peace"  Marriage failed after having children, leading her to return to graduate school  Path to Her Work:  Bad experience in marriage counseling inspired her to become a marriage counselor  Spent 11 years between marriages dating and experiencing significant betrayals  Been cheated on by two partners in ways that "gutted" her  Now in second marriage of 9 years (together 12 years)  Uses EMDR therapy in her practice  Wrote "The Cost of Quiet" to provide a preventative roadmap for others  Practical Takeaways  Connect with your inner child before vulnerable conversations - Acknowledge the fear, reassure yourself you've got your own back no matter the outcome  Use the template for vulnerable communication:  Start small with low-stakes topics  Use I-statements, not you-statements  Speak to deeper needs, not just surface complaints  Be specific about what you need  Address issues within 24 hours - Don't let resentment build by waiting for the "perfect time"  Watch for your own conflict avoidance patterns:  Are you criticizing instead of being vulnerable?  Are you bickering about surface issues?  Are you staying silent to keep the peace?  Remember: Vulnerability invites vulnerability - When you show up authentically, you often get authenticity back  Let go of trying to control your partner's response - You can't manage how they'll react, but you can show up for yourself  Apply this skill everywhere - Practice assertive, vulnerable communication in all relationships, not just romantic ones  Resources  Connect with Colette Fehr:  Website: ColetteFehr.com   Instagram: @ColetteJaneFehr  TikTok: @ColetteJaneFehr  Book: "The Cost of Quiet" (available on her website and wherever books are sold)  Podcasts:  "Insights from the Couch" (for women at midlife)  "Love Thy Neighbor" (all about relationships)  For Post Betrayal Syndrome® Recovery:  Learn more about the Five Stages from Betrayal to Breakthrough™  Visit The PBT Institute for resources on healing from betrayal and becoming a Certified PBT Coach or Practitioner  Episode Themes  #Communication #VulnerabilityIsStrength #BetrayalRecovery #HealthyRelationships #ConflictResolution #EmotionalIntelligence #Assertiveness #InnerChildWork #RelationshipHealing #SelfAdvocacy #TheCostOfQuiet 

Matt and Eric tackle Sam Raimi's film-right-before-Spider-Man, 2000's THE GIFT, starring Cate Blanchett as a small town Southern psychic who everyone treats as a therapist instead of going to actual much-needed therapy. Anyways, there's also a murder...

Bill Allison, is a long-time attorney that has worked cooperatively with the Kentucky's American Civil Liberty Union. Bill Allison started his law career with the Southern Conference Educational Fund (SCEF), an organization closely connected with Carl and Anne Braden. SCEF was a Southern civil rights organization, and so from the beginning of his career, Bill Allison was involved in civil rights and civil liberties litigation. Bill Allison and Cate Fosl were the keynote Speakers at the Lyman T. Johnson Dinner sponsored by the Louisville Democratic Socialist of America and held at Louisville's 1st Unitarian Church June 28th, 2025. The Lyman T. Johnson dinner was established for the purpose of honoring Bill Allison and raising funds for constructing a new building for the Democratic Socialist of America, Louisville chapter.

On this episode of ABL Live, we're talking about the shooting of 37-year-old Alex Pretti in Minnesota during an altercation with Border Patrol, the false story from the mainstream media about ICE detaining a five-year-old boy, Pam Bondi announcing arrests of three main people involved with the St. Paul church storming, the insane preparations people are making for the pending ice storm in the Southern part of the USA, and much more!

In this lively conversation, we explore a wide range of topics, from musical mishaps to the surprisingly high-stakes experience of ordering food at Panera Bread. We share humorous anecdotes about lunch plans, the stress of menu choices, and we dive into Southern food traditions along the way. The discussion shifts to the value of silver and gold, prompting us to engage in a light-hearted debate about the usefulness of chickens in an apocalyptic scenario. A wild story about chasing down a stolen pool filter adds to the fun, eventually leading us to reflect on Southern expressions and common misconceptions. In the same engaging spirit, we explore the unique identity of Jacksonville, Florida, talking about its reputation, outdoor activities, sports culture, and sharing humorous anecdotes. We delve into the appeal of marshes and nature, the art of discovering sticks, and we offer playful reflections on life in Jacksonville, all while keeping a consistent comedic tone throughout.

00:44 – Winter Storm Talk & Cold Open Banter Chris and Mario open with incoming winter weather, Southern snow panic, grocery store calm, and general fatigue before settling into the show. 03:26 – Fireplaces, Power Outages & Preparedness Discussion of gas fireplaces, propane heaters, and storm prep, mixed with humor and past experiences. 07:56 – Audiobooks, Memoirs & Entertainment Tangents Extended detour into celebrity memoirs, favorite audiobooks, Norm Macdonald, Colin Jost, Harry Potter, and sci-fi adaptations. 12:18 – Marvel, Movies & Casting Talk Non-spoiler discussion on Marvel fatigue, multiverse issues, Black Panther casting rumors, and upcoming Disney+ releases. 17:30 – NFL Coaching Carousel Overview Breakdown of recent head coach and coordinator hires, trends toward defensive coaches, and concerns about offensive continuity. 20:33 – Falcons, Lions & Coaching Fit Debates Discussion of Kevin Stefanski in Atlanta, Lions' coordinator decisions, Dan Campbell's influence, and organizational direction. 25:52 – Chargers, Dolphins & Buccaneers Moves Reaction to Mike McDaniel joining the Chargers, Dolphins hiring Jeff Hafley, and Tampa Bay's offensive coordinator change. 29:26 – Eagles OC Search & Fan Reputation Insight into how fan behavior impacts coaching interest, Eagles coordinator rumors, and the realities of NFL hiring optics. 33:17 – Playoff Weekend Setup Transition into the remaining playoff games with context around injuries, quarterback situations, and oddsmakers' lines. NFL Games Discussed  33:52 – Patriots at Broncos AFC playoff matchup shaped by quarterback availability, defensive pressure, and offensive uncertainty. 42:54 – Rams at Seahawks NFC showdown focused on quarterback trust, offensive balance, and home-field impact. 52:36 – College Football & NIL Reflection Closing thoughts on NIL changing fandom, loss of roster continuity, and a brief, spoiler-free reaction to the national title game.

It's the dawn of a new Wells, y'all. We're talking polo shirts, chic tote bags, and stainless steel suitcases cause your boy can't be Peter Pan forever, right? Meanwhile, sweet little Maya-pup found her forever home! Brandi joins and brings the hot takes on the latest iPhone update, text msg signatures (yeah we know it's you, ok?), and realizes her Southern accent has kicked it up a notch. They dive into Traitors drama, from over-the-top hats to Michael Rapaport vs. Colton, high school–style rivalries, and Ron Funches stuck in the “out crowd.” Plus Nepo babies, fave things galore and a mysterious vampire video guy. What a week! Thanks to our awesome sponsors for supporting this episode! Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns.Skims: Shop my favorite bras and underwear at www. SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and select our show in the dropdown menu.BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/yft.Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The boys are back, so strap in, because today we're starting the story of Alex Murdaugh and the Murdaugh family murders, a Southern dynasty built on power, corruption, and violence, stretching back decades to the man who started it all: Alex Murdaugh's great-grandfather, “Fire & Brimstone” himself, Randolph “Randy” Murdaugh Sr. For Live Shows, Merch, and More Visit: www.LastPodcastOnTheLeft.comKevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Subscribe to SiriusXM Podcasts+ to listen to new episodes of Last Podcast on the Left ad-free, plus get Friday episodes a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.