Podcasts about Bang

In this episode of the First Black Champ Podcast, Camp From the Port and J.R. Bang dive into the latest wrestling drama! They break down John Cena vs. CM Punk for the Undisputed Championship and speculate on a potential 6-man match featuring Punk, Zayn, and Penta. Cody Rhodes hints at a double turn with Cena and reveals his face run is nearing its end. Dominik Mysterio's injury shakes up the card, while Asuka vs. Jade Cargill sparks debate on future opponents. Plus, Jacob Fatu vs. Solo Sikoa, Sami Zayn's match critique, and the Riyadh Boulevard Street Fight. Do we still care about King of the Ring or Ron Killings? Tune in for all the hot takes!

Melissa Rauch's show, Night Court, has been canceledOur episode discussion includes the further cracks between Leonard and Priya, our feelings on Raj's crush, Sheldon and Amy's testing methods, the unfairness of Penny missing the proposal, and more!Ending with a final Pope Corner update from Nicole, with her thoughts on the new Pope!Download hereRunning time: 1:10:12, 50.7 MB

Part 1 - British and Irish lionsPart 2 - All Blacks squadPart 3 - Springboks beat BarbariansPart 4 - Super Rugby AUPart 5 - Under 20s World CupPart 6 - Wallabies Forward Pack

Fluor Lifestyle ( https://fluorlifestyle.com/ ) tu negocio en el siguiente nivel. - Teléfono Fluor: 647 693 990 - Email Fluor: hello@fluorlifestyle.com Accede al grupo de O.G's, porras, y muchas otras ventajas: - Patreon: https://www.patreon.com/massiveball Número de teléfono Línea Caliente: +34 621 09 32 04 ¿Quieres anunciarte en este podcast? Mándanos un email a massiveballoficial@gmail.com Twitter: @massiveball https://x.com/MassiveBall NUEVO PATROCINADOR: Rioja Creativa https://riojacreativa.com/ ¿Quieres anunciarte en este podcast? Hazlo con advoices.com/podcast/ivoox/583803

Fluor Lifestyle ( https://fluorlifestyle.com/ ) tu negocio en el siguiente nivel. - Teléfono Fluor: 647 693 990 - Email Fluor: hello@fluorlifestyle.com Accede al grupo de O.G's, porras, y muchas otras ventajas: - Patreon: https://www.patreon.com/massiveball Número de teléfono Línea Caliente: +34 621 09 32 04 ¿Quieres anunciarte en este podcast? Mándanos un email a massiveballoficial@gmail.com Twitter: @massiveball https://x.com/MassiveBall NUEVO PATROCINADOR: Rioja Creativa https://riojacreativa.com/ ¿Quieres anunciarte en este podcast? Hazlo con advoices.com/podcast/ivoox/583803

VDVV-1801_1029 -Toi Tin Co Phan Hon Nhung Lam Cach Nao De Giai Thich Cho Nhung Nguoi Muon Co Bang Chung.mp3PodCast ChannelsVô Vi Podcast - Vấn Đạo  Vô Vi Podcast - Băn GiảngVô Vi Podcast - Nhạc Thiền 

* A Whole Lot Moore: Peter W. Moore, PhD is a Christian master metallurgist listed as "inventor" in patents held by Hughes Aircraft and U.S. Steel. Pete began speaking to Churches on Science and Evolution in 1970. His more recent work has been to help fund organizations that do scientific creation research and those who present that evidence to the public.    * Aether or: ...relative nonsense. Hear a brief history, and then, not only criticisms of, but an alternate theory to Einstein's rather ridiculous postulates regarding time and space. Hear how Einstein not only dethroned Newtonian physics, but how his relativistic thinking has infected the minds of otherwise relatively smart creationists!    * Simhony/EPOLA: Menahem Simhony is the father of a scientifically satisfactory description of what space might be made of. And EPOLA means "Electron/Positron Lattice." You'll have to listen to all 4 parts of the interview to form your opinion on whether or not it makes more sense to you than Einstein's "purely mathematical" description of a relativistic universe.   * Deriving $10,000.00: ...and quite possibly a Nobel prize! RSR and Dr. Moore are offering a prize of $10,000.00 to the first person to submit an acceptable technical derivation of the Gravitational Constant “G” based on the Natural Physics and Structure of the Simhony/EPOLA Model of the Space Vacuum. (Pre-register this prize right here).  

House music at its best! Let Dave Baker take you on a journey of discovery and aural pleasure as he brings you the hottest and freshest funky, deep and tech house releases every week. It's time to get out the marshmallows as these tunes are so hot you'll be able to toast them over this heat! It all kicks off with the latest from Hayden James and beautiful new tracks from Jaden Bojsen and Names 51. We then get into full Ibiza mode with the likes of Jackers Revenge, Mitch Gilby and Sowel bringing the energy before we finish with a couple of cool deep house tunes at the end. If you love this mix please take a minute out of your day to comment against the episode 270 instagram post here: www.instagram.com/hothousehours/ Share the Soundcloud direct link with friends: https://soundcloud.com/hothousehours/episode270 Tracks released on June 13 unless shown. 1. Follow Me (Extended Mix) - Hayden James ft. Sumner [Future Classic]

Bang a drum cuz here it comes! We are kicking of "Summer Of Stephen" 2025 with THE MONKEY. (Note: Apologies for some of the audio quality. Numerous gremlins struck us this round.)

C'est la toute dernière émission de la saison et on termine sur un BANG ! Après 8 longues années, on a enfin un successeur à la Nintendo Switch, presque la console de Nintendo la plus vendue de tous les temps. Autant dire que la Switch 2 a une lourde tâche et une belle carrière devant elle. […]

On this weeks Bonus Bang, the man, the myth, the music maker Sir Andrew Lloyd Webber returns to Comedy Bing Bong only to encounter a 90-year-old gentleman complete with a full white beard by the name of Fourvel. Could this old chap be the same stabby lil' orphan boy from the past? Tune in to find out! (Originally released as episode #286 on 5/12/14) Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/cbb

On the latest episode of the Some Dude… Podcast, hosts Mike B and J.R. Bang deliver an entertaining mix of humor, debate, and nostalgia as they tackle hot topics from music to sports and beyond. The episode kicks off with a spirited discussion about Jim Jones' appearance on Club Shay Shay with Shannon Sharpe, where Jones stirred controversy by claiming Nas wasn't relevant in today's music landscape. Mike and J.R. dissect Jones' claims, questioning if he suffers from “OGYN Syndrome” and debate the boundaries between confidence and trolling. Next, they are joined by HipHopWired's managing editor, Weso Omar, to break down the 2025 XXL Freshman List. Weso offers insider knowledge about the up-and-coming artists making waves, such as Jello and Ian, while sharing which selections surprised him and which overlooked talents deserved recognition. Shifting gears, the duo takes a hilarious trip down memory lane with retro 1-900 phone commercials. From LL Cool J's hotline to Freddy Krueger's chilling bedtime stories, Mike and J.R. reflect on the absurdity and cultural impact of these relics from the 1980s. The excitement builds as they explore the Clipse's highly anticipated musical renaissance. The hosts express their hype for the legendary duo's upcoming project, speculating on Pharrell's production and the group's return to top form. Finally, the podcast delves into sports as it celebrates the Oklahoma City Thunder's NBA championship victory. Mike praises the team's patience and development, while J.R. shares his concerns about their ability to maintain championship hunger. Packed with humor, personal takes, and cultural insights, this episode offers a perfect blend of nostalgia and contemporary relevance that fans won't want to miss.

During our live interview with Skye Edwards and Ross Godfrey of Morcheeba, I found myself at one stage scrolling through my notes to find a description of the band's sound I'd queried using Chat GPT. I couldn't find it at the time but here is what it said:“Morcheeba's signature rich, mellow music became the soundtrack of the suburban homes and chillout rooms of the late 90s and early 00s”.That's a composite of much that has been written about the band over some 30 years, and it doesn't really flatter does it? “The devil's own lounge band” is the quip that Skye Edwards recalled from an early review. The music press loves to characterise bands, but in Morcheeba's case, it comes across somewhat dumbed down. Contained within Morcheeba's mellow sounds are multiple layers of influence that reveal hidden depths with every listen. The interview with the band for this launch episode for The Art of Longevity (Season 12!) manages to scratch just beneath the surface at least. That said, Morcheeba know their place in making music that can be the perfect backdrop, to quote Ross Godfrey:“We've always made relaxing music. You can get home from work on a Friday night, have a glass of wine or smoke a spliff or whatever and play our music”. On the other hand, the sheer depth of their musical influences and references can be breathtaking. Within the mix are Bacharach, Barry and Moriconi of course, but also Brazilian late 60s Tropicalia, and somewhat less obviously (but most certainly in terms of always impressive guitar work) classic rock from Ross Godfrey's childhood favourites Neil Young and Jimi Hendrix. Meanwhile, Skye's lyrics and styles include 70s country music, along with ska and dub reggae. All of this is somehow weaved into the seamless Morcheeba sound on the new outstanding album Escape The Chaos. Launched in the mid-90s and quickly swept along on the British ‘trip-hop' wave, Morcheeba outlasted most of their contemporaries including Portishead (who refused to heed to the repeated calls to re-form). Morcheeba is one of those bands you might easily have forgotten about. And yet the band has (give or take a short hiatus and shuffling of personnel sometime between 2003 and 2009) steadily worked their way to 11 albums over 30 years, most of it under the radar of music industry gatekeepers and without much love from the music press. “They hated us” was Skye Edward's response when I brought up the subject of early press reviews. And yet, Pitchfork gave their debut album Who Can You Trust (1996) an 8.3/10, but then stopped loving them as the band's popularity took off. Recent single We Live & Die references “in the old days of NME” which had me going on to Wayback Machine to dig out an NME review from 1998 of the breakthrough album Big Calm. It was the now legendary music critic Syvia Patterson, who wrote:“Morcheeba you see, sounds nothing like Portishead. They sound like they like life”.That has certainly proved a lasting observation. And Morcheeba has proved a lasting British trip hop institution. One of the few 90s bands that just seem to keep on getting better and better. This live episode launches a new partnership between The Art of Longevity and Bang & Olufsen. Find more details on the Song Sommelier web pages.Support the showGet more related content at: https://www.songsommelier.com/

Which Quarterbacks are delivering the most for what they cost?Jeff Chadiha (NFL Network/NFL.com/@JeffriChadiha), Sam McDowell (Kansas City Star/KCStar.com/@SamMcDowell11) and Soren Petro (Sports Radio 810 - WHB/810whb.com/@SorenPetro) are ranking the top 5 Quarterbacks by value of their contracts.- Is Patrick Mahomes the top dog?- Does Jalen Hurts move to the top?- How many rookies crack the top 5?- What did missing the playoffs do to Joe Burrow's rank?- Where does Josh Allen rank?- Does a lack of playoff success keep Lamar Jackson out?

The NBA Offseason is finally here, and it has started with a BANG! A few bangs. Kevin Durant is a Rocket, Jrue was traded to Portland, CJ to Washington, and Porzingis to Atlanta. Bibs and Reese hopped on to talk about the latest news around the league, run through the WNBA standings, break down the trades that have occurred so far, deliver their last post-mortem for the Pacers, and give the Thunder a physical since they're the last man standing. Intros and Catching Up (00:00) NBA News - Not the Trades (01:30) WNBA News (23:15) The Trades (35:20) Pacers Post Mortem (1:10:20) Thunder Physical (1:14:48) Reese's NBA 2K League (1:23:45) John Wick Series (1:33:10) (Times may be slightly off due to ads) Enjoy You can always find Bibs on X/Twitter @Bibscorner, Bluesky @bibscorner.bsky.social, and Instagram @MBibs. You can find Reese on X/Twitter @MofR25 and Instagram @MindofReese.  Also, subscribe to MindofReese and Tag Team Talk on YouTube. Finally, ensure you're following the show on Twitter @WTGBMPodcast, Bluesky @WTGBMPodcast.bsky.social, and Instagram @WTGBMPodcast.  Purchase the Mavs Outsiders merch at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mavs Outsiders Shop on Etsy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! (updates coming) Subscribe to our Patreon for bonus content!: ⁠Patreon Link⁠ Help the show by leaving a 5-star review on Apple Podcasts and Spotify. We appreciate every listen and, of course, every review. Learn more about your ad choices. Visit megaphone.fm/adchoices

The crew gets off on the wrong foot in this deadly encounter. What will it cost them? Find out this week on Will Save! If you liked this episode, please consider supporting us on our Ko-fi! https://ko-fi.com/willsavethepodcast Or check out our sweet sci-fi fantasy swag on our merch store. https://shop.willsavethepodcast.com/ We'd love if you rate us on Spotify, Apple, or wherever you listen, follow us on social media, and check out our website WillSaveThePodcast.com for more! Will Save is RICK-19 - Kevin Decker (@thekevster101) Dr. OK - Will Garrett (@will_g) Heerz - Kelly Gilliam (@KellyGi43152731) Colin Edenbrand - Vinnie Rodriguez (@VRodriguezTbone) Game Master - Jon Swan (@jonswanny) Special gratitude for our partner Syrinscape! They're responsible for how great our music is. Get 50% off your first month with code "willsave" and check out the sound sets we use at https://rebrand.ly/syrinscapeattributionsforwillsave And thanks as always to Paizo, Lone Wolf Development, Foundry, Epidemic Sounds, Czepeku Sci-fi Maps, and Monument Studios!

The NBA Offseason is finally here, and it has started with a BANG! A few bangs. Kevin Durant is a Rocket, Jrue was traded to Portland, CJ to Washington, and Porzingis to Atlanta. Bibs and Reese hopped on to talk about the latest news around the league, run through the WNBA standings, break down the trades that have occurred so far, deliver their last post-mortem for the Pacers, and give the Thunder a physical since they're the last man standing. Intros and Catching Up (00:00) NBA News - Not the Trades (01:30) WNBA News (23:15) The Trades (35:20) Pacers Post Mortem (1:10:20) Thunder Physical (1:14:48) Reese's NBA 2K League (1:23:45) John Wick Series (1:33:10) (Times may be slightly off due to ads) Enjoy You can always find Bibs on X/Twitter @Bibscorner, Bluesky @bibscorner.bsky.social, and Instagram @MBibs. You can find Reese on X/Twitter @MofR25 and Instagram @MindofReese.  Also, subscribe to MindofReese and Tag Team Talk on YouTube. Finally, ensure you're following the show on Twitter @WTGBMPodcast, Bluesky @WTGBMPodcast.bsky.social, and Instagram @WTGBMPodcast.  Purchase the Mavs Outsiders merch at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mavs Outsiders Shop on Etsy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! (updates coming) Subscribe to our Patreon for bonus content!: ⁠Patreon Link⁠ Help the show by leaving a 5-star review on Apple Podcasts and Spotify. We appreciate every listen and, of course, every review. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kevin Durant was traded to the Houston Rockets. The Rockets have a lot of young guys, so if they do not win in this window, at least the window to win will be bigger. Jalen Green is not that guy right now, trading him was the right decision. The Miami Heat were finalists in the KD trade, but with Kel'el Ware and Nikola Jovic declared untouchables, was Miami really serious about this trade or were they appeasing their fan base? Plus, which teams in the East are going to see this season as a chance to go all in? Will Pistons be able to replicate OKC's success with Cade Cunningham instead of Shai Gilgeous-Alexander? The Hawks have Trae Young, but will he stay in Atlanta? The Milwaukee Bucks need a co-star for Giannis Antetokounmpo... should they go after Jalen Green? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin Durant was traded to the Houston Rockets. The Rockets have a lot of young guys, so if they do not win in this window, at least the window to win will be bigger. Jalen Green is not that guy right now, trading him was the right decision. The Miami Heat were finalists in the KD trade, but with Kel'el Ware and Nikola Jovic declared untouchables, was Miami really serious about this trade or were they appeasing their fan base? Plus, which teams in the East are going to see this season as a chance to go all in? Will Pistons be able to replicate OKC's success with Cade Cunningham instead of Shai Gilgeous-Alexander? The Hawks have Trae Young, but will he stay in Atlanta? The Milwaukee Bucks need a co-star for Giannis Antetokounmpo... should they go after Jalen Green? Learn more about your ad choices. Visit podcastchoices.com/adchoices

The season finale of I'm Not Gon Hold You Hosted by Scott Lewis Today's crew: J.R. Bang, Courtney Collabro, Pavy & Tosin (WE WILL BE BACK IN AUGUST) Chapters 0:00 - Intro 5:58 - Have NBA title celebrations gotten huff? 18:05 - Game 7 recap 26:51 - SGA's all time season 33:32 - Can the Thunder run it up? 45:09 - Tyrese injury/Future of the East  55:55 - KD is a Rocket  1:03:56 - Bold NBA offseason predictions 1:06:42 - Club World Cup reactions 1:17:38 - MLB talk with Courtney SUBSCRIBE TO SCOTT'S NEW YOUTUBE PAGE FOR DAILY CONTENT: https://www.youtube.com/@Barbchairscott FOLLOW SCOTT ON SOCIAL MEDIA: https://x.com/BarbChairScott https://www.tiktok.com/@barbchairscott  https://www.instagram.com/barbchairscott Follow & Subscribe to the Barber's Chair Network on Spotify & Apple Podcasts Spotify: https://open.spotify.com/show/4nFJnUOYMmA78twcDnZgVz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-barbers-chair-network/id1643892831 BUY YOUR #INGHY MERCHANDISE: https://www.bcnetshop.com/ VISIT: https://www.thebcnet.com/ SUBSCRIBE: https://www.patreon.com/BarbersChairNetwork

Season Ending Episode!! Season 5 Episode 10' is a RAP!!! Always a bitter sweet moment, it's like I don't want to leave you guys but resets are important. To end this season, we welcomed my cousin Hector Naranjo. He basically is my childhood friend but more like my brother. Hector surprised me, with his vulnerability and openes to share his story but how he owned his actions. He shared how he didn't feel guilty when doing the hurtful actions, that in his mind… he was a “good guy”, which in reality he is a good guy but was making wrong decisions. I admired how he took accountability, Hector shared that he was cheating on his girlfriend, didn't know, much less understood the damage and hurt he caused her and so many around them. This took him to start looking inward and ask questions like… “why did I do that?, why do I feel alone?, where did all my money go? And more. Family, I'm telling you…. This is such a great episode. Topics we discussed are; cheating/ lying, fighting addictions beer, depressions, material things, to losing his mother at 19 years (Hector), and quitting his job to follow Christ. The stories dont just stop there. Hector has so much wisdom that an hour episode will do no justice but it will give you insight of the heart he carries. People think the mistakes define a person, but… God says “your sin is forgiven and I love you, ______” He calls you by your name and no shame. It was a pleasure recording this episode for you guys… please connect with us. My email is Themaceffect19@gmail.com for all questions and inquiries. I promise you this will bless you. How do I know, because my God word is never void. My (our) prayer for this season 5, Dear God, gives us the wisdom to hear and listen with attention, patience and the will to accept what is for me (us). I ask that you develop and grow me (us) as individuals, so that I (we) can be of a blessings to those around us, family, friends and all relationships in between. I have faith and strongly believe this season 5 will be of impact and create memorable moments. Bring… change, challenge, and healing. The MAC Effect is in your hands, grow it, use it, this is yours. I pray for the mission statement to be: “Helping / Leading hurt people, to hope. In heart, mind, body and spirit” but open to change if you please to do so. I pray all this in Jesus Christ name, Amen' I want to thank all my guest in advance for the love and time gifted to this podcast, as all is a direct blessing and healing to my inner child, and others. Amen' #Themaceffect #maceffect #mac #mikecampos6 #god #love #hope #faith #joy #question #hurtpeople #hurt #healing #healpeople #healingmind #healingbody #heartofgold #healingspirit #morals #chorebelieves #growingpain #thewilltofight #keepgoing #youhavepurpose #awakening #understanding #building #fundamentals #ihaveaquestion #iwanttolearn #growing #growingpains #letsgetitright #nottoday #nottodaysatan #jesuschrist #inJesusname #lovealwayswins #peace #letsgetit #testing #learning #process #developing #maturing #fatherhood #motherhood #husband #wife #partnership #equals #tildeath #god #processing #process #guest #podcast #shorts #growth #development #growth #purpose #will #plans #goals #challange #opportunity #welcoming #bringit #letgoletgo #lakersin5 

Welcome back to 'Don't Cut Your Own Bangs!'    In this lively and heartfelt episode, Danielle Ireland chats with Ashlyn Thompson from the Parent Empowerment Network. Ashlyn shares her journey from growing her nonprofit organization to the emotional rollercoaster of her daughter's complex medical journey.    Get ready to explore how pain can be an unexpected teacher, the magic of community support, and why tapping into creativity can be your secret weapon against anxiety. Filled with laughs, valuable insights, and touching moments, this episode is a treasure trove of wisdom and joy. Tune in and enjoy the ride!   00:00 Introduction and Guest Overview 00:20 Ashlyn Thompson's Journey and Nonprofit Growth 01:10 The Importance of Community and Support 01:37 Embracing Big Feelings and Finding Joy 02:52 Welcoming Ashlyn Back and Discussing Growth 05:44 Navigating Pain and Empowerment 09:51 The Power of Perspective and Decision Making 14:27 Balancing Life and Nonprofit Work 21:21 The Role of Pain as a Teacher 30:48 Finding Comfort in Movement and Nature 33:09 Returning to Basics 33:35 Reflecting on Past Decisions 35:20 The Role of Pain and Fear 38:20 Parent Empowerment Network 44:25 Creativity as a Lifeline 49:21 Embracing Emotions 53:07 Don't Cut Your Own Bangs Moment 01:01:20 Conclusion and Resources   Ashlyn Thompson interview links Ashlyn Thompson, a passionate advocate and storyteller, is co-founder of the Parent Empowerment Network, a nonprofit providing emotional and mental health support to parents navigating pediatric medical complexities. She also co-hosts theEmpowered by Hope podcast, which equips parents with practical tools, resources, and a strong sense of community—delivered with a heavy dose of humor and hope to empower them as their child's best advocate. Ashlyn's fire for advocacy was ignited by her daughter Emery, who was born with bladder exstrophy. After Emery nearly died following a major surgery at just seven weeks old, Ashlyn became a fierce voice for patient safety. Unwilling to accept the limitations of domestic medical care, she discovered a surgical option in the U.K. that wasn't available in the U.S. at the time. In early 2023, Emery became the first American to undergo this procedure—and thanks to Ashlyn's relentless advocacy, that surgery is now available in America. When she's not advocating or recording podcasts, Ashlyn moonlights as a budding driveway chalk artist, chaos coordinator for her spirited family, and an avid nature lover. Chocolate is her daily vitamin, ADHD is her superpower, spiders and small talk are her sworn enemies, and she firmly believes laughter and boldness are two of a parent's greatest tools.   Parent Empowerment Network:  The Parent Empowerment Network exists to support, encourage, and educate parents of children with medical complexities—empowering them with community, knowledge, and confidence to be their child's fiercest advocate. www.ParentEmpowermentNetwork.org Empowered by Hope podcast on all major podcast streaming platforms: https://parentempowermentnetwork.org/podcast/   Social Media:  Facebook: https://www.facebook.com/people/Parent-Empowerment-Network/100083218456295/ Instagram: https://www.instagram.com/parentempowermentnetwork/   She is Charlotte book by co-founder, Emily Whiting:https://parentempowermentnetwork.org/she-is-charlotte-book/ DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below.   Website: https://danielleireland.com/   The Treasured Journal: https://danielleireland.com/journal   Substack: https://danielleireland.substack.com/   Blog: https://danielleireland.com/blog/   Instagram: https://www.instagram.com/danielleireland_lcsw   Facebook: https://www.facebook.com/danielleireland.LCSW   Podcast on YouTube: https://www.youtube.com/@danielleireland8218/featured “Don't Cut Your Own Bangs” is about creating a community around, and familiarity with, the messy middle—that uncertain and often chaotic and uncomfortable time in the middle of a process or journey. The messy middle is replete with ambiguity and challenges, but it's also where the hard and rewarding work happens.   Transcript [00:00:00] Danielle: Hello. Hello, this is Danielle Ireland and you are watching or listening to Don't Cut Your Own Bangs. I am so excited to be back in the interview seat. We've done some solo cast. It's been a blast. But Ashlyn Thompson is here with me today, and we just wrapped an incredible conversation. Ashlyn came on as a guest to talk about her work with Charlotte's Hope Foundation a couple of years ago. [00:00:26] She was about ready to embark right in the interview we were, she was. Days away from embarking on a trip to the UK for her daughter having a surgery with the only surgeon in the world who performed the specific type of surgery that her daughter needed. Her daughter's made a full recovery. It's a beautiful story we're gonna get into in this episode, but what I'm truly, if you could imagine even beyond that beautiful story, what I'm so excited to introduce to you and to that I was so grateful to witness and learn from. [00:00:53] Is that Ashlyn has grown her nonprofit organization, not no money in organization, but yes, a nonprofit organization that at the time, two years ago when we last checked in with her, was called Charlotte's Hope Foundation. It has grown. It's expanded, and it's evolved, and it's now the Parent Empowerment Network. [00:01:10] She and her co-founder also have a podcast for that same work, and what I love about the work that they do. They create community connection space and resources for parents and families raising children or any provider helping a child navigate medical complexities. And that sounds like such a hard and heavy and challenging topic. [00:01:33] And it is. But what Ashlyn embodies is. The work that I really wanted to bring to this season and this new phase of don't cut your own bangs, which I want big feelings to feel less scary. I want approaching them to feel possible. And then with that in mind, wherever possible, as much as possible, finding lightness, levity, and joy. [00:01:54] However we can do it. And I'm telling you, in this episode we did that. We accomplished that. We talk about important things, we talk about heavy things, and Ashland is vulnerable in a way that is inviting. But also something we can all learn from. And through the specificity of her life experience and what she's learned, there are universal nuggets that we can all find value in. [00:02:17] I know I did, and this was such a beautiful place to share, and we laughed. We had joy, we smiled . I hope that this topic invites you and encourages you to lean in and tune in because there are so many great nuggets of this. Thank you for being here, and I can't wait for you to sit back, relax, and enjoy. [00:02:38] Ashlyn Thompson [00:02:39] Hi. Yes, I know. Big jumps for both of us. I know. I feel like we're, it does feel like a lifetime ago. It I mean, in many ways it is. It's like we're, I mean, I'm still, me and all the key players are still playing. Right. But it does feel like a different life in a way. And I, with that in mind, I just wanna officially welcome you back. [00:02:55] Yes. Welcome. Ashlyn Thompson. Oh, thank. Don't cut your own bangs. I am so excited that you're here for many reasons, but the thing I'm most excited about is I think that. Building something or starting something creates a certain amount of effort and energy. Sustaining something, growing with it, breathing new life into it, that's a different part of a different element of a creative process. [00:03:17] And that's something I think specifically I'm really excited to talk to you about because you're parent Empowerment Network, which has it, it exists to support, encourage and educate parents and caregivers of children with medical complexities. And that was, it already was in existence when we, right, when we recorded the first time. [00:03:34] But it has grown. Grown. I went to a gala, people, she's throwing a gala fundraiser for her for her network. And so, I mean, I wanna hear about all the twists and all the developments of that, but more specifically the context I wanna provide for us and for this conversation. The thing that I'm really excited about, , and why I feel really passionate about bringing this to video. [00:03:57] Is that I want to help make big feelings feel less scary. Yeah. And I want to make, approaching them feel possible. And then with that in mind as much and as often as possible, laugh as much as possible. Amen. And so, right? So like, you are swimming in the trenches with people and even in your own life with people who are holding and making space for heavy things. [00:04:23] Yes. And yet there is a bright smile on your face. There's a twinkle in your eye. You laugh and you smile. And I wanna, and I don't know how to articulate what that is, but I want to, I wanna, that's something I wanna make space for in this conversation too. So it's important and it's big and it's emotional for sure, but also like, let's allow levity too. [00:04:42] Absolutely. I am so excited to be continuing our conversation, and I'm also really happy to know that. The person who's sitting here with you today is very much a different person from two years ago. And I feel like I have gone through multiple versions of myself just in the past two years. And that's one of the things that I truly celebrate about, not just the journey of parent empowerment network, but I think just growing and evolving as a human spirit, experiencing this life is recognizing that I say this phrase to only certain people, but I act, I feel compelled to share it now. [00:05:26] I feel like I have died a thousand times. And greeted so many versions of myself. But every time I rise into that extroversion and realize who I am, I like that person more and more. And. I feel like one of my greatest accomplishments just this past year has been truly settling into a, knowing a deep belief that life is meant to grow through, not go through. [00:05:58] And that change, that pivot of how I see the next big thing that comes up has been such a grounding force for me and has really helped me feel like I'm actually sitting in the driver's seat of my car. I don't know what I'm going to pass as I'm on this highway. In life. And sometimes life yanks me off on an exit I didn't plan. [00:06:23] And those exit ramps are typically the next lesson. But I'm grateful to be at a point where I can now see the next really hard thing emerging and not wanna hit reverse. Wow. Wow. Not that I like it all the time. No, God. But I can appreciate that this isn't out to crush me. This isn't here to take me down like I used to feel. [00:06:53] , Wow. There's a lot to unpack there for. Thank you so much for sharing that, but also not going in reverse. I wanna make a mental note, not going in reverse. The next version of me, I like better, and this is not here to crush me. Right. The, there's something, I got chills. I got full body chills when you, the la with the last thing that you said, because when I'm working with clients, there is this element and this is something. [00:07:18] I promise I'll come back to that original point there. There's an element of the work that I do where, and I'm sure you get this in your own way too, with like hearing stories from families who are holding really hard and heavy things. I think when I meet people for the first time, a common response is, wow, I don't know how you do what you do, or I don't know how you listen to that all day. [00:07:36] Or Oh man, and I think, yes, sure. There, there are certainly days and clients or moments where those stories are making space for people's big, heavy, painful experiences. Right. Is can be a lot at times. Far less anymore. But I think more than anything the va like, I feel so lucky to have the experience a hundred maybe even thousands of times over hurt people's pain. [00:08:03] And I know what pain sounds like. Yes. And there are different types and one thing that I absolutely believe to be true is that our pain is not personal. Our story is personal, right? But pain is not personal. And the events of our life, even things that happen to us, it's, there's it's almost shifting out of a, and I hope I can say this within the context that, that is heard with love. [00:08:27] But shifting out of a victim mentality right into it. Because being victimized or being stricken with grief or holding something hard like that is absolutely real. And also knowing that this is happening to me, but this is not gosh, what are the words I'm trying to find. It, what I'm hearing is you recognize how hard this is. [00:08:51] Whatever that insert blank. I recognize how hard this is, and I'm not going to make this pain so precious that I don't also see it as temporary. Yes, exactly. But there's something, so I think there's something really powerful and there's so much nuance to that because I certainly don't want to, people can be victimized, but the victim mentality is one of, in my professional experience it's one of the more challenging headspace to, for someone to walk out of. [00:09:21] Agree. It's really hard. Exactly. It shrinks your world. So, so much. That's well said. And we experience that very often. We really fo I mean we say all the time, you know, we are non diagnosis specific, non prognosis specific with the families that we work with, and we focus on the parents or the parent role, which could be performed by a sibling, a grandparent, a friend, an adopt, a lot of different people, but. [00:09:51] What we really found early in our journey and what helped us evolve into parent empowerment network was that recognition that, like you pointed out, pain is not it's not customized to your experience. The feeling, the emotional and physical experience relationship with pain is common through all of us, and it actually is a way that we can connect with each other when we recognize that. [00:10:18] When we stop comparing one another's pains. Now, don't get me wrong, if your kid got a bump on the head versus your kid needs a, you know, brain surgery. Right. Those are different. Yes. Very different. Yes. But most of the time we're not dealing with that. And what we have found is that when somebody is in that victim mentality, which is understandable, I think that's a, very important aspect to acknowledge when you're feeling like a victim, why is this happening to me? Or why is this happening to my child? Because I'll be the first to say, it's never okay when your child is hurting or sick or in harm's way or worse. I will never be okay with it. But when we say stuck in a victim mentality, our ability to problem solve goes from about here to here. [00:11:08] Yeah. And then your child is really the one who suffers. And I hate, it's a hard truth. But we have to face that truth because when we can help a parent start to find glimmers of hope, start to see that there's a way to build on quality of life rather than cure. Then you start to see this new version emerge where they are truly, you know, empowered advocates for their child. [00:11:45] There's something that I heard in what you said too, that a lot of times when I'm working with clients who are maybe knee deep in anxiety or depression, for example. I think why can be a powerful question, but I think a misplaced why is a really exactly damaging question. Like, why me? Why them? [00:12:02] Why this, why now? Because those are questions you can't answer that only lead to a defeating answer. Exactly. And usually another question or shame, but what I'm hearing a lot in when you. When you can kind of broaden your focus and sort of release that constriction from why you then can open yourself up to a different type of question. [00:12:23] How can I, exactly. How can I get through today? How can I get through this moment? What is needed most of me now? What do I need now? Right. And those types of the what and the how. Who do I need to show up for? Is it me? Right. Is it them? Who do I need to ask for help? Who has information that I need? [00:12:43] Those types of questions don't eliminate the pain, but it broadens the scope Yes. Of, of your field of vision. And I know that though, like, 'cause you are here in many ways. Oh, I hope it's okay to use this term. But I hope that you're here as an expert and you're also the executive Hope director of of the power impairment network. [00:13:05] And I think a lot of times. What we would imagine as the worst possible case scenario. Like the worst thing we could imagine would be something happening to our kids. This has been your lived experience. This has been your business partner's lived experience. And for, even though you have a podcast as well, where you really create a space and content and a community that helps people with that very specific set of circumstances, that Right. [00:13:33] I would imagine it's like. The best and worst club to be a part of. So we always say, we're so sorry you're in this club. Yes. But we're so glad you found us. Yes. Like it's the yes, we're really sorry, but at the same time, like, welcome home, welcome. And so I think a lot of the, a lot of the people who tune in to don't cut your own bang, I don't know how many would have this specific life experience. [00:13:57] Right. And if you do, oh my gosh, what a gorgeous resource you have in Ashlyn. Oh, thank you. And the Parent empowerment network and their podcast. But I do think that even in something like this, in within the specificity of everything you're saying, there is such a broad truth that I think we can all access and find value in. [00:14:16] And, yeah. So just thank you for all of that. And I want to, okay. I wanna shift a little bit to the growth of the parent Empowerment network. Right. Because, so when I originally started this podcast, what I was, what I really motivated me, one was I was terrified of becoming a therapist and having worked as a creative, and I just wanted to surround myself with other people who, who were building things, right? So that I could sort of sneak in my own needy questions. Like, how did you do it? How did you figure it out? What happened when you were scared? Like, what happened when your computer crashed? Oh my gosh. And you went from newly building something to, you have really grown. [00:14:53] Yes. You have really grown. And I wanna know having experienced the, you know, the gala that Right. That you that you threw that was so lovely. I wanna know . What led to the growth over the last two years? Because you're still momming, you're still life. Yeah. Your daughter is still being you. [00:15:08] I mean, like your life is still life and Yes. Life is still lifeing. How, in the midst of your lifeing, how have you also continued to grow this? And I really wanna know like what fueled your fire. And just tell me more about that story please. Yes, absolutely. So at the beginning of this, you know, when we started talking, you were very talking about how I'm sitting here smiling and I mean, I am fully, I am genuinely full of joy in this moment. [00:15:35] And I think I know actually that comes from being in something like we have with Parent Empowerment Network, which has been truly its own huge like business, right? We are called a nonprofit, but let me tell you, I mean, it is straight up business. [00:15:57] Is what it is in a lot of ways, and. That's the worst possible name for a tax category. It totally is. Because it's so confusing. Nonprofit doesn't mean no money. Right. Exactly. It's so confusing. We do not exist for free. Is great an idea as that sounds. I want that to be the slogan for every nonprofit. [00:16:16] I just, 'cause we don't exist for free. Right. You know the whole, you get what you pay for. It's, yeah. That's a whole other conversation. We're not gonna spend too much time there today. We should have a part two then. There we go. I'm okay with that. All right. So for that, what I think the biggest lesson that has. [00:16:33] Emerged from this journey just since we were, you know, you and I were talking a couple years ago when we were actually still called Charlotte's Hope Foundation. Yes. Which was our initial name. Yes. Because we had an idea for something that was this big at the beginning. And the name Charlotte's Hope Foundation fit that in theory. [00:16:52] But the thing I'm most proud of my, of Emily Whiting, who's my co-founder, fellow mom, fellow sister, fellow savior, at times the best thing we have done is allowed ourselves permission to grow and shrink as needed. And that's what we've done throughout this journey. It has not been a step process. [00:17:15] There have been countless times where we have grown two or three steps, been bigger, you know, working with international teams of surgeons, pulling together collaborations that have never been done, and then. There have been times where we have pulled back and we haven't released an episode for six weeks. [00:17:33] We have had maybe two or three social posts because our lives were on fire or just demanded all our attention, but it didn't mean we had to stop. I need to, oh my gosh. I don't know how many of you listening or watching can relate to that. I, there is a relationship I have with the expansion and contraction of output where if I'm not putting something out, producing something, making something that it really does a number on my sense of self worth. Right. And self esteem. And that is something that I'm still actively healing and repairing, because I definitely know the facts. I know. The really bumper stickery, self helpy sounding talk. [00:18:26] And I believe it. It's not that I, I don't hear it and think like, yeah. Right. It's just that there's a more practiced version of me, right. That has just had more at bats operating in a certain way. And then life in many ways rewards you for that. In theory. In theory. And I don't mean the like the laurels, like you get the the kudos pat on the back accolades but there is a cost, right? [00:18:47] There is a cost. And I think, in the I this past year I wrote a children's book called Wrestling a Walrus. And this the act of writing this book was something that I didn't realize that in the contraction, or even like in the I love the visual of the caterpillar becoming the butterfly. [00:19:09] 'Cause there's a two week process where the caterpillar is literally, we talk about the messy middle in this podcast and think, thank you Brene Brown, wherever you are for creating language and context for us for this very conversation. 'cause so much of this is inspired by that, but that gooey, mushy middle where it's not a butterfly, it's literally goo and it's Exactly, and it, and, but in that place, there is magic happening there. [00:19:33] Even if it, even though it looks like a pile of shit, right. Like, it's, there's magic happening there. I'll say the impetus or the inspiration, the. It was tough moments with my daughter, moments where I didn't feel like I was doing anything. Right. It like hitting the wrecking ball of, you know, being a parent of a toddler and a parent of an infant like that was, there's not enough grace in any space to help you go through that without serious, you know, support. [00:20:02] There were, I had some victim mentality at that point in time, even, and all things can be true at once. But all of that was what I experienced before I had the idea to write the book. And had I not had that experience, I wouldn't have been able to do that. Exactly. I don't think it would've been the same. [00:20:16] And [00:20:16] , and I promise this whole podcast isn't an ad for the book, but like, I really believe in this damn book and I love it so much. And I love that you talk about that expansion and contraction for yourself. And that you doesn't, it doesn't mean you have to stop. 'cause I think a big reason why I maybe avoided picking up the torch again and doing this podcast like I left it for so long, or I abandoned it for so long, or can I still do it right? [00:20:41] Like all of that stuff. And then yeah it. Yeah. Doubt doesn't mean you're done. No. And taking a pause doesn't mean you're stopping forever. But yeah. I mean, you can't just exhale forever. You can't just output like you eventually have to breathe in. Exactly. And that relationship is very necessary. [00:21:00] And so, I mean, everything you're saying is exactly what I need. Thank you. Thank you. You're welcome. You're welcome. And it, that lesson doesn't come easily. Nope. But I think another element of that, you know, building off of what you were just talking about, pain and discomfort and naturally shying away from it. [00:21:21] I challenge anybody in life to just take a moment to consider pain as a potential teacher, as a professor, rather than pain as an enemy, or pain as a destroyer. Right. If you ask yourself. Why does this feel painful? Because how many times do we all experience in our life something that really gets under our skin, but whether it's a spouse or it's a friend or a coworker and they seem totally unfazed by it, [00:21:56] and that used to be something that bothered me. I was kinda like what's, am I ever sensitive? Or like, what is my thing? And I grew up always hearing, not necessarily even from my parents, but I feel like. Teacher schools and saved by the bell commercials about find what you love in life and you'll never work a day in your life. [00:22:16] And that was great in theory, but I'm a very eclectic person. Yep. I love a lot. And all I was getting was a lot of burnout. That's also like saying like, love your kids and you'll never have a hard day with them in your life. You're like, no bs. No. I love my kids. But like, you know, oh my gosh, kids are the greatest, hardest thing of life. [00:22:33] Right. Right. But I think the same is true. Like , I never stopped loving this. Right. But I don't always have control over the life around. Right. But it's a, I think allowing things to be a part of you, not all of you, is really important. Yeah. And I think it's so easy to define ourselves by that output. [00:22:53] For me and Emily, the word is often it's impact. Are we actually making an impact? And the thing that helped us. Become okay with hitting the pause button when we needed to, and not officially throwing in the towel. Don't get me wrong, there were conversations about it, but we were always very honest with each other and we held each other accountable that if you are feeling like this is not jiving with your life, if it's not jiving with you personally, or it's not good for your family at this moment, let's hit the pause button and talk about it. [00:23:26] But realizing that if we only help each other while working on this, Emily and I, that's helping our kids, that's helping our families. And there's a domino effect from that goes from that. And if that's all we ever do, what's bad about that? You said something that I, it still stuck with me and it will probably be the title of this episode. [00:23:49] Pain is a Professor. Yes, it is. And I wanna go back to that because something that I talk about in my sessions a lot is that your emotions never lie to you. Now your thoughts are very different. Yes. Your thoughts can go a, now granted, we need to think critical thinking is important. [00:24:04] We probably need more critical thinking, but thoughts happen to us all day, every day, constantly. Right. I don't remember what the statistic is. I think we have roughly like eight thoughts a minute, something like that. I'm surprised it's not . Maybe that's just a DH adhd. And that could be too, like, yeah, there, maybe there's a spectrum. [00:24:18] Maybe it's eight to 80 thoughts a minute. Give or take. Give or take a hundred. But so thoughts happen to us now. We can certainly consciously choose what to focus on and what we think. But thinking happens, the emotions are in response to what we're thinking and believing. Exactly. And they never lie. [00:24:35] Right. And I But something you said like pain as a professor. And I like the thought that emotions are energy in motion. Yes. And they always have something for you to learn. There's something for every emotion. There is something it wants you to know. Right. And when you're not feeling good are we have more pain receptors in our body, unfortunately. [00:24:55] We have more pain receptors in our body than we do pleasure receptors. Like, and so when pain is activated, it just has a firmer grip. There's something that Martha Beck talks about that I love. It's called the, I think she calls it the Viper in the box of puppies. So if you were to imagine like, and enough said, right. [00:25:10] Done. You get it. But you hand, if I handed you a box full of like 15 adorable, gorgeous little puppies, I mean, it's, they're the most abundant, silly, loving, fuzzy source of love, safety, pleasure. I could really go for that right now. I mean, would it, that should be a, I'm hoping there's one hiding around somewhere. [00:25:28] We have a surprise for you, but if I were to then put a Viper in or a cobra in your box of puppies. All you're gonna see is the threat. Exactly. All you're gonna see is the threat. And I think in life, it's like we pop mo most of us more often than not, are probably living in lives with a lot of puppies. [00:25:48] But the viper, the threat is what consumes Oh yeah. So much energy and attention and shifting your focus from one to the other is easier said than done. And I wanna talk to you specifically about how you have found meaning or, and I, when I say success, I don't mean it in like a bullet point sense, but right. [00:26:12] Where you have found access to, you know, the viper, you know, or the cobra, you know, the box of puppies. Right. How you access that. I can certainly share how I have, but my emotions, I. I've learned in time. I don't always know exactly what they're telling me in the beginning, but I trust them enough to know that it's something. [00:26:36] And so the first place I try to access, if I'm not dissociating or avoiding, is to sit with it. Yeah. So usually it's like, I'm I'll just dissociate in my fantasy book or rewatching parks and recreation for the MPH teeth bajillion time. You know, it's just always a Sure bet. Yeah. It's just, it's hard for, life can only be so hard with Leslie Nope and little Sebastian, you know? [00:26:57] So anyway. But I wanna know where you find yourself in that shift. Yeah. Yeah. So you've got my head's like turning, I'm also still picturing puppies to be honest. That's okay. So I actually, I feel like I wanna give an example of something that I experienced last year, so two years ago. [00:27:11] It's crazy to think two years ago I went on this crazy journey to England. I went to London to take my daughter, who was not quite two years old yet to have a surgery over there for her ultra rare condition that was not available in the States. And I had talked to everybody in the States, of course, that had any knowledge about it and all they could tell me was, we don't really know anything about it. [00:27:35] We don't do it here. Kind of you're on your own, go for it. Or don't, we can't say that we would support you. All that matters is I went for it. And fortunately it did end up being the right decision, but I also knew that it could not be the right decision. And what I found on that experience was that I was originally desperate for picking the right way in life to move forward, that I could not make a decision. [00:28:06] I could not possibly move forward unless I was a hundred percent sure. But guess what? Life isn't real big on giving you a guarantee. Yeah. Guarantees with anything. And I think where I, that's where I started to learn that I don't have to have the answers to move forward. I can be looking at that box and I can see, oh my gosh, this could go terribly wrong. [00:28:34] But I think living with a hopeful mindset is something that allows me to keep my eye on that viper and then still interact with the puppies over here. My eye is still trained on it, but what I found is a peace in making my decision. And it was a, that feeling, that gut feeling. You know, it, I, it doesn't matter what you've gone through in life. [00:28:58] I can't believe that there's anybody out there who hasn't just had that. I call it just that knowing in your gut, it's a physical experience and that is something. That has helped me move forward in life. Because here's the thing, guys, nobody can ever stay truly still. And that's where a lot of our pain and discomfort comes from, is fighting moving forward without certainty. [00:29:23] Oh, let's pause right there. Oh my gosh. So there's something that Dr. Becky Kennedy who she has the good, she wrote the book Good Inside, and she's got her own beautiful podcast and work and content. She does. She really she focuses on kids, but she's really working on parents relationship with their inner child and by extension their parenting. [00:29:43] But she talks about something called, I've called it the Gap, but she calls it the learning space. So with kids, most of their frustration, tension and meltdowns happen between meeting a moment or. A moment arising and knowing how to meet the moment. And that learning space is usually the gap in knowing or understanding of this is what's arisen and I don't know how to meet this moment. [00:30:04] Right? And then if their context or their ability to meet it, if the moment exceeds their ability that's usually when there's a lot of pain or big feelings. Right. And I think with adults, that's usually where I see self-doubt, rumination anxiety, self-destructive tendencies. [00:30:23] Come in and you're right. You're, I love that you said we're never really still, I mean, one that's just true based on science and physics. We're never still that's actually one of the, like, there's like two necessary components, maybe three to being a living, being or a living entity. [00:30:36] I think, what is it? Movement, cell division, reproduction, and, I don't know, something else. Hey, anyone here pop off in the comments if you're a science boss, please gold star for you. Please. But but yeah, we're never truly still. And so even when you feel stagnant and stuck and even hearing you say that I'm actually processing in real time, one of the things that I have done that I, I discovered by accident, but probably because my body knew better than my mind did. [00:31:04] I would, it often does. I would take my feelings on walks. I would, I talked about that movement is essential if you are literally feeling stuck. I tell, that's what I tell everybody. Anytime they're spiraling. Which it's understandable. Go for a walk. Even if it is five minutes, walk up and down your stairs. [00:31:22] Or at the least one of my favorite things thank you Instagram reels for sucking up so much of my life at times in the hospital, but sometimes, but it's, sometimes it's, it is the perfect escape. It's okay to let the pressure off of ourselves. But there was this one that I saw it was this therapist who was like in her seventies and she was in Ireland and she's walking around in like this, you know, the quintessential Ireland landscape. [00:31:47] And she said, I tell all of my clients when you have a problem or a worry or something that's making you feel like you need to hurry, walk outside where you can see the sky and look up. Because the moment you remove a ceiling from your view, from your your line of sight, your mind opens with it. [00:32:08] And possibilities grow. And I have experienced that so often. And you think about it where you, when you're in a confined space. It only adds to those feelings of I'm stuck or I'm out of options, or I can't deal with this. But when you go outside and the world is just showing you how big it is and how small you are, there's actually a ton of comfort in that. [00:32:35] There's, I've also read and heard that there's something about the way that our eyes sort of gently move and follow and track side to side. Yeah. The movement around us that activates a similar calming sensation that our body experiences in REM sleep. Because if you're tracking a bird or tracking a squirrel, or just simply seeing like the trees and movement, track your kids. [00:32:55] Right. That'll keep you, your eyes all over the place. Girl. But like, 'cause right now we're facing a computer screen and we're in, we're under lights. Like, it's a very I mean, it's a lovely container, but it's a sterile container by comparison of being outside. And I Right. I do think that sometimes, like, like Lifeing. [00:33:11] It can be hard, and I never wanna oversimplify holding the challenges and moving through the challenges. Right. And yet I think sometimes when something feels overly, when something feels complex and impossible, it's almo. I, my instinct is to abandon the basics. And that is always the place to start. [00:33:32] That's always the place to start, is to go back to the basics. [00:33:35] Knowing what you know now what. Do you think the version of you, I wrote down three years ago, but I wanna go back to two years ago bef, like as you were navigating all the travel plans and the decision to go to the UK for your daughter's surgery, what do you think that version of Ashlyn needed to hear or needed to know? [00:33:55] And then the follow up question to that, after you answers, do you think she would've believed you? [00:33:59] It's really funny that you're asking this question because I actually had a conversation yesterday with a neighbor's daughter who is a film student, and this question has actually been going through my mind a lot lately about, I wonder where my life would be if I'd known this in my early thirties, if I'd known, or if I had known this in my twenties. [00:34:23] And I kept kind of going backwards like, I didn't know this then. Oh maybe if I'd known this. And I kept just, like I said, looking back and then what I realized is. It's so important that I didn't know those things because I had to experience them with the challenges. I had to climb the mountains for the first time to really understand the importance of gaining those skills for myself. So I actually think that Ashlyn, a couple years ago, I may have wanted to hear, I, what I wanted to hear was, you're making the right decision. I wanted to be validated by doctors, by people who I typically refer to as the ones who have the alphabet after their name. [00:35:06] Can somebody please just tell me, check, you know, you're making the right choice. Or this is what I would do if it were my child. And I wanted it so desperately that I, it did almost prevent me from going. But I am blessed that because of other experiences before that, right where pain had started to evolve into a guide for my life, a way of understanding what is most important to me. [00:35:37] It clarifies a lot. Exactly. Because often, you know, pain and fear are often about things we can't control, right? And what it showed me was that I don't need guaranteed outcomes to be able to sleep at night. I know that if I don't give it everything, including the kitchen sink, I won't be able to sleep at night. [00:36:03] I won't be able to look at Emery when she's an adult and tell her. We tried absolutely everything we could to give you the best quality of life, and that's what I needed to be able to give her. In order for me to feel good about the mom I am. And that's what was most important to me at that time. [00:36:23] So it sounds like maybe you trust in your ability to meet the moment enough that you don't think you would've gone back and told yourself anything? No, I think, and that's something that, like I said, I'd been thinking about a lot, like how many times if I'd only known this, if I if I'd only held my boundaries or if, or you know, these standards or, you know, all the things I could have done differently. [00:36:48] But as I said at the beginning of this, I feel like I have lived a thousand lives and become. A thousand new versions of myself, but you don't become your next self without going through something that carves away at you to reveal it. We don't grow through the easy no we stay stagnant. And besides small talk, my biggest fear in life is staying stagnant. [00:37:20] God, can we just let go of small talk? Oh my gosh. We all have a weather app and we all know the traffic patterns at this point. Like, do you know what's so funny about the weather app? I'm gonna use it every day. I treat my husband like the weather app, and we have an Alexa, like in, literally, like, I'll ask him what the temperature is and he'll be like. [00:37:41] Alexa. I just, oh my goodness. It's like those basic the basic like things of moving through life. I don't know why. It's like I've, I have this like faux that's of publicist. I'm like, I don't know what I'm, so what's the weather? I can't look out the window. I can't ask my own Alexa. [00:37:56] I always think, I think it's, I think it's more like, I think it's fair to acknowledge those as high. There's higher priorities that take up front of mind space. That's right. That's right. Things' so focused on the big things. Right? Yes. It's okay. We're not meant to like, you know, and I think that's another, that's one point I feel really compelled to bring up in this conversation based on all these things we've talked about, you know? [00:38:20] Yes. thank you for the chance to share what Parent Empowerment Network does, and the Empowered By Hope podcast is about addressing the real hard, the messy like, because as far as we're concerned, like once you get the news, your child is not okay. You're living in the messy middle from there on out. [00:38:36] And it can make you, or it can break you. And we're there to tell everybody, we promise this will make you. Even with worst case scenario, and that's a bold statement, but, you know, but it's one you've lived and I exactly. And I've seen countless others live, right? But I think it's so important that everybody, you know, I guess my dream would be if everybody could just realize we are not meant to carry pain and hardship and struggle by ourselves. [00:39:07] That's really what Parent Empowerment Network does. That's really what our podcast does, is it directly says to everybody who gets a chance to interact with us or who we have the honor to meet with. It just says, Hey, you are not expected to hold this alone. You know, put some of that on our plate. [00:39:24] Let's hold it together because it'll be better for everybody. It's not just you is like, again, that's what frees you from a victim mentality. You are not the only one who's ever experienced this. Right. You are not the only one who has suffered this way. And in by no means it's not to minimize. [00:39:40] Right. Exactly. It's not belittling it, it's not, it's definitely not dismissing it. But it's meant to serve as a lighthouse. Right. Our stories are unique. Yes, of course. And so that's, and I think that's what is endlessly, I will never be bored having an in-depth. Not small talk with the love of God, but like, I will never I will be endlessly fascinated by other people. [00:40:01] Because the stories are unique. Yeah. But there is a common thread that we can all see ourselves in or relate to. That, it's so enriching. Yeah. It's almost like, maybe because it's spring and, but I'm thinking it's like the pain is like the compost. Yeah. Something has to die in rotten decay in order to nurture something new. To grow. Yep. Exactly. And I, and that pain serves as fur. It's fertilizing the new, the next round of growth. Right. Yeah. It's not making anything vanish or destroying it, it's just, but it has to break down to build back up. I think that's why mosaics are my favorite type of art. [00:40:39] Yeah. I have such a strong connection to any piece that I see that's made up of a mosaic. And I remember that coming true for me when my dad had his massive stroke and. You know, he was completely debilitated, couldn't speak for himself, couldn't move his own body. He lived like that almost two years. But I remember getting really close to a couple key therapists in his life. [00:41:04] And I remember just after he passed, I got them both a small gift. It was these little mosaic art pieces for them. And I said, when I saw those, I knew that this was the right thing because you didn't see my dad as a destroyed person. You saw him as for the broken pieces. He was that to be put back, to be put together into something that was new and beautiful on its own. [00:41:33] And that's what I feel like pain has the ability to do for all of us. It's okay. And I to acknowledge that you are broken. But it's also just as important to acknowledge that you can be remade into something. You, the old you is gone. You know, when we go through something awful hard, unimaginable it's really easy to think that I will feel this way forever. There is a finality that we attach to painful experiences and it takes often somebody from the outside to gently help us realize that's not reality. I often, when I'm in that transition and I'm not aware or I'm just not ready to admit there are either, there's usually it's I there's usually things I wanna carry along with me. [00:42:28] Yep. It's like. Like an old dingy snugly blanket or like a stuffed animal that like has like holes worn in and like an eyes popped off. It's just but I when I've gone through those transitions, it's saying goodbye to maybe friendships that aren't serving me. [00:42:42] Yep. Or titles, roles levels of output expectations, stories, ways of being and the way, and to go back to pain as a professor, which is going to be the title. That it's only when I try to take the old way of being or the old relationship that is no longer serving into my new now reality. [00:43:04] When it feels anything other than good. Yeah. That's information exactly that it's showing me something and. That curiosity over constriction can also for me look like curiosity over criticism. And because that criticism is usually either dialed inward, what's wrong with me? Right. Or what's wrong with them? [00:43:25] Versus , what is happening Exactly. What's going on? What is this showing me? And I would say probably saying goodbye to relationships or friendships has probably been the hardest. Yeah. The hard, because there is this idea that I'm like if I like it, and it's like in a possessive way. [00:43:42] It's, if I like you forever. And I, and of course that is true. I mean, it, there's nobody who's been in my life that's added value that I don't appreciate. Right. But but I think that the shedding. Yeah. It's like I, I want the next thing, but I also don't wanna let the old thing go. [00:43:56] Right. And so it's, I think I've spent a lot of time and energy trying to like, pull that thing with me. Whatever it is and whatever that stage. But I think that there's when you can fully embrace, 'cause what I'm hearing from you is when you can fully embrace I am different now. [00:44:11] Yep. This is different. This mosaic. I'm not, I may not be able to carry water like I was as a vase. Right. But I'm gonna look really great as this. Yeah. And the other thing I wanna shift to before, before I get to your, don't cut your own bangs question. What I wanna ask you, you've mentioned art a couple of different times. [00:44:28] And this is to, to reference Dr. Martha Beck again. She has done a lot of incredible work in the last couple years where a way to. Step out of anxiety is not to try to access calm. 'cause we talked about going for a walk, right? So, because as much as I love these big conversations, it can be sometimes like, what is something tangible I can actually hold onto? [00:44:53] So walking with something we talked about community and connection with something else we talked about, but Art, I wanna talk about that for a moment because that is what my book was for me. Yeah. It was I created something that only that felt like it was to serve me. The process of interacting with that idea was so delightful and so delicious and so fun that I was like, I feel like I'm just the luckiest person that like this is, oh wow, I get to play with this thing. [00:45:21] Yeah. And it wants to play with me. And I don't feel that all the time. Like sometimes it's origami or doodling or coloring with my daughter. But to go back to Dr. Martha Beck's work that the opposite of anxiety is not calm, it's creativity. Oh, I love that. And you have by default really spoken through, like just healing through creating. [00:45:43] Oh, absolutely. And also there's something about, 'cause calm, there's something about calm that like, we must be still, and granted I love meditation, but like, I must be still, I must be calm. But when you are holding something that is buzzing and shaking or heavy or hot, like just some emotions are hot, like you, it's like you wanna move it through your hands or your words or your body and make something, right. [00:46:06] And you made me, she made me this bracelet before we started this episode. So like, it feels like you have a relationship with creativity too. A hundred percent. Creativity is a lifeline. And I feel like, and the most chaotic moments of my life have been the least I'm my least creative and I think it's a really. [00:46:29] Valuable, tangible thing for anybody to take from this conversation is if you are feeling out of control, lean into something as simple as I'm obsessed with those adult, you know, like the coloring books. Yes. You know, for adults to have like tons of different like lines all over the place that you have to be like really specific to keep the marker in there. [00:46:51] It can't, I do get a little bugged when it like bleeds over to the next section, but, , it's okay. I know I'm working through my, , my stressors at that moment. But yes, giving yourself a creative outlet, it's like taking a big drink of water after you've been exercising and you are so parched. [00:47:07] And I also agree that , calm sounds great in theory, but for me I feel like the more important, like the word that's become more important or I'm better able to. Absorb is the idea of am I grounded? Are my feet touching the ground? I can still have a lot going on, but when I'm like rising higher, you know, off the ground, 'cause like, I'm like a bird at this point, just flapping my arms so fast, right. [00:47:35] That I'm actually taking flight. I'm not in my best head space, but when I can just take a moment to literally just ground myself, make sure that my feet are, whether it's in the grass or sit down like this. And a conversation with a friend, somebody who really knows you is a great moment for that. [00:47:53] It's a great way to remind you who you are is somebody else. Sometimes I talk all the time about the value of when you can connect with somebody who feels with you, not just for you. Oh my gosh. It makes the world so much lighter and goodness. I mean, huh. That's probably if I could have answered the question I asked you a little bit ago, what's something that you could have if I could have told my former therapist self, like when I very when I first started, you're there to hold space for people to feel and feel with them. [00:48:23] Right. Exactly. You're not there. It's sacred. Yeah. It's there's nothing, one, it's like, there's nothing I can tell someone who's deeply in pain that they're actually gonna No. , That's, the words are just like, right. It's just noise. Yeah. And not to take anything. I'm sure I have clients who have been impacted by words. [00:48:40] But having a safe space to feel your feelings free of judgment. Is one of the reasons why I love journaling so much, but also doing that in communion Yeah. With another human right who expects nothing of you. I love Elizabeth Gilbert has language I love, like there's no precious outcome. [00:48:57] Like I can, that I can sit and have space with you or I can make plans with you or be, and there's no precious outcome. You don't have to perform for me. Right. You don't have to be anything for me. Like we can just be that is what a gift. Yes, that is. I just want to, this conversation has inspired way too many thoughts, but in the best way. [00:49:15] But something that hit me and then I think we could absolutely move on to Yeah. This the cut your bangs question. But what I've realized even in our conversation is that logic is not loud . our emotions are loud and they get louder and louder. The more we. Push them back the more we ignore them. [00:49:36] Think of your kids until they, when they need your attention. Because they deserve your attention. They do. The best thing we can do is acknowledge those emotions and just, even if it's as simple as, it's totally understandable. I feel this way right now. That is such a freeing sentence. Of course, I feel this way right now. [00:49:58] That was some serious shit that I just went through. Yeah . of course, I feel, and it doesn't have to make sense when those feelings hit the timing a lot of times feelings for me, I've found won't hit until I'm in a safe space much further down the road. Yes. And it's like being T-boned, like yes, totally out of the blue. [00:50:19] But that's also what happens to kids when they have tantrums. Ah, yeah. They'll hold. And then when they're finally either home at the end of the day or something, when the container is so full and they're finally in a place where they feel safe, they'll erupt over an orange peel not being peeled correctly. [00:50:32] Or , or a banana not being peeled correctly. Oh gosh. And it's not that, don't even start me on string cheese. God. Oh God. Parenting is fun. The best, but No, but you're right. Sometimes, I think that's probably why I cry almost with like every movie and TV show I watch. [00:50:47] Yeah. Because the emotions are just always right there and I just need a place to let it trickle out. Right. And that's okay. And I think, but just not judging ourselves for feelings. And then I think once we give that space or the feelings, the sooner we can do that, the sooner that logic, you know, like you, you mentioned multiple times, I know this, then you give logic. [00:51:13] The space that it needs to speak to you in a calm and quiet manner that you can actually trust. And that's where I think that those gut feelings truly come from. Those inner knowings are, when you've allowed space for the emotions first, given them their due. So then the logic can start to talk to you because it's never going to yell for your attention. [00:51:35] No. And I think we want it to, but that's not the way it works. And that's okay. A lot of times things make sense in hindsight, oh gosh, hindsight's 2020. Always. South Park has a great episode. If people if you have just like a dark sense of humor and you wanna laugh at, there's a character called Captain Hindsight and it's really funny. [00:51:54] . So yeah, a lot of times things don't make sense until we're. A little bit more removed from them. Yep. And some what I have found to be helpful, I've noticed you using your hands. Yeah. And I find when I am, when my mind is really active and I need it to stop or slow down or I just i'll sometimes even throw my hands up. Yeah. And I'll say, and even saying. I'm feeling something and just to myself in my kitchen. 'cause I'm almost always , because I work from home, I'm either like in my office or in my kitchen, like I'm feeling something. As soon as you did that, it's gonna show on video. [00:52:25] I like saw from the corner of my eye myself, naturally going, whew. Yeah. Just sound like inhale. Exhale. Yes. It's like something is being felt. Something's happening. I don't know what it is, but something's happening. And I think, in a lot of ways too, like that's how we have these internal smoke signals. [00:52:42] Yeah. And it's the same way, like your smoke detector in your house doesn't know the difference between burnt toast and something on fire, right? But it will beep when it senses. Yeah. When it senses something. And so my body is like sensing something. Is this a threat? [00:52:56] Are we safe? Yes, we're safe. Oh, we're likely. We just needed water. We're just dehydrated. Uhhuh. Or we just, yeah. So any number of things. But that was so good. Thank you. And yes, I would love, love, love to know your don't cut your own bang moment. And for anybody who is new to the podcast, 'cause I think there are some new people here. [00:53:15] Thank you for being here. Don't cut Your own bang moment is a moment where you went all in on something like cutting your own bangs, you grabbed some scissors, you watched a YouTube video, you're like, I got this. And you go, and then, oh no, this wasn't what I thought it would be. But the value in a don't Cut Your own Bang moment is not only that we can share in the silliness of humanity and mistakes, but also like maybe we learn something from it. [00:53:42] So, Ashlyn? Yes. I would love to hear your Don't cut your own bang moment. Oh my goodness. I think that there's probably a plethora of them. Oh, of course. And, let's see here. I'm even, I tried to have one prepared, and then I got excited about the rest of our conversation. Oh my gosh. Don't worry. So, okay I'll share one. [00:53:58] So what's a good, don't a good, oh. I invited my husband to record a podcast with me because I thought it would just be, , fun to bring him back on. And what I realized was I didn't prepare him for it at all. I just set up lights and set up a camera and asked him to sit. And he was so, visibly like he was trying, he was sitting, he was trying. [00:54:23] But I could just tell, again, something's happening. And I could tell he was a little uncomfortable and a little stiff. And I kept, because our eyes look out. My first assumption is, what's wrong out there? And I was like, what are you okay? What's wrong? And he he was , I don't really know what I'm supposed to be doing. [00:54:41] And then I was like. Oh, no, it was snip the bangs. I didn't provide any context. I didn't give him any preparation for what we'd be talking about, why we'd be talking like he had no context. And the whole setup is different, uhhuh. And it was such a humbling, settling moment of context. [00:55:04] It's I'm writing something right now about this idea of play. I'm a freedom loving, freedom seeking play hungry, greedy person right now. I want more play. I could never get enough. But what makes play feel fun and safe is to understand the context. Yeah. , There's rules in a game. [00:55:20] Otherwise, what is it? And I, my first instinct is to buck. Rules. I don't like ingredient lists. I don't like recipes. I just wanna feel my way through it. But, if you wanna make a beautiful croissant, you can't just feel your way through that. There's a very exacting way to do it. And so, it, it was such a one, I'm endlessly grateful for him and his patients with me. [00:55:40] I'm grateful that , our dynamics not new, so he probably knew what was going on, but just did yeah he's pretty sweet that way. But I, it was such a refresher that , if I wanna create a space and container to play safely with people Yeah. I need to give them the context. Absolutely. And it doesn't matter how long I've known someone, how well I know someone. [00:55:59] I laughed at myself because I, the part of the reason why it feels funny to me, but in like a humbling way. I thought the problem was him for like the first 15 minutes. I was like, what dude? Relax. I was like, what? Is he doing it right? [00:56:12] Yeah. like come on. And I was like. Oh no. Context. Zero. Oh my goodness. So that was a great one. Thank you. Okay, I'm gonna do mine in like short seconds because this one just hap this that inspired me perfectly. So my 8-year-old son and I are both going to the same therapist right now. [00:56:30] I'm a believer everybody should have at least an annual checkup with a therapist, but that's a great endorsement. Everyone should have an you annual checkup. You welcome, reach out to Danielle, she's fantastic. If you live in Indiana, by all means. If not, we'll help you find someone. Yes. And also order the book. [00:56:44] Yes, order the book. Get resting the wall risk. Get treasured. Yes. But go on please. So anyway one, one of the things that my I, the reason I love the person we're working with is because she's the first therapist I've worked with when it comes to, with my kids, she actually tells me what I can work on rather than just , you're doing the best you can and like you just love 'em. [00:57:03] And like, yes, I know, but that is not helping me. And so one of the things that got pointed out to me. Was so Cole , has very low frustration tolerance, like more so than is necessarily healthy for an 8-year-old. And of course with all the trauma with our his sister, our journey, it's understandable. [00:57:22] So we're working on that. What she kindly pointed out to me was, okay, we could work on his, but do you also realize that your tolerance for acceptable emotions is about this big? Oh, she's , therapist, be therapist Uhhuh. She's , but there's like a whole lot more emo like, she's , it's like a whole rainbow. [00:57:42] We need a whole arc for acceptable emotions. She's so you need to stop making it your responsibility to control which emotions he experiences. And it's up to you to provide the solid ground for him no matter which emotion comes up for him. And I will say that has changed my parenting in the last week. [00:58:04] More than maybe anything has like faster than anything. Because all of a sudden I'm like, of course it's acceptable that his sister just made him extremely mad. Of course it's understandable that he's jealous or sad or excited or whatever the feeling is, but it also doesn't define him as right or wrong, what emotions he's experiencing in that moment. [00:58:28] And the big thing was the realization that every emotion he experiences is not a direct reflection of who I am as a parent. No. Because that was what I needed to let go of that any emotion that is considered negative that my child has doesn't mean. That I'm doing a bad job as a parent. Oh my God. [00:58:49] That is one. What a beautiful. Don't cut. Thank you. With Dr. Sarah. Yes. Thank you, Dr. Sarah. You'd be therapizing all up in that session. That was so good. And it's the, that to me is a great example that hard truths can always be delivered with kindness. Yeah. But I think the big important thing there is you had the right context. [00:59:12] Exactly. You went to her for that information. Right. It wasn't like someone on the street. But the thing that we can't give someone what we don't have. Exactly. And I actually think that what you just said, if there was ever an endorsement for what. Self-care actually is not the commoditized, right. [00:59:29] Faux sense of, I'm gonna create a problem and I'm going to prescribe collagen. Did you know that the reason why, blah, blah, blah, blah, blah, blah, blah, blah is these things that you need to buy and, oh, my program for blah, blah, blah, blah. And I'm gonna, I have all that stuff. I'm not I'm wanna, I wanna keep it in perspective. [00:59:45] I am drinking the same Kool-Aid 'cause I'm getting sent the same algorithm ads that we're all getting sent. Like I'm doing colostrum now. I don't even know. Like, I just, because I was like, my gut might grow up I own, but anyway but I think self-care and the best possible context is when you nurture. [01:00:03] And heal yourself. It becomes the medicine. Yes. Yes. And the offering for the other people in your life that you love most. It's like as you increase your own palette of what you're able to allow yourself to experience, you're then also able to see it in your son and give it to him. That is so beautiful and it's hard. [01:00:26] Sometimes, but it's some God that a well timed, articulated loving truth like that can change your life. Yeah. That is amazing. Thank you. I don't know, we can't top that. That was good. We're good. That was real good. Ashlyn Thompson, thank you so much for coming back and we're going to have you back. [01:00:43] You have to come back. Yes. And you're coming over to Empowered by Hope very soon. I would love that so much. And Yes. And so all of the ways, if you or anyone you know in your life has been impacted by a little one with complex me complex medical issues and you want some support, you want some information, you want some resources. [01:01:01] The link in the show notes will have every way that you can connect with Ashlyn, her business partner, and what was formally Charlotte's Hope Foundation, what is now the Parent Empowerment Network. Pick up all the books, all the resources, everything I talked about too for my stuff is also in there. [01:01:16] But , it's all linked for you there. So I hope that you get what you need and. Thanks so much, . Oh my gosh. [01:01:21] If you've ever wanted to pick up journaling,

Growing up in the 70's, soccer was barely a footnote when it came to the sports culture here in the States. The North American Soccer League was trying to compete with the other leagues, but the game just didn't have the appeal that it does in much of the world. It lacked the star power that other sports had. Until…   In 1975, the New York Cosmos signed Edson Arantes do Nascimento, the Brazilian superstar known across the globe simply as… Pele. That's right, Pele was coming to America… North America, NYC, The Big Apple… and with it, soccer was about to experience a boom in the U.S. Michael Lewis was just a young sports reporter looking to get a beat covering one of the four sports he grew up loving… Baseball, football, basketball, and hockey… Soccer wasn't on that list. Not even close. But the young scribe was given a shot to cover the Rochester Lancers of the NASL… and his career and life were never the same. Over 50 years later, he's written 9 books on the sport, including Soccer for Dummies and Alive and Kicking: The incredible but true story of the Rochester Lancers.  That opportunity to cover the NASL allowed Michael to get a firsthand look at what he calls the biggest “BANG” for soccer in the United States: the arrival of Pele. He tells us how the global sensation arrived with no ego as an ambassador to the sport that saw him win 3 World Cups for Brazil in 1958, 1962, and 1970. He went from the pinnacle of the sport to a fledgling league, and did everything he could to bring attention to the sport he was famous for playing… Famous everywhere except maybe in the States…. But that was about to change. Pele was a man of the people, and that was apparent everywhere he went. He would talk with the guys in the kitchen of the restaurant as he was about to be introduced at his inaugural press conference in America. He would sign autographs for hours and give the jersey off his back to fellow players. In 1977, he led the Cosmos to the Soccer Bowl, winning in the quarterfinals in front of almost 78,000 fans at Giants Stadium before winning the Soccer Bowl in Oregon three weeks later. After the match, Brazilian journalists on hand to cover their famous countrymen carried him on their shoulders and paraded him around the locker room in jubilation at the conclusion of the superstar's incredible career. Michael Lewis was in that locker room and says almost 50 years later it's still the most amazing postgame celebration he's ever witnessed. Next summer, Lewis will cover his 14th World Cup… and when the finals of that tournament are played at Met Life Stadium, right where Giants Stadium used to stand, his career will have come full circle to when a young reporter was given a beat he didn't really want… and set him on a course that changed his life and gave him the opportunity to cover the greatest player and ambassador the sport has ever known… Pele. Listen wherever you get your podcasts and leave a review if you wish. Learn more about your ad choices. Visit megaphone.fm/adchoices

Galenskap har sällan svängt så okontrollerat och fritt. Det är svårt att föreställa sig hur musiken hade låtit och sett ut om det inte vore för en galaktisk man i vitt lakan, platåstövlar och hår i regnbågens färger Lyssna på alla avsnitt i Sveriges Radio Play. George Clinton öppnade porten till en annan verklighet bortom förtrycket och fattigdomen där fantasin flödade i en korsning av all musik.Från frisersalongen i New Jersey och söt doowop under gatlyktan, till Detroits uppviglande rockscen och blåkopian för Motowns psykedeliska soul, vidare till kronan på verket. En hårdsvängande, vild bandfunk som fick namnet P-funk, och som visade vägen in i afrofuturism, hiphop, techno och mycket mer.Parliament/Funkadelics katalog tillhör den mest samplade, och har funkat som bas för bland andra Dr Dre, Snoop och Digital Underground. Med utgångspunkt i sju möten med George Clinton serverar Mats Nileskär berättelsen om en spektakulär karriär som spänner över sju decennier.I avsnitt ett träffar du också Garry Shider, Billy Nelson, James Brown, George Kerr, Bernie Worrell och Smokey Robinson.

This week your host Fred Williams and co-host Doug McBurney Interview David Lines from the Creation Evidence Museum, Glen Rose, TX to hear the story of the "Delk Track" - the dinosaur/human footprint that's been proven authentic, despite the decades long crusade to discredit the track, and the idea that men and dinosaurs lived together on earth in the recent past. * Track on Trial: Hear the evidence and be convinced in your own mind... The fossil footprints below were found in July of 2000 by amateur archaeologist, Alvis Delk of Stephenville, Texas and are now on display at the Creation Evidence Museum, Glen Rose, TX. The artifact was photographed and documented by David Lines, and molded by Doug Harris, Daniel Elif, and Ian Juby.

BMX, Business and F1 talk

The Friday edition of I'm Not Gon Hold You Hosted By Scott Lewis Today's crew: J.R. Bang, Dante Miles & Courtney Collabro  Guest: Jack M Silverstein Chapters 0:00 - Intro 6:07 - Chicago sports historian Jack Silverstein pulls up 6:42 - Bang NOT GUILY on Jud Buechler charges 10:37 - Favorite championship “others”  14:13 - Jack on the state of Chicago sports  26:02 - Game 6 recap/OKC in trouble? 39:05 - Game 7 preview 54:46 - Ramifications of Lakers sale 1:15:52 - Bron's more ring culture issue 1:34:04 - Speeding Shedeur  1:35:05 - Right Wing Stephen A SUBSCRIBE TO SCOTT'S NEW YOUTUBE PAGE FOR DAILY CONTENT:  https://www.youtube.com/@Barbchairscott FOLLOW SCOTT ON SOCIAL MEDIA: https://x.com/BarbChairScott https://www.tiktok.com/@barbchairscott   https://www.instagram.com/barbchairscott Follow & Subscribe to the Barber's Chair Network on Spotify & Apple Podcasts  Spotify: https://open.spotify.com/show/4nFJnUOYMmA78twcDnZgVz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-barbers-chair-network/id1643892831 BUY YOUR #INGHY MERCHANDISE: https://www.bcnetshop.com/ VISIT: https://www.thebcnet.com/ SUBSCRIBE: https://www.patreon.com/BarbersChairNetwork

TO LISTEN TO SUMMER SESSIONS EVERY EPISODE SUBSCRIBE TO THE SUMMER SESSIONS OR BARBER'S CHAIR ALL ACCESS PATREON TIERS! https://www.patreon.com/c/BarbersChairNetwork Scott, Bang & Pav kick off the pod with Scott giving his controversial take on being a club head in your mid to late 30's, the Clipse are back as the guys react to the 2 new singles & new video, is World War 3 happening & more! BUY YOUR BARBER'S CHAIR MERCHANDISE: https://www.bcnetshop.com/ VISIT: https://www.thebcnet.com/ SUBSCRIBE: https://www.patreon.com/BarbersChairNetwork

We're diving into the world of component heads!!Some component companies, some you must be a club fitter/builder, but you can learn about what is out there to discover!   SMT, Bang, Monark, Golfworks, Value Golf, KZG,Geek, Epon, Vega, Sub 70, Haywoodgolf, Krank, Swing Science, Wishon/Diamondgolf, Hireko, Takomo, New Level, Alpha, Pro Series golf, Muira, Grindworks, MacGregor ......As always thanks for watching or listening - we are really blown away by the messages we have been receiving!! Let us know if you need help!!Text us how you feel about our show! (no reply)Support the showWATCH US ON YOUTUBE!! SEND US AN EMAIL WITH YOUR QUESTIONS OR COMMENTS!!! clubfittingchronicles@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's Bonus Bang, it's Time Bobby 2! IT'S BEEN quite a while since Sir Andrew Lloyd Webber has been on Comedy Bean Bag and this time he's here for a special comprehensive interview of his entire career! Shortly after expressing his love for Vampire Weekend, Scott & Lord ALW are caught off guard by the return of the stabby lil' orphan boy, Fourvel. Equipped with a bandolier full of his little brother Threevel's scraps, he claims to be here to apologize but does he have other motives? Tune in to find out! (Originally released as episode #215 on 4/22/13)  Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/cbb

Listen as Ragnar and new guest Moose dive head long into the victory over the Lions as well as previewing the upcoming game against the Suns

Je voelt je eindelijk beter na jaren van zware tijden. Je bent aan het opkrabbelen, voelt ruimte, misschien zelfs plezier. Maar dan... komt ineens de twijfel: Wat als het nu misgaat? Wat als ik weer terugval? Of sterker nog: Wat als ik het gewoon niet durf om gelukkig te zijn? In deze aflevering beantwoorden David en Arjan een kwetsbare vraag van luisteraar Eef, die zich afvraagt of het oké is om het goed te laten gaan. Ze bespreken:Waarom je bang kunt zijn voor innerlijke rust en succes (aka: straalangst);De vier blokkades die echte vrede in de weg staan;Hoe je het bekende lijden soms veiliger vindt dan onbekend geluk;Waarom het ego liever een probleem heeft dan niets te doen;En hoe je leert leven in het nu, zonder steeds op je hoede te zijn voor 'de val'.Deze aflevering is een uitnodiging om je licht niet langer te dimmen. Niet om perfect te zijn, maar om te oefenen met stralen. Ook (juist) als dat spannend voelt.

FINAL DESTINATION 6 IS FINALLY HERE!! Final Destination Bloodlines Full Reaction Watch Along:   / thereelrejects   Start your online business with a $1 per-month trial when you visit https://www.shopify.com/rejects! Tony Todd makes his final scene. Final Destination Bloodlines Reaction, Recap, Commentary, Analysis, & Spoiler Review!! Greg Alba and Roxy Striar react to Final Destination: Bloodlines, the highly anticipated return to one of horror's most iconic franchises! This sixth entry introduces a new cast while tying into the terrifying legacy of the series. Starring Brec Bassinger (Stargirl, Bella and the Bulldogs), Teo Briones (American Horror Story, Chucky), Kaitlyn Santa Juana (On My Block), Richard Harmon (The 100, The Killing), and Anna Lore (Titans, They/Them), the film follows a new group of victims attempting to cheat death — but death has its design. We revisit Final Destination's infamous rules, build-up suspense, and explosive kills, including gruesome new set-pieces inspired by the franchise's legacy. Popular returning themes include premonitions, Rube Goldberg-style setups, and that signature paranoia. We discuss how Bloodlines connects to Final Destination (2000), Final Destination 2 (2003), Final Destination 3 (2006), The Final Destination (2009), and Final Destination 5 (2011), exploring where it fits in timeline-wise and tonally. Fan-favorite death scenes still trending on YouTube include the “Highway Pileup Crash” (FD2), “Gymnast Death” (FD5), “Tanning Bed Scene” (FD3), and “Bridge Collapse” (FD5), and we compare how Bloodlines stacks up. Whether it's escalator terror, eye-surgery nightmares, or loose construction equipment, we analyze the most creative and brutal kills in Bloodlines and how it honors the legacy of Tony Todd's iconic Death character. Like, comment with your favorite kill from the franchise, and subscribe for more horror reactions, breakdowns, and freak-outs! #FinalDestinationBloodlines #FinalDestination #HorrorMovies #MovieReaction #Reaction #React #GregAlba #RoxyStriar #FD6 #FinalDestinationReaction #DeathHasAPlan #HorrorFranchise #TonyTodd #BloodlinesReaction #FD Follow Roxy Striar YouTube:https://www.youtube.com/@TheWhirlGirls Instagram: https://www.instagram.com/roxystriar/?hl=en Twitter:  https://twitter.com/roxystriar Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, stand-up Atsuko Okatsuka joins Scott to discuss becoming the new permanent co-host of Comedy Bang! Bang!, the dangers of getting hit on the head with a coconut, and her latest stand-up special “Father”. Then, ex-writer and editor for “Rolling Stone” magazine, David Fricke, joins to discuss his five favorite songs. Finally, former spokesperson for "Maynards", Ray Szmanda, drops in to update us on all the big savings we can't miss! Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/cbb

The Monday edition of I'm Not Gon Hold You Hosted By Scott Lewis Today's Crew: J.R. Bang, Courtney Collabro & Pavy Chapters 0:00 - Intro 7:33 - Desmond Bane trade reaction 19:14 - Is Ja next? 25:48 - KD's wish list  35:03 - Did Pacers blow their shot? 46:44 - Carlisle defends Scott Foster 51:43 - Game 5 preview 59:01 - Barber's Chair Ad 59:30 - Courtney joins 1:00:45 - Devers trade reaction 1:17:49 - Giants outlook 1:27:49 - Shohei returns to mound SUBSCRIBE TO SCOTT'S NEW YOUTUBE CHANNEL! THE SCOTT LEWIS SHOW COMING NEXT WEEK! https://www.youtube.com/@Barbchairscott  Follow & Subscribe to the Barber's Chair Network on Spotify & Apple Podcasts  Spotify: https://open.spotify.com/show/4nFJnUOYMmA78twcDnZgVz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-barbers-chair-network/id1643892831 BUY YOUR #INGHY MERCHANDISE: https://www.bcnetshop.com/ VISIT: https://www.thebcnet.com/ SUBSCRIBE: https://www.patreon.com/BarbersChairNetwork

Đại Hội Liên Bang CĐNVTD Úc Châu đã diễn ra trong hai ngày 14-15/6/2025 tại Melbourne với nhiều sự kiện quan trọng, tập trung vào điều chỉnh đường lối hoạt động, tái đoàn kết cộng đồng trong giai đoạn mới. Đặc biệt, sự kiện đã bầu chọn được tân BCH CĐNVTD Liên Bang.

* A Natural Selection: Fred Williams and Doug McBurney are joined on the air by author and researcher Tom Rogers, president of the Atomic Biology Institute to discuss his latest efforts to replace Darwinism with the Biblical and historical truth of how we are made and cared for by a super intelligent and loving God. * Honesty from Harvard: Harvard evolutionist Richard Lewontin admitted: "Our willingness to accept scientific claims that are against common sense is the key to an understanding of the real struggle between science and the supernatural. We take the side of science in spite of the patent absurdity of some of its constructs...in spite of the tolerance of the scientific community for unsubstantiated just-so stories, because we have a prior commitment, a commitment to materialism."  Anti-God and Anti-science. “in the last chapter of Biology as Ideology, Lewontin argued that "while traditional Darwin has portrayed the organism as a passive recipient of environmental influences, a correct understanding should emphasize the organism as an active constructor of its own environment." * Rom 1:25: “Who changed the truth of God into a lie, and worshipped and served the creature more than the Creator, who is blessed for ever. Amen. * Theistic Evolution: A Scientific, Philosophical and Theological Critique – Get the book featuring contributions by some Real Science Radio favorites!

The Friday edition of I'm Not Gon Hold You Hosted by Scott Lewis Today's Crew: J.R. Bang, Dante Miles, Courtney Colobro, Pavy & Tosin Chapters 0:00 - Intro 7:45 - The Pacers shutting us up 23:21 - Bad SGA 29:56 - Needing a Jud Buechler game  34:26 - Game 4 picks  39:04 - No plan Knicks 43:47 - Bears PTSD flares up 46:26 - Courtney pulls up  52:05 - NCAA house settlement approved 1:06:28 - Bang does baseball  1:07:29 - Are the White Sox “fun bad”? 1:15:08 - Managers on the hot seat 1:23:18 - Barber's Chair Shop Ad 1:23:53 - Barber's Chair FC intro  1:23:59 - Soccer For Dummies (With Tosin) SUBSCRIBE TO SCOTT'S NEW YOUTUBE CHANNEL! THE SCOTT LEWIS SHOW COMING NEXT WEEK! https://www.youtube.com/@Barbchairscott  BUY YOUR #INGHY MERCHANDISE: https://www.bcnetshop.com/ VISIT: https://www.thebcnet.com/ SUBSCRIBE: https://www.patreon.com/BarbersChairNetwork

Sonny went on a Gotthard trip and decided to explore the catalog for these Friday Quick Fix. In this episode he tackles "Bang" The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a rockin' start. Every Friday, we will deliver a different segment  that focuses on albums, songs, movies, Playlist,  and generally just about anything we find entertaining and want to share with you. You will still get a regular full length episode every Sunday as usual Please Consider Supporting The Artist We Feature In This and Every Episode: (You can support them by purchasing Music, Merch, or A Concert Ticket) In This Episode You Heard: Gotthard Reach Out To Us: Email: growinuprock@gmail.com Follow Us@: Facebook Loud Minority Group Twitter Instagram Website: https://growinuprock.com Pantheon Podcast Network A Special THANK YOU to Restrayned for the Killer Show Intro and transition music!! Restrayned Website Please consider leaving us a five star review in one of the following places to help the podcast get discovered by others: GUR On Apple Podcast GUR On Podchaser GUR On Spotify Gotthard Playlist On Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

On episode 221 of Some Dude Podcast, Mike B. and J.R. Bang bring a mix of laughs, insights, and debate as they tackle everything from hip-hop to cultural moments. The episode kicks off with a quick mental health check, ensuring their listeners know how they're holding up before they head straight into a hot topic: Lil Wayne's newly released "Tha Carter VI." The duo analyzes the album's highs and lows, with Mike giving it a 5/10 while acknowledging some standout tracks. They examine whether it's time to accept that rappers, like Lil Wayne, might not age as gracefully in the industry. The hosts compare Wayne's current career to sports analogies – is he more of a designated hitter than an MVP these days? Next, they dissect the marathon BET Awards. Mike and Bang react to Mariah Carey receiving her VERY FIRST BET Award and unpack whether the elusive chanteuse is truly respected by the culture. Was this long overdue, or does her career need more acknowledgment beyond the accolades? Rounding out the episode, the laughs continue with a segment highlighting Keith Sweat's lament about being single at 63 because “women don't cook or clean.” Bang's animated rant takes center stage as they poke fun at the R&B legend's woes and unrealistic expectations in today's dating scene. Subscribe and never miss an episode!

This week we're asking, "when are we?!" as we kick off our Time Bobby series and the first appearance of our favorite stab-happy orphan, Fourvel! It's a tale as old as time: A precocious orphan with a heart of gold and a love for musical theater meets a living legend of Broadway. Such is the story of Fourvel and Lord Andrew Lloyd Webber, an unlikely pair who met during today's Comedy Bang Bang. Are things going to change for the better for Fourvel? Will Lord ALW's television debut be a SMASH hit? When are we recording this episode? All of these questions and more will be answered right here on Comedy Bang Bang! (Originally released as Episode #150 on 3/26/12)  Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/cbb

Two very important topics covered by our callers today is sometimes we need to give into our desires and be ok with banging our situation-ships.  Especially when we had some radio silence time, there i nothing better than post silence banging.  Also one our incredible southern callers informs us on how she's using communication to help end the orgasm gap!

Did Mike Breen feel guilty about his use of a bang?

(00:00-22:00) Doug says it felt like old times at Busch yesterday. Lotta Dodger blue at the old ballyard. Friend of the Show, Jon Hamm wearing a Yankees hat on Sunday Night Baseball. Masyn's mad dash. Jackson's been giving Pop Warner guff. Making sure Barrero knows he's still on the team. Are the Cardinals legitimate contenders in 2025 and are people bought into this year's team? Pitching injuries.(22:00-41:11) Mom cried from the soccer highlights. Jackson has a brief media question. The season's over, right? Doug thinks the league should have fixed yesterday's game. Clayton Kershaw not happy with the Cardinals organization after playing the Matt Adams HR highlight. Audio of Kershaw after the game calling it "Bush League." Feels like Kershaw's been around forever. Trolling being celebrated. Interns living in squaller. Which STL overpass would you wanna live under? Tommy Edman's ovation.(41:21-1:03:39) Doug likes the cheap drinks promotion. The 2Fox production snafu last night. People down on Mike Breen because he didn't "Bang." Discussing stadiums and public funding in the state of Missouri. Less nacho splatter in the lower level at Busch. Does the wave distract players? The Wave is a Lemay courtship ritual. Stick on Apple TV. The Celibate of Sundance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Get this and get it straight!” We're celebrating Gerald Mohr - the radio actor who brought a two-fisted intensity to Philip Marlowe - in honor of his birthday on June 11. He was one of the best stars of the era, and his performance makes The Adventures of Philip Marlowe one of the best detective dramas of the day. We'll hear Mohr as Marlowe in “The Easy Mark” (originally aired on CBS on January 29, 1949) and “The Long Arm” (originally aired on CBS on February 7, 1950). Then, he's a less scrupulous character in “Lady with a Key” from The Whistler (originally aired on CBS on April 2, 1950). Finally, he co-stars with Jack Benny in “A Good and Faithful Servant,” a story of a $50,000 department store heist and the mild-mannered clerk who pulls it off, from Suspense (originally aired on CBS on June 2, 1952).

The 2025 NBA Finals tip-off tonight with the Indiana Pacers versus the Oklahoma City Thunder, so we look back at when Mike Breen, the voice of the NBA Finals, hit South Beach Sessions with a BANG. Originally recorded on June 6, 2023, and now, broadcasting his 20th NBA Finals, he will be more than comfortable calling the games, but sitting down with Dan to talk openly about HIMSELF? That's history in itself too. Mike shares with Dan how he still feels like the shy kid who is simply a fan of the game, and the love he has for his broadcast brothers, Jeff Van Gundy & Mark Jackson, even when they won't say it back. Mike also talks about how from the devastating ashes of his family's home, deep gratitude rose. Watch the 2025 NBA Finals as the Indiana Pacers battle the Oklahoma City Thunder LIVE on ABC. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 2025 NBA Finals tip-off tonight with the Indiana Pacers versus the Oklahoma City Thunder, so we look back at when Mike Breen, the voice of the NBA Finals, hit South Beach Sessions with a BANG. Originally recorded on June 6, 2023, and now, broadcasting his 20th NBA Finals, he will be more than comfortable calling the games, but sitting down with Dan to talk openly about HIMSELF? That's history in itself too. Mike shares with Dan how he still feels like the shy kid who is simply a fan of the game, and the love he has for his broadcast brothers, Jeff Van Gundy & Mark Jackson, even when they won't say it back. Mike also talks about how from the devastating ashes of his family's home, deep gratitude rose. Watch the 2025 NBA Finals as the Indiana Pacers battle the Oklahoma City Thunder LIVE on ABC. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Originally titled "This Is Your Boy Troy", this is the last installment of our Teenage Dirtbag series featuring "Your Boy Troy", played by Jessica McKenna. Scott and Scott are reunited as Adam Scott of U Talkin' U2 To Me? fame returns to this week's Comedy Bang! Bang! Adam Scott Aukerman chat about Adam's graduation from mime school, Chris Kelly's new film Other People, and for a new episode of Getting Real. Then, entertainer Jack Sparks arrives to show us why they call him the King of the 2nd Act. Plus, a politician who calls themselves This Is Your Boy Troy stops by to talk about the platform they will be running on. (Originally released as Episode #443 on 9/5/16) Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/cbb