1000-lb Best Friends Podcast

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Join real-life best friends from TLC’s series 1000-lb Best Friends, Vannessa, Meghan, Ashely, and Tina, for an open and honest round table about weight loss, body positivity, and mental health. From personal stories to health and wellness hacks, 1000-lb Best Friends Podcast will show you that you can accomplish anything when you’ve got friends by your side. Want more 1000-lb Best Friends? Stream full episodes of 1000-lb Best Friends on discovery+. Go to discoveryplus.com/bff to start your 7-day free trial today. Terms apply.

TLC


    • Apr 25, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 32m AVG DURATION
    • 5 EPISODES


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    Latest episodes from 1000-lb Best Friends Podcast

    Food and Diet (and Taking on the Surprises and Misconceptions)

    Play Episode Listen Later Apr 25, 2022 38:19


    In this jam-packed episode, the discussion turns to food and diet. Everyone on the panel has had a different journey and there have been some surprises along the way for each of them, including what they don't miss eating and the strategies they've been able to employ for sticking to their diets. Also, hear how they prefer to track their progress and the sweet story of how Tina and her husband met.Want more 1000-lb Best Friends? Stream full episodes of 1000-lb Best Friends on discovery+. Go to discoveryplus.com/bff to start your 7-day free trial today. Terms Apply.

    Mental Health (and Tackling Compare and Despair)

    Play Episode Listen Later Apr 18, 2022 39:36


    It's not easy to kickstart a weight loss journey. One of the most significant roadblocks can be taking on the challenges of mental health. Tina, Ashely, Meghan and Vannessa each share their respective struggles with mental health, all the while building one another up during the discussion. The ladies also reveal their favorite spot for a Girls Day and their upcoming personal goals. Want more 1000-lb Best Friends? Stream full episodes of 1000-lb Best Friends on discovery+. Go to discoveryplus.com/bff to start your 7-day free trial today. Terms apply.

    Finding Motivation (and the Challenge of Staying Motivated)

    Play Episode Listen Later Apr 11, 2022 45:49


    Vannessa, Ashely, Meghan and Tina all have different reasons they're motivated to make changes in their life and together, they sort through the differences in their approach in the hopes of inspiring others to do the same. They also discuss what they'd wish they'd known ahead of their weight loss surgery and reveal where they'd take their dream vacation together.Want more 1000-lb Best Friends? Stream full episodes of 1000-lb Best Friends on discovery+. Go to discoveryplus.com/bff to start your 7-day free trial today. Terms apply.

    Body Positivity (and Finding Comfort No Matter Your Size)

    Play Episode Listen Later Apr 4, 2022 40:03


    The charge to break down stereotypes and challenge misperceptions for people of size kicks off in our first ever roundtable discussion on body positivity. These best friends put aside their differences and support each other, especially when negative self-talk gets in the way. Find out if any of them are crushing on Dr. Procter from the show, learn where Meghan met her man, and more! Please note: This episode may contain sexually suggestive material.Want more 1000-lb Best Friends? Stream full episodes of 1000-lb Best Friends on discovery+. Go to discoveryplus.com/bff to start your 7-day free trial today. Terms Apply. 

    Introducing: 1000-lb Best Friends Podcast

    Play Episode Listen Later Mar 18, 2022 1:02


    Join real-life best friends from TLC's series 1000-lb Best Friends, Vannessa, Meghan, Ashely, and Tina, for an open and honest round table about weight loss, body positivity, and mental health. From personal stories to health and wellness hacks, 1000-lb Best Friends Podcast  will show you that you can accomplish anything when you've got friends by your side.Want more 1000-lb Best Friends? Stream full episodes of 1000-lb Best Friends on discovery+. Go to discoveryplus.com/bff to start your 7-day free trial today. Terms apply. 

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