Podcasts about misconceptions

Queen Mary I is England's first true queen regnant, and yet her reign is invariably considered a mere blip in the wider Tudor story, a short lived window in which an intolerant zealot went around burning people alive with undiluted pleasure. The truth is, of course, far more complex. Many misconceptions surround Queen Mary I, and so to unpack them I am pleased to welcome back Dr Peter Stiffell onto the podcast. From his annoyance at the term Mary Tudor, to Mary's own commitment to the good treatment of her household, to one of the most controversial topics, Mary's pregnancies, in this episode we will uproot much of what people think they know of Mary's reign, and so prepare to hopefully have some of your opinions altered!

Two moms, two marketers, and a topic that affects your career before you even say hello. In this episode of A Penny or Two for Your Thoughts, Chantel Windeshausen and Liz Malmberg talk personal branding and what it really means beyond clothes.They're joined by former Centris teammate Katie Braga, now a personal stylist and certified color consultant, to unpack how your presence, body language, consistency, and even what you wear can shape trust, credibility, and opportunity. You'll get practical ways to define how you want to be perceived, show up stronger on Zoom, and build confidence that feels authentic instead of forced.00:00 A Penny or Two for Your Thoughts kicks off: “man colds,” moms, and real-life chaos04:03 Meet Katie Braga: former Centris teammate turned personal stylist + color consultant10:43 What is personal branding? How you're perceived at work (beyond outfits)12:45 Misconceptions about personal brand: it's not just for executives14:18 Confidence before you speak: body language, presence, and credibility cues15:26 Imposter syndrome + standing out: stop shrinking to “fit in”20:43 Personal brand on Zoom: camera-on trust, communication, and virtual presence28:24 Leadership + growth: clarity builds trust, trust creates opportunity (key takeaway + shoutout)– About A Penny or Two for Your Thoughts – When it comes to all things financial, there are often a lot of questions. Being two marketers and moms on a budget, we certainly have all the questions. That's why we're bringing in the subject matter experts to help educate us on all things financial and get their thoughts to help improve our financial wellness and the financial well-being of our communities. Join us for a few laughs, some great insights, and hopefully, a few tips you can take on your path to financial success. Visit us at our website: https://www.centrisfcu.org/a-penny-or... Listen to our Podcast on:Spotify: https://open.spotify.com/show/6Lf8gGY... Apple Podcasts: https://podcasts.apple.com/us/podcast... *Follow Centris on Social Media:*https://www.facebook.com/CentrisFCU https://www.instagram.com/centrisfcu/ https://twitter.com/CentrisFCU https://www.linkedin.com/company/centris-federal-credit-union/ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

PRESENTED BY: CONCRETE LOGIC ACADEMY Practical education and ongoing development for concrete professionals at every stage of their career. Join here: https://www.concretelogicacademy.com/ EPISODE SUMMARY If you're building something new in this industry—mix designs, equipment, software, processes—there's a good chance you're creating intellectual property… without realizing it. In this episode, Seth Tandett sits down with Chen Wang, CEO of Steelike, to talk patents, trade secrets, NDAs, and the real-world decisions that decide whether you protect your advantage—or hand it to someone else. This isn't legal theory. It's how innovation actually gets copied in construction, why “we'll just patent it” is usually oversimplified, and what a smart IP strategy looks like when you're trying to build a business. WHAT YOU'LL LEARN · The difference between patents, trade secrets, and copyrights (and why it matters) · When a patent makes sense—and when it can create new headaches · How trade secrets can last forever (but only if you treat them like secrets) · What you should protect: formulations, processes, tooling, or workflow · Why NDAs are common—and why they don't magically solve everything · How enforcement really works when someone copies your idea · The biggest misconceptions about IP in construction and engineering · How to build an IP strategy that matches your business model CHAPTERS 00:00 – Understanding intellectual property in construction 05:00 – The basics of intellectual property 08:34 – When to patent vs. keep a trade secret 10:32 – Deciding what to protect: formulations and processes 13:52 – Enforcing patents and trade secrets 15:58 – The risks and rewards of patents 18:47 – Identifying valuable trade secrets 20:05 – Protecting your ideas before sharing 23:33 – Navigating NDAs in the construction industry 25:24 – Developing an IP strategy 27:37 – Misconceptions about IP in construction GUEST INFO Chen Wang, CEO Steelike Chen@steelike.com https://steelike.com/ CONCRETE LOGIC PARTNERS INTELLIGENT CONCRETE Concrete not behaving the way it should? Dr. Jon Belkowitz and the Intelligent Concrete team combine lab-level testing with real-world field experience to get to the root cause of performance issues—not just treat the symptoms. https://www.concretelogicpodcast.com/intelligent-concrete CONCRETE LOGIC ACADEMY Earn PDHs in the same straight-talk format as the podcast: https://www.concretelogicpodcast.com/academy SUPPORT THE PODCAST Did you get value out of the show? Give some value back: https://www.concretelogicpodcast.com/donate Buy your KUIU work & hunting gear and 10% goes to the show. No added cost to you: https://www.concretelogicpodcast.com/kuiu Media, sponsorship, or content inquiries: seth@concretelogicpodcast.com CREDITS Producer: Karl Watson, Jodi Tandett & Concrete Logic Media Music by Mike Dunton: https://www.mdunton.com/ WHERE TO FIND SETH https://www.linkedin.com/in/seth-tandett/ https://www.youtube.com/@concretelogicpodcast https://www.concretelogicpodcast.com

Summary In this conversation, Gary Roberts and Ash discuss the profound impact of yoga and alternative healing methods on mental health, particularly for first responders. Ash shares insights on yoga nidra, a deep relaxation practice, and its benefits for stress management and healing. They explore the importance of preparation in healing journeys, the stress response in high-pressure professions, and the spiritual aspects of yoga. Practical advice is given for first responders to incorporate grounding practices into their lives, along with addressing common misconceptions about yoga and meditation.   Takeaways Yoga is often misunderstood as just physical exercise. Yoga nidra is a powerful tool for relaxation and healing. Preparation is crucial for effective healing experiences. The stress response can be detrimental to mental health. Yoga offers a holistic approach to well-being. First responders need grounding practices to manage stress. The yogic path includes ethical and spiritual dimensions. Finding personal peace is essential for healing. Breath work can prepare individuals for deeper experiences. Misconceptions about yoga can hinder its benefits.  Chapters 00:00 Introduction and Background of the Guest 03:53 Yoga as a Healing Modality 08:14 The Role of Yoga Nidra in Mental Health 11:57 Integrating Yoga with Psychedelic Therapy 16:03 The Importance of Preparation in Healing 20:03 Understanding Stress Responses in First Responders 23:48 The Path of Yoga and Self-Discovery 30:03 Practical Steps for Grounding and Relaxation 34:01 Misconceptions About Yoga and Meditation 37:55 Finding Your Personal Path in Healing 43:05 Conclusion and Resources for Further Exploration   How to Get Involved: Gary Roberts is the founder and CEO of Neurovus an AI driven mental health app that learns through personal conversation and your waerables, a company based not only on creating and selling a mobile app but one on a mission to change the landscape of how mental health and addiction are treated. Gary founded a non-profit called Promises Recovery Centers for those who need it and created the first-ever educational training facility for Physicians, Therapists, and Mental Health advocates using innovative therapeutics like psilocybin, Mdma, and LSD. You can learn more about Neurovus or Global Retreats reach out to gary@gooddudesgrow.com or connect with him their site, on LinkedIn, and on Instagram. If you enjoyed this episode, don't forget to visit the show on Apple Podcasts and leave a rating and review! We love hearing from you! — We bring unbiased content educating you about Hemp CBD, Cannabis, and Innovative Therapeutics like Psychedelics. Helping people understand the benefits of Hemp CBD, Cannabis, and Psychedelics, removing the fear of the unknown, dispelling myths, and presenting facts. Are you unsure about Hemp-Derived CBD, Cannabis, and Psychedelics but are interested in learning more about the benefits of this alternative solution to big pharma? We will step out into the unknown to clearly understand what is and isn't possible with Plant-Base Medicine and breakthrough therapies using Psychedelics through success stories about health, business, and more.

This week on the Oakley Podcast, host Jeremy Kellett interviews Martin Garsee about the realities of truck driver training, the mission of the National Association of Publicly Funded Truck Driving Schools (NAPFTDS), and the evolving landscape of industry regulations. The discussion covers training program structures, student recruitment, job placement, lifestyle challenges for drivers, the importance of professionalism and customer service, and adapting to new rules like English proficiency and automatic transmissions. Key takeaways include the value of networking in education, the need for realistic career expectations, the critical role of thorough, ongoing training for both new and experienced truck drivers, and so much more. Key topics in today's conversation include:Welcome to Today's Episode and Thank You to Sponsors (0:58)  Martin Shares His Background and Experience (4:46)  Discussing the National Association of Publicly Funded Truck Driving Schools (9:17)  Explaining Recruitment and Student Advertising Approaches 14:13)  Truck Driver Training Program Structure and Classroom Details (17:08)  Challenges of Over-the-Road Versus Local Trucking Work (19:21)  Turnover and Misconceptions in the Trucking Industry (21:02)  New Government Regulations and English Language Rules (25:21)  The Impact of Regulations on Training and Industry Operations (29:55)  Job Placement, Recruiters, and Company Training Partnerships (31:18)  Realities and Stages of Early Career Truck Drivers (35:06)  Importance of Professionalism and Personal Appearance (37:36)  Customer Service and Working With Clients in Trucking (40:06)  Shift to Automatic Transmissions in Trucking Programs (42:07)  How to Get Involved and Contact Information for Martin and Associations (44:42)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this special episode of 'OffAir,' hosts Gbemi and Toolz, along with guest Yeside Olayinka Agboola, founder, Oloricoitus, delve into the intriguing world of kinks, fantasies, and sexuality in Nigeria. They define kinks and fantasies and discuss the contrasts between public conservatism and private liberalism in Nigerian attitudes towards sex. The episode highlights the booming industry of aphrodisiacs and sex enhancers, and the importance of communication, emotional security, and kindness in exploring sexual preferences with partners. Practical steps for safe exploration, such as testing and using condoms, are covered. The episode concludes with myth-busting statements about kinks and sexual communication and a detailed overview of Durex products designed to enhance sexual experiences. The hosts encourage viewers to explore their kinks and fantasies safely and communicate openly with their partners. #SayItWithYourChest #OffAirXDurex00:00 Introduction and Episode Overview 00:35 Defining Kinks and Fantasies 03:26 Exploring Nigerian Attitudes Towards Sex 05:38 Communicating Desires and Overcoming Insecurities 11:13 Safe Sex Practices and Misconceptions 13:20 Encouraging Exploration and Emotional Security 19:09 Myth Busters and Product Recommendations 22:23 Final Thoughts and Closing Remarks

Clear answers to common misconceptions about Catholicism... In this episode of Draw Near, we begin clearing up some of the most common Catholic misunderstandings or assumptions. Misconceptions explained in this episode: Catholicism is about rules and rituals, not a personal relationship with Jesus. Catholics don't read the Bible and rely on tradition instead of Scripture. Catholics believe you earn salvation by works instead of being saved by grace. Throughout the episode, we look at key biblical passages and show how the Catholic Church has faithfully taught the fullness of Christ's message. This episode isn't a deep dive into every question; it is an invitation to understand what the Catholic Church truly teaches, where those teachings come from, and why they matter. If there's a specific misconception or teaching you'd like explored further, submit it here—we'd love to continue the conversation. Book Fred and/or Kara to speak by visiting the Draw Near "booking page." Click here to become a patron! Patrons are essentially "sponsors" and co-producers or Draw Near as it could not happen without them. "Like" and follow us on Facebook!. Follow us on Instagram! Who are "Fred and Kara?" Find out by visiting our home page. Like our podcast? Hit that “subscribe” button AND the notification button/bell to know when new episodes are posted! Give us a rating! Leave a review! Tell your friends! Even more, pray for us! Draw Near Theme © Fred Shellabarger & Kara Kardell

Every married couple can benefit from having strategies for a healthy marriage. Marriage can be challenging, especially as couples grow individually. So how can couples overcome modern-day distractions to achieve a healthy marriage? Strategies for a healthy marriage include, but are not limited to, playfulness, honesty, intimacy, deep connection, and being anchored in faith to honor the sacred covenant. A healthy marriage translates into a healthy family. When your children see you working on your marriage and experience your joy in your marriage, they learn how to build healthy relationships, too. Fullfillment in life and relationship To maintain fulfillment at home, recognizing the significance of a healthy marriage is crucial. Understanding the Ripple Effect A healthy marriage serves as the foundation for a harmonious family life. When spouses collaborate to create a stable, loving home, children benefit immensely. The Importance of Connection over Disconnection Disconnection in marriage is not neutral; it breeds further discord. It can stealthily lead to emotional distress and, eventually, separation. Misconceptions and Realities about Intimacy Intimacy and vulnerability are key components of marriage that are often misunderstood or ignored. Statistics and Sobering Realities of Divorce Statistics highlight a troubling trend: nearly half of marriages end in divorce, and the rate is even higher in subsequent marriages. Strategies for a Healthy Marriage Building a resilient marriage involves practical strategies. Communication: The Bedrock of a Strong Marriage Effective communication is the cornerstone of any healthy marriage relationship. Miscommunication or lack of expression can lead to marital breakdown. Forgiveness and Healing in Marriage At times, marriages face betrayals or challenges that seem insurmountable. Forgiveness in these circumstances may be challenging, but it is key. Cultivating a Stronger Family Through a Strong Marriage A healthy marriage inherently benefits children, providing them with a model of love, teamwork, and communication. When parents invest in their relationship, children feel more secure and valued. Thus, nurturing your marriage not only fulfills you and uplifts your partner but also enriches your family's collective well-being. Revisiting these principles and strategies offers couples a pathway to nurture and sustain a healthy marriage. Through dedication and mutual understanding, couples can create a positive familial atmosphere where everyone thrives. Read the full show notes and access all links. Website for Lindsey Maestas Buy Lindsey's book: Don't Burn Your Own House Down Where Should We Begin Podcast with Esther Perel Additional resources on relationships and narcissism Narcissism 101: Truths You Need to Know - Episode 417 How to Set Boundaries. Every Relationship Needs Them - Episode 418 Schedule a free consult discovery call with Robyn. Download free resources to help break through anxiety.

Summary In this episode of the AI for Sales podcast, host Chad Burmeister speaks with Drew Falkman, an expert in digital innovation and product management. They discuss the transformation of customer experience through AI, the rapid prototyping capabilities now available, and the importance of balancing AI with human touch. Drew shares insights on misconceptions about AI, the ethics surrounding its use, and the future of vibe coding. The conversation also touches on the startup culture, non-compete agreements, and emerging technologies in the AI space. Takeaways Drew Falkman is an expert in digital innovation and product management. AI is transforming customer experience by streamlining processes. Prototyping can now be done in days instead of weeks or months. Misconceptions about AI can lead to over-reliance on its outputs. It's crucial to validate AI-generated information. Vibe coding allows anyone to create apps without extensive coding knowledge. Emerging technologies are rapidly changing the landscape of AI. Non-compete agreements can hinder innovation in startups. Ethics in AI is a shared responsibility among developers and users. The future of AI will require a balance between automation and human involvement. Chapters 00:00 Introduction to AI for Sales Podcast 03:04 Drew Falkman's Journey in Digital Innovation 05:50 Transforming Customer Experience with AI 08:44 Case Studies in Product Development 11:14 Misconceptions and Ethics in AI 14:06 Balancing AI with Human Touch 17:01 Future of Tech and Vibe Coding 19:58 Exploring New AI Tools 22:39 The Importance of Sharing Ideas 25:21 Ethics and Responsibility in AI The AI for Sales Podcast is brought to you by BDR.ai, Nooks.ai, and ZoomInfo—the go-to-market intelligence platform that accelerates revenue growth. Skip the forms and website hunting—Chad will connect you directly with the right person at any of these companies.

Join hosts Nate Thurston and Charles 'Chuck' Thompson for another fantastic episode of Good Morning Liberty, recorded on a beautiful Friday morning in Nashville, Tennessee. In this episode, the duo discusses the Snowpocalypse hype and Nate's flight anxieties. They dive deep into the weekly 'Dumb Bleep of the Week' segment, analyzing and critiquing the craziest and most ridiculous things they found on the internet. Discussions include hypocrisies, social justice narratives, immigration issues, and some humorous anecdotes about recent events. From Morgan J. Freeman's gun stance flip-flop, to Don Lemon and anti-ICE protests, to the ridiculousness of new vehicle mandates, this episode is jam-packed with the most outrageous highlights of the week. 00:00 Introduction and Snowpocalypse Prep 02:05 Dumb Bleep of the Week Introduction 03:58 Morgan J Freeman's Hypocrisy 06:27 Pam Grier's Dubious Claims 12:36 Jasmine Crockett's Code Switching 18:48 Don Lemon and Church Protests 31:43 Jesus as a Progressive 35:30 Misinterpretation of Christian Values 37:23 Charitable Giving: Conservatives vs. Liberals 38:46 ICE and Immigration Policies 44:26 Communism and Misconceptions 51:36 Government Overreach and Administrative Warrants 01:00:34 Kill Switch Mandate for Cars 01:03:16 Republican Hypocrisy on Spending 01:16:59 Trump's Greenland-Iceland Mix-Up 01:19:44 Conclusion and Final Thoughts  

5 O'clock Hour :00 – Carl and Mike get back into Falcons talk as they react to their conversation with Aditi Kinkhabwala as she explained how Kevin Stefanski did not have a bad relationship with Shedeur Sanders and had developed specific plans for Sanders and Dillon Gabriel and worked with Sanders in one on one sessions as well. :20 – Carl and Mike interview replay with Aditi Kinkhabwala :40 – Carl and Mike close out the show with final thoughts on the NFL playoffs and why they do not want to see the Patriots back in the Super Bowl as the hurt still lingers from the Falcons loss to New England in Super Bowl LI.

Carl and Mike get back into Falcons talk as they react to their conversation with Aditi Kinkhabwala as she explained how Kevin Stefanski did not have a bad relationship with Shedeur Sanders and had developed specific plans for Sanders and Dillon Gabriel and worked with Sanders in one on one sessions as well.

A lot of people wonder the same thing, whether they're religious or not: If God is real, how would anyone actually hear from Him? Is it a feeling? A sign? A random thought? And how do you know you're not just making it up?In this episode, Josiah breaks down one of the most common and confusing questions people ask about the Bible. He explores why so many of us feel unsure about God's voice, why spiritual signals can feel overwhelming or unreliable, and how Jesus actually said God communicates with people.

 In Episode 123 of DC EKG, Joe Grogan sits down with Jackson Hammond (Senior Policy Analyst, Paragon Health Institute) to unpack what the latest CMS National Health Expenditure (NHE) data says about where U.S. health care is headed. They break down the June 2025 NHE release, compare it to Jackson's earlier “Paragon Prognosis” analysis, and explain what changed, what didn't, and what it means for affordability, Medicare, Medicaid, and long-run fiscal pressure. They also connect the spending outlook to Jackson's paper, “How to Reform the CMS Innovation Center with a Choice and Competition Approach,” and debate whether CMMI is bending the cost curve or just adding bureaucracy without accountability. Jackson argues we should aim for health care so affordable you barely need insurance. Chapters / Timestamps  00:00 – Intro + welcome  00:55 – Jackson's background: how he got into health policy  03:39 – Focus areas: Medicare, hospitals, drug pricing, PBMs, 340B  05:14 – What the NHE report is showing  06:14 – $5.2T → $5.6T → $8.6T: why the trajectory matters  08:00 – Why health spending isn't really “optional”  10:11 – Where the money is going: payer mix + per-enrollee costs  12:23 – Medicaid costs, provider taxes, and state financing tactics  15:58 – Medicare spending pressure and fiscal risk  21:06 – Misconception: “coverage = care”  26:18 – Why provider payments keep rising (post-COVID demand + consolidation)  33:01 – Rural care, consolidation, and the REH / hub-and-spoke model  40:08 – Drug pricing: retrospective vs prospective MFN  49:20 – 2026 outlook + closing thanks In This Conversation  • NHE 2025: what the June 2025 data confirms about spending growth and the federal share.  • Rising prices, flat health: why prices climb while outcomes lag.  • Medicare and Medicaid: why they remain major budget drivers.  • Coverage vs access: why an insurance card doesn't guarantee care or better health.  • Hospitals and consolidation: what's driving higher payments and fewer choices.  • Rural vs urban: why patients bypass local hospitals and what a better model could look like.  • Drug pricing: what MFN approaches might mean for costs and innovation.  • 2026: what Jackson expects next and what reform could realistically look like. Key Takeaways  • NHE data points to continued, unsustainable spending growth.  • Medicare and Medicaid drive long-term budget pressure.  • Consolidation and payment incentives shape prices as much as utilization.  • CMMI reform hinges on accountability, choice, and competition.  • Smarter drug pricing policy should lower costs without undermining innovation. About Our Guest  Jackson Hammond is a Senior Policy Analyst at the Paragon Health Institute focused on health spending, CMS policy, and reforms centered on choice, competition, and patient-centered care. He authors Paragon's “Paragon Prognosis” analyses and wrote “How to Reform the CMS Innovation Center with a Choice and Competition Approach.”

Dr. Will Cole and Dr. Tara Swart Bieber join me at The Wellness Oasis during Miami Art Week to reveal why low-level chronic stress destroys longevity faster than anything else, how that COMT gene mutation in half this audience keeps your mind racing when your body needs rest, and why I schedule my entire life around sleep and exercise instead of fitting wellness into leftover time slots. Connect with Dr. Will Cole Website: ⁠https://bit.ly/3LEmCqB⁠  YouTube:⁠https://bit.ly/3LhijSd⁠  Instagram: ⁠https://bit.ly/4qnE2XN⁠  Facebook: ⁠https://bit.ly/49Xe6wg⁠  X.com: ⁠https://bit.ly/4qxNpnN⁠  LinkedIn: ⁠https://bit.ly/49TEEyq⁠  Connect with Dr. Tara Swart Bieber Website: ⁠https://bit.ly/4pJiO5s⁠  Instagram: ⁠https://bit.ly/3YGWDBR⁠  TikTok: ⁠https://bit.ly/4pBD8FN⁠  Facebook: ⁠https://bit.ly/3YCiri9⁠  X.com: ⁠https://bit.ly/4qnYJTz⁠  LinkedIn: ⁠https://bit.ly/4pGzrib⁠  Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4hMNdgg⁠ BODYHEALTH: “ULTIMATE20” FOR 20% OFF: ⁠http://bit.ly/4e5IjsV⁠ BAJA GOLD: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/3WSBqUa⁠ SNOOZE: LET'S GET TO SLEEP!: ⁠https://bit.ly/4pt1T6V⁠ COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠ WHOOP: JOIN AND GET 1 FREE MONTH!: ⁠https://bit.ly/3VQ0nzW⁠ AION: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4h6KHAD⁠ A-GAME: “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij⁠ PEPTUAL: “TUH10” FOR 10% OFF: ⁠https://bit.ly/4mKxgcn⁠ CARAWAY: “ULTIMATE” FOR 10% OFF: ⁠https://bit.ly/3Q1VmkC⁠ HEALF: 10% OFF YOUR ORDER: ⁠https://bit.ly/41HJg6S⁠ RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: ⁠https://bit.ly/44fFza0⁠ GOPUFF: GET YOUR FAVORITE SNACK!: ⁠https://bit.ly/4obIFDC⁠ GENETIC METHYLATION TEST (UK ONLY): ⁠https://bit.ly/48QJJrk⁠ GENETIC TEST (USA ONLY): ⁠⁠https://bit.ly/3Yg1Uk9⁠ Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠ X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 Intro of Show 03:11 Sleep as Our Human Superpower 06:12 Metrics for Sustainable Wellness 09:15 Thoughts and Trauma Impacting Health 11:56 Misconceptions on Biohacking 17:51 Link between Emotional Stress and Inflammation 24:02 Neuroplasticity as a Foundation of our Well-Being 28:47 Whole Health: Thriving vs. Maintaining 37:03 Women and Autoimmune Disease 42:14 Wearable Technology for Health Metrics 43:31 Good Sleep Hygiene Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Fertility Podcast, I'm joined by Jen Elworthy, fertility career coach and Director of Engagement at Fertility Matters at Work, to explore how career coaching can support you while going through fertility treatment. Jen joined our team in July 2025, and since then I've had the joy of learning from her insight, empathy and real-world experience. She has lived through the impact of ectopic pregnancy and miscarriage while working in high-pressure environments, and she shares how these experiences shaped her approach to coaching. If you've ever felt stuck in your job because of your treatment, uncertain how to talk to work, or unable to see a career path that aligns with what you're going through, this episode is for you. What we discuss in this episode: Jen's personal fertility journey, including multiple losses and the emotional toll on her mental health and career How she moved from ambitious and confident to experiencing panic attacks at work The challenges of opening up to colleagues and managers during early treatment The power of having just one supportive person at work who gets it Her IVF survival kit and practical tips for managing during a workday Why “career coaching” isn't just for high-flyers or executives Examples of how she's helped clients through job changes, promotions, sabbaticals, and re-aligning their work-life balance Her approach to resilience coaching and “bounce back ability” during treatment Why therapy helped her heal, but coaching helped her move forward Misconceptions about who coaching is for, and why it can be more accessible than you think How Jen structured her coaching offers to meet people at different financial entry points Jen's support offerings include: One-to-one coaching (short-term or long-term packages) One-off coaching conversations Employer-sponsored coaching (some clients have had it covered as part of redundancy packages) Low-cost workshops (around £20–£25) Free resources and templates on her website Free newsletter + insights via LinkedIn and Instagram If you're considering career coaching but aren't sure it's “for you”, this is your reminder that it's absolutely okay to ask for help, and there are options at every level. This episode is sponsored by Access Fertility Worried about the financial pressure of treatment? Access Fertility offers funding programmes and 0% interest finance to help ease the burden of self-funding IVF. Their services include:

In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman sit down with Laura Ehlers to share a powerful, real-life story of chronic dizziness, plus the long road to obtaining answers in a healthcare system that often defaults to “it's BPPV” or “it's anxiety.”Laura walks us through how her symptoms evolved after being hit in the head and what her life looks like living with dizziness. She also shares the layered diagnoses that often show up together in complex dizziness cases—vestibular migraine, PPPD (Persistent Postural-Perceptual Dizziness), dysautonomia/POTS (Postural Tachycardia Syndrome), and hypermobility/EDS (Ehlers-Danlos Syndrome), as well as the strategies that have helped her rebuild capacity.You'll hear practical, experience-based advice on:- How to advocate for yourself when you're not being believed- Why the right healthcare provider can be a game-changer- Medication realities: from sensitivities to finding what worksGuest: Laura Ehlers Instagram: @laurasnaturallifeHosted by:

Seth Bradley interviews Sam Silverman to break down fund-of-funds economics, common misconceptions, and why this structure has become a critical part of modern capital raising. Sam explains how fund-of-funds models create cleaner, more compliant alignment between sponsors, fund managers, and passive investors—without automatically eroding returns. The conversation walks through how margins are actually created, why share classes and underwriting decisions matter earlier than most sponsors realize, and how fund managers can structure compensation sustainably. Sam also shares practical guidance on when fund-of-funds make sense, how to explain layered economics to investors, and why long-term alignment matters more than short-term fee optimization. Sam SilvermanCurrent role: Founder, Fully FundedBased in: United StatesSay hi to them at: https://www.fullyfunded.com/ Visit ⁠www.tribevestisc.com⁠ for more info. Visit bestevercrypto.com today to get started and earn up to $2,500 in bonus crypto. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER  Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Maintaining the ability to carry out everyday tasks and live independently is often described as a cornerstone of healthy ageing. But what actually happens to muscle strength, power, and functional ability as we get older? And how inevitable is their decline? At what point do changes in muscle function really begin to matter for day-to-day life? Is loss of strength an unavoidable consequence of ageing itself, or does it reflect something more modifiable? If declines are not fixed, what kinds of training or lifestyle interventions genuinely make a difference, and how strong is the evidence behind them? In this episode, exercise physiologist Dr Brendan Egan examines these questions through the lens of both epidemiological data and controlled training studies in older adults. What do we learn from short-term resistance training interventions lasting just a few months? Do the gains persist once supervised training ends? And what does this tell us about the practical challenges of maintaining functional capacity over the long term? The conversation also explores the idea of "use it or lose it" in muscle function, the role of resistance training in extending healthspan, and how exercise programmes can be designed to support independence later in life. Ultimately, the episode asks a simple but crucial question: what does the evidence actually say about staying strong, capable, and functionally independent as we age? Dr. Brendan Egan is an Associate Professor of Sport and Exercise Physiology the School of Health and Human Performance at Dublin City University. Currently, he is Associate Dean for Research in the Faculty of Science and Health. Timestamps [03:49] Understanding functional capacity [05:56] The importance of muscle strength and mass [14:09] Epidemiology and strength training [25:07] Concurrent training in older adults study [31:05] Barriers to strength training in older adults [34:18] Misconceptions about older adults and exercise [39:13] Exercise snacking and SBAE [51:04] Key ideas segment (Premium-only) Links & Resources Go to episode page (with links to studies) Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course

CLICK HERE: Grab the Grit, Grace, & Inspiration Life Guide!If you've been feeling frustrated, stuck, or disappointed with yourself because you can't seem to “stay motivated,” this episode is for you.Here's the truth most people never hear: your lack of motivation isn't the real problem. The problem is a major misconception in personal development—one that causes people to start in the wrong place and quietly blame themselves when things don't work.In this episode, Kevin reveals why motivation so often fails before it ever has a chance to help—and what actually needs to come first.This conversation isn't about grinding harder, forcing discipline, or shaming yourself into action. It's about clarity. It's about understanding the correct order of inspiration and motivation—and why getting that order wrong sets you up for burnout, inconsistency, and quitting before momentum ever builds.In this episode, you'll discover:Why waiting to “feel motivated” keeps so many people stuckThe critical difference between inspiration and motivationWhy motivation isn't meant to start the journey—only sustain itHow inspiration creates the spark that makes motivation possibleWhy nothing is “wrong” with you if motivation hasn't been showing upKevin breaks this down using simple, relatable examples and a powerful framework that helps everything finally click—especially if you've struggled with New Year's resolutions, goals, or staying consistent in the past.If you're ready to stop blaming yourself and start moving forward with clarity, this episode will change how you think about motivation forever.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt,...

Episode Description: What happens when half of an entire profession retires within a few years? Dustin Gardner, a fourth-generation surveyor, is facing that reality head-on. The average licensed land surveyor is now in their early 60s, and the industry is racing against time to train the next generation before decades of expertise walks out the door. In this conversation, Dustin pulls back the curtain on a profession that touches every construction project, property transaction, and development—yet remains deeply misunderstood. From the hidden work that happens before anyone steps foot on a site, to lifetime liability that follows every stamp, to why vampire folklore matters to modern surveying, this episode reveals why attracting new talent means changing how we tell the story. Whether you’re in civil engineering, construction, or leadership, you’ll walk away with fresh perspective on workforce development, cross-generational knowledge transfer, and how family businesses can be a retention advantage rather than a limitation. Key Takeaways: The surveying profession is losing half its licensed professionals to retirement in the next few years, with the average license holder now in their early 60s—creating an urgent need to train the next generation while mentorship is still available. Surveyors carry lifetime liability for every job they stamp—meaning they can be sued for their very first project at their retirement party—yet the profession hasn’t kept pace with inflation on pricing since 2000. The biggest misconception about surveying is that the fieldwork is the work, when in reality, days of courthouse research, calculations, and post-field analysis happen before and after the visible hour on site. Family businesses offer a competitive advantage in retention because people who feel like family at work are more likely to stay, creating natural pathways for the next generation to enter the profession. Reframing surveying from “working in the dirt” to “solving complex problems outdoors with history, math, and law” can attract a new generation who wants intellectual challenge without being desk-bound. Timestamps: [00:24] Introduction – The talent shortage across engineering industries[01:16] The aging crisis in surveying – Half the profession retiring soon[02:17] What surveyors actually do (beyond boundary lines)[06:10] Misconceptions about surveying work and pricing[11:30] Strategies for attracting the next generation[16:45] Why family businesses can be a retention advantage[25:23] Surveying folklore – The boundary pusher vampire[28:07] Leadership advice for introverts in technical professions[29:57] Coach in Your Corner – You are bound by what you define Guest Information: Name: Dustin Gardner, Fourth-Generation Land Surveyor Connect: LinkedIn: https://www.linkedin.com/in/dustin-gardner-rls-292781220/ Instagram: @the_superstitious_surveyor About the Host: Dr. James Bryant is an engineering leadership coach and host of the Engineer Your Success podcast. He works with engineering and technical leaders who want to win at work and win at home. James helps leaders make intentional decisions about how they lead, work, and live, so success in one domain strengthens the other over time. His approach emphasizes clarity, responsibility, and long-term integrity—acknowledging the effort and trade-offs leadership requires while rejecting the assumption that success must come at the expense of family, health, or presence. Connect with James on LinkedIn or visit www.eysnow.com

Omari Richins, MPH of Public Health Careers podcast welcomes Nadia Tekkal, an independent public health consultant based in Dubai. Nadia shares her unique journey through five countries, highlighting how her diverse experiences have shaped her understanding of public health. She emphasizes the importance of cultural context in health, noting that health is influenced by more than just access to services; it encompasses the environment and societal norms. Nadia also discusses her transition to freelancing, motivated by a desire for flexibility to balance her professional and personal life, especially as a mother. She reflects on the challenges and rewards of consulting, including the importance of networking and building trust with clients.Check out TPHM Storefront

In this episode, we cut through the AI hype with Alane Boyd to unpack what MSPs really need to know about today's AI landscape. We cut right to the chase on data‑privacy pitfalls and free-tool misconceptions, and on the rise of AI agents that go far beyond simple automation. We explore practical, business-ready use cases, how to build safe and effective AI policies, and why better prompting (and better balance with our mental health) matters more than ever. If you've wondered how AI can help your team without putting your data at risk, this episode delivers the clarity you've been looking for. If you are looking to connect with Alane Boyd, her website is biggestgoal.ai

In this episode, Scott sits down with Bob Bartlett—insurance agency owner, community leader, and part-time rock band drummer—to talk about leadership, culture, service, and the art of being different in a crowded, commoditized industry. Bob shares how getting laid off pushed him into entrepreneurship, how he grew a thriving agency in Barre, Vermont during COVID, and why real conversations will always beat 1-800 numbers.The episode dives into what it means to build trust in a small town, how to recruit with purpose, and why values like honesty, balance, and community aren't just buzzwords—they're a business model. From hosting pumpkin giveaways to playing drums at weddings, Bob shows up fully as himself and inspires his team to do the same.

Season 5, Episode 2: In this episode of Season 5, Jack and Alex sit down with David Auerbach, CIO at Hoya Capital and a leading REIT strategist known for his deep read on public real estate markets. David explains the current state of REITs, where valuations stand, which sectors are positioned for recovery, and how capital is behaving differently across public vs. private markets. He highlights key themes shaping 2025–26, including liquidity pressures, balance sheet strength, and the growing gap between winners and laggards. David also shares what investors often overlook and how to read the signals that matter. A must-listen for anyone watching the REIT landscape closely. Shoutout to our sponsor, Bracket. The AI platform transforming how we underwrite deals. TOPICS 00:00 – Introduction 03:02 – Data Centers, Cell Towers, and Misunderstood REIT Sectors 05:02 – Media Narratives vs. Real REIT Fundamentals 07:03 – Why REITs Stay Cheap: Sentiment, Rates, and Risk Appetite 11:28 – The REIT Dividend Machine and Long-Term Compounding 17:01 – SL Green Case Study and Smart-Money Office Signals 22:40 – Sector Deep Dive: VICI, Vegas, Retail, and Data Centers 25:21 – NAV Discounts, M&A Activity, and REIT Consolidation 33:26 – Housing Crisis, SFR Growth, and Multifamily Cap Rates 43:18 – Mortgage REITs, Preferreds, and Signs of Market Turnaround For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily  CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.

Broadcast from KSQD, Santa Cruz on 1-15-2026: An emailer from Switzerland asks about fluorescein angiography requested before her first retina appointment. Dr. Dawn suspects protocol-based medicine screening for macular degeneration and suggests negotiating to see the doctor first given her different reason for seeing a retinal specialist. She encourages patients to maintain agency in medical settings. An emailer asks about creatine supplements. Dr. Dawn notes it helps muscle development in people doing weight training at 3-5 grams daily, but does nothing for aerobic-only exercisers. Claims about cognition and mood lack solid research. She advises against high-dose "loading," and cautions that creatine causes fluid retention problematic for congestive heart failure and should be avoided with stage 3 or higher kidney disease. Dr. Dawn reminds listeners it's not too late for flu shots, noting this season's H3N2 strain emerged after vaccine formulation was finalized. She laments mRNA vaccine research defunding, as that technology allows rapid reformulation. She describes organoids—tissues grown from stem cells that self-organize into primitive organ structures, enabling rapid drug screening without animal testing. Stanford researchers created assembloids by placing four neurological organoids together that spontaneously connected and built the ascending sensory pain pathway, offering new approaches to studying chronic pain. Dr. Dawn explains research showing satellite glial cells transfer healthy mitochondria to spinal sensory neurons through tunneling nanotubules. When this transfer fails, neurons fire erratically causing pain. Infusing healthy mitochondria into mouse spinal columns cured peripheral neuropathy—suggesting future periodic infusion treatments for humans. She reports Texas A&M researchers created "nanoflowers" from molybdenum disulfate that double stem cell's mitochondrial production, potentially supercharging regenerative medicine for conditions including Alzheimer's and muscular dystrophy. A caller asks about flu vaccines with egg allergy. Dr. Dawn explains that his gastrointestinal reactions to eggs differ from dangerous IgE allergies causing hives or anaphylaxis—GI intolerance doesn't preclude vaccination. Dr. Dawn reveals that 20 years of Parkinson's research followed a false lead. MRI showed increased iron in patients' brains, prompting iron chelation trials—which worsened symptoms. The problem: MRI detects paramagnetic ferric iron (stored, inert) not ferrous iron (biologically active). Patients accumulate useless ferric iron but are deficient in usable ferrous iron. Earlier 1980s studies showing that iron supplementation helped were ignored and abandoned prematurely. She suggests Parkinson's patients discuss iron supplementation with neurologists. She will post the link in the resources page on her website. A caller concerned about early Parkinson's describes tremors and balance problems in darkness. Dr. Dawn suggests darkness-related symptoms sound more like peripheral neuropathy than Parkinson's, recommending neurological examination and screening for diabetes, B vitamin deficiency, or heavy metal exposure. She confirms that sedentary lifestyle reduces mitochondrial production while progressive exercise builds both muscle and mitochondria.

How leaders relate to money, success, and stress rarely starts with them.In this opening episode of 2026, Julian Hayes II sits down with Ruschelle Khanna to explore how inherited trauma, family systems, and unspoken money scripts quietly shape your decision-making, health, and legacy—especially among high achievers.Ruschelle shares how trauma can be passed down biologically and emotionally, why many ambitious leaders tie self-worth to their achievement, and how unresolved family patterns show up as burnout, overwork, scarcity, or emotional rigidity around money. Together, they unpack what it means to build intergenerational well-being, not just financial success, and how leaders can shift from fear-based drive to compassionate, sustainable performance.This is a grounded, honest conversation about wealth, health, identity, and what leaders unknowingly pass on, unless they choose to do the work.— Episode Chapter Big Ideas (timing may not be exact) —0:00 – Introduction and reflections on growing up in the 90s2:45 – The illusion of danger, media narratives, and childhood freedom4:45 – Misconceptions about West Virginia and cultural stereotypes7:55 – What “inherited trauma” actually means9:55 – When issues don't resolve despite years of self-work11:30 – How inherited trauma can shape identity and career paths13:25 – Achievement, conditional love, and high-performing families15:54 – Self-compassion as a missing skill for ambitious leaders16:55 – Why money is one of the hardest topics to talk about18:00 – Shame, security, and the body's relationship with money22:10 – Wealth, poverty, and the mental prisons on both ends23:37 – Family businesses, trauma, and what actually breaks success25:00 – Debunking the “three generations” wealth myth27:38 – Money scripts, emotional security, and social capital29:54 – Separating self-worth from net worth—without losing drive33:16 – Building intergenerational well-being through compassion35:19 – Fear-based identities and the inability to feel safe37:12 – Creating a family mission, values, and shared culture40:40 – How trauma awareness changes leadership style42:07 – Rapid fire: motherhood, training, legacy, and curiosity48:24 – A final question for leaders building wealth and well-being— Key Quotes from Ruschelle Khanna — “We're often operating from coping mechanisms, not our true selves.”“Money sits at the level of security—and shame lives there too.”“Legacy is living fully in the present so it echoes into the future.”“Before asking how wealthy you want to be, ask how satisfied you are right now.”— Connect With Ruschelle Khanna —Website: https://www.lifestyleforlegacy.com/ Ancestral Healing Center: https://www.ancestralhealingcenter.com/LinkedIn: https://www.linkedin.com/in/ruschelle-khanna-lifestyle-for-legacy/ YouTube: https://www.youtube.com/@ancestralhealingcenter — Connect with Julian and Executive Health —LinkedIn — https://www.linkedin.com/in/julianhayesii/Ready to take your health, leadership, and performance to the next level? Book a complimentary private executive health diagnostic call with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistryWebsite — https://www.executivehealth.io/***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner.

Have you been told that slow motility is the reason you're constipated, bloated, or dealing with digestive issues that just won't resolve?Have you tried to “treat” slow motility — with supplements, laxatives, diets, or protocols — only to find that nothing actually sticks?Or maybe you haven't been formally diagnosed, but all signs seem to point to slow digestion, sluggish bowels, or food just not moving the way it should.If any of that sounds familiar, this episode is for you.Today we're continuing the Real Root Cause Series, where I'm taking conditions that are commonly labeled as root causes — and breaking down to you what their REAL root causes are. This is super powerful because understanding a fake vs. real root cause is the difference between finding healing from your symptoms... or not.Today's topic is: slow motility.Slow motility is a common diagnosis I hear clients get from a doctor who explains that "slow motility" is why they have constipation, acid reflux, bloating, or some other digestive issue. The solution to slow motility, according to the doctor, is usually either "get used to it", surgery (when motility is bad enough), or a merry-go-round of supplements or medications designed to help "slow motility" (but that don't really help relieve your symptoms).The reason these methods don't really help slow motility is because slow motility is NOT a root cause. It's being CAUSED by something else!That's why, on today's episode, I'm breaking down:Why treating slow gut motility with supplements or medications rarely worksThe real causes of slow gut motilityHow to test for these root causes of low motilityAnd what actually needs to be addressed for motility to return naturallyIf you're ready to stop chasing new and different supplements or simply feeling like a victim to the rate your body decided to digest at - then this episode is for you.TIMESTAMPS:00:00 - Introduction to Slow Motility 00:34 - Understanding Real Root Causes 01:00 - Common Misdiagnoses and Misconceptions 02:01 - Welcome to the Better Belly Podcast 03:10 - Deep Dive into Slow Motility 07:46 - Symptoms and Related Conditions 09:04 - Root Causes of Slow Motility 13:43 - Digestive Enzymes and Their Importance 17:34 - Visceral Adhesions Explained 20:32 - Understanding Myofascial and Visceral Adhesions 21:44 - Finding a Qualified Practitioner for Visceral Manipulation 22:32 - Self-Evaluation Techniques for Visceral Adhesions 23:21 - The Role of the Vagus Nerve in Motility 25:35 - Mold and Its Impact on Gut Health 27:56 - Other Pathogens Affecting Gut Motility 29:34 - Nutrient Deficiencies and Constipation 31:04 - Food Sensitivities and Inflammation 32:41 - Thyroid Issues and Slow Motility 34:49 - Comprehensive Testing and Protocols 38:13 - Conclusion and Next StepsEPISODES MENTIONED:235// SIBO Symptoms, SIBO Testing, and Why SIBO Treatments Fail

Today we are here to dive deep into the realities of balancing professional success with personal fulfillment with my guest growth strategist, leadership advocate, Tedx and keynote speaker Chantell Preston.   From founding, scaling, and exiting several ventures to overseeing multimillion-dollar facilities to serving on multiple boards, Chantell has made it her mission to advocate for authenticity among women leading in the workforce. She has won many awards for her leadership work and has been featured in numerous news outlets such as nbc, abc, fox, you name it.    Misconceptions high achievers have about work-life balance? What does true success mean? Inner shifts or mindset changes prioritizing balance and joy without losing ambition? Definition of “enough” in life: enough work, enough rest, enough achievement? Hardest boundaries or habits to implement? Managing feeling guilt when saying no and much more Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here: http://www.confidentandepic.com   Connect with Chantell Preston: https://www.chantellpreston.com    

What do fig leaves, sarcasm, and hiding from God reveal about how we handle our own mistakes? John Hilton III explores the Fall, Satan's subtle tactics, God's loving preparation and pursuit, and new guidance on using different Bible translations.YOUTUBE: https://youtu.be/QDi-ZcJ7DHYALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.coFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook  WEEKLY NEWSLETTER https://tinyurl.com/followHIMnewsletter  SOCIAL MEDIA Instagram: https://www.instagram.com/followHIMpodcast Facebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 Part 1 - Dr. John Hilton III1:27 Episode teaser5:12 Bio06:24 Finding Christ in the Old Testament07:58 Using different Bible translations11:38 Bible translations: an example14:08 Misconceptions about translators' motives20:43 Come, Follow Me Manual23:00 Apocryphal Warren Buffett story27:01 “Good, Better, Best” by President Oaks29:03 Creation in daily life32:26 A blueprint for life35:15 Divine discontent38:48 Applying Elder Bednar's “Pray Always”44:12 Bless, protect, and elevate47:43 Sarcasm and a warning from President Nelson50:40 Fig leaves53:45 Hiding from the Lord58:11 Skins are superior to leaves1:03:18  End of Part 1 - Dr. John Hilton IIIThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester. Purpose of the Interview The interview introduces Cassandra Lester’s nonprofit Grow Give Prosper and its partnership with Google’s “Grow with Google” initiative. The goal is to provide free career certification scholarships to underserved and economically impacted communities, helping individuals increase earning potential and gain financial literacy. Key Takeaways Mission of Grow Give Prosper Founded in 2023, focused on financial education and empowerment. Aims to help communities grow together, give to each other, and prosper collectively. Google Partnership Offers free career certifications in high-demand fields: Cybersecurity Data Analytics Digital Marketing & E-commerce IT Support Project Management UX Design Certifications are self-paced, online, and typically take 3–6 months. No prior experience required; participants receive a portfolio upon completion. Accessibility Scholarships are free; the only requirement is commitment. Available to anyone in the continental U.S., regardless of education level (GED, college dropout, etc.). Registration via growgiveprosper.org (scroll to Google Career Scholarships). Impact Over 300 scholarships awarded; previously had 500. Designed to level the playing field for those without Ivy League degrees. Certifications can stack (e.g., Project Management + Data Analytics) for greater career potential. Financial Literacy Defined as understanding financial concepts and applying them to daily life. Misconceptions persist—some communities avoid discussing money or undervalue credit scores. Cassandra emphasizes breaking cycles of predatory lending and poor financial habits. Challenges Cultural reluctance to discuss money. Skepticism about legitimacy of programs. Difficulty securing grants as a small nonprofit. Cassandra combats these through grassroots outreach and workshops. Personal Drive Cassandra’s passion stems from seeing financial struggles across all demographics. She actively promotes opportunities through community centers, adult education classes, and social media. Notable Quotes “I want us to grow together so that we can give to each other and then prosper as a collective.” “Google is leveling the playing field—you don’t need an Ivy League education to earn a livable wage.” “The only fee is commitment.” “Financial literacy means you understand the words, you hear the conversation, and it’s not Greek to you.” “You can’t talk about managing finances if you really don’t have anything coming in.” “You don’t want to miss this opportunity to increase your earning potential.” “Once you’re certified, that’s yours for life—you can’t repo a degree or certification.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester. Purpose of the Interview The interview introduces Cassandra Lester’s nonprofit Grow Give Prosper and its partnership with Google’s “Grow with Google” initiative. The goal is to provide free career certification scholarships to underserved and economically impacted communities, helping individuals increase earning potential and gain financial literacy. Key Takeaways Mission of Grow Give Prosper Founded in 2023, focused on financial education and empowerment. Aims to help communities grow together, give to each other, and prosper collectively. Google Partnership Offers free career certifications in high-demand fields: Cybersecurity Data Analytics Digital Marketing & E-commerce IT Support Project Management UX Design Certifications are self-paced, online, and typically take 3–6 months. No prior experience required; participants receive a portfolio upon completion. Accessibility Scholarships are free; the only requirement is commitment. Available to anyone in the continental U.S., regardless of education level (GED, college dropout, etc.). Registration via growgiveprosper.org (scroll to Google Career Scholarships). Impact Over 300 scholarships awarded; previously had 500. Designed to level the playing field for those without Ivy League degrees. Certifications can stack (e.g., Project Management + Data Analytics) for greater career potential. Financial Literacy Defined as understanding financial concepts and applying them to daily life. Misconceptions persist—some communities avoid discussing money or undervalue credit scores. Cassandra emphasizes breaking cycles of predatory lending and poor financial habits. Challenges Cultural reluctance to discuss money. Skepticism about legitimacy of programs. Difficulty securing grants as a small nonprofit. Cassandra combats these through grassroots outreach and workshops. Personal Drive Cassandra’s passion stems from seeing financial struggles across all demographics. She actively promotes opportunities through community centers, adult education classes, and social media. Notable Quotes “I want us to grow together so that we can give to each other and then prosper as a collective.” “Google is leveling the playing field—you don’t need an Ivy League education to earn a livable wage.” “The only fee is commitment.” “Financial literacy means you understand the words, you hear the conversation, and it’s not Greek to you.” “You can’t talk about managing finances if you really don’t have anything coming in.” “You don’t want to miss this opportunity to increase your earning potential.” “Once you’re certified, that’s yours for life—you can’t repo a degree or certification.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

The Civil War Timeline Nobody Sees Coming You are likely imagining it wrong. When you picture a Second American Civil War, you probably see armies on a battlefield. But a modern conflict in a surveillance state doesn't look like 1861-it looks like a breakdown of services, digital tracking, and hyper-local violence.

On Wednesday's Daily Clone, Jake Brend takes a stance on the topic of Iowa State's midseason fades. Are they are a real thing or not? Then Brend addresses the recent slow starts and potential solutions. Presented by Fareway Meat & Grocery in the Northwest Bank Studios. Learn more about your ad choices. Visit megaphone.fm/adchoices

Human trafficking investigations rarely look like abduction stories, and the biggest failures often start with a single mistake: mislabeling the victim. In this Hall of Fame Series installment of Zone 7, Sheryl McCollum is joined by Maurice Edwards, a 2023 National Law Enforcement Officer Hall of Fame inductee. Together, they clarify what trafficking looks like in the United States, explain why prosecutors and victim advocates belong in the earliest stages of an investigation, and challenge the language and assumptions that can derail a case. Sheryl and Maurice emphasize a victim-first standard: when a child is being bought and sold, the work begins with protection and recovery. Highlights: • (0:00) Sheryl McCollum introduces Maurice Edwards and his career in missing-child and child sex trafficking investigations • (2:15) Maurice’s current role supporting child sex trafficking investigations at the National Center for Missing and Exploited Children • (3:45) What drew Maurice to trafficking work through missing-child cases and pattern recognition • (6:45) The first trafficking case, first convictions, and the task force model that followed • (9:00) Why prosecutors must be embedded early to build cases that survive court • (11:00) Legal precision at the scene, and why Sheryl insists a teamwork mindset makes cases stronger • (13:45) Misconceptions that derail trafficking cases and why language shapes how victims are treated • (18:45) The cases that stay with Maurice: child deaths, coercion, and forced substance abuse tied to exploitation • (21:25) Carrying the work home: Maurice on emotional boundaries and staying steady in child sex-crime investigations • (28:30) Technology’s role in trafficking and the investigative reality of criminals adapting to new tools • (32:15) Practical ways the public can support prevention and a victim-first response • (33:15) The comparison that exposes the double standard in how minors are treated in commercial sex settings • (38:00) Closing reflections on service, humility, and credit not being the goal Guest Bio: Maurice Edwards is a law enforcement leader specializing in child sex-trafficking investigations and missing and endangered child recoveries. He is currently a supervisor with the Child Sex Trafficking Team at the National Center for Missing and Exploited Children, supporting agencies with analytical support, operational planning, training, and investigative awareness. He has received multiple professional honors, including the Polaris Star Award, Florida Intelligence Law Enforcement Officer of the Year, the Frederick Douglass Human Trafficking Award, and 2023 induction into the National Law Enforcement Officer Hall of Fame. Enjoying Zone 7? Leave a rating and review where you listen to podcasts. Your feedback helps others find the show and supports the mission to educate, engage, and inspire. Sheryl “Mac” McCollum is an active crime scene investigator for a Metro Atlanta Police Department and the director of the Cold Case Investigative Research Institute, which partners with colleges and universities nationwide. With more than 4 decades of experience, she has worked on thousands of cold cases using her investigative system, The Last 24/361, which integrates evidence, media, and advanced forensic testing. Her work on high-profile cases, including The Boston Strangler, Natalie Holloway, Tupac Shakur and the Moore’s Ford Bridge lynching, led to her Emmy Award for CSI: Atlanta and induction into the National Law Enforcement Hall of Fame in 2023. Social Links: • Email: coldcase2004@gmail.com • Twitter: @ColdCaseTips • Facebook: @sheryl.mccollum • Instagram: @officialzone7podcast Preorder Sheryl’s upcoming book, Swans Don’t Swim in a Sewer: Lessons in Life, Justice, and Joy from a Forensic Scientist, releasing May 2026 from Simon and Schuster. https://www.simonandschuster.com/books/Swans-Dont-Swim-in-a-Sewer/Sheryl-Mac-McCollum/9798895652824 See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cassandra Lester. Purpose of the Interview The interview introduces Cassandra Lester’s nonprofit Grow Give Prosper and its partnership with Google’s “Grow with Google” initiative. The goal is to provide free career certification scholarships to underserved and economically impacted communities, helping individuals increase earning potential and gain financial literacy. Key Takeaways Mission of Grow Give Prosper Founded in 2023, focused on financial education and empowerment. Aims to help communities grow together, give to each other, and prosper collectively. Google Partnership Offers free career certifications in high-demand fields: Cybersecurity Data Analytics Digital Marketing & E-commerce IT Support Project Management UX Design Certifications are self-paced, online, and typically take 3–6 months. No prior experience required; participants receive a portfolio upon completion. Accessibility Scholarships are free; the only requirement is commitment. Available to anyone in the continental U.S., regardless of education level (GED, college dropout, etc.). Registration via growgiveprosper.org (scroll to Google Career Scholarships). Impact Over 300 scholarships awarded; previously had 500. Designed to level the playing field for those without Ivy League degrees. Certifications can stack (e.g., Project Management + Data Analytics) for greater career potential. Financial Literacy Defined as understanding financial concepts and applying them to daily life. Misconceptions persist—some communities avoid discussing money or undervalue credit scores. Cassandra emphasizes breaking cycles of predatory lending and poor financial habits. Challenges Cultural reluctance to discuss money. Skepticism about legitimacy of programs. Difficulty securing grants as a small nonprofit. Cassandra combats these through grassroots outreach and workshops. Personal Drive Cassandra’s passion stems from seeing financial struggles across all demographics. She actively promotes opportunities through community centers, adult education classes, and social media. Notable Quotes “I want us to grow together so that we can give to each other and then prosper as a collective.” “Google is leveling the playing field—you don’t need an Ivy League education to earn a livable wage.” “The only fee is commitment.” “Financial literacy means you understand the words, you hear the conversation, and it’s not Greek to you.” “You can’t talk about managing finances if you really don’t have anything coming in.” “You don’t want to miss this opportunity to increase your earning potential.” “Once you’re certified, that’s yours for life—you can’t repo a degree or certification.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Summary  I start the episode with a 50yo speech from Admiral Rickover, father of the Nuclear Navy about the importance of business ethics delivered just before our bicentennial that is just as relevant leading into the 250th celebration. Then I shift to break down a topic I find that most people don't understand - Whole life insurance policy loans with the Infinite Banking strategy are not magic or even special. What's special is the cash value backing it. Good rule to remember - loan interest rates simply reflect the risk. If rates are low, then the risk is really low. Life insurance companies historically offer the lowest rates anywhere because of the strength of the cash value.   Episode Highlights 00:00:14 - Misunderstanding policy loans. 00:01:17 - Frustration with misinformation in the industry. 00:01:32 - Admiral Hymen G. Rickover on America's strengths and risks. 00:03:56 - Founding principles: Freedom, life, liberty, and property. 00:05:22 - Rickover on capitalism and ethical business conduct. 00:06:14 - Business ethics vs. social responsibility. 00:07:42 - Moral legacy of America's Founding Fathers. 00:11:57 - Explaining life insurance policy cash value. 00:12:56 - Misconceptions about policy loan benefits. 00:15:00 - Concept of pooled risk in insurance. 00:15:46 - Insurance companies' resilience through black swan events. 00:20:02 - Admiral Rickover's relevance in today's ethical challenges. 00:23:20 - President Trump and America's global respect. 00:24:27 - Core message: Power of insurance comes from cash value.   Links and Resources from this Episode Connect with Gary Pinkerton https://www.paradigmlife.net/  gpinkerton@paradigmlife.net https://garypinkerton.com/  https://clientportal.paradigmlife.net/WealthView360     Keywords life insurance policy loans   infinite banking   cash value   ethical business conduct   Hymen Rickover   nuclear power   American legacy   capitalism and democracy   morality and ethics   wealth creation   insurance company stability   policyholder dividends   pooled risk   actuarial science   gold versus cash value   conservative values   community accountability   President Trump   American democracy   250th anniversary celebration  

Today on AirTalk: Interview with LAFD Chief (0:15) Analysis from LAist reporters (12:22) Best and worst TV finales (23:03) States' responses to ICE (51:19) Misconceptions about the pelvic floor (1:08:25) How conservative Christian views on sex have changed (1:26:15) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency

Summary In this engaging conversation, Chris Whonsetler, the Okayest Cook, shares his journey into the world of cooking and hunting. He discusses the evolution of his culinary skills, the challenges of sausage making, and the importance of butchery in understanding the food we eat. The discussion highlights the connection between cooking and hunting, the role of photography in food presentation, and the philosophy behind the Okayest Cook brand, which embraces imperfection and encourages others to learn and experiment in the kitchen. Chris emphasizes the value of community and sharing experiences in the culinary world, making it clear that it's okay to be the Okayest cook and that everyone is on their own journey of learning and growth. - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Venison Sausage Making ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Links Okayest Cook Website Instagram Chris Whonsetler Chapters 00:00 Introduction to Wild Cooking and Podcasting 02:57 The Journey into Hunting and Cooking 05:49 The Evolution of Cooking Skills 09:02 First Experiences with Wild Food 12:00 Misconceptions and Learning from Mistakes 15:00 The Art of Sausage Making 17:51 Challenges in Sausage Production 19:52 Exploring Butchery Techniques 21:14 The Art of Butchering: Learning Through Practice 22:21 Understanding Cuts: Regional Variations and Terminology 23:55 Visual Aids in Butchering: Enhancing Learning 24:35 Field Care: The Reality of Butchering Wild Game 27:20 The Importance of Proper Butchering Techniques 29:29 First-Time Experiences: Overcoming Intimidation in Butchering 31:20 Prioritizing Cuts: Efficient Butchering Strategies 33:20 Building a Connection: The Relationship Between Butchery and Hunting 35:01 The Decline of Processors: A Call to Learn Butchery Skills 37:35 Favorite Cuts: Surprising Discoveries in Butchering 41:16 The Art of Cooking and Butchering 42:06 The Okayest Cook Philosophy 44:30 Exploring Ingredients and Cooking Techniques 46:40 Culinary Growth and Learning 49:46 The Intersection of Photography and Cooking 52:41 Authenticity in Culinary Exploration 56:10 Embracing Mistakes in Cooking Takeaways Cooking and hunting can be learned later in life. The journey of cooking is filled with trial and error. Sausage making is a challenging yet rewarding skill. Butchery connects you more deeply with the food you eat. Understanding different cuts of meat enhances cooking. The Okayest Cook brand embraces imperfection in cooking. Cooking is about enjoying the process, not just the outcome. Photography enhances the way we appreciate food. Community and sharing experiences are vital in cooking. It's okay to be the Okayest cook; everyone starts somewhere. Keywords Cooking, hunting, butchery, wild game, sausage making, food photography, okayest cook, culinary skills, recipes, food community Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you started your health journey this year? With that in mind, taking care of and ensuring that your thyroid is in good condition is one thing you should not overlook as it regulates several of your bodily functions.In this episode, Dr. Tracey Steady Hardcastle is joined by Dr. Eric Osansky, a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has over 20 years of experience in health in wellness, and has been helping people with thyroid and autoimmune thyroid conditions since 2009. Dr. Osansky was personally diagnosed in 2008 with Graves' disease, and after taking a natural treatment approach has been in remission since 2009. After seeing how well natural treatment methods helped with his condition, he began using these natural thyroid treatment protocols to help others with different types of thyroid and autoimmune thyroid conditions, including hyperthyroidism and Graves' Disease, and hypothyroidism and Hashimoto's Thyroiditis.Here are the highlights of this episode:01:58 Getting Into Thyroid Health04:33 Evaluating and Helping People's Conditions08:13 The Bugleweed and Thyroid Treatment10:19 Types of Thyroid Conditions13:10 TSH16:14 What Sets Autoimmune Conditions Apart19:44 The Gut-Thyroid Connection22:29 Misconceptions on Thyroid Conditions25:11 The Most Common Nutritional Deficiencies32:13 The Legacy______________________________________________________If you wish to learn more from Dr. Eric Osansky, you may do so from the following channels:Instagram: @drericosanskyYouTube: @NaturalThyroidDoctorDr. Eric has helped thousands worldwide understand and manage their thyroid health through his books:Natural Treatment Solutions for Hyperthyroidism and Graves' Disease Hashimoto's Triggers The Hyperthyroid Healing Diet______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3______________________________________________________Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

In today's world of the mega pass like Epic and Ikon, small independent ski resorts are struggling to survive. But one of the oldest ski resorts in America – in one of the snowiest places on Earth – is thriving. Founded in 1939 by Hannes Schroll and funded by Walt Disney, Sugar Bowl Resort on Donner Summit has welcomed both families and hardcore skiers for generations, offering a friendly, laid back vibe and expert terrain. In Episode 78, we spin yarns with Sugar Bowl CEO, Bridget Legnavsky – a CEO who absolutely shreds on skis – discussing a recent $100 million investment, helping “The Bowl” stay competitive against Epic and Ikon resorts while honoring its blend of European and American traditions. We also chat about why Bridget thinks Sugar Bowl is one of the most unique resorts in the world, the differences between her home country of New Zealand and America, the future sustainability of skiing, why Lake Tahoe isn't more of an international ski destination, and if Summit Chair will spin more than 3 days this year. 2:30 – Recording from Sugar Bowl Resort.4:30 – Last episode, zero snow. This episode, 10+ feet of snow. Instant winter.7:00 – Dangerous snow conditions – lots of avalanches. Inspecting a slide at Latopie Lake near Sonora Pass with Bridgeport Avalanche Center.11:30 – Fatal snowmobile-triggered avalanche on Castle Peak. Reel the program back.14:25 – Ski Patrol fatality at Mammoth Mountain during the post-Christmas storm.15:20 – Telluride ski patrol went on strike and are still on strike.17:30 – Interviewing Bridget Legnavsky, CEO of Sugar Bowl Resort.19:50 – If you're a snowmobiler – get educated. Understand the risks of the backcountry.21:40 – New amenities at Sugar Bowl – new deck, locker room, restaurant and Ratskeller area.25:13 – What are some of Bridget's favorite Kiwi slang words?26:05 – What words do New Zealanders use to describe snow conditions?27:30 – Sugar Bowl community is heavily into performing music.29:20 – Bridget's first winter was the winter of 2022-23, one of the biggest in Sierra history.30:45 – Working as a ski instructor in Japan, Europe, Breckenridge and Aspen, Colorado.33:50 – What makes Sugar Bowl unique in the ski industry?35:30 – How did Bridget find Sugar Bowl?37:30 – The unique structure of Sugar Bowl – owned by homeowners.43:30 – Replacing the village gondola – a $50 million project. 48:30 – Misconceptions about mountain operations and ski patrol.54:04 – The rising operational cost of running a ski resort.58:20 – Are the Vail Epic Pass and Alterra Ikon Pass the biggest threats to the future of Sugar Bowl?1:05:45 – What's the difference between Kiwis and Aussies?1:07:45 – How has the family adapted to American life?1:09:00 – Are there things Americans can take from New Zealand culture and vice versa?1:12:30 – Are you a shoveler or a packer?1:14:30 – What is the vision for the future of Sugar Bowl?1:19:00 – Listener questions: What's up with Summit chair lift?1:21:20 – What is Sugar Bowl doing to keep skiing affordable for families?1:23:30 – Paying more for a season pass but getting a lesser experience.1:25:40 – Why is Lake Tahoe not an international destination ski market? 1:32:00 – Ease of access to skiing in the Tahoe region is second to none.1:35:15 – Where do you see Sugar Bowl in 20 years?1:39:40 – Dope or Derp Sugar Bowl report card.1:48:30 – Why has the season pass purchase turned into a March thing instead of fall?1:50:40 – Does Sugar Bowl have plans to expand mountain bike trails in the summer?1:54:00 – What does Mind the Track mean to you?

Subscribe To The Willie D Live Audio Podcast at:https://podcasters.spotify.com/pod/show/williedlivepodcastArtistActivist InvestorPodcasterSupport This ChannelCashApp http://cash.app/$williedlive PayPal http://www.paypal.me/williedlive Support My Foundationhttps://marvelousbridge.orgFollow me on Social Media:Instagram: williedliveTwitter: williedliveTikTok: williedliveFacebook: williedofficial

MULE TRAINER MAX BISHOP - MISCONCEPTIONS ABOUT GAITED MULESHow to breed for a gaited muleSelect a gaited jack with excellent movement to breedThe mare should be correct in being gaited.The type of bit, saddle, and gear to use on your gaited mule.Good balance and steady low hands should be demonstrated when riding a gaited mule. This and more on Mule Talk! Mule Talk is an Every Cowgirl's Dream production - www.EveryCowgirlsDream.Com www.MuleTalk.Net Meredith Hodges Interviews: www.LuckyThreeRanch.Com/Podcast-Appearances/

In this episode of Reimagine Childhood, brought to you by the Early Childhood Christian Network, host Monica Healer engages in a heartfelt discussion with Kris Ramos, a former public school educator turned church-based preschool teacher, about the transformative power of play-based learning. Kris shares her journey from a structured educational setting to embracing a more flexible, child-centered approach focused on hands-on, joyful learning experiences. They delve into the foundational benefits of play for cognitive, emotional, and social development, the challenges teachers face in advocating for play-based education, and the role of educators in creating meaningful and developmentally appropriate learning environments. Tune in to discover practical strategies, inspiring stories, and the profound impact of nurturing curiosity and joy in early childhood education. 00:00 Introduction to Reimagine Childhood 00:49 Meet Kris Ramos: Journey to Play-Based Learning 04:25 The Importance and Impact of Play-Based Learning 14:44 Misconceptions and Defending Play-Based Learning 17:19 Regional Conference Promo 20:16 Understanding the Importance of Play in Child Development 21:29 Communicating the Value of Play to Parents 25:24 Practical Steps for Implementing Play-Based Learning 29:58 The Joy and Impact of Early Childhood Education ·       Find Kris on Instagram https://www.instagram.com/the_inspired_llama/ ·       We have a discounted link for Amanda Morgan's "Why We Play" letters to help you communicate the value of play-based learning to parents, teachers, and other community members. You must have an active ECCN membership to access the discount - https://earlychildhoodchristiannetwork.com/resources/#exclusive ·       You can find more of Amanda's resources at https://notjustcute.com/

#393 In this episode, Guy welcomed back Gregg Braden to discuss the rapid changes in technology and AI, and their implications for the future of humanity. They explored the unsustainability of current global practices, the potential loss of human qualities, and the importance of preserving our innate capabilities. The conversation also touched on the convergence of societal cycles, the role of AI in various fields, and the necessity of maintaining a balance between technology and our human essence. Gregg emphasized the importance of understanding and cherishing the unique qualities that make us human, and the critical need to be mindful of how we integrate technology into our lives. About Gregg: Gregg Braden is a five-time New York Times best-selling author, scientist, educator and pioneer in the emerging paradigm bridging science, social policy and human potential.  From 1979 to 1991 Gregg worked as a problem solver during times of crisis for Fortune 500 companies. He continues problem-solving today as his work reveals deep insights into the new human story, and how the discoveries inform the policies of everyday life and the emerging world.  His research resulted in the 2003 discovery of intelligent information encoded into the human genome, and the 2010 application of fractal time to predict future occurrences of past events. Gregg's work has led to 15 film credits, 12 award-winning books now published in over 40 languages, and numerous awards including Walden Award for New Thought, the Illuminate Award for Conscious Visionaries, and Gregg is listed on the United Kingdom's Watkins Journal among the top 100 of "the world's most spiritually influential living people" for the 10th consecutive year. He was a 2020 nominee for the prestigious Templeton Award, established to honor "outstanding living individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality." He has presented his discoveries in over 34 countries on six continents, and has been invited to speak to The United Nations, Fortune 500 companies and the U. S. military. Key Points Discussed:  (00:00) - Why Humanity's Shift Is Accelerating — and the Choices We Still Have! (00:39) - Welcome to the Podcast (02:02) - The Importance of Sharing Information (02:59) - Upcoming Retreats and Events (03:44) - Reconnecting with Gregg Braden (04:44) - The Rise of AI and Its Implications (06:42) - The Last Generation of Pure Humans (08:38) - Human Biology vs. Technology (10:05) - The Dangers of Merging with Technology (16:17) - AI's Impact on Creativity and Society (24:34) - The History and Misconceptions of AI (31:49) - The Early Days of Computer Science (32:29) - Cold War Contributions and Scientific Cooperation (33:06) - Human Biology as Electrical Circuits (34:10) - Epigenetic Triggers and Ancient Principles (34:50) - The Power of Human Cells (35:47) - The Threat of AI Dependency (37:55) - Convergence of Global Cycles (42:47) - The Importance of Preserving Humanness (45:28) - The Role of Technology in Modern Life (50:17) - The Gift of Humanness and Scientific Mysteries (56:03) - Final Thoughts and Gratitude How to Contact Gregg Braden:greggbraden.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

• Sponsor read for MyEternalVitality.com with Dr. Powers • Gut health testing to identify individual histamine triggers • Relief that shrimp is not a histamine trigger • "Healthy" foods like spinach and kale causing inflammation • Improving digestion, regularity, and reducing stomach discomfort • Food reactions differing by individual body chemistry • Hormone testing becoming more important with age • Declining testosterone levels in men • Men getting hormone testing through Dr. Powers • Benefits of hormone replacement therapy • Improved libido, energy, and mental clarity • Symptoms of imbalance: fatigue, brain fog, hot flashes, low libido • Hormones discussed: estrogen, progesterone, testosterone, cortisol • Free Dr. Powers consultation for Tom & Dan listeners • Dr. Powers as a fan of the show and BDM member • New year framed as a time to address health • Show intro from the Just Call Moe Studio • Welcome to the Friday Free Show of A Mediocre Time • First show of 2026 and confusion adjusting to the year • Show running 17 years since 2009 • Jokes about reaching the 20th anniversary • Commitment to continuing the show regardless of profit • Guest Savannah appearing on the first show of 2026 • Being more cautious about what's said on air • Forgetting how large the audience actually is • Anxiety about saying something regrettable • Joke about an old onion-skin fart story • Comparing influencer audiences to radio audiences • Discussion of online backlash and hate comments • Wanting reactions but rarely receiving criticism • Shoutout to video editor Melissa • Opening Christmas gifts from Melissa on air • Melissa's self-deprecating note and affectionate appreciation • Big Johnson Key West shirt gift • Jokes about wearing tiny or "baby" shirts • "Where's Bumfardo?" shirt explained • Bumfardo described as a legendary Key West grifter • Reference to a podcast episode about Bumfardo • Clarifying Bumfardo as a criminal firefighter • Gratitude and appreciation for Melissa • Living in Key West after California • Living in an Airstream on sponsor property • Romantic idea vs reality of Airstream living • Millionaires hosting guests in RVs or guest houses • Restored and comfortable Airstream • Living with a pet monitor lizard • Joking about the start of a "lizard journey" • Lizard eating pulled pork and seafood • Joke comparing lizard diet to Jeff Foxworthy • Lizard free-roaming inside the Airstream • Lizard unusually clean and well-behaved • Lizard now living at Gatorland • Using a doggie door and daily routine • Monitor lizard about six feet long • Question about reptile cleanliness myths • Hygiene concerns when handling reptiles • Lizard attacked at night in Key West • Iguanas or raccoons suspected • Bringing the lizard indoors for safety • Emergency super glue used to close a wound • Super glue working on reptile scales • Owning many exotic pets over the years • Large python kept in a one-bedroom apartment • Python named Benji • Hybrid reticulated/Burmese python • Python reaching 13–14 feet long • Bathing a python in a bathtub • Snake suddenly becoming aggressive • Snake striking when door opened • Trapping the snake in the bathroom • Child reacting to apex predators in the apartment • Sending the kid outside for safety • Question of whether pythons can seriously injure people • Preventing snake escape through a window • Subduing the snake with a quilt • Wrestling and restraining the python • Snake aggression being a one-time incident • Snakes being unpredictable • Gateway exotic pets like Pac-Man frogs • Still owning a frog • Childhood fascination with reptiles • Catching and keeping reptiles in South Carolina • Childhood "zoo" with animals in drawers • Joke about kids now having digital pets instead of real ones • Feeding large pythons big rats • Debate over live vs pre-killed feeding • Some snakes needing movement to eat • Parenting rule against exotic pets for kids • Requiring responsibility before allowing pets • Travel complications of pet ownership • Personal hamster care experience • Dad raising guinea pigs • Guinea pigs named after dictators and NASCAR drivers • Greg Biffle and Waltrip jokes • Comedy bit about guinea pig personalities • Story about Jim Colbert's Daryl Waltrip impression • Late-night drunk texts from Jim Colbert • Joke about inappropriate texts and photos • Clarifying a misspoken offensive term • Transition to Savannah's Jamaica trip • Comparison to a past Australia trip • Savannah described as highly traveled • Gatorland Global raising nearly $10,000 for hurricane relief • Shipping aid supplies to Jamaica • Bottlenecks at Jamaican ports • Long-term recovery continuing after news cycle moves on • Using funds in practical ways • Helping communities near Hope Zoo in Kingston • Providing water storage and bathroom supplies • Kids previously walking long distances for water • Purchasing a water truck • "Practical conservation" approach • Helping people so animals can be cared for • Zoo animals surviving the hurricane • Oxygen mask analogy • Dark humor about survival priorities • One-week stay in Jamaica • Challenges traveling post-hurricane • Relying on local relationships • Praise for Jamaican kindness • Airbnb hosts offering help and discounts • Importance of global relationships • Transition to friendship with Jackie Siegel • Clarifying which Jackie is being discussed • Jokes about famous Jackies • How Savannah met Jackie Siegel • Savannah's ease connecting with people • Standing out due to appearance and style • Personal recognizability as a brand • Jokes about recognizability • Fascination with ultra-wealthy lifestyles • Meeting Jackie through Real Radio • Seeing Jackie at Runway to Hope • Runway to Hope supporting kids with cancer • Walking the runway with sponsored children • Jackie filming at Gatorland • Friendship forming through time together • Difficulty wealthy people have making friends • Trust and motive issues around rich people • Jackie portrayed as kind and trusting • Idea of rich people seen as "lottery tickets" • Influence of who you spend time with • Being around Jackie compared to a soap opera • Observing Jackie's priorities and behavior • Jackie's Broadway show ending • Show based on Jackie's life • Proving critics wrong theme • Love story with David Siegel • Interest in Broadway and musicals • Wanting to take Maisie to NYC shows • Connecting Maisie's dance to Broadway interest • Kristen Chenoweth playing Jackie • Primer on Kristen Chenoweth • Wicked, Glinda, and Ariana Grande comparison • Stephen Schwartz writing the show • Jackie focused on crew losing jobs • Wanting to help displaced cast and crew • Listing backstage jobs affected • Empathy for workers over producers • Learning about Jackie's past domestic violence • Public perception not matching her full story • Misconceptions about billionaires • Assumption wealthy people should give endlessly • Overlooking effort behind wealth • Jackie having many children • Incorrect belief she married into money • Comparison to Melinda Gates • Emphasis on partnerships building wealth • David Siegel's death last year • Attending his celebration of life • Repeated cycles of success and bankruptcy • Successful people often failing many times • How David built his fortune • Origin of Westgate • David's early acting dreams • Buying land near Disney World • Purchasing a rundown hotel • Discovering the timeshare concept • Starting his own timeshare business • Joke about stealing ideas • Shoutout to women who support the show • Transition to music segment • Punk band Paradox featured • Song "I'm the Outside" • Call-in number and email plug • Sponsor read for BudDocs • Medical marijuana card process explained • Same-day appointments and telemedicine follow-ups • Dispensary deals and education • Cannabis for pain after hip replacement • Using marijuana to reduce alcohol • Return from break with Savannah • Plug for visiting Gatorland • New attractions constantly added • Arrival of Siamese crocodiles • Crocodiles kept separately • Transport from Korea to Gatorland • Animal relocation to avoid euthanasia • Cultural differences in cleanliness and order • "Tokyo depression" concept • Driving and horn etiquette differences • Safari travel mention • South Africa affordability note • Wealth spectrum discussion • Story about driving a Maserati to Walmart • Navigating wealthy social spaces authentically • Jackie's daughter Victoria's overdose • Victoria's Voice organization • Addiction treatment and Narcan advocacy • Turning tragedy into public good • Playing the clown at rich dinners • Observing human behavior like animal behavior • Studying power, money, and authority • Press box story with Phil Rawlins • Meeting Cedric the Entertainer and George Lopez • Importance of introductions and social proof • Savannah blending into elite spaces • Declaring 2026 a takeover year • Goal to make Gatorland the top park globally • Growth plans for conservation, YouTube, and TV • Using affirmations despite mocking them • Reading motivational books • Social media burnout and algorithm frustration • Thumbnails mattering more than content • AI-generated animal videos misleading audiences • Desire for human-made content spaces • Posting more freely without chasing algorithms • Encouraging visits to Gatorland • Promoting BDM Appreciation Week • Wrapping the show with gratitude ### Social [https://tomanddan.com](https://tomanddan.com) [https://twitter.com/tomanddanlive](https://twitter.com/tomanddanlive) [https://facebook.com/amediocretime](https://facebook.com/amediocretime) [https://instagram.com/tomanddanlive](https://instagram.com/tomanddanlive) Listen AMT Apple: [https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) AMT Google: 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Are you struggling with acid reflux, bloating, constipation, SIBO, or candida overgrowth?Do you feel like you've tried everything to heal — supplements, protocols, elimination diets, practitioners — and they either didn't help, or the second you stopped doing it, all your symptoms came back?If that's you, there's a very real chance you're dealing with something you may have never heard of before: low stomach acid.Yes, LOW stomach acid.Today's episode is kicking off a series I'm running this January - February called the Real Root Causes series. And I'm starting with low stomach acid on purpose.Because while low stomach acid is something I reference constantly when working with chronic gut issues… here's the plot twist:-- it's still not a REAL root cause.Low stomach acid doesn't just happen. And if you don't understand why it's happening, you'll stay stuck in the cycle of temporary fixes and recurring symptoms.So today, I'm going to break down the REAL root causes to low stomach acid. I'll be covering topics like:Why low stomach acid happensMy favorite at-home low stomach acid testSigns of low stomach acidWhy apple cider vinegar for low stomach acid is not safe until you test this ONE thingThe REAL root causes of low stomach acidHow to test for the root causes of low stomach acidAnd the exact low stomach acid remedies and protocols you'll need to permanently reverse it - so you can finally get rid of your acid reflux, constipation, SIBO, and candida infection, tooIf all you've ever been told to do to help your stomach acid or digestion is drink lemon water, apple cider vinegar, or take HCl supplements, then this episode is for you.TIMESTAMPS:00:00 - Introduction and Podcast Overview00:21 - The Real Root Causes Series01:54 - Understanding Low Stomach Acid03:50 - Symptoms and Misconceptions of Low Stomach Acid07:05 - Root Causes of Low Stomach Acid09:27 - Testing and Protocols for Low Stomach Acid20:17 - Conclusion and Next Episode PreviewEPISODES MENTIONED:233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail159// Copper Toxicity: A Hidden Cause Behind Constipation & PMS287// How to safely get off PPI's and reverse acid reflux naturallyHEAL YOUR GUT TODAY!Option #1)

On this episode of The Dr. Hyman Show, I'm rejoined by psychiatrist and Harvard professor Dr. Chris Palmer for a conversation that challenges how we've been taught to think about mental illness. For decades, psychiatry has focused on managing symptoms—often without asking what's actually driving them. We discuss a different way of understanding mental health, one that looks beyond diagnostic labels and considers how whole-body biology influences brain function, resilience, and recovery.  Watch the full conversation on YouTube or listen wherever you get your podcasts. In this conversation, we explore: • Why mental illness is rising alongside obesity, diabetes, and other chronic diseases • How whole-body biology influences mood, focus, and emotional resilience • The link between inflammation, metabolic dysfunction, and conditions like depression and bipolar disorder • How nutrition, testing, and lifestyle changes can support real recovery If mental health has ever felt close to home for you or someone you care about, this conversation is meant to offer clarity, compassion, and a place to start. This episode was recorded live at the Eudēmonia Summit, a conference exploring the future of health, longevity, and well-being. Learn more at eudemonia.net. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Timeline, BON CHARGE, Qualia, Paleovalley, Pique and Korrus. Receive 35% off a subscription at timeline.com/drhyman. Upgrade your routine. Head to boncharge.com/hyman and use code DRMARK for 15% off. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Head to paleovalley.com and use code HYMAN20 for 20% off your first order. Secure 20% off your order plus a free starter kit at piquelife.com/hyman.Upgrade your lighting. Enjoy 15% off at korrus.com/drhyman. (0:00) Introduction to mental health crisis and guest Dr. Christopher Palmer (1:31) Eudaimonia Summit and psychiatric revolution (3:06) Traditional and systemic views on psychiatric disorders (7:23) Misconceptions and stigma surrounding mental disorders (10:15) The impact of childhood experiences on mental health (13:28) Root causes of mental illness: Inflammation and brain dysfunction (21:23) Metabolic dysfunction in mental illness (24:15) Significance of metabolism in mental health (27:47) Metabolic nutritional psychiatry and premature mortality (32:34) The mental health revolution and metabolic treatments (34:16) Ketogenic diet as a potential treatment for mental disorders (37:18) Functional and network medicine in mental health (41:13) Biomarkers and potential treatments in metabolic mental health (49:07) Ketogenic therapy and its anti-inflammatory effects (50:12) Historical and emerging paradigms in psychiatry (54:38) Integrating functional medicine into mainstream psychiatry (56:20) Addressing chronic disease in national health discussions (58:22) Closing remarks and further resources (59:02) Podcast outro and call to action

For decades, fitness culture has tended to break people into two categories: you're either a strength guy or an endurance guy. You lift heavy or run far — but not both.But my guest today says you don't have to choose; you can excel at both modalities and be ready for anything.Alex Viada is a coach, a physiologist, and the author of The Hybrid Athlete. He's a powerlifter who's also completed Ironman triathlons, and he's deadlifted 700 pounds and run an ultramarathon in the same week. Even if your goals are much more modest — you'd like to, say, set some weightlifting PRs in the gym and be able to run a decent 5k — Alex's training philosophy can help you combine lifting and endurance in a smart, sustainable way that builds true all-around fitness.In our conversation, Alex explains how to combine training for strength with distance sports like running or cycling, how to test your progress, how to recognize and avoid the two kinds of fatigue, and why becoming a hybrid athlete will help you live more adventurously — and more capably.Resources Related to the PodcastAlex's previous appearance on the AoM podcast: Episode #860: Get Fit, Not Fried — The Benefits of Zone 2 CardioAoM Article: A Guide to the Biggest Thing Missing From Your Fitness Routine — Zone 2 TrainingAoM Podcast #970: The Misconceptions of HIIT (And the Role It Can Play in Your Fitness Routine)AoM Podcast #787: Run Like a Pro (Even If You're Slow)AoM Podcast #777: Becoming a Hybrid AthleteConnect With Alex ViadaComplete Human PerformanceAlex on IGSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.