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Today, I am blessed to have the pleasure of exploring the diverse role of melatonin with nutrition expert Deanna Minnich. Together, we dive into melatonin's functions beyond just sleep, highlighting its influence on mitochondrial health, its ability to reduce oxidative stress, and its role in metabolism. Deanna sheds light on melatonin's presence in the gut and its crucial part in supporting immune function. We also discuss how to recognize signs of melatonin deficiency, the impact of lifestyle choices, and the importance of light exposure. Deanna offers valuable insights on melatonin supplementation, its bioavailability, and the advantages of obtaining it from whole food sources. We wrap up the episode with thoughts on gratitude and overall well-being. Show Highlights: Importance of melatonin in metabolic health and overall well-being. Melatonin's role in combating oxidative stress and supporting mitochondrial health. Misconceptions about melatonin being solely a sleep hormone. Relationship between melatonin and aging, including its implications for age-related diseases. Impact of light exposure on melatonin production and regulation of circadian rhythms. Discussion of lifestyle factors that can affect melatonin levels, such as stress and nutrition. Exploration of melatonin supplementation, including dosage and potential effects. The interconnectedness of melatonin with other nutrients like vitamin D and magnesium. Insights into the gut's concentration of melatonin and its potential role in immune function. Importance of gratitude and mindfulness in daily life and health practices.
In this conversation, Dr. Mina and Dr. Chris Adigun delve into the world of lasers and energy-based devices in dermatology. They discuss the various applications of lasers, from cosmetic treatments to medical uses, and clarify common misconceptions about laser technology. The conversation highlights the importance of understanding different laser wavelengths and their specific targets in the skin, as well as the complexities involved in treating conditions like acne scarring and melasma. Dr. Adigun shares insights on innovative laser treatments and the challenges of insurance coverage for these advanced therapies. They discuss the limitations of current treatments, the importance of patient-specific approaches, and the evolving landscape of dermatological technology. Key Takeaways: - Lasers are not just for cosmetic purposes; they have medical applications. - Understanding the physics behind lasers is crucial for effective treatment. - Different lasers target different chromophores in the skin. - Misconceptions about lasers can lead to ineffective treatments. - The 1927 nm wavelength is versatile for various skin conditions. - IPL devices can cause burns if not used correctly. - Healthy skin contributes to better healing and overall health. - Acne scarring requires a multifaceted treatment approach. - New laser technologies are emerging for treating acne effectively. - Insurance often does not cover advanced laser treatments. Insurance is increasingly covering less in dermatology. - Accutane is a miracle drug but not for everyone. - Lasers can effectively treat basal cell carcinomas. - Radio frequency microneedling is not as effective as lasers for rejuvenation. - Micro-coring devices have potential but carry scarring risks. - Cryolipolysis offers a non-invasive fat reduction alternative. - No device can significantly tighten sagging skin. - Emerging technologies in dermatology are focused on specific needs. In This Episode: (02:35) Introduction to Laser Technology (06:11) Common Misconceptions About Laser Treatments (11:55) The Role of Lasers in Treating Skin Conditions (18:03) Innovations in Acne Treatment with Lasers (23:09) Laser Treatments for Skin Cancer (29:54) Micro-Coring Device Experience (35:16) The Limitations of Skin Tightening Devices Dr. Chris G. Adigun, MD, FAAD, is a board-certified dermatologist specializing in cosmetic procedures with minimal downtime and outstanding results. As the President and Medical Director of the Dermatology & Laser Center of Chapel Hill, she has assembled her ideal dream team of top dermatology professionals. Renowned for her cosmetic and laser dermatology expertise, Dr. Adigun is a Key Opinion Leader for several laser companies, actively mentoring, lecturing, and leading laser preceptorships in the fast-evolving aesthetic industry. Her philosophy centers on a multi-dimensional approach to skin rejuvenation, utilizing injectables, lasers, and energy-based devices to achieve the most natural outcomes possible. When she isn't in the office showcasing her artistic skills, Dr. Adigun is a dedicated wife and busy mother of four athletic children, often found cheering them on from the sidelines. Follow Dr. Adigun here: Website: www.dlcofchapelhill.com Facebook: https://www.facebook.com/dlcofchapelhill/ Instagram: https://www.instagram.com/dlcofchapelhill/?hl=en Tiktok: dlc_chapelhill Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
If you've ever wondered about the reality of spiritual oppression or how believers are equipped to stand in victory, this conversation is for you! What does the Bible say about casting out demons, and how does deliverance ministry fit into today's church? In this eye-opening episode of Faith and Friction, we dive deep into the spiritual realm to discuss: - The biblical foundation for deliverance ministry. - Misconceptions and controversies surrounding casting out demons. - How to approach spiritual warfare with wisdom, faith, and authority. - Real-life stories and testimonies of God's power to set people free.. Let's explore the tension between fear and faith, uncovering the truth of God's promise to break every chain!
WAIT CONFERENCE 2025|| UNDERSTANDING WORSHIP BEYOND MUSIC|| CHIMDI M. OHAHUNA Welcome to WAIT CONFERENCE 2025! WAIT stands for Worship, Anointing, Intimacy, and Transformation. This conference is designed to guide us in living a life of true worship, which brings about the anointing—the consciousness of the Holy Spirit. As John tells us, "You have an unction from the Holy One, and He shall teach you everything." This consciousness leads to greater intimacy with God and, ultimately, transformation in our daily lives. As believers in the Lord Jesus, we are called to live a transformed Christian life. The Bible urges us to let Christ be formed in us, and as He transforms our lives, others will see Jesus through us. When people see Jesus in us, they glorify the Lord. (Matthew 5:16) Our purpose here on Earth is to glorify Jesus and reveal Christ to humanity. When Christ is revealed to humanity, God the Father is glorified. In this series, we deeply consider the true essence of worship, challenge conventional perceptions, and broaden our understanding of worship beyond the traditional confines of slow, emotional music often associated with it. The Misconceptions of Worship Explore how worship has been narrowly defined by many. Often, worship is equated with slow music, while fast music is labeled as praise. This limited view has led to a fragmented understanding of worship, relegating it to mere musical expression. This teaching unveils how this misconception affects Christians' daily lives, confining worship to specific moments rather than integrating it into a continuous, everyday practice. The Why Question As we begin a new year, it's crucial to reflect on the past and ask, "Why did things unfold the way they did?" Proverbs 25:2 This teaching unveils the importance of seeking answers and understanding our experiences to gain wisdom and insight, aligning ourselves with God's purpose. Purpose in Worship Understanding worship in its fullness requires us to comprehend our purpose. This teaching unveils how worship goes beyond music and rhythm and is deeply rooted in purpose. Life, creation, and the Christian faith are all about fulfilling God's determined will. Explore how true worship is about solving problems and living according to God's purpose. Christianity as a Relationship This teaching reflects the essence of Christianity, which is fundamentally about building a relationship with Jesus, not merely following a religion. By examining the lives of the first disciples, we'll see how their relationship with Jesus formed the basis of their faith and worship. This episode emphasizes that true worship stems from a deep, personal relationship with God. Manifesting Christ Through Worship Discover how worship transforms us to manifest Christ in our lives, and how through worship, we become heirs of God and joint heirs with Christ. This transformation is not just spiritual but also communal, leading to oneness and fellowship with other believers. Worship, in this sense, is about embodying Christ's image and fulfilling God's pleasure on earth. The Purpose of Creation and Christianity The Book of Revelation 4:11 uncovers the purpose of life, creation, and Christianity: to give God pleasure. Explore what it means to be the “thelema” (pleasure) of God and how our existence is meant to fulfill His determined will. Understanding this purpose redefines worship as partnering with God to bring His desires to fruition on earth. Worship as Love Finally, this teaching redefines worship as an act of love. Drawing from biblical teachings, discover how worship is about loving God and humanity. True worship is not just about singing songs; it's about living a life that reflects God's love and brings His pleasure to earth. Join us at WAIT CONFERENCE 2025 as we explore how to live a life of worship, anointing, intimacy, and transformation, fulfilling our calling to glorify Jesus and reveal Him to the world. Jesus is Lord.
SelectQuote: Get the RIGHT life insurance for YOU, for LESS, at https://selectquote.com/ich ZocDoc: Go to https://www.zocdoc.com/ICED and download the Zocdoc App for FREE Ramp: Now get $250 when you join Ramp at https://ramp.com/ich MagicMind: Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ichjan DONATIONS: We've found this to be a comprehensive list of all resources you can donate to: https://la2050.org/blog/la-wildfires-volunteer-and-support-guide Subscribe To @MeetKevin Here Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 0:00:00 - Intro 00:03:15 - Is California a good place to live? 00:05:15 - Political fallout of wildfires 00:13:22 - Why are the wildfires so politicized? 00:17:04 - Wildfires: natural or man-made? 00:20:36 - Controlled burns in CA 00:23:51 - Sponsor - Select Quote 00:25:09 - Sponsor - ZocDoc 00:27:10 - Evacuation notices in LA 00:29:29 - Wildfire risks in Palisades 00:34:59 - Insurance and wildfire impact 00:36:01 - Dealing with being underinsurance 00:40:53 - Misconceptions about victims 00:41:40 - Rebuilding after wildfires 00:44:38 - Landlords profiting from fires 00:45:49 - Sponsor - Ramp 00:46:49 - Will property values crash? 00:48:44 - Why insurers avoid fire zones 00:50:11 - No insurance? What happens 00:51:56 - Insurance companies struggling 00:56:59 - Water shortages in CA 00:59:41 - Removing fire hydrants? 01:03:48 - Third Street Promenade 01:06:27 - What holds CA back? 01:09:30 - Running for governor challenges 01:11:21 - Delta Smelt 01:13:14 - Graham's Delta Smelt story 01:18:10 - Fishing laws and environment 01:20:03 - Jack's bad luck 01:22:17 - Kevin quits drinking 01:24:43 - Why quit drinking? 01:27:22 - Why Rick Caruso lost 01:28:54 - Wildfire conspiracy theories 01:30:00 - Pacific Palisades future 01:31:39 - Clearing brush in fire zones 01:32:58 - Housing solutions in CA 01:33:55 - Rent control debate 01:35:11 - Wildlife crossings 01:39:33 - Dealing with lobbyists *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we dive deep into the complex world of terrorism and explore the various tactics, goals, and methods terrorists use to achieve their objectives. From the violence and intimidation used by insurgent groups to the terrifying acts carried out by individuals, we unpack how terrorism is more than just a desire to create fear—it's about forcing change. We also discuss the different types of terrorism, including lone wolf terrorists and independent terrorists with group links, and how their actions differ. By the end, you'll understand how terrorism shapes policy, the strategic targeting used by terrorists, and the truth behind the "lone wolf" narrative.Get ready as we uncover : Why terrorism's primary goal is far more than just to ““terrorize” How terrorist identify and choose their specific targets The myths and misconceptions behind the "lone wolf" operativeAnd more!So pull up a chair and sit a spell as we delve into the dark world of domestic terrorism. It's all inside this week's episode of Pearl Snap Tactical!Support the showBecome a Premium Member: Get Members Only Content on our Substack page. Click here.Link up with us:Website: Pearl Snap TacticalInstagram: Pearl Snap Tactical X: Pearl Snap TaciticalThe views and opinions expressed by the guests do not necessarily reflect those of the host, this podcast or affiliates. The information provided in these shows are for educational purposes do not constitute legal advice. Those interest in training in the use of firearms or other self-defense applications are advised to seek out a professional, qualified instructor.(Some of the links in the episode show notes are affiliate links. This means that if you make a purchase through these links, we may earn a commission at no additional cost to you. We only recommend products or services we have personally used and believe will add value to our listeners.)
Misconceptions about how language works, leads to some common errors in our study of the Scriptures. We must be careful to let the context lead the way in determining the meaning of any word or text. With humility and thankfulness, let us seek to think God's thoughts after Him, but careful study of His Word.
In today's special 50th episode of the Banking With Life Q&A series, James celebrates this milestone by revisiting some of the most compelling questions from past episodes. We've compiled questions into five categories: FAQs About Infinite Banking, Misconceptions and Myths, Real-Life Applications, The Most Thought-Provoking, and Honorable Mentions. As always, we hope you enjoy and thank you for listening!Make sure to like and subscribe to join us weekly on the Banking With Life Podcast!━━━Become a client! ➫ www.bankingwithlife.com/how-to-fast-t…ur-own-bankerBuy Nelson Nash's 6.5 hour Seminar on DVD here: ➫ www.bankingwithlife.com/product/the-5…ecorded-live/ (Call us at (817) 790-0405 or email us at myteam@bankingwithlife.com for a DISCOUNT CODE)Register for our free webinar to learn more about Infinite Banking... ➫ www.bankingwithlife.com/getting-started-webinar━━━Implement the Infinite Banking Concept® with the Infinite Banking Starter Kit...The Starter Kit includes Becoming Your Own Banker by R. Nelson Nash and the Banking With Life DVD by James Neathery.It's the perfect primer for everyone interested in becoming their own banker.Buy your starter kit here: ➫ www.bankingwithlife.com/product/becom…pecial-offer/━━━Learn more about James Neathery here: ➫ bankingwithlife.com━━━Listen on your iPhone with Apple Podcasts: ➫ podcasts.apple.com/us/podcast/bank…st/id1451730017Listen on your Android through Stitcher: ➫ www.stitcher.com/podcast/bank...Listen on Soundcloud: ➫ @banking-with-life-podcast━━━Follow us on Facebook: ➳ www.facebook.com/jamescneathery/━━━Disclaimer:All content on this site is for informational purposes only. The content shared is not intended to be a substitute for consultation with the appropriate professional. Opinions expressed herein are solely those of James C. Neathery & Associates, Inc., unless otherwise specifically cited. The data that is presented is believed to be from reliable sources and no representations are made by James C. Neathery & Associates, Inc. as to another party's informational accuracy or completeness. All information or ideas provided should be discussed in detail with your Adviser, Financial Planner, Tax Consultant, Attorney, Investment Adviser or the appropriate professional prior to taking any action.
Are misconceptions and biases about multilingual learners holding your students back from reaching their full potential?Welcome to the Equipping ELLs podcast, your essential guide to supporting multilingual learners and fostering inclusive classrooms. Hosted by Beth Vaucher, founder of Inspiring Young Learners, this episode kicks off 2025 with exciting updates and a powerful new direction. This year, Equipping ELLs expands to YouTube, bringing engaging video content alongside the podcast you know and love.Beth's decade of experience teaching both nationally and internationally equips her with insights that help educators navigate the unique challenges of teaching English Language Learners (ELLs). In this episode, Beth introduces a groundbreaking four-part series designed to dismantle the persistent misconceptions surrounding ELLs.The series features renowned experts, including Dr. Lillian Ardell, who leads a compelling conversation about overcoming monolingual biases. Educators Margo Gottlieb and Andrea Honningsfield offer invaluable strategies for collaborative assessments that genuinely reflect ELL progress. Valentina Gonzalez shares insights on engagement and inclusion, while Pamela Broussard delivers practical tools to cultivate equitable classrooms for all students.Listeners can expect actionable insights, bridging the gap between educational theory and classroom practice. Whether you're a seasoned teacher or just beginning your journey with ELLs, this series offers practical strategies to elevate your teaching and empower your students.Tune in weekly for episodes packed with tips you can implement immediately. Don't forget to subscribe, follow us on YouTube, and join the mission to transform classrooms and advocate for multilingual learners.ResourcesJoin the Equipping ELLs Membership Shop our TpT Store
This week I interviewed founder of Six Pack CEO, Mauro Stara. He is a peak performance expert and trusted advisor to successful CEOs and business owners. We discussed Mauro's health journey along with:- Important blood markers- Misconceptions around getting in shape- Role of Hormonal Optimization- Mauro's optimal eating routineand his one tip to get your body back to what it once was!Free PDF Download: 4 Micronutrients That Boost Testosterone Levels Naturallyhttp://6packceo.com/gift Connect with Mauro: https://6packceo.com/In this episode, I explore the concept of grounding, also known as earthing, which involves reconnecting with the earth to enhance physical and mental well-being.I discuss the origins of grounding, its scientific benefits, practical ways to incorporate it into daily life, and the challenges posed by modern living.The episode emphasizes the importance of consistency in practicing grounding to experience its full benefits.Click the link below to get started!https://calendly.com/bdgryn/15minIf you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssVFifth (5th) Element Mineral Rich Living Sea Blend:This is the World's most pure, best tasting and broadest spectrum unrefined, solar dehydrated, hand harvested Sea Salt!This artisan salt is exactly suited for hydrating the body's cells from head to toe. Just melt a small amount into the water you drink and enjoy a great tasting elixir that supplies your body the minerals it is craving.This supports a very healthy cardiovascular system that improves daily the longer you consume it in your water.https://tracking.activationproducts.com/JRD6SLRT/2H6QR9N/Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3Bar: Variable Resistance Technology allows for a full body workout inonly 10 minutes! Use discount code "Save50" for $50 off your purchase!https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner
After a fun little chat after the girls hadn't been on with Stephen in a bit, let's dive into some of the preconcevied notions some have about goals and fitness, the realities that we need to consider as we set some plans for the year and think about just how far should we be taking this?
At this time of year we all get the chance to press the reset button. Sometimes this means leaving bad habits behind, or trying new things to improve on our health.If you have committed to "Dry January"- this episode is a MUST LISTEN.Today we are taking a DEEP Dive into all things Detoxification.After this episode, you'll understand how detoxing actually works and what you can to do feel better now!Joining me is Dr. Libby Weaver-Nutritional biochemist, thirteen-time bestselling author, speaker and founder of the food-based supplement, Bio Blends.I love Dr. Libby's approach to health because she has this natural ability to break down the most complex of concepts into simple terms that everyone can understand and implement. In this episode you will learn:Misconceptions around detoxingLifestyle habits that interfere with the detox processThe role of iron for detoxification The role your liver plays in weight lossWhat is considered "safe" alcohol consumptionThe affects of alcohol on our liver, sleep & hormonesThe invisible load of stress on the body and how to alleviate itAnd more!!!If you find value in this episode, I hope you will share with a friend!Connect with the podcast community on Instagram @kathyspencehealthJoin my INNER CIRCLE to be the first to know about upcoming episodes, anti-inflammatory recipes, upcoming workshops and in-person eventsThanks for listening!xo, kMentioned on the show:Quit Like A WomanThe Invisible LoadCLICK HERE for all the RESOURCES mentioned in the show
In this episode of the Money Magic podcast, Vangile Makwakwa is focuses on understanding the Sweet One Money Archetype. The Sweet One is empathetic and generous, often putting others' needs before their own. While this makes them caring and compassionate people, it can also lead to financial challenges like debt due to overgiving and struggles with setting boundaries. In this episode Vangile emphasizes the importance of addressing the "not good enough" wound to improve financial behaviour. This involves self-compassion and self-validation instead of seeking external approval. Vangile also explores the challenges Sweet Ones face in pricing their services and seeking salary increases due to fear of judgment and conflict. This discomfort with charging often translates to the Sweet One giving their services away for free or undercharging drastically, which, while temporarily preserving relationships, ultimately leads to financial stress. The Sweet One may even experience guilt for wanting fair compensation (that's a vow of service), perceiving it as selfish or out of alignment with their identity as a giver. Vangile also does an EFT Tapping session on pricing and salary anxiety. This is another insightful episode. Tune in! During this episode, you will learn about: [05:36] - Discussing the sweet one archetype and financial boundaries [07:08] - Explanation of shadow and golden archetypes [11:17] - Definition of the sweet one archetype [17:08] - The sweet one's role in family and financial implications [20:06] - Challenges of pricing and asking for salary raises [24:29] - The sweet one's fear of rejection [28:57] - Importance of boundaries for the Sweet One [34:25] - Working through the not good enough wound [40:15] - Misconceptions about pricing and self-worth [44:31] - Aligning financial goals with personal values [53:01] - Transition from sweet one to boundary one [01:04:16] - Making small incremental changes for financial improvement [01:07:28] - Discussion on repressed anger within the sweet one [01:15:34] - EFT tapping session for pricing and salary anxiety [01:20:03] - EFT tapping session for salary concerns [01:43:22] - Working with sweet ones without exploiting them [01:46:05] - Information on where to buy the book and other resources [02:01:07] - Closing remarks and invitation for further engagement Notable Quotes "The not good enough wound is a wound that we have because of the fear of criticism." "The role of the sweet one is to be the glue in the family." "Anger is one of the top emotions that will block you from receiving money." "What healing is, is it basically creates space for you to be able to take a breath and a breather before reacting." "Boundaries are not just for your family. You should also have boundaries with clients and with regards to your finances." Additional money trauma resources: One on One Coaching: https://www.wealthy-money.com/coaching Money Magic course: https://www.wealthy-money.com/moneymagic 7 Day Tapping into Ancestral Money Wisdom Training: https://wealthy-money.com/training Let's connect on Instagram: https://www.instagram.com/vangilemakwakwa/
***Just a little trigger warning, we do talk a little bit about weight in this episode. There is a tiny instance where one's weight is compared to someone else's. If this is uncomfortable for you, DO NOT LISTEN TO THIS EPISODE. Your peace is way more important. Today, we are joined by a very special guest; her name is Denvyr! She is a registered dietitian, former athlete, and certified tall girl! And while she works to help all women build their best bodies in the healthiest way possible for them, she also uses her knowledge to spread awareness about common misconceptions relating to the health and nutrition of tall women. Because let's face it, we aren't really educated on how to take care of our bodies. Or at least I wasn't. As a former athlete, she struggled with body image, especially because she was taller than all of the other girls around her. Between comparing herself to her teammates and seeing content from smaller fitness influencers on social media, she really wanted to shrink herself and her body leading to an unhealthy relationship with food. It wasn't until after college and after being an athlete that she realized that she is more than her weight and height and needs to treat her body with the care it deserves. And now she strives to help other tall women do the same. I will say with no bias that this was an extremely insightful episode. It has even helped me in a couple of ways regarding how I'm taking care of my tall body and I think it'll be very helpful for any tall woman. Make sure you tune in! Here are her deets: Nutrition Instagram: https://www.instagram.com/tallgirlnutritionist/ Personal Instagram: https://www.instagram.com/denvyr/ TikTok: https://www.tiktok.com/@nutritionbydenvyr YouTube: https://www.youtube.com/@denvyr/videos Support the podcast: https://buymeacoffee.com/atallgirlspodcast Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribeLet's stay connected: https://beacons.ai/atallgirlspodcast Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
Paul and Howard discuss the common misconceptions surrounding proxies for overall health, using grip strength as a ... proxy! They talk about how people often confuse proxies like grip strength, getting up from a chair, or VO2 max with direct indicators of health. These measures should only be used to gauge potential health issues such as sarcopenia or cardiovascular health but not as sole targets for improvement. They emphasize the importance of holistic health practices, refuting the idea that focusing on one metric can lead to overall better health.00:00 Introduction: The Proxy for Overall Health00:10 The Grip Strength Story01:39 Understanding Proxies for Health03:08 Common Misconceptions and Examples05:18 The Importance of a Holistic Approach15:00 The VO2 Max Obsession17:30 Conclusion: Using Proxies Wisely
Send us a textFailure isn't just an option in the pipeline—it's the point. Trent and Peaches tackle the tough truths of Special Warfare training, from the myths of IFT confidence to why accountability beats excuses every time. Want to know why the best operators embrace failure? Or why the Florida heat will humble you faster than cadre ever could? Tune in for hard lessons, sarcasm, and just enough motivation to keep you pushing. Like, subscribe, hit the bell, and join our membership—because if you're scared of failing here, the pipeline isn't for you.DFND Apparel - Promo Code: ONESREADYSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1ReadyATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Promo Code: PODCASTKC20...
ABOUT ZACH LEMASTER Zach Lemaster is the founder & CEO of Rent To Retirement, the nation's leading turnkey investment company. Zach is a seasoned real estate investor and licensed broker that has accumulated a large portfolio of rental properties across multiple markets including single-family, multifamily, commercial and new construction. Zach is a licensed Optometrist who practices on a volunteer basis. Zach started investing in real estate while working as an Optometrist & Captain for the US Air Force. This eventually allowed him to retire early from his career in medicine to be a professional investor by strategically investing in markets that maximize cash flow, appreciation & equity. Zach went on to build a successful wholesaling, flipping & management business working across multiple markets which led to the foundation for Rent to Retirement. THIS TOPIC IN A NUTSHELL: Zach's Career Journey and Transitioning to Full-Time Real Estate The concept of Rent to Retirement and how it came about Understanding Cash Flow and Appreciation in Real Estate Investment Leveraging tax deductions and benefits What is 1031 exchange and the advantage of using it? Navigating Out-of-State Investment Opportunities Connecting people and investments that are not in their backyard Turnkey Rentals and Misconception on Turnkey Investments Creative deal structure and financing options Market Selection Strategy Significance of supply and demand dynamics Property Management and Insurance Strategies The most rewarding part of being an investor Connect with Zach KEY QUOTE: “What we really enjoy about working in the industry is how impactful of a difference we can make in people's lives, teach them, and help them build a strategy. It's not all sunshine and rainbows. Real estate takes work and takes grit. It's a long-term game, but if you stay committed, I believe it's the most predictable path to wealth.” SUMMARY OF BUSINESS: Rent To Retirement - We specialize in providing turnkey rental properties in the best markets throughout the United States. At Rent to Retirement, we've done the legwork for you. We have thoroughly researched the best markets across the United States, carefully considering the combination of cash flow, equity, and appreciation potential. Our goal is to ensure that you benefit from all the advantages of real estate investing without the headache typically associated with property management and dealing with tenants. Live where you choose and invest in the markets that offer the best returns. ABOUT THE WESTSIDE INVESTORS NETWORK The Westside Investors Network is your community for investing knowledge for growth. For real estate professionals by real estate professionals. This show is focused on the next step in your career... investing, for those starting with nothing to multifamily syndication. The Westside Investors Network strives to bring knowledge and education to real estate professionals that is seeking to gain more freedom in their life. The host AJ and Chris Shepard, are committed to sharing the wealth of knowledge that they have gained throughout the years to allow others the opportunity to learn and grow in their investing. They own Uptown Properties, a successful Property Management, and Brokerage Company. If you are interested in Property Management in the Portland Metro or Bend Metro Areas, please visit www.uptownpm.com. If you are interested in investing in multifamily syndication, please visit www.uptownsyndication.com. #RealEstateInvesting #RealEstate #AparmentInvesting #AssetManagement #CashFlow #1031Exchange #TurnKeyRentals #TurnKeyAssets #TurnKeyInvestments #DebunkingMyths #TaxBenefits #CreativeFinancing #TaxAppreciation #RentToRetirement #Rentals #PathToWealth #CreativeDealStructure #RentalProperties #Optometrist #Residential #SeasonedInvestor #MultipleMarkets #InvestmentOpportunities #SteadyCashFlow #LatestPodcastEpisode #RentalProperty #PassiveWealth #JoinTheWINpod #DealDeepDive #WestsideInvestorsNetwork CONNECT WITH ZACH: Email: invest@renttoretirement.com Text REI to 33777 Instagram Facebook YouTube TikTok LinkedIn CONNECT WITH US For more information about investing with AJ and Chris: · Uptown Syndication | https://www.uptownsyndication.com/ · LinkedIn | https://www.linkedin.com/company/71673294/admin/ For information on Portland Property Management: · Uptown Properties | http://www.uptownpm.com · Youtube | @UptownProperties Westside Investors Network · Website | https://www.westsideinvestorsnetwork.com/ · Twitter | https://twitter.com/WIN_pdx · Instagram | @westsideinvestorsnetwork · LinkedIn | https://www.linkedin.com/groups/13949165/ · Facebook | @WestsideInvestorsNetwork · Tiktok| @WestsideInvestorsNetwork · Youtube | @WestsideInvestorsNetwork
In this episode of The No Brainer Podcast, Geoff Livingston hosts Greg Kihlstrom, an expert in agile work, marketing, and AI. They discuss trends in generative AI, practical applications of AI in business, the importance of agile principles, common misconceptions, and how to make AI less intimidating for employees. Tune in to gain insights on maximizing AI's potential while minimizing disruptions and enhancing cross-departmental cooperation. 00:00 Introduction and Greg Kihlstrom's Background 01:29 State of AI and Its Business Implications 02:21 The Importance of Agile in AI Implementation 03:28 Challenges and Misconceptions in AI Adoption 09:18 Strategies to Help Executives Understand AI 11:07 Enhancing Efficiency and Personalization with AI 14:50 Overcoming AI Data Challenges and Democratizing Analytics 19:59 Employee Concerns Regarding AI Adoption 23:14 AI as a Horizontal Capability and Inter-departmental Cooperation 27:49 Predictions for 2025 in AI and Final Thoughts 32:59 Closing Remarks and How to Connect with Greg Kihlstrom Interested parties can learn more about Greg Kihlstom at gregkihlstrom.com, or follow him on LinkedIn at https://www.linkedin.com/in/gregkihlstrom/. Learn more about your ad choices. Visit megaphone.fm/adchoices
Want access to every video early, ad-free content, and support the show? Join our Patreon Community ➡️ https://www.patreon.com/ClosetedHistory In our season 3 opening episode, I interview Rebecca Minor, a licensed therapist, educator, and advocate passionate about creating affirming spaces for LGBTQ+ individuals. Rebecca is one of the founders of Bi(in)visibility, a platform that centers the experiences of bisexual individuals—an often overlooked group within the LGBTQ+ community, despite making up the majority. In fact, studies show that bisexual adults represent 57.3% of LGBTQ+ adults in the U.S., yet their voices are frequently erased or misunderstood. Through Bi(in)visibility, Rebecca is working to change that.
Joining us today is Gabriel Marques, the founder behind Prasanna Health, a company leading the charge with zero-EMF sauna technology. But Gabriel's journey to wellness is more than professional; it's deeply personal. Gabriel is driven to share his story and help others take charge of their well-being, proving that the environment we create around us can be as powerful as any medicine. In this episode, you will hear: The pivotal moment that changed Gabriel's personal health journey. The benefits of saunas. How EMF-safe saunas differ from traditional infrared saunas in terms of health benefits. Misconceptions people have about EMF. Balancing technology use with EMF radiation reduction in daily life. Decreasing EMF exposure in the bedroom to improve sleep. Gabriel is an EMF consultant, advisor for longevity clinics, and founder of a sauna company. He has a lot of background in construction. His journey began with his own health challenges, as he was born with a rare heart condition that left him bedridden for several years. By making significant changes to his lifestyle and environment, Gabriel was able to overcome many of his health issues. Now, he is passionate about sharing his experience and inspiring others to take control of their well-being. Connect with Gabriel Marques: Website: https://prasannahealth.com/ Facebook: https://www.facebook.com/fb.prasanna.health Instagram: https://www.instagram.com/prasanna.health/ Instagram: https://www.instagram.com/gabrielbliss/ YouTube: https://www.youtube.com/channel/UCRLh8yfe3zUU-cdC_ok7MEQ/about Connect with R Blank and Stephanie Warner: For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/ Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody
Guest: Antonia Bowring, Executive Coach & Author of Coach Yourself and The ADHD Planner Don't miss this insightful conversation with Antonia, where we dig deep into how ADHDers can reclaim control over their time and goals with a simple, compassionate approach to planning! In this episode, we sit down with Antonia Bowring, a renowned executive coach, to discuss her revolutionary approach to planning and prioritization for those with ADHD. Antonia, a top New York-based coach and one of The American Reporter's “10 Leadership Coaches to Watch” in 2022, shares insights from her latest book that empowers ADHDers to take control of their schedules and reduce overwhelm through a simple yet effective planning system. Antonia's 3-part planning method helps ADHDers manage their time with more clarity and confidence, offering a practical roadmap to achieve goals at work and home. With humor, compassion, and empathy, she explains how ADHDers can implement the system in just two hours a week—and the impact it can have on productivity, mental health, and self-care. In this episode, we cover: Welcome back! Antonia gives us an update on her upcoming endurance challenge: Everesting 29029 at Stratton Mountain in Fall 2024. (Did she complete it?) How do you get an ADHD diagnosis? Antonia talks about her personal ADHD journey and what led her to create tools for neurodiverse leaders. The importance of planning as self-care: Antonia explains how planning and prioritization are forms of self-care, especially for those with ADHD. These practices not only reduce stress but help ADHDers channel their potential into action. Breaking down the 3-part planning system: Antonia walks us through the components of her ADHD-friendly planning system: the weekly planning session, the weekly overview tool, and the three options for creating a daily to-do list. She explains how they work together to create a manageable week. Overcoming resistance to planning: New to planning? Antonia offers tips on how to overcome the initial resistance many ADHDers feel when starting a planning system. Misconceptions about ADHD and productivity: What are the most common myths Antonia encounters in her work with neurodiverse leaders? She dives into how her book challenges these misconceptions and provides a practical, flexible approach to planning. Humor and empathy in coaching: Antonia shares why humor and empathy are essential in her coaching and how they support ADHDers on their journey toward greater self-awareness and productivity. Success stories: Antonia tells the story of one of her clients who implemented the system and saw significant improvements in their daily life and work. The impact of her book: What are Antonia's hopes for the future of her book and its impact on the ADHD community? Plus, the legacy she hopes to leave in empowering ADHDers to take control of their lives. Key Takeaways: Planning and prioritization are powerful forms of self-care, especially for ADHDers. This book is designed to help you put your potential into action. Antonia's 3-part system can be implemented in less than two hours a week—offering you a way to reduce stress and achieve your goals at your own pace. Humor and empathy are central to creating a non-judgmental and motivating approach to managing ADHD. Links & Resources: Antonia's book: Coach Yourself: Increase Awareness, Change Behavior, and Thrive (Published by Wiley & Sons) Learn more about Antonia's coaching and ADHD resources: Antonia Bowring Coaching Connect with Antonia: Website: www.antoniabowring.com Instagram: @AntoniaBowring Twitter: @AntoniaBowring Follow and connect with the show: www.emilyjaenson.com/leadershipisfemale instagram.com/emilyjaenson instagram.com/leadershipisfemale
Send us a textFree Ultimate SEO Guide https://fireusmarketing.com/the-ultimate-seo-guide/Is your local SEO strategy ready for the future?In this episode of The Digital Revolution Podcast, Eli is joined by Beau Graves, an expert in local SEO. They explore local SEO tactics, the evolution of Google's business profile, and the importance of building a long-term SEO strategy. Beau shares his journey from a blue-collar background to becoming a leader in digital marketing. They also discuss the future of local SEO amidst AI advancements.00:00 Intro00:40 Meet The SEO Expert01:20 Catching Up With An Old Friend02:40 Beau's Journey: From Farm Fields to Digital Marketing05:36 Early Career Struggles and Breakthroughs09:01 Leadership and Career Growth14:11 Challenges and Changes in Marketing19:10 Beau's Exciting Projects26:21 The Importance of Local SEO26:37 Understanding Local SEO Tactics27:32 The Evolution of Google Business Profile28:34 Building a Strong Local SEO Foundation 29:24 Challenges and Misconceptions in Local SEO 30:05 Focusing on Long-Term SEO Strategies31:57 The Importance of Google Business Profile31:59 Three Main Components of SEO33:37 Prioritizing Local SEO Efforts38:56 Balancing the Buckets: What's Most Important?42:21 Creating Effective Localized Landing Pages46:26 Tracking and Measuring SEO Success48:43 The Future of Local SEO52:39 Final Thoughts and RecommendationsDon't forget to help us grow by subscribing and liking us on YouTube!Go to TheDigitalRevolutionPodcast.com to learn more!Leave Some Feedback: What should we talk about next? Please let us know in the comments below. Did you enjoy this episode? If so, please leave a short review. Connect With Us:Fire Us Marketing Instagram LinkedIn YouTube The Digital Revolution Podcast Instagram LinkedIn YouTube Eli Adams Personal LinkedIn TikTok
If you're confused about where to start addressing your own health or you've tried all of the things and nothing has worked, I offer podcast listeners a free global health check in, where I'll evaluate your physical, mental, and emotional health and provide useful resources to help you on your journey.In this episode, you're going to learn how Irene discovered her celiac diagnosis and the symptoms she experienced, what going gluten-free did for her health and her family, how gluten affects more than just digestion, the challenges of maintaining a gluten-free lifestyle with kids, and how she started a business to help others enjoy gluten-free food.Irene Ortiz-Colella is a mom and entrepreneur. In 2016, she and her family decided to move to a farm to embrace a healthier lifestyle. After her celiac disease diagnosis and given her holistic background, understanding the impact of food on health, she felt compelled to assist others in leading healthier lives. Discovering that her youngest daughter also has gluten sensitivity further motivated her to develop more delightful gluten-free products for her enjoyment. This was the inspiration and motivation for her company Three Farm Girls.Timestamps:[03:00] Irene shares her journey to discovering celiac[05:25] Initial symptoms and misdiagnoses[08:10] How gut health impacts overall health[10:05] Explaining leaky gut and its role in autoimmunity[12:13] Cross-contamination risks in gluten-free households[15:37] Irene's daughter's symptoms and going gluten-free[19:03] Misconceptions about gluten-free diets[20:56] Turning celiac challenges into a business[23:02] Developing gluten-free pierogies and ravioli[27:07] The emotional impact of food and family traditions[30:08] Advice for managing autoimmune diets[34:40] Meal prep tips for busy families[36:04] Teaching kids to cook gluten-free meals[39:14] Reducing inflammation by removing gluten[42:16] Viewing celiac as a blessing rather than a curse[45:54] Importance of clean eating and sourcing ingredients[47:36] How Irene's family business operates[49:41] Irene's tips for maintaining a gluten-free lifestyleDiscover unique homemade delights, gluten-free products and food recipes on the Three Farm Girl's Website and Instagram.Find More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool
Send us a textFrom unrealistic recruiter promises to Black Thursday panic, Trent and Peaches dive into the chaos of Special Warfare prep. Think passing the IFT means you're ready? Wrong. From sweating through Florida's humidity to dealing with acronyms no one understands, this episode tears apart entitlement, low standards, and why your recruiter probably doesn't know what Black Thursday even is. Like, subscribe, smash the bell, and join our membership—because if you're not listening, your recruiter definitely isn't either.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1ReadyATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Promo Code: PODCASTKC20...
Subscriber-only episodeSend us a textThink you're ready for the pipeline because you passed the IFT? Think again. Trent and Peaches dive into the brutal truths about pipeline prep, from failed expectations and Florida's relentless heat to why failing is part of the process. It's not just about being physically tough—it's about mental resilience, embracing failure, and staying fueled for success. Hungry? Wet? Tired? Good. That's how you grow. Like, subscribe, hit the bell, and join our membership—because surviving the pipeline is one thing; understanding it is another.Join this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1ReadyATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Promo Code: PODCASTKC20...
Gabby Reece and Mark Sisson explore the misconceptions surrounding running as a health strategy, the importance of following one's passion, and the psychological aspects of endurance sports. They discuss the balance between health and enjoyment, the journey of entrepreneurship, and the significance of family time. Mark reflects on his experiences as an endurance athlete and how they shaped his views on fitness and well-being, emphasizing the need to feel good and enjoy life rather than just pursuing goals. Sponsors Puori: Puori is offering 20% off your one-time purchase by going to puori.com/GABBY and using the promo code GABBY at checkout. If you choose their already discounted subscription, that's nearly a third off the price! Fatty 15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order. Ritual: Get 25% off your first month at ritual.com/GABBY. Start Ritual or add Essential For Women 18+ to your subscription today. Chapters 00:00 The Misconception of Running for Health 01:57 Mark Sisson's Journey and Insights 02:37 The Importance of Following Passion 04:49 The Balance of Health and Enjoyment 07:37 The Psychological Aspects of Endurance Sports 10:33 The Shift from Competition to Enjoyment 15:46 Reflections on Endurance and Healing 19:36 The Importance of Feeling Good 22:00 Navigating Entrepreneurship and Family Life 27:38 Managing Ups and Downs in Life 32:25 The Long Road to Success 39:19 Introducing Paloova: A New Venture in Foot Health 44:35 The Importance of Foot Health 51:12 Born to Walk: Understanding Human Movement 56:01 Rethinking Running: The Case for Walking 01:06:03 The Obligate Runner: Understanding the Psychology of Running 01:09:26 Lessons from Youth: The Shift in Motivation and Purpose 01:12:16 Parenting Insights: Leading by Example and Allowing Growth 01:19:01 The Circle of Life: Observing Generational Parenting 01:19:54 Food Trends: Optimism in Healthy Eating and Nutrition 01:23:36 Simplicity in Health: The Essentials of Nutrition and Exercise 01:31:20 Daily Rituals: Setting the Tone for a Positive Day 01:34:40 Creating and Innovating: The Drive to Make a Difference For more Mark Sisson, pre-order his new book Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Keywords health, running, endurance, entrepreneurship, Mark Sisson, fitness, mental health, lifestyle, balance, well-being, health, wellness, walking, foot health, Gabby Reece, Paloova, exercise, nutrition, longevity, fitness, running, psychology, parenting, nutrition, health, motivation, generational insights, daily rituals, food trends, exercise Learn more about your ad choices. Visit megaphone.fm/adchoices
Angela talks to health and fitness legend Mark Sisson, a pivotal figure in the ancestral health movement for over two decades. They discuss the critical components of longevity, focussing upon the importance of balance, nutrition, and movement, particularly walking. Mark shares insights from his new book, "Born to Walk," highlighting how walking can be a more effective and sustainable exercise strategy compared to running, especially for those looking to improve their health and energy levels. KEY TAKEAWAYS Walking for Longevity and Health: Walking is a fundamental human activity, supporting balance, digestion, lymphatic health, and mental well-being. Rethinking Running: Running, especially with poor form and cushioned shoes, can be harmful for many people. Walking, complemented by occasional sprints and strength training, is more sustainable. Barefoot Movement: Minimalist shoes or barefoot walking enhances balance, proprioception, and foot health, aligning with the body's natural biomechanics. Diet and Metabolic Flexibility: Centering meals around protein and achieving metabolic flexibility through lower-carb diets supports energy and fat burning. Importance of Collagen: Collagen supports joint health, skin elasticity, and overall recovery, making it a crucial supplement for active individuals. Work Smarter, Not Harder: Prioritizing health, creativity, and energy leads to better performance, even for entrepreneurs balancing busy lives. TIMESTAMPS AND KEY TOPICS 0:04 - Benefits of walking for health and longevity 5:11 - Introduction to Mark Sisson and his philosophy 6:13 - Key components of health: balance, sleep, diet, and movement 10:30 - The critical role of foot health and minimalist shoes 22:25 - Misconceptions about red meat and its health benefits 42:07 - Walking vs. running: why walking is better for most people 59:40 - Paluva shoes: minimalist footwear for optimal foot health VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community For 10% off at Timeline visit www.timelinenutrition.com and use code ANGELA10 Save 15% on Qualia Mind with Code ANGELA15 at www.qualialife.com/angela Save $250 on Carol Bike - Transform Your VO2 Max and Reverse Your Age by up to 10 years in 8 Weeks with Hyper Efficient Workouts ABOUT THE GUEST Mark Sisson has been shaking up the world of health and fitness for over twenty years. He ignited the ancestral health movement in 2006 with his wildly successful blog, Mark’s Daily Apple, and his best-selling book The Primal Blueprint. He helped popularize the ketogenic diet and the concept of intermittent fasting with his New York Times best-selling books, The Keto Reset Diet and Two Meals a Day. He gave millions of health-minded grocery shoppers access to healthier sauces and dressings with his Primal Kitchen Food company. And now he wants to change the way the world walks with his latest ventures, a minimalist shoe company called Peluva. and his brand new book - Born to Walk. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.
Subscribe To The Willie D Live Audio Podcast at: https://podcasters.spotify.com/pod/show/williedlivepodcast Artist Activist Investor Podcaster Support This Channel CashApp http://cash.app/$williedlive PayPal http://www.paypal.me/williedlive Support My Foundation https://marvelousbridge.org Follow me on Social Media: Instagram: williedlive Twitter: williedlive TikTok: williedlive Facebook: williedofficial
Topics: Scariest Bible Verses, Bible Verses Taught Out of Context, Understanding Hebrews 10:26-27, Animal Sacrifices Vs. Jesus' Sacrifice, Hebrews and Unbelieving Jews, The Book of Life in Revelation 3:5, Jesus Never Blotting Out Names, Christian Security of Salvation, Context of Hebrews 6:4-6, Falling Away from Belief in Christ, Law Observance Vs. Grace Alone, Symbolic Meanings in Revelation, Lukewarm Church In Laodicea, Jesus Spitting Out Lukewarm Deeds/Works, Purposefulness in Christian Life, Hot and Cold Works, Matthew 7:21-23 In Context, False Prophets and Their Fruit, Distinguishing Believers from Unbelievers, John 10:27-28 Eternal Security, Jesus Knows His Sheep, John 6 and the Will Of The Father, Pharisees and Lawlessness, 1 Timothy 1, the Purpose of the Law, Christ's Finished Work on the Cross, Perfect Love Casting Out Fear, Understanding Symbolic Language In The Bible, Misconceptions About Revelation, Importance of Bible Context, Fear Rooted In Man-Made Traditions, Jesus' Victory Over Sin, Romans 5:1 and Peace With God, Romans 5:9 Salvation From Wrath, Overcoming Fear in Faith, False Signs And Wonders, Devil's Deceptions In Miracles, Hebrews 9-10 And The Finality Of Jesus' Sacrifice, Proof-Texting Dangers, Historical Additions of Bible Chapters and Verses, Protestant Scholastics And Doctrinal Errors, Tree Symbolism Vs. Branch Symbolism, John 7 Living Water, The Cross as the Ultimate Sacrifice, Jesus' Consistent Message Of “Don't Be Afraid,” Revelation 3:16 and Christian Laziness, Examples Of Hot and Cold Deeds/Works, Lukewarm Deeds Insignificance, Jewish Practices and Jesus' Fulfillment of Those Practices, Christian Life as Bearing Fruit not Fruit Production, Role of Holy Spirit, Misconceptions about Matthew 7, Trusting Jesus for Salvation, Avoiding Religious Fear, Eternal Security of BelieversSend Matt a text about this episode!Support the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter
Welcome to Season 6 of the Joint Action Podcast and the first episode of 2025! We're kicking off with a crucial topic in advancing osteoarthritis treatment: understanding clinical trials.Clinical trials are vital for developing new treatments for osteoarthritis, yet many people are mystified by the process. Why participate? What are the benefits? What are the risks? In this episode, we break it all down with Dr. Karen Bracken, Clinical Trial Program Lead at the Kolling Institute, University of Sydney. With over 20 years of experience managing clinical trials, Karen provides an insider's perspective on the motivations, processes, and considerations involved in clinical research. Join us as we explore:The potential benefits of participating in clinical trials, such as access to new treatments and contributing to science.Key considerations, including time commitments and informed consent.How clinical trials are designed to prioritise participant safety and generate reliable evidence.Misconceptions about clinical trials and how they differ from reality. We also discuss exciting ongoing trials, including the ATLAS study for knee osteoarthritis, the TOPS osteoarthritis prevention study, and the MARVEL study exploring the impact of pentosan polysulfate sodium on knee pain.Whether you're curious about clinical trials or considering participating in one, this episode offers valuable insights to guide your journey.RESOURCES To learn more about osteoarthritis clinical trials, visit our website: www.osteoarthritisresearch.com.au To learn more about the Osteoarthritis Research Participant Network or to join, click here: www.osteoarthritisresearch.com.au/oa-participant-network Current osteoarthritis studies:The ATLAS study: www.osteoarthritisresearch.com.au/atlas-study-overviewTOPS study: www.osteoarthritisresearch.com.au/tops-study-overviewThe MaRVeL study: www.osteoarthritisresearch.com.au/marvel-study-overview Previous podcast episodesS05E05 - Core outcome sets for osteoarthritis trials with Prof. Toby Smith WebsitesOMERACT - Outcome Measures in Rheumatology: www.omeract.org Hosted on Acast. See acast.com/privacy for more information.
In this latest installment of The Book of Revelation Series, David Lee Corbo (The Raven) and TopLobsta welcome back Ed Mabrie of FaithByReason.net to delve deeper into the prophetic mysteries of the Bible. This episode covers some of the most profound and thought-provoking topics yet, including the final chapters of Revelation and their significance in understanding God's ultimate plan for humanity.Ed shares insights on interpreting scripture from a supernatural lens, explaining how neglecting the spiritual dimensions of the Bible can leave readers missing much of its core message. The conversation explores the themes of judgment, spiritual warfare, and the transition into New Jerusalem—the future dwelling place of God with humanity.Topics include:The myth of spending eternity in heaven versus living on a New Earth in New Jerusalem.Common misconceptions about eternity, judgment, and spiritual growth in heaven.Genesis 6 and the Nephilim connection to God's regret in creating humanity.Extra-dimensional beings, the Ark of the Covenant, and how biblical events can be interpreted through modern-day conspiracy theories.The significance of healing, learning, and growing in the afterlife, and what it means to live eternally in resurrected bodies.JOIN THE PATREON FOR AD FREE EPISODES BEFORE THEY DROP AND BECOME PART OF THE GROWING COMMUNITY OF DANGEROUS RTRDs ON TELEGRAM:https://www.patreon.com/NephilimDeathSquadFIND US ON SOCIAL MEDIA:NEPHILIM DEATH SQUAD:Nephilim Death Squad / SpreakerNephilim Death Squad / YouTubeNephilimDeathSquad / Rumble(@NephilimDSquad) / X(@nephilimdeathsquad) / Instagram(@nephilimdeathsquad) | TikToknephilidsquad@gmail.comTOPLOBSTA:(@TopLobsta) / X(@TopLobsta) / InstagramTopLobsta.com / MerchRAVEN: (@DavidLCorbo) / X(@ravenofnds) / InstagramWEBSITES:Nephilim Death Squad | Merchnephilimdeathsquad.com OUR SPONSORS:VanMan's Shop: Natural Health & Wellness Products No ExceptionsPROMO CODE: NEPHILIM10 FOR 10% OFFNadeau Shave Co. - The Affordable, Sustainable, Heathly ShavePROMO CODE : NEPHILIM FOR 15% OFFRife Technology – Real Rife TechnologyPROMO CODE : NEPHILIM FOR 10% OFFParasiteMovie.com - Parasite Cleanse and Detox – Parasite MoviePROMO CODE: NEPHILIM 10% OFFEmergency Survival Food, Seed, & Supplies | Heaven's Harvest – Heaven's Harvest StorePROMO CODE: NEPHILIM 5% OFFBecome a supporter of this podcast: https://www.spreaker.com/podcast/nephilim-death-squad--6389018/support.
It's daunting when you don't know what to expect about graduate school…or you're worried you won't measure up. This episode helps dispel the myths and addresses some of the common misconceptions. We unpack the realities, including: how to determine if graduate school is the right next step for you; when to apply; the time and financial investment of a graduate education; what life is like after getting in; the need for work-life balance; and the importance of finding the right mentor. Our guest is: Dr. Miroslava Chávez-García, who is Professor of History at the University of California, Santa Barbara, and holds affiliations in the Departments of Chicana/o Studies and Feminist Studies as well as Iberian and Latin American Studies. She also serves as the Faculty Director of the McNair Scholars Program. She is the coauthor of Is Grad School for Me? Demystifying the Application Process for First-Gen BIPOC Students, with Yvette Martínez-Vu. Our co-guest is: Dr. Yvette Martínez-Vu, who is a coach, consultant, author, speaker, and the founder of Grad School Femtoring LLC. She is the coauthor of Is Grad School for Me? Demystifying the Application Process for First-Gen BIPOC Students. Our host is: Dr. Christina Gessler, who is the producer and show host of the Academic Life podcast. Listeners may enjoy this playlist: Is Grad School For Me? PhDing While Parenting The Connected PhD The Field Guide to Grad School Leading from the Margins Hope for the Humanities PhD Transforming Hispanic Serving Institutions for Equity and Justice Being Well in Academia: Challenges and Connections Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by sharing episodes. Join us to learn from experts inside and outside the academy, and around the world. Missed any of the 240+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In this episode of Yellow Glitter podcast, we are joined by Bibingka Mama. Bibingka Mama is a Pinay drag queen, baker, songwriter, and entertainer who serves Filipino cuisine with a funky twist. In this episode, we dive into Bibingka Mama's journey from fashion designer to drag artist, exploring how their passion for food and Filipino culture has shaped their identity. In this episode, we chat about: Navigating assimilation as a first-generation Filipino American Discovering her love of food through the art of drag The importance of food in culture Misconceptions surrounding Filipino food Fostering community through food events and creating inclusive spaces Celebrating your identity and cultural background without fear or shame You can find our guest at: Website: bibingkamama.com Instagram: @bibingkamama Facebook: @OGBibingka.Mama TikTok: @bibingka.mama X/Twitter: @BibingkaMama You can follow me at: Instagram: @stevenwakabayashi YouTube: @stevenwakabayashi Subscribe to my weekly newsletter: yellowglitterpodcast.substack.com Visit our website yellowglitterpodcast.com
It's daunting when you don't know what to expect about graduate school…or you're worried you won't measure up. This episode helps dispel the myths and addresses some of the common misconceptions. We unpack the realities, including: how to determine if graduate school is the right next step for you; when to apply; the time and financial investment of a graduate education; what life is like after getting in; the need for work-life balance; and the importance of finding the right mentor. Our guest is: Dr. Miroslava Chávez-García, who is Professor of History at the University of California, Santa Barbara, and holds affiliations in the Departments of Chicana/o Studies and Feminist Studies as well as Iberian and Latin American Studies. She also serves as the Faculty Director of the McNair Scholars Program. She is the coauthor of Is Grad School for Me? Demystifying the Application Process for First-Gen BIPOC Students, with Yvette Martínez-Vu. Our co-guest is: Dr. Yvette Martínez-Vu, who is a coach, consultant, author, speaker, and the founder of Grad School Femtoring LLC. She is the coauthor of Is Grad School for Me? Demystifying the Application Process for First-Gen BIPOC Students. Our host is: Dr. Christina Gessler, who is the producer and show host of the Academic Life podcast. Listeners may enjoy this playlist: Is Grad School For Me? PhDing While Parenting The Connected PhD The Field Guide to Grad School Leading from the Margins Hope for the Humanities PhD Transforming Hispanic Serving Institutions for Equity and Justice Being Well in Academia: Challenges and Connections Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by sharing episodes. Join us to learn from experts inside and outside the academy, and around the world. Missed any of the 240+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/academic-life
It's daunting when you don't know what to expect about graduate school…or you're worried you won't measure up. This episode helps dispel the myths and addresses some of the common misconceptions. We unpack the realities, including: how to determine if graduate school is the right next step for you; when to apply; the time and financial investment of a graduate education; what life is like after getting in; the need for work-life balance; and the importance of finding the right mentor. Our guest is: Dr. Miroslava Chávez-García, who is Professor of History at the University of California, Santa Barbara, and holds affiliations in the Departments of Chicana/o Studies and Feminist Studies as well as Iberian and Latin American Studies. She also serves as the Faculty Director of the McNair Scholars Program. She is the coauthor of Is Grad School for Me? Demystifying the Application Process for First-Gen BIPOC Students, with Yvette Martínez-Vu. Our co-guest is: Dr. Yvette Martínez-Vu, who is a coach, consultant, author, speaker, and the founder of Grad School Femtoring LLC. She is the coauthor of Is Grad School for Me? Demystifying the Application Process for First-Gen BIPOC Students. Our host is: Dr. Christina Gessler, who is the producer and show host of the Academic Life podcast. Listeners may enjoy this playlist: Is Grad School For Me? PhDing While Parenting The Connected PhD The Field Guide to Grad School Leading from the Margins Hope for the Humanities PhD Transforming Hispanic Serving Institutions for Equity and Justice Being Well in Academia: Challenges and Connections Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by sharing episodes. Join us to learn from experts inside and outside the academy, and around the world. Missed any of the 240+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education
It's daunting when you don't know what to expect about graduate school…or you're worried you won't measure up. This episode helps dispel the myths and addresses some of the common misconceptions. We unpack the realities, including: how to determine if graduate school is the right next step for you; when to apply; the time and financial investment of a graduate education; what life is like after getting in; the need for work-life balance; and the importance of finding the right mentor. Our guest is: Dr. Miroslava Chávez-García, who is Professor of History at the University of California, Santa Barbara, and holds affiliations in the Departments of Chicana/o Studies and Feminist Studies as well as Iberian and Latin American Studies. She also serves as the Faculty Director of the McNair Scholars Program. She is the coauthor of Is Grad School for Me? Demystifying the Application Process for First-Gen BIPOC Students, with Yvette Martínez-Vu. Our co-guest is: Dr. Yvette Martínez-Vu, who is a coach, consultant, author, speaker, and the founder of Grad School Femtoring LLC. She is the coauthor of Is Grad School for Me? Demystifying the Application Process for First-Gen BIPOC Students. Our host is: Dr. Christina Gessler, who is the producer and show host of the Academic Life podcast. Listeners may enjoy this playlist: Is Grad School For Me? PhDing While Parenting The Connected PhD The Field Guide to Grad School Leading from the Margins Hope for the Humanities PhD Transforming Hispanic Serving Institutions for Equity and Justice Being Well in Academia: Challenges and Connections Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by sharing episodes. Join us to learn from experts inside and outside the academy, and around the world. Missed any of the 240+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices
- Terrorist Attacks and Initial News Segment (0:10) - Introduction to New Music Videos (1:04) - Special Report on AI and Decentralization (2:00) - Analysis of Terrorist Attacks and CIA Involvement (4:11) - Interview with Former CIA Officer Sarah Adams (9:00) - Psychological Impact and Preparedness (22:23) - Transition to Positive Topics and AI Technology (28:33) - Music Video: Where the Money Go, Joe (39:48) - Special Report on Decentralized AI and Human Empowerment (1:08:42) - Final Thoughts and Future Plans (1:23:24) - Music Video "Where the Money Go" (1:23:42) - Discussion on the Song's Creation (1:28:57) - AI as a Creative Tool (1:33:01) - AI's Impact on Education and Creativity (1:38:30) - Addressing AI Skepticism and Misconceptions (1:41:41) - The Role of AI in Society (1:47:39) - Brighton Universe and AI-Generated Content (1:47:56) - Nutritional Products and Health Ranger Store (2:01:25) - Final Thoughts on AI and Positive Change (2:08:38) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
What age is too old to start strength training? (Spoiler alert: You're never too old.) Dr. Karl Knopf is an author and college professor who has been involved in the health and fitness of older adults and people with disabilities for more than 40 years. Over the decades, he's worked in almost every aspect of the industry, from personal training and therapy to consultation. We talk about: Misconceptions about strength and age for runners Functional fitness, cross-training and active rest for longevity The impact of poor posture on runners Strength training for different age groups Sarcopenia and how to prevent muscle loss The impact of being sedentary Benchmarks and assessments for strength training Share this episode with a runner who wants to keep running through all stages of life. Links & Resources from the Show: Karl's new book: The Strength Training Bible for Seniors Karl on LinkedIn Hear from top track, road, and ultra runners on how they stay healthy. Get an invite to my upcoming live mental toughness training. Thank you to 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. So, if you want to try to boost your performance and immune system, use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running! Thank you DrinkLMNT! A big thanks to DrinkLMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at DrinkLMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. DrinkLMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out DrinkLMNT to get a free sampler pack and get your hydration optimized for the upcoming season.
Doggie Drive-Thru Amanda Brown opened a drive-thru fast food restaurant for dogs ONLY. Your dog can get the popular Bow Wow Bowl with their choice of protein, vegetables, or grains in an edible bowl. Bane and Vader's opened their flagship store in Easton, Pennsylvania. Amanda plans to franchise this idea, which came to her when she saw research showing that humans often ordered food for their dogs when going through a fast food drive-thru. Listen Now Microchips and Misconceptions While microchips are an essential part of pet identification, they will not help you find your missing pet unless it's picked up and scanned by a veterinarian or shelter. That's why Dr. Debbie recommends a visible tag and perhaps a GPS collar. Only a GPS collar will allow you to track your pet's location using your smart device or computer. Listen Now Shop Cats Do you know of a business that has a token cat? You'll certainly appreciate the "Shop Cats" in Tamar Arslanian's new book. She features the most notable shop cats in New York stores in pictures and written words. For instance, the wine store cat with his own chiropractor, the cat that is a mascot at a dog boutique, or the occult shop cat that totes a magic wand in her mouth. Listen Now Will There Be an Animal in the Whitehouse? A philanthropist wants to do something to make the Trump White House more like those in the past: She wants Donald Trump to have a presidential pet. The very wealthy Lois Pope, who is also the widow of National Enquirer founder Generoso Pope, announced that she was giving a ten-week-old golden retriever/poodle mix puppy to the Trumps. Listen Now Clothes Wearing Alligator Gets Pardoned Following months of negotiations with Florida state officials, Mary Thorn has been given a permit that will allow her to keep her pet alligator, Rambo, who she says is fully trained and not a "normal" gator. Mary dresses Rambo in human clothing to protect his sensitive skin. Listen Now Stealing Your Pet's Pain Killers Stealing from a sick animal may seem a low way to get a drug fix, but it happens frequently. Opioid abuse is rampant, and a survey from Baylor College of Medicine reveals a surprising number of pet owners steal their pets' medications, especially painkillers, namely the drug Tramadol. Listen Now App Replaces Trump Pictures with Kittens If you love animals, you should find this pretty amusing. Google now offers an extension for its Chrome browser called Make America Kittens Again. It replaces pictures of President-elect Donald Trump with adorable kittens. Listen Now Read more about this week's show.