Does climate change deserve the panic it has caused in recent years? Based on statistics, it may not warrant the reaction we have been affording it. Listen up to learn: When air pollution was really the worst How the green transition can truly succeed Why recent climate models may be fundamentally flawed Bjorn Lomborg, the author of False Alarm, shares his work researching the true impact of climate change and the cost of the panic caused in recent years. Climate change has long been touted as one of the most significant threats to the modern world. However, based on the statistics presented outside of the mainstream, the effects may not warrant the reaction the world has afforded it. While the effects of climate change are damaging in particular ways, the reality of the situation is that the situation may have been improving the entire time. Even if global agencies are influencing modern models, the data actually may show a gradual improvement, despite the reality of global warming. Visit https://www.lomborg.com to learn more. Episode also available on Apple Podcast: http://apple.co/30PvU9C
RotoViz Overtime is powered by RotoViz Radio. IT'S OVERTIME Getting to know the Guys! Shawn and Colm answer a variety of listener questions about their fandom origin stories, Misconceptions about Ireland, and their request for their last meal on earth. Subscribe to the RotoViz YouTube Channel here! HOSTS Colm Kelly (@OvertimeIreland) – Executive Producer of RotoViz Radio Shawn Siegele (@FF_Contrarian) – RotoViz Co-Owner SPONSORS RotoViz - RotoViz Radio listeners can save 10% off of a 1-year RotoViz subscription at RotoViz.com/podcast or by applying the discount code 'rvradio2022' at checkout. SHOW NOTES Email: RotoVizRadio@gmail.com Twitter: @RotoVizOvertime Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bakari Sellers is joined by Dr. Anthony Fauci to emphasize the importance of vaccinations and boosters (:59), discuss the coronavirus's impact on the youngest and most vulnerable of us (4:12), and to dispel some of the biggest misconceptions about the good doctor (13:03). Host: Bakari Sellers Guest: Dr. Anthony Fauci Producer: Donnie Beacham Executive Producer: Jarrod Loadholt Learn more about your ad choices. Visit podcastchoices.com/adchoices
Chief, Bell, and Prentice reminisce on their journeys through adulthood. Several gems are dropped regarding finances, relationships, credit, college, and much more. Chief has a moment where his eyes may or may not have produced what some refer to as tears lol. This episode is absolutely a lesson on growth and embracing newfound life in adulthood.
While there is certainly room for rigorous debate regarding market efficiency versus inefficiency, there are many who dismiss Eugene Fama's Efficient Market Hypothesis (EMH) as an incorrect model without understanding what the implications are or how to test it. In today's episode of the Rational Reminder Podcast, we tackle some common market efficiency myths and misconceptions using Fama's 1970 paper on EMH as well as supporting papers by Kenneth French, Lubos Pastor, José Scheinkman, and many others. You'll also hear about behavioural finance, quantitative investing, human bias, and momentum as they relate to market efficiency before debunking some anecdotal misconceptions about EMH involving Warren Buffet and Renaissance Technologies. In addition to our fascinating main topic for today, you'll get a glimpse into the four waves of a career in Cameron's review of The Long Game by Dorie Clark and Benjamin shares some notes and corrections regarding the user cost model from Episode 180: Is Canada Really in a Housing Bubble? We also discuss housing as a depreciating asset, innovation stocks in deep value territory, and the size of innovation platforms relative to global market cap and what that means for investors, plus a whole lot more. Make sure not to miss this jam-packed episode for everything you need to know (and forget) about market efficiency! Key Points From This Episode: Kicking off with a book review of The Long Game by Dorie Clark. [0:10:53] Four waves of a career as per Dorie Clark: learning, creation, connecting, reaping. [0:13:04] Benjamin readdresses the user cost model from Episode 180 on the Canadian housing bubble (or lack thereof). [0:16:06] Insights from the user cost model regarding price sensitivity and rate changes. [0:20:13] Addressing common confusion regarding housing as a depreciating asset. [0:22:53] Speaking of bubbles: innovation stocks in deep value territory as per Cathie Wood. [0:26:08] ARK's forecast for innovation platforms and the 30-40 percent compound annual rate of return their strategies could deliver in five years. [0:32:01] What deep value looks like according to ARK; prices to book, sale, and earnings. [0:33:30] Thoughts on the size of innovation platforms relative to global market cap. [0:34:47] Why growth in earnings per share, not market cap, results in growth in returns. [0:36:14] The impetus for today's topic: Market Efficiency Myths and Misconceptions. [0:40:03] Eugene Fama' himself on why the market isn't expected to be perfectly efficient. [0:41:44] Testing market efficiency categorized by weak, semi-strong, and strong forms. [0:42:29] Why applied micro-economist and market design specialist Eric Budish believes the market is objectively inefficient at the millisecond horizon. [0:43:35] What EMH has to say about information markets, competition, and actual prices. [0:45:11] Some ways to test market efficiency taking different models into consideration. [0:47:22] Understanding what EMH does not say, including that prices are right at all times. [0:50:43] Alternative models to EMH; behavioural finance as explained by Professor Hersh Shefrin in Episode 167. [0:53:18] What Wes Gray says about quantitative investing and human bias in Episode 69. [0:59:09] Market efficiency and given anomaly: seasonality, momentum, and more. [1:02:12] Ken French on how momentum relates to market efficiency in Episode 100. [1:03:40] Anecdotal misconceptions involving Warren Buffet and Renaissance Technologies. [1:08:54] Whether or not people with specialized knowledge earn excess returns. [1:13:13] Overconfidence as per Ben-David, Graham, Harvey, Scheinkman, and Xiong. [1:17:18] Talking Cents: we share our comfortable and uncomfortable responsibilities. [1:23:53]
Previously, in part one of our interview with Dr. Robert Malone, the pioneer of mRNA vaccine technology, we discussed his career and the intriguing psychological phenomenon known as “mass formation.” Now in part two, we discuss how the COVID-19 vaccines are faring against Omicron, how the concept of herd immunity has been grossly misunderstood, and why he's deeply concerned about vaccine mandates for children. “They're being forced onto your children. And they have risks. And the media—through its censorship—and Big Tech [are] blocking your ability to even learn what those risks are so you can make an informed decision for your children yourself. That is a huge crime.”
When you picture modular construction, what comes to mind? Do you have some preconceived notions that should be challenged? Join host Todd and guest Chip Parsley as they discuss the ins and outs of modular construction, everything that goes into modular manufacturing, and how prefab saves time, money, and effort in the long run. TODD-TAKES We all need to be aware of our presumptions about things and regularly take time to make sure they are still accurate. With that in mind, be patience with others and take time to educate them on the realties of the industry. Help spread the word on the innovative trends happening like modular to show these trends are practical and actively happening. Take time to reimagine what it means to be productive and learn from those outside the industry, like manufacturing. We can pull valuable, hard learned insights into construction. Chip Parsley is the Director of Prefabrication Solutions at Poynter Sheet Metal. He has additional experience as a National Sales Director, Business Development Manager, Sales Project Manager, and an Owner/President.
Today I'm continuing a 12-part series on the misconceptions of the Zodiac, with the sign of Capricorn. I'm going to be going through all 12 signs and talking about three common misconceptions that people have about the 12 signs, and offer some deeper context and understanding about all the signs of the Zodiac.
In today's episode of the Gentle Parenting Show, Kim interviews Dr. Ana-Maria Temple. Dr. Temple is a holistic pediatrician, best-selling author, mother of 3, and award-winning speaker. She has appeared on over 100 TV News and Podcast segments. During her 22 year career, she has treated over 36,000 patients. Her passion is to inspire, educate and empower parents to revamp their family's health to prevent children from developing chronic disease. Today, Kim and Dr. Temple talk about naturally preventing and healing eczema. They discuss: What eczema is Typical causes of eczema Misconceptions when healing eczema Healing the gut to heal eczema Helping kids without medication Natural remedies for pain Our favorite quotes for the episode are “eczema isn't a skin issue, it's a gut issue” and “healing is giving the body the right tools and the body fixes the problem” and “be better today than you were yesterday.” Connect with Dr. Temple Follow along on Dr. Temple's Instagram where she shares daily insights and tips to help your family live more holistically. Look out for her new book “Healthy Kids in an Unhealthy World” coming out on January 14th, wherever books are sold.
Welcome back! Today we are joined by Janey Riley, expert infant and toddler sleep consultant and founder of WeeSleep, where she oversees a team of over 50 certiﬁed sleep consultants to help families all around the world who are struggling with sleep issues. With 12 different programs for sleep deprived families, her approach covers children from 3 months all the way up to school age (10 years old). Janey is a single mom and created WeeSleep after her own experience with her son. What we talk about: Misconceptions about motherhood When to let a baby or child "cry it out" and when to go in When parents have different opinions on how to approach sleep training, schedules, etc. How having kids impacts your relationship with your partner How to take care of yourself when you have kids How to prioritize your relationship, sex, etc. The importance of sleep for everyone (not just parents) How Janey knew her relationship was not right for her Divorce and the impact of "staying together for the kids" & more! You can find Janey on Instagram at @cleanfitmom or head to the WeeSleep website to learn more about working with her. This week's recommendations: Carleigh's rec: Primal Kitchen buffalo sauce Mia's rec: Sakara 3 day program - code XOBALANCED for 20% off We also answer more questions from Esther Perel's card game Where Should We Begin! As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!
Following previous episodes where we've talked about the possibilities and options other than China manufacturing, is the viability of Mexico. In this episode, we are joined by Omer Dar to educate us how viable it is to consider Mexico as a manufacturing source for your next PL. As we experience difficulty moving our products from country to country these past years, we look for more options but other than proximity, communication and cost of production and logistics is a huge thing to consider making Mexico a competitive and comfortable place to manufacture. So without further intro, listen in! In This Episode: [00:31] Welcoming Omer Dar on the show, VP of Witrek. [01:50] Omer's goals and what defines him. [05:08] Why is Mexico a great manufacturing source? [11:38] How does Witrek help in the process? [16:00] Factory types Witrek have access to suggest to clients. [20:35] How price competitive is Mexico to China? [26:15] What does working with Witrek look like? [27:30] When do clients get charged? [33:45] Diversifying risk. [37:00] Misconceptions about Mexican products. Guest Links and References: Email: firstname.lastname@example.org LinkedIN: https://www.linkedin.com/in/omer-dar-70635321 WEBSITE: https://witrek.com/ Book References: Roots by Alex Haley 100 Years of Solitude by Gabriel Garcia Marquez Links and References: Wizards of Amazon: https://www.wizardsofecom.com/ Wizards of Amazon Courses: https://wizardsofamazon.mykajabi.com/a/27566/x6Kwkz6p Wizards of Amazon Meetup: https://www.meetup.com/South-Florida-FBA/ Wizards of Amazon on Facebook: https://www.facebook.com/groups/WizardsofAmazon/ Wizards of Amazon on Instagram: https://www.instagram.com/wizardsofecom/
“Look around you, everything you see is either mined or grown,” say Rohitesh in the opening of this podcast. Rohitesh is an Economist, Geographer and President and CEO of ICMM. His previous roles have included Director in Global Strategy and Head of Sustainability Advisory Services for the Africa region. In this conversation, Robert and Rohitesh discuss the perception and misconceptions of mining and how it is a much bigger part of our lives than we all realise. There are four reasons to go to www.fullycharged.show. Fully Charged Live tickets, local and International event tickets are available there. If you are looking for wonderful suppliers and firms that pass the strict Fully Charged guidelines for sustainability and technology, check them out on our fabulous A-Z guide. Merchandise - We have a brand new selection of sustainable merch on there to. And don't worry all sales profits go straight back into making the show better. Lastly, Patreon - a huge thank you to all our Patreon supporters, without your help we simply wouldn't be able to keep you informed with all our content we make. So if you would like to support us, Patreon might be a good fit. But as always no pressure to do so. So if you have been, thank you for listening.
There are a lot of misconceptions around adoption. What actually makes family, family? We have been conditioned to believe that blood relations and genetics are the only things that ensure family ties. But is blood always thicker than water? When it comes to adoption, there's more than meets the eye. Listen in as Whitney Lauritsen and Wendy Hayes, self-published author of The Heart That Silence Built, talk about how adoption comes into play with child protection, family relations, and healing relational trauma. Love the show? Subscribe, rate, review, and share!Here's How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram
"My wife and I, we were bracing for war. We were prepared to go in there and just go to war over her, getting a diagnosis because we know what that can mean. That can mean accommodations. If she needs them in school, going forward, that can mean medication to help her If she needs it. So we were ready, we were going to go in there and absolutely fight for it." This weeks episode is with content creator and fellow ADHD squirrel Tyler Bacon aka "adhdeverything" across all platforms. We deep dive into him being diagnosed much earlier on in life, but did not learn much about it until the last few years. There is 3 neurodivergents living under one roof at his house. His daughter and him are diagnosed, his wife is undiagnosed. But they have so much fun creating content together. It all started by posting some videos to TikTok for Tyler and then it took off from there. We talk everything ADHD on this episode! You can find below the link to all of his social media stuff! Please note we are not doctors and just talk about our personal experiences. Social Media- https://beacons.page/adhdeverything/ Here are some of the topics we cover in this episode: 3 neurodivergents under one roof Content creation Digital media diploma Misconceptions of ADHD Medication Creativity RULE 0 (Real life comes first always) Internal voices/wars If you would like to support the show please leave a 5 star review over on Apple Podcasts or leave a voice message on Anchor FM. You can also rate the show on Spotify now as well, please do so. Make sure you subscribe to the YouTube channel as well and turn on the notifications. You can also follow the show and my journey on IG @depthsofdarkside! Thanks for listening and have a great day! --- Send in a voice message: https://anchor.fm/lightofsuccess/message
Ever wonder what goes behind podcast recordings? How are they being published and when are they actually available on different platforms? In this episode, Tom Hazzard and Tracy Hazzard answer all your questions and debunk myths and misconceptions about podcasts. Whether you're simply curious about the whole process or looking to launch your own channel, Tom and Tracy have the answers for you. Listen in as Tom and Tracy share their views on podcast misconceptions and drop some of the tips and tricks they encountered in their own podcast creation journey.Love the show? Subscribe, rate, review, and share! https://podetize.com/how-to-leave-a-review/
Aislinn Kerchaert & Cliff Taylor share about becoming the human you incarnated to be, with the help of the Little People. You'll also hear about: How Aislinn's life changed after a fairy spoke to her That we all have Spirit helpers and Spirit friends Advice on how to begin your connection to, and introduce yourself to the Little People And we take a moment to acknowledge the work and efforts of Malidoma ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members-only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Aislinn Kerchaert is an Initiated Kontomblé Voice Diviner, Artist, Poet, and Healer. Over the years, her work with Spirit, ancestral healing, and earth-based ritual has touched an ever-growing community. Her community membership program, The Shrine of the Heart, offers monthly group ceremonies and divination with the Kontomblé, who are the little people of the earth. Together, they hope to create a space of play, a space of sanctity, and a cocoon of transformation for beautiful souls to dive deep into the waters of their creativity and discover the treasure chests waiting there to be shared with the world!Cliff Taylor is an enrolled member of the Ponca Tribe of Nebraska. He is the author of The Memory of Souls, a memoir about the Sundance and his life/walk with the little people. He currently lives on the Oregon Coast, where he is hard at work on his next book, an essay collection titled What Being Ponca Means To Me. In this episode, we talk about: What would change if we could see through the eyes of our ancestors Who are the Little People How Cliff re-connected to his relatives and found the community he had been hurting for Aislinn shares her grief over the recent passing of Malidoma When Cliff first realized he walked with the little people, after a divination offered by an elder The Little People as helpers, teachers, and protectors On the genocide of the Indigenous people of the Americas On becoming the human you incarnated to be How the Little People carry the ceremonies and way of knowing, often lost to the living On re-remembering and reconnecting to the otherworld New Orleans as a portal to the otherworld On how Aislinn's life changed after a fairy spoke to her That we are conditioned to deny our connection to the Spirit realm The Little People as bringers of culture and teachers of ritual The demonizing of little people by the church Why colonization seeks to break our connection and make us afraid of the Little People and the otherworld How the fulfillment of our purpose satisfies all beings On opening the door to our own potential Misconceptions of the Little People as dangerous and mischief-makers The little people as the hidden powers of the world We take a moment to acknowledge the work and efforts of Malidoma Kontamble as the mc's of the party Walking between two worlds That we all are events of divine spiritually How the kontamble and the Little People brought Cliff and Aislinn together Aislinn's spiritual boot camp as a tea leaf reader Building a language of communication with the otherworld and the Spirit realm How Aislinn received an initiation and immersion into voice divination Bearing witness and respect to the beauty of the Earth That we all have Spirit helpers and Spirit friends That true spiritually belongs to everybody, naturally Connecting with house-elves and the Spirits of the land On the leprechauns as the luck of the Irish Advice on how to begin your connection to, and introduce yourself to the Little People And so much more! Secret Episode! Get access to past secret episodes at https://www.earthspeak.love/secret. Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Learn more about Aislinn's offerings at www.singswithtrees.com Learn more about Cliff's offerings at www.cliffponca.com Connect with Aislinn on Instagram @sings.with.trees // https://www.instagram.com/sings.with.trees/ Connect with Cliff on Instagram @cliffponca // https://www.instagram.com/cliffponca/ Learn more about Cliff's memoir The Memory of the Souls Get the secret episodes at https://www.earthspeak.love/secret Become an Earth Speak Sponsor and reach more of the people you're meant to serve www.earthspeak.love/sponsor Support us and purchase our T-shirt || https://www.earthspeak.love/shop?utm_campaign=shownotes&utm_medium=podcast&utm_source=organic&utm_term=shirt Support Earth Speak and make a donation https://www.earthspeak.love/checkout/donate?donatePageId=61a04698829f5f05eaac54e5&utm_[…]notes&utm_medium=podcast&utm_source=organic&utm_term=donate References: Third eye https://en.wikipedia.org/wiki/Third_eye Native Land https://native-land.ca/ Otherworld https://en.wikipedia.org/wiki/Otherworld Memory of Souls || Cliff's first book https://amzn.to/3zsCnXh Kontomble https://en.wikipedia.org/wiki/Candombl%C3%A9 Little people https://en.wikipedia.org/wiki/Little_people Sweat lodge https://en.wikipedia.org/wiki/Sweat_lodge Malidoma Somé http://malidoma.com/main/ Divination https://en.wikipedia.org/wiki/Divination Leprechaun https://en.wikipedia.org/wiki/Leprechaun Keebler Elves https://en.wikipedia.org/wiki/Keebler_Company Genocide of the Indigenous people of the Americas https://en.wikipedia.org/wiki/Genocide_of_indigenous_peoples Sun Dance https://en.wikipedia.org/wiki/Sun_Dance Tinker Belle https://en.wikipedia.org/wiki/Tinker_Bell Astral body https://en.wikipedia.org/wiki/Astral_body Reiki https://en.wikipedia.org/wiki/Reiki Bigfoot https://en.wikipedia.org/wiki/Bigfoot Colonization https://en.wikipedia.org/wiki/Colonization Godzilla https://en.wikipedia.org/wiki/Godzilla Ritual: Power, Healing and Community || Book https://amzn.to/3EU3U4X Of Water and the Spirit: Ritual, Magic, and Initiation in the Life of an African Shaman || Book https://amzn.to/3pVUQIB The Healing Wisdom of Africa: Finding Life Purpose Through Nature, Ritual, and Community || Book https://amzn.to/3zrsk4I Liv Wheeler https://www.earthsamulet.com/about-liv Bottom of the Cup || Shop https://www.bottomofthecup.com/ Tea leaf reading https://en.wikipedia.org/wiki/Tasseography African Spirit Technology training http://malidoma.com/main/events/event/clone-of-indigenous-african-spirit-technologies-session-1asheville-nc-september-1-5-2021/ Cowrie shell diviner https://en.wikipedia.org/wiki/Cowrie-shell_divination Taxonomy https://en.wikipedia.org/wiki/Taxonomy Red road https://en.wikipedia.org/wiki/The_red_road Scandinavian House Elf https://en.wikipedia.org/wiki/Nisse_(folklore) ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It's Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak
Having the right mentor can mean a great deal to the progress of our career, our business, our relationships and our personal growth. In a sea of options, it can be challenging to align yourself with the right one, and before you go blindly hunting for a mentor, understanding some key components can make or break a successful relationship. In this episode, I discuss how you can find the right mentor and how you can go about asking. In episode #172 we cover: Misconceptions around mentorship Knowing your goals Building a character profile Platforms to find a mentor How to ask Resources: Mentspot Score The Mentoring Club Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter Want access to subscriber-only episodes, Q&A, and ad-free listening? Become a subscriber Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Join the private Facebook Group: Motivated Minds Start setting goals and achieving them: Schedule a one-on-one session Want to be featured in a future episode? Leave a review here (even one sentence helps) Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson
Chapters and Timestamps From This Episode: [00:47] Chapter 1: What inspired Nic and Lucas' new article for Bitcoin Magazine? Plus, clarifying how blockchains actually work. [01:46] Chapter 2: Misconceptions circling the Bitcoin space: Does POW = high transaction fees? [05:00] Chapter 3: POW 101. [12:27] Chapter 4: What POW does and does not do. [20:11] Chapter 5: What is “pruning?” [24:16] Chapter 6: POW has nothing to do with how scalable a network is. [31:05] Chapter 7: Diving into POS. Does POS have a purpose and can it be decentralized? [42:38] Chapter 8: Is POW a projection of power? [53:00] Chapter 9: The group's takes on ETH attempting to switch over to POS. [57:44] Chapter 10: What could a majority validator do for Bitcoin? [1:02:40] Chapter 11: How is Coin Metrics currently involved with ETH and what does it mean for the crypto landscape? [1:08:50] Chapter 12: Thoughts on Bitcoin's incentive structure and uncertainties about the mining ecosystem. [1:20:30] Chapter 13: Arguments against those saying Bitcoin's POW doesn't have utility. [1:25:44] Chapter 14: Closing comments. What Bitcoin's energy consumption is really bringing to the world.v
“Veganism is the ultimate rebellion.” In this rockin' new episode, Kathy welcomes the acclaimed singer Alissa White-Gluz, lead vocalist of the heavy metal band Arch Enemy and passionate vegan activist. In this compelling conversation, Kathy and Alissa talk about:Misconceptions regarding the heavy metal community and the unlikely similarities between veganism and heavy metalAlissa's passion for animal rights activism and how she incorporates the movement in her music, especially through her “growling” style of singingHow lyrics from Arch Enemy's newest single “House of Mirrors” applies to the rebellion nature of being veganAlissa's participation in the recent Fur Free Friday protest in Toronto and her involvement in the documentary Real Fur: Make Fur Farms HistoryHow Alissa feels about the state of animal rights and growing trends in veganism heading into 2022To follow Alissa's work and stay updated on her new music, find her and Arch Enemy on Facebook and Instagram. You can also find exclusive music and videos from Alissa on her Patreon.Connect with Kathy Stevens:Facebook: Kathy Stevens, Catskill Animal SanctuaryTwitter: @CASanctuaryBooks: Where the Blind Horse SingsWebsite: CASanctuary.orgInstagram: @catskill_animal_sanctuaryYouTube: Catskill Animal Sanctuary
Matt Sonnen is the Founder and CEO of PFI Advisors, an organization that helps RIA owners build the infrastructure and culture they need to grow their profit. Matt—who is celebrating 25 years in the wealth management industry in 2022—began his career in the industry as a Financial Analyst in Merrill Lynch. He then progressed to Luminous Capital, where he served as the Director of Operations, Chief Compliance Officer, and Chief Operating Officer. He also worked at Focus Financial Partners, where he was the Vice President for two years. In addition to his work as the CEO of PFI Advisors, Matt is also the creator of the digital consulting platform, COO Society, and host of the COO Roundtable Podcast. Matt joins us today to share his expertise on practice and operations management. He discusses his background and explains how eating at a sandwich shop in UCLA led him to the wealth management industry. He outlines the core operational issues financial advisors face and how Matt and his team at PFI help them. He also outlines the essential SOPs every financial advisor must have in their organizations and underscores the importance of segmenting your clients. “Markets go up and down. While we can't control that, we can always control our service.” - Matt Sonnen This week on The Model FA Podcast: Matt's background, sandwich of choice, and how he found himself landing a job in the wealth management industry Operational matters that financial advisors generally struggle with The value of creating a process and operations manual How the process of writing a manual helps you evaluate your company's operations Foundational business standard operating procedures that every RIA must have The anchoring effect and how to make a great client experience The role of the onboarding process in creating an impactful client experience Misconceptions on client segmentation and service offering Resources Mentioned: Book: Delivering Happiness: A Path to Profits, Passion, and Purpose by Tony Hsieh Book: The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It by Michael Gerber Our Favorite Quotes: “Solidifying from the start that clients will have an amazing experience with you makes it more likely that they'll be willing to talk about you with others.” - David DeCelle “Client segmentation is about service offering. You need to figure out what your ideal client is and how your firm is going to service them.” - Matt Sonnen “For an onboarding process to turn into an onboarding experience, go from making clients feel like they made a good decision to making them feel like they can talk about it to other people.” - David DeCelle Connect with Matt Sonnen: PFI Advisors Podcast: The COO Roundtable PFI Advisors on LinkedIn PFI Advisors on Twitter Matt Sonnen on LinkedIn Matt Sonnen on Twitter Email: email@example.com About the Model FA Podcast The Model FA podcast is a show for fiduciary financial advisors. In each episode, our host David DeCelle sits down with industry experts, strategic thinkers, and advisors to explore what it takes to build a successful practice — and have an abundant life in the process. We believe in continuous learning, tactical advice, and strategies that work — no “gotchas” or BS. Join us to hear stories from successful financial advisors, get actionable ideas from experts, and re-discover your drive to build the practice of your dreams. Did you like this conversation? Then leave us a rating and a review in whatever podcast player you use. We would love your feedback, and your ratings help us reach more advisors with ideas for growing their practices, attracting great clients, and achieving a better quality of life. While you are there, feel free to share your ideas about future podcast guests or topics you'd love to see covered. Our Team: President of Model FA, David DeCelle If you like this podcast, you will love our community! Join the Model FA Community on Facebook to connect with like-minded advisors and share the day-to-day challenges and wins of running a growing financial services firm.
Did you know that you might be eligible for the Employee Retention Credit (ERC)? Are you missing out on money that is available to you? The Employee Retention Credit (ERC) is something that not many people have studied and understood. Unfortunately, there is a lot of misinformation and bad advice floating around. Determining if you qualify isn't typical accounting work because you're taking the tax law and analyzing that based on the facts of each client that you work with to decide whether or not they qualify. There is some gray area, and there is legal work involved. Adam Williams, Esq., Founder of Rust Belt Law, guides us through some of the confusion and misconceptions about the Employee Retention Credit (ERC). According to Adam, his firm's biggest challenge in selling these services to other people, including law firms, is convincing them that this is real because it seems too good to be true. Unlike the PPP and many other programs, you can spend the money however you want. There's no restriction. Another reason that people aren't pursuing the ERC is because it's a tax program, and the IRS is involved. This leads to concerns about being audited. To help address those concerns, Adam's firm is issuing opinion letters to each of their clients, including an analysis of their situation and qualifications. Do you think you might qualify for the ERC? Then, listen to this episode to learn how to get started. What You Will Learn in this Episode How the Employee Retention Credit (ERC) works The two ways to qualify for the ERC How to get started with the ERC process Why your chances of qualifying are better than you think What quarters it actually covers Links and Resources https://www.rustbeltlegal.com/credit https://www.linkedin.com/in/ajwilliams/ Connect with Molly Hiring & Empowering Solutions on Facebook www.hiringandempowering.com https://www.linkedin.com/in/molly-hall
In this episode, Dietitian Boss Method creator and CEO Libby Rothschild talks about the top myths about online business coaching and why its important to understand the expectations as a coach and a coachee What you'll learn from this episode: What are the top myths and misconception about online business coaching? What is your job as a business coach? How to look for a perfect coach? Resources from this episode: The 5 biggest misconceptions about business coaching Connect with Libby: Instagram: @libbyrothschild | @dietitianboss YouTube: Dietitian Boss Are you ready to start your journey? Book a call to learn more about the Dietitian Boss Group Coaching program
✅ Learn more about my course here: https://www.topsocialworktestprep.com Hi there, I am a Licensed Clinical Social Worker and I have been providing individualized and group test prep for the ASWB for over two years. From all of this experience helping others pass their exams, I have created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: http://agentsofchangeprep.com/ ► Facebook Group: https://www.facebook.com/groups/aswbtestprep
The Ringer's Bill Simmons is joined by Derek Thompson to discuss media coverage of COVID-19 (1:56). Then Bill talks with NFL Network's Peter Schrager about the Cardinals' three-game losing streak and an updated Super Bowl contenders list (38:24) before making the Million-Dollar Picks for NFL Week 17 (1:01:01). Finally Bill is joined by his daughter, Zoe, to review the year in teen culture (1:35:58). Host: Bill Simmons Guests: Derek Thompson, Peter Schrager, and Zoe Simmons Producer: Kyle Crichton Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever thought about going plant-based, but figured it was either too expensive, too much work, or not tasty enough? LA Dunn, plant-based advocate and founder of Black Girls Eat, is determined to prove those assumptions wrong. For Black Girls Eat members, LA shares delicious plant-based recipes, tells stories about her own plant-based journey, and provides advice to families who are trying to transition to a healthier lifestyle. In this Coach Chat episode, Coach Colette and LA discuss their own food journeys and the swaps they've made away from consuming meat, dairy, and processed foods, to eating more whole foods, vegetables, and grains. They discuss ways to remix your plate that won't take away from the comfort and authenticity of your cultural food favorites. They talk about the struggles for people of color to make healthy choices as we are more likely to live in food deserts. LA describes how she empowers grocery shoppers to invest in foods that make them feel their best. If you've ever thought about changing your diet, or want to hear about how small changes to the way you eat can completely transform your wellbeing, then this episode is for you! LA's energy, humor, and zeal for helping others is infectious, which makes this conversation one to remember. Both Coach Colette and LA are ambassadors for Splendid Spoon, a woman-owned, plant-based meal delivery service that offers yummy smoothies, soups, grain bowls, and noodles that are low in sugar and sodium and delivered ready-to-eat. To save on your first plant-based meal order, click HERE. And, to sign up for the 21-Day Splendid Reset beginning on January 10th, to build long-lasting healthy eating habits, click HERE. If you enjoyed this episode, why not share it with your friends on social media! Follow @coach_colette on Instagram, TikTok, Twitter, and Clubhouse. Get healing and self-care tools from Coach Colette on Gumroad. Want to ask a question or make a topic suggestion? Send us a message here. While you're at it, we'd appreciate a review on iTunes, Spotify, or wherever you listen. Thanks for listening! --- Send in a voice message: https://anchor.fm/coach-colette/message
Welcome to episode 262 of the Sexology Podcast! Today is a solo episode where I answer questions from our listeners. In this episode, we touch upon subjects such as tackling anxiety-based issues such as not feeling big enough for your partner, misconceptions about the importance of penis size and what to do if your partner wants to join OnlyFans. In this episode, you will hear: Knowing when the right time is to touch your partners clit Tackling anxiety-based issues such as not feeling big enough for your partner Overcoming performance anxiety Looking at spontaneous and responsive desire What to do if your partner wants to join OnlyFans Understanding the motivations behind wanting to start an OnlyFans page The importance of starting slow if your partner does start an OnlyFans page How you can build up your sexual confidence Misconceptions about the importance of penis size Understanding your relationship with your body Ways in which you can overcome sexual shame Find Sexology Podcast Online https://sexologypodcast.com Instagram https://www.instagram.com/sexologypodcast Podcast Produced by Pete Bailey - http://petebailey.net/audio
Hello joyful souls! Today, I speak with my dear friend and mentor Lisa Carpenter. She's a master coach and emotional resiliency expert with a no-bullshit approach to helping you take care of things in your life. And I know that about her personally because two years ago, she called me out on my bull and helped me make a huge change. In this episode, we discuss positivity culture, processing your emotions, and doing so in healthy ways. 2:28 - The cultural influence of toxic positivity 7:40 - What your emotions are really drying you to do 9:25 - The tendency to not allow people, especially women, to feel their emotions 13:42 - How people generally tend to deal with their emotions 18:21 - The difference between living in your past emotions versus excavating the past 21:17 - Misconceptions people have about the goal of attaining happiness 24:50 - Tools that help Lisa process her emotions Connect with Lisa at her website, on Instagram, and listen to her podcast. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.
What are your core beliefs when it comes to relationships? Your beliefs influence your thoughts and actions, and shape the results that you create. Hold onto a belief that's ineffective and not-so-powerful, and the result may be something that you don't like. In today's episode I'm joined by my Queen, Sarah Bivens, and we're diving into some big relationship myths and misconceptions that we have believed that have lead to unhappiness in our relationships. My intention with this episode is for you to be aware of the impact that your core beliefs have, and to start thinking about the beliefs that are shaping your relationships. Fill out my coaching application and set up a free consultation call with me at matthewbivens.com/apply. If you want to get in touch with me to ask questions, give feedback, or inquire about my coaching offerings, shoot me an email at firstname.lastname@example.org.
Lots of people don't understand how the legal stuff works after someone dies. One common misconception is that a will governs what happens to everything you leave. This is one misconception that will cause a mess. Join attorney and educator, Jen Gumbel, to learn why a will does not govern everything you leave.Good Legacy is brought to you by Your Organized (after)Life Workshop, an eight session, online at your pace workshop where I teach you what you need to know about estate planning and show you the steps you need to take to leave a manageable to list. Learn more at, https://organizedafterlife.com/estate-planning-workshop/Learn more Misconceptions That Cause A Mess, https://youtu.be/-AKunVJQ-M8 and download the free PDF, https://mailchi.mp/2065798a6252/59386b68po
A young 18-year-old man said he saw two girls, the Lyon sisters, taken by an older man and pushed into an old brown car. It wasn't until 40 years later those authorities figured out that the 18-year-old man was the real culprit after he was serving a long sentence in prison for child molestation. Submit your stories: email@example.com
On the last Radio Melee of 2021 Toph and PPMD are joined by Coach, Sheik master, and Project M Diddy main, Junebug! Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Timestamps: 00:00:00 Everything is made up and the Points don't matter 00:03:00 SWT Invaded by Sheik Players 00:11:53 Community Voice: What Do You Want in Melee Commentary? 00:20:38 What About PM Pulls People into the Smash Scene? -Puunk_ 00:39:06 How Helpful is a Coach for Low Level Players? -Maxwell 00:51:58 Thoughts on the Box Controller Discourse? -ILikeTurtles 01:20:26 COMMUNITY VOICE: What Character Would you Port from PM into Melee? Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message
Jeff Snider joins me for a multi-episode conversation exploring the evolution of money and central banking throughout the 20th and 21st centuries.Be sure to check out NYDIG, one of the most important companies in Bitcoin: https://nydig.com/GUESTJeff's twitter: https://twitter.com/JeffSnider_AIPJeff's writing: https://alhambrapartners.com/author/jsnider/PODCASTPodcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE?si=wgVuY16XR0io4NLNo0A11A&nd=1RSS Feed: https://feeds.simplecast.com/MLdpYXYITranscript:OUTLINE00:00:00 “What is Money?” Intro00:00:08 The Misconception of the 2008 “Housing Bubble”00:03:50 “Run on the Banks” and “Securities Lending”00:11:57 Eurodollar System Emerged in Spite of Central Banks00:13:19 Mortgage-Backed Lending and its Demise00:17:41 Cascading Liquidity Crunch in Repo00:19:55 The “Poster Children” of the 2008 GFC00:23:38 Collateral Shortage and Backwards Elasticity of Money00:29:55 NYDIG00:31:03 Rehypothecation of Collateral Harder on Bitcoin Standard00:33:19 LIBOR vs Federal Funds Rate00:38:22 The 12 Basis Point LIBOR Increase Ruptured Markets Globally00:43:15 Dampening Short-Term Volatility Exacerbates Long-Term Volatility00:47:53 What is The Fed to do?00:50:43 The Fed is a Bystander in the Grand Scheme of ThingsSOCIALBreedlove Twitter: https://twitter.com/Breedlove22WiM? Twitter: https://twitter.com/WhatisMoneyShowLinkedIn: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22?lang=enAll My Current Work: https://linktr.ee/breedlove22WRITTEN WORKMedium: https://breedlove22.medium.com/Substack: https://breedlove22.substack.com/WAYS TO CONTRIBUTEBitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Sats via Tippin.me: https://tippin.me/@Breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://venmo.com/code?user_id=1784359925317632528The "What is Money?" Show Patreon Page: https://www.patreon.com/user?u=32843101&fan_landing=trueRECOMMENDED BUSINESSESWorldclass Bitcoin Financial Services: https://nydig.com/Join Me At Bitcoin 2022 (10% off if paying with fiat, or discount code BREEDLOVE for Bitcoin): https://www.tixr.com/groups/bitcoinconference/events/bitcoin-2022-26217Automatic Recurring Bitcoin Buying: https://www.swanbitcoin.com/breedlove/Buy Bitcoin in a Tax-Advantaged Account: https://www.daim.io/robert-breedlove/Home Delivered Organic Grass-Fed Beef (Spend $159+ for 4 lbs. free): https://truorganicbeef.com/discount/BREEDLOVE22
Tessa is an online fitness coach who helps millennial women reach their goals while becoming bold and confident in the gym. She sits down with me today to debunk some of the most common myths in the health and fitness world. A former college athlete, Tessa had always been passionate about fitness but found her true calling as a trainer upon moving to Los Angeles in 2011 where she spent much of her time creating workout programs at her local Equinox at the break of dawn. She became a certified trainer in 2019 and, shortly after that, transitioned online and never looked back. Listen in as Tessa unpacks some of the most common myths and misconceptions in the fitness world today through the messages she receives from her various clients, including: ● why 1200 calories a day is far too low for women● how eating more food may be the key to getting you past your plateau● why lifting weights won't automatically make women bulky● the truth about getting “toned”● why carbs, for the general population, are not “bad”● why sleeping less for the sake of getting your workout in is a terrible idea● why calories burned during a workout has nothing to do with your progress Her bottom-line advice for all those looking to finally get started in their health and fitness journey is: “Just start where you can. If you can't do much, start walking for ten minutes a day or an hour a day. Just get moving.” Resources Mentioned Follow Trainer Tessa on social media: InstagramFollow Brent Hruska on social media: Instagram | YouTube
Transform each loss into gain, every weakness into strength, and each failure into fuel to keep moving forward. Today's guest is Jay Ferruggia, a man who has struggled with his thoughts and body image for years. After building dream life he lost everything at 31. He organized to get his life back on track, and now through fitness, he helps people do the same. This episode will put the reality of what good nutrition, exercise, and fitness mean into perspective and dispel all the myths circulating aroundr the internet. ABOUT JAY FERRUGGIA Jay Ferruggia has been helping guys get jacked and become the strongest version of themselves since 1994. Nobody has trained more skinny guys than he has and still does. He is the coach to coaches and the trainer to trainers. The one they all come to for advice and new training techniques. Unlike most of today's "influencers" and gurus, his approach is based on thousands of hours of real-world experience, working with countless clients. You may have seen his work in Men's Health, Muscle & Fitness, Maximum Fitness, Men's Fitness, Fast Company, Huffington Post, LiveStrong, Muscle & Fitness Hers, Shape, Entrepreneur, Details, or on ESPN or CBS. Do you know how group training is a big thing these days? He invented that in the mid-'90s. CONNECT WITH JAY Website: www.jasonferruggia.com Instagram: @jayferruggia WHAT YOU WILL HEAR [1:47] Meeting today's guest. [10:03] What doesn't kill you makes you stronger. [12:47] New city, new life. [17:24] Misconceptions about fitness. [21:34] Fitness bullshit well marketed. [25:30] The benefits of mastery. [29:35] The myths around fitness. [32:32] The holistic paradigm. [36:01] Incorporating the fitness mindset into business. [47:30] A man committed to improving. [48:38] A typical day in the life of our guests. If you look at the civilized world and think, "no thank you," then you should subscribe to our podcast, so you don't miss a single episode! Also, join the UNcivilized community, and connect with me on my website Man UNcivilized.com or Instagram so you can join in on our live recordings, ask questions to guests, and more. Find Traver on Instagram @traverBoehm Get a copy my book, Man UNcivilized
Susan Willson is a Certified Nurse Midwife who has spent the last 20 years working exclusively with women in the menopausal transition. Her philosophy is that menopause is not a condition to pathologize or dread; rather it is a natural, vibrant and powerful phase of our lives. Her book, coming out in February, “Making Sense of Menopause” explores the misconceptions we have absorbed as women, from the medical community and the larger culture, and offers a look into the deep sea change happening at this time in our biology, our creativity and our authenticity. She also offers practical advice on how to navigate symptoms through this change and emerge into our Wisdom years vibrant and full. Find out more at makingsenseofmenopause.com. Check out https://copenotes.com/zestful for an innovative app that supports mental health. Find out more about the Zestful Aging Podcast at ZestfulAging.com
Miss the regular updates? Yes, I'm here reminding you again we update the patreon feed regularly. Wade has only seen one episode of Succession, so James and Hugh tread lightly to talk about what they like on the show every person seems to be talking about. Check out the patreon where we go into a longer discussion on current tv including: Joe Pera, Misconceptions about Ronald D. Moore's apple space show For All Mankind, MORE Succession, and finally, Wade's Discovery thoughts while Star Trek Resignation lingers. https://patreon.com/kickersofelves https://twitter.com/kickerspodcasts
"The freedom that I feel right now when it comes to men changes how I show up in the world... I'm no longer wearing this protective cloak of ultra-independence — like walking around in wool in the middle of summer. Who wants to do that, right? So, it's like shedding all of those layers and being able to feel the breeze on your skin and the sunlight on your face and to really just bask in all of it." About This Episode Every single woman who joins the Claimed group coaching program brings a new perspective, a new backstory, and ultimately a new success story! Here's an interview with one of these women, Melissa K. Here's what Anna discusses with Melissa: How being a control freak led her to exhaustion and resentment The difference between doing this work alone vs. in community The game-changing practice of feminine embodiment Some of her biggest a-ha moments from the program Why she recommends signing up for a Discovery Call And a lot more... Links Watch this interview on YouTube Listen next: 5 Steps to Magnetism and A Feminine System of Managing Life Read next: 5 Misconceptions about Femininity (& What it Really Means to “Be Feminine”)
Manifestors are here to act quickly and independently to create an impact on others and the world around them. They have the ability to move their energy into action and thus are the only energy type designed to initiate. Tune in as Betsy and Laura explain the importance of a Manifestor's strategy and how they can go before feeling controlled to truly being in their power: Misconceptions about being a Manifestor energy type. Owning Your Aura. Understanding how manifestor energy can become stagnant and bored. Divine Feminine Rising: Embracing the anger within. Exploring the spicy-ness of the non-self theme for manifestos. What makes you a Manifestor in human design. How manifestor children are different. The key strategy of initiating and informing. PODCAST RESOURCES: New to human design? Get your free chart HERE. THEN, learn how to use your Human Design to ignite your inner magnetism and start attracting more of what you desire with our HD training MAGNETIC, available for FREE in the Luscious Hustle Course Library! WAYS TO WORK WITH BETSY & LAURA: Own Your Aura - Free HD Training presented by Luscious Hustle. A next-level Human Design conversation on how we interact with the flow of life and with others through our energetic field - your AURA. Access the training here. DESIRE: The Masterclass is where your hidden desires will be revealed, celebrated, and declared. Access your Spirit team (Guides, Angels, Ancestors) to support you in achieving your desires. Discover how Human Design supports your unique energetic strategy and learn how to unlock the Divine Feminine leader within to create a life that feels truly aligned in 2022. Manifest your most incredible 2022! Star Strategy Session - The best way to truly learn and embody your Human Design is through a private HD coaching session. Discover how you are meant to show up in this world, how your energy flows within, and the strategies that WILL work best for your alignment and desired success. Book a Star Strategy Session with Laura here. WE ARE SO GRATEFUL YOU ARE HERE WITH US. Luscious Hustle on Instagram We're so honored that you're tuning into this luscious conversation and would be so grateful if you could take 2 minutes to leave us a 5-star review in iTunes or on your podcast app.
In this episode, John talks about the biggest misconceptions about vocal technique. Show Highlights: 2:06 - The first myth; technique is the highest level of singing 4:38 - Does technique inhibit artistry? 6:51 - Vocal lessons to study technique can be a shortcut to getting to a higher level of singing 16:35 - Keep the joy of singing and let technique be a tool
To watch this episode and other past episodes, please visit Rachel's YouTube channel. Listeners can find Dr. Zachary Long at his website thebarbellphysio.com and http://performanceplusprogramming.com, and on Instagram @thebarbellphysio and @performanceplusprogram Dr. Zachary Long is a physical therapist in Charlotte, North Carolina, and runs an industry-leading fitness website “The Barbell Physio” where he is a trusted resource to thousands of athletes, coaches, and health care professionals across the United States and beyond. Additionally, Dr. Zach teaches with the Institute of Clinical Excellence in their “Fitness Athlete” division where he helps medical professionals better understand the needs of CrossFitters, powerlifters, and weightlifters. Zach is a Board Certified Sports Specialist, Level One CrossFit Trainer, NASM Performance Enhancement Specialist, and certified SFMA practitioner. In this episode, Dr. Zachary Long and I chat about some of the most common mistakes people make when it comes to injury rehab, misinformation surrounding squat depth and why squatting with your knees over your toes isn't an inherently “bad” thing, why (and how) CrossFit training can lead to muscle or hypertrophy gains, and much more! “Our goal should always be ‘how close can we be to our intended stimulus in the workout without slowing down the healing process.' And when we do that, we're going to be significantly better off in the long term.” Dr. Zachary Long Top Takeaways: Why resting is often the worst thing you can do when injured and what you should do instead. How CrossFit training can lead to muscle gains Benefits of using modalities such as lifting shoes or heel elevation, wrist straps, and weight belts. Squatting misconceptions & misinformation How to know if you should be stretching something vs. strengthening something Show Notes: [0:00] Intro to episode trailer [0:30] Rachel gives a brief introduction of guest Dr. Zachary Long [1:30] Welcome back to MetFlex and Chill! Rachel welcomes guest, Dr. Zachary Long, @thebarbellphysio to the listeners [2:00] Dr. Long gives an intro to himself and how he got into sports and physical therapy [3:30] Question: If it is not resting, what should we be focusing on instead when we get an injury? [7:00] Question: What other modifications aside from rest would you focus on? [8:30] “Our goal should always be - how close can we be to our intended stimulus in the workout without slowing down the healing process - And when we do that, we're going to be significantly better off in the long term.” Dr. Zachary Long [9:00] Question: Is there any validity to R.I.C.E? (Rest Ice Compression Elevation) [11:00] Question: What are your thoughts on NSAIDs? [12:30] Question: How do you know if you should be stretching something versus strengthening something? [15:00] Question: Do you use foam rolling and massage therapy in your practice? [20:30] Question: Limiting factors in training - should we try to “fix” them or is it okay to use external ‘help' depending on the goal? [24:00] Question: In terms of squatting, is it okay if your knees travel over your toes? [32:30] Question: Can you chat about how lots of CrossFit athletes get super jacked? [35:00] Question: Is there anything specific that you personally do with your clients to help with accessory movements that they might not be getting in a typical CrossFit workout? [39:30] Question: When is it beneficial to use a lifting belt? [43:30] Valsalva maneuver [44:30] Using external lifting tools depending on your goals [46:30] Question: Is there anything you've changed your mind about in the past year, and why? [49:00] To check out more from Dr. Zachary Long at his website thebarbellphysio.com and http://performanceplusprogramming.com, and on Instagram @thebarbellphysio and @performanceplusprogram [50:00] Thanks for listening to another episode! If you're loving MetFlex and Chill and want to help grow the show, please head over to Itunes and leave a rating and review! How to Leave an Apple Podcast Review: First, Open the podcast app on your iPhone, Mac, or iPad. Then, hit the “Search” tab at the bottom right-hand corner of the page and search for MetFlex and Chill. Select the podcast, scroll down to find the subheading “Ratings & Reviews”. and select “Write a Review.” Next, select the number of stars you'd like to leave. Please choose 5 stars! Using the text box which says “Title,” write a title for your review. Then in the text box, write the review itself. The review can be up to 300 words long, but doesn't need to be much more than: “Love the show! Thanks!” or “Rachel provides wonderful content from a multitude of expert guests!” Once you're done select “Send” in the upper right-hand corner. --- Join the FREE MetFLex Life Course: www.metflexandchill.com Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge." Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. Her most popular course, Keto for Women, has helped women all across the world learn how to ditch the restrictive, all-or-nothing mindset associated with keto and instead thrive through the power of metabolic flexibility. You can connect and learn more about Rachel's work by visiting her website www.metflexlife.com Social Links: Youtube: @rachelgregory Instagram: @rachelgregory.cns TikTok: @metflexlife Facebook: @metflexlife Primary Programs: Keto For Women Muscle Science For Women
In today's episode of the Profit Cleaners, Brandon Schoen is joined by his wife, Julie Schoen, a Copywriting Genius & Content Marketing Pro. As the founder of several successful digital businesses, she knows what it takes to take your business from zero to hero - and it all starts with how you talk to your audience. She has written email sequences and product descriptions for multi-million dollar FBA businesses on Amazon and has composed hundreds of landing pages and sales letters for the top entrepreneurs in the country. Julie Schoen's writing has been featured in the marketing for international wellness retreats, including several of her own, as well as yoga festivals, teacher training, and workshops around the globe. She is also the author behind 75+ eBooks and guides, as well as the founder of Clean Cut Copy.Listen in as Julie gives you tips for better communicating with your audience and the importance of writing great content for your brand! Highlights:[01:06] Getting to know Julie[04:49] Thinking of copywriting as communication[11:44] The benefit of swipe files in marketing and advertising your business[12:50] The biggest do's and don'ts of copywriting[16:28] The basic copywriting formula every business owner should know[21:22] Clean Cut Copy: What is it all about?Links:Website: cleancutcopy.clubJulieschoen.comLinkedIn: Julie SchoenFacebook: Julie SchoenInstagram: juliedankeschoen @cleancutcopy
Raiden – a DJ and artist signed under SM Entertainment – stops by to talk about how traveling around the world and pursuing music has influenced his perspective on life and work. What are some preconceived notions people have about the arts? What are the misconceptions towards idols? And why does everyone sound so polite speaking in Korean? Listen to find out answers to SOME of these questions. If you enjoyed this episode, make sure to subscribe to @thedivestudios (IT'S FREE) and leave a comment, rating and/or review on Spotify, Apple Podcasts, Soundcloud, and YouTube. Thank you to our sponsor, Wondery! Find and follow COUNTRY HEAT WEEKLY on Amazon Music, or wherever you get your podcasts. Thank you to our sponsor, Better Help! Get 10% off your first month by visiting our sponsor at https://www.betterhelp.com/getreal10 To find out more about MINDSET by DIVE Studios, visit here: https://www.getmindset.com/ Download the MINDSET by DIVE Studios app at https://bit.ly/3xjGFin Episodes are presented by @thedivestudios Connect with us on all social media platforms and at https://www.divestudios.io/! SUPPORT & JOIN DIVE Studios' Patreon: https://www.patreon.com/divestudios JOIN DIVE Studios' Discord Channel: https://discord.gg/nnYX2E4 Connect with Ashley: https://www.instagram.com/ashleybchoi/ Connect with Peniel: https://www.instagram.com/btobpeniel/ Connect with pH-1: https://www.instagram.com/ph1boyyy/ Learn more about your ad choices. Visit megaphone.fm/adchoices