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Summary: In this episode, we're talking competition prep. Bikini coach, Paul Revelia from Pro Physique, joins Diane as he talks about his experience working with bikini athletes, how he approaches dieting pre- and post-show, and shares his best advice for girls interested in competing. Paul busts some common myths around bodybuilding that you need to know and reveals exactly where to start if you want to begin your bodybuilding journey. This episode is filled with nuggets of helpful tips and tricks! Key Takeaways: 03:44 - Who is Paul Revelia? 07:05 - Paul's first experience in a bodybuilding show 09:44 - How Paul got his business off the ground & started his journey as a coach 12:43 - Examples of bad coaching practices 14:59 - Paul's evolution of getting into the NPC & Olympia 18:32 - Working with a novice vs. an established athlete 19:57 - The criteria of an ideal athlete to work with 20:48 - Misconceptions of bodybuilding you need to know 29:48 - How to determine your ideal weight in competition 31:40 - Parameters for athletes that have the potential for nationals 33:14 - Should you remain show-ready if you don't earn a pro card? 35:46 - Why it's important to involve your family in your bodybuilding journey 36:36 - Paul's thoughts on the off-season 39:16 - Common ailments that coaches see post-show with their athletes 40:53 - Paul's dieting approach 43:13 - How to recover from a “snack-ccident” 44:44 - How to stay on track post-show without over-indulging 48:46 - Coaching pet peeves 51:50 - Advice for novice bikini girls or girls interested in competing Resources Mentioned: Cured Nutrition Code: BossBitch saves 20% off first order Connect with Paul: Website: https://www.prophysique.com/ Instagram: https://www.instagram.com/paulrevelia/ Podcast: https://podcasts.apple.com/us/podcast/the-prophysique-code/id1532902456 YouTube: https://www.youtube.com/channel/UCykSWsfEKRES6RDotQF6ChQ Connect with Diane: GET ON MY E-MAIL NEWSLETTER HERE Instagram: dianeflores_IFBB_Pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Ask me anything! E-mail: diane@venusfitnessstudio.com Work with Diane: The Goddess Body Project 12 week program Check out the New Client Offer at Venus Apply to be on our Competition Team HERE Ditch Deprivation 12 week Diet Coaching Program Join the Sensual Dance Movement and feel confident in your skin Get your FREE backstage packing list for competition here Fuel Your Body with the Goods: Try Meal Prep Delivery with FitKitchen Code: Diane10 Try this Energy Shot from Magic Mind - Code: BBRadio Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Nutrishop Supplement Shop - Code: BossBitch (free shipping) Dress Up & Show Up Like a Boss Bitch For 15% off your purchase at Toxic Angels Bikinis use Code: Diane Get $10 off Bombshell Sports Wear HERE For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch Salty Savage Fitness Apparel Code: AmandaGlitters
We kicked-off the second annual Sneaker Ball by hosting the first ever Suite 'n Greet at Tabu Social Club!We recorded this episode in front of a live audience and we discussed their thoughts on lifestyle Myths, Misconceptions, and Bad Advice. We had a great group of people who shared some deep thoughts on the topic...but not without the laughs!As always, thanks for listening!Support the people who support this show:Shameless Care (promo code: SUITELIFE)Casual Swinger Week II (Hedonism II Resort, Negril, Jamaica March 30 - April 6, 2024)PCAP Miami 2023!Expansive Connection!Foambusters.com!Be sure to SUBSCRIBE, RATE, & REVIEW! We appreciate any and all feedback!Check out our show and MANY others on FullSwapRadio!How to stay in-touch with us:Email: thesuitelifepodcast@gmail.comFollow us here for info on upcoming LIVE episodes:Instagram: @thesuitelifepodcastTwitter: @suitelifepodFacebook: Livin' the Suite Life (Tryst Loq Suitelife)Don't forget to SUBSCRIBE to the Livin' the Suite Life Podcast YouTube Channel!
On this episode of Life Repurposed, host Michelle Rayburn discusses the concept of deconstructing faith. She clarifies that deconstructing faith does not imply demolition or destruction, but rather a process of critically examining and reevaluating one's beliefs within the context of religion or spirituality. Michelle shares her personal journey of deconstruction and how it led her to question assumptions, explore doubts, and reflect on her experiences. She emphasizes the importance of asking questions, being curious, and engaging with diverse perspectives. Michelle also addresses common misconceptions about deconstructing faith, such as it leading to atheism or a rejection of all religious practices. She explains that deconstruction can actually deepen one's faith and foster greater compassion and empathy. Ultimately, deconstructing faith is a transformative aspect of self-discovery and an ongoing journey of growth and understanding. Show notes and resources
In this fourth episode of Season 5 of Beyond the Thesis with Papa PhD, I'm sharing with you my conversation about nagivating the PhD journey and avoiding misconceptions about the doctorate with Merle van den Akker. Merle van den Akker finished a PhD in behavioural science and left academia to become an applied behavioural scientist in the financial services. She has blogged and written a book about her experiences inside and outside of academia, and how to make the most of both worlds! What we covered in the interview: Merle's early academic and professional journey Studying, interviewing, and deciding on a PhDStruggling with the PhD journey, finding supportThe importance of choosing your PhD supervisor wiselyPhD and academia careersHow tunnel vision during the PhDs can hinder your professional successHow venting about academia on a blog led into Merle's recently published bookSeeking support, prioritizing health, exploring alternatives This episode's resources: Money On the Mind | BlogMerle van den Akker | TwitterThe Ultimate Guide to Doing a PhD | Book Thank you, Merle van den Akker! If you enjoyed this conversation with Merle, let her know by clicking the link below and leaving her a message on LinkedIn:Send Merle van den Akker a thank you message on LinkedIn!Click here to share your key take-away from this interview with David! Leave a review on Podchaser ! Support the show ! You might also like the following episodes: Jacob Kendall – The Stuff You Don't Plan for But ShouldKate Dahl – Reinventing Yourself after AcademiaStephanie Fuccio – When Time Comes to Leave Your PhDSirisha Kuchimanchi – Navigating Manufacturing and Engineering as a WomanAs always, if you find value in Papa PhD and in the content I bring you every week, click on one of the buttons below and send some of that value back to me by becoming a supporter on Patreon or by buying me a coffee :) Support the show on Patreon ! Or buy me a coffee :)
Attention all runners! Are you tired of aching feet and that sluggish feeling during your runs limiting your performance? Well, today we're about to uncover the hidden secret of the big toe that will revolutionize your running game forever! Dr. Lisa is a physical therapist that specializes in the prevention and treatment of running injuries and has helped thousands of runners from across the globe. She's on a mission to inspire and educate runners of all experiences and ages so they can continue running pain free. Dr. Lisa and I expose the runner's hidden secret of the big toe so you can optimize your running! Following this educational chat, you will never underestimate the potential of your big toe any longer. Now let's embrace this hidden secret and watch your running performance reach new heights! We get into the following topics and so much more: - Why is foot health important for runners - Why is the big toe important for running - How do you know if you have a problem with your big toe as a runner - How can we improve big toe mobility - What happens if I don't have enough stability of my big toe - How can we improve big toe stability? - How to improve big toe push off with running - Misconception about staying healthy as a runner This was a value packed conversation with a true expert when it comes to running foot health. I hope you enjoy the episode with Dr. Lisa who is a true professional in the running health and podcast community. Most importantly, I hope you learn a thing or two that you can implement into your running foot health routine!! There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here Links and Resources from the show: - Learn more about Dr. Lisa and Rehab for Runners - Follow Dr. Lisa on Instagram - Check out Dr. Lisa's YouTube channel - Download my free Recovery for Runners Blueprint - Listen to my previous episode on plantar fasciitis - Listen to my previous episode on how to activate and strengthen your foot Want Dr. Duane to answer your question on the podcast? Submit questions here Want the structured strength and run plan with motivation and accountability to reach your highest running potential? Book a call and learn more about Healthy Runner coaching here! A big thanks to Naboso for your support for this episode! Want to know what I use to optimize my recovery after my runs? Naboso recovery compression socks, toe splays, and recovery ball from Naboso. Naboso's textured products connect you to your exercises and your running by strengthening your feet and helping you recover from your runs. Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order! Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website
Rob Barrett is a guitarist for the legendary Cannibal Corpse. Chapters: 00:00:00 - Introduction 00:02:59 - How Rob writes for Cannibal Corpse 00:06:46 - Burning out from touring 00:08:40 - Explosive creativity during quarantine 00:10:39 - Hitting the Ground Running 00:12:25 - Meeting crazy deadlines 00:14:15 - When to stop writing 00:15:58 - Violence Unimagined 00:17:52 - Rushed Song Endings and Settling for Less 00:19:34 - Misconceptions about mixing 00:22:47 - Dropping grenades 00:24:41 - Why hiring Erik Rutan made all the sense 00:26:31 - Staying true while evolving 00:28:20 - How Cannibal Corpse incorporated modern production 00:30:20 - Optimizing Efficiency in the Studio 00:37:34 - Metal will kill you 00:39:19 - Headbanging is terrible for you 00:44:19 - Why Behemoth are a behemoth 00:46:07 - Positive Energy and Friendship in the Music Industry 00:51:27 - Finding Inspiration Within the Band 00:53:03 - We all need friends SUBSCRIBE ON YOUTUBE: https://bit.ly/RIFFHARDPODCAST LISTEN ON SPOTIFY AND APPLE: https://spoti.fi/3orTur3 https://apple.co/3BROI9t FOLLOW EYAL & RIFFHARD: https://www.instagram.com/eyalleviurmaudio/ https://www.instagram.com/weriffhard/ WEBSITES: http://riffhardpodcast.com http://riffhard.com
Dr. Martin Gibala is a muscle physiologist, professor, and kinesiology department chair at McMaster University in Hamilton, Ontario, Canada. He is best known for pioneering research on the health benefits of high-intensity interval training (HIIT) and his profound understanding of HIIT's physiological mechanisms. He is a co-author of the book "The One-Minute Workout." In this episode, we discuss: (00:00) Introduction (11:00) What is high-intensity training? (11:53) Zone 2 vs. HIIT for VO2 max — which is better? (13:22) The vital role of vigorous exercise (14:40) Why VO2 max matters for longevity (17:45) Elite athletes vs. committed exercisers (22:09) Measuring maximum heart rate and VO2 max (30:31) How the heart adapts to HIIT to increase VO2 max (35:47) Why vigorous exercise accelerates mitochondrial adaptation (40:06) Enhancing fat oxidation and mitochondrial growth with vigorous exercise (44:22) How intensive exercise boosts fat breakdown (45:56) Is high-intensity exercise better for autophagy than fasting? (58:05) Exercise snacks (1:00:39) Protocol for VO2 max (1:05:50) The effect of HIIT on muscle fiber types (1:10:18) How aging effects muscle fibers (1:14:09) Does high-intensity training produce an “afterburn effect? (1:16:13) Why vigorous workouts are better for BDNF and cognition (1:24:15) Anti-metastatic cancer effects (1:50:23) Wingate training vs. reHIIT — a comparison of protocols (1:55:38) Perceived exertion vs. HRmax (1:59:23) Interval walking for type 2 diabetics (2:01:06) Contraindications of HIIT (2:05:06) Why preconditioning reduces risks from exercise (2:10:44) Can resistance training be a type of aerobic exercise? (2:16:24) Does cardio and strength training interfere with each other? (2:18:45) How many minutes per week of high-intensity training? (2:26:58) Are there sex differences in high-intensity training? (2:26:58) Misconceptions on high-intensity interval training for women (2:27:42) Should post-menopausal women do H.I.I.T.? (2:27:47) Does intense exercise raise cortisol? (2:34:25) Bone density and osteoarthritis (2:36:40) Atrial fibrillation risk (2:32:13) Hypoxic training and blood flow restriction (2:40:45) Tips for training with joint issues
Are you ready to challenge long-held beliefs? Brace yourself as we take a hard look at the deeply ingrained myths of gun violence, with Devin Hughes, the founder and president of GVPedia, a nonprofit that specializes in gun violence research. Together we unpack and challenge the notion that defensive gun use is widespread and beneficial to society, trace back the origins of the myth "an armed society is a polite society" to the science fiction from which it came, and we dissect the inherent lethality of guns and the dangers of using this flawed narrative to shape public opinion and policy. You can find GVPedia's substack here. Further reading: The NRA's Biggest Back-to-School Sale: The Safety of Our Children (Armed with Reason)GVPedia explains...Defensive Gun Use (GVPedia)Debunking Myths the Gun Lobby Perpetuates Following Mass Shootings (CAP)Guns in the Home Don't Make Us Safer (Colorado Ceasefire)Countering the gun lobby's firehose of falsehood (the Hill)The Defensive Gun Use Lie and the Gun Lobby's Firehose of Falsehood (Armed with Reason)Is an Armed Society a Polite Society? (Armed with Reason)https://ads.chtbl.com/imp_track/a17dee1a-6b04-4ea6-9df7-f66cca0f469a;ord=%%CACHEBUSTER%%;request_ts=%%TIMESTAMP%%;user_agent=%%USERAGENT%%;ip_address=%%IP%%;idfa=%%IDFA%%;gaid=%%GAID%%;cookie=%%COOKIE%%;publisher=%%PUB_NAME%%;publisher_id=%%PUB_ID%%;station=%%STATION_NAME%%;station_id=%%STATION_ID%%;creative_id=%%CREATIVE_ID%%;buyer_id=%%BUYER_ID%%;episode_id=%%c.episode-id-raw%%;podcast_id=%%c.series-title%%Support the showFor more information on Brady, follow us on social media @Bradybuzz or visit our website at bradyunited.org.Full transcripts and bibliographies of this episode are available at bradyunited.org/podcast.National Suicide Prevention Lifeline: 1-800-273-8255.In a crisis? Text HOME to 741741 to connect with a Crisis Counselor 24/7. Music provided by: David “Drumcrazie” CurbySpecial thanks to Hogan Lovells for their long-standing legal support℗&©2019 Red, Blue, and Brady
Should you bother with PR? The real question is, do you want more visibility for your business? On the show today you'll hear from Nina Dafe, the founder and CEO of The Far Above Rubies Collection. You'll discover: Why PR is so important for business success (think visibility!) How you can get PR ready. The common myths and misconceptions about PR (and how you can avoid them.) How you can overcome the limiting beliefs holding you back from PR success! Go ahead and grab Nina's Perfect Pitch Packet -- use the code: BIS to get it for $37 (usually $197) And please connect with your host, Allison at www.bossladyinsweatpants.com
My guest today is Michael Simanovsky. Mike is the Managing Partner of Conversant Capital, a real estate investment firm he founded in early 2020. Conversant aims to be the most flexible capital provider in real estate, investing across public and private markets as well as equities and credit. The firm will also incubate platforms where they see an opportunity to take advantage of a compelling theme that lacks existing business models for investment. We cover the most undersupplied part of the market, why he's building Conversant to be so flexible, and the surprising appeal of billboards. Please enjoy my conversation with Mike Simanovsky. Listen to Founders Podcast Join Colossus live in NYC with Patrick O'Shaughnessy and David Senra on Oct. 19. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- This episode is brought to you by Tegus. Tegus is the modern research platform for leading investors, and provider of Canalyst. Tired of calculating fully-diluted shares outstanding? Access every publicly-reported datapoint and industry-specific KPI through their database of over 4,000 drivable global models hand-built by a team of sector-focused analysts, 35+ industry comp sheets, and Excel add-ins that let you use their industry-leading data in your own spreadsheets. Tegus' models automatically update each quarter, including hard to calculate KPIs like stock-based compensation and organic growth rates, empowering investors to bypass the friction of sourcing, building and updating models. Make efficiency your competitive advantage and take back your time today. As a listener, you can trial Canalyst by Tegus for free by visiting tegus.co/patrick. ----- Invest Like the Best is a property of Colossus, LLC. For more episodes of Invest Like the Best, visit joincolossus.com/episodes. Past guests include Tobi Lutke, Kevin Systrom, Mike Krieger, John Collison, Kat Cole, Marc Andreessen, Matthew Ball, Bill Gurley, Anu Hariharan, Ben Thompson, and many more. Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. Follow us on Twitter: @patrick_oshag | @JoinColossus Show Notes (00:03:32) (First question) - Real estate investing through the lens of the capital cycle (00:06:50) - The capital cycle in practice (00:12:07) - Using evaluation of supply to determine where you are in a capital cycle (00:13:16) - Why real estate drew Mike in (00:15:35) - The quality of investors in real estate (00:16:41) - What the US market needs most (00:20:26) - The range of returns in real estate (00:23:01) - Insights that stand out (00:26:45) - Starting a new company vs. building a portfolio of assets (00:28:46) - Key trade-offs and choices when building a firm (00:31:10) - Where things go wrong (00:33:59) - Best investment decision he ever made (00:38:06) - Philosophy on CapEx (00:39:52) - Misconceptions about real estate investing (00:41:31) - Cold storage real estate (00:43:13) - The most interesting corners of the real estate market (00:46:13) - AI and its impact on the future (00:48:30) - Common investor missteps (00:50:51) - Three guests Mike would invite to a dinner party (00:52:34) - The most impactful questions to ask a real estate investor (00:53:17) - A defining moment of his career (00:53:17) - The premise of the platform approach (00:56:20) - Possible opportunities and an understanding of the current landscape (01:03:38) - Lessons Mike learned from basketball coach John Wooden's philosophies (01:04:30) - The kindest thing anyone has ever done for him
The orthodontic industry is currently only about 10% consolidated, which means that a relatively small percentage of practices are part of organized groups or dental support organizations (DSOs)However, this landscape is evolving rapidly, with more and more practices considering the possibility of private equity-backed partnerships.Unfortunately, there is loads of misinformation and misconceptions that make it hard for people to understand how private equity-backed DSOs work properly.To shed light on this often misunderstood topic, we sat down with Michael Kruspe, Chief Development Officer at Smile Doctors, the largest orthodontic-focused DSO in the U.S.Private equity is a form of financing in the private markets. Unlike venture capital, which typically supports startups and new ideas, private equity focuses on mature businesses.These businesses are already profitable and have established revenue streams. Private equity firms pool resources from private investors to invest in these companies with a track record.One of the intriguing aspects of private equity in orthodontics is the recurring four to five-year timeline. Michael sheds light on why this timeframe is crucial.Private equity firms aim to invest in orthodontic practices, help them grow, and eventually move them to a more capitalized private equity firm. This process typically takes four to five years.Michael predicts that similar to general dentistry, orthodontics will eventually see a higher level of consolidation, potentially reaching 35% or more. This underscores the early-stage nature of the industry's transformation.Whether you're an orthodontist considering private equity or simply curious about the industry's future, this conversation offers valuable insights into the world of private equity in the orthodontic industry and debunks common misconceptions.Let's dive in.Key Takeaways - Intro (00:00)- Meet Michael Kruspe, Chief Development Officer at Smile Doctors OSO (01:34)- What is Private Equity in orthodontics (06:34)- Understanding Private Equity timelines (08:15)- What equity means for doctors in an OSO (12:51)- How an OSO grows (16:12)- Practice valuations and deal structuring (18:12)- Misconceptions and myths around OSO's (25:23)- Joint Venture model in OSOs (29:01)- Is Smile Doctors too big? (37:24)Additional Resources
Jason welcomes his business partner, Ken McElroy, who is known for his books in the Rich Dad series and his expertise in multifamily real estate. They discuss various topics, including the impact of the Federal Reserve's interest rate increases on commercial real estate, the challenges faced by different real estate asset classes, and the dynamics of the multifamily market. Ken emphasizes that affordability issues are affecting the rental market, and they predict a slowdown in new construction in the coming years. They also debunk the idea of easily converting office or mall spaces into residential units. Stay tuned for valuable insights into the real estate market and part 2 of the interview on our next episode. #RealEstate #Multifamily #MarketInsights #FederalReserve #Affordability #Construction #RealEstateTrends #PropertyValues #Investment #EconomicAnalysis Key Takeaways: Jason's editorial 1:24 Join The Collective Mastermind Event in the Bahamas this November 1:59 Don't be fooled by the clickbait or fake news or the fear porn 3:32 Scrutinizing numbers; monologue versus the dialogue media 8:06 Where's the negative equity 12:34 Join our Empowered Investor Pro group 13:21 Federal Housing Financing Agency (FHFA) Map Ken McElroy's interview 14:17 Welcome Ken McElroy 15:13 Update on the commercial real estate class 19:50 Misconceptions, distorting statistics and construction woes 25:21 "Skate to where the puck is going" 27:28 Converting malls, office and hotel buildings to residential 30:56 Solving the housing affordability issue Mentioned: Ivy Zelman https://www.zelmanassociates.com/ Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class: Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com
My guest today is Marsten Parker, a self-taught programmer and trader with 13 years of software industry experience and two decades plus in trading. For the past 20 years, Marsten excelled as an independent systematic securities trader, utilizing his expertise to develop innovative trading-related software. He was featured in Jack Schwager's Unknown Market Wizards. The topic is systematic trading. In this episode of Trend Following Radio we discuss: Discretionary vs. systematic trading Different trading strategies Backtesting The career and strategies of Jim Simons Trading software and tools Misconceptions about short-term trading Philosophy of trading Life choices and entrepreneurship Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!
Struggling with pricing in your fitness studio? Think slashing prices is the only way to lure in more clients? Think again! In today's eye-opening episode, I discuss popular pricing myths (including the one about being the cheapest in town) and share with you how focusing on value and differentiation can give you that edge in the competitive fitness market.
Today, I am speaking with Cheryl Ilov, a dynamic force who challenges the misconceptions of aging, fitness, and the power of the female spirit. She is a physical therapist, martial artist, dancer, and author. With over 20 years of experience in private practice, she has helped thousands of clients recover from pain and injuries by integrating the science of physical therapy with the art of movement.Cheryl is also a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu, which she began training at 47. She is the author of two books: “Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond,” and “The Reluctant Ninja: How A Middle-Aged Princess Became A Warrior Queen.” She hosts The FemiNinja Project podcast, which is about overcoming obstacles, personal empowerment, restoring human dignity, and alternative health and healing.__________Click here to apply for coaching!__________Today you'll learn all about:[2:40] Cheryl's passion for self-mastery[7:15] Misconceptions about aging, fitness, and being a woman[10:43] Definition and significance of the somatic movement[13:27] Your perspective on vitality[17:14] Top 3 recommendations for enhancing vitality[22:44] Starting martial arts training at 47[29:05] Your unique challenges as the only woman in your martial arts class[35:09] Breaking gender barriers in martial arts[41:39] Comparison of Ninpo Tai Jutsu with other martial arts forms[44:30] Overcoming intimidation for women in martial arts[49:45] Practical application of martial arts in real-life threats[54:37] Safety and empowerment techniques for women[59:59] One question Cheryl wished Philip had asked[1:01:01] Where to learn more about Cheryl[1:02:37] OutroEpisode resources:Website: cherylilov.comLinkedIn: linkedin.com/in/cherylilovvitalityconsultant Podcast: The FemiNinja Podcast Books: Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond and The Reluctant Ninja: How A Middle-Aged Princess Became A Warrior QueenSupport the show
Building a career is a series of choices, outcomes of those choices, and then reacting to those outcomes. Sometimes a small choice can have an outsized return, sometimes the reaction to an outcome can lead you down a new path. In investing we are looking for power-law returns, the small bets that we can return exponential value.Our guest today is an investor who has seen some amazing choices turn into huge returns and even better stories to teach and entertain us. Alexander Niehenke is a Partner at Scale Venture Partners where he specializes in Vertical SaaS investing.And John Ruffolo is back to talk about the news!About Alexander Neihenke:Alex Neihenke is a Partner at Scale Venture Partners since 2017. He has focused on early investments in vertical software markets where incumbents have failed to invest in advanced technology offerings. That thesis has led to investments in Archipelago, Dusty Robotics, Motive formally KeepTruckin, Root Insurance, Scout RFP, Spruce, Proscia, and Proxy. Motive has been one of the fastest growing SaaS companies of all time; Scout RFP was acquired by Workday in late 2019 for $540M; and Root completed its IPO in late 2020.He received his bachelor's from UC Berkeley.In this episode we discuss:(0:00:56) News rundown with John Ruffolo(0:16:27) Alexander's path to becoming an investor(0:18:45) The effect of watching his dad work so hard(0:20:50) Alex's experience working in the banking industry(0:24:31) How the experience at Crosslink Capital shaped his career(0:25:56) His role advising Dollar Shave Club(0:28:08) On investing in friends(0:29:46) Joining Scale Venture Partners in 2013(0:32:17) How he focused on Vertical SaaS(0:35:23) Alex's definition of Vertical SaaS(0:36:20) Misconceptions around Vertical SaaS(0:38:11) Why there's a misunderstanding around TAM(0:40:08) Case studies around misaligned TAM(0:44:04) Lessons from his investment in Root Insurance(0:48:59) How Scale's outlook has evolved over the last few years(0:52:06) Why Alex invested in Ripple Portfolio company Rose Rocket(0:54:30) Rules he lives by when joining a new board(0:57:29) What makes a good board member(1:00:00) Why Alex writes about industries prior to investing in them(1:02:52) Thoughts on the AI investing craze(1:05:47) Using data to analyze massive volumes of startups and their success(1:09:16) What would he be doing if he wasn't an investorFast Favorites:*
Jake is joined by OBR colleague Andrew Spayde and Jordan Zirm of Sporting News to continue the trend from 2022 and go around for some mid-week NFL topics. Today's banter starts on the NFL's annual Week 1 overreactions including which ones the guys love and hate, if the AFC is wide open or if there is a misconception there, and lastly, a quick look ahead to what intrigues them the most about Week 2. Browns Sideline to Sideline Week 1 Learn more about your ad choices. Visit podcastchoices.com/adchoices
On today's episode, Carrie sits down with Donna Cox Gibbs, a licensed clinical mental health counselor and author. They explore the true essence of resilience – not just bouncing back, but moving forward through life's challenges.Misconceptions about resilience and its true nature.The significance of self-awareness in recognizing physical, emotional, and relational responses.How faith and spiritual well-being contribute to building resilience.Balancing emotional, physical, and spiritual aspects for whole-person resilience.Practical tools for navigating life's challenges and developing resilience over time.Donna's Book: Bounce: A 60-Day Devotional to Jumpstart Your Resiliencewww.summitwellnesscenters.comSupport the show!If you enjoy the podcast and want to support what we're doing via monthly subscription, go to www.patreon.com/hopeforanxietyandocdOne-time gifts at: https://www.buymeacoffee.com/hopeforanxietyJoin our Facebook group: www.facebook.com/groups/hopeforanxietyandocd/Subscribe to our newsletter: https://hopeforanxietyandocd.com/Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.
Dearborn Denim founder, Rob McMillan is a thoughtful guy with some grand ambitions. He's working on building a big apparel company that ethically manufactures premium products at an affordable price, right in Chicago. Impossible you say? This past Monday, Jonathan Ellsworth met up with Rob at Dearborn Denim's factory in Chicago to tour the factory with him, then record this conversation where he lays out the blueprint.TOPICS & TIMES:Why Rob started Dearborn Denim (2:47)Profitability vs Mission/Ethics (7:25)Why Chicago for Apparel Manufacturing? (13:38)Misconceptions about US Manufacturing (18:46)‘Made in the USA' Debate & Shopping Local (22:11)Cost (28:33)Solving for Fit & Advertising Challenges (33:39)Premium -- but Affordable?? -- Products (38:03)Growth & Scale (41:11)Materials & Fabrics: What Should We Know? (49:46)New Products & Contract Work (56:08)RELATED LINKSBlister Craft CollectiveBecome a BLISTER+ MemberSEE OUR OTHER PODCASTS:Bikes & Big IdeasOff The CouchGEAR:30Blister PodcastHappy Hour Hosted on Acast. See acast.com/privacy for more information.
In recognition of Suicide Prevention Awareness Month, today we're re-releasing a special two-part episode with Dr. Seth Feuerstein, a psychiatrist and researcher who's made the study and treatment of suicide his life's work. Dr. Feuerstein is the CEO of Oui Therapeutics, which is building life-saving digital therapeutics to help in preventing suicide. He and our host, Dr. Daniel Kraft, have a wide-ranging discussion about misconceptions, data and innovations in suicide prevention. Dr. Feuerstein also challenges the way health care professionals think about suicide. “The suicidal state of the brain is a lot like the arrhythmia state of the heart,” he says. “It's a relatively spontaneous period where there's an elevated risk of sudden death.” Reframing our thinking about suicide in this way, Dr. Feuerstein explains, will make it easier for clinicians to talk about it. Cara McNulty, President of Behavioral Health and Mental Well-being at CVS Health®, introduces this episode by looking at the latest reporting from the Centers for Disease Control and Prevention (CDC), which says suicide rates in the U.S. are again on the rise. She discusses how CVS Health is using a systematic approach to reduce suicide attempts and raise awareness of suicide prevention. Suicide prevention resources CVS Health mental health resources Oui Therapeutics American Foundation for Suicide Prevention Mental Health First Aid The Trevor Project The Jed Foundation
Ever wondered how to make the leap into veganism without losing your mind? Join us as we get up close and personal with Connor Dickie, founder and CEO of Vindivi, and host of the Who's Judging podcast. We delve into the intricacies of veganism and environmentalism, shedding light on how personal care and planet conservation intertwine. From Connor's high school days, when he first chose the vegan lifestyle, to his current mission of spreading awareness, we leave no stone unturned.Fast forward to today, Connor's creating guides like 'Simplify Your Vegan Journey' — a comprehensive roadmap for all those aspiring to go vegan - AVAILABLE NOW! We discussed everything from the reasons why people choose veganism, to practical tips on how to eliminate meat, eggs, dairy, and non-food items from your diet. Most importantly, we debunk the myths surrounding veganism, underlining the significance of learning without judgment.Lastly, don't miss out on Connor's pearls of wisdom on tackling social interactions as a vegan and his ambitious goal of inspiring at least one person to go vegan. We also dive deeper into his podcasting journey and his dreams of producing eco-friendly products. As a bonus, we explore the community and offerings of Consciously Carly on Patreon — an abundant resource for all those aspiring for a conscious and sustainable lifestyle. This episode is jam-packed with insights, experiences, and takeaways that you wouldn't want to miss. Guest Bio: Connor Dickie is the CEO and founder of Vindivi and host of the podcast Who's Judging? Connor has been a passionate vegan for over 7 years now, and he's always on the lookout for ways to help animals. He's volunteered for multiple animal shelters and is thrilled to start this new journey with Vindivi. Connor started Vindivi because he wanted to share his own experiences as a vegan and educate others about the benefits of a plant-based lifestyle. He truly believes that we can make a positive impact on the world and the lives of animals by spreading the message and promoting sustainable living. Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands. Click here for information on how to work with me.Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok Music by Matthew Baxley
In this episode of Da Fixx we discuss various topics including, the importance of radio spins for artists, and misconceptions about CHH and in our personal lives. We are joined by special guest artist Koryn Hawthorne, who talks about her new song "Cry" and its sample from Tupac's "Dear Mama." We also discuss the need for diverse representation in music, the importance of mental health, and the power of forgiveness. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this captivating episode of "Integrative Cancer Solutions with Dr. Karlfeldt," I am thrilled to have Dr. Ellen Albertson as our guest. She bravely shares her personal journey with cancer, which shattered her perception of health. As a health and wellness coach, Dr. Albertson had always prioritized her well-being, but her shocking diagnosis of breast cancer with a 95% chance was a wake-up call. This revelation challenged her beliefs and led her to explore alternative and integrative approaches to cancer treatment. Throughout the episode, we delve into the misconception that a healthy lifestyle guarantees protection against cancer. Dr. Albertson and other speakers emphasize that while practices like yoga and organic eating have value, there are still factors that contribute to cancer development. We learn that illness is a common part of life, and sometimes things go wrong despite our best efforts. The episode is filled with inspiring stories from individuals who have successfully fought cancer using holistic methods. These stories provide unique perspectives on finding strength and resilience in the face of cancer. From making dietary and lifestyle changes to seeking support from healthcare professionals, each journey offers valuable insights. We also discuss the importance of early detection and the impact of breast density on the risk of developing breast cancer. One speaker shares her experience with breast cancer and how it affected her identity as a wellness advocate. Another speaker, a master gardener, highlights the positive impact of lifestyle changes and incorporating antioxidants into the diet. The emotional and psychological aspects of dealing with a cancer diagnosis are not overlooked in this episode. We explore the importance of self-compassion, spirituality, and finding joy in life. Listeners are encouraged to prioritize self-care, engage in practices like meditation and prayer, and foster supportive relationships. The transformative effects of practicing self-compassion are emphasized, along with the potential for personal growth during challenging times. In addition to individual experiences, we delve into broader topics such as hormone replacement therapy during menopause, the power of storytelling, and finding balance in life. Practical advice is shared on cultivating self-compassion, letting go of people-pleasing tendencies, and making decisions based on individual circumstances. While cancer-related topics take center stage in this episode, we also touch on broader issues of overall health and well-being. Maintaining a healthy diet, exercise, sufficient sleep, and effective stress management are stressed for overall well-being, particularly during midlife. To learn more about the topics discussed in this thought-provoking episode, I encourage you to visit Dr. Karlfeldt's center website at thekarlfeldtcenter.com. Overall, this podcast episode provides a wealth of information and personal stories aimed at empowering listeners to navigate the complexities of cancer and make informed choices for their health. By exploring alternative and integrative approaches and emphasizing the importance of self-compassion and overall well-being, we offer a holistic perspective on cancer treatment and care. - Dr. Ellen Albertson's personal experience with cancer and shattered perception of health- Importance of exploring alternative and integrative approaches to cancer treatment- Misconceptions about leading a healthy lifestyle and its connection to cancer- Personal stories and lessons learned from cancer journeys- Importance of early detection and breast density in developing breast cancer Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. For more information about products and services discussed in this podcast, please visit www.integrativecancersolutions.com. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com.
Apply to be a Family Homelessness Coalition fellow! Learn more and apply here: https://www.fhcnyc.org/app/uploads/2023/09/2023-FHC-Housing-Policy-Fellowship-Job-Description-7-26-23.pdf Check out the Portraits of Hope Documentary https://www.fhcnyc.org/portraits-of-hope/ Email or DM us to share your story: NYCHearOurVoices@gmail.com Hear Our Voices on Twitter, Instagram, Facebook, TikTok account links can be found on Linktr.ee/nyc_hov Learn about the facts on family homelessness in NYC https://www.fhcnyc.org/the-facts/ Fact Sheet Resources NYC311 https://portal.311.nyc.gov/ DHS' Prevention Assistance and Temporary Housing (PATH) intake center - apply for shelter https://www.nyc.gov/site/dhs/shelter/families/families-with-children-applying.page Brochurehttps://www.nyc.gov/assets/dhs/downloads/pdf/path-brochure.pdf HRA Guide for Housing Instability https://www.nyc.gov/assets/hra/downloads/pdf/BK-9-SOI-NewGuideForRenters.pdf FAQ for Source of Income Discriminationhttps://www.nyc.gov/assets/cchr/downloads/pdf/materials/FairHouse_FAQs-Tenant-English.pdf Unlock NYC (support for discrimination) https://weunlock.nyc/ Housing Vouchers Section 8 also known as Housing Choice Voucher (HCV) program https://www.nyc.gov/site/nycha/section-8/about-section-8.page CityFHEPS https://www.nyc.gov/site/hra/help/cityfheps.page FHEPS https://www.nyc.gov/site/hra/help/fheps.page Special One-Time Assistance (SOTA)https://www.nyc.gov/site/hra/help/sota.page Domestic Violence Family Justice Centers - Provides free services and confidential services by phone and in person for victims and survivors of domestic and gender-based violence. https://www1.nyc.gov/site/ocdv/programs/family-justice-centers.page (includes locations and phone numbers) 24-hour Domestic Violence Hotline: 800-621-HOPE (4673) HRA Domestic and Gender-Based Violence Support - https://www1.nyc.gov/site/hra/help/domestic-violence-support.page NYC HOPE Resource Guide to help you or loved one experiencing domestic or gender-based violence - https://www1.nyc.gov/nychope/site/page/home Safe Horizon Victim assistance organization operating a network of programs across New York City communities. They assist survivors of all forms of violence. https://safehorizon.org Crime Victims Hotline: 1-866-689-HELP SafeChat offer information, advocacy and support: https://www.safehorizon.org/safechat/ Other resources: https://www.safehorizon.org/am-i-being-abused/ 24-hour Hotlines: Safe Horizon's 3 Hotlines: DV - 1-800-621-HOPE Rape and Sexual Assault - 212-227-3000 Crime Victims - 1-866-689-HELP NYC Anti-Violence Project (AVP) (specialize in working with LGBTQ+ survivors) - 212-714-1141 Violence Intervention Project (specialize in working with Latinx survivors) - 1-800-664-5880 New Destiny Housing https://newdestinyhousing.org/ 646-472-0262 New Destiny Housing Resource Center - https://newdestinyhousing.org/housing-help/ Womankind (specialize in working with Asian survivors) - 1-888-888-7702 Resources & Services for Orders of Protection WomensLaw Legal Information on Restraining Orders Talk It Out Mental Health Counseling PLLC Talkitoutcounselingservices@gmail.com Check out other resources: bit.ly/40pB4p8
"Hot Topics!" is a video and audio podcast where we talk real talk about things that are happening in education, employment, mental health, social services, or anything else steamy.Link: https://www.astepaheadtutoringservices.com/hottopicspodcastThe Misconceptions about Weight Loss: Host Gabrielle Crichlow talks to guest Danita Young about the flaws of theweight loss industry, the wrong ideas we have about weight loss, and the proper way to get in shape.
We tell you about Walk Together Milwaukee. We explore some of the stereotypes around human trafficking. We learn about a group putting on surprise music shows around the city. Plus, tell you about a book of photographs from mid-century Milwaukee.
In today's replay of Episode 102, Anita outlines the 3 most common misconceptions around the preparation of your pelvic floor for birth - along with some tips and tricks to correct them! - - - - - - - - - If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References Free Prenatal Pelvic Floor Guide Free Prenatal Pelvic Floor Masterclass Show Notes 0:58 - Introduction to today's replay 2:48 - What we are talking about today! 4:27 - Misconception #1: You must do HUNDREDS of kegels per day during pregnancy. 11:10 - Misconception #2: Only focus on squeezing and tightening your pelvic floor. 15:42 - Misconception #3: You should only use relaxation breathing or birth breathing in labor. 17:03 - Wrap up and run down!
AT Parenting Survival Podcast: Parenting | Child Anxiety | Motherhood | Kids & Family
When your child is in therapy or you are searching for an anxiety or OCD therapist, you might have expectations and assumptions about how treatment should go. Often those expectations and assumptions are inaccurate.I invited therapists Dr. Josh Spitalnick and Marti Munford from Anxiety Specialists of Atlanta, to sit down with me on the AT Parenting Survival Podcast to discuss the most common misconceptions they see among parents. To learn more about Anxiety Specialists of Atlanta click here. Also, check out their Youtube channel and their series Raising Resilience: 25 Tips for Parenting your Child with Anxiety or OCD.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?
In this episode, Jill Blumenthal, MD, MAS, and Kenric B. Ware, PharmD, MBA, AAHIVP, answer questions about HIV PrEP including:Considerations for selecting between oral and injectable PrEP in college studentsStrategies to promote PrEP persistence in adolescents Best approaches to address readiness to start PrEP in adolescents (eg, creating nonjudgmental environments, addressing misconceptions)Considerations for local consent lawsAvailable data on PrEP young adolescents (eg, age and weight limits)Initiatives in place to address racial and ethnic disparities associated with PrEP uptake and persistence The role of on-demand PrEP in transgender individuals receiving gender-affirming hormone therapy Offering patient-centered care Educating healthcare professionals on how to prescribe PrEPFaculty: Jill Blumenthal, MD, MAS Associate Professor of MedicineDivision of Infectious Diseases and Global Public HealthDepartment of MedicineUniversity of California, San DiegoSan Diego, CaliforniaKenric B. Ware, PharmD, MBA, AAHIVP Clinical Associate ProfessorDepartment of Pharmacy PracticeMercer University College of PharmacyAtlanta, GeorgiaLink to full program: https://bit.ly/3Fqdgs9
Marty sits down with Ryan MacLeod to discuss the benefits of nuclear power in contrast to its reputation and how it can synergize with Bitcoin. Ryan on Twitter: https://twitter.com/NuclearBitcoinr 6:12 - Riffing7:46 - Texas demand scare13:57 - Best source for stable energy20:11 - Reputation of nuclear power31:39 - If the end were nigh, we'd need nuclear33:40 - Cost of capital and SMRs36:53 - SMR and mining impact on grids41:05- Bitcoin can ease problems with nuclear44:37 - Nuclear looking good53:15 - Germany's idiotic policies55:09 - Uranium supply58:01 - Nuclear future1:02:01 - Does the nuclear industry recognize Bitcoin?1:07:09 - Wrapping up Shoutout to our sponsors: Unchained River Bitcoin Talent Co TFTC Merch is Available: Shop Now Join the TFTC Movement: Main YT Channel Clips YT Channel Website Twitter Instagram Follow Marty Bent: Twitter Newsletter Podcast
Support the Podcast: https://www.buzzsprout.com/1590358/supportGet Organized with Todoist: https://get.todoist.io/897d3gggqsu1ECommerce Made Simple: https://get.sellfy.com/4od3xcj032qkMeditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwMyths and general misconceptions can significantly impact a person's life, particularly in the context of goals and achievements. Here's a detailed summary of how these misconceptions can have far-reaching effects:Limiting Beliefs: Myths and misconceptions often become ingrained as limiting beliefs. When individuals hold false beliefs about their abilities or the world around them, it can hinder their confidence and willingness to pursue ambitious goals. For example, the misconception that "success is only for the lucky" can discourage someone from taking risks or investing in their personal development.Fear of Failure: Many misconceptions revolve around the fear of failure. People might avoid pursuing their goals because they believe in myths like "failure is permanent" or "success comes effortlessly." These beliefs can lead to a fear of failure, preventing individuals from taking necessary risks and learning from setbacks, which are essential for growth and achievement.Procrastination: Misconceptions can also fuel procrastination. When individuals believe they have unlimited time or that they can achieve their goals with minimal effort, they may put off important tasks. For instance, the myth that "I'll have time to pursue my dreams later" can result in missed opportunities and unfulfilled potential.Self-Sabotage: Some myths can lead to self-sabotage. For example, if someone believes that "money is the root of all evil," they might unconsciously avoid financial success, sabotaging their chances of achieving financial goals. These self-imposed limitations can prevent individuals from pursuing their passions or creating the life they desire.Missed Opportunities: Belief in myths can cause individuals to miss valuable opportunities. For instance, if someone believes in the misconception that "only geniuses can be successful," they may not seize opportunities to learn and improve their skills, missing out on chances for personal and professional growth.Reduced Resilience: Misconceptions can weaken a person's resilience. When faced with challenges or setbacks, individuals who believe in myths like "if it's meant to be, it will be" may lack the resilience needed to persevere and adapt. This can impede their progress toward achieving their goalSupport the Podcast: https://www.buzzsprout.com/1590358/support My Disney Brain Mid Roll CommercialBuzzsprout - Let's get your podcast launched! Start for FREE The Art of Commercial Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Costi Hinn is a voice of clarity in a world filled with prosperity gospel confusion. Formerly surrounded by the opulence and excesses of the Word of Faith movement, he left it all for an authentic relationship with Jesus Christ based on the Truth of His Word. Today, Costi serves as the Teaching Pastor at Shepherd's House Bible Church in Chandler, Arizona. He is currently completing his doctorate work at The Master's Seminary. In today's conversation, Costi joins Jonathan to discuss his latest book, Knowing the Spirit: Who He Is, What He Does, and How He Can Transform Your Christian Life. Join them and then get a copy of Costi's book to take a deep dive into the true nature and work of the Holy Spirit. To ask Jonathan a question or connect with the Candid community, visit https://LTW.org/CandidFacebook: https://www.facebook.com/candidpodInstagram: https://www.instagram.com/candidpodTwitter: https://twitter.com/thecandidpod
You've been told that pain is an inevitable part of getting older, so you've accepted it as a normal part of your life. But what if I told you that the action you've been taking to manage that pain is ineffective? Instead of finding relief, you're left feeling even more discomfort and frustration. Dr. Delaine Fowler is here to address the misconception that pain is inevitable with age and discover a new approach that can truly empower you to live a pain-free life. The key moments in this episode are:00:00:01 - Introduction to Dr. Delaine Fowler, 00:00:40 - Dr. Fowler's Background and Interest in Physical Therapy, 00:05:12 - Life in Salisbury, North Carolina, 00:06:25 - Specializing in Workplace Injuries, 00:08:41 - The Concept of Industrial Athletes, 00:12:53 - The Importance of Functional Screening for Injuries, 00:13:28 - Addressing the Emotional Aspect of Pain and Injury, 00:16:17 - Challenging the Misconception of Age and Pain, 00:19:11 - The Power of Movement and Taking Action, 00:20:21 - Growing and Expanding ATP's Services, Keep up with Dr. Fowler at her website here: https://accelerate-pt.com/ Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com -Use Patnaik Realty for ANY real estate needs you might have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com -Go Check out Valley Leadership Academy and please consider sponsoring their new building! https://www.valleyleadershipacademy.org/ -Are you a football referee, coach, player, or fan? Then you need to go to GetItRightTraining.com Find out how they can help you train today for a better game tomorrow. -And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness https://fitandpositive.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/relentlesspositivity/message
In this episode, UserTesting's CMO Michelle Huff talks with Liz Miller from Constellation Research about generative AI, unraveling misconceptions surrounding it, and exploring its profound impact on marketing and customer experience. Among the items they discussed, included: Misconceptions about generative AI Generative AI and storytelling Generative AI's role in customer experience Ethical considerations for brands when using generative AI Role of AI in design and content creation process How brands can ensure using AI fits with overall brand identity and values
Take a wild and science-heavy ride through the world of hormone replacement therapy for women during their perimenopausal and menopausal years. Join Dr. Stephanie as she navigates the hormone maze and deciphers the difference between HRT and BHRT, all while exploring the somewhat baffling history of medical misconceptions that have left us wondering if HRT might just stand for "Hilariously Risky Treatment." Whether you're craving the full “dark roast” of scientific details or just want a "TLDR" hormone summary, we've got you covered in this episode!Links Mentioned:Women's Health Initiative - https://www.whi.orgLIVE LONGER and Feel Better By Using These HEALTHY LIVING Tips | BETTER! with Ben Bikman - https://youtu.be/-4uAlbnP7lw?si=oEMsgyXBxnwpdR-KThe SCIENCE Of How Fat ACTUALLY Works! | Dr. Benjamin Bikman - https://youtu.be/L17CyhJskNw?si=SmCZGZCxG-0F1xXbCDC Breast Cancer Statistics - https://www.cdc.gov/cancer/breast/statistics/index.htmNurse's Health Study - https://nurseshealthstudy.orgBook: Estrogen Matters - https://estrogenmatters.comLifetime Risk of Dying From Breast Cancer:https://www.cancer.org/cancer/risk-prevention/understanding-cancer-risk/lifetime-probability-of-developing-or-dying-from-cancer.htmlLifetime Risk of Developing Breast Cancerhttps://www.breastcancer.org/facts-statisticsLifetime Risk of CVD Development:https://jamanetwork.com/journals/jama/fullarticle/1389613Estrogen only increases uterine cancer:https://pubmed.ncbi.nlm.nih.gov/1186789/Estrogen + Progesterone nulls uterine CA:https://pubmed.ncbi.nlm.nih.gov/3747849/Ridiculous scare tactic announcing halting of WHI:https://wayback.archive-it.org/org-350/20200921200315/https://www.nlm.nih.gov/databases/alerts/estrogen_progestin.htmlAtypical Femoral Fractureshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3710007/Reduction of risk of fractures w estrogen use:https://pubmed.ncbi.nlm.nih.gov/7421945/Estrogen reducing colorectal CA:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3836673/Episode Overview:0:00:00 Skepticism around hormone replacement therapy and mistreatment of women0:05:08 Introduction to Menopause and Definition0:07:55 Estrogen Plummets in Menopause, Symptoms and Effects0:10:03 FSH Levels: Normal vs. Tighter Range0:13:50 Optimal Range for Free T4 and Free T3 in Menopause0:16:53 Estrogen and Cardiovascular Protection0:19:31 The Benefits and Misconceptions of Estrogen0:27:27 High Risk: Cardiovascular Disease vs Breast Cancer0:29:12 Estrogen and Breast Cancer: A Common Misconception0:29:36 Estrogen Environment and Breast Cancer Risk in Older Women0:34:15 WHI Study: Nutritional and Hormone Replacement Arms0:38:20 The Controversial Study and Rushed Press Release0:41:31 Understanding Bioidentical Hormones0:48:38 Calcium, Vitamin D, and Estrogen in Osteoporosis Treatment0:52:02 The Benefits of HRT for Bone Health1:02:10 Legal and medical disclaimerWe are grateful to our sponsors:Inside tracker - get their best deal of 20% off by going to my special link insidetracker.com/drstephanie, and use code ESTEMA20.
Ever wondered about the Second Coming of Christ and the varying interpretations surrounding it? Brace yourselves as we navigate the undulating waves of this profound subject, unveiling biblical insights while debunking modern-day fallacies. Anchored in Acts 1:9-11, we explore the significance of Christ's Ascension and Decension, and the assurance that His return will mirror His ascension. We delve into the core of this prophecy to understand the nature of Christ's return.Misconceptions about Christ's return are rife and often misleading. We confront these misconceptions head-on, challenging the notion that Christ has already returned and the unfounded belief in His secret return. Inspired by Paul's comforting message to the Thessalonians, we emphasize that no believer will miss His grand return. Stay tuned as we reaffirm the importance of being about our Father's business and not being swayed by speculative predictions about His return. This episode will undoubtedly add depth to your understanding of the Second Coming of Christ.The Mystic CaveAn exploration of the spiritual terrain on the far side of conventional religion.Listen on: Apple Podcasts SpotifySupport the show
On this weekend's show, host Shaun Haney is joined by: Christine Lewington of PIP-International on a Lethbridge-based brewery turned pea protein facility; Lena Bioni with New Holland, on the electric utility tractor; and, Dr. Joy Agnew, with Olds College of Agriculture and Technology on the misconception of greenhouse gas. Haney will also discuss the Bank... Read More
Myth Busters: Misconceptions about Diabetes – Featuring William Polonsky, PhD, CDCES, Clinical Psychologist, Clinical Psychologist, Founder and CEO, Behavioral Diabetes InstituteTAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus There is so much information out there and so many opinions when it comes to managing your health, and even stronger beliefs about managing diabetes. So which of these beliefs are accurate and evidence-based and which are misconceptions that the general public, including some healthcare providers, falsely believe? Dr. E and behavioral psychologist Dr. Bill Polonsky are sitting down to myth bust common misconceptions about diabetes—and it turns out there are a LOT of myths out there. Questions We'll Cover in This Episode: What is a common misconception about how I'm doing with my numbers such as A1c, time in range and blood pressure compared to others? What is a common misconception about the number of medications I take? What is a common misconception about why I got type 2 diabetes? What is a common misconception about having low blood sugar? What is a common misconception about life expectancy for people with diabetes? Intermittent fasting podcast: https://tcoydthepodcast.transistor.fm/19Behavioral Diabetes Institute: https://behavioraldiabetes.org/**Tune in for 2 new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!** ★ Support this podcast ★
Real talk about Feminism: A Podcast for Female Empowerment and Gender Equality
This week we are talking about gender-affirming care and why it's so important. We share some common misconceptions about gender-affirming care, trans, and non-binary people. We also talk about Halie's cat, Jiji, and share our obsessions of the week. Please leave a rating and review! Real Talk About Feminism is sponsored by BetterHelp. Visit BetterHelp.com/rtafpod today to get 10% off your first month. Subscribe to our email newsletter here. Follow us on Instagram @realtalkaboutfeminismpod Follow us on TikTok @realtalkaboutfeminismpod Subscribe to our YouTube channel here. Sources: https://www.healthline.com/health/what-is-gender-affirming-care https://www.cnn.com/2023/08/09/health/top-surgery-no-regrets-transgender-nonbinary-study/index.html https://www.fatherly.com/health/myths-gender-affirming-care-trans-kids-debunkedhttps://www.deutschland.de/en/topic/politics/equal-rights-womens-movement-in-germany-from-1918-to-2018 --- Support this podcast: https://podcasters.spotify.com/pod/show/real-talk-about-feminism-a-podcast-for-female-empowerment/support
Unraveling Fibromyalgia: Debunking Myths and Finding Hope/https://www.drhughwegwerth.com/Welcome to another episode where we shed light on medical mysteries and debunk myths. Today's hot topic? Fibromyalgia. Let's dive into the 24 reasons some believe might be behind fibromyalgia and the hope that comes with understanding.Key Points:Understanding Fibromyalgia: It's widespread muscle pain and tenderness. But is its diagnosis being handled correctly in the conventional medical system?Misconceptions & Truths: While some institutions claim it's incurable, we'll explore stories of recovery and hope.Exploring Solutions: Beyond conventional medications, what are the underlying causes of fibromyalgia? With over 23 years of clinical experience, our expert brings forth his top 24 reasons.Today's Main Takeaways:1. Vitamin D Levels: Low vitamin D might be connected to fibromyalgia. Ideally, if you have fibromyalgia, your vitamin D should be around 80.2. Gut Health Matters: Did you know 80-90% of your immune system is in your gut? Issues like gas, bloating, or constipation might indicate a "leaky gut," which could be linked to fibromyalgia.3. Women's Health: Conditions like PCOS or endometriosis might be signs of hormonal imbalances or high sugar levels that need attention.4. Brain Health: Experiencing brain fog or fatigue? A "leaky brain" might be making your body more sensitive to pain.References & Deep Dives: For those keen on diving deeper, there's a comprehensive PDF with all the research and information on our website.Whether you're on the move or sitting comfy at home, this episode promises to be an enlightening journey. And remember, there's always hope and new perspectives to consider.
Are you sanctified? When do you become sanctified? These and other questions are on the list for Al and Dan to deal with today on this episode.
Sonya and Josh talk about the common misconceptions that people have about Autism. Listen, Like, Share. Subscribe by clicking the sound icon on the player below. Leave us a note and select ‘Notify me of new posts via email.” Check out my site at www.sonyaking.com
Lowenstein Sandler's Insurance Recovery Podcast: Don’t Take No For An Answer
Despite the popularity of reps and warranties insurance (RWI), many common misconceptions about this insurance product still exist. For example, while it's often believed that RWI is too expensive or unsuitable for a specific type of deal, it is actually quite versatile and pricing today is competitive. The area where RWI insurers have some real work to do is on claim payments where perception is closer to reality. In this episode, hosts Lynda A. Bennett and Eric Jesse do a deep dive into the myths, misconceptions and the path forward to improve overall satisfaction with the claims process, as supported by their recent white paper. Speakers: Lynda A. Bennett, Partner and Chair, Insurance Recovery Eric Jesse, Partner, Insurance Recovery
In this episode of “In Stride,” Sinead is joined by neurobiologist and horse trainer Janet Jones. Janet Jones earned a Ph.D. from UCLA in cognitive science. During her time at UCLA, her research on human brain function won UCLA's Gengerelli Distinguished Dissertation Award in 1989. Janet has written for multiple scientific journals and horse magazines, as well as four books, “Horse Brain, Human Brain” being the most recent. In 2014, she left her position as a tenured professor after 23 years to open a training business that focuses on brain-based horsemanship in both Western and English disciplines. Janet has worked with many green or difficult horses and competed in hunter, jumper, halter, reining, and western pleasure disciplines. In this episode, Janet discusses various topics related to brain-based horsemanship, including: • Misconceptions surrounding horse behavior and how a misunderstanding is often seen as a misbehavior. • Which senses a horse relies on the most and how it applies to the training process. • The human tendency to assume horses think the way we do. • The importance of approaching our horses in a responsible, respectful, and empathetic way. • How the knowledge of the horse's brain has influenced her approach to training and competing. Join Janet and Sinead in this exciting conversation on blending neurobiology and horse training.
Some people have some strange ideas about soul winning, who should, who shouldn't, who should come to church who shouldn't, they guys try to iron some of those out on this episode.
If you're looking for a no nonsense approach to fitness, nutrition and being your best self, this week's episode is for you. Elizabeth welcomes Alex Redmond, Entrepreneur and CEO of Biz Fit, an app and community dedicated to empower brilliant women to master their health, productivity and confidence. Alex has worked with hundreds of women around the world, from busy moms to career driven women, and has found that getting healthy is much deeper than just the physical aspect. In today's episode, Alex shares her tips for incorporating strength training into your fitness routine and how women could see huge results with just a few tweaks. Alex also talks about the concept of eating to fit your macros, why weight lifting won't make you bulky, and the beauty (and productive quality) of a good rest day. Find All Season 5 Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramAlex: IG | Biz Fit | Biz Fit App Mentioned: Alani Nu Dave's Killer Bread Court of Thorns and Roses Oura Ring Big Magic
Murder Of Missing Woman, Investigation And Arrest. Conceptions About Police Shootings. He talks about the gripping investigation into one of the most shocking murders in recent Maine history. The abduction and murder of Amy St. Laurent. Plus, the misconceptions and lies about Police Officer involved shootings. Joseph K. Loughlin, retired assistant chief of police for the City of Portland, Maine, is our guest. Joe talks about the Amy St. Laurent case, the intricacies and challenges of the investigation, arrest and conviction of her killer. He also talks about how the murder and investigation had a profound impact on the police officers involved. She disappeared following a night out in Portland, Maine's Old Port district, during which she had taken an acquaintance for a night on the town. She was spotted at a pool hall, indulged in pizza, and concluded her evening at a dance club. It was unusual for Amy to leave the dance club with two men she had just met that night, but she did so and headed to an apartment to attend a birthday party. Tragically, Amy was never seen again. Amy's family and friends grew increasingly worried when they failed to receive any communication from her the following day, and their concern deepened when she didn't arrive for work. After an intensive two-month search led by the Portland Police Department, with assistance from the Maine State Police and the Maine Warden Service, Amy was ultimately discovered concealed in the woods. Tragically, she had suffered a brutal assault, showed signs of sexual assault, and had been fatally shot. Her murderer was subsequently found guilty and handed a 60-year prison sentence. Joe also discusses the lies and misconceptions spread by the media about officer-involved shootings. Plus the two books he co-authored with Kate Clark Flora, "Finding Amy: A True Story of Murder in Maine" and "Shots Fired: The Misunderstandings, Misconceptions, and Myths about Police Shootings". Details and more information can be found at his website. Background song Hurricane is used with permission from the band Dark Horse Flyer. Never miss out on an episode of the Law Enforcement Talk Podcast subscribe to our free email newsletter, never more than 2 issues a week sent out. Click here and scroll down about halfway. Be sure to check out our website. If you enjoy the show, please tell a friend or two, or three about it. If you are able to leave an honest rating and, or, review it would be appreciated. Interested in being a guest, sponsorship or advertising opportunities send an email to the host and producer of the show jay@letradio.com. Follow us on MeWe, Twitter, Instagram, Facebook.See omnystudio.com/listener for privacy information.
Mindfulness seems to be the IT word lately, but why does it feel so daunting and overwhelming? I welcome Helene Kusman who is a mom, yoga teacher, reiki healer, with a masters in education to discuss how to be a mindful mama and why it helps us in a chaotic world.We discuss: Misconceptions about mindfulnessBuilding mindfulness into your life Mindfulness tips with newborns and beyondCozy EarthGet ready for the ultimate upgrade in comfort and luxury with CozyEarth's bedding, loungewear and pajama collections! From cooling bamboo viscose sheets and indulgent silk pillows to cozy and stylish loungewear, Cozy Earth brings comfort to busy moms.Right now, get up to 35% off site-wide using the code PEDSDOCTALK and treat yourself to the ultimate comfort at CozyEarth.comHelene KusmanDo Helene's 5 day Meditation Challenge, find out more at helenekusman.com or connect on Instagram @helenekusman
In business, the obsession with marketing tactics is never-ending. Whether it's the latest Instagram hack or webinar trick, there seems to be an endless array of tactics promising to skyrocket your following and make your business go viral overnight. But chasing the greatest and latest tactic tends to make marketing suck more, not less. because those promises of social media stardom often fall short, plus you're busy juggling sales and client delivery. So you don't have time for any of it. It's time to take a step back and look at what your business needs to have in place before trying any marketing tactic at all. Let's do this. In this episode you will hear: Why the podcast is titled “Make Marketing Suck Less” Two foundational business principles that will have a profound effect on how you approach marketing Two different types of strategies you need before ever thinking about a marketing tactic. Three questions that must be answered to build your marketing strategy