Podcasts about despair

State of low mood and aversion to activity

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Latest podcast episodes about despair

Huberman Lab
Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan

Huberman Lab

Play Episode Listen Later Mar 20, 2023 209:55


In this episode, my guest is Peter Attia, M.D. He completed his medical and advanced training at Stanford University School of Medicine, Johns Hopkins School of Medicine and the National Institutes of Health (NIH). Dr. Attia is host of the health and medicine podcast, The Drive, and the author of a new book, “Outlive: The Science & Art of Longevity,” which examines disease prevention and healthy aging, including emotional health. He explains the leading causes of death worldwide and how to measure one's risk of death and mitigate each risk factor. Dr. Attia shares how, in addition to blood-based markers of lipids and hormones, there are behavioral measures and interventions, and key aspects of emotional health (i.e., relationships, emotional stability, purpose, etc.) that fundamentally impact our physical health and longevity, and how to assess and adjust our emotional health. This episode is rich with actionable information related to disease screening and biomarker testing, nutritional, exercise, behavior and prescription-based tools that area useful to all people regardless of age, male or female, and that can significantly improve vitality, health and lifespan. For the full show notes, visit hubermanlab.com. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman   HVMN: https://hvmn.com/huberman InsideTracker: https://www.insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Timestamps (00:00:00) Dr. Peter Attia (00:03:22) Sponsors: Eight Sleep, LMNT, HVMN, Momentous (00:07:34) Lifespan vs. Healthspan (00:10:54) “4 Horseman of Death”, Diseases of Atherosclerosis (00:14:44) Tool: Hypertension & Stroke, Blood Pressure Testing  (00:23:14) Preventing Atherosclerosis, Smoking & Vaping, Pollution (00:32:24) Sponsor: AG1 (Athletic Greens) (00:33:29) Cholesterol, ApoB (00:42:21) Cholesterol Levels, LDL & ApoB Testing (00:49:29) ApoB Levels & Atherosclerosis, Causality (01:01:06) ApoB Reduction, Insulin Resistance, Statins, Ezetimibe, PCSK9 Inhibitors (01:12:30) Monitoring ApoB (01:17:12) Sponsor: InsideTracker (01:18:30) Reducing Blood Pressure, Exercise & Sleep (01:20:50) High Blood Pressure & Kidneys (01:23:11) Alcohol, Sleep & Disease Risk (01:31:21) Cancer & Cancer Risks: Genetics, Smoking & Obesity (01:39:47) Cancer Screening & Survival (01:44:17) Radiation Risks, CT & PET Scans (01:48:48) Environmental Carcinogens (01:52:11) Genetic & Whole-Body MRI Screening, Colonoscopy (01:58:47) Neurodegenerative Diseases, Alzheimer's Disease, ApoE (02:08:08) Alzheimer's Disease & Amyloid (02:13:58) Interventions for Brain Health, Traumatic Brain Injury (TBI) (02:21:26) Accidental Death, “Deaths of Despair”, Fentanyl Crisis (02:31:20) Fall Risk & Stability, 4 Pillars of Strength Training (02:41:05) Emotional Health (02:53:45) Mortality & Preserving Relationship Quality (03:02:20) Relationships vs. Outcomes, Deconstructing Emotions (03:09:34) Treatment Centers, Emotional Processing & Recovery (03:16:34) Tool: Inner Monologue & Anger, Redirecting Self-Talk (03:27:37) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer

SynGAP10 weekly 10 minute updates on SYNGAP1 (video)
Talking to families with 2 year olds, 3 Webinars not to miss, and Sprint4Syngap, Stoke & Praxis Updates, GG Next 2023 Report - #S10e97

SynGAP10 weekly 10 minute updates on SYNGAP1 (video)

Play Episode Listen Later Mar 16, 2023 16:53


Community with families - Amazing time with the Hardings, thank you. https://www.facebook.com/monica.cruzharding/posts/pfbid02WPzjhp3jSMtetB2vHCvMDtyUzqFD2SdP6Ebi68XF8TZdqhvJoqMywVWASp4x8mVUl  - Hattie and Tony at the pool with the Fosters -  Foster movie link on website: https://www.syngapresearchfund.org/patient-stories/hattie/   -  Foster press - 3/13/23 - KMBC News: https://www.kmbc.com/article/we-re-so-hopeful-local-girl-fighting-rare-disease/43279999/   -  2/28/23 - Fox4KC https://fox4kc.com/news/kansas-city-area-family-helping-spread-awareness-after-daughters-rare-disease/  -  Throw them in occasionally.   Talking to 2 year olds - LA, NorCal, DC, NY - https://www.syngapresearchfund.org/post/140-my-reema-syngap1 - You are fortunate to know. - Your future will be different and we have written that story, see McKee and Brimble -  https://twitter.com/JillianLMcKee/status/1600202742269501442  -  https://twitter.com/cureSYNGAP1/status/1636177159059574784 -  We chose between Love and Fear, Hope and Despair https://www.demellospirituality.com/love-or-fear/ -  Choose hope, love you kiddo by joining SRF and working with us for a better future.   Amazing Webinars - From the EU this Thursday: https://www.syngapresearchfund.org/webinars/73-linking-syngap1-with-human-specific-mechanisms-of-neuronal-development  - Jeff Coller - mRNA - March 16th  https://www.syngapresearchfund.org/webinars/68-harnessing-messenger-rna-metabolism-for-the-development-of-precision-gene-therapy-syngap1  - Jillian McKee - April 27th - https://syngap.fund/mckee    Ciitizen SYNGAP1 count is at 211! Sign up or Update your Ciitizen Records - Sign-UP https://ciitizen.com/syngap1  - Sign-IN https://app.ciitizen.com/ Stoke and Praxis Updates - Stoke got permission to up the dose in the US, good news for patients and a sign that the FDA comes around. https://investor.stoketherapeutics.com/news-releases/news-release-details/stoke-therapeutics-announces-fda-will-allow-administration  - Praxis had good news on ET and will go to Phase 3, which is good, if you remember what happened with their last drug. https://investors.praxismedicines.com/news-releases/news-release-details/praxis-precision-medicines-announces-topline-results-essential1  - See Next 2023 from Global Genes, industry updates start on page 50 https://20173539.fs1.hubspotusercontent-na1.net/hubfs/20173539/2023%20NEXT%20Report.pdf    #Sprint4Syngap - https://syngap.fund/sprint - Fundraising page: https://secure.givelively.org/donate/syngap-research-fund-incorporated/sprint4syngap-2023    There is so much work to do, volunteer Info@SyngapResearchFund.org    This is a podcast: subscribe to and rate this 10 minute #podcast #SYNGAP10 here - https://www.syngapresearchfund.org/syngap10-podcast Apple podcasts:  https://podcasts.apple.com/us/podcast/syngap10-weekly-10-minute-updates-on-syngap1-video/id1560389818 Episode 96 of #Syngap10 - March 6,  2023  #epilepsy #autism #intellectualdisability #id #anxiety #raredisease #epilepsyawareness #autismawareness #rarediseaseresearch #SynGAPResearchFund #CareAboutRare #PatientAdvocacy #GCchat #Neurology #GeneChat

Podcast – AV Rant
AV Rant #852: A Denon Died, Don’t Despair

Podcast – AV Rant

Play Episode Listen Later Mar 16, 2023 125:08


We discuss the biggest Oscar winners from the 95th Academy Awards. Roku’s own branded TVs are available for sale exclusively at Best Buy. Filmmaker Mode for Dolby Vision is in the works for next year. And Clint’s Harmony Hub and desktop software both stopped working, so switching to the smartphone app now seems mandatory. Pictures […] The post AV Rant #852: A Denon Died, Don’t Despair appeared first on AV Rant.

Unlocked: Daily Devotions for Teens

Crawling into bed, I snuggled under the blankets as clouds filled my mind. "Another day I've messed up," I thought, tears filling my eyes. "When will I ever get it right?" Despair filled my mind, making sleep impossible. I wanted to pray, but I was too scared to do it. Why would God want to listen to me after I had failed Him for the umpteenth time? I could just picture Him shaking His head with a groan as I stumbled forward to ask for forgiveness... again..I pulled my knees into my chest, and pulled the covers around tighter. Then, a voice spoke right to my heart... “Therefore, there is now no condemnation for those who are in Christ Jesus.” It was a ray of sunshine from heaven. I had heard the verse (Romans 8:1) before, but never needed to hear those words as much as I did then..God doesn't expect perfection from His children—and He does not condemn us. He knows that all humans sin, failing to love Him and one another (Matthew 22:37-40; Romans 3:23-24). Our sin grieves Him because He loves us and sin hurts us, but He also understands the struggle we go through. More than that, He gives us victory in our struggle—because His own Son, Jesus, lived through the same struggles we now experience, and He defeated every temptation. Once we've put our trust in Jesus, we have His Spirit in us, giving us that same power to resist sin..And even when we fail, not only does God understand, but He has already forgiven us through the death and resurrection of Jesus. “Therefore, there is now NO condemnation for those who are in Christ Jesus” (Romans 8:1, emphasis added). As we come to Him, repenting from our sins and seeking His help, He gladly gives it to us out of love. We don't have to be afraid of punishment because Jesus took our punishment upon Himself when He went to the cross... and nothing can separate us from His love (Romans 8:38-39). So, through each struggle, temptation, sin, and failure, He is still there, ready to help you through and ready to give you victory. • Lily Walsh.• Do you ever feel like you've failed too many times to receive God's grace? How does today's Bible passage speak into this? .• How can knowing that God gives us victory through Christ give us hope, especially when we fail? (If you want to dig deeper, read John 3:16-17; Hebrews 4:14-16; and 1 John 4:18.) .Therefore, there is now no condemnation for those who are in Christ Jesus. Romans 8:1 (NIV)

Rev. Dr. Matthew Richard's Podcast
When We Suffer With Despair

Rev. Dr. Matthew Richard's Podcast

Play Episode Listen Later Mar 15, 2023 15:49


Date: March 8th of 2023   Speaker: Rev. Dr. Matthew Richard   Text: Psalm 42   Context: Midweek Lent Sermon at St. Paul's Lutheran of Minot, ND

Bay Leaf Baptist Church
3-12-2023 | THE DESPAIR OF JUDAS AND THE GLORY OF THE GOSPEL

Bay Leaf Baptist Church

Play Episode Listen Later Mar 14, 2023 42:34


Matthew 27:1-14 • Jared Richard

The Real HopeCast
S3 Ep3: Surviving The Storms Of Trauma (Bob Caster)

The Real HopeCast

Play Episode Listen Later Mar 14, 2023 65:36


New episode of THE REAL HOPECAST with Isaiah House Treatment Center Data Research Specialist Bob Caster . Listen in to this episode to find out how Bob weathered the destructive and devastating storms of trauma and loss. He survived the elements of the perfect storm, but God intervened bringing peace and hope in the midst of destruction. AVAILABLE NOW ON ALL PODCAST PLATFORMS. Please follow us on all social media outlets @RealHopeCast

Daily Devotional By Archbishop Foley Beach
Jesus Followers “Know God”, which Is “Eternal Life”, Because they Have a Personal Relationship with God

Daily Devotional By Archbishop Foley Beach

Play Episode Listen Later Mar 14, 2023 1:00


Jesus Followers “Know God”, which Is “Eternal Life”, Because they Have a Personal Relationship with God MESSAGE SUMMARY: Your personal relationship with God, and knowing Him in your life, renders everything else in your life insignificant.  Knowing God and having that personal relationship with Him, through your prayer life, is summarized in John 17:3: “And this is eternal life, that they know you the only true God, and Jesus Christ whom you have sent.". Jesus' interchange with the Apostle Peter, in Matthew 16:13-18, exemplifies the importance of God's gift to you of your access to Him on a personal one-on-one basis: “he {Jesus}asked his disciples, ‘Who do people say that the Son of Man is?' And they said, ‘Some say John the Baptist, others say Elijah, and others Jeremiah or one of the prophets.' He said to them, ‘But who do you say that I am?' Simon Peter replied, ‘You are the Christ, the Son of the living God.' And Jesus answered him, ‘Blessed are you, Simon Bar-Jonah! For flesh and blood has not revealed this to you, but my Father who is in heaven. And I tell you, you are Peter, and on this rock I will build my church, and the gates of hell shall not prevail against it.'”. How is your personal relationship with God, the Creator of the Universe, today?   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen.   Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because of I am filled with the Holy Spirit, I will not be controlled by my Despair. Rather, I will walk in the Spirit's fruit of Joy. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): John 17:2-3; Philippians 3:7-10; Matthew 16:13-20; Psalms 74a:1-12. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “How God Says He Loves Us: Part 3 -- The Covenant with Moses”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Coastal Church Podcast
Why Set Apart Sundays

Coastal Church Podcast

Play Episode Listen Later Mar 12, 2023 37:42


As Christian and Hopeful leave Doubting Castle and the giant Despair, they reach the Delectable Mountains. These mountains are a picture of the Sabbath, Sunday the day of rest. The shepherds they meet represent the pastors that God has given the church to care and lead them.In this chapter of Pilgrim's Progress we learn why Sundays should be set apart.

Calvary: the Hill Sermons (Audio)
Despair - Your Mind Is The Problem

Calvary: the Hill Sermons (Audio)

Play Episode Listen Later Mar 12, 2023


How do we lament when it's our mental health that is causing us trouble? Do the Psalms provide any recourse for us when we are depressed or anxious? The Psalmists of Israel blaze a trail that we can follow: going to God even in the midst of mental and emotional turmoil.

Take2
2023-03-10 - Tell us of a time you fell into despair and how'd you rise above it?

Take2

Play Episode Listen Later Mar 10, 2023 60:00


We can sometimes fall into despair and getting out is harder the longer we stay there. Jerry & Debbie invite you to Tell us of a time you fell into despair and how'd you rise above it on Take 2.

Brandon Fellowship Baptist Church
David's Prayer of Despair, Psalms 55, 3-8-23 Pastor Straughn pastorladuestraughn@gmail.com 813-486-3569 voice only

Brandon Fellowship Baptist Church

Play Episode Listen Later Mar 9, 2023 25:55


Grow Your Life With Jason Scott Montoya
76: Embrace Community, Face Anxiety & Overcome Despair With Amanda Utter

Grow Your Life With Jason Scott Montoya

Play Episode Listen Later Mar 9, 2023 52:56


Episode Type: Inspirational People In this Inspirational People interview on the Share Life podcast, I'm speaking with Amanda Utter, a freelance voice-over talent. Amanda Utter is known for her delightful personality and charming spunk as a voice-over talent. Her versatility can be heard nationally on network TV, radio, Pandora ads, and Sirius XM for companies like YouTube, Dell Computers, Discount Tire, Capital One, Chevrolet, and Facebook. We originally got connected when I owned my marketing agency and we hired her for different video projects. I've always been impressed at how consistently she markets her freelancing services, a key attribute of all successful entrepreneurs. Watch or listen to our conversation below where we discuss Amanda's backstory, systems, mentorship, how she overcomes difficult moments, how she manages her anxiety, and why family and community are vital. Connect With Amanda Utter Connect with Amanda | Website - Instagram - Linkedin - Audio Demos - Video Demos Learn More For show notes, transcript, the video interview version, additional resources, and links, click here. --- Support this podcast: https://anchor.fm/sharelife/support

The Shrink Think Podcast
132. Guest Pavel Ythjall Found Purpose & Joy From A Tragic Car Accident (Part 2)

The Shrink Think Podcast

Play Episode Listen Later Mar 8, 2023 24:57


Our guest, Pavel Ythjall, is on the show today sharing about a tragic car accident he was in that paralyzed his wife from the neck down and broke his neck. Pavel talks about how being a successful photographer who drove a Range Rover, wore a Rolex, and had a million dollars in his bank left him miserable... but he was able to find a deep purpose and joy for life as a result of his accident. This is the conclusion of a powerful 2-part series with Pavel. - - - - Pavel Ytjall was a man with a successful career, living the American dream, a year into marriage when a tragic accident happened that left him with a broken neck and his wife paralyzed from the neck down. Pavel went through his recovery with no family to support him, needing to be strong for his wife who was paralyzed and suicidal, facing a mountain of despair himself. Out of this journey, however, Pavel was able to find meaning and joy in life - which he wrote down in his book, "True Love & Suffering: A Caretaker's Memoir of Trauma, Despair, and Other Blessings." A documentary, "Moment of Impact", was made about Pavel's journey. It releases in theaters in Los Angeles, CA on 3/1/23. Website: www.TrueLoveTheBook.com IG: @pavelythjall ———————— Sign up for our FREE email course on overcoming fear and insecurity at: https://www.shrinkthink.com/podcast *Member of the PsychCraft Podcast Network* https://psychcraftnetwork.com/

Busted Halo Show w/Fr. Dave Dwyer
Father Casey Cole Talks Baseball and Beatitudes

Busted Halo Show w/Fr. Dave Dwyer

Play Episode Listen Later Mar 8, 2023 11:12


While broadcasting from the Los Angeles Religious Education Congress, Father Dave welcomes Father Casey Cole to discuss his workshop and book called “The Way of Beatitude: Living Radical Hope in a World of Division and Despair.”

Tricycle Talks
An Antidote to Despair with Emma Varvaloucas

Tricycle Talks

Play Episode Listen Later Mar 8, 2023 42:21


According to the recently released COVID Response Tracking Study, Americans are the unhappiest they've been in fifty years. Between the pandemic, mass shootings, and ongoing environmental catastrophes, it can be easy to feel like we're always in crisis—and to believe that the world is coming to an end. But journalist Emma Varvaloucas believes that this pessimism can become a self-fulfilling prophecy, and if we want to build a better future, we have to change how we relate to the news. Previously an executive editor at Tricycle, Varvaloucas now serves as the executive director of the Progress Network, a nonprofit media organization dedicated to countering the negativity of the mainstream news cycle.  In this episode of Tricycle Talks, Tricycle's editor-in-chief, James Shaheen, sits down with Varvaloucas to discuss how her Buddhist practice informs how she engages with the news, how we can stop doomscrolling, and what can happen when we pay attention to what's going right.

CQ on Congress
Political Theater: Hope and Despair on the Campaign Trail '24

CQ on Congress

Play Episode Listen Later Mar 8, 2023 23:32


Trump-first Republicans have CPAC. Never Trumpers have Principles First. And on one magical weekend, the two twain did meet, or at least met at roughly the same time. Roll Call political writers Mary Ellen McIntire and Daniela Altimari unpack these two disparate political hootenannies and their implications for the 2024 elections.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Political Theater
Hope and Despair on the Campaign Trail '24

Political Theater

Play Episode Listen Later Mar 8, 2023 23:32


Trump-first Republicans have CPAC. Never Trumpers have Principles First. And on one magical weekend, the two twain did meet, or at least met at roughly the same time. Roll Call political writers Mary Ellen McIntire and Daniela Altimari unpack these two disparate political hootenannies and their implications for the 2024 elections.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Satellite Sisters
Love, Loss & Family Resilience after Suicide with Charlotte Maya

Satellite Sisters

Play Episode Listen Later Mar 7, 2023 47:50


Today's episode is entirely devoted to the subject of suicide.  Our guest is Charlotte Maya, author of a new memoir entitled Sushi Tuesdays about her experience losing her husband to suicide.  https://www.charlotte-maya.com/sushi-tuesdays-charlottemaya-author  Sushi Tuesday Blog:  https://www.charlotte-maya.com/sushi-tuesdays-blog Charlotte Maya from NYT Modern Love:  https://www.nytimes.com/2022/12/23/style/modern-love-when-a-doorbells-ring-brings-light-and-hope.html?action=click&module=RelatedLinks&pgtype=Article Charlotte Maya “Saying The S Word” video interview at All Saints Church:  https://www.charlotte-maya.com/sushi-tuesdays-blog/saying-the-s-word-suicide NYT OpEd mentioned by Charlotte in the episode: How Do You Serve a Friend in Despair by David Brooks. https://www.nytimes.com/2023/02/09/opinion/despair-friendship-suicide.html Sushi Tuesdays can be purchased on: Amazon https://www.amazon.com/dp/1637587279 Bookshop.org https://bookshop.org/p/books/sushi-tuesdays-a-memoir-of-love-loss-and-family-resilience-charlotte-maya/18727677?ean=9781637587270  Barnes & Noble https://www.barnesandnoble.com/w/sushi-tuesdays-charlotte-maya/1141977698  Resources: Suicide Hotline: 988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline. This dialing code became available to everyone across the United States on July 16, 2022. https://988lifeline.org/current-events/the-lifeline-and-988/ Suicide Prevention Resource Center https://sprc.org/ American Counseling Organization Resources: https://www.counseling.org/knowledge-center/mental-health-resources/suicide-prevention Recognizing Suicidal Behavior: https://my.clevelandclinic.org/health/articles/11352-recognizing-suicidal-behavior “What's Your Grief: Lists To Help You Through Any Grief” is a book about managing all kinds of grief recommended in our Satellite Sisters Facebook Group by longtime listener and therapist Laurie Levine. https://www.amazon.com/Whats-Your-Grief-Lists-Through/dp/1683693027/ref=sr_1_1?crid=A9NY468K6D1C&keywords=what%27s%20your%20grief%20book&qid=1665762261&qu=eyJxc2MiOiIxLjM0IiwicXNhIjoiMC42NCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=what%27s%20your%20%2Caps%2C495&sr=8-1&fbclid=IwAR1pMqg_ANNWCmVMIWBxAebbyTJr5PkT9Qu76UZHQ_m5hJo2VBgmUc4IddA If you have thoughts you want to share about this episode, please email them us us at hello@satellitesisters.com or post them in the Satellite Sisters Facebook Group.  Thank you to the sponsors of today's episode and to listeners for using these special urls and codes: Green Chef https://greenchef.com/sisters60 Code sisters60 Caraway Home https://carawayhome.com/satsisters Code satsisters Calm https://calm.com/satellite Avoya Travel https://avoyatravel.com Beis Travel https://beistravel.com/sisters  Sign up for our weekly newsletter PEP TALK here: https://conta.cc/2OxTnog Go to the Satellite Sisters website here: https://satellitesisters.com SHOP the Satellite Sisters Shop here: https://www.cafepress.com/satellitesi... Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: -  Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Twitter: https://twitter.com/SatSisters -  Email: hello@satellitesisters.com Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi... Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ #sisters #podcast #Charlotte Maya #SushiTuesday #suicide #grief #memoir #LianDolan #JulieDolan #LizDolan Learn more about your ad choices. Visit megaphone.fm/adchoices

Metagenics Clinical Podcast
Alzheimer's Disease: From Despair to Hope with Prof Ralph Martins

Metagenics Clinical Podcast

Play Episode Listen Later Mar 6, 2023 56:52


*The information in this podcast is intended for Healthcare Practitioners. Alzheimer's disease is a devasting illness that robs patients of quality and quantity of life and is the leading cause of death in women. Alzheimer's is also the most feared condition in middle to older age adults. This may be in part due to fact, to date, there is little to no evidence that pharmaceutical intervention can slow, let alone reverse, the condition once established. Despite the current pessimistic outlook, there is a growing body of evidence that Alzheimer's can be prevented, slowed, and potentially reversed. Joining the podcast is a juggernaut in Alzheimer's research, Prof Ralph Martins. For over three decades Prof Martins has explored Alzheimer's from all angles – and the future looks promising. In this episode Prof Martins discusses the central role of beta amyloid in Alzheimer's, whilst touching upon some concerns of its clinical utility. Further, Prof Martins reveals some emerging biomarkers that may be a game changer in the near future. Prof Martin then describes powerful, yet not widely appreciated risk factors, namely hearing loss and poor sleep. The conversation also explores the role of APOE in Alzheimer's and findings from his research on dietary factors linked to neuroprotection. Despite the size of the problem, the details in the podcast and Prof Martins' energy and passion should leave listeners with confidence positive change is on the horizon. Professor Ralph Martins is the Foundation Chair in Aging and Alzheimer's Disease at Edith Cowan University. His collaborative seminal research involved isolating and characterising beta-amyloid and its precursor, the amyloid precursor protein (APP), which are now recognised as central to the pathogenesis of Alzheimer's disease. He was the first to propose and demonstrate that the Alzheimer brain was under oxidative stress, which is now widely recognized by the Alzheimer research community. Ralph's current research interests are focused on understanding the mechanisms and factor(s) leading to the abnormal release and deposition of βA4 in Alzheimer's disease. Useful Links: Australian Alzheimer's research foundation https://alzheimers.com.au/ Lions Alzheimer's Foundation https://lionsalzheimersfoundation.com.au/ The Australian Imaging, Biomarker & Lifestyle Flagship Study of Ageing (AIBL) https://aibl.csiro.au/

St Columba's Free Church
Hope Conquers Despair

St Columba's Free Church

Play Episode Listen Later Mar 5, 2023 30:47


Hope Conquers DespairSeries: Isaiah: Book of the King Preacher: Derek LamontSunday EveningDate: 5th March 2023Passage: Isaiah 11:1-9

Sunday Morning Sermons- MRCC
Despair Meets Resurrection

Sunday Morning Sermons- MRCC

Play Episode Listen Later Mar 5, 2023 36:28


Phil continued our Listen to my Voice series with a look at the resurrection. The day Jesus rose from the dead is the center point of human history and gives us immense hope as we contemplate our own mortality. Phil spoke about this event through the perspective of Mary Magdalene.

Holy Trinity Anglican Church Sermons
Sermon: Dancing with Despair - Songs of Sorrow and Hope

Holy Trinity Anglican Church Sermons

Play Episode Listen Later Mar 5, 2023


Message from Rev. Dr. John Yates III on March 5, 2023

His Grace Bishop Youssef
Overcoming Despair in Ministry

His Grace Bishop Youssef

Play Episode Listen Later Mar 4, 2023 25:31


Clergy Meeting @ Diocese of South Africa - St. Mark Coptic Orthodox Church, Johannesburg - South Africa ~ March 4, 2023

The Dao De Jing Podcast
Ch. 18: Dao is Hope in Despair.

The Dao De Jing Podcast

Play Episode Listen Later Mar 3, 2023 59:59


Ever been in a messy situation? How did we get out of it? Shu shares stories from his personal experiences about how the Dao has lifted him up out of the mud. Why should we be more gracious to each other?

Warhammer 40,000: The Valentyne Heresy
3.38 - Of Triumphs & Despair

Warhammer 40,000: The Valentyne Heresy

Play Episode Listen Later Mar 2, 2023 56:28


My report shows that the Inquisitorial party is engaged in desperate combat with Cainhurst himself! Morgan (Del Borovic, @deltastic) distracted the beast with sniper fire, Attikus (Tyler Hewitt, @Tyler_Hewitt) traded blows with it but is losing ground quickly, Valentyne (Ryan LaPlante, @theryanlaplante) struck hard but was sprayed with acid in return, and Eli (Laura Hamstra, @elhamstring) froze in fear before striking a dangerous blow! What will Eli's despair cost the team in this desperate hour? Featuring our Game Master, Tom McGee (@mcgeetd). Enjoying The Valentyne Heresy? You can become a Patron of Dumb-Dumbs & Dice for as little as $1 a month at https://www.patreon.com/dumbdumbdice and gain access to a ton of extra BTS fun. Can't remember a discount code you wanted to use from one of our ads? Find it at https://fableandfolly.com/partners/ You can also get cool merchandise featuring your favourite Dumb-Dumbs & Dice characters and catchphrases at https://www.redbubble.com/people/dumbdumbdice The Valentyne Heresy's artwork was created by the brilliant Del Borovic. Website & Portfolio: http://delborovic.com Twitter: https://twitter.com/deltastic Want to play the 40K adaptation of Genesys yourself? You can find the rules at: https://genesys40k.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Misfits of Space
Desires of Despair

Misfits of Space

Play Episode Listen Later Mar 2, 2023 40:56


Conflicts start to become apparent among the misfits of Potter's Bay. But when swords cross, sometimes sparks can fly.

Helping Families Be Happy
The Duality of Despair and Hope with Shaun Tomson

Helping Families Be Happy

Play Episode Listen Later Mar 1, 2023 15:56


In today's episode of the "Helping Families Be Happy" podcast, host Christopher Robbins, co-founder of Familius publishing, husband, father of nine, author, fisherman, backpacker, and aspirational musician based in the Central Valley of California, talks to Shaun Tomson. Shaun is a former world surfing champion and has been described as one of the greatest and most influential surfers of all time. He is an inductee in the US Jewish and South African sports halls of fame. Today they are going to talk about despair and hope from his most recent book - The Surfer and the Sage: A Guide to Survive and Ride Life's Waves.   Episode Highlights 02.20: The book is a way to help people to move from a place of darkness to light to move from despair to hope to move to be anxious to calm, says Shaun. 03.07: Shaun's father, was an Olympic hopeful from South Africa in the 1948 Olympics and he had a tragic accident while surfing off the coast. Shaun shares his father's story and how that changed the course of his life and helped him understand the duality of despair and hope.  05.04: Shaun's earliest memory of his dad was taking him to swim and surf. He had taught him how to surf and swim about 100 yards away from where he had this terrible attack that destroyed his swimming career. 06.46: Shaun shares how his father loved to help young athletes. He took joy in helping people. 10.40: There are a number of ways you can get through grief, darkness, and despair, says Shaun.  10.50: Connecting with nature, reconnecting with your faith and helping others are some of the ways to recover from grief or loss. 13.20: A little gesture of kindness, you never know how it can be given at the right moment for someone that really, really, really needs it, says Shaun.  16.50: Christopher shares how we can get through trouble. He says it is when we forget ourselves and we go, and we are in the service of other people. 3 Key Points Shaun shares how his father positively impacted so many lives, hundreds and hundreds of lives on the beach in South Africa, helping young people realize their dreams.  Shaun narrates how he won the biggest swimming contest in the world. Christopher and Shaun discuss how helping people can actually help you in return. Tweetable Quotes "I think my dad was this wonderful example to me as a young boy of just being optimistic and hopeful and not dwelling on the negative." – Shaun "My dad never dwelled on the shark attack. He wasn't a depressed guy. He was always upbeat. He was always optimistic." – Shaun "We create hope by also creating working to create hope and other people." - Christopher   Resources Mentioned Helping Families be Happy Podcast Apple Familius Instagram Twitter Facebook Shaun Tomson LinkedIn  Podcast Editing

Letters From Home
“Newly Quadriplegic: Road From Despair to the Paralympics” Joe Delagrave | Vault

Letters From Home

Play Episode Listen Later Mar 1, 2023 71:13


Newly Quadriplegic. Can you imagine at age 19, after a boating accident, waking up from surgery to the doctors telling you that you will never walk again? Despair settled in. This is the beginning of Joe Delagrave's deep transformation. His journey to forgiveness and faith is one you will never forget. He brings us into his happy but imperfect childhood, his WSU football days, his boating accident, a life-changing prison visit, and ultimately his inner heart working, that gave him the drive of an Olympian. He is a keynote speaker, Team USA Paralympic Wheelchair Rugby Medal Winner and well-loved child of God.Proverbs 3:5-6 “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge Him, and He will make straight your paths.”Show Notes: https://bit.ly/3XPOXuS--------Topics Shared:Soaking up affirmation from coachesHis goal in high school was being a college athleteSupportive parentsBirth father in prison, missed Joe's entire childhoodIt wasn't 15 years for some crazy offense, it was choices over and overDrugs, check fraud, not paying his rentAt 13 God spoke to him about being a speakerHis battle between pleasing people or pleasing GodFootball Scholarship to Winona State in Mn.Prairie Du Chien, Wisconsin and the back sloughs of MississippiBoating accidentSpinal cord injury levelsJoe's neck snaps at the C6 and C7, and he blacks outRescue boat, ambulance, then med flighted to the local hospitalThe Asia Test proves his spinal injuryAirlifted to LaCrosse Hospital for surgery to fuse his C6 and 7Complete quadriplegic or incomplete quadriplegic?Don Beebee House of Speed shirt cut offOpening his eyes to Prov. 3:5-6, and a newly-abled worldSurrounded by loving familyThe God of 2nd chancesFunctioning as an incomplete C6 and C7 quadriplegicGod softens his heart toward his dadVisiting his birth father in prisonReconciliation and forgiveness in one life-changing encounterMarriage, babies and adaptive sportsDiscovering wheelchair rugbyAn athlete againPreparing, making and medaling in the ParalympicsResources:Website- https://www.joedelagrave.com/IG- @jdelagrave14Joe's Quotes:“Are we on fire for God, or on fire for what people think? A lot of times those two don't coexist very well.”“As my athletic career was taking off, my relationship with Jesus was completely going the opposite way.”“We never know what kind of impact we make by simply being kind.”——————————————For more everyday extraordinary faith stories: https://lettersfromhomepodcast.com/

The Shrink Think Podcast
131. Guest Pavel Ythjall Found Purpose & Joy From A Tragic Car Accident (Part 1)

The Shrink Think Podcast

Play Episode Listen Later Mar 1, 2023 24:25


Our guest, Pavel Ythjall, is on the show today sharing about a tragic car accident he was in that paralyzed his wife from the neck down and broke his neck. Pavel talks about how being a successful photographer who drove a Range Rover, wore a Rolex, and had a million dollars in his bank left him miserable... but he was able to find a deep purpose and joy for life as a result of his accident. This is part 1 of a powerful 2-part series with Pavel. - - - - Pavel Ytjall was a man with a successful career, living the American dream, a year into marriage when a tragic accident happened that left him with a broken neck and his wife paralyzed from the neck down. Pavel went through his recovery with no family to support him, needing to be strong for his wife who was paralyzed and suicidal, facing a mountain of despair himself. Out of this journey, however, Pavel was able to find meaning and joy in life - which he wrote down in his book, "True Love & Suffering: A Caretaker's Memoir of Trauma, Despair, and Other Blessings." A documentary, "Moment of Impact", was made about Pavel's journey. It releases in theaters in Los Angeles, CA on 3/1/23. Website: www.TrueLoveTheBook.com IG: @pavelythjall ———————— Sign up for our FREE email course on overcoming fear and insecurity at: https://www.shrinkthink.com/podcast *Member of the PsychCraft Podcast Network* https://psychcraftnetwork.com/

Blessed Are the Binary Breakers
Uprooting Bitterness, Planting Trans Joy

Blessed Are the Binary Breakers

Play Episode Listen Later Mar 1, 2023 17:27


In the anti-trans flood, I don't want my anger and hurt to wither into bitterness; I want to channel it into planting a garden of trans joy, queer rest, intersectional justice. Click here for the episode transcript. Content warning: anti-trans rhetoric & legislation, swearing. Talking points: (0:00 - 2:07) Garden dreams (2:08) The frustrations of seeking healthcare while trans; finding trans joy where it is (5:43) Despair over Tennessee's anti-drag bill; hope in the defiance of drag performers like Bella DuBalle (12:42 - end) We will resist — but I dream of rest. How do each play our part in cultivating rest and wholeness for all? _______ Blessed Are the Binary Breakers is part of the Rock Candy Podcast Network. Find more shows at www.rockcandyrecordings.com. This show's theme song is "Aetherium" by Leah Horn. This episode also makes use of "Beaconsfield Villas Stomp" and "The Ants Built a City on His Chest" by Doctor Turtle.

Occultists Anonymous
Rising Helix - Episode 07: Classic Elf Situation

Occultists Anonymous

Play Episode Listen Later Mar 1, 2023 129:28


From of the misty boneyard, our adventurers search for civilization and people! How much has changed in the 500-5,000 years they've been gone?! There's also a cute bird...Join us live on Twitch, Friday nights at 7pm EDT:http://twitch.tv/OccultistsAnonymousSupport the show by joining our Patreon:https://www.patreon.com/OccultistsAnonymousGet your own Occultists Anonymous, Rookery, and Into The West Merch:http://occultanon.threadless.comFollow us on Twitter:https://twitter.com/OccultistsAJoin us on Discord:http://www.yeetointo.spaceGet the Book. Play the Game:https://www.drivethrurpg.com/browse/pub/4952/Monte-Cook-Games/subcategory/21796/Numenera?affiliate_id=723048Music: LuIzA - Chrono Trigger "...And in Her Self-Loathing and Despair, She Found Wrath" https://ocremix.org/remix/OCR01989Mark Morgan - Torment - Tides of Numenera OST

Relationships & Revenue with John Hulen
Episode 141 Finding Your Gratitude with Kevin Monroe

Relationships & Revenue with John Hulen

Play Episode Listen Later Feb 28, 2023 47:48


John talks to Kevin Monroe — gratitude expert, creator and curator of the Grateful App, founder of X Factor Consulting, keynote speaker, emcee, host of the Gratitude Encounter Moments Podcast, loving husband, father, and grandfather. Listen to this episode to learn more: [00:00] - Welcome notes and Kevin's intro [05:49] - Kevin's journey to becoming the World's Gratitude Coach [15:28] - The distinction between gratitude and thankfulness [17:31] - The significant impact of expressing genuine appreciation to others [20:04] - "I'm Grateful For You" cards [21:28] - How the "I'm Grateful For You" cards impact people [24:53] - How to get your own "I'm Grateful For You" cards [25:54] - The need for change in the current work environment  [29:29] - Gratitude is the gateway to abundance [33:20] - The quickest way out is through gratitude [34:02] - Discovering your gratitude [37:56] - Kevin's personal experience with depression [45:20] - The deadly D's: Discouragement, Despair, Despondency, Depression NOTABLE QUOTES: "Before your feet hit the floor when you get out of bed in the morning, think of three things you're thankful for." "The single biggest difference between being thankful and being grateful is thanks can be transactional. Gratitude is transformation." "Gratitude is simply lingering longer in a spirit of thanksgiving." "If you want to make a difference, let your gratitude be simple and sincere." "Gratitude is the appreciation for all that we have. All that we are and thankfulness for our ability to show love and kindness to others." "Gratitude leads to peace of mind, which allows wise choices and better outcomes." "As long as you have a pulse, you have a purpose." "People need to realize that even the folks who look like they have it all together struggle, and that really figuring out what life is all about and how to make it better comes through the struggle, not the avoidance of it." "The biggest risk you'll take is to take no risk at all." BOOK MENTIONED: The Abundance Loop: 8 Steps to Manifest Conscious Wealth by Juliana Park (https://tinyurl.com/TheAbundanceLoopBook) USEFUL RESOURCES: https://www.kevindmonroe.com https://www.imgratefulforyou.co https://www.thisextraordinary.life https://www.instagram.com/kevin_d_monroe/ https://twitter.com/kevin_monroe?lang=en https://www.linkedin.com/in/kevinmonroe/ https://www.youtube.com/@KevinMonroe_LivingInGratitude https://view.flodesk.com/pages/63597bd438b18e2c9101b592 CONNECT WITH JOHN Website - https://thejohnhulen.com     Instagram - https://www.instagram.com/johnhulen     Facebook - https://www.facebook.com/johnhulen     Twitter - https://www.twitter.com/johnhulen     LinkedIn - https://www.linkedin.com/in/johnhulen     YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA     EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/ 

The Brainy Business | Understanding the Psychology of Why People Buy | Behavioral Economics
266. Dunning-Kruger Effect: Are you on the Peak of Mt. Stupid?

The Brainy Business | Understanding the Psychology of Why People Buy | Behavioral Economics

Play Episode Listen Later Feb 28, 2023 26:19


Today's episode is all about the Dunning Kruger Effect, which was the second most downloaded episode of the year in 2022, so in case you missed it I wanted to be sure you had a chance to listen to it like so many of your peers did. :)  If you DID hear this episode last year when it came out, I highly recommend you still tune in now because I can guarantee it will hit you differently today than it did back then. You are a different person and you will glean different insights from the episode, I promise.  So, why this episode and why today? Well, in Friday's episode with Dr. Tomas Chamorro-Premuzic, we talk explicitly about the Dunning Kruger Effect and how it applies in life and business when he shares about his new, fascinating book I, Human and our discussion is specifically around one of his other books, Why So Many Incompetent Men Become Leaders (And How To Fix It). That book has too good of a title to not be honored with a refresh on the Dunning Kruger Effect, which looks at the relationship between confidence and competence, as you will learn more about today. Show Notes: [00:39] Today's episode is all about the Dunning Kruger Effect, which was the second most downloaded episode of the year in 2022. [02:22] To put the Dunning-Kruger effect into its simplest form, it would say essentially that people who are unskilled tend to overestimate their abilities and those who are very skilled experts will underestimate theirs. [03:15] Think about a kid who graduates from high school and believes they know everything. [03:35] When someone graduates from high school, they are at a point that has come to be known as the “Peak of Mount Stupid.” At the peak of mount stupid, someone has lots of confidence, but it isn't built on much competence. They have no idea how much they don't know so they are blissfully unaware of their precarious position and how close they are to falling right off the cliff. When this kid gets to college and realizes they don't know nearly as much as they thought they did, they fall into the “Valley of Despair.” [05:51] This is an opportunity to look at the things you don't yet know and begin to research them. This gradual climb is called the “Slope of Enlightenment.” You slowly gain confidence as you grow your competence…though you might never get back up to the level of confidence you had way back at the peak of mount stupid. [06:48] If you take a moment now to reflect upon your own life, I am guessing you could pretty easily come up with at least half a dozen examples where the Dunning-Kruger effect reared its ugly overconfident head. [08:17] While you are an expert in one thing, you are way overconfident in something else, where you don't have any idea of the ocean of stuff you don't know. [09:23] How the effort heuristic relates.  [11:16] I can live in blissful unawareness of my inadequacies forever and never have it be an issue until I try the thing enough to realize that I should have been a little less confident. [12:30] Have some awareness and don't assume you know better than everyone else. [13:27] There is a flip to this as well. (It isn't all about mount stupid). Remember, there is a point where you become an expert and then grossly underestimate your own abilities. [14:45] You can't do this for everything, but on the things that matter it is worth doing a little Dunning-Kruger evaluation every so often to discover if you are underestimating or overestimating your confidence and competence at this point. [15:41] Look at your own moments where you have high confidence and low competence (or high competence with not enough confidence) to determine if you are showing up in the best way possible. Also, look at others to determine where they are on that Dunning-Kruger scale. [17:08] Another place where the Dunning-Kruger effect is really critical to keep in mind is when you look at coaching or giving advice to members of your team. [18:40] Giving them too many things to change while they are feeling the stress in the “valley” is going to make the problem worse, so you need to be selective on what advice to give them. [19:55] Know that when people have low competence in something, they are likely to be overconfident in their own abilities. Those who are very competent have a tendency to underestimate their own skill or ability. [20:3] There is an interesting point when there is an increase in knowledge where you realize all of what you don't know—that increased competence results in a drastic drop in confidence. [21:17] As you build knowledge, know that you will gradually underestimate your abilities, skills, and all the effort and training that went into what you now know and can do. Just because it is easy for you doesn't mean it isn't of value to someone else. Especially when someone is new, overshare information to help with where you both are on the Dunning-Kruger scale. [22:04] Don't take your spot on the Dunning-Kruger scale as a fixed point. The context is always changing, there are new discoveries and technologies and experts every day. [23:16] I just love this concept in so many ways. It is a great opportunity to look at ourselves, and others so we can overcome obstacles we may be putting in our own way, avoid big crashes into that valley of despair, be better at coaching others, and have better relationships with colleagues of all kinds — and even understand our relationship with technology. [24:12] Keep the Dunning Kruger Effect in mind as you look around at your own choices and the relationships you have with others over the next couple of weeks. Thanks for listening. Don't forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show.  I hope you love everything recommended via The Brainy Business! Everything was independently reviewed and selected by me, Melina Palmer. So you know, as an Amazon Associate I earn from qualifying purchases. That means if you decide to shop from the links on this page (via Amazon or others), The Brainy Business may collect a share of sales or other compensation. Let's connect: Melina@TheBrainyBusiness.com The Brainy Business® on Facebook The Brainy Business on Twitter The Brainy Business on Instagram The Brainy Business on LinkedIn Melina on LinkedIn The Brainy Business on Youtube Join the BE Thoughtful Revolution – our free behavioral economics community, and keep the conversation going! Learn and Support The Brainy Business: Check out and get your copies of Melina's Books.  Get the Books Mentioned on (or related to) this Episode: I, Human, by Tomas Chamorro-Premuzic Why Do So Many Incompetent Men Become Leaders? (And How To Fix It), by Tomas Chamorro-Premuzic What Your Employees Need and Can't Tell You, by Melina Palmer Getting Along, by Amy Gallo You Are Not So Smart, by David McRaney Top Recommended Next Episode: Confirmation Bias (episode 102) Already Heard That One? Try These:  Framing (ep 16) Priming (ep 18) What is Value? (episode 234) Mental Accounting (ep 56) Partitioning (ep 254) How to Raise Your Prices (ep 77) The Truth About Pricing (ep 5) Focusing Illusion (ep 89) Get Your D.O.S.E. of Brain Chemicals (ep 123) Decision Fatigue (ep 132) IKEA Effect & Effort Heuristic (ep 112) Other Important Links:  Brainy Bites - Melina's LinkedIn Newsletter  Dunning-Kruger Original Research Baader-Meinhof Phenomenon

Obedience Podcast
Sis, You Can Redeem It | Obedience Podcast | S5:E04

Obedience Podcast

Play Episode Listen Later Feb 28, 2023 54:10


In this episode @obedient_sha takes you on a journey of redemption. Ya'll ready to get into it? ---SHOW NOTES--- Podcast Notes Blank Printable: https://drive.google.com/file/d/1d0Z-Vi441tBax3-9R461K9APX2c96LRG/view?usp=share_link Sis, Are We There Yet?: https://youtu.be/CcYose38Z1Y Sis, It's Time to Restore: https://youtu.be/Qph8R5vqr4Q ---MINISTRY INFO--- Youtube Channel: www.youtube.com/c/obedientsha Website: www.obedientministries.squarespace.com/shop Patreon: patreon.com/obedientministires High Submission Form: https://forms.gle/9XeaKzABSFaiaSY27 ---SEEK Bible Study--- Esther Bible Study Guide [Digital Download]: https://obedientministries.squarespace.com/shop/p/esther-a-7-week-bible-study-guide-digital-downloadEsther Bible Study Guide [Physical Copy]: https://obedientministries.squarespace.com/shop/p/esther-a-7-week-bible-study-guide SEEK Bible Study Facebook Group: www.facebook.com/groups/seekbiblestudy/ -- ---SUPPORT--- Patreon: patreon.com/obedientministires If you would like to donate please send any donations to: CashApp - $obediencepodcast Google Pay- obediencepodcast@gmail.com PayPal- paypal.me/obediencepodcast ---Timestamps--- 0:00 - Hey Ya'll 0:52 - Prayer 02:24 - Viewer High & Low Submission 09:23 - Sha's High & Low Submission 15:12 - Episode Introduction 17:03 - Despair v1-2 20:41 - Forgiveness v3-4 31:38 - Waiting v5-6 41:43 - Redemption v7-8 45:43 - Benediction 47:26 - Will You Accept? 50:37 - Announcements 53:15 - Homework 53:36 - Dismissal #redemption #obediencepodcast #biblestudy #ascent #ascend --- Support this podcast: https://anchor.fm/obedience-podcast/support

Half-Finished to Done Podcast with Cristina Roman, Life Coach for Procrastinating Business Owners
EP. 36 How We Avoid Our Negative Emotions by Overeating with Jennifer Dent-Brown

Half-Finished to Done Podcast with Cristina Roman, Life Coach for Procrastinating Business Owners

Play Episode Listen Later Feb 28, 2023 47:16


Overeating. Overdrinking. Mindlessly scrolling Instagram. Doom-scrolling the news. Numbing out with Netflix. These are all ways that we buffer; meaning we use something external to cover up our negative emotions.  In this episode, you'll learn how buffering can wreak havoc on your productivity, by keeping you in a constant cycle of avoidance.  I'm joined by Jennifer Dent-Brown, a weight loss coach who teaches women how to stop dieting permanently. So whether you struggle with your weight or not, this episode is for you.  Listen in as we discuss: The connection between weight and procrastination Jennifer's business experience during the pandemic and how she dealt with procrastination How to distinguish a behavior that's fine for you versus a behavior that has a net negative effect  Importance of emotional literacy to pinpoint an emotion faster, so that you can move through it Why it's painful for people to sit with an emotion Jennifer's diagnosis of ADHD and how it has impacted her work Social media addiction and its role in procrastination The Valley of Despair that we inevitably hit when we're working to implement new habits What to do when you know you're buffering, but you just don't care Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss. Learn more at jenniferdent.com.   GUEST CONTACT —  Jennifer Dent-Brown, Life and Weight Loss Coach Podcast: Stop. Dieting. Forever.™ Podcast Website:  jenniferdent.com Facebook: @coachjenniferdentbrown Instagram: @jenniferdentbrown   MENTIONED IN THE EPISODE — Emotional Cycle of Change The Life Coach School   LET'S GET SOCIAL — Cristina Roman, Productivity Coach for Business Owners Instagram: @piquecoaching Facebook: @piquecoaching TikTok: @piquecoaching Email: hello@piquecoaching.co Website: https://www.piquecoaching.co

That Chelsea Podcast
Episode 111 “Derby Despair”

That Chelsea Podcast

Play Episode Listen Later Feb 27, 2023 62:07


Nick is joined by Jam (@Carefree_Jam) from The Chelsea Social (@TheChelsSocial) to look back on a bad week on & off the pitch for Chelsea. Firstly we talk about the death threats that Graham Potter & his family have received. We then move on the conversation to social media & how toxic a place it has been where any enjoyment has been sucked out from it.  We then break down the disappointing 2-0 defeat at Spurs where for the second week there was nothing good to say about the game. Until the next episode KTBFFH 

Truth Unbound with Walter Swaim
This Can Help Prevent the Deaths of Despair? [VIDEO]

Truth Unbound with Walter Swaim

Play Episode Listen Later Feb 27, 2023 11:26


This Can Help Prevent the Deaths of Despair? Since the 1980's the deaths of despair - suicide, drug abuse, alcoholism - have skyrocketed. What's the answer? A recent study reveals how the one thing that is local, free and plentiful has shown to be the best solution. Dr. Walt Swaim gives us the details and shows us where to find the answers. Audio only & video on most podcast apps and at https://truthunbound.podbean.com Info: https://www.nber.org/papers/w30840 https://news.harvard.edu/gazette/story/2020/05/religious-services-may-lower-risk-of-deaths-of-despair/ Info@TruthUnbound.org https://truthunbound.org/ The book “To Be Clear: Proclaiming the Gospel in a Post-Truth World” is available at Amazon.com and at TruthUnbound.org Facebook: search for “Truth Unbound”

Truth Unbound with Walter Swaim
This Can Help Prevent the Deaths of Despair?

Truth Unbound with Walter Swaim

Play Episode Listen Later Feb 27, 2023 11:26


This Can Help Prevent the Deaths of Despair? Since the 1980's the deaths of despair - suicide, drug abuse, alcoholism - have skyrocketed. What's the answer? A recent study reveals how the one thing that is local, free and plentiful has shown to be the best solution. Dr. Walt Swaim gives us the details and shows us where to find the answers. Audio only & video on most podcast apps and at https://truthunbound.podbean.com Info: https://www.nber.org/papers/w30840 https://news.harvard.edu/gazette/story/2020/05/religious-services-may-lower-risk-of-deaths-of-despair/ Info@TruthUnbound.org https://truthunbound.org/ The book “To Be Clear: Proclaiming the Gospel in a Post-Truth World” is available at Amazon.com and at TruthUnbound.org Facebook: search for “Truth Unbound”

Move.Breathe.Live. with Wib Yoga and Spirit Wren
Helena Bourdillon - Freediving and mental health. From the depth of despair to depths of the ocean

Move.Breathe.Live. with Wib Yoga and Spirit Wren

Play Episode Listen Later Feb 27, 2023 69:50


Please don't forget to like, subscribe, rate and review as well as leave a comment below, they really help make a big difference to grow the podcast This weeks episode features Helena Bourdillon, A British record breaking free diver who is also a strong advocate for more open discussions about mental health. You can find out more about Helena by watching her first short film at Vimeo here https://vimeo.com/vivida/helena-survival-triumph-mental-illness and checking out her website and socials here https://helenabourdillon.com www.instagram.com/helena_bourdillon https://twitter.com/HelenaFreediver

Heart to Heart
Avoid Despair and Become A Saint! It's What God Wants.

Heart to Heart

Play Episode Listen Later Feb 27, 2023 49:16


Mother Miriam Live - February 27, 2023 Loss of faith and lack of belief How to avoid despair and potentially become a saint while doing so Persecution of the TLM

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
2673: [Part 2] Having Fun in the Pit of Despair by Steve Pavlina

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Feb 26, 2023 8:27


Steve Pavlina shares his thoughts on having fun in the pit of despair. This is Part 2 of 2. Episode 2673: [Part 2] Having Fun in the Pit of Despair by Steve Pavlina Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://www.stevepavlina.com/blog/2016/06/having-fun-pit-despair/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Midtown Baptist Temple Audio
Genesis 43 - Despair of Jacob

Midtown Baptist Temple Audio

Play Episode Listen Later Feb 26, 2023


Genesis 43:1-34

Optimal Living Daily: Personal Development & Minimalism
2673: [Part 2] Having Fun in the Pit of Despair by Steve Pavlina

Optimal Living Daily: Personal Development & Minimalism

Play Episode Listen Later Feb 26, 2023 8:27


Steve Pavlina shares his thoughts on having fun in the pit of despair. This is Part 2 of 2. Episode 2673: [Part 2] Having Fun in the Pit of Despair by Steve Pavlina Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://www.stevepavlina.com/blog/2016/06/having-fun-pit-despair/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Quest for Healing
Bouncing Back from Tachycardia, Shakiness, and a POTS Diagnosis with Caroline Kelm

Quest for Healing

Play Episode Listen Later Feb 26, 2023 49:57


#094 - Caroline Kelm coped with sleep issues, felt shaky all the time, was getting easily winded and lightheaded.  Her symptoms were making it harder and harder to live her life, run her company, and take care of her family.  After the birth of her second child, she had to leave her job and ended up on mattress island.  And while she had dabbled in Medical Medium's work before that, after she received a POTS diagnosis, she fully committed and her health rebounded from there.  Caroline was – and still is – extremely sensitive to supplements, so we talk through how she handled that.  She also had a lot of ups and downs as she was healing, so we dig into that as well and talk about what she did to pull herself through.  You can find Caroline on Instagram at @hopeful_healing_with_carolineTHANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.SHOW NOTES:Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).Cleanse to Heal, Chapter 2:  What's Causing BurnoutQuest for Healing, Ep. #57:  How She Reclaimed Her Life from the Depths of Despair from Neurological and Gut Issues with Megan Maynard($) Medical Medium Celery Juice:  The Most Powerful Medicine of Our Time Healing Millions Worldwide by Anthony William ($) Medical Medium Cleanse to Heal by Anthony William($) Medical Medium Brain Saver by Anthony WilliamThe Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her atCarefullyHealing.comFacebook: Carefully HealingInstagram: @CarefullyHealingWithKerstinYouTube: Carefully Healing with KerstinIf you're looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off any starter kit. Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

COTR AK - Podcast
[Palmer] Samuel [3] ”A Truly Epic Plan: Finding Hope in Despair” :: Chris Miller ::

COTR AK - Podcast

Play Episode Listen Later Feb 26, 2023 49:55


Optimal Living Daily: Personal Development & Minimalism
2672: [Part 1] Having Fun in the Pit of Despair by Steve Pavlina

Optimal Living Daily: Personal Development & Minimalism

Play Episode Listen Later Feb 25, 2023 9:43


Steve Pavlina shares his thoughts on having fun in the pit of despair. This is Part 1 of 2. Episode 2672: [Part 1] Having Fun in the Pit of Despair by Steve Pavlina Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://www.stevepavlina.com/blog/2016/06/having-fun-pit-despair/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Women's Hope
Ep. 142: Comfort Amid Despair

Women's Hope

Play Episode Listen Later Feb 23, 2023 67:06


Believers are not exempt from the suffering of depression. So what are we to do when we are tempted to despair? Kim and Shelbi tackle this topic by taking a look at positive and negative examples of how individuals responded to despair in Scripture. Women's Hope is produced by The Master's University, a Christian liberal arts institution in Santa Clarita, California, led by Chancellor John MacArthur and President Abner Chou. To learn more about TMU and its unwavering commitment to Christ and Scripture, visit masters.edu.