The Awake Asia podcast is hosted by plant-powered wellness advocates Luke and Emilie. Crossing cultures and borders, they share stories about everyday people doing extraordinary things. Each episode, Luke and Emilie bring together thought leaders from the region (and the rest of the world) to share…

When to stop being body positive.Show notes and more info on our webpage

The impact of foods on our gut and how to achieve optimal health! Show notes and more info on our webpage

Losing 60kgs and beating Stage IV Kidney Cancer. Show notes and more info on our webpage.

The war on cancer. Who ends up losing? Show notes and more info on our webpage

What are the costs of our food choices?Show notes and more info on our webpage

How you can optimise your nutrition and mindset.Show notes and more info on our webpage

How to find your 'why'.Show notes and more info on our webpage

Hormones, training and nutrition to optimise performance. Show notes and more info on our webpage

You are not your genes!Show notes and more info on our webpage

Try Green Monday! Show notes and more info on our webpage

Toxic free living and raising vegan/plant-based. Show notes and more info on our webpage

How to live sustainably, LGBTQ and Animal rights. Show notes and more info on our webpage

Low carb/keto vs Whole Foods Plant Based. Show notes and more info on our webpage

Making sustainability accessible and sexy. Show notes and more info on our webpage.

Awake Asia Conversations are our inbetween-isodes. In these episodes, we go beyond the usual topics of health, fitness and inspiration and chat about everyday struggles, observations, what we love and everything in between. Episodes could be with us or with people we know and love. More info about the episode on our webpage.

Get uncomfortable and find gratitude in the simple things. Show notes and more info on our webpage.

Our first episode. We introduce you to the Awake Asia Podcast and what to expect! Show notes and more info on our webpage