Podcasts about Lodi

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The Dr. Lodi Podcast
Episode 149 - 5.25.25 Finding Balance: Your Journey to Radical Health Recovery

The Dr. Lodi Podcast

Play Episode Listen Later May 28, 2025 89:06 Transcription Available


What if everything you've been taught about disease is fundamentally wrong?Dr. Thomas Lodi takes us on a profound journey into a healing paradigm that reimagines how we understand health and recovery. Rather than viewing conditions as enemies to battle, he reveals why our symptoms are actually adaptive physiological responses—our body's intelligent attempt to maintain balance despite challenging circumstances.This eye-opening session demolishes conventional thinking about cancer treatment, parasites, and chronic conditions. Dr. Lodi explains why the "war on cancer" metaphor fails patients and how identifying the underlying causes of imbalance leads to true healing. He thoroughly addresses questions about schwannomas (neural sheath tumors), parasite protocols, blood in stool, and prostate conditions with practical, actionable guidance.One of the most illuminating segments tackles the relationship between cancer and glucose. Dr. Lodi clarifies why elimination strategies miss the point—every cell needs glucose, including healthy ones—and why balanced nutrition with healthy fats is critical for creating cell membranes that maintain the electrical charge necessary for health. This understanding turns conventional cancer nutritional advice on its head.Throughout the session, Dr. Lodi emphasizes patient empowerment: "This is your journey. The doctor can't walk it for you. I can be your guide, but you must walk it yourself." He details the importance of biological dentistry, lymphatic therapy, frequency treatments, and emotional healing as integral parts of a comprehensive approach.For anyone facing health challenges or seeking deeper understanding of how our bodies actually work, this conversation offers not just hope but a radically different framework for achieving lasting wellness. The path forward isn'tSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

ON THE ROAD with Chuck Cramer
Lodi, Portuguese & Spanish grape varieties, Bastardo, Boots and interview with Stuart Spencer, winemaker, St Amant Winery in Lodi.

ON THE ROAD with Chuck Cramer

Play Episode Listen Later May 22, 2025 53:38


Lodi, Portuguese & Spanish grape varieties, Bastardo, Boots and interview with Stuart Spencer, winemaker, St Amant Winery in Lodi. ON THE ROAD with MR CA WINE is about California's cool, aspirational lifestyle and its awesome wines hosted by Chuck Cramer, a California native, living in London and is the Director of European & Asia sales & marketing, Terlato Wines. This is a wine journey covering the hottest topics in CA wine, chatting along the way with the experts who make it all happen. This week's episode includes an interview with Stuart Spencer, winemaker, St Amant Winery. 

The Dr. Lodi Podcast
Episode 148 - 5.18.25 Beyond Words: The Invisible Power of Medical Sorcery

The Dr. Lodi Podcast

Play Episode Listen Later May 21, 2025 84:06 Transcription Available


When did medical terminology become a form of sorcery? In this profound exploration of healing, Dr. Thomas Lodi reveals how the language we use around disease—particularly cancer—shapes our recovery more powerfully than any treatment protocol. The "standard of scare" pervades modern medicine, transforming natural biological adaptations into terrifying "diagnoses" that trap patients in cycles of fear and dependency. Dr. Lodi dismantles this paradigm by unveiling a liberating truth: cancer isn't a collection of hundreds of different diseases, but one fundamental metabolic process (the Warburg effect) manifesting in different locations. This reframing transforms our understanding from helplessness to empowerment.Beyond cancer terminology, Dr. Lodi delivers game-changing insights about sleep that few discuss. While most focus on sleep duration, he explains why sleep timing is actually more critical—going to bed before 9:30pm activates the brain's glymphatic system during slow-wave sleep, removing neurotoxins that contribute to neurodegenerative conditions. This overlooked connection between sleep timing and brain health could transform your wellness journey overnight.His piercing critique of dietary trends, particularly the carnivore diet, reveals uncomfortable truths about human nutrition that challenge popular narratives. Meanwhile, his simple test for physical fitness—sitting on the floor and standing without using hands or furniture—provides a more accurate predictor of longevity than sophisticated medical screenings.Whether you're navigating a health challenge or seeking preventive strategies, this episode offers a radical reorientation toward healing that begins with language, continues with sleep, and flowers through proper nutrition and movement. By focusing on creating conditions for your body's innate heSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

The Dr. Lodi Podcast
Episode 147 - 5.11.25 Body Electric: How Toxicity Shapes Our Health Journey

The Dr. Lodi Podcast

Play Episode Listen Later May 14, 2025 82:30 Transcription Available


Language is the invisible prison that keeps us trapped in a medical paradigm designed to manage symptoms rather than restore health. When we adopt words like "diagnosis," "treatment," and "cure," we unwittingly submit to a worldview where health is impossible and disease inevitable.I've spent nearly four decades guiding people back to health by first liberating them from the constraints of medical terminology. The words you use about your body create biochemical realities – changing your language is the first step toward changing your biology. This isn't just philosophical; it's practical physiology.Consider what happens when tissue is damaged by radiation, creating pleural effusions that make breathing difficult. The conventional approach treats this as a "side effect" to be managed, but it's actually a direct consequence of cellular damage from ionizing radiation producing free radicals. The solution isn't more medication but abundant antioxidants to neutralize these reactive species, along with movement, proper sleep timing, and nutritional support to restore normal function.Even conditions like Alzheimer's, which medicine portrays as genetic destiny, are primarily responses to environmental toxicity and nutritional deficiencies. The APOE4 gene doesn't determine your fate; it simply affects how cholesterol is distributed – a process profoundly influenced by diet, dental health, and hormone balance. When patients restore these foundational elements, cognitive function often returns.The gateway to healing begins with recognizing that your body isn't harboring invaders called diseases – it's adapting as best it can to toxic burdens. Cleansing through juicing, biological dentistry, and targeted supplements creates the conditions for recovery, while practices like meditation provide an inner sanctuary from whichSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

Wrestling History X
Ep 319 - Fall Brawl 1998

Wrestling History X

Play Episode Listen Later May 14, 2025 87:00


Ep 319 - Fall Brawl 1998 “No Retreat. No Surrender. One Rule: Take No Prisoners” How to mess up WarGames in less than 3 hours 0:35 - Welcome 15:59 - Fall Brawl Opening 19:13 - The Dancing Fools (Disco Inferno/Alex Wright) vs the British Bulldog and Jim “The Anvil” Neidhart 24:07 - Chris Jericho vs “Bill Goldberg” for the WCW World Television Championship 30:20 - Norman Smiley vs Ernest “The Cat” Miller 33:31 - Scott Steiner (w/ Buff Bagwell) vs Rick Steiner 36:27 - Silver King vs Juventud Guerrera for the WCW Cruiserweight Championship 41:57 - Raven (w/ Kanyon and Lodi) vs Perry Saturn in a Raven's Rules match 48:45 - Curt Hennig (w/ Rick Rude) vs Dean Malenko 55:01 - Scott Hall (w/Vincent) vs Konnan 1:00:31 - Team Wolfpac (Kevin Nash, Sting and Lex Luger) vs nWo (Hollywood Hogan, Stevie Ray and Bret “Hitman” Hart) vs Team WCW (Diamond Dallas Page, Rowdy Roddy Piper, and the Warrior) in a WarGames match 1:11:17 - Overall Thoughts 1:13:53 - Smarking It Up 1:23:16 - Making Their Way to the Ring 1:24:57 - Goodbyes Music from this week's show is “King King” by Eve Dowdle and “Self High Five” by Jimmy Hart and JJ Maguire Rate and review us on iTunes, Spotify, YouTube, or wherever you find your podcasts Email – WrestlingHistoryX@gmail.com X – WrestlingHistoX

The Connected Table Live
Ironstone Vineyards A Story of Family & Land in the Sierra Foothills

The Connected Table Live

Play Episode Listen Later May 14, 2025 23:22


The Kautz family settled in California in 1926 from Germany to farm, eventually expanding into grape growing in the Lodi and Sierra Foothills appellations. Their Ironstone Vineyards located in Calaveras County is considered “the Queen of the Sierras” for its volcanic soils, optimum growing conditions and many grape varieties cultivated from Sauvignon Blanc and Chardonnay to Cabernet Franc and Zinfandel. The family is recognized for its many innovations in the region. www.ironstonevineyards.comThe Connected Table is broadcast live Wednesdays at 2PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  The Connected Table Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

FRUMESS
What is Horror Punk? Opening (the other) Vaults within the Frumess Archive

FRUMESS

Play Episode Listen Later May 13, 2025 39:44


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The Dr. Lodi Podcast
Episode 146 - 4.5.25 The Nightly Human Reset: Forgiveness Through Sleep

The Dr. Lodi Podcast

Play Episode Listen Later May 7, 2025 78:34 Transcription Available


Sleep isn't just rest - it's your body's most extraordinary healing mechanism. Every night, regardless of what you've eaten or how you've treated your physical vessel during the day, your cells engage in a remarkable process of renewal and forgiveness. Unlike cars, phones, and other machines that deteriorate over time, we humans have this built-in reset button that allows us to wake up renewed and restored.This podcast delves deep into the contrast between pharmaceutical approaches to hormone-related conditions and nature's more balanced alternatives. Aromatase inhibitors like letrozole, commonly prescribed to postmenopausal women with hormone-sensitive cancers, come with a staggering array of side effects affecting joints, bones, cognition, and mood. Meanwhile, research from the Journal of Biological Chemistry shows that phytoestrogens from plants like soy selectively trigger beneficial estrogen receptor pathways while avoiding harmful ones - a level of sophisticated targeting that pharmaceutical options can't match.The discussion challenges numerous health misconceptions propagated by mainstream medicine. Did you know that Japanese people consuming traditional diets take in over 100 times more iodine than the FDA recommends, yet have lower cancer rates and longer lifespans? Or that wearing bras 24/7 restricts lymphatic flow and correlates with increased breast cancer risk? These inconvenient truths highlight how conventional medical wisdom often ignores or contradicts available research.Perhaps most powerful is the paradigm shift offered regarding chronic disease. Rather than viewing conditions like cancer as invaders to be bombed with aggressive treatments, we're encouraged to understand them as adaptive responses by cells to unfavorable conditions. The solution lies not in warfare but in restoration - creating an inSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

The Vint Podcast
The Wines of California with Author Elaine Chukan Brown

The Vint Podcast

Play Episode Listen Later May 7, 2025 52:02


In this episode of the Vint Wine Podcast, we sit down with acclaimed wine writer and researcher Elaine Chukan Brown to discuss their new book, The Wines of California—a sweeping and deeply informed look at the Golden State's wine landscape, past and present.With rare access, firsthand research, and a unique perspective shaped by years of work across regions and with producers, Elaine shares a compelling narrative tracing the evolution of California wine: from indigenous cultivation and early Spanish mission plantings to Prohibition-era struggles, the rise of Napa and Sonoma, and today's cutting-edge, climate-driven viticulture.Elaine shares:

Who Wear There by the Travel Brats
The Ultimate Guide to the 20 Regions of Italy with Italian Experts, the Founders of Tourissimo (Continued)

Who Wear There by the Travel Brats

Play Episode Listen Later May 6, 2025 44:40


Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

jesus christ founders history culture church art europe english france french germany nature food home italy gardens italian tour explore north america unity greek rome gods wine essential sea valley cultural exploring mt flight switzerland poetry traditional chocolate caves religious exist outdoors renaissance austria bc ferrari mafia swiss sanctuaries bike catholic church sorrow coast mediterranean your life venice visitors nero cambio champagne venture vatican redeemer chess statue national parks winter olympics pasta syracuse michelin jubilee pair unesco signature ultimate guide campo austrian foodies lago pepe cathedrals stretching bologna naples salsa alba spaghetti tour de france culinary napoli adventurers mare lamborghini sole ponte dine neptune gew slovenia alpine holy trinity sicily italiano wander michelangelo pisa crypt seafood turin scattered alps marche temples verona buon palermo santa maria regions sila castles fave original sin tuscany charming purification lazio maldives pompeii riviera parma indulge assisi pantheon stroll sanremo sicilian greco baroque prosecco monza rubicon shroud national gallery piazza sicilia grado speck capri colosseum mediterranean sea saint mary maserati slavic venetian bergamo basilica genoa ancient history cyclists piedmont calabria puglia fiorentina trieste lodi golfo emilia romagna catacombs sardinia brescia lakeside admire comune catania rimini mediterranean diet padua modena two towers veneto pesto cagliari sistine chapel castello neapolitan lombardia saint francis loreto garda perugia vatican city matterhorn slow food angeli piemonte gallipoli bratwurst mozzarella bosa noto grotto lecce blue zone risotto castel genovese italian food campania spritz corleone christmas markets bellagio galleria abruzzo matera liguria umbria dolomites carbonara vesuvius enfer unesco world heritage sites cannoli trentino milanese vicenza duomo cremona adriatic ancona amalfi coast barolo lake como bolzano amalfi varese primitivo stromboli murano mount vesuvius san giovanni alpe santa rita limoncello taormina salento spiaggia beppe venere friuli elementi santa cecilia grotte prosciutto ischia leaning tower polenta grappa basilicata caserta lombardy ragusa positano montepulciano cinque terre portofino tempio mantova pescara focaccia molise brunello lambrusco friuli venezia giulia monopoli montalcino urbino sardinian royal palace romanesque mantua picturesque goulash avellino cacio tortellini modica parmigiano reggiano chianti classico trastevere santo stefano otranto austro hungarian lecco agrigento italian riviera barbaresco orvieto trevi fountain mount etna vallo castellana franciacorta bufala maremma calabrian le marche procida ninfa vasto grotta cattedrale norcia san gennaro lake garda vermentino ravello mortadella stresa scilla casu gubbio frascati cascia cilento asiago san gimignano brodo gran sasso cascata sondrio fiano campobasso burano tufo holy house aglianico roman forum cefal south tyrol tropea san luca recco spanish steps ponte vecchio balsamic vinegar senigallia cesenatico tiber river asolo ostuni palazzo ducale unesco heritage pizza napoletana zonethe cervia piazza duomo paestum caltagirone polignano orecchiette alghero parco nazionale palazzo vecchio alberobello santa cristina montefalco best meals pollino ligurian signoria falanghina aquileia pasta carbonara apennines sagrantino bardolino ostia antica cannonau teatro regio saint remy sulmona torcello adriatic coast conero neive scicli museo archeologico nazionale piazzale michelangelo
Tenero Gheriglio
160 • Sto ragionando su questo divertimento che sto avendo

Tenero Gheriglio

Play Episode Listen Later May 5, 2025 25:00


La puntata centosessanta partendo dal meteo vi riparla del mio viaggio, del VideoPodcast della scorsa settimana, del dietro le quinte, di cosa è andato male e di cosa è andato bene, di cosa migliorerò in video del genere: le considerazioni su Tenero Gheriglio non mancano mai, siamo sempre in un automiglioramento attivo. Successivamente rispiega la questione delle puntate modificate, e poi parla dei libri, quindi de "I miserabili" di Victor Hugo, e di "Memorie da una casa di morti" di Fedör Dostoevskij, e infine delle mie gare di nuoto del pomeriggio del 4 maggio (sempre a Lodi, ma in vasca lunga), con altri pensieri sulla mia carriera agonistica di molti e di alcuni anni fa, in relazione alla nuova carriera master.Canale Telegram: https://t.me/miry1919CONTATTITelegram: @miriananovellaInstagram: @miry_geekX (Twitter): @Miry1919Mastodon: @miriananovella@mastodon.socialyoutube.com/@miriananovellaDONAZIONE libera su Satispay: https://miry1919.github.io/hugosite/donors/

Cook Local, Eat Local
Spring Pairings and More with Martin Redmond

Cook Local, Eat Local

Play Episode Listen Later May 3, 2025 29:04


The recently rebranded Cooking Chat Food and Wine podcast features Martin Redmond, wine blogger and Treasurer of the Glancy Wine Education Foundation. Martin shares his journey from discovering wine and starting his ENOFYLZ blog, and discusses his passion for wine and food pairings. The conversation explores pairing tips for spring produce, including how cooking methods such as  roasting or grilling asparagus impact wine matches. Martin also reflects on Lodi, California's wine scene and the evolving character of Zinfandel, offering listeners inspiration for enjoying local food and wine together.

CheapWineFinder Podcast
Lapis Luna Lodi Cabernet-Value Wine done right and $10.99 @ TJ's

CheapWineFinder Podcast

Play Episode Listen Later May 2, 2025 6:46 Transcription Available


Send us a textDiscovered at Trader Joe's for $10.99, the Lapis Luna Lodi Cabernet Sauvignon 2022 delivers impressive quality at a value price point with its beautiful 400-year-old engraving label. The wine comes from War Room Cellars with connections to Randall Graham's Bonnie Dune, made by his longtime assistant winemaker Nicole Walsh.• Jammy and juicy without being over-the-top, perfect for casual sipping• Flavor profile includes black cherry, blackberry, pomegranate, cranberry, and hints of cinnamon• Aged in French oak (5% new, 15% one-use, remainder neutral) for subtle complexity• Made specifically as an easy-drinking wine that's still dry with balanced flavors• Priced between $11-16 depending on retailer, representing excellent value• Lodi region offers quality Cabernet grapes at much lower prices than nearby Napa• Versatile pairing options from tacos and burgers to simply enjoying on its own• Delivers quality that both casual wine drinkers and more knowledgeable enthusiasts can appreciateLike us where you like your podcast. More wine reviews coming as the weather warms up and the days get longer!Check us out at www.cheapwinefinder.comor email us at podcast@cheapwinefinder.com

Preghiamo_le Lodi
1Maggio2025-Preghiamo_le Lodi

Preghiamo_le Lodi

Play Episode Listen Later May 1, 2025 8:40


Qui di seguito il link per leggere insieme: http://www.liturgiadelleore.itSe vuoi leggere le Lodi Mattutine, contattami!Grazie.

Preghiamo_le Lodi
1Maggio2025-Ufficio delle Lodi *** Giovanni

Preghiamo_le Lodi

Play Episode Listen Later May 1, 2025 7:49


The Dr. Lodi Podcast
Episode 145 - 4.27.25 Nature's Intelligence Lives Within Us: We Are Our Microbiome

The Dr. Lodi Podcast

Play Episode Listen Later Apr 30, 2025 92:48 Transcription Available


Dive into the fascinating world of the human microbiome and discover how these trillions of microscopic organisms aren't just passengers in your body—they're essential partners in your health journey. Dr. Lodi reveals the profound interconnectedness between our various microbiomes, from gut to vaginal to oral, and how disruption in one area creates ripple effects throughout your entire system.You'll learn why the conventional medical approach of "killing bad bacteria" with antibiotics often creates cycles of recurring infections and dysbiosis. Instead, Dr. Lodi presents a revolutionary perspective: these microorganisms respond directly to your dietary choices, stress levels, and overall lifestyle. By understanding how to create the right internal environment, you can cultivate beneficial microbial communities that naturally suppress harmful organisms without harsh interventions.The conversation takes unexpected turns into the mouth-body connection, where dental infections silently travel through meridian pathways to trigger problems in distant organs. You'll hear a remarkable case study of facial neuralgia resolving after proper tooth extraction, highlighting why biological dentistry matters for whole-body health. Dr. Lodi also shares cutting-edge approaches for cancer patients, explaining how intermittent fasting creates a metabolic advantage by leveraging the difference in insulin receptor density between healthy cells and cancer cells.Perhaps most powerfully, this episode challenges the fundamental Western perspective that sees humans as separate from nature. Instead, Dr. Lodi reminds us that we are part of an incredible, living ecosystem—and true healing comes from working with our body's innate intelligence rather than against it. Ready to transform your understanding of health and reclaim your natural vitality? ThSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

MID-WEST FARM REPORT - MADISON
Ancient Grains Enrich Modern Palates

MID-WEST FARM REPORT - MADISON

Play Episode Listen Later Apr 29, 2025 22:48


Welcome back as we feature specialty crops across Wisconsin and the people who grow them. Today, we’re digging into what it takes to build a small business, take care of the land, and introduce people to grains that haven’t been used in generations. Rochelle Schnadt joins us from Heartland Craft Grains in Lodi. Her family is reviving heritage wheat and other time-honored grains for passionate bakers and conscious eaters. Whether you’re into soil health, sourdough, or just curious about how grain gets to your table, we have you covered. This podcast series is brought to you by Specialty Crop Block Grant 23-10. Learn more at gowiagtourism.com.See omnystudio.com/listener for privacy information.

Keeping Abreast with Dr. Jenn
93: The Cancer Lie You've Been Told and the New Way to Heal with Dr. Lodi

Keeping Abreast with Dr. Jenn

Play Episode Listen Later Apr 28, 2025 118:31


In this groundbreaking episode of Keeping Abreast with Dr. Jenn Simmons, Dr. Jenn sits down with world-renowned integrative oncologist Thomas Lodi to challenge everything you think you know about cancer, health, and healing.They expose the flaws in the traditional disease model, dive into the controversial risks of mammograms, and explore why cancer is not your enemy — but a natural response of the body. Dr. Lodi shares innovative insights into tumor biology, detoxification, metabolic therapies, and how restoring true health can dramatically change outcomes for breast cancer patients and survivors alike.Thomas Lodi, MD, MD(H) is an internationally recognized pioneer in integrative oncology. With decades of experience blending the best of conventional and alternative medicine, Dr. Lodi is known for helping patients restore health at the metabolic and cellular level. His revolutionary approach emphasizes detoxification, immune support, and empowering patients to understand and heal their bodies without fear. Follw Dr. Lodi at @drthomaslodiIn This Episode, You Will Learn:✔️ Why mammograms may cause more harm than good ✔️ The real meaning of tumor markers and SV40 in cancer risk ✔️ How estrogen receptors and hormonal balance are misunderstood ✔️ Why the ARIA test is revolutionizing breast cancer screening ✔️ The urgent need to rethink BRCA gene fears and cancer myths ✔️ How chronic inflammation, environmental toxins, and metabolic health drive disease ✔️ What true empowerment in cancer prevention and recovery really looks likeThis is the conversation every smart woman needs to hear to take back her health, challenge outdated narratives, and embrace a future of hope, power, and true prevention.✨ Hit subscribe to Keeping Abreast with Dr. Jenn Simmons for more life-changing conversations. ✨ Please leave a review if this episode resonates — it helps us reach and empower more women!Episode Timeline:00:00 The Journey Begins: Thomas Lodi's Origin Story09:02 The Myth of Disease: Understanding Cancer Differently12:58 Rethinking Cancer: A New Perspective on Treatment28:50 The Controversy of Screening: Mammograms and Their Impact39:15 The Genius of Tsunayo Kobayashi42:10 Understanding Tumor Markers and Cancer Staging43:40 The Role of SV40 and Immune Derangement44:57 Detoxing from Vaccines and Immune Support46:30 Estrogen Receptors and Cancer Narratives51:36 The Impact of Hormonal Imbalance on Health57:52 Restoring Balance in the Body01:10:16 Traditional Medicine and Cancer Treatment01:16:55 The Importance of Detoxification and Environmental Awareness01:21:05 Exposing the Truth About To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

Just An Introvert
E20: Introverts and The Office

Just An Introvert

Play Episode Listen Later Apr 28, 2025 53:50


In this episode we discuss the characters in The Office! We talk about who are introverts or extroverts, and how all the different personalities of the characters interact with each other.Abbie's Recommendation:Low Family Dental in Lodi, CAAmy's Recommendation:Slow Horses on Apple TVFollow us on our socials!INSTAGRAMJust an Introvert Podcast on Instagram @justanintrovertpodAbbie on Instagram @abbie.blytheAmy on Instagram @mccallgirlTIKTOKjustanintrovertpod on TikTokAbbie on TikTok @abbieblythe95Amy on TikTok @mccall_girl76X (Twitter)Just an Introvert Podcast on X (Twitter) @introvertpod19Abbie on X (Twitter) @abbie_blythe95Amy on X (Twitter) @akcarlinHave a question or comment? Contact us!justanintrovertpod@gmail.com

CheapWineFinder Podcast
Summer Sippers: The Federalist Lodi Cab

CheapWineFinder Podcast

Play Episode Listen Later Apr 26, 2025 6:46 Transcription Available


Send us a textHave you ever discovered a $10 wine that drinks like it should cost twice as much? The Federalist Lodi Cabernet Sauvignon 2022 is exactly that kind of delightful surprise – a summer-ready red that delivers serious bang for your buck without compromising on flavor or character.This affordable gem comes from Terlato Wines, the same company that revolutionized American wine drinking by introducing Pinot Grigio to our shores fifty years ago. Their experience shines through in this Lodi Cabernet, which offers a beautifully balanced profile featuring blackberry, raspberry, and plum notes complemented by hints of black licorice, toasty vanilla, and mocha. The wine benefits from 15 months in oak barrels (35% new), creating just enough complexity without overwhelming the fruit-forward character that makes it so approachable.What makes this wine special is partly its terroir. Lodi sits in California's Central Valley where dramatic temperature swings – sometimes 50 degrees between scorching days and cool nights – create ideal conditions for developing full flavors while maintaining crucial acidity. These unique growing conditions, combined with thoughtful blending (93% Cabernet Sauvignon with touches of Zinfandel and Petit Syrah), result in a crowd-pleasing wine that's perfect for casual occasions. With its smooth texture, good weight, and inviting acidity, it pairs beautifully with everything from burgers to tacos. For under $10, you'd be hard-pressed to find a more satisfying everyday Cabernet that demonstrates why exploring beyond premium wine regions can yield such rewarding discoveries. Try it at your next gathering and watch how quickly the bottle disappears!Check us out at www.cheapwinefinder.comor email us at podcast@cheapwinefinder.com

The Dr. Lodi Podcast
Episode 144 - 4.21.25 Clearing Confusion: Dr. Lodi's Guide to Natural Healing and Parasite Protocols

The Dr. Lodi Podcast

Play Episode Listen Later Apr 25, 2025 72:24 Transcription Available


The profound difference between fighting disease and restoring balance takes center stage in this eye-opening discussion. Dr. Thomas Lodi challenges our fundamental understanding of health by dismantling the conventional disease model that treats symptoms as invading entities rather than adaptive responses to environmental imbalances.With characteristic directness, Dr. Lodi addresses the rampant confusion about human nutrition. "I understand your confusion," he acknowledges to a listener struggling with contradictory dietary advice, before offering clarity through biological principles rather than trendy diets. He systematically debunks the carnivore diet trend, explaining that even if eating "nose to tail," humans miss critical plant compounds essential for longevity: polyphenols, flavonoids, glucosinolates, carotenoids, fiber, and insoluble silica. His evidence includes thriving plant-based individuals like Fred Bischi who, at 97 years old after 56 years of raw plant foods, demonstrates remarkable cognitive function and physical vitality.The discussion introduces "chronically fermenting cells" (CFCs) as a more accurate and less fear-inducing term than cancer, emphasizing that regardless of location, these cells share the same metabolic abnormality. This understanding leads to a unified approach centered on cleansing, balance restoration, and nourishment rather than location-specific treatments. Throughout the session, Dr. Lodi provides practical guidance on juice cleansing, parasite protocols, and transitioning to uncooked plant foods.Perhaps most powerful is his reframing of parasites not as enemies to eradicate but as potential commensals in a balanced system. "We never look at it differently than the way it really is," he insists, reminding listeners that health stems from providing cells what they need for regenerSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

Wrestling History X
Ep 316 - Road Wild 1998

Wrestling History X

Play Episode Listen Later Apr 23, 2025 100:17


Ep 316 – Road Wild 1998 “Road Fast. Road Hard. No One Knows Where This Road Goes” August in Sturgis is a bad idea 0:30 - Welcome 15:18 - Road Wild Opening 18:46 - The Barbarian (w/ Jimmy Hart) vs Meng 23:38 - Public Enemy (Rocco Rock/Johnny Grunge) vs the Dancing Fools (Disco Inferno/Alex Wright) (w/ Tokyo Magnum) 30:52 - Raven (w/Lodi) vs Saturn vs Kanyon in a Triangle match under Raven's Rules 37:24 - Psychosis vs Rey Mysterio Jr in a WCW Crusierweight Championship #1 Contender match 42:50 - Chavo Guerrero Jr (w/ Pepe) vs Stevie Ray for the WCW World Television Championship 49:29 - Rick Steiner vs Scott Steiner (w/ Buff Bagwell) 53:16 - Brian Adams (w/Vincent) vs Steve “Mongo” McMichael 58:04 - Juventud Guerrera vs Chris Jericho for the WCW Cruiserweight Championship with Dean Malenko as the special guest referee 1:05:34 - The nWo Invitational Battle Royal 1:09:56 - Hollywood Hogan and Eric Bischoff (w/the Disciple and Miss Elizabeth) vs Diamond Dallas Page and Jay Leno (w/ Kevin Eubanks) 1:15:59 - Overall Thoughts 1:20:24 - Smarking It Up 1:31:10 - Making Their Way to the Ring 1:36:35 - Goodbyes Music from this week's show is “Red Zone” by Lee Levin and Dan Warner and “Tonight Show Them” by Bradford Marsalis Rate and review us on iTunes, Spotify, YouTube, or wherever you find your podcasts Email – WrestlingHistoryX@gmail.com X – WrestlingHistoX

Who Wear There by the Travel Brats
The Ultimate Guide to the 20 Regions of Italy with Italian Experts, the Founders of Tourissimo

Who Wear There by the Travel Brats

Play Episode Listen Later Apr 22, 2025 50:50


Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

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HistoryPod
21st April 1526: First Battle of Panipat marks the beginning of Mughal rule in India and the end of the Lodi dynasty

HistoryPod

Play Episode Listen Later Apr 21, 2025


Babur, a descendant of Timur and Genghis Khan, had established a power base in Kabul but the victory at Panipat gave him control of Delhi and Agra, allowing him to establish the foundations of what would become the Mughal Empire in ...

The Dr. Lodi Podcast
Episode 143 - 4.12.25 Beyond the Diagnosis: Restoring Your Health Naturally

The Dr. Lodi Podcast

Play Episode Listen Later Apr 16, 2025 108:10 Transcription Available


Dr. Thomas Lodi delivers a paradigm-shifting examination of health that challenges everything we've been taught about disease. Instead of viewing illnesses as external entities attacking our bodies, he reveals how what we call "diseases" are actually our bodies' adaptations to improper biological conditions. This perspective transforms health from fighting against symptoms to creating the optimal environment for natural healing.At the heart of Dr. Lodi's message is a powerful truth: your body was designed to function optimally. When all biological requirements are met, health emerges naturally. It's only when these requirements aren't satisfied that adaptations occur – adaptations we've labeled as diseases. This applies to everything from chronic conditions to cancer, which Dr. Lodi explains as cells that have switched to permanent fermentation due to damaged mitochondria.The conversation delves into practical applications of this philosophy, addressing gut dysbiosis underlying conditions like autism and IBS, proper removal of mercury fillings, and effective treatments for parasites. Dr. Lodi emphasizes that restoration of balance through proper nutrition, elimination of toxins, and psychological wellbeing creates an internal environment where chronic conditions cannot thrive.Most compelling is Dr. Lodi's reminder of the miracle already working within us – our bodies conducting 37 sextillion chemical reactions every second. We're not static beings but dynamic processes constantly renewing themselves. When we support rather than suppress this incredible system, true healing becomes possible.Ready to transform your understanding of health? Join Dr. Lodi's health communities to continue this conversation and learn practical steps toward restoring your body's natural balance. Because health isn't about fighting diSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

The Wonderful World of Wine (WWW)
Episode 287-Randy Caparoso Interview

The Wonderful World of Wine (WWW)

Play Episode Listen Later Apr 13, 2025 37:32


The Wonderful World of Wine (WWW) Episode 287 Hosts Kim Simone and Mark Lenzi explore all things wine with you! Interview with Randy Caparoso The Wonderful World of Wine (WWW) - Episode Summary: Lodi CA Wine with Randy Caparoso Join hosts Kim and Mark as they welcome the esteemed Randy Caparoso, author of "Lodi! A definitive guide and history of Americas largest wine growing region." Randy, a seasoned wine journalist, photographer, sommelier, editor for the Somm Journal, and social media director for the Lodi Winegrape Commission, brings over 45 years of wine expertise to the table. This episode is a comprehensive exploration of Lodi, California's vast and often misunderstood wine region. Randy takes listeners on a journey through Lodi's rich history, delving into its unique terroir, diverse grape varieties, and the factors that contribute to its distinctive wines. He provides a "Wine 101" of Lodi, explaining its geographical nuances, and addressing the question of why this significant region remains relatively "new" or "unknown" to many wine enthusiasts. Listeners will discover fascinating historical connections, including the surprising role Massachusetts played in the development of Lodi's vineyards and a discussion of Hawaii's first Masters of Wine. Randy also sheds light on Lodi's signature Zinfandel, explaining what makes it so special. A detailed comparison of East vs. West Lodi is provided, and a deep dive into the term "old vine." Randy's passion and knowledge shine through as he unravels the complexities of Lodi, revealing why its grapes are a crucial component of many wines we enjoy. If you're eager to understand Lodi's significant contribution to the wine world, this episode is a must-listen. For more information about Randy's book, visit www.kitchencincopress.com To explore his insightful blog, head to: Lodi Wine Commission - Blog Cheers! Kim and Mark

The Dr. Lodi Podcast
Episode 142 - 4.6.25 - Parasites, Pregnancy, and Proactive Health: Dr. Lodi's Sunday Night Live

The Dr. Lodi Podcast

Play Episode Listen Later Apr 11, 2025 79:39 Transcription Available


Have you ever wondered why medical labels and conventional treatments often leave you feeling caught in an endless cycle of symptoms? In this thought-provoking session of Sunday Night Live, Dr. Thomas Lodi challenges the medical establishment's approach to chronic disease and offers empowering alternatives rooted in natural physiology.Dr. Lodi takes us on a journey through the fundamentals of health restoration, explaining why terms like "triple negative" cancer or "bacterial infection" often miss the deeper truth about what's happening in our bodies. With refreshing clarity, he demonstrates how conventional medicine focuses on comparing different treatments to each other rather than studying the outcomes of those who choose lifestyle-based approaches instead.At the heart of Dr. Lodi's message is a profound truth: our bodies know how to heal when given the right conditions. Whether addressing pregnancy-related UTIs, chronic inflammatory conditions, or cancer diagnoses, the path forward involves similar principles – cleansing the body of toxins, addressing dental issues that compromise immunity, providing optimal nutrition through uncooked plant foods, and supporting natural detoxification pathways.The session reveals fascinating research showing how raw vegan diets dramatically reduce inflammation markers to undetectable levels and how parasitic infections may play a significant role in chronic disease. Dr. Lodi also shares insights about cutting-edge treatments like Valasta, which targets chronically fermenting cells by utilizing their increased glucose uptake against them.Perhaps most compelling is Dr. Lodi's challenge to conventional thinking about immunity. By questioning our dependence on vaccines and pharmaceutical interventions, he reminds us that humanity built great civilizations long before modern meSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

El sótano
El sótano - Una sesión de Jorge Ilegal - 08/04/25

El sótano

Play Episode Listen Later Apr 8, 2025 58:56


Jorge Martínez, líder de Ilegales, nos visita en modo DJ para ofrecernos una interesante sesión con algunas de sus bandas y canciones favoritas. Ilegales se encuentran en plena gira de presentación de su reciente álbum “Joven y arrogante”.Playlist;(sintonía) LINK WRAY "Fat back"CODE BLUE “Other end of town”JOE JACKSON “I’m the man”CREEDENCE CLEARWATER REVIVAL “Lodi”ART NEVILLE “Cha dooky-doo”LOS SIREX “Que se mueran los feos”LOS BUENOS “Groovy Woovy”LOS ÍBEROS “Nightime”MORPHINE “Buena”LOS BRAVOS “Sympathy”TEMPLES “Shelter song”THE WEST COAST POP ART EXPERIMENTAL BAND “Shifting sands”LONE STAR “La trilogía (Dios, el hombre y el amor)Escuchar audio

FRUMESS
What's up with Glenn Danzig and the Black Sun? | Frumess

FRUMESS

Play Episode Listen Later Apr 5, 2025 117:39


What's up with this Glenn Danzig Black Sun controversy? Here is my subjective perspective.FRUMESS is POWERED by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.riotstickers.com/frumess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE PATREON FOR LESS THAN A $2 CUP OF COFFEE!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Frumess ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Dr. Lodi Podcast
Episode 141 - 3.31.25 Beyond Modern Medicine: How Natural Living Restores Balance

The Dr. Lodi Podcast

Play Episode Listen Later Apr 2, 2025 93:55 Transcription Available


What if the key to optimal health isn't found in complex medical interventions, but in returning to the foundational patterns of natural living? In this enlightening discussion, Dr. Thomas Lodi presents a paradigm-shifting perspective on health restoration alongside his newest team members, health educators Darren and Vanessa.The conversation challenges conventional thinking about disease, particularly around parasites and microorganisms. Rather than viewing these as invaders to be attacked, Dr. Lodi explains how we might better understand them as indicators of imbalance – nature's cleaning crew addressing underlying issues. This perspective moves us away from warfare-style treatment approaches toward restoration of biological balance through proper nutrition, movement, and environmental connection.Darren, a kinesiologist with expertise in natural movement, shares compelling research showing that just 120 minutes weekly in natural environments significantly improves health outcomes. This "nature prescription" can be fulfilled through simple practices like morning sunshine exposure or post-dinner walks. Meanwhile, Vanessa brings her knowledge of nutrition, yoga, and meditation to help listeners understand how to incorporate these practices meaningfully into daily life.The discussion introduces the "School of Life" – a framework for learning fundamental aspects of healthy living typically neglected in modern education. This includes understanding proper nutrition, movement patterns, sleep hygiene, and stress management – essentially relearning how to live in alignment with our biological design rather than against it.Perhaps most powerfully, Dr. Lodi distills his philosophy into a simple mantra: "Clean, balance, move, and sleep." These four principles address virtually all chronic health conditions by restoring Send us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

Keepin' The Lights On
Construction Project Communication Challenges

Keepin' The Lights On

Play Episode Listen Later Mar 26, 2025 34:07


Have you seen projects/tasks delayed because of communication problems? Have you taken time to do a post project debrief to understand the causes of these communication gaps? During last year's NECA convention, I sat down with Amanda King to talk over her thoughts on the best ways to improve communication between the field and the office at an electrical contractor.Amanda King is a leadership coach and trainer for the electrical industry. In 2016, she began developing leadership training programs for NECA contractors. Amanda has a marked skill for connecting, engaging and inspiring her audiences. As the owner of Wired Leadership, Amanda works exclusively with NECA contractors and their IBEW partners to increase productivity and profitability, through training, coaching and development. Welcome to Keepin' The Lights On! I'm your host Todd Reed, and on this podcast I connect with the owners and pros who design, build, and maintain our electrical, communications, and industrial world to explore the best ways forward. Thank you for listening and please take a moment to subscribe, rate, and review our show on your favorite app.To get a hold of us here at Keepin' The Lights On, please email: podcast@graybar.comTo reach Amanda King on LinkedIn: https://www.linkedin.com/in/amanda-king-154785161/Learn more about Wired Leadership: https://www.wiredleadership.net/#!/upPietro's Lodi, CA: https://www.pietroslodi.com/YouTube: https://youtu.be/DmqDmQNXX88

The Dr. Lodi Podcast
Episode 140 - 3.23.25 Your immune system is the miracle—not your medicine.

The Dr. Lodi Podcast

Play Episode Listen Later Mar 26, 2025 85:38 Transcription Available


In this illuminating Sunday Night Live session, Dr. Thomas Lodi delivers a paradigm-shifting perspective on healing chronic diseases by addressing their root causes rather than simply treating symptoms. He begins by clarifying that he maintains only three official groups—health and healing, parasite guidance, and CFC (chronically fermenting cells)—and warns against imposters using his name.The conversation takes a fascinating turn as Dr. Lodi dissects conventional treatments like Selective Internal Radiation Therapy (SIRT) for liver tumors. While acknowledging their occasional necessity, he explains why these approaches often fall short: "Even if you eliminate this tumor, there are literally thousands of microscopic tumors you can't see. Taking off one isn't going to change the whole process—you've got to cut off the supply."Dr. Lodi explores the remarkable multi-faceted benefits of anti-parasitic medications like ivermectin and fenbendazole beyond their known uses. He details how ivermectin activates glutamate-gated chloride channels, changes tumor microenvironments, functions as an epigenetic regulator, induces autophagy, activates tumor suppressor genes, and inhibits metastasis pathways—all while sparing healthy cells.Perhaps most powerfully, he addresses the mind-body connection, stating unequivocally that "nothing is more powerful in either allowing healing to happen or blocking healing from happening" than our psychological state. He urges listeners to abandon limiting medical terminologies and remember their true identity as "dynamic human beings making 37 million new cells per second."For those with hormone-positive breast cancer, Dr. Lodi offers a sophisticated alternative to conventional hormone blockers by explaining how to restore natural hormone balance using bioidentical hormones and phytoestrogeSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

CrushCast
Episode 72: Interview with Terah Wine Company

CrushCast

Play Episode Listen Later Mar 26, 2025 51:52


We're bringing you another one of our interview episodes this week! Recently, we had someone ask us if we had any special content planned for March since it is Women's History Month. But we don't celebrate women only one month out of the year. We are proud to be a women-owned company, and we are proud to consistently feature women winemakers and women in the industry both in our online wine shop and on the podcast.That being said,  we're speaking with Terah Bajjalieh of Terah Wine Co. located in the Bay Area in California. Terah is an all-natural winemaker, and she sources her fruit from small organic vineyards from all over the Central Coast and into Lodi. Since her fruit comes from some lesser-known areas and she is a small producer, she is always experimenting with different grape varieties and styles. Enjoy learning about Terah, her wines and her work in mentorship to help other women who want to get into the wine industry. You know, in the spirit of Women's History Month and all. Grab a glass of something fresh and join us! Cheers! Support the showCONNECT WITH US: You can follow and message us on Instagram @crushitwinesb You can also reach out via email - Cheers@crushitwineeducation.com If you want to help support the show and get extra content every week, sign up for our Patreon. Join the list to stay up to date on future episodes and featured wines so you can sip alongside us! Finally, we're more than just a podcast! We are a full service wine education company offering an online wine shop, a wine club membership and both virtual and in person classes. Go to www.crushitwineeducation.com to learn more and get 10% off your first order when you sign up for the mailing list! Cheers and thanks for listening!

Wrestling History X
Ep 312 - Bash at the Beach 1998

Wrestling History X

Play Episode Listen Later Mar 26, 2025 94:37


Ep 312 - Bash at the Beach 1998 “Like Skinny Dippin' in the Shark Tank/Somebody's Goin Down” The Mailman always delivers 0:30 - Welcome 19:44 - BatB Opening 21:19 - Saturn vs Raven (w/Riggs and Lodi) in a Raven's Rules match 26:33 - Kidman (w/ Lodi) vs Juventud Guerrera 30:44 - Stevie Ray vs Chavo Guerrero Jr 33:31 - Chavo Guerrero Jr vs Eddie Guerrero in a Hair vs Hair match 38:45 - Disco Inferno (w/ Alex Wright) vs Konnan (w/ Kevin Nash and Lex Luger) 41:23 - The Giant vs Kevin Greene 48:04 - Chris Jericho vs Rey Mysterio Jr for the WCW Cruiserweight Championship in a No DQ match 54:06 - Bret “The Hitman” Hart vs Booker T for the WCW World Television Championship 58:45 - Curt Hennig vs Bill Goldberg for the WCW World Heavyweight Championship 1:02:59 - Hollywood Hogan and Dennis Rodman (w/the Disciple) vs Diamond Dallas Page and Karl Malone 1:12:44 - Overall Thoughts 1:17:49 - Smarking It Up 1:29:38 - Making Their Way to the Ring 1:30:38 - Goodbyes Music from this week's show is “Heroin Chaser” by Joseph Saba/Stewart Winter and “Voodoo Child” by Jimi Hendrix Experience Rate and review us on iTunes, Spotify, YouTube, or wherever you find your podcasts Email – WrestlingHistoryX@gmail.com X – WrestlingHistoX

Braňo Závodský Naživo
Samuel Migaľ: So Smerom nie sme na jednej lodi, ale neznamená to, že nemôžeme spolupracovať

Braňo Závodský Naživo

Play Episode Listen Later Mar 21, 2025 39:50


Napriek tomu, že funkcie nechceli, nakoniec ich dostali. Premiér uzavrel vládnu krízu dohodou so Samuelom Migaľom. Radomír Šalitroš bude jeho štátnym tajomníkom. Vláda koalícia tak má možno 79 poslancov v parlamente a po roku môže skúsiť zvoliť predsedu parlamentu.Ako sa nový minister vysporiada s ministerstvom, ktoré podľa neho preberá v katastrofálnom stave? Slovensku hrozí prepadnutie stoviek miliónov eur, zachráni to Samuel Migaľ? Braňo ZÁVODSKÝ sa zhováral s bývalým koaličným rebelom a exposlancom Hlasu, dnes už ministrom investícií, regionálneho rozvoja a informatizácie, nominantom predsedu vlády Roberta Fica, Samuelom MIGAĽOM.

The Dr. Lodi Podcast
Episode 139 - 3.16.25 The Truth About CFCs: Breaking Free from the House of Horrors

The Dr. Lodi Podcast

Play Episode Listen Later Mar 19, 2025 94:08 Transcription Available


What if everything we've been taught about chronic disease is fundamentally flawed? In this provocative, no-holds-barred conversation, we challenge the very language that shapes our understanding of health and healing.The words we use aren't just descriptive—they're prescriptive. When someone receives a diagnosis of "cancer," they're often unwittingly enrolled in a paradigm of warfare, victimhood, and surrender to external authority. By contrast, understanding the same condition as "chronically fermenting cells" (CFCs) provides clarity about what's actually happening biologically: cells that have adapted to a toxic environment by shifting into fermentation metabolism.This isn't merely semantic wordplay—it's a fundamental rethinking of disease that returns agency to the individual. Your body isn't being attacked; it's adapting intelligently to its circumstances. Change those circumstances by addressing root causes like dental infections, environmental toxins, and parasitic burdens, and the need for adaptation disappears.We explore practical protocols for healing CFCs naturally, including the critical importance of biological dentistry, extended juice fasting, and targeted interventions with repurposed medications like fenbendazole, ivermectin, and niclosamide. These approaches work synergistically to eliminate toxicity, wake up the immune system, and selectively target chronically fermenting cells without harming healthy tissue.Beyond physical interventions, we delve into the profound connection betweenSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. The C-Section ExperienceThe C-Section Experience podcast is your guide to navigating c-section births with...Listen on: Apple Podcasts Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

Plus
Hlavní zprávy - rozhovory a komentáře: Polední publicistika: Jednání o míru na Ukrajině. Zákon o vojácích. Návrat astronautů lodi Starliner

Plus

Play Episode Listen Later Mar 19, 2025 19:54


Jak se bude chtít Evropa zapojit do dalších jednání o míru na Ukrajině? Posílí novela zákona o vojácích z povolání zájem o službu v české armádě? A jak jsou na tom po zdravotní stránce astronauti, kteří se zdrželi na orbitální stanici podstatně déle, než se původně plánovalo a včera se vrátili na Zemi?

Wrestling History X
Ep 311 - WCW Monday Night Nitro 07.06.1998

Wrestling History X

Play Episode Listen Later Mar 19, 2025 100:07


Ep 311 - WCW Monday Night Nitro 07/06/1998 The one where Goldberg hits 108* (that might be the number) 0:41 - Welcome 20:03 - Nitro Opening 25:37 - Dean Malenko vs Booker T for the WCW World Television Championship 31:15 - Kanyon vs Raven (w/Lodi) 40:09 - Scott Putski vs Riggs 46:07 - Chris Jericho vs Ultimo Dragon for the WCW Cruiserweight Championship 47:56 - Johnny Swinger vs Chavo Guerrero Jr 51:30 - Disco Inferno and Alex Wright vs Public Enemy (Rocco Rock/Johnny Grunge) 58:57 – Scott Hall vs Bill Goldberg for the WCW United States Heavyweight Championship 1:03:22 - Psychosis vs Juventud Guerrera 1:07:57 - Hacksaw Jim Duggan vs the Giant 1:10:28 - Jim “The Anvil” Neidhart vs Diamond Dallas Page 1:11:51 - Sting and Lex Luger (w/ the Wolfpac (Kevin Nash and Konnan)) vs Kidman and Sick Boy 1:14:00 - Bill Goldberg vs Hollywood Hogan for the WCW World Heavyweight Championship 1:17:38- Overall Thoughts 1:20:27 - Smarking It Up 1:33:39 - Making Their Way to the Ring 1:37:06 - Goodbyes Music from this week's show is “Fire Storm” and “Invasion” by Christian Poulet and Jean Yves-Rigo Rate and review us on iTunes, Spotify, YouTube, or wherever you find your podcasts Email – WrestlingHistoryX@gmail.com X – WrestlingHistoX

Radiožurnál
Hlavní zprávy - rozhovory a komentáře: Polední publicistika: Jednání o míru na Ukrajině. Zákon o vojácích. Návrat astronautů lodi Starliner

Radiožurnál

Play Episode Listen Later Mar 19, 2025 19:54


Jak se bude chtít Evropa zapojit do dalších jednání o míru na Ukrajině? Posílí novela zákona o vojácích z povolání zájem o službu v české armádě? A jak jsou na tom po zdravotní stránce astronauti, kteří se zdrželi na orbitální stanici podstatně déle, než se původně plánovalo a včera se vrátili na Zemi?

MID-WEST FARM REPORT - MADISON
Don't Rush Animals To Pasture - And Beef Margins Force Plant To Close - Heinberg

MID-WEST FARM REPORT - MADISON

Play Episode Listen Later Mar 18, 2025 50:00


A Wisconsin beef producer has been named secretary/treasurer of the Cattlemen's Beef Board. Terry Quam from Marda Angus in Lodi was named to the position in January. Bob Bosold visits with Quam about the direction of the industry, challenges identified by CBB, and how they're working to invest checkoff dollars wisely to get answers. Today will be fine weatherwise, but Wednesday gets interesting. Stu Muck is reminding rainfall reporters that they're "on deck" for precipitation updates starting tonight. Mud is one reason why people with livestock might still be keeping animals indoors. Diet is another. Stephanie Hoff finds out about some of the items all animal owners, especially horse owners, need to think through before they open the pasture gate from equine veterinarian, Dr. Howard Ketover. Dan Halstrom, President and CEO of the US Meat Export Federation, says that China's General Administration of Customs (GACC) has not recertified U.S. pork and beef processors for shipment into China. That's a big deal - just as big he says - as tariffs. Market eyes are focused on the wheat market according to John Heinberg, from Total Farm Marketing in West Bend. Dry weather's threatening the crops in the central plains. Plus a beef plant in South Dakota closed yesterday because of poor margins. Heinberg says that may be a storyline to follow.See omnystudio.com/listener for privacy information.

Mastering Social Media for Schools
Leading with Pride: How a Superintendent Can Champion School Storytelling with Dr. Vince Breunig

Mastering Social Media for Schools

Play Episode Listen Later Mar 17, 2025 36:11


This episode is a must-listen for school leaders looking to elevate their communication and build community pride!

Start - Le notizie del Sole 24 Ore
Guerra dei dazi, la mappa delle province che esportano di più verso gli Usa

Start - Le notizie del Sole 24 Ore

Play Episode Listen Later Mar 17, 2025 9:04


In questa puntata di Start, aspettando le prossime mosse nella guerra dei dazi lanciata dal presidente Trump, fotografiamo le province italiane in cui l'export pesa di più: guidano Arezzo, Lodi e Siracusa. Tra le province con i flussi maggiori oltreconfine, quelle più esposte verso gli Usa sono Firenze, Modena e Belluno. Tra le altre notizie di oggi, i nuovi programmi scolastici (dalla Bibbia all'Ai) e la frenata degli annunci online per gli affitti brevi

Start - Le notizie del Sole 24 Ore
Guerra dei dazi, la mappa delle province che esportano di più verso gli Usa

Start - Le notizie del Sole 24 Ore

Play Episode Listen Later Mar 17, 2025 8:19


In questa puntata di Start, aspettando le prossime mosse nella guerra dei dazi lanciata dal presidente Trump, fotografiamo le province italiane in cui l'export pesa di più: guidano Arezzo, Lodi e Siracusa. Tra le province con iflussi maggiori oltreconfine, quelle più esposte verso gli Usa sono Firenze, Modena e Belluno. Tra le altre notizie di oggi, i nuovi programmi scolastici (dalla Bibbia all'Ai) e la frenata degli annunci online per gli affitti brevi

The Dr. Lodi Podcast
Exclusive Interview With Jenn Simmons - Breaking Free From The Medical Machine: A Surgeon's Journey to Truth

The Dr. Lodi Podcast

Play Episode Listen Later Mar 13, 2025 101:18 Transcription Available


Two medical doctors pull back the curtain on the disturbing truth about our healthcare system in this groundbreaking conversation. Dr. Jenn Simmons, formerly the first fellowship-trained breast surgeon in Philadelphia, and her host share their parallel journeys from conventional medicine to a complete paradigm shift in healing.After years of surgical training and practice, both doctors independently discovered that much of what they'd been taught was fundamentally flawed. "Most of what I learned was wrong," Dr. Simmons reveals, explaining how her own health crisis forced her to question everything. This awakening led her to functional medicine and a revolutionary approach to breast cancer care that addresses root causes rather than just symptoms.The conversation exposes how hospitals and doctors profit from keeping patients sick rather than truly healing them. "The only way doctors get paid, the only way hospitals get paid, is if you're sick," they explain, detailing how the system uses fear to trap patients in cycles of harmful treatments. They discuss the alarming rates of overdiagnosis in breast cancer—up to 180,000 women annually receiving unnecessary treatments—and how standard screening practices like mammography may cause more harm than good.Particularly powerful is their examination of how medical language itself becomes a weapon. The word "cancer" creates such fear that rational decision-making becomes impossible, pushing patients into treatments that often decrease both quality and quantity of life. Instead, they advocate for understanding tumors as messages from the body that something needs to change, not enemies to be eradicated.Listen as these pioneering physicians share stories of patients who defied terminal diagnoses by taking control of their healing journey, and discover why these success stSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

The Dr. Lodi Podcast
Episode 137 - 3.9.25 The Mitochondrial Connection: How Cell Energy Powers Your Life Journey

The Dr. Lodi Podcast

Play Episode Listen Later Mar 12, 2025 84:09 Transcription Available


What if everything you've been taught about healing is backward? In this eye-opening exploration of fundamental biological principles, we challenge the conventional wisdom that positions us as fixers of a broken system, revealing instead the extraordinary intelligence already at work within you.Your body isn't a static object but a dynamic process—with 37 sextillion chemical reactions happening every second and millions of new cells being created, it operates with a complexity beyond human comprehension. This isn't just fascinating trivia; it's the key to understanding why true healing occurs not when we intervene, but when we create the environment for your body's innate wisdom to flourish.We dive deep into the mitochondrial connection to longevity, explaining how these cellular powerhouses determine health across all mammal species. The strength of mitochondrial membranes directly correlates with lifespan—stronger membranes mean longer lives. Through practical strategies like strategic exercise, proper sleep rhythms, intermittent fasting, and cold exposure, you'll learn how to upregulate PGC1-alpha, the master controller of mitochondrial production.The conversation challenges popular misconceptions about essential fatty acids, hormone therapies, and chronic conditions. Rather than seeing symptoms as isolated problems requiring separate treatments, we reveal how seemingly different health challenges often stem from the same underlying imbalances. When you restore proper biological balance by eliminating toxins, optimizing nutrition, and supporting natural processes, your body can resolve multiple issues simultaneously.Whether you're dealing with digestive issues, hormonal imbalances, chronic inflammation, or more serious health challenges, this episode provides a framework for understanding health that transcSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

Music of America Podcast
DUSTY JAMES RIVER BAND- SEASON 2 EPISODE 170- Music Of America

Music of America Podcast

Play Episode Listen Later Mar 7, 2025 59:43


We finish North Dakota with a One Man Band Dusty James River Band. Dusty performs a couple of cover songs with Lodi and Turn The Page plus original tunes All Night Long and tar Top

The Dr. Lodi Podcast
Episode 136 - 3.2.25 Understanding Chronic Fermenting Cells: A Deep Dive

The Dr. Lodi Podcast

Play Episode Listen Later Mar 5, 2025 83:35 Transcription Available


Have you ever considered that time might just be an idea? In our latest episode, we peel back the layers of this intriguing concept, exploring its implications on our health and well-being. We discuss the relevance of chronic fermenting cells (CFCs) and how they are reshaping the conversation around bladder health. Throughout our reflections, we engage in a rich dialogue about healing—not as a mere destination but as an ongoing journey. Our esteemed guest offers valuable insights on practical strategies to understand and manage CFCs that encourage listeners to think beyond conventional medical narratives. We delve into the importance of a holistic approach to health, examining the roles of mental clarity, nutrition, and detoxification practices in healing processes. With listeners' personal questions driving the narrative, we aim to clarify many myths surrounding health and wellness that can often hinder progress. This episode encourages a proactive engagement with your health, challenging you to explore your biases and attitudes surrounding healing. Whether you're battling a diagnosis or simply seeking to improve your overall well-being, join us on this enlightening journey towards a more balanced life. Engage with us and share your thoughts, insights, and experiences—your wellbeing is a priority here!Send us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

The Dr. Lodi Podcast
Episode 135 - 12.16.25 The Power of Words and Images in Shaping Reality

The Dr. Lodi Podcast

Play Episode Listen Later Feb 25, 2025 113:17 Transcription Available


Send us a textAre you aware of how your thoughts shape your reality? This episode takes a deep dive into the captivating relationship between perception, language, and our understanding of the world. We examine how our thoughts, images, and the words we choose to use can have profound effects on our mental and physical health, opening doors to richer insights and growth.With engaging discussions and practical advice, we reveal how the language we use can craft our perceptions, ultimately influencing our experiences. Be inspired by personal stories and real-world applications, empowering you to reflect on your views and reshape how you think and interact with the world around you. Whether you're seeking to understand the science behind perception or looking for strategies to manage your thoughts more effectively, this episode provides a wealth of knowledge. Tune in, expand your awareness, and take charge of your reality – because how you perceive the world is entirely within your control! If this episode resonates with you, don't forget to subscribe, share, and leave your thoughts with us! Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD PodcastWelcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're...Listen on: Apple Podcasts SpotifyThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

The Dr. Lodi Podcast
Episode 134 - 12.10.25 Life is a Happening: Control, Choices, and the Nature of Reality

The Dr. Lodi Podcast

Play Episode Listen Later Feb 25, 2025 135:54 Transcription Available


Send us a textLife can often feel like a whirlwind of choices and circumstances, leading us to question how much control we truly have over our destiny. In this enlightening podcast episode, we venture into the depths of personal agency, exploring how our thoughts shape our behaviors and how the unpredictability of life constantly shifts our understanding of control. Through thought-provoking discussions, we will dissect the relationship between thought and action—do we really decide our destinies, or are we merely responding to the world around us?We dive into real-life stories illustrating how embracing uncertainty can lead to greater clarity and peace. Listeners will find resonance in the shared experiences that highlight the beauty of authenticity in navigating life's challenges. With humor woven throughout, the episode underscores the absurdity of our desire to control the uncontrollable, prompting listeners to reconsider their beliefs about agency and freedom.By the end, we aim to empower our audience to adopt a more conscious approach to their choices and perceptions. Whether you're grappling with decisions, facing unforeseen circumstances, or simply curious about the dynamics of control, this episode provides insights and inspiration to cultivate a deeper understanding of your lived experience.Don't forget to subscribe, share your thoughts, and join our community for more engaging discussions about life, choice, and the fascinating interplay between them! Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD PodcastWelcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're...Listen on: Apple Podcasts SpotifyThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

An Old Timey Podcast
41: The Gay Jesus Movie Hoax

An Old Timey Podcast

Play Episode Listen Later Feb 12, 2025 76:37


T'was an OUTRAGE! An Illinois-based company was working on a film about Jesus Christ. The problem? The film would portray Jesus as a drunk bank robber, a “swinging homosexual,” and a big fan of Hitler. Oh, and he'd also be depicted as having an affair with Mary Magdalene. … wouldn't the affair with Mary Magdalene make him bisexual, you ask? DON'T ASK QUESTIONS. In fact, don't bother fact checking any of this! This is all about rage, baby! Remember, kids, history hoes always cite their sources! For this episode, Kristin pulled from: “Will Jesus Be Portrayed as Homosexual in an Upcoming Film?” By Barbara Mikkelson for Snopes.com “That Jesus sex movie never existed,” by William Simbro for The Des Moines Register “‘Jesus Sex Film' rumor draws letters from 200,000 people,” by Carol Armstrong for the Dayton Daily News “Crusade revives war on non-existent sex film,” by William Simbro for The Des Moines Register “Jesus sex movie rumor hits state,” by Bernie Schoenburg for The Pantagraph “‘Sex life of Jesus' hoax snares Lodi mayor's paper,” by Rod Leith for The Record “Censor receives complaints about non-existent film depicting Christ as gay,” by Glenn McConnell for Stuff.com “The Jesus sex film scandal,” by Wayne Dean for The Sydney Morning Herald “No U.S. producer found for blasphemous movie,” by Stan Hastey for the Associated Press Are you enjoying An Old Timey Podcast? Then please leave us a 5-star rating and review wherever you listen to podcasts! Are you *really* enjoying An Old Timey Podcast? Well, calm down, history ho! You can get more of us on Patreon at patreon.com/oldtimeypodcast. At the $5 level, you'll get a monthly bonus episode (with video!), access to our 90's style chat room, plus the entire back catalog of bonus episodes from Kristin's previous podcast, Let's Go To Court.