Podcasts about fraser bayley

Fraser shared his personal journey from struggling with mental health and financial issues to becoming a successful nutritionist and human optimization enthusiast, emphasizing the importance of consistency, physical activity, and hydration. He also discussed the significance of treating oneself like a business athlete, understanding food as software, and maintaining good blood flow for overall health. Lastly, they discussed the importance of balancing business growth with personal well-being, maintaining a strong relationship with one's spouse, and prioritizing physical health.

Fraser Bayley is an industry-leading nutritionist for the top 1% of professionals and entrepreneurs. He has coached notable figures like musician Chris Daughtry and successful entrepreneurs Tim Bratz and Mark Evans. His diverse clientele includes veterinarians, corporate bankers, US Special Forces, and Silicon Valley tech experts. With decades of research and practical experience, he guides clients worldwide to create superhuman versions of themselves through optimized nutrition and lifestyle.  Today, Fraser Bayley shares his journey from battling mental health issues to achieving optimal wellness and coaching others. He discusses his tough love and empathetic coaching style, which has helped correct workout regimen. The conversation covers the importance of keeping fitness routines simple for long-term results, the value of mentors, detailed workout tracking, maintaining strength, and achieving a balanced life without compromising fitness goals. The episode also explores practical strategies for maximizing ROI in personal well-being, the benefits of whole-body exercises, and the power of detailed blood work for personalized health optimization. Fraser Bayley offers insights on balancing family, self-care, and overall health, making this episode valuable for both experienced fitness enthusiasts and beginners. www.thedadedge.com/friday173 www.thedadedge.com/alliance Facebook | Instagram | Super Human Journey   www.superhumansecrets.com/the-superhuman-upgrade Use Promo Code “SHU497” for 50% OFF the Course + Access to the Community!  

What if, in the journey to better physical health, we discovered the path to enhanced mental wellness as well? Fraser Bayley is a fitness expert who has guided high-profile celebrities such as Chris Daughtry on their path to health and wellness, and in this episode of the 365 Driven podcast, he emphasizes the importance of making your health and fitness a non-negotiable. Fraser opens up about his own personal experiences with bipolar disorder, severe social anxiety, and ADHD, and how he used these struggles to develop a unique approach to fitness that goes beyond physicality. Discover how he utilized nutrition and supplementation to wean himself off of psych medications and enhance his mental health, transforming his life in the process. Fraser's journey explores the profound influence diet can have on our mental clarity and performance. He educates us about the detrimental impact of processed foods and inflammation and the benefits of making mindful lifestyle changes. He also shares his personal experience of quitting alcohol and the positive effects it had on his well-being. Fraser shares practical tips on navigating fitness challenges, the significance of self-care, the power of small wins, and the importance of an identity shift in overcoming such obstacles.  Fraser and Tony also discuss the importance of the quality of the calories we consume, staying hydrated, and maintaining a proper sleep routine. Fraser encourages you to elevate your baseline, commit to small changes, and be mindful of the body's feedback to adapt your lifestyle for the better. Whether you're just stepping foot onto your fitness journey or seeking to uplevel your health strategies, Fraser's insights are a goldmine of knowledge and motivation for personal growth and success. This is not just another fitness conversation, it's a lesson in life, resilience, and the power of the human spirit. Key highlights: Fraser's Journey to Health The Link Between Physical Fitness and Mental Health  Diet's Effect on Brain Fog and Development Challenges and Identity Shifts The Importance of Prioritizing Self-Care Get Started With Fitness & Health Healthy Habits for 30 Days Upgrade Your Health and Fitness Strategies Encouragement for Personal Growth and Success Connect with Fraser Bayley: Instagram: @fraserbayley Facebook: Fraser Bayley Email: fraser@veguplife.com Get Fraser's free downloads: Superhuman Bloodwork Blueprint and Superhuman Travel Protocol Website: veguplife.com Connect with Tony Whatley: Instagram: @365driven Facebook: 365 Driven LinkedIn: Tony Whatley

Fraser Bayley is the owner and founder of Veg Up. Fraser also has a top rated podcast called Veg Up that he uses to teach people the benefits of being a plant based business athlete. He talks about his bodybuilding journey and how we can become healthier beings by consuming what is good for our bodies long term. In this episode, Fraser and I jam on how we can show up in business when we have our health optimized. Fraser drops bombs on how we can become stronger leaders as well. You'll Learn: How to live a healthy life What is a business athlete How do I change my long term health Why blood work is important Why Fraser has success with his clients Favorite Quote: “What you're saying from an entrepreneurial standpoint is, is so important. And you know, I like I touching back to the start, I think it's really important that guys recognize that they're leaving a lot on the table When they don't focus on their health, you might still have some success, but it comes much more, a much higher price and it's often much more difficult to sustain it" - Fraser Bayley Connect With Fraser Facebook:https://www.facebook.com/fraser.bayley Podcast: https://podcasts.apple.com/us/podcast/veg-up-podcast/id1492578998 Top Recommended Resources: Alpha Influence Media Site https://1-alundas.systeme.io/aim?fbclid=IwAR17zLYyXdusybryxEjdDmk1f0xK0NBJIBL-8vCQ1OTxscegsY0w2OPZpd8 Now Sponsored By My Fit Life DISCOUNT CODE: TWP20 For 20% OFF https://myfitlife.net/?rfsn=6544122.2d7531 Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Support this podcast: https://anchor.fm/thewinnersparadigm/support

Fraser Bayley is the owner and founder of Veg Up. Fraser also has a top rated podcast called Veg Up that he uses to teach people the benefits of being a plant based business athlete. He talks about his bodybuilding journey and how we can become healthier beings by consuming what is good for our bodies long term. In this episode, Fraser and I jam on how we can show up in business when we have our health optimized. Fraser drops bombs on how we can become stronger leaders as well. You'll Learn: How to live a healthy life What is a business athlete How do I change my long term health Why blood work is important Why Fraser has success with his clients Favorite Quote: “What you're saying from an entrepreneurial standpoint is, is so important. And you know, I like I touching back to the start, I think it's really important that guys recognize that they're leaving a lot on the table When they don't focus on their health, you might still have some success, but it comes much more, a much higher price and it's often much more difficult to sustain it" - Fraser Bayley Connect With Fraser Facebook:https://www.facebook.com/fraser.bayley Podcast: https://podcasts.apple.com/us/podcast/veg-up-podcast/id1492578998 Top Recommended Resources: Alpha Influence Media Site https://1-alundas.systeme.io/aim?fbclid=IwAR17zLYyXdusybryxEjdDmk1f0xK0NBJIBL-8vCQ1OTxscegsY0w2OPZpd8 Now Sponsored By My Fit Life DISCOUNT CODE: TWP20 For 20% OFF https://myfitlife.net/?rfsn=6544122.2d7531 Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Support this podcast: https://anchor.fm/thewinnersparadigm/support

Food addiction is one of the biggest addictions on the planet. To some degree, everyone has experienced a struggle with food addiction. But we can't just stop eating. We need food to survive. The question is, what type of food do you consume? Think of your body like a computer and the food you eat as the software. Would you put malware inside your computer? Today's guest is Fraser Bayley, a former butcher turned vegan health coach. Fraser looks at bloodwork markers to gauge a client's health status and teaches them to understand how their body communicates. When you truly understand the mechanism of how your biofeedback works, you'll know what vitamins and minerals you could be missing; you can essentially hack your biology to the point where cravings are almost non-existent. Which in turn makes choosing healthier options easier. What we discuss in this episode:   - The challenges Fraser encountered in his teenage years   - Life inside the butchery industry   - What made Fraser walk away from his life as a butchering intern   - Shaking off the need for medications   - How Fraser deals with anxiety and mental health issues NOW   - Understanding BIOFEEDBACK to make better choices   - What many fitness coaches struggle with but they won't always admit   - The HUGE motivating factor that encouraged Fraser to make the complete shift    - Two KEY HABITS that can transform your life    - How The World Peace Diet influenced Fraser's decision to become vegan   - Is intermittent fasting beneficial for everyone?   - What does Fraser's diet look like?   - Recommended books: The World Peace Diet, The Untethered Soul, Change Your Thoughts, Change Your Life: Living the Wisdom of the Tao   - Read Fraser's blog: The Mask Of Masculinity's Missing Chapter - The Meat Eating Mask: https://www.veguplife.com/blog/the-mask-of-masculinity-s-missing-chapter-the-meat-eating-mask   - Use code SWITCH for 25% off your order at MaxinesHeavenly.com   - Purality B12 Deal: http://puralityhealth.com/SWITCHb12 to buy one B12 and get one free plus 35% off the rest of Purality's products   Connect with Switch4Good - YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg   - Facebook - https://www.facebook.com/Switch4Good/   - Instagram - https://www.instagram.com/switch4good/   - Twitter - https://twitter.com/Switch4GoodOrg   - Website - https://switch4good.org/

The timing of this episode is impeccable. I have a return guest with me today and we bring you some amazing health knowledge bombs  He is Fraser Bayley, a butcher turned vegan and today we are talking about having a vegan lifestyle. The lies, the myths and everything that surrounds it, specifically for men. This man knows more about health and nutrition than anybody I've ever met on the planet. Is it really possible to grow and maintain muscle with a plant-based lifestyle? Are we going to feel hungry and tired? Listen to the episode and learn from this amazing nutritionist as we get into deep conversations  Show Notes:www.thedadedge.com/friday36

Fraser Bayley has an unusual story – having gone from being a mentally ill butcher to a passionate vegan advocate, bodybuilder, and online strength & nutrition coach. In a struggle to overcome serious mental illness (including bipolar disorder, ADHD (a learning disability), and severe social anxiety), Fraser chose to walk away from the butchery industry for good. He never realized how health, fitness, and veganism would then come together as transform his life in many amazing ways.Today Fraser operates an online vegan health and fitness brand called VegUp with his wife Lauren, which helps other vegans and curious non-vegans get healthy, fit, and strong through a range of plant-based, vegan nutrition programs, and coaching options.Connect with Fraser on his Facebook here. Or check out the business he runs with his Wife, VegUp Life on Facebook, Instagram,  their website, or their podcast.Thanks for listening to another episode. Follow, review and share to help Consciously Clueless grow! Support Carly on Patreon: https://www.patreon.com/consciouslycarlyConnect on Instagram: https://www.instagram.com/consciously.carly/Connect on Facebook: https://www.facebook.com/consciously.carly.blogConnect on Pinterest: https://www.pinterest.com/carlyjean5/Explore the Website: https://www.consciouslycarly.com/Check out the new Self-Love Reset Course!

Ever thought about being a farmer? Have you envisaged that tree change with a rich plot on which to grow, a farmers market and kids helping pull carrots from the ground? Sounds idyllic right? Well according to Fraser Bayley from Old Mill Road BioFarm in Turlinjah on the NSW South Coast - it kinda is... but its also bloody hard work. He joins Stef to chat about the journey. See acast.com/privacy for privacy and opt-out information.

Physical & Mental Resilience with Fraser Bayley So much gold in this conversation with my friend Fraser from @veguplife! Listen and uplevel your health and life! Fraser Bayley has an unusual story – having gone from being a butcher with multiple mental health challenges to a passionate vegan advocate, bodybuilder, and online strength & nutrition coach. In a struggle to overcome serious mental illness including bi-polar disorder, ADHD, and severe social anxiety, Fraser chose to walk away from the butchery industry for good. He never realized how health, fitness, and veganism would then come together to transform his life in many amazing ways. Today Fraser operates an online vegan health and fitness brand called VegUp with his wife Lauren, which helps other vegans, curious non-vegans & high-performing entrepreneurs get healthy, strong & achieve a higher state of peak performance through a vegan diet & lifestyle. MORE ABOUT KWESI MILLINGTON: To get an autographed copy of my book RISE: https://gumroad.com/l/JAhlb Book me to Speak: First Responders & Corporate: http://www.kwesimillington.com Middle, High School, Post-Secondary: http://www.kwesispeaks.com

The plant-based lifestyle seems to be everywhere lately, but is it really possible to maintain our bodies without animal protein? Won’t we feel tired and hungry all the time? What about our libido and testosterone levels? Today's discussion will reveal the surprising benefits of a plant-based lifestyle for men. Our guest is Fraser Bayley. He has founded Veg Up with his wife, Lauren, and together they help people cut through the confusion to achieve peak performance, an amazing body, and insane mental clarity on a plant-based diet. You will hear how a plant-based diet can radically change your bloodwork, your energy levels, and your psychological wellbeing. You will also learn how being the healthiest dad you can be will make you more available for your kids while setting an example that will prime them for a healthy adult life. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday246. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Watch this interview on YouTube gooddadproject.com/youtube. Follow us on Instagram at @thedadedge!

Fraser Bayley has an unusual story – having gone from being a butcher with multiple mental health challenges to a passionate vegan advocate, bodybuilder, and online strength & nutrition coach. In a struggle to overcome serious mental illness including bipolar disorder, ADHD, and severe social anxiety, Fraser chose to walk away from the butchery industry for good. He never realized how health, fitness, and veganism would then come together to transform his life in many amazing ways. Today Fraser operates an online vegan health and fitness brand called Evolving Alpha with his wife Lauren, which helps other vegans, curious non-vegans & high-performing entrepreneurs get healthy, strong & achieve a higher state of peak performance through a vegan diet & lifestyle.   Collectively with enough guests on the show and with enough people listening, I believe we can raise consciousness, spread good vibes and light up the world.   Join the Light Psyde.

Fraser Bayley has an unusual story, having gone from being a butcher with multiple mental health challenges to a passionate vegan advocate, bodybuilder, and strength & nutrition coach. Fraser chose to walk away from the butchery industry for good, and never realized how health, fitness, and veganism would then come together to transform his life in many ways. We discuss common mindset challenges Fraser works on with his clients, different approaches to veganism, building long-term habits, and much more.

Fraser Bayley is a beast…a true Alpha male…but he has evolved over time. Once a butcher now a vegan bodybuilder. As the Founder of the Evolving Alpha, Fraser has learned through his multitude of life experiences that nothing comes easy. His daily routine as a vegan bodybuilder has put him in the best shape of his life. Listen as he talks about being suicidal and how he overcame his obstacles.

Aimee sits down with Fraser Bayley. Fraser Bayley is the Founder and one half of the Evolving Alpha team. He is a former butcher turned vegan bodybuilder. He struggled early on with addictions and mental illnesses, and loves sharing how changing diet can have a radical effect on chronic illnesses.On this episode:Aimee and Fraser break down the misconception that improving your physical appearance will radically change everything you feel internally.Learn the importance of having a positive mindset.Fraser shares about being diagnosed with several mental illnesses as a young child.Hear how chemicals in food and in the home can affect your mental state.Fraser charts his progress from eating nothing but processed junk food to becoming a vegan bodybuilder.Aimee and Fraser talk about how saturated our outside environment is with harmful chemicals.Fraser shares what pisses him off, what breaks his heart, and the biggest problem he wants to solve.Fraser Bayley:Instagram – https://www.instagram.com/evolvingalpha/Facebook – https://www.facebook.com/evolvingalpha/Facebook Group – https://www.facebook.com/groups/PlantStrongFitness/Website – www.evolvingalpha.com See acast.com/privacy for privacy and opt-out information.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

How you can optimise your nutrition and mindset.Show notes and more info on our webpage

Aimee sits down with Fraser Bayley. Fraser Bayley is the Founder and one half of the Evolving Alpha team. He is a former butcher turned vegan bodybuilder. He struggled early on with addictions and mental illnesses, and loves sharing how changing diet can have a radical effect on chronic illnesses.On this episode:Aimee and Fraser break down the misconception that improving your physical appearance will radically change everything you feel internally.Learn the importance of having a positive mindset.Fraser shares about being diagnosed with several mental illnesses as a young child.Hear how chemicals in food and in the home can affect your mental state.Fraser charts his progress from eating nothing but processed junk food to becoming a vegan bodybuilder.Aimee and Fraser talk about how saturated our outside environment is with harmful chemicals.Fraser shares what pisses him off, what breaks his heart, and the biggest problem he wants to solve.Fraser Bayley:Instagram – https://www.instagram.com/evolvingalpha/Facebook – https://www.facebook.com/evolvingalpha/Facebook Group – https://www.facebook.com/groups/PlantStrongFitness/Website – www.evolvingalpha.com See acast.com/privacy for privacy and opt-out information.

Hello everyone and welcome back to the show. Thank you so much for tuning in and spending a little bit of your valuable time with us. If you could rate and review the Criminal Justice Evolution Podcast, we sure would appreciate it. Give us that 5-Star rating on iTunes. Special thanks to all the brave men and women who protect this great country every-day. We at CJE appreciate you very much. You have much support from many others too. Keep up the great work. A big thank you to our sponsors Detectachem and Onnit. Check out mobile threat detection from Detectachem and achieving your maximum potential and total human optimization with Onnit Supplements. Check them both out at www.cjevolution.com I want to take a moment and give a shout out to my friend Ryan Munsey. Ryan is a best-selling author, co-founder of the Better Human Project and sought after thought leader. Ryan is going to be in the Denver area tomorrow, August 10th, 2019 at Compass Fitness from 10am-4pm hosting a Better Human Workshop. I am very excited to attend this event and there are a few spots left.  Go to www.ryanmunsey.com to get more information and check out future event dates. In this episode, Patrick welcomes Fraser Bayley. An amazing individual who has a troubled background but turned his life around. Fraser and his wife, Lauren, are the founders of Evolving Alpha. They are vegan nutritionists and strength coaches and are helping so many people. Evolving Alpha is an idea that men and women can be strong, powerful, healthy, fit and lean while living a life full of compassion, equality and understanding. We are the new alpha males and strong women of the modern era. The ones who treat our fellow beings on this earth with equality and love and at the same time -- Lift heavy weights, look and feel phenomenal, eat amazing diverse foods and live a cruelty free life, being conscious about the environment and other beings who we could dominate over, but choose to respect and not eat, abuse or use. It is a new, smarter evolution of man. This is the evolution of us all. To be an Evolving Alpha Warrior is to be a person with absolute strength, honor and higher consciousness. To CHOOSE the road less traveled. Let them help you make that a reality. Patrick and Fraser hit a lot of topics in this show that will resonate with the listener and Fraser provides action tips that YOU can start today! Check out Evolving Alpha here: https://evolvingalpha.mykajabi.com/ Instagram here: https://www.instagram.com/evolvingalpha/ Stay tuned for more great episodes on the CJEvolution Podcast www.cjevolution.com   Patrick  

I couldn’t think of a better way to kick off Season 2 of the Jennifer Zee Plant-based & Happy Podcast then to share this incredible story! In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to chat with Fraser Bayley. Fraser has an unusual story – having gone from being a mentally ill butcher to a passionate vegan advocate, bodybuilder and online strength & nutrition coach. In a struggle to overcome serious mental illness including bi-polar disorder, ADHD (a learning disability) and severe social anxiety, Fraser chose to walk away from the butchery industry for good. He never realized how health, fitness and veganism would then come together as transform his life in many amazing ways. Today Fraser operates an online vegan health and fitness brand called Evolving Alpha with his wife Lauren, which helps other vegans, curious non-vegans & high performing entrepreneurs get, healthy, strong & achieve a higher state of peak performance through a range of plant based, vegan nutrition programs and coaching options. In this episode Fraser and I chat about: ➤ His spiritual journey from butcher to vegan ➤ The truth about where meat comes from, how animals are treated and the bacteria that is found in what’s considered ‘clean’ cuts of meat ➤ Today’s alpha male and how this term is evolving with the help of plant-based nutrition ➤ Why more men are becoming vegan ➤ Dealing with food addiction ➤ Why we shouldn’t be afraid of carbohydrates ➤ Factors that may be sabotaging weight loss on a plant-based diet ➤ Where he gets his protein ➤ Becoming the best version of yourself RESOURCES: Fraser’s website: https://evolvingalpha.mykajabi.com Instagram: @evolvingalpha For more plant-based inspiration, coaching and education, visit: https://jenniferzee.com/ AND Learn from 20 world-renowned experts with my plant-based online summit: https://plantbasedmasterysummit.com

  Get 10% off Veecoco : www.veecoco.com/jake Or use code JAKE10 at checkout _______________________________ LEAVE A REVIEW: HERE! www.strengththroughcompassion.com Instagram: @_jpsinger Contact: jake@theveganmanlyman.com MUSIC BY NEKO: https://soundcloud.com/iamnekomusic/newthingido  

Edited by Ciaran Austin - Follow @ciaranaustin --- In this episode I got up close and personal with the vegan muscle powerhouse Mr Fraser Bayley. We discussed his young, mental health, having a baby and the state of the planet, as well as the evolving Alpha Male. We touched on our favorite metaphor 'The Matrix' as a way to explain our awakening in to the world and coming to the painful realisation that a lot of what we are taught as children especially about animals and health is incorrect and misleading. And that with every action we take we have the power to alter our future. Hope you enjoy this episode please connect with Fraser and Lauren on their website https://evolvingalpha.mykajabi.com or ther popular Facebook page and group Evolving Alpha https://www.facebook.com/evolvingalpha/ REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.

I'd like to introduce our first guest ever on The Vegan Gym Podcast, our good friend Fraser Bayley.Fraser is a former butcher turned vegan bodybuilder. He’s overcome extreme adversity to become a legend in the vegan bodybuilding world. He and his wife Lauren are the founders of Evolving Alpha, a movement that’s proving to the world that you can become strong, healthy, and super fit while living a life full of compassion.Beyond being a vegan nutritionist and strength coach, Fraser is the epitome of a vegan badass. Not only is he super freaking jacked, he’s also an incredibly loving, down to Earth guy.In this interview, Fraser shared his story and personal struggles from his incredible transformation from an unfulfilled, unhappy, and emotionally broken butcher to vegan bodybuilder and activist driven by purpose and overflowing with fulfillment.In this podcast, we dive deep into the realm of mindset and personal development to discover how Fraser accomplished his incredible life transformation.We also talk in depth about proper nutrition and training. We covered everything from macros to supplements to training splits and more.This interview was absolutely incredible. It is nearly 2 hours long, but I promise you there are no slow parts. You’ll learn a ton, but more importantly, you’ll leave this podcast feeling super inspired.We hope you enjoy it!If you don't follow Fraser, you're missing out!! You can follow him on Instagram @evolvingalpha or on his Evolving Alpha Facebook page. You can also check out his website: EvolvingAlpha.comGet your free copy of our new book, Vegan Fat Shredding Secrets: https://www.veganshredding.comApply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.comFollow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/Check out our vegan fitness apparel: https://vegangymgear.com/Support the show (https://www.thevegangym.com/)

On this episode of Generation V, Nimai sits down with Fraser Bayley from Evolving Alpha. Fraser shares his amazing transformation from butcher to vegan.  He also discusses his struggles with mental illnesses, drug and alcohol addictions, depression and an attempt at suicide. Make sure to tune in, you don't want to miss this episode. “If you don't align yourself with something you truly believe in, you will never have the grit and the mental fortitude to stick it through during the hard times .” -Fraser Bayley   What do you want to hear from the Generation V Podcast? Tell us here! Timestamps: 6:16 Fraser Bayley’s mental health battles as a child 11:00 How Fraser became a butcher 18:00  What story are you telling yourself about your abilities 24:29 A day in the life of a butcher 39:16 What made Fraser change his ways 47:00 Overcoming drug and alcohol addiction 59:00 Knowing where your food comes from, secrets of a butcher 1:04:00 Fraser’s transition to veganism 1:13:00 How Fraser transformed his coaching business Connect with the Fraser Facebook - Fraser Bayley Facebook - Evolving Alpha Instagram www.evolvingalpha.com Connect with Nimai: Instagram Youtube VeganFitness.com Vivolife.com Builtapparel.net Discount Code: Nimai10    

Fraser Bayley's arc of transformation is long and inspiring. Growing up in Auckland, New Zealand, Fraser was a poor student who struggled in school despite putting in the effort. He felt stupid, like something was wrong with him. His social anxiety was so severe, he dropped out of college but managed to keep a crushing load of student debt. When an after school job at a local supermarket offered him a chance to learn about butchery, Fraser jumped on the opportunity to apprentice himself in the grueling trade. It didn't require smarts, or much reading, or sitting still.

Fraser Bayley is a bodybuilder and trainer originally from NZ and now living in New Orleans, Louisiana. You can follow his adventures at @evolvingalpha on Instagram or FB. Fraser’s story is a heroes journey if ever there was one. From an unwell butcher who lived with a diagnosis of ADHD and then bipolar disorder, to a powerful bodybuilder who has achieved an incredible physique on a vegan diet. However, Fraser’s transformation is way more than physical. The way he describes the dark place he was in during his teenage years, how he escaped a pattern of negative behaviour, how he identified ways to start to feel better and then simply worked on them every day, building momentum until he emerged from the chrysalis as a new man - this is a story that will show you the true gift we have as humans - the gift of being able to choose our next response and choose our next action. That Fraser is a bodybuilder may not be something you aspire to - however, it is a physical manifestation of the focus and commitment he has to not only feeling better in his mind but also creating a new life for himself unrecognisable from his troubled past. If you add on to that the extraordinary shift from being a butcher who did work in slaughterhouses, who worked every day cutting up animal carcasses for a supermarket meat section - to becoming the epitome of what masculinity celebrates when it comes to the “alpha” type - a fiercely competitive bodybuilder with an intimidating physique who trains and maintains that physique on a plant-based diet, that is truly astounding. So much of the communication around health and fitness, and particularly muscle gain is all about eating meat - either the paleo diet or the keto diet - and when it comes to being a man, to expressing masculinity, one display of that we as a culture look toward is muscle. Muscle that comes from eating animal products. It’s touted as the only way to get that physique. I’m here to tell you - it isn’t. And Fraser is here to tell you too. We caught up on Skype - so there are a few drops, but I hope you forgive the glitches and enjoy the inspiration that will come from this conversation with Fraser Bayley. See acast.com/privacy for privacy and opt-out information.

IN THIS EPISODE: Fraser Bayley is a beast...a true Alpha male...but he has evolved over time. As the Founder and one half of the Evolving Alpha team, Fraser has learned through his multitude of life experiences that nothing comes easy. His daily routine as a vegan bodybuilder has put him in the best shape of his life and his compassion and care for others makes him a gentle Australian giant unlike any other. Listen in for some great tips on how to get the best out of YOU every single day.  PODCAST SPONSORS: Four Sigmatic Mushroom Coffee No jitters, no crash, no stomach issues...just medicinal mushrooms mixed with coffee that tastes AMAZING and literally heals your body, lowers stress and gives you a natural boost of energy from the inside out. I only partner with brands that I LOVE and I drink Four Sigmatic's Mushroom Coffee Mix every single day. Visit https://us.foursigmatic.com/?discount=leangreendad# for more information on this incredible product and for 15% off your purchase with no discount code required. *visit between February 8-12, 2017 for up to 50% off on top of your 15% discount! That's potentially 65% off! Give it a shot today and start your morning off #onshrooms! Clean Green Protein Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

Fraser Bayley's story is extremely inspiring. Fraser went from a life of relying on medications and dealing with anxiety, depression, and ADHD while working as a butcher at that time, to becoming a vegan bodybuilder who no longer relies on medications and is now living his best life. He is also the owner of Evolving Alpha and is helping so many others transform their health as well. Fraser's story will definitely leave you feeling inspired to become your most healthy self. Excited to share our conversation! Keep up with Fraser on social media! Facebook Instagram Also, be sure to check out his website: www.evolvingalpha.com  Big shoutout to my friend Josh LaJaunie for connecting me with Fraser! Josh's story is also extremely inspiring, so be sure to also check out our conversation in episode 035! Credits: Music: www.bensound.com 

Lauren and Fraser Bayley used to be traditional personal trainers in big box gyms and private training studios. The pair now follow a vegan lifestyle while still maintaining awesome training routines and running their online coaching business that focuses on helping people make transformations through a plant based diet.  In today's episode, we talk about novel approaches to following a Vegan lifestyle. Is it for you?

Justin chats to Fraser Bayley from Old Mill Rd BioFarm about the ups and downs of running a small, diverse market garden.

Lauren and Fraser Bayley are a wellness super couple, venturing to the far corners of the planet, slaughtering fat and changing individuals’ lives through their wellness business, The Bayley Body. Fraser and his wife Lauren impart their entrancing story of how they initially met, on Facebook, when Fraser was living in his country of New Zealand and Lauren in Louisiana. They ... Read More The post 100. Get the Bayley Body. Eat a Plant Based Diet with Fraser Bayley appeared first on Bond Appetit Personal Chef Services.

Lauren and Fraser Bayley are a wellness super couple, venturing to the far corners of the planet, slaughtering fat and changing individuals' lives through their wellness business, The Bayley Body. Fraser and his wife Lauren impart their entrancing story of how they initially met, on Facebook, when Fraser was living in his country of New Zealand and Lauren in Louisiana. They ... Read More The post 100. Get the Bayley Body. Eat a Plant Based Diet with Fraser Bayley appeared first on Must Amplify.

Today we’re talking briefly on a topic that rarely gets address in business, your health and fitness.  When you feel great and you look great, you’re going to have more confidence, and you’re going to make more money.  There’s almost a direct correlation.   As entrepreneurs who are often chained to our desks and computers without the structure of the corporate 9 to 5, it’s easy to get into an irregular schedule and start letting routine things like your fitness slip.   I personally found a fantastic solution to this by accident through clients of mine, Lauren and Fraser Bayley.   They are certified personal trainers who previously had been serving their clients through the standard face-to-face personal training model.  This meant that their business wasn’t scalable, they were trading time for money, and could only help a very limited number of people.   What they created and I personally went through for the last 30 days is a virtual group personal training program, which has been freaking awesome (and resulted in me dropping 16 pounds in 30 days)!   One core component is everyone in the program receives a Jawbone UP band, which tracks all of your movement and sleep, allows you to easily journal your food, and even allows you to have other people like me on your “team” so we can see each other’s activity and it allows Lauren and Fraser to track your progress as well.   Their program is simple enough that even a busy entrepreneur can follow it, and it is a ton of fun going through the journey with a group of other motivated people just like you!   I crushed it in July, I’m ready to keep going in August, and I want to invite you to join me!   You can join the exact same program I’m doing by visiting http://thebayleybody.com/.   And, even if you don’t do exactly what I’m doing and what a ton of other entrepreneurs are doing together as a group, my encouragement and call to action for you in this episode is to do SOMETHING.   Make your fitness, the way you look, the way you see yourself, and your life-long health and longevity a priority starting today!   Are you fired up and ready to rock?!!  If so, please write us a review in iTunes telling us what you love about Life on Fire TV and leave us a 5-star rating.   Thank you for subscribing to our podcast in iTunes!  You are a champion!