Podcasts about hormones

Hormones run the show. Sure, what we eat matters a lot. How much we eat matters a lot. Our stress, sleep and movement matter a lot.  But hormones run the show. They drive appetite, cravings, fat storage (and location of fat storage), mood, irritability, workout recovery, libido and so, so much more.  Often, optimizing your hormones can mean fewer cravings, fat loss, increased motivation, decreased depression and anxiety, better sleep, fewer headaches and overall better quality of life.  Today we're talking about a brand new tool designed specifically to help you normalize and optimize your hormones.  IGNITE is now available. Make sure to listen to the episode for all the details, expectations, mechanisms of action and common results.  You can get yours here and use the coupon code BENTON to save $10 on your first order.  Click here to get yours! 

Do you have a hormonal imbalance - hormone problems - hormonal weight gain - PCOS - low progesterone - low thyroid or infertility? Did you know that your hormones are directly influenced by your light environment? This conversation is all about improving hormone imbalance & getting to the root of hormonal weight gain and infertility. Check out VivaRays - code YOGI for 15% off - https://vivarays.com/carnivoreyogi Check out my 21 day Leptin Reset course - https://sarah-kleiner.mykajabi.com/offers/NNFJ5zEi My baby registry - https://www.amazon.com/baby-reg/sarah-kleiner-february-2022-decatur/2PIVXIJ2XPJY Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store

Boost your weight loss by triggering the 6 primary fat-burning hormones. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

Today on the podcast is me! This is the first of many to come KYPO Solocasts. I wanted to dive into Adrenal Fatigue and Burnout, since this is way, way too close to home for me. I speak often about pace, stress, and productivity because those are my own personal vices, the areas I have to be on guard from daily. Today, I want to explain the physiological response to hustle culture, and give you the opportunity to get on the same page as your body. First, what is burnout?Burnout happens when acute stress turns chronic, your body is pumping out so much cortisol and adrenaline in response to an unsustainable pace that it essentially bankrupts your reserves. Leaving you feeling:-Anxious-Incredibly, (seemingly) unreasonably tired. The kind of tired that a good night's sleep doesn't seem to fix. -Lack of drive, creativity, and even purpose. Part of our stress response is a narrowed focus, a heightened awareness of the short term and an inability to look at the long term. -Emotionally unavailable, numb.-Cynical, joyless.We dive into:-the roles of Cortisol, Adrenaline, and our beautiful, over-stressed Adrenals. -The three stages of Adrenal Fatigue:Arousal, Adaptation, and Exhaustion. -What causes stress on the body?-The Non Negotiable Trifecta: Sleep, Poop, Blood Sugar Balance-Shifting Your Value Systems-Tangible habits to nourish and heal into the burnt out bodyTune into the Blood Sugar Podcast here: https://podcasts.apple.com/us/podcast/sugar-and-sustainability-with-the-newest-kypo/id1506250980?i=1000488183262If you are looking for support in your health journey, you can find the transformational KYPO 12 week Functional Nutrition and Health Course and deeper personalization, coaching, and support at www.howtokeepyourplantson.com/programand follow along on instagram @keepyourplantson !

Our hormones impact our health and our mood in so many different ways!  In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 3 big takeaways from her conversation with Nutritionist Lahana Vigliano about how to support healthy hormone levels.  Tune in now! Listen to the episode with Lahana Vigliano Apple Podcasts Key Takeaways From This Episode The importance of getting enough calories The importance of resistance training 3 ways to support healthy hormone levels  Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professionals when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions. Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur. Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Book Kristel as a speaker for your next event, click here. To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World Click here.

If you've been a long-time listener, and you've heard episodes discussing hormones, and hormone therapy options to fix your hormones stay put because you haven't heard this. No one has talked about this on Flipping 50 before. In all the episodes I've discussed and similar discussions about micronutrients I've had with clients, it's never come up regarding how to fix your hormones. So, stay tuned.  Tired? And if you have chronic fatigue and think most doctors don't get it, we'll erase that thought before we're finished if not by the time I introduce my guest. There is something to be said about the understanding of a professional who has the science and training, but also is able to put that into practical steps with the empathy that comes only from knowing… from a “I've been there” place.  Exercise will be a part of your healing, though not the first part. Movement will be a bigger part to start. When you are ready for more, a 5 Day Flip may be a starting point with 5 days of short exercise sessions.  We're talking about something we haven't discussed in over 2 million downloads and 9 years of Flipping 50 podcasting.  My Guest: Yvonne Karney, MD is the founder and Chief Executive Officer of The Global Institute for Vitality Renewal, an organization dedicated to helping people live their whole lives with energy and focus. As a gynecologist by original training, she has over 2 decades experience helping women. Her journey into Functional Medicine started with her personal struggle with chronic fatigue. At one point she had to close part of her medical practice because she couldn't keep up. She dove into learning everything she could about healing from fatigue. Through this learning she found her true calling—helping other women with fatigue and brain fog. Through her proprietary RENEW Method™ she guides her clients through their healing journey to regain their energy and focus so they can get on with their lives and feel like themselves again! 00:00 Questions we answer on this podcast: 04:09 Tell us a little about your journey from a traditional Ob/GYN to becoming a functional medicine doctor? 06:03 Aside from your personal journey, what were a few of your "aha" moments that made you realize you needed to do things differently? 07:09 What do you mean by “It takes more than hormones to fix your hormones?” 09:49 If cell membrane damage is the problem are there things we can do to repair the cell membranes? You've mentioned that 3 of the most common concerns you see in your patients during the menopause transition are fatigue, weight gain and brain fog, and you think they are all connected–what do you mean by that? 15:03 You've mentioned that toxins are often responsible… what about low level exposures that don't reach the level of concern by the EPA? Connect with Yvonne: Website: https://www.vitalityrenewal.org Dr. Yvonne's Social: Facebook: https://www.facebook.com/YvonneKarneyMD Instagram: https://www.instagram.com/yvonnekarneymd/ Resources Mentioned in this Episode:  18: 23 EWG- Environmental Working Group: https://www.ewg.org Additional Resources:  Stronger: Tone & Define: https://www.flippingfifty.com/getstronger Beat fatigue with: https://www.flippingfifty.com/stress-less  Or make energy-boosting meals easy with smoothies: https://www.flippingfifty.com/smoothies  Other Episodes You Might Like:  Training Fatigue, Chronic Fatigue, and Hormones After 50: https://www.flippingfifty.com/training-fatigue-chronic-fatigue/ Fix Your Chronic Fatigue: https://www.flippingfifty.com/fix-your-chronic-fatigue-with-dr-evan-hirsch/

If You Want to Get Clear On Healing Your Disease, You Should: Understand and be firmly surrounding your own health and non-negotiables  Forgive yourself for past medical gaslighting and explore your options Stop looking for a quick fix by adjusting your mindset to slow thinking   Have you ever stopped to ask yourself what are your health non-negotiables? As women, we need to get better at asking ourselves this question, especially when we are dealing with chronic symptoms or diseases. While every woman's approach to healing is different, we all need to get clear on what is 100% true for us in order to heal our bodies and create agency over our health.   Creating Agency Over Your Health with Andrea Nakayama As the host of the 15-Minute Matrix Podcast and the founder of the Functional Nutrition Alliance, Andrea Nakayama is leading thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, she helps historically underserved individuals reclaim ownership of their health.   Dismantling Dysfunction When dealing with a chronic health condition, it can be easy to get stuck in the ‘why me' mentality. Andrea wants to challenge you to change your mindset and embrace your truth and the body you have been blessed with.  Understanding what your unique body needs can be a process of trial and error, but it is only by getting to the bottom of what our body needs through our health non-negotiables that we can start to dismantle the dysfunction and more from a place of deficiency to sufficiency.   Your Body Does Not Need Another Quick Fix Often in the medical field, we are faced with a quick-thinking approach. While this can be great for emergency situations, it does not target the needs of a chronic condition. Your health could require a slow thinking method, giving yourself time and permission to enquire about what is right for you and listen to the clues your body is giving you. Tuning into your body may not be a ‘quick fix', but it is a much more sustainable approach to your overall health and longevity. By gently re-evaluating what your body needs, you can understand and embrace the deep wisdom of your body that we all have within us. Are you ready to get clear on your health non-negotiables and heal your disease? Share your thoughts and experiences with me in the comments section of the episode page.   Quotes “My approach is what I like to think of as the three tiers, or the three roots. How do we work in our circle of influence so we are not just reliant on what the provider can recommend to us.”  (12:37) “There needs to be a balance between what we are doing to support ourselves when we have those clues that something is right at the same time.” (21:55) “I also think it is more important that we tune into ourselves than all the noise out there that is telling us to do things or take things or eat a certain way that isn't necessarily right for us. That can be more triggering.” (23:14) “Sometimes women, especially women looking for the ‘quick fix', actually end up doing ourselves more harm than good by adopting principles that aren't right for our body at that time.” (28:47) “I really think that as patients we have to become partners in our own healthcare. We can't be looking to our providers to be the God who is going to fix all and solve all. It is a partnership.” (43:26)   In This Episode How to define your own non-negotiables in order to dismantle your dysfunction (11:40) Why you should view nutrition as your key to moving out of your symptoms (21:14) Tips for getting inquisitive about your symptoms and tuning into what your body is telling you (26:06) Why feeling great for yourself can help you show up as who you want to be and find your purpose (30:01) Three steps to own your health story and heal from medical gaslighting (33:07) Why tracking can be the best way to help you understand your body (40:20)   Mentioned In This Episode Get Dr. Mariza's Daily Self-Care Journal Here Use Promo Code ‘podcast' for 10% Off Your Order at the Essentially Whole Store 15-Minute Matrix Podcast Andrea Nakayama Website   Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative   Related Episodes Essentially You Episode #369: Five Daily Habits and Rituals I Never Skip in Order to Feel My Best  Essentially You Episode #71: Why Function Medicine and Functional Nutrition Matter to You with Andrea Nakayama

I've been going through my own hormone health journey since January 2022 and have been working with Dr. Shannyn. I'm so excited to have her on today's episode of the podcast as she shares her wisdom and knowledge on how to heal our hormones, the steps we can take right now, and why individual testing is so crucial for true healing. For all of the show notes and links, visit https://melissaknorris.com/348.

Today I am speaking with Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health and well-being in both men and women. Today we discuss both female and male hormones, and potential strategies to optimize hormones. Thank you to our show sponsor, InsideTracker. Save on all tests here: insidetracker.com/kaylabarnes

A big day today, Jack's put to the test, Patsy prepares for her big celebration. We here about your risque poster stories. And We have the amazing Billy Joel on the show.

Dr. Tom Bayne of Microbiome Labs and Dasha talk all about probiotics and gut health. -------------------------------- We've transformed over 500+ lives! ✓ Reduce bloat and lose inflammation ✓ Tackle Gut & Hormones from the CORE ✓ SIBO, IBS, IBD, Amenorrhea, Hypothyroidism, PCOS, Celiac, Chronic Constipation, GERD, Coming off PPIs/Linzess/Metamucil, Laxative Abuse, and more! -------------------------------- → FREE 15 min Discovery Call: https://calendly.com/coreperform/coreperform → About Our CorePerform Services: https://coreperform.com/services → Submit your questions for next week here: https://www.facebook.com/groups/359139741759181 -------------------------------- On This Week's Episode! spore-based probiotics vs bacteria-based who are probiotics for when to take probiotics and more! & More! -------------------------------- Ready to Join Our Fam and Change Your Life? Click Here→ DOWNLOAD OUR SERVICES https://coreperform.kartra.com/page/menu -------------------------------- FREE Weekly Gut Health Training What protocols, treatments, and solutions do we use to transform the lives of 500+ people? How have we helped hundreds resolve SIBO, IBS, H Pylori, Parasites, and more? Want free recipes to get started? Have a quick question? Tired of feeling alone in your journey? Click Here→ JOIN OUR FACEBOOK GROUP -------------------------------- MEET OUR FAM Dasha - @dashafitness Nick - @power_maurer Courtney - @fitandfabulousnutrition ---------------- GIVEAWAY! Leave a rating + review on iTunes for a chance to win up to $200 in VIP prizes! Winners are announced monthly on the CP Corner. → Simply leave a review, and send a screenshot to the CorePerform Instagram or Facebook Page

#472: Dr. Koniver is the founder of Koniver Wellness, is a health and human performance expert with nearly a quarter century of experience and ground-breaking innovation in nutrient and science-driven protocols for performance and longevity and his wife Dr Keli is the founder of Koniver Aesthetics has an MBA from The Citadel and a doctorate in Health Administration from the Medical University of South Carolina. This episode covers hormone regulation, NAD therapy, peptides, & next level health and fitness advice.  To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Check Out Lauryn's NEW BOOK, Get The Fuck Out Of The Sun HERE This episode is brought to you by The Skinny Confidential  The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now.  Produced by Dear Media 

We've all heard the whispers about symptoms and what they mean, but what IS perimenopause and how do I know I am in it? Typically, we see women going into perimenopause around the age of 51, but lately we are seeing that women in their 30s and 40s are also experiencing these symptoms. So let's talk about how to combat some of the symptoms!We will talk about:Cleaning up your diet by removing inflammatory foodsWhat you can eat to promote a better hormonal balanceGetting your hormones and cortisol into shapeAnd more!Connect with me:Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/Get EnergyLift now at store.gutsygyn.com

The sponsor for today's episode is Queen of the Thrones! This incredible company (which you'll learn all about in today's episode) has high quality Castor Oil & convenient "packs" to help reduce the mess and hassle of traditional Castor Oil Packs. For the next 3 days (June 22nd-25th, 2022) Queen of the Thrones is offering an even bigger discount of 22% off! Use code DANI22 to save. They're also offering a FREE Dry Brush (amazing for lymph flow and gentle detox) if you purchase the Castor Oil Pack Kit + Dry Brush Detox Kit (Save 18% + additional $15.97 off with the Free Dry Brush - (TOTAL SAVINGS OF $32.97).  Get yours before June 25th!TODAY'S GUEST:Dr. Marisol Teijeiro N.D. (inactive) is an award-winning author and founder of Queen of the Thrones® line of products including the original heatless, less-mess, reusable Castor Oil Pack. She went from the director of a brick and mortar detox & cleanse clinic for over a decade to CEO of an e-commerce gold mine built on turning the fertilizer of "crap" in her life into gold. She helps people all over the world take dominion of their lives, own their thrones, and grow their business by helping them bloom using modernized ancient tools and techniques in natural health and marketing. She's been featured on various TV programs including nationally syndicated shows Bloom & Daytime, as well as The Marilyn Denis Show in Canada. Her life's mission is to help people unfold and understand their inner journey towards full expression of self by connecting the body, mind, and soul for infinite health.ON TODAY'S EPISODE:"High inflammation, high estrogen and high sugar indicates there are too many toxins in the system."Dr. Marisol's story - IBS, anxiety, PCOS, fatty liver, Castor Oil Packs What the heck is castor oil and what are the benefitsQuality is very important - what to look for in high quality castor oilBenefits of castor oil liver packs The hormone that elevates with the castor oil packs that counteracts high cortisol.Best time for castor oil packs (overnight during sleep)Where to put the castor oil pack during different times in your menstrual cycleBenefits for thyroid nodules How to use castor oil for hair lossBenefits of castor oil eye masks at nightHow to use castor oil for HPA axis supportBenefits of castor oil pack for blood sugarTHANKS FOR LISTENING TO THE SHOW!You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com. Be sure to sign up for my *brand new* weekly newsletter to get all the best tips, coupon codes, and to be the first to know about my upcoming programs!If you are liking the show, please head to Apple Podcasts or iTunes to leave the show a *5-star rating* & a quick review! It helps the show to grow and lets me know what you're liking!Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!

Yes, you read that right. We're talking about the pros & cons of condensing your eating window (aka "intermittent fasting"), especially for women in peri-menopause or menopause. Or, as Laurie Lewis says, "from 44 years to forever." For Laurie (age 59), menopause dealt a crushing blow - brain fog, memory loss, and the sudden gain of 50 lbs of hormonal fat. She tried everything she knew to feel better, and the methods that worked in the past made NO difference. She felt like a stranger in her own body.   After discovering IF, she lost that unwanted weight and discovered a new passion - helping others on their own journeys to better health and healing in mid-life and beyond.   Laurie was open to my wariness around the IF conversation, and shares a great deal of insight a new way to approach at this ancient method of healing.   Can intermittent fasting be MORE intuitive? Can it result in MORE listening to your body? Let me know your thoughts - call me at (202) 681-0388.    

Lass uns quatschen: https://matthiasniggehoff.de/ Diese fünf Neuro-Hebel sollten auf deiner Webseite nicht fehlen Die Technik ist der eine Aspekt: Optimiert für Mobile, Page Speed passt etc., aber oft wird vergessen, dass Menschen Webseiten anschauen. Hier kommt die Psychologie ins Spiel. Du musst potenzielle Kunden psychologisch optimal abholen und überzeugen. In der Podcastfolge zeige ich dir fünf unverzichtbare Hebel auf, die auf keiner Webseite fehlen sollten. Du planst einen Relaunch? Benötigst Feedback zu deinen Projekten oder Kundenprojekten? Dann lass uns sprechen für noch bessere Kundenergebnisse. Das erfährst du... - Magisches EGO-Labeling, damit die Menschen sich sofort optimal angesprochen fühlen - Visual Cues, die unbewusst Aufmerksamkeit lenken - Motive und Hormone online triggern - vieles mehr. Keine Nice-To-hav, sondern MUST haves! Nicht vergleichbar sein „Wir sind noch mit anderen im Gespräch“ war gestern! Rufe dauerhaft höhere Preise ab, dank glasklarer Positionierung und Klarheit über dein Angebot. Auch deine Kunden werden deutlich bessere Resultate erzielen. Bessere Kundenergebnisse Werbeanzeigen, Landingpages, Webseiten, E-Mails und Reports, die noch bessere Ergebnisse bringen. Psychologisch fundierte Botschaften, die Menschen begeistern.

Fettgewebe ist viel mehr ist als eine Ansammlung von Fettzellen. Es ist unser größtes endokrines Organ, das Dutzende hormonell aktive Substanzen produziert. Mit Dr. Jens Freese spreche ich in dieser Podcast Episode über Hormone, die im Körperfett gebildet werden und deren Auswirkung auf Stoffwechsel, Immun- und Hormonsystem. Wir sprechen über verschiedene Ursachen für erhöhtes Körperfettgewebe und geben wertvolle Tipps, wie man Körperfett langfristig - und vor allem ohne Diäten - reduzieren kann. Links zur Sendung findest du hier: https://rabea-kiess.de/reduktion_koerperfett/ Hormon Reset Kochbuch: https://rabea-kiess.de/kochbuch

Cynthia Thurlow is a nurse practitioner, intermittent fasting and nutrition expert, two-time TEDx speaker, host of the Everyday Wellness podcast, and author of Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging. Full show notes: https://maxlugavere.com/podcast/237

Typically, this podcast segment covers thyroid and female hormonal health research updates, but this episode also includes updates relevant to diet and lifestyle. Don't miss out on hearing the unique relationships between: Polycystic ovary syndrome (PCOS) and heavy metals Graves Disease and long-term antithyroid drug supplementation Phytoestrogens and peri/post menopause Meditation and depression Fish intake and cognition Sauna therapy and athletic performance Red ginseng and chronic fatigue Tune in to the episode. https://drruscio.com/research-backed-interventions-thyroid-female-hormones  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook  If you're in need of clinical support, please visit https://ruscioinstitute.com  Looking for more? Check out https://drruscio.com/resources 

This week's episode was recorded on Cody McBroom's podcast 'The Tailored Life Podcast'. Cody is an MNU graduate and successful business owner so it was great to hear his take on life after MNU! Was also good to share some thoughts on ‘hormone coaches' & ‘business coaches' that plague the industry. TOPICS 08:16 - How misinformation pushed the creation of MNU 18:32 - Why MNU only has one intake a year 24:02 - What annoys me most about the nutrition industry - Hormone Coaches 29:29 - Why energy balance should always be prioritised regardless of hormones, when it comes to fat loss 39:42 - Why MNU will help you with business more than the PTs turned “business coaches" 52:45 - What separates MNU from all other nutrition qualifications www.mac-nutritionuni.com

What REALLY works when you are completely burned out as a career mom in menopause? Catch this interview with successful Fitness Coach and Career Mom Teresa Hanson to hear what helped her go from burnout to BLISS again during these frustrating peri-menopause years.  Make sure to join us in the FREE Period Whisperer Community or for the next Gut and Hormone Health Protocol (links below) Or EMAIL me directly @ briatheperiodwhisperer@gmail.com if you want to learn more about the upcoming Perfect Peri-menopause Program FREE Period Whisperer Community   Gut & Hormone Health Protocol

Can we simplify the process of transforming our hormones (and do it without drugs)? Absolutely! This is the topic of discussion on today's podcast episode where I'm sharing my brand new simplified 5 Step Hormone Transformation Roadmap. I'll be discussing this in much more depth in our free Facebook group in the coming weeks, but for now, enjoy the quick and dirty introduction. To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- dralex@emergentwomencoaching.com Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.

As women, sometimes it seems like we are pushing the men in our lives to get help. Whether it is asking for directions, going to the doctor, or getting labs done, we are on their backs! Well, make sure you take the time to share this class with all the men you love. Sam Madeira, […] The post Sam Madeira, ND, Environmental Effects on Men's Hormones appeared first on LillianMcDermott.com.

Du leidest unter Hormonstörungen, nichts läuft in deinem Zyklus wirklich so wie es eigentlich sollte? Du befürchtest aufgrund der Probleme, dass dein Testosteron-Spiegel zu hoch ist? In meinem Podcast erkläre ich dir, welche Symptome dir Klarheit geben können, aber vor allem, was du tun kannst, um deine Hormone wieder in ein entspanntes Zusammenspiel zu bringen.

Join Julie as she shares her 8 Part Series: Back to the Basics-Weight Loss Made Simple from her new book, "You, Darling, Are Worth the Fight". Julie makes weight loss simple and easy in this series sharing her secrets to losing 30 lbs even in the throes of perimenopause. Whether you are 16 or 60 these Key's to weight loss will help you to lose and live this plan. Real, Simple and Achievable you will love this series! Make sure you get Julie's new book today and thank you so much for listening!Order your copy at: https://thejulietusseyshow@gmail.comGet the GJTM Free App: On your app store search GJTM on iphones and Gary & Julie Tussey Ministries on an android! Live Streaming, and so much more encouraging Word!Follow Julie here: https://facebook.com/thejulietusseyshow IG: https://thejulietusseyshowSupport Julie and BECOME A VIP! VOICE IMPACT PARTNER WITH Gary & Julie Tussey TheVoice Inc. a 501c3 Non-profit ministry. All gifts are tax deductible. The Free GJTM (Gary & Julie Tussey Ministries) App. https://tusseyonline.com/giveVenmo: thevoiceinc Cash App: $thevoiceincBOOK JULIE: https://thejulietusseyshow@gmail.comSUCCESS AND WEIGHT LOSS COACHING: To schedule your Coaching appointment with Julie email: https://thejulietusseyshow@gmail.comTUSSEY TELEVISION: https://youtube.com/c/tusseytelevisionJULIE'S SKINCARE, AND WELLNESS: https://marykay.com/julietusseyThank you for listening today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!c&p 2022 Julie Tusseyfacebook.com/thejulietusseyshow

I wanted to share this week what realizations I came to in France that helped me really confirm all the work we do inside Fertility Confidence Method and also set my own personal health journey on a straighter path.   Tyler and I spent a lot of time talking about how we can make tweaks and changes that are simple and easy to our current lifestyle to just amplify things a bit. And through our conversations I reflected it back to the fertility support we offer and realized how complicated we always make things out to be, when the reality is we need to focus on keeping things simple, first.   I hope you enjoy! If you're looking to get started on small, sustainable, and simple changes to boost your fertility download my 30 minute morning routine to boost fertility guide at www.kelseyduncan.com/morningroutine  

Looking for more information on this topic? Check out the Cyanotic Congenital Heart Defects: Foundations and Frameworks brick. If you enjoyed this episode, we'd love for you to leave a review on Apple Podcasts.  It helps with our visibility, and the more med students (or future med students) listen to the podcast, the more we can provide to the future physicians of the world. Follow USMLE-Rx at: Facebook: www.facebook.com/usmlerx Blog: www.firstaidteam.com Twitter: https://twitter.com/firstaidteam Instagram: https://www.instagram.com/firstaidteam/ YouTube: www.youtube.com/USMLERX Learn how you can access over 150 of our bricks for FREE: https://usmlerx.wpengine.com/free-bricks/ from our Musculoskeletal, Skin, and Connective Tissue collection, which is available for free. Learn more about Rx Bricks by signing up for a free USMLE-Rx account: www.usmle-rx.com You will get 5 days of full access to our Rx360+ program, including nearly 800 Rx Bricks.  After the 5-day period, you will still be able to access over 150 free bricks, including the entire collections for General Microbiology and Cellular and Molecular Biology.

Insulin resistance is at the root cause of almost every lifestyle disease. It only makes sense to live a low-insulin lifestyle in order to reverse it. Dr. Alexandra Sowa is passionate about helping her patients reverse insulin resistance, and having a way to test for it at their fingertips. In this podcast episode, we discuss: Dr. Sowa's personal story and growing interest in insulin resistance What insulin resistance is, and why she developed home testing for it Why your doctor may not want to test for insulin resistance What is included in testing kits and how to interpret How to find your HOMA-IR score and start reversing insulin resistance Testing for Type 1 and Type 2 diabetes How to use berberine as a supplement to reduce blood sugar levels Learn more about Dr. Alexandra Sowa: Website: https://alexandrasowamd.com/ IG: @alexandrasowamd Get So Well: https://www.getsowell.com/ IG: @getsowell Get 10% off your testing kit HERE by using the code SHANA10! Follow me on: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: ENROLL IN FAST TRACK, my new monthly membership program for accountability. GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating! SCHEDULE A PERSONALIZED SESSION if you are stuck in a rut, or suffer from a stubborn case of obesity, Type 2 diabetes, or metabolic illness. JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart! ENROLL in Finding Nutritional PEACE, my highest level online self-paced course to reverse insulin resistance and chronic illness WATCH MY FREE MASTERCLASS to learn all about the methods I teach and how to start reversing your stubborn weight and health issues TODAY!

We've transformed over 500+ lives! ✓ Reduce bloat and lose inflammation ✓ Tackle Gut & Hormones from the CORE ✓ SIBO, IBS, IBD, Amenorrhea, Hypothyroidism, PCOS, Celiac, Chronic Constipation, GERD, Coming off PPIs/Linzess/Metamucil, Laxative Abuse, and more! -------------------------------- → FREE 15 min Discovery Call: https://calendly.com/coreperform/coreperform → About Our CorePerform Services: https://coreperform.com/services → Submit your questions for next week here: https://www.facebook.com/groups/359139741759181 -------------------------------- On This Week's Episode! What is the best gut/histamine-friendly wine? How many rest days should I be taking each week? What are your feelings about digestive enzymes? Is it possible to be cured of SIBO but still have histamine reactions to sugar? & More! -------------------------------- Ready to Join Our Fam and Change Your Life? Click Here→ DOWNLOAD OUR SERVICES https://coreperform.kartra.com/page/menu -------------------------------- FREE Weekly Gut Health Training What protocols, treatments, and solutions do we use to transform the lives of 500+ people? How have we helped hundreds resolve SIBO, IBS, H Pylori, Parasites, and more? Want free recipes to get started? Have a quick question? Tired of feeling alone in your journey? Click Here→ JOIN OUR FACEBOOK GROUP -------------------------------- MEET OUR FAM Dasha - @dashafitness Nick - @power_maurer Courtney - @fitandfabulousnutrition ---------------- GIVEAWAY! Leave a rating + review on iTunes for a chance to win up to $200 in VIP prizes! Winners are announced monthly on the CP Corner. → Simply leave a review, and send a screenshot to the CorePerform Instagram or Facebook Page

This week we chat with Dr. Tabatha Barber, aka The Gutsy Gynecologist. A triple board-certified OB/GYN physician who specializes in using functional medicine as her primary way for treating women's health, Dr. Barber shares with us some pretty gutsy stuff, including her story of becoming a teenage mother. We go deep, and she makes us think about things like, does gut health affect fertility? Is drinking alcohol connected to hormonal imbalance? And does hormonal birth control affect who we're attracted to? Sign up here for her group program that starts 7/10/22. On What The Health?!: DTSM? Down to swap microbiome? Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Tabatha Barber on IG @thegutsygynecologist Follow us on IG @whatthefunc 

This week, Joy chats with Meg De Jong, a holistic nutritionist whose areas of expertise include nutrition for anxiety and gut health. Her deepest desire is to support people in truly thriving in their bodies and minds. She teaches her clients to eat in a more self loving way that helps them feel grounded, calm, and nourished, while addressing underlying health imbalances that can worsen anxiety. Meg went through many of her own health challenges, which led to her work ensuring that fewer people are left confused and struggling like she once was.  In this episode she discusses factors that increase your risk of developing anxiety, how hormones impact mental health, and the foods and nutrients you can incorporate to support your body and mind. She highlights the importance of being gentle with yourself and pursuing a balanced approach to managing your anxiety that includes body-loving lifestyle tips. After hearing Meg speak you will be filled with hope and optimism for an anxiety-free future!  If you struggle with anxiety, you won't want to miss a moment of this chat. This episode is packed with gentle, but actionable tips that you can start incorporating straight away to nourish your body and feed your soul to support optimal mental health. Grab your favourite cup of nervous-system soothing tea, settle in with your notebook, and get ready to learn how to thrive!   Episode Highlights: Why learning nutritional tips to manage anxiety are more important than ever. Why it's important to approach managing anxiety in different ways.  Meg's health journey, which included an eating disorder, OCD, and anxiety.  Her experience with medication and the path she took to support her body.  How Cognitive Behaviour Therapy played a crucial role in her healing journey.  Why coffee can be a trigger for anxiety and why you shouldn't quit cold turkey. What factors can put you at an increased risk of developing anxiety.  The connection between IBS and anxiety.  How your hormones can contribute to anxiety.  Why women are twice as likely to develop anxiety over men.  The role of the gut/brain axis and why it matters.  Foods that can make anxiety symptoms worse. What the Standard American Diet is and why it doesn't support mental health.   How the microbiome can impact neurotransmitter production.  The connection between gut inflammation and brain inflammation in mental health.  The role of undiagnosed food allergies (such as gluten, dairy, etc.) in contributing to anxiety.  How removing alcohol when you're struggling with acute anxiety can improve your mood and gut health.  Why elimination diets are so helpful for determining food allergies.  How she encourages her clients to mindfully pay attention to labels and food additives to discover links between food and mood.  The power of intuition combined with working with a practitioner when figuring out triggers.  How nutrition school helped her make peace with food and her body.  How she balances food fear and education to empower her clients to make the best choices for themselves.  The importance of finding the balance between soul nourishment and foods that make us feel good.  Why you shouldn't get your health advice solely from instagram.  Meg's 4 Pillars of how to Eat to Ease Anxiety.  Foods and nutrients Meg recommends her clients take for anxiety.  Why fermented foods should be a part of any anxiety-reducing diet.  The importance of rebuilding our nutrient stores after stress to support brain health.  The connection between vitamin D deficiency and anxiety.  Meg's favourite herb to recommend for anxiety.  Her favourite before bed tea (hint- our TLC Tea contains Meg's fave sleepy time herb!) Which lifestyle habits can contribute to anxiety.  How getting into nature can calm the nervous system.  The importance of community and connection when supporting mental health.  Why you need to find the purpose that feeds your soul.  How pesticides such as glyphosate can contribute to anxiety.  The powerful benefits of growing your own herbs.    Resources: Meg De Jong on Instagram  Meg De Jong on TikTok Work with Meg De Jong Eat to Ease Anxiety Online Program FREE Eat to Ease Anxiety Guide Grounded and Glowing Retreat Deets Get Growing Food Online Course Delicious Recipes from the Blog!   More about Joyous Health:   Check out our award-winning blog Joyous Health   Check out Joy's bestselling cookbooks   Sign up for the Joyous Health newsletter   Follow Joyous Health on Instagram   Find Joyous Health on Facebook   Learn more about The Joyous Health Business Program   Check out our full line of Natural & Organic Haircare and Body Care.   Join Joy's Hair Care Challenge at Natural Hair Care Challenge   Explore Joyous Health Kids at Joyous Health Kids

This week our topic is “Identity” and today's Health Huddles I discuss the Identity of Aging and the critical hormone needed to perform both physically and mentally. Understanding the process of aging and aligning this to the function and operation of the human being is the perfect recipe for healthy aging. Listen in and ;earn about this crucial hormone. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Timestamps:1:26 - The problem with the standard American diet7:25 - Grain-fed vs. Grass-fed10:12 - "Obesogens"15:06 - How to reduce insulin resistance19:00 - Find your Optimal Health destination--Let's Connect!To get more info and updates on the podcast and connect with me on my personal account@deannaholdrenCheck out the website for more info!deannaholdren.comShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple PodcastsBig shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram! 

Hi friends!! This episode is all about Ice Baths for Fat Loss: What is Cold Induced Thermogenesis, Brown Adipose Tissue & More on This Biohack! We define what Cold Induced Thermogenesis (CIT) and  Brown Adipose Tissue (BAT) is, all the research behind it and  fat loss, and also how they are implemented. This podcast is for informational purposes only and is not a recommendation, cold exposure has risks including shock and hypothermia and anyone listening must check with their doctor that this is a safe practice for them before attempting it. Supervision is also a good idea for anyone doing ice baths due to the aforementioned risks. Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat!  All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/ Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com- Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.  

Vitamin D- deficiency and constipation Are you wondering how vitamin D deficiency can lead to constipation? How could a vitamin that functions in bone health and calcium absorption cause constipation? We are trying to identify different areas that can contribute to constipation. After gastric sleeve and gastric bypass surgery. For some, increasing fiber fluids intake[Read More] The post Vitamin-D Deficiency and Constipation: Episode 061 appeared first on WLS Gut Health.

In today's episode I am so fortunate to be joined by the Girlfriend Doctor, Dr. Anna Cabeca. She is triple board certified and is a fellow of gynecology and obstetrics, integrative medicine and anti-aging and regenerative medicine. She's has a new book out "Menupause." We dive into her book and we talk about female empowerment, the stigma of aging, and how her book is broken down into 5 different eating plans each lasting 6 days. 

Our Kids and Their Hormones.  A listener asks about the impact of hormones on younger children.

Today we are joined by Marek Health partnered health care provider, Dr. Adam Hotchkiss! We covered all things in human optimization from TRT, diet and even the benefits of Cialis. Follow Dr. Hotchkiss on IG: https://www.instagram.com/dr.aehotchkiss/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really does work): https://bit.ly/powerproject1 ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://mindbullet.com/ Code POWERPROJECT for 20% off! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori! ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast

Inside Tracker -  20% Off The Entire Store:  insidetracker.com/drstephanie Are you A Healthcare Practitioner? Join The Estima Certification Program HereJoin the Hello Betty AMA here: https://www.hellobetty.club/ama We'd like to thank our sponsors, WHOOP - 15% off WHOOP membership using Promo Code "STEPHANIE15 : www.whoop.com/Inside Tracker -  20% Off The Entire Store:  insidetracker.com/drstephanie Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieLMNT Electrolytes - A FREE 7-flavor sample pack! - https://www.drinklmnt.com/DrEstimaOrion Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” https://www.orionrlt.ca/?ref=StephanieLumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074PRIMEADINE - get 10% Off your Order with Promo Code “DRSTEPHANIE10” - https://oxfordhealthspan.com/products/best-spermidine-supplementBIOOPTIMIZERS - receive 10% off your order with Promo Code "ESTIMA" - www.biooptimizers.com/drstephanie In this masterclass episode,  we discuss weeks 3 and 4 of your menstrual cycle. In week 3 of your menstrual cycle, we discuss how your hormones will optimize your body for pregnancy. You'll learn about the numerous health benefits your hormones give your body in this part of your cycle, how timing is everything when it comes to conceiving, and what impacts this may have on your fasting and movement goals for the week. In the discussion of week 4, you'll understand how this week is focused on rest, recovery, and reflection. As well as, nutrition and the need for additional calories, how to approach fasting, and how to modify movement.   Episode Overview: 1:00 Ovulation Time & Best Chance to get Pregnant2:30 Hormones in Week 3   8:30 Progesterone's Positive Role in the Body12:50 Nutrition in Week 316:50 Fasting in Week 318:15 Movement in Week 319:00 Supplementation in Week 322:41 Initial Changes in Week 4 Follow Me On Instagram: https://www.instagram.com/dr.stephanie.estimaGet yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.comJoin the Hello Betty Community here - https://hellobetty.club/

James Barry is back on the podcast sharing the story of his vasectomy procedure.  Vasectomies are common but not often talked about.  This episode is to help shift the conversation and destigmatize the emotional, physical and mental aspects of getting a vasectomy.  James opens up about how long it took him to be ready and how we can support our partners during this time.  Connect with James: https://www.instagram.com/p/CcvAbM3OfHu/?hl=en   Connect with Elizabeth: https://www.elizabethjoy.co/ IG: https://www.instagram.com/miraculousmamas/     https://www.truebill.com/mamas https://www.functionofbeauty.com/mamas for 25% off first order https://www.coterie.com/  Promo code Mamas for 20% off and free shipping  

On this episode of Health Solutions, Shawn Needham RPh of Moses Lake Professional Pharmacy DPC discusses diet's impact on hormones. Testosterone is important for both males & females, animal fat is good and we need cholesterol. Watch to learn more! ~ *** Ben Shapiro & Dave Ramsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!}

On this Episode, number 229, of the “Just Bein' Honest Podcast”, we are going outdoors and discovering the truth healing side of nature! Forest bathing, grounding, earthing + being with the mother!!! This episode truly speaks for itself in the fact that in a world that is FILLED with noise and constant technological pollution - our body, mind and souls need a little reprieve in order to settle back in to homeostasis.Take a Deep Breath.Go outside.See the sunshine.Feel the breezes.Be. In. It. All.We are diving in deep about:What is Forest Bathing?How the Earth is an electromagnetic lifeline.What ground and being in nature can do for your healthCOMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!)Resources:@JustBeinHonestKB*** Thank you to today's Sponsor! Grab it now :TODAY'S FEATURED SPONSOR: FLIGHTFUD// "HONEST" for 10% OFF + BRANCH BASICS// "HONEST" for 15% OFFI M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALSCreating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTYLook closer at Three Ships Beauty's formulas and you'll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less' never felt so ‘more'. Use code: "HONESTKB20" for 20% OFF!!!C B D + S E L F C A R E . By PRIMAWellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!G U T + B R A I N | H E A L T H . By ION BIOMEION*Gut Health supports the body's production of beneficial enzymes through redox signaling (cellular communication).Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOMENEW:* P L A N T B A S E D . M I L K | H E A L T H . By JOIUse code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALSUse code: HONEST20! Beekeeper's Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.* D O G | H E A L T H . By BOTANICAL BONESUse code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.comGrab your: Teeth WhitenerGrab your: Dental Detox KitThe "Just Bein' Honest" Podcast is a production made from the ♡xoxo KB*Business Inquiries : media@justbeinhonest.com*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo BrothersSPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Ashley: I have a redundant or tortuous colon, as well as chronic constipation. I've done candida cleanses, treated leaky guy, but now also have hormone and thyroid issues. Any suggestions on how to deal with a physical issue?   Rachel: Hi Dr. Cabral- I have listened to all your hair episodes. I have been having hair fall for the last few years and am young and trying to get to the root cause like you say. I have higher estrogen and test (plus DHT). I have normal TSH but my T4 and Free T4 are low. I am wondering if you might be able to review all the correct ranges for thyroid and hormones if you don't mind. I have pieced together most of the elements but would love a holistic review. Would you be so kind to do this? I know I am not alone on this and it is so hard to get to the bottom of it all. Thank you so much for all you do! Rachel   Zoe: Hello, I was wondering if you could do a podcast for health care personel about reversing diabetes with dietary interventions. Maybe in regards to intermittent fasting, correct diet changes. How to avoid hypoglycemia in patients. Specifically I am a pharmacist looking to become a functional medicine pharmacist. I see many diabetic patients I want to try IF with but I do not want to run the risks of hypoglycemia. Thanks so much!! Zoe   Alyssa: Hi Dr. Cabral, I wanted to get your thoughts on Bach Flower Remedies. Do you feel they “work”?   Ryan: Hello Dr Cabral! Hope this finds you well. My question is supplementing certain electrolytes and getting panic, anxiety and a general out of body type sensation. Basically what seems to be happening to me is sometimes when I take some sea salt in mountain valley spring water I get these symptoms. This has been happening on and off for two years. I have changed salts but it doesn't seem to be the salt, it's me. It has happened the last few days while trying a new salt out. I won't name the company that makes it but it contains sodium chloride (1000mg), potassium chloride (200mg) and magnesium Malate (60mg). These are pretty good forms to my knowledge. But once again has happened with other products. And sometimes even equi life. It's usually when I'm drinking something though. What could this be from? I did neurotransmitter testing last year, everything was normal beside very high cortisol. My electrolytes were fairly balanced in a hair tissue test as well. I supplemented to correct any minor issues from that HTMA too. I am not sure what is causing the massive anxiety and panic feeling. Would love your feedback, thanks a lot!   Joey: Hello Dr. Cabral, what do you think about the "Active EMF Protection Technology" and its claims to stop the body responding to EMF, by EMF being neutralised at a cell level. Is it a total scam?   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/2326 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Self-care podcast exploring Client Success Story Fully Overcoming Binge Eating, Balancing Gut + Hormones and Building Body Confidence and Self-Worth.   TOPICS:: ** Client Success Story Fully Overcoming Binge Eating, Balancing Gut + Hormones and Building Body Confidence and Self-Worth (03:07).   NOTES:: Show notes: amberapproved.ca/podcast/349 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Click Here to Access the Conquer Your Cravings 3-Part Masterclass Experience replays!   https://amberapproved.samcart.com/products/conquer-your-cravings-pre-sale    SHOW LINKS:   Click below to schedule a 30 minute Body Freedom or Business Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in the most transformational online programs to create food and Body Freedom! https://amberapproved.ca/online-programs/  Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk

In this Episode of The Human Upgrade™...​… Dave talks with Lisa B. about the frustration she's experiencing with her health conditions. She says she lives a healthy lifestyle and does the “right things” and still struggles with chronic low energy. Her kids often say, “you never feel well, mom.” She agrees but finds it difficult to explain why. Now in her early 50s, she's had panic attacks and anxiety since childhood and has taken many types of anti-depressants throughout her life. She also struggles with OCD.She's experienced long-time hormonal imbalances, including painful periods, acne, fertility problems, and ongoing PMS “flu” that she says takes over her life during her cycles. She suffers from aggressive seasonal allergies and has a shellfish allergy. She's been on Accutane, was diagnosed with Lupus in college and also diagnosed with exercise-induced urticaria and Mast Cell Activation Syndrome. She got COVID in 2021.In this “Interventions With Dave” episode, Dave examines what's going on with Lisa's varied symptom. They discuss what's working and what's not, and what can help her gain more energy and control of her health. The conversation gets into a bunch of topics, like:PMS “flu” (with sore throat, hot tongue, achy, brain fog, no energy, feverish feeling with no fever present, painful periods) Hormones, the Wiley Protocol and testosterone“Mold cough” and other symptoms of moldOCD and anxietyMTHFR gene mutation Histamine, Mast Cells and Mast Cell Activation SyndromeAllergiesAnd much more…Find biohacking tips, tools and resources particular to this episode on the episode web page: https://daveasprey.com/interventions-with-dave-lisa-b-949/Note: The "Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do. They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.