Black & White Triathlon

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Two age group triathletes here to share stories of people overcoming life barriers to achieve greatness

Beau Runsten


    • Jul 8, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 45m AVG DURATION
    • 16 EPISODES


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    Latest episodes from Black & White Triathlon

    Season III Episode 4 IRONMAN California Course Preview: 111 Days to Go!

    Play Episode Listen Later Jul 8, 2021 48:32


    IRONMAN California Course Preview

    Season III Episode 3: 183 Days to Go!

    Play Episode Listen Later Apr 27, 2021 46:29


    Season III Episode 3: 183 Days to Go! by Beau Runsten

    Season III Episode 2: The Countdown Begins. Kudos

    Play Episode Listen Later Mar 1, 2021 39:22


    Season III Episode 2: The Countdown Begins. Kudos by Beau Runsten

    kudos
    Season 3 Episode 1: IRONMAN CALIFORNIA, Here We Come

    Play Episode Listen Later Jan 11, 2021 33:24


    Season 3 Episode 1: IRONMAN CALIFORNIA, Here We Come by Beau Runsten

    here we come
    Season II Episode 4: Light at the End of the Tunnel

    Play Episode Listen Later Oct 6, 2020 56:26


    Season II Episode 4: Light at the End of the Tunnel by Beau Runsten

    tunnel season ii episode
    Season II Episode 3 - 2020. Facing It All

    Play Episode Listen Later Jul 30, 2020 61:53


    Season II Episode 3 - 2020. Facing It All by Beau Runsten

    season ii episode
    Season II Epidode 2: So you're doing your first triathlon? Take a seat!

    Play Episode Listen Later Jan 26, 2020 59:01


    Things we wished we knew going into our first triathlon!

    Season II Episode 1: Welcome to 2020!

    Play Episode Listen Later Jan 12, 2020 47:39


    Season II Episode 1: Welcome to 2020! by Beau Runsten

    season ii episode
    Episode 8: The Journey of Self Worth

    Play Episode Listen Later Nov 17, 2019 45:31


    Beau and Reggie talk about the journey of finding self worth, thoughts on New Years Resolutions and updates on training!

    new years resolutions
    Episode 7: IRONMAN 70.3 Arizona Pre-race Thoughts

    Play Episode Listen Later Oct 19, 2019 27:42


    Episode 7: IRONMAN 70.3 Arizona Pre-race Thoughts by Beau Runsten

    iron man
    Episode 6: Kona Fever

    Play Episode Listen Later Oct 13, 2019 43:29


    Episode 6: Kona Fever by Beau Runsten

    Episode 5: Success. What Does it Even Mean?

    Play Episode Listen Later Jun 24, 2019 43:29


    Episode 5: Success. What Does it Even Mean? by Beau Runsten

    success even mean
    Episode 4: Racism in Triathlon

    Play Episode Listen Later Jun 17, 2019 40:18


    Episode 4: Racism in Triathlon by Beau Runsten

    racism triathlon
    Episode 3: We're Back! Oceanside, St. George and Career Changes

    Play Episode Listen Later Jun 3, 2019 41:02


    Episode 3: We're Back! Oceanside, St. George and Career Changes by Beau Runsten

    we're back oceanside career changes
    Episode 2: Rheumatoid Arthritis to IRONMAN

    Play Episode Listen Later Feb 27, 2019 53:28


    Episode 2: Rheumatoid Arthritis to IRONMAN by Beau Runsten

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    Episode 1: Reggie Cutliff's First 70.3

    Play Episode Listen Later Feb 7, 2019 46:34


    Reggie Cutliff's story to his first IRONMAN 70.3 in Indian Wells, CA

    iron man indian wells

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