Podcasts about Oceanside

The Blue-Collar Twins sit down with Scott Nelson, founder of Central-Jersey's iconic Oceanside Service—the turquoise-truck HVAC firm he bootstrapped for 36 years before handing the keys to private equity earlier this spring. Scott unpacks the branding bets, “golden-handcuff” culture, and 20 %-margin playbook that turned a $600 van into a top-1 % contractor (and a life-changing buyout).Buzz EP 203 Scot N Mix … You'll hear: Branding on Wheels – why he painted every truck Caribbean blue (and wrapped the last two).25-Minute Rule – slashing windshield time to keep service profit-positive.Earn While You Learn – duct-cleaning crews as a talent farm for techs and installers.Golden Handcuffs – split-dollar life insurance that locked managers in for 15 years.Pricing for 20 % Net – escaping the HVAC industry's 1.5 % average.PE Negotiations – walking from the table until the acquirer funded his staff's benefits.Life After the Sale – why he turned down a six-figure consulting gig to just be “Grandpa Scott.” Stick around for Dylan's quick CTA to Paul Giannamore's Private-Equity Masterclass playlist—then audit your own “billable hour” before the next heat wave hits. From PE Teachers to Pest Control Owners: The Julio Twins Share Their POTOMAC Experience https://youtu.be/HAx9noqsqTo https://www.linkedin.com/in/paulgiannamore www.potomaccompany.com https://bluecollartwins.com Produced by: www.verbell.ltd Timestamps (podcast.co-ready) 00:00 – Cold-open: “I never worried a second about competition—just do me.” 00:35 – Jason & Jeremy welcome 36-year HVAC veteran Scott Nelson of Oceanside Service 01:40 – One-man startup to 24 trucks & 32 staff: the scale story 03:00 – Turquoise trucks, spotless wheels: branding that sells before you speak 04:50 – The 25-minute territory rule and killing windshield waste 06:20 – Community roots: firefighter networks & word-of-mouth growth 08:15 – Mindset: “The world's easy—people make it hard.” 10:30 – Relationship > transaction: serving three homeowner generations 12:00 – Air-duct crews as a paid training academy (“Earn while you learn”) 14:20 – Recruiting from vo-techs; achieving near-zero turnover 16:25 – Golden Handcuffs: $500 k split-dollar life policies for key managers 19:10 – Overpaying staff & investing in real estate instead of raises for himself 21:30 – Grooming his son to take over; stepping back from fire-service leadership 24:00 – Private-equity courtship, the NDA era, and negotiating staff benefits 27:40 – Charging for value: hitting 20 % net vs. industry's 1.5 % 30:50 – Crushing costs: $500 k in insurance & healthcare, total transparency with crew 33:00 – Advice to a $500 k contractor: know your P&L and ditch new-construction work 35:15 – Tech stack: why ServiceTitan (at $7 k/mo) was worth every penny 37:00 – Recession-resistant revenue: maintenance plans & premium system sales 40:30 – Post-exit life: “Most of my hair, half my sanity—and all my family time.” 42:00 – Parting shot: watch your kids grow up and work on (not in) the business

A small plane crashed overnight in the Murphy Canyon area in the 3100 block of Salmon St. The man who was involved in a small plane crash in Oceanside and had a kilo of cocaine was sentenced to 2 1/2 years in prison. The San Diego Padres are hosting the 9th annual Padres summer blood drive today at Gallagher square park.

This episode we have military vet now turned artist Kaleb Knowles, based in the Chattanooga, TN. Area. He combines color, emotional depth with nature to create pieces that his audience clamors for. But it didn't start out like this at all, matter of fact this self-trained artist just started with art therapy classes offered by the military that jumpstarted his love for art and to where he is now. A great conversation on being courageous enough to learn something new and see where the quest takes you. I would love if you ranked this podcast, share a comment or share this episode out! AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew My new art book Worlds within Worlds available in digital form at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

Rapper and producer Dezzy Hollow is a master of modern day West Coast funk. Earlier this year he released an album called OCEANSIDE, which he named after his hometown. He chats with us about the record, what he hopes his music can bring to the city and much more.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Kim recently took a quick trip to her happy place, Disneyland, to attend a special media preview of its 70th anniversary celebration. This yearlong celebration features new entertainment from fireworks to parades, special celebratory food items, decorations throughout the park, and fun interactive activations. There are also promotional package deals available through Kim's partner Getaway Today. Learn more here and use code 'Stuffed Suitcase" when purchasing to save an additional $10 off a 2+ night vacation package. Learn more about Disneyland's 70th celebration foods here: https://disneyparksblog.com/dlr/disney-eats-disneyland-70th-celebration-foodie-guide/ See more of the special events and decorations on Kim's Insta post: https://www.instagram.com/p/DJskA7ZJRKD/ Related Episodes: Girls' trip to Oceanside, California and Disneyland Disneyland and Irvine, California Disneyland Holidays Planning a trip to Disneyland Disneyland travel tips

On this Out of Bounds episode I bring back on brand strategist/designer/coach and lover of comics and sci-fi Ian McEwen. We talk about comics, brand identity, sci-fi, and sports. You can follow Ian McEwen on IG @thetruthquarry   SHARE, SUBSCRIBE, COMMENT AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS Video Episode at YouTube@quantallangford SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew Get my sci-fi conceptual book: Worlds within Worlds Art book available at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

Kristian sits down with David fresh off his win at IM 70.3 Aix en Provence. They discuss the race, its dynamics and why the boys chose to race there. They also touch on training leading into the race, changes to upcoming altitude plans and learnings from the race. (00:00) Introduction(00:57) Why did the Boys Choose to Race Aix en Provence(01:36) How does Kristian Feel about the Race Execution? (04:53) How did Kristian Feel Given Texas a Few Weeks Back? (05:30) Tactical Decisions on Where to Make a Move? (06:44) How was the Swim? (07:49) How was the Transition Zone? (09:03) The Importance of the Elite Briefing(10:16) Wheel Issues(11:28) Group Dynamics on the Bike                                           (14:24) How was the Descending on the Bike Course (16:25) Keeping an Eye on Competitors (18:33) Gustav's Race (19:57) Kristian's Thoughts on the Run Course (22:52) What was Kristian Splitting his Watch For? (23:42) Comparing this Run to Oceanside(24:41) Training Between Texas and Aix en Provence(26:40) Training for Frankfurt (27:30) Kristian's New Bike (30:09) Thoughts when Schomburg Bridged up(32:31) Did Kristian Know Casper was Catching up to Him?(34:10) How did Kristian find all the Traffic on the Run Course?(36:15) Learnings from the Race(37:38) Putting his Cap in Sports Mode(38:51) Beer Showers(39:38) The Norwegian Train(42:47) Travel Plans going Forward  Thanks to the sponsors of this podcast series:MaurtenTo benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code “TNMS2” at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2025.Maurten WebsiteInstagram: @maurten_officialYouTube: https://www.youtube.com/c/MaurtenOfficialPlasmaideVisit the plasmaide website and use the code “NM15” for a 15% discount on your order.  Website: https://plasmaide.co.uk Instagram: @plasmaide Youtube: https://www.youtube.com/@plasmaide Hosted, edited and produced by Dr David LipmanEditing, video and introduction by Roj Ferman

School of Divine Metaphysical Research. SDMR Is a school to help you Find and Know Yahweh, OurElohim, and his Purpose or Plan for Salvation.  You can also view these Lectures on YouTube. By clicking the link below.    Oceanside Class https://www.youtube.com/channel/UChYh0NTf5pyoID-P7e-zPTA Syracuse Class  (43) syracuseclass - YouTube Lansing MichiganClass  (43) Pattern of theUniverse - YouTube Hamilton Class https://www.youtube.com/@hamiltoncanadastudyclass964 Albuquerque  https://www.youtube.com/@TrueGospelofTheKingdom-ABQ Tampa Class https://www.youtube.com/@tampaclass444 Charlotte North Carolina https://www.youtube.com/@charlottenorthcarolinazoom8187 Chicago Northside Class https://www.youtube.com/@chicagonorthsidezoomclass4923 Arkport Class https://www.youtube.com/@arkportclass360 Charts referred to in these podcasts can be found on the http://www.gatesclass.com/Website, by choosing the charts tab at the top of thepage.   

School of Divine Metaphysical Research. SDMR Is a school to help you Find and Know Yahweh, OurElohim, and his Purpose or Plan for Salvation.  You can also view these Lectures on YouTube. By clicking the link below.    Oceanside Class https://www.youtube.com/channel/UChYh0NTf5pyoID-P7e-zPTA Syracuse Class  (43) syracuseclass - YouTube Lansing MichiganClass  (43) Pattern of theUniverse - YouTube Hamilton Class https://www.youtube.com/@hamiltoncanadastudyclass964 Albuquerque  https://www.youtube.com/@TrueGospelofTheKingdom-ABQ Tampa Class https://www.youtube.com/@tampaclass444 Charlotte North Carolina https://www.youtube.com/@charlottenorthcarolinazoom8187 Chicago Northside Class https://www.youtube.com/@chicagonorthsidezoomclass4923 Arkport Class https://www.youtube.com/@arkportclass360 Charts referred to in these podcasts can be found on the http://www.gatesclass.com/Website, by choosing the charts tab at the top of thepage.   

School of Divine Metaphysical Research. SDMR Is a school to help you Find and Know Yahweh, OurElohim, and his Purpose or Plan for Salvation.  You can also view these Lectures on YouTube. By clicking the link below.    Oceanside Class https://www.youtube.com/channel/UChYh0NTf5pyoID-P7e-zPTA Syracuse Class  (43) syracuseclass - YouTube Lansing MichiganClass  (43) Pattern of theUniverse - YouTube Hamilton Class https://www.youtube.com/@hamiltoncanadastudyclass964 Albuquerque  https://www.youtube.com/@TrueGospelofTheKingdom-ABQ Tampa Class https://www.youtube.com/@tampaclass444 Charlotte North Carolina https://www.youtube.com/@charlottenorthcarolinazoom8187 Chicago Northside Class https://www.youtube.com/@chicagonorthsidezoomclass4923 Arkport Class https://www.youtube.com/@arkportclass360 Charts referred to in these podcasts can be found on the http://www.gatesclass.com/Website, by choosing the charts tab at the top of thepage.   

School of Divine Metaphysical Research. SDMR Is a school to help you Find and Know Yahweh, OurElohim, and his Purpose or Plan for Salvation.  You can also view these Lectures on YouTube. By clicking the link below.    Oceanside Class https://www.youtube.com/channel/UChYh0NTf5pyoID-P7e-zPTA Syracuse Class  (43) syracuseclass - YouTube Lansing MichiganClass  (43) Pattern of theUniverse - YouTube Hamilton Class https://www.youtube.com/@hamiltoncanadastudyclass964 Albuquerque  https://www.youtube.com/@TrueGospelofTheKingdom-ABQ Tampa Class https://www.youtube.com/@tampaclass444 Charlotte North Carolina https://www.youtube.com/@charlottenorthcarolinazoom8187 Chicago Northside Class https://www.youtube.com/@chicagonorthsidezoomclass4923 Arkport Class https://www.youtube.com/@arkportclass360 Charts referred to in these podcasts can be found on the http://www.gatesclass.com/Website, by choosing the charts tab at the top of thepage.   

School of Divine Metaphysical Research. SDMR Is a school to help you Find and Know Yahweh, OurElohim, and his Purpose or Plan for Salvation.  You can also view these Lectures on YouTube. By clicking the link below.    Oceanside Class https://www.youtube.com/channel/UChYh0NTf5pyoID-P7e-zPTA Syracuse Class  (43) syracuseclass - YouTube Lansing MichiganClass  (43) Pattern of theUniverse - YouTube Hamilton Class https://www.youtube.com/@hamiltoncanadastudyclass964 Albuquerque  https://www.youtube.com/@TrueGospelofTheKingdom-ABQ Tampa Class https://www.youtube.com/@tampaclass444 Charlotte North Carolina https://www.youtube.com/@charlottenorthcarolinazoom8187 Chicago Northside Class https://www.youtube.com/@chicagonorthsidezoomclass4923 Arkport Class https://www.youtube.com/@arkportclass360 Charts referred to in these podcasts can be found on the http://www.gatesclass.com/Website, by choosing the charts tab at the top of thepage.   

Each time I sit down with Danny, it's like getting an education on motorcycles and the kustom culture. Danny is a wealth of good vibes and perspectives that help make the day-to-day grind a walk in the park! From Impalas to Road Glides, Phoenix to Oceanside, in this episode, we sit down for the third time to chop it up about life, motorcycles, and everything in between! Instagram https://www.instagram.com/danny_______g/ Stay ahead of the game with exclusive updates and behind-the-scenes insights from our garage talk podcast and community chats on our Patreon!. Sign up now! https://Www.patreon.com/fastlifegare   Big thanks to our Show Sponsors1   ⚡️ @arlennessmotorcycles https://www.arlenness.comics offer code   “FASTLIFE10” for 10% off ⚡️ @lexinmoto https://www.lexin-moto.com Offer code “fastlife” for 15% off ⚡️ @cowboyhdaustin https://www.cowboyharleyAustin.com ⚡️ @customdynamics Https://www.customdynamics.com  ⚡️ @lawtigersdallastexas https://lawtigers.com 1-800-LAW-TIGERS

City Heights residents are pushing back against budget cuts to rec centers and libraries. Then, a new report says Medi-Cal patients are hospitalized for preventable conditions twice as much as Californians with private insurance. And hear the latest on the Marine Corps' controversial contract with an Oceanside-based credit union. Plus, Governor Gavin Newsom released $3 billion for behavioral health and housing — we'll tell you what San Diego organizations will benefit. Finally, we look at how automated bots are scooping up the best tee times at city golf courses.

Jake Birtwhistle joins us to talk about his training and racing following a hot start to the year at Geelong 70.3, Oceanside 70.3 and St George 70.3. We learn all about who Jake is and what training he does! Listen to this to be “early” on the Birtwhistle Bandwagon.   - Talbot Cox Sign up to Patreon Here - Patreon link   Pillar Performance - Pillar Performance Link + TTH15 - 15% off site-wide for first time users   Precision Fuel & Hydration - Precision Link use TTH25 for 15% off your first order (or find the code for 20% off all orders on Patreon)   buycycle - Buycycle Link need to sell your bike? Or buy a secondhand bike? Then click this link for a special discount code     

On this throwback Tuesday episode we share the journey of Emma Witz, the founder of Good Soil Theatre, based in Cleveland, TN. They are provide live theatre experiences in the city. Utilizing unactivated buildings and spaces they are using the arts to create unique interactive and dynamic experiences for audiences. She shares her love of theatre, the rigors of being a creative entrepreneur, and being resourceful. She talks about funding for theatre which can be tough to find and how she makes it work. Upcoming performances and more. Emma gives a valuable creative tip for aspiring creators that you need to hear, and what she would tell her younger self if she had the chance. For more info, upcoming performances, auditions, and ways to donate go to: https://goodsoiltheatreco.com You can follow Good Soil on IG @goodsoiltheatreco and FB @ Good Soil Theatre Company   SHARE, SUBSCRIBE, COMMENT AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS Video Episode at YouTube@quantallangford SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew My new art book Worlds within Worlds available in digital form at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

Sen. Elizabeth Warren, D-Mass., is calling on the Pentagon to pause its contract with Oceanside-based Frontwave Credit Union. Adjunct faculty at the University of San Diego are on strike, we'll tell you why. Then, part two of our story on the Trump Administration's focus on birth rates. And, some San Marcos residents aren't happy about a proposed detox facility. Also, Voice of San Diego's Scott Lewis is back with an update on the La Jolla secessionist movement. Finally, one San Diego neighborhood is fighting to have public stairs cleaned up.

From tropical-inspired brews at Michi to the grand opening of Chick and Hawk, we're diving into everything new and exciting hitting San Diego in 2025. Get the inside scoop on Dirty Birds coming to Oceanside, the highly anticipated Bermuda Club, and fresh updates at San Diego Airport. Plus, check out the SD County Fair lineup and new nonstop flights for your next adventure. Don't miss out on these hot spots and hidden gems popping up all over SD!

For our next award, we asked our listeners to vote for their favorite spot to get messed up on a Saturday night. With a come from behind win, Rookies in Oceanside turned out to be your favorite spot in San Diego County! They came by to accept their award in person this morning.

This episode is inspired by my niece and nephew. To aspiring and young creators. As much as I continue to show them, I'm relearning just as much from them. Observing how they each perceive the world, how they create, how they formulate ideas. Not really caring about the end result, just being in the space to be immersed in the process of creating. Having the space to play and experiment within the capacity I have is something I encourage others to exercise in their creative practices. I would love if you ranked this podcast, share a comment or share this episode out! AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew My new art book Worlds within Worlds available in digital form at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

A driver was pulled out of their car after they plowed through the fence near the Children's Pool at the La Jolla Cove. Some local veterinarians are say they're overwhelmed, and now they're warning that it might put your pets' health at risk. There's a new safe parking site in Oceanside to help people living in their car a safe a place to sleep overnight.   What You Need To Know To Start Your Wednesday. 

Chad Jackson shares his experience of spontaneously deciding to do the 12-Hour Walk, which inspired personal growth and transformation in his life. He also discusses his musical journey, including his 30-year career as a musician in Seattle and his new band, Sweetener. Chad's personal journey of transformation, which began with a physical challenge and led to mental and emotional growth, has positively impacted his team and family, and he hopes to continue this transformation in the future. Chad decided to do the 12-hour walk while attending an event in La Jolla. He was inspired by a book mentioned during a pre-event call and decided to do the walk a day earlier than planned due to weather concerns. Chad describes starting his walk at 5:30 AM, unplugged and without a specific plan, following the coast northward. He experienced a second wind and a sense of strength he hadn't felt in years, which was emotionally powerful for him. Chad ended up walking 27 miles from La Jolla to Oceanside, overcoming physical challenges and enjoying the experience of being alone with his thoughts.   Building Bigger Lives Podcast- https://www.instagram.com/buildingbiggerlives Contact Coach Michael Regan- www.facebook.com/CoachMichaelRegan www.instagram.com/coachmichaelregan/ www.linkedin.com/in/mregan/ Contact Kathryn Pedersen- http://www.instagram.com/steamboatmortgage

Oceanside Deputy Mayor and District 1 City Council Erc Joyce joins the crew for this interview. Make sure to leave a like, comment, share, and subscribe. Thanks for kicking it!

This episode we bring on Kelli King, the owner of Goblin Shark Emporium, Oceanside's Weirdest Gift Shop, a world of vintage clothes, art and merchandise from a variety of local vendors and brands. Monthly art exhibitions, sip and craft events. Kelli shares her story from being continually let go of employment to opening up the shop. She shares why bringing out what makes you weird will lead you where you need to go. She talks about their 3rd anniversary event Starting May 1st and will run through May 3rd with an opening reception of Shaping the Void: All Sculptural Gallery. This was recorded at Camp Coffee in Oceanside, California. My coffee to pick is a hot or iced Camp Mocha. Swing by for a coffee, food or merch. Follow them on IG @wearecampcoffee Follow the weirdness on IG @goblinsharkemporium I would love if you ranked this podcast, share a comment or share this episode out! AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew My new art book Worlds within Worlds available in digital form at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

Kris and Devin tackle celebrity sightings, the Boston marathon, Kona finishers vs Boston finishers, Oceanside 70.3 flat tire pro chirping and Devons mid-life crisis event. As always bumper music credits: Spymob "National Holidays" from the album "Sitting Around Keeping Score"

Dinah will be sharing her journey as a curator, artist, and community builder rooted in Oceanside & Vista. From the origin story of Hill Street Country Club to what's next for us, she'll be talking advocacy, access, and the work it takes to organize for and with community. Don't forget to like,share and subscribe!

DJ, producer, and singer-songwriter duo Eli & Fur share reimagined cuts from their 2024 recording Dreamscapes. You’ll hear creative remixes from artists like the German brother duo Monkey Safari on this bubbling version of “Oceanside.” 

Dois grandes nomes estão fora da disputa do IM Texas, que acontece no próximo final de semana: Sanders ficou doente depois da vitória em Oceanside e Lange constatou um princípio de lesão que pode afetar a temporada. Confira o MT News desta semana!

Fight Cards all over the globe, all weekend and we're ready to recap them with host T.J. Rives and insider Dan Rafael on the latest "Fight Freaks Unite Recap Podcast!"The guys being with a recap of the Sunday Boxxer/Sky Sports main event in Birmingham, EnglandLight heavyweight Ben Whittaker TKO2 Liam Cameron, rematch of their technical draw, with Whittaker causing controversy with his behavior post-TKO. Next, it's a recap Saturday Golden Boy/DAZN in Oceanside, Calif.Flyweight Gabriela Fundora stops Marilyn Badillo and retains undisputed women's title. She has a bright future. In the co-feature, junior middleweight Jorge Garcia Perez stuns contender Charles Conwell in a split decision. How damaged is Conwell now? Also, there's a recap Saturday of the Matchroom Boxing/DAZN card in Sheffield, EnglandJunior welterweight Dalton Smith scored a dominant decision over Mathieu Germain, but couldn't put him away. Smith has a title shot coming at 140 lb. Plus, junior lightweight Josh Warrington ended his brief "retirement" beating Asad Asif Khan And, a nostalgic recap Friday in a main event in Chelyabinsk, RussiaOnce fearsome three-time and former unified light heavyweight titleholder and longtime pound-for-pound list entrant Sergey Kovalev, in what he said would be the final fight of his 16-year career, scored two knockdowns and stopped former cruiserweight title challenger Artur Mann in the seventh round in a cruiserweight bout. Dan refelcts on it all. Then, some NewsTurki Al-Sheikh announces a July 12 NYC card: Edgar Berlanga vs. Hamzah Sheeraz, WBC super middleweight eliminator,  Shakur Stevenson battles William Zepeda, for Stevenson's WBC lightweight title + Alberto Puello vs. Subriel Matias, for Puello's WBC junior welterweight title and David Morrell vs. Imam Khataev, light heavyweights. This is LOADED for July.Next, Jake Paul-Julio Cesar Chavez Jr. PPV announced for June 28 at the Honda Center in Anaheim, California. MVP is doing the event with Golden Boy, which has the co-feature in WBO/WBA cruiserweight titlist Gilberto “Zurdo” Ramirez defending against mandatory challenger and former two-time titlist Yuniel Dorticos. The guys aren't jiving with this Jake Paul choice of opponent.Finally, WBC bantamweight titlist Junto Nakatani and IBF titlist Ryosuke Nishida will meet to unify their belts on June 8 (ESPN+ in the U.S.) at Ariake Arena in Tokyo. Dan has more on the significanceNostalgiaApril 20, 2002 – 23 years ago Sunday --- Floyd Mayweather won a close decision over Jose Luis Castillo to win WBC lightweight title via controversial decision in their first fight. Did Floyd really lose?April 20, 2013 – 12 years ago Sunday – Canelo Alvarez defeated unbeaten Austin Trout to unify the WBC and WBA 154 titles and win the vacant Ring title. Big Dan has a tremendous reason for not being there that night in San Antonio, TX.Hear it all on the "Fight Freaks Unite Recap Podcast" and make sure to follow/subscribe on this feed on Apple/Spreaker/Spotify!

Fight Cards all over the globe, all weekend and we're ready to recap them with host T.J. Rives and insider Dan Rafael on the latest "Fight Freaks Unite Recap Podcast!"The guys being with a recap of the Sunday Boxxer/Sky Sports main event in Birmingham, EnglandLight heavyweight Ben Whittaker TKO2 Liam Cameron, rematch of their technical draw, with Whittaker causing controversy with his behavior post-TKO. Next, it's a recap Saturday Golden Boy/DAZN in Oceanside, Calif.Flyweight Gabriela Fundora stops Marilyn Badillo and retains undisputed women's title. She has a bright future. In the co-feature, junior middleweight Jorge Garcia Perez stuns contender Charles Conwell in a split decision. How damaged is Conwell now? Also, there's a recap Saturday of the Matchroom Boxing/DAZN card in Sheffield, EnglandJunior welterweight Dalton Smith scored a dominant decision over Mathieu Germain, but couldn't put him away. Smith has a title shot coming at 140 lb. Plus, junior lightweight Josh Warrington ended his brief "retirement" beating Asad Asif Khan And, a nostalgic recap Friday in a main event in Chelyabinsk, RussiaOnce fearsome three-time and former unified light heavyweight titleholder and longtime pound-for-pound list entrant Sergey Kovalev, in what he said would be the final fight of his 16-year career, scored two knockdowns and stopped former cruiserweight title challenger Artur Mann in the seventh round in a cruiserweight bout. Dan refelcts on it all. Then, some NewsTurki Al-Sheikh announces a July 12 NYC card: Edgar Berlanga vs. Hamzah Sheeraz, WBC super middleweight eliminator,  Shakur Stevenson battles William Zepeda, for Stevenson's WBC lightweight title + Alberto Puello vs. Subriel Matias, for Puello's WBC junior welterweight title and David Morrell vs. Imam Khataev, light heavyweights. This is LOADED for July.Next, Jake Paul-Julio Cesar Chavez Jr. PPV announced for June 28 at the Honda Center in Anaheim, California. MVP is doing the event with Golden Boy, which has the co-feature in WBO/WBA cruiserweight titlist Gilberto “Zurdo” Ramirez defending against mandatory challenger and former two-time titlist Yuniel Dorticos. The guys aren't jiving with this Jake Paul choice of opponent.Finally, WBC bantamweight titlist Junto Nakatani and IBF titlist Ryosuke Nishida will meet to unify their belts on June 8 (ESPN+ in the U.S.) at Ariake Arena in Tokyo. Dan has more on the significanceNostalgiaApril 20, 2002 – 23 years ago Sunday --- Floyd Mayweather won a close decision over Jose Luis Castillo to win WBC lightweight title via controversial decision in their first fight. Did Floyd really lose?April 20, 2013 – 12 years ago Sunday – Canelo Alvarez defeated unbeaten Austin Trout to unify the WBC and WBA 154 titles and win the vacant Ring title. Big Dan has a tremendous reason for not being there that night in San Antonio, TX.Hear it all on the "Fight Freaks Unite Recap Podcast" and make sure to follow/subscribe on this feed on Apple/Spreaker/Spotify!

We're back with another busy weekend of main event fight cards on two continents, we have some fight news and some heavyweight nostalgia too on the latest "The Big Fight Weekend Preview Podcast!"Host T.J. Rives and insider Dan Rafael return with insight and takes on it all.First, they preview the Saturday Matchroom Boxing DAZN card at Sheffield, EnglandDalton Smith returns vs. Mathieu Germain in a 12 rounds junior welterweight battle. Is Smith ready to take big steps. Plus, wasn't Josh Warrington retired??? Apparently not, as he'll meet someone named  Asad Asif Khan in the  junior lightweight co-feature. Next, we look at the Saturday from Golden Boy / DAZN at Oceanside, Calif., whereGabriela Fundora is already back to meet Marilyn Badillo for Fundora's undisputed women's flyweight title. The exciting sister of Sebastian Fundora can really punch, as well. Also, unbeaten Charles Conwell is in the junior middleweight co-feature. And, we also preview Sunday Boxxer card on Sjy Sports in UK and TrillerTV+ in US in Birmingham, EnglandCocky Ben Whittaker rematches Liam Cameron in a light heavyweight bout. We discuss whether Whittaker's act is a little too much for his lack of accomplishment. Then, some newsDan is reporting that Matchroom Boxing promoter Eddie Hearn is working to get a deal done for WBC junior bantamweight titlist Jesse “Bam” Rodriguez and WBO titlist Phumelele Cafu to meet to unify their belts in the main event of a DAZN card eyed for July 19 in Dallas. He gives us all the info.Plus, it looks like Heavyweights Frank Sanchez and Filip Hrgovic, the two highest-ranked available contenders in the IBF ratings, are ready to fight.Also, Eddie Hearn said after Boots-Stanionis bout last weekend that he is talking to Top Rank/Bob Arum about Ennis-Brian Norman for later this Summer.Hamzah Sheeraz, who is moving up to super middleweight after his disappointing draw challenging WBC middleweight titlist Carlos Adames in February, announced he will do so with a new trainer in Andy Lee.And, Top Rank made Keyshawn Davis WBO lightweight defense vs. Edwin De Los Santos official on Thursday. It will be June 7the at the Scope in Norfolk, Virginia.Also announced co-feature: lightweight prospect Abdullah Mason stepping up in class against Jeremia Nakathila.  NostalgiaApril 19, 1991 – 34 years ago on Saturday -- Evander Holyfield decisioned George Foreman to retain the undisputed heavyweight title. This was a HUGE fight in more ways than one. The guys go over it all.Hear it all on the "Big Fight Weekend Preview Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.!

We're back with another busy weekend of main event fight cards on two continents, we have some fight news and some heavyweight nostalgia too on the latest "The Big Fight Weekend Preview Podcast!"Host T.J. Rives and insider Dan Rafael return with insight and takes on it all.First, they preview the Saturday Matchroom Boxing DAZN card at Sheffield, EnglandDalton Smith returns vs. Mathieu Germain in a 12 rounds junior welterweight battle. Is Smith ready to take big steps. Plus, wasn't Josh Warrington retired??? Apparently not, as he'll meet someone named  Asad Asif Khan in the  junior lightweight co-feature. Next, we look at the Saturday from Golden Boy / DAZN at Oceanside, Calif., whereGabriela Fundora is already back to meet Marilyn Badillo for Fundora's undisputed women's flyweight title. The exciting sister of Sebastian Fundora can really punch, as well. Also, unbeaten Charles Conwell is in the junior middleweight co-feature. And, we also preview Sunday Boxxer card on Sjy Sports in UK and TrillerTV+ in US in Birmingham, EnglandCocky Ben Whittaker rematches Liam Cameron in a light heavyweight bout. We discuss whether Whittaker's act is a little too much for his lack of accomplishment. Then, some newsDan is reporting that Matchroom Boxing promoter Eddie Hearn is working to get a deal done for WBC junior bantamweight titlist Jesse “Bam” Rodriguez and WBO titlist Phumelele Cafu to meet to unify their belts in the main event of a DAZN card eyed for July 19 in Dallas. He gives us all the info.Plus, it looks like Heavyweights Frank Sanchez and Filip Hrgovic, the two highest-ranked available contenders in the IBF ratings, are ready to fight.Also, Eddie Hearn said after Boots-Stanionis bout last weekend that he is talking to Top Rank/Bob Arum about Ennis-Brian Norman for later this Summer.Hamzah Sheeraz, who is moving up to super middleweight after his disappointing draw challenging WBC middleweight titlist Carlos Adames in February, announced he will do so with a new trainer in Andy Lee.And, Top Rank made Keyshawn Davis WBO lightweight defense vs. Edwin De Los Santos official on Thursday. It will be June 7the at the Scope in Norfolk, Virginia.Also announced co-feature: lightweight prospect Abdullah Mason stepping up in class against Jeremia Nakathila.  NostalgiaApril 19, 1991 – 34 years ago on Saturday -- Evander Holyfield decisioned George Foreman to retain the undisputed heavyweight title. This was a HUGE fight in more ways than one. The guys go over it all.Hear it all on the "Big Fight Weekend Preview Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.!

In this episode of the IRONMAN Insider podcast, host Matt Lieto sits down with professional triathlete Paula Findlay to discuss her recent victory at IRONMAN 70.3 Oceanside and her journey in the sport. Paula shares insights into her training, the challenges of early-season races, and her evolving mindset towards competition. They also delve into her past experiences, including her Olympic aspirations and the impact of injuries on her career. The conversation highlights Paula's focus on nutrition, her excitement for upcoming races like St. George, and her thoughts on balancing performance with enjoyment in the sport. Tune in for an inspiring and candid chat with one of triathlon's top athletes.

Send us a textPro race #2 was a success! Seeing improvements across the disciplines we were excited to unpack this race. Took awhile to recover after a killer day at Disneyland the day after the race, but we finally found the energy. Cold water, bike power, penalties, and 5 minute miles; this race had a bit of everything for us!

In this episode, we discuss Lisa's recent performance at the Ironman 70.3 Oceanside, highlighting her strategy, challenges, and overall race experience. We also delve into the commentary and broadcast quality of the coverage, the interaction between male and female competitors, and propose ideas for improving future triathlon races. Nick explores the challenges of his travel, cultural insights, and the safety concerns he encountered. The conversation also touches on upcoming races and training plans, emphasizing the camaraderie and community within the triathlon world. We discuss our training updates, challenges faced during the season, and the fun segment 'Guess What Lionel Said.' They share insights on race plans, entry fees, and the journey of fellow athlete Marc Dubrick. The conversation also touches on injury updates, future races, and personal running goals, creating a comprehensive overview of our experiences in the triathlon world. If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas

This week we kick things off with the release of Eric and Nick's film, Look For Things Where You Can Find Them, which will be available to watch on YouTube this Sunday. We also share updates on the Oceanside gear pre-order, the poster pre-order, and the new Tailwind High Carb Fuel—then dive right into your listener-submitted questions. This week we discussed:When to put race tires on your race bikeWhen to sit up out of aero during a raceCrewing tips for ultras and gravel races"Seasons" in triathlon and how to think of themRacing a race you don't want to raceSplitting a long run into a double runHalloween costume ideas for the Javelina 100Paula's new TT bike paint job and the story behind itOur favorite restaurant or mid-ride snackWhy swim rest intervals are so shortA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcastFilm PostersTTL x Tailwind High Carb Fuel 

We do a deep dive into two athlete's training leading into Oceanside and what it took to earn those podiums!   Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com   Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv   If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast

Students at UC San Diego rally in support of their international classmates targeted by the Trump Administration for deportation. Then, cuts to USAID could shutter a Tijuana migrant shelter. Also, Voice of San Diego's Scott Lewis on the former city executive now suing over alleged discrimination. And hear about a new art installation in Oceanside celebrating neurodivergent artists.

Gustav and David discuss the weekend's race at Oceanside, how Gustav feels about it and what it means for things going forward. (00:00) Introduction(01:07) How Does Gustav Feel About His Performance?(02:02) Gustav's Support(03:12) How Has Training Been Going?(05:08) Travel Challenges(06:09) Bike Position(07:48) The Swim(11:30) T1 Distance and Execution(13:24) The Bike(16:28) What Did Gustav Think When Kristian Flatted?(17:00) Tactics on the Bike(21:00) How Was Gustav Feeling Coming Off the Bike?(22:36) T2 Issues(24:10) Underfueling(25:22) Speed Zone Challenges(27:27) The Run(32:25) Was Gustav Worried About Who Was Coming from Behind?(33:34) Group Dynamics on the Run(34:45) Tactics on the Run(36:44) Thoughts on the Run(38:05) Cap Choices(38:25) Thoughts on Texas after Oceanside(41:45) How Have Plans for Training Changed Post Oceanside(42:47) Achilles Update(43:30) Running Volume (44:00) Strava Silence and Life Without a Phone Thanks to the sponsors of this podcast series:MaurtenTo benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code “TNMS2” at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2025.Maurten WebsiteInstagram: @maurten_officialYouTube: https://www.youtube.com/c/MaurtenOfficialPlasmaideVisit the plasmaide website and use the code “NM15” for a 15% discount on your order.  Website: https://plasmaide.co.uk Instagram: @plasmaide Youtube: https://www.youtube.com/@plasmaide Hosted, edited and produced by Dr David LipmanEditing, video and introduction by Roj Ferman

On this Out of Bounds episode I bring back on brand strategist/designer/coach and lover of comics and sci-fi Ian McEwen. We talk about comics, brand identity, sci-fi, and sports. You can follow Ian McEwen on IG @thetruthquarry   SHARE, SUBSCRIBE, COMMENT AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS Video Episode at YouTube@quantallangford SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew Get my sci-fi conceptual book: Worlds within Worlds Art book available at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

Monday episode because we just couldn't wait until Thursday. This week, Paula shares her Ironman 70.3 Oceanside race experience, Eric and Nick recap their film screening, and we dig into some great listener-submitted questions. Topics this week include:Will Paula race Oceanside again next year?Is Eric moving on from triathlon?Wetsuit rashesWhat it's like riding with the lead motos during a raceGPS trackers with sewn-in pockets for pro kitsHow to take that iconic floating bike photoA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

We catch up on the racing from IRONMAN 70.3 Oceanside and the T100 Singapore  Tim chats to Gordo Byrn, a former private equity investment banker, Gordo metamorphosed into an elite ultra-endurance athlete, a student of human performance and an endurance coach. He's also the co-author of the endurance bible Going Long—an incredible resource for any and all athletes seeking to better understand and apply the principles of endurance. In Part 2 of our chat with Gordo we share insights on optimizing training for endurance athletes, emphasizing the importance of consistency, tailored workouts for specific race types and the value of low-key races as training opportunities. Gordo discusses innovative training techniques that keep workouts engaging and effective, particularly for busy athletes looking to maximize their performance without overtraining. Plus we discuss the significance of strategic planning in training blocks and the benefits of maintaining a fun and flexible approach to endurance training. (0:00:00) – Xterra Rotorua (0:06:26) – Mooloolaba Triathlon (0:07:19) – Rob Hill  (0:21:55) – Gordo Byrn intro (0:24:33) – Gordo Byrn Part 2 (0:44:11) – IM703 Oceanside review (0:55:14) – T100 Singapore review  LINKS: Xterra Rotorua at https://www.xterraplanet.com/event/xterra-rotorua-festival Follow Gordo Byrn at https://substack.com/@feelthebyrn T100 Singapore at https://t100triathlon.com/singapore/pro/ IROMAN 70.3 Oceanside at https://www.ironman.com/races/im703-oceanside Rob Hill of Hill Top Coaching at https://hilltopcoaching.com.au/about/rob-hill/ Mooloolaba Triathlon at https://mooloolabatri.com.au/

This episode, Tim Reed and Sam Appleton welcome Josh Amberger to the pod to discuss T100 Singapore, Oceanside 70.3, Josh being robbed of an Ironman victory by a doper and other miscellaneous topics. Get it in ya ear holes!

We are going through the race this weekend at 70.3 Oceanside, T100 Singapore and Supertri E World Championship in London. Plus a great amount of Hot Takes.  Intro (0:00-03:40)70.3 Oceanside (03:45-34:30)T100 Singapore (34:40-55:20)Supertri (55:20-59:00)Hot Takes (59:05-1:23:10)WE HAVE MERCH, BUY THE MERCH! Link below https://shorturl.at/15t3lSubscribe on Youtubehttps://www.youtube.com/@protrinewsFollow the link below to buycycle. And Save 30% on seller protection.buycycle.com/protrinewsGet a tasty box from MNSTRY Nutrition! Use code ProTri50https://mnstry.com/en/products/tastingboxCapture your next race or event experience with Crowd Clips https://crowdclips.com/Buy a gear. 15% off with Protrinews15https://wynrepublic.com

Triathlon is back with some big weekends of racing, and we're here to break it all down. We start with Ironman South Africa, where Anne Reischmann took the win in the women's race, and Magnus Ditlev dominated the men's field, with Marten Van Riel and Jamie Riddle also in the mix. Next, we preview the upcoming T100 Singapore races. The women's field features top contenders like Lucy Charles-Barclay, Ashleigh Gentle and Taylor Spivey, while the men's race includes strong competitors such as Jelle Geens, Hayden Wilde, Vincent Luis and Tyler Mislawchuk. We discuss what to expect from these athletes and how the races might unfold. To round out the episode, we look ahead to Oceanside 70.3, which boasts a stacked start list including Kristian Blummenfelt, Lionel Sanders, Joe Skipper and Gustav Iden in what promises to be an epic showdown. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14  

Triathlon is all about pacing and this goes for workouts, races, and your entire season. Today we look at how the phases of a year can affect you mentally, emotionally, physically and even spiritually. Are you expecting too much from yourself too soon? Do you overthink every little metric? Are you working on getting better in the right ways? TSS scores…. What do they really show? Are your goals really healthy? Are you changing for the sake of changing and the dopamine hits? Topics: Hey Coach, I'm losing fitness Allergy season Texas 70.3 Oceanside 70.3 PTO Singapore Blumenfelt and Eden comebacks Putting too much weight on early season races Sam Long Age groupers vs pros and prioritizing years Abrupt changes More isn't always better Changing for the sake of changing Expecting results too quickly Is your goal really healthy? The stress of perfect execution Don't overthink Overprescribing to the minute detail TSS - what does it really show? The best musicians/athletes don't overthink Holding watts while carrying emotional stress The quest of getting athletes to flow Don't be majestic   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

The context of this episode was taken from a talk after one of my team practices. For my creatives, athletes and entrepreneurs we have to become friends with hard things. The things necessary for us to show up fully everyday in whatever capacity you're currently in. Become friends with the things most people wouldn't do and you'll become the most creative and powerful version of you. I would love if you ranked this podcast, share a comment or share this episode out! AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew My new art book Worlds within Worlds available in digital form at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

We are going through the race this weekend that happened at IRONMAN South Africa. And try to predict the races this weekend happening at T100 Singapore and 70.3 Oceanside.  Intro (0:00-07:40)IRONMAN South Africa (07:45-28:55)T100 Singapore (29:00-1:00:38)IRONMAN 70.3 Oceanside (1:00:40-1:20:03)WE HAVE MERCH, BUY THE MERCH! Link below https://shorturl.at/15t3lSubscribe on Youtubehttps://www.youtube.com/@protrinewsFollow the link below to buycycle. And Save 30% on seller protection.buycycle.com/protrinewsGet a tasty box from MNSTRY Nutrition! Use code ProTri50https://mnstry.com/en/products/tastingboxCapture your next race or event experience with Crowd Clips https://crowdclips.com/Buy a gear. 15% off with Protrinews15https://wynrepublic.com

Send us a textIn today's episode of The Quivercast, we sit down with surfer and author Claudia Lebenthal @styleofsport! Claudia shares the inspiration behind her incredible new book, Surfer Stories. She talks about how the idea came to life and why she felt compelled to capture the unique and fascinating stories of surfers from all walks of life. From casual wave riders to legends of the sport, it's a collection of heartfelt narratives from people you want to hear from, told in their own words. Whether you're a lifelong surfer or just love a good story, you won't want to miss this conversation and hear how Claudia brought this amazing project to life!Buy the Book!CALIFORNIA SURF MUSEUM, Oceanside, CA, panel & book signing, April 23rd, 6:00-8:00 PMWARWICKS, La Jolla, CA, talk & book signing, April 24, 7:30 PMNEUEHOUSE, Venice, CA, talk & book signing, April 25ADLER/SMITH GALLERY, Santa Monica, CA, talk & book-signing, April 25Support the showBUY THE ENDLESS SUMMER BOX SET HERE!If you like the QuiverCast here are some ways to help us keep going! I always like Coffee! Buy me a Coffee! Find Us: Website: thequivercast.com Instagram: @quiver_cast Facebook: The QuiverCast Sound Editing by: The Steele Collective