Podcasts about Oceanside

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This episode we bring back good friend and comic creator Jay Montero as we chat about some new things with Broken Reality Comics and his flagship title The Alpha. We mix this in with understanding and enjoying the journey, how his fitness regimen impacts his creative work, future things in the works with Broken Reality Comics and more! Visit Broken-reality-comics.com to purchase their comics Follow him on IG @sketchpadbyjm for all of his content and fitness motivation videos. I would love if you ranked this podcast, share a comment or share this episode out! AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew My new art book Worlds within Worlds available in digital form at: Thelangfordstudio.storenvy.com Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. Mat Clash wrestling collectible card game available with my partner brand Mat Clash Wrestling at https://bmoneybeastin.com I'll be hosting a Brew and Brush event at the ArtHouse there in collaboration with Plus Ultra Coffee. Connect with other artists and creators, draw, sketch, paint, write, it's totally up to you! Also I'll be recording a special episode there. A totally free event you can RSVP here: https://forms.gle/sqfDHozBbnSn2U9s8 SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

In this episode, I sit down with Mikey Schumacher, the 29-year-old creative entrepreneur behind “but cute”—a start-up brand of plush toys designed to celebrate mental health and celebrate our imperfections. In this episode, Mikey & I discuss his entrepreneurial journey, the healing power of community, and how comfort objects can open up much-needed conversations around anxiety, ADHD, and more.I came across Mikey & but cute on TikTok, became part of the startup's Kickstarter campaign, and have been an enthusiastic supporter of his mission, vision, and passion. Mikey is part of a new generation of founders whose businesses serve a social purpose, while meeting a market need, and in his case, a personal one as well. About Mikey SchumacherMikey, who lives in Oceanside, California, and is the youngest of six children, is a lifelong entrepreneur with a passion for creating meaningful products. From lemonade stands and failed T-shirt ventures to a master's degree in entrepreneurship from USC, Mikey's story is one of resilience, self-discovery, and turning setbacks into springboards. Now, with the viral success of But Cute, Mikey empowers people of all ages to embrace their quirky, anxious, or imperfect sides—one plush toy at a time.Here's what you'll take away from this episode:1. Learning by Failing ForwardMikey shares how every “failed” business (including a Kickstarter flop and one epic T-shirt company bust) was actually just a bootcamp for founder growth.2. Why Comfort Objects Are Powerful (at ANY Age)Explore the real science and sentimental magic behind plush toys—and why adults are snatching them up too.3. Turning Insecurity into CommunityDiscover how But Cute's Discord became a safe haven for people to share insecurities and get massive support, no judgment.4. Practical Advice for OverthinkersHear Mikey's simple but game-changing reminder: “Don't predict the future. Take one step at a time.” (Diann co-signs HARD.)5. Creative Chaos is Your FriendPeek into Mikey's wild idea process: fusion-creature brainstorming, accidental croissant claws, and the beauty of letting go of perfection.Mentioned during this episode:SquishmallowsLabubuConnect with Mikey & But CuteBut Cute Website TikTok: @butcutetoysBut cute club Discord channel Join the Conversation!Are you an adult with an emotional support plushie? Has a comfort item helped your mental health? Follow but cute, join their discord community and tag them on social media on posts that focus on embracing imperfections. Did this episode inspire you? Thank you for listening to ADHD-ish! Subscribe & leave a review if this conversation brought you comfort, courage, or just a smile. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Our second installment in our "Oceanside's Own" series. Theo invites us to think about how God is the ultimate caregiver in our lives.

We share our recent stay at the Seabird Resort in Oceanside, California, highlighting our incredible suite upgrade experience and why this beachfront property remains our family favorite. The Grand Ocean corner suite with panoramic views completely transformed our experience, offering ample space and unbeatable ocean vistas.• Booking details: 87,000 Hyatt points for a 3-night stay (29,000 points per night) during July 4th weekend• Successfully applying a suite upgrade award for the Grand Ocean Suite with two-sided balcony and panoramic views• Globalist breakfast benefits covering both adults and children, with all charges ultimately waived at checkout• Pool and beach amenities including complimentary chair and umbrella setup, boogie boards, and sand toys• Family-friendly features like the kids' activity room with video games, ping pong, and board games• Excellent nearby dining options including Wildland (Italian), The Taco Stand, and Stella Jean's Ice Cream• Special beach bonfire experience with s'mores for $300 (plus tax/gratuity)• Trip cost breakdown: approximately $2,400 total for our family of five, excluding accommodations• Using the Travel Spend app to track vacation expenses and budget more effectivelyFollow us on Instagram @travelpartyof5 for more detailed content, including a full highlight reel of our Oceanside stay and the amazing suite.

Matthew Lefthand is a record-breaking ultra-endurance cyclist who's redefining what's possible on two wheels. In this episode, we dive into his journey from a 270-pound marathon runner to one of the fastest ultra bikers in the world. He recently shattered the Race Across the West course record, completing the brutal 860-mile route from Oceanside to Durango in just 1 day, 21 hours, and 39 minutes, averaging nearly 19 mph through desert heat and mountain climbs. Earlier this year, he also set the highest 24-hour mileage ever recorded by an American—576 miles at the Sebring 24. But beyond the numbers, this conversation is about the mental, physical, and spiritual transformation that fuels those rides. Matthew talks about what it means to suffer with purpose, how his Navajo heritage and family drive him forward, and what it takes to truly give everything you have. If you're chasing big goals or need a reminder of what the human body and spirit are capable of, this one's for you.

The very first installment in our "Oceanside's Own" series. Trudy walks us through a hopeful message rooted in the story of Job.

This week on Dopey! It's the long-awaited episode with Chasing Heroin host Jeanine Coulter, recorded live at Jeremy's house during Dopeywood!Janine tells the full, raw, and very dopey story of her descent into addiction: from being a straight-A Supreme Court hopeful, to getting obsessed with exercise and binge eating, to discovering coke in a redneck bar in Georgia, all the way to living in an abandoned cell phone store in Oceanside, California smoking heroin off foil.Janine talks about doing meth that was pink, accidentally getting strung out at 30, and finding herself in a cinderblock junkie jungle gym run by tweakers. She reflects on her arrest record, her failed attempts at controlled drinking, and how it all somehow led to a decade of recovery, a podcast, and a damn TED Talk on post-traumatic growth.PLUS: a touching email from a listener who outran the cops with a trunk full of weed and somehow lived to tell the tale. A beautiful PCP voicemail and much much more on a brand new epiksode of that good ol Dopey Show!Don't forget: DopeyCon 6 tickets are out on Patreon. Leave a review. Send a voicemail. And follow us on youtu

A lithium-ion battery explosion caused a fire in an apartment building in La Jolla early Thursday morning on La Jolla Blvd. The City of Oceanside is warning people to look out for a new scam, where people are posing as water agency workers. A developer is presenting their plans to build a giant sports and entertainment complex on Chula Vista's bayfront, to the Port of San Diego board, next Tuesday.

This episode we bring on PR speciailst Taiisha Bradley. She talks about her origin story and how she got into Public Relations. Being around entertainers she has a funny story about James Brown, how she became a natural connector and turning that into a career. In the video episode she shares her new PR platform called www.apresskit.com and how anyone can have a professional press kit available for media opportunities. She gives her creative tips, inspirations and words of wisdom for listeners. Visit www.apresskit.com Follow her on IG @mediacircuspr https://mediacircusnews.substack.com I would love if you ranked this podcast, share a comment or share this episode out! AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew My new art book Worlds within Worlds available at: www.langfordesign.com Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. Mat Clash wrestling collectible card game available with my partner brand Mat Clash Wrestling at https://bmoneybeastin.com I'll be hosting a Brew and Brush event at the ArtHouse there in collaboration with Plus Ultra Coffee. Connect with other artists and creators, draw, sketch, paint, write, it's totally up to you! Also I'll be recording a special episode there. A totally free event you can RSVP here: https://forms.gle/sqfDHozBbnSn2U9s8 SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

The Grand Hyatt Indian Wells Resort offers a family-friendly getaway with luxurious accommodations and impressive water features including a lazy river and water slides. We share our experience staying in a penthouse suite and how we maximized our travel points to make this vacation more affordable.• Recently renovated property rebranded from Hyatt Regency to Grand Hyatt• Located 30 minutes from downtown Palm Springs in a quieter resort area• Upgraded to 875-square-foot penthouse suite with king bed, separate living area, and balcony• Multiple pool areas including family pool, splash pad, water slides, and a popular lazy river• Food options include casual Carmocha restaurant, upscale Tia Carmen, and a lobby Starbucks• Budget tip: bring your own alcohol and mixers for poolside drinks• Summer visits mean extreme heat (110°F+) but lower rates as it's considered off-peak season• Now a Category 6 Hyatt property requiring 21,000-29,000 points per night (previously Category 5)• Reserve pool chairs early in the morning and get a second set when the lazy river opens at 10am• Restaurant recommendation: Mi Cultura, a delicious Peruvian restaurant nearbyIf you ever get any value out of our podcast, please leave us a rating or review wherever you listen. Next week we'll be sharing our experience at the hotel in Oceanside where we had our first real "pinch me" moment in points and miles travel.

In this special bonus episode of the Daily Living for Christ podcast, join Donald E. Coleman as he shares a powerful live message preached at The RISE Church in Oceanside, California: “The Hidden River: Five Principles of God's Agape and the Spiritual Awakening of Our Age.”This message shares the DNA of TCBCL and the ROOTED Global Movement.  Donald takes listeners on a journey beneath the noise and chaos of our world, revealing how God's Agape flows like a hidden river, quietly fueling a global spiritual awakening. Drawing from Scriptures like John 3:16, John 17, Romans 12:2, and Ephesians 3:14-19, he explores five profound principles of God's Agape:✅ God's Agape is gracious and available to all—a love that reaches beyond all boundaries and divisions.✅ Agape is relational and seeks unity, inviting hearts into deep connection and community.✅ Agape is transformational, reshaping lives from the inside out and sparking creativity and innovation.✅ We choose how deeply to receive Agape, determining whether we merely observe awakening or participate in it.✅ We can cultivate receptivity to Agape through prayer, worship, and spiritual practices that open the soul to God's transforming presence.In this message, Donald calls people to recognize the hidden river of divine love flowing beneath global unrest and personal struggles—a persistent current drawing humanity back to its true Source.If you've ever felt a longing for deeper meaning, divine connection, or spiritual renewal, this episode will awaken you to the reality that God's love is not distant—it's flowing right beneath your feet, ready to carry you into a new life.➡️ Listen now and discover how to step into the hidden river of God's Agape and become part of the spiritual awakening unfolding in our time. ➡️ As an added bonus, download the article "The Hidden River: Five Principles of God's Agape and the Spiritual Awakening of Our Age. "Have Questions, Send us a Message" This podcast is a production of The Center for Biblical Coaching and Leadership. If this episode has been useful or inspiring to you in any way, please share it with someone else. Lastly, please follow the show and write a review.If you want to go deeper on this journey, visit www.tcbcl.org to learn how we're walking this path together through biblical coaching, spiritual formation, and the ROOTED Global Movement.

This episode we bring Albert Bramante on the show, he's coached actors to land major roles, mentored students to succeed professionally, and worked with educators to enhance their impact. My approach blends psychology, performance strategy, and even technology—like AI tools such as ChatGPT and Claude—to help people break through mental blocks and achieve their goals. This is the episode for you if you want to get change the script of how you see yourself, get through those mental barriers and land those gigs. He gives some great creative tips and some words of wisdom. You can also check out his book Rise above the Script. Give him a follow on IG @dralbertbramante I would love if you ranked this podcast, share a comment or share this episode out! AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew My new art book Worlds within Worlds available in digital form at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. Mat Clash wrestling collectible card game available with my partner brand Mat Clash Wrestling at https://bmoneybeastin.com PSA: I'm coming to Cleveland, TN in July I'll be hosting a Brew and Brush event at the ArtHouse there in collaboration with Plus Ultra Coffee. Connect with other artists and creators, draw, sketch, paint, write, it's totally up to you! Also I'll be recording a special episode there. A totally free event you can RSVP here: https://forms.gle/sqfDHozBbnSn2U9s8 SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

School of Divine Metaphysical Research. SDMR Is a school to help you Find and Know Yahweh, OurElohim, and his Purpose or Plan for Salvation.  You can also view these Lectures on YouTube. By clicking the link below.    Oceanside Class https://www.youtube.com/channel/UChYh0NTf5pyoID-P7e-zPTA Syracuse Class  (43) syracuseclass - YouTube Lansing MichiganClass  (43) Pattern of theUniverse - YouTube Hamilton Class https://www.youtube.com/@hamiltoncanadastudyclass964 Albuquerque  https://www.youtube.com/@TrueGospelofTheKingdom-ABQ Tampa Class https://www.youtube.com/@tampaclass444 Charlotte North Carolina https://www.youtube.com/@charlottenorthcarolinazoom8187 Chicago Northside Class https://www.youtube.com/@chicagonorthsidezoomclass4923 Arkport Class https://www.youtube.com/@arkportclass360 Charts referred to in these podcasts can be found on the http://www.gatesclass.com/Website, by choosing the charts tab at the top of thepage.  

School of Divine Metaphysical Research. SDMR Is a school to help you Find and Know Yahweh, OurElohim, and his Purpose or Plan for Salvation.  You can also view these Lectures on YouTube. By clicking the link below.    Oceanside Class https://www.youtube.com/channel/UChYh0NTf5pyoID-P7e-zPTA Syracuse Class  (43) syracuseclass - YouTube Lansing MichiganClass  (43) Pattern of theUniverse - YouTube Hamilton Class https://www.youtube.com/@hamiltoncanadastudyclass964 Albuquerque  https://www.youtube.com/@TrueGospelofTheKingdom-ABQ Tampa Class https://www.youtube.com/@tampaclass444 Charlotte North Carolina https://www.youtube.com/@charlottenorthcarolinazoom8187 Chicago Northside Class https://www.youtube.com/@chicagonorthsidezoomclass4923 Arkport Class https://www.youtube.com/@arkportclass360 Charts referred to in these podcasts can be found on the http://www.gatesclass.com/Website, by choosing the charts tab at the top of thepage.  

School of Divine Metaphysical Research. SDMR Is a school to help you Find and Know Yahweh, OurElohim, and his Purpose or Plan for Salvation.  You can also view these Lectures on YouTube. By clicking the link below.    Oceanside Class https://www.youtube.com/channel/UChYh0NTf5pyoID-P7e-zPTA Syracuse Class  (43) syracuseclass - YouTube Lansing MichiganClass  (43) Pattern of theUniverse - YouTube Hamilton Class https://www.youtube.com/@hamiltoncanadastudyclass964 Albuquerque  https://www.youtube.com/@TrueGospelofTheKingdom-ABQ Tampa Class https://www.youtube.com/@tampaclass444 Charlotte North Carolina https://www.youtube.com/@charlottenorthcarolinazoom8187 Chicago Northside Class https://www.youtube.com/@chicagonorthsidezoomclass4923 Arkport Class https://www.youtube.com/@arkportclass360 Charts referred to in these podcasts can be found on the http://www.gatesclass.com/Website, by choosing the charts tab at the top of thepage.  

Episode: 00273 Released on June 30, 2025 Description: This week on Analyst Talk, host Jason Elder welcomes Steve Walter, Crime and Intelligence Manager at the Oceanside Police Department, to share insights from his two-decade career in law enforcement analysis.. Steve shares how a graduate degree in contemporary British history led to a career pivot into crime analysis following 9/11, the challenges of being Oceanside PD's first analyst, and the creative solutions that helped him build a thriving unit from scratch. He reflects on managing protests during the George Floyd era, hiring and retaining top talent, and why he's stayed with the same department for over 20 years. Plus, hear Steve's thoughts on AI, real-time crime centers, and what truly makes a successful analyst. Whether you're a new analyst or a seasoned pro, this episode is packed with insights, humor, and heart.

Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or simply relax, we have the perfect chill sound for you.DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Moonlight Sounds Podcast are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

The candidates for county supervisor in District 1 are slinging accusations back and forth — what's true and what isn't? And, UC San Diego Health laid off hundreds. Find out how many and why. Then, ICE detained the U.S. citizen-children during a raid in search of their father. Hear what one of them is saying about it. Also, a new federal report reveals possible causes of the Oceanside pier fire. Finally, an update on a funding fight for the water garden at Cuyamaca College.

The Michelin Guide has revealed which California restaurants earned a "star."  Carlsbad's Lilo picked up one Michelin star. Meanwhile, Atelier Manna received a Bib Gourmand designation. San Diego now has five Michelin-starred restaurants. This week on Roundtable, we bring together a few journalists covering one of the things we love most about San Diego: food. Plus, the weekly roundup of other stories from the week. Guests: Candice Woo, freelance journalist and editor in San Diego Beth Demmon, food and drink writer for San Diego Magazine Farley Elliot, SoCal Bureau chief, SFGATE Ashley Rusch, producer, KPBS Food & drink recommendations: Read Candice Woo's Guide to San Diego Dining Lilo - Carlsbad Read Beth Demmon's Review on Lilo Jeune et Jolie - Carlsbad Addison - Del Mar Valle - Oceanside Atelier Manna - Leucadia Soichi - North Park Fine dining Lucien - La Jolla Dora - La Jolla Fleurette - La Jolla, UTC Bosforo - Normal Heights Read Beth Demmon's Look into Bosforo Vulture (Vegan & Cocktails)- University Heights Read Candice Woo's Review on Vulture Trust - North Park 3131 by Deckman's - North Park Trattoria Cori Pastificio - North Park Food & casual dining Odie's Pizza Co - Oceanside New Wave Bagel - Leucadia Read Beth Demmon's Review on New Wave Bagel Chick & Hawk - Encinitas Read Candice Woo's Review on Chick & Hawk La Perla #3 - Point Loma Read Candice Woo's Favorite Burritos in San Diego Wildflour Delicatessen - Liberty Station  Read Beth Demmon's Review on Wildflour Sonny's Pizza - University Heights Zion Market (Food Court and Rooftop Bar) - Kearny Mesa Marigold Bagels - North Park Read Beth Demmon's Review on Marigold Bagels Bica - Normal Heights Drinks & breweries Happy Medium - North Park  Read Candice Woo's Guide to Cocktail Bars Green Cheek Beer Co. - Oceanside Artifex Brewing - Oceanside Brewery X - Downtown Asylum Brewing - North Park Brewjeria Taproom & Kitchen - Chula Vista Athletic Brewing Co. 

Fresh Fizz soda is made in Oceanside, Long Island . . . and fumbles through a commercial from them. - He also shares how he went viral on Instagram and TikTok with a Juneteenth Soup joke. He talks about his new obsession with Long Island's TriCounty Flea Market. Plus inspired by Jana Angel . . . our new mascot: Starboots. 0:00 – Intro: Walking into traffic for the bit 00:19 – Touring Fresh Fizz 01:45 – Laverne & Shirley vibes + Brady Bunch freezer trauma 02:50 – Why this episode is “unplanned but honest” 04:00 – The Juneteenth Soup Clip that got 6M views 05:30 – The internet vs. nuance: Instagram vs. Facebook comments 07:00 – Racism in the replies & the challenge of joking across cultures 08:30 – "Not a barbecue — it's a cookout!" (Instagram teaches Tom) 10:40 – Star Boots is born (and starts dancing) 14:00 – Tri-County Flea Market nostalgia & May's department store memories 16:00 – Kim The Tri County Flea Market Lady (and her perfect imperfections) 20:00 – Sentimental shift: Tom's yearly Maine pilgrimage 21:00 – Manifesting a sand dollar (and getting a smaller one first) 22:00 – “You got what you wanted, just not the way you thought” 23:30 – The psychic says: August is Tom's month (lease renewed) 24:20 – Magic Mirror shout-outs & gay men sliding into the DMs

This episode I use an important concept in wrestling and martial arts and how it could help your creative practice. How to create one thing and finding ways of leveraging that piece across multiple channels potentially finding new clients, revenue and opportunities. There's a multitude of ways to build a thriving creative practice, but I'm sharing 3 ways that's helped me directly. After listening to this episode it may open your mind to the way you see your creative journey. I would love if you ranked this podcast, share a comment or share this episode out! AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS https://youtu.be/wXdSFWU1fjU SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew My new art book Worlds within Worlds available in digital form at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. Mat Clash wrestling collectible card game available with my partner brand Mat Clash Wrestling at https://bmoneybeastin.com I'm coming to Cleveland, TN in July I'll be hosting a Brew and Brush event at the ArtHouse there in collaboration with Plus Ultra Coffee. Connect with other artists and creators, draw, sketch, paint, write, it's totally up to you! Also I'll be recording a special episode there. A totally free event you can RSVP here: https://forms.gle/sqfDHozBbnSn2U9s8 SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or simply relax, we have the perfect chill sound for you.DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Moonlight Sounds Podcast are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

The ILB Team returns to Oceanside and visits The Mill Room to talk about South O beer, cocktails and food with Jack Everett. The space, food and drink experience is impressive, and so is the vision Jack and partner Trevor Whitehead have brought to this new venture. As always, they've done it all with a commitment to their community and true to the Oceanside vibe. With a little prodding, Jack shares a "Moment in Beer" that rivals Trevor's great stories. Take a listen to hear more about new beers, upcoming events, The Mill Room, and zip ties. 

Y'all are gonna love Deana as much as I did.Deana was adopted into a family in Calabasas and thrown into the entertainment industry as a child. Enduring childhood abuse by her adoptive mother led to teen rebellion and drug use. Addicted to crack cocaine by eighteen years old, Deana spent the next thirty years of life addicted, homeless and lost.Deana finally got sober in 2020 and is thriving in her life. She shares her story with humor and vulnerability. I was so inspired by her story, and I know you will be too!DM me on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

Fallout from last week's ICE raid in South Park continued Tuesday with union leaders calling the action an “attack on workers.” Then, the price of parking is going to change — hear more about when and by how much. And, we have part two of our five-part series on the District 1 county supervisor's race. Also, hear a discussion about the latest data on news consumption trends. Finally, find out which Oceanside coffee shop is getting a jolt from local musician Jason Mraz.

What happens when you become the local brand in real estate? Melissa's journey shows it's worth everything. Jesse and Melissa (aka Miss Oceanside) dive into the power of hyperlocal farming—branding yourself within a tight community for deep market penetration. From Google reviews to door-knocking to publishing a bestselling book, Melissa shares how authenticity and purpose can elevate your visibility and client base.

This episode we visit Camp Coffee in Oceanside, California, to chat with Ciskoe Ortega. A man, formerly incarcerated, now finding ways of spreading my love, wisdom and positivity. A regular fitness junkie, he's done bodybuilding competitions through the help of The Gym, in Vista Ca. Doing volunteer work with Humanity Showers, and has an emerging brand called Tin Man. Ciskoe shares and enduring story of how anyone can get out of that dark hole, with a little help, and figuring out how to become a better human each day. Follow him on IG @cmeluciano_3 and his own podcast on IG @tinmanpodcast I would love if you ranked this podcast, share a comment or share this episode out! AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS https://youtu.be/wXdSFWU1fjU SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew My new art book Worlds within Worlds available in digital form at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. Mat Clash wrestling collectible card game available with my partner brand Mat Clash Wrestling at https://bmoneybeastin.com SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

Dezzy Hallow stopped by the Cruz Show to talk about his new album, his home city of Oceanside, the grind of the road, being an independant artist & so much more. 

The Blue-Collar Twins sit down with Scott Nelson, founder of Central-Jersey's iconic Oceanside Service—the turquoise-truck HVAC firm he bootstrapped for 36 years before handing the keys to private equity earlier this spring. Scott unpacks the branding bets, “golden-handcuff” culture, and 20 %-margin playbook that turned a $600 van into a top-1 % contractor (and a life-changing buyout).Buzz EP 203 Scot N Mix … You'll hear: Branding on Wheels – why he painted every truck Caribbean blue (and wrapped the last two).25-Minute Rule – slashing windshield time to keep service profit-positive.Earn While You Learn – duct-cleaning crews as a talent farm for techs and installers.Golden Handcuffs – split-dollar life insurance that locked managers in for 15 years.Pricing for 20 % Net – escaping the HVAC industry's 1.5 % average.PE Negotiations – walking from the table until the acquirer funded his staff's benefits.Life After the Sale – why he turned down a six-figure consulting gig to just be “Grandpa Scott.” Stick around for Dylan's quick CTA to Paul Giannamore's Private-Equity Masterclass playlist—then audit your own “billable hour” before the next heat wave hits. From PE Teachers to Pest Control Owners: The Julio Twins Share Their POTOMAC Experience https://youtu.be/HAx9noqsqTo https://www.linkedin.com/in/paulgiannamore www.potomaccompany.com https://bluecollartwins.com Produced by: www.verbell.ltd Timestamps (podcast.co-ready) 00:00 – Cold-open: “I never worried a second about competition—just do me.” 00:35 – Jason & Jeremy welcome 36-year HVAC veteran Scott Nelson of Oceanside Service 01:40 – One-man startup to 24 trucks & 32 staff: the scale story 03:00 – Turquoise trucks, spotless wheels: branding that sells before you speak 04:50 – The 25-minute territory rule and killing windshield waste 06:20 – Community roots: firefighter networks & word-of-mouth growth 08:15 – Mindset: “The world's easy—people make it hard.” 10:30 – Relationship > transaction: serving three homeowner generations 12:00 – Air-duct crews as a paid training academy (“Earn while you learn”) 14:20 – Recruiting from vo-techs; achieving near-zero turnover 16:25 – Golden Handcuffs: $500 k split-dollar life policies for key managers 19:10 – Overpaying staff & investing in real estate instead of raises for himself 21:30 – Grooming his son to take over; stepping back from fire-service leadership 24:00 – Private-equity courtship, the NDA era, and negotiating staff benefits 27:40 – Charging for value: hitting 20 % net vs. industry's 1.5 % 30:50 – Crushing costs: $500 k in insurance & healthcare, total transparency with crew 33:00 – Advice to a $500 k contractor: know your P&L and ditch new-construction work 35:15 – Tech stack: why ServiceTitan (at $7 k/mo) was worth every penny 37:00 – Recession-resistant revenue: maintenance plans & premium system sales 40:30 – Post-exit life: “Most of my hair, half my sanity—and all my family time.” 42:00 – Parting shot: watch your kids grow up and work on (not in) the business

A small plane crashed overnight in the Murphy Canyon area in the 3100 block of Salmon St. The man who was involved in a small plane crash in Oceanside and had a kilo of cocaine was sentenced to 2 1/2 years in prison. The San Diego Padres are hosting the 9th annual Padres summer blood drive today at Gallagher square park.

This episode we have military vet now turned artist Kaleb Knowles, based in the Chattanooga, TN. Area. He combines color, emotional depth with nature to create pieces that his audience clamors for. But it didn't start out like this at all, matter of fact this self-trained artist just started with art therapy classes offered by the military that jumpstarted his love for art and to where he is now. A great conversation on being courageous enough to learn something new and see where the quest takes you. I would love if you ranked this podcast, share a comment or share this episode out! AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew My new art book Worlds within Worlds available in digital form at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

In this episode, we dive into the stories behind some of San Diego's most interesting restaurant groups—from big names like Trust and Consortium Holdings to hyper-local players like The Leucadia Co. We talk about how chefs like Brad Wise and Brian Malarkey have shaped the city's dining scene, what's coming next (like Breakers Café in Encinitas and Odie's Pizza in Oceanside). Whether you're a foodie, a local, or someone just curious about where San Diego's culinary scene is headed, this one's packed with flavor.

Rapper and producer Dezzy Hollow is a master of modern day West Coast funk. Earlier this year he released an album called OCEANSIDE, which he named after his hometown. He chats with us about the record, what he hopes his music can bring to the city and much more.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Kim recently took a quick trip to her happy place, Disneyland, to attend a special media preview of its 70th anniversary celebration. This yearlong celebration features new entertainment from fireworks to parades, special celebratory food items, decorations throughout the park, and fun interactive activations. There are also promotional package deals available through Kim's partner Getaway Today. Learn more here and use code 'Stuffed Suitcase" when purchasing to save an additional $10 off a 2+ night vacation package. Learn more about Disneyland's 70th celebration foods here: https://disneyparksblog.com/dlr/disney-eats-disneyland-70th-celebration-foodie-guide/ See more of the special events and decorations on Kim's Insta post: https://www.instagram.com/p/DJskA7ZJRKD/ Related Episodes: Girls' trip to Oceanside, California and Disneyland Disneyland and Irvine, California Disneyland Holidays Planning a trip to Disneyland Disneyland travel tips

On this Out of Bounds episode I bring back on brand strategist/designer/coach and lover of comics and sci-fi Ian McEwen. We talk about comics, brand identity, sci-fi, and sports. You can follow Ian McEwen on IG @thetruthquarry   SHARE, SUBSCRIBE, COMMENT AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS Video Episode at YouTube@quantallangford SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew Get my sci-fi conceptual book: Worlds within Worlds Art book available at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

Kristian sits down with David fresh off his win at IM 70.3 Aix en Provence. They discuss the race, its dynamics and why the boys chose to race there. They also touch on training leading into the race, changes to upcoming altitude plans and learnings from the race. (00:00) Introduction(00:57) Why did the Boys Choose to Race Aix en Provence(01:36) How does Kristian Feel about the Race Execution? (04:53) How did Kristian Feel Given Texas a Few Weeks Back? (05:30) Tactical Decisions on Where to Make a Move? (06:44) How was the Swim? (07:49) How was the Transition Zone? (09:03) The Importance of the Elite Briefing(10:16) Wheel Issues(11:28) Group Dynamics on the Bike                                           (14:24) How was the Descending on the Bike Course (16:25) Keeping an Eye on Competitors (18:33) Gustav's Race (19:57) Kristian's Thoughts on the Run Course (22:52) What was Kristian Splitting his Watch For? (23:42) Comparing this Run to Oceanside(24:41) Training Between Texas and Aix en Provence(26:40) Training for Frankfurt (27:30) Kristian's New Bike (30:09) Thoughts when Schomburg Bridged up(32:31) Did Kristian Know Casper was Catching up to Him?(34:10) How did Kristian find all the Traffic on the Run Course?(36:15) Learnings from the Race(37:38) Putting his Cap in Sports Mode(38:51) Beer Showers(39:38) The Norwegian Train(42:47) Travel Plans going Forward  Thanks to the sponsors of this podcast series:MaurtenTo benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code “TNMS2” at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2025.Maurten WebsiteInstagram: @maurten_officialYouTube: https://www.youtube.com/c/MaurtenOfficialPlasmaideVisit the plasmaide website and use the code “NM15” for a 15% discount on your order.  Website: https://plasmaide.co.uk Instagram: @plasmaide Youtube: https://www.youtube.com/@plasmaide Hosted, edited and produced by Dr David LipmanEditing, video and introduction by Roj Ferman

Each time I sit down with Danny, it's like getting an education on motorcycles and the kustom culture. Danny is a wealth of good vibes and perspectives that help make the day-to-day grind a walk in the park! From Impalas to Road Glides, Phoenix to Oceanside, in this episode, we sit down for the third time to chop it up about life, motorcycles, and everything in between! Instagram https://www.instagram.com/danny_______g/ Stay ahead of the game with exclusive updates and behind-the-scenes insights from our garage talk podcast and community chats on our Patreon!. Sign up now! https://Www.patreon.com/fastlifegare   Big thanks to our Show Sponsors1   ⚡️ @arlennessmotorcycles https://www.arlenness.comics offer code   “FASTLIFE10” for 10% off ⚡️ @lexinmoto https://www.lexin-moto.com Offer code “fastlife” for 15% off ⚡️ @cowboyhdaustin https://www.cowboyharleyAustin.com ⚡️ @customdynamics Https://www.customdynamics.com  ⚡️ @lawtigersdallastexas https://lawtigers.com 1-800-LAW-TIGERS

City Heights residents are pushing back against budget cuts to rec centers and libraries. Then, a new report says Medi-Cal patients are hospitalized for preventable conditions twice as much as Californians with private insurance. And hear the latest on the Marine Corps' controversial contract with an Oceanside-based credit union. Plus, Governor Gavin Newsom released $3 billion for behavioral health and housing — we'll tell you what San Diego organizations will benefit. Finally, we look at how automated bots are scooping up the best tee times at city golf courses.

Jake Birtwhistle joins us to talk about his training and racing following a hot start to the year at Geelong 70.3, Oceanside 70.3 and St George 70.3. We learn all about who Jake is and what training he does! Listen to this to be “early” on the Birtwhistle Bandwagon.   - Talbot Cox Sign up to Patreon Here - Patreon link   Pillar Performance - Pillar Performance Link + TTH15 - 15% off site-wide for first time users   Precision Fuel & Hydration - Precision Link use TTH25 for 15% off your first order (or find the code for 20% off all orders on Patreon)   buycycle - Buycycle Link need to sell your bike? Or buy a secondhand bike? Then click this link for a special discount code     

On this throwback Tuesday episode we share the journey of Emma Witz, the founder of Good Soil Theatre, based in Cleveland, TN. They are provide live theatre experiences in the city. Utilizing unactivated buildings and spaces they are using the arts to create unique interactive and dynamic experiences for audiences. She shares her love of theatre, the rigors of being a creative entrepreneur, and being resourceful. She talks about funding for theatre which can be tough to find and how she makes it work. Upcoming performances and more. Emma gives a valuable creative tip for aspiring creators that you need to hear, and what she would tell her younger self if she had the chance. For more info, upcoming performances, auditions, and ways to donate go to: https://goodsoiltheatreco.com You can follow Good Soil on IG @goodsoiltheatreco and FB @ Good Soil Theatre Company   SHARE, SUBSCRIBE, COMMENT AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS Video Episode at YouTube@quantallangford SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew My new art book Worlds within Worlds available in digital form at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

Sen. Elizabeth Warren, D-Mass., is calling on the Pentagon to pause its contract with Oceanside-based Frontwave Credit Union. Adjunct faculty at the University of San Diego are on strike, we'll tell you why. Then, part two of our story on the Trump Administration's focus on birth rates. And, some San Marcos residents aren't happy about a proposed detox facility. Also, Voice of San Diego's Scott Lewis is back with an update on the La Jolla secessionist movement. Finally, one San Diego neighborhood is fighting to have public stairs cleaned up.

From tropical-inspired brews at Michi to the grand opening of Chick and Hawk, we're diving into everything new and exciting hitting San Diego in 2025. Get the inside scoop on Dirty Birds coming to Oceanside, the highly anticipated Bermuda Club, and fresh updates at San Diego Airport. Plus, check out the SD County Fair lineup and new nonstop flights for your next adventure. Don't miss out on these hot spots and hidden gems popping up all over SD!

This episode is inspired by my niece and nephew. To aspiring and young creators. As much as I continue to show them, I'm relearning just as much from them. Observing how they each perceive the world, how they create, how they formulate ideas. Not really caring about the end result, just being in the space to be immersed in the process of creating. Having the space to play and experiment within the capacity I have is something I encourage others to exercise in their creative practices. I would love if you ranked this podcast, share a comment or share this episode out! AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew My new art book Worlds within Worlds available in digital form at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

A driver was pulled out of their car after they plowed through the fence near the Children's Pool at the La Jolla Cove. Some local veterinarians are say they're overwhelmed, and now they're warning that it might put your pets' health at risk. There's a new safe parking site in Oceanside to help people living in their car a safe a place to sleep overnight.   What You Need To Know To Start Your Wednesday. 

This episode we bring on Kelli King, the owner of Goblin Shark Emporium, Oceanside's Weirdest Gift Shop, a world of vintage clothes, art and merchandise from a variety of local vendors and brands. Monthly art exhibitions, sip and craft events. Kelli shares her story from being continually let go of employment to opening up the shop. She shares why bringing out what makes you weird will lead you where you need to go. She talks about their 3rd anniversary event Starting May 1st and will run through May 3rd with an opening reception of Shaping the Void: All Sculptural Gallery. This was recorded at Camp Coffee in Oceanside, California. My coffee to pick is a hot or iced Camp Mocha. Swing by for a coffee, food or merch. Follow them on IG @wearecampcoffee Follow the weirdness on IG @goblinsharkemporium I would love if you ranked this podcast, share a comment or share this episode out! AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS SUPPORT THE SHOW: BEHIND THE SCENES CONTENT + SPECIAL DEALS + BONUS EPISODES www.buymeacoffee.com/TheCreativeBrew My new art book Worlds within Worlds available in digital form at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. Oceanside Comic Stronghold, Oceanside, CA. Mystic Ritual Shop, Oceanside, CA. SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

DJ, producer, and singer-songwriter duo Eli & Fur share reimagined cuts from their 2024 recording Dreamscapes. You’ll hear creative remixes from artists like the German brother duo Monkey Safari on this bubbling version of “Oceanside.” 

This week we kick things off with the release of Eric and Nick's film, Look For Things Where You Can Find Them, which will be available to watch on YouTube this Sunday. We also share updates on the Oceanside gear pre-order, the poster pre-order, and the new Tailwind High Carb Fuel—then dive right into your listener-submitted questions. This week we discussed:When to put race tires on your race bikeWhen to sit up out of aero during a raceCrewing tips for ultras and gravel races"Seasons" in triathlon and how to think of themRacing a race you don't want to raceSplitting a long run into a double runHalloween costume ideas for the Javelina 100Paula's new TT bike paint job and the story behind itOur favorite restaurant or mid-ride snackWhy swim rest intervals are so shortA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcastFilm PostersTTL x Tailwind High Carb Fuel 

Monday episode because we just couldn't wait until Thursday. This week, Paula shares her Ironman 70.3 Oceanside race experience, Eric and Nick recap their film screening, and we dig into some great listener-submitted questions. Topics this week include:Will Paula race Oceanside again next year?Is Eric moving on from triathlon?Wetsuit rashesWhat it's like riding with the lead motos during a raceGPS trackers with sewn-in pockets for pro kitsHow to take that iconic floating bike photoA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Triathlon is all about pacing and this goes for workouts, races, and your entire season. Today we look at how the phases of a year can affect you mentally, emotionally, physically and even spiritually. Are you expecting too much from yourself too soon? Do you overthink every little metric? Are you working on getting better in the right ways? TSS scores…. What do they really show? Are your goals really healthy? Are you changing for the sake of changing and the dopamine hits? Topics: Hey Coach, I'm losing fitness Allergy season Texas 70.3 Oceanside 70.3 PTO Singapore Blumenfelt and Eden comebacks Putting too much weight on early season races Sam Long Age groupers vs pros and prioritizing years Abrupt changes More isn't always better Changing for the sake of changing Expecting results too quickly Is your goal really healthy? The stress of perfect execution Don't overthink Overprescribing to the minute detail TSS - what does it really show? The best musicians/athletes don't overthink Holding watts while carrying emotional stress The quest of getting athletes to flow Don't be majestic   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com