Podcasts about Tunnel

Join Jesse Jackson and special guest MaryAnne Janosik on Set Lusting Bruce as they delve into a rich discussion about Bruce Springsteen, his music, and the influence of Catholicism on his work. Maryanne shares her insights from the Born to Run 50th symposium, her impressive career in education, and her latest paper on Springsteen's Catholic themes. The episode also features a thoughtful critique of the recent film 'Deliver Me From Nowhere.' Whether you're here for Springsteen's stories, the intriguing connections to faith, or a love of music and film, this episode offers something for everyone. 00:00 Introduction and Patreon Shoutouts 01:50 Meet MaryAnne Janosik 02:50 MaryAnne's Background in Education 05:03 Transition to Rock and Roll Hall of Fame 06:22 Teaching and Administration Insights 17:06 Discovering Popular Music 20:52 Bruce Springsteen's Influence 31:00 Symposium Experience and Catholic Influence 42:42 Tunnel of Love and Relationships 43:25 Madonna vs. Lady Gaga: A Generational Comparison 46:19 Exploring Themes of Forgiveness and Redemption 48:21 The Influence of Upbringing on Artists 49:45 Movie Reviews and Cultural Commentary 55:26 The Complexity of Judging Art and Artists 01:06:07 Springsteen's Thunder Road: A Deep Dive 01:12:22 Closing Thoughts and Future Plans Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/bears or through my promo code BEARS - Protect your family with life insurance from Ethos. Get your free quote at https://Ethos.com/BEARS - Head to https://DRINKAG1.com/BEARS you'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you'll get to try their new sleep supplement AGZ for free. - Sign up for a $1 per month trial period at https://shopify.com/bears. Christmas CAME early! The Summer Bears are now the *Winter Bears* and they have returned to phone it in and fulfill some contractually obligated laughs. Chris Distefano and Stavros Halkias invade YMH Studios to talk awful breakfast decisions, Bert's cruise from hell, fat-guy medicine science, Husky-induced life chaos, bombing on MTV, fighting GLP-1 drugs, Mike Tyson saving Big Pun at The Tunnel, and why both of them should never own pets, houses, or functioning digestive systems. It's chaotic, barely prepared, medically concerning, and absolutely perfect. Enjoy! https://www.instagram.com/stavvybaby2 https://www.instagram.com/chrisdcomedy/ 2 Bears, 1 Cave Ep. 319 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://www.chrisdcomedy.com/ https://www.stavvy.biz/ https://store.ymhstudios.com Gambling problem? Call one eight hundred Gambler. In New York, call 8778-HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call 888-789-7777 or visit https://ccpg.org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see https://DKNG.co/audio. Limited time offer. Chapters 00:00:00 - Intro 00:03:29 - Slutty Little Breakfast 00:07:14 - Podcast Polyamory 00:14:15 - Chrissy Housing Crisis 00:21:35 - Stavros Vs Fat Guy Medicine 00:31:48 - Fat Joe, Guy Code, & Graveyard Of Failed Shows 00:46:14 - Maybe The Worst Dog Ever 00:56:17 - Geopolitical Shenanigans & NYC Mayors 01:08:11 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

SummaryIn this conversation, Josh and Skippy discuss various aspects of running a restaurant, including weather conditions, business updates, challenges with Google business profiles, social media engagement, restaurant setup progress, health department inspections, equipment management, hiring staff, menu development, food cost strategies, and the debate between fountain drinks and bottled drinks. They share insights and experiences related to their respective businesses, highlighting the importance of marketing, customer engagement, and operational efficiency.Become a supporter of this podcast: https://www.spreaker.com/podcast/monday-morning-food-truck--5625522/support.

Nell'episodio 592 Giuliana ci parla di neutrini sterili e di un nuovo esperimento che confuta la loro esistenzaGiuliano intervista Alfonso Lucifredi che ci parla del suo libro Troppi, che ha vinto il premio GalileoValeria invece racconta di un nuovo farmaco per l'influenza che è attualmente in fase di trial clinici e del motivo per cui Merck ha recentemente acquistato l'azienda produttrice per 9.2 miliardi di dollari. Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/scientificast-la-scienza-come-non-l-hai-mai-sentita--1762253/support.

Joe Concha spends time before noon giving his thoughts on the recent mass shootings and the Democratic Party. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's our penultimate episode before Christmas break, and the girls show up tipsy and distractable. After an extra-long chitchat section, we finally get down to business and dig into Swerve and Hangman's sexy new partnership and the eternal cockblock that is Josh Alexander. Plus the Women's Tag Team tournament finally crowned their winners and we were NOT expecting the result! Then it's Connie Season and there's some real highlights to cover and perhaps some room for improvement as well. Don't worry, the girls have some ideas that could help! Also, The Elite are back together to defeat the Ham Men and the girls are starting a movement called Let Roddy Speak! It's spreading across the nation!(0:00) Chit-Chat Time(22:18) Swerve/Hangman/Joe(44:23) Women's Tag Team Finale(1:01:16) Connie Updates and The EliteSupport this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

* Es gibt wieder eine Strafe für Rene Benko * Die Polizei hat nach vielen Jahren ein Verbrechen geklärt * Es gibt einen neuen Tunnel zwischen Graz und Klagenfurt * In Australien sind Soziale Medien für Kinder verboten * Einige Länder wollen nicht beim Song Contest mitmachen * In Wien werden viele Dinge teurer

Im Januar 1929 sorgt ein spektakulärer Einbruch für Aufregung im Berlin: ein perfekt getarnter Tunnel und der leergeräumte Tresorraum der Diskonto-Bank am Wittenbergplatz in Schöneberg. Wer waren die Täter - und was ist dran an der Legende, dass die Millionenbeute im Grunewald vergraben ist?   Unsere Empfehlung: Der rbb-Podcast "Welt.Macht.China" in der ARD Audiothek https://1.ard.de/weltmachtchina?cp=ch

Heidi Murphy has questioned Roads Safety Minister Melissa Horne on the toll costs in the West Gate Tunnel, as well as firefighter concerns.See omnystudio.com/listener for privacy information.

At Hanukkah Time, Families Release Video of 'Beautiful Six' Murdered Hostages Marking Last Holiday in Tunnel

Hausse des loyers: Montréal figure en tête de liste | Pablo Rodriguez pourra-t-il tenir le coup? | C’est le début du 24h Tremblant! | Un député conservateur change de camp: Pierre Poilievre lui lance une petite flèche… | Une performance incroyable de Fowler avec le CH de Montréal Dans cet épisode intégral du 10 décembre, en entrevue : Francis Cortellino, économiste du marché immobilier à la Société canadienne d’hypothèques et de logement (SCHL). Simon St-Arnaud, producteur exécutif du 24h Tremblant. Pierre Poilievre, chef du Parti Conservateur du Canada. Une production QUB Décembre 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Une femme demande une aide à mourir mais doit débourser une grosse somme d’argent | Peter Pan pour la première fois au Québec | Un homme commandite des incendie depuis sa cellule | Les 20 ans de la légalité des clubs échangistes | Bilan de l’année 2025 avec les auditeurs Dans cet épisode intégral du 10 décembre, en entrevue : Luc Guérin, metteur en scène Andrée Allard et Matéo Lapointe, co-propriétaires du Club L Une production QUB Décembre 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Gold Camp Road in Colorado Springs has a reputation that stretches far beyond its crumbling tunnels and red-dust switchbacks. Teenagers swear the ghosts of dead schoolchildren push their cars uphill. Visitors hear screams in the dark. And the collapsed Tunnel #3 has become a shrine to a tragedy that never happened.But the real story is stranger. And darker.In this episode, we dig into the true history of the Gold Camp Tunnels, the dynamite, the fires, the structural failures, the illusions, and the borrowed ghost stories that fused into one of Colorado's most persistent urban legends. Because while the famous bus crash never happened… the ravine full of real wrecked cars tells another story entirely.A tale of folklore, geology, grief, and why some legends refuse to die. hauntedamericanhistory.comPatreon- ⁠⁠⁠⁠⁠⁠https://www.patreon.com/hauntedamericanhistory⁠⁠⁠⁠⁠⁠LINKS FOR MY DEBUT NOVEL, THE FORGOTTEN BOROUGHBarnes and Noble -   https://www.barnesandnoble.com/w/the-forgotten-borough-christopher-feinstein/1148274794?ean=9798319693334AMAZON: https://www.amazon.com/dp/B0FQPQD68SEbookGOOGLE: https://play.google.com/store/books/details?id=S5WCEQAAQBAJ&pli=1KOBO: https://www.kobo.com/us/en/ebook/the-forgotten-borough-2?sId=a10cf8af-5fbd-475e-97c4-76966ec87994&ssId=DX3jihH_5_2bUeP1xoje_SMASHWORD: https://www.smashwords.com/books/view/1853316 !! DISTURB ME !! APPLE - https://podcasts.apple.com/us/podcast/disturb-me/id1841532090SPOTIFY - https://open.spotify.com/show/3eFv2CKKGwdQa3X2CkwkZ5?si=faOUZ54fT_KG-BaZOBiTiQYOUTUBE - https://www.youtube.com/@DisturbMePodcastwww.disturbmepodcast.com TikTok- @hauntedchris LEAVE A VOICEMAIL - 609-891-8658  Twitter- @Haunted_A_HInstagram- haunted_american_historyemail- hauntedamericanhistory@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Jesse Jackson and special guest Maryanne Janosik as they delve into a rich discussion about Bruce Springsteen, his music, and the influence of Catholicism on his work. Maryanne shares her insights from the Born to Run 50th symposium, her impressive career in education, and her latest paper on Springsteen's Catholic themes. The episode also features a thoughtful critique of the recent film 'Deliver Me From Nowhere.' Whether you're here for Springsteen's stories, the intriguing connections to faith, or a love of music and film, this episode offers something for everyone. 00:00 Introduction and Patreon Shoutouts 01:50 Meet Maryanne Janick 02:50 Maryanne's Background in Education 05:03 Transition to Rock and Roll Hall of Fame 06:22 Teaching and Administration Insights 17:06 Discovering Popular Music 20:52 Bruce Springsteen's Influence 31:00 Symposium Experience and Catholic Influence 42:42 Tunnel of Love and Relationships 43:25 Madonna vs. Lady Gaga: A Generational Comparison 46:19 Exploring Themes of Forgiveness and Redemption 48:21 The Influence of Upbringing on Artists 49:45 Movie Reviews and Cultural Commentary 55:26 The Complexity of Judging Art and Artists 01:06:07 Springsteen's Thunder Road: A Deep Dive 01:12:22 Closing Thoughts and Future Plans Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we're digging into The B1M's recent video "Inside Europe's New Mega-Tunnel Under The Alps". Together, we discuss Fred's trip to BENEATH The Alps as we chat about one of the world's biggest megabuilds.This episode is sponsored by Sky Systemz. Learn more about Sky Systemz here

Ein Tunnel, 220 km/h und ein junger Mann, der längst die Orientierung verloren hatte: Roger, der eigentlich anders heisst, wächst in schwierigen Verhältnissen auf, rutscht früh in Problemverhalten, findet keinen Halt – und landet schliesslich im Massnahmenzentrum Uitikon. Dort erhält er nun eine zweite Chance, seine Vergangenheit aufzuarbeiten und einen Weg zurück in ein selbstständiges Leben zu finden.«Er wirkte zurückhaltend – ganz anders, als man sich einen Straftäter vorstellt», sagt Sabine Kuster, Ressortleiterin Leben und Wissen bei CH Media. Sie hat Roger im Massnahmenzentrum besucht und mit ihm über seine Kindheit, den Unfall in der Lehre, die Gaming-Sucht und die verhängnisvolle Raserei gesprochen. «Er musste lernen, seine Gefühle zu kontrollieren – ohne auszurasten.»Wie kommt ein junger Mann auf die schiefe Bahn? Was richtet ein Massnahmenzentrum aus? Und wie schafft man es, nach einem solchen Absturz wieder im Leben Fuss zu fassen?Mehr Artikel zum Thema:Was Tempo 220 im Tunnel mit dem Selbstwert eines jungen Mannes zu tun hatBrutale Entwicklung: Jugendgewalt heuteGefährlicher Trend: Schwere Jugendgewalt nimmt massiv zu – ein Ausländerproblem?Mehr Folgen von «Hinter der Schlagzeile»:Hinter der SchlagzeileHost und Produzentin: Zoe GwerderGästin: Sabine KusterKontakt: podcast@chmedia.ch

Sondages: merci de nous choisir et de nous écouter! | YUL : quel aéroport DÉTESTABLE qui roule MAL ! | Crise du Parti libéral du Québec : Pablo Rodriguez doit-il quitter? | La réhabilitation des criminels fonctionne-t-elle vraiment? | Le Parti québécois veut interdire les réseaux sociaux aux moins de 14 ans | Dans cet épisode intégral du 10 décembre, en entrevue : Maria Mourani, criminologue, experte en matière de réhabilitation dans le milieu carcéral. Quentin Warnant, producteur de l'expérience immersive. Robert Benoit, ancien président du Parti libéral du Québec de 1985 à 1989. Une production QUB Décembre 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Sondages: le 99,5 est LA station que vous écoutez le plus longtemps | Entente entre la FMOQ et le gouvernement | Pablo Rodriguez doit-il quitter? Certains commencent à le penser… | Le ministre de la Culture veut imposer du contenu québécois sur nos télévisions intelligentes | Un Québécois en finale de Ink Master Dans cet épisode intégral du 10 décembre, en entrevue : Sarah-Maude Lefebvre, journaliste pour le Journal de Montréal. Ian Lafrenière, ministre de la Sécurité publique. Alexandre Tremblay-Michaud, militant libéral et ex-président de l’association libérale d’Outremont. Mathieu Lacombe, ministre de la Culture et des Communications. Benoît Simard, directeur général et directeur de la programmation du 99,5 Montréal. Luka Lajoie, tatoueur finaliste à l’émission Ink Master. Une production QUB Décembre 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

On today's 12.10.25 show we talked about doing the splits, a couple of health warnings, using AI on your Christmas photos, Johnson Wen tried to jump on stage with another celebrity, winter vomiting disease, neighbors fighting over Christmas lights, The Grinch Meal, Gwen Stefani and Blake Shelton shut down breakup rumors, streets in the Bay that go all out with decorations, Jess wants to do Christmas pictures with her cat and more!

Today in 1962, NBC broadcast a documentary showing a daring and dramatic effort to rescue people from Communist East Berlin. What was unusual was that NBC had essentially funded that rescue project. Plus: a raccoon breaks into a store in Virginia, gets drunk, passes out and gets in trouble with the law. Escape From East Berlin (New York Times)Drunk raccoon found passed out in Virginia store bathroom after ransacking it: officials (WJLA)Join our Patreon backers and keep building this show

In this episode of Busy Gallivanting, I'm joined by Kate as we explore Yosemite National Park — one of the most iconic, photographed, and awe-inspiring destinations in the U.S. We share our full experience from wandering among the ancient Giant Sequoias in Mariposa Grove to standing at Tunnel View, taking in the panoramic sweep of El Capitan, Half Dome, and Bridalveil Fall. We talk about the beauty of Yosemite's dramatic cliffs, lush meadows, and powerful waterfalls, and what it feels like to hike through a place shaped by glaciers and time.We dive into what it actually takes to plan a Yosemite trip: navigating unpredictable weather, understanding trail conditions, and choosing the right gear when temperatures swing without notice. From the towering drop of Yosemite Falls — the tallest waterfall in the continental U.S. — to quiet moments on forested trails, we share the parts of Yosemite that surprised us, challenged us, and stayed with us long after we left the park.And, naturally, our adventure includes a joyful detour into California's fast-food scene — proof that even the most nature-heavy trips can be paired with chaotic, delicious road snacks. If you're planning a Yosemite itinerary, craving national park inspo, or simply want to immerse yourself in stories from the outdoors, this episode blends travel reflection, practical insight, and a whole lot of love for America's national parks.

What a world we live in. Reports from CBS Sports confirmed what VTSCOOP had first: James Franklin and Virginia Tech are expected to hire recently fired head coach Brent Pry as defensive coordinator. The crew breaks down this unprecedented move and what it means for the future of the staff and roster retention. Plus, full reactions to the College Football Playoff field...including an all-time rant from Kolby! All that and more on a first-of-its-kind episode of Inside the Tunnel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Video link: https://youtu.be/gHo-yaq2ZDY

On each of these mini episodes, Catherine and I chat about a new article or new surgical technique in the field of sports medicine. We'll give you our quick take on the most recent data and how this data will impact our practice. Today, we're discussing a brand-new paper hot off the press titled: “Predictors of Tunnel Widening After Anterior Cruciate Ligament Reconstruction” published in the November 2025 issue of AJSM. This study digs into why femoral and tibial tunnels enlarge after ACL reconstruction with hamstring grafts – and what anatomic and surgical factors might be driving it.Tunnel widening matters: it impacts revision surgery, graft stability, and in some cases early failures. So, this is a clinically meaningful topic. We will start with some background. Tunnel widening after ACL reconstruction is not new…but why it happens is debated. There are a few proposed mechanisms:·       Biologic factors: synovial fluid ingress, cytokines, graft necrosis, remodeling.·       Mechanical factors: graft motion (“windshield wiper” / “bungee effect”), repetitive shear.·       Anatomic factors: posterior tibial slope increasing anterior tibial translation forces.·       Surgical factors: fixation method, tunnel position, graft choice (hamstring vs BTB or Quad). This study asked three key questions:1.     Does posterior tibial slope (PTS) predict tunnel widening?2.     Do meniscus root tears contribute?3.     Does adding a lateral extra-articular tenodesis (LET) influence tunnel change? ·       This is the first large cohort looking at all these together over 2 years, with both tibial and femoral tunnel measurements. ·       The study included 307 patients who underwent primary ACL reconstruction using hamstring autograft. The femoral and tibial tunnels were measured immediately postop and again at 2 years.  Medial and lateral posterior tibial slope was measured on long-leg lateral radiographs.  The authors also looked at the incidence of additional LET, meniscus root injury and BMI.·       They used univariate and multivariate regression to determine independent predictors.So, what did they find? Tune in and enjoy the episode!

Send us a textWelcome to this episode of Making Tracks Podcast with  Alasdair Stewart and Sharon Gregory.In many episodes you will have heard us welcoming opportunities for young railway enthusiasts...so we thought we should practice what we preach and in this episode we welcome  two  teenage guest presenters. Rail enthusiasts , George Woodward and Cynan Hughes, accompanied of course by their parents and with all permissions given, went out to report for Making Tracks Railway PodcastGeorge reviews collections X and the Making Tracks layout at the Vale of Rheidol in Mid Wales and Cynan goes on board 'Inspiration' – the Railway 200 train as it stops off in North WalesSharon has been out in the border lands of England and Wales again on her Railway Rideouts, I hear about an ambitious community led scheme in Yorkshire to rehabilitate the currently disused Queensbury railway tunnel . I talk to Graham Bickerdike from the Queensbury Tunnel Society.And Alasdair  hears from some of those involved in a recent blockade of the London Hastings line about a part of the successful renewal scheme carried out by Network Rail in autumn 2025.Links below to the Railways mentioned in this episode:More dates announced for Railway 200 Inspiration Train in the UK as it becomes a runaway success! Queensbury Tunnel Society National Highways Queensbury Tunnel Information.National Highways statement below in response to our interview aired on this podcast with the Queensbury Tunnel Society."We didn't receive any money for the feasibility study.We are not infilling or demolishing the tunnel. We will be filling the open shafts and providing support under the shafts, but there's an important difference between ‘filling in' and ‘infilling'." The definition of the latter can be found here. "We are due to meet with planners from the local authority in the coming months."Tanat Valley RailwayVale of Rhiedol Collection XPete Waterman's Making Tracks Model Railway Layout visits Vale of RheidolThis podcast is produced by Laura Raymond and presented by Alasdair Stewart and Sharon Gregory. Our 'Making Tracks' music is with kind permission of composer and musician Richard Durrant. It is a unique piece inspired by the rhythm of the historic rolling stock on the Ffestiniog Railway on the scenic journey from Harbour Station to Tan y Blwch. You can listen and download the full 'Tan y Bwlch' Ukulele Quartet here: Thank you to voice artist David King - for the Railway Ride outs voice over. Ukulele Quartet No. 1 "Tan y Bwlch" Ukulele Quartet No. 1 "Tan y Bwlch" Richard Durrant · Single · 2019 · 3 songs.

Chuck and Chris discuss tips for an efficient clinic and review a surgical approach for radial tunnel syndrome and pronator syndrome treatment.We are in need of a podcast intern!  We would appreciate any referrals!See www.practicelink.com/theupperhand for more information from our partner on job search and career opportunities.The Upper Hand Podcast is sponsored by Checkpoint Surgical, a provider of innovative solutions for peripheral serve surgery. To learn more, visit https://checkpointsurgical.com/.As always, thanks to @iampetermartin for the amazing introduction and concluding music.For additional links, the catalog.  Please see https://www.ortho.wustl.edu/content/Podcast-Listings/8280/The-Upper-Hand-Podcast.aspx

Joe Concha gives you an hour of your Sunday morning with his thoughts on the news of the week. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back from Thanksgiving break and frankly? We had a lot pent up that we needed to get out! From accidentally implying new kinks that make everyone uncomfortable to an expansion of our rich ham-based world, we go into hysterics for many, many very stupid reasons. In between, we talk through a weird, slightly-off episode of Dynamite, make up a few rumors we're hoping make their way back to Dave Meltzer, and are ready to be enchanted by our Third Connie! Join us… if you dare.(00:00) Chitchat Time(11:42) Pod Business & Allie Addresses Her Enemies(22:22) Samoa Joe, Eddie, Hangman(49:08) Women's Tag Tournament(1:00:55) Kris Statlander and Jamie Hayter(1:04:31) Mercedes Mone(1:07:59) Continental Classic and the EliteSupport this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Infrastructure Booms and Business Exoduses in the West: Colleague Jeff Bliss reports that high-speed rail construction from Los Angeles to Las Vegas is accelerating in anticipation of the 2028 Olympics, while the Boring Company expands tunnel networks; conversely, California faces corruption scandals and business flights, and Oregon sees companies like Columbia Sportswear struggle with the business climate. 1945 HOLLYWOOD WARNERS

When life feels unbearably dark, even a single spark of hope can change everything. In this vulnerable solo episode of Mirror Talk: Soulful Conversations, I share a personal story of nearly giving up—and the small, unexpected moments that pulled me back toward the light.Drawing wisdom from Holocaust survivor and psychiatrist Viktor Frankl and the early struggles of author J.K. Rowling, we'll explore how meaning, micro-movements, and honest connection can become lifelines. You'll also discover practical tools—like grounding exercises, gratitude practices, and micro-promises—that can help you build hope that lasts.If you or someone you love feels close to the edge, this episode is a gentle reminder: you are not alone, and tunnels do end. Crisis resources are included in the show notes.Your transformation begins the moment you decide to look within.Let this book walk with you.

From departure to arrival, this episode of Yessounds takes listeners on a two‑hour musical voyage through roads, skies, seas, and stars. Featuring Rick Wakeman, Jon Anderson, Squackett, Asia, Steve Howe, Trevor Rabin, Tony Levin, Billy Sherwood, and more, the journey unfolds in chapters, each song a step along the path, each artist a fellow traveler.Join Roman Guzman as he guides you through this cinematic adventure in sound… The Journey Within.Yessounds Episode 34 – The Journey WithinDeparture – Setting Out1. The Journey – Rick Wakeman (Greatest Hits)2. The Road – Jon & Vangelis (Short Stories)3. Tall Ships – Squackett (A Life Within a Day)4. Anyone Can Fly – Oliver Wakeman & Gordon Giltrap (Raven & Lullabies)Exploration – Roads, Skies, and Seas5. Astral Traveller – Yes (Time and a Word)6. Flight of the Moorglade – Jon Anderson (Olias of Sunhillow)7. Voyager – Paul Sutin & Steve Howe (Anthology 2: Groups & Collaborations)8. Road Dogs – Tony Levin feat. Jeremy Stacey & Pete Levin (Bringing It Down to the Bass)9. Ride Easy – Asia (Fantasia Live in Tokyo)Deep Journeys – Myth and Discovery10. San Marco's Journey (with Paul Sutin) – Steve Howe (Light Walls)11. Tales from the Lindenbrook Sea – Rick Wakeman & Ensemble (Return to the Centre of the Earth)12. Traveller – Billy Currie (Anthology 2: Groups & Collaborations)13. Travel to the Night – Mystery (Beneath the Veil of Winter's Face)14. Travels with Myself – And Someone Else – Bill Bruford (One of a Kind)Cosmic & Legendary Voyages15. Voyage of the Sea Folk – Robert Berry (A Soundtrack for The Wheel of Time)16. The Voyage of Ulysses – Rick Wakeman & Ramon Remedios (A Suite of Gods)17. Anerley Road – Trevor Rabin (Jacaranda)18. Opal Road – Tony Levin (Waters of Eden)19. Last Train to Istanbul – Steve Hackett (Out of the Tunnel's Mouth)Arrival – Closing the Circle20. Fly from Here Pt. I – We Can Fly – Yes (Fly from Here)21. We Shall Ride Again – Billy Sherwood (Citizen: In the Next Life)22. Journey's End – Rick Wakeman (Greatest Hits)

This week I welcome Christoffer Endresen. A self confessed ASS (Agility supportive spouse). He is the author of "The Agility Mindset" and has spent over six years helping agility handlers refine their mental game, enhance their focus, and achieve peak performance in agility. I hope you enjoy.If you do enjoy listening to this podcast you can show your support by going to our sponsors pages and social media platforms and showing them some love. That would mean a lot!!This weeks episode is sponsored by"Better Dog"You can visit their website here:https://wearebetterdog.com/And their Instagram is here:https://www.instagram.com/betterdogproductsandApex FormulasGo and visit their website here:https://apexformulas.co.uk/And their Instagram here:https://www.instagram.com/apexformulas/Use the code KARMAFIT for 10% offGet over there and tell them Kert sent you.Thank you!!music by penguinmusic - "Better Day" from Pixabay

W/C 1st December 2025The eldest has asked for a first pair of running trainers for Christmas, and after taking him to Up & Running for some cheeky gait analysis, we settled on a pair of Hoka Clifton 10s in a light green finish (I think the decision has been based on the aesthetics of the shoe in question, but they do also provide the required support).Unfortunately it's a range that Up & Running don't carry so we ended up getting them for Run North West, and when they arrived I noticed a nice postcard in the top of the shoe box. Anyway it has been sat on my desk for a couple of weeks, and as I was moving stuff about I happened to notice that it had been handwritten with a message from Tim, wishing me well with the shoes.Now I like stuff like this, I think it is simple but very effective, and it prompted me to call the RNW number and let them know that everything had arrived safely, and that I really appreciated the time, care and attention they had taken with my order. And as you might expect the person who took the call was equally lovely and appreciative of the feedback.It really isn't that hard.Stay safe.Tunnel of Love - Dire StraitsJason Isbell Martin AcousticTherapy For Me (or TFM as I now refer to it) is a bit of an audio curiosity. It started out as a mechanism for me to clear my head, with the hope that by saying stuff out loud it would act as a little bit of self-help. It's remains loose in style, fluid in terms of content and raw - it's a one take, press record and see what happens, affair.If you want to keep in touch with TFM and the other stuff I do then please follow me on Facebook, Insta, Twitter or Patreon. Thanks for getting this far.Sra

Torna un'altra puntata de IL CORTOCIRCUITO in compagnia di Pierpa, Piane e Serino!Ecco i punti essenziali della puntata:• Maratona e Abbonamenti: I conduttori lanciano una campagna abbonamenti che durerà fino ai The Game Awards, promettendo sfide come il Surströmming e un potenziale evento dal vivo a teatro.• Bocciatura eventi: Il PC Gaming Show viene stroncato duramente per l'eccessiva lunghezza, la troppa pubblicità e la scarsa qualità dei contenuti.• Business e Mercato: Si analizzano due scenari chiave: la possibile acquisizione di Warner Bros da parte di Netflix, con i relativi rischi di monopolio, e il drastico taglio dei fondi al Metaverso da parte di Meta per puntare sull'AI.• Intervista: La creator Bickygram discute il rapporto tra Intelligenza Artificiale e OnlyFans, sostenendo che l'empatia umana rimane insostituibile per gli utenti

James Franklin is a magician. In just over two weeks in Blacksburg, he's taken Virginia Tech's signing class from 124th nationally all the way to No. 22....and the college football world is taking notice. The VTScoop crew breaks down how it all came together, the pivotal moments that flipped the class's momentum, and how Tech's new wave of blue-chip additions project in maroon and orange. Plus, plenty of banter, context, and musings on a truly celebratory episode of Inside the Tunnel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of Wash Talk: The Carwash Podcast, host Rich DiPaolo welcomes Troy Huisman, founder of Superior Control, for a deep dive into one of the most critical, yet least understood, parts of a tunnel: the motor control center. Huisman discusses the early gaps he saw in the carwash equipment world and what pushed him to design smarter, more responsive control solutions. He explains why a control panel often understands tunnel performance better than the operator and highlights the hidden inefficiencies his team uncovers at sites across the industry. The conversation explores the growing value of custom-built control systems and how they enhance uptime, throughput, and long-term reliability for each unique site. Huisman also breaks down where automation is delivering the biggest returns. Real-world examples illustrate how redesigned panels have transformed struggling tunnels into high-performing locations. The episode concludes with a look ahead at connected controls, remote diagnostics and the role “smart” motor control centers will play in the next generation of tunnel design.

On this Wednesday, Tunnel to Towers edition of Sid & Friends in the Morning, Sid opens with coverage of Mayor Eric Adams and Mayor-elect Zohran Mamdani to discuss the transition of power. Coverage also includes details from the pretrial hearing of Luigi Mangione, the accused CEO killer, where his interaction with police and the use of body camera footage were discussed. Next, there is a dispute between House Republicans Congresswoman Elise Stefanik and Speaker Mike Johnson over a provision in the Intelligence Authorization Act. Lastly, Sid delves into a heated White House Cabinet meeting yesterday about immigration policies that included strong criticism of certain public figures, including Ilhan Omar. Dr. Marc Siegel, Jeff Lax, Peter King, Rich Lowry & Sami Steigmann join Sid on this hump day T2T installment of Sid & Friends in the Morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for a fascinating conversation with Don, a disciplined saver who's embracing the "Die With Zero" philosophy but finding it hard to shift gears! We dive into his journey of planning generous gifts to family and charities now, rather than later, and the mental gymnastics required to actually spend the money he's so diligently saved. We also tackle the nitty-gritty of optimizing investments, navigating healthcare, and the unique estate planning considerations for those who are Childfree. Get ready for some honest talk, a few laughs, and actionable insights on truly living your best life with your wealth.

Send me a text!Welcome back to the ministry's series: Refurbished Discussions!Here I will be discussing the contents and key points of my book to further provide emphasis, clarity, and just insight for the viewers. I'll share the ups and “downs”, but The Most High will get ALL the glory.Today's video is discussion involving chapters 4-6 of my book!Thank you for joining and I hope it encourages you to read my book, “Refurbished”. The audiobook is FREE on YouTube, but you may purchase a copy on the ministry's site, www.tamarstestimony.comAll glory to Ahayah Asher Ahayah (The I AM THAT I AM) for using this vessel to write forth His glory into the world

Zen Buddhism exemplifies practice based in self-power, or jiriki. Pure Land Buddhism exemplifies practice based in other-power, or tariki. These are very different entry gates, but when we examine self-power and other-power more closely, we see that the ultimate goal of practice requires both.

Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.

The new metro tunnel in Melbourne has opened and was celebrated on the very first day. More than 70,000 passengers used the new connection in the first 24 hours. The nine-kilometre tunnel runs under the CBD, connects the east and west of the city and doubles Melbourne's underground rail network. 15 billion dollars, almost nine years of construction — this is the biggest modernization of the rail network in 40 years. We jumped into the hustle and bustle on Sunday and were among the first passengers. - Der neue Metro-Tunnel in Melbourne ist eröffnet – und er wurde gleich am ersten Tag gefeiert: Mehr als 70.000 Fahrgäste nutzten die neue Verbindung in den ersten 24 Stunden. Der neun Kilometer lange Tunnel verläuft unter dem CBD, verbindet den Osten und Westen der Stadt und verdoppelt damit das unterirdische Bahnnetz Melbournes. 15 Milliarden Dollar, fast neun Jahre Bauzeit – das ist die größte Modernisierung des Schienennetzes seit 40 Jahren. Wir haben uns am Sonntag ins Getümmel gestürzt und waren bei den ersten Fahrgästen dabei.

Too expensive, too disruptive and too focused on cars. Those are some of the criticisms leveled against plans to build second Mt Victoria and Terrace tunnels in Wellington, which were heard at a public rally last night. Ellen O'Dwyer reports.

If we're being honest, when it feels as though there's darkness all around us, it can be extremely difficult to see even a glimmer of light on the horizon. Today, Charles Tapp takes you on a journey through the Gospel of John to share the words of Jesus himself that we are given hope, even in the darkest of times.

Peter B. Cotton: When Fred the Snake and Friends Learn the Chinese Zodiac and the Great Race! This is episode 802 of Teaching Learning Leading K12, an audio podcast. Dr. Peter B. Cotton is the author and creator of an award-winning children's book series, Fred the Snake, which now consists of 10 books. He grew up in England, where the first tale was conceived long ago as a bedtime story for his then young children about how (not) to cross the road. When they had their kids, they asked what happened to “Fred-Fred”. Peter teamed up with a special illustrator (Canadian Bonnie Lemaire) and published the first book, When Fred the Snake got Squished and Mended.  Before becoming a great grandfather and celebrated children's book author, he saved lives as a leading gastroenterologist. His illustrious, international, five-decade career in medicine included treating royalty and celebrity patients, teaching, writing nearly 1,000 published medical papers, penning 10 medical books, and lecturing in over 50 nations and across the United States. He has written the definitive textbook, now in its eighth edition, Cotton and Williams' Practical Gastrointestinal Endoscopy: The Fundamentals. He also recently published his memoir, The Tunnel at the End of the Light. Schooled by Quakers, he used to tag along with his dad, a doctor, on farmhouse calls. He received his pilot license and gliding certificate in his youth. He played junior tennis at Wimbledon and got to caddie for his son who twice competed at the British Golf Open. Dr. Cotton, 85, and his wife, Marion, are blessed with four children, eight grandchildren and four great grand kids. They reside near Charleston, SC, on Dewees Island, an eco-sensitive community of 72 homes, without any cars or shops.  Our focus today is Peter's latest book … When Fred the Snake and Friends Learn the Chinese Zodiac and the Great Race!  Awesome stories! Incredible conversation! Thanks for listening! Thanks for sharing! Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it.  Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: https://petercottontales.com/ https://www.facebook.com/fredthesnakebooks https://www.youtube.com/channel/UCPhqEjpPL5v3nuxt4yoeGYg https://www.pinterest.com/petercotto1597/ https://www.linkedin.com/in/peter-cotton-8b1b0240/ https://www.instagram.com/fredthesnake_/ Length - 36:08

Der Gazastreifen ist mehrschichtig: Oben stehen die Gebiete unter der Kontrolle der israelischen Armee. Unten, in den Tunneln, befinden sich weiterhin Kämpfer der Hamas – und fordern freies Geleit. Mittlerweile wird verhandelt. Die deutsche Topdiplomatin Helga Schmid lobt derweil Trumps Nahost-Diplomatie.

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. Military correspondent Emanuel Fabian joins host Amanda Borschel-Dan for today's episode. The commander of Hamas’s East Rafah Battalion, his deputy, and two other terror operatives were confirmed by the military to have been killed early this morning after attempting to flee a tunnel in the southern Gaza Strip. The soldiers there recovered the weapon of a slain IDF soldier, Staff Sgt. Or Mizrahi, a Nahal fighter who was killed while battling terrorists on the Gaza border during the October 7, 2023, onslaught. Fabian updates on the Hamas operatives trapped in the tunnels. The IDF said it killed three Palestinians who crossed the Gaza ceasefire line in two separate incidents in the Strip’s south on Saturday, with two of them identified as young children. Fabian was in the Gaza Strip last week: We learn how the IDF is operating along the Yellow Line and whether Gazans are aware of the demarcation. Six Israeli soldiers were wounded, including three seriously, after coming under fire by gunmen during an arrest operation in southern Syria early Friday morning. While arrest operations in Syria are no longer unusual, they rarely are accompanied by gunfights. Fabian unravels what we know about the ambush. Officers of the police’s elite Yamam unit detained a cell of five terror operatives in the northern West Bank that was planning an “imminent” attack, security forces said this morning. The arrest comes as the military is continuing to carry out a major counterterrorism operation in several northern West Bank towns. We hear about Hamas smuggling attempts into the West Bank and a much-examined incident in which Border Police officers are now under investigation over the fatal shooting on Thursday of two unarmed Palestinian terror suspects in the West Bank’s Jenin. We end the program learning about Maj. Gen. (ret.) Dan Tolkowsky, the fifth commander of the Israeli Air Force and later a key figure in the development of Israel’s high-tech and venture capital sectors. He died overnight Friday in his home in Tel Aviv at the age of 104. Check out The Times of Israel's ongoing liveblog for more updates. For further reading: IDF vows to hunt down dozens of Hamas fighters still holed up in Rafah Brothers, 8 and 11, killed in south Gaza strike; IDF: ‘Suspects’ crossed Yellow Line Six soldiers hurt in gun battle as IDF detains terror suspects in southern Syria Attacker killed, IDF says, 60 reportedly detained in northern West Bank operation Shin Bet says it foiled Hamas plot to smuggle arms into West Bank using Israelis Border cops who killed unarmed terror suspects after surrender say they feared harm Dan Tolkowsky, former air force commander and Israeli tech pioneer, dies at 104 Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by Podwaves. ILLUSTRATIVE IMAGE: This picture taken on June 8, 2025, shows a tunnel at the European Hospital during a controlled embed organized by the Israeli military, in Khan Yunis in the Gaza Strip. (AFP)See omnystudio.com/listener for privacy information.

Joe Concha talks about the news of the week before noon on Sunday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode Robert James explains how recovery from OCD comes from learning to bring difficult emotions into the light, sit with discomfort, and build resilience. He shares practical approaches like exposure work, leaning into uncertainty, and small challenges — from difficult conversations to improv or cold exposure — that help you practice tolerance for uncomfortable feelings. Robert outlines how gradually facing fears with a step-by-step ladder and support can prove your inner strength and lead to a more meaningful, creative life. He also mentions a 12-week program based on his personal experience and clinical principles to help people break free from OCD. If you want to learn more or apply for the program you can book a free discovery call at robertjamescoaching.com. Please subscribe to the podcast for more episodes Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.  

Four happy men in the studio this week after a blockbuster weekend of Quilter Nations rugby. England made it 11 wins on the bounce despite late fireworks in their clash with Argentina, Jim's beloved Scotland stuck a half-century on Tonga without conceding a point, and Wales showed real ticker in a brave performance against the All Blacks. But the headline act was in Dublin, where South Africa and Ireland produced one of the craziest Test matches we've ever seen – five yellows, a red, scrum carnage, psychological warfare from Rassie, and Irish fans and Boks fans going at it online. The lads break down the madness, look at England's growing depth and midfield options, debate the Curry–Contepomi tunnel drama, assess Wales' best showing of the autumn, dig into Scotland's momentum and Townsend rumours, and ask whether France now boast the best young backline in world rugby. Learn more about your ad choices. Visit podcastchoices.com/adchoices