Podcasts about Triathlon

Ela nasceu e cresceu no interior de Minas Gerais. Viveu uma infância simples, onde os valores familiares e o exemplo dos pais formaram o seu caráter. Praticou balé, jazz e sapateado. Então, com 13 anos de idade, ao sair da escola, foi vítima de um sequestro que terminou dezessete agonizantes dias depois, um trauma que a transformaria para sempre. Seguiu com a vida de adolescente, aprendeu a lutar jiu-jítsu e, aos 16 anos, mudou-se para o Rio de Janeiro para concluir os estudos. Foi um período de mudanças e pouca atividade física. Ao entrar na faculdade, decidiu que era hora de voltar a se movimentar e passou a frequentar uma academia, onde descobriu o spinning. Em seguida, vieram as aulas de corrida, até que um professor a convidou para experimentar o triathlon. Precisaria nadar, algo que só havia experimentado na infância devido à bronquite severa. Iniciou os treinos em 2005 e desde a sua estreia, a paixão pela modalidade só aumentou. Trabalhou no mercado corporativo, casou-se e teve dois filhos enquanto levava um estilo de vida de triatleta. Dez anos após sua estreia, realizou o sonho de cruzar a linha de chegada de um Ironman 70.3. Em 2016, a violência no Rio a levou a uma decisão radical: mudou-se com a família para a Europa, onde o marido faria um MBA e onde proporcionariam uma vida mais tranquila aos filhos. Morando na Suíça, tiveram uma outra menina, e o marido passou a trabalhar na WADA (Agência Mundial Antidopagem). Ela se aproximou da psicoterapia, da educação positiva e do problema da dopagem no esporte. O esporte ocupava agora o centro da vida de toda família. Triathlon com os filhos, trainningcamps, amigos do Comitê Olímpico Internacional e os valores olímpicos, aquilo tudo a tocava profundamente. Depois da pandemia, já de volta ao Brasil, encontrou um cenário esportivo transformado: performances duvidosas, inversão de valores no triathlon, muita exposição de alguns atletas e pouca transparência. Ela própria foi prejudicada por atletas que seriam depois desclassificados. Sentiu revolta e propósito. Com o apoio da ABCD (Agência Brasileira de Controle de Dopagem), deu início ao movimento que chamou de Quero Ser Testado e, algum tempo depois, se transformou no Eu Jogo Limpo, que segue firme em sua missão: educar, proteger e transformar a cultura esportiva brasileira, difundindo valores simples e profundos: respeito, justiça, ética, responsabilidade e moral. Fazer o certo mesmo quando ninguém está olhando. Conosco aqui, a empresária, administradora com pós-graduação em Gestão de Pessoas formada em programação neurolinguística, ex-professora de catecismo, triatleta amadora e apaixonada, mãe dedicada que acredita que a vida é curta demais para ser vivida sem propósito. Uma defensora incansável da educação, da ética esportiva e dos valores inegociáveis do esporte, a alemparaibana Paula David Zamboni Rezende. Inspire-se! Um oferecimento @oakleybr  e @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.        

This week on Talking Triathlon we close out 2025 with our final episode of the year. We start by breaking down the T100 Grand Final in Qatar before diving into one of the biggest stories in the sport, the proposed merger between the PTO and World Triathlon and what it could mean for the future of professional racing. From there we unpack the massive changes announced for Supertri in 2026 and share our thoughts on where the series is heading. We then turn our attention to the 2025 Podcast Awards, handing out our end of year honours including Female Triathlete of the Year, Male Triathlete of the Year, Racing Moment of the Year, Non Racing Moment of the Year, Race of the Year, the Lionel Award, WTF Moment of the Year and the Most Exciting Moment of the Year. As we head into a four week break, we are not disappearing completely. We will be releasing bonus episodes every week on Patreon during the off season, so there will still be plenty of Talking Triathlon content to keep you going until we return in 2026. Thanks for listening throughout the year and we will see you on the other side. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14  

What does the future of triathlon really look like? Coach Chris Newport talks with Justin Boyer of Set Up Events about the evolution of triathlon, the resurgence of short-course racing, and why community—not distance—is what keeps athletes in the sport.We discuss:The legacy of Set Up Events, Bill Scott and White LakeWhy sprint racing is growing againThe role of volunteers and race cultureBurnout, longevity, and accessibility in endurance sportsHow local races shape the future of triathlonPlus a little challenge for everyone listening at the end :)A must-listen for athletes, coaches, and anyone who loves the sport.Read more and get in touch here: https://www.theenduranceedge.com/the-future-of-triathlon-with-set-up-events-why-racing-local-matters/

In this episode, I give an update on what's going on in the Dream Programs world.And then I get into the major shift I think we need to CHANGE the coaching industry:That business ambition, charging your worth, marketing and profitability is what allows you to serve athletes at the highest level for the long term.So you have time to get really good to fully serve out your purpose of growing the sport and becoming a great coach.Interested in getting your coaching business started? Join the Dream Launcher waitlist HERE: https://coachmichellelake.kit.com/dlwaitlistAnd lastly, Dream to 6 is opening to just a handful of coaches in early 2026: Learn more here: https://coachmichellelake.lpages.co/dt6waitlist/Dream to 7 is the exclusive mastermind designed for 6-figure entrepreneurs ready to scale to 7 figures with strategy, systems, and support. You've built a 6-figure business—now it's time to scale it to 7. Dream to 7 is for unapologetically ambitious entrepreneurs! Join the waitlist here (we open in January!): https://coachmichellelake.lpages.co/dt7/Website | Follow Michelle on IG

O que você faz na off season define toda a sua próxima temporada! Neste episódio do @cafecomtriathlon, @sergiomagalhaes1, @betonitrini e @wagner__41 mostram como estruturar esse período para ganhar performance, reduzir riscos de lesão e construir uma base sólida para os próximos desafios.Pegue o seu café e vem com a gente! ☕

Und schon wieder neigt sich ein Jahr dem Ende zu. Anlass genug, um zurückzublicken und das vergangene Jahr Revue passieren zu lassen.Denn eigentlich war ganz vieles anders geplant, als es dann in diesem Jahr gekommen ist. Aber jeder Plan muss so flexibel sein, um in auch mal anzupassen.Genau das haben wir getan, was tatsächlich an der einen oder anderen Stelle relativ gut gelaufen ist.

Cette semaine on reçoit Anabelle Guay qui travaille actuellement sur son doctorat en lien avec la psychologie sportive. Elle nous explique comment améliorer sont discours interne afin d'optimiser ses performances. Elle revient aussi sur sa récente expédition au Mont Blanc.Magasinez dès maintenant chez Altitude Sports et profitez d'un rabais jusqu'à 20% sur votre première commande avec le code promo : UPIKA.Cliquez ici pour commander

Holiday training sets up the whole season. Get it right and you start ahead. Get it wrong and you spend months fixing it. This episode breaks down how to train through the holidays without losing fitness or burning out. How to add volume without piling on intensity. How to protect consistency, recovery, and family time. And how to avoid the classic mistakes that leave athletes cooked by January. We cover clear strategies for both hemispheres, including winter training indoors, mid-season summer racing, and how to exit the break fitter, fresher, and motivated for what’s next. Timestamp:00:00 - Introduction01:10 - How To Approach the Holiday Season06:45 - Mental Reset10:00 - Opportunity to Work on Your Weakness11:30 - Goal for the Holidays18:15 - Training Indoors and Outdoors19:45 - Principles For Indoor Training22:00 - How To Make Training Enjoyable28:00 - Advise For Athletes In Summer35:25 - Getting More Race Opportunities39:30 - Replicating Race Conditions In Training42:30 - The Mindset This Holiday44:30 - Winter Training Mindset47:45 - Early Spring Goals50:15 - Training Twice a Day If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

Gehirn-Fitness – Dein Training für die grauen Zellen – mit Martina Sänger. Episode 253 des Walk-Män-Podcasts.Was genau ist eigentlich Gehirn-Fitness und wie wirkt es? Warum brauchen wir es? Gehirn-Fitness ist ein neurophysiologisch fundiertes Gehirntraining, das gezielt Bewegungen (MOVES) mit kognitiven Aufgaben kombiniert. Diese gleichzeitige Aktivierung verschiedener Hirnareale sorgt dafür, dass Nervenzellen neue Verbindungen aufbauen und bestehende Netzwerke gestärkt werden. Genau das ist die Grundlage von ganzheitlichem Gehirnfitness: Neuroplastizität. In der von Martina Sänger praktizierten Variante (LINK MOVES® – unbezahlte Werbung) dreht sich alles um koordinierte Überkreuzbewegungen, Blickstabilisierung und rhythmische Abläufe, um beide Gehirnhälften (Kleinhirn und präfrontale Bereiche) gleichzeitig zu aktivieren. Dadurch entstehen neue neuronale Verknüpfungen / verLINKungen, die messbar Einfluss auf Konzentration, Merkfähigkeit, Reaktionsfähigkeit, Stressverarbeitung und emotionale Stabilität haben. Martina Sänger: "Wir brauchen dieses Training heute mehr denn je, denn unser Gehirn ist zwar ständig gefordert. Gleichzeitig wird es nicht mehr ausreichend aktiv gefördert (kognitiv und motorisch), damit es gut arbeiten kann. Wir verarbeiten täglich enorm viele Informationen, sitzen viel, bewegen uns wenig, sind dauerhaft unter Stress und nutzen das Gehirn oft einseitig. Das führt zu Erschöpfung, Konzentrationsproblemen, innerer Unruhe, Reizüberflutung und manchmal sogar zum Gefühl geistiger Nebel – Brainfog". Wie hilft Gehirn-Fitness? * Sie stärkt die Stressregulation durch bessere Zusammenarbeit von Gehirn und Nervensystem * verbessert Aufmerksamkeit, Fokus und Gedächtnisleistung, * steigert die mentale Belastbarkeit * und unterstützt die emotionale Stabilität, weil kognitive Steuerung und limbisches System besser miteinander arbeiten. "Gehirnfitness bedeutet also nicht „mehr leisten“, sondern effizienter mit einem gut vernetzten, reaktionsfähigen und stressresistenten Gehirn aktiv den Alltag zu gestalten". Tipps zu vorangegangenen Episoden mit Martina Sänger – zum Nachhören oder Anschauen:Episode 251 – "Tinnitus – voll unterschätzt!" (als Audio und Video) Episode 247 – "Unser täglich Zucker" (als Audio und Video) und Episode 242 "QiGong und Resilienz – dem Stress auf allen Ebenen begegnen" (als Audio und Video)Kontakt: Martina SängerEMail: mailto:martina.saenger@outlook.deWeb: www.martinasaenger.deWalk-Män – Der Mutmach- und Motivier-Podcast. Runter kommen von der Couch, Hindernisse überwinden und Ziele erreichen - unabhängig von Alter, Umfeld, oder Barrieren im Kopf. Wieder Lust bekommen auf‘s Leben. Podcaster und Journalist Ralf Baumgarten stellt inspirierende Persönlichkeiten und ihre Geschichten bzw. Projekte vor. Der Walk-Män-Podcast: Lust auf‘s Leben, runter von der Couch kommen und gesund leben in Bewegung. Zu Podcaster Ralf Baumgarten: Redakteur, Mediengestalter, Herausgeber und Podcaster. Zusätzliche Ausbildungen (u.a.): Triathlon- und Lauf-Trainer, Yoga-Lehrer (200), Waldbademeister, Kommunaler Gesundheitsmoderator u.v.m. Kontakt Ralf Baumgarten:EMail: info@printhouse24.de / walkmaenpodcast@gmail.comWeb: https://mein-blaettche.deWeb: https://walkmaen.de/LinkedIn: https://www.linkedin.com/in/ralf-baumgarten-796287a1/Instagram: https://www.instagram.com/ralf_baumgarten/Sprecherin Einleitung: Christina Schmitt / TRIGA - der VerlagCover (Grundentwurf): Marek Bereta Lizenz Hintergrundmusik: PremiumBeat_license_2912638_3467091_those-mornings(1)Wichtig: Wenn Dir gefällt, was Du hörst, dann teile den Podcast und abonniere ihn beim Audio- oder Video-Streaming-Dienst Deiner Wahl. Toll wäre ein Feedback direkt an mich und (und) eine Bewertung auf dem jeweiligen Streaming-Dienst. Und last not least: Rückwärtshören oder -ansehen auf dem Walk-Män-Kanal macht Sinn - hier gibt es noch sehr viele spannende, unterhaltsame und informative Aufnahmen zu entdecken. Bleib wach, gesund und aufmerksam, Dein Ralf Baumgarten

We start this weeks episode by going over everything from the T100 Grand Final on the weekend. We then move onto the T100's 2026 plans and their big announcement of a merger with World Triathlon in 2027. To say there are some strong opinions thrown around in these discussions would be an understatement. Then it's time to talk about the uncovering that a triathlete has been deceiving and lying to everyone since at least 2024. And we finish off the show, as always, by reading and responding to your Spotify comments. Nord VPN:Take advantage of a great deal with Nord VPN use the code triathlonhour or visit nordvpn.com/triathlonhour to get a huge discount in the 2 year plans PLUS 4 extra months! It is risk free with Nord's 30 days money back guarantee! Lever: Use the code TTH for 20% off your Lever system  Lever Precision: Use the code TTH25 to get 15% off your first order with Precision at  Precision Fuel & Hydration  or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon

Appuntamento mensile con la puntata "domande e risposte". Come di consueto rispondiamo alle domande dei nostri ascoltatori grazie all'esperienza e ai consigli del coach Fabio Vedana e della nutrizionista Francesca Deriu. Tra corsa, triathlon, allenamento e alimentazione.Mail: personalbest@radio24.itWhatsapp: 375 7269212 (Numero dedicato Personal Best)

Estamos en plena temporada de maratones (Valencia, Sevilla, Barcelona…) y muchos corredores se hacen la misma pregunta: ¿estoy realmente preparado para correr 42,195 km? En este episodio charlamos con @marcbanuls entrenador y corredor popular, para aterrizar las premisas que deberían cumplirse antes de debutar en maratón: disponibilidad real de tiempo, constancia a largo plazo, progresión de volumen sin locuras, la importancia de la fuerza, cuándo “frenar” en el último mes y por qué una prueba de esfuerzo puede ser una decisión inteligente, especialmente a partir de cierta edad. Si estás pensando en apuntarte a una maratón (o ya tienes dorsal), este episodio te ayudará a ponerle criterio al proceso y a respetar la distancia. WEB DE MARC BAÑULS : https://www.marcbanuls.com MARC EN INSTAGRAM : https://www.instagram.com/marcbanyuls/?hl=es MARC EN YOUTUBE : https://www.youtube.com/channel/UCQSISR3UGsybBWyaO1oEZQw

Et si le triathlon était une bonne alternative au Running ? Vous trouvez vos saisons de préparation trop monotones, alors pourquoi pas essayer le cousin de la course à pied ! Cette discipline, qui mixe natation, vélo et running, permet des entrainements complémentaires. Pour l'occasion, RMC Running reçoit Frédéric Poirier, auteur du livre "Triathlon, de l'envie à la réussite". Pourquoi le triathlon est un bon complément au Running ? Quelles sont les difficultés à se mettre au triathlon ? Quels sont ses avantages ? Plongez dans cette discipline ! Pour l'occasion, RMC Running vous fait gagner un exemplaire du livre de Frédéric Poirier. Rendez-vous sur notre compte Instagram. Dans le bon plan matos de la semaine, nous mettons à l'honneur la marque de textile de running Aerth, avec son co-fondateur Patrick Daniels. Des vêtements de grande qualité, dont on vous fait profiter : tentez de remporter le tout nouveau modèle "Stream Racer T" ! Rendez-vous sur la page Instagram RMC Running !

#163 Triathlon-Chat: Daniel Unger über Weltmeister-Mindset, Olympische Spiele, Karrierebrüche und seinen Neuanfang im australischen HochleistungssportDaniel Unger, erster deutscher Kurzdistanz-Weltmeister und Olympiateilnehmer, spricht über seinen Weg vom aktiven Profi zum Trainer im internationalen Spitzensport. Er erzählt, wie es zu seinem Neustart in Australien kam, warum er seine sichere Umgebung verlassen hat und wie er heute am High-Performance-Programm für die Olympischen Spiele 2028 und 2032 mitwirkt.Wir sprechen über Mindset, Talententwicklung, Trainingskultur, die Unterschiede zwischen Deutschland und Australien und darüber, welche Eigenschaften echte Top-Athleten ausmachen. Eine kompakte, inspirierende Episode voller Einblicke in Karrierebrüche, sportliche Höhen und mutige Entscheidungen.Werbung: ⁠eightsleep⁠Code PUSHINGLIMITS at ⁠eightsleep.com/pushinglimits⁠ for up to €350 off the Pod 5 Ultra” Werbung – ⁠mnstry.com⁠mnstry steht für Performance, die aus der Natur kommt. Keine künstlichen Zusätze, keine Kompromisse. Nur hochwertige, natürliche Inhaltsstoffe, die dein Mikrobiom unterstützen und für maximale Verträglichkeit entwickelt wurden. Schluss mit Magenproblemen – mnstry ist hochgradig magenfreundlich und darauf ausgelegt, dir sowohl im Training als auch langfristig im Alltag zu mehr Leistungsfähigkeit zu verhelfen.Für alle, die Peak Performance wollen, ohne ihrer Gesundheit zu schaden: mnstry.com – natürliche Unterstützung, die hält, was sie verspricht.⁠⁠AG1 ist dein All-in-One-Supplement Dein Tag bekommt ein Upgrade – jeden Tag70+ optimierte Inhaltsstoffe. 5 neue Bakterienstämme. 4 klinische Studien. 1 Scoop am Morgen für deinen besten Start in den Tag – jetzt noch besser mit dem Upgrade von AG1.⁠https://drinkag1.com/pushinglimits

In dieser Folge von triathlon talk spricht Redakteur Lars Wichert mit Dr. Sebastian Rösler, Gründer von Pro Athletes und Kopf hinter der Trainingsplattform MATS, sowie Sebastian Kienle, Investor und ehemaliger Ironman-Weltmeister, über die neue Ära des Coachings. Wie Künstliche Intelligenz Athleten besser verstehen, Trainingspläne individuell anpassen und Coaches entlasten kann – ohne den Menschen zu ersetzen. Ein Gespräch über Vision, Technik und Verantwortung im modernen Ausdauertraining.

Kreatin! Ist das sinnvoll für uns Ausdauersportler (Läufer & Triathleten) in unserer Regenerationsphase? Was muss man da beachten? Und wie steht es eigentlich um Collagen? Ist das Quatsch? In dieser Folge sprechen wir mit Ernährungsexpertin Lea Hayn.

Léa Ricoboni a un parcours qui ne ressemble à aucun autre.Skieuse de haut niveau à Bourg-d'Oisans, ex-cadre chez Adidas, expatriée en Amérique latine… elle découvre le triathlon presque par accident. Dix ans plus tard, elle remporte le général AG aux Mondiaux Ironman de Nice 2024 et bascule chez les professionnels.Dans cet épisode, Léa retrace avec lucidité et humilité son chemin vers le très haut niveau : la compétition dès l'enfance, l'après-ski, le travail chez Adidas, l'expatriation, le déclic du vélo au Panama, l'entraînement sur Zwift pendant le Covid, la qualification pour Kona, puis sa course parfaite à Nice qui lance sa carrière.Un échange profond, inspirant, et incroyablement structuré autour de la performance, de la progression et d'une philosophie rare : optimiser la machine humaine tout en restant alignée avec ses émotions et son plaisir de pratiquer.

#163 Triathlon-Chat: Daniel Unger über Weltmeister-Mindset, Olympische Spiele, Karrierebrüche und seinen Neuanfang im australischen HochleistungssportDaniel Unger, erster deutscher Kurzdistanz-Weltmeister und Olympiateilnehmer, spricht über seinen Weg vom aktiven Profi zum Trainer im internationalen Spitzensport. Er erzählt, wie es zu seinem Neustart in Australien kam, warum er seine sichere Umgebung verlassen hat und wie er heute am High-Performance-Programm für die Olympischen Spiele 2028 und 2032 mitwirkt.Wir sprechen über Mindset, Talententwicklung, Trainingskultur, die Unterschiede zwischen Deutschland und Australien und darüber, welche Eigenschaften echte Top-Athleten ausmachen. Eine kompakte, inspirierende Episode voller Einblicke in Karrierebrüche, sportliche Höhen und mutige Entscheidungen.Werbung: eightsleepCode PUSHINGLIMITS at eightsleep.com/pushinglimits for up ...Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Olav joins David again to answer a series of listener questions.  (00:00) Introduction(01:00) What Changes for Olav at UNO-X Now That the Men are a World Tour Team? (07:00) Lactate and Expiring Lactate Strips(09:13) The Impact of Caffeine on Lactate Readings (16:24) The Impact of Altitude and Heat on Lactate Readings (21:24) Periodising Supplements like Bicarb and Plasmaide (24:39) SmO2 and Training Prescription (34:40) Getting Reliable Data when Using SmO2 During Running(38:17) The Biggest Myth Olav Wants to Dispel (41:32) How Does Olav Motivate His Athletes (58:44) What is the Next Big Thing in Triathlon? (1:08:00) What Role Would Olav Add to a High Performance Organisation? Thanks to the sponsors of this podcast series:VO2Master To book your 1 on 1 call head to https://vo2master.com/norwegian-method/Website: https://vo2master.com/ Instagram: @vo2masterYouTube: https://www.youtube.com/c/VO2Master MaurtenTo benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code “TNMS1” at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2025.Maurten WebsiteInstagram: @maurten_officialYouTube: https://www.youtube.com/c/MaurtenOfficialHosted, edited and produced by Dr David LipmanEditing, video and introduction by Roj Ferman

More about that new offer in my world!And what is a mastermind? I get that question a lot. Interested in getting your coaching business started? Join the Dream Launcher waitlist HERE: https://coachmichellelake.kit.com/dlwaitlistAnd lastly, Dream to 6 is opening to just a handful of coaches in early 2026: Learn more here: https://coachmichellelake.lpages.co/dt6waitlist/Dream to 7 is the exclusive mastermind designed for 6-figure entrepreneurs ready to scale to 7 figures with strategy, systems, and support. You've built a 6-figure business—now it's time to scale it to 7. Dream to 7 is for unapologetically ambitious entrepreneurs! Join the waitlist here (we open in January!): https://coachmichellelake.lpages.co/dt7/Website | Follow Michelle on IG

NICCOLÒ PACEprotagonista della nuova puntata di Passione Triathlon.Segui l'intervista condotta da Dario Daddo Nardone,PASSIONE TRIATHLON, in prima visione la nuova puntata sul canale youtube @DaddoSport ogni mercoledì alle 19.00!#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon anche suSpotify: https://open.spotify.com/show/7FgsIqHtPVSMWmvDk3ygM1Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e2e6f0-3473-4b18-b2d9-f6499078b9e0/mondo-triathlon-daddo-podcastApple Podcast: https://podcasts.apple.com/it/podcast/mondo-triathlon-daddo-podcast/id1226932686Trinews: Mondotriathlon.itFacebook: @mondotriathlonInstagram: @mondotriathlon________#triathlon #trilife #fczstyle#passionetriathlon

Protagonista della puntata numero 125 di Mondo Triathlon, la rubrica di Dario Daddo Nardone in onda su Bike Channel, èNICOLA PRATESIOgni lunedì alle 19.00 in anteprima il nuovo episodio sul canale youtube @DaddoSport,tutte le puntate di Mondo Triathlon sulla pagina ufficiale:https://www.mondotriathlon.it/mondoGuarda Mondo Triathlon anche sui canali di Bike Channel:- SKY Canale 222- DTT Canale 259- DTT Canale 60 tasto rosso SI- www.bikechannel.it#daddocè #mondotriathlon #ioTRIamo ❤️#triathlon #trilife #fczstyle #passionetriathlon

Alex Yee fez um tempo absurdo na sua segunda maratona da vida e deixou aquele questionamento: e se ele focasse apenas na corrida? O quão perto (ou longe) ele está dos grandes nomes do esporte? Confira o MT News desta semana

Three TriVelo athletes became Masters World Champions, and this episode breaks down exactly how they did it. We start with Joe Spano, who once asked us why he couldn’t win a single race. Seven years later, after resilience, detail, crashes, setbacks, and a total rebuild of how he trains, he became Time Trial World Champion by five seconds. You’ll even hear the raw phone call he made moments after crossing the line. We also cover the road race victories from Tim and Al — two athletes who committed to a plan, fixed their biggest weaknesses, and delivered when it mattered. A huge result for the team, years in the making. Timestamp:00:00 - Introduction01:00 - Just Wanted to Win a Race04:45 - Joe's 2017 Data to Now09:05 - What Kind Of Riding Matters Most?16:15 - How He Finally Started Winning Races..18:00 - How He Won The World Champs28:56 - The Post Race Phone Call with Joe35:30 - Alan Adam's Progress - Great Tactician38:00 - Questioning Your Form41:45 - A Powerful Kick44:45 - Winning Bunch Sprints45:40 - Tim Jamieson's Training Strategy51:55 - The Balanced Athlete If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

Women make up the majority of active adults, yet only 25% of triathletes are female. TriDot is changing that with "Limitless: Women in Triathlon", a groundbreaking 2026 initiative offering 500 women free triathlon training and a supportive community built to grow the sport. Inside Limitless, participants will receive personalized training plans, expert mentorship, an empowering community, and education designed by women, for women, centered around real experiences in the sport. In this episode, triathlon legends Mark Allen and Michellie Jones join us to share their excitement about this game-changing program and walk you through exactly how YOU can apply to become part of this historic initiative.https://go.tridot.com/limitless

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Aloha! In dieser Episode des Triathlon-Podcasts spreche ich mit Chris Nindl über seine Erfahrungen im Triathlon, die Gründung von PrimeMerch bzw. PrimeWear und die Herausforderungen bei der Entwicklung individueller Triathlon-Anzüge. Chris teilt seine Erfahrungen über die Bedeutung von Komfort und Passform im Vergleich zur Aerodynamik, die Innovationskraft in der Bekleidungsindustrie und die Notwendigkeit, sich an die Bedürfnisse der Athleten anzupassen. Zudem sprechen wir über die immer größer werdende Bedeutung von Individualisierung der Produkte, und Chris gibt einen Ausblick über die Erweiterung des Portfolios von PrimeMerch/ PrimeWear. Mega interessanter Talk und bin gespannt wie mein zukünftiger Rennanzug bzw. Lauf Klamotten demnächst aussehen werden ;) Die Folge kannst Du überall wo es Podcasts gibt anhören! (Podcastfolge enthält unbezahlte Werbung!) Shownotes: Website von PrimeMerch/ PrimeWear => https://primewear.co/ PrimeWear in Instagram Kurzlink zur Spendenaktion zugunsten von Lichtblick Seniorenhilfe e.V. => betterplace.org/spenden/triathletenhelfen oder KLICK HIER zur Spendenseite in Betterplace.org Website von Lichtblick Seniorenhilfe e.V. => https://seniorenhilfe-lichtblick.de/ Wichtige Info: Dir hat die heutige Podcastfolge mit Chris Nindl von PrimeMerch gefallen? Na dann lass gern einen Kommentar in Socials da und lass uns wissen ob Du Lust bekommen hast auf Deinen eigenen individualisierten Rennanzug/ Laufbekleidung! Ebenfalls wäre es klasse, wenn Du die Podcastfolge mit Deinen Freunden/Freundinnen, Vereinskollegen/Koleginnen, und allen die sie anhören sollten teilst! Abonniere Triathlon Podcast, um keine zukünftige Folge zu verpassen (Spotify, Apple Podcast) und dann hören wir uns bald wieder. Ach ja, eine Bewertung des Podcasts wäre auch klasse! Da freue ich mich immer wie ein kleiner Junge drüber ;) Bis dahin, bleib gesund, unfallfrei, verletzungsfrei und sportlich! Dein Marco Folge direkt herunterladen

Ist „Party Pace“ das Geheimnis für neue Bestzeiten?Die Tage werden kürzer, der Stresspegel steigt und das Training muss oft hinten anstehen – willkommen im Dezember!. In dieser Episode sprechen Nils und Nick darüber, wie man den Spagat zwischen Arbeit, Familie und Sport meistert, ohne dabei durchzudrehen.Nick berichtet ausführlich von seinem lokalen 10km-Lauf: Wie er ohne spezifisches Tempotraining und mit dem Vorsatz „Party Pace“ eine überraschende 38:50 min auf den Asphalt gezaubert hat. War es die Lockerheit im Kopf oder doch die vier Sicherheitsnadeln an der Startnummer?.Außerdem diskutieren die beiden über Jan Frodenos aktuellen Newsletter, der dazu rät, im Winter auch mal den „inneren Bären“ rauszulassen und Winterspeck zuzulassen. Nils gibt endlich ein Update zu seiner lang angekündigten Winteroffensive im neuen „Hinterhof-Gym“.Und dann wäre da noch der große Strava-Schock: Welche Aktivität wurde 2024 am häufigsten hochgeladen? Die Antwort wird Nils nicht gefallen.Themen dieser Folge:

Improving your running performance as a triathlete starts with a good and well-structured base training phase. Scientific Triathlon coaches Mikael Eriksson and Jack Hutchens talk you through their methods, and how you can apply these methods to make 2026 your best running year yet!HIGHLIGHTS AND KEY TOPICS: How to progress run volumeThe importance of the long runShould your endurance running be done in Zone 1 or in Zone 2 as a triathlete?How to execute threshold and VO2max-sessions, and what is the place for each of these in the off-season for tUsing hills, varied surfaces, and treadmills to improve your runningHow to build the strength required for fast running off the bike in triathlonHow to improve your running economyRunning drills and biomechanics work...and Jack's "Surprise Segment": adjusting training to external conditions (weather etc.)DETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/base4/LINKS AND RESOURCES: Jack's coaching profile and InstagramTriathlon Base Training Series 1 – How to train smarter in winter to race faster in summerTriathlon Base Training Series 2 – SwimmingTriathlon Base Training Series 3 – CyclingRunning Writings Wind Adjusted calculatorWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes:Modern marathon training principles and preparation with running coach John Davis - this is an episode packed with seriously great advice for anybody who's planning on running a marathonJohn Davis – Coaching, physiology, and running calculators | EP#464 - great chat on the intersection of run training, physiology, and dataDavid Roche – The training and racing strategy behind his epic Leadville 100 course record | EP#444 - David is an out-of-the-box thinker, and very inspirational, which makes this an extremely interesting and engaging listenMichele Zanini (part 2) | EP#394 - a detailed discussion on Renato Canova and his training methods, with somebody who actually worked alongside Renato Canova! Run training load, biomechanics, and injury risk with Max Paquette, PhD | EP#321 - I referenced this episode in the chat with Jack, when talking about injury risk on different surfaces. There's lots of other interesting material in here as well. You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey all - in this episode, I get into the power of having multiple offers, and the stories and behind the scenes about how the Dream Programs have gotten where we are today in December of 2025, almost 4 years after we started. For the newest of coaches we have Dream Launcher: Join the Dream Launcher waitlist HERE: https://coachmichellelake.kit.com/dlwaitlistDream to 6 is opening to just a handful of coaches in early 2026: Learn more here: https://coachmichellelake.lpages.co/dt6waitlist/ Dream to 6 is our program for coaches with at least 5 athletes that are looking to go full time and/or make 6 figures. And the NEW program, here is the waitlist for the DREAM TO 7 OPENING IN JANUARY for the most advanced coaches and experts in the endurance space! Join the waitlist here, this will be the only way to learn more about the offer: https://coachmichellelake.lpages.co/dt7/Website | Follow Michelle on IG

LUIGI SAPORITOprotagonista della nuova puntata di Passione Triathlon.Segui l'intervista condotta da Dario Daddo Nardone,PASSIONE TRIATHLON, in prima visione la nuova puntata sul canale youtube @DaddoSport ogni mercoledì alle 19.00!#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon anche suSpotify: https://open.spotify.com/show/7FgsIqHtPVSMWmvDk3ygM1Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e2e6f0-3473-4b18-b2d9-f6499078b9e0/mondo-triathlon-daddo-podcastApple Podcast: https://podcasts.apple.com/it/podcast/mondo-triathlon-daddo-podcast/id1226932686Trinews: Mondotriathlon.itFacebook: @mondotriathlonInstagram: @mondotriathlon________#triathlon #trilife #fczstyle#passionetriathlon

Ce week-end j'ai fait quelque chose que je n'avais pas osé faire ces dernières années. J'en parlais. Je l'avais mis dans mes objectifs. J'avais hésité. Et parfois regretté de ne pas l'avoir fait. Cette fois j'ai passé le pas. Je vais vous expliquer ce qu'est et surtout comment ça me permet de planifier ma reprise et le premier trimestre 2026. Je vous partage ainsi ma méthode et mes réflexions pour vous aider à vous aussi vous lancer et organiser votre préparation.Liens :Le programme Marche Japonaise : https://go.soulier.xyz/marchejaponaisekm42La méthode pour imaginer et planifier ton année sportive : https://go.soulier.xyz/plan26 (38% de réduction)La Stratégie FlowFit : https://go.soulier.xyz/flowfitkm42Le programme Tout le monde peut courir plus vite https://go.soulier.xyz/viteGratuit : La méthode SAM en 2 minutes : https://go.soulier.xyz/oksamkm42Le Protocole Perte de Gras : https://go.soulier.xyz/protocolekm42Rejoindre le Hamsters Running Club : https://km42.soulier.xyz/hrcTous les liens et anciens épisodes : https://km42.soulier.xyz/394Ce week-en je me suis inscrit sur mon premier triathlon officiel en mars prochain. Et juste avant j'a aussi prévu de courir un trail qui est celui que j'avais couru il y a 10 ans pour mon premier dossard. Ce qui promet un mois de mars sympa. J'ai donc commencé à planifier mes périodes d'entraînements et de préparation spécifique. Mais avant ça je dois me remettre sur pied après ma blessure à la Courstache. J'ai repris la course ce mardi après un mois de pause forcée. Je débute donc une période de remise en route et de pré-préparation.Dans cet épisode :pourquoi un triathlon court pour commencermes grands questionnements sur la natationpourquoi le trail et le triathlon se compléteront biencomment j'organise mon année en blocpourquoi je table sur une préparation spécifique de 10 semaines seulementquelles sont mes points de vigilance ce que 2025 m'a appris pour mieux préparer 2026comment je me suis entretenu pendant ma blessuremon programme de reprisepourquoi un focus musculationce que j'ai prévu pour rendre la corde à sauter plus funNouveau : Le protocole Perte de Gras 2025 ❤️ Me suivre Tous les liens sont ici

» Watch on YouTube: https://youtu.be/fPPjFzfIcJs» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Every month feels like Diabetes Awareness Month when you're living with type 1. For years, I was fighting blind—guessing, struggling, and trying to survive the highs and lows. That's why I went on live TV to say what I wish someone had told me: you're not broken, you just haven't been shown your formula yet.If you're tired of the chaos, or if someone you love has T1D, this interview will open your eyes to what life with type 1 really looks like—and what real freedom can feel like.>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Lottie Lucas-Azevedo owns Fawz Concept along with her husband Filipe Azevedo. They are also both professional triathletes and in 2025 Lottie placed 28th in world at the IRONMAN World Championships in Kona.In this show, Tom and Lottie sit down to discuss her life as a professional, lessons learnt and what she plans on accomplishing in the future. They also discuss the current state of Triathlon and how IRONMAN and T100 look after their athletes.You can follow Lottie on instagram @Lottieljlucas or head to fawzconcept.com

With three sports to train for, concepts to learn, and gear to acquire; Triathlon is not the easiest sport for a new athlete. But with the right guidance, getting started in triathlon does not have to be complicated or intimidating. Today Coach David Cagle from Continuum Endurance joins the show to present the 10 tips he offers to any triathlete getting going in the sport. From getting the right equipment to prioritizing consistent training and sleep; Coach David makes the transition to triathlete practical and approachable.

After a short discussion on how to feel good post travel for training/races and a quick discussion on having sex during race week the crew dive into the main topic for today's podcast - “real or overreaction” where someone makes a statement and everyone judges if it is a real or an overreaction and gives their reason why. It ends up being a pretty brutally honest and at times controversial segment that was more interesting than everyone even anticipated. After that the guys read your Spotify comments and finish with an exciting announcement. Listen to the AFTER HOURS podcast on Patreon here - CLICK HERE Nord VPN:Take advantage of a great deal with Nord VPN use the code triathlonhour or visit nordvpn.com/triathlonhour to get a huge discount in the 2 year plans PLUS 4 extra months! It is risk free with Nord's 30 days money back guarantee! Pillar: Use the code TTH to get 15% off your first order with Pillar Performance at Pillar Performance or use  The Feed  for North American customers Lever: Use the code TTH for 20% off your Lever system  Lever

In this episode of the Any Given Runday podcast, we are delighted to welcome professional triathlete and Olympian, Russell White @russellwhite6 on Instagram)  Russell shares his journey from a young swimmer to a professional triathlete, discussing the challenges and triumphs he faced along the way. He reflects on his early experiences in triathlon, the pressure of competing at the Olympic level, and the impact of injuries on his career. Russell also talks about his transition into coaching and his aspirations for the future, emphasizing the importance of supporting young athletes in Ireland.17:30 Introduction to Russell White19:44 Transition from Swimming to Triathlon23:46 The Dream of the Olympics27:41 Training and Injury Challenges29:26 First National Championship Victory31:26 The Competitive Nature of Triathlon33:19 Training Regimen and Discipline37:25 Balancing University Life and Training40:21 Pressure and Mental Challenges44:24 Path to Olympic Qualification47:13 Reflections on Achievements and Goals52:02 Navigating Health Challenges in Elite Sports56:31 The Olympic Experience: Triumphs and Trials63:23 Post-Olympics: Finding Direction in Triathlon67:16 Transitioning to Coaching: A New Chapter73:38 The Future of Triathlon in IrelandYou can find out more about getting coaching from Russell:russellwhitetri.comYou can follow us on Instagram:@anygivenrundaypodcastYou can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com This episode is sponsored by ULTRAPURE Laboratories and their Ultrapure Sports Recovery prducts. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online storeUltrapurelabs.ie

Rane and Jo are thrilled to have Jivana Heyman return for his third visit, and what a fascinating conversation it turned out to be. This time around, Jivana surprised everyone by sharing his unexpected journey into the world of triathlons - a transformation that began during the pandemic when he was inspired by an elderly runner on the beach. What started as simple walks eventually led to running and completing his first triathlon, with Jivana reflecting that "nature heals everything and it just was like a balm to my soul." The conversation beautifully weaves through some deep philosophical territory as Jivana challenges many of our assumptions about yoga practice. He makes a compelling case against the Western tendency to over-medicalise and rigidly categorise yoga, reminding us that "yoga is not about fixing, it's about recognition of our true nature, that we are already full and whole and complete and perfect the way we are." His perspective on meditation is particularly refreshing - he argues that there's no hierarchy of "correct" meditation practices and that "if you're practicing yoga, you're meditating. They're really almost one and the same." One of the most powerful aspects of this episode is Jivana's discussion of trauma-informed yoga and social justice. He doesn't shy away from the tough conversations, acknowledging how yoga can sometimes inadvertently sustain oppressive systems while emphasising its potential for empowerment. His insight that "yoga can give us power... it's about building power and then giving it away" really captures the essence of using practice for service and collective transformation. For yoga teachers listening, there's some incredibly reassuring wisdom here too. Jivana addresses the all-too-common experience of imposter syndrome, offering the perspective that "the yoga teachers out there who feel insecure, who have imposter syndrome, they're probably the ones who actually need to be teaching." The episode concludes with a beautiful distillation of yoga's essence - "working with your own mind, becoming your own friend, your own ally... to remove your own suffering and the suffering of others" - reminding us why this ancient practice remains so relevant and transformative in our modern world. Links Join Jivana in Australia: Melbourne: https://www.accessibleyogaschool.com/a/2148191770/UMWeKpZ3 Byron Bay: https://www.accessibleyogaschool.com/a/2148191771/UMWeKpZ3

In this episode of Legends of Triathlon, we sit down with one of the sport's most distinctive champions - Faris Al-Sultan, the 2005 IRONMAN World Champion. Known for his trademark beard, his fierce competitiveness, and his no-nonsense approach to racing, Faris carved out a career defined by grit, authenticity, and passion for the sport. From his early days as a young athlete in Germany to conquering Kona in the heat of Hawaii, Faris reflects on the highs, lows, and defining moments of his journey. We talk about what it took to win on triathlon's biggest stage, his years as a consistent world-class performer, and how he transitioned into coaching and shaping the next generation of athletes. This is a deep dive into the mind of one of triathlon's true originals - a man who did things his way and left an indelible mark on the sport. You can follow Faris by clicking here.

Humans like a good challenge – especially when it comes to sports and physical competition. Triathlons, ultra marathons. One of the most grueling events in sports is the cycling road race, the Tour de France. What motives contestants to compete in such undertakings; to push themselves to both the physical and mental brink of what man is capable of? Is it self-perseverance? An intrinsic desire to see exactly what we are able to do when we dedicate ourselves? What if your life depended on it, or better yet, the lives of hundreds of others depended on your competing in and completing a race like the Tour de France? On today's episode, we travel the meandering roads of France, wind our way through mountainous terrain, on a story of personal drive not just to compete, but to defeat evil and save the lives of innocent men, women, and children in the process. A story that has a little bit of everything, brought to you by a podcast that you've come to expect the unexpected from… The Missing Chapter.Go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Missing Chapter Podcast website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information, previous episodes, and professional development opportunities!

In this episode of Legends of Triathlon, we sit down with one of the sport's most distinctive champions - Faris Al-Sultan, the 2005 IRONMAN World Champion. Known for his trademark beard, his fierce competitiveness, and his no-nonsense approach to racing, Faris carved out a career defined by grit, authenticity, and passion for the sport. From his early days as a young athlete in Germany to conquering Kona in the heat of Hawaii, Faris reflects on the highs, lows, and defining moments of his journey. We talk about what it took to win on triathlon's biggest stage, his years as a consistent world-class performer, and how he transitioned into coaching and shaping the next generation of athletes. This is a deep dive into the mind of one of triathlon's true originals - a man who did things his way and left an indelible mark on the sport. You can follow Faris by clicking here.

Fitz Koehler packs this episode with pure energy as she rolls from announcing the Oilman Triathlon at Margaritaville Lake Conroe near Houston, Texas—think kids' duathlons, a ridiculous pool tri, an amputee firefighter crushing the course, and a 91-year-old proving age is just a number—to the wild Mud Girl San Diego finale, where community, grit, and the Pink Army steal the show. She also dishes out travel-etiquette truth bombs (airport pajamas… should we talk?), a quick communication challenge to ditch the screens, and a high-octane song pick to fuel your next workout. Tune in for fun, sweat, and serious inspiration. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!  

This National Diabetes Awareness Month, I had the chance to sit down with Fox 5 News to talk about what life with type 1 diabetes is really like—the unseen struggles, the misunderstandings, and the hope most people never hear about.If you're newly diagnosed or you've been fighting this for years, I want you to know this: blood sugar chaos isn't your fault, and you can take your life back.>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Solveig Løvseth returns to That Triathlon Show as Ironman World Champion after an epic showdown in Kona this October! In this interview we discuss how the race panned out for her, her strategy going into the race, her training leading up to the race and lots more.HIGHLIGHTS AND KEY TOPICS: Life a month and a bit after becoming the Ironman World ChampionHow much of Solveig's race strategy was pre-planned and focused on herself and her numbers, and how much was about adapting to the race dynamics?A race report including the swim, bike and run segmentsDealing with the conditions on a hot day in Kona, including cooling and hydration strategiesPsychology and mindset, and how Solveig managed to push herself that little bit harder when the going got toughSolveig's training block leading into Kona: altitude timing, training volume, Ironman-specific sessions and moreDetails on Solveig's heat training protocolsSolveig's thoughts on the Ironman 70.3 World Championships in Marbella (where she finished 6th)DETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at https://scientifictriathlon.com/670/LINKS AND RESOURCES: Solveig's InstagramWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes:Solveig Løvseth – Olympian and the fastest Ironman debut in history | EP#466Jelle Geens – Ironman 70.3 World Champion, three-time Olympian | EP#470How Norway became a triathlon powerhouse with head coach Arild Tveiten | EP#154Arild Tveiten – coach of Kristian Blummenfelt, Gustav Iden and Casper Stornes on triathlon training the Norwegian way | EP#223Olympic gold medal training and preparation with Arild Tveiten | EP#304Arild Tveiten – from triathlon to swimming, and reflections on Paris 2024 | EP#458You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week James and Will are joined by Alistair Brownlee, legendary triathlete turned Ironman champion turned gravel racing extraordinaire turned sports scientist turned... If there was a personification of the polymath endurance athlete, Alistair is it, from being the only triathlete to hold two Olympic individual triathlon titles, to sacrificing his own race to carry his exhausted brother, Jonny, across the finish line, to starting his own sports nutrition company, TrueFuels, to top-tenning some of the most notorious gravel events in the world, to... Here we go again with the listing, so you should probably just listen to the episode.Interview begins at 9.00This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).------------------This episode is also brought to you by Help for Heroes Big Battlefield Bike Ride, am epic, four day, 250-mile trip around Belgium and Northern France that raises money for Armed Forces veterans and their families. See helpforheroes.org.uk for moreDid you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

In this episode, we go in depth on the one skill you need to practice to get your engagement up on IG - STORYTELLING. Why?It connects to your ideal athlete! They will know you better.Athletes are on IG to be entertained, and storytelling is so much more interesting.Storytelling helps to build trust to convert followers into inquiries.I hinted that we are going to have a new program coming soon to the Dream Programs. Can you guess? Send me a DM on IG if you have any ideas?!?And in the meantime: Interested in getting your coaching business started? Join the Dream Launcher waitlist HERE: https://coachmichellelake.kit.com/dlwaitlistAnd lastly, Dream to 6 is opening to just a handful of coaches in early 2026: Learn more here: https://coachmichellelake.lpages.co/dt6waitlist/Website | Follow Michelle on IG

This week Eric and Paula are training in Victoria, BC, so we get some travel stories before jumping into rapid fire and a batch of listener-submitted questions. This week, we discussed:Have pros lost trust in the PTO/T100How often to do a spin-down on the Wahoo KickrHow often to re-wax a chain when it's used exclusively on the trainerChristmas gift ideas for a young mountain bikerHow to fuel for a 50-mile road run as an Ironman athleteHow long a beginner needs to train for a 70.3Whether power pedals and their extra data are worth itSelf-coaching during the off-seasonIf swimming more compromises bike and run fitnessBalancing local racing with Ironman-branded eventsA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Do you want to level up your cycling this off-season? Then this episode is a must-listen, with detailed and practical guidance for your bike training during the base training phase, presented by Scientific Triathlon coaches Mikael Eriksson and Jack Hutchens.HIGHLIGHTS AND KEY TOPICS: Key training principles for cycling in the off-seasonWhat types of workouts do we recommend for this time of year?How important is training volume on the bike?Riding on different types of bikes, and riding indoors vs. outdoorsBike fitting, aero testing, and position optimisationListener questions...and Jack's "Surprise Segment": goal setting in triathlonDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/base3/LINKS AND RESOURCES: Jack's coaching profile and InstagramTriathlon Base Training Series 1 – How to train smarter in winter to race faster in summerTriathlon Base Training Series 2 – SwimmingAero.chat - tool mentioned by Mikael in the episodeWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes:Including sprint training in cycling – training responses and performance improvements with Nicki Winfield Almquist, PhD | EP#300 - this episode gives additional background as to why including sprints in your base training might be a good ideaJohn Wakefield of Red Bull BORA hansgrohe – cycling coach and bike fitter | EP#465 - some great thoughts here on both torque training and bike fitting, both of which where topics discussed in today's episodeAnna Kiesenhofer – Olympic Champion | EP#454 - one of my favourite interviews of 2025! Q&A on bike training | EP#381 - with Scientific Triathlon coaches Lachlan Kerin and Mikael ErikssonYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is your REAL goal to be fast, healthy, or just have a good time with training and racing? Today, we talk about why it's important to define your true aspirations in the sport so you can come to an internal agreement with yourself as the year rolls on. It's not uncommon for athletes to go through an identity crisis many times a year. We get into some of our personal struggles as we look at finding our sweet spot with training, racing, and life. We also look at clashing value systems and how that can make things tougher. ----------- Looking for a great way to empower your training, explore your limits, and exist in the moment? Check out C26 Adventure Camps for 2026! http://watersharpensiron.com Want to build strength and conquer the water? Look into our swim camps at C26Hub.com Looking for triathlon coaching? Comb through our roster at https://c26triathlon.com/about/coaches/ Topics: The Final IM Arizona New races coming? Will they build a really hard race? Looking at racing calendars What if you travel a lot? 70.3 three weeks before IM? Harder to deal with the unexpected than a busy schedule Be patient with your planning How much race intensity is goo for you over the season? What do you really want to accomplish? Athlete identity crisis Do you have the patience and desire to accomplish your goal? How much is worth it to you? Are your values clashing?   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com   Check us out at www.c26triathlon.com Looking to find your flow? Check out C26 Adventures! www.watersharpensiron.com