Bro Triangle Podcast

In the latest podcast we catch-up with previous guest and friend Ben 'El Diablo' Robson. Ben is currently in Rome, Italy working on his MSc in Biomechanics. We discuss his recent relocation, BJJ & training in Rome, his recent appearance at the ADCC and various other BJJ, MMA & performance-related topics. You can find Ben at: www.unorthodoxperformance.co.uk www.instagram.com/unorthodox_performance/ www.instagram.com/benjamin_bunny_x/ Thanks to our partners: WhiskyWolf www.thewhiskywolf.com www.instagram.com/thewhiskywolf Cast Iron Roasters www.castironroasters.com www.instagram.com/castironroaster

In this episode we spoke with Justin Sidelle via Skype. Justin is a black belt in Brazilian Jiu Jitsu running the grappling program at Team Quest, Chang Mai, Thailand. We talk about his Jiu Jitsu journey from when he started back in 2005 training in San Fransisco through to receiving his black belt from Olavo Abreu at Phuket Top Team. He has been able to create the ultimate Jiu Jitsu lifestyle which allows him to live by the principles that he holds most important to him. LINKS Team Quest http://tqmmathailand.com/ Justin’s Instagram https://www.instagram.com/justinsidellebjj