Podcasts about Chiang Mai

Dans ce nouvel épisode du podcast Le Son du Voyage, nous partons à la découverte de Bangkok, sa région et le nord de la Thaïlande.

What does it take to become a Paralympic gold medalist? For Team USA Paralympic hand cyclist Kate Brim, the answer goes far beyond training and racing.Host: Torie Giffin, Owner Buffalo Lodge Bicycle ResortGuest: Kate Brim, Paralympic hand cyclist for team USAIn this inspiring episode of Pedal The Springs, Kate shares her remarkable journey from a spinal cord injury at age 19 to standing atop the podium at the Paris Paralympics, where she earned gold in the time trial and bronze in the mixed team relay.Kate opens up about the difficult road she faced after Paris, including a kidney infection, ICU hospitalization, months without riding, and the daily realities of living with Type 1 diabetes while relying on TPN nutrition. After more than a year away from international competition, she returned to racing at the Para-cycling World Cup in Chiang Mai, Thailand—the first Para-cycling World Cup ever held in Asia—where she captured victories in all three events she entered.We discuss the physical and mental demands of elite para-sport, traveling internationally with 95 pounds of life-sustaining medical equipment, and the incredible “team behind the team” of coaches, trainers, nutritionists, family, and supporters who make success possible.Kate also shares her favorite rides around Colorado Springs, including Gold Camp Road, Cheyenne Canyon, Fountain, and Garden of the Gods, and discusses road safety for hand cyclists, the high cost of adaptive sports equipment, and the growing visibility of para-cycling in the United States.Before her injury in 2017, Kate was a competitive rower and outdoor enthusiast. Today, she trains full-time as a Paralympic athlete while living and training in Colorado Springs at the U.S. Olympic & Paralympic Training Center. Through every challenge, she continues to embody the grit, determination, and resilience that have defined her journey.Whether you're a cyclist, athlete, caregiver, or simply someone facing challenges of your own, Kate's story is a powerful reminder that setbacks do not define us—how we respond to them does.Follow Kate:Instagram: @QuadKateFacebook: Kate BrimStrava: Kate BrimLearn More:U.S. Olympic & Paralympic Training Center: https://www.usopc.org/training-centers/colorado-springsUSA Cycling Para-cycling: https://usacycling.orgFollow Pedal The Springs for more stories from the people, places, and events that make Colorado Springs one of America's great cycling communities. Post-Episode Update: When this interview was recorded in April, Kate was just days away from receiving her diabetic alert service dog, Sobako. Since then, Sobako has already proven to be an invaluable companion, alerting Kate to low glucose levels during training and helping her safely manage her Type 1 diabetes while pursuing her athletic goals.Kate has also continued her remarkable comeback, winning gold medals in both the road race and time trial at the Para-cycling World Cup in Italy as she prepares for the World Championships in Huntsville, Alabama this September—the first Para-cycling Road World Championships ever held in the United States.Pedal the Springs is produced and presented by the Buffalo Lodge Bicycle Resort, the only bicycle-themed lodging and must-stay for cyclists coming to Colorado. Check us out at https://www.bicycleresort.com for more information.Episodes are recorded in the Studio 809 Podcasts community podcast studio at The Next Us. https://thenextus.spaces.nexudus.com/?public&Find other great podcasts produced in and for the Pikes Peak Region - at https://studio809podcasts.comDon't miss an episode of Pedal the Springs. Follow on your favorite podcast app.

Brian and Liz are back in Chiang Mai, Thailand, for the fourth time. Why do they keep coming back? Because it seals their empty gaps. Fills their tired tanks. Because they feel like emotionally intelligent adults. A grown-up husband and wife couple instead of silly old mum and dad who are old and decrepit and know nothing but still have to pay for everything anyway. If ever you are in need of some you time, Thailand is the place. Here's why. With all our love and gratitude from a stitched up, shaved off, pummelled, therapy loving, still bickering Liz and Brian xx Links mentioned in the show:

Have a question or comment for Pastor Plek or one of his guests. Send it here.A single moment can split your life into “before” and “after” and you do not get to vote on the timing. Don and Susan Thayer know that kind of turning point firsthand, and they share their story with a level of honesty most people only admit in a counselor's office: childhood trauma, adoption, ministry life, and the sudden loss of their 19-year-old son, Parker, during a family vacation.We talk about what grief actually does, not the inspirational version. Don describes anger at God, the brutal swing from shock to sorrow, and the scary places his mind went when the pain would not let up. Susan explains the difference between knowing Bible verses and having them hold you up when your face is on the floor, plus how healing from sexual abuse can resurface years later inside marriage and why patient love matters. If you have ever wondered whether your faith can survive tragedy, this conversation stays with the tension instead of papering it over.Then the story turns outward to Chiang Mai, Thailand and a business as mission model built around coffee. Through P-Rex Coffee, they partner with local believers serving Hill Tribe communities, supporting a Christian dorm, discipleship, and sustainable livelihoods for coffee farmers. It is grief and grace in motion, with a mission that keeps the gospel close to the ground and the product connected to real people.If this resonates, subscribe, share this with someone walking through loss, and leave a review so more people can find stories like this. What part of their journey did you most connect with?Support the show

In this episode of Scripture Untangled, seasoned journalist Lorna Dueck speaks with Dr. Jeff Green, CBS Vice President of Scripture Translation about Bible translation, Indigenous languages, and the way Scripture in your heart language inspires hope, strengthens identity, and deepens faith. In this episode, Jeff and Lorna discuss:  Jeff's journey from a church-rooted upbringing and studying math at Waterloo to discovering Biblical languages and Bible translation as his life's work. Why heart language matters, and why people need Scripture in the language that speaks most deeply to them, not just one they can partially understand. How the Canadian Bible Society works alongside Indigenous communities under local leadership to support Scripture translation in heritage languages. The healing and hope of Scripture in Indigenous languages: language loss, revival, community restoration, and the powerful truth that “God speaks my language.” Why Bible translation is not solo work, but involves church leaders, translators, reviewers, and whole communities. Read the transcript: https://biblesociety.ca/transcript-scripture-untangled-s13-ep7  =====Jeff has been involved in Bible translation since 2001. He and his family spent 11 years in East Asia, where he served with Wycliffe/Summer Institute of Linguistics in a Bible translation project and in many other roles. He helped his colleagues with their linguistic analysis and Bible translation work as a linguistics consultant and a translation consultant. He taught linguistics at both the undergraduate and graduate levels for Canada Institute of Linguistics in Langley, BC and as part of their partnership with Tyndale University College in Toronto, ON, and for Payap University in Chiang Mai, Thailand. His leadership experience includes serving as Language and Culture Learning Coordinator and as the coordinator of a Bible translation community of practice focused on the Himalayan region. Since joining CBS, Jeff has been a translation consultant on projects in Plains Cree, Iñupiatun, Inuinnaqtun, Inuktitut, Mohawk, Blackfoot, Kwak'wala, and Punjabi. He supports the wider Bible translation movement by serving as Managing Editor of The Bible Translator journal and as an Academic Mentor in the Master of Arts in Translation of Scripture program at Northwest Seminary and Canada Institute of Linguistics. He enjoys teaching others the things he's had the opportunity to learn and helping others with the technical aspects of Bible translation work. Jeff earned a Doctor of Ministry degree in Bible Translation from Gordon-Conwell Theological Seminary in Massachusetts. He and his family live in Oshawa, ON. Learn more about Indigenous translations - https://biblesociety.ca/project/canada-indigenous-languages-bible-translation/  Canadian Bible Society: biblesociety.caHelp people hear God speak: biblesociety.ca/donateConnect with us on Instagram: @canadianbiblesocietyThe Bible Course: biblecourse.ca

Palle Bo Finds a Home (Season 6 | Episode 240) with Palle Bo Palle Bo explains that after his children left home, he sold his house, car, and furniture in 2016 and began traveling full time. He says he has visited 127 countries and spent one year moving through 30 countries and sleeping in 105 different beds. Over time, he has slowed down and now returns regularly to Cape Town and Chiang Mai. Palle Bo Finds a Home He describes a recent change in Chiang Mai, where he rented a 12-month apartment and is treating it as a base. The apartment has a bedroom, office and podcast studio, kitchen, living room, and a view. He says having a place to stay has changed how he lives, because he can buy and keep things, set up a better studio, and travel with only a carry-on when he leaves. Palle says he still plans to travel and has many recorded episodes waiting to be edited. He mentions upcoming trips and work in places including Washington, D.C., Richmond, Fargo, Kazakhstan, Vietnam, and Bangladesh. He says the new base makes it easier to travel without carrying everything. He reflects on how people in Denmark respond to his lifestyle. He says some people think it is cool, but most would not choose it themselves. When he asked an audience if they would sell everything and live as he does, only two people said yes. He explains that he supports his travels through podcast production work. He edits and produces shows for clients, including podcasts about nursing, retirement, history, travel bloggers, and nomad topics. He says this work keeps him learning. Palle says he had moments of doubt before leaving, but once he sold everything and began traveling, he had no regrets. After about 10 years on the road, he started wanting a home base again and now feels he is still a nomad, just in a slower phase. He also says relationships have been difficult because he often leaves soon after meeting people. He advises others not to copy his exact path. Instead, he suggests trying a smaller move first, such as living in another part of one's own country for a few months, before selling everything. About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa's specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure Freedom of Expression Exploration and Fun Body Movement New circles of friends Deep love relationships

Thailands Altersresorts für Ausländer: Auch Menschen aus der Schweiz lassen sich oder ihre Angehörigen dort betreuen – zu einem Bruchteil der hierzulande fälligen Kosten. Wie lebt es sich in der Fremde, und welches Pflegekonzept lohnt sich? «Puls» besucht vier Einrichtungen im Norden des Landes. Der schöne Schein kann trügen Was Angehörigen gefällt, muss nicht die beste Lösung für die zu pflegende Person sein: Diese Lehre hat André Argast nach einer regelrechten Odyssee durch thailändische Pflegeeinrichtungen ziehen müssen. Strandnähe und geschmackvolle Einrichtung zählen nichts, wenn das Personal schlecht ausgebildet oder unterbesetzt ist. In der Stadt Chiang Mai hat der Basler jetzt eine Lösung für seine demenzkranke Frau Simone gefunden: das «Vivocare» mit rund 40 Gästen, die meisten aus der Schweiz und in Langzeitpflege. Ein Schweizer Dorf in Thailand Martin Woodtli hält nicht viel von allzu grossen Pflegeeinrichtungen. Seine Institution für demenzkranke Menschen ist deshalb sehr familiär geprägt: In seinem Alzheimerdorf «Baan Kamlangchay» werden nicht mehr als vierzehn Gäste betreut. Untergebracht sind sie in Privathäusern eines Dorfs nahe Chiang Mai, diverse Liegenschaften dienen als Treffpunkte für das gemeinsame Essen und andere Aktivitäten. Rund um die Uhr werden die meist deutschsprachigen Personen von Pflegerinnen persönlich betreut. Dennoch kämpft Martin Woodtli mit dem Stigma, dass seine Gäste einfach aus der Schweiz abgeschoben wurden. Pflege nicht nur für Ausländer Urs und Rita Tobler haben sich das Leben nach der Pensionierung anders vorgestellt. Lange Jahre lebte das Unternehmerpaar in Japan und wollte auch den Lebensabend dort verbringen – bis ihnen Ritas Alzheimererkrankung einen dicken Strich durch diese Rechnung gemacht hat. So leben die beiden nun in Thailand, wo die Pflege ein Mass und eine Qualität haben, die in der Schweiz auch für sehr viel Geld nicht geboten werden kann. Mit dem «Tranquila Elderly Care» hat sich Urs Tobler bewusst für ein thailändisch geführtes Resort entschieden, das seine Türen immer mehr auch für Seniorinnen und Senioren aus dem Ausland öffnet. Vom Hotelier zum Altersheimdirektor Die Covid-Krise bewegte Matthias Froelich zu einem drastischen Schritt: Als immer mehr Touristen wegblieben, baute der eingefleischte Hotelier sein Wellnessresort «Ban Sabai» kurzerhand zu einem Altersresort um. Das Besondere: hier leben gesunde und kranke Menschen unter einem Dach – vor allem Paare mit einem gesunden und einem pflegebedürftigen Teil, die in eigenen Wohneinheiten untergebracht sind. Das Altersresort zielt auch auf die vielen in Chiang Mai lebenden Schweizer Auswanderinnen und Auswanderer ab. Und wer weiss, meint Froelich, «vielleicht bin ich ja eines Tages mein eigener Gast?»

Connor McCrossan and his mother Tammy share their experience with Connor's brain tumour diagnosis, treatment decisions, and recovery — with a focus on cannabis as a therapeutic alternative. Connor began experiencing minor headaches and fatigue in late 2023 before travelling to Thailand in January 2024, initially managing symptoms with paracetamol without informing anyone. Symptoms worsened significantly in Chiang Mai by mid-February 2024 — severe dizziness, imbalance, violent morning sickness, and migraines — which a local Thai hospital attributed to a virus and treated with anti-dizziness medication. Connor flew home after instinct told him something was seriously wrong, enduring an 18-hour journey via Hong Kong to Manchester without disclosing the severity of his condition to Tammy. Back in the UK, Connor was repeatedly sent home by doctors despite continuous vomiting, inability to keep fluids down, and deteriorating condition over eight days. Tammy and her sister pushed persistently for an MRI scan, which hospital staff initially refused, attributing symptoms to an infectious disease in an otherwise fit 23-year-old. A partial MRI scan — completed before Connor had to press the emergency button due to projectile vomiting — revealed an abnormality, leading to a midnight transfer to neurology. Connor was told alone at 23, at midnight, that a large mass had been found on the rear of his brain; the diagnosis was later confirmed as a grade 4 medulloblastoma, a rare and aggressive tumour not seen at Preston Hospital in 14–15 years. A nine-hour surgery successfully removed the tumour, with symptoms largely vanishing within days post-operation; Connor was discharged approximately one week later. On receiving the confirmed cancer diagnosis, Connor adopted a determined mindset — responding to the neurologist's "you're not out of the woods yet" with "yes I am, because it had me against the ropes and now it's my turn." Connor declined chemotherapy due to the risk of developing leukaemia and other severe side effects, opting instead for proton beam therapy at The Christie in Manchester alongside a cannabis-based protocol. Tammy researched and introduced a cannabis suppository protocol — half a gram in the morning, half a gram at night — sourced through Corey Yelland's network, later supplemented with oral CBD and THC tinctures. Cannabis also helped Tammy manage severe anxiety developed during Connor's illness; she later identified PTSD symptoms that emerged after Connor received multiple clear scans. Connor is now fully recovered — driving, working full-time, boxing training, and completing multiple 10K runs — with little to no lasting side effects, now on six consecutive clear scans. Connor advocates strongly for cannabis as a cancer treatment, arguing patients have everything to gain and nothing to lose, and calling for its legalisation as a therapeutic option. Visit our website: CannabisHealthRadio.comDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ken does a field broadcast on a beautiful spring day in Castile and León, central Spain. Can he match Charley's total from his local patch in Chiang Mai, Thailand?! Here's the ebird checklist from the walk:https://ebird.org/checklist/S327570984Please check out the website of our sponsor Tropical Birding: https://www.tropicalbirding.com/If you wish to support this podcast, please visit our Patreon page: https://patreon.com/naturallyadventurous?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Support the Podcast While You Travel​Planning a trip? If you book your hotels, flights, or rentals through the following links, we may earn a small commission at no extra cost to you. It's an easy way to help us keep the show running!

Hello Dear Listeners! I'm finally here with my first report back from the frontlines of international travel! I'm recording today from Chiang Mai, Thailand! Fabulous place! Countries visited so far, Japan & South Korea. It's been 6 weeks and already a remarkable adventure. I hope you enjoy hearing about it. I've definitely had to tap into my Divine Feminine essence of surrender as travel can be unpredictable and stressful, yet so worth it. On this solo episode I share about some of the themes that have come up so far in my explorations including forgiveness, fertility, surrendering to the void, and emerging with a message of peace after destruction. I also give my observations of the various cultures, people, and places I've seen and the beauty I've found along the way. Please let me know what you think and if you'd like to hear more as I continue on my pilgrimage! Earth Power Oracle: https://blueangelonline.com/shop/card-decks/oracle-cards/earth-power-oracle/Donations To Women Waken To Support The Show Are Greatly Appreciated

VOV1 - Thái Lan mới đây đã chính thức công bố lộ trình tăng mạnh phí dịch vụ hành khách quốc tế tại 6 sân bay trọng điểm từ ngày 20/6 tới. Nằm trong chiến lược tái cơ cấu nguồn thu để nâng cấp hạ tầng, động thái này đang vấp phải nhiều ý kiến trái chiều từ giới chuyên gia.Theo thông báo mới nhất từ Tổng Công ty Sân bay Thái Lan (AOT), kể từ ngày 20/6, phí dịch vụ hành khách quốc tế sẽ tăng từ 730 Baht lên mức 1.120 Baht/người (tương đương khoảng 34 USD). Mức tăng 53% này sẽ được áp dụng đồng bộ tại 6 cửa ngõ hàng không lớn nhất gồm: Suvarnabhumi, Don Mueang, Phuket, Hat Yai, Chiang Mai và Chiang Rai. Đáng chú ý, để hỗ trợ kích cầu du lịch nội địa, mức phí dành cho các chuyến bay trong nước vẫn được giữ nguyên ở mức 130 Baht/người (4 USD).Bà Pawina Jariyathitipong, Chủ tịch AOT khẳng định, việc điều chỉnh đã được Hội đồng Hàng không Dân dụng phê duyệt và hoàn toàn phù hợp với tiêu chuẩn của Tổ chức Hàng không Dân dụng Quốc tế (ICAO). Theo bà Pawina, khoản thu tăng thêm này không nhằm mục đích lợi nhuận đơn thuần, mà là nguồn lực then chốt để hiện đại hóa hệ thống làm thủ tục hành khách dùng chung (CUPPS), mở rộng nhà ga Suvarnabhumi và Don Mueang, nhằm hiện thực hóa mục tiêu đưa Thái Lan trở thành trung tâm hàng không thế giới.Dự kiến, quyết định này sẽ giúp AOT thu về thêm khoảng 13 tỷ Baht (tương đương 405 triệu USD) trong năm tài chính 2027. Cùng với đó, Bộ Giao thông Thái Lan cũng vừa công bố kế hoạch "mạnh tay" chi 26 tỷ Baht (800 triệu USD) để xây dựng thêm 6 sân bay cấp tỉnh trong thời gian tới.Tuy nhiên, lộ trình tăng phí này đang đối mặt với không ít hoài nghi. Cựu Phó Thống đốc Bangkok, ông Samart Ratchapolsitte cảnh báo mức phí mới tại sân bay Suvarnabhumi hiện đã vượt cao hơn cả các sân bay hàng đầu thế giới như Incheon (Hàn Quốc) hay Haneda (Nhật Bản), trong khi thứ hạng chất lượng của sân bay này hiện đứng thứ 36 trên bảng xếp hạng Skytrax.Giới chuyên gia nhận định, nhóm hành khách sử dụng hàng không giá rẻ sẽ chịu tác động nặng nhất khi giá vé có thể đội thêm từ 7% đến 10%. Đặc biệt, trong bối cảnh căng thẳng địa chính trị tại Trung Đông đang đẩy giá nhiên liệu lên cao, việc tăng phí dịch vụ vào lúc này được xem là "phép thử" đầy mạo hiểm đối với ngành du lịch Thái Lan./.VOV Thái LanSân bay quốc tế Suvarnabhumi, Bangkok, Thái Lan. Ảnh: Ngọc Diệp

Click the post for details on this episode! Welcome back to Open House! Randy Seidman here with another two hours of the grooviest beats. Great times this past month at Ohjo in Tokyo and ArtX in Bangladesh. This weekend I am playing the mighty Mustache in Bangkok and then back in the studio cooking up some new tunes for the rest of May. Today's episode is a special one with some of my favorite tunes in the first hour, followed by an exclusive session with the Bangkok-based melodic talent, Theo DGL. For now, turn it up! Randy Seidman’s Website Randy Seidman’s SoundCloud Randy Seidman’s Beatport Randy Seidman’s Spotify Randy Seidman’s Facebook Randy Seidman’s Twitter Randy Seidman’s Track List: 01. C Ï A G A – Elephant Call (Extended Mix) [SLAPPED] 02. PROFF – Nara (Extended Mix) [Monstercat] 03. Dan Ficara – Zarqa (Extended Mix) [Sirup Music] 04. Key Lean – Modus Operandi (Original Mix) [Protagonist Recordings] 05. &friends feat. JOSEPH – Something About U (Extended) [TH3RD BRAIN] 06. Greg Cerrone – In The Air Tonight (Extended Version) [LifeCode Records] 07. Francis Mercier, Faul & Wad, African Childrens Choir – Sauti (Original Mix) [Insomniac Records] 08. Andrey Exx – Pasadora (Extended Mix) [Exx Underground] 09. BOg & Afnan Prince – Breathe (Notre Dame Remix) [ATLANT] 10. No Hopes – Need U (Extended Mix) [Stress Out] 11. Franky Wah – Paradium (Original Mix) [SHEN Recordings] 12. Danblast x 9Department – Skyfall (Extended Mix) [Adesso Music] 13. Bosa, Eric Sharp & Nectar de Estrellas – Soul In Fire (Borak Remix) [Tierra Sounds] I hope you enjoyed the first hour with some of my top recent tunes. Up next is a special exclusive session with French-born, Thailand-based selector Theo DGL. Now a rising name around the Chiang Mai and Bangkok circuit, Theo has been building a sound that blends melodic techno, indie dance and afro-house with a deep underground pulse. I recently had the pleasure of playing with him at Mustache in Bangkok, and beyond that I've caught some great sets from him around the region. But today, he is here just for you. Theo DGL”s Linker.ee Theo DGL”s Instagram Theo DGL”s Spotify Theo DGL”s YouTube Theo DGL’s SoundCloud Theo DGL’s Track List: 01. Lee Burridge, Sunora – Bianco Montana (Extended Mix) [All Day I Dream] 02. Danny Howells, Dilby – Soul Drive (Original Mix) [Selador] 03. Ajna (BE) – Forest (Original Mix) [Magntik Music] 04. Ivory (IT) – Keep Movin’ On (Original Mix) [Spectrum (NL)] 05. Konvex (FR), Baron (FR) – In My Heart (Extended Alternative House Mix) [Soundtuary Music] 06. MAXI MERAKI – About Yourself (Extended) [Higher Ground] 07. DARCO 09 – Ketnia Pwad (Original Mix) [Maccabi House] 08. ForgiveMeTommy! – Deepn Breath feat. La Zingara (Original Mix) [Around Midnight] 09. Hunter/Game, Hollt, Linn Ster – Vibrant (Original Mix) [Siamese] 10. Eze Ramirez – Groove (Original Mix) [Siamese] 11. BOg – This Feeling (HIGHLITE Remix) [ATLANT] 12. Andrew Meller – Body & Soul (Original Mix) [Cr2 Records] 13. Danny Howells, Dilby – Flyover (Original Mix) [Selador] 14. Ruben Mandolini – The Revelator (Original Mix) [Flashmob Records] Randy Seidman · Open House 255 w/Randy Seidman + Theo DGL [May. 2026]

Am Bahnhof von Chiang Mai besteigen Pon, sein Vater und der kleine Albino-Elefant den Zug. Die Reise geht nach Bangkok an den Hof des Königs. Pon und Chom Pu sind aufgeregt. Aus der OHRENBÄR-Hörgeschichte: Der weiße Elefant (Folge 4 von 7) von David Neuhäuser. Es liest: Mathias Schlung. ▶ Mehr Hörgeschichten empfohlen ab 6: https://www.ohrenbaer.de/podcast/empfohlen-ab-6.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de

Learn how immersive storytelling, local connection, long-term travel & nomad life after 60 reshapes belonging abroad. ============================ Get the Monday Minute my weekly email with 3 personal recs for travel, culture, and living beyond borders you can read in 60 seconds. ============================ ON THIS EPISODE Palle Bo shares what a decade of full-time world travel has taught him about identity, connection, and building a life beyond borders. After leaving Denmark at age 50, Palle has now visited 127 countries and evolved from fast-paced travel to a more intentional, slow travel lifestyle—recently establishing a base in Chiang Mai while continuing to explore the world. He reflects on how immersive travel and local relationships challenge assumptions, reshape perspectives, and reveal the deep similarities between people across cultures. Palle also takes us behind the scenes of his podcast, The Radio Vagabond, explaining how field recordings and spontaneous conversations with locals create powerful human stories—and how travel podcasting opens doors to experiences most travelers never access. Along the way, he shares insights on staying connected while living abroad, navigating aging as a digital nomad, and why some of the most meaningful moments on the road begin with simply saying yes. → Full show notes with direct links to everything discussed are available here. ============================ FREE RESOURCES FOR YOU: See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn See the Travel Gear I Use and Recommend See How I Produce The Maverick Show Podcast (The equipment, services & vendors I use) ============================ ENJOYING THE SHOW? Follow The Maverick Show on Instagram and DM Matt to continue the conversation Please leave a rating and review — it really helps the show and I read each one personally You can buy me a coffee — espressos help me produce significantly better podcast episodes! :)

In the news today, we have two separate shocking murder cases coming out of Chiang Mai involving homeless victims and Myanmar migrant workers, then a helicopter crashing and catching fire near a BTS maintenance center, also, arrests have been made over alleged child trafficking at a Pathum Thani cat spa, in economic news Thailand's wage growth is struggling to keep pace with rising costs, and later hundreds of Thai nationals have been repatriated after falling victim to scam centers in Cambodia.

Pon tauft den Albino-Elefanten auf den Namen Chom Pu. Die beiden werden beste Freunde. Während sie spielen, wird die Abreise vorbereitet. Dann geht es in den Dschungel. Aus der OHRENBÄR-Hörgeschichte: Der weiße Elefant (Folge 2 von 7) von David Neuhäuser. Es liest: Mathias Schlung. ▶ Mehr Hörgeschichten empfohlen ab 6: https://www.ohrenbaer.de/podcast/empfohlen-ab-6.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de

In einem Dorf in Asien wird ein weißer Elefant geboren. So ein seltenes Tier muss dem König zum Geschenk gemacht werden. Darum machen sich Pon, der Sohn eines Elefantenreiters, und sein Vater mit ihm auf eine lange Reise. Erst nach Chiang Mai, dann weiter nach Bangkok. Pon lernt eine völlig neue Welt kennen. Gut, dass der Elefant an seiner Seite ist! Alle 7 Folgen der OHRENBÄR-Hörgeschichte: Der weiße Elefant von David Neuhäuser. Es liest: Mathias Schlung. ▶ Mehr Hörgeschichten empfohlen ab 6: https://www.ohrenbaer.de/podcast/empfohlen-ab-6.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de

We have Daniel Schlagwein on the show, who is what Germans call a "Tausendsassa:" He is both a practitioner and researcher of digital nomadism, the editor-in-chief of the Journal of Information Technology, and president of the AIS special interest group on Grounded Theory Methodology. We touch upon all three of these aspects, but at the core we want to know from Daniel whether generative AI tools are automating grounded theory and thereby eliminate what used to be at the heart of a humanistic and constructionist approach to doing research – or are they merely leveling the playing field for qualitative field researchers by giving them computational support matching those tools that quantitative researchers have had for a long time. Daniel argues that it depends on the specific flavor of the grounded theory method you are using to determine whether and how you can leverage generative AI for such research. References Wang, B., Schlagwein, D., Cecez-Kecmanovic, D., & Cahalane, M. C. (2025). 'Emancipation' in Digital Nomadism vs in the Nation‑State: A Comparative Analysis of Idealtypes. Journal of Business Ethics, 198(1), 35–68. Hoffman, P. (1998). The Man Who Loved Only Numbers. Hyperion Books. Garland, A. (1996). The Beach. Viking. Jiwasiddi, A., Schlagwein, D., Cahalane, M. C., Cecez-Kecmanovic, D., Leong, C., & Ractham, P. (2024). Digital Nomadism as a New Part of the Visitor Economy: The Case of the 'Digital Nomad Capital' Chiang Mai, Thailand. Information Systems Journal, 34(5), 1493–1535. Fromm, E. (1941). Escape from Freedom. Farrar & Rinehart. Glaser, B. G., & Strauss, A. L. (1967). The Discovery of Grounded Theory: Strategies for Qualitative Research. Aldine Publishing Company. Glaser, B. G. (1978). Theoretical Sensitivity: Advances in the Methodology of Grounded Theory. Sociology Press. Strauss, A. L., & Corbin, J. (1998). Basics of Qualitative Research: Techniques and Procedures for Developing Grounded Theory (2nd ed.). Sage. Charmaz, K. C. (2014). Constructing Grounded Theory: A Practical Guide through Qualitative Analysis (2nd ed.). Sage. Nelson, L. K. (2020). Computational Grounded Theory: A Methodological Framework. Sociological Methods & Research, 49(1), 3–42. Gopal, R., Li, J., Riemer, K., Sarker, S., Singh, P. V., Susarla, A., Bichler, M., & Thatcher, J. B. (2025). Inventing with Machines: Generative AI and the Evolving Landscape of IS Research. Information Systems Research, 36(4), 1949–1967. Zhou, Y., Yuan, Y., Huang, K., & Hu, X. (2024). Can ChatGPT Perform a Grounded Theory Approach to Do Risk Analysis? An Empirical Study. Journal of Management Information Systems, 41(4), 982–1015. Yue, Y., Liu, D., Lv, Y., Hao, J., & Cui, P. (2025). A Practical Guide and Assessment on Using ChatGPT to Conduct Grounded Theory: Tutorial. Journal of Medical Internet Research, 27, e70122. Wiesche, M., Jurisch, M., Yetton, P., & Krcmar, H. (2019). Grounded Theory Methodology in Information Systems Research. MIS Quarterly, 41(3), 685–701. Sarker, S., Xiao, X., Beaulieu, T., & Lee, A. S. (2018). Learning from First-Generation Qualitative Approaches in the IS Discipline: An Evolutionary View and Some Implications for Authors and Evaluators (PART 1/2). Journal of the Association for Information Systems, 19(8), 752–774. AIS Special Interest Group on Grounded Theory Methodology (SIG GTM): https://aisnet.org/members/member_engagement/groups.aspx?code=SIGGTM. Recker, J., Zeiss, R., & Mueller, M. (2024). iRepair or I Repair? A Dialectical Process Analysis of Control Enactment on the iPhone Repair Aftermarket. MIS Quarterly, 48(1), 321–346.

Welcome back to the All About Thailand Podcast! In today's episode, we're talking about a serious issue that affects millions of people across Thailand every single year — the burning of crops by farmers and the huge impact it has on air quality, health, and daily life.From the thick smog covering places like Bangkok and Chiang Mai to the health concerns for local communities and tourists alike, we take a closer look at why this practice continues, what the government is doing about it, and what the future might hold.It's an important conversation, and one that affects everyone living in or visiting the Land of Smiles — so stay tuned.Link to subscribe to the special edition podcast below https://creators.spotify.com/pod/profile/lonely-traveler-productio/subscribe

Supported by: MaxFunDrive 2026! https://maximumfun.org/join/ $5+ members can get Bonus Content! $10+ members can go ad-free! Don't forget all the gifts/perks this MaxFunDrive season! We play “The Facts of Life” submitted by Dain Van Epps from Minneapolis, Minnesota; “Group House Names” Submitted by Rachel Carmichael from Chiang Mai, Thailand; “It's Kind of a Fuzzy Restipee” submitted by Micah DeWitt from Gresham, Oregon and Ian Richardson from Sheffield, England on this episode of Dr. Gameshow Hosted by Manolo Moreno ( moslo.xyz ) Insta / bluesky / substack : @drgameshow Opening theme: “Dr. Hangout” by Manolo Moreno Exit music: “Dr. Gameshow” by Big Huge ( bighuge.bandcamp.com); performed by Conrad Tao ( conradtao.com | insta: @conradtao ) Happy MaxFunDrive! Right now is the best time to start a membership to support your favorite shows. Learn more and join at https://maximumfun.org/joingameshow

Episode #523: The fourth episode in our five-part series brings you conversations recorded at the 16th International Burma Studies Conference at Northern Illinois University, where scholars, students, researchers, and practitioners convened around the theme Dealing with Legacies in Burma. Held amid ongoing political turmoil and humanitarian crisis, the gathering became a rare space for open dialogue, reflection, and communal care. Insight Myanmar was invited into this environment to record discussions with a wide range of attendees, produced in partnership with NIU's Center for Southeast Asian Studies. Through these episodes, we hope to carry listeners into the atmosphere of the conference and into dialogue with the people who continue to shape the field today. Our first guest is H, who describes returning to Myanmar from the United States in 2019, hoping to contribute during what looked like a period of national progress. But the 2021 coup shattered his hopes. Like many others, H joined the protests, and witnessed severe brutality, including shootings, beatings, and soldiers forcing a man to crawl while stomping his head. Eventually, he was arrested and spent three days in an interrogation camp marked by torture and psychological stress, followed by three months in Insein Prison. There, political prisoners supported each other and exchanged ideas, which deeply shaped him. Released amid international pressure, H lived in fear of rearrest before deciding to leave Myanmar. Now abroad, he continues supporting the movement while coping with survivor's guilt and a strong conviction that the military must be removed for the country to have a future. Next, political scientist Tani Sebro discusses her long-term research on the Tai (Shan) people living along the Thai–Myanmar border. Initially studying migrant returns through standard research methods, she shifted her focus after witnessing a vibrant cultural renaissance in temples in Chiang Mai, where migrants, refugees, and exiles practiced dance, music, and ritual arts. When she joined the dancing herself, relationships with community members changed, allowing her to engage with them through shared joy rather than extractive questioning. Sebro explains that dance provides emotional healing, communal cohesion, and a politically safe way to sustain Tai nationhood when open political organization is dangerous. Because Myanmar restricted Tai language instruction, performing arts became crucial for cultural survival. Sebro closes with her teacher's belief that dance offers a peaceful way for the nation to endure without violence.

Today we'll be talking about a factory fire in Ayutthaya causing a mass evacuation, in ASEAN news another fire in Malaysia destroyed nearly 1000 homes in a coastal village, on Walking Street in Pattaya tragedy strikes as a police officer has been arrested for allegedly murdering a cannabis shop owner, then Bangkok drug raids unravel a cocaine distribution network, after that a Chiang Mai doctor has warned of significant amounts lung damage linked to pollution, but a little later we do have some good news in the form of a daring night time tourist rescue as well as the government's consideration for round-the-clock alcohol sales in certain zones.

Forget the cliché advice to "get out" of your comfort zone; digital nomad Billy Lahr reveals why you should actually be working harder to get into it. In this episode of the Be It Till You See It Podcast, mindfulness coach and former dean joins Lesley Logan to challenge the "hustle culture" obsession with escaping comfort, arguing instead that we must distinguish it from the "complacency zone" by expanding our capacity from the inside out, much like stretching a pizza dough. Billy brings a refreshing, no-nonsense perspective on identity, curiosity, and the importance of maintaining a "centered self."   If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Master the art of curiosity to build deeper human connections. Differentiate between a healthy comfort zone and dangerous complacency. Reclaim your personal identity by identifying your ten life roles.Use mindfulness as a practical tool to manage high-intensity anxiety. Turn your unique strengths into a sustainable and purposeful life.Episode References/Links:Mindful Midlife Crisis - https://www.mindfulmidlifecrisis.comBilly Lahr Official Website - https://billylahr.comBilly Lahr Instagram - https://www.instagram.com/mindful_midlife_crisisJumpstart Conversation - https://beitpod.com/billylahrjumpstartconvoJumpstart Your Midlife Workbook - https://www.mindfulmidlifecrisis.comThe Selfish Woman Podcast - https://valeriejones.ca/podcastEd Latimore - https://edlatimore.comYoga Ananda Chiang Mai - https://www.yogaananda.net/about-kru-nokGen X Jukebox - https://www.genxjukebox.comGuest Bio:Billy Lahr is certified mindfulness meditation coach, certified personal trainer, behavior change specialist, former educator, serial overthinker, and host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life's second half. In 2013, Billy started practicing mindfulness as a way to manage mounting mental health issues brought on by professional burnout, social media harassment from students, and a lack of job satisfaction. In 2021, Billy left his job as dean of students in order to travel the world in search of more meaningful experiences and community. Since then, he's been a GPS for individuals aiming to live more mindfully and intentionally through recognizing and harnessing their strengths, exploring their curiosities, growing and synergizing with their network by fostering consistency, discipline, patience, and self-compassion. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Billy Lahr 0:00  I'll tell you that the conversations that I've had with digital nomads is that being a nomad is incredibly lonely and isolating, because what you're doing is a lot of times, because it's such a transient community, is you're building these superficial relationships and people come and go out of your life. And I can tell you, just from my own personal experience, that a lot of that has exacerbated this feeling of isolation and loneliness and this longing for a deeper connection.Lesley Logan 0:31  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:13  All right, Be It babe. I'm really stoked for today's episode we had, I have the most fun talking to Billy Lahr as our guest, and it was really funny. We didn't talk about what he does until halfway through the podcast. And I don't want to ruin it. I don't want to spoil it for you, but we actually talked about comfort zones, and should you stay in them? Should you get out of them? And a whole lot more insights and I just think it's really fun. We talk about curiosity. And so I think you're just going to enjoy all of this. Oh, and the Be It Action Items at the end, fucking fabulous. You'll love them. So here you go. Here's Billy Lahr.Lesley Logan 1:45  All right, Be It babe. I'm super excited we have a total, like, true digital nomad as our guest today. Billy Lahr is here, and I kind of am obsessed. Because before I bought a house, and, like, settled in and like, loved being at home, my husband and I used to be nomads. Someone thought like we'll just be nomadic people. So we just dabble in it. But you do it full time. Can you tell us what you rock at and why you why you're a digital nomad?Billy Lahr 2:11  I rock at curiosity. I would say that's my superpower. I like to ask questions. I never, ever, whenever I meet people, I never asked the question, what do you do? That's the most boring question in the world. And there's a couple of reasons why I don't ask that. I actually got that tip from past guests on my podcast named Jesse Ross, and the way I look at it is, what you do, one, is usually the least interesting thing about you, like I taught, I taught English for 21 years. Everyone had one of me. Everyone knows what I did. So that's it's not fun for me to talk about that. Secondly, people generally don't like to talk about work outside of work unless they're super involved and they love what they do. Most people do what they do because it pays the bills. And there's nothing wrong with that. There's absolutely nothing wrong with that, and we'll come back to that a little bit later. But the third reason is, I think people over identify with their roles, their jobs. I live in Korea now, and I see that a lot, there is a pressure to have a certain status. And I feel like whenever you talk to people about what do you do, you can feel them recoil because they don't want to talk about it. So the first question I always ask all of my guests is, what are 10 roles that you play in your life? To me, that's a more interesting question. Now, the first four or five answers are always something familial. You know, for me, I'm a brother, I'm a son, I'm an uncle. Those things come like that. Then when you get into those later examples, you have to dig deep into what roles you actually play. So for me, digital nomad, Pearl Jam fanatic. I've seen Pearl Jam 54 times in nine states. I'm an avid paddle boarder. I've paddle boarded off five continent coasts. So those are the kind of things that are interesting and lead to better conversation. And because of my curiosity, I'm able to kind of wiggle my way through the mundane to get to those types of conversations.Lesley Logan 4:32  Yeah. I mean, I think, like, first of all, you're not wrong there. I go to a lot of parties, and of course, like, people are asking, what do you do? And this for me, most of the time, when people do ask me that I'm on a plane going somewhere and I and I'm like, well, it's gonna be really weird when I tell you what I actually do, because you're like, then why are you going to where you're going? That doesn't make sense. So it can be interesting and weird, but also, like not many people want to talk about their job, like you said, or it's like, it is the least interesting thing about them, or it's it is something that pays the bills. And so there are other things, but they're never asked that questions. They don't even know how to describe themselves or talk about themselves. And the fact that you're curious must mean that you meet cooler versions of people, like we can meet the same people, but because you can be more curious than me, you're gonna meet a version of them that, like I might have, like, missed because I asked the wrong question, or I didn't ask or not even the wrong question. I just asked a better question.Billy Lahr 5:27  My general rule when I talk to people, and this is going to sound a bit arrogant, but whatever. My general rule is, you need to be at least as interesting as I am, because I've lived a pretty interesting life, and if you have nothing to contribute, then, like, what value do you have for me in the conversation? So I'm going to dig around. I'm going to ask questions that maybe the normal person isn't going to ask. I had this situation pop up the other week, and there were two women who are like, I can't believe you just asked that. And I'm like, listen, if you don't ask, then you don't get the answers. So my dad always told me ask the worst anyone could ever say is no. So I ask, and those lead to better conversations.Lesley Logan 6:15  Yeah, yeah. I think, I mean, it is true, like I was taught that as well. It's like, if you don't ask, you got to know, and so you may as well ask, because if you get a no, then you know, and you can go find another way, but you could get a yes, and then it's like, oh my god, like you could get that. So I I completely agree. And I also think, like, you know, a lot of people are feeling lonely these days. I have to imagine, like, traveling the world if you're curious, you're never lonely, because you're always finding ways to talk to people and, like, get to know them. But people are lonely and they don't travel and they're surrounded by people, but I think it's because they're they're not getting to a deeper version of a person that they're talking to. So everything has surfaced all of the time.Billy Lahr 6:56  I'll tell you that the conversations that I've had with digital nomads is that being a nomad is incredibly lonely and isolating, because what you're doing is a lot of times, because it's such a transient community, is you're building these superficial relationships and people come and go out of your life. And I can tell you, just from my own personal experience, that a lot of that has exacerbated this feeling of isolation and loneliness and this longing for a deeper connection. It's very hard to maintain romantic relationships when you're on the move like this. So there is a part of me that does desire to just be in one spot. I'm someone who craves stability. I'm someone who craves structure. I crave routine. That's where I thrive. I used to work in education. Bells told me when to start and stop my day. So this is a huge leap, and I'm not not a fan of this idea of get out of your comfort zone. Shut up. I've been working really hard to get into my comfort zone. Let me sit in my comfort zone, but where I tell people to be cautious of is when we start to get into the complacency zone. So when things start to feel complacent, that's when we need to stretch our comfort zone like it's pizza dough. And you don't pull pizza dough from the outside. Only heathens do that. You push pizza dough from the inside, and where you see it's thin, you put some flour, you put a little bit more dough, and you massage that in there, and you stretch out that pizza dough. If someone tells you to get out of their comfort zone, I don't know if we can swear on here, you can just tell them, you know, shut the fuck up. I'm good in my comfort zone, but you need to take a look at, am I in my comfort zone, or am I, am I in my complacency zone? Right now, I'm definitely stretching my pizza dough because I was working a full time job. Now I'm back to freelance, and things are a bit more, you know, unstable. So, you know, I'm I'm trying to build some things, I'm trying to rebrand some things, and it all takes a lot of hard work, and there's a lot of uncertainty in there. And listen uncertainty as a very anxious person, as a very high intensity person, uncertainty does not sit well with me. So I'm very much navigating through all of this.Lesley Logan 9:31  This is so interesting. You are an enigma. But okay, first of all, I actually agree. I think there's something about getting out of your comfort zone all the time that the overachiever is listening to, that's the causing burnout, and it's causing extra stress. It's like, my if you're a high achiever, you're rocking it. That just means you like big things and you're doing those things, the overachievers, that's when you're like, I got to get outside of my comfort zone. It's like, but you haven't like you just said, I want to try to get in my comfort zone. It's like, that's interesting. How often have I just, like, sat still and, like, enjoyed the comfort that I created, you know, like, but do you mind? Can we dive into the complacency zone? Like, when you say that, like, the signs and symptoms you're in a complacency zone, the what, what came to mind is, like, you complain about the comfort zone. You kind of come like, you kind of complain about your, oh, the things in your life, or the things around your life, like that might be, to me, a sign, or sometimes you're in complacency, like you're good at what you do when you're still complaining about it. Is that one like, what are some signs that you're in complacency?Billy Lahr 10:30  That's a great question. So here's a perfect example, when I have new clients when so I was teaching business English here in Korea, so I wasn't teaching at a hagwon with elementary school kids. I've done with public education in that regard, I want to work with adults. So I was working at Hyundai and Kia and teaching their employees Business English. And so when I first meet them, I want to know, hey, what are your hobbies? And a lot of them will say, especially if they're parents, especially if they're new parents, my hobby is my child. Ding, ding, ding, complacency zone. So listen, let me, let me preface this by saying I'm not a parent, so I don't know what it's like to have a child. I don't know what it's like to sacrifice those things. What I do know is that my parents still did things despite having three kids. My dad sang in an all men's choir. Both my mom and my dad played softball throughout the week. They did things that still interested them so that they could socialize with people. So I think especially here, there is this emphasis on making sure that your child grows up and has a more successful future than what you have. And what I notice is that there's a lot of snowplow parents, we'll call them. Lesley Logan 12:00  Yeah, we have them in the States. Billy Lahr 12:02  Yeah, yeah. So I feel like when that happens, you lose your sense of identity again. We come back to this idea of identity, yeah. So where can you find identity? And it's through curiosity. And remember, it's you're not just one identity. You're playing many roles. So if you take a look at those 10 roles, and if you can't come up with 10 roles, that's another perfect example of, hey, maybe you're in this complacency zone. When was the last time you participated in one of those roles? Are all of these roles about someone else, because if they are, you're losing that sense of identity. So how do you go out and explore those? Easier said than done but that comes, that comes from self-awareness. It comes from sitting with your thoughts, your feelings and your emotions, sitting with what you want, and coming to a realization that, okay, I feel like, you know, we talk about being selfish and we talk about being selfless. There isn't necessarily anything wrong with being selfish if you've been overly selfless. So in the middle, you know, we talk about self-centered Well, what about centered self? That's ultimately where we want to be and when we want to be a centered self, it means that we need to be able to provide for others while also providing for ourself. Lesley Logan 13:34  Yeah, I agree, like we've talked on this podcast before, how I think selfish has to do a rebrand, because, like, very rarely have I experienced the people that I have talked to, the stories that I've heard, or the listeners that we have actually being selfish assholes, like most of the time when they think they're being selfish, they're just prioritizing their self. Billy Lahr 13:54  I want to direct everybody to Valerie Jones. Valerie Jones has a podcast called The Selfish Woman. She was a guest on the mindful midlife crisis. I think it's episode 57. Valerie is great, and she's done this excellent job of rebranding this idea of what it means to be selfish. So check that out.Lesley Logan 14:14  Yeah, okay, I might want an intro to her, because, like. Billy Lahr 14:17  You have to she's great. Lesley Logan 14:18  Done. We're doing it after this. Okay. Because, like, but I think like the centered self also, like I do, I do love that you challenge people who who are, who are parents, as a role, that if they don't have something outside of their kids, it, it doesn't actually help your kiddo out. Like we have seen these kids get older. We now have the Gen Z kids and these kids, and they haven't experienced disappointment, they haven't experienced a loss. They have it at a young age, because you just snow plowed all of it for them. And so now they're 20 something years old, and they're learning for the first time what it's like to fail at something that is a hard thing to do, that's hard. You got to learn it when you're younger. So I'm with you.Billy Lahr 14:57  And here's the I know people are like dude, you don't have kids. Mind your business. Okay. Let me give you another example. My former co host, Brian on the Bass. We call him Brian on the Bass because he plays bass in every band in the Twin Cities in Minnesota. He decided to, like I said, he's been playing bass in all of these bands. He records here and there. He developed. He he branded this new band called Gen X Jukebox. This is a guy who has three boys, boys, just or sharknadoes spinning around his house. They had a whoopsie. All right, they had a bonus baby. Sorry, they had a bonus baby when they were in their 40s, but he's still doing all of these things. They bought a bus and they turned it into a schooly, it's something that he and his wife did together. So listen, if you're listening to me and you're like, you childless, you childless piece of shit, you don't know what you're talking about. Okay, fine, fine, fine. Who are the other examples out there who are fulfilling these these roles, and take a look at your own and just say, Okay, what are things that I used to do that I don't do anymore? Or what am I curious about today that I want to learn more of?Lesley Logan 16:16  Yeah, I think that's so true. And I, for people, been listening to this podcast for a really long time, like the first three years of the podcast, I was like, I'm on a hobby hunt. And then people like you don't have hobby like you have so many hobbies. I'm like, No, I have a lot of hobbies that turned into pay. Like I got paid to do them, and the moment I'm getting paid to do them, I don't feel them as a hobby anymore. It's now a job. And I love what I do. I have no complaints. I love all of the aspects of my job, because I get to decide if I don't want to do them anymore, but I want to find a hobby, and I recently found one in the last year. And people are like, Oh, well, because I'm like, way up in Tarot right now. So however people feel about that, I don't care. I love it. I'm having the best time. And people like, Oh, are you gonna do a reading for me? And I was like, No, it's my fucking hobby. You can get your own reading. Go pay someone like, so I find that, like, it's really easy for people to, like, start doing something, and then people go, Oh, then you could do it for me. And it's like, I do find things that you could be curious about and, and I don't care if people want you to do it for them. You don't have to full permission from the pod permit. You get to just like, be curious about them and let them be with their or you can also change your mind. I do think that's another thing people have to realize. Like, you could be go, oh, I used to love to snowboard. And then you can go and go, Oh, I hate it now. That's fine. You can just don't worry about the sunk cost. Billy, you've mentioned your dad a couple of times, and I know that, like your dad had said something to you when you were a teacher, like, do you mind? Can we dive into that? And like, how that has shaped where you are today?Billy Lahr 17:42  Yeah, yeah. So, you know, my dad is a character. He's like Rodney Dangerfield in every movie. He's got the sexual innuendos. But you know, everybody knows who he is. Everybody calls him uncle D. So you know that this is just kind of guy that my dad is, but I remember him, my dad. He's a he's a farmer, he's a tinkerer, he he is a natural salesman. This guy is a renaissance man, and I think there's a small part of him, and he'll never admit this, that's maybe a little disappointed that I didn't get into, you know, being the the farm kid, or being the hunter or that sort of stuff. And instead, I got into I played sports, and I really got into books, and I got into writing. So I became an English teacher and and I remember one time he said to me, I hope you're a good English teacher, because you will starve if you have to do anything else. And he said it with love. He said it with love. He said it jokingly. But this is that's kind of what I've been figuring out here the last four years, because I left education in 2021 and I've been trying to figure out, okay, what is it that I'm good at that I can monetize? Is because there are and by monetize is being get paid for, right? Lesley Logan 19:05  Yeah, well, because the world we requires us to pay bills and so we have to figure a way to monetize something that we're willing to do for many hours of a week yeah. Billy Lahr 19:14  Yeah. And I think that's, you know, I've been, I've been figuring that out the last four years now I feel very, very lucky, very privileged, that one thing that he taught me was how to save and how to invest. So I've been able to travel around here the last four years with the money that I've saved, with the money that I've invested. I took this last year to work in Korea full time, because, like I said, I needed that stability, I needed that structure, I needed that routine. So in all of that, I've been experimenting. My wonderful friend Jill Daler talks about using the world as her laboratory and just seeing what works. And listen, lot of things have failed that I've done the last few years, and I think a big part of that is because I don't know how to market myself, and I don't want to play the algorithm game, because I grew up in the 90s, and the biggest sin in the 90s was selling out.Lesley Logan 20:20  Oh yeah, okay, so what? You're a little older than me, I think, but I do recall, you know, hearing people.Billy Lahr 20:26  I told you, Pearl Jam is my favorite band all those Seattle grunge bands. What did they teach us? They taught us don't sell out. Selling out is the greatest sin of it all, and this idea of marketing and playing the algorithm game and using clickbaity titles, it's so vomitus to me, and it feels disingenuous to who I am as a creative spirit. But then there are a lot of starving artists out there, so as I'm going through this rebrand, I'm thinking to myself, listen, maybe you need to play the game, because the last time I saw Pearl Jam, you want to know who was sponsoring the show, Amazon Music. Okay, so if Pearl Jam can come around to, you know, corporate, corporate suggestion, corporate support, then, then maybe I can play the game too, because, you know, who am I to Pearl Jam? Lesley Logan 21:22  But also, and here's the thing, like, I completely agree with that on a I own, on my own way, and that, like, the way that I could have had more followers, more subscribers on YouTube much sooner, given the industry I am, is to just be a little bit skinnier and make sure that I only work out in a tiny sports bra and tiny shorts. And like everything is about abs and glutes, abs and glutes, abs and glutes, and it's like, but that's not the way I teach. That's not the Pilates I teach. I actually am extremely like conscious that people just feel good in their body, that they don't think that fitness actually is how you lose weight, because it's not, it's how you eat and hormones and all that stuff, sleep, water and all these different things. However, 10 years into my YouTube channel, I just have 40,000 subscribers, and my friends have millions. So what I had to figure out is like, How can I understand what the titles have to be, and then be fucking honest with people in the video? So can you lose weight with Pilates? Is not like or like Pilates and weight loss like something that'd be so clickbait against me. It's like, okay, so let's talk about what real, actual weight loss is, if you how do you know you need it? And if Pilates can do it. And so I had to find a way to like, Okay, how do I digest the click bait? But then be honest and authentic. Because the other reality is, is like, No, you said starving artists, but like the impact that you and I want to make on this world, no one hears about it if it doesn't get put in front of their face and so and so you either have time or you have money. And the thing about the algorithms is you can have no dollars, but get your message out there. That's not something we could do in the 90s. Pearl Jam would have to pay for ad space and radio space and all this stuff. So I do feel like there is some swallowing of of some of it to go. Okay, well, what can I live with? Like, what's my value process there? And it has helped me immensely, because while I still don't have millions of subscribers, all the ones I do have, I got organically, and they actually like the message I have, you know, and even if they didn't subscribe, it at least got the truth, and then they can go do with what they want, you know. So that it's an interesting thing, but it is hard, because I fucking hate the game of the algorithms. I think it's annoying. It's frustrating, but also people are overwhelmed and exhausted and in complacency, and so how do we get them out? I don't know.Billy Lahr 23:38  Yeah, yeah, it's funny. It just dawned on me that I haven't talked about, like, what service I provide and and I think this is gonna be funny. This is gonna be funny now, if people have listened to me throughout this and they're like, this guy's kind of a spaz, that's why I'm a certified mindfulness meditation teacher.Lesley Logan 24:01  Well, your message, your message.Billy Lahr 24:03  Right, right. So what I tell people because people will tell me, like, you're pretty intense for you a meditation teacher, yes, I practice mindfulness so that I can be this obnoxious, because if I wasn't, I'd be a complete and total asshole. So I practiced it so that I can stay here in this area, because when I wasn't practicing, then I was very anxious, and that was manifesting in the depression, and that was manifesting in some other darker thoughts. So this brand of mindfulness that I share, it isn't it isn't granola. It is, it is, it's, it's more just like, hey, here's what we need to do. I'm not going to tell you to follow your passions. I'm not going to tell you that everything happens for a reason, because I don't believe in those things. But here's what I do think is practical, and here's an easy first step. And that, then, in turn, allows me to be genuine. And I like what you said there, like, yeah, we can have a clickbaity title as long as the content within the video is genuine and it's and it's authentic to who we are. When you listen to my meditations, I can be very can go into that meditation voice, and I can be very soothing, and I know that's what that audience needs, if they click on that meditation but if they're listening to an interview, you're going to get me at high energy, because I love being behind a microphone. That's why, like, I found ways to emcee events here in Seoul, just by, you know, you talk about, see it till you be it like or be it till, which one is it? Lesley Logan 25:50  I like the way you said it, I think it's great. Billy Lahr 25:52  No, no, because I actually wrote about this in one of my newsletters, because once your team reached out to me, I was like, see it till you, be it, does that make more sense? But then you were talking about, be it till you see it. And I was, I was volunteering as my volunteering with my services as an emcee for these live music events around here, not getting paid for it, but not expecting to. I was just doing it because it was fun. And then over time, the band that I was emceeing for, they're a band called The Johnny Birds. You can check them out on Spotify. Please do people. They were like, hey, every time you emcee, people donate more money, so we want to include you in on that. And I was like, oh, whoa. Like, I did not expect that, but it was so generous and thoughtful of them to be like, no, you're part of this band. It as part of the live show to some degree. So we want to make sure that we show our appreciation. And that was just me being it, yeah, and then all of a sudden, you know, I saw the money.Lesley Logan 27:04  I so first of all, I pretty sure you, you did write a newsletter, and you sent it to my team, and I got it, and I was like, this is so cool. I haven't met the person yet. Look at the impact we're having. I really love that, because I love that story, because I do think so many people are, like, waiting for it to be all figured out and figuring out how much do I charge for this, and what's the process? And it's like, but that has never been how anything has happened for me. Everything has happened by like, acting like I have an idea of what the fuck I'm doing, even if I don't doing the best I can, and then, like, seeing what happens, and all of a sudden it's like, oh, I'm four steps up the stairwell already, like it just happened, and then other people see it, and then see you do it, and they're inspired by that. And then they're like, Oh, you must know what you're doing. I'm gonna hire you for this thing, or whatever it is. And so I think a lot of people are waiting until they have their business card ready and they practice in front of the mirror. So I love that story so much, and I think it's really cool. And also, you have an innate thing, and we talked about this before, but like, you are a really good cheerleader for other people. You have a really good and that kind of goes back to, like, you have a hard kind of time. It's not selling out, but like, marketing yourself, as you said, because, like, you almost are like, the backup babe for so many people. You're like, ready to launch all their stuff.Billy Lahr 28:19  Oh yeah, give me the pompoms, man. I'll be the cheerleader. I'll be the cheerleader if you're doing good things, I'll absolutely be the cheerleader for you. And that's, I think that's where I went wrong with my own podcast, because I started off by giving people a platform to share their experiences and expertise, and I was having these really fascinating conversations. And then I started working with a podcast business coach, and bless his heart, he's he's a really great dude, but we didn't share the same vision. My vision was to give people a platform to share their experiences and expertise to my listeners, so that, and I just wanted to have those conversations with really fascinating people. And his idea was, well, hey, the only way that you're going to make money is if you market your coaching services. So it went completely and I hate sales. I hate them. I hate them. I hate them. I don't have my dad's sales acumen. It's I just would rather talk to other people and celebrate other people. And, you know, I feel like, you know, then people are like, oh, you know you're really good at the interview part. Oh, thank you. Like, that feeds my, my need for words of affirmations, like, You're really good. I'll tell you that I had Ed Latimore on my podcast. And Ed does thousands of podcasts in his lifetime. He's an author. People, check out Ed Latimore. He's got a book now called. Lesley Logan 29:53  You're doing it right now, Billy, you are promoting someone else. Billy Lahr 29:57  He said and here's the I've never met Ed in person, I've only met him through Zoom, but he's a really fascinating dude. And when we got done, he said, You know what? You're really good at this. And it kind of caught me by surprise, because Ed, Ed grew up like in the mean streets of Philadelphia, and, like, he was a professional boxer, you know, he literally doesn't pull punches, so he tells it like how he sees it. And that, to me, was one of the nicest compliments I've ever received. And I said, that means a lot to me, because I feel like you've done a lot of these. And he said, I have done a lot of these and and you're really good at this. And that, to me, again, goes back to the be it till you see it like I was just, I'm just asking questions. I'm doing the research and and asking questions. I hate when people send me their media flyers and like you can ask these questions. Guess what? That's a guarantee I'm not going to ask any of those questions, because then you have canned responses. I'm going to go and listen to the podcast that you did on other shows, and I'm going to write down all of the follow up questions that I think that the host should have asked you. I'm going to go to your website and I'm going to ask you specific things about your website. I'm going to read your book, and I'm going to ask you things that stand out to me in your book, because that's where real conversation comes. It doesn't come from these canned questions. And like the more that we understand other people, the more curious we are, and the more you know, harmonious of a society we can be.Lesley Logan 31:36  I think it goes back to like being you're a mindfulness coach like you being curious about other people and them being able to, like, hear that conversation requires mindfulness, because it requires them to be aware of any of the fucking things that they actually do in their life. Like, it's like, I think a lot of people go through the day, and so it actually doesn't surprise me that that's what you coach on. And also like, why you're a curious person. To me, they kind of go hand in hand. I also like, look, because we we coach Pilates instructors who are like, I just want to teach, you know, because I love what I do. And I'm like, the IRS doesn't care that you love what you do. If you have a business, they are going to audit you if you haven't paid taxes a couple years like they expect. They're going to give you a couple years to fuck around, and then they're going to expect their money. So I love that, and also I have to make sure that you, like, can pay your bills. So I appreciate your coach going. I want you to make your night, but there are so many different ways to make money around things. And you know you being until you see it in the beginning is a perfect way to, like, kick off your podcast and figure it out, because I don't think there's one way to make money with podcasts. I think there's a billion ways, and you'll find the one that works for you. And you don't have to be an actual, like, quote, unquote salesperson to do it. So I see it happening, and it probably already has, because you're still doing why would you podcast if it wasn't working for you? Billy Lahr 32:56  I'll be honest, I hauled I put a pause on the podcast back in March because it, it was, it was, like, in a toxic relationship, because, like, I couldn't quit it. I was, you know, I would, I would pause, and then I would keep going back to it, and I would pause, and I keep going back to it, and I pause it, and I haven't recorded in a while, and I don't have any intention of going back to recording it at this time, if things were to change then, then I would maybe, maybe this rebranding, you know, blows up. Then it's like, oh, okay, now I can go back to doing this, but I don't miss it, but at the same time, I feel really good about what we created. Like, we recorded over 100 episodes, and most of those were episodes with guests. And I'm really proud to look at that guest list and be like, Okay, we were 50-50, with men and women. We, you know, we were when it was, when it was me and Brian on the Bass, you know, it was two straight white guys, right? But we had a very diverse collection of people from the LGBT community, people of color, like, you know, we really sought out or, like, it was my show, I sought out people and different voices. And I think that that that's really important, because we need to get out of that, of that silo of what we see in here, and I think that's another sign, too, of complacency, if we go back to that, that if you're looking at and you're getting the same messages, whether, whether it's MSNBC, whether it's Fox News or whatnot, not even a news channel, if it's just the same messages over and over and over again, who's challenging that, and in then, in what way are you being curious?Lesley Logan 34:48  Yeah, yeah. I think, I think that's really true. I think a lot of people, they well, it's hard when your thoughts are challenged. It's much easier to just go, oh no, everyone around me thinks this way, and it's definitely challenging. I have family members that we have conversations, and I can tell what they're listening to, and I'm like, What are you like? What? Okay, let's for example, it was just Halloween. Here we're recording this, and I had someone tell me, Oh, this. They are this tool where you can easily see if there's drugs in the kids candy. And I said, I'm so sorry. I just have to ask, who the fuck is putting drugs in the candy? Who is doing this? People do. No one does. How would that kid get hooked on that drug and know which house it came from? It isn't a bag. Drugs are very expensive. No drug dealer is just giving drugs out for free in hopes that he hooks these children on drugs and then they'll then come looking for said drugs. Like, they wouldn't even know what drug they had to go buy it. They wouldn't even know what high they're on. This makes zero sense to me. I cannot participate in this fear mongering bullshit. I'm like, you have to like, you don't have to like, just go think about it. But no, every Halloween I have to hear it, there's probably drugs or needles. There's needles. I'm like, you can Google, are there needles in kids candy? And it will say no,Billy Lahr 36:06  it happened once. So it must happen all the time.Lesley Logan 36:08  Happens all the time. There are people like, what are so anyways, I but I do think people don't want to challenge their thoughts, because we're because there is something comfortable about being complacent, you know. So I think it requires people to be ready to be challenged in that way and want something different. I think it's also really cool. You know, it's not easy to start or stop anything like some people can don't get started. Some people get started, but they never stop. And podcasts, y'all are hungry babies. My YouTube channel is a hungry baby, and it never grows up. It will never, it'll never produce its own content. It will always require people me to show up and be present, people to want to be on this podcast, people to listen to the podcast. It will always require those things. And so it's pretty like, it's a pretty challenging thing to make a decision like that, and then, like, figure out what you want to do from it. So I don't know. I think it's cool, you know, what you're doing, what you're exploring. I would love to know, what are you like, are you excited about anything right now? Do you have a new country on your plate? Like, what's coming up next for you, Billy?Billy Lahr 37:09  Yeah, so I'm current, like I said, I'm in I'm in Seoul right now, but I am heading to Kota Kinabalu in Malaysia. I have yet to be to Malaysia, and then I'm gonna go to Kuala Lumpur. Kuala Lumpur was on my original list four years ago, and then it just kind of fell to the wayside. So going there, and then I'm going back to Chiangmai, because I love Chiangmai. You know, if you're Pilates, you probably have a lot of people who are like yogis, that travel around, so come to Chiangmai, and if you're in Chiangmai in January and mid February, let's go take a class together at Yoga Ananda. Because Kru Nok is the single greatest yoga teacher in the history of yoga teachers. She has this presence about her, like it's, I'm almost like a teenage girl outside of TRL on Backstreet Boy day every time she walks into the room, because I'm just like, oh my god, oh my god, oh my god. And it's not she's strikingly beautiful, of course, but it's her presence, and it's the way that she leads the class where I'm just like it, I'm just so impressed with with just the way that she instructs and the way that she adjusts, and it's really impressive. So yogi's out there.Lesley Logan 38:31  How natural, I have to follow up with you because we do like Chiangmai. We were just there last a year ago, and we were there after the floods. And it's, it's a beautiful, beautiful place. We were in Chiang Rai before that, and I kind of like Chiangrai, but my husband Chiangrai, but my husband really liked Chiang Mai, so I feel like we'll probably be back in Chiangmai, but that's cool.Billy Lahr 38:47  Yeah, but then I'll be back, I'll be back in the States, in case anybody is like, you know, I actually want to, I want to, I want to meet this guy, or I want to be in the same time zone as this guy. I'll be back in the States in April, because my niece is getting married in May. If she wasn't getting married, I would have no intentions of coming back to the States. But, yeah, you know, I suppose I should be there for that I should be the funcle.Lesley Logan 39:07  Also, also, it'll be it's always good to, like, step back into the place that you came from just to kind of see how far you've gone. Like, you know what I mean? Like, it's easy. It's an easier way to look in the rear view mirror. We're gonna take a brief break and find out how more people can find you online, instead of running into in Chiangmai and your Be It Action Items. Lesley Logan 39:28  All right, Billy, where, so you're a mindfulness coach. Where can they connect with you, meet you, work with you on Zoom. What do you got?Billy Lahr 39:35  Yeah, if you want more from the podcast, you can go to www.mindfulmidlifecrisis.com and you can sign up for the Jumpstart Your Midlife Workbook, and you'll be part of my newsletter too. That way, you can hear all all the times that I talk about Lesley's show, and you can find out where I go. I talk about my travels in there as well. I kind of give recaps of life lessons from the past episodes in that newsletter as well. If you're curious about what I do, you can go to www.billylahr.com it's L-A-H-R. If you want to check that out, I have a YouTube you can check out those. And I'm rebranding all those, so they're gonna be all sort of clickbaity titles. In case you don't like my esoteric titles that I've been using in the past. You can follow me on Instagram, mindful_midlife_crisis and you can follow me on LinkedIn, Billy Lahr, yeah, come check me out. Say hi. Let me know if there were any takeaways from this episode, things that I said that you were like, oh, I really like that, or things that I said where you're like, dude, you're full of shit. Let's talk about it. Lesley Logan 40:42  I think that both are great, though both has strike wonderful, curious conversations. I also want to say, way to go, way to promote all the things look at you. Look at you, Billy.Billy Lahr 40:52  I mean, I invested in that stuff. I might as well, yes, I might as well talk about them. So, yeah, absolutelyLesley Logan 40:59  Okay, you've actually given us some great stuff, but we always do the always do the the I totally listen, but I still want action steps at the end, be it, bold, executable, intrinsic or targets that people can take to be it till they see it. What do you have for us? Billy Lahr 41:11  Yeah. So the first thing that I tell people is to figure out what are your strengths, right? So this whole idea we talked about, follow your passion is complete and utter nonsense, passion is not a starting point. Passion is a byproduct, and it is a byproduct of this formula. Remember, I like structures, so we're going to have formulas. So step one, figure out what you're good at. Where are your strengths? If you don't know, ask somebody. Take a personality profile test. I actually have one in the Jumpstart Your Midlife Workbook that you can take. That's what this whole the whole workbook is about. This, these steps right here. Secondly, what are you curious about, and how can you leverage those skills and those strengths to learn more? And then third, find a community, find people that you can connect with, all of that will help you identify your purpose. And then, if you want to turn purpose into passion, you just multiply that by consistency, discipline, patience and self-compassion. Everybody talks about the consistency and and the the discipline, nobody ever talks about, the patience and the self-compassion, you got to have those two. And then what you'll find is, oh, you figure out what it is that you're passionate about. To me, passion is something that you will do on the weekend for free because you enjoy it so much, don't monetize it. You don't have to monetize it. Just do it for you. Do it for fun. And if, over time, you've like, oh, okay, like, maybe, maybe I can make a little side hustle with this. Go for it. But then remember, it's no longer a passion, it's a job. So keep those things in mind and just follow those steps, especially those first three, those are the big three right there. And you'll it'll give your life a little bit more meaning, and it will help you stretch that comfort zone. Lesley Logan 43:12  Yeah. So good. Way to go. Thanks, Billy. This is so fun. Billy Lahr 43:18  Yeah, thank you for having me. Yeah, I've enjoyed it. Lesley Logan 43:19  Yeah, everyone. How are you gonna use these tips in your life? Let Billy know. Let the Be It Pod know and send this to a friend who needs to hear it. Send it to a complacent friend. Be their kickstart. It'll help them stretch their dough and until next time, Be It Till You See It. Lesley Logan 43:33  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 44:15  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 44:20  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 44:24  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 44:32  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 44:35  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hiking at the Kew Mae Pan trail, Chiang Mai, Thailand. With the perfect view of nature things at the top of the mountain. A little bit tired but it was such a happy day.Recorded by sound_of__memories.Photo by Ash Edmonds on Unsplash.

Welcome back to the All About Thailand podcast.I'm Mike, and in today's episode we've been taking a journey through Thailand's Songkran celebrations, city by city.We started off in Bangkok, where the capital turns into a full-on festival zone — busy streets, packed tourist areas, and an electric atmosphere from morning right through to night. Then we moved down to Pattaya, where the energy shifts again — a bit wilder, more nightlife-focused, and very much geared towards visitors looking for a party atmosphere.And finally, we wrapped things up in Chiang Mai, where Songkran arguably reaches its peak in terms of tradition mixed with absolute chaos — the old city turning into one massive water fight with an incredible sense of community and celebration.So whether you're thinking of experiencing Songkran for yourself or just curious about how different each city really feels during the festival, we've covered the full picture.Let's bring it all together.:::

Kelsey chats with Anna Haakenson (@wanderlust.haaks on Instagram) about her family's decision to leave their jobs as physician assistants and hit the road for over a year of full-time, slow travel with two little kids (now 6 and 3).Anna shares what slow travel actually looks like with young children, how they afford it, and why this reset has been so meaningful for their family.We zoom in on two of their home bases: 28 days in Chiang Mai, Thailand and 28 days in Vang Vieng, Laos.This episode is available to watch on YouTube: https://www.youtube.com/@kelseygravesIf you'd like to share about your trip on the podcast, email me at: kelsey@triptalespodcast.comBuy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this episode:- @wanderlust.haaks on Instagram: www.instagram.com/wanderlust.haaks- https://wanderlusthaaks.com- Countries they have visited: Mexico, Guatemala, India, Vietnam, Laos, Thailand, Indonesia, Malaysia, Singapore and Ecuador- Coast FIRE Retirement Strategy- LAOS: Luang Prabang Airport, Vang Vieng, Lagoons- THAILAND: Chiang Mai, kid cafes, temples, Thai massages, Grab cabs, hospital visit, Monk's Trail, Sticky Waterfalls, Royal Park Rajapruek- World Nomad Games, Mongols- Salvador, Brazil

VOV1 - Chính phủ Thái Lan đang triển khai các biện pháp khẩn cấp để đối phó với tình trạng cháy rừng và ô nhiễm bụi mịn PM2.5 ngày càng nghiêm trọng tại khu vực miền Bắc.Theo Bộ Nội vụ Thái Lan, tính đến chiều 4/4, ba tỉnh Chiang Mai, Lamphun và Phayao đã chính thức ban bố tình trạng hỗ trợ thảm họa khẩn cấp tại 17 huyện. Quyết định này cho phép các Tỉnh trưởng kích hoạt quỹ dự phòng ngân sách năm 2026 nhằm đẩy nhanh công tác cứu hỏa, hỗ trợ y tế và phục hồi địa phương.Trong khi đó, tỉnh Nan cũng ban hành lệnh khẩn cấp đóng cửa 9 khu rừng quốc gia tại các huyện Na Noi và Wiang Sa đến hết ngày 30/4. Người dân chỉ được phép vào khu vực nếu có giấy phép bằng văn bản từ lãnh đạo cộng đồng hoặc cơ quan kiểm lâm. Các hành vi vi phạm, đặc biệt đốt rừng và nương rẫy, sẽ bị xử phạt nghiêm khắc với mức án từ 1 đến 20 năm tù hoặc phạt tiền tối đa 200.000 baht (hơn 6.000 USD).Miền Bắc Thái Lan hiện đối mặt với khủng hoảng khói mù nghiêm trọng nhất trong nhiều năm, chủ yếu do đốt phụ phẩm nông nghiệp và cháy rừng. Địa hình đồi núi khiến khói bụi bị giữ lại, gây khó khăn cho công tác chữa cháy. Tại Chiang Mai – đô thị lớn thứ hai của Thái Lan – hệ thống IQAir liên tục xếp thành phố vào nhóm ô nhiễm nhất thế giới. Ở thị trấn du lịch Pai (Mae Hong Son), nồng độ PM2.5 có thời điểm vượt 900 µg/m³, cao gấp 60 lần khuyến nghị của Tổ chức Y tế Thế giới (WHO). Loại hạt siêu nhỏ này có thể xâm nhập sâu vào phổi, đi vào máu, làm tăng nguy cơ bệnh tim mạch, hô hấp và ung thư.Khói bụi không chỉ khiến số ca bệnh hô hấp tăng vọt mà còn ảnh hưởng nặng nề đến ngành du lịch ngay trước kỳ lễ Songkran. Để bảo vệ người dân, chính quyền đã triển khai hàng trăm “phòng không bụi” với hệ thống lọc không khí, đặc biệt tại các cơ sở chăm sóc người cao tuổi. Tuy nhiên, các tổ chức môi trường cho rằng biện pháp hiện tại chưa đủ, đồng thời kêu gọi Chính phủ sớm thông qua Dự luật Không khí sạch vốn đang bị đình trệ. Nếu không được thông qua trước thời điểm giữa tháng 5, dự luật sẽ phải khởi động lại từ đầu.Theo Bộ Y tế công cộng Thái Lan, bụi mịn PM2.5 đã ở ngưỡng cảnh báo đỏ tại 9 tỉnh gồm Nan, Phayao, Lampang, Lamphun, Chiang Rai, Chiang Mai, Phrae, Mae Hong Son và Nakhon Phanom; cùng ngưỡng cam tại 28 tỉnh khác. Giới chức khuyến cáo người dân hạn chế ra ngoài, đeo khẩu trang và chủ động các biện pháp bảo vệ sức khỏe, trong bối cảnh chất lượng không khí dự báo còn tiếp tục xấu trong những ngày tới.VOV-BangkokCháy rừng ở miền Bắc Thái Lan. Ảnh: The Nation

Krásné Velikonoce všem! Dnes se budeme bavit o našem výletu do thajského Chiang Mai, ale taky se dotkneme fotbalu, povíme si, kde jsme se naposledy dobře najedli, a poslechem si, jak moc Zuzka trpí pod krutovládou Železné koule.

The Gastronomica podcast returns to the air, bringing listeners new interviews with authors from the latest issues of Gastronomica: The Journal for Food Studies. In this episode, Alyssa James of Gastronomica's Editorial Collective hosts award-winning writer and historian Camille Bégin for a discussion of “Chiang Mai 2015,” a creative nonfiction account of a family trip and a search for sustenance that becomes entangled with questions of illness, climate, and care. In her memoir of failed culinary tourism, a story set against the smoky skies of northern Thailand, Camille asks what it means to travel, to look for meaning, and to eat ethically. In conversation with Alyssa, Camille talks about how the haze shapes her story, reflects on the politics of culinary tourism, and shows how food can become a small anchor in times of crisis. “Chiang Mai 2015” was published in the Spring 2025 issue of Gastronomica (25.1) and is available online here. Camille Bégin is the author of Taste of the Nation: The New Deal Search for America's Food (University of Illinois Press, 2016). Her personal essays have appeared in Gastronomica, Adelaide Magazine, and the scientific journal, Brain. She is currently writing a food memoir called Crumbs: A Trail of Taste and Illness. Website here Alyssa A. L. James is an anthropologist and postdoctoral scholar at the USC Society of Fellows. Her current book project, Revival Grounds, examines coffee, heritage, and temporality in Martinique. Learn more here Listeners can now find the Gastronomica podcast on the New Books Network here. Subscribe to Gastronomica's podcast feed to stay updated on the newest episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In Episode 235 of the Pu'u Muay Thai Podcast, Jonathan Puu sits down virtually in the Black Room at Teep Studios in Scottsdale, Arizona with Joel “The Wolf” Licata, a Muay Thai fighter turned coach who spent five years living and training in Thailand.Joel shares his journey of starting Muay Thai later in life, moving across the world during COVID to train full-time in Chiang Mai, and developing his skills under legendary trainer Thailand Pinsinchai.In this episode, they discuss: What it's really like training in Thailand with no other foreigners  The difference between Muay Thai in the U.S. vs Thailand  Fighting in Thailand as an older athlete and smaller weight class fighter  Competing internationally, including fights in Thailand and Mexico  The risks of fighting, including injuries and Joel's decision to retire  How Muay Thai evolves across different rule sets and promotions  The importance of clinch work and technical development  Joel's transition into coaching at Rising Tide Academy in Maryland Joel also breaks down how training in Thailand shaped his understanding of Muay Thai and why bridging the knowledge gap between Thailand and the United States is critical for the sport's growth.This episode is a must-listen for fighters, coaches, and anyone considering training or fighting in Thailand, as well as those interested in the long-term journey of Muay Thai beyond just competition.Follow Joel on Instagram: https://www.instagram.com/joelxthewolf Train with Joel at Rising Tide Academy: https://risingtidemartialarts.us/Support the showLeave a message or text us 24/7/365!+1-805-456-3316

The Gastronomica podcast returns to the air, bringing listeners new interviews with authors from the latest issues of Gastronomica: The Journal for Food Studies. In this episode, Alyssa James of Gastronomica's Editorial Collective hosts award-winning writer and historian Camille Bégin for a discussion of “Chiang Mai 2015,” a creative nonfiction account of a family trip and a search for sustenance that becomes entangled with questions of illness, climate, and care. In her memoir of failed culinary tourism, a story set against the smoky skies of northern Thailand, Camille asks what it means to travel, to look for meaning, and to eat ethically. In conversation with Alyssa, Camille talks about how the haze shapes her story, reflects on the politics of culinary tourism, and shows how food can become a small anchor in times of crisis. “Chiang Mai 2015” was published in the Spring 2025 issue of Gastronomica (25.1) and is available online here. Camille Bégin is the author of Taste of the Nation: The New Deal Search for America's Food (University of Illinois Press, 2016). Her personal essays have appeared in Gastronomica, Adelaide Magazine, and the scientific journal, Brain. She is currently writing a food memoir called Crumbs: A Trail of Taste and Illness. Website here Alyssa A. L. James is an anthropologist and postdoctoral scholar at the USC Society of Fellows. Her current book project, Revival Grounds, examines coffee, heritage, and temporality in Martinique. Learn more here Listeners can now find the Gastronomica podcast on the New Books Network here. Subscribe to Gastronomica's podcast feed to stay updated on the newest episodes. Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/southeast-asian-studies

The Gastronomica podcast returns to the air, bringing listeners new interviews with authors from the latest issues of Gastronomica: The Journal for Food Studies. In this episode, Alyssa James of Gastronomica's Editorial Collective hosts award-winning writer and historian Camille Bégin for a discussion of “Chiang Mai 2015,” a creative nonfiction account of a family trip and a search for sustenance that becomes entangled with questions of illness, climate, and care. In her memoir of failed culinary tourism, a story set against the smoky skies of northern Thailand, Camille asks what it means to travel, to look for meaning, and to eat ethically. In conversation with Alyssa, Camille talks about how the haze shapes her story, reflects on the politics of culinary tourism, and shows how food can become a small anchor in times of crisis. “Chiang Mai 2015” was published in the Spring 2025 issue of Gastronomica (25.1) and is available online here. Camille Bégin is the author of Taste of the Nation: The New Deal Search for America's Food (University of Illinois Press, 2016). Her personal essays have appeared in Gastronomica, Adelaide Magazine, and the scientific journal, Brain. She is currently writing a food memoir called Crumbs: A Trail of Taste and Illness. Website here Alyssa A. L. James is an anthropologist and postdoctoral scholar at the USC Society of Fellows. Her current book project, Revival Grounds, examines coffee, heritage, and temporality in Martinique. Learn more here Listeners can now find the Gastronomica podcast on the New Books Network here. Subscribe to Gastronomica's podcast feed to stay updated on the newest episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

The Gastronomica podcast returns to the air, bringing listeners new interviews with authors from the latest issues of Gastronomica: The Journal for Food Studies. In this episode, Alyssa James of Gastronomica's Editorial Collective hosts award-winning writer and historian Camille Bégin for a discussion of “Chiang Mai 2015,” a creative nonfiction account of a family trip and a search for sustenance that becomes entangled with questions of illness, climate, and care. In her memoir of failed culinary tourism, a story set against the smoky skies of northern Thailand, Camille asks what it means to travel, to look for meaning, and to eat ethically. In conversation with Alyssa, Camille talks about how the haze shapes her story, reflects on the politics of culinary tourism, and shows how food can become a small anchor in times of crisis. “Chiang Mai 2015” was published in the Spring 2025 issue of Gastronomica (25.1) and is available online here. Camille Bégin is the author of Taste of the Nation: The New Deal Search for America's Food (University of Illinois Press, 2016). Her personal essays have appeared in Gastronomica, Adelaide Magazine, and the scientific journal, Brain. She is currently writing a food memoir called Crumbs: A Trail of Taste and Illness. Website here Alyssa A. L. James is an anthropologist and postdoctoral scholar at the USC Society of Fellows. Her current book project, Revival Grounds, examines coffee, heritage, and temporality in Martinique. Learn more here Listeners can now find the Gastronomica podcast on the New Books Network here. Subscribe to Gastronomica's podcast feed to stay updated on the newest episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food

The Gastronomica podcast returns to the air, bringing listeners new interviews with authors from the latest issues of Gastronomica: The Journal for Food Studies. In this episode, Alyssa James of Gastronomica's Editorial Collective hosts award-winning writer and historian Camille Bégin for a discussion of “Chiang Mai 2015,” a creative nonfiction account of a family trip and a search for sustenance that becomes entangled with questions of illness, climate, and care. In her memoir of failed culinary tourism, a story set against the smoky skies of northern Thailand, Camille asks what it means to travel, to look for meaning, and to eat ethically. In conversation with Alyssa, Camille talks about how the haze shapes her story, reflects on the politics of culinary tourism, and shows how food can become a small anchor in times of crisis. “Chiang Mai 2015” was published in the Spring 2025 issue of Gastronomica (25.1) and is available online here. Camille Bégin is the author of Taste of the Nation: The New Deal Search for America's Food (University of Illinois Press, 2016). Her personal essays have appeared in Gastronomica, Adelaide Magazine, and the scientific journal, Brain. She is currently writing a food memoir called Crumbs: A Trail of Taste and Illness. Website here Alyssa A. L. James is an anthropologist and postdoctoral scholar at the USC Society of Fellows. Her current book project, Revival Grounds, examines coffee, heritage, and temporality in Martinique. Learn more here Listeners can now find the Gastronomica podcast on the New Books Network here. Subscribe to Gastronomica's podcast feed to stay updated on the newest episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

We've done series on 2 weeks on a continent, 2 more weeks on a continent, and now, we're discussing how to spend 2 weeks on a continent based on the 5 senses (taste, smell, touch, sound, and feel). And this week is 2 weeks in Asia! From bamboo forests and temples in Kyoto to Angkor Wat at sunrise, kayaking in Bai Tu Long Bay in Vietnam, or eating your way through Chiang Mai, Thailand, this is how we would spend 2 weeks in Asia for the 5 senses. Where would you spend 2 weeks in Asia to satisfy the 5 senses?   Relevant Links (may contain affiliate links, meaning if you make a purchase through these links, we earn a small commission-at no additional cost to you!): -1 Day in Hanoi, Vietnam: https://worldwidehoneymoon.com/one-day-in-hanoi-itinerary/ -Chi Boutique Hotel: https://booking.stay22.com/worldwidehoneymoon/IMM3hadwyB -2 Day Bai Tu Long Day Cruise: https://worldwidehoneymoon.com/bai-tu-long-bay-cruise/ -Dragon Legend Cruise with Indochina Junk: https://www.indochina-junk.com/halong-bay-bai-tu-long-bay-cruise-3-days-2-nights-dragon-legend/ -2 Days in Siem Reap: https://worldwidehoneymoon.com/best-of-angkor-wat-in-2-days/ -Mane Boutique Hotel: https://www.maneboutiquehotel.com/  -Bunthy for your Angkor Wat Driver: bunthyme.bm@gmail.com  -4 Days in Chiang Mai: https://worldwidehoneymoon.com/chiang-mai-thailand/ -3 Weeks in Southeast Asia: http://worldwidehoneymoon.com/perfect-3-week-southeast-asia-itinerary/   Want to support our work? You can buy us a coffee here: https://buymeacoffee.com/worldwidehoneymoon  Need help planning your trip to France? Check out my trip consulting page: https://francevoyager.com/france-travel-consulting-custom-itineraries/    Traveling to France? Check out our Facebook Group called France Travel Tips to ask/answer questions and learn more! https://www.facebook.com/groups/francevoyager/  Don't forget to follow along! Instagram: https://www.instagram.com/worldwidehoneymoon Facebook: https://www.facebook.com/worldwidehoneymoon TikTok: https://www.tiktok.com/@worldwidehoneymoon World Wide Honeymoon Blog: https://worldwidehoneymoon.com France Voyager Blog: https://francevoyager.com Subscribe to the World Wide Honeymoon blog here for monthly updates and tips + get our FREE trip planning guide: https://www.subscribepage.com/o4e5c2

Today we'll be talking about a roadside blast that injured two officers in Southern Thailand, then wildfires in Chiang Mai continue to spread as officials designate certain areas as disaster zones, in ASEAN news 21 survivors of a sunken ship were found alive clinging to a raft in Indonesian waters, plus Eurovision Asia is debuting this year with it's finale slated to be hosted in Bangkok, and a little later sandals on the skytrain? The internet is abuzz about appropriate attire while riding public transport.

Today we'll be talking about Thailand securing shipping assurances through the Strait of Hormuz and how that will impact the oil situation in the country, a system malfunction being blamed for insane gridlock at Phuket Airport, Chiang Mai tops the list of a recent ranking of most polluted cities in the world, then Pattaya sees another brawl between foreign women and local ladyboys, plus Thailand has issued new guidelines for alcohol sellers to determine if their customers are too drunk for another round, and a little later Moo Deng meets romance as an Italian man proposes to his girlfriend in front of the pigmy hippos enclosure.

Russia lub nkoj thauj roj rau Cuba, Meskas tej hom phiaj ntawm Iran, Australia cov kev sib khom lagluam nrog EU, tej dav hlau tos neeg Australia ntawm Iran rov qab, nqe roj tsheb siv, Rhoda Robert lub ntees, RBA cov kev txwv tsis pub siv cov card surcharges, Victoria tsab cai tswj tej roj tsheb siv, Cob tsib cov nqaij npuas muaj kab mob thiab tej se tsub rau tej shares, Indonesia cov kev txwv social media, Australia tej khoom muag ntawm Nplog teb, Chiang Mai yog lub nroog cua tsis huv tshaj plaws.

In this episode of the Free Radical Podcast, we sit in sacred conversation with Bhakti Lalita Devi (Goh Diwajnavi) — teacher, author, and pilgrim of the heart within the Gaudiya Vaishnava lineage. A devoted disciple of Srila Bhaktisundar Govinda Maharaj, the Acharya of Sri Caitanya Sarasvat Math, she spent nearly two decades in India in intimate service to her Gurudeva, acting as his personal correspondent secretary and absorbing the subtle currents of devotion that flowed through his presence. In 1996, in a gesture both tender and revolutionary, her guru offered her the sacred saffron brahmachari cloth — a first for a woman in their lineage — and bestowed upon her the name Bhakti Lalita Devi, sealing her life in dedication to divine love. Now residing in Chiang Mai, Thailand, she moves between continents as a quiet emissary of grace — encouraging hearts, steadying faith, and sharing the inner culture of bhakti-yoga as a living, breathing path of transformation. In this episode, we explore the feminine heart of bhakti — its softness and strength, its surrender and sovereignty. Bhakti Lalita Devi speaks of her journey with her Gurudeva, of life in sacred community, of love as service, and of devotion as an ever-unfolding revelation. What emerges is not merely philosophy, but a transmission — a glimpse into a spirituality that is relational, embodied, and deeply personal. We invite you to enter this contemplative dialogue — a meeting of hearts, a meditation in conversation, an ongoing dance with reality itself. Thank you for being part of this ongoing conversation.

Vol long-courrier avec escale, déplacements en mini-van, budget pour cinq personnes, hébergements entre confort et petits prix… Marie partage ce qu'elle referait, ce qu'elle ferait différemment et les détails concrets qui facilitent un voyage en Thaïlande en famille.Pour écouter l'épisode en entierEntre îles du sud et montagnes du nord, le voyage en famille de Marie-----------Si l'épisode vous a plu, laissez-moi une note 5 ⭐️ ou un commentaire sur Apple Podcasts ou Spotify

Gay Retirement Abroad: 5 International Cities With $800 Rent (Yes, Really)What if the biggest upgrade to your retirement wasn't saving more money… but choosing a different place to live?In this episode of Queer Money, we explore five international cities where you can rent a two-bedroom apartment for under $800 a month—while still enjoying culture, community, and a welcoming LGBTQ+ environment.Most of us were taught that retirement requires millions of dollars, decades of work, and a high-stress savings plan. But what if the real secret to gay retirement is changing the math instead of chasing bigger numbers?When housing drops from $3,000 a month in the U.S. to $700 abroad, your retirement timeline, stress level, and financial freedom can change dramatically.As part of our Queer Money Retirement Rating International Series, we highlight LGBTQ+-friendly destinations where you can live well without spending a fortune. These aren't luxury resort towns—they're real, livable cities with culture, healthcare, and growing queer communities.In this episode, we explore:Curitiba, Brazil – A progressive city with strong LGBTQ+ protections, vibrant culture, and rent starting around $600Mae Hia, Thailand – A quiet expat suburb near Chiang Mai with large homes and incredibly low living costsThessaloniki, Greece – A historic Mediterranean city with a growing queer scene and rents around $650–$800Jocotepec, Mexico – A charming Lake Chapala town near Guadalajara with strong LGBTQ+ community connectionsMontevideo, Uruguay – One of Latin America's most progressive capitals with beaches, culture, and relaxed queer lifeEach destination is evaluated using the Queer Money Retirement Rating, which considers LGBTQ+ protections, visible queer life, cost of living, healthcare access, and overall quality of life.For many LGBTQ+ people approaching retirement, the question isn't “Can I afford to retire?”It's “Where can I afford to live well?”This episode explores how international living and affordable housing can reshape the path to gay retirement—even for those who feel behind financially.TakeawaysAffordable housing can radically change your retirement timelineMany LGBTQ+ friendly cities abroad offer $800 rent or less for two-bedroom apartmentsCost of living abroad can be 35–55% lower than major U.S. citiesHealthcare abroad is often high quality and dramatically cheaperInternational living can open the door to earlier and more flexible retirement optionsIf you're dreaming about gay retirement abroad, this episode might just change the equation.Chapters:00:00 - Intro02:54 - Curitiba Intro04:31 - Curitiba Apartments06:22 - Mae Hia Intro07:29 - Mae Hia Apartments09:54 - Thessaloníki Intro11:08 - Thessaloníki Apartments13:24 - Optimize Ad13:44 - Jocotepec Intro15:27 - Jocotepec Apartment16:51 - Montevideo Intro18:09 - Montevideo Apartments19:11 - OutroMentioned in this episode:Your fabulous retirement in Portugal is calling!Ready to turn your IRA assets into a gateway to living in Europe? With the Optimize Portugal Golden Opportunities fund you can do just that. Join hundreds of other U.S. investors taking control of their retirement and using the assets they have to open doors to freedom. Click below to get your Portugal Golden Visa!Get Your Portugal Golden Visa Here!Want the confidence to retire when and how you truly want?If you're considering retirement abroad, or simply want a second & third set of eyes on your retirement plan, we help gay foks retire fabulously — wherever that may be. Our retirement mentorship can help you gain the confidence to say yes to retirement! Queer Money Retirement MentorshipGet Your Portugal Golden Visa Here!Make your retirement fabulous! Not sure if you can retire or when? Worried about how much you can safely spend without running out of money? We help you get clear answers and the systems to retire with confidence and peace of mind. Let's go!Queer Money Retirement Vault

Soup’s on at Arch Eats central, and George and Cheryl have a crock full of recommendations for where to get a delicious bowl. From the quintessential French onion to their favorite chili, the co-hosts dish on the best soups St. Louis has to offer, as well as which establishments are guaranteed to always have something delicious simmering in a stockpot. Whether the volatile weather has you craving something warm and soothing, a lighter lunch, or a cure for whatever ails you this time of year, their picks are sure to make your mealtime more delicious. Watch Arch Eats on YouTube and listen on Spotify, Apple Podcasts, or wherever podcasts are available. This episode is sponsored by STAGES St. Louis. STAGES is celebrating 40 years of Broadway-quality musical theatre right here in St. Louis. Join STAGES for a milestone season featuring the hilarious 25th Annual Putnam County Spelling Bee, the return of the high-rolling charm, Guys and Dolls, and the powerful, heartwarming hit Come From Away. Get tickets. New to podcasts? Follow these instructions to start listening to our shows, and hear what you’ve been missing! Want more? Check out all of St. Louis Magazine’s podcasts. Have an idea for a future Arch Eats episode? Send your thoughts or feedback by emailing podcasts@stlmag.com. Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag). Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com. Mentioned in this episode: Lazy River Grill, 631 Big Bend, Manchester, 636-207-1689 3Gerards Pizza South Grand Soup Crawl (February) Civil Life Brewing Co. (Soup Sundays), 3714 Holt, Tower Grove South, no listed phone Stellar Hog (brisket chili), 5623 Leona, Holly Hills, 314-481-8448 Colleen’s Cafe (Denver green chili), 7337 Forsyth, University City, 314-727-8427 DouDou Cafe (pho), 6318 Clayton, Richmond Heights, 314-952-2255 Fork & Stix (khao soi), 549 Rosedale, Skinker-DeBaliviere, 314-863-5572 Stew’s Food & Liquor (khao soi), 1862 S. 10th, Soulard, no listed phone Chiang Mai (khao soi), 8158 Big Bend, Webster Groves, 314-961-8889 Nudo House (Hebrew Hammer), Creve Coeur and Delmar Loop Union Loafers (chicken & rice), 1629 Tower Grove, Botanical Heights, 314-833-6111 Blueberry Hill (chicken noodle), 6504 Delmar, The Delmar Loop, 314-727-4444 Russell’s on Macklind (chicken noodle), 5400 Murdoch, Southampton, 314-553-9994 Brasserie by Niche (French onion), 4580 Laclede, Central West End, 314-454-0600 Truffles (French onion), 9202 Clayton, Ladue, 314-567-9100 Shay’s Creole Smokehouse (gumbo), 912 S. Main, St. Charles, 314-852-2803 Sister Cities Cajun (seafood gumbo), 3550 S. Broadway, Marine Villa, 314-405-0447 The Gin Room (osh), 3200 S. Grand, Tower Grove East, 314-771-3411 Lona’s Lil Eats (Hill Tribe Soup), 2199 California, Fox Park, 314-925-8938 Robin Restaurant (whitefish chowder), 7268 Manchester, Maplewood, no listed phone Levels Nigerian Cuisine (pepper & goat, egusi), 1405 Washington, Downtown West, 314-571-9990 Peel Wood Fired Pizza (smoked tomato bisque, wild mushroom), Multiple locations Straub’s (selection), Multiple locations Companion Cafe (selection), 9781 Clayton, Ladue, 314-218-2280 Bike Stop Cafe (soup flight), 701 S. Riverside, St. Charles, 636-724-9900 You may also enjoy: The best soups in St. Louis Must-try parish fish fries in St. Louis Restaurants where you can get your fish fry fix in St. Louis More episodes of Arch Eats Shop Arch Eats merch See omnystudio.com/listener for privacy information.

Après les îles, la famille s'envole vers le nord de la Thaïlande. À Chiang Mai, ils découvrent temples, cérémonies bouddhistes et villages nichés dans les montagnes. Une journée avec un guide francophone les mène jusqu'à une communauté mong.Pour écouter l'épisode en entierEntre îles du sud et montagnes du nord, le voyage en famille de Marie-----------Si l'épisode vous a plu, laissez-moi une note 5 ⭐️ ou un commentaire sur Apple Podcasts ou Spotify

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Aujourd'hui, je vous emmène en Thaïlande avec Marie, Frédéric et leurs trois filles de 15, 10 et 3 ans. Chez eux, on réserve parfois les billets un peu tard, on ajuste l'itinéraire au dernier moment, et on préfère garder de la souplesse plutôt que de tout cadrer.Ils sont partis trois semaines en juillet, avec un parcours qui mêle mer et montagnes : arrivée à Phuket, une pause à Khao Lak, puis les îles avec Koh Phi Phi et Koh Lanta, avant de rejoindre Krabi. Le voyage se poursuit ensuite dans le nord du pays, à Chiang Mai et Chiang Rai, entre temples, villes animées et paysages verdoyants, avant un retour à Phuket pour terminer le séjour. Entre les plages de sable clair, les trajets en bateau d'île en île et les changements de décor entre le sud et le nord du pays, les filles ont vécu la Thaïlande comme une grande aventure à ciel ouvert.Si voyager en famille sans planning figé vous rassure plus que ça ne vous inquiète, vous allez aimer cet épisode.-----------Si l'épisode vous a plu, laissez-moi une note 5 ⭐️ ou un commentaire sur Apple Podcasts ou Spotify

Charley does a field broadcast from his local birding patch in Chiang Mai.Here's the ebird checklist from the walk:https://ebird.org/checklist/S298534053Please check out the website of our sponsor Tropical Birding: https://www.tropicalbirding.com/If you wish to support this podcast, please visit our Patreon page: https://patreon.com/naturallyadventurous?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Intro by Jenna Pinchbeck https://www.jennapinchbeck.com/ Jennapinchbeck@gmail.com. Theme music by John Behrens https://nashvilleaudioproductions.com/Feel free to contact us at: ken.behrens@gmail.com &/or cfchesse@gmail.comNaturally Adventurous Podcast Nature - Travel - Adventure - Birding

We're sharing our experiences from five amazing days in Chiang Mai, Thailand. In this episode, we talk about the city's rich history, cultural attractions, and travel tips, including the best temples to visit, local cuisine, and unique experiences like visiting Tiger Kingdom, participating in a cooking class, and an overnight jungle trek adventure.Download our ⁠5 Days in Chiang Mai Itinerary⁠ to take this exact same trip!When visiting Chang Mai, do not forget to download an eSim from ⁠⁠Airalo⁠⁠ and pack ⁠⁠insect repellent⁠⁠, a ⁠⁠rechargeable powerbank⁠⁠, and this ⁠⁠foldable backpack ⁠really came in handy!We recommend staying where we stayed at the ⁠Away Chiang Mai Thapae Resort A Vegan Retreat⁠ , but other good options are ⁠Phor Liang Meun Terracotta Arts⁠ or the ⁠Coucou Hotel⁠In this episode we did a ⁠Thai Farm Cooking Class ⁠and a ⁠Jungle Trek⁠ (2 days/1 night) and HIGHLY recommend both!Find great flight deals to Chiang Mai, and everywhere else, by signing up for ⁠⁠⁠⁠Thrifty Traveler Premium⁠⁠⁠⁠ to get flight deals sent straight to your inbox. Use our promo code TSP to get $20 off your first year subscription.- - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Shop: ⁠⁠⁠⁠⁠⁠Trip Itineraries⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠Amazon Storefront ⁠⁠⁠⁠⁠⁠Connect: ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising.

Today we will talk about several major stories making headlines across Thailand and the region — including a Thai man who died in police detention after his arrest for assault, a series of controversial incidents involving foreign tourists in Phuket, Chiang Mai, and Pattaya, and the arrest of four Myanmar nationals over the fatal attack of an American man in Bangkok. We'll also look at Indonesia's US$7.62 billion Ramadan stimulus package and whether it can truly boost economic growth.

In todays news, a fake assault video exposed in Chiang Mai, a quake in the north, police caught stealing cannabis, a disturbing ritual abuse case, and Phuket under fire over racist behaviour.

Charley and Ken record another 'live from the field' episode, this time from Ken's short visit to Chiang Mai, Thailand last year.Spot-throated Babbler recording courtesy of Charley. Please check out the website of our sponsor Tropical Birding: https://www.tropicalbirding.com/If you wish to support this podcast, please visit our Patreon page: https://patreon.com/naturallyadventurous?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Intro by Jenna Pinchbeck https://www.jennapinchbeck.com/ Jennapinchbeck@gmail.com. Theme music by John Behrens https://nashvilleaudioproductions.com/Feel free to contact us at: ken.behrens@gmail.com &/or cfchesse@gmail.comNaturally Adventurous Podcast Nature - Travel - Adventure - Birding