Podcasts about adcc

Kyle Boehm is a 10th Planet Black Belt, a world-class competitor, an ADCC, EBI, and CJI veteran, and the winner of the BJJ Fanatics Grand Prix and the King Of The Mats Invitational. We discuss training with Rob Biernacki, being a better competitor, surfing, and several controversial conspiracies. This one is a banger. Enjoy! Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!Kyle's Instagram:@kyleboehm10p Kyle's YouTube Channel:https://m.youtube.com/@roninvideos5376 Contact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com

Join Nick Lamagna on The A Game Podcast with our guest Chris Zubrycki, a full-time investor friendly real estate agent and active Brazilian Jiu Jitsu black belt fighting out of Arizona by way of East Rochester NY!  He has made a name for himself on being a valuable resource for real estate investors and has carved out a niche in probate!  After graduating with high honors he moved to Chicago, IL and worked for Hewitt Associates & Health Care Service Corporation  as a database administrator before finding his calling to the Phoenix-Metro area in 2001, where Chris started his real estate career. Having a white belt mentality with a black belt skill level not only on the mats but in life and business he recognized true intelligence is knowing you can always know more and has been on a never ending quest to educate himself on all aspects of real estate specifically learning about wholesaling, subject to and other creative finance deals.  Chris realized there is a disconnect between many agents and investors and lack of understanding.  He is now bridging the gap and helping not only homeowners but now investors find on-market deals and have a trusted realtor to help in their search who understands both sides.  He also is making an am When Chris isn't helping his clients reach their real estate goals, he can be found teaching Brazilian Jiu-Jitsu at The MMA Lab Phoenix, AZ. Chris received his black belt in Brazilian Jiu-Jitsu from John Crouch in 2016 and trains alongside such legends as Benson Henderson.  This is a great episode for investors to understand how to work better with agents, and how agents can work with investors. Topics for this episode include: ✅ How A Real Estate Agent Can Help An Investor With Probate Real Estate Deals ✅ How Investors Can Get Real Estate Agents On Their Side ✅ Why Constant Learning Is Important In Real Estate ✅ How Jiu Jitsu Can Help To Deal With People Better ✅  A Way To Deal With Clients Who Don't Agree With Your Price + More See the show notes to connect with all things Chris and The MMA Lab!   Connect with Chris: www.bjj-broker.com Chris Zubrycki on Instagram AZ Probate Real Estate on Instagram BJJ Broker on Facebook Chris Zubrycki on LinkedIn Email chris@bjj-broker.com   Connect with The MMA Lab: The MMA Lab on Instagram The MMA Lab on Twitter The MMA Lab on Youtube The MMA Lab on Facebook The MMA Lab on Tiktok --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers    

Lachlan Giles is hosting the Austrailasia trials at his home at Absolute MMA to figure out his -99 and +99 grapplers. This will be streamed on the bteam YouTube channel and should be an absolute spectacle to watch. JT comes in with some insider information that may change the narrative. The boys go over the crazy structure of the tournament, the favorites, the dark horses, and talk about who they think will prevail.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Send us a textOn this episode Thomas and his guest discuss the pressure put on young athletes, mindset, the importance of focusing on what you can control, and more.Here is The RŌL Radio with bjj black belt under Vagner Rocha at Vagner Rocha Martial Arts, and a top competetor in both the IBJJF and ADCC, Jasmine Rocha.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/jasminerochabjj/?hl=enhttps://www.instagram.com/vagnerrochamartialarts/?hl=enhttps://www.vagnerrochamartialarts.com/Episode Highlights:2:05 Who We Are As Athletes3:23 Pressure and Expectations7:22 Changing Your Mindset13:17 The Results Doesn't Matter17:58 Focus On The Long Term20:07 Your Job As A Parent28:51 Jasmine's Early Days32:31 Jiu-Jitsu Lessons 38:54 The Importannce of Losing 44:14 The Future of Women in Jiu-Jitsu49:50 Life After Black Belt1:03:01 Growing Individually vs Growing a TeamSupport the show

Send us a textExpect to get the grapplers perspective on how and why Ikigai is paying Blue Belts more than ADCC pay females, why black belts are such divas, how the game has evolved, leg locks in the modern game, Steve background training with the Aspinall's and much more. Steven Henshall is the founder of Henshall BJJ and Ikigai Submission Grappling. A former MMA champion and BJJ black belt (under Andy Aspinall, father of UFC heavyweight Tom aspinall) Steven has extensive experience in grappling as a whole, competing in some of the biggest Jiu Jitsu events in the UK and a regular on the local competition circuit.Guest Stuff:Insta - https://www.instagram.com/stevenhenshallHenshall BJJ - https://www.manchesterbrazilianjiujitsu.co.ukikigai - https://www.instagram.com/ikigai_submission_grappling00:00 Why Focus on Blue Belts08:56 Training Bad Positions 19:10 Modern Leg Lock Game25:00 Can BJJ Be Mainstream30:50 Ikigai Format and Rules38:27 Athlete Selection45:46 Black Belt Divas50:41 Black Belt Levels56:03 Pro Grappling Atmosphere01:02:00 Steve's Background 01:12:02 Self Awareness01:18:43 Aspinall vs Jones#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options

He's back for round three! After dropping gems in episodes #68 and #162, Dan returns to share what it was like training under John Danaher in the lead-up to last year's ADCC. From inside stories at New Wave to his relentless pursuit of elite status, Dan brings the heat. Don't miss this one—it's packed with gold!P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!Links to our sponsors making this podcast possible can be found in our bio via https://linktr.ee/Roll_or_Die_PodcastDid you know we can also be found the links below, and anywhere else great podcasts are!https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIghttps://www.facebook.com/rollordiepodcast/https://www.instagram.com/roll_or_die_podcast/https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXqhttps://australian-podcasts.com/podcast/roll-or-die

This week on the show, Maine and Josh preview the WNO 27 card mainly focusing on the Co-main event down, but touching on the main event that was previewed in full on last week's show. We kick off the show in the news section discussing the CJI 2 announced teams and names. In the preview section we discuss Kaynan Duarte vs Nick Rodriguez 3Then in the main part of the show go on discuss a matchup between two men who have beaten both of the main event fighters. Luke Griffith vs Victor Hugo we talk about some of their recent matches and performances, as well as some of the dynamics and the match and how the guard may play into this match as well as how each Camp will have prepared for the matchup.In our discussion of Women's Featherweight Championship between Elisabeth Clay vs Helena Crevar we talk about the recent performances as well as the kneebar game of Clay we talk about their first matchup at West Coast trials in 2021 and the similarities and differences between both of the games. In Andrew Tackett vs Fabyury Khrysthyan we share our love of the action packed pace that Andrew Tackett pushes against all of his opponents and reflect on some of our favorite moments from his recent matches, hoping that we will see more of the same in this matchup. In Owen Jones vs Julian Espinosa we discussed Owen's ability to go into the legs and also threaten the upper body during the transitions, as well as some of the recent performances from Julian.In Xande Ribeiro vs Richie Martinez we talked about how much of a legend Xande is and run through his world championship accolades in both the Gi and NoGi at ADCC and IBJJF. We talked about some of the stylistic differences and areas of Richie's guard that Xande we need to play around.We also briefly discussed the WNO 27 UndercardFeaturing matches with Chris Wojcik vs Michael Esquivel II, Sebastian Attard vs Colin Carr, Taylor Hishaw vs Trinity Pun, and Ben Eddy vs Josh Wyland.Recorded 4-13-2025

My fight in BodogFIGHT Season 4 was my best MMA fight, and also the most consequential to my whole life. I took the fight on 2 weeks notice, with no training camp prior, with a popped rib and a torn knee. I had every reason not to do it, yet I persisted. I'll share my story, how I trained alongside future big names like Chael Sonnen, Roy Nelson, Cain Velasquez, Jake Shields, how this helped me get into ADCC 2007, and made the Kimura Trap System possible. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

In this episode of the Emerald Grappling Podcast, Aaron chats with Lyndon Quinn, a BJJ Brown Belt and coach at Lakeland Jiu Jitsu in Mullingar. Lyndon shares the story of how he got started in Brazilian Jiu-Jitsu and reflects on what it's like training under the guidance of his brother and head coach, Tyrone. We explore the stylistic differences between the two brothers on the mats and what sets their approaches apart. Fresh off his impressive bronze medal performance at ADCC Ireland, he walks us through his preparation, match strategy, and key takeaways from competing on one of the biggest stages. He also discusses how he develops his dynamic sequences of takedowns and submissions, offering insight into how drilling and live training play a role in refining his game.As a coach, Lyndon shares his passion for teaching and the unexpected lessons he's learned. He dives deep into leg lock fundamentals, offering safety tips, starting points for newcomers, and the principles behind attacking and defending effectively.Chapters ➡ 00:00 - 3:17 Intro & Lyndon's BJJ Origin Story3:17 - 4:29 Battle Tested Techniques & Training4:30 - 7:21 Finding your own style & insights7:22 - 8:29 Learning from higher belts8:30 - 9:45 Trending Moves in Jiu Jitsu9:46 - 14:35 ADCC Ireland Preparation14:36 - 19:23 ADCC Ruleset19:24 - 21:58 Leglocks21:59 - 26:00 Leglock Camp with Jozef Chen & Mateusz Szczecinski26:01 - 27:16 Asking Questions during Training27:17 - 32:21 Coaching & Expanding Your Game32:22 - 34:02 Never Competed in the Gi34:03 - 35:43 Focused Training35:44 - 38:09 MMA Training & Striking38:10 - 41:19 Chaining Takedowns41:20 - 44:09 Wrestling for BJJ44:10 - 45:39 Chaining Guards45:40 - 47:39 Eoghan O'Flanagan at Lakeland Jiu Jitsu47:40 - 50:50 Cross Training in London & Benefits50:51 - 52:53 Future of Jiu Jitsu52:24 - 54:24 Leglocks from Top Position54: 25 - 57:41 OutroMake sure to follow Lyndon on Instagram https://www.instagram.com/lyndon_phoenix/Make sure to check out Lakeland Jiu Jitsu for some training https://www.instagram.com/lakelandjiujitsu/If you enjoyed this episode of the podcast, please Like, Share and Subscribe! ✅ ----------------------------------------------------------------------------Follow Emerald Grappling on:Instagram: https://www.instagram.com/emerald.grappling/TikTok: https://www.tiktok.com/@emeraldgrapplingRemember to subscribe and follow the podcast to avoid missing any episodes! ✅----------------------------------------------------------------------------Want to support the podcast? Check out the links below! For remote podcasts, I use Riverside.fm! Records 4K video and great audio!https://www.riverside.fm/?via=aaron-murphyCreate clips like a boss using Opus Pro! https://www.opus.pro/?via=fbd8e1

The second annual Craig Jones Invitational is officially on. There is lots of speculation as to who will be on what team, which athletes will need to make their pick, and how the wild card spot will throw a wrench in the whole thing. We breakdown the quintet style event and specifically talk about all of the options team Austrailasia has and what coach Lachlan Giles might have cooked up. ----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletp...Android: https://play.google.com/store/apps/de...Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/

He's an ADCC Trials winner, Polaris Professional Champion, and one of the top ranked grapplers in the world, Ash Williams, returning for his second appearance on the show. In this week's episode, the Welsh standout shared some insights into his recent training, the lessons he learned competing at ADCC in '22 and '24, and what it takes to build a long career in the sport. We also had an interesting discussion about the various rulesets, and what could be done to make the sport more exciting in the future, as well as much more.   Darce/Anaconda/High Wrist Guillotine Course: https://www.tomhalpinbjj.com/ (Use code '30off' at checkout to save 30% for a limited time!)   Guest Links:  Instagram: https://www.instagram.com/awilliamsbjj/ AW x BJJ Flowcharts: https://www.bjjflowcharts.com/pages/ash-williams   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

The jiu-jitsu world is buzzing with an unexpected development: J-Rod, the ADCC silver medalist known almost exclusively for his no-gi prowess, has been spotted training in the gi with Tainan Dalpra at AOJ. This surprising shift has sparked fascinating conversations about what might be a cultural turning point in the sport. In order to have the GOAT conversation do you need to include both of the arts? Find out here why this may be very important for the resurrection of gi jiu jitsu and how someone like J Rod could bring the gi back to fame.Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletp...Android: https://play.google.com/store/apps/de...Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/

Episode 100 is here! What a journey it has been with you guys! I discuss my previous performance at ADCC Portland, stories and takeaways from the event, my thoughts on starting a podcast after 100 episodes, and the value of forcing discomfort in the training room.Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!Contact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com

He's one of the most well known personalities in the sport, with experience comepeting at ADCC and in the UFC, as well as coaching some of the sports biggest stars. This week's guest is New Jersey's own Tom DeBlass. We had a great chat about Tom's start in the sport, training with Ricardo Almeida and the legendary Team Renzo Gracie, as well as the biggest lessons he has learned from that training environment. Tom also gave some insight into coaching a young Garry Tonon and training with an up and coming Gordon Ryan, as well as how his role as a leader has evolved throughout the years, and much more.    FREE Back Attack Course: https://www.tomhalpinbjj.com/   Guest Links:  Instagram: https://www.instagram.com/tomdeblass/ Tom's Website: https://www.tomdeblass.com/   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

Send us a textEp 263 Robert Drysdale MMA & ADCC Robert Drysdale is a renowned BJJ historian with an accomplished career in Jiu Jitsu and Martial Arts Drysdale reminisces about his BJJ beginnings, winning a world title as well as some incredible moments he experiences as a coach. When going into an interview with a fellow historian, it can get super nerdy; we hope that you enjoy this as much as we did 0:00 plugs/ promotions 0:42 Lytes out intro 1:01 Joey Venti's guest introduction1:27 interview start 1:42 Robert Drysdale plugs/ promotions17:45 early beginnings in Jiu Jitsu 21:06 thoughts going into 2005 ADCC23:51 Robert Drysdale vs Cacareco Ferreira25:14 competing in the absolute ADCC27:19 Robert Drysdale vs Marcelo García31:26 Marcelo García vs Cameron Earle32:58 writing about Luta livre37:30 Jiu Jitsu becoming a real sport 39:13 early Luta livre43:58 NHB fighting going away 44:16 Rickson Gracie fixed fight 49:00 Rickson Gracie's fight record 51:34 experience with Shawn Tompkins52:48 dealings with Junie Browning 54:17 wanting to be a fighter 55:19 becoming a coach57:01 promoter Barry Meyer57:38 coach Robert Follis1:01:33 adrenaline dump while fighting 1:05:20 Robert Drysdale vs Bastien Huveneers1:06:50 wanting difficult fights 1:08:32 dealings with Kyle Stoltz1:09:19 experience with Marc Laimon1:12:15 Robert Drysdale vs DJ Linderman1:13:42 licensing issue getting into UFC 1:16:18 PEDs in Jiu Jitsu 1:18:24 getting released from the UFC1:23:56 Robert Drysdale vs Ryan Spann1:27:18 thoughts on Rafael Lovato1:29:10 training Randy Coutore for Brock Lesnar 1:31:11 training Phil Baroni1:32:24 cornering Max Rohskopf1:37:33 joining Leo Viera's gym 1:38:34 student Amy Campo1:42:13 interview wrap up/ outroEp 263 Robert Drysdale MMA & ADCC Subscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressAndy - Social Media Manager - @martial_mindset_Outro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

On this episode of VM VLOG BOYZ, Nick and George head to Portland with the Jiujitsu guys from Syndicate MMA and Shap Bros BJJ, Jerry, Shane, Zander, Steven, Cory and KC to compete at ADCC in Portland. This the 1st BJJ competition for Nick and the 1st time they hit up Portland! We vlog the whole trip from the flight to Portland, The Nike Store, Making weight, Nick comparing himself to Gordon Ramsey and then Competition day on SaturdayLinks for the podcast are available below wherever you get your podcasts & follow the show's social media pages!!

She's one of the sports recent breakout stars, and an ADCC Weight/Absolute Champion. This week's guest is Australia's own Adele Fornarino. We had a great chat about Adele's recent accomplishments, what has changed since, and some of the biggest factors in her success. She also shared some insights into the work she has put in with some great coaches over the past few years, and how her support network off the mats has had a positive effect in her performance.   FREE Back Attack Course: https://www.tomhalpinbjj.com/   Guest Links:  Instagram: https://www.instagram.com/adelefornarino/   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

Dr. Matteo Capodaglio is a performance nutrition coach who specializes in working with elite athletes. He is the founder of CAPONUTRITION, a company that provides tailored nutrition coaching to athletes from a variety of disciplines, including ADCC and IBJJF champions, UFC title contenders, NHL and NFL players, professional motorcycle racers, and Rugby 15 national team members. Over the course of his career, Dr. Capodaglio has worked with the likes rising UFC Lightweight Division Star Arman Tsarukyan, BJJ World Champion Dante Leon, and UFC Middleweight contender Marvin Vettori. Dr. Capodaglio's approach to nutrition is based on evidence-based science, and he emphasizes the importance of food in both athletic performance and overall well-being. He believes that athletes should enjoy their food, and he incorporates elements of Italian cuisine into his coaching. So what's the secret to eating well, long-term, without losing the flavors and varieties that make food so enjoyable? Let's ask Dr. Capodaglio. Subscribe to the Mike Drop Patreon Page to see Ad-Free Episodes Early + Bonus Content at https://www.patreon.com/mikedrop ---------- Support Matteo Capodaglio - Website: https://caponutrition.com YouTube: https://www.youtube.com/@caponutrition Instagram: https://www.instagram.com/drcapodaglio ---------- Sponsors: Helix Go to https://www.helixsleep.com/mikedrop for 27% Off Sitewide! That's https://www.helixsleep.com/mikedrop for 27% Off Sitewide. https://www.helixsleep.com/mikedrop ---------- Beam Take advantage of Beam's biggest sale of the year and get up to 40% off for a limited time when you go to https://www.shopbeam.com/MIKEDROP and use promo code MIKEDROP at checkout! ---------- TEAM DOG FOOD, TREATS & SUPPLEMENTS Be Your Dog's Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog's health, forged from rigorous standards and real-world expertise. https://www.teamdog.shop TEAM DOG ONLINE TRAINING Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike's bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog. https://www.teamdog.pet SHOP ALL THE MIKE RITLAND BRANDS Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog https://shop.mikeritland.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Robert Drysdale is a Jiu-Jitsu legend, undefeated MMA fighter, and co-founder of Zenith BJJ. He joins Scott Groves to drop some serious truth bombs about what has become of Brazilian Jiu-Jitsu, the shift in fighter mentality, and why the old-school mindset is fading. From winning ADCC and IBJJF World Championships to coaching top athletes, Robert shares his no-nonsense take on discipline, accountability, and what separates real competitors from Instagram warriors. He and Scott also talk about the culture of combat sports, the problem with entitlement in gyms today, and what it truly takes to be great. If you train, compete, or just love combat sports, this episode is a must-listen.Chapters:00:00:00 – A Fighter Walks In…00:00:24 – When Jiu-Jitsu Had a Code00:04:20 – From White Belt to World Champion00:06:34 – The Tournament That Changed Everything00:13:37 – Why Most Fighters Never Make It00:18:12 – The Cost of Greatness: What It Takes to Win00:24:49 – The Divide in Every Gym That No One Talks About00:32:07 – A Coach's Dilemma: Guide or Obey?00:36:42 – Leaving Brazil, Chasing the Dream00:38:49 – The Fight Game Is a Business—Here's Why I Left00:40:57 – The Evolution Nobody Saw Coming00:44:29 – Jiu-Jitsu Used to Be Ruthless—Now What?00:52:18 – From Honor to Business: How Jiu-Jitsu Changed01:00:04 – The Origins They Don't Teach You01:15:40 – Carlson Gracie: The Rebel Coach01:19:08 – Why Jiu-Jitsu Isn't the Same Anymore01:25:53 – Training Smarter vs. Training Softer01:32:37 – Where Jiu-Jitsu Is Headed Next01:34:59 – More Than a Martial Art—A Reflection on Life01:47:00 – What's Next for Robert Drysdale?Links and Resources:Robert onInstagramZenith Jiu-Jitsu by Robert Drysdale Opening Closed-Guard by Robert Drysdale The Rise and Evolution of Brazilian Jiu-Jitsu by Robert DrysdaleRobert'sLinkTree------------Quickly- I'm Scott Groves - Husband, Father, Loan Officer, Coach, Author, Podcaster, and Blue Belt in Brazilian Jiu-Jitsu. I gave up boxing, where I was 5-0 in amateur fights, when I turned 40. BJJ is safer for old men than getting punched in the head :-)You can find out everything about me HERE:⁠www.LinkTr.ee/ScottLGroves⁠This podcast is paid for and brought to you by.... by me, Scott Groves :-)Because I think these kind of long form conversations are valuable, I pay for 100% of the production of this show out of my pocket. This channel is FAR from monetization and because of the subject matter, may never be monetized.I am a Mortgage Loan Officer & Loan Officer Coach in real life. It's the money that I earn, from helping home-buyers and home-owners obtain home-loans, that pays for this show. If you, your friends, or your family are looking for a home loan from an honest Loan Officer, please contact me at Scott@ScottGrovesTeam.com or find all my links to connect HERE: www.LinkTr.ee/ScottLGrovesI can do the loan for you (our team is licensed in 8 states) - OR - I can refer you to an amazing loan officer in the state where you're searching. ON WITH THE SHOW!!!New Full Episodes are released every THURSDAY at 10:00am and clips are released frequently throughout the week. SO MAKE SURE YOU SUBSCRIBE!!!-------------

Send us a textEp 260 Gabriel Gonzaga Early Career Gabriel Gonzaga is a name that pops up on several legendary fighters records. internationally respected trainer Wander Braga joins us as we discuss Gonzaga's beginnings and his incredible run in the ADCC. Wander Braga in the ONLY reason that Gonzaga agreed to do the interview and we are incredibly grateful to him for making this episode so special. Ep 260 Gabriel Gonzaga Early Career Deep Dive0:00 plugs/ promotions 0:42 Lytes out intro 1:01 Joey Venti's guest introduction1:32 interview start 2:36 learning jiu jitsu from Wander Braga6:18 plugs/ promotions 7:29 Judo black belt Luis Soyo8:05 winning gold at CBJJ at 14 12:38 early gym rivalry's 16:20 Ricardo Arona & Wanderlei Silva hotel fight17:23 Brazilian top team to Chute box 21:33 early UFC not being popular in Brazil 23:03 Anderson Silva leaving Chute box 25:15 moving to the United States in 200028:26 fighting expenses in the UFC30:05 Gabriel Gonzaga vs Cicero Costa31:55 Gabriel Gonzaga vs Brandon Hinkle33:50 Cyborg Santos vs Shogun Rua 35:16 competing at Jungle fights39:57 elements of fighting in the jungle 41:10 dealings with Wallid Ismail 43:01 Gabriel Gonzaga vs Charlie Brown 44:04 Gabriel Gonzaga vs Walter Farias45:13 UFC not allowing true Jiu Jitsu due to rules 52:04 ADCC trials 55:37 losing to Jeff Monson ADCC finals 57:31 ADCC 2005 1:06:08 struggles moving to the United States 1:09:27 Gabriel Gonzaga vs Kevin Jordan1:19:06 Gabriel Gonzaga vs Fabiano Scherner1:20:47 Gabriel Gonzaga vs Mirko Cro Cop1:27:03 Gabriel Gonzaga vs Randy Couture 1:33:44 Brock Lesnar story 1:35:34 career highlights 1:36:44 Gabriel Gonzaga vs Aleksander Emelianenko1:39:49 Sean Gannon 1:40:23 Gabriel Gonzaga vs Junior Dos Santos 1:41:22 training with Rafael Cordeiro1:43:34 Wanderlei Silva training Randy Couture 1:47:05 being a 1% UFC fighter 1:48:47 rolling with Marcelo Garcia 1:50:35 interview wrap up1:51:58 outro/ final thoughts Subscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressAndy - Social Media Manager - @martial_mindset_Outro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

This week on the show Maine and Josh preview the WNO 26 card headlined by a lightweight title fight between Keith Krikorian and Diego Pato Oliveira. We preview the rematch between Diego Pato Oliveira vs Keith Krikorian we talk about their first match at ADCC 2022 that saw Pato take the match with a footlock. We talk about Patos change of camp to AOJ and his recent run of victories. In the preview of the Co-Main event we discuss Jay Rodriguez vs Ronaldo Junior in what looks to be a very dynamic match, we talk about the wrestling from both and the areas that Ronaldo may be able to exploit with Jay style. We talk about how hard Jay Rod is to put away and submit and how his game has been developing since ADCC and his silver medal in 2024. We talk about the dynamics of the rematch between Roberto Jimenez vs Elder Cruz a match that we think will come down to one critical moment. We talk about Ryan Aitken vs Luccas Lira and the consistency that Ryan has been able to bring to winning in the EBI and CJI formats contrasted with the IBJJF stylings of Lira. In Tainan Dalpra vs Rene Sousa we talk about how Tainan will look to avoid the buggy choke and how he will need to play with his injured hand. In Rafaella Guedes vs Paige Ivette we talked about this becoming a battle of the top players and how a single moment may lead to a large opportunity that defines the match. We also discuss Daniel Sathler vs Michael Sainz, and the rematch between Zach Kaina vs Isaac Cordova.We also discuss Helena Crevar defending her F2W open weight title this last weekend. Recorded 2-2-2025

Tenemos una charla con los dos hermanos Ardila de Colombia, conocidos por lograr llegar al mundial ADCC y al mismo tiempo ser abogados de profesión. Platicamos de los beneficios de entrenar como hermanos, cual es el secreto para estudiar y competir al nivel mas alto, esteroides y muchos mas. Este episodio es traído a ustedes gracias a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BODEGA BJJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. La tienda de mayor confianza y repertorio de todo México. Ya sea que necesites un gi, equipo nogi, para entrenar en casa y mucho mas, mándales mensaje a Bodega BJJ en redes sociales. Menciona el podcast y te mandan un parche de PG Gratis! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PRESION & DIAMANTES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apparel de jiujitsu lifestyle con el slogan Perseverar bajo presión» Entra a su pagina web y encuentra también equipo nogi y mucho mas con gran estilo, alta calidad a precios razonables. Usa el codigo PASANDOGUARDIA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KINGZ MEXICO. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Una de las marcas de mayor prestigio en el mundo del jiujitsu llega a México. Ordena tu producto usando el código PASANDOGUARDIA para un descuento y un regalo. ⁠⁠JIUJITEIRO MEXICO⁠⁠. Ya esta al fin aquí esta marca reconocida por sus diseños elegantes y durabilidad. Usa el Código PASANDOGUARDIA YEKE. Un multivitamínico ancestral. Hígado de res de libre pastoreo que contienen vitaminas: Vitamina A, B2, B3, B6, B12 y K2, Cobre, Biotina y Hierro. Dándote mayor energía, mejora tu estado de animo, salud reproductiva y neuronal. Ya puedes ordenar tu frasco en @Bodega BJJ o en ⁠⁠⁠⁠⁠⁠⁠⁠este LINK⁠⁠⁠⁠⁠⁠⁠

He's a renowned Australian Black Belt, and coach to many high level competitors, including ADCC Champions and medalists. This week's guest is Perth's own Jake O'Driscoll. We had a great chat about Jake's thoughts on the what it takes to reach a high level, inspiration from other professional sports, and some practical tips on how to maximize your progression on the mats.   FREE Back Attack Course: https://www.tomhalpinbjj.com/   Guest Links:  Jake's Patreon: https://www.patreon.com/user?u=112559996 Instagram: https://www.instagram.com/jakeod_essencebjj   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

This week on the show, Maine and Miranda preview Marcelo Garcia's comeback in One Championship where he takes on Masakazu Iminari after nearly 14 years of not competing.  We also discussed the recently announced Rematch between Ffion Davies versus Adele Fornarino. In the preview section of the show we discuss the 2025 IBJJF European championships taking place this week.In the news section of the show, we discussed the return of Marcelo Garcia, some of his favorite moves, including the jumping guillotine and the arm drag and discuss his match up in One Championship.We also discussed one of the highest level women's matches available right now in Ffion versus Adele a rematch from ADCC 2022. In the preview section, we discussed the 2025IBJJF European championships we discussed all of the adult black belt divisions and run through all of the brackets discussing the favorites in each division and making pics for who we think will take the first major of 2025. Recorded 1-20-2025

Send us a text00:00 Introduction and Background05:33 Journey into Jiu-Jitsu14:12 Training Regimen and Recovery24:31 Ecological Approach to Training29:17 Transformation and Personal Growth35:49 Dietary Adjustments 37:42 Experiences at ADCC and CJI Events41:34 Training Evolution and Finding the Right Gym41:46 Training Dynamics at Texas Made MMA43:54 Competition Experiences and Overcoming Injuries53:21 Facing Competition Anxiety and Future Goals

Which event was better- ADCC or CJI? Which after party was better? What really goes on with the best Jiu Jitsu athletes and coaches once they let loose in Las Vegas. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_shareStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/Check out Charles' podcast with Eoghan O'Flanagan: The Charles Eoghan Experience https://www.youtube.com/channel/UCgOEhaUgKJ6nA7i78-9U6Tg

Send us a textEp 256 John Donehue Australian BJJ Pioneer 0:00 plugs/ promotions 0:42 Lytes out intro 1:01 guest introduction1:33 interview start 1:44 early beginnings in MMA5:47 going to the United States for Jiu Jitsu7:46 training with Gene Labell 11:14 Gene Labell training stuntman Matt Johnson 15:00 watching UFC 119:36 relationship with John Perretti25:47 training with Dan Inosanto28:28 MARS event 29:40 Rico Chiaperelli dropped from the Gracie system 35:54 John Perretti introduction 36:05 reffing extreme fighting 236:59 getting arrested after extreme fighting event 40:03 having an eye for reffing44:39 the importance of a good referee 47:36 politics when it comes to reffing 52:48 thoughts on matchmaking 55:54 Maurice Smith vs Conan Silveira 58:52 experience with John Lober 59:43 training Chris Brown for ADCC 1:03:39 pushback for moving back to Australia 1:08:25 UFC Australia event controversy 1:09:48 Tony Bonello “fake” black belt rumor 1:13:21 experience with Brazilian athletes 1:16:59 training with Hector Lombard1:21:44 thoughts on Gene LeBell 1:23:27 training camps for Randy Couture 1:26:55 Jiu Jitsu vs wrestling 1:29:33 Dan Henderson in training vs fighting 1:30:32 Rico Chiapparelli training mentality 1:33:43 interview wrap up/ outro  John Donehue started his journey with Bill Wallace and became one of Gene LeBell's original 4 Black Belts. Having trained with Randy Couture Rico Chiaperelli & Benny Urquidez; John Donehue does not hold back his thoughts on the other early Australian MMA instructors or those that he feel may have taken advantage of Gene LeBell's kindness. John has NOT given an interview in over a decade and his opinions along with an unapologetic approach makes this one of the most raw interviews that we have ever recorded. Ep 256 John Donehue Australian BJJ Pioneer Subscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressAndy - Social Media Manager - @martial_mindset_Outro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

Charles sits down with ADCC vet Josh Saunders who got his black belt in under 5 years of jiu-jitsu training. *We had some minor microphone issues during the pod* 00:00 - 10:40 - Introduction, how Josh almost went to jail, and how Jiu-Jitsu turned his life around 10:40 - 12:30 - How to fast-track your progression 12:30 - 19:30 - Secrets to growing social media and business 19:30 - 21:45 - Mindset for business and training 21:45 - 25:55 - Growing up playing rugby and moving to Jiu Jitsu 25:55 - 28:20 - How to go Jiu Jitsu full-time28:20 - 33:30 - strength training & nutrition 33:30 - 35:00 - Training at ROKA 35:00 - 39:00 - Australian Patriotism 39:00 - 47:54 - Australian Jiu Jitsu & Sport (microphone error warning)47:54 - 54:22 - Accelerate your Jiu Jitsu 54:22 - 55:45 - 2025 competitions 55:45 - 1:01:00 - Craig Jones beef & getting kicked out of ROKA1:01:00 - 01:03:00 - Nutrition for life 01:03:00 - 01:20:00 - Building an online Jiu-Jitsu business 01:20:00 - 01:43:00 - Goal Setting 01:43:00 - 01:43:46 - Closing notes and where to find usHow to work with us:Josh Saunders: https://www.instagram.com/hpucoaching/ How To Work With Josh: https://www.skool.com/hpu-community/about?fbclid=PAZXh0bgNhZW0CMTEAAaa87f5L6A332LT3FRbKJe-DVvrC_cYCFNevGaAd8Q1fGdI8-C1rtVJkIFA_aem_lhxkL_mzirdP1hmUK24Q2g Charles Strength Training Programs FREE 7 DAY PROGRAM:https://app.fitr.training/p/7dayfreeprogram 4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Hosted on Acast. See acast.com/privacy for more information.

He's a 3x ADCC veteran, Polaris Champion and one of the most active grappling competitors in the world. This week's guest is San Diego's own Keith Krikorian, back on the podcast for a second time. We had a great chat about Keith's success over the past couple of years, along with the most important factors in his growth as an athlete, and the challenges he has faced along the way. We also discussed his process for studying and adding new elements to his game, as well as some of the exciting matches he has coming up soon.   FREE Back Attack Course: https://www.tomhalpinbjj.com/   Guest Links:  Keith's Patreon: https://www.patreon.com/keithkrikorian Instagram: https://www.instagram.com/keithkrikorian/   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

Justin Lesko is  BJJ brown belt, competitor, and the host of That Jiu Jitsu Podcast. He is also a retired MMA fighter with the coolest nickname ever: “The Irish Car Bomb”. We discuss his time competing in MMA, making a career in BJJ, when to leave a BJJ academy, calf-slicers, the return of Marcelo Garcia, and more!Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!Justin's Instagram:@justinlesko@that_jiujitsu_podcast  Justin's YouTube:That Jiu-Jitsu GuyContact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com

Send us a textThis week we are re-releasing another one of our favorites. So sit back and enjoy episode #84 with Kenny Florian.On this episode, we are excited to have with us someone who is and has been one of the biggest names in martial arts and MMA since the early 2000s. Whether on the mats, in the octagon, or behind a microphone today's guest has done it all with a warrior's spirit, professionalism, and a passion second to none, Kenny Florian.Kenny discusses his rise to the UFC, the struggles he faced once he made it to the biggest fight of his life, how adversity and problem solving motivate us as humans on and off the mats, and why we need to constantly ask questions.Here is The RŌL Radio with former UFC fighter and analyst, current co-host of Discovery Channel's BattleBots, PFL commentator, podcaster, and a true ambassador for the martial arts, Kenny Florian. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 900 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.kennyflorian.com/https://www.instagram.com/kennyflorian/https://www.florianmartialartscenter.com/Episode Highlights:4:46 Kenflo Gets His Start8:14 A Two Day Royce Gracie Seminar11:30 What Separates Us from the Animals19:13 Facing What's In Front of You21:50 Kenny's Rapid Rise24:58 Do You Want to be a Fucking Fighter33:57 Being as Present as Possible40:40 Stay Humble Stay Training Stay Ready45:46 Conceptual Learning50:28 Question Everything55:20 Don't Be Lead Astray1:04:13 Do You Love Teaching1:11:46 Guest QuestionSupport the show

Today, we're thrilled to have Jake O'Driscoll join us on the show. Jake is a highly accomplished Brazilian Jiu-Jitsu black belt and the head coach at Essence BJJ in Perth, Australia. Beyond his impressive competitive accolades, Jake is best known as the coach of double ADCC gold medalist and friend of the show, Adele Fornarino. In this episode, Jake takes us through his inspiring journey in Jiu-Jitsu, sharing how his family shaped his path and the lessons he's learned about balancing life and coaching. He dives deep into his coaching philosophy, offering insights on the importance of professionalism, mental preparation, and fostering a strong training environment. Jake also shares his perspective on the differences between Gi and No-Gi, the evolving landscape of Jiu-Jitsu, and the challenges faced by young athletes in the sport. With his experience coaching world-class athletes and ADCC medalists, Jake's wisdom and passion for the art make this a conversation you won't want to miss. Links: https://linktr.ee/essencebjj https://www.instagram.com/jakeod_essencebjj Please give us a 5 star review Become a VIP member for only .99 a month, get ad free, uncensored, early episodes podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe Instagram @foreverwhitebeltshow Go buy your Forever White Belt merchandise at teespring.com/forever-white-belt Linktree https://linktr.ee/foreverwhitebelt

Adele Fornarino is the current ADCC 55kg and Absolute World Champion, and Jake O'Driscoll is her coach and the owner of Essence BJJ in Perth, Australia. Fresh off her incredible double-gold performance at ADCC World Championship and a win at Who's Number One, Adele is looking unstoppable. We discuss everything from training methodology to steroids to transgender sports. Enjoy this episode with the champ champ and her coach!Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!Instagram:Jake: @jakeod_essencebjjAdele: @adelefornarinoContact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com

My guest is Braulio Estima, a 3 x ADCC renowned BJJ champion and Hall of Fame Athlete. He discusses his journey from humble beginnings in Brazil, the rise of BJJ, and its unique aspects. He shares insights on competitiveness, personal growth, and the therapeutic benefits of combat sports, drawing from his experiences and notable fights. Braulio reflects on training with Georges St-Pierre, his comeback after paralysis, and his thoughts on the current BJJ generation. He offers advice on pursuing passions and applying a champion mindset to life, highlighting the importance of martial arts in personal growth and development. Sponsor: Fuel your hard-work with hard hitting coffee - https://conatum-brand.com/ Get in touch by heading to: Instagram: https://www.instagram.com/davidmcintoshjr/?hl=en-gb E-mail: https://developmentbydavid.co.uk/contact/

He's one of Europe's most successful competitors, ADCC 4th place finisher, CJI 1 competitor, and one of the sports most well known leg lockers. On this week's episode Eoghan shared some insights into his experience competing at the biggest events in the sport, and how they compare and contrast. He also discussed his favourite training and teaching methods, how to improve your leg locks, and the importance of keeping training fun, as well as much more.   Guest Links: Instagram: https://www.instagram.com/eoghanoflanagan/  Youtube: https://www.youtube.com/@thecharleseoghanexperience/videos  Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_eoghan-oflanagan Support and Connect: Tom Halpin Instructionals: https://www.tomhalpinbjj.com/ Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

In November 2024 Shane Curtis travelled out to Texas to compete in the Main Character professional Jujitsu event which was broadcast live on Flo Grappling. Unfortunately Shane injured his knee in a freak accident and had to withdraw from the competition where he was hoping to test himself against some of the world's best athletes. The initial spark that inspired him to get into martial arts came after watching the Bruce Lee film "enter the dragon" as a young energetic kid growing up. Shane only started the sport of Jujitsu at the age of nineteen and after a decade of training out of the Nottingham MMA gym he is now a black belt. Mixed martial arts has gained huge popularity in recent years thanks to the UFC and the podcaster Joe Rogan who share the incredible stories of the world's best fighters on massive platforms. After returning from America Shane has now set his sights on one day completing at the ADCC submission fighting World championships. And this is his story. 

On the latest episode of 'MightyCast", Demetrious Johnson welcomes former UFC middlweight champion, Chris Weidman! 0:00 Intro   0:59 PrizePicks!   1:45 Welcome Chris Weidman!   3:08 Weidman's had 30 Surgeries?!    5:26 DJ and Weidman Talk Retirement   8:21 Weidman has Suffered MAJOR Injuries Since High School?!   12:20 Bowlero! LINK IN BIO!   13:34 Weidman's Awful Leg Break   20:00 Weidman's BRUTAL Recovery   23:53 DJ Broke His Leg in a Fight   25:26 When Will Weidman Retire?   26:59 Weidman's Transition from Wrestling to MMA   30:56 Weidman's First Professional Fight   32:18 Weidman Competed at ADCC vs Galvao   38:36 Matt Hume Tore His ACL at ADCC   40:16 Leg Locks are SCARY…   42:12 Weidman Trained with Gordon Ryan   43:03 Mikey Musumeci is a PROBLEM…   44:03 Steroids is a HUGE Advantage   48:57 DJ's Body is Still Very Healthy   50:41 UFC Lawsuit Checks Discussion   54:35 Should Fighters Be Paid for Last Minute Pull Outs?!   57:22 PFL and One are No Match for the UFC…   58:02 Should Fighters Be Paid for Last Minute Pull Outs?! PT 2   1:01:03 MMA Free Agency is VERY Scary Right Now   1:02:40 DJ's Biggest Beef with the UFC   1:05:10 Will the UFC Pay like Other Major Sports?   1:05:41 It is HARD to Get Fights Outside the UFC   1:06:54 Weidman is Happy with His Pay?   1:07:30 What Would DJ and Chris Do if They Didn't Fight?   1:09:12 Weidman vs. Erik Anders BREAKDOWN   1:10:35 Weidman Likes Cutting Weight?   1:13:32 Why Fighters Retire Too Late   1:14:31 NoGi Grappling is Blowing Up   1:15:03 Should Athletes Have Camp Away From Their Kids?   1:17:26 Silva vs Weidman 1 BREAKDOWN   1:21:46 Where to Follow Weidman   1:23:30 Weidman Gives DJ His Flowers   1:23:54 DJ/Weidman's Brains Got Better After Fighting?   1:28:52 YOU'RE STILL MY BOY   1:30:03 MIGHTY RECAP   1:30:13 Weidman is a Hard-Working Good Dude   1:32:37 Weidman Broke Michael's Heart?!   1:33:50 Silva vs Weidman Reaction   1:34:50 Rockhold vs Weidman BREAKDOWN   1:35:17 Anders vs Weidman BREAKDOWN   1:36:16 Opponent Pull Outs Need to Be Paid?   1:40:10 Aljo on the Prelims?!/310 is STACKED   1:42:39 Gane vs Volkov BREAKDOWN/Winner vs Aspinall?!   1:44:15 How Many Buys Will UFC 310 Do?/How PPV Points Work Produced/edited by Michael Wonsover (@mwonsover on IG/Twitter) Edited by Nick Pappas (@nick_pappas44 on IG)

Ep 249 Oleg Taktarov Career Deep Dive Oleg Taktarov became a household name at UFC 5; his journey through the NHB era started prior to UFC 1. Join us as Oleg Taktarov takes us through a legendary career with a lot of crazy stories. Ep 249 Oleg Taktarov Career Deep Dive 0:00 plugs/ promotions 0:42 Lytes out intro 1:01 Joey Venti's guest introduction 1:21 interview start 3:01 Russian special forces 3:20 learning Sambo at age 9 7:24 Maxim Tarasov7:56 1994 iron Gladoator champion11:48 Pancrase holding NHB before the UFC 15:29 training at the Gracie academy 20:04 meeting Rickson Gracie 21:16 Fedor Emeliaenko issues 23:04 meeting Ramzan Kadyrov25:24 kidnapped by Khabib Nurmagomedov 32:30 relationship with Gene LeBell 35:25 training with Karo Parisyan 39:14 Rorion Gracie not wanting Oleg Taktarov in the UFC39:48 Oleg Taktarov vs Ernie Verdica41:52 Oleg Taktarov vs Dan Severn 42:48  manager Buddy Alvin 46:28 Oleg Taktarov vs Anthony Macias47:12 Oleg Taktarov vs Tank Abbott 49:43 training at the Lions Den 53:50 training with Maurice Smith55:36 experience with Igor Zinoviev 57:29 Oleg Taktarov vs Ken Shamrock 1:01:02 fighting 9 times in 1 year for the UFC 1:04:07 Mark Coleman story 1:05:28 Oleg Taktarov vs Marco Ruas 1:09:54 Oleg Taktarov vs Ryushi Yanagisawa1:11:30 training with Joe Charles 1:13:56 experience with Federico Lapenda1:17:04 Oleg Taktarov vs Marco Ruas rematch 1:18:18 experience with Eugenio Tadeau1:20:28 refusing to pull out of Renzo Gracie fight 1:26:22 Pentagon Combat riot 1:31:00 meeting women in Brazil 1:35:37 Oleg Taktarov vs Gary Goodridge 1:38:02 competing in the first ADCC 1:39:56 rolling with Mark Kerr 1:40:19 advice to fighters 1:42:29 Oleg Taktarov vs John Marsh 1:44:47 outro Subscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressAndy - Social Media Manager - @martial_mindset_Outro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

Ryan Aitken is a 10th Planet Jiu-Jitsu Black Belt, ADCC veteran, EBI Absolute Champion, Combat Jiu-Jitsu Champion, and the PGF Season 7 champion. Ryan joins the podcast to discuss his start in Jiu-Jitsu, deciding to switch gyms to train with Sean Applegate at 10th Planet Jiu-Jitsu Atlanta, important concepts that are forgotten in Jiu-Jitsu, strengthening and training the body for longevity, Ryan's unique way to improve hand-eye coordination, his experience competing in season 7 of the Professional Grappling Federation, most valuable lesson learned from the PGF competition, his thoughts on training leg locks, and how Ryan started working with "Grapple Science." You can check out our new sponsor "Grapple Science" at https://grapplescience.com/ and use the code CHEWJITSU20 for 20% off of your purchase of supplements and gear. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

“I just wanna go fast,” Chris Ridgway. Chris joins us from the road as he's hauling multi-million-dollar cars all over the US. If it's got wheels, Chris has raced it, from motorcycles to Porches. Some great stories in here. Be sure to listen on your favorite podcast app.6:35 – I wasn't the most popular guy, I wasn't the least liked guy, I was just one of the guys. 10:38 – I was still getting lapped in the ADCC beginner class. I wasn't good. I just wanted it.             19:51 – It was a way of me feeling important and feeling like people like me, and the thing is, as you know about racing, that's all that matters.25:31 – I turned pro in '91, and I got hurt. The big injury came in, I think, ‘95 40:34 – He said, “someone needs to put you in a car.” And I said, “who's going to put me in a car?” And he said, I will.48:13 – I had my leg all bandaged up, and I remember smacking it on the dash and someone's wife duct taped it back up! 52:47 – He had so much more to lose, I felt like I didn't have much to lose, and so I would take chances like that1:06:50 – I was like, dude, we can do these doubles, he's like, well, what happens if we come up short? 1:14:55 – and when you go to SEMA with Jesse Combs on your arm as your co-driver, you get sponsorshipSpecial thanks to 4low Magazine and Maxxis Tires for support and sponsorship of this podcast.Be sure to listen on your favorite podcast app.All Automotive with Matt Clawson Automotive related topics. Anything from owning an repair facility to racing. Anything...Listen on: Apple Podcasts SpotifySupport the show

If you enjoy this episode of The Simple Man Podcast Don't forget to Like & Subscribe to be SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail's from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d.. . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a.. . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Produced by:   / jimnotjimmy8n2yz9yhzpmy80vcsfhdut5aplzkcqr...   (personal page)   / jim_shoots_things   (prod. page) Simpleman Clips Channel:    / @thesimplemanpodcastclips   Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams:   / violent__hippie     / masf_supplements   Simple man instagram:   / thesimplemanpodcast   Merch Store: https://www.alvafitness.com/collectio... XMartial: https://www.xmartial.com/ Simpleman Rashguard: https://bteamjj.shop/products/simple-... Carne Jerky:   / carnejerky_   NEW TikTok: https://www.tiktok.com/@therealsimple... Anaconda Fightwear: https://anacondafightwear.co/products... 8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE Promo code: https://Www.anacondafightwear.co/SIMP... Marekhealth:

This week we're joined by Jake O'Driscoll!  Jake is the black belt head coach at Essence BJJ in Perth, Australia.  Best known for coaching Adele Fornarino to her incredible 2x ADCC 2024 World Championship win, Jake is also an accomplished competitor in his own right, having just won the IBJJF 2024 Pan Pacific No-Gi Heavyweight Championship in Masters 1.  In this episode, Jake shares lessons on crossing the gap from good to great, and what separates the best in the world from the other outstanding grapplers in the sport.Follow Jake on Instagram:https://www.instagram.com/jakeod_essencebjjLearn from Jake on Patreon:https://www.patreon.com/user?u=112559996Mental models discussed in this episode:Extreme Ownershiphttps://bjjmentalmodels.com/extreme-ownership/Zone of Geniushttps://bjjmentalmodels.com/zone-of-genius/Compartmentalizationhttps://bjjmentalmodels.com/compartmentalization/Habits Over Resultshttps://bjjmentalmodels.com/habits-over-results/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

Send us a textToday's guest jons the show to discuss her journey of self-discovery through jiu-jitsu, the distinction between training hard and rolling hard, the importance of community and mentorship, and more.Here is The RŌL Radio with a 1st place IBJJF NOGI World Champion, 1st Place ADCC Thailand Open Champion, and Art of Jiu-Jitsu team member, Dorothy Dao.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/not_dorothydao/https://www.instagram.com/alleonecn/Episode Highlights:3:18 Living Without Regret13:50 Life Takes a 18029:28 Training Dynamics Big, Little, Men, Women37:56 Rolling Hard vs Training Hard48:16 The Academies That Stand Out from the Others1:03:26 Natan Levy's QuestionSupport the show

On this episode of the podcast, we are joined by Team Lloyd Irvin Black Belt, 2024 ADCC veteran, Europeans Champion, and ADCC Trials Champion Elijah Dorsey. Elijah joins the podcast to discuss his start in grappling, his thoughts on training both Gi and No-Gi, an attribute that's most beneficial for Gi and No-Gi, how Elijah transitioned from predominantly training Gi to competing at a high level in No-Gi, how Elijah trains his cardio for BJJ, thoughts on drilling and making drilling more effective, the attributes of an effective coach, tournament preparation, and how Elijah got his nickname “Big Breakfast.” Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Would you like a behind-the-scenes peek at what really goes on at one of the most successful grappling teams in the world as they get ready for ADCC and CJI, the Olympics of grappling? Today I'm joined by Chris Wojcik, a standout grappler and the author of The Grappler's Diary, and we cover... The qualifying process for ADCC, the Olympics of Grappling Training with a herniated disk  How to go from enthusiastic amateur to dedicated professional What natural athletes need to do differently to compete in a sport rife with steroids How to train smarter, not harder Why B Team brought in an external trainer to prepare for ADCC and CJI ADCC vs CJI rule sets and strategies The future of CJI The role of wrestling and wrestling up in submission grappling Outside vs inside leglocks Top 3 leglock entries and top 3 leglock finishes The connection between leglocks and wrestling up Advice for practitioners feeling overwhelmed with the pace of change in the sport The mindset required for continual improvement in jiu-jitsu And more Follow Chris Wojcik on Instagram https://www.instagram.com/thegrapplersdiary/ and/or on his substack https://thegrapplersdiary.substack.com/ Check out my podcast-only leglock instructional special at https://www.grappplearts.com/leglocksale  And finally, check out the video version of this episode on my Strenuous Life Podcast Youtube channel here: https://youtu.be/aahJznxxEsE Cheers!  Stephan Kesting

Westside Recap: Inside ADCC 2024, Athlete Highlights, UFC PI Tour & More Today's episode is a solo cast with Tom, where he recaps the last 3 months at Westside. Firstly, he recaps the ADCC Las Vegas event, covering performances of Dante, Max, and Lawson. He also dives into how Westside's dynamic training systems are pushing athletes to new heights. Tom covers Ally Kennedy's Lacrosse Season, and how training at Westside impacted her performance. Tom talks about visiting the UFC Performance Institute, University of Maryland and Stroops in Salt Lake City.   Key topics covered: - ADCC 2024 Recap – Performance breakdown of Westside Barbell athletes in the world's premier grappling competition. - Athlete Training at Westside – Incorporating volume load per minute (VLPM) system and its impact on performance. - Ally Kennedy's Lacrosse Season– How training at Westside improved Ally Kennedy's athleticism performance.   Follow Westside Barbell: Website: Westside Barbell Instagram: @westsidebarbellofficial Facebook: @westsidebarbellofficial Twitter: @westsidebarbell Please support this podcast by checking out our sponsors: Studio Sponsor: Dollamur Sport Surfaces CLMS Conjugate Tactical The Conjugate Club  

Join Nick Lamagna on The A Game Podcast with our guest Patrick Precourt!  He is an investor, speaker, author, rugby player, fighter and educator out of Connecticut.  He went from a background as a builder and home inspector and found a catalyst to transform his life through real estate investing. He bought his first property at 25 years old and has done over 1000 transactions specializing in short sales and pre-foreclosures.  He has expanded into other asset classes and multiple strategies including a soft spot for boutique senior living spaces.  After finding a talent for teaching others how to follow his path of success he played a major role in building the successful education company Fortune Builders.  He made a decision to leave education and study human behavior where he specializes in helping entrepreneurs get unstuck and achieve previously mentally unattainable goals and turn their passion into dollars.  He opened his own martial arts academy and fitness center called The Cage where he tests and implements his knowledge of mindset and human behavior to parallel business and martial arts principles altering athletes behaviors.  He leads by example and even stepped in the cage himself competing in a mixed martial arts fighter! Topics for this episode include: ✅ How to change your habits and make them stick ✅ How to still hit your goals after setbacks ✅ How to fix fear of failure and fear of success ✅ Top 3 questions to ask yourself if you want true success ✅ How to avoid burning yourself out in life and business + More See the show notes to connect with all things Patrick! Connect with Patrick: patrickprecourt.com Patrick Precourt on Youtube Patrick Precourt on Instagram Patrick Precourt on LinkedIn Patrick Precourt on Facebook Patrick Precourt on Twitter Patrick Precourt on TikTok --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

On this episode, Chewy and Eugene discuss the idea of developing the mindset to lose like a champion. Chewy shares his experience coaching at the ADCC, how elite level athletes develop a unique mindset when dealing with a loss, impressive ADCC and CJI performances, assessing Gordon Ryan's perfomance, thoughts on competing with injuries, the importance of sponsors for the success of grappling events, thoughts on sustainability of fighter pay, thoughts on Lucas “Hulk” Barbosa's shoulder injury, thoughts on the Levi and Kade match decision, ideas on clearer scoring and improving scoring criteria for CJI, and CJI trolls. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Craig Jones is a legendary jiu jitsu personality, competitor, co-founder of B-Team, and organizer of the CJI tournament that offers over $2 million in prize money. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep439-sc See below for timestamps, and to give feedback, submit questions, contact Lex, etc. CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: CJI tickets: https://lexfridman.com/cji CJI on B-Team's YouTube: https://youtube.com/bteamjiujitsu Craig Jones's Instagram: https://instagram.com/craigjonesbjj Craig Jones's Instructionals: https://bjjfanatics.com/collections/craig-jones B-Team's Instagram: https://instagram.com/bteamjj/ B-Team's Website: https://bteamjj.com/ SPONSORS: To support this podcast, check out our sponsors & get discounts: Eight Sleep: Temp-controlled smart mattress. Go to https://eightsleep.com/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex NetSuite: Business management software. Go to http://netsuite.com/lex Shopify: Sell stuff online. Go to https://shopify.com/lex ExpressVPN: Fast & secure VPN. Go to https://expressvpn.com/lexpod OUTLINE: (00:00) - Introduction (12:20) - $1 million in cash (14:24) - Kazakhstan (16:49) - Ukraine (48:58) - Bali (56:18) - CJI (1:07:20) - Gabi Garcia (1:10:14) - The Alley (1:25:24) - Gordon Ryan and Nicholas Meregali (1:32:18) - Trolling (1:35:06) - ADCC (1:45:19) - Training camp (1:57:01) - Breaking legs (1:57:44) - Advice for beginners (2:04:23) - Volk (2:13:26) - Future of jiu jitsu (2:16:32) - Steroids (2:20:01) - Hope PODCAST LINKS: - Podcast Website: https://lexfridman.com/podcast - Apple Podcasts: https://apple.co/2lwqZIr - Spotify: https://spoti.fi/2nEwCF8 - RSS: https://lexfridman.com/feed/podcast/ - Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 - Clips Channel: https://www.youtube.com/lexclips

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