Brazilian martial art focusing on grappling and ground fighting
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Send us a textIn this conversation, Thomas' guest shares her journey from a novice to a black belt in Jiu-Jitsu and a level two TacFit instructor. She discusses the challenges and triumphs she faced along the way, emphasizing the importance of the mind-body connection, community support, and the growing presence of women in martial arts. She also reflects on the emotional impact of her achievements, and her aspirations for the future, inspiring others to pursue their passions in fitness and self-defense.Here is The RŌL Radio with a person who has their masters degree in English and Philosophy, Level 2 Head Coach of TacFit and black belt under Professor Alberto Crane, at Legacy Los Angeles, Monika Toth Cingel.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.legacybjj.com/https://www.instagram.com/cingel_monika/https://tacfit.com/https://www.instagram.com/tacfit/Episode Highlights:3:17 The Unique Challenges of Jiu-Jitsu and TacFit9:21 Reaching TacFit Level 212:27 Monika's Journey Begins18:50 The Difference Between Rolling with Men and Women25:46 Preparing for TacFit Level 231:41 Personal Growth and Pushing Limits39:40 Receiving a Black Belt49:44 Encouraging Others53:13 Supporting Women in Jiu- Jitsu57:26 What if You Never Stepped on the Mats59:00 What's Monika's PlanSupport the show
This week on Warriors Unmasked, Julio Angel Rivera, Brazilian Jiu Jitsu, Judo and Japanese Jiu Jitsu black belt, World Master Champion, author, and founder of Internal Jiu Jitsu, shares his incredible journey from witnessing trauma as a child to building a life of healing, mindfulness, and purpose. At eight years old, Julio witnessed a murder that changed his life forever. What followed were decades of suppressed pain, anger, and depression, until he found his path through therapy, writing, bodybuilding, and the discipline of martial arts. Through his philosophy of Internal Jiu Jitsu, Julio shows how we can channel resistance into growth and find peace in the midst of chaos. You'll hear about: How a childhood trauma shaped Julio's mental health journey The healing power of movement, writing, and community Why facing pain requires faith, and why asking for help is the first step to strength The connection between martial arts and mindfulness and how stillness can quiet a racing mind Julio's two books (Broke Down Sensei and Internal Jiu Jitsu) and his mission to empower others through mental health awareness Whether you're fighting battles on the mat or in your mind, Julio's story is a powerful reminder that healing takes courage, community, and the willingness to “just give it another day.” Chapters: 00:00 – Intro: From Trauma to Triumph 02:15 – Growing Up in the Bronx: The Early Years 05:45 – Addiction, Incarceration & Military Life 09:30 – Finding Recovery Through Peer Support 13:10 – The Power of Storytelling in Mental Health 16:20 – Building Mental Health First Aid USA 20:00 – National Advocacy and White House Influence 23:30 – Challenges of Behavioral Health Policy 27:15 – Leading with Lived Experience 30:00 – Faith, Leadership, and Family 34:15 – Julio's Advice to Aspiring Changemakers 37:20 – Chuck's Challenge: Reclaiming Your Power Through Service Chuck's Challenge: When life feels too heavy, pause and breathe. Tell yourself to just give it one more day and take one step forward. Sometimes that's the bravest move you can make. Connect with Julio Rivera: Website: Internal Jiu Jitsu Instagram: @InternalJiuJitsu Facebook: https://www.facebook.com/internaljiujitsu/ Medium: @julioangelrivera1 YouTube: Internal Jiu Jitsu Connect with Chuck: Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.
About the Show:"I want to change people's lives. My legacy is for people to look at me as a good person, a good teacher, and to say, ‘He transformed my life through Jiu Jitsu.' – Ismael SantosIn this episode of I Am Northwest Arkansas®, host Randy Wilburn sits down with world-class Brazilian Jiu Jitsu athlete and teacher Ismael Santos, founder of the brand-new Yosai Jiu Jitsu academy in Springdale. Born and raised in Fortaleza, Brazil, Ismael shares his journey through Jiu Jitsu—from early days as a competitive teenager to teaching and mentoring students of all ages in Northwest Arkansas.Randy and Ismael discuss the origins of Brazilian Jiu Jitsu, the importance of discipline, and how martial arts can transform lives. Ismael opens up about his philosophy of asking the right questions to spark personal growth, his teaching approach for beginners and advanced students, and the vibrant Brazilian culture he brings into his academy. Listeners will hear how Jiu Jitsu can benefit anyone—no matter their age, fitness level, or experience—and how this dynamic martial art builds confidence, community, and self-defense skills.If you're curious about martial arts, want a healthy and fun way to stay active, or simply want to find out what makes Ismael Santos and Yosai Jiu Jitsu special, this episode is a must-listen!Key Takeaways:Brazilian Jiu Jitsu is not just a sport: It's a practice that develops discipline, builds character, and teaches self-defense.Asking questions leads to growth: Ismael encourages students to ask “How do I defend?” or “What should I do in this situation?” to enhance learning.Jiu Jitsu is for everyone: You can start as a child or an older adult—classes adapt to your goals, body, and experience.Community and culture matter: Step into Yosai Jiu Jitsu and experience Brazilian warmth, music, language, and a supportive team.MMA fighters use Jiu Jitsu: Strong ground techniques are key in mixed martial arts—most champions have a Jiu Jitsu foundation.Springdale's new home for authentic Jiu Jitsu: Ismael brings his expertise and vibrant approach to make Jiu Jitsu accessible in Northwest Arkansas.Special deals for new members: Founders pricing and discounts for students, first responders, and healthcare professionals.All this and more on this episode of the I Am Northwest Arkansas® podcast.Important Links and Mentions on the Show*Yosai Jiu Jitsu Website: YosaiJiuJitsu.comLocation: 1110 Matthias Drive, Suite E, Springdale, AR (Across from Sam's Club, off US-412) Phone: 479-249-4437 Instagram: @YosaiJiuJitsuLimited Time Special Offer: For the first 50 members – Unlimited classes for $139/month. After that, regular price is $149/month. Additional 10% discount for first responders, healthcare workers with ID, university professors, and students!FindItNWA.com NWA's Hyperlocal Business DirectoryThis episode is sponsored by*FindItNWA.com Try ONBoardNWA.com Today! *Note: some of the resources mentioned may be affiliate links....
In Off the Mats Podcast #280, host Jake Dante sits down with Chris “CH” Houck, a Brazilian Jiu-Jitsu Purple Belt from Crazy 88 MMA – Severna Park. Chris opens up about his evolution in BJJ, from early training days to becoming a seasoned purple belt under coaches Julius Park, Keith Cebula, and Tye Ryan Murphy. He discusses how balancing family, work, and training has shaped his mindset, discipline, and patience—both on and off the mats. Listeners will hear about the technical growth in Chris's game since blue belt, including his passing style, favorite guard setups, and go-to submissions, along with the challenges he's tackling now. The conversation highlights the culture of Crazy 88 Severna Park, known for its high-level coaching, team camaraderie, and championship-driven mindset. Off the mats, Chris shares how he stays motivated, plus the lessons Brazilian Jiu-Jitsu continues to teach him in everyday life. The episode wraps with a rapid-fire Q&A covering his favorite submissions, toughest training partners, post-training snacks, and the song that gets him hyped before a roll. Whether you're a BJJ beginner, a competitive grappler, or someone chasing balance between life and the mats, this episode offers real insights into growth, perseverance, and mindset. We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10 and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI". Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com
In this week's Five Minute Friday, I open up about a recent injury—ACL tear, tibial fracture, and torn meniscus—all discovered after I finished competing in a major Brazilian Jiu Jitsu tournament. But this episode isn't about sympathy. It's about acceptance. Because just like seasons, hardship is a non-negotiable part of growth—in life, in leadership, and especially in orthodontics.You don't get to pick only the victories and skip the failures. You don't get spring without winter. Whether your practice is struggling to hit monthly goals, you're recovering from personal loss, or you're simply tired of grinding—this episode is a heartfelt reminder that attitude does affect altitude. If you can face the hard days with perspective and resilience, you'll come back stronger every time.QUOTES“Every year there's been a spring, followed by a summer, then autumn, then winter. You don't get to say, ‘I'll take 3 springs, 2 summers, and no winters.' Life doesn't work that way.” — Jim Rohn“Attitude affects altitude. You can't control what happens to you, but you can control how you respond.” — Captain Dennis FitchKey TakeawaysIntro + Personal story: Torn ACL, broken tibia, and Jiu Jitsu lessons (00:00)Jim Rohn's “seasons of life” and what they mean for orthodontists (02:30)The myth of “all wins, no pain” in parenting, practice, or business (03:45)Dealing with missed goals, bad days, and cancelled appointments (05:30)FBI kicking down the door = actual worst case… everything else? Manageable (06:50)Captain Denny Fitch: “Attitude affects altitude” (08:30)“Find out before you freak out” — how to manage stress wisely (10:00)Final message: Winter always comes… but so does spring (11:30)Additional ResourcesI've seen firsthand how mindset—not tools or tactics—is what separates thriving orthodontists from burned-out ones.If you're in a winter season, you're not alone. But it doesn't last forever. Let me help you step into spring. To learn more about the upcoming Ortho Vanguard experience or my 2025 coaching program, just DM me. I'll tell you everything.Register for Ortho Vanguard: https://www.opvanguard.com - For more information, visit: https://orthopreneurs.com/- Join our FREE Facebook group here: https://www.facebook.com/groups/OrthoPreneurs
Send us a textIn this conversation, Thomas's guest shares her journey from being a nurse to owning a Jiu Jitsu gym. She discusses the challenges of balancing a demanding full-time job with running a gym, the misconceptions about the ease of opening a gym, and the importance of building a community. She also emphasizes the need for continuous learning and adaptation in teaching, the unique experiences of women in Jiu Jitsu, and the impact of leadership and vulnerability in the martial arts space.Here is The RŌL Radio with a 3x NOGI world champion, a registered nurse, and the owner of New Asgard Martial Arts, Cathryn Discianni.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/cathryn_ivy/https://www.instagram.com/newasgardmartialarts/https://newasgardmartialarts.com/?fbclid=PAZXh0bgNhZW0CMTEAAaeW6FYAm5SeDjgU0MDX8tE3dmUNDgFx1TBxS3j8SGdMtpOBZilowkcBNgvJSg_aem_bYQyccgCX6SA85J0pKnLIwEpisode Highlights:2:21 16 Hour Days Every Day7:30 Hitting Your Targeting Audience and Building a Culture15:14 Cathryn' Vision for the Gym21:26 Wanting to Be Better26:14 Women's Training and Gender Dynamics33:54 Cathryn's Start in Jiu-Jitsu40:05 Empowerment Through Jiu-Jitsu50:22 Moments of Doubt and Resilience59:22 Building a New HomeSupport the show
Success in business isn’t just about strategy—it’s about mindset. In this performance-driven episode, Jaryd Krause sits down with Itamar Marani, one of the world’s leading high-performance mindset coaches, to unpack why so many entrepreneurs unknowingly sabotage their own success when buying, growing, or scaling online businesses. A former Israeli Special Forces operative, the youngest federal agent and air marshal in Israel’s history, and a Brazilian Jiu-Jitsu black belt, Itamar has coached hundreds of six to nine-figure entrepreneurs, executives, and elite athletes to break through mental barriers, eliminate self-sabotage, and operate at their peak under pressure. His clients have exited companies for nine figures, raised hundreds of millions in capital, and ranked among the top performers in their industries. Together, Jaryd and Itamar dive deep into the psychology of performance, exploring: ✔️ The three biggest bottlenecks holding entrepreneurs back from success✔️ How to identify the most direct path to your goals—and stay on it✔️ The top three performance traps that stop business owners from scaling✔️ Why even experienced buyers struggle after acquisition—and how to fix it Through real-world examples from Itamar’s military and coaching experience, you’ll discover how to spot the patterns of self-sabotage that quietly derail deals, limit growth, and block financial freedom. Whether you’re preparing to buy your first online business, scale an existing one, or build a portfolio, this episode reveals the mindset frameworks that separate high performers from those stuck in perpetual struggle.
“ Don't be a jack of all social media sites, master of none.” Host Laurie Barkman interviews digital marketing expert Corey Perlman of Impact Social. They discuss Corey's entrepreneurial journey influenced by his parents' careers, the evolving landscape of digital marketing, and the role and potential of AI in the industry. Corey shares insights on building and managing successful teams, the importance of focusing on key social media platforms, and the power of video content. Additionally, he touches on his passion for Brazilian Jiu Jitsu and his involvement in the Nurturing Fathers Program alongside his father, Mark. Listeners receive actionable digital marketing tips and inspiration for balancing entrepreneurship with personal purpose. Takeaways: Pay attention to what the market is asking for. Follow positive signals when exploring new business opportunities or services instead of pushing an idea that isn't gaining traction. Prioritize platforms that align with your target demographics instead of attempting to be active on all social media platforms. Focus on a few and do them exceptionally well. Focus on the emotional and cultural fit of potential team members rather than just their resume. Enthusiasm, a positive attitude, and a good cultural fit can often outweigh experience. Stay open to learning and adapting over time. The industry changes rapidly, and keeping updated with new tools and practices will help you and your business stay competitive. Quote of the Show: “ Don't be a jack of all social media sites, master of none.” - Corey Perlman This Show Is Sponsored by The Business Transition Sherpa® 100 percent of owners will leave their business one day. But few are prepared. Are you? Get your copy of the Amazon best-selling book by nationally recognized expert, Laurie Barkman that reveals how to build business value and plan for succession, transition, or selling the business on your terms....what every entrepreneur needs to know. ✨
In Episode 106 of the BJJ Balance Podcast, Kenny and Mat mix internet chaos with jiu-jitsu wisdom. From wild OnlyFans headlines and MMA/BJJ news to throwback 90s arcade nostalgia, this episode blends serious talk, laughs, and listener-submitted questions from the community.
Kolby "The Christian" McDonald joins host Jake Murren on Episode 126 of Forged in Ohio. Kolby is a 4-0 amateur mixed martial artist who is coming off a win at Ohio Combat League 40. In this episode, Kolby talks about his return to the cage at OCL 40, growing up in a family of combat sports athletes, his goals as a young MMA fighter, and more.Kolby is a surging contender in Ohio MMA, and you shouldn't be surprised if he wins a title in the near future. Discover more about Kolby "The Christian" McDonald by listening to Forged in Ohio today!Check out Kolby on social media:Instagram: @methias69_ Facebook: @kolby.mcdonald.23137 Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants
Join us for an inspiring journey as we sit down with Amal Easton, the visionary founder of Easton Training Centers. Amal shares his remarkable path from growing up in a happiness-focused, non-traditional family to creating a thriving Brazilian Jiu-Jitsu empire across Colorado. Discover how his decision to forgo a typical university path led him to acupuncture school, and ultimately to Brazil, where he trained with the Gracie family and honed his skills amidst language barriers and financial challenges. His return to the U.S. marked the beginning of Easton Training Centers, now a network of eight schools that have transformed lives and communities. In this engaging episode, we explore the powerful intersection of passion and personal growth through the lens of Jiu-Jitsu. Amal recounts his experience of moving to Brazil, selling everything to embrace a new life, and the profound impact Jiu-Jitsu had on his journey. This martial art is not just a practice but a metaphor for life and entrepreneurship, teaching resilience, connection, and mental agility. Listen in as Amal discusses the creation of his first gym and the evolution into a supportive network that empowers others to establish their own training centers. Connect with Amal:Website: www.eastonbjj.com Instagram: @amal_easton Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: http://bit.ly/martatedx Looking for the perfect gift that inspires confidence and joy? Me Is All I Want to Be by Elizabeth Brunner is a children's book that celebrates individuality, creativity, and self-acceptance. Give the kids in your life a gift that lasts longer than toys or trends—the gift of self-love and confidence. Find the book on Amazon: https://www.amazon.com/Me-All-I-Want-Be/dp/B0F6ZQ1FW6
Send us a textUrban A. Kiernan, Ph.D. has over 25 years of industry business and research experience that has spanned from diagnostics, biomarkers, sports antidoping and now into biopharmaceutical discovery.Dr. Kiernan is the Founder, Chairman and CEO of iMetabolic Biopharma Corporation (iMBP), an early stage TechBio company that is developing an innovative AI computational drug discovery technology, as well as an early stage drug pipeline with assets gearing towards the treatment of metabolic, cardiovascular and neuro-degenerative diseases.With one business exit under his belt, he has also been the recipient of almost $5M in NIH awards, holds 12 issued patents, authored ~50 peer reviewed publications and four book chapters.He is a husband and father of three (grandfather of one), as well as is the host of the Decoding Health Podcast. Even though he owns his own drug discovery company, he is an advocate for personal accountability and commitment to health and health span.For fun he holds a 2nd degree black belt in Judo and recently received his black belt in Brazilian Jiu Jitsu.Find Dr. Kiernan at-LK- Urban A. Kiernan, Ph.D.IG- @light_bearerYT- @DecodingHealthPodcasthttps://www.decodinghealthpodcast.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!
Robert Drysdale is a world-renowned martial artist, fighter, coach, commentator, author, and academy owner. Born in Utah to a Brazilian mother and an American father, his family moved to Brazil when he was just six years old. In 1998, during his late teens, Robert discovered Brazilian Jiu-Jitsu at the Quatro Tempos Academy—a decision that would ... Robert Drysdale – Zenith Jiu Jitsu – Ep239
Send us a textOn this episode, Thomas' guest reflects on the journey of Tap Cancer Out, discussing the impact of their work in the community, the challenges faced in building a nonprofit organization, and the importance of perseverance and grit in leadership. He emphasizes the significance of feedback from the community, the role of volunteers, and the need for efficiency in tournament organization. Tap Cancer Out is currently on its fall tour and as of this release has stops in Austin, Chicago, Pittsburg, Philadelphia, Detroit, and Massachusetts, culminating with Global Grappling Day on December 13th.Here is The RŌL Radio with the founder, executive director, and board president of Tap Cancer Out, Jon Thomas.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://tapcancerout.org/https://tapcancerout.org/tournaments/https://wecan.tapcancerout.org/campaign/2025-tap-cancer-out-global-grappling-day/c647705https://www.instagram.com/tapcancerout/Episode Highlights:3:11 Striving to Change the World6:36 The Challenges of Building a Non-Profit22:48 Future Aspirations and Growth41:45 The Importance of Professional Referees48:35 Building a Cohesive Team1:00:08 Learning from Feedback1:08:37 Meeting Everyone's ExpectationsSupport the show
On this episode of The Swinetime Podcast, Brian Swinehart sits down with Jonathan Kowalsky—a wrestler, Brazilian Jiu-Jitsu black belt, and the founder of Grappz Gloves. We talk about his journey on the mat, the discipline behind combat sports, and how he created Grappz Gloves to help athletes prevent finger injuries while training and competing. Whether you're into wrestling, jiu-jitsu, or just love hearing stories about innovation and persistence, this episode packs a punch.
About the Author: John Sweat Jr. is one of the pastors at Heritage Reformed Baptist Church. He is a husband to Heather and a father to four girls. John graduated from Trinity Baptist College in 2015 and Gordon-Conwell Theological Seminary, where he completed a Master of Arts in Biblical Studies and a Master of Arts in Christian Thought in 2019. Pastor John is an avid Georgia Bulldog fan, enjoys Brazilian Jiu-Jitsu, and is a Lord of the Rings enthusiast. About Simple Truths for Communion with God: The goal of this commentary on the Baptist Catechism is to encourage the use of catechisms again, corporately and privately. This is a devotional commentary. The aim is to explain the doctrinal truths contained in the questions and show the practical implications of how these doctrines shape our communion with God and the Christian life. Get your copy of this resource here: https://www.amazon.com/Simple-Truths-Communion-God-Experiential/dp/B0FDWW4QKS For more information about CBTS, visit: https://cbtseminary.org
About the Author: John Sweat Jr. is one of the pastors at Heritage Reformed Baptist Church. He is a husband to Heather and a father to four girls. John graduated from Trinity Baptist College in 2015 and Gordon-Conwell Theological Seminary, where he completed a Master of Arts in Biblical Studies and a Master of Arts in Christian Thought in 2019. Pastor John is an avid Georgia Bulldog fan, enjoys Brazilian Jiu-Jitsu, and is a Lord of the Rings enthusiast. About Simple Truths for Communion with God: The goal of this commentary on the Baptist Catechism is to encourage the use of catechisms again, corporately and privately. This is a devotional commentary. The aim is to explain the doctrinal truths contained in the questions and show the practical implications of how these doctrines shape our communion with God and the Christian life. Get your copy of this resource here: https://www.amazon.com/Simple-Truths-Communion-God-Experiential/dp/B0FDWW4QKS For more information about CBTS, visit: https://cbtseminary.org
Join Nick Lamagna on The A Game Podcast with his guest Josiah Grimes, a man behind the scenes playing pivotal roles in Sub2, Squad Up, Gator Method, Astroflipping and Keyglee! He is an entrepreneur, investor and educator who was a former athlete and introvert turned into a spectacular speaker and leader who could barely have enough confidence to order a pizza to interning for Cody Sperber with some bandit signs and some hope found success and confidence and now is in charge of some of the biggest real estate and financial education companies and communities through his company New Reach Education He is on a missoin to unlock financial freedom for millions through practical and actionable education and if that was NOT enough he is also the man behind Movable Type AI making YOU an author in hours or less using todays technology. He is a father, a very fun presenter always a keeps your interest in a conversation, a master mind brother and a former gymnast and most importantly he is our guest today! Topics for this episode include: ✅ Tips for selling your deals faster in a slow market ✅ Why a good training system is important for your business ✅ How to get out of feeling stuck and move toward your goals ✅ A great way to close a deal without spending money ✅ Beginner friendly tactics in the real estate business + More! See the show notes to connect with all things Josiah! Connect with Josiah: Josiah Grimes on Facebook Josiah Grimes on Instagram Josiah Grimes On LinkedIn Josiah Grimes on Youtube Josiah Grimes on Twitter Josiah Grimes on TikTok Connect with Josiah's Companies: Newreacheducation.com movabletype.ai --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers
Billy "The Deathtrain" Flynn joins host Jake Murren on Episode 125 of Forged in Ohio. Billy is a 4-0 amateur mixed martial artist with a 100% finish rate.In this episode, Billy talks about his recent win over an undefeated opponent, how his wrestling foundation has helped him in MMA, his goal to win Caged Thunder's light heavyweight championship, and so much more. Billy's proven a lot of doubters wrong already as he looks to win an amateur-MMA title in his next fight. Discover more about Billy "The Deathtrain" Flynn by listening to Forged in Ohio today!Check out Billy on social media:Instagram: @hemilyfe392Facebook: @billy.flynn.749353 Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants
Brazilian Jiu-Jitsu brown belt Brandon Epps joins the Off the Mats Podcast to talk about his journey from starting BJJ later in life to becoming a multi-time IBJJF Masters champion. We dive into his early years on the mats, his mindset in competition, his training with Crazy 88, and the lessons he's learned along the way. Whether you're a new grappler, a Master's athlete, or just a fan of BJJ competition, this episode is packed with insight, inspiration, and a rapid-fire Q&A to close things out. To keep up with Brandon's journey, go follow him on Instagram at @brandon.epps5 We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com
In this episode of The TEN, we sit down with Ninos Dammo, founder and head coach of Australian Elite Team. Fresh off the plane from UFC Fight Night: Perth, Ninos walks us through his Brazilian Jiu-Jitsu origin story, the trials of building Australia's #1 room, and the systems he uses to develop champions. We go cage-side to unpack what really went down in Perth, the cornering moments, strategy, controversy and more. — — — — — — — — — — Follow us on Instagram and Facebook @10podcast. Subscribe on all good podcast players (Apple Podcasts, Spotify etc.). Rate/review: 5⭐ It helps a ton.
In this Reset Friday road edition, Kevin reflects on the importance of sharing what we know instead of keeping it bottled up. Too often, knowledge, skills, and experience leave with us when we move on from a job, a team, or even life itself. Mentorship—formal or informal—is how we make sure others don't have to start from scratch.Kevin shares examples from the workplace, Brazilian Jiu-Jitsu, and fitness to illustrate how anyone can be a mentor, whether by giving pointers, offering structure, or simply encouraging someone to start. Whether you're brand new or seasoned, you have something to offer. The challenge is simple: How are YOU mentoring others today????? Learn more in Kevin's books:The Stability Equation: 7 Pillars for a More Balanced Life → https://a.co/d/fyLPR0QThe People, Process, & Progress of Project Management → https://a.co/d/bJTqTNG???? Own your mind, move your body, anchor your spirit.
In this podcast episode, Dr. Jonathan H. Westover talks with Christian Muntean about his new book, "Train to Lead." Christian Muntean has helped hundreds of businesses rapidly grow, increase profitability, and expand impact. He primarily works with entrepreneurial business leaders who are scaling their businesses or preparing for exit or succession. He partners with owners, boards, and executive teams as they make game-changing decisions. Christian is the author of three popular books, with the most recent being Train to Lead. He is a frequent guest on podcasts and has been a contributor to Forbes.com. Christian lives in Anchorage, Alaska with his wife and three active children. He enjoys woodworking and practices Brazilian Jiu-Jitsu. https://www.linkedin.com/in/christianmuntean/ Check out all of the podcasts in the HCI Podcast Network!
Send us a textAdam Singer is the head coach of SBG Athens, where he and his brother Rory have been developing fighters for over 25 years. A longtime practitioner of ecological dynamics in Brazilian Jiu-Jitsu and MMA, Adam has coached multiple athletes to the highest levels of competition, including two world champions. He's also a co-author of a landmark paper on ecological dynamics in combat sports with Shawn Myszka, Tyler Yearby, Scott Sievewright, and Andy Grahn. Known for blending sharp insight with humor (and reminding everyone he's both handsome and funny), Adam brings a unique perspective to coaching and skill development.In this episode, we discuss:Why coaching is about relationships and culture first — and how SBG Athens has built that over decadesStories from the gym: balancing intensity with care, developing fighters responsibly, and lessons learned across 25+ years in MMAThe role of exploration and aliveness in training, and why “sloppy” doesn't always mean wrongWhy there are no shortcuts in adopting an ecological approach, and the pitfalls of surface-level buzzwordsHow Adam's philosophy challenges traditional pad-work, drill-heavy coaching, and emphasizes problem solving in context If you're a coach or practitioner interested in skill acquisition, practice design, and building adaptable athletes, this is a conversation you won't want to miss.If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.Referenced in this episode:SBG AthensEcological Dynamics in Sport Combat — Paper (ResearchGate link)EmergenceWatch full podcast episodes on YouTube → youtube.com/@thecoachjavEpisode Resources:CSAS CertificationAdam Singer on IG If you're a coach or practitioner interested in skill acquisition, practice design, and building adaptable athletes, this is a conversation you won't want to miss.Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav
In this episode, we have the privilege of hearing Jim Neitzel's remarkable journey as he adapts to life and Brazilian Jiu Jitsu after losing his eyesight. We explore how Jim's unique perspective transforms not just his martial arts practice, but also his approach to communication, listening, and teaching others. Through powerful stories and actionable insights, we discover the importance of contextual awareness, nonverbal communication, and finding the elegant solution in life's challenges. Timestamps: (00:00) - Introducing Jim Neitzel and his journey with vision loss.(05:06) - Jim explains adapting to progressive blindness.(09:16) - Emphasizing the mindset of "learning your way out" of challenges.(13:55) - Jim discusses adapting Jiu Jitsu training as his vision deteriorated.(15:59) - Enhancing listening skills and using other senses in Jiu Jitsu.(18:16) - Techniques for listening to instruction and inferring details.(22:41) - Listening to nonverbal cues like breathing during grappling.(26:35) - The importance of context in both martial arts and communication.(37:01) - Jim shares his approach to teaching Jiu Jitsu for diverse learning styles.(52:34) - Adopting a counterpuncher's mindset for communication and problem-solving.Links and Resources:www.JimNeitzel.com www.LakesideBJJ.comSponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media
Pete DePrez is a brown belt in Brazilian Jiu-Jitsu and former SWAT operator. We explore his journey of recovery after living with the effects of traumatic brain injury for most of his life.From multiple concussions as a child to years in high-stress, high-stakes roles, Pete's story is one of deep struggle...and even deeper resilience. He shares how breathwork, supplementation, and neural and endocrine therapy helped him turn the tide without relying on pharmaceutical interventions.We also dive into:The overlooked connection between brain trauma and chronic stressHow Pete uses mobility and recovery work to regulate his nervous systemWhy recovery must be intentional and consistent— especially for first responders, veterans, and grapplersThe mission of his ASM Foundation and how it's helping others do the sameWhether you're recovering from trauma or just looking to optimize your body and mind, this conversation is packed with powerful takeaways on healing, resilience, and overcoming some of life's most difficult setbacks.Start building resilience for the mats with BJJ Kettlebell Resilience! Learn more at seekprogress.com and follow us at @orderandprogressSign up for weekly BJJ performance and longevity content here.
Jared kicks the show off with excellent news, as he watches one of his instructors reach another level in Brazilian Jiu Jitsu. WHY!!? RJ shared unfortunate news, as his recent trip to the Borderlands leaves the aging gamer lost for words. Oh My!! Alien: Earth takes an unprecedented turn, and the boys are here for it!! Like Share Comment Subscribe and Review!!
Welcome back, folks. This week on the podcast, I sit down with Brazilian Jiu Jitsu white belt Robyn Henderson-Diederiks and talk about her early journey in BJJ and the lessons she's learning along the way. Robyn opens up about stepping onto the mats for the first time, overcoming the challenges of white belt life, and finding motivation to keep showing up despite the struggles. Known off the mats as a private chef and founder of Robyn's Kitchen, Robyn shares how she balances her career with training and how discipline, patience, and handling pressure carry over into Brazilian Jiu Jitsu. The conversation highlights the importance of community, humility, and embracing the beginner's mindset, making it a relatable listen for grapplers of all levels. Whether you're just starting out in BJJ or looking for inspiration to keep going, this episode is packed with insights into training, growth, and the balance between life and jiu jitsu. Robyn's journey can be followed over on Instagram at @spoonfulofrobyn and also check out @robyns_kitchen also on Instagram. And if you're in the Hamptons, visit @hamptonsjiujitsu We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com
Are you a holistic nutrition professional feeling stuck in your nutrition career? Meet Sean Emery, co-founder of Holistic Consulting. In this episode of the NTI PodTalk, Sean breaks down his proven framework for helping holistic nutrition therapists create impactful, profitable practices—without burnout or overwhelm. Whether you're a new graduate or a seasoned practitioner, this conversation will inspire you to reimagine how you approach your nutrition career.About Sean Emery:After graduating from the US Naval Academy with a major in computer science and serving as a submariner in the Navy for 8 years, Sean transitioned his passion for health and wellness into a flourishing gym in the heart of Washington DC. Over the past decade, he has expanded the gym to include a swim school for kids and adults, and a Brazilian Jiu-Jitsu academy.Recently, Sean completed an MS in Clinical Nutrition and an MS in Herbal Product Manufacturing which has allowed him to expand his gym's nutrition services and start an online apothecary.Sean is passionate about helping aspiring health and wellness entrepreneurs learn how to run successful businesses. Serving this goal, Sean is a co-founder of Holistic Consulting, a company that helps people new to the holistic wellness field establish profitable businesses. He is also an adjunct professor at the Maryland University of Integrative Health teaching a business development course within the Herbal Product Manufacturing masters program.FREE 30-Day online accelerator program**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
Send us a textOn this conversation, Thomas' guest shares her journey to recently achieving her black belt, reflecting on the emotional weight of the rank, the perception and responsibility that comes with it, and the importance of consistency and mastery in her practice. She discusses the role of her environment in shaping her experience, the significance of teaching and giving back, and her aspirations for the future as an instructor. Throughout the conversation, she emphasizes the value of perseverance, personal growth, and the unique challenges faced by women in a male-dominated sport.Here is The RŌL Radio with a Pans medalist, Grapplers Lab coach, and a new Atos black belt, Rose Miller.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/rosierollz/https://www.thegrapplerslab.com/https://linktr.ee/rosierollz?Support the show
Send us a textOn this episode, Thomas' guest shares his journey from a traditional martial arts background to running a successful Jiu-Jitsu academy. He emphasizes the importance of decision-making, calmness, and logic in martial arts, as well as the differences between teaching and practicing. He discusses the significance of creating a positive culture within an academy, the role of leadership, and the evolution of Jiu-Jitsu as a community. He also highlights the challenges of being an instructor and the need for professionalism in the industry.Here is The RŌL Radio with the founder and owner of The Grounds MMA Academy in Bonita Springs, FL. member of Carlson Gracie Team, and Roufusport Kickboxing Association, Joshua Frye.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/coachfryed/https://traininggroundsma.com/?https://www.instagram.com/tgroundsmma/Episode Highlights:3:34 Making Smart Decisions9:17 Forming Relationships Through Jiu-Jitsu13:30 The Recipie for Success23:55 Fail Fast31:03 Joshua's Journey38:08 Joshua's Insane Purple Belt Test43:21 Different Methods of Teaching50:27 Can Anyone Teach55:09 The Ups and Downs of Academy Ownership1:01:52 Future Aspirations and GrowthSupport the show
What does it really mean for a church to be “healthy”? In this episode, Loren sits down with Chad Brooks—United Methodist congregational vitality strategist and author of Is My Church Healthy? Drawing on his years of experience as a church planter, pastor, and denominational leader, Brooks challenges common assumptions about growth and health. He unpacks why stability must come before vitality, how to measure what truly matters, and why small congregations often carry unique strengths that larger ones overlook. With both encouragement and practical tools, Brooks equips pastors, leaders, and laypeople to discern their next faithful step. Whether you lead a large church or a normal-sized one, this conversation will help you reimagine what vitality looks like in today's context. Key Points: Why size doesn't determine health—and how small churches can thrive The four stages of congregational life: unstable, stable, vital, and sustainable How to right-size ministries instead of copying “the big church down the street” Why tracking data isn't impersonal but essential to caring for people The difference between mercy, justice, mission, and evangelism—and why churches must reclaim their distinct call How COVID acted as a “reset button” for many congregations Chad Brooks is an ordained elder in the United Methodist Church and currently serves on the staff of The Louisiana Annual Conference of the United Methodist Church as the Congregational Vitality Strategist. He lives in central Louisiana with his wife of 20 years Meredith. Chad is a graduate of Louisiana Tech University and Asbury Theological Seminary. Chad grew up in the church as the son of an SBC Pastor and has spent his career working in all aspects of church, from Technical Production Director of churches and a major Seminary, to a pastor of established churches and church plants. He has stewarded the Productive Pastor Community for 20 years and it equally passionate about seeing revival as he is about resourcing Pastors in all aspects of healthy ministry. When not reading and thinking about the Church, he enjoys practicing Brazilian Jiu-Jitsu and being in the outdoors at his hunting camp. Mentioned Resources:
Jay Wadsworth is a seasoned professional in both law enforcement and martial arts. A retired officer with over 22 years of service, including 14 years in SWAT operations, Jay is a recognized expert in tactical training and defensive combatives. A 3rd-degree black belt in Brazilian Jiu-Jitsu and a former professional MMA fighter, he co-founded Effective Fitness Combatives (EFCombatives), where he serves as the Director of Combatives. Jay's programs emphasize scientifically backed fitness and combatives techniques to elevate defensive tactics for law enforcement professionals. Effective Fitness Combatives: https://www.efcombatives.com/home Today's Sponsors: Montana Knife Company: https://montanaknifecompany.com/ LMNT: https://drinklmnt.com/clearedhot
Keith sits down with Todd Kowalski to discuss growing up in Saskatchewan, Todd's intro to punk and metal music, driving far distances to see bands, Todd's history as an illustrator, how he segued full time into music and joined Propagandhi. We also discuss the making of Propagandhi's 2001 LP "Today's Empires, Tomorrow's Ashes", the ethos of the band, how Todd developed his own beliefs, the band's latest LP "At Peace" and the making of the record, Propagandhi's creative process, the band's recent tour of Europe, Todd's Brazilian Jiu Jitsu and Muay Thai practices and more.
Tim Lange joins host Jake Murren on Episode 124 of Forged in Ohio. Tim is the third coach to join the show, as he's both a competitor and instructor in jiu-jitsu. In this episode, Tim talks about what he enjoys most about jiu-jitsu, teaching youth classes at Counterstrike Gym (formerly known as South Prospect Gym), the current state of the sport, his business Catch & Submit, and so much more. Tim brings a unique perspective to the show, along with insight into the local combat sports scene that you can't find anywhere else. Discover more about Tim Lange by listening to Forged in Ohio today!Check out Tim and Catch & Submit on social media:Instagram: @ireallyneverFacebook: @tim.508132 Website: catchandsubmit.com YouTube: @catchandsubmitForged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants
Episode 625 of The Knife Junkie Podcast welcomes back martial arts expert Rolando Garcia III, known as Rolando Estocada, for an in-depth discussion of bladed martial arts and fighting methodologies. This NYC-based instructor brings decades of experience in Jeet Kune Do, Brazilian Jiu-Jitsu, Savate, and American Bowie knife fighting to share his unique Estocada system that combines combat effectiveness with health optimization.Host Bob DeMarco and Rolando explore the technical aspects of various edged weapons, from traditional Filipino Illustrisimo Kali to Spanish Navaja techniques and modern tomahawk applications. Rolando shares insights from his recent training with renowned masters and demonstrates knives from his impressive collection, including custom Bill Bagwell Bowie knives designed specifically for his movement patterns and the innovative Bobby Rains Fire Child with its revolutionary handle ergonomics.The conversation covers weapon-specific fighting templates, the importance of understanding blade geometry and handle design, and how historical fighting methods can inform modern tactical applications. Rolando explains his systematic approach to studying different weapon categories and why he believes templates provide superior training methods compared to traditional technique-based martial arts instruction.This episode offers valuable insights for both knife collectors and martial arts practitioners interested in the practical applications of edged weapons. Rolando's expertise in multiple fighting systems and his analytical approach to weapon design make this essential listening for serious students of bladed arts. Find the full episode at https://www.theknifejunkie.com/625 and follow Rolando on Instagram at www.instagram.com/rolandoestocada and YouTube at www.youtube.com/@RolandoEstocada.Be sure to support The Knife Junkie and get in on the perks of being a patron, including early access to the podcast and exclusive bonus content. Visit https://www.theknifejunkie.com/patreon for details. You can also support The Knife Junkie channel with your next knife purchase. Find our affiliate links at https://theknifejunkie.com/knives.Let us know what you thought about this episode and leave a rating and/or a review. Your feedback is appreciated. You can also email theknifejunkie@gmail.com with any comments, feedback, or suggestions. To watch or listen to past episodes of the podcast, visit https://theknifejunkie.com/listen. And for professional podcast hosting, use our podcast platform of choice: https://theknifejunkie.com/podhost.
In my second solocast episode, I dive into the state of Brazilian Jiu-Jitsu, fresh takeaways from Jiu-Jitsu Con 2025, highlights from IBJJF Master Worlds
Mindset Matters. In this week's Team Never Quit Podcast, we are honored to host a remarkable individual who has not only mastered the art of Brazilian Jiu-Jitsu but has also conquered the world's highest peak – Mount Everest. Join us as Marcus and Melanie delve into the incredible journey of Cesalina Gracie. Hailing from a family that pioneered and revolutionized this martial art, Cesalina has carried the torch forward, dedicating her life to mastering the intricacies of Jiu-Jitsu. Cesalina shares insights into the mental and physical preparation required for both the Jiu-Jitsu arena and the formidable slopes of Everest. How do the principles of discipline, resilience, and focus intertwine between the mats and the mountains? Listen in and be inspired by this incredible woman of purpose and power. Whether you're a Jiu-Jitsu enthusiast, an aspiring mountaineer, or someone navigating life's challenges, Cesalina's journey offers invaluable insights that transcend boundaries. In this episode you will hear: • Back in the day, there were eighteen martial arts, different clans that had different practices in Japan, and they all ended with “Jitsu.” (7:08) • There are no bad kids. There's bad environments for kids. (10:41) • [Jiu Jitsu] is an equalizer of emotions for kids. Jiu Jitsu is gonna honor your personality. (11:04) • Nobody needs to tell us where you're gonna find the environment, because when you walk in, the systems that are in place teach you before you hear a word from your coach. (12:54) • [My grandfather] saw immediately what the power of that art was and the incredible responsibility that came with it. (13:45) • This [Jiu Jitsu] is a tool for self-development. I'm not here to learn how to fight. I'm here to feel powerful and feel capable without having to look powerful and look capable. (14:00) • That's the beautiful thing about Jiu Jitsu, is that it lives on the inside. (14:21) • [My family] proved the efficiency of Jiu Jitsu to the rest of the world. (20:43) • If the whole world learns these tools, we're gonna live in a society that is more peaceful, that is more respectful, because when you have human beings that are self-confident and compassionate, you start changing the way we interact with each other, and we start changing the way we live our lives. (21:19) • As a grown up, I understand the difference between winners and champions. (30:06) • The most important thing about Jiu Jitsu that it builds and internal constitution that is so strong that you can deal with anything in life. (38:26) • The greatest value of Jiu Jitsu is applied outside of the mat. (42:29) • Ultimately, the greatest skill you can have is awareness. (45:54) • We have to be brutally honest with ourselves as to where we're standing in life. (55:51) • What's actually gonna take you to the top are the mindsets that you've created in your journey in Jiu Jitsu. (61:20) • [While climbing Mount Everest] the one question that I did not ask myself was “should I go back to Everest Base Camp?” (63:35) • Another part that was really hard [while climbing Mount Everest] was when I saw dead bodies in the mountain for the first time. (63:47) • I hope everyone gets to experience something in their lives that they have a hard time describing. (72:22) • When I got back to base camp, I immediately called my family, because I didn't tell anybody I was climbing Mount Everest. (82:21) • Champions are still champions even when they lose. (87:27) • When you have confidence in yourself, you solve so many problems. (118:28) Support Cesalina: - IG: cesagracie - https://cesalina.com/ Support TNQ - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 - https://www.patreon.com/teamneverquit Sponsors: - masterclass.com/TNQ - Prizepicks (TNQ) - Dripdrop.com/TNQ - meetfabiric.com/TNQ - cargurus.com/TNQ - armslist.com/TNQ - partnersinbuilding.com - Navyfederal.org - - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com - - PXGapparel.com/TNQ - bruntworkwear.com/TNQ - Selectquote.com/TNQ - Groundnews.com/TNQ - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com - shipsticks.com/TNQ - Robinhood.com/gold - strawberry.me/TNQ - stopboxusa.com {TNQ} - ghostbed.com/TNQ [TNQ] - kalshi.com/TNQ - joinbilt.com/TNQ - Tonal.com [TNQ] - greenlight.com/TNQ - PDSDebt.com/TNQ - drinkAG1.com/TNQ - Shadyrays.com [TNQ] - qualialife.com/TNQ [TNQ] - Hims.com/TNQ - Shopify.com/TNQ - Aura.com/TNQ - Policygenius.com - TAKELEAN.com [TNQ] - usejoymode.com [TNQ]
Send us a textOn this episode, Thomas' guest discusses the importance of taking personal responsibility for one's life and experiences. He emphasizes that individuals are creators of their own experiences and must confront their own truths to achieve personal growth. He also reflects on the impact of his father's influence in his life and the journey of promoting his dad to black belt. He emphasizes the importance of kindness, vulnerability, and creating a legacy through his initiative, Forge of Unity, aimed at suicide awareness and prevention.Here is The RŌL Radio with a Former Navy Diver, Owner of Katharo Training Center in Littleton Colorado, and Founder and co-owner of Forge of Unity, Steve Hordinski.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/stevehordinski/https://www.instagram.com/katharotrainingcenter/https://www.instagram.com/forgeofunity/https://www.forgeofunity.com/?https://www.katharotrainingcenter.com/?Episode Highlights:2:47 You Create Your Own Experience7:51 Confronting the Ugly Side15:22 Expectations VS Commitment19:05 Encouraging Others Authenticity23:48 Taking Ownership33:40 Confidence and Competence41:09 Something to Prove49:02 Developing Self-Confidence56:18 Bringing Family on the Jiu-Jitsu Journey1:03:19 Fear VS Being Scared1:06:36 Forge of Unity1:10:30 Striking Out On My OwnSupport the show
James Deirmendjian a strength and conditioning coach specialising in combat and tactical athletes who ALSO competes in BJJ, fighting against much younger opponents. As such he was the perfect choice to finish our 4-part series on hybrid training and the science of developing strength and endurance at the same time. In this episode James and I touch on many topics, including… The most important aspects of fitness for winning matches in BJJ and how to develop it The difference between getting tired in a match vs not recovering between matches How to schedule weightlifting and cardio so they don't interfere with each How to recover more fully between workouts Training to maintain your cognitive abilities under stress And much more. Reach out to James on Instagram at @fight_fit_training And check out The Strenuous Life Podcast on YouTube here. And if you're interested in adventures and the mindset required to keep going against all odds check out my own book, Perseverance, Life and Death in the Subarctic: https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/
Do you really deserve your blue belt in Brazilian Jiu-Jitsu?
Don't forget to Like & Subscribe to GET SIMPLIFIED!Mikey Musumeci, one of the most accomplished Brazilian Jiu-Jitsu athletes in history, joins the Simpleman Podcast to discuss his life on and off the mats. A multiple-time IBJJF World Champion and the first American to win both gi and no-gi black belt world titles, Musumeci is renowned for his technical precision, creativity, and relentless pursuit of mastery in the sport. Mikey is a UFC signed grappler and a fan favorite not only for his dominance in competition but also for his unique personality, discipline, and passion for spreading Jiu-Jitsu worldwide.Mikey Musumeci: @mikeymusumeciProduced by Ally Wolski: @allywolski@TheSimplemanPodcastMarekhealth:
"The Unbreakable" Brayden Benson joins host Jake Murren on Episode 123 of Forged in Ohio. Brayden is a 6-1 amateur mixed martial artist who won his fourth MMA title at Caged Thunder 33.In this episode, Brayden talks about his four amateur MMA championships, his violent approach to fighting, his future plan in combat sports, and so much more. Brayden's confidence is at an all-time high, and he has what it takes to make a name for himself in this sport. Discover more about "The Unbreakable" Brayden Benson by listening to Forged in Ohio today!Check out Brayden on social media:Instagram: @braydenbenson03Facebook: @brayden.benson.31 Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants
What's happening, folks? This week on the podcast, I catch up with Mannuel, host of the Off the Saddle Podcast, for a fun and wide-ranging conversation. We delve into the world of pro wrestling and banned footage, the ongoing debates surrounding cancel culture, and how entertainment in the 1980s—especially PG and PG-13 movies—impacted audiences in a significantly different way than it does today. We shift gears into fantasy football talk, breaking down what it's like to run a league, strategies for prepping for the upcoming NFL season, and why this year might be one of the most exciting yet. On the fitness side, we get into motivation hacks, gamifying workouts, and the importance of staying active when life gets busy. Mannuel also shares his journey of reviving the Off the Saddle Podcast, while we brainstorm new podcasting ideas and talk about the creative side of building content. Along the way, we explore hobbies, the benefits of oversharing, and the lost art of real conversation. Whether you're into Brazilian Jiu-Jitsu, NFL football, or podcast culture, this episode is packed with stories and insights you'll relate to. Be sure to check out Mannuel as he returns to podcasting with the @offthesaddlepodcast We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10 and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI". Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com
Send us a textIn this engaging conversation, Thomas' guest shares his journey through the world of Jiu-Jitsu, discussing his love for coffee, the pride he takes in his accomplishments, and the challenges he has faced along the way. He reflects on his training experiences with Eddie Bravo and the 10th Planet system, the dynamics of grappling with different body types, and the importance of mental health in combat sports. Chris also opens up about a life-changing car accident and how it impacted his training and mindset.Here is The RŌL Radio with an EBI 24 semi-finalist, an Eddie Bravo black belt, and the owner of Bolo Sport Jiu-Jitsu, Chris Crawford.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/chriscrawford10p/https://www.instagram.com/bolosport.usa/Episode Highlights:2:22 Bonding Over Coffee6:29 Training at 10thP HQ9:29 Staying Motivated While Away from Home14:25 Does Size Matter17:52 Meathead Mentality23:58 Chris' Gets His BJJ Start27:06 The 10thP Experience32:34 Passion Inside and Outside of Martial Arts37:16 Life Changing Events48:21 Competition and Personal GrowthSupport the show
This week Danielle and Kristine learn how to survive martial law (unthinkable!) and Cristina Fernandez joins us to share her experiences with Brazilian Jiu-Jitsu! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#TheBJJandBIZPodcast #BJJ # business # marketing #AI #lead generation #communication #personal branding #social media #client relationships #military backgroundTakeaways— Ryan is a co-founder of Synergist, focusing on business growth.— Military experience shapes their approach to business and communication.— AI is revolutionizing marketing and lead generation strategies.— Understanding client needs is crucial for effective service delivery.— Video marketing is becoming essential in today's digital landscape.— Building rapport with clients enhances business relationships.— Overcoming fear of marketing is key to success.— Personal branding can significantly impact business growth.— Social media strategies should be tailored to the target audience.— LinkedIn remains a powerful tool for B2B connections.SummaryIn this episode of the BJJ and Biz podcast, Wes Schaeffer and Ryan Van Ornam discuss the intersection of Brazilian Jiu-Jitsu and business. They explore Ryan's military background, the challenges of communication in high-stakes environments, and how these experiences translate into effective business strategies. The conversation delves into the role of AI in marketing, the importance of understanding client needs, and the power of video marketing. They also touch on personal branding, social media strategies, and the significance of building rapport with clients. The episode concludes with insights on navigating LinkedIn for business growth and final thoughts on future directions.TitlesFrom Jiu-Jitsu to Business: A Unique JourneyMilitary Lessons Applied to Business SuccessSound bites— "AI is revolutionizing marketing and lead generation."— "Overcoming fear of marketing is key to success."— "Navigating LinkedIn for Business Growth."Chapters00:00 Introduction and Background02:48 Military Experience and Communication Technology05:22 Transitioning from Real Estate to AI Solutions07:53 Key Business Strategies for Success10:31 Lead Generation in a Noisy Market12:55 Understanding Client Needs and Bottlenecks15:40 The Role of Video Marketing and AI18:35 Overcoming Fear in Marketing and Sales24:53 Navigating Client Relationships and Empowerment27:43 Maximizing Marketing Efforts on a Budget28:10 Understanding B2B vs B2C Dynamics31:13 Leveraging LinkedIn for Business Growth34:20 Target Audience and Service Offerings37:32 The Importance of Authenticity in Business41:51 Cultural Insights and Personal AnecdotesUnlock the secrets of sales success by understanding what makes people do the things they do—access your free training: https://wesschaeffer.com/daily12 Weeks To Peak™ starts every month: 12WeeksToPeak.comConnect with me:X -- https://X.com/saleswhispererInstagram -- https://instagram.com/saleswhispererLinkedIn -- http://www.linkedin.com/in/thesaleswhisperer/#TheBJJandBIZPodcast #12WeeksToPeak #SalesTraining #GoalSetting #PersonalDevelopment #GrowthMindset
Join Nick Lamagna on The A Game Podcast with our guest Damian Tenanbaum, am entrepreneur, professional stuntman, actor, producer, real estate investor, owns multiple businesses and is a Brazilian Jiu Jitsu black belt under Carlson Gracie. He received his black belt at 50 years old when gettin into BJJ to spend more time with his son. He is fighting out of Kentucky by way or Maryland and Brooklyn and if that wasn't enough he owns Triple Crown Athletic, combining crossfit, striking and grappling. He is a renaissance man bobbing and weaving through many verticals in life and business from his past life as a teller at Citibank giving him experience with business, people, systems and processes where he picked up the tricks to improve operations and inefficiency to improve bottom lines. He was ahead of his time learning how to run a business remotely and he went all in and moved to the Philippines starting a call center from scratch which has left him with business experiences and connections across the world! He helps small to midsize businesses optimize and improve operations and customer service and is now passionate about Neufit, a new hope regeneration, a direct current, pulsating e-stem device he dug into after having his own stem cell treatments. Fun and informative episode with a very entertaining and successful guest! Topics for this episode include: ✅ What do you need to increase a value of your business.mp4 ✅ Why it's never too late to try new things in life and business ✅ How staying focused led to massive success in business ✅ A way to make new relationships while traveling ✅ A morning routine that helps you to stay active in life and training + more! Check the show notes to connect with all things Damian! Connect with Damian: Damian Tanenbaum on Facebook Damian Tanenbaum on Instagram Damian Tanenbaum on Threads Damian Tanenbaum on Twitter Damian Tanenbaum on LinkedIn Damian Tanenbaum on TikTok Damian Tanenbaum on Youtube Connect with Neufit: Neufit on Facebook Neufit on Instagram Neufit on Youtube Neufit on Twitter Neufit on TikTok Neufit on LinkedIn Connect with Triple Crown Athletic: www.triplecrownathletic.com Triple Crown Athletic on Facebook Triple Crown Athletic on Instagram Triple Crown Athletic on LinkedIn Triple Crown Athletic on Youtube --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers