Podcasts about brazilian jiu jitsu

Is group fitness helping or hurting your body composition goals? In this Fitness Friday episode on the Habits and Hustle podcast, Liron and I dive into the controversial world of group fitness classes like Orange Theory, Barry's Bootcamp, and F45. We discuss why these high-intensity classes can spike your appetite, burn out your adrenals, and leave you injured—plus what's actually working in the group fitness space. We also explore the rise of Hyrox as a better alternative to CrossFit, why Pilates shouldn't be your only workout, and the social benefits that keep people coming back despite the drawbacks. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: The rise and reality of group fitness popularity Why Barry's Bootcamp can spike cortisol and appetite The "aimless running around" problem in most classes Hyrox vs. CrossFit: A safer group fitness alternative Why Pilates alone won't change your body composition The social benefits that make group fitness worthwhile When group fitness works vs. when it backfires The importance of having specific fitness goals Why "something is better than nothing" still applies How to choose group fitness that actually serves your goals Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Jiu Jitsu is a martial art that's all about skill, strategy, and using your opponent's moves against them. Learn where it came from, how it works, and why it's become one of the most popular martial arts in the world today.

Send us a textOn this episode, Thomas' guest, James Driskill shares his journey in Jiu-Jitsu, highlighting the profound influence that Rickson Gracie has had on his life and training. He discusses the evolution of training styles, the importance of fundamentals, and the challenges of modern Jiu-Jitsu, including the Dunning-Kruger effect and information overload.Here is The RŌL Radio with a Rickson Gracie black belt and bjj instructor out of Vero Beach, Florida, James Driskill.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/jamesdriskill/?hl=enhttps://www.ricksongracie.com/Episode Highlights:3:10 Rickson's Impact8:17 Growing Older In Jiu-Jitsu17:24 Keeping It Simple and The Importance of Fundamentals28:39 Mastery of a Small Amount of Techniques vs Mediocrity                     of a Larger Number37:01 Passing the Baton40:59 James' Humbling First BJJ Experience46:12 Finding Rickson and Rickson's Mentorship58:44 The Significance of Receiving a Black Belt1:04:34 Moving to Florida to Teach With RicksonSupport the show

In this episode of March or Die, Jeremy Stalnecker and Sean Kennard sit down with educator and black belt Chris Ortiz to uncover how Brazilian Jiu-Jitsu is becoming more than a martial art. It's a life-changing tool that could change public schools. Chris shares his inspiring mission to bring grappling into Public School programs, equipping students with the physical, mental, and emotional skills they’re not getting from traditional classrooms or at home. They discuss how Jiu-Jitsu teaches discipline, emotional regulation, and resilience and how it helps kids face adversity, build confidence, and develop the grit needed to thrive. Whether you're a parent, teacher, or mentor, this conversation will challenge how you think about education, personal growth, and preparing the next generation for real life. Subscribe for more on faith, leadership, and overcoming life’s toughest battles. Learn more about Chris & Get his books & more: https://www.coachortiz.com Check out Chris' Be Someone Podcast: https://www.youtube.com/@chrisortiz2945 Hit Subscribe, share this episode with your community, and drop a comment on what landed hardest for you. Want more reinforcement? Subscribe to our newsletter, The Forward Edge, to go beyond the podcast and dig deeper into these topics and more: https://marchordie.substack.com! Join us daily for encouragement and biblical truth with the Mighty Oaks Daily Devotional, you can sign up for reminders: https://mightyoaksprograms.org/daily-devotional Follow March or Die:https://instagram.com/MarchOrDie https://Facebook.com/MarchOrDieShow https://TikTok.com/March_or_Die Follow Jeremy:https://instagram.com/jeremystalnecker https://jeremystalnecker.com Follow Sean:https://instagram.com/seantopgunkennard https://youtube.com/@SeanTopGunKennard Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you even kip, bro? If you don't know the kipping escape, or if you have given up on learning this move, then this is the episode for you! I discuss the mechanics of the kipping escape, when to use (and when not to use) the kip, common mistakes, and how to shut down and counter the kipping escape. Simply put, if you want to thrive in the modern BJJ landscape, you absolutely must understand and be able to utilize the kipping escape. I promise you; once you make the kipping escape a part of your game, your pin escapes and guard retention will be forever changed!  Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!I teach the kipping escape here:https://youtu.be/irfFcw393ls?feature=sharedContact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com

#12WeeksToPeak #PersonalDevelopment #SelfImprovement #GrowthMindset #LifeLessonsBill Rice, fellow class of '92 alum from @usafaofficial, joins me as I publish this on the 33rd anniversary of our graduation.00:00 Introduction and Background01:03 Lead Generation Strategies03:22 Navigating the Noise in Sales05:21 The Evolution of Sales Techniques09:10 Cold Calling and Email Strategies 11:52 Leveraging Technology in Sales15:16 Content and Engagement Strategies 19:00 Surveys and Lead Capture Techniques23:29 Using LinkedIn for Outreach26:42 AI in Sales Follow-ups29:15 Nostalgia and Technology: A Generational Shift31:59 The Impact of AI on Human Interaction35:01 Creativity in the Age of Automation37:56 Navigating Advertising in a Digital World41:00 Building Connections in a Changing LandscapeGet daily tips on sales, marketing, entrepreneurship...and a little Brazilian Jiu-Jitsu for free at https://wesschaeffer.com/dailyNot for the mediocre majority: Learn how I get more done in a quarter than most achieve in a decade in 12 Weeks To Peak™ https://wesschaeffer.com/12wConnect with me:X -- https://X.com/saleswhispererInstagram https://instagram.com/saleswhispererLinkedIn http://www.linkedin.com/in/thesaleswhisperer/#12WeeksToPeak #SalesTraining #GoalSetting #PersonalDevelopment #LifeAdvice #GrowthMindset

Pastor Mark emphasizes the need to confront and "kill" the sin in our lives by examining, deciding, implementing, and tracking our spiritual journey, using Zacchaeus's story as a model for transformation. The key takeaway is the importance of commitment and continuous effort in countering sinful tendencies, likening this process to advancing through levels in Brazilian Jiu Jitsu. Pastor Mark encourages everyone to recognize their pivotal moments of decision and embrace a relationship with Jesus, who seeks and saves the lost.

Memorial Day Re-Release Bonus episode with Chris Lytle and Matt Serra!  Join Nick Lamagna on The A Game Podcast with our guest Chris "Lights Out" Lytle!  A former firefighter, UFC veteran, politician, author, podcast host and Bare Knuckle fighter and commentator as well as liquor connoisseur. Fighting out of Indiana he has spent time bringing people TO consciousness as a firefighter and spent many nights also knocking them unconscious in the ring and the cage for years earning himself the nickname "Lights Out!" He has hit the highest levels in the sport becoming a finalist on the The ultimate fighter and has gone toe to toe with the biggest names to fight in the UFC as well as being the first fighter to win all three bonuses including  Fight of the Night five times and Submission of the Night: three times and he holds the record for the most post-fight bonuses in UFC Welterweight history. He went on after his UFC career to fight and win in the Bare knuckle Fighting Championship and you can find him ringside commentating at BKFC events on most weekends for one of the fastest growing combat sports in the world today. He used his good name, reputation and desire to bring change to the world in different rings over the years including a run at Indiana State Senate trying to bring some authenticity back to politics  and even has  The Chris Lytle Foundation helping stop and reduce bullying, The Lytles Out Podcast covering incredible MMA history with legends of the sport and even his own Lytles Out Bourbon  We get a special addition to the podcast this episode as Matt Serra jumps on to surprise Chris and catch up on their fights and reflect on the Ultimate Fighter experience and catch up on past and present fighters!  Check out Geeking Out with Matt Serra on Youtube as well! Topics for this episode include: ✅ How to get better at anything? Guarantee too fail bc if this ✅ Conor McGregors role in Bare Knuckle Fighting Championship ✅ How to train smarter as you age and avoid injuries ✅ Matt Serra talks about their past fights and The Ultimate Fighter Experience ✅ How to train smarter as you age and avoid injuries ✅ Ways to stay calm and control fear in stressful situations ✅ How to train for a bare knuckle boxing fight ✅ How dangerous is bare knuckle fighting + More See the show notes to connect with all things Chris and Matt! Connect with Chris: Chris Lytle on Facebook Chris Lytle on Instagram Chris Lytle on Twitter Lights Out Boubon Chris Lytle Foundation The Chris Lytle Foundation On Instagram   Connect with Lytes Out Pocast: Lytes Out MMA History Podcast Lytes Out Podcast on Facebook Lytes Out Podcast on Twitter Lytes Out Podcast on Instagram Lytes Out Podcast on Youtube   Connect with Bare Knuckle Fighting Championship: www.bkfc.com/ Bare Knuckle Fighting Championship on Facebook BKFC on Twitter BKFC on TikTok BKFC on Instagram BKFC on Youtube   Connect with Matt Serra serrabjjacademy.com Matt Serra on Facebook Matt Serra on Instagram Geeking Out with Matt Serra on Youtube   --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

On this episode of the podcast we are joined by Cameron Shayne. Cameron pioneered the phrase and concept of Mixed Movement Arts in 2001 by combining the combat arts of Brazilian Jiu-Jitsu and Mixed Martial Arts together with Yoga, Crawling Patterns, Mobility, Calisthenics, and Cognitive Studies into a single black belt system known as Budokon. Cameron also holds black belts in Olympic style Taekwondo (5th Degree), Yoshikai Karate (3rd Degree), and Brazilian Jiu-Jitsu. Cameron joins the podcast to discuss how he started working with MLB team the Philadelphia Phillies, how his mobility work is used for muscle activation and training, the difference between an athlete and a non-athlete, how to age athletically, why acting like a hobbyist leads to injury, his unique take on Gi vs No-Gi training, and how to work with Cameron. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

He shocked the world, choked out a legend, and turned jiu-jitsu into a way of life. Chad sits down with UFC Hall of Famer Matt “The Terror” Serra to dig into the roots of a fighter who did it his own way. From Matt's upbringing to one of the greatest upsets in UFC history—knocking out Georges St-Pierre as a massive underdog—Matt is about more than wins and losses. His story is pure heart, hustle, and staying true to yourself. He shares how Brazilian Jiu-Jitsu became his “superpower,” shaping not just his career but the way he lives, teaches, and gives back. Today, he's not just respected—he's revered. As a coach, mentor, and proud father, Matt shares how he stays in shape after the cage and what he is up to now. We hope you enjoy listening to a conversation with one of the GOATs! This episode is brought to you by Jack Daniel's Tennessee Sour Mash Whiskey, Bad Boy Mowers, Jack Link's, Oakley Sunglasses, Corning Ford, The Provider Culinary, Napa Valley Olive Oil, Mickey Thompson Tires, LEER Toppers, Buck n Bull Feeds, KERSHAW Knives, and The Nashville Palace.

#12WeeksToPeak #negotiation #SelfImprovement #LifeLessons In this conversation, I sit down with Andres Lares, a negotiation expert, to discuss the intricacies of negotiation, leadership, and sales training. Believe it or not, we get into the importance of goodwill in business relationships. (I always leave a little meat on the bone so my prospects and business partners want to come back to work with me.)As The Sales Whisperer®, of course, we discuss the value of training.As a Brazilian Jiu-Jitsu practitioner, I discuss being adaptable as a key component of a negotiation training program.As an Air Force veteran, we get into the role of leadership in employee retention. (Unfortunately, leadership is sparse in the military, the private sector, schools, churches, HOAs, PTAs, Little League, and everywhere in between...But I digress.)As usual, balance is key in business and in life, so we look at the need for creating a balance between structure and flexibility in sales processes, as well as the significance of self-reflection and feedback for personal growth."The worst-case scenario is not a no."We agree on the philosophy of incremental improvement and the necessity of practice and preparation in negotiation and in life.We also agree on the intricacies of negotiation and the importance of tailored training for effective communication. You must understand the buyer's perspective and maintain integrity in your business: prospecting, selling, and fulfillment roles.As we say in the military, the more you bleed in training, the less you bleed in battle, so we dive into the significance of preparation, emotional intelligence, and the role of negotiation training in building confidence and credibility.Finally, Lares shares insights on the challenges of hiring skilled facilitators and the value of asking the right questions to uncover the truth in negotiations."Nothing convinces like conviction."GUEST INFO:Guest Site: https://www.shapironegotiations.com/resources/books/Guest LinkedIn: https://www.linkedin.com/in/andreslares/Guest X: https://x.com/sninegotiationsGuest Instagram: https://www.instagram.com/shapiro_negotiations_institute/00:00 Introduction to Negotiation and Leadership02:49 The Power of Nice in Negotiation06:08 Value-Based Negotiation Strategies09:05 The Importance of Training and Adaptability11:59 Balancing Structure and Flexibility in Sales14:55 The Role of Leadership in Employee Retention18:10 Investing in People for Long-Term Success20:56 The Incremental Improvement Philosophy24:04 The Role of Feedback and Self-Reflection27:11 The Importance of Practice and Preparation30:48 The Art of Negotiation and Training39:41 Understanding the Buyer's Perspective42:15 The Importance of Integrity in Sales46:43 Tailored Training for Effective Negotiation53:19 Books and Resources for Negotiation SkillsNot for the mediocre majority: Learn how I get more done in a quarter than most achieve in a decade in 12 Weeks To Peak™ https://wesschaeffer.com/12wConnect with me:X -- https://X.com/saleswhispererInstagram -- https://instagram.com/saleswhispererLinkedIn -- http://www.linkedin.com/in/thesaleswhisperer/#12WeeksToPeak #SalesTraining #GoalSetting #PersonalDevelopment

Send us a textOn this episode, Randy William shares his journey through the world of Jiu Jitsu, reflecting on the personal significance of the flags in his life, the evolution of training methods, and the importance of creating a welcoming environment for newcomers. Randy discusses his teaching philosophy that focuses on maximizing training time and ensuring students understand the core principles of Jiu Jitsu. Also in this conversation, Randy and Thomas explore the evolution of Jiu-Jitsu, while emphasizing the importance of fundamentals.Here is The RŌL Radio with 2nd degree black belt. Randy William.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/black_belt_randy/https://linktr.ee/blackbeltrandy?Episode Highlights:2:56 Randy's Flags5:51 Personal Growth and Loving Jiu-Jitsu for Personal Reasons12:14 The Evolution of Jiu-Jitsu Culture18:58 People Make Jiu-Jitsu Complicated24:23 What Got Randy on the Mat30:17 It's All About Hours33:29 Build Off the Foundations39:37 Randy's Way46:55 What the Belts Represent1:01:22 Types of Black Belts1:13:26 Reinventing RandySupport the show

Kyle Boehm is a 10th Planet Black Belt, a world-class competitor, an ADCC, EBI, and CJI veteran, and the winner of the BJJ Fanatics Grand Prix and the King Of The Mats Invitational. We discuss training with Rob Biernacki, being a better competitor, surfing, and several controversial conspiracies. This one is a banger. Enjoy! Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!Kyle's Instagram:@kyleboehm10p Kyle's YouTube Channel:https://m.youtube.com/@roninvideos5376 Contact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com

Rob Cole, a Brazilian Jiu Jitsu black belt joins Rob and Randy to discuss training in the early 1990s, leg locks, MMA and ecological BJJ.

Join Nick Lamagna on The A Game Podcast with our guest Chris Zubrycki, a full-time investor friendly real estate agent and active Brazilian Jiu Jitsu black belt fighting out of Arizona by way of East Rochester NY!  He has made a name for himself on being a valuable resource for real estate investors and has carved out a niche in probate!  After graduating with high honors he moved to Chicago, IL and worked for Hewitt Associates & Health Care Service Corporation  as a database administrator before finding his calling to the Phoenix-Metro area in 2001, where Chris started his real estate career. Having a white belt mentality with a black belt skill level not only on the mats but in life and business he recognized true intelligence is knowing you can always know more and has been on a never ending quest to educate himself on all aspects of real estate specifically learning about wholesaling, subject to and other creative finance deals.  Chris realized there is a disconnect between many agents and investors and lack of understanding.  He is now bridging the gap and helping not only homeowners but now investors find on-market deals and have a trusted realtor to help in their search who understands both sides.  He also is making an am When Chris isn't helping his clients reach their real estate goals, he can be found teaching Brazilian Jiu-Jitsu at The MMA Lab Phoenix, AZ. Chris received his black belt in Brazilian Jiu-Jitsu from John Crouch in 2016 and trains alongside such legends as Benson Henderson.  This is a great episode for investors to understand how to work better with agents, and how agents can work with investors. Topics for this episode include: ✅ How A Real Estate Agent Can Help An Investor With Probate Real Estate Deals ✅ How Investors Can Get Real Estate Agents On Their Side ✅ Why Constant Learning Is Important In Real Estate ✅ How Jiu Jitsu Can Help To Deal With People Better ✅  A Way To Deal With Clients Who Don't Agree With Your Price + More See the show notes to connect with all things Chris and The MMA Lab!   Connect with Chris: www.bjj-broker.com Chris Zubrycki on Instagram AZ Probate Real Estate on Instagram BJJ Broker on Facebook Chris Zubrycki on LinkedIn Email chris@bjj-broker.com   Connect with The MMA Lab: The MMA Lab on Instagram The MMA Lab on Twitter The MMA Lab on Youtube The MMA Lab on Facebook The MMA Lab on Tiktok --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers    

In this week's mini-episode we discuss controlling the distance, a key lesson in most martial arts, including Brazilian Jiu-Jitsu. As general advice, many instructors  will coach you to close the distance when attacking and make space when defending. While this is often true, in this mini-episode we'll explore the exceptions to that rule and settle on a more general guideline for controlling the distance: find the distance where you can control them but they can't control you.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/

In this podcast episode, Paul Bowman reflects on the origins and community of Martial Arts Studies, discusses the transformative impact of his diverse martial arts practices like Brazilian Jiu-Jitsu and eskrima which he theorizes through concepts like affect and Deleuze, and details his research into orientalism, the sublime, and the resurgence of traditional strength training practices.

Send us a textWhy aren't we teaching our daughters to defend themselves? In this powerful episode of The Heavyweight Podcast, we sit down with Brazilian Jiu-Jitsu black belt, instructor, and content creator Matt Veiga of OS Nation BJJ for a raw, eye-opening conversation on the life-saving importance of self-defense.With over 16 years of martial arts experience—ranging from intense MMA cage fights to leading jiu-jitsu classes—Matt shares how the discipline, confidence, and resilience built on the mat transform lives beyond it.“When I train women, I don't expect them to win the match. My job is to keep them alive,” Matt states, driving home the critical need for real-world self-defense training, especially for women and children.We also dive deep into parenting, gender stereotypes, and the moment Matt's daughter stepped onto the mat—his proudest jiu-jitsu moment. This episode challenges outdated perceptions and explores how martial arts can raise confident, self-aware, and safe kids without compromising who they are.Plus, Matt shares golden advice for content creators: why consistency is king, and how his content legacy is about more than views—it's about impact.Whether you're a parent, martial artist, or creator, this conversation will shift your mindset.

Send us a textIn this conversation, Josh Presley shares his journey in Brazilian Jiu-Jitsu, discussing the evolution of the sport, the challenges of starting as a beginner, and the importance of community and teaching. He reflects on his personal growth, the significance of achieving a black belt, and how Jiu-Jitsu serves as a metaphor for life, emphasizing the mental and physical aspects of the practice.Here is The RŌL Radio with the owner and lead instructor at Presleybjj in Wellington Nova Scotia, Josh Presley.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://presleybjj.com/https://presleybjj.com/#rec624181203https://www.instagram.com/presleybjj/Episode Highlights:2:59 How Access to Jiu-Jitsu Has Changed7:24 Overcoming Self-doubt12:00 Josh's First Class18:24 Chasing Goals24:32 Beyond the Physical Challenges29:36 The Significance of a Black Belt36:40 The Art of Instructing44:57 Helping Students Comb Through All the          Information51:03 Video Keeps It Real53:57 What's the Future of Jiu-JitsuSupport the show

Are you a Gi grappler looking to get better control of those slippery No Gi guys? This is the episode for you! I share my 11 tips to optimize your No Gi game. I also touch on my recent stem cell treatment in Spokane, Washington.Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show! Contact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com

Send us a textEp 275 Wilson Reis BEFORE the UFC Wilson Reis came to us through a legendary team consisting of Macaco & Godoi; Reis witnessed the split between the two master coaches.  We talk about the highs, the lows and the controversy between Godoi and MacacoSpecial Thank You to Matt Giancarlo for sitting in and lining this up Ep 275 Wilson Reis BEFORE the UFC 0:00 plugs/ promotions 0:42 Lytes out intro 1:14 guest introduction1:42 interview start 2:13 American jiu jitsu vs Brazilian Jiu Jitsu 2:59 making adjustments training in the US6:58 4 toughest American grapplers 9:19 beginnings in Jiu Jitsu 11:27 finding Acadamia de Macaco14:15 fallout between Macaco and Godoi 19:43 Macaco and Godoi black belt ceremony 21:16 choosing to stay with Godoi after split 25:24 experience with Charles Oliveira 27:26 plugs/ promotions 28:32 becoming a world champion at brown belt 29:50 rumor of switching to Gracie Barra 31:11 motivation for moving to the United States 32:53 relationship with Lloyd Irvin34:18 Wilson Reis vs Baba Shigeyasu36:26 Wilson Reis vs Justin Robbins37:58 Wilson Reis vs Bryan Caraway41:44 Elite XC financial issues 43:07 Wilson Reis vs Abel Cullum45:29 training with Eddie Alvarez 46:50 managed by Matt Stansell in Bellator 50:28 experience at Bellator 2 51:27 hanging out with Hector Lombard 53:13 thoughts on Alexis Vila 53:50 switching management to KO Reps 55:10 struggles fighting Brazilian opponents 55:52 training partner Matt Makowski56:45 training partner Jared Weiner57:08 problems with X guard in MMA58:32 Wilson Reis vs Deividas Taurosevicius59:21 Wilson Reis vs Zac George1:00:32 Wilson Reis rematch with Patricio Pitbul1:01:30 cancelled bout with Farkhad Sharipov1:03:15 released from Bellator 1:03:27 Wilson Reis vs Bruno Menzezes in Brazil 1:05:00 coaching on TUF 16 1:06:19 thoughts on Myles Jury 1:08:04 Billy Vaughan1:09:07 Wilson Reis vs Owen Roddy1:10:43 cancelled bout with Hugo Viana1:12:01 Wilson Reis vs Ivan Menjivar 1:16:39 advice to fighters 1:18:59 interview wrap up 1:19:46 outro/ closing thoughts Subscribe to the Lytes Out Podcast:https://www.youtube.com/@MMAHistoryPodcastDiscord:https://discord.gg/s3mV6wyNgvSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris Lytle - Founder/Owner - @chrislightsoutlytle Mike Davis - MMA Detective - @mikedavis632 Joey Venti - Assistant - @aj_ventitreTyson Green - Producer - @ty.green.weldingAndrew Mendoza - Timestamps - @ambidexstressAndy Campbell - Social Media Manager - @martial_mindset_Josh Campbell - ContributerJohn Perretti - Historical ContributerOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

In this episode, Lawrence and Ed talk with Dan Strauss. Dan is a Brazilian Jiu Jitsu Black Belt under Roger Gracie and Strength Training Aficionado. He talks about his journey from traditional Japanese Jiu Jitsu to Brazilian Jiu Jitsu and training under legends like Roger Gracie. They also cover philosophies on live sparring versus drilling. You can find Dan on Instagram (@raspberry_ape) or at www.apeacademyonline.com.

I'm incredibly honored to share a conversation with someone whose work has had a massive influence on my own jiu-jitsu journey, from the earliest stages right up to today—Rob Biernacki.Rob is a Brazilian Jiu-Jitsu black belt and the head instructor at Island Top Team in Nanaimo, British Columbia. He's also the mastermind behind BJJ Concepts, the groundbreaking instructional platform that redefined the way so many of us—me included—think about learning jiu-jitsu.Rob's approach is rooted in logic, structure, and conceptual clarity. If you've ever felt overwhelmed by technique after technique, his material gives you a framework to understand jiu-jitsu. His teachings on alignment, structure, and posture-based control completely changed how I see the art, and I know I'm not alone.In this episode, Rob and I discuss his evolution as a coach, The Roadhouse Choke, and how to develop a game built on principles, not memorization. We get into his thoughts on the direction of the sport, the pitfalls of conventional training, and what keeps him excited to keep exploring and teaching.Rob's one of the few voices in the BJJ world that consistently advocates smarter, more efficient learning. I can't overstate how much his content has shaped how I train and communicate about Jiu-Jitsu to others.Links:https://www.instagram.com/islandtopteamhttps://islandtopteam.com/https://bjjconcepts.net/Become a VIP member for only .99 a month, get ad-free, uncensored, early episodes https://is.gd/GytgXMInstagram @foreverwhitebeltshow.Go buy your Forever White Belt merchandise at teespring.com/forever-white-belt.Linktree https://linktr.ee/foreverwhitebeltBuy Salt Electrolytes  @SaltElectrolytes  use code FWB for 15% off. https://saltelectrolytes.com/?fwb #brazilianjiujitsu #jiujitsu #grappling #bjj

The Art of the Steal? Powell holds firm on rates. Big announcement – UK deal – or was it? China meeting set for this weekend - looks like a lit of hot air. This week's guest: Dan Faggella, Founder and Head of Research at Emerj Artificial Intelligence Research. NEW! DOWNLOAD THIS EPISODE'S AI GENERATED SHOW NOTES (Guest Segment) Daniel Faggella is the Founder and Head of Research at Emerj Artificial Intelligence Research, Daniel Faggella is an internationally recognized speaker on the use-cases and ROI of artificial intelligence in business. Since 2015 Daniel has focused on direct market research interviews with Fortune 500 AI leaders, AI unicorn startup founders, and leading academics. Daniel is a Brazilian Jiu Jitsu black belt, winning the title of 2011 national champion (IBJJF Pan America Games). He graduated with a masters degree in Positive Psychology from UPENN, focusing his thesis research on skill development and skill acquisition. Born in Wakefield, Rhode Island, he now lives in Boston. Check this out and find out more at: http://www.interactivebrokers.com/ Follow @andrewhorowitz Looking for style diversification? More information on the TDI Managed Growth Strategy - HERE Stocks mentioned in this episode: (NVDA), (GOOGL), (AMZN), (AAPL), (MSFT)

In this episode, I sit down with Bryan Greggerson—not only a holder of multiple master's degrees, but also an exceptional Brazilian Jiu-Jitsu black belt and an even better teacher. It's been an honor to call him a friend, professor, and business partner at Legacy Pasadena.Enjoy the conversation.Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

The Power, Art, Discipline, History, and Health Benefits of Brazilian Jiu Jitsu. Professor Joe and Coach Travis from the Legendary Gracie Barra Brazilian Jiu Jitsu School join us for an informative discussion. We talk Health benefits, stress reduction, fitness, mindfulness, self-defense, UFC, Japanese, Brazilian History and the Gracie Family. Widely thought of as the thinking … Continue reading The Power, Art, Discipline, History, and Health Benefits of Brazilian Jiu Jitsu with Professor Joe & Coach Travis of Gracie Barra →

This week's guests on the special edition Bruce Lee Foundation takeover of the Bruce Lee Podcast for the month of May are The Twinjas—Ollie and Jonny Ho—and professional MMA fighter, stunt performer, and coach Austin Liu. Shannon has known Ollie and Jonny Ho, known as The Twinjas, their whole lives. Their father, Steven Ho (Teenage Mutant Ninja Turtles, Conan O'Brien), has been a previous guest on the podcast and is a longtime friend. Identical twins and martial arts prodigies, the boys are making waves across entertainment, athletics, and fashion.  They've trained since the age of four and have competed across multiple martial disciplines including Brazilian Jiu-Jitsu, boxing, Muay Thai, and more. Their infectious energy and talent have earned them roles on a number of series, and they are regular contributors to the official Bruce Lee social media accounts. Joining them is professional fighter, stunt performer and coach, Austin Liu. Austin is also one of the martial arts instructors for both the Camp Bruce Lee and Warrior Academy programs at the BLF,  where he shares his passion for working with youth by bringing Bruce's philosophies of personal growth and confidence to the next generation. Join Shannon as they discuss how all three guests first found martial arts, how Bruce Lee's legacy has influenced their journeys, and what it means to grow into your power—both physically and mentally. Hear directly from two youths as they drop some real gems about how their lives have been positively affected and enriched by training in martial arts. Scroll down for more information about all our guests and listen to today's episode as all of them express how they embody Bruce Lee's spirit of self-actualization, adaptability, and service!  Show notes and more episodes at Brucelee.com/Podcast  Connect with Ollie and Jonny Ho aka The Twinjas... Instagram: @twinjas_official YouTube: @twinjasofficial  Threads: @twinjas_official Connect with Austin Liu.... Instagram: @liudynasty TikTok: @liudynasty X: @liudynastymma YouTube: @liudynasty

Send us a textOn this episode Thomas and his guest discuss the pressure put on young athletes, mindset, the importance of focusing on what you can control, and more.Here is The RŌL Radio with bjj black belt under Vagner Rocha at Vagner Rocha Martial Arts, and a top competetor in both the IBJJF and ADCC, Jasmine Rocha.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/jasminerochabjj/?hl=enhttps://www.instagram.com/vagnerrochamartialarts/?hl=enhttps://www.vagnerrochamartialarts.com/Episode Highlights:2:05 Who We Are As Athletes3:23 Pressure and Expectations7:22 Changing Your Mindset13:17 The Results Doesn't Matter17:58 Focus On The Long Term20:07 Your Job As A Parent28:51 Jasmine's Early Days32:31 Jiu-Jitsu Lessons 38:54 The Importannce of Losing 44:14 The Future of Women in Jiu-Jitsu49:50 Life After Black Belt1:03:01 Growing Individually vs Growing a TeamSupport the show

Jon Calestine is a BJJ competitor, coach, and black belt under Daisuke Yamaji. Known for his vicious leg attacks and winning championships at the Eddie Bravo and Sapateiro Invitationals, Jon Calestine cut his chops in the blue basement with the Danaher Death Squad at Renzo Gracie New York. We discuss his beginnings in BJJ, his extensive time training with the godfather of modern leg locks, Eddie Cummings, coaching beginners, professional wrestling, and more.Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show! Jon's Patreon:patreon.com/JonCalestineInstagram: @jon_calestineContact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com

Bryan Rumble is a 2nd degree belt and a working scientist.  In this episode we start out by talking about BJJ traditions, the depth of the art, and how the scientific method might be applied in jiu-jitsu.  Then, at about the 23 minute mark, Bryan and I nerd out SUPER hard on Dungeons and Dragons and how it relates to martial arts training.  You've been warned! Check out Bryan's school in Brantford, Ontario at the links below https://www.facebook.com/p/The-Rumble-Academy-100057419059340/ https://www.instagram.com/bryanrumble And check out the memoir of my toughest solo trip ever, a 42 day solo expedition into the remote Canadian North where I dodged forest fires, stared down bears, and canoed raging rapids completely alone.  Check out "Perseverance, Life and Death in the Subarctic" in hardcover, Kindle, and audiobook formats on Amazon or wherever you get your books! https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/ Good luck with your training! Stephan

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Welcome to this episode of Jiu Jitsu Dummies, where we explore the powerful intersection of Brazilian Jiu-Jitsu and law enforcement. Join us as we speak with active South Florida Law Enforcement Officers who are also dedicated purple belts in Jiu-Jitsu. We delve into the tangible benefits BJJ offers police officers on the job, and examine the crucial steps needed to make this essential training a standard requirement for all LEOs nationwide.   Guest Instagram handles: @duffdude827 @leojitszu   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Academy Safe - Join or Donate now  Leheal Biogenix - Regenerative Medicine - Learn More Here Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Eugene Tsovik to discuss considerations surrounding BJJ from a performance & rehab viewpoint. Dr. Eugene Tsozik is a Doctor of Physical Therapy and a Brazilian Jiu-Jitsu black belt with a professional focus on BJJ rehab, mobility, and improving athlete performance. As the founder of “The Jiu-Jitsu Therapist” and the creator of “Grappling-RX,” a series of rehabilitation courses tailored for BJJ practitioners, he empowers athletes to overcome injuries and train for both peak performance and longevity. Dr. Tsozik also works with clients directly at his office and offers remote coaching for athletes. For more on Eugene be sure to check out @the_jiujitsu_therapist https://www.thejiujitsutherapist.com/ & @chewjitsupodcast*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

What's up, party people? This week on the podcast, I'm joined by my good friend and neighbor, Dana Zornes, for a wide-ranging conversation that blends fight talk, kettlebell competition, parenting, and personal growth. We kick things off with UFC chatter, diving into the rumors surrounding the Jon Jones vs. Tom Aspinall matchup, follow-up conversation about UFC 314, and older UFC fights and how the sport has evolved over the years. From there, Dana gives an in-depth look at the world of kettlebell sport—breaking down team structures, competition divisions, and the unique lifts that make up the Kettlebell Sport World League. We also talk about the mindset of chasing numbers in the weight room, staying organized, and raising active kids in a world that sometimes doesn't value physicality. The episode wraps with an honest discussion about bullying, resilience, and how Brazilian Jiu-Jitsu can empower young people. Whether you're a fight fan, a lifter, or a parent, this one hits home.   To keep up with Dana, head over to @razebells on Instagram. You can also head over to the link below for more info from the kettlebell world. https://linktr.ee/razebells?utm_source=linktree_profile_share<sid=7c880330-654d-43e3-981c-5229349815aa   We want to shout out @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off.   Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma.  Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com

Send us a textSteve McKinney is a bestselling author, fitness coach, and Brazilian Jiu-Jitsu black belt, dedicated to helping people age strong and live healthier lives. As the owner of Fitness and More, Inc., he has helped countless individuals transform their bodies through his Unique 3-W Approach to Fitness.  Steve is also a church pastor, integrating faith and mindset into his approach to wellness. His book, The Gospel of Fitness, breaks down the science of strength training and nutrition in a way that's practical, sustainable, and life-changing. Listen now!https://fitnessandmore.net/Contact us:Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteLooking for Like-Minded Fathers and Husbands? Join our Brotherhood!"Power of Man Within" , in Facebook Groups:https://www.facebook.com/groups/490821906341560/?ref=share_group_linkFree Coaching Consultation call whenever you are ready... Message me!Believe it!

In this episode of The YM Show, I sit down with my good friend Jason Kapnick — a Brazilian Jiu-Jitsu black belt, fitness instructor, and competitive shooter.We dive deep into the importance of physical fitness, self-discipline, and being capable in both martial arts and firearms. Jason shares powerful insights, personal routines, and hard-earned lessons that can help you level up in every area of your life — whether you're looking to get into jiu-jitsu, improve your firearm skills, or simply become a more resilient, prepared individual.This is an episode that speaks directly to those who take ownership of their health, strength, and mindset. A must-listen for men looking to sharpen their edge — and anyone serious about personal growth.Follow and reach out to Jason Kapnick on Instagram @JasonKapnickSubscribe, leave a 5-star review, and stay tuned for more impactful conversations.If this episode moved you or made you think, please share it with someone who might need to hear it.For questions, feedback, or guest recommendations, reach out anytime:yosefmanoucheri@gmail.comSponsored by CARRYCONSULTING – For premium firearm training, expert consulting, and trusted gear recommendations, check out CARRYCONSULTING.info. Whether you're new to firearms or looking to level up your skills, CARRYCONSULTING offers personalized guidance, private lessons, and high-quality products. Reach out today and train with confidence.Thank you so much for listening — and welcome to The YM Show.

My guest tonight is the founder and head coach of Training for Warriors Martin Rooney. Martin is a coach of fighters across the globe, an all-conference athlete, and former member of the US Bobsled team, now turned into a thriller author with his fiction debut BLOOD FEUD.Get your copy here: https://amzn.to/42IieeXAn internationally recognized trainer, speaker, author and pioneer of strength and conditioning, Martin holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in Exercise Science from Furman University.Martin was a four-time All Conference, and four-time MVP performer in Track and Field at Furman and a member of the United States Bobsled team. Following his exposure to MMA in the mid 1990s, Martin began training with Renzo Gracie and started training fighters shortly afterward. Since the foundation of the TFW system, Martin has traveled around the world to train, compete, and conduct seminars and help prepare world class athletes and coaches. Martin has been the martial arts consultant to the NY Giants and the NY Jets and a coach on the IFL World Team Champion New York Pitbulls. Martin is currently a purple belt in Brazilian Jiu Jitsu under UFC fighter Ricardo Almeida and a black belt in Kodokan Judo under Olympian Teimoc Johnston-Ono.Martin and the TFW system has been featured on ESPN, ESPN2, Spike TV, Sports New York, Fox Sports Net, Fox Fight Game, the NFL Network, HDnet, NBC.com, Bodybuilding.com, tmuscle.com and in the New York Times, Men's Health, Men's Fitness, Men's Journal, Muscle and Fitness, The Sporting News, Stack Magazine, FIGHT!, Fight Sport, Fighters Only, Grappling and Sports Illustrated for Kids.find more at: jeffclarkofficial.comBookmarks:0:00 - Intro5:55 - Little Hinges Swing Big Doors8:12 - Hope Lodge18:30 - Blood FeudThriller27:00 - Invest in Books36:00 - Training For Warriors4`:30 - Don't Let the Start Stop YouJeff's Swag: Hat and Shirt by Stay The Course Industries

Send us a textOn this episode thomas and his guest discuss the importance of living a life filled with positivity and purpose, and how that leads to self-disscovery and personal growth. They also discuss how brotherhood and community help you overcome challenges and the impact it has on your journey.Here is The RŌL Radio with the founder of Virtuous Fitness and owner/instructor and Virtuous Grappling in Silverdale Washington, Cody Smith.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/coachcodysmith/https://www.instagram.com/virtuousgrappling/https://virtuousgrappling.com/https://www.instagram.com/virtuousfitnesswa/https://www.instagram.com/virtuousfitnessboise/Episode Highlights:3:30 What You Seek You Find6:57 Choosing a Positive Perspective14:48 Priorities17:54 Refining Your Life27:59 Finding Purpose30:34 10 Years Ago Cody43:00 Understanding What You Really Want49:58 Importance of Building a Strong Team1:05:30 Life InflationSupport the show

Shippentower is named Co-Captain of the Oregon Ravens Football Team!Kola Shippentower is an enrolled member of the Confederated Tribes of the Umatilla Indian Reservation. She has co-founded and is the Director of The Wisáwca Project - Enough Iz Enough, a non-profit organization working together for change, for better communication and involvement.Kola has developed a Safety Plan to be utilized by anyone in identifying safety methods, contacts, and procedures to keep one safe whether in an abusive relationship or a plan to track a missing person. She is a professional fighter and brown belt in Brazilian Jiu Jitsu. Welcome back to the show Kola!!!And we talk women's football and MMIW . . .Oregon RavensSRTN Website

The long step pass is one of the best guard passes in all of Jiu Jitsu, and is one of the premier guard passes used by the AOJ team. After studying Tainan Dalpra's masterclass on the long step pass, I share my thoughts and takeaways from the instructional. I talk about grips, mechanics, drilling methods, common problems, and blending the long step pass with other guard passes. I also discuss air-frying ribeyes and my recent performance, and the Copa Katana Championship.  Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!Contact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com

Ladies and Gentlemen, welcome back! This week on the podcast, I sit down with Erin Herle—a Brazilian Jiu-Jitsu black belt, Certified Mental Performance Consultant (CMPC), and holder of a Master's in Sport & Performance Psychology. Together, we explore how mental coaching can transform an athlete's performance, how coaches can use psychology to lead more effectively, and why grapplers must train their minds just as diligently as their bodies. Erin breaks down what mental coaching truly is—and how it differs from therapy or everyday motivation. We dive into the common mental blocks she sees in combat athletes, and how to tackle competition anxiety and the fear of failure. Whether you're an athlete, a coach, or someone looking to strengthen your mental game, this conversation is packed with insight you won't want to miss.   To keep up with Erin, head over to @erinherle on Instagram or you can check out @trainyamind also on Instagram. Follow the link below to work further with Coach Erin https://www.erinherle.com/   We want to shout out @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off.   Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma.  Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com

Max @onejudoka is a Brazilian Jiu Jitsu black belt under Justin "J.Flo" Flores. He is also world class in judo and wrestling. 

In today's episode, we welcome Arman Fathi, a Brazilian Jiu-Jitsu black belt and doctor of chiropractic. Known for his journey with 10th Planet Jiu-Jitsu, Redzovic Jiu-Jitsu in Chicago and Gracie University. Arman shares his experience on the mats, his perspective of No-Gi and Gi Jiu-Jitsu, and how his chiropractic background enhances his work as both an athlete and instructor.Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

In today's episode, we dive into the world of Brazilian Jiu Jitsu with a seasoned expert. Our guest, John Lawrence, a Jiu Jitsu black belt, shares with us the three options we have from the bottom position. We also discuss Sumo Night, celebrating 10 years running Hurricane Jiu Jitsu, and the women's team. Get ready to take some notes. ********************************************** Hurricane Jiu Jitsu Academy 3328 Warren Road Warren Village Shopping Center Cleveland, OH 44111 > John Lawrence on Instagram: https://www.instagram.com/hurricane.jj/ > Hurricane Website: https://www.hurricanejj.com/ > Hurricane YouTube: https://youtu.be/hL07EMnx-KM?si=oKLEMkJyafGWPa1K Music > "Aspire" by Joel Rampage can be found on Epidemic Sound ********************************************** Please feel free to send your recommendations via email at theflowrollpodcast@gmail.com. Follow Us > Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/ > The Flow Roll on Instagram: https://instagram.com/theflowroll/ > The Flow Roll Website: https://TheFlowRollPodcast.com/

Scott Miller - is a 3rd-degree Brazilian Jiu-Jitsu black belt with over 30 years of grappling experience, including 16 years in Jiu-Jitsu. A highly respected coach, Scott has trained and developed athletes at all levels, from beginners to elite UFC fighters.Starting his grappling journey at six years old in wrestling, Scott built a strong foundation that led to a Nationals qualification in his collegiate career. In 2008, he moved to Denver to refine his Jiu-Jitsu skills, earning his black belt in 2013. His unique ability to integrate high-level wrestling with Jiu-Jitsu has made him a sought-after coach for professional athletes and dedicated practitioners. Scott has played a key role in the development of UFC standouts such as Brandon Royval, Anthony Smith, and Cody Brundage, helping them sharpen their grappling for high-stakes competition. In addition to coaching top-tier fighters, he oversees seven affiliate academies, ensuring high-level instruction and athlete development across multiple locations.A recognized authority in Jiu-Jitsu and wrestling for MMA, Scott has shared his knowledge across the U.S. and internationally, teaching at leading academies and training camps. His expertise extends beyond the mat—he runs a YouTube Channel @Scottyjiujitsu , offering in-depth breakdowns, techniques, and training insights for grapplers of all levels. As a longtime student of Neil Melanson, one of MMA's most innovative grappling minds, Scott continues to evolve his coaching methodology, prioritizing efficiency, control, and adaptability for both competition and self-defense. For this episode, Scott Miller joins Bobby Marshall in studio to discuss sports training, professional athletes, UFC, MMA, strength and conditioning, sportsmanship, Factory X, MMA, Jiu-Jitsu family, Colorado, outdoor life, and much more. Please subscribe or like us on social media platforms for updates on shows, events, and episode drops.www.TheMountainSidePodcast.comAffiliates LinksSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.Knicpouches.comMountain Side listeners Use Discounts code: MOUNTAINSIDE15 to receive 15% off all K-Nic products!www.ONNIT.comMountain Side listeners use Discount code TMS to receive 10% off ONNIT products!

  On this special episode of Parallax Views, we enter the world of Shoot Pro Wrestling (SPW)—a new promotion looking to bring the raw intensity and legitimacy of catch-as-catch-can wrestling back to the forefront of combat sports and professional wrestling. Joining the conversation are three key figures behind the SPW movement: –

Send us a textOn this episode, Dan Covel shares his passion for teaching martial arts and combat sports, emphasizing its importance as a life skill. He and Thomas discuss the community aspect of training, the challenges of overcoming fear and discomfort, and the personal growth that comes from engaging in combat sports.Here is The RŌL Radio with BJJ and Judo black belt, content creator at Digitsu and BJJ Fanatics, and owner and instructor of Dan Covel Jiu-jItsu with locations in New York and New Jersey, Dan Covel.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/dancoveljiujitsu/https://coveljiujitsu.com/?Episode Highlights:2:20 Can't Envision Living a Better Life4:02 Martial Arts Is a Life Skill11:47 Fear of Failure18:28 Making Training Part of the Daily Routine21:14 The Competitive Prisim and the Instructor28:56 The Importance of Introspection31:11 Dan's Martial Arts Journey38:47 You Can't Fight If You Can't Grapple46:47 Jiu-Jitsu's Popularity57:40 There Are Always Wins In Jiu-Jitsu1:00:23 Dan's Major ConcernSupport the show

2025 is shaping up to be the year of intentional training. In this episode, I break down the hottest trends in fitness—from high-tech wearables and hybrid competition training to blood testing, fasting, and Brazilian Jiu-Jitsu. Whether you're a dad looking to level up or just want to stay ahead of the curve, this episode will keep you sharp and in the know.

In a world where machines can outperform humans in nearly every conceivable domain, where exactly does that leave us? When artificial intelligence can fulfill our deepest drives and reward pathways more reliably than any human relationship, what happens to human connection, meaning, and purpose?Today, we're exploring the world of artificial intelligence with a man who's part technologist, part philosopher, and also happens to be a former Brazilian Jiu-Jitsu national champion. My guest, Daniel Faggella, is a researcher who's been studying the intersection of human potential and artificial intelligence for well over a decade. In this mind-bending episode, we're diving deep into what it means to be human in an increasingly artificial world.We unpack heavy concepts today, like: How will AI reshape and redefine the human experience? What happens when our digital companions become more compelling than our flesh-and-blood relationships? How can we use AI right now to help us be more productive, happy, and develop our full potential?And much more…This episode is brought to you by:Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order.Caldera Lab - Go to calderalab.com and use code: WILD for 20% off your 1st order.Pease take a moment to make sure you're subscribed to this show wherever you listen to podcasts. If you're feeling generous, please share this podcast with a friend or write a quick review for the Abel James Show on Apple or Spotify. I appreciate you!To stay up to date on our next live events, masterminds, shows and more in Austin, TX and beyond, as well as get some free goodies, make sure to sign up for my newsletter at AbelJames.com.

In a world where machines can outperform humans in nearly every conceivable domain, where exactly does that leave us? When artificial intelligence can fulfill our deepest drives and reward pathways more reliably than any human relationship, what happens to human connection, meaning, and purpose?Today, we're exploring the world of artificial intelligence with a man who's part technologist, part philosopher, and also happens to be a former Brazilian Jiu-Jitsu national champion. My guest, Daniel Faggella, is a researcher who's been studying the intersection of human potential and artificial intelligence for well over a decade. In this mind-bending episode, we're diving deep into what it means to be human in an increasingly artificial world.We unpack heavy concepts today, like: How will AI reshape and redefine the human experience? What happens when our digital companions become more compelling than our flesh-and-blood relationships? How can we use AI right now to help us be more productive, happy, and develop our full potential?And much more…This episode is brought to you by:Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order.Caldera Lab - Go to calderalab.com and use code: WILD for 20% off your 1st order.Pease take a moment to make sure you're subscribed to this show wherever you listen to podcasts. If you're feeling generous, please share this podcast with a friend or write a quick review for the Abel James Show on Apple or Spotify. I appreciate you!To stay up to date on our next live events, masterminds, shows and more in Austin, TX and beyond, as well as get some free goodies, make sure to sign up for my newsletter at AbelJames.com.

Join Nick Lamagna on The A Game Podcast with our guest Jason Yang, aka "The Criminal Defense Butcher" a former NYC criminal defense attorney, turned butcher and Brazilian Jiu Jitsu black belt!  Jason is an instructor at Renzo Gracie Jiu Jitsu HQ in Midtown Manhattan and has an incredible and inspiring story of successfully reinventing himself multiple times in life.  He is an athlete, entrepreneur, and many of many talents who studied pre-med before changing his focus to law school. He played soccer, wrestled and even did some rowing before landing on his passion of Brazilian Jiu Jitsu. He started his Jiu Jitsu journey with his first instructor Matt Serra at Columbia College and then transitioned into teaching there for almost 20 years while training at Renzo's famous blue basement in midtown.  As a black belt with a white belt mentality he is constantly learning and reinventing himself showing courage and inspiration to change.  Many people in life feel stuck in their careers or choices or even identity and Jason shows us that it is never too late to shift your life and focus on the things that bring you happiness, keep you curious and allow you to constantly evolve and mature as a person.  You can find him shaping minds and talents of all shapes, sizes and ranks on the mats at Renzo Gracie's doing group and private lessons throughout the week!  You will not regret following this journey from a very intelligent and well spoken guest! Topics for this episode include: ✅ The key to learning new things in life and business ✅ What drives big life and career decisions? ✅ The principle that will give you the best chance of success ✅ How to spot the right fit in business and life ✅ Achieving success through curiosity and critical thinking + More See the show notes to connect with all things Jason!   Connect with Jason: Jason Yang on Instagram Jason Yang on Facebook Jason Yang on TikTok   Connect with Renzo Gracie Academy NYC: renzogracieacademy.com Renzo Gracie Academy On Facebook Renzo Gracie Academy on Instragram Renzo Gracie Academy on TikTok   --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers   how to make millions in business overcoming adversity