Podcasts about brazilian jiu jitsu

Send us a textIn this engaging conversation, Thomas' guest shares his journey of self-discovery, the influence of mentors, and the importance of embracing discomfort in personal growth. He discusses the complexities of cultural expectations, the art of Jiu-Jitsu, and the significance of teaching and learning dynamics.Here is The RŌL Radio with a black belt in Tae Kwon Do,Hapkido, and BJJ, an entrepreneur, and co-author of Lessons From The Mat, Benjamin Chen.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/benjaminchen88/?hl=enhttps://www.fromthemat.academy/https://www.amazon.com/Lessons-Mat-Martial-Principles-Business/dp/B0FM6SKS16Episode Highlights:3:11 Major Life Choices15:39 Lost In the Expectations of Others20:26 Perspectives on Teaching and Learning30:13 Discomfort and Growth39:48 Seeking More47:59 Embracing Discomfort with Consistancy54:30 The Truth Is Scary1:03:57 Efficancy Is the Key1:17:36 Sharing Wiisdom Through Writing1:20:33 Finding Your True SelfSupport the show

David y Pau hablan sobre el jiujitsu brasileño, conocido por sus discípulos como "BJJ". David nos comparte su historia con el jiujitsu, y por qué le gusta tanto practicar este deporte. Easy Spanish Community Al unirte a la comunidad de Easy Spanish puedes llevar tu experiencia de aprendizaje al siguiente nivel. Los miembros de nuestra Podcast Membership reciben: Vocab Helper: El vocabulario más importante de cada minuto del podcast directamente en la pantalla de tu celular Interactive transcript: Una transcripción interactiva donde podrás leer y escuchar el podcast al mismo tiempo, con una función de traducción en tiempo real Exclusive aftershow: Después de cada episodio, Pau y José discuten un poquito más sobre el tema desde un punto de vista un poco más personal. Discord community: Acceso a la comunidad en Discord de Easy Spanish, donde puedes hablar con los miembros de nuestro equipo y otras personas que, como tú, se encuentran en la aventura de aprender nuestro idioma Extra content for our YouTube episodes: Hojas de ejercicios, listas de vocabulario y transcripciones de todos nuestros episodios de YouTube. Si todavía no eres miembro de la comunidad de Easy Spanish, puedes unirte en easy-spanish.org/community (https://www.easy-spanish.org/community) Envíanos un mensaje de audio ¡Ya puedes enviarnos mensajes de audio para que los escuchemos en el podcast! Para hacerlo tienes que ir a easyspanish.fm (https://www.easyspanish.fm) y dar clic en el botón amarillo que aparecerá a la derecha de la página. Transcripción Paulina: [0:03] Hola, David. David: [0:05] Hola, ¿qué tal? ¿Cómo estás? Paulina: [0:07] Muy bien, ¿y tú? David: [0:08] Muy bien, muy contento de estar otra vez aquí y poder hablar contigo un rato. Paulina: [0:14] Sí, que yo estoy muy curiosa del tema de hoy porque, bueno, vamos a hablar acerca de... Bueno, yo lo conozco como BJJ, que es... Entiendo que es como Brazilian Jiu Jitsu ¿no? David: [0:28] Perfecto, lo has dicho muy bien le llamamos Jiu Jitsu, pero es verdad como, originalmente, no se llamaba así ¿no? le llamaban ¿era Jiu Jitsu? ¿de dónde dirías que es el origen de esta palabra? Paulina: [0:40] Me imagino que tiene que ver con artes marciales. Entonces, de Asia, no sé si China, no sé. David: [0:48] No vas nada mal. A ver, esta... debo decir que el origen es bastante difuso. Es decir, jiu-jitsu, pues, es algo... son palabras japonesas si no me equivoco, pero el origen de este arte marcial y de muchas otras es la India, de hecho, pero ha ido evolucionando. Support Easy Spanish and get interactive transcripts, live vocabulary and bonus content for all our episodes: easy-spanish.org/membership Special Guest: David.

Roy Dean is a martial artist, filmmaker, and creative storyteller whose work bridges the worlds of combat and art. A black belt in Brazilian Jiu Jitsu under Roy Harris, Roy is known for his elegant approach to movement, mastery, and self-expression. Through his films, writings, and instruction, he reveals the artistry within discipline—showing how the resistance of training can refine both technique and character. His latest projects continue to explore the intersection of creativity, philosophy, and the martial path. Topics Discussed In This Episode: Roy's origin story in martial arts and the philosophies that shaped him (00:03:23) Applying martial arts philosophy to everyday life (00:18:16) On letting go — acceptance, release, and personal evolution (00:34:38) Transforming stress into deeper empathy and expanded perspective (00:42:44) Men and masculinity — reflections on growth and identity (00:51:31) Mentorship — Roy on his teacher, Roy Harris (00:57:58) The duality of jiu jitsu: humbling yet deeply inspiring (01:06:05) The intersection of art and martial arts (01:11:38) Longevity in training — practical advice for recovery and staying in the game (01:18:44) Mastery and style — Roy speaks on mastery; Yoshino on artistic style (01:33:53) Refining fundamentals — patterns, basics, and the value of repetition (01:40:30) Value structures — understanding them and knowing when to transcend them (01:46:58) Embodiment and physicality in art (01:59:50) Roy Dean's upcoming jiu jitsu retreats (02:07:23) artistdecoded.com roydean.com youtube.com/@roydean instagram.com/roydean_ 

Reflecting on my Brazilian Jiu-jitsu journey and the effect of being inactive in the things we claim to be passionate about.Life lived is life learned. Every experience has facts, concepts and applications.  These arestories from the eclectic life of Lonnie Jones, Licensed ProfessionalCounselor, Minister, SWAT Team Chaplain, Outdoor Enthusiast, Quixotic Jedi andholder of an honorary doctorate from the University of Adversity.  To Support this podcast projectplease send gifts via Venmo @Lonnie-Jones-19 or use Cash App$Lonniejones3006.    Please follow us and share. Want lonnie to speak at yourevent?  Contact:  lonjones@bellsouth.net Check out YouTube for thelive eye view while the episode was being recorded.  Also look for archived lessons, Skits, and videosshowing/explaining some of the rope stuff we talk about.  YouTube.com/@LonnieJones Visit www.lonniejones.org  to find links tooriginal art, swag, 550guys and the following books:"Cognitive SpiritualDevelopment: A Christ Centered Approach to Spiritual Self Esteem";"Grappling With Life. Controlling Your Inside Space";"Pedagogue" The Youth Ministry Book by Lonnie Jones; "If I Werea Mouse" a children's story written and illustrated by Lonnie Jones;"The Selfish Rill, a story about a decision" A fantasy parableby Lonnie Jones.   T-shirts, stickers, prints and other art at www.teespring.com/stores/lonnie-jones-art https://lonnie-jones-art.creator-spring.com/listing/buy-podcast-swag?products=46  #www.worldchristian.org#tkminc2001@twlakes.net #www.hcu.edu #hpcitizensfoundation.orgFaulkner.edu/kgst  graduateenrollment@faulkner.edu    

In this week's episode, Matt and Kenny go FULL CHAOS — sick-day mustaches, serial-killer ancestors, handlebar identities, WWE-style super-fights at 6am, and somehow… some of the best Jiu-Jitsu advice you'll hear all year.This one is absolutely unhinged and absolutely BJJ Balance.

In this episode of Off the Mats Podcast, Coach Brandon “Thor” Davis returns to reflect on training at Ivey League MMA, his current work at Crazy 88, and how his approach to Brazilian Jiu-Jitsu and Muay Thai has evolved. We talk about the role of specialists in modern MMA and how coaching and teaching influence personal growth on and off the mats. The conversation shifts briefly to football and NFL officiating, and how decision-making and rule enforcement relate to combat sports. Thor and I discuss what makes someone a reliable teammate, why proper drilling matters, and which techniques we prefer, or try to avoid during training. We also look at the challenges that shape long-term progress before closing the episode with a round of rapid-fire questions.

Reilly Bodycomb @rdojo is a Black Belt in Brazilian Jiu-Jitsu, Pan-Am SAMBO Champion, and a Class-A pistol shooter. He taught a free seminar at the Grand Opening for 3D Martial Arts in Hanover Park, IL. 

Luana Pinheiro grew up on the mats in Paraíba, Brazil, training judo with her father — and both of her parents are black belts. Yes She later earned her Brazilian Jiu-Jitsu black belt as well, building a powerful grappling base before transitioning into MMA. After earning a UFC contract on Dana White's Contender Series, she now competes on the world's biggest stage.In this episode, Luana shares her journey from Paraíba to Rio de Janeiro, Belo Horizonte, and now training and fighting out of Southern California. A story of family, discipline, and the relentless pursuit of excellence.Enjoy the conversation.

Chris Camozzi – BKFC Cruiserweight World Champion | UFC Veteran | BJJ Black Belt | Colorado Native. Camozzi is a professional fighter, coach, and combat sports legend whose name has become synonymous with toughness, skill, and longevity in the fight world. A proud Colorado native, Camozzi has carved out an extraordinary career across multiple disciplines — including mixed martial arts, kickboxing, and bare-knuckle boxing — earning global respect for his grit, professionalism, and relentless pursuit of excellence. Over the course of his 18-year career, Camozzi has competed at the highest levels of combat sports. A UFC veteran and The Ultimate Fighter 11 alumnus, he has shared the cage with some of the most elite athletes in the world, showcasing a dynamic skill set grounded in Brazilian Jiu-Jitsu (where he holds a black belt), world-class striking, and a fearless fighting spirit. His ability to adapt and evolve has allowed him to transition seamlessly from the octagon to the ring — proving himself yet again by capturing the BKFC Cruiserweight World Championship. Known for his precision, endurance, and mental toughness, Camozzi is celebrated not only as a competitor but also as a mentor and coach. He continues to train and develop the next generation of fighters, passing down the hard-earned lessons from years in the sport's most demanding arenas. Beyond the cage, Camozzi's authenticity and charisma have made him a fan favorite in Denver and around the world. He's a passionate advocate for Colorado's outdoor lifestyle and an engaging podcast host who brings raw, unfiltered conversations to audiences — touching on everything from MMA and bare-knuckle fighting to politics, mindset, and real-world experience. With his roots deeply embedded in the Mile High community, Chris Camozzi stands as one of Colorado's proudest exports — a world champion, respected veteran, and true embodiment of perseverance and grit. Tune in as Chris Camozzi joins host Bobby Marshall in studio on The Mountain Side Podcast to dive deep into combat sports, training, life outside the cage, and the road to becoming a world champion.Follow and subscribe on social media for updates, new episodes, and live events.www.TheMountainSidePodcast.comAffiliates LinksSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.Knicpouches.comMountain Side listeners Use Discounts code: MOUNTAINSIDE15 to receive 15% off all K-Nic products!www.SABObroadheads.comMountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!

Is mastering marriage like mastering a martial art? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell speaks with Quentin Hafner, marriage therapist and author of Black Belt Husbands, about how to be a better husband through discipline, self-awareness, and vulnerability.  Drawing from his background in Brazilian Jiu-Jitsu, Quentin shares how the principles of humility, emotional safety, and consistency strengthen marriages and deepen intimacy. This conversation offers a powerful framework for couples who want to build emotional resilience, mutual respect, and lasting love. If you've ever asked yourself how to be a better husband, this episode will change your perspective.    Key Takeaways The Black Belt Mindset: How martial arts principles apply to marriage growth and mastery. Humility & Self-Awareness: Foundational traits for becoming a better husband and partner. Vulnerability Builds Connection: Why emotional safety leads to deeper intimacy. Mentorship & Male Friendship: The value of support and guidance in men's relational growth. Forgiveness & Faith: How grace and humility sustain a thriving marriage. About Quentin Quentin Hafner is a licensed marriage therapist and men's coach. For nearly two decades, he's been walking alongside husbands and couples who feel stuck, disconnected, or unsure how to fix what's broken at home. Quentin is also the author of Black Belt Husband and has helped thousands of families rewrite their story of marriage.   Website: www.quentinhafner.com  Black Belt Husband Website: www.blackbelthusband.com  Instagram: https://www.instagram.com/quentin_hafner/     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here:  https://www.alexandrastockwell.com/book   Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com   Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Send us a textIn this conversation, Thomas' guest reflects on his journey through the world of Jiu Jitsu and MMA, discussing the challenges and triumphs he has faced over the years. He emphasizes the importance of resilience, the mindset of never giving up, and the drive to create opportunities for others in the Jiu Jitsu community. He shares insights on his transition from fighting to teaching, the significance of empathy in competition, and his vision for the future of Jiu Jitsu, including the creation of an invitational event that aims to elevate the sport and support athletes at all levels.Here is The RŌL Radio with former MMA Contender/Top 10 Bantamweight and Featherweight.  5th degree BB under Pedro Sauer, Owner of Team Curran and founder of all new Jeff Curran Invitational.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/bigfrogbjj/https://www.instagram.com/jeffcurraninvitational/https://teamcurran.com/https://jcinvitational.com/?https://bjjretreats.com/?Episode Highlights:2:22 Reflecting on Life Since Episode4:37 Resilience in Business and Overcoming Challenges8:57 Missing the MMA World14:15 Transfer of Energy22:00 Lessons from Fighting and Accepting Failure29:24 Switching Focus from MMA to Jiu-Jitsu40:38 Reasons for Creating a New Event49:54 Highlighting New Talent and Elevating the Sport1:04:03 Jeff's Long Term GoalsSupport the show

Is mastering marriage like mastering a martial art? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell speaks with Quentin Hafner, marriage therapist and author of Black Belt Husbands, about how to be a better husband through discipline, self-awareness, and vulnerability.  Drawing from his background in Brazilian Jiu-Jitsu, Quentin shares how the principles of humility, emotional safety, and consistency strengthen marriages and deepen intimacy. This conversation offers a powerful framework for couples who want to build emotional resilience, mutual respect, and lasting love. If you've ever asked yourself how to be a better husband, this episode will change your perspective.    Key Takeaways The Black Belt Mindset: How martial arts principles apply to marriage growth and mastery. Humility & Self-Awareness: Foundational traits for becoming a better husband and partner. Vulnerability Builds Connection: Why emotional safety leads to deeper intimacy. Mentorship & Male Friendship: The value of support and guidance in men's relational growth. Forgiveness & Faith: How grace and humility sustain a thriving marriage. About Quentin Quentin Hafner is a licensed marriage therapist and men's coach. For nearly two decades, he's been walking alongside husbands and couples who feel stuck, disconnected, or unsure how to fix what's broken at home. Quentin is also the author of Black Belt Husband and has helped thousands of families rewrite their story of marriage.   Website: www.quentinhafner.com  Black Belt Husband Website: www.blackbelthusband.com  Instagram: https://www.instagram.com/quentin_hafner/     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here:  https://www.alexandrastockwell.com/book   Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com   Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

El primer y único programa del deporte quilmeño. En esta edición: Cristian Hein y Florencia Bussolo, campeones mundiales quilmeños de Brazilian Jiu Jitsu que este mes viajarán a San Pablo a defender sus títulos; Lucas Dmitruk, el quilmeño que será el primer argentino en representar al país en un Mundial Strongman, deporte también conocido como Atletismo de Fuerza; y Gonzalo Pressón, destacado entrenador de Tenis quilmeño que será el Capitán de la Selección Sub12 masculina de la Asociación Argentina que jugará el Mundial de la categoría en Perú. Además, Los Titulares, música y sorteos. #DQRadio #TodosLosDeportes #UnSoloLugar

Welcome back to the BJJ Balance Podcast — where real talk meets the mats! In this wild episode, Kenny and Matt dive deep into everything from training injuries and peptide recovery to midlife career shifts, the return of Craig Jones Invitational 3, and Ronda Rousey's ongoing meltdown.We cover:

In this episode of Cherokee Business Radio, Joshua Kornitsky interviews Joanie Chamberland, owner and head instructor at The Rise Up Brazilian Jiu-Jitsu Academy. Joanie shares her lifelong martial arts journey, the founding of her academy, and her mission to create a safe, inclusive, and technical environment for students of all ages. She discusses the mental […]

In this episode of Cherokee Business Radio, Joshua Kornitsky interviews Joanie Chamberland, owner and head instructor at The Rise Up Brazilian Jiu-Jitsu Academy. Joanie shares her lifelong martial arts journey, the founding of her academy, and her mission to create a safe, inclusive, and technical environment for students of all ages. She discusses the mental […] The post How Brazilian Jiu-Jitsu Can Empower You, Regardless of Size or Experience appeared first on Business RadioX ®.

Gates "The Sniper" Cook joins host Jake Murren on Episode 130 of Forged in Ohio. Gates is a 4-4 amateur mixed martial artist who is set to make his pro debut on November 15th. In this episode, Gates talks about moving from Baltimore to Ohio to pursue MMA, what he learned most from his fascinating amateur career, the key to winning his pro debut, and more.Gates starts his highly-anticipated pro career on Saturday, and this is a journey you'd be crazy not to follow. Discover more about Gates "The Sniper" Cook by listening to Forged in Ohio today!Check out Gates on social media:Instagram: @410_sniper_ Facebook: @gates.cook Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

In this episode of Off the Mats Podcast, Carly DuCharme shares how beginning Brazilian Jiu-Jitsu at 35, during recovery from surgery, shifted from rehabilitation to a commitment to personal growth and competition. Carly, a purple belt and Masters competitor, explains why she chose to compete only three months after starting and why waiting to “feel ready” often slows progress. She discusses the emotional and practical lessons learned through early competition, how stepping into a match exposes technical gaps more efficiently than regular training, and the difference between fearing a loss and fearing being seen attempting something challenging. Carly also reflects on mindset, confidence, and maintaining perspective during wins and losses. The conversation expands into competition across belt levels, the value of Masters divisions, and how she encourages other women to compete even when brackets are small. Listeners will hear honest insights on fear, preparation, accountability, and how competition can strengthen training partners and team culture. Follow Carly on Instagram: @bad_btch_jitsu  

On this episode we have on Quentin Hafner from Black Belt Husbands.Quentin is a a licensed therapist based out of California.  We talked about his time in Nashville and moving back to California, taking risk as an adult, committing to decisions, his love of Brazilian Jiu-Jitsu and how he incorporates that into his practice, letting men know how therapy helps them, how men can be more present for their family, the endless journey of self discovery.  Make sure to follow Quentin's instagram, which is linked on our account, where he posts tips and advice for men to become the person they want to be.Send us a textSupport the showFollow us on Facebook and Instagram @theimperfectdadspodcast . Look for new episodes of The Imperfect Dads Podcast every Monday.

Most people can't sell to dealers. Serial entrepreneur Adam Marburger figured out why and built a business around solving it.In this episode, Adam breaks down the difference between hunters and farmers, how he's structured his team for maximum impact, and why social media is the new sales floor.On this episode, Russell and Charity talk to Adam about:Where to find the best salespeople in the auto industryWhy the failure rate in F&I is nearly 100%What $1M poker chips taught Adam about earning trustWhy serving others will always outperform self-promotionHow to forgive, grow, and get gritty in the processAnd why if you don't have haters, you probably need to get someAdam is the CEO of Ascent Dealer Services, a Brazilian Jiu Jitsu coach, and the author of "You're the Fcking Problem: A Guide to Getting Out of Your Own Way" and he's here to share hard-earned wisdom that will challenge, inspire, and possibly change your life.Global Dealer Solutions offers a network of high-performance providers while remaining product agnostic. Knowing which tools to deploy makes a big difference. Having a trusted adviser; priceless. Schedule your complimentary consultation today. https://calendly.com/don-278. BE THE 1ST TO KNOW. LIKE and FOLLOW HERE www.linkedin.com/company/fixed-ops-marketinghttps://www.youtube.com/channel/@fixedopsmarketingGet watch and listen links, as well as full episodes and shorts: www.fixedopsmarketing.com/wtfJoin Managing Partner and Host, Russell B. Hill and Charity Dunning, Co-Host and Chief Marketing Officer of FixedOPS Marketing, as we discuss life, automotive, and the human journey in WTF?!#podcast #automotive #fixedoperations

It was an absolute privilege to sit down with one of my heroes in Jiu-Jitsu — the legendary Roberto “Roleta” Magalhães.

Every week, Sue and Kendra highlight local men and women who are making our city stronger with their big hearts, bold ideas, and that unmistakable Boston spirit. Today they talked with Ruan Oliveira. Ruan is a black belt in Brazilian Jiu Jitsu who has earned medals in the prestigious World Championship and the Brazilian National Championship. Today, Ruan is a BJJ instructor at Harvard and Boston University, and he's working to grow his newly founded Collegiate Jiu Jitsu League.

Send us a textIn this conversation, Thomas' guest shares his journey as a competitor in Jiu-Jitsu, discussing his passion for travel and competition, the importance of preparation, and the evolution of the sport. He emphasizes that age is not a barrier in Jiu-Jitsu. He reflects on the camaraderie built during training and the mental toughness required to succeed. He also discusses the dynamics of competition within his family, the importance of fun in Jiu-Jitsu, and the pressures that come with ranking systems. He also reflects on the balance between seriousness and enjoyment in training.Here is The RŌL Radio with the head of New Breed Training Center, which will be celebrating their 21st year of operation this month, who's competetion team has won 10 of the past 11 Chicago Opens, a 4x Pans Masters IBJJF champion, and a NoGi Masters IBJJF Champion, Mark Vives.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/mvivesbjj/?hl=enhttps://www.instagram.com/newbreedtrainingcenter/?hl=enhttps://newbreedtrainingcenter.com/Episodes Highlights:3:19 Passion for Travel and Competetion7:44 Perspectives on OGs14:01 How the Process of How Competetion Changes26:02 The Growth and Changes within Jiu-Jitsu38:49 Enjoying the Preparation and Grind50:41 Pressure and Expectations in Competetion1:06:11 If Your Not Having Fun Don't Do It1:09:13 Double Edged Sword of Promotions and Ranks1:34:31 The Importance of FunSupport the show

From Christmas chaos and dad jokes to Ronda Rousey calling out Joe Rogan, this episode takes a hilarious and brutally honest dive into life, jiu-jitsu, and manhood. Kenny and Matt talk about what it means to chase glory in your youth vs. building longevity later in life, plus how 40-year-olds can train BJJ while balancing work and family.But it doesn't stop there—things get wild with listener “Would You Rather” questions that go completely off the rails (you've been warned).

Annabelle Christie's journey through Brazilian Jiu-Jitsu began like many others—with curiosity and uncertainty—but her progression from white belt to IBJJF Pan Champion reveals the discipline behind early success. In this conversation, Annabelle reflects on her first classes, the challenges of balancing school with training, and the moments that shaped her competitive mindset. She discusses how training at Crazy 88 influenced her development, what she learned from competing across divisions, and how she approaches the mental side of preparing for major tournaments. Annabelle also shares her thoughts on adapting to purple-belt competition, refining her technique, and the lessons she's learned from testing herself against larger opponents. The episode closes with insight into her future goals in BJJ, her life away from the mats, and the values that continue to guide her as both an athlete and a person.

Built Not Born Podcast - Bryan Antonelli: "Seize, Clear, Build Hold" - Transforming America's Most Violent PrisonsFormer Federal Bureau of Prisons Senior Deputy Regional Director Bryan Antonelli shares 25 years of leadership lessons from transforming America's most dangerous prisons. From Hazelton (where Whitey Bulger was murdered) to Coleman (largest prison complex in America), Bryan reveals how he used military counterinsurgency tactics to turn chaos into order and his new book "Seize, Clear, Build and Hold."What You'll Learn:• Why every prison reform starts with fixing the lockup first• How to get staff buy-in when taking over a chaotic facility• The counterinsurgency tactics that work inside maximum security prisons• Why leadership training matters more than security technology• How drones and cell phones are destroying prison security• The parallel between Jiu-Jitsu training and leadership under pressureKey Quote:"There's always one more thing you can do to increase your odds of success. Your jail's gonna go as your lockup goes - if your lockup's a crowded, undisciplined mess, your jail's gonna be a disaster." - Bryan AntonelliTimestamps:

Send us a textIn this conversation, Thomas' guest shares his incredible journey of nearly 40 years in Jiu-Jitsu, reflecting on the profound impact the martial art has had on his life. He discusses the importance of perseverance, the essence of competition, and the lessons learned from both victories and losses. He emphasizes the significance of Jiu-Jitsu as a lifestyle rather than just a sport, and he expresses his desire to inspire others through his experiences.Here is The RŌL Radio with the author of MY Life In JIu-Jitsu, the owner of Robson Moura Brazilian Jiu-Jitsu, 6th degree black belt, and 8 time world champion Robson Moura.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://robsonmoura.com/https://shop.robsonmoura.com/product-page/my-life-in-jiu-jitsu-bookhttps://www.instagram.com/robinhomoura/Episode Highlights:2:27 Thirty Seven Years on the Mats7:22 Using Jiu-Jitus to Get Through Life13:12 Robson's Early Journey21:54 Training Back in th Day vs Today31:17 Competing No Matter the Obstacles46:17 Learning from Losing55:24 Following In Your Footsteps1:01:37 Robson's Inspiration1:04:10 No End to Jiu-JitsuSupport the show

Halloween might be the #1 sex night of the year (fight us

Lucas "Steel City" Seibert joins host Jake Murren on Episode 128 of Forged in Ohio. Lucas is a 5-0 professional mixed martial artist who is fighting for his first pro title on November 8th for 247 Fighting Championships.In this episode, Lucas talks about the key to his success as a pro fighter, his first-round KO win at LFA 211, his upcoming 'last dance' in Pittsburgh, and so much more.Lucas has his sights set on winning his first pro-MMA championship, and he's certainly close to breaking out and being on all of our screens on a big stage. Discover more about Lucas "Steel City" Seibert by listening to Forged in Ohio today!If you're interested in learning more about Lucas "Steel City" Seibert, don't forget to check out Episode 16 and Episode 43 of Forged in Ohio as well!Check out Lucas on social media:Instagram: @sucasleibertFacebook: @lucas.seibert.1X: @sucasleibertForged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

Host Jake Dante reconnects with his former coach, Danny Ives, the founder of Ivey League MMA in Maryland. In this episode, they explore the evolution of Ives' martial arts journey—from his early days training in the 1990s to building a thriving academy that shaped hundreds of grapplers across the region. They discuss the birth of Ivey League MMA, how the local Brazilian Jiu-Jitsu and MMA community has evolved, and the lasting lessons that martial arts teach beyond competition. Danny also opens up about what it takes to run a successful gym, mentor young athletes, and maintain balance as both a coach and lifelong student of the art. It's a full-circle conversation filled with insight, humor, and respect between two people whose paths crossed on the same mats years ago. Topics Covered: The founding and growth of Ivey League MMA Danny Ives' martial arts background and influences Coaching philosophies and teaching kids Lessons in leadership, discipline, and longevity in BJJ

Firstly I would like to thank my friend and podcast sponsor Shaun Sargent of STAIT FOR MEN for making this amazing episode happen.This week, I had the honor of speaking with Mike Bates- Former MOD Covert Operations Leader, Commando & Brazilian Jiu Jitsu Black Belt turned solo ocean rower, community builder and entrepreneur.There's no-one in the world with Mike's experience.Mike brings exceptional credibility: he served two decades in the UK's Royal Marines and the Ministry of Defence, rising to become a human-intelligence specialist and covert counter-terrorism operations leader ( AKA James Bond, and leading other Bond teams) and was the first officer in the MOD to pass all the required front-line counter-terror courses.Following that elite career, he turned ultra-endurance athlete, completing the 3,000-mile solo row across the Atlantic in just 46 days 6 hours 10 minutes — the fastest Briton and first solo finisher of the Talisker Whisky Atlantic Challenge. He now co-founds and leads the mission-driven community Unify Men (and its predecessor brand NXT45) focused on men's health, connection, and transformation. His core insight is powerful:The ultimate act of courage for a man is vulnerability.
Strength isn't proven by suppressing emotion — it's shown in connection, authenticity, and the bravery to face one's own trauma. Mike's lived experience (in covert ops, ultra-endurance rowing, and men's transformation) underpins that insight. Through immersing men in nature, building safe circles, practicing martial arts (like Brazilian Jiu Jitsu), and emphasising fundamentals such as sleep and relinquishing ego, he provides a roadmap for modern masculinity.Today, Mike's work with Unify Men gives fathers and men a tribe, creates spaces where men can share truth without shame, and champions that the smartest fight is the one you don't take. He emphasises: prioritise sleep, step outside (into nature), get comfortable with vulnerability, de-escalate ego, and start telling the truth about what you feel.Bottom line:
This isn't another “tough guy” message — it's a call to men to live longer, love deeper, and lead better. Mike shows that real power comes when a man stops pretending…and starts connecting. Today, Mike is a man on a mission to help others to become the best version of themselves. Drawing on his own unique, remarkable experiences he inspires and empowers others to live life without limits.

In Episode 635 of The Knife Junkie Podcast, host Bob DeMarco talks with Jeff Schafer of Schafer Knives, an American Bladesmith Society Apprentice whose combat-ready custom knives have caught the attention of martial artists and collectors across the country.Schafer combines decades of martial arts training in Tang Soo Do, Bujinkan, Escrima, and Brazilian Jiu Jitsu with traditional bladesmithing skills to create knives that actually work. From massive Bowie choppers with sharpened clips to everyday carry fixed blades, his designs focus on balance, performance, and classic American knife profiles.In this conversation, Schafer shares how a small family knife sparked his lifelong interest in blades, why he decided to build a shop and teach himself bladesmithing, and what it takes to pursue American Bladesmith Society certification. He discusses his design philosophy, steel choices, heat treatment methods, and how his martial arts background influences every knife he makes.Schafer gained wider recognition when knife enthusiast Rolando Estocada featured one of his massive choppers on his channel after Blade Show 2025. Made with a convex edge and careful attention to distal taper, the knife demonstrates how Schafer balances size with maneuverability.Whether you are interested in fighting knives, classic Bowies, or everyday carry fixed blades, this episode offers insight into a maker who understands how knives move in the hand and perform under pressure. Schafer also discusses his plans for his ABS journeyman test, his favorite handle materials, like a crown stag, and why he does his own leatherwork for custom sheaths.Find Jeff Schafer online at Instagram @schaferjeff, on Facebook at Schafer Knives, and at www.schaferknives.com. For show notes and additional resources, visit theknifejunkie.com/635.Be sure to support The Knife Junkie and get in on the perks of being a patron, including early access to the podcast and exclusive bonus content. Visit https://www.theknifejunkie.com/patreon for details. You can also support The Knife Junkie channel with your next knife purchase. Find our affiliate links at https://theknifejunkie.com/knives. Let us know what you thought about this episode, and leave a rating and/or a review. Your feedback is appreciated. You can also email theknifejunkie@gmail.com with any comments, feedback, or suggestions. To watch or listen to past episodes of the podcast, visit https://theknifejunkie.com/listen. And for professional podcast hosting, use our podcast platform of choice: https://theknifejunkie.com/podhost.

Summary:In this episode of Brews & Business, host Braedon Kruse sits down with Chief Lance Arnold, Chief of Police for Broken Arrow, Oklahoma. Together, they explore the parallels between running a business and leading a police department, the importance of wellness and training for officers, and lessons in leadership that apply across industries. Chief Arnold shares stories from his decades in law enforcement, his commitment to community engagement, and his vision for building a strong culture of accountability and trust. The conversation highlights adaptability, transparency, and servant leadership as key elements in both policing and business.Chapters:00:00 – IntroductionBraedon welcomes Chief Arnold and sets the stage for a conversation about leadership, law enforcement, and community.03:00 – Building a Culture of WellnessLance shares how Brazilian Jiu-Jitsu was introduced to his department as part of officer wellness and safety initiatives.10:15 – Lessons from Leadership SurprisesLance describes how he reacts to unexpected initiatives and how leaders should embrace ideas from their team.18:40 – Parallels Between Business & PolicingDiscussion on how running a police department mirrors running a business: managing budgets, people, and long-term vision.27:05 – Community EngagementThe role of transparency, public trust, and connecting with citizens.35:20 – Overcoming Challenges in LeadershipHandling criticism, accountability, and fostering resilience in an organization.45:10 – Mentorship & Core ValuesChief Arnold shares lessons from his mentors and the principles that guide his decision-making.55:00 – Future of LeadershipA reflection on what makes a great leader in both policing and business, and advice for the next generation.01:00:00 – Closing ThoughtsBraedon and Lance wrap up with key takeaways on leadership, adaptability, and building trust in any organization.   Become a supporter of this podcast: https://www.spreaker.com/podcast/brews-business--5630487/support.

Send us a textMatthew Steadman is a strength, conditioning, health, and wellness coach. He has an array of certifications, including several as a StrongFirst certified instructor, including specializations such as- StrongFirst Elite, Kettlebell Instructor SFG II, Barbell Instructor SFL, and Bodyweight Instructor SFB.Matt's goal is to leverage his expertise to assist others in improving their movement, building strength, and ultimately becoming the best versions of themselves. He have garnered experience working with a diverse range of athletes, including MMA fighters, football players, volleyball players, and triathletes.Additionally, Matt has supported individuals seeking to enhance their movement patterns, as well as those aiming to lose weight or achieve specific body composition goals. At the core of his mission lies a deep passion for coaching, teaching, and facilitating personal growth, which he is eager to share with the world.Matt is also an accomplished Brazilian Jiu-Jitsu athlete, and has been a vegan for over 30 years! He is a former co-worker of mine, one of the smartest trainer that I know, and someone I consider a great friend!Find Matt at-IG- @matticusrexfortishttps://www.thesect.org/U of U Class ScheduleFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textIn this conversation, Thomas and his guest delve into the intricacies of Gracie Survival Tactics training, its impact on law enforcement, and the importance of teaching skills in Jiu Jitsu. They discuss the balance between structure and creativity in teaching, the role of leadership, and the significance of relatable teaching methods. His guest shares his own journey from being a competitive swimmer to embracing Jiu-Jitsu, emphasizing the importance of self-care, and mental resilience. He discusses the significance of understanding one's worth beyond accomplishments, and the impact of judgment and comparison on personal growth.Here is The RŌL Radio with GST master instructor, Safewrap co-founder, and owner of Gracie Jiu-Jitsu Virginia Beach, Benardo Figueiredo.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/bernardosf93/https://www.instagram.com/graciejiujitsuvb/https://www.gracieuniversity.com/Pages/Public/Informationpages/graciesurvivaltactics2Episode Highlights:2:58 GST Training8:18 The Art of Instruction18:18 The Real Power of Jiu-Jitsu24:45 Effective Communication with New Students32:23 Bernardo's Journey45:35 Identity and Worth55:53 Difficult Conversations1:00:18 Resilience and Adaptability1:05:51 Finding SatisfactionSupport the show

Bryan Gile is a 8x World Record-holding professional skydiving athlete with 12,000 skydives, a seasoned global traveler having lived in 7 distinct locations around the world, a speaker of three foreign languages, a yogi, Brazilian Jiu Jitsu practitioner, surfer, and an accomplished entrepreneur.As the former North American Director of Sales for Surf Lakes International, the largest surfing wavepool manufacturer in the world (2020-2023), he boasts a decade-long track record of world-class success across various domains. His writing journey is driven by a desire to share the transformative mindset strategies outlined in Be Great Be Happy, which helped turn his greatest weaknesses into his biggest strengths, ultimately enabling him to achieve the life of success and fulfillment he always aspired to.

Welcome to the Success With Jewelry podcast, hosted by Laryssa Wirstiuk and Liz Kantner, two experts passionate about helping independent jewelry artists thrive. In Episode #147, we're thrilled to welcome Grace Laemmler, the talented graphic designer behind Success With Jewelry's brand-new logo and visual identity. Grace is the owner of Shepherd Design Inc. and brings more than eight years of experience helping creative businesses—from Halifax to New York and beyond—express their unique style through thoughtful, strategic design. In this episode, we chat about the inspiration, collaboration, and creative process that shaped our rebrand. We also explore what makes a successful design partnership and how strong visual identity can elevate a jewelry brand's marketing and storytelling.

Professor Victor Yushin shares his journey from the world of dance to Brazilian Jiu-Jitsu — and how movement, teaching, and community all connect at Legacy Santa Clarita.

Send us a textIn this conversation, Thomas' guest shares her journey from a novice to a black belt in Jiu-Jitsu and a level two TacFit instructor. She discusses the challenges and triumphs she faced along the way, emphasizing the importance of the mind-body connection, community support, and the growing presence of women in martial arts. She also reflects on the emotional impact of her achievements, and her aspirations for the future, inspiring others to pursue their passions in fitness and self-defense.Here is The RŌL Radio with a person who has their masters degree in English and Philosophy, Level 2 Head Coach of TacFit and black belt under Professor Alberto Crane, at Legacy Los Angeles, Monika Toth Cingel.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.legacybjj.com/https://www.instagram.com/cingel_monika/https://tacfit.com/https://www.instagram.com/tacfit/Episode Highlights:3:17 The Unique Challenges of Jiu-Jitsu and TacFit9:21 Reaching TacFit Level 212:27 Monika's Journey Begins18:50 The Difference Between Rolling with Men and Women25:46 Preparing for TacFit Level 231:41 Personal Growth and Pushing Limits39:40 Receiving a Black Belt49:44 Encouraging Others53:13 Supporting Women in Jiu- Jitsu57:26 What if You Never Stepped on the Mats59:00 What's Monika's PlanSupport the show

This week on Warriors Unmasked, Julio Angel Rivera, Brazilian Jiu Jitsu, Judo and Japanese Jiu Jitsu black belt, World Master Champion, author, and founder of Internal Jiu Jitsu, shares his incredible journey from witnessing trauma as a child to building a life of healing, mindfulness, and purpose. At eight years old, Julio witnessed a murder that changed his life forever. What followed were decades of suppressed pain, anger, and depression, until he found his path through therapy, writing, bodybuilding, and the discipline of martial arts. Through his philosophy of Internal Jiu Jitsu, Julio shows how we can channel resistance into growth and find peace in the midst of chaos. You'll hear about: How a childhood trauma shaped Julio's mental health journey The healing power of movement, writing, and community Why facing pain requires faith, and why asking for help is the first step to strength The connection between martial arts and mindfulness and how stillness can quiet a racing mind Julio's two books (Broke Down Sensei and Internal Jiu Jitsu) and his mission to empower others through mental health awareness Whether you're fighting battles on the mat or in your mind, Julio's story is a powerful reminder that healing takes courage, community, and the willingness to “just give it another day.” Chapters: 00:00 – Intro: From Trauma to Triumph 02:15 – Growing Up in the Bronx: The Early Years 05:45 – Addiction, Incarceration & Military Life 09:30 – Finding Recovery Through Peer Support 13:10 – The Power of Storytelling in Mental Health 16:20 – Building Mental Health First Aid USA 20:00 – National Advocacy and White House Influence 23:30 – Challenges of Behavioral Health Policy 27:15 – Leading with Lived Experience 30:00 – Faith, Leadership, and Family 34:15 – Julio's Advice to Aspiring Changemakers 37:20 – Chuck's Challenge: Reclaiming Your Power Through Service   Chuck's Challenge: When life feels too heavy, pause and breathe. Tell yourself to just give it one more day and take one step forward. Sometimes that's the bravest move you can make. Connect with Julio Rivera: Website: Internal Jiu Jitsu Instagram: @InternalJiuJitsu Facebook: https://www.facebook.com/internaljiujitsu/ Medium: @‌julioangelrivera1 YouTube: Internal Jiu Jitsu   Connect with Chuck: Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.  

About the Show:"I want to change people's lives. My legacy is for people to look at me as a good person, a good teacher, and to say, ‘He transformed my life through Jiu Jitsu.' – Ismael SantosIn this episode of I Am Northwest Arkansas®, host Randy Wilburn sits down with world-class Brazilian Jiu Jitsu athlete and teacher Ismael Santos, founder of the brand-new Yosai Jiu Jitsu academy in Springdale. Born and raised in Fortaleza, Brazil, Ismael shares his journey through Jiu Jitsu—from early days as a competitive teenager to teaching and mentoring students of all ages in Northwest Arkansas.Randy and Ismael discuss the origins of Brazilian Jiu Jitsu, the importance of discipline, and how martial arts can transform lives. Ismael opens up about his philosophy of asking the right questions to spark personal growth, his teaching approach for beginners and advanced students, and the vibrant Brazilian culture he brings into his academy. Listeners will hear how Jiu Jitsu can benefit anyone—no matter their age, fitness level, or experience—and how this dynamic martial art builds confidence, community, and self-defense skills.If you're curious about martial arts, want a healthy and fun way to stay active, or simply want to find out what makes Ismael Santos and Yosai Jiu Jitsu special, this episode is a must-listen!Key Takeaways:Brazilian Jiu Jitsu is not just a sport: It's a practice that develops discipline, builds character, and teaches self-defense.Asking questions leads to growth: Ismael encourages students to ask “How do I defend?” or “What should I do in this situation?” to enhance learning.Jiu Jitsu is for everyone: You can start as a child or an older adult—classes adapt to your goals, body, and experience.Community and culture matter: Step into Yosai Jiu Jitsu and experience Brazilian warmth, music, language, and a supportive team.MMA fighters use Jiu Jitsu: Strong ground techniques are key in mixed martial arts—most champions have a Jiu Jitsu foundation.Springdale's new home for authentic Jiu Jitsu: Ismael brings his expertise and vibrant approach to make Jiu Jitsu accessible in Northwest Arkansas.Special deals for new members: Founders pricing and discounts for students, first responders, and healthcare professionals.All this and more on this episode of the I Am Northwest Arkansas® podcast.Important Links and Mentions on the Show*Yosai Jiu Jitsu Website: YosaiJiuJitsu.comLocation: 1110 Matthias Drive, Suite E, Springdale, AR (Across from Sam's Club, off US-412) Phone: 479-249-4437 Instagram: @YosaiJiuJitsuLimited Time Special Offer: For the first 50 members – Unlimited classes for $139/month. After that, regular price is $149/month. Additional 10% discount for first responders, healthcare workers with ID, university professors, and students!FindItNWA.com NWA's Hyperlocal Business DirectoryThis episode is sponsored by*FindItNWA.com Try ONBoardNWA.com Today! *Note: some of the resources mentioned may be affiliate links....

Bryson Jones joins host Jake Murren on Episode 127 of Forged in Ohio. Bryson is a 3-0 amateur mixed martial artist who is coming off a win at BCM Fight Night 22. In this episode, Bryson talks about his third amateur-MMA win, winning titles in other combat sports, his experience at Demolition Fight Team, and so much more. Bryson is a well-rounded combat sports athlete, and he's looking to win his first MMA championship before the end of the year. Discover more about Bryson Jones by listening to Forged in Ohio today!Check out Bryson on social media:Instagram: @dirtyboizz419Facebook: @dirtyboizz419 Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

In Off the Mats Podcast #280, host Jake Dante sits down with Chris “CH” Houck, a Brazilian Jiu-Jitsu Purple Belt from Crazy 88 MMA – Severna Park. Chris opens up about his evolution in BJJ, from early training days to becoming a seasoned purple belt under coaches Julius Park, Keith Cebula, and Tye Ryan Murphy. He discusses how balancing family, work, and training has shaped his mindset, discipline, and patience—both on and off the mats. Listeners will hear about the technical growth in Chris's game since blue belt, including his passing style, favorite guard setups, and go-to submissions, along with the challenges he's tackling now. The conversation highlights the culture of Crazy 88 Severna Park, known for its high-level coaching, team camaraderie, and championship-driven mindset. Off the mats, Chris shares how he stays motivated, plus the lessons Brazilian Jiu-Jitsu continues to teach him in everyday life. The episode wraps with a rapid-fire Q&A covering his favorite submissions, toughest training partners, post-training snacks, and the song that gets him hyped before a roll. Whether you're a BJJ beginner, a competitive grappler, or someone chasing balance between life and the mats, this episode offers real insights into growth, perseverance, and mindset. We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10 and you'll get 10% off.   Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI". Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma.  Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com

In this week's Five Minute Friday, I open up about a recent injury—ACL tear, tibial fracture, and torn meniscus—all discovered after I finished competing in a major Brazilian Jiu Jitsu tournament. But this episode isn't about sympathy. It's about acceptance. Because just like seasons, hardship is a non-negotiable part of growth—in life, in leadership, and especially in orthodontics.You don't get to pick only the victories and skip the failures. You don't get spring without winter. Whether your practice is struggling to hit monthly goals, you're recovering from personal loss, or you're simply tired of grinding—this episode is a heartfelt reminder that attitude does affect altitude. If you can face the hard days with perspective and resilience, you'll come back stronger every time.QUOTES“Every year there's been a spring, followed by a summer, then autumn, then winter. You don't get to say, ‘I'll take 3 springs, 2 summers, and no winters.' Life doesn't work that way.” — Jim Rohn“Attitude affects altitude. You can't control what happens to you, but you can control how you respond.” — Captain Dennis FitchKey TakeawaysIntro + Personal story: Torn ACL, broken tibia, and Jiu Jitsu lessons (00:00)Jim Rohn's “seasons of life” and what they mean for orthodontists (02:30)The myth of “all wins, no pain” in parenting, practice, or business (03:45)Dealing with missed goals, bad days, and cancelled appointments (05:30)FBI kicking down the door = actual worst case… everything else? Manageable (06:50)Captain Denny Fitch: “Attitude affects altitude” (08:30)“Find out before you freak out” — how to manage stress wisely (10:00)Final message: Winter always comes… but so does spring (11:30)Additional ResourcesI've seen firsthand how mindset—not tools or tactics—is what separates thriving orthodontists from burned-out ones.If you're in a winter season, you're not alone. But it doesn't last forever. Let me help you step into spring. To learn more about the upcoming Ortho Vanguard experience or my 2025 coaching program, just DM me. I'll tell you everything.Register for Ortho Vanguard: https://www.opvanguard.com - For more information, visit: https://orthopreneurs.com/- Join our FREE Facebook group here: https://www.facebook.com/groups/OrthoPreneurs

Send us a textIn this conversation, Thomas's guest shares her journey from being a nurse to owning a Jiu Jitsu gym. She discusses the challenges of balancing a demanding full-time job with running a gym, the misconceptions about the ease of opening a gym, and the importance of building a community. She also emphasizes the need for continuous learning and adaptation in teaching, the unique experiences of women in Jiu Jitsu, and the impact of leadership and vulnerability in the martial arts space.Here is The RŌL Radio with a 3x NOGI world champion, a registered nurse, and the owner of New Asgard Martial Arts, Cathryn Discianni.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/cathryn_ivy/https://www.instagram.com/newasgardmartialarts/https://newasgardmartialarts.com/?fbclid=PAZXh0bgNhZW0CMTEAAaeW6FYAm5SeDjgU0MDX8tE3dmUNDgFx1TBxS3j8SGdMtpOBZilowkcBNgvJSg_aem_bYQyccgCX6SA85J0pKnLIwEpisode Highlights:2:21 16 Hour Days Every Day7:30 Hitting Your Targeting Audience and Building a Culture15:14 Cathryn' Vision for the Gym21:26 Wanting to Be Better26:14 Women's Training and Gender Dynamics33:54 Cathryn's Start in Jiu-Jitsu40:05 Empowerment Through Jiu-Jitsu50:22 Moments of Doubt and Resilience59:22 Building a New HomeSupport the show

“ Don't be a jack of all social media sites, master of none.” Host Laurie Barkman interviews digital marketing expert Corey Perlman of Impact Social. They discuss Corey's entrepreneurial journey influenced by his parents' careers, the evolving landscape of digital marketing, and the role and potential of AI in the industry. Corey shares insights on building and managing successful teams, the importance of focusing on key social media platforms, and the power of video content. Additionally, he touches on his passion for Brazilian Jiu Jitsu and his involvement in the Nurturing Fathers Program alongside his father, Mark. Listeners receive actionable digital marketing tips and inspiration for balancing entrepreneurship with personal purpose.   Takeaways: Pay attention to what the market is asking for. Follow positive signals when exploring new business opportunities or services instead of pushing an idea that isn't gaining traction. Prioritize platforms that align with your target demographics instead of attempting to be active on all social media platforms. Focus on a few and do them exceptionally well. Focus on the emotional and cultural fit of potential team members rather than just their resume. Enthusiasm, a positive attitude, and a good cultural fit can often outweigh experience. Stay open to learning and adapting over time. The industry changes rapidly, and keeping updated with new tools and practices will help you and your business stay competitive.   Quote of the Show: “ Don't be a jack of all social media sites, master of none.” - Corey Perlman   This Show Is Sponsored by The Business Transition Sherpa® 100 percent of owners will leave their business one day. But few are prepared. Are you? Get your copy of the Amazon best-selling book by nationally recognized expert, Laurie Barkman that reveals how to build business value and plan for succession, transition, or selling the business on your terms....what every entrepreneur needs to know.  ✨

Join us for an inspiring journey as we sit down with Amal Easton, the visionary founder of Easton Training Centers. Amal shares his remarkable path from growing up in a happiness-focused, non-traditional family to creating a thriving Brazilian Jiu-Jitsu empire across Colorado. Discover how his decision to forgo a typical university path led him to acupuncture school, and ultimately to Brazil, where he trained with the Gracie family and honed his skills amidst language barriers and financial challenges. His return to the U.S. marked the beginning of Easton Training Centers, now a network of eight schools that have transformed lives and communities. In this engaging episode, we explore the powerful intersection of passion and personal growth through the lens of Jiu-Jitsu. Amal recounts his experience of moving to Brazil, selling everything to embrace a new life, and the profound impact Jiu-Jitsu had on his journey. This martial art is not just a practice but a metaphor for life and entrepreneurship, teaching resilience, connection, and mental agility. Listen in as Amal discusses the creation of his first gym and the evolution into a supportive network that empowers others to establish their own training centers. Connect with Amal:Website: www.eastonbjj.com Instagram: @amal_easton Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx Looking for the perfect gift that inspires confidence and joy? Me Is All I Want to Be by Elizabeth Brunner is a children's book that celebrates individuality, creativity, and self-acceptance. Give the kids in your life a gift that lasts longer than toys or trends—the gift of self-love and confidence. Find the book on Amazon: https://www.amazon.com/Me-All-I-Want-Be/dp/B0F6ZQ1FW6   

Join Nick Lamagna on The A Game Podcast with his guest Josiah Grimes, a man behind the scenes playing pivotal roles in Sub2, Squad Up, Gator Method, Astroflipping and Keyglee!  He is an entrepreneur, investor and educator who was a former athlete and introvert turned into a spectacular speaker and leader who could barely have enough confidence to order a pizza to interning for Cody Sperber with some bandit signs and some hope found success and confidence and now is in charge of some of the biggest real estate and financial education companies and communities through his company New Reach Education He is on a missoin to unlock financial freedom for millions through practical and actionable education and if that was NOT enough he is also the man behind Movable Type AI making YOU an author in hours or less using todays technology. He is a father, a very fun presenter always a keeps your interest in a conversation, a master mind brother and a former gymnast and most importantly  he is our guest today!   Topics for this episode include: ✅ Tips for selling your deals faster in a slow market ✅ Why a good training system is important for your business ✅ How to get out of feeling stuck and move toward your goals ✅ A great way to close a deal without spending money ✅  Beginner friendly tactics in the real estate business + More! See the show notes to connect with all things Josiah!   Connect with Josiah: Josiah Grimes on Facebook Josiah Grimes on Instagram Josiah Grimes On LinkedIn Josiah Grimes on Youtube Josiah Grimes on Twitter Josiah Grimes on TikTok   Connect with Josiah's Companies: Newreacheducation.com movabletype.ai --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

Jay Wadsworth is a seasoned professional in both law enforcement and martial arts. A retired officer with over 22 years of service, including 14 years in SWAT operations, Jay is a recognized expert in tactical training and defensive combatives. A 3rd-degree black belt in Brazilian Jiu-Jitsu and a former professional MMA fighter, he co-founded Effective Fitness Combatives (EFCombatives), where he serves as the Director of Combatives. Jay's programs emphasize scientifically backed fitness and combatives techniques to elevate defensive tactics for law enforcement professionals. Effective Fitness Combatives: https://www.efcombatives.com/home   Today's Sponsors:  Montana Knife Company: https://montanaknifecompany.com/ LMNT: https://drinklmnt.com/clearedhot