Brazilian martial art focusing on grappling and ground fighting
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(PLEASE NOTE: Andrew's audio is slightly compromised in this episode.) SUMMARY In this episode, Adam Beckley shares his journey through martial arts, beginning from a challenging childhood marked by bullying and poverty in rural Vermont. He recounts how a pivotal moment watching a martial arts film ignited his passion for self-defense and empowerment. Despite facing obstacles in accessing training, Adam's determination led him to discover a sense of belonging and purpose in martial arts. His experiences highlight the transformative power of community, mentorship, and resilience in overcoming life's challenges. In this conversation, Adam Beckley shares his journey through martial arts, detailing his struggles with back pain and how Brazilian Jiu-Jitsu became a transformative force in his life. He discusses the impact of the pandemic on his training and community, the growth of his martial arts school, and the importance of teaching methods that connect with students. Adam emphasizes the value of perseverance in martial arts and the lifelong benefits it brings. TAKEAWAYS The impact of bullying on self-esteem and confidence. The challenges of accessing martial arts training as a child. The transformative power of mentorship in martial arts. The value of competition as a means of self-assessment. Training in martial arts can be a motivator to stay active. The pandemic disrupted training but led to new opportunities. Teaching martial arts requires understanding how students learn. Making training fun increases student engagement and retention. Grappling in Jiu-Jitsu is calming compared to striking. Support from the community can lead to unexpected opportunities. Martial arts knowledge is a lifelong asset that can't be taken away.
24-year-old suspect Charles St. Fleur didn't survive his decision to fight the police. Former cops break down shocking dash and body cam footage of an Orange County deputy caught in the fight of his life. This isn't theory—it's survival. They'll show you how real training, like Brazilian Jiu Jitsu, can be the difference between going home or not. If you're in law enforcement, this breakdown is a wake-up call. Are you ready for the fight that finds you? Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textIn this conversation, Thomas' guest shares his journey from the culinary world to becoming a Jiu Jitsu practitioner and instructor. He discusses the balance between luck and dedication in achieving success, the importance of small details in training, and the need for standards in the Jiu-Jitsu community. They discuss people's tendency to dream without action, the transformative power of Jiu-Jitsu in personal growth, and Joshua's excitement about opening a new 10th Planet academy in Hawaii.Here is The RŌL Radio with a Brazilian Jiu-Jitsu black belt under Eric Ramey of 10th Planet, former student of Rickson and Kron Gracie. content creator at BJJ Fanatics, and successful entrepeneur, Joshua You.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/chef.bjj/https://bjjfanatics.com/products/breaking-the-triangle-escapes-counters-sneaky-submissions-by-joshua-you?Episode Highlights:3:55 Culinary Arts and Martial Arts10:29 The Importance of a Good Foundation14:37 Joshua's First BJJ Experience25:37 Rolling with Nate Diaz and Training with Legends33:19 The Domino Effect36:58 Setting Standards in Jiu-Jitsu39:39 The Transition to NOGI45:06 Navigating the Politics in Jiu-Jitsu51:15 Joshua Gets His Black Belt58:17 Chasing Goals1:09:08 The Importance of Human Connection1:10:12 Opening a New Academy. A Dream Realized.Support the show
Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - Intro(02:00) - The International Brazilian Jiu-Jitsu Foxcast(05:00) - The Jeep(10:31) - Owning a Business vs Being in Sales(22:46) - The Importance of Visiting Other Gyms(36:25) - Challeneges and Balance(57:18) -Aging Through the Academy(01:08:49) - Incognito Mode doesn't do anything
Being a competitor in Jiu Jitsu comes with highs and lows, but it is important to know what you are getting into. In this episode, I discuss the biggest myths you will hear surrounding BJJ competitors, plus I talk about my recent visit to a hand physiotherapist (it didn't go well), and I briefly go over WNO results from last weekend. Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!The Everyday Jiu Jitsu Podcast Ep 7: My Fight With Autoimmune Disease:https://ejjp.show/2159595/episodes/12900688-the-everyday-jiu-jitsu-podcast-ep-7-my-fight-with-auto-immune-disease Alice Park's Contact (My Nutritionist):Instagram: @nourish.on.earthWebsite: www.nourishonearth.comContact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com
Strap in—because this episode is an absolute ENERGY EXPLOSION. In this week's episode, I sit down with one of my closest friends and legendary coach and speaker, and now fiction author Martin Rooney, as we talk about personal reinvention, mindset, creativity, and his newest bold adventure: writing a thriller novel. Yep—you read that right. Martin's latest project, Blood Feud: Raising Cain, is his first-ever fiction thriller—and it's already making waves. Think Reacher… but better. (My family binge-watched the series AND read Martin's book. The verdict? The book wins! But this episode is about more than a book. It's about: What it means to REINVENT yourself at any age Why you must keep saying “yes” to new challenges How to take bold creative risks—even if you fail The power of persistence, red pens, and the ONE connection that changes everything How to discover the “one-person” who could potentially open up doors to you fulfilling your dreams Lessons in leadership, family, and living a life of constant evolution Martin and I go back over 30 years, and in this conversation, we bring the fire, the stories, and the wisdom. Whether you're in fitness, business, writing—or just feeling the nudge to pivot—this episode is for YOU. If this episode fired you up please be sure to share it with your friends and family. You can tag us on IG at: @ToddDurkin @theMartinRooney #ToddDurkin #MartinRooney #IMPACTShow #Podcast #BloodFeud #Reacher #PerformBetter Grab Martin's book: Blood Feud: Raising Cain → [Get Yours Here] Want to write your own book? Reach out to Scriptor Publishing Group as they can help you go from dream to self-published to #1 Best-Selling Author. Check them out and set up a discovery call today at www.scriptorpublushinggroup.com Martin Rooney is no stranger to the fight. An internationally renowned fitness expert and combat sports specialist, Martin has spent over three decades in the trenches of physical and mental warfare. With a Master of Health Science and a Bachelor of Physical Therapy from the Medical University of South Carolina, alongside a BA in Exercise Science from Furman University, Martin's journey has been anything but ordinary. A former D-1 javelin thrower, U.S. bobsledder and two-time Guinness World Record holder, Martin is also the creator of the Training for Warriors system, which has transformed lives around the globe. His expertise doesn't stop there—he's a Kodokan judo black belt and a Brazilian Jiu Jitsu brown belt who has trained UFC champions, Olympic medalists, and world champions in a number of different disciplines. He has also shared his hand fighting programming with the NY Giants, NY Jets and the University of Notre Dame football. As a professional speaker, Martin has presented for Fortune 500 giants like Nike and Prudential and visited with elite military organizations like the Navy SEALs and Army Rangers. Now serving as Chancellor of Lionel University, Martin has penned 12 previous books, but BloodFeud: Raising Cain is his first foray into thriller fiction. He lives in North Carolina with his wife and four daughters. And as you might imagine, they put him through his paces every day.
Robert Drysdale is a former MMA fighter with a 5th degree black belt in BJJ and co-founder of Zenith Jiu Jitsu with a gym in Las Vegas, Nevada. He is also an established author with several books sharing his deep expertise in Brazilian Jiu Jitsu. To learn more about Robert Drysdale follow him on Instagram at @RobertDrysdaleJJ and visit DrysdaleJiuJitsu.com. RELATED PODCASTS: They Created the UFC | Higher Line Podcast #252 What Sort of Man Do You Want to Be? | Higher Line Podcast #251 Modern Day Gladiator | Higher Line Podcast #246 --- Music Attributions: Intro - "3rd Eye Blimp" by Otis McDonald Outro - "I Want More" by Silent Partner The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube, Stitcher and most importantly CarryTrainer.com.
What's up, people? This week on the podcast, I sit down with the profoundly inspiring Adisa Banjoko—a true renaissance man whose life bridges martial arts, music, philosophy, and youth empowerment. As the founder of Hip Hop Chess Federation and 64 Blocks, a Brazilian Jiu-Jitsu black belt, philosopher, author, educator, and podcaster, Adisa brings a wealth of knowledge and perspective to the conversation. We explore his journey through martial arts and hip-hop, the creation of the HHCF and how it spawned 64 Blocks, and how chess, BJJ, and lyrical expression combine to elevate at-risk youth. Adisa shares powerful stories about mentorship, the mental game of jiu-jitsu, and the role Stoic philosophy plays in life both on and off the mats. We also dig into his community-focused initiative, 64 Blocks, and what it means to build programs that cultivate resilience, creativity, and responsibility. From chaining submissions to composing rhymes, Adisa draws surprising parallels between combat and art—and he even reveals what's more mentally taxing: rolling with a world champ or playing a deep chess match. This episode is packed with wisdom for coaches, grapplers, creatives, and anyone striving to live with greater purpose and presence. For more on Adisa, head over to @bishopchronicles and @real64blocks on Instagram. Head over to his Substack, as well https://adisabanjoko.substack.com/ We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com
Had the pleasure of sitting down with John Kallo, one of our dedicated white belts at Legacy and a longtime martial artist. In this episode, we connect over his journey, his love for martial arts, and what brought him to Brazilian Jiu-Jitsu. A great conversation with a humble warrior who brings heart and consistency to the mat every day.Don't forget to like, comment, and subscribe!Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
From MMA Bootcamp to Legacy Coach – Ellen Kim's JourneyEllen Kim walked into Legacy with zero martial arts experience—but through an Alta MMA ad, a 20-week bootcamp, and relentless dedication, she stepped into the cage and even faced off against a former Olympian. During that time, she also began training Brazilian Jiu-Jitsu—and she's never stopped. Over the years, she's grown into an incredible teammate, competitor and now coach at Legacy Glendale. It was a pleasure sitting down with her to laugh, reflect, and share her inspiring journey.Don't forget to like, comment, and subscribe!Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
TIME STAMPS:00:40 About Marc Monaco and the IPL natural bodybuilding organization; contest prep update at 7 weeks out from the 10th ANNUAL IPL SOUTHWEST GRAND PRIX with Angela Huckaby ( IG - @ the.carnivorecutie ) SHOW INFO: https://competeipl.com/2025-ipl-southwest-grand-prix-info/ 03:39 Why Marc is passionate about natural bodybuilding and how his journey began in 2002 coming out of serving in the military; how he earned his pro card, why he's retiring from professional bodybuilding, and how hit's helped his Brazilian Jiu Jitsu and martial arts training!10:00 POSING TIPS & constructive criticism for MEN'S BODYBUILDING.13:00 All about the SHAPE category (exclusive to IPL!)16:00 All about the FITNESS ANGELS category (also exclusive to IPL!)22:00 The future of MEN'S PHYSIQUE, CLASSIC PHYSIQUE, and the IFBB, and all about the MENS FITNESS category offered by IPL!26:00 All about DRUG TESTING in natural bodybuilding events.30:00 Marc announces RETIREMENT from professionally competing!36:00 A SONG ABOUT HARD WORK - “Song for My Father” lyrics - His name is PAUL / He's on CALL / For us ALL / He taught me / To stand TALL / (and) when you can't walk, You CRAWL / / / He works a TON / Keeps it FUN / ‘Til we're DONE / With what we / Have BEGUN / I'm proud to be / HIS SON / / / He taught us not to QUIT / Act like you give a SHIT / Put your back into IT / DON'T QUIT!42:13 Advice for aspiring professional bodybuilders.=================================================BEST PLACE TO FIND BJJ & HIS CONTENT:IG - marcmonacobjjFacebook www.competeipl.com/marc-monacoMusic: "Song for My Father" by Horace Silver / Lyrics written by Colt Milton.Athlete Spotlight: Carly Kovacik (women's bodybuilding) - Louisiana, US===========================================Have you heard about our NUTRITION PODCAST? Stream our award-winning show Carnivore Coaches Corner from the same platform you're listening to this podcast on!Information regarding IPE (International Physique League): HOME - Natural Bodybuilding Competitions - Arizona, Connecticut, Alaska, VirginiaQuestions for Coach Colt? Your first 15 minute phone call is free. Booking link: https://calendly.com/ssyl/coaching-check-in?month=2024-10
Can you eat huge portions and still stay lean? In this Fitness Friday episode on the Habits and Hustle podcast, Liron Kayvan and I dive into volume eating strategies and the psychology behind food cravings. We discuss practical tricks for people who love to eat big portions, why hot beverages beat smoothies for satiation, and the fundamental mindset shift that separates fit people from those who struggle. Plus, we explore whether our bodies are naturally wired to crave healthy foods or if discipline is always required. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: Volume eating strategies for big appetites Why hot bone broth beats cold smoothies The "horse trough salad" method Planning ahead to avoid food emergencies Well-done vs. rare foods for slower eating The real vs. fake food satisfaction principle Why almond milk might be sabotaging your goals Calories in vs. calories out reality The paradigm shift: craving nutrients vs. fighting cravings Delayed gratification mindset for exercise Focus on how you feel after workouts, not before Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Liron Kayvan: Website: https://www.beyondfitnessla.com/ Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements
Why Dana White Refuses to Promote Muay Thai – The Real ReasonUFC President Dana White recently made headlines after commenting on kickboxing and Muay Thai, saying he prefers Muay Thai over kickboxing—but still has no plans to promote it. In this solo episode, Jonathan Puu breaks down Dana's statements, the deeper reasons UFC is investing in Brazilian Jiu-Jitsu and boxing, and what this means for the future of Muay Thai globally.Jonathan also explores the missed opportunities for UFC to bring striking-only combat sports like Muay Thai to mainstream audiences, and whether "UFC Striking" could ever become a reality. If you're passionate about Muay Thai, combat sports growth, or the evolution of UFC-style promotions, this is a conversation you don't want to miss.
#12WeeksToPeak #PersonalDevelopment #SelfImprovement #GrowthMindset #LifeLessons Show notes:https://wesschaeffer.com/blog/mike-pritchettGuest Site: https://www.buzztrail.ai/Guest LinkedIn: https://www.linkedin.com/in/mike-pritchett/Company LinkedIn: https://www.linkedin.com/company/buzztrail-ai/Get daily tips on sales, marketing, entrepreneurship...and a little Brazilian Jiu-Jitsu for free at https://wesschaeffer.com/dailyNot for the mediocre majority: Learn how I get more done in a quarter than most achieve in a decade in 12 Weeks To Peak™ https://wesschaeffer.com/12wConnect with me:X -- https://X.com/saleswhispererInstagram -- https://instagram.com/saleswhispererLinkedIn -- http://www.linkedin.com/in/thesaleswhisperer/#12WeeksToPeak #SalesTraining #GoalSetting #PersonalDevelopment #LifeAdvice #GrowthMindset
Reminiscing about UFC 316, paying tribute to the new bantamweight champ Kayla Harrison, previewing Usman vs. Buckley, discussing UFC Brazilian Jiu-Jitsu, and much more!
Send us a textIn this engaging conversation, Thomas and his guest Zach Smart discuss the deep love and commitment that comes with years of training. They delve into the infinite nature of jiu-jitsu, the balance between fun and fundamentals, and the importance of learning from failure. Zach shares his personal journey from aspiring MMA fighter to dedicated jiu-jitsu practitioner, emphasizing the community and camaraderie he found on the mats. The conversation also delves into the evolution of jiu-jitsu, comparing the technical aspects of gi and no-gi, and the future of the sport in terms of entertainment and professionalism. Here is the 250th episode of The RŌL Radio with a jiu-jitsu content creator and Black belt under Ross Nicholls at London Grapple, Zach Smart.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/zachsmart/?hl=enhttps://www.instagram.com/london_grapple/?hl=enhttps://londongrapple.co.uk/Episode Highlights:3:13 Loving Jiu-Jitsu Now More Than Ever5:27 Jiu-Jitsu is Infinite13:57 Finding the Balance Between Fun and Effort18:29 Making It Harder Than It Needs To Be20:23 Keeping an Open Mind22:33 Why Jiu-Jitsu27:50 The Resposibility of Learning32:06 The Structure and Freedom Within Jiu-Jitsu36:00 GI vs NOGI45:54 The Professional Future of Jiu-Jitsu52:45 Importance and Meaning of Promotions1:03:24 Zach Gets His Black BeltSupport the show
Lance Gibson is a retired mixed martial arts competitor, UFC and ADCC veteran, Actor, and MMA gym owner. He is widely regarded as a Canadian MMA pioneer. He has worked with notable celebrities such as Dwayne “The Rock” Johnson, Jessica Alba, Jackie Chan, Jet Li, and Quinton “Rampage” Jackson. We discuss street fight stories, the early days of training and competing in MMA, competing in the first ever ADCC World Championship, and his career as an actor. Lance has a wealth of knowledge and experience in the martial arts and acting worlds, and it was incredible to talk to him about those experiences. He now spends his time coaching at his Academy “Gibson MMA” in Port Moody, British Columbia. Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!Lance's Instagram:@lancegibsonsr@gibsonmma Gibson MMA Website:https://gibsonmma.comContact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com
Join Nick Lamagna on The A Game Podcast with our guest Regan Archibald the founder of Ageless Future and author of the Peptide Mastery Course who is also an entrepreneur, podcast host and speaker. His desire to not be a farmer. After going through his own health trials and tribulations he is now known as one of the leading longevity experts in the nation. He specializes in regenerative therapy and the very popular PEPTIDES! He is the co-founder of Go Wellness and is regarded as a highly sought after functional medicine practitioner and the man who can scientifically help you live your best life by improving energy, sleep, muscle mass, cognitive function, weight loss and overall quality of life. His Ageless Future Program helps identify the root causes in your body that are often overlooked or misdiagnosed by modern doctors. He is a dad, an athlete, a cold plunger and a biohacker! See the show notes to connect with all things Regan! Connect with Regan: Regan Archibald on Youtube Connect with East West Health: Agelessfuture.com thepeptideexpert.com East West Health On Youtube --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers
Rob Biernacki has some very impressive competition victories, including black belt masters gold at both No Gi Worlds and ADCC. In this podcast episode he reveals... Why people sometimes just don't perform up to their potential and how to fix it, How to reframe tournament nerves, The optimal state of arousal for competition, Building and executing on gameplans, Why some people just shouldn't compete, His best advice for first-time competitors And more. If you compete (or are thinking about competing), then this is a must listen! Resources referred to in this video include: Gripfighting and Kuzushi with Rob Biernacki: https://www.grapplearts.com/gripfighting Omoplata 2.0 with Stephan Kesting: https://www.grapplearts.com/omoplata/ Perseverance, Life and Death in the Subarctic, by Stephan Kesting https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/ BJJ Concepts by Rob Biernacki: https://www.bjjconcepts.net Please pass this episode on to someone you think would like it - that really helps us grow! Thanks, Stephan Kesting
Today on One Life Radio, Bernadette is joined by Stephanie Cyr (NBC-HWC), the founder of PowerUp Moves, a personal development program designed to establish and improve healthy safety habits resulting in strength, self-efficacy and confidence, talking about summer safety for adults. Cyr is an attorney and educator with over 25 years' experience as a specialist in violence prevention education, personal safety and empowerment, she is Faculty Lecturer of Personal Defense at San Francisco State University (SFSU) and is responsible for developing the first University Accredited Minor Degree in Empowerment Self Defense (ESD). Stephanie is the author of The PowerUp Moves Notebook, an interactive empowerment self-defense higher education textbook, and has also written self-defense curriculum and trained instructors for the San Francisco Unified School District physical education department. Currently, she is collaborating with academics from other universities to develop ESD or (Empowerment Self-Defense) programming on campus, further violence prevention research, and explore the relationship of personal safety and mental health. (In addition to her work in academia, Stephanie is a Senior Facilitator and Trainer for PAVE Prevention, a Consultant for The Association of ESD Professionals, and serves as a member of Joyful Heart Foundation, an organization dedicated to supporting survivors of gender-based violence. She is the founder of Edge Self Defense and the author of The Weekly Edge and Moves of the Day. She has been featured at WorldWideWomen's Girls Festival SF 2019.) An accomplished martial artist with nearly three decades of experience in more than 10 different disciplines including Tae Kwon Do, Brazilian Jiu Jitsu and Kravitz Maga. Stephanie holds a Juris Doctor with Honor from the University of Maryland School of Law, a Bachelor of Arts in Psychology from Rutgers University and is a graduate of the Institute of Integrative Nutrition. Learn more about Stephanie at powerupmoves.com.
Are you throwing money away on supplements that do nothing? In this Fitness Friday episode on the Habits and Hustle podcast, Liron Kayvan and I break down the supplement industry's biggest myths and reveal which ones are actually worth taking. We discuss why most supplements are unregulated snake oil, the importance of third-party testing, and how to cycle supplements so your body doesn't become desensitized. Plus, we share our personal supplement protocols and explain why getting blood work is non-negotiable before starting any regimen. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: Why supplements should be the smallest part of your health pyramid The lack of FDA regulation in the supplement industry Essential supplements: creatine, omega-3, vitamin D with K2, magnesium Why creatine isn't just for bodybuilders (new Alzheimer's research) The importance of third-party testing and NSF certification How to cycle supplements to prevent tolerance Why you need blood work before and after supplementation NAD and alpha-GPC for brain health Working with your natural patterns vs. fighting them The difference between giving energy vs. getting energy from exercise Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Liron Kayvan: Website: https://www.beyondfitnessla.com/ Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements
Craig Jones is a Brazilian Jiu-Jitsu athlete, owner of B-Team and Founder of the Craig Jones Invitational. From wild nights in Medellín to ketamine trips with Ethiopian locals, Craig Jones has turned his life into a world of fun and chaos. From rolling with legends, clowning on traditions, and building a jiu-jitsu empire that's as unorthodox as it is elite, Craig proves every day that you can be world-class without following the old playbook. Expect to learn what happened to Craig Jones while in Colombia, what it was like meeting Pablo Escobar's sister, why Craig Jones was in Ethiopia and doing ketamine with the locals, why Craig got an MS13 Tattoo and why he subsequently went missing for a while, the biggest updates from the world of BJJ, UFC, and wrestling, Craigs thoughts on Greg Souders, Jon Jones & Gordon Ryan and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get the brand new Whoop 5.0 at https://join.whoop.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
#12WeeksToPeak #salestraining #SelfImprovement I'm going solo today to start year 13 of The Sales Podcast, episode 718.I updated an old blog post about "jabbing hard-charging" prospects to 'flip the script' in sales.Our job in sales is to disqualify prospects, engage them effectively, and ask the right questions. I share insights from my extensive experience in sales, highlighting the need for curiosity and understanding the prospect's needs. I had a little mishap with my standing desk...and then get into sales techniques, focusing on how to start the conversation in sales and handle unexpected challenges. Improve your sales process with these insights and close more sales by having better business conversations. Get ready for a season of growth via great sales training!"Our job is to disqualify the prospect, not qualify.""Your prospects are not you.""Hearing no early is a win.""Selling is the transference of a feeling.""You either win or you learn.""You prove you're different by being different."00:00 Introduction to Flipping the Script03:01 Understanding the Sales Process06:02 The Importance of Disqualifying Prospects08:54 Engaging with Prospects Effectively12:11 The Role of Curiosity in Sales15:00 Recognizing the Prospect's Needs18:04 Asking the Right Questions21:00 Using Control in Conversations24:00 The Human Element in Sales26:48 Final Thoughts on Sales StrategiesGet daily tips on sales, marketing, entrepreneurship...and a little Brazilian Jiu-Jitsu for free at https://wesschaeffer.com/dailyNot for the mediocre majority: Learn how I get more done in a quarter than most achieve in a decade in 12 Weeks To Peak™ https://wesschaeffer.com/12wConnect with me:X -- https://X.com/saleswhispererInstagram -- https://instagram.com/saleswhispererLinkedIn -- http://www.linkedin.com/in/thesaleswhisperer/#12WeeksToPeak #SalesTraining #GoalSetting #PersonalDevelopment #LifeAdvice #growthmindset
In episode 98 of "Philosophy from the Frontline," host Rob Robinson interviews Jake Dyal about his transition from military service to entrepreneurship. Jake, a Tampa native, served 13 years in the military, transitioned to a government contractor role, and later co-founded a software company. He discusses the challenges of bureaucracy in both military and civilian roles, the importance of aligning work with company goals, and the value of adaptability in modern warfare. Jake also highlights the role of Brazilian Jiu Jitsu in his transition and the significance of values in building a successful team.As mentioned in the Podcast: Certus Core - https://www.certuscore.com/ - Jake's CompanyThe Embarc Collective - https://embarccollective.com/ https://www.linkedin.com/company/milbridge-consulting-llc/ - The new version of Patriot's Path. Disclaimer: The content of the "Philosophy From the Front Line" podcast is intended for informational and educational purposes only. The views and opinions expressed by the hosts and guests are their own and do not necessarily reflect those of any affiliated organizations or sponsors. This podcast does not offer legal, financial, or professional advice. Listeners are encouraged to consult appropriate professionals before making decisions based on the content presented. "Philosophy From the Front Line" assumes no responsibility or liability for any errors or omissions in the content or for actions taken based on the information provided during the podcast episodes.Fair Use Statement: This podcast may contain copyrighted material not specifically authorized by the copyright owner. "Philosophy From the Front Line" is making such material available to educate, inform, and provide commentary under the "Fair Use" provisions of U.S. copyright law (Section 107 of the U.S. Copyright Act). We believe this constitutes a fair use of any such copyrighted material as it is:Used for non-commercial, educational, or research purposes.Critically analyzed, reviewed, or discussed.Used in a transformative way that adds new meaning or message to the original work.If you own any content used and believe it infringes on your copyright, don't hesitate to get in touch with us directly, and we will address the matter promptly.Become a supporter of this podcast: https://www.spreaker.com/podcast/philosophy-from-the-front-line--4319845/support.
On todays podcast, I speak with Ben Hosking. Ben worked for 11 years with the Northern Territory Police Force. Ben started his career as a general duties officer before specialising as a Tactical Police Officer in the TRG. In 2015, Ben completed the highest level national qualification in the Australian Police curriculum for Dignitary Protection, to enable him to plan operations supporting internationally recognised dignitaries, as well as train specialist law enforcement officers in dignitary protection. Throughout his career, he has earned several accolades, including the prestigious Commissioners Commendation for demonstrating exceptional conduct. This recognition was bestowed upon him for his decisive actions in employing lethal force to apprehend an offender who had attempted to murder a fellow police officer in the line of duty. In 2017, he moved from Policing into the private sector to work with a range of Executive Protection clients who are categorised as Ultra High Net Worth individuals before moving into the private sector, Ben has since worked across the industry providing Executive Protection in locations throughout the Asia Pacific region, including: Australia, New Zealand, Fiji, Papua New Guinea, Indonesia, Malaysia and managed operations in the Philippines, Singapore, and Brunei. Ben works in the executive protection field and currently works for Panoptic Solutions. During his free time, Ben dedicates himself to mastering Brazilian Jiu Jitsu. As a blue belt practitioner, he achieved the Gold Medal in the ultra-heavyweight division at the Australian Open Brazilian Jiu Jitsu National Open competition. He currently holds a Blue Belt. Beyond his athletic pursuits, Ben delves into the teachings of Stoicism and finds inspiration in William Ernest Henleys poem "Invictus". He is a dedicated husband and father. Presenter: Adam Blum Guest: Ben Hosking Editor: Kyle Watkins
Send us a textIn this conversation, Jake Mackenzie shares his experiences as a Jiu-Jitsu instructor and competitor, and the importance of building strong bonds with training partners. He emphasizes the therapeutic nature of Jiu-Jitsu and the resilience required to overcome challenges in training and competition. Jake shares his journey from a small town in Canada to becoming a prominent figure in the world of Jiu Jitsu and the pivotal moments that shaped his career, including the challenges he faced while in Brazil, and the family support that fueled his passion.Here is The RŌL Radio with a GFT 4th degree black belt, adult black belt world pro silver medalist, and black belt masters world champion (master1), Jake Mackenzie.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/jakemackenziebjj/?hl=enhttps://jakemackenziebjj.com/https://jiujitsux.com/courses/lord-of-the-half-guard/Episode Highlights:2:36 The Instructors Life8:24 The Evolution of Jiu-Jitsu13:07 The Best Part of Jake's Experience17:40 What Is a Good Training Partner30:27 Maturing Through Jiu-Jitsu39:12 Pursuing a Dream in Brazil55:55 Beginnig to Believe In Oneself1:06:58 A Family's SupportSupport the show
Owning and operating a Brazilian Jiu Jitsu school is both a labour of love and a huge responsibility. Speaking from 10 years of experience running my own academy, I talk about the biggest myths that I heard surrounding gym ownership. Some topics of discussion are kids programs, building customer loyalty (the right way), ordering gear overseas, building profit, and big name affiliations. Maybe this episode turned into a bit of a venting session, but I think you will find it interesting nonetheless. Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!Contact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com
On this Podcast Steven hosts new guest to the show Coach Noah Tillis. Coach Tillis owns a gym out of Whittier, Ca. He is a world renowned Brazilian Jiu Jitsu black belt expert and competitor who opened his own gym in 2011 at the age of 20. He talks about his journey going from training, competing, & opening up his own gym.
Is group fitness helping or hurting your body composition goals? In this Fitness Friday episode on the Habits and Hustle podcast, Liron and I dive into the controversial world of group fitness classes like Orange Theory, Barry's Bootcamp, and F45. We discuss why these high-intensity classes can spike your appetite, burn out your adrenals, and leave you injured—plus what's actually working in the group fitness space. We also explore the rise of Hyrox as a better alternative to CrossFit, why Pilates shouldn't be your only workout, and the social benefits that keep people coming back despite the drawbacks. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: The rise and reality of group fitness popularity Why Barry's Bootcamp can spike cortisol and appetite The "aimless running around" problem in most classes Hyrox vs. CrossFit: A safer group fitness alternative Why Pilates alone won't change your body composition The social benefits that make group fitness worthwhile When group fitness works vs. when it backfires The importance of having specific fitness goals Why "something is better than nothing" still applies How to choose group fitness that actually serves your goals Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Liron Kayvan: Website: https://www.beyondfitnessla.com/ Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements
Bedtime History: Inspirational Stories for Kids and Families
Jiu Jitsu is a martial art that's all about skill, strategy, and using your opponent's moves against them. Learn where it came from, how it works, and why it's become one of the most popular martial arts in the world today.
It started as an April Fool's joke and then morphed into a BEAST of a book complete with 967 illustrations called "Brazilian Jiu-Jitsu, the Ultimate Illustrated Guidebook". In episode 424 I chat with renowned BJJ black belt, illustrator and designer Seymour Yang (better known as Meerkatsu) and his partner in crime Graham Barlow (the creator of the Tai Chi Notebook) about the core techniques of BJJ, modern vs traditional jiu-jitsu, and the process of bringing a new book into the world. Check out the book here: https://www.meerkatsu.com/product/brazilian-jiu-jitsu-the-ultimate-illustrated-guidebook/ Cheers, Stephan P.S. And while we're on the topic of books check out Perseverance, Life and Death in the Subarctic. While this isn't a BJJ book specifically, it does contain many of the lessons I learned about endurance, perseverance, and grit on the toughest expedition of my life. Available on Amazon or wherever books are sold: https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/
Send us a textOn this episode, Thomas' guest, James Driskill shares his journey in Jiu-Jitsu, highlighting the profound influence that Rickson Gracie has had on his life and training. He discusses the evolution of training styles, the importance of fundamentals, and the challenges of modern Jiu-Jitsu, including the Dunning-Kruger effect and information overload.Here is The RŌL Radio with a Rickson Gracie black belt and bjj instructor out of Vero Beach, Florida, James Driskill.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/jamesdriskill/?hl=enhttps://www.ricksongracie.com/Episode Highlights:3:10 Rickson's Impact8:17 Growing Older In Jiu-Jitsu17:24 Keeping It Simple and The Importance of Fundamentals28:39 Mastery of a Small Amount of Techniques vs Mediocrity of a Larger Number37:01 Passing the Baton40:59 James' Humbling First BJJ Experience46:12 Finding Rickson and Rickson's Mentorship58:44 The Significance of Receiving a Black Belt1:04:34 Moving to Florida to Teach With RicksonSupport the show
In this episode of March or Die, Jeremy Stalnecker and Sean Kennard sit down with educator and black belt Chris Ortiz to uncover how Brazilian Jiu-Jitsu is becoming more than a martial art. It's a life-changing tool that could change public schools. Chris shares his inspiring mission to bring grappling into Public School programs, equipping students with the physical, mental, and emotional skills they’re not getting from traditional classrooms or at home. They discuss how Jiu-Jitsu teaches discipline, emotional regulation, and resilience and how it helps kids face adversity, build confidence, and develop the grit needed to thrive. Whether you're a parent, teacher, or mentor, this conversation will challenge how you think about education, personal growth, and preparing the next generation for real life. Subscribe for more on faith, leadership, and overcoming life’s toughest battles. Learn more about Chris & Get his books & more: https://www.coachortiz.com Check out Chris' Be Someone Podcast: https://www.youtube.com/@chrisortiz2945 Hit Subscribe, share this episode with your community, and drop a comment on what landed hardest for you. Want more reinforcement? Subscribe to our newsletter, The Forward Edge, to go beyond the podcast and dig deeper into these topics and more: https://marchordie.substack.com! Join us daily for encouragement and biblical truth with the Mighty Oaks Daily Devotional, you can sign up for reminders: https://mightyoaksprograms.org/daily-devotional Follow March or Die:https://instagram.com/MarchOrDie https://Facebook.com/MarchOrDieShow https://TikTok.com/March_or_Die Follow Jeremy:https://instagram.com/jeremystalnecker https://jeremystalnecker.com Follow Sean:https://instagram.com/seantopgunkennard https://youtube.com/@SeanTopGunKennard Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Do you even kip, bro? If you don't know the kipping escape, or if you have given up on learning this move, then this is the episode for you! I discuss the mechanics of the kipping escape, when to use (and when not to use) the kip, common mistakes, and how to shut down and counter the kipping escape. Simply put, if you want to thrive in the modern BJJ landscape, you absolutely must understand and be able to utilize the kipping escape. I promise you; once you make the kipping escape a part of your game, your pin escapes and guard retention will be forever changed! Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!I teach the kipping escape here:https://youtu.be/irfFcw393ls?feature=sharedContact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com
#12WeeksToPeak #PersonalDevelopment #SelfImprovement #GrowthMindset #LifeLessonsBill Rice, fellow class of '92 alum from @usafaofficial, joins me as I publish this on the 33rd anniversary of our graduation.00:00 Introduction and Background01:03 Lead Generation Strategies03:22 Navigating the Noise in Sales05:21 The Evolution of Sales Techniques09:10 Cold Calling and Email Strategies 11:52 Leveraging Technology in Sales15:16 Content and Engagement Strategies 19:00 Surveys and Lead Capture Techniques23:29 Using LinkedIn for Outreach26:42 AI in Sales Follow-ups29:15 Nostalgia and Technology: A Generational Shift31:59 The Impact of AI on Human Interaction35:01 Creativity in the Age of Automation37:56 Navigating Advertising in a Digital World41:00 Building Connections in a Changing LandscapeGet daily tips on sales, marketing, entrepreneurship...and a little Brazilian Jiu-Jitsu for free at https://wesschaeffer.com/dailyNot for the mediocre majority: Learn how I get more done in a quarter than most achieve in a decade in 12 Weeks To Peak™ https://wesschaeffer.com/12wConnect with me:X -- https://X.com/saleswhispererInstagram https://instagram.com/saleswhispererLinkedIn http://www.linkedin.com/in/thesaleswhisperer/#12WeeksToPeak #SalesTraining #GoalSetting #PersonalDevelopment #LifeAdvice #GrowthMindset
Pastor Mark emphasizes the need to confront and "kill" the sin in our lives by examining, deciding, implementing, and tracking our spiritual journey, using Zacchaeus's story as a model for transformation. The key takeaway is the importance of commitment and continuous effort in countering sinful tendencies, likening this process to advancing through levels in Brazilian Jiu Jitsu. Pastor Mark encourages everyone to recognize their pivotal moments of decision and embrace a relationship with Jesus, who seeks and saves the lost.
Memorial Day Re-Release Bonus episode with Chris Lytle and Matt Serra! Join Nick Lamagna on The A Game Podcast with our guest Chris "Lights Out" Lytle! A former firefighter, UFC veteran, politician, author, podcast host and Bare Knuckle fighter and commentator as well as liquor connoisseur. Fighting out of Indiana he has spent time bringing people TO consciousness as a firefighter and spent many nights also knocking them unconscious in the ring and the cage for years earning himself the nickname "Lights Out!" He has hit the highest levels in the sport becoming a finalist on the The ultimate fighter and has gone toe to toe with the biggest names to fight in the UFC as well as being the first fighter to win all three bonuses including Fight of the Night five times and Submission of the Night: three times and he holds the record for the most post-fight bonuses in UFC Welterweight history. He went on after his UFC career to fight and win in the Bare knuckle Fighting Championship and you can find him ringside commentating at BKFC events on most weekends for one of the fastest growing combat sports in the world today. He used his good name, reputation and desire to bring change to the world in different rings over the years including a run at Indiana State Senate trying to bring some authenticity back to politics and even has The Chris Lytle Foundation helping stop and reduce bullying, The Lytles Out Podcast covering incredible MMA history with legends of the sport and even his own Lytles Out Bourbon We get a special addition to the podcast this episode as Matt Serra jumps on to surprise Chris and catch up on their fights and reflect on the Ultimate Fighter experience and catch up on past and present fighters! Check out Geeking Out with Matt Serra on Youtube as well! Topics for this episode include: ✅ How to get better at anything? Guarantee too fail bc if this ✅ Conor McGregors role in Bare Knuckle Fighting Championship ✅ How to train smarter as you age and avoid injuries ✅ Matt Serra talks about their past fights and The Ultimate Fighter Experience ✅ How to train smarter as you age and avoid injuries ✅ Ways to stay calm and control fear in stressful situations ✅ How to train for a bare knuckle boxing fight ✅ How dangerous is bare knuckle fighting + More See the show notes to connect with all things Chris and Matt! Connect with Chris: Chris Lytle on Facebook Chris Lytle on Instagram Chris Lytle on Twitter Lights Out Boubon Chris Lytle Foundation The Chris Lytle Foundation On Instagram Connect with Lytes Out Pocast: Lytes Out MMA History Podcast Lytes Out Podcast on Facebook Lytes Out Podcast on Twitter Lytes Out Podcast on Instagram Lytes Out Podcast on Youtube Connect with Bare Knuckle Fighting Championship: www.bkfc.com/ Bare Knuckle Fighting Championship on Facebook BKFC on Twitter BKFC on TikTok BKFC on Instagram BKFC on Youtube Connect with Matt Serra serrabjjacademy.com Matt Serra on Facebook Matt Serra on Instagram Geeking Out with Matt Serra on Youtube --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers
On this episode of the podcast we are joined by Cameron Shayne. Cameron pioneered the phrase and concept of Mixed Movement Arts in 2001 by combining the combat arts of Brazilian Jiu-Jitsu and Mixed Martial Arts together with Yoga, Crawling Patterns, Mobility, Calisthenics, and Cognitive Studies into a single black belt system known as Budokon. Cameron also holds black belts in Olympic style Taekwondo (5th Degree), Yoshikai Karate (3rd Degree), and Brazilian Jiu-Jitsu. Cameron joins the podcast to discuss how he started working with MLB team the Philadelphia Phillies, how his mobility work is used for muscle activation and training, the difference between an athlete and a non-athlete, how to age athletically, why acting like a hobbyist leads to injury, his unique take on Gi vs No-Gi training, and how to work with Cameron. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast
In this episode, Mike Mahaffey, a second-degree Brazilian Jiu-Jitsu black belt, shares his experience in martial arts and his advocacy efforts for communities currently being targeted by hate groups. Also in this episode, Phrost's microphone decides to stop working correctly and his audio sounds like garbage, prompting a disclaimer before the damn episode ever starts.
He shocked the world, choked out a legend, and turned jiu-jitsu into a way of life. Chad sits down with UFC Hall of Famer Matt “The Terror” Serra to dig into the roots of a fighter who did it his own way. From Matt's upbringing to one of the greatest upsets in UFC history—knocking out Georges St-Pierre as a massive underdog—Matt is about more than wins and losses. His story is pure heart, hustle, and staying true to yourself. He shares how Brazilian Jiu-Jitsu became his “superpower,” shaping not just his career but the way he lives, teaches, and gives back. Today, he's not just respected—he's revered. As a coach, mentor, and proud father, Matt shares how he stays in shape after the cage and what he is up to now. We hope you enjoy listening to a conversation with one of the GOATs! This episode is brought to you by Jack Daniel's Tennessee Sour Mash Whiskey, Bad Boy Mowers, Jack Link's, Oakley Sunglasses, Corning Ford, The Provider Culinary, Napa Valley Olive Oil, Mickey Thompson Tires, LEER Toppers, Buck n Bull Feeds, KERSHAW Knives, and The Nashville Palace.
#12WeeksToPeak #negotiation #SelfImprovement #LifeLessons In this conversation, I sit down with Andres Lares, a negotiation expert, to discuss the intricacies of negotiation, leadership, and sales training. Believe it or not, we get into the importance of goodwill in business relationships. (I always leave a little meat on the bone so my prospects and business partners want to come back to work with me.)As The Sales Whisperer®, of course, we discuss the value of training.As a Brazilian Jiu-Jitsu practitioner, I discuss being adaptable as a key component of a negotiation training program.As an Air Force veteran, we get into the role of leadership in employee retention. (Unfortunately, leadership is sparse in the military, the private sector, schools, churches, HOAs, PTAs, Little League, and everywhere in between...But I digress.)As usual, balance is key in business and in life, so we look at the need for creating a balance between structure and flexibility in sales processes, as well as the significance of self-reflection and feedback for personal growth."The worst-case scenario is not a no."We agree on the philosophy of incremental improvement and the necessity of practice and preparation in negotiation and in life.We also agree on the intricacies of negotiation and the importance of tailored training for effective communication. You must understand the buyer's perspective and maintain integrity in your business: prospecting, selling, and fulfillment roles.As we say in the military, the more you bleed in training, the less you bleed in battle, so we dive into the significance of preparation, emotional intelligence, and the role of negotiation training in building confidence and credibility.Finally, Lares shares insights on the challenges of hiring skilled facilitators and the value of asking the right questions to uncover the truth in negotiations."Nothing convinces like conviction."GUEST INFO:Guest Site: https://www.shapironegotiations.com/resources/books/Guest LinkedIn: https://www.linkedin.com/in/andreslares/Guest X: https://x.com/sninegotiationsGuest Instagram: https://www.instagram.com/shapiro_negotiations_institute/00:00 Introduction to Negotiation and Leadership02:49 The Power of Nice in Negotiation06:08 Value-Based Negotiation Strategies09:05 The Importance of Training and Adaptability11:59 Balancing Structure and Flexibility in Sales14:55 The Role of Leadership in Employee Retention18:10 Investing in People for Long-Term Success20:56 The Incremental Improvement Philosophy24:04 The Role of Feedback and Self-Reflection27:11 The Importance of Practice and Preparation30:48 The Art of Negotiation and Training39:41 Understanding the Buyer's Perspective42:15 The Importance of Integrity in Sales46:43 Tailored Training for Effective Negotiation53:19 Books and Resources for Negotiation SkillsNot for the mediocre majority: Learn how I get more done in a quarter than most achieve in a decade in 12 Weeks To Peak™ https://wesschaeffer.com/12wConnect with me:X -- https://X.com/saleswhispererInstagram -- https://instagram.com/saleswhispererLinkedIn -- http://www.linkedin.com/in/thesaleswhisperer/#12WeeksToPeak #SalesTraining #GoalSetting #PersonalDevelopment
Send us a textOn this episode, Randy William shares his journey through the world of Jiu Jitsu, reflecting on the personal significance of the flags in his life, the evolution of training methods, and the importance of creating a welcoming environment for newcomers. Randy discusses his teaching philosophy that focuses on maximizing training time and ensuring students understand the core principles of Jiu Jitsu. Also in this conversation, Randy and Thomas explore the evolution of Jiu-Jitsu, while emphasizing the importance of fundamentals.Here is The RŌL Radio with 2nd degree black belt. Randy William.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/black_belt_randy/https://linktr.ee/blackbeltrandy?Episode Highlights:2:56 Randy's Flags5:51 Personal Growth and Loving Jiu-Jitsu for Personal Reasons12:14 The Evolution of Jiu-Jitsu Culture18:58 People Make Jiu-Jitsu Complicated24:23 What Got Randy on the Mat30:17 It's All About Hours33:29 Build Off the Foundations39:37 Randy's Way46:55 What the Belts Represent1:01:22 Types of Black Belts1:13:26 Reinventing RandySupport the show
Kyle Boehm is a 10th Planet Black Belt, a world-class competitor, an ADCC, EBI, and CJI veteran, and the winner of the BJJ Fanatics Grand Prix and the King Of The Mats Invitational. We discuss training with Rob Biernacki, being a better competitor, surfing, and several controversial conspiracies. This one is a banger. Enjoy! Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!Kyle's Instagram:@kyleboehm10p Kyle's YouTube Channel:https://m.youtube.com/@roninvideos5376 Contact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com
Rob Cole, a Brazilian Jiu Jitsu black belt joins Rob and Randy to discuss training in the early 1990s, leg locks, MMA and ecological BJJ.
Join Nick Lamagna on The A Game Podcast with our guest Chris Zubrycki, a full-time investor friendly real estate agent and active Brazilian Jiu Jitsu black belt fighting out of Arizona by way of East Rochester NY! He has made a name for himself on being a valuable resource for real estate investors and has carved out a niche in probate! After graduating with high honors he moved to Chicago, IL and worked for Hewitt Associates & Health Care Service Corporation as a database administrator before finding his calling to the Phoenix-Metro area in 2001, where Chris started his real estate career. Having a white belt mentality with a black belt skill level not only on the mats but in life and business he recognized true intelligence is knowing you can always know more and has been on a never ending quest to educate himself on all aspects of real estate specifically learning about wholesaling, subject to and other creative finance deals. Chris realized there is a disconnect between many agents and investors and lack of understanding. He is now bridging the gap and helping not only homeowners but now investors find on-market deals and have a trusted realtor to help in their search who understands both sides. He also is making an am When Chris isn't helping his clients reach their real estate goals, he can be found teaching Brazilian Jiu-Jitsu at The MMA Lab Phoenix, AZ. Chris received his black belt in Brazilian Jiu-Jitsu from John Crouch in 2016 and trains alongside such legends as Benson Henderson. This is a great episode for investors to understand how to work better with agents, and how agents can work with investors. Topics for this episode include: ✅ How A Real Estate Agent Can Help An Investor With Probate Real Estate Deals ✅ How Investors Can Get Real Estate Agents On Their Side ✅ Why Constant Learning Is Important In Real Estate ✅ How Jiu Jitsu Can Help To Deal With People Better ✅ A Way To Deal With Clients Who Don't Agree With Your Price + More See the show notes to connect with all things Chris and The MMA Lab! Connect with Chris: www.bjj-broker.com Chris Zubrycki on Instagram AZ Probate Real Estate on Instagram BJJ Broker on Facebook Chris Zubrycki on LinkedIn Email chris@bjj-broker.com Connect with The MMA Lab: The MMA Lab on Instagram The MMA Lab on Twitter The MMA Lab on Youtube The MMA Lab on Facebook The MMA Lab on Tiktok --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers
In this week's mini-episode we discuss controlling the distance, a key lesson in most martial arts, including Brazilian Jiu-Jitsu. As general advice, many instructors will coach you to close the distance when attacking and make space when defending. While this is often true, in this mini-episode we'll explore the exceptions to that rule and settle on a more general guideline for controlling the distance: find the distance where you can control them but they can't control you.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/
The Art of the Steal? Powell holds firm on rates. Big announcement – UK deal – or was it? China meeting set for this weekend - looks like a lit of hot air. This week's guest: Dan Faggella, Founder and Head of Research at Emerj Artificial Intelligence Research. NEW! DOWNLOAD THIS EPISODE'S AI GENERATED SHOW NOTES (Guest Segment) Daniel Faggella is the Founder and Head of Research at Emerj Artificial Intelligence Research, Daniel Faggella is an internationally recognized speaker on the use-cases and ROI of artificial intelligence in business. Since 2015 Daniel has focused on direct market research interviews with Fortune 500 AI leaders, AI unicorn startup founders, and leading academics. Daniel is a Brazilian Jiu Jitsu black belt, winning the title of 2011 national champion (IBJJF Pan America Games). He graduated with a masters degree in Positive Psychology from UPENN, focusing his thesis research on skill development and skill acquisition. Born in Wakefield, Rhode Island, he now lives in Boston. Check this out and find out more at: http://www.interactivebrokers.com/ Follow @andrewhorowitz Looking for style diversification? More information on the TDI Managed Growth Strategy - HERE Stocks mentioned in this episode: (NVDA), (GOOGL), (AMZN), (AAPL), (MSFT)
This week's guests on the special edition Bruce Lee Foundation takeover of the Bruce Lee Podcast for the month of May are The Twinjas—Ollie and Jonny Ho—and professional MMA fighter, stunt performer, and coach Austin Liu. Shannon has known Ollie and Jonny Ho, known as The Twinjas, their whole lives. Their father, Steven Ho (Teenage Mutant Ninja Turtles, Conan O'Brien), has been a previous guest on the podcast and is a longtime friend. Identical twins and martial arts prodigies, the boys are making waves across entertainment, athletics, and fashion. They've trained since the age of four and have competed across multiple martial disciplines including Brazilian Jiu-Jitsu, boxing, Muay Thai, and more. Their infectious energy and talent have earned them roles on a number of series, and they are regular contributors to the official Bruce Lee social media accounts. Joining them is professional fighter, stunt performer and coach, Austin Liu. Austin is also one of the martial arts instructors for both the Camp Bruce Lee and Warrior Academy programs at the BLF, where he shares his passion for working with youth by bringing Bruce's philosophies of personal growth and confidence to the next generation. Join Shannon as they discuss how all three guests first found martial arts, how Bruce Lee's legacy has influenced their journeys, and what it means to grow into your power—both physically and mentally. Hear directly from two youths as they drop some real gems about how their lives have been positively affected and enriched by training in martial arts. Scroll down for more information about all our guests and listen to today's episode as all of them express how they embody Bruce Lee's spirit of self-actualization, adaptability, and service! Show notes and more episodes at Brucelee.com/Podcast Connect with Ollie and Jonny Ho aka The Twinjas... Instagram: @twinjas_official YouTube: @twinjasofficial Threads: @twinjas_official Connect with Austin Liu.... Instagram: @liudynasty TikTok: @liudynasty X: @liudynastymma YouTube: @liudynasty