Podcasts about brazilian jiu jitsu

In this episode, we explore one of the most controversial questions in Brazilian Jiu-Jitsu. We discuss injuries, physical limitations, and how life circumstances can affect time on the mat. We also examine the role of instructors who teach while still working toward their own black belt, and whether knowledge, experience, and contribution to the art can ever outweigh consistent physical training. A deep dive into what a black belt truly represents. You can find the podcast on TikTok, Instagram, YouTube, Bluesky, and Substack @lezrollradio. You can find Andrea on all platforms: @schoeneggea and Kelly @kellyschoenegge. Join our Discord community: https://discord.gg/k9kzDbedFA Merchandise: lezrollradio.com/shop Join us April 17th-19th 2026 in Fishers, IN for the 4th annual Lez Roll Queer Grappling Camp, open to all members of the LGBTQ+ community. lezrollradio.com/camp 

Jeff Curran is a 5th-degree Brazilian Jiu-Jitsu black belt, and a pioneer in elevating the lighter weight classes in MMA. Through an extensive MMA career, Jeff is a veteran of over 100 fights and was a flag bearer for representing Jiu-jitsu in UFC, WEC, PRIDE, Strikeforce, and Bellator.   Jeff remains deeply involved in the jiujitsu community, hosting the Big Frog BJJ Retreat, and now promoting the Jeff Curran Invitational (JCI) grappling events, and teaching seminars. 0.00:    Intro 3.00:    Jeff finding Jiu-jitsu at 14 years old & early days of Jiujitsu in the Midwest 11.00:  Childhood appeal of martial arts for young men 15.00:  Planting seeds of jiu-jitsu as a backup for his sons without any pressure 21.00:  Motivating out kids without giving them pressure 26.00:  Being a flag bearer for the Gracie family in MMA 31.00:  Finding a mentor in Pedro Sauer 37.00:  Early days in WEC and fighting on UFC 41 44.00:  Career advice for aspiring pros (fight less and improve in the gym more) 52.00:  Jiu-jitsu in MMA 58.00:  Philosophy of training the individual arts separately and then putting together for MMA 1.04.00:  Juggling teaching, training and fighting 1.07.00:  Longevity and Joint injuries 1.11.00:  Retiring from MMA and the end of Jeff's career 1.23.00:  Secrets of a long marriage (both having your own mission) 1.28.00:  The Jeff Curran Invitational (JCI)  Jeff Curran Jiujitsu: https://teamcurran.com/ Jeff Curran Invitational: https://jcinvitational.com/ Follow Jeff on IG: @bigfrogbjj Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

This is a fan fav episode. Reaching your full potential is a pursuit worth going for regardless of your goals for life, business or relationships. You will have so many options and opportunities in life to become extraordinary, the only question is how and what's stopping you. Rickson Gracie is a living legend with over 450 wins in Brazilian Jiu Jitsu. As much of a warrior he has become over the years as a 9th degree red belt, he is also kind, spiritual, and connected in mind and body. His story represents what is achievable when you control your mind, your body, and your spirit. He shares the importance of the breath and what it takes to be uncomfortable, seek out discomfort and learn to master and control yourself in that discomfort. Though you may not be on a mission to become a jiu jitsu competitor, you will still benefit from the lessons shared byu Master Rickson Gracie in this episode. Order Rickson Gracie's new book, Breathe: A Life In Flow: ⁠https://amzn.to/3CGVz4C⁠  Original air date: 8-17-2021 SHOW NOTES: 0:00 | Introduction Rickson Gracie 2:10 | Kindness of a True Warrior 4:26 | Tools of Martial Arts 7:34 | Control Mind Body & Spirit 15:32 | Spiritual Power of a Warrior 17:35 | When the Fight Comes 24:55 | Developing Moral Values 37:18 | Elements Needed for Mindset 40:09 | The Gift of Being Present 46:37 | Allow Kids Their Own Path 50:24 | Uncomfortable Breathing 54:26 | Help Non-Fighters Fight Life  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's “Best Of” episode, we present two stories of people having to navigate a new world.Part 1: Sean Bearden has never been interested in education, but when he's incarcerated at the age of 19, he finds a passion for physics. Part 2: When Victoria Manning decides to get a cochlear implant, she fears losing her identity as a deaf person. Sean Bearden is a Ph. D. candidate in Physics at UC San Diego, researching the application and development of memcomputing systems, a novel computing paradigm. Identifying as a nontraditional student, Sean went from dropping out of high school to receiving the National Science Foundation Graduate Research Fellowship and Alfred P. Sloan Fellowship. To alleviate the stress that is inevitably coupled with graduate research, he enjoys training Brazilian Jiu-Jitsu at the P5 Academy in San Diego. Visit seanbearden.com to learn more. Deaf from the age of four Victoria was raised in a family who instilled a high value on educational achievement and a strong sense of social justice. Victoria gained a bachelor degree in New Zealand (without the support of sign language interpreters) followed by a Masters degree in the United States before returning to New Zealand in the late 1990's. Victoria's deaf identity began in her close relationship with her older deaf brother, both raised orally, and later flourished in the New Zealand Deaf community and the culture-affirming experience of attending a Deaf university (Gallaudet) in the United States. Victoria's first career was in psychology but she soon gravitated to human rights/disability rights work and moved into a series of strategic and policy roles across central government and NGOs. Victoria's life highlights include being the key government advisor on the development of the New Zealand Sign Language Act 2006; representing New Zealand disabled people's voices at the United Nations in Geneva in 2014; and receiving a Queen's Service Award for her services to the deaf and disabled communities in 2015. Most significantly, she appreciates the privileges and joys that come with being a wife and mother of two. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this reflection, I explore why longevity in this business requires genuinely loving the "mundane" work—plotting charts, reading research, and tinkering with data—rather than just grinding for a paycheck. I draw parallels between my trading journey and starting Brazilian Jiu-Jitsu in my 40s: you don't have to be the most athletic or the fastest to win; you just have to love the puzzle enough to keep showing up.Key Topics:The "Grind" Fallacy: Why survival is impossible if you don't actually enjoy the game itself.Evolution of Style: Moving away from high-stress, noisy futures trading toward longer-term swing and position trades that allow for cleaner execution.Technical Strategy: How I'm using AI to build custom indicators (like adapted McClellan summation indices) and focusing heavily on improving exits—learning to sell into euphoria rather than just focusing on the buy.2026 Resolution: Ruthless simplification. Cutting out the "energy vampires" (short-term noise) to double down on the strategies that actually work for my personality.

Why do so many capable young men feel stuck—lacking discipline, direction, or purpose? What separates those who drift through life from those who lead with confidence and conviction?In this episode, we sit down with Steve Montgomery, head of the American Top Team Striking Program, to unpack the hard-earned lessons behind real leadership, discipline, and personal growth.Steve is a Bellator veteran, Ultimate Fighter 25 contestant, and two-time UFC veteran, with a perfect 6–0 amateur record and a 10–6 professional MMA career against world-class competition. With over 15 years of training and 11 years coaching at American Top Team Headquarters, Steve has evolved from elite fighter to elite mentor. He is also a Brazilian Jiu Jitsu black belt under Bob DeLuca and has coached fighters across the UFC, Bellator, One FC, and beyond.More than titles and wins, Steve brings a passion for building disciplined, high-character individuals. This conversation explores how adversity shapes leaders, why standards matter, and how mentorship can change the trajectory of a life.If you're looking for clarity, strength, and a blueprint for becoming a better man—this episode delivers.Quotes:"You become a product of your environment, but there comes a point where you start to flip the script and make your environment a product of you.""Winning sucks the whole time—until your hand is raised. Everything wants to quit, but that's what makes victory matter.""You have to just do it. If you want to understand something, don't just study it—go do it."Actionable Takeaways:Audit your environment. Take 10 minutes to list the people, habits, and spaces you spend the most time in. Ask yourself: Is this environment shaping me into who I want to become—or holding me back? Make one intentional change this week.Set and enforce one non-negotiable standard. Choose a single daily discipline (training, reading, sleep, prayer, or skill practice) and commit to it for the next 30 days—no excuses, no renegotiation.Seek correction, not comfort. Identify one area where you've been avoiding feedback. Ask a coach, mentor, or trusted peer for honest input—and listen without defending yourself.Lead before you're ready. Look for one opportunity this week to model leadership through action: show up early, help someone improve, or take responsibility without being asked.Redefine winning. Reflect on this question: Am I chasing applause, or am I building long-term character? Write down what “winning” should look like for your life five years from now—and what habits must change to get there.Conclusion:True leadership isn't built in comfort—it's forged through discipline, accountability, and the willingness to grow when no one is watching. Steve Montgomery's journey reminds us that the same principles that create elite fighters also shape strong men: clear standards, the right environment, and mentors who care enough to correct.Whether you're a young man searching for direction or a leader investing in others, this episode challenges you to raise your standards, embrace hard work, and commit to becoming the kind of person others can trust and follow.

For more than three decades, Jonathan has dedicated his life to helping people of all ages cultivate calm, confidence, and connection — not only through martial arts training, but through a deeply integrated approach to personal development. His acclaimed Life Ki-do system blends the principles and movement of Systema, Brazilian Jiu-Jitsu, Tai Chi, Tang Soo Do, and practical self-defense, creating a holistic method that develops physical skill, emotional resilience, and inner balance. Jonathan is a certified Systema instructor under Vladimir Vasiliev and began his martial arts journey as a child, training in wrestling, Tang Soo Do, and Tae Kwon Do. He continued into adulthood with Brazilian Jiu-Jitsu, Systema, Tai Chi, and Boxing, shaping a lifelong path rooted in adaptability, flow, and purpose. Beyond the mats, Jonathan is the author of several Amazon best-selling books, including River Flow: A Simple Path to Live Your Best Life, The Circle of Confidence: Six Steps to a Strong Calm You, and Meditation Flow: Melt Your Stress – Quiet Your Mind – Elevate Your Spirit, as well as the award-winning Life Ki-do Parenting: Tools to Raise Happy, Confident Kids from the Inside Out. Through his teaching, writing, and martial arts practice, Jonathan's mission remains simple yet profound — to help others find their flow, live with intention, and embody true strength through inner calm. Please welcome my guest today — Jonathan Hewitt. Martial Arts School Near Me in Westlake | Life Ki-do Martial Arts Amazon.com: Jonathan Hewitt: books, biography, latest update

Send us a textThis week we are re-releasing another one of our favorite episodes. So, please enjoy episode #134 with Amal Easton and you will hear why we enjoy it so much.On this episode, Amal Easton discusses his love of different cultures and traveling, his start in BJJ prior to its growth in the United States, the challenges different generations face on and off the mats, the need to see other people's perspectives, and a ton more.Here is The RŌL Radio with a Renzo Gracie black belt, avid skier and outdoorsman, owner of the hugely successful Easton Training Centers in Colorado, and creator of Easton Online, Amal Easton.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://eastonbjj.com/https://eastonbjj.com/coach/amal-easton/https://www.easton.online/https://www.instagram.com/amal_easton/Episode Highlights:3:40 Amal's Passions9:08 Starting Jiu Jitsu in 199114:24 Generations17:30 Law of the Jungle. Law of the Farm23:53 Perspectives33:11 Keeping the Essence39:18 Is Jiu-Jitsu for Everybody45:32 Michelle Nicolini's Question49:07 Through the Lens of Jiu Jitsu52:49 Social Media is a BattleSupport the show

Former Marine Raider Nick Koumalatsos (brown belt) and former Navy SEAL Ray Cash Care (blue belt) hit the mats for a Brazilian Jiu Jitsu roll in Austin, Texas.Brazilian Jiu Jitsu isn't about winning — it's about learning, improving, and sharpening your skills every time you step on the mat.

SUMMARY In this episode, Sensei Cole Stanley shares his journey in martial arts, focusing on Judo and its philosophical aspects. He discusses the importance of competition, the influence of Brazilian Jiu-Jitsu, and the current state of Judo in the United States. Cole also highlights the significance of grassroots marketing for Judo and the opportunities available in martial arts. The conversation wraps up with insights from Cole's podcast, 'The Well-Rounded Grappler,' where he aims to spread knowledge and inspire others in the martial arts community. TAKEAWAYS Philosophy in martial arts is crucial for personal growth. Cole started Judo at 17 due to lack of wrestling options. Competition in Judo can be both beneficial and detrimental. Judo's marketing needs to focus on grassroots participation. Brazilian Jiu-Jitsu has helped popularize grappling arts. The podcast aims to spread knowledge about martial arts. Opportunities arise when you ask and pursue your passions. Judo is for everyone, regardless of age or ability.   This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products for your holiday gift giving needs. Be sure to check out their Martial Arts Belt Pagoda Display! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

In this episode, Steve Fretzin and Charlie Gaudet discuss:Moving beyond hard work toward sustainable growthEscaping the founder-centered business modelOutperforming talent using systems Protecting time as the highest-leverage asset Key Takeaways:Hard work eventually becomes a liability when it replaces strategy, systems, and recovery. Sustainable growth requires designing the business so it scales without destroying the founder's health or capacity.Businesses stall when the founder becomes the bottleneck for decisions, delivery, and growth. Long-term scale only happens when systems and teams replace heroic individual effort.Top performers win not because they work harder, but because their systems reduce variation and create consistency. Documented, measurable processes turn small improvements into repeatable, compounding gains.Return on Time matters more than effort, activity, or hours worked. Delegation, automation, and pricing strategy free leaders to focus on high-impact thinking instead of constant execution. "They have to look at ROT, which is return on time… Where are they spending the time, and how do they maximize their time?… Raise your rate… leverage AI… More and more attorneys are able to get more done in less time when they can leverage AI in the right way." —  Charlie Gaudet Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Rankings.io: https://rankings.io/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Charlie Gaudet: Charlie Gaudet is the author of “The Predictable Profits Playbook: The 7- and 8-Figure CEOs' Guide to Generating Consistent and Sustainable Growth“ (voted #1 Book on Sales & Marketing by Indie Excellence) and host of The Beyond 7-Figures Podcast.The International Business Times called him “The Go-To Business Coach for 7- and 8-Figure Businesses” and perhaps the “busiest sales coach in the US.“GritDaily said Gaudet is: “regarded in entrepreneurial circles as one of the top coaches for helping entrepreneurs surpass the seven and eight-figure mark.”Yahoo Finance referred to him as: “The CEO Whisperer.”CEO Weekly said he was one of the top 10 “Innovative CEOs to Follow.”And he's listed at the top of several “Best Business Coach”  lists.He's been an entrepreneur since the age of 4, created his first multi-million dollar business at 24, and has helped others generate millions with his strategies.He's received numerous awards and recognition (including founding a company named as “One of the Best Seed Stage Companies” by Ernst & Young), received his Certificate of Leadership Development from The US Army War College and has his business advice featured around in the world – including Inc., Forbes, Salesforce, Success, Entrepreneur, and Fox Business – as well as on podcasts and radio.He was named one of American Genius's Top 50 Industry Influencers.He trains in Brazilian Jiu-Jitsu (two gold medal finishes) and is a 3-time wrestling state champion. He lives in Florida with his beautiful wife, three adorable kid-preneurs, and one badass dog. Connect with Charlie Gaudet:  Website: https://predictableprofits.com/  Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Off the Mats Podcast #292 features a conversation with Naomi Ives of Ivey League MMA and Crazy 88 MMA, a longtime teammate whose jiu-jitsu journey reflects the realities many practitioners face but rarely articulate in full. We discuss how she began training, the gym environments that shaped her early identity on the mats, and how consistency, setbacks, and self-perception evolved. Rather than centering the discussion on highlights alone, this episode focuses on the quieter chapters that define longevity in Brazilian Jiu-Jitsu. A major part of the conversation addresses injury, how it first showed up, what it took away, and what it demanded in return. Naomi breaks down the physical and mental cost of being sidelined, the uncertainty that comes with rebuilding trust in your body, and the internal work required when progress slows or stops altogether. We discuss practical changes she made during her return, including how she adjusted training intensity, partner selection, positional choices, and recovery habits, as well as the conversations she learned to have with coaches and teammates. We also explore how parenthood reshaped her relationship with training. That includes managing time and energy, redefining what a productive training week looks like, and navigating guilt on both sides of the equation, being on the mats and being away from them. Naomi reflects on what jiu-jitsu has taught her about patience and composure, and what parenting has clarified about priorities, boundaries, and sustainability in training. The episode closes with a look at where her jiu-jitsu is now and what success looks like at this stage. This is a practical, honest conversation about resilience, identity beyond performance, and staying connected to jiu-jitsu through injury, life changes, and shifting goals.

In this episode, we sit down with Sebastien Scemla, a Florida-licensed real estate broker and developer who runs a family fund focused on income-producing real estate across Miami. A Miami native and early investor in neighborhoods like the Design District, Little River, Wynwood, and North Miami, Sebastien shares how he identifies emerging markets before the mainstream catches on.As the founder of Omega Real Estate Management Group, Sebastien has brokered and sponsored over $300M in commercial real estate, assembled key properties prior to major value spikes, and played a pivotal role in the redevelopment of Downtown North Miami, including the vision behind The Gardens District.We dive into his long-term approach to market analysis, negotiation, public incentives, and urban redevelopment, as well as his philosophy on community impact, live-work-play developments, and building lasting value through real estate.

In this episode of People, Process, Progress, I talk with Adam, a police officer, Brazilian Jiu Jitsu black belt, gym owner, and MBA graduate, about leadership shaped by real-life experience.Adam shares how growing up with instability and the impact of a compassionate police officer early in life set him on a path into law enforcement. We discuss his journey from the jails to patrol and SWAT, the weight of critical incidents, and responding to the death of a close friend.We also explore how Brazilian Jiu Jitsu became a foundation for discipline, humility, and resilience, ultimately leading Adam to open Blue Gorilla BJJ and build a community rooted in accountability and respect.This episode launches the People, Process, Progress of the New River Valley series, focused on the people doing meaningful work in our region.Watch the full video interview on the People, Process, Progress YouTube channel, or listen on your favorite podcast platform.For more interviews and insights, visit peopleprocessprogress.com.People first, process aligned, progress together.

Kim Bowser is a world-class martial artist, elite competitor, and respected instructor who has earned her place among the top female black belts in her division. Throughout her career, she has compiled an extraordinary list of achievements, including 7 European titles, 5 Pan Championships, and 3 No-Gi World Championships, cementing her reputation as one of the elite athletes in Brazilian Jiu-Jitsu. Known for her sharp technical precision, competitive mindset, and relentless work ethic, Kim is equally respected for her leadership and mentorship, guiding and inspiring students both on and off the mats. Beyond Jiu-Jitsu, Kim is a devoted mother to four boys, ranging in age from sixteen to twenty-six. When she's not training, teaching, or competing, she enjoys running, lifting, tackling puzzles, and traveling. Please welcome my guest today — Kim Bowser. Kimberly Bowser (1) Instagram Winning With The Spider Guard by Kimberly Pruyssers – BJJ Fanatics

Send us a textIn this conversation, Thomas' guest shares his journey from a challenging childhood to becoming a successful jiu-jitsu practitioner and entrepreneur. He discusses the importance of trusting the process, embracing uncertainty, and the role of control in his life. He reflects on his military experience, the humbling first day of jiu-jitsu, and the significance of communication in training. He emphasizes the need for personal growth and the impact of choices on one's life path, ultimately advocating for a mindset that minimizes regret.Here is The RŌL Radio with a PGF and UFC BJJ veteran, a Robert Drysdale black belt, and the owner of Potential Jiu-Jitsu in Las Vegas Nevada, Kris Olivo.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/thekrisolivo/https://potentialjiujitsu.com/Episode Highlights:3:19 Control Over Our Destiny10:00 Childhood Challenges and Looking for Control14:58 Kris' Military Life28:18 Kris' First Jiu-Jitsu Experience34:57 A Change of Attitude46:16 Effort, Luck, and Opportunity48:11 Meeting and Training with Robert Drysdale55:33 The Importance of Voicing Your Concerns1:09:13 Trusting Yourself and Your ChoicesSupport the show

In this episode of Off the Mats Podcast, I sit down again with Johan and Eliška to talk through Eliška's second Brazilian Jiu-Jitsu competition and Johan's role in coaching her through the process. We begin by catching up since their last appearance on the show, focusing on how Eliška's training evolved, what motivated her to compete again, and how her mindset differed heading into her second tournament. From Johan's perspective, we discuss how she has grown as an athlete and which areas of her game became priorities during preparation. The conversation moves into a detailed look at the training camp leading up to competition day. Eliška explains the technical and conditioning adjustments she made, moments during training where things began to connect, and how her routine shifted compared to her first event. Johan breaks down how he structured her preparation, the balance between reinforcing existing strengths and addressing weaknesses, and how he used situational training to expose her to uncomfortable positions common in competition. We also spend time on mental preparation, discussing nerves, confidence, and expectations for a second-time competitor. Eliška reflects on what she wanted to correct mentally from her first experience and what helped her stay composed this time. Johan shares how he approaches coaching mindset for newer competitors and the cues he emphasizes in the days leading up to a tournament. We close by reflecting on the coach–athlete dynamic, post-match takeaways, and lessons learned from this experience. Both Johan and Eliška discuss what comes next, including areas of focus moving forward and thoughts on future competitions. The episode wraps with a short round of closing questions aimed at anyone preparing for their second Brazilian Jiu-Jitsu tournament. To follow Johan and learn what's next in his journey, you can find him at @johlor80 on Instagram. And to follow Ellie's continue growth and adventures, head over to @prchalova.eliska on Instagram.   We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10 and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI". Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma.  Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com

Josh Peters and Stephan Kesting look at the evolution of effective teaching methods, school culture, risk, cross-training, and why you want your students to become better than you in Brazilian Jiu-Jitsu. Follow Josh on Instagram https://www.instagram.com/joshcpmma/ and check out his school in the Maryland area at https://combatprinciplesmma.com/ And if you want concrete examples of how training in BJJ creates the skills to deal with the rest of life check out my best-selling book, Perseverance, Life and Death in the Subarctic, available anywhere you get physical, digital and audio books and also here: https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/.  That journey wouldn't have been possible without my jiu-jitsu training, and there were lessons I learned on that trip that inform my life to this day.

In this episode of Off the Mats Podcast, I sit down with Jenn Holmberg, co-host of the Chokeholds and Chill Podcast, to talk about Brazilian Jiu-Jitsu as more than just a sport. Jenn shares how she first found jiu-jitsu, what her early training years were like, and the mentors and experiences that helped shape her approach to life on and off the mats. We also talk about how she balances training, podcasting, and everyday responsibilities, and what jiu-jitsu has come to represent in her life. We spend time unpacking the origin of Chokeholds and Chill—why Jenn and her co-host Mallory felt there was space for a different kind of conversation within the BJJ community, how they choose topics and guests, and how podcasting has influenced Jenn's connection to grappling culture. From there, the conversation shifts to the ways jiu-jitsu intersects with mental health, self-awareness, motivation, and personal growth, especially during seasons when life outside the gym feels heavy. We wrap up by talking about why honest conversations about life and jiu-jitsu matter, and what meaningful success looks like beyond medals and belt promotions, before closing out with a rapid-fire round focused on training, music, food, and lessons learned along the way.

In this episode of the SWAB Podcast, Billy sits down for a powerful and eye-opening conversation about health, discipline, and the changing landscape of fitness heading into 2026. Over the years, the show has featured top-tier guests like professional bodybuilder Marco Rivera — and this year, we proudly welcome fitness and mindset coach Brian Roff.Brian is the creator of the MacroSet system, a black belt in Brazilian Jiu-Jitsu, owner of Jungle Gym New Roc, and a dedicated family man. He specializes in cutting through the noise of social media, exposing misinformation, and giving men the structure, clarity, and accountability needed to rebuild their bodies and take back control of their lives physically, mentally, and spiritually.Billy and Brian dive into the myths and trends from 2025 that did not work, breaking down what you should actually be focusing on in 2026. They discuss what's truly healthy, what's finally being understood in the U.S. regarding wellness, and how this shift might benefit everyone moving forward.A straight-to-the-point, health-conscious episode that sets the tone for a stronger, smarter, more intentional 2026.

In episode 123 of the Eyes on Jesus Podcast, Drew and Tim sit down with Jake Watson—former world-class Brazilian Jiu-Jitsu athlete, commentator, and now Youth Director at LifePoint Church. Jake shares his explosive testimony of walking away from fame, athletic success, and a rising media career to follow the unmistakable call of God.Together, we dive deep into Jake's new book Chasing God: Cultivating the Heart of David, exploring what it really means to pursue God with raw authenticity, emotional honesty, and a warrior-spirit grounded in intimacy with the Holy Spirit. Jake unpacks how King David became his blueprint—not because David was perfect, but because he was repentant, passionate, and relentlessly after God's heart.This episode challenges men, leaders, and believers of all ages to:• Rediscover intimacy with God• Break free from cultural masculinity and embrace biblical manhood• Learn the rhythms of repentance, worship, and passion that marked David's life• Discern God's calling—even when it costs you everything• Build unity in the Church and stop dividing over non-essentialsJake's story will stretch your faith, stir your heart, and remind you that your calling is bigger than your comfort.Get Jake's new book here https://a.co/d/fkYJu7hFollow Jake on IG: https://www.instagram.com/jakewatson_2432/See Jake's sermons here https://youtube.com/@lifepointignite?si=_0IMFHeMg8GcACUoCheck out our brand-new merch store! ⁠⁠⁠⁠⁠https://eyesonjesuspodcast-shop.fourthwall.com/⁠⁠⁠⁠⁠Get all our links in one easy place! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/eyesonjesuspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the Eyes on Jesus 90 Day Discernment Devotional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/3v8963s⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Group on Facebook- Eyes on Jesus podcast community ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/eyesonjesuspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email feedback, questions or show topic ideas to ⁠⁠⁠⁠⁠⁠eyesonjesuspodcast@outlook.com⁠⁠⁠⁠⁠For more information on Drew Barker: Follow Drew on ⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pastordrewbarker⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Drew's church's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://yes.online/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more information on Tim Ferrara: ⁠ ⁠ Get all his links in one place- to his social media, all 3 of his books, and more ⁠⁠⁠⁠⁠⁠⁠at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/discerning_dad⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textIn this conversation, Thomas' guest shares his insights on the parallels between life and jiu-jitsu, emphasizing the importance of adaptability, community, and the pursuit of excellence. He discusses the challenges of retention in jiu-jitsu, the impact of external factors, and the significance of discipline over motivation. He reflects on the role of leadership and personal relationships in shaping his journey, while also addressing the importance of growth and accountability in training.Here is The RŌL Radio with a jiu-jitsu black belt, who along with past guest and his wife Cathryn Discianni, is the co-owner of New Asgard Martial Arts, AJ Discianni.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/aj_jitsu/https://www.instagram.com/newasgardmartialarts/https://newasgardmartialarts.com/?fbclid=PAZXh0bgNhZW0CMTEAAaeW6FYAm5SeDjgU0MDX8tE3dmUNDgFx1TBxS3j8SGdMtpOBZilowkcBNgvJSg_aem_bYQyccgCX6SA85J0pKnLIwEpisode Highlights:2:26 Jiu-Jitsu and Life's Paralles7:41 Chasing the Elite Version of Me16:22 What Makes the Jiu-Jitsu Community Unique21:53 Transperancy in Jiu-Jitsu25:19 Why AJ Keeps Going35:06 AJ's Jiu-Jitsu Journey40:27 Lessons from a White Bellt AJ46:48 The Instant Gratification Problem58:00 The Importance of Role ModelsSupport the show

In this episode of Off the Mats Podcast, I sit down with returning guest and white belt, Robyn Henderson, to talk through her experience competing in Brazilian Jiu-Jitsu for the first time. We look at when the idea of competing shifted from intimidating to achievable, how she prepared while balancing her training schedule with life, and what helped her manage nerves leading up to the event. Robyn walks me through the full competition-day experience, from arriving at the venue and warming up to the moment the referee started the match to the adrenaline dump and emotions that followed. She shares what worked, what didn't, what surprised her, and what she learned about her jiu-jitsu during and after the match. We also discuss how competition exposed both strengths and gaps in her game, how the experience has changed the way she trains, and whether she plans to compete again. Robyn closes with practical advice for new competitors who may be hesitant to sign up for their first tournament.   Robyn's journey can be followed over on Instagram at @spoonfulofrobyn and also check out @robyns_kitchen also on Instagram. And if you're in the Hamptons, visit @hamptonsjiujitsu   We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma.  Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com

In this episode, we dive into the powerful journey of Chris Haueter, a Brazilian Jiu Jitsu legend, as he shares hard-earned insights on overcoming stuttering, the influence of word choice, and the importance of empathy in leadership and communication. We explore the distinction between teaching and coaching, the need for humility, and the value of pattern recognition without getting stuck in assumptions. Discover how embracing a student's mindset and adapting to change can bring deeper understanding and success in both personal and professional circles.Timestamps: (00:00) - Michael Reddington introduces Chris Haueter, sharing his jiu jitsu background.(03:27) - Chris Haueter discusses lifelong stuttering and its impact.(05:12) - Exploring nature vs. nurture and overcoming personal challenges.(10:01) - Childhood experiences and lessons about the power of words.(12:30) - Using physicality when words fail and the importance of finding balance.(20:10) - Remaining a student and guarding against arrogance.(23:03) - Differences between teaching and coaching.(33:22) - Empathetic coaching for both beginners and advanced students.(41:01) - Focus on human connection over petty concerns.(53:07) - Learning from non-English-speaking teachers and jiu jitsu as a universal language.Links and Resources:Chris & Melissa Haueter's Combat Base | BJJ Videos | ApparelSponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media

When James Greene first stepped into sales, cold calling hit him harder than he expected. Every dial came with shaking hands, spiralling doubt and the pressure to prove he belonged. Rejection felt personal, missed targets knocked his confidence, and one complaint from a prospect nearly convinced him to walk away from the job entirely.Now Global Business Development Manager at Bounce Insights, James talks to Shivan Pillay about how he rebuilt his mindset, found resilience through Brazilian Jiu-Jitsu, and learned to separate his self-worth from the outcome of a call. He reflects on the moment things finally clicked, why nurturing early conversations changed everything, and how those difficult months shaped the empathetic leader he is today.A must-listen for anyone who's ever stared at the phone and wondered whether they're cut out for sales. James shows exactly how shaky starts can become the making of a great career.

Are influencer belts and fast-tracked promotions ruining Brazilian Jiu-Jitsu? In this episode of the BJJ Balance Podcast, we dive into one of the most controversial conversations in modern grappling: the legitimacy of belt promotions in the social media era.With the rise of superfight invitations, PGF qualifiers, creator-led gyms, and viral competitors, we're seeing more athletes promoted faster than ever — sometimes skipping the traditional grind under established professors. Is this evolution of the sport, or is it watering down what belts truly represent?We discuss:• How influencer promotions are changing belt legitimacy• Whether competition success should outweigh training time• Why lineage still matters in jiu-jitsu• The difference between real skill and perceived rank• How amateur superfights compare to pro events• PGF qualifiers and what they mean for modern competition• Why “fame belts” are becoming a controversial topicIf you've ever questioned how belts are awarded or wondered if jiu-jitsu promotions are losing credibility, this episode answers the hard questions no one wants to say out loud.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

The Reliability of Faith in an Age of Doubt: Why Apologetics Must Become Pastoral AgainPurpose of the Show-------------------This show exists to awaken wisdom, spark clarity, and help thinkers, leaders, and creators live with a depth of purpose the modern world has forgotten. Every conversation is an invitation — not simply to defend truth, but to dwell in it, live from it, and let it shape who we become.Introduction------------What happens when a theologian, philosopher, apologist, and black belt in Brazilian Jiu Jitsu sets his life's work toward one mission:Helping the Church recover confidence in the truth of Scripture?Today's guest, Dr. Ben Shaw, is part of a new generation of Christian scholars who refuse to separate rigorous intellect from pastoral care. His work stands at the intersection of philosophy, history, theology, and discipleship — and he believes apologetics is not merely about winning arguments, but forming souls.In a culture drowning in skepticism, distraction, and deconstruction, Ben is giving believers something rare:A reasoned, interdisciplinary, historically grounded confidence that the New Testament is trustworthy.Credibility + Background------------------------Ben is the President of CORE Apologetics, a national nonprofit equipping churches, universities, and organizations with the tools to think deeply and disciple faithfully.He is the author of Trustworthy: Thirteen Arguments for the Reliability of the New Testament (IVP, 2024), a work already gaining traction among pastors, professors, and serious lay thinkers.With more than a decade of research alongside world-renowned scholar Dr. Gary Habermas, Ben has contributed to and co-authored over two dozen publications in historical, philosophical, and theological scholarship.His background is a rare blend of disciplines:-   BS in Marketing    -   MA in Religious Studies    -   PhD in Theology and Apologetics (Liberty University)    -   More than 10 years as an insurance industry vice president    -   Black Belt in Brazilian Jiu Jitsu    -   Hockey player, official, and lifelong interdisciplinary thinker    Ben teaches at Liberty University and Colorado Christian University, develops apologetics curricula for the Lee Strobel Center, and speaks across churches, conferences, and campuses nationwide.His conviction is simple and profound:No discipline is an island — and the Church is strongest when it thinks across them.Episode Summary---------------This conversation confronts one of the deepest anxieties of our age:Can we still trust anything — including Scripture — in a world where skepticism feels like maturity?Together, we explore:-   why modern Christians doubt more psychologically than intellectually    -   how interdisciplinary apologetics strengthens discipleship    -   why historical arguments for the New Testament matter more in 2026 than ever before    -   how believers can cultivate a faith that is both emotionally grounded and intellectually unshakable    -   the surprising skill overlaps between Jiu Jitsu and spiritual formation    -   and how churches can respond to the rising tide of deconstruction with compassion and clarity    This is not merely a defense of faith — it is a vision for Christian confidence in an era of cultural disintegration.Call to Action--------------If this conversation awakens something in you — a desire to articulate your ideas with clarity, to shape your message for the next generation, or to capture your life's work in a book that strengthens the Church — I would be honored to walk with you.Inside my exclusive, high-level book-coaching program, I help select authors translate scholarship into storytelling, turn insight into structure, and shape manuscripts that carry weight, beauty, and staying power.If you're ready to write the book God has placed on your heart — the one that will serve, teach, and endure — my door is open.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-doctor-of-digital-gmick-smith-phd--1279468/support.

Charles Gaudet is the Founder and CEO of Predictable Profits and creator of the Predictable Profits Operating System™, a proven framework helping 7- and 8-figure businesses achieve consistent, predictable growth. He is the author of The Predictable Profits Playbook (voted #1 Sales & Marketing Book by Indie Excellence) and host of The Beyond 7-Figures Podcast. Yahoo Finance calls him "The CEO Whisperer," and the International Business Times names him "The Go-To Business Coach for 7- and 8-Figure Businesses." An entrepreneur since age four, Gaudet built his first multi-million-dollar company at 24 and has helped countless CEOs generate millions more through his expertise in revenue architecture, growth systems, and sales process engineering. His work has been featured in Inc., Forbes, Salesforce, Success, and Fox Business, and he has been recognized as one of American Geniuses' Top 50 Industry Influencers and one of CEO Weekly's "Top 10 Innovative CEOs to Follow." Gaudet is also a two-time Brazilian Jiu-Jitsu gold medalist and three-time wrestling state champion.He lives in Florida with his wife, their three "kid-preneurs," and their loyal dog, balancing entrepreneurship with family and personal growth. During the show we discuss: Signs your agency has outgrown hustle and referrals and needs a growth system What marketing really is and how to use it for consistent growth How to create, capture, and nurture demand The OSI Method and how it accelerates growth How to turn random wins into predictable, month-over-month profits The three growth phases—Setup, Sales, and Scale—and why they matter How to generate consistent, qualified leads without founder dependency The mistakes keeping CEOs stuck in daily operations instead of scaling Why tactics fail without a complete operating system The frameworks that remove the CEO from day-to-day firefighting How agencies build resilience and scale past revenue plateaus The mindset shift required to scale from 7 to 8 figures How the system adapts for companies under $1M to $10M+ Proven results, including 90-day record-breaking revenue stories Resources: https://www.PredictableProfits.com

In this episode of Off the Mats Podcast, I sit down with Mallory Ingalls, Brazilian Jiu-Jitsu practitioner and co-host of the Chokeholds and Chill podcast. We talk about her background as a lifelong athlete, her history in softball, being a Buffalo Bills fan, and how her competitive mindset shaped the way she approaches training and coaching in BJJ. Mallory shares what first brought her to the mats, how she balances training with work, podcasting, and everyday responsibilities, and the lessons she carries from the gym into her life outside of it. We also get into the origins of Chokeholds and Chill, the intention behind the show, and why representation, honesty, and real conversations matter in the BJJ community. Mallory offers her perspective on belonging, connection, and the changes she's seen in the culture of the sport, along with moments where she felt disconnected and what helped her return with clarity. We move into mindset, identity, and the challenges that come with burnout, self-doubt, and growth, both on the mats and behind the mic. Mallory talks through how training has shaped her confidence, how she handles difficult seasons, and what she would tell new grapplers, especially women, who may feel unsure of where they fit. We also spend time exploring creativity, collaboration, and what podcasting has taught her about herself and the greater BJJ community. The Rapid Fire segment closes things out with a look at her personal preferences and quirks before we wrap up with her reflections on the journey so far and where listeners can find her online.

Are viral fitness trends actually helping you get fitter, or are they just a distraction from what really works? In this Fitness Friday episode, I am joined again by my friend, Liron, to dig into the latest social media workout crazes and why so many people overlook the basics that truly get results. We're covering everything from how to avoid common plateaus to the actual workouts that build lasting strength and why heavy weights and structured cardio can't be ignored. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: Are Viral Fitness Hacks Worth Your Time? We Fall for Crazy Fitness Trends The Only Fitness Advice You'll Ever Need Is Food Obsession Hurting Your Fitness Goals? Why You Can't Out-Exercise a Bad Diet Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen   Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagements Find more about Liron Kayvan:  Website: www.beyondfitnessla.com  Instagram: @beyondfitnessla

Ready to master the ultimate balancing act? In this powerful episode of The Cory Cast, host Cory sits down with the incredible Josh Bennett, an active-duty military service member, practicing attorney, and lifelong martial artist.Josh takes us through his unique journey, revealing how he successfully pursued a law degree while navigating the demanding world of the military. Learn the discipline, strategy, and sheer grit it took to graduate and launch a legal career while wearing a uniform. This is essential listening for anyone considering becoming an attorney later in life or while managing other major commitments.But the discussion doesn't stop at the courtroom! Josh has been immersed in martial arts since childhood, with his true obsession being the art of the gentle (and not-so-gentle) submission: Brazilian Jiu-Jitsu (BJJ). Discover the surprising parallels between BJJ techniques and legal strategy, how military training complements a martial arts mindset, and why the mat is his ultimate stress reliever.Whether you're interested in military law, seeking motivation to pursue an advanced degree, or a fellow enthusiast of Brazilian Jiu-Jitsu training, this conversation with Josh Bennett offers profound insights into discipline, focus, and finding balance on and off the mat. Tap in for wisdom on career success, physical fitness, and mental fortitude!Josh's Instagram: @warhorsebennett------Find this episode on YouTube by searching for "Cory Cast"-----Don't forget to follow, rate, and subscribe!----Instagram: @Frothy_Lawson | Twitter: @FrothyLawson---Thank you to this episode's sponsors:Thur13en

Send us a textIn this conversation, Thomas and his guest explore the rich history and evolution of Jiu-Jitsu, discussing its growth, challenges, and the importance of community and trust within the practice. They delve into teaching methodologies, the significance of documenting the art's legacy, and the stories of its pioneers, emphasizing the need to preserve the truth of Jiu-Jitsu for future generations.Here is The RŌL Radio with a 4th degree bjj black belt who has affiliates across the globe, an author, and one of the creators of the new book, Groundswell: The Rise of Brazilian Jiu-Jitsu in America. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.roydean.com/https://www.kickstarter.com/projects/bjjpioneers/groundswell-the-rise-of-brazilian-jiu-jitsu-in-americahttps://www.instagram.com/roydean_/Episode Highlights:3:07 A Brief History Lesson12:03 Growths Impact on Jiu-Jitsu20:05 Trust On The Mats 30:57 The Importance of Training Methods42:11 Documenting the Pioneer's Stories57:00 The Responsibility of Telling the Truth1:03:32 Selecting Interviews for Groundswell1:17:11 Roy's Charmed LifeRŌL TVFuji SportsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

From Christmas light disasters and gas station nachos to the real Jiu-Jitsu GOAT debate… this episode goes everywhere. Matt and Kenny talk about maxing out ladders for “forever lights,” free knives and Jordans, Kenny's old DJ life, celebrity Jiu-Jitsu (Tom Hardy, AC Slater, Ashton Kutcher), and then dive into who actually belongs on the BJJ Mount Rushmore. Timeline-1They break down Hodger Gracie vs Buchecha resumes, ADCC finish rates, IBJJF world titles, and why the fourth “no-gi face” might still be up for grabs. Names like Marcelo Garcia, Andre Galvão, Leandro Lo, Eddie Bravo, Tom DeBlass, Craig Jones, B-Mac/PGF and more all get thrown into the mix as they talk impact versus just competition results. Timeline-1Listeners also sent in some wild questions:Which side should your belt bar/stripes sit on?Do big guys hate when small guys pull guard and spam triangles?Is it okay to switch gyms at purple belt?And Matt drops a legendary story about a team completely imploding from relationship drama at “team barbecues.” Timeline-1Plus: Thanksgiving food talk, gas station nachos, Starbucks baristas with moon tattoos, and which teammate Matt would choke unconscious in front of their significant other (with love). Timeline-1If you train Brazilian Jiu-Jitsu, obsess over memes, or argue about GOATs in the gym lobby, this one's for you.In this episode:Christmas light horror story & $800 “forever lights” mistakeFree knives, Black Friday Jordans & sponsor loveKenny's DJ background, vinyl collection & one-ear headphone breakdownShaq, Carter Cruise and why people get obsessed with new identitiesHodger vs Buchecha and the BJJ GOAT conversationBuilding a Jiu-Jitsu Mount Rushmore (Helio, Royce, Hodger/Buchecha + a no-gi future?)Purple belt loyalty & when it's okay to switch gymsGym relationship drama and how it nuked an entire teamListener Q&A: belt bar etiquette, smalls pulling guard on bigs, choking teammates in front of their familySupport the show & follow us:Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjjDrop your questions in the comments for a chance to be featured in the next listener Q&A!

In this episode, I sit down with BJJ Brown Belt Kyle Rocke from Crazy 88 MMA to talk through how he found Brazilian Jiu-Jitsu and what shaped his early development on the mats. Kyle shares what originally drew him toward martial arts, how his time in the Marines influenced his mindset, and how he moved from Krav Maga into BJJ. We look back at his first year training at Ivey League MMA, including those late 11 p.m. classes, the early learning curve, and the challenge of balancing training with everyday life. Kyle reflects on the people who guided him, coaches like Danny Ives and the upper belts who played key roles in his progression. He also revisits the early moments that confirmed he was on the right path, including how his background in rock climbing helped him adapt to training in the gi. We continue by examining his growth from white to blue belt and the lessons that carried him into purple and now brown belt. Kyle talks about managing plateaus, injuries, and periods of self-doubt, as well as what has kept him consistent through the grind. He shares how teaching and mentoring others changed his perspective, and how competition shaped his development and his thoughts on competing again. Outside of BJJ, we talk about how training has impacted his life at work, at home, and in how he stays grounded. Kyle opens up about the habits, hobbies, and routines that help him stay balanced and what advice he gives beginners who struggle to maintain consistency. We wrap up with a quick rapid-fire round.

Send us a textToday's guest has the distinction of being Royler Gracie's first European black belt and is now a fourth-degree black belt under the Jiu-Jitsu Global Federation.Eddie Kone joins us to discuss why old school is the best school, his appreciation for today's professional jiu-jitsu athletes, who the gatekeepers of jiu-jitsu are, and why after becoming a 4th-degree black belt and 26 years of experience, he still believes he hasn't learned enough.Here is The RŌL Radio with owner and Instructor of EK BJJ Eddie Kone Academy of Jiu Jitsu, coach of numerous Bellator and UFC fighters, podcaster, and more, Eddie Kone.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://ekbjj.com/https://www.instagram.com/ekbjj/?hl=enhttps://www.instagram.com/ekbjjpodcast/?hl=enhttps://www.instagram.com/simplejiujitsu1/?hl=enhttps://linktr.ee/ekbjj?fbclid=IwAR3x3wt7Szx6qSw0OT-hjf99OV_wUdtEujyvdVirR9H57BIjohiz04G8Ky4Episode Highlights:3:25 Happy Holidays7:12 Old School Best School11:57 New School and Sport22:38 Training Expectations26:29 Jiu-Jitsu Gatekeepers37:12 The Social Media Generation45:08 Eddie Finds Gracie Jiu-Jitsu55:28 Because We Can Doesn't Mean We Should1:05:27 How Blessed Are We1:13:53 Rob Hileman's QuestionSupport the show

In this powerful conversation on the Millionaire Car Salesman Podcast, LA Williams and Sean V. Bradley sit down with F&I leader, author, and performance coach Adam Marburger to explore what's really happening inside today's finance departments… and where the industry is headed next! "The days where the F&I department is kind of on their own island are slowly fading." - Adam Marburger Adam brings a fresh, servant-leadership perspective to automotive F&I, sharing key lessons from decades in the business along with insights shaped by years of training, coaching, and martial arts discipline. Together, the trio breaks down the real challenges facing dealerships, the evolving role of F&I managers, and the cultural shifts required to build stronger, more profitable teams. "So the question is, why aren't more F and I managers doing the things that we're talking about now? Why are they not taking more tos? Why are they not getting involved? Why are they not being more present?" - Adam Marburger From leadership to communication, from customer experience to the rise of new technologies, this episode offers a forward-looking discussion that every dealer, manager, and aspiring leader will want to hear…without giving away the strategies you'll discover inside. "Jiu-Jitsu helps with every aspect of life—physically, mentally, spiritually." - Adam Marburger Tune in for a conversation that's equal parts mindset, mastery, and modern automotive leadership!   Key Takeaways: ✅ Evolving Role of F&I Managers: Adam Marburger emphasizes the shift in the F&I role from being strictly transactional to focusing on building customer relationships and trust. ✅ Importance of Servant Leadership: A core theme is the necessity for F&I managers and leaders to adopt a servant leadership mindset, focusing on the needs and growth of their team members. ✅ Continuous Training and Development: Effective onboarding and ongoing training are critical to minimizing mistakes and empowering staff to excel in customer interactions and sales success. ✅ Integration of Technology: Embracing digital tools and AI is vital for future-proofing operations and enhancing customer experience in automotive sales. ✅ Value of Jiu-Jitsu in Leadership: Adam draws parallels between his discipline in martial arts and his professional life, highlighting how the principles of perseverance and strategic thinking apply to business success. About Adam Marburger Adam Marburger is an award-winning automotive leader, author of The Servant-Leading F&I Manager: Leadership Refined, and performance coach dedicated to redefining leadership in the car business. With over two decades of experience, Adam teaches teams how to lead with empathy, emotional intelligence, and purpose. His mission is to help professionals create cultures of excellence through mindset, mentorship, and servant leadership.   Redefining F&I Management: Transformative Leadership in Automotive for 2026 Key Takeaways The evolution of F&I has seen a shift from traditional transactional roles to a more integrated, holistic customer-centric approach driven by effective leadership. Understanding the relationship between technology, proper training, and servant leadership can significantly influence dealership success. The application of martial arts philosophies in business, such as Jiu Jitsu, provides unique insights into persistence and strategic growth in the automotive industry. The Evolving Role of F&I Managers: From Transactional to Transformative The landscape of Finance and Insurance (F&I) in the automotive industry is undergoing a significant transformation. Historically viewed as a transactional role focused on maximizing profits through product sales, the F&I manager's position is increasingly seen as an integral part of a cohesive dealership strategy. According to the conversation between Sean V. Bradley and Adam Marburger, modern F&I managers need to embody "servant leadership," where they prioritize the long-term satisfaction and well-being of customers and employees over immediate financial gain. The adoption of a servant leadership model within F&I suggests a profound cultural shift within the automotive industry. As defined in the transcript, "Servant leadership, it is kind of like everybody talks about it. It's action. It's not words." Marburger emphasizes that successful F&I managers actively assist sales teams, engage with service departments, and contribute to the overall dealership ecosystem. Implementing a servant leadership approach involves concrete actions rather than mere rhetoric. F&I managers need to actively engage with clients and colleagues, fostering an environment where all team members feel valued and supported. It's about "truly connecting with people on a daily basis with one common goal: to make them feel special, to make them feel heard, to make them feel valued, to make them feel safe." The Power of Training and Collaboration in Automotive Retail Training and collaboration emerge as pivotal themes for achieving success in automotive sales. As Marburger suggests, training should go beyond basic knowledge transfer, aiming to create a more integrated network of roles within the dealership. A robust training process allows staff to understand various dealership functions, ultimately improving communication and operational efficiency. "A lot of these conversations are flying, conversations where you might be walking back to the conference room together," Marburger notes, highlighting the importance of informal learning exchanges. For F&I managers, this means not only understanding their product offerings but also becoming well-versed in sales strategies and client management techniques. The ultimate goal is to craft a seamless customer experience where value is consistently delivered. Creating synergy between departments, especially between F&I and sales, is critical. The training should focus on equipping salespeople with the ability to introduce products effectively to clients before entering the F&I office. "Our customers actually enjoy buying if you try not to sell them; they actually buy them," Marburger explains, suggesting a subtle yet powerful shift in the sales approach. Martial Arts Philosophy: Persistence and Strategic Thinking in Business The discussion also explores how martial arts philosophies, particularly Brazilian Jiu Jitsu, can influence business strategies within the automotive industry. Practicing Jiu Jitsu requires perseverance, resilience, and strategic thinking—qualities that translate seamlessly into the demands of automotive sales. Both Bradley and Marburger, as Brazilian Jiu Jitsu black belts, draw parallels between their martial arts training and business experiences. Marburger states, "The black belt was one of the few things outside of my daughters being born that did give me a sense of accomplishment because I know what it's like. Like, it was hard." This sentiment reveals the patience and determination required in both fields. Incorporating these philosophies into a dealership's operational ethos can foster a culture of continuous improvement and strategic foresight. Employees can learn to maneuver challenges with the patience and precision demanded on the Jiu Jitsu mat. "It added something. It's like, as most people won't ever get that," says Marburger, acknowledging the rare and valuable perspective that martial arts training offers. Throughout this enlightening dialogue, the future of automotive leadership is painted as a dynamic interplay of servant leadership, comprehensive training, and strategic resilience. No longer confined to traditional roles, F&I managers are encouraged to embrace a broader vision—one that harmonizes various aspects of the dealership to create a superior customer experience. The lessons of martial arts underline the perseverance and strategic acumen necessary to thrive in this evolving landscape, reflecting an industry poised for transformation.     Resources + Our Proud Sponsors: ➼ The Millionaire Car Salesman Facebook Group: Join the #1 Mastermind Group in the Automotive Industry with over 29,000 members worldwide. Collaborate with automotive professionals, learn the best industry practices, and connect with top mentors, managers, and sales leaders. Join The Millionaire Car Salesman Facebook Group today! ➼ Dealer Synergy: The automotive industry's #1 Sales Training, Consulting, and Accountability Firm. With over 20 years of proven success, Dealer Synergy has helped dealerships nationwide build high-performing Internet Departments and BDCs from the ground up. Our expertise includes phone scripts, rebuttals, CRM action plans, lead handling strategies, and management processes; all designed to maximize your people, processes, and technology! ➼ Bradley On Demand: The automotive industry's most powerful Interactive Training, Tracking, Testing, and Certification Platform. With LIVE virtual classes and access to a library of over 9,000 on-demand training modules, Bradley On Demand gives your dealership the tools to dominate every department: Sales, Internet, BDC, CRM, Phone, and Leadership. From sharpening individual skills to elevating entire teams, this platform ensures your people are trained, tested, and certified for maximum success. Equip your dealership to sell more cars, more often, and more profitably with Bradley On Demand!

In this episode, Sam Whitfield welcomes his long-time friend Ty Rowe, a martial artist with a diverse background in mixed martial arts and Brazilian Jiu-Jitsu. Ty shares his journey from being bullied in school to becoming a disciplined martial artist, highlighting his experiences in various tournaments and his passion for coaching high school wrestling. The conversation delves into the mental and physical aspects of martial arts, the importance of community, and Ty's future aspirations in the sport.Please Support The Show:Sam's Substack: https://samwhitfield.substack.com/Rumble: https://rumble.com/user/TheWhitfieldReportYouTube: https://www.youtube.com/@WhitfieldReportReloadedKick Channel: https://kick.com/whitfieldreportWhitfield Report Guilded server: https://www.guilded.gg/r/zzzE8b61qR?i=AYwozWndSam's Amazon Author Page: https://www.amazon.com/stores/Sam-Whitfield/author/B00M1DNU88?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueSpotify: https://open.spotify.com/show/4DIcoDO0BIDyuH7SWIsAB8?si=8c06106f817d4eebAmerican Instinct Pulp Adventures: https://americaninstinct.substack.comFollow Sam on X and Instagram @SamW_NGCFollow Right To Offend Media on X @RTOMediaBuy Me A Coffee: https://buymeacoffee.com/whitfieldreport

In this episode of Off the Mats Podcast, I sit down with Mendi Carlson and Kari Summers to talk about the Unbreakable Jiu-Jitsu Women's Camp coming in February of 2026 and the work they're doing to strengthen community and support women on the mats. We discuss how the idea for the camp developed, what it takes to build a space where women can train without pressure, and how the weekend format will bring together training, connection, and shared experience. Mendi and Kari explain how their paths in Brazilian Jiu-Jitsu shaped their approach to leadership and why creating a women's-only environment has become an important part of their mission. We explore their views on competition, mindset, and the technical areas they believe make the biggest difference for women as they progress in the sport. We also talk through the challenges of organizing safe and constructive open mats, maintaining a safe culture during training, and planning for the future event. Whether you're new to jiu-jitsu, a competitor, or someone interested in building stronger training communities, this conversation offers insight into the purpose behind Unbreakable and how it continues to evolve.

Send us a textSome rules sound perfect until they meet real life. Zero tolerance promises order and fairness at work, but what happens when a punch lands, security is minutes away, and your kids still need you home tonight? We pull this apart with a Brazilian Jiu-Jitsu black belt and military veteran whose day job straddles IT, investigations, and loss prevention. Together we stress-test the policy from both sides: the case for clear rules that protect non-fighters, and the case for proportionate self-defense when the system falls short.We get concrete. How do cameras, access controls, and documented complaints change the story? When does “behind the desk” become a legal barricade that justifies force? What does a shield of professionalism look like—step-by-step—in the moments before a confrontation turns physical? You'll hear field-tested tactics that favor control over strikes, reduce injury, and buy time until help arrives. We also explore a provocative idea—mutual combat—as a thought experiment for designing conflict-resolution frameworks that don't automatically destroy two careers.This conversation isn't about glorifying violence; it's about aligning safety policy with human reality. We ask the hard questions: Who's the aggressor when both claim defense? How should companies weigh proportionality on camera? Who's liable if a defender causes injury after following procedure? And why do schools and workplaces keep punishing defenders, training people to accept harm for compliance?If you care about workplace safety, HR policy, risk management, or just getting home in one piece, this one matters. Listen, share with your team, and tell us where you stand. Subscribe, leave a review, and join the discussion—should zero tolerance make room for documented, proportionate self-defense? Support the show

Gustavo Dantas is a 6th degree BJJ Black Belt under Andrew Pederneiras. Gustavo has studied Brazilian Jiu-Jitsu for more than 30 years, with 26 years at the Black Belt level.Gustavo is the founder of GD Brazilian Jiu-Jitsu Academy, the founder of the Arizona Brazilian Jiu-Jitsu League and the co-founder of Jiu-Jitsu Tribe, a non-profit that helps at-risk youth and adults in impoverished communities through Jiu-Jitsu.Gustavo is also a podcaster, a mental coach, an MMA veteran with a record of 2-0, an ADCC veteran, multiple-time National Champion, multiple-time World Champion, and multiple-time Masters World Champion.Heath Flicker is a 3rd degree BJJ Black Belt under Gustavo Dantas, a fellow co-founder of Jiu-Jitsu Tribe, the tournament director of the Arizona Brazilian Jiu-Jitsu League, a philanthropist, and an entrepreneur.Watch & Listen ➡️ linktr.ee/TheBJJFoxcastFollow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

Send us a textIn this engaging conversation, Thomas' guest shares his journey of self-discovery, the influence of mentors, and the importance of embracing discomfort in personal growth. He discusses the complexities of cultural expectations, the art of Jiu-Jitsu, and the significance of teaching and learning dynamics.Here is The RŌL Radio with a black belt in Tae Kwon Do,Hapkido, and BJJ, an entrepreneur, and co-author of Lessons From The Mat, Benjamin Chen.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/benjaminchen88/?hl=enhttps://www.fromthemat.academy/https://www.amazon.com/Lessons-Mat-Martial-Principles-Business/dp/B0FM6SKS16Episode Highlights:3:11 Major Life Choices15:39 Lost In the Expectations of Others20:26 Perspectives on Teaching and Learning30:13 Discomfort and Growth39:48 Seeking More47:59 Embracing Discomfort with Consistancy54:30 The Truth Is Scary1:03:57 Efficancy Is the Key1:17:36 Sharing Wiisdom Through Writing1:20:33 Finding Your True SelfSupport the show

David y Pau hablan sobre el jiujitsu brasileño, conocido por sus discípulos como "BJJ". David nos comparte su historia con el jiujitsu, y por qué le gusta tanto practicar este deporte. Easy Spanish Community Al unirte a la comunidad de Easy Spanish puedes llevar tu experiencia de aprendizaje al siguiente nivel. Los miembros de nuestra Podcast Membership reciben: Vocab Helper: El vocabulario más importante de cada minuto del podcast directamente en la pantalla de tu celular Interactive transcript: Una transcripción interactiva donde podrás leer y escuchar el podcast al mismo tiempo, con una función de traducción en tiempo real Exclusive aftershow: Después de cada episodio, Pau y José discuten un poquito más sobre el tema desde un punto de vista un poco más personal. Discord community: Acceso a la comunidad en Discord de Easy Spanish, donde puedes hablar con los miembros de nuestro equipo y otras personas que, como tú, se encuentran en la aventura de aprender nuestro idioma Extra content for our YouTube episodes: Hojas de ejercicios, listas de vocabulario y transcripciones de todos nuestros episodios de YouTube. Si todavía no eres miembro de la comunidad de Easy Spanish, puedes unirte en easy-spanish.org/community (https://www.easy-spanish.org/community) Envíanos un mensaje de audio ¡Ya puedes enviarnos mensajes de audio para que los escuchemos en el podcast! Para hacerlo tienes que ir a easyspanish.fm (https://www.easyspanish.fm) y dar clic en el botón amarillo que aparecerá a la derecha de la página. Transcripción Paulina: [0:03] Hola, David. David: [0:05] Hola, ¿qué tal? ¿Cómo estás? Paulina: [0:07] Muy bien, ¿y tú? David: [0:08] Muy bien, muy contento de estar otra vez aquí y poder hablar contigo un rato. Paulina: [0:14] Sí, que yo estoy muy curiosa del tema de hoy porque, bueno, vamos a hablar acerca de... Bueno, yo lo conozco como BJJ, que es... Entiendo que es como Brazilian Jiu Jitsu ¿no? David: [0:28] Perfecto, lo has dicho muy bien le llamamos Jiu Jitsu, pero es verdad como, originalmente, no se llamaba así ¿no? le llamaban ¿era Jiu Jitsu? ¿de dónde dirías que es el origen de esta palabra? Paulina: [0:40] Me imagino que tiene que ver con artes marciales. Entonces, de Asia, no sé si China, no sé. David: [0:48] No vas nada mal. A ver, esta... debo decir que el origen es bastante difuso. Es decir, jiu-jitsu, pues, es algo... son palabras japonesas si no me equivoco, pero el origen de este arte marcial y de muchas otras es la India, de hecho, pero ha ido evolucionando. Support Easy Spanish and get interactive transcripts, live vocabulary and bonus content for all our episodes: easy-spanish.org/membership Special Guest: David.

Roy Dean is a martial artist, filmmaker, and creative storyteller whose work bridges the worlds of combat and art. A black belt in Brazilian Jiu Jitsu under Roy Harris, Roy is known for his elegant approach to movement, mastery, and self-expression. Through his films, writings, and instruction, he reveals the artistry within discipline—showing how the resistance of training can refine both technique and character. His latest projects continue to explore the intersection of creativity, philosophy, and the martial path. Topics Discussed In This Episode: Roy's origin story in martial arts and the philosophies that shaped him (00:03:23) Applying martial arts philosophy to everyday life (00:18:16) On letting go — acceptance, release, and personal evolution (00:34:38) Transforming stress into deeper empathy and expanded perspective (00:42:44) Men and masculinity — reflections on growth and identity (00:51:31) Mentorship — Roy on his teacher, Roy Harris (00:57:58) The duality of jiu jitsu: humbling yet deeply inspiring (01:06:05) The intersection of art and martial arts (01:11:38) Longevity in training — practical advice for recovery and staying in the game (01:18:44) Mastery and style — Roy speaks on mastery; Yoshino on artistic style (01:33:53) Refining fundamentals — patterns, basics, and the value of repetition (01:40:30) Value structures — understanding them and knowing when to transcend them (01:46:58) Embodiment and physicality in art (01:59:50) Roy Dean's upcoming jiu jitsu retreats (02:07:23) artistdecoded.com roydean.com youtube.com/@roydean instagram.com/roydean_ 

Reflecting on my Brazilian Jiu-jitsu journey and the effect of being inactive in the things we claim to be passionate about.Life lived is life learned. Every experience has facts, concepts and applications.  These arestories from the eclectic life of Lonnie Jones, Licensed ProfessionalCounselor, Minister, SWAT Team Chaplain, Outdoor Enthusiast, Quixotic Jedi andholder of an honorary doctorate from the University of Adversity.  To Support this podcast projectplease send gifts via Venmo @Lonnie-Jones-19 or use Cash App$Lonniejones3006.    Please follow us and share. Want lonnie to speak at yourevent?  Contact:  lonjones@bellsouth.net Check out YouTube for thelive eye view while the episode was being recorded.  Also look for archived lessons, Skits, and videosshowing/explaining some of the rope stuff we talk about.  YouTube.com/@LonnieJones Visit www.lonniejones.org  to find links tooriginal art, swag, 550guys and the following books:"Cognitive SpiritualDevelopment: A Christ Centered Approach to Spiritual Self Esteem";"Grappling With Life. Controlling Your Inside Space";"Pedagogue" The Youth Ministry Book by Lonnie Jones; "If I Werea Mouse" a children's story written and illustrated by Lonnie Jones;"The Selfish Rill, a story about a decision" A fantasy parableby Lonnie Jones.   T-shirts, stickers, prints and other art at www.teespring.com/stores/lonnie-jones-art https://lonnie-jones-art.creator-spring.com/listing/buy-podcast-swag?products=46  #www.worldchristian.org#tkminc2001@twlakes.net #www.hcu.edu #hpcitizensfoundation.orgFaulkner.edu/kgst  graduateenrollment@faulkner.edu    

In this week's episode, Matt and Kenny go FULL CHAOS — sick-day mustaches, serial-killer ancestors, handlebar identities, WWE-style super-fights at 6am, and somehow… some of the best Jiu-Jitsu advice you'll hear all year.This one is absolutely unhinged and absolutely BJJ Balance.

In this episode of Off the Mats Podcast, Coach Brandon “Thor” Davis returns to reflect on training at Ivey League MMA, his current work at Crazy 88, and how his approach to Brazilian Jiu-Jitsu and Muay Thai has evolved. We talk about the role of specialists in modern MMA and how coaching and teaching influence personal growth on and off the mats. The conversation shifts briefly to football and NFL officiating, and how decision-making and rule enforcement relate to combat sports. Thor and I discuss what makes someone a reliable teammate, why proper drilling matters, and which techniques we prefer, or try to avoid during training. We also look at the challenges that shape long-term progress before closing the episode with a round of rapid-fire questions.

Luana Pinheiro grew up on the mats in Paraíba, Brazil, training judo with her father — and both of her parents are black belts. Yes She later earned her Brazilian Jiu-Jitsu black belt as well, building a powerful grappling base before transitioning into MMA. After earning a UFC contract on Dana White's Contender Series, she now competes on the world's biggest stage.In this episode, Luana shares her journey from Paraíba to Rio de Janeiro, Belo Horizonte, and now training and fighting out of Southern California. A story of family, discipline, and the relentless pursuit of excellence.Enjoy the conversation.

Chris Camozzi – BKFC Cruiserweight World Champion | UFC Veteran | BJJ Black Belt | Colorado Native. Camozzi is a professional fighter, coach, and combat sports legend whose name has become synonymous with toughness, skill, and longevity in the fight world. A proud Colorado native, Camozzi has carved out an extraordinary career across multiple disciplines — including mixed martial arts, kickboxing, and bare-knuckle boxing — earning global respect for his grit, professionalism, and relentless pursuit of excellence. Over the course of his 18-year career, Camozzi has competed at the highest levels of combat sports. A UFC veteran and The Ultimate Fighter 11 alumnus, he has shared the cage with some of the most elite athletes in the world, showcasing a dynamic skill set grounded in Brazilian Jiu-Jitsu (where he holds a black belt), world-class striking, and a fearless fighting spirit. His ability to adapt and evolve has allowed him to transition seamlessly from the octagon to the ring — proving himself yet again by capturing the BKFC Cruiserweight World Championship. Known for his precision, endurance, and mental toughness, Camozzi is celebrated not only as a competitor but also as a mentor and coach. He continues to train and develop the next generation of fighters, passing down the hard-earned lessons from years in the sport's most demanding arenas. Beyond the cage, Camozzi's authenticity and charisma have made him a fan favorite in Denver and around the world. He's a passionate advocate for Colorado's outdoor lifestyle and an engaging podcast host who brings raw, unfiltered conversations to audiences — touching on everything from MMA and bare-knuckle fighting to politics, mindset, and real-world experience. With his roots deeply embedded in the Mile High community, Chris Camozzi stands as one of Colorado's proudest exports — a world champion, respected veteran, and true embodiment of perseverance and grit. Tune in as Chris Camozzi joins host Bobby Marshall in studio on The Mountain Side Podcast to dive deep into combat sports, training, life outside the cage, and the road to becoming a world champion.Follow and subscribe on social media for updates, new episodes, and live events.www.TheMountainSidePodcast.comAffiliates LinksSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.Knicpouches.comMountain Side listeners Use Discounts code: MOUNTAINSIDE15 to receive 15% off all K-Nic products!www.SABObroadheads.comMountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!

Is mastering marriage like mastering a martial art? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell speaks with Quentin Hafner, marriage therapist and author of Black Belt Husbands, about how to be a better husband through discipline, self-awareness, and vulnerability.  Drawing from his background in Brazilian Jiu-Jitsu, Quentin shares how the principles of humility, emotional safety, and consistency strengthen marriages and deepen intimacy. This conversation offers a powerful framework for couples who want to build emotional resilience, mutual respect, and lasting love. If you've ever asked yourself how to be a better husband, this episode will change your perspective.    Key Takeaways The Black Belt Mindset: How martial arts principles apply to marriage growth and mastery. Humility & Self-Awareness: Foundational traits for becoming a better husband and partner. Vulnerability Builds Connection: Why emotional safety leads to deeper intimacy. Mentorship & Male Friendship: The value of support and guidance in men's relational growth. Forgiveness & Faith: How grace and humility sustain a thriving marriage. About Quentin Quentin Hafner is a licensed marriage therapist and men's coach. For nearly two decades, he's been walking alongside husbands and couples who feel stuck, disconnected, or unsure how to fix what's broken at home. Quentin is also the author of Black Belt Husband and has helped thousands of families rewrite their story of marriage.   Website: www.quentinhafner.com  Black Belt Husband Website: www.blackbelthusband.com  Instagram: https://www.instagram.com/quentin_hafner/     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here:  https://www.alexandrastockwell.com/book   Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com   Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact