Podcasts about jiu jitsu

Henry Akins is 50 years old, and his jiu-jitsu is still getting better.In this episode, Henry explains how older grapplers can keep improving without relying on speed, strength, or brutal training sessions that eventually break the body down.We discuss why injuries are the biggest threat to long-term progress, how to remove unnecessary strength from your game, and why positional training and flow rolling may be the best ways to train after 40.Henry also explains how he exhausted and beat me down me after barely training for nine months, and why your jiu-jitsu should become more effective as you age.If you want to keep training, improving, and giving younger grapplers problems for decades, this episode is for you.Check at our new Skool Jiu Jitsu Curriculum: https://www.skool.com/headnodHalf off BJJ Mental Models with promo code "JOSH": https://www.bjjmentalmodels.com/pricing00:00 Henry Akins beat me down02:24 The biggest mistake grapplers make after 4009:13 How to roll with less strength15:01 Physicality versus technique19:30 Start training like you are 8024:32 The truth about Rickson Gracie29:16 How Henry passed my guard41:30 You only need to master 5% of jiu-jitsu47:02 How to choose the right game for your body59:26 The best training method for grapplers over 401:08:06 Roger Gracie's positional training strategy1:11:04 How to flow roll correctly1:21:49 Techniques older grapplers should avoid1:24:38 Recovery and training frequency after 401:25:00 Henry barely trained before beating me1:31:05 The real reason people should train jiu-jitsu1:32:16 Henry's training schedule at 501:37:28 Where to learn more from Henry Akins

FULL SHOW: Wednesday, July 22nd, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

If your date ditches you in the middle of dinner is there ANY valid excuse that could earn forgiveness? It happened to Tara and now she wants our help figuring out why Norris ran out on her, in your Second Date Update!See omnystudio.com/listener for privacy information.

If your date ditches you in the middle of dinner is there ANY valid excuse that could earn forgiveness? It happened to Tara and now she wants our help figuring out why Norris ran out on her, in your Second Date Update!See omnystudio.com/listener for privacy information.

In this episode, we discuss whether teens should lift heavy, benefits of sunlight, the challenges & joys of parenting, diet soda, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/maa84Ow7X5YTIMESTAMPS:(00:00) — Intro(00:11) — Sun runs are S-tier(01:42) — Jordan's GLP-1 card has been officially REVOKED(07:34) — It turns out Jordan DOES manage his stress...(12:04) — Mike can't prove this, BUT...(17:31) — The older you get, the more impressive it is to be in shape(19:34) — Q&A is BACK, baby!(19:57) — Coke Zero vs Diet Coke(20:12) — Are we World Cup fans?(22:30) — Understanding metabolism & weight management (check out our book on Amazon for more details & some fun stories)(25:51) — The challenges & joys of parenting(30:36) — Top tier ice cream flavors (& a fun story about lactose intolerance...)(33:33) — The best way to meet new people after moving to the other side of the world alone(35:08) — Our favorite Jiu-Jitsu submissions(37:27) — Should teens lift heavy?(38:39) — Thanks for listening!Follow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026 Michael Vacanti & Jordan Syatt

>Join Jocko Underground Full Episodes< Getting Over The Trauma of An Abusive Parent.Should you get in shape before starting JiuJitsu?What to do when your ex is publicly smearing your reputation.How to get two groups to work together who don't like each other.How to handle people around you who don't seem to care about your emotions.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

On this episode, Chewy and Eugene discuss 10 annoying Jiu-Jitsu myths. Strength doesn't matter and technique conquers all. The only way to get good at BJJ is to train really hard. Being a black belt means you are a good person. Being a black belt means you are more disciplined. Gym owners are "money-grubbing evil-doers" who only want to extract money from their members. You need brand new never before seen techniques to be good at BJJ. Training sport Jiu-Jitsu will not be effective in preparing you for a self-defense scenario. Helio Gracie was a sick and frail individual who invented leverage. The Gi is boring. BJJ competitors should be paid millions of dollars like other athletes. Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Craig and Willie analyze Tom Brady's viral slap with Logan Paul and whether the legend is humanizing himself or hurting his legacy. They also discuss Willie's Jiu-Jitsu injury and a caller's concerns over Cam Skattebo's risky athleticism. 01:01 - Ozempic Weight Loss Talk 02:21 - Willie's Jiu-Jitsu Injury 05:50 - Cam Skattebo Backflip Debate 17:05 - Tom Brady Slap Reaction

NEWS: ​​​​​Filipina strikes gold in Jiu-Jitsu Asian Championship | July 20, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Every Jiu-Jitsu gym has that guy.The person everyone avoids when it's time to roll. The person who treats Tuesday night training like the ADCC finals, refuses to tap, coaches you while losing, and somehow has an excuse ready before the round is even over.But here's the uncomfortable part:That guy usually has no idea he's that guy.After 18 years in Jiu-Jitsu and 11 years running schools, Josh has seen exactly where these habits lead. Some people become incredible training partners who make everyone around them better. Others slowly become unsafe, exhausting, uncoachable... and eventually avoided.In this episode, Josh breaks down what it actually means to be a great training partner, a good teammate, and a student who never stops improving.Train hard. Protect your partners. Stay out of drama. Stay coachable.And don't be that guy.Check at our new Skool Jiu Jitsu Curriculum: https://www.skool.com/headnodHalf off BJJ Mental Models with promo code "JOSH": https://www.bjjmentalmodels.com/pricing0:00 Why Everyone Hates You1:57 The Worst Training Partner10:57 Why Winning Practice Hurts You22:22 Why You Rolling Too Hard is dumb25:00 My Students nearly ended me for $20036:29 Why You Must Respect the Tap39:56 Why Vulturing Makes People Hate You42:06 The Most Annoying Training Partner Habit45:17 The Time I Was the Problem51:17 Why Gym Drama Ruins Teams55:25 Why Purple Belts Stop Improving1:02:15 A Final Story

Are you a senior executive or high-performing corporate director who cracks your quarterly metrics, but wants to create more personal autonomy over your schedule?   In this transparent guest conversation, host Billy Keels sits down with Chris Gray—a former campus academic vice president who successfully translated his corporate leadership capital into multiple thriving independent ventures, including Red Palm Solutions, Bald Buck, and the Earn Core community of over 4,000 global business owners. Chris pulls back the curtain on his professional evolution, sharing how an honest look out his office window on a random Tuesday afternoon catalyzed his journey toward true lifestyle sovereignty. Discover how to lean into challenging personal seasons, stop letting distractions delay your execution, and use external advisors to unlock the radical self-awareness required to run your career completely by choice, not obligation.  

Send us Fan MailIn this conversation, Thomas' guest shares her inspiring journey in martial arts, detailing her experiences from starting jiu-jitsu later in life to achieving multiple black belts. She discusses the emotional significance of promotions, the challenges faced by women in martial arts, and the importance of continuous learning. She also emphasizes the value of perseverance, the need for women to engage in strength-building activities, and the personal growth that comes from overcoming obstacles.Here is The RŌL Radio with a woman who started BJJ at the age 51, a 5 x World Masters champion and a winner of double gold in European NoGi, Natasha Franks.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/natasha_moveswithjuijitsu/Episode Highlights:2:48 Natasha's Journey to Black Belt10:55 Overcoming Hesitation and Starting Martial Arts at an Older Age25:22 The Importance of Continous Learning38:32 Training as a Family47:07 Feeling Deserving57:17 Future Aspirations and Goals1:01:37 Ovrcoming Challenges and PainSupport the show

Acompanhe hoje todas as informações do futebol amador; Argentina enfrenta a Inglaterra por vaga na final da Copa do Mundo.

LINK TO 20% OFF! CODE: MMPODLink and code expires 7/21/2026In this episode, Dee Kei and Lu sit down with Andrew Rynhard — mastering engineer, developer, and founder of Naturl Audio — for one of the most technical and candid limiter conversations the show has ever had. Naturl Audio's philosophy is "evolution, not emulation," and that mindset runs through every corner of this episode.They start at the foundation: what's the actual difference between a brick wall limiter and a high-ratio compressor, and does the distinction even matter in practice? Andrew breaks down how the AL-1 takes a fundamentally different approach — abandoning traditional lookahead design in favor of an original zero-latency circuit, and deliberately avoiding the clipping or wave-shaping stage that most limiters rely on to force a hard ceiling. The result, he explains, is a limiter that stays musical and open under pressure rather than mechanical. Dee walks through how he actually uses the AL-1 in his mix sessions — not just as a loudness tool at the end of the chain, but as a creative shaping device — and Andrew digs into the Optimizer section, which uses upward compression and intelligent makeup gain to add loudness without coloration.The episode also takes some unexpected turns. Andrew opens up about the intense online backlash surrounding the AL-1's launch — including people threatening him over a plugin — and what that toxicity says about tribalism in the audio world. Dee shares a story about being the only engineer in a room full of pros willing to admit he couldn't hear a difference, and why that kind of honest integrity might be the most underrated quality in the business. Andrew echoes it with a lesson he learned from Jiu Jitsu: ego is the single biggest blocker to actually developing your ears, and the engineers who keep growing are the ones who can say "I don't know" out loud.It wraps with a real conversation about clipping philosophy — when to reach for a clipper vs. lean on the limiter, and what Grammy-winning masters actually look like in terms of true peak and LUFS. The answer might surprise you.SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!⁠SUBSCRIBE TO YOUTUBE⁠Join the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LU⁠HIRE JAMES⁠Find Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLu @JamesParrishMixesTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, Sweetwater, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Filepass⁠, & ⁠Canva⁠The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This is my latest episode over the topic of "ecological Jiu Jitsu. I hope I clear up a lot of the information in this one, as I learned so much over the last year and want others to understand the way I do. I apologize for the choppiness of the episode. This is the last one impacted by the update and we should be back to normal on the next.

>Join Jocko Underground Full Episodes< Is It Possible to Get The Actual Truth From Modern Media? How to prepare for a baby on the way. Getting the most out of learning Jiu Jitsu moves as a beginner. How to motivate a complacent person. Chasing a risky dream when you have a stable job. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Tom Astarita, founder of Modern Art Jiu Jitsu, is a highly regarded instructor known for his thoughtful, conceptual teaching style and innovative approach to leg locks and guard. He's trained with some of the best in the world and is dedicated to making Jiu-Jitsu accessible, fun, and sustainable.Most people think mastering hundreds of techniques is the key to unlocking Jiu-Jitsu greatness. Tom Astarita reveals a counterintuitive approach: focusing on just one or two "strange" moves, like the Baratoplata or Z-lock, can fundamentally transform your game. Rather than drowning in collections of techniques, learn how emphasizing concepts and simplicity accelerates your growth and keeps the art enjoyable.In this episode, Tom shares how his philosophy of "swords and shields" helps practitioners build a resilient, effective game without overcomplicating things. You'll discover: why most instruction is too dense and how to distill your training into core principles; the importance of safety, flow, and patient learning in progressing faster; and how adopting Japanese terminology brings clarity and focus to your technique. We also dive into how modern social media influences competition and why our love for the moment of rolling and competing can get clouded by highlight reels.Tom discusses how old-school Jiu-Jitsu prioritized genuine love for the art over social media fame, a mindset he believes we need to revive. He emphasizes that the best students are those who prioritize safety, presence, and a deep love for the craft over flashy moves or belts. Plus, Tom reveals his approach to gym ownership, blending community-building with concrete techniques, and how to keep your training fun, safe, and inspiring over the long haul.Whether you're a beginner looking to break through plateaus or a seasoned practitioner aiming for more meaningful progress, this episode will challenge conventional wisdom and inspire you to reframe your entire Jiu-Jitsu journey. Perfect for those who want to simplify, deepen their understanding, and fall in love all over again with the sport that captivates us all.Admin Software for your gym only $39/month - MatAdmin @getmatadminhttps://www.instagram.com/youngjimihendrix/https://www.instagram.com/modernartjj/Follow the show on Instagram: @foreverwhitebeltshowBuy some great rash guards fwb.printful.meBuy me a cup of coffee at buymeacoffee.com/foreverwhitebelt

I tried to solve one of Jiu Jitsu's oldest debates and got beat up by a 50 year old man instead.Was Rickson Gracie actually that good… or did the legend get bigger than the man?Before we know whether or not Rickson was the goat we must answer a much bigger question: what does it actually mean to be good at jiu-jitsu? Not famous. Not decorated. Not good at one rule set. Actually good at grappling.This episode starts with the myth: the 450-0 record, the old-school stories, the Gracie aura, and the never-ending internet arguments. But it turns into something way more useful: a breakdown of efficiency, effectiveness, connection, weight distribution, and the kind of jiu-jitsu that still works when strength, speed, and youth start disappearing.And yes, I finally tell the story of getting beat up by a 50 year old and, one of Rickson's most respected black belts, and why getting absolutely manhandled changed the way I think about skill forever.This is not really an episode about worshipping Rickson. It's about figuring out whether there is a level of jiu-jitsu most people never learn how to see.Check at our new Skool Jiu Jitsu Curriculum: https://www.skool.com/headnodHalf off BJJ Mental Models with promo code "JOSH": https://www.bjjmentalmodels.com/pricing0:00 Was Rickson Gracie actually that good?4:06 Did Rickson have secret jiu-jitsu knowledge?6:13 Learning from Henry Akins8:38 What does “good jiu-jitsu” actually mean?13:17 Learning to roll without strength21:50 Henry changed how I saw dominant positions26:25 Rickson vs modern jiu-jitsu rulesets31:50 Breaking the old-school training room code38:33 Rolling with Henry Akins44:28 The efficiency gap became obvious46:29 The best and worst moment of my jiu-jitsu life49:04 Why medals don't tell the whole story54:36 Are modern black belts actually better?1:01:34 Why the Rickson debate is really about identity1:02:12 Was Rickson actually that good?1:03:56 The real lesson of the episode

Send us Fan MailIn this conversation, Thomas and his guest explore the multifaceted nature of Jiu-Jitsu, emphasizing its scientific aspects, personal journeys, and the ongoing quest for mastery. They discuss how Jiu-Jitsu is not just a physical sport but a complex art that requires mental engagement and understanding of concepts. Today's guest shares his own journey in Jiu-Jitsu, detailing the unique strength he discovered in his training, the genesis of his book, and the profound impact of writing on his understanding of the sport.Here is The RŌL Radio with a black belt under Tim Carpenter, co-founder of Jiujitsu.net Rankings, and author of Scientific Jiu-Jitsu: A Unified Theory of Grappling, Will Weisser.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/weisserwill/https://www.instagram.com/scientificjiujitsu/https://linkin.bio/scientificjiujitsu/Episode Highlights:2:45 The Science of Jiu-Jitsu12:25 The Evolution of Jiu-Jitsu Understanding23:37 Will's Journey and Competitive Spirit32:40 Quest for Mastery41:08 The Genisis for a Book46:51 The Ability to Chip Away at Things55:04 The Complexity of Jiu-JitsuSupport the show

Today on DANGER CLOSE: THE FOURTH OPTION, I'm joined by Greg Lapin.Greg is a former police officer and contractor, Jiu-Jitsu black belt, and tactical instructor with more than two decades of hard-earned experience.In this episode, we get into Hurricane Katrina, undercover narcotics, human trafficking, SWAT selection, explosive breaching, K9s, Jiu-Jitsu, everyday carry, preparedness, and the mindset required when things go bad.This is the final episode of the DANGER CLOSE companion series to my new thriller, THE FOURTH OPTION.This podcast series is presented by HUXWRX Safety Co., Staccato 2011, and Bravo Company.Follow Greg Lapin on Instagram:https://www.instagram.com/greglapin/This podcast series is presented by HUXWRX Safety Co., Staccato 2011, and Bravo Company.

In this episode, OG Barbell Shrugged crew member Alex Maclin joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to talk nutrition for jiu-jitsu, combat sports, and high-performance training. Alex shares his evolution from overweight beginner to Olympic weightlifter, nutrition coach, and four-stripe brown belt, explaining how his personal nutrition shifted from fat loss to strength, aesthetics, and now athletic performance and recovery. The crew breaks down practical fueling strategies for grapplers, including why total calories come first, why carbohydrates are king for high-intensity scrambles, and how protein, hydration, sodium, and nutrient timing all affect recovery and performance. Alex explains how to eat before training, what to use during longer or hotter sessions, why tournament-day nutrition must account for adrenaline and digestion, and how caffeine can help or hurt depending on arousal. Whether you train jiu-jitsu, CrossFit, weightlifting, or just want to perform better, this episode gives you a simple framework for eating like an athlete. Links: Doug Larson on InstagramCoach Travis Mash on Instagram

Thrilled to have James Deirmendjian on the podcast to discuss why jiu-jitsu might NOT be for everyone, the benefits of training with practitioners from diverse backgrounds, balancing training and a career, and creating camaraderie through jiu-jitsu. Follow James on Instagram at https://www.instagram.com/fight_fit_training/  

Episode 144 of BJJ Balance starts with Fourth of July chaos, AI photo edits, old-school road trip memories, Game Gear nostalgia, e-bikes, childhood stories, and the kind of random tangents only this podcast can produce.Then the boys get into Craig Jones potentially building a jiu-jitsu destination in Mexico, whether it could become a BJJ retreat-style hub, what that might mean for CJI, and why now might be the perfect time to finally get Craig Jones on the podcast.The episode also gets serious for a bit as Kenny talks about a recent health scare, what it felt like for the people around him, the reminder to appreciate family and the life you already have, and the nerves that can come with returning to jiu-jitsu after something scary happens.From there, the listener questions take over: big guys avoiding other big guys, why smaller grapplers may have a harder road to black belt, calling out tough rounds, Gordon Ryan vs Kron Gracie in MMA, why the teepee choke and gogoplata comments are getting out of control, flow rolling, purple belts giving stripes, knee on belly escapes, traditional jiu-jitsu warmups, and more.This one has everything: comedy, jiu-jitsu debates, life perspective, Craig Jones talk, Gordon Ryan talk, listener questions, and classic BJJ Balance chaos.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

Our guest today is Sam Diplock a comedian, combat coach and Brazilian Jiu Jitsu black belt instructor. Here is an overview of what we discussed:[[01:00]] The reality of the BJJ community and the people who train [[07:24]][[01:13]] The Conor McGregor effect on modern combat sports [[02:26]][[07:24]] My personal journey into traditional martial arts [[13:56]][[13:00]] Underhand tactics and dirty tricks used in a live fight [[15:58]][[15:58]] Unconventional combat strategies and tactical psychology [[19:07]][[19:07]] The truth about fighting vs professional slap fighting [[24:00]][[24:00]] How to spot who can actually fight and who cannot [[28:11]][[28:11]] Bouncer secrets: How to de-escalate aggressive people [[32:00]][[44:00]] The physical and mental benefits of training Jiu-Jitsu [[46:17]][[46:27]] Sakuraba: The legendary story of the Gracie Killer [[47:48]][[48:39]] What BJJ taught me about the stand-up comedy circuit [[54:44]][[54:44]] The eccentric and unique personalities you meet in BJJ [[59:55]][[59:55]] What statistically happens in a real street fight [[01:01:00]][[01:01:00]] Which martial art is actually the most effective [[01:03:00]][[01:03:00]] Why martial arts instructors change gyms so often [[01:09:00]][[01:06:00]] Should stand-up comedians train in martial arts [[01:06:30]][[01:09:00]] How I broke into the British comedy industry [[01:14:00]]If you would like to know more on Sam, you can follow his Instagram at samolee91 and follow his podcast and production, the comedy mansion on their website at https://thecomedymansion.com/.You can follow this podcast on Youtube at https://bit.ly/41LWDAq, Spotify at https://spoti.fi/3oLrmyU,Apple podcasts at https://apple.co/3LEkr3E and you can support the pod on:https://www.patreon.com/thecomediansparadise. #bjjuk #bjjpodcast #bjjblackbelt #bjjblackbeltinstructor #brazilianjiujitsublackbeltinstructor #comedypodcast #bjjinstructorandcomedian

Ketchikan's fire chief offers tips on how to stay safe this July Fourth weekend. Plus, two cruise ships in Southeast Alaska report norovirus outbreaks, and a new Jiu Jitsu studio in Juneau offers an approachable space for anyone who wants to get into the sport.

"If these masters are still continually trying to improve their own craft, I don't have any excuses."The world's best don't reach the top and stop learning—they keep refining their craft. David Rogier, founder and CEO of MasterClass, has spent years sitting across from elite performers, athletes, artists, and entrepreneurs—and he's discovered that excellence is less about talent than a relentless commitment to growth. In this episode of Think Fast, Talk Smart, he joins Matt Abrahams to share lessons from building a company around learning, persuasion, and communication. From earning the trust of high-profile talent to leading creative and technical teams, Rogier reveals why curiosity, adaptability, and authentic relationship-building are essential communication skills.Takeaways:Lead with curiosity. Build trust by asking thoughtful questions and focusing on the other person's needs, not your own. Never stop improving. The world's top performers continuously seek feedback, refine their skills, and embrace lifelong learning.Activity:Study an expert. Watch a communicator you admire—a speaker, leader, or interviewer—and identify three techniques they use to engage their audience. Try incorporating one of those techniques into your next presentation or meeting.Printable Extended Takeaways & ActivitiesEpisode Reference Links:David RogierMatt's MasterClassConnect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (00:39) - The Power of Learning (01:28) - Building Trust (04:21) - Creating Great Content (07:23) - Leading Different Teams (09:45) - Learning from Masters (10:54) - Communicating with a Stutter (14:00) - The Final Three Questions (17:39) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.To see what Scribe could look like for your organization, head to scribe.how/thinkfast and mention Think Fast for your first month of Scribe Capture free. 

Six jiu-jitsu black belt coaches with over 100 years of combined teaching experience sit down for an honest roundtable about what it really means to lead a team, run a school, and try to help the next generation.Josh McKinney is joined by Jared Weiner, Kyle Watson, Nick Sanders, Junior Silva, and Andrew Sabens to talk about the hidden cost of coaching, students leaving, gym culture changing, the pressure of being a role model, and where the “old dogs” fit in as jiu-jitsu keeps growing.Is opening a jiu-jitsu school still the dream? Or is there a side of leadership most people never see until it's too late?All that and more on The I Suck at Jiu-Jitsu Show.Check at our new Skool Jiu Jitsu Curriculum: https://www.skool.com/headnodHalf off BJJ Mental Models with promo code "JOSH": https://www.bjjmentalmodels.com/pricing0:00 Intro1:03 What do we do with the next generation?3:05 Coaching changes when you have a family4:54 Impact them while you have them7:13 The responsibility of being a jiu-jitsu role model8:26 Why a good coach keeps people around13:53 Jiu-jitsu coaches are not counselors18:40 The emotional cost of students leaving21:03 Learning to let students go23:49 Jiu-jitsu culture is changing fast25:03 Where do the old dogs fit in now?26:58 Why structure still matters in a gym29:16 Building the culture from the top32:05 The truth about opening a jiu-jitsu school33:13 The business stress nobody sees38:24 When your job makes you choose between career and jiu-jitsu42:41 The C***D years and gym owner pressure46:12 Why jiu-jitsu still matters in a divided world48:09 The worst travel stories in jiu-jitsu58:42 Kyle Watson vs. Jared Weiner1:03:45 How competition creates lifelong friendships1:07:18 Why refereeing is the worst job in jiu-jitsu1:09:38 Are BJJ refs better now?1:11:19 Why coaches still need to know the rules1:13:05 Coaching chaos at tournaments1:21:19 The lore of the team1:23:31 Why good teams happen organically1:25:23 Your enemies at blue belt become your peers at black belt

Women's MMA pioneer Jen Case (Dr. JenJitsu) joins Mike Davis for a rare, in-depth interview on the MMA History Podcast.Jen went 4-1 as a pro, finishing every victory by submission — including two wins over fellow pioneer Julie Kedzie (armbar and triangle). From a small Kansas farming community, she went from self-defense classes and karate to learning Jiu-Jitsu from Mario Sperry VHS tapes, competing in men's brackets just to face other women, and helping lay the foundation for women's MMA when the sport barely wanted them around.This episode dives into the raw realities of the early days: training in gyms where the guys tried to make her quit, $100 purses, paying to fight, long drives to shows, Hook & Shoot battles, facing tough opponents like Greta Hicks and Erin Toughill, wild backstage scenes, and the no-nonsense mindset of that era. After an ACL tear, Jen shifted focus to academics and built an elite Jiu-Jitsu career as a purple belt Worlds champion, brown belt Pan Ams winner, multiple-time Masters double gold medalist, and ADCC West Coast Trials competitor — while earning her PhD in Human Nutrition & Performance. She now coaches at Charlotte Jiu-Jitsu.If you love the true history of women's MMA, the pioneers who beat the doors down, or how Jiu-Jitsu can transform a life, this conversation is essential.Subscribe for more deep-dive interviews with the legends who built MMA. Like if you respect the OGs, and comment with your thoughts or who else we should bring on.Connect with Jen Case (Dr. JenJitsu):Instagram: https://www.instagram.com/drjenjitsu/Website: https://drjenjitsu.com/Instagram https://www.instagram.com/mmahistorypodcast?igsh=aHVweHdncXQycHBy&utm_source=qrSpotify https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb?si=aL3D5Y3aTDi-PQZdweWL8gApple Podcast MMA History PodcastYouTube https://youtube.com/@MMAHistoryPodcast?si=bj1RBXTZ2X82tv_JOutro song: Power - https://tunetank.com/t/2gji/1458-powerMike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Thank You for your support#WomensMMA #EarlyMMA #DrJenJitsu #MMAHistory

Send us Fan MailThis week we are re-releasing another one of our favorite episodes. So, please enjoy episode #213 Stephan Kesting and you will hear why we enjoy it so much.Today's guest join us to discuss how online education has revolutionized learning, how cultural influences impact fighting styles, and his hourglass theory of jiu-jitsu.Here is The RŌL Radio with the operator of Grapplearts.com, host of The Strenuous Life BJJ Podcast, and the author of The Roadmap for BJJ, Stephan Kesting.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.grapplearts.com/https://www.grapplearts.com/tag/podcasts/https://www.grapplearts.com/the-free-roadmap-for-bjj-app/https://www.grapplearts.com/grapplearts-bjj-master-app/Episode Highlights:3:10 Dissemination of Information14:04 Revolutionizing How to Teach17:01 Giving Mom an Ultimatum21:00 Techniques, Training, and Tools, Make a Difference29:15 Training for Rule Sets36:06 Culture Changes Fighting46:06 The Hourglass Concept53:32 Evolution of Instruction1:01:53 Celeste Cronin's QuestionSupport the show

When Josh decided to start training Brazilian Jiu-Jitsu, it wasn't just his schedule that changed. It affected the entire family's routine. In this episode of The Fitness League Podcast, we share how one new commitment forced us to rethink our mornings, workouts, childcare, and communication as a couple. Instead of letting one person's goals come at the expense of the other, we worked together to build a new system that allowed both of us to keep pursuing what mattered. Identify Your Gap Quiz https://quiz.fitnessleagueapp.com/identify-your-gap L5 Health Score Quiz https://score.lvltnhealth.com/ The Fitness League app https://www.fitnessleagueapp.com/ Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Welcome to the Fitness League 02:52 Running and Community Engagement 05:51 Safety in Running: A Discussion 10:23 Schedule Shifts and Personal Growth 16:52 Navigating Change in Relationships 17:07 Navigating Compromise in Parenting 20:17 Communication Breakdowns and Misunderstandings 23:17 Adjusting to New Routines 27:03 Embracing Change for Personal Growth 29:37 The Challenge of Doing Hard Things 32:24 Anticipation vs. Reality of Change 36:00 Flexibility in Commitment 37:57 The Importance of Communication in Relationships

This episode is sponsored by AquaTru. AquaTru - Go to https://AquaTru.com/ now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. Other Episodes You Might Like: Previous Episode - Intersection of Blue Zones and Modern Muscle Science for Longevity Next Episode - 3 Workout Studies Every Woman Over 50 Needs to Know More Like This: Natural Solutions to Restorative Sleep in Menopause Is CBD the Answer? How Women Use CBD to Manage Menopause Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Get BlueSky CBD to boost your mood and motivation. Use code FLIPPING to get 20% off! The menopause motivation and mood boost you need might not come from trying harder—it may come from understanding your brain, body, and biology better.  If you've noticed more anxiety, lower motivation, brain fog, or a lack of enthusiasm for things you used to enjoy, you're not alone. In this episode, we uncover the hidden links between inflammation, brain chemistry, movement, and mood—and why so many women are overlooking it. Movement, healthy fats, community, sunlight, and even music influence the body's natural feel-good compounds that help you stay resilient through midlife and beyond.  If you're ready to feel more energized, optimistic, and in control of your health, this episode delivers powerful strategies to support your menopause motivation and mood boost. My Guest: Dr. Eric Dorninger ND, LAc is a naturopathic doctor, licensed acupuncturist, and founder of Roots and Branches Integrative Health Care in Boulder, Colorado. With a background in kinesiology, emergency medicine, naturopathic medicine, and acupuncture, he takes an integrative approach to uncovering the root causes of chronic illness. Since founding his clinic in 2005, he has specialized in helping patients with complex “mystery illnesses” by focusing on accurate diagnosis and removing obstacles to healing. He is also a certified Shoemaker practitioner with expertise in mold and biotoxin-related illness. In addition to private practice, Dr. Dorninger teaches functional medicine, practices Jiu-Jitsu, skis, and advocates for evidence-based natural medicine.  Questions We Answer in This Episode: How are inflammation, anxiety, depression, and other mood disorders connected? What are endogenous cannabinoids, and what role do they play in mood, pain, and inflammation? How do exercise and resistance training naturally boost the body's own feel-good chemicals? Why do we tend to avoid the types of exercise we need most, and how can we create better balance in our training? Can music, social connection, and community improve mood and reduce inflammation? How does CBD interact with serotonin, dopamine, and GABA to support mood, motivation, and stress resilience? What should women know before trying CBD, including product quality, dosage, safety, and realistic expectations? If this episode made you flip your workout routine — share it!

In Episode 143 of BJJ Balance, Kenny and Matt open with one of the most important questions in modern jiu-jitsu:How long are you allowed to wear your medal after winning a tournament?From there, the conversation goes exactly where you'd expect — gi vs no-gi, why Matt is officially “gi till I die,” Kick livestream plans, Craig Jones being back around the B-Team, ADCC/CJI rumors, internet criticism, Dana White on the mats with shoes, Sean Strickland being Sean Strickland, gym drama, relationships inside jiu-jitsu schools, fake glory from empty brackets, and why the respect of your training room matters more than social media followers.This one gets wild, honest, uncomfortable, and very BJJ Balance.Follow us on all socials and subscribe for more jiu-jitsu talk, podcast chaos, and weekly episodes.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

 Alexa Yanes is the Founder of Open Guard Collective (formerly the Groundwork Foundation) and a driving force behind its mission to create meaningful, community-driven impact through Brazilian Jiu-Jitsu, education, and global outreach.With over a decade of training, Alexa has competed professionally at the highest levels of the sport around the world. Her accomplishments at black belt include winning the 2024 IBJJF Pan American Championship, reaching the finals of the Abu Dhabi World Pro, and earning multiple Abu Dhabi Grand Slam titles, among many other podium finishes. She has competed, refereed, and worked events at the sport's most elite levels, giving her a deep, well-rounded understanding of Jiu-Jitsu both on and off the mat.Beyond competition, Alexa has taught seminars internationally, sharing her technical knowledge and competitive experience with athletes across different countries and cultures. She has also worked extensively in Jiu-Jitsu and MMA media, event operations, and brand partnerships, contributing to promotion, storytelling, and community engagement within the combat sports world.Based in Las Vegas, Nevada, Alexa trains alongside championship-level professionals and remains embedded in one of the world's most competitive combat sports hubs. Learn more about Girls in Gis:Homepage: https://www.girls-in-gis.comEvents: https://www.girls-in-gis.com/events/Shop: http://www.girls-in-gis.com/shop/Donate: http://www.girls-in-gis.com/donate/Facebook Group: https://www.facebook.com/groups/GirlsinGisFacebook Official: https://www.facebook.com/GirlsinGisTwitter: @_girls_in_gis_Instagram: https://www.instagram.com/girlsingis/Youtube: https://www.youtube.com/c/girlsingis

What if a self-taught coder and waiter became one of the most active healthcare venture capitalists in the country - and could teach you everything about reinventing yourself, embracing the incubation period, and finding massive opportunity in the chaos everyone else is running from? Join Nick Lamagna on The A Game Podcast: Real Estate Investing For Entrepreneurs for one of the most raw, real, and inspiring conversations we've had - Marcus Whitney, co-founder and CEO of Jumpstart Health Investors, 3x IBJJF Masters World Champion, soccer team co-owner, podcast host, hip hop head, and creative rebel who went from broke waiter in Nashville to venture capitalist disrupting the entire healthcare industry. This isn't just a business episode - it's a masterclass on identity, reinvention, critical thinking, and what it really means to build a life worth living on your own terms, whether you're in the grind, on the mat, or in the middle of figuring out what the next chapter looks like. Whether you're an entrepreneur trying to raise capital, a Jiu Jitsu competitor questioning your next move, a real estate investor looking for your edge, or just someone trying to figure out who they are when the title gets stripped away - this conversation will change the way you think about failure, freedom, and what it actually means to bring your A Game. Marcus went from dropping out of college and showing up to a restaurant in uniform asking for a job on the spot, to building, scaling, and selling multiple companies and running one of the most active early-stage healthcare VC firms in the US. Now he's opening up about the lessons, the losses, and the season of life nobody talks about - the incubation period. While most people only talk about the climb, Marcus breaks down the real game: ✅ Why standing still is the riskiest move you can make in today's economy - and what entrepreneurship as "full contact economics" really means ✅ How to separate your identity from your achievements so failure never has the power to break you ✅ The difference between the Hustler and the Hacker - and why you need both to create outsized performance in business and in life ✅ What waiting tables taught him about people skills that no MBA program ever could ✅ Why the incubation period isn't failure - it's the most important season of growth most people never give themselves permission to experience ✅ How surrounding yourself with the right people (and cutting back on the wrong ones) is the single biggest lever you can pull for your future ✅ Why hope is the most underrated weapon an entrepreneur has - and how to use it to survive the seasons when nothing seems to be working ✅ What Jiu Jitsu, venture capital, and going back to white belt in Mexico City all have in common + more Connect with Marcus: www.marcuswhitney.com Marcus Whitney on Instagram Marcus Whitney on Facebook Marcus Whitney on YouTube Marcus Whitney on LinkedIn Marcus Whitney on Twitter   Connect with Jumpstart Foundry: www.jsf.co Jumpstart Foundry on Instagram Jumpstart Foundry on Facebook Jumpstart Foundry on YouTube Jumpstart Foundry on LinkedIn Jumpstart Foundry on TikTok Jumpstart Foundry on Twitter   Connect with Jumpstart Health Ecosystem: Jumpstart Nova Jumpstart Health Investors Jumpstart Capital Jumpstart Insight   Connect with Nashville Soccer Club: www.nashvillesc.com Nashville Soccer Club on Instagram Nashville Soccer Club on Facebook Nashville Soccer Club on YouTube Nashville Soccer Club on LinkedIn Nashville Soccer Club on TikTok Nashville Soccer Club on Twitter --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

In this episode of Beyond The Pain, I speak with Cam Cordin about his powerful journey from chronic pain, physical breakdown and emotional rock bottom to rebuilding his health through discipline, resilience and what he calls the Savage Chill System.Cam had spent years training hard through powerlifting, Jiu Jitsu and athletics, but by his late thirties, his body began to break down. What started as soreness gradually became debilitating pain, numbness in his hands, and the realisation that he could no longer keep pushing through life in the same way.After facing the prospect of managed decline, pain medication and a life that felt increasingly limited, Cam made a decision: he was going to stop outsourcing responsibility for his health and begin understanding what his body truly needed.In this conversation, Cam shares how cold exposure, kettlebell training, mental resilience and a structured daily system helped him rebuild his body, reconnect with his purpose and move beyond simply managing symptoms.We discuss why discomfort is often something to move towards rather than avoid, how fear can hold people back from change, and why real transformation often requires both physical and mental discipline.This episode is a powerful reminder that healing is not always comfortable, linear or easy — but with the right mindset, structure and support, it is possible to reclaim your health and your life.In this episode, we discuss: Why Cam's health started to decline despite years of athletic trainingHow chronic pain, numbness and physical limitation affected his lifeWhy conventional approaches did not give him the answers he neededHow cold exposure became a turning point in his recoveryThe role of kettlebell training in rebuilding strength and resilienceWhy mental toughness is not about ignoring pain, but learning how to respond differentlyHow Cam developed the Savage Chill SystemWhy structure, consistency and personal responsibility matter in healingPractical first steps for people who feel stuck in pain or poor healthConnect with Cam Cordin:Website: https://savagechillstyle.comLinkedIn: https://www.linkedin.com/in/camcordinConnect with Leigh:Beyond The Pain book Free Chapter: https://bodychek.co.uk/book-waitlist/Beyond The Pain 14-Day Programme: https://bodychek.co.uk/beyond-the-pain-programme/Pain-Free Plate Free Guide: https://www.bodychek.co.uk/freepainguide/Consult with Leigh: https://www.bodychek.co.uk/consultation

Neste episódio do Pura Connection, André Bintang recebe Rogério Minotouro, lenda das artes marciais brasileiras, ex-campeão e ícone do MMA e do Jiu-Jitsu, hoje mentor, empreendedor social e líder de projetos que levam jiu-jitsu a comunidades. Minotouro conta sua trajetória de vida desde os tatames do Della Riva e Brigadeiro até os grandes eventos internacionais (Pride, UFC), descreve os treinamentos da era de ouro do MMA e explica como disciplina, presença e propósito moldaram sua carreira e sua atuação como professor e empreendedor social.O que você vai ouvir neste episódio:- Memórias de treinos históricos: Della Riva, Brigadeiro, Carson Gracie, BTT .- Estratégia e preparação: como planejar lutas, adaptar jogo ao adversário, táticas de camp e a importância de treinar no tempo real da luta.- Mentalidade de campeão: presença, respiração, controle emocional e a crença de merecimento que transforma preparação em confiança verdadeira.- Saúde, longevidade e recuperação: ginástica natural, respiração, trabalho com fisioterapeutas e a importância do descanso inteligente para quem vive da performance corporal.- Transição para o pós-competição: empreendedorismo, branding, produtos, franquias e como levar os princípios do tatame para empresas e projetos sociais.- Impacto social e educação: projetos em escolas e comunidades, metodologia de ensino com foco em valores e por que jiu-jitsu pode transformar vidas e prevenir a violência.- Segurança no esporte: críticas e reflexões sobre golpes perigosos, o papel do árbitro e evolução das regras para proteger atletas.Rogério Minotouro não é só um veterano das lutas, é um pensador prático que conecta experiências de alta performance com liderança, educação e impacto social. Ele explica como treinos, escolhas e valores moldam vitórias dentro e fora do octógono. Se você treina, compete, ensina, lidera ou quer transformar sua rotina em alta performance, este episódio é um manual.

Mike is a husband, as well as a father of two children. He is a full time fire fighter that has learned how to manage fitness while having a demanding job that requires him to work 24 hours on & 48 hours off. He also enjoyed doing Jiu-jitsu twice a week. We discussed all of these topics & much more.

This might be the best Jiu-Jitsu advice I've ever given.Because once you understand this Secret Concept, you'll know who's actually winning every position before the score ever changes.Today, I(@thejoshmckinney) will break down the idea of "Positional Pacing" and why it's important to base your game around the right positions. Most grapplers don't lose because they don't know enough techniques. They lose because they don't know when they're already in trouble. They think all guards are equal. They think close matches are close because the scoreboard says they are.They're wrong.In this episode, I'm going to show you the hidden way good grapplers measure every position: who has real offense, who controls the pace, who is closer to scoring, and who is slowly getting dragged into hell.I call it Positional Pacing and using the ideas you'll learn you will start to see Jiu Jitsu's Secret scoreboard!And once you see it, guard, passing, pressure, pacing, and match strategy will never look the same again.Somebody is always winning.Most people just don't know how to see it yet.Subscribe to the I Suck at Jiu Jitsu Show for weekly AJJ advice, mindset, training stories, and questionable life choices that help you suck just a little bit less at Jiu Jitsu.Get my free ebook The Competitor's Journey:simplifyingjiujitsu.comGet a free copy of jiu jitsu for imbeciles: bjjmentalmodels.com/isuckSponsored by Datsusara:Use code ISUCK at dsgear.comGet Champions Stay Present(mindset hacks for competition): https://www.simplifyingjiujitsu.com/csp0:00 Most Black Belts Don't Know This BJJ Hack4:23 Welcome to I Suck at Jiu-Jitsu5:05 The Secret Scoreboard in Every Sport7:28 Why Some Positions Are Worth More Than Points8:24 Closed Guard Isn't Neutral10:44 Smashed Half Guard Means You're Losing14:16 The Chicago Open Story That Changed My Game23:51 He's Tired… Go Now27:56 The Blitz: When to Attack and When to Wait47:34 The Black Belt Answer: “You Shouldn't Have Been There”50:57 How to Beat the Annoying Blue Belt1:03:00 How to Use Positional Pacing in Your Rounds1:07:22 The Dormammu Strategy for Jiu-Jitsu1:09:18 The Positions You Should Build Your Game Around

The only thing worse than anti gun organizations like Giffords is anti gun veterans turned politicians. They swore an oath in the military, then immediately spit on that oath once they become politicians. Makes me sick. Jordan and I also cover some fun self defense topics, Jiu Jitsu, and some fun stories from back in the day. Victory Drive Merch NOW AVAILABLE at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WCB STORE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Victory Drive Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interact with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.workingclassbowhunter.com/victorydrive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Victory Drive is proudly presented by Grizzly Coolers and Supported by these Amazing Partners! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grizzly Coolers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code WCB ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Huntworth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code WCB15 Don't forget to check out the other shows on the WCB Podcast Network! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Working Class Bowhunter Podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tackle & Tacos!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hunting The Mason Dixon! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailThis week we are re-releasing another one of our favorite episodes. So, please enjoy episode #226 Rob Biernacki and you will hear why we enjoy it so much.Today's guest takes a deep dive into conceptual learning in BJJ, his standards for promoting students, how studying psychology has influenced his jiu-jitsu and the impact ones upbringing has on their resilience.Here is The RŌL Radio with the creator of BJJConcepts.net, and head instructor at Island Top Team in Nanaimo British Columbia, Rob Biernacki.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://bjjconcepts.net/https://islandtopteam.com/https://www.instagram.com/islandtopteam/?hl=enEpisode Highlights:4:12 Hero Worship in Jiu-Jitsu11:29 Slacktivism17:13 Why Jiu-Jitsu22:51 The Conceptual Approach31:50 Compensating for Limitations42:00 Teaching Jiu-jitsu and Teaching People How to Learn Jiu-Jitsu59:59 Meritocracy1:13:51 Stephen Whittier's QuestionSupport the show

Welcome to the Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org On this episode of the Jiu Jitsu Dummies Podcast, we welcome back returning guest Officer John Thompson for a real conversation about Jiu-Jitsu for law enforcement and how grappling impacts the street. John shares updates on the academy he coaches at, Brazil-021 in Chicago, what's new in the world of law enforcement training, and how officers are using Jiu-Jitsu to stay safer and more effective. We also dive into his work with Effective Fitness Combatives (EFC), talking about their approach to combatives, training curriculum, and why their programs have become so popular in the law enforcement community. As a law enforcement officer and host of the Man of the Law Podcast, John brings a unique perspective on training, policy, and culture. If you're interested in Jiu-Jitsu, policing, or how combatives training is evolving, this is an episode you don't want to miss.   Instagram Handles: @man_of_the_law_ @brazil021chicagohq   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Academy Safe - Join or Donate now  Wodify - $100 off per month, for life! Flow N Roll - Get 20% OFF with Code: JJD Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD FightTape.us - Get 10% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and X or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.  

On this episode of the podcast, Chewy and Eugene discuss the "secret" to getting good at Jiu-Jitsu. Chewy discusses the importance of having tough training partners to improve and build your techniques, being able to communicate and trust your training partners, and what makes a strong training partner. We also discuss the different types of "battle buddies," the importance of moving towards discomfort, why getting frustrated during training is a good thing, how our disposition as people comes through in training, the value of delayed gratification. Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

(00:00) Giesele's Father's Day post on Instagram didn't even acknowledge Tom Brady. Gisele's new boyfriend is very into Jiu Jitsu. Tom Brady has new anti aging techniques.(00:20:22.07) The Email Bit (Proudly brought to you by Jeffrey Glassman Injury Lawyers)(00:27:04.34) THE STACKPlease note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we're joined by Will Weisser! Will is a jiu-jitsu black belt, co-founder of the competition-tracking site JiuJitsu.net, and author of the new book Scientific Jiu-Jitsu: A Unified Theory of Grappling. In this episode, Will lays out that unified theory: the idea that every jiu-jitsu technique exists to raise your own strength or reduce your opponent's. Topics include: relative strength, frames and misdirection, body alignment, and why being strong works.Get Will's book, Scientific Jiu-Jitsu: A Unified Theory of Grappling:https://www.amazon.com/dp/1594390355Check out JiuJitsu.net:https://jiujitsu.netFollow Will on Instagram:https://instagram.com/weisserwillMental models discussed in this episode:Theory of Alignmenthttps://bjjmentalmodels.com/theory-of-alignmentDominant Angleshttps://bjjmentalmodels.com/dominant-anglesAnatomic Hierarchyhttps://bjjmentalmodels.com/anatomic-hierarchyKuzushihttps://bjjmentalmodels.com/kuzushiControlling the Distancehttps://bjjmentalmodels.com/controlling-the-distanceDilemmashttps://bjjmentalmodels.com/dilemmaKinetic Chainshttps://bjjmentalmodels.com/kinetic-chainsOverwhelming Forcehttps://bjjmentalmodels.com/overwhelming-force⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com

BJJ Black Belt, Josh Longood, went viral for saving a Frontier Airlines Flight.Josh was on a flight home when another passenger allegedly started attacking workers and causing all sorts of chaos. The Bjj spidey sense in Josh's head started to tingle and he handled the situation exactly how a black belt should. He was able to control the aggressive passenger, keep everyone calm, and go super viral while doing it!Today, I(@thejoshmckinney) get to sit down with Josh and ask him exactly how he was able to subdue the passenger so easily. We also find out what Frontier Airlines did to thank him for saving everyone in what could have been an absolute disaster.If you've ever wondered, “I wonder if my jiu jitsu could work in a real life situation?” This episode is for you!Watch this before your next flight!Subscribe to the I Suck at Jiu Jitsu Show for weekly AJJ advice, mindset, training stories, and questionable life choices that help you suck just a little bit less at Jiu Jitsu.Get my free ebook The Competitor's Journey:simplifyingjiujitsu.comGet a free copy of jiu jitsu for imbeciles: bjjmentalmodels.com/isuckSponsored by Datsusara:Use code ISUCK at dsgear.comGet Champions Stay Present(mindset hacks for competition): https://www.simplifyingjiujitsu.com/csp0:00 Intro1:33 The viral Frontier flight story3:35 Flying home from Puerto Rico5:04 When Josh knew something was wrong8:38 Going hands-on with the passenger10:29 “I only used 2%”11:47 Zip ties, seatbelts, and keeping everyone calm13:22 Passengers started yelling “choke him!”15:39 Police, FBI, and the emergency landing16:37 When Josh realized the story went viral19:30 Riding the wave after going viral23:48 Why this went bigger outside the BJJ world28:33 Every jiu-jitsu guy's airplane fantasy30:13 Does jiu-jitsu actually work in real life?34:06 Josh's wrestling, MMA, and competition background41:30 Coaching vs. teaching jiu-jitsu45:36 The IBJJF rule mistake that cost him gold55:21 The best jiu-jitsu advice Josh ever received57:04 Where to train with Josh

Most people know that BJJ descended from Kodokan Judo which came from traditional Japanese Jiu-Jitsu systems. But the Kodokan was initially quite weak at the groundfighting aspect of grappling, and it wasn't until it brushed up against other systems specialising in ne-waza or groundwork that it became a well-rounded art.  In this episode we are joined by Martial Arts historian (and BJJ practitioner) Oz Austwick who has researched this cross-pollination extensively. Oz's research focussed on Sadakazu Uyenishi who was among the first to bring jiu-jitsu to Britain, where he performed under the name "Raku". Uyenishi fought all comers, including much larger wrestlers, and toured with Mitsuyo Maeda from the Kodokan BEFORE moving to Brazil and triggering the creation of Brazilian Jiu-Jitsu.  Oz argues that Uyenishi was almost certainly a huge hidden influence in the creation of BJJ. Check out the limited edition "Raku" gi honoring this extraordinary jiu-jitsu fighter!  More info here: https://rikuzame.com/products/the-raku-limited-edition Cheers! Stephan Kesting

In this episode of The A Game Podcast: Real Estate Investing For Entrepreneurs, host Nick Lamagna sits down with John "Beef" Keefe, drummer for the multi-platinum rock band Boys Like Girls, Brazilian Jiu Jitsu black belt under Shawn Williams, coach, entrepreneur, and performer. From touring the world on sold-out stages to overcoming serious injuries and earning a black belt in Brazilian Jiu Jitsu, John shares the mindset, discipline, and habits that create long term success in any field. John breaks down the lessons he's learned from over 20 years in the music industry, how Jiu Jitsu transformed his approach to life, business, and relationships, and why consistency beats motivation every time. Whether you're an entrepreneur, athlete, business owner, musician, or someone looking to level up personally and professionally, this conversation is packed with actionable insights. You'll learn how to stay calm under pressure, develop elite habits, improve leadership skills, manage ego, build strong partnerships, overcome setbacks, and create a life centered around growth and purpose. In this episode, we cover: ✅ How consistency beats motivation - and why the best performers show up even when they don't feel like it ✅ Pressure management - the self-talk, breathing routines, and mental frameworks that help you perform under bright lights (or in front of thousands of fans) ✅ Why musicians make great grapplers - the surprising connection between drumming with four limbs and flowing in jiu-jitsu ✅ Recovering from a broken neck - how Beef went from being told he'd never train again to earning his black belt ✅ The ego trap - why the best coaches (and bandmates) say "I don't know" and why that builds more trust than faking it ✅ Band dynamics as a business - how to maintain 20-year partnerships, navigate hierarchy, and handle conflict without blowing up what you've built ✅ Smelling the roses - how to stay present and grateful when the grind makes it easy to miss the moment   Connect with John: John Keefe on Instagram John Keefe on Twitter John Keefe on TikTok John Keefe on Threads   Connect with Boys Like Girls: www.boyslikegirls.com Boys Like Girls on Instagram Boys Like Girls on Facebook Boys Like Girls on YouTube Boys Like Girls on TikTok Boys Like Girls on Threads Boys Like Girls on Spotify Boys Like Girls on Apple Music   Connect with Renzo Gracie Nashville: www.renzogracienashville.com Renzo Gracie Nashville on Instagram Renzo Gracie Nashville on Facebook   --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

On this episode of the podcast, we are joined by BJJ Black Belt and former professional MMA fighter Josh Longood. Josh has gotten recent attention due to a video circulating of him apprehending a disruptive passenger on a flight. He shares his experience and gives an in-depth breakdown of how he was able to apprehend and control the passenger using his Jiu-Jitsu. Josh also discusses if anything has changed in his life since all of the social media attention, what level of Jiu-Jitsu skill was necessary to control the resisting individual, why Josh started training Jiu-Jitsu, why he quit fighting MMA, training sport vs. self-defense jiu-jitsu, competing in Gi vs. No-Gi, how to adjust training as you get older, rolling vs. drilling, and how you improve when rolling with less skilled grapplers. Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Most men are surrounded by people and completely alone. They've got coworkers, neighbors, guys from high school they still text but nobody who will tell them the truth, call them forward, or sit with them when things go sideways. That's not friendship. That's just proximity. And the difference between those two things might be the most important gap a man can close in his life. Today I'm sitting down with Jimmy Rex, founder of We Are The They, author of BE ONE, and one of the most intentional men I know when it comes to building real brotherhood. We get into where men actually find high-caliber friends, how to tell the difference between a true friend and a liability, the masculine dynamics that make marriages and relationships work, and why most guys are betraying themselves long before anyone else gets the chance. This is a conversation that will change the way you think about the men in your life - and the ones who should be there but aren't. SHOW HIGHLIGHTS Podcast Introduction and Montana Knife Company Gift Shifting Trip Plans to Montana and Wild Bear Sightings Connecting with Nature and Managing Phone Screen Time High School Pranks and Getting Arrested at a Church Event Exploring Masculine Softness, Vulnerability, and Leadership Tiptoeing into Asshole Territory to Set Healthy Boundaries The Qualifications of Church Leaders and Dating Advice Pitfalls Communication Languages and Understanding The Queen's Code The Role of a Coach and Pushing Boundaries in Sports Taking Action and Establishing Clear Boundaries in Marriage Prioritizing Women's Safety and the True Purpose of Men's Groups Critiques of Modern Vulnerability and the Value of Having a Plan Accountability Through Combat Sports and Jiu-Jitsu Overcoming the Ego and Inviting Friends to Highlight Blind Spots Two Critical Questions for Evaluating Received Feedback Colin Cowherd's Philosophy and Navigating Family Conflict Handling Social Media Group Misunderstandings and the Grace of Repair The Importance of a Sparring Partner and Jiu-Jitsu with Pete Roberts Finding Your Band of Brothers and Letting Go of Unproductive Roommates Household Management and Adam Lane Smith's Household CEO Model Orion Tarabin's Captain and Passenger Relationship Concept Reconciling Navigational Promises and the Power of Pre-Selection Net Worth and Jimmy's Investment Board Role with Dave Bateman Changing Your Personal Environment and Matching Partner Standards Proximity vs true Investment and Jimmy's Real Estate Systems Evaluating Competence, Discernment, and Destructive Patterns in Circles Distancing Low-Performing High School Friends and Surviving a $150,000 Scam Golfing in Southern Utah and Embracing Imperfect Execution      Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready