Podcasts about jiu jitsu

Jiu Jitsu is a martial art that's all about skill, strategy, and using your opponent's moves against them. Learn where it came from, how it works, and why it's become one of the most popular martial arts in the world today.

After taking Monday off in observance of Memorial Day, Jim and Matt dive right into Wednesday's episode of UFC Unfiltered with two returning guests: 4th-ranked flyweight contender Erin Blanchfield and middleweight finisher Zachary Reese. Erin reflects on bouncing back from her first UFC loss to Manon Fiorot, shares how she's grown more comfortable in five-round bouts, and breaks down her matchup this Saturday against fellow contender Maycee Barber — a fight with major title implications. Later, Jim and Matt offer their picks for the UFC Fight Night card before welcoming Zachary Reese, who talks about life in small-town Shiner, Texas, his plans to deliver another first-round finish, and why Dusko Todorovic is the perfect dance partner for a crowd-pleasing scrap.

Today, I sit down with James Driskill, a third-degree black belt under the legendary Rickson Gracie. James is not only Rickson's trusted uke and teaching assistant but also a lifelong martial artist dedicated to preserving and sharing Rickson's philosophy. We dive deep into James's unique journey from training under Rickson in Los Angeles to becoming his full-time assistant in Florida.James shares insights on the art of being an uke, the priceless lessons learned from Rickson, and his philosophy of combining mindfulness and meditation both on and off the mats. We also discuss his personal life, his role as a teacher, and how he balances martial arts with family and life's other passions. Whether you're a BJJ practitioner or just curious about what it's like to train under one of the greatest of all time, this episode is packed with wisdom, philosophy, and inspiration.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠

In this week's mini-episode we discuss the importance of controlled breathing when sparring. Managing your breath effectively creates a positive ripple effect in your Jiu-Jitsu performance by reducing anxiety, avoiding adrenaline dumping, and concealing your emotional state from your opponent. Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroResources mentioned in this episode:Mini Ep. 55: Staying Loosehttps://podcast.bjjmentalmodels.com/243161/episodes/17206785-mini-ep-55-staying-looseDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/

Send us a textOn this episode, Thomas' guest, James Driskill shares his journey in Jiu-Jitsu, highlighting the profound influence that Rickson Gracie has had on his life and training. He discusses the evolution of training styles, the importance of fundamentals, and the challenges of modern Jiu-Jitsu, including the Dunning-Kruger effect and information overload.Here is The RŌL Radio with a Rickson Gracie black belt and bjj instructor out of Vero Beach, Florida, James Driskill.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/jamesdriskill/?hl=enhttps://www.ricksongracie.com/Episode Highlights:3:10 Rickson's Impact8:17 Growing Older In Jiu-Jitsu17:24 Keeping It Simple and The Importance of Fundamentals28:39 Mastery of a Small Amount of Techniques vs Mediocrity                     of a Larger Number37:01 Passing the Baton40:59 James' Humbling First BJJ Experience46:12 Finding Rickson and Rickson's Mentorship58:44 The Significance of Receiving a Black Belt1:04:34 Moving to Florida to Teach With RicksonSupport the show

In this episode of March or Die, Jeremy Stalnecker and Sean Kennard sit down with educator and black belt Chris Ortiz to uncover how Brazilian Jiu-Jitsu is becoming more than a martial art. It's a life-changing tool that could change public schools. Chris shares his inspiring mission to bring grappling into Public School programs, equipping students with the physical, mental, and emotional skills they’re not getting from traditional classrooms or at home. They discuss how Jiu-Jitsu teaches discipline, emotional regulation, and resilience and how it helps kids face adversity, build confidence, and develop the grit needed to thrive. Whether you're a parent, teacher, or mentor, this conversation will challenge how you think about education, personal growth, and preparing the next generation for real life. Subscribe for more on faith, leadership, and overcoming life’s toughest battles. Learn more about Chris & Get his books & more: https://www.coachortiz.com Check out Chris' Be Someone Podcast: https://www.youtube.com/@chrisortiz2945 Hit Subscribe, share this episode with your community, and drop a comment on what landed hardest for you. Want more reinforcement? Subscribe to our newsletter, The Forward Edge, to go beyond the podcast and dig deeper into these topics and more: https://marchordie.substack.com! Join us daily for encouragement and biblical truth with the Mighty Oaks Daily Devotional, you can sign up for reminders: https://mightyoaksprograms.org/daily-devotional Follow March or Die:https://instagram.com/MarchOrDie https://Facebook.com/MarchOrDieShow https://TikTok.com/March_or_Die Follow Jeremy:https://instagram.com/jeremystalnecker https://jeremystalnecker.com Follow Sean:https://instagram.com/seantopgunkennard https://youtube.com/@SeanTopGunKennard Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

>Join Jocko Underground< What is considered too much physical activity?Should I abandon my safe life to pursue my dream life?As as older person, what should your life's mission become?How to better retain information while learning Jiu Jitsu.How to easily deal with people with strong personalities.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Summary In this episode, Lance shares his journey towards financial independence, detailing his diverse income sources and investment strategies. He has a net worth of $2.1 million mostly in real estate and the market. He discusses his experiences with real estate, the challenges of living in a high-cost area like Hawaii, and the importance of discipline and planning in achieving financial goals. Lance reflects on his lifestyle choices, the impact of location on his financial decisions, and his future aspirations as he navigates life in his early 50s. Lance shares insights into his financial journey, work-life balance, and the importance of lifelong learning. He discusses his enjoyment of work, the significance of hobbies, and the lessons learned from childhood about hard work and dedication. Lance reflects on his experiences in the trucking industry, his competitive spirit in jiu-jitsu, and the financial decisions that have shaped his life. He emphasizes the need for balance between saving for the future and enjoying life today, while also highlighting the value of continuous learning in all aspects of life. Takeaways *Lance has a net worth of approximately $2.1 million. *His investments are primarily in traditional and conservative assets. *He acquired rental properties through strategic planning and hard work. *Lance believes in leveraging debt for investment purposes. *He emphasizes the importance of discipline in financial planning. *Living in Hawaii presents unique financial challenges but also opportunities. *Lance's lifestyle allows him to enjoy the beauty of Hawaii without the need for frequent vacations. *He started investing in his mid-30s after being inspired by financial literature. *Lance's journey into real estate began with properties in disrepair that he renovated. *He continues to set new financial goals as he progresses in his journey. I'm still in the accumulation stage of my financial journey. *I wake up every morning, I go to the gym. *I don't know what retirement would look like. *I've been in logistics and trucking my whole life. *I try to compete about six times a year. *The trip to Colombia was $25,000. *I probably spent 10 to $20,000 on comic books. *If you have work ethic, there's no telling what you can accomplish. *Life is happening today, find balance. *Never think that you've learned everything you need to learn.  

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Welcome back to Jiu Jitsu Dummies! This week, we dive into the crucial topic of injury prevention and recovery for grapplers with expert guest Dr. Diana Wang, DPT. As a Doctor of Physical Therapy, Diana brings invaluable insights into understanding common Jiu-Jitsu injuries, effective rehabilitation strategies, and practical tips to keep you healthy and on the mats longer. Whether you're a seasoned competitor or just starting your BJJ journey, this episode is packed with knowledge to optimize your training and well-being.   Guest Instagram handle: @openmatphysio   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Academy Safe - Join or Donate now  Leheal Biogenix - Regenerative Medicine - Learn More Here Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Megyn Kelly is joined by retired U.S. Army Special Operations Sergeant Major John McPhee, founder of SOB Tactical, to discuss how he got into the Army, the people who misjudged him along the way, why he loved basic training, his rise to the Army Rangers and Delta Force, his experience in Afghanistan killing hundreds of terrorists, what really happened with bin Laden, whether he could have been killed or captured just months into the conflict, the political implications of war, why Hegseth and Trump are right to fix the military, the keys to leadership, why Jiu Jitsu is a core element of keeping him sane and in survival mode, his tough childhood, living in a brothel, his relationship with his parents, and more. More from McPhee- https://sobtactical.com/ Riverbend Ranch: Visit https://riverbendranch.com/ | Use promo code MEGYN for $20 off your first order.Everglades Foundation: Learn more about President Trump's Everglades support project at https://www.EvergladesFoundation.orgMasa Chips: Get 25% off your first order | Use code MK at https://MASAChips.com/MKFollow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow 

SUMMARY In this episode, Brandon Rousseau shares his martial arts journey, starting from his childhood fascination with martial arts through his experiences in Taekwondo and Gracie Jiu-Jitsu. He discusses the importance of mentorship, the challenges of returning to training as a teenager, and the life lessons learned through martial arts, emphasizing respect, discipline, and the community aspect of training.   In this conversation, Brandon Rousseau shares his journey through martial arts and drumming, highlighting the discipline and commitment required in both fields. He discusses his experiences in competition and how drumming has influenced his martial arts practice. Brandon emphasizes the value of cross-training and the need for a well-rounded skill set in martial arts. He also expresses his desire to pass on his knowledge to his daughter, aiming to prepare her for a future in martial arts while fostering her love for the discipline. TAKEAWAYS Brandon's journey in martial arts began at a young age. Returning to Taekwondo at 16 presented new challenges and growth opportunities. He learned valuable lessons about self-defense and de-escalation through his training. Brandon's experiences in Jiu-Jitsu opened his eyes to new techniques and strategies. He believes martial arts is a lifestyle that fosters camaraderie and discipline. He aims to pass on the values of martial arts to the next generation. Maintaining distance in confrontations is crucial. Drumming and martial arts share a connection in discipline. Practice is essential for improvement in both fields. Cross-training enhances overall martial arts skills. Connect with Brandon Rousseau: Brousseau421@outlook.com

This week we're joined by Brennan Strimple! Brennan is the black belt head coach at RPMA (Rochester Phoenix Martial Arts). In this episode, Brennan shares his playbook for building a thriving kids' Jiu-Jitsu program, as well as leading the development of affordable kids' tournament circuits in the local community. Follow RPMA on Instagram:https://www.instagram.com/rphxmaTrain at RPMA in Rochester, NY:https://rochesterjiujitsu.com/Mental models discussed in this episode:Abundance Mindsethttps://bjjmentalmodels.com/abundance-mindset/Keep it Playfulhttps://bjjmentalmodels.com/keep-it-playful/Investing in Losshttps://bjjmentalmodels.com/investing-in-loss/Resulting Fallacyhttps://bjjmentalmodels.com/resulting/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

In this episode of the Jiu-Jitsu Mindset, Pete Deley hosts Dr. Kris Martin to discuss his unique journey as both a Jiu-Jitsu black belt and a physical therapist. They explore how his Jiu-Jitsu experience informs his healing practice and vice versa. Dr. Martin shares insights into the physical and mental demands of Jiu-Jitsu, the importance of competition in personal development, and the distinct qualities of Jiu-Jitsu athletes. He also talks about his work with UCLA's Jiu-Jitsu club and his online practice, Open Mat Physio, which focuses on keeping athletes on the mats and injury-free.   00:00 Introduction and Welcome 00:43 Meet Dr. Professor Kris Martin 01:58 Journey into Jiu-Jitsu and Physical Therapy 03:03 Training with the Machado Brothers 04:30 Blending Jiu-Jitsu and Physical Therapy 10:29 The Importance of Honest Communication 14:13 The Unique Passion of Jiu-Jitsu Athletes 16:16 The Role of Competition in Jiu-Jitsu Development 18:28 Balancing Competition and Physical Health 19:46 Memorable Competitive Experiences 22:41 Impact of Jiu-Jitsu on Personal Growth 27:36 Teaching and Learning in Jiu-Jitsu 30:35 Connecting with the Jiu-Jitsu Community

From gymnastics coach to Jiu-Jitsu competitor and leader at Legacy, Jessica Weiner has been an important part of our community for years. She even coached my daughters in gymnastics — and it's been incredible to watch her evolve into a powerful presence on and off the mats.Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Guess who's back? Back Again - tell a friend. Friends of the pod, multiple time guests, Greg Souders and Noah Shaffner are back to talk about all kinds off things with Jiu Jitsu just being a small part of this fun conversation. It' always great to have the guys in the studio. We hope you enjoy it.

It's a jiu-jitsu kind of show today! Matt and his jiu-jitsu buddy Jimmy welcome a pair of elite grapplers for their first-ever appearances on UFC Unfiltered in Ffion Davies and William Tackett. Set to headline next Thursday's UFC Fight Pass Invitational 11, Ffion shares her journey into submission grappling and what it means to ink an exclusive deal with the UFC. With her Australian rival Adele Fornarino looking to even the score after a 2022 loss, Ffion breaks down her mindset heading into their rematch. Later, William Tackett joins the show to talk about growing up in a family that eats, sleeps, and breathes jiu-jitsu — and how that led to marrying a fellow grappler. He previews his upcoming clash with 18-year-old phenom Achilles Rocha and reflects on life, love, and grappling under pressure.

Stop doom-scrolling and start skill-scrolling. In this episode—the Ultimate Guide to Visual BJJ Learning—Josh(@thejoshmckinney) finally delivers on his promise to break down exactly how to watch tape, instructionals, class demos, and even TikTok clips so they translate into real-world taps. You'll learn the “one-detail rule” that fixes a thousand mistakes, why 30 focused minutes beats a three-hour YouTube binge, and how to train your eyes to spot winning cues before they happen. From elbows-tight fundamentals to black-belt-level pattern recognition, Josh walks you step-by-step through building study sessions that actually stick.We'll dissect:Positional film study—spotting the underhook that ruins your week and the back-take you never finish.Seminar survival—sharpening attention so you keep the gold and ditch the noise.Instructional triage—using short-form clips for inspiration, then diving into long-form context.Advanced tactics—predicting your favorite athlete's next move (and why that superpower matters).Whether you're a white belt drowning in details or a coach looking to give your team an edge, this episode hands you a full blueprint—minimal fluff, maximum mat return. Grab your notebook, hit play, and turn every replay into rounds you win.

He shocked the world, choked out a legend, and turned jiu-jitsu into a way of life. Chad sits down with UFC Hall of Famer Matt “The Terror” Serra to dig into the roots of a fighter who did it his own way. From Matt's upbringing to one of the greatest upsets in UFC history—knocking out Georges St-Pierre as a massive underdog—Matt is about more than wins and losses. His story is pure heart, hustle, and staying true to yourself. He shares how Brazilian Jiu-Jitsu became his “superpower,” shaping not just his career but the way he lives, teaches, and gives back. Today, he's not just respected—he's revered. As a coach, mentor, and proud father, Matt shares how he stays in shape after the cage and what he is up to now. We hope you enjoy listening to a conversation with one of the GOATs! This episode is brought to you by Jack Daniel's Tennessee Sour Mash Whiskey, Bad Boy Mowers, Jack Link's, Oakley Sunglasses, Corning Ford, The Provider Culinary, Napa Valley Olive Oil, Mickey Thompson Tires, LEER Toppers, Buck n Bull Feeds, KERSHAW Knives, and The Nashville Palace.

What is the secret sauce for building a thriving women's Jiu-Jitsu team, along with a culture that keeps women on the mats for years, not just through their 30-day trial?If you've ever felt like jiu-jitsu gyms are more about rivalry than real connection, this episode will flip that script. We're talking about how genuine collaboration, not cutthroat competition, transforms the Jiu Jitsu experience for women. Our guest is Alannah Reeves. She's a black belt, co-owner of Vital Combat Team, and a fierce advocate for building the Jiu Jitsu community, regardless of where you train. Alannah spills what's really working to bring women through the door, keep them hooked, and help them thrive from day one.We go deep into how you can shape a positive, inclusive environment for women in Jiu-Jitsu, no matter if you're a brand-new white belt or leading a room full of purple and brown belts. Alannah shares the blueprint: from tearing down “gym rivalry” mindsets, to what actually makes women want to stick around (spoiler alert: it's not just another women's class). By the end of this conversation, you'll have practical tools to foster collaboration, welcome newcomers, and maybe even spark changes in your own team culture.This isn't about growing your numbers for bragging rights or winning every medal. It's about building real support, safe spaces, and friendships that last far beyond stripes and competitions—so every woman finds her place, her power, and her people in jiu-jitsu.This episode isn't about quick fixes or magic marketing tricks. It's about crafting the deeper, more sustainable kind of women's jiu-jitsu community we all want to be a part of. Let's raise the tide together.CHAPTERS & KEY TAKEAWAYS(00:00) Why collaboration, not competition, is the future of women's jiu-jitsu(01:04) How to break old-school gym rivalry mindsets(06:54) The real reason women's teams grow (09:30) Making women feel welcome: what actually works(13:09) How to bring new women onto the Jiu Jitsu mats(15:14) Supporting nervous beginners: Tips for creating safety(20:00) Building a culture of generosity: Why it matters for your team(23:35) The biggest lessons black belts can still learn at women's Jiu Jitsu camps(27:14) How you can join a community that lifts everyone up Connect with Alannah Reeveshttps://vitalcombatteam.com/https://www.facebook.com/vitalcombatteam1If you love the Podcast, share it with a friend! You can also leave us a 5 5-star rating in Spotify or Apple Podcasts. https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ New to the Podcast? Start with these episodes https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f https://beautyandthegi.libsyn.com/category/Start+Here Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App https://episodes.fm/1458389465 YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Beauty and the Gi on Audible https://www.audible.com/pd/Beauty-and-the-Gi-Podcast/B08JJMFS1D? Connect with Jen and AJ Beauty and the...

New Orleans resilience, Jiu-Jitsu mindset: How did Renard Henry become a top IT leader? Follow his journey through Katrina's aftermath to Toyota Connected, shaped by mentorship and the mat. Gain sharp insights on inspiring teams, leading with presence, and spotting potential. Learn the power of genuine connection, career reflection, and evolving beyond management. Essential listening for leaders cultivating growth, collaboration, and a champion's spirit.

In this episode, I had the pleasure of sitting down with Ty Horn, who many of you might know from his presence on Instagram where he shares powerful insights about strength training, Jiu-Jitsu, and life.   Ty and I dove deep into his story—from being a Division 1 football player to hitting a major life setback, then rediscovering strength through strongman competitions and eventually falling in love with Jiu-Jitsu. He shared how strength training gave him not only physical resilience but a sense of identity and purpose again, especially after dealing with legal trouble, being ostracized, and navigating the post-athlete identity crisis.   This was a real, vulnerable, and fun conversation that covered so much more than just sports or lifting. Ty brought honesty, humor, and perspective to what it really means to train for life—not just for aesthetics or wins.   If you're a parent, an athlete trying to figure out “what's next,” or someone who's trying to find their groove in fitness and life again—this episode is for you.   Follow Ty and his training journey, insights, and life lessons here: Instagram: @mobility_monster74 YouTube: @mobilitymonster74  

Send us a textOn this episode, Randy William shares his journey through the world of Jiu Jitsu, reflecting on the personal significance of the flags in his life, the evolution of training methods, and the importance of creating a welcoming environment for newcomers. Randy discusses his teaching philosophy that focuses on maximizing training time and ensuring students understand the core principles of Jiu Jitsu. Also in this conversation, Randy and Thomas explore the evolution of Jiu-Jitsu, while emphasizing the importance of fundamentals.Here is The RŌL Radio with 2nd degree black belt. Randy William.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/black_belt_randy/https://linktr.ee/blackbeltrandy?Episode Highlights:2:56 Randy's Flags5:51 Personal Growth and Loving Jiu-Jitsu for Personal Reasons12:14 The Evolution of Jiu-Jitsu Culture18:58 People Make Jiu-Jitsu Complicated24:23 What Got Randy on the Mat30:17 It's All About Hours33:29 Build Off the Foundations39:37 Randy's Way46:55 What the Belts Represent1:01:22 Types of Black Belts1:13:26 Reinventing RandySupport the show

Alex D'Hue is a Jiu Jitsu Blackbelt, a former US Marine, the Head Coach & Owner of Gracie Barra Garden Grove, and one of the founding partners of Raised By Lions Coffee and RBL Roasters. In this episode, we discuss Alex's journey from a white belt to a black belt, his military background, his transition into coaching, and eventually his ownership of a Gracie Barra Garden Grove. The conversation highlights the importance of community, personal growth, and the impact of martial arts on individuals and families, and the ongoing debate between Gi and No-Gi training. He discusses his journey from martial arts to the coffee business, emphasizing the significance of structure and personal growth in both fields. Alex shares the backstory behind his coffee shop, Raise by Lions, highlighting the blend of passion and entrepreneurship, the importance of community, the evolution of competition, and the inspiring journey of young practitioners. Alex reflects on the role of faith in guiding his decisions and emphasizes the significance of taking action and pursuing your passion.You can follow Alex on IG: @alexdhue@raisedbylionscoffee@rblroasters@gbgardengroveChapters00:00 Introduction to The BizJitsu Podcast09:48 Transitioning to Gracie Barra and Teaching20:10 Becoming the owner of Gracie Barra Garden Grove28:00 Current State of the Academy and Community Impact33:24 The Treehouse of Community42:08 The Importance of Structure in Jiu-Jitsu51:36 From Coffee Shop to Roasting Business56:58 Creating a Unique Coffee Experience01:06:28 Building Community Through Jiu-Jitsu01:11:48 The Evolution of Jiu-Jitsu Competitions01:20:56 Future Aspirations and Growth in Jiu-Jitsu01:30:21 Advice for Pursuing Your PassionDr. Archie's Groundwork Chiropractic is officially open and servicing clients. Book your next appointment using the links below!IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@groundworkchiropractic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠W: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.groundworkchiropractic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The BizJitsu Podcast is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Union Staffing Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a full-service boutique recruitment firm that unites great companies with high-performing sales, marketing, and operational talent. Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BizJitsu_Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vincepacleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@archie_d⁠ane⁠⁠⁠⁠KeywordsJiu-Jitsu, Gracie Baja, business, community, martial arts, podcast, entrepreneurship, training, military, personal growth, Jiu-Jitsu, community, life skills, Gi, No-Gi, coffee culture, entrepreneurship, martial arts, personal growth, business, Jiu-Jitsu, community, competition, development, faith, coaching, training, events, youth, business

On today's episode of UFC Unfiltered, Jim Norton and Matt Serra are joined by two familiar friends of the show: lightweight Jared Gordon and women's bantamweight champion Julianna Peña. Fresh off a decisive first-round stoppage win, Jared breaks down the finish and reflects on how his recovery journey has strengthened his mindset inside the cage. After revealing he's now a proud girl dad to a 4-month-old daughter, Jared gets a laugh out of Matt's hilarious (and slightly scathing) story about a young YouTuber who kicked off their interview by asking Matt what it's like to be the same height as a kid — prompting Matt to jokingly offer up his daughter for a grappling match with the young content creator. Shortly after, Jim and Matt's interview with Julianna Peña kicks off with some sparks, as she joins mid-sentence — just as the guys are in the middle of complimenting her, saying she's not getting the respect she deserves ahead of UFC 316. Once they clear up the misunderstanding, the conversation shifts into an engaging breakdown of her matchup with Kayla Harrison. Julianna talks about being an underdog throughout her career, staying focused through the noise, and how she's preparing for Kayla's unique skill set. Plus, she weighs in on the looming possibility of a high-stakes trilogy with Amanda Nunes.

Are you feeling stuck in BJJ? Are you wondering why you don't seem to be improving? We highlight a couple reasons you might feel this way as well as some antidotes to said problems. Tune in as we tell all.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Two Marine Raiders. One mission — even on vacation.While most come to Hawaii to relax, we came to do hard things: 3-mile ruck, ice baths, jiu jitsu, and real brotherhood. We linked up with members of The Agoge, connected with Jon Bernthal (yes, The Punisher), and proved that discipline doesn't take time off.This is how warriors recharge.

This week we're joined by Timothy Lee Peterson! In this episode, Timothy explains why gaze tracking — or where your eyes are looking — is a surprisingly important aspect of Jiu-Jitsu.Follow Timothy on social media:https://www.instagram.com/timothyleepetersonhttps://www.threads.com/@timothyleepetersonResources discussed in this episode:Free+Style: Maximize Sport and Life Performance with Four Basic Movements, by Carl Paolihttps://www.amazon.com/dp/1628600209Mental models discussed in this episode:Theory of Alignmenthttps://bjjmentalmodels.com/theory-of-alignment/Head Positionhttps://bjjmentalmodels.com/head-position/Kuzushihttps://bjjmentalmodels.com/kuzushi/You Are What You Trainhttps://bjjmentalmodels.com/you-are-what-you-train/Teach to Learnhttps://bjjmentalmodels.com/teach-to-learn/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

Find me @Slickvickba- all socials

Had a great time sitting down with one of our incredible Legacy Pasadena instructors to talk Jiu-Jitsu, real science, and much more. A thoughtful conversation you won't want to miss.Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Professional fighter, lifelong martial artist, and black belt jiu jitsu coach Zach Maslany and Will Reusch dive into the nuance of this scenario. This debate has taken over the internet & that presents an opportunity for some conversation from various perspectives. It's a fun, silly conversation- enjoy! Finishers MMA: https://www.finishersmma.com/ Follow Zach on IG: https://www.instagram.com/bigunclezachmaslany/ 

Episode 086 – Faith, Fighting & Law Enforcement: The Story of Aaron Price In this episode of The JP Dinnell Podcast, JP sits down with Aaron Price, founder of 5 Stones Jiu-Jitsu and a state trooper in a narcotics unit, to explore the intersection of law enforcement, jiu-jitsu, leadership, failure, and faith. From growing up in a trailer park to nearly becoming a Navy SEAL… from leading drug interdiction missions to starting a jiu-jitsu academy that builds both warriors and men of God—Aaron's journey is one of resilience, purpose, and Extreme Ownership. This conversation gets real. Aaron shares the moment he almost pulled the trigger, the setback that crushed his SEAL dream, and how faith in Jesus Christ rebuilt his purpose and gave him a new mission: training warriors for real life—on and off the mat.

Aaron Wilson is a Soul Fighters BJJ Black Belt, a former MMA fighter and current professional Jiu Jitsu athlete with appearances in UFC Fightpass, the Tower Grand Prix, EBI, Fight2Win, Third Coast Grappling, and more.Watch & Listen ➡️ linktr.ee/thebjjfoxcastThank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com.Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcastFollow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcastFollow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast(00:00) - SALT Ad(01:00) - Academy Black Belt Promotions and Competitions(20:14) - Tournament Rules and Referee Standards(29:25) - Navigating the Jiu-Jitsu Journey(35:57) - Tournament Matches and Coaching Experience(48:42) - Bonds, Travel, and Hair Transplants(53:19) - Meat Restaurants and Vegas Memories(01:05:15) - Return to Gi Training Progression(01:14:46) - Jiu-Jitsu Trends and Grifts(01:24:57) - Teaching Techniques and Troubleshooting Methods(01:29:34) - Learning and Growth as Black Belts(01:33:54) - Jiu-Jitsu Culture and Training Mindset(01:44:16) - Mexican Family Breakfast and Hometown Adventures(01:54:20) - Racing Cars and Rich White Dude(01:58:02) - Training Transitions and Supportive Coaches(02:06:03) - Building a Jiu-Jitsu Culture(02:14:21) - Elite Athlete Training Mindset

Jim and Matt are joined by two fighters slated for action at this Saturday's UFC APEX card. They kick off the show reacting to the just-announced, stacked UFC 317 lineup. Next, Cuban featherweight Yadier Del Valle drops in to share how watching old UFC VHS tapes in Cuba inspired his martial arts journey. He talks about earning his UFC shot on Dana White's Contender Series and previews his debut matchup against Connor Matthews. Later, featherweight veteran Julian Erosa joins the show to explain why he took a quick turnaround just 35 days after his most recent first-round finish. Now in his third UFC stint, Erosa reflects on his mindset shift and prepares for a showdown with Melquizael Costa—a clash of fighters riding three-fight win streaks. Finally, Jim and Matt close out the episode with their picks for Saturday's UFC Fight Night: Burns vs. Morales.

In this episode, I had the pleasure of speaking with Rose El-Sharouni, a Jiu-Jitsu black belt, about her powerful journey through pregnancy and postpartum as an athlete. We dove into how women's roles in Jiu-Jitsu have evolved, the critical importance of community support, and how training needs to adapt during pregnancy.   From physical and emotional adjustments to reconnecting with your body, Rose and I talked about the importance of gradual training, the link between breath and movement, and how to navigate the unique demands of competing postpartum.   We also addressed the common misconceptions about age and athleticism, and encouraged women to fully embrace their strength, capabilities, and evolution through motherhood and sport.   Connect with Rose: IG: @rose.jiujitsu Website: https://www.jiujitsuqueenz.com/rose-el-sharouni/   Want to learn more about Jiu Jitsu?   BJJ Free Ebook: https://go.briannabattles.com/bjj-freeguide BJJ Workshop: https://go.briannabattles.com/combat-workshop-registration     MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

Send us a textIn this conversation, Josh Presley shares his journey in Brazilian Jiu-Jitsu, discussing the evolution of the sport, the challenges of starting as a beginner, and the importance of community and teaching. He reflects on his personal growth, the significance of achieving a black belt, and how Jiu-Jitsu serves as a metaphor for life, emphasizing the mental and physical aspects of the practice.Here is The RŌL Radio with the owner and lead instructor at Presleybjj in Wellington Nova Scotia, Josh Presley.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://presleybjj.com/https://presleybjj.com/#rec624181203https://www.instagram.com/presleybjj/Episode Highlights:2:59 How Access to Jiu-Jitsu Has Changed7:24 Overcoming Self-doubt12:00 Josh's First Class18:24 Chasing Goals24:32 Beyond the Physical Challenges29:36 The Significance of a Black Belt36:40 The Art of Instructing44:57 Helping Students Comb Through All the          Information51:03 Video Keeps It Real53:57 What's the Future of Jiu-JitsuSupport the show

Emily Russell is one of our coaches and team members at Legacy Glendale. In this episode, we sit down to hear her journey—from high school to college, and how she eventually found Jiu-Jitsu and embraced the Jiu-Jitsu lifestyle.Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

With UFC 315 in the books, Jim Norton is joined by by guest co-host Ben “The Bane” Davis for an episode of UFC Unfiltered that invites Aiemann Zahabi and Reinier de Ridder on as guest callers. Up first is Zahabi — who calls in just days removed from his impressive unanimous decision win over legend Jose Aldo in Montreal. Aiemann shares how the last-minute weight change affected his mindset, what it meant to perform in front of Canadian fans, and how guidance from GSP has shaped him into the surging fighter he is today riding a six-fight win streak. Jim and Ben dish out some more takeaways from UFC 315 before bringing Reinier de Ridder on for a chat. The Dutch middleweight discusses the role of punishing body work in his statement win over Bo Nickal before explaining why he's confident heading into his next fight — a quick turnaround against Robert Whittaker in July's main event in Abu Dhabi.

In this episode of The Jiujitsu Mindset, Pete Deeley welcomes Dr. Diana Wang, a physical therapist with a passion for Jiujitsu. Dr. Wang shares her journey from a high school student interested in sports medicine to a physical therapist focused on the Jiujitsu community. They discuss the intersection of physical therapy and Jiu-Jitsu, including the unique mindset of Jiu-Jitsu athletes and the importance of tailored rehabilitation. Dr. Wang also reflects on her personal experiences in Juujitsu, including her thoughts on competition and the significant impact Jiujitsu has on people's lives. Throughout the conversation, the emphasis is on the community, personal growth, and maintaining a balanced approach to training and healing.   00:00 Introduction and Welcome 00:58 Guest Introduction: Dr. Diana Wang 01:23 Dr. Wang's Journey to Physical Therapy 04:38 Discovering Jiujitsu 05:53 Merging Jiujitsu and Physical Therapy 06:35 Rehabbing Jiujitsu Athletes 13:53 The Psychology of Healing 14:56 Alternative Career Paths 17:08 The Role of Competition in Jiujitsu 23:28 Impact of Jiujitsu on Lives 30:15 Conclusion and Contact Information

On this episode of the podcast, Chewy and Eugene discuss 5 important Jiu-Jitsu tips for older grapplers to help with your performance on the mats. We discuss the following ideas: Try not to win every round. Get good at defense. Use heart rate to monitor intensity. Train with intention. Focus on diet/weight loss. To learn more about Chewy's new “Flow & Control” Program, check out http://chewjitsutraining.com/old Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week we're joined again by Charles Harriott! In this episode, Charles discusses the problem of "gatekeepers" in Jiu-Jitsu, or people who try to enforce their way of thinking over others.  Charles explores how gatekeeping can shut down creativity, personal development, and fun.Follow Charles on Instagram:https://www.instagram.com/charlesharriottCharles Harriott's website:https://charlesharriott.com/Get Charles' instructionals on BJJ Fanatics:https://bjjfanatics.com/collections/dvd/fighter_charles-harriottSubscribe to Charles' YouTube channel:https://www.youtube.com/channel/UCjQfov7RyQ5fn3TLfqSmezQSupport Charles on Patreon:https://www.patreon.com/charlesharriottMental models discussed in this episode:Do What Workshttps://bjjmentalmodels.com/do-what-works/Shuharihttps://bjjmentalmodels.com/shuhari/Concepts Over Techniqueshttps://bjjmentalmodels.com/concepts-over-techniques/Ecological Dynamicshttps://bjjmentalmodels.com/ecological-dynamics/Keep it Playfulhttps://bjjmentalmodels.com/keep-it-playful/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

Send us a textEp 275 Wilson Reis BEFORE the UFC Wilson Reis came to us through a legendary team consisting of Macaco & Godoi; Reis witnessed the split between the two master coaches.  We talk about the highs, the lows and the controversy between Godoi and MacacoSpecial Thank You to Matt Giancarlo for sitting in and lining this up Ep 275 Wilson Reis BEFORE the UFC 0:00 plugs/ promotions 0:42 Lytes out intro 1:14 guest introduction1:42 interview start 2:13 American jiu jitsu vs Brazilian Jiu Jitsu 2:59 making adjustments training in the US6:58 4 toughest American grapplers 9:19 beginnings in Jiu Jitsu 11:27 finding Acadamia de Macaco14:15 fallout between Macaco and Godoi 19:43 Macaco and Godoi black belt ceremony 21:16 choosing to stay with Godoi after split 25:24 experience with Charles Oliveira 27:26 plugs/ promotions 28:32 becoming a world champion at brown belt 29:50 rumor of switching to Gracie Barra 31:11 motivation for moving to the United States 32:53 relationship with Lloyd Irvin34:18 Wilson Reis vs Baba Shigeyasu36:26 Wilson Reis vs Justin Robbins37:58 Wilson Reis vs Bryan Caraway41:44 Elite XC financial issues 43:07 Wilson Reis vs Abel Cullum45:29 training with Eddie Alvarez 46:50 managed by Matt Stansell in Bellator 50:28 experience at Bellator 2 51:27 hanging out with Hector Lombard 53:13 thoughts on Alexis Vila 53:50 switching management to KO Reps 55:10 struggles fighting Brazilian opponents 55:52 training partner Matt Makowski56:45 training partner Jared Weiner57:08 problems with X guard in MMA58:32 Wilson Reis vs Deividas Taurosevicius59:21 Wilson Reis vs Zac George1:00:32 Wilson Reis rematch with Patricio Pitbul1:01:30 cancelled bout with Farkhad Sharipov1:03:15 released from Bellator 1:03:27 Wilson Reis vs Bruno Menzezes in Brazil 1:05:00 coaching on TUF 16 1:06:19 thoughts on Myles Jury 1:08:04 Billy Vaughan1:09:07 Wilson Reis vs Owen Roddy1:10:43 cancelled bout with Hugo Viana1:12:01 Wilson Reis vs Ivan Menjivar 1:16:39 advice to fighters 1:18:59 interview wrap up 1:19:46 outro/ closing thoughts Subscribe to the Lytes Out Podcast:https://www.youtube.com/@MMAHistoryPodcastDiscord:https://discord.gg/s3mV6wyNgvSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris Lytle - Founder/Owner - @chrislightsoutlytle Mike Davis - MMA Detective - @mikedavis632 Joey Venti - Assistant - @aj_ventitreTyson Green - Producer - @ty.green.weldingAndrew Mendoza - Timestamps - @ambidexstressAndy Campbell - Social Media Manager - @martial_mindset_Josh Campbell - ContributerJohn Perretti - Historical ContributerOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

What do you get when 86 tribes of men from across the country take over a state park? Something massive. The first-ever Men's Alliance National Rally brought together men of faith for a weekend of physical challenge, spiritual firepower, and unforgettable moments—like baptizing a man in a lake after his life changed by a campfire conversation.Featuring speakers like Greg Koukl, Stephen Mansfield, and Ben Shaw, this wasn't just a rally. It was a spiritual awakening. Hear what went down in the Barbarian Games, the national workout, and around those fires where real conversations changed real lives.You DO have what it takes. Get equipped. Get inspired. Lead.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Order the Book - Answer With Truth: The Ambassador's Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV

I'm incredibly honored to share a conversation with someone whose work has had a massive influence on my own jiu-jitsu journey, from the earliest stages right up to today—Rob Biernacki.Rob is a Brazilian Jiu-Jitsu black belt and the head instructor at Island Top Team in Nanaimo, British Columbia. He's also the mastermind behind BJJ Concepts, the groundbreaking instructional platform that redefined the way so many of us—me included—think about learning jiu-jitsu.Rob's approach is rooted in logic, structure, and conceptual clarity. If you've ever felt overwhelmed by technique after technique, his material gives you a framework to understand jiu-jitsu. His teachings on alignment, structure, and posture-based control completely changed how I see the art, and I know I'm not alone.In this episode, Rob and I discuss his evolution as a coach, The Roadhouse Choke, and how to develop a game built on principles, not memorization. We get into his thoughts on the direction of the sport, the pitfalls of conventional training, and what keeps him excited to keep exploring and teaching.Rob's one of the few voices in the BJJ world that consistently advocates smarter, more efficient learning. I can't overstate how much his content has shaped how I train and communicate about Jiu-Jitsu to others.Links:https://www.instagram.com/islandtopteamhttps://islandtopteam.com/https://bjjconcepts.net/Become a VIP member for only .99 a month, get ad-free, uncensored, early episodes https://is.gd/GytgXMInstagram @foreverwhitebeltshow.Go buy your Forever White Belt merchandise at teespring.com/forever-white-belt.Linktree https://linktr.ee/foreverwhitebeltBuy Salt Electrolytes  @SaltElectrolytes  use code FWB for 15% off. https://saltelectrolytes.com/?fwb #brazilianjiujitsu #jiujitsu #grappling #bjj

Sat down with Coach Josh to talk about his path—from early days on the wrestling mat to finding his passion in Jiu-Jitsu. It's been amazing to watch his growth on and off the mat—and now he's giving back to both our kids and adults through his coaching.Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Jim Norton and Matt Serra get you ready for UFC with a pair of fighters from this Saturday's card joining the show. First up is undefeated light heavyweight prospect Navajo Stirling, making his UFC Unfiltered debut. Stirling shares how his journey from warehouse work to the UFC took shape, and what it's been like sharpening his game at City Kickboxing alongside some of the best in the world as he prepares for a fight against Ivan Erslan on Saturday's prelims. Between interviews, Jim and Matt offer their takes and make a few predictions for UFC 315. Then, 9th-ranked flyweight Jasmine Jasudavicius returns to the show to preview her pivotal bout against former champion Jessica Andrade. Jasmine opens up about her current four-fight win streak, representing Niagara Top Team, and what a win in Montreal would mean for her continued climb up the rankings.

In this Q and A episode Josh answers some of your wildest questions ranging from gorillas fighting blue belts all the way to how to teach a Jiu Jitsu move.There is something for everyone in this episode.ISAJJ GEAR Presale ends May 14thJiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠

In this week's mini-episode we discuss kuzushi, the Japanese concept of breaking balance! Kuzushi is critical in Judo, but it's just as important in Jiu-Jitsu — both standing and on the ground. Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroResources discussed in this episode:Mini Ep. 51: Technique Chaininghttps://podcast.bjjmentalmodels.com/243161/episodes/17035097-mini-ep-51-technique-chainingMini Ep. 52: Shifting Platformshttps://podcast.bjjmentalmodels.com/243161/episodes/17077049-mini-ep-52-shifting-platforms Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/

Today's episode of UFC Unfiltered sees Jim Norton and Matt Serra kick off a Monday full of fight talk with bantamweight contender Cory Sandhagen and featherweight standout Yair Rodriguez. First up, Sandhagen joins the show just days removed from his dominant second-round TKO over Deiveson Figueiredo. He breaks down his performance, shares what clicked in the cage, and explains why he's ready to step in as a title challenger following June's Merab Dvalishvili vs. Sean O'Malley rematch. Between interviews, Jim and Matt react to the weekend's biggest upset: Bo Nickal suffering his first professional loss at the hands of Reinier de Ridder. The guys break down what went wrong and what could be next for the highly touted prospect. Later, Yair Rodriguez stops by to reflect on his rebound win over Patricio Pitbull and to lay out his vision for the featherweight division. Focused more on avenging his loss to Alexander Volkanovski than chasing a grudge match with Diego Lopes, Yair also gives his take on the evolution of his training partner Belal Muhammad, who defends his welterweight title this weekend at UFC 315. To wrap up the show, Jim and Matt dish out shoutouts to the standout performances from UFC Des Moines and look ahead to a stacked week of MMA action.

Are your kids resilient enough to thrive in today's world? Jason Khalipa and Gabe Yanez dive deep into the secrets of raising mentally tough, confident, and capable kids in a world that feels increasingly fragile. Drawing from hard-learned lessons as fathers and leaders, Jason and Gabe break down how to foster grit, resilience, and independence in your children while staying true to your family's values. If you're a dad looking for real, actionable advice to lead your family in the face of modern challenges, this episode is for you.Want to take your role as a father and leader to the next level? Start by building discipline in your fitness! Take our quick training program quiz and get a 7-day free trial of the Train Hard app here: https://th.fit/. Designed to help busy dads stay strong, focused, and ready for whatever life throws their way.This is Episode 164 of The Jason Khalipa Podcast, where no-nonsense advice meets authentic conversations for men who are all about family, integrity, and hard work. Whether it's on the mat at Jiu-Jitsu, crushing CrossFit WODs, or building character around the dinner table, Jason and Gabe connect with listeners who strive to better themselves every day.If you've ever felt the pressure to raise amazing kids while balancing the demands of work, fitness, and family, this episode will leave you fired up and ready to act. Watch now, and learn how to guide your kids to be strong, resourceful, and ready for anything.Masculinity Debate: Are Dating Apps Creating Incels?: https://youtu.be/li70iz1NaDY?si=uboCjP1q4Yc2qzSATake our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Classic Movies vs. Modern Trends2:01 Struggling with Gen Z Slang5:25 Why Guys Tease Their Friends7:17 Are Schools Failing Boys?11:05 Emotional Intelligence in Relationships13:02 Men vs. Women in Dating16:48 The Power of Men's Communities18:31 Loneliness is Crushing Men21:41 Why Dads Matter23:24 Single Parenting Struggles26:36 From Gang to Air Force Path31:41 Support Others' Weight Loss33:11 Celebrate Small Wins36:02 Water Training & Kid Podcasts37:25 Parenting: Burden or Joy?40:56 Sleepless Nights, Priceless Rewards42:28 Raising Teen Daughters45:35 Building Deeper Connections with Kids46:58 Being a Dad is Hard but Worth It50:11 Parenting Changes Everything51:50 Kids and Sleep Challenges55:01 Stress of Live Events56:29 Keep Growing, Stay Motivated