Podcasts about jiu jitsu

Jim and Matt celebrate 900 episodes of UFC Unfiltered with flyweight champion Alexandre Pantoja and surging featherweight Chepe Mariscal. Having perfectly predicted Pantoja's third-round rear-naked choke, Matt heaps praise on the champ — who reflects on his growth at American Top Team as the guys discuss what Joshua Van brings to the table as his next challenger. Fresh off a move from Colorado to Vegas to be closer to the UFC Performance Institute, Mariscal joins in the second half to talk about living the dream he first had as a 9-year-old sneaking into an MMA event. Motivated by his three-month-old baby girl, Chepe shares what might be next as he looks to extend his 8-fight win streak and 5-0 UFC run.

On this episode, Chewy and Eugene discuss 4 things that they learned through Jiu-Jitsu that impacted their lives. Facing your fears - fear as part of the process and how to overcome the resistance to achieving your goals. The cost of skill and progress - pick things that align with what you want. Taking care of your body - get contrast through BJJ and create habits or better performance on the mats. The power of repetition - developing technique in BJJ as well as the value of repetition in your life. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

In this episode, Steve Kwan talks with elite competitor Elisabeth Clay about returning to Jiu-Jitsu after major life changes like pregnancy and injury. Clay shares her personal journey of Jiu-Jitsu and pregnancy, staying mentally engaged during time off, and the challenges of regaining physical performance post-layoff. Elisabeth also discusses the importance of staying immersed in the gym culture when not actively training, how community can combat isolation and depression, and navigating the Jiu-Jitsu world as a new mom.Follow Elisabeth on Instagram:https://www.instagram.com/elisabethclaybjjMental models discussed in this episode:Stress and Recoveryhttps://bjjmentalmodels.com/stress-and-recovery/Reframinghttps://bjjmentalmodels.com/reframing/Compatible Intenthttps://bjjmentalmodels.com/compatible-intent/Consistencyhttps://bjjmentalmodels.com/consistency/Analysis Paralysishttps://bjjmentalmodels.com/analysis-paralysis/Normalizationhttps://bjjmentalmodels.com/normalization/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

The Transformative Power of Jiujitsu with Professor Scotty Hammonds   In this episode of Jiujitsu Mindset, host Pete Deeley goes solo as Professor Lucas is away. Pete discusses the benefits and personal impact of Jiujitsu, highlighting the unclassified performance enhancer 'Submission Coffee' and new t-shirt designs available on their website. Pete introduces his guest, Professor Scotty Hammonds, who shares his journey into Jiujitsu, prompted by a sedentary job and a need to improve his health. They discuss the life-changing potential of Jiujitsu, its influence on mental health, and its application in professional life, particularly in sales. Scotty elaborates on the importance of competition for personal growth and recalls some of his memorable experiences in training and competitions. Both Pete and Scotty emphasize the community's role in personal development and the profound connections formed through Jiujitsu. They conclude with an invitation for future conversations and training sessions.   00:00 Introduction and Announcements 00:37 Introducing Professor Scotty Hammonds 01:23 The Impact of Jiujitsu on Life 02:00 Starting the Jiujitsu Journey 04:32 Jiujitsu and Professional Life 12:16 The Role of Competition in Jiujitsu 16:00 The Importance of Community in Training 16:22 The Sacrifices of Competing 17:02 Memorable Roles and Competitions 17:38 Nervousness and Camaraderie in Competitions 18:34 Rolling with a Champion 22:41 The Impact of Jiu-Jitsu on Lives 25:12 The Bond Between Training Partners 27:24 The Need for Focus and Goals 29:00 Final Thoughts and Future Plans

Pastor Ethan Jago joins this episode and explains modern day Israel versus ancient Israel. Are we supposed to bless Israel? If so, how? Are modern Jews of the same line as the Hebrews of the Bible? What about Jerusalem in Bible Prophecy? Pastor Ethan answers these questions and more directly from Scripture.Ethan is the pastor of 5 Bridges Church in Florida. He is also a combat veteran of the GWOT, Jiu Jitsu instructor and author.You can find Ethan on Instagram and YouTube @ethanjagoAlso at ethanjago.comPodcast: Battlefield Theologian

Matt Serra and guest co-host Ben “The Bane” Davis hold it down on today's UFC Unfiltered, starting with MMA media veteran RJ Clifford. The guys bring RJ on to unpack Ilia Topuria's three-fight run to superstardom before analyzing what it might take for someone to beat the promotion's newest two-division champion. Clifford also dishes on Pantoja's dominance and whether Joshua Van has the formula to dethrone the Brazilian flyweight king. Later, Paddy “The Baddy” Pimblett joins to address rumors about a matchup with Justin Gaethje in August and speaks candidly about the history of his rivalry with Topuria. He walks through the lightweight Top 10 to explain why he's worthy of the next title shot, then reiterates he's ready to take on whoever if the promotion decides he needs one more win. Matt wraps up the interview with some girl-dad advice to Paddy the…Daddy — who is now a father of twin daughters himself. With no fights this weekend, Ben and Matt close things out with some laughs to send the Unfiltered Army into the Fourth of July weekend with a smile.

Feel like your Jiu Jitsu hit a wall? Burn the wall down. In this episode, Josh McKinney(@thejoshmckinney) gives you the no-nonsense, actually-useful strategies to keep leveling up—forever. No more spinning your wheels, no more "maybe I just suck" spirals. Just simple, smart ways to make sure your game keeps evolving, whether you're a clueless white belt or a bored black belt. This is how you unplateau your Jiu Jitsu and become dangerously good… permanently.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠

In this episode, I'm joined by one of the most original and dynamic minds in Jiu-Jitsu today — Daniel Schuardt.A black belt competitor and coach currently training under John Danaher with the New Wave / Kingsway team in Austin, Texas, Daniel is the perfect blend of high-level athlete, thoughtful instructor, and unapologetically weird internet personality — and I mean that in the best way. He's also the head coach at Precision MMA in Australia.Daniel has competed around the globe, recently grabbing headlines with a dominant AIGA win. But what really sets Daniel apart is his ability to make the complicated stuff digestible — and hilarious. Whether he's explaining guard retention, breaking down strategy, or posting bizarre memes, Daniel keeps it real. His Instagram, @daniel_the_manchild, is a must-follow for anyone serious about learning while laughing.In this episode, we get into competition mindset, teaching methodology, training in the Danaher room, making Jiu-Jitsu more human and less dogmatic, and why being curious and creative on the mats can be a superpower.Links:https://www.instagram.com/daniel_the_manchild/⁠⁠https://www.instagram.com/precision_mma_official/⁠⁠https://www.precisionmma.com.au/⁠Buy Salt Electrolytes  @SaltElectrolytes  use code FWB for 15% off. https://saltelectrolytes.com/?fwb Become a VIP member for only .99 a month, get ad-free, uncensored, early episodes https://is.gd/GytgXMInstagram @foreverwhitebeltshow.Go buy your Forever White Belt swag at teespring.com/forever-white-belt.Linktree https://linktr.ee/foreverwhitebelt

Send us a textOn this episode, Thomas and his guest discuss the balance between knowledge and skill, the impact of online learning, and the unique lifestyle that Jiu-Jitsu offers. They also shares insights on aging in the sport, the role of instructors, and the significance of continuous learning and adaptation.Here is The RŌL Radio with the curator of the Art of Skill YOUTUBE channel, the founder of Old Grappler Summit, and a bjj black belt under Roy Dean, Rick Ellis.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.rickellis.com/https://www.rickellis.com/eventshttps://www.youtube.com/@TheArtofSkill/videoshttps://linktr.ee/rickellisEpisode Highlights:3:07 How Time Passes In Jiu-Jitsu7:25 Changes Over Two Decades in Jiu-Jitsu14:54 The Appeal of Jiu-Jitsu for the Older Practitioner22:03 Levels Within the Journey29:02 The Purple Belt Experience38:21 Getting Better as an Older Grappler55:14 The Impact of the Information Age1:02:46 Knowledge vs SkillSupport the show

In this special episode, Jeff and Hannah Vale share the behind-the-scenes journey of moving to Northeast Ohio and prepping for the grand opening Substructure Jiu Jitsu!From searching for the perfect location and transforming a space, to laying down our first Fuji mats and then soft launching in "come on in tomorrow" style, we take you through every step of building our academy from the ground up. We're proud to be the first Caio Terra Association affiliation in Ohio! We couldn't have done it without the incredible support of our friends, family, and the jiu jitsu community—thank you all for your encouragement, hard work, and belief in our dream!Special shout out to Fuji Mats for providing the best training surface in the business, and to everyone who helped us make Substructure Jiu Jitsu a reality. Whether you're a seasoned grappler or brand new to the sport, we invite you to join us on the mats and become part of our growing family. We're building something special from the ground up!#JiuJitsu #GrandOpening #SubstructureJiuJitsu #OhioJiuJitsu #BJJCommunity #FujiMats

UFC 317 delivered in a big way with highlight-reel finishes, breakout performances, and a star-making moment for Ilia Topuria — and guest co-host Kevin Iole is on the mic with Matt Serra (while Jim Norton is out) to break it all down. The episode kicks off with featherweight knockout artist Jose Miguel Delgado, fresh off a 26-second finish of Hyder Amil. The Arizona native talks about training with elite teammates at MMA Lab and explains why he's calling his shot for a clash with William Gomis at September's Noche UFC card. Matt and Kevin then react to Topuria's viral knockout of Charles Oliveira and what it means for the future of the lightweight division. Later, undefeated welterweight Jacobe Smith joins the show to break down his submission win over veteran Niko Price — the first of his career. The 29-year-old reflects on his All-American wrestling days at Oklahoma State and how Coach Sayif Saud has helped mold him into a complete mixed martial artist. To close it out, the guys share their biggest takeaways from UFC 317 — including Beneil Dariush's bounce-back win and the record-setting flyweight war between Joshua Van and Brandon Royval before Kevin reflects on officially retiring from writing after an extraordinary 46-year run covering combat sports.

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org She's back! For her second appearance on Jiu Jitsu Dummies, we welcome Cris Rodriguez, Jiu-Jitsu Black Belt and founder of Grow Pro Agency. Join us for a fantastic discussion centered on effective marketing strategies for martial arts academies. Cris shares her expert insights, blending her deep understanding of the mats with her business acumen, covering virtually "all things Jiu-Jitsu related." This is an episode you won't want to miss if you own a gym or love the art!   Guest Instagram handles: @crisleerodriguez @growproagency   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Flow N Roll - Get 20% OFF with Code: JJD Academy Safe - Join or Donate now  Leheal Biogenix - Regenerative Medicine - 20% OFF your first treatment when you mention the podcast Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

No episódio de hoje do Pura Connection, recebemos o mestre do Jiu-Jitsu Eduardo Brigadeiro para uma conversa reveladora sobre a verdadeira essência da arte marcial.Em um debate profundo, Mestre Brigadeiro compartilha sua visão crítica sobre a comercialização do Jiu-Jitsu e como o esporte está se afastando de seus valores fundamentais. Ele discute o impacto da profissionalização no ensino, o papel do mestre como formador de discípulos, e como o Jiu-Jitsu deve ser vivenciado além das medalhas e competições.Será que estamos perdendo o verdadeiro espírito do Jiu-Jitsu? Qual é o papel da filosofia na prática diária? Como o Jiu-Jitsu pode transformar vidas fora do tatame?Não perca a chance de ouvir uma das maiores figuras do Jiu-Jitsu falar sobre o futuro da nossa arte marcial e os desafios que ela enfrenta no mundo moderno.Assista agora e descubra o que realmente importa no Jiu-Jitsu!

Neste episódio do Pura Connection, recebemos o mestre Raphael Abi-Rihan, uma verdadeira lenda do Jiu-Jitsu, para uma conversa profunda sobre o impacto do esporte na vida pessoal e profissional. Raphael compartilha suas experiências dentro e fora do tatame, refletindo sobre a filosofia do Jiu-Jitsu e como ela vai além das técnicas de luta, influenciando o comportamento, a mentalidade e a evolução de um ser humano.Não perca as lições valiosas e as reflexões poderosas compartilhadas por Raphael Abi-Rihan no Pura Connection.

Neste episódio do Pura Connection, recebemos Lúcio "Lagarto", uma lenda do Jiu-Jitsu mundial, com uma das histórias mais inspiradoras do esporte.Lagarto abre o coração e fala sobre sua trajetória: desde a determinação para evitar tentações na juventude no Rio de Janeiro, até o desafio de levar o Jiu-Jitsu para Londres. Ele compartilha detalhes emocionantes sobre como venceu sua luta mais difícil fora do tatame—a batalha contra o câncer—e revela como sua mentalidade de lutador foi essencial na recuperação.Além disso, Lagarto fala abertamente sobre paternidade, a relação profunda com seus alunos, e como transformar vidas através do Jiu-Jitsu é seu verdadeiro propósito.Este episódio é imperdível para todos que buscam inspiração, crescimento pessoal e uma visão profunda sobre como o Jiu-Jitsu pode moldar não apenas atletas, mas seres humanos melhores.

>Join Jocko Underground< Does Jiu Jitsu ruin more lives than it saves? Does "Playing The Game" cause you to lose the edge? Is being a cheater in the past, a Red-Flag for the future? When superiors go off-script. How to recover from a damaging outburst. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Thank you for listening to and supporting The Porrada Podcast. This time around I talk with Keir Gellatly owner and head coach at Romulus Jiu-Jitsu in Golden Valley, MN. We get to know him, his philosophy a little bit about what the gym is all about.If you'd like to support the show, consider joining the Patreon:www.patreon.com/theporradapodcastFollow the show on social media: @theporradapodcastAnd check out my Jiu-Jitsu Etc. photography: @porradaphotographyReach Keir and Romulus Jiu-Jitsu: @coach.keir @romulusjj www.romulusjj.com

Cody "The Warrior" Wilson joins host Jake Murren on Episode 117 of Forged in Ohio. Cody's a 6-1 amateur mixed martial artist who is coming off his first Caged Thunder featherweight title defense.In this episode, Cody talks about winning the featherweight title at Caged Thunder 28, defending it for the first time against Casey Boykin, what's next for him, and so much more. Cody has been on one of the best winning streaks in Ohio MMA, as the Caged Thunder champion continues to raise his profile. Discover more about Cody "The Warrior" Wilson by listening to Forged in Ohio today!If you're interested in learning more about Cody "The Warrior" Wilson, don't forget to check out Episode 86 and Episode 105 of Forged in Ohio as well!Check out Cody on social media:Instagram: @cwilson1202Facebook: @cody.wilson.374Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

Paul Schreiner began training Jiu-Jitsu in the late 1990s in Santa Cruz, California, under Claudio França and Garth Taylor. In the early 2000s, he spent significant time in Brazil, where he trained and competed extensively, becoming one of the few American athletes of that era to earn a podium finish at the World Championships held in Brazil.With over two decades of teaching experience, Paul spent 14 years at the Marcelo Garcia Academy in New York City, where he played a key role in developing one of the most successful teams in modern Jiu-Jitsu. As part of the MGJJ coaching staff, he helped guide athletes like Bernardo Faria and Dominyka Obelenyte—contributing to the academy becoming the first to produce World Champions in both the black belt weight and absolute divisions for men and women in the same year.Before his time at MGJJ, Paul taught at American Kickboxing Academy alongside Dave Camarillo, co-founded Kaijin MMA with Garth Taylor, and launched a Jiu-Jitsu program at Apple's headquarters in Cupertino.Known for his focused, thoughtful, and “non-denominational” approach to teaching, Paul continues to view Jiu-Jitsu as a lifelong, daily practice. He now lives in Los Angeles, where he recently opened Frogtown Jiu-Jitsu—a new space dedicated to sharing the art and philosophy of Jiu-Jitsu with a growing community.Learn more at FrogtownJJ.comDon't forget to like, comment, and subscribe!Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

In this episode, I sit down with Didier Chalfoun — one of our dedicated students and a valued member of the Legacy Jiu-Jitsu family. We talk about his path in Jiu-Jitsu, the role it plays in his life, and the mindset it takes to keep showing up and improving.It's a real conversation about training, progress, and staying connected to the roots of why we do this.Thanks for tuning in.Don't forget to like, comment, and subscribe!Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

In this episode, I talk with Professor Thomas Rozdzynski, founder of RŌL Academy of Jiu Jitsu in the Chicago area. He shares how he got started in Jiu-Jitsu, what it's like running his own academy, and how he started RŌL TV and The RŌL Radio Podcast. A great conversation for anyone who loves Jiu-Jitsu and the journey that comes with it.Don't forget to like, comment, and subscribe!Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

What does Jiu-Jitsu have to do with digital accessibility? For Jeremy Seda? Everything. In this episode, the North Idaho College IT Accessibility Coordinator shares how his love of storytelling, empathy, and positive reinforcement shapes his fight for inclusion, both in tech and on the mat. With deeply personal stories, a refreshing call for progress over perfection, and game-changing insights into the power of accessible design, Jeremy invites us to rethink what true connection looks like. Oh, and AI-powered audio description pitches? Don't miss this one.

In this episode of Recording Studio Rockstars, Lij Shaw and Dr. Ford explore what really goes into music production—from songwriting and vocal techniques to how social media is shaping the industry. They discuss the importance of staying flexible, much like in jiu-jitsu, and how AI can be a helpful tool while still emphasizing the human touch. Dr. Ford shares stories from his journey, including studio setup, maintaining health, and balancing creativity with hustle. It's a conversation about teamwork, adaptability, and pursuing what truly makes you passionate about music and life. Tune in for an insightful and inspiring discussion on making great music today. Get access to FREE mixing mini-course: https://MixMasterBundle.com My guest today is Daniel Robert Ford, also known as "Dr. Ford," an 11-time award-winning and 8-time iTunes #1 record producer and mixer. Originally from the San Francisco Bay Area, he studied at Musicians Institute in Hollywood before making Nashville his home. With a passion for country music and working directly with artists, Dr. Ford has built a successful career producing records for clients in Nashville and internationally. Now, with the opening of his second commercial studio, he continues to expand his reach. Outside the studio, he's an avid weightlifter and a purple belt in Jiu-Jitsu at Gracie Barra Franklin. Dr Ford has been a guest on the podcast in episodes RSR136, 218 and 367. THANKS TO OUR SPONSORS! http://UltimateMixingMasterclass.com https://usa.sae.edu/ https://www.izotope.com Use code ROCK10 to get 10% off! https://www.native-instruments.com Use code ROCK10 to get 10% off! https://www.adam-audio.com/ https://www.phantomfocus.com/category-s/149.htm https://www.makebelievestudio.com/mbsi Get your MBSI plugin here! https://RecordingStudioRockstars.com/Academy  https://www.thetoyboxstudio.com/ Listen to the podcast theme song “Skadoosh!” https://solo.to/lijshawmusic Listen to this guest's discography on Spotify: https://open.spotify.com/playlist/4cpjIff1g4Lwdld3Fz5OGa?si=61b9462116db42f6 If you love the podcast, then please leave a review: https://RSRockstars.com/Review CLICK HERE FOR COMPLETE SHOW NOTES AT: https://RSRockstars.com/512

“Don't take the fight where you're best. Take it where the gap in skill is the greatest.”“There are laws of physics even BJJ cannot overcome.”“Fluid BJJ is a play on words. It's about movement, adaptability, and training every day—especially in the water.”“Before you can be a good teacher or businessman, you must be a good student of martial arts.”Karel “Silver Fox” PravecWelcome to the Black Belt Podcast, I am your host Harinder Singh.  In this powerful episode of the Black Belt Podcast, I sit down with a living legend of Brazilian Jiu-Jitsu, Karel "Silver Fox" Pravec. He is one of the most respected figures in Brazilian Jiu-Jitsu—A pioneer of BJJ in the United States, Silver Fox has been training with Renzo Gracie since the early 1990s and has spent decades refining a unique and deeply insightful approach to martial arts, training, and life.From his foundational Taekwondo beginnings to his immersive time training in the famed “Blue Basement,” Silver Fox brings unmatched experience and clarity on what it means to be a lifelong martial artist. Known for his calm demeanor, razor-sharp technical insights, and a fluid, pressure-responsive style, Silver Fox is the embodiment of efficiency over force. He is the founder of Silver Fox BJJ Academy in New Jersey, author of the book Fluid BJJ: Scrawny “Middle Aged” Guy's Guide to Getting Submissions, and the creator of a global online presence that includes his Silver Fox BJJ YouTube channel and app.What sets him apart is not just his technical ability, but his deep understanding of how people learn, how the body and mind integrate under pressure, and how to evolve your game without destroying your body. In this conversation, we go beyond technique—we enter the realm of mindset, mastery, energy efficiency, longevity, mentorship, and lifestyle.If you're a martial artist of any kind—whether you train BJJ or not—this episode is a masterclass in learning how to train smart, think clearly, and lead with wisdom.You'll hear battle-tested wisdom, practical advice, and timeless perspective on how to train smart, evolve continuously, and uplift others along the way.

Step onto the mat with us for a powerful new episode of the Eye Believe Podcast as we welcome Marco Moreno, a Gracie Jiu-Jitsu black belt and owner of Mastery Jiu-Jitsu Academy in Leesburg, Virginia.   In honor of Men's Health Month, Marco joins us to talk about the vital role of physical activity, stress management, and community connection in improving men's health.   From discipline on the mat to confidence off it, this episode is packed with wisdom for anyone looking to strengthen their body, mindset, and life. Whether you're a martial arts enthusiast or just looking for practical ways to improve your well-being—this one's for you.  

Jim and Matt gear up for UFC 317 with a pair of lightweight contenders from Saturday's card joining the show. First, Beneil Dariush returns for his 12th Unfiltered appearance to reflect on his 18-month layoff and the road back after a tough 2023. He opens up about how fatherhood and a reset in training helped center him, and why the Moicano matchup feels like the right fight at the right time. In between guests, Matt reveals what might be the greatest honor of his post-fighting life — leaving Jim to question whether anything in his own career can even come close (sarcasm may or may not be involved). Then, fan-favorite Terrance McKinney stops by to talk about life after recently getting married, evolving under new coaches at Fusion X-Cel, and what a win over Viacheslav Borschev could mean for his momentum. He also shares thoughts on teammate Phil Rowe and how he's balancing his trademark explosiveness with a new focus on patience. Finally, the guys break down the UFC 317 main card, headlined by a can't-miss title fight between Ilia Topuria and Charles Oliveira, and lock in their predictions for the weekend.

Ben Fowle left finance as a young man and together with his young wife, they spent two decades travelling the world for the Foreign Service & CIA.  Along the way they raised their two daughters, and after many adventures returned to the US, where he switched to the private sector and found a love for jiu-jitsu.   0.00:    Ben's Background in Finance and Trading 5.00:    Leaving Finance to Join the State Department and CIA 8.00:    Maximizing economic opportunities in the US 14.00:  Life in Lagos, Nigeria 22.00:  Government, incentives, relationships and what makes the US Special 29.00:  Tanzania and Kilimanjaro 34.30:  Life in Djibouti 40.00:  Dreams in Italy and Philippines 48.00:  Raising two athletes   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Ever roll with someone who seems impossibly fast or like they know what you're going to do before you do it? That's not magic — it's timing. In this episode of the I Suck at Jiu-Jitsu Show, Josh(@thejoshmckinney) breaks down how to master timing in your rolls, your training, and even your mindset. Learn how to slow things down, make better decisions, and feel like you're freezing time on the mats.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠

Every year around Cade's birthday, we make it a tradition to sit down and record a podcast together. This year, Cade is turning 12, and I can't believe how much he's grown. Not just physically (hello, football tackles and jiu-jitsu moves), but emotionally and mentally too.   In this episode, we talk about his life right now—what he's into, what he's learning, how sports are shaping his identity, and what it's like growing up in a high-energy, high-intention family. We cover everything from sibling dynamics and friendship to confidence, character, and, yes, middle school nerves.   This is a reflection of what it means to 'practice brave' in parenting, in sport, and in everyday life. It's personal, it's honest, and it's a reminder of why I started this entire business in the first place: Cade.   Learn more about the Practice Brave Fitness Program: https://briannabattles.com/practicebrave   Need workouts for your pregnancy or postpartum? Check out my programs (now with app access!):   The Pregnant Athlete Training Program: https://go.pregnancyandpostpartumathleticism.com/pregnancy   The 8-Week Postpartum Athlete Training Program: https://go.briannabattles.com/8-week-postpartum-athlete-training-program   Tag me on Instagram @brianna.battles and share your favorite part of this episode—or a tradition you've created with your kids.     MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

Send us a textOn this episode, Thomas and his guest discuss traveling and expieriencing jiu-jitsu around the world, how he caters to students who have different goals within the same class, the free flowing nature of jiu-jitsu vs having a structured approach to instruction, what he finds frustrating in jiu-jitsu, how his idea of academy growth differs from the norm, and more.Here is The RŌL Radio with a comedian, CLA Coach, and the founder, co-owner, and head coach at Bodega Jiu-Jitsu in Maplewood New Jersey, Kyvann Gonzalez.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/kyvanng/?hl=enhttps://www.instagram.com/bodegajiujitsu/?hl=enhttps://www.patreon.com/BodegaJiuJitsu?utm_campaign=creatorshare_creatorEpisode Highlights:2:28 Jiu-Jitsu Around the World7:58 The Most Challanging Part of Instructing12:43 The Community Factor17:18 Systems vs Freedom25:18 Having All the Answers32:37 Why We Do What We Do38:50 Chasing Belts vs Chasing Skills42:56 How Kyvann Wants to Grow49:45 A Parent's Influence53:17 FulfillmentSupport the show

Send us a textOn this episode Al travels to Des Moines Iowa for Subspectrum BJJ While in Iowa he sits down and  Interviews Professor Eddie Davis from The Crucible BJJ They cover a few subjects including JiuJitsu 

He's a founder of some of the most well known brands in the sport in Scramble and Polaris, as well as a Jiu Jitsu Black Belt with over 20 years experience on the mats. On this week's episode Matt shared some interesting behind the scenes insights into the early days of the Scramble brand, how Polaris go about improving  professional side of Jiu Jitsu, useful tips for up and coming athletes, and much more.   Guest Links:  Instagram: https://www.instagram.com/matthew.benyon/ Scramble: https://scramblestuff.com/ Polaris: https://www.polarisprograppling.com/ Unathletic Brand: https://unathletic.store/   Support and Connect: Instagram: https://www.instagram.com/tomhalpinbjj/ Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu Podcast Website: https://www.insidepositionpodcast.com/ Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

Summary:In this episode, Vince meets with Leighton Campbell, Amazon best selling author of 'Your Happiness Equation', owner of 1st Allegiant Insurance, and Jiu-Jitsu purple belt. We discuss Leighton's journey from Jamaica to South Florida, his experiences in business, Jiu-Jitsu, and the overlap of his two passions.Leighton shares insights on the importance of community, gratitude, and the structures that contribute to happiness. He also shares the process of writing his book, the seven variables of happiness, and the significance of hard work in achieving fulfillment. The conversation touches on the evolving landscape of Jiu-Jitsu as a sport and its potential for mainstream acceptance, especially with recent investments from the UFC.You can follow Leighton on IG or online: IG: @1stallegiant or @yourhappinesseq W: www.1stallegiant.com or www.yourhappinesseq.comChapters:00:00 Introduction to Leighton Campbell and His Journey02:54 Leighton's Business Background and Insurance Agency06:04 The Intersection of Jiu-Jitsu and Business09:11 Leighton's Athletic Background and Jiu-Jitsu Journey11:59 Training Philosophy and Overcoming Challenges15:06 Community Engagement in Jiu-Jitsu17:59 The Birth of the Happiness Equation20:57 Exploring the Seven Variables of Happiness31:17 The Desire to Contribute32:45 Phased Approach to Project Development35:47 The Journey of Writing a Book38:57 Finding Happiness Beyond Material Success41:30 The Role of Gratitude in Happiness49:52 Understanding the Happiness Score01:01:40 Taking the First Step in Your Journey01:05:35 The Impact of Literature on Personal Growth01:11:32 Exploring Jiu-Jitsu Pop Culture01:20:00 The Future of Jiu-Jitsu as a SportDr. Archie's Groundwork Chiropractic is officially open and servicing clients. Book your next appointment using the links below!IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@groundworkchiropractic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠W: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.groundworkchiropractic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The BizJitsu Podcast is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Union Staffing Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a full-service boutique recruitment firm that unites great companies with high-performing sales, marketing, and operational talent. Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BizJitsu_Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vincepacleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@archie_d⁠ane⁠⁠⁠⁠KeywordsLeighton Campbell, Your Happiness Equation, Jiu-Jitsu, business, personal growth, happiness, gratitude, community, writing, book publishing

On today's episode of UFC Unfiltered, Jim Norton and Matt Serra are joined by this past Saturday's biggest winner in Nazim Sadykhov and heavyweight contender Ciryl Gane in the wake of Jon Jones' retirement. Fresh off his acting debut in the new Netflix film K.O., Gane reflects on the surreal experience of being a movie star — and how choreographed fight scenes compare to the real violence of the Octagon. He also weighs in on Jon Jones' legacy and what the future holds for Ciryl now that Tom Aspinall has been elevated to undisputed heavyweight champion. Jim and Matt begin to unpack the action from this past Saturday's UFC Fight Night card before the fighting pride of Azerbaijan himself, Nazim Sadykhov calls in to reflect on the surreal feeling of winning in front of a roaring hometown crowd in Baku.

Today I'm joined by wrestler, jiu-jitsuka, and author Chris Jessulat (https://www.thewrongsideof35.com/) to discuss the best practices for staying relevant on the mats as you enter your fourth decade and beyond... 00:00 Training as an Older Grappler 02:48 The Transition from Competitive to Recreational Training 05:46 Physical Changes and Changing to a Mobility Focus 08:34 Quantifying Progress in Jiu-Jitsu 11:47 Breaking Through Training Plateaus 14:23 Comfort in Unfamiliar Positions 17:11 Training Strategies for Older Grapplers 29:35 Creating Positive Training Environments 31:12 The Impact of Focussing on Recovery and Positive Lifestyle Choices 33:41 Proactive Injury Management and Recovery Strategies 37:44 Navigating Injury Diagnosis and Treatment 40:51 Adapting Techniques and Mindset in Training 44:22 Reflections on Writing and Sharing Martial Arts Experiences 48:26 Lessons Learned from Martial Arts Training 51:20 The Importance of Community in Martial Arts If you've read this far down then check out my best-selling book Perseverance, Life and Death in the Subarctic, available everywhere including Amazon: https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/

In this episode, Kenny & Mat dive into how to build a jiu jitsu brand without being a world champion, UFC BJJ's inaugural episodes, more Drama with Ffion Davies and more listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

Nick Christy is Jordys Smith's documentarian and surfing film maker, but above all else his friend. Adz and Nick delve into a conversation of what it is like videoing, photographing and documenting one of the World Surf League's best surfers in the last decade. Life with Jordy Smith on tour, some of the best and worst places to film on the Championship Tour. Adz and Nick also chat about Jiujitsu, Nick is a Black Belt in Brazilian Jiujitsu and trains where he can when traveling with Jordy on the WSL CT. A great behind the scenes conversation about surfing and the film making process. Instagram Youtube Jordy Smith Youtube  

On this episode, Chewy and Eugene discuss the new "UFC-BJJ" show and BJJ promotion formed by the UFC. We discuss the new BJJ reality show, how to make BJJ more spectator-friendly, whether the UFC should focus on grapplers or people who have never trained to improve viewership, the advantage of having a refs decision, our thoughts on the UFC taking the ruleset from the CJI, the potential challenges of signing an exclusive contract with the UFC, our thoughts on the coaches of this season of UFC-BJJ, the differences between Jiu-Jitsu culture and MMA culture, and our thoughts on where the UFC could take the sport? Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

(PLEASE NOTE: Andrew's audio is slightly compromised in this episode.)   SUMMARY In this episode, Adam Beckley shares his journey through martial arts, beginning from a challenging childhood marked by bullying and poverty in rural Vermont. He recounts how a pivotal moment watching a martial arts film ignited his passion for self-defense and empowerment. Despite facing obstacles in accessing training, Adam's determination led him to discover a sense of belonging and purpose in martial arts. His experiences highlight the transformative power of community, mentorship, and resilience in overcoming life's challenges. In this conversation, Adam Beckley shares his journey through martial arts, detailing his struggles with back pain and how Brazilian Jiu-Jitsu became a transformative force in his life. He discusses the impact of the pandemic on his training and community, the growth of his martial arts school, and the importance of teaching methods that connect with students. Adam emphasizes the value of perseverance in martial arts and the lifelong benefits it brings.   TAKEAWAYS The impact of bullying on self-esteem and confidence. The challenges of accessing martial arts training as a child. The transformative power of mentorship in martial arts. The value of competition as a means of self-assessment. Training in martial arts can be a motivator to stay active. The pandemic disrupted training but led to new opportunities. Teaching martial arts requires understanding how students learn. Making training fun increases student engagement and retention. Grappling in Jiu-Jitsu is calming compared to striking. Support from the community can lead to unexpected opportunities. Martial arts knowledge is a lifelong asset that can't be taken away.

In this episode, we're joined once again by Giles Garcia, head coach of Ronin Grappling in Glasgow, to tackle the complex topic of living your values in Jiu-Jitsu. Giles explores the challenges coaches and students face when trying to uphold personal and gym-wide values, especially in situations involving discrimination, safety, and accountability. Giles shares candid experiences from his own gym, emphasizing the importance of fostering a culture rooted in inclusion, respect, and trust. Giles dives into how values must be enforced consistently, even when it's uncomfortable or financially inconvenient, and how both coaches and students have the power—and responsibility—to speak up when those values are threatened.Follow Giles on Instagram:https://www.instagram.com/el_guancheTrain with Giles at Ronin Grappling in Glasgow:https://roningrappling.com/Learn online with Giles at BJJ Codex:https://www.bjjcodex.com/Mental models discussed in this episode:Normalizationhttps://bjjmentalmodels.com/normalization/First Principleshttps://bjjmentalmodels.com/first-principles/The Golden Rulehttps://bjjmentalmodels.com/golden-rule/Precommitmentshttps://bjjmentalmodels.com/precommitments/Paradox of Tolerancehttps://bjjmentalmodels.com/paradox-of-tolerance/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

00:00 - 04:00 - Introduction & Sponsors, tension is high between Eoghan & Charles 04:00 - 06:45 - Eoghans recent training 06:45 - 07:30 - Random Questions 07:30 - 10:40 - Fascia Training is not real10:40 - 12:33 - Conjugate method12:33 - 16:12 - Understanding RPE/RIR 16:12 - 17:15 - Summer camps 17:15 - 18:30 - Greg Sounders podcast recap 18:30 - 23:40 - Random topics and getting high 23:40 - 27:00 - Hill sprints & recent affairs 27:00 - 28:42 - Closing notes & SponsorsSponsors:Combat Sports Hygiene: https://sportshygiene.com/?srsltid=AfmBOoq1UCCi5ZpYQs3knfm9lmjRmutUolPTl89KzsBWvMGuyRU4T7kL Use Code RUNESCAPE at checkout Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthWhere to find Greg: https://www.instagram.com/gdsouders/ How to work with us:Charles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsEoghans Patreon: https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0w Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Los Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.

"Marvelous" Milan Parobek joins host Jake Murren on Episode 116 of Forged in Ohio. Milan is a 6-0 amateur mixed martial artist and EGO's bantamweight champion.In this episode, Milan talks about proving himself in his first title fight, competing alongside a twin in MMA, his ceiling in the sport, and so much more.Milan is extremely talented and one of the top, young prospects in Ohio MMA. Discover more about "Marvelous" Milan Parobek by listening to Forged in Ohio today!Check out Milan on social media:Instagram: @milanparobek Facebook: @milan.parobek Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioX: @forgedinohioMerchandise: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

What's up, friends? This week on the podcast, I welcome back David Riedman—Brazilian Jiu-Jitsu practitioner, writer, and creator of the Rules of BJJ Substack. In this episode, David breaks down key topics from his articles, including what every grappler should know before stepping onto the mats for the first time. We explore the dangers of mindless drilling and the difference between volume and intentionality in training. David also unpacks how analytics and data can shape the future of Jiu-Jitsu performance, offering a look at how elite teams already apply metrics (whether consciously or not). Plus, we dive into the parallels between surfing and BJJ, and how his time on the waves helped him better understand flow, pressure, and presence on the mats. Whether you're a white belt or a black belt, this episode delivers practical advice, nuanced discussion, and thoughtful reflections that will sharpen your training and deepen your appreciation for the art. For more information on David's work, please follow the links below where you will find his Rules of BJJ and School Shooting Data Analysis and Reports Substacks. rulesofbjj.substack.com k12ssdb.substack.com   We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off.   Again, thank you to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma.  Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com

Jim and Matt start today's show two hours earlier than usual to accomodate two exciting guests fighting on this Saturday's UFC Azerbaijan card: heavyweight Mohammed Usman and women's bantamweight Melissa Mullins. Looking to bookend a second straight win from an Usman brother following Kamaru's victorious main event in Atlanta, younger brother Mohammed Usman talks about how he draws inspiration from his legendary brother's success ahead of an explosive matchup against Hamdy Abdelwahab. Mohammed also sheds light on the Hall-of-Fame guidance he's receiving from Rashad Evans — who is now in charge of leading his corner. Melissa uses her first time on the show to discuss her journey into the world of professional martial arts. Mullins sets the table for her upcoming rematch with Daria Zhelezniakova by breaking down what she respects from her veteran opponent in Saturday's second go-around. Finally, Jim and Matt wrap things up with a pair of fight picks each from the UFC Azerbaijan card headlined by Jamahal Hill and Khalil Rountree Jr.

The Golden Age of health is here. Are you in or out?David Reid and Brad McDonnell of Manna Vitality share their journey through sun gazing, mineral balance, indigenous wisdom, and how these experiences helped them access vitality from within. Learn everything you need to know about shilajit, ocean plasma, gold nanoparticles, and what it means to truly align your body, mind, and purpose.OUR GUESTSDAVID REIDDavid Reid is the Founder and CEO of Manna Vitality, a premium micronutrient company rooted in the belief that true wellness begins at the cellular level. With over a decade of research into mineral synergy, bioenergetics, and frequency-based wellness, David has built Manna into a movement—one that combines ancient wisdom with cutting-edge delivery systems. His vision is to help people “Mannafest” their potential through nutrition, resonance, and radical self-awareness. A lifelong seeker and teacher, David is known for his grounded presence, deep insights, and unwavering commitment to upgrading the human experience.BRAD MCDONNELLBrad McDonnell is the Co-Founder and Chief Growth Officer of Manna Vitality, a performance-focused micronutrient company delivering premium formulations inspired by ancient alchemy and modern science. A former semi-professional rugby player and lifelong Jiu-Jitsu practitioner, Brad blends his background in extreme sports with a deep passion for wellness, storytelling, and brand building.SOCIALS

Welcome to the most brutally honest episode of ISAJJ yet. I(@thejoshmckinney) asked my listeners: What do you hate most about Jiu Jitsu? The answers were unhinged. From the tape mummies and smelly gi warriors to the spazzy white belts and the legend of the "let's roll light liar"—this is a full-on roast of the most annoying people in every BJJ gym. If you don't laugh… you're probably one of them. Buckle up. It's about to get disrespectful.Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠

Marlon Suarez is a former college athlete and a Danaher Death Squad Jiu-jitsu black belt, who has achieved massive success as a New York Real Estate broker for two decades. Marlon shares his wisdom on the transferrable lessons of high-level athletics to entrepreneurial real estate, the importance of consistency and mentorship, and why we must all find our niche.  0.00:    Marlon's background in D1l football and the lessons that transfer to business 7.00:    Importance of controlling the variables we can control – work ethic and being in shape 11.00:  Moving from professional Football to working in finance 18.00:  The price you pay for competing in high level football and jiujitsu 27.00:  Early days at Renzo Gracie and start of the DDS (Danaher Death Squad) 31.00:  What makes John Danaher such a good coach 37.00:  Training Jiujitsu as a super heavyweight 44.00:  Transferring to Real Estate in Manhattan 50.00:  Building a team in Real Estate and the joys of mentoring other agents 1.00.00:  Clearing the noise and going solo again 1.08.00:  Training in Jiujitsu after 50 and why longevity gets so important as you get older Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

Jim Norton and Matt Serra open today's UFC Unfiltered with a full breakdown of UFC Atlanta, starting with Kamaru Usman's bounce-back win over Joaquin Buckley and what it means for the future of a stacked welterweight division. Plus, Jim and Matt debate Rodolfo Bellato's controversial no contest against Paul Craig and whether the backlash heading his way is fair. Plus, they spotlight strong performances from Malcolm Wellmaker, Edmen Shahbazyan, and others. Then, Rose Namajunas joins the show to reflect on her win over Miranda Maverick and the personal dynamic of facing a former teammate. She also shares her thoughts on the idea of rematches vs. flyweights she lost to before ultimately assessing who she thinks realistically could be next and ideal for her. Toward the end of the interview, Rose's husband and coach Pat Barry hops on to talk about how they unwind after a fight — with gardening, good food, and catching up on their favorite shows.

On this episode of the podcast, we are joined by Judo black belt, Jiu-Jitsu brown belt, former gymnast, and one of the founders of “GMB Fitness,” Ryan Hurst. Ryan discusses his start in gymnastics and then transitioning to training Judo. He shares his experience of living in Japan for over 20 years, what it was like training Judo in Japan and being one of the few non-Japanese practitioners, how gymnastics helped with longevity in martial arts, keeping yourself safe and protected in training as an older grappler, how Ryan started his company, "GMB Fitness," the 3 things that help your BJJ, the movement patterns needed for a BJJ athlete, how GMB Fitness programming assists with mobility, continuing to grow as a martial artist, and the importance of training in a mutually beneficial gym environment. Check out GMB Fitness here: https://gmb.io/ Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast